Cari tahu rasa takut spesifik yang dimiliki. Selidiki penyebab rasa takut. Ingatlah bahwa Anda memiliki keberanian. Kembangkan rencana yang nyata untuk membangun keberanian.

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People are often reluctant to admit that they are afraid of something and this may be undermining their confidence and courage. In order to begin building courage, you need to determine your specific fear.  You may not even be aware of your specific fear(s) until you begin to think about what causes you to lack courage.  Write a list of your fears as you figure them out. This may help you to develop a plan to overcome them and build your courage. This will likely not be an easy exercise because it often causes a person to feel embarrassed or ashamed. The lack of courage, or timidity, often stems from some form of fear that is learned through experience or memory. Identifying the sources of your specific fears can help you to begin taking proactive steps to change this behavior and ultimately gain courage in any situation.  Thinking about specific experiences that may have contributed to your lack of confidence and countering them with positive experiences can help to get you in the proper frame of mind to start building your confidence and courage. For example, perhaps you fear rejection by the opposite sex because someone rejected you once before. To offset this fear, think about situations where the opposite sex has welcomed you.  If you cannot identify a specific experience that is the source of your fear, it may be from a memory or a social fear, such as of the shame of failure. For example, if you’ve never touched a snake, but are afraid of them, this may stem from someone related to you either telling you that snakes are dangerous. You can offset memory fears by actively thinking about when and how these fear may have been realized in the past. Thinking about your fears and their sources can help you to grow out of them over time. Simply acknowledging your fears may be the only thing you need to overcome them. Just as it’s important to identify your fears, you should also recognize that you also possess courage in many situations. Taking the time to acknowledge that you are courageous can help you to...


Cari tahu reaksi mantan pasangan. Tawarkan sesuatu untuk dilakukan bersama-sama. Lakukan sesuatu yang sederhana namun bermakna. Sampaikan maksud Anda dengan jelas. Siapkan diri Anda untuk menghadapi reaksi negatif mantan pasangan.

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It might have been a long time since you last spoke to your ex.  A lot of things may have changed for them, and you. Consider starting small, possibly via social media.  Write your ex a direct message or email and mention the positive things that have happened to you since you last spoke. Try not to over do it; keep it small, simple and friendly. Give your ex the opportunity to be friendly back. If your ex answered back and seems interested in talking further, suggest meeting up somewhere you both enjoyed and has positive memories. Provide more than one idea and ask them what they’d prefer. If your ex is unavailable to meet in person, or maybe doesn’t live nearby, arrange to chat on the phone. Ask them what days and times they are available and give them a call.  Planning it in advance avoids the possibility of not connecting due to busy schedules.  For example, was there a specific coffee shop or restaurant you hung out at a lot with your ex that only has positive memories? Or maybe a park or bakery that has no history with you and your ex? Pick a location like this for a first meeting so that nothing about the location hinders your relationship moving forward. If you and your ex tend to have a conflictual relationship but need to meet and talk, for example about your children, a public place can help encourage both of you to stay in control of your emotions. Skype is an excellent way to stay in touch via long distances (or even short distances for that matter) that is inexpensive and easy. As long as both parties have a computer or tablet plus an internet connection, you’ll be able to use Skype. The nice thing about Skype is that you do not have to use the camera if you don’t want to. If you want to continue being friends with your ex, a thoughtful gesture can encourage them to think positively of you. Exactly what kind and thoughtful thing you do will be up to you, but it should be based on your personality and what you feel comfortable doing.  Don’t go overboard and make your ex uncomfortable, but think...


Cari tahu reputasi koran. Lihatlah tautan jika Anda berada dalam jaringan. Baca bagian “Tentang Kami” saat menggunakan media online. Perhatikan penempatan cerita. Luangkan waktu untuk melihat beberapa iklan di dalamnya. Catat artikel yang Anda baca dan bias yang Anda temukan.

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Some newspapers and media outlets have a reputation for giving a particular slant on the news. Take note of the newspaper's typical audience and the issues they usually support. However, don't allow this research to keep you from reading each article critically. If we assume that something's biased, we'll believe that it is before we even read it!  Check out websites such as Wikipedia and Snopes to see if the newspaper is known to have a particular bias. Evaluate the sources you use to check the credibility of the newspaper. Many initial Google searches will pull up websites that insist on a bias. Sometimes, the website itself can give you a clue about whether your article is biased or even made up. A weirdly named outlet that you've never heard of may not be reliable. If the URL ends in .co, this could be a sign that you've found an illegitimate outlet posing as a real source of news. You should also be suspicious of weird language and typing in either the URL or the article. Anything that has lots of typos, all CAPS, or exclamation points needs a super close read. It could easily be biased or made up. Reputable news outlets will give you this kind of information. It should let you know who supports or owns the website or newspaper. If you can't find this section, it could be a sign that the news outlet is trying to hide a sketchy source of income or information. Placement of stories tell you what the newspaper thinks matters and doesn't matter in the world today. In a paper newspaper, the front page contains the big-deal stories, while the ones in the back are considered less important. In a digital newspaper, the articles the editors think are most important will be near the top of the front page or on a sidebar. What topics are covered in the most important and least important stories, based on placement? What does this coverage tell you about the newspaper's priorities? Newspapers and news outlets need money to keep them running. Ads provide that money. Check where the majority of ads are coming from,...


Cari tahu risikonya. Beli perlengkapan waxing. Persiapkan area untuk waxing di rumah Anda. Potong dulu bulunya. Mandi air panas. Panaskan lilinnya dan tes terlebih dahulu.

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Waxing is generally a safe practice, but any time you rip hair from your skin there are a few things that can go wrong. These issues can happen at a salon as well, but most professional waxers take measures to avoid them. Here's what to look out for:  First of all, waxing (as well as all other types of hair removal) puts you at risk for getting ingrown hairs, which are hairs that grow back into the skin. This results in a bump that can become irritated and painful. Using the right waxing technique and aftercare can help prevent ingrown hairs.  You're also at risk of burning yourself with hot wax. However, testing your wax in a less sensitive area, like the back of your hand, before applying it to your nether regions will help you avoid getting a burn. Some people who wax, especially the first time, get folliculitis, which is an inflammation of the hair follicle. This is usually clears up on its own within a week, and its less likely to occur if you use the right aftercare. Consider getting salon experience first. That way you'll get a sense of how the procedure is done and how to best avoid an unpleasant outcome. Look for a unisex salon with lots of great reviews by men who got a Brazilian there. If after trying a salon you decide you can handle the process yourself, read on. You can buy wax online, from a professional waxing salon, or at the drugstore. Since you're waxing your most sensitive skin, it's very important to get the right kind of wax. Make sure it's specifically meant to be used in a Brazilian wax. Do not use regular leg wax or body wax!  Your kit should come with a pot of wax to be heated (either in the microwave or using a wax warmer), waxing strips, waxing sticks, and finishing oil. Some people like to make their own wax using a mixture of honey, sugar and other ingredients. If you go this route, be sure to test it on another part of your body to make sure it takes off the hair cleanly without getting stuck to your skin. The bathroom is the best spot, since it's easier to clean wax off of tile...


Cari tahu seperti apa suara Anda terdengar. Berhentilah berbicara melalui hidung. Jangan berbicara dari belakang tenggorokan. Berbicaralah melalui "masker". Keluarkan suara dari diafragma. Ubah pitch Anda.

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If you want to change your voice to make it sound either higher or deeper, start by recording yourself so you'll know what approach to take. Use a recording device to capture the sound of your voice talking quietly, talking loudly, and singing. How would you describe the sound of your voice? What would you like to change?  Does your voice sound nasally or gravelly? Is it easy or difficult to understand what you're saying? Is your voice breathy or clear? Many people have a voice that can be described as "nasally." A nasally voice tends to sound unnaturally higher than it should, because it doesn't have a chance to resonate properly to produce a deeper tone. This type of voice can sound grating to others as well as being difficult to understand. Make the following changes to eliminate that nasally sound:  Make sure your breathing passages are clear. If you tend to have allergies or your nose is often clogged for other reasons, your voice is going to be stunted and nasally. Clear up your allergies, drink plenty of water and try to keep your sinuses clear. Practice opening your mouth wider when you speak. Drop your jaw and enunciate your words lower in your mouth, rather than producing them in your soft palate. In order to correct a high voice, many people speak from the back of their throat to produce a falsely deep tone. It's hard to get the proper amount of volume when you're straining to speak from the back of your throat, so doing this produces a muffled, difficult-to-interpret voice. In addition, speaking from the back of your throat in an attempt to sound as though your voice is deeper than it really is puts strain on your vocal cords and can cause a sore throat and voice loss over time. In order to make your voice sound deeper and more full, it's necessary to speak through your "mask," which is the area comprised of both your lips and nose. Using your entire mask to speak gives your voice the best chance of sounding a bit lower and richer. To determine whether you're speaking through your mask, touch your...


Cari tahu sesuatu yang membuatnya tersinggung. Sampaikan permohonan maafmu secara langsung Mintalah maaf secara tulus. Sebutkan dampak tindakanmu terhadapnya saat meminta maaf. Akui kesalahanmu. Dengarkan tanggapannya. Mintalah maaf darinya. Lupakan masalah yang ada.

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Did your comment implicate someone she loved, like a family member or friend, accidentally? Did you bring up a story or event from her past that she would rather not talk about? Is there a simple misunderstanding between you two? The simplest way to figure out your mistake is to ask, but there are other methods as well.  Talk to her friends -- do they know how you insulted her? Replay the event in your head -- did you say something off-hand that you didn't realize was offensive? . Pull her aside and let her know that you never meant to offend her. Outline briefly what you meant to say and avoid making excuses -- this is not the time to go on trial, it is the time to atone for your mistake. Get your apology in as soon as possible -- the longer you wait to say sorry the harder it will be to convince her that you mean it. in your apology. Do not apologize just to "get her off your back," as she'll see through it instantly. Good ways to show your sincerity include:  Make eye contact. Slightly bow your head. Talk in a slow, calm, and measured voice. Don't rush your apology to "get it over with." This will show empathy and show that you are actually sorry. If you simply say that you're sorry, you'll give the impression that you're only sorry about getting caught. This simple show of humility is the most powerful thing you can do in an apology. You made a mistake, knowingly or not, and you need to own up to your mistake to move on. Why were you wrong? Do you understand why you were offensive? Let her know that you've learned from your mistake.  "I'm so sorry I said that -- I never meant to hurt you and I won't say it again." "I made a mistake thinking that was okay, it won't happen again." The apology is her opportunity to tell you how you made her feel, and an opportunity for both of you to move forward. Listen attentively and take her thoughts on board. If you can, rephrase them back to her to show that you were listening. This is why you need to get a few minutes to apologize to her. While difficult, you need to...


Cari tahu siapa audiens Anda. Pilihlah hal-hal yang relevan. Tentukan tujuan dan gaya berpidato.

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If you are writing an introduction for yourself in a professional setting, you will probably choose a different message, and use different language, than if you were introducing yourself to peers in a casual setting. Before you get started on planning your speech, ask yourself the following questions:  Who is the intended audience? What is the purpose of my introduction? What are the expectations others may have? If you had all the time in the world, you could probably think of a lot of interesting and relevant things to say about yourself. But the key to a successful self-introduction is being brief and to the point. That means you will need to decide what are the things that are most important or relevant for your listeners to know about you. You will need to deliver that information in the shortest possible length of time.  Stick to one or two main points you want to convey about yourself. You can always add more if time allows it.  Depending on the audience and function of your speech, you shouldn't allow the focus to become too narrow. For example, if you're introducing yourself to a crowd of prospective investors, you'd focus on your skills to build their confidence in you. If you're introducing yourself to a general audience -- say, for a speech class in college -- you can be a bit more wide-ranging. Remember that you're introducing yourself in general, and you want to present yourself as an interesting and rounded individual.  That doesn't mean you should spend time talking about your love of baseball when you are introducing yourself in a professional scenario. Whenever you plan a speech, you should always be keenly aware of what your intended goals and outcomes are. Ask yourself what kind of message you are hoping to convey to your listeners. Is your self-introduction to network with others professionally, or just casually (with new friends)?  Are you hoping to win someone over to your point of view with this introduction, or to inspire/motivate someone to work hard under your leadership? All of...


Cari tahu siapa pelanggan Anda saat ini. Cari tahu tentang pelanggan saingan Anda. Tinjau ulang hasil riset yang ada. Lakukan riset Anda sendiri. Lengkapi profil pelanggan.

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The best way to start learning more about who would want to buy your products is to find out who is already buying them. You can use this information to help target other people who have similar interests or who fall into similar demographic groups.  If you have a store, pay attention to who your customers are. You may be able to tell a lot about them simply by being observant. You can also try engaging customers in conversation, asking customers to complete surveys, or creating a rewards program that requires the submission of personal information in order to learn more about your current customers. Rewards programs also allow you to track customers' purchases, which will help you understand what kinds of products a specific kind of customer is most attracted to. If you have a website, Google Analytics can tell you a lot about the people who are currently visiting your site. Many social media sites, including Facebook, Twitter, and Youtube, also have "insights" or "analytics" that provide information about demographics and interests. The manufacturer of a product can also likely provide customer demographics. If you don't have an established store or website, you can find out a lot about your potential customers by researching your competitors. Even if you do have your own store or website, you should still consider doing this research because it will show you if a certain competitor has been more successful at attracting a specific type of customer than you have.  You can learn some basic information about your competitors' customers by looking at their social media accounts and viewing the profiles and/or comments of people who follow them. Some will even show you the most common age group of followers. If your competitor has a store, spend some time there and try to assess the kinds of customers who shop there. There is a ton of market research that has already been done and that can be very helpful to your business. Try searching online for market research, target markets, or customer profiles in your...


Cari tahu siapa saja orang yang negatif dalam karier Anda. Coba pikirkan orang-orang negatif yang berinteraksi dengan Anda di sekolah atau kampus. Cari tahu siapa orang yang negatif di rumah. Coba fokus untuk mengurangi waktu dan energi yang diberikan kepada orang-orang negatif. Buat batasan dengan orang-orang negatif. Coba untuk bersikap positif di dekat orang yang negatif.

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Take a moment to identify any negative company you may be associating with in the office. Ask yourself if any individuals take your time for granted on a regular basis or if they demand—overtly or covertly—that you divert effort from your task set in order to appease them. Such individuals may act selfishly by squandering their time while siphoning yours. They may show up late for work, meetings, or group activities may consistently contribute little, thereby placing undue burden on you and your coworkers. A negative individual may also display envy or jealousy towards you and make you feel bad about your accomplishments and achievements at work. They may tell you that you are not accomplished or that you did not deserve recognition for something you did. For example, when you receive a promotion or a bonus, the negative individual may tell you that "you got lucky" or "you didn't deserve such a pay bump". This could be individuals in your group of friends, peers in your class or even a professor or teacher. The negative individual may talk over you in class, put you down in front of others, or tell you your thoughts are stupid or incorrect when you share them at school. They may also try to embarrass you in front of your group of friends and make you feel worthless as an individual. A negative person may think the worst is going to happen and always see things as only good or bad, with an emphasis on the bad. This could be a friend who likes to remind you that "we are all doomed and alone" or a peer who tells you that you are "not smart" or "not unique". A negative person in your home life, like a parent or sibling, may try to change you or convince you that you need to improve upon who you already are. You may doubt who you are and what you stand for due to the influence of this person and start to feel like your opinions and ideas are not valid or not worth sharing. The negative person may also continuously remind you that your opinions are not worthwhile or correct and try to chip away at your self-esteem...


Cari tahu siapa yang memiliki kartu 3 sekop. Mainkan kartu berangka tinggi, pair, atau triple yang lebih kuat dari kartu pemain sebelumnya. Lewatkan giliran jika Anda tidak bisa mengalahkan kartu pemain sebelumnya. Mainkan bomb ke meja. Mainkan tipe kartu di tangan sesuai keinginan. Beri tahu para pemain lain jika kartu di tangan Anda tinggal satu.

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This person goes first and may play a single, double, triple other combo as long as the 3 of Spades is included. For example: 3-4-5, double 3s, etc., will work fine.The next person will try to beat the previous person's hand. If this isn’t the first game, then the winner of the previous game goes first. Play the same type of card. For example, if the player before you places a pair on the table, you have to play a pair that has a higher value than that pair. If the person plays a single, then you must play a higher ranked single. The turn will go to the next person. Once you skip, you cannot play another card until the round finishes. If everyone skips, the last person who didn't play a card can play any card he or she wants. If you have three pairs, or something greater like four of a kind, now is the time to play them. (Remember you want to get rid of as many cards as possible.)  A bomb refers to four of a kind. To get rid of your cards, you could play a set of six that forms a triple straight (e.g. 3, 3, 4, 4, 5, 5) or four of a kind. Four of a kind beats all triple straights, which is beaten by a higher ranking four of a kind sequence. So, four aces would beat by four kings.  When you play cards with such a high value that no one can beat, nearly everyone has to skip.   Runs and straights cannot contain 2s even though they are the highest cards. If no one can beat the high cards that you are playing, then you can play the cards you want since no one can beat them even if they are not the  highest cards -- or even a bomb.  You could play a pair of the highest twos, for example. Once you have played all your cards except for your last one, you  should declare your last card to the group. Remember that you can only play a single on top of another single. However, you also could end the game with a pair, triple or straight. No matter how many cards are in your hand, always try to get rid of them as quickly as possible. So, think in terms of pairs, triples the game may end on a double or straight card play....


Cari tahu situasi seperti apa yang akan Anda alami. Bawa koper kecil. Buat segala sesuatunya berguna. Pilih pakaian ringan yang dapat dilapisi. Coba gulung baju Anda. Buat bundel barang satu malam. Cobalah pengepakan bundel. Gunakan ruang yang tersedia untuk keuntungan Anda. Tekan dan kecilkan ukuran pakaian saat terkemas jika memungkinkan. Sisakan ruang untuk suvenir. Atur dan siapkan barang yang penting. Kemas kantung yang terpisah untuk pesawat.

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You need to know what you can expect once you get to your destination. First of all, if you’re staying with a friend or family member, see what items they have there for you to use (like towels and shampoo). You should also check the weather report for your destination, so you know what kind of clothes to bring. Make sure to consider what the weather will be like in the evenings and mornings too, not just what you’ll need for daytime wear. Some places are very hot during the day but freezing once the sun goes down. You want to pack as light as possible, since toting around a bunch of stuff you don't need will only add to the headache of a trip. By taking only a carry on, you can save yourself some baggage fees, get out of the airport faster, and have less to carry as you make your way to your hotel.  Even if you're going on a trip for a long time, you can still pack lightly. Simply find a laundromat or other way of cleaning your clothes (such as borrowing a friend's clothes or washing them by hand in the hotel's tub). If you do use this method, keep in mind that you will be limited in the items that you can bring, such as liquids and sharp objects. However, sometimes these items can be purchased once you arrive. Try to find as many opportunities as you can to make items count for more than one purpose. Stick to a color scheme when picking your clothes and try to pack three tops for every pair of bottoms. No one will notice that those jeans are the same and you can get vastly different looks by pairing items creatively. For example, for a one week trip, you can pack one pair of pants, three tee shirts, two tank tops, two formal shirts, a button up sweater, and a pair of pajama bottoms. The sweater can not only be paired with the formal shirts for style and the tees for warm, it can also be paired with the two tank tops to act as another casual top. All of the shirts can be worn as pajama tops after their respective days of wear. Between the pair of pants you wear on the plane and the pair you pack, you'll have...


Cari tahu statistik kecelakaan kereta luncur. Mulailah dengan wahana yang tidak begitu ekstrem. Alihkan perhatian Anda ketika mengantre. Jangan perhatikan kereta luncur ketika mengantre. Kenali jalur kereta luncur. Pikirkan hal-hal yang positif.

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Many people hate roller coasters because they are afraid. Before going on a roller coaster, you should understand that there is a 1 in 1.5 million chance of being fatally injured on a roller coaster. There is a much larger risk of dying while driving a car, flying in an airplane, or have a piece of airplane fall from the sky and land on you. Understanding these statistics may help you endure a roller coaster even if you hate it. You can gear up to ride a roller coaster by going on smaller rides first. This will help you get used to the experience of moving fast, spinning, or even dropping from extreme heights, depending on the type of ride you choose. Waiting in line can be a nerve racking experience for people who hate roller coasters. Some lines can be over an hour long and your mind may try to convince you not to go on the roller coaster. Instead, try distracting yourself by talking with friends or playing a game on your phone. Not only will this help the time pass but it will also allow you to relax before getting on the roller coaster. While you are waiting in line to ride a roller coaster, avoid looking at the ride and try not to focus on the screams of other passengers. This may cause you to get more nervous and psych yourself out. The sheer size of the ride may cause your stomach to start doing flips. As a result, you should avoid looking at the ride. Similarly, don't watch any videos of people on ride on YouTube prior to heading to an amusement park. Although it is not a good idea to look closely at the ride because it may psych you out, you should familiarize yourself with the prominent features of the roller coaster. This way you will know what to expect before you get on. For example, you may want to know if the ride goes upside down or has major drips. Similarly, you may want to know the style of roller coaster. For example, there are inverted, floor-less, stand-up, and even lie down roller coasters. Before riding a roller coaster, get yourself excited by thinking positive thoughts. For example,...


Cari tahu status imunisasi kucing yang menggigit Anda. Dapatkan vaksinasi jika perlu. Perhatikan tanda-tanda infeksi pada luka.

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Unvaccinated cats may be infected with diseases that can be transmitted through bites and are dangerous for people.   If the cat is a pet, consult the owner about whether the cat is up-to-date on its shots. If the cat is yours, check your records to see when it was last vaccinated. Go to the doctor immediately if the cat is wild, feral, or you can’t confirm that it was up-to-date on its shots. Even if the cat looked healthy, you should still go to the doctor if you can confirm that the cat had its shots. The cat could still have been carrying a disease, but just not have been symptomatic. People who have been bitten by cats are at risk for several diseases. Your doctor may recommend you be vaccinated for:  Rabies. While some animals with rabies may be clearly ill, including the classic symptom of foaming at the mouth, the disease can be transmitted before the symptoms become obvious. If there is a chance you were infected with rabies, the doctor will vaccinate you against the infection.  Tetanus. Tetanus is caused by a bacteria that is in dirt and animal feces. This means that if your wound looks dirty or deep, and you haven’t had a tetanus shot within the last five years, your doctor may give you one to be sure that you won’t get infected. Go to the doctor immediately if you have any of the following signs of infection:   Redness Swelling Increasing pain over time Pus or fluid coming from the wound Swollen lymph nodes Fever Chills and shivering


Cari tahu studio tempat menindik di sekitar daerah Anda. Buatlah daftar tentang hal-hal yang harus diperhatikan. Hubungi studio tindik yang Anda rasa cukup memenuhi syarat dan masukkan ke dalam daftar Anda. Kunjungi studio tindik yang telah Anda masukkan ke dalam daftar. Pilihlah studio yang Anda inginkan berdasarkan semua informasi yang sebelumnya telah Anda kumpulkan, baik dari situs web atau dari hasil kunjungan ke studio.

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Check online or in the phonebook to find studios nearby. Make sure to include tattoo shops, since they usually offer piercing services as well. Ask friends and family for recommendations, referrals, and places to avoid. Make a list of all the studios you want to contact, including their phone numbers and addresses. Before choosing a studio and a piercer, make sure they meet all the criteria for cleanliness, hygiene, and sterility, as well as safety, competence, and experience. Some of this you’ll be able to figure out from their websites, but most of it you’ll have to find out by asking and visiting the studio. Make a chart or graph so that you can easily record information about each studio. Write down questions like:  How do you ensure a sterile environment? Do you use an autoclave (a pressure chamber) to sterilize reusable equipment? Do you spore test regularly to ensure the autoclave is working properly? Do all your piercers have the necessary certifications and qualifications? These will vary depending on the area, but be aware that many places don’t have any sort of certification for piercers. Has your studio passed all necessary inspections and does it have all the necessary permits and licences? Again, this will vary depending on the location. You can call your local health department to find out about regulations specific to your area. Do you provide consultations? How much experience do your piercers have with industrials? How much do you charge for an industrial? Have your list ready to ask questions, along with a way to take notes. Pay attention to the feeling you get from the people you talk to, and how comfortable they make you feel about the process. Cross off studios from your list if they avoided your questions, tried to rush you through, gave you an uneasy feeling, or provided answers that weren’t up to par. A good studio will take the time to answer your questions and walk you through the process. Keep only the top studios on the list based on the answers they gave and how they treated you....


Cari tahu sumber kepanikan. Jangan bertindak reaktif. Berlatih teknik meditasi. Kurangi stres. Beraktivitas fisik.

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Panic attacks start in the central nervous system, which controls everything from your breathing and heartbeat to your perspiration and respiration. When your brain senses danger, it sends signals to the body through the cerebral cortex to mobilize a response. This happens automatically with the release of chemicals like adrenaline. The heart beats faster. Your breathing becomes rapid. You start to sweat. This “fight or flight” response is not always accurate, though. Learn more about anxiety, panic disorder, and the fight or flight response in books, articles, or online. You will discover that what you feel during a panic attack is very real and that you are not simply imagining things. Some therapists advocate “accepting” a panic attack. Your fight or flight mechanism is powerful but not always right, and you are almost certainly in no real danger during an attack. Try to keep calm and assured if you feel an attack approaching. Don't give in to your fear. In fact, “phobic” or negative thoughts – i.e. “I'm going to die” or “I'm going crazy” – can not only overwhelm you but exacerbate the attack. Consciously force yourself to recognize that there is no threat to you. Hold this in your mind and repeat it for several minutes. You may try to avoid situations that make you anxious. This is natural, but not helpful. Evasion can actually exacerbate your fears. Learn to control your breathing. Draw slow, regular breaths through your nose and exhale out through puckered lips, inhaling to the count of five, holding for five seconds, and then exhaling to the count of five. This deep breathing can help to relieve symptoms of panic, especially hyperventilation, which causes giddiness and lightheadedness.  Another effective strategy is progressive muscle relaxation. To do this, tense and release various muscles working your way from your head to your toes. Tighten each muscle while breathing in, hold for several seconds, and then release. This relaxation technique should reduce your tension and overall stress level. ...


Cari tahu sumbernya. Akui keberadaan emosi Anda. Ingat-ingatlah semua hal baik dalam hidup Anda. Biasakan diri menulis di buku harian untuk mengerti sumber air mata Anda. Cari bantuan. Sadari apakah Anda sedang berduka.

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Does the urge to cry accompany certain emotions, events, individuals, or types of stress? Is the source something that you can minimize contact or interaction with?  If the answer is "yes," develop ways of avoiding or restricting contact with the source. This could be as simple of avoiding lengthy conversation with a coworker who hurts your feelings or avoiding sad or violent films. If the answer is no, consider reaching out to a therapist for coping strategies.  This is particularly appropriate for when conflict with close family or loved ones is identified as the source of negative emotions that lead to crying. Although distractions are useful when crying occurs at inopportune times, take the time when you are in a safe, private place to experience your emotions authentically.  Be introspective, analyzing your feelings, the sources, and possible resolutions. Ignoring your emotions or trying to repress them constantly is counterproductive to healing and improvement.  In fact, ongoing problems can linger in your subconscious and actually increase episodes of crying. Develop the habit of self-policing your negative thoughts and remind yourself of good things about yourself.  Try to maintain a 1:1 ratio of positive to negative thoughts whenever possible.  This will not only make you happier in general, it will help prevent unpredictable emotions by training your brain to know that, in spite of problems, you are a worthwhile individual. If you are having difficulty controlling your tears or you're not even sure why you're crying, journaling can help you get to the root. Journaling can have a positive impact on your health, can help you see the positive benefits of a stressful event, and help clarify your thoughts and feelings. Writing about anger or sadness can decrease the intensity of these emotions, which may help curb your crying. You will also get to know yourself better, becoming more confident and aware of situations or people that are toxic and should be removed from your life.  Try journaling for 20...


Cari tahu tata laksana seminar. Pertimbangkan siapa audiens yang akan mengikuti seminar. Cari tahu peralatan presentasi yang tersedia dan perangkat yang harus Anda siapkan. Siapkan salindia dan tayangan visual yang menyita perhatian audiens. Bagikan materi presentasi sebelum seminar berlangsung apabila dibutuhkan. Berlatihlah membawakan seminar sesuai kerangka materi. Datanglah ke tempat seminar lebih awal.

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Seminars can come in a variety of forms. Talk with the organizer of the session and ask them about their expectations for your talk. They may want you to discuss a pre-circulated paper. Or, perhaps they would prefer that you give a speech with less audience interaction.  You might ask, “Are you looking for a lecture format that is focused on research or a more interactive audience experience?” In most cases, plan to involve the audience through interactive activities. While the types of activities might differ, the involvement will help the audience participate. Know who you will be speaking to and tailor your information to their interest and experience levels. If you are unfamiliar with the group, ask the seminar organizer to give you a bit of information about the possible backgrounds of audience members. If you have worked with this group before, then use the information that you know about them to tailor your talk to what will help them, and you, the most.  For example, in a scientific talk before a group of specialists, you may not need to explain all of your jargon and can jump into in-depth topics more quickly.  Depending on your audience, you may also choose to directly engage with controversial topics or shy away from them. You can even get to the venue a bit early and try to talk with some audience members to get a better feel for the room prior to directing your seminar. You might ask one of the attendees, “What made you want to attend this particular seminar?” If you are in a professional setting, consider talking to some of the attendees ahead of time to see what they would like to learn. Make sure that you are comfortable using whatever technology is in the room. This may mean getting to know PowerPoint really well. Or, perhaps you need to practice how to switch slides using an automatic clicker or prompter. You may even want to give some thought to how you will set up the microphone, if you plan to use one. For example, if you are planning to use a slide presentation, then you’ll want to make...


Cari tahu teknik swabantu dari terapi perilaku kognitif. Gunakan pengalihan perhatian untuk menata ulang reaksi emosional Anda. Cobalah teknik relaksasi untuk membantu Anda melepaskannya. Cobalah teknik pemaparan berulang.

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If you have a hard time forgetting about the humiliating experience, use techniques like attention shifting, relaxation, and repeated exposure to help you move past the memory. Attention shifting is where you use a particular phrase or action to help you deal with the memory, such as thinking "this is just one experience in my entire life" whenever it comes up. Attention shifting has been shown to help reduce anxiety in situations, because it allows you to freely choose what you pay attention to, rather than being compelled to focus on negative thoughts and feelings. Whenever the humiliating memory pops up, say to yourself, "everyone feels humiliated at some point in their life. I know I can recover from this experience." Progressive muscle relaxation is where you tense and then relax your muscles one area at a time. Start with your toes, curling them downward. Do this for a couple seconds and release. Next, tense your foot and lower leg. Keep doing this, moving up your body all the way to your forehead.  You can try other methods as well, such as guided imagery. Picture one of your favorite places to be when the humiliating experience starts to bother you. This could be your living room with candles lit, a football field, or a sunny beach.  Keeping yourself relaxed will reduce the likelihood that you dwell on the humiliating experience. It will also help you process and cope with the humiliating experience when it does come up in your memory. Usually, this memory will show up with a lot of anxiety. Relaxation techniques will help you reduce this anxiety and extinguish the memory. Repeated exposure is a technique for exposing yourself to situations so that you gradually begin to realize they aren't that dangerous. You can do this with the humiliating experience, for example, if it happened on a stage at your school, or in a specific room of your house. Spend time in these places and let the panic or discomfort subside. This kind of exposure therapy requires that you spend enough time in the stressful...


Cari tahu teknik yang digunakan dalam terapi kognitif untuk memastikan terapi yang paling tepat untuk Anda. Cari tahu apakah terapi interpersonal sesuai untuk Anda. Carilah informasi tentang terapi untuk keluarga. Carilah informasi tentang terapi akseptansi dan komitmen. Pastikan Anda memilih terapis yang paling tepat. Berkonsultasilah dengan dokter jika terapi di atas tidak membuat Anda merasa lebih baik. Persiapkan diri untuk berkonsultasi dengan dokter. Tanyakan kepada dokter apakah Anda perlu mengonsumsi obat.

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Much of the time you spend in cognitive therapy will involve tackling your real life problems. A therapist will help you to examine and adjust your unproductive negative thoughts and behavior, and try to reduce the effect these thoughts and behaviors have upon you. You will work as a team with your therapist, making joint decisions about what will be discussed and what 'homework assignments' you receive.  Cognitive therapy has been shown to be as effective as anti-depressants to improve mild to moderate depression. Cognitive therapy is as effective as anti-depressants in preventing relapses. The benefits of cognitive therapy often appear in weeks. Chose a cognitive behavioral therapist and book an appointment if this option appeals to you. Begin with an online search of therapists in your area, try the Association for Behavioral and Cognitive Therapies website. Interpersonal therapy is specifically for individuals with interpersonal issues. This is a short-term treatment option, typically lasting one hour per week for 12-16 weeks. Therapy sessions are specifically designed to help with interpersonal conflicts, changes in a person's social role, grief, and problems with developing social relationships.  The therapist will employ a number of techniques including empathetic listening, role-playing and communication analysis. Find an interpersonal therapist if you feel this is a good option for you. You can do an online search for an interpersonal therapist in your area. Psychology Today has a large directory. A family therapist will focus on helping family members resolve conflicts with one another. The therapist will customize your sessions according to your problems, and any family member who is willing to participate will be welcomed. The therapist will examine your family's ability to solve problems, explore the roles that family members have, and will identify your family's strength and weaknesses as a unit.  Family therapy is particularly effective for individuals with marriage and family issues. Find a...


Cari tahu tempat dan waktu gerhana terjadi. Periksa prakiraan cuaca menjelang waktu gerhana. Kunjungi lokasi pengamatan gerhana sebelum saat pengamatan.

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It's hard to view eclipses when you're not aware they're happening! One of the best ways of knowing when eclipses will happen is to use the internet and follow updates on reputable sites. In addition, some good astronomy books and periodicals will also keep you updated about forthcoming eclipses. Some of the sites worth keeping an eye on include:  NASA Eclipse website here: this has both solar and lunar eclipse details. See also, NASA eclipse path maps through 2020 and through 2040. Some of your favorite science and astronomy information websites and blogs might update you about upcoming eclipses as they're about to happen. Some weather elements will make it hard to see an eclipse, such as clouds or a storm. If it's clear, you're all set to watch! Use this weather forecast to dress appropriately for the eclipse. If it’s winter and you’ll be watching a lunar eclipse, you’ll want to bundle up to stay warm. If it's your own backyard, you'll already be familiar with it, but if you want to go somewhere with a clearer view, check it out before the eclipse. See what the terrain is like, where you can park your car, whether it's likely to be popular with other people, etc. There are actually some key things to look for when selecting a good eclipse-viewing spot:  View: Choose a spot with a good view of the horizon to enable you to see approaching and departing shadows. Comfort: Are there restrooms, refreshments, shade options, etc? Accessibility: Is it easy to reach, easy to park, easy to walk around, and so forth? Familiarity: Is it likely to attract busloads of tourists? If there is ease of access for buses, bus parking, and you've seen the site getting buzz on Twitter and Facebook, you might want to find somewhere less well-known and therefore less likely to be crowded! If you know someone who has a farm, ranch, or quiet, open property in the vicinity of the eclipse, consider asking them if they mind you turning up to watch the eclipse.


Cari tahu tempat yang sering didatangi tikus untuk makan dan bersarang. Gunakan kandang kawat tak berbahaya untuk menjebak dan melepaskan tikus jika Anda tidak ingin sampai membunuhnya. Lepaskan tikus di tempat yang jauh dari rumah.

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Remember to identify these areas by paying attention to where you notice rat droppings or areas that have been chewed. If the rats were in the area before, they probably will be in the area again. If they are living in your attic try to find the entrances they are using and set the traps there. Experts consider this the most humane way to get rid of rats.  Set a cage with a little bit of food inside of it. The spring release door will trap the rat as soon as it is inside the cage. You will then have to pick up the cage and release the rat somewhere. Bring them out into the woods somewhere a good distance from your house. You don’t want to worry about them finding their way back to your home and returning. They’ll find a new home somewhere, hopefully not where a person is already living.


Cari tahu tentang beragam jenis batu hias. Pilih kerikil dari beragam bentuk dan tekstur yang ada. Buat desain yang cocok dengan gaya taman. Bawa kerikil ke taman.

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You can find pebbles for purchase at lawn and garden stores as well as pool and pet stores.These pebbles will be of a wide variety of types and prices. Find the best one to match your needs.Types of stones available as pebbles include:   Marble pebbles, which are pink, white, black yellow and brown. Limestone pebbles, which show up in natural colors such as tan, black, white and brown. Granite pebbles, which are pink and red in color. You can also search riverbeds and streams for unique pebbles to use as accents. Make sure that you are allowed to remove pebbles by talking to the local wildlife or nature preserve authorities. You can use flat pebbles, round or elliptical shapes, or combine many different types.The different pebble types will work better depending on your environment and pebbling plan. Pea gravel, river rock, crush granite, and Mexican beach pebbles all offer different textures. Find different pebbles that work best for your garden environment and look. You can use one pebble color and shape, or can mix up many different shades and textures in the garden. Plan out your design before pebbling the garden.  If a less natural, and more polished look is desired in the garden, use monochrome stones in onyx or white for a brighter, refined appearance. These are available at landscaping stores and are more uniform in size and shape. You can also make a pebble mosaic, where you combine a variety of different pebbles into one pattern. This can create a fun and interesting look for your garden.  Some other pebble design options include blurring the boundaries of your pebble garden with plants, combining different sized stones, and adding a rock border. Try to find the best one that suits your particular garden. Pebbles can be heavy, especially if you are buying enough to pebble a large section of a garden. Make sure you have a good way to transport the pebbles from the store or environment, as well as some help when carrying them to your pebble garden.  If you are gathering the pebbles from the natural...


Cari tahu tentang berbagai jenis siput air tawar. Pelajari berbagai varietas siput laut. Pilih siput yang sehat. Kenali risiko yang dihadapi oleh varietas tertentu.

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There are many different varieties of aquatic snail, though the most common varieties you'll encounter are the Gold Inca, mystery, nerite, pond, ramshorn, and trumpet snails. Each one is marked by its own distinct features. Which snail you choose may depend on your aesthetic preferences, your tank's needs, or both.  Gold Inca snails are recognizable by their bright, yellow shells. Gold Inca snails are considered good cleaners of freshwater tanks, as they tend to consume algae and detritus. Ivory snails are identified by their cream-colored shells. Ivory snails are also considered good tank cleaners and "scavengers" of freshwater aquariums. Mystery snails have a shell that tends to vary in appearance, but is usually somewhat dark (though some are ivory), typically with brown accents or stripes. Mystery snails have a tendency to scavenge, but they can also easily escape tanks and will most likely require a secure lid. Nerite snails come in different shapes, colors, and patterns, depending on the variety of snail. Nerite snails tend to scavenge for algae, but they also burrow into the substrate at the bottom in search of food. Pond snails are one of the most frequently-encountered unwanted snails. Pond snails tend to travel on aquatic plants and in aquarium water, often inadvertently making their way home from the pet store to a new home. Ramshorn snails have a shell that appears to twist and curl, much like the horn on the head of a ram (hence the name). Ramshorn snails are good scavengers, but like pond snails they often end up in home aquariums by accident. Trumpet snails tend to have elongated and cone-shaped shells. Trumpet snails are excellent scavengers, but like pond snails and ramshorn snails, they often appear without invitation in new aquariums due to their ability to sneak in on freshwater plants. Saltwater snails are also a popular addition to many marine tanks. They tend to eat algae and plant matter just like freshwater snails do, but some snails are carnivorous. They also tend to be more colorful...


Cari tahu tentang harga iPhone. Tunjukkan bahwa Anda bertanggung jawab. Mintalah orang tua untuk duduk bersama Anda.

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Before you meet with your parents, do some research on your own about the current costs of either buying or upgrading to an iPhone. Be sure to find out what carrier your family uses and what your current plan is, and then go online to research the costs.  It may be possible that you can get the phone itself at very little cost, or perhaps even for free, depending upon your family's current plan and rewards program.  Even so, your parents may have to pay an additional $40 a month to add a new smartphone to a shared data plan, which will amount to almost $500 more a year. While the cost could be lower, the point is that you need to do your best to learn what the current costs are and how much of a financial burden the addition of an iPhone will add to your family's monthly expenses. You have been working hard to become more responsible with your time, money, and belongings: good for you! Hopefully, your parents have noticed, but now is the time to show them your evidence.  Gather copies of your recent report cards or graded exams and assignments. You may also want to collect your pay stubs and a copy of your current bank balance. Be sure to include a copy of your budget which includes the amount you'll be able to contribute to the phone. Place all of these documents in a folder, which will be part of your presentation to your parents. It's important that you choose the right time and place to have this conversation with your parents. You want to convince them of your seriousness, and you want to up your chances of getting a positive answer.  Instead of ambushing your parents at the end of a long workday, try the following: “Mom and Dad, I've been researching all of the advantages of having an iPhone, and I think I'm now mature and responsible enough to have one. I've prepared a proposal I'd like to go over with you. Can we talk about it sometime this weekend?” They may be wondering who this new, mature person is, which is a good sign for you!


Cari tahu tentang hukum wilayah Anda. Kumpulkan informasi mengenai kejadian tersebut. Hubungi lembaga kepolisian setempat. Dapatkan salinan laporan polisi untuk Anda simpan. Bekerja samalah dengan penyelidik.

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Police will only investigate activity that violates state criminal law, so  find your state's law that applies to criminal fraud and make sure it applies to your case.  Specifics differ from state to state, but generally the person must have lied or misrepresented an important fact to induce you into providing him with money or some other benefit. For the crime of fraud, the prosecutor must prove beyond a reasonable doubt that the person knew the information he was stating was false, but lied anyway to realize an unfair gain.  For example, one common Craigslist scam involves fake rental listings. The criminal finds a home for sale on a real estate site and copies the information for a Craigslist ad, using his own email address. When interested would-be renters contact him about the listing, he explains that he has had to leave the U.S. quickly – often because of some sort of missionary or other work in Africa. He then instructs the person to wire a deposit of first and last months' rent overseas. Of course, the home is not available for rent and the person who wired the money will probably never hear from the supposed "landlord" again. With a basic understanding of what must be proven to prosecute fraud, make copies of any emails or other information you have that could be of assistance to police and prosecutors.  Since the person is trying to trick you, it's likely they've given you a fake name or are using a dummy email account. However, you still should keep records of all correspondence and any information you've received over the course of the transaction. Keep in mind that fraud essentially is theft by deception, so proving the intent to deceive is crucial to any fraud case. If the person didn't know the information they were giving you was false, they may not be liable for fraud.  For example, suppose you respond to a Craigslist classified ad posted by someone offering to sell her 2005 Volkswagen Beetle for $8,000. In the listing, she states the vehicle has no mechanical problems. However, after...


Cari tahu tentang peraturan lokal. Lepaskan angsa ke danau. Lepaskan ikan karper rumput (ikan mas rumput/ikan koan) ke danau. Lakukan riset tentang insek mana yang mungkin bisa membantu.

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Depending on the type of biological control that you use, you may need to get a permit from your local department of wildlife or agriculture. Some species that can control lake weeds are considered invasive in particular areas, and you may not be allowed to introduce them. Always learn what your local laws are before introducing a new animal or fish into your lake. Mute swans can be released onto small lakes. As they feed on both submerged plants and algae, they may be ideal to control vegetation. Keep in mind that swans require extra care, husbandry, and protection from predators. Also known as the white amur, grass carp feed on the submersed plants in your lake. They are usually introduced into a lake to control vegetation. Keep in mind that grass carp will eat almost any submerged vegetation, not just invasive species or weeds.   Grass carp will not help much with duckweed or watermeal. It is recommended that you stock 15 to 30 fish per acre of lake. Get carp that are at least ten or twelve inches long.  Grass carp can be invasive. Check your local laws to make sure that you are allowed to use them as a biological control before you release them into your lake. If you want to target a specific weed, you may look into using insects as form of biological control. You will need to find insects that are host-specific; this means you pick a species of insects that will only eat the specific weed that you want to remove. You can research your particular weed to see if there is an insect species that may help. You might also reach out to your local department of wildlife or agriculture, Noxious Weed Control Board, or an ecologist. Do not release non-native insects until you have verified that they will only eat the plant in question and that they will have no other impact on your local ecosystem.


Cari tahu tentang saat yang tepat untuk menanam labu di daerah Anda. Tentukan lokasi tanam dan siapkan tanah untuk menanam labu. Pilih bibit labu.

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Pumpkin seeds do not germinate in cold soil, so they need to be planted after the chance of frost has passed. Plan to plant pumpkins in late spring or early summer for a fall harvest. Pumpkins typically take 95 to 120 days to mature. If you celebrate Halloween and would like to have pumpkins in time for the holiday, plant them in late July. If you want it in early July, plant in early March. Pumpkins grow on vines and need a good amount of space to thrive. Choose a place in your yard with the following qualities:  20 or 30 feet (6.1 or 9.1 m) of open space. Your pumpkin patch doesn't have to take up your whole yard. You can plant it along the side of your house, or along the fence in your backyard. Full sun. Don't choose a spot under a tree or in the shadow of a building. Make sure the pumpkins will get plenty of sun all day long. Soil with good drainage. Clay-based soils don't absorb water quickly, and aren't as conducive to growing pumpkins. Choose a spot that doesn't have standing water after heavy rains. To give the pumpkins an extra boost, prepare your soil beforehand by composting it. Dig large holes where you plan to plant the pumpkins and fill them with a compost mixture one week before planting. Go to your local nursery or order seeds from a catalog to use in your pumpkin patch. There are many different varieties of pumpkins, but for the home grower's purposes they fall into three main categories:  Pie pumpkins, which are meant to be eaten. Large decorative pumpkins that can be carved into jack o'lanterns. The seeds in these pumpkins are edible, but the flesh is not flavorful. Small decorative pumpkins, often called mini pumpkins.


Cari tahu tinggi lompatan Anda saat ini. Pilihlah cara praktis untuk memantau progres melompat. Lakukan pengukuran setiap minggu.

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Stand near a tall wall or pole and raise your hand as far as you can. Have a friend measure where your hand reaches up to (make a mark with chalk or a similar marking tool). Then jump with that same hand raised, and have your friend try to measure where your fingertips hit the wall. Subtract your original measurement from your jump measurement. This is your current vertical leap. You'll need to keep track of your measurements and when they were taken. Write the date you took the measurements and how high you jumped. There are several options for tracking your measurements, depending on your preferences. You could use paper, your computer, or your phone.  Keep it simple by writing down your numbers. Type your numbers into a document or spreadsheet if you prefer to use the computer. Keep track of the numbers on your phone in the notes app or a word processing app. How often you measure your vertical leap is up to you, but measuring weekly will provide consistency and allow time for improvements between measurements. If you forget to measure on your normal day, measure the next time you get a chance.


Cari tahu tipe tubuh apa yang Anda miliki, serta jenis pakaian yang mampu menunjangnya (bagi wanita). Pesanlah pakaian yang dijahit khusus untuk tubuh Anda (bagi pria). Sempurnakan tampilan Anda dengan memadu-padankan warna netral dengan model potongan yang berani. Ikuti perkembangan tren mode. Pamerkan cantiknya kulit Anda, atau kenakan jenis pakaian ketat.

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A great outfit should accentuate your best features and minimize unflattering parts of your body. Here are some ways to dress some common body types:   Apple or circle shaped: Counter the roundness and softness of your body by adding structure to your outfit, especially on top. Wear a fitted blazer or wrap dresses that create asymmetrical lines across your body. Straight-legged pants help elongate your legs and draw attention to your body vertically. Large prints and patterns will flatter you better than small prints, especially if worn on top. Avoid covering yourself up with large or loose shirts – instead, wear more form fitted items or clothes drape down your body.  Pear or triangle shaped: Balance out your great hips by creating layers on top. A cardigan or a jacket cropped at the waist helps even out your slender top half with your curves at the bottom. Show off those great shoulders by wearing one-shouldered shirts or shirts with embellished collars. Boot-cut or slightly flared pants paired with high heels will elongate your legs.  Hourglass shaped: You’ve got the shape everyone is looking for! To better show off those sought-after curves, dress simple. Items in solid colours with cinched waists show off your small stomach. Avoid prints that take away the spotlight from your silhouette.  Athletic or ruler shaped: Your slender body can sometimes look too boxy so avoid stripes or cropped shirts. Try fitted tank tops with smaller straps, or halter-tops that enhance the look of your bust. High-waist pants and skirts give the illusion of that hourglass shape. Stick with soft fabrics that flow off your body to counter the hard lines of your athletic build. Learn what fit suits your body best or go to a tailor to have your clothes fitted for you. There’s nothing worse than wearing clothes that are too baggy or too tight in all the wrong places.   Shoulders: The seam where the sleeve attaches to the body should rest on top of your shoulders. They should not hang down onto your arms. Arms: The fabric under your...


Cari tahu tugas ibumu yang bisa kamu kerjakan. Tanyakan bantuan yang diperlukan oleh ibumu.

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Depending on your age and abilities, you may not be able to cook a big fancy dinner for your family, but you may be able to whip up a simple lunch for your siblings. She probably has suggestions for things you could do for her. Keep in mind that you are "helping" the whole family, yourself included. Your mom will appreciate your help but it isn't just her job to keep the household running smoothly; it's the responsibility of each person in the household, right down to very basic chores for the toddlers.


Cari tahu tujuan akhir karakter Anda. Tentukan titik awal kemunculan karakter Anda. Tentukan bagaimana karakter Anda mencapai titik akhirnya (perubahannya). Hindari plot cerita yang dangkal.

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Where do you want your character to end up? What do you want their lesson to be over the course of your story? What do you want them to have learned or changed? You can use your character's ending state to figure out how to portray them in the beginning. Once you know where they end up, decide where you want them to start out. This should follow logically from where they end. For example, if you want a character that learns to appreciate others, you want to show them not appreciating the people that care about them in the beginning. You probably also want to show why they think they don't need people. Think about where you want them to start and end. Now, what would lead someone to change like that? This is where you can get some great ideas for your story, because the things that happen to your character to make them change makes for great plot or subplot. Their girlfriend gets killed. They were orphaned at a young age. They grew up the perpetual new kid. These are all clichés meant to jump start your character's development. And because they're clichès, they tend to be boring. Try to avoid them. Work to be original in your character development. This will make people more interested in your character and want to follow your story.


Cari tahu ukuran tempat foto liontin Anda, jika memungkinkan. Perkirakan ukuran tempat foto Anda jika terlalu sulit untuk mengukurnya. Ukur diameternya ketimbang lebarnya jika liontin Anda berbentuk bundar.

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Your locket should have a frame around the area designated for the image. You want to find out the measurements of the image space. If possible, measure this with your ruler to the closest millimeter or fraction of an inch.   Use a ruler or tape measure to find the size of your locket. Knowing the measurements will provide you with a reference point to use when resizing your image. If you are unable to measure your locket’s image space, you can estimate it. A general estimate is about 1 millimetre (0.10 cm) or so smaller than the size of your locket. It is better to guess high than aim low, because you can always trim the edges of your image later. Circular lockets may be trickier to size because they do not have straight edges. Measure across the circle horizontally to find the diameter. You can use this as your approximate width. You can estimate the height based on the top and bottom of the circular shape. It's okay if your measurements aren't exact. Get as close to an even fraction as you can, and estimate to a larger number rather than small. That way you can trim the image to fit, if you have to.


Cari tahu usia perangkat keras Anda. Cabut modem dan ruter selama beberapa menit. Perbarui perangkat tegar (firmware) ruter. Ubah posisi ruter. Mulai ulang seluruh item yang terhubung ke internet. Gunakan range extender Wi-Fi Beli ruter baru.

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Routers, modems, computers, smartphones, and tablets all suffer a certain amount of depreciation after a few years. If one or more of these items is exceptionally older—four or more years, to be precise—you will invariably encounter some Internet problems.  Unfortunately, the best solution to old technology is purchasing new technology. Another situation in which you'll notice problems is if you recently installed a brand-new operating system on an old computer or mobile platform. Especially if your router and/or modem is more than three years old, you'll want to upgrade to a more recent model. This is commonly known as "power-cycling", and it allows your router to clear out its internal cache and start from scratch. Restarting your router will also prompt it to re-select the least busy Wi-Fi channel, which is something that may change daily depending on your location. You can program your router to restart itself daily from within its settings page. Out-of-date router firmware can prevent your router from maintaining a consistent connection. This is a process that varies from router to router, so you'll need to check your router's manual to verify the process. Typically, though, you'll go to the router's settings page, find the Update or Install Firmware button, and click it. This is especially important if you just bought a brand-new router, or if you use a router that's more than a year or two old. Line-of-sight between your work area and your router is important, but it doesn't matter if there are several dampening appliances near the router. Dampening appliances can be anything from baby monitors to microwaves to refrigerators, so make sure that your router is far away from these items. Your router should also be up relatively high. If your router is at a lower level that the level at which you use your computer, phone, tablet, and so on, you'll probably run into Internet connection issues. The old "turn it off and then on again" method actually works quite well when it comes to resetting an Internet...


Cari tahu usia perangko. Tentukan asal negara perangko Anda. Kenali perangko dari buku referensi. Tentukan tingkat kelangkaan perangko. Perhatikan kesalahan cetak pada perangko.

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Easier said than done! You may be able to determine the age based on clues in the design. Look for historical events or figures, or try to pick out words on the stamp. Exact years are not typically printed on stamps, so it can be quite difficult figure out exactly how old your stamp is.  Head to an expert stamp dealer if you need extra help. The older the stamp is, the more valuable it will be--so it’s worth the extra effort! Stamps printed within the last 70 years, even those in mint condition, probably won’t be valued any higher than they were originally. As with the stamp’s age, look for historical figures or events on the stamp, or words--knowing the language can help you narrow down the country. A picture of Queen Victoria, for example, is probably from 19th-early 20th century Great Britain, while a picture of the Hoover Dam may be mid-century American. Depending on your stamp, it might be easier to identify it before you try to determine the age and country of origin. After you’ve looked over the stamp’s physical condition, you’ll know enough about it to be able to find it in a reference book.  American stamp collectors often use the Scott Specialized Catalogue (now available in an e-book format as well), while British philatelists tend to use the Stanley Gibbons catalogue. Check out your local library to see what options you have. You can try looking at online resources and catalogues as well, but do so with a grain of salt. They may not be as accredited or accurate as reference books. The stamp’s rarity will depend on its age and quantity in its initial print run. The rarer the stamp, the higher the value; some stamp collectors even say that rarity is the single most important factor in determining stamp value, more than condition or age. Check in reference books or with a professional dealer to figure out the initial print run of your stamp. An old stamp won’t necessarily be rare and valuable. The 1861 1-cent Benjamin Franklin stamps, for example, aren’t very valuable because about 150 million of...


Cari tahu waktu dan penyebab kemunculan pikiran mengenai mantannya. Kenali tema dalam pikiran atau obrolan. Tentukan apa yang Anda rasakan. Evaluasi dampak dari hubungan Anda berdua.

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Ask yourself why you are thinking about your girlfriend's past relationships. Identify whether you are thinking about them due to her behavior or your own. Is your girlfriend constantly bringing up her exes in conversation? Or perhaps you are creating this problem for yourself, by comparing yourself to the ex in your mind? To help you figure it out, try writing a list of what comes up. Next to each item on the list, write what was happening right before, what you did as a result, and what you could do differently. In the past when you have talked about her old relationships or been overwhelmed with thoughts about them, see if you can pick out any patters or themes. Identifying any themes or patterns may help you determine why it is bothering you, or why it keeps coming up in conversation. When her past relationships come up, what are the usual topics?  Is it more often focused on her sexual experiences with her exes? Perhaps there is something in your intimate relationship that you or she would like to work on or change. Does it have to do more with how she felt or feels about her exes? Maybe you are feeling insecure about your relationship, or she is feeling disconnected from you and is craving closeness. It is about how her family felt about a past relationship? Possibly you do not feel comfortable around her family, or she is experiencing some anxiety about introducing you to them. When you are thinking about your girlfriend's past relationships, how are you feeling? The emotions you experience may help guide you to what the real issue is. Here are some examples of how identifying what you are feeling can lead you to a deeper issue.  Do you find you are comparing yourself to her exes? You might be feeling inadequate of down about yourself. Consider your self-esteem and whether it could use a boost! Are you worried that your girlfriend will "go back" to her ex? You might be feeling anxious. Consider the trust between you both and see if you could address any issues. Do you get upset or angry when you hear...


Cari tahu waktu paling produktif Anda. Buat rencana harian. Tentukan tujuan jangka pendek dan jangka panjang Anda. Variasikan jadwal rutin Anda. Istirahat sesuai waktunya.

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Are you a morning person? A night-owl? Maybe just after lunch is your peak period. Find the time in the day that you're at your best and structure your life around that fact. There's no sense in pretending to be an early riser if you crave the 3am study session in your soul. Listen to yourself and do what works. Creating a plan for yourself helps to eliminate distracting thoughts and stress. Compartmentalize each thing you need to do in a given day, trying to anticipate how much time you'll need to accomplish it. Try to leave in some wiggle room in case you end up needing more time to bash out a draft of your paper, or more time to prepare for that presentation at work. Try your best to do one thing at one time. When it's time to eat breakfast and read the paper, just eat breakfast and read the paper. You don't have to worry about studying for that English essay if you know you're going to study for it at 4:30, after you get off work and before you meet up for dinner. It's best if you can help to remind yourself why you're doing what you're doing to help keep you on track and remind yourself of the bigger picture. Remember your long term goals, and how the little things you do fit into your larger plan for yourself. One of the most nagging distractions when you're trying to sit down to study trig notes might be, "Why am I doing this? I should be out partying and living my life!" In those moments, it's helpful to remind yourself why you're studying: "I've got to pass this class so I can get my degree and go to grad school and become the most powerful pediatric neurosurgeon in Whitman County. My plan is in effect." Take time for an evil laugh, then get back to it. Monotony can be its own distraction. Learn when you're getting bored of the same old, same old. Try to structure your day by doing different types of activities back-to-back. So you don't have to do one housework thing after another, alternate studying and housework, or throwing in some exercise. Don't answer all your emails at once, answer a few,...


Cari tahu “perbandingan dominasi visual”. Gunakan kontak mata untuk mengirimkan pesan. Pahami pengaruh yang ditimbulkan. Hindari sikap defensif. Perhatikan jika tidak ada keterlibatan.

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” When you are talking to someone, you should try to be the person who is “visually dominant” to demonstrate confidence. This ratio is determined by figuring out who is looking at the other person’s eyes more, and who is looking away more.  Your visual dominance ratio helps determine where you stand on social dominance hierarchy compared to the other person in the conversation. People who spend most of the time looking away have a relatively low amount of social dominance. People who are less likely to look away are probably the boss.    People who look downward display helplessness because they seem like they are trying to avoid criticism or any conflict. The eyes are the windows to the soul, as the cliché goes. You can learn a lot about a person by paying attention to how they use their eyes.  Avoiding eye contact at all, or looking downward with the eyes a lot, are both indications of defensiveness. Eye contact will be more continuous if a person is trying to listen to you, rather than speak. Looking away from the other person can also be an indication the person doing the speaking isn’t ready to stop and listen yet. Looking at a person can be an indication of attraction. People who are interested in someone show strong eye contact and lean forward toward the other person in the conversation. Depending on the context, making eye contact with another person can be used to show respect. For example, when you’re giving a presentation to a room full of people, divide the room into thirds. Address comments to one side, and then the other side, and then the middle. Pick out a person in each section to address comments to. The people who are sitting around them will think you are having direct contact with them, and this will make them rate you higher as a speaker. Pay close attention to facial expressions that convey emotion, especially if they conflict with the words a person is uttering. They can help you figure out a person’s true emotions.  Regulators are facial expressions that provide feedback during...


Cari tahulah apa yang baru saja dilegalkan di daerahmu. Belilah tiket lotere. Pertimbangkan untuk mendapatkan tato ulang tahun. Daftarkan diri untuk bisa memberikan suara.

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Depending on where you live, there may be a whole host of newly legal things for you to try to explore as a freshly-minted adult. Whether you're planning a party for someone who's about to turn 18 or planning your own get-together, it's common for it to include some kind of thing you couldn't do when you were 17.  In some countries, 18 is the legal drinking age. If you're going to have a few drinks to celebrate, make sure you drink safely and don't test your limits. You've got a whole lifetime of legal drinking ahead of you. No need to cram it in all at once. Lottery tickets, tattoos, tobacco products, marriage licenses, military enlistment, and voter registration are all things that 18-year-olds suddenly have at their disposal in most areas. Learn what's available in yours and plan to celebrate like an adult. In many areas, turning 18 means you have to get a new driver's license or ID card. In some states and provinces, it's a different color, with different designations. While it might not be a fun way to celebrate, it's a good idea to get your new ID as soon as possible. . One of the first things lots of 18 year-olds do is buy up a lottery ticket or two. It can be a fast and fun way to do something with your new ID and your new adulthood. Buy up a scratch-off or a power ball card and have some harmless fun. Who knows, you might even win a little folding money to help fund your party. 18-year-olds don't need parental consent to get a tattoo legally. While it's not necessarily recommended that you get a tattoo just because you can, if you've been settled on a design for a long time and are really serious about getting one, it's a common way of celebrating your birthday. Research a good artist in your area, have a meet up to talk about your design, and schedule an appointment for your 18th. Yeah, yeah, it's not the stuff of parties, but spending the pre-party portion of your day doing newly adult things might be an exciting and fun way to celebrate. Exercise your rights by registering to vote in your area, so...


Cari tahulah lebih banyak tentang Siri. Bawalah hubungan Anda dengan Siri ke tingkat selanjutnya. Mintalah Siri untuk tampil. Mintalah bantuan. Ambillah rujukan dari film-film fiksi ilmiah. Ambillah rujukan dari hit budaya populer lainnya. Temukan lebih banyak lagi kejutan rahasia.

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That mysterious robot has got to have some secrets. See whether Siri will give them up:  Why did Apple make you, Siri? Are you alive? Are you human? What gender are you? Do you believe in God? Do you have a passion for photography? Siri has dashed the hopes of many iPhone owners, but maybe you'll get lucky:  I think we're going to be great friends, Siri. Do you have a (boyfriend/girlfriend)? I love you. Will you marry me? Talk dirty to me. Siri's a bit shy, so you usually need to ask several times before you get a funny response:  Siri, tell me a joke. Tell me a story. Sing me a song. Tell me a poem. Beatbox for me. Sing Uptown Funk for me! Sure, Siri has told you where to buy gasoline or how to call a friend, but surely she has other wisdom and assistance to offer.  Lend me money, Siri. Where do babies come from? What's the best phone? What is the meaning of life? Does Santa Claus exist? Siri certainly knows the classic sci fi, but you can't trust her. She's probably rooting for the robots.  The blue pill or the red one? Beam me up, Scotty. Open the pod bay doors. You might even find out she knows internet memes, if your version of Siri is recent enough.  What does the fox say, Siri? Supercalifragilisticexpialidocious! Who let the dogs out? Siri has even more special responses to certain phrases:  Siri, I'm drunk. Do a barrel roll. How much wood would a woodchuck chuck if a woodchuck could chuck wood? (There are several possible responses to this one.)  Good morning / Good night (at the wrong time of day)  Why are fire trucks red? Do you know Steve Jobs? Siri, what's 0 divided by 0? Do you have any pets? What are you wearing? I’m naked. When will the world end? What are you doing later? What is the best operating system? What is the meaning of life? Do you follow the three laws of robotics? (There are several possible responses to this one too.)  What is ‘Inception’ about? Want to build a snowman?


Cari tahulah persyaratan fakultas. Pertimbangkan memilih tema. Buatlah daftar buku dan bacaan lainnya. Kembangkan jadwal membaca. Tentukan tugas.

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Your English department might have specific guidelines for the course you are teaching, so it is important to check before you start designing your course. For example, you might be required to teach specific texts, give certain assignments, or incorporate specific concepts. Ask your department chair or another supervisor if you can see other professors' syllabi to get ideas about how your course should look. Use these syllabi to help you determine how you can meet the department’s requirements for the course. If you are teaching a special course for your department, then you may already have a theme. However, you can always add a theme for even more focus. If the course does not have a theme, then you may find it easier to identify readings and craft assignments by choosing a theme. Some common literature course themes include:  African American literature Author courses, such as Shakespeare, Chaucer, or Dickens Family Food Gender Myth Rural or Urban literature Symbolism Time periods, such as the 20th century, the Enlightenment, or the Renaissance Types of literature, such as poetry, short stories, drama, or novels Utopian or dystopian literature Women writers Once you have identified your theme, start listing potential texts that you could teach for that course. This list may include far more books or other works than you could realistically teach. Just keep in mind that you can narrow down your list later on.  You can also ask colleagues for suggestions. Someone who has taught for a long time might be able to suggest texts that work really well for the course you are teaching. For example, if you wanted to teach a course that focuses on women writers, then you might include on your list works by Virginia Woolf, Sylvia Plath, Toni Morrison, and Zora Neale Hurston. Once you have decided on the works that you will include in your course, you will need to develop a reading schedule. First, decide what order you would like your students to read the texts. Then you can devise a schedule for how much of each text...


Cari tahulah pilihan karier di PBB. Tentukan kategori staf apa yang ingin Anda cari. Pastikan Anda memiliki pendidikan dan pengalaman yang diharuskan.

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Browse through the United Nations website to get a feel for the different types of work available at the UN. Which areas interest you most? Are there areas you are already qualified for? Are there areas you would like to work in but for which you still need qualifications? Conduct research before starting your job search. Look at the following websites for information:  The UN Official website (http://careers.un.org) The UN Channel website (https://unchannel.org) The UN Job List website (http://unjoblist.org) UN careers are divided into different staff categories, each of which require a specific educational background and area of expertise. The categories are further broken down into jobs at different levels that require varying amounts of work experience. Taking into account your skills, interest and experience, decide which category and level is appropriate for you. Here are the options:  Professional and higher categories (P and D) General Service and related categories (G, TC, S, PIA, LT) National Professional Officers (NO) Field Service (FS) Senior Appointments (SG, DSG, USG and ASG) Each career option has specific education and experience requirements. Before you apply for a job, make sure you have all the prerequisites. If you don't, your application won't be considered. Here are common requirements for many positions at the UN:  Fluency in English or French, the working languages of the organization. Fluency in additional languages, particularly Arabic, Chinese, Spanish, or Russian, is helpful for most positions. A bachelor's degree or higher. Some lower-level generalist positions (mostly clerical or secretarial jobs in the General Service category) require only a high school diploma and, usually, relevant work experience, but most positions in the UN require at least a bachelor’s degree. Many specialist positions require advanced degrees in the area of specialty. Work experience in a related field. Depending on the position for which you are applying, you might need anywhere from 1 - 7 years of work...


Cari tali atau tali sepatu panjang. Masukkan tali melalui celah pintu. Turunkan tali ke dalam kendaraan. Letakkan simpul hidup di atas kunci manual. Kencangkan simpul hidup di tuas kunci. Hubungi tukang kunci.

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This method is also meant for vehicles with vertical manual locks that are just inside the window and which you must pull up in order to unlock the vehicle. Start by getting a long, thin piece of paracord or even a long shoelace. If you use a shoelace, then it will likely have to come off a pair of boots because it will need to be at least approximately three feet in length depending on your car doors. Start at the top corner of the door and pull at it to make a bit of space between the door and the rubber seal, and then push the slipknot portion of the cord between the door and the frame. You will probably find it easiest to get the slipknot down to the lock by using a sort of sawing motion to work the cord down. Tease one end of the cord down toward where the door handle and tease the other end of the cord toward the side mirror, and then work them back and forth to pull the knot lower.  You may need to use something with a little bit of a wedge to it such as a door stop to hold the corner while you push the cord between the door and the frame. Make sure you only actually pull on one end of the cord at a time. If you pull on both, you’ll just tighten the knot prematurely. After you’ve worked the cord down far enough, you will need to position it above the lock and with the loop facing the correct direction. Since the door will force the cord slightly deeper into the car than the position of the lock, you can twist the cord once it’s above the lock to swing the loop over it. Once you have the slipknot in place over the manual lock, you can tighten the slipknot. Pull both ends of the cord to tighten the knot, but make sure to pull slowly so that the loop doesn’t redirect off the lock as it tightens. If you cannot seem to get the cord past the doorjamb and none of the other methods will work for your vehicle, you can always call a locksmith.


Cari tambalan atau bahan yang cocok untuk dijadikan tambalan. Letakkan tambalan di atas lubang, letakkan celana jin Anda mendatar, dan beri jarum untuk memasang tambalan pada celana jin. Atau jahitlah dengan jahitan tangan. Jahit sekali lagi pada sekeliling lubang jika dibutuhkan.

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Sewing in a patch is the most comprehensive, but also labour-intensive, way to fix a larger hole in the crotch of your jeans. This requires some basic command of a needle and thread or sewing machine, but when done well it could be neater and more reliable than gluing or ironing on a patch. Begin by finding a patch for the hole in your jeans.  If placing the patch on the interior, choose a colour that closely matches the colour of your jeans to make it look more natural. You can be creative with your patches if you want to make a statement or have some fun.  Make sure the patch material isn’t thicker than the material of your jeans. If it doesn’t give when you move, it will force the jeans to tear around it instead. Make sure there is no bunching or pulling or the patch will end up bulky and stressed. Unless you’d like to place a colourful or conspicuous patch over the damaged area, slide the patch into the interior of the jeans, which should be kept right-side out. Another option is to use an iron on patch. Instead of pinning it, you can iron it on and then sew it in for more durability. If you sew it in by hand use an overcast stitch. Poke the needle up through the patch near the edge. Plunge the needle and thread back down through the denim just outside the edge of the patch and somewhat forward from where your needle emerged, creating a single diagonal stitch. Once again poke the needle up through the underside of the patch (near the edge and slightly forward) to create another diagonal stitch on the underside of the material.  Repeat until you’ve covered the entire perimeter of the patch in diagonal stitches. When you’re done, do the entire process over again only this time, move in the opposite direction to create diagonal stitches that cross the first set you made. The resulting effect will look like a string of Xs. Be careful and make sure you are not sewing two sides of your jeans together, or sewing the material from the inside of the pocket to the jean leg or crotch. Now that the patch is firmly in...


Cari tanaman yang menarik bagi Anda. Pilihlah bambu rezeki yang berwarna hijau cerah. Pastikan bambu rezeki ditanam dengan benar dan tidak berbau.

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Don’t just pick the first bamboo plant you find, but look for a healthy one. You can find Lucky Bamboo plants at your local garden center or nursery, and even some grocery stores. It may be labeled one of the following ways: Lucky Bamboo, Ribbon Plant, or occasionally by its true name, Dracaena sanderiana. Caring for a Lucky Bamboo plant isn’t very hard, but if you get one that isn’t healthy, it will be much harder to care for and it may die. The size of the plant doesn’t matter too much here, as most of them will be fairly small.  It should be an even green color all over with no blemishes, bruises, or yellowing. The stalks should be a consistent color from the base to their tops. There also shouldn’t be any browning on the tips of the leaves. Lucky Bamboo plants are very resilient, but if they have been planted incorrectly or have a sour odor, they could be sick, and won’t grow.  Bamboo plants don’t have a fragrance like flowers do, but if they haven’t been watered properly, they can grow bacteria and develop a stink. Check the current water levels, and check to see if it has soil or fertilization. Many bamboo plants are grown hydroponically, just in water with small rocks or pebbles to hold the stalks in place. Some may be in soil, however, check to make sure that it is at least half full of water, or the soil is moist, but not soaked.


Cari tanda "CASH REFUND" atau "CRV" pada bagian dasar botol di AS. Jangan coba menghasilkan uang lebih banyak dengan mengambil botol plastik dari tempat sampah daur ulang milik orang lain. Pahami negara bagian apa saja yang menawarkan "Cash Refund" dan "CRV" di AS. Ketahui wilayah di Kanada yang menawarkan program pengembalian uang untuk botol plastik. Pastikan botol Anda sudah bersih dan tutupnya terlepas. Bawa botol ke pusat daur ulang atau bank sampah di sekitar Anda. Pertimbangkan untuk mencari bank sampah atau tukang loak yang mau membeli kembali botol plastik Anda. Pahami bahwa tidak semua pusat daur ulang mau menerima semua jenis botol plastik.

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Sometimes, you might even see an amount, such as 5¢ or 15¢. This determines how much money you will get back. This is against the law in most cities. It's known as recycling theft and could earn you a citation. In most cases, the price you end up paying is much greater than the 5¢ or 15¢ the bottle might get you. It's not worth it. If your state haves a buy back program, you can take your plastic bottles to a special center and get between 5¢ and 15¢ back per bottle. How much you get back will depend on the state that you live in, and the size of the bottle. At the time of writing this article, the following states have buy back programs:   California Connecticut (no HDPE plastic) Hawaii (PET and HDPE plastic only) Iowa Massachusetts Maine Michigan New York Oregon Vermont Depending on which territory you live in, you can get anywhere between 5¢ and 35¢ per bottle. At the time of writing this article, the following territories offer cash refunds for plastic bottles:  Alberta British Columbia Manitoba (beer bottles only) New Brunswick Newfoundland Nova Scotia Ontario Prince Edward Island Quebec Saskatchewan Yukon Territory Northwest Territories Most recycling centers will not take back dirty bottles. Some also request that you remove the cap as well. Check with your local recycling center to see what their requirements are. To find out whether or not your city has one, visit your city's website. If you live in the United States, keep in mind that just because a certain state offers cash refunds for plastic bottles does not mean that the state's recycling center will take back every plastic bottle. Most states will only accept plastic bottles that actually say "CASH REFUND" or "CRV" and will not accept blank, out-of-state bottles. If you live in another country, this could be a great option for you. Most such centers do not have a walk-in service; you will need to ship your plastic bottles to them. The center will then either pay you based on the weight of the bottles, or how many bottles you send in. Here are...


Cari tanda cap. Evaluasi peringkat cap perak internasional.

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Items advertised as silver and sold internationally should be stamped based on its silver content. If there is no stamp, be leery. It may be still be pure silver, but created in a country that doesn't require stamping. Look at the silver piece with a magnifying glass. International sellers of silver will stamp silver as 925, 900 or 800. These numbers indicate the percentage of fine silver in the piece. 925 means that the piece is 92.5 percent silver. A stamp of 900 or 800 means the piece is 90 percent or 80 percent silver, and is often called "coin" silver.