Persiapkan diri untuk menghadapi peperangan, baik dengan menyerang maupun mempertahankan diri. Lawanlah tipu muslihat. Kalahkan godaan. Hadapilah dakwaan.

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Offensive warfare requires you to actively tear down enemy strongholds previously built in your mind. Defensive warfare requires you to guard yourself against future attacks.  An enemy stronghold is a lie that has already been built inside your mind. It gains strength by deception and accusation, and it may make it harder for you to resist the power of temptation or to see through Satan's lies. These strongholds have a tendency to become stronger or louder when you are alone, which means you need to actively work at tearing them down using the spiritual weapons God has granted you. As these strongholds lessen, it will also become easier to guard yourself against future attacks. The enemy uses deception to trick you into believing something untrue so that you will fall into error and sin.  A notable example of this would be when Satan deceived Eve into believing that no harm would come to her if she ate the forbidden fruit in the Garden of Eden. In reference to the armor of God, you actively rely upon the belt of truth and the sword of the Spirit when you battle against deception. The belt of truth is your defense against deception, while the sword of the Spirit allows you to fight against deception. In simpler terms, fighting against deception requires you to understand truth. To understand truth, you need a thorough understanding of Scripture. When the enemy uses temptation, he tries to make something wicked look good and appealing in an effort to entice you towards it.  Temptation usually follows deception. For instance, Eve was tempted to eat the forbidden fruit after being deceived into thinking that doing so would be acceptable. Something wicked can only look desirable to you once you have been tricked into thinking that it is in some way good. Dealing with temptation requires you to resist the devil while drawing closer to God. Both elements are necessary, and both naturally go hand-in-hand as you put them into practice. Draw near to God through prayer, Bible study, obedience, and worship. As you draw...


Persiapkan diri untuk menghadapi situasi tersebut. Tetaplah tenang. Tunjukkan ketegasan Anda. Abaikan ejekan yang Anda terima. Tanggapi ejekan dengan humor. Laporkan ejekan yang berbau gender, seksualitas, agama, atau disabilitas. Berdiskusilah dengan orang-orang yang mengejek Anda.

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If you must spend time with a person who repeatedly insults or teases you, come up with a plan for how you will address the situation. Thinking through ways you can respond and role-playing can help you handle the situation.  Practice role-playing with a trusted friend or family member. Try having your best friend say, “Anna, your haircut is really awful.” You can respond with, “Thank you for your opinion, but I like it and that is what matters.” If your boss is insulting you in a belittling way, come up with a plan. Try saying, “Bob, your teasing is unprofessional, hurtful, and is hindering my productivity. I will report it to human resources if it continues.” It’s important to stay calm when you are being teased or insulted, even if your instinct is to get angry or cry. People who tease and insult others are often looking for a reaction. Keep your cool and stay grounded. When someone insults you, try taking several deep breaths before responding to them. Be confident and clear with the aggressor about how his or her insults affect you. Use a firm, yet calm tone and explain why you are not okay with their teasing.  Try saying to a classmate who teases you about your shoes, “It makes me angry when you insult me in front of our classmates. So stop it.” If your co-workers are heckling you at work in a sexist way, try saying, “Your teasing and insults are bordering on sexual harassment. If this happens again I will report you immediately to our supervisor.” Sometimes the best response to an insult is to ignore it. You can pretend you didn’t hear it at all or change the subject to something completely off topic. Ignoring your aggressor’s teasing or insults instead of reacting will prevent fuel being added to the fire.  If you are insulted or teased online, don’t respond. If you are being insulted by a family member, try to ignore the insult and leave the room. Using humor to react to being teased or insulted is an effective response. Humor can diffuse a tense situation, disarm the aggressor, and even undermine...


Persiapkan diri untuk mengikuti audisi. Serahkan resume dan foto Anda. Jangan membuat tim audisi menunggu. Jangan buang waktu untuk berbasa-basi. Mainkan peran sesuai permintaan. Hormati semua orang.

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Preparing for an audition is a highly variable process. If you’re not allowed to use a script during the audition, memorize your lines by reading them aloud over and over until you can recite them confidently without referring to the script. Read the script over and over to identify the psychology driving your character. Bring that understanding to your performance.  Try performing the script in a variety of ways to strike the right tone. For instance, you might try performing an angry role by yelling or by using a terse, acidic tone. Additionally, find out when and where the audition will occur and plan to arrive there at the appointed time. Even if you aren’t a fit for the role you’re auditioning for, you might be able to get a role in another production. With your resume and headshot in hand, theaters and film studios will be able to contact you about other roles you might want. You might be asked to submit a resume and headshot well in advance of the audition itself, or you might be asked to submit it right before or right after your audition. When waiting in the lobby or waiting room for your turn to audition, don’t have a bunch of your belongings (scripts, notes, and so on) spread out that might take time to collect and order. This will only irritate the director, producer, and/or casting director. Casting directors and producers don’t want to have a conversation with you. They want to know if you can act. Present yourself in a single, quick sentence (“Hi, my name is Mike Fisher and I’m performing a scene from Hamlet,” for instance), then launch directly into the scene when they give you the go-ahead.  You might also be asked to name your agent, if you have one. Additionally, don’t waste time during the audition with questions. If you have questions, direct them to your agent, the audition liaison, or whoever helped you set up the audition. The process of performing your role in an audition is highly variable. In some cases, you’ll be allowed to read from cue cards or a script.  In other cases, you’ll...


Persiapkan dokumen-dokumen aplikasi Anda. Ikuti instruksi aplikasi pekerjaan dengan tepat.

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Though application requirements may vary by school, there are common documents you can expect to need, including:  An updated resume. Make sure your resume reflects your most recent education, awards, and activities and that it’s completely error-free. Remove any old or irrelevant information. For details on writing your resume, see How to Write a Resume. A cover letter. Your cover letter should be specific to each job and should discuss your interest in and qualification for the specific job to which you’re applying. For more information on writing a cover letter, see How to Write a Cover Letter. A teaching statement. Your teaching statement should state your goals, reasons for pursuing teaching, teaching/pedagogical philosophy, teaching methodology, and goals. A teaching statement should identify your teaching interests and goals, concrete examples of how you have and will accomplish those goals, discuss with specific examples issues you’ve faced and resolved in the classroom, which courses you’re interested in teaching, and strong and supportive statements from student evaluations, if available. References. Many job postings will want you to include a list of references; your reference list should provide the name and contact information of professionals who know your work well and can offer you a positive recommendation. Be sure to ask each reference if you may list them before doing so. When you’ve found a job to which you plan to apply, read the application and its requirements carefully and fulfill them exactly.  Be sure you meet all of the qualifications and that you submit all of your materials by the deadline. Keep a careful record of the jobs to which you’ve applied and the responses you’ve received to avoid applying to the same job twice or forgetting where you applied if you get a request for an interview or for more information.


Persiapkan garam Epsom. Takarlah dan tambahkan garam laut. Aduklah garam tersebut hingga tercampur merata.

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Epsom salt, which forms half of the base of aromatherapy smelling salts, is not an actual salt but instead a natural compound of Magnesium and Sulfate Heptahydrate. Using dry measuring cups, measure 1.25 cups of it, and pour it into a medium-sized, metal, hard plastic or glass bowl. Take the rest and store it in an airtight container so you can make a variety of smelling salt blends later.  You want to use a metal, hard plastic or glass bowl so that when you later add the oil, they won’t absorb into the bowl, which would happen to one degree or another in a wooden bowl. Epsom salt is cheap. You can buy a 2 pound box of Epsom salt for about $2 at pharmacies and at big-box stores. A 5 pound bag costs about $5, which would leave you plenty for a nice bath soak and a whiff of one of your smelling salt blends. Created through a process of water evaporation, sea salt isn’t heavily refined like table salt, leaving it coarser. That’s one reason it, along with Epsom salt, work well as a base for smelling salts – they’re both able to absorb the essential oils that are added to them. You will want to measure 3/4 of a tablespoon of the sea salt and add it to the Epsom salt. There are two kinds of sea salt – fine-grind and flaked. Either will work, but because flaked sea salt has less moisture, it will better absorb the oil. Using a metal spoon, stir them until they are well blended. You should see the sparkle of the sea salt crystals throughout the mixture. Alternatively, if you are using a glass bowl with a tight-fitting lid, put the lid on and shake really well until the salts are thoroughly mixed.  Another option would be to use a fairly large and thoroughly washed plastic container with a lid, such as those used to hold sour cream, to put the salts in and then shake together. You want to use a metal spoon when mixing for the same reason as you want to use a metal, hard plastic or glass bowl. Later, when you add the essential oils, they won’t soak into a metal spoon.


Persiapkan gelasnya.

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Chill glasses in the freezer for about 15 minutes, or until slightly frosty. This will keep your milkshake from melting too quickly. You can make one giant milkshake, or divide it among several smaller glasses.


Persiapkan gelasnya. Persiapkan pisang. Tuang ke dalam gelas dan hias dengan tambahan krim kocok.

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Chill glasses in the freezer for about 15 minutes, or until slightly frosty. This will keep your milkshake from melting too quickly. You can make one giant milkshake, or divide it among several smaller glasses. Peel 2 bananas and cut them into 1 inch chunks. Place the chunks on a rimmed baking sheet and freeze, until hard. This will probably take about an hour. You could also freeze the bananas whole. They'll just take longer to freeze, at least several hours. Serve immediately.


Persiapkan gurita Anda jika Anda sudah membelinya yang segar bukan yang matang. Cincang gurita matang. Giling sedikit katsuobushi flakes. Campurkan bahan-bahan kering untuk resep ini. Kocok bersama 2 butir telur dan 1 sendok teh kecap asin. Tambahkan kaldu dashi perlahan, sedikit-sedikit.

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You can purchase octopus at seafood markets or specialty Asian stores.   First, you will need to poach the octopus. This means you will submerge the octopus in a poaching liquid such as water or stock. Poach for about 13 minutes per pound. Let the octopus cool in the poaching liquid. Once cool, remove the skin by rubbing it with a paper towel. It should come away easily. Sear the outside of the skinned octopus in a skillet or grill for about 8 minutes per side. If sliced thin, only sear the octopus for 2 minutes per side. You will need to do this with a sharp knife on a cutting board. This recipe calls for 3.5-5 ounces of cooked octopus but this amount may vary according to your tastes.  Cut the octopus into small pieces. Most recipes call for 1/2 inch cubes of octopus.   The chunks of octopus need to be small so several can fit into each piece of takoyaki. Set aside in a large bowl. They will need to be ground into a fine consistency. This recipe uses about 1/4 cup of the flakes.   You can do this using a mortar and pestle. Place the flakes into the mortar and grind them with the pestle by scraping and pushing against the mortar. Alternatively, you can use an electric spice grinder. These include: 1 cup of all purpose flour, 1 teaspoon of kombucha, and 1 tsp baking powder.  Put all of these in a medium sized glass bowl. Whisk together the dry ingredients to make sure they are evenly mixed. If you do not adequately mix the dry ingredients you can get clumps of baking powder in the batter. This can cause parts of your batter to have an unpleasant taste. Make sure this is evenly whisked.  Add the egg mixture to the dry ingredients. Use a whisk to stir the mixture. Whisk until the egg is evenly mixed into the dry ingredients. Whisk as you do so to make a smooth batter.   The batter should be about the thickness and consistency of pancake batter. If the batter appears too thin, add a small amount of flour and whisk thoroughly. If the batter appears too thick, add a small amount of dashi stock and mix.


Persiapkan hidup untuk menjadi normal kembali. Carilah bantuan profesional jika mengalami masalah. Mintalah dukungan yang terus-menerus dari teman-teman dan anggota keluarga.

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After a while, not smoking will cease to feel abnormal. You will begin to return to your usual routine and establish new rituals and habits around your life as a non-smoker.  You might still have a fleeting thought about having "just one cigarette," especially as normalcy resumes. Remember, it's never just one cigarette. It's a lifelong chain of misery which you have escaped from.   Congratulate yourself on those moments, such as social situations, where you feel happy to be free. Take pride in yourself and the fact you've given up smoking. If you're having trouble quitting on your own, you might need to seek additional professional help alongside your Allen Carr book. The obvious option, if you are wanting to quit using Allen Carr's method, is to contact his organisation via their website. They offer free of charge support to book readers.   Support groups are usually available in psychiatric clinics, where a trained physician or therapist leads discussions with other people attempting to quit. Narcotics Anonymous is a non-profit organization that hosts meetings for recovering addicts to provide support. You can find meetings in your area through NA's website.  If you're struggling to quit smoking, talk to your physician. You could also seek out the help of a professional therapist to see if any underlying emotional issues fuel your addiction. Remember, you cannot quit smoking alone. As you continue in your recovery, talk openly with friends and family members about your decision to quit and ask that they support you.  Ask the smokers in the family not to smoke in front of you or offer you cigarettes. Ask a few friends or family members if you can call them when you're getting a craving. Pick people who are empathetic and easy to talk to. If someone does not support your decision, it's best to temporarily sever ties from that person. Negativity fuels addiction.


Persiapkan jawaban-jawaban konyol atau yang tidak berhubungan. Mintalah bantuan yang tidak masuk akal, lalu bersikaplah tersinggung saat permintaan Anda ditolak. Lanjutkan tindakan-tindakan fisik yang membingungkan. Buat seseorang bingung dengan mengubah ruangannya.

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A non-sequitur is a response that doesn't follow from the conversations or answers preceding it. Here are a few examples of common questions or greetings, along with confusing responses you can use:  "Hi, how are you?" — "You're the first person to say that to me. What does it mean?" "Excuse me, do you have the time?" — "No, but I saw it flying that way a few minutes ago." "(any sentence with a technical term or proper noun)" — "Sorry, I'm not really into Pokémon."  "Good morning" — (angrily) "I can't believe you got arrested tomorrow!" — "What?" — (cheerily) "Good chatting with you, talk to you later!" For example, ask a stranger to lend you her shoes, let you adopt her dog, or help you install your electric lines. When she refuses, stare at her with an expression of shock, mutter "people these days," and walk away. Say "kids these days" instead, but only when talking to someone clearly older than yourself. This works best if you act and talk as though you were completely normal, then surprise people with one of the following actions:  Drop to the floor and crawl or crab-walk away. Graham Chapman of Monty Python used to crawl around at important dinner functions and rub against people's legs. Stand at attention and salute someone. Bonus points if you set your cell phone to play your country's national anthem. Ask someone who lives in your friend's house to let you and your assistants in while he's away. Prank your friend with confusing alterations to his room. This prank is best reserved for very close friends, with a good sense of humor.  Photograph his room, take everything out of it, then return it exactly the way it was before... in a perfect mirror image. Wrap every object in the room with newspaper, including the furniture.


Persiapkan jurnal. Catat semua yang Anda makan dan minum. Tulis kuantitas akurat. Tulis tanggal, jam, dan tempat makan. Catat bagaimana perasaan Anda setelah makan.

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The simplest way to track what you eat and drink is by setting up your diary in a notebook or downloading a food journal app on your phone. You'll need to be able to keep track of the date, time, place, item eaten, quantity consumed, and extra notes.   If you like to write things down by hand, use a blank notebook or purchase a daily diary with enough space on each page to record your intake for the day.  You can even search online for sample food diary pages that you can print and use or copy into your notebook. You can use an app or an online tracking device if you prefer. Since food journaling has become so popular, there are a variety of good apps to choose from. The most accurate food journal will most likely be the most helpful as well.  Try to jot down or take note of everything that goes into your mouth.  Include all meals, drinks, snacks and even nibbles of food you eat while you cook.  Be very specific and break complicated foods down by ingredient. For example, instead of writing down the "turkey sandwich," write out the quantity of bread, turkey, and condiments as separate entries. Handle other mixed foods, like casseroles and smoothies, in a similar way.  This will help you remember what is in foods or the total amount of calories. Don't forget to record snacks or random odds and ends you eat, like a cookie offered at work.  Record all beverages. Don't forget to track your total water intake as well.  Tracking how much water you drink will give you insight into whether or not you need to consume more water to help you stay hydrated. If you're concerned about how many calories you consume, writing down the quantities you eat is important data to include in your diary. You might want to purchase a food scale or measuring cups to help ensure your quantities are correct.  Before making changes to how much you eat, start by measuring the food that you'd normally serve yourself at each meal.  If the portions are too big or too small, make any necessary adjustments. Keep measuring your foods or using...


Persiapkan kelompok Anda. Sediakan Ultra Ball. Pergilah ke Route 105. Bacalah tulisan Braille, lalu tunggu. Simpan permainan. Tangkap Regice. Berikan nama panggilan kepada Regice (Alpha Sapphire dan Omega Ruby).

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Regice is a level 40 Pokemon, but it is recommended that your party be at least level 50 in order to stand a chance. A common strategy to weaken Regice without knocking it out is to use a Pokémon with the False Swipes move. This lowers the enemy's health without knocking it out. Another common strategy is to try to put the opponent to Sleep or to Paralyze it. This will increase your chances of capturing the Pokemon. Ultra Balls will give you the best chance to catch Regice. Depending on Regice's health and status effects, you may need quite a few Ultra Balls. The Island Cave on the western side of the route will be open now. Head into this cave. The Braille inscription asks you to wait "twice", which means you need to sit and not move for two minutes. Set your game down for a few minutes so that you don't accidentally move your character. If you do move, exit the cave and try again. After two minutes, a door will open. You'll only have one chance to fight Regice, so make sure you save before fighting. This will allow you to reload your game if you accidentally knock out Regice before capturing it, or if it wipes your party out. Walk up to Regice and begin the fight. Whittle down its health and then try to put it to Sleep or Paralyze it. Once Regice is in the red and is asleep or frozen, start throwing Ultra Balls at it. If you want to be able to capture Regigigas, you'll need to give Regice a nickname. You can do this as soon as you capture it, or you can take Regice to a Name Rater to give it a new name. The Name Rater can be found to the south of the Contest Hall in Slateport City.


Persiapkan kertas catatan khusus untuk catatan bergaya Cornell Anda. Gambarlah garis horizontal di sepanjang bagian bawah kertas. Gambarlah garis vertikal ke bawah di bagian kiri kertas Anda. Biarkan bagian terluas halaman dijadikan tempat untuk mencatat materi perkuliahan atau bacaan. Gunakan internet untuk mencari templat catatan bersistem Cornell jika Anda memerlukan cara singkat.

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Whether you use a notebook or loose sheets kept together in a binder, you will want to have pages set aside just for note-taking. You will divide each sheet into several sections; each section has a specific purpose. This line should be approximately one-fourth of the way up the page, about two inches from the bottom. Later, you will use this section to summarize your notes. This line should be approximately two and a half inches from the left edge of the page. This will be used as the section for reviewing your notes. This section on the right of the page should leave you plenty of space to record important points. If you will be taking a lot of notes and/or want to save time, you can find blank templates for making Cornell style notes. Print blank sheets and follow the same steps for use.


Persiapkan komputer Anda. Hubungkan perangkat Android dengan komputer melalui kabel USB. Bukalah perangkat Android melalui komputer untuk menjelajahi berkas di dalamnya. Bukalah folder Pictures. Salinlah gambar yang ingin Anda pindahkan ke dalam folder Pictures perangkat Android.

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Depending on your operating system, there are a couple prerequisites to take care of:  Windows - Ensure that you have Windows Media Player 10 or later installed. You can check for updates by click the "Help" menu and selecting "Check for updates". Mac OS X - Download the Android File Transfer tool from Google. This utility allows you to connect your Android device to a Mac computer. You can get it for free from android.com/filetransfer/. If you are using Windows, the Autoplay window will likely appear. If you are using a Mac, your Android device should appear on your desktop. You will see a series of directories that contain all of your Android's files. This is the best place to transfer images to, as the Gallery or Photos app on the Android will automatically pull pictures from this folder. You can copy and paste or drag and drop images into the Pictures folder. It may take a while if you're copying a lot of images. Don't disconnect the Android phone until the transfer is finished.


Persiapkan konten sebelum membuat halaman web. Ingatlah bahwa konten yang bagus bukan hanya berisi teks. Mintalah bantuan fotografer profesional. Tulislah artikel berkualitas.

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It will be much easier to see how you website style looks if you have your actual content instead of placeholders. You don't need too much content, but it will look much better in mockups if you have some copy and original images. You don't necessarily need the body of an article, but you should at least have actual headlines. The internet is much more than simple text websites. In order to stand out in your niche, you'll need a variety of different content types to attract and retain visitors. Some possible content to keep in mind:  Pictures. Audio Video Streams (Twitter) Facebook integration RSS Content feeds If you are including photos on your site, your initial impressions will be much better with professional photography. A single good photo is worth more than twenty bad ones. Look for recent art photography grads for cheaper solutions than long-time professionals. The written content on your page will determine the vast amount of your web traffic. While you don't need to worry too much about content creation at this point of the design process, it doesn't hurt to start thinking about it, since you'll need content on a regular basis once the site goes live. Beyond article content, there are written items that you will most likely during the website construction process. This could include contact information, company names, or anything else that will be used in multiple places on the site.


Persiapkan kucing untuk pemotongan kuku. Pilih pemotong kuku yang bagus. Mulai memotong. Berikan imbalan kepada kucing.

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If you’ve never done it before, it’s a good idea to observe someone else do it first. Ask at the veterinarian's office if you can watch someone. For some cats, a scratching post will be enough work for their nails that you don’t need to clip them. For most cats, however, nail clipping is an essential part of their grooming and care. Make sure your cat is in a happy and even sleepy mood before beginning. Cuddle and scratch your cat to get her ready. Some cats dislike getting their nails cut and might need to be wrapped in a towel so that you can complete the task. Cats need clippers specific to felines, available at pet stores. You might want to put a drop of baby oil on the nail so that you can see its length better. You don’t want to cut it too close to the quick, which will bleed if cut. Holding onto one paw, place your index finger on the pad on the bottom of the paw connected to the nail you want to clip. Put your thumb on top of the same area. By gently pushing with your index finger and thumb, the nail will come out (they typically retract in, so you need to get it out enough for you to cut it). Cut the nail just above the pink area (called the dermis or quick). For a job well done, give your cat a treat or toy. Play with your cat to reinforce good behavior. Try to start clipping his nails when he is young so that he gets used to it early and it becomes normal.


Persiapkan kuku Anda. Oleskan lem kuku atau lem super untuk kuku pada retakan kuku. Kikir lem dan kuku Anda. Bersihkan kuku Anda.

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Remove any nail polish by wetting a cotton ball, pad or cloth in nail polish remover and wiping it over your nail in the direction of the break to prevent more tearing. If the polish is very dark or has glitter, use an acetone remover. Next use either the finer-grit side of a regular emery board or the second-finest grit of a 4-way nail buffer and gently smooth the edge of the nail. Again, to avoid more damage, don’t saw back and forth when filing the edges. Both are thin glues that spread quickly, so you want to use them sparingly. Holding the break together with another finger, put 1 drop of either super glue or nail glue on top of the break and one beneath it. Use a toothpick or cuticle stick to spread it evenly along the length of the break, on both the top and bottom. Use the toothpick or cuticle stick to hold the nail in place for about 30-40 seconds.  You need to hold it long enough to help it stick but not so long that you’ll sever the bond that’s forming when you try to remove the cuticle stick or toothpick. These glues generally won’t last through numerous acetone nail polish removals, so reapplication will be necessary if you use acetone. Allow the glue to dry until it’s cool to the touch and not sticky or tacky. Because the glue won’t be smooth with the surface of your nail, take the coarser-grit side of the emery board or the second-coarsest side of the 4-way nail buffer and gently file the glue until it is nearly flush with the surface of your nail. Then use the finer-grit side of the emery board or the second-finest grit side of the 4-way buffer until there’s no ridge left.. Pay close attention to the edges, making sure they’re flush with your skin, too. This will help prevent the break from tearing, and it will make the break less noticeable. To remove any super glue around your nail or in other places, take a cotton ball or Q-tip with acetone nail polish remover and dab it directly onto the glue, which will dissolve after it has fully absorbed. Then wipe the area with a clean cloth. If parts...


Persiapkan kulit Anda. Lihat apakah Anda ingin mencukur atau menghilangkan bulu badan. Pakai riasan wajah. Berbaulah menakjubkan. Tata ram but Anda. Pilih baju dalam yang sesuai dengan busana Anda.

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Prep your skin. You’ll feel better in your clothes and more dressed up if you take time to make your skin look clean and fresh. Wash your face with the right cleanser for your skin type, be it oily or dry, first thing in the morning. A few times a week, do a deep-cleaning routine that will give your skin a healthy glow, an essential part of any girl’s dressed-up look. Here’s what to try:  Exfoliate your skin. On your face, use a gentle exfoliating cleanser. You can use a body scrub on your arms and legs as well. Use a facial mask to give your skin a healthy glow before you even put makeup on. Masks draw oils from the skin and tighten pores. Moisturize your skin. Use a moisturizing cream on your face and slather lotion on the rest of your body to keep your skin smooth. There’s no rule saying that girls have to remove hair from their bodies. Some girls do it, and others don’t; you can dress up like a girl either way. Hair removal gives a smooth appearance to legs, armpits and other parts of the body, but it takes time and the process isn’t always comfortable. Here are a few things to keep in mind:  Lots of girls  shave their legs, armpits, and other areas using a razor. Doing it several times a week makes upkeep easier than just doing it every once in a while, giving the hair a chance to fully grow back. You can remove hair from your face by plucking with tweezers, shaving, or  bleach it instead so it doesn’t appear as dark. There are other options aside from shaving, like waxing or getting electrolysis. While plenty of girls go natural, preferring the look of bare skin, experimenting with makeup can be a fun part of dressing like a girl. Choose from a rainbow of colors to highlight your eyes, play up your cheekbones and add a pout to your lips. No matter what outfit you put on, you’ll look instantly dressed up with makeup on.  Start with foundation that matches the tone of your skin. You can use it to hide blemishes and create a smooth appearance. Make your eyes pop with eyeliner, mascara and eyeshadow. If...


Persiapkan lantai. Campurkan segumpal mortar. Sebarkan satu lapis mortar pada lantai bagian bawah dengan sendok tembok berlekuk. Potong papan semen untuk menyesuaikan dengan ruang yang ada. Tunggu sampai hari berikutnya untuk mulai memasangkan ubin. Buatlah garis penanda vertikal dan horizontal dari pertengahan ruangan.

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Make sure the surface you're going to tile is swept and clean of any debris, especially if you're in the middle of more major renovations or construction. Make certain the existing floor is flat, solid, and well bonded to the sub-floor. The floor and subfloor together should be at least 1-1/8" thick. Follow the manufacturer directions, mixing the appropriate amount of water with the mortar in a bucket. The mortar should be thick, a similar consistency to mud, but not so thick that is doesn't fall off a trowel. Don't mix more thin-set than you can use within an hour, or it will begin to dry out. Spread the mortar quickly, but also evenly. Use firm sweeping motions with the trowel. If you want to reinforce the floor with cement board, score it with a utility knife before laying it over the thin-set mortar. Pound in roofing nails along the edge to secure the backer board to the floor. Continue until the floor is covered and apply a thin layer of thin-set mortar over the joints. In the meantime, you can prepare the reference lines to make sure the tile will be laid evenly. If you simply start laying tile along a crooked wall, it will look really crooked by the time you reach the opposite wall, so you need to use a mason's chalk line (a piece of string covered with chalk dust that you can snap into place) to establish easily-removable reference lines.  Identify the most visible wall when you walk into the room. This is the wall with the longest area of continuous tile. Determine a 90-degree angle from that wall, using a square, and snap a chalk line across the room. Use the square again to mark a perfect 90-degree angle from that chalk line and snap another chalk line that's perpendicular to the first one. Now you have two intersecting chalk lines as a reference to lay the first tile.


Persiapkan latihan dengan menyantap makanan dengan indeks glikemik rendah. Konsumsi makanan yang bisa menambah energi dan daya tahan. Isilah kembali energi Anda sesudah berlatih dalam waktu yang lama. Konsumsi protein sesudah latihan agar otot bisa melakukan pemulihan dan tumbuh. Ingatlah bahwa mengonsumsi makanan "kebugaran" tidak bisa menggantikan latihan fisik.

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Eating a snack that consists of a complex carbohydrate and a protein source is a great way to prepare for a workout. For example, you could have a cup of plain Greek yogurt with an apple.  Consume your snack 1 to 2 hours before working out. Proper hydration before a workout is also important.  Plan to drink two to three cups of water, two to three hours before you exercise. You may be familiar with various carbohydrate blends of glucose and fructose (sports drinks, gels, etc.) that are commonly used during long workouts.  You might, however, want to consider a natural option that combines glucose and fructose with additional vitamins and antioxidants: honey!  The darker the honey, the more antioxidants it contains. Continue to hydrate during your workout.  Drink 3/4 to 1 1/2 cups of water every 15 – 20 minutes, and consider an electrolyte drink if you have been exercising longer than 60 minutes. This is your big opportunity to combine a treat with food that will keep your body fit: chocolate milk is an excellent post-workout recovery drink.  The carbohydrates it contains will help replenish your energy stores.  Try a banana with peanut butter if you aren't fond of milk. Drink tart cherry juice after exercise to help ease muscle inflammation.  Avoid drinking juice before or during exercise, however, as it can cause stomach cramps. Good sources of protein include fish, poultry, meat, nuts, beans, seeds, lentils, soy, and milk products.  Note that while advertisements for protein supplements often advertise that they provide amino acids the body cannot make, you can obtain the same important nutrients by consuming a variety of protein-rich foods. One prominent study suggests that "fitness branding" encourages consumers to eat more of a given food and exercise less.  This can undermine your efforts to keep your body fit.  That "fitness" bar has just as many calories as any other food of its size and nutritional content!  Read labels carefully.  Energy bars and other "fitness" products often contain significant...


Persiapkan makanan dan air bagi kuda. Persiapkan semua pasak dan perlengkapan. Persiapkan kuda penyerta jika diperlukan. Persiapkan semua peralatan tempat menunggu yang Anda perlukan. Siapkan juga kotak P3K, baik untuk kuda dan manusia. Siapkan pakaian ganti.

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Because shows are often stressful areas for horses (with all the other horses and people present), it is important to try to keep as normal of a feed schedule as possible. Get all their regular food and at least two buckets for water. When you get to the show, try to feed them at the same times as you normally would at home. The worse thing is showing up to a show missing some of the necessary tack and equipment that you will need. Make a checklist of everything you will need for the show, including any riding or exercise gear and blankets. Put all of these together and check them off your list prior to leaving, just to make sure you’ve gotten everything you could possibly need.  Clean and polish all tack before heading to the show for the best presentation. Check with your show circuit's regulations; some bits, aids and pieces of tack are prohibited. For example, 4-H has severe restrictions on the types of bits used, and some riding clubs or associations don't allow figure-eights, draw reins, etc. Driving long distances in a trailer can be especially stressful for some horses. Rather than arriving at your show with a frightened, anxious horse, help to minimize their anxiety by bringing another horse along for the ride. They’ll be much more calm upon arrival than if you hadn’t. Call the event venue that you are showing at, and see if you need to bring your own bedding for the stall. Many shows require that you bring your own shavings to fill the stall with, as well as any hooks or chains, and a wheelbarrow/bucket and pick for cleaning. See what will be available for communal use at the show and what you need to bring from home - and make sure what you’re bringing meets any guidelines the venue may have. No matter where you travel, it is always important to have a first aid kit prepared for your horse. Bring all basic supplies to treat for basic cuts and abrasions as well as bruises or swelling. Be sure to do the same with a human first aid kit, should you encounter an accident of some sort. You’ll be away...


Persiapkan mandi kucing Anda. Bantu kucing Anda tetap tenang. Tambahkan saja air. Sampo tubuh kucing Anda. Bilas kucing dengan air hangat. Basuh wajah kucing Anda dengan air.

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The most common places to bathe your kitty are either in the sink or in a basin. Smaller enclosures make it easier to bathe your kitty and to maintain control of him. An entire bathtub will make it much harder to bathe your kitty. Though some people like to fill the basin and then "dip" their kitty into the water, this can actually cause your little one to panic, so you should only try this as a last resort. More commonly, you should place your kitty in the basin and then slowly pour lukewarm water over him.  You can also consider putting a rubber bath mat at the bottom of the sink or basin to help keep your kitty from slipping. Some people like to fill the basin with just an inch or two of lukewarm water to get kitty's paws used to the water before the bath begins. You can even do this as a training run in preparation for later bathing, if you like. If your cat is really afraid of water, then you may have to ease the little guy into the process. The cat will most likely cling to everything in an attempt to avoid the bathtub. Just take him down gently, one paw, then the other. Put him back in the sink. You might try gently holding the front shoulder section in front of his chest downward and using the other hand to shampoo the back of the cat while you keep his lower part down. Keep the panic or worry out of your voice and your kitty is likely to feel more calm and reassured. If you start freaking out, he'll sense that you're worried and will be more likely to mimic your reactions. Pet your kitty while keeping a firm grip on his back or shoulders. If he's more calm sticking partly out of the basin with his front paws, then you can keep him in this position instead of placing his entire body in the basin. While the cat is in the kitchen sink or basin, start using the cup to pour lukewarm water on the cat until it is completely wet. Pour it gently over your kitty, even petting and stroking his fur while you do it so he feels calm. If you have a helper, then one person can help maintain control of the kitty by...


Persiapkan monolog. Pelajari skrip atau sides. Ikuti audisi dengan sungguh-sungguh. Jangan berkecil hati jika kamu tidak berhasil mendapatkan peran.

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While most auditions will have a specific scene or group of scenes that you are required to perform, you may sometimes be asked to come up with your own material. That’s why it’s a good idea to work on a monologue or two, so you’ll always be ready when an audition comes up. Make sure to choose a piece that really allows you to showcase your acting skills.  If you’re not sure what monologue(s) to prepare, consider some of your favorite movies -- there’s bound to be a piece in one of them that will work. It’s usually best to choose an age-appropriate monologue. If possible, find one that’s delivered by character who’s as close to you in age as possible. In many cases, the casting company will send you a script or “sides,” which are just the portion of the script that pertain to the character that you’re reading for, in advance of the audition. Don’t just glance at your lines a couple of times to try to memorize them -- make an effort to understand the character and figure out the best way to play the scene. Many casting directors won’t mind if you hold your script or sides during your audition. However, it’s best if you don’t read directly from it. Instead, just glance at it occasionally to remind yourself of the lines. If you really want an acting career, you must take every audition seriously. While you may not have a job yet, you should act like a professional, so the casting director is comfortable working with you. That means being open to any suggestions that he or she might make and being willing to do the scene several times to get it right. Make sure to project confidence during your audition. If you don’t believe that you’re good enough for the part, the casting director probably won’t either. Acting is an extremely competitive business, even for children. As a result, you’re probably going to go on many auditions that don’t end in a job -- but that doesn’t mean you should lose faith in your skills as an actor. As with most things, practice makes perfect, so the more you audition, the better you’ll...


Persiapkan pemasangan kabel baru. Sambungkan kabel positif dengan starter. Pasangkan kabel negatif ke badan atau blok mobil. Pasangkan baterai kembali ke dalam mobil. Sambungkan kabel positif dengan baterai. Sambungkan kabel negatif. Hidupkan mobil.

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If there were plastic protective boxes on the old cable’s ends, remove them from the old cables and place them on the new ones. You will also need to ensure that there is no paint or dirt stuck on the new cable ends before you install them.  The connections on either end of the cable should be bare metal to allow electricity to pass through them. You can use a steel-toothed brush to clean off the connector ends of the cables in order to ensure a good electrical connection. Use the same bolt you removed to disconnect the old cable to attach the new one in its place. If the bolt is rusted, you may want to use a steel wire brush to remove the rust from the bolt and ensure a proper connection. If it is too rusted, you may need to replace it.  Make sure the bolt is good and tight so it can’t vibrate loose as the car runs. Run the new positive cable back through the engine bay in the same way the old one was. Locate the hole the old negative cable was attached to and use the same bolt to connect the new cable. Once again, ensure the bolt is in good enough condition to hold the cable in place and allow electricity to pass through the cable.  Run the new negative cable back through the engine bay in the same route the old one took. Use a flashlight to ensure neither cable is coming into contact with any belts. Belts spin at high speeds under the engine bay and can damage battery cables. With both new cables in place, it’s time to place the battery back into the car. Make sure not to let the new cables come into contact with the battery terminals as you return it, as that could result in you receiving a shock. If the terminals on the battery appear to be oxidized or rusted, use a steel tooth brush to clean off the connection area before you place the battery back into the car.  Bolt the bracket that holds the battery back into place to secure the battery. Be sure you placed the battery back in the same way it was before you took it out, so the positive terminal is closer to the positive cable, and the negative...


Persiapkan pembungkus sosis. Keluarkan alat penggiling daging dari dalam mesin pembeku. Giling daging. Tambahkan 1/2 cangkir (125 ml) air es.

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Place the sausage casings in a bowl of warm water while the meat mixture is freezing. This softens them to make them easier to stuff without ripping. Set up the meat grinder in a large, clean work area. Place a clean chilled bowl next to the grinder to catch the ground meat as it comes out of the machine. Remove the meat mixture from the freezer. The meat pieces should be frozen on the outside, but still slightly soft in the middle. Feed the mixture into the grinder and grind to a fine texture. When all the meat has been ground, cover the bowl with plastic wrap and put it in the freezer. Clean the meat grinder and your work surface, and put the grinder away for later use.  While you are grinding the meat, pay attention to its temperature. If it seems to be warming up, halt the process and return it to the freezer for 15 - 20 minutes before continuing. Keep your hands cold while you are working with the meat. Run them under cold water when they start to get too warm. Remove the meat from the freezer and add 1/2 cup of ice water to the bowl. Use your hands to mix the water with the meat for a little over a minute. This helps the meat bind, which results in a better texture. When you're finished, cover the bowl with plastic wrap and place it in the freezer while you get the stuffing equipment ready.


Persiapkan penampilan Anda. Mulailah mainkan musiknya. Bergoyanglah. Tetaplah bersikap penuh tanggung jawab.

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If there's potential to rock out, think like a Boy Scout. You may not be able to rock out as hard in flannel and suspenders ("braces" for you British folks with your eyebrows all a-flutter). Think ahead. How much rocking are you capable of?  Jeans and a t-shirt is always classic for either sex. Is this a party where you can gallivant discalced? Or will you be keeping your shoes on? Consider this when choosing your footwear. Ladies, get ready to move. The last thing you want is to interrupt your metal horns to adjust your hemline. Wear something comfortable. If they're not already being cranked. But let's face it, you shouldn't be the one to have to get the party started. What kind of party are you even at? Your own? Ah, alright. Proceed.  Find music that gets everybody going. In this circumstance, rocking out is a community bonding session. You'll feed off their energy and they will feed off yours. As a result, a beautiful thing will become nascent. Take time to feel the vibes and let it brew. Don't crank the jams too loudly. The police hate that. Sting loves it, however. By this time, the party-goers should be in a distinctive yet morphing shape. Get in there! Show them your stuff.  Use your body. Don't be afraid to get on your knees or pop a handstand (you've been practicing after all, right?). Just make sure the area is clear before you risk popping someone's eye out. Then the fun and games just stop. Jump up and down. And then up and down again. And possibly a few times after that. If no one else is jumping, start it. They'll wonder why they aren't jumping with you. And hey, calf workout! Rocking out can be a great release and is sometimes necessary, but it also can be incredibly dangerous or, at worst, fatal. Drinking and driving, smoking, and other illicit drugs get all the hype--think of rocking out like the Korean War (when was that again?). Just because it doesn't receive the appropriate anti-marketing campaign doesn't mean you should rock out carelessly.  Watch your elbows. Those things can be...


Persiapkan perbekalan bencana lebih dahulu, pastikan semua anggota keluarga tahu tempat menemukannya. Beli makanan dan minuman darurat yang cukup untuk setidaknya tiga hari. Belilah senter dan radio tenaga surya atau berengkol manual, atau senter biasa beserta baterai cadangan. Buatlah Kotak P3K. Kumpulkan peralatan dasar yang bisa membantu keluar dari rumah dalam kondisi darurat. Simpan aneka perbekalan untuk membuat situasi darurat lebih nyaman.

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Earthquakes can trap people in their homes for days at a time in the worst-case scenario, so you need everything for survival in the house. If you have a large house or family, more than 4-5 people, consider making extra kits and leaving them in different sections of the house. You should have a gallon of water for each family member, plus a few more for emergencies. Make sure you have a manual can opener to get into tinned emergency rations as well. You can purchase any non-perishable food you prefer, such as:  Canned foods, like fruits, vegetables, beans, and tuna. Processed crackers and salty snacks. Camping food. You should preferably have one for each individual in the house. Get a portable, battery-operated radio as well. There are some models that are solar or kinetically powered that may be worth an investment as you'll never have to worry about batteries. You should also purchase glow-sticks, matches, and candles as backup options. This is one of the most important objects in your emergency kit, and needs to be fully stocked with the following.  Bandages and Gauze Antibiotic ointments and alcohol wipes Pain-relievers Broad spectrum antibiotic pills Anti-diarrhea medication (essential to fight dehydration in an emergency) Scissors Gloves and dust masks Needle and thread Splinting material Compression wraps Up-to-date prescriptions Water purification tablets You may need to help rescue crews, or move fallen debris trapping you in the house. You should have:  Wrenches for gas lines Heavy duty hammer Work gloves Crowbar Fire extinguisher Rope ladder While everything above is essential to a good survival kit, the following materials should also be rounded up if time and money allow:  Pillows and blankets Closed-toe shoes Plastic bags Disposable cutlery, plates, and cups Emergency cash Toiletries Games, cards, toys, and writing materials  Scanner (It will be helpful to hear outside information on a scanner)


Persiapkan perlengkapan mandi anak kucing. Nyalakan air keran untuk menyesuaikan suhu air. Isi wastafel sampai setengah penuh dengan air hangat. Bersihkan anak kucing yang sudah bebas kutu dengan sampo hewan peliharaan ringan. Bilas anak kucing sepenuhnya. Balut anak kucing dengan handuk ketika sudah selesai.

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Clean the kitten straightaway if it’s very dirty and covered with mud, dirt, or other detritus. Leaving a kitten in a soiled condition for too long will be uncomfortable for it and can lead to a rash. Cleaning a heavily soiled kitten will mean giving it a bath rather than just a simple wipe down with a flannel. Prepare the supplies before you begin bathing the kitten. Here’s what you’ll need:  A clean flannel and towel(s). Mild hand soap (no harsh chemicals or cleaners). A basin or sink. Consult with your veterinarian about products to use if your kitten has fleas. The water temperature should be about 95 °F (35 °C). This temperature will help the kitten stay warm and keep it comfortable. To gauge the water’s temperature, touch the water with your hand, place it on your wrist, and feel the degree of temperature on your own skin. It is important to keep the water at a reasonable temperature. The kitten’s skin is sensitive. Water that is too hot can burn the skin easily, while cold water can reduce the kitten’s body temperature. Fill the basin until it’s about 4 inches (10 cm) full before your kitten gets introduced to the water. Do not submerge your orphaned kitten in too much water because it may be too weak to keep itself from drowning. Use your hand to wet the kitten’s hind quarters and lower belly, rather than submerging it in water.  Wet the kitten gently, and use slow, smooth movements while you’re handling the kitten. This will help it feel safe. After you’ve supported the kitten in the sink for a few days, try letting it stand in the water for a few seconds at a time. Begin by squeezing a small amount of shampoo on a cloth. Gently rub shampoo over the kitten’s whole body, not forgetting to clean its face, abdomen, legs, and back. Start shampooing its head and move down to the back, belly, and tail. Try to remove the feces or urine excreta from the fur by rubbing it out with the cloth. Keep water and soap out of the kitten’s eyes, ears and face. This could irritate sensitive areas and scare the kitten....


Persiapkan piknik. Kunjungi pasar kaget atau pasar tumpah bersama kekasihmu. Nikmati petualangan bersamanya. Manfaatkan apa yang ditawarkan di kotamu.

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Picnics are romantic, scenic, and a great change of pace. They can be simple—try sharing sandwiches on a park bench during her lunch break. They can also be elaborate. Pack a proper basket with a large, sturdy blanket you can both lie down on. Bring a full meal as well as water and white wine. Drive somewhere with running water, and chill the wine in the water while you set up your picnic.  Pack food you can eat with your hands and share. Great picnic foods include: pan-bagnat, a fresh baguette with ham and butter or fancy cheese, hummus and carrots, grapes, peaches, and chocolate. Shopping is boring, but hunting and gathering is fun. Stock up on flowers, produce, and artisanal delicacies at your local farmer's market. If your town doesn't have one, find one nearby and drive or take a bus. Farmer's markets are a great way to start a day together: go for breakfast, buy coffee, fruit, and pastry, and sit outside to enjoy the hustle bustle.  Find silly junk for one another at a flea market or a yard sale. You might find useful things, but the goal should be to enjoy the scenery. During harvest seasons, visit a U-Pick. Spend the day wandering the orchard or fields together, and pick only what you actually want. If you have the time, the money, and the guts, do something unusual from your shared bucket lists. Go bungee jumping, sky-diving, or snorkeling. Climb the nearest highest peak, or rent equipment and learn how to surf, ride dirt bikes, or skateboard. If you live in or near a city, take advantage of the cultural offerings. Check out famous monuments you've never visited, or haven't visited since you were a child. Visit the zoo and the local museums. See if your city has a “First Friday” and end the week by walking around looking at art. Cap it off with glass of wine or a nice dinner.


Persiapkan pisang. Tambahkan perisa tambahan jika diinginkan. Semprot atau gosokkan minyak pada rak dehidrator Anda. Letakkan irisan pada rak pengering dehidrator. Atur suhu pada 135ᵒF (57ᵒC). Dinginkan pisang mencapai suhu ruangan sebelum memakannya.

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The early preparation is similar to the oven method, but pay attention to the sizes.  Peel the bananas and slice them in 1/4 inch rounds (0.6 cm) to produce leathery chews, or slice them 1/16 to 1/8 inches thick (0.15 to 0.3 cm) to make crunchy chips. Chips will take up to 24 hours to dehydrate, whereas leather should be done within 12. Plan accordingly. Slices smaller than 1/4 inch (0.6 cm) will tend to stick together when stored. Dip the pieces in lemon juice to prevent the chips from turning brown. This step is optional. Grated nutmeg works well with the bananas' natural sweetness. This step isn't mandatory but will prevent the banana slices from sticking. You could even rub oil directly onto the bananas to be extra cautious. None of the slices should overlap. It's fine if they touch slightly; they should shrink a little as they dry. Making leathery chews will take anywhere from 6 to 12 hours. Crisp chips will take longer, up to a full 24 hour day.  If your model of dehydrator comes with specific instructions for bananas, use the temperature and time listed there instead. Check their progress every 2-4 hours and rotate the tray to ensure even drying. If you decided not to put lemon juice on them, the caramel brown color is a good sign that they're done or nearly done. Otherwise, you can take a sample out to taste test once it's cooled to room temperature. If you leave your chews in too long and dislike the extra-tough texture, continue to dehydrate them and turn them into crisps. This may not work if the slices are extra thick. If you store them in an airtight container, they should stay good for months.


Persiapkan pos kerja untuk membersihkan telinga. Berbaring telentang dengan kepala menoleh ke samping. Taruh handuk kecil di bahu. Teteskan 1-3 ml hidrogen peroksida 3% ke telinga. Kuras larutan dari telinga ke handuk kecil. Gunakan metode pancuran jika terburu-buru.

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You’ll be lying down during the ear cleaning, so it’s important to gather all necessary supplies and bring them within arm’s reach. Lay a towel on the floor for your head to rest on. Then, about a foot away, set up a small bowl of 3% hydrogen peroxide, a medicine dropper and a hand towel. Lie on your back with your head on the towel you laid out in the floor. Tilt your head to the side such that the ear you’d like to clean is facing the ceiling. Before you start cleaning, place the hand towel on the shoulder of the ear you’ll be treating. This will protect your clothes from staining and catch the solution you’ve used to wash your ear.  You may also want to put a piece of plastic under the towel before you get started. This will help to protect your clothes and floors from getting soiled. Draw up 1-3ml of 3% hydrogen peroxide solution with the dropper, and drip it into your ear canal. You may hear and feel some fizzing, which is perfectly normal. Though it may feel a little ticklish, try to relax. Let the solution stay in place with your ear still turned up for 3-5 minutes.  If helpful, you can pull on the top edge of the ear to open the ear canal more as you insert the drops. Don’t press the dropper down into your ear canal when administering the drops. Your ear canal is sensitive and prone to damage with too much pressure. When time is up, take the hand towel on your shoulder and hold it over your upturned ear. Sit up, turning your head against the towel to drain the solution and excess earwax, which should be visible. Dry the exterior of the ear with the towel as necessary. Repeat the cleaning regimen on the other ear. If you’re running short on time, place a few drops of hydrogen peroxide in each ear 10 minutes before getting in the shower. No need to lie down. The peroxide will soften your earwax, and it will wash out as you go about your bathing routine as normal. Dry the exterior of your ears with a clean towel when you dry off.


Persiapkan posisi bola dengan kaki dominan. Ambil langkah pendek. Jejakkan kaki penumpu persis di sebelah bola. Tunjuk arah tujuan bola dengan kaki penumpu. Lihat bola.

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During a free kick when you strike a stationary ball, angle yourself to prepare to kick the ball with your stronger foot. Otherwise, when dribbling with the ball, push the ball ahead of you and towards your kicking foot.  Shift yourself and the ball to get the proper kicking angle. For example, when kicking the ball with your right foot, shift your body to the left or while running push the ball ahead so it is in front of your right big toe. Contacting the ball slightly to the right or left of center will generate full contact with less sway than a strike dead-center. As you approach the ball for the kick, shorten your strides. This is simplest to do when the ball is set and can be seen when professional players take free kicks. During a run, quickly shorten your strides right before you choose to shoot for more power and control. Continue running until you reach the ball. The foot you’re not using to strike the ball needs to be set right next to the ball, not behind it. This brings your body over the ball. If you stay behind the ball, you will have a tendency to lift the ball and miss the target or hit the ball with your toe. As you plant your non-kicking foot, point it in the direction you want the ball to go. Pointing your foot the wrong way makes kicking feel awkward, prevents you from maximizing your power, and can send the ball in a direction you did not intend for it to go. Pointing your foot towards the ball will cause your foot to get in the way. Point too far to the side and you’ll lose control of the ball. Right before you kick it, glance down at the ball. Focus on kicking with the proper technique instead of generating power or watching the spot you want the ball to hit. This will help you keep your body over the ball and prevents you from lifting the ball.


Persiapkan punggung Anda. Cari tempat yang cocok untuk bercukur. Gunakan cermin kecil untuk melihat gerakan Anda. Cukur punggung atas Anda. Cukur punggung bawah Anda. Periksa kembali untuk memastikan tidak ada bagian yang terlewat.

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Everything you need to do to shave with a back shaver is the same as if you were working with a normal razor and an assistant. In other words:  Exfoliate with water and a gentle abrasive or brush to reduce the risk of ingrown hairs. Clean and dry your back if you are using an electric razor. Wet your back and apply shaving cream/gel if you are using a standard razor. While a back shaver will allow you to reach your whole back, you'll still probably miss spots if you can't see what you're doing. Find a bathroom that has a large mirror. Grab a smaller mirror and face away from it. With one hand, hold the shaver. With the other hand, angle a smaller mirror in front of you. Adjust it so that you can see your back in mirror behind you with the reflection from the small mirror in your hand. Fully extend the arm of the back shaver. Lift your arm up over your head with your elbow bent and position the shaver in the center of your back. Use gentle, controlled motions to shave the hair on your back in rows from your mid-back up to your shoulders. Bend the shaver at an angle (if your shaver has this option). Angle your arm to reach your lower back hair from the side. You'll probably need to adjust the mirror so you can see what you're doing. Since it's hard to look at your entire back at once with the two-mirror setup, take a few minutes to look at each spot individually. If you see any leftover hair, shave it as normal. After you're done, take a quick shower to wash off stray hair. Pat dry with a towel and, if desired, apply a gentle unscented lotion to keep the skin soft and smooth.


Persiapkan rambut Anda. Selesaikan kepangan Anda.

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Brush through your hair to get all the tangles out and make it soft, smooth, and ready to braid. For a single braid going down the back of your head, brush your hair backwards, away from your forehead.  You might want a braid down the side of your head instead, or maybe you're making more than one braid. In that case, part your hair and brush it into sections depending on how many braids you would like. You can braid your hair when it's dry or when it's wet. But, braiding wet hair gives you soft, pretty waves when you take it out later. When all of your hair is in the working braid, finish it off as a traditional braid. Keep going until you reach the end of your strands. Then, secure the braid with a ponytail holder. Avoid using rubber bands, as these rip and break hair when you remove them.


Persiapkan rambut untuk perawatan. Netralkan kulit kepala. Bilas rambut dengan air hangat.

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Three to 5 days before using a relaxer, clarify your hair. Shampoo your hair to get rid of products built up on your scalp. You may use a shampoo with sulfates, which will leave the hair extremely dry, or a shampoo without sulfates. Follow the shampoo with a rinse-out-conditioner and a protein based deep conditioning treatment. For hair that has minimal breakage, use a light protein based treatment. A reconstructive hair mask is a great option. For hair with moderate breakage, apply a product that contains a lot of protein--look for keratin and amino acids on the ingredients list. Divide your hair into four equal sections, parting your hair in the center and then from ear to ear. Keep each section separate with four hair clips. Put on rubber gloves. Part one of the sections into thin sub-sections. Place the nozzle of the scalp basing gel bottle directly on your scalp. Apply thin strips of the product to each little part. Continue until you have completed all of the sections. Trace the tip of the base gel nozzle around your hairline, applying thin strips of gel. Don’t forget to cover the nape of your neck and behind your ears! Squeeze some of the gel into your gloved hand. Massage the product into each section. Base helps protect your scalp from chemical burns and irritation. This should remove the majority of the chemical product. Apply the neutralizing shampoo and conditioner supplied in your kit. Rinse out the neutralizer and repeat. Remove the excess water from your hair with a fresh towel. Deep condition your hair, letting the product soak in for 20 to 30 minutes. Rinse your hair and apply a leave-in-conditioner.


Persiapkan rambut untuk perawatan. Pilih produk yang tepat untuk Anda. Warnai rambut Anda.

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One to two weeks before dying your hair, apply a protein-based treatment. Do not wash your hair the day before or the day of your treatment. This will result in the removal of your natural hair oils. Your hair will be left dry and prone to damage.  For hair that has minimal breakage, use a light protein based treatment. A reconstructive hair mask is a great option. For hair with moderate breakage, apply a product that contains a lot of protein--look for keratin and amino acids on the ingredients list. There are five types of hair dyes to choose from. If you are looking for short-term color, try a color rinse or a temporary coloring product. Semi-permanent coloring products are a great chemical free option--the color will last longer than a color rinse or a temporary coloring product. Demi-permanent products have a small amount of peroxide, which sustains the color through 24 washes. Permanent hair dyes contain ammonia and peroxide. The strong chemicals allow the color to last for a long time! You may either have a professional color your hair at the salon or you may do it yourself at home. Either way, always follow the instructions!


Persiapkan rapat sebaik mungkin. Pimpinlah rapat. Susunlah rencana kerja. Berfokuslah pada topik sesuai agenda rapat. Tentukan jadwal rapat yang akan datang.

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Make sure that you have the agenda on hand, a sense of what key points need to be emphasized, and a grasp on the outcomes that need to be reinforced before the meeting ends.   Show up on time. Workplace perception matters.  If you show up to meetings 15 minutes early, people will assume that you lack productivity or are using the meeting to take time away from other tasks.  Have a copy of the agenda on hand.  While most things are digital these days, sometimes the best thing to do is print off a copy of the agenda so you can take quick notes as needed. This means taking steps to ensure all agenda business is resolved and all voices are heard.  Below are suggestions to assist with this:  Do roll call.  Meetings are a means of efficiently disseminating information to a group and also permitting discussion to ensure all persons understand their role in the expected outcomes.Doing roll call ensures that you know who is not in the meeting so they can be approached later and filled in.  It also demonstrates that you are serious about the information in the meeting. Review the agenda. This helps participants focus their attention and understand what will be required of them. Many people attend meetings one after the other and providing an advance organizer can be helpful to focus. An action plan is an ending summary that confirms what actions must follow the meeting.  It also presents a plan for going forward that impacts all meeting members.  Below are some suggestions for creating an action plan:  Ensure every objective has a “point person”: The point person is not expected to complete the objective personally; instead, they function as a project manager who connects the people who need to be involved and makes the necessary resources available.  Assign progress reports: These can be formal or informal, but the idea is that the person on point knows to check in after a certain period of time to confirm progress on deliverables. After each agenda item and its corresponding discussion, briefly summarize outcomes per...


Persiapkan rencana detail untuk latihan. Mulailah melakukan latihan. Adakan latihan untuk suara tertentu atau solisnya.

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The plan should include an attendance policy with repercussions for missing practices.  Include date, time, and place for each rehearsal. Your accompanist should be at all of your rehearsals. If your chorus is a cappella or if you are using pre-recorded accompanying music, you do not need an accompanist. When introducing new music, be sure to discuss in detail the musical piece you have chosen. Break each piece up into manageable sections. You do not need to work an entire piece in one rehearsal. Be consistent with the format of your rehearsals. Start with a warm-up, then move to the sections that are to be rehearsed. Be clear about your goals for each rehearsal. Working with individuals or small groups can be as important as rehearsing with the entire choir.  Work with soloists to perfect each's part to make their performance more polished. During sectional rehearsals, split the choir into individual voice parts and rehearse each part separately. This way, more time may be devoted to ensuring that notes and rhythms are mastered. Reassemble the sections and soloists back together as an ensemble after you are satisfied with their work in sectionals.


Persiapkan rumah dan pekarangan untuk mencegah ia kabur. Ajak anak anjing berolahraga. Perkenalkan anak anjing kepada orang dan hewan lain.

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Huskies are the escape artists of the dog world. You'll need to prepare your home for this, doing anything you can to make it hard for them to run away. A husky requires more or less constant vigilance. It will also require a fence that is at least 6 feet high and difficult to dig under. Concrete or strong mesh at the base of the fence works well. Because of their active nature, Siberian husky puppies need a LOT of exercise.  Huskies were bred as working dogs, so they are easily bored if they do not have a task. To keep your husky happy, you will need to make sure it gets 30 to 60 minutes of vigorous exercise every day.  Huskies are great dogs to jog with once they get a little older. They love to run, play, and to chase things. Huskies are energetic and become bored easily. If you don't provide adequate exercise, the consequence will be an unhappy dog that howls constantly and tears apart your home. Huskies are naturally friendly. But like any dog, a husky puppy will need socialization to develop a comfort with people and other animals. Make sure to take your puppy out into the world at a young age and introduce it to lots of people and other dogs.  If your puppy seems nervous or suspicious of other dogs or people, puppy socialization and training classes can be a good idea. These classes help your dog learn the right way to interact with others.  Socializing your dog at a young age will have a major impact on its personality later in life. Undesirable behaviors like biting, barking, and "resource guarding" are often a result of poor socialization.


Persiapkan saus takoyaki. Membuat mayones Jepang pedas.

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This is a very simple procedure involving 4 key ingredients.   In a small bowl, add 3 tablespoons Worcestershire sauce, 1 teaspoon mentsuyu, 3/4 teaspoon sugar, and 1/2 teaspoon ketchup. Whisk the ingredients together. Pour over takoyaki. If you want to make the sauce ahead of time, you can store it in the refrigerator. This uses regular mayonnaise and some seasonings.   Put 2 tablespoons of mayonnaise in a bowl. Add 1 teaspoon lemon juice, 1 tablespoon chili garlic sauce, and 1/2 teaspoon rice vinegar. Whisk the ingredients together. Serve on top of takoyaki or refrigerate.


Persiapkan sebelum membawa pulang kucing. Gunakan Feliway Diffuser. Siapkan ruang untuk kucing. Berikan kotak kotoran yang tepat.

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Cats learn about their environment via scent. Before you bring your cat home, give her a scent introduction. Swap scents by taking a t-shirt with your smell on it to her for her to use as bedding. Likewise, take a blanket she already uses at the shelter and put it in the bed of your established cat. This allows him to get used to the idea of another cat on his patch but without her physical presence challenging him. This machine gives off a synthetic version of a feline pheromone, which helps the cats feel secure and decreases stress levels. This helps to chill the established cats so they are more relaxed with any changes. There is a canine equivalent called Adaptil, containing canine pheromones. If you have a dog and are introducing a new cat, the Adaptil will help him feel safe and calm. To introduce a new cat, create a safe room for her. She will be overwhelmed by the sights, smells, and sounds of her new environment, make your new cat feel at ease with one room of the house that is just hers. This way, she can feel safe and take time to adjust to her new environment. Here's what you should put in the safe room:  Ample food and water. A litter box. Position the litter box as far away from the food and water as possible so the cat has a distinction between the eating and bathroom areas of the home. Toys. Put in toy mice, dangly toys, little balls, feathered toys, and any other toys that can keep the cat active and entertained. A scratching post. Cats naturally love to scratch things to mark their territory, so it will help her feel more comfortable in her new environment and will keep her from scratching your furniture. An old blanket, bed, or toy from her previous home. This will make the cat feel at home and give her a designated sleeping area.  Plenty of hiding places. She will want to hide to help her feel safe, which builds her confidence and will help her feel bold enough to explore. Cats tend to like thinly granulated litter, so make sure to bring home litter that doesn't overwhelm your cat with its...


Persiapkan sebuah area untuk kucing Anda. Perkenalkan kucing itu kepada rumah Anda dalam lingkungan yang terkontrol. Perkenalkan kucing baru itu kepada peliharaan Anda yang lain secara perlahan. Ketahuilah bahwa mungkin akan ada sedikit kegelisahan di beberapa hari pertama. Rawat kucing Anda. Bawalah kucing Anda ke dokter hewan selama satu minggu pertama untuk pemeriksaan kesehatan. Perhatikan tanda-tanda bahwa kucing Anda sedang melakukan penyesuaian. Selamat memelihara kucing!

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Because cats are very territorial, it can be extra stressful for a cat to come into a home full of new smells and dark spaces.  To help ease the transition, create the ideal cat territory for your cat:  Find a small space for the cat to call home for the first few days or weeks, ideally with enough room for the cat’s water, food, and litter box, as well as a space for you to sit and interact (slowly at first) with your new pet. Fill a litter box with a few inches (about 6 cm) of litter and put it somewhere within the small space that will provide some privacy for the cat to use it undisturbed (for example, drape a cloth over the edge of a counter, like a curtain). Keep the food and water bowls separate from the litter box area. Provide the cat with something to scratch, like a post or a mat you can purchase at pet stores, and keep one in each room.  If you need to, encourage the cat to scratch those (instead of your couch!) by putting some catnip on the scratching surfaces. Have the doors closed and let the cat smell and listen to the environment, making sure to do this with the cat in the carrier if there are other pets or young children in the area.  Show your cat the special area you created for it and where the litter box, bed, and food are. Cats are very territorial animals so introductions should be made gradually.  Keep your pets in separate rooms and first share their scents with each other by rubbing a towel on each and swapping them.  Feed the pets on opposite sides of a closed door, and slowly begin opening the door at different times of day.  Keep in mind it could take weeks or months till they feel comfortable with each other! You should expect the cat to hide and not eat very much food for the first days or even weeks.  If you have other pets, be aware that it will take a month or more for them to become acclimated to a new pet.  Don’t force the cat to come to you, and understand that some cats hide and don’t come out at all when you are around for a while.  Just give the cat time! Even if the...


Persiapkan sikap awal. Pelajari cara memukul bola.

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Begin with your feet shoulder width apart facing the net. Your dominant arm should be directly in front of you, palm up, with the ball in your palm. You should be at least 5–8 feet (1.5–2.4 m) behind the line to have enough space for a 3-4 step approach. Aim to hit the ball just above the center of the ball. Unlike in a basic overhand serve, don't stop your arm when you hit the ball. Swing all the way through and snap your wrist. If you can't get the snapping motion, practice. This wrist snap is what makes a top-spin serve powerful and unique. Practice perfecting the snap of the wrist along with hitting the ball correctly to send it sailing over the net.


Persiapkan sikat untuk gigi anjing. Sikat gigi anjing setiap hari. Potong kuku anjing Cabut rambut di dalam telinga anjing. Bersihkan bagian dalam telinga anjing.

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Choose toothbrushes and toothpastes that are made for dogs. You may want to buy a tiny finger brush with plastic bristles (available at pet stores, catalogs, or from your veterinarian) which may be easier to use than a toothbrush. Clean the tooth brush or tiny finger brush by running it under hot water for a few seconds and rinsing in cold water for a few seconds. Do this before using it in your dog's mouth. Do not use human toothpaste because the high fluoride content can make your Yorkie sick if he swallows it. Squirt a pea-sized amount of toothpaste on the toothbrush. Gently move your dog's lip upward so you can see the teeth. Rub the toothpaste on the teeth and don't worry about rinsing since dog toothpastes are designed for your dog to lick away. Yorkies are prone to tartar buildup on their teeth. This buildup can lead to gum recession and the teeth eventually loosening. Brushing is important to prevent tartar buildup and painful, costly dental surgeries. your dog's nails. Take dog nail clippers and hold your dog's foot firmly in your hand. Pay attention to the shape of the nails and look for the quick. The quick is a blood vessel and nerve that appears dark. Avoid cutting this. Instead, only cut the tip of the nail. If you're unsure where the quick is or how far back to clip, try buffing the point off the nail with a coarse emery board.  If you do accidentally cut into the quick, it may bleed a lot, but won't be fatal. You can stop the bleeding by covering it with a little styptic powder.  If it's your first time clipping your Yorkie's nails, you may want someone knowledgeable to show you how to clip the nails. Or, it may just be helpful to have the person hold your dog while you do the trimming. Take your tweezers and gently pluck the hair inside the ear. This is optional, as some argue it can make the ears sore and inflame the skin, causing infection. Others believe plucking can improve air circulation within the ear canal, preventing infections. Many veterinarians advise a middle path which is not to...


Persiapkan sosok kepribadian, sifat-sifat dan perilaku, serta nama yang ingin Anda tampilkan. Ikuti audisi di kelab-kelab terdekat dan acara-acara yang ada. Bersiaplah untuk mulai bekerja dengan upah yang sangat kecil, atau bahkan tanpa dibayar. Keluarkan uang sebagai modal untuk Anda mendapatkan uang. Kembangkan perbendaharaan materi penampilan Anda ketika pengalaman Anda semakin bertambah.

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Once you've got everything you need to look like a drag queen, you have to have the personality and the act to back it up. Choose your name carefully and make sure it fits who you are – something more refined like Latrice Royale, or something edgy, like Detox? Is she a diva, a dancer, the rule breaker? How does she interact with others, fans or not? Is she sweet and sultry or spicy and bossy?  Many queens choose a last name, and most usually borrow that of their "drag mother," the drag queen their style is most heavily influenced by, however, you don't need to do this. Once you have her personality determined, choose a song she'll "sing" and "dance" to (you'll just have to mime the words and you can get away with moving on stage). Memorize the lyrics like your birthday – the last thing you want is to be stuck in front of a mic like a deer in headlights. In the beginning, just worry about having two or three songs under your belt. You can do these over and over at different venues. As you get known, you'll want to increase your repertoire. Where in your area has drag showcases? When you find out, go to them. Check out how they work. Make small talk with the girls and the owner or the hostess. How can you audition? The more you become a part of this community, in drag or not, the easier it'll be to get a spot on stage. This is no theatre audition. When you do show them your stuff, be decked out to the 9's – full hair and makeup and in your best costume. Hopefully you'll nab a weekly spot in their show. When your career is just budding, the money won't be rolling in. Some venues simply offer experience as pay, others drink, and the higher end might roll in $50-$100. So don't quit your day job just yet until you're the one naming prices. Charity events are a huge part of most drag queens' career experiences. It's a great way to get your name out there and to show your support. However, charity events generally don't pay. You're not doing this for money, you're doing this to be a part of a community. Drag is not...


Persiapkan stan merchandise Anda. Memiliki perpektif yang jelas mengenai semua masalah saat ini. Buatlah sebuat pidato kampanye.

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Now that you're an official candidate and your committee has said, "Yes, believe it or not, we can do this," it's time to spread the word. And it's also time to make even more connections at your local print design shop (if you haven't already) and sucker your friends and family into touting around your logo for the next 2 years.  Design t-shirts, car magnets, sandwich boards, yard signs, and bumper stickers all with your name and/or catchphrase. Ask local establishments if you can put flyers in their windows (or if they can name a product after you (at least temporarily)). Send these out to your friends on the opposite coast and have them distribute them there. Go virtual! Start a YouTube channel and get a website or blog. Get an account for your campaign on Twitter, Facebook, and Instagram. How else will you reach the newest generation of voters? When people start seeing your name out there, they're going to ask, "Who is this guy/woman? What does he/she stand for? Is he/she serious?" Yes, you are serious and you have the sensibilities to prove it.  If you like something or think it needs to be changed (for example: humanitarian aid to foreign countries), have it all planned out. What party are you aligned with? Do you support their generic stance on all issues? Where do you fall on the liberal/conservative scale? Make these beliefs clear on your blog, your social networking accounts, and to your friends and family. The more people who can explain you for you, the better. What are your goals? Lower taxes? Reducing poverty? Creating jobs? Higher standards of education? Think about all the biggies when it comes to previous elections -- what changes do you want to promise? It's a good idea if you actually believe what you're putting out there. It'll be much easier to remain consistent and not get caught switching sides or dilly-dallying on an issue. If you believe something the public doesn't want to hear, quite frankly, good luck.


Persiapkan suasana yang tepat. Menarilah hanya jika Anda merasa nyaman. Lepaskan sepatu dan kaus kaki. Sentak lepas dasi Anda. Tarik kaus atau jumper pada bagian kerah dan sentak lepas melalui kepala. Lepaskan kancing kemeja, tetapi biarkan kemeja tetap terpasang sampai nanti. Tanggalkan celana panjang Anda. Mintalah pasangan Anda untuk melepas celana boxer Anda.

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If you enjoy more serious seduction, select a dimly lit room, or use candles and lamps instead of overhead lighting. If you want something more fun and lighthearted, keep things more brightly lit and put on some music with a beat. Men's clothing options are often less varied than women's. You can strip from an ordinary outfit, but if you want something more unique, try finding props or costumes that fit a masculine theme, such as cowboy or policeman. If you know how to dance sexily, you can show your sexual partner some moves between items of clothing, or even while you're removing one. If you aren't a dance floor god, however, stick with the occasional hip sway, and turn occasionally to give your partner a view from a different angle. Men's shoes and socks don't tend toward the sexy side, so get rid of these before you get into the swing of things. Toss these aside, somewhere out of the way. If you're wearing a tie, untie it and toss it away, or at your partner, quickly and aggressively. While you can go for the slow, sensuous striptease if you're comfortable with it, most men may prefer a more energetic, aggressive style. Pull the shirt over your head quickly, then yank it off your arms and throw it to the side or at your partner. Alternatively, you can grab the shirt by the lower hem instead of the collar, then use the same motion. If you're wearing a button up shirt, unbutton it from top to bottom while keeping eye contact with your partner. Leave it on until after you've removed your trousers, to give your partner something else to look forward to, or keep it on if your partner likes the "shirt half on" look. Pull off your belt, then step out of them one leg at a time. Take this slowly, to avoid getting your foot caught and reducing the sexiness considerably. Don't try to shimmy out of trousers sexily; due to mysterious laws of the universe, this only works for women. At this point, invite your partner to get the next stage started by removing your boxer briefs, along with your button up shirt if that's...


Persiapkan tabel data Anda. Masukkan fungsi SUMIFS.

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The setup for this data table is much like for SUMIF, but it can support multiple criteria differing ranges. Make a column with numeric values, a second column with a conditional value (e.g. yes/no), and a third column with another conditional value (e.g. date). Select a cell and enter “=SUMIFS()”. Within the parentheses enter the summation range, criteria ranges, and target criteria. Important to note, with SUMIFS the sum rage is the first value. For example, =SUMIFS(B1:B4, C1:C4, yes, D1:D4, “>1/1/2011”). This will calculate the sum of column B, as long as column C has the condition “yes” and column D reads a date later than 1/1/2011 (“>” and “<” are symbols used to denote greater than and less than). Note that the ranges can be variable, which can be useful for large data tables.


Persiapkan tangan Anda. Pegang tongkat dengan tangan kanan Anda dalam melakukan sebagian besar kegiatan. Alternatifnya, pegang tongkat dengan tangan Anda yang dominan atau tangan menulis Anda. Jagalah supaya memiliki genggaman yang nyaman.

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Rub your hands together vigorously up and down and side to side for approximately 10 seconds or more prior to holding and using a wand. This will open the energy pathways in your hands, which is crucial to transferring energy to the wand. According to most texts, the wand should be held in the right hand while praying or while summoning or addressing spirits. When dismissing spirits, however, hold the wand in the opposite hand. In this way, the wand is a sort of defensive weapon. Think of the wand as transferring energy from your dominant hand to your other, receiving hand. Energy should flow from your center, through your arm and hand, and out the point of your wand to the receiving hand. Feel around the wand for a comfortable spot to grip it. Listen to the wand to hear how best to hold onto it.


Persiapkan tangki perkembangbiakan. Bagi tangki perkembangbiakan menjadi dua bagian dengan jaring perkembangbiakan. Pindahkan guppy betina yang hamil ke dalam tangki perkembangbiakan hingga melahirkan. Persiapkan makanan khusus untuk burayak. Beri burayak makan beberapa kali sehari. Ganti sedikit air dengan sering. Kurangi frekuensi pemberian makan secara bertahap.

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Young guppies, also known as "fry", require special feeding separate from the adults, and should be separated for their safety as well.Prepare a 5 gallon (20 L) tank with care, making sure it has everything necessary for the guppies' survival. As with any aquarium, running a fishless cycle is an excellent way to prepare the tank before you introduce any fish. Purchase a breeding net or mesh from a fish store that divides the tank into two sections. The newly hatched guppies will be able to swim through the holes of the net and escape the mother fish, which may try to eat them. If you don't want to purchase a net or are not sure if the net you have has the right sized holes, you may protect the fry by planting several aquarium plants for them to hide in. Females have a dark spot on their abdomen, also called a gravid spot, which becomes much darker once her internal eggs have been fertilized. The eggs will grow inside her for 21–30 days, and her abdomen will become larger and darker as this happens. Transfer the female back to the main tank as soon as you notice she has given birth, so she does not compete with the fry for food or attempt to eat her young. If you are breeding guppies to sell or to produce specific traits, move the male and female you wish to breed into the tank before the female is pregnant. Return the male to the main tank once you notice the darker gravid spot. Note that female guppies can store sperm for months, so a fish you purchased as an adult may be fertilizing her eggs with a male not present in your tank for the first several litters. Guppy fry have tiny mouths and high protein requirements, so they must be fed separately from the adults. Have their special food ready to go before the fry are born, and include both protein sources and vegetable matter. High quality protein can be supplied in the form of baby brine shrimp (not adult), microworms, finely chopped beef heart, and/or a mash of egg yolk and water. Vegetable matter can be used in smaller quantities, and can take the form of...


Persiapkan tangki. Pasang filter kaleng eksternal. Berikan substrat. Jaga pencahayaan tetap minimal.

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A 10-gallon (38 liter) tank can work for a single axolotl. However, bigger is generally better when it comes to an axolotl. Opt for the biggest tank you can fit into your home. A 20-gallon (76 liter) tank is a good size for an axolotl.  Fill the aquarium with water completely, the way you would fill it for fish. Tap water is safe to use if you condition it as you would for a freshwater fish tank. If you do not condition the water, chlorine and other chemicals in the water can harm or kill your axolotls. Keep a lid on the aquarium at all times. Axolotls will sometimes jump out of their tanks. An external canister filter is necessary to keep your axolotl’s water clean and healthy. You can purchase this type of filter at a local pet store. Any filter you install should have a spray bar or other outlet to control water flow. While axolotls need subtle water flow, they are stressed by actively flowing water. Exposure to strong water flow may cause them to stop eating or develop stress-related health problems. Substrate is material that lines the bottom of an aquarium. The bottom of an axolotl tank should be lined with large fish tank pebbles (larger than the axolotl's head) or fine sand (fine grain sand being the ideal substrate). Do not use small pellets or rough sand (such as blasting sand). An axolotl may accidentally ingest such substances. You do not need to provide lighting for an axolotl the same way you would for a fish tank. Bright lighting may actually cause an axolotl to feel distressed, so opt for a plant light if you add a light at all. Axolotls do not need a lot of light to thrive, so lighting is usually so you can see the animal rather than for the axolotl’s benefit. Minimize how often you keep the light on. Lights can generate excess heat, which can be bad for an axolotl. Turn it off when you are not feeding or viewing the axolotl.