Gunakan air panas. Usahakan untuk menggunakan air suling. Campurlah detergen dengan air. Gunakan kain pel yang lembut. Pel kembali lantainya menggunakan air bersih. Gantilah air sesering mungkin. Keringkan lantai menggunakan handuk yang lembut.

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Whether you are creating a solution to wash your floor, or just using water, you should use hot water. Hot water will help cut through grime. Ultimately, by using hot water, you’ll decrease the chance that you’ll need tougher solvents that could damage the marble. Distilled water is water that has gone through a process to remove minerals and other impurities. By using distilled water, you’ll reduce the chance of discoloring or staining your marble. You can buy distilled water at just about any grocery store or box store. It is usually cheap. Add a mild detergent such as 2-3 drops of dish soap into a bucket with your hot, distilled water. Follow the directions of the soap and dilute it with an appropriate amount of water. Mix your solution thoroughly. Make sure to only add pH neutral soap to your water.  Harsh chemical solutions like bleach, hydrogen peroxide, ammonia, and vinegar can be damaging to your floors. Avoid using these on marble. If you prefer, you may be able to use a commercially prepared marble cleaner. Simply follow the directions on the bottle and then clean as you would with a water and detergent solution. Some products include Stone Tech, Resolve, or Simple Green. Take a mop with a soft mop head (preferably microfiber) and dip it into your solution of detergent and water. Wring out the mop head to relieve it of excess water and systematically mop your floor. Do short strokes that overlap. Rinse and wring out the mop head after you’ve covered 10 to 20 square feet (1 to 2 square meters). This might vary depending on how dirty the floor is. After you’ve mopped your floor with a detergent solution, you should mop it again with cool clean water. By mopping it again, you’ll help pick up any dirt or debris that remains on the floor. In addition, you’ll remove any suds that remain on the floor. When mopping your floors, you need to make sure you change the cleaning solution or water often. If you don’t, your floor might become streaky or could be scratched by debris in the mopping water. If your...


Gunakan air perasan lemon. Oleskan krim kental dan kunyit. Buatlah pasta menggunakan susu dan baking soda. Cobalah mencampur yogurt dan cuka. Campur air perasan lemon dan yogurt dalam cangkir.

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Lemon juice contains citric acid which is a natural bleaching agent. Therefore, applying lemon juice to elbows can help to lighten the skin. To use:  Cut a large lemon in half. Squeeze out some of the juice from both halves so that you have two hollow halves or "cups". Rub each lemon cup over your elbows. You can rub away any excess pulp, but don't wash your elbows for about 3 hours. This gives the lemon juice time to act more deeply. Wash off the lemon juice with some warm water. As lemon juice can be drying, you should moisturize the area with your favorite body moisturizer. Repeat this every day until the dark skin begins to fade. You should see a significant difference within a couple of weeks. A mixture of heavy cream and turmeric works well to lighten the skin on elbows, particularly on people with darker skin tones. Turmeric is a natural bleaching agent which helps to reduce melanin in the skin.   Get some heavy cream (or milk with a high fat content) and boil it until it thickens and becomes clotted. Mix in a half teaspoon of turmeric and blend into a paste. Apply this paste to your elbows (and knees) using a circular motion, let it sit for about 20 minutes, and then rinse it off with water.  Be aware that turmeric can dye the skin a yellowish-orange color that’s especially noticeable on pale skin. The color will fade after a day or two. You can also substitute yogurt for the heavy cream. You won’t need to boil it to achieve the same color-changing effect. This remedy helps to lighten elbows as milk contains lactic acid which reduces skin pigmentation, while the baking soda helps to exfoliate dead skin cells.  Mix enough milk to turn the baking soda into a paste. Apply on your elbows and gently scrub it in a circular motion. Do this for about 3 minutes or until you notice that your skin is lighter. These combinations contains both lactic and acetic acid, which each help lighten your skin color.  To use, combine one teaspoon of yogurt with one teaspoon of white vinegar or lemon juice and mix until they...


Gunakan air suling untuk membuat larutan acar. Siapkan peralatan.

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Pickling is a process that removes oxidation and residues from jewelry, such as after soldering or in order to clean a heavily tarnished piece. Start by obtaining some distilled water, since minerals in tap water may react with the acid in the vinegar. You will need a safety mask, such as a particulate mask, as well as safety gloves. In addition, you will need a pot or crock pot that you don’t need for cooking, since it is not a good idea to use this pot for cooking afterwards.


Gunakan air suling untuk mencuci dan atau merendam semua jenis buah dan sayuran. Gunakan larutan air garam. Gunakan campuran air dan cuka untuk merendam semua jenis buah dan sayuran. Gunakan sabun cuci komersial "buah dan sayuran".

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Distilled or bottled water has been filtered and purified to remove contaminants. You can also used very clean cold tap water to clean produce instead of distilled water. Soak fruits and vegetables of all varieties in water for 5 minutes with 1-2 teaspoons of salt. Then, rinse to wash out the salt. Soak produce in a mixture of water and vinegar (1/2 cup distilled white vinegar per 2 cups of water) for 5-15 minutes. Then, rinse. This has been shown to move pesticides and reduce - though not eliminate - bacteria. This solution may, however, affect texture and taste. These washes, basically rinses and other treatments, are now sold in grocery and health food stores.  Some brands include: Dr. Mercola's Fruit and Vegetable Wash, Fit Organic Fruit and Vegetable Wash, Ozone Water Purifier XT-301, J0-4 Multi-Functional Food Sterilizer (Indoor Purification Systems, Layton, UT). Researchers at the University of Maine tested some of these products against a basic water wash and found no significant differences between a "fruit veggie wash" and a water wash. In fact, in some of their tests, the water wash was more effective in cleaning fruit from outside substances than the commercial washes.


Gunakan air, pembersih rumahan, dan pemutih. Coba pakai asam oksalat untuk kristal yang bernoda berat. Tangani asam dengan hati-hati. Bilas kristal.

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The easiest and safest way to soak crystals to remove stains is using a combination of water and laundry detergent. You can then soak the crystals in bleach overnight. If your crystals have minimal stains, it's best to soak them overnight in a combination of water and household dish soap or laundry detergent.  Use a combination of warm water and laundry detergent to wash the crystals. You can use a soft rag to scrub any dirt and debris that comes off easily. From here, find a container you can cover easily, like a sturdy Tupperware container. Fill this container with warm water and 1/4 cup of bleach. Place the gems in the bleach, cover the container, and set aside in a safe place for two days. If your crystals have a lot of stains beyond regular dirt and grime, such as discolorations caused by iron, oxalic acid may be necessary to properly treat the gems. Oxalic acid is also known as wood bleach, and you can purchase it online or at a hardware store. Purchase a one pound bag of oxalic acid, and get a gallon container. Make sure the material the container is made out of will not corrode in response to acid. Metal containers cannot hold oxalic acid.  Fill the container three fourths of the way full with distilled water. Then, pour in the oxalic acid. Wear an air mask to avoid inhaling the acid. You also want to make sure you work outside. Stir the acid, using a large rod or spoon, until the oxalic acid crystals are dissolved. Add the crystal quartz. There is no set time to soak quartz in oxalic acid. Depending on the staining, it can take a few days to a few hours. Check the quartz periodically and remove them when the stains are gone. You need to take extreme precaution if you choose to handle oxalic acid. Only do so if your quartz are very stained. It is always safer to use bleach and water. If you choose to use oxalic acid, adhere to the following safety precautions:  Wear eye protection, gloves, and a face mask when handling oxalic acid. Always pour acid into water. It is very dangerous to pour water into...


Gunakan air. Oleskan lidah buaya. Isap es batu. Gunakan tea tree.

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Extra hydration in your system can help with mouth inflammation, especially from canker sores. This will help relieve discomfort from the inflammation and fight off infection. You can also use water with salt to reduce the pain and speed healing in your mouth. To use the salt water treatment, pour a generous amount of salt into a cup of warm water and stir to combine. Put some of the water in your mouth and swish it around, focusing on the area where the sore is. Spit the water out after a minute or so, and repeat with the rest of the water. Aloe has natural healing and anti-inflammatory properties. It contains saponin, a chemical which acts as an antibacterial agent. It is also known to soothe and relieve pain in inflamed areas. To use:  Get an aloe leaf and cut it open. Apply the gel that leaks out directly onto the area that is most inflamed. Do this three times a day for the best effect. You can also get aloe vera gel that is specifically meant for your mouth. Again, apply the gel directly to the inflamed area. Do this three times a day for the best effect. Avoid swallowing the gel if possible. Cold water and ice can help to ease your pain and reduce the inflammation in your mouth. It is the same concept behind icing a sore knee, because the cold temperature decreases the amount of blood cells flooding to the injured area, which decreases the swelling and pain. Ways to apply cold to your inflamed mouth include:  Sucking on an ice cube, popsicle, or sorbet Drinking and gargling small sips of cold water Putting ice cubes in a plastic bag and holding it on the inflamed area Tea tree oil has a natural antiseptic effect that helps kill bacteria. It can also help to control the infection and help in the healing process. This is especially useful with inflammation caused by gingivitis and periodontal disease. One of the most common ways to use tea tree oil for inflammation is as a mouthwash. Make a mouthwash by adding 10 drops of oil in 1/3 cup of water. Swish this mouthwash around your mouth for 30 seconds and...


Gunakan airbrush tan (pewarna kulit semprot).

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If your tattoo is quite small or light in color, it may be possible to cover it up with an airbrush spray tan. These spray tans not only darken the skin but also even out skin tone and cover imperfections.  Call into your local tanning salon to see if they offer airbrushing services. Show them your tattoo and ask them if they think the treatment would effectively cover it up. At-home spray tan products such as Sally Hansen airbrush legs can also be used to try to cover up small, light-colored tattoos.


Gunakan akar manis untuk menambah cita rasa beragam hidangan. Buatlah sirop licorice. Rebus akar manis untuk memberi cita rasa pada teh, sirop, saus, dan vla. Gunakan untuk memberi cita rasa pada gula atau garam. Gunakan akar manis pada kopi. Tambahkan sejumput bubuk akar manis ke dalam resep masakan. Gunakan akar manis sebagai perisa utama dalam manisan.

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Licorice, whether in root form or as a powder, can add notes of fennel and anise to any dish. You can use it for sweets, savories, sauces, and more. A syrup made using boiled licorice roots can be poured over ice cream, cookies, or any other dessert to add a sweet licorice flavor. To make the syrup:  Peel and chop the root. Place in a pot, cover with water, and simmer for at least an hour. Add sugar – ¼ cup sugar per 4 cups of liquid. Bring to a simmer until sugar dissolves. Put in jars while still very hot. Add the root to the tea, syrup, sauce, or custard you are preparing and heat. Let it steep for at least 10 minutes – the longer the more intense the flavor. Remove the root before serving. Licorice roots can be used a lot like vanilla pods to add subtle flavor to dried goods. Bury some in your sugar jar, or add the roots to salt and use it in cookies and puddings, or sprinkled on seafood, roasted carrots, or sweet potatoes. You can simply use a licorice root to stir your coffee (for a stronger flavor let it steep for a bit). Or for an even more powerful taste, add a dash of licorice powder to your cup of joe. You can add powdered licorice straight to recipes. It works particularly well in meat rubs, and pairs well with pigeon, duck, quail, pork, and lamb. Licorice is a powerful flavor, so you'll want to make it the star ingredient in sweets. Try stirring it into batters or custards, or creating dishes that let it shine, like licorice ice cream or licorice panna cotta. For a list of some great licorice-flavored sweets, check out http://www.huffingtonpost.com/2013/04/15/licorice-flavored-recipes-desserts_n_3084184.html.


Gunakan akronim SMART agar tujuan pelatihan dapat dievaluasi. Jangan membuat tujuan yang tidak dapat diukur. Masukkan evaluasi. Selesaikan penyusunan tujuan.

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SMART stands for specific, measurable, attainable, relevant and time-bound. This system has been used by business and government leaders and training managers to institute and teach effective training programs.  Specific: State exactly what the learner should know how to do with specific objectives. All objectives should be clearly defined and not subject to debate or interpretation. Measurable: Observe and quantify the behavior with measurable objectives. The objectives should be consistent for each learner, and subject to standard evaluation. Attainable: Make sure the task or action is something that can actually be achieved with attainable objectives. Setting learners up for failure will result in unmet objectives and demoralized students. Relevant: Determine that this task is important and necessary with relevant objectives. There should be nothing arbitrary or optional about the tasks written in the objectives. Time-bound: Set achievable deadlines and management schedules with time-bound objectives. There can be no open-ended tasks in effective objectives. Set and enforce deadlines.  Using the bookkeeper example from other parts, the SMART acronym would be applied in the following way:  Specific: The bookkeeper should be able to record the credit account transactions. Measurable: The bookkeeper will record transactions correctly 100 percent of the time. Attainable: The bookkeeper's task is not so different from current entries. Relevant: The bookkeeper's task is essential to the business's accounting procedures. Time-bound: The bookkeeper must learn to make the new entries by the 1st of March. Try not to have objectives that you cannot measured objectively, such as making a student "appreciate" or "be aware" of something. While these are no doubt important, you have no real way of measuring the success of teaching a student these things. For the previous example, don't write an objective like, "the bookkeeper must be aware of how the new entries are made." Make the objective more direct with "they must...


Gunakan aksesori untuk menunjukkan gaya personal Anda. Lindungi diri Anda dari matahari dengan bergaya. Bermainlah dengan alas kaki. Bawalah sepotong pakaian dan aksesori yang lebih bergaya untuk dipakai pada acara malam hari. Tambahkan aksesori pada pakaian renang Anda.

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LA casual clothing is a good blank canvas for playing around with accessories. The muted earth tones are fun to play  up with accessories that stand out instead of competing. Brass, rose gold and silver are popular metals to play with, but you could also wear accessories crafted from wood or clay.  If you love accessories, go for a bohemian look. For example, you could wear a bold beaded statement necklace, hoop earrings and a stack of silver bangles. On the other hand, the LA casual mentality is that less is more. Understated accessories like a simple gold chain or a single silver bangle help you stay casual and comfortable while also dressing up your look a little. The sun is famously brighter in LA, and in addition to wearing sunscreen, you’ll need some accessories to protect yourself. Have a good collection of hats and sunglasses you can mix and match to create different LA casual looks. Footwear can completely transform a standard LA casual outfit, helping you make the transition from day to night or outdoor setting to indoor setting with a simple swap. The quintessential casual outfit, jeans and a t-shirt, can be dressed down with a pair of Converse tennis shoes or dressed up with heels, helping you fit in wherever you go throughout the day.  Sandals, flip-flops and open-toed heels are popular in LA all year round. Sneakers complement the LA casual wardrobe and keep you comfortable all day. In LA, you probably don’t have to completely transform your look at night (unless you're going to a truly fancy restaurant or party). Just switch out a few accessories if you’re going out to a restaurant or club.  Women typically wear summery dresses or skirts and heels when they go out, but you could get away with wearing dark-wash skinny jeans, a pretty tunic and heels. Men can swap out their sneakers for a pair of dress shoes and show up to a club wearing fitted jeans, a t-shirt and a nice blazer. Since LA is right on the beach, people often wear swimwear all day long. Choose swimwear you're comfortable being seen...


Gunakan aksesori yang tidak menyebabkan rambut kusut. Lindungi rambut dari suhu panas. Lindungi rambut dari sinar matahari. Lindungi rambut di malam hari.

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When you style your hair, avoid accessories like ponytail holders, rubber bands, or bobby pins that can snarl hair, causing more damage. Instead, try soft headbands or cloth ties. When you need to use heat to get your desired style, limit the amount of time you apply the heat and use heat protectants.  Let your hair partially air-dry when using heat styling. For example, you could allow your hair to dry halfway while you get ready, and then use the hair dryer to finish drying it. Make sure that your hair is completely dry before using a hair straightener. If you use a straightener on wet or damp hair, it can singe your hair as the water evaporates. When you do use heat to style your hair, apply a heat protectant. This product comes in sprays or creams, depending on what you choose. While silicones are usually bad for your hair, heat protectants with silicones are actually better because they are so heat resistant, allowing them to better protect your hair. When you’re spending time outside, use a cute hat or hair wrap to shade your hair. If you can’t wear a hat, try a product that contains a sunscreen. Sleep in a satin hair wrap or on a satin pillowcase to minimize damaging friction. As a bonus, you’ll look cute and avoid bedhead in the morning.


Gunakan aktivitas untuk latihan penguatan isometrik dan dinamis. Berfokuslah pada tendon. Tingkatkan kekuatan cengkeraman Anda. Tingkatkan intensitas latihan secara bertahap.

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Climbers, bodybuilders, and others who use their hands and fingers for strenuous physical activity may also want to exercise fingers to increase strength. Two key components for exercising fingers include a balance of isometric and dynamic training activities.  An isometric activity means holding a static position for an extended period of time. A rock climber hanging by a particular grip while choosing his or her next move is an example of an isometric activity. A dynamic activity means moving a part of the body while supporting a load with the same part. A push-up is a great example. You can see how you’re moving your arms during a push-up while supporting the load of your body on them as well. Going from a dead hang (isometric) into a pull-up (dynamic) is an example of an exercise that offers both. You can even tailor pull-ups to include exercising your fingers by keeping your grip on the bar closer to your fingertips than the palms of your hands. Make sure the when you are doing exercises where the hand/palm is holding the body up (push ups, planks, etc.), you are pressing through your knuckles and fingertips and not sinking into your wrists; this can cause wrist injury. Tendons are the sinew that connect muscles to bones and transmit force between them. Finger strength has more to do with the strength of the tendons that connect your finger bones to your forearm muscles than anything else. Tendons take longer to strengthen and less time to degenerate, so you must stick to a disciplined workout regimen. For a general overview, you can find information at: How to Strengthen Tendons Another way to keep the attention of your finger tendons and forearm muscles is to use a wider grip. A wider grip means you will have to squeeze harder to maintain your grip. You can purchase a specialty strength-training item such as Fat Gripz to go over a pull-up, dumbbell, or barbell to add more circumference, or you can simply wrap a household item such as a towel around the bar. Do not start by training to do chin-ups with...


Gunakan akuarium dengan tutup yang rapat. Tambahkan substrat. Pastikan substrat tetap lembap. Pastikan bekicot tetap hangat. Sediakan cahaya matahari tidak langsung. Perhatikan tanda-tanda bekicot tidak betah.

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While the snail needs ventilation, it's also important that the lid of its container fits tightly, as it will climb out if given a chance. An aquarium works well or really any plastic or glass container that has a tight lid.  Skip wooden containers, as the splinters harm the snail. For two snails, your container will need to be at least 25.5 inches (65 centimeters) by 18 inches (45 centimeters) by 16 inches (40 centimeters). It's fine to keep a snail alone or with a partner. However, snails are hermaphrodites, so if you have more than one in the same container, you're likely to end up with baby snails. The substrate is basically the flooring your snail needs to be content. Snails like dirt, but you need to use peat-free compost. Don't use what you have in your yard, as it can contain chemicals that will hurt your snail.  Use 1 to 2 inches of the material (about 3 to 6 centimeters). Since snails like to burrow, you should provide a deeper area in the tank where they can dig. It's a good idea to put a hideaway spot nearby for the snail's enjoyment. The compost you use needs to be kept moist for the snail to be happy. It doesn't need to be soaking wet. Rather, it just needs to be kept damp. Use a spray bottle to spray it down and keep it damp. Spray the tank lightly each day to dampen the soil and maintain proper humidity. Snails are happiest in temperatures of about 21 degrees Celsius (71 degrees Fahrenheit) to 23 degrees Celsius (73 degrees Fahrenheit). The best way to achieve a warmer temperature (if the room isn't warm enough) is to place a heating pad under half of the snail's tank. You should only place it under half the tank so the snail has somewhere to go to cool down if need be. Keep track of the temperature in the tank with a thermometer. The giant African snail does okay in temperatures from 18 degrees Celsius (64 degrees Fahrenheit) to 29 degrees Celsius (84 degrees Fahrenheit) but not any more extreme than that. Snails need some light to be happy. However, indirect sunlight is best. Full sunlight...


Gunakan alarm untuk membangunkan Anda ketika matahari terbit. Simpan benda-benda yang dapat mengganggu perhatian Anda. Berwudulah Arahkan tubuh ke arah kiblat.

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The Ishraq prayer is an optional prayer, or salah, that is done about 15-20 minutes after the sun rises. Before you go to bed, research what time the sun will rise in your city for the next day, and set an alarm for that time. If you lose track of time, just look at the position of the sun over the horizon. If the sun is completely risen and no parts of it appear to be touching the horizon, you can begin your prayer. While you’re praying, you should be extremely focused and not thinking about anything other than the task at hand. Remove your phone from your room, turn off the television, and take a moment of complete silence to center yourself. It’s okay to have a fan running or noise in the background if you can’t turn it off. Just be sure to work on blocking out the noise while you’re praying. to prepare your body for salah. In Islam, you have to be pure before praying. Since you’ve just woken up to say Ishraq, you’ll have to clean yourself before praying. Wudu includes washing your hands, mouth, face, arms, hair, and feet three times each.  Wudu must be performed in the specific ritual order, starting with the hands, then moving to the mouth and face, then lower arms, then the hair, and then the feet. You only have to wash your hair once, from the forehead to the back of the head. In Islam, worshippers face the Holy Mosque in Mecca while they are praying. It’s a very special place of worship for Muslims around the world, and is the location of the Kaaba, an important relic.  If you’re not sure what direction to face, try downloading a “Qibla compass” app on your phone. This is a modified compass that points in the direction of the Holy Mosque. In the United States, many people disagree on what direction they should face to say prayers, but most North American Muslims face North East when they pray.


Gunakan alas bedak bebas minyak untuk kulit yang rentan jerawat. Jauhi alas bedak yang dapat mengiritasi kulit sensitif. Cegah dan kurangi tanda-tanda penuaan untuk kulit dewasa. Pilih alas bedak yang mengandung SPF. Gunakan alas bedak berpelembap untuk kulit kering. Jaga kesehatan kulit dengan alas bedak ringan.

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A foundation that is thick or has a lot of moisturizer can make your oily skin oilier.  Stay away from heavy pancake foundations that can clog pores.  Instead, choose a foundation that is lightweight and won't cause breakouts.  Look for a foundation with salicylic acid like Clinique's line of foundations for acne prone skin; these formulas can actually reduce or even prevent breakouts. If your skin reacts to certain cleansers or moisturizers, you may find the same problem with some foundations.  Many cosmetic companies, such as Cover Girl and Lancome, have a line of hypoallergenic or noncomedogenic and fragrance free foundations designed for sensitive skin. You probably want to stay away from powder based foundations and heavy matte foundations.  These can settle into lines on your face and make you look older.  Try lightweight liquid foundations with moderate coverage. Also, look for foundations that can protect your skin from further aging as well as improve your skin’s appearance now. While foundations that have an SPF rating are more and more common, many foundations have no sun protection at all, so be sure to check.  Makeup lines for sensitive skin often have good sun protection, so those may be a good place to find the foundation you need.  Look for a foundation with an SPF of at least 15. Use a good sun screen as well to get the full protection your skin needs. Liquid foundations are probably the best choice for you.  Some mineral based powder foundations can nourish your skin too, but typically powder foundations aren't the best choice for dry skin.  Department store lines like Dior as well as drugstore cosmetic brands like L'Oreal make rich creamy foundations that work well for dry skin. If you don't typically have any problems with excessively oily or dry skin, a sheer liquid foundation or tinted moisturizer will even out your skin tone and conceal minor skin flaws.


Gunakan alas bedak dengan nada warna lembut. Tandai kerutan dengan pensil mata (eyeliner) berwarna cokelat. Tambahkan sentuhan pemerah pipi. Oleskan sedikit lipstik.

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Lightly apply a cool-tone foundation to your face to give it an aged, yellowed look.  Use a pale cool-tone foundation, even if your skin is naturally warm-toned. Regular foundation will work, but it might be easier for you to find a foundation with a strong yellow undertone if you use costume makeup. Apply the foundation evenly over the exposed skin of your face and neck. Use a sponge or brush to do this. When finished, the color of your skin should be paler than normal, but it should still look like it could be natural human skin. Look for any light wrinkles that form on your natural face when you smile or frown. Trace these wrinkles in brown eyeliner, then smudge the eyeliner to blend it into your skin.  Smile, frown, or other scrunch your face up to produce a natural set of creases. Even young skin creases when the face contorts in different ways. As a person ages, these creases are what develop into wrinkles. Lightly trace over the wrinkles around your eyes and mouth using brown eyeliner pencil. Avoid gel liners. Use an eyeliner pencil close to your natural skin tone and lightly highlight around the edges of each brown mark. Blend the two liner colors together using a makeup sponge. Doing so will make your creases look more like wrinkles without making the eyeliner marks too obvious. Dust the apples of your cheeks with a moderate amount of pink blush or rouge. The idea is to make it somewhat obvious that you're wearing make-up instead of making it look as natural as possible. Consider using a cream rouge instead of a powdered one. Either option will work, but creams tend to have a more pronounced look. Choose a matte lipstick in a classic shade. Avoid glittery lipsticks or shiny lip glosses.  Don't be afraid to choose an option that is a little bolder than your normal preferences. A deep pink or solid red could work well. Avoid hot pinks and fire engine reds, though, since these might be a little too flashy. Lips tend to thin out with age, too, so you could consider applying a skin-colored lip liner to...


Gunakan alas kaki yang lembut. Pastikan alas kaki Anda berukuran pas. Gunakan pakaian yang ketat dan tipis.

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The harder your footwear, the louder the noise.  The best type of footwear is socks or leather moccasins, but form-fitting boots or sneakers also work well.  Avoid hard-soled boots, shoes with heels or tough soles, and shoes that are difficult to walk in. Comfortable, soft shoes are the way to go.  Sweaty socks can make noise when you walk. If you sweat too much in your socks, wear a double pair of socks to mask the sound. Walking in bare feet can be the quietest way to move, but it can also be the loudest - if you step on a sharp object and exclaim in pain, giving yourself away. Plus, if your feet are sweaty, they might stick to the coating on the floor and make a "stripping" sound. It is possible to avoid making this sound by decreasing contact with the floor and walking on the outside edges of the balls of your feet, but be careful, as this requires greater strength and balance. Decide whether going barefoot is the wisest choice for the environment you're moving through. Make sure your footwear is completely dry; not only can it squeak, but damp spots on the floor can alert someone to your presence. When these damp footprints dry, they can leave obvious "clean prints" in the shape of your shoes, especially on surfaces like concrete. If your foot slides at all in your footwear, it can produce a squeaking noise, especially if your feet are sweaty. If you are wearing shoes with shoelaces, tuck the laces into your shoe. If you don't, they may click against the shoe or the floor as you walk. Loose pants can rub against your legs when you're walking, making a rustling sound. Wearing tight pants can minimize this possibility. Wearing very soft clothing, light cotton sweatpants, will also keep noise to a minimum.  Tuck your shirt into your pants, and tuck your pant legs into your shoes or socks. This will prevent them from flapping around. Shorts are more prone to moving around and making noise than pants, and you can't tuck shorts into your socks. If you must wear shorts, try tying a piece of string or elastic...


Gunakan alasan lainnya. Pahami pola orang tua Anda. Pertimbangkan mengenai kelelahan.

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If you say, "I thought I heard something" every time you are caught, your parents will begin to realize you are up to something. Change your tactics because obviously they aren't working. Know what you have to work with. If you're obsessed with biology, tell your parents your teacher got you on this kick about earthworms and their nighttime habits. And if you're not obsessed with biology, put in the work (mentioning it in daily conversation) a few days beforehand to make your story believable. Adjust your technique based on what actions they take. What days are they the most tired? What days do they get up a bit earlier? And what arouses their suspicion the least? If you have siblings, you may want to take into account their schedules, too. It's a lot to juggle, true, but the investment will pay off in the long-run. If you're out all night and you have school the next day or you simply have to act as if you weren't out all night, you'll be incredibly tired. So slam that coffee or energy drink and burn the 7 AM oil.  Caffeine should be part of your post-sneak out alibi, depending on your situation for the next day. You don't want your own tiredness leading to your exposure. All that work for nothing! Some parents wait until morning and make you do a bunch of things when you're really tired from sneaking out. You got yours, now it's time for them to get theirs. Deal with it...it's better than being grounded!


Gunakan alat apa pun yang Anda miliki. Pasang alat GPS. Perhitungkan jarak tempuhnya. Perhatikan teman-teman pasangan Anda secara khusus. Pelajari riwayat penggunaan telepon. Amati perubahan perilaku. Temukan hal-hal yang dirahasiakan.

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You can get help from inanimate objects—–they never speak! For instance, there are hidden cameras available in shapes unimaginable! They are so discreet that even you will not be able to make out that a state-of-the-art camera lies within. Hidden spy cameras range from wall clocks to houseplants to table lamps. Track where your wayward wife has been lately by using a GPS device. It will show you where she's taken the car, and for how long she stays. Next time she says "I'm working late, honey," you can say "Wow, Motel 9 must love you!" A cheap (free) alternative to GPS tracking is to simply record mileage before and after work. Does this square with the distance your spouse is traveling between work and home? Differences on the odometer can lead to targeted questions which can help you find out what is or is not happening. Who is being seen the most? Who is contacted the most? Are they your friends as well? When you meet them, keep a real alert on for bad feelings when talking to them. Don't ask direct questions of them. You don't want to ask them to choose who to support. What people don't say is at least as useful as what people do say. If the call history is blocked, then access the details online via telephone accounts. You will need to use a password to access this. However the chances are the password being used was set up long before the affair started so you probably know it or can second guess it. Look for frequency of use and call time. Are both of these factors increasing, steady or increasing? Knowing this will give you insight on how things are progressing. Changes in interests in clothes, appearance, weight loss or gain, coldness, distancing, hostility; refusal to talk about future projects, disengagement from you, disinterest in sex and more noticeably simply everyday affections. Monitor those changes are they increasing or decreasing? It's the changes that give away clues. Keep an eye out for a hidden phone your spouse may use to avoid detection. Also, check the trash on his or her...


Gunakan alat cukur yang bagus. Cucilah wajah menggunakan air hangat. Oleskan krim cukur ketika wajah dalam keadaan basah. Gunakan teknik bercukur yang baik. Bilas wajah Anda ketika selesai bercukur. Oleskan pelembap. Pangkas rambut yang ada di wajah Anda

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Whether you like to be completely clean-shaven or you wear a mustache or a beard, you'll need to  shave parts of your face every few days. Get a sharp, high-quality razor to do the job, rather than getting the cheapest kind you can find. Your skin will feel and look better if you use a razor designed for a close, even shave.  If you use disposable razors, be sure to choose a brand that makes razors with double blades. These are more efficient and create a cleaner shave than a single blade.  You can get an electric razor if you don't need a very close cut. These razors should be used on dry skin. A straight razor will create a close, precise shave. If you decide to purchase a straight razor, it will take some practice to develop the skill to shave without nicking yourself. The warmth of the water will soften your skin and hairs, making it easier to shave. It's also important to cleanse your skin to get rid of dirt and bacteria on its surface in case you accidentally nick yourself shaving. This will lubricate your face so that the razor glides smoothly over its surface. Don't shave your face dry or without cream unless you're using an electric razor.  Try to find a shaving cream or gel without a lot of chemicals, which can dry out or irritate your face. Let the shaving cream sit on your face for a few minutes to further soften your skin and hair before shaving. It's not necessary to apply pressure to the razor when you draw it across your face. If the blade is sharp enough, the razor will do the job for you. Make sure you're shaving with the grain of your hairs, rather than against it, for a safe and effective shave.  If you're shaving off stubble that has had several weeks to grow out, trim it using beard clippers first. Get it as short as possible before shaving. Dip your razor in warm water to unclog it every few minutes while you shave. Pull your skin taught as you shave to get the closest possible cut. Use cold water to soothe your face and reduce bleeding from any nicks you might have gotten. Pat it dry...


Gunakan alat daring yang sederhana. Gunakan alat yang menyediakan lebih banyak opsi. Gunakan Google Drive. Gunakan program yang lebih maju untuk pekerjaan yang lebih besar.

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One of the quickest, easiest options is to copy-paste your Word document into TextFixer's converter, or upload it to Online-Convert.com. These free tools quickly create a version of the document into HTML, but some of your formatting may be lost. If you'd like more conversion options, or you don't like the results from the tools above, one of these other free online tools might have what you're looking for:   Word2CleanHTML strips most of the formatting from the document, to make an HTML document that follows best web developer practices. It also offers several options for how to make specific converting decisions, such as how to handle non-standard characters or empty paragraphs. ZamZar.com's converter allows both ordinary html5 conversion, and conversion to the deprecated html4 format, which will still work on most browsers and may be more familiar for some users. This tool requires an email address to use.  wordtohtml.net like the other online converters Word to HTML lets you paste your text and get an instant conversion. In addition to the normal features it also offers control over what content to remove (images, tables etc.). It also offers the option to use advanced find and replace commands, as well as regular expression support. This may be a good option if you are working on a Word document collaboratively, so you can share the document with collaborators, then invite them to follow this step to see the exact HTML document you're converting to:  Sign in to a Google account at Google Drive. Click the red Create button, then select Document. Copy-paste your Word document into the blank Google Drive document. Use Google Docs menu to select File → Download as → web page. If you have to convert hundreds of files to HTML, use commercial software that can convert them all at once. Here are a couple options that have free trials available:  Word Cleaner - desktop, online or component version NCH Doxillion - desktop version for Windows & OSX


Gunakan alat leaf blower (peniup daun). Bilas halaman dengan slang taman. Usap rumput memakai sapu atau garpu rumput.

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Whether it be fallen leaves in autumn, fallen branches after a storm or some other accumulation of debris, a leaf blower can help you swiftly clear your turf. Designate one corner of your yard and blow all debris towards it. Once all debris is grouped, you can collect it for removal. You should only have to pass over the turf once to completely clear it of larger debris. While a leaf blower is effective for larger debris, it might not clear the grass of dust or spills. Using a garden hose, rinse the entirety of the turf. Make sure to do so lightly; too much water pressure could damage the grass. Start from one end of your yard, moving across and sweeping the hose in a circular motion as you do. Brushing the grass frequently will keep the grass blades pointed upwards, affording your lawn a more natural look. You can use a brush, as long as it has soft bristles. However, you’ll be better served using a broom or a rake; the added reach will make covering the whole yard easier and quicker. Start in one corner of your yard, and move horizontally as you brush. Once you’ve reached the opposite end, take a few steps back, and move across again. You should always brush in the same direction, against the grass’ natural grain.


Gunakan alat mnemonik yang telah tersedia. Buat alat mnemonik Anda sendiri. Gunakan istana memori (memory temple).

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Some math and physics formulas have mnemonic devices that have been around for a long time. Your teacher might have used a few to teach you the formula in the first place. Use those mnemonic devices to try memorize formulas you have a hard time with. For example, you might have learned the formulas for sine, cosine, and tangent of an angle with the mnemonic device “SOH CAH TOA.” Here, Sine is the length of the Opposite side over the length of the Hypotenuse, Cosine is the length of the Adjacent over the length of the Hypotenuse, and Tangent is the length of the Opposite side over the length of the Adjacent. Not every formula has a common mnemonic device that you can use. In that case, make up your own! Use the parts of the formula to tell yourself a story or spell out a word that you can remember. For example, if you're trying to remember that E = mc squared, you could remember it by saying that Elephants (E) are afraid of mice and critters. A memory palace is a specific type of mnemonic device that uses visual clues to help you remember things. You should always use the same location, and “travel” through it, looking for the things that will help you remember the formula. For example, think about the house where you grew up. Say that you're trying to remember that the area of a circle is Pi x radius squared. You can remember it by thinking of your kitchen, where there was always pie on the windowsill, next to two rolling pins.


Gunakan alat musik Anda sesegera mungkin. Berlatihlah sedikit demi sedikit. Berlatihlah sedikit demi sedikit setiap hari.

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Don’t wait until you have mastered the technique in practice settings to apply it to your instrument. The only way to get better at it is to do it, so add the rest of your instrument as soon as you can make a sound using just your mouthpiece. Do not start with complicated music, or with songs at all. Instead, start by holding single notes, then move on to easy, repetitive exercises. This will let you continue to perfect your technique. Some registers will make this easier than others. You may find it easier to start with exercises that hit the higher part of your instrument’s range. Circular breathing can be mentally and physically tiring at first, so you might find it hard to keep it up for long. However, this doesn't mean that you should only practice once in a while. Instead, try three daily sessions of a few minutes each while you are learning the technique.


Gunakan alat pelembap udara (humidifier). Cobalah perawatan uap kompor. Sesaplah secangkir teh hangat. Cegahlah dehidrasi.

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You can use either a cool water humidifier or a vaporizer. When the air is very dry, any increase in humidity will help prevent a nosebleed. Moistening the air at night will also make it easier to breathe and to sleep. If you don’t have a commercial humidifier, you can make one by putting a pot of water on the radiator/heating in the winter. The water will slowly evaporate over time, increasing the humidity in the air. Boil a pot of water, then put it on the kitchen table with a thick cork pot coaster or potholder underneath to protect the table from the heat. Lean over the pot, being careful not to burn yourself, and inhale the steam. You can also use a towel to make a tent over the pot and your nose. This will maximize the amount of steam you inhale. You can also get steam from a hot shower or bath, but the hot water can also be dehydrating, which is counterproductive. Run a hot shower and wash yourself quickly so that your skin doesn't dry out, but then step outside the stream of water or even outside the bath and inhale the steam. Drink slowly and inhale the steam. This will both be soothing and relaxing for you, and it will help moisten your nasal passages.  It will work with all types of tea, soups, and hot drinks. Choose something you enjoy to make it as pleasant as possible. Drinking tea, soups, and other liquids will also help you to stay hydrated. If you have access to a kitchen at work or school, you can use this method away from home. Staying hydrated will also help your body to keep your skin supple and moist. It is easy to forget to drink enough water in winter when it is cold. But even a dry cold is dehydrating. The amount of water you need will vary based on your activity level and the climate you live in. If you have a heating system that produces a dry heat, you may need extra water in winter. Look out for these symptoms of dehydration:  Headaches Dry skin Feeling lightheaded Infrequent urination or urinating dark or cloudy urine


Gunakan alat pelembap. Mandilah menggunakan air panas. Minumlah cairan. Jagalah posisi kepala agar lebih tinggi daripada tubuh.

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To help improve the health of your sinuses, place a humidifier in your bedroom while you sleep. A humidifier produces steam and moist air, which will help clear out the nasal passages.  When your nasal passages are blocked, you need to focus on keeping your nasal passages and sinuses moist. Although many people think that if you have have a runny nose, that dry air is the trick, dry air only further irritates the membranes in your nasal passage. Humidifiers are especially good during the wintertime because the air in most homes is very dry due to central heating.  Even placing a hot water bottle near the ear may have a similar effect and help to draw out ear fluid. Taking a long, hot shower works very similarly to the steam treatments described above. The hot water from the shower creates warm, moist air that is useful in clearing out blocked nasal passages and relieving sinus pressure. You also achieve a similar beneficial effect by placing a warm compress on your face to help open up your nasal passages and relieve any pressure you might be feeling in your sinuses. Make sure that you drink lots of water (at least 8 full glasses a day) because this will thin out your mucus and can help prevent sinuses blockages, and thereby ease pressure. Thinned out mucus is much more likely to drain. Whenever you feel the beginnings of sinus pressure, make a concerted effort to stay hydrated. When you go to sleep at night, place a couple of pillows beneath your head so that it is elevated. This will make breathing easier and keep the sinus pressure from building up.


Gunakan alat pelepas dempul dan alkohol isopropil untuk menyingkirkan dempul. Buang dempul bekas sehingga tidak mengganggu. Lepaskan drainase dan keran supaya tidak kena cat.

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Apply the isopropyl alcohol to the caulk via a spray bottle or blot it on with an old washcloth—this softens the caulk and makes it easier to remove. Use your caulk-removing tool to scrape away as much of the caulk as you can.  Wear rubber gloves while you work to protect your hands. You shouldn’t have to pay more than $10 for the caulk-removal tool. Keep a garbage bag nearby as you scrape off the caulk so you can easily put it to the side. You won’t be able to reuse it for anything, so throw it away with your regular trash. If you can’t get all of the caulk off, that’s okay—you’ll be sanding down the tub later and can work off any bits that are stuck then. and the spout so they don't get painted. Use a screwdriver to take out the drain and water spout fixtures, then set them to the side. If you’re having trouble getting a part out, try lubing it with some oil to loosen the screws. This is also a great time to give those fixtures a thorough cleaning. Submerge the fixtures in warm water and dish soap to loosen any hardened grime. Use an old toothbrush to scrub away any remaining dirt.


Gunakan alat pembersih debu yang terbuat dari bulu ayam (kemoceng). Gunakan kaus kaki atau sarung tangan yang tidak terpakai. Lakukan pembersihan debu menggunakan alat pengisap debu (vacuum cleaner) dengan fitur selang atau sikat yang tersedia.

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If your blinds have just a thin layer of dust, a feather duster will be sufficient to clean them. Open the blinds and run a feather duster between each blind, to pick up the dust on both sides. If you're looking for a method that will let you clean in hard-to-reach corners, find an old sock or glove and put it on your hand. Spray Windex on a section of the blinds and run your covered hand along it to pick up the dust. Repeat on every blind.  Windex is safe to use on most blinds, but if you'd prefer a natural substance, use a solution of half water, half vinegar.     For an even quicker cleanup, open your blinds and use your glove or sock-covered thumb and forefinger to pinch one blind at its edge. Run your fingers the length of the blind to pick up the dust from both sides at the same time. Repeat for every blind.    In many cases, vacuuming the blinds with be sufficient to clean them. It's also a good way to prepare extra dusty blinds for the next stage of cleaning. Start with closed blinds.  Attach your vacuum's hose attachment to its base.     Turn on the vacuum and run the hose attachment over each individual blind from side to side or up and down, depending on what type of blinds you have.     Repeat the process with the blinds turned in the opposite direction to clean the other side.


Gunakan alat pembuat tanda tangan secara daring. Buatlah tanda tangan sebagai sebuah gambar. Pindailah sebuah versi tanda tangan dari tulisan tangan. Tambahkan tanda tangan secara otomatis ke tulisan di blog.

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With a recent boom in blogging has come a boom in blogging help - including creating a personalized blog signature. If you don’t want you actual signature online or lack graphic design skills, you can visit a website that will generate dozens of signature options for you. Simply visit a signature-creation site (such as Signature Maker or Sign Now), and follow the step-by-step directions to create your e-signature. If you’re big into graphic design, put your talents to use and create a personalized signature for your blog in your favorite photo-editing/graphic design program. Use the assortment of fonts that come with your program, or try your hand at drawing your signature electronically. This can then be saved as an image, and uploaded at the end of every blog post in a custom size. Although you may not want your real signature floating around the internet, you can draw an attractive version of your signature on paper and scan it onto your computer. This can then be downloaded onto a photo-editing software on your computer, edited to make more clear, and then uploaded as an image to your blog. Some phone’s offer apps that take scanner-like images for your blog or to save onto your computer. If you don’t want to have to deal with adding your signature manually to the end of each blog post, you can add a bit of code which will do all the work for you. Copy and paste: <img class="left" alt="post signature" src="YOUR IMAGE URL"> in the post template for your blog.


Gunakan alat pemecah kacang. Gunakan side cutter dan tang. Gunakan pemecah kacang pecan khusus. Remas dua kacang secara bersamaan. Gunakan palu. Pindahkan bagian dalam kacang dari kulit.

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A general purpose, squeeze-style nutcracker can be used to crack the pecan shells.  Place the nut between the arms of the nutcracker and squeeze gently until you hear a crack. Don't squeeze too hard, or you will break the nut meat inside. Rotate the nut between the arms of the nutcracker and squeeze again. Continue rotating and squeezing along the length of the nut until the shell becomes loose enough to remove. This is another quick and easy method for shelling pecans, which uses a side cutters and pliers.  Take your side cutters and use them to snip off the two pointed ends of the pecan shell, into a bowl beneath. Then take your pliers (any type will do), place the nut between the jaws, and gently crack around the middle of the shell, rotating the nut until the shell comes loose. If you need to crack a large quantity of pecans, it may be worth your while to invest in a specialized pecan cracker, which looks kind of like a tabletop vice.  These devices allow you to crack pecans quickly and efficiently, without cracking or breaking the nut meat. While most household pecan crackers are operated by hand, you can also purchase motorized pecan crackers (from brands like Kinetic Kracker) for even faster shelling. If you do not have any tools, you can use the squeezing method to crack the pecan shells. To do this, take two nuts and place them in one hand. Close your fist around the nuts, squeezing them together until one shell cracks enough to peel off. One of the simplest methods of cracking pecan shells is just to use a hammer and a hard surface.  Place the nut on a hard, solid surface and hit it with the hammer. You may need to rotate the nut to hit it in a second spot. Mind your fingers!  Although this method is quick, it tends to break the nut meat, leaving you with fragmented pieces of pecan. If you're looking for whole pecan halves, you'd be better off using another method. Once you have cracked the shell using your chosen method, you will need to carefully remove the nut meat from the broken shell, keeping...


Gunakan alat pencuci mulut (oral irrigator). Hindari makanan manis. Sikatlah gigi Anda setelah makan. Hindari makanan dan minuman yang bersifat asam.

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Dental professionals recommend oral irrigation as a great way to really clean teeth and gums. Brushing and flossing will not get under the gums where the bacteria have set up housekeeping. Oral irrigators get what tooth brushes and floss don’t, so plaque and tartar never come back.  Oral irrigators flood the mouth with a jet of water under pressure to flush offending food particles and bacteria from the mouth. They can remove any debris leftover after brushing. They also give you a good gum massage, which improves blood circulation and prevents inflammation. Oral irrigators, such as Oral Breeze or WaterPik can now be found that attach to your shower-head or your bathroom sink faucet and are very easy to use. Oral irrigators should never be used as a replacement for flossing. If your diet is heavy on sweet sodas, candy, and other sources of sugar, try cutting back on these foods to decrease the buildup of plaque on your teeth. Even fruit juices have enough sugar to cause plaque to grow, and starchy foods like pizza create the same problem. When you do eat or drink sugar, follow it with a glass of water. Swish the water around in your mouth before swallowing to clean off the sugar. Consider brushing your teeth after a sugar or starch heavy meal, even if it means brushing three times a day instead of two. Carry a toothbrush in your car, office or bag so you can use it each time you feel a film start to form on your teeth.  Be aware that brushing your teeth immediately after meals can potentially help to erode the natural enamel on your teeth, so make sure you only do this after eating meals that will contribute to bacteria buildup. There are some foods that have high acid contents. These acids wear away the enamel of your teeth and promote the growth of bacteria, putting you at higher risk of forming gingivitis. Some foods and drinks that are high in acid are:  Citrus juices and fruits Alcohol with a high phosphorus content Certain types of meats, like corned beef or turkey Some cheeses, like parmesan, are also...


Gunakan alat pendifusi saat mengeringkan rambut. Atasi kekusutan rambut dengan jari dan sisir bergigi lebar. Gunakan pelurus rambut dengan suhu rendah. Gunakan gel dan krim untuk menata dan melembapkan rambut. Gunakan serum antikusut cukup sedikit saja.

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Diffusers help to evenly disperse the airflow of the blow drier, and also set and scrunch the curls. Place a diffuser over your hair dryer before blow drying your hair.  You should always apply a heat protectant before blow drying your hair. Flip your hair over your head. Start diffusing at the roots, and stop at the midway point between your hair and your roots. This should give your hair some volume for the day. Use a lower setting on your blow dryer. Limit blow drying to twice a week to avoid drying out your hair. Curly hair should normally dry naturally. Something like a paddle brush is not appropriate for curly hair. Regular brushing can cause split ends and frizz. If you have tangles, start working them out with your fingers and then finish with a wide-toothed comb.  Never start brushing at your roots. This can cause both pain and breakage. Start the detangling process at the end of your hair and work your way up towards your roots. The wide-tooth comb should be able to comb out some tangles. You may have to use your fingers at the same time as the comb to work out more difficult tangles. As curly hair is prone to being drier than average hair, you should never flat iron at a high heat. Excessive use of heat treatments like a flat iron can cause your curls to grow limp. To keep your hair healthy, make sure to spray your hair with a heat protectant before straightening and keep your flat iron on a low setting.  Never set a flat iron higher than 400 degrees. If your flat iron only comes with a high and low setting, use the low setting. Do not flat iron too often. If your curls seem to be becoming limp, or your hair becomes very frizzy, you may want to avoid heat treatments for a bit. Product can help style curly hair, and it can also keep it from becoming too dry. Stop by a local salon or department store and stock up on products that meet your needs.  If your hair is becoming coarse, go for a silicone serum. Apply the serum to hair before brushing or styling it. If your hair is getting thin and fair, a...


Gunakan alat pengukur untuk menentukan jarak dari penguat suara elektronik (amplifier) ke pengeras suara. Ingatlah bahwa jika pengeras suara dan penguat suara Anda ada di ruang yang sama, maka Anda dapat menggunakan kabel ukuran 16 (ukuran standar kabel di Amerika, diameter kawat 1,291 milimeter) yang harganya tidak mahal dan sudah cukup untuk keperluan ini. Belilah kabel yang Anda perkirakan sesuai dengan kebutuhan.

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This will tell you how much speaker wire will be required for the job. Longer distances require a thicker wire because of the increased risk of a power failure. For distances between 80 to 200 feet (24.4 to 61 m), you need a 14-gauge wire. Distances greater than 200 feet (61 m) require the thicker 12-gauge wire. 12-gauge wire may be used in any speaker setup, even if the distance between the amplifier and the speakers is not terribly great. Some audiophiles swear by the extra quality and durability you get for the price. It never hurts to grab a little extra. You never know when you might need to extend the wires.


Gunakan alat semprotan oral. Periksa suhu tubuh bayi tupai. Beri makan bayi tupai yang masih merah dengan sangat hati-hati. Berikan takaran yang tepat. Berikan bayi tupai rangsangan. Kurangi jeda waktu pemberian makan. Hangatkan makanan. Sapih bayi tupai Anda. Perkenalkan dengan buah-buahan dan kacang-kacangan mentah.

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These are the types of syringe that have no needle. Do not use anything larger than 5 cc syringe.  The best option would be to use 1cc syringes.  These can be obtained by asking your local pharmacy for some needle-less syringes. You don't need a thermometer to obtain a precise temperature, but the baby should be warm to the touch. This is a crucial step before you give it any fluids because it won't be able to digest what you're feeding it if it is not warm. If your baby is hairless and pink it is probably also tiny, about 2–3 inches (5.1–7.6 cm) long. It's easy to aspirate the babies when they are this little and that leads to fluid in their lungs. This will give them pneumonia and they might die.  To avoid this, hold the baby upright in your hand with the syringe pointed towards the roof of their mouth.  Do not force feed the baby - go as slow as the baby requires.  It may take an hour to get 1cc in the baby until they learn how to suck on the syringe.    Be sure the fluids are warm but not too hot. You can store the unused amounts in the refrigerator. For these little babies, just put one little drop on their lips at a time and let them suck that in. If they won't take the fluids, poke a drop in their mouth so they can taste some of it first. Some will just open their mouths wide and start sucking away. If their eyes are open, you can let them take the syringe in their mouth and gently give them a few drops. If a lot falls out of their mouth or comes out the nose, you're going way too fast. Hold them upside down immediately for 10 seconds, then blot the fluids off their nose and out of their nostrils then wait about one minute before you continue. Give tiny, eyes-closed pink babies 1 cc every two hours; fully furred eyes-closed babies 1-2 cc about every two hours; open-eyed babies 2-4 cc every three hours until a rehabber calls you back with your instructions.  If the baby is gagging or unresponsive to feeding, take it immediately to a rehabber and request lactated ringers. If done properly, these should...


Gunakan alat tes kehamilan di rumah. Berkonsultasilah dengan dokter. Cobalah mengonsumsi kontrasepsi oral.

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Since a late period could indicate that you are pregnant, it might be helpful to take a pregnancy test. You can purchase reliable at-home pregnancy tests from most pharmacies and grocery stores. These tests involve urinating on the test stick and waiting a few minutes for the results to appear. At-home pregnancy tests are typically quite accurate. However, for the most accurate pregnancy tests, you should visit your doctor's office. There are many physical factors that could be delaying the onset of your menstrual cycle. If you are worried, make an appointment with your doctor so that they can run some tests to determine the cause. At the very least, your doctor will be able to rule out some of the more serious medical possibilities and offer you some peace of mind. Your doctor will run tests to determine possible medical causes of your delayed period – like hormonal imbalance, thyroid issues, or Polycystic Ovary Syndrome (PCOS). In addition to preventing pregnancy, birth control pills are often used to help regulate periods. This kind of medication is quite effective at causing your body to begin the menstrual cycle at the same time each month.  Remember that birth control pills aren't for everyone. If you are forgetful about taking medicine, it won't be as effective for you. If you are a smoker, there is a greater risk of stroke for those who take the pill and are over 35 years old. Other forms of contraceptives may also help regulate your period – like intrauterine devices (IUDs). Ask your doctor which type is best for you based on your specific medical history, lifestyle, and personal preferences.


Gunakan alat tes kehamilan. Putuskan apakah Anda ingin mengulangi tes jika hasil yang pertama negatif. Konfirmasikan hasil yang positif kepada dokter.

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A pregnancy test is very accurate if you take it after you should have had your period. You can buy pregnancy tests at drugstores, big box stores, and grocery stores. You'll find them with either the family planning products or feminine hygiene products. A few tests are accurate before your missed period, but it should say so on the box.  Take the test when you wake up, as it will be more accurate. Follow the directions on your box, but generally, you urinate on one end of a stick that has a test strip. After you're done, put it on a flat surface. Give it about five minutes or so to work. The package should tell you what to be looking for. Some tests show two lines for pregnant, while others are a single blue line. Most of the time, if you get a negative result, you're not pregnant. However, if you did the test too early (before your first missed period), it may come back with a negative result even if you are pregnant. If you want to be sure, you may need to take the test again. Try taking it again after you should have had a period. Although modern home pregnancy tests are highly accurate, you want to be 100% sure. Plus, if you are pregnant, you'll want to make a plan, such as deciding if you want to keep the baby or starting prenatal care. You can either take a confidential urine test at a family planning clinic like Planned Parenthood or at your physician's or gynecologist's office. Even if a urine test is positive, your doctor may draw blood to confirm that you are pregnant. Then the doctor can help you figure out a plan.


Gunakan alat yang tepat untuk menangani setiap bagian tempat tidur berbeda. Kencangkan engsel yang mengeluarkan suara berderit. Gunakan cincin (washer) jika Anda kesulitan mengencangkan baut. Lepas semua engsel jika suara berderit tidak kunjung hilang. Lumasi semua komponen engsel. Pasang kembali komponen rangka tempat tidur. Dengarkan apakah suara deritan sudah hilang.

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Check to see what’s holding the bed frame together in the area the squeaking is coming from. If it’s a screw, get a matching-size screwdriver. If it’s a bolt, you’ll need a wrench. Sometimes all that’s causing a bed frame to squeak is a loose joint. Before you take apart the bed frame, try tightening any screws and bolts in the area the squeaking is coming from. You’ll know they’re tight enough when you can’t turn them anymore. If you can't get a bolt to tighten all the way up against the frame, place a washer in between the frame and the bolt to fill in the extra space. Use your tools to loosen and remove the bolts or screws holding the joint together. Place any loose bolts or screws in a plastic bag so you don’t lose them. Separate the two pieces of the bed frame that make up the joint. Apply a lubricant to any surface where both parts of the joint come into contact, including any fasteners, hooks, or flat surfaces. Some good lubricants you can try are:  Paraffin. Paraffin is a waxy substance that comes in bar form, making it easy to rub on surfaces.  WD-40. WD-40 is a spray on lubricant that works well on metal bed frames, but it eventually dries out.  Candle wax. If you don’t have access to a store-bought lubricant, try using candle wax. Rub the candle wax on like you would with any other waxy lubricant.  White grease or siliconized lubricant. Purchase white grease or a siliconized lubricant from the hardware store and apply it to the joint components to keep the squeaking at bay. Put back all of the screws and bolts you removed and tighten them with your tools. Make sure they’re tightened all the way so you don’t accidentally cause more squeaking to occur. Rock the bed and see if you can still hear squeaking. If the squeaking persists, try to pinpoint where it’s coming from. If it’s coming from a different joint than the one you worked on, follow the same steps you did for the other joint. If the squeaking is coming from the same joint, try tightening the bolts or screws holding the joint together some more.


Gunakan alkohol atau produk serupa sebagai alternatif.

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Hairspray and sunscreen will work because they usually have alcohol in them. Check the ingredients to be sure.  You can also try hand sanitizer, WD-40, or lemon juice.


Gunakan alkohol.

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Try using either rubbing alcohol or 80 or 101 proof liquor.


Find yourself some liquor. Bourbon works just fine, especially 101 proof. Any liquor above 80 proof will work for this, but rubbing alcohol works even better. Apply the alcohol to a clean towel and use the wet spot to rub at the marker stains.


Gunakan aluminium foil untuk menghilangkan karat pada krom dengan mudah dan murah. Bersihkan krom. Celupkan aluminium foil ke dalam air. Gosokkan aluminium foil di bagian yang berkarat. Berhentilah sesekali untuk membersihkan lapisan karat yang mengelupas. Bilas permukaan krom. Keringkan seluruh permukaan krom.

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Aluminum reacts with rust chemically, resulting in a material that can be easily wiped or scrubbed off. Since aluminum is softer than most metals, it will not scratch the surface of the chrome or the metal underneath it. Before you attempt to remove the rust on the chrome, clean dirt and debris from the metal using soapy water, or with car wash soap if cleaning painted car parts. This helps you locate and access rusty areas more easily. For very dirty or very rusty surfaces, use vinegar or another mild acid suggested below, then follow up with foil. You can use any water, but saltwater is best, since the electrolytes and salts will help speed up the chemical process. Tear off strips of aluminum convenient to use on the rusted area. Rub the aluminum foil back and forth over the rust spots. You do not need to use much pressure, although heavily rusted areas may require slightly more effort and a longer rubbing time.  Dip the aluminum foil in water again whenever it gets dry. If you are working on a severely pitted surface then try wadding up the piece of aluminum foil. The edges that this creates will help to smooth down the metal and will actually fill in the pitted rust areas. Whenever the rust residue gets too thick, stop and wipe the residue using a rag or towel. This way you can see the remaining rust and continue rubbing it with the aluminum foil. Once you have removed all the rust, wipe the surface using a rag to reveal the shiny metal underneath. Water spots show up very easily on chrome surfaces, and can cause further rust of the metal below. Use a paper towel or blow dryer to dry the surface. If necessary, consult the section on follow-up care to repair damage and prevent further rust. Be sure to apply a coat of polish or wax on your clean chrome to prevent more rust from forming.


Gunakan aneka jenis daging. Buat pai daging manis. Buat pai daging pedas. Berkreasilah. Selesai.

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Use ground pork, chicken, turkey, or any meat you prefer. You can also mix meats for a more creative pie. Try cooking bacon and mixing it into your ground meat. Buy your favorite Italian sausage and cut it out of the casting to mix into your pie filling. You can try lamb, veal, or even tuna flakes. Make sure your meat is fully cooked before adding it to your filling. If you are looking for a sweet and savory pie, try adding some additional ingredients to your filling recipe. Add:  8 ounces of raisins. 4 ounces of dried figs (chopped). 2 ounces dried cherries (chopped) 2 apples, peeled, cored, and chopped. 1 lemon zested and juiced. 1 orange zested and juiced. 1/2 teaspoon freshly grated nutmeg 1/4 teaspoon freshly ground allspice 1/4 teaspoon freshly ground clove 6 ounces dark brown sugar Bring some heat to your meat pie with the addition of a few ingredients and seasonings. Try mincing 1 jalapeño  chili and 2 garlic cloves for your filling. Add 4 tsp of curry powder, 1/2 tsp turmeric and 1/8 tsp. cayenne pepper. Use these seasonings when cooking your ground beef to create a delicious spicy meat pie. Use your favorite ingredients and flavors to influence your own version of a meat pie. For a Mexican influenced meat pie, add refried beans and cheddar cheese to your filling. If you are looking for a vegetarian meat pie, substitute 1/2 cup (90 g) brown lentils for ground meat. You can also try adding artichoke hearts. Get as creative as you'd like!


Gunakan anggota tubuh untuk melakukan dead bug yang bervariasi. Gunakan beban pada lengan atau kaki. Luruskan anggota tubuh ke segala arah.

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You may need to try easier or more difficult dead bugs depending on your fitness level. Maintain the core exercise, but try lowering combinations such as:  Lowering one arm and no legs Lowering both arms and no legs Lowering one leg and no arms Lowering both legs and no arms Lowering both arms and legs Strap on a pair of light ankle weights or keep a pair of light dumbbells in each hand. The extra weight can challenge your muscles more and help strengthen your core and abs faster. Use resistance bands if you don’t want to add weights. The bands can offer similar benefits to weights. Prepare yourself by getting into the base dead bug posture. Instead of focusing on lowering and raising your limbs, move each in a different direction. This really challenges your abs and core and can build strength and coordination.


Gunakan angka penghasilan kotor. Tentukan pendapatan bulanan. Tambahkan pendapatan lain yang Anda terima.

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When calculating your income for you debt-to-income ratio, use the amount of money you make before taxes and not what you make after taxes are taken out. Example: If the person in the example continued from above makes $39,000 on a yearly basis before taxes, or $750 a week before taxes, one of these figures should be used instead of a net income figure. Divide your annual gross income by 12 to determine your average monthly income.  If you do not know your annual gross income, take your weekly income and multiply it by the number of payments you receive in a year. If you get paid every other week, this would be 26 payments; for payment that occurs weekly, this would be 52 payments. This will give you your annual income, and you can divide this number by 12 to determine your monthly income. Alternatively, you can take your weekly payment and multiply it by 4.3 or multiply your bi-weekly pay by 2.15 to determine your rough monthly income. Example: If a person's yearly gross income is $39,000, then: 39000 / 12 = $3250  If a person's weekly gross income is $750, then: 750 * 52 = 39000; 39000 / 12 = $3250 Alternatively, if a person's weekly gross income is $750, then: 750 * 4.3 = $3225 If you received commissions, bonuses, tips, overtime, or money from other sources, like alimony, rental income, investment income, pension, disability, or child support, add that money to your monthly income. Example: If you receive investment income of roughly $200 each month, add that to your monthly gross income of $3250, giving you a total income of $3450.


Gunakan angka yang bulat untuk mempermudah pekerjaan Anda. Berikan nilai tergantung pada tingkat kepentingan masing-masing aspek. Berikan nilai huruf tergantung dengan tingkat pencapaian nilai yang dihasilkan. Tentukan dan jelaskan tentang huruf penilaian Anda. Susunlah kriteria penilaian dan tingkatan nilai ke dalam sebuah tabel.

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There are many ways to structure a point system over the course of a semester, but by far the easiest way to do it from assignment-to-assignment is to work on the basic 100 scale. It breaks down easily into letter grades, the math is simple, and students are already familiar with it. Try to assign values to your criteria that add up to a total of 100, in either percentage or total points. Some teachers employ over-complicated point systems as a way of shifting the focus away from more traditional grading distinctions and the stigma associated with them. It's your classroom, but know that this tends to be more confusing than helpful for students, reinforcing the impression that they're being graded subjectively by a never-ending chain of different teachers' whims. Consider sticking with the traditional 100 point scale, flawed as it may be. Certain parts of the assignment will probably be worth more than other parts, so you should assign values accordingly. This can be the most difficult part of the rubric, which is why it's helpful to do some thinking about the major goals of the assignment and the students' learning. The basic essay rubric might look something like this:  Thesis and argument: _/40  Thesis statement: _/10 Topic sentences: _/10 Claims and evidence: _/20   Organization and paragraphs: _/30  Order of paragraphs: _/10 Flow: _/20   Introduction and conclusion: _/10  Intro previews topic: _/5 Conclusion summarizes argument: _/5   Proofreading: _/10  Punctuation: _/5 Grammar: _/5   Sources and Citations: _/10  Works Cited Page: _/5 In-Text Citations: _/5   Alternatively, you can equally divide the individual tasks into numerical values for assignments in which all components of the project are weighted equally. This would be less applicable for a written assignment but might be appropriate for a presentation or other creative project. It usually helps to have a semester-long cemented grade breakdown to avoid over-complicating the grading progress, so it's usually recommended to keep letter grades on...


Gunakan anjing pengusir angsa. Gunakan pengalih dan hewan-hewanan sebagai solusi sementara. Usir angsa dengan suara keras.

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Border collies and other herding breeds can be trained to scare geese away from an area. The geese will perceive the dog as a predator and may be convinced to leave the area for good.  Only dogs that have been specially trained by a handler should be used to scare geese away.  Do not let the dogs catch or harm the geese. If not specially trained, the dogs may cause the geese to re-locate to the water, where the dog will not pose a real threat.  If the geese are nesting or raising young, do not attempt to scare them away with a dog. There are several products on the market solely for the purpose of scaring geese, such as fake alligator heads or a plastic dead goose. Geese will eventually get used to these devices, but they may buy you some time to plan a more permanent solution.  Cutouts of dogs or coyotes may work better in an area where geese have already learned to fear these animals.  Keep cutouts moving by placing them on a swivel. The wind will cause them to appear more lifelike to the geese. Move the cutouts around your property to maximize the effect. Sonic repellents can be effective at moving geese away from an area, but only for a short period of time. Most sonic repellents come equipped with a timer and make use of a recorded goose "alarm" call. When the geese hear the alarm, they flee. Like decoys, sonic repellents may only work as a temporary solution. Geese can get used to loud noises rather quickly. Sonic repellents are much more effective if the geese associate the noise with a mobile threat, such as a dog or a person.


Gunakan antihistamin untuk memerangi respons alergi. Oleskan krim hidrokortison pada bekas gigitan untuk meredakan rasa gatal, kemerahan dan kulit yang bengkak di sekeliling gigitan. Oleskan losion kalamin pada bekas gigitan. Gunakan obat-obatan penghilang rasa sakit jika perlu.

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Insect bites itch because of the body's autoimmune reaction against the anticoagulants in the insect's saliva. This prevents your blood from clotting as the insect drinks. After the insect is gone, a small amount of the saliva remains in your skin.  Use a pea-sized amount of an antihistamine cream and smear it into the bite until it is fully absorbed. Take a non-sedating oral antihistamine such as 10 mg cetirizine once daily to help with symptoms. Use of both oral and topical antihistamines at the same time is not recommended. Hydrocortisone takes longer to start working, but once it does, the relief will last longer.  1% hydrocortisone creams can be purchased over the counter and will reduce the inflammation. Put a pea-sized amount on your finger and rub it into the bite until it soaks in completely. This will help draw out the fluids that have gathered under the skin making the bite puffy. Lotions that pramoxine will also help. Reapply the lotion according to the manufacturer's instructions. The lotion will dry out the bite and remove any chemicals from the bug's saliva that are irritating your skin. If the bite is painful and swollen, pain medications should help.  Put a topical anesthetic on the bite to get immediate relief from the discomfort. A 2% Xylocaine Gel works well.  If a topical pain reliever does not help, try an over the counter oral painkiller such as paracetamol (not available in the United States) or ibuprofen.


Gunakan antihistamin untuk mengurangi reaksi alergi tubuh. Cobalah menggosokkan krim hidrokortison pada kulit yang memerah, gatal, dan bentol. Gunakan losion kalamin untuk menarik cairan yang terkumpul di bawah gigitan nyamuk dan mengurangi bentol. Gunakan obat penghilang gatal seperlunya.

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When the mosquito bit you, a small amount of its saliva was injected into your skin. The saliva contained anticoagulants to prevent your blood from clotting as the mosquito drank. The itch comes from your body's autoimmune reaction against the anticoagulants.  Rub an antihistamine cream into the bite, following the manufacturer's instructions. The oral antihistamine Zyrtec has also been shown to prevent itchiness from mosquito bites. Rub it into the itchy, red, puffy skin. It may take a few minutes, but you should get relief.  1% hydrocortisone creams can be purchased without a prescription. Because this is a steroid cream, consult your doctor before applying it to children. This will help draw out the fluids that have collected around the bite and will reduce the swelling. Reapply the lotion as needed, but not more often than described in the manufacturer's instructions. The lotion will dry out the bite, including the chemicals in the mosquito's saliva that are causing the itching. Pain relievers are generally unnecessary for mosquito bites, but if you have scratched it open it may sting and be painful.  If this is the case, a topical anesthetic on will usually be sufficient to soothe the pain. A 2% Xylocaine Gel works well.  But, if it does not soothe the discomfort, you can try an over the counter oral painkiller such as paracetamol or ibuprofen. However, because pain is unusual for mosquito bites, if you are experiencing pain, you should get the bite checked by a doctor.


Gunakan antiperspiran yang dijual bebas. Bicarakan mengenai pilihan lain dengan dokter. Hindari zat-zat yang dapat menyebabkan keringat. Cobalah mencari perawatan untuk kecemasan.

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Antiperspirants work by blocking your sweat glands for a time so they cannot produce sweat.  Antiperspirants can be purchased over the counter in a number of strengths, including newer “clinical,” and so-called “prescription strength” formulations.  These virtually all have the same active ingredient, aluminum chlorohydrate, but the amount present and the formula used will affect how well an antiperspirant works on a particular person, so you may need to experiment to find the one that works best for you.    For best results, apply the antiperspirant at night on dry skin. Even “all natural” antiperspirants contain aluminum, something to be aware of if you are trying to avoid aluminum exposure.  However, the other ingredients in an all-natural formulation may be better for you, so that may still be a reason to consider them. Deodorants, unlike antiperspirants, do not reduce sweating.  Instead they contain ingredients to mask or prevent body odor associated with sweat.  If you are trying to stop sweat, be sure to look for the word “antiperspirant” or “antiperspirant and deodorant.” If normal antiperspirants won't do the job, there are a number of other treatment options available for excessive underarm sweat that your doctor can authorize or administer.  Actual prescription-strength antiperspirants are one option. There are also other therapies available to provide a long-term reduction in armpit sweat, including miraDry, a new technology that uses electromagnetic energy to destroy sweat glands.  Botox shots applied to the armpits have also been shown to be effective. Sometimes what we eat and drink can make us more prone to sweating.  Spicy foods are one common culprit; caffeine, alcohol, and processed foods can also cause an increase in sweating.  Taking too much of the vitamin niacin (or even a small amount in people who are sensitive to it,) can also cause excessive sweating.  Drinking hot beverages also raises your internal body temperature and make you more prone to sweating. Don't avoid drinking water to...


Gunakan antiperspiran, bukan deodoran. Carilah formula dengan label "berkekuatan klinis". Gunakan antiperspiran di pagi hari. Gunakan antiperspiran ketika kulit sudah kering. Gunakan antiperspiran aerosol pada area tubuh selain ketiak.

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Check labels when you shop for products and be sure to purchase an antiperspirant instead of just a deodorant. Deodorant masks body odor, but it doesn’t do anything to prevent excessive sweating. Go with a soft-solid, roll-on product for your underarms. For your hands, feet, legs and other areas of your body choose an aerosol antiperspirant. " Clinical strength antiperspirants are more expensive, but they’re more effective at preventing perspiration. Most antiperspirant deodorant brands offer a clinical strength formula. You can find them at your local pharmacy and wherever hygiene products are sold. Antiperspirants that contain aluminum chloride are the most effective products. Applying antiperspirant once a day will offer the best results. Glide the antiperspirant over your skin and evenly coat your underarms with a thin layer. After applying it, gently massage it into your skin to increase its effectiveness. Don't apply antiperspirant too much. Sometimes, your body needs to sweat. Avoid using antiperspirant before bed. If you've just gotten out of the shower or if your underarms are sweaty, dry them off with a towel. You could also blow-dry your underarms with a hair dryer set to cool. Applying an antiperspirant to wet skin can cause irritation. For sweaty feet, spray your soles and between your toes to prevent soggy, sweat-soaked socks. If your face and head sweat a lot, you could spray an aerosol antiperspirant along your hairline.  There are also antiperspirant wipes available, which you might find more convenient to use than an aerosol. Test an antiperspirant before using it on your hairline or any other area of sensitive skin. Apply it to a small patch of skin and make sure you don’t experience any redness or stinging. If you do, avoid using the product on sensitive areas.


Gunakan antiperspiran. Konsumsi diet sehat dan seimbang untuk menjaga berat badan normal. Kenakan pakaian yang dapat mengalirkan udara dengan baik. Kurangi stres. Hindari makanan dan minuman yang dapat meningkatkan keluarnya keringat. Hindari makanan atau situasi yang memicu sensasi panas (hot flash). Kunjungi dokter untuk mengetahui kondisi penyebab keringat berlebihan. Konsultasikan tindakan medis dengan dokter kulit.

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Perspiring is your body’s natural way of cooling itself in a number of situations. While sweat alone is normal and indeed healthy, there may still be situations where you would prefer not to sweat, such as during a date or during an important presentation. The aluminum-based compounds in antiperspirants actually block the pores to prevent sweating.  If you feel as though you produce more sweat than your over-the-counter antiperspirant can handle, you can speak with your doctor about prescription-strength antiperspirants. Use this nightly; it may take up to a week to notice a difference. If you would prefer a natural alternative to chemical-laden antiperspirants, then try rubbing a raw potato under your arms. The starch contained in a potato can similarly block pores to reduce the amount that you sweat. Dusting your armpits with cornstarch can also help. Individuals who are obese will often sweat more because it requires more energy to move. Skin folds will also trap moisture and increase body odor with an increase in bacterial growth. Synthetic fabrics that do not allow your armpits to breathe will increase your sweat response. Natural fabrics — cotton, wool, and silk — are better at letting your skin breathe. As an exception, certain synthetic fabrics, especially those meant for exercise wear, have been developed to absorb or wick moisture from your skin. Purchase active wear made from these materials to help reduce sweat. Emotionally and physically stressful situations will increase the sweat response in your body. Learn stress-reduction techniques such as yoga, meditation, affirmations, listening to music, getting enough sleep, and eating a balanced diet. This also includes trying to disarm emotionally stressful situations in your life, such as those surrounding work or relationships. Caffeine, alcohol, spicy foods, garlic, curries, and onions can all increase the amount that you sweat. Try cutting back on dishes and beverages that contain these ingredients. Women going through menopause often have...


Gunakan antiperspiran. Pakailah antiperspiran di malam hari sebelum tidur. Pastikan kulit Anda benar-benar kering sebelum memakai antiperspiran. Gunakan produk yang Anda coba paling tidak 10 hari. Gunakan deodoran untuk menghindari bau badan.

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As the name suggests, antiperspirants are meant to avoid sweating (perspiring). Antiperspirants are widely available, and most deodorants sold today contain an antiperspirant.  Typically, these products come in different strengths. It is best to start with the lowest strength product. If that doesn’t solve your sweating problem, then try the next strength level.  Antiperspirants work by creating a  coagulant that clogs the pores. The antiperspirant solution will be diluted if you sweat shortly after using it. At night, you are moving around less, and less likely to sweat. This will help your skin from becoming irritated, and will also help the antiperspirant to work better (since it works best if it does not become diluted). It may take time for the antiperspirant to clog the pores. If the product is not working after only a few days, don’t worry, the product may just need a few more days. In addition to an antiperspirant, you can also apply a deodorant. When sweat interacts with bacteria on the skin, it becomes odorous. Deodorant kills the bacteria to prevent this odor. Fragrance is commonly added to mask any smell that might occur. Sometimes antiperspirants may also include a deodorant and vice versa. Read the label of your current antiperspirant or deodorant carefully to check.


Gunakan antiperspirant (antikeringat) pada tangan Anda. Pilihlah pakaian yang mendukung aktivitas Anda. Gosokkan bedak talk atau tepung jagung di antara telapak tangan Anda. Sering-seringlah beristirahat ketika menggunakan tangan Anda. Biarkan udara bersirkulasi pada telapak tangan dan jari-jari Anda. Selalu sediakan serbet atau sapu tangan untuk mengeringkan tangan kapan pun dibutuhkan.

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There are many antiperspirants designed especially for hands and feet. Nonprescription antiperspirants will temporarily block sweat pores, which means less sweat will be produced on your skin. Make sure to choose an antiperspirant and not just a deodorant; these are different kinds of products for different uses.  It may help to include an antiperspirant in your daily body care routine, preventing occasional sweat rather than treating already-sweaty palms. Consult a dermatologist or a general care provider for guidance about different antiperspirant products. Loose-fitting clothing can help your body regulate its temperature, reducing the amount of sweat that appears on uncovered body parts. Cotton, wool, and silk generally allow your skin to breathe and are good choices for hot weather. Sport clothing that wicks away sweat may be a good choice for exercising. These powders absorb moisture easily, keeping your hands from appearing too damp. They can also help increase your grip, which may be diminished due to sweat. Avoid caking your hands in powder, which may make you sweat more. A light dusting is fine. Be sure to wash powder off afterwards. Tasks such as typing, construction, or writing involve a lot of friction, heat, and work. Make sure you take regular breaks when performing these activities so your body can regulate its temperature. Wiping your hands off with a soft cloth or towel may also help. Breaks can be combined with other sweat-reduction tips found in this article; for instance, during a break you could wash your hands or move to a cooler place. If possible, try to alternate your tasks throughout the day. Type for half an hour and then do a different task before coming back to typing. This will allow your body to rest. Don't hide your hands in your pockets or cover them with gloves or rings. Keeping your hands in cramped areas will make them damp, warm, and sweaty. Though cool air may feel uncomfortable or cold on very sweaty patches of skin, it will help reduce sweating. A simple cotton cloth...