Warnai kuku. Tambahkan sedikit perhiasan. Pilihlah barang buatan tangan pengrajin. Gunakan sabuk, syal, dan topi untuk melengkapi penampilan.

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If you like painting your nails you can do so, and you can even go a little crazy with it. While most of the bohemian style involves keeping everything simple and natural, you can spice things up a bit by painting a metallic gold or bronze on your nails. You can also stick with the natural look and choose a neutral shade. Don’t feel like you have to add polish to your nails. If you don’t want to, you don’t have to. If your outfit is pretty subtle, you can add a few bold pieces of jewellery, but stick to natural tones and avoid jewelry that is plastic. Instead, look for pieces that you like that are made from leather (avoid this if you are a vegan), shells, beads, and woven threads. Turquoise and wood are also great materials to use in jewelry. If you are having trouble finding bohemian jewelry, head to your local flea market or thrift store! Because the bohemian style places emphasis on being good to the environment, try to choose jewelry that is handmade by artisans. Don’t just go to the cheap jewelry store down the street and pick up a bunch of jewelry. Instead, go to a weekend market where artists are selling their work and look for jewelry there. If you don’t have weekly markets in your area look to see if there is an organic shopping center in your area. These shops typically sell food and household items, but they also sometimes offer a small selection of accessories. If you feel like your outfit is still missing a little something, try adding a hat, scarf, or belt. You can use a pretty scarf in many different ways. You can wear it around your neck, drape it over your shoulders, or even tie it around your waist as a belt. If you have a thick, funky belt that you love, then wear it over a long flowy shirt to create a bit of shape. If you are having a bad hair day choose a floppy hat or a beanie to cover up your hair. Since one of the main ideas of bohemian style is layering, adding a few extra accessories can really complete the look.


Warnai latar belakang kotak pendingin dengan cat akrilik. Biarkan cat mengering selama 24 jam. Cetak desain atau huruf yang ingin dibubuhkan pada kotak pendingin. Jiplak desain dan tulisan ke kotak pendingin menggunakan kertas karbon. Gunakan kertas printer untuk memindahkan desain jika Anda tidak memiliki kertas karbon. Cobalah pakai tisu kertas jika tidak memiliki kertas karbon. Isi desain dan tulisan dengan cat akrilik. Diamkan kotak pendingin yang dicat selama beberapa jam.

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Before you add designs or personal touches, you should create a solid base to work on. Cover the sides and top of the cooler with paint using a large paintbrush.  To use multiple colors for the background, paint 1 color at a time and let the paint dry in between colors. One coat of acrylic paint should be enough for the background. After 24 hours, the cooler should feel dry to the touch. If you're doing additional colors for the background, paint them on one at a time and let the cooler dry for 24 hours in between each coat. While you can definitely draw designs on the cooler freehand, using designs printed off the computer will make the cooler look cleaner and more professional. Keep in mind that you’ll be tracing the outlines of the designs onto the cooler and filling them in with paint, so stick with simple images and fonts. To use carbon paper, trace the outline of your design onto the paper. Then, hold the carbon paper on the cooler and draw over the lines to transfer the design onto the cooler. You can find carbon paper online or at your local art supplies store. Start by tracing your design onto a sheet of printer paper. Then, shade in the back of the paper with pencil. After the back is shaded in, place the paper on the cooler where you want the design to go and trace over the lines with a pencil to transfer it. Trace your design onto a piece of tissue paper. Then, position the tissue paper on the cooler where you want the design to go and draw over the outline with a fine-point permanent marker. The marker will bleed through the tissue paper and transfer onto the cooler. Use small paint brushes to apply the paint so you can be more detailed.  If you want to do multiple colors in the same design, do 1 color at a time and let the paint dry in between colors — otherwise, the colors might smudge together. It may be easier if you lay the cooler on its side so the side you're painting is facing up. If you do this, you'll need to paint 1 side at a time and let the paint dry in between sides. The thinner the...


Warnai permukaan sebuah bola styrofoam kecil. Tusuk bolanya. Masukkan tusuk sate ke celah jepitan. Potong kertas krep berwarna hitam. Pasangkan rambut ke kepalanya. Siapkan jepitan pada bagian dasarnya. Gulung potongan kardus membentuk sebuah tube. Tekan ujung atas tube kardus. Singkirkan kardus di bagian depan. Buat kerah boneka. Pasangkan kerah ke bonekanya. Potong dua lembar kertas untuk kerahnya. Gunting sedikit di seputar pinggirannya untuk membuat bentuk kerah. Pasangkan kerah ke tubuh boneka. Potong kertas untuk membuat roknya. Pasangkan rok ke tubuh boneka. Potongkan kertas untuk bagian obi. Tempelkan obi di sekitar tubuh boneka. Tampilkan boneka yang telah selesai.

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Paint an even, solid layer of white paint over a small styrofoam ball.  The diameter of the ball should be about 1.5 inch (3.8-cm), or a little less than half the length of the clothespin you'll be using for the doll's body. Let the paint dry before you proceed past this step. If you don't want to paint the ball, you could wrap it in white organza or white nylons instead. Insert the pointed end of a wooden skewer into one side of the ball.  Choose a skewer that can slip securely into the gap of the clothespin you'll be using. Only insert the skewer halfway into the ball. Do not poke through to the other side. Make sure that the skewer goes into the ball at a straight angle. The portion of the skewer sticking out of the ball should be about as long as the gap in the clothespin. If necessary, trim it down using heavy scissors or a small saw. Slip the exposed portion of the skewer down into the gap of the clothespin.  Leave 1/4 inch (6 mm) of the skewer exposed in between the top of the clothespin and the head to serve as a neck. Ideally, pressure should be enough to hold the skewer in place. If it wants to move around inside of the gap, though, you can secure it in place with a little glue. Let the glue dry before continuing. You'll need to cut out one strip of paper for the bangs and a second strip for the back of the hair.  The bangs should be wide enough to wrap around half of the ball. They should be tall enough extend from the middle of the top of the head down to the middle front of the face. The back of the hair should be wide enough to wrap around half of the ball. The length of this piece can be as long as you would like it to be. Cover the entire top half of the head with a thin coat of glue. Lay the back of the hair on first, followed by the bangs.  The back piece must begin at the top of the head. Press this piece of black crepe paper onto the glue at the back of the head. It should naturally crease and flow back, away from the body, as a result. The bangs must also begin at the top of the head....


Warnai rambut Anda dengan warna yang tepat. Jika Anda ingin, panjangkan rambut Anda. Putihkan gigi Anda. Perhatikan kuku Anda.

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Grays are a dead giveaway to your age, even though they look good on a few people. If you’re not one of them, don't hesitate to cover them up. Choose a natural color that’s only a shade or two away from your own actual tresses. If you're seriously graying, you may wish to color eyebrows, too – they may end up giving you away if they're also changing color. Just because you’re not chewing on your hair in algebra class anymore doesn’t mean you can’t have long hair. Sure, it’s a bit harder to fuss with, but your hair is beautiful! Keep it to layers and highlights and you can appear trendy and younger in one go. That is, if you want long hair. You may decide that after years of dealing with it, it's just not worth it anymore. Though long hair can be an indicator of youth, as long as your hair is taken care of, you'll look good. With age comes experience...experiences of smoking, drinking coffee, and teeth turning yellow or gray. Take initiative and get them whitened, either with a kit or at the dentist’s office. They don’t need to be blindingly white, just the natural ivory shade of 10 years ago. There are a number of kits out there you can do at home that range from a few days to a few weeks. Most involve somewhere around 30 minutes a day. And if that’s not enough, there are often whitening toothpastes you can combine with the kits, too. When our hormones change as they do with age, it’s natural for nails to get a bit brittle. Combat this by putting a strengthener on your nails, or using a strengthening colored nail polish. Keep them at a trim yet delicate length, too. Go in for regular manicures and pedicures for an excuse to relax as well. Clear, French, and pastels and lighter, neutral-tinted tones are best. That goes for just about any age if you want to appear sophisticated and professional.


Warnai rambut Anda menjadi pirang. Tata rambut Anda. Gelapkan kulit bila kulit Anda berwarna pucat. Warnai kuku Anda.

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Everyone knows that Barbie has blonde hair, so if you really want to imitate Barbie's look you'll have to follow suit!  If you really want to commit to the Barbie look, you'll probably need to bleach your hair to get that white-blonde effect. If you've never done this before, you should book an appointment with a professional hair stylist -- you don't want to ruin your hair! If you're not ready to commit to all-over bleach, you can lighten the color of your hair less dramatically using a blonde hair dye or by getting highlights. Again see a professional if you don't feel comfortable doing this yourself. But if you're simply trying to achieve the Barbie look for a costume party or fancy dress, a blond wig is your best option. This will give you perfect Barbie-blonde hair without the need for permanent color or dye. Barbie's hair is always perfect, without a strand out of place. If you decided to buy a blonde wig, your job is pretty much done, but styling your natural hair to look like Barbie requires a little more effort.  Keep your hair in good condition by washing it frequently with a moisturizing shampoo and conditioner. This is important, as blonde hair color can be very drying. Keep your hair as long as possible, but make sure it's in good condition by getting it trimmed regularly. Barbie sometimes has bangs, so consider getting those cut in too. If you decide to wear your hair down, use a flat iron to make large, loose waves and use some hairspray to give your hair lots of volume. Alternatively, you can just wear your hair straight or tie it up in a high ponytail -- it depends on which Barbie look you're trying to achieve. Barbie has sun-kissed skin, something you can achieve by tanning your skin naturally or using self-tanner from a bottle.  If you can tan naturally, you're lucky. However, you still need to take good care of your skin. Always wear sun-tan lotion while sunbathing to prevent sunburn and skin damage  -- otherwise you will pay the price in later life. If you need to apply self-tanner, use...


Warnai rambut menjadi gelap. Luruskan rambut Anda. Pertimbangkan potongan rambut yang tidak lazim. Rawatlah rambut Anda.

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Black hair is usually the best bet for vampires. It creates a dramatic look contrasting with your lightened face. Consider dyeing your hair a darker shade, or going all the way to jet black.  In some cases, a streak of white, purple, or red can be great for getting a vampire style in your hair. Consider darkening your hair, and include a single streak of color, as though you had your wits scared out of you at some point. Blondes, redheads, and people with any style and color of hair can achieve good vampire looks. Any color will work, as long as it works well with your complexion. Vampire hair is usually flat, straight, and dramatic looking. Use a hair straightener after you wash and dry your hair if you have curly hair, to pull off that lank hanging look.  All kinds of cuts can look like vampire cuts, although a mysterious, full bodied cut usually has the best effect for women. Loose curls or waves can help create a sultry, mysterious appearance, depending on what you're going for. Men can pull off long or short styles, but a slicked back medium length cut that's short on the sides will always look dramatic and ominous for a vampire. It's the classic Bela Lugosi look. Try having your hair long on one side and shaved near bald on the other, like a punk or techno vampire. You could also try a mohawk or dreadlocks. The vampire look is flexible and can be accepted with anything you're comfortable with. Consider nontraditional styles and cuts for pulling off your own unique look. Vampires are elegant creatures, proud of their appearance and style. However you choose to style your hair, keep it well trimmed, free of split ends, and in a shiny, lustrous condition. Wash your hair regularly and aim to it get cut at least once every month.


Warnai seluruh rambut Anda. Buat highlight rambut. Coba gunakan henna. Bereksperimen dengan solusi sementara lainnya. Gunakan pembilas rambut alami. Terima uban Anda apa adanya.

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An all-over hair color will completely fill in any white hairs, making it a good option if your hair is more than 40% grey.  You can opt for semi-permanent colors which last for a couple of weeks, or go for permanent colors which will stay until the hair grows out. If you're trying to match the hair dye to your natural color, it's probably a good idea to get your hair done professionally, as it's difficult to predict how home coloring kits will react with your hair. However, many people use the necessity of dyeing their hair as an opportunity to experiment with a new color. If you decide to dye your hair at home, avoid home coloring kits that contain ammonia, which can damage and dry out the hair. Be aware that going don this route will require a lot of maintenance, as you will need to reapply the color (or at least touch-up the roots) every time the hair grows out. Highlights are another option for covering up white hairs. Rather than coloring the whole head of hair, select strands are bleached or dyed in order to add texture and life to the hair.  Highlights can be very fine, adding subtle color and shine to to the hair, or they can be big and bold, adding variety and contrast. Highlights will need to done by a professional hair stylist and can be quite pricey. However, they tend to last a little longer than all-over hair dyes. Henna is a form of natural hair dye. It contains no chemicals and will actually condition the hair, leaving it shiny and moisturized.  Henna will produce a rich red color in your hair. The lighter your hair (or the more white hairs you have) the brighter the red color will be. Henna can be very messy - it comes in the form of a brick which needs to be melted down, or in a powder which needs to be mixed with lemon juice or tea or coffee. It has a mud-like texture and needs to sit in the hair for several hours while the color develops. One thing to be aware of is that chemical hair dyes cannot be applied to henna-treated hair, so make the decision to use henna on your hair with care,...


Wasdapai sekeliling Anda. Amankan barang bawaan Anda. Berusahalah untuk tidak terlihat seperti turis. Tetaplah sadar. Bepergianlah dalam kelompok. Sebisa mungkin, tetaplah berada di lingkungan yang padat penduduk. Kendarai sepada.

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People who are visibly distracted by their cell phones become easy targets for pickpockets and other criminals. Keep an eye on what is going on around you at all times so that you can better detect suspicious activity and protect yourself and your belongings.  Glance behind you every once in a while to make sure that you are not being followed by a stranger. Your best chance of defending yourself in the event of an attack is to identify the attacker as soon as possible. You should also avoid reading maps and fumbling through your purse or backpack while walking down the street, as these things consume all of your attention and make you more vulnerable to attacks. If you are traveling in an unknown city, try to get directions to your destination prior to leaving the hotel or hostel you are staying at. Keep valuable possessions, like wallets, smart phones, and cameras out of sight to avoid attracting pickpockets. Store these items safely in your purse or backpack and only take them out when you need them. It may be tempting to have your smartphone out at all times to text, play games, or look up directions, but keep in mind that smartphone theft is on the rise for this very reason. If you use public transportation during your daily commute, you may want to consider bringing a book or magazine to entertain yourself. Tourists are oftentimes targeted by pickpockets because they tend to carry lots of cash on them and are usually unfamiliar with their surroundings. Avoid dressing too flashy, and if applicable, adopt the local style of dress so that you can blend in with the locals. Avoid walking around busy streets while reading a map, as this will draw attention to the fact that you are a tourist and suggest to others that you don't know where you're going. If you are using a map to navigate your way around a new city, find a private place that's indoors, like a café or convenience store, to find your way rather than doing it out on the street where everyone can see you. Drugs and alcohol can impair your judgment...


Waspada agar tidak tergantung pada kredit atau hutang untuk membiayai start up. Jangan sampai kehilangan barang jaminan yang memang tidak sanggup dilepas. Jangan memilih investor modal yang tidak tepat buat Anda. Jangan menggabungkan keuangan bisnis dengan pribadi. Jangan berbohong kepada pemberi pinjaman atau investor.

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While you can potentially use a credit card or a line of credit from a lender to finance a new business, it's often an unwise idea. While established businesses often use credit accounts to pay for routine expenses (like office supplies and so on), using credit to get a business up and running can saddle it with unhealthy amounts of debt. Credit cards often have more unfavorable interest rates than business loans, so paying off this form of debt can choke your profits in the long-term. If you must use credit for significant expenses early on, try to pay it off as rapidly as is financially feasible. Even a minor increase in your regular payment can save you lots of money in the long run and shorten your repayment cycle. For instance, if you have $1,000 in credit card debt with a monthly interest rate of 20%, it will take you a little over two years to pay off the debt if you put $50 per month towards it. However, if you pay just 15 dollars more, you'll be done paying off your debt in just a year and a half (and you'll have saved money on interest payments). If you can't afford to part ways with your home, your car, your precious heirlooms, or whatever other possessions you'll have to put up as collateral to take a loan, don't take the loan. Even the best-laid plans go awry — new businesses with excellent business plans sometimes fail due to forces beyond the owner's control, like local or wide scale financial downturns. For this reason, there's always a chance (however small) that you won't be able to repay your business loan. This is very important to keep in mind when choosing possessions for collateral. The relationship between a business owner and the business's investors is a very important one for any business. Beyond being able to provide money, an investor should ideally agree with your vision for how the company will grow and develop itself. If not, it's easy for leadership disputes to occur down the line when the investor doesn't agree with how her money is being used. Additionally, it's helpful for...


Waspada dan bersiaplah. Buatlah catatan. Jagalah fokus hubungan Anda. Ketahuilah perilakunya yang tidak bisa dipercaya saat ada momen tertentu. Abaikan ia. Bersabarlah. Jangan merasa harus membicarakan semua kebohongannya.

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Give yourself enough mental preparation to accept that you cannot trust this person and take what is said as not reliable. Expect a potentially different outcome than would otherwise be anticipated or promised. In other words? Remember who you're dealing with. When we love someone, it's easy to forget reality. It's easy to get our hopes up and to give the person the benefit of the doubt. It's easy to think that this person is good. Unfortunately, in this situation, you can't really do that. You'll need to be on the lookout. Not exactly the funnest thing to do in a relationship, but it can prove really handy. If you need to make sure you're not the crazy one or you're not the one blowing things out of proportion, it's wise to keep a notebook of the incidents. Or if you're in a situation where you start couples therapy, you can offer it up as documentation of the problem. It'll also help fuel your memory. There may come a time when you go, "You know, that one time where I got angry at you because you lied about the thing at the place with the statue...you know, the THING." Instead, you whip out your handy dandy notebook and relive the glory of the one time they lied about picking up ketchup at the store. Why did they lie about that anyway? Instead of constantly being on their rear about being a raging liar, keep the attention on the quality of your relationship. Their lies are deteriorating the trust between you two. You still care for them, but their behavior is making it hard to be happy with them. It's not about the liar, it's about the lies and about the two of you. If a big lie presents itself, you may see the liar telling the truth. Huzzah, right?! Not so fast. They may see this as a one-time thing that got you off their back. They threw you off their scent. So instead of celebrating, wait till you're sure it's not a fluke. Some pathological liars, however, won't do this. They'll sit and stare at you and that's the only admission of guilt you're going to get. You may have to be appeased with just that....


Waspada dan sadari perilaku Anda. Buatlah rencana perubahan. Tentukan tingkat masalah dan kebutuhan untuk mendapatkan bantuan. Carilah bantuan dari ahli profesional jika Anda sedang berusaha membuat perubahan. Berikan imbalan untuk diri sendiri ketika rencana Anda berhasil.

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You may be playing with your hair without realizing it. If you are trying to change a behavior you must stay present and aware of all your behaviors. You have prepared yourself to make a change and now you have the opportunity to follow through with your intent and gain confidence.   Slowing down and limiting the number of tasks you try to simultaneously perform will help you improve your awareness. Tell yourself things like, “Okay now, remember I am wide awake and paying attention and I’m not going to play with my hair.” Set a start date and identify all the action steps you will be taking to stop your habit. A well-laid plan will increase the likelihood of your success. You will have goals to achieve and ways to accomplish them. Don’t leave anything up to guess work. You know what you want, and if you don’t know how to get it, you can and will figure it out. Realize that playing with your hair is a common affliction, but it may have developed into an addiction. Most behaviors are measured on a continuum, which ranges from slight to moderate to severe addiction. If playing with your hair has become an uncontrollable habit that causes problems in your personal life, then perhaps it’s time to do something about it.  Although you should rely upon a professional to render an official diagnosis, you can evaluate your behaviors and decide the level of care and action you would like to take. There may be instances when others may disagree with you and want you to take stronger action. On one end of the scale, you find mild cases that resolve on their own or require simple strategies to stop the habit. On the other end of the scale are conditions such as trichotillomania, a disorder that involves repeatedly pulling your hair out from your head, eyebrows or eyelashes. This extreme condition can leave a person with bald spots and skin irritations that interfere with daily life. This would affirm that you have an addiction and definitely need help to control or eliminate the behavior.  Extreme hair playing is...


Waspada terhadap pria yang tampak sempurna. Waspada terhadap ciri ketergantungan atau cepat berkomitmen. Awasi kadar cemburu dan kegelisahan calon pasangan. Bahas perasaan dengan calon pasangan. Jangan toleransi perilaku kasar atau pertanda perilaku kasar. Telaah riwayat perilaku kasar calon pasangan.

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Obviously, not everyone who seems perfect is abusive. But some men who are abusive care about outward image and popularity, and make it a point to have many friends. He may be so concerned about his image that he will be less concerned about maintaining a healthy relationship. This is also related to a tendency for abusers to be very controlling; they control their own image very carefully.  Likewise, they expect to be able to control other people completely. Men who are abusers tend to get into relationships very quickly.  This is related to extremes in behavior that are also common to abusers. Someone may have abusive characteristics if he:  Pushes you to commit to exclusivity or living together very quickly Claims that your relationship was “love at first sight” or that he can’t live without you Makes you feel guilty for not feeling ready to commit as quickly as he is Does he overreact when you spend time with others? Does he dislike your friends for no apparent reason? Does he accuse you of cheating? These can be signs that he is overly jealous.  An even greater indication that his jealousy is excessive is a tendency to twist or manipulate the way he expresses his jealousy. Some ways that he may manipulate or reframe his jealousy include:  Saying that his jealousy is a sign of his deep love Masking jealous behavior as concern Claiming that he is curious about how you spent your day and who you talked to when he is really monitoring your behavior and interactions Saying that he doesn’t like you spending time with others because he misses you too much himself Pretending to stop by to surprise you with a gift or a visit when he is really checking to see what you are doing Many abusive men have difficulty expressing their feelings. Before entering into a serious relationship with someone, you should have many conversations with him in which you can evaluate his personality and determine whether he can talk to you about things that are related to feelings. This also shows that he is willing to feel vulnerable,...


Waspadai anjing yang terus-menerus mengedip atau mengerutkan matanya. Waspadai gejala nyeri dan iritasi. Cek mata anjing. Bersihkan mata anjing.

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When your dog gets a minor injury to its eye, it may squint or blink repeatedly to deal with the discomfort. If you notice this behavior your dog may have an scratched eye. Repeated blinking or squinting may signal a different problem as well. For instance, your dog may simply have a foreign body in its eye that can be removed easily. If your dog is pawing at its eyes repeatedly, or rubbing its eye area on the ground, it may have an injury to its eyes. This behavior indicates that the dog it trying to deal with some discomfort in the area.  Pawing or rubbing at the eyes signals an issue but it does not indicate exactly what is going on. The discomfort could be caused by a scratch or injury to the eye, but it could also signal some sort of illness or condition inside the eye, such as glaucoma.  Stop your dog from scratching or rubbing at its eye. This behavior can do more damage to the eye. If you have a cone for your dog, put it on. If not, you should cover the eye with a bandage and watch that your dog doesn't rub at it until you can get veterinary treatment. Take a look at your dog's eye if the dog is exhibiting signs of discomfort. Hold the dog still and open up the eyelids so that you can get a good look at the surface of the eye. If you can see deep scratches, redness, or discharge coming from the eye, then you should get your dog checked out by a veterinarian.  You may need a bright light to illuminate the surface of the eye in order to see the scratches. It is likely that you will need a helper to hold your dog still while you are inspecting its eye. This is especially true if you need to hold your dog's eyelids open in order to get a good look at the surface of the eye. If you see a foreign body, use an eye wash to get it out. If you suspect that your dog has something in its eye but you don't actually see anything, you should still use a pet eye wash to flush the eye of irritants.  Hold your dog still and flush the eye several times. You may need a helper to hold your dog still while you do this....


Waspadai buangan vagina yang tidak wajar. Waspadai buangan vagina yang berbau tidak sedap. Waspadai sensasi membara saat buang air kecil. Waspadai rasa gatal pada vagina. Ingat, BV terkadang tidak menyebabkan gejala apa pun.

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BV is often accompanied by a thin grey or white colored discharge. The discharge is often accompanied by an unpleasant odor, which can be described as "fish-like". The odor usually becomes worse after intercourse. Though BV does not normally cause pain, some women experience a burning sensation during urination. The outside of the vagina may become itchy, though the itchiness is normally mild. It can become worse if soap is use around the area. Some women with BV experience no obvious signs or symptoms at all. This is unfortunate as, if left untreated, BV can lead to more serious health issues down the line.


Waspadai fluktuasi berat badan. Waspadai perubahan kondisi mental yang berkepanjangan. Catat secara terperinci kemunculan ruam apa pun, termasuk eksem. Catat masalah kesehatan wanita, seperti siklus menstruasi tidak teratur, sindrom pramenstruasi (premenstrual syndrome (PMS)), kram menstruasi yang parah, keguguran, dan infertilitas.

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Gluten sensitivities are most notably associated with weight loss and malnutrition, but gluten intolerance can also result in unexplained weight gain over time. Some children may also develop problems with their teeth because of malnutrition related to their gluten intolerance. The onset of depression, poor memory, difficulty concentrating, irritability, behavioral changes or mood fluctuations can be caused by gluten intolerance. Include all details associated with your mental symptoms, including the severity of your symptoms and how often they occur. Some people with gluten intolerance may develop itchy, burning rashes that appear in clusters on the elbows, knees, or back. These rashes may eventually scab over. If you notice one of these rashes developing, take a photo of it and send it to your healthcare provider. They may be able to tell you if it is a characteristic gluten intolerance rash. Women with gluten sensitivity or intolerance may develop issues such as irregular menstrual cycles, premenstrual syndrome (PMS), severe menstrual cramping, miscarriage and infertility. Some doctors now routinely investigate the possibility of a gluten sensitivity in couples who are unsuccessfully trying to conceive and are suffering from unexplained infertility.


Waspadai frasa-frasa yang klise. Jangan mengeluhkan masalah kesehatan Anda. Jangan biarkan rasa takut bersalah menahan Anda untuk bertindak. Berusahalah memahaminya.

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There are a lot of cliches that people use when other people are going through hard times, and more often than not these common responses just feel insincere or painful to the recipient. Examples of what not to say include:  "God will never give you more than you can handle," or its even-worse variation, "This is God's will." Sometimes well meaning people of faith say this phrase, and they may truly believe it, but it can feel very harsh to the recipient, especially if she is experiencing something that is very difficult or overwhelming. Also, the person may not believe in God. "I know how you feel." Sometimes people say this phrase to others who are going through hard times, and while its true that everyone has experienced trials in life, it's impossible to know how someone else is feeling. This phrase is even worse if its accompanied by personal anecdotes that really don't match the intensity of what the sufferer is experiencing. For example, if someone is facing the loss of a limb, don't equate it to the time that you broke your arm. It's not the same thing. However, if you have truly had an experience that is on par with the experience the sufferer is going through, it's ok to talk about and say "I've been through something similar." You'll be ok." This is a common phrase when people don't know what to say, and we often say it more as a wish than a statement of fact. In fact, you don't know if someone will be ok, and in many cases of chronic or terminal illness, the person will NOT be ok. They may die, or be condemned to a life of physical suffering. Saying they will be ok minimizes the experience they are having. "At least..." Don't minimize the person's suffering by suggesting they should be thankful that their situation isn't worse. In particular, avoid discussing minor health issues such as a headache or a cold. This can vary depending on your relationship with the person and the length of their illness. If they are chronically ill, or a very close confidant, it is more likely to be appropriate to...


Waspadai gejala gangguan kepribadian paranoid. Pahami penyebab gangguan kepribadian paranoid. Cari bantuan ahli. Mintalah terapis menjelaskan proses pengobatan yang akan dilakukan. Pantau emosi Anda.

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PPD can manifest itself in individuals in different ways. In order to be sure that you have PPD, you need to have experienced at least four of the symptoms listed:  A strong belief or suspicion that other people are out to get you through deception, inducing harm, and/or exploitation Have a hard time banking on the loyalty of friends, office mates, and even family members. Have trouble venting out and sharing thoughts with others because of fear that the information you shared will be used against you in the future. Have trouble distinguishing remarks that are innocent or malicious. Gets easily offended of benign or random statements that are actually not meant to threaten or demean. Have the inclination to hold grudges for a very long time and is unforgiving of insults and physical injuries. Consistently see attacks of your person and reputation that is not perceived as such by other people. This erroneous assumption often results in severe counterattacks. Have a hard time trusting a partner (spouse or sexual partner) thinking that he or she is cheating on you at any given time. There are many theories surrounding the real cause of PPD but experts agree that it is a combination of psychological, social, and biological factors. How the brain is wired as it develops through adulthood is a possible cause. How a person was raised and learned to cope with problems can also contribute to the onset of PPD. Emotional trauma due to abuses in the past can also contribute to the development of PPD. Most people with Paranoid Personality Disorder also have someone in the family who suffers from schizophrenia and other psychotic conditions. Heredity can also be a big factor in the causation of PPD. Believe it or not, your paranoia does not need to control your life. With the help of a professional therapist, you can manage your fears. It will take time, hard work, and dedication, but you will eventually regain control of your life. As soon as you begin to notice symptoms of this disorder, seek help. Research shows that...


Waspadai gejala infeksi. Temui dokter jika Anda mengalami gangguan kesehatan lain. Temui dokter untuk menyembuhkan luka dalam di wajah. Konsumsi obat antivirus untuk menyembuhkan luka akibat infeksi.

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Open wounds are vulnerable to infection. Monitor your wound for infection. Symptoms of infection include redness, swelling, or warmth around the wound. Any pus or colored discharge indicates infection.  You may also develop a fever, chills, or fatigue if the infection worsens or spreads. Seek medical attention if this happens. An uncomplicated infection on your face can sometimes turn into facial cellulitis. This is an infection of deeper layers of skin and underlying tissue, and it can cause serious complications if left untreated. Watch for redness, pain and swelling, and yellow or green pus. Some people heal more slowly or are at risk of complications from infections, including those who are obese, diabetic, have poor blood flow due to arteriosclerosis, smoke, use alcohol heavily, or are under stress. See a doctor about your facial wound if you fall into one of these categories. She can advise you on the best plan of treatment. Only minor wounds should be treated at home. See a doctor if you have deep wounds with rough or uneven edges, if you can’t bring the edges together, or if you can’t properly clean the wound. You may need stitches to pull the skin back together, or you may be at risk for infection.  If the wound won’t stop bleeding, you should also go to the doctor because this indicates it is a more serious wound. See a doctor, too, if the area around the wound becomes very swollen, red, and tender to the touch. You may need an oral antibiotic. If the open wound on your face is caused by a cold sore, your doctor can prescribe antivirals to help heal the cold sore. These drugs may be in a pill or cream form. Pills generally heal cold sores faster than creams. If you don’t want to go see a doctor, you can buy over-the-counter creams that will heal the cold sore.


Waspadai gejala kardiak. Perhatikan gejala mual dan muntah. Perhatikan adanya gejala rasa lelah dan lemah. Waspadai gejala sensasi mati rasa atau kesemutan. Ketahuilah bahwa kemungkinan Anda tidak akan mengalami gejala sama sekali.

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Too much potassium can affect the way your heart works, causing symptoms like arrhythmia (an abnormal rhythm), palpitations or skipped heartbeats, and, ultimately, cardiac arrest. If you have any reason to think you might be having cardiac symptoms, get to a doctor immediately. High potassium levels can lead to an upset stomach, nausea, and vomiting. These symptoms can lead to dehydration. Potassium helps muscles function, so if you have too much or too little, your muscles can weaken, making you feel weak, tired, and lethargic. This feeling may be exacerbated by other symptoms, especially vomiting. Feelings of numbness or tingling are also related to muscle activity. You may notice these sensations first in your extremities (the hands and feet) and then around your mouth; this may be followed by muscle twitching. Get medical help if you have these symptoms. Many people have no symptoms and only discover the high potassium levels when their doctors run blood tests.


Waspadai gejala nyeri di punggung, abdomen, dan pelvis. Waspadai gejala nyeri tenggorokan. Waspadai gejala mual atau demam.

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These aches, also known as reactive arthritis, can indicate that a chlamydia infection. Approximately one percent of men with urethritis will develop reactive arthritis, and approximately one-third of these patients have the complete reactive arthritis triad (RAT) formerly referred to as Reiter syndrome (arthritis, uveitis, and urethritis). Scrotal pain and swelling is the most common. If left untreated, as the chlamydia progresses, you will have a feeling of fullness in your abdomen, caused by infection in the epididymus, that leads to these other lower body aches. If you recently engaged in oral sex and have a sore throat, you could have contracted chlamydia from your partner this way, even if he wasn’t showing any symptoms. Transmission of chlamydia is possible from penis-to-mouth, as well as through vaginal and anal sex. Men with chlamydia may develop a fever and become nauseated, especially if the infection has spread to the ureters. A fever is generally anything higher than 37.3C or 99F.


Waspadai gejala yang mirip dengan flu perut, atau kasus ringan keracunan makanan. Perhatikan nyeri yang Anda rasakan. Perhatikan bau badan dan bau mulut yang tidak sedap. Perhatikan tinja Anda. Waspadai gejala demam, kedinginan, dan menggigil.

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These symptoms may include persistent nausea, queasiness, constant fatigue and vomiting. Gallbladder problems can often manifest as pain in the upper abdomen that often (but not always) radiates to your right shoulder. This pain can either be constant or it can come and go, depending on the cause of the specific gallbladder problem. This pain may be worse after a meal that is high in fat. If you have always had body odor or halitosis (chronic bad breath), it is unlikely to mean anything.  However, if these develop suddenly and don’t go away in a few days, they could be signs of an underlying problem, such as gallbladder malfunction. One of the clearest signs of a gallbladder problem is stools that are light or chalky in color stools. Lighter, loose stools may be the result of insufficient bile.  You may also have darker than usual urine with no change in water consumption. Some people experience diarrhea that may last up to three months or more and may have up to ten bowel movements per day. These generally occur with more advanced stages of gallbladder disease.  Again, these are symptoms that are common with other diseases, but if you’ve had stomach problems and other indicators of gallbladder disease, a fever could be a bad sign that the disease is progressing.


Waspadai gejala-gejala awal. Dapatkan diagnosis secepatnya. Waspadai berbagai keadaan yang dapat menyebabkan kadar kalium rendah.

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The first signs of moderately low potassium can be muscle aches, cramps and abnormal weakness ((including respiratory and gastrointestinal muscle weakness if severe). Low potassium levels won’t allow neuromuscular cells to recharge quickly, which prevents them from firing repeatedly, meaning that muscles have difficulty in contracting. Faintness, muscle spasms, and muscle tingling or numbness can indicate worsening potassium deficiency and should be checked by a physician right away. Extended or severe low potassium can affect the heart.  Low potassium levels can cause change in its proper function. This can include irregular heartbeats, such as dangerous arrhythmia in severe cases.  Prolonged low potassium can cause structural and functional changes in the kidney. There is also excessive blood potassium, which is more dangerous: The symptoms of too much potassium when serious are heart palpitations, muscle pain, muscle weakness, or numbness, abnormal heart rate, possibly cardiac arrest and death. If you are experiencing diarrhea, dehydration, vomiting, constipation, or weakness, then you may need to have your potassium levels tested.  This test involves having blood drawn and getting a basic metabolic panel of tests (BMP) including ones for electrolytes (which include sodium, potassium, calcium, magnesium, chloride, hydrogen phosphate, and hydrogen carbonate). Depending upon your situation, your doctor may alternatively want you to have a comprehensive metabolic panel (CMP), which adds liver function tests to the basic panel.


Waspadai gejala-gejala flu. Berkonsultasilah dengan dokter mengenai konsumsi obat Tamiflu. Mintalah dokter menyarankan obat yang sesuai. Konsultasikan dengan dokter jika flu semakin parah.

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People with a cold or the flu can have similar symptoms, such as a runny nose, a sore throat, or a cough. However, you're more likely to be achy and run a fever with the flu, and you're also more likely to have chest discomfort and a headache. Sometimes you may also feel nausea or disorientation. If you've only had your symptoms for a day or two, then Tamiflu, an antiviral drug, can help you get better faster, as well as prevent you from getting the flu if people around you are sick.  Since the flu is a virus, it isn't strictly necessary for you to go to the doctor immediately, as the virus will usually run its course without extra help. Nonetheless, if you want to get over the virus more quickly, Tamiflu can reduce the time you're sick as well the severity of the sickness. If someone in your house has the flu but you don’t, you may still get prescribed Tamiflu to avoid getting the virus. Go to the doctor if you have shortness of breath or chest pains or if you can't keep fluids down due to vomiting. Your doctor can help you decide on the best over-the-counter drug options to treat the symptoms. You can also ask your pharmacist for help. If you have complications such as a continuous high fever over 101.5 degrees Fahrenheit or chest pains, talk to your doctor.  The flu should only last about 5 to 7 days, so check with your doctor if your symptoms linger.  Complications from the flu can include strep throat, bronchitis, pneumonia, and other infections. Seek treatment if you suspect you have one of these complications since they’ll require an antibiotic.


Waspadai gejala-gejala psikologis yang umumnya akan muncul. Waspadalah jika anak yang bersangkutan tidak bisa melepaskan dirinya dari orang atau objek tertentu. Waspadai mimpi buruk di malam hari. Waspadalah jika anak yang bersangkutan terus-menerus bertanya mengenai kemungkinan terulangnya peristiwa yang sama. Pertimbangkan sebesar apa kemampuannya untuk memercayai orang dewasa. Waspadai ketakutan anak yang bersangkutan terhadap tempat tertentu. Waspadai rasa malu atau bersalah yang tidak tepat. Amati interaksinya dengan teman-teman sebayanya. Waspadalah jika dia menjadi lebih mudah terkejut atau takut terhadap suara-suara yang sebelumnya tidak dia takuti. Jangan mengabaikan ketakutan atau kekhawatirannya. Waspadai keinginan untuk menyakiti diri atau bahkan bunuh diri. Kemungkinan besar, seorang psikolog atau psikiater dapat langsung mengenali gejala-gejala kecemasan, depresi, atau keberanian yang dipaksakan pada seorang anak.

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If your child acts differently than they used to before the event, it may mean that something is wrong. Look for an increase in anxiety-related behaviors. It's common for children to start having difficulty with everyday life after experiencing a trauma. They may resist things like bedtime, attending school, or spending time with friends. Their performance in school might slip and they may experience behavioral regression. Take note of anything that's become a problem after a traumatic event. The child may feel lost without a person they trust, or a favorite object like a toy, blanket, or stuffed animal. A traumatized child may become extremely upset if this person or object is not with them, because they feel unsafe.   Children who have experienced a trauma may develop separation anxiety from parents or caregivers and fear being apart from them.  Some children withdraw and "disconnect" from family or friends instead, preferring to be alone. Children who have been traumatized may have difficulty falling or staying asleep, or resist bedtime. They may be afraid to sleep alone at night, with the light off or in their own room. They may have an increase in nightmares, night terrors, or bad dreams. The child may ask questions about if it will happen again, or ask about taking steps to prevent it (such as repeatedly asking people to drive safely after a car accident). Reassurance from adults is unlikely to soothe their fears.  Some children may obsess over preventing the event in the future, such as constantly checking the smoke alarm after a house fire. This may turn into Obsessive-Compulsive Disorder. Children might replay the event repeatedly in their art or play, like drawing the event over and over again, or repeatedly crashing toy cars into things. Adults were not able to protect them in the past, so they might reason "who can?" and decide that nobody can keep them safe. They may not believe adults who try to assure them.   If a child has been traumatized, they may have difficulty trusting others as a defense...


Waspadai hilangnya minat. Waspadai munculnya sikap pesimis. Waspadai ekspresi bahagia yang dipaksakan. Amati terjadinya perubahan suasana hati yang drastis. Waspadalah jika dia terlihat susah berkonsentrasi. Waspadai munculnya rasa bersalah yang berlebihan.

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Anhedonia, or a loss of pleasure in daily activities, is a common symptom of depression. Watch for signs someone no longer experiences pleasure in activities they once enjoyed.  You can notice this in subtle ways. For example, a formally social person may turn down invitations to go out. A co-worker who used to always listen to music at their desk may suddenly work in silence. A person who used to always be on the computer may suddenly stop using it. You may also notice a person just seems down or neutral much of the time. Someone may no longer smile as much or laugh at jokes. A friend may not seem happy or very present at social events. Depression often causes a pessimistic overall outlook on life. If someone suddenly seems to be frequently assuming the worst, depression may be to blame. While one or two days of pessimism may just be a bad mood, ongoing pessimism over prolonged periods may indicate depression.  Sometimes, this can be obvious. A person suffering from depression may say things like, "This is hopeless." However, often signs of pessimism are hard to catch. A person with depression may sound more realistic than pessimistic. For example, if someone is depressed they may say something like, "I studied so hard for that test, but I doubt I'll get a decent grade." This may sound like the person is simply looking at the situation pragmatically. However, if these kinds of statements are made frequently, they may point to depression. If a person seems consistently pessimistic for many weeks, this may indicate depression. Forced happiness refers to someone putting on a happy face for others. A person may deny anything is wrong and act more upbeat than usual. However, this mask cannot be maintained. As a result, someone who is feigning happiness may withdraw from others for fear of being found out.  While a person may seem cheery, you may worry that something is off. A friend may always be smiling when you see them, but you notice them pulling away. You  may realize someone who seems happy is turning down...


Waspadai hiperinsulinemia. Perhatikan infertilitas. Tangani obesitas dengan serius. Waspadai perubahan pada kulit. Waspadai nyeri panggul dan perut. Perhatikan kualitas tidur. Waspadai gejala psikologis apa pun. Periksa riwayat medis keluarga.

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Hyperinsulinemia is an excessive level of insulin. It is sometimes confused with diabetes or hypoglycemia, but it is a different condition. For women with PCOS, it results from your body having a tendency to resist the effects of insulin. Visit your doctor if you experience some of the following symptoms:  Weight gain Sugar cravings Feeling hungry frequently or intensely Difficulty concentrating or staying motivated Anxiety or panic Fatigue As a symptom of PCOS, hyperinsulinemia is connected to the increased production of androgens. This can cause oily skin, acne, facial and body hair. In addition, you may gain weight around your abdomen. If your doctor suspects you have hyperinsulinemia, she will likely order a glucose tolerance test (GTT). Treatment for hyperinsulinemia includes a diet and exercise plan and may also include a drug called Metformin, which can reduce your insulin levels. Whether your doctor prescribes Metformin or not, ask for a referral to a dietician. A good nutrition plan is a crucial part of treatment.  Check fasting insulin, glucose, hemoglobin A1c and c-peptide levels. Although there is no definitive test to diagnose insulin resistance, these levels are often higher than normal in PCOS patients with insulin resistance. If you are struggling to get pregnant and you have irregular periods, you may have polycystic ovary syndrome. In fact, PCOS is the most common cause of infertility. Irregular or absent ovulation makes it difficult or impossible to conceive. Higher hormone levels sometimes increase the risk of miscarriage in women with PCOS who do manage to get pregnant. See your doctor if you cannot get pregnant. Obesity is always a health concern, but it may also be a sign of PCOS. Because of increased levels of insulin, women with PCOS often accumulate fat around the waist and wind up with a pear-shaped appearance, and they typically have a difficult time losing weight. About 38% of women with PCOS are obese. An obese adult typically has a body mass index (BMI) of 30 or higher. If you...


Waspadai hukum yang ada. Unduh program perekam webcam. Hubungkan kabel USB ke komputer Anda. Jika Anda sudah punya webcam, pertimbangkan menggunakan kamera yang ada untuk merekam film. Pastikan mematikan atau menggelapkan layar. Teruskan merekam sampai mendapat rekaman yang dibutuhkan.

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In the U.S., it is generally legal to use a hidden camera to record footage without a person's consent--provided that you are filming in public or within your own home. Many states have passed laws against filming people in spaces where they have a reasonable expectation of privacy, such as bathrooms or personal bedrooms.  It is generally legal to use a hidden camera in the workplace, as long your filming pertains to a business concern. Don't film someone at work without their consent in order to settle a personal dispute--unless you're ready to risk legal consequences.  Laws vary between states and countries. Research the laws for your area before you record audio or video of anyone without their express consent. If you are planning to distribute the footage, sell the footage, or use it in court, then it is extremely important that you follow the law. If you are only planning to use the footage for personal entertainment purposes, you may not need to worry so much. Run a web search for "free webcam recording program" and install the software onto your computer. You may be able to use Windows Movie Maker or iVideo, if these are already installed on your computer. Search the Start menu (bottom left-hand corner of the Windows desktop) to figure out whether you have a program installed. When you leave the room, or when you are ready to start recording, boot up the recording software and click "Record". Cover up the USB cord with something so that it isn't obviously running to the hidden camera. Books, papers, or a jacket will do--anything that looks natural. Be subtle; only do this if you typically keep a webcam next to your computer.  Keep in mind that while this may be a more straightforward approach, the snooper may be more suspicious if they notice a camera point at them--even if they don't think that it's turned on. Be sure to turn off, cover, or disable the LED light that shows that your webcam is running. The "recording" light may tip off a snooper that they are being filmed. If the screen is open and the...


Waspadai infeksi jamur yang terjadi berulang. Perhatikan infeksi kulit yang terjadi berulang. Waspadai vitiligo. Waspadai muntah atau napas berat.

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Diabetics have higher levels of sugar and glucose in their blood and vaginal secretions. This is an ideal environment for abundant growth of yeast cells, which normally cause fungal infections. As a result, your child may suffer from recurrent fungal skin infections.  Notice if your child seems to be itchy in the genital area. For girls, you may notice that they have repeated vaginal yeast infections, characterized by genital itching and discomfort, with mild white to yellowish foul-smelling discharge.  Another type of fungal infection that can be a result of the immune-compromising feature of juvenile diabetes is athlete's foot, which causes white discharge and peeling of the skin in the webs of the toes and soles of the feet.  Boys, especially if they are uncircumcised, may also develop a fungal/yeast infection around the tip of the penis. The reflex that enables the body to fight against infections under normal circumstances is hampered by diabetes, as it causes immunological dysfunction. Increased glucose in the blood additionally causes unwelcome bacterial growth, often resulting in frequent bacterial skin infections such as boils or abscesses, carbuncles, and ulcerations. Another aspect of recurrent skin infections is the slow healing of wounds. Even small cuts, scratches or wounds from minor trauma take an abnormally long time to heal. Be on the lookout for anything that doesn't fix itself up as usual. Vitiligo is an auto-immune disorder, leading to reduced levels of the skin pigment melanin. Melanin is the pigment that gives human hair, skin, and eyes their color. With the occurrence of type 1 diabetes, the body develops auto-antibodies that destroy melanin. This results in white patches on the skin. Although it occurs much later in the course of type 1 diabetes and is not very common, it is better to rule out diabetes if your child develops such white patches. These symptoms can accompany diabetes as it progresses. If you notice your child vomiting or overly deep breathing, this is a dangerous sign...


Waspadai infeksi yang mungkin terjadi. Cek posisi gigi di sekitarnya. Pahamilah bahwa pembengkakan dan nyeri yang kronis tidaklah normal.

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Partially erupted (also called impacted) wisdom teeth, as well as ones that grow crooked, greatly increase the risk of an infection. Impacted and crooked wisdom teeth can create little pockets of space underneath the pericoronal flap where bacteria collect and flourish. Common signs of an infected wisdom tooth include: considerable gum swelling, severe pain, mild fever, swollen lymph nodes in your neck and along the edge of your jaw, pus around the inflamed tissue, bad breath and an unpleasant taste in your mouth.  The type of pain associated with an infected wisdom tooth is often a constant dull ache combined with infrequent sharp and shooting pains. Pus is a grayish-white color and made from white blood cells of the immune system. These specialized cells rush to the infection site to kill bacteria, then they die and form pus. Bad breath can also be caused by trapped and rotting food underneath pericoronal flaps. Even if your wisdom teeth grow in crooked and become impacted within your jaw bone, they may not cause pain and other noticeable symptoms; however, with some time (even just a few weeks), they often start to crowd other teeth and push them out of alignment. This "domino effect" can eventually affect your teeth that are visible when you smile, making them twisted or crooked looking. If you think your front teeth are suddenly getting crooked or twisted, compare your current smile to older photographs.  If your wisdom teeth are pushing others too far out of place, your dentist may recommend you have them removed. Once wisdom teeth are removed (extracted), other crooked teeth can slowly become realigned again naturally after a few weeks or months. Although some short-term tolerable pain and inflammation is normal with erupting wisdom teeth, chronic (long-term) pain and swelling is not. Wisdom teeth that fully grow in above the gum line don't usually cause much pain or swelling beyond a few weeks. Severe pain and inflammation that lasts for more than a few weeks is more common with impacted wisdom teeth...


Waspadai jika anjing menggigit. Pantau cara makan anjing. Perhatikan tanda-tanda kegelisahan. Perhatikan perubahan pola tidurnya. Dengarkan perubahan pada suaranya. Cari perilaku menghindar. Perhatikan kebiasaan anjing saat buang air.

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Pain can change a dog's behavior. Even a friendly dog in great pain will be more likely to bite.  Even a dog that has never bitten before may bite when approached if it is experiencing significant pain. A dog in pain may also bite if you touch or move a painful area. The natural response, when a painful area is touched, is to turn toward that area. The dog may try to bite out of instinct. You may first see warning signs such as growling. A dog on the verge of biting may pin its ears back or show its teeth. This is a natural protection mechanism that a dog may use to try to prevent further pain. A dog in pain may decrease its food consumption. If your dog suddenly has a decreased appetite, this may be a sign of pain. A dog with mouth pain may also drop food when it eats. A dog in pain may experience restlessness or an inability to get comfortable. Your dog may show this by pacing, repeatedly readjusting its position, or getting up and down frequently. A dog in pain may experience changes in its normal sleep schedule. A dog in pain may either sleep more than usual, or have difficulty sleeping. Unusual vocalizations including moaning, groaning, whimpering, yipping, and even growling can all be signs of pain.  These sounds may be associated with particular movements, such as when first getting up. That can help to give you a clue about the nature of the pain.  A dog that is normally vocal may also suddenly become quiet. Avoidance behaviors, such as hiding or shying away from contact with people or other animals are common when a dog is in pain. These behaviors are efforts to avoid potentially painful situations.  If your dog moves its head away when you try to pet it or makes other moves to avoid touch, this can be a sign it is in pain. Take note of such behaviors if your dog normally likes being touched. These behaviors can go along with a dog being more withdrawn and less interactive than normal. You may also notice an attitude of depression or mental dullness if your dog is experiencing pain.  Note that some...


Waspadai keberadaan darah pada tinja. Waspadai perubahan kebiasaan buang air besar. Waspadai nyeri perut dan kembung. Waspadai perubahan nafsu makan. Tentukan apakah Anda merasa lelah tanpa alasan.

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If you have ongoing rectal bleeding that doesn't seem to be a result of hemorrhoids or a tear, it's a good idea to go to the doctor and get checked out. Even if you notice a small amount on toilet paper, it's important to get your doctor's input. Blood in the stool is a common symptom of colon cancer.   Blood can make your stool look either bright red or darker than normal, eventually even turning it black. If you are not sure whether you see blood or not, be safe and contact your doctor nonetheless. Blood in your stool can also cause an unpleasant odor. If you notice a drastic change in the smell of your stool, talk to your doctor as soon as possible. If you are experiencing intermittent diarrhea and constipation, that's something to look into. Blood in stools, which may cause the stool to darken is a big warning sign to colon issues. People with colon cancer may also have long, pencil-shaped stools. The feeling of not being able to completely empty your bowels has also been reported.  Pay attention to patterns you notice with your bowel movements. If things seem to feel different - you experience rectal cramping, you don't have bowel movements with the same regularity, like starting to be unusually thin, or other obvious ways your stools look different - make an appointment with your doctor. Even if those symptoms go away, and your stools return back to normal, this doesn't always mean you "got rid" of the cancer. It might've simply just moved to a new area in the colon. These symptoms do not necessarily indicate that you have colon cancer. Similar symptoms are experienced by people with irritable bowel syndrome (IBS) and a host of other medical ailments. These symptoms go along with the uncomfortable changes you might experience in your bowel movements. If you have pain in your abdominal region as well as bloating that doesn't seem to have another cause, see your doctor.  Pelvic pain is also experienced by people with colon cancer. Again, these symptoms are shared by many other illnesses, so having them...


Waspadai kecenderungan delusinya. Waspadai intensitas aura yang dipancarkannya. Waspadai perilaku obsesifnya. Waspadai rasa ingin mengontrol. Waspadai perilaku romantis yang berlebihan.

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Many stalkers suffer from delusions. The delusions may be that you have something the person needs or wants, that you are this person’s one and only  soulmate, or that you hold secrets that the person must know. The delusions may feed the stalking behavior, and the person will believe the delusions as true. Most stalkers come off as very intense people. When you first meet a stalker, you may notice that they maintain intense and enduring eye contact. This may feel flattering at first but can begin to feel threatening. This person may believe that the two of you hold a very strong bond or are meant to be together. This intensity may come out through a barrage of texts, frequent visits, or elaborate ways of getting your attention. A stalker may have obsessive tendencies. They may not take no for an answer, and may show behaviors or have thinking that is highly fixated. This obsessiveness can be very off-putting for others, yet the person lacks awareness of how the behavior affects others. The person may become so fixated in thoughts and behaviors that the stalking behavior becomes central to their life. For example, a stalker may become obsessed with seeing you every day, or knowing what you will do next. Feeling in control feeds stalking behaviors. The more the person knows about you, the more they feel powerful or in control of or over you. Often, control is obtained by knowing as much information about you as possible. This is especially true regarding social media. A stalker may ask you about photos or events in very specific ways. If someone asks you multiple times about the person you were with in a photo or about a specific location of a post, this can be a red flag. Often, a stalker will believe that you are the only person they can love. This romanticism can quickly turn to obsession and stalking behavior. This person, who you are not romantically involved with, may seek you out or try to win you over by doing grand gestures to prove feelings of love.  This can include buying you expensive things,...


Waspadai keluarnya cairan vagina atau penil yang abnormal. Waspadai munculnya rasa sakit atau kesulitan saat buang air kecil. Waspadai perdarahan vagina yang tidak normal. Waspadai kemunculan luka terbuka di genital.

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Trichomoniasis, gonorrhea, and chlamydia all produce genital discharges. While vaginal discharge is typical and healthy, if you notice it taking on an atypical color or smell, it may be a sign of a bacterial STI. If you notice discharge from your penis at times when you are neither urinating nor ejaculating, this could be a sign of a bacterial STI.  Likewise, be concerned about any vaginal discharge that is green or yellow in color. STIs can also be signaled by vaginal discharge that is atypically white or thick.  Pay attention to any foul-smelling or unusual vaginal odors. This may be a symptom of trichomoniasis. Other symptoms include difficulty urinating or pain during intercourse. This may be accompanied by pelvic pain and fever in women or discharge and a burning sensation in men. These can be symptoms of chlamydia or another STI. If you notice bloody discharge during a time of the month when you’re not on your period, this could be a sign of an STI. Chlamydia and gonorrhea in particular can produce irregular bleeding. Bacterial infections can also produce an uncommonly heavy flow during your period. Chlamydia is difficult to diagnose, however, since early infections produce few symptoms. Symptoms do not typically begin to show until as late as three weeks after infection. Painful round lesions may be a sign of herpes, which may last for 2-3 weeks. A painless open sore, called a chancre, on the infected area (typically the genitals) may be a sign of syphilis or chancroid. These sores usually emerge between 10 and 90 days after infection.  Other symptoms of Herpes include fevers, chills, general discomfort (called malaise), and extreme trouble with urination. If left untreated, symptoms of syphilis will worsen: multiple larger sores, fatigue, vomiting, and fever accompanied by a rash. Syphilis progresses along four stages of severity: primary, secondary, latent, and tertiary. The STI is relatively simple to treat in the primary or secondary stages. If you notice any signs of this STI, talk to your doctor...


Waspadai keluarnya cairan yang abnormal dari penis. Waspadai sensasi terbakar ketika berkemih. Waspadai rasa terbakar atau gatal di sekitar atau bukaan penis. Identifikasi nyeri atau pembengkakan di salah satu atau kedua buah testikel, pun di area skrotum. Konsultasikan kondisi nyeri, perdarahan, atau keluarnya cairan dari rektum kepada dokter. Waspadai gejala epididymitis.

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This discharge may look watery and clear, or milky, cloudy, and yellow-white like pus. However,  the discharge is usually clear, and often only present if the urethra is “milked.” This is another common sign that you may have contracted chlamydia. This sensation will be noticeable and unpleasant. It may even wake you up at night. You may also feel this pain around but not actually in your testicles. Pain or discharge from the rectum is also associated with chlamydia. Your infection may be based in the rectum or could have spread from the penis. This is another potential symptom of chlamydia that can infect and then inflame the epididymis, causing testicular pain and swelling. Be sure to tell your doctor if you are having pain in your testicles.


Waspadai kemasan arloji di bawah standar. Waspadai lokasi curang. Waspadai harga murah yang tidak biasanya. Jika semua cara lain telah gagal, bawa jam Anda ke seorang ahli jam profesional. Selesai.

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Everything about a Rolex watch should be elegant, dignified, and perfect. This even includes the packaging. Real Rolexes come in fine jewelry boxes which usually include a mount to hold and display the watch as well as a small cloth to clean and polish it. All packaging should bear the official Rolex name and logo. The watch should also come with a manual and warranty paperwork. If your watch is missing any of these things, it may not be genuine. Buying a watch by itself off the street is a complete crap shoot — since there's no packaging, there's no way to tell it's authentic. When shopping for Rolexes, use common sense. A reputable jeweler or a fine watch dealer is much, much more likely to be selling genuine Rolexes than a street vendor. Rolexes can cost thousands of dollars, so it's safe to assume that anyone who sells them will have the resources to own a legitimate business. If you're unsure whether a certain retailer is a reputable Rolex seller, consult Rolex's online listing of certified retailers here. Pawn shops can be a mixed bag — they may have genuine Rolexes, but they may not, depending on the individuals who sold the shop the watches. Some pawn shops take efforts to ensure that they only sell genuine watches, while others may turn a blind eye to counterfeits. If you don't know whether a certain pawn shop can be trusted, try to find online reviews and testimonials for the store before making your purchase. When it comes to buying Rolexes, if a deal seems too good to be true, it probably is. Rolex watches are fine-made luxury goods crafted to perfection — they're never cheap. The most expensive Rolex watches in the world sell for over a million dollars, while even some of the cheapest models can sell for over $4000. If you're being offered a Rolex for $100 dollars, it doesn't matter what the seller's explanation is — there's either something wrong with the watch or it's not the real thing. Don't accept an unscrupulous seller's excuses. If you're being told that a Rolex watch is being sold for...


Waspadai kemungkinan adanya rasa rendah diri. Belajarlah mengendalikan pikiran negatif. Tulislah semua aspek positif yang Anda miliki. Jangan membandingkan diri sendiri dengan orang lain Ingatlah bahwa Anda bukan pusat alam semesta. Atasi rasa takut ditolak.

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Everybody feels shy or insecure from time to time, but if you feel inhibited by your shyness, it is probably because you have been telling yourself you are somehow inadequate. These feelings of inadequacy are reinforced on a daily basis by the negative things you constantly tell yourself. Learn to pay attention to negative thoughts and distinguish the rational thoughts from the irrational ones.  Do you constantly tell yourself you're unattractive? Do you tell yourself you're boring? That you're weird? Irresponsible? Negative thoughts like these are what keep you from feeling confident enough to be a social person. More importantly, they keep you from living a fulfilling life. Until you've addressed your insecurities and told yourself you're a worthy person, you won't be able to truly socialize. Sometimes we get so accustomed to these negative thoughts that we no longer notice them. Start paying to attention to the kinds of thoughts you are having. Once you have learned to recognize when you are having a negative thought, you can slowly train yourself to silence these thoughts so that they no longer inhibit your life. When you catch yourself having a negative thought, try one of the following exercises:  First, acknowledge that the thought is there. Now, close your eyes, and visualize the thought in your mind's eye. Label it as a "negative" thought, and then let it slowly dissolve until it disappears completely. Turn a negative thought into a constructive one. Let's say you're overweight, for example. Instead of constantly telling yourself "I'm fat," tell yourself "I'd like to lose weight and get healthy so that I'll have more energy and feel more attractive." This way, you can turn a negative thought into a positive goal for the future. For every negative thought, think of three positive thoughts. Being a positive person will also make it much easier for you to socialize and make friends. Nobody wants to be friends with a Negative Nancy. Unfortunately, we spend so much time trying to improve ourselves that we...


Waspadai kemungkinan alergi terhadap acai berry. Ketahui alasan acai dikatakan dapat menurunkan berat badan. Pelajari penelitian yang melatarbelakangi khasiat acai berry terhadap penurunan berat badan. Perhatikan anjuran mengenai acai.

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People who are allergic to pollen or who have a palm allergy should be wary of acai. The severity of these reactions can vary. If you begin to feel abnormal or adverse reactions after taking acai, consult your doctor. Weight-control theories about acai rely on the idea that powerful antioxidants, such as those found in acai berries, help promote metabolic function. It is postulated that this in turn can help promote weight loss.  Antioxidants in acai are credited with promoting weight-control by aiding metabolic processes. Anthocyanins are considered the major antioxidant component in acai, but these are found in a wide variety of berries and other fruit and vegetables. They can be extracted from all of these sources, the same as acai. Monounsaturated fats found in acai, like avocado and olives, are credited with controlling appetite. However, so much acai would have to be consumed to achieve these benefits that caloric intake would likely impede weight loss, and the diet would be impractically expensive in many cases. Because there is not very much science supporting the impact of acai on weight loss, the science that does exist is inconclusive. However, there are two studies that specifically investigated acai in its regard to body fat and weight loss, finding that acai may actually cause people to put on more fat.  In a study comparing the efficacy of a number of berries on weight-loss in mice, some berries actually had a measurable impact on weight-loss. However, acai berries were not only ineffective, they caused a build-up of fatty tissue in some parts of the body.  In another study, acai consumption in humans was found to be positively correlated with an increase of visceral fat. Where minor weight loss was seen in individuals with an unhealthy level of body mass, the placebo effect cannot be ruled out. The Federal Trade Commission, or FTC, released a warning to consumers about the abusive nature of misleading information regarding health benefits reported in the marketing of acai products. Pay close...


Waspadai kerusakan kulit jika Anda Tipe 1. Rawat kulit Tipe 2. Jangan lama-lama berjemur jika kulit Anda Tipe 3. Jangan banyak berjemur jika kulit Anda Tipe 4. Pantau tanda-tanda kerusakan kulit jika Anda termasuk Tipe 5. Lindungi diri meskipun Anda Tipe 6.

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People with Type 1 skin will have a combined score of 0-6 for all of the questions above. They have very light skin and burn extremely easily. To protect yourself you should:  Wear a strong sunscreen with a sun protection factor (SPF) of at least 30 whenever you go out. Using a stronger sunscreen would be even better. Be sure to put it on at all times, not just in the summer or at the beach. Consider using a moisturizer that has a sunscreen in it each morning. Minimize your exposure to the sun by wearing long sleeves and long pants and hats. You can still get burned even when it is cloudy. Get screened for skin cancer at least once a year. You have a high risk for cancers such as basal cell carcinoma, squamous cell carcinoma, and melanoma. Every few weeks you should examine your skin for growths or moles that are getting bigger or changing shape. If you spot anything, go to a dermatologist immediately. If you scored between 7 and 12, you have Type 2 skin. People with Type 2 skin are slightly less vulnerable to skin damage than Type 1, but they still burn easily and need to be diligent about wearing sunscreen. You should:  Wear sunscreen when you go outside. This includes both sunny and cloudy days. The easiest way to do this is to use a moisturizer that has a sunscreen in it. To be effective it should offer a minimum of SPF 30 protection. Covering up as much as possible with light long sleeves, hats, and long pants will help as well. Go to the dermatologist at least once a year to have your freckles, moles, and any other spots examined. You also have a high risk for basal cell carcinoma, squamous cell carcinoma, and melanoma. Check your skin yourself every month and call your dermatologist if you notice any spots that are growing or changing. If you scored between 13 and 18, you have Type 3 skin. People with Type 3 have more natural skin pigmentation than Types 1 and 2, but they still often sustain sun damage. You can minimize your risks by:  Wearing a sunscreen of at least SPF 15 each day and avoiding direct...


Waspadai kista yang terinfeksi atau teriritasi. Izinkan dokter memeriksa kista Anda. Biarkan dokter mengeringkan cairan di dalam kista Anda. Pastikan area di sekitar bekas kista tidak terinfeksi.

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Most sebaceous cysts are harmless and do not require treatment. But if the cyst becomes irritated or inflamed, you may consider going to your doctor so they can remove it for you safely.  Check if there is a tiny blackhead in the center of the cyst. The cyst may also be red, inflamed, and tender. You should also note a thick yellow fluid that comes out of the cyst when you press on it. The fluid may have a foul smell. If you think the sebaceous cyst is infected, you should allow your doctor to examine it and avoid touching it or draining it on your own at home. Trying to drain the cyst at home can increase your risk of having the cyst appear again, as you will not be able to remove the sac completely. Draining the sac on your own can also increase your risk of infection and scarring in the area around the cyst. This is a fairly easy procedure and can be done in your doctor’s office. They will first apply a local anesthetic on the cyst so you do not feel the procedure.  Then, she will make a small incision in the cyst and drain the contents by “expressing” the fluid. “Expressing” means she will apply a small amount of pressure on the cyst to push the fluid out. The fluid in the cyst may appear yellow, cheesy looking, and have an unpleasant smell. Your doctor may also remove the cyst wall to prevent the cyst from appearing again. This is considered minor surgery and your doctor may need to give the area sutures once the cyst wall has been removed, depending on how big the cyst is. Removing the cyst is generally done after the acute infection has subsided, to prevent recurrence of an infected cyst. Your doctor should give you instructions on how to treat the area around the removed cyst so it does not get infected and stays clean. They should put a bandage on the removed cyst so it can heal and instruct you to apply over-the-counter ointment to keep the area clean.


Waspadai komplikasi jantung. Perhatikan adanya komplikasi neurologis. Waspadai komplikasi mata. Perhatikan kulit Anda untuk melihat tanda-tanda hepatitis. Perhatikan dehidrasi yang menandakan gagal ginjal. Cegah chikungunya ketika bepergian.

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Specifically, pay attention for abnormal heart rhythms (arrhythmias) which can be potentially fatal. To check, take the pads of your index and middle fingers, gently placing them on your wrist below the thumb area. If you feel a pulse this is the radial artery. Count how many beats you feel over a minute. 60 to 100 beats is considered normal. Also, note if the rhythm is a constant beat; extra beats or abnormal pauses may mean an arrhythmia. You may also notice skipped or extra beats in the form of palpitations. See your doctor right away if you notice signs of an arrhythmia. Your doctor may do an electrocardiogram, where electrodes are attached to your chest to check your heart's rhythm. The chikungunya virus can invade heart tissue causing inflammation (myocarditis), which causes abnormal heart rhythms. Look for fever, fatigue, and mental confusion, which are signs of encephalitis or inflammation of the brain. Distraction and disorientation is also a sign. If you also notice a severe headache, neck stiffness/pain, sensitivity to light, fever, seizures, double vision, nausea, and vomiting in addition to the encephalitis symptoms, you may have meningoencephalitis. This is a combination of meningitis and encephalitis (inflammation of the tissue in our spinal cord that is connected to the brain).  If you experience nerve damage starting from the legs or arms, you may have Guillain Barre syndrome. Look for decreased sensation, reflexes, and movement on both sides of your body. Also notice pain on both sides of the body that feels sharp, burning, numbness or pins and needles sensation. This can gradually progress higher up the body and potentially lead to breathing troubles from nerves that supply your respiratory muscles.  If you have trouble breathing or any of the above symptoms, seek emergency care immediately. Look for eye pain and watery and red eyes. These can all be symptoms of inflammation of your eye linings caused by conjunctivitis, episcleritis, and uveitis. You may also notice blurry vision and...


Waspadai lingkungan sekitar. Tampilkan sikap malu pada orang yang tidak dikenal, tetapi hangat dan ramah apabila sudah kenal. Abaikan orang, lalu minta perhatian mereka ketika Anda menginginkannya. Sundulkan kepala dengan pelan pada orang yang Anda suka. Bawakan hadiah untuk orang lain. Cobalah nakal sedikit.

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Cats have highly sensitive hearing and smell so they're aware of the world around them. Whether you're doing nothing or in the middle of a project of conversation, pay attention to what's going on around you. It's a good practice for being safe but also being as observant as a cat.  Reacting erratically and jumping at things that startle you is another way you can imitate cats. If you hear a weird sound or smell something fishy, investigate it. Cats are curious and you should be too. Cats are generally cautious and sometimes standoffish with people at first. Don't just be friends with everyone you meet right away, that's acting more like a dog. Make people earn your trust and friendship. This way, you'll have valuable friendships for life. Be picky with how much time you spend with people. Cats don't always like to be showered with attention and therefore neither should you. Walk away from someone if you need some alone time. You can simply rejoin a conversation when you're ready to be social again.  Demand your own personal space. If you need to be alone, don't let people bother you. Cats will let you know by hissing or growling if they're tired of attention. Being talkative will let people know you want to socialize, and refraining from talking will also alert people that you're done with socializing, just like a cat. Once you're close with someone, you can show them affection, especially physically. Cats like to massage people with their paws and rub their heads to mark their territory. You can give friends back rubs or nuzzle your significant other to show them that you like them. Only do these things to people you're close with, or they might not understand what you're doing. Cats bring their loved ones food to show affection. Giving your friends little gifts like bracelets and little trinkets is a good way to show them you care and are thinking of them. Cats also hunt and leave their kill to provide food to their owners. You can take care of the people you like by feeding them, such as cooking full...


Waspadai mati rasa di kaki. Waspadai rasa gatal dan sensasi terbakar. Perhatikan peningkatan sensitivitas sentuhan, yang disebut juga dengan hiperestesia. Perhatikan kram atau rasa nyeri yang tajam.

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One of the initial and most common symptoms of peripheral neuropathy that diabetics notice is that their feet lose sensation and become numb. It can start in the toes and then progress to the rest of the foot and the leg in a stocking-like distribution. Usually both feet are affected, although one side may begin first or be more noticeable than the other.  Related to the numbness is a reduced ability to feel pain from excessive temperatures (both hot and cold). Because of this, diabetics are at greater risk of getting scalded from a hot bath or getting frostbite during the winter. Chronic numbness can prevent a diabetic from knowing when their foot is cut, blistered or otherwise injured. This phenomenon is very common in diabetics, and can result in the foot becoming infected. Sometimes, the neuropathy is so bad that the foot is infected for a long time before the person realizes it, and the infection can get deep into the tissue and even affect the bone. This can require a long course of IV antibiotics and can be potentially life-threating. Peripheral neuropathy symptoms, such as numbness, are usually worse at night while in bed. Another common symptom is uncomfortable sensations, such as tingling, pins and needles and/or burning pain. Such sensations can feel similar to those when circulation returns to your foot after it has been "asleep." The uncomfortable sensations, called paresthesia, range from mild to severe and don't usually affect both feet equally.  Tingling and burning sensations usually begin on the bottom (soles) of the feet, although they can also progress up the legs. These strange sensations can sometimes mimic a fungal infection (Athlete's foot) or an insect bite, although the diabetic foot is typically not as itchy. Peripheral neuropathy in the feet develops because there's too much sugar (glucose) in the blood, which is toxic and destructive to small nerve fibers. Another alteration of foot sensations that develops in a minority of diabetics is an increase in sensitivity to touch. So...


Waspadai mual dan muntah yang terjadi setelah mengonsumsi alkohol. Waspadai diare yang terjadi setelah Anda mengonsumsi alkohol. Waspadai sakit kepala atau migrain yang muncul dalam waktu 1 sampai 2 jam setelah Anda mengonsumsi alkohol. Waspadai kongesti (penumpukan lendir) atau gejala alergi lain.

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It’s common for people to get nauseous and even vomit after consuming too much alcohol. However, if you have an allergy or are intolerant to alcohol, you may get nauseous after just 1-2 drinks. Nausea and vomiting with alcohol intolerance may also be accompanied by stomach pain. Diarrhea is an uncomfortable condition, characterized by loose and watery stools. It is usually accompanied by other symptoms, such as bloating, cramps, and nausea. If you experience diarrhea after consuming alcohol, that is a sign of an alcohol allergy or intolerance, and you should put down your drink immediately.  Drink plenty of fluids (preferably water) if you suspect diarrhea. If you have watery stools multiple times a day and are not drinking enough water, you can easily become dehydrated. See your doctor if you experience severe symptoms along with diarrhea, such as bloody stools, a high fever that lasts longer than 24 hours, or severe pain in your abdomen. If you have severe alcohol intolerance, you may experience a painful headache or migraine. The symptoms of a migraine include a pounding headache, nausea, vomiting, and sensitivity to light. This headache pain may not occur until 1-2 hours after drinking, and it can last for several hours. Wine, champagne, and beer contain histamines, which are chemicals released by the immune system help the body to get rid of allergens. When you consume something you’re allergic to, histamines are released in the body, which can cause congestion, runny nose, and itchy, watery eyes. People with alcohol intolerance may be especially sensitive to red wine and other alcoholic beverages that contain high levels of histamines. Wine and beer also contain sulfites, which are compounds that can also trigger allergy symptoms.


Waspadai munculnya topik yang berhubungan dengan kematian. Waspadai munculnya pernyataan yang negatif. Waspadalah jika dia terlihat berusaha membereskan urusannya satu demi satu. Waspadai rencana bunuh diri yang spesifik. Ambil tindakan jika menduga seseorang yang Anda kenal akan bunuh diri.

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If someone is suicidal, they may suddenly talk about death more often. You may hear someone pondering about death often and bringing the subject up frequently. They may, for example, strike up a conversation about whether there's an afterlife. In extreme cases, a suicidal person may actually say something like, "I wish I was dead." A suicidal person may be very negative about themselves and the world. You may notice they do not think things will change, and frequently talk about this fact. They will have a general feeling of hopelessness.   A suicidal person may say things like, "Life is too hard" or "There's no way out of this situation" or "There's nothing I can do to make things better." They may also be very negative about themselves. You may hear things like "I'm a burden on everyone" or "You shouldn't have to deal with me." This is a major red flag. Someone may work overtime to pay off debts. They may also suddenly want to get their will in order. You may also notice a suicidal person giving away valued possessions. One of the most dangerous signs of suicidal intent is when someone has a plan. If someone is trying to obtain a deadly weapon or substance, they may be suicidal. You may also find them writing what looks like a suicide note. If someone actually has a suicide plan, this is very dangerous. You should immediately alert emergency services. The person's life could be in danger. If you suspect someone is suicidal, it's important to take action. Suicidal thoughts are a medical emergency, and need to be addressed as such.  Do not leave someone you suspect is suicidal alone. If the person attempts to harm themselves, call 9-1-1 or emergency services in your area. You should also alert a family member or friend as soon as possible. If you're not with the person, tell them to call the National Suicide Hotline at  800-273-TALK (800-273-8255). If you're outside the United States, look for the equivalent in your country. In the UK, for example, they can call  +44 (0) 8457 90 90 90.  A suicidal person...


Waspadai nyeri atau sakit di bagian dada. Perhatikan nyeri tubuh bagian atas. Perhatikan gejala yang ringan pada awalnya. Perkirakan apakah nyeri diakibatkan oleh angina, jika pasien yang mungkin mengalami serangan jantung memiliki riwayat penyakit tersebut. Perhatikan nyeri lambung, mual, atau muntah. Hubungi nomor telepon unit gawat darurat jika menduga Anda mengalami serangan jantung.

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According to a survey done by the Center for Disease Control and Prevention, 92% of people recognized that chest pain was a symptom of a heart attack but only 27% were aware of all the symptoms and knew when to call their local emergency number. Although chest pain is a common and classic symptom, you may initially believe you are suffering from bad epigastric pain or heartburn.  Chest pain from a heart attack feels like someone is squeezing your chest or an elephant is sitting on your chest - it cannot be relieved with antacids. However, in a study by the Journal of the American Medical Association, researchers found that 31% of men and 42% of women did not experience chest pain which is commonly associated with a heart attack. Diabetic patients are also at risk for less classic symptoms of a heart attack. Pain from a heart attack can spread beyond the chest to the upper shoulders, arms, back, neck, teeth or jaw. In fact, you might not experience pain in your chest at all. A chronic toothache or upper back pain can be the early signs of a heart attack. Most heart attacks begin with mild symptoms described below. However, do not be tempted to “tough it out.” Instead, if the symptoms do not disappear within five minutes, call your local emergency number for immediate medical treatment. Ask if their angina disappear rapidly with treatment - some people with coronary artery disease suffer from angina, or pain in the chest with exertion. This occurs when their heart muscle cannot get enough oxygen to support their current activity. A person suffering from angina may have medication to help open the arteries in the heart and eliminate the pain. If the angina does not disappear rapidly with rest or treatment, it can be a signal of an imminent heart attack. Pain from a heart attack can be experienced in the stomach. It may feel like heartburn but it is not relieved at all with antacids. You may also experience nausea and vomiting without chest pain or other signs of gastrointestinal flu. Do not do anything else...


Waspadai nyeri ringan di punggung bawah, perut, dan pelvis yang lama-kelamaan menjadi parah. Konsultasikan dengan dokter jika tenggorokan terasa sakit. Waspadai mual dan demam.

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Women may also experience higher back pain similar to kidney tenderness. These aches may indicate that a chlamydia infection has spread from the cervix to the fallopian tubes. As the chlamydia progresses, your lower abdomen may be tender to gentle pressure. If you have a sore throat and have recently engaged in oral sex, you could have contracted chlamydia from your partner in this way, even if he was without symptoms. Penis-to-mouth transmission of chlamydia is one of the possible means of transmission of this infection. Women with chlamydia will often develop a fever and become nauseated, particularly if the infection has already spread to the fallopian tubes. Anything higher than 37.3C or 99F is considered a fever.