Bicaralah dengannya secara tertutup. Bahas isu dengan tenang. Berlakukan ia sebagai pendukungmu. Jelaskan apa yang membuat komentarnya mengganggumu. Kritik komentarnya, bukan orangnya. Pegang teguh pendapatmu.

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Do not address the issue in front of other people. Make sure that you can talk to your friend one-on-one without anyone overhearing your conversation. You could invite your friend to have a cup of coffee with you or meet with them in a closed room or office. Try saying something like, “I was hoping we could talk about something. Do you have some time to talk privately?” Get straight to the point when you talk to your friend. Rather than beating around the bush, tell them you want to talk about the comment they made and how and why it offended you. For example, start the conversation by saying, "I've been thinking about what you said yesterday about my sexuality. I know you probably didn't mean anything by it, but it kind of bothered me and I wanted to talk about it." Remember, your friend is your friend for a reason. Chances are, they're a potential ally in the situation. If your friend cares about you, they probably don't want to offend you. Treat them like a potential ally who made a mistake rather than the aggressor. For example, say, "A lot of times, straight people don't really understand bisexuality. I know you weren't trying to be hurtful, so I just want you to understand me a little better." Remember, the goal is to educate your friend. It's therefore important your friend understands why the comment was disrespectful. This way, they won't make similarly offensive remarks in the future. For example, say, "I prefer to define my own sexuality and I don't need you to explain it for me. Also, bisexual people don't really see themselves as half-gay and half-straight. We have our own identity." During the conversation, make sure you don't come off as accusing your friend of being hateful or bigoted. Don’t blame them or be too defensive either. Use “I” statements to ensure that you are only expressing your perspective. Even if your friend is prejudiced, they may react poorly if they feel personally attacked. Try to address the comment in a calm, objective way instead of attacking their character. For...


Bicaralah dengna teman dekat. Bicaralah dengan anggota keluarga yang lain. Cobalah minta bantuan dari konselor duka. Bergabunglah dengan kelompok dukungan. Temukan ketenangan jiwa dengan mengikuti ajaran agama. Cobalah miliki hewan peliharaan.

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Nobody should be alone during a time of grief. When you're dealing with the loss of a parent, you may want to spend all of your time alone, curled up in a little ball. It's okay to have some alone time for a while, but eventually, you should make an effort to see some of your friends. It'll help you to socialize, get outside your own head, and have someone who can help you deal with your feelings. Make an effort to see the friends who care about you instead of shutting them out.  Remember that your friends are likely at a loss too, and they may not know exactly what to do or say. Appreciate the fact that they're trying. This doesn't mean you should hit up the clubs or go to your best acquaintance's 30th birthday boozy brunch; you don't have to go out in big groups if you're not up for it yet. Talking to a family member after the loss of one of your parents can be one of the best ways of finding support. If you've lost one parent but still have another, spend as much time with that parent as you can. Your parent will be grieving, too, and will likely need your support. Though being around other family members may be painful because it will remind you of your loved one, it's far better than being alone with your pain. Talking about your parent can help you ease the pain, too. You may not be ready to talk about that person, at first, but after a while, talking about him or her will make you feel better. Some therapists or counselors specialize in helping people deal with loss. If you feel like your grief is trapping you and preventing you from moving forward, you might want to contact someone for help. Though talking to your friends or family members can be a big help, sometimes getting the perspective and aid of a person outside of your personal situation can help you take a new approach to your life. Therapy is definitely not for everyone, but that doesn't mean you should be skeptical of trying this approach. A grief counselor may also be able to suggest some new approaches for dealing with your grief. Though...


Bicaralah hanya bila diperlukan. Isap permen pelega tenggorokan. Mintalah es krim. Makanlah makanan pedas. Pertimbangkan untuk memalsukan gejala lain.

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If your throat really hurts you, then you would not be talking unless you have to. Don't spoil the illusion by getting tricked into telling a story or explaining too much about how you feel. Give short responses. If a question requires a long response, start talking but stop and point to your throat indicating that you need to stop due to the soreness.  Instead of answering, you can always nod or shake your head when possible. Keep your voice soft and quiet. Use your throat as little as possible when speaking. Go for a raspy whisper. This is a common method many use to ease a sore throat, plus they don't taste bad either. Try to find lozenges that are red, this will make your throat seem more inflamed if anyone checks inside.  Lozenges often come with a dosage warning, so be sure not to take too many. Read the label on the back of the package. Can't find a lozenge? Suck on a hard candy that has a similar shape and color—typically oval and amber. You can say you're really hungry, but it hurts too bad to swallow solid food. Request some ice cream to help your throat feel better. Even if it doesn't convince anyone you have a sore throat, you might get a tasty treat for trying. If you can't eat ice cream, try a sherbet or a popsicle instead. Sure this might take a little courage, but take a few bites of something that is as hot as you can handle. It might sting your throat a bit, but it will also possibly give you a runny nose. When your parents see you sniffling and complaining that your throat hurts, they are likely to think you are coming down with a cold. If you eat something that gives you acid reflux, then you might actually come down with a slight sore throat as a secondary symptom. A sore throat alone will not likely get you out of whatever it is you're avoiding. You might need to figure out a way to fake another symptom. If you only complain about your throat, your parents may worry that you have strep throat and take you to the doctor.


Bicaralah kepada anak dan terapkan aturan pemakaian internet. Pantau riwayat peramban anak. Jaga komputer anak tetap berada di area publik di rumah.

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This extends from both internet usage on laptops and computers, to accessing the internet via a smartphone, tablet, or other handheld device.  Talking to your children is the first line of defense when it comes to keeping them safe from internet pornography. Let them know your views on accessing this kind of material, and what kind of things you think are inappropriate for them to see.  Set consequences for breaking these rules. Make sure your children understand that they are not allowed to access these materials, regardless of the circumstance. Even with certain blocks in place, some young people have found ways around them. Searching for things like “childbirth” or “breastfeeding” can often generate search results that slip through the pornography filter, but are still inappropriate for your children to see.  Check to make sure your children haven’t figured out how to unlock any filters or blocks you have installed. Make sure you have used passwords or pins that they would not be able to guess. Keep browser security up to date. If you browser needs an update, make sure you download and install it. These security features will help block pop-up ads that may contain pornographic material as well. If your family members have their own computers or laptops, ask that they use them with their bedroom doors open, or out in a more public area. Since smaller devices like smartphones or tablets can be more difficult to monitor, try to limit your child’s time with these devices. You might even ask that they leave their smartphones and tablets out of their bedrooms at bed time.


Bicaralah kepada dermatologis. Tanyakan mengenai perawatan retinoid topikal. Diskusikan tentang perawatan hormonal. Bahas mengenai prosedur pengelupasan kimia (chemical peeling). Tanyakan mengenai perawatan Accutane/Roaccutane.

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If you continue to have issues with oily skin, a dermatologist may be able to provide medication or prescription skin care products to help manage oil production on your face. A dermatologist can prescribe a topical retinoid cream to help stop an oily face. Topical retinoid creams can reduce oil and fight acne as well. This treatment is only effective in about 20-30% of patients. Women may suffer from excess oil due to hormone fluctuations. In some cases, taking an oral contraceptive pill can stop excess oil production and help clear up acne. AHA/ Glycolic acid peels are gentle peels that help remove excess oils from the skin. The results of these treatments are only temporary, but a dermatologist can combine peels with other treatments to maximize your results. Accutane is a highly effective oily skin control and acne clearing prescription medication that is derived from vitamin A. Patients usually take Accutane daily for 15-20 weeks. Women who are pregnant or may become pregnant cannot use Accutane because it may cause birth defects.


Bicaralah kepada dokter Perhatikan adanya batu amandel. Cari tahu apakah Anda mengalami ketoasidosis diabetik. Pikirkan penyebab-penyebab bau mulut yang lain.

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If you've followed the above steps diligently and the bad breath persists, you may have a medical issue that needs to be treated. Bad breath is a sign that something is not right in your body. If altering your hygiene practices and your diet does not improve your symptoms of bad breath, there is a good chance that there is some other imbalance, infection, or disease in your body that is causing it. These are lumps of calcified food, mucus, and bacteria that collect in the tonsils and can be seen as white spots. They are often mistaken for a throat infection such as strep throat, although sometimes they are too small to be visible in a mirror.  Tonsil stones are often harmless but cause a reeking bad breath. If you see a small white patch on the tonsil, try swabbing it gently with a cotton swab (be careful not to gag yourself, and don't press too hard). If it comes off on the swab and is a liquid or pus, you likely have a tonsil infection; however, if it doesn't come off or if it comes out as a solid chunk of white matter, it is likely a stone. Smell it and you'll know for sure. You might also notice a metallic taste in your mouth or an obstructed feeling when swallowing. If you have type 2 diabetes, it may be causing your body to burn fat instead of glucose, which releases ketones, a chemical that results in bad breath. Bad breath can be caused by metformin, a type 2 diabetes medication. If you take metformin, talk to your doctor about alternate treatment options. There are a vast array of illnesses that can cause halitosis, including the following:  Trimethylaminuria. If your body can't break down a chemical called trimethylamine, it will be released in your saliva, causing bad breath. It'll also be released in your sweat, so persistent body odor might be an accompanying symptom. Infection: Several types of infections such as sinusitis and infections of the stomach can result in bad breath. It is important to have any unusual symptoms checked out by your doctor, including this one.  Kidney disease or...


Bicaralah kepada dokter jika Anda memiliki masalah kesehatan serius. Tidurlah selama yang dianjurkan setiap malam. Lakukan aktivitas yang mengurangi stres setiap hari. Berhenti merokok Batasi konsumsi alkohol. Jaga berat badan pada angka sehat. Olahraga. Sering-seringlah mencuci tangan.

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Low lymphocytes have many causes, many of them temporary. For example, viral infections, severe bacterial infections, and certain antibiotics can all temporarily lower your lymphocyte count. Some causes, however, are serious. These include certain cancers, autoimmune diseases, and disorders that reduce bone marrow function.  If you suspect a serious issue, your doctor can make a proper diagnosis and create a treatment plan. Better treatment options may be available to you, such as a bone marrow transplant. Adults require 7 to 9 hours of sleep to be fully rested. Teens may need up to 10 hours per night, while children may need up to 13. Being tired weakens your immune system by reducing your number of white blood cells. Getting enough sleep supports your immune system. Stress makes your body work harder, which weakens your immune system. It also causes your body to secrete hormones like cortisol that stay in your blood. You become more susceptible to illness, which lowers your white blood count. To avoid stress, add stress-reduction activities to your day.   Try yoga.  Do meditation. Go for a walk in nature. Try deep breathing. Engage in a hobby. . Smoking weakens your immune system, including your white blood cells. Your body will not be able to produce or maintain high levels of lymphocytes. Moderate drinking won't hurt your immune system, but excessive drinking can take a toll on your body. It stresses your system, which prevents it from producing enough white blood cells. Women should limit themselves to 1 glass of alcohol per day, while men should stick to 2. Being underweight or overweight can stress your body's production of white blood cells. Your body may not produce as many white blood cells, and the ones you do have won't function as well. Maintain your weight by eating a balanced diet and getting regular exercise.  Eat lots of vegetables. Include a small serving of lean protein at each meal. Eat 2 to 3 servings of fruit per day. Drink plenty of water. Limit sugars and unhealthy fats. most days....


Bicaralah kepada dokter jika Anda terus-menerus susah tidur. Perhatikan perubahan pola tidur Anda. Ulaslah obat Anda. Minumlah obat tidur.

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There may be an underlying medical reason or medication that is contributing to your difficulty sleeping.  Medical conditions can sometimes contribute to difficult sleeping. Examples of problems that may need to be evaluated by a psychiatrist or psychologist include depression, insomnia, ADHD, bipolar disorder, post-traumatic sleep disorder, and problems with nightmares or other emotionally disturbing sleep problems. Examples of other medical conditions that are commonly related to sleep problems include sleep apnea, Alzheimer’s disease, dementia, chronic pain, restless leg syndrome, COPD and other breathing related disorders, allergies, epilepsy, fibromyalgia, chronic fatigue syndrome, GERD, and multiple sclerosis. Some sleep problems are caused by disorders directly related to sleep. Examples of these disorders include circadian rhythm sleep disorders, delayed phase sleep problems, narcolepsy, cataplexy, sleep walking, sleep talking, REM sleep disorders, and shift work sleep disorder. Sleep disorders can occur from a wide range of both medical conditions, mental health concerns, and disorders of sleep.  Symptoms of sleep disorders include excessive sleepiness during the day, lingering fatigue, irregular breathing or increased movement during sleep, difficulty sleeping when you are tired and it is time for sleep, and abnormal sleep behaviors, which can include things like sleep talking and walking in your sleep.  The length of symptoms associated with every possible condition that may be contributing to your sleep difficulty exceeds the capacity of this article. Talk with your doctor sooner rather than later. It is not in the best interest of your overall health to delay addressing problems you may be having with your sleep. Your doctor will help you to get answers to all your questions as well as the proper treatment for the cause of your sleep problems. Many medications can cause either excessive sleepiness and fatigue or problems with getting enough sleep.  Do not adjust your medications on your own. If...


Bicaralah kepada orang tua Anda sebelum situasi yang menyulitkan terjadi. Pilih waktu yang tepat untuk berbicara. Ketahuilah ekspektasi Anda. Sampaikan perasaan Anda kepada orang tua Anda. Sampaikan ketidaksetujuan Anda dengan sopan. Terimalah keputusan mereka.

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Make it a point to talk to your parents every day. There is no specific topic that you have to focus on; just mundane trivial things are fine. Tell them about something funny that happened in school or about how you did on your history test. Try to make the conversations fun and enjoyable. Creating this bond now will make it much easier to approach them about more serious topics later on.  It’s never too late to start working on this bond. Even if you and your parents have struggled in the past, you can start talking to them now. Your parents want to know more about what is going on in your life. This is an opportunity for both you and your parents to enjoy one another’s company. Try to approach your parent when she is not busy doing something else. Ask to tag along with mom and dad when they are going on an errand or maybe suggest going for a walk. These are great times to talk. A good way to get the conversation started is by saying, “Mom, is this a good time to talk?” or “Dad, can we talk?” It’s important to know exactly what it is that you want to achieve from this conversation. Keep in mind that you’ll probably want one of four things from your parents: Permission or support to do something; advice or help with an issue; to be heard or understood without receiving advice or any feedback; or for them to lovingly guide you back on the right path if you’ve gotten yourself into trouble. Be sure to communicate what you need from your parents at the very beginning of the conversation.  You could say something like, “Mom, I want to tell you what is bothering me. I'm not necessarily seeking advice; I'd just like to talk about what is troubling me". Or you could say, “Dad, I’d really like permission to go on a trip with a friend to the mountains next weekend. Can I tell you about it?” Bringing up difficult topics can be stressful so it’s okay to write down points that you don’t want to forget. You can refer to your notes during the conversation. Sometimes difficult topics produce strong emotions that might...


Bicaralah kepada orang tua Anda. Laporkan ejekan atau pelecehan yang Anda terima kepada guru atau pihak profesional lainnya. Laporkan ejekan atau pelecehan yang Anda terima ke pihak yang berwenang.

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If you are a child or teenager and are being teased or insulted, it is important that you let them know what is going on. Tell them about the situation and ask for their help in resolving it. Try saying something like, "Mom/Dad, I have been getting teased by someone at school and I have tried to get them to stop, but it is not working." If someone at school is insulting or teasing you, touch base with your teacher, school counselor, or even the school nurse. These educational professionals can help you devise a strategy for dealing with the situation. Try saying something like, "I am being teased/insulted by someone at school and I am not sure what to do." If you are being insulted or teased in your place of work, it is important that you document the abuse and go through the proper channels. Discuss the situation with your boss or go straight to human resources and report the situation. Try saying something like, "A coworker is teasing/insulting me on a regular basis and it is affecting me. I would like some help to resolve this situation."


Bicaralah kepada orang tua atau walimu. Minta bantuan dari orang lain. Beri tahu pihak berwajib. Cari konseling.

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Approach your parents or guardians and tell them what is going on, especially if both you and your sibling still live at home. Let them know that what they see is more than just sibling rivalry, and that you want help dealing with your sibling's aggression.   Explain to your parents or guardians that what they perceive as rivalry is actually a progression of situations where your sibling makes you the victim of their aggression. Try saying, "You may see the roughhousing between the two of us as just a part of being siblings, but I am always made the victim of my sibling's violence, and it has had a serious impact on me." Let your parents or guardians know that you are looking for solutions to stop the cycle of abuse, and that you need their help and emotional support. Tell them, "I want our family to have a happy, healthy, relationship and I need your help to end these unhealthy practices by my sibling." If you are not getting the support you need from your parents or the change you need from your sibling, bring in other family members or close friends of the family. Let them know how your sibling is abusing you, and that you are seeking help.  Ask them, “Is it alright for me to stay with you sometimes when my sibling becomes too aggressive to handle?” If you want help speaking with professionals such as a therapist or law enforcement, let this person know and ask them, “Would you mind helping me file reports or make appointments?” Have this person appeal to your parents or sibling as a third party. Allow them to explain the abuses they have seen, and discuss why they are problematic. Let them be your advocate. Law enforcement takes physical and sexual abuse seriously in most cases. If your sibling's abuse is too much for you to handle within your family, or if they have put you in serious danger due to their actions, call your local police department immediately.  For immediate help, alert the National Child Abuse Hotline at 1-800-4-A-Child. If you are a minor, you may also want to alert Child Protective...


Bicaralah kepada para sahabat dan kerabat. Ikuti kelompok dukungan yang relevan. Temui konselor atau terapis.

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No matter how many times you say, “I’m fine,” you’re not. Let your friends and family be there for you during this upsetting time. Talk to them about episodes of cheating or bad relationships from their pasts. You may be surprised to find out that many of your loved ones have been the victim of cheating, too. If you’d rather not talk, don’t. Ask your loved ones to go see a movie with you, go for a walk, or curl up on the couch with a pint of Ben and Jerry’s. Positive sources of support are vital to helping you get over your cheating ex. If you don’t feel comfortable discussing the situation with close friends and family, find online support groups of others who are going through the same thing. If you live in a large city, you may be able to find in-person support groups for people getting over a cheating ex. Another option is to see a professional  mental health counselor or therapist. A counselor can be a great source of support as well as an outlet to help you work through the emotions brought on by the cheating. This professional can also help you devise positive ways of moving forward.  For example, they may have you write a pretend letter to your ex or talk to an empty chair as though he were sitting there. This can help you get residual feelings off your chest so that you can move on. Indicators that you may want to seek help from a therapist include constantly checking in your ex on social media, thinking about him, contacting him frequently, or feeling depressed.


Bicaralah kepada psikolog atau konselor. Beri tahukan kondisimu kepada teman-teman dekatmu. Bergabunglah dengan kelompok dukungan yang relevan. Mintalah nasihat medis.

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If your fear and anxiety are getting out of control, you probably need help. One place to start is a counselor. Talking to someone – a professional – will help you learn more about what is making you panic, why, and how to reduce and control your symptoms.  Try your school. Many schools have counselors on staff to help students get through problems just like this. Ask to make an appointment. Talk to a trusted adult. Let an adult that you trust like a parent, teacher, close relative, or school worker know what is going on. They can help you look in your area for licensed social worker, therapist, or doctor who can help. A therapist might start you on a program of something called “Cognitive Behavioral Therapy” or CBT. You’ll have regular sessions, work to identify what’s behind the attacks, and get rid of your fears and anxieties. CBT will also teach you ways to deal with future attacks. Your friends may not realize that you’re struggling with anxiety and panic attacks. They may not know what is going on, if or when you get an attack. Let them know – good friends will try to understand and help.  Friends can support you and help you through this tough time. If you feel comfortable (and you might not), you might let your other peers at school or work know what’s going on, too. Having friends who know about your condition will help if you have an attack, as well. They can reassure you, calm you, and be there until you improve. You might also join a peer support group. There are lots of people like you who have problems with anxiety. It sometimes helps to see that you’re not alone and learn how to manage the condition from each other.  See whether there are local groups where you live. In the Britain there are charity organizations like Anxiety UK that focus on anxiety-related issues, for instance.  Support groups often have face-to-face meetings, where you’ll be able to talk about your problems in person. Other times, they can offer guidance in writing or over the phone. You might also need to talk to a medical...


Bicaralah kepada pustakawan. Telitilah buku, majalah, dan basis data untuk mencari informasi. Cobalah berbagai percampuran kata kunci untuk dicari. Jangan membaca kata demi kata. Catatlah sehingga Anda bisa menemukan informasi yang lain nantinya. Jangan membuat diri sendiri kewalahan dengan banyaknya sumber.

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The most helpful source of information at libraries isn't books. Often, librarians sit idly by while students struggle on computers not twenty feet away, digging through a difficult swamp of bad information and poor sources. Talk to them! They're here to help.  Bring your research question and any research you've done to this point, as well as any particular assignments or project descriptions that you've got with you. If you're doing research for a paper, bring the assignment sheet. Ask at the front desk for research librarians who are on-call for student consultations, or make an appointment yourself with a topic librarian in a specific field. These meetings tend to be very beneficial. You won't waste time trying to negotiate the difficult library databases, and you'll be sure the kind of information you find will be helpful for your project. At the library, you've got more information that you'll know what to do with. Try to find only the most directly-related information. If you're struggling to find good sources, try refining your search terms and looking again.  Books obviously make for good overviews of topics. If you're researching obesity, you'll be able to find long-range research studies, expert analysis, and opinions on books in the subject. Magazines and research journals will provide more specialized and technical topics, usually at a somewhat shorter length. They're be lighter on opinion and heavier on dry statistics. Most university libraries use JSTOR or some variant of an academic database that houses research articles by topic. It can be a somewhat difficult database to negotiate, so talk to a librarian for help if you're unsure. It can be frustrating when you first get started at the library in trying to find information directly related to your searches. Learning to search effectively and be diligent with your efforts will pay off in the end. Vary your searches, using quotations around specific searches you want the engine to look for. If you were looking for information about obesity,...


Bicaralah kepada semua wanita. Jadilah diri sendiri. Gunakan bahasa tubuh yang ramah. Bicarakan tentang apa yang ingin dia bicarakan. Berusahalah untuk berbicara kepada wanita bersama seorang teman atau dengan sekelompok teman. Jangan bicara dengan wanita yang tidak sopan dan tampak tidak tertarik. Pastikan Anda tidak salah paham. Bersabarlah.

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It is very important to treat all women as human beings and as equals, not just as potential wives or girlfriends.  You might be apprehensive about talking to women because the ones you usually try to talk to are the ones you’re very attracted to and have a hard time conversing with naturally.  But if you talk to more women, not just the ones who seem like potential dates, you'll get a lot of practice talking to women which you can apply to the rest of your life.  After all, 50% of people on earth are women; you’ll need to talk to some of them at some point. Talking to women should not always be with some ulterior motive in mind like getting a date.  Talk to women as you would any other (male) friend.  Consider your conversation with women as a mutually beneficial exchange through which you can grow as a person. Being honest about who you really are and what you think is a skill few possess.  Being yourself will put you more at ease around women.  If you put on a show in order to overcome your fear of women -- engaging in braggadocio or bravado -- you will eventually be found out, plus you’ll be unhappy since you’ll feel obligated to constantly be the person you initially pretended to be. For instance, if a woman is really into Western films, you should not pretend to also be into Western films just to impress her or make her think you're cool.  Use your ignorance as an opportunity to let her wax poetic about High Plains Drifter.  Ask lots of engaging questions like "When did it come out?" and "Who starred in it?"  The conversation should be an opportunity to learn about the other person and their interests as much as an opportunity for you to demonstrate who you are. Instead of crossing your arms or looking down at your feet, look women in the eye and keep your hands in your pockets or at your sides.  Greet everyone with a smile. When telling a story or a joke, use your hands to emphasize and illustrate what you’re saying. A wag of the finger or an open, upward-facing palm are two examples of common hand...


Bicaralah kepada seseorang. Amati situasi hubungan Anda berdua. Pertimbangkan orientasi seksualnya. Buat keputusan untuk menyatakan, atau tidak menyatakan, perasaan Anda. Pikirkan berbagai skenario yang berbeda. Bayangkan kemungkinan terburuknya, dan pikirkan apakah pengakuan tersebut sebanding dengan risikonya.

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Talk to another person besides your friend to help figure out what you are feeling, and to figure out what steps to take. The listening ear of another close friend or a trusted mentor may help you clarify what you want to do.  Ask for your friend/mentor’s perspective on the situation, and what they would do if they were in your shoes. You could ask, “What would you do if you were gay and had a crush on your friend?” If you and your confidant have this friend in common, he or she may be able to help you figure out how your crush will take the news. Of course, you want to be talking to a person you trust, who will not be spreading your personal business to others. You probably don’t want your crush to find out your feelings from someone else. For example, you might say to a mutual friend, “I think I have feelings for Tom. I really want to tell him, because we’re such great friends, and I think we would be such a good couple. But I don’t know if it’s a good idea. What do you think? You’ve known him as long as I have, and I’d appreciate your point of view.” After you tell your friend you’re gay, pay close attention to their behavior when they’re around you for a while. Keep in mind that their initial behavior towards you may not be their genuine feelings towards you, especially if your announcement was a shock to them. You may want to wait a period of weeks or months before you take the next step. Watch their body language around you. If they are leaning towards you, smiling, or even acting flirtatiously toward you, they may be receptive toward your feelings. Conversely, if you find them moving away from you or not making eye contact, they still may be adjusting to you telling them you’re gay. You may want to wait until they are more comfortable with you, or not say anything at all. If you know for a fact that your friend is straight or has another sexuality that is not compatible with yours, it might not be worth the risk of ruining a friendship by sharing your feelings. If you are unsure of your friend’s...


Bicaralah kepada teman Anda. Hiduplah di masa kini. Diskusikan perasaan Anda. Tunjukkan empati Anda. Bingkai situasinya dalam konteks yang positif. Jangan bergosip.

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It is always difficult to talk about a tough topic, but being honest and having a conversation with your friend about the person you dislike will be better for your friendship. It will help them understand where you are coming from, and they might be more considerate when you are around that person.   Make the conversation as nice and gentle as possible. “I know this is probably uncomfortable for you, I feel uneasy about it, too. I just want to be open and honest with you.”  Tell your friend how you feel about other person in the nicest way possible. “I'm not Sarah's biggest fan, we've never really gotten along well.” Try to explain to your friend why you and that person don't get along. If there was an event that occurred, let your friend in on it. “I guess it comes from that whole situation between Sarah, Emily, and I, last summer...” Try instead refocusing your thinking to the present time you are spending with your friend. Utilizing mindfulness techniques will help you to train your brain to stay in the moment and to refocus when your thoughts drift to the other person.  Come Back: When  you catch yourself thinking about the other person that you dislike, or feeling anxious or jealous, think or say to yourself “Come back,” take a deep breath, and focus on what is happening right now. Attentive Listening: Look into your friends eyes and really listen to what they are saying. Notice the tone of their voice, the way they laugh, or how their face changes as they talk. This will help you feel more connected to your friend and focus on the moment.  Speaking Mindfully: Fully consider the impact your words can have on the other person. Think about how you would feel if what you are saying were said to you. Ask yourself if you are being truly honest in your communication. Try to let your friend know how you feel about your friendship and any feelings you may be having about the other person's impact on your friendship. The more honest you are with them, the more honest they can be with you. It's also important for...


Bicaralah kepada teman Anda. Kirimkan kartu ucapan atau telepon dia. Ajukan pertanyaan. Bicaralah kepada anak-anaknya.

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Learn how to be a good listener and let your friend know that you are there for them if they want to vent about their condition or if they'd rather talk about something else. Either way, having someone to talk to can be a huge relief to someone who is ill. Be honest with your friend if you don't know what to say. Illness often makes people uncomfortable, and that's ok. What is important is for you to be present for your friend and offer your support. Tell your friend that you are there for her no matter what. If you can't be physically present with your friend, send a card or make a phone call. It's easy to send a text or make a Facebook post, but mail and phone calls feel more personal and will feel more thoughtful to the recipient. Consider writing a thoughtful letter. This can be easier if you are someone who doesn't know what to say around people who are in difficult situations. You can write a letter, and then take time to edit it and rewrite it if you feel like you haven't conveyed your feelings well.  Focus on kind wishes, prayers for recovery, and good news that is unrelated to their illness. While its important to respect your friend's privacy, if your friend is open to questions they can be a great way to learn more about her condition and to find out more ways that you can support her. You can research her illness online, but asking her questions is the only way to know how her condition affects her as an individual, and just as importantly, how she feels about what she is experiencing. If your friend has kids, they are probably feeling isolated, lonely, and confused. Depending on the severity of her illness, they may also be feeling scared, angry, and worried. They need someone to talk to, and if they know and trust you, you can serve as a mentor and friend to them during this time. Take them out for ice cream and let them talk to you. Don't force them to say more than they seem comfortable. Some children just need you there as a reassuring force in their lives, while others may want to pour out...


Bicaralah kepada terapis. Luangkan waktu untuk orang-orang yang berpandangan/bersikap positif. Berikan dan terima kontak fisik.

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A therapist will be able to help you work through the issues you are going through at this current time. A therapist can also help educate you about your depression, which is an important component and has been shown to reduce depression.  If you don't like the idea of traditional therapy, look into unique variations of it. Animal, art, drama/psychodrama, and music therapy all work by combining the talk-based therapy of a counselor with an activity-based approach to help you overcome your depression. Ask friends or family for recommendations of local psychologists. You may be surprised by the number of people you know who visit a counselor on a regular basis. Asking someone you trust can also help you to transfer a bit of that trust onto the therapist before you start meeting, making it more likely that you will have a quick recovery. Social support is crucial to getting out of a depression and can help you cope with stressful life events (job changes or loss, etc.).  Support from others can also help reduce negative thoughts that lead to depression. Find those people in your life – friends, family members, or coworkers – who make a positive impact on your daily functioning. Are they encouraging? Do you enjoy their company? Can you go out and do things with them? These are the people you want to spend your time with.  Make plans on a regular basis – one or two times a week – to go out with a supportive friend. This could be as simple as grabbing coffee or lunch together, or perhaps taking a day-trip to a new city or spending the afternoon out kayaking. You can make plans to do anything together, just get out and do them! Create distance with people you know cause you anxiety or who are not supportive of your disorder. Spending time with them will likely worsen your condition and make it harder to feel enthusiastic about recovering. Make big plans for the future to look forward to. Plan a camping trip or a short vacation to take place a few months down the road. This way you have exciting events on the horizon...


Bicaralah kepadanya mengenai kurangnya perhatiannya. Awali kalimatmu dengan kata “Aku” untuk menunjukkan perasaanmu saat terabaikan. Pikirkan apakah selama ini kamu lebih banyak berkorban dalam persahabatanmu daripada temanmu. Pikirkan sisi positif dan negatif persahabatanmu.

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Own your feelings and tell your friend how you are feeling as a result of not spending time together. Instead of launching into a complaint session or accusing your friends of not caring, explain to them that you have noticed you are no longer spending time together and explain how this makes you upset.  Be specific about what you have noticed. For example, if you are used to eating lunch together every day and that suddenly changes, let the friend know you miss them. If the time you are missing is no longer possible, offer ways to fill the void. Say something like “I’ve really missed you at lunch the past couple days. I feel like I never see you. How about we make plans for the weekend?” Frame your concerns in a way that avoid blame and make your feelings very clear to your friend. Instead of blaming your friend for ignoring you and lashing out because they found new friends, remind them how much you value your friendship. Instead of telling your friend how awful of a friend they are, tell them “I really miss you. It makes me sad that we aren’t spending time together like we used to.” Not every friendship will remain equal at all times but there should be give and take from both of you. Do you feel like you are getting your needs for friendship met? Are your needs realistic? Everyone has a need to talk about themselves. Does this occur with your friend or are the conversation topics always about them? Friendships can change over time. It is up to you to evaluate how much you should put into any given friendship over time. Just because you share a history with a friend does not mean you have to settle for a relationship that you are not happy in. Make plans to resolve the current problems while still honoring the friendship. If your friendship overall is good but you have hit a bit of a rough patch lately, it is probably worth working to save the friendship. If, on the other hand, you are losing far more than you are gaining it might be time to part ways. If you do decide to step back from the friendship,...


Bicaralah kepadanya. Berusahalah menjalin pertemanan dengannya. Puji dia. Buat dia tertawa. Sampaikan perasaanmu. Jadilah dirimu sendiri.

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Next time you see her, start talking to her. Don't go right out and say "I like you." That isn’t always the best technique, but being direct is a positive trait. Talk to her about a casual topic like school, sports, or teachers. Try to get to know her better. Find out general information about her, but don't get too personal. Become her friend.  If you’re unsure about what to say, just say “Hey Kristen,” when you pass her in the hall. It might not seem like a lot, but it is sure to catch her attention. Don't be scared to talk to her. Find a mutual interest and talk to her about it. Say you both enjoy drawing, ask to see one of her drawings, and tell her if you like it. If you both enjoy fantasy movies, strike up a conversation about a specific movie. One of the keys of bonding over a mutual interest is to bring up something specific. This will require you both to engage in conversation stronger than normal chit-chat. A good way of getting romantic thoughts into her head is to compliment her every once in awhile. You can compliment her outfit when you think it looks nice, but don't feel restricted in complimenting her appearance. You could say things like this:  ”Angie, your dress is really pretty.” ”Good job on that math problem! I was totally stumped.” ”Your outfit complements your eyes.” A great way to develop a closer bond with the girl you like is to make her laugh. Use your natural humor on her and don’t memorize other peoples' jokes. Even if you’re unsure or nervous, just be a little silly in front of her. Start an inside joke between the two of you. Inside jokes are a great way to bring people together. After you’ve talked a few times and your friends, ask her if she likes you. She probably will blush. If she does, then it may mean she likes you back. If she doesn't, the odds aren't so great. Don't ask her too early in a friendship or it will seem like you are pushing it.  If she does blush or express interest, ask her out. Make sure you two are alone. Also, try to keep it low key or else it might...


Bicaralah menggunakan dialek Brahmin. Pelajari perbedaan lingkungan. Dengarkan orang-orang yang berbicara dengan aksen Boston.

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This is the John F. Kennedy accent that is so famous. It's the elite version of the Boston accent. It's a very different Boston accent from, say, Matt Damon and Ben Affleck in “Good Will Hunting.”   Obviously, Kennedy is the gold standard for Brahmin dialects. To master it, why not watch some of his old speeches on YouTube? For example, you can find his opening statement in the 1960 presidential debate online.  U.S. Secretary of State John Kerry is another politician who speaks with a Brahmin accent. If trying to speak in a Boston Brahmin accent, use the Boston English, but with a British tone. Some people think the Boston Brahmin accent is harder to find these days. It's the upper-crust accent more associated with English immigration. Brahmin accents are more likely to put the emphasis on a back vowel not a front or center vowel. For example, Harvard is pronounced "Hahvid." Blue-collar Boston accents can change slightly depending on the specific working-class neighborhood they derive from.  Speak in a Southie Boston dialect. The South Boston dialect is sometimes called “Southie.” Southie is the dialect used in working class Boston areas that were made up of Irish, Italian and other immigrant groups. Some blue-collar Bostonians replace "r" with "v." For example, the word brains becomes “bvains.” An example of a Southie accent would be Ben Affleck's role in the movie, the Town. This accent is closest to the stereotypical Irish accent, and is most heavily influenced by the Irish. The north end and east end dialects have some Italian immigrant influence. To learn a Boston accent, strike up conversations with real Bostonians or watch videos of real Bostonians speaking. Observe how they speak. If you listen to a lot of people speaking with a real Boston accent, it will be easier to pick up.  You can also look up “Boston to English” dictionaries online that will translate common words into different dialects used in Boston.   Study people who speak who have the strongest accents possible. It's easier to learn it...


Bicaralah pada dokter mengenai dorongan yang Anda rasakan. Cari tahu mengenai pilihan pengobatan yang ada. Cobalah ikuti terapi.

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If you drink alcohol heavily or on a daily basis it is very important to talk to a medical doctor if you are planning on cutting down your alcohol use. Withdrawal symptoms in alcoholics can cause seizures, irreparable health damages (such as liver diseases, which includes gastritis, cirrhosis, etc) and can even be fatal. Set up an appointment with your primary care physician. If you do not have a medical doctor you can contact your medical insurance company to obtain one. If you do not have medical insurance you can contact your local social services organization for assistance for low-income individuals, or conduct a search for low cost or free clinics in your area. The medications topiramate (Topamax) and naltrexone (Vivitrol) are effective in treating alcohol dependence; topiramate is especially helpful in reducing cravings for alcohol. New research suggests that novel medications such as Neurokinin (NK1) receptor antagonist and Baclofen can help to reduce cravings. Always discuss medications with your medical doctor before taking them. Understand that there are legal and health risks related to taking medications that are not prescribed to you by a medical practitioner. Alcohol use is sometimes linked with a history of trauma. Individuals who have experienced trauma (physical abuse, sexual abuse, witnessed violence, or been in a life-threatening situation) and receive treatment for thoughts related to trauma show a reduction in cravings for alcohol. Contact your health insurance provider for a list of approved therapists in your area. If you do not have medical insurance you can search for local social services agencies or low-cost/free mental health clinics.


Bicaralah pada orang dewasa lain yang sering bersama dengan anak Anda. Luruskan informasi yang salah atau bersifat membelok. Pertimbangkan untuk membawa anak ke psikolog.

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While your child may not say much directly to you, they may mention things around other adults.   Keep in mind that other family members also may be contributing to parental alienation. This can be the case if, for example, the alienated parent feels victimized by you. If you asked your husband for a divorce and he didn't want one, he may feel that it's your fault the marriage ended. His parents or siblings may naturally gravitate to his side and believe things that he says about you, even if they are untrue. Neutral third parties such as the child's teacher or coach may be better sources of information concerning the other parent's actions. For example, if your ex-husband is engaging in alienating behavior, the teacher may notice a difference in your child's conduct when she is staying with him as opposed to when she is with you. Supportive individuals in your community, such as teachers, coaches, and religious leaders, typically have your child's best interests at heart and can be strong witnesses on your behalf when you're attempting to prove parental alienation. Since alienating parents often lie to turn the child against the targeted parent, make sure your child and other adults know the truth.  This can be difficult if the other adults with whom you speak are people more aligned with your ex than with you. For example, if your ex-husband told his sister that you were an alcoholic, you may have a hard time convincing her that you're not given her natural impulse to trust and protect her brother. Alienating parents may encourage an "us against them" mentality, so stress that you have the child's best interests at heart and aren't trying to make an enemy of your ex. Psychological treatment can be essential not only for proving parental alienation but for your child's health as well.  Your child may tell things to a psychologist that they wouldn't tell you. Additionally, psychologists are trained to recognize the significance of certain conduct and behavioral patterns that you might not notice. Your child...


Bicaralah pada seseorang yang telah meraih kesuksesan. Buatlah rencana tindakan pencapaian tujuan. Tetaplah termotivasi. Pantaulah kemajuan Anda.

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To get a sense for what you will need to do to accomplish your goal, you should talk to someone who has already accomplished it. Ask her what steps she had to take to reach her goals. Try to get a sense for the “price” she paid, in terms of how many hours she committed daily to work. Build a plan to follow in her footsteps. Part of this will consist of setting up a daily schedule. If she committed 3 hours a day to work, ask how can you do the same. Will you need to cut out Television from your schedule or severely limit it to a certain amount of time per day? You will only know if you do the math. Your goals will be more actionable if you create a plan to realize them. Create a timeline for each goal and identify the steps necessary to realizing each of them. Put it in writing and be as specific as possible about dates, small steps, and verifiable benchmarks for success.  Determine the steps necessary to achieve each life goal. For example, to get into a reputable law school, you must first complete an undergraduate degree with a high grade point average. Then, you'll need a high score on the Law School Admissions Test (LSAT). You'll then apply to a list of carefully selected reputable law schools. Break down each large goal into smaller steps. For example, applying to reputable law schools will require that you submit reference letters, write a personal statement, and detail any experience in a law office. Identifying these smaller steps early on helps you be proactive in establishing relationships with professors who can write you letters of recommendation before you graduate. Similarly, you can begin planning to find a part-time summer job in a law office during your undergraduate years. Create a plan for addressing obstacles and personal challenges. For example, if your goal is to marry and have a family, but you can't find a romantic partner because you struggle with shyness, you might ask friends to introduce you to people, push yourself to attend social activities, or consult with a relationship...


Bicaralah padanya dengan nada suara ceria. Mainkan lempar tangkap. Berhati-hatilah saat mengambil mainan dari anjing. Kejar mainan bersama. Mainkan gulat secara hati-hati. Jadikan momen berjalan-jalan terasa lebih mengasyikkan. Perhatikan reaksi ketakutan yang ditunjukkan. Berhentilah jika anjing terlalu kelelahan (atau sebaliknya, bersemangat).

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A cheerful, high-pitched voice will get the dog in "play mode." These are all signs that the dog is feeling playful:  Stretching with his rear in the air and front legs on the ground Wagging his tail or acting "wiggly" Pricking his ears up or forward Throwing a ball or stick is a good way to start, although not all dogs love fetch. Wave the object to get the dog's attention, then throw it so she can see where it goes. If an unfamiliar dog doesn't drop the ball at your feet, don't try to pry it out of its mouth. Until you know the dog won't nip you, it's best to wait until the dog drops the toy on its own. To protect your fingers, keep your hand clenched in a fist when near an unfamiliar dog's mouth. If the dog isn't great at fetch or if you find it boring, try holding up the toy and running with it. Make sure the dog sees the toy and gets excited by it. Many dogs have a natural instinct to chase running people anyway, but it's best not to encourage it outside of playtime. Many dogs love play-wrestling, tug-of-war, and other rough games. This can be great fun, but it can be unsafe with an unfamiliar dog. Get to know the dog first, or ask the owner if light roughhousing is okay. Even if the dog is friendly, one of you could hurt the other by accident.  Never hit a dog, pretend to bite it, pin it down, or provoke a dog for a reaction. Some dog trainers believe that letting a dog win rough games could encourage negative behavior, but animal behavior scientists disagree. Your dog enjoys the attention it gets from daily walks. If you don't have time to play today, go for an on-leash run with the dog instead. The occasional trip to the dog park gives the dog a chance to socialize with other dogs.  Bring water for the dog, especially in warm weather. City dogs love to get a taste of nature. Most state parks allow dogs on the hiking trails, and sometimes even in the cabins. Some dogs are scared of water, squeaky toys, or toys shaped a certain way. Don't push a dog to play when it seems uncomfortable. If it goes into...


Bicaralah padanya dengan ramah. Amati dan hargai bahasa tubuh yang ia tunjukkan. Perlakukan ia sebagai sosok yang setara atau sederajat denganmu. Cobalah bersikap jujur. Minta maaflah jika kamu membuatnya kesal.

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Speak to your girlfriend the way you would want to be spoken to by a close friend. Regardless of whether you are sharing a good laugh or arguing, a healthy relationship is always based on mutual respect.   Manage your tone of voice. An important part of communicating involves tone of voice. Speaking in a kind tone that lets her know that you care about her is very important.   Never call names. Name-calling is an ultimate sign of disrespect. Don't expect your girlfriend to tolerate it. Refrain from cursing. Part of speaking to your girlfriend kindly and treating her with respect is avoiding cursing at or in front of her. Your girlfriend may find cursing very offensive, so err on the side of caution and refrain from doing it. Body language is key to understanding a person's feelings on a deeper level than they may be expressing verbally. Experts say that about 55% of communication involves body language, so picking up on your girlfriend's nonverbal cues may give you inside information about her feelings.   Take her cues. If your girlfriend is enjoying the moment, her body language will likely reflect that feeling. She may be smiling coyly, making consistent and lingering eye contact, or leaning her body in towards you. She will appear relaxed, and her face, body, and feet will be directed toward you. This shows you she is engaged in the moment. Pay attention to these cues to know when you are doing something you should continue doing, whether in an intimate setting or amongst a group of peers. Notice if she is feeling uncomfortable in a situation. If you believe that something is making her uncomfortable, taking her aside and asking her about it can help. If she is indeed uncomfortable, help her remove herself from the situation. If she is feeling a bit nervous, you may see her playing with something in her hands, stroking her hair, touching her neck, or playing with her necklace. These are called “pacifying behaviors.” Watch for them. Just as you should pride yourself in being your own person, so should your...


Bicaralah pelan-pelan dan jelas. Jangan menggunakan kata-kata, ungkapan, atau nama yang hanya digunakan oleh penduduk lokal. Jangan berasumsi si penanya mengetahui segala sesuatu tentang daerah itu. Tanyakan apakah dia ingin menanyakan sesuatu. Mintalah dia untuk mengulang petunjuk yang Anda berikan.

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When giving directions, don’t rush. Enunciate every word you say. Take time to explain important factors like potential hazards or detours. If you don’t speak slowly and clearly, the person may get confused or may miss an important piece of information. Use the names of roads as they’re marked on street signs and road maps. Avoid using road names only used by locals. In addition, don’t refer to people’s homes as landmarks. Any examples you use should be ones that can be recognizable to someone from outside your community. Even if all locals know the highway as the “Parkway East,” refer to it as “I-376 East,” which is what the road signs read. Even if you think they might be a bit familiar with the place, give directions as if the person knows nothing of local landmarks, main roads, or even the names of roads. Provide all of the information they need to get to their destination. They can always let you know if you’re giving more detail than is necessary. Avoid things like “Remember where Joe’s old house was? You’ll turn right after that” and go with “You’ll turn right at the stoplight onto 11th Street, which comes about half a block past where Joe used to live.” Be direct and ask "Do you have any questions about the route?" Asking will allow the person to clarify any part of the route they might not fully understand. In addition, it will give them the opportunity to ask you for the location of any other places they may be interested in visiting. Suggest that the person summarize the directions you’ve just given to them. This way, you’ll be able to make sure that they understood you completely. Then, if they did misunderstand or mis-hear you, you’ll be able to correct them. If they seem to be struggling with the directions you’ve given in “route perspective” form, consider trying “survey perspective” instead — that is, replacing visual landmarks with mileages and north, south, etc.


Bicaralah perlahan. Berdialoglah dengan audiensi. Sampaikan kata-kata Anda seringkas dan sejelas mungkin. Bacakan pidato Anda keras-keras.

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Remember the audience is hearing the speech and not reading it. When you write a campaign speech, it's very important to keep in mind that how you write for listeners is going to be much different from how you would write for readers. A lot of people get nervous when they give a speech, and when people get nervous they talk fast. But fast talkers seem untrustworthy. So if you get nervous, 	space	out	 your	words (literally, put five spaces in between each word on the page)	  to	keep	  your	speech     measured. Even though you're not actually having a conversation with someone, it should sound like you are. Don't worry about eliminating contractions, splitting infinitives, or leaving modifiers dangling. Don't go overboard with informality. You're asking to lead your peers, so they need to trust you can do that. Most people can't lead well, so to convince them you can lead well, your speech should also reflect that you're more capable than an average person. You need to strike a balance. Speak at a level just above the level of a typical conversation. Student audiences have especially short attention spans and limited vocabularies. As a good rule of thumb, keep all of your sentences at fifteen words or less.  Instead of: "We need to address the way we schedule our lunch breaks in a reasonable but fair way, because the way we do it now isn't fair to anyone." Try: "We have people eating lunch at 10:30 am. They're still serving breakfast at Burger King at 10:30! It doesn't make sense! By the time 2:00 rolls around, the early lunch kids are starving. There is a better way. We all know it." People may only hear your speech once. Read your speech aloud exactly as you want it to sound when you’re giving it. You’ll probably find words and phrases that sound clunky to the ear or trip up your tongue. Rephrase them. For even more focused practice, try speaking in front of a mirror or in front of a camera.


Bicaralah tentang hubungan. Ajaklah dia berkencan. Akui hubungan itu. Cobalah memberinya nomor telepon Anda. Biarkan dia mengambil inisiatif.

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Before you get too direct and ask her out, float a conversation about relationships in general. Start the conversation with normal small talk about her day or how she's doing, but then ask how her relationship is going. Relationships are a normal subject of conversation, so she shouldn't be too suspicious if you keep it light and friendly. Use this talk about relationships to bridge towards asking her out. If you find that she’s in a relationship but it’s either not serious or not very happy, try to be bold and ask her out. This method takes some guts, because you have no idea how she’ll react, or what the outcome will be like, but it’s worth it because she may say yes.  Say: “Hey, I know that you’re in a relationship, but I get the feeling that it’s not serious/not going well. Would you want to go on a date with me? I promise not to make any moves or disrespect your relationship. I just want to get to know you better." This method places emphasis on the quality of her relationship, and hints to her that you may be better for her. For another angle, try saying: “I know this is really forward, and I know that you’re seeing someone already. But would you like to go on a date with me? I think you’re great.” This choice leaves out everything about the quality or seriousness of her relationship, and simply lets her know that you’re interested in her regardless of her relationship status. Make sure not to be too disparaging towards her partner. Not only will this be questioning her taste in people, but if she has feelings for them, you could seriously offend her. Tell her that you know that she has a partner, and that you don't want to get in the way if it's serious, but that you'd like to get to know her better. Instead of asking her out, try writing down your number and giving it to her. This makes your intentions pretty clear, but saves you the trouble of trying to find the perfect way to ask her out. You'll only have to pass her the number and tell her to call you sometime. She may get in touch with you when...


Bicaralah yang banyak kepada parkit. Berusahalah untuk mengelus parkit Anda. Ingatlah untuk selalu memegang parkit dengan hati-hati.

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Every time you pass by your parakeet, stop a minute and talk to it. If you repeat the same phrases or noises (such as whistles) when you do talk to your bird, he or she may even start saying them him or herself. Parakeets can talk just like other pet birds. Talking to the bird also gets him to trust you more—which can translate to a loving budgie. Parakeets may occasionally groom one another, and, as you are part of their flock, your budgie may like it if you gently rub or stroke his or her feathers in different places. Try scratching his or her head very gently, stroking his or her back, or rubbing his or her belly. Budgies are small and very delicate. Take it easy when handling your budgie and you will have an even more trusting pet, which can translate to a loving relationship with your bird.  Never hit or do anything rough with your parakeet. Never kiss your budgie on the beak or anywhere else, because human saliva, even in small concentrations, is toxic for a budgie.


Bidik penonton Anda. Pertimbangkan kompetisi Anda. Promosikan citra yang konsisten.

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Think about what kind of customer you want to attract and tailor your advertisement to that customer. Consider gender, age, education, and hobbies of your target group.  Trying to reach everyone will spread your efforts thin. Choosing a specific target audience can maximize your advertising budget and get more efficient results.  Pepsi's "Choice of a New Generation" ads are a good example of targeting. Pepsi decided to focus on younger consumers so they created ads that explained Pepsi as the drink for a new, young generation. Think about your competitors, what makes their product good or not so good. Then focus on what sets your product apart. This will help highlight the things that make your product or service special and strengthen your advantages. Think about Apple's "I’m a Mac, I'm a PC" advertisements. They make a clear argument about the difference between Macs and their competition and they make the consumer want to be a Mac person because of the difference. Advertising helps customers easily identify your product and what makes it better, but advertisements have to present a consistent image and message for this to work. Make sure your ad builds on previous advertisements and promotes the message for your product that you want customers to know in the long run.


Bila kamu tidak mempunyai persiapan jaringan dirumah, kamu perlu untuk melakukannya terlebih dahulu. Kebanyakan laptop mempunyai sebuah soket terletak di bagian belakang atau samping laptop yang pas untuk sebuah kabel Ethernet. Bila kamu menggunakan sebuah laptop Mac, gunakan MacOs untuk menghubungkan laptop Mac ke Internet. Pada laptop dengan sistem operasi Windows, gunakan Windows untuk terhubung ke Internet. Ketika kamu berada di jalan atau diluar rumah, kamu dapat menggunakan koneksi Internet wireless secara gratis.

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. Your laptop is a powerful portable computer by itself, but really using it to its full potential requires connecting to the Internet. Your laptop may have built-in software to make this easier as well. Plug in an Ethernet cable from your router or modem into this socket and your laptop should automatically recognize your connection. Follow our directions and your Mac will be able to connect via Ethernet or wireless Internet. If you're plugging in a new or different wireless card into your laptop, you might need to use the software that came with your card rather than Windows' built-in wireless utility. Schools, libraries and cafes often have free wi-fi for you to use, and you can often find wi-fi in places that might surprise you (like some supermarkets, banks and outdoor venues).


Bila perlu, atur panjang langkah Anda. Kencangkan pedometer. Mulai bergerak! Periksa pedometer di malam hari. Ulangi tiap hari.

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Most kinds of pedometer will automatically be able to detect your steps without any input from you. However, to be able to calculate the total distance you've walked, some require you to set the average length of your stride. If you're unsure of whether your pedometer requires this information, consult its operating manual.  To find your average step length, grab a tape measure, start walking in a straight line, stop suddenly at a random step (like, for instance, step number seven), and measure the distance between the heels of your feet. No two models of pedometers are exactly alike, so the way you input your average step length for one may not be the same as for others. Some common pedometers are set like this: Press the "Mode" button until you see a reading for your miles traveled. Press "Set." You will see a default step length setting — usually about 30 in (75 cm). Adjust your step length with the appropriate buttons on the pedometer. Pedometers count your steps by recording the number of times they feel a "shake" or "bump" that occur throughout the day. Usually, these happen with each step you take, so the number you see on your pedometer is usually a good (sometimes even exact) measure of how many steps you've taken. Because pedometers work this way, for a pedometer to be able to count your steps, it has to be attached to your clothes or body.  The most common types of pedometers are worn by clipping them to the edge of a pocket, the waistband of a pair of pants, or a belt so that they rest on the hips. These usually work best if they're aligned with the center of the thigh. If your pedometer comes with a safety band, try fastening it to a belt loop to prevent the pedometer from falling off. Note that not all pedometers are worn at the waist. Some, for instance, are worn around the wrist. In this case, the pedometer is usually secured exactly like a wristwatch. Some high-end devices called accelerometers that function similarly to pedometers are even worn on the foot or ankle. Once you've attached your...


Bila ragu, nyalakan lampu mobil. Jangan ngebut. Waspadalah terhadap pengemudi yang mabuk dan lelah. Istirahatlah sesering mungkin untuk melawan lelah. Waspada terhadap binatang, terutama di daerah pedesaan. Gerakkan mata terus-menerus. Gunakan kewaspadaan berkendara selayaknya siang hari.

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As night slowly begins to fall over a city's streets and highways, there is almost always an hour or two during which some cars will have their headlights on and others will not. As a general rule, if you notice the day becoming darker (even just slightly), it's a smart idea to flip your headlights on. Though you may not need your headlights to see the road during these times, other drivers may have an easier time seeing you with your headlights on (especially if the setting sun is behind you, obscuring the view of oncoming traffic). Additionally, it's important to note that in many jurisdictions, driving without your headlights on in the evening or morning can be against the law. For instance, in California, headlights must be on from one-half hour before sunset to one-half hour after sunrise (and during any other low-visibility conditions). As a general rule, night driving requires slower speeds than daytime driving. Because visibility is much lower at nighttime than during the day (even on well-lit urban roads), it takes longer to see and react to traffic hazards, pedestrians, and other obstacles. Since you can't control the types of hazards you'll encounter on your drive but you can control your driving, your smartest move is simply to drive slower, giving yourself more time to react to any problems you come across. You'll never want to "out-drive" your headlights — that is, to drive so fast that you can't stop within the distance illuminated by your headlights in front of you. A good rule of thumb for night driving is: "The posted speed limit is the highest speed that's legal — not the highest speed that's safe." Don't be afraid to go slower than the posted speed limit if you can't see very far in front of you, especially if you're rounding a corner or going over a hilltop, where your visibility is further obscured. Allow other drivers to pass you as needed. Statistically, there are almost always more drunk and overtired drivers on the road at night than there are during the day. This can have deadly...


Bilas 2-3 cangkir poha dengan air dan biarkan terendam selama 3-4 menit. Masak satu cangkir kentang yang telah dipotong dadu selama dua menit di dalam microwave. Keringkan air dari beras. Panaskan 1 sdt minyak di dalam bajan atau panci. Tambahkan 1 sdt biji mustard ke dalam minyak hingga mengeluarkan gemercik. Masukkan potongan bawang merah, cabai hijau, dan kentang yang telah matang sebagian. Tambahkan empat daun curry, bumbu-bumbu, 1/2 cangkir kacang, dan 1/2 sdt gula. Masukkan nasi dan aduk hingga merata. Hias dengan daun ketumbar dan sari buah lemon serta sajikan panas.

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When the poha can be lightly mashed between your fingers, it is ready. There is no need to soak it for a long time. Soaking the rice now makes it tender when you cook it later. This will partially cook the inside of the potatoes, as they take a long time to cook in the oil by themselves. Your potatoes should be roughly 1/2-inch cubes. In a fine mesh colander, drain the water and press the poha lightly with your fingers to get out any excess water. Transfer it to a bowl when you are done and set it aside to use later. If you have a wok, use that. However, a normal saucepan will work fine as a substitute. The pan will be lightly smoking when it is hot enough, as if small bits of steam were coming off the surface. The seeds will start to dance and hiss, usually after 25-30 seconds. Once they've started to crackle a bit you can move on to other ingredients.  If you do not have a microwave, add the potatoes now. If you are adding a pinch of asafoetida to the recipe, add it now. Chop up a small onion and 1-2 green chilies and throw them in the pan, along with the potatoes from the microwave. Stir well and let them cook for two or three minutes. The onions should be translucent (mostly clear) when you are done. Add everything except the cilantro and lemon to the wok and stir together. Let them cook, well mixed, for a minute or two. Make sure the potatoes are completely cooked before moving on -- you should be able to easily pierce an entire potato chunk with a fork or toothpick. For spices, start with a pinch of salt, 3/4 tsp turmeric, and curry powder, garam masala, chile powder, and/or garlic powder to taste. Mix everything into the poha and lower the heat to medium-low. Keep cooking everything together until the poha is hot and ready to serve. While optional, lemon and cilantro will give a nice fresh burst of flavor at the end of the dish.


Bilas aluminium dengan air.

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After applying the cream of tartar to the aluminum, you’ll need to rinse the item well. Be sure to remove all of the cream of tartar, so pay special attention to crevices, handles, edges, and the like.


Bilas area berkarat. Taburkan soda kue pada area berkarat. Gosok area. Bilas area sampai kering.

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If it’s in your sink, for instance, pour water over it.  If the rust is on a vertical surface, use a spray bottle filled with water and spray it down. If your rusty stainless steel is on a countertop or other horizontally-oriented surface, this should be easy.  If your rusty stainless steel is on a vertically-oriented area, place a tray or a layer of newspaper below the rusty area.  Dip your fingertips in the baking soda and flick it at the wet, rusty area.  The baking soda should stick to the dampened rusty area. After applying the baking soda, wait 30-60 minutes. Use a soft-bristled brush, a sponge, or an old toothbrush to clean the rust from the stainless steel by rubbing or scrubbing.  Move the brush or sponge in the direction of the stainless steel grain. Once the rust has come loose, rinse the stainless steel or wipe it with a damp paper towel.  Dry the area with a dry paper towel or microfiber dish cloth.


Bilas atau cuci minyak berlebihan secepatnya. Gosok dengan soda kue dan air lalu biarkan semalaman. Basuh dengan air hangat dan cuka. Gosok noda dengan sikat kasar atau kaku. Gunakan pembersih lemak komersial. Gunakan minyak mineral untuk permukaan peralatan dapur. Gunakan trisodium phosphate untuk beton. Cobalah menggunakan air soda.

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As with the types of oil stains described above, if you have the chance to do so, you'll want to remove as much oil as possible before it has the chance to set. However, since you're working on a hard surface, you don't have to worry about spreading the stain like you would with fabric, so feel free to scrape, wash, or rub the oil away as needed. If you're working on your driveway, avoid washing oil into your yard. Some types of oil and certain cleaning solutions can be harmful to plants and grass and can even create unsightly "dead spots" in your landscaping. The first action you should take to treat oil stains on hard surfaces is similar, but not identical, to that used for the stains described above. Mix baking soda with water to create a loose (but not liquid) paste, then work the paste into the stain with a sponge or brush. Here, you're using the baking soda as a mild abrasive, rather than for its absorbent properties.  When you've given your stain a thorough scrubbing, allow it to sit overnight (or as long as is possible). As it dries, the baking soda paste will absorb the broken-up oil stain, making for easy removal in the morning. For extra cleaning power, you may want to substitute hydrogen peroxide in your paste if you have it. Next, make a cleaning solution from water and vinegar as a cleaning solution/rinse. Mix about 2 cups (473ml) of warm water with 1 tbsp. (14.7ml) of white vinegar. Soak a rag in this mixture, then use it to spread the solution over the stain area, removing any dried baking soda in the process. Allow the solution to sit for about half an hour so that it can soak in and help dissolve up the stain. When you've allowed your makeshift cleaning solution to soak into your stain, remove it with an abrasive that can break up any remaining oil. There are many abrasives that may work here: steel brushes, fine-grain litter, abrasive pads, toothbrushes, and even sand can perform well. If you're working on a hard surface that is vulnerable to damage or scratching, like a stove top, you will...


Bilas bahan kimia dari dalam mata untuk mencegah luka bakar. Rendam luka bakar kimiawi di dalam air. Rendam luka bakar termal dalam air dingin. Pertimbangkan menggunakan es jika penggunaan air dingin tidak membantu.

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Ocular chemical burns can be very serious, so you need to take immediate action. If a chemical gets into your eyes, flush your eyes with water for at least five full minutes. You should always see a doctor for examination after a potential chemical burn to the eyes. He may add a 1% calcium gluconate solution to your eye-flushing routine. The doctor can also prescribe anesthetic eye drops to control your pain. If you wear contacts, remove them carefully when flushing out your eyes. Chemicals powerful enough to burn the skin can continue to work their way into deeper layers if left untreated. Thus, all chemical burns require medical attention. However, while waiting to see the doctor, the best thing you can do is hold the burn under cool (not cold) running water or soak it in a water bath. Remember that thermal burns are caused by heat, not chemicals — whether from the sun, steam, or a hot object. The first order of business in a first or superficial second-degree thermal burn is to lower the skin temperature at the burn site. Place the burned skin in cool (not cold) water for 10 minutes. If you don't want to waste running water, fill a sink or bathtub to submerge the skin. Either refill with cold water as the water warms up, or use ice cubes to keep the water temperature low. Just make sure that all the burned skin is either submerged in or under the flow of running cold water. Note that many experts advise against applying ice to a burn, as the dramatic temperature change can cause frostbite. Always cool the skin in water for at least 20 minutes if you want to apply ice to it. Simply seal the ice into a Ziploc bag with some water and wrap a rag or paper towel around it to create a barrier between you skin and the extreme cold. You can also use a bag of frozen vegetables out of your freezer if you don't have ice. Apply the ice for about ten minutes, rotating it around the burn site if it gets too cold. Always make sure to use a cloth or paper towel barrier.


Bilas bersih-bersih. Pertimbangkan untuk menggunakan kondisioner. Urai setiap gumpalan yang kusut dengan sisir.

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Use warm water to rinse out all traces of soap. If any shampoo remains in your dog's coat while you blow dry it, the soap can cause dryness and skin irritation.  Make sure that the water is warm, not hot. Since poodle hair is so dense, it can take a long time for water to thoroughly saturate it. It is crucial that you do not rush the process and patiently make sure that all traces of shampoo are out of the coat before proceeding further. Avoid spraying the poodle's eyes with water and do not let any of the suds get into the dog's eyes, either. You may wish to protect the poodle's eyes by applying a thin coat of petroleum jelly or mineral oil around the outer perimeter of the eye. You may have to “knead” the poodle's coat as you rinse it to make sure that all traces of shampoo are scrubbed out. After washing your poodle with water and dog shampoo, consider applying a dog conditioner to the coat. The conditioner will improve the health of your dog's coat and will make the blow drying process easier.  Follow the instructions on the dog conditioner regarding proper application. Some conditioners should be left in, while others will need to be rinsed out. You could also opt for a detangler spray instead of a conditioner. Detangler will not offer the same overall health benefits for the poodle's coat, but it will still make combing and drying the coat easier. Gently brush your dog's wet coat with a slicker brush to remove any knots that developed during bath time.  A slicker brush is a special type of brush that has thin metal wire tines poking up from a foam or rubber base. The design of the brush makes it easier to remove tangles and dead clumps of loose hair. Note that you could also use a large plastic comb during this stage. The comb will help you remove large knots but may not remove as many fine tangles as a slicker brush would.


Bilas cakram dengan air keran. Siapkan pelembap bibir biasa. Usapkan pelembap bibir pada goresan secara garis lurus. Gunakan kain lembut untuk menggosok pelembap bibir. Cobalah cakram kembali.

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Lip balm often works to fill scratches in game discs. First, remove any excess dirt and grime by rinsing the disc off with running water. Use a lip balm without any colors, flavors, or glitter. Run the lip balm up and down the length of the scratch. Do this several times so that a fair amount of lip balm is applied. Repeat for any additional scratches on the disc. After applying several layers to the scratch, use a soft cloth to buff the balm in small circular motions. Continue buffing until all excess wax has been removed. You should notice that the scratches are much less visible than before. After you've buffed out all of the excess lip balm, you can try using the disc again. Make sure all of the excess balm has been removed before inserting the disc into your console.


Bilas cakram gim. Keringkan cakram dengan kain lembut. Siapkan pasta gigi. Bubuhkan sedikit pasta gigi pada area cakram yang tergores. Gunakan kapas tangkai untuk mengusap sepanjang goresan secara melingkar kecil, seperti ketika melilinkan mobil. Teruslah mengusap goresan sampai memudar atau sepenuhnya hilang. Ulangi pada goresan lainnya. Bilas cakram dan keringkan.

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Before applying toothpaste, give the disc a rinse to get rid of any excess dirt and grime. You can use warm water to rinse the disc off in the sink. If the label is peeling off of the disc or if there are physical cracks, you won't be able to fix them. Use a microfiber or other soft cloth to dry the disc off after rinsing it. When drying use straight strokes from the center of the disc out to the edge. Avoid circular strokes. This will help prevent more scratches. You'll need the proper toothpaste in order to effectively fix your disc scratches. Toothpaste works by sanding out the rough edges of the scratches, allowing the laser to read the disc properly. To get this effect, you'll want a plain white toothpaste, preferably one with baking soda. Apply a small amount of paste directly to a particularly bad scratch on the disc. Use a small cotton swab and buff along the length of the scratch in a tiny circular motion, much like you would wax a car. Run along the entire length of the scratch. You don't need to apply much force, just continue gently buffing in a circular motion. You may notice some new finer scratches created by the toothpaste, but the big scratch should be nearly or completely gone. Repeat the buffing process on any additional scratches, using a small amount of paste for each one. After you're done buffing out all of the scratches, you can rinse the disc off with water and dry it again using your soft cloth.


Bilas cat yang basah dengan air dingin mengalir. Gunakan penghilang noda komersial untuk menangani noda. Cucilah pakaian menggunakan mesin cuci yang disetel pada suhu rendah. Kering anginkan pakaian jika Anda telah selesai mencucinya.

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Hold each acrylic paint stain under cool, running water. Flush the stains until the water runs clear.  Alternatively, you can soak the whole piece of clothing in cold water until the stains fade. Check the label of the clothing before you begin washing it to make sure that you can clean it at home. If it is made out of a fabric such as acetate or triacetate, take it straight to a dry cleaner. Follow the instructions on the packet of the commercial stain remover. Either apply the stain remover directly onto the acrylic paint stains, or soak the whole piece depending on the instructions. Use a commercial stain remover for both wet and dry acrylic paint stains. Place the clothing in the washing machine. Choose a setting that is 86 °F (30 °C) or below.  Use your regular laundry detergent. The temperature needs to be cool enough to not set the stain into the clothing. Check the label on the clothing first to make sure that it can go into the washing machine. If it can't, hand wash the clothing by washing the piece in a bucket of water and detergent, before rinsing it with clean water. the clothing when the washing cycle is complete. Hang the clothing out on a clothesline or clotheshorse using clothespins. Don’t use a dryer as the high temperatures may set any remaining stains in.


Bilas dan cuci semen dengan sabun dan air sebelum mulai. Tuangkan atau semprotkan air lemon pada permukaan yang berkarat. Untuk noda yang membandel, tuangkan atau semprotkan cuka putih sebagai pengganti air lemon pada permukaan yang berkarat. Gosoklah permukaan semen dengan sikat. Setelah selesai, bilaslah semen dengan air dingin. Gunakan spons dan cuka yang diencerkan untuk menggosok permukaan yang halus atau yang dicat.

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Dirt and dust will just get between your cleaner and the stain, making your work less effective. Once you've cleaned the surface of the concrete you should let it dry before moving on. Almost all rust remover uses acid to lift and scrub away the stain, and the high concentration of citric acid in pure lemon juice makes it a worth-while cleaning candidate. Pour on the lemon juice and let it sit for 10 minutes before scrubbing with a wire brush. Let the vinegar sit for several minutes before scrubbing it with a wire brush. Rinse away the rust with some cold water and repeat for difficult stains. Let the lemon juice or vinegar sit for 5-10 minutes. Scrub the surface with a stiff bristled nylon brush if it is smooth or painted concrete. Work in small circles to remove as many of the rust stains as possible. Do not use metal bristles as they can remove the top paste layer in the cement and expose the aggregate material beneath this layer. After rinsing, let the concrete dry. You may want to go after the stain again when you're done, as multiple washing is often the best way to fully remove rust stains. If you cannot use a wire brush without damaging the surface, stick to a sponge with some warm water. However, make sure that you test the cleaning product on a small corner of the concrete first -- many acids will strip or ruin the paint. Water down 1 cup of vinegar with 1/2 cup of water and start scrubbing in gentle circles. It may take 3-4 washes, but it will work over time.


Bilas dan rendam kain dalam air dingin dan cuka. Peras kelebihan air dari kain. Setrika kain.

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Once you’re happy with the fabric’s color, remove it from the tea bath. Give it a quick rinse in cold water, and then allow it to soak for 10 minutes in a pot of cold water. Add a splash of vinegar to the water to help set the color. If you’re bothered by the tea scent of the fabric, you may want to handwash it with laundry detergent meant for delicate items to remove the smell. After the fabric has soaked in the cold water and vinegar mixture, remove it from the pot and wring out the excess water. Lay the fabric out flat in a warm, sunny spot, and allow it to dry completely. Depending on the type of fabric that you’re dyeing, you may want to throw the fabric in the dryer instead of air drying it. The fabric can wrinkle easily when it’s placed in the pot to dye, and because you’re laying it flat to dry, the wrinkles won’t be removed during the drying process. It’s a good idea to iron the fabric to smoothen it and give it a more attractive appearance. Take the fabric type into account before ironing it. While durable fabrics such as cotton and linen hold up well to heat, a delicate material such as silk needs to be handled more gently. Heavy wool requires the steam setting. Consult the instruction manual for your iron to determine the best setting for your fabric.


Bilas dan saring kacang arab. Masukkan semua bahan ke dalam slow cooker. Tutup dan masak hingga lembut. Saring dan bilas hingga bersih. Sajikan atau gunakan sesuai selera.

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Place the chickpeas in a strainer and rinse them for 30 to 60 seconds under cold running water. By rinsing the chickpeas now, you clean off any surface debris or dirt clinging to the dried beans. This is also a good chance to pick out any small stones or dark brown chickpeas that accidentally got mixed into the batch. Combine the water, chickpeas, and baking soda in a 2 1/2 qt (2.5 L) slow cooker, stirring slightly to make sure that the baking soda is evenly dispersed and that the chickpeas are all submerged under the water.  Note that a pre-soaking is not needed when you cook the chickpeas in a slow cooker. Since the chickpeas will cook so slowly, they do not need to be softened beforehand. The use of baking soda is still recommended, however. Since you are skipping the pre-soaking step here, the sugars do not have the same opportunity to break down as they do with the traditional boiling method. The use of baking soda, which helps break apart gas-inducing sugars, can make the chickpeas a bit easier to digest once finished. If you decide not to use the baking soda, you can add 1 tsp (5 ml) of salt to the water, instead. The salt will not break apart the sugar, but it will add more flavor to the chickpeas, which will absorb the grains of salt as they take in water. As a result, the inside of the chickpeas will be seasoned as well as the outside. Cook on high heat for 4 hours or low heat for 8 to 9 hours. If you want slightly firmer beans, cook them on high for only 2 to 3 hours. Dump the contents of the slow cooker into a strainer to separate the water from the beans. Rinse the beans, still inside the strainer, under running water for 30 to 60 seconds. The water the beans cooked in can contain a lot of dirt and stripped sugars, so it needs to be dumped out. The chickpeas must also be rinsed since some of the debris in the water can end up clinging to the surface of the chickpeas. You can use the chickpeas immediately, add them to a recipe calling for the bean, or save them for another time. Any recipe that...


Bilas dengan air panas.

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This is a good first step when dealing with a stuck bottle of polish. It may not open all bottles, but it's quick and easy, so you can move on to something else if it doesn't work. To do this:  Run hot water from the tap — ideally, as hot as it will go. Hold the lid of the stuck bottle under the water for 30 seconds, turning it slowly. Try not to let much of the water touch the bottle itself. Dry the lid with a towel and try to twist it off. The heat from the water will expand the lid and soften dried nail polish, making it slightly easier to remove.


Bilas dengan air. Pertimbangkan untuk membawa cincin Anda ke jauhari. Bersihkan cincin Anda dengan penyeka alkohol. Gunakan pembersih ultrasonik.

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If your ring is stained with dirt, dead skin, blood, lotion, food, or other grime, try rinsing it with water before you use more abrasive cleaning agents. Fill a bowl with clean, filtered water, and rub the ring gently between your fingers as you hold it in the water. Let your ring dry in the sun.  Don't use any towels or napkins to try to clean your ring, since it could scratch the surface or ruin any stones present. Don't pat it dry with a 100% cotton cloth. It's important to use thoroughly filtered water in this process. Try putting a magnet in a flour sifter, then running your tap water through that before using it to clean your ring. This will eliminate any metals containing magnetic properties—these metals are the ones that could ruin silver, gold, or other precious metals. If the ring is very important to you (e.g. a wedding ring or a class ring), consider taking it to a jeweler to be professionally polished. Most stores will provide a free cleaning or give you a solution and polishing cloth to use.  A jeweler can test for the presence of precious metals, as well as the quality of those metals. This information will help the jeweler decide which cleaning agents are safe to use. This is especially important for engraved rings. Cleaning a ring with engravings on it could potentially wipe off the inscription or design. If your ring has important engravings on it, take it to a jeweler. Make sure not to scrub too hard. If the grime doesn't come off when you wipe it, you may need to try a heavier-duty solution. Ultrasonic cleaning machines can clean jewelry in a matter of minutes using high-frequency sound. You can find these machines in a variety of models and prices. They can be a convenient way to quickly clean your jewelry at home. However, ultrasonic cleaners can damage some jewelry. Your local jeweler can tell you if an ultrasonic cleaning machine is right for your jewelry and recommend an appropriate model.


Bilas jendela kawat. Biarkan jendela kering. Pasang kembali jendela kawat ke tempatnya.

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If you are confident that the screen is as clean as it can be, you can apply the final rinse.  Use the hose once more to gently spray the remaining cleaning solution or dirt off of the screen.  Make sure you've totally rinsed the screen off before letting it dry and reinstalling it.  Do not use a high pressure or high power setting on the hose. Make sure you have sprayed the entire screen down. It can be a good idea to rinse the screen on both sides. If you are happy with the way the screen looks, you'll want to give it plenty of time to fully dry before installing it again.  Try using some of these tips to help you dry the window screens quickly and completely:  Wipe the screens down with a dry cloth or towel. Try gently shaking the screen off to remove some of the extra water. Lean the screen up against a wall to allow the water to a way to run off. Try leaving the screen somewhere in direct sunlight to help speed up the drying process. Once the screen is dry and you're happy with the way it looks, it's time to put it back in the window frame.  Replacing the screen can be done by reversing the steps you took to remove it.  Make sure the screen is securely in place to complete your window screen cleaning project.