Cermati nilai-nilai yang dianut teman dan bandingkan dengan Anda. Ingat kapan terakhir kali kalian berdua sekadar duduk dan berbincang. Tanyakan apakah Anda menghargai waktu yang kalian habiskan bersama. Pikirkan bagaimana Anda dan teman berkomunikasi. Identifikasi apakah teman menginginkan hubungan romantis.

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Discovering that your friends share different values than you doesn’t require that you cease your friendship, but having common ground is certainly a good way to build a friendship.  A friend who does not share the same truths or point of view that we do can be difficult to empathize with.  To consider how you and your friend’s values correspond (or don’t), make a list of each of your perspectives on a variety of important subjects, including:  Political alignment Religious beliefs Views on women’s rights and reproductive health Views on recreational drug use Emphasis on acquiring material goods and money   Being active when seeking and choosing friends is an important part of learning to select friends who are good for you.  If you wait for your friends to select you, you may find you have little in common with them. Evaluate the results of your analysis.  If you have lots of things in common and you two get along great, then you probably have a great friend who would do anything for you.  If your results show a high proportion of mismatched attitudes and interests --you’re a vegetarian, he or she is a hunter; you’re liberal and she or he is conservative -- you may have a hard time maintaining a friendship with that individual. Mismatched interests and attitudes do not necessarily preclude friendship.  Ask yourself: Do you truthfully enjoy spending time with this person?  Do they enrich your life and experiences?  Be honest with yourself.  If you don't enjoy being with the other person, especially due to their divergent values, the friendship might not be worth it. Did you feel invigorated and refreshed by your conversation?  Or were you worn out and tired of talking with them by the end?  If a long time has passed since you had a good talk with your friend, you might be drifting apart.  Do not expect someone who was your friend at one stage of your life to remain your friend throughout your entire life.  As people age, friends change due to a variety of circumstances including occupations, geography, and...


Cermati orang-orang di sekitar Anda. Bangun jaringan dukungan. Berbuat baiklah kepada orang lain. Bersyukurlah. Targetkan penerimaan diri.

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If the people around you are negative and judgmental, this may make it difficult for you to accept yourself.   Seek people in your life who are supportive. Seek people who appear to be okay with themselves. Minimize the time you spend with people who complain constantly or instigate unnecessary drama. Building a network of supportive people is essential to being okay with yourself. This could be a more formal network, like a literal support group led by a therapist, or a more informal gathering of friends. By empathizing with others, you also improve your ability to empathize with yourself.  Attend a meeting or organize a gathering where your friends can come together and receive support. Do this at least once a month. Scientists have proven that not only are we happier when we are nice to others, but we actually live longer! Being nice to others can help you be okay with being you. Make an effort to do something nice for others without expecting anything in return, and soon you'll be more okay with you.  Compliment the cashier's jacket. Give up your seat on the bus. Volunteer your time at a soup kitchen. Kind gestures can be small or large. Anytime you feel self-doubt creeping in, change gears and focus on gratitude instead. List five things you are grateful for in that moment. Take a moment to really pay attention on each one: how does it feel to have that in your life?  Think about a physical attribute that you like. Do you have great hair? Think about an aspect of your personality. Are you good at school? Think about a person in your life. Are you close with your mom? When we are not okay with ourselves, we are often not okay with others. This equation works both ways. If you let go of judgment and try to accept others, you will soon start accepting yourself. If you find yourself making an assessment of the actions, choices, or identity markers of someone else, just let it go. Remind yourself that it's not your concern.


Cermati pro dan kontranya. Cari tahu kapan saat yang tepat. Usahakan untuk tenang. Persiapkan diri. Usahakan untuk terus berpikiran terbuka. Coba berpikir melalui perspektifnya. Ketahuilah siapa yang Anda ajak bicara.

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Ask yourself what you have to gain by pointing out that he is wrong. If it is not much, consider not saying anything at all and saving your confrontational effort for battles that actually matter.   For example, if you and your significant other alternate on who does the dishes and he says he did them last but you know he is wrong, it may not be worth an argument over such a small thing. However, if it is a repeated habit of his to not remember such that you are regularly contributing more than he is, then it is more worth bringing up. Other situations that likely aren't worth it include his being wrong about something very trivial, such as if he said something happened about four days ago when you know that it happened two days ago exactly. If it will not change the future course of the conversation in a meaningful way it is often best to let things like that go. If it is a particularly emotional issue and you find yourself having trouble thinking straight about the pros and cons in your head, make a list with a pen and paper. No one likes to lose face in front of a crowd; if you are going to tell him he is wrong, pull him aside and do it privately. This means that sometimes you will have to wait for a more opportune time; it may not always be the best decision to confront him right on the spot.  If you bring up issue later once the conversation is private, be sure to frame it in a neutral way to get the conversation off to a good start. For example, rather than saying something along the lines of "hey, remember that thing you were wrong about earlier? I need to talk to you about that" or "remember that silly thing you said earlier? What is with that?" try to use more neutral language such as "hey remember that thing we were disagreeing on earlier? Can we chat about that for a minute?" Even if you have a lot to gain or even if it will feel great to tell him he is wrong, be sure to tell him with a level head. You do not want to put him on the defensive or get him upset, unless that is actually your goal, it...


Cerminkan kepercayaan diri. Ingatkan temanmu bahwa pria yang ia dekati adalah kekasihmu. Tetapkah bersikap ramah saat berinteraksi dengannya. Gunakan petunjuk dalam obrolan.

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Your boyfriend chose to be with you for many reasons. Don't let your philandering friend get in your head and make you forget that. Showing you are confident in yourself may make them back off. It will also show your boyfriend that you know that you are a catch and that he's crazy if he lets your friend get between the two of you. Tell yourself just how smart, kind, attractive, and funny you are if you ever get down on yourself because of this situation. Laying on a few subtle, and not so subtle, hints to your friend reaffirms to them that he is yours. Doing so may also make them feel guilty about their plans and help them decide to back off.  For instance, if your friend asks if your boyfriend is joining when the two of you make plans, you could say in a joking manner, “Why? Am I not fun enough for you?” This lets the friend now that you are aware of their constant desire to be around your boyfriend. You could also make your friend know to back off by showing affection to your boyfriend, particularly if they are flirting with him right in front of you. You could smile at your friend and then plant a kiss on your man's cheek. This will definitely send the friend a message. Walk up to the conversation with a smile on your face if your friend and boyfriend are having a talk. You could place your hand on your boyfriend's back and say, “What are we talking about?” Acting in this way shows your boyfriend and friend that you expect to be a part of this conversation. You may want to be concerned if they stop talking or they move their bodies away from you. Bring the attention towards your relationship if you find your friend and boyfriend having a talk. You can use subtle tricks to remind your friend that you and your boyfriend are a couple. For instance, remember to say “we” a lot when talking. Instead of saying something like, “I really like that restaurant, say “We really like that restaurant.” Talking about what you do together can remind your friend that you and your boyfriend are united.


Cerminkan sikap yang polos dan manis. Jadilah sosok yang mudah didekati. Tunjukkan senyum melalui mata dan bibir. Tunjukkan sisi sosialmu.

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A major part of being cute is acting innocent, because cuteness is something associated with things that are childlike, harmless, and sweet. There are lots of ways you can act innocent and sweet, including:  Don’t swear or tell dirty jokes Chew gum and blowing bubbles Play with your hair  Be silly To be cute, one of the most important things you can do is be personable and fun. Being angry, frustrated, or defensive isn't cute, so work on being kind and friendly.  Say hello to people you know when you see them, and introduce yourself to new people when you meet. Ask people about themselves, and listen to their answers. For instance, when you run into an acquaintance, you can say, “Hi! I haven't seen you in a while. How have you been?” Be generous with compliments. For instance, if you love a friend’s new haircut, say, “Your hair looks incredible! It really brings out your eyes.” Don’t cross your arms when you're in a crowd, because this can make you look defensive and unapproachable. One of the easiest ways you can be friendly and cute is to smile a lot when you're around other people. Most people know how to smile with their mouths, but you can also smile with your eyes and your whole face:  Start by thinking about something that makes you happy. When you have that happy feeling, narrow your eyes slightly without moving the other muscles of your face. Smile ever so slightly with your mouth by turning up the corners of your mouth. This combination of expressions will give the impression that you are cheery, friendly, and easy to talk to. This means spending time with other people and being fun to be around. You can be sociable by going to parties and get-togethers when you're invited, organizing and hosting your own social events, talking to people when you're out, and keeping up old friendships and making new ones.  You don’t have to attend every social event you're invited to, but try to make an appearance at as many as you can manage without cutting into family time, work, school, and other obligations. If...


Cetak atau belilah panduan porsi makanan. Pilih makanan Anda sebelum pergi. Tinggalkan makanan di piring. Pesanlah makanan pembuka sebagai hidangan utama.

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Most people won't pull out a set of measuring cups or a food scale at a nice restaurant.  To keep you on track with portion sizes, have a guide on hand like this one from WebMD  Keep a copy of this guide in your wallet or purse.  Pull it out once your meal arrives and compare what you're served with and the appropriate portion size listed. Divide your plate by the "correct portion" size and "leftovers."  Ask to box the leftovers immediately so they're no longer a temptation. Do a little research before you head out to eat.  Knowing what options are available prior to ordering helps you stay away from temptations and stick to your smaller portion size.  Check out the menu and nutrition information online if available.  Choose 1-2 items that seem good and will fit into your small portion. Call ahead and see if they're able to half or smaller portions.  It can help you prepare for whether you will need to take home leftovers. Learning to leave a little bit of leftovers on your plate is a good habit to get into.  You can almost guarantee that restaurant portions are much larger than recommended.  Plan on having leftovers.  When you eat out, ask the waiter to box a quarter—or even half—of your meal before you get it. You'll have the perfect leftover portion for the next day. Ask your server if they have half or petite portions if it's difficult for you to leave items on your plate. Split an entrée with a friend or family member.  This is another good option if you have a hard time not finishing the whole portion.  If you split it, it's automatically portion controlled! This is a great way to manage portions.  Starters are usually smaller (and cheaper!) than entrées.  There's also a low risk of finishing "more than you should" which can happen with larger entrée sized meals.  Try tapas too!  Some restaurants serve tapas which are very small portions of dishes.  You can order 1-2 small tapas and overall still maintain a small portion size.  It's great for those who like to try a variety of dishes. If you don't order...


Cetak atau buat gambar contoh piramida.

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Either use a square piece of paper to create your own template or print one off and use it as either the paper for the pyramid or a cut-out template that you can trace onto a different piece of paper. A proper pyramid template pattern will have a square base, and of each side of that base, there will be an attached triangle. Two or all four of these triangles will have tabs on them. Once cut out, the four triangles will come together and join at the top to form the pyramid faces.


Cetak atau pesan poster Anda.

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If you want to print the poster in person, save your design to a thumb drive and take the file to a local print shop. Otherwise, order the poster from the site where you designed it and have it shipped directly to you. If you don’t have a lot of money or you can’t get to a print shop, print out your design on multiple sheets of paper and tape or glue them to a larger piece of posterboard.


Cetak atau tulis alamat pengiriman secara paralel pada sisi terpanjang paket. Gunakan pulpen atau spidol permanen untuk menulis alamat sejelas mungkin. Tulis nama lengkap penerima di tengah paket. Tambahkan alamat jalan tepat di bawah nama penerima. Masukkan nama kota penerima dan kode pos di bawah nama jalan.

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You will want to write both addresses on the side of your package with the largest surface area. This will give you enough room to write the addresses with space between both to avoid any confusion. Do not write your address over a seam in your box. Although most postal services will accept addresses written in pencil, they have a higher risk of fading or rubbing off. Choose a pen with a strong color contrast against your package color. If your package is white or tan, for example, choose a pen with black ink. Putting the recipient's legal name instead of a nickname increases the likelihood of them receiving the package. If they have recently moved, their previous residency can then forward their mail easily. If sending your package to a company, write its full name in this area or email the company to ask who you should address the package to. Write the Post Office (P.O.) box or street address. Include any apartment or suite numbers, if relevant. If the address has a specific direction like east (E) or northwest (NW), write it here to ensure that your package gets where it needs to be. Do your best to keep the street address on one line. You can write your apartment or suite number on a separate line if your address may extend onto two lines. Spell your city name completely and correctly below the street address. If you're not sure how to spell the city, look it up. Add the zip code to the right of the city so your package goes to the right location even if the city is misspelled.  Do not use commas or periods anywhere in your delivery address, even when separating the city and zip code. In the United States, include the state between the city and zip code. For international mail, add the province and country alongside the zip code. Research each country's zip code formatting to make sure you include the right one.


Cetak desain dari computer. Letakkan kain tipis dalam ram. Letakkan hoop di atas desain dan mulai menjiplak. Balik kain ram di atas. Posisikan sablon pada tempatnya. Angkat sablon dan biarkan cat hingga kering.

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A big, dark, simple design is easiest to work with. Print in black and white or dark colors -- you need to see the pattern through the screen. It also has to fit inside your embroidery hoop. If you don't want to use your computer's imaging program, you can draw one yourself. Just make sure it's the right size, is dark enough, and won't transfer to your screen. Unscrew the hoop that opens it and pull your fabric taut across the base of the hoop. Replace the top and twist the screw back in. It doesn't matter if it's centered; you'll only be using the material within the circumference of the hoop. Sheer curtain material works well as your screen. Pick a fabric that's meshy and not quite translucent. The fabric should be directly touching the pattern. Use a pencil to trace your image; if you mess up, you can always go back and erase. Only trace an outline. Cover the outside of your pattern (where your tracing lines are) in a layer of glue. This should not be on your pattern; it should be surrounding it. This glue acts as a shield when you apply the paint -- if you go outside the lines, it won't show on the fabric; it'll just be left on the glue. The glue can go as crazy as it wants outside the pattern -- just make sure it doesn't go inside. When you're finished, wait for it to dry completely. 15 minutes should do the trick. The sheer fabric should be away from the material, separated by the width of the embroidery hoop. Smooth out the fabric underneath the screen to create an even pattern. If you have an ink squeegee, use it to apply your paint to the material. If you don't, use a sponge paintbrush and hold the screen firmly. Be careful that you don't incur any smudges when you lift it off! If it hasn't dried thoroughly, the paint may run. Give it a solid 15 minutes to dry completely. Iron your fabric, following the directions on the bottle of ink or paint you used. Wear away!


Cetak dokumen di kedua sisi kertas menggunakan Windows. Cetak dokumen di kedua sisi kertas menggunakan Mac. Cetak dokumen di kedua sisi kertas menggunakan printer satu sisi.

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Double-sided printing allows you to print pages on the front and the back of the paper.  Click on “File” and select “Print” from the drop-down menu. Click on the “Properties” button. Select “Layout” and choose “Print on both sides.” Click “Ok” to print the document. Double-sided printing saves paper by utilizing the front and the back of the sheet.  Click on “File” and choose “Print. Expand the Print dialog box by clicking on the blue square next to the “Printer” field. Expand the drop-down menu below the “Pages” field and select “Layout. Locate the “Two-Sided” field and choose “Long-Edge binding from the drop-down menu. Click “Ok” to print the document. If your printer is not equipped with double-sided printing, you can manually print material on each side of the paper.  Click on “File” and select “Print” from the drop-down menu. Locate the “Subset” section and choose “Even Pages Only.” Check the box next to “Reverse Pages.” Click “Ok” to print the document. Remove the papers from the printer. If the document is an odd number of pages, add a blank sheet. Place the stack of paper in the paper try.  The even pages should be face down and the top of the page should be pointing towards the printer. Choose File > Print > Subset > Odd Pages Only > Reverse Pages > Ok.


Cetak miring saat Anda ingin memberikan penekanan khusus. Cetak miring kata-kata asing yang belum sepenuhnya diadopsi ke dalam bahasa Indonesia. Cetak miring istilah-istilah teknis. Cetak miring blok kutipan. Cetak miring nama kendaraan transportasi utama. Cetak miring judul dari karya kreatif utama tertentu. Cetak miring dialog internal sebuah karakter. Cetak miring onomatopoeia (kata suara).

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In simplest terms, this means that any word you would underline in a handwritten letter to emphasize, or would say more forcefully than others when speaking, you would italicize in a word processing document or on a website. For example, “I am the only living only child among my first cousins.” Foreign words and phrases used in English writing for effect are italicized, such as using the German Turnverein in place of the common American term “athletic club.” Foreign words that have become part of the English language through common usage, such as “kindergarten,” are not italicized. The Latin words for the genus and species of an organism are also italicized, as in Homo sapiens. This is normally done when the terms are first introduced, particularly if they have a meaning different from what the reader is used to. Physical constants, such as c for the speed of light, and variables in algebra, as in “ n = 2,” are also rendered in italics. A block quotation is a lengthy quotation (typically 100 words or more, or at least 5 to 8 lines of text) set off from the rest of the text and indented. Block quotations are often rendered in italics, or in a different font or point size.  When an item in a block quote would be italicized, and the rest of the block quote is already in italics, the item is commonly rendered in normal text to set it off from the block quote. Large blocks of italicized text can be hard to read on some computer screens. In such cases, you may want to render block quotes in a different font than the surrounding text. While you do not italicize the make, model, or military designation of a vehicle, vessel, or craft, you do italicize the following named vessels:  Trains (The Golden State Limited), but not the names of individual cars. Ships, either military or passenger vessels (USS Lexington, Queen Elizabeth II). Aircraft names or nicknames not based on construction or performance characteristics (Memphis Belle or Cutter’s Goose from the TV show Tales of the Gold Monkey, but not the Batplane)....


Cetak potret wajah. Persiapkan resume. Mendaftarlah untuk audisi. Persiapkan diri untuk mengikuti audisi. Hadiri audisi.

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Headshots are an important tool when auditioning to become a Disney princess. Quality photos printed on standard, letter-sized paper are ideal. Make sure your photos accurately represent your current appearance.   Choose the right outfit for headshots. Go for a solid color over something patterned, as this can be distracting on camera. Plain white, however, might produce a glaring effect. A V-neck is usually flattering. Keep the outfit somewhat professional but also fun. A tank-top or sleeveless shirt can be a nice touch. Avoid jewelry, as this can be distracting.  Do your make-up how you usually wear it for an average. Take some extra time and apply carefully. Do not apply make-up heavily, as clumped mascara or smeared lipstick will show up in a headshot. Shiny eye shadow or lipstick can cause camera glare so it should be avoided.  Avoid cutting or dyeing your hair before a shoot. Wear it as you usually do. Drink a lot of water in the days leading up to your headshot to help you skin look hydrated and healthy.  You can pay to have professional headshots taken. This can be expensive, however, and there's no guarantee you'll like how the photos turn out. Consider asking a friend with a nice camera to help you take some flattering photos of yourself. Go to a local print shop to make copies. A resume highlighting your acting and performing experience can be helpful. Disney recommends keeping your resume to one page. They also mention a lack of experience is okay. Much of your training and learning will come after you've been hired.  An actor's resume is slightly different from a standard resume. As with a regular resume, list any basic contact information like your name, phone number, and address.  You should also list any special performing skills you have. For example, if you have professional vocal training, this is something to include.  You should list any performances you've been in, and include the time, location, and the roll you played.  Some actresses list their measurements, height, and weight on a...


Cetak uang mainan. Buat beberapa salinan. Tambahkan pembalut tumpukan uang.

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Add your dyed or colored paper into the printer’s paper feeder. Double-check your printer settings to make sure the currency is fitted to the page. Then, print a single page at a time or multiple pages at once. For the best quality, use a laser printer. If you have a print out of a sheet of currency, you can place this in a copier and make additional ones. You can also make copies of real bills, but you’ll need to keep these black and white. To follow the law, you’ll also need to change the size settings to either 150% larger or 75% smaller than standard bills. You can also make two-sided copies of currency using most copiers. Get cash straps from your local bank or office supply store. You can also use heavy, wide rubber bands. Use a permanent marker to write the name of a bank across the strap. Then, place a stack of bills inside and you are ready to go.


Cetak ukuran cincin dari internet. Letakkan cincin di lingkaran lain pada bagan ukuran cincin. Berhentilah ketika menemukan lingkaran yang pas dengan cincin. Baca ukuran lingkaran untuk menentukan ukuran cincin Anda.

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These charts have many different circles that represent different ring sizes. Inside of each circle, the size is clearly marked. Search online jewelers to find one of these charts and print it out. When printing, make sure you follow any instructions the site might provide about scaling the page properly. You can find an example of a ring size chart here: https://www.lumeradiamonds.com/files/ring_sizer.pdf If your ring fits within a circle, that size would be too big for you. If a circle is clearly visible within your ring, that size would be too small. Only use a ring that fits the exact same finger you plan to wear your new ring on. You’ll know you have found your size when your ring sits on top of the circle. If the circle sits just inside the circumference of your ring, that could still be your size. Double check the ones next to it to make sure they’re clearly either too big or too small. If they are, then the one in the middle should be your size. The number inside the circle that matched your ring should be your correct ring size. Use that to order a new ring from any jeweler you’d like.


Cetak “Lona” dengan mengeluarkan seluruh anggota tim lawan. Cetak “tekel super” dengan menangkap musuh menggunakan tiga orang pemain atau kurang. Cetak poin ketika lawan melanggar peraturan permainan.

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If you can get the entire other team out at once for any combination of reasons and none of their players are eligible for revival, your team scores a "Lona" (two extra points for that play.) When this happens, the entire opposing team is revived. If your team is defending with less than three players and you still manage to prevent the raider from getting back to his side of the court, you score an additional "super tackle" point. This point is on top of the point you get for getting the raider out, so you get two points in total for the play. Most penalties in Kabaddi result in one point being awarded to the opposing team. Below is a list of offenses that can earn the opposing team points.  If a raider says anything besides the pre-approved "Kabbadi" chant while he is raiding, the raid is over and the defending team gets a point plus the chance to raid (but the raider is not out.) If the raider starts his chant late (in other words, after he crosses the mid line), the raid is over and the defending team gets a point plus the chance to raid (but, again, the raider is not out.) If a raider goes out of order, the defending team gets a point and the raid is over. If more than one raider enter the opponent's court at once, the raid is over and the defending team gets a point. If any defenders enter the raider's side of the court before it is their turn to raid, each defender that does so earns a point for the other team. If, after a Lona, the wiped-out team doesn't return its revived players back to the field within ten seconds, the opposing team earns one point. If the raider's teammates attempt to help him by calling out warnings or advice, the defending team gets a point. If players deliberately get out in order to force a Lona and revive their team members, the opposing team scores an extra point for each offending player that was on the field in addition to the two Lona points.


Cetaklah miring hanya jika Anda diminta untuk melakukannya. Gunakan tanda kurung atau koma untuk keduanya. Tentukan persyaratan gaya penggunaan apapun. Pastikan bahwa hal yang Anda tulis setelah i.e. memiliki arti yang sama dengan hal yang mendahuluinya. Cobalah mengganti singkatannya dengan artinya.

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It’s common for English speakers to see Latin words and phrases italicized, such as in medias res (“in the middle of things”) or in loco parentis (“in the place of a parent”). However, Latin words and phrases that have entered common usage are usually not italicized -- including i.e. and e.g. To indicate a separate clause, you can either insert a comma before "i.e." or "e.g." or you can use parentheses, both of which are shown in the examples above. If you use parentheses, open them right before the "e.g." or "i.e." and close them after you have given your example or alternate definition. For American English usage, you should always put a comma right after both "i.e." and "e.g." as shown in the examples above. For British English usage, do not put a comma right after either "i.e." or "e.g." If you’re just writing for yourself or in an informal situation, you may not have any specific requirements. However, if you’re writing in a particular academic discipline, or in a particular profession (such as journalism), you will probably be asked to write in accordance with the relevant style manual. For example, APA Style, the official style of the American Psychological Association, is used widely in the social sciences and in professions like journalism. APA states that you should always put a comma after e.g. and i.e. when using them: “Some sources (e.g., Janet, 2010; Jeff, 2015) argue that mushrooms are tasty” and “There are three meals in the day (i.e., breakfast, lunch, and dinner)”. If you use a sentence that includes i.e. and a parenthetical comment, make sure that the restatement is directly equivalent to what you said first: you should be able to swap them out without a loss of meaning.  The sentence “His favorite type of sandwich is an open-faced sandwich (i.e., one that uses only one piece of bread rather than two)” represents correct usage of i.e. The sentence “His favorite type of sandwich is an open-faced sandwich (i.e., a panini or similar type of sandwich)” represents incorrect usage, because “a...


Cetaklah prestasi sebaik mungkin di SMP. Mulailah melakukan kegiatan ekstra kurikuler sekarang juga. Hati-hati memilih kelas. Miliki lebih awal buku-buku teks yang dibutuhkan, juga buku-buku pelengkapnya.

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Many students think that it isn't important to start doing your best until your first year in high school, but this is far from the truth. If you want to start off your freshman year with Honors classes, you have to make As (or high Bs) in your 8th grade year; otherwise you likely won't get accepted into these competitive, impressive, and highly sought after Honors classes. Every school is a bit different. Some schools require tests to be admitted to Honors classes, some take students based on teacher recommendation, while others will put you in whatever classes you feel like taking. To make sure you can start out high school ahead of the curve, it's best to be impressive during your years in junior high, too. If you want to excel in extracurriculars in high school – which is a great way to get scholarships, attract attention to colleges in general, and show you're well-rounded – you need to start now. There will be some really good athletes and performers in your high school, so keep up with them by starting early.  Experiment with a few activities while you're still young enough to drop them if you don't like them and pick another. And don't just stick to one area – if you're big into sports, branch out to dancing or a musical instrument. If you're more artistic, find something athletic to give a try. You could be great at it! Read the class descriptions and talk to other students who have taken the classes you're interested in. Taking a class just because a friend is taking it too won't help you and, what's more, your friend will probably just be a distraction. Instead, look for classes with students and material that is slightly above your level as the best motivator is competition.  If you're looking to be valedictorian, one of the ways to cinch that is to take loads of Honors classes (provided you can still get As). Straight As in Honors classes are even more impressive than straight As in regular classes, so take as many difficult classes as you can handle – without compromising your GPA, of course. A...


Cetaklah roda warna. Pada roda warna, carilah posisi persis rona biru yang Anda gunakan. Identifikasilah nuansa jingga yang merupakan warna komplementer dari nuansa biru Anda.

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A color wheel presents the primary colors of red, yellow and blue, as well as all of the colors created by combining these primary colors to create others.  There are basic color wheels which use only the primary and secondary colors.  Consider using an advanced wheel which includes various tints, hues and shades. In order to identify the complimentary color, you need to start with the exact placement of your blue paint on the color wheel.  Don’t  judge the hue based on the title of the paint.  Rather, apply the paint to a small bit of white paper and allow it to dry.  Compare this color to the color wheel and match the hue to the most accurate section of the wheel. A complimentary color is the color directly across the wheel from the blue you have identified.  This should be some version of orange and is the color you will mix with your blue to darken it.  A good place to start would be mixing Burnt Sienna with Ultramarine Blue. Another possible color combination is Cadmium Orange and Cobalt Blue.


Cetaklah tabel. Jelaskan kepada mereka bahwa perkalian sama halnya dengan perpanjangan penjumlahan. Gunakan alat bantu visual dan fisik.

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Third graders will have an easier time studying with tables. This presents all the information out in front of them at one time. In the beginning, let them work off this table in front of them. They can follow the columns and rows until they find their answers.  Over time, this will likely lead them to memorization without them even really trying. It's up to you how many factors you want to present them with. A multiplication table up to 6 may be all you want to do right now. However, if you have a particularly bright group of kids, you may be able to get away with a chart that goes all the way up to 12. Show them that 2x3 is the exact same thing as 2+2+2, or 3 groups of 2. This makes it less intimidating since they already know how to add.  Emphasize that multiplication is a shortcut. For instance, write down five 2s and then add them together to get 10. Then show them 2 x 5 is really adding two five times. Usually when students learn that there's a short cut, they will take it. Let them use their multiplications tables at first. Then wean them from them gradually. The students who are more math-savvy will get bored quickly with these charts, so give them extra credit questions if necessary. The students who don't catch onto it as quickly will appreciate the crutch and appreciate that you care enough about them to help them through it. In the UK, "Numicon," which shows the numbers from 1 to 10 in blocks with that number of holes, and Cuisenaire rods are popular. However, you can use just about anything that's small, even food. For example, if there are 3 cups and each cup has 4 pencils in it then there are a total of 12 pencils. Show the students that the number of pencils in each cup adds together to a total of the number of cups multiplied by the number of pencils that are contained within them. Illustrate the connection between the math that they have already learned and the math that they are being taught.


Cetuskan ide cemerlang. Teliti pasar Anda. Bicara dengan pelanggan/klien potensial. Tentukan apa yang dapat Anda pertaruhkan. Pahamilah gagasan “kerugian yang dapat diterima”. Berkomitmen terhadap sasaran, bukan rencana.

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Most businesses start with one compelling idea — whether it's a service people need, a product that would make life easier, or something that combines both.The business world is full of great ideas (and many not-so-great ones). What will set yours apart is whether you can find a niche need to fill.   You don’t necessarily have to do something revolutionary or brand-new to be successful. You just have to be better at something than your competitors.  You will likely be more successful if you do something you know and love. Going into computer programming might make your business very marketable, but if your heart’s not in it you won’t have the energy to keep yourself going.  If you’re having trouble thinking of an idea, create a list of things about your target market, such as places they shop and things they purchase. Narrow the list down to about three items, keeping cost, manufacturing time, and popularity in mind.  Find the easiest, most realistic product you can offer. The key to starting a business is to know whether there is a demand for your product or service. Is what you can offer something that is not being done as well as it could be? Is it a need that doesn’t have enough supply to support demand?  There are many sources of free industry information. Search online for industry and trade associations in your target market and read the articles and press releases they post. You can also get valuable demographic information from census data.  The U.S. Small Business Administration has a website with excellent suggestions on how to come up with venture ideas, conduct market research, how to write a business plan, and how to recruit investors. It is an invaluable source of reliable information if you’re starting a business. You can have the greatest product or service in the world, but if nobody wants to pay you for it, your business will crash and burn. Talking to others will also help you prepare to persuade investors. Ask for honest feedback when you talk to potential customers. Your friends may try...


Chimney starter Masukkan lembaran koran yang digumpalkan ke dalam bagian bawah chimney starter. Isi bagian atas chimney starter dengan briket arang sampai penuh. Nyalakan api di beberapa bagian kertas, dari bawah. Tuang arang di atas alat pemanggang ketika arang yang berada di atas berwarna abu-abu. Pastikan lubang udaranya terbuka untuk menghasilkan api yang lebih besar.

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Usually sold for under $30, chimney starters use newspaper and heat convection to evenly light up your charcoal briquets. You can then safely dump them into your grill and get cooking within 15-20 minutes. Between 2 and 4 pieces of paper, depending on the size of the starter, should do. Don't ball it up very tightly, simply crumple it into loose balls so that hot air can fill in the spaces. These will eventually light your charcoals. If your chimney doesn't have a solid bottom, place the paper on the charcoal grate of your grill and lower the chimney on top of it. Take you favorite charcoal and fill the chimney starter all the way to to the top. You should be able to access the paper from the bottom. The paper will quickly heat up, and the hot air and burning paper will ignite the bottom coals. Once the paper burns out, the coals will light each other, as hot air is pulled through the bottom of the chimney and through the coals. The chimney will quickly heat up, so place it on a flame-proof, sturdy surface as the coals heat. The grill, already prepared for you to dump your coals, is a great place, as is a brick patio (though it will potentially leave burn marks). This usually only takes 10-15 minutes. Once you dump the coals, you'll be ready to grill. Most chimneys are dumped by carefully turning them upside down over the grill, but higher-end models may have a release switch which dumps the coals from the bottom. Dump the coals where you want them instead of dumping in the middle then trying to move them -- they may break up and lose heat if they are constantly picked up and moved. If you plan to grill for more than 30 minutes, add 2-3 handfuls of charcoal now to keep the fire going when you need it. Open vents send more air and oxygen to the fire, helping it grow quickly. Keep the lid open as you position the coals and sear anything your want to grill, then close it to smoke the meat or cook it more slowly.


Cicipi berbagai jenis bir berbeda. Cobalah bir dengan intensitas rasa berbeda. Cobalah bir yang dibuat dengan berbagai cara berbeda. Cobalah bir craft. Cobalah bir dari negara lain.

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When most people believe they don’t like beer, it’s because they’ve only had the bad stuff. Be sure to give other types a beer a chance, from high-end artisanal microbrews to more common brands like Coors and Budweiser. As with anything else, it may be that there’s another sort of beer out there that you’d like better.  Don’t be afraid to try out beers that you’ve never had before. Start ordering one or two new beers anytime you visit a bar or go out to eat. If you find one beer to be overpowering, transition to a lighter style. These tend to be less fermented, which means they won’t be quite as bitter. On the flipside, people who are dissatisfied with weak, watery beers can try brews with more intense flavors, like porters and stouts.  Stout beers contain more pungent hops and are allowed to ferment longer, giving them more of a kick. Light beers are considerably more delicate. They make a great introduction for people who are just beginning to develop a taste for beer. Beers are classified by their brewing styles, the amount of time they're allowed to ferment and the ingredients used to give them their distinctive flavors. The more styles of beer you try, the more likely you are to find one that's pleasing to you.  Try lagers, which are cool and refreshing ales, which go down smoothly and have a mild nutty or spicy aftertaste. Go for a sweet malt beer that boasts notes of rich caramel and toffee. When it's hot out, try Saisons, highly carbonated pale ales brewed with fruit, which makes them light and crisp. Lambics ferment with wild yeast and are often sour and cidery. Dark beers like porters and stouts are full-bodied and have a strong, bitter flavor, not unlike coffee. It isn’t just the big, well-known companies making beer. There is a myriad of microbreweries churning out small batches of beer using their own proprietary recipes. One of these beers may be better suited for your taste buds.  Look for specialty craft beers on tap at trendy bars, or take a tour of the alcoholic beverage section at your...


Cincang 3 hingga 4 siung bawang putih. Rendam kaki yang telah bersih selama 30 menit. Keringkan kaki. Campurkan bawang putih cincang dengan minyak zaitun.

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Garlic has natural antiseptic properties that may help treat athlete’s foot. One study showed that a commercial cream containing ajoene, the active compound in garlic, treated athlete’s foot as well as other creams. Some experts recommend adding chopped garlic to a foot soak for the same effect. Wash your feet first, then soak them in the garlic bath. Use a clean towel to dry your feet completely. Don’t forget to dry in between your toes. You can also prepare a treatment using minced garlic and a little olive oil. Mix 2 cloves of minced garlic with enough olive oil to create a paste. Use a cotton-tipped swab to apply the paste to your clean feet wherever the infection is present. Continue this treatment for at least 1 month. Garlic is usually safe. However, it may cause a mild stinging sensation on the skin, and it is likely to cause a pungent garlic odor.


Cincang bawang putih dan bawang bombai. Tambahkan air dan merica cayenne ke dalam panci. Rebus larutan. Diamkan larutan. Saring larutan. Pindahkan larutan ke botol.

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Use a knife or garlic press to mince the garlic. Move the onion to a cutting board and use a sharp knife to dice it finely into small cubes. Transfer the minced onion and garlic to a large saucepan. You can use red pepper flakes in place of the cayenne, or a fresh hot pepper if you like, such as a jalapeño or habanero. When using a fresh pepper, mince it finely before adding it to the pot. For additional pesticide properties, add three to four fresh or dried mint leaves to the saucepan as well. Mint works as a repellent for ladybugs and other beetles. Put the lid on the saucepan. Bring the water to a boil over medium-high heat. When the water is boiling, lower the heat to medium and continue simmering for an additional 15 minutes. Then, remove the pan from the heat and set it aside. With the lid on, allow the garlic, onion, and cayenne mixture to cool for at least 12 hours, and up to 24. This will give the sulfur and oils from the vegetables time to infuse into the water. Pour the cooled mixture into a cheesecloth-lined strainer that’s positioned over a bowl. This will remove the solid pieces of garlic, onion, and pepper, and leave nothing but a sprayable liquid behind. Use a funnel to prevent spills when you pour the mixture from the bowl into the clean spray bottle. Use as necessary in the garden to eliminate pests and animals that are feasting on your leaves. In the refrigerator, this mixture will last for about a week.


Cincang keju dengan penghalus makanan (food processor). <finished>

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For quick and easy shredded cheese, a food processor is the optimal choice.  Refrigerate your cheese until it is firm but not too hard. Chop it into smaller blocks and place it in your food processor. Be cautious about overloading your processor. Some food processor blades have seized up or become unbalanced when grating cheese.  Turn the food processor on and monitor the shape of the cheese shreds. Once you have shredded the cheese to your liking, turn off the processor and empty it onto a plate. If your processor has a shredding disk, select this blade as it will provide better quality slices. Avoid processing softer cheeses such as Mozzarella. This will result in smeared, not shredded, cheese.


Cintai diri sendiri. Cobalah bersikap baik kepada orang-orang di sekitar. Buatlah rencana. Kenali teman baru dan kunjungi tempat-tempat baru. Kembangkan diri. Waspadalah terhadap pelampiasan.

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Love in this case is a verb or set of actions. It may seem impossible to love yourself after the rejection of being left for someone else, but you can build up to it through small steps in your day to day life. Praise your strengths. Make a list of things you love about yourself. If you're having a hard time coming up with them because of how you feel, ask people you know love you, such as a parent or best friend. They will be able to point you in the right direction. A great way to receive love is to give it. If you have a friend in need, helping them will ultimately help you to feel better as well. Even small acts like baking someone a cake for their birthday or giving someone a ride will lift your spirits. People who do good deeds actually live longer and are healthier overall. Being kind reduces your stress and activates chemicals in the brain related to happiness and love. It can be easy to slide into a pit of sadness and end up avoiding people, but for a speedy recovery it's useful to make plans with people and engage in some level of activity, even if it's not as much as you would normally do. Plan friend-dates and other activities in advance so that you have them to look forward to, rather than relying on spur of the moment plans to emerge, which may just result in not getting anything done.  Try to regularly have dinner with a friend during the week, so you'll have something consistent in your life. Even if you aren't feeling up to an activity, you may want to try it anyway. You never know how you'll feel once you're actually out doing things with people you like. Try to find a balance between staying in and going out that feels right to you. Trying new things can help you get out of the rut you're in. It's easy to focus on the past and get stuck there when you're dealing with a breakup, so put yourself out into the world and build new memories in order to create a new life for yourself. Even if you have a hard time enjoying the new activities or enjoying meeting new people, it can be better for you...


Cintai diri sendiri. Hadapi rasa takut Anda.Kita harus berusaha sebaik mungkin untuk mencegah ketakutan menghalangi kesuksesan kita. Teruslah berlatih.

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Athletes, and possibly individuals in general, who have respect and love for themselves may tend to think more positively about their own behaviors. Avoid basing your self-esteem on your behaviors or actions – this can lead to increased anxiety and less self-confidence.  Instead, have unconditional positive regard for yourself.  Write down 5 things you love about yourself and read them aloud. Also try saying to yourself, “I love my self and I will never forget it.” Accept who you are and what issues you have such as your difficulty with confidence. We should try our best to not let fear be an obstacle to our success. Facing your fears is one of the best ways to get rid of them. If you are worried about speaking in front of people, the more you practice it the less nervous you will be. Try practicing your speech in front of your family or friends before you do it in front of your designated audience; this can help you become more self-confident. Make sure you get feedback from your loved ones on your presentation so you can fix any issues before your big day! Remember the goals that you set and continue to implement those goals every single day. Revise what went wrong and try to improve it. Look at setbacks as opportunities to learn or to improve yourself. This will increase your self-confidence in the long-term because you will have a better outlook in general about possible mistakes.


Cintai diri sendiri. Jadilah sosok yang lebih percaya diri. Jagalah kebersihan tubuh. Kenakan pakaian untuk memukau orang lain, tetapi pastikan Anda tetap merasa nyaman. Tunjukkan kontak mata dan tersenyumlah pada pria yang Anda sukai. Lewati rasa takut akan penolakan.

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Before you attract a man, you need to love yourself and want the best for yourself. This may seem like common sense, but it's an important aspect that many people forget before dating. If you can't see your self-worth, then others will have a hard time seeing it as well.  Appreciate your small victories and recognize that while you do have imperfections, those are the things that make you unique. Don't dismiss all the negatives. Work to improve in areas that you think need improvement and be realistic with your goals and what it will take to achieve them. You can appear more confident by having a straighter posture, smiling, and making eye contact with people while you talk with them. Don't continually self deprecate or be overly critical on yourself. Think about all the positives about your personality, and work to improve in the areas that you lack. Pretending to be confident may initially land you a guy, but you must develop a healthy self-esteem if you hope to last in a long term relationship. Smelling fresh and appearing clean is something that will help you attract other people. Remember to bathe every day, wear underarm deodorant, and to keep your nails clipped and clean. Having bad personal hygiene is a huge turnoff for most people, so make sure to keep it in mind while you're looking for a mate. Having clean clothes is also important when you are dating. When you are going out to meet new guys, it's important that you feel confident and comfortable in your clothes. However, if your outfit makes you feel ridiculous or uncomfortable, it will affect your mood and the way that the date progresses. Pick out something that you would usually wear, but make sure that it's clean and looks fresh before you go out. Wear an outfit that highlights your best features. For instance, if you have muscular arms, wear a t-shirt to show them off. Eye contact is necessary when initially trying to get your man's attention. Eye contact is also an integral part of romance and feeling connected with someone else. If you're...


Cintai diri sendiri. Membina hubungan dengan tempo yang sesuai dengan Anda. Kadang-kadang harus Anda yang memulai. Goda dan rayu si dia. Buat percintaan lebih semarak.

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It's important to open yourself up to love and affection. Try to let go of anxiety and love yourself as you love your boyfriend. If you have issues with anxiety and self-esteem, it's important to work on those issues separately from your relationship with your boyfriend.  If you struggle with anxiety issues, or struggle in other ways, talk to someone about it. Seek out a doctor, or a close friend to talk about your anxiety. You can be open and honest with your boyfriend, but don't burden him with your issues if it hurts your relationship.  Look your best so you feel confident and loving with your boyfriend. You don't have to look any particular way to love your boyfriend, but if it would make you feel more confident and loving with your boyfriend, make some little changes. Get in shape or dress up if it will help. Before you're physically intimate with your boyfriend, make sure that you want to and that you're old enough and responsible enough to show your love physically. Always practice safe sex and communicate with your boyfriend before you do. If your boyfriend will only be with you if you have sex before you're ready, or send him pictures on your phone that you don't want to send, break up with him. He's manipulating you and is being unfair. Love yourself enough to stand up for yourself and move at your own speed. Lots of people think that the guy will always initiate the kissing and the physical love part of a relationship. This doesn't have to be the case. If you want to show your boyfriend that you love him, don't wait around for him to make a move. If you're feeling love, make a move yourself every now and then. This will help him to feel loved, and will help you to feel closer to him. Even if you've been together a while, try to remember what it was like when you first got together and rekindle some of that attitude when you're together. Tell him that he turns you on. Tell him what you want to do together.  Leave him little notes throughout the day if you want to turn your boyfriend on. Delay the...


Cintai makanan Anda. Temukan olahraga yang disukai. Jangan membiarkan diri kelaparan. Puaskan diri sesekali.

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There's no point starting a diet with the intention of eating foods you don't enjoy just because they'll make you skinny. Try out different recipes, and do little things to change your fat intake. Being on a diet doesn't mean that you should eat foods that you normally hate, but that you should discover new and healthier foods that can help you shed some pounds. Here's what to do:  Go to your local farmer's market or the produce section of your grocery store. Make a goal of picking one new fruit and one new vegetable a week, and learning how to include it in a delicious recipe. Avoid the foods you hate. If you just can't stand the taste of tofu or just really hate brown rice, don't torture yourself by making yourself eat it. Find a way to put a healthy spin on your favorite meal. If you love spaghetti and meatballs, try a whole wheat pasta with veggie meatballs instead. Try adding extra vegetables to the sauce as well. Try a dance class, or different types of sports like tennis or swimming. If you find something you enjoy, then you're much more likely to do it often. If you like running, it could be a way to get some sun and enjoy a pretty view. Here's how to do it:  Don't do anything that feels like torture. If you've always hated running, you don't have to do it. Try making a goal of walking for twenty minutes a day instead if you like doing that. Try new workouts that you've never done before. Take a dance, yoga, or pilates class and see if you've found a new passion. Mix it up. If you don't mind running but don't want to do it three times a week, you can run one day, do yoga another day, and swim on a third day. This will keep your body and mind active and won't make you feel bored through a workout. Don't overdo it. You don't have to exercise every day, or even five or six times a week, to get a great workout. Let your body rest if you're tired and you'll enjoy your "on days" even more. You won't be able to stick to your diet if you find yourself so hungry that any food at all sounds appealing. If you're...


Cintai orang lain. Lakukan perubahan. Mintalah bantuan orang lain. Jagalah postur tubuh. Mulailah dari hal-hal kecil.

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Focus your attention outward rather than in. Direct yourself to focusing on loving and helping others. Loving and helping others may boost your self-esteem and make you feel much better about yourself.  This love may also be reciprocated, making you feel even better and more comfortable in your own skin. There are a number of ways to care more about others. You can:  Buy tickets for the people behind you in line at the movies. Donate your time to a charitable cause you care about. Buy a nice warm blanket or meal for a homeless person. Spend time thinking about what makes someone in your life great. Write him a letter saying as much and thanking him for being a part of your life. You may not be able to look in the mirror because you don't like how you look. While for the most part, your physical appearance is there to stay and it is psychologically important to learn to embrace yourself for who you are, you can in some cases take steps to actively change the way you look.  If you are struggling with accepting the way you look and you are overweight, engage in steps to reduce your body fat. Try eating slightly smaller meals, say, by 10-15%; do your best to get regular exercise. If you do not like the way you look, you can also try giving yourself a make-over. Go buy some new clothes, get a new haircut, try out some new make-up. Take a peek in the mirror and see what you think! If your negative thoughts stem from something you did or something you think about yourself, you may benefit from talking with someone about how you feel.  Let your feelings be known and this can help to heal them.   Ask a friend to talk about what is bothering you. You may find that even venting and getting things off your chest is helpful. Talk to a therapist. Seek out a psychotherapist in your area to help you work through your problems.  To find a local therapist, do an internet search with the terms "psychotherapist + your city's name or zipcode." You can also try searching for a therapist here:...


Cintai penampilan Anda. Pancarkan energi positif. Cintai diri Anda sendiri. Kembangkan rasa percaya diri Anda.

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If you want a boy to fall in love with you, he has to grow to love all of you, inside and out, but the outside is a great place to start. If you love the way that you look and are proud of your appearance, then the boy will be able to tell and will start to love how you look, too. If you are not happy with your appearance, you may need to spend some time working on loving yourself before you try to attract a boy.  Wear clothes that make you feel pretty and comfortable. If you feel uncomfortable or self-conscious in tight clothes, then it'll show. If you see a sweatshirt that is on sale and you think he will notice it, go ahead and buy it if you can! Don't cake on the makeup! Your true love won't admire that if you do that. He'll want your natural beauty. Take good care of yourself. Doing things like working out, eating well, getting your hair and nails done, and taking time to put on scented lotion will increase a man’s attraction for you and make you feel better about yourself as well. Any boy will be much more likely to fall in love with you if you love what you do and feel more positive about the things in your life. If you make it known that you're happy pursuing your interests, schoolwork, or career, then he'll be more inclined to want to get to know you.  If you're in school, don't complain about your classes and teachers. Instead, focus on the things you do love and why they make you happy. Love your extra-curricular activities and interests. Don't complain about soccer practice; instead, talk about how excited you are for Friday's game. Who wants to be around a person who doesn't like anything she's doing by choice?  Stay positive. Whenever you talk about what you're doing that weekend or what your day looked like, say five positive things for every one negative thing. It's okay to complain once in a while, but complaining all of the time is a turn off. Getting someone to love you if you don’t love yourself may be impossible. If you want a boy to fall in love with you, then you have to love who you...


Cintailah diri sendiri. Jangan mengkritik diri sendiri. Kenali kebiasaan rutin Anda. Berusahalah mengendalikan kemarahan atau iri hati. Maafkan orang lain. Ucapkan terima kasih. Tumbuhkan empati. Berfokuslah pada orang-orang, bukan pada kejadian. Biasakan memberi kepada orang lain. Perhatikan bagaimana perilaku Anda memengaruhi orang lain.

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Before you can learn to love others, you will have to learn to love yourself. This isn't the sort of vain, self-absorbed love; it's the love that accepts you for the person you are, that delves deep to unearth the skills and values that truly make up who you are and embraces these. Remind yourself that you are a kind, compassionate person and most of all, that you're worthy. Coupled with virtuous and kind actions, this will help you to be more self-accepting and understanding.  Try writing about your experiences from the perspective of a totally loving, accepting friend, rather than from your own point of view. Studies suggest that getting this kind of distance can help you process negative emotions rather than ignore or repress them. Acknowledging your feelings is a key component of self-compassion. We're often far kinder to others than we are to ourselves; show yourself the same acceptance you would a loved one.  Give yourself small moments of self-compassion throughout the day, especially when you notice that you're experiencing something unpleasant. For example, if you are really behind on a project at work, you might judge yourself or work yourself into an anxiety attack. Instead, first use mindfulness to acknowledge your stress: “I'm feeling stressed right now.” Then, acknowledge that everyone experiences this from time to time: “I'm not alone in this.” Finally, give yourself a compassionate touch, such as placing your hand over your heart. Repeat something positive to yourself: “I can learn to be strong. I can learn to be patient. I can learn to accept myself.” Take time to appreciate your talents and best features, whether they are physical or internal. The more hostile you are toward yourself, the more hostile you are likely to be toward others.  Begin by keeping a record of when you experience negative thoughts about yourself. Note what the situation was, what you thought, and the consequences of those thoughts. For example, you might create an entry that looks something like this: “Today I went to...


Cintailah sains dan eksplorasi ilmiah. Lakukan eksperimen dengan ide-ide baru. Bersabarlah dan perhatikan hal-hal detail. Bukalah wawasan Anda dengan tetap mempertimbangkan semua fakta dan hipotesis. Bersiaplah menghadapi kegagalan.

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This is perhaps the most important step, as a love for science will motivate you to study, learn, and develop your ideas with passion and curiosity.  No matter the profession, almost no one will be good at their job if they don’t go home at the end of the day feeling fulfilled by the work and feeling like they’ve contributed to something bigger than themselves. If you love science and exploration, you are already one big step closer to becoming a good scientist, as it is always better to be yourself and do work within a niche that you enjoy and find fascinating. A significant fraction of scientific discovery is the result of hard work and serendipity, or more bluntly, sheer luck. From the discovery of penicillin by Fleming to the discovery of new ionization techniques such as MALDI, luck has frequently played a large role in scientific discovery. So, don’t be afraid to tinker or play around with new ideas or with a new approach to an existing theory. You never know when experimentation and luck will collide to create a significant discovery.  Often big discoveries come from noticing an inconsistency or oddity and then troubleshooting to figure out what caused it. Avoid focusing on developing “genius” by approaching experiments the way you think they should be done and be willing to pursue the unusual or a new approach to a problem. Maximize your exposure to chance occurrences and events, and don’t ignore little inconsistencies in your work. Instead, consider them and pursue them further to see where the unexpected might lead. Almost no scientific discovery just happens or occurs, in fact, as a scientist you need to have the patience to go through years of work, performing experiment after experiment, to prove your theory and verify your results. It’s important to also notice tiny observations and record them promptly. Categorizing and analyzing data is a huge part of being a scientist, so ensure you can do this efficiently and correctly. A good scientist will accept whatever outcome their work has and not try...


Cipratkan sedikit air dingin ke muka Anda. Berpakaian untuk sukses. Redakan perasaan negatif dengan mengekspresikannya. Dengarkan musik. Jangan lupa untuk berolahraga. Pikirkan cara, baik besar atau kecil untuk memberi.

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Showering helps, too. A little bit of cool H2O on the face is an energizing treat people have been using for a quite a while. This is water therapy at its finest and most efficient. If you stay in your pajamas, sweats, or birthday suit all day long, you may trick your brain into thinking it has an excuse to be lazy. If you get dressed in "normal" attire, however, you're telling yourself that there are things to do, people to see, and happiness to be found. We all know how comforting those sweats can be. But when it's time to get out of bed and be active, they're not as energy-producing as you might have hoped. People who have problems that are vexing them keep them inside for all sorts of reasons: they don't want to bother other people, they're afraid of how other people may judge them, or they simply feel they don't have the time to vent. Not being able to find a good emotional release for problems can be taxing to your energy.  Have a talk with one of your close friends. Confide in someone you can trust. Lay your feelings bare. Trust that the person you're confiding in has your best interest at heart and wants to help, if not hear you out. Getting rid of your anxiety in this way may help to lower stress and keep you energized longer. Write down your feelings in a journal every day. If you don't have someone you feel you can confide it, a journal is a perfect substitute. Write down your feelings, your hopes, your aspirations. Simply putting them on paper can feel oddly relaxing and transforming. Whether it's Beethoven or Black Sabbath, music can give you an emotional boost. One recent study found that people who listened to music while running ran faster than those who didn't. Try burning a CD of your favorite tracks and listening to it when you need a pick-me-up. Exercise is about as close to a panacea as humans have gotten. Exercise improves health, mood, and your ability to sleep as well as feel energized. If you don't exercise regularly, try fitting a little bit of exercise into your daily routine....


Cipratkan sedikit air ke setrika dan nyalakan. Letakkan amplop di permukaan yang sesuai. Setrika surat. Dengan pisau pipih, buka amplop.

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An alternative way to steam open an envelope, with less steam, is to use your clothes iron. It works in a similar way, but can be less messy and easier than using a kettle or a stove. Simply heat up your iron as if you were ironing some shirts and get your sealed envelope ready. Check the surface is clean with nothing that might mark the envelope. Place your envelope on a surface that will not burn or scorch under a heated iron, an ironing board is ideal. Be sure that you have the side of the envelope with the opening flap and seal facing up towards the iron. With the iron on a medium-low temperature, pass it over the envelope backwards and forwards gently pressing down. The heat from the iron will melt the adhesive that holds the envelope's sealing flap down. If the iron temperature is high the glue will melt quicker, but you risk burning or scorching the envelope, so don’t rush it. As with the other steaming techniques, once the glue has been melted you can carefully slide a dull knife under the flap and ease the envelope open. It’s best not to use a sharper knife as there is a greater risk of you tearing or damaging the envelope. As always, don’t force it open if it is still sticking, instead give it some more time in the heat.


Ciptakan atau carilah lingkungan membaca yang baik. Tentukan waktu untuk membaca. Bawalah buku ke mana pun Anda pergi. Buatlah daftar bacaan. Lacaklah penulis atau serial yang Anda suka. Bersosialisasilah dengan membaca. Cobalah buku audio. Kunjungi perpustakaan setempat. Kunjungi toko buku.

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Find a place that is quiet, well-lit, and comfortable. You can even make a reading nook in your room. Constant distractions from the book in front of you can make it hard to concentrate, and no one likes reading the same passages over and over. Finding the proper environment in which to read can be just as important as finding the right book for many people.  Sometimes, people may suffer from light sensitivity, which can cause headaches when you read. Avoid high-contrast print, glossy paper, and fluorescent lighting. You don't have to read only at home, either. Check out the coffee shops, cafes, or bars in your area. Try to set aside time to read every day. Even if it just starts as ten minutes on a lunch break, twenty minutes on the bus, and fifteen minutes before bed at night, that's suddenly forty-five minutes that day you've spent reading. You can even turn this into a little game with yourself. Set a daily goal for reading time and give yourself a reward when you hit it. Eventually, you may come to find reading is its own reward. You never know when you might find a few extra minutes to read. Sitting in waiting rooms, commuting on public transportation, waiting at a restaurant for a friend to arrive, etc. are all situations where we tend to pull out our phones and send text messages or check Facebook. By having a book in your bag, you can help develop your love of reading. If you have an e-reader, you'll be able to carry an entire library around with you. The choices are endless. Whether it's in a pocket notebook, a memo on your phone, or someplace else, try to keep a reading list of books you hear about that you want to read. Remembering titles and authors is difficult and drawing a blank once you're at the bookstore or the library is frustrating. By having a list handy, you'll always remember what books sounded interesting. If you're at the library or bookstore and see a book that intrigues you, snap a photo of the cover. That way, you'll remember it for later. When you find an author whose style you...


Ciptakan dan kirimkan peta situs. Terjemahkan situs web Anda. Ciptakan umpan RSS.

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A sitemap is a text file that lays out the pages of your site. It makes it easier for the Google bots to find all of the links and content on your website, as well as determine their importance. There are a variety of websites that will generate a sitemap for you, or you can create one yourself. See this guide for more details. If you can afford to hire translators or have a community willing to do the translation work, you can significantly increase your audience by making your pages available in other languages. This increase in traffic will help to increase your page rank. An RSS feed will help bring in new readers to your site, as well as retain existing ones. This will show consistent traffic, which will in turn positively affect your rank. You can use automated programs or create your own. This guide explains the process in detail.


Ciptakan dunia baru yang dapat dia lihat, tetapi tidak bisa dia masuki.

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This might take a while, but it might show the guy that you don't need him to be happy. In turn, he might realize that he messed up and feel sorry for it. Try to find some new interests and friends. Visit new places and try new things. Post about it on social media, bring your new friends to parties he is at, or talk about the things you are doing when you see him again.


Ciptakan garis bentuk. Gunakan tema yang sederhana. Tambahkan media yang diperlukan.

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If you're making a slideshow for a school presentation, chances are you'll be providing a speech or lecture to go along with it. Kill two birds with one stone by starting with a clear outline for your presentation.  There are many ways to make an outline. The standard method uses indentation and a numbering/lettering system to organize information by level of importance, but feel free to use your own approach if you prefer. Your speech will be more detailed than your outline, but your slideshow will be less detailed. Once you've got an outline ready, mark every major point, as well as every point at which you would like to have a picture or other multimedia element to serve as accompaniment. Plan to make a slide for each mark. Use index cards or an outline for your speech. Don't use your slideshow as your guide, or you'll have to keep glancing at it, which looks unprofessional. Avoid bright colors, and stick to sans-serif fonts, like Arial, for titles and subtitles.  Black on white and white on black are the two least irritating color combinations for a slideshow presentation. They are easy to read and not distracting.  Neutral blue and gray shades with black or white text are also acceptable. Avoid warm colors and clashing colors, as well as colors that are too similar to one another.   Serif fonts (such as Times New Roman) are acceptable for regular (non-titling) text, especially if many of your points will be longer than one line on the page. Whichever you choose, be sure to be consistent throughout the slideshow. Only add movies and music if they are directly appropriate to your topic, and keep them as short as possible. Pictures should be added when appropriate.  30 seconds is a good target length for movie and music files. You shouldn't let your media make your speech for you. Using longer videos and songs will get you a lower grade, because it'll seem like you're just trying to fill in a short speech so it hits the required minimum time. There are two good ways to add pictures:  Add one picture per...


Ciptakan jaringan setiap hari. Tuliskan rencana harian. Ciptakan kontak pribadi.

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Even if you aren't posting a blog update, you should be actively involved in your blogging community. Every minute that you're not promoting yourself is another minute without new readers. Come up with a plan of action for each day. Make sure you have attainable goals, such as write two pages of content and find three blogs in your niche. You may not always meet your goals for the day, but striving towards them will keep you active in the blogging community and ensure that your blog is always growing. Try to make direct contact with other bloggers and readers. Shoot for making 100 connections per day. This will keep you focused on networking and building your community. You may not actually achieve 100 connections, but trying every day will dramatically increase your network.


Ciptakan kategori transaksi. Ciptakan tab "Categories". Ciptakan kategori pendapatan. Ciptakan kategori beban. Berikan nama kepada rentang sel yang berisi kategori. Gunakan kategori beban dan pendapatan dalam register cek.

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Create categories of transactions to keep track of how you spend your money and the types of income. Categories could be related to income taxes, such as property taxes or charitable giving. You could also use the categories to create a charts to easily visualize financial activity in your account. This is where you will store all of the potential income and expense categories for your check register. Rename one of the tabs in your workbook “Categories.” Double click on the current title of the tab to highlight the name. The current name will be something like “sheet2” or “sheet3.” When the name of the sheet is highlighted, you can type in the new name of the tab. Type “Categories.” . In cell B4, type the word “Categories.” Format the cell to have bold font and change the alignment to center. In cell B5, type “*** Income ***”. Think of all of the categories of income you have or may utilize in the future. In cell B6 and continuing downward, enter all of your income categories.  The most common income category would be “Wages.” You might need multiple wage categories if you have more than one job. Other income categories you might want to include depend on your financial circumstances. If you own stock, create a category for “Dividends.” If you receive child support, create a category for that. Other categories to add include “Interest Income,” “Gifts” and “Miscellaneous.” Leave a cell blank under your last income category. Move one cell down and type “*** Expenses ***”. Enter all of the expense categories under this section heading. Be as broad or as narrow as you wish with your expense categories. Expense categories might include “Mortgage,” “Rent,” “Insurance,” “Car Payment,” “Gas,” “Electricity,” “Phone” and “Entertainment.” Select cell B5. Highlight from cell B5 all the way down through all of your income and expense categories. Find the cell name box in the upper left hand corner of the window. It is to the left of the formula box. It will say “B5,” which is the name of the first cell in the highlighted...


Ciptakan kebiasaan minum teh yang baik. Gantilah kopi pagi dengan teh. Pesanlah es teh (tawar) alih-alih soda untuk makan siang dan makan malam. Minumlah secangkir teh hangat untuk memuaskan rasa lapar di sore hari. Minumlah segelas penuh teh tepat sebelum makan malam. Minumlah teh herbal (tanpa kafeina) sebelum tidur. Buatlah pengaturan waktu yang tepat. Minumlah teh dalam perjalanan. Pikirkan asupan kafeina.

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In order to reap the benefits of tea, you'll have to start drinking it every day, as often as possible, and plain. If it's not easy, tasty, and convenient, you won't stick to it. How can you enable yourself to drink it more?  Having "tea supplies" is the easiest way to get started. If you spend 8 hours a day at the office, it's a good idea to stock up there, too -- along with having your favorite mug (or thermos) and microwave or kettle access. Ask any Brit -- tea is a drink made for company. If brewing an entire pot seems worthless to you, get others in on your action. At the workplace, brew a pot for your coworkers, too. Get the family/roommates in on the routine of a late night cup. When it's a social activity, you'll be more likely to engage in it. Start your day with a fresh cup of tea instead of your usual Joe.  Tea drinkers can also save calories, especially when ordering at a coffee house. Some coffee house drinks contain hundreds of calories whereas with tea, what you see is what you get. Like mentioned above, it's important that you drink your tea straight. The addition of milk neutralizes the fat-stomping ability of tea (the flavonoids). What's more, research says skim milk is the worst! Crazy, huh? This research is on cow's milk. If you'd like to try soy or almond, do so -- but keep in mind that the same effect may or may not be had. Sugary or even diet sodas have been known to actually have the opposite effect on weight loss. The sodium in diet soda can make you retain water, so opt for the smart alternative –– sugar-free iced tea. Iced tea is also ideal because if you're looking for a little caffeinated pick-me-up during the afternoon, iced (or hot) tea will give you the same effect without the sugar in regular soda or the sodium in diet. Much of the "power" behind drinking tea to lose weight is because you won't be consuming anything else instead. Tea is low in calories (if you do it right), and will keep you from downing other, higher-calorie things. It's the same concept as losing weight by...


Ciptakan keinginan. Coba hal-hal baru di tempat tidur. Rencanakan malam kencan. Jagalah kepercayaan diri terhadap tubuh.

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After several years of marriage, maybe you find yourself saying "I'm not in the mood" more often than not. Next time, stop yourself before you say that, and think about why you aren't. Is it because you're tired? Then get more rest so you'll be in the mood! Are you kids asleep in the next room? You're going to have to get over it for the sake of your marriage. Find ways to get in the mood, because having regular sex is important in a marriage, and it certainly spices things up.  Think of sex as a form of stress relief. A lot of people don't feel like having sex because they have too many things to worry about. Having sex with your partner is one of the best ways to free your mind of worries for a little while. You'll feel closer and happier afterward, and you'll start turning to your partner for relief more often! Fatigue is another big reason why people aren't in the mood to have sex on any given night. Have sex anyway. It can be calm, slow, sleepy sex, but you should still do it. You've probably heard this one before, but that's because it works for so many people. Spicing up your sex life can be as easy as trying a different sexual position, wearing sexy lingerie when you normally don't, having sex in a different place (not always in your bed), or changing things in your bedroom to make it feel more sexy.  Try  tantric sex, a sensual, slow form of sex that encourages deep intimacy.   Role-playing in the bedroom can be an exciting way to change things up.   Talking dirty is an easy way to inject lots of spice into your sex life. It's great when sex can be spontaneous, but sometimes life gets in the way. If you have an extremely busy schedule and spend a lot of time meeting your kids' needs, you might let sex fall by the wayside. The solution is to set at least one night a week aside for a date night that involves sex. Spend time alone together doing something you enjoy and do your very best to be in the mood that night. Having regular sex will definitely make you feel closer to your partner and put the...


Ciptakan kerangka waktu Anda sendiri. Bedakan pikiran-pikiran Anda dari pikiran-pikiran orang lain. Mulailah mengandalkan diri sendiri. Bersiaplah untuk memulai kembali dengan lembaran baru. Atur dunia Anda.

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Write down all of your major goals that you feel you have achieved and want to achieve. In turn, write down the events in your life that have already happened and that have shaped or affected you. When life brings problems or misfortunes it shapes our belief system and makes us think differently, but it also makes us us. These things you list are organically you, not a simple reflection of society.  This isn't an exercise in wallowing. It's about clarification and identification of issues. These issues might be keeping you from reaching your present potential and letting your true self blossom. Spend a little time clarifying the past in your timeline. A timeline is an incredibly objective method for marking down past occurrences in your life that you consider to be major. You can look at them as formation blocks and as changing experiences along your timeline without imbuing them with too much emotion (as would occur within a diary account). As if writing a résumé, keep it simple, real, and condensed to the major effects or lessons learned from each past incident. When analyzing negative past experiences, focus on what you learned from them. Everyone has these blips in their timeline, but exaggerating or ignoring them won't help you. Instead, recognize that these experiences shaped you. For most people (it's more common than you may think) life is pretty easy to go through while on autopilot; we practically get handed a road map for how reality "works." Go to school, get a job, get married, think this, that, and the other, and boom — hope you had a good time. And that's all well and good — it gets the job done certainly — but it doesn't allow room for you. So sit down with yourself. At the end of the timeline, come up with a few beliefs of yours that aren't based on logic, but are based on what you've been told. We all have them. Now, what do you actually think?  Society has a very covert way of handing us the "misfits", condemning the "losers", idolizing the "beautiful", alienating the "strange." But here's...


Ciptakan kesempatan untuk melarikan diri. Fokuskan serangan ke tenggorokan si penyerang. Tendang selangkangnya. Fokuskan serangan ke arah mata si penyerang.

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If you're attacked by a person with a knife, you should always try to run before fighting. Often, however, you may seem stuck. You may be cornered or your attacker may be blocking your only exit. You'll need to disable your attacker to create an opening to run away. Going for the throat is one of the best ways to disable an attacker. With a hard strike to the throat, you'll damage the person's trachea, disrupting their breathing. They're very likely to stop attacking you after a hard strike to the throat.  Get close enough to strike. If your attacker isn't close enough for you to strike at their throat, move in a bit. You'll want to be an arms-width away. Use your elbow and forearm. The harder the part of your body that you use to strike, the more effective and painful your attack will be. Your elbow is solid bone, and you'll be able to get a lot of power by striking forward with it. Push through their throat. Using your elbow as your weapon, strike your attacker's throat. Strike as hard and as fast as you can, using the element of surprise to your advantage. Run. If you've struck your attacker hard enough, they'll lose their ability to breathe. When they double over, run away. If your attacker is male, a kick to the groin may immediately incapacitate them. Use your knee or shin to strike them in the crotch to create an opening to run. This technique can work with a variety of distances between you and your attacker.  If you're close to your attacker, use your knee. A shorter distance between you and the person attacking you means that a knee will be sufficient enough to make a connection. Force your knee hard into their groin. If they are an arm's length away from you, use your foot or shin. Using your shin is better, because there's more surface area to cause more damage. Extend your knee and snap your leg up into their crotch. Run. Once your attacker is doubled over or on the ground, run away as fast as possible. The eyes are an incredibly sensitive part of your body, and any attack focused on the eyes is...


Ciptakan konten surel yang berharga. Ciptakan konten situs web yang berharga. Gunakan media sosial untuk berbagi konten yang berharga. Pasang kotak "Join our Mailing List" (Bergabunglah di milis kami) di laman utama dan tanda tangan surel Anda. Selenggarakan kontes. Tetaplah konsisten.

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Make a monthly newsletter that tells potential customers something that they may want to share on social media or with their friends. Include social media links and a “Forward to a Friend” button on your HTML email program, such as Mail Chimp. Try a tutorial, expert tips or industry trend information. Ask experts in your company to craft these emails. The best way to increase an email list is to create quality content that is only accessible by people who have an account. The customer will give you their email in exchange for free, valuable content.  Create a landing page on which you can capture users and sign up new accounts. Once the account is created, the landing page should lead to the content. You may need to enlist the services of a web programmer to do this. Valuable website content may be in the form of an eBook, video, tutorial, free template or free download. Announce the free content offer on social media sites, your website, monthly emails, in print ads and in Google ads or other links. Start a Facebook, Twitter, Pinterest and/or Instagram account. Share your valuable content and lead people to the landing page on your website. Your email program may provide you with a coded button that will allow people to enter their emails to sign up for your list. If you are sending out valuable content, new people will want to join your list. Create a landing page where people can enter the contest by providing their email. Make sure you have a valuable prize and that you follow contest legal guidelines that are dictated by state commerce agencies. You must keep a schedule of sending valuable information to your email list in order to keep the list growing. Once you are set up to capture emails through your website, social media accounts and email management program, you can move on to more advanced list-building strategies.


Ciptakan konten yang berkualitas. Ciptakan konten asli. Tambahkan gambar yang sesuai. Gunakan kata kunci.

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The best thing that you can do to increase your rankings with Google is to run a quality website. Hire a professional designer to create your page if you can (and if you can't, be sure to at least avoid having it look like it was made in 1995). You'll also want to focus on the quality of the text. Google likes to see lots of text with correct grammar and spelling. It will also need to be exactly what people are looking for when they read the preview of your site: if you bait and switch them or they otherwise immediately leave and look for something else, your rankings will be docked. You'll be docked for duplicating your content over different pages of your site and you'll also be docked for stealing someone else's content. It's not a matter of getting caught by a person, Google's bots do all the heavy lifting. Just focus on creating quality content that's all your own. Google also looks for images and pictures (image quality will also play a role!). Find and create images that match your text and add to the experience. Don't steal the images though! This can hurt your rankings. Use Creative Commons images or take your own! Use your company’s original photos to show the work culture. Get high quality stock photos for your website. Use Google Analytics to find the best keywords for your business (this process is described in the "Using Google" section below). Then, use those keywords in your text. Don't overload the text with the keyword; Google will notice and dock you. But you should use it at least several times.


Ciptakan lingkungan tidur yang baik. Latih anjing Anda untuk tidur dalam kandang. Latih anjing Anda untuk berolahraga. Bangun rutinitas malam. Berikan ia waktu.

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For a sleepless puppy, you can offer a warm blanket for sleeping. Place a clock that makes a rhythmic ticking sound nearby. You can also try playing the radio softly or use a white noise machine to help the puppy sleep. Consider using a heating pad under half of the crate to provide a warmer corner for cuddling. Since the heating pad is outside and under the crate, the puppy should not be in any danger of chewing on the cord or pad. If you want your dog to sleep in a crate, but he isn't crate-trained it may take some time to get him used to the crate. Do your research and be prepared to teach your dog that the crate is a good place. Put special treats in the back of crate to encourage investigation. Make sure that when you say "kennel" or "crate" you use a positive tone of voice. This tells him that going into the crate to sleep isn't a punishment. If you use it as a punishment, you may find that your dog never grows accustomed to the crate as a relaxing and quiet place. Your dog may be restless at night if he's not getting enough exercise during the day. Depending on your dog's breed, age and fitness level, you may be able to tire him out in 30 minutes or 3 hours (or more). You can exercise your dog at any time during the day that works with your schedule. Although, it's best to avoid a lot of activity the last hour or two before bedtime so that your dog has a chance to settle down. Consider playing a new sport or activity like NoseWork, Rally, agility, tracking or Flyball with your dog. New activities mean learning new skills for both of you. Getting involved will increase mental and physical stimulation which helps both of you with exercise, boredom and will add to your bond. Make sure that your pet has had a chance to urinate and defecate right before bedtime. Feed your dog dinner a few hours before bedtime. This gives him plenty of time to digest and eliminate. Try keeping the hour or so before bedtime nice and calm which will set the tone for the night's sleep to come. If your dog is overly anxious, try...