Jika perlu, lakukan diet rendah protein. Pertimbangkan perlu atau tidaknya Anda melakukan diet rendah fosfat. Mintalah rekomendasi obat-obatan untuk mengobati komplikasi. Pertimbangkan untuk melakukan dialisis atau cuci darah. Lakukan transplantasi ginjal.

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In instances of severe kidney damage, a low-protein diet may be necessary to prevent too much waste from building up in your blood. Protein creates waste that makes your kidneys have work harder to get rid of the waste. Ask your doctor if you should go on a low-protein diet. If you need to go on a low-protein diet, your doctor will most likely have you meet with a dietician so that you will know what to eat. If your phosphate levels are high, then your doctor may require you to follow a low-phosphate diet. Dairy is rich in phosphate, so you will have to limit your dairy intake and reduce your intake of other foods as well, such as eggs, red meat, and fish. If reducing your dietary intake of phosphate does not work, then your doctor may prescribe phosphate binders. These medications have to be taken along with meals to absorb some of the phosphates in your food. Poor kidney functioning can lead to a variety of other health problems, so you may need to start taking medications to treat these complications. Some possible complications of kidney disease include:  High blood pressure Cholesterol Anemia Swelling Brittle bones If your kidneys are not working well enough to clear the excess waste and fluid from your body, then you may need to consider dialysis. You can either have hemodialysis or peritoneal dialysis.   Hemodialysis is performed with a machine that filters the waste and excess fluids from your blood. You will need to go to a clinic a few days per week to have this type of dialysis.  Peritoneal dialysis is also done with a machine that fills your abdomen with dialysis solution that attaches to waste and unnecessary fluids and then drains them from your body. This form of dialysis can be done at home with a special machine, but you will have to do it every day. If your kidneys have stopped working and you do not wish to do dialysis treatments for the rest of your life, then a kidney transplant is the only other option. To receive a new kidney, you will either have to find a donor or wait for a kidney to...


Jika perlu, minta bantuan. Buat daftar inti berisi perlengkapan utama yang Anda butuhkan. Tentukan hiburan. Rencanakan makanan atau menu pesta. Tentukan jenis minuman. Siapkan perlengkapan Anda. Bersihkan dan hiasi rumah Anda. Lakukan persiapan terakhir.

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Ask friends, your spouse, relatives, other parents, older children and so forth for help with such things as supervision, photography and games. If you don’t feel comfortable with this, and it’s within your budget, hire a professional, a high-school student or your babysitter to help with the pre- or post-party cleaning, or to help during the party by serving food, supervising children and teens, or whatever you might need to assist you. Your list of supplies will depend largely on the location and type of party, but one is necessary all the same. Outside of food and drinks, possible supplies include things such as balloons, party hats, signs, games, crafts, music, coolers, serving dishes, tablecloths, plates, cups, ice, extra toilet paper and utensils. The entertainment will depend largely on the type of party, its theme and the location, but it's very important to keep those at the party engaged so put extra thought and effort into planning it.  With children’s parties, it’s best to create a schedule of activities and intersperse higher- and lower-energy activities.  If you’re hiring entertainment for any type of party, make sure you book early and ask about set-up requirements. If you plan to have the party at your home and to play music, create your mood-appropriate playlists in advance. Make sure you include the guest of honor’s favorites, too. Depending on where you’re hosting the party, you may or may not make the food yourself. In fact, if your budget allows it, you could have the food catered at any location. What’s most important is that the food is appropriate for the people who are in attendance, while also keeping the theme in mind. Even if it’s a children’s party, don’t forget the parents who may stay and make sure you have something for them to snack on and drink, too. Here are a few more tips.  For children’s parties, finger foods, pizza and things most children actually like to eat are best. Keep it simple. For teen parties, keep it simple as well, but make sure you have a lot. Pizza, chips,...


Jika persamaan dinyatakan dalam bentuk a2-b2, faktorkan menjadi (a+b)(a-b). Jika persamaan dinyatakan dalam bentuk a2+2ab+b2, faktorkan menjadi (a+b)2. Jika persamaan dinyatakan dalam bentuk a3-b3, faktorkan menjadi (a-b)(a2+ab+b2).

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Equations with two variables factor differently than basic quadratics. For any equation a2-b2 where a and b do not equal 0, the equation factors to (a+b)(a-b). For example, the equation 9x2 - 4y2 = (3x + 2y)(3x - 2y). Note that, If the trinomial is in the form a2-2ab+b2, the factored form is slightly different: (a-b)2. The equation 4x2 + 8xy + 4y2 can be re-written as 4x2 + (2 × 2 × 2)xy + 4y2. We can now see that it's in the correct form, so we can say with confidence that our equation factors to (2x + 2y)2 Finally, it bears mentioning that cubics and even higher-order equations can be factored, though the factoring process quickly becomes prohibitively complicated. For instance, 8x3 - 27y3 factors to (2x - 3y)(4x2 + ((2x)(3y)) + 9y2)


Jika sepatu Anda bisa dicuci, cucilah sepatu tersebut.

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Either toss them in the washing machine or submerge them in a detergent bath for a gentler clean. Be sure to clean the inside, especially, (the insole, too) and let all the parts of the shoe dry before using again.


Jika situasinya mendesak, pertimbangkanlah untuk melayangkan gugatan secara hukum. Lawan orang itu. Kalahkan orang itu. Ganggu usaha mereka. Lawan mereka dengan kebaikan.

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If the situation warrants it, let the authorities handle cases in which you've been emotionally or physically tormented. Keep records and a chronological list of all the things that have happened and discuss pressing charges.  If someone borrowed your car and dented it or borrowed money and never paid you back, detail everything. Keep receipts, written promises, emails, etc. and write up your genuine memory of conversations and exchanges between you. Then go see a lawyer or the police and ask what your chances are of getting an arrest or taking an action for theft, embezzlement, vandalizing, stalking, conversion, or defamation. Always keep your revenge legal. If you want to exact revenge on someone, never cross the line. Vigilantes rightfully end up in jail and harming another isn't going to solve anything. Stay within the law and within your own conscience too. Stealing someone's mail may be thrilling in the moment, but it's also a federal crime. Is that worth it? No. If they've opened you up to harm, don't hold back speaking your mind around them. Use your wit to make passing comments about the other person's attitude or lack of it. Insult them to their face. Be careful. Being picky or nasty means you stoop to their level. It can also be tiring constantly observing them and finding ways to pick them apart. It's likely that they'll resort to doing the same too, so this can backfire and result in a circle of Hatfield-and-McCoy style revenges. Prove to them that they are wrong. If the person undermined you, be the real deal in all times.  If someone tried to undermine you by spreading gossip about you that stopped your promotion, work harder than ever to get that promotion during the next quarter. Work hard and keep your distance from that person until management realizes it was just gossip and that you're the real deal. Be the real deal in all situations. Create a situation where the person who hurt you looks or appears clumsy, disorganized, or uncoordinated. Without letting your target know you wish to...


Jika sudah puas dengan hasil tepung Anda, tuangkan ke dalam kantung plastik atau wadah yang bisa ditutup kembali. Jika membuat tepung dalam jumlah banyak, taruh di dalam kulkas atau freezer. Pertama-tama lakukan percobaan dengan tepung Anda.

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You may have to use more than one if you've made a lot of flour, but keeping it fresh will definitely pay off in the long-term. And there you have it: ready-made flour for the dough of your dreams! Keep your flour in a cool, dark place. This will prevent insects and sunlight from doing irreparable damage. If you'd like, place a bay leaf in with the flour to prevent bugs from bugging your flour. Whole wheat flour will go rancid especially fast, clocking in at only a few months: if put in a cabinet. If it changes color or smells bad (which it won't do when kept cold), don't hesitate to throw it away. To freeze the flour, just put it in its resealable container and chuck 'er in. It'll keep for years. Just don't forget to use it occasionally! You may find that your homemade flour has a much different taste than you expected and acts quite differently when cooked (that's because it's super fresh). So don't use it straight away if you're looking for a gold medal at the fair. Experiment first. Fresh flour gives the yeast more to feed on, resulting in more fermentation activity. This can change the tastes of recipes you have been baking for years. It should definitely change it for the better!


Jika tersedia, pastikan Anda sudah menanam cip mikro di tubuh kucing Anda. Pasang kalung kucing yang memiliki informasi nomor kontak Anda. Siapkan keranjang untuk kucing Anda. Jauhkan kucing Anda dari kebisingan dan kesibukan proses pindahan.

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Before you move it's important to take some steps which will prepare your cat. If the worst happens and your cat does run away, ensuring that she has been micro-chipped will mean she is fully registered and can be returned to you if she is picked up or found. Most cats now are micro-chipped.  Your vet can do this quickly and easily and it doesn't hurt or distress your cat. A tiny microchip is inserted under the skin which can be quickly scanned by a vet. The chip will have all of the owner's details on so you can be quickly reunited. You need to update your details when you move or if you change phone number, since the database is only as good as the information you give it. A more old-fashioned way to identify your cat is to get her a collar with your phone number on. This way if she sneaks off and gets lost, or heads back to your old house and someone finds her, they can quickly and easily get in touch with you.  This is a cheap and simple thing to do but it could make a big difference. It's sensible to leave your phone number for the people moving into your old house in case your cat heads back there. Before the move make sure you have a suitable cat carrier that will last the journey without falling apart or breaking. She will have to stay in the basket for quite a while, and it can be a very stressful experience for a cat. Take some time to make it comfortable with her favourite blanket.  Let her get used to the basket before you try to get her to go into it.  You can do this by leaving the basket out in the house for a few days before the move. You can even put a little piece of dried food in there to encourage her in. Moving is stressful for everyone, your cat included. While all the packing is taking place keep your cat in one room with everything she needs. When it comes to the day of the move it is especially important to isolate your cat from the stress and noise.  Consider using Feliway, a calming pheromone product for cats, starting two weeks before the move, allowing it plenty of time to take...


Jika tubuh anak kucing Anda tidak terlalu kotor, usap tubuhnya menggunakan kain basah. Bersihkan anak kucing setiap kali ia selesai makan. Basahkanlah sebuah kain lembut yang kering dengan air hangat. Mulailah membersihkan bagian punggung si anak kucing. Laplah dengan lembut si anak kucing dari depan ke belakang. Berikan perhatian khusus pada area di bawah ekornya. Teruslah mengelap tubuh si anak kucing hingga bersih.

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Kittens habitually clean themselves with their tongues, but there are some spots that they have trouble reaching – namely, the head, the back, and the behind. Mother cats usually help kittens clean these spots. Your job, as surrogate mother cat, is to clean your kitten regularly to ensure that she is healthy and hygienic. Wiping with a wet cloth also uses less water than a full bath. This makes it a good way to gradually and safely introduce kittens to water and washing. Many kittens, especially young kittens, are very messy eaters. After the kitten has eaten, massage her entire body with a clean, moist cloth. Pay special attention to the abdomen and genital region – this may encourage her to relieve herself. Make sure that the towel is not rough enough to irritate your kitten. If the kitten is particularly dirty, consider dabbing the cloth with a vet-recommended pet shampoo. You can find special kitten shampoos in most pet shops. Use a cloth wet with warm water. Always follow the direction of the fur to avoid hurting or irritating your cat. Hold your kitten and talk to her in a soothing voice to make her comfortable. Many kittens are used to being petted on the back, so restrain your cleaning to that area until the kitten is okay with the cloth. If your kitten gets nervous or scared at any time in the cleaning process, stop washing for a moment and hold her close. Continue to talk in the soothing voice. Your kitten may begin to trust you more once she knows that you will respond to her complaints. Start from the face and forelegs, move to the back and abdomen, and finish with the hindquarters. Avoid the kitten's eyes, ears, and nose! Unless the kitten's head is extremely dirty, it may be best to avoid the head altogether. Don't worry, however: the kitten will likely clean its head on its own after the bath. Kittens have trouble cleaning this area by themselves, and it is where their mother likely helped them the most. This is why cats will often turn around and stick their back ends in your face while you're...


Jilat bagian dalam pergelangan tangan Anda. Cium bagian dalam pergelangan tangan di tempat air ludah Anda tadi mengering. Cobalah menyeka bagian belakang lidah.

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Wait 5-10 seconds for the saliva to dry. Try to do this discreetly–when you're alone–and not in a public place, or you may get strange looks from those around you. Avoid trying this test just after you've brushed your teeth, used mouthwash, or eaten something minty, as a freshly-cleaned mouth may give you inaccurate results. This is, more or less, what your breath smells like. If it smells unsavory, then you may need to improve your dental hygiene and overall health. If it doesn't smell like anything, then your breath probably isn't too bad--but you might need to try another self-test to be sure.  Bear in mind that this method primarily pulls saliva from the tip (anterior portion) of your tongue, which is fairly self-cleansing. Thus, smelling your licked wrist will only tell you how the best-smelling part of your tongue smells--and most bad breath tends to originate from the back of the mouth where it meets the throat.  You can wash the saliva off of your wrist, but don't worry if you don't have access to water or sanitizer since the smell will dissipate quickly as the skin dries. If your breath problems are relatively minor, you may not be able to smell much. If you're still worried, consider trying another self-testing method to give yourself a "second opinion". Use a finger or a piece of cotton gauze to reach deep into your mouth–but not so far back as to trigger your gag reflex–and wipe the surface of your tongue at the back of your mouth. Any bad-breath bacteria lurking back there will come off onto the swabbing tool. Sniff the swab (your finger or the cotton) for an accurate sense of how the back of your mouth smells.  This method may reveal bad breath more precisely than merely licking your arm. Chronic halitosis is caused by bacteria that breed on your tongue and between your teeth – and most of these bacteria congregate near the back of your mouth. The tip of your tongue is fairly self-cleaning, and you may clean the front of your mouth more regularly than the back of your mouth.  Try swishing with...


Jinakkan kuda liar dengan mendekati dan menggunakan kuda tersebut menggunakan tangan kosong. Buka inventaris Anda sambil tetap menaiki kuda. Tempatkan pelana dalam selot pelana di sebelah gambar kuda. Lepaskan pelana. Pasang pelana di punggung babi.

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You will climb on top of it, and will likely be thrown off. After a few attempts, it will allow you to remain on it and will give off heart animations. Make sure that you have the saddle available to use. You can now ride around on the horse, using the same controls you use to move normally. Horses can charge a jump by pressing and holding the Jump button. To remove a horse's saddle, select the horse and take it out of their inventory. You're not stuck just riding horses! You can saddle pigs and ride them around the world:  While holding the saddle, Use the pig you wish to wear it. The saddle will now be attached to the pig permanently. Control the saddled pig with a carrot on a stick. After a while, the pig will run five blocks per second. You can't remove a saddle from a pig without killing it.


Jinakkan rambut yang sulit diatur dengan sedikit serum pelembut. Tata rambut dengan hairspray atau finishing spray. Cobalah produk lainnya. Usahakan untuk mempertahankan gaya rambut selama satu atau dua hari.

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Use a tiny dab of serum to smooth down any fly-aways or frizz. Concentrate on the ends of your hair, since they tend to dry out the fastest. Make sure you use the product sparingly – your hair can end up looking greasy if you use too much, which is not quite the look you’re going for! After applying the serum, wait a few minutes before moving on. This will give your hair time to cool down completely. Once your hair has cooled down, lightly mist a hairspray or finishing spray over your entire head to set the hairstyle. Another technique: spray the product onto the bristles of your flat paddle brush and then gently brush your hair with it. This can help to prevent any stickiness that the product could potentially cause. If you hear any sizzling when you spray on the product, this means your hair hasn’t cooled down sufficiently. The sizzle sound means you are causing damage to your hair, so set down your spray bottle and wait a couple of minutes for your hair to cool down some more. Your hair’s texture and length, as well as the climate where you live, will play a role in how your straight style holds up throughout the day. Think about using an anti-humidity (or anti-frizz) cream or spray if you live in a particularly humid area. Try styling cream if your hair is short and needs a little more weight to keep the curls from springing back up. The cream will lightly weigh the hair down and prevent this from occurring. Don’t be afraid to try something new; if it doesn’t work, you know you’re one step closer to finding a product that does! Experiment with a shine spray product, which will specifically add shine to your hair, but use it sparingly. These are often silicone-based products and will need a special shampoo to remove the residue. This process can definitely be time-consuming, so aim to do it every other day or every three days. Rock the always-fashionable shower cap in the shower to protect those silky straight strands from the water. In between washings, touch up your limp roots and remove oil with a dry...


Jiplak bagian atas kaus ke selembar gabus kerajinan putih. Potong pelat dada. Rekatkan cangkir payudara ke bagian bawah pelat dada. Potong pelat yang berlebih di belakang cangkir payudara.

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Tuck the sleeves inside the shirt first, so that you have nice, curved edges for the arm holes. Place the shirt on top of the craft foam. Trace around the shirt, including the arm holes, stopping a few inches below each arm pit. This will be the base for your chest plate.  If you can't find craft foam, thin, flexible cardboard may also work. Make sure it's white. Stay on the safe side, and add a few extra inches to the top of the shoulders. Test it over your own chest. The top edges should wrap over your own shoulders. The bottom edge should extend a few inches past your armpit. Don't worry about it wrapping all the way around your torso. Make sure that the breast cups are touching each other in the middle (this forms the cleavage). The top edges of the breast cups should be just below the arm pit of the chest plate. The bottom edges will likely hang over the bottom edge of the chest plate. The thinner part of the breasts should be pointing upwards. The thicker, fuller part should be pointing downwards. Once the glue dries, flip the chest plate over. Trim off the excess chest plate until you can see the entire inside of each breast cup again. This will make the breasts more comfortable to wear, especially if you are a girl.


Jiplak desain Anda dengan alat pengukir. Bersihkan batu. Pamerkan batu berukir Anda!

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Set the engraving tool on a low speed and slowly trace over your design using light, continuous strokes.   Start by going over the primary lines in the design. Roughly scratch out a shallow groove to create an outline of the design. Continue to trace over the lines of your design with the engraving tool. Rather than pressing hard to carve out your design, go over the lines repeatedly using a light-hand. Periodically dip the rock into the bowl of water to cool it off. This will also help clean debris out of the grooves of your design so you can better see what you're doing.  Continue to etch out the lines of your design until they are the depth you'd like for them to be. Add shading or other details to your design. Engrave lighter lines, going in the same direction of the primary lines of your design, to create shading. When you're done engraving, clean off the stone in the water bowl or wipe it off with a damp rag. Allow it to air dry or dry it off with a clean cloth.  If you want your stone to really shine, use beeswax and a rag to buff and polish it. This will help your design stand out and give the rock an extra gleam. If you want to give your design some color, use latex paint to fill in the grooves. Black paint on a light-colored stone or white paint on a darker stone can really make your design pop. Place it inside your home, on your porch, in your garden, or give it away as a unique gift.  Larger stones can be used to make unique stepping-stones for a garden. Heavy stones can be used to make door stoppers or bookends. Small pebbles engraved with inspirational words or special dates make great gifts.


Jiplak kaus kutang atau kaus (dengan bagian lengan yang digulung supaya Anda dapat melihat lubang lengannya) pada potongan kertas koran atau kantong kertas cokelat yang telah dibentangkan. Tambahkan sekitar 1,25 cm di sekeliling garis tepi untuk memberi jarak keliman. Buatlah bagian depan yang dibagi ke dalam dua sisi. Buatlah bagian belakang dengan membentangkan kaus dan menjiplak di sekelilingnya. Potonglah bagian-bagian pola dan periksa kembali. Siapkan bahan kain.

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This simple method ensures the vest will be a good fit without the hassle of measurements, etc. Seam allowance is the part that gets folded under when you make the seams. For each half, fold the t-shirt in half vertically and trace around it, adding seam allowance along the outer edge plus a little extra room for the front-center overlap if desired (e.g., where you'd put snaps or buttons). Again, add room (1/2 inch) for the seam allowance. Keep in mind the back may have a higher neckline than the front pieces, depending on your design. Put the cutout pieces together as they would be for the vest, making sure the armholes and hem line up. You'll need at least 1 to 1 1/2 yards for the vest, and an equal amount for the lining.  The lining is the part that goes inside the vest, on the reverse side of the outer cloth. If you have doubts as to how much fabric you need, take your pattern to the fabric or craft store and ask for help. It's always better to have a bit extra material than not enough. You can choose from a wide range of materials for your vest. Keep in mind the season when selecting your fabric; for example, you can use a light wool for autumn, velvet for winter, seersucker for spring, and silk or light cotton for summer.


Joging Minggu 1. Joging Minggu 2. Joging Minggu 3. Joging Minggu 4. Joging Minggu 5. Joging Minggu 6. Joging Minggu 7.

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Jog for 1 minute, then walk for 1 minute. Then increase the time for each by one minute. Continue increasing and alternating until you jog for 5 minutes and walk for 5 minutes. Do this 3-5 times during the week. Jog for 2, 3, 4, 5, 6, and 7 minutes, with 1 minute of walking in between each stretch. Do this 3-5 times during the week. Jog for 5 minutes, walk for 1 minute, jog for 10 minutes, then walk for 1 minute, jog for 15 minutes, then walk for 1 minute. Do this 3-5 times during the week. Jog for 15 minutes, walk for 1 minute, then jog for 15 minutes. Do this 3-5 times during the week. Repeat the routine for Week 4 or move on if you've adjusted. Jog for 45 minutes, with 1 minute walking breaks every 15 minutes. Do this 3 times during the week. Jog for 1 hour, with 1 minute walking breaks every 15 minutes. Do this 3 times during the week.


Joging atau lari kecil selama 5-10 menit. Campurkan high knees, butt kicks, dan shuffle steps dalam lari pemanasan Anda. Lakukan pemanasan pada otot-otot pinggang. Lakukan gerakan lunge untuk menyiapkan otot paha depan dan belakang. Tekuk dan lenturkan persendian dan tendon sebagai bagian dari pemanasan. Hindari peregangan statis yang berat.

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No matter how long you are running, you never want to start at your fastest pace. You muscles need time to warm up and gain elasticity to be effective and avoid injury. Start at a pace roughly 40-50% your running speed to begin your warm-up. These are exaggerated runs that warm up specific muscles and help your legs prepare for a full range of motion. Do each of these "dynamic stretches" for at least a minute, or try skipping as well.   High Knees: With every step, lift each knee up to hip height.  Butt Kicks: Exaggerate lifting your back leg so your heel comes up and taps your buttocks.  Shuffle Step: Turn sideways and move horizontally for 3-4 steps. Pivot on your front foot and face the other direction, shuffling for 3-4 steps before alternating again. These often forgotten muscles need to be loose for a smooth running motion. Take some time to do "hip openers and closers" to get ready.   Hip Openers: Walking laterally (side to side), lift your front knee up to hip height and then slowly arc it out to the side, turning you the other direction. Repeat with the other foot.  Hip Closers: Walking laterally, pick up your back leg and arc it in front of your body. Pivot on your balancing foot so that you face the other direction and repeat. . Your thighs and butt muscles are essential for running, especially up hill. Get them firing with some lunges:  Step forward with one foot, bending 90 degrees at the knee. Rest on the toes of your back foot. Drop your hips down towards the ground, keeping your front knee bent at 90. Keep your back straight as your drop. Pick up your back foot and step forward with it, repeating on the other side of your body. Repeat 10-15 times on each side. Exhaling as you bend, bend with a curved back and reach for the ground. Return to standing position and then bend backward, thrusting your stomach out. Perform several twists to either side, turning from your hips, and then bend sideways each way while keeping your feet in place. These stretches loosen muscles and joints in your spine to...


Joging untuk alasan yang benar. Buat agar tidak menyusahkan. Mengajak teman. Menyiapkan jadwal. Buat joging sebagai permainan. Tetapkan tujuan.

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You should jog because you enjoy it. If you don't enjoy it, you'll find it's almost impossible to keep motivated. Jogging is actually only one of a number of basic exercises. There are others which can be more efficient or are easier to fit into your day. If you're jogging mainly to lose weight, recognize that a combination of diet and simply being more active during the day (take the stairs, not the elevator) can be enough for many people. Don't give yourself an excuse not to exercise. Remove as many possible excuses are you can by keeping your chosen routine convenient. Choose a route close to home which isn't weather dependent. Find a good time in your day to fit it in...one that isn't subject to constant change. Taking someone with you can help keep you motivated, by making you responsible to someone else. This can be a close friend or a family member. You can even take your dog, if you have one. This has the added benefit of keeping you safe while you run. You can also join a local runner's group. Many neighborhoods will do a jogging group. Check with yours! Stay regular in your schedule. Exercise on the same days each week and at the same times on those days. It helps if the rest of your life is also carefully scheduled. Scheduling helps you build a rhythm and habit, and humans really are creatures of habit. Avoid giving yourself incentives like extra sweets or new material objects. These work poorly to motivate you and can work against your goals. Instead, make jogging fun by turning it into a game. Did you know that there are apps for your phone that turn exercising into a video game? Apps like "Zombies, run!" are a great way to make your workout fun and something to look forward to. Setting goals will give you something to work toward. A tangible end-point will help you feel like you're making progress. What this endpoint is is up to you, however. You can say that you want to lose a certain amount of weight. You can decide to jog a certain distance. You can make it a goal to be fit enough to run a...


Joging. Kunjungi sauna. Berhenti merokok

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Jogging, and other cardio workouts, will raise your heart rate and cause you to sweat. As you sweat, nicotine will pass out of your body in the sweat itself. Make sure that you jog long enough to work up a good sweat. Depending on the region you live in, the time that this takes will vary. Jog for at least 15–20 minutes. If it’s cold outside, or if you prefer not to run outdoors, you could visit the gym and run on a treadmill. Saunas are designed to provide a hot, steamy environment with causes you to sweat. This is an ideal way to pass nicotine from your system: the more you sweat, the more nicotine will pass out through your skin. Sit in the sauna for 20-30 minutes, then take a dip in the pool. Then, get back in the sauna for another 20-30. If you don’t have a sauna at your disposal, try to find other hot environments that will make you sweat. For example, lay out for a couple of hours at the local pool. to permanently remove nicotine from your body. In order to remove all of the nicotine in your body—and keep nicotine out—quit using all tobacco products. These include cigarettes, cigars, pipes, vapes (or twisps) , and chewing tobacco. When removing nicotine from your body, anything short of stopping the use of tobacco products is only a temporary fix. In addition to the possibility of nicotine addiction, smoking is tremendously harmful to your body in many ways. Stopping yourself from smoking will improve your health and decrease the likelihood of various types of cancer and disease.


Joging. Mendaki gunung. Bersepeda. Lompat tali.

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Hiking will not only get your heartbeat up, but it will also get you outside and experiencing the incredible world around you. You can hike in local nature areas, or you can even hike around your city! All you need is a couple of inclines and a route! Ride a bike through your local neighborhood or in an area that is safe for bikers. You can even bike to get around, riding your bike to work or to your daily activities. You can go for a less strenuous workout and keep to the flat roads, or you can give yourself a bit more exercise and climb some small hills. Lifting weights is a low impact exercise that allows you to tailor the intensity of your workout precisely by gradually adding or removing weight if necessary. Jogging (which is a relatively slow, exaggerated running motion) is an excellent way to increase your heart rate. Start with lower impact exercises before working your way up to this, though. Starting on higher impact exercise too quickly can cause injury to your joints.


Jual alat elektronik atau mekanik lama yang sudah tidak kamu gunakan lagi. Lakukan jual ulang. Lihat apakah bisnis dekat rumahmu mau membayar kamu untuk mempromosikan bisnis mereka atau bahkan memperkerjakan kamu sebagai pegawai. Adakan penjualan di pekarangan rumah. Membuat bisnismu sendiri.

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Cell phones, MP3 players, or camcorders that you don't use anymore are all fair game. This helps as you can make money. They are actually still valuable! Just be sure that you perform a factory reset on the device before selling it. If you don't do that, the buyer will be really confused with weird calls and songs they may not like. You can sell them on websites like eBay or Amazon or even to your friends. Buy multi-packs of candy for 50 cents and sell them at school, a candy stand, etc. for $1 each. If you manage to sell twenty in a day, you'll make $10. Alternatively, you could make a lemonade stand and sell 1 glass for 50 cents or $1. Because this is a sales job, it means you have to go up to people and talk them into visiting a store or buying a product/service. Just put a smile on your face and remember that most adults love children. You were born to sell! Do you have any junk that you don't need or any toys that you don't play with anymore? Sell them! One man's trash is another man's treasure. If you live in an apartment this may be hard. If so, then contact a friend and ask if you can "borrow their yard" for a day. Don't forget to get a Garage Sale permit from your city or township. If you know how to make bookmarks, for example, make them, and then set up a stand on the edge of your yard, or hand out fliers at school. Just know that some schools frown on this practice. Be sure to talk to your school before doing this. Some quick and easy business ideas for you to consider:  Make toys for pets. People love their cats, dogs, parakeets, and fish. Why not design toys for their pets to enjoy? Make food arrangements. Candy, fruit, and other foods are begging to be arranged in nice ways for people to show off before they eat it. An easy way to turn a nice profit. Make use of holidays. It's Halloween, so why not offer to carve pumpkins? It's Christmas, so why not make homemade ornaments for people to hang on their trees? Offer to make scrapbooks for other people. Scrapbooking is a very profitable industry...


Jual atau tukarkan mobil Anda. Mintalah tumpangan pada tetangga atau teman-teman Anda. Miliki sepeda. Jaga kondisi tubuh Anda agar selalu sehat.

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Owning a car is all but impossible to do without the use of cash unless you have access to a mechanic who accepts trades or bartering, and a gas station which will let you work in exchange for fuel. Check in your area for carpool incentives and communities. If you absolutely must keep a car, some cities offer financial incentives if you carpool with others. You may also be able to ride to work with other people who will help pay for your gas and car upkeep. Many people commute daily to work, school, and other places. Exchange food and services for rides to places you need to go.  Websites such as Liftshare, Ridester, and Carpool World can also help you find carpooling and ride share options in your community. Hitchhiking can be an option if you need to travel long distances, but exercise caution! Hitchhiking can be dangerous, particularly if you travel alone. If you will be traveling further distances regularly, or walking is not a viable option for you, cycling is a fast, eco-friendly way to travel. It will also help you stay fit! Attach a basket to the front and back of the bicycle to help carry food and other items. Walking is the easiest, most accessible and cash-free means of getting around. A healthy, hydrated body can cover at least 20 miles in a day without strain, but you'll need proper shoes, water, and food to cover this distance. Prepare emergency backup plans for walks in colder weather. A light snowstorm can quickly turn into a blizzard, and if you are walking several miles from your home, this can become an emergency situation. Consider going with a friend, or making sure someone knows where you will be and what time to expect you back.


Jual barang melalui obrolan trade. Jual barang dengan membuka stan.

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In the chat screen, you have probably noticed that people use the trade chat for buying and selling items. Many people choose to use the trade chat channel because you can avoid the 10% Auction House fee by dealing directly with the interested party. This is the best way to sell rare items for maximum profit.  You can also use trade chat as an additional channel to vend off your gears while you're sitting with your stall up. It sometimes work in your favor to pick up items for cheap. It's important to show your items to your customers in the chat so they can see the added options and stats of the product. To do this, open your inventory, move your cursor over the item, hold the Alt key and click the item. The item will be automatically linked in your trade chat. If you're going to buy an item from the trade chat, you can click on the item they have linked to see the stat. Message them if you're happy with it, and plan on where to meet to do trading. If you go to the market in Navea, you can set up a stall to sell your items out of. Head to Navea City then into the market area. Press B to open your inventory window and then click on the "Open a Stall" button. This will bring up a window that resembles the auction selling window.  You get to see the empty box where you put the item and then give a price. Aside from that, you also get to customize the name of your stall for other players to know what you're selling. To open a personal stall, your character must be at least level 20. The best way to do this is to use another computer and character to act as your merchant, or simply leave your character on AFK when you're not doing any hunting. Setting up your own stall allows you to set prices without having to worry about the 10% Auction House commission.


Jual barang yang tidak lagi dipakai. Tawarkan pakaian dan aksesori yang Anda peroleh dari toko barang loak atau cuci gudang ke lelang daring. Carilah buku bekas berharga murah yang bisa dijual lewat internet. Coba peremajaan rumah jika Anda berpengalaman bertukang.

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Your old tools, clothes, DVDs, CDs, video games, records, books, and household items could be worth a few bucks to someone else. Host a yard sale, take your items to a local resale shop, or post the items for sale online.  Resale shops often focus on a particular item, such as clothing, books, or video games. Search online for a shop in your area. If you want to sell your items online, try Ebay or Amazon. As another option, sell your items locally through Craigslist or your local classifieds. Look for clothes and accessories that are in good condition, especially items from popular brands. Post your items for sale online through sites like Ebay, Etsy, and Depop. Price them so that you’ll make a profit, even after you pay for shipping.  It may take time for your items to sell, so be patient. When you first get started, look up the items you plan to resell to get an idea for how much they go for. Then, add in estimated shipping costs, which you can find by visiting your local postal service website. That way, you don’t accidentally pay too much for the items. It’s helpful to stick to items you know about. For instance, look for items from stores you know, or pick up brands that are easy to recognize. Similarly, you might focus your efforts on products you have some expertise in, like vintage video games or designer purses. Download an app that reads ISBN numbers so you can scan the barcodes on books. This will pull up the book’s current price on Amazon so you can see if it’s worth trying to resell it. Then, visit used book stores, thrift stores, and garage sales to look for high value books. Post the books for sale online using sites like Amazon or Ebay.  You will likely need to scan a lot of books before you find one that’s worth reselling, so persistence is key. It’s best to keep a low profile as you do this. As you may know from watching popular home improvement shows, flipping homes involves buying up a lower valued property that needs work, and then fixing it up for resell. To get started, you’ll need to...


Jual barang-barang Anda. Jual bagian tubuh Anda. Sewakan barang-barang Anda.

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You can also make a little extra money by selling your old things. There may be a lot of items sitting around in your house that you hardly ever think about, but which can earn you some serious cash. You shouldn't have to part with anything you love or need for sentimental reasons, but if you can get rid of some things you don't really care about, you can earn some extra cash while also doing some inadvertent clean-up around the house. Here are a few things to sell:  Sell old books you haven't seen in years to a used book store. Sell your gold jewelry to a reputable store. In a pinch, you can sell your stuff to a pawn shop. Sell Girl Scout cookies or brownies, or set up a lemonade stand in your neighborhood. You could also sell some of your old stuff in a garage sale, or online at a site like eBay. This doesn't mean that you should do anything scandalous, but that you could earn good money and help the health of others if you sell your blood or other parts of your body. Here are some things to sell:  You can get money from giving plasma, blood and maybe even hair, if you have long, healthy hair. Sell your sperm or eggs, but be aware that it can be a painful process and that you should only do this in a very safe environment. There's also something to be said for renting your stuff. This is an easy way to make money and to make use of the space or things you don't really need. Here's what you can do:   Rent out an empty room. If you have an extra room in your house that you don't really need, rent it to a person you trust. Rent half of your space. Instead of renting a room, you can find a roommate to share your home with you. Having the right roommate will not only cut your rent costs in half, but you will have a new companion, and be able to save on your groceries if you decide to share meals. "Rent" the space in your car. If you're giving your friend a ride, make sure your friend actually pays for your gas. Don't rent your car because you can get in a lot of trouble if something goes wrong when your friend...


Jual barang-barang yang tidak diperlukan. Beri les pada anak yang lebih kecil. Tawarkan les musik. Jual keterampilan individu. Sediakan jasa untuk pekerjaan bertema Natal atau hari raya lain. Kreatif dalam kerajinan tangan. Daur ulang.

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Take the unwanted clothes, games, toys, and other stuff lying around your room and sell it. This is a good way of not only earning money, but getting rid of clutter.  Get your parents to help you sell it on eBay or Craigslist. You can sell everything from clothes to toys on there. Take your clothes and shoes to a consignment shop. Consignment shops pay money for quality, second-hand items. Some consignment shops will even take toys. Make sure the items are in good quality so you get the best price. Sell your old video games and video game systems back to gaming stores. Or try selling them on eBay or Amazon. Have a yard sale. This might not be easy since your parents will have to do a lot of work, but maybe you can convince them to share some of the profits from their sales if you do a lot of the organizing work. Are you good at math, language arts, or science? Did you ace your standardized tests? If so, you can tutor kids younger than you in your community. Tutoring sessions usually last 30 minutes to an hour, once or twice a week. If you are an experienced musician, think about giving music lessons to people in your community - both young and old. Teach people how to play the piano, the guitar, the flute, or the violin. Use your years of hard work and practice to your advantage now. Offer your musical services for a fee at local events. Play the piano at a reception, play the guitar at a wedding, or play the violin at a local festival. Do you know sign language? Then you can sell your time as an interpreter. If you Learn HTML or a programming language, people or companies can hire you to build websites and applications. If you're good at drawing and painting, think about painting faces at birthday parties and other events for a small fee. The holidays are an extremely busy time for families. Offer to help them in various ways. Help them decorate their house, bake, wrap presents, and address greeting card envelopes. People always need a little extra help during such busy times. Baking, knitting, crocheting,...


Jual buku dengan harga Rp10.000,00. Jual DVD dengan harga Rp40.000,00, tentunya jika ini adalah DVD asli. Jual CD dengan harga Rp20.000,00. Jual video game (permainan video) dengan harga Rp50.000,00 – Rp 100.000,00.

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People don't want to pay more than this for a book at a yard sale, unless it's a beautiful hardcover coffee table book. Display your books spine-out in an attractive box or on a bookshelf that's also for sale. You may want to consider having a laptop or DVD player handy so people can make sure the DVDs work before they fork over the cash. Display the DVDs in their original cases. Keep in mind that CD sales have gone down, so these aren't the hot commodity they used to be. You could try to sell bundles of CDs by the same artist for a little more if your aim is to sell them off as quickly as possible.  If you have cassette tapes, go even lower; these probably won't move for more than $1.     Sell records at $2 - $3, unless you have a very rare record that is still in good condition (in which case you may want to consider taking it to a record store to trade it in - you might make more cash that way).    Some rare or expensive games might sell for more, but in general your games won't go for more than $10. Make sure your magazines are cheap, especially old ones, $0.50 or $1 are most appropriate


Jual foto stok. Cobalah aplikasi ponsel yang membayar jasa untuk membeli sesuatu atau pergi ke suatu tempat. Ambil  bagian dalam survei internet. Buatlah saluran YouTube. Berpartisipasilah dalam penelitian lokal.

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If you have a decent camera and know how to compose an image, try taking stock photos and selling them online. They don’t usually make much per sale, but remember that you're also developing a useful skill and a relaxing hobby.  Plus, if you put a lot of time and practice into it, you can actually end up making quite a round sum of money. There are a number of stock photo agencies that purchase photos online, so don’t give up if you’re rejected from the first place you go.  Companies like Shutterstock, Dreamstime, and iStock are some of the biggest buyers, but you could also check out boutique agencies once you get good. If you have a smartphone, you can find a number of apps that hook you up with local businesses or people who need small tasks done for paid compensation.  Not all the tasks pay very well, but they’re usually easy—for example, a business or marketing research company might pay you to take a picture of yourself at a certain establishment—and you can look at it like a kind of adventure or scavenger hunt. GigWalk, WeReward, and CheckPoints are some examples of this kind of app, but there are many more out there, so browse around and experiment with different ones!  Just make sure that the program accepts teens before signing up. Marketing research is very important for big businesses, and paid survey sites are one of the many ways firms complete this research.  Most of the surveys are quick and painless, and you can do them from the comfort of your own home.  Take some time to search for a reliable site—or sites—that doesn’t require a registration fee and accepts teen participants.  Filling out surveys isn’t the most lucrative online earner—the average wage surveys is $7.00-$8.00 an hour but it’s easy and stable work. You can also participate in paid marketing research focus groups.  Unlike online surveys, these focus groups meet in person and pay between $50.00 and $150.00 an hour.  Websites like SwagBucks, SurveyJunkie, or SurveySavvy offer money per survey, rather than after a set amount. The...


Jual hal yang Anda ketahui. Buatlah situs web yang relevan dengan niche Anda. Risetlah program-program afiliasi. Bergabunglah dengan program afiliasi.

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To start, you should stick to selling products or services that you're familiar with. Online marketers call this process "picking your niche."   You should select a niche that represents your current interests or your occupation. For example, if you're an expert at interior decorating, it makes more sense to sell comforter sets than it does to sell automotive parts. You'll do a much better job with your individual marketing efforts if you stick to selling what you know. Before becoming an affiliate, many companies will want to know the URL of the website that you'll use to sell their products. They do this because they want to ensure that the content on the website won't hurt the company's reputation.  It's easy to start a website these days thanks to sites like WordPress.com.  Be sure to add content to your website that isn't "salesy." You want your site to come across as an authority in your niche. Find an affiliate program that offers products or services in your niche.  Amazon sells just about everything, so it's likely that your niche includes products sold on Amazon. That's a good place to start if you're looking to get into affiliate marketing.  Commission Junction is another great option because it allows you to become an affiliate for countless companies that you already know about (e.g., Overstock, Office Depot, Boscov's, and many others).  Clickbank is yet another option that many affiliate marketers like. That's because the commissions from companies on that site can be very lucrative. It's almost always free of charge to join an affiliate program.  In fact, if you're being asked for a credit card number just to become an affiliate, you might be getting scammed. Most reputable companies that offer affiliate programs allow people to become affiliates free of charge. You will, however, be asked for bank account or PayPal information. Keep in mind, that's not so that the company can take money away from you, but so that it can pay you the commission you earned with successful sales. You will be asked...


Jual kerajinan atau perhiasan buatan sendiri melalui toko daring atau acara sosial. Jadilah fotografer lepas dan jual foto Anda di internet. Remajakan perabot lama yang diperoleh dari toko barang loak, cuci gudang, atau iklan daring.

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Use your crafting skills to create products that you can sell. Then, open up an online shop through a site like Etsy. To increase your sales, set up a booth at local events, festivals, and gatherings to sell your products. Some events require you to pay a vendor fee to sale your items, so always inquire about cost before agreeing to have a booth. If you have a nice DSLR camera and take good photos, do photography sessions or take photos of events, like parties and weddings. As another option, create fine art photos that people may want to hang on their walls, or take stock photos to sell online on sites like iStock Photo, Shutterstock, or Alamy.  Before people will hire you as a photographer, you’ll need to build a portfolio of your work. To get these photos, you might volunteer your services for free at a few events before you start charging people. If you take artistic or stock photos of people, make sure you get a signed consent form from them before you post the photos for sale. Sand down the furniture to smooth out the surfaces and buff off some of the old paint or stain. If you want to restain it, use a lacquer or paint thinner to remove the stain. Then, re-stain the piece. If you plan to repaint it, apply a primer and let it dry. Next, apply at least 2 coats of paint, letting each coat dry for at least 24 hours. If necessary, add new hardware to finish the piece. Sell your refurbished pieces on your local classifieds, like Craigslist. As another alternative, you can offer them for sale on handmade sites like Etsy.


Jual pakaian bayi dengan harga Rp10.000,00 – Rp30.000,00. Jual pakaian dewasa dengan harga Rp30.000,00 – Rp50.000,00. Jual sepatu dengan harga Rp50.000,00 – Rp70.000,00. Jual mantel dengan harga Rp100.000,00 sampai Rp150.000,00.

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People won't expect to pay more for used baby clothes, since they're often inexpensive to begin with. Make sure the clothes are laundered and well presented to make the best sales. If the item is name brand with the tags still on, you can price it a little higher.  If you want to sell clothes that have been heavily used or are stained, price them at $0.50 or $0.25, just to move them off of your lawn.     If you have a ton of baby clothes to sell, consider selling them by the bag for $5.00 or so.    Old shirts, pants, dresses, and other items shouldn't be priced higher than this, unless they're name brand with the tags still on. You might have more luck selling clothes if you leave out the oldest, rattiest items; don't make people dig too deep to find something worth buying. Be sure to polish the shoes to remove scuff marks and worn areas before you display them. If you have a pair of very gently used name brand shoes, you could price them a few dollars higher.  Old tennis shoes should go for less; you may even want to give them away for free. Display shoes attractively, rather than throwing them all in a box.    Launder the coats and display them neatly on hangers. Coats that look like they're 15 years old will sell for less, but if you have a name brand coat that hasn't been worn much, you can price it a little higher.


Jual pakaian bekas yang masih layak pakai di toko yang menjual barang bekas. Jual barang Anda secara online. Lakukan penjualan di taman. Menulis secara online. Mulailah dengan blog atau situs Anda. Mulailah dengan saluran YouTube. Ubah hobi Anda menjadi bisnis. Lakukan pekerjaan administratif yang dibayar. Habiskan waktu lebih banyak untuk online. Merancang aplikasi.

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Take a careful look at your closet; how much of it do you regularly wear? How much of it still fits? How much of it is still in style? There's a good chance that you have a decent amount of money tied up in your wardrobe. Pull out any items that are still in good condition, make sure they are clean and wrinkle-free, and then take them to a local consignment shop. You should be able to walk away with cash in hand. Just try not to spend it all on new clothes while you're there—unless, of course, that's why you wanted the extra money in the first place! If there isn't a good consignment shop nearby (or if you think you may be able to make more by selling your items yourself), you may want to consider selling your no-longer-wanted-or-needed possessions online. Craigslist and eBay are two popular sites to try.  Think about offering up your clothes, shoes, bags, accessories, exercise equipment, and/or electronic equipment. So long as it's in decent condition, you can usually find a buyer for nearly any item. You'll want to take high resolution pictures of your items, and be sure to offer a clear, complete description of the item. If you have warranty information, manuals, or brochures that accompany the items, you may have better luck making a sell. You can also set up shop in your own yard (or drive-way, or garage). Many areas have active yard sale scenes, and it takes minimal work for you to be able to meet up with those who are looking for great deals.  Post fliers around your neighborhood, and remember to place an ad in your local paper if they advertise garage/yard sales. Be willing to negotiate with buyers, and don't set your expectations too high when you set your prices. At best, you may only be able to fetch 25% of the original price you paid for an item. If you are good with the written word, you should be able to find plenty of opportunities to write (or edit others' work) online. Search for freelance writing and editing gigs. The rates for these jobs vary: you may be paid by the word, be offered a flat...


Jual perlengkapan komputer atau peralatan elektronik lainnya dengan harga Rp200.000,00 atau kurang. Jual peralatan dapur dengan harga Rp10.000,00 – Rp30.000,00. Jual mainan dengan harga Rp10.000,00 – Rp30.000,00.

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Even if you bought your juicer at $100, it'll be hard to move it for more than $20; good deals on electronics abound, so you've got to go lower than what savvy shoppers can find online. This includes china, flatware, baking supplies, and all other kitchen items. Make sure they've all been carefully cleaned before you put them on display. You could also have a "free" box with some of the least expensive items, so kids who come to the yard sale with their parents can take something home; perhaps their parents will also be more likely to buy something in this case.


Jual podcast Anda. Sisipkan iklan di podcast. Sisipkan iklan di web.

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You can set up a Web store to charge subscribers for each episode. However, a pay-per-listen podcast is competing with thousands of free podcasts. The content would have to be very compelling to convince very many people to shell out cash, so very few podcasts profit with this method. In case you were thinking it, podcasts cannot be sold in the iTunes store. If you insert a commercial into your podcast, listeners can easily skip over the ad when playing back the show on their computers or MP3 players. One option is to get sponsorship for the podcast, or even separate segments of the podcast. You may need to change the title of your podcast to allow the sponsor their due. Be sure you're not bombarding the listener with commercial after commercial. If your podcast is relatively short, a listener isn't going to want to hear three commercials in that small time frame. Especially at the beginning. This requires extra effort, because once someone subscribes to a podcast, it is downloaded directly into their RSS reader. They might never see the website again. The key is to tie the podcast into a blog or website and mention it frequently during the show. This will drive click traffic to the site and hopefully create some advertising revenue. Think about banner and sidebar ads. The latter has a bit more impact because it's longer and you can't scroll away from it. As a result, it has a higher click-through rate.


Jual produk atau layanan pada ceruk pasar Anda. Jual layanan dari pihak lain melalui program afiliasi. Dapatkan dukungan.

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Consider creating mobile games, programs, website templates, or sound clips to sell. You could also create your own eBook or other products consumers can access instantly. Whatever products you choose to sell, make them relevant to your site’s content. For example, if your website is about iguanas, do not sell cat food. Iguana owners are more likely to buy products related to iguanas. If your content (e.g., e-books, software, reports, workout videos) has high value, you could charge people to access certain parts of your website. Consider the pros and cons of one-time fees, monthly or weekly plans, and pay-per-use options. . As an affiliate marketer, you earn money by promoting another company’s products or services. Similar to sponsored content, you provide links to affiliates' services through content you have written. In this case, however, your advertising is more direct. You can rate products and provide links directly to them.  You might provide product-placement videos. You could be paid by the sale, click, or sign-up. Choose products that will interest your readers and add value to your website’s content.  Becoming an affiliate marketer takes a lot of time and effort. It is one of the most time-intensive methods of advertising.   If you have strong content, you might ask the company to do cost-per-acquisition advertising. This gives you a commission based on what visitors purchase on the other  company’s site. If you give advice about a specialized topic, consider "selling" your wisdom via donations. Place a "donate" button or link on your website. Write a post asking people to contribute financially to your research. If you are filling a need and readers are grateful, they may well support you.


Jual ruang iklan berbentuk banner. Gunakan layanan iklan kontekstual. Tulis konten sponsor.

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. These ads pay you based on a per-click or per-impression basis. An impression means the banner is displayed to a user once. A click consists of someone clicking on the banner and being transferred to the advertised site. The banners may or may not be relevant to your audience.   To attract advertisers, put an “advertise” link in your navigation menu. You could also  place a banner ad stating “advertise here.”   Contact potential advertisers related to your niche market. Offer them a rate based on cost-per-click or cost-per-impression. Purchase banner-management software like phpAdsNew, for example. These programs will rotate various banners on your site. This optimizes your advertising space and prevents repeat visitors from becoming bored.   Too many ads may turn off visitors and interfere with your content. Don't be a hog! Once you have a large enough audience (500 to 1000 unique visitors a day), you can Earn Money Through Google Adsense or use another contextual ad service. These programs automatically generate ads in the amount, size, and placement you desire. In comparison to traditional banner ads, these programs match ads with your site's topic. Your readers are more likely to click these ads, and that will increase your income. Contact companies interested in your niche. Offer to write  sponsored articles for them. Some companies will pay you to write articles favorable to their products. These articles do not directly “pitch” products but interweave their benefits into a story. Sponsored content has gained popularity, because many online users now ignore banner ads. Journalistically, the article might not look different from others you write.  Consider whether such practices would offend your reader base. It would be best not to promote products that you do not support. Sponsored articles should have disclosure of relationship.


Jual sesuatu di eBay Jual sesuatu di Craigslist Jual sesuatu di Amazon Buatlah produk Anda dapat dicari.

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. It's easy to sell something on eBay, and it's a great way to move your product online. You will gain immediate access to a large buying audience.  Sign into the eBay site, and create an account. Just click “sell” at the top of the website’s home page, and sign in or register for a new account. Then, list what you want to sell, and add pictures. eBay allows you to add up to 10 photos.   If you know your item's market value, choose the fixed price listing format, and provide your price. If your item is really unique or you aren't sure of its value, you could use an auction-style listing format. eBay has a quick listing tool that allows you to compare the pricing of similar products. Choose a shipping option. eBay allows many shipping options. You can order USPS flat rate boxes and envelopes for free, schedule pick ups at home, or offer different shipping options. Click "list it," and buyers will start seeing your product. Once a buyer pays for your item, you need to ship it. You should leave positive feedback for your buyer if you plan on selling again. It builds loyal customers. Collect your pay. Most buyers use PayPal to get paid by buyers on eBay. PayPal is an easy site to join. It allows you to electronically move money to your checking account or to request a check. To increase your success on eBay, make sure you have a specific headline that contains the product name that people would actually search. You want to eliminate adjectives like amazing or wonderful.   Include photos. They will help you sell your product.  And put them on top so potential buys see them first. Many people find buyers for their products on Craigslist. All you have to do is go to the Craigslist website. You can select a site in your geographic area or other area you want to sell in, although you can only post your ad on one. Craigslist is free to post.  Include a photo. People are very suspicious of people trying to sell them things, especially online, so you’ll have better luck if they can see what you are offering. Make your...


Juallah apa yang sangat Anda sukai. Ketahuilah di mana posisi Anda. Kenali audiens Anda. Berusahalah menambah pengetahuan.

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People don’t want to buy from a lackluster salesman. Although that doesn’t mean you should be bouncing off the walls with excitement, make sure that whatever it is you choose to sell is something you feel strongly about. Your feelings show in your pitch. Be aware of how your product compares to others on the market, and be able to make a case for yours. You need to make your product or service more appealing than all the others out there, and part of doing that is being well educated about the pros and cons of what you’re offering. In order to successfully sell something, you need to sell it to the right person. Not everyone is going to want a photography package or a special phone service, so find the person who does.  Advertise your product or service in areas which this type of buyer might see it. Don’t force a sale on a buyer if you realize they aren’t interested in what you are offering. This will only annoy them further and frustrate you. You can’t sell anything if you don’t know the ins and outs of it. Be sure that you know every detail about what you’re selling, so that no questions by buyers can go unanswered.


Juallah barang kerajinan tangan, antik, atau bahan rakitan di Etsy. Daftarkan diri dan buat toko di Etsy. Tambahkan listing. Bayarlah biaya penjual. Terima pembayaran. Pasarkan toko Anda.

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Etsy prides itself on being a unique marketplace.  They are committed to selling items that buyers can’t find anywhere else.  Familiarize yourself with their requirements before listing on Etsy.  Handmade items must be made or designed by you.  Outside manufacturers of handmade items must comply with Etsy’s ethical manufacturing guidelines. Vintage items must be at least 20 years old. Craft supplies include tools or materials used for the creation of a new handmade item. You cannot resell handmade items that you did not create yourself. Raising money for charity on Etsy requires that charity’s consent. It is free to become a member and create a shop.  Give your shop an original, interesting name that customers will remember.  Choose a name that reflects your style and refers to the product you are selling.  Announce your new shop on social media.  Post about it on Facebook, Twitter and your blog to direct traffic to your shop. Sign into your account and go to Your shop > Quick links > Add a listing.  Click on the “add photo” icon to add photos to your listing.  The first image becomes your thumbnail.  Give your item a descriptive title with searchable terms.  Use dropdown menus to select the type of item and category.  Write a thorough description.  Set the price.  Set your shipping price. Each item listing costs $0.20 USD.  Listings remain active for four months or until the item sells. Transaction fees are 3.5 percent of the final sale price.  Fees are accrued to your seller account monthly.  You need to have a credit card on file for paying seller fees. Etsy provides a direct checkout service.  Customers from anywhere in the world can pay in their local currency.  Funds are deposited into your account in your local currency.  You can also accept payments from Paypal, checks or money orders. Participate in social media to promote your items for free.  Use Facebook, Twitter, Tumblr and Pinterest to advertise your shop.  Join an Etsy team.  These are groups of members who support each other to grow their...


Juggling Cobalah berlatih metode over-the-top. Lajutkan dengan empat dan lima bola.

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. Try to make three passes in a row. Start out slowly, simply seeing how the three work together in the air in one rotation. Juggling three is often a matter of understanding the balls' trajectories and how they intertwine. For the majority of the time, one will be in the air while each hand has the other two.  First hold two balls in right hand and one in left-hand. (Vice versa if you are left handed.) Begin with passing from the right hand. (Again, vice versa if you are left-handed.) Throw the ball to your left hand and when ball 1 is at the peak, throw ball 2 (the only one in your left hand) under ball 1 to your right hand. When ball 2 is at the highest point (at this point, you should also catch ball 1 in the left hand) throw ball 3 under ball 2. And when ball 2 is in the right hand just catch ball 3 and this should be it. That's all you do! Repeat away. If you can't seem to get the hang of it, work with light, small scarves. They'll give you the time hanging in the air to understand how it all comes together. Now that you've got the simple three-ball cascade down, start juggling "over the top." This is the name for scooping in the opposite direction with one hand. Instead of scooping under and releasing the ball, you catch it, scoop to the outside and throw it over, hence the name. You can start by juggling a normal "Three Ball Cascade," and then letting one of the balls do an over-the-top all the time, so that 1/3 of all throws are over-the-top throws. If you make one hand throw over-the-top throws every time, you are juggling a "Slow Shower," and if every throw is an over-the-top-throw, you are juggling a "Reverse Three Ball Cascade." When you have learned this, you can advance onto things like cross hand juggling, columns (one in the middle, two on the sides), and "Mills' Mess." Learn to juggle two in one hand, then do two in your left hand and two in your right hand at the same time. For some, juggling four is simpler than three! Juggling five balls is just like juggling three, but you have to move...


Jujur saja. Hadiri lebih banyak acara yang menarik. Ikuti insting.

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Feel free to express your true opinions and personality. If your suitor sticks around, your company was found truly enjoyable. If another date doesn't come about, you may feel rejected, but this proves that you were just not meant to be. Being honest and being true to yourself can help you avoid wasting time while dating. Furthermore, acting the way you think your suitor wants you to act rather than being yourself can foster feelings of resentment, stress, and discomfort. These feelings do not set a solid foundation for a relationship. You might find someone there who shares the interests and more! This event and the commonalities you have will create easy talking points, and might lead to a first date.  If you love literature and art, join a book club or get active in the artistic community. If you love to cook, take a cooking class and whip up conversation with a fellow chef. Even if you don't connect with anyone, you're still doing something you love. Your suitor may not fit the ideal picture you had in mind, but if it feels right, pay attention to that. On the contrary, if there's anything that is disturbing to you, don't ignore the signs. Your unconscious mind responds to situations that reflect your goals (in this case being romance), so it's always good to trust your gut.


Jujur, tetapi jangan memberi detail berlebihan. Sebutkan kualitas unik dan contoh spesifik, jangan hanya frasa umum. Fokus pada apa yang Anda suka dan gunakan bahasa positif. Bicarakan apa yang paling Anda hargai tanpa terkesan berpikiran tertutup.

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In order to avoid future complications, don’t start out by telling lies or making huge exaggerations. In an online profile, for instance, avoid overselling your appearance by claiming to look like a celebrity or model.  If you are 45, try describing yourself as "mid-40s." Follow it up with other interesting facts about you, for example, "I’m in my mid-40s, and I love salsa dancing, rock climbing, and tasting new whiskeys." If you have children and it feels like the right time to mention it, try, "I’m a 35-year-old mother of a hilarious 5-year-old." Vague descriptions such as "fun-loving" or "cheerful" don't make you stand out as unique. Try to use concrete descriptors or offer examples.  If you enjoy traveling, describe where you last went and why you would go back—or, instead of “I love travelling,” try, “My goal is to visit each continent at least twice.” If you consider yourself a foodie, talk about some of your favorite restaurants, or the great meal you cooked last weekend. If you are an art lover, talk about the type of art you love or the artist retrospective you attended. This isn’t the time for negativity, self-criticism, or embarrassment. When describing yourself, concentrate on things you like, both about yourself and about the world.  While you should provide examples and specifics to build on them, use terms like “passionate,” “thoughtful,” “funny,” and “spontaneous,” rather than “quiet,” “modest,” “average,” or “normal.” Offer solid, positive descriptions of your appearance, such as: "curvy, brown-eyed brunette with great shoulders and an even better smile." A little humor helps you stand out from the crowd. Humor communicates a lot about your personality and makes you seem more down-to-earth and accessible. For example: "I’m 34-years-old, blonde-haired, near-sighted, and love using dashes when I write (I’m dash-happy!)." While you should try to avoid overwhelming people you've just met with strong opinions on politics or religion, discussing the things you value allows them to understand where...


Jujur. Jangan menjadi orang yang berusaha menyenangkan semua pihak. Tepat waktu. Sopan.

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Give them him truth about your reasons for refusal. You don’t have to be overly blunt or rude, but you should be clear about why you’re not interested. Avoid vague excuses or blatant lies.  If you get asked out on a second or third date from someone you find unattractive, you might say, “I had a lot of fun with you on our first date, but I’m just not interested in you in that way.” This can be easier to hear than “I don’t find you attractive.”  If you get asked out by a friend and would prefer to remain friends, you could say, “I appreciate our friendship and have so much fun with you, but I don’t see you that way and want to stay friends.” If you get asked out by someone new at school or work who doesn’t know you’re in a relationship already, you can say, “I really appreciate you asking and it’s been nice getting to know you, but you should know I’m already in a relationship with someone else.” It’s normal to want to avoid any feelings of discomfort or awkwardness, but do not say “yes” just to make the person feel better. If you go on to refuse her later, she will feel confused. Do not string anyone along. When you say “no,” you should:  Be brief. You have a right to just say “no” without giving any explanations.  Avoid over-apologizing. You don’t need to apologize for how you feel. You have a right to express your feelings honestly.  Be firm. Repeat your “no” if your message isn’t getting across or if the person is trying to change your mind. Don’t delay your answer after someone asks you out. Avoid ghosting or disappearing on him entirely, as this isn’t respectful and isn’t what you’d want to happen to you. Give him an answer as soon as possible.  If you genuinely need time to think about your answer because the situation is complicated, be direct and ask for time. For example, if you’re interested in the person who asked you out, but he used to date a friend of yours, you may want to avoid saying “no” right away. Instead, you can say, “I’m not sure. I do like you and I think it would be fun to go out with...


Jujurlah dan terbuka selalu. Jangan membandingkan diri sendiri dengan orang lain Berhentilah memedulikan anggapan orang lain. Jangan selalu berusaha menyenangkan orang lain. Kelilingi diri Anda dengan orang-orang yang positif. Ketahui perbedaan antara komentar merendahkan, sarkastis, atau berbahaya, dengan kritik membangun atas maksud baik.

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. What have you got to hide? We're all imperfect, growing, learning human beings. If you feel ashamed or insecure about any aspect of yourself and you feel that you have to hide those parts of you, whether physically or emotionally then you have to come to terms with that and learn to convert your so-called flaws into individualistic quirks or simply as basic, down-to-earth acknowledgments of your own imperfections. Try the tactic of owning up to your imperfections mid-argument with someone. You will often discover that suddenly you've removed the very reason for stubbornly holding the line of argument, which is often about preserving face and not giving in. The moment you say, "Yeah, look, I get really irritable when the room's in a mess too. And I acknowledge that I shouldn't leave my clothes in a pile on the floor and yet I do it because that's a lazy part of myself I'm still trying to train out of the habit. I'm sorry. I know I could do better, and I will try," you suddenly infuse an argument with genuine self-honesty that disarms the entire point of the argument. . If you're always striving to be someone you're not already, you'll never be a happy person. This comes about through comparing yourself to others and finding yourself wanting in certain ways. This is a slippery slope to tread, where your thinking will only become more and more negative.  You can always see the appearances others wish to portray publicly but you won't ever see what's really going on behind their facades in their apparently perfect world. By comparing yourself to others, you give their image-portrayal way too much power and reduce your own worth based on a mirage. It's a useless activity that only brings harm.  Instead, value the person you are, love your personality, and embrace your flaws; we all have them, and as explained earlier, being honest is better than running from them. Some of them will like you and some of them won't. Either attitude is as likely to be right or wrong. It's next-to-impossible to be yourself when...


Jujurlah dengan keinginanmu. Rangkailah suratmu seperti puisi. Gunakan kutipan.  Berikan pujian Tambahkan lelucon pribadi. Tambahkan hadiah pribadi.

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If you really like this boy, tell him that. Figure out what you want this note to achieve. Do you want him to give you his number so you can text him? Ask for his number in your note. Do you want to hang out with him after school? Ask him to come over to your house to watch a movie. Figure out what you want to achieve with your note and writing it will become so much easier.  Be honest with yourself as well. Don't tell him it's okay if he doesn't like you, you're okay with just being friends if that's not true. Make sure whatever you put in your note is truthful, otherwise you're starting off on the wrong foot. It’s also okay to say you don’t know what to say. Telling him “I don’t know how to tell you this, but I really like you” is very endearing and he’ll be flattered that you were even brave enough to try. There’s no right way to tell someone you like them, so you can feel free to be as creative as you want. Try writing a poem to let him know how you feel.  Your poem doesn’t have to rhyme if you don’t want it to. There are many different types and lengths of poems, so fool around and see which one feels right for you. If all else fails, go back to the classics. You can’t go wrong with a little “Roses are red, violets are blue, this poem is stupid, but I still like you.” If you have trouble putting what you feel into your own words, use somebody else’s. Include a quote from your favorite movie or book or add a song lyric that makes you think of him. It doesn’t matter what you say, as long as he gets the idea that you like him. Use your note to express things you might be embarrassed to say in person. Compliment his hair or his clothes or his personality; whatever it is that makes him attractive to you, tell him. Even if he decides that he’s not interested in you, he’ll still appreciate the compliments. If you and your crush are already friends, chances are you have at least one inside joke. Include that joke in your note; these details are unique and specific to your relationship and he’ll appreciate that...


Jujurlah kepada Allah mengenai perasaan Anda. Sampaikan secara spesifik apa yang Anda inginkan. Undang Allah untuk bekerja sesuai kehendak-Nya. Mintalah kepada Allah supaya menjawab doa Anda dengan cepat. Tutup doa dengan berkata, “Dalam nama Yesus.

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God knows everything you think and feel, so there is no sense in hiding. As you are asking for what you want, be completely honest about your thoughts and feelings. Honesty will open God’s ears to your prayers. Tell God what you want or need and ask Him to provide that for you. Be specific about your request. Even though God knows what you want and need, He wants you to ask Him for it. God can answer vague prayers, but being specific creates a deeper bond between you and Him.  Being specific does not guarantee that God will answer your request in the way you want Him to. He may have other plans for you. Say to God, “I’m hurting for rent money this month because of the doctor bills. Please let me pick up some extra hours at work so that I can pay my rent.” Remember that God will not give you something that goes against His will. Check your heart and check the Bible to see if what you are asking for is against His will. Although you may have many specific things you want from God, another good thing to pray is that His will be done in your life. Ask Him to move and use you however He wants, not only how you want. Ask Him to help you want the things that He wants for you.  The benefits of praying in this way are many. Although you may know exactly what you want, God may have much more for you than you could think to ask for. If you only ask for the thing you want, you could miss out on a larger blessing. Say to God, “Lord, I really want to start a new job this month, but I know that you might have something more in store for me during this time. I pray that you would show me your plans, even if it isn’t exactly what I want.” If you are asking God for something, you probably want Him to act quickly. Being honest with God means telling Him that you want Him to work quickly. He is on His own time, so it may not happen at the speed you want. It is still good to ask Him to hurry because you’re being honest about what you want. ” The Bible teaches that the name of Jesus Christ is powerful. Every time you pray, but...


Jujurlah kepada diri sendiri. Hargai diri sendiri. Tingkatkan diri demi kebaikan Anda sendiri. Berdoalah meminta bimbingan Tuhan.

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It may seem trite, but there's practical wisdom in this saying. If you approach a guy while putting up some false façade, you'll feel pressured to maintain that façade throughout your entire relationship. Since you're aiming for marriage, you'd have to hide your real self for the rest of your life to make things last. You'll need to create a positive first impression when searching for potential matches, of course. Start things off by demonstrating your best qualities rather than pretending to have qualities you don't actually have. Have some self-confidence. Every person has his or her own faults, but no one is entirely without merit, either. Valuing yourself is the easiest and surest way to encourage others to do the same. Body image is one aspect of self-esteem that many women struggle with. Instead of lamenting the physical features that seem less-than-perfect, try focusing on features that you do feel pleased about. By drawing attention to those features, you may feel more confident about your overall appearance, and that renewed sense of confidence may catch the attention of possible matches. Everyone has shortcomings, and being aware of your own problems can be a good thing. Instead of changing yourself in the hopes of making the right guy fall for you, though, you should implement changes for the purpose of improving your own life. By making changes for yourself, you'll become happier independently of any relationship. You'll be more satisfied with yourself and your life at any given time regardless of whether you're single or married. If you believe in God or some type of higher power, spend time praying about your desire to marry. Ask for guidance on your search and during your relationship with a possible future husband. Of course, you don't have to follow this piece of advice if you don't believe in any type of higher power. Individuals who try to build their lives on a foundation of faith should strive to build their future marriages on the same foundation, though.


Jujurlah kepada diri sendiri. Terimalah kedukaan pasangan. Bersedialah menempati posisi kedua di awal hubungan. Sadarilah bahwa sejatinya, Anda telah menjalani lebih dari satu hubungan. Bersiaplah mengalami hal-hal yang tak terduga. Sadarilah bahwa Anda berdua tidak akan berbagi “momen pertama. Pahami kebutuhan Anda.

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Assess your own needs. Know from the start what you truly expect from this relationship. Ask yourself whether you intend to pursue and commit to a lifelong relationship with the father or whether you’re only interested in a casual relationship. Whether the father is a widower, a divorcee, or a parent out of wedlock, know that he’s most likely in a period of mourning for his previous relationship. Also be aware that men are more likely than women to hide their feelings, so don’t assume everything’s fine just because he says it is. If you’re interested in pursuing a longterm relationship, invite him to openly discuss his loss. Use your conversations to evaluate how well he’s coping with it. Embrace early on that his child should be his #1 priority. Be flexible when scheduling your own quality time with him. Appreciate the fact that his money should be earmarked first and foremost for his child’s needs.  This may sound like a bummer, but think of it as an excellent way to judge the father’s character. Whether he’s a widower, divorced, or otherwise estranged from the mother, imagine that you’re the mother in this situation. Ask yourself if he’s acting as responsibly toward his child as you would expect him to act toward your own. If he’s showering you with time, money, and attention while neglecting his kid, consider that a red flag. Remember this is only temporary. Look forward to becoming an equal member of the family as you gradually integrate over time. If you’re expecting your relationship with the father to become permanent, be prepared to have one with the child and mother as well. Even if the mother has passed on or is largely absent from your own life, they will still maintain a large presence in both the father and child’s mind.  Ask the father early on about the family’s history. Learn about both the child and the mother before you meet them: their character, their interests, their strengths and weaknesses, etc. Use the father’s answers to better understand the man you’re dating. For instance, while he...


Jujurlah namun berhati-hati saat menyampaikan gejala kehamilan Anda di tempat kerja. Mintalah bantuan jika perlu. Sikapi pelanggaran privasi dengan sopan namun tegas. Tulislah ucapan terima kasih.

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During pregnancy, many women experience symptoms that lead to discomfort, including: nausea and vomiting, bleeding gums, hemorrhoids, yeast infections, stretch marks, and swelling. Most people will be sympathetic to your plight--especially if they have experienced pregnancy themselves. However, resist the urge to overshare information about your body in professional situations. Take a sick day if you need to, but do not tell all your coworkers and clients about just how bad your hemorrhoids have gotten. Be sure to talk to your doctor about any sudden symptoms you experience. During pregnancy, you might not be able to stand for long periods of time or lift heavy objects. Feel free to ask a neighbor for help lifting a box or ask someone on the train for their seat. People will understand, and most people will be happy to help. Be sure that you express your gratitude to anyone who lends you a hand during pregnancy. Always be polite and kind--especially to those who have gone the extra mile to help you. Many pregnant women report being asked inappropriate questions or even being touched inappropriately during pregnancy. Strangers might try to touch your belly, or your boss might grill you about why you drank a cup of coffee that morning. Remember that your body is your own, and other people do not have the right to know your private, medical information (even if you do have a baby bump). However, social norms might make it difficult for you to draw firm boundaries. For example, you are probably better off not yelling at your boss. However, there are some tricks you can use to make sure that people do not violate your privacy. For example:  Be vague when asked an inappropriate question about your pregnancy choices. Bland cliches that do not directly answer their question, such as "I'm just so happy to be a new parent!" or "It's really exciting!", might help distract someone from prying further.  Redirect the conversation. Tell them that you don't want to hog the spotlight with your pregnancy and ask them how their...


Jujurlah terhadap diri Anda sendiri. Pertimbangkan apa yang mempengaruhi Anda. Buatlah sebuah peta pemikiran. Tentukan apa yang Anda ingin orang-orang mengerti.

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Before you write a word, take some time to just think about you and your art. You need to understand what it is that  you are trying to achieve, before you attempt to explain it to anyone else.  Ask yourself what you're doing. What does your art express? What makes your art unique? Ask yourself why you're doing it. What motivates you to create art? What emotions or ideas are you trying to convey? What does your art mean to you? Ask yourself how you're doing it. What do you draw inspiration from? What tools and materials do you use? Think about the things that influence you, whether it's art, music, literature, history, politics or the environment. Think about how these influences have made an impression on you and how they manifest themselves in your work. Try to be as specific as possible. Mind-mapping is a good way to free your thinking. It will also help you to trace the relationship between different ideas.  Jot down a key idea that informs your work in the center of a blank page. Then spend 15 minutes writing down any words, phrases, feelings, techniques etc. related to that idea. Free writing is another technique that can help get the creative juices going. Spend 5-10 minutes writing whatever pops into your head when you think about your art. You'll be amazed at what you come up with. Think about what you want people to take away from your art. What message or emotion are you trying to convey?


Jujurlah. Beri dia jalan keluar yang mudah jika dia tidak ingin menjadi kekasih Anda. Berusahalah untuk tetap membuat percakapan tersebut santai. Jangan desak sahabat Anda untuk membuat keputusan. Dengarkan dan terima hasil apa pun yang Anda dapatkan. Bersiaplah untuk memberi sahabat Anda sedikit ruang.

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Don't waste much time beating around the bush. Be simple and direct. Tell your friend how she makes you feel. This will be different for everyone, so try to follow your heart. A few things you may want to mention are suggested below, but feel free to phrase things differently if you think it will be more genuine.  Tell her that, lately, you've been thinking of her as more than a friend and that you wanted to know how she felt. Tell her that you've been struggling your feelings for some time and that you're just relieved to finally open up about it. Tell her that, no matter how she feels, you value her and you want to have a positive relationship with her. This is crucial — you don't want her to feel like you're only interested in knowing her if she wants to be romantic with you This conversation is likely to be a little awkward no matter which way it goes. However, you can make things much less awkward for both of you if you give your friend a reasonable way to say "no" without embarrassing herself. This isn't as hard as it sounds — basically, just mention that it's OK if she doesn't want to get together right now. A few things you may want to mention are listed below:  Tell her that you completely understand if she can't be in a relationship right now. Tell her that you don't know whether she has anything going on in her life that might keep you two from dating. Stress that you won't be upset if she doesn't feel the same way as you. Big, dramatic displays of emotion might seem like a good idea, but they can make this conversation a lot more stressful and tense than it needs to be. Try to talk in a calm voice and to use a friendly, lighthearted tone. You can even use a little humor to ease the tension by joking about how antsy you've been to talk about this — a well-placed laugh can make things much easier.  Note: You will probably want to avoid actually using the word "love." For many people, this word can have a huge weight that may make the prospect of being with you a little scary. Most relationship...