Perhatikan penampilan. Carilah cara  untuk merasa percaya diri. Jangan khawatir soal kegagalan.

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You won't be able to flirt effectively if you think your appearance is holding you back. Flirting is about confidence, and your physical grooming — or the lack thereof — says a lot about how confident you are.  You don't need to look like you're going to the White House to meet the president, but you want to look elegant and clean. Make sure what you're wearing fits you, is not a fashion statement from the 70s or 80s, unless you intended it to be, and is something you're comfortable in.  Shower or otherwise clean yourself regularly. Wear deodorant, brush your teeth, wash your face, cut your nails, etc. Don't forget to use mouthwash right before you see/talk to your crush. Wear your hair in a style that makes you feel pretty/handsome and compliments your facial structure. Don't be afraid to do something fancy with your hair if you're a girl. If you're a guy, take it easy on the cologne. Guys are notoriously heavy-handed with cologne. They sometimes spray on enough cologne to injure small animals. Seriously, though — a little cologne goes a long way. Flirting comes naturally if you're confident. You visualize success instead of fearing failure. You go after your goals because you believe in yourself. If flirting were a sport, confidence-building would be the training your coach would put you through in order to succeed.  Surround yourself with other people before you flirt. Be around members of the opposite gender right before you flirt. It will get you accustomed to feeling comfortable around them. It will also get you in the mood to be social, helping you gradually build up to that knock-out confidence you'll want to flirt. Find a way to pump yourself up right before you flirt. Do something you do really well right before you flirt: it will make you more confident, and it will give you a little bit of an ego boost. This could be playing sports, practicing an instrument, or acing a test. Flirting can seem hard to some because the stakes are so high: if the person doesn't flirt back with you, or give signs that...


Perhatikan pengarang dan konteks budaya. Soroti dan perhatikan kata dan bagian yang tidak Anda pahami. Telusuri makna judulnya. Tentukan tema sentral. Amati unsur-unsur karya sastra. Susunlah penafsiran terhadap karya tersebut.

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If you are reading a piece of literature with the purpose of critiquing it internally rather than for an essay, you should begin with understanding the cultural milieu of the piece. Knowing the social context of a written work boosts your understanding of the vocabulary, setting, and character motivations, all of which are critical for forming an accurate critique. Bring a highlighter or pen with you to your reading sessions, and mark words you don’t understand. Looking them up in a dictionary as you read will increase your understanding of the text, just as knowing the cultural milieu in which the text was written does. Once you begin reading, consider the significance of the title. Ask yourself why the author chose this title. Is it a simple title, merely relating the main setting or object, such as the title of the short story “The Yellow Wallpaper”? If so, why would the author understate the work so much? Questioning the title helps in determining the main theme and contributes to a more accurate critique. Thinking about the title will help you determine the main theme of the work. Determining the main theme provides a trunk from which the branches of the rest of your examination of the text will spring. You will look at the elements of literature of this text, and knowing what theme they should be pointing to helps you to critique how well the author accomplishes this. Examine the elements of the piece of literature you’re reading by exploring how each element is presented in the text. Identify examples of each element and determine how each relates to the main theme. You may want to write down where these connections take place in order to organize your thoughts.  Setting—description of the surroundings. Plot—events of the text. Characters—the motivations and depth of each character, such as how much they change or don’t change as a result of the events. Characters can be people, objects, even ideas (especially in poetry). Conflict—the opposition that the main character encounters and its climax and...


Perhatikan pengaturan langkah Anda. Koordinasikan kedua lengan dengan gerakan kaki untuk menghasilkan kekuatan. Libatkan otot inti.

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Whether you’re attacking for a spike or defending with a block, the correct footwork will maximize the height of your jump. Your footwork will depend on your dominant hand. If you are going up to spike the ball, plant your second foot facing sideways and take off facing parallel to the net. Making your last two steps fast and explosive will significantly help your vertical leap.  Use 3 steps to explode into your jump to improve your accuracy. For right-handed players, use a left, right, left, jump technique. Your spike approach should include one big step and one small step to bring your trailing foot in line with your leading one. The height you get on each jump partly comes from the timing of your arms. Accelerate your arm swing as you bring your second foot forward - remember, you're not swinging forward, you're swinging up. The combination of planting your second foot a little bit in front of your first and then swinging your arms upwards will stop your forward momentum and transfer it to upwards momentum. A quick, aggressive approach with your arms swinging completely back and up will drive your body into the air.  Move your arms in the direction that you want to go. Force your arms downward as you squat to initiate your base. As you explode into your jump, reverse the direction of your arms and push them above your head as fast as you can. As you reach the apex of your jump, your hands and body will have uncoiled into the highest point of your jump. If you are following the left, right, left, jump technique, throw your hands back and turn your palms to the ceiling on the right step. While you are in the air, come through with your non-dominant hand. The hand you're hitting with will usually be the dominant hand. As you advance in the sport, adjust your footwork and coordination for different attacking and defending positioning. Turning your body to hit the ball will allow you to engage your core when you spike creating greater force upon impact. By using your whole body this way, you will be able to hit...


Perhatikan penggunaan waktu anak Anda. Gunakan sistem penghargaan. Beri upah anak Anda untuk mengerjakan tugas rumah. Ajak anak Anda mencoba aktivitas atau olahraga ekstrakurikuler. Ikuti kegiatan sukarela bersama anak Anda. Berikan selamat untuk pencapaian anak Anda.

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Observe how your teen seems to be acting lazy or wasting time. Does she spend all day on her computer? Does she opt to read a book instead of do her chores? Maybe she spends most of her time on her phone, talking to friends, and neglecting her chores or responsibilities. Before you can provide adequate motivation for your teen, you need to determine how she is being lazy. This will help you understand her current way of thinking and spot any patterns of laziness. Once you observe your teen’s lazy behavior, you can use these patterns of laziness to create a custom reward system. For example, your teen may like to spend a lot of time texting on her phone. You can then tell her before she can text on her phone, she has to complete her chores for the day. She will then see texting on her phone as a privilege and part of her reward for doing her chores. Or, if your teen tends to spend a lot of time in front of her computer, limit her computer use until she has set the table for dinner or cleaned her room. Be specific about the tasks you use as rewards, as this will feel more immediate to your teen and motivate her to get things done. Tailor the rewards to the preferences of your teen, as she will feel the reward that much more if it something she is interested in. Most teens are looking to earn a little extra cash, especially if they do not receive an allowance from their parents. Provide opportunities for your teen to earn some side money by hiring her to complete special projects around the house or in the neighborhood. This will also help get your teen off the couch and on to doing something productive. You could hire your teen to paint a wall that needs a touch up, or to organize the garage or the basement. Give your teen a job outdoors, like pulling weeds or trimming the hedges, to get her outside and away from any distractions. Consider your teen’s skill set, such as a flare for drama, an interest in basketball, or a budding passion for computer science, and encourage her to participate in a school play,...


Perhatikan pengulangan dalam perhitungan. Membuat lembar lajur untuk menghitung kovarian. Mengisi data. Mencari rata-rata x dan y. Memasukkan rumus pada kolom (x(i)-x(avg)). Ulangi rumus untuk data pada (y(i)-y(avg)). Memasukkan rumus pada kolom "Product". Menyalin rumus ke bawah untuk memenuhi seluruh tabel. Memprogram total pada kolom terakhir. Mencari kovarian.

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Covariance is a calculation that you should perform a few times by hand, so you understand the meaning of the result. However, if you are going to be using covariance values routinely in interpreting data, you will want to find a faster and more automated way to get your results. You should notice by now that for our relatively small data set of only nine pairs of data, the calculations included finding two averages, performing eighteen individual subtractions, nine separate multiplications, one addition, and a final division. That is 31 relatively minor calculations in order to find one solution. Along the way, you risk dropping negative signs or copying your results incorrectly, thereby ruining the result. If you are comfortable using Excel (or some other spreadsheet with calculation abilities), you can easily set up a table to find covariance. Label the headings of five columns as for the hand calculations: x, y, (x(i)-x(avg)), (y(i)-y(avg)) and Product.  To simplify your labelling, you could call the third column something like “x difference” and the fourth column “y difference,” as long as you remember the meaning of the data. If you begin your table in the top left corner of the spreadsheet, then cell A1 will be the x label, with the other labels going across to cell E1. Enter your data values in the two columns labelled x and y. Remember that the order of the data points matters, so you need to pair each y with its corresponding x value.  Your x values will begin in cell A2 and will continue down for as many data points as you need. Your y values will begin in cell B2 and will continue down for as many data points as you need. Excel will calculate the averages for you very quickly. In the first vacant cell below each column of data, enter the formula =AVG(A2:A___). Fill in the blank space with the number of the cell that corresponds to your last data point.  For example, if you have 100 data points, they will fill in cells A2 through A101, so you will enter =AVG(A2:A101). For the y data, enter the...


Perhatikan peningkatan gejala alergi. Perhatikan gejala kesehatan yang baru atau aneh. Pantau adanya konstruksi di rumah atau tetangga.

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It's easy to attribute allergy sensitivities to the weather or season changes, but it can often be caused by irritants in the air in your home. If you notice a significant rise in your allergy symptoms, it might be time to test the air quality in your house. Some common allergy symptoms include:  Coughing Sneezing Watery eyes Nasal congestion Headaches Bloody noses You might think that getting sick is unrelated to the air quality in your home. Often, this is true, but certain contaminants (like asbestos, toxic mold, and other chemicals) can negatively impact your health. This is especially true if you seem to suffer from frequent bouts of pneumonia or bronchitis. Get your home's air quality tested if you notice any of the following symptoms:  Dizziness Nausea Rashes Fever Chills Fatigue Home construction can really impact the quality of air in your home. Whenever there is a renovation or new construction project, the air can be exposed to dust particles, chemicals, and other harmful materials that can collect in your HVAC system and then begin to circulate throughout the entire house. Even construction done by neighbors can negatively impact the air quality of your home, so be sure to keep an eye out for that too.


Perhatikan penurunan berat badan tanpa sebab yang jelas. Perhatikan kesulitan buang air besar tanpa sebab yang jelas. Perhatikan gejala kembung setelah Anda pulang bepergian dari tempat yang baru. Waspadalah karena cacing bisa membuat Anda tidak pernah merasa kenyang atau tidak pernah merasa lapar. Perhatikan jika Anda mengalami kelelahan atau rasa capai terus-menerus. Waspadalah karena beberapa orang tidak menunjukkan gejala apa pun.

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When you have worms in your body, you get less nutrients than you are used to because the worm is consuming these nutrients. You may therefore begin to lose weight because while you are eating like normal, your body is not absorbing the calories and nutrients that it should because the worm is taking them from you. If you start to lose weight without trying to, keep track of the weight you lose. If you continue to shed pounds, talk to your doctor. If you have constipation that doesn’t seem to be caused by anything, you may have worms. Worms can cause irritation in your gut that interferes with your digestion. This can cause less water to be absorbed into your body, making you constipated. For example, if you have eaten foods high in fiber, drank a lot of water, or done other things that normally help you to go to the bathroom, and you still can’t go, you may have a worm. If you have recently traveled to a new place that is known to have worm problems, and you suddenly develop serious gaseous discomfort, you may have picked up a worm. This gaseous discomfort can be accompanied by abdominal pain. If you were traveling through a foreign country and were dealing with diarrhea, but took an anti-diarrhea pill, you should monitor your gaseous discomfort. Continuing to have discomfort after taking an anti-diarrhea pill can sometimes mean that you have picked up a worm. Having worms can make you feel extreme hunger just after eating, or extreme fullness when you haven’t eaten anything. This is because the worms feed on the food that you have eaten, leaving you hungry, but can also cause you to feel nauseous or gaseous, which can make you feel full. When you have a worm, the worm takes all of the nutrients out of the food you have eaten, leaving you feeling hungry. At the same time, this lack of nutrients can make your energy levels decrease, leaving you easily exhausted.  This may cause you to:  Feel tired all the time. Feel exhausted after exerting a slight amount of energy. Wanting to sleep rather than do anything...


Perhatikan penutup sayap pada punggung. Perhatikan mulut pada bagian bawah kepala. Perhatikan jumlah kaki serangga.

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Beetles have wings, but they are covered by 2 hard wing coverings. This is what gives a beetle its distinctive hard-shelled look. The hardened wing coverings on a beetle’s back are also the reason why a beetle will make a crunching sound if you accidentally step on one. If the insect is a beetle, its wings should not be visible unless the coverings are lifted up and the wings are extended. Beetles have sharp mandibles (chewing mouthparts) so they can consume other insects, plant matter, fungus, and decaying plants and animals. Look at the underside of the insect’s mouth to see if they have sharp-looking mouthparts. If the insect has a long, straw-like protrusion, then it is not a beetle. Beetles have 6 legs distributed between their front and back body segments. When they are in their larval stage, the legs are all on the front of a beetle’s body. Otherwise, the legs are spread between the front and back  segments. Count the insect’s legs and check their location to determine if it is a beetle. If the insect has 4 legs, 8 legs, or more, then it is not a beetle.


Perhatikan perbedaan antara game, set, dan match. Pahami bagaimana setiap game dinilai. Ketahui cara menyebutkan skor pada saat melakukan servis. Memahami penilaian tiap set. Ketahuilah bahwa Anda harus menang dua poin dari lawan Anda jika terjadi seri. Ketahui kapan permainan telah dimenangkan (atau kalah). Ketahui cara menuliskan skor setelah pertandingan.

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The match is the term that refers to the entire playing time of tennis. A match is comprised of either the best of three sets, or the best of five sets (depending on your league). Each set is played best out of six games. One player serves per game. A game is generally won when a player (or team if you are playing doubles) wins four points. A point is started when one player serves, and the opponent hits it back and the point continues in a back and forth manner until one player hits it out or in the net. Keep in mind that a game might take seven points, or more, to end if, for instance, one player wins three points and another wins four. Each point is given its own value for each player:  1st point won is "15 points" 2nd point won is "30 points" 3rd point won is "40 points" 4th point won makes GAME (signifying the end of the game) During each game, it is the server’s job to call out the score so that the opponent can hear it (unless you are actually playing in a professional setting in which they have a score keeper). You are always supposed to say your score, followed by your opponent’s score. For example:  If you have won two points and your opponent has won one, you would call out “30-15”. If your opponent has won three points and you have won one, you would call out “15-40”. Each set is played until one player or team (if you are playing doubles) has won six games. At the beginning of your serve, you must always call out the number of games each player or team has won, starting with your score. For example: If you have won four games, and your opponent has won two, you would call out “4-2” before beginning your “service game” (the game you serve the ball in, rather than receive). This refers to both games and sets. Here are some examples:  If you both have a score of 40 to 40, then you have to win two points in a row in order to win the game. (See Step 3 below for more details). If you both have won 5 games, and the score is 5 to 5, then you will need to win two more games in a row to make it 7-5 in...


Perhatikan perbedaan antara kritik membangun dan kritik tidak membangun. Maksud yang baik. Apakah kritik diperlukan? Pikirkan apakah Anda adalah orang yang tepat untuk mengkritik. Pilihlah waktu dan tempat yang tepat.

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Constructive criticism improves a person's behavior, encouraging positive changes. Whereas destructive criticism condemns and discourages the person.  Destructive criticism demeans, discredits and hurts people. In contrast, constructive criticism improves a specific behavior without personal attacks.Their self-esteem remains intact. Your reason for critiquing someone's work or behavior affects how you deliver feedback. If you have an ulterior motive besides wanting to help the person improve, thats come across as overtly negative. Reflect on whether the criticism you intend to impart will actually be productive.  Good intentions do not always get a positive response. For example, if your friend has gained a lot of weight since you last saw each other, telling her she should lose weight for her health's sake probably won't fall on receptive ears and, in fact, she may feel hurt. Criticizing is one of those domains where intentions are less important than what you actually say and do. Instead of acting on impulse, be thoughtful and ask yourself how it would sound if you told this person what you’re thinking. Are the words you choose appropriate? What about the underlying social politics? What about yourself? For example, if you want to criticize your friend about her weight and you're naturally thin, think about how she may feel to receive this feedback from you, someone who has never struggled to lose weight nor experienced weight-based discrimination. If someone requests feedback and is willing to change, then constructive criticism is warranted. Ask yourself if the person would be better off receiving constructive criticism. Would it have a positive impact on their life? Unsolicited criticism could be hurtful. If the issue is relatively minor, such as a situation where you don't like your friend's wardrobe because she wears too much pink and you want to tell her, it may best not to say anything...unless you feel this situation is disadvantageous to or hurting her in some way. It's important to use criticism...


Perhatikan percakapan yang sesungguhnya. Bacalah dialog yang baik. Kembangkan karaktermu secara maksimal. Hindari dialog yang kaku.

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Listen to the way people talk to one another and use those conversations and patterns in your dialogue to make it sound authentic. You'll notice that people talk differently when they're with different people, so make sure that you include that when you're writing dialogue.  Disregard parts of the conversation that will not translate well when written down. For example, every "hello" and "goodbye" does not need to be written. Some of your dialogue might start with a "Did you do 'this'?" or "Why did you do 'this'?" Keep a notebook to record small pieces of real-world dialogue that stand out to you. To get a good feel for the balance that you need in your dialogue between realistic speech and book speech you need to read good dialogue in books and in movies. Look at books and scripts and see what works and what doesn't and try to figure out why.  Look for writers whose dialogue rings true to your ear, regardless of what other readers or critics may say. If you need a starting point, you might check out the work of Douglas Adams, Toni Morrison, and Judy Blume, who are known for their realistic, layered, and vivid dialogue. Checking out and practicing writing dialogue for screenplays and radio plays is really useful in developing dialogue, since those are both very dependent on dialogue. Douglas Adams, from the above writers, got his start writing radio plays, which is one reason for his fantastic dialogue. You will need to completely understand your characters before you can make them talk. You'll need to know things like whether they're taciturn and monosyllabic, or whether they love to use lots of big words to impress people, and so on.  You don't need to write every character detail into your work, but you should know them yourself. Things like age, gender, education level, region where they're from, tone of voice, will all make a difference in how a character talks. For example, a poor American teen girl is going to talk very differently from a rich, old, British guy. Give each character a distinct voice....


Perhatikan perilaku Anda sendiri. Bernapaslah dalam-dalam. Carilah alasan yang lebih mendalam. Mintalah bantuan. Luangkan waktu untuk diri sendiri.

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One of the first and most important steps to calming a child is to stay calm yourself. It will be much harder to keep the child calm if you are upset. Children look to you to see how they should act. If you react strongly, so will they. Watch out for particularly harmful behaviors like yelling and screaming. This will teach the child that raising your voice is an effective way to deal with emotions and communicate with other people. When things get hectic, don't forget to breathe. Take a step back from the chaos and inhale deeply. It may be helpful to count your breaths or focus on the sensation of the air going in and out of your nostrils. Simple actions like these can make it easier to deal with a stressful situation. Children don't act out or get upset without a reason. That reason could be anything from hunger to not getting to go somewhere with friends. Understanding the why will help you keep yourself in check; you'll be able to create a plan for action for the future and feel less confused. It can be helpful to wait until the crisis is over before you start reflecting. Keep yourself present to his feelings. If you start to feel overwhelmed, or that you are losing your cool, ask your spouse or someone you trust to give you a hand. Maybe you need help making breakfast while someone else gets the kids ready. Whatever it is, don't be ashamed to reach out. Accept that help won't always be perfect. Sometimes imperfect help is better than no help. For example, if you're worried that your spouse may feed your daughter junk food, think of that as an acceptable compromise for a moment of peace. Everyone needs a little downtime. If you feel the pressures of parenting or taking care of a child well up, try to schedule a night to yourself. Hire a baby-sitter or ask a friend to watch the kids for a few hours. Some things you can do to recharge:  Go on a date. This can be with your spouse or someone new if you're single. See a movie with friends. Go to a spa. Treat yourself to some relaxation and self-care.


Perhatikan perilaku kucing. Periksalah cedera pada ekor. Bawalah kucing ke dokter hewan jika Anda mencurigai adanya cedera pada ekor. Pahamilah penanganan untuk kucing.

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Your cat's changed behavior might be one of the first signs you notice that alerts you to a tail injury. Your cat may begin dragging his tail or keeping it low to the ground all the time, dribbling urine randomly, or having diarrhea. Your cat may begin walking unevenly or losing coordination in his back legs. Dribbling urine and having diarrhea are not symptoms of a broken tail on their own. If the tail injury was severe enough to cause these signs, the cat will definitely be dragging the tail. Gently feel along the length of the tail. Signs of injury or break include tender, swollen or bent areas. If you notice redness, tenderness, and swelling with fluid underneath, there may be an abscess, or pocket of pus, forming on your cat’s tail. If there is exposed bone or if the skin has been stripped from the tail leaving only bone this is called a ‘degloving’ injury.  If you happen to notice a hard, non-painful kink in your cat’s tail, it’s probably because he was born with the kink in the tail or it's an old, already healed injury.  Never pull or try to remove a severed portion of tail since there are tough tendons and sensitive nerves. If you pull or stretch the tendons, you'll damage the use of the tail, hind limbs, bladder and bowel functions. It may also cause arterial bleeding, which is difficult to control and potentially life-threatening for your cat. The vet can address the injury without additional damage to the tail. Your cat may need a partial or full amputation of his tail if he has a degloving injury, deep cut, or if his tail is deeply or mostly severed. Your vet can also prescribe antibiotics to prevent infection which is highly likely with any open wound. Even if there are no external wounds, the vet can check your cat for other injuries. The vet may find neurologic damage from the tail being pulled during the accident.  The vet will examine the tail for signs of physical or neurological damage. If the vet suspects nerve damage, your cat may have an electromyogram test. Anal sphincter and tail...


Perhatikan perilaku tukang tindik Anda. Duduk diam. Gunakanlah hiasan yang bahannya memang dibuat khusus untuk tindikan (implant-grade). Gunakanlah jarum baru. Buang jarum yang Anda gunakan.

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If they take you into a room without sufficient lighting, question it. They should be able to see what they are piercing. Also, watch them wash their hands and put on sterile gloves. If they already have gloves on, you are completely justified in asking them to re-wash their hands and replace the gloves with new ones. While you’re getting your nose pierced, try to stay as still as possible for your piercer. It is a small pinch just like any other piercing, and you’ll only feel it for a second. Titanium and surgical steel are good substitutes, but most piercers include the price of a surgical steel piece of jewellery in the price of the piercing. If you ask for gold, titanium, and niobium (niobium is the material least likely to irritate your skin) the piercer may add an additional cost. The needles that they use should be brand new and in sterilized sealed pouches. You should see them open the sealed packages. If you get into the room and the needles are already open, you are once again justified in asking for new ones. Your piercer should throw away the needles in a biohazard container after using them. They should also provide after-care instructions at this point. Most piercing salons will carry the cleaner that they are going to recommend to you.


Perhatikan perilakunya saat berada di dekatmu. Perhatikan apakah dia sering cekikikan dengan teman-temannya. Amati bahasa tubuhnya. Perhatikan apakah dia tiba-tiba menjadi kikuk di dekatmu.

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If you two haven't met yet, and this girl likes you, then she may stare at you and smile to get your attention. Make sure you smile back, and watch her reaction. Shy girls may blush and outgoing girls may smile back. You're basically engaging in a little flirting. If she notices you're around and she likes you, she may want to appear more interested in her friends, so she'll start laughing. She may also feel nervous when you're around, and many people giggle or laugh when they're nervous. Does her face turn red when around you? She might stare at you for a long time, and smile when you look. Maybe when you look at her, she looks quickly away. These signs may mean she likes you. She may also look nervous because she has butterflies, meaning she likes you. If you notice she seems to drop things when she's near you, that could be a sign she likes you. It could indicate she gets nervous when she's near you, causing her to drop things or be a bit clumsier.


Perhatikan periode menstruasi Anda. Mulailah mencari tanda-tanda kehamilan lain. Perut terasa sakit. Perhatikan pendarahan vagina.

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If you have missed a menstrual period, and had unprotected sex prior to that, take a pregnancy test.  Although an ectopic pregnancy does not occur in the uterus, your body will present with many of the typical signs of pregnancy anyways. If you have an ectopic pregnancy, the pregnancy test would hypothetically always be positive. However, remember that these tests do have the possibility of false positive results or false negative tests, so if in doubt it is always a good idea to visit your doctor for a blood test for a confirmation. If you are pregnant, whether it has implanted in the uterus (as in normal pregnancy) or in the fallopian tubes or elsewhere (as in ectopic pregnancy), you will still likely experience some if not many of these common symptoms:  breast tenderness frequent urination nausea, with or without vomiting  absence of menstruation (as previously mentioned). If you have already confirmed your pregnancy or you still aren’t sure, but you experience abdominal pain, then it could be because of an ectopic pregnancy.  The pain mainly occurs due to the pressure exerted by the growing fetus on the surrounding tissue, which in the case of an ectopic pregnancy does not have enough room to accommodate the fetus (the fallopian tubes for instance, the most common site of ectopic pregnancy, are not by any means designed to accommodate a growing baby). The abdominal pain can be sharp and severe, or in some cases there may be no pain. The pain often increases on movement and straining, and is often localized to one side of the abdomen. Shoulder pain can also present due to the presence of blood in the abdomen, which can irritate the nerve that travels up to your shoulder. Know, however, that round ligament pain is very common in pregnancy. This pain, similarly, is located on one side or the other (or both) and can come in intervals (which usually last a few seconds each). The main difference is that round ligament pain tends to occur in the second trimester. The pain from an ectopic pregnancy will usually...


Perhatikan perkembangan gejala penyakit radiasi. Kenali gejala-gejalanya. Ketahui tingkat paparan radiasi. Pahami arti dari setiap angka. Ketahui metode paparan radiasi. Ketahui kemungkinan penyebab terjadinya penyakit ini.

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Pay attention to the symptoms that develop, their severity, and their timing. It is possible for doctors to predict the level of radiation exposure from the timing and the nature of the symptoms. The severity of symptoms will vary depending on the radiation dose received, and the parts of the body that absorbed the emissions.  The determining factors in the degree of radiation sickness are the type of exposure, the exposed parts of the body, the duration of exposure, the strength of the radiation, and how much your body has absorbed. The cells in your body that are most sensitive to radiation include the lining of your stomach and intestinal tract, and the cells found in your bone marrow that produce new blood cells. The degree of exposure guides the presentation of symptoms. Initial symptoms involving the gastrointestinal tract can appear within ten minutes. If the skin was directly exposed or contaminated, redness, rash, and burning can begin almost immediately. There is no way to predict the exact course of a radiation exposure event that leads to radiation sickness since there are many variables involved. The symptom presentation is, however predictable. The degree of exposure, ranging from mild to very severe, can alter the timing of symptom development. The following symptoms are consistent with radiation sickness.  Nausea and vomiting Headache Fever Dizziness Disorientation Weakness and fatigue Hair loss Bloody vomit and stools Infections and poor wound healing Low blood pressure Four categories and their ranges of exposure are used to diagnose the levels of severity for radiation sickness. The levels are based on a sudden exposure over a short amount of time. The severity is determined by the degree of exposure and the onset of symptoms.  Mild severity is exposure to radiation that resulted in a body absorption of 1 to 2 gray units (Gy). Moderate severity results after exposure that causes the body to absorb 2 to 6 Gy. Severe exposure results in an absorbed level measured at 6 to 9 Gy. Very severe...


Perhatikan perkembangan payudara. Amati rambut kemaluan. Perhatikan cairan yang keluar dari vagina. Perhatikan pertumbuhan mendadak.

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Your breasts may take several years to fully develop, but when they first start to grow, you will know that you have started puberty. Most girls get their first periods about two to two-and-a-half years after their breasts first begin to develop. Most girls start growing hair in the pubic area (between the legs) shortly after their breasts begin developing. This is another sign that your first period will probably come within the next year or two. You will probably notice underarm hair developing around this same time. Many girls will notice small amounts of white or off-white discharge in their panties during puberty. This is usually a sign that your period will start within the next few months. Your first period usually comes shortly after the growth spurt in puberty, or when you are growing rapidly in height.  So if you recently shot up a few inches, your period might not be far behind. Also, your hips will get wider, but don't worry! This might be an awkward phase.


Perhatikan perlakuannya terhadapmu. Perhatikan seberapa sering kamu mempertanyakan perasaannya. Perhatikan lamanya waktu yang ia luangkan bersamamu. Perhatikan apakah ia mau mengemban tanggung jawabnya atau menunjukkan partisipasi. Pastikan ia mau berkompromi. Perhatikan apakah ia mau melakukan hal-hal kecil untukmu. Pastikan ia tidak merasa malu denganmu. Perhatikan apakah ia senang berada di dekatmu saat pergi ke tempat umum.

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If your boyfriend loves you, he will treat you with respect. That means that he listens to you and cares about what's going on in your life. He notices the little things that you like and goes out of his way to give them to you. He values you as a person, and he genuinely listens to your opinions. Doing these things shows he honestly cares about you. If a guy really loves you, it's doubtful you'll need to question it. That is, he's going to make you feel his love in one way or another, by showing you how he feels and saying it to you.  On the other hand, you have to make sure that maybe you're not letting your insecurities overrule the emotions of someone who obviously loves you. In other words, you may not feel like he loves you, but it could be just your anxieties talking. If past partners have said you get clingy sometimes, it may be a sign you're insecure. You may also notice yourself trying to be extra nice to win his love or trying to meet his needs all the time without thinking about your own.  One way to combat this type of insecurity is to pay attention to what you're feeling instead of always focusing on others; take the time to identify each emotion. As you identify emotions, notice how it guides your behavior. If you're feeling upset and you start worrying that your boyfriend doesn't love you, you may find yourself trying to please him more. Often, these anxieties are unfounded, especially if he's finding ways to show his love all the time.  Also, it's important to identify the source of your insecurity. Maybe you've internalized the critical voice of one of your parents, or maybe you've had rotten luck in past relationships with guys who have mistreated you. Don't just let your inner critic run wild. Instead, talk back to it. When you catch yourself doubting the other person or yourself, try to turn it around. For instance, if you find yourself saying "He didn't call me back, so he probably doesn't love me anymore," try to stop the thought. Say, "No, that's not right. He tells me he loves me...


Perhatikan permainan. Berkomunikasilah dengan rekan setim. Bersikaplah agresif dan antisipasi pemain yang datang di lapangan. Serang semua bola yang datang ke arah Anda. Selamatkan gawang dengan tangan dan kaki.

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As a goalie, you are in the unique position among your teammates that you can see the entire field of play. By paying close to the game at all times, you not only help your team gain advantages, but also ensure that you’re prepared to defend the goal if the opposing team charges it. Always keep your eye on the ball, even if it’s at the other end of the field. You wouldn’t want to be surprised if it is kicked to your end of the field. Since a goalie can see the entire field of play in soccer, it is important for him to effectively communicate what he sees to his teammates. This will help them know which opponents to watch or any patterns of play. The goalie can also provide motivation for tired or lagging teammates.  Tell your teammates about certain opponents or patterns of play either during a time out or while they’re on the field. It’s important that they know these things because it not only helps them on the field, but also will help them do their job defending you and the goal area. You can also develop and use hand gesture to cue your teammates about opponents or your own planned course of action. Don't shout at your teammates too often.  Be specific, concise, and decisive in your suggestions, but deliver the message in a polite manner. Remember, that you’re not the coach. If an opposing player is charging down the field to take a shot on goal, your job as goalie is to anticipate what move he’s going to make and then aggressively defend the goal. How you react in these situations can the difference between a save and the other team scoring.  Charge oncoming players to cut down the angle of their kicks and to make yourself bigger. Charging is also a useful tool to intimidate opposing players. Moving your legs and standing on the tips of your toes will help you react more quickly to incoming plays. Those few split seconds often make a big difference in the outcome of a situation. Make yourself larger inside the goal to intimidate charging players. You can do this by raising your hands above your head or...


Perhatikan persamaan kompleks dengan bilangan imajiner, seperti "i" atau −1{\displaystyle {\sqrt {-1}}} dan pecahkan secara terpisah. Temukan koefisien dalam persamaan yang kompleks. Buang notasi nilai absolut dari persamaan. Hitung pangkat dua koefisien. Jumlahkan angka yang telah dipangkatkan dua di bawah tanda akar. Cari akar kuadrat untuk mendapatkan jawaban akhir. Cobalah berlatih.

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You cannot find the absolute value of imaginary numbers the same way you found it for rational numbers. That said, you can easily find the absolute value of a complex equation by plugging it into the distance formula. Take the expression |3−4i|{\displaystyle |3-4i|}, for example.   Problem:|3−4i|{\displaystyle |3-4i|}   Note: If you see the expression −1{\displaystyle {\sqrt {-1}}}, you can replace it with "i." The square root of -1 is an imaginary number, known as i. |i|=1{\displaystyle |i|=1} Think of 3-4i as an equation for a line. Absolute value is the distance from zero, so you want to find the distance from zero for the point (3, -4) on this line.The coefficients are simply the two numbers that aren't "i." While the number by the i is usually the second number, it doesn't actually matter when solving. To practice, find the following coefficients:   |1+6i|{\displaystyle |1+6i|} = (1, 6)  |2−i|{\displaystyle |2-i|} = (2, -1)  |6i−8|{\displaystyle |6i-8|} = (-8, 6) All you need at this point are the coefficients. Remember, you need to find the distance from the equation to zero. Since you use the distance formula in the next step, this is the same thing as taking absolute value. To find distance, you'll use the distance formula, known as x2+y2{\displaystyle {\sqrt {x^{2}+y^{2}}}}. So, for your first step, you need to square both coefficients of your complex equation. Continuing the example |3−4i|{\displaystyle |3-4i|}:   Coefficients: (3, -4)  Distance formula: 32+(−4)2{\displaystyle {\sqrt {3^{2}+(-4)^{2}}}}   Square the coefficients: ' 9+16{\displaystyle {\sqrt {9+16}}}   Note: Review the distance formula if you're confused. Note now squaring both numbers makes them positive, effectively taking absolute value for you. The radical is the sign that takes the square root. Simply add them up, leaving the radical in place for now.   Coefficients: (3, -4)  Distance formula: 32+(−4)2{\displaystyle {\sqrt {3^{2}+(-4)^{2}}}}   Square the coefficients: 9+16{\displaystyle {\sqrt {9+16}}}   Add up squared...


Perhatikan pertanda akan datangnya serangan. Pergilah sebelum angsa mulai mengejar. Mundurlah perlahan jika angsa menjadi agresif. Tetaplah tenang. Dapatkan perawatan medis kalau diperlukan.

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You may be able to get away before a goose becomes too aggressive if you see the warning signs of an attack. Pay attention to any potential signs of aggression when you're near a goose.  At first, a goose will bend its head back slightly. This indicates aggression. If the goose then bends its neck out straight, this shows the aggression is increasing. If a goose is about to attack, it will pump its head up and down. Geese may hiss or honk as well if they are becoming aggressive. If you notice warning signs of an attack, leave before the goose begins to chase you. If the goose sees you're backing away, it may decide you're not a threat. Back away slowly until you're a good distance from the goose and it's stopped making aggressive gestures. In the event the goose starts chasing you, back away slowly. Stay faced towards the goose and use your peripheral vision to guide your movements. Make sure to avoid anything you may trip over, as this may give the goose reason to attack. If you appear frightened or upset, a goose could take this as a sign of aggression. It's a good idea to maintain a calm, neutral demeanor when backing away from a goose. If you're struggling to remain calm, take a few deep breaths as you back away. Keep in mind that, while geese can be territorial, an actual physical attack is very rare. In the event a goose bites you or hits you with its wings, seek medical attention. Geese are strong, and can cause injury when provoked. You may require stitches or a cast if a goose attacks you. Go to the emergency room for assessment as soon as you get away.


Perhatikan pertumbuhan tanaman buah naga. Pangkas tanaman buah naga. Petik bunganya di akhir tahun. Makanlah.

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While your plant may take a couple of years to get fully going, some hit giant spurts where they can grow a foot in a week. When it does start developing, you may want to use a climbing pole to give it structure. This can help it reach its full potential without it breaking or weighing itself down.  If you've planted your dragon fruit plant from seeds and they're now visibly growing, separate them into their own pots. They need their own turf to grow and flourish. You'll notice a bloom start to develop over the course of many weeks. However, it will only actually bloom for one night (yep, it's nocturnal) so you'll likely miss it in its full glory. Many are self-pollinating (if it's not you can try hand-pollination; brush the pistil's natural pollen down into the inside of the flower). If a fruit is going to develop, you'll notice the flower wither and the base of the bloom begin to swell. Dragon fruit plants can get quite large; some varieties can even reach upwards of 20 feet (6.1 m). When it gets too large, start pruning it by cutting off some branches. Less weight may actually get it stronger, concentrate the nutrients, and encourage it to flower. You don't necessarily have to throw the branches away! You can either repot them yourself and grow another plant (they will take root virtually effortlessly) or give them away as a gift. in the latter half of the year. Dragon fruit usually produces ripe fruit in late summer or fall, but can fruit at almost any time of year if it receives enough water and warmth. You can tell that a dragon fruit is ripe when the skin turns red or yellow, depending on variety. The skin will also feel slightly soft when squeezed, but not mushy. You've been waiting years for this moment, so savor it. You can cut the fruit into quarters and tear off the rind or just dig into it with a spoon. It's sweet and has a texture that resembles kiwifruit but it's a little crunchier. Once in full production, you could see four to six fruit-bearing cycles per year. They amp up eventually; it just...


Perhatikan perubahan di rumah Anda. Dengarkan suara rayap. Waspadai kotoran rayap. Perhatikan terowongan lumpur di dinding.

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Termites can cause damage to your home. In the event of an infestation, you may notice signs of damage. Your wood may sound hollow when you tap or knock against it. You may also notice your floors and ceilings are sagging. Crumbling wood and chipped paint can also indicate and infestation. You can often hear an infestation before you see it. Soldier termites sometimes tap their heads inside your walls. If you hear tapping noises in your home, this may be indicate a termite infestation. Termite droppings are another sign your home is infested. Droppings look like tiny pellets and may show up near walls or other places termites congregate. If you notice pellets piling up in your home, this is a sign of an infestation. Note that subterranean termites use their droppings as construction material for tunnels, so you may not notice termite droppings in your home. Termites often build tubes of mud and dirt against walls. These are to protect termites from predators and sunlight. Unusual tubes of mud running against walls in your home, often found outdoors, are a sign of termites. The structures look clay-like and dark brown. Termites often build mud tubes overnight, so you may notice them cropping up unexpectedly in the morning.


Perhatikan perubahan pada air kencing kucing peliharaan Anda. Perhatikan jika kucing Anda bertindak aneh. Perhatikan pencernaan kucing peliharaan Anda. Perhatikan, dimana kucing peliharaan Anda akan buang air besar dan buang air kecil. Perhatikan ketika kucing peliharaan Anda mengeong secara terus menerus. Sadarilah bahwa kegelisahan juga merupakan tanda bahwa kucing merasa stres. Perhatikan ketika kucing sering murung dan bersembunyi. Perhatikan perubahan nafsu makan. Tentukan penyebab stres yang terjadi pada kucing peliharaan Anda.

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Urinary discomfort is a common result of stress in cats. The stress hormones cause the bladder lining to become inflamed, which results in physical symptoms. Keep track of how often your cat visits the tray. Signs of a problem include more frequent urination, discomfort while urinating, and possible blood in the urine. These signs should never be ignored; always get the cat checked by a vet. This is because bladder inflammation can lead to a blockage, which is a serious, and potentially life-threatening, problem if untreated. Stressed cats tend to over-groom, indeed they can wash so much that they lick bald patches in their coat. Favorite spots to over-groom include the tummy, inner thighs, and front legs. The action of licking releases natural morphine-like substances which help to comfort the cat and make her feel more secure. Again, get your cat checked by the vet before concluding this is stress-related (allergies and parasites can also cause over-grooming). Some cats become so distressed that it upsets their stomachs and they develop diarrhea. Regardless of the causes (stress or an infection), get your cat checked by a veterinarian, because medication may be needed to settle the upset stomach. The cat may do this either because she feels too stressed to visit the tray, or in order to spread her scent around the house, which makes her feel more secure. However, other problems such as arthritis, bladder infections, or stomach upsets can mimic this, so always get your cat's health checked by the vet. Some cats become very clingy to their owner and try to attract their attention by talking. A stressed cat may not be able to settle and may pace restlessly, patrolling her territory on the watch for a perceived threat. A stressed cat may hide away under a bed or in a dark corner. She is literally hiding, hoping to avoid the attention of what is stressing her. Some stressed cats lose their appetite, while others start to eat strange things, like chewing on a towel. Try to pinpoint when the symptoms started and...


Perhatikan perubahan pakaian. Simaklah saat dia membicarakan tentang kebiasaan makannya. Carilah tanda-tanda  mual. Perhatikan apakah dia mengeluhkan tentang rasa sakit atau ketidaknyamanan. Amati perilakunya. Perhatikan ketika dia membicarakan tentang pola tidur. Tanyakan tentang rencananya untuk masa depan.

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Early on in a pregnancy, many women begin wearing baggy clothes or clothing that looks like it could hide a "bump."  As their belly grows, many women also need to buy maternity pants or clothing in a larger size.  If you notice that she is wearing unusual clothing for her normal style or she is shopping for outfits in larger sizes, it could be because she is expecting. Many pregnant women experience changes in appetite as well as changes in the types of foods they want to eat. Because of this, paying attention to her complaints or comments about food can help determine if she's pregnant:  Cravings: Not all pregnant women experience this, but some women find that they want to eat strange combinations of food (like pickles and ice cream) or that they only want to eat one type of food (like citrus foods or Chinese food). Pay attention when she talks about what she feels like eating! Food aversions: Many pregnant women experience the sudden onset of food issues with a particular type of food they never had a problem with before. If you know she loves sushi and suddenly even the thought of fish turns her stomach, she might be pregnant. Hydration: Staying hydrated is essential to delivering vital nutrients to a fetus, so many pregnant women are careful to ensure they drink enough water. A pregnant woman may show a sudden preoccupation with making sure she is hydrated and/or start carrying around a water bottle. Along with changing eating habits, many pregnant women experience nausea called “morning sickness” in the early months of pregnancy.  This could be the cause of some alterations in her diet, like if she’s eating just crackers, but it can also happen unrelated to eating.  Many women feel sick throughout the day and not just in the morning as the name suggests, so be sure to pay attention to any signs of nausea or vomiting.  To help you distinguish this symptom from regular indigestion or the flu, morning sickness will be intense and last longer than the typical flu period of only a few days. Pregnancy causes...


Perhatikan perubahan pola makan. Amati munculnya perilaku berisiko. Pikirkan seberapa sering/mudah Anda menangis. Amati rasa nyeri dan luka yang Anda alami.

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Sudden weight gain or weight loss could be a sign of any number of medical issues, but even if depression is not the cause, you should still consult a doctor. If you have noticed that your appetite has increased or decreased significantly, then be sure to talk to your doctor about this as well. This may be a symptom of depression, or it could indicate another underlying problem. You may also consider any risky behaviors that you have adopted as a symptom. This is especially true for men with depression. If you have recently started engaging in drug and/or alcohol use, unsafe sex, reckless driving, or dangerous sports, then this may indicate depression. Frequent crying paired with other symptoms could indicate depression, especially if you aren't sure why you're crying. Consider how often you typically cry and what makes you cry.  For example, if you find yourself crying for no reason or over something trivial, such as spilling a cup of water or missing your bus, then this is a good indication that you may be depressed. Be sure to share this symptom with your doctor. Tearfulness, or frequent crying, is a common symptom of depression in teens. If you have frequent unexplained headaches or other pains, this is another good reason to consult a doctor. A medical condition may be to blame or the aches and pains may be due to depression.  Physical pain is one of the more common and often overlooked signs of depression in men. If you are a man experiencing backaches, headaches, stomach problems, sexual dysfunction, or any other physical symptoms, be sure to tell your doctor.  Elderly people often complain about physical problems over mental or emotional ones, and so depression may hide for a long time. Be aware of any physical changes, deaths of friends, and losses of independence that could trigger depression. You may also notice things like having trouble sleeping, or sleeping too much.


Perhatikan perubahan suasana hati. Pahami bahwa gangguan bipolar tidak serta-merta membuat seseorang tidak mampu beraktivitas dengan normal. Waspadai masalah penyalahgunaan zat. Perhatikan pelepasan diri dari kenyataan. Kunjungi spesialis.

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It's common for people with bipolar disorder to experience a shift as the seasons change. In some cases, a manic or depressive episode will last an entire season. In other cases, the change in season prompts the beginning of a cycle that includes both mania and depression. Manic episodes are more common in the summertime. Depressive episodes are more common in the fall, winter and spring. This is not a hard and fast rule, however; some people experience depression in the summer and mania in the winter. Some people with bipolar disorder have trouble at work and in school. In other cases, the person may seem to be doing just fine in these areas. Those with bipolar II and cyclothymia can often function at work and school. Those with bipolar I tend to have a harder time in these areas. Up to 50 percent of people who suffer from bipolar disorder struggle with substance abuse. They use alcohol or other tranquilizers to stop racing thoughts during manic episodes. They may also use drugs to try to achieve a high when they're in a depressive episode.  Substances like alcohol have their own effects on mood and behavior. They can be difficult to distinguish bipolar disorder. People who abuse drugs and alcohol are at greater risk of suicide. This is because substance abuse can increase the severity of both mania and depression. Substance abuse may also instigate a cycle of manic depression. People with bipolar disorder are often out of touch with reality. This occurs both during periods of extreme mania and periods of severe depression.  This can manifest as either a dangerously inflated ego or a sense of guilt that is not in proportion to real events. In some cases, psychosis and hallucinations occur. Breaks from reality happen most frequently in bipolar I during manic and mixed episodes. They occur less often in bipolar II and almost never in cyclothymia. Self-diagnosis is useful if it leads to taking the next step toward getting help. Many people live with bipolar disorder without receiving treatment. However, the...


Perhatikan perubahan tubuhnya. Perhatikan perubahan kelincahannya. Perhatikan adanya katarak pada mata ikan.

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You might notice that with every day, your betta seems to be getting paler or even with daily feeding your fish gets skinnier. These are signs of an aging betta. Your betta will flare with much less gusto than it used to when it get old. After so many years, many bettas lose the enthusiasm to flare.  Also, while a healthy adult betta will swim around vigorously in its tank, old bettas will hide behind plants and décor and swim sluggishly. When feeding your betta, watch it to see how quickly it spots its food. Old bettas may swim slowly to their food and miss it a couple of times before spotting it. Old bettas tend to have "cataracts," which are filmy or hazy spots inside the eye. This is normal for old bettas, and will happen no matter how big the tank you have is or how clean you keep the water.


Perhatikan petak kulit kering. Kenali tanda kulit berminyak. Evaluasi apakah kulit Anda kombinasi. Nikmati kulit normal yang Anda miliki. Rawat kulit Anda apa pun tipenya.

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You may have dry skin in some places if it is red, wrinkly, dull, and rough. If you have dry skin, you will probably not be able to see your pores in that area. It may even look scaly or itch. If your skin is vulnerable to drying, you can protect it by:  Avoiding long, hot showers. 10 to 15 minutes in water that is comfortable, but not too hot is fine. Do not shower more than once per day. Using gentle soaps. Avoid strongly perfumed soaps. Don't scrub hard when you wash. This will strip the natural oils from your skin. Using moisturizer after showering. You may find that you need to apply it in the morning and at night. Heating your home moderately. If the air in your home tends to be very dry, try using a humidifier to keep it moist. Protecting your skin from harsh chemicals. This may mean that you need to wear gloves when washing dishes, using strong soaps, or cleaning chemicals. Protecting your skin from harsh weather. This includes wind, sunshine, and hot and cold temperatures. All can contribute to drying out your skin. Cover up as much as you can and wear sunscreen, even when it is cold, but sunny. You may have oily skin if it looks shiny, has large visible pores, and is prone to breaking out in blackheads and pimples. If you have oily skin, you may be able to improve it by:  Using only beauty products which are labeled as noncomedogenic. This means that they have been tested and demonstrated not to clog pores. This is particularly important if you wear makeup. Not popping, picking or squeezing pimples and blackheads. This will make them worse and irritate the skin around them. It can cause scarring. Washing after you exercise or do any activity which causes you to sweat. But don't wash more than two times per day. Using gentle soaps that won't irritate your skin. This is very common. Many people have skin that is oily in some places, like the nose, and dry in others. Areas that are often prone to drying include the backs of the hands, elbows, and limbs. If this is the case, you may need to tailor your...


Perhatikan pola makan Anda. Lepaskan hormon baik dengan berolahraga. Tuliskan perasaan Anda di buku harian atau blog.

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What you eat can have a big impact on how you feel. Depression may be a symptom of not getting enough of the essential nutrients. Take a look at what you are eating.  Keep a food journal. Sometimes life gets hectic and you can forget what you ate, or even to eat. Keeping a food journal allows you to track important dietary information like calories, vitamins, and nutrients. Avoid processed foods. A good way to eat healthier is avoiding processed or fake food. Fill your plate with fresh produce like vegetables and fruits.   Foods high in Tryptophan have been proven to help depression. Foods high in Tryptophan include proteins like beans, fish, eggs, and nuts. Studies prove that exercise can help ease the symptoms of depression. Exercising can help to regulate and release “feel good” hormones in the brain to help you feel better. Writing your feelings in a journal or on an online forum can help you express your feelings. You can use this outlet to ask others questions about the disease, or even research supplements. There are a number of great resources available for you to reach out to others that suffer from this disease.


Perhatikan pola perilakunya. Fokus pada saat ini. Luangkan waktu untuk anak Anda. Batasi tindakan menghakimi. Cobalah fokus untuk berusaha mendapatkan hasil akhirnya. Cobalah belajar untuk berkomunikasi dengan anak remaja Anda. Menyimaklah. Perhatikan tanda-tanda depresi dan kecemasan dalam dirinya.

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Teenagers tend to be highly insecure. They dislike feeling like they're being judged for their choices. Instead of laying on the blame when talking to your teen, look for patterns of behavior that are detrimental to a healthy relationship. Combating the patterns is more effective than simply chastising your teen for his or her behavior.  Try seeing things from your teen's perspective. Why do you think he or she is resistant to having a healthy relationship with you? Where is he or she coming from in regards to the conflict? Is there anything you're doing that's ineffective when it comes to communication?  Do not worry about who is right. Look for the pattern. What behaviors are creating a negative home environment and how can the two of you work together mutually to address those behaviors? Try beginning a conversation like this: "I notice that I ask you to do put your dirty dishes in the sink. Even when you say you will, you don't end up doing it a lot of the time and I end up having to get on your case. This causes you to get angry. What do you think we can do to solve this problem more effectively?" When you're frustrated with a relationship with a family member, you may feel inclined to look back at past interactions. This is a means to collect evidence, with a strong confirmation bias, that you're right and your teen is wrong. Such a strategy can be detrimental when trying to repair a relationship. You're working on moving forward so dwelling in the past is preventing you from moving beyond negativities of the past. When interacting with your teen, focus on the present moment and the present problem. You cannot force your teen to want to talk to you. If you try to pry, your teen is likely to pull away. However, if you strive to simply make yourself available your teen will come to you when he or she is in need.  Always let your teen know if they need you, you can be there to talk. Do not pressure them or make them feel obligated to share. Simply say something like, "If you need me, I'm always here to...


Perhatikan pola tidur Anda selama 6 minggu belakangan. Perhatikan toleransi stres Anda. Bicarakan kondisi Anda dengan teman dan keluarga. Periksa apakah Anda mengalami gangguan mental serius.

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Whether you’ve experienced nightmares that have been waking you up at night or overall insomnia, a disrupted sleeping pattern can signal stress and a feeling of anxiety. Monitor your sleep in the last six weeks. Have you noticed a difference? Do you sleep significantly less?  Use sleeping pills with caution. Their usefulness is debated and there are accidental deaths linked to them. Never use them without talking to your doctor. There are several reasons for which you might not sleep. Make sure your mattress is good and your bedroom dark. You should also talk about your sleeping problems with your doctor. You might be suffering from a condition such as sleep apnea. You don’t deal with stress as well as you used to and you feel more fragile. Each deadline is a source of major anxiety and you don’t know how to cope anymore. If you notice a negative evolution in your stress tolerance, it's probably time to act.  A lower tolerance to stress than usual is usually a sign of exhaustion or burnout.  Don’t feel guilty and don’t lose faith in your ability to work if you’re more stressed than usual. We all have ups and downs. If you work in an abusive environment where the boss is using stress as a tool to increase productivity, a day off will not help. You should talk to your trade-union or HR and see if the law is on your side. Those who know you the best, your family and friends, will probably notice if you're in desperate need for a break. Talk with them about your stress and ask them for their opinion. If you have a strong relationship, they will give you the best advice. Remember that communication is fundamental in a relationship. If you have been fighting with your partner recently, explain that you feel pressurised at work and are struggling. Let your partner express his/her feelings too. It’s important to realise that a stressed person is difficult to live with. A day off is ideal to relax but not enough when you have a serious physical or mental condition. You should talk to a doctor or a specialist if you...


Perhatikan polanya. Cari dimana lokasi jaring berada. Lihatlah dengan baik. Perhatikan warnanya. Perhatikan bulunya. Perhatikan ukurannya.

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Different kinds of spiders weave different kinds of webs. Observing the web will not be possible in all cases, as not all spiders leave their egg sacs in their webs. However, if you can’t tell what kind of spider you’re dealing with just by looking at the egg sac, then it is a good idea to check out the web. Common spider web patterns include:  Orbs. Circular patterned webs. Cobwebs or tangle. Messy looking fluffy webs that often appear in the corners of ceilings. Funnels. Webs in the shape of a tunnel that are located in low-traffic areas. Sheet webs. Flat sheet-like or bowl shaped webs. Wooly webs. Slightly sticky webs with an indistinct shape. Spiders make their homes in all sorts of places. You might find a web in a hole in a brick wall, the corner of a room, a tree, or a pile of dead leaves. Considering the location of a web will help you narrow down the possibilities for what type of spider’s eggs you are looking at. For example, tarantulas often live in burrows in the ground with a thin web covering the opening, disc web spiders often make their small grey webs on tree bark and brick walls, and comb footed spiders often make their webs in houseplants. Because many types of spider egg sacs look similar, it can be difficult to identify one without seeing the spider that left it. Some spiders lay their eggs and then depart, in which case you won’t see them around, but a number of them will stay close and protect the eggs until they hatch. If you do find the spider that made the egg sac you are trying to identify, getting a good look at the spider is your best chance at getting an accurate identification. Spiders come in many different colors and patterns. Some, like the distinctive Black and Yellow Garden Spider, are immediately recognizable, while others are more common looking.  Try to notice the details. For example, if the spider is brown, what shade of brown is it? Does it have any other markings? Is it the same shade of brown over her entire body? All spiders are covered with small hairs, but this...


Perhatikan polanya. Pahami data interim. Sederhanakan rumus.

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The key to understanding this formula is to recognize the underlying pattern. The sum of any set of consecutive odd numbers starting with 1 is always equal to the square of the number of digits that were added together.  Sum of first odd number = 1 Sum of first two odd numbers = 1 + 3 = 4 (= 2 x 2). Sum of first three odd numbers = 1 + 3 + 5 = 9 (= 3 x 3). Sum of first four odd numbers = 1 + 3 + 5 + 7 = 16 (= 4 x 4). By solving this problem, you learned more than the sum of the numbers. You also learned how many consecutive digits were added together: 41! This is because the number of digits added together is always equal to the square root of the sum.  Sum of first odd number = 1. The square root of 1 is 1, and only one digit was added. Sum of first two odd numbers = 1 + 3 = 4. The square root of 4 is 2, and two digits were added. Sum of first three odd numbers = 1 + 3 + 5 = 9. The square root of 9 is 3, and three digits were added. Sum of first four odd numbers = 1 + 3 + 5 + 7 = 16. The square root of 16 is 4, and four digits were added. Once you understand the formula and how it works, you can write it down in a format that will be applicable no matter what numbers you are dealing with. The formula to find the sum of the first n odd numbers is n x n or n squared.  For example, if you plugged 41 in for n, you would have 41 x 41, or 1681, which is equal to the sum of the first 41 odd numbers. If you don't know how many numbers you are dealing with, the formula to determine the sum between 1 and n is (1/2(n + 1))2


Perhatikan posisi kepala kuda. Amati gerakan ekor kuda. Amati tampilan dan perasaan lehernya.

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As with other parts of the horse’s body, your horse will move his head in different ways depending on how he’s feeling. The position of his head signals a variety of moods.  If your horse is holding his head high, he is showing that he is alert and curious.  A lowered head could mean several different things. It could mean that your horse has accepted a particular situation or command. It could also mean that your horse is depressed, which could require additional workup from your veterinarian.  If your horse is snaking his head (lowering his head slightly and moving his neck from side to side), he is showing signs of aggression. If possible, remove your horse from whatever is aggravating him. If you cannot do this safely, move as far back from your horse as you can until he calms down.  If he is walking or running while doing this, he is a leader trying to move his herd. Know that when he does this to people, he sees them as lower and himself as a leader.  Your horse may turn his head to look back at its flank, which could signal abdominal discomfort or just an itch. This is not a cause for concern unless it is repeated and seems to be accompanied by biting. Your horse will swish his tail for reasons than swatting away flies or insects. Although natural tail position can vary by breed, there are some tail positions that are common across breeds.  In addition to swatting away bothersome pests, tail swishing can also indicate agitation and can be a warning for other horses to keep their distance. If your horse is agitated, he will swish his tail more quickly and aggressively than if he was swatting away pests. Doing this while walking away from a horse that has moved in means they have surrendered to a leader, but are not happy about it.  Your horse will often raise his tail when he is feeling happy and alert. In foals, a tail held high over the back can indicate either playfulness or alarm.  If your horse’s tail is clamped down, your horse may be experiencing some discomfort, such as a fly on his underside or...


Perhatikan postur tubuh anjing. Tentukan apakah anjing sedang menurut. Pahamilah alasan anjing menunjukkan perutnya.

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Before you start rubbing your dog’s belly, look at his posture. If his body looks fluid and loose, then he’s feeling pretty relaxed and happy. If he looks tense, then he may not be very receptive to having his belly rubbed. If your dog is sleeping, let him sleep rather than waking him up to rub his tummy. Approach your dog. If your dog rolls onto his back as soon as you get closer to him, he is likely demonstrating submissive behavior. This submissive behavior may be accompanied by other submissive actions, such as licking the lips and tucking the tail. To the untrained eye, these actions look like an open invitation by your dog to rub his belly, but this is not necessarily the case.  If your dog becomes submissive when you approach him, he may actually be intimidated by you and will not want you to rub his tummy right away. To make him more feel comfortable with you, get on the ground a small distance away from him. Call out to him and let him come over to you. When you call him, do not reach out to get him to come closer. Your dog may present his belly as a form of submission, but he may also be showing that he trusts you or wants to play. It is not always obvious what type of behavior your dog is showing. If you are unsure if your dog is being submissive versus being trusting or playful, your veterinarian can help you more fully understand the differences. When a dog lies on his back, he is putting himself in a vulnerable position. Provided that you and your dog have developed a close bond, he will probably be comfortable with allowing you to rub his tummy.


Perhatikan produk-produk yang bisnis Anda gunakan dan buang. Tentukan konsumsi apa yang bisa dikurangi. Perhatikan penggunaan kertas perusahaan. Buatlah pelatihan yang tepat untuk karyawan. Periksa peralatan dan mesin yang digunakan perusahaan. Rawatlah fasilitas dengan baik. Berikan insentif untuk mengurangi konsumsi. Cari tahu apakah daerah Anda mempunyai kebijakan 'rabat hijau' atau insentif untuk pengurangan energi.

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This can include resources such as energy, supplies and other materials. Make this list available to all your employees so that they know how much is being consumed on a monthly, quarterly, or yearly basis. This is probably the most cautious and most effective beginning point for any established business in terms of starting to go green. By cutting pack, you can start saving your company money almost immediately. Seeing immediate results will give you (and your employees) incentive to keep going. For example, consider making a preliminary goal of cutting back on energy usage. If you decided to use compact-fluorescent lights or LED lights, you will use 75 percent less energy than traditional incandescent bulbs. This means that you will save roughly $200 per bulb over time because these bulbs last longer and use less energy than standard lightbulbs.Use this Energy Savings Calculator to help determine the value of switching to energy efficient bulbs: http://www.bulbs.com/learning/energycalc.aspx. How much paper does your business use daily? Studies show that a typical office disposes approximately 350 pounds of waste paper per employee per year. Can you cut down on your paper use? Try switching to digital procedures to invoice your clients and pay your bills. Scan in important contracts and email them rather than printing them and putting them in the mail. Discourage staff in your office from printing every email or even other documentation.  Teach workers how to sort their emails, so they don't have to rely on hard copies. Encourage them to read necessary presentations, emails, or documents on screen. When printing is necessary, use both sides of the paper (double-sided printing). To make sure people remember this, it's helpful if you set your printer to automatically print double sided. You can also program your fax machine not to print out confirmation pages. When you do have to use paper, make sure you use post-consumer waste (PCW) paper. PCW paper is made completely from paper that is put in recycling bins...


Perhatikan pujian yang Anda terima. Identifikasi apa yang Anda sukai dari diri sendiri, terus-menerus. Perbarui hubungan Anda dengan cermin.

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Rather than look out for criticisms, enjoy the compliments you get. Pay attention to the content of other peoples' compliments and remember them. Write them down so that you can remind yourself of them later, especially during darker moments. Instead of dismissing other peoples' compliments or convincing yourself that they're just being polite, take them at their word and trust that they are not just humoring you. Consider that others are giving you their honest assessments. Accept their positive words graciously. Every time you notice yourself thinking negatively about your body or an aspect of it, remind yourself of something about your body that you like. Make a list of at least ten positive things about yourself, omitting anything appearance-related. Add to the list frequently. This will help you begin to understand and appreciate all the wonderful aspects of yourself. You'll realize that your body is just one part of your total package. If you spend too much time in front of the mirror, make a rule that you can't say or think anything negative about yourself when you look in it. Instead, use your mirror to identify the positive things you see. If you're still struggling with the mirror, take it away for a while. Studies have shown that you may be more likely to focus on your career or relationship, rather than your looks. Verbalize positive affirmations in front of the mirror: Say to yourself “You're beautiful!”, “You're amazing,” etc. when standing in front of the mirror. This may feel forced, and you may not initially believe what you're telling yourself, but experts tell us that this process—what they call cognitive behavior therapy—really does work over time.


Perhatikan pupil yang berkedip-kedip atau membesar. Lihatlah kepala dan bulunya. Lihatlah apakah burung membalikkan tubuhnya. Perhatikan gertakan. Dengarkan suara mendesis. Perhatikan kepakan sayap.

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If the cockatiel's eyes suddenly dilate, that could be a sign he's getting mad. Stop what you're doing if you see this warning sign. When he's really angry, he may put his head down. He may also ruffle up his feathers, and fan his tail feathers. If he starts walking toward you in this position, he really wants you out of the way. This stance, paired with spread wings, is usually a sign he's trying to defend his territory. It's probably time to back away if he's making this stance while you're near the cage. Cockatiels will lunge at you if they are about to bite. They may also snap in your direction with their beak. You should leave him alone for a bit if he's trying to snap at you. While hissing is not a gesture, it does go hand-in-hand with other aggressive behavior, such as lunging. If you hear your cockatiel hiss, he may be about to bite. Wing flapping, when the bird makes an expansive gesture with his wings and moves them up and down, is usually a sign he's mad or annoyed. Try to leave him alone for a bit, if you've been bothering him.


Perhatikan rasa gatal. Amati cairan yang keluar. Perhatikan nyerinya. Periksa kemerahan pada telinga. Perhatikan terjadinya kehilangan pendengaran. Perhatikan gejala tahap lanjut.

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Itching, mild or more severe, can be an indication that you have an outer ear infection. You may itch inside your ear or along the outside. However, a slight itch doesn't automatically mean you have an outer ear infection. Any kind of drainage from the ear can indicate an ear infection. However, look for drainage with color--yellow or green. Also, if the drainage smells bad, that could also indicate an ear infection. If you have pain in your ear, it could indicate an ear infection. If you press on your ear and the pain worsens, that's even more likely to be an indicator of an ear infection. In severe cases, pain may begin spreading across your face, which means you need to get to a doctor immediately, as the infection is spreading. Look at your ear closely in a mirror. If you can see some redness, that may also indicate an ear infection. Hearing loss is a more advanced symptom of ear infections, so if you begin to notice your hearing going in an ear along with other symptoms, that is definitely a reason to see a doctor. At its most advanced stage, your ear canal will be blocked completely. If your ear or lymph nodes swell, that is a far progression of an ear infection. Another advanced symptom is a fever.


Perhatikan rasa haus anak. Perhatikan apakah anak buang air kecil lebih sering dari normal. Perhatikan penurunan berat badan yang tidak bisa dijelaskan. Perhatikan apakah rasa lapar anak tiba-tiba meningkat. Perhatikan apakah anak tiba-tiba tampak kelelahan sepanjang waktu. Perhatikan jika anak mengeluhkan penglihatannya yang mengabur.

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All the symptoms of type 1 diabetes are a result of hyperglycemia or high glucose in the body, and the body working to balance it out. Increased thirst (polydipsia) is one of the most common symptoms. Extreme thirst occurs as a result of the body trying to flush out all of the glucose in the blood stream since it can't be of use (because there is no insulin to escort it into the cells). Your child may feel thirsty all the time or may drink unusually large amounts of water that are far beyond their normal daily fluid intake.   According to standard guidelines, children should drink between five and eight glasses of fluids per day. Young children (ages 5 – 8) should drink less (about five glasses), and older children should drink more (eight glasses).  However, these are ideal guidelines, and only you can know how much water and other liquids your child actually intakes on a daily basis. Thus, the assessment of increased thirst is relative to what your child usually consumes. If they usually drink just about three glasses of water and a glass of milk with dinner, but now constantly ask for water and other drinks and are drinking a lot more than their usual three to four glasses a day, this may be cause for concern. Your child may feel a thirst that cannot be quenched even if they intake a lot of water. They may even still appear dehydrated. Increased frequency of urination, also known as polyuria, is the body's attempt to filter out the glucose with urination. Of course, it is also a result of increased thirst. As your child drinks more water, the body will produce more urine, resulting in considerably higher incidences of urination.  Be especially vigilant about the nighttime and check to see if your child is urinating more than usual in the middle of the night.  There is not an average number of times that children urinate a day; this depends on their food and water intake and so what is normal for one child will not necessarily be normal for another. However, you can compare your child's current frequency of...


Perhatikan rasa sakit atau tidak nyaman pada abdomen. Perhatikan nafsu makan Anda. Periksalah bengkak atau benjolan pada perut. Temukan gejala kanker pada tinja dan perubahan kebiasaan toilet.

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Pain or discomfort in the abdomen or stomach will intensify as a cancer progresses and a tumor grows. The pain associated with stomach cancer will generally increase in intensity over time, and will not subside with medication. Stomach tumors can compress surrounding structures, while ulcerative cancer can erode the stomach's membranes. Both of these two things can cause stomach pain. Cancer cells secrete substances that diminish the body's hunger signals. This, combined with a tumor tricking your stomach into feeling full, can lead to a distinct loss of appetite. As a result, as cancer progresses, a patient can suffer severe weight loss. If you think you are losing your appetite and losing weight for no reason, keep a record of your weight loss and talk to your doctor. Over time more fluid will build up in your stomach and you may begin to notice lumps and swelling in your stomach. In cancer of the stomach, patients may feel a hard, irregular lump in the abdomen. This lump will move with breathing, and may fall forward when you bend over. A developed cancer may cause a hard mass in the left-upper abdomen in the area of the stomach. When stomach cancer reaches more advanced stages, it can cause continuous bleeding, which is lost as excrement. This will result in bloody or black stools. Check for blood in your stools after going to the bathroom. Look to see if they are very dark, and black like tar.  If you experience constipation or diarrhea, this can be a symptom of stomach cancer.  Always be completely open when discussing any symptoms in your waste with a doctor.


Perhatikan rasa sakit ketika buang air kecil atau adanya perubahan dalam urine. Cari perhatian medis jika Anda memiliki infeksi prostat atau ginjal. Jalani pemeriksaan medis sesegera mungkin. Minum antibiotik yang diresepkan sampai habis. Hubungi dokter jika Anda tidak merasakan perbaikan dalam 2 hari.

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If bacteria in your urethra and bladder are causing an infection, you'll begin to experience pain or difficulty urinating. You might feel like you frequently need to urinate, but little or no urine comes out. Other signs of a urinary tract infection (UTI) include:  Burning sensation when you urinate Pain or aching in your abdomen Cloudy, unusually colored (dark yellow or greenish), or smelly urine Feeling tired or sick If you've had signs of a UTI for several days or weeks without getting treatment, the infection can travel to your kidneys. If you're a man with an untreated UTI, it can spread to your prostate. If you experience these signs of a kidney or prostate infection, go to an urgent care clinic or get emergency medical attention:  Pain in the sides or low back Fever or chills Nausea Vomiting Diarrhea Pain when urinating Contact your doctor if you show any signs of a UTI. The doctor will get your medical history and ask about your symptoms. They'll also collect a sample of urine to test for bacteria in order to diagnose your UTI and determine treatment.  The doctor may do a rectal exam, if they believe your prostate could be infected. The doctor may do a pelvic exam if there is a discharge coming from your vagina that has an odor. This will help them to rule out a cervical infection.  If you've had several UTIs or a complicated infection, the doctor might order images of your urinary tract to rule out kidney stones or blockages. Your doctor will prescribe antibiotics to treat the bacteria causing your UTI. Follow the dosing instructions and don't stop taking the medication even once your symptoms start to improve. It's important to take the full course so the bacteria doesn't return.  Ask your doctor about any side effects of the antibiotics and whether you should avoid drinking alcohol during treatment. If you have a history of vaginitis, ask your doctor about yeast infection prevention with a combination of antibiotics and antifungal medication. You should begin feeling relief after taking antibiotics...


Perhatikan rasa sakit punggung. Sadari kondisi emosional Anda. Pantau perut yang membuncit. Awasi kemunculan haid. Pertimbangkan menggunakan alat uji kehamilan di rumah untuk mendapatkan jawaban pasti.

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You certainly can and likely will have backaches later in pregnancy. However, if you are trying to differentiate between early pregnancy and PMS, backaches early on are more likely a symptom of PMS. Though both pregnancy and PMS can cause mood swings, PMS is more likely to be associated with depression. If you are feeling somewhat depressed, that could be a sign you've not implanted. Though you can feel bloated at the beginning of pregnancy, this symptom is more often associated with PMS. Your stomach may feel extra tight with this symptom. While this step may seem obvious, it's one of the most significant signs that you're not pregnant. Try to keep track of when you have your periods by marking them on a calendar, so you know when one should be coming up. That way, you'll know you may be pregnant if you've skipped one. The most effective method to know if you are pregnant or are simply experiencing PMS is to do a home pregnancy test. These kits are easily available at the pharmacy and come with easy-to-follow instructions.  You can take a pregnancy test a couple of days before you normally have your period or when you are trying to decide whether you are having PMS or implantation symptoms. Some pregnancy tests claim they can be accurate that early. However, for a more definitive result, wait until a week after you would normally have your period.  Most times a blood test will detect hormone only a couple of days prior to the early home pregnancy tests. Don't request a blood test just for curiosity, as your insurance is not going to cover that.


Perhatikan rasa sakit tumpul di perut yang tidak mau pergi. Waspadai mual yang berkepanjangan. Pertimbangkan selera makan Anda. Waspadai perubahan tidak biasa dalam tubuh. Evaluasi faktor risiko Anda. Cari pertolongan medis jika gejala cepat memburuk.

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An H. Pylori infection can cause peptic ulcers in your stomach and lower intestine. As H. Pylori rarely causes symptoms in and of itself, a peptic ulcer can alert you to a potential infection. If you have a peptic ulcer, you may display some of the following symptoms:  You may have a dull pain in your stomach that does not go away. Pain will usually come two to three hours after eating. The pain will come and go for several weeks, and may sometimes happen in the middle of the night when your stomach is empty. The pain may go away temporarily when you take medications like antacids and other over-the-counter pain medications. You may experience nausea if you have an H. Pylori infection. Pay attention to your body and notice of any nausea you experience.  You may vomit when you experience nausea. With an H. Pylori infection, your vomit may include blood. You may also notice a substance that resembles coffee grounds. Nausea can be caused by a wide variety of factors, such as motion sickness, the flu, eating or drinking something that did not sit well with you, or morning sickness during pregnancy. If your nausea is persistent, and you do not have any obvious cause, it may be related to an H. Pylori infection. A loss of appetite can also be a symptom of an H. Pylori infection. You may not be interested in food or eating. This may come in conjunction with the feelings of nausea and indigestion associated with the disease. If you're having a loss of appetite, which is accompanied by unexplained weight loss, you may want to talk to a doctor. Loss of appetite is a common symptom of many diseases, including some cancers. See your doctor to rule out any serious conditions if you're experiencing a loss of appetite. You may experience some odd changes in your body when you have an H. Pylori infection. Take note of any sudden changes and see a doctor for evaluation.  It's not uncommon for the abdomen to be bloated slightly during an H. Pylori infection. You may also notice your stools have become increasingly black and...


Perhatikan ratu lebah ketika musim semi! Jangan buang sarang lebah madu dari halaman rumah. Rawat area yang digunakan lebah untuk mencari makan di halaman rumah Anda. Basmi gulma dengan memotong rumput atau membajak halaman rumah.

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If you find a large honeybee on the ground during the spring, when the weather is just starting to have warmer days, it may be a queen honeybee!  If she stopped hibernating too early, she may have gotten caught by colder weather than she expected.  Feel free to bring her inside to warm her up and feed her. However, you should plan to release her in a day or so – her nest’s survival likely depends on her return. It is usually only the queen honeybee that survives the winter.  She carries the responsibility of establishing a new colony the following year. Unless someone you live with is allergic to bee stings, or the hive is dangerously close to somewhere you need to go frequently, let it be.  The hive will only be there for one season, and it’s value as a pollinator is increasingly significant in the context of declining bee populations. In fact, most individual honeybees only live for a few weeks. More directly, choose plants for your garden that bees love. Large scale agriculture has increased honeybees’ dependence on cultivated crops, so providing uncultivated foraging areas is increasingly important. In particular, plant sweet clover, Dutch clover, alfalfa, purple vetch, birdsfoot trefoil, and partridge pea on your land.  Allow trees and bushes such as linden, black locust, honey locust, Russian olive, wild plums, elderberries, red maples, willows, butterfly bushes, and honeysuckle to blossom as well. Contact your local natural resource management office for information about what you can plant to help the honeybees in your area. While you may need to apply an herbicide or pesticide to target another type of pest, mowing or tilling the weeds the weeds in your yard first will decrease the likelihood that you end up killing bees when you apply a pesticide. This is especially important if the weeds are blooming. In particular, mow fields with lots of milkweed, smartweed, and dandelion before applying any chemicals.  Otherwise, these plants will likely be covered in bees!


Perhatikan saat Anda mempelajari sesuatu untuk kali pertama. Tulis catatan. Berpartisipasi di dalam kelas. Ciptakan lingkungan yang membantu. Bekerja dengan gaya belajar Anda. Belajar dengan cara benar untuk jenis materi yang Anda pelajari. Dapatkan evaluasi kelainan belajar.

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The best way to learn faster is to make sure that you're really paying attention when things are explained to you the first time. Even the smallest break in your focus can cause the information not to settle properly in your brain. Unfortunately, there are few tricks for this: you'll mostly need to learn how to maintain willpower. Try listening with the idea that you will have to answer a question immediately about the material, such as your teacher calling on you, or so that you can repeat the information back to yourself. In fact, if you're on your own, repeating the information back to yourself (paraphrased and in your own words) can help to anchor the information in your brain. . Taking notes is another great way to maintain your focus as you learn the material the first time. Taking notes not only forces you to think about the material you're learning, it also give you a framework to study from later. Taking notes doesn't mean writing down everything that is said. All you have to do is write down the broad outline, with specific information when you know it's important. Write down major facts and any explanations that you either have a hard time understanding or you know you won't remember because they are very complicated. Stay active in your learning experience. This will not only help you stay focused, it will also help your brain absorb the information better because it becomes a multi-sensory experience, rather than you just listening to someone talk. There are lots of ways to participate in your learning experience, from getting active in group work to asking questions during the lecture.  Try to answer questions when the teacher asks. Don’t worry about being wrong: this is a learning experience and being wrong sometimes is a part of the process. When you’re split up into groups in order to do activities, reading, or discussion, really embrace the experience and participate. Don’t just sit quietly and do as little as possible. Engage your fellow students and ask them questions, give your opinions,...