Gantilah perban secara teratur. Perhatikan apabila muncul tanda-tanda infeksi. Pergilah ke dokter apabila luka tidak bisa sembuh dengan baik.

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Blood and bacteria from your cut will soil the old bandage, and it needs to be changed at least once a day to avoid infection. Also change the bandage anytime it gets wet or dirty. Even though cleaning your wound thoroughly and keeping it covered helps prevent infections, they can still occur. Keep an eye out for these signs and talk to your doctor if you have any of the following symptoms.  Increased pain around the area. Redness, swelling, or warmth around the cut. Drainage of pus from the wound. A foul smell. A fever of 100 degrees or more for over 4 hours. Cuts usually take 3-7 days to heal, or up to 2 weeks for more serious wounds. If your wound is taking too long to heal, there may be an infection or some other problem. If a week has gone by and your wound doesn't seem to be healing, see your doctor.


Gantilah perban secara teratur. Perhatikan tanda-tanda infeksi. Jadwalkan kunjungan lanjutan ke dokter.

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No matter what kind of damage or wound you have on your finger, change your dressings once a day. Change them sooner, however, if they become soiled before 24 hours have passed. When you take off the bandage each day, clean your finger with a sterile solution and rebandage it in the same manner you had it before. If you have stitches, ask your doctor before cleaning them. Follow any instructions he or she gives you on how to care for the stitches. You will likely have to keep them dry and should not clean them with any solution. Whenever you remove the bandages, look for signs of infection in the wound on your finger. Notice if there is any pus, drainage, redness, or heat, especially migrating up from your hand or arm.  Also take note if you begin to run a fever, as complications can develop, including infections such as cellulitis, a felon, or other hand infections. After you have had your finger injury for a few weeks, follow up with your doctor. If he or she treated the injury with stitches or hematoma evacuation, your doctor may schedule this. However, always follow up with your doctor when you go through any intense injury such as this.  Make sure you contact the doctor if you have additional symptoms, think you may be getting an infection, you get dirt or grime into the wound and can't get it out, you experience any additional or excessive pain, or your wound starts to bleed uncontrollably.  You should also contact your doctor if you experience any symptoms of nerve damage, including: a lack of sensation, numbness, or the development of a ball-like scar called a "neuroma" that is often painful and causes an electrical sensation when touched.


Gantilah perban setiap hari. Segera minta bantuan medis kalau luka Anda membengkak, memerah, berisi nanah, atau Anda mengalami demam. Minta suntikan tetanus apabila luka Anda kotor atau dalam.

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You should also change the dressing if the bandage becomes wet or dirty. After the cut has healed enough and there is a scab forming on the cut, you can leave it uncovered. Exposing it to the air will speed up healing. These are all symptoms of a possible infection. You should get the cut looked at by a doctor if you experience any of these symptoms.  If you lose mobility in your hand or experience numbness of your finger, you may have a more serious infection and should see a doctor right away.  Red streaks radiating from the cut are a sign of severe infection and medical attention should be sought immediately. If your cut was from an animal bite or a human bite, you should get it checked by a doctor. An animal bite, especially from a wild animal like a raccoon or a squirrel, may pose a rabies risk. Domestic animals and humans have bacteria in their mouths that, once embedded in the skin, can greatly increase chance of infection. Once the doctor has cleaned the cut and given you stitches for the deep cut, you should ask about getting a tetanus shot to prevent infection. As well, if you haven't had a tetanus shot in the past five years and the cut is serious, you should get a tetanus shot as soon as possible.


Gantilah produk perawatan rambut Anda. Hindari mewarnai rambut atau menggunakan perawatan kimia keras lainnya. Rapikan rambut secara teratur.

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Switching it up can help your hair recover from existing damage and prevent future damage. Try using products that hydrate your hair – like a moisturizing shampoo and conditioner. You can also try products with a protein or keratin reconstructor to help fortify your hair. If you are serious about preventing future damage to your hair from harmful chemicals, you should avoid them altogether when possible. While they may look nice for a while, they only cause damage in the end. Avoid using these damaging chemical treatments to help prevent future trouble for your hair. If you have to dye your hair, try using a more natural dye like henna or tea. This will cause much less damage. Getting frequent trims for your hair can help prevent future damage and minimize or restore existing damage. Take the time to maintain your hair's health by trimming it regularly, usually every 6 to 8 weeks.


Gantilah separo dari jumlah kentang dalam resep kentang favorit Anda dengan turnip. Iris turnip dan sajikan dalam keadaan mentah. Parutlah turnip mentah. Cincang turnip dan tambahkan pada sup. Rebuslah turnip. <finished>

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Prepare the turnips in the same manner you would the potatoes. The result will be a subtle, surprising flavor. These slices can then be eaten alone with a dash of salt, or you can use them on hamburgers or other dishes in place of raw onions. Use a cheese grater to grate them. Place them on top of your favorite salad. They'll add a crunchy texture and a bright flavor. Place then into your favorite soups just before you cook them, just as you would with celery or onion pieces.They will simmer in the broth and add a rich flavor. Cut the turnips into thick slices, and blanch them in a steamer for 3 to 5 minutes. Place them atop a cookie sheet, and put them in an oven at 130ºF/54ºC for approximately 8 to 10 hours. Once they feel dry or brittle to your touch, remove them and let cool. Serve them dried as a snack, or add them to soup such as you would crackers.


Gantilah susu yang Anda minum. Hitung asupan kalori. Minumlah susu, alih-alih soda. Prioritaskan susu. Dapatkan kandungan susu dari sumber lain.

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If you're used to drinking whole milk, gradually lower yourself down to skim milk. This will reduce your intake of calories and saturated fat. Step down slowly from whole milk to two percent milk, then down to one percent milk, and finally, skim milk. You may want to consider organic milk without added hormones. While most varieties of milk do come with calories, you can make smart choices or substitutions to accommodate for those calories in your daily diet. Cut out "empty" calories from your diet and drink more milk instead. If you're unsure about whether you are getting enough dairy, or worry that you're consuming too much, talk to your doctor or a registered dietitian about dietary changes you can make for a better-balanced meal plan. One twelve-ounce cup of skim milk has fewer calories than most twelve-ounce cans of soda, and delivers vitamins and nutrients that soda lacks. Milk and dairy products are essential for delivering the vitamins and nutrients your body needs to stay healthy and strong. You may need to cut out other parts of your diet if you're worried about fat and caloric intake, but milk should be a priority because of its many health benefits.   Calcium keeps bones and teeth healthy.   Protein is a good source of energy and builds and repairs your muscle tissue.   Potassium helps regulate blood pressure and is important for bone and muscle strength.   Phosphorus helps strengthen your bones and teeth. It also helps your body filter waste in the kidneys.  Vitamin D helps your body absorb calcium and phosphorous.   Vitamin B12 helps maintain healthy red blood cells and helps maintain nerve tissue.   Vitamin A helps maintain normal vision and healthy skin, teeth, and tissue.   Niacin, a B vitamin, can help regulate your cholesterol. If you're worried about adding calories by drinking milk with a meal, try fat-free yogurt as a healthy snack. You can even make a breakfast out of yogurt by adding dry cereal, nuts, and fruit.


Gantilah tanahnya setiap dua tahun sekali. Sekalah daun untuk menghilangkan debu. Jagalah tanaman dari hama.

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Though you can leave the plant in the same pot for many years, as long as you are not overwatering it, changing out the soil every two to four years will give you a chance to inspect the roots for any damage or rot. Additionally, giving the plant some fresh dry soil will make sure the plant continues to flourish. If you notice that a Jade plant you’ve had for many years is not doing well anymore, replanting it may help it spring back. If your plant is dusty, you can use a soft cloth to gently remove dust. Alternatively, if it is a rainy day, it is OK to place the plant outside, which will help rinse off the dust. Make sure, though, that if the leaves get wet, they are able to dry out completely. A plant with water left on the leaves may rot or grow mildew. It is not a common problem, but Jade plants can become infested with bugs. If you notice a problem with small mealybugs on your plant, use a bit of rubbing alcohol and a cotton swab to gently wipe down the leaves of your plant.  When looking for bugs, look for small, fluffy, white deposits on the leaves. These are a sign that there are bugs. Additionally, you can use a magnifying glass to identify red spiders, which are too small to see with the naked eye.  Avoid using an insecticidal soap on your plant as this may damage the leaves.


Gantung benda yang lebih berat dari 4 kg di palang langit-langit. Belilah kait sekrup untuk benda kecil dan ringan. Beli kait utilitas (utility storage hook) untuk menggantung benda yang sangat besar dan berat. Temukan palang langit-langit tempat Anda ingin menggantung kait memakai alat stud finder (penemu tiang). Gunakan pensil untuk menandai titik tempat kait akan dipasang pada palang. Gunakan bor elektrik untuk membuat lubang pilot ke palang langit-langit. Letakkan ujung runcing kait pada lubang dan putar sampai masuk sepenuhnya.

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A joist is one of the beams that supports a ceiling. It's the securest place to fasten a hook for heavy items so that you don’t risk damaging the ceiling or the item.  For items lighter than 5 lb (2.3 kg), you can use an adhesive hook as an easy alternative. Adhesive hooks come in various sizes and are easy to remove without damaging the paint on your ceiling. Note that adhesive hooks only stick to flat ceilings, not textured ceilings. If the item is especially heavy, such as a bike, you will want to balance out its weight using 2 screw hooks. Hook screws are small fasteners consisting of a pointed, threaded end and a curved hook end. They are available at most hardware stores and will come in different sizes based on the amount of weight they can support.  There are various sizes and styles of screw hooks. If your item is small and can just be looped over or through a hook, then use cup hooks or eye hooks. For items 10 lb (4.5 kg) and up, use heavy-duty ceiling hooks that are 2 in (5.1 cm) or bigger. Utility hooks are bigger than regular screw hooks and strong enough to hold things like bicycles. They screw into a ceiling joist the same way as a screw hook. You can get utility hooks that are specially designed to hold a bicycle, called bike hooks. They have a rubber coating and are shaped to fit the wheels of a bike, so you could hang it from the ceiling of your garage, for example. Stand on something so you can reach the ceiling, hold the stud finder against the ceiling, and turn it on. Slide it around until it  lights up to indicate that you have found a stud.  You can also knock on the ceiling with your knuckles to find a joist if you don’t have a stud finder. The areas between joists will produce a hollow, resonant sound, while the joists will produce a shorter, firmer sound. If you have a crawl space or an attic above where you want to hang the hook with exposed joists, look to see which direction the joists are laid and also how far apart they are spaced. Make a small dot with the pencil on the ceiling...


Gantung kabel penyuara jemala di telinga. Masukkan penyuara jemala dengan mantap ke telinga. Gunakan kepala yang diberikan bersama penyuara jemala. Beli aksesori khusus. Usahakan tidak membersihkan telinga dengan kapas tangkai.

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Instead of inserting your earbuds so the cord hangs straight down from your ear canal, insert them "upside down" and loop the cord over the back of your ear. This may feel strange at first if you're not used to it, but it will prevent the buds from slipping out every time the cord is slightly jerked or pulled. Earbuds are meant to fit snugly into your ear canal. If your earbuds don't seem to sit comfortably in your ears, you may simply need to insert them more carefully. Stretch your earlobe gently with one hand to open the ear canal while inserting each earbud, then release so that your ear cavity shapes itself around the earbud and forms a tight seal. Don't disregard those extra foam or silicone tips that come packaged with your earbuds. Experiment with different sizes to see which is most comfortable for you. It's even possible that one of your ears is slightly larger than the other, and you may want to use two different sizes. You can purchase accessories for your existing earbuds to customize the fit. These are great for improving the fit of those cheap round earbuds that came free with your device. A popular choice is Yurbuds, soft rubber attachments that create a more snug fit into the ear. They can even be made in custom sizes. A buildup of earwax can cause your earbuds to fit poorly and fall out. Using cotton swabs to remove earwax can actually cause the wax to be pushed against your eardrum, causing a blockage and possibly resulting in discomfort while wearing earbuds. Don't use Q-tips, and see a doctor if you think you may have an earwax blockage.


Gantung kantong plastik klip berisi air. Jauhkan lalat dengan minyak lavendel. Jauhkan lalat dengan cengkih dan lemon. Semprotkan air serai. Tanamlah bunga dan herba yang tidak disukai lalat. Letakkan irisan mentimun.

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Any decent-sized ziplock, or medium, clear plastic bag will do.  Fill it halfway with water.  Tie or zip the bag closed so that most, if not all, the air is removed.  Hang the bag near your dog’s food and water bowls.The water in the plastic bag refracts light and, based on the way a fly’s eyes work, this refracted light causes confusion and the fly tends to leave the area. Hang as many of these around the house, and outside, as you’d like.  They should stop the flies from hanging around almost immediately. Obtain a sponge or a small cloth.  Dip the sponge or cloth into undiluted lavender oil - approximately ½-1 cup - and allow the sponge or cloth to soak up the oil.  Then place the sponge or cloth into a tin can with a lid and set it aside for a day.  After a day has gone by, remove the lid from the can and place the open can near your dog’s food and water bowls, out of their reach. You will need to replenish the lavender oil periodically as it looses its intensity.  Do not allow undiluted lavender oil to come into contact with bare skin. Alternatively, you can use citronella, eucalyptus, pennyroyal, peppermint or lemongrass oil instead of lavender, but these oils must be diluted with water or alcohol at a ratio of 1:3. Cut 2 lemons into halves.  Poke 6-12 cloves into each lemon section.  Make sure the bud of the clove is facing up, out of the lemon.  Place the lemon sections near your dog’s food and water bowls, out of their reach of course. If you do not have lemons, or would prefer not to use them, you can place the cloves, by themselves, in a cheesecloth or muslin bag and place the bag near the dog’s bowls.  This is just as effective, just not as pretty! Combine 10-12 drops of lemongrass oil with ¼ cup of hot water into a spray bottle.  Shake, then spray the water around areas frequented by flies, such as doors and windows. You can spray around the area where you feed your dog, but don’t spray directly on their bowls, or any surface they might lick.  Lemongrass water can also be used like an instant fly...


Gantung kepompong di kandangnya. Sesuaikan perkiraan Anda dengan musim. Perhatikan perubahan warna kepompong. Berikan pakan kupu-kupu.

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If you are relocating your butterfly cocoons, you may want to simply move the twig it’s hanging from into a new, larger space.  If that isn’t an option, there are a few ways you can hang the cocoons in their new habitat.  You can use the glue from a hot glue gun, cooled slightly so it’s tacky, to attach the pointy end of the cocoon to a twig. You can puncture the pointy end of the cocoon with a needle and thread to hang it in your enclosure, but this can be dangerous, as you may hurt the caterpillar inside. Most caterpillars will hatch from their cocoons as butterflies within ten to fourteen days, but some may not emerge from their cocoon at all during the winter months.  In the Spring and Summer months, caterpillars will emerge as butterflies at the fastest rate. In the Fall, some caterpillar breeds may remain inside the cocoon for extended periods of time. You will know that the butterfly will emerge from its cocoon soon when it changes colors.  Some turn darker in color while others become clear, depending on the species of moth or butterfly inside.  If the color of the cocoon changes, the butterfly will likely emerge within the next day or two. If a cocoon’s color becomes extremely dark, it is likely that the caterpillar inside died. Many butterflies and moths do not have digestive tracts once they reach the butterfly stage of their lives.  These butterflies and moths usually only have a lifespan of a few days.  Some others can and do eat.  Make sure to provide some leaves from the host plant species of that butterfly in case your butterfly or moth eats.  You may want to release your butterfly or moth at this point so it can pursue a mate. To release a moth or butterfly, simply open the container outside and allow it to fly away.


Gantung labu dari batangnya. Gunakan kuku untuk menusukkan dua atau tiga lubang kecil di balik labu. Letakan nampan atau koran di bawah labu yang digantung untuk menjaga dari tetesan labu yang menetes.

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If you only have a few gourds to dry, tie a string to the stalk and hang them from tree branches to dry. You can also hang gourds in well ventilated buildings, or along fences. Hanging them on fences can give your yard a festive fall look as well. This is an optional way to dry gourds by hanging them. Run a string through the holes and hang the gourds upside down. Be aware that puncturing the gourds may lead to mold growth inside of the gourds. If you don't mind having holes in your dried gourd, this may speed up the drying process.


Gantung pakaian lembap agar dapat langsung dikeringkan. Gunakan detergen dengan jumlah yan disarankan. Jangan gunakan produk pelembut pada pakaian olahraga. Keringkan pakaian segera setelah dicuci. Jangan simpan pakaian di tempat lembap seperti kamar mandi atau ruang bawah tanah. Bersihkan mesin cuci jika pakaian masih berbau apak setelah dicuci.

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Whether it’s the towel you used after your shower or your workout gear after an hour at the gym, don’t just throw your damp clothes on the floor or into the laundry basket. Instead, drape your wet clothes on the side of the laundry basket or hang them over the shower rod to dry out before they go into the laundry. Balling up wet clothes will cause them to stay wet longer, giving mildew a better chance to grow. Overusing laundry detergent can lead to a buildup of soap suds that never get completely rinsed out in the wash. This residue then feeds the odor-causing bacteria, leaving even your cleanest clothes with a funky smell. Each time you wash your clothes, measure your detergent carefully to make sure you don’t add too much. Follow the guidelines on your detergent packaging to know how much to add. When in doubt, add a little less detergent than you think you need. Fabric softener leaves your clothes feeling soft and smelling good, but when it’s used on stretchy, synthetic workout clothes, it leaves a slick residue that is nearly impossible to remove. This residue then keeps water from penetrating the fabric, meaning your clothes will smell bad even when they’re clean. Fabric softener residue will also promote the growth of bacteria in much the same way as using too much detergent. Leaving your clean clothes in the washing machine will cause them to start developing mildew after just a few hours, or even sooner if the weather is really hot and humid. Try to move them over to the dryer or line-dry them as soon as possible after you wash them. If you do accidentally leave your laundry in the washing machine for too long, run them through another cycle with some vinegar to help get rid of the smell before you dry them. If you keep your clothing in a damp basement or in a humid environment like the bathroom, moisture from the environment will be absorbed by the fabric, leading to the growth of mildew. Instead, keep your clothes in a well-ventilated closet or a dresser.  Plastic dry-cleaner bags can also trap...


Gantung pakaian rayon. Lipat benda berbahan rayon ukuran besar. Buang kantong plastiknya.

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If you have a rayon piece of clothing, store it by hanging it on a sturdy hanger with a good grip. Rayon isn’t really inclined to wrinkle when hung properly, and should be stored vertically to prevent any creasing of the fabric. If you must fold a rayon garment, try to fold along the clothing’s seams, and don’t put too many other items on top of they rayon. This prevents deeper creasing from pressure. For larger rayon pieces such as drapes or blankets, consider investing in a large plastic storage container to help keep the fabric safe and prevent anything from sitting directly on top of the rayon. Fold along the seams of the fabric when possible. Rolling rayon may cause more smaller wrinkles, but may help prevent larger creases to the fabric. If you have your rayon dry-cleaned, it may come back to you in a plastic dry-cleaning bag. Excess exposure to these kinds of plastics may cause some yellowing of the fabric if left on for extended periods of time. If you prefer to have your rayon piece covered while in storage, cover it with a clean, colorless muslin, or purchase a garment bag meant for rayon storage.


Gantung pakaian semalaman. Gantung pakaian di kamar mandi saat Anda mandi. Setrika pakaian dengan setelan panas rendah (atau khusus untuk sutra).

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If you notice wrinkles in your silk garment, there are a few ways that you can remove the wrinkles without exposing your garment to high heat. If your silk garment only has minor wrinkles, use a plastic clothes hanger to hang the garment, making sure that the garment is hanging completely straight and isn’t folded over on itself. Keep it hanging overnight and see if the wrinkles are gone in the morning. If simply hanging the garment overnight didn’t straighten out the wrinkles, keep the garment on the hanger and hang it from the towel rack in the bathroom while you are taking a shower. The indirect heat from the shower is a gentle way of straightening out wrinkles. If you didn’t succeed in getting out stubborn wrinkles, check the garment tag to see if it can be ironed. If so, dampen the silk garment in the sink and turn it inside out. Turn the iron onto the cool “silk” setting, then iron gently. Make sure to use a cool iron setting, because the hot setting can pucker or even burn the silk.


Gantung perangkat-perangkat Anda di pegboard. Lilit semua kabel bersama-sama. Pasang rongga kabel di antara stopkontak dan perangkat. Jalankan kabel di sepanjang lantai dengan gundukan pelindung kabel (overflow cord protector). Jahitlah penutup kabel sendiri untuk ditaruh di atas karpet. Tutup lantai dengan karpet untuk menyamarkan kabel dan mengurangi bahaya tersandung. Diskusikan pemotongan lubang di dinding gipsum dengan kontraktor.

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People who require a lot of surge protectors, modems, hard drives and other computer devices can string them to a piece of pegboard cut to the size of your desk. Place the pegboard inside a closet or mount it behind your desk.  Use plastic zip ties to keep all the devices secure. Zip ties come in white, grey, black or other colors that match flooring and walls. Make sure the pegboard gets plenty of air, so that your electronics don't overheat. Any cords that run the same length from the outlet to the device can be strapped into one solid cord with zip ties. This will allow you to pick up the cord bundle and clean behind it. Home improvement stores sell corner, wall and floor molds that install over the cords and onto the wall. Paint the mold to match your wall color, so that it looks like part of the wall's molding. Purchase a rubber or plastic protector that matches your flooring. Then, insert the cables into the bottom and stretch it along the wall or between rooms. The protector is designed to reduce tripping hazards. They are available in many colors and lengths. Measure the space that you need to cover between the outlet and the appliance. Cut a piece of durable material in a matching color to the exact length and a six-inch (15.2cm) width.  Hem several lengths together for very long cord covers. Place double-sided tape on the edges of the fabric at the ends. Fold them over, and then stitch a seam with one-inch (2.5cm) stitches through the tape. Sew Velcro hook across the entire length of the cord protector on both sides. Make sure you sew on the topside of your protector. Attach double-sided tape to the back of the fabric. It should be applied along the entire length on both sides. Fold the Velcro inward, so that it is on the bottom side of the fabric. Sew a hem through the fabric about one inch (2.5cm) from the edge. Wrap the cover over the cords and press it down onto the looped carpet, where it will adhere until you want to remove it. Make sure it extends from the outlet to a piece of furniture...


Gantung produk penyegar udara di dalam mobil. Gunakan produk penyegar udara pembasmi bau. Semprotkan parfum pada mobil. Tempatkan lilin aroma yang tidak dinyalakan di bawah jok depan. Tempatkan dryer sheet di bawah jok depan.

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There are many types of air fresheners that are designed specifically for cars. To pick a scent, simply find one that appeals to your sense of smell. No matter what kind you get, be sure to place it in an area that gets lots of airflow, so that the scent circulates throughout the car.  Vent clip and dashboard air fresheners are meant to be clipped to or positioned over the vents. Tree-style and other air fresheners can be placed hanging from the rear view mirror, or under the dash—where the passenger’s feet go—to get the most circulation. Spray or aerosol-style air fresheners can also be used in cars to mask smells and leave a fresh scent. Spray the liquid into the air in the car, rather than directly onto the seats, dash, floor, or roof. You can use a regular house and home spray like Lysol or Febreze, or you can purchase one that’s made specifically for cars, such as:  Chemical Guys new car smell K1 air freshener for cars Armor All new car smell air freshener Instead of purchasing an air freshener, you can also use a few spritzes of your favorite cologne or perfume to make the inside of your car smell nice. As with the air freshener, don’t spray the liquid directly onto any of the car’s surfaces. If you have an old tree-style air freshener lying around that doesn’t have any scent left, you can spray perfume directly on this and place it back in the car. Scented candles come in hundreds of different smells, and there's no reason you can't use them to make your car smell nice. Look for a smaller candle that will fit under the driver or passenger seat. A tea light or votive will be a good size. Don’t use candles that are in jars, otherwise you won’t be able to smell them. Take a new box of dryer sheets and open the box. Place the box under the driver or passenger seat to give your car that fresh laundry smell. To make for a slower release of the scent, keep the box sealed and poke a couple holes in the top and sides.


Gantung sarang palsu dalam jarak 61 meter dari setiap sarang baru. Tenggelamkan sarang tawon yang berada di bawah tanah menggunakan air mendidih di malam hari. Tangkap dan tutup sarang di musim semi.

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Early on in the summer, you might be able to chase wasps away at their first appearance by hanging a fake nest around your home or around any area you want wasps to stay away from. However, this solution isn't always effective and doesn't work late in the summer. Purchase fake wasp nests from big-box stores and online suppliers. You can also use a paper lantern or brown paper bag. Keep an eye on wasp behavior for 2 to 3 days and find the most frequented nest entrances and exits. Afterward, head over to these spots at night when the wasps are asleep and pour a pot of boiling water down. Stuff some soil into the holes after you have flooded the hive (unless the wasps begin to ascend from the nest).Always wear protection and be careful—this method can trigger a mass attack. Wait until the coolest time of night and approach the nest as quietly as possible. Quickly slip a plastic bag over the nest while continuing to make as little noise as possible. Afterward, close the bag around the limb directly above the nest, tie the bag shut, and then cut or break the limb from the tree. Place the nest into the freezer for about a day or into a bucket of water to drown the wasps.  Only attempt to capture wasps in late October or after the first hard freeze, which is at least 4 hours in a row of air temperatures lower than 25 °F (−4 °C). Make sure the plastic has an airtight seal.


Gantung semua pakaian berwarna jika memungkinkan. Jemur pakaian langsung pada sinar matahari selama musim panas. Atur pengering pada waktu terpendek. Ganti pakaian jika Anda akan seharian di luar.

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Heat and tumbling in the dryer will contribute to fading. Buy a rack and hang your clothes to dry inside. Lay wool items out flat on a towel to dry them. Your clothes will usually smell fresh and retain more color than they would with constant drying cycles. Overdrying will beat up the clothes and fade them prematurely. Direct sunlight will start to bleach the fabric almost immediately. The closer you are to the equator, the stronger this effect will be.


Gantung tanaman Anda di langit-langit. Semprotkan larutan sabun ke tanaman Anda. Latih kucing agar tidak mengganggu tanaman Anda. Jangan hukum kucing secara langsung. Pasang lapisan yang mengganggu di sekitar tanaman. Gunakan suara untuk menghalangi kucing Anda. Taburkan produk yang mengandung kotoran singa ke dalam tanah.

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You can purchase hanging pots and hooks from any home and garden store. Hanging plants are both attractive and cat-proof! You can find deterrent sprays in the pet store that won't harm your plant, but will discourage your cat from poking around it. A good example of a safe product is “Get Off,” but always make sure to check the label before buying a deterrent product. Some of these sprays might actually hurt your plant. You can make your own deterrent spray at home, as well. Make a mixture of one part vinegar to three parts water, and spritz it onto the leaves of your plant. Cats hate the smell, and it doesn't hurt your plant! This is best done with "remote punishment." The idea is to make the cat associate approaching the plant with something bad, like getting sprayed in the face with water. However, you don't want the cat to associate the punishment with you. You want your cat to think the punishment came out of nowhere.  Booby trap the plant by using putting a can of compressed air that's activated by a motion sensor near it. These pet-training aids can be purchased in pet stores or online. When your cat approaches plant, he'll get a blast of compressed air. This doesn't hurt him, but it'll make him think twice about approaching the plant again. For example, if you spray the cat with water or shout at him, your cat will associate the punishment with you. He may well stop eating the plant when you're around, but he'll probably keep doing what he wants when you're out of the room. Punishing the cat yourself actually makes him more devious. He also might grow a little frightened of you, which isn't the relationship you want with your pet. Put tin foil down around the plant, or a plastic carpet protector with the knobby side up. Your cat may not be willing to walk across an unpleasant surface to get to your plants. Collect and wash out empty cans — whether for canned vegetables or soft drinks. Line them up along the edge of the table where you keep your plants, then add more rows on top to form a wall. When...


Gantung tautan sosis. Proses sosis dengan mengasapinya. Kejutkan sosis dengan suhu dingin.

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Hang the sausage from the twists in the links in a cool, dry storage area for about an hour. If the air is cold, you can hang them for several hours. This adds gives the kielbasa its classic smoky flavor. Light up your smoker according to the manufacturer's instructions. Place the links in the smoker for about 4 hours or longer if you prefer a smokier flavor.  The links should come to an internal temperature of 155 degrees.  The wood you use to smoke the sausages will affect their flavor. Cherry wood and applewood are good choices.  The longer you smoke the sausages, the smokier they will taste. Don't leave them in the smoker for longer than 8 hours or the flavor will be affected. When the sausages are ready, remove them from the smoker and plunge them into icy water for a few minutes to cool them down. Hang them up to dry for a few hours, then eat them, or store them for later use.


Gantungkan hiasan didekat lampu hias untuk menonjolkan hiasan tertentu. Tambahkan hiasan (bila perlu).

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This works particularly well with shiny bulb, glass, or metal ornaments as these types are the most reflective. Tinsel makes your tree glitter. Hang tinsel near lights for the shiniest look possible.  Be mindful with the amount of tinsel you place on your tree. Too much tinsel could take away from the beauty of your ornaments. For a more modern look, buy colored tinsel rather than the traditional gold and silver.


Gantungkan pada gantungan baju yang kaku. Jauhkan dari sinar matahari dan sumber panas langsung. Pastikan kulit bisa "bernapas". Jauhkan kulit dari pestisida.

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A wide, padded clothes hanger is the best option for minimizing wrinkles and stretch. Avoid using clothes pegs, which cause a great deal of stress to a small area. Direct sunlight can fade the leather's color or cause spotty discoloration. Heat can cause dryness and cracking, so store the jacket in a cool location away from heating vents and other heat sources. Leather will last longer if exposed to dry air, especially a light draft. Never store leather inside a plastic bag or underneath plastic sheeting. When storing leather in a bag temporarily, open the bag whenever convenient to expose it to the air. Storing your jacket inside a closet is fine, unless the closet is unusually hot or damp. Leather can absorb insecticides. If this occurs, it may not be possible to remove the smell, or even the toxin, from the jacket. In addition, mothballs and similar home pesticides are most effective in small containers, which are not ideal homes for leather.


Gantungkan sebuah bel di dekat pintu. Biarkan anjing Anda membunyikan bel tersebut. Pastikan untuk memberikan respons.

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Make sure the bell is within the dog's reach and is loud enough that you will hear it even if you are not in the same room. It's also important that it be durable enough that your dog won't break it.  You can also use a wireless doorbell, as long as your dog will be able to push to button.  If your dogs seems afraid of the sound of the bell, try dampening it with some tape to make it quieter. Then get your dog used to it by ringing it a lot and slowly removing the dampening device. Once the dog is no longer bothered by the sound, you can proceed with the training. Before you take your dog outside each time, gently lift his paw and help him ring the bell. Then let him out right away. Continue doing this for several weeks until your dog learns to ring the bell himself.  If your dog is not particularly motivated by the outdoors, give him a treat as you let him out to help reinforce the training.  If your dog is still learning to go to the bathroom outside, be sure to reward him when he does that too. Once your dog is trained to ring the bell, be sure to respond to him when he does by letting him outside. If you fail to let him out when he rings the bell, he will get confused and may stop doing it. Continue rewarding your dog with treats for ringing the bell for several weeks, if not longer.


Gantunglah mantel bulu di dalam kantong pakaian berbahan vinil. Isilah wadah kecil dengan kopi giling. Tutuplah kantong pakaian dengan kopi dan bulu di dalamnya. Periksalah setelah satu hari. Aduklah kopi giling. Keluarkan mantel dari kantong pakaian dan simpanlah dengan benar.

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Be sure to use a garment bag that can be sealed so that it is as close to airtight as possible.  Never use a garment bag when storing your coat for long periods of time.  It prevents the skin from breathing.  If the skin of a fur coat is not allowed to breath, it can develop mold or mildew. Remember, furs should always be hung on broad, padded hangers to prevent the shoulders from losing their form. The container should be small enough to sit at the bottom of the garment bag; while at the same time, be large enough to hold at least a ½ cup (32 g) of ground coffee.  Do not seal the container. Be careful when setting the container at the bottom of the garment bag.  Since it really isn't designed to be holding anything but a flat article of clothing, chances are there will be spillage.  Simply do your best to minimize the mess. You can put the coffee in a brown paper lunch bag and fold it up, but it will take quite a bit longer for any odor to be absorbed. Depending on the type of odor that you are trying to eliminate--smoke, mildew, etc.,--it may be gone in as little as 24-hours. If the odor hasn't been removed in 24-hours, simply stir the coffee grounds and allow the coat to continue to sit in the garment bag for another day. Be sure to check daily. Once the odor has been eliminated from your coat, be sure to remove it from the garment bag so that it can breathe and be stored properly.  Storage fur coats in areas that are about 45 °F (7 °C).  Avoid cedar closets or chests.  Cedar oil will harm your fur coat.  Avoid heat.  Heat will dry out the skin of the fur.  Never fold your fur coat.


Gantunglah rantai kertas di dinding atau langit-langit. Hiaslah untuk perayaan. Buatlah “kalung bunga. Gunakan rantai sebagai kalung kertas.

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If you leave the chain long, you can string it through a space to add a festive flair. Hang the chain a little bit loose, so that it dips low in the center. Try crossing chains over one another, alternating colors, or even linking long chains together to make a super-chain. If you're having a party, use a waist- or chest-level paper chain to block off a "private area" like a staircase, a hallway, or a section of backyard. The paper may not hold up to force, but it will serve as a gentle deterrent to wayward guests. You can string up paper chains for a birthday, a party, or a major holiday. Match the colors of the chains to the theme of the party, or to the colors usually associated with that holiday. Get creative! " If winter or Christmas is coming up, try making a faux-wreath using one or more paper chains. For the basic design: use green construction paper, then loop the finished chain into one large circle. You can add concentric small green circles to fill out the "wreath." For added effect, make a "bow" from red paper or string, and tie it to the front of the wreath. Hang the wreath on your door, your wall, your fence, your tree. The paper wreath should be light, and easy to attach with tape or a hook. Tie a series of (preferably small) loops together into a large loop that fits around your neck. For best effect, make the individual links rather small: not much more than half an inch wide and two inches long. One idea: string an array of bright, colorful loops together into a paper "lei" – a traditional Hawaiian flower necklace. Try looping a long chain of tight golden links into a "gold chain" – perhaps even two chains!


Gelapkan warna kulit. Gunakan pengilap kulit. Gunakan kosmetik untuk menambah kilau.

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Some people think tanned or darker skin tends to look shinier than pale skin. If you have naturally dark or tanned skin, embrace it! All you'll need is a bit of lotion or oil to create shine. There's nothing wrong with paler skin, but if you want to go for the tanned look, you could try adding some color with natural sunlight, a tanning bed, a spray tan, or some tanning lotion.  For the quickest results, get a self-tanner at your local convenience stores. These self tanners come in spray or lotion formulas. Read the instructions on the tanner you purchase for specific instructions. If you choose to tan via sunlight or a tanning bed, be careful. Too much sun can be harmful to your skin, so always wear a sunscreen. Body shimmer can be purchased at most beauty or convenience stores. It comes in spray and lotion forms, and is a great way to add a bit of sparkle to your skin. Stores like Bath & Body Works often carry body shimmers. Create your own body shimmer instead of buying one. Mix some shiny gold or silver eyeshadow into your lotion for a homemade sheen. Start by adding a small amount of eyeshadow (just a sprinkling of eyeshadow), and add more until you reach your desired shine. Apply the lotion to your legs as you normally would. Using makeup on your legs not only creates shine, but also evens out your skin tone. Natural, dew-like types of foundation are great for legs, as are shimmery powder foundations. Rub your foundation into your hands, and then apply it to your legs like a thin layer of lotion. To apply powder, use a large powder brush and use large circular motions to brush the powder onto your skin. Search for foundations that don't rub off easily and are long lasting.  Some of the higher end foundations that fall into this category include Nars All-Day Luminous, Clinique Stay-Matte, and Mac Nourishing Waterproof. Some of the lower end foundations that fall into this category include Revlon Colorstay 24 Hour Foundation, Maybelline SuperStay 24 Hr Foundation, and L'oreal Infallible Foundation.


Gelarlah terpal di tempat berventilasi besar. Lapisi permukaan perabot dengan poliuretan yang sudah diencerkan. Pulaskan selapis poliuretan di atas lapisan penyegel. Tambahkan 2-3 lapis poliuretan. Rapikan jendulan atau area yang tidak rata. Pulaskan lapisan poliuretan terakhir. Aplikasikan lapisan pelindung setiap 2-3 tahun.

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Find a spot with plenty of air circulation, preferably outside or by an open door, to apply the finish. Layout a tarp to set your pine object on top of to prevent staining the ground or other objects with the polyurethane If you're sensitive to strong odors, put on a respirator before handling polyurethane. Before applying your finish, thin a small amount of polyurethane with mineral spirits in a 2:1 dilution ratio. Dip a paintbrush in the sealant and apply it to your object's surface in long strokes.  The sealant helps the finish stick better to the pine and last longer. If you notice any runs, even them out with your paintbrush before they drip off of your object. Let the sealant dry for 24 hours, then dip a paintbrush in undiluted polyurethane. Brush the polyurethane over the object in long, thin strokes, catching any drips with your brush as you coat the surface. Let the polyurethane dry for 24 hours as well before adding more coats. 2-3 coats are recommended to give your pine a strong, protective finish. Apply at least 1-2 more coats of polyurethane, letting each coat dry in between applications. Once the last coat has dried, cut away any bumps or dried up drips with a razor blade. Cut just deep enough to smooth away the bumpy areas, then rub the entire surface in 400-grit sandpaper for an even finish.  Work carefully to avoid cutting the wood or shaving off the entire finish.  Wipe the object off with a damp cloth to remove shavings or sandpaper dust before adding the final polyurethane coat. After smoothing the uneven areas, dip a paintbrush in polyurethane and apply a final coat. Work as evenly as possible, checking for any blemishes or drips as you work, then let it dry for 24 hours.  If your final coat turns out smooth and even, you have successfully applied the polyurethane finish. You may need to smooth certain areas down and apply another finishing coat if, after drying, you notice additional bumps and blemishes. Polyurethane finishes, on average, last between 2-3 years. If your pine's finish...


Gelegakkan gas melalui air kapur. Buat larutan air kapur. Tiupkan gas melalui air kapur. Perhatikan apakah air mengeruh. Ketahui reaksi kimianya.

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The most effective way to test for CO2 is to bubble the gas through "limewater", a diluted solution of calcium hydroxide (slaked lime). When you bubble carbon dioxide through the solution, it forms a solid precipitate of calcium carbonate – chalk or limestone. Calcium carbonate is insoluble in water. Thus, if there is CO2 present in the sample, the limewater will turn milky, cloudy white. Limewater is also called "white wash" or "milk of lime." If you see these terms, you'll know they mean limewater. The process is simple: dilute calcium hydroxide with water. Calcium hydroxide (Ca(OH)2) is a colorless white powder that you can buy from most chemistry suppliers. Pure limewater, once mixed, is clear and colorless, with a slight earthy smell and the bitter, alkaline taste of calcium hydroxide, as its pH is 12.3. Follow these steps to make your own limewater:  Put 1 teaspoon (4.9 mL) of calcium hydroxide into a clean 1 gallon (3.8 L) or smaller glass jar. Limewater is a saturated solution, which means there will be some extra chemical that doesn't dissolve. A teaspoon will result in a fully saturated solution, whether you use a gallon jar or a smaller container.  Fill the jar with distilled water. It's best to use distilled water for this experiment, as it will give you a purer solution. Put a lid on the jar. Shake the solution vigorously for 1-2 minutes, then let it stand for 24 hours. Pour the clearer solution off the top of the jar through a clean coffee filter or filter paper. Be very careful not to stir up the sediment. If necessary, repeat this filtering step until you obtain a clear limewater solution. Store in a clean jar or bottle. Half-fill a test tube with limewater – then boil it. Use a delivery tube to pipe the contents of the CO2 sample test tube directly into the boiling limewater. You can use a flexible pipe or a (metal) straw as a delivery tube, if nothing better is around. Let the captured gas "bubble" through the liquid, and wait for the reaction to take place. If you don't want to boil...


Gelitiki pacar Anda Kerjai pacar Anda agar ia mau membalasnya. Cubit pacar Anda agar ia merasa kesal. Pancing pacar Anda untuk pura-pura bergelut dengan pura-pura mengancamnya. Baca isyarat yang diberikan pacar Anda apabila ia tidak ingin pura-pura bergelut.

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to start up a battle. You can initiate a playful fight by surprising your girlfriend and tickling her to get her amped up. She’ll try to stop you from tickling her and will probably try to tickle you as well.  Target her sides around the ribcage and her stomach. Tickle her where you know she’s ticklish. If she isn’t in the mood for being tickled or play fighting, back off. It’s supposed to be fun, so if she isn’t having fun, then you should stop. to get even. You can easily start up a play fight by setting up your girlfriend for a silly and harmless prank. She’s likely to get slightly frustrated or aggravated and may want to get even with you by play fighting.  For example, you could take a plastic water bottle and fill it with cold water. With the lid removed, tell your girlfriend to look inside the water bottle. When she leans over to look inside, squeeze the sides of the water bottle quickly to squirt water into her face. Log into her phone and change the language settings so everything is in a foreign language. Drop a few raisins into her drink. They’ll sink to the bottom so when she finishes her cup, she’ll think there are bugs in the cup. A light pinch on your girlfriend’s arm, side, or even her butt can start up a fun bout of play fighting. Try catching her when she isn’t looking or expecting it and giver her a firm pinch with your thumb and index finger.  Don’t pull, yank, twist, or pinch too hard or you may cause her too much pain. When she looks at you to figure out what you’re doing, give her a wry, small smile to let her know you’re ready to throw down. If you’re feeling cheeky or cute, or your girlfriend is trying to start up a play fight, you can move the action along by teasing or mock-threatening her with a fight. Keep it lighthearted so she knows it’s all innocent fun.  For example, you could say something like, “Keep it up and you’re going to get it!” Don’t be scary or threaten her with physical harm. Make vague and harmless threats that will egg her on. If your girlfriend keeps playfully...


Geluti minat dan hobi Anda. Tidak usah memperhatikan pendapat orang lain. Nikmati waktu bersama teman. Berbanggalah pada diri sendiri. Cobalah menertawakan diri sendiri.

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If you want to impress a guy, then the best thing you can do is to pursue your interests and work on becoming a more interesting, well-rounded person. Though you can certainly love watching two seasons of Gossip Girl back to back, you should pursue an interest that is a bit more productive for your mind or body, whether it's yoga, painting, singing, ballet, or creative writing. If you work hard to achieve your goals while pursuing a variety of interests, any guy will be impressed by your talent and dedication.  And if you have many interests, more power to ya -- then you'll have even more room to grow and more things to talk about. If you're not really sure where your interest lies, it's never too late to find your passion. Finding something you really care about will make you a more interesting, dynamic person. Another way to impress a guy is to be so happy with who you are or who you're becoming that you don't care what other people think about you. This doesn't mean that you should be a jerk to anyone who comes your way because you don't care about how people feel, but it does mean that you should be kind and courteous to people without obsessing over how you can please people, make everyone happy, and avoid having anyone say anything negative about you at all costs.  Don't spend all of your time trying to please your friends or enemies, or any guy will see that you're not being true to yourself.  Don't constantly check your reflection in any mirror you see, or reapply your makeup a million times in public -- this will make it look as if you're insecure about your appearance. Don't let other people get you down. If people criticize you for no reason, don't listen to them or change who you are for the benefit of others. If you really want to impress a guy, then he has to see that you're just fine without him. No guy wants a girl who is desperately looking around the room or checking her phone, hoping that the right guy will approach her or send her a message. Instead, guys want a girl who looks like she's...


Gemburkan tanah menggunakan tangan atau sekop. Gali lubang sedalam 2,5 cm dengan jarak 45 cm antara satu dengan yang lain, tergantung ukuran jenis bunga. Masukkan beberapa benih pada setiap lubang dan tutupi dengan tanah. Berikan sedikit pupuk setelah menanam benih. Siramkan air ke seluruh permukaan tanah setelah menanam dan memberi pupuk.

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You want the soil to be loose and light when sowing your sunflower seeds. If your soil is low in nutrients or drains poorly, mix in three to four inches of compost. You can simply use your hands to dig these small holes. If planting in rows, make sure to allow about 30 inches (76.2 cm) of soil between each row. Sunflowers need a lot of space to grow healthily.  For large sunflower types, allow 18 inches (45.7 cm) of space between seeds. For medium-sized sunflower types, allow 12 inches (30.5 cm) of space between seeds. You can stagger your planting over a few weeks to experience blooms at different times throughout the summer. Since sunflowers are annuals, meaning they flower once per year, staggering your seeds will allow you to enjoy blooms over a longer time. Choose an organic fertilizer when possible and spread it over the seeding area to promote strong stalks. Make sure you wet the soil, but do not drench or flood the seeds.


Gemburkan tanah setelah beberapa minggu. Belakangan tumpuk tanah di sekeliling dasar tanaman. Tebarkan selapis humus. Siram secara teratur. Hindari pupuk dengan tingkat nitrogen yang tinggi. Lindungi tanaman Anda dengan pagar jala. Gunakan insektisida hanya bila diperlukan.

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Once your plants reach a height of 6 inches (15.24 cm), you should lightly and carefully dig around the base of each plant to loosen the soil.  The plant will develop runners as it grows, and each of these runners will develop blossoms. The flowers will wilt and bend down, but you should not pick them off. These downward stems are called "pegs." Your peanuts will grow off of these pegs, and the stems need to find their way underground in order to grow those peanuts.  By making the soil looser, you make it easier for the pegs to get underground. After the pegs have found their way underground and the plants themselves are about 12 inches (30.5 cm) tall, you should gently form the soil into small hills around each buried peg and around the base of the plant. Doing this provides extra warmth and protection for the peanuts growing on the ends of the buried pegs. Spread out 2 inches (5 cm) of straw or grass clippings over the area immediately after creating the hills.  Mulch prevents most weeds from coming up. Additionally, it also keeps the soil warm, moist, and soft. Do not use heavy mulches like wood chips, though. Additional pegs may need to break through the soil, and they will not be able to do so with heavy mulches in the way. Use a watering can or garden hose with a gentle spray setting to provide the plants with 1 inch (2.5 cm) of water each week. Ideally, peanuts should be given a little water at a time. They do best when the soil is slightly dry on the surface but moist at about 1 inch (2.5 cm) down. This can be determined by sticking your fingertip into the soil and noting how much of your finger you can insert into the soil before you feel moisture. Fertilizers are not usually necessary to begin with when growing peanuts, but if you do opt to use a fertilizer, make sure that it does not contain large amounts of nitrogen.  Peanuts supply their own nitrogen. Adding more nitrogen to this will produce very bushy plants with thick foliage and little fruit yield. Once the plants begin to flower, you can...


Gendong anak kucing itu. Belai anak kucing tersebut dengan lembut. Ajak bicara anak kucing tersebut. Bermain dengan anak kucing. Siapkan tempat tidur yang nyaman untuknya. Beri makan anak kucing. Bersihkan wadah kotorannya. Beri obat. Jangan mengabaikan atau menghardiknya.

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Most kittens like the comfort of being held and stroked by their human parent. It can mimic the comfort its mother gives and has the benefit of socializing it and helping it develop optimally.  Handle your kitten gently. Pick it up using both hands so that it is supported and won’t fall. Avoid picking it up by the neck to minimize the risk of injuring it. Hold your kitten in your arm like a baby—it may not want to be on its back, but can also lie in your arm by snuggling its nose into the crook of your elbow. Put a blanket in your arm for your kitten to snuggle into. Avoid putting a blanket over your kitten, which might scare it. Either when you pick it up or if it is next to you, stroke or pet your kitten gently. This may calm it and stop it from crying and can help form a strong bond between you.  Focus on petting your kitten’s head and neck and under its chin. Avoid your kitten's tail or any other area that seems sensitive. Make sure to not pet it with too much force. Brush your kitten twice a week or more often if it likes that. Interaction is an important part of a kitten’s development and bonding experience with you. Talk to your kitten if it cries and whenever you interact with it, which lets it know that you’re communicating with it, too.  Talk to your kitten when you pet and hold it, or feed it, or whenever it approaches you.  Keep your tone soft and don’t yell, which can scare it.  Say things that include its name and praise your kitten. For example, “do you want me to pick you up, Sam? Aw, you like that a lot don’t you? You’re such a good and sweet kitten.” Play is another important part of a kitten’s development and bonding experience with you. Crying may signal that your kitten wants attention and playing is a good way to provide it.  Have a supply of age-appropriate toys for your kitten like balls and larger toy mice it can’t swallow. Keep a scratching pad on hand, too. Toss a ball back and forth to your kitten. Wrap a toy around a string and let her chase it. Make sure to watch your kitten and...


Gendong bayi Anda di bahu. Tepuk-tepuk daerah di antara kedua tulang belikatnya. Perhatikan saat bayi telah bersendawa dan berhentilah menepuknya. Gendong bayi di depan Anda segera setelah bersendawa, dan tunjukkan senyum Anda.

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Be sure to support your child's head and neck while you do this. You might have more success lifting your baby higher, so that his or her belly is resting on your shoulder. You might want to put a burping cloth over your shoulder, especially if the child is under a year old. The bottom of their esophagus (the tube that brings food into the stomach) is not all the way developed and may be briefly sent out of whack when the baby burps. This sometimes causes them to spit up, but is perfectly natural. Do this very gently.  You should only pat them using wrist action; do not move your arm in order to burp your baby. If you don't want to pat your baby, you can also rub his or her back using a circular motion with your hand. Although a bit less effective, it often accomplishes the same thing. It might sound like a normal burp, and if it does, you know to stop. Otherwise, it could sound like a sneeze, a grunt, or just a brief, "Ump." Establish your presence again and give your baby a kiss.


Genggam bola dengan jari tengah dan telunjuk. Buka jari-jari selebar-lebarnya. Selipkan jempol di bawah bola. Pastikan bola masuk di antara jari tengah dan telunjuk agar genggaman kokoh. Jangan terlalu memaksa untuk membuka jari.

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The forkball is gripped between your middle and index fingers. Start by placing these fingers on the seams in the same way you would if you were throwing a two-seam fast ball. For a forkball you need a very wide grip. So once you have your fingers on the seams you need to try to spread them out even further so they go outside the seams. This will help you grip the ball more deeply between your index and middle finger than an ordinary split-fingered fast ball. With a forkball grip, most of the work is being done by the index and middle fingers. Your thumb should be bent and held under the ball. Your thumb is supporting the ball more than gripping it. The two main differences to a split-seam fastball grip are how wide you spread your fingers, and how deep into your grip you hold the ball. When you are holding the ball you will feel how the wider your grip, the further the ball will be pushed into your fingers. You want to jam the ball as deep into your grip as you can comfortably. The forkball requires an especially wide grip and as such is easier to pull off if you have long fingers. This is one of the reasons why younger players will find it very difficult to do, and it is generally seen as a pitch to learn once you are fully grown. Some major league teams even actively discourage young players learning it due to the risk of injury. A grip with fingers so far apart puts added stress on the elbow.


Genggam botol dengan erat menggunakan tangan kiri.

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You should be holding the bottle tightly enough that you don't injure yourself or anyone nearby. Don’t squeeze it too hard, though--you may be strong enough to break the bottle!


Genggam cakram dengan satu tangan. Luruskan tangan kanan. Ayunkan lengan dan putar badan. Perhatikan posisi tubuh selama putaran, kalau memungkinkan. Bawa momentum menuju pelepasan. Lepaskan cakram. Cari bekas pendaratan. Keluar ring setelah selesai melempar.

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Hold onto the discus with one hand. Place your palm down on the top of the discus so that it is facing the ground. Then spread out your fingers along the outer edge of the discus so they are evenly spaced.   This may go without saying, but if you are right handed, use your right hand. Left-handed throwers will use their left hand. Don’t grip the discus too tightly. Your fingers should not wrap all the way around the edge of the discus. This will make it easier to throw. Use your free hand to support the bottom of the discus until you are ready to throw. However, throwing with both hands is considered a foul. Maintain the position of the discus in your right hand so it is face down, with your other hand supporting the bottom. Remember to remove your bottom hand before you start your throw. Swinging the arm that is holding the discus and then spinning your body around will help you to gain momentum for the throw. The more momentum you can build, the better. Most discus throwers spin around one and a half times before releasing the discus. Some throwers, though, prefer to keep their feet stationary. It may feel natural to lead with your left arm, but resist this urge. Lead with your right leg. As you do, drive with your left leg. Keep the discus at shoulder level, your body leaning forward, and your eyes up mid-spin.  You should pick up your right foot to step before your shoulder passes over it. Try to keep your right shoulder behind your right hip. To keep your left arm in position during this part of the throw, hold it above your left leg as though you’re reading the time. As your left foot sweeps through the last part of the turn (between 6:00 and 5:00), your arm should stall the discus at about 4:30. At this point, the discus should be at least head height. On the final arc of your spin, ground your left foot in the direction you are throwing. Your right foot will continue to pivot, adding momentum. When the disc is directly opposite the release point, lower your left heel. At the start of the final...


Genggam ekor kuda dengan tangan kiri. Masukkan tabung termometer ke dalam anus. Terus bicara dengan kuda Anda.Saat memasukkan termometer, terus berbicara dengan kuda untuk menenangkan. Sandarkan ujung termometer di dinding anus. Ukur suhu kuda. Ambil termometer dengan perlahan. Ukur temperatur kembali. Desinfektasi termometer. Ambil suhu selama 3-5 hari.

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As you stand with the horse’s rump to your left, you are facing towards the horse’s tail. Stroke the horse with your left hand (holding the thermometer in your right) and travel your hand down the horse's rump to the base of the tail. Gently grasp the tail base with your left hand and raise it sufficiently high to gain access to the anus. Peer around to get a good view, but without stepping behind the horse. Gently introduce the thermometer bulb into the anus.  If the horse is "clenching," it helps to gently rotate the thermometer. This may help the thermometer to gently slide past the clenched muscles of the anus. Alternatively, wait a few seconds. Most horses don't clench their anal muscles for long, so once he relaxes, slide the thermometer right on in. You only need the bulb of the thermometer to be inside the anus. Do NOT slide the thermometer in beyond half the length of the thermometer neck. There is NO need to slide the whole of the thermometer into the rectum. This is how thermometers are lost internally! While some techniques advocate tying string to the thermometer in case of internal slippage, this is NOT advisable. If the thermometer goes entirely internal and swings around 90 degrees, pulling on the string could damage the rectum. It is equivalent to trying to get a ladder through a door when it is full width across the door frame. It's just not going to work. Instead, you are better advised to be cautious with how far you advance the thermometer. As you insert the thermometer, keep talking with your horse to reassure him. Many horses may not enjoy the sensation and they will benefit from a soothing voice. Put slight pressure on the thermometer and push against the horse's near side (toward you). Don't do this too forcefully, just until there is a slight resistance. This will make sure that the tip of the thermometer rests against the rectal wall, not inside it. This is important so that the thermometer is not inserted into dung, as dung registers a higher temperature reading. A mercury...


Genggam kedua tumpukan kartu.

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Each hand should follow the same position. To grip each half of the deck, place your thumb over the top edge and use your middle and ring fingers to support the bottom edge. Place your pinky finger on the back edge of the deck. Your index finger can go on the front edge or it can hover over the deck for support.


Genggam kupu-kupu. Masukkan kupu-kupu ke kulkas. Siapkan perlengkapan. Potong sayap sehingga simetris. Kekang kupu-kupu untuk kerusakan yang lebih parah. Persiapkan belat untuk sayap yang bengkok. Ganti sayap kupu-kupu yang rusak parah.

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Before touching the butterfly, make sure your hands are clean and dry. With the wings closed, grab the butterfly by the wings just above the body. You don't need to hold it very hard, just tight enough to keep it from wriggling free.  Contrary to popular belief, you won't harm the butterfly simply by touching it. A butterfly can lose some scales and still fly just fine. The real hazard comes from the fact that the wings are very thin and delicate. Holding it upside down can calm it down. While this step may seem cruel, it can calm the butterfly enough so that you can work on it. You're not trying to kill the butterfly. You're just trying to sedate it a bit.  Stick it in a smooth container. A glass works well for this step. You may need to partially cover it if the butterfly is still able to flutter. However, make sure to leave room for air flow. Don't leave the butterfly in the refrigerator for longer than 10 minutes, as it could eventually kill the butterfly. You'll need a towel, as well as a wire clothing hanger. You'll also need tape or contact adhesive (found at auto part stores), scissors, and maybe tweezers. Toothpicks, cotton swabs, baby powder, and lightweight card stock (the kind that has different colors on each side is best) can also be helpful. You may also need extra butterfly wings if the butterfly is missing much of its wing. You can find broken pieces in places where butterflies congregate, or you can use a wing from a dead butterfly.  The contact adhesive is the type that you paint on both surfaces. You then give it a chance to dry before pushing it together. Bend the hook on the wire clothing hanger. It should form a loop that will just fit over the butterfly's main body (not the wings). One way to do a minor repair is to simply cut the butterfly's wings to make them even. They need to be even for the butterfly to fly, so cutting them to be even can work if one wing only has minor damage. Grasp the butterfly just above the body with the wings closed. Cut the undamaged wing to match the...


Genggam leher botol menggunakan tangan yang tidak dominan. Tempatkan kunci yang kuat, seperti kunci mobil, di bawah tutup botol.

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You should be holding the bottle securely so that it doesn’t slide in your hand when you push against it. Don’t worry about squeezing it too tight, a firm grip is enough! This is not a job for a small file cabinet key or an aluminium house key. Pick a strong, larger key like a car key or a heavier office key. It’s best to pick a key with multiple ridges at the tip--it will be easier for it to get under the bottlecap’s ridges.


Genggam pegangan dengan erat. Tarik napas dalam-dalam ketika kereta mulai bergerak. Berteriaklah. Tutup mata apabila takut ketinggian. Jangan tutup mata apabila mual. Jangan merasa terpaksa.

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In order to feel secure while riding, you can hold onto the bars or handles. You can also squeeze them and release some tension caused by your nerves. You can help calm your nerves through deep breathing. Focusing on your breathing can also help to distract you from the ride and may make the experience more enjoyable. Screaming may help to relieve tension while you are riding the roller coaster. This could help to make the experience more enjoyable as you let loose and scream throughout the ride. You may hate roller coasters because you have a fear of heights. If this is the case you may want to close your eyes while you are on the ride. For example, looking down at the ground while you are climbing the first steep hill may be fear-inducing. Instead, close your eyes throughout the ride. This could help take away some of your fears. Some people will experience motion sickness while they are on a roller coaster. In order to combat this, you can keep your eyes open. This way you will be able to see what is coming and this will allow your body to predict the movements. This can help to reduce the symptoms associated with motion sickness. If your friends or family are trying to pressure you into riding a roller coaster and you really hate them, just say no. You don't have to go on a roller coaster to enjoy your experience at an amusement park. There are other rides available. You should never be coerced into riding. Similarly, if someone you know is not ready to try a roller coaster, do not pressure them. Let them make the decision on their own.


Genggam tali secara kuat dengan telapak tangan menghadap ke atas dan saling berdekatan. Berjongkoklah dan condongkan badan ke belakang, serta jejakkan tumit ke tanah ketika peluit dibunyikan. Ambil beberapa langkah ke belakang sebagai tim, dan menjejaklah dengan tumit. Jaga kaki tetap lurus dan dorong ketika mundur untuk menyerang balik.

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Stand on the left side of the rope and pick up the rope with your right hand. Cradle the rope with your palm up, and place your left hand either right in front or right behind your right hand. Close your fist around the rope so that your thumbs are facing upward. Some sources recommend dusting your hands with chalk to help you grip the rope. This works well for some people, but you can still win without it! When you line up for the game, position your feet so that they're about shoulder-width apart, and squat down so your knees are bent slightly. When the game begins, lean back at a 45-degree angle with your back straight to dig your heels into the ground and hold yourself in place. Don't pull or tug on the rope just yet, and instead let your weight do the work for you! If you bend your back or knees too much, you can cause unnecessary muscle strain, which can harm your endurance. Before the match, talk to your teammates and plan to take a step back every 3-4 seconds, starting with your left foot. When the game starts, carefully lift and plant your left heel about 1–2 inches (2.5–5.1 cm) behind where it began. Then, repeat this with the right heel to slowly move backward, moving the other team. If you can, try taking larger steps as the opposing team begins to get tired.  You shouldn't be pulling or tugging on the rope. Instead, just hold it tightly and keep it close to your body as you move back. You can talk to the player in front of you and listen to the player behind you throughout the game. However, avoid saying things like “pull” or “move back” during the game, as the other team might hear you and have time to get into a better position. If you're losing your footing, try turning your body toward the rope on your right side to set up a counterattack move. Dig your left foot into the ground horizontally to slow any forward movement, and push off of it to propel your body backward. Shuffle your feet back 1 inch (2.5 cm) at a time as you push yourself backward. If you can't pull back, just try to stay in...


Genggam tongkat kriket dengan kokoh. Buat sikap yang benar.

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If you're right-handed, place your left hand on top of the handle towards the toe (the rounded tip of the cricket bat) with the right hand under it; left-handers place their hands the opposite way. The thumbs and forefingers should form a "V" between the outside edge and center of the bat that points towards the toe of the bat. Batting gloves should be worn to protect your fingers if they get hit by the ball. If you're right-handed, stand sideways in the crease (the "safe" area in front of the wicket) with your left shoulder towards the bowler (who "pitches" the ball); left-handed batters do the opposite.  Look straight over your shoulder towards the bowler; do not tilt your head.  Spread your feet about 12 inches (30.5 cm) apart and bend your knees slightly with your weight distributed evenly on both legs.  Rest the toe of the bat on the ground behind your feet near the wicket; your top hand will rest on the inside of the thigh nearest the bowler.


Gerakan kepala Anda seirama dengan musik. * Setelah Anda merasa nyaman dengan hanya menggerakkan kaki Anda, Anda dapat melakukan gerakan "dua langkah. * Jangan meremehkan kekuatan gerakan "menaikkan atap" pada waktu yang tepat. Goyang pinggul Anda ke bagian dalam. Lihatlah apa yang sedang dilakuan oleh orang lain. Lantunkan beberapa lirik. Bergeraklah ke sekeliling. * Jika Anda ingin mendekap pasangan Anda, pastikan hal itu diperbolehkan oleh sekolah.

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When you first get on the dance floor, you may be feeling a bit nervous, whether you're standing next to your date or just standing with a group of your friends. The first thing you should do after you hit the dance floor is to get a feel for the beat. Once you get it, move your head to the music, and start moving your body up and down slightly, so you're really feeling the beat.  Get your shoulders into it. Move them up and and down slightly along with your head. Don't just bob your head up and down like some kind of robot. You can move slightly the left, and then the right, as you get a feel for the music. If it's a faster song, you'll need to pick up the pace; if its slower but not a slow song, then move your feet slower. If you're an absolute beginner, then you don't have to put in too much effort in the footwork department. Just bend your knees and move up and down to the music. The important thing is that you keep your feet moving, not that you look like a professional. Once you're comfortable with just moving your feet, you can do the "two step." In this dance move, all you have to do is step your right foot about a foot to the right, move your left foot over to the right, and gently tap the ground. Then, do the move again starting with moving your left foot to the left, and repeat. Now that your head, shoulders, and feet are really into it, you can start moving your arms too. Remember that, ideally, you should start moving all of your body parts at once. Starting with the head and feet will help you feel the rhythm, but you shouldn't keep your arms at your sides like dead fish. You can move your arms up and down to the music near your sides, down by your knees, or even up in the air, like you're dancing while washing a window.  Mix it up. Dance with your arms moving at your sides, and then have 'em move up in the air. Don't underestimate the power of the "raise the roof" move at the right time. Your hips are a separate entity and they should not be ignored. Move them up and down along with the music,...


Gerakkan anggota tubuh. Lakukan gerakan fisik sambil beraktivitas sehari-hari. Kenakan korset. Terimalah bentuk tubuh Anda apa adanya.

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While your mother may have always told you not to fidget, fidgeting can actually be beneficial to your health. While it's not considered exercise, it does help you burn off the calories you've consumed during the day. Even if you have a desk job, you can take steps to be more active throughout the day. For instance, you can park farther away at the store or take the stairs instead of the elevator.  You can also go on a walk at lunch.  Another option is to ask your boss if you can convert to a standing desk, which helps you move around more instead of just sitting all day. If your goal is to make your stomach look flatter, you can use clothing like a girdle to help flatten it out. However, girdles do nothing to flatten your stomach in the long term.  You can also try wearing looser-fitting tops, especially ones that fit looser around your belly.  Use your pants. That is, if you wear pants with a high waist, they can give your stomach extra support, helping to flatten it.  Pick darker colors, as well as simpler patterns. Anything too outrageous can draw attention to your stomach instead of hiding it. Try small polka dots or vertical stripes. Not everyone can have a perfectly flat stomach. Genetics play a part in the shape of your body. Learn to love the body you have by learning to appreciate the things it does for you, such as keeping you alive, getting you to work, and letting you enjoy the sunshine.


Gerakkan badan. Makanlah sesuatu. Mandi air hangat. Pikirkan sesuatu yang menjijikkan atau memusingkan. Cubit kaki Anda sedikit.

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If you want your erection to go away, start doing something physical. Go outside and get some exercise for a while, and that erection will go away pretty quickly, usually more quickly than waiting. Make your muscles burn and it'll go away, because your body will need that blood elsewhere.  Drop down and do ten pushups quickly, then try to do 30-40 sit-ups. This will usually do the trick. Go jogging with an erection, if you prefer. Sometimes, just the act of focusing your attention on some sport or game can also do the trick. Keep exercising to get your body working and get rid of some of that frustration. Swimsuit erections can be some of the most obvious. If one happens in the water, start doing some serious lap-swimming. Alternately contract the large muscles in your legs to draw the blood away from your crotch. This is useful when you are sitting in class. Eating a meal will help your body focusing its attention elsewhere. Eating causes blood to flow to your digestive system, helping you to process your food and convert it into energy. Try eating some raw seeds, oatmeal, or citrus fruit to improve your blood flow and get your body busy in other ways. While a "cold shower" is the common advice for a horned-up teenager, cold temperatures can actually promote sperm production, while hot temperatures can actually make you less fertile for the time being. While that doesn't necessarily have any bearing on the erection you've got, it can help in the long term. A bath of any sort is a good idea. The old joke goes that a guy's only got enough blood in his body to run either his brain or his penis, but not both. There's some truth to it. If you can't do something active or out-wait your erection, try to out-wit it by doing any of the following things:  Think about the true nature of being. Decide what happens when you die. Complete this problem in your head: (1567 x 34)(143 - 56) Picture old people in nursing homes eating lunch. Try to write a rhyming Petrarchan sonnet. Imagine eating raw jellyfish. Read Aristotle....


Gerakkan bibir Anda ke arah bibirnya, dan pejamkan mata di detik terakhir. Gunakan sebagian besar bibir bawah Anda saat berciuman. Saat berciuman, lakukan dalam posisi bibir yang terbuka dengan alami. Selama berciuman, letakkan tangan Anda melingkari punggungnya dan condongkan badan ke arahnya.

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You need to be able to see so that you can aim for his lips, but you don't want to keep your eyes open while you kiss, so close them right before your lips lock.  Keep your eyes closed during the whole kiss. When the kiss ends, you can open your eyes and you gently pull away. Move into the kiss at an angle. That means if his face is straight up and down, you probably want yours tilted a bit to the left or right — whichever is more comfortable. This helps keep you from bumping noses together when you kiss. Don't pucker up your lips like you've just had a bunch of Sour Patch Kids, or like you're kissing grandma. Keeps your lips loose and try to relax.  Give him one long kiss. You don't have to do anything fancy to get his attention the first time. Your big goal is to get him to come back for seconds. Give him just enough so that he's interested, not so much that he's bored. Try to keep the first kiss to under 20 seconds if you can. Breathe in and out gently through your nose. Try not to breathe into his throat or onto his lips. Don't French kiss on the first kiss. The French kiss is an advanced kiss, so save it for when you really want to blow his mind. This just means opening your lips a bit and maybe kissing his lower lip with both of your lips. Don't make it last too long — about 5 seconds — and be prepared to pull away soon. That way, you can get double the bargain! If he puts his hands around your back or waist, it means he's very protective of you and you could be onto a winner!  If he plays with your hair or gently strokes your cheek, it's a sign that he's very in-touch with his feeling, and he definitely likes you. Remember to try to keep your eyes closed the whole time. No peeking! Your attention should be entirely on his lips and the kiss.


Gerakkan kepala ke berbagai arah sambil melawan resistansi. Berbaringlah telentang lalu dekatkan dagu ke dada. Berbaringlah telentang, angkat kepala dari lantai, lalu putar kepala ke samping. Dekatkan bahu ke telinga sambil memegang dumbel. Lakukan postur jembatan Lakukan postur bukit sambil bertumpu pada kepala. Lakukan plank bridge jika kekuatan otot leher sudah meningkat.

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Position a resistance band or your own hand against your forehead, then use your neck to press your head forward against that resistance. Do this 10 times in a row, take a break, then do one more set of 10. Repeat this process to the left, right, and backwards. This is like a sit-up, but just for your neck. Lie flat on the ground and lift your head up so that your chin comes as close to your chest as possible. Hold it for 1-2 seconds, then lower your head again. Repeat this 20 times. Bring your chin towards your chest, then rotate your head as far to the left as possible. Hold it in place for a few seconds, then rotate it as far to the right as possible. Stay there for a few seconds, then lower your head back to the ground. Repeat this 20 times. Hold a dumbbell or free weights of equal weight in your hands with your arms hanging down. Lift your shoulders up towards your ears, hold them for a few seconds, then slowly bring them down. Repeat this 20 times, rest, then do another set of 20. Start with small weights, then gradually increase the weight as you feel your strength increasing. Lie on your back on the ground. Bend your legs and put your feet on the ground, then reach above you to place your hands on the ground above your shoulders, fingers pointing towards you. Then use your arms, legs, and neck to push your body up into a backbend. Keep your head on the ground and rest as much of your weight as you are comfortable with on your neck muscles. Stay there for 5-20 seconds, then rest and repeat. Once you’ve been working out your neck for several weeks and feel that your strength has increased, you can try taking your hands off the ground during this exercise and supporting yourself entirely with your legs and neck. Don't do this if you have any neck problems or injuries. Stand with your feet about shoulder width apart, and lean forward until you can reach the ground. Use your arms to lower yourself until you can rest your head on the ground. Hold this position, supporting yourself with your legs, arms, and...


Gerakkan kikir secara mendatar pada ujung kuku.

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When filing your nails from the side to the center, you should always hold the nail file perpendicular to the tip of the nail. This will prevent weakening the nail while filing.  Filing at an angle from above can cause the nails to thin. If your nails are already thin, hold the nail file flat to your nail, tilting it to file from slightly underneath your nail.


Gerakkan layar (scroll down) ke bawah dan klik bagian bawah halaman terakhir. Klik tab Insert. Klik tombol Page Break yang berada di toolbar Insert. Klik tab References. Klik tombol Insert Index. Pilih jenis indeks. Pilih desain indeks pada menu turun Formats. Ganti jumlah kolom. Klik tombol OK.

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This button is on the MS Word toolbar at the top of your screen. This button looks like the bottom half of a page above the top half of another page. It will end your previous page and start a new one. It’s on the MS Word toolbar at the top of your screen. This button is located next to the Mark Entry button on the References toolbar. It will open a dialogue box titled Index. You will choose from Indented and Run-in. An indented index will be easier to navigate for readers, whereas a run-in index will take up much less space on the page. You will be able to preview all different types and formats in the Print Preview box as you customize your index. You can customize your index by selecting a design from the available format presets.  You can also create your own design by selecting From template, and clicking the Modify button. This will let you customize fonts, spacing, and style for all entries and subentries to create your own design format. You can preview different format designs in the Preview box before you decide. You can increase the number of columns in the Columns box to take up less space, or you can set the number of columns to Auto. This will create an index page with all of your marked entries and their corresponding page numbers. You can use this index to look up the pages where important terms and concepts are mentioned throughout your document.


Gerakkan otot secara perlahan.

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Slowly rotate your neck in a circular motion to help stretch out the agitated muscles.  This may be somewhat uncomfortable at first, but it ultimately helps to alleviate the pain.  Move your neck slowly back and forth. Stop the movement if and when you begin to feel any pain. Your range of motion should improve the more you flex your neck back and forth. Move your neck from side to side. Stop the movement if and when you begin to feel any pain. As in the first exercise, your range of motion should improve the more you flex your neck. Move your neck in a figure-8 pattern. This means moving it side-to-side while you simultaneously move it up and down. Do this slowly and stop if you feel any pain.


Gerakkan pergelangan tangan untuk memeriksanya. Kenali jenis rasa sakit yang Anda rasakan. Kompres dengan es dan lihat bagaimana responsnya. Periksa pergelangan tangan keesokan harinya untuk melihat apakah terjadi memar. Lihat bagaimana kondisi pergelangan tangan setelah beberapa hari.

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Wrist sprains have a wide range of severity depending on the degree of stretch or tearing to the ligament(s). A mild wrist sprain (Grade 1), infers some ligament stretching, but no significant tearing; a moderate sprain (Grade 2) infers significant tearing (up to 50% of the fibers) and may be associated with some loss of function; a severe sprain (Grade 3) infers a greater degree of tearing or complete rupture of ligaments. As such, movement in your wrist will be relatively normal (albeit painful) with Grade 1 and 2 sprains. A Grade 3 sprain often leads to instability (too much range of motion) with movement because the ligaments attaching the wrist bones are completely torn.  In general, only some Grade 2 and all Grade 3 wrist sprains need medical attention. All Grade 1 and most Grade 2 sprains can be managed at home. A Grade 3 wrist sprain can involve an avulsion fracture — the ligament tears away from the bone and takes a small chip of bone with it.  The most common ligament sprained in the wrist is the scapho-lunate ligament, which connects the scaphoid bone to the lunate bone. Again, wrist sprains are highly variable in severity, so the type and/or amount of pain varies greatly also. Grade 1 wrist sprains are mildly painful and the pain is often described as a soreness that can be sharp with movement. Grade 2 sprains are moderately or severely painful, depending on the degree of tearing; the pain is sharper than a Grade 1 tear and sometimes also throbbing because of the increased inflammation. Perhaps paradoxically, Grade 3 sprains are often less painful initially than a Grade 2 sprain because the ligament is completely severed and not irritating surrounding nerves as much. However, Grade 3 wrist sprains eventually start to throb quite a bit due to the accumulating inflammation.  Grade 3 sprains that involve an avulsion fracture are very painful immediately, and involve both sharp and throbbing type pain. Sprains generate the most pain with movement and are usually much less symptomatic with lack of...


Gerakkan pinggul Anda memutar dengan teratur. Bagi pria, taruh tangan di pinggul wanita. Bergeraklah makin rendah. Lakukan grind ramai-ramai.

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While normally the guy is behind the girl, feel free to switch things up. The girl's hips should move in a circular motion, and the guy's hips should match that motion. Before the guy puts his hands all over the girl, the dancing pair, or trio, should find a comfortable rhythm.  If you're in front, move your booty around in a pattern at around the crotch level of your partner. You're in control. If you're behind someone else, follow her movements. Your pelvises can be directly aligned or slightly off so that of your legs is between your partner's legs. Once you found a comfortable flow, the guy should put his hands on the girl's hips. He doesn't have to grip them too firmly -- just enough to gain his footing and to settle deeper into the grind. The girl can bend her knees, so the couple can move lower to the ground.  As the girl gets low, her hands can travel down her thighs and even to her knees. The girl can keep her arms loose. She can move them up and down to the beat of the music while grazing her own thighs or knees. Guys should expect a booty shake, and girls should expect to shake their booties. Gradually, a girl will get lower to the ground, putting her hands on her knees, or holding the guy's hands near her waist. As she leans forward, her backside will raise in the air, brushing up or hovering near her dance partner.  The guy's hands can travel up from the girl's hips to below her waist, at the top of her backside. This will work as long as the guy is respectful and the girl is comfortable with this movement. If you're up for it, the girl can get even lower to the ground until her hands are nearly touching or touching the floor and her booty is raised high. Sometimes a group of people start grinding together in a chain. Usually, you'll see either a mix of men and women alternating or just women. Sometimes two women will "sandwich" a man, and others will latch on. Don't hesitate to go with whatever makes you feel good. Grinding in a group can be even more fun than grinding with just one partner, but...


Gerakkan pinggul. Usahakan agar lengan dalam posisi santai dan nyaman, tidak kaku. Tampilkan wajah yang santai, tetapi ekspresif. Menarilah dekat dengan orang lain. Ciptakan gerakan sensual Anda sendiri. Pelajari dansa ballroom yang seksi.

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This is a large part of sensual dancing and are important for both men and women. There are no set rules for this, but you want the movements to be fluid and seem easy. A good way to accomplish this is to imagine that you are hula hooping in slow motion. Here are some other tips for you to try:  Keep your weight on the balls of your feet to get move control over your movements. To build more range, bend your knees slightly inward and roll to the insides of your feet. Exaggerate your motions by alternating which leg is straight and which leg is bent. Give visual variety to your dance by alternating between fast and slow motions. If you want to get even raunchier and stand out, you can try popular sexy dances like twerking, which involves bending over to shake your hips and backside. You can put your arms into any position you want, but keep them slightly bent at the elbow. This will give them a loose, comfortable, natural feel. Don't make them stiff or rigid. Here are some more tips:  If you want to show off your chest, keep your arms slightly behind your body. Don't forget your hands! Hold them in a relaxed, almost closed position, like holding a downy feather you don't want to crumple. Move your arms back and forth to the music. You can also run your hands along the sides of your body or comb them through your hair. For sexy dancing in a club setting, you should put your arms above your head, behind your head, at the level of your chest, or at your side. You don't want a neutral, boring, lifeless expression, but at the same time, you don't want to force a rigid smile either. Try doing some facial exercises first to loosen up, then feel the music in your heart, and let it show in your face. Consider practicing in a mirror or webcam.  A fake smile is obvious, and the key to making it appear natural is in your eyes; they will squint slightly. Think of something happy, smile, and look in a mirror to observe. Release the tension in your jaw. Hold your mouth slightly parted in a comfortable pout. The edges of your...