Terus berinovasi dengan ide-ide Anda. Jaga hubungan baik dengan fans. Gunakan status Anda secara positif.

Given the above summary, write a detailed text in English for it.

One you've achieved your celebrity status, you'll want to keep a hold of it. A good way to do that is to change things up. Experiment with different ideas and options.  Do more than one thing. If you're a singer, for example, try out dancing or modeling or acting. Branch out into comedy. Utilize these things in your music. Your fans are the ones who got you to the place you're at, through their own devotion to you and by passing the word about you along to other people. Treat them with respect. Thank them in interviews and in person.   Consider occasionally releasing something free for them (a free story download, or a free song). If someone (especially a fan) offers criticism of whatever you're doing, don't get angry at them. Instead, if it's abusive, respond appropriately by blocking them or having the authorities deal with them (this can mean something like the admins on Twitter, etc.; it doesn't necessarily mean the police), and if it's not abusive, respectfully engage the person to find out where they are coming from. If you've become a celebrity it means that a lot of people are watching you and learning from you and taking what you say as the gospel. There's a lot of responsibility that comes with making that sort of impression on a large group of people.   Organize and participate in fundraisers for good causes (ending hunger, making sure everyone has access to health care and clean water, ending slavery, and sex trafficking). Give money to these causes Raise awareness for these issues through social media and through your own work.


Terus buat robekan sampai hasilnya sesuai keinginan.

Given the above summary, write a detailed text in English for it.

Continue to repeat the steps on other pieces of your jeans until you reach the look that you desire. Once you've distressed your jeans in multiple places, you'll have created your owned laddered jeans.


Terus lanjutkan bila Anda membuat kesalahan kecil pada kata-kata. Jika Anda membuat kesalahan yang lebih besar, berhentilah sebentar dan ulang satu atau dua baris terakhir itu. Ambil napas dalam dan mulai dari awal jika Anda benar-benar lupa baris berikutnya. Jika seseorang mencoba bicara pada Anda di tengah-tengah puisi, berhentilah sampai gangguan tersebut ditangani. Sadari bahwa kesalahan bukanlah bencana besar seperti yang Anda pikirkan.

Given the above summary, write a detailed text in English for it.

If you say "which" instead of "what" or make a similar mistake that doesn't change the meaning or the rhythm, don't panic. Just keep the performance going without interruption. The audience has either noticed or is getting confused, so don't try to fool them by rushing past. You don't need to overreact: just pause and go back to the beginning of the line, or wherever you think makes the most sense. "Bigger mistakes" include saying the lines out of order, forgetting the next line, or messing up the words enough that the meaning or rhythm is affected. Sometimes, your own anxiety can get in the way of your memory. If you've backtracked a couple lines and still can't remember how the poem continues, go back to the beginning. The rhythm of reciting your memorized lines can often carry you through the part you thought you'd forgotten.  For especially long poems, go back a few verses, or about 10 lines. Keep a copy of the poem in your pocket in case you still can't remember the next line. If you don't have a copy of the poem and still can't remember the next line, skip to a line you do know. If you forget the rest of the poem, calmly thank the audience as though you reached the end. The audience at a poetry performance is there to listen to one person perform, not an argument. Anyone who tries to interrupt you should be dealt with quickly by the audience or by the people in charge. Depending on how close you are to the beginning of the poem, you could start again or just go back to a natural starting point a few lines ago. Making mistakes on stage can actually make you a more confident performer in the long run. The dread of messing up is almost always worse than what actually happens. Look back on it once you've calmed down and realize that people will forget the incident sooner than you think.


Terus menjaga agar topik pembicaraan tetap ringan. Coba terus bersikap positif. Tanyakan opininya. Olok-olok diri sendiri. Jangan cemburu. Ajak si dia berkencan.

Given the above summary, write a detailed text in English for it.

If you want to keep flirting with the girl and to keep the conversation moving in an interesting direction, then you should avoid talking about anything too serious or anything that will bring the mood down, such as the recent death of a relative, a tragic story you read about in the news, or a traumatic moment from your childhood. Stick to topics that will make the girl comfortable and which will make her want to open up and keep talking to you. Here are some things you can talk about:  Your pets Favorite sports teams Favorite hobbies Favorite movies or actors Funny things that happened to you recently Your weekend plans Places you’ve traveled to Something interesting you recently read If you want to keep flirting and keep the conversation going, then you should try to be as positive as you can. You don’t want to get the girl down by whining, complaining, or even criticising everything around you; you want her to see that spending time with you is a positive experience. Though you can make some negative comments if you really want to, you should try to keep things upbeat overall.  If you catch yourself making a negative comment, you should counter it with two positive ones. Focus on talking about the things you love, such as your favorite subjects in school or your favorite sports, instead of complaining about the things you hate. Smile, laugh, and be happy and open as often as you can. The girl will feed off of your positive energy. If you want to keep the conversation going, you can ask the girl for advice on something not super serious. This shows her that you care about what she thinks and that you take her seriously. People also love giving advice because it makes them feel important, so this is a win-win situation. Pick something you think she might know something about and show that you really do want to know the answer. Here are some questions you can ask:  “Do you think the new Hunger Games movie will be as good as the last one?” “Do you think I should see Drake or Imagine Dragons next month?...


Terus minum air di sela-sela alkohol. Makan sesuatu sebelumnya. Gunakan obat-obatan yang bisa dibeli tanpa resep dokter. Kembalikan potasium. Minum minuman yang mengembalikan elektrolit. Konsumsilah jahe. Cobalah biji adas.

Given the above summary, write a detailed text in English for it.

If you're prone to vomiting, you might want to alternate each alcoholic beverage with a glass of water during the night. In the event you get very drunk and perhaps a little nauseous, switch entirely to water. Drink water steadily, but never chug or drink water to excess, as this can upset your stomach. Inexperienced drinkers sometimes drink too much water out of fear of becoming dehydrated. Drink water throughout the night, but not to uncomfortable excess. Alcohol filters quickly into blood from the stomach. If you don't have food in your stomach, the alcohol will absorb into your blood intoxicating you rapidly, which could leave your world spinning and your stomach heaving. A little food in your tummy can be the difference between a night on the town and vomit city.  Food high in fat content, like most bar food, takes a considerable time to digest in your stomach, making it the perfect choice for the start of your night out.  Healthy pre-drinking foods include: nuts, avocados, and seeds. It is important to use a remedy that agrees with your system, so if chalky antacids don't usually calm your upset stomach, popping one of these might not be the best solution. If you have a default over the counter medicine you use for upset stomachs or nausea, take it preemptively when you begin feeling queasy. One of the biggest causes of both hangover and drinking related nausea is dehydration. Dehydration occurs when your body either doesn't have enough water in its system or else can't hold onto water because it doesn't have the right balance of electrolytes. As an important electrolyte, you might help your body retain water by eating a food high in potassium, like a banana. But be careful when considering a sports drink, as most sports drinks have modified formulas loaded with sugar, which are more palatable to the general population. These sugary drinks, however, could lead to more dehydration. Plenty of studies agree that ginger has powerful anti-nausea properties that you can enjoy when drinking ginger tea or...


Terus pantau kabar terbaru. Lepaskan semua benda-benda longgar di luar rumah. Tarik uang kas. Palangi jendela Anda. Isi tangki bahan bakar mobil Anda. Simpan semua dokumen penting di tempat yang aman dan kedap air. Periksa persediaan darurat Anda. Evakuasi diri jika diperintahkan.

Given the above summary, write a detailed text in English for it.

You might be ordered to evacuate suddenly if the storm is worse than expected. Watch TV, listen to the radio, or visit the National Weather Service site for up to date information on the storm. Even Category 1 hurricanes can bring winds of nearly 100mph, which can easily blow around anything you have outside that isn't securely tied down. Remove all hanging plants, furniture, barbeques, and anything else that could blow away. These items can smash into your property and cause damage, or strike cars and pedestrians and cause injury. Avoid this by moving them inside before the storm. If the area loses power, ATM's won't work and banks will be closed. Prepare for this by having cash on hand when the storm hits. Withdraw enough cash to get you through at least a few days, in case you don't have access to your bank. Even relatively mild hurricanes have powerful winds that can send items flying through your windows. In addition to the obvious property damage here, the flying glass could cause injury to you or your family. If a storm is expected to be severe enough, the National Weather Service will probably recommend you board up your windows. Listen to the most recent reports to find this out. To do so, use plywood boards and nail them over your windows. If you live in a hurricane-prone area, it would be better to install permanent storm shutters on your windows. This way when a storm is approaching you can simply flip them closed to protect your windows. It's possible that you'll have to leave your house at some point during or after the storm. In the event of a sudden evacuation, make sure your gas tank is full.  It would also be a good idea to have a few emergency containers full of gas in addition to your car's tank. If the area loses power or stations sustain damage, gas may be unavailable for a few days after the storm. Make sure you have an extra supply of gas to get through this situation. If you live in a hurricane-prone area, it is recommended that you always have your gas tank at or above 1/2 tank...


Terus pastikan kebutuhan dasar kucing terpenuhi. Habiskan waktu bersama kucing Anda. Periksakan kucing ke dokter hewan.

Given the above summary, write a detailed text in English for it.

Even if your cat is a professional mouser, it will need you to provide it with a steady supply of food and water. It is a myth that cats will not hunt if you feed them. Your cat’s shelter should be kept dry and comfortable; if it is cold, put some blankets or straw inside. Give your cat a constant supply of dry food. If you also offer it wet food at night, it will be drawn to its shelter and away from predators such as wolves, coyotes, and owls. Barn cats or mousers might be more solitary than indoor cats. However, they will still appreciate some attention, so make sure to pet and play with them often. Sometimes, outdoor hunting cats will go away for a day or two, roaming and exploring. Usually they will come back. If you have not seen yours for an unusually long time, you may want to search for it to make sure it is ok. Mousers will need regular health check-ups, vaccinations, and other preventative care. Because they spend most or all of their time outdoors, mousers may also be more susceptible to injuries, risks, and illnesses, so make sure to keep an eye on yours. Your vet may suggest that your outdoor cat take special treatments to prevent problems from fleas, ticks, worms, and other pests.


Terus pelajari ukulele Anda. Pelajari suatu lagu. Berlatih setiap hari.

Given the above summary, write a detailed text in English for it.

Once you’ve learned some basic notes and chords, putting them together may seem simple but requires a little timing. For your music to sound cohesive and melodic, you must have a good rhythm.  Keeping a rhythm to your strumming pattern will be difficult at first while you learn how to adjust your left hand quickly between notes and chords. As you get better, try to avoid taking breaks between finger adjustments to improve your timing. Try counting in fours while you are playing to help keep a beat while you strum. If you have a difficult time strumming in time, try using a metronome. This is a small electronic gadget that sounds off little clicks at a steady rate, allowing you to pace your strumming to match. You can adjust the speed that it plays to meet your comfort level. Don’t try to play super fast at first, as you will be likely to make more mistakes. Start with a slow, steady rhythm and then work your way towards a more fast-paced beat. Once you have mastered all the basic major and minor chords, you can play nearly any beginner’s song. Using your now rhythmic strumming and fingering you will be able to play recognizable songs in no time.  Many ukulele music books provide popular tunes that are easy for beginners to learn. Pick one up at a local music supply store and start playing! If you want to learn some of your favorite songs, search online for the song’s uke tabs. Tabs are like the music for the ukulele, telling you the different chords and fingering positions that are required. The most important thing you can do to improve your overall playing ability is to practice regularly. You don’t have to have an inborn talent for music to become a fantastic uke player, but rather just need perseverance and diligence. Putting at least 20-30 minutes of practice a day will help you to become the master instrumentalist you always wanted to be!


Terus siram clematis dengan cukup. Beri pendukung untuk clematis. Beri clematis pupuk.

Given the above summary, write a detailed text in English for it.

Give the clematis long, deep drinks of water whenever the soil seems dry. To test whether it is dry, stick your finger in the soil, then pull it out. If you didn't hit wet soil, it's time to water the clematis.  Don't water the clematis too often, though; since the roots are shaded, water may tend to sit for a longer period of time before it evaporates. Water in the morning, rather than in the evening, so that the water has time to dry and be absorbed before night falls. Clematis will not grow unless they have a vertical structure to climb. During the first year, the support that came with the clematis will be sufficient for the plant's needs, but after that you'll need to provide a larger support, like a trellis or arbor, to encourage it to grow bigger.  Clematis grows by twisting its leaf stems around slender supports like twine, fishing line, thin branches, or screens. Be sure the support you provide isn't too wide for the leaf stems to reach around. It should be less than .5 inches (1.27 centimeters) in diameter. If you have a trellis or arbor made with wide pieces of wood, line it with a screen or attach some fishing line to provide a support thin enough for the clematis to wrap around. As the clematis grows larger and reaches around the support, you can help it stay in place by "trussing" it: loosely tying it to the structure with fishing line. Every 4 to 6 weeks, feed the clematis with 10-10-10 fertilizer or side dress it with compost by spreading it around the plant's base. Clematis requires plenty of nutrients to grow strong and produce abundant flowers.


Terus tambahkan hal-hal baru untuk menstimulasi hamster. Ajak hamster Anda bermain setiap harinya. Periksa hewan peliharaan Anda setiap minggunya.

Given the above summary, write a detailed text in English for it.

In addition to keeping the cage clean, it’s important to keep it refreshed with toys and things to chew on and dig in. Try giving them empty cereal or granola bar boxes with the printed outside removed to prevent exposure to inks. Hamsters like empty toilet-paper tubes, too, and will love to play in them until they chew them to shreds. Make sure to cut them so Syrian hamsters can fit. Hamsters love attention! They each have their own personalities, but handling them regularly will help you get used to each other. But of course, you should be careful at all times. For example, don’t hold them by the legs and wheelbarrow them. It strains their little legs and can hurt them or in severe cases break their limbs. Make sure you give them a chance to get comfortable with their new cage before handling them (about a week is best). Moving into a new cage is a big event for a hamster and they will be more interested in human attention once they are happy. It’s crucial to provide a good environment for your hamster, but you can also check on their health by listening to their breathing, and if there is wheezing call a vet. Check their paws for lacerations; check their teeth; check their skin to see if there are any signs of flaky or irritated skin. Make sure their nose is dry and their eyes clear.  You may consider weighing them to see if they're gaining or losing weight, which could tip you off to problems.


Teruskan latihan tubuh bagian atas Anda. Gunakan palang dagu. Coba versi tingkat lanjut. Coba latihan crunch. Coba lakukan push-up. Coba squat dengan satu kaki. Gunakan kreativitas Anda.

Given the above summary, write a detailed text in English for it.

First, consult with your doctor to be sure you will not do further injury.  Continue with your existing upper body exercise provided there is no pain, no risk of further injury, and your exercise plan has been cleared by your doctor. For safety reasons, be sure you have someone with you, both at home and at the gym, to guard against falling or further injury. Do regular chin-ups using a reverse grip with your palms facing you and your hands a little closer than shoulder-width apart.  Pull yourself up until you can touch either your chin or your upper chest to the bar.  Do five sets with six repetitions in each set.  Be sure someone is with you to help you position yourself gently on the ground when finished with each set. A type of chin-up exercise called the gironda sternum exercise works different muscles and is also more difficult to perform.  The goal is to position your body in a slant and touch the lower portion of your chest to the bar.  Depending on the type of injury you experienced and the form of brace on your leg, this may not be possible. The ability to engage your upper leg muscles is needed to maintain your body in the slant position.  If you are able to perform this exercise, do 5 sets with 6 repetitions in each set. Be sure someone is with you for safety. Keeping your injured leg straight instead of bent, position yourself so your legs are either flat on the ground or resting on a slightly raised bench.  The injured leg needs to remain straight, but the uninjured leg can be bent at the standard 90 degree angle.  Place your hands on either side of your head but do not lock your fingers behind your head.  Push your lower back into the floor, and slowly lift or roll your shoulders off the floor. Do not raise your shoulders more that about 4 inches from the floor.  Focus on slow and controlled movements while keeping your lower back pressed to the floor to get the greatest benefit. Do five sets with 30 reps in each set. Position your body so that your toes are on the ground and your hands are...


Teruskan makan makanan yang menutrisi kulit Anda. Berolahraga rutin, Setelah bayi Anda lahir, Anda bisa menambah gerakan olahraga Anda, tidak hanya yang aman selama melahirkan. Perawatan terhadap selulit.

Given the above summary, write a detailed text in English for it.

Don't give up the fresh fruits and vegetables, nuts, fish, and avocados after your baby is born. The period after you give birth is an important window for making sure your skin continues to get the vitamins it needs to renew itself and recover from stretching.  Don't go on a crash diet to lose weight after pregnancy. Lose it gradually, just as you gained it gradually, so your skin has time to tighten itself. Continue hydrating yourself with plenty of water to help your skin retain elasticity. Now that the baby has been born, you are no longer limited to exercises that are safe to do during pregnancy. Exercise four or five times a week, focusing in the following areas:  Strength training. Building strong muscles helps your skin tighten up. Try weightlifting, and work with a trainer to figure out what exercises are right for you. Cardio workouts. Swimming, running, and biking keep your circulation healthy and help your skin bounce back into shape. If you do end up with a few stretch marks - which can happen even if you take preventative measures - treat them while they're still new. Apply a stretch mark salve containing glycolic acid to your abdomen, sides, and wherever red streaks have appeared.  Prescription creams containing retinoids, which should not be ingested while you are pregnant or nursing, have also been shown to help with stretch marks.  Using glycolic acid and retinoids at the same time may produce better results than using the products on their own.  If these products just aren't making the marks go away, laser treatments for stretch mark removal are an effective choice.


Teruskan membayar pemberi pinjaman Anda saat ini. Hubungi pemberi pinjaman pilihan Anda. Ajukan permintaan pinjaman konsolidasi. Ulangi proses jika perlu. Baca lembar cetak pinjaman. Lakukan pembayaran dengan rajin.

Given the above summary, write a detailed text in English for it.

It’s important that you continue making your existing payments as you complete the consolidation process. Until you’ve been informed that your loans have been paid off and your consolidation loan has taken effect, you are legally required to make those payments. If you’ve done your research and compared terms and interest rates from various companies, you should have a sense of which lender you would like to use. Call or email that lender to get the process started. This is a good time to ask any questions you may have about the terms and conditions associated with a consolidation loan. Keep in mind, though, that you can only trust information that’s given to you in writing – don’t assume that lenders have your best interests at heart. Most companies will allow you to apply either in person or online. Either way, you’ll need to have the following information handy:  Your current address Your Social Security number The names, addresses, and phone numbers of at least two personal references Proof of your monthly income Information about your monthly expenses The estimated amounts of all your loans to be consolidated. You may be asked for a “pay-off amount” for each loan. Contact your servicers to determine this amount. All relevant loan account numbers The names and addresses of your loan servicers. This information should be on your monthly statements. If your company of choice turns you down, you may have to try again with another company. If you have poor credit, or if your income suggests that you will struggle to make your payments, you may have difficulty getting a consolidation loan with relatively favorable terms. If you are sure that consolidation is the best route for you, you may, unfortunately, have to apply for a loan with a company that offers you less favorable terms, including a higher interest rate. Once your application for a consolidation loan is accepted, read all the terms and conditions carefully before signing. It’s crucial to understand how much you’ll pay each month, how much you’ll pay...


Teruskan mendukung pecandu. Dukung interaksi dalam kehidupan nyata. Rencanakan dan jalankan aktivitas-aktivitas yang sehat. Jadilah pihak yang masuk akal. Pahamilah bahwa kecanduan mungkin akan berulang.

Given the above summary, write a detailed text in English for it.

Be there for the person (text, call, see him). Remain positive in your interactions with the person; but be direct and honest and serious when necessary. He needs to know that there will be people to support him on the road to recovery, and that includes you. Be kind and understanding of the person’s struggle. Treat others as you would like to be treated. An addiction to pornography results in an imbalance in the amount of time spent online vs. time spent in real life. If a person hopes to have real, meaningful relationships with people, then he must engage in a balanced amount of human interactions.  Invite him to attend gatherings with you where there will be new people. He may be uncomfortable in the beginning so be at his side to provide him the support he needs. Pornography has caused a distorted view of human sexual interaction. He will need to be educated on the realities of sexual relations. Do your best to provide reliable and honest resources to him. Put yourself in charge of coordinating fun activities that will be beneficial to you and the other person. You deserve to have fun and if it can help the person expand their view of the world, all the better. Arrange sporting events, casual hang-out events, and vacations. If there is something you want to experience, encourage the person to join you. Be the one who makes sure that common sense prevails. If the person tries to negotiate with you about complying with his commitment to not watch pornography, then confront him on his actions. He may think he can watch just a few minutes of it and be fine. You know that once he starts back up he won’t stop.  Be the reminder of consequences. You will need to remind him about the dark place from which he came. Remind him that all the hard work he did will be eroded if he starts watching again. Approach the conversation in a matter-of-fact tone and explain, “This is not about shaming you or guilting you into something. This is about the reality that you were living and are living right now. You have a...


Teruskan menyodok bola sampai Anda gagal memasukkannya. Masukkan semua bola yang menjadi jatah Anda. Sahutkan sodokan Anda. Masukkan bola 8. Selesaikan permainan.

Given the above summary, write a detailed text in English for it.

If you are shooting on "stripes," and you make the striped 12 ball, then it is still your turn. Try to pocket another striped ball. If you successfully pocket another striped ball on your next shot, then you can shoot again. As soon as you scratch or miss the pocket, however, it immediately becomes your opponent's turn. There is no rule against combination shots, in which you sink two numbered balls from your group with one shot. However, the 8-ball can not be used as a first ball in the combination unless it is the shooter’s only remaining legal object ball on the table. Otherwise, it is a foul. If you are shooting "solids," then try to make all of the balls numbered 1-7 so that you can pocket the 8-ball. If you are shooting "stripes," then make all of the balls numbered 9-15. If you make your opponent's ball, then your turn ends in a scratch. In many official pool games, players must call each shot they take in order for that shot to be legal. This means: before each shot, announce which ball you are going to knock into which pocket. You might say, "4-ball, corner pocket," and indicate with your pool cue to make it clear which pocket you mean. If you are playing a casual game of pool with friends, then there is no need to call your shots. You can only legally shoot at the 8-ball once you have made all of the other numbered balls in your group (stripes or solids). Make sure to call your pocket! Look over the table and decide which pocket will be the easiest place to sink the 8-ball. Then, announce where you are going to pocket the 8-ball before you shoot. If you are the first to legally pocket the 8-ball, then you win the game!  For instance: say, "8-ball, corner pocket," and indicate which corner pocket you mean. If you call your shot, but you do not make the 8-ball into a pocket: it is now your opponent's turn to shoot. You have neither won nor lost unless you make the 8-ball or scratch while trying to make the 8-ball. A game of 8-ball pool ends when a player legally sinks the 8-ball after pocketing all of...


Teruslah belajar setiap hari. Terlibatlah dalam komunitas. Hargai apa yang Anda miliki. Bersiaplah menjadi orang yang serbabisa. Hargai pertanian Anda. Cintai dan berbanggalah akan apa yang Anda lakukan.

Given the above summary, write a detailed text in English for it.

Knowing how to grow crops and raise livestock is only the first step. Even once you’ve learned the basics, continue to do research on new techniques and opportunities, and always try to learn from other farmers. Don’t get complacent about your farming.  Rely on those who have the experience and real-life knowledge of farming and raising/growing livestock/crops to get the information and knowledge you need. You will also have to learn from your mistakes and learn from the mistakes of others. There's a saying that is common among airplane and fighter pilots that is easily applicable to farmers: "Learn from the mistakes of others, because you won't live long enough to make them all yourself." A strong connection to your community is crucial for running a successful farm. Developing a good relationship with your community means you’re also developing a support network. You can't market your product or sell your livestock or crops if you can't or don't know how to communicate, network or talk with other people in your community. Make friends, acquaintances and business partners with the various people involved in agriculture, be they farm equipment mechanics, local butchers, local sale barn personnel, potential buyers, other local farmers, or various other tradesmen and -women. Most farmers are not rich, and they don’t have lots of money to spend on various "toys" and luxuries that others may be accustomed to. However, farming offers you the opportunity to think creatively and resourcefully, to be your own boss, and to feel proud when you’ve put in a long, hard day of work. Many farmers say that they love the sense of independence they get from farming and couldn’t imagine another life.  Don’t believe that you have to have all the latest equipment to be a farmer. Thinking they have to spend money on a bunch of unnecessary stuff is an often mistake for brand-new farmers. Ask established, experienced farmers for advice. Don't be afraid, though, to expand your assets to improve your farm. There's a fine line between...


Teruslah bereksperimen. Sajikan dengan makanan pendamping.

Given the above summary, write a detailed text in English for it.

You can add a combination of the toppings above or try things like:  Sliced avocado Salsa Yellow mustard Fried egg Diced onions or cilantro. You can also enjoy your sweet potato with your favorite condiment such as mustard, ketchup, or steak sauce. There are tons of options for your sweet potato meal. Whip up a quick dinner salad, add a side of applesauce, or enjoy with a cup of yogurt. Or, add to a fully cooked meal of steak, grilled chicken, or a vegetable medley!


Teruslah bergaul dengan orang-orang positif. Hindari pengaruh negatif. Libatkan diri Anda dalam kegiatan yang membuat Anda bahagia. Bantulah orang lain.

Given the above summary, write a detailed text in English for it.

Love is a strong predictor of well-being. Relationships, in general, are so crucial to our sense of well-being. We need mutually satisfying friendships and relationships with family in order to be happy; this is what makes us human.  Happy people tend to be more social than unhappy people. So get out there and socialize. If you feel uncomfortable or anxious meeting new people, spend time with others you already know and feel safe around. You can build your confidence from there and work up to talking to unknown individuals. Tell yourself, "Strangers are just friends I haven't met yet." Remember that it is more important to have close relationships with others instead of having many acquaintances that you don’t know very well. It’s about quality over quantity. To cultivate and tend to the friendships you already have. Understand that relationships are about give and take, or reciprocity. Sometimes you have to make compromises. Be agreeable, flexible, and willing to shift if you need to. But, avoid compromising your values in any way or engaging in risky situations. Give affection and have positive intimacy with others. Share your thoughts and feelings with friends you trust. Don’t isolate yourself when you are feeling sad or frustrated. If you need some time alone, that is fine, but remember to get social support afterwards. Negative people and their negative thoughts may block you mentally and bring negativity into your life. Toss their way of life aside as you would a bad piece of candy, and enmesh yourself with people who have the way to enjoy life and living and will share happiness with others.  Set boundaries with people who cause you grief. Say, “No” when you need to. Take some time to consider leaving relationships or friends that are destructive to your send of well-being or happiness. Pleasure is an important component of happiness and life satisfaction.  Surround yourself with the right activities and the right people that bring opportunities for happiness into your life. Being active is correlated...


Teruslah bergerak. Istirahat sesekali. Tontonlah film horor. Hindari kafeina jika memungkinkan. Makanlah makanan kaya protein untuk mempertahankan energi. Putar musik metal hardcore. Remas dan pijat telinga.

Given the above summary, write a detailed text in English for it.

Do a simple movement, like tapping your feet and stretching. If it becomes a habit, it might just save you from falling asleep during those final dire moments and it can keep you awake without being distracting. Try keeping music on in the background. If it has a good beat, you may find yourself naturally tapping your foot to the tempo. Avoid a decreasing sense of energy and motivation by setting a constant pace for yourself: For example, try 40 to 55 minutes of work, and taking a 5 to 20 minute break, or perhaps a quick walk around outside in a safe and well lit area.  Looking repeatedly at a clock may distract you from your work. Taking breaks is especially important if you are working on the computer; it will help prevent headaches and eye strain. Take a short break to watch a part of a scary movie if you think it will help your productivity. Scary movies can keep one alert, but don't watch if it becomes a distraction; it's enough to watch a little during a 5- to 20-minute break.  Choose a movie with a subject that actually frightens you. It would be pointless to watch a movie about giant spiders if you like spiders. If you can't find a scary movie, consider watching a real-life documentary on a terrifying subject instead. Coffee or tea may seem like an ideal solution at the time, but you may get a temporary buzz then crash badly the following day (perhaps halfway through your test or meeting). Try staying hydrated with water instead.  Drink 2 glasses of ice-cold water every 30 minutes. Not only will the cold water help to keep you awake, but you'll need to urinate often, which will keep you alert. Non-caffeinated herbal tea will also naturally keep you awake due to tea's extensive amount of herbs. Keep in mind that some herbal teas, like chamomile, will put you to sleep. Avoid teas labeled as "bedtime" or "calming." Foods like sandwiches, cheese, and other dairy products can allow you to feel more alert. Sugary foods may make you feel awake for a little while, but will eventually make you crash and feel...


Teruslah bergerak. Lakukan pernapasan dalam. Minumlah air putih. Santaplah menu sarapan yang sehat. Stimulasi indra Anda.

Given the above summary, write a detailed text in English for it.

Don’t be tempted to settle back down under the covers when your alarm goes off.  As soon as you wake up, swing your feet onto the floor and get out of bed.  Here's what you can do to get moving.  Get the blood flowing.  Exercising stimulates the production of endorphins, which reduce stress and anxiety, and improves blood circulation, making you feel more awake.  Try high-intensity full body exercises like jumping jacks, push-ups or squats, which can be done in your bedroom as soon as you wake up. Experts also suggest getting outdoors and taking a morning walk or a morning run to wake up. Concentrating on taking a few deep breaths when you wake can improve focus and make you feel energized. Try some diaphragmatic breathing exercises or yogic breathing exercises, both can boost blood oxygen and energy. After sleeping all night the body is often dehydrated, so you may feel tired and low on energy.  As soon as you wake, drink a glass of water.  Some experts believe that drinking water first thing kick-starts the body’s metabolism and can even help you lose weight. The most important meal of the day, eating a healthy and nutritious breakfast in the morning can combat tiredness and improve your energy levels throughout the morning.  Pick something with protein and fiber.  Experts suggest a breakfast with a good combination of fiber and protein to boost your energy.  For example, nuts are a particularly good breakfast item because they contain both fiber and protein.  Avoid too much sugar.  A sugary breakfast may give you immediate results, helping you feel awake, but it causes your blood sugar to spike rapidly and will ultimately leave you feeling more tired for the rest of the day. Complex carbohydrates.  Although carbohydrates supply our bodies with much-needed energy, simple carbohydrates found in many breakfast foods such as donuts and pastries are quickly used up by the body and can leave us feeling fatigued.  Opt for complex carbohydrates (found in whole grains and fruits) instead, as these release energy...


Teruslah berkomunikasi dengan ahli hukum secara diam-diam. Berbicaralah dengan pengacara. Incar hak asuh anak. Bentuk tim perceraian yang kuat.

Given the above summary, write a detailed text in English for it.

Once you start communicating with an attorney, you should do this secretly. Even if you're not living with your husband when you seek legal council, documents can accidentally get sent to the wrong address. Your husband may also gain access to sensitive information through your email or social media accounts.  Set up a P.O Box and request any legal documents be sent to this address alone. You should set up a private e-mail account and channel all e-mail communications with your attorney through this account. Use a public computer to access this account as a controlling husband may set up SpyWare or other software on laptops and computers to gain access to your information.  Establish a safe place to keep copies of all important paperwork. This can be a trusted friend's house, a bank vault, or a secure hiding place in your own home.  Change all passwords to your social media sites. You do not want your husband accessing your social media as he might try to use things like Facebook to get damaging information or even modify your account in ways to harm you legally in a divorce. You should hire an attorney as soon as possible in any divorce but especially one where abuse is involved. Seek out an experienced attorney who has experience with these sorts of situations.  You can check credentials online by reading reviews and contacting past clients. Look for an attorney who has experience in divorce cases involving domestic abuse. This way, you'll be working with someone who understands the gravity of the situation and can help protect you.  If money is an issue, some attorneys might offer you a discounted rate if you explain the situation. You can also seek out loans from family members and friends. Custody arrangements can be a brutal part of any divorce. If abuse is involved, it's important you seek full custody of any children.  How to file a petition for full custody varies state by state. Talk to your attorney about the best options for your situation. In many states, regardless of whether abuse is an issue,...


Teruslah berlatih! Cobalah menganalisis teknik yang digunakan oleh musisi rap seperti Tech N9ne, Twista, dan Eminem. Perhatikan jeda. Pelajari istilah slang.

Given the above summary, write a detailed text in English for it.

You need to work on your skills regularly if you want to become a fast rapper. Set aside time daily when you can do tongue twisters and perform rap songs. You can practice for an hour or two, but then give yourself a break to rest your vocal chords. Stay hungry, focused, and committed to improving each day. Notice how certain lines are performed with inflection or tone. It might convey sarcasm, irony, humor. Good rappers will still effectively convey the meaning of their lyrics even when they rap fast. Practice using your voice inflection to convey meaning when rapping fast too. Once you learn to rap fast, you need to learn to stop fast. This gives your audience time to process the lyrics. Changing the pace when you perform will not only add style to your performance, it will provide contrast so your fast rapping seems even faster. Try saying the alphabet as fast as you can, but pause after the letters E, G, and N. This will help you learn to keep going fast when your instincts tell you to pause, and to pause when you normally would keep speaking. Rap has a vocabulary all its own. There are many terms you won’t be familiar with unless you study them. If you find a word in rap lyrics you don’t know, look it up in urban dictionary. You might be able to make use of it in the future when creating your own lyrics.


Teruslah berolahraga secara rutin. Kontrol keinginan untuk "libur berdiet dan menyantap apa pun pada momen liburan tersebut. Baca kembali panduan yang tercantum dalam instruksi diet 20/20 mengenai kebiasaan makan secara emosional. Timbang berat badan secara rutin.

Given the above summary, write a detailed text in English for it.

When you've hit your goal weight after following the 20/20 diet, there are many lifestyle habits that you'll need to continue in order to maintain that weight.  One of the is regular and consistent physical activity.  Research shows that one of the best ways to maintain a healthy weight or a weight loss is by including regular physical activity.  The 20/20 diet in addition to most health professionals will recommend that you include at least 150 minutes of cardiovascular activity each week.  Also include one to two days of strength training in addition to your cardio. For cardio, you can try:  the 20/20 diet's high-intensity interval training program, running, walking, using the elliptical, hiking, dancing or taking a spin class.  For resistance training, try:  lifting weights or taking a yoga or pilates class. "  One place that many dieters slip up, is when they increase how much they snack or cheat during their maintenance phase.  Too much of this behavior can cause weight regain.  The 20/20 diet specifically emphasizes that you should monitor your splurges and cheats.  It allows you two sensible splurges long-term, so use those wisely and make sure you stay accountable to those two splurges.  You may want to keep a food journal or diary during your maintenance phase.  This can help you plan for and remember splurges so that you don't overdo it. If you do notice some weight regain, one of the first places you should evaluate is the amount of splurges you've been having. One unique aspect of the 20/20 diet is the emphasis on emotional eating and your relationship with food.  It suggests continually monitoring this relationship and to work on controlling your cravings and desires to eat when you're feeling upset.  The 20/20 diet says that your emotions play a big part in how much you eat and what you choose to eat.  You need to continue to be aware of this so you don't fall back into old habits. The book associated with this particular diet gives a lot of great advice and tips on how to continually manage...


Teruslah berolahraga. Perbarui pakaianmu. Konsumsi makanan sehat.

Given the above summary, write a detailed text in English for it.

Although your body might feel different as it is changing, it is important to keep on exercising. Learning to be coordinated with a new physical frame is important. When you do sports, your body creates extra beta-endorphins, which are hormones that can decrease stress and put you in a better mood.  Understand that some sports might be harder for you than in the past. For example, if you were a star figure skater before entering puberty, you might find jumping is more difficult with increased weight. This happens to almost everyone! Talk with your coaches about how to adapt to your new physical frame. Exercising can also help girls who have menstrual pain. If you are worried about working out on your period, see how to Exercise While on Your Period. As you grow taller, you will need some new clothes. Take this moment to think about your new style. Perhaps you would like to look more mature. For girls, this is a good time to learn about bras. Ask your mother, sibling, or a friend for help. Most larger department stores or women’s lingerie stores also have specialists who can help you determine what is the best type and size of bra to use. For boys who play sports, talk to your coaches about purchasing athletic cups. As your body grows, it is important that you nourish it with fruits, vegetables, protein, and whole grains. Try to avoid your intake of junk foods. You might be hungry all the time as your body is using energy to grow. It is okay to eat snacks but aim for things like trail mix or yogurt rather than candy bars or chips.  Do not skip breakfast. You will need your energy for school. Aim for five daily portions of fruits and vegetables. Include foods rich in iron and calcium, e.g. cheese, milk, spinach. Drink when feeling thirsty. Dehydration can make you feel tired.  If you plan to go to a party and know there will be junk food there, consider eating a healthy snack or even dinner beforehand.


Teruslah melakukan pembayaran. Tentukan apakah pinjaman-pinjaman Anda memenuhi syarat untuk konsolidasi. Ajukan permintaan secara daring. Baca lembar rangkuman Anda dengan teliti. Buat pengaturan untuk pembayaran. Lakukan pembayaran sesuai yang dituntut.

Given the above summary, write a detailed text in English for it.

It’s important that you continue making your existing payments as you complete the consolidation process. Until you’ve been informed that your loans have been paid off and your consolidation loan has taken effect, you are legally required to make those payments. Most federal student loans do qualify, but it’s important to make sure that all of your individual loans will be included. The following loans qualify:  Direct Subsidized Stafford Loans Direct Unsubsidized Stafford Loans Direct PLUS Loans PLUS loans from the Federal Family Education Loan (FFEL) Program Supplemental Loans for Students Federal Perkins Loans Federal Nursing Loans Health Education Assistance Loans Go to https://studentloans.gov/myDirectLoan/index.action. The application process is simple, since the Department of Education will already have all of your personal information and records of all your federal loans. Again, you should avoid consolidating your federal loans through private lenders. If you do not stay with the Department of Education, you’ll lose access to many resources and benefits, and you will probably pay more. Once you’ve completed the application process, the Department of Education will provide you with a summary sheet, which lists all of the loans you are consolidating. Review this document carefully.  If everything looks correct, you don’t need to do anything. After fifteen days, the Department of Education will process your loan. If anything looks amiss – if the numbers are off, or if any of your federal loans aren’t included – contact the Department of Education within fifteen days of the date on the summary sheet. Once your consolidation loan is approved, you must choose a repayment plan. If any of your loans were in default, you’ll choose one of the three income-based options – either IBR, Pay-As-You-Earn, or ICR. If none of your loans were in default, you can choose any of these six plans:  Standard Repayment. You’ll make regular payments that are calculated so that your loan will be paid off within ten years. Many...


Teruslah mematuhi rutinitas harian Anda. Jangan tinggalkan program konseling atau kelompok pendukung Anda. Rayakan pencapaian. Tempatkan diri Anda di antara orang-orang yang tepat. Perhatikan gejala-gejala peringatan.

Given the above summary, write a detailed text in English for it.

If a regular structure to your day helped you get through the initial withdrawal period, it may also help you conquer your addiction long-term. Adjust your schedule as necessary, but keep the good habits that you’ve developed already. Make sure you continue to manage any medications you are taking and have regular trips to your medical doctor. Don’t stop taking advantage of these resources just because you are feeling better. Recovery from addiction is a process, so continue to check in with your doctor, therapist, or support group.  If this begins to feel burdensome, try thinking of it like eating right or exercising. It’s something you do regularly to stay healthy, even when you’d rather not. Thinking about the rest of your life can be overwhelming, so stop and celebrate your accomplishments periodically: two weeks clean, a month, three months, a year.  After even a day or week sober you can treat yourself to something you enjoy like a nice dinner or a trip to the beach. Focus on what you have done well and take the time to set goals for the next week. After a month of sobriety you can celebrate by having a clean and sober party (with no alcohol, drugs). Build healthy friendships and stronger personal relationships. Resist the urge to start spending time with the people with whom you used to use amphetamines.  You can set specific boundaries with individuals who use amphetamines by saying something like, "I am focusing on my sobriety and am still in the early stages of recovery,  so I can't be around people who use right now. It is too risky for me and I hope you will understand that." Cultivate new relationships with individuals who do not use alcohol or drugs or any kind. Try signing up for a gym, dance class, church group, or any other social activity. If you notice increased cravings, feelings of hopelessness, or a lot of additional stress, you may be at risk for a relapse. During these times, it is especially important to avoid people, places, and situations you associate with amphetamine use.  Stay...


Teruslah memberikan kejutan. Bicaralah mengenai apa pun. Jadilah kreatif bersama. Gunakan akal sehat dan logika, bukan emosi. Ketahuilah bahwa ia dapat menghindar.

Given the above summary, write a detailed text in English for it.

Since Aquarius is curious about everything, they love surprises. They love learning, they love experience, they love doing -- they love living to the fullest. A spicy, fulfilling relationship to them is one that keeps their brains running, wondering what's around the corner. So surprise them! Don't be afraid to go for the shock factor. It's almost impossible to shock an Aquarius, so make it a personal challenge to do so! Suggest doing some crazy things -- chocolate covered grasshoppers, anyone? Aquarians, in general, are open books. They have no qualms when it comes to talking about even the most taboo of topics. Engage them in politics, current events, morals and ethics -- whatever it is, they'll take it and run with it. The more things you're capable of talking about together, the better! Don't worry about offending their principles. They love hearing others' opinions, even if they don't agree with their own. So long as you have an opinion and a reason to stand behind it, they'll respect what you have to say. As far as the signs go, they're one of the best, most diplomatic arguers and conversationalists. You know how we talked about Aquarius' creativity? Do it together! While you should definitely have separate hobbies, do spend some of your free time combining powers. Whether it's pottery, designing a website, or planning a trip, your relationship will be that much sturdier when you have projects to work on. One of the benefits of dating an Aquarius? They can teach you. If you don't know thing one about photography, playing the piano, or whatever it is your Aquarius does well, have him show you the ropes. You'll stand on your own two feet eventually, but in the meantime, let him wrap his arms around you while you both click the buttons or pound the ivories. Aquarius is a sign that resonates strongest in the brain. His heart is not something he uses often -- or at least willingly. If you want to relate to him, use reason and logic. Don't use tears, guilt, or any other feeling to get your way. It won't work....


Teruslah meneliti dan membagi informasi kepada orang tuamu. Pahami alasan yang melatarbelakangi alasan di balik penolakan mereka. Bersedialah berkompromi. Cobalah mengadopsi hewan peliharaan milik tetanggamu selama beberapa hari.

Given the above summary, write a detailed text in English for it.

When you find out new and interesting facts, be sure to tell your parents. This will keep the subject in the back of everyone's mind without nagging. If they seem resistant, lay low and keep your mouth shut on the topic for a few days. Change your argument, if need be. Instead of “But Mom/Dad, a cat is cute and fluffy!” change it to “Cats are easier to care for than dogs, are generally smaller, and won’t stink up the house.” You could also tack on a few numbers on how many homeless animals are out there that need rescuing. You may just need to attack them from a different angle. If your parents are being hesitant to commit to an answer, find out why. If you've thought this through, you may have an answer for them to help calm their worry.  Is the reason financial? Offer to pay for as much of the pet as you can (including expenses that come up later). Is the reason that there isn’t enough space in your house? Then get to cleaning! Is the reason because of a different pet? Come up with a space that will be this new pet’s area. Is the reason an allergy? If this is the case, you may have to come up with an alternative idea. Is the reason because of religion?  Some religions don't allow you to own a dog. If your parents are adamant on not getting a dog, for example, tell them you want to make a compromise – could you get a hamster instead? They likely want to make you happy, and knowing you’re making a sacrifice could push them to say yes. You could also compromise for a later date. Is your birthday or Christmas coming up? Say that you'll take the time until then to do your best around the house and at school, and then they could consider it a gift. If your parents are on the fence, see if you can “adopt” a pet for a few days from someone you know – sort of like doing a trial run. If all goes well, it’ll show your parents that you can handle it. It may also show them how cute and cuddly the pet is and tug at their heartstrings. If they’re still saying no, revisit the argument at a later date. A surefire way of...


Teruslah menerapkan metode RICE selama 6 sampai 8 bulan untuk memulihkan kondisi terkilir yang parah. Kenakan gips sesuai instruksi yang diberikan oleh dokter. Konsultasikan kemungkinan melakukan operasi jika terjadi kerusakan berat pada ligamen.

Given the above summary, write a detailed text in English for it.

You should also treat a severe sprain with rest, ice, compression, and elevation. However, while a less serious sprain can heal within 2 to 4 weeks or less, a severe sprain can take months to heal. Keep weight off of your foot and stick with RICE treatment throughout the healing process. A severe sprain involves significant ligament damage. In order to heal, your foot needs to be immobilized as much as possible. Your doctor will provide you with an immobilization cast or boot and let you know how long to wear it. The most serious sprains may require surgery. If you have severe ligament damage, your primary doctor will likely refer you to a podiatrist, or foot specialist. After surgical reconstruction, you’ll have to wear a boot for 4 to 8 weeks. Depending on your injury’s severity, you’ll start physical therapy 4 to 8 weeks after surgery. It could take anywhere from 16 weeks to 12 months to fully recover.


Teruslah menjaga performa yang maksimal di kantor. Tunjukkan rasa terima kasih Anda jika pada akhirnya diizinkan untuk tetap bekerja di sana. Hindari gosip. Keluarlah dengan terhormat, jika perlu. Segeralah mencari pekerjaan baru.

Given the above summary, write a detailed text in English for it.

Your boss might need some time to think over whether to accept your retraction. Also, you might have given a two weeks’ notice, so you still need to work regardless of their decision. During this time, perform at your highest level. Show up to work early and complete all assignments before they are due. Also volunteer to help out other people. You really want to show your boss that you are dedicated to the job. With luck, your boss will welcome you back with open arms. Make sure to express your gratitude and do your best work going forward. If you resigned because you had problems with a coworker or supervisor, make a good faith effort to repair those relationships. Word might have gotten out that you resigned and are trying to get your job back. Don’t feed the trolls. Always remain upbeat and answer any coworker questions in a vague way. Soon enough they will move onto something else to gossip about. , if necessary. Remember that your boss doesn’t have to keep you after you’ve submitted your written resignation. Try not to take rejection personally. For example, several weeks might have passed between your resignation and retraction, and your employer might have already promoted someone to your position. They might feel awkward keeping you. Refuse to badmouth your boss or anyone else in the company. Instead, always speak positively of your experience while working there. You might be in a tight financial position without a job. Increase your odds of landing something quickly by using all available resources, such as your state’s employment office.  Start the process by updating your resume and asking your network if they know of any jobs available. You might need to use your employer as a reference. Be sure to get their permission before you leave.


Teruslah tantang diri Anda. Jaga hubungan yang sehat dengan media. Luangkan waktu untuk menjauh dari sorotan. Jaga kesehatan.

Given the above summary, write a detailed text in English for it.

Once you've climbed and scrabbled your way to the top, it's important to stay busy. Celebrities come and go, grabbing their 15 minutes of fame and disappearing just as quickly. But real stars can learn to negotiate their careers to string it into a lifetime of challenging, engaging, and exciting work that people will enjoy watching and living vicariously through for years to come.  If you’re an actor, take on diverse roles and do things that will challenge your fans’ conception of you as a performer. Think of Sean Penn in Milk, Daniel Day-Lewis in My Left Foot, and Charlize Theron in Monster. If you’re a musician or another kind of performer, challenge yourself to keep the consistency of your music high. Take time on your recordings and on your performances. Don't go for the cheap and commercial buck. If you're a politician, diversify your interests and be willing to change with the times. Embrace causes that will have you on the right side of history, rather than chasing votes with minute-by-minute opinion poles. Have integrity. If you're an athlete, stay focused on keeping in shape and keeping your game at the highest possible level. Don't get distracted by clubbing, updating your social networking, or doing things that happen off the field. Be the best. Stardom can be a heavy crown to bear and even strong and talented people can fold under the spotlight. Learning to negotiate stardom is a challenge that you should seek head-on and come to terms with as quickly as possible. Learn to share your time in exchange for your celebrity.  Learn the name of the reporters you work with on a regular basis and talk to them as you'd talk to anyone. Don't get a big head about the "little" people. If you're followed by paparazzi, give them five minutes of time in exchange for some privacy later on in the night. Throw the dogs a bone. Public flame-outs, like those which Charlie Sheen, John Edwards, and Chad "Ocho-Cinco" Johnson have suffered, are difficult to bounce back from. Learn to recognize when you might need a break...


Teruslah tenang dan konsisten. Buat batasan yang jelas untuk perilaku dan komunikasi. Fokuslah pada perilaku anak, bukan kepribadian atau karakternya.

Given the above summary, write a detailed text in English for it.

Hormones can render teens emotional instead of logical.  They may even feel unsettled by the intensity of the emotions they experience.  Your child needs you to be a calm, consistent presence in his or her life. Involve your child in developing these rules.  Doing so both respects her developing independence and gives you the opportunity to remind her later that she helped develop these rules and must now live by them.   She may grumble, but knowing their boundaries helps teens feel safe.  Set, and use, consequences for poor behavior, but make your list of rules and consequences as short as possible.  Prioritize your chief concerns. Pick your battles.  If your teenager is basically behaving, ignore minor annoyances such as shrugs, raised eyebrows, or bored looks. Sometimes, teens may be inadvertently disrespectful.  (Again, their brains are developing.)  Calmly ask about their intention -- for example, “That comment came out sounding pretty offensive.  Did you mean to behave rudely?” Make your disapproval of poor behavior known, but focus on what your teenager is doing, not who he is.  Your child isn’t dumb, even if his decision to slam a door in frustration and trap his sister’s fingers was less than brilliant.  Continue to affirm his worth as a person even as you explain why his behavior was unacceptable.


Teruslah tenang. Biarkan lawan bicara Anda berbicara. Ulangi poin yang disampaikan lawan bicara secara singkat. Lontarkan pertanyaan.

Given the above summary, write a detailed text in English for it.

When having conflicts with others, take a deep breath. Do not react immediately. Make sure that you are calm enough to discuss a situation rationally.  If you are not calm and ready to discuss a situation, say so. For example, "Please give me a five minute break. Then I can return to this situation." Try counting to ten while breathing low from your diaphragm. Let your breath out slowly. When you are having a conflict with someone, hear that person’s side of the story. Do not interrupt. Even if you need to stick up for yourself, you will be more aware of the person’s perspective. This will help you communicate more effectively.  Do not dismiss others’ thoughts as nonsense. That is aggressive and unproductive behavior. Show that you are listening through verbal and visual cues. Nod your head and look the person in her eyes. Offer verbal responses like “right,” “yes,” “mhmm.” After your conversation partner has finished speaking, repeat what you have heard. This will help prevent any misunderstandings. It will also demonstrate that you are trying to understand the other person. For example, you might say: “Gretchen, what I hear you saying is that you think I am the weak link on our soccer team. I do not come to practice as much as you like. Is that right?” After your friend has explained her position, take the time to clarify any questions or doubts you might have. Asking questions shows deeper interest than simply accepting what another person says. Additionally, if a person is hesitant to share her view, ask her questions specifically: You might say: “Gretchen, I’ve noticed that you seem frustrated with me. Have I done something to offend you?" Gretchen might not be mad that you're the weakest player on the team. She could be annoyed by your lack of attendance. She might see real potential in you and be frustrated that you are not committing as much as you could.


Teruslah tenang. Menjauhlah dari keadaan ini. Gunakan metode untuk menenangkan diri.

Given the above summary, write a detailed text in English for it.

You may not be able to control the way you feel, but you can control the way you respond. Managing what you say and do in a tense moment can help minimize the chances of a full-blown argument erupting.  Recognize your anger. It's important to acknowledge how you're feeling if you hope to move away from those feelings.  When you speak or act out of anger, you're likely to say or do something equally hurtful to your friend. Being aware of your thoughts and feelings can help you avoid a heated exchange. If you are able to leave the situation, even temporarily, it may be best to do so. Going for a walk can help clear your head and give you time to calm down. It can also give your friend time to calm down and think about how he may have hurt you.  Speaking/acting out of anger can also lead to damaging arguments. Remember that you cannot take back what you say in a moment of anger, but you can choose whether or not to speak in the moment. Let your friend know that you're going for a walk to calm down, but will return. Otherwise your friend may think you're simply leaving abruptly and grow concerned. Only walk if it is safe to do so. Don't try walking near a highway, for example, or any place that does not have a sidewalk or car-free path. Whether you're able to go for a walk or simply need to leave the room for a few minutes, you should use that time to focus on calming strategies. Resist the temptation to ruminate on how your friend hurt you, and instead focus on getting calm as soon as possible.   Use deep breathing. Take deep breaths through your diaphragm (under your rib cage) instead of shallow breathing through your chest to establish a slower, more calming breathing pattern.  Think about something calming or enjoyable to take your focus away from the feelings of frustration. Repeat calming phrases to yourself, like "Breathing in will calm me down" or "This will not matter in six months," to help you move away from feelings of anger and resentment.


Teruslah tepati janji Anda. Jawablah setiap pertanyaan yang mereka miliki. Buatlah mereka merasa seperti bagian dari akun Anda. Biarkan orang tua Anda mengetahui saat Anda melakukan perubahan kepada akun. Janganlah menjadikan Instagram sebagai pusat kehidupan.

Given the above summary, write a detailed text in English for it.

If there were some conditions to get your account, make sure you do what you say you would. Keep your account private, don't change the password if you share it with them, and don't post explicit or offensive photos. This is especially important if your parents were hesitant to let you on in the first place. Show them that you deserve the responsibility and can handle it maturely. If they want to know what kinds of accounts you follow, be open and let them know. Even if you've done nothing wrong, being defensive or secretive can lead them to the wrong conclusions, which may end in you losing your Instagram account. This lets them feel included and validates their decision to let you on the site. There are a lot of simple, easy ways to do this that don't have to involve allowing them onto your account:  Show them pictures you've taken. Ask them to help pick a filter every now and then. Take a "family selfie" with them on vacation or at a cool location. If you've shown that you can be responsible with an account for 3-6 months, politely let you parents know that you are making your account public to gain more followers. If your parents find out about these changes before you tell them, they may feel like their trust has been violated and will overreact, potentially cutting your account. Instagram is an extension of your social life, not your entire life, so don't give your parents the impression that all you do is look at your phone. This is not only important for them, but for you. After all, it is hard to take great photos if you are looking at a screen all day. Effective Instagram accounts post 1-3 pictures a day, not 100.


Tes bermacam pembersih sebagai permulaan. Baca petunjuk perawatan. Jaga kebersihan tirai pancuran.

Given the above summary, write a detailed text in English for it.

Before applying detergents, cleaners, or bleach to a shower curtain, test out the cleaners on a small portion of the curtain. Make sure they do not cause discoloration or damage. If you notice any damage, opt for a different cleaner. Before washing a shower curtain, give the care label a close read. Most shower curtains can be washed in the washing machine with detergent or bleach, but some are hand wash only. Others may require specific types of cleaning. Always read the care label over carefully before washing your curtain. After cleaning your shower curtain, take steps to make sure mold and mildew do not build up in the future. Spray down the shower curtain with a mixture of half water and half vinegar each day. Wash the bottom of the shower curtain with vinegar and water each week to remove any soap scum and mildew building up on the bottom of the curtain. Go for body wash over bar soaps, as bar soaps can cause scum.


Tes darah ELISA. Tes plasma darah. Gunakan kriteria dari WHO untuk memastikan diagnosis.

Given the above summary, write a detailed text in English for it.

If a patient is suspected of having Chikungunya, their blood will be taken in order to perform a special type of blood test called an ELISA test. This test is used to detect the presence of immune antibodies in the system, which could indicate the presence of chikungunya. Your blood serum will also be tested to check for the presence of Chikungunya viral RNA, however this can usually only be found in the first 5 to 8 days following infection. The World Health Organization has also provided some criteria to confirm a Chikungunya fever diagnosis. These include:  Presence of fever above 38.5 degree Celsius (101.3 degrees Fahrenheit), and presence of severe joint or muscle pain without any other medical or orthopedic conditions. Person visited epidemic area 15 days before infection. Presence of positive laboratory tests, as described above.


Tes dulu produk pembersih noda sebelum digunakan. Pra-penanganan noda membandel pada jok kulit. Membersihkan noda tinta. Membersihkan noda minyak dan lemak. Membersihkan noda kopi. Membersihkan noda muntah. Membersihkan noda darah.

Given the above summary, write a detailed text in English for it.

You don’t want the stain remover to ruin your upholstery, so be sure to test any stain remover first on an inconspicuous spot before using it. For stubborn stains on leather upholstery, pretreat the leather with a leather conditioner. Then apply a leather stain remover on the stain and rub it in. Allow it to sit for about 30 seconds and wipe off the stain remover. For ink stains, use hairspray or rubbing alcohol mixed with water. Spray the hairspray on the stain and blot carefully with a damp, clean cloth to avoid spreading the ink or letting it run on the upholstery. For greasy or oily stains, such as lipstick or food grease, use a watered-down paint thinner formula and a cotton cloth. Put a little bit of paint thinner in a cup and add an equal amount of water. Dip a cotton cloth in the cup and rub it into the stain. Sprinkle the stain with salt or cornmeal and let it sit overnight. Vacuum this section of the upholstery. Be sure to test the paint thinner on your upholstery to make sure it will not stain or ruin the material. If you happen to spill coffee, dilute the coffee with cold water and blot with a paper towel. Apply some glass cleaner and let it sit for 5 minutes. Blot again with a paper towel to lift up more of the stain.  Always blot stains. Never scrub them, so that they are not rubbed further in to your vehicle's upholstery. If the coffee is still visible, scrub the upholstery with dishwashing liquid and rinse with warm water. Blot the area again with paper towels. Dry the area with a hair dryer. Hold the hair dryer at least several inches away from the spot so that you don’t scorch the upholstery. If someone gets carsick in your vehicle and vomits on the seat or the floor, clean it up as soon as possible to prevent it from setting into the upholstery. Wipe up excess vomit and dilute the stain with cold water. Wash the area with mild soap and warm water. Then neutralize the stain by pouring a small amount of club soda on a cloth and blotting it on the stain. Alternately, you can use a mixture...


Teslah cat. Tambahkan lebih banyak air jika diperlukan. Mulailah proyek pengecatan.

Given the above summary, write a detailed text in English for it.

Apply the thinned paint to a piece of scrap wood or cardboard with either a paint sprayer or a paintbrush. Allow it to dry before adding a second coat. After adding the second coat and allowing it to dry, observe the results. Paint that is too thin tends to drip when applied. Paint that is too thick can achieve a texture like that of an orange peel. Paint that is the right consistency will dry smooth and not drip.  When using a sprayer, pour the paint through a strainer and into the reservoir. This will remove any debris that could clog the nozzle. Cap off the reservoir and grab the sprayer. Place the nozzle 8 inches away from the scrap wood or cardboard and spray.The paint should flow smoothly.  When using a brush, dip the tip into the paint. Spread the paint smoothly and evenly over the scrap piece of wood. Allow the first coat to dry before adding a second coat. Test your paint thoroughly before applying it to a large surface. If the latex paint is still too thick, measure out an additional half cup of water per gallon of paint. Incorporate the room temperature water in increments while mixing until you achieve the desired consistency. Repeat the funnel test to measure the paint’s viscosity. If you are not successfully thinning the paint with water, try adding a commercial thinning additive. These products are very expensive, so always try water first! Once you have thinned your latex paint, you can begin your project! If using a sprayer, pour the paint into the reservoir through a strainer. If using a brush, pour the paint into a paint tray. Apply the thinned latex paint smoothly and evenly. Remember, it is less expensive and time-consuming to properly thin latex paint than it is to remove improperly thinned latex paint and purchase more materials!


Tetap bersikap baik dan tunjukkan rasa hormat saat sedang bersamanya. Berikan ia waktu untuk menghadapi akhir hubungannya. Tunjukkan usaha untuk membuat hubungan tetap terasa mengasyikkan. Bersiaplah untuk menghadapi emosi yang rumit.

Given the above summary, write a detailed text in English for it.

If you do manage to get together with the girl, you still have your work cut out for you. Remember, she made a major decision when she decided to go with you despite being in a relationship already. Let her know it was worth it by treating her well and being there for her.  Let her know you care by being thoughtful and compassionate. For example, check up on her if you know she’s having a rough time, and make an effort to really listen if she wants to talk. Show genuine interest in her as a person. Talk to her about her interests, hopes, and dreams, and spend time doing things with her that she enjoys. No matter what the circumstances, breakups are almost always hard. Understand that even if the girl breaks up with her boyfriend just to be with you, she may need some time to deal with her feelings before she can move forward with you.  Don’t try to rush her or pressure her to get over it before she’s ready. You may not want to hear about her feelings for her ex, but remember, you need to be supportive if you want to be a good significant other. Listen if she wants to talk about it, and offer her a shoulder to cry on if she needs one. If she left her last relationship because she was bored, you’ll need to work hard to make sure your relationship with her doesn’t end up the same way. Keep things exciting by doing fun things together and surprising her occasionally with something new.  For example, you might go camping together or go to a new fun spot in town that’s just opened up. You don’t have to do anything too elaborate—try surprising her with little gifts or a romantic evening at home now and then. You and your girlfriend might both have some complex feelings about her previous relationship. For example, she might feel some guilt about leaving her boyfriend, and you may feel a little jealous or insecure when she talks about him. If this happens, be honest with her and yourself about how you feel, but don’t be judgmental or make accusations. It’s natural for things to be a bit complicated under the...


Tetap di dalam ruangan. Lakukan tindakan pencegahan. Merunduklah di lantai. Carilah tempat aman. Pertahankan posisi Anda. Tetaplah di tempat tidur. Lindungi kepala dan wajah Anda. Cobalah tetap tenang.

Given the above summary, write a detailed text in English for it.

It can be tempting to run outside when an earthquake happens. After all, nothing can fall on you there. However, you likely won't make it outside before things start falling, so it's better to find a safe place inside than to try to make it outside. Turn off the stove quickly before taking cover. If there are candles lit, blow these out as well. It is important to take safety precautions before the quake gets worse. The safest place for you in an earthquake is on your floor. However, don't lie flat on the floor. Instead, get on your hands and knees. This crawling position is the best for two reasons. One, it gives you a chance to move if you need to. Two, it provides you with some protection from falling objects. The best place for you in an earthquake is under a table. A table provides protection from falling objects. A desk is also a good option.  Try to move away from the kitchen. Also, try to get away from your fireplace, large appliances, glass, and heavy furniture, as any of it can injure you. If you can't get under a table, move to an interior wall, and cover your head. In a large building, move away from windows and exterior walls if possible. Also, don't get on the elevator. Most modern buildings are built to withstand earthquakes, as they are built to flex. In older buildings, you may be slightly safer on a higher floor, but you shouldn't try to move floors during an earthquake.  A doorway isn't the safest place in modern houses, as it isn't any stronger than any other part of the house. In addition, you can still be hit by falling or flying objects in a doorway. Once you've found a good position, stay where you are. Don't move from that position until the earthquake is over. Remember, many earthquakes have aftershocks, too.  Make sure to grab onto whatever you're hiding under. It should help provide you with some stability. If the furniture you are under shifts, stay with it. The earthquake may move it around. If you're already in bed, don't try to get up. You are safer there than if you tried to...


Tetap elus dari kepala hingga ekor dan jangan mengganti arah. Jangan menepuk kucing. Menjauhlah dari perut kucing. Dekati kakinya dengan hati-hati.

Given the above summary, write a detailed text in English for it.

Some cats do not like getting stroked from tail to head. Some cats enjoy it, but some don't, and if you're not used to being around cats, you're better off not experimenting unless you want to risk a bite or scratch. When cats are relaxed, they might roll onto their back and expose their belly. Don't always take this as an invitation to rub their tummy, as many cats don't like that at all. This is because in nature cats must be careful to protect themselves from potential predators (as opposed to dogs, who are more confident in this regard – and love having their bellies scratched). The stomach is a vulnerable area where all the vital organs are located, so lots of cats will instinctively bare teeth and claws if touched here.  Some cats do like it, but they interpret it as an invitation to play rough or wrestle with claw-grabbing and scratching. They'll wrap their claws around your hand or arm, bite it, and scratch at it vigorously with their front and back paws. This is not always an attack; it's how some cats "wrestle." If a cat grabs you with its paws, hold still and let the cat disengage his/her claws. If necessary, reach over with your other hand and gently pull the paw back to unhook the claws. Cats often scratch deep when they don't intend to if their claws get stuck. They use claws to hold and grab, so when the message is for you to stop moving your hand, they'll stop if you stop. Don't play with a cat's feet unless you know the cat well and know s/he likes having him/her feet played with. Start just by petting the cat to get him/her relaxed, then ask permission to stroke him/her feet by touching one foot once with your finger.  Many cats don't like their feet handled at all, but can be trained into it for activities like claw clipping through a slow, successive reward system.


Tetap gunakan "nǐ hǎo" untuk berjaga-jaga. Jawab telepon dengan "oi" untuk dialek Hakka. Sapa banyak orang dengan "dâga-haó" dalam dialek Shanghai.

Given the above summary, write a detailed text in English for it.

While exact pronunciation varies from region to region and dialect to dialect, the most common way to say "hello" is almost always some form of "nǐ hǎo."  In all dialects, the Chinese script for this greeting is written as 你好. Note that the romanization of 你好 will usually give you a rough idea of how to pronounce it. In Hakka Chinese, for instance, the romanization is Ni ho. The beginning nǐ sound is harder, while the ending hǎo sound sounds less like the English "ow" and more like the English long "o." In Shanghainese, on the other hand, the romanization is "Nong Hao." While the hǎo portion is very similar, the beginning nóng sound is more elongated and comes to a hard conclusion at the end of the syllable. The Mandarin and Cantonese phone greetings do not work with Hakka Chinese.  Used in other contexts, oil is an interjection meaning something along the lines of "oh." In Chinese script, I am writing as 噯. A rough pronunciation is simply Oy or ay. This greeting translates into "hello everybody" and can be used when greeting more than one person.  In native Chinese script, this phrase is written as 大家好. A rough pronunciation of this phrase is due-gee how". DA is a fourth (sharp, falling) tone and Jia is a sustained pitch (a first tone word).


Tetap jalani rutinitasmu. Tetapkan kembali jati dirimu. Luangkan waktu bersama orang-orang tercinta. Bicaralah kepada konselor yang secara khusus menangani duka akibat kematian.

Given the above summary, write a detailed text in English for it.

At some point, you will feel able to return to your daily life. Things won’t go back to normal, but you can cope with the adjustment by creating a schedule. Having structure can almost feel like a warm blanket when the world has otherwise spun out of our control. So, develop a routine that works for you and stick to it. Think about the things you typically do in a day and write them down in a planner. Allot enough time for different events and activities, like eating lunch or commuting to work or school. Try to keep a stable sleep schedule by waking and lying down at the same times each day. The time after a death often leads people to think about the meaning of life. Your friend’s death may have made you more aware of things within yourself you’d like to change. Take some time to decide what kind of person you want to be moving forward.  A death is usually an important time to reflect on your own life and how you wish to live it. Be sure to do some self-reflection and determine if you are living up to your personal values. For instance, maybe you didn’t feel like you spent enough time with family. If so, start making that a priority. Or, perhaps your friend’s life was cut short and you are more inspired to live your own life more fully. In the weeks and months after your friend’s death, it pays to surround yourself with positive and supportive people. This might be another close friend, a sibling, a parent, a teacher, or a spiritual advisor. You might talk about your grief or simply ask the person to support you in some way. For example, you might say, “I was preparing to apply to college when Jenny died. Can you help me get back on track with my applications?” If you can’t seem to resume your place in the world after your friend’s death, you may need professional help. Some people experience complicated grief. You may blame yourself for the death, stop going to school or work, neglect your appearance, and even have thoughts of suicide. A grief counselor can help you come to terms with the death and learn...


Tetap miliki sudut pandang yang baik. Ingatlah bahwa hal ini pun akan berlalu. Maafkan para pembenci.

Given the above summary, write a detailed text in English for it.

These haters might be incredibly annoying right now, and they might even be making your life miserable – but think about what this means in the grand scheme of your life. Odds are that before you know it, you'll be in a completely different headspace. Life is change, by its very nature. Do not let these haters dominate your life when they need only be a single dark splotch. Think about how long you'll have to deal with these haters. Imagine yourself in five years: consider where you want to go and what you want to do. Ask yourself whether these haters will still be a part of your life in five years.  If these haters will still be a part of your life in five years, ask yourself what you can do to change that. Can you change schools? Can you change yourself? Can you confront them now and take care of the problem? If the haters will not be a part of your life in five years, think about why. Perhaps you're going away to college, or you're switching to a different job, or you're shifting your social circle. Consider whether you can do anything to speed it up. Understand that hatred reflects back upon the one who spreads it. These people are likely not hating on you because of any wrongness or deficiency on your part. Odds are that on some level, they are uncomfortable with their own identities. Some people even act hatefully because they are jealous, or because they are blindly unconscious of how their words impact others. Find the empathy to open your heart.  If you forgive your haters, you may find that their words no longer bother you. Try to understand where they're coming from. Expand your awareness beyond your own experience and your own insecurities.  Do not mistake belittlement for forgiveness. Avoid telling yourself that these haters are just stupid, or petty, or small-minded – even if these things are true. Remind yourself that even haters are human beings with valid reasons for their actions.


Tetap misterius. Jadilah positif dan menyenangkan. Pertahankan agar hal-hal tetap menarik. Hindari rumah tangga. Jangan terikat. Tahu kapan harus melupakannya.

Given the above summary, write a detailed text in English for it.

If you want your sugar daddy to keep wanting you, then you should stay mysterious. If you have to go, don't always tell him where you're going. If you don't respond to his calls for a day, don't go into a big explanation about what you were doing -- you were just busy living your own life. Don't tell him about every little thing on your mind and don't go into detail about your deepest wishes and needs. You can reveal a little bit about yourself at a time, but always leave him wanting more. Don't give him a planner with your schedule on it. Let him wonder about all of the things you're up to when you're not with him. Sugar daddies are looking for women that they can have a good time with. They're not shelling out cash to be with a woman who is negative or always whining and complaining. If you tend to have negative thoughts, try to keep those to a minimum when you're around your sugar daddy and save them for your real friends. Keep things light and positive by laughing often and talking about the things that make you happy and the things that you're excited about instead of the things that get you down.  Whenever you catch yourself saying something negative, counter your statement by making three positive comments. Try to laugh as much as you can. Sugar daddies want women who are having a good time. If you're having an emotional day or feel like crying, don't dump all of your emotions on your sugar daddy. Call up a good friend instead. If you want to keep your sugar daddy, then you should keep things fresh by always keeping him on his toes. Don't do the same thing every weekend, even if you always go out to an expensive restaurant. Instead, mix things up by asking him to take you boating, give you a tennis lesson, or whisk you away on an expensive vacation.  If you do the same things together all the time, your sugar daddy may begin to get bored with you. Make sure you do one new thing together at least once every week or two. Keep things exciting in the bedroom too. Use your time with your sugar daddy as an...


Tetap sederhana untuk membersihkan noda tanah. Gunakan sampo. Tambahkan cuka dalam proses pencucian Anda. Gosok perlahan noda tersebut dengan sikat gigi.

Given the above summary, write a detailed text in English for it.

Turn your jeans inside out, and just flush out the spot from behind. Simply apply tepid water to the stain with a clean rag/cloth until the stain disappears. If this step wasn't enough to make your stain disappear, try one or more of the following steps below. For old and deep-set stains, put your jeans in a plastic tub filled with warm water. Put some shampoo on a sponge, and scrub the stain vigorously while it's soaking in water. Repeat until the spot is gone. Pour a cup of white vinegar to your laundry cycle, and run your wash. Adding white vinegar to your laundry acts similarly to bleach, but it's less aggressive. Note: this trick is only meant for white jeans. If the stain is fresh, and most importantly, not from completely liquid dirt you might be able to lightly brush the dirt of your jeans fabric. But be careful as rough brushing might help the dirt penetrate into the jeans.


Tetap siaga dengan mengajak mengobrol penumpang. Mendengarkan lagu saat berkendara malam hari. Kunjungi pertunjukan-pertunjukan tengah malam. Nikmati ketenangan suasana (dengan bertanggung jawab).

Given the above summary, write a detailed text in English for it.

Once you've mastered the fundamentals of safe night driving, the experience can actually be a fun, relaxing one, especially if you make the most of entertaining opportunities that also help you drive safely. For instance, if you have a passenger in the car with you while you're driving at night, you may want to partially engage yourself in a light conversation with him or her. Talking to other people is a great way to stave off driving fatigue, and the calm, pitch-black surroundings can often encourage surprisingly intimate conversations. Be sure, however, not to engage yourself too heavily in the conversation. Getting into a heated argument, for example, can distract you from the most important task at hand — driving safely. Driving at night can be a fantastic time to listen to your favorite music on your car's stereo. The relative quiet and calm of night driving makes it easier to hear a song's minor details, making good music especially enjoyable. Some people prefer to listen to slick disco or electronica cuts at night, while others appreciate the thrill of hard rock tracks. There's no "right" type of music to listen to at night — it's up to you! Below are just a few great night driving tracks from several different genres (there are many, many more):  Kavinsky - "Nightcall" Chromatics - "Back From the Grave" DJ Shadow - "Midnight in a Perfect World" Kyuss - "Gardenia" Allan Kingdom - "Evergreens" Golden Earring - "Radar love" Dave Dee, Dozy, Beaky, Mick, and Tich - "Hold Tight" Quiet Riot - "Party All Night" Daft Punk - "Contact" Charles Mingus - "Moanin'" Driving at night can sometimes be a way to come into contact with people and things that you wouldn't otherwise see! For instance, most major city centers truly "come to life" at night and bustle with unique characters enjoying the night life. Even rural areas can have their share of unique late-night "flavor". Every stretch of road is different, so keep your eyes peeled for attractions as you drive — if you're taking lots of breaks to fight...


Tetap spontan. Biarkan waktu yang cukup lama berlalu. Biarkan dia mengetahui bahwa Anda ingin berhubungan. Tunjukkan dengan jelas maksud Anda. Pastikan bahwa kalian berada di sisi yang sama.

Given the above summary, write a detailed text in English for it.

If you want to hook up with your ex without any strings attached and to have as much fun as possible, then you have to start off by being spontaneous. Don't call her or text her, asking what she's been up to. Instead, you should run into her at a club, a party, or just out in the middle of the day, and start charming her and letting her know that you want to hook up. If you call her or start checking in with her, then she may get the wrong impression and think you want something more than just hooking up. Treat it like meeting a new and exciting girl out at a bar and then bring her home. If you want to start hooking up with your ex, you should wait until at least a few weeks, if not a few months, have gone by before you start trying to hook up with your ex again. Even if you had an amicable and mutual break-up and there are no hard feelings, you should let the dust settle before you try to get back in bed with your ex, or things are bound to get complicated.  Enough time should pass that you can see your ex as someone hot who you'd like to hook up with, instead of letting all of your old complicated feelings or emotions well up at the sight of her. Enough time should pass so you get rid of any anger or lingering resentment or bitterness. Once enough time has passed and you've run into your ex, you should make it clear that you want to take her home. Don't tell her that she's beautiful and that you've missed her smile; instead, tell her that she looks great in her new dress and that you've missed her body. You don't have to be too subtle since you should already be pretty comfortable with each other -- just make sure she's feeling it, too.  Don't give her a puppy-dog love gaze. Look her up and down and let her see that you think she looks hot. Be blunt. Ask her to come over or wait for an invitation to go to her place. Before you even touch your ex's lips with your own, you should make your intentions and expectations clear. Tell her you want to hook up without any strings attached, that you're not looking to...


Tetap tenang Nyatakan kebenarannya dengan percaya diri Tanyakan apa yang bisa Anda lakukan untuk mendapat kepercayaannya lagi.

Given the above summary, write a detailed text in English for it.

. When you are accused of something, especially if you are telling the truth, your first reaction may be to get angry or defensive. Getting overly excited or frustrated, while a fair response to an accusation, can actually make the other person believe the accusation is true. Take a few  deep breaths, and remember that you are trying to resolve the situation and preserve your relationship with this person, not make things worse. . With some people, the only way to prove you  are not a liar is to not prove it. In the end, you can't force another person to believe something different than what they are already committed to believing. However, you may be able to shake the person's confidence in his opinion by stating your own truth with confidence.  Stand firm with your feet planted hip distance apart. Roll your shoulders back and lift your  chest. Raise your chin and make eye contact briefly (about 5 to 7 seconds). Tell the person, "I see that you are resigned to believe what you think happened, but I know what happened. I did not do this, and I'm sorry you can't see that." Refrain from saying anything more, as overly explaining can be misconstrued as lying. When it's clear that you cannot convince this person of your honesty, ask for more information about why she seems to distrust you. Equipped with this information you can strive to be more trustworthy in the future. Whatever the person tells you should be used to change your behaviors so that you do not have trust issues in your relationships moving forward.