Tentukan anggaran Anda. Temukan profil pelanggan Anda. Ciptakan merek Anda. Gunakan jasa agensi periklanan atau desain untuk membuat iklan Anda. Rancang iklan cetak dan suara Anda. Rancang situs web salon kecantikan Anda.

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Advertising in a broad range of media during key times of the year may help you to reach thousands of potential new clients. Establishing a media budget before you buy any advertising can help you determine your potential return on investment and keep you from wasting capital.  Consider advertising beyond the Internet with print, radio, or television ads, which will reach a much wider audience than just the Internet. Radio or television ads can be expensive so they may be more appropriate for larger salons. One advantage of spending a little extra money on radio or television ads is that you’ll reach a much wider potential client base. Spend your advertising budget where your potential clients read, listen, or watch, and within a circulation range of no more than 20 miles (32 km) from your business. Create a budget that allows for more advertising campaigns during your busiest times of the year, such as Christmas and Mother’s Day. You’ll want to target the specific market to which you plan to advertise. Figuring out your customer profile will help you advertise your salon most effectively and successfully. To create your customer profile, consider geographic location of your salon, gender, average income level, marital status, education level, and hobbies and interests. Choose a salon name, logo and design that engages your target market(s).  This will help establish your identity and may create a connection between you and your customers or potential clients.  Consider elements such as color schemes, names, and design features.  Think about your location so that your brand matches it. Is your salon is in a quaint tourist region or a major urban area? Take note of successful businesses in your area and draw upon their ideas while keeping your brand distinctive and memorable compared to competitors.  You and your staff are a part of the brand, so make sure to market your skills and talents.  Coining a catchy slogan that can be printed on business cards, uniforms, and staff e-mail signatures can help establish...


Tentukan anggaran dan daftar tamu. Tentukan aturan berbusana. Buat undangan, atau beli undangan siap pakai. Beri tahu para tamu tentang pertimbangan khusus. Pilihlah perlengkapan dan dekorasi meja yang menarik. Pastikan Anda memiliki cukup teh dan benda-benda terkait teh. Siapkan juga minuman lain. Tentukan makanan jenis apa yang akan Anda sajikan. Buat roti lapis teh tradisional. Menata makanan.

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A Tea Party does not have to be expensive or large to be memorable. Figure out how many people you can host in your home, and decide on how much you want to spend. Even if you're not concerned about money, having an amount in mind helps prevent you spending more than you would like. Tea parties are generally smaller events than dinner parties. Aim for a total party of four to eight people depending on space. Even for casual tea parties, some hosts encourage their guests to dress up in semi-formal or mock-Victorian clothing to add to the atmosphere, but usually accept guests in any attire. If you are planning a formal affair and wish to follow traditional dress etiquette, request semi-formal summer dress. This typically means bright colored dresses and hats for women, and slacks, button-down shirt, and blazer or suit jacket for men. You may use store-bought cards, make your own, or simply phone your guests for less formal events. If your guests are close friends or live nearby, consider delivering a small bouquet of garden flowers with the party details attached. Gives guests at least a week of notice if possible. You may want to delay sending out invitations until you plan the menu and see how much everything will cost. This allows you to reduce the number of guests if you need to save money on refreshments. As the host, it is up to you whether to allow smoking, pets, or young children. Communicate your decisions clearly on the invitation. Let your guests know whether to expect a full meal or light refreshments. If you are not sure what food to provide, advice is provided below. Keep in mind that some guests may be allergic to pets or bothered by smoke. You may wish to designate another room to keep pets in, and ask smokers to step outside. If you have a nice tablecloth and tea service, plan on using them. Three-tiered cake stands are traditional, but not mandatory. Small plates and teacups with floral patterns produce a good atmosphere, but don't feel that the teacups have to match unless you are...


Tentukan anggaran lotre Anda dan patuhilah. Pilihlah lotre yang Anda suka dan bertahanlah pada permainan itu sampai hadiah-hadiahnya dibagikan. Berhentilah ketika Anda masih mendapatkan keuntungan.

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Decide how much you can afford to spend on a scratch-offs every week.  This absolutely has to be money you can afford to lose, because you will lose money playing the lottery longterm. It's a guarantee.  When you've set a weekly budget, take money for scratch-offs from the leftover cash, not used for rent, groceries, or other necessary expenses. If you've got a fund set aside for fun stuff, you could take it out of there if you enjoy playing scratch-offs. Never spend more than your budget. Resist the temptation to chase your losses. The statistics won't change in your favor. Lotto tickets may award consistency in the long run. Keep playing the game at your price point with the odds you like, until the top prize is paid out, then switch to another game. This helps to manage the psychological impact of winning and losing. Make it a rule: you can't play another game. Some serious players differ on their philosophy regarding this. Alternatively, you could pick a store to always buy from, and buy different sorts of games from that store. Make one part of your buying routine consistent. Since there's always a higher-percentage chance of losing over winning, regardless of what you do, playing consistent is just one way of staying sane. If you win on a ticket, put the money in your wallet and leave the store. Don’t spend it on more scratch-offs beyond the budget you set, no matter how little. This alone will increase your income from scratch off wins, as using the winnings to invest in more money will most likely cause you to just lose them again. The numbers aren't your friend in the long-term.


Tentukan anggaran pesta dan patuhi anggaran ini. Tentukan lokasi, tanggal, dan waktu. Tentukan tema pesta. Buat daftar undangan dan kirimkan undangan.

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Knowing how much money you have to work with will help determine the location of the party and how much you can afford to spend on entertainment, food, drinks, decorations, party favors and supplies. Without a budget, you run the risk of overspending and not enjoying the party, both of which you certainly want to avoid.  To help create your budget, use free spending tools that can be found at Manilla.com, apps such as Party Budget Tracker, or go to evite.com/app/party/calculator for help. With teen parties, be prepared and budget for friends of friends to attend. Choose a location that the guest of honor would most enjoy or feel most comfortable being at. This might be at your home, another’s home or a place in the community, such as a restaurant, country club, bar, park, gymnasium, etc. If you’re thinking about hosting it at your home, ask yourself if you’re prepared for the responsibility that entails, particularly if it’s a children’s birthday party. An entire first-grade class running around your two-bedroom bungalow is a lot to handle!  After you’ve chosen the location, decide on a date and time after confirming that it will work with (a) the location, if it’s not at your home; and (b) any special invitees. If it’s a children’s party, keep it short. Two or three hours is plenty of time, especially for younger children, and plan toddler parties in the morning when they’ll be in better spirits. Children’s parties typically have themes, and the invitations you send will relate to this theme. You’ll need to decide on the theme first, and involve your child in picking a theme for his or her birthday party. If it’s an adult birthday party, a theme is also appropriate and even desirable. Attending a party as an adult often requires getting a babysitter, buying a new outfit, booking a car and so forth. Incorporating a fun theme is a great way to entice people to come to the party, and it's a conversation starter once people arrive. The guest list will be determined in large part by how many people your location...


Tentukan anggaran. Buat ide yang sesuai anggaran Anda. Tentukan waktu dan lokasi pemasaran.

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Once you have a general idea of how much money you have to work with, write up a budget for marketing which indicates how much money you have available to spend on advertising. Once you know how much money you have, research the costs of different types of marketing and come up with ideas which fit those methods and are effective for the price range. If you have a lot of money to spend on marketing, for example, you can consider shooting a commercial. If you have almost none, you'll want to think about ways to use social media effectively, which is very effective for requiring little money. Once you know what kind of marketing you intend to do, think about the most effective places to advertise and what time of day, month or year are going to work best to reach your target market.  You will want to be sure that you are using marketing which is appropriate to the type of people you expect to be interested in your product or services. There is little point in using social media to, for example, advertise a 55+ only cruise line. Meanwhile, if you're advertising for your new dance club, a printed newspaper is probably not going to be your best bet. There is also no point in advertising a business only available in Chicago to people in Seattle, so consider physical location as well. If your services are seasonal you will want to consider what the best time of year would be to advertise. Also, television advertisements will need to be timed so that the right demographics will be watching when they air.


Tentukan anggaran. Pikirkan akomodasi yang Anda butuhkan selama menginap. Kenali lokasi atau area ideal. Carilah informasi daring tentang beberapa hotel. Bandingkan beberapa hotel menggunakan alat pencarian diskon untuk membandingkan beberapa pilihan hotel sekaligus. Telepon hotel tersebut untuk mendapatkan harga yang lebih murah.

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Before you look for a hotel and make a reservation, you want to ensure the hotel will meet your budget and your needs. You should first determine your budget, or how much you can spend, when booking a hotel room. This will help you narrow down your search and be efficient with the time you spend looking for a hotel and booking a room.  Having a limited budget does not mean you will end up staying in a cheap, dirty hotel. In fact, there are many discount options available for visitors on a budget. On the flip side, you may be travelling for work and have the ability to expense your accommodations to your company’s account. In this case, an affordable hotel rate may not be as much of a priority for you. Do you require enough room for a family of four, or do you just need enough room for yourself? Consider how big you would like the hotel room to be, including how many beds you require and how many bathrooms. If you are traveling with your family, you may need two queen beds and one large bathroom. If you are traveling solo, you may just need one queen bed and one decently sized bathroom.  If you require disability facilities, call the hotel to confirm if they are wheelchair accessible or offer disability amenities. Consider whether or not you require extra amenities, such as a spa or a fitness center. If you need a solid internet connection, look at hotels that offer free Wi-Fi as part of the nightly rate. If you are traveling as a family or in a big group, you might want to consider booking a suite with separate living area and bedroom so that the whole group can be accommodated without space and privacy constraints. Sometimes, location can trump budget or required accommodations, especially if you are look for a location that is convenient. Are you looking for a hotel that is close to a work event or conference? Are you looking for a hotel that is close to a specific tourist attraction? You may decide to stay in a location that is central or downtown, which will allow you to access different parts of the city...


Tentukan apa masalahnya. Masukkan CD Windows 7. Masuk ke Windows Setup. Klik Repair your computer. Pilih Startup Repair. Klik tombol finish.

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Before doing a complete reinstall, determine if your problem can be fixed by performing a Startup Repair. This will replace your operating system files that may have become corrupt. The most common use for a startup repair is fixing the Windows load sequence. If your computer no longer loads Windows, then a startup repair may fix your boot process and allow Windows to load again. Make sure your computer is set to boot from CD. To do this, enter the BIOS immediately after your computer starts. You will see the key to press underneath the manufacturer's logo. The most common keys are F2, F10, F12, and Del.  In the BIOS menu, navigate to the Boot submenu. Select CD/DVD or Optical Drive as the 1st boot device.     Save your changes and exit the menu. Your computer will automatically restart.    Press a key when the message “Press any key to boot from CD or DVD…” appears on the screen. This will take you into the Windows setup. Files will be loaded for a few moments, and then you will be presented with a screen asking for your Language and Time preferences. These should already be set correctly. Click Next to proceed. This option will be on the bottom left of the screen underneath a large “Install now” button. Clicking “Repair your computer” will take you to the System Recovery Options. The program will take a moment to search for your Windows installation. Select your installation from the list and click Next. For most users, there will only be one installation listed.    The Startup Repair tool will begin searching through your Windows files, looking for errors. Depending on the errors it finds, it may suggest solutions or repair them automatically.  Remove any flash drives or external hard drives, or Startup Repair may not function properly.     Your computer may reboot several times. Do not boot from the CD while this is happening, or you will have to start the process over again.    Once the repairs are complete, click the Finish button to start Windows normally. If Startup Repair did not detect any errors,...


Tentukan apa saja yang Anda ketahui dari lagu. Carilah teman yang mungkin mengenal lagu terkait. Mainkan atau nyanyikan melodi. Jelaskan bagian-bagian lain dalam musik yang Anda ingat. Lakukan curah pendapat (brainstorm). Tanya orang lain.

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If you're trying to identify a song simply using a melody, it is first important to consider how much of that melody you actually remember. Every little bit of information helps, and will increase the likelihood that a friend will be able to pinpoint the song for you.  Being a more attentive listener throughout your music-listening habits will make future scenarios like this much easier to grapple with.  Take care to make sure that all of the information you think you remember is actually right. The memory can be a strange thing, and a few botched notes in your melody can lead your helper completely astray. Choosing the right person to help you has a lot to do with what you currently remember of the song itself. If you distinctly remember the song's melody chances are you'll know the genre as well. Many people prefer certain genres over others, and the ones that tend to listen to the genre of the song in question will subsequently have the highest chance of successfully helping you out. Enlisting the help of friends with formal musical training is helpful too, as they are used to identifying music purely on the basis of melody. Find somewhere non-distracting and relatively quiet; that way, there won't be uncontrolled factors hindering the process. Sit down with your friend and recreate the melody for them, whether with your voice or the piano. Take care to accurately reproduce the cadence and rhythm of the melody as well-- melody entails far more than a simple sequence of notes! While you can technically recreate the melody on just about any musical instrument, it's actually recommended you try doing it with your voice. Especially if you're not a trained musician yourself, the human voice offers a lot of potential for expression. In singing the melody, you might be able to get some of the timbre and tone across as well, making your approximation that much more specific. Giving your helper some context as to the tone, rhythm and general style of the song can help them pinpoint a song just as well as any...


Tentukan apa sebabnya Anda ingin melakukan sesuatu. Uraikan tugas menjadi beberapa kegiatan yang lebih mudah dilakukan. Usahakan agar setiap kegiatan dilakukan dengan cara yang menyenangkan. Buatlah komitmen untuk memberikan hadiah kepada diri sendiri kalau tugas sudah tuntas. Beristirahatlah sejenak supaya Anda tidak merasa jenuh. Katakan kepada diri sendiri bahwa Anda mampu mewujudkan apa pun yang Anda inginkan.

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Sometimes, we need a little boost to help get us going on a task or project. Say out loud or write down the reason why you need to do something. Tell yourself the benefits of getting it done.  For example, you might say, “I am going for a run right now because I want to become fitter” or “I need to do this homework so that I can get an A.” Remind yourself of the dangers of procrastination. Promise yourself something like “If I get this done now, I can leave work early today” or “If I can get this out of the way, I can work on something more fun.” Build a vision board with images that represent what you want to accomplish in your life. It will help serve as a reminder of what you really care about. You may dread hours of work, but if you break your day down into smaller segments, work can be easier to deal with. Start with easier tasks that you can complete quickly to build momentum. For example, instead of saying, “I have to work all morning,” say, “I'm going to write this report in 1 hour, then I will go to the meeting at 11, and then it will be lunchtime.” Block off segments and tasks in a planner or calendar app. Use different colors to mark off different tasks and time blocks. This can break up your day and make it easier to face. If you're dreading the task or activity, it can be difficult to start. In this case, find a way to make the task more exciting. You might include other people or challenge yourself in a new way. Mixing things up can also help you get things done.  For example, if you want to become fitter but hate going to the gym, take an exercise class, such as kickboxing, Zumba, or barre. If you're studying for an exam, compete with a friend. See who can answer the most questions correctly or solve the problem the fastest. Even if it's just a small accomplishment, pat yourself on the back. You can give yourself a short break from work, treat yourself to a snack or latte, get a massage, or celebrate with friends. This can keep you excited and motivated for the next step. While it is important...


Tentukan apa sebabnya Anda merasa cemburu. Berikan pujian kepada orang-orang yang berprestasi. Cari tahu kelebihan Anda. Tulislah semua hal yang Anda syukuri. Bermeditasilah Ambil keputusan yang bijak. Bersenang-senanglah setiap hari untuk mengalihkan Anda dari rasa cemburu.

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Understanding why you are jealous can help you overcome it. Is it because of low self-esteem and insecurity? Do you have a past history with infidelity? Or are you placing unreasonable standards on your relationship? Once you have identified the source, reflect on ways that you can improve upon or fix the issue.  Writing in a journal every day can help you discover where your jealousy might be coming from. Professional therapy can help with this process. A therapist may be able to help you find the source of your jealousy while working through the issue. Hating on someone’s accomplishments won’t put you closer to your own goals. When you see others doing the things you want to do, give them kudos. This shows respect and humility.  For instance, if your friend has an awesome career, say, “Molly, your job seems so cool. It seems like you’re always getting awards and promotions, too. You’re really killing it! Got any tips?” Perhaps your boyfriend has been doing a great job lately of being more affectionate; tell him you appreciate his effort. Instead of harping on what others are doing, focus on yourself! Take a moment to either list or think about at least three things that you are good at. These can range from organizing or cooking to being a good listener or hard worker. Do one thing related to your strengths list today to build your confidence, like cook an awesome meal. Every day that you wake up is truly a blessing. Remember that and think about one thing that you’re thankful for each day. This will help reduce your feelings of jealousy because you’ll become more appreciative of what you do have. Maybe you have an awesome mom who supports and loves you. Or perhaps you got into a really good school and you’re starting soon. Be thankful for these blessings! daily. Meditation can clear your mind and help you focus on what’s important. Your thoughts of jealousy might cloud your headspace daily, but get some relief by sitting quietly in an uninterrupted space in the mornings for at least ten minutes. During...


Tentukan apa yang Anda bisa ubah. Tetapkan batasan. Bersikaplah tegas terhadap batasan. Cari dukungan untuk diri sendiri. Praktekkan perawatan diri sendiri. Akui batasan-batasan diri.

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Trying to change someone else’s actions usually ends in frustration, because you cannot control another person’s behavior. However, you can change your own behavior.  For example, if a friend is having trouble with alcohol, you can avoid drinking alcohol around her. Offer other options for socializing, such as going to the movies instead of the bar. Remember that you are not responsible for the person’s behavior, or its consequences. For example, if the person’s substance abuse is interfering with their ability to hold down a job, it is not your responsibility to pick up the slack. Doing so may actually enable the other person to continue abusing the substance. You do not have to make excuses for the other person, or cover up their substance use. You do not have to give the other person money to buy substances. Boundaries are meant to protect both of you. They can help protect you from feeling abused, manipulated, or endangered. They can help the person you love know what is and what isn’t acceptable behavior.  Consider what behaviors you are willing to be flexible with, and which are “hard lines.” For example, the person may be hostile or rude to you, especially when s/he is using the substance. This is unacceptable behavior, but depending on your relationship, you may be willing to tolerate some level of it. However, physical abuse or prolonged psychological abuse cause substantial damage. This is particularly true if young children are involved in the environment. As hard as it may seem, setting hard boundaries that absolutely prohibit this type of behavior is important to protect you and the other people affected by the user’s behavior. There is a fine line between keeping yourself healthy and safe, and confronting your own prejudices and assumptions regarding substance use. It is important that the person with the substance issue know that you will not be bullied or manipulated into supporting their addiction. However, it’s also important that the person knows you are a source of the support they need,...


Tentukan apa yang Anda inginkan dan mintalah itu. Katakan ya dibanding mengatakan tidak. Lihatlah tantangan sebagai kesempatan untuk sukses. Ambil manfaat dari nasib baik. Ambil alih situasi. Berhenti berpikir dan mulai merasakan. Bekerjakeraslah.

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What is good luck for you? Your dreams and desires are the roots of the concept of "luck". One person might feel most lucky in acing an exam, another person in getting his cancer into remission, while another person in scoring her first hole in one. Feeling lucky is to identify your deep desires, which is different from person to person.  Identifying and amplify your desires will give yourself a better chance of attaining your goals and getting what you want. Luck reflects faith in obtaining these goals.  If you feel unlucky, may be because you have not identified what it is you want to be doing, what you want out of life, and what you can do to attain it. The first step in getting somewhere is deciding where you want to go. For some people, it might be smarter to start with a five-year plan, while others might need to start smaller. What do you want today? What do you want to get out of Wednesday? Make this a daily exercise. Focus on things that will improve your lot in life on a deep emotional level, not just a superficial one. But you will maximize your luck if you work on not just the one-in-a-million chance, but also take advantage of the little opportunities to fulfill your desires.  For example, if you want to be financially secure, you may trust your luck in making it happen. Wanting to win the lottery is all well and good--someone has to win, after all! But do not invest heavily in lottery tickets; find opportunities to save money and invest as well! Feeling unlucky can happen because of a setback or delay or even failure in your goals. You get laid off, for instance. Or get into a car accident. Your strawberry crop fails. Recognize that life is not a constant string of successes. But focusing on positive steps (however tiny) will ensure you will see your opportunities and things to be grateful about rather than dwelling on things that happen that work against us. People who feel lucky put themselves in situations which face the possibility of failure. It takes courage and a positive attitude that...


Tentukan apa yang Anda inginkan dari kelas yoga yang Anda ikuti. Carilah instruktur yoga yang tepat. Carilah komunitas atau sanggar yang nyaman bagi Anda. Berlatih yoga sambil bekerja. Cobalah berlatih secara daring.

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Yoga has evolved into a many different styles and practices, each of which has a different focus. Try different types and instructors until you find the ones that are the right fit for you.  Ask yourself what you want to achieve through yoga, considering various questions and potential practices that can help answer them.  Do I want something that can strengthen, tone, and condition my body? You might want to try Vinyasa or Ashtanga.  Do I want something to stretch tight muscles? Try Bikram,  Iyengar, Kundalini, or Hatha.  Do I want to relax my body? Try restorative, yin, Sivananda or Jivamukti.  Do I want to invigorate my mind? Most yoga practices will help invigorate the mind, but in particular try Kundalini, restorative, Sivananda, yin, or Jivamukti. While there is no national certification for yoga instructors, different types of yoga will have individual certification programs. Find a qualified and certified instructor in a type of yoga you want to try out. All good instructors share several basic attributes and should always make you feel comfortable.  An instructor should show willingness to adapt to the needs of their students, even during the middle of a class. An instructor should have a positive and inclusive attitude and energy.  An instructor should possess a well-developed knowledge of the philosophy, practice, and history of yoga. They should also be able to let you know when things are beyond their practice and provide referrals to other sources. An instructor should offer constructive feedback and guidance when it is needed or requested. Every yoga studio offers styles of yoga as well as a different energy. Some studios offer food and tend to be more social, whereas some studios of groups may leave more time for introspection.   Consider the level of the other members. Do you want to be mentored by the other, more experienced students in your class or would you like to learn together with other people at your level? A good studio will offer different levels of classes for every type of...


Tentukan apa yang Anda inginkan darinya. Jangan terlalu mendekat dengannya. Pertahankan kesan yang Anda buat.

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If you're interested in hanging out with her as a friend, there is less pressure to say just the right thing than if you want her to become romantically interested in you. Once you figure out what you want, you can proceed to text her accordingly.  Note: Most of these steps assume that you are looking for a romantic connection with a girl. After you get a girl’s number it is best not to contact them right away in order to not appear needy or annoying. After you’ve waited however long you think is necessary (2 or 3 days tops), send a quick text message that let's her know you're thinking of her. It’s best to keep the first text short and sweet, flirty, funny, mysterious, or any combination of those. A common text most guys send would be “Hey. It’s John from the coffee shop, remember me?” This is a mistake. Just assume they remember you and they are anxiously awaiting your text. Asking if they remember you should only be in a flirty manner (i.e. you’re teasing her because she'd had a couple of drinks when you met her at a party). Try to stick with the vibe you created when you first got her number. If you flirted with her by giving her a silly nickname like “shorty” or “dork,” include the nickname to subtly remind her about your chemistry in person.


Tentukan apa yang Anda inginkan. Ucapkan keinginan Anda sesaat sebelum tidur. Bayangkan mimpi yang Anda inginkan.

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Once you have practiced visualization, remembering dreams, and checking reality, you can start focusing on a particular kind of flight. If you have flown before in your dreams, you might try to replicate that way of flying. Have you soared like an eagle? Floated like a bubble? Swum through the air? Imagine how you are going to fly, and where. Don't set a timeline for your goal. It can take anywhere from a few days of to a few months to have your first lucid dream. Once you start trying, proceed calmly, and try one method at a time. If your goal is to float, to fly, or to soar in your sleep, repeat that to yourself after you have gotten in bed. Say "I am going to fly in my dream" or "when I dream I will notice, when I notice I'll fly." Recite your goal in your head, calmly and firmly. Alternate with visualization. Imagine yourself falling asleep and having a dream. Visualize yourself realizing that you are dreaming, perhaps by doing a reality check or noticing something strange in the landscape. Picture yourself flying, then, and imagine every detail you would see.  Try going back and forth between picturing your lucid flying dreams and reciting your goal. If you fall asleep doing this, you may increase your chances of having a lucid dream.


Tentukan apa yang akan Anda ajarkan kepada si anak anjing. Gunakan metode luring (membujuk) untuk mengajari duduk. Gunakan metode capture (menangkap) untuk mengajarinya duduk.

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Obedience training consists of teaching your dog to do things in response to your verbal commands or hand signals. Basic commands like “sit”, “come”, “leave it”, and  “stay” are important to help you manage your dog and ensure her safety, but there are many other commands you can teach, like “shake”, “roll over”, “jump” or “speak”. Most of these skills are taught with the same basic reward-based methods – capturing or luring – which will be demonstrated here with “sit”. Be sure to break up the training described here into multiple short sessions carried out over several days.  With a treat in hand, hold your hand out so your puppy can smell it, then lift your hand up and back over her head. As her eyes follow you and her head goes up, your golden puppy will automatically sit. As soon as she does, say “yes” or click and give the treat. Do this until she is easily lured into sitting. Now try the same thing, but with no treat in your hand. Say “sit” and move your hand back. Give her the treat as soon as she sits. When your golden has mastered sitting for your empty hand, back away, and use the same hand motion at a distance while saying “sit”. Finally, say “sit” without the hand motion, and reward your dog when she does so. Get some treats. Ignore your puppy, but watch her closely. As soon as she sits, say “sit” and toss a treat. She will probably try all sorts of things to get another treat. Wait for her to sit again, then say “sit” and toss a treat. Your dog will quickly learn to link sitting, the word “sit” and treats.


Tentukan apa yang akan Anda lakukan. Lakukan riset pemasaran. Miliki perencanaan  bisnis yang solid. Perhatikan pula detail-detail kecil. Pilih partner yang melengkapi kebutuhan bisnis Anda.

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You need to have an idea to have a business. Figure out what parts of the economy are doing well and focus on them. You could, on the one hand, provide a physical service for people, like arranging for the local purchase and delivery of groceries. Or, on the other hand, you could provide a virtual service like consultation or editing. The most successful internet startup ventures today are SEO consulting, business coaching, selling specialized goods as a retailer, social media consulting, and web design. Your idea may seem like something profitable, but until you see who else is doing it, you won't know how you will fit in. Use statistical data offered by government agencies such as the Bureau of Labor Statistics as well as third party sources to find similar businesses. Do your own word-of-mouth interviews, surveys and tests to see what people would spend money on. See this for a detailed guide to the process. Just as in traditional business, internet businesses can profit greatly from a well thought out business plan that will help attract capital, guide leaders in starting and growing a business, and present this fledgling enterprise to the outside world as something legitimate with great potential.  A business plan helps you structure your company and convince potential investors that you have a viable company. Look at the sector your product fits into, and design a marketing strategy. Structure your company according to this strategy. Write out projected expenditures and cash flow. For a more detailed guide to creating a business plan, see this guide. A detailed business plan should help present viable finance for a business. It should also attract interest and enthusiasm by offering investors and others a vibrant look at the potential for what the business is offering. A business plan gives new businesses what they need to survive: attention and the presentation of potential success. Putting together a projected budget will force you to think through your business model. It will also show investors that...


Tentukan apa yang akan dikenakan ke pesta. Kenakan pakaian yang tepat untuk acara atau pesta formal. Rencanakan pakaian yang menyenangkan untuk acara perkumpulan santai. Pikirkan apa yang akan dikenakan sebagai anak-anak. Pertimbangkan pakaian yang akan dikenakan untuk musim atau cuaca yang berbeda. Tanyakan teman-teman Anda untuk mendapatkan ide terkait pakaian yang perlu dikenakan.

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You’ll want to plan your outfit at least partly based on what type of party it is. For example, you wouldn’t wear the same outfit to a cocktail party that you would to a Memorial Day barbecue. Choose something that’s appropriate to the occasion but that you feel comfortable and good in.  Look at the invitation for clues about what to wear. Some invitations may say something like, “black tie optional” or “space-age theme!” If the invitation doesn’t say what to wear, ask the host to find out what’s appropriate. If you’re worried about the weather, ask: “Will the party be indoors or outdoors?” If you don't know what to wear, there are books and websites that can help you decide based on the occasion. Even for formal parties and gatherings, there is a spectrum of what is expected. The event might be semi-formal, business formal, white tie, black tie, black tie optional, or creative black tie. Find out which style is appropriate for the event before you choose your outfit.   Black tie: women will wear long evening gowns and men will wear black tuxedos.  White tie: women should wear long evening gowns and men should wear black dress coats (tailcoats) with matching pants that have a single satin stripe (US) or double satin stripe (EU and UK).  Business formal: both men and women should wear suits.  Creative black tie: women can wear shorter dresses, such as cocktail dresses. Men may wear more whimsical or trendy items, such as colorful cummerbunds. A casual get together may be truly casual, such as a neighborhood potluck or barbecue. It can also be "business casual" which is very different. Dress appropriately for however casual the event will be.  For men, business casual can mean going without a suit jacket, or wearing dark jeans instead of suit pants.  For women, dressy casual means wearing nice shoes such as heels or classy flats with a tailored shirt and dressy pants or a nice skirt. For a truly casual party, wear something you feel comfortable in and that you're excited to show off to a larger social group....


Tentukan apa yang benar-benar dapat memuaskan Anda. Belajarlah dari masa lalu. Mulailah hubungan baru dengan perlahan. Ingatlah bahwa ketertarikan fisik tidak sama dengan cinta. Pertahankan kemandirian Anda. Carilah pendapat objektif. Kembangkan ekspektasi positif. Ketahui tanda-tanda awal hubungan yang buruk.

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What really matters to you in a relationship?  What are the beliefs you need to maintain in a relationship?  What are you passionate about that your partner needs to respect?  What activities actually make you feel good and you'd want to continue while in a relationship?  Try not to focus on the negatives (i.e. what makes you unhappy or mad).  Focus on the positives.  Focus on the things that truly satisfy you — make you feel good inside, make you happy, and don't give you any stress.  Seriously think about these things, then write them down.  You might need a decent period of time to think of everything. Read back through your list.  These are the things you want and need in any relationship.  These items should be non-negotiable. It can be rather easy to repeatedly have bad relationships because you don't make the time to figure out what went wrong in your previous relationships.  Before entering a new relationship, stop and think about all your past relationships.  How many have you had that ended up bad and unhealthy?  Why did they end up this way?  What was it about your partner that didn't work for you?  What things did work?  Think about the emotional needs you have for a relationship and whether past partners met those needs.  If they didn't, why?  What was missing?  What would you have wanted to see from your partner? Think about whether you had a partner who actually 'got' you.  Did your partner understand and appreciate your quirks?  Did your partner support the things you were passionate about?  What do you wish you partner had understood about you? Look for patterns in your past relationships.  Did your partners all have the same personality traits?  Did you advance the relationship too quickly?  These patterns are the things you need to avoid in future relationships, as they are not working for you. There is no reason to rush into a relationship.  When you first meet someone whom you think might be a good partner, see them occasionally — not often.  Take it slow.  If you have a history of bad...


Tentukan apa yang diinginkan dalam hubungan. Tentukan apakah Anda benar-benar menginginkan kekasih. Carilah pria yang terbuka terhadap hubungan sesama jenis. Mintalah seorang kenalan untuk mengenalkan Anda kepada seseorang. Gunakan media sosial untuk bertemu dengan orang-orang baru. Gunakan situs web kencan daring untuk bertemu orang-orang baru.

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Before beginning the process of dating, think about what kind of relationship you want and what kind of person you want to date. Most relationships are best when you start out as friends because it gives you an opportunity to figure out if you are compatible and if the person has the characteristics that you desire in a mate. While some people do not like being single, sometimes you have to think about everything that you have going on in your life and decide whether or not you even need to be in a relationship. If you need to focus on school, work, or family matters, the answer may be no, for the time being. There is nothing wrong with being single. If you are part of the LGBTQ community, you may have a circle of friends that you hang out with, and there is a chance, perhaps just a small chance, that you may already know someone that you want to date in that circle. If this is not the case, you can find a potential boyfriend while going to school, work, and even while traveling. The opportunities are endless.  If you meet someone and you know that he has a same-sex preference and you also know that he is public about his sexual preference, then you can be cautiously public about expressing your interest in getting to know him. If you meet someone and you are not sure about his sexual preference, hold off on publically expressing any feelings that you may have towards him because this could create an uncomfortable situation for both of you. There are LGBTQ clubs and organizations that provide a wealth of programs in communities around the world. There are also awareness centers and resources focused on assisting and celebrating the LGBTQ community. Many long-term relationships, and even some marriages, have started with an introduction by a friend or co-worker. Do not be afraid to ask the people from these groups to introduce you to someone. Often, those you spend the most time with know you best and can serve as great matchmakers. You can use social media to get connected and meet new people. While you do...


Tentukan apa yang ingin Anda ketahui. Jaringan. Tetap mengejar ide-ide baru.

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When you brand yourself, you're choosing how you want to been seen by others in the work world.  Your brand incorporates what you do best and who you are.  Brainstorm a list of words that describe you--your persona, your outlook, your expertise.  Use these to form the basis of your marketing and advertising programs. Establish an online presence.  People will be searching for the kinds of services you offer, so you want to make sure you're online in a way that's professional and helpful.  Create a Facebook page for your business.  Post a professional-looking photo of yourself and post regularly about projects you are working on.  Include photos of your events as well.  (Be sure to get permission before posting any pictures that feature clients or guests.) Start a blog.  A blog can help you establish yourself as an expert in your field.  Post small "how-to" articles to help readers, talk about events you've been working on, trends you've noticed and news from your field. Open a Twitter account.  Start discussions, voice your expert opinion, made predictions about what will be hot this season--keep it interesting and upbeat. If you want people to know who you are and what you do, you have to put yourself out there.  Join professional organizations, attend trade shows and take part in continuing education seminars.  These are all great ways to make connections and to spread the word about your services. Consider forming alliances with others in related fields.  Ran into an amazing florist?  Met a great photographer?  Be sure to let them know what you do and stay in touch--they may have business they can send your way and vice versa. Some of the basics of event planning never change--you have to be a great communicator, experienced budget planner and flawless with details.  But styles change and trends need to  be followed so that you can keep the look of projects current and fresh.  Keep updating.  Read trade magazines to find out what's hot and take new classes and workshops to refresh your skills. Follow...


Tentukan apa yang ingin Anda ketahui. Ketahui data yang sudah Anda ketahui. Tentukan prinsip-prinsip fisika yang dibutuhkan untuk membuat model matematika yang Anda inginkan. Identifikasi persamaan yang harus Anda gunakan untuk menemukan jawaban Anda. Amati pekerjaan yang telah dilakukan oleh orang lain. Buatlah diagram untuk model matematika Anda.

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What is the objective of creating a model? Make a list of the data you want to find by using the model. It is crucial to ask this question before you create your model or you may end up creating a model that does not meet your objective.  Do you want to predict something? Find out how to regulate something? Or do something else?  For example, imagine you want to know how much room you have in a storage unit to see how many boxes you can put into it. You will be creating a model to predict the amount of space that is in your storage unit. What data do you already have? Make a list of the data that has been given. As you list the data, decide what pieces are most relevant and which pieces are not relevant.  You should also list any information that can be assumed based on what you already know. Keep in mind that you may have to take measurements to find the data that you need. To find out how much room you have in your storage unit, you will need to measure the unit's height, width, and length. Do you need to consider factors like gravity, volume, time, etc.? Make a note of any factors that will need to be considered when you create the model.  To determine the amount of space that you have in your storage unit, you will need to find the volume. You also need to keep in mind that there will be some wasted space, since some objects may be irregular and that will make it difficult to use every inch of the storage unit. What equations and formulas will you need in order to find your answer? How will you apply these equations and formulas? Make sure that you have a clear understanding of how to plug the data that you have into the equation. To find the volume of the storage unit, you will need to use the equation V= h x w x l There is no need to re-invent the wheel if somebody else has developed a model that may suit your purposes already. Check in your textbook or ask your teacher. Just remember to make sure that someone else’s model will work for your situation. To get an idea of how to find the volume using the...


Tentukan apa yang ingin ditemukan. Pertimbangkan pendekatan kualitatif dan kuantitatif. Pahami kekuatan dan kelemahan riset kualitatif. Pertimbangkan manfaat dan kerugian riset kuantitatif. Rencanakan riset Anda.

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When conducting quantitative research, you want responses from a broad section of the market. A marketing research firm likely has greater reach than you do and can get more complete results. For example, if you want to do an online survey, there are many online survey companies who can format and distribute your survey for you. These companies are generally more cost-effective than trying to do it yourself. Not everyone who responds to the survey has necessarily used your product or service – they may not even have heard of you. However, you want to make sure that the people who respond are people who are likely to use your product or service. Typically, your parameters will be a broad demographic range based on your target customer.  For example, if you own a sporting goods store, you might want responses from active people who are 18 to 42 years of age. While that's a broad group, you can categorize responses by including a question about the person's age. If you have a brick-and-mortar store, geographic parameters are necessary. For example, if you own a cupcake shop in Australia, it likely wouldn't do you much good to survey potential customers in Canada. Business owners frequently use quantitative research when they're thinking about going in a new direction. Maybe you want to offer new products, or you're thinking about different ways to sell your services. Once you figure out what you need to know, you can come up with questions that will help you determine whether the proposed move is a good one.  For example, if you own a sporting goods store, you might be interested in carrying hockey equipment. You would want to know if your respondents played hockey, and if so, where they normally got their gear. You would also likely want to know if respondents would be interested in having a local store where they could purchase their hockey equipment, and how likely they would be to buy their equipment from such a store. If you were thinking about expanding to a different geographical area, you might ask...


Tentukan apa yang kamu inginkan dan mengapa. Kumpulkan alasan. Berperanlah sebagai pendengar. Antisipasi argumen balik. Manfaatkan kelemahan orang tua.

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Many parents are incredibly patient. Others are not patient at all. If you want to ask for something, know exactly what that something is. If you fumble over your words, your parent might grow impatient, which will reduce your chances of success. Be able to justify your side. Do you want to borrow the car this weekend? Why do you need to borrow the car? Why should your interests be taken into consideration? Consider these questions before you broach the subject with your parents, because they will most certainly ask. If research will help you make your point, do it. Ask others for their advice. Research specific materials online concerning your point. For example, if you want a new iPhone, iPad, or any other Mac product, be able to tell your parents why you want that specific product. Does it run faster than any other device? Does it offer specific features that will help you in school, work, or life in general? If you know that your parents care about one thing more than another, be sure to anticipate those preferences. If your parents have been hounding you about your grades for weeks and you want to get a new laptop, stress how the purchase will help you earn better grades. If your parents want you to get a better job, stress how a new car will help you get to your future job. Remember that your parents want to see you happy, but they also want to see their ideals in your life choices. Find a middle ground between your desires and your parents' ideals. Sometimes you’ll think that no one in their right mind will disagree with your point, but there are always counter points to consider. If you know your audience (or your parents), you'll probably be able to guess what concerns they'll have. Think about how to reduce opposition. Most likely, you’ll have to gradually chip away at their defenses. One way to reduce your parent’s opposition to your request is to meet them halfway. If you want a new car, offer to match their funds. If your parents pay $X towards your new vehicle, you’ll match it. If your parents...


Tentukan apa yang membuat Anda merasa khawatir. Tentukan apa yang melatarbelakangi kecemasan Anda. Berlatihlah memfokuskan pikiran. Siapkan cara menghadapi skenario terburuk. Alihkan perhatian dengan melakukan tindakan.

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Fears about what other people think of you can feel unmanageable if they’re big and vague. Try to hone in on what it is that you’re really worried about. This will not only help your anxieties feel less overwhelming, but will also get you closer to developing a strategy for dealing with them. For example, you may have a general fear of people judging you at work. Try to pinpoint your concerns more specifically. Are you afraid your boss doesn’t think you’re being productive enough? Are you worried that your coworker might be gossiping about you? Do you feel like you need more training or support at your job? Once you’ve narrowed down what’s bothering you, think about where that fear comes from. In some cases, you may find that your concerns are rational. It’s also possible, however, that you’re hung up on anxieties that you learned at some earlier point in your life. With a little reflection, you may decide those fears are unfounded.  For example, maybe you’re worried that people at your job will judge you because you have tattoos. If you’re in the kind of workplace where tattoos are considered inappropriate (such as a conservative law office), that might be a legitimate concern. If you have a job in an easy-going coffee shop where everyone wears body art, it’s probably okay if you have tattoos. Ask yourself if your anxiety comes from some other source, such as things you heard from your parents growing up (e.g., “If you get a tattoo, nobody will trust you!”). . Being mindful means being more aware of your surroundings, thoughts, and feelings at any given moment. Making an effort to be mindful can help you feel more grounded at the moment, rather than worrying about what might happen or what other people may be thinking.  If you find yourself worrying about what other people are thinking, gently steer your thoughts back to the here and now. Think about what you are doing, how you are feeling, and what you are trying to accomplish at that moment. Recognize your feelings and thoughts without judgment. Simply...


Tentukan apa yang memengaruhi metabolisme Anda. Perkirakan tingkat metabolisme istirahat atau RMR (resting metabolic rate) Anda. Hitung ulang RMR Anda jika diperlukan.

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Your metabolism is affected by a variety of factors. There are several factors that you can control and change, and some factors that you can't.  Age - Metabolic rate decreases 5% each decade, after the age of 40 , partly because of decreased muscle mass. Gender - Men generally burn calories more quickly than women because they have more muscle tissue. Heredity - You can inherit your metabolic rate from previous generations. Thyroid disorder - Hypothyroidism (underactive thyroid gland) and hyperthyroidism (overactive thyroid gland) can slow down or speed up metabolism. Talk to your doctor if you think you might have a thyroid disorder. This is especially important for women. Hormones and other factors can greatly increase the effort it takes to lose even a small amount of weight, and often conditions like PCOS go undiagnosed. Weight - Different tissues of your body contribute different amounts to resting metabolism. Muscle contributes more than fat per unit mass and, because it is denser than fat, muscle contributes much more per unit volume.. Body size - Metabolic rate increases as weight, height, and surface area increase. Body composition - Fat tissue has lower metabolic activity than muscle tissue. As lean muscle mass increases, metabolic rate increases. Climate and body temperature - The base metabolic rate of people in tropical climates is generally 5 to 20 percent higher than their counterparts living in more temperate areas because it takes energy to keep the body cool. Exercise performed in hot weather also imposes an additional metabolic load. Body fat content and effectiveness of clothing determine the magnitude of increase in energy metabolism in cold environments; it takes energy to keep the body warm if you work or exercise in very cold weather. RMR is often used interchangeably with basal metabolic rate (BMR). Although they are slightly different, estimating either is sufficient for the purpose of losing weight. What these equations will show you is, that if you weigh more, your RMR will be...


Tentukan apa yang menjadikan kota fiksi tersebut unik. Tonjolkan detail-detail kota yang penting bagi cerita Anda. Gunakan kelima indra. Tambahkan detail kehidupan nyata pada kota Anda. Tempatkan karakter pada latar dan buatlah mereka menelusurinya. Jelaskan kota melalui sudut pandang karakter Anda.

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Now that you have the basics of the city down, you can start to add some local color. Consider the unique or interesting elements of the city that makes it worth reading about. This could be haunted areas of the city or famous ghost stories that haunt the city. Or, this could be legends about the city that are shared and passed around by characters.  You should also think about what the town is known for, according to the outside world. Maybe the city is known as the center of commerce or has one of the most renown sports teams. Consider what locals love or enjoy about the city, as this will make it feel more unique. What are the hotspots and cool hang out areas in the city? What are the locals proud of in terms of their city and what are they ashamed of or afraid of in their city? While it can be tempting to get very in depth and detailed about your fictional world, it is also important that you focus on specific details that are an essential part of the overall story. The city should serve your characters and your story, not the other way around. Home in on certain areas in the city that are used by your characters and spend time developing these more fully. For example, maybe your character spends a lot of time at the private school located in the city center. Take the time to think about small details of the school, from how the building appears within the surrounding area to the school colors and the school mascot. Focus on the area around the school and the layout of the school, including classrooms and areas your character spends a lot of time in. A big part of creating a believable world is making the reader feel like they are actually experiencing the city, from the smell of the garbage to the noises on the street. Create descriptions that draw on sight, taste, smell, touch, and sound to help your city come alive.  For example, maybe your city has a polluted river that runs through the area. Think of how it smells as you walk by the river. Have your characters comment on the stench of the river and...


Tentukan apa yang paling Anda hargai. Temukan karier yang menantang. Pertimbangkan untuk mengembangkan kehidupan spiritual. Temukan rasa kebersamaan dalam komunitas.

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Everyone has things that are important in life, but what do you ultimately value above all else? Don't think about physical, tangible things. Instead, focus on what you want in your life that will give your life a sense of meaning and purpose. Some commonly valued elements of a meaningful life include:  faith family friendship/connections with others compassion excellence generosity/service to others Personal growth can give you a tremendous sense of meaning and purpose. One of the best and most-fulfilling ways to accomplish this is by finding a career that challenges you to grow and develop as a person.  Figure out what you're passionate about doing. You might begin this by examining what your values are. Do you value compassion and generosity? Perhaps a career helping other people might be personally fulfilling for you. Push yourself out of your comfort zone. Just because you are getting by at your job, it does not mean that you derive any real satisfaction or fulfillment from it. Try finding ways to pursue your passion through volunteer work, and if you like it, see if there is any way you can transition into doing that work professionally on a full-time basis. Having a fulfilling career will most likely give you a greater sense of purpose and fulfillment than having a lot of money would. You need to be financially secure, of course, but it's more important to live with a sense of purpose than to acquire meaningless wealth. Being spiritual may mean a religious life for some people, but spirituality does not require any organized religion. It's entirely possible to live a spiritual life without ever identifying as religious, though some people find religion itself to be quite fulfilling.  Practice self-reflection every day. Learn to control and take responsibility for your thoughts, words, and actions. Find ways to increase your compassion for others. Work to help others in need, no matter what their circumstances might be. Try to maintain hope and a positive attitude, even during stressful or tragic...


Tentukan apa yang tidak perlu dibicarakan. Tentukan apa yang tidak boleh ditanyakan oleh rekan kerja. Sebisa mungkin, hindari menggunakan telepon untuk urusan pribadi di kantor. Tinggalkan urusan rumah tangga di rumah.

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The first thing to do if you are trying to keep your private life private at work is to determine where exactly you want to draw the line. This will vary from person to person and according to the particular culture at your workplace, as well as what kind of balance between work and home life you are looking for. Whatever the norm is in your office, you can still draw up your own boundaries. Start by making a list of the things you don't want to discuss with your colleagues.  This might include things such as your love life, any medical conditions, religion and political views.  Think about what things you are not comfortable with or just not interested in discussing with your colleagues. Don't publicise your list, but keep it as a mental reminder to yourself so you can excuse yourself from conversations you would rather avoid. There are a number of questions that, by law, your employers cannot ask you about. These are questions about your background and life which could lead to discrimination. For example, your employer cannot ask you how old you are, whether you have any disabilities, or whether you are married or not.  If someone does ask you these questions at work, it is your right not to answer them. Other questions you don't have to answer are:  Are you a US citizen? Do you take drugs, smoke or drink? What is your religion? Are you pregnant? What is your race? If you are trying to keep your work and private life separate then you need to avoid bringing your private life into the office with you. This means cutting downs on private calls and emails from the office. Occasional calls to make an appointment with the hairdresser or dentist are fine, but if you are frequently heard on the phone talking about your private life, not only will your colleagues most likely overhear you, but they may ask you about the conversation.  Excessive personal calls may also displease your boss and colleagues who think you are not working hard enough. If you don't want to receive work calls at home, don't get into the...


Tentukan apakah Anda akan membuat ataukah membeli anemometer. Buat lubang di dalam gelas kertas kecil. Buat setengah dari bentuk dasar. Selesaikan bentuk dasar. Buat bagian dasar anemometer. Hitung jumlah rotasi yang anemometer ciptakan. Hitung keliling. Hitung kecepatan angin.

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. An anemometer is a tool for measuring wind speed. You can buy one online, or make a simple one yourself in about 30 minutes using the steps below. If you bought one, skip down to the step in which you count the rotations – or just read the wind speed directly, if yours has a digital display. Take four small paper cups, and punch a single hole in each one, about ½ inch (1.25 cm) below the rim. Take a fifth cup, and puncture four evenly spaced holes, about ¼ in. (6 mm) below the rim, then punch a fifth hole in the center of its base. You can use a pencil to punch these holes, if you don't have anything sharper. Stick a plastic straw into a single-hole cup, about 1 inch (2.5 cm) into it. Push the other end of the straw through two holes of the five-hole cup. Stick the free end of the straw into another single-hole cup. Turn the two single-hole cups so they are pointing in opposite directions, along the same plane as the straw. Staple the straw to the cup. Repeat with another straw, putting it through the remaining two holes of the central five-hole cup. Rotate these two new cups until each cup opening is nearer the base of the next one. In other words, the top cup points right, the right cup points down, the bottom cup points left, and the left cup points up. Staple the straws and cups together. Slide the two straws until all four cups are the same distance from the center. Stick a small pin through the intersection of the two straws. Stick the eraser end of a pencil through the hole in the base of the central cup, and push it gently onto the pin. You can now hold the anemometer by the pencil tip, and use it to measure wind speeds. Hold the anemometer upright in a windy area. Watch a single cup (draw on it with a marker if it makes it easier to follow) and count the number of times it rotates. Use a stopwatch or a friend watching the second hand of a clock to time 15 seconds, and stop you when the time is up. Multiply your count by four to get the number of revolutions per minute (rpm). For greater accuracy,...


Tentukan apakah Anda akan membuat model sel tanaman atau hewan. Pelajari bagian-bagian sel tanaman. Pelajari bagian-bagian sel hewan.

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The shape of each cell is different, so depending on which type of cell you are building, you will need different materials. You will need to understand what each cell part looks like and what job it performs for the plant cell. Generally, plant cells are larger than animal cells and are rectangular or cube shaped.  There are several good images of the parts of a plant cell online.  The main distinguishing feature of a plant cell is that unlike an animal cell, it is surrounded by a thick, rigid cell wall.  Plant cells contain chloroplasts that produce food and energy for the cell while animal cells do not. Unlike plant cells, animal cells do not have a cell wall. Animal cells can be various sizes and may have irregular shapes. Most of the cells range in size between 1 and 100 micrometers and are only visible with the help of a microscope.  There are also several good images of the parts of an animal cell online.  Animal cells have smaller vacuoles that store food and nutrients while plant cells have 1 large vacuole that takes up most of the cell's mass.


Tentukan apakah Anda akan membuka apotek baru atau membeli apotek yang sudah ada. Perhatikan komunitas sekitar. Tentukan lokasi apotek. Berbicaralah dengan pengusaha dan apoteker mandiri lain.

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When opening an independent pharmacy, you have two choices: either build one from scratch or buy an existing one. There are different opinions on which option is better. Each choice has unique challenges and advantages that you should weigh carefully before making a decision.   Buying an existing pharmacy: With this option, you'll get a pharmacy that has already been established and has a consumer base. You may also be able to keep some of the staff that worked in the previous pharmacy, which will save time searching for employees later. However, it will most likely be more expensive to buy an existing pharmacy. You'll have to get a bigger loan, find more investors, and wait longer before you start turning a profit from your business. Building a new pharmacy: This option is often cheaper than buying an existing business. With fewer financial arrangements to worry about, you can open the store faster. However, you'll be starting from scratch with customers, so earning a profit may take longer. You'll have to advertise extensively, preferably before your store opens, to make sure you have enough customers to keep your business afloat. It may take a while before enough people know your store to give you a consistent profit. This will give you an idea of what sort of services your pharmacy should offer to set it apart from others. Spend some time talking to local residents about their healthcare needs. This way, you'll see if the local population has any unique needs that your drug store can cater to. By tailoring your services to the local community, you can successfully compete with chain stores that don't offer specialized services. Government agencies or chambers of commerce can often provide this type of information.  Determine demographic information that may affect your business. For instance, if the neighborhood has a large elderly population, you may want to consider catering towards geriatric needs. Look at the economic state of the neighborhood. If the area is economically depressed, you'll have to...


Tentukan apakah Anda akan memelihara kelinci di dalam atau luar ruangan. Selesaikan kandang kelinci sebelum membawa hewan peliharaan pulang. Kondisikan rumah Anda jika kelinci akan tinggal di dalamnya. Bawalah kelinci Anda pulang.

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It is good to keep rabbits as indoor pets because outdoor rabbits can be "forgotten" about and neglected more easily. However, one disadvantage of keeping a rabbit indoors is its lack of exposure to grass, sunshine, and fresh air, which are all part of its basic needs.  Get a run that is predator-proof and escape-proof to keep the rabbit safe outside. Consider building the run yourself. You may want to compromise and just put your rabbit outside in good weather, or else train it to wear a harness so you can take it out but keep control. If the cage is in the house, it should be set up in an area where the rabbit will be able to see you, but can have peace and quiet as well. Your rabbit's cage should have an area for it to bed down full of bedding, as well as a dish of food and a bowl of water.  Your lionhead should never be in a cage with soft wood (cedar or pine) bedding because it can cause respiratory problems. Choose a safe, recycled brand of bedding or use a towel that is soft. Buy the cage large enough so the bunny can move around. It should be at least 8x the length of your rabbit. Even better than a cage is a large pen or bedroom, and the best of all is free-range! You can make a rabbit safe room and put a gate in the doorway to keep bunny in. Rabbits are super easy to litterbox train. Put a dish for his food in the cage, and don't forget about the water! The cage at left is not suitable for a rabbit, it is too small. The run is also quite small, a shed with an attached 10 foot run is best. Make sure you pave the floor so bunnies can not dig out and around it so predators can not dig in. Large flat paving stones work well. If you have more than one lionhead be sure to bond them before putting together unless they are baby siblings. Be sure to get them neutered before sexual activity begins, usually by four months old. Rabbits make excellent house pets but you do need to prepare. Most importantly know that rabbits gnaw and chew, and will happily chew on electrical cables, with disastrous consequences....


Tentukan apakah Anda akan menggunakan kucir kuda yang rapi atau berantakan. Kumpulkan rambut pada bagian belakang kepala Anda. Sisir rambut untuk mencegah kekusutan. Ikat dengan karet rambut. Cobalah pemelintiran yang keren.

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If you desire a neat and sleek ponytail, brush your hair and consider  straightening it before proceeding. If you want a messy ponytail, which is just as cute, leave your hair in its natural state. Choose either a low, medium, or high height. You can use a comb or simply run your fingers through your hair while you're gathering it into a ponytail. If you prefer to have a messy ponytail, you don't need to check for any lumps. Make sure the elastic is tightly wound so your ponytail doesn't fall out. Either keep it simple or add cute hair clips. Adding headband can also enhance the look. Take a thin strand of your hair from your ponytail. Wrap it around the hair tie and secure with bobby pins. This will cover up the hair tie for an elegant look.  Bobby pins that match your hair color are recommended so that they are less noticeable. To spice up your ponytail, you can use a ribbon or bow instead of a proper hair tie. Another option is to cover your elastic with the ribbon.


Tentukan apakah Anda akan menggunakan sebuah "house ball" atau akan membeli milik Anda sendiri. Tentukan jenis pegangan Anda. Lakukan pengepasan dan bor bola Anda. Pilihlah sepatu boling Anda. Pilihlah sebuah house ball.

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Most people start with a "house ball" and "house shoes" as this is the cheapest option. There are normally many "house balls" to choose from and these are supplied, free-of-charge, by the bowling alley. Shoes may be rented for one price which covers your entire bowling session.  The other option is get your own ball and have it custom-fitted to your hand for your individual swing and release. The fitting and drilling can often be accomplished on the spot (if the resident pro is in the bowling center at the time). The pro will be able to advise you on the best ball composition and weight for your skill level, budget, bowling style, and aspirations. You might be able to find a bargain ball online or in a local store, but you will likely have trouble sorting all the options and should expect to pay the pro to fit you and drill the ball. It is not recommended to get your ball fitted and drilled at a box store unless they specialize in sporting equipment, and, in particular, bowling supplies. If you buy from the pro shop, though, you will have free advice and free drilling. If you purchase your ball, you will have two basic choices:  The conventional grip where the middle and ring finger go into the ball up to the second joint of each finger. This is the only grip option if you are using a "house ball." In this option, a custom ball is drilled to accommodate the natural slant of your fingers in relation to each other and to the radius of the ball. Don't worry about this, though—the pro will take care of all the measurements and should make adjustments over your next few bowling sessions. There should be no charge for the adjustments, but ask just to be sure. The fingertip grip in which the middle and ring finger go into the ball only up to the first joint. The fingertip grip affords more leverage at release, allowing you to put more "juice" on the shot—that is, impart more revolutions on the ball per unit time. Normally, with a  fingertip grip, there will be rubberized inserts in each finger hole. These afford a...


Tentukan apakah Anda anak terserang flu. Ukur suhu tubuh anak. Tanyakan kepada anak apakah dia merasa sakit. Perhatikan gejala-gejala penyakit parah. Kunjungi apoteker di sekitar rumah.

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Take symptoms of an infection with the influenza virus seriously. It is a potentially dangerous illness that often develops suddenly. Contact your child's doctor if you think your child may have the flu, especially if your child is under age 2 or has medical problems such as asthma. Symptoms of the flu include:  High fever and/or chills Cough Sore throat Runny nose Body or muscle aches Headache Tiredness and/or weakness Diarrhea and/or vomiting Check to see if your child has chills, a flushed appearance, is sweating, or feels very warm to the touch if you do not have a thermometer. Ask your child how much pain he or she is in and where the pain is located. You may also want to apply gentle pressure to the spot your child is complaining about to get an idea of how severe it is. Pay careful attention to signs that indicate your child needs to be seen by a medical professional immediately. These include:  Fever in a child under three months old Severe headache or a stiff neck Changes in breathing patterns, especially any trouble breathing Changes in skin color, such as looking very pale, reddish, or bluish Child refuses to drink fluids or stops urinating No tears when crying Severe or persistent vomiting Child is difficult to wake up or is unresponsive Child is unusually quiet and inactive Signs of extreme irritability or pain Pain or pressure in the chest or stomach Sudden or prolonged dizziness Confusion Flu-like symptoms improve but then get worse Talk to your local pharmacist if you are not sure whether your child needs to be seen by a doctor. She or he can help determine if your child’s symptoms require medical attention and can offer advice on medications if they are needed. You can also call your doctor's office, as there is almost always someone available to help you decide what to do and to provide home care advice.


Tentukan apakah Anda berisiko terserang malaria. Amati gejala malaria setelah mengunjungi negara berisiko tinggi. Pahami beragam jenis malaria. Kenali gejala malaria tanpa komplikasi. Waspadai gejala malaria berat. Hubungi tenaga medis profesional. Jalani tes hapusan darah tepi.

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Though certain populations are at higher risk, anyone can get malaria. You should be aware of the risk factors to know if there’s a possibility you’ve contracted the disease. In very rare cases, it can be spread through blood transfusions or organ transplants if the medical staff has made a mistake in screening the donor. Sharing needles for injection can also spread the disease. However, because the disease is most often spread by mosquito bites, most people with malaria are found in tropical and subtropical climates.  The CDC offers a thorough listing of malaria risk by country. Countries where you're highly likely to contract malaria include Angola, Cameroon, Chad, Côte d'Ivoire, and Liberia, among others. The deadliest strains of malaria are found in Africa, south of the Sahara.  Note that the risk is posed not just to people who live in these countries, but also those traveling through them. Malaria normally has an incubation period of about seven to 30 days before symptoms begin appearing. But if you're a traveller from a low-risk country, you may have taken preventative anti-malarial medication before entering the country. If you contract malaria despite that medication, the medication can still slow down the disease's progression. It might take months for your symptoms to appear. To be safe, you should be vigilant for a full year after traveling to a high-risk area. Remind your doctor of your travels during every check-up during that year. Malaria is commonly seen in one of three manners: as uncomplicated malaria, as severe malaria, or as a malaria relapse. Uncomplicated malaria is the most common type, but it is rarely seen in hospital settings because people mistake it for cold, flu, or a simple infection. Residents of high-risk areas often recognize the symptoms as uncomplicated malaria and treat it on their own. Severe malaria, on the other hand, can cause organ failure and is potentially lethal. It requires immediate medical attention. Relapses after an initial bout of malaria often go unnoticed...


Tentukan apakah Anda ditindas (di-bully). Gali lebih dalam. Amati adanya tanda-tanda stres. Perhatikan siklus menstruasi Anda. Awasi adanya penyebab-penyebab lain yang lebih dalam.

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Bullies, whether at school, work, or the playground, can make you feel like crying. Fortunately, there are people you can turn to for help if you're being bullied. These are all signs of bullying:  Someone uses his or her power over you to control or hurt you. For example, a much larger kid at school pushes you around, or someone uses personal information about you to get you to do things you don't want to do. A bully might also isolate you from friends or keep you from getting to do things at school. Bullying can be physical, verbal, or social. Physical bullying includes things like hitting, pushing, and tripping. Verbal bullying includes things like teasing and name-calling. Social bullying includes things like leaving you out of things, telling other kids not to be friends with you, and intentionally embarrassing you.  If these things happen to you on a regular basis, you may be being bullied. Talk to a trusted parent, teacher, or counselor for help. Don't try to confront the bully yourself; you could put yourself in danger. Even your "friends" can bully you. Good friends will be kind and supportive. Teasing will be playful, not malicious, and real friends will stop teasing if you ask them to. If you generally feel bad when hanging out with your friends, it may be a sign that they aren't really your friends. Sometimes, your surface emotions are covering up something much deeper. Push to see if some other emotion is below, and what is causing that emotion. Maybe you're crying at school when someone criticizes you, but what's really bothering you is something to do with your boyfriend or girlfriend. If you can figure out what's really bothering you, you can take steps to improve the situation, such as having a serious discussion with the person. Being stressed can cause you to feel more emotions and act out on them more. For instance, you may find yourself feeling more anxious or irritable, and you may find yourself crying more often.  You might also be more anxious in general and find yourself getting angry...


Tentukan apakah Anda hanya akan membawa tas untuk kabin atau juga bagasi. Buatlah daftar barang yang diatur penggunaannya. Cari tahu apakah barang-barang tersebut bisa dimasukkan di dalam tas kabin ataukah Anda harus memasukkannya ke bagasi. Kemasi barang-barang seringan mungkin. Cari tahu peraturan pengemasan cairan. Saat berkemas, gulung pakaian alih-alih melipatnya. Kemasi barang-barang dari yang paling berat ke paling ringan. Cobalah untuk mengemasi pakaian di dalam benda-benda lain seperti sepatu. Siapkan pakaian ganti di tas kabin. Jangan memasukkan barang-barang tebal pada kantung tas bagian luar. Hindari mengunci tas untuk bagasi.

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Will a simple carry-on item do or do you also need a checked bag or two. Depending on how long you will be traveling or what types of items you are packing, figure out what types of luggage you need to use.  The permitted size of carry-on bags varies from airline to airline. Check the requirements for the airline with which you will travel to learn how big your carry-on bag can be.  Remember that certain items are only permissible when packed in a checked bag. TSA, or Transportation Security Administration and other national bodies have guidelines for a variety of items, ranging from foods and liquids to weapons. Consider what items you need to pack that might be prohibited or restricted:  Food items Liquids, such as bath products Sporting goods Tools Self defense items Sharp objects Small lighters. There are not many things that TSA and other relevant organizations completely prohibits, compared to the number of things that are allowed. However, many items are only permitted when they are packed in your checked bag. Research your questionable items and learn if they are only permissible when checked. Most liquids and some food items, like gravies and sauces or sometimes even ketchup, must be 3.4 fluid ounces (100.6 ml) or less in order to be allowed in a carry-on bag. The rules may be different for necessities such as medicine, but there still are restraints for that. While you may be inclined to pack several different outfits and pairs of shoes, consider packing only a few basic essentials and pack tighter by pairing them different ways. If you want to limit your packing to a carry-on only, then you have a limited amount of space. On the other hand, while you have more space in a checked bag, you will be charged more if it is overweight.  Additionally, overpacking your carry-on or checked bag might result in it not fitting into the airline-approved measurements, in which case you might have to remove items from your bag to put into another bag or leave it at the airport.  Checked bag fees start at $25 for...


Tentukan apakah Anda ingin kembali menjalin hubungan dengan orang yang bersangkutan. Hubungi orang yang bersangkutan dan katakan bahwa Anda menghargainya. Beri tahu orang yang bersangkutan apa yang dapat Anda lakukan untuk menyelesaikan masalah yang ada. Tanyakan apakah ia ingin menyelamatkan hubungan yang terjalin. Luangkan waktu bersamanya.

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If you think that the relationship is healthy and you want to restore it then make the relationship a priority. Also, make sure you’re ready and not being pressured by what other’s say that you should do.  Emotions can interfere with the reconciliation process.  Make sure you’ve allowed the inner healing to occur before trying to restore the relationship. If you’re still stewing over the broken promise then it can make things even worse. There are times when reconciliation is not healthy, and that’s okay. If you don’t think that the relationship should be restored then it’s okay to forgive without restoring the relationship. It may feel a bit awkward but you can say something such as, “I value you as a person and I forgive you, but right now I don’t think it’s healthy for either of us to maintain this friendship.” When restoring a relationship, it’s important that you both feel valued. One of the best ways to show that you truly have forgiven the other person is to show your appreciation of her. Let her know that despite the broken promise, that you still value and respect her and your friendship.  Here’s an example of what you can say: “I know that we had a disagreement but I want you to know that I value our relationship and want us to remain friends. You are fun to be around, give good advice, and there’s no one else that I’d rather spend a Saturday Girl’s Night with.” Try to be as specific as possible when you’re telling her what you appreciate about her. This will make you appear more genuine. Also, humor could be helpful too if appropriate. Remember, every disagreement has two perspectives. The way that you saw the situation may be slightly different from the way that she saw the situation. Share how you think you could have handled the situation differently.  Even if the person was the one who broke the promise, consider how you may have contributed to the situation. Being self-aware is important so that you can take responsibility for anything that you may have done to add to the problem. Ask yourself...


Tentukan apakah Anda ingin melakukan sendiri terapi eksposur. Buatlah daftar berisi sepuluh aktivitas yang membuat Anda cemas dengan tingkat kecemasan yang berbeda. Tentukan peringkat dimulai dari aktivitas yang efeknya paling rendah sampai yang paling tinggi dalam memicu kecemasan. Lakukan latihan secara mental menggunakan aktivitas yang paling sedikit memicu kecemasan. Eksposlah diri Anda pada berbagai aktivitas. Ulangi proses ini.

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Exposure therapy is a common treatment for social anxiety. It helps relieve social anxiety by encouraging you to face your fears and reduce your fearful or anxious reaction to them. You start with things that make you feel just a little anxious, and work up to sources of high anxiety. You may feel comfortable trying this on your own, but if not, you can seek out a therapist to help you with this treatment.  Experts have several theories on why exposure treatment works, but most agree that it weakens your "conditioned response" to the things that make you anxious. In other words, it retrains your brain to react differently to those things.  If your anxiety is severe enough to cause panic attacks or intense fear, you should consider seeking professional treatment first. While exposure therapy is highly successful, it can make fears and anxieties worse if not done correctly. The activities should cause varying levels of anxiety. This means that you will want to balance some activities that cause mild stress with other activities that cause more significant levels of anxiety. This list will help you identify which type of activities make you feel most anxious and help you prioritize which activities you'll want to reduce your anxiety. Identify which activity is the least anxiety-provoking for you and mark it as one. Continue to number each activity in increasing severity. You can determine how anxiety-provoking each activity is to you by rating them on a 100 point scale. Ask yourself, “On a scale of 1-100, how much anxiety does this activity cause me?” The activities that are higher on the scale will be higher on the list. Use your imagination to pretend that you are fully engaged in the activity. Visualize each step in the process.  For example, if you’ve been invited to a party where you think you will embarrass yourself, this might be a great activity to rehearse.  You could start by visualizing that you are arriving to the location. Next you can visualize walking up the driveway and knocking on the door....


Tentukan apakah Anda ingin membekukan daun ketumbar secara utuh atau hanya bagian daun. Cobalah mencampur daun ketumbar dengan minyak zaitun. Tempatkan daun ketumbar ke dalam kantong plastik ziploc khusus untuk freezer. Keluarkan udara sebanyak-banyaknya sebelum Anda menutup kantong dengan rapat. Tulis tanggal saat ini pada kantong plastik menggunakan spidol permanen. Masukkan kantong plastik berisi daun ketumbar ke dalam freezer.

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If you want to freeze just the leaves, you will need to pinch them off, and discard the stems. You can also freeze the cilantro whole, and break off a few leaves whenever you need them. This will protect the delicate herb from the cold and keep it from going mushy. Simply place the herb into a bowl and toss it with a teaspoon to a tablespoon of olive oil. How much olive oil you use will depend on how much cilantro you are freezing; the more cilantro you have, the more oil you will need. Try to keep the cilantro spread out evenly in the bag. If you are using whole cilantro, try to keep the stems and leaves as straight as possible. You may need to use more than one bag. If you do not have any freezer bags, use regular re-sealable bags instead, one inside the other. Zip the bag close part way, then gently press down on the bag with your hands until it is flat. Close the bag the rest of the way. Be careful not to crush the cilantro. If you are storing other types of herbs in the freezer, it might be a good idea to write down "Cilantro" on the bag as well. Try to place it so that the herbs are laying down flat and straight.


Tentukan apakah Anda ingin memelihara burung parkit Budgerigar klasik atau memilih salah satu dari 100 jenis burung parkit yang unik. Pilihlah penjual atau pembudidaya yang memiliki reputasi yang baik. Carilah burung parkit yang lincah dan memiliki mata yang jernih. Pertimbangkan untuk membeli sepasang burung parkit karena burung parkit adalah hewan yang suka bergaul. Bawalah parkit peliharaan baru Anda ke dokter hewan.

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Look into Alexandrine Parakeets, Indian Ringneck Parakeets, Black-tailed Parakeet or anything else available where you live. Budgerigars, or Budgies, originate from Australia so they are likely to be a cost-effective choice for Australian's wanting to have a pet parakeet. Other parakeet species come from South America, Africa and parts of Asia but can be successfully kept as pets with the correct environment and equipment. (like toys) Just as with getting other types of pets, you want to make sure you’re purchasing from a reputable breeder. Check for online reviews to get extra feedback. Ask to view the breeder's other birds and check they are kept in clean airy conditions, have plenty of space, and seem calm and well cared for. Make sure the birds aren't overcrowded on the perches, and check to see that they are being fed clean, quality food, including fresh fruits and veggies. Also make sure that there is a cuttlebone or mineral block in the cage. These are vital to a birds diet. Check that there is no crusting around the cere (the spectacles above the beak) and that the vent is clean. The vent refers to the spot from where the bird defecates, and a dirty vent is a sign of digestive problems. Avoid birds that seem lethargic and don’t move from the bottom of the cage. Make sure the birds look content, vigorous, and in optimal health. You may need to visit at different times during the day, as parakeets take naps and look drowsy at times during normal waking hours. Parakeets are sociable birds and enjoy being kept in pairs or groups. If you purchase a single bird, you need to be able to spend time with the bird every day to satisfy her need for company. If you do decide to get multiple birds, make sure only to cage parakeets together and not with other types of birds. Even if your parakeet looks healthy, they often don’t show symptoms until they are very ill, so you should have your new parakeet looked at by a vet very shortly after getting it. The vet will likely test for psittacosis, which is a dangerous...


Tentukan apakah Anda ingin menggunakan minyak untuk memijat kulit kepala. Tentukan kapan Anda ingin melakukan pemijatan kulit kepala. Hangatkan sedikit minyak yang Anda pilih dalam mangkuk. Letakkan ujung jari pada kulit kepala dan mulailah memijat dengan gerakan memutar kecil. Pijat seluruh kulit kepala selama lima menit. Bungkus kepala dengan kaus bekas, handuk tipis, atau kudung mandi. Cuci rambut secara menyeluruh, jika Anda menggunakan minyak. Ulangi setiap hari.

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Many professionals recommend massaging oil into your scalp while you massage it. This not only stimulates your hair follicles but also nourishes your scalp and roots. If you don't use oil, you may end up tugging or tangling your hair. Recommended oils include:  Coconut oil Jojoba oil Olive oil Almond oil Egg oil (eyova) Avocado oil Castor oil You have a few options here, mainly depending on whether you would like to incorporate oil into your scalp massage.  In the shower while shampooing (no oil necessary) Before showering Before bed If you would like to massage your scalp with an oil, then warm a small amount of it. You can warm it with boiling hot water, or you can melt it in a saucepan over low heat. No more than one tablespoon of oil is recommended. The pads of your fingertips massage and stimulate blood flow to your scalp. If you are using oil, then dip your fingertips into the warmed oil before placing them on your scalp. Then, massage the oil into your scalp in small circles. Use only a minimum amount of oil to avoid making your hair too greasy. You can part your hair into sections, and massage each section for about one minute, or you can just work your way slowly all around your head.  Use a variety of touches and movements. Try tapping, kneading, stroking, and rubbing your scalp. Some methods suggest flipping your head upside down while massaging to further stimulate blood flow to the scalp. This is not a proven method, so try it with caution, especially if you have health conditions such as pregnancy or frequent dizziness. Wrapping your hair gives the oil time to absorb into your follicles and hair shafts, providing extra nourishing power. Allow your hair to stay wrapped, absorbing the oil, for up to two hours.  Heavy bath towels tend to cause hair breakage, so good alternatives for wrapping your hair include old cotton t-shirts or light microfiber towels. This step is not necessary if you did not use oil while massaging your scalp. These can be bought from drug stores or beauty stores. These tools...