Pertama-tama, lakukan pembenahan dan buanglah barang-barang yang tidak dibutuhkan. Lakukan perbaikan atap atau fondasi terlebih dahulu. Gantilah pintu dan jendela. Perbaiki keran, pipa air, ventilasi, dan sistem tata udara. Perbaiki eternit. Lakukan pengecatan langit-langit dan dinding. Gantilah lampu, ubin lantai, dan peralatan rumah tangga (kompor, mesin pencuci piring atau baju, mesin pengering peralatan makan, dll. Berikan sentuhan terakhir. Lakukan penataan halaman.

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Remove any trash inside or outside the building. Remove any items that are damaged or that you will be replacing (flooring, cabinets, appliances, light fixtures, toilets, water heaters, etc.) Outside work may include trimming any dead trees or bushes and removing garage doors, fencing, sheds, decks, and siding. If the property needs new roofing, this should be done before you begin working on any of the interior repairs. You do not want any water leaking into the structure. Slab or block-and-beam foundation repairs must be made at this time as well. Fixing exterior issues first will draw less attention to the property while it is being rehabbed. Exterior doors and windows  should be addressed once the foundation is finished.  This will protect your property from weather and the intrusion of animals. New windows and doors will also make the property look less like a construction site.   Count the number of doors and windows you will need, and take measurements before you purchase the items. Measure very carefully. New entry doors are a nice way to change the look of  a property and add value. Plumbing repairs may include water heaters, tubs and showers, toilets, and water/gas lines.  You may need a new HVAC system or repairs to the existing one. The electrical system can be worked on during this time as well. Be careful if installing an outdoor air-conditioning unit before someone is occupying the property full-time. You do not want it to get stolen. You can either install new sheet rock or repair the existing sheet rock.  It is cheaper to repair existing sheet rock.  Once you are finished with the sheet rock, you can work on the wall and ceiling texture. Protect the floor with plastic or canvas and use painter's masking tape to protect the areas you don't want painted. Windows and hinges should be covered with tape as well. Chalk or apply spackling to the trim and baseboards before you start painting. Use a primer on the walls before applying the paint.   Walls should be cleaned before you start painting....


Pertama-tama, pilihlah angka bernilai besar. Kemudian, masukkan angka yang selanjutnya disebut sebagai x tersebut, ke dalam rumus berikut ini untuk menghitung pi:

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The bigger the number, the more accurate your calculation will be. x * sin(180 / x). For this to work, make sure your calculator is set to Degrees. The reason this is called a Limit is because the result of it is 'limited' to pi. As you increase your number x, the result will get closer and closer to the value of pi.


Pertanyaan menghasilkan pengetahuan dan kewibawaan. Berani mengambil risiko dari membuat kesalahan. Kejarlah ilmu pengetahuan tanpa rasa takut. Cari tahu keterkaitan berbagai hal. Buat kesimpulan Anda sendiri.

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Genuine innovation requires that you, like Leonardo Da Vinci, question the accepted answers to complicated questions and actively form your own opinions and observations about the world you inhabit. Leonardo trusted his senses and intuition over the "wisdom" of others, both contemporary and historical, relying upon himself and his own experience of the world to inform his worldview.  For Leonardo, curiosity meant both looking forward and looking back, looking beyond the accepted wisdom of the Christian Bible to interact with the ancients, studying Greek and Roman texts and philosophical modes of thought, the scientific method, and art.  Exercise: Examine an angle of a particular issue, concept, or topic you feel strongly about, from the opposite point of view of your own. Even if you're confident you "understand" what makes a painting great, or how a string quartet is put together, or you know everything there is to know about the state of the polar ice caps, make it your business to seek out dissenting opinions and alternative ideas. Make an argument for the opposite of what you believe. Play devil's advocate. A creative thinker won't hide in the comfortable blanket of safe opinions, but will mercilessly seek truth, even at the risk of being completely and totally wrong. Let your curiosity and enthusiasm for topics rule your mind, not the fear of being wrong. Embrace mistakes as opportunities and think and act in such a way as to risk making them. Greatness risks failure.  Leonardo Da Vinci enthusiastically studied physiognomy, a bogus science that purported to link facial features and character. Now thoroughly debunked, it was a trendy concept in Leonardo's day, and might've contributed significantly to his innovative interest in our understanding of detailed anatomy. Though we might think of this as "wrong" it's perhaps better to think of it as a kind of swampy stepping stone to a greater truth.  Exercise: Find a dated, debunked, or controversial idea and learn everything you can about it. Consider what it...


Pertanyakan apakah pesan yang disampaikan penulis secara keseluruhan logis. Periksa apakah tulisan tersebut mengandung bias, baik yang disengaja maupun tidak. Pertimbangkan interpretasi penulis atas tulisan lain. Perhatikan apakah penulis mengutip sumber yang tidak bisa dipercaya. Jangan mengabaikan gaya penulisan secara keseluruhan. Pertanyakan metode penelitian yang dipakai dalam tulisan ilmiah. Galilah lebih dalam. Ingatlah bahwa sebuah kritik tidak harus seluruhnya positif atau negatif.

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Test the hypothesis and compare it to other similar examples.  Even if an author has done research and quoted respected experts, analyze the message for its practicality and real world application. Examine the author's introduction and conclusion to make sure they match up as convincing and complementary elements. If the author has anything to gain from the conclusions demonstrated in the article, it's possible that some bias has been demonstrated.  Bias includes ignoring contrary evidence, misappropriating evidence to make conclusions appear different than they are, and imparting one's own, unfounded opinions on a text. Well-sourced opinions are perfectly OK, but those without academic support deserve to be met with a skeptical eye. Bias can also come from a place of prejudice. Note any biases related to race, ethnicity, gender, class, or politics. If the author makes a claim about another's work, read the original work and see if you agree with the analysis provided in the article.  Complete agreement is obviously not necessary or even likely; but consider whether the author's interpretation is defensible.  Note any inconsistencies between your interpretation of a text and the author's interpretation of a text. Such conflict may bear fruit when it comes time to write your review. See what other scholars have to say. If several scholars from diverse backgrounds have the same opinion about a text, that opinion should be given more weight than an argument with little support. Does the author cite an irrelevant text from fifty years ago that no longer holds weight in the discipline at hand? If the author cites unreliable sources, it greatly diminishes the credibility of the article. The content of the article is likely the most important aspect for your literary critique, but don't overlook the formal and/or literary techniques that the author might use. Pay attention to obscure word choices and the author's tone throughout the article. This is particularly helpful for non-scientific articles dealing with...


Pertanyakan motivasi Anda sendiri. Pahami konsekuensi dari pelecehan seksual. Berempati. Disiplinkan diri sendiri. Tebuslah kesalahan Anda.

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What are you gaining in your sexually harassing behaviors?  Better understanding why you feel sexual harassment is necessary will help you find a solution for your behavior and refocus your energy in a more productive way.  Examine your reasons for sexually harassing women.  Do you want to look good in front of your buddies?  Perhaps you need new friends, or give your old friends a heads-up about why sexual harassment is wrong. Does it make you feel strong, powerful, in control?  Your insecurity is no excuse for sexual harassment.  Talk to a therapist if you struggle with the need to feel “manly” or “tough.” Do you feel entitled to touch or talk about a woman's body without her permission?  This is a symptom of male privilege, the ability of men to do and say things that women cannot because society judges people of different genders with different yardsticks.  Consider how you would feel if someone touched and tried to coerce you into something you did not want to do. Whatever your reason, ask why you think it’s acceptable and find a way to undermine the assumptions upon which you’ve justified sexual harassment. There are consequences for you and consequences for her.  There can be emotional, physical, or legal repercussions for sexual harassment depending on the severity and specific circumstances of the situation.  Some of these consequences include:  You may later feel embarrassed when you realize how rude you’ve been.  In addition to negative feelings, you may open yourself up to legal action, especially in the case of ongoing sexual harassment of one individual. Women who experience sexual harassment feel angry, trapped, and frustrated.  Victims of sexual harassment will feel less safe and often have to adjust their travel routes and schedules in order to avoid certain times of the day (especially late at night) or certain places (near bars, colleges, and restaurants) where sexual harassment is a frequent occurrence. Cultural acceptance of sexual harassment leads to rape, domestic violence, and other...


Pertanyakan obsesi masyarakat pada penampilan. Sadari bahwa pesan yang disampaikan media tujuannya adalah mendapatkan keuntungan. Cermati sekeliling Anda lebih saksama. Sadari bahwa tubuh memiliki fungsinya sendiri.

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In order to develop self-acceptance of your body, you must first realize where your dissatisfaction originates. Your dissatisfaction is not just in your head; it is the result of ubiquitous social messages that you have received since you were a child.  We are not naturally self-conscious about our bodies. Very young children tend to be very unconcerned with their bodies' appearances, unless the media, adults, or other children draw their attention to it. But by age 5, society has taught us that our appearances reflect our value, and many children begin to show signs of body dissatisfaction. Where do these social message originate? Our capitalist system operates by convincing you that you have needs, and then filling those needs through consumer purchases.  Think of all the products that are marketed to you on a daily basis in television, radio, internet, and print advertising: you stink! Buy this deodorant. Your jeans are out of style! Buy these new skinny jeans. Your teeth aren't straight! Spend several thousand dollars on orthodontics. The root message in nearly all consumer advertising is that you are not adequate on your own. A person who is perfectly happy with his or her body doesn't make a very good customer! In fact, every media message is selling you an image. Celebrities and models are glamorous, beautiful, and thin, and they appear to be that way naturally. In fact, their airbrushed appearances mask hours of labor to achieve that "perfect" body: it takes hours in the gym every day and a whole team of makeup artists to maintain their image of perfection.  Unless you have a ton of wealth and unlimited free time, comparing yourself to these unrealistic  standards of beauty will always leave you feeling dissatisfied with yourself. Celebrity culture plays a huge role in the maintenance of consumer culture. Think about how magazines and internet articles encourage you to "get the look" by purchasing particular make-up products or clothing or by altering your exercise routine. While its true that the...


Pertanyakan pikiran Anda yang mengkritik diri sendiri. Berfokuslah pada kekuatan Anda. Lakukan afirmasi diri.

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Feeling good about yourself is crucial to mental health. Worry and negative thoughts can bog you down and keep you from feeling your best. Self-doubt can be particularly distressing. The following exercises can help you quiet your inner critic and soothe your worries:  If you catch yourself worrying and or thinking negatively about yourself, ask yourself some questions. For example: "Is this thought kind to myself?" "Is this thought true?" "Would I say this to someone else?" The answers to these questions can often help reduce self-doubt. Change a negative thought to make it truer or kinder. For example, you might find yourself thinking: “I never get anything right.” Try to make this more truthful by thinking instead: “Sometimes I don’t get things right, but other times I do a really great job. It is ok that I can’t do everything, and I am proud of what I can do.” In times of difficulty, focus on qualities that can help you get through life's challenges.  For example, if you might find yourself thinking: “I don’t like not knowing what is going to happen. What if something terrible happens?” In this case, you can remind yourself of your strengths. You might say to yourself: “I do not like not knowing what will happen, but I do know that I have overcome unforeseeable events in the past. I trust my ability to handle whatever comes my way.” Acknowledging what you value about yourself will remind you of your worth, which is essential to mental wellness. Valuing your strengths can remind you of how capable and competent you are. It is helpful to write down your thoughts about your strengths, or even start a journal. Here are some helpful prompts to get you started: What makes you feel strong? Is it something you do, or a certain environment?  Describe what you feel in moments of strength. Confidence? Pride? List 5 qualities about yourself that are strengths. Which of these is the most important? Why? Self-affirmation is an exercise in which you remind yourself of your worth by saying or writing down things that you...


Pertanyakan pikiran pesimis. Bayangkan skenario menenangkan.

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You should question any thoughts you have that don't seem rational when you're home alone. When you start to get scared over a particular scenario, stop and ask yourself something like, "Honestly, what is the worst thing that can happen here?"  For example, you may get more nervous as it gets dark out. You may think something like, "I'm going to have a heart attack I'm so scared." Stop and question this. Ask yourself something like, "Am I really going to have a heart attack? What is the worst thing that could actually happen?" In reality, you know you won't have a heart attack just from being nervous. Say something to yourself like, "The worst thing that can happen is that I'll feel scared for a few hours. Feeling scared sucks, but it won't actually hurt me." Your imagination can really run wild when you're upset. Instead of letting your imagination scare you, redirect it. Envision a calming scenario when your thoughts start to spiral towards anxiety.  When you start to feel nervous, go on a mental vacation. Imagine yourself somewhere relaxing where you can unwind. For example, picture yourself lying on a beach somewhere. Engage with all your senses. What does this scene look like, feel like, taste like? Close your eyes and imagine until you being to feel calm.


Pertanyakan segala asumsi Anda. Jangan menelan informasi mentah-mentah jika Anda tidak tahu kebenarannya. Pertanyakan hal-hal yang ada di sekitar Anda.

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We make a lot of assumptions about almost everything. It's how our brain processes certain pieces of information, and how we get along in everyday life. You could say they are the foundation of our critical framework. But what if those assumptions turned out to be wrong, or at least not entirely truthful? Then the whole foundation needs to be re-built, from the bottom up.  What does it mean to question assumptions? Einstein questioned the assumption that Newtonian laws of motion could accurately describe the world. He developed an entirely new framework for looking at the world by redescribing what he thought had happened, starting from scratch. We can question assumptions in a similar way. Why do we feel the need to eat in the morning, even when we're not hungry? Why do we assume that we'll fail when we haven't even tried? What other assumptions are we taking for granted that might crumble upon further examination? Like assumptions, taking information on authority can be useful. Instead of double-checking everything anyone says, we tend to label information as either coming from a trustworthy or not trustworthy source. This keeps us from double-checking every piece of information that comes our way, saving time and energy. But it also keeps us from getting to the bottom of things we perceive as coming from a trustworthy source, even when they don't. Just because it was published in a magazine or broadcast over TV doesn't mean it's necessarily true. Get in the habit of using your instinct to investigate questionable pieces of information. If your gut isn't satisfied with an explanation, ask the person to elaborate. If you don't question a fact, read about it or test it yourself. Soon enough, you'll build up a pretty good sense of what deserves more research and what you've determined to be true in your own judgment. You've already read about questioning assumptions and questioning authority figures. Now you're about to be told to question...everything? Asking questions is perhaps the quintessential act of...


Pertanyakanlah diri sendiri. Jelajahilah perasaan Anda. Akuilah kesalahan Anda. Hilangkan sisa-sisa rasa bersalah Anda. Kembangkanlah nilai-nilai Anda. Tingkatkanlah hubungan Anda. Manfaatkan kekuatan Anda. Temukanlah sumber penghiburan yang lain.

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What is it that you are doing with your apologies? Trying to minimize yourself or come off differently? Maybe you are trying to avoid conflict or seek approval. Explore these questions thoroughly. Try free-writing your answers to see your knee jerk opinions about the issue. Also consider who you apologize to most often. Your significant other? Your boss? Examine these relationships and what your apologies are accomplishing with those specific people. When you apologize too often, you may end up with a stifled internal sense of your feelings. The apology may become about the end result of being seen differently by someone else and less about your your own feelings of the situation. Dig into your feelings when you are tempted to apologize and notice what you find.  Oftentimes apologies correspond to feelings of inadequacy which can be resolved through acceptance of oneself and a renewed look at your power and worth.  When working on adjusting longstanding habits tied to self-esteem, the assistance of a therapist or other mental health professional can be useful. As we know, everyone makes mistakes. This means you don't need to apologize for having a stain on your shirt or needing three tries to get your parallel parking just right. These mistakes may be silly or embarrassing, but knowing that everyone is fallible will help you realize that making mistakes is not a big deal, and we don't need to be hyper-focused on our errors. This focus holds us back from growth and change. Recognize that your mistakes are what help you grow. If a mistake causes you inconvenience or even pain, there is always the opportunity to learn from the experience and grow from it. . Endless apologies and self-recrimination are an indication that you have become a guilty person rather than just feeling guilty for wrongdoings. Start working through your guilt by making efforts to be more compassionate toward yourself, adjusting unrealistic standards, and recognizing that which you cannot control.  For example, you may believe that you...


Pertebal diagram berukuran 10x10. Gambarkan kapal pada diagram Anda. Mainkan dengan aturan biasa.

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Draw four boxes on the graph paper, each one 10 squares wide and 10 squares long. Have each of the two players take two boxes, labeling one "my ships" and the other "enemy ships." Hide the box labeled "my ships" from the other player, and draw a thick outline of five ships anywhere within its boundaries. Each ship is one square wide, and ranges in length:  Draw one ship five squares long (the aircraft carrier) Draw one ship four squares long (the battleship) Draw two ships three squares long (the cruiser and the submarine) Draw one ship two squares long (the destroyer) Use the instructions above to play an ordinary game of Battleship. Instead of using pegs, draw successful hits with Xs and misses with dots, or use any system of symbols you find easy to understand. Use the box labeled "enemy ships" to keep track of the shots you've taken, and the box labeled "my ships" to keep track of your enemy's shots.


Pertimbangan sumber daya Anda. Pikirkan kepanjangan. Ketahui penonton internet Anda. Bekerja dari pengalaman Anda. Gunakan imajinasi Anda. Rancang protagnis yang menarik.

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Your budget might be high, but chances are, your imagination and your talent are not. When brainstorming a new idea for a cartoon, keep in mind how much you can afford to invest in the process and what your artistic skill is capable of producing.  If you are a beginner, you might want to stay away from stories and themes that require animating complex scenes, like huge battles or intricate machinery. Your animating skills may need to be refined and practiced more before you are ready to tackle a project of that size. Also keep in mind that you will need more equipment depending on how complex you want your cartoon to be. A claymation cartoon with two dozen characters and four sets will require more supplies than a cel animation with only one scene. If budget is an issue, keep it short and simple. The right length for your cartoon will vary based on the market you are trying to distribute it in. Knowing the length from the start will help you brainstorm a story that can fit within that time frame.  If you want to create a cartoon that could develop into a long-term show, your cartoon will need to be either 11 minutes or 20 to 25 minutes. Cartoon movies can go anywhere from 60 minutes to 120 minutes. If a one-time cartoon made for the Internet is all you want to create, you can create a short running from 1 to 5 minutes. Creating anything longer may turn people away from viewing it. Even though cartoons are traditionally aimed at kids, there are many cartoons made for older adolescents and adults. The age group and other audience demographics should shape the ideas you come up with. For example, a cartoon about something tragic, like the death of a loved one, would be better reserved for a slightly older audience. If a young audience is your target, you would be better off choosing a topic that is a little simpler to understand and more concrete. Another way to put this would be, “write what you know.” Many storytellers write stories based on events, feelings, or relationships they experienced in their own...


Pertimbangkan  menindik pusar Anda. Pertimbangkan tindik puting. Pertimbangkan tindik permukaan tubuh. Pertimbangkan tindik genital.

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One of the more common and easily concealed body piercings is the naval, or bellybutton. Probably more common for women, bellybutton piercings typically look best on fairly trim figures.   Pros: Bellybutton piercings are definitely the most common and socially acceptable body piercing.  Cons: These piercings are typically somewhat painful, and require lots of aftercare to keep them healthy. Supposedly, Roman soldiers used to pierce their nipples to show their bravery. For both men and women, nipple piercings are a common and sexy body piercing.   Pros: Many people like the stimulation and added sexual benefits of nipple piercings. They're easy to hide and quite trendy.  Cons: The nipples are extremely sensitive, and the piercing can be quite painful and sore in the short term. Long term, piercings may also affect milk production and the ability of some women to breastfeed. The hips, the back, the nape of the neck, and the wrist have all been pierced at one time or another. Corset-style piercings are popular among body-mod enthusiasts and people looking for something different.   Pros: These are the most eye-catching and spectacular types of body piercing, because of the difficulty of pulling them off. Piercing designs can also be made on the surfaces of the skin.  Cons: These piercings are usually quite advanced, and are prone to rejection. They can also easily rip out of the skin if you make any wrong movements. For some advanced piercing enthusiasts, genital piercing is the biggest thrill and the most stimulating experience that piercing offers. For others, it's a terrifying prospect. While piercing can offer added stimulation and excitement sexually, it can also come with the risk of infection, permanent nerve damage, and a loss of feeling in your most private parts. Always consult with an experienced and licensed piercer to get your genitals pierced.   Women often get a vertical clitoral hood piercing, although a horizontal piercing can also be performed. While other types of genital piercings exist such...


Pertimbangkan C, C++, C# dan bahasa-bahasa terkait. Coba Java atau JavaScript. Pertimbangkan Python. Cobalah PHP. Pertimbangkan bahasa-bahasa lainnya juga.

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These programming languages are mostly used in creating computer software. C is one of the most basic languages and is a great place to start when learning programming. C++ is relatively easy and commonly used but largely on the way out in favor of C#. Java is used in computer programs but is mainly used extensively for internet plugins and displays. Javascript is used frequently in programming games for mobile platforms and computers. Both are very commonly used and seem to be going strong, so these are good languages to learn if you want to work in those industries. Python is a very powerful programming language that can be used in all sorts of contexts, from web to software. If you want to get a job as a programmer, this would be an important language to learn. Python was designed to be easy to use and for some people it will be much easier to learn than other languages as well. PHP is usually used for web-based programming. It is a simple language which is usually used to collect data or generate content. If you just want to do internet stuff, PHP can be a good language to learn. It is especially helpful for hackers, as many website vulnerabilities are accessed through PHP. There are too many languages to list here, but you should certainly look into all of your options. If you want to learn programming in order to get a job as a programmer, you should look at as for the type of jobs you want to get. Look at the common languages asked for in those ads and try to learn those languages. You will probably have to learn more than one language if you want to do serious programming.


Pertimbangkan FFN. Minta bidan atau dokter memeriksa bukaan jalan lahir. Minta bidan atau dokter memeriksa posisi bayi.

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If you wish to find out for certain whether you are in true labor or not, there are some advanced diagnostic procedures that you can opt for such as FFN or Fetal Fibro Nectin Test.  This test won’t be able to tell you if you are currently in labor, but it will definitely confirm if you are not. This test is useful because when you are in your initial stages of preterm labor, telling labor can be very difficult using symptoms or pelvic examinations alone. A negative FFN Report will relax you and reassure you that you won’t deliver your baby for at least another week or two. The nurse or midwife will be able to feel how much you have dilated by examining your cervix. In most cases, when your midwife finds that your cervix has dilated to between 1 to 3 centimeters (0.4 to 1.2 in), she will inform you that you are in the first stage of labor.  When she feels that your cervix has opened up to an extent ranging between 4 to 7 centimeters (1.6 to 2.8 in), she will probably tell you that you have entered your active or second labor stage. When she feels that your cervix dilation is ranging to between 8 to 10 centimeters (3.1 to 3.9 in), she will definitely tell you that it’s time for the baby to come out! Your midwife also has experience in understanding whether your baby is pointing downwards and whether its head is engaged in the pelvis.  The midwife may get down on her knees and feel your lower belly, above your bladder or insert her fingers around your groins to feel the baby’s head and assess what percentage has been engaged. These examinations will help to confirm the fact that you are in labor and even tell you what stage of labor you're at.


Pertimbangkan acara yang dirayakan. Hindari membeli hadiah yang lebih penting untuk Anda daripada untuknya. Jangan terkecoh pada hal-hal klise. Berhati-hatilah saat menghadiahkan pakaian dan perhiasan.

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While it might be nice to give a girl a sweet, handmade card to celebrate your 1-month anniversary, a huge romantic gesture will probably freak her out and put too much pressure on the relationship. Likewise, a handmade card will probably not cut it for a 1-year anniversary. However, you have to consider what your girlfriend wants, too; some girls like to make a big deal out of events like birthdays and Valentine's Day, while others prefer to keep things more casual. A skimpy outfit or tickets to a sporting event she doesn’t really care about will not earn you any points. Make sure you think about your girlfriend, not yourself, when selecting a gift. Popular culture is full of depictions of men giving women teddy bears, heart necklaces, and roses. While some girls may appreciate feeling like they are in a romantic comedy, most will prefer a gift that shows you really know them, and don’t think of them as a two-dimensional stereotype. If you are out of time and ideas, at least consider buying a stuffed version of her favorite animal instead of a generic teddy bear, a bouquet of her favorite flowers instead of roses, or a necklace that somehow reminds you of her instead of just a typical heart pendant. While these can seem like great ideas, you should think twice about giving clothing or jewelry unless you are very confident that you know your girlfriend’s tastes. It is always a good idea to include a receipt with wearable gifts, so that your girlfriend has the option of exchanging your gift for something that suits her better.


Pertimbangkan akibat yang akan Anda munculkan. Mengetahui dasar-dasar ritual ilmu hitam. Pahamilah mantra dan kutukan. Pastikan Anda mau menghadapi konsekuensinya.

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What trouble is plaguing you so much that you want to use black magic to correct it? Black magic is considered a dark art because you use it to get what you want by means of controlling someone else. If your aim is to help others or bring about some form of peace and justice, look into  white magic instead. If you want to practice magic for personal gain, black magic is what you should use. Here are common reasons why people use black magic:   To keep someone bound in place. If someone is harming you and you wish to stop them, you can use a binding spell to stop the person's actions. To cause someone to be attracted to you. Love spells are among the most popular when it comes to black magic. To achieve immortality or improve your health. To communicate with the dead. The ritual you use to perform black magic will depend on your desired outcome. There are different rituals for everything from casting a spell to gain wealth to raising the dead from their graves. Most rituals involve the following elements:   A site is chosen for casting the curse or spell. A circle is drawn on the casting site, and a pentacle is drawn inside the circle. This is called a circle of power. Candles, herbs, crystals, charms, and other materials are employed to help draw out the spirits.  Words of power (relevant to the particular outcome you want) are repeated three times. Aside from conducting a classic black magic ritual, there are other ways to perform black magic. Placing a curse or hex is done as a way to bring ill fortune to another person, or to make them do what you want them to do. Be very careful about using curses and hexes. It's up to you to determine whether your reasons for wanting to bring misfortune to another person are valid. You must use your power wisely. Awakening the forces of darkness can be a serious move and should not be done lightly. The threefold law (Wiccan Rede) states that what you put forth comes back to you threefold. Do you feel so strongly about using black magic that you're willing to suffer...


Pertimbangkan alasan Anda keluar dari sekolah. Tanyakan dulu apakah ada pilihan lain. Jangan meninggalkan sekolah hanya karena ikut-ikutan teman.

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Knowing why you want to drop out can help you decide whether it is really the best path and can help you decide what to do.  Some common reasons for dropping out are:  A lack of intellectual stimulation.  If you find high school to be too easy and you are bored, you may be tempted to drop out and start college or vocational training early. Feeling unprepared and behind.  If you feel as though high school is too difficult, you have missed too much content to ever catch up, or no one will support you, you may be tempted to leave high school and give up on your education. Having other responsibilities. If you are unexpectedly becoming a parent, have an ailing family member, or have to work to support your family, you may feel that dropping out of high school is your only option so that you have time to work. See your guidance counselor or a teacher that you trust and tell them your situation.  There may be a solution to your complaint that does not involve dropping out:  If you are experiencing a lack of intellectual stimulation, you may be able to take more challenging classes.  Some schools that do not offer advanced-level courses on-site may have relationships with colleges or with online-based institutions.  You may even be able to dual-enroll and complete an Associate's Degree and your high school diploma at the same time. If you are feeling unprepared and behind, you might have to work really hard to catch up if you are behind. The good news is that there are likely educators at your school that will work with you and help you, particularly if they know that you are considering dropping out.  Ask about credit recovery, offer classroom labor (like cleaning or organizing) in exchange for tutoring, and find out what work can be made up. If you have other responsibilities, talk to your guidance counselor about them.  You may be able to do a work program that earns both money and school credit.  Your counselor may also know of financial resources that could help you financially while keeping you in school. ...


Pertimbangkan alasan Anda membuat blog fotografi. Unggah 5-10 foto langsung ketika Anda membuat situs. Pastikan foto Anda menjadi daya tarik utamanya. Tambahkan informasi kontak dasar pada laman situs. Pertimbangkan untuk menambahkan lisensi Creative Commons.

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Are you looking to make a professional site to sell photos or are you just looking to share your work with others? This will make a big difference in your overall blog, as there are many different blogging sites depending on your needs. In general:   Professional Photographers should strongly consider buying their own domain name (www.NicksPhotos.com, for example), so that they look like a reputable business. Most major blogging sites, like Weebly or Wordpress, allow you to buy your own domain name and customize your photos.  Recreational Photographers often find success on larger photo sharing sites, like tumblr, where it is easy to market your work to others with similar interests. These are free and easy to set up and get running. This lets people see that you have content available right from the get-go, which makes them more likely to follow your blog. It also gives you a chance to see your template (the style of your blog) in action and tweak it to fit your vision. Once you've chosen your blogging site, search online for "Free photography templates for ________", where the blank is Wordpress, Tumblr, etc. They are easy to copy to your own blog and many are customizable. You want your reader's first impression to be your photography, not big blurbs of text, titles, or pleas to buy some work. Some ways to do this include:  Choose 4-5 of your favorite photos and feature them on the top of the screen in a slideshow or photo strip. Make the center of your page your most recent photo or post. Make your home page a tiled collection of all your posts (available in certain blogging templates). Often this is in a little section labeled "About," but you can also delineate a "Contact Me" page on many blogging sites like Tumblr. This is important if anyone wants to use the rights to your photos or hire you for a gig. onsider adding a Creative Commons license. These free licenses tell people what you will allow them to do with your photos. You can choose from a variety of options on their website, from "Everyone can...


Pertimbangkan alasan Anda menginginkan gadis tersebut untuk menyukai Anda. Buatlah diri Anda menarik di mata wanita. Mengobrollah dengan gadis yang Anda taksir, meskipun ia terlihat tidak tertarik. Jangan kirimkan sinyal yang bisa membuatnya salah kaprah tentang perasaan Anda. Jadilah teman yang baik.

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Ask yourself why you are attracted to girl. For example, she might sense that your interest is purely physical or superficial, and avoid you. If this is the only type of attention she receives from guys, then she might be jaded or feel under-appreciated. Before approaching her, step back and determine what you look for in a relationship. Next, ask yourself if she is good relationship material based on these qualities:  Integrity: is she honest with both herself and others, trustworthy, and dependable. Can you be upfront with each other about your thoughts and fears. Emotional maturity and self-esteem: no one is perfect, but a willingness to reflect on and learn from the past (and demonstrate what you've learned) is a key feature of emotionally mature people. Emotionally immature girls are those that are dependent on others for their self-esteem and well-being, and let their emotions control their actions.  Supportive and committed to personal growth: she has her own interests and actively pursues them, has a general positive attitude about life (even when faced with difficult circumstances), and she maintains good relationships with family and friends and encourages those around her. However, someone that constantly puts their own interests above others, and are overly competitive or judgmental do not make good partners. One of the ways to get a girl to notice you is to make yourself more attractive in how you look and act. By making small changes, you can not only make yourself more attractive to women, but also improve your self-confidence. It is often the little things that will make you stand out, such as practicing good hygiene and doing something nice for others (even when she isn't around).  Clean-up your appearance: this shows you have self-respect and take care of yourself. Make sure you wear clean and unwrinkled clothing, shower everyday, keep your hair combed and groomed, and your beard shaved or trimmed short.  Practice good oral hygiene, brushing your teeth twice a day and avoiding foods that...


Pertimbangkan alasan Anda menginginkan perceraian. Cobalah untuk tidak memberi kejutan yang tidak menyenangkan kepada suami. Latihlah apa yang akan Anda katakan. Temukan ruangan yang memberikan cukup privasi dan tenang. Mintalah kehadiran pihak ketiga di dalam ruangan jika Anda khawatir akan keselamatan Anda.

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Divorce is often threatened during heated arguments, usually out of anger or frustration, to gain power and control over the other person, and to finally be taken seriously that you want real change.  Remind yourself that divorcing your partner is a huge decision, mentally, emotionally, and financially. You will also need to be willing to let go of a strong emotional attachment to your partner, so you should try to make the decision to get a divorce from a clear, unemotional standpoint. Ask yourself: What is my intent in getting a divorce? Any other agenda, other than ending the marriage, is an indication you may not be ready to get a divorce. Divorce has no power to right wrongs or change people's hearts. Divorce can only end your marriage and your relationship with your partner. Keep in mind that spouses who consistently threaten divorce can lose credibility with themselves and their partner. So, if you are serious about getting a divorce, you will need to express this to your partner in a clear, but appropriate way. In most cases, both spouses are usually aware there is something wrong with the marriage. You may have tried marital therapy together, done individual counseling, or had discussions about the troubles in the relationship. If possible, try to pursue counseling or therapy together first before jumping into a conversation about divorce. If the feelings are mutual, you and your husband will have more options. If your husband has no idea, it can be a devastating conversation. Surprising your husband with this difficult news may also result in a more difficult transition for you both during the separation. This is going to likely be a very hard conversation to have with your husband. So get out a piece of paper and write down a few possible things you may include when you tell your husband about the divorce.  Keep in mind you are about to break some bad news that will probably evoke strong emotions. Compose a few sentences that do not contain strong language or an angry tone. Focus on using neutral...


Pertimbangkan alasan mengapa Anda harus melepas KB spiral. Setelah mengetahui alasan pelepasan KB, temui dokter kandungan. Berdiskusilah dengan dokter tentang pelepasan KB spiral, baik melalui telepon atau kunjungan langsung. Gunakan KB jenis lain.

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There are multiple reasons why you might want or need to remove your IUD. You should get your IUD removed if you want to become pregnant, if you have started going through menopause, or you want to start using an alternative birth control method. You may also need to remove your IUD if the expiration date on the device is up, if it failed and you have become pregnant, you caught a sexually transmitted disease, or you need to have a procedure that requires its removal.  On rare occasions, you may need to remove your IUD because of reactions to the device, such as abnormal bleeding, excessive pain, or heavy or exceedingly long menstruation. The expiration date on hormonal IUDs is 5 years. Copper IUDs can be left in for 10 years. Once you know the reason you need removal, you should contact your gynecologist's office to schedule an appointment. Let them know why you need the appointment because you may need a consultation visit first. You may also be able to go ahead and schedule your procedure as well. Either over the phone or during your consultation visit, you should discuss your IUD removal with your doctor. Let her know the reason that you need or want to remove your IUD. If for some reason your need for removal is unfounded, she will let you know and can discuss any reservations you have about keeping your IUD. It is best to be completely honest with your doctor so she can help you make the best choice for you. If you are taking out your IUD in order to start another form of birth control, because of a procedure, or due to an STD, you should start another form of birth control a week prior to your IUD removal. If you have unprotected sex in the weeks leading up to your removal, you may be able to get pregnant after it is removed, even if you don't have unprotected sex after it is removed. This is because sperm can live up to 5 days inside of you. You could also abstain from sex for the week or weeks leading up to your IUD removal if you don't have access to an alternative form of birth control.


Pertimbangkan alasan untuk berhenti menggunakan metadon. Bicaralah dengan dokter dan konselor Anda. Persiapkan jaringan dukungan dari keluarga dan teman dekat.

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If you are taking methadone as a maintenance drug to aid in recovering from an opiate addiction, you are probably better off sticking with it. Methadone maintenance has no significant negative health effects, and patients who remain on methadone show gradual but steady improvements in health and functioning, while those who quit worsen in both aspects and have a much higher tendency to relapse into opiate use. You will need both medical and psychological support to get off of methadone. It is important to note that not all doctors are able to prescribe withdrawal drugs like suboxone, because it requires a special training and approval from the government, such as the Drug Enforcement Administration (DEA) in the Unites States. Physicians with the proper training can tailor a withdrawal program to suit your needs and prescribe appropriate withdrawal drugs. Quitting methadone is not easy. You will suffer withdrawal symptoms, and you will need to either carefully reduce your methadone intake over time or take medications regularly to substitute for methadone. Especially if you are quitting in an out-patient setting, it is extremely helpful to have friends and family who can hold you accountable and remind you to stay on course.


Pertimbangkan anggaran. Mulai rencanakan meja prasmanan sejak awal. Pilih ruangan yang memberikan kemungkinan banyaknya ruang terbuka. Tempatkan meja di tengah-tengah ruangan agar barisan tamu mengalir dengan baik. Rencanakan meja terpisah untuk menempatkan minuman. Atur bagaimana antrean mengalir.

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Decide how much you want to spend altogether, including food, silverware, plates, and drinks. Next, reduce the amount you want to spend by 15%. The remaining 85% is what you will have to actually spend. The extra 15% allows you some extra money for unexpected costs and things like taxes, tips, and potential emergencies.  Keep track of what you’re spending by keeping all of the receipts spent on the buffet together. Create a budget chart, either on a sheet of paper or in a computer program, such as Excel or Microsoft Word. Gather all of your serving dishes together the night before the event and place them on the table. Attach sticky notes to remind you which food goes in which dish.  Arranging your table in advance will ensure that you are not making last minute decisions and preparations. If you have more time, consider drawing the set-up on a sheet of paper. Choose the one that you like the best, then recreate it using your table and dishes. Ten square feet is an ideal amount of room to fit all guests comfortably with room for getting food and mingling. Eight square feet allows for some seating, seven and a half square feet can be comfortable for smaller crowds, and six square feet should be the minimum amount of room that you designate for the buffet. If your location has multiple rooms, consider serving the food and drinks in one room, then having the seating in another room. Clear the room you plan to use for your event, including all clutter, furniture, and decorations. Place the serving table in the middle of the room, then place additional tables to either side for things like plates, silverware, and cups. This will allow the guests to access to the food from both sides of the buffet table and will keep the line moving quickly.  An eight-foot table will hold enough food for twenty to thirty people. You will need to put multiple tables together if you are having more people than that over. Make sure that you have a set of serving spoons and tongs for each dish--one for each side of the table. By...


Pertimbangkan apa yang Anda ingin mulai koleksi. Tentukan biayanya. Pilih koleksi Anda. Lakukan penelitian terhadap barang koleksi Anda. Pahami legalitas barang koleksi Anda. Nikmatilah koleksi dan kegiatan mengkoleksi Anda.

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People do it for fun, or because the collected item might become valuable. You can make it as narrow or as broad a field as you like. There are three basic categories to choose from:  Free. This category often includes sentimental objects like postcards, or fun ones like bottle caps. Inexpensive. This category may include baseball cards or figurines. Expensive. This third category tends to be for expert collectors with items like art pieces, or antiques. Whether you are collecting coins, dolls, or fossils being a serious collector can be expensive.  Single coins can sell from a few dollars to $3,000. A doll can be found at a flea market or antique store for very little, or it could be a L’Oiseleur which runs the price tag of $6.25 million. There are a variety of different kinds of collections.   Stamps.   Old coins. A coin collection could be early American pennies, foreign coins, Roman coins are only a few ideas.  Books. Anything from modern books of poetry to limited first edition. Fossils. Learn where it is best to find the item, how best to care for it.  For coins, books like The Everything Coin Collecting Book is a useful place to start. Most collections have websites where collectors, enthusiasts and sellers have their wares. Go to the library! Librarians can help you research your collection and find resources. Items like dolls, coins, baseball cards and figurines can be found in hobby shops, flea markets, garage sales, antique stores and sometimes even your own attic. When it comes to caring for your collection, make sure you are doing so properly. This is particularly important if you are creating a collection with the hopes that it will increase in value. Depending on its contents many countries may have restrictions on buying certain items.  A UNESCO resolution places restrictions on the movement of antiquities, including coins. The U.S. and other countries have certain restrictions on firearms. For example, don't collect football cards if you find football boring. This is about your interests.


Pertimbangkan apa yang ingin Anda gantung. Carilah stud. Pilih paku Anda. Siapkan foto Anda.

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Different items have different requirements and require different approaches to hang properly. The most basic type of wall hanging, the poster, will only require thumbtacks, but other decorations such as large framed portraits and photographs may require more secure fastening methods. Generally speaking, the most reliable way to hang a picture on a wall is from an anchor screw attached to a wall stud, which is what this guide explains how to do. If you are unsure of how you should hang your picture, this method is a good safe bet. A stud is a reinforced part of the wall underneath the plaster and drywall finish that is designed to bear a heavier load than the rest of the wall. Studs are essential for all but the lightest pictures and frames, as hanging heavier objects from plain drywall can cause tears over time. Electronic stud finders are available in any home supply or hardware store. Most are used by pressing them to the wall and running them along it until a stud is found, whereupon the stud finder will beep and/or light up.  Read the instructions for your electronic stud finder carefully. Many stud finders have two sets of indicators: one for studs, and one for live electric wiring. Be sure you know which indicator is which before driving your fastener into the wall. If you don't want to purchase an electronic stud finder, you can use your hand to estimate where studs are. Rap the wall with your knuckles and listen carefully until you get a very shallow and dull sound from it. That spot is where a stud is hiding. To double-check that you have found a stud and not something else, knock around for other studs. They are normally spaced between 15 and 24 inches from each other. If you are able to discern a regular pattern, it is likely that you have indeed found a stud. Assuming you will be using a stud to hang a picture, you will need a type of round headed screw called a drywall anchor. The humble finish nail, which is 1½ to 2 inches (5.1 cm) long and bears up to a few pounds even without a stud, is fine...


Pertimbangkan apa yang membuat kota Anda unik. Lakukan survei pada masyarakat lokal. Lakukan survei pada pengunjung yang berasal dari luar kota. Buat rencana pemasaran. Buat slogan yang unik. Buat perancangan tindakan (action plan).

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One way to do this is to make a list of all the activities and attractions currently available in the town. Often, tourist are interested in the things they can do and see in your town or city, more than the location of the town or city itself. They will search online for an activity first and then a location. For example: rock climbing Bend, Oregon, or fly fishing Missoula, Montana.  Focus on activities or attractions that are specific to your town. Even a small or strange attraction could attract visitors and bring attention to the town, from the world’s largest paper clip to a man made wave in a river. Ask yourself: What makes the town worth a special trip? What do you have that a tourist can’t get or do somewhere else? Work with a tourism planning committee and narrow your focus on the top three things your town has to offer. The more specific, rather than generic, you can be, the more likely your town will be of interest to tourists. A survey is a valuable tool during tourism planning as it helps you collect information on the town and ensures the community can agree on the branding and marketing for the town. Do face to face interviews or phone surveys. Ask questions such as:  What do you think attracts a visitor to the community? What type of visitor do you see coming to our community? How can we do to improve the visitor’s experience? You can conduct face to face interviews at the local shopping mall. You can also ask visitors to sign up to a mailing list and email them a survey. Ask questions such as:  Where does the visitor live? What attracted the visitor to the community? How did the visitor find out about the tourist attractions? What type of businesses or facilities did the visitor use? What kinds of accommodations or services are needed? A third party endorsement from previous visitors to the town or current visitors is a good way to determine how to better serve future tourists. A good way to do this is to determine target marketing segments. Define market areas that will draw the most...


Pertimbangkan apa yang telah Anda pelajari dari suatu kejadian. Dari kenangan yang membahagiakan. Miliki kehidupan yang sibuk. Hindari alkohol dan obat-obatan. Utamakan kesehatan Anda.

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Even the most horrible experiences can teach us something. It might take you a long time to realize what you have learned, especially if the incident is fresh. But if you can look back and see that you gained wisdom from the situation, your bad memory might lose some of its sting. Can you find a silver lining you haven't noticed before?  Remember that negative experiences are an inevitable part of life. Difficult experiences make us stronger, and help us appreciate the pleasurable moments in life. Without feeling bad once in a while, we wouldn't be able to appreciate feeling good. Try to count your blessings. Whatever you may have lost as a result of this memory, make a list of the things that you are thankful for now. As time passes, the bad memory will naturally start to fade a little. You can speed up the process by living life fully and creating new good memories to fill your mind. Spend time doing things you enjoy with people who make you happy. The more positive memories you make, the less significant the negative ones will seem in the long run.  It can help to go to places you've never been before, so you can have brand new experiences that aren't tainted by the past in any way. Book a flight to a new city, or be a tourist in your own city and go to a neighborhood you don't usually frequent. If traveling isn't your thing, change up your routine in some other way. Go to a new restaurant you've never tried, cook a challenging meal, or invite all your friends over for a dinner party. Keep your schedule full and your mind stimulated, so you have less time to dwell on negative thoughts. If you tend to spend a lot of time by yourself, make it a point to go out more with friends, or visit your family more often. Distract yourself with a good book, or pick up a new hobby. The more time you spend sitting around with nothing to do, the more likely you are to dwell on old memories. Here are a few great distractions that will help you stay busy:  Take up a new physical activity, like soccer or kickboxing. If...


Pertimbangkan apakah Anda adalah orang yang tepat untuk memberi kabar. Pastikan Anda menyampaikan kabar di tempat yang nyaman dan memberikan privasi. Pilihlah waktu yang tepat. Pertimbangkan perasaan penerima kabar.

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If you're a casual acquaintance who has just happened to learn early about some breaking bad news, possibly you should not be the bearer of that news. But if you are the sister of a woman who has been rushed to hospital, then you are probably the right person to break the news to the rest of the family.  It's insensitive to blast personal or sensitive information all over social media, for example, just because you know something. If the news relates to a death or other serious circumstance, give the family and close friends time to call or visit people personally before you jump in and get involved. The worst thing that you can do is to blurt something out in a public space with nowhere for the recipient to turn or even sit down to cope with the aftermath of hearing it. Choose an area that has somewhere to sit or rest. Also, consider taking the person to a location that has a low likelihood of being intruded upon by other people. Other things to do to improve the environment include:  Turn off all electronic distractions such as the TV, radio, music, etc. Pull the blind or curtains if this will improve privacy but don't shut out too much light if it's daytime. Shut the door or pull across a screen or other item to create a private space for the two of you. If you think it would be helpful, have a family member or friend also accompany you. Sometimes waiting isn't possible because the news has to be delivered immediately, before rumors start. However, if it is possible, delay the bad news until a time when the other person is available and receptive.  In other words, delivering bad news as a person is coming in the door from a day of work or school, or after you've just had a huge row with your partner is not likely to be the best of times. While there is not "good" time to tell bad news, there is a point to waiting until a person is not in the middle of arriving or similar. If the news is of such import and urgency that it can't wait for a "better time," just take a deep breath and break in to whatever is...


Pertimbangkan apakah Anda bersedia menjadi temannya. Berikan jarak yang dibutuhkannya. Terima keputusannya dan lanjutkan hidup Anda.

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If she makes it clear that she only wants to be your friend, think about if you are okay with accepting that role in her life. If you think staying close to her and watching her possibly date other guys (and maybe even ask your advice about them) would be too painful, it's okay to say so. But if you think you can put your romantic feelings aside, be glad this rad girl wants you in her life and make the most of your friendship.  Don't stick around hoping she might change her mind. It's not fair to either of you if you are secretly hoping she'll fall for you if you do enough nice things for her. You'll be deceiving her and you'll be making yourself miserable. If you are spending all your energy trying to convince her that you're the right person for her, you may be missing out on other girls that would love to date you. You may agonize over why she doesn't like you back, and you may want to ask her to explain it to you, or convince her that she's wrong, or tell her friends to tell her you'd make an amazing couple... but you should probably cool it. If you keep pursuing her when she's not interested, you may start to annoy her or even scare her. You don't need to completely ignore her or be mean. Just take a few steps back and treat her more like an acquaintance. Just like you can't help having a crush on her, she can't force herself to have feelings for you. And while it definitely hurts, it's not the end of the world. It's completely okay to feel upset and sad when something doesn't work out. Luckily, she's not the only girl out there, and it probably won't be long until you meet someone new. Chances are the girl just thought she was treating you like a friend and wasn't trying to lead you on. Try not to hold a grudge and just move forward.


Pertimbangkan apakah Anda berselingkuh secara emosional. Evaluasi apakah perasaan Anda untuk pasangan sudah memudar. Diskusikan perasaan Anda dengan terapis. Bicaralah dengan pasangan, jika Anda merasa nyaman. Akhiri perselingkuhan emosional.

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If you're currently in a relationship, loving two people can pose problems. If you and your partner have not agreed to an open relationship, being in love with another person can constitute an emotional affair. This can cause feelings of pain and betrayal for your current partner. Look for any signs you're having an emotional affair.  You may feel the need to justify your behavior due to latent guilt. You may, for example, need to reassure yourself constantly you and this person are "just friends" or think of justifications for spending time with this person. You may also feel the need to cover your tracks. If you're hiding something from your partner, you may be doing something wrong. You may, for example, delete text message or lie to your partner about spending time with the other person. Do you obsessively think or daydream about this person? Do you feel excitement when you know you get to see this person? If so, that's definitely a sign it's emotional infidelity. If you're in love with two different people, this may be a warning sign about your current relationship. If you're traditionally only able to love one person at a time, you may be falling out of love with your current partner.  How happy are you in your current relationship? If there have been problems for awhile, your attachment to another person may be a warning sign. Do you complain about your partner to this person? Do you share details about your relationship problems you would withhold from others? Do you find yourself comparing this person to your partner? You may find this new person has qualities you feel your partner lacks. Is this person very different from your current partner? If so, you may be latching onto someone completely different because your current relationship is not working. If you're struggling with feelings for someone else, a therapist can be helpful. If your partner expects emotional fidelity, loving another person is a problem. A therapist can help you figure out how to sort through your feelings and proceed in your...


Pertimbangkan apakah Anda ingin mendapat izin masuk sementara atau permanen ke Amerika Serikat. Pertimbangkan apakah Anda memenuhi syarat untuk bentuk visa imigran yang lain. Pastikan apakah Anda berasal dari negara yang memenuhi syarat. Pastikan apakah Anda memenuhi syarat pendidikan/pengalaman kerja. Pastikan apakah ada faktor yang membuat Anda tidak dapat diterima.

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The Green Card Lottery is only for people who want to become permanent residents of the U.S. If you only want to stay in the U.S. temporarily – for example, for a vacation, to visit relatives, or for business -- the Green Card Lottery isn’t for you. Instead, you may need a temporary visa for nonimmigrant stay or, if you are from an eligible country, you may qualify for the visa waiver program. Citizens of Canada and Bermuda, subject to certain restrictions, don’t need a visa for a temporary visit the U.S. If you have a sponsor, such as a family member or employer, or you are eligible for a Special Immigrant Visa, there may be other visa options available to you that aren’t subject to a random drawing. Information about these options are available from the State Department website, https://travel.state.gov/content/travel/en/us-visas.html. However, you can apply for the lottery even if you are registered for an immigrant visa in another category, as long as you meet the lottery’s eligibility requirements. Therefore, even if you do qualify for another type of visa, you may want to also apply for the lottery. Each year the State Department determines which countries are eligible based on which countries have had low immigration rates to the U.S. for the previous five years. People who cannot claim to be from an eligible country cannot participate in the lottery. The lottery instructions provide a complete list of eligible and ineligible countries by region.  There are three ways to claim that you are from an eligible country:  If you were born in an eligible country If your spouse was born in an eligible country, as long as both of you are named on the selected entry, are issued diversity visas, and enter the United States at the same time If at least one of your parents was born in an eligible country, as long as neither of your parents were born in your country and neither of your parents were legal residents of that country at the time of your birth (for example, they were there temporarily there on vacation,...


Pertimbangkan apakah Anda perlu memutuskan hubungan. Katakan bahwa Anda tidak mau lagi berinteraksi dengannya. Putuskan semua jalur komunikasi. Pertimbangkan menggunakan jalur hukum.

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Are they only a minor annoyance? If you don't feel like your interactions with this person are greatly affecting your quality of life, then maybe you can take a less dramatic route. If someone is annoying and you don't want to hang out with them anymore you can just stop answering their calls and talking to them as much. Don't hang out in the same places or talk to them and pretty soon they will get the hint. This is an incredibly difficult conversation to have and it is inherently hurtful. Try to be as calm about the situation as you can be. Don’t blame the person or get angry, just try to be firm in your decision. Tell them your reason and then leave. Don’t let yourself get drawn into a long discussion  - if you are making this decision you should be completely sure before you say anything.  You have the right to tell someone you don’t want to be around them anymore, but don’t expect them to take it well. This is obviously very difficult for a lot of people. However, if you decide it's really important that you don't speak to this person anymore it's more respectful to tell them in person rather than let the relationship fade out. For example, tell them that you don't think your friendship or relationship is a good fit anymore, and that you would like some space. Tell them that you hope you can be friends down the line, but for now you don't want to talk to them anymore. Do not continue to text the person or call them or sit next to them. Once you have made it clear you don’t want to spend time with that person you must follow through on your statement. If you are wishy-washy you will confuse the person and make the process much more difficult. Once again, try to avoid being rude and hateful to the person. If the person is a real threat to you or the people around you it might be a good idea to consider a restraining order. This is an order that you can get from a court to legally restrict the person from coming near you. This is obviously a very extreme step to take. Only pursue this option if you feel...


Pertimbangkan apakah Anda siap berkomitmen untuk merawat anak anjing. Lakukan perhitungan untuk menentukan apakah Anda mampu merawat anjing. Tentukan apakah Yorkie memang ras yang tepat bagi Anda. Ketahui risiko-risiko rasnya. Pilih ukuran Yorkie ideal Anda.

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The average Yorkshire terrier can live anywhere from 12 to 16 years. This dog will be in your life for a long time, so don’t get a puppy if you’re not prepared to make a long-term commitment. Furthermore, dogs who don’t get enough care and attention on a day-to-day basis often develop behavior problems like excessive barking, chewing, and digging in the yard. While Yorkies don’t need as much exercise as other breeds might, they do need a lot of attention and love. If you don’t have the time to give your pet all the attention it needs to be happy and well-adjusted, wait until you’re ready to bring a dog into your family. When you get a Yorkie, you’ll have to pay more than just the one-time purchase price. All dogs have ongoing needs throughout their life, including good quality food, toys, grooming, licensing fees, and routine medical checkups. You’ll also spend a lot of money during the first year on a crate, a carrier bag, training sessions, spaying/neutering, vaccinations, etc. The ASPCA estimates that in the first year, small dog owners will spend about $1,314 on their new pet, then $580 yearly after that. There's a great deal of variation in size, temperament, and needs from breed to breed. Even if you love all dogs, you should think carefully about whether a specific breed will be a good fit for you and your family. Yorkshire terriers have many positive traits:  They are a "Toy" breed, meaning they are small lap dogs that won't hog the couch or be able to overpower you when they get excited. They're highly adaptable, and do well in large homes and apartments alike. Though each dog will have its own personality, in general, Yorkies are cat-friendly. Yorkies are a highly intelligent breed, and take well to training. They're incredibly affectionate companions who love to be around their families. Though there’s a lot to recommend the Yorkies, all breeds have drawbacks that might make them a bad fit for a particular household. Some things you should know about Yorkshire terriers before bringing one home...


Pertimbangkan apakah Anda telah membuat pacar Anda merasa kewalahan. Lihatlah hal-hal dari perspektif dia.

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It may be that he has retreated just to gain some space if you've been too intrusive or intense of late. Maybe you're texting him often, or you've been calling three times an hour for the past three hours. Understand that guys generally appreciate their space and not having to be with you 24/7. There are a lot of very authentic reasons that might seem as if he is "ignoring" you, but actually, have nothing to do with you.  He may be busy. You may have the habit of talking daily, then suddenly it stops, and you urgently want to chat. It has been a day, but you're frantic. And he, well he is very busy! When he's busy, you can expect him to cut off the communications until the task is done. He doesn't feel well. He has been trying to deal with a head cold, a shoulder pain or a stomach ache. Being the stoic that he is, he has only stopped replying because he doesn't want to burden you with his pain or let on that he doesn't even feel so great. He is tired. Genuinely, pooped. He just wants a bit of space to recover his lost energy, so he's withdrawing for a week of snooze catch-up. He has experienced a family issue. He is uncomfortable talking to you about it because he has issues with his crazy/possessive/insane/angry/moralizing/whatever family and it's just all too hard to go into the gritty details. He'd rather you didn't get involved because once you are, awful entanglements will ensue. This can be a very protective stance, both ways. He has hit a snag at work. The deadline is looming, the boss is breathing down his neck, the job's future is precarious. He's salvaging what is left of his work opportunity, and you are suddenly a distraction.


Pertimbangkan apakah Anda terekspos pada area berisiko tinggi. Pikirkan bagaimana Anda bisa terjangkit infeksi cacing tanah. Perhatikan munculnya “ruam serpiginous”. Amati batuk ringan atau sakit tenggorokan. Perhatikan tanda-tanda anemia. Jangan mengabaikan sakit perut. Ketahui bahwa banyak pasien tidak memperlihatkan gejala. Cobalah untuk berkonsultasi dengan dokter lebih dini.

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Hookworm is most common in developing nations in Asia, sub-Saharan Africa, and Latin America. Areas with poor sanitation, water treatment, and plumbing/sewage infrastructure are especially at risk. The hookworm larvae live in the soil and migrate toward the surface in search of oxygen and sunlight. Coming into contact with soil in high-risk areas — whether by hand or by walking barefoot — increases your odds of infection. Sunbathing on your back can also cause infection. Hookworms thrive best in a moist, sandy environment. There are three ways to contract hookworm: through skin penetration, oral ingestion, and rarely via breast milk. If you either live in or have visited a high-risk area, think about whether any of those modes of transmission are possible. Skin penetration is most common through the feet, but can occur anywhere on the body.  You can contract it orally by eating food prepared by an infected host or coming into contact with infected feces. Dog and cat owners, especially, can contract hookworm while handling their pets' feces.  Soil can become contaminated by pet feces, as well. Consider whether you've walked barefoot somewhere dogs or cats defecate. " If you have an infection type called "cutaneous larva migrans," you may develop a very memorable rash. The word "serpiginous" shares a root with "serpent," or snake. The rash has that name because you can see the hookworms moving around under the surface of the skin, like snakes. This rash migrates one to two centimeters a day, from which we get the "migrans" part of the name. Once you've contracted hookworm, they find their way into your bloodstream. When they reach the lungs, they penetrate the air sacs around the lung (alveoli) and cause inflammation. This may result in a mild cough or perhaps a sore throat while the larvae continue up the airway toward the glottis. Other symptoms of this stage might include:  Wheezing Headache Coughing up blood As the larvae approach the glottis, they get swallowed and make their way to the small intestine....


Pertimbangkan apakah Cockatiel adalah hewan peliharaan yang tepat untuk Anda. Pembelian kandang. Membeli perlengkapan lain yang dibutuhkan. Beli persediaan tambahan (pilihan).

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Cockatiels require daily care and attention, and can be noisy and messy pets. With proper care, they can live for more than twenty years! Before purchasing a Cockatiel, you should consider the following questions (and include anyone else who lives with you in the discussion):   How much money am I prepared to spend? While Cockatiels are not very expensive to purchase($80 to $100 or more), they need sizable cages, and plenty of toys and other enrichment items. In addition, you will need to take your Cockatiel to the vet for annual examination.  How much time can I spend with my Cockatiel? Unless someone is at home most of the day, a single Cockatiel is likely to be lonely. Paired Cockatiels will need less attention, but you'll still have to give them daily attention and care.  Am I sensitive to noise and mess? Though Cockatiels are not extremely noisy, they will be vocal in the morning and evening, and can create big messes. If you're a neat freak or hate being woken up early in the morning, a Cockatiel might not be right for you.  How long am I prepared to care for a pet? Because Cockatiels can live for upwards of twenty years, consider your dedication carefully before purchasing.  If you are underage, consider who will care for your Cockatiel if you cannot keep it while at college. The cage should be at least at least 2 feet (0.6 m) tall with a 20-inch width and 18-inch depth, but a larger cage is recommended. The cage should have bars no more than 3/4 of an inch apart. Stainless steel cages are recommended. Because zinc and lead are poisonous to birds, the cage should also be guaranteed to not contain these materials. Additionally, because Cockatiels love to climb around their cage, the cage should have at least a few horizontal bars. Cockatiels, like any pet bird, require things to keep them entertained in their cages.  You will need to purchase:  Two food bowls and a water bowl. You will need need separate bowls for the dry and wet bird food (wet food will be items like fruit, cooked beans, etc.) A skirt...


Pertimbangkan apakah balas dendam adalah langkah yang tepat. Mulailah berolahraga. Jaga diri Anda baik-baik. Berfokuslah pada masa sekarang. Cobalah memberikan maaf.

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Do you really need to seek revenge? Before you take any action, carefully consider your motivations. What will you gain through trying to get back at this person?  Revenge can actually increase anger rather than decreasing it. If you end up hurting your ex back, you may feel guilty, sad, or empty afterwards. Wait and consider your actions for awhile before lashing out. Make sure you know everything about the situation to make sure revenge is warranted. Think long and hard about whether you'll actually feel happier if you get back on the guy. Try to accept your urge for revenge is natural. However, remember that the anticipation may feel better than carrying out the act. You may be better off fantasizing about revenge than actually indulging in it. If you're your best self in the wake of a breakup, this is a great means to revenge. You want your ex to feel like you only got better after he left. Start a workout regimen so you can look and feel better.  Pick a form of exercise you enjoy that you're likely to stick to. If you love riding your bike, for example, start taking long bike rides a few times a week. Be careful getting into a new workout routine. Always talk to a doctor before starting a new program, and ease into any form of physical activity. You want to avoid strain. If you're reeling from heartbreak, this is important. You should accept what you're feeling and take some steps to cope with your own pain.  Allow yourself to experience and deal with your emotions. If you need to feel pain, do so. If you need to cry, have a good, long cry. Do things that make you happy. Go out and see a movie with friends. Go visit your family. Sometimes, being happy can be a form of revenge in and of itself. Imagine your ex seeing happy social media posts of you thriving without him. That may hurt him more than any directly vindictive action on your part. Live in the now rather than the past. Remember, you can't undo the past. You can, however, work on making the most of the present.  It's natural to focus on the pain...


Pertimbangkan apakah daftar riwayat hidup fungsional akan meningkatkan peluang Anda mendapatkan panggilan wawancara, dan dengan demikian mendapatkan pekerjaan. Lakukan curah pendapat. Lakukan pengaturan. Susunlah daftar riwayat hidup menurut kategori, bukan urutan waktu. Tambahkan ringkasan di bagian awal. Tambahkan kronologi singkat riwayat pekerjaan Anda di bagian akhir.

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A functional resume is any that emphasizes skills and abilities and de-emphasizes the chronology.  This shift in focus may be helpful in the following situations:  You are changing careers or focus and you wish to feature skills and accomplishments that weren't central to recent jobs, such as older experience, volunteer experience, or skills developed outside  of work. You have an interruption in your work or your career has recently taken a detour You can better customize your resume to the job you are seeking by de-emphasizing the chronology. Write down skills and accomplishments.  Don't worry at this stage which ones are relevant.  You can sort and edit later.  Don't forget anything that might help, including:  Volunteer experience. Experience working in another country, industry, or job function. Education, academic background, and on-the-job training. Skills, especially computers and language skills. Clubs and community affiliations. Hobby, craft, and do-it-yourself know-how. What is the very best, most relevant selling point on your resume? Are you a computer whiz?  Do you have an impressive degree? Do you have years of experience doing something related to the jobs you want?  Give your strongest asset top billing.  You might also subdivide your experience into groups; for instance general people skills and more concrete accomplishments. Rather than a section for each job, have a section for each sort of experience or skill you can offer.  Computer skills, education, and experience are the obvious divisions.  When listing experience, begin each line with an active verb. It adds punch to the writing and gives the list a consistent tone and structure. If you can, focus on problems you've solved and specific results you've achieved.  Did you save somebody money?  Did you accomplish something more than your job description? The usual rules of resume writing still apply, only the result is shaped differently. This is not the well-worn "Objective" bit about obtaining a full-time job.  Instead, it is the best...


Pertimbangkan apakah dia telah menyakiti Anda. Tanyakan kepada diri sendiri apakah Anda bisa berteman tanpa menginginkan hubungan. Nilai berapa lama waktu telah berlalu.

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Every relationship has its ups and downs. Couples often fight, and sometimes things are said that shouldn't have been. However, if your partner has abused you (emotionally or physically), cheated on you, or otherwise neglected your feelings throughout the course of your relationship, there's a good chance that that individual would not make a good friend. Toxic people who have hurt you and may continue to do so in the future should be cut out of your life. This is best for your getting over that ex as well as for your general mental health and wellbeing. Some people never stop feeling some type of attraction towards another person. That attraction may be physical or emotional, but it can make friendship very difficult. If you don't think you can talk to your ex or be in the same room with him or her without wanting to reconnect on some level, you'll need to accept the fact that you just can't maintain a friendship with that individual.  If you're having trouble moving on, make sure you cut off all ties completely and at once. Any time you catch yourself thinking about your ex, make a point of doing something fun and distracting. Go out with friends, watch TV, or find other ways to snap out of that mindset. Being friends after a breakup almost always requires time and distance apart. You cannot transition from a relationship to a friendship without time to process and heal (if you're able to at all). If you think you can get over the breakup and ultimately become friends with your ex, you'll need to evaluate your feelings towards that person and consider how much time has passed since the breakup.  Most people feel sad, lonely, or hurt/betrayed in the wake of a breakup. This is normal, and these feelings will pass with time. There is no universal waiting period for getting over a relationship. For some people it can happen in a week or two, while for others it may take months to get over an ex. If you still feel any kind of longing or resentment towards your ex, not enough time has passed. Once you can think...


Pertimbangkan apakah gejala terjadi di kedua lengan. Identifikasi gerakan berulang yang mengakibatkan cedera siku tenis. Pertimbangkan aktivitas yang berkontribusi pada siku pegolf.

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With any kind of forearm tendinitis, it is more common for your dominant hand to be affected, but both arms may be affected. Tendinitis will occur in the tendons against which you consistently exert the most force. Tendinitis may also occur in the tendons that control either extension or flexion (straightening or bending), but it rarely occurs in both at the same time. The repetitive motion that exerts the most stress — either force against flexion or against extension — will cause tendinitis. Tennis elbow may develop if you exert force against an object with your elbow extended. Although tennis elbow is often caused by playing tennis, using a lighter racquet and a two-handed backhand swing may reduce your chances of developing this condition. Some other types of movement that may also cause tennis elbow include:  Repetitive heavy lifting or using heavy tools Jobs that involve the use of squeezing and twisting movements or precision motions New or uncommon movements, such as gardening for the first time in the spring, lifting a new baby, or packing and moving your home Although named after the sport of golf, golfer’s elbow can also be caused by other sports that involve gripping and/or throwing motions, such as baseball, football, archery, or javelin throwing. Some other types of movement that may cause golfer’s elbow include:  Doing jobs that involve repetitive motion of the elbow, including computer use, gardening, chopping or painting Using vibrating tools Using a racquet that is too small or heavy for your ability or putting excessive topspin on the ball  Participating in other repetitive activities for an hour or more on consecutive days, such as weight lifting, cooking, hammering, raking, or chopping wood


Pertimbangkan apakah kulit Anda mudah terbakar. Pikirkan apakah kulit Anda menggelap setelah berjemur. Nilai seperti apa penggelapan kulit Anda. Nilai bagaimana reaksi wajah terhadap paparan sinar matahari.

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Evaluate whether your skin tends to tan when exposed to sunlight or whether you are more likely to burn, turn red, or blister. Give yourself the following scores:  0. Only burns. Your skin turns red, burns, blisters, and peels. 1. Usually burns. You usually burn, blister, and peel. 2. Light burns. You burn somewhat, but not usually very severely. 3. Infrequently burns. You do not burn often. 4. No burning. Your skin does not burn. In general, the more people burn, the less they tan and vice versa. Give yourself the following scores according to how well you tan.  0. No tanning. 1. Almost never tans. 2. Sometimes tans. 3. Usually tans. 4. Always tans. In general people with darker skin tend to tan more easily and more deeply than people with very pale skin. Determine where you are on the following scale:  0. No tanning. 1. Light tanning. You get slightly browner. 2. Tans. You get noticeably browner. 3. Deep tanning. You get much browner. 4. Your skin is dark to start with, but you also get darker. Some people are more sensitive and they burn or get freckles very easily, while other people do not. Score your reaction to sunlight on your face as follows:  0. You are very sensitive. You burn and freckle even when you are not out in the sunshine for very long. 1. You are sensitive to the sun. Your face burns and freckles easily. 2. You are not very sensitive and do not burn or freckle easily. 3. You are resistant to sun damage. You can be out in the sun often without noticing any effects. 4. You have never noticed any tendency to burn or freckle even after long exposures to strong sunlight.


Pertimbangkan apakah marmot betina sedang bersama marmot jantan. Perhatikan kebiasaan makannya. Periksalah berat tubuhnya. Rasakan bayi-bayi marmot.

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Boars are male guinea pigs. If a female guinea pig has been in the presence of a boar, then she will have almost certainly tried to mate and has a high chance of becoming pregnant. Male guinea pigs can impregnate a female at as young as 3 weeks old and a female guinea pig can become pregnant at as young as 4 weeks old, so don't be doubtful if your guinea pig is pregnant due to age. A pregnant sow will begin to drink and eat more as the pregnancy advances. She may eat up to triple the amount she usually consumes. She may also drink more water than normal. Keep in mind that "normal" is relative to your guinea pig's usual habits. However, do not assume that your guinea pig is pregnant based on just how much she is eating or drinking. All animals, for example, tend to eat more when it's cold, when they're having a growth spurt, and when they're suffering from certain illnesses. A female guinea pig's weight will increase significantly if she's pregnant. Guinea pigs typically weigh about 1.5-2 lbs. In general, by the end of a pregnancy, the pregnant guinea pig's weight will have doubled; the piglets usually make up more than half of the sow's weight.  A good idea is to weigh your female guinea pig regularly (perhaps weekly) and to record the weight. This way you can keep track of her weight in order to determine any patterns of weight gain that may be indicative of a pregnancy. However, if your sow is not yet mature and is less than 6-8 months of age, she will still be growing and thus weight gain may not be indicative of pregnancy. If you feel your guinea pig's womb very carefully, you may be able to detect the fetuses if she is pregnant. Usually, you can identify the fetuses in her womb from around 2 weeks after mating. Treat the sow with care and never handle her roughly. When feeling your guinea pig's abdomen, never apply pressure or squeeze the area since this could harm both the piglets and the sow.  To feel for fetuses, place the sow on a towel on a firm surface. This will keep your guinea pig from slipping....


Pertimbangkan apakah orang itu layak mendapatkan cinta Anda atau tidak. Bersiaplah menghadapi kemungkinan disakiti. Rasakan cinta seperti sesuatu yang membuat Anda kecanduan. Rayakan keberhasilan orang yang dicintai tanpa rasa iri.  Cintai diri sendiri

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Love requires a significant emotional investment. While loving someone is not always a matter of choice, it may be worth taking a look at the connection you have with a given person and thinking how loving them might affect you. While this step may sound like a warning, it's actually a positive step toward loving them. If you struggle with feeling love, justifying it on a logical basis can be a positive step forward. Refusing to be realistic about your feelings may be a sign of infatuation, so be warned. With all love comes the risk of potentially having those feelings turned against you. Defence mechanisms may arise as a way to protect us from the possibility of loving someone. In order to love fully, you need to push past this doubt and realize that love is worth all of the risks you take in pursuing it. Positive self-talk is a good way to get past this fear. If you are ever in doubt, don't be afraid to tell yourself aloud: "Love is worth the risk of being hurt." Living in fear is itself a form of pain. If you're able to train yourself to let go of that, you'll be much better for the long run. You have probably heard the metaphor comparing love to a drug, but as far as brain chemistry goes, that is somewhat true. When you love someone, you become addicted to their presence. If you focus on all of the good things about someone, you will become increasingly excited to see them again.  Love as an addiction should manifest itself as missing that person terribly while you're apart.  Don’t be around a person in a possessive, unhealthy way. Even when we hear about friends accomplishing great things, it is natural to feel a tinge of jealousy, especially if we're not happy with the state of our own lives. This is not so often the case with love. If you truly love someone, you feel happy for their happiness, and don't let your own jealousies into the mix. Though your feelings towards yourself may have nothing to do with the way your perceive someone you love, the fact remains that you cannot give yourself completely...


Pertimbangkan apakah terapi suara dengan gelombang alfa bisa meningkatkan kemampuan berfokus, mengingat, dan berkonsentrasi selama Anda belajar dan melakukan kegiatan lain. Ikuti semua langkah dan tips untuk berkonsentrasi. Amati seperti apa suara-suara di sekitar Anda setelah mendengarkan detak binaural.

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Search on YouTube for a BiNaural Beat, and use of headphones or earbuds are required. If BiNaural Beats work for you, this will be like magic! Listen while studying. For best results you should listen on a low to medium volume during your study period. Prolonged use is not harmful. When combined with a good timetable, food, rest and anything else that benefits your study, this track may improve your memory. Study is such an important part of life and to learn how to maintain good focus and concentration is a lifelong skill. After listening for a few hours your ears will take a few minutes to readjust to the normal ambient sounds in the room. It is perfectly normal, if your hearing is a little distorted. Many other strange effects are possible with BiNaural Beat, but for the majority they work.  Headaches are normal for about 10-25 minutes, this is your brain adjusting to the beat. If it does not subside after 30 minutes, better to leave this out of your routine. Music can also be played along with the beat to make the sound more appealing. Together they may aid further in concentration.


Pertimbangkan bagaimana harapan sosial membentuk cara pria menangani emosi. Belajarlah mengenali penekanan emosi. Tantanglah stereotip kuno tentang pria dan maskulinitas. Usahakan berempati. Ketahuilah selera humornya. Dekatkan diri dan bersikaplah lebih mesra.

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All men and women have emotions, even if they show them in different ways. Men who don’t show much emotion still have emotions, but because of social conditioning they have learned not to show their emotions too much or at all.  This might mean that the man in your life might remain stoic when someone important to him dies. Since anger is an emotion that is more acceptable for men to show, in situations where they might be sad, they will instead get angry.  If your man has a reaction that confuses you, keeping this social conditioning in mind will help you understand his reaction. He has emotions, but he’s been taught not to show them, because it’s perceived as a sign of weakness. Men are often taught to suppress their emotions, which is not always the most productive way to deal with emotions. Suppressing emotions can create a disconnection between emotions and thoughts. This means that men might not even know what they’re feeling. It is important for men to work on expressing emotions because emotion suppression can lead to negative physical and psychological effects.  Because of emotion suppression, your man might not be able to discuss how he is feeling. If he’s willing to work on this with you, realize that this will take practice and time. Realize that suppressing emotions is not only a male trait. Women suppress emotions also. Women also need to work on expressing their emotions in productive ways. Just because women are thought to be better at expressing emotions, this doesn’t mean this is always the case. People are not born knowing how to express their emotions in meaningful and efficient ways. It’s a skill that needs to be learned for both men and women. Unlike that old saying, men are not from Mars and women are not from Venus. Men and women are much more alike than many people would like to admit. In fact, many scientists today prefer to discuss gender differences in terms of a broad continuum of possibilities, as opposed to a strict distinction between two straightforward options. It's important...