Bersikaplah seperti diri sendiri. Bersikaplah secara spontan. Latih kemandirian. Nikmati situasi sosial baru.

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No matter what type of man you are trying to attract, you should never pretend to be someone you are not. Instead, make the brightest parts of your personality shine in your interactions with the object of your desire. Your crush will be more likely to want to spend time with an honest, authentic person instead of someone who is trying to be someone they are not. Some astrologers think that Gemini men thrive on spontaneity. Rather than rigidly sticking to a detailed plan, learn to be more spontaneous as you interact with others. For example, instead of planning out a detailed date with a Gemini man, settle for a dinner-and-see-what-happens approach. Some people who believe in astrology think that Gemini men value partners that are self-sufficient and fully independent. If you are trying to attract a Gemini man, you might want to work on becoming more independent in your life. Try enjoying activities like watching a movie, traveling, or sampling the lunch fare at a new cafe on your own. Astrologers often label Gemini men as being extremely comfortable in social situations. Being social allows the Gemini man to discuss a wide variety of ideas and topics, as well as his own opinions. Try out new social situations to interact with and attract a Gemini man. Try attending an art gallery opening, joining a hiking club, or enjoying music at a local venue.


Bersikaplah seperti orang dewasa. Pahami risiko yang berhubungan dengan seks pranikah. Jangan mempertontonkan kemesraan di depan umum. Belilah ponsel baru. Beri tahu pacar untuk tidak menulis apa pun tentang hubunganmu di sosial media dan minta dia untuk tidak mengirim pesan instan. Siapkan alibi. Sembunyikan hadiah dari pacar.

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Your parents will always be protective so show them that you are old enough to handle the responsibilities of a relationship. Firstly, show your parents that you are responsible and can follow all the rules. If your parents think you are too young for a relationship, be on time, do your chores, and study. If you can gain your parents' trust, then your parents will soon realize that you are mature enough to handle a relationship. Parents often forbid relationships for fear of unplanned pregnancies and sexually transmitted infection. Ensure that you and your partner truly understand these risks. There is a real possibility that if you are not prepared, and you do have an unwanted pregnancy or contract an STD, your parents may not be there to support you or just can't help you (e.g., they can help you with bringing up a child to some extent, if they wish to do so; they can't cure HIV).You may not agree with your parents rules, but communicate with your partner and respect each other's boundaries to ensure you are both prepared and safe. Know that you should be respected by your significant other and that they should listen to your choices. Compromise is vital in a relationship, but this is one area where neither party should have to compromise their beliefs. Know that if you are eager to take the relationship to another level but your partner isn't ready, you must respect their choice. Never pressure your partner. Be discreet about your affection. You never know who is watching. A trusted friend may accidentally tell your parents in passing, not knowing that your relationship is a secret. Stealing kisses in public and other forms of PDA may seem harmless but remember that if your parents find out, they may think that your relationship has already crossed further into the intimacy threshold. If it is possible to do so, owning a separate cell phone can help you in concealing information, but please remember that you must hide your new phone properly or you will be in trouble. If you are not able to buy one new...


Bersikaplah seperti seorang pelajar dalam suatu permainan. Cari guru-guru yang hebat dan pelajari sebanyak mungkin dari mereka. Kembangkan rutinitas latihan yang ketat. Latih tubuh dan pikiran Anda. Cari cara untuk memotivasi diri sendiri. Disiplin diri Anda sendiri dan berikan penghargaan.

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A chess champion studies opening strategies and finds new and creative ways to defend them. A champion football player exhausts himself in the front yard doing bunny hops to improve his speed and agility, instead of playing Madden on Xbox. A champion chemist forgets to eat dinner because the new issue of Science is too compelling. A champion lives and breathes the field for which they have talent. Study the competition and study your competitors. Professional athletes devote countless hours each week to studying film of their next week's opponents, dissecting the strategies the other team will employ, the techniques they'll use, and the abilities of the athletes. Businessmen at all levels make a point of studying the sales strategies and the product quality of their competitors as a way of improving their own. For every Michael Jordan there is a Phil Jackson. For every Messi a Maradona. Champions need great coaches, teachers, and motivators to keep them succeeding at a high level. If you're going to be a champion, you'll need help along the way.  Athletes should consult good exercise trainers and coaches, as well as good weightlifting trainers, fitness and rehab doctors, and often diet coaches to stay fit and healthy. Look for coaches that you can build a relationship with on a personal level to make your training as enjoyable as possible. If you look forward to sessions with your coach, you'll be a better and more receptive student. Learn to take negative feedback and motivate you to improve. If a coach tells you that you're doing drills like a grandmother, you could collapse and complain, or you could kick it into high gear. Even if you were working hard, is it such a bad thing to go faster? If you're a champion, you'll say no. If you want to be a champion–to be the absolute best at what you do–it's important to devote time to training for that championship each and every day. You need to actively work on building skills, studying the game, and making yourself the best. Train like a champion and you'll be a...


Bersikaplah seperti seorang pemalu Gunakan kereta rel listrik atau commuter rail setiap kali Anda bepergian. Carilah kasih sayang Patuhi segala perintah. Sampaikan permintaan maaf berulang kali Abaikan ejekan Berdebatlah dengan diri sendiri

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. Shinji is very introverted and prefers to spend his time alone or with a small group of people. He is also very modest and insecure. However, he eventually begins to open up a little to his fellow pilots over the course of the series. every time you can. A commuter train is Shinji's primary source of transportation. Shinji also rides the train all day to avoid his responsibilities. Additionally, the original series makes heavy use of train motifs. and approval. Shinji wants to be loved by everyone, especially his previously estranged father. Shinji cares a lot about what other people think.  Be careful with this step. Approval-seeking is associated with low self-confidence and self-esteem. While Shinji has problems with both, preserve your healthy mindset by not getting too into character.  A healthy way of gaining approval is to be actively conscientious of other people's feelings. Ask others about their needs and avoid being selfish. Because of Shinji's need for outside validation, he often does what authority figures demand. He is extremely passive.  Take care of your responsibilities, like homework and assigned chores, when asked. You can mentally compare these tasks to Shinji's obligations to protect humanity. As with the previous step, don't take this one too seriously. Shinji may pilot a giant robot, but don't put yourself in harm's way. . One of Shinji's negative qualities is that he completely lacks confidence and often blames himself for things that aren't his fault. Try not to let this act affect you too deeply. Instead, apologize only when you have done something wrong, or in instances where there is some ambiguity, such as when someone bumps into you or you and your friend have a miscommunication. In general, apologizing too much is a bad idea. If you did nothing wrong, saying "sorry" can make you lose self-confidence. or look for a fight. Be kind and nice to others. Shinji is, at heart, a very compassionate character. Although he must fight to protect humanity, he strongly dislikes violence....


Bersikaplah sopan Fokuskan percakapan kepada teman bicara. Perluaslah wawasan dan pengetahuan tentang isu yang bermanfaat. Bersiaplah mengambil kesempatan jika ingin melakukan pendekatan.

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Being hot doesn’t mean treating others like you know you’re better than them. Instead, show them that you respect them as individuals. Display common courtesies like holding open a door and saying “thank you”—believe it or not, politeness can be hot! If you spend all your time talking about yourself, you’ll leave the impression that you only care about yourself. While you should feel free to share information about yourself so the other person can get to know you, steer the conversation towards the other person so they feel special.  Practice your active listening skills so it’s clear you’re paying close attention. Confirm what they’ve just said and ask follow-up questions to keep them at the center of the conversation. If they seem eager to keep the conversation focused on you, don’t try too hard to turn it back on them. Take your time building up a comfort level so they feel more comfortable opening up. Check up on the latest world news. Read a book or a newspaper every day. Take some time to develop your opinions on key topics. The more intelligent and well-informed you are, the more likely you are to impress others.  It takes more than looking good to be hot. If you can’t sustain an intelligent conversation for more than a few seconds, your hotness factor will drop quickly! Never act like you know all the answers. Be open to listening to and considering others’ opinions. If you recognize signals of attraction, act confidently and decisively (without being aggressive or arrogant). Don’t be afraid to ask, “Hey, would you like to go out to dinner?” or, “Can I call you sometime?”  Sometimes you’ll read the signals wrong and get rejected. Stay calm, be polite, brush it off, and be just as confident the next time you try with someone else. Fear of failure is not an attractive quality. Hot guys learn from their failures and keep trying!


Bersikaplah sopan dan pengertian. Bergabunglah dengan klub ekstrakurikuler yang menarik minatmu. Habiskan waktu dengan hewan peliharaanmu. Ajukan diri untuk menjadi sukarelawan atau bekerjalah. Latih kemampuan bersosialisasimu.

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You don’t have to become close friends with anyone, but it’s smart to stay on good terms with your peers and teachers. Use good manners in your day-to-day life, and treat other people the way you want them to treat you. When you treat other people well, your peers won’t have anything to use against you, and you’ll have an easier time making friends in the future if you want to. High school and college provide plenty of opportunities to get involved in interesting activities. Look for programs offered by your school or community center. Participating in a club or group can be a good way to stay connected to other people without having to become close friends with them.  For instance, you could join a science club, a book discussion group, or a sports team. You can also check out Meetup.com to find people who will share your interests. Animals can be wonderful companions, especially dogs. Some people even find that animals are better friends than people. If you don’t already have a pet, ask your parents about adopting one.  Consider adopting a shelter dog or cat. These animals often have a hard time finding good homes, but they can make very loyal pets. Having a dog may also help you to break the ice when you are out walking with your dog. For example, someone might compliment your dog, and this could be a good opportunity to strike up a conversation, such as by saying, “Thank you! Do you have a dog?” Having a dog or cat might also provide you with something to chat about with neighbors or new acquaintances. For example, if someone brings up their pet, then you could say, “Oh, I just adopted a cat/dog myself. I really enjoy the companionship.” Then, you could show a picture of your pet and talk with the person about your pets. Search job boards and volunteer sites on the internet for positions that interest you. Working and volunteering are good ways to get involved with your community and interact with other people regularly.  Start small. Even a job at McDonald’s or Starbucks will help you save money for the...


Bersikaplah sopan dan rendah hati. Dengarkan semua petunjuk dari pelatih. Ukur kemampuan diri sendiri. Jangan terlalu keras terhadap diri sendiri dan tetap bersikap positif.

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Everyone was a beginner at some point, so they understand what it's like to be new at MMA. The people at the gym are there to learn and become better fighters so don't act like a hotshot or you'll give off a bad first impression. Be nice to the people you meet, keep a positive attitude, and be receptive to advice. When you start training it's important that you follow all of the instructions given by your instructor. If you don't, you could injure yourself or someone else. Pay close attention to everything your instructor has to say and try to execute the moves exactly as you're taught. During your first couple of classes, you may feel like you have something to prove, but you don't. You might be tempted to go full intensity as soon as you hit the mat or ring, but this will just make you exhausted and unable to train further.  Remember to breathe deeply and try to execute the moves and work on your technique rather than exhausting all of your energy. If you don't have experience with martial arts, it's possible that you'll be sparring against someone more experienced. Don't expect to be amazing at fighting if you've had no training. It will most likely take you a lot of hours and work training before you can compete in your gym. It's important to keep this in mind so that you don't get discouraged.


Bersikaplah sopan kepada gadis yang menolakmu. Berikan kesempatan kepada diri sendiri untuk bersedih beberapa saat. Hadapi penolakan dengan bijaksana. Lupakan masalah dengan mencari kesibukan. Jalinlah persahabatan kalau kamu sudah bisa mengatasi rasa kecewa.

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While it's never fun to be rejected, you have to take it in stride, especially if you want to stay friends with the girl. Even if she isn't as polite as she could be, be the bigger person and accept the rejection.  Just end the conversation with a simple, "Okay, I'll talk to you later," or something like that. When you see her afterwards, just smile and say hi. Don't bring up the rejection again, at least for a while. She made her decision and you'll only pester her if you keep bringing it up. Never insult or threaten her. It's this girl's right to decide who she wants to date, and she doesn't deserve to be insulted because she rejected your advances. Getting rejected always hurts, and it's normal to feel bad about it. Don't try to suppress your feelings of disappointment, but rather allow yourself a few days to get those feelings out. After you go through this grieving process, you can get back to building your confidence. Everyone grieves at their own pace, and it's normal to feel sad for a while. If you can't seem to get over it or are feeling depressed for some time, however, you might be suffering from some psychological issues. Consider talking to a guidance counselor or mental health professional to get the help you need. Things always seem more serious than they really are when they first happen. It might seem like this rejection is a huge deal, but think about it a little more. How much does getting rejected for a date impact your life? Probably not too much. Remember that this rejection doesn't mean anything about you as a person. You're not a bad or undesirable person because one girl didn't accept your advances. All the good qualities you had are still a part of you. Once you realize that, moving on is much easier. Any time you're feeling down, doing nothing just makes it worse. This allows your brain to dwell on the problem. Instead, distract your brain. Watch a movie, go outside and walk or ride your bike, go to the mall with friends; anything you enjoy and that will keep your mind busy. It...


Bersikaplah spontan. Cobalah makanan yang benar-benar baru. Berpura-puralah menjadi turis di kota Anda.

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The first date is the one he/she is going to remember, so picking a place he/she wouldn't expect can make a great first impression. Keep in mind that your date has to be on board with this, as he/she may have been expecting a planned date.  This kind of date isn't for everyone. You'll need to know if your date genuinely likes the surprise element of not knowing what's next. If you don't know your date well, you may ask if he/she wants to be spontaneous. If not, have a backup date already planned. If it looks like your date isn't enjoying something you've decided to do or somewhere you've gone, ask where he/she would like to go or what he/she would rather do. First dates can be stressful; you're getting to know a new person or a person in a new way and vice versa. You can relieve some of this pressure by experiencing something new together. Trying a new cuisine can be a fun and easy new experience. Make sure you and your date are not allergic or opposed to the cuisine you want to try. Go to a tourist attraction that your date has never been to (or hasn't been to in a while). While you can casually explore the landmark, museum, park, etc., you could also play up the tourist aspect. Take cheesy photos, consult the map, and stop by the gift shop on your way out. Make sure you consider the location and time of your date. It may be hard to talk and enjoy yourself if you choose the attraction's busiest day and time of the week.


Bersikaplah tegas. Bingkai ulang pikiran negatif. Buatlah batasan. Sayangi dia.

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Give feedback and help your pessimistic friend understand her effect on others. Be mature in your interactions with her.  Be respectfully honest. If the pessimistic person is bothering you in some way or affecting you negatively, let her know. Say you're sorry that she sees things that way but you see things differently. Use “I statements.” I feel ____ when you ______. Focus on your own feelings rather than on the other person’s actions. Avoid labeling. Telling a person who has pessimistic thinking that she is a pessimist will most likely be unhelpful and could lead to conflict. One thing you can do is attempt to offer alternative ways of looking at the problem. Remember though, you are not trying to save her from pessimism or cheer her up. You are simply expressing your opinion and disagreeing with her view of the situation. You may need to spend time apart from this person or distance yourself. Setting boundaries on what you discuss with the person and how long you bathe in her influence can be useful ways of overcoming your dislike of being in her presence.  Do not just ignore her; that would be considered passive-aggressive communication. Limit your interactions if necessary. However, if she is your friend, coworker or family member you may not be able, nor wish, to avoid her. In this case, minimizing the amount of time spent around her can be beneficial to your own sense of well-being. Exercise compassion when dealing with others who think differently from you.  If the pessimist doesn't want to do something that you do, be empathetic about her worries or plight. This is a kind, yet subtle, way to highlight the thing she is being negative about - by focusing on it directly and expressing sympathy for her worry, and pain. Be understanding and supportive without validating the negativity.  For example, tell a pessimist who is disinclined join you in an activity that she can go home/not come, while you go ahead and do it anyway. Say something like, "I'm sorry this is hard on you. Go ahead and do whatever it...


Bersikaplah tegas. Katakan dengan singkat. Jaga jarak. Jangan sampai termanipulasi. Jangan beri tahu ke mana Anda akan pergi. Pergilah.

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This is the most important thing to consider as you tell the person you're breaking up. Once you've said it, you've said it, and there's nothing the person can do or say to make you change your mind. Say the words you've practiced, and get ready to leave. Even if the person is crying or looks absolutely pathetic, just remember all those reasons why you need to leave. The person may say, "But you haven't given me a chance to explain!" That's too bad -- actually, you've given them way too many chances. Don't linger around to give in to your partner's emotion or list the forty things he or she did to ruin your life. The shorter your explanation, the less likely your partner will be to argue with you or to nitpick. Remember -- this is not a negotiation, so don't be open to a dialogue. Say your piece, and get out. Stand or sit away from the person -- don't let them try to touch you, hug you, or just trap you into staying in the relationship. If the person tries to hold your hand, you may feel tempted to just be tender with the person again instead of doing what you intended to do, which is walk away. If you've been manipulated throughout the relationship, then it's very likely that you'll get manipulated during the break-up. Don't let the person try to sway you with his emotions, tell you that you'll never find someone else, or bribe you with all of the things he can do for you if you stay, whether it's to marry you, buy you a house, or go to anger management classes. Remind yourself that you're leaving the relationship because you're tired of this exact behavior. It's not going to work on you anymore. It may be obvious that you're going to stay with your parents or at your best friend's house, but don't mention it. Don't give the person an opportunity to follow you to try to win you back, or even to start stalking you. Once you've said what you had to say, just go. If you have a friend waiting in the car, or with you, walk out with that friend. Don't look back for one last tender gaze at your former significant...


Bersikaplah tenang, atau gunakan kecemasan Anda. Cobalah berfokus pada sesuatu yang rumit dan tidak berkonotasi seksual. Berpindahlah. Berikan sedikit rasa sakit pada diri Anda.

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Remember, seemingly random erections are normal and no reason for concern, and odds are that no one has noticed anyway. Take a few deep breaths, and keep calm. Worrying about your erection can cause you to focus even more on it and make it more difficult to end.  That said, anxiety can actually be to your benefit in ending an erection. Stress causes a "fight or flight" reaction in the body, which includes the redistribution of blood towards the arms and legs. The sympathetic nervous system is also involved in erections. Drawing blood away from your genitals can help end your erection.  So, the best advice may be not to worry about having an erection, but feel free to worry about other things that may distract and deflate your problem. You may have heard the old joke that men have only enough blood to supply either their brains or their penises at any one time, but there is some validity to the idea that distracting the mind can help bring about penile detumescence (the return of a penis to its flaccid state).  Try to occupy your mind with something besides sex, but don't try to forget about your erection. In other words, don't think to yourself, "OK, I'm thinking about baseball now. Definitely not my erection." Your erection won't go away until you are fully focused on something else. Force yourself to perform a task that takes a lot of mental concentration: play a musical instrument, read, exercise, or solve a math problem. If you can't distract yourself by doing an activity, try to visualize the activity in your head. If you're in a social situation and you can't distract yourself without arousing suspicion, imagine yourself doing something different. If you love playing guitar, imagine every little detail: where you're putting your fingers, how you're strumming, how the song sounds. Sometimes, the best way to distract yourself is to go somewhere else for a while. If the erection was triggered by someone or something in the room, it might be difficult to end it until you leave the room. Give yourself five...


Bersikaplah tenang, fokus dan pikirkan. Carilah lagi di tempat-tempat dompet tersebut biasanya terletak. Lacaklah jejak Anda. Hubungi tempat-tempat yang baru saja Anda kunjungi. Carilah dengan teliti di tempat-tempat yang tidak biasa menjadi letak dompet tersebut. Anggaplah dompet Anda dicuri jika tidak ditemukan juga dalam waktu satu hari atau sekitarnya.

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Have you ever gotten angry because you can't find the remote or the Corn Flakes, then gotten even angrier because nobody in your house can put things back where they belong, then eventually calmed down and realized the remote or Corn Flakes are in fact exactly where they belong and you just missed seeing them?  When we panic about losing something, especially something important like a wallet, we lose focus and can easily overlook obvious clues -- or even the item right in front of us.  Take several deep breaths, and try to clear your mind.  Try not to think about all the problems you'll have to face if you can't find your wallet.  Focus only on the wallet, where it should be, and where it could be.  Then begin your true search. Your first search was probably increasingly panic-stricken and thus increasingly useless.  Now that you are calm, pick out the most obvious spots where your wallet would be -- the pocket of your pants hanging on the chair, your nightstand, your desk at work -- and give a proper search. Search in proximity to the obvious places as well -- the floor around your nightstand, your other desk drawers / pants pockets, etc. Think about the last place you remember having your wallet -- paying for coffee downtown, picking it up from your nightstand, etc. -- and work backwards until reaching that point.  Go through all the clothes you’ve worn in that period of time, and check all the pockets carefully.  Be sure to include coats and bags as well. Working your way back through your routine may help jog your memory, so leave no stone unturned even if it seems an unlikely place to have lost your wallet. Consider whether someone may have (without bad intent) picked up your wallet -- a curious child?  a friend trying to help?  Contact anyone who may have had inadvertent contact with your wallet. Did you visit a restaurant, theater, an office, or even a friend’s house?  Call and ask if your wallet has turned up.  You may need to describe your wallet.  Knowing the name on your ID and credit cards will...


Bersikaplah tenang. Jauhkan hewan peliharaan dari burung. Tutuplah semua pintu ke ruangan-ruangan lain. Tutup gorden dan matikan lampu. Bukalah sebuah jendela. Gunakan seprai untuk membujuk burung terbang keluar. Hubungi orang yang profesional.

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It is important to remember that while you are probably upset that there is a bird in your house, that bird is most likely terrified. The worst thing you could do would be to start screaming and throwing things at the bird--this will only cause it to panic and flutter around your house in a frenzy. Stay calm and remember that the bird is much more scared than you are. If a bird does get into your house, you should put your pets in a room and shut the door so that the bird cannot get in (and your pets can’t get out). In particular, cats love to chase birds. You want to contain the movement of the bird by forcing it to stay in one room. To do this, you should shut all of the doors leading to other rooms so that the bird has no choice but to stay in the room it is in. If the doorways leading into the room don’t have doors, you can hang towels or blankets in them so that they are blocked. Use push pins to hold the towel or blanket up. Closing blinds will reduce the likelihood that the bird will accidentally fly into a closed window thinking that it is an exit. Moreover, if you shut off all light sources, aside from one open window, the bird will be drawn to the window and ultimately should try to fly out. If you leave one open window and eliminate all other light sources, the bird should generally be drawn to it. Stay calm or else you will attract the bird’s attention. Give the bird approximately thirty minutes before trying a new course of action. Take a large sheet and hold it with your hands extended as far upward and outward as possible, so as to cover your person. Walk toward the bird shaking the sheet, to scare it in the direction of the window. Be careful not to touch the bird roughly. Birds are gentle and susceptible to damage from even relatively light contact. Ultimately, some birds are going to want to stay in your house despite all encouragement and certain large predatory birds are too dangerous to engage with. If you are having trouble, research local wildlife removal online and call a professional...


Bersikaplah terbuka dan terima diri sendiri. Bergabunglah dengan suatu kelompok. Dapatkan dukungan keluarga. Harapkan hasil positif atau netral. Hadapi prasangka dengan sehat dan kreatif. Terlibatlah.

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Sometimes when we feel threatened by prejudice or discrimination we can want to hide ourselves from the world so that no more harm can be done to us. Hiding and concealing your identity may be a self-protective measure, but also may increase stress and negative reactions to prejudice.  Know who you are and accept yourself regardless of what you believe others think about you.  Identify who you can trust with your personal information and be open around these individuals. Group solidarity can help people be more resilient against prejudice and protect against mental health issues. Any kind of group will do, but it will be especially helpful if you join a group that matches your uniqueness (such as a Women’s group, LGBT group [Lesbian, Gay, Bisexual, Transgender], African American group, Religion-based group, etc.). This can help you be emotionally resilient (less angry or depressed and more in control) in the face of prejudice. If you have experienced prejudice or discrimination, social support can be crucial in coming to terms with these issues and healing from them. Family support can help reduce the negative mental health effects of prejudice. Talk with your close family or friends about the injustice you have experienced. If you have experienced prejudice or discrimination in the past it is understandable that you would be wary of experiencing this again. However, expecting for others to be prejudiced against you, or thinking others will act a certain way can lead to increased stress.  Don’t expect to be rejected. Try to look at each situation and interaction as a new experience. Expecting that others with be prejudiced against you can become a prejudice in itself. Try not to generalize and label others as a certain way (including as prejudiced, judgmental, racist, etc.). Remember that if you pre-judge people and expect them to be prejudiced, then you may be the one with the bias. Some people may have negative ways of coping with prejudice, including aggressive behaviors or unnecessary confrontations....


Bersikaplah terbuka dengan pasangan. Tentukan secara bijak kapan waktunya harus melakukan percakapan-percakapan yang penting. Kendalikan emosi Anda. Ketahuilah cara yang tepat untuk berdebat. Mulailah kalimat dengan “Aku”, bukan “kamu.” Katakan hal-hal yang positif daripada hal-hal yang negatif. Tahan keinginan untuk menang. Buatlah agar segala sesuatu menjadi terasa ringan. Jangan mengungkit konflik masa lalu, meskipun Anda tergoda untuk melakukannya. Jangan ragu untuk berkata “Aku minta maaf.”

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When you keep your problems or worries secret, they'll begin to build in your mind and become a wall between you and your spouse. You don't have to tell your partner every little worry, but when something is important, keeping it to yourself will eventually backfire. When you're open with your partner, you can work on ways to solve the problem together.  You know the difference between an insignificant matter and one that deserves your partner's attention. Be honest with yourself, even if it's difficult. Depending on what your partner is like, there could be an actual drawback to saying too much. If your partner is the quiet type who doesn't like to discuss every little thing, be mindful of this and don't make mountains out of molehills. If you bring up an important issue at the wrong time, what could have been an intimate, productive discussion could quickly escalate into an argument. Don't try to have an important conversation when one of you is in a hurry, tired, hungry, or distracted. If it seems like one of these factors is always at play, try setting aside time for having a quiet talk. Make sure both of you come to the conversation ready to communicate.  Catching your partner off guard with bad news or a heavy topic can actually cause a physical reaction: the overproduction of the stress hormone cortisol. Your partner will feel flooded with anxiety, making it very difficult for him or her to participate calmly in a conversation.  Consider planning a daily or weekly event during which you and your partner have time to talk without distractions. Weekend mornings or evenings after dinner are both good choices. If your partner isn't in the mood to talk, don't force it. Ask if you can plan a later time to have the discussion instead. If you tend to break down crying right away or get flustered and angry during intimate conversations, your partner will come to dread them. Don't try to have a talk when you're feeling anxious and upset; wait until you feel calm and centered. You don't want to transfer your...


Bersiullah! Latihlah bibir Anda dengan mengerucutkannya. Cobalah latihan bernapas untuk melatih bibir Anda. Gunakanlah pompa bibir.

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Like most other parts of your body, you can actually train your lips to become stronger. One of the best ways to do this is by whistling. Whistling puts pressure on your lips, and encourages blood flow. Try whistling whenever you've got a moment to spare. As well as making for a pleasant musical distraction, casual whistling will help you get fuller lips in the long run. Puckering is the go-to exercise for building up strength and lustre in your lips. Pucker up your lips as though you were about to kiss someone, then press your hand up against your lips to meet that kiss. Withdraw your hand after a few seconds, and release your pucker while exhaling. Following these steps count as one 'rep' of the exercise. Repeat as many times as you desire in a session; between 10-20 should be fine to start. Although such frequent puckering may feel strange at first, you'll find your lips getting stronger after a few sessions of this exercise. Breathing exercises can also help plump your lips, provided your lips are given some strain in the act. Pucker up your lips, inhale air through your nose, and exhale while holding your pucker. This will stimulate your lips and help in giving them a plumper look. Between 5-10 reps should make a good workout session for your lips. Repeating these sessions daily, or bi-daily will ensure the appearance of more lustrous lips. For a quick-fix for bigger lips, there are many simple lip pumps and 'cups' that plump your lips via suction. Placing a lip cup on your mouth and creating suction will create pressure and blood flow, giving a temporary boost to the size of your lips. Many of these cups are quite cheap and easy to use, and they're suitable for bringing with you to social events, to use when you need some freshening up.


Bersosialisasi dengan semua orang. Kendalikan tampilan Anda di Facebook, Instagram, dan sosial media lainnya. Ketahui drama terbaru. Merayu. Hindari terlalu banyak gosip. Jangan terlalu menunjukkannya. Jangan mencari persetujuan dari orang lain. Jangan berharap tahu jika orang lain iri pada Anda.

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Very few people can be friends with everyone -- and if that one person can be you, all feet will be wishing they were in your shoes. They'll wonder how you do it, how everyone likes you, and how you have time to know everyone. So don't write other people off just because they're "uncool"; you don't have to be best friends, you just want everyone knowing your name and liking you. It's so easy to forget that everyone has battles they're fighting. We all see other people and think, "Wow. They're so put together!" when on the inside, they could be crumbling. Take advantage of this by always being bright and positive with everyone. When you're constantly happy, funny, and friendly, you'll give off that "perfect" vibe almost effortlessly. There are tons of news stories lately about how "Facebook makes us sad" because we look at other people's lives and want them. Use this to your advantage! Post photos of you having fun with your friends, tweet funny comments and talk about all the awesome things you're doing. It's surprisingly easy to make your life seem awesome online, even if you spend your weekends on your couch with a bowl of cheese popcorn and your three cats. As long as you're a bit selective and aren't obnoxious about it (OMG LOOK AT THIS PHOTO OF ME AND TAYLOR SWIFT AHHHHH!!!!!!!), people will wonder if you're just absolutely perfect and be just ripe with envy. Which won't be hard, because you know everyone. Being "in the know" makes you look viable, up-to-date, and like you're at the center of everything. Which maybe you are! It'll give you interesting things to talk about and an edge on every situation, too. And when it comes to knowing the drama, it's no big deal. Eliza just dumped Jacob for John? Yeah, you know. You knew two weeks ago. It's just not something you mentioned because you don't talk about other people's business. Besides, what's it matter? Eliza goes through boyfriends like underwear. Wink, wave, smile, blow kisses, and get to being confident. There's something about a person who's...


Bersungguh-sungguhlah. Lakukan pengujian secara fisik. Gambarkan berbagai situasi. Gunakan berbagai hal untuk membantu Anda. Gunakan hipnosis untuk membuat diri Anda menjadi lebih baik.

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No self-hypnosis or mantra will manifest itself in real life if you don't actually mean it. In order for this to be effective, you have to believe in yourself and your actions. And why not? If you do mean it, it could work.  If the first time doesn't seem effective, don't write it off automatically. Some things take time to get used to and to get good at. Come back to it in a few days and revisit the experiences. You may be surprised. Open your mind. You have to believe there is a possibility of this working in order for it to work. Any skepticism on your part will impede your progress. If you need proof you're in a trance, there are exercises you can do! Anything that can be seen or felt in your body can work. Try these ideas on for size:   Entwine your fingers together. Keep them together throughout your trance, telling yourself that they are stuck together -- almost as if they're covered in glue. Then, try to take them apart. If you find you can't...proof! Think of one arm getting heavier and heavier. You don't need to consciously pick one; your brain will do this for you. Imagine a book on top of it, holding it down. Then, try to lift it up. Can you? Whatever it is you're working toward -- be it confidence, weight loss, positive thinking, whatever -- visualize yourself in the situation acting as you'd like to react or being as you'd like to be. If you want to be thinner, imagine yourself sliding into your skinny jeans with ease, modeling in the mirror, smiling at your beautiful body. The endorphin rush alone will be worth it!  Many use hypnosis to get over certain issues like shyness. You don't have to attack the shyness head on; something related will do. Simply imagining yourself going about the world with your head high, smiling, and making eye contact can be the first step toward a more extroverted you. In other words, some people like music to help them enter hypnosis. There are a bunch of hypnosis tracks available online that are just for this purpose. If a certain scene -- water, the rainforest,...


Bersyukurlah terhadap hal-hal yang dilakukan olehnya. Rawatlah ia dengan baik. Tunjukkan bahwa Anda menghargainya. Beri tahu pasangan bahwa Anda akan bersamanya melalui apa pun. Berikan kepercayaan Anda kepadanya. Bersiaplah untuk menghadapi perilaku teritorial pasangan. Nikmati kesamaan antara Anda dengan pasangan. Ketahuilah saat yang tepat untuk memberikan ruang kepadanya.

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A guy likes to know that his partner feels grateful to be with him. He'll return the favor 100 times over. If you make him feel like he isn't good enough, he may feel insecure about your relationships other guys, or he may leave you. Guys don't like feeling inferior any more than girls do. Sure, he wants to take care of you, but you have to reciprocate. Learn the things that make him feel valued and loved. For instance, if he loves a home-cooked meal, and you enjoy cooking, then cook his favorite dishes to show him that you love him. Remember what it was like in the beginning, when you'd both do anything for each other. Keep that mindset, and treat him as someone who can't be lost. Just make sure that he's returning the favor and making you feel just as appreciated as you make him feel. Tell him you will never leave his side. Never give him the "thin-ice" feeling to get your way. Don't threaten to end the relationship to get your way about something really insignificant. On the other hand, know what's a deal breaker and what's not so that you don't carry on a relationship that's not meeting your needs. When he says that he won't leave you no matter what, and his behavior matches his words, then trust him. Don't ask him constantly whether or not he loves you because you'll drive him nuts--and you may drive him away. Guys tend to be territorial and jealous, particularly if their partners show any attention to other guys.  Respect his feelings and avoid getting too emotionally or physically connected to other men. The last thing that you want is a man who doesn't feel secure in your love. Mystery is always good. Don't wear clothes that are too revealing when you're out in public. No matter how much he likes your curves, he hates it when you show them to others because he doesn't want anyone else looking at his lady. Look your best, but don't dress like a hooker. Save the revelations for the times when you're alone. Expect a little jealousy if you often take trips by yourself. Guys have seen too many movies where...


Bersyukurlah. Berusahalah memahami perspektif yang berbeda. Hargai kebijaksanaan orang tua. Ingatlah betapa besarnya cinta orang tua kepadamu.

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Gratitude is simply being thankful and appreciative for what you have. Aside from bringing you into the world, parents sacrifice time, energy, and effort in order to make sure your needs and wants are met. Showing them that you appreciate their efforts demonstrates a level of respect towards them.  Tell them face-to-face. The easiest way to show gratitude is to thank them and tell them that you appreciate who they are and what they do. Do something small but meaningful. For example, clean the kitchen after dinner or take the trash out without being asked. Parents will notice and appreciate your acts of kindness. Compliment them on something they do well. For instance, tell your mom how great of a cook she is, or tell your dad how awesome he is at his job. Respecting different opinions is a lifelong skill that is used in everything from politics to careers. Just because you choose to understand where your parents are coming from, does not mean that you lose your beliefs. Instead, looking at situations from their perspective can help both parties understand and accept a bit more about each other.  Ask your parents questions to learn more about them. Understand that your parents are from a different generation and a lot changes with time. Engaging them in conversation will help bridge the gap in order to understand each other better. Keep a journal about your interactions with your parents. By re-reading a journal, you'll see things with more honesty instead of reinterpreting events in a way that benefits only you. Talk to an unbiased party. Talking to someone who has nothing to gain can help you see things from others' perspectives, including that of your parents. Learning to see "where they are coming from" helps in building a mutually respectful relationship. Wisdom is known as the ability to integrate knowledge and an understanding of life in order to tackle all of the uncertainties which may come your way. Believe it or not, much of what you have experienced as a child or teen, your parents have experienced...


Bertanggungjawablah atas pikiran dan tindakan Anda. Tulislah hal-hal negatif dalam kehidupan Anda dan mulailah mengubahnya. Hilangkan ekspektasi. Maafkan diri sendiri dan orang lain. Batasi atau jauhi orang-orang negatif dalam keseharian Anda. Berikan tanggapan atas perubahan. Berusahalah terus.

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You alone are in control your life and many of the negative situations and negative thoughts you harbor are influenced directly by you. By taking responsibility for your actions, you can begin to remove negativity in your life and create positivity.  Negative thoughts cultivate negative actions. If you decide to have a positive attitude, you’ll cultivate positive changes.  For example, if you are passed over for a promotion at work, it is not because your boss doesn’t like you and probably related to your work performance. Instead of blaming your boss, talk to him about how you can improve at your job and actively make these changes. Acknowledging what is negative in your life will allow you to see what you can control and change. Burn the list to symbolize letting go of negativity.  On a piece of paper, list anything in your life that you consider negative. Read the list and check off what you can change. For example, you can change negative relationships with others by removing them from your life or you can change bad finances by taking steps to save money. Once you’ve thought about how to change the negative influences in your life, burn the paper to symbolize letting go and write a new list with positive things in your life. Negativity often begins with expectations of yourself or others. Letting go of unrealistic or negative expectations will not only help you change your attitude, but will also create a positive environment.  Accept that nothing is perfect. Imperfection adds character and letting go of any expectations of perfection will help you focus on the positive in any person or situation. Whenever something bad happens, forget it as much as possible and then actively imagine things you want to happen. Likewise, if a person says something negative, consider it briefly and then let it go. Dwelling on negativity will only make you feel negative. Holding grudges and dwelling on your imperfections will only emphasize a negative attitude. Being able to forgive and let go will allow you to focus on the...


Bertanggungjawablah atas sikap Anda. Hindari hal-hal yang memicu sikap negatif. Kurangi interaksi dengan orang-orang negatif.

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Although your circumstances can certainly influence how you feel, you develop your attitude from how you approach your circumstances. You alone determine how you respond to your personal situation. Recognizing that change begins with you is the first step towards improving your attitude.  For example, even if you have a horrible boss or a negative coworker, you can still choose to respond in negative or in positive ways. Will you contribute to the problem, or will you work to make it better? Negativity can spread from person to person. Do not let yourself be a transmitter. Do you always feel negative after reading certain newspapers? Perhaps watching the morning news puts you in a downward spiral. When you have identified what things cause you to have a bad attitude, try to reduce your exposure to these items. If you cannot reduce your exposure to negative items, change your reaction to them. When you see negative news like a story about a natural disaster, think instead about how you could help. Could you donate money, clothes, food, or your time? Consider positive actions that you can take in response to negative items. If you have one particular colleague who always brings you down, try to reduce your interactions with him. If it is impossible to avoid him, ask him positive questions. Ask him what is going well with his work that day. Ask him what his favorite movies are. Try to steer your conversations towards positive topics.


Bertanggungjawablah atas tindakan Anda. Ekspresikan rasa sakit yang ada secara jujur dan terbuka. Jika diperlukan, coba berpisah sementara. Hubungi keluarga dan teman. Pikirkan alasan apa saja yang bisa melatari perselingkuhan ini.

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If you were the unfaithful party, it’s important that you take responsibility for your actions and end the affair. You should stop all communication with the person you were unfaithful with and prevent any future interactions with them. If your spouse was unfaithful, you should confirm that they have ended the affair and intend to avoid all contact with they were unfaithful with. Avoid deciding right away if you are both going to stay in the marriage. Rather than make this big decision up front, agree to work together to try to sort through your issues. This will put less pressure on you both as you work on your relationship and allow you both to try your best to get over the affair. Don’t be afraid to express your hurt feelings to your spouse and be willing to listen to any hurt feelings expressed by your spouse. Often, it can help to process the affair if you acknowledge the infidelity and explain how it has hurt you and your marriage. If your spouse is the one who had the affair, they should be willing to listen to your feelings, apologize, and validate your hurt feelings. Expressing your emotions can help you gradually the hurt and pain you are feeling, and begin to move past the affair. When you first discover the affair, or when your spouse confronts you with the affair, it’s important that you do not make any rash decisions. You will likely be very upset and hurt. Avoid letting your emotions dictate your reaction. Try to discuss the affair openly with your partner and focus on expressing how you are feeling, rather than yelling or screaming at each other. It can be intense when you discover an affair or admit an affair to your spouse. You may act out of anger or be in shock. Take some time away from your spouse to think about the affair and to process your emotions. Don’t be afraid to give each other space if you think it will help you move past the infidelity. Look for objective, nonjudgmental support from friends, loved ones, or a spiritual leader. If you already have a therapist, you may want to...


Bertanggungjawablah atas tindakan Anda. Jernihkan pikiran Anda. Tuliskan permintaan maaf Anda dan latih diri Anda untuk menyampaikannya. Minta sahabat Anda untuk bertemu.

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Before you can make an effective and sincere apology, you must forgive your BFF for his/her role in the fight. Once you set aside your hurt feelings, you can stop justifying your own negative actions. Recognize that you made a mistake, acknowledge that your actions were harmful, and take responsibility for your words and deeds. Fighting with your best friend is stressful—you are likely experiencing a range of emotions, from anger to remorse. Writing your thoughts down on paper can help you process your emotions. Once you have completed your list, read through your notes. Highlight the positive comments that you should share with your friends and strikethrough invidious statements. Finding the rights words to apologize with is extremely challenging. Instead of winging it, use your notes to craft your apology—you can write out a complete statement or jot down a few bullet points. Practice reciting your apology a few times to you feel confident and comfortable with the material.  Revise any parts that sound spiteful or awkward. Once you've made the revision, read through your apology again. You may have to write, read, edit, and re-read the apology several times before you get it right. If there's someone else who is aware of the situation, consider asking them for advice, but also take it with a grain of salt. Not all advice will be good. When possible, it is always best to apologize to someone in person. When you are face to face, you and your BFF have the benefit of seeing each other’s facial expressions and body language, which will decrease the risk of misinterpretation. Contact your BFF, express that you want to apologize, and set up a time for the two of you to meet in private.  Don’t wait too long to contact your friend.  If they aren’t willing to meet, ask again in a few days. Send an email or hand-written letter if they continue to reject your invitation.  If they can't meet in person, but still want to talk face-to-face, consider a video chat.


Bertanggungjawablah, dan akui apa yang Anda lakukan. Agar Anda tidak berusaha membela diri, cobalah menempatkan diri di posisi si dia. Dengarkan pasangan Anda. Terima perasaan pasangan Anda.

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Lying will only further erode trust and create more stress for you. If you are dishonest, you will continue to worry about being caught. Be honest and forthright to prevent potential future betrayal and delay the process of regaining trust. Being forthcoming will also allow you to explain your behavior in the best possible way. Your partner may assume the worst and others may exaggerate what happened, so take control of your story. Your partner will likely be upset, and may use negative language. Even if you know you did something wrong, this may cause you to become defensive of deflect blame. It is important to remember your partner is in great pain, and they need to express that.  When you start to feel the urge to defend yourself, imagine how you would feel if your partner betrayed your trust. This will help you to recognize your partner's communication as an expression of pain, rather than an attack.  Nothing you do will ever justify abuse. If your partner becomes physically aggressive, verbally abusive, or threatens you in any way, you should leave the situation immediately and seek help. to your partner. Show your partner you care about their thoughts and feelings by restating and reflecting what they communicate to you. Restate their communication by paraphrasing. Then, reflect by stating the emotion they are expressing. For example, if your partner says "You said you'd be there, but you weren't. You knew how important this was to me!" then you could say "I realize I wasn't there for you, and that I disappointed you." . It is very important your partner feel heard and understood. Your betrayal represents a disregard for your partner's well being. Demonstrate you care by describing how your behavior likely affected your partner. For example, "My behavior was hurtful and violated your trust."  Try to avoid using the phrase "I know," when talking about others' feelings. While not meant to offend, some people may interpret it as patronizing.


Bertanggungjawablah. Kelola pikiran negatif Anda. Jadilah diri sendiri. Beri hadiah pada diri sendiri.

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A vital step to increasing your overall willpower is to take some personal accountability. Do so for both your successes and obstacles as you work towards your goals.  Talking or writing out loud about your actions can help. State what you did, why you did it, and how it made you feel. For example, ""I was feeling stressed about getting my paper done, so I decided to distract myself and watch television instead. I will work on managing my stress better so I can complete my paper so I can get things done instead of feeling lazy and bad about myself." Conversely, something like, "I wrote two pages of my term paper today because I wanted to stay on task and this makes me feel productive and positive about myself."  Laying responsibility solely on yourself requires tremendous honesty. It also increases your ability to manage impulses and "look before you leap," and your sense of responsibility as you cease blaming external factors on your circumstances. This can help your willpower as you'll embrace the fact change is within your power. Negative thoughts will inevitably pop up during your journey. You may take one setback to mean you can never change, or you may simply have a voice in your head, chattering away that you won't succeed, putting you down. If you want to increase willpower, negativity does not help as it makes you feel defeated and hopeless. While it's impossible to stop negative thoughts completely, you can change how you react and deal with them.  Keep a record of your negative thoughts. Journaling is beneficial in many ways, and one thing you can do is log the negative thoughts that occur throughout the day. Soon you will be able to identify any patterns in the negative messages and begin to explore their origins. When you identify a negative thought, such as "I am not capable of achieving my goals," question whether or not it is really true. Do this by looking at actual evidence, not just what your negative voice tells you. You can make two columns in your journal, one with evidence "for" the...


Bertanya. Cari di iklan lowongan. Gunakan internet sebagai sumber. Temukan pekerjaan sementara, magang, atau pekerjaan paruh waktu di bidang pilihan Anda.

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While plenty of people find a job in the classifieds or over the internet, the very best way to get a job is through word of mouth, preferably by someone already in the company. Let friends and family know that you're looking for a job, and specify what kind of job you're you'd like.  Having people you know already in the company you're looking to work for, makes it a lot more likely that you'll get hired, especially if the people who work there are good employees. A personal recommendation can be a huge asset to your resume. University alumni networks are a fantastic way to find a job, or get contacts. Most universities can hook you up with former alum who can answer your questions about getting a job in a specific field, who can write recommendations, or even offer a job in their company or field. There are usually bulletin boards (online, in paper, or on an actual wall) all throughout your community. People post all kinds of job opportunities in these places, including some of the more unusual possibilities. It's a good idea to keep an eye on these places, because you never know what might come up.  Check the listings at the local library. Libraries and public spaces often have listings for different kinds of jobs. Look in your local newspaper's job listings. The classifieds have all kinds of jobs, including some rather unusual ones. Make sure you know the companies or people that are offering the jobs, because anyone can put a classified in the newspaper. Check things out before you get too far into the interview process. Quite a few people are finding that the internet is a great job hunting tool and networking opportunity. You will have to make sure that you filter out the resources that aren't very good and make sure you research a job you find on the internet before committing to anything.  Find a website specific to your niche. If you're looking to be a journalist, for example, there are specific websites that offer information about different types of jobs available in journalism.  Websites like...


Bertanyalah alasan Anda harus mengonsumsi Prozac. Berdiskusilah dengan dokter mengenai alasan penghentian Prozac. Minta dokter untuk membahas proses penghentian bersama Anda. Dokumentasikan semua efek yang Anda alami sebagai hasil penghentian konsumsi obat. Minum obat-obatan resep baru dengan tepat. Pertimbangkan psikoterapi. Pertimbangkan akupunktur.

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Because Prozac can be prescribed for several different conditions, you should ask your doctor why she has prescribed Prozac for you. S/he may be able to recommend a different medication for your condition. In some cases, your doctor may recommend that you stop taking Prozac if she feels that you are no longer at risk for (or no longer have) chronic or recurrent depression. If your doctor recommends this, it will usually occur after you have taken the medication for at least six to 12 months. Inform your doctor about any severe, continuing side effects from Prozac. If you have been taking Prozac for longer than eight weeks and do not feel like it is helping with your disorder, explain the symptoms you are continuing to see. This information will help your doctor make an informed decision and decide if the time is right to stop taking Prozac. It’s crucial to understand and follow your doctor’s recommendations exactly. Depending on how long you have been taking Prozac and its dosage, your doctor may or may not choose to taper your medication. Follow your doctor’s instructions to the letter to avoid serious side effects.  Prozac usually has fewer issues with discontinuation symptoms because it has a long “half-life.” Half-life refers to the time it takes your body to reduce the concentration of the drug by one half. A longer half-life such as Prozac’s means that the drug stays in your body longer. This means that the drug concentration in your body will not suddenly decrease, and this leads to fewer discontinuation symptoms. If you have been on Prozac for a short period of time, such as  six to 12 weeks, or are on a small maintenance dose (e.g., 20mg a day), your doctor may not recommend tapering your dose. Keep track of your tapering schedule. Write down the date and the dosage you took each day. This will help you ensure that you’re following your doctor’s orders. Even if you are tapering Prozac, it is still possible to experience discontinuation symptoms, such as those mentioned elsewhere in this article. Talk...


Bertanyalah daripada menceritakan diri sendiri. Carilah kesamaan. Cobalah pahami selera humornya. Tindak lanjutilah sesuatu yang ia ceritakan sebelumnya. Jangan berargumen, bahkan untuk bercanda. Jangan tulis sebuah naskah.

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Lots of people, especially guys, talk too much about themselves in conversation. If you tend to do that when you're nervous, try to switch tactics. Instead, ask more questions and keep her talking about herself. This helps to take the pressure off of you and lets you learn a bit more about her.  Make your questions complication and probing, but relatively light. It's always good to ask, "What did you think of that test in chemistry? Did you feel good about it?" Immediately asking a deep question about what she thinks of religion might be a little awkward. Use open-ended questions. If you ask, "How are you today?" it's easy to answer "Fine," which doesn't give you much to work with. Ask a specific question that will take some time to answer: "How's soccer going this year?" If you want to start a conversation and get to know a girl better, look for something that you share. This helps to build trust and companionship. If you can talk about something regularly, she'll know she can come to you about that subject.  If you're in class together, you've always got that to talk about. Talk about how you're doing, how dull the teacher's lectures are, and other class-related topics. Try to study together. You at least know you probably live in the same town and can discuss things related to where you are. Talk about local things, hang-outs, and topics specific to where you live. It's much easier to talk to someone when you know what makes them laugh. Is she sarcastic? Goofy? Does she appreciate a good random line? try to find out more about what she thinks is funny.  Check out her Facebook page or other social media. What movies does she seem to like? What makes her write "lol"? Be careful. If you want to get to know a girl in a real way, complimenting her "space pants" or asking her if it hurt when she fell from Heaven usually isn't the way to go. Pick-up lines, while sometimes funny, are the most shallow way possible to start a conversation. Unless you want eye-rolls, avoid using with lines. Sometimes, the second and...


Bertanyalah di forum musik. Unduh aplikasi pengenal musik. Masukkan melodi ke situs pencari musik. Kunjungi situs artis.

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Enlist the help of music enthusiasts to find the song. Look in music forums for specific genres, like metal or instrumental. Make a post including as many details about the song you can remember. Include lyric phrases, any relevant context, and anything else you remember.   WatZatSong and Name My Tune are both general music finding sites. The popular social news site Reddit hosts a forum called "r/tipofmytongue," where users can ask for help identifying unknown songs. If the song is currently playing while you're in a restaurant or book store, some apps allow you to record the song and upload it. The app will then match the recording to songs in their database and offer the most likely match. Some well-known music recording apps include Shazam and MusicID. Music recognition apps might not aid your search if the song's already ended. If you have a microphone, some music websites allow you to sing the melody or tap the rhythm of the song and upload the recording online. Try singing or tapping the melody into your microphone. The website will then compare your recording to their song database and return with possible matches.  Midomi, Tunebot, and Musipedia all allow users to upload recordings. You might know the song's artist but not the specific song. Check out their official website and scroll through their album lists. Input every song title into a music website like Spotify or iTunes until you find what you're looking for.


Bertanyalah kepada diri sendiri apakah Anda merasa bahagia setelah bertemu dengannya. Pastikan apakah Anda merasa senang saat ia menelepon atau menerima pesan darinya. Perhatikan apakah Anda selalu teringat kepadanya saat melihat sesuatu. Habiskan waktu bersama orang lain untuk memastikan apakah Anda merindukannya. Perhatikan apakah ia adalah orang pertama yang Anda hubungi untuk menyampaikan kabar baik atau kabar buruk.

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One of the best ways to figure out if you like a certain guy or girl is to spend time with them alone. If the conversation flows naturally, they make you laugh, and you leave the date feeling satisfied and happy, it’s a pretty clear sign that you like them.  If you don’t feel comfortable with them or they seem distant during your date, it might be a sign that there isn’t a connection between the two of you. Don’t feel bad if you want to end things after a bad date. In the long run, you’re saving time and effort for the both of you. If you jump on your phone when they text you and never let their calls go to voicemail, it’s a good sign that you’re really into them. No matter how busy your day is, you should want to send them a message just to let them know you’re thinking of them! If they text you and you often don’t have any desire to respond or have nothing to say, you might just see them as a friend. If you constantly see things that make you think of them, it’s a good sign that you actually like them. Pay attention to how many times throughout the day you tell them about something you think they'd like, and how many times you tell your friends and family a funny story or fact about them. If you don't really think of them throughout the day, you might just be spending time with them when you're feeling lonely. Going out with your friends or bonding with your family will surround you with people who you like and have a good time with. If you find yourself wishing that they were there, or wanting to text them to give them an update on the day, it’s a good sign that you actually like them. If you don’t really think about them when you’re with other people, ask yourself why. You might’ve just been too busy to think about them, or you might just be interested in them because you don’t want to be alone. Try to be honest with yourself about your feelings. Having someone who will celebrate the good things and help you figure out the bad things is an important part of a relationship. If something major happens in...


Bertanyalah kepada diri sendiri tentang alasan Anda berdiet. Tambah bobot tubuh. Pastikan Anda berdiet dengan aman. Analisis kebiasaan makan Anda saat ini. Kenali zona masalah.

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Being clear about your reasons and your goals can help you choose an eating plan that makes sense and pays off for you in the way that you hope it will.  Manage diabetes.  If you've been diagnosed with diabetes, changing your eating habits is a must.  Reducing or eliminating sugar from your diet is key to living well with this disease. Reduce your risk of heart disease.  Eating foods that will bring down your cholesterol levels and help rid you of excess belly fat can decrease your risk for heart disease. Drop that baby weight.  Putting on extra pounds is part of any pregnancy, but at a certain point you may decide that baby fat looks best on your baby and be ready to get back to your pre-pregnancy weight. Get ready for swim suit season.  Lots of folks go into diet mode when the weather warms up and the prospect of putting on a swim suit is downright frightening.  Sometimes just small changes in your diet can make the difference between being bikini-ready or swim-trunk-terrified. You might be interested in adding muscle and putting on some extra weight in a way that's healthy.  Protein is integral in developing muscle mass, so your diet should focus on maximizing the daily amount of recommended protein. Before you take on any new eating plan, it's best to consult with a physician to make sure a diet won't prove dangerous for you.  Let your physician know your plan for dieting.  Anything under 1200 calories a day can be dangerous.  Michelle May, a weight management doctor says, “Rapid weight loss by critical calorie restriction causes water, some fat, and muscle loss, which ultimately decreases metabolism so the body needs fewer calories to survive.”  It also causes a shift toward a higher percentage of body fat, which increases the risk for metabolic syndrome and type 2 diabetes. Some people use calories as a way to measure their target food consumption, others base their diet on grams (of protein, whole grains, etc.), while some create lists of foods to eat more of and foods to eat less of.  Decide how...


Bertanyalah kepada diri sendiri tentang tempat kerja yang ingin Anda tinggalkan. Buatlah daftar pilihan. Seleksilah pilihan yang ada di dalam daftar Anda. Kenali penghalang yang mencegah Anda untuk menjadi orang yang Anda inginkan. Terimalah jika Anda merasa bingung.

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Instead of asking yourself, “what do I want to do?,” start asking yourself, “who do I want to be?” That answer will provide you with insight on the type of work you will most likely find fulfilling. Imagine that someone is delivering the eulogy for your funeral. What do you hope that person could say about your life and your accomplishments?    Write down a list of possible careers and career fields. Do not be afraid to get wild and creative with this initial list. The idea behind the exercise is simply to brainstorm; you can narrow down the list to a more productive one later on.  Let yourself daydream. Come up with half a dozen or more “ideal” images of the future. Even if the work you are doing in those images seems silly or unrealistic, mark the idea down. It could provide you with some insight on ideas that are more achievable while still being fulfilling.     Ask yourself what others thank you for. If you want to do work that is fulfilling, ask yourself why your loved ones, peers, and colleagues are grateful for you. The actions you naturally take that enrich the lives of others can provide you with clues on how you can figure out career paths that are enjoyable for you and meaningful to others.     Look for patterns in your past. Think about the tasks you have enjoyed doing in the past, even if they are not tasks you do often or are not things that you would usually include among your list of passions. As long as you found some fulfillment in the work before, mark it down as an option of something you might be fulfilled working on in the future.    Once you create your initial list, take a closer look at it. Begin knocking things off that do not seem realistic or appealing and prepare to focus in on the options that may actually lead you to fulfilling work.  Exercise a little realism. At this stage, you need to seriously ask yourself whether or not something you would like to do can be accomplished. Be honest with yourself about your limitations. For instance, if you would like to create a sanctuary...


Bertanyalah kepada dokter mengenai prognosis. Pertimbangkan untuk menjalani prostatektomi radikal untuk mengatasi kanker prostat yang terlokalisasi. Bertanyalah kepada dokter mengenai terapi radiasi untuk kanker prostat yang invasif secara lokal. Cobalah opsi pengobatan untuk kanker prostat metastatik.

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Generally, if the disease is localized to the prostate, it is curable. If the cancer is susceptible to hormone treatments, the prognosis is considered to be favorable. The three-year survival rate for prostate cancer is 100% for local invasion, 99.1% for regional invasion, and 33.1% for distant metastasis. If the cancer is only in the prostate, it can generally be treated with a radical prostatectomy, which means surgically removing the prostate. For older males with a life expectancy of less than ten years who have not displayed symptoms, it may be advisable to observe the condition before committing to surgery. This is because surgery on the prostate can cause additional complications that include urinary incontinence and erectile dysfunction. For prostate cancer that has progressed beyond the prostate to local regions of the body, radiation therapy is usually prescribed. In addition, deprivation of androgens (hormones that maintain male characteristics) may help to decrease the spread of the disease. When the prostate cancer has become locally invasive, treatment aims to decrease the spread of the cancer. Once the prostate cancer has invaded other parts of the body, treatment regimens will usually entail reducing the amount of testosterone produced in the body, which can be a more radical approach to reducing androgens than with locally invasive disease.  Anti-androgens — These medications will aim to block androgens from expressing their effects on the proper hormonal tissue receptors in the body to reduce testosterone production.  GnRH antagonists — These medications will bind to receptors in the pituitary gland and help to suppress the production of testosterone. Luteinizing hormone-releasing agonists — These medications will also affect the androgen producing pathways of your body to reduce testosterone. Orchiectomy — This procedure calls for the complete removal of the testes. This is usually reserved for patients who are non-compliant with their medications.


Bertanyalah kepada grup usaha kecil. Hubungi Small Business Administration (SBA). Temukan inkubator atau akselerator lokal. Cari urun dana (crowdfunding) di internet. Bujuk keluarga dan teman. Gunakan jasa broker modal. Pertimbangkan modal ventura (venture capital) jika dirasa tepat. Temukan investor modal ventura.

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You might not know where to begin. It’s probably best to start close to home. Meet with other small business owners or stop into your local Chamber of Commerce. Ask if they know of investors for your business. In the U.S., the Small Business Investment Company (SBIC) program helps small businesses find investors. Over $21 billion of capital has been channeled through this program. Each SBIC is privately owned. However, they are licensed and regulated by the SBA.  You can find the SBIC directory here: https://www.sba.gov/sbic/financing-your-small-business/directory-sbic-licensees. For purposes of the SBIC program, a small business generally has a net worth of less than $18 million and net income of $6 million or less. Furthermore, some business are prohibited from participating in the program. These organizations help start-ups turn their ideas into a real business, and they provide funding as well. You can find an incubator or accelerator near you by using the National Business Incubation Association’s directory listing.  Generally, incubators help start-ups or new businesses, while accelerators help already-established businesses grow faster.  Incubators might not provide investments directly. However, they can help connect you to potential investors. You can reach investors worldwide by using an online crowdfunding site, such as Equity.net. These websites give you access to hundreds of investors who can help you finalize your business plan and grow your business. People who know you might invest in your business, especially since they can see your drive and determination. Remember to approach them as you would any other investor.  Friends and family will want some return on their investment, just like other investors. However, you might be more flexible in what you can offer. For example, instead of making them part-owners, you might want to provide them with free goods or services in return.  You also should think about asking people you know for a loan instead of for an investment. With a loan, you don’t...


Bertanyalah kepada orang sekitar. Lakukan pencarian daring. Buatlah jadwal pertemuan pertama. Evaluasilah pengalaman Anda.

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Seek out the advice of people you trust, like friends and family members, as you begin your search for a new physician.  Ask friends and family members a variety of questions. Ask if they know a good doctor, whether they'd recommend their current doctor, how long it takes to get an appointment, what the waiting time is like, and how long their doctor generally spends with patients.  If you're seeing any health care specialists, like an allergy doctor or dermatologist, you could also ask one of them for suggestions. A specialist doctor might be able to refer you to a friend or a colleague. There are a variety of ways to find a doctor through online searches. This can be especially helpful if you're new to the area and do not know anyone who you could ask.   The American Medical Association has a doctor finder tool. Not only can you find doctors in your area who specialize in certain fields, you can also get a sense of a doctor's reputation. Information on medical malpractice records and overall patient satisfaction is available.  You can also search online using your insurance provider. They generally have a list of doctors that take your insurance, and you can search by field and location.  The Affordable Healthcare Act has a list of providers online. Other websites like healthfinder.gov, also have databases of physicians.  Physician rating sites, such as Healthgrades, can be a hit and miss tool for gauging a doctor's competence. People often only post if they loved or hated a doctor, so opinions are often biased or given in response to temporary frustrations. Once you have found a doctor you think might be right for you, you should schedule an appointment as soon as possible. There, you can discuss your medical history and specific needs with your new physician.  When you call to schedule an appointment, have a variety of questions ready. Ask how long an appointment typically takes, how long lab work and x-rays take to process, whether your doctor is board certified, and who sees patients if your doctor is...


Bertanyalah kepada pemadam kebakaran apakah rumah Anda aman untuk dimasuki. Beri sirkulasi udara bersih. Keringkan barang-barang yang basah sebelum memulai proses pembersihan.

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Do not enter a house or other building affected by fire until you have received word from a professional that it is safe to do so. How soon after a fire you are allowed back in the building will depend on the severity of the fire and the measures employed to put the fire out. Assess the damage to your belongings once you are back inside. Decide what you want to try to clean, and what you need to discard. As soon as possible, open windows in each room for increased ventilation and bring in a small fan to increase the amount of air flow into the room. This will help clear the building of any residual smoke, minimize the smoke odor, and provide fresh and soot-free air for you to breathe.  Run a dehumidifier with the windows closed if you live in a climate with warm, humid weather and have associated water damage along with smoke damage. In this situation, multiple powerful fans will be key. Change your furnace filter daily if your heat is running. Do this until it the filter shows no soot. Fans and dehumidifiers will help with this task. However, if water hoses were used to put out the fire, it may be best to hire professionals to do fire/water damage combination cleanup.  Contact your insurance company for approved restoration contractors that you can contact. Visit the Better Business Bureau website or Angie’s list to find trustworthy contractors. If you attempt to dry out your house yourself, beware of any mold or mildew underneath beneath carpets and floors. Remove all carpets from the home. The presence of mold can be a serious health risk and can damage your floors beyond repair. If possible, invest in some large swamp fans to help dry and air out your home.


Bertanyalah kepada teman seandainya dia mengetahui adanya lowongan kerja. Bergabunglah dengan grup bisnis lokal atau pekerjaan untuk mengetahui kabar lowongan kerja terbaru. Kunjungi pameran lowongan pekerjaan untuk terhubung dengan calon pemberi kerja. Jaga kontak dengan kolega dan bos lama Anda.

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Many people learn about jobs through their social network. So, take advantage of this fact by reaching out to employed friends and seeing if they have any potential leads for you to look into. Friends and even family members should be willing to help when you ask for their help. Say something like, “Are you still working for that publishing house? I’ve been having a little trouble getting back on my feet after I lost my job. Is there any chance you’re hiring, or could put in a good word with the boss on my behalf?” Most towns have locally-focused business networks, sustainable business networks, or Chamber of Commerce groups. Get involved so that you can meet the people supplying the jobs. These groups or clubs will regularly provide information regarding local job availability and may assist with readying your resume. Local churches or other religious hubs often host business groups as well. Brush up your resume, put on a suit, and market your experience and qualifications at these fairs. If the job fair offers an online resume-submission option, consider this as well. Also, depending on the types of business groups that meet in your community, you could also ask for an invitation to a local Rotary Club or Chamber of Commerce group. Also, if you know friends who attend cocktail hours with clients or work colleagues, you could ask to join. This is a perfect time to meet new people and get your name out in the community. They may be willing to share knowledge about company job openings before they are publicly posted. As long as you left the company on good terms, you can view the people there as networking partners.  This doesn’t necessarily mean that you can get your old job back, but you can at least ask former supervisors or coworkers if they know of any openings in general. However, if you left the company on bad terms, it may not be wise to reach out to former coworkers and ask about new job opportunities.


Bertanyalah padanya. Temukan kesamaan Anda dengannya. Tunjukkan bahwa ia istimewa bagi Anda. Jangan terang-terangan mengejarnya. Jangan terlalu serius. Jangan pamerkan kekayaan Anda.

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If you want the girl to be into you, then you have to show that you actually want to get to know her. You don't need to give her the first degree, but you should at least ask her a few questions about her interests and who she is so she feels like you're making an effort. Make sure you open up about yourself, too, so you create a fair balance. When it comes to picking up a girl, it's much more important to be interested in her, than to be interesting yourself. Here are some things you can ask her about:  Her hobbies Her pets Her friends The town where she grew up Her favorite bands, movies, or actors You don't have to have everything in common with the girl you're trying to pick up, but finding something you can bond over certainly won't hurt. This can be your love for the Warriors, your obsession with the show Community, or even the fact that you happened to go to the same college three years apart. You can even find something much more silly to have in common, such as your dislike of the bartender, or your love for the color black. Once you find your thing, make a real human connection with the girl over it. If you find that you don't have any sports teams, shows, or musical interests in common, then you can tease her about her taste a bit, but only if she teases you, too. Let her know that she really stands out to you. Compliment her eyes or her clothes, tell her why you think she's unique, and let her see that you're not just smooth talking her. Make her get the feeling that you genuinely care and that you're not just there to get any girl to go home with you. Lean closer to her, tell her she has the greatest laugh you've ever heard, and just make an effort to show that she really does stand out to you.  No girl wants to be looked at as a piece of meat. Make her see that you see her for her, and that she's not just any other girl. If she's really different in some way — in a good way — then let her know. Tell her something like, “I've never met anyone who knows so much about indie rock.” While you want...


Bertanyalah tentang apa saja. Bacalah tulisan tentang filsafat. Berpikir besar. Libatkan diri dalam debat.

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Philosophy requires one to rigorously and critically examine life and the world in its totality. To do this, one must be free of prejudice, ignorance, and dogma.  The Philosopher is one who dwells in reflection and observation: they take every experience and seeks to understand it, even if doing so requires one to be brutally honest. This requires one to cast off the preconceived notions that one may have accepted in the past and subject all of one's beliefs to critical scrutiny. No belief or source of ideas is immune, regardless of its origin, authority, or emotional power. To think philosophically, one must think for one's self.  Philosophers do not simply form opinions and chat idly. Philosophers, instead, develop arguments, based on premises that can and will be challenged by other philosophers. The goal of philosophical thinking is not to be right, it is to ask good questions and seek understanding. Hundreds of years of philosophical thinking came before your own examinations of the world and, learning about the ideas of other philosophers will raise new ideas, questions, and problems to think about. The more philosophy you can read, the better a philosopher you can become.  Few tasks are more important to the philosopher than reading. Professor of philosophy Anthony Grayling described reading as a duty of "extreme intellectual importance," and suggests reading literary works in the morning and philosophical works later in the day.  Read the classics. Some of the most enduring and powerful philosophical ideas in Western philosophy come from long-philosophers like Plato, Aristotle, Augustine, Thomas Aquinas, Duns Scotus,Hume,  Descartes, and Kant, and today's philosophers recommend familiarizing yourself with their important works. In Eastern philosophy, the ideas of Lao-Tse, Confucius, and Buddha have been equally enduring, and deserve attention from any budding philosopher.  At the same time, if you start reading something by one of these thinkers and it isn't stimulating to you, don't be afraid to set...


Bertarung secara efektif. Mengambil quest. Pelajari bagaimana karakter Anda dihidupkan. Teruskan bermain.

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The Action Bar is the main tool in combat, since it includes your spells and skills. You can also customize your action bar by dragging spell and skill icons into the slots. If you want to test your skills and abilities, engaging with PvP will be a good way to do it.  You must first click your target then right click your skill icon to perform that skill. You can do an auto attack by pressing “T”. If you want to stop auto-attacking, go to interface > Combat > and untick the Auto attack box. Changing skills alternately is possible by right clicking the skill you want to perform. You can also use Hotkeys depending on what slot number your skill is set to. Remember, attacking a mob causes them to fight back. A beginner will start with a low level weapon (which does less damage), however if they start to level up and gain more skills, they will also be rewarded with a higher level weapon. A character can recover damage if they rest or eat. Questing results in leveling and leveling results in more skills and abilities. Upon entering the WoW, you will find a Non Player Character (NPC) with an exclamation mark above their head.  Click on it and accept the quest. Upon clicking, it will show you the quest details along with the reward and experience to be gained. The mini map will show you a Question Mark icon. This is where you have to go to get get your rewards or show you where your next quest will be.  You can also press “L” for your quest logs.  Gathering quests: The NPC will command you to gather materials for your first quest. You will have to look at your mini map for where you must go. If you are in the marked area, try to look for a sparkling item and then click to loot. Mobbing quests:  These are the type of quests wherein you have to kill the mobs to complete the quest. If you’re on such a quest, you can find a tracking list just below the mini map. There are also Mob and Collect quests, which also emphasize looting. If you noticed that the exclamation mark on the mini map has faded out, understand that...


Berteman dengan orang-orang yang populer. Berteman dengan banyak orang. Bergabung dengan klub-klub di sekolah. Terlibatlah dalam olahraga. Bagilah  makananmu. Ikutilah pesta sekolah. Bersikap baik dan tulus kepada orang lain. Jagalah prinsip Anda.

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One way to be cool is to become friends with the popular people in school. This helps you start to get recognized by the cool, popular people in school. Once you start hanging around the popular crowd, people will start to know who you are.  Start with a person with lower  popularity and work your way up. Starting with people on the lower rungs helps you gain access to the group. Plus, these less popular people may be excited that you are showing them attention. Make their day. Don't be fake. That is definitely not cool. You want to make good friends, not superficial acquaintances that you will drop. If you get into that habit, people will start to think of you that way. You don't want to hurt your reputation. Don't focus so much on one popular clique that you end up not making friends with anyone else. There are a lot of people in your school. Make sure you are nice to everyone! The more people you get to know, the more people you befriend, the more popular and cool you will become.  The first impression always count. Show your true self, and don't try to fake who you really are. Make friends with people in grades above you and grades below you. Befriend people in different cliques. Get to know the popular kids, but talk to the kids on the soccer team, the drama clique, and the kids with the rock band. Making friends and getting to know a lot of people will help you increase your coolness. It will help get your name out there more. Making friends with a lot of people can help you figure out which group you want to be part of. Becoming part of a social group, whether it's the jocks, the musicians, the popular kids, or the brains, helps foster a sense of belonging. One way to be cool and increase your popularity is to join clubs. Choose clubs that interest you, like drama club or maybe student council. What clubs are the popular people in? If there are people you want to be friends with, try joining the club they are part of.  Clubs will help you meet people. As you get involved in club activities, like...


Bertemanlah dengan budaya yang berbeda. Perbaiki kesalahpahaman. Ajukan pertanyaan. Miliki pola pikir yang terbuka. Ajari anak-anak Anda untuk menghargai budaya yang berbeda.

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A great way to show respect for other cultures is by becoming a cultural ally. This means that you identify yourself as someone who respects cultural autonomy and will speak up to protect the rights of people in other cultures. You can be an ally at school, work, and in your community.  Often, people in the cultural minority suffer discrimination. You can show that you will not respect discrimination in any form. For example, maybe one of your coworkers makes culturally insensitive jokes. You can try saying, "Bob, I know you mean well, but that kind of comment is offensive to myself and others." Stand up for the rights of others in your community. For example, if your city tries to block the building of a mosque, attend a city council meeting and make your voice heard. You might have some prior assumptions about other cultures. For example, if you are traveling in India, you might start to think that people are not honest. It can be really difficult to get a thorough answer to a direct question.   However, in India, it is common and polite to not always directly answer questions. Take time to observe other people interacting so that you can personally observe cultural differences. Many British people think that Americans are fake. That is because Americans typically tend to be more outwardly optimistic than people from other cultures. When you are speaking to a British person, take time to speak genuinely. You can teach each other about your cultural differences. Your own cultural filter might make you nervous to approach a woman wearing a hijab. But don't be afraid to go up to her on the bus and say, "Excuse me, is this seat taken?" The best way to learn about new cultures is by asking questions. Don't be afraid to ask someone about their customs or beliefs. Just make sure to do so in a respectful manner.  Maybe you have a coworker who has a habit of bringing interesting foods for lunch. Try saying, "What is that you're eating? It smells great." Perhaps you have a co-worker who routinely arrives at the...