Jangan biarkan teman kerja mencampuri pekerjaan Anda. Berikan jalan yang positif pada teman kerja yang memfitnah untuk berkontribusi. Diskusikan situasi ini dengan si pemfitnah secara pribadi. Perkuat klaim Anda dengan catatan. Lakukan pertemuan dengan manajer jika pekerjaan dalam masalah.

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Focus on the work you can do without the coworker, and don't let your anger get in the way of other work relationships or responsibilities. Don't give anyone else reason to be angry or disappointed in you. Most backstabbing coworkers aren't sociopaths, but people who think underhanded tactics are the only way to get ahead. Make an honest effort to recognize the coworker's positive contributions, and encourage those behaviors instead. Making an extra effort to be the better person is always more constructive than stooping to their level.    During a meeting or conversation, ask the backstabber for input on topics she knows a lot about. Back him up when he makes contributions and suggestions you agree with. Only do this when you sincerely agree, and don't go overboard and flatter him. Sometimes you may learn positive things about your backstabber and be able to clear up misconceptions that caused them to backstab you in the first place. Understanding how to resolve conflict is a valuable skill that will last much longer than any obstacle a dishonest person tries to put in your way. If the backstabber treats these gestures rudely, stop and move on to other methods. Some people are not interested in changing their behavior, and there's only a limited amount of effort you can be expected to make. Describe the incidents that have upset you privately, in person or via email. Bring the problem into the open and see if the other person is mature enough to discuss it. Avoid sounding like you're making accusations. Use passive statements such as "I noticed the project wasn't completed in time" instead of active statements such as "You didn't complete the project." As described under Protecting Yourself, you should be prepared with detailed information on the incidents that occurred. If the coworker denies these events ever happened, show them the email or other document that proves it did. If the backstabber still denies it, get a witness to confirm. If the backstabbing threatens to have serious consequences, and...


Jangan bicara kecuali diminta. Berdirilah saat giliran Anda untuk berbicara. Panggil hakim dengan sopan. Jawablah pertanyaan dengan jelas dan berhati-hati. Bicaralah dengan nada suara yang penuh hormat, gunakan bahasa yang sopan, dan perhatikan bahasa tubuh Anda. Tetaplah tenang dan terkendali selama pembacaan.

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It is poor courtroom conduct to interrupt anyone who is speaking.  Judges will not put up with anyone who is interrupting them or other people in the courtroom. A judge can remove you from the courtroom if you are becoming a distraction. Interruptions in the court proceedings cause unnecessary confusion during a hearing. Keep in mind that your body language can also be a distraction to others so remain collected and still during the hearing. This is standard courtroom protocol.  You should always stand when addressing the judge or court, unless directed otherwise. You may be asked to sit in a witness stand during questioning. Speak loudly and clearly in a polite tone when talking to the judge. When you are done speaking, briefly thank the judge for her attention. The judge is a representative of the court and the law. He or she should be respected.  Some judges may have a special title they prefer to use. Ask the bailiff or court attendant before the hearing what the judge prefers to be called. When in doubt, address the judge as "Your Honor" until directed otherwise. Always answer each question truthfully and to the best of your ability. Lying on the stand is perjury and may result in legal charges if discovered.  There is no reason for you to rush to answer each question. It is alright to pause and think for a few seconds before answering. If you don't understand a question, ask for clarification. Answer questions in a clear, loud voice. Maintain eye contact with the judge or members of the court when they are speaking to you. This shows you are paying attention. Don't respond to a question unless you are ready. Some attorneys may try to pressure you into answering quickly, but don't answer a question unless you are sure you understand. Rapid questioning can lead to confusion and inaccuracy in court proceedings. You want to convey respect at all times.  Don't use too much non-verbal communication during questioning. Don't use gestures such as waving your hands or pointing during the proceedings. Don't...


Jangan bingung mengenai ruam kulit. Waspada terhadap flu. Berurusan dengan sariawan.

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Cradle cap is a skin condition that is very normal for newborns. This will look like a scaly, yellow or white series of patches on their skin. It is not a serious condition and should resolve itself in a few months. If it seems overly severe, talk to your doctor. Colds are normal in small children and should not be a cause for concern. Usually they will go away from two weeks. However, if your child is younger than 2-3 months, go to doctor as this can result in more serious health conditions. Thrush is an oral yeast infection, usually a result of taking antibiotics. It will appear as whitish patches in and around the mouth or cracks at the corners of the mouth. Prevent thrush by keeping bottles and pacifiers clean. Though it is not a terribly threatening illness, if your child contracts thrush you should talk to your doctor to get the appropriate creams to treat the problem.


Jangan buang bola lampu sembarangan.

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Be aware that light bulbs are very fragile. Thus, you don't want to just toss them haphazardly in your garbage can. If the bulb breaks, the shards can cut someone.  Wrap the old bulb in the new bulb's package before throwing it away.  You could also wrap the old bulb in a newspaper or old magazine. Throw the bulb away in places that children can't reach. Make sure to recycle the bulb if possible or required in your area.


Jangan buat dia salah paham dengan bahasa tubuh Anda. Tanggapi lamaran di muka umum. Tetaplah positif namun jujur. Tanggapi ketidakpuasan dan kebingungan pasangan Anda. Jelaskan perasaan Anda. Pertimbangkan tentang jalan ke depannya. Hindari membuat persetujuan bersyarat.

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Try not to smile when proposed to, or at least not to beam and look excited. If your mate has gone as far as to pop the question, they are assuming you will say yes, and your smiling will only confirm their hopefulness, which will make the shock of your rejection greater. Look in your partner's eyes tenderly, put your hand over theirs, and give your response in a gentle voice. If you are in public when proposed to, ask your suitor to stand up (if necessary), and give them a gentle hug. This is a way to acknowledge that you're touched by your partner's gesture, without saying yes. Hopefully, it is enough to make anyone who's watching lose interest and go back to doing whatever they were doing, which will help ease any embarrassment for your mate.  If people are still watching, take your partner by the hand and quietly ask to go somewhere more private. Never say yes just to get out of the situation so you can give your real response later. This will just make the later rejection more painful. This guide assumes you like the person proposing; if your ex from three years ago leaps out of the bushes holding a ring, "say no and get out of there" is all the advice you need. But if the suitor has reason to be hopeful, it's best to break the news gently, without being misleading. Say something appreciative, but keep it short so you can get to your response:  "That's such a moving request. I need time to think about it; it's not something I'd feel right saying yes to straight away. It's a bit of a surprise for me - would you mind if I take some time to think it over?" "Thanks, that's incredibly wonderful of you but I have so many questions that I've yet to ask you that I'm not sure of our future compatibility yet. Maybe this is a good time for us to sit down and talk about what spending a life together would look like." "I love you for asking that, but I don't plan on getting married (for a while / ever). We could move in together instead?" "I'm honored that you've proposed to me. You're a kind, caring (man / woman). I...


Jangan buat halaman sampul kecuali Anda diminta. Letakkan judul di bagian tengah. Ketik nama panjang Anda. Akhiri dengan nama kelas, nama dosen dan tanggal pengumpulan.

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According to standard MLA formatting rules, a cover page, or separate title page, is not necessary and should not be added to most papers. With that in mind, sometimes an instructor will ask students to create a cover page for an MLA style paper, especially for long papers. There are guidelines concerning the type of information that should be included in this event. Your title should be centered and typed one-third of the way down from the top of the page.  The title of your page should be informative yet creative. If you include a subtitle, type it on the same line as the title and separate the two with a colon after the title. The first letter of every major word should be capitalized. Do not capitalize minor words, like “the,” “and,” or “to,” unless they are the first word of the title or subtitle. In the middle of the page, still centered, you should type your name proceeded by the word “By.”  Type “By” on one line, hit the “Enter” key on your keyboard, and type or full name on the following line. Your name should be in FirstName LastName format. Two-thirds down from the top of the page, you should include this block of essential information about the assignment itself.  Type the class and section number on one line. On the line immediately after, write the instructor's name. On the final line, type the date your paper is due in Month Numerical Day, Numerical Year format.


Jangan buat keputusan yang terburu-buru. Ajukan pertanyaan. Katakan kepada dokter bahwa Anda gugup dalam menjalani prosedur ini. Pertimbangkan opsi pembiusan.

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If you are in the dentist’s chair for another procedure and they recommend you get a root canal and that you can or should do it right then — don’t. Never make a decision under duress unless absolutely necessary. Tell your dentist you’d like to discuss it either after your current appointment or at a later date after you’ve had time to think about and research the procedure. There may be some cases when there is no other solution, especially if you have been in pain for several days, and you will not want to postpone treatment. Once you’ve had time to think and do research, nothing can give you more peace of mind during and after a root canal than knowing exactly how your dentist views the procedure and what they plan on doing. Have your questions ready and have them answered before you’re sitting in the dentist’s chair. Questions can include a wide variety of topics, such as:  Is the procedure absolutely necessary? Can the tooth recover without a root canal procedure? Should you (the dentist) do this procedure, or should I have a specialist do it? How many appointments will I need to make? Will I be able to return to work that day? The next day? How much will it cost? What will happen if I don’t get a root canal? Will the infection spread? Will my tooth break? How urgent is my situation? Can it wait a month? Does it need to be done immediately? Are there alternate methods currently available to fix/heal my tooth? What happens if the bacteria is not 100% removed before the tooth is sealed? If the pain scares you, be honest and upfront about it. Their office and assistants can make the experience as positive and comforting as possible It’s possible that your anxiety at the thought of going to the dentist can be more severe than just being uncomfortable or nervousness. If you suffer from a more acute anxiety, there are four types of sedation used by dentists today to help ease or eliminate that condition. In three cases, these methods also require a local anesthetic to provide pain relief during the procedure....


Jangan buka surel mencurigakan. Komunikasikan informasi pribadi hanya melalui telepon. Pasanglah firewall dan penjaring spam. Kunjungi Anti-Phishing Working Group (APWG).

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Check email addresses carefully and don’t open an email that looks suspicious. Be suspicious of emails from people or organizations you do not know or have not done business with.  You can also identify phishing emails by the messages contained in the body of the email. They often claim that your account has been compromised and invite you to click on a link to confirm your identity. Or, they claim your account has been overcharged and that they need you to call them.  If you do open an email, don’t download files, click on links, or respond. If you need to contact a company and provide personal information, choose to do so over the phone rather than through email.  Don’t just call the phone number provided in the email. Look at prior correspondence, or do a web search, to check whether or not the phone number in the email is the one you should actually call.  Also don’t enter personal information into an embedded form. A reputable company would never ask you do to that. You should also have an updated software security package that includes anti-virus and spyware detection features. Make sure that you download the most recent security patches.  Services like Norton AntiVirus or McAfee cost between $30-100 a year.  Be sure to perform financial transactions only on an encrypted, secure web page. You can tell a page is secure by looking for a closed padlock on the status bar and checking for a URL that begins with “https” instead of “http.” APWG is a consortium of law enforcement, financial institutions, research and security companies, Internet retailers, and service providers. They share phishing and spoof email information among member organizations, and they spread awareness of new threats to the Internet community. They keep a list of current phishing attacks. You can visit their website here.


Jangan bumbui telur. Mulailah dengan sedikit kaldu. Teruslah menambah kaldu sampai mangkuk mengeluarkan uap. Tuang campuran kembali ke dalam panci sup.

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Adding salt to beaten eggs starts breaking down the proteins, releasing moisture and creating a less uniform consistency in the egg mixture. This means that the eggs will temper less evenly when you add broth. Season the broth after the eggs have been tempered and added into the soup, not before you temper the eggs. Ladle out some of the broth, spooning in a small amount to the bowl with the eggs in it. Whisk the eggs vigorously while you add the liquid. Count to ten before you add another spoonful and allow the temperature to come up gradually. Try as best you can to only use broth to temper the eggs. Depending on what kind of soup you're making, it can be hard to avoid little chunks of vegetables or meat. It's fine if you get a bit of veg in there with your eggs–it's all going together anyway–but the eggs will whisk easier with just broth and egg, and the eggs will temper more quickly. Continue adding broth in small amounts and put your hand on the side of the bowl to check for the temperature. Look closely for steam. If you're doing it properly, the eggs should still be perfectly liquid, but should be steaming and warm, meaning that they're tempered properly. When you see steam, your eggs are tempered. When the bowl is steaming as much as the pot with the broth, you can pour the tempered eggs directly into the soup. Stir the eggs around to enrich the broth with the tempered eggs. The broth should thicken some–not much–and will take on a cloudier, slightly yellowish or milky color.


Jangan cairkan blackberry untuk kebanyakan resep panggangan. Gulingkan blackberry beku ke dalam tepung untuk menghindari keluar airnya. Bekukan blackberry untuk masakan cair. Cairkan blackberry untuk dimakan mentah.

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As noted above, when you use frozen berries in baking recipes, you'll almost never want to thaw them before adding them to the recipe. Doing this creates extra moisture in the recipe and can lead to a final product that's mushy or watery. Some people find that thawing their berries about halfway in the microwave before baking produces great-tasting results without adding too much moisture. If you want to try this, note that the exact amount of time you'll need to keep your berries in the microwave for will vary based on the number of berries you have and the power of your microwave. Sometimes, when using frozen berries in baking recipes, the berries can "bleed", producing discolorations throughout the batter. Though this won't effect their taste, it can make the finished products a little less appealing to look at. To minimize the effects of bleeding, try gently rolling your frozen berries in flower before adding them to your baking recipe. This helps contain the berries' moisture, minimizing bleeding. There are some instances where you'll want to thaw your berries before using them in your recipe. Usually, these are cases where the extra moisture that comes from thawing is a benefit to the dish, like blackberry sauces and toppings for ice cream, shortcake, and so on. To quickly thaw blackberries, place them in an airtight plastic bag (or keep them in their original freezer bag) and submerge them in cold water for about 10-15 minutes.  To keep the bag of blackberries from floating and thawing unevenly, you may want to weigh it down with a heavy dish or bowl. Another situation in which you'll want to thaw your blackberries is if you intend to eat them raw. Though frozen berries make a great summertime treat, sometimes there's nothing like ordinary berries. For raw berries, you may want to use the quick thawing method above, or simply leave them on the kitchen counter overnight. Dumping your berries in a container of cool, clean water after thawing them to wash away any frost or debris leftover from freezing....


Jangan coba memencet atau memecahkan jerawat Anda. Basuhlah wajah Anda dua kali sehari—tidak kurang. Lembabkan kulit. Gunakan tabir surya. Beristirahat dan berolahragalah yang cukup serta kurangi stress dalam kehidupan Anda.

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You're using natural remedies for your acne treatment — that's great. Don't wipe away all your gains by popping your pimples. The short-term gratification might be overwhelming, but it's really not good in the long run.  Acne is a bacteria that lives in your pores. Popping the pimple gives the acne a chance to spread over the skin to other pores, infecting them. Popping pimples causes inflammation and may lead to scarring. So if you want your acne to be less visible, resist the urge to pop. Stop before you pop. Washing your face is good: try to wash once in the morning and once at night. But over-washing your face can cause further irritation and unnecessarily dry out the skin. Washing your face over and over again will not give you a better shot at treating your acne. Your skin is an organ in your body, just like your kidney. Like your kidney, it needs to be fed with water and moisture to function properly. That's where moisturizing comes in. After every time you wash your face, moisturize. Different skin types call for different moisturizers. Cream-based moisturizers are probably more effective for dry skin, as they tend to be oily. Gel-based moisturizers are better for oily skin, as they disperse more evenly on the skin. Preferably the kind that doesn't irritate your skin, but still protects you from sun damage. Acne can be made worse by overexposure to the sun and by sun damage, making this an easy proposition. For better-looking skin, wear sunscreen. These things may seem to have nothing to do with the quality of your skin, but they in fact have a very meaningful relationship with quality of skin.  Doctors don't exactly know why, but stress worsens acne. When stress is produced in humans, the hormones that regulate sebum, an excess of which produces acne, stop working as well. So find healthy ways to reduce stress in your life and see your skin get better! The more you sleep, the less stress you put your body through. You have about 15% more stress for every hour of sleep you lose per night. And we just...


Jangan coba memilih pikiran Anda, tetapi kendalikan ketika pikiran itu datang. Priroritaskan kesehatan mental dan pikiran. Ketahui kejadian yang memicu pikiran berat. Lakukan meditasi. Bingkai kembali pikiran Anda dalam cara yang positif dan hati-hati. Ketahui bahwa ada banyak hal yang tidak dapat Anda kendalikan.

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The human brain is an incredible organ capable of making imaginative leaps, recalling memories, and finding insights at a moment's notice, and you will never control every thought. Try to watch your thoughts come and go without any attachment rather than repressing those you don't want to have. Thinking about ignoring something, paradoxically, never works. Every time you think about not thinking about something, you are of course thinking about it! Take care of your brain by getting 7-8 hours of sleep a night, managing your stress levels, and maintaining a positive outlook on life. Eating healthy foods and exercising regularly promotes good mental health as well as physical. While you should not avoid all of your problems, be aware of the things that move your thoughts in a negative direction and prepare yourself when they arise. Structure your day so that you end on a positive trigger, like creative work, family time, or a good book, allowing you to spend downtime thinking about the things you love.   Take a few moments each day to pause and take stock of your life. Be aware of your thoughts during "trigger moments", again forgoing judgment or self-critique. Throughout the ages, meditation has been a vital tool helping people relax and take control of their thoughts. Find time to meditate daily, even if only for 5-10 minutes, especially the days when your thoughts are the most difficult to control. Meditation has even been shown to lead to a healthy heart and body. Reframing your thoughts puts them in context of the world around you, allowing you to better understand them. Consider other perspectives regarding your situation, as well as others' behavior. Work to develop empathy, as this will help you avoid taking things too personally. For example: When someone you love hasn't called in a while, it is likely because they are busy, or stressed, not sick or in danger. Don't obsess about things that you ultimately cannot control -- other people, the weather, the news -- and instead focus on yourself. When you...


Jangan coba mengecek setiap daun secara satu per satu. Carilah daun-daun kecil yang menjadi helai daun keempat. Jangan putus asa.

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Scanning the leaves works better than examining every leaf. As there are hundreds of clovers in a single patch, you won't have time to look at them all. If you scan the leaves instead, a difference in the general pattern may jump out at you. Don't expect a four-leaf clover to have completely even leaves. Keep in mind, when scanning for a four-leaf clover, the clover's fourth leaf may be significantly smaller than the others. Four-leaf clovers are incredibly rare. The more often you search, the more likely you are to find one. If you don't find a four-leaf clover on your first search, keep an eye out each time you pass a clover patch. The more often you look, the more likely you are to eventually find a four-leaf clover.


Jangan coba menyembunyikan rapor dari orangtua. Berbicaralah kepada kedua orangtua bersamaan. Jelaskan alasan performa Anda. Tunjukkan rencana belajar yang baru. Tentukan definisi buruk dari sisi orang tua. Berfokuslah pada hal-hal positif. Jangan berasumsi bahwa orang tua akan marah. Bersikaplah optimistis. Minta orang tua untuk berbicara dengan orang tua lain atau guru. Minta orangtua membantu Anda belajar. Minta orang tua mempekerjakan seorang tutor. Berbicaralah kepada orang tua tentang nilai-nilai Anda di antara setiap periode rapor.

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Though the impulse may be strong to just hide the report card from your parents, resist the temptation. Hiding your grades will point to your immaturity, while taking responsibility and approaching your parents shows maturity. Your parents may also be very angry if you hide it from them, which is something you definitely don't want. Don't put off telling your parents, either. You don't want them to ask, "Why are you just telling me about this now?" or "Why didn't you tell me as soon as you got the report card?" Even if you approach a more understanding parent individually at first, eventually you’re going to have to talk to both of them together. By addressing them both in person, you show them that you’re owning up to your mistakes and are willing to have hard discussions with them. This will go a long way toward earning their respect. Tell them that you have some bad grades before showing them the actual report card. It’s easier to hear something than to see it in black and white, so the shock won’t be as jarring for them. When you talk to your parents, explain why you think you did poorly this grading period. This opens up a dialogue between you and your parents. You want to communicate to them that you are aware of your performance and your strengths and weaknesses. Show them the list you made and go through all the reasons together. Have an honest discussion. Don't provide excuses. Refrain from saying things like, "My teacher is mean!" or "It's not my fault!" Also, don't lie or deny what the report card says by saying, "I didn't know I was missing homework" or "I didn't know I talked too much in class." Take responsibility for your actions. This shows your parents you are mature, responsible, and willing to improve. Present your parents with the way in which you plan to improve your grades. Explain the reasoning behind your plan and why you think it will work. Write down the plan and give it to your parents so they know the steps you are taking. Ask them for their advice on how you could improve it...


Jangan coba menyentuh ular. Bawa pergi setidaknya satu setengah kilometer dari rumah Anda. Pergilah ke daerah alami yang tidak terdapat banyak penduduk di dekatnya. Bebaskan ular. Bunuhlah ular hanya jika terpaksa.

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If you're really familiar with snakes, and you know that what you've caught is a garter snake or another nonvenomous snake, you might be able to get away with touching it. But if you're at all unsure what type of snake you've caught, don't take the chance. Wild snakes don't much like to be handled, anyway. Gently carry the entire trap to your vehicle and put it in the trunk or another enclosed area so you can transport it.  Don't shake the trap or poke at the snake. Handle it with care. You might want to keep small children and pets away from the trap while you're handling it, just to be on the safe side. If you let the snake go too close to your house, it will find its way back to its home territory. Release the snake at least a mile from your home if you want to make sure it doesn't come back. However, if you trapped the snake in your house and you don't mind if it lives outdoors in the yard, you can just walk outside to release it there. The snake will have the best chance at surviving without disturbing other people if you release it in a natural area. Go to a state park or another area without a lot of people living close by to release the snake. This way it won't end up in someone else's garden. Freeing a snake is not usually dangerous; in most cases, the snake will be happy to slither away and leave you alone. But just in case, wear long pants and gloves when you're freeing the snake. Watch the snake carefully and be ready to move out of the way if it decides to strike. Depending on which kind of trap you used, there are two different ways to free a snake:  If you used a reusable glue trap, unlatch the lid of the box and open it up. Pour vegetable oil over the snake's body, making sure to cover the entire are that's attached to the glue. The trap is designed so that the snake will be able to wiggle free from the glue once the oil gets between the snake's skin and the bottom of the trap. By this time you should be standing a fair distance from the trap so you aren't blocking the snake as it leaves the...


Jangan cuci nasi sebelum dimasak. Isi panci besar dengan 2 cangkir (450 mililiter) air dan tambahkan beberapa ekstra sendok makan air. Didihkan air dengan panas yang tinggi. Biarkan panci dalam kondisi tertutup pada kompor selama 10 menit lagi. Sajikan nasi.

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Most people rinse rice for sanitary purposes, and to get rid of the starch dust. Starch is what causes rice to become sticky and clump together. If you cannot bear to eat rice without washing it, then rinse it once or twice—but don't rinse so much that the water runs clear. You still want some of that starch left. Using more water than you actually need will help make the ricer stickier and clumpier. Consider adding a dash of salt. This will give the rice some flavor and make it taste less bland. Do not cover the pot with a lid. Rice gets stickier the longer you let it sit. If you make it a day or two ahead of time, your rice will be extra sticky. If you do plan on waiting that long, however, you might want to cover the rice and leave it in the fridge so that it doesn't dry out or spoil. Transfer the rice to a serving plate. If you want, you can fluff it a little bit with a fork to make it less clumpy.


Jangan cuci rambut selama minimal 3 hari. Jangan mengikat rambut selama minimal 48 jam. Hindari suhu panas dan beberapa produk perawatan rambut.

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Washing your hair too soon will shorten the life of your keratin treatment. If you can wait a week before getting your hair wet, even better! Try using a dry shampoo if the lack of lathering your locks is bothering you. Avoid using any ponytail holders such as elastics or even hair clips, if possible. Try a fabric bandanna if you want to keep your hair out of your face. Using hair ties or clips may cause a crease in your hair. However, this may not be the case if you wear a hair tie loosely. Your keratin treatment may last longer if you avoid styling or drying your hair with heat. Wash your hair sparingly – as needed – with shampoo only (skip conditioner). Use a sulfate-free shampoo.


Jangan datang ke tempat yang biasa ia kunjungi. Ubahlah rutinitas harian. Abaikan orang yang ingin Anda hindari. Hindari kemungkinan bertemu dengannya berduaan saja. Siapkan rencana untuk menghindar lalu jalankan.

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Where do they hang out? Where do they live? What areas are they most likely to be in? If they are at your school, where do they hang out at breaks? The more you know about the person's whereabouts, the better you can stay away from them. You shouldn’t change your whole life, but if you’re avoiding someone it is probably a tense period of time for both of you. If they always go to the same coffee shop as you, maybe you should check out another coffee shop for a few weeks. Don’t dramatically alter your life, but it might be a good idea to switch up your routine to see less of this person. Do not make eye contact with this person. This might make them want to come over and talk to you. If you pass the person on the street it’s perfectly reasonable to act like you haven’t seen them. If you are obviously walking directly past each other, just nod your head at them and keep moving. You don’t need to pretend the other person doesn’t exist, but don’t invite any further interaction. If this person is your coworker or peer you may be forced to spend time around them. However, you can ensure that you only are ever around them in groups. Don’t stay late working at your office if they are also there. If you are at a party and they are there, stay in rooms with many other people. This will help you avoid having to deal with another confrontation or interaction with the person. If you’ve already told the person you don’t want to interact with them anymore and they keep trying to talk to you, think of an escape route. Try to be polite like if he/she comes and talks to you. Do not try to offend the person, but be very direct. You have the right to tell someone that you don’t want to spend any time with him or her anymore. If they still won’t leave you alone, make up an excuse such as, "I'm really sorry, I'm late,"


Jangan datang ke tempat yang sering didatangi teman dan keluarganya. Jangan tinggalkan barang-barang Anda di rumah, mobil, dan ruang pribadi sang kekasih gelap. Jangan menelepon atau mengirim pesan saat ia menghabiskan waktu bersama keluarganya. Gunakan nama samaran jika Anda ingin memberi tahu orang lain hubungan ini. Jangan memamerkan hubungan Anda di media sosial.

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One of the key steps to not getting caught is staying out of sight. You probably know where he lives, where his wife runs errands, where his kids go to school, and other intimate details. Avoid those areas, especially if you’re meeting up with him in public. If you live or work close to each other and you happen to see him out in public with his family, ignore him. If you have to interact, keep things short, polite, and professional. Lots of people having affairs get caught because the wife finds something intimate that doesn’t belong to her, like lingerie, jewelry, makeup, or other clothing items. Keep all of your stuff at your place or in your purse, and double-check that you aren’t leaving anything behind if you’re rendezvousing in a mutual location. Similarly, don’t send him gifts or packages to his home address or office. Wait to give him things in person so they don’t get intercepted by someone else. Remember, you aren’t his priority, and if you want your affair to go smoothly, you need to respect his boundaries and family time. Potentially exposing the affair by contacting him when he’s at home could make him resent you and end the affair, and at the very least, it’ll make your next couple of interactions pretty tense.  It may be hard to do, but you’re going to need to let him control the frequency of contact in the relationship. Discourage him from things like getting a second phone for you to use to contact him. If his wife finds it, she’ll definitely know that something is going on. Keeping quiet about your relationship is the best way to ensure it stays a secret, but if you do want to talk about it, avoid using his real name or other identifying details. As you know, friends can be pretty interested in details, so decide beforehand if you’re willing to lie and keep track of your stories, or if you’d rather just feign ignorance. Be prepared to get some serious feedback if you tell friends or family that you’re a mistress. People might not be supportive of your choices, so think carefully if you’re...


Jangan datang tanpa diundang. Jangan memberikan nasihat tanpa diminta. Jangan menghakimi orang lain. Berikan dukungan tanpa berusaha mengintervensi.

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If there’s a conversation, meeting, or exclusive event to which you have not been invited, it’s best not to interrupt or intervene. Stay away or walk away. While being excluded can feel hurtful, it’s important to recognize that there may be good reasons why something is not your business. It’s tempting to weigh in when you see something that doesn’t mesh with your own daily practices or lifestyle choices. However, doing so implies that you know better. People are not likely to take kindly to your intervention unless they’re explicitly seeking it.  If you find yourself wanting to confer nuggets of wisdom, remind yourself that everyone is entitled to make their own choices and that the way they choose to live their life does not affect you. Part of this is respecting others’ choices and space. If you’re at another person’s house, don’t assume that they should live as you do. Let them practice their habits and norms without intervention. It’s natural to make judgements, so it’s important to be aware of and curb the downsides of that instinct. When it comes to minding your business, avoiding snap judgements means foregoing the assumption that you fully understand a situation. Give everyone involved the benefit of the doubt until you do. Minding your business does not mean that you should not offer love and support to others. It simply means that you should not assume to the role of fixer for their problems, which usually only complicates a matter instead of solving it. For instance, if your brother is getting a divorce, it’s not wise to try and play marriage counselor. However, offering him your comfort and company or taking care of his kids from time to time will help him out without contributing to the stress or drama of the situation.


Jangan defensif. Menjauhlah, tenangkan diri Anda, dan redakan ketegangan. Hindari perdebatan. Sadari bahwa kemungkinan Anda tidak akan bisa berbicara baik-baik dengannya. Abaikan dia. Ajukan pertanyaan yang memprovokasi pikiran. Tenangkan diri Anda. Sikapi dengan percaya diri. Sesuaikan strategi Anda. Perhatikan bahasa tubuh Anda.

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Stay calm, and be aware that you will never win in an argument with an impossible person—they are referred to as "impossible" for a reason. In the impossible person's mind, you are the problem, and nothing you say can convince the person to see your side of the story. They feel that your opinion doesn’t matter because you are guilty, regardless.  Think about what you are going to say before you say it and what your goal for the conversation is. Don’t just react impulsively because the other person offended you. You don’t have to defend yourself to this person. Use “I” statements instead of “you” statements. For example, don’t say, “You are wrong.” Try something like, “I feel like that statement may not be the whole truth.” This helps you speak your mind without putting them on the defensive. Staying calm in the heat of the moment is paramount to your personal preservation. Spitting angry words, reacting with extreme emotions such as crying, will only stimulate impossible people to do more of the difficult behavior. Don’t take the reactions of impossible people personally, and don’t allow yourself to become emotionally charged in reaction to him or her.  Remove yourself emotionally from the situation, and treat it with indifference. The goal is to not allow yourself to get emotionally involved in the conversation, keep the person at a distance and not let the words make you feel bad. Redirect the situation or conversation to something positive by focusing on something other than what the argument started about. Talk about the weather, fishing, the impossible person's family—really anything that will distract from the argument and is not likely to cause further conflict. Consider the fact that anything you do or say while angry can be used against you. Unless you don’t mind hearing about an angry comment years from now, then let it go. Impossible people want you to say something to prove that you’re the bad guy. Do not judge this person as right or wrong even if they seem irrational. Judging is likely to only...


Jangan diambil hati. Jika Anda bertemu seseorang untuk pertama kalinya, sebaiknya berilah dia kesempatan untuk mengungkapkan siapa dirinya yang sebenarnya. Bersikaplah bijaksana. Gantilah topik pembicaraan. Hindari interaksi terlalu banyak. Ungkapkan ketidaksetujuan secara sopan. Tertawakan kesombongan mereka. Jaga jarak jika Anda ingin menjaga kewarasan Anda. Jika Anda bekerja satu kantor dengan  orang-orang kasar  dan sombong, setiap kali melihat mereka datang, bertingkahlah seolah sangat sibuk. Jujur saja. Usahakan untuk bersikap sopan sepanjang waktu.

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This can be easier said than done but by ignoring the practiced superiority, it's knocking down the whole purpose of the behavior. Be charitable in interpreting this person's obvious exaggerations and assumptions and try to find ways to excuse some of the big talk (especially if it's a relative or someone you see regularly). Probe for what you can enjoy about the encounter––among all of the fluff, there probably is something worth knowing or exploring more deeply together. Maybe this person is good for a story or is charming in spite of the evident snobbery. This means listening attentively and allowing the other person to speak freely. Be polite and acknowledge what is said without trying to engage any more deeply. As the person talks, his or her personality will be exposed and you'll find it's either friendly and equitable or mired in insecurity and therefore likely to bring up a range of irritating behaviors. If, for expediency's sake, the person happens to fit the latter category (that is, unappealing and irritating), quietly plan to obtain the information you have come to seek from them or the business transaction you are obligated to complete and then resolve to quietly and quickly with the most polite tact make your exit (aka escape from their presence). By being tactful, you can still point out things that are self-evident or down to luck rather than any person's actual skills. Discuss how much you owe to luck in life and the kindness of others. Note too, that many people do it tough in life, and how amazed you at how such people manage to thrive all the same. This gives a hint that you're not going to stand around listening to blarney about the arrogant person's amazing supernatural abilities. This can take the wind out of an arrogant person keen to dominate a conversation on a topic that he or she feels comfortable. If there is an attempt to return to the old topic, politely point out that you have already made known your views and return to yet another new topic. This will help to make it clear...


Jangan ganggu bayi-bayi hamster yang ada di dalam sarang. Jangan pegang bayi-bayi hamster Anda selama (paling sebentar) dua minggu. Jangan bersihkan kandang hamster Anda dalam dua minggu pertama setelah kelahiran bayi-bayinya. Sediakan banyak makanan dan air untuk bayi-bayi hamster Anda. Rawatlah bayi-bayi hamster Anda jika induknya mati. Carilah induk pengganti untuk bayi-bayi hamster yatim piatu Anda yang usianya telah mencapai 12 hari atau lebih muda lagi.

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For approximately two days or so leading up to the birth, you should leave the mother hamster alone. She will be stressed and may become aggressive in order to protect the nest from perceived threats or intrusions, so it’s best to leave her alone. She can also become highly agitated after she gives birth--she should be disturbed as little as possible or else she might abandon her babies, or even, in some cases, kill them. You want to avoid disturbing the nest and leaving your scent on the infant hamsters, or their mother might abandon or kill them. The mother hamster may also become very aggressive if you try to handle her offspring and may attack your hand. If you do need to move a baby for some reason, use a spoon. This will ensure that you do not get your scent on the baby. You will most likely not have to do this--even if you see that a baby has strayed from the nest, mama hamster will soon go to retrieve it. While it may seem odd not to clean your hamster cage, it really is in the babies' best interest that you don’t interfere in the nesting space. Forgo cleaning the cage for two weeks after the babies are born.  If you notice that there is a really wet spot in the cage, you can  spot clean it but make absolutely sure that your spot cleaning won’t disturb the nest. Keep the room temperature around 70 degrees Fahrenheit, or 21.1 degrees Celsius. You should check the cage at least twice a day to make sure that there is enough food and water to support your hamsters. When the babies are a week old, you can begin to scatter food along the sides and floor of the cage. The mother hamster will go out and collect the food for her babes, but the little ones will also begin to explore and get food on their own.  Be sure that you are feeding the mother and baby hamsters a diet high in protein and fat content.  Avoid using a water bowl, as young hamsters may drown if they fall into the bowl. Use a shallow dish instead. You will want to make sure that the sipper bottle is low enough that the young hamsters can reach...


Jangan ganggu tikus belanda di hari pertama dan kedua. Biarkan tikus belanda terbiasa dengan Anda. Persiapkan handuk untuk melindungi pakaian kotoran dan pipis tikus belanda. Tetap tenang. Manfaatkan kandangnya. Selipkan satu tangan ke bawah tikus belanda. Angkat tikus belanda menggunakan dua tangan. Lakukan dengan erat dan lembut.

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Cover the cage with a light blanket that still lets in light. Your guinea pig will feel safer and more secure. After that, you can move on to introducing yourself. Don't grab your guinea pig out of the cage the first day you take the cover off. Instead, take a few days to let her get to know you. Put your hand in the cage, and let her smell you. Softly stroke your animal so she learns to trust you. If you're worried about your clothes, have a towel available to put under the guinea pig while holding her. Your guinea pig may not go to the bathroom while on you, but you should be prepared. If you're nervous, your guinea pig will pick up on it. Make sure you are calm and collected before you try to hold your guinea pig.  Take a moment to take a few calming breaths before approaching the cage. Also, keep the environment calm. You should limit loud noises and sudden movements while your guinea pig is out. You don't want to startle her. For instance, turn off the television and the radio. Turn off your phone so it doesn't go off while you have her out. To catch your guinea pig, you need to gently trap her in the cage. One easy way to catch her is to trap her in one of the cage's pipes, if yours has pipes, and then pull her out. Put your hand out to encourage the guinea pig into the pipe, making sure to block the other side.  If your cage doesn't have pipes, try guiding your guinea pig into her house, and then lifting one edge to pick up the guinea pig. If your guinea pig seems very upset or tries to bite you, you should wait until another day to try picking your guinea pig up. Using one hand, slide it under the belly of your guinea pig. Gently start lifting her. Put a finger around the front of one of the guinea pig's legs. That hold will help keep her in your hands. Your guinea pig will feel more secure if you use both hands to pick her up. She may feel like she's falling if you only pick her up with one hand. Use your second hand to support the guinea pig's back end. Make sure you have a solid grip on your guinea...


Jangan gerakkan pasien cedera. Kontrol pendarahan dari kecelakaan atau cedera. Kekang pergerakan area yang cedera. Buatlah penyandang jika tulang lengan atau tangan patah.

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Only move someone if there is imminent danger when a bone is broken during a serious fall or from a car accident. Do not try to realign the bones or move the injured person if he is unable to move on his own. This will avoid further injury to the area.  Do not move anyone with a pelvic or hip fracture; pelvic fractures can cause massive internal bleeding into the pelvic cavity. Instead, call emergency services right away and wait for medical support. However, if a person with this kind of injury absolutely must be transported without emergency medical attention, then place a roll or pillow between the person's legs and secure the legs together. Roll the person onto a board for stabilization by rolling them as one piece. Keep the shoulders, hips and feet lined up and roll them all together while someone slides a board under her hips. The board must reach from the middle of the back to the knees.   Do not move a person with a potential broken back, neck or head. Immobilize her in the position in which you find her and call for emergency help immediately. Do not try to straighten her back or neck. Tell emergency personnel you suspect a broken head, back or neck and why. Moving the person could cause severe long-term damage, including paralysis. Care for all wounds before dealing with a broken bone. If a bone is protruding from the skin, do not touch it or try to place it inside the body. The color of bone is usually gray or light beige, not the white bone you see on Halloween and medical skeletons. If there is severe bleeding, always take care of the bleeding before dealing with the broken bone. Only provide care to the broken bone if emergency medical treatment is not expected immediately. If emergency personnel are expected immediately or you are en route to a hospital, splinting the area can do more harm than good. However, if treatment in a medical facility is not immediately available, you can help to stabilize the bone and relieve the pain using these guidelines.  Splint a broken arm or leg to give it...


Jangan gugup. Tinggallah di rumah, jangan pergi keluar. Tinggalkan rumah beberapa saat sebelum orang tuamu pulang.

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Whether you answer the telephone at home, are questioned by a stranger about not being in school, or are asked something by a teacher, give a confident answer about not being there. If you sound suspicious, you are more likely to get caught.  Speak loudly and clearly rather than in a soft mumble. Give straightforward and simple answers so it doesn’t sound like you are making anything up. If you answer the phone at home, disguise your voice so you sound sick or try sounding like one of your parents. Overall, it’s best not to answer the phone unless you know it’s very important. If you are seen outside of school and are questioned about it, say, “I’m actually working on an assignment, so I was allowed to leave school. I’ve got to get this done quickly, though, so I can’t stay and talk.” Say, “I’m on my way to an appointment, but I wanted to make a quick stop while I was passing through this part of town.” When you skip school, it’s tempting to go out on the town and have a lot of fun. The downside to this is you increase your chances of someone seeing you, maybe even your parents. Have a fun rest day at home so that no one will see that you aren’t at school.  It may not sound fun to stay home all day, but think about how often you actually get the house to yourself. Take the time to do whatever you usually can’t do with people around. Lounge around in your pajamas all day. Turn the TV up loud. Take a long bath without being bothered. Get a friend to skip with you and hang out together so you don’t get bored. Being in school is important, and you will miss a lot if you skip. Make sure you make the day something to remember and use it wisely. You’ll regret skipping school if you waste the whole day. Keep in mind that skipping school is never a good idea and the fun you might have is not worth the trouble you’ll get in if you get caught. If you go out for the day, make sure to come home around the time you normally do so your parents don’t question the time difference. If you stay home all day, go out somewhere so...


Jangan gunakan alat yang tidak sesuai untuk membersihkan telinga. Pilihlah perawatan rumahan yang diakui. Ikuti seluruh petunjuk perawatan dengan hati-hati.

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If you have waxy or infected buildup in your ears, do not insert things such as cotton swabs, napkins, pins, or even your finger into your ears to clear it out. Doing so can cause a number of problems:  Inserting things into your ears can push buildup deeper into your ears, rather than drawing it out. This can make the problem worse, as well as cause decreased hearing ability. You can puncture the eardrum, which is thin and delicate. This can cause a ruptured ear drum.  Foreign objects inserted in your ear can irritate or damage the skin.  Ear candling is dangerous and appears to be ineffective. You can burn yourself with hot wax or flame from the candle, and may even perforate your inner ear. Ordinarily, earwax will fall out of your ears on its own in time. If you feel that there is an unusual buildup or risk of infection, however, you can use some at-home remedies for relief. If you cannot have a doctor treat your ears, you can:  Apply over-the-counter drops that soften earwax. Look for ones that contain carbamide peroxide. Apply drops of mineral oil, baby oil, glycerine, or hydrogen peroxide into your ears.  Use an over-the-counter earwax removal kit. These contain a rubber syringe to use warm water to flush the earwax out.  The things you need for these treatments should be available at pharmacies. You may even be able to find earwax removal kits at pharmacies that will include a rubber ball syringe and instructions for use. If you are applying ear drops or other liquids to soften and or remove material in your ear, carefully follow any specific directions provided with the drops (or by your doctor). It may take a few days for these treatments to work.  If you are using a liquid such as mineral oil, baby oil, glycerin, or hydrogen peroxide, apply a few drops of into your ear using an eyedropper. After a day or two, the wax should be softened. You can use a rubber bulb syringe to gently squirt some warm water into your ear. Lean your head back, and gently pull on your outer ear. This will open up your ear...


Jangan gunakan benda-benda yang bisa menyebabkan timbulnya keringat lebih banyak. Losion berbahan petroleum dan produk kulit lainnya. Gunakan produk antikeringat. Bersikaplah tenang.

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Keeping your hands free of articles of clothing that inhibit air flow will cause your hands to stay moist, rather than naturally getting the chance to dry. Gloves, mittens and other items that cover your hands. Wear them when it's freezing outside, of course, but avoid wearing gloves indoors or in situations where they aren't necessary. Gloves are effective if you want to hide the sweatiness of your hands, but they'll keep your hands so warm that they'll sweat more than usual. Petroleum jelly is used by people with dry skin to seal in moisture, and it has the same effect on sweaty skin. Petroleum jelly can prevent your sweat from drying and cause your hands to become greasy. The same goes for coconut oil and other cosmetic oils used to hold moisture against skin. You may not think to use an antiperspirant on your hands, since they are usually used in the underarm area, but the same chemicals that prevent your armpits from sweating excessively can help your hands, too.  Choose an unscented "clinical strength" antiperspirant containing aluminum zirconium, which many find to be effective. Prescription-strength antiperspirants containing aluminum chloride hexahydrate, a stronger antiperspirant chemical, are also available; talk to your doctor. Excessive perspiration is often triggered by anxiety and stress. Practice meditation, yoga or another activity that will help reduce your stress and prevent your sweat glands from going into overdrive.  If you get sweaty while thinking of a certain problem that's bothering you, think through a solution and tackle it head-on. If you need help, consider talking to a counselor. For a quick solution to anxiety-related sweating, have a seat, close your eyes, and take a few deep breaths. Try to calm your mind before going about your day.


Jangan gunakan cara ini jika ada benda asing yang masuk ke dalam mata Anda. Isi cangkir kecil bersih dengan larutan pencuci mata. Letakkan cangkir sehingga mata Anda bisa masuk ke dalamnya. Tekuk kepala Anda ke belakang. Lihat ke sekeliling Anda dan berkediplah. Ulangi sesuai kebutuhan. Gunakan handuk bersih untuk mengeringkan wajah Anda.

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This method is best for washing tired eyes. If your eye has been contaminated, then the ideal method is the previous bowl method. Consult an eye care professional before using this method for anything other than washing tired eyes. You want to choose a cup that is roughly the diameter of your eye socket. A thoroughly cleaned shot glass is one example of a small-diameter cup for this method. The commercial eyewash solution or sterile water should be between 60–100°F (15.6–37.8°C). Tilt your head down toward the cup. Place the rim of the cup snugly against your eye socket. While still holding the cup against your eye socket, tilt your head back so that your eye and the bottom of the cup both face upward. This will bring the solution in direct contact with your eye. Be prepared for some small spills. Lean over a sink while you do this so that the solution doesn't run down your face and onto your clothes. If you're worried, wear a towel around your neck to keep yourself dry. By looking around in a circular pattern and blinking several times, you’ll help the solution cover much of your eye, which will help hydrate them or remove the contaminant. You can then lower your head to remove the cup without spilling the solution all over yourself. One round of flushing might be enough for dry, tired eyes. However, you may need to repeat in order to finish flushing a contaminant from your eyes. Don’t wipe at your eyes at all. Simply pat dry your closed eyelids with a clean, dry portion of the towel.


Jangan gunakan cat semprot karena akan melarutkan stirofoam.

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Regular spray paints, such as latex or enamel ones, eat up the styrofoam once you spray the paint onto it. If you want to keep your styrofoam's shape and texture the same when you're painting it, stay away from spray paints. The chemicals in the spray paint are what cause it to destroy the styrofoam.


Jangan gunakan gigi Anda. Jauhkan kemasan kondom dari benda tajam. Rasakan kondisi kondom. Lepaskanlah perhiasan Anda jika menghalangi. Jepitlah ujung kondom. Periksalah kesesuaian ukuran kondom. Gunakanlah pelumas yang berbahan dasar air.

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Opening a package with your teeth might be convenient, but tiny rips in the condom can happen that you might not notice before you put it on. Instead, tear open the wrapper by pulling apart the premade notch on one of the corners. Never use scissors, knives, or other sharp objects to open the package or you may accidentally puncture the condom. If it feels dry, stiff, or extra sticky when it comes out of the package, it might not have been stored properly. Discard a dry, sticky, and/or stiff condom and get a new one. Rings and genital piercings can tear a condom, so you may want to remove them before putting on a condom. Also, be careful when putting on a condom if you have sharp nails. Make sure you have squeezed the air out of the tip. Air in the tip of the condom can cause it to burst open and break during use. Squeeze the tip between your forefinger and thumb while you roll the rest of the condom down the penis. There are a couple of reasons why you need to make sure you have the right sized condom. Your condom should be neither too small nor too big and shouldn't roll back up from the base once you have it on an erect penis. Measure your erect penis to ensure you buy the right size - it might take a few tries to make sure you have the best fit.  You need to have room at the tip to catch the semen. That tip that you pinched to squeeze out the air so the condom wouldn't burst has to have room for ejaculate. If you don't have space at the tip, the condom could burst, leaving you and your partner at risk for STIs and pregnancy. The condom can't be too loose so as to move around. A loose-fitting condom allows for movement of fluids or could fall off all together, again putting you and your partner at risk. Measure for fit at home before you buy.  Be realistic; don't go for image. “Small” and “large” sizes have more to do with width than length but you can also get shorter or longer condoms, so practice safer sex and choose wisely. Oil-based lubricants can weaken the condom and make it break. Choose a...


Jangan gunakan iritan kuat seperti cabai, lada, dll. Jangan mengiritasi bola mata Anda secara langsung. Jangan mengonsumsi ganja hanya untuk membuat mata Anda merah.

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It's never a good idea to seriously risk the health of your eyes in the name of getting convincing redness. Never put anything in your eyes that's likely to cause serious irritation, including intense chemical irritants like "mace" (pepper spray) and natural substances like hot pepper products. In sufficient quantities, these substances can cause permanent damage and even blindness. If you're using a method that involves rubbing the skin around the eyes to induce redness, be sure not to touch the naked eyeball itself. Even if you manage to avoid injuring it, this runs the risk of transferring bacteria from your hands to the eyeball, which can lead to infections (as noted in the section above.) This risk is amplified if you've just touched something with lots of bacteria on it (like a doorknob.) In addition, since your eyeballs are so delicate, touching them directly can sometimes cause physical injuries. Even the smallest scratches can be quite uncomfortable when they're on your eye, while more serious injuries (like an irritated cornea) can require medical attention. We've all heard it before — marijuana use causes comically red eyes. While this is true, it's not a good idea to smoke (or eat) marijuana products as a way of getting your eyes red. If you're creating the red eye effect for acting purposes, the cognitive impairment that can result from a marijuana high can make it difficult to give an appropriate, convincing performance. Additionally, marijuana intoxication is often punishable by law, with punishments ranging from minor to severe depending on the local jurisdiction.


Jangan gunakan legging yang terlalu ketat atau terlalu longgar. Legging bukan celana. Jangan gunakan legging dengan sepatu yang salah. Pastikan legging Anda cukup panjang. Jangan keliru jegging dengan legging.

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Your leggings should be tight enough to snugly cover your legs, but not so tight that people can see every dimple in your legs. Make sure that they aren't so loose that they start to bunch over your legs, because that isn't very flattering either. You'll find ones that fit well not only look better, but feel more comfortable. Though anyone can wear leather leggings, they tend to be unforgiving and can bunch and cause unflattering lines on some body types. Some believe this not to be the case, and they are entitled to their opinion. You can comfortably step out of the house wearing pants and a shirt, as you can do the same with leggings, if you like. As long as you won't be revealing too much, wear what you wish.  Pair leggings with a longer top or jacket. Even if the shirt hits below your butt, you'll still look like you stepped out of the house without putting everything on. Wear your leggings with a dress, a skirt, or even shorts. Leggings look great with knee-high boots, sandals, flip-flops, or even low-cut boots. If you wear your leggings with heels or pumps, make sure that they match your shirt and that you don't look too trashy. Leggings can also look good with ballet flats or moccasins, as long as the shoes go with the rest of the outfit. You may have looked great in your perfect black leggings once upon a time, but after you've run them through the wash about a hundred times, you may notice that they rise a few inches above your ankles or they've gone saggy at the knee.  When you notice this unpleasant phenomenon, it's time to save those leggings for days when you won't be stepping out of the house, or for wearing under trousers or pants on very cold days Jeggings are jean leggings, which is a cross between jeans usually, or other pants and leggings. Tight, sleek jeggings can help spice up an ordinary outfit, and you can wear them as you could wear pants. Denim blue ones with a 'boyfriend' cream sweater and loafers is a classic look.  While leggings and a top that falls to your waist is a big no-no in...


Jangan gunakan pemutih berklorin pada kain serat rami. Hindari panas yang tinggi. Jangan lakukan dry clean pada kain rami.

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The chlorine in bleach will immediately stain hemp fabric. If you need to get a stain out of a hemp item, spot treat it with gentle natural soap and try to bleach the colored area in the sun after drying it. Sun-lightening can help with stained or otherwise discolored hemp. If you've got a stained hemp item, wash it thoroughly, then air dry it in the sun for a long period of time to help naturally "bleach" the stain. Drying hemp items in high heat will shrink them very quickly if you put them wet into a very hot dryer. It's fine to use the dryer sometimes, but it's important to avoid high heat and to mostly dry the items on the line. In general, most hemp items will dry extremely quickly compared to other fabrics. You can usually get away with not needing to worry much about drying them, especially on high heat. Dry cleaning hemp draperies, upholstery, slip covers and other home furnishings will shrink and ruin the items. It's usually recommended that you dry clean fabric that is used for home furnishings and high end garments, reducing the risk of shrinkage, but the opposite will be true with hemp. Wash upholstery as you would clothing and other items described above.


Jangan gunakan sedotan. Minumlah banyak air. Hindari minuman panas. Makanlah makanan lunak atau cair. Hindari tembakau. Gunakan obat pereda nyeri. Gunakan kantong es untuk meredakan nyeri dan bengkak.

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For the first few days after surgery, don't use a straw to sip beverages or foods like smoothies. The suction could disturb the healing process. It’s important to make sure that you drink plenty of water after your surgery. This will keep mouth moist and help avoid dry socket and infection.  Avoid caffeinated and carbonated beverages during the first day.  Avoid alcohol for at least a week after surgery. Hot drinks such as tea, coffee, or cocoa could dislodge the blood clots forming in the empty socket where your wisdom tooth was. These blood clots are necessary to the healing process. soft or liquid food. Don't eat anything that could get caught in the empty sockets or disrupt clotting. Use your other teeth to chew, if you have to chew your food. This will minimize the amount of food that can get stuck in between your teeth and potentially cause infection.  In the first day post-op, eat foods like yogurt and applesauce, which won’t irritate your mouth or get lodged in your teeth, which could cause infection. Soft oatmeal or cream of wheat are other good options.  Avoid, hard, chewy, brittle, very hot or spicy foods that might irritate the surgery site or get lodged in your teeth, making the conditions ripe for infection.  Rinse with warm salt water after every meal for the first week following surgery. If you smoke or chew tobacco, avoid them for as long as possible. Doing this will help ensure a full and timely recovery and also keep infection and inflammation at bay.  Consuming tobacco following oral surgery can delay healing and also increases your risk for complications such as infection.  If you smoke, wait at least 72 hours to have a cigarette.  If you chew tobacco, don't use it for at least a week. It’s normal to have pain for a few days following the removal of your wisdom teeth. Use either over the counter pain relievers or a prescription pain medication to help alleviate pain and some swelling.  Take NSAIDs (nonsteroidal anti-inflammatory drugs) such as ibuprofen or naproxen. These will help...


Jangan gunakan sepasang sepatu yang sama selama dua hari berturut-turut. Taburkan bubuk pelawan-bau pada sepatu Anda. Coba gunakan semprotan deodoran antibakteri. Cobalah bertelanjang kaki. Kenakan sepatu yang tepat. Cuci sepatu Anda secara teratur. Hindari kegiatan yang membuat sepatu Anda basah.

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By alternating your shoes, you allow at least 24 hours for the shoes to dry. This reduces moisture, which is where the odor causing bacteria dwells. If you exercise daily, buy two pairs of shoes. One of the main causes of foot sweat is exercise. Athletic shoes are a common odor site. Alternate between pairs throughout the week, making sure to give each pair plenty of time to completely dry before exercising in them again. When you are not wearing your shoes, sprinkle baking soda or talcum powder onto the soles.  Baking soda is believed to be effective in neutralizing odors. It neutralizes the pH of sweat and reduces bacteria. It also helps absorb moisture. You can put baking soda into your shoes between wears, and even brush it on your feet before putting on your socks. You can also brush your feet with cornstarch before wearing shoes to absorb and soak up moisture. You might also try rubbing antibacterial cream on your feet to reduce the amount of bacteria. Spray some deodorizing or disinfecting spray into your shoes to cut down on the odor. You might also try washing out the soles and insides of your shoes with rubbing alcohol. When at home, let your feet be free. Don't wear socks or shoes unless you have to. If your feet are cold, wear clean socks that are thick and soft because they will help draw the moisture away from your feet. One major cause for foot sweating is shoes that don't breathe. When choosing shoes to wear, choose ones that breathe. Steer clear of plastic and rubber shoes because they do not breathe.  Get shoes made of leather, canvas, or mesh, which provide airflow for your feet. Wear open-toed shoes when possible. Open-toed heels, sandals, and flip-flops allow plenty of airflow to your feet, which keeps the sweating to a minimum. If you have shoes that can be thrown into the washing machine, wash them every week or two. Add some baking soda to the wash to help with the odor.  Wash your socks regularly. Add baking soda or bleach to the cycle to help cut odor. Don't dry sneakers in the...


Jangan gunakan sikat gosok atau sikat kawat saat membersihkan kaca serat secara berkala. Oleskan produk pembersih menggunakan lap atau sikat nilon halus. Gunakan spons untuk mengangkat noda membandel. Oleskan poles berwarna putih pada permukaan kapal dengan kain lap halus.

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These will scratch and ruin the gel-coat surface of the fiberglass. Even though your stains may be deep, harsh brushes are not the best solution to get rid of the stains. Don't use steel wool, scrapers, or scouring pads, either. These cleaning tools are also too harsh for fiberglass surfaces. Make sure the brush has plenty of give against the fiberglass surface. Fiberglass can be scratched easily, so be especially gentle even with tough stains.  Try using a circular motion when scrubbing fiberglass surfaces. This will ensure you don't damage the fiberglass underneath. For tougher stains, you can use a heavier cloth. However, it should still be soft enough to prevent damage. Sponges may be good if you need to let your cleaner sit for a while. Use a soft sponge without any abrasive surfaces.  It may be especially useful to use a sponge when using baking soda paste. When using baking powder paste, the cleaner needs to sit awhile before you mix it with vinegar. The sponge can soak up the cleaner from the fiberglass surface. It can also wipe stains from the fiberglass surface. Use a clean cloth and be especially gentle when applying the polish. Ideally, the polish should leave your fiberglass surface with a clean, white sheen.  Only apply the white polish compound with a soft cloth after cleaning the fiberglass. The polish should be the final step in your cleaning procedure. Use the white polishing compound a few times a year to keep the fiberglass sparkling. The polish should be applied when the boat has been out a few times or has sat for a while.


Jangan gunakan tanda koma hanya karena kalimat Anda panjang. Hindari penggunaan tanda koma untuk menandakan jeda. Jangan selalu menggunakan tanda koma pada nama seseorang. Pahami bahwa penggunaan tanda koma memang rumit namun bisa dikendalikan.

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This is a common mistake; sometimes, people will see a long sentence and put in commas to “break it up” even if the sentence is grammatical without them. The length of your sentence has nothing to do with whether or not it needs commas. If necessary, separate long sentences into two or more smaller sentences. Some writers believe that a pause or breath indicates where a comma should be placed. However, because people read and speak differently, this method is unreliable and often results in mistakes. This technique may be acceptable to signal pauses when writing dialogue in fiction. This is another common comma error, but don’t be fooled: you only need to use a comma with the person’s name if the phrase serves as a non-restrictive modifier.  For example, this is a common but incorrect comma usage: “Abraham Lincoln, was the 16th President of the United States.” Abraham Lincoln is the subject of that sentence and is an essential element. An example of correct comma usage with a name would look like this: “Abraham Lincoln, the 16th president of the United States, was a lawyer before he became president.” In this case, the 16th president of the United States is a non-restrictive clause (meaning the sentence makes sense if it’s removed) and is set off with commas on both sides. Another very common comma myth is that commas are a kind of grammatical magic that is impossible to accurately predict or learn. While the logic governing comma usage can seem complicated, most of the time, it’s actually easy to learn where they go if you know a few rules.


Jangan habiskan seluruh uang Anda. Ubah tabungan Anda menjadi investasi. Bacalah teknik dan strategi investasi. Tanam investasi Anda di pasar saham. Tanam investasi Anda pada aset-aset yang lebih berharga.

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If you are not saving at least 25% of what you earn, start today. Take your income and expenses and find out where you can start to cut back, sell something, downsize or make a crack in your expenses. If you make at least $50,000 a year, you should be saving $12,500 a year. If you are spending a lot of money on an automobile, sell it. Some high-earning people end up essentially poor because they still manage to live beyond their means.  The younger generations of today have been born into a very commercialized world that constantly pushes the newest gadgets and clothes on us. In order to save and build wealth, you'll have to ignore the urge to indulge in these trinkets, even when you start making good money. Keep this in mind: poor people buy things from rich people and rich people buy investments to make themselves richer. Which side do you want to be on?  For more ways to cut expenses, see how to save money. Set up an automatic draft (payment) from your household account to your investment account. One of the biggest parts of becoming rich is making your money work for you. Therefore, try to allocate as much money as possible to an account that you can use to invest in the stock market. You can either set up an account with a local money manager or through one of the online trading websites to get started. There are three books everyone should read before you put a dollar into any investment. Read "Become Your Own Banker," "Rich Dad, Poor Dad" and "LEAP" - in that order. If you don't have the motivation to read and educate yourself then you are not motivated to be rich. These books are the cornerstone of becoming rich, wealthy and in control of your own destiny. You can go about this one of two ways: either have an advisor do it for you or try to do it yourself. Because of the complicated nature of the financial markets, it is generally a good idea to leave investing, especially risky investing, to professionals. However, if you have the time and aptitude, you can avoid paying fees to an investment manager...


Jangan hanya menggunakan susu sapi! Pilihlah selalu susu murni. Cobalah produk-produk kemasan. Masukkan bahan-bahan tambahan lain.

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It's the first thing many of us go to when we think of milk, but there are so many varieties out there. Full fat cow's milk is great, but goat's milk is super good too -- in fact, goat's milk has a pH level that's close to our skin's natural level, so our skin takes to it very well. And for you animal activists, the good news is that rice, soy, and almond work similarly! But don't forget powdered milk! It's easy to store and doesn't go bad nearly as fast. 5 tablespoons or so in any concoction will get the job done. Just for the record, if you're using milk, don't scrimp on the fat. The thicker and creamier it is, the better. It hydrates your skin even more, moisturizing it with the vitamins and proteins from the fat. For this reason, whole fat goat's or cow's milk is probably best (though others can work in a pinch). This goes for yogurt and other dairy products, too (buttermilk, sour cream, etc.). You can totally substitute these for milk if you're out -- or saving it for your bowl of cereal come morning. Milk baths and the like are so popular that many beauty companies have caught on -- you can actually buy pre-mixed milk bath powders that make the process even easier. They're a bit more expensive though and can't be drank if you're thirsty! That milk bath can be made even more enjoyable if you add a little extra something to it. Namely, herbs, dried petals, salts, or essential oils. We're getting aromatic up in here, folks. It's not just good for your skin -- it's pleasing to your nostrils and uber-relaxing to boot! Bath salts can help exfoliate while dried petals, herbs, and oils are just plain soothing and relaxing. There are dozens and dozens of options out there, so take a trip to your local scent shop and try a few out for scent.


Jangan harapkan perubahan drastis. Perhatikan perubahan nafsu makan. Awasi kegiatannya bersarang.

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All dogs react individually to pregnancy. Some may be quieter and more tired early on, but a dog who is unwell may also be quiet, so this sign is an unreliable predictor of pregnancy.   The average female dog behaves largely the same as usual until the last third of the gestation. In the final third of pregnancy, the dog’s size makes it more difficult for her to move around, and she may want to sleep more. Towards the end of pregnancy, the dog’s will womb grow larger and take up more space in her belly.  She won't be able to accommodate large meals, so she'll start wanting to snack, eating a little at a time more frequently. When it is nearly time for her to deliver the pups, the dog may start to nest.   She will gather blankets or clothing in a secluded place as she prepares a suitable safe warm environment for her imminent new arrivals. The exact timing of nesting varies from 2-3 weeks to 2 - 3 days prior to giving birth.


Jangan heran dengan perubahan cairan vagina dalam sebulan. Periksa kejernihan cairan selama siklus. Perhatikan cairan putih seperti krim. Tunggu saat cairan encer dan bening. Jangan panik dengan cairan berwarna cokelat mendekati akhir menstruasi. Tenanglah jika cairan tidak berbau atau nyaris tidak berbau. Ukur volume cairannya. Nikmati ejakulasi. Ketahui bahwa cairan vagina berubah seiring waktu.

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It’s completely normal for the appearance of your vaginal discharge to vary slightly over the course of your menstrual cycle. Changes in the appearance of discharge occur because your vagina is responsible for a number of different functions. This includes cleaning itself, staying moist, and fighting off potential infections.  Keep track of your period so you will know when to expect certain changes. Clear, sticky discharge is common and completely normal. It indicates that you’re currently in the ovulation stage of your menstrual cycle. This means that you have a higher chance of getting pregnant during this period. Check for this just before and after your period. Thick, creamy, and white-colored discharge is also completely normal. When it dries on the lining of your underwear, it can appear slightly yellowish in color. Normal monthly hormonal fluctuations during your menstrual cycle can trigger clear and watery discharge. You might experience a large amount after exercising. Don’t worry if you see this in your underwear. This is a result of your uterus shedding old blood and tissue. Although the color may look worrying, it should return to a normal white or clear color after a few days. Normal vaginal discharge should have little to no smell. However, you shouldn’t worry if you have a slight odor, especially after you’ve been sweating. If you haven’t been having periods long, get used to your normal odor before you hit the panic button. Check the diameter of the stain on your underwear. If it’s about the width of a quarter, 2-pence, or 2 € coin, it’s normal. The actual amount will vary depending on the stage of your menstrual cycle and the level of hormones your body is releasing. Expect this to happen everyday. Don’t panic if you notice more discharge during or after sexual arousal. This is your body’s way of preparing itself for penetration. It’s perfectly normal. That’s right. Women can ejaculate, too! When stimulated properly, your vagina can release a small amount of milky white discharge during...


Jangan hias kuku Anda selama beberapa hari. Potong kuku Anda untuk mencegah kerusakan.

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Your nails can heal themselves if they get damaged, but it will take a few days. To give them time to heal, do not apply any nail polish or other press-on nails for at least a few days. Try using a few drops of cuticle oil to give your nails a natural shine while you let them heal. Your nails may be brittle after you remove the press-on nails, so cutting your nails short may help to prevent them from breaking or chipping. Use a nail clipper to trim your nails down so that they are somewhat short. You can also use a nail file to smooth out jagged edges if your nails are already short.


Jangan hidup untuk menyenangkan orang lain. Mengembangkan rasa gaya. Eksplorasi gairah Anda. Cari orang yang mengerti Anda. Bersikaplah tegas.

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Your life is exactly that: your life. You should be living your life and doing things so that you are happy, not to please anyone else. There is a saying that you can’t please everybody and it is absolutely true, so don’t expect or try to make everyone happy all the time. The best you can do is make yourself happy and try to live according to what you believe is right and good. Most importantly, you will develop the greatest sense of self-worth when you stop trying to please the “popular” crowd and start trying to please yourself. If pleasing yourself means that you want to have a lot of friends, then do things that make other people want to be friends with you by accomplishing great things and being a wonderful person. Don’t try to make friends by wearing the right clothes or getting into trouble. People that spend time with you for these reasons aren’t really your friends and will only end up hurting you in the long run. Be you, don’t be someone else. Instead of going with the crowd and wearing all the popular brands, develop a unique sense of style. This will make you stand out and give you confidence by giving you something to identify with. Be sure that this style is one that means something to you and that you feel communicates something about who you are as a person. Style inspirations include: 1920-40s “dapper” look, 1980s punk, Japanese street fashion, or early 1990s grunge. Any style or image which speaks to you is great! Figure out who you are and what makes you happy by exploring things you care about or find interesting. Do you think parkour looks cool? Do it! Have you always wanted to learn how to dance? Do it! The only thing barring you from pursuing things that you’re passionate about is you. Many high schools have clubs which will give you the chance to try out new sports, games, arts and other activities. Local community colleges or universities will also have clubs which teens may be able to participate in if they ask very nicely and pay a small fee. The best way to deal with the harder...


Jangan hindari rasa sakit mencabut plester dengan tidak menggunakannya. Siapkan luka sebelum menempelkan plester. Pertimbangkan untuk melembapkan luka. Tutup luka dengan plester. Jika dibutuhkan, cukur bulu di area sekitar luka. Percaya dengan ilmu kedokteran.

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One of those bits of “old-time” wisdom that still circulates today is the idea that it is better to clean a small cut, then let it “air out” and scab over.  Like putting butter on a burn or tilting your head back during a nosebleed, however, this is false.  Small wounds actually heal better in a moist environment, in which blood vessels regenerate faster and inflammation-causing cells multiply more slowly.  So, preventing scab formation actually aids the healing process.  It may be no surprise that the company behind Band-Aids promotes covering cuts and scrapes instead of airing them out, but they have science on their side. Sometimes the worst part of pulling away a bandage is not the sticky adhesive, but dried blood / scabbing that pulls away with the bandage and reopens the wound.  Proper preparation can make this less likely.  Stop the bleeding of a minor cut or scrape by applying pressure with gauze, a paper towel, a clean cloth, etc.  Apply gentle pressure for up to 15 minutes, until all bleeding has stopped. For a large cut or wound, an excessively dirty wound, or a wound that won't stop bleeding, get medical help. Rinse the area with clean water and gently clean the wound with soap and water.  Rinse again and pat dry with a clean cloth, etc.  Don't use hydrogen peroxide or one of those old wound cleaners your grandfather swore by -- just plain old soap and water. Hydrogen peroxide and iodine can irritate an injury. Antibiotic ointments have shown little evidence in helping wounds heal faster, but they do help keep the wound moist and make sticking less likely upon bandage removal.  That said, plain old petroleum jelly will provide the same moistening / lubricating benefit.  Apply a small dab only over the wound itself, so the bandage will stick where it should. Choose a bandage that is large enough so that the pad (the part that isn't sticky) covers the entire wound with a little room to spare.  Try not to touch the pad when applying to reduce infection chances.  Especially when wrapping a bandage...


Jangan hiraukan ejekan orang lain. Arahkan perhatian kepada hal lain.

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. Many people become self-conscious about their noses only when someone teases them about it. The best strategy is to ignore the teasing, as the teaser is just trying to get a rise out of you. Follow these steps to ignore teasing:  Play it cool: Don’t show any reaction to the teasing. Keep your facial expression neutral and don’t let your body show aggression. Zip your lip: Don’t respond with any verbal response, especially an aggressive response. Walk away: Leave the situation. This might be either physically leaving, by walking out the door, or mentally leaving, by turning away and engaging in another activity. Worrying about how your nose looks takes up valuable brain power. People will like you regardless of your nose if you listen to them.  One way to ensure that someone’s attention is not on your nose is to turn the conversation onto him or her. Everybody is proud of something, such as his occupation, family, church or beliefs. If you are worried that this person will notice your nose, listen closely to discover what someone is proud of.. Once you have identified a point of pride, compliment the person about that. If possible, extend it into a related friendly joke.  Focusing on other people can be challenging. Practicing this will take your focus away from your nose in social situations, make you feel more positive, and be more likeable to others.


Jangan hiraukan orang tersebut dan lepaskan dia. Minta orang tersebut untuk tidak mengganggu Anda. Sampaikan bagaimana orang tersebut bersikap. Tahan dorongan untuk melawan api dengan api. Carilah bantuan.

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the person and disengage. It's the easiest way and simplest reaction when the immature person is trying to get your attention or a reaction. By responding to the behavior, you're giving in to what she wants and reinforcing her immature actions. Ignoring her will likely make her frustrated with her unsuccessful attack on you, and cause her to give up.  If the immature person is losing her temper or trying to pick an argument, it's important for you to disengage from her efforts to upset you. Look away from her.  Turn your head or avert your eyes.  Just don’t acknowledge her presence. Turn your back to her.  Even if she circles to face you, turn around again. Walk away.  Move with a purpose, avoiding her as quickly as possible until she stops following. Try an e-ignore approach.  Talking to someone or bothering someone who is constantly on their phone or tablet is very difficult.  You’ll be so engaged you won’t notice them. If the person won’t see reason or won't go away, you may need to be slightly confrontational and tell him that you cannot engage with him any further.  Gather up all your courage and politely ask him to leave you alone, while simultaneously removing yourself from the caustic environment.  Try one of the following approaches:  Let him off easy by deflecting, “Please leave me alone right now. I’m not in a good mood.” Get to the point and tell him what you’d like, “Leave me alone.” Try a forward approach, “I'm not arguing with you. This conversation is over.” Use the broken record technique. Simply repeat your refusal to engage over and over, "This conversation is over." Remain calm while employing this technique and try to walk away. It is possible the person doesn't realize she is being immature.  Part of maturing is learning to deal with younger and/or less mature people.  Confronting the immature person bothering you and letting her know her actions are inappropriate may cause them to avoid you.  Being straight-forward could help, “I do not appreciate your behavior.  Please stop.” Simply...


Jangan hukum anjing karena buang air di dalam rumah. Cegah anjing yang akan buang air di dalam rumah. Bersihkan kotoran anjing secara menyeluruh. Kenali masalah yang mungkin terjadi.

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Your dog will inevitably have occasional accidents, even after successfully house training him. Accidents may happen frequently during the training process. It's important to remember that your dog did not mean to have an accident, and that he will eventually learn not to make it a habit. Do NOT yell at your dog or rub his face in the mess when he has an accident. This does not help your dog learn from his mistakes, and it may cause him to become fearful of you. Take accidents in stride and be patient with your pet. Any time you observe your dog urinating in the house, make a startling noise, like clapping your hands or saying "Go outside". Then take your dog outside and praise him if he finishes relieving himself outdoors. Dogs have a keen sense of smell, and may come to associate a former accident spot as an acceptable bathroom location if the smell is not properly cleaned away. This can be especially problematic in younger puppies. Use an enzymatic cleaner to thoroughly remove odors after accidents indoors. If you have a yard, you can use indoor accidents as a training tool. Any time you clean up an indoor accident, take the urine-soaked paper towels outside to the dog's usual bathroom area. Leave the paper towels outside on the ground, using a rock or stick to secure them in place. Once your dog smells his urine on the paper towels, he will firmly associate going to the bathroom with being outside. As soon as your dog learns the lesson and begins relieving himself outside again, you can remove the soiled paper towels. If your dog is having a hard time refraining from relieving himself indoors, it's possible that he's suffering from a medical ailment or emotional problem. Consult your veterinarian to determine whether your dog has any of the following problems:  urinary tract infection (UTI) surface preferences (desire to eliminate waste only on certain types of surfaces or textures)  anxiety/fear of going outdoors  separation anxiety  urine marking of household objects  submissive or excitement urination


Jangan ikuti pendapat umum. Avoid surrounding yourself with toxic individuals. Anda harus bisa berkata 'tidak' – dan terkadang 'ya' – ke orang lain. Ketahuilah bahwa Anda tidak harus membuktikan apa pun kepada siapa pun. Jadilah komunikator yang baik. Beri tahu seseorang tentang komitmen Anda untuk bersikap apa adanya. Kembangkan rutinitas atau nyanyikan lagu yang bisa membangkitkan semangat. Terima keaslian orang lain.

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In all too many situations, we end up acting like everyone else or doing what everyone else is doing in order to fit in. This happens especially in high-pressure situations like a party where you don't know any one or a business meeting where you feel expected to impress. Usually our desire for social acceptance outweighs our desire to be our real selves. However, this defeats the practice of being real. At its core, being real means being yourself and saying and doing things that reflect who you are as a person.  Pretending to be someone or something your not just to fit in with others only promotes that sense of fakery that you're trying to fight against. Moreover, it's important to note that most people find they end up with more and closer friends when they are themselves and that they achieve more success when they stick to the things they like to do. You find truer satisfaction in your social circle and career when you fit those things to who you are not the other way around. Peer pressure can be a very real and dangerous phenomenon. Remember there are many harmful things that people have done to themselves and to others (from smoking to bullying to genocide) simply because they cared so much about the opinions of others and felt that their reputations would be harmed if they didn't. Don't do anything you don't want to do. Remember that at the end of the day, only you have to live with yourself all the time. Listen to and follow your inner spirit. Toxic people are those people who masquerade as "friends" who pressure you to do things you don't want to do (like drink alcohol, make fun of others, or skip out on work) or who make you feel guilty or shameful for who you are. For example, if you have friends who make fun of you for wearing black all the time and for not dressing like a 'proper girl', this is not healthy for you. Your friends should make you feel positive about yourself and help make you your best self, not tear you down for not conforming. When you don't want to do something that other...