Perhatikan ciri hamster kerdil yang sehat. Perhatikan ekor yang basah. Perhatikan tanda-tanda adanya parasit. Periksalah mata dan hidung hamster dengan teratur. Carilah abses di tubuh hamster.

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In general, dwarf hamsters have thickset bodies, large cheek pouches, and short tails. Make sure it does not have any nasal or eye discharge, nor any other signs of illness. Russian dwarf hamsters are particularly prone to diabetes. A hamster suffering from this condition will drink a lot of water and urinate more frequently than other dwarf hamsters. Be sure to consult your veterinarian if you suspect that your hamster has diabetes. A recently weaned or an extremely stressed out dwarf hamster may come down with a disease called “wet tail.” Your hamster experiences diarrhea — the excessive moisture from this causes its tail to become literally wet. Consult a veterinarian for a proper diagnosis and treatment. Tyzzer's disease causes diarrhea in young or stressed hamsters. This is a disease that needs veterinarian treatment. Certain antibiotics can cause and exacerbate this condition, so don't treat your hamster on your own. Like dogs and cats, dwarf hamsters can suffer from parasites like tapeworms. Tapeworms are the most predominant, so be on the look out. When you clean out your hamster's cage, be on the lookout for signs of diarrhea and little white rice-like worm segments. If you suspect that your dwarf hamster has a tapeworm, see a veterinarian. Bring a stool sample with you. With the help of a microscope, your vet will be able to properly diagnose your hamster. Your vet will prescribe a dewormer for you to use. It will come in either a topical or an oral form. Follow the instructions on the product in order to administer. Dwarf hamsters are susceptible to cold viruses just like humans. Occasionally, this can escalate to pneumonia. A dwarf hamster with pneumonia will have eye and nasal discharge. It will also stop eating. This is serious. Call your veterinarian immediately. Dwarf hamsters are prone to abscess formation as well, often caused by their teeth. This is most common around their head and cheek pouch areas. Abscesses are essentially infected pockets of puss that will appear underneath your...


Perhatikan contoh dengan gaya berbeda berikut ini:

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int main(){   int i = 0;    if(1+1==2){     i = 2;   } }  /* This is Whitesmiths style */ int main() {    int i;     if (1+1==2)       {       i = 2;       } }  /* This is GNU style */ int main () {    int i;     if (condition)      {        i = 2;        function ();                           } }


Perhatikan contoh timeline. Gambar timeline. Pilih titik awal dan titik akhir. Putuskan cara menyajikan peristiwa-peristiwa tersebut. Pilih cakupan waktu. Masukkan tanggal-tanggal penting ke dalam timeline.

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To get an idea of what timelines typically look like, do an Internet search for “timeline.” Look over several of the results so you have a good idea of how to proceed with the project. Sketch out the line using a pencil, then trace over it with a dark pen or marker. Label the timeline with the project title and the boundary years.  Use a ruler if you are making your timeline by hand. If you are creating a digital timeline, choose a template. You need to set boundaries for your timeline. Your boundaries need to allow you to explore your topic, so start and end your timeline with enough space to cover all of the events.  You don’t have to start with someone’s birth or end with the person’s death. A timeline is just a series of related events, not necessarily a biography. Consider your topic and narrow it to select the right starting point and ending point. There are many ways to display your events, depending on your preferences. You will need to create an entry for each event, and they will all need to fit on the timeline.  If you’re doing this by hand, write out all the events on a separate sheet of paper before adding them to the timeline so you can figure out how much space each entry will take. Alternatively, you could type up each event, then print it, cut it out, and paste it to the timeline. If you’re using a digital method, create a slide for each event. Include drawings or images to add visual interest to the timeline. Depending on the span of time you're working with, you might choose increments in decades, years, months, or even days. Figure out what makes sense for your subject and the number of events you're including. Make the appropriate number of evenly-spaced lines perpendicular to the main timeline between your start and end dates. These time increments are not the years of your events. They are evenly spaced increments, such as 5 years, 10 years, or 20 years. For example, you might mark 1920, 1930, 1940, and 1950, even though your events take place in 1923, 1928, 1938, and 1943. Go along the...


Perhatikan cuaca atau musim. Gunakan pelembap berwarna (tinted moisturizer). Gunakan krim wajah dengan SPF. Sadari bahwa kulit berminyak pun tetap membutuhkan krim wajah. Pilih krim pelembap yang kental jika Anda memiliki kulit kering. Cari krim ringan jika Anda memiliki kulit sensitif.

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Your skin might change as the seasons go by. For example, it might be more dry in the winter and more oily during the summer. As such, the face cream that you use in the winter might not be suitable during the summer. It might be a good idea to switch your face creams out with the seasons.  If your skin is dry, especially during the winter, opt for a richer, moisturizing face cream. If your skin is oily, especially during the summer, opt for a light-weight face cream or moisturizing gel. This is great for those who wish to even out their skin tone but don't want to wear makeup. Choose a moisturizer that matches your skin type and skin tone.  Most tinted moisturizers come in three basic skin tones: light, medium, and dark. Some companies might offer a wider range of skin tones. If you tend to have oily skin, consider getting a tinted moisturizer with a matte finish. If you tend to have dull or dry skin, consider getting a tinted moisturizer with a dewy or luminizing finish. This is also great for giving any skin type that healthy glow during the winter months. Sunlight provides lots of vitamin D, which is essential for skin health; however, too much sunlight can also cause wrinkles and other skin damage. Protect your skin by wearing a face cream with some SPF in it. You will not only be moisturizing your skin, but protecting it from the sun's harmful rays as well. If you have oily skin or acne, you might still want to use some sort of face cream or moisturizer. If your skin becomes too dry, it will produce even more oil. A face cream will keep this from happening. Here are some things you should look for:  Look for face creams that say they are meant for oily skin (or acne) on the label. Opt for a light-weight, moisturizing gel instead. Consider getting a matte-finish cream. It will help reduce shine and make your skin appear less oily. Look for products that say they are intended for dry skin. If you can't find any, then look for labels that say "hydrating" or "moisturizing." Read the labels carefully, and...


Perhatikan cuacanya. Bersihkan salju yang menyumbat pipa knalpot. Singkirkan salju dan es dari kendaraan Anda dan di sekitarnya. Goyangkan dan doronglah kendaraan Anda. Keluarlah dari mobil secepatnya bila memungkinkan.

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If a storm is approaching and you don’t need to leave, stay put. Make sure you understand the difference between winter storm watches and warnings. A winter storm watch indicates there’s a 50-80% chance that a considerable amount of sleet, snow, ice or a combination of two or more will affect a certain area. A winter storm warning means there’s at least an 80% chance that one or more are on their way to a certain area. A blizzard warning or watch signals that significant amounts of falling snow and strong winds of at least 35 mph (56.3 km/h) that will reduce visibility to less than ¼ of a mile are highly likely or expected in the next 12-72 hours.  Remember: While you may feel confident driving in blustery weather, plenty of people you’re sharing the road with are less experienced. And, Mother Nature hits even the most seasoned drivers with unexpected surprises. If you plan to drive in potentially hazardous conditions, always let a trusted friend or family member know of your plans and route. If you find yourself stuck and try to dislodge your vehicle to leave, you first need to turn off your vehicle and make sure your exhaust pipe isn’t clogged with snow; if it is clogged, your vehicle can quickly fill up with poisonous carbon monoxide. To unclog it, turn off your engine, put on gloves and dig out as much snow as possible. If you don’t have gloves, use a branch or something similar. It you’ve been stuck for awhile and decide to try to get your vehicle out, start removing snow from the roof of your vehicle and work your way down. While you’re doing this, turn on the engine and defrost to start melting any ice on your front and back windshields. Next, take a shovel and remove as much snow as possible around the tires and the sides of your vehicle. Try to also dig a path in the direction you want your vehicle to go. Scrape your windshields last. If you don’t have a traditional scraper, use a credit card or CD case to help remove ice that hasn’t already thawed.  If you don’t have an ice scraper with a brush to...


Perhatikan data Anda. Kumpulkan semua data Anda. Jumlahkan semua angka dalam sampel Anda. Bagi hasil penjumlahan dengan ukuran sampel Anda (n).

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You will need certain key pieces of information to calculate the mean or mathematical average from your sample.   Know how many numbers are in your sample. In the case of the sample of palm trees, there are 5 in this sample.     Know what the numbers represent. In our example, these numbers represent measurements of trees.     Look at the variation in the numbers. Does the data vary across a large range, or a small range?    You will need all the numbers in your sample to start your calculations.   The mean is the average of all the numbers in your sample. To calculate this you will add all the numbers in your sample together, then divide by the sample size. In mathematical notation, n represents the sample size. In the case of our sample of tree heights, n = 5 since there are 5 numbers in this sample. This is the first part of calculating the mathematical average or mean.  For example, using the sample of 5 palm trees, our sample consists of 7, 8, 8, 7.5, and 9. 7 + 8 + 8 + 7.5 + 9 = 39.5. This is the sum of all the numbers in your sample. Check your answer to make sure you did your addition correctly. This will provide the average or mean of the data.   For example, use our sample of tree heights: 7, 8, 8, 7.5, and 9. There are 5 number in our sample so n = 5. The sum of tree heights in our sample was 39.5. You would then divide this figure by 5 to figure out the mean. 39.5/5 = 7.9. The mean tree height is 7.9 feet. The population mean is often represented by the symbol μ, therefore μ = 7.9


Perhatikan data yang kamu miliki. Kumpulkan semua datamu. Jumlahkan semua angka di dalam sampelmu menjadi satu. Bagi jumlahnya dengan seberapa banyak angka yang ada di dalam sampelmu (n).

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This is a crucial step in any type of statistical calculation, even if it is a simple figure like the mean or median.  Know how many numbers are in your sample. Do the numbers vary across a large range? Or are the differences between the numbers small, such as just a few decimal places? Know what type of data you are looking at. What do your numbers in your sample represent? this could be something like test scores, heart rate readings, height, weight etc. For example, a set of test scores is 10, 8, 10, 8, 8, and 4. You will need every number in your sample to calculate the mean.  The mean is the average of all your data points. This is calculated by adding all of the numbers in your sample, then dividing this figure by the how many numbers there are in your sample (n). In the sample of test scores (10, 8, 10, 8, 8, 4) there are 6 numbers in the sample. Therefore n = 6. This is the first part of calculating a mathematical average or mean.  For example, use the data set of quiz scores: 10, 8, 10, 8, 8, and 4. 10 + 8 + 10 + 8 + 8 + 4 = 48. This is the sum of all the numbers in the data set or sample. Add the numbers a second time to check your answer. This will provide the average or mean of the data.  In the sample of test scores (10, 8, 10, 8, 8, and 4) there are six numbers, so n = 6. The sum of the test scores in the example was 48. So you would divide 48 by n to figure out the mean. 48 / 6 = 8 The mean test score in the sample is 8.


Perhatikan dengan saksama tanda-tanda infeksi sambil merawat lepuh darah. Perhatikan apakah lepuh darah menjadi semakin nyeri, bengkak, atau berwarna merah di sekitarnya. Carilah adanya garis merah yang melebar dari lepuh tersebut. Perhatikan apakah lepuh Anda mengeluarkan nanah atau cairan.

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If you develop an infection, your doctor may prescribe oral antibiotics to treat the infection completely. It is important to clean and dress the blister well in order to lessen the chances of suffering an infection. If you begin to feel generally unwell with a fever or high temperature this could be an indicator of an infection. Signs of an infection include redness and swelling around the site, or soreness that develops long after the blister occurs. Keep a close eye on the blister for these symptoms and take appropriate measures. If you can see red streaks moving away from your blister this could be an indicator of a serious infection that has spread to the lymph system. Lymphangitis often occurs when the viruses and bacteria of an infected wound extend into the channels of the lymphatic system.  Other symptoms of lymphangitis include swollen lymph nodes (glands), chills, fever, loss of appetite, and a general malaise.  If you are experiencing these symptoms contact a doctor immediately. Pus discharge is another indicator of a potentially infected blood blister. Look out for yellow and green coloured pus or cloudy fluid gathering in the blister or draining out from it. Use your judgement when dealing with your blister and use good hygiene to prevent infection.


Perhatikan dengan saksama. Perhatikan bahwa ujung selotip mungkin saja tidak lurus. Raba selotip dengan jemari Anda. Ketika Anda sudah menemukan ujung selotip, tarik dengan perlahan.

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Turn the roll slowly in your hands, and carefully examine every inch of the circumference. The edge should look like a thin, almost invisible ridge that runs straight across the width of the tape. It may be slightly darker than the rest of the roll, and it may blend in almost perfectly. If you don't find it on the first pass, try again. If the tape is patterned, look for the flaw or break in the continuous pattern. On a roll of zebra-print duct tape, for instance, look carefully for a point where the stripes do not entirely match up. If the roll of tape has been treated roughly, the "edge" might be jagged, patchy, or even extremely long. Tape-roll edges have been known to run all the way around the roll at an angle, diminishing very gradually until they taper off. Use your fingertip for heightened sensation, or use your fingernail for the sake of precision. Slip your finger around the roll and feel for bumps and ridges. The edge should feel like a slightly raised ridge in the tape. If the lip is large enough, your finger will catch slightly. If you think you've identified the edge by looking closely, use your finger for a closer inspection.  If you have very short fingernails, try running the edge of a knife around the rim of the roll. You might also use a toothpick, a paperclip, a key – anything that allows you the sensation and precision to feel a slight ridge in the surface of the tape. Be careful not to press too hard and puncture the tape. If you don't feel anything on the first pass, try going around in the opposite direction. Pick at a corner until you can hold it between your thumb and forefinger. After you manage to get a corner up with your fingernail, use your finger or thumb to roll up the edge diagonally from the corner. Pull the edge until you can hold the full width of the tape. The oils from your hands will keep the rolled edge from sticking back down.


Perhatikan detail seperti cakar dan gigi buaya. Pastikan logo memiliki latar belakang putih. Pastikan logo berada di bawah kancing kedua. Balik baju untuk melihat garis tepi pada logo.

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The official logo is a deep, dark green with noticeable teeth and claws. The top jaw is smaller than the bottom jaw and is angled upwards. The crocodile’s tail should be rounded and point in the same direction as the jaw, not at the crocodile. The eye should also look more slit-like than rounded.  If the crocodile looks cartoonish and lacks detail, the shirt is a sure fake. Lacoste’s Vintage brand is an exception. The crocodile will be high-quality but the same color as the shirt. The logo is a patch that is lightly sewn on from behind. You won’t see the stitching when you look at it from the front. Look out for stitching around the patch’s border, loose threads, or needle hole marks. These are signs that the polo is a fake. On a few brands, such as the Vintage brand, the crocodile may be printed directly on the shirt. The crocodile will be in the middle of the left side of the shirt. It should be between the bottom stitching on the collar and the second button. Low-quality fakes often align the crocodile with the bottom stitching. That stitching may also appear crooked. A few real Lacoste versions also align the crocodile with the bottom stitching, so don’t depend on this one observation. The outline of the crocodile’s body should barely be visible. There won’t be any colors, threads, or obvious stitching. If the finish doesn’t look clean, the shirt is a fake.


Perhatikan di mana Anda menghabiskan uang. Buat anggaran. Tentukan seberapa banyak dana yang ingin dialokasikan untuk hobi. Pilih hobi yang gratis atau murah jika tidak banyak anggaran tersisa dari anggaran Anda.

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Take a month to note down where you spend all of your money. You can use a smartphone app to help with this project, or you can rely mostly on your bank account if you don't use much cash. Separate out what you spend into categories. For instance, you can have categories such as "groceries", "gas", "clothing", "eating out", "entertainment", "rent", "bills" and "fees". You could also separate your bills into two categories: ones that are absolutely necessary, such as insurance, and ones that you may want to reduce or remove, such as cable and your phone. On a spreadsheet or app, identify what percentage of your money is taken up by necessary items, such as rent and bills. Also, use your last month's spending to see how much you spend on gas and groceries. Determine how much you have leftover for discretionary spending. If you are starting a new hobby, some money must come from other areas. For instance, you might want to cut down on other entertainment or stop eating out as much. Maybe you could spend less at the grocery store. How much you allocate depends on what hobby you choose, as some are more expensive than others. You have a number of options available to you if you need a cheaper hobby. For instance, you could read or write, take up running, or try gardening or camping.


Perhatikan di sekitar Anda. Tanyakan orang sekitar. Cobalah untuk menghadapi pengagum Anda. Bersikaplah bijaksana. Hargailah kerahasiaan pengagum rahasia Anda. Terima atau tolak pengagum Anda. Jangan terlalu emosional.

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Is there anyone who is talking to you more than normal or looking at you in a flirty way? Is there someone who acts awkward around you but looks like they're trying to hide it? Try to notice whether anyone has been staring in your direction a lot. If so, pay a little bit more attention to them. Look into their eyes and give a sly smile. If this person shows any more signs of attraction, he or she might be your admirer. Create a web of information to help you find your secret admirer more quickly. Reach out to your friends for help, and see if they can give you any clues. Even if they don't outright know who your admirer is, they might have heard some gossip that points you in the right direction. Be careful who you tell about your secret admirer—some friends might take the opportunity to give you unreliable information, to gossip about your situation, or even to forge "secret admirer" notes of their own. If someone left a note or delivery at your doorstep, ask your neighbors if they saw the deliverer. If so, ask for the deliverer's physical appearance. If you think you have found your secret admirer, the surest way to know is to ask. It may be better to ask and be wrong than to not ask and never know. Keep in mind that if your admirer is keeping her identity a secret, she is probably shy about talking to you directly. Don't confront this person loudly, in public. Be gentle, tactful, and open-minded.  Look at their eyes when you ask. See if you can spot any visible changes. Do you see the person's pupils getting smaller? Any signs of blushing or flushing, or the maybe-admirer moving his or her head back slightly? If the person repeatedly denies that they are your secret admirer, then they're probably telling the truth. Do not push them. Keep looking. You don't need to flat-out ask "Do you like me?" Try something more subtle, like "I've been finding these really sweet notes in my locker this week, with the most beautiful drawings on them. Do you know anything about that?" Try asking your suspected admirer...


Perhatikan diagram kulit orbital elektron. Ketahui perbedaan antara orbital ikatan dan anti-ikatan.

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Note that each shell lies further and further out from the nucleus of the atom. According to the property of entropy, energy always seeks the lowest possible state of order. The electrons will seek to populate the lowest orbital shells available. When two atoms come together to form a molecule, they seek to use each other's electrons to fill the lowest possible states in the electron orbital shells. Bonding electrons are, essentially the electrons that stick together and fall into the lowest states. Antibonding electrons are the "free" or unbonded electrons that are pushed to higher orbital states.  Bonding electrons: By noting how full the orbital shells of each atom are, you can determine how many of the electrons in higher energy states will be able to fill the more stable, lower-energy-state shells of the corresponding atom. These "filling electrons" are referred to as bonding electrons. Antibonding electrons: When the two atoms try to form a molecule by sharing electrons, some electrons will actually be driven to higher-energy-state orbital shells as the lower-energy-state orbital shells are filled up. These electrons are referred to as antibonding electrons.


Perhatikan diet Anda secara seksama. Membatasi asupan lemak. Mengonsumsi banyak serat.

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Since there’s no easy way to spot reduce, burning total body fat will help you reduce the fat on your upper thighs. If you’re overweight, start by reducing your daily calorie intake by 250 to 500 calories per day. Cutting 500 calories a day will result in losing one pound a week (3,500 calories is one pound). But remember: That's not including the calories you'll be burning with your increased workout regimen. The  Academy of Nutrition and Dietetics (AND) recommends that adults limit their total dietary fat to 20 to 35 percent of their daily calorie intake. Since one gram of fat equals nine calories, a 2,000 calorie diet should consist of 44 to 78 grams of fat per day.  The DASH eating plan (for lowering cholesterol) recommends a daily dietary fat intake of 27 percent of total calories (60 grams of fat per day for a 2,000 calorie diet). Try to include healthy (unsaturated) fats when possible while limiting saturated fats. Foods that are high in unsaturated fat include vegetable oils, such as olive and canola oils, nuts, seeds, and avocados. Most Americans don’t consume the recommended 21 to 38 grams of fiber per day. High-fiber foods are beneficial for weight loss because they are typically low in fat and calories and high in nutrients (such as fruits, vegetables, whole grains, and legumes). Fiber also helps you feel more full and satisfied, for longer periods of time. Getting plenty of fiber in your diet will help you lose weight (and body fat) at a faster pace. High-fiber foods generally require more chewing time, which gives your body time to register when you're no longer hungry, so you're less likely to overeat. And high-fiber diets also tend to be less "energy dense," which means they have fewer calories for the same volume of food.


Perhatikan diri Anda ketika mengalami emosi yang kuat. Waspada terhadap pengekangan dan pemindahan. Perhatikan bagaimana dan kapan Anda bicara tentang diri sendiri. Lihat bagaimana dan mengapa Anda berinteraksi dengan orang lain. Tulis biografi Anda. Lihat bagaimana Anda bisa menunda kesenangan. Analisis apakah Anda harus memberi tahu atau diberi tahu. Lihat bagaimana reaksi Anda dalam situasi baru atau sulit. Pikirkan bagaimana memiliki kekuasaan memengaruhi tingkah laku Anda. Pertimbangkan apa yang memengaruhi Anda.

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Sometimes, you’ll find yourself getting really, strongly angry, sad, happy, or excited. Understanding what sets off these stronger-than-normal reactions, what their root cause is, can help you understand yourself better.  For example, maybe you get really violently angry about people talking during a movie. Are you really angry about the talking or are you angry because you felt like it was a personal sign of disrespect towards you? Since this anger doesn’t help the situation, you might be better off trying to find ways that you can be less concerned about people respecting you, just to keep your own blood pressure down. Repression is when you don’t want to think about something, so you help yourself to forget it even happened. Transference is when you emotionally react to one thing, but what you’re really reacting to is something else. Both of these behaviors, which are very common, are unhealthy and finding out why you do them and finding ways to handle those emotions in a healthier way will make you a much happier person.  For example, you might think that you’re not sad about your grandma dying, but when your family decides to get rid of her favorite old chair you get really angry and upset. You’re not really upset about the chair being gone. It was stained, smelled funny, and probably contained radioactive foam for all you know. You’re upset that your grandma is gone. Do you turn every conversation you have into a conversation about yourself? Do you make jokes at your own expense whenever you talk about yourself? How and when you talk about yourself can reveal a lot about how you think and how you perceive yourself. It’s healthy to talk about yourself sometimes and it’s good to realize that you can’t do everything, but you should pay attention to extremes and think about why you go to those extremes.  For example, your friend might have just finished her PhD, but when you’re all talking about it, you turn the conversation to be about when you were working on your master's. This might be because you feel...


Perhatikan diri Anda. Ketahui kapan saat yang tepat untuk mendorong teman Anda mencari bantuan profesional. Hubungi bantuan luar jika teman Anda dalam bahaya.

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If you're feeling overwhelmed by your friend's emotions and problems you may need to take a break. It can be draining to be the constant emotional support for someone else. Make sure that you aren't their only means of support. There is a difference between being supportive and being a caretaker to a friend. Know the difference, and be prepared to set limits.  If your friend is always calling and wanting you to do things for them, be prepared to say no. It's ok to acknowledge your other responsibilities. Say: "I know you are hurting and would like a friend. I care about you and want to help you. I need you to respect my time, too and tonight is not a good time for me. Let's find time this weekend". Don't let your life slip. Keep engaging with other friends, going to the gym, and doing other regular activities. Don't let your friend take over all of your time. Sometimes people can't deal with emotion and events on their own. In that case, as a friend, you may need to recommend that she get professional help. There is nothing wrong with needing a little extra help, especially with things like marriage break-ups, the deaths of loved ones, and illness.  Watch for signs of depression: difficulty with concentrating or remembering details, difficulties with making decisions, decreased energy, insomnia or excessive sleeping, sad anxious or empty thoughts, physical pains and issues that do not go away with treatment, thoughts or discussion of suicide, feelings or worthlessness or helplessness.  When you're discussing the idea of seeking professional help, don't tell your friend that she is sick and needs to go into therapy. Say something like: "I know that you're really hurting and I think it might be a good idea to talk to someone who can really help you. Remember that I'm here for you." If your friend is in a violent or abusive situation, or if she is threatening to commit suicide, the best thing you can do as a friend is to call emergency services. This is a situation that you are not equipped to handle, and it is...


Perhatikan diri saat bersemangat. Perhatikan jika Anda gugup. Perhatikan apa yang dirasakan jika orang ini berada di dekat gadis-gadis lain.

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If you're excited to be around your guy and only feel your excitement build after you spend more time together, then chances are, you have a crush. If the guy made you feel too relaxed instead of excited, then this would mean that you're comfortable around him but probably don't see him as crush material.  If you can't stay still when you're around him, then you may have a crush. If your hands shake, or you can't stop talking, or you just keep gesturing when you speak, then your energy level is higher than usual because you have a crush. If you're so excited that you laugh at everything he says even if it's not that funny, you probably have a crush. If you like the guy, you're more likely to think that every word that comes out of his mouth is hilarious. If you're so excited that you can't sleep at night because you keep thinking of the guy or replaying your conversation in your head, then you have a crush. If you feel a jolt of excitement and your heart races when he greets you, texts or chats you, or even just when he says your name, then you have a crush. If you have a crush on the guy, then you won't feel completely comfortable around him. Instead, you would feel nervous because you're worried about what he thinks about you and don't want to say the wrong thing. If you're nervous, it means you care what he thinks about you, and if you care what he thinks about you, then -- you guessed it -- you have a crush.  If your hands tremble, your knees shake, or your voice wavers when you're around him, then he's making you nervous. If you're so nervous that you keep rambling when you talk to him or just completely clam up because you can't think of anything to say, then you have a crush. If you're so nervous that you bump into things around him, walk into tables, or drop all of the contents of your purse in front of him, then you have a crush. If you're so nervous that you always feel embarrassed, or constantly blush when you're around the guy even though there's no reason for it, then you have a crush. If you...


Perhatikan diri sendiri. Bangunlah jejaring yang siap memberikan dukungan. Jalin hubungan baik dengan rekan kerja di bagian personalia.

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Be conscious of the negative impact that a difficult coworker can have on you. Ultimately, it's your responsibility to look after yourself and not give in to his or her tactics.  Taking the step to separate the behavior from the person in the office can help you focus on the stress of the behavior and how to deal with it. You can't take the behavior personally because it often isn't about you, but rather something going on with your coworker. Spending time with positive people who reaffirm your personal values and support you can be helpful when you work with difficult people. Have someone with whom you can talk both in and out of work to help vent your frustrations. Give yourself time and a safe space to calm down from conflict.  Following a 24-hour rule when it comes to dealing with conflict can be helpful. This means not reacting in the moment but instead giving yourself time to step away and get support as needed. There are some circumstances where you need to involve human resources or your management staff. This would include threats of violence or anything that is creating a hostile work environment.  Many human resources teams have special employees to deal directly with employee relations and can address your concerns in a professional and serious manner.


Perhatikan diri sendiri. Lakukan refleksi atas masa lalu. Pertahankan cara pandang Anda. Ambil kesempatan. Lepaskan topeng Anda.

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The only way you can have confidence in relationships is if you have in yourself first and foremost. Follow the steps in Part 1 and try to build your own self-confidence. If you believe in your own self-value, that's part of the journey to building more confidence in your relationships. In addition, try spending constructive time alone with yourself and finding satisfaction and fulfillment in that; read a book, go for a walk, or do some exercise. You'll tap more into yourself and what you want and can then bring this into your relationships with others.  Remember that developing healthy self-esteem is an important part of having a successful romantic relationship. In a study of  287 young adults, researchers found that those with higher self-esteem, which includes confidence in one’s appearance and personality, were more likely to have successful romantic relationships.  If your confidence has recently taken a hit due to a bad relationship or breakup, take time to recover. Many studies have been reported that divorce and separation can have an adverse effect on your mental and physical health, including heightened stress and anxiety as well as the increased likelihood of developing alcohol abuse problems, diabetes, and heart conditions. It's not easy when relationships end, but you can recover from an ended relationship by taking time to emotionally work through it and move forward. We can't change the past; however, we can change how we view the past, both its good and bad components. Try to think about your past relationships and how these might affect your present outlook. This will help you learn to cope with your romantic past without letting it define you. For example, maybe you had an ex who cheated on you in the past. Rather than blame yourself or carry the burden of the relationship on your shoulders for forever, instead think about how this experience has reduced your ability to trust potential partners easily and how you're always waiting for the other shoe to drop. Simply knowing about the...


Perhatikan diri sendiri. Perhatikan penampilan Olahraga teratur. Tidurlah yang cukup.

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. There are many small steps to this one action. It involves maintaining your personal grooming by bathing regularly, brushing and flossing your teeth,eating the right amounts of food and eating tasty and healthy food. It also means making time for yourself, even when you are very busy and when others monopolize much of your time.  It may not seem this way, but when you take care of your basic needs, you are telling yourself you deserve the time and attention it takes to practice self care. When you begin to believe in yourself, you are on the way to increasing your self-confidence. . You don't have to look like Brad Pitt to start building your self-confidence. If you want to feel better about who you are and how you look, then take care of yourself by showering daily, brushing your teeth, wearing clothes that fit you and your body type, and making sure that you've taken time with your appearance. This doesn't mean that superficial looks or style will make you feel more confident, but making an effort to mind your looks tells yourself that you're worth caring about. Part of taking care of yourself is getting exercise. For you, this may mean a brisk walk outside. For someone else, it may mean a 50-mile bike ride. Start where you are now. Exercise does not have to be complicated. Many studies have shown that exercise is essential to a positive outlook on life,  and a positive attitude contributes to self-confidence. .  Getting 7-9 hours of sound sleep every night can help you look and feel better.  It can help you have a more positive attitude and more energy.  Plenty of sleep also helps you moderate your emotions and deal with stress more effectively.


Perhatikan ekspresi makro. Perhatikan ekspresi mikro. Mulailah mencari ekspresi ini di wajah seseorang.

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A macro expression is when we make a face that goes along with a certain feeling and it lasts anywhere between .5 and 4 seconds, and usually involves the entire face.  These types of expressions are made when we are alone, or with close family or friends. They last longer than “microexpressions” because we are comfortable in our surroundings and don’t feel the need to conceal our emotions. Macroexpressions are relatively easy to see if you know what to look for in a person. A microexpression is a shortened version of an emotional facial expression. They go on and off the face in a fraction of a second, sometimes 1/30 of a second. They happen so fast that if you blink you can miss them.  Microexpressions are usually the sign of concealed emotions. Sometimes the emotions are not necessarily being concealed, they are just rapidly processed. Research suggests that micro expressions happen because facial expressions cannot be completely voluntarily controlled, even if the person is trying to control their emotions. There are two neural pathways in the brain that mediates facial expressions, and they enter into a type of “tug of war” over the face when someone is in an intensely emotional situation but is trying to conceal their feelings. Being able to read facial expressions benefits people in many different professions, especially those who work with the public, such as health professionals, teachers, researchers, and business people, as well as anyone interested in improving their personal relationships. When having a conversation with someone, see if you can first establish a baseline in their face. The baseline is their normal facial muscle activity when feeling little or no emotion. Then, throughout the course of the conversation, look for macro- or microexpressions and see how well these fit with what the person is saying.


Perhatikan ekspresi wajah bayi. Perhatikan kapan ocehan mulai. Pertimbangkan kapan anak Anda mulai bicara. Perhatikan respons anak terhadap bahasa dan permainan. Periksa gerakan anak Anda. Cari adanya stimulasi diri.

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By 7 months old, typical babies express happiness and smile.   A baby's first smile often occurs even before 3 months. If a baby doesn't follow objects with its eyes by 3 months, this could be a very early indicator of autism. Observe their other facial expressions. By 9 months old, babies communicate with others by displaying certain expressions like grimacing, pouting and grinning to fit their mood. Babies that develop typically will babble by the time they are 7 months old.  The noise might not make any sense. It is common for babies to make repetitive sounds, but autistic babies will make different sounds and rhythms. By seven months, non-autistic children are able to laugh and make squealing sounds. Some autistic children experience a delay in speaking, or never learn to speak at all. Around 15-20% of autistic people never speak, although this does not mean they do not communicate.  By one year, non-autistic children are able to say single words such as "Mama" and "Dada". By age 2, most children are able to string words together. A typical 2-year-old should have a vocabulary of more than 15 words. An autistic child might not respond to their own name or avoid play with others.   By 7 months, a typical child responds to simple games like peekaboo. A non-autistic child responds to its own name at about one year old. By 18 months, a typical child will start to play "pretend" games, such as pretend feeding a baby doll. Autistic children tend not to play pretend, and may appear unimaginative to onlookers. By age two, non-autistic children will imitate your words and actions. Pay attention to speech regression. Some infants meet their milestones and then lose skills at an older age. Babies will reach for objects typically by 7 months of age. Place a toy out of your child's reach to see if he will reach for it.   Babies as young as 7 months old will try to attract your attention with movements. Autistic children may be less active. By 6 months old, children should turn their head towards sounds they hear. If...


Perhatikan ekspresi wajah lawan bicara. Bertanyalah jika kamu tidak mengerti. Perhatikan perubahan dalam hubungan. Jangan berprasangka buruk.

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You can observe the look on someone’s face to help figure out if they are irritated. If they appear relaxed and smiling, they are probably not annoyed. Some signs of irritation include:  Frowning Rolling their eyes Raising their eyebrows Holding their mouth closed/tight It's okay to ask for clarification if you can't figure out what someone is thinking or feeling. If you're uncertain, state what you notice, then ask what it means. Here are some examples:  "I've noticed you're checking the time a lot. Do you need to go?" "You seem fidgety. Is something bothering you?" "You look uncomfortable. Should we change the subject?" "Have I upset you?" If you’re wondering if you are irritating someone in particular, step back and take an objective look at your relationship. Has it changed recently? The other person might be upset with you.   Has your co-worker stopped chatting with you over your morning coffee? Consider asking them if everything is okay. If your best friend no longer invites you over for movie night, ask what is going on. Do people abruptly leave or end conversations when you come by? When you start talking, do people try to end the conversation as quickly as possible? It is possible the other person has something else happening in their life. Maybe your sister just hasn't had much time for you lately. It's natural to assume that it has something to do with you, but it might not! Remember that everyone has their ups and downs, and the person might just be stressed about work or school.


Perhatikan emosi dan suasana hati Anda. Perhatikan keinginan untuk menarik atau mengisolasi diri dari teman-teman dan keluarga. Kenali keinginan untuk melakukan bunuh diri.

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Depression is a medical condition that prevents the brain from regulating its emotions. Everyone feels down occasionally, but people suffering from depression frequently experience certain emotions or a combination of them. If you experience these emotions, or if they prevent you from functioning in your everyday life, then it is important to seek help. Some emotions you might feel if you are depressed include:   Sadness. Are you often sad or low-spirited?  Emptiness or numbness. Do you feel as though you have no emotions at all, or have trouble feeling anything?  Hopelessness. Have you felt tempted to "give up", or had trouble imagining any improvement? Have you become more of a pessimist since you began suspecting depression?  Guilt. Do you often feel guilty for little or no reason? Do these feelings stay with you and interfere with your ability to concentrate or enjoy yourself?  Worthlessness. Do you have a low sense of self-worth?  Irritability. Have you been snapping at people or getting into arguments without good reason? A short temper is another example of a mood change sometimes caused by depression, especially among men and teenagers.   Low energy. Do you often feel tired, unable to perform routine tasks or concentrate, and prone to avoiding active motion?  Indecisiveness. Do you have difficulty making minor decisions? Does attempting to make decisions make you feel overwhelmed and hopeless? People who suffer from depression often stop spending time with friends or lose interest in other things they used to enjoy. This is because they have a desire to isolate themselves or withdraw from their usual activities. Consider your desire to withdraw or isolate yourself from people and how your social life and daily activities have changed in the past few months or over the past year.  Make a list of the activities you regularly participated in before you started feeling worse, and estimate how often you did each one. Over the next couple of weeks, make a note whenever you do one of these activities and see...


Perhatikan faktor bentuk perangkat. Periksa nomor model perangkat. Bandingkan nomor model dengan generasi perangkat.

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iPod Nanos have been released in five major different forms. This can give you a quick idea of how old yours is.  Rectangular with touch screen — 7th Generation (2012 - 2015) Square with touch screen — 6th Generation  (2010) Rectangular with click wheel — 4th and 5th Generation (2008 - 2009) Wide screen with click wheel — 3rd Generation (2007) Small screen and click wheel — 1st and 2nd Generation (2005 - 2006) You can find the iPod Nano's model number on the back of the iPod itself, near the bottom. The following model numbers correspond to the following generations:   A1446 — 7th Generation  A1366 — 6th Generation  A1320 — 5th Generation  A1285 — 4th Generation  A1236 (The serial number also ends with YOP, YOR, YXR, YXT, YXV, or YXX) — 3rd Generation  A1199 — 2nd Generation  A1137 — 1st Generation


Perhatikan faktor bentuk perangkat. Periksa nomor model.

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iPod shuffles are very small and none of them have a display. There are several visual differences between generations of the iPod shuffle.  Square with circular controls — 4th Generation (2010 - 2015) Rectangular with controls along the top edge — 3rd Generation (2009) Rectangular with circular controls — 2nd Generation (2006 - 2008) Narrow rectangle with small circular controls (white only) — 1st Generation (2005) iPod shuffles model numbers are printed in small type:   A1373 — 4th Generation (The model number is printed on the part of the clip that touches the base).  A1271 — 3rd Generation (The model number is printed at the bottom of the back, underneath the clip).  A1204 — 2nd Generation (The model number is printed on the edge that is covered by the tip of the clip).  A1112 — 1st Generation (The model number is printed on the back on the iPod, at the bottom).


Perhatikan faktor risiko tinggi. Ingat kembali apakah Anda baru-baru ini berhubungan seksual tanpa pengaman. Tentukan jumlah pasangan seksual Anda baru-baru ini. Pahami risiko infeksi yang lebih tinggi pada wanita.

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Realize that many people with genital herpes live without symptoms for a long period of time. Using high risk factors to determine your need for a test can help with early treatment. Factors that increase your risk of getting herpes include:  Immunocompromised states. A compromised immune system on its own won't give you herpes, but it will make it harder for your body to protect itself and fight an infection or breakout. Illness, stress, AIDS, cancer, diabetes, and even old age can be factors may make you more vulnerable to infection by the herpes HSV-1/HSV-2 virus. Atopic eczema in children (also known as atopic dermatitis). Eczema is a common itchy skin disorder, but if eczema skin is infected with herpes, it can lead to a serious skin condition. Occupational workplace exposure. Some professions that are exposed to the virus may be at higher risk of getting herpes. For example, dental health providers are at higher risk of contracting HSV-1, resulting in a extremely painful infection of the hand. Condoms help reduce, but do not eliminate the risk. Sexual activity places you at the highest risk of getting HSV-2 and HSV-1. But, even protected sex can spread herpes, especially during an outbreak, though it can still be spread if there are no symptoms. Herpes is spread across the moist linings (mucosal areas) of the skin, so oral, anal, penile and vaginal openings are at greatest risk for transferring the disease. When any infected area of one person comes into contact with another mucosal area of an uninfected person, the disease may be transmitted. Types of contact that can easily spread herpes include: kissing, oral sex, anal sex, and vaginal sex (or any combination of these where the mucosal membranes come into contact with each other). Since herpes can be contracted orally and through genital contact, your chances of getting the disease increase with the number of sexual partners you have. The more partners you have, the higher your risk of getting genital herpes. However, contracting herpes does not mean...


Perhatikan format Anda. Buatlah garis besar. Aturlah nadanya. Sampaikan kebutuhan dan tujuan pembaca.

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Depending on your audience, some formats might be more effective than others. If this decision hasn't already been made for you by your employer, pick a format you think will be appropriate for your audience.  If your audience will be reading your document while carrying out a task, a technical manual or instruction sheet made up of bullet points and possibly diagrams may be most effective.  On the other hand, if you are hoping to inform professionals about new research in their field, an article or newsletter format might be best. Before you actually write your document, create an outline to organize and plan your content. This will not only make writing easier, it's also a good way to ensure that the information you have deemed most important will all be present, and that it will be organized in a way that will make sense to your audience. Outlines are also a good way of developing headings for the different sections in your document, which will be useful in helping readers identify the key pieces of information they are looking for. One of the most valuable things about audience analysis is that it allows you to select a writing voice that will be compelling and effective for reaching your audience. The right choice of words and sentence structure can make a big difference in getting your message across to your audience.  For example, if your audience is highly educated and/or well versed in the topic you are writing about, the use of highly specific and technical vocabulary may be acceptable or even helpful. If your audience is not well informed about your topic, such language should be avoided. Likewise, if your audience is likely to be reading your work while carrying out a specific task or in a work environment with many distractions, the use of short, simple sentences is advisable. If they'll be reading your work at home and giving it their undivided attention, varying sentence length and structure will make your writing more compelling and enjoyable. Most importantly, knowing what your audience hopes...


Perhatikan frekuensi buang air besar Anda. Perhatikan apakah tinja Anda mengambang. Amati bau tinja yang sangat menyengat.

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A healthy digestive system will result in "regular" bowel movements. However, "regular" is a relative term. Figure out your normal bowel movement frequency so you can be aware of changes that may be early warning signs of health problems. Generally, a healthy frequency for bowel movements ranges from once every three days up to three times daily. Diarrhea is defined as more than three trips to the toilet in one day. Constipation, conversely, occurs when bowel movements are spaced more than three days apart. Healthy feces should slowly drift to the bottom of the toilet. If your bowel movement readily floats, your diet is likely to just be very high in fiber. Pancreatitis causes impaired lipid absorption, leading to fatty floating stools. These bowel movements are extremely oily, releasing immiscible droplets into the toilet bowl. No poop is going to smell pleasant. In fact, a pungent smell can be indicative of healthy gut flora. However, certain health problems can cause feces that smell significantly stronger than usual. These include bloody stool, infectious diarrhea, and nutrient malabsorption syndromes.


Perhatikan fungsi zat besi dalam tubuh Anda. Ketahuilah jumlah zat besi yang Anda butuhkan. Pahami tentang defisiensi zat besi. Lacaklah asupan zat besi Anda dan lakukan pemeriksaan jika dibutuhkan.

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Iron is a mineral that is present in every single cell in our bodies, and thus is essential to body function and good health.  As part of the protein hemoglobin, iron helps carry oxygen throughout our bodies.  It is also a key component of enzymes that facilitate digestion and numerous other body functions. Basically, iron is everywhere -- and is needed everywhere -- in your body. The U.S. Recommended Daily Allowance (RDA) of iron varies by gender and age. To access the full chart, go to: http://www.healthsupplementsnutritionalguide.com/recommended-daily-allowances/. Some highlights include:  Children between ages 7 months and 8 years need between 7 to 11 milligrams of iron daily, based on age. Teens between ages 9 and 18 need between 8 to 15 mg / day, based on age and gender. Males age 19 and above need 8 mg daily. Females age 19-50 need 18 mg / day, and 8 mg / day after that.  Pregnant women need 27 mg / day. Iron deficiency is the most common nutritional deficiency and in the U.S. and the primary cause of anemia, which affects organs throughout the body.  Iron deficiency can cause fatigue and mental impairment in adults, premature birth in fetuses, and motor/mental function development impairment in infants, among other problems. Iron deficiency is most common during periods of rapid body growth (infancy or pregnancy, for example) or due to blood loss (such as menstruation or an internal bleeding condition). Use the nutritional information on the foods you eat to keep track of the iron you are consuming, and look up the amount you should consume daily based on age and gender as per your RDA.  If you suspect your iron intake is low, or have symptoms like tiredness or apathy, simple blood tests can determine whether you have an iron deficiency or anemia, a shortage of red blood cells that can be caused by iron deficiency. Regular blood testing for iron levels can tell you if your iron supplement is working and help you adjust the dosage to know when you are getting enough.


Perhatikan gejala cedera kucing. Carilah luka jika Anda melihat atau mendengar pertengkaran. Periksa kucing secara teratur untuk menemukan cedera.

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As a cat owner, it's important to know your cat's normal behavior. This will help you to assess whether something is wrong. Look for changes in behavior, including, but not limited to, changes in eating patterns, types of movement, and interest in socializing.  These can be the signs of a variety of illnesses, including physical trauma. If your cat's personality or behavior has changed drastically, and you can't figure out why, take it to a veterinarian. These changes could be symptoms of a medical problem. If you heard a cat fight, or your cat comes back limping, then check the cat over for signs of trauma. A tell-tale sign of a fight are tufts of hair that are clumped together. Look at the cat and check to see if any areas of the coat look unkempt or are sticking up at an odd angle. Gently investigate the cat's body by parting the fur and looking at the skin underneath. Alternatively you may find an area of hair loss, where the aggressor cat pulled the fur out. The area may have a wound, or you might see spots of blood or see a swollen area. This is easiest to spot on white or pale coated cats. For a black cat, gently run your hands over it and watch for a reaction to tenderness, or feel for a wound, swelling, or scabs. You may not always witness a fight or see the signs of a fight on your cat's coat. This is why it is important to regularly inspect your cat for injuries that you might otherwise miss. This is especially important to do if your cat is an outdoor cat, and if it's prone to fighting.  A good time to do this is when you are snuggling and petting the cat. Keep the cat calm and gently sweep your hand over the body while looking at the skin beneath the fur. Older wounds may be infected, in which case you may find swelling, a scab, hair loss, or a bloody or purulent discharge. Old abscesses that have burst often contain a lot of pus which mats the fur. Also, the skin over the abscess dies off and can leave a considerable hole behind, through which you can see muscle or exposed tissues.


Perhatikan gejala kepanasan. Pindahkan kandangnya ke bagian rumah yang lebih dingin. Gunakan kipas angin. Jauhkan dari sinar matahari secara langsung. Berikan kandang ventilasi yang baik. Gunakan air dingin. Batasi aktivitas. Jangan pernah meninggalkan hamster dalam mobil.

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Hamsters are very sensitive to the heat and can overheat easily.Keep an eye out for these symptoms of heatstroke:  Panting Bright red tongue Slobbering Depression Weakness Lack of movement Convulsions Walk through your home and try and find where it is the coolest. Try and move your hamster’s cage there.  Place the cage in a lower part of the house. Heat rises, so the coolest part of your house might be in a basement. Another cool place is a bathroom or kitchen. Tile can be cool and provide a comfortable place for your hamster. You do not want to use a fan directly on your hamster as it can add stress to your hamster or make it too cool. Instead, make sure the room where the cage is located is well ventilated and has a good fan. This will help circulate the air and keep the room cool. Do not put your hamster’s cage in direct sunlight. On hot days, make sure the cage is out of reach of the sunlight filtering through the windows. This can easily cause heatstroke in a hamster and other small animals. Avoid other heat sources like fireplaces, stoves, and heaters. Make sure your hamster has ventilation in his cage. Experts prefer wire cages for this reason, as opposed to aquariums. If your hamster is kept in an aquarium, it is especially important for it to be placed in a well ventilated room! An easy way to keep your hamster cool is to provide cool water. Hamsters can become dehydrated quickly, and it is important to always supply a source of fresh, clean water. Hamsters do not have the ability to sweat, so they are in danger of becoming dehydrated more quickly than mammals. It is important to limit playing with your hamster in hot weather to avoid overheating. If you want to handle your hamster, try in the early mornings or at night when the temperature is cooler. Never leave a hamster, or any animal, in a vehicle during warm weather! The inside of a car can reach deadly temperatures. If you are taking your hamster to the vet or traveling with him, take care to keep your hamster safe from dangerous temperatures.


Perhatikan gejala umum. Carilah bantuan medis segera jika gejala tampak serius. Angkatlah korban dari air dan bawalah ke tempat yang aman. Hentikan pendarahan. Keluarkan duri dengan pinset jika perawatan medis tidak tersedia.

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Stingray injuries can be accompanied by symptoms (some mild, some serious) such as those listed below:  There is a puncture wound. The hole from the stinger (barb) can be quite large and may have a jagged appearance. The stingray rarely leaves the barb behind, but on rare occasions it may break off in the wound. The victim experiences immediate and severe pain radiating from the puncture site. The wounded area swells significantly. The puncture site bleeds. Skin color around the wound initially appears blue, then changes to red. The victim sweats abnormally. The victim becomes faint, weak, or dizzy. The victim develops a headache. The victim experiences nausea, vomiting, or diarrhea. The victim experiences shortness of breath. The victim has a seizure or experiences muscle cramping or paralysis. The following are strong indications that medical assistance is immediately required:  The injury is located in the victim's abdomen, chest, neck, or face. The victim bleeds profusely. The victim experiences difficulty breathing, itching, nausea, tightness in the throat, rapid pulse, dizziness, or loss of consciousness. Lay the victim down on the ground if the incident occurs near shore, or on the floor or seat of a boat if the incident occurs in open water with a vessel nearby.  Getting out of the water quickly and safely is essential to prevent further injury. If the victim is vomiting, turn him on his side to prevent choking. This is best done by applying pressure to the puncture site with a clean cloth or towel.   If no clean cloth or towel is available, a shirt or other piece of clothing can be used. Only apply as much pressure as is needed to stop or significantly slow the loss of blood. If the victim is conscious, ask her whether the pressure is tolerable or if it is causing significantly more pain. If the stingray barb is still present in the wound, removing it will stop additional toxins from being released into the wound. However,  the barb is serrated and will slice the skin as it is extracted, which...


Perhatikan gejala yang serupa sakit flu. Waspadai demam tinggi. Perhatikan leher yang kaku. Perhatikan perubahan mental atau perilaku. Cari perubahan neurologis. Bersiaplah terhadap kejang-kejang.

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Most people who have Japanese encephalitis have either no symptoms or mild, short-lived symptoms that are flu-like in presentation — mild-to-moderate fever, fatigue, headache and sometimes vomiting. As such, it's very difficult to identify most cases of Japanese encephalitis because it either causes no symptoms or mimics most other mild infections.  It's estimated that less than 1% of people infected with the Japanese encephalitis virus (JEV) develop noticeable symptoms.  In people who do develop symptoms, the incubation period (time from initial infection until signs of illness) is typically between five to 15 days. Although most JEV infections produce mild or no symptoms, about 1 in 250 cases result in severe illness, which often starts with a severe fever. A severe fever is a defense mechanism by your body to slow down or stop the production of invading viruses (or bacteria), but when they get much beyond 103 °F (39.4 °C) in adults or 101 °F (38.3 °C) in children, there is a risk of brain damage. The high fever and increased inflammation in the brain caused by JEV trigger other serious and life-threatening symptoms.  Once significant symptoms develop with Japanese encephalitis, usually in children with weakened immune systems, the chances of dying are about 30%.  Mild cases of Japanese encephalitis can increase your temperature by a couple of degrees, but severe cases spike it by five or more degrees. Like other types of infections that affect the brain and/or spinal cord (such as meningitis), a stiff neck can develop with Japanese encephalitis The neck suddenly feels stiff and is difficult to move in all directions, but it generates especially sharp, shooting or electric-like pain with neck flexion (trying to touch your chin to your chest).  When the spinal cord gets inflamed, the muscles closest to the spine get very tight in efforts to protect it, which is called guarding or splinting. As such, the neck muscles will be hard to the touch and feel like they are spasming. Medication, massage or...


Perhatikan gejala-gejala dalam fase akut. Ketahui gejala-gejala subakut. Kenali gejala-gejala fase kronis. Waspadai gejala-gejala lainnya. Bedakan cikunyunga dengan penyakit yang serupa.

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The acute phase of a disease is a rapid, but short-lived period of time where you experience symptoms of the disease. There may be no symptoms for up to two to 12 days after being bitten by an infected mosquito. Typically, there are no symptoms for three to seven days. Once symptoms appear, you'll probably experience about 10 days of chikungunya symptoms before getting better. You may experience these symptoms during the acute phase:   Fever: The fever is Usually 102 to 105 °F (39 to 40.5 °C) and typically lasts from three days up to one week. The fever can be biphasic (where it disappears for a few days followed by a few days of a low-grade fever (101–102 °F or 38–39 °C). During this time, the virus accumulates in your bloodstream, spreading to different parts of the body.  Arthritis (joint pain): You'll usually notice arthritis in the small joints of the hand, wrist, ankles, and larger joints, like knees and shoulders, but not the hips. Up to 70% of people have pain that spreads from one joint to the next after the previous joint starts feeling better. The pain is usually worse in the morning, but improves with mild exercise. Your joints may also look swollen or feel tender to the touch and you may have inflammation of tendons (tenosynovitis). Joint pain usually resolves within one to three weeks, with severe pain improving after the first week.  However, in some cases joint pain can continue for up to a year.  Rash: Approximately 40% to 50% of patients experience a rash. The most common type is a morbilliform eruption (maculopapular). These are red rashes with small bumps overlying them that appear three to five days after the start of fever and subside within three to four days. The rash usually starts on the upper limbs followed by the face and trunk/torso. Look in the mirror with your shirt off and note any red bumpy areas over a wide area and whether they itch. Make sure to turn around to look at your backside, back of neck, and raise your arms to examine your underarms. The subacute phase of...


Perhatikan gejala-gejala depresi. Hubungi bantuan darurat pencegahan bunuh diri di nomor telepon (021) 7256526, (021) 7257826, (021) 7221810 jika Anda memiliki pikiran ingin bunuh diri. Catat perasaan dan aktivitas Anda. Awasi diri Anda jika sedang sedih.

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If you or someone you know is having suicidal thoughts and are at risk, call 911 immediately or go to the nearest emergency room. If you or someone else have been having suicidal thoughts but are not going to take action, call a suicide hotline. Depression is a disorder where a person has a depressed mood and has lost interest in things that used to be enjoyable. These feelings should be present most of the day and nearly every day for at least 2 weeks. Other symptoms might include:  Loss of appetite or weight loss from lack of eating Sleeping too much or sleeping too little Feeling agitated Feeling lethargic Fatigue or loss of energy every day Feelings of worthlessness or inappropriate guilt Difficulty concentrating Suicidal thoughts When you feel more depressed, you might start pulling away from activities that you normally do, such as going to class or work, visiting friends, getting exercise, and even taking a shower. You might also start feeling worse or having more severe symptoms of depression. Keep a log of your activities and feelings so that you can track when you might be feeling more depressed.  Keep track of how often you are crying, as unprovoked bouts of crying can signal more depressive moods. Take note if you also seem to cry easily or more often. If you notice that you’re not able to keep track of your activities very well, this might be an indication that your depression is affecting you more. Ask a family member to help you out. While your own experience is of primary importance for understanding whether symptoms are major depressive disorder or more natural changes in mood, getting other people’s opinions can be helpful. Sometimes, a bad case of the blues can seem like depression. If you’ve experienced a major life event, such as the death of a close relative, you may experience some of the same symptoms of depression.  The types of symptoms typically exhibited when in mourning versus in a depressive episode can be different. For example, feelings of worthlessness and thoughts of suicide...


Perhatikan gejala-gejala fisik. Ketahui gejala-gejalanya pada anak-anak. Periksa pembengkakan dan kemerahan pada tonsil. Ukur suhu badan.

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Tonsillitis has a variety of physical symptoms that are similar to that of a common cold or sore throat. If you notice any of the following you may be suffering from tonsillitis.  A sore throat that lasts longer than 48 hours. This is the primary symptom of tonsillitis and one of the first symptoms you will notice.  Difficulty swallowing Ear pain Headache Tenderness around the jaw and neck.  A stiff neck. Tonsillitis is very common in children. If you're not diagnosing yourself but a child, remember children experience and express symptoms differently.  Children are more likely to experience nausea and stomach pangs when suffering from tonsillitis. If children are too young to express how they feel, you might notice drooling, a refusal to eat, and unusual fussiness. Have a friend or family member check your tonsils for symptoms of tonsillitis. Or, if you suspect tonsillitis in a young child, check yourself.  Gently place the handle of a spoon on the tongue of a sick person and have them say "ahhh" while you shine a light on the back of the throat.  Tonsils infected with tonsillitis are bright red and swollen, and might have white or yellow coating or patching. Fever is one of the earliest signs of tonsillitis. Take your temperature to gauge if you're suffering from a fever.  Thermometers can be purchased at most drug stores. It generally takes about of minute of placing the tip of the thermometer under your tongue before an accurate reading is present. If you're taking a child's temperature, always use a digital thermometer over a mercury one. If your child is under three, you may have to insert the thermometer in the rectum to get a proper reading as children in this age group may lack the ability to hold a thermometer in their mouths.  A normal temperature is anywhere from 97 to 99 degrees Fahrenheit. Anything higher than this is considered a fever.


Perhatikan gejala-gejala kanker payudara inflamasi. Pastikan Anda tidak menderita penyakit Paget. Ingatlah bahwa kondisi-kondisi ini langka.

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This type of cancer is very rare. It occurs in only 1% to 4% of all types of breast cancer, and often presents with itchy breasts.  Inflammatory breast cancer involves a tumor in the breast and is often accompanied by changes in the skin and breast tissue surrounding the tumor. The changes in the breast tissue appear suddenly. The skin changes that occur include itching accompanied by pain, swelling, and redness of a specific area of the breast, located just above and surrounding the location of the tumor. The breast tissue becomes dimpled, resembling the skin of an orange.  Watch for other warning signs of inflammatory breast cancer including feeling a firm or hardened area under the skin, a feeling of warmth or heat to the touch, and a discharge from the nipple. The nipple may also be inverted, or pulled inward. Paget's disease is very rare, developing in 1% to 4% of all breast cancers. Paget's disease is a condition that looks very similar to psoriasis or eczema of the nipple and may be itchy.  The disease begins in the nipple or areola part of the breast, and often appears as a red, scaly, and sometimes itchy, rash. The nipple may also look flat or produce discharge.  Most people with Paget's disease of the breast have at least one tumor in the breast, and about half of them have a lump that can be physically felt during a breast exam. In 90% of women that have the tumor beneath the nipple area, the cancer has spread and is considered to be invasive. Paget's disease is diagnosed by tissue biopsy. It is sometimes diagnosed late since the symptoms present like common skin conditions. Keep in mind that both Paget's disease and inflammatory breast cancer are very rare, developing in less than 4% of all breast cancers.  Seek medical attention as soon as possible if you have symptoms that may indicate the presence of either disease. Most breast conditions that cause itching do not involve serious medical conditions.


Perhatikan gejala-gejala kulit kering. Kenali ciri-ciri kulit berminyak. Cari tahu apakah Anda memiliki jenis kulit kombinasi.

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When you have dry skin on your face, it feels dry and perhaps even stiff when you move your face's muscles quickly or try stretching your face. Your dry facial skin may look flakey or like it needs to peel on occasion. Your dry skin might form cracks that bleed. It may also look noticeably like it needs hydration or moisturizing.  Many people get more severe dry skin in the winter because of the climate change. The surface of your skin may also appear dull and you may have visible fine lines if your skin is dry. Immediately after you wash your face, oily skin won't stay matte for long. It gets shiny again very quickly. Your face will shine because of the oil produced on the surface of your skin, and your pores will be easily visible across the center of your face. There will likely be many breakouts on your face if you have oily skin. Oily skin is more common in younger people. Skin typically gets more dried out as we age. If your face is oily in the T-zone (the area of your nose, between your eyes and eyebrows, and forehead only) but everywhere else is dry, you probably have combination-type skin.  If you have combination skin, then you will need to moisturize the different areas of your face appropriately. Follow guidelines for oily skin for your T-zone and follow guidelines for dry skin for the rest of your face. Combination skin usually involves pores that look larger than normal because they are more open. This can also lead to more frequent breakouts.


Perhatikan gejala-gejala malaria. Ketahui tempat-tempat penularan malaria. Tunggulah sampai gejala terasa. Dapatkan diagnosis. Waspadai malaria serebral.

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There are some common symptoms that occur when you contract malaria. You may have some or all of these symptoms at some point while you are sick. The symptoms include:   High fever that ranges from 101 to 104°F (38.3 to 40°C) Chills and involuntary chills, called rigors Headache Sweating Disorientation about your identity and location General confusion Body aches Vomiting Diarrhea Jaundice, or yellowing of the skin, which occurs due to busted blood cells There are parts of the world where malaria is common, known as malaria-endemic countries. These countries include most of Africa except the most northern and southern areas, northern and central areas of South America, India and the surrounding areas, and many of the Pacific Island nations. Malaria is also present but not endemic in most of Asia, parts of central South America, western Mexico, and most of Central America.  Although malaria is endemic in these countries, it is less common in areas that are high in altitude and in desserts, except in oases. It is also less common during colder temperatures. In areas near the equator, it is hot year round, which means malaria is more concentrated and you can contract it all year long. The incubation period, or time before the symptoms appear, is typically seven to 30 days from the time you get bitten by the infected mosquito. Certain types of the malaria parasite can lay dormant and not cause symptoms for up to four years after you get bitten. The parasite remains in the liver but eventually invades the red blood cells. You can be diagnosed with malaria no matter where you are. There are doctors that know and can recognize the symptoms all over the world. To get diagnosed, a single drop of blood will be taken and evaluated under a microscope. The doctor will check for the presence of the parasite inside your red blood cells. This is the most definitive test, since you can actually see the live parasite in your blood cell.   This is complicated by individuals falling victim to other tropical diseases while being...


Perhatikan gejala-gejala pernapasan. Kenali tanda-tanda pencernaannya. Perhatikan kerja otot-otonya. Perhatikan kebiasaan buang airnya. Perhatikan kondisi kulitnya.

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Towards death, from a few days to a few hours, you will notice that the dog's breathing will become shallow, with very long intervals in between breaths. The normal resting breathing rate of 22 breaths/minute may drop to only 10 breaths/minute.  Immediately before dying, the dog will exhale deeply. You may be able to feel your dog deflate as her lungs collapse. The dog's heart rate will drop from the normal 100 to 130 beats per minute to as low as 60 to 80 beats per minute, with a very weak pulse. In the final hours, you will observe that your dog breathes shallowly, and will not move anymore. Most of the time, your dog will only lie in a dark or hidden corner of your house. If your dog is dying, he/she will show a very clear loss of appetite. There will be virtually no interest in eating and drinking water. As death nears, the organs like the liver and kidneys are slowly shutting down, making your dog lose digestive functions.  A dry and sticky mouth, due to dehydration, can be observed. You may also notice vomiting. The vomit usually will contain no food, only frothy or sometimes yellowish to greenish colored acid, due to bile. This also comes as a result of loss of appetite. Twitching or involuntary spasms of muscles can be observed as your dog weakens due to loss of glucose. There will also be a loss of response to pain, and loss of other reflex actions will be observed.  When your dog tries to stand or walk, you will notice a lack of coordination and staggered walking. Possibly, your dog will not be able to walk at all. Your dog may lose consciousness or go into a coma immediately before death. Dogs that are nearing death and have suffered a chronic or prolonged illness may have a very skinny, emaciated look. Your dog may lose muscle mass, and the muscles may become very small and atrophied. Another sign is an uncontrollable bladder and anal sphincter control. Towards death your dog will urinate and defecate without control. Even the most disciplined or well-trained dog is likely to experience these...


Perhatikan gejala-gejala yang menandakan reaksi alergi. Ikuti panduan ini untuk mengenali reaksi alergi. Tuliskan semua makanan yang dimakan penderita sebelumnya dan rentang waktu konsumsi sejak munculnya reaksi serta jumlah dan bahan makanan tersebut. Periksa label bahan makanan.

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Peanut butter is a staple food for school age children because of its nutritional values and low cost. It's important to determine if your child is allergic before sending them to school where exposure is likely unless precautions are made in advance.  A young child with no family history of food allergies does not need a formal medical food allergy test regime. Children of peanut allergic siblings were studied and assessed with an ImmunoCap study to check for the allergy to peanuts. The study indicated that a peanut allergy was markedly and significantly increased in siblings of peanut allergic patients.   Allergies are believed to not appear until the 2nd exposure or later. Upon the first exposure the body may determine if the food is 'safe' or not, so small and gradual food introduction over weeks time may be the best approach, just like introducing any new food to a baby. The mucus membranes may be sensitive if the person is highly allergic, so eating the food is not always a requirement to test. First check to see if you child has an aversion to the odor (sinus pain or sneezing), any skin reaction on the back of the hand, or any burning or tingling with the food on the lips. With any high risk, top-8 food it's best to take it slow, because once the allergen is in the stomach, you aren't going to get it all out even if they vomit. It is commonly believed that peanut allergies tend to be more severe that other food allergies. Some allergic responses to food can happen within about two hours of eating the food. Others, such as anaphylaxis, can happen within minutes. If the allergy symptoms are on the mild end of the scale, track how much time elapsed between eating the food and developing the symptoms. Pay attention to other allergies. Between 25% and 35% of those allergic to peanuts have allergies to tree nuts as well. If the individual is presenting allergy symptoms when he eats tree nuts he may also be allergic to peanuts. If you suspect a peanut allergy, check the labels on foods that have been recently...


Perhatikan gejala-gejala yang menunjukkan bahwa kucing sedang sakit. Cari tanda-tanda kepincangan. Periksa bahu dan kaki yang cedera. Periksa apakah kucing digigit atau tidak.

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Pain is the first indication that something is wrong with your cat. Cats will try to hide their pain, but you can tell your cat is hurting if you know what to look for:  Crying, howling, moaning or growling, particularly when touched Failure to eat Failure to groom Pale gums or rapid breathing (may indicate you cat is in shock) When your cat sits, stands, or walks, she transfers her weight from the forelimb up through the shoulder. A cat with a broken shoulder is going to be very lame because her weight pushes up through the fracture site as she walks. Look for:  Limping Holding up the affected limb Abnormal movement If you see bone sticking through the skin, your cat has suffered a compound fracture and should be taken to the vet immediately to prevent infection of the bone. Other signs of injury to look for are:  Bruises or abrasions around the injured shoulder (especially common after a car collision) Scuffed nails (suggests trauma may have occurred) Swelling of the shoulder and leg Your cat holding her leg at a strange angle (may indicate a leg or shoulder injury) A bite to part of your cat’s leg can cause lameness and tissue swelling — similar symptoms to those that occur with a broken shoulder. Always check your cat for bite marks before determining that the shoulder is broken. If you find a bite wound, wash it with saline water and disinfect it before putting a bandage over it. Take your cat to the vet after you have found the bite mark.


Perhatikan gejala-gejala yang mungkin ditunjukkan itik. Pindahkan itik ke tempat lain. Sediakan banyak air segar. Berikan antitoksin pada itik. Obati luka yang ada. Tunggulah selama dua hari.

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Botulism poisons the duck, causing what's sometimes known as "Limberneck Disease." It causes paralysis, starting with the duck having trouble taking off or going under the water. The duck's legs will be paralyzed, and you may see the duck trying to move only with its wings. The duck's eyelids and neck will droop. The paralysis may also be accompanied by diarrhea. Once you realize a duck is sick, move it away from the area where it was infected. You should provide some basic shelter for the duck. Leaving the duck where it is means the duck will continue to be infected with the bacterium. You have to move it away from the source if it's going to recover. However, not all ducks will recover. Only a duck that didn't get a lethal dose of the bacterium will be able to recover. When you first notice the symptoms, it's important to provide fresh water for that duck. The water may help flush out the bacterium.  If the duck won't drink, use a syringe to give the duck fresh water. The two main antitoxins are Trivalent (A, B, E) Botulinum Antitoxin and Heptavalent (A, B, C, D, E, F, G) Botulinum Antitoxin. You can get the first from the CDC (your local office), and you will likely need to get the second through a vet, who will get it from the CDC. The second is recommended for more types of botulism.  Ducks are most often affected by Type C Botulism, which generally doesn't cause problems for people, dogs, or cats. Sometimes, they are affected by Type E Botulism.  Generally, this treatment is not used. It's not very practical, as it must be given early on, when symptoms aren't as obvious. Botulism can sometimes be caused by a wound that lets the bacterium into the blood. If your duck has wounds, you should have a vet look at them, as they may need to be treated surgically. Most ducks who are going to recover from botulism will do so withing 2 days. If your duck makes it that long, it will likely be fine.


Perhatikan gejala-gejala yang terjadi. Kunjungi dokter.

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If you have gas every day, or if your gas pains are accompanied by nausea, vomiting, dizziness, headaches, or other severe symptoms, you might have a chronic issue beyond what can be treated by dietary changes or supplements.  Irritable bowel syndrome is a fairly common malady that causes chronic pain when certain foods are consumed. Crohn's disease and celiac disease are gastrointestinal disorders that are irritated by the consumption of certain foods. If you feel it's a possibility that your symptoms go beyond the normal issues caused by eating beans and fiber, make an appointment with your doctor to get to the bottom of the problem. To prepare for your visit:  Keep a journal of your meals. Record every component of the meals you eat for the few weeks before your visit. Make a note of in what order you consume your food. Be prepared to undergo some tests and answer questions from the doctor about your dietary and lifestyle habits.


Perhatikan gejala-gejala yang terjadi. Segera cari bantuan medis.

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It's rare to be allergic to fire ant stings, but if you are, you'll need to get medical treatment immediately. Swelling and pain are normal, but if you have these symptoms, get to an emergency care center or hospital immediately:  Hives, itching and swelling in areas other than the place where you were bitten. Nausea, vomiting or diarrhea. Tightness in the chest and difficulty breathing. Swelling of the throat, tongue and lips, or difficulty swallowing. Anaphylactic shock, which occurs in the most severe cases, can lead to dizziness, blackout, and cardiac arrest if not treated right away. Your allergic reaction will be treated with epinephrine, antihistamines or steroids at the hospital to stabilize your symptoms. If you know yourself to be allergic to fire ant stings, you might already be carrying an epinephrine shot, commonly called an epi-pen (epinephrine). Inject yourself or have a friend help you, then proceed to the hospital.


Perhatikan gejalanya.

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Your doctor will be able to help you best when they have a clear idea of your symptoms. Track what symptoms you experience, when you experience them, and how long they last. Common symptoms of poor circulation include: Tingling in your leg Numbness in your leg Throbbing or stinging in your leg Pain in your leg muscles Muscle cramps


Perhatikan gejalanya. Cari tahu bentuk kutu. Cari kutu pada bulu anjing.

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Lice cause itchiness, so you will probably first notice that your dog is scratching itself excessively. There will probably also be more than usual dandruff visible on the dog's coat. Lice do bite the dog and suck blood, so heavy infestations can also cause anemia. Similar to human head lice, dog lice are small creatures that can barely be seen with the naked eye. They have six legs, each equipped with gripping claws, which enable the lice to cling tightly to hairs. Lice spend their entire life cycle on the pet. Dogs can be infected by one of two kinds of lice, the common biting louse (Trichodectes canis) or the sucking louse (Linognathus setosus), which is less common. Treatment for both types is the same. Use a nit comb, a very fine-toothed comb, to look at the base you your dog's hair follicles right at the skin. The lice attach themselves to hair shafts and can be seen as tiny glistening dots. You may also see the nits or eggs, which the parasite glues onto the hair shafts and also look like tiny glistening specks. These parasites are slow moving, so examination with a nit comb of the dog's coat will usually show up either the lice themselves or nits glued to the hair shafts, if your dog is actually infected.


Perhatikan gejalanya. Gunakan payudara yang tersumbat untuk menyusui. Tempelkan kompres hangat. Pijat payudara Anda. Bantulah bayi mengisap. Waspadai gejala mastitis.

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When an engorged breast becomes completely blocked, it's called a plugged or clogged duct. Essentially, the milk duct becomes clogged, not allowing as much milk to come through. You will notice a lump in your breast that is painful; usually, this condition isn't accompanied by a fever. Most of the time, your breast will be partially blocked, not fully blocked; however, sometimes, you may have skin cells grow over the end of your nipple, which you'll be able to see as a small white dot. Just as with engorged breasts, it is important to focus more on this side while the breast is plugged. Doing so can help release the clog. Even if your breast is truly blocked, your baby feeding can help. If they don't pull off the small bit of skin cells, you can use a washcloth or even your fingernail to gently remove it. Use a warm compress to help relieve the pain. It can also help release the clog. Doing so right before you feed can make your milk come faster. Massaging can also help plugged ducts. Begin with where you find a sore spot, rubbing in the direction of your nipple. This motion can help ease pain as well as help your milk to flow. Latching is important in getting milk to flow well; therefore, if your baby isn't latching properly, your milk may not be flowing fast enough. In addition, your baby may not be eating enough. If you develop a fever (101°F 38.3°C or higher) or chills, you likely have mastitis instead of just a plugged duct. You may also just feel bad all over, in addition to the symptoms you feel because of the plugged duct. You might also notice your skin turn red on your breast (sometimes in a wedge shape) or a burning sensation, especially while feeding. If you notice these symptoms, definitely call your doctor. Mastitis is essentially an infection in your breast that sometimes develops after a plugged duct.


Perhatikan gejalanya. Kenali jenis bisul. Ketahui penyebab dan tempat pertumbuhan bisul. Ketahui faktor risikonya. Obati bisul secara medis. Carilah bantuan medis.

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Boils are bump-like manifestations on the skin. When it is advanced, a boil can disappear on its own or increase in size. When they increase in size they become abscesses and are of significant concern, both medically and cosmetically. If it increases in size, it will eventually form a head, which means that underneath the top surface, the skin becomes filled with pus. It can break open, draining and oozing pus, which is a mixture of blood cells, bacteria and fluids. The symptoms include:  A firm, typically red bump on the skin Tenderness at the sight of the bump, which is sometimes extreme Swelling When you notice the symptoms of a boil, you may need to figure out which boil you have. A boil is a common form of a medical condition called an abscess which is a collection of pus underneath the dermis (the layer of skin under the epidermis). There are a number of different types of boils that may appear. These include:  Furuncles, which occur in hair follicles. They are associated with a fever and chills and can become chronic. Carbuncles, which are generally larger than furuncles and can also become chronic. They can also form hardened lumps under the skin. Cystic acne, which is both a type of acne and a type of boil associated with more severe forms of acne. Hidradenitis suppurativa, which is an inflammatory condition of the sweat glands. It occurs when there are multiple boils cropping up under the arms and along the groin area. It is also resistant to antibiotics and may require surgery to remove the affected sweat glands. Pilonidal cysts, which result from inflamed hair follicles at the top of the buttock crease. Pilonidal cysts are uncommon, can occur after long periods of sitting, and occurs more in men than women. There are multiple things that can cause boils. They are the result of an infection from the bacteria Staphylococcus aureus most commonly, though other fungi and bacteria can be found in the boils. Boils can be found anywhere on the body; however, they are most commonly found on the face,...


Perhatikan gejalanya. Kunjungi dokter Anda. Periksakan kadar estrogen Anda. Cobalah terapi estrogen.

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If you are experiencing symptoms that indicate that your hormone levels are imbalanced, or symptoms that interfere with your well-being, visit your doctor. Remember that hormonal changes are quite common, particularly in women going through menopause. However, if you are not within the normal age range for menopause or perimenopause or if your symptoms are intense, you may want to visit the doctor. Symptoms may include:  Hot flashes or trouble sleeping Changes in mood or moodiness Changes in sexual function or decreased fertility Altered cholesterol levels Before you start an estrogen treatment program, ask your doctor about the effects of estrogen on your body. While estrogen insufficiency can result in problems, estrogen levels that are too high (or prolonged exposure at the wrong times) can lead to menstrual disturbances, ovarian cysts, and breast cancer. There are many conditions that can cause symptoms such as hot flashes, loss of libido, and other symptoms associated with low estrogen levels. Do not assume that estrogen levels are the cause of your symptoms. Consult with your doctor before starting any treatment to increase your estrogen, including taking natural or herbal supplements. There are a variety of tests available for determining hormone levels.  Your doctor will likely have you take a blood test. Your blood may also be tested for FSH (Follicle-Stimulating Hormone), which is responsible for regulating estrogen and progesterone production in the ovaries.  You should tell your doctor about any medications and supplements you are taking before having the test done. You should also inform your doctor about any hormonal contraceptive you use, as this could affect your test. You should discuss medical conditions including thyroid disease, sex-dependent hormone tumors, ovarian cysts, and unusual vaginal bleeding with your doctor, as they could affect your FSH levels.  The FSH test is usually drawn on the second or third day of your period. There are three types of estrogen; estrone, estradiol, and...