Kenali pikiran Anda. Mulailah menulis jurnal. Lakukan penilaian atas proses berpikir. Lakukan interupsi atas pikiran negatif. Gantilah pikiran negatif dengan pikiran positif. Gunakan lembar kerja untuk mencatat pikiran dengan metode terapi perilaku kognitif.

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To understand the thought patterns that lead you to self-harm, you first need to acknowledge your thoughts. Your thought process is a habit that you have. To break the habit of thinking negative thoughts, you need to become aware of these thoughts. One tool to help understand your triggers and thought patterns is journaling. Writing down your feelings will help identify patterns that lead to self-harm. Also, journaling provides an outlet to share your feelings and process your thoughts.  Write down when you feel the urge to self-harm, or when you actually do harm yourself. Try to write down the situation, thought, feeling or emotion that you experienced. You may have also experienced physical sensations such as energy, tightening of the stomach, or other actions. Write down what happened just before the self-harming. Journaling might reveal that you are experiencing certain situations that create the urge to self-harm. Some of these situations might be: problems with peers (including bullying or cyber-bullying), pressure at school, feeling socially isolated, abuse, confusion around sexuality, or issues in your family.  The goal is to become aware of your thoughts and not passively acting on negative thoughts that lead to self-harming behaviors. The next step in combating negative thinking is to assess your thought process. Are your thoughts true?  Look at your thought record and assess what similar situation you were in, did you learn anything and what were the long-term consequences? Did you handle any situations differently?   A good way to assess negative thoughts is to look for words like “should,” “ought,” or “must.” These types of statements are usually negative and critical of yourself. Ask a friend or trusted family member if you are unsure if thoughts are true. Another technique is to interrupt your negative thoughts. Imagine a stop light or noise that stops the thought. Your goals here are to interrupt the negative thought and to remind yourself of your thought patterns. Then, you will experience a...


Kenali pikiran dan perilaku obsesif yang kamu tunjukkan. Tentukan apakah ada faktor-faktor dasar yang menimbulkan obsesimu. Cobalah hindari hal-hal yang memicu obsesimu. Berfokuslah kepada detail lingkungan yang ada di sekitarmu. Bayangkan pikiran-pikiran yang mengganggu sedang meninggalkan benakmu. Kembangkan kebiasaan yang mengingatkanmu untuk berhenti terobsesi kepada seseorang.

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Take note of when you can't get your mind off of the person. You might want to check their social media profiles, or get the urge to call or text them. Call yourself out, and tell yourself that you have the power to redirect your thoughts.  Tell yourself, “These are obsessive thoughts,” or “I’m acting obsessively.” Say, “These thoughts don’t control me; I control them.” Sometimes, obsessive thoughts and actions can go unnoticed, or they might even feel good. Trying to pretend they don’t exist won’t do you any good. Instead, recognize them, acknowledge that you have better things to do, and remind yourself that you can manage them. Obsession, like addiction, can sometimes be a symptom of a larger need or problem in your life. Consider if there is something missing in your life that you thought this person could provide. See if there is another way you can find what you need.  Write down what this person makes you feel when you are with them. Think about how you feel when they are gone. Consider what might be causing these feelings in your life. For example, you might discover that you are afraid of being lonely. If this is the case, consider joining a class or club to meet new people. Notice when and where you start to think or act obsessively. It might be difficult, especially at first, but do your best to resist obsessive urges when you face a trigger. If you can’t remove yourself from the trigger, focus on controlling your response to it.  For instance, if you constantly check the person’s social media profiles or get the urge to text them, getting rid of your phone or computer isn’t practical. Instead, you could use features that remove their posts from your newsfeed or unfollow them. If you’re obsessing over your ex, give them their stuff back and try to keep things that remind you of them out of sight and out of mind.  If you can’t avoid being around the person, try to keep your distance. If they sit next to you at school, try to avoid eye contact and imagine they’re someone else. Try to focus on your...


Kenali pikiran impulsif yang muncul. Berikan waktu untuk memproses pikiran impulsif. Lakukan pernapasan perut. Temukan pengalih yang bermanfaat. Lakukan aktivitas di luar rumah.

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Having strategies to help you resist temptation in the moment will help you build self-control. Start by making a list of the behaviors you’d like to control and the situations that often trigger the behavior. By recognizing the moments when you get the urge to act impulsively, you’ll be more equipped to create a delay between the urge and action. Creating space in your thinking will help you reevaluate your actions from a more rational viewpoint. This will also help you learn how to create a delay in your actions instead of just acting upon your urges. For example, if spending money or shopping is one of the areas that you want to build self-control, place a twenty-four-hour hold on any purchases before you buy anything. You can write down in a small notebook what you were thinking of buying and in twenty-four hours revisit your list and decide then if you really want or need the item(s). This suggestion can come in handy if you are trying to quit smoking or curb your eating habits. If you have a cigarette or food craving, instead of immediately giving in to the craving, set your phone timer for five minutes, and focus on breathing from your belly. Remind yourself that a craving is just that, a craving, it is not a necessity. Take the five minutes of breathing to imagine the craving slowly disappearing every time you exhale. Take note of how you feel and if you still want to engage in eating impulsively or giving in to that cigarette. Try closing your eyes and breathing in slowly through your nose. Continue filling your lungs, fully expanding your chest and lower belly. Finally, breathe out slowly and naturally—your mouth or nose is fine. You’ll find it harder to avoid the urge if you simply sit and fixate on it. Instead, recognize the urge and actively try to distract yourself with something else. This can help distract your mind from the urge or craving and give you the space to truly decide if you want to act on that urge. Sometimes doing something with your hands is helpful, such as crocheting, knitting,...


Kenali pikiran negatif Anda. Gantilah pikiran negatif dengan pikiran positif. Jangan biarkan pikiran negatif muncul lebih sering daripada pikiran positif. Miliki jaringan pendukung yang positif. Hilangkan apa pun yang dapat memunculkan pikiran negatif. Kenali bakat Anda. Banggalah kepada diri sendiri. Terimalah pujian dengan anggun Tatap diri Anda di cermin dan tersenyumlah.

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Your negative thoughts might sound like this: "I can't do that," "I will surely fail", "no one wants to hear what I have to say."  This inner voice is pessimistic and unhelpful and will hold you back from achieving high self-esteem and greater self-confidence. . As you pay attention to your negative thoughts, turn them around to positive thoughts. This may take the form of positive affirmations,  such as "I am going to try it," "I can be successful if I work at it," or "people will listen to me." Start with just a few positive thoughts a day. Eventually, your positive thoughts should be given more “brain space” than your negative thoughts.  The more you counter your negative self-thinking with positivity, the more natural this will become. Connect with those close to you, whether they are family or friends, to keep your perspective uplifted. Furthermore, stay away from people or things that make you feel bad.   Someone you call a friend may actually make you feel bad, if they constantly make negative remarks, or criticize you. Even well-intended family members who weigh in with their opinions about what you “should” be doing can be destructive to your self-confidence. As you cultivate your own positive attitude and take steps to achieve your goals these naysayers may become more evident. As much as possible, limit your contact with them while you build your self-confidence. Take some time to think about which people in your life really make you feel great. Make a goal to spend more time with people who are supportive and uplifting. Avoid spending time around things that can make you feel bad about yourself again. These might be reminders from the past, clothing that no longer fits, or places that don’t fit with your new goals of gaining confidence. Though you may not be able to get rid of every negative source in your life, you can certainly think about how to cut your losses. This will go a long way in building your self-confidence up. Take the time to sit down and think about all of the things that are...


Kenali pikiran-pikiran negatif Anda. Lawan pikiran negatif Anda. Pikirkanlah sesuatu yang lebih beralasan tentang tawon dan lebah.

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Many times, anxiety and fear stem from unrealistic thoughts or expectations that we have about an encounter with a wasp or bee. Cognitive therapy will help replace those thoughts, but the first step is to recognize them. Negative thought patterns typical come in three categories:  Fortune telling is when you assume that you already know the outcome of an encounter. “If I see a wasp or bee, I will panic and get stung.” Overgeneralizing is when you use one specific incident and project it on all future encounters. “Last time I saw a wasp or bee it stung me. I know, if I see one again, it will sting me.” Catastrophizing is when you imagine that an encounter will be as bad as it could possibly be. “If I see a wasp or bee then there is probably a nest or hive nearby. They will all attack me. What if I’m allergic? I might die.” Ask yourself if there is any evidence to support your fear. Usually, you will find that there is little or no evidence to suggest you will be stung or attacked by wasps or bees. It is sometimes helpful to imagine what you would say to a friend who expressed similar fears. If you would tell you friend that their anxiety is unreasonable, it will help you to recognize that your own anxiety is unreasonable. This can be a good place to consult a therapist to help you walk through which thoughts are really concerning and which ones might be exaggerated. Once you have acknowledged that your fears are exaggerated, you can start to think in a more positive way. Instead of thinking something like “I will definitely be stung,” you can think something like “It is unlikely that I will be stung.” This will help to moderate your fear and anxiety because you are evaluating the situation from a reasonable point of view.


Kenali pikiran-pikiran yang ingin Anda ubah. Ubahlah pikiran-pikiran buruk yang muncul. Buatlah pola atau konstruksi positif dari pikiran-pikiran negatif. Pikirkan hal-hal terbaik yang dapat terjadi dalam satu situasi tertentu. Tangani pikiran-pikiran buruk mengenai orang lain.

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In order to change your thinking you need to know the exact thoughts and thought patterns that are troubling you or causing emotional distress.  Some examples of counter-productive thoughts are, “I am stupid. I can't do anything right. I know I am going to fail. I know that person hates me. I hate that person.” There are also specific types of thinking habits or patterns like catastrophizing, which means you often think the worst-case scenario will occur. Other thinking patterns include over-generalizing (thinking in always or never, such as, “I always mess things up.”), mind-reading (thinking you know what someone else is thinking such as, “I know he hates me”.), and predicting the future (thinking you know what will happen such as, “I am going to lose”). Make a list of the thoughts and thought patterns you want to change so that you can refer to them later.  Write down which patterns or habits you tend to have.  Be aware that some thoughts that may be considered "bad" are simply part of human nature, e.g. sexual thoughts, or "what if" scenarios that stem from our desire for personal safety. These thoughts are okay to have, and normal, and come from good instincts (like to procreate or protect ourselves and loved ones). If these thoughts become intrusive or interfere with your daily life, then you may need to address the obsessive nature of the thoughts. But remember, that still doesn't make the thoughts themselves bad. After you have identified your bad thoughts and thinking patterns, you can begin in develop alternative thoughts.  Notice when you have an unhelpful thought. Identify the thought and then change it to something more realistic and appropriate. For example, if you thought, “I never do anything right,” change this thought to something more accurate such as, “Sometimes I make mistakes and that's okay. I am human. I will do better next time.” Catch yourself when you think a bad thought and say to yourself, “Wait a second! That is not a good thought and it's not true. I know I can turn this...


Kenali pilihan-pilihan Anda. Kunjungi beberapa toko yang berbeda. Belilah cincin pertunangan yang sempurna. Ajukan pertanyaan. Tentukan tanggal, dan lamarlah ia!

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There are countless engagement rings for sale and you want to make sure that you find the right ring for your fiancée by exploring what styles are available at different vendors. Give yourself time to find the perfect ring. Don’t buy the first ring you find- you can always come back to any ring after searching around a bit. Shop around to get a sense of what stores offer in terms of engagement rings and factors like their insurance and return policies.  It’s important to find a reliable location to buy your engagement ring. This will guarantee the quality of your purchase. Ask for recommendations for jewelers from friends or family. Big name chain stores like Tiffany, Cartier, or Macy’s are also safe locations to purchase a high-quality ring.  The Gemological Institute of American can also suggest quality vendors. Once you’ve done your research and decided on the perfect ring, you’re ready to purchase it for her. There are a few questions you should ask when you purchase your ring about its quality, insurance, and pricing.  Ask whether the diamond comes with a diamond certificate. All quality stones come with a “diamond certificate” that contains information on the stone’s cut, carats, and clarity. Ask whether or not you can purchase insurance for the ring. This is an excellent option if your fiancée loses the ring or it’s stolen. The store also may have a replacement policy if stones fall out of loose settings. Ask about the return policy. You’ll want the option to return the engagement ring if you fiancée doesn’t like it or if the engagement breaks. Ask about financing. If you don’t have the entire amount to cover the ring, ask if the company will finance the cost of the ring over a set period of time.


Kenali pneumonia nosokomial (hospital-acquired pneumonia/HAP). Ketahui risiko pneumonia nosokomial. Pahami penyebab pneumonia nosokomial. Hindari pneumonia nosokomial.

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HAP occurs in patients who contract pneumonia while hospitalized. HAP refers to pneumonia that patients acquire while in the hospital. This strain is typically very severe and is accompanied by high death rates. It accounts for up to 2% of all rehospitalizations. It happens to all kinds of hospital patients, from those who are getting surgery to those who had a fall to those already with a serious infection. Hospital acquired pneumonia can lead to sepsis and multi-organ failure, and death. The symptoms of hospital acquired pneumonia are the same, since they are both types of the same disease. Community acquired pneumonia is spread through the transmission of common pathogens. Hospital acquired pneumonia, however, is spread within a hospital. There are some patients that are more at risk than others based on their condition, though anyone in a hospital can contract HAP. These risk factors include:  Being in the ICU Being on a mechanical ventilation for 48 hours or more Staying at the hospital or ICU for an extended time Those with severe issues with their underlying issues when they were originally hospitalized Those with heart failure, renal failure, liver failure, COPD, and diabetes Hospital acquired pneumonia can occur through complications after surgery, such as a post surgery collapsed lung or from not taking enough deep breaths due to pain. It can also occur due to poor hygiene from the medical staff at the hospital, especially while caring for patients with central lines, those one ventilator care, and those having a breathing tube placed or replaced. HAP can be avoided through excellent hygiene amongst healthcare providers, meticulous ventilator care, and post-operative use of incentive spirometers, which are devices that encourage deep breathing among post surgical patients. It can also be avoided if a person gets out of bed faster after surgery and if any intubations are removed as soon as possible.


Kenali pola mawar yang akan dibuat. Buatlah pola mawar. Kumpulkan semua titik. Ikat semua pola mawar.

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The rosette pattern creates a series of small, overlapping circles that can be linked together in a variety of patterns. You'll create this pattern by gathering together several points along your fabric and tying them together. You might want an arc of rosettes beneath the top of your fabric, above its bottom hem, up and down its sides, or any number of other variations. When you've decided where you want your rosettes to be, use a piece of chalk to draw a dots along the fabric where the center of each rosette will be.  You can even create more elaborate shapes with your rosettes. For example, you could make a circle of rosettes around the middle of your shirt or gather them into the shape of star. Your imagination is the limit! Using your thumb and pointer finger, pinch each point and draw it together with its neighbor. Use one hand to hold your gathered points together and your free hand to continue adding points. Continue doing this until all your points are gathered together. Wrap a string or rubber band about 2 inches (5 cm) below the topmost point, which should be where you first marked your dots. You'll want your rosettes fastened very tightly. This may require using more than one fastener.


Kenali potensi bahaya setempat. Selalu bersama dengan kelompok Anda. Bawalah air minum yang cukup hingga Anda mencapai sumber air berikutnya. Bicaralah dengan seseorang sebelum Anda berangkat. Hitung kecepatan Anda. Jangan simpan makanan di dalam tenda.

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Before you set out, you need to be aware of the unique dangers that the area poses to hikers. Is there poison oak to watch out for? Rattlesnakes? Bears? Is it wasp season? What do you do if you're stung?   Lightning preparedness is a critical part of hiker safety. Learn to identify and find the appropriate shelter in the event of a lightning storm. If you are going about 6,000 feet know how to recognize acute mountain sickness and how to manage it. Make sure you know basic first aid for things like cuts, scraps, and broken bones. Backcountry hiking needs to happen in a group, unless you're a very experienced hiker. Aim for a small group of like-minded friends, between 2-5 people for a safe hiking trip your first time out. Ideally, you'll want to have an experienced hiker who is familiar with the area you're hiking.  If you are experienced, you have the opportunity to introduce a newcomer to the wonders of backpacking. If you have never been backpacking, you might want to consider going on your first trip with an experienced hiker. It's best if your camping partners are somewhat compatible in terms of hiking speed, distance they are willing to hike, and camping style. Some people like to travel lightly and hike long distances. Others prefer just getting out of sight of the car. If you travel solo make sure someone knows your plans and that you have the equipment and skills to be self-sufficient. Water is heavy, but critical on a hiking trip. You need to bring enough water so that everyone has at least 2 liters of clean water to drink each day, especially if you're working hard and sweating on your hike.  If you are using a water filter, bring replacement parts, including replacement filters. They often clog with sediment, or just plain break. Boiling water for at least one minute is an effective backup method, in an emergency. Leave a detailed itinerary with someone who is not going on the trip, including your route, inventory, areas you plan to stay. It's important that someone knows when you expect to...


Kenali potensi godaan. Jauhkan diri dari godaan. Cobalah untuk bersikap jujur. Visualisasikan diri Anda menampik godaan. Pikirkan konsekuensi jangka panjang. Alihkan perhatian Anda. Jangan beri pilihan kepada diri sendiri.

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Temptation is all about self-control, and tempting situations are often about the conflict between immediate gratification and long-term goals. For example, if you're on a diet, you may be tempted to eat a delicious piece of cheesecake that's beckoning you from the deli case. Immediate gratification would result from giving in to temptation and eating the cheesecake. However, giving in would also interfere with your long-term goal of becoming more healthy by avoiding high-sugar foods.  As another example, if you're already in a relationship, become aware of people that might tempt you to cheat. These people may be old acquaintances that have come back into your life, your co-workers, or people that you interact with in private settings. However, temptation isn't always this obvious. For example, say you're a business professional and you're tempted to knock off early on a Friday afternoon a few days a month. A couple of early departures don't seem like a big deal, but this could represent to your employer that you can't be trusted with responsibility, which could jeopardize long-term goals such as promotion and advancement. Make it easier to deal with temptation by getting away from what tempts you. For instance, if you're trying to quit smoking, avoid places that you frequently smoked. You may even want to avoid people that you usually smoked with.  If you're tempted to drink, the annual work party at the bar will probably challenge your determination. Stay alert for potential temptations and avoid them when possible. This way, you won't be caught off-guard and you'll always be prepared to deal with temptations.  If you can't completely remove yourself from a situation or person, try to manage the situation so that it's more difficult to act on your temptation. For example, if you're tempted to cheat with a friend, avoid one-on-one situations. Always meet in a group, if you have to see the person. If you're refusing something or someone that's tempting you, don't feel guilty or like you need to lie. Be...


Kenali produk Anda dengan baik. Berusahalah mengetahui siapa pelanggan Anda dan apa yang mereka cari. Sediakan tempat duduk untuk mencoba sepatu. Berikan pilihan. Berikan penjelasan tentang produk Anda kepada pelanggan.

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Your customer is coming to you for knowledge, expertise, and the best shoe they could possibly wind up with. In this situation, you need to be the expert. Don't just show them the shoe, but also help them learn something new about the product. What materials is it made out of? What season is it from? What was it inspired by? This can also help you offer them something else, should the first shoe they're drawn to not work. With an encyclopedic knowledge of everything you have to offer, you're bound to find something that catches their eye. With time, you'll slowly be able to recognize types of customers (generally speaking, of course). You'll recognize those customers with a sense of purpose and those customers who are just browsing, those that know exactly what they're looking for and those that haven't a clue. But beyond this, ask them questions. Get to know them. When you have their information handy, it ultimately saves them time and money! Aim to greet and meet every customer that walks in your door. Smile and get to them as soon as possible, but without pouncing, to start building a relationship. Give them a second to evaluate the store and then ask how their day is going and how you can help. Offer to measure both of their feet to make sure their size is 100% accurate. This will vary by brand a bit, too. While they are sitting ask them what the shoes are going to be used for to help you identify their needs and improve their experience. Run to storage and bring back the shoes requested, possibly also bringing back pairs that are slightly bigger or smaller, just in case (especially if they said sometimes they go back and forth between two sizes). Let's say you have a customer that came in looking for a nude, matte heel. They pick out one and request you to go get their size. While you're retrieving that pair, get a few more nude, matte heels you think they might like. They might not even have noticed the others in their haste to find the perfect shoe. This goes double if you know of any shoes you don't...


Kenali produk dan jasa Anda luar-dalam. Hindari presentasi yang generik. Gunakan cerita dalam presentasi Anda. Gunakan bahasa yang sederhana. Pendek saja. Jelaskan bagaimana keuntungannya bagi si pembeli. Bedakan diri Anda dari para pesaing. Alirkan presentasi seperti percakapan. Siapkan jawaban untuk segala keberatan. Hati-hati dengan bantuan visual. Peragakan produk Anda. Sempurnakan presentasi Anda.

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Before you even start crafting your pitch, make sure you know all the facets of your product or service and how it can be useful to a range of customers. What are the common problems that your product encounters, and how do you resolve these problems? A canned pitch is one that is generic and does not take into account the customer. Instead, make your presentation unique and tailored to your audience. Tell an anecdote or personal story about your product or service. Use this as a hook to appeal to your customer’s emotion. Strive to be clear and easy to understand.  Take out jargon from your presentation, unless it’s standard in your industry to use certain terminology. Don’t assume that your buyer will automatically know what you’re talking about, so using simple language is best. Be able to get the most important points across in the first minute. After this point, buyers might start to lose interest if they have already decided against your product. Your pitch will likely last much longer than 60 seconds. Hopefully you have at least 15-30 minutes, depending on the type of product or service; spend much of your time building a conversation. But make sure you build in the most important points immediately. These include:  The name of your company (or your name if you are working as an individual) The products or services you provide The “What’s In It For Me” aspect: tell your buyer what they will gain by buying your product. This is one of the key factors in a good sales pitch. Your customer isn’t always interested in how many awards your product has won, or how many stores you have merchandise at. They want to know how your product or service will improve their business and make their life easier. Describe how your product or service is different from others who offer similar products. Focus on how your product is unique or how you give personalized service. An important feature of the pitch is to have two-way communication with your audience. You might already know their needs, since you’ve done your...


Kenali rasa kesepian yang sedang Anda alami. Ketahuilah bahwa kesepian adalah perasaan. Kenali kepribadian Anda. Ketahuilah, bukan hanya Anda yang merasa kesepian.

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Loneliness can take on a few different forms and may manifest differently in each person. For some people it's an inkling that comes and goes intermittently, for others it's a nonstop part of their reality. You may have more social loneliness, or more emotional loneliness.   Social loneliness. This type of loneliness includes feelings like aimlessness, boredom, and social exclusion. It can happen when you don't have a solid social network (or if you've been separated from one, such as moving to a new place).  Emotional loneliness. This type of loneliness includes feelings like anxiety, depression, insecurity, and desolation. It can happen if you don't have the strong emotional connections with people that you'd like to. A central and mandatory step towards combating loneliness is knowing that, while it may be painful, it is just a feeling. It is not necessarily fact and, therefore, it is not permanent. Proverbially speaking: "this, too, shall pass." It has nothing to do with you as a social creature and everything to do with those little neurons in your head firing in an unfortunate, yet changeable, way. You can easily attack your thoughts about loneliness and feel better. Ultimately, you decide what to make of your situation. Take this as an opportunity to better understand yourself and make improvements. Evolutionary understanding of loneliness suggests that the pain it causes can fuel you to take action and become someone you'd never otherwise be able to become. Loneliness for an extrovert and loneliness for an introvert are two very different things. Loneliness and being alone aren't the same thing. Think about what the opposite of loneliness would look like for you, and remember that it looks different for each person.  Introverted people may desire having a close relationship with one or two people. They may not need to see these friends everyday. Instead, they may enjoy spending time in solitude for the most part and only require the stimulation of others every now and then. However, if their social...


Kenali ratu semut. Carilah sarangnya. Hancurkan sarang untuk mencari ratu semut.

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Depending on the species of ant, the queen may be easy or hard to identify. In some species, the queen is much larger than the other ants. However, the easiest way to spot the queen ant is to look for the ant with wings. Queen ants in most species will have wings at some point in their life.  Because they have wings, after they lose them you can see where the wings were attached. Queens have a larger thorax (the middle section of the body) than other ants. You may need to find the nest so you can kill the queen. The location of the nest depends on the type of ant. Some ants set up nests in the wood or flooring of your home. Others will be in garden sheds, potting soil, or gardens. Some ants will be in hills around your yard. Don’t kill the ants if you don’t know where the nest is. Follow the ant trail to the nest. Sometimes, you may come across the queen ant around the nest. To try and urge the queen ant out, knock over the ant hill or disrupt it somehow. If you see the queen ant, kill her. Be careful when doing this so you don’t get bitten. Never use this method with fire ants.


Kenali rayap dewasa. Periksa area yang biasa dihuni rayap. Dengarkan dinding. Buka tabung lumpur rayap. Hubungi jasa pengendalian hama.

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If you find mature termites, there are probably larvae somewhere in the colony. While there are a few different types of adult termite, you can typically identify them by their pale, soft bodies. Worker and nymph termites look like larger versions of the larvae while soldiers have a dark, hardened head. Only the reproductive termites that lay eggs have wings. While you may need a professional exterminator to find most termites, you can do a basic check inspection to see if you can notice any signs of infestation. Start by inspecting window sills, window and door frames, support beams, and places where concrete structures join wooden ones. You should also check in the basement, in crawl spaces, under the porch, and anywhere that moisture is present. Use a flashlight to peer into cracks and dark spaces. Note that termites often live deep within the walls, and they can infest a home for years without being noticed. Just because there are no external signs of termites does not mean that you do not have them. Using a screwdriver, gently tap the wood or surface of a wall. Listen for any hollow or rustling noises coming from inside the wood. This may indicate that there is something living inside the wood. Termites may build mud tubes to travel between areas of their colony. These may look like branches or lines of mud crawling up the wall or foundation. You can break a tube open to see if there are any termites inside. Note that if a tube is empty, it may still mean that there are termites elsewhere in the building. Termites can live deep within a structure, and they often keep their larvae within the most protected parts of their nest. To measure the extent of the problem, you should consult with a professional pest control company. They will be able to tell you if you have termites or another pest. They can also identify the larvae for you.  Contract a reputable company and explore a liquid barrier treatment or the installation of termite bait stations. If there are any areas where moisture is building up, they...


Kenali retweet dari seseorang yang tidak Anda kenali. Kunjungi profil pengguna yang bersangkutan. Cari ikon roda gigi abu-abu yang berada di pojok kanan atas halaman profil pengguna. Sentuh atau klik "Turn off Retweets".

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Occasionally, somebody you don't follow will tweet something, which will then be retweeted by somebody you do follow. You can recognize those by the gray "[Twitter user] retweeted" just above the tweet, along with a green retweet icon. Click or tap on the name of the user as it appears above the retweet. The button is just to the left of the blue "Following" button. Tap or click on the cog to see a drop-down menu of options. This will prevent you from seeing any future retweets that the user makes. You cannot delete retweets from others from your timeline, so your only recourse, should it become a problem, is to selectively turn off retweets from specific users. Also, there is no method for bulk blocking of retweets. You have to deal with each user individually. To reduce the clutter, visit the home page of the users that you follow.  You will still see the user's original tweets. Note that this is not retroactive: all previous retweets will remain on your timeline.


Kenali risiko-risiko perdagangan properti. Dapatkan uang dengan melakukan flipping pada rumah. Lakukan flipping pada properti tanpa merenovasinya. Manfaatkan keuntungan pajak dari perdagangan properti.

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Property trading, quite simply, is purchasing a property with the expectation that you can sell it a short time later for a higher price. This type of investing is commonly known as "flipping" properties. In this type of investing, the "flipper" is exposed to a tremendous amount of risk. This is because they actually own these properties and, if they fail to sell, will be stuck with the taxes and rent costs associated with keeping the properties. Be sure that you understand these risks before jumping into property trading.  There are two types of property trading: one involves upgrading or refurbishing the properties to resell them and the other simply involves price speculation (hoping that the price will increase) without any changes being made to the property.  Be sure to seek the advice of a Realtor, an attorney and an accountant before investing in property in the hopes of flipping it for a return on your investment. This type of property trading involves buying properties that are then improved to add value before selling them. These upgrades can be as simple as making small repairs or be full-scale renovations. Because of the work involved, this type of investing is usually more of a full-time job than a side investment.  When "flipping" a property, choose a house, apartment complex, duplex or commercial building with outdated features and needed upgrades. Negotiate a reasonably low price with the seller for an "as-is" property, and install the upgrades needed to increase the property's value. While you can hire a contractor for the work you need done, do-it-yourself repairs will result in a higher profit margin. You may want to attempt to sell the home yourself before enlisting the help of a real estate agent, as agent fees could significantly eat into your return. However, enlisting the help of a Realtor could significantly improve your chances of success. A downside to this method is that, barring a situation where you have other contractors working for you, it limits you to developing only one...


Kenali roda warna. Kreasikan “semburat warna” yang berbeda. Ciptakan “lapisan warna” yang berbeda.

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The color wheel is a map of colors, showcasing the ways new colors can be created. There are three sets of colors present: primary, secondary, and tertiary. Primary colors are: red, blue, and yellow. These are colors that come straight from a tube; they cannot be made from mixing other colors. However, secondary colors (purple, green, and orange) can be made from the primary colors. Tertiary colors are in between primary and secondary on the color wheel (think teal or peach).  Red + Yellow = Orange Yellow + Blue = Green Red + Blue = Purple Adding a small amount of white to any color will make it lighter, turning it into a tint. Most from-the-bottle colors are very vibrant and bold, and can be made more pastel-like by adding white. It is harder to add white to a color, so try adding a bit of your color to white paint first. You will have to use less paint to make a tint in this fashion. If a color is too bright for your liking, mix the color’s opposite into it to dull the vibrancy. Doing this is changing your hue (true color) into a tone; you’re toning the color down. A color’s opposite is the one directly across from it on the color wheel. For example, the opposite of red is green, yellow is violet, and blue is orange.


Kenali saat ketinggian elektrolit aki rendah. Kenali saat ketinggian elektrolit normal. Kenali saat elektrolit berada pada ketinggian maksimal. Ingatlah bahwa ketinggian ini berlaku untuk aki mobil timbel asam saja.

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The electrolyte is too low if any part of the plates is exposed to air.  If the plates are not fully covered with electrolyte, then the battery cannot operate at full capacity.  Exposing the plates to air ruins the area exposed to air in a matter of days. If the electrolyte is only about 1/2 inch (1 cm) below the top of the plates, adding enough water to the battery to just cover the plates may return it to serviceable condition at a slightly reduced capacity. (Instructions for adding water follow in Part 3 of this wiki article.)  Otherwise, you will need to consider replacing the battery. A low electrolyte level could be caused by overcharging, so if this is the case, you should consider having your alternator checked. The normal fluid level is about 1/2 inch (1 cm) above the tops of the plates or about 1/8 inch (3 mm) below the bottoms of the filler tubes that extend down from the port openings. If this is the case it may not be worth the effort to fill the battery at this time. Just replace the port covers and inspect again in three months. The maximum safe fluid level is just touching the bottom of the filler tubes.  Most filler tubes have a pair of slots in the side somewhere near the bottom of the tube. This causes the meniscus (the little bit of liquid that bends up near the edge of the tube) to have a distinctive eye-shape if the fluid is touching the filler tube, whereas there is no meniscus if the fluid is below the bottom of the filler tube. The eye-shaped meniscus is designed as a signal to stop filling.  You may need to use a flashlight to see the fluid level and the presence or absence of the meniscus clearly. You should always follow the advice of your battery dealer or the battery manufacturer if it conflicts with the information provided in this article. Also be aware that batteries for golf carts, floor cleaning machines, and nickel cadmium batteries especially may require other electrolyte levels.


Kenali saat yang tepat untuk mengganti atau melepaskan tampon Anda. Tenanglah. Ambillah posisi yang benar. Ulurkan kedua tangan Anda di antara kedua tungkai yang terentang dan tariklah tali tamponnya. Jangan menarik dengan terburu-buru. Jangan panik jika tampon tidak dapat dikeluarkan dengan mudah. Buanglah tampon bekas pakai dengan benar. Cucilah tangan Anda setelahnya.

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You must change your tampon at least every 8 hours. Depending on your flow, you may need to change your tampon more often — for example, every 3 to 5 hours during a heavy flow. How to tell when you need to change your tampon:  If you feel a wetness in your underwear, it’s likely your tampon leaking. To prevent any stains or leaks to your outer clothing, it’s a good idea to wear a pantyliner (a small, thin pad) in combination with your tampon. While sitting on the toilet, give the string a light tug. If the tampon moves or begins to slide out of you, it’s ready to be changed. You may find that your tampon is even sliding out slightly on its own; this is another sign that it's ready to be changed. If there’s blood on the tampon string, this is a sign that the tampon is saturated and needs to be changed. If you’re stressed out you will likely clench your vaginal muscles, which will make removing the tampon more difficult. Sit on the toilet, or stand with one leg up on the toilet seat. If possible, take whatever position you were in when you inserted the tampon. Sitting on the toilet while pulling out the tampon string ensures that any blood that comes out with the tampon will fall into the toilet, instead of on your clothes or on the floor. Ensure that you pull the tampon out at the same angle you put it in. If you’re having trouble removing the tampon, resist the urge to pull hard on the string. This can lead to the string breaking off from the tampon. It can also cause you pain if the reason the tampon is stuck is that it’s too dry. If you find that the tampon is very difficult to remove, don’t panic. It’s not lost in your abdomen! If you’re unable to remove your tampon but you can see the string, there are a few things you can do:  Gently pull the string while bearing down as if you're having a bowel movement. Wiggling the string while bearing down should help the tampon move at least slightly down the vaginal canal. Once the tampon is close enough to your vaginal opening that you can grab it with your...


Kenali satu sama lain lebih mendalam. Bagikan perasaan Anda yang sebenarnya. Dengarkan ucapannya mengenai perasaannya. Perhatikan tanda-tanda peringatan. Komunikasikan masalah yang ada.

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Once you have completed the steps above, you have been on a few dates, and you feel like things are going well, it is a good idea to be honest about your feelings. While it may take time to fall in love, you may quickly have strong enough feelings to start dating more seriously, which of course could lead to being boyfriends. It may be a little scary, but it could be worth it because being in a great relationship can contribute to a happier and more fulfilling life. Once you have gotten past the initial stages of getting to know each other, be honest about your feelings. If your feelings are growing deeper, it is perfectly fine to share that information. A relationship is a two-way street and it is important to truly listen to him too, instead of just talking about how you feel. Participate in active listening, which is the process of listening to him so that you truly hear what he is saying as opposed to listening in order to simply respond in your favor. If you share your feelings and he does not feel the same way, do not get upset or worry about it. When someone does not reciprocate your feelings, it does not mean that you are a bad person or that you are not good enough, it just means that you were not compatible. Not all relationship are healthy relationships. It is important to pay attention to any red flags that you may see during the infancy stages of your relationship. Issues such as uncontrollable anger or abusive communication are things that you want to pay attention to because they are not part of a healthy relationship. Introduce him to your close friends and family if you feel comfortable doing so. Sometimes they will notice potential problems that you cannot see. If you like him but you have minor concerns, it is perfectly fine to have a conversation with him about your concerns so that they can be resolved before you move forward with the relationship.


Kenali sawi.

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Chinese cabbage is a long, cylindrical vegetable that comes in two types. These requires slightly different approaches:  Napa cabbage looks similar to a head of Romaine lettuce, with thin, tightly packed leaves.  Bok choy has a long, thick white stem with several branches. The leaves are dark green and clustered at one end.


Kenali sebuah sengatan landak laut. Ketahuilah bagian mana yang beracun. Cabut duri-duri itu. Singkirkan pediselaria.

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In order to treat a sea urchin sting, you must be certain you were stung by an urchin and not another marine animal.  Sea urchins have flat or globe shaped bodies and are covered in spines. They are found in oceans worldwide, but are more likely to be present in warmer regions.  Sea urchins lurk in rocky parts of the water and will sting if threatened. Most people get stung when they accidentally step on an urchin.  You can successfully manage most stings on your own. However, if you have difficulty breathing, nausea, chest pain, or signs of infection like redness and pus you should seek care immediately.  You should also seek medical care if you were stung around a joint, as the spines may require surgical removal in such cases. Sea urchins are flat, globe-shaped animals. While generally non-aggressive, urchins will sting if stepped on unintentionally. Certain parts of a sea urchins body release poison.  Sea urchins release venom through their spines and pedicellaria. Spines produce puncture wounds and can stay in skin. They should be removed immediately in the event of an attack.  The pedicellaria are seizing organs found between the spine that latch onto a target when an urchin is attacked. They should also be removed quickly after being stung. After being stung, remove the spines as quickly as possible to minimize your exposure to venom.  Use tweezers to pull out the protruding ends of large spines. Move slowly so that the spines does not break off, as medical treatment will be needed if this occurs.  Hot wax can also be used to remove spines, if they are particularly deep and cannot be removed with a razor. Apply hot wax to the area, let dry, and remove. The spines should be pulled out with the wax. Longterm medical problems can occur if spines are not removed properly. If you're not sure you got all the spines out yourself, see a doctor. The pedicellaria must also be removed after an attack to stop exposure to venom.  The pedicellaria can be removed by applying shaving cream to the infected area and...


Kenali seperti apa penampilan dan perilaku ikan cupang yang sehat. Kenali seperti apa penampilan dan perilaku ikan cupang yang sakit. Lakukan diagnosis untuk mengetahui penyakit ikan. Pisahkan ikan cupang yang sakit untuk diobati. Berkonsultasilah dengan ahli ikan di toko hewan peliharaan atau dokter hewan.

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A healthy betta eats vigorously, swims around and is active, is colorful and vibrant, has fins and a tail that spread out like fans, and has scales and a body that look slick and clean. Sometimes, a betta acts sad because he is sick. If your betta is lethargic, check the tank's temperature and test the water. You may need to do a water change or turn up the heater. Signs of a sick betta are:   Does not eat at all or eats reluctantly Is inactive; stays in a corner of the tank, lays at the bottom, or is always at the surface Purposely runs into objects, as if in an effort to scratch itself Looks pale, grey, or generally dull in color Tail and/or fins are clumped, closed, stiff looking, or falling apart Body has open sores, white cottony patches, red spots or white spots, or lumps Eyes are excessively protruding or swollen looking Gills don’t close all the way and stay half-open; they may look swollen or red Scales are raised like a pine cone Belly looks either hollow or extended and swollen There are several common betta illnesses that can be treated if diagnosed correctly, but you should be sure about what your fish has before starting treatment. Some medicines work for several different types of fish illnesses, but you should be sure to get the correct one. Some common fish illnesses are:   Fungal infection: look for white cottony patches on body and head, closed up fins, pale color, less activity Tail and/or fin rot: look for fin and tail getting shorter, falling apart, having a darker color, less activity, and reluctant eating Ick: look for small white spots (like the body was sprinkled with salt), less activity and eating, and attempted scratching against rocks or plants Velvet: look for less activity, loss of appetite and color. Velvet (a parasite) can be hard to spot so use a flashlight and look for a fine gold or rusty mist on the fish’s body Dropsy: look for a big, extended belly and scales that are raised and look like pine cones. Unfortunately, this is one disease for which there is no known...


Kenali seperti apa tanaman jelatang. Siapkan perlindungan sebelum membasmi tanaman jelatang. Gali tanaman jelatang yang berukuran kecil. Potong tanaman yang berukuran besar. Gunakan herbisida. Buang tanaman jelatang yang telah Anda cabut.

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Poison ivy can take the form of an upright woody shrub, and trailing shrub, or a woody vine, but the leaves are always compound leaves consisting of three leaflets coming off the same stalk.  Each leaflet is generally 2 to 4 inches (5 to 10 cm) long. The middle leaflet is usually slightly bigger than the other two.     The leaves have pointed tips and are often green and glossy, but some poison ivy plants have dull green leaves, instead.     Poison ivy plants can grow in a range of areas, but it is most commonly found along wooded trails, roadsides, and fenced rows. Wear gloves as you work to prevent the plant from coming into contact with your skin. Wear long pants, long sleeves, socks, and shoes. Cover as much skin as possible. Discard or wash the gloves after the plant has been removed. Also wash the clothes you wore. Thoroughly rinse the washing machine after washing your work clothes to avoid contaminating the rest of your laundry.    New or small poison ivy shrubs can be dug up using a shovel. When removing the plant, remove all parts, including the entire root.  Note that poison ivy plants can grow from root sections, so the entire root must be removed in order to ensure that the plant will not return.     Removal is most effective when the soil is moist. If you cannot pull or dig out the root of a long vine or mature plant, use sturdy garden shears to cut the plant off at the base.  Sever the plant as close to the ground or visible base as possible. Keep up on the process. You may need to continually cut the plant down before you successfully starve it. Thoroughly clean the shears after cutting the plant to wipe away the poisonous oil. Use soap and water or bleach diluted with water. Chemical herbicides can be applied to freshly cut poison ivy or to poison ivy plants that have not been cut.  To maximize effectiveness, apply a chemical herbicide immediately after you cut the plant down to the ground. Do not wait to do so since the plant may close the fresh "wound," thereby eliminating your ability to...


Kenali siapa saja yang berisiko terjangkit. Waspadai lesi bulat dan menonjol. Perhatikan apakah tonjolan memerah dan meradang. Carilah indentasi kecil.

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Molluscum contagiosum is common enough that you probably know someone who's had it. It's not limited to kids, but it's most common in children between the ages of 1 to 10 years who have weakened immunity due to poor nutrition or other illnesses. Other people at increased risk for the skin infection include chemotherapy patients, the elderly and people infected with HIV.  Having atopic dermatitis (allergic skin reactions) may also put you at higher risk of developing molluscum contagiosum. Participation in contact sports is a risk factor for molluscum contagiosum. In general, molluscum contagiosum infections are more common in warm, humid climates where people live crowded together, such as India and parts of Asia. The lesions or bumps characteristic of molluscum contagiosum are typically small, round and raised above the surface of the skin. Most people get between 10 – 20 bumps on their skin, but people with AIDS can develop 100 or more bumps. In terms of color, they are usually whitish, pink or flesh-colored.  The raised bumps range in size from about 2 – 5 mm millimeters in diameter (about the size of a tip of a crayon to the size of a pencil eraser), although they can get bigger around the genitalia of adults. These bumps can appear anywhere on the body, but are usually seen on the face, neck, armpit, arms and hands. The only places they will not appear are the palms of the hands and soles of the feet. They appear about seven weeks after being exposed to the virus. The fleshy lesions are known as mollusca and can sometimes mimic warts, heat blisters and other benign growths such as skin tags. Normally the lesions or bumps (mollusca) are not particularly itchy, although that can change if you scratch them. By scratching, itching or rubbing the lesions, you can make them red, inflamed and itchy, which increases the likelihood that they'll spread to surrounding skin and make the condition worse.  Mollusca can easily be removed by scratching, rubbing, or even just casual contact, unlike pimples, warts and...


Kenali simbol di papan dengan baik. Pelajari pentingnya bidak karambol. Persiapkan papan permainan, untuk memulai permainan, letakkan ratu di tengah papan.

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Think of Carrom as a game of finger billiards. Instead of balls, you use small playing pieces and try to put them in pockets with a heavier piece called a striker. A Carrom board is a large wooden board that contains a variety of markings. Make sure you know the meaning of these markings before you begin to set up the game to play. It's vital to understand the board in order to play carrom effectively.  The Carrom board should be positioned 60-70 centimeters (roughly 23 to 28 inches) above the ground.  A circular hole sits in each of the board's four corners, and a net is placed under each hole to catch the pieces. There are two foul lines on the board, and two concentric circles stand in the board's center. The center circle is the size of a playing piece, and the main circle is six times larger. Before beginning the game, the pieces are arranged in these circles. There are also rectangles drawn on either side of the board. Each player has his or her own rectangle, and must shoot their strikers from these rectangles. There are 9 black pieces in carrom, 9 white pieces, and one red piece (sometimes referred to as "the queen"), in addition to two pieces known as the "striker pieces." Each player has 9 pieces in Carrom, in addition to one striker piece. One player has all black pieces, and the other player has all white pieces. Sometimes, the pieces are referred to as carrommen.  The white and black pieces are smooth, wooden pieces that look something like the ones used for the game checkers. In each round, you attempt to use your striker to knock these pieces into the board's pockets. The red piece is called the queen, and it can be pocketed any time you want after sinking your first piece (the queen's function is similar to the black 8 ball in Billiards). If you have less than 24 points, the queen will add an additional 5 points to your score. If you have more than 24 points, you receive no additional points for pocketing the queen. To start the game, put the queen in the board's center. Then, put six pieces...


Kenali sisi introspektif Anda. Catat pemikiran-pemikiran Anda. Kenali kelebihan diri. Percayalah pada diri sendiri dan kemampuan Anda. Nikmati kesuksesan dan kembangkan.

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Late bloomers  are often deep, reflective thinkers. They often have the tendency to try to control more aspects of life than their peers. You are likely a clever person; find a way to use your reflective nature to your advantage.  Your tendency toward reflection and control may mean that others achieve their goals faster than you. But, because you take the time for careful thought, when you get an opportunity you may be more able and ready to take the helm. Practice creative writing. If you find yourself at home more than you’d like, or are just looking a way to spend some time, try practicing creative writing. This could be in the form of poetry or prose. Either way, creative writing can be a great way to tap into your creative side. This can help you blossom into something unexpected. Try making art or music. If creative writing isn't for you, maybe visual art or music are. These activities can also help you get in touch with your creativity. Keeping track of your thoughts and ideas can help you get in touch with your desires and potential. Further, your process of getting to where you are may help someone else, especially other family members.  Traits like yours can be inherited. If your children or another family member can learn from your experiences, you will have made life better for someone else. Keep a daily journal. Journaling can be a great way to explore your emotions and allow them to flow more freely into your everyday life. Don't try to force your writing into a particular structure. Instead, write down anything that comes into your mind. Sit down and start free associating--you might be amazed at what comes out through your fingertips. This can also be a good way to encourage introspection and deep thinking. Keep an "ideas book" handy.  Keep a notebook in which you write down your ideas, perhaps next to your bed or in your bag. This can help you in moments of indecisiveness or faltering confidence. Whenever ideas strike you, write them down. Late bloomers are often full of ideas, sometimes so...


Kenali skala pendapatan penulis konten. Aturlah kembali resume dan surat lamaran Anda. Jangan ragu untuk mengambil jabatan dengan tingkat pemula.

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Many content writers starting out in their careers are not sure how much they should be paid per word. Most publications pay by word, or by hour, with a certain word count expectation. On average, content writers should be paid no less than $0.02 per a word, but may not reach more than $1 a word. Salaried positions are different, as you will be paid a yearly rate for a certain amount of work. It can be difficult to get a salaried position fresh out of graduation or when you're just starting out. Most content writers will start out working per word, or per hour.  You may start out in a position that pays $17-$20 an hour, and if you write fast, this may translate to $0.03 per a word. This is fine as a starting wage, and often, the expected rate in the content writing industry. As you gain more experience and become a faster writer, your writing opportunities may average $0.03 - $0.10 per a word. This can translate into a healthy hourly rate. However, you will make more money by pitching to clients directly, rather than relying on job boards or databases for clients. If you decide to go a more traditional route and apply for a permanent content writing position at a writing based agency or organization, you will need to customize your resume and cover letter to fit the position. This will show your employer that you  noted the skills outlined in the job posting and that you can fulfill the expectations of the position. Read articles on how to create a resume and how to create a cover letter. Focus on including the requirements of the position in your cover letter and how you can fulfill these requirements. As you start out, you may need to take on low paying writing positions to gain experience and build your portfolio. These may be small freelance gigs, at a low rate for a set amount of words, or this may be a permanent content writing position at a company for a low salary. As you complete each content writing gig, or as you gain more experience in a permanent position, add each article or piece of writing to...


Kenali spesiesnya. Gunakan inkubator. Tetap konsisten. Jangan kecewa. Bersiap.

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If you choose to care for a wild bird egg, you will need to know the species’ incubation period and what to feed the nestling should the egg hatch. Fortunately, wild bird eggs are relatively easy to identify. If you don’t already have one, buy an electronic incubator with adjustable settings and a built-in fan. The incubation protocols for wild bird eggs are mostly unknown, so you will have to follow the protocol for domestic poultry eggs.  Set up the incubator in an area free from direct sunlight and drafts. Before setting the wild bird egg(s), run the incubator for a couple of hours with water in the incubator’s pan. This will stabilize the incubator’s internal atmosphere. Successful incubation depends on four factors: temperature, humidity, ventilation, and turning.  Temperature is the most important factor, and you should maintain a constant temperature of 100 degrees Fahrenheit for the duration of the incubation.  Keep the incubator’s pan full. Relative humidity within the incubator should be around 60 percent. Maintain air flow, and rotate the egg(s) a half turn at least three times per day. This ensures that the egg is warmed evenly. Most wild bird eggs that you find will never hatch. Incubation could have been interrupted, or the egg’s inner membrane could have been damaged. In each case, the embryo dies. If the incubation is successful, you will need to feed the nestling every fifteen to twenty minutes from sunrise to sunset for about two weeks. Wild bird diets vary a great deal from species to species, so make sure you have the right kinds of food on hand. Keep in mind that hand-reared wild birds have a low probability of surviving: humans simply cannot teach wild birds to fend for themselves in the wild.


Kenali struktur paragraf argumentatif. Baca ulang pernyataan tesis. Tulis bukti dan analisis terlebih dahulu. Buat daftar bukti yang mendukung pernyataan tesis. Pilih 1–3 bukti terkait untuk dimasukkan dalam paragraf. Tulis bukti dengan teknik 5W + 1H. Tulis 2–3 kalimat yang menganalisis bukti. Tulis kalimat topik. Pastikan kalimat topik mendukung paragraf lain. Simpulkan paragraf. Awali paragraf baru ketika Anda melanjutkan dengan ide baru.

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Most argumentative paragraphs have a clearly defined structure, especially if they are in an academic context. Each paragraph helps to support the overarching thesis (or argumentative claim) of the paper, and each paragraph presents new information that can convince a reader that your position is the correct one. The components that make up a paragraph are the following:  Topic sentence. A topic sentence explains to the reader what the paragraph is about. It usually ties back to the bigger argument in some way, and it explains why the paragraph belongs in the essay. Sometimes a topic sentence might be 2 or even 3 sentences long, though it is usually just a single sentence.  Evidence. Most body paragraphs in an argumentative paper include some kind of proof that your position is the correct one. This evidence can be all kinds of things: quotations, surveys, or even your own observations. Your paragraphs are where this evidence can be presented in a convincing way.  Analysis. A good paragraph doesn't just present evidence. It also takes some time to explain why the evidence is worthwhile, what it means, and why it is better than other pieces of evidence out there. This is where your own analysis comes into play. Conclusions and transitions. After the analysis, a good paragraph will conclude by explaining why the paragraph is significant, how it fits in with the thesis of the essay, and will begin to set up the next paragraph. If you are writing an argumentative essay, each paragraph should help further your overarching claim. Before you can write an argumentative paragraph, you must have your thesis statement firmly in mind. A thesis statement is a 1-3 sentence description of what you are arguing and why it is important. Are you arguing that all Americans should use energy-efficient bulbs in their homes? Or are you arguing that all citizens should have the freedom to choose which products they buy? Make sure you have a clear idea of your argument before you begin writing. Often it is easier to start writing in...


Kenali suasana hati pria Anda. Dukung dirinya. Tunjukkan betapa Anda menyukainya – tanpa berlebihan. Jangan menjadi terlalu manja. Belajar untuk berkompromi. Jangan selalu membuat pertengkaran. Jangan bertanya apakah ia marah pada Anda jika suasana hatinya tidak baik. Ingat untuk bersenang-senang.

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Just like women, men can be moody creatures. If you want to make your man happy emotionally, then you need to get to know his moods and know what to do depending on how he's feeling. The more time you spend with your man, the better you'll get to know his moods and the more quickly you'll know how to react. Here are some things to keep in mind as you get to know your man's moods:  You should know when he's brooding and wants to be left alone, or when he's upset and wants to be comforted and to open up to you -- if you mix up the two moods, you'll either suffocate or alienate him. If he's feeling irritated, after driving in traffic or having a less-than-stellar basketball game, just take it easy on him. It's not the time to start cuddling up to him or to start gossiping about your friends. If you want to have a "serious talk" with your man, then wait until he's in a good mood. If you try to bring up a serious subject when he's stressed and has a lot on his plate, then you won't get the results you want. To make your man happy emotionally, you need to know how to encourage him -- and mean it. You can encourage him by telling him how amazing, talented, or hilarious he is, and to help him pursue his dreams and goals. Don't encourage him if you don't really mean it -- you need to be sincere when you help him move forward in life.  If he has a big basketball game coming up, bake him cookies or call him the night before to let him know you care. If he has a big test, interview, or important event coming up, praise him and let him know how special he is so he feels positive. To make a man emotionally happy, you should let him know how you feel about him -- whether you love him, or just like him a whole lot. When you say goodbye to your man, let him know that you love him or that he's great, and find at least one reason to compliment him every time you hang out. You can let him know how special he is without smothering him or going overboard.  You don't have to send him twenty texts a day telling him how hot he is or...


Kenali sumber kebisingan. Sampaikan keluhan kepada tetangga Anda. Laporkan polusi suara di lingkungan Anda.

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The cause might be particularly obvious, but before you can address the problem you need to know its underlying cause. How you proceed will depend on the cause of your noise problem.  Oftentimes, unwanted noise is caused by neighbors. Do you have a neighbor who plays loud music or throws loud parties while you're trying to sleep? Do you live next door to a particularly noisy couple? Depending on where you live, your noise problem may be caused by nearby bars, clubs, and restaurants, or traffic centers like airports, train tracks, and highways. alk to noisy neighbors. Being honest and direct is the best approach, but it can be tricky. You don't want to upset your neighbors, but you also don't want to with perpetual noise, unable to sleep. Polite and friendly communication is generally considered the best way to address the noise problem when your neighbors are the cause.  Don't come banging on the door while the noise is happening. That will only create tension and force your neighbor to feel defensive. Wait until things have died down, or approach your neighbor the next day.  Likewise, don't call the police over noise complaints. The police generally have better things to do, and your neighbors will resent you. They may even try to retaliate or escalate the situation. No one likes having the police called on them, so be open and polite with your neighbors and leave the law out of it.  Approach your neighbor with courtesy and kindness. Be honest about the problem and maintain an even temper and a friendly demeanor. Say something like, "Hi neighbor. I was wondering if I could talk to you about something. Do you have a few minutes?"  Then speak with them about the noise issue. It might be best to approach them with a reasonable plan. For instance, you might say, "I hear you playing your guitar at night. That's cool, but do you think you could practice before 11pm? I have to get up early for work and it's difficult for me to get to sleep."  If all else fails, contact your landlord or try bringing in a...


Kenali sumber serbuan kutu. Sedot seluruh bagian rumah untuk menyingkirkan kutu dan larvanya. Buang pelapis furnitur atau kain yang terserang kutu. Cuci semua pelapis walaupun terlihat tidak terserang kutu.

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Both adult carpet beetles and larvae can infest your home, but the larvae do the most damage by eating organic materials like wool, leather, and silk. To know where to focus the brunt of your cleaning, first look for the primary source of the infestation, which will be the area with the most signs of damage and beetles. Check dark, secluded areas like basements and under carpets and rugs for signs such as:  Brown, bristly, shell-like shed skins from the larvae Brown fecal pellets, about the size of a grain of salt Adult beetles, which are oval-shaped, can come in a range of colors and are just larger than the head of a pin. They can fly and typically live outside, but will lay eggs indoors in dark, secluded areas. Larvae, which are slightly longer than adults, often with tufts of hair, although some varieties can be shiny and smooth. They can be brown, red, white, or striped. A thorough vacuuming is the best and quickest way to remove carpet beetles and larvae from your carpeting. Focus on the source and the most infested areas, but vacuum your whole home to make sure you remove all beetles. Throw away the bag right away after you finish vacuuming.  Continue vacuuming your home at least once a day for a week. Depending on how bad the infestation is, you may need to vacuum multiple times a day for the first few days. Vacuum any upholstered furniture or fabric-covered areas that can’t be put in the washing machine. Check the labels on your rugs to see how they should be cleaned, and hire a steam cleaner if necessary. If some pieces of clothing or fabric have been badly eaten away, toss them into an outdoor trash can. Keeping infested garments makes it more difficult to stop the infestation. Toss out the clothing even if you don’t see any carpet beetles or larvae left on the material. Put all your clothing, towels, blankets, linens, and other fabrics in the washing machine and wash them on a hot cycle with detergent. Carpet beetles, larvae, and eggs are very resilient, and hot, soapy water is the best way to...


Kenali tanaman jelatang. Tutupi seluruh tubuh Anda. Gali hingga ke akar tanaman dan cabut. Buang tanaman jelatang yang telah Anda cabut.

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Poison oak has green, shiny leaves that turn red in the fall and die off in the winter. The leaves are thick and have a rumpled surface. They have a similar shape to oak leaves and grow in groups of 3 (hence the "leaves of 3, let it be" adage). In open sun, poison oak grows in the form of bushy shrubs. In areas with partial shade, it can grow as a vine, climbing up trees and stumps.  Look for poison oak along trails, near the edges of woods, and in abandoned lots. Left to grow, poison oak plants can become quite large, but you'll also see baby plants sprouting from the ground. Look for the classic leaves for positive identification. Even when a poison oak plant has lost its leaves, the dry sticks left behind are still poisonous, so don't dismiss a plant just because it doesn't have leaves. Manual removal requires actually touching the plants, so you need to make sure you're completely covered to protect your skin from urushiol, the toxic oil they produce. Put on thick gloves, several layers of long shirts, long pants, socks, and heavy boots. Since some people get affected by simply breathing the air near poison oak, you should cover your face as well.  This is the most effective removal strategy, but it's also the most dangerous. This method is not recommended for people who are  severely allergic to poison oak. Either find someone who's immune (15% of the population can touch poison oak without getting a rash) or try another method. Be aware that if you only had a mild rash in the past, it's possible that another exposure could have a worse effect. Be very careful when you remove your clothes after the job is done. The oils from the poison oak plants will be on your gloves, shoes and other clothing. It should all be promptly washed using the hot cycle in your washing machine. Smaller plants may be pulled out by hand, but you might need a shovel to dig out larger ones. It's very important to get the entire plant, including the roots. Otherwise the plant will grow right back.  It's easiest to manually remove...


Kenali tanaman yang berisiko tinggi. Waspadai komponen makanan yang berasal dari tanaman GMO. Gunakan panduan berbelanja. Waspadalah saat makan di restoran.

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These are the products that are most likely to be genetically modified. Crops that are genetically modified include soy, corn, canola, sugar beets, cotton, Hawaiian papaya, zucchini and yellow summer squash, and alfalfa.  Soy is not limited to actual soybeans. See How to Live With a Soy Allergy for more information on avoiding soy products.  Make sure that your soy milk, edamame, and tofu have a 100% certified organic label. Corn includes corn flour, meal, oil, starch, gluten, and syrup.  Canola oil is also known as Rapeseed oil.  This ingredient  can be found in a lot of processed foods. If you usually use Canola oil for cooking, try using olive oil instead. Sugar beets are found in any sugar that is not 100% cane sugar.  Make sure you read the label. Cottonseed oil is a common ingredient in vegetable oil. shortening, and margarine.  Many dairy products contain GMOs.  Some farmers inject their cows with a genetically modified hormones rBGH/rBST and/or are fed genetically modified grains.  You should look for dairy products that say rBGH or rBST free.  Hawaiian papayas are genetically modified.  You should buy papayas grown in other regions like the Caribbean.  We usually do not directly ingest alfalfa.  Alfalfa is grown to feed dairy cows and other animals.  Both organic alfalfa and genetically engineered alfalfa are grown.  You can avoid genetically engineered alfalfa by eating grass fed meat and dairy products that are 100% certified organic. Not only are the actual crops genetically modified, but an ingredient that is derived from the crop is genetically modified as well.  If you are buying processed foods, you should read the food label and avoid any of these ingredients: amino acids (synthetic form, not naturally occurring in protein), aspartame, ascorbic acid (synthetic vitamin c), sodium ascorbate, citric acid, sodium citrate, ethanol, natural and artificial flavorings,high fructose corn syrup, hydrolyzed vegetable protein, lactic acid, maltodextrins, molasses, monosodium glutamate, sucrose, textured...


Kenali tanda dan gejala kehilangan tulang gigi agar Anda dapat mengatasinya dengan efektif. Pahami bahwa penyakit gusi parah adalah penyebab utama kehilangan tulang gigi. Ketahui bahwa diabetes berkontribusi dalam peningkatan risiko kehilangan tulang. Sadari bahwa osteoporosis berkontribusi pada pelemahan dan kerusakan tulang secara umum. Ingat bahwa mencabut gigi dapat menyebabkan kehilangan tulang.

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Dental bone loss in its early stages is difficult to detect just by looking at your teeth. Dentists usually need radiographs or a CT-Scan to see if your bone is shrinking. If you haven't consulted with your dentist for a long time, chances are you'd only realize that you have dental bone loss during its more severe stages.  You can observe some changes if you are suffering from bone loss. These changes happen because your bone is shrinking and supporting your teeth less effectively. Note that these changes only develop over time: Flaring of teeth Formation of spaces in between  teeth Teeth feel loose and can be moved from side to side Tilting of teeth Rotating of teeth Your bite feels different compared to before Periodontitis or severe gum disease, caused by the bacteria found in plaque, results in dental bone loss. The bacteria present in plaque inhabit your gums and secrete toxins that cause your bone to shrink. Additionally, your immune system can contribute to bone loss as it is in the process of killing bacteria. This is because your immune cells secrete substances (e.g., matrix metalloproteinases, IL-1 beta, prostaglandin E2, TNF-alpha) that can also promote bone loss. Diabetes is a disease that is caused by the impairment of insulin production (Type I) and resistance to insulin (Type 2). Both types of diabetes have effects on oral health. People suffering from diabetes often have severe gum problems that can result in dental bone loss.  People with diabetes are hyperglycemic, or have elevated blood sugar levels that promotes the growth of bacteria responsible for bone loss. People with diabetes have impaired host defenses because their white blood cells are weakened, making them more prone to infection. Osteoporosis is a disease often seen in women over the age of 60, wherein bone density decreases. This decrease is due to an imbalance in the calcium-phosphate equilibrium that helps maintain the mineral content of bone, combined with decreased estrogen levels. A decrease in overall bone density also...


Kenali tanda dan gejalanya. Bersabarlah ketika mengalami hidrokel. Cobalah mandi dengan garam Epsom. Jangan sampai testis Anda mengalami luka atau terkena PMS (penyakit menular seksual). Ketahui kapan Anda harus mendapatkan bantuan medis.

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The first indication of a hydrocele is a painless swelling or enlargement of the scrotum, representing a fluid collection around one or both testicles. Babies rarely have complications from a hydrocele and the vast majority disappear before the age of one without treatment. In contrast, men with hydroceles may eventually experience discomfort as the scrotum swells and gets heavy. It can create difficulty sitting or walking / running in extreme cases.  Pain or discomfort from a hydrocele is generally correlated to its size — the bigger it gets, the more likely you'll feel it. Hydroceles tend to be smaller in the morning (upon waking) and then get more swollen as the day progresses. Straining may cause certain hydrocele's to increase in size. Babies born prematurely have a greater risk of having hydroceles. In the vast majority of cases among baby boys, teenagers and men, hydroceles go away on their own without any specific treatment. The blockage or congestion near the testicle(s) resolves itself and the hydrocele drains and gets absorbed into the body. Thus, if you notice an enlarged scrotum and it's not painful or causing problems with urination or during sex, give it some time to resolve itself.  For baby boys, hydroceles usually fade away on their own within one year of being born. For men, hydroceles often gradually disappear within six months, depending on the cause. Larger ones may take more time, but shouldn't go beyond one year without medical intervention. However, in children and adolescents hydroceles can be caused by infection, trauma, testicular torsion or tumor, so these conditions must be excluded by examination from a doctor. Hydroceles are similar to fluid-filled ganglions that form in tendon sheaths near joints and then gradually disappear. If you notice a painless swelling in your testicle(s)/scrotum, take a very warm bath with at least a few cups of Epsom salt added. Relax in the tub for between 15 – 20 minutes with your legs slightly spread, so that the water engulfs your scrotum. The...


Kenali tanda-tanda apakah dia masih memiliki perasaan untuk Anda. Beberkan semua dengan sejelas-jelasnya pada pacar baru Anda. Jangan terjebak pada pola lama. Pastikan Anda dan mantan sama-sama sudah tidak terluka. Biarkan hubungan Anda menjadi lebih dalam secara bertahap.

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It's difficult for anyone to suddenly view someone they used to love as a mere platonic friend. Some people simply can't do it. If your ex boyfriend is showing any of the following behavior, you may want to consider giving him more time to move on:  Calling or texting you regularly without a specific reason Constantly talking to your friends Making inappropriate, overly-intimate jokes or references Bringing up things about your old relationship Touching or brushing up against you, accidentally or otherwise If you've gotten a new boyfriend since you broke up with your ex, the situation becomes substantially more complex. Even the most understanding boyfriends will likely be a little jealous at first. Some may never stop being jealous. The best you can do is to clearly and calmly explain that you're not "into" your old ex. Explain to your current boyfriend that you love him only and that you're just looking for harmless, inconsequential fun with the ex - nothing more. Make it very, very clear that you  don't (even better if you say that you  can't ) think of your ex in "that way" any more.  Your ex will also need to have this conversation with his new significant other, if he has one. Don't do anything to give your new boyfriend any reason to suspect foul play. For instance, don't stay out later than you said you would until he becomes comfortable with you hanging around your ex. However, if your new boyfriend is acting very paranoid about your new friendship (constantly texting you for updates while you're hanging out with the ex, etc.), it's OK to dress him down. If you've given him no reason not to trust you, you deserve his trust. If you want to be friends with an ex,  do not  do the things you used to do when you were dating. If you do, you're inviting inappropriate feelings of infidelity (if you have a new boyfriend) and setting yourself up for a "relapse" and possible heartbreak. Start anew - take the opportunity to experience new sights and activities as friends.  Avoid locations you used to visit -...


Kenali tanda-tanda dehidrasi yang parah. Infuslah tubuh dengan cairan intravena. Hubungi dokter untuk mendapatkan diagnosis atas penyebab mendasar dehidrasi.

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If you are experiencing lightheadedness, dizziness, confusion, or altered vital signs (such as a fast heart rate and an increased respiratory rate), you may have a more severe form of dehydration that warrants professional medical attention. The most common causes of severe dehydration are heat stroke (from spending too much time in the sun), extreme endurance sports, and illnesses that involve diarrhea and/or vomiting. If you believe you may have any of these medical conditions, or if you are worried that you may have severe dehydration, it is best to see a doctor sooner rather than later for treatment. IV (intravenous) fluids are the fastest and most efficient way to replace fluids if you are suffering from severe dehydration. This is because the fluid is injected straight into your vein, rather than having to go the long route of being absorbed by your digestive system. IV fluids are also tailored to your specific needs with the perfect balance of fluid, salt, and calories to optimize your body's hydration and overall health. If you have an illness such as diarrhea and/or vomiting, you may not be able to consume fluids orally (due to nausea and/or vomiting, or diarrhea which prevents absorption); therefore, IV fluids may be your only option in severe cases. It is important to understand that severe cases of dehydration require not only fluids for treatment, but also diagnosing and resolving the underlying cause of the dehydration — a job best accomplished by an experienced physician. If you try to rehydrate yourself without first identifying the cause of the problem, it is unlikely to lead to a long-term or permanent solution; therefore, if in doubt it is best to see a doctor who can guide you through the steps to getting properly hydrated and in good health once again.  The specific diagnosis underlying dehydration also affects the treatment course, in many cases. This is another reason why identifying the underlying cause is key. If you suffer from a chronic disease such as congestive heart failure,...


Kenali tanda-tanda dehidrasi. Kenali faktor resiko. Kunjungi dokter hewan. Beri anjing Anda cairan oralit. Tambahkan perasa dan elektrolit ke dalam air minum anjing Anda. Gunakan suntikan tanpa jarum jika perlu.

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Most healthy dogs are pretty good at managing their own water consumption. Check for the following signs of ill health or dehydration before you get too concerned:  Gently pinch a fold of the dog's skin at the back of the dog's neck or between the shoulder blades, and let go. If the skin doesn't immediately return to the original position, your dog may be dehydrated. Gently press your finger against your dog's gums until the color lightens, then lift your finger. If the gums don't immediately return to the original color, your dog may be dehydrated.  Other possible signs of dehydration include lethargy, loss of appetite, or a change in the amount or color of your dog's urine. By themselves, these are not cause for urgent concern unless they are severe or last more than a day. Life stages and medical issues can increase the frequency and severity of dehydration. Err on the side of caution if any of the following apply to your dog:  Just as hot weather can dehydrate a person, it can also dehydrate your dog. If it's hot, make sure that your dog is drinking enough. Vomiting, diarrhea, or excessive panting or drooling can all cause dehydration if the dog does not drink more water to compensate. Similarly, kidney disease and other chronic illnesses can cause dehydration. If your dog is diabetic, pregnant, nursing, very young, or very old, take the dog to a veterinarian at the first suspicion of dehydration. If your dog demonstrates one of the above symptoms, and refuses to drink water, visit a veterinarian as soon as possible. The veterinarian may give the dog a saline IV or a subcutaneous fluid injection to rapidly restore fluids to the dog. A veterinarian will also be able to test for medical problems that could be causing dehydration, such as kidney disease. After diagnosis, the vet may prescribe medication or a special diet. If your dog shows symptoms of dehydration and you can't get to a veterinarian immediately, dilute Pedialyte rehydration fluid with an equal amount of water and give about 1 cup (240 mL) of...


Kenali tanda-tanda fisik kemarahan. Kenali tanda-tanda emosional munculnya amarah. Tarik napas dalam-dalam. Berhitunglah sampai sepuluh. Pergilah ke tempat lain. Bicarakan masalah yang dihadapi dengan diri sendiri.

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When you start to feel angry, your body responds with physical signs. Knowing how your body feels when you get angry and stressed will help you figure out when you are about to explode. Some physical signs might include:  Your jaws are clenched and your muscles tense. Your head or stomach hurts. Your heart starts racing. You get sweaty, even on the palms of your hands. Your face flushes. Your body or your hands shake. You get dizzy. Your emotions may start to fluctuate, which can bring on feelings of anger. Some emotional signs that you may experience include:  Irritation Sadness Depression Guilt Resentment Anxiousness Defensiveness Get your anger under control before you start communicating with someone. Otherwise, you may say something you regret. Take deep breaths to clear your head and to initiate your body’s calming response. Try these steps:  Breathe in for a count of four, hold for a count of four, and exhale for a count of four. Make sure you are breathing with your diaphragm rather than with your chest. When you breathe with your diaphragm, your belly extends out (you can feel it with your hand). Do this as many times as necessary until you start feeling calmer. If you feel yourself getting angry and are experiencing physical and emotional symptoms of anger, tell yourself that you don’t have to react right away. Count to ten to calm yourself down and give yourself a chance to think. Reserve a reaction for the moment and give yourself time to sort out your feelings. If you feel your blood start to boil, leave the situation. Take a walk. Not having the stimulus in front of you, the thing or person you are mad at, will help you calm yourself down. If you find yourself getting angry, calm down and talk through the problem rationally to yourself. Use your reasoning before your body gets out of control. Before anger takes over your mind, you can “talk yourself down.” Even if you might not feel like you can control this process, you can keep the positive dialog going on in your head to help you practice...


Kenali tanda-tanda fisiknya. Sadari kemunculan tanda-tanda emosional. Hitunglah hingga sepuluh. Bernapaslah dalam-dalam. Cari perubahan lingkungan. Cobalah memikirkan sesuatu yang lucu. Beri tahu orang-orang bahwa Anda tidak lelah. Hindari situasi-situasi yang membuat marah. Beristirahatlah.

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Anger can make you feel certain physical symptoms. No matter what the stress is, our bodies will automatically be ready to meet a threat. When the body is in stress mode, it goes into a fight-or-flight response that causes physical symptoms. These can include:  Tense muscles and clenched jaw Your head or stomach hurts Your heart is racing You feel sweaty Your face flushes Your body or hands shake You feel dizzy Anger is often accompanied by a flood of other emotions. After all, the amygdala, the center for emotions, is pumping out signals with all its might to meet a threat and ensure your survival. So it’s not surprising that you can get a flood of other related emotions. These emotions are capable of sounding the alarms for the fight and flight response. Along with anger, you might feel:  Irritation Sadness Depression Guilt Resentment Anxiousness Defensiveness If you feel yourself getting angry and are experiencing physical or emotional symptoms of anger, you can tell yourself that you don’t have to react right away. Counting can help you put off your feelings for the moment. It might feel a bit silly at first, but counting really can distract your long enough to calm down. Give yourself time to sort out your feelings. Taking deep breaths can restore oxygen to your brain and calm the stress response that you’re experiencing.  Breathe in for a count of four, hold for a count of four, and exhale for a count of four. Make sure you are breathing with your diaphragm rather than with your chest. When you breathe with your diaphragm, your belly extends out (you can feel it with your hand). Do this as many times as necessary until you start feeling calmer. If you feel your blood start to boil, take yourself out of the immediate environment. Take a walk. Deep breathe. If you are able to remove yourself from the situation, do it. Not having the stimulus in front of you, the thing or person you are mad at, will help you calm yourself down. If you can’t leave, then try turning your back for a few minutes and closing...


Kenali tanda-tanda fobia matematika pada diri anak. Dorong naluri kecerdasan dan keterampilan anak Anda. Ciptakan lingkungan yang mendukung pembelajaran matematika. Jadwalkan waktu istirahat saat belajar. Dorong anak untuk mengatasi satu soal dalam satu waktu. Tunjukkan kepada anak Anda kegunaan atau manfaat matematika. Berkenalanlah dengan pihak pengajar dan cari tahu metode pengajaran mereka. Biasakan diri Anda dengan alat peraga pengajaran matematika. Dukung aspek positif matematika dengan permainan, puzzle, dan lelucon. Dorong anak untuk tidak membandingkan kemampuan mereka dengan teman sekelasnya.

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If your child seems completely disinterested or even scared to do their math homework, they may have anxiety towards the subject. Your child may say something like “I'll never be good at math” and assume that they just don't have the intelligence for the subject. Pay attention to your child's behavior and see if they get upset specifically when they have to do math or if there is some other reason for their behavior that day. Positive reinforcement is a great way to help your child overcome math phobia. Instead of being negative when they get something wrong, talk through the problems with them and emphasize the aspects that they got correct. Point out the skills that they have mastered and stay positive about the ones that still need some work. Hire a tutor so they can get one-on-one help in a positive, confidence-building learning environment. Talk about math in a positive way. If your child gets an answer wrong, have them look at the problem again, without berating them for the mistake. There are several ways you can foster a positive learning environment for studying mathematics, or any other subject, for that matter:  Remind your child that math skills aren't learned automatically and that everyone learns at a different rate. Let your child set up a study environment that suits them, within reason. While you may not want to allow visual distractions such as the TV or internet, your child may prefer background music, or to study on the floor supported by pillows instead of sitting at a desk. Allow calculators and computers for doing the actual calculations, but encourage your child to learn to set up the problem without assistance. If your child is having trouble with math, working longer at it usually won't solve the problem. Extended study without a break can lead to frustration. Take a short break to let your child process the information and avoid prolonged frustration. Taking a step back to find out what the problem is and developing an alternate approach is a better way for your child to learn and...