Pertimbangkan untuk mendaftarkan anjing pada kelas kepribadian. Jagalah agar sesi latihan berjalan dengan pendek dan teratur. Gunakan dorongan positif. Abaikan perilaku buruk.

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Good dog owners put in the time and effort that is needed to train their dog basic commands. An obedience course can help you teach your dog some basic obedience skills such as sit, stay, and lay down. Going through an obedience course with your dog can also help you to build a better bond with your dog, which will benefit both of you. You may also consider working one-on-one with a certified professional dog trainer. This is a good option if your dog is not a big fan of other dogs and people, or if you just want more attention and help from the trainer. For the best results, train your dog in short sessions and repeat the sessions regularly. One way that you can train is by doing 5-15 repetitions of a behavior, such as teaching your dog to sit. Then, switch to a different behavior, and then another. Do these repetitions during one 15 minute session every day. Keeping training sessions short will help your dog pay attention. The frequency of your training sessions will help reinforce what you want your dog to learn. To teach your dog to do what you want him/her to do, it is important to reward his/her good behavior as soon as he does it. For example, if you ask you dog to sit and he/she does, praise and pet him/her right away so that your dog knows that he/she did something good. Try to reward your dog whenever he/she does good things so that he/she knows that these are the behaviors you like. Teach your dog to stop doing bad behaviors by ignoring him/her when he/she is naughty. For example, if your dog wants to go for a walk and he/she is jumping on you to let you know, ignore him/her and wait until he/she stops jumping. When he/she stops and stands still, put on his/her leash and take him/her for a walk. Repeat this process every time you walk your dog to help him/her understand that you do not want him/her to jump. He/she will learn that jumping up and down does not lead to a walk, but standing still does.  Never hit or scream at your dog if he/she does something bad. Punishing your dog in this way does...


Pertimbangkan untuk mendapat seorang agen. Hadiri pusat pelatihan sebelum masa draf. Terdaftar. Pilihan lainnya, bermainlah dalam liga-D atau di luar negeri. Ketahuilah bahwa menjadi sedikit mengejutkan bisa terlihat profesional di olahraga manapun.

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If you're really, really good and you've been seriously molded for professional play, consider getting an agent. They have the connections you need to get your name noticed and potentially be a part of next year's draft. They'll get your name out there and, hopefully, money in your pocket. That being said, if you get an agent during your college career, you lose your college eligibility – even if you don't get drafted. Consider this very carefully before you jeopardize the next couple years of your life. With an agent in tow, you'll likely sign up for the pre-draft camps at the NBA level. There, you'll make a ton of connections and get your name and your face known. If you can handle the pressure, this may be the exposure you need to turn pro. This will also grant you the opportunity to get feedback on your draft position, who's looking at you, and what your potential for getting drafted is. The only thing you can do in this situation is to keep calm and play your best. There are two rounds of the draft. One by one, players get chosen by teams, also one by one. In other words, you get one chance to get drafted. If you're willing to accept it, fantastic. If you're not, you could try being a free agent and go from there, or not play in the NBA.  If you're semi-okay with it, you could negotiate pay or terms of your contract, making it shorter if you're looking to leave sooner. However, not being willing to take what you're given is pretty rare. If you're a second-round draft pick, you may not make it onto the opening night roster. Know what you're in for and what the terms are before you assume anything. If you weren't picked for the draft or you were unhappy with the outcome of events, you could play for the D-league of the NBA or overseas. The D-league is similar to the minor leagues and you could, in theory, get pulled up into the NBA. Overseas, however, is a completely different story and a completely different machine. Your agent will help score an interview with this one and you could get picked to go...


Pertimbangkan untuk mendapatkan pengobatan. Bekerja samalah dengan ahli psikoterapi. Hubungi dokter Anda dalam keadaan darurat.

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If your hyperventilation is caused by panic or anxiety related issues your doctor may prescribe medications to treat your anxiety.  These medications work to reduce the effects of anxiety and panic attacks, in turn reducing the instances of hyperventilation.  Talk with your doctor to learn more about the medications used to treat anxiety and panic attacks.  SSRIs or selective serotonin reuptake inhibitors are commonly prescribed antidepressants. SNRIs or serotonin and norepinephrine reuptake inhibitors are FDA approved as a antidepressants. Be aware that medications can take weeks before effects are noticeable. Benzodiazepines are usually given only for short term use as they are habit forming over time. Hyperventilation related to panic and anxiety disorders can sometimes be treated by a psychotherapist.  Your psychotherapist will work with you to uncover and cope with any underlying psychological issues that may be responsible for panic or anxiety-related issues and the hyperventilation they can cause.  Most psychotherapists will use Cognitive Behavioral Therapy to help you move beyond the physical sensations caused by panic or anxiety. Psychotherapy sessions can take time before the effects are noticeable.  Sticking with the process for several months will help ensure that your symptoms decrease or disappear completely. Hyperventilation can indicate a serious issue and there are some cases in which you will want to contact your doctor or seek emergency services.  If you notice any of the following aspects in regards to your hyperventilation seek immediate medical attention:  If this is your first time experiencing rapid breathing. If you are in pain and hyperventilating. If you have an injury or fever and are hyperventilating. If your hyperventilating gets worse. If your hyperventilating is accompanied by other symptoms.


Pertimbangkan untuk menerapkan teknik kontur pada bibir dengan memberi highlight dan bronzer agar terlihat lebih penuh. Pakailah topi dengan puncak tinggi atau tepian kecil. Cobalah anting-anting panjang menggantung namun hindari giwang atau anting besar. Pilihlah kalung panjang dan jangan memakai kalung pendek. Pilihlah kacamata dan kacamata hitam yang bingkainya lebih lebar. Pilihlah baju kaus berleher V atau bundar melebar dan hindari kerah tinggi.

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This will draw attention away from your cheeks and pull it towards yours lips instead. To contour your lips, apply some highlighting powder along the top of your cupid's bow and a dab of bronzer just below your bottom lip. Blend well and apply some bright lipstick. These will make your head appear longer than it is wide, giving the illusion of a thinner face. Even a baseball cap that is higher than normal can help make your face look longer. When choosing earrings, go for ones that go past your jaw; this will draw attention away from the sides of your face. The more angular the earring is, the more will contrast with your face shape, making it appear thinner. If you are wearing your hair in an up-do, you can frame your face by wearing some long earrings. This will draw the eye downward, pulling attention away from the width of your face. Long necklaces will also give the illusion that your neck and face are longer. Necklaces that are too short will pull the eye upward and draw too much attention to the width of your face. If you do wear short necklaces and chokers, remember to frame your face by wearing your hair down or lettings your long bangs hang by your cheeks. Try to find something with a rectangular shape, but that still has rounded corners. Glasses that are wider than your face will make your face appear more narrow. Shirts with a longer neckline will make your neck (and thus your face) appear longer. High-collared shirts, on the other hand, will make your neck appear shorter and pull attention upwards towards your jaw and the width of your face.


Pertimbangkan untuk mengadopsi marmot dewasa dari tempat penampungan. Hubungi penampungan lokal dan tanyakan apakah mereka memiliki marmot yang bisa diadopsi. Carilah situs web daring yang diklasifikasikan di koran lokal Anda, seperti Craiglist, untuk mencari marmot yang bisa diadopsi. Hindari situasi pembiakkan yang buruk.

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Check online to see if there are any guinea pigs in rescues or shelters in your area. You can search the websites of your local shelters or you can use general pet adoption websites, such as Petfinder.com. You can also look on the Guinea Pig Adoption Network for adoptable guinea pigs in your area. If you don't see any adoptable guinea pigs on your local shelter's website, don't assume they don't have any. Many shelters do not list their guinea pigs and other "exotics" for adoption online. However, beware of back yard breeders who sometimes post there. They will usually have numerous babies and will usually charge more than $20 re-homing fee for babies. Healthy, perfectly social Guinea pigs are frequently being rehomed on Craigslist at no fault of their own. Many backyard breeders breed solely for money and looks with little to no regard to health, longevity, or temperament of the animals they are producing. Pet stores and backyard breeders are notorious for selling sick, parasite-infected guinea pigs. Pet stores usually get their guinea pigs from pet mills that are like puppy mills for smaller animals. This is why they often get sick animals in stock. If you want to get your guinea pig from a breeder be sure to thoroughly check them out beforehand. Do online research on them. Make sure they are breeding their pigs ethically and with the animals best interest in mind. It's best to visit several breeders before choosing one. Pick the breeder that you feel most confident in.


Pertimbangkan untuk mengajukan keluhan. Pertimbangkan untuk mengajukan tuntutan karena malapraktik.

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If your attorney mishandled your case, completely stopped communicating with you or made a serious mistake, you might want to file a complaint with the entity that oversees the practice of law in your state. Filing a complaint will start a process in which the attorney's work is reviewed by a disciplinary board. If the complaint is found to be valid, the attorney may have to appear at a hearing. Depending on the nature of the complaint, the attorney may end up with a fine or even a revoked attorney's license.  The process for filing a complaint differs by state. Contact your state's bar association or disciplinary board to find out more about the process you need to take. If your aim is to receive damages you believe you're owed as result of your attorney's mishandling of your case, you should  sue for malpractice instead of filing a complaint. In order to sue for malpractice, you have to be able to prove that 1. Your attorney made a mistake, and 2. If your attorney hadn't made the mistake, you would have won your case. Even if it's clear that your attorney messed up, you won't have a case unless you can show that it directly affected the outcome of your case and resulted in your losing money.  If you want to sue for malpractice, make sure you have a new, trustworthy attorney to help you navigate the process. Be sure to start the lawsuit as soon as possible, since a common argument made by attorneys who are being sued for malpractice is that the client waited too long to start the lawsuit.


Pertimbangkan untuk mengasapi rumah Anda. Hubungi ahli pengasapan. Bersiaplah untuk pengasapan.

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If the problem is severe, and immediate attention is necessary, you can look into fumigation options for termite control. Fumigation has the advantage of being able to treat every part of your home and its structure in one go. It is normally only recommended if multiple colonies are found in a single structure. Fumigation is not something that you can carry out yourself. It involves your house being covered over with a giant tent, and fumigators pumping in gas which spreads throughout your home. It is supposed to seep into every crack and crevice in one treatment and kill off the termites that have taken up residence there. A specialist will need to make specific plans for the particulars of your infestation. If your house is going to be fumigated, a pest control company will enter your home, and work for three to five days. Before they arrive you have to take precautions, including ensuring that all food is sealed well or removed from your home. The fumigators will take care of everything else and advise you how to be ready. You won’t be able to access the house until they are finished so you need to be prepared.  There are two different types of poisons used to kill termites; one is a stomach poison, and the other a hormone which prevents termites to regrow a cuticle after moulting. The poisons have a two-fold benefit, since termites will eat the remains of their colony members. Even post tenting and fumigation, a problem may flare up once more with termites; unfortunately, this procedure does not rid your home of termite eggs.


Pertimbangkan untuk mengganti penyaring air. Bersihkan lantai dan dinding kolam. Gunakan bahan kimia untuk merawat air kolam. Sesuaikan pH menggunakan pengasam komersil atau dibasakan dengan boraks. Kejutkan kolam jika tingkat klorin gabungan (level total klorin dikurangi level klorin bebas) melebihi 0,3 ppm. Awasi level klorin dan brom selama beberapa hari supaya stabil. Sesuaikan total alkalinitas kolam menggunakan sodium bisulfat atau asam muriatic. Sesuaikan kekerasan air menggunakan pelembut air. Gunakan penjernih pada air kolam tergantung tujuan, jika semua cara sudah gagal. Gunakan dosis kedua dari penjernih, atau bahan penjernih yang lebih kuat, dan terus nyalakan sistem penyaring jika kolam belum bersih. Sedot dan gosok permukaan keras dari kolam untuk membuang semua endapan sedimen dari flokulasi. Gunakan jasa pembersih kolam profesional jika air tidak kunjung jernih.

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If it is malfunctioning, or is a sand-bed filter, backwash cleaning methods could have damaged the filtration media. It is essential to continue pool maintenance, and any malfunction should be treated seriously.  Check the lines and filtration media before deciding what to replace. Vacuum any loose debris, scrub the sides and floor with a brush, and vacuum any loosened detritus. Run the pool filter for 8-12 hours to remove any flotsam and detritus that might be clouding the pool. Loose colloidal particles cause cloudiness. They are either organic in nature (like algae) or mineral buildups (loose calcium). Adjust the chemicals to these ranges and run the pool filter system for another day before re-testing.  Free chlorine: 1-2 ppm Combined chlorine: <.3ppm pH: 7.2 – 7.8 Total alkalinity: 80 – 120 ppm Calcium hardness: 180 – 220 ppm (higher levels are acceptable up to approximately 400ppm) Do not attempt to mix strong acids or bases in your pool or without eye and skin protection and respirators. Combined chlorine is free chlorine that has reacted with an agent in the water to form chloramine, which produces a strong chlorine scent. Pool shock kits should raise the chlorine to over 30ppm.  If your pH test kit uses litmus paper and produces a purple or off color, this may be due to high levels of chlorine. Test kits often have a reagent, typically thiosulfate, that will remove the chlorine and enable an accurate test. High levels of cyanuric acid can reduce chlorine’s efficacy as a sterilizing agent and can be reduced with dilution. High variance day-to-day indicates a chlorine demand problem. Monitor cyanuric acid levels, which acts as a stabilizer for chlorine to prevent UV degradation, and consider investigating your chlorinator or investing in one to ease the process of keeping your pool stable. Add them according to the directions on the package according to the volume of your pool. The solutions should be dispersed and accomplished their chemical reactions within six hours of treatment. You can also use...


Pertimbangkan untuk menggunakan aplikasi ponsel. Cobalah pelacak digital di komputer. Catatlah perhitungan Anda secara manual.

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Once you have learned how to calculate your net carb intake you need to actually track how much you are consuming to make sure you stick to the Atkins plan. There are a number of different techniques and technologies that can help you to do this. One good option is to download a carb counting app onto your smartphone.  It has the advantages of being portable and something you keep with you all day. Depending on the app you can also track other nutritional information. It will do some of the calculations for you and give you a clear and up-to-date count of your net carb consumption. Another digital option is to download a tracker onto your PC or laptop. Like the app this will do a lot of the calculating for you and is likely to contain a variety of other features to help you monitor what you eat more fully. Using one of these programs can often help you to gain a fuller picture of your diet. Unlike a smartphone app, it is not something you will carry around with you all day, so you won’t be able to keep it completely up-to-date during the day. A nice low tech version is simply to write down your net carb intake by hand as you go through the day. You could buy a special notebook and keep it with you. Jotting down your progress can be a good way to really take ownership of your diet plan and have a sense of achievement as you stick to it.  You won’t get as much analysis and extra information if you write it down yourself. But it could be nice to look back through the notebook after you have completed the diet to remind yourself of your progress.


Pertimbangkan untuk menggunakan cara lain untuk mengakses akun root. Masukkan root sebagai nama pengguna saat diminta untuk masuk ke sistem Linux. Setelah memasukkan root sebagai nama pengguna, masukkan kata sandi root saat diminta. Hindari menjalankan program kompleks saat menggunakan akun root.

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Logging in as root is not recommended for regular use, as it is very easy to perform commands that will render your system inoperable, and it also poses a security risk, especially if you are running an SSH server on your machine. Only log in as root when performing emergency repairs, such as dealing with disk failures or restoring locked accounts.  Using sudo or su instead of logging in as root will help prevent unintended damage while logged in as root. Using these commands gives the user a chance to think about the command before severe damage is done. Some distributions, such as Ubuntu, leave the root account locked until you manually unlock it. Not only does this prevent users from unknowingly doing too much damage using the root account, it also secures the system from potential hackers, as the root account is typically targeted first. With a locked root account, hackers aren't able to gain access with it. See the previous section for instructions on unlocking root in Ubuntu. root as the user when logging into Linux. If the root account is unlocked and you know the password, you can log in as root when you're prompted to log in with a user account. Enter root as the user when prompted to log in. If you need root access to perform a command, use the method in the previous section. After entering root as the username, enter the root password when prompted.  In many cases, the root password may be "password." If you don't know the root password, or have forgotten it, see the next section for instructions on resetting it. In Ubuntu, the root account is locked and cannot be used until it has been unlocked. There's a chance that the program you intend to run will have a negative effect on your system when it has root access. It's highly recommended that you use sudo or su to run programs instead of logging in as root.


Pertimbangkan untuk menggunakan dehidrator makanan. Gunakan sinar matahari. Menggunakan microwave. <finished>

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While they can be pricey, dehydrators can offer lower heat and more drying control than the oven. If you want to be able to dry parsley quickly, this can be an effective method. Usually, food dehydrators will have an herb setting. Clean the parsley as you would to dry it in the oven, spread the parsley on the drying trays, and follow the instructions on your dehydrator. All you need to dehydrate parsley is a good hot day without much cloud cover and a baking sheet. You need to make sure that it isn't too humid, or the parsley won't dry properly.  Old window screens can make excellent drying racks to separate the parsley from the cookie sheet or baking tray. Cut the old screens to fit the size of the tray, and place the parsley on top to keep air flowing evenly around the parsley as it dries in the sun.  Over the course of the day, turn the parsley over so it gets evenly tanned on both sides. Depending on where you live and the amount of sun available, it may take a few days or be perfectly dry by lunchtime. Keep an eye on it and make sure to bring it in when it gets dark, to avoid dew. You can dry parsley in the microwave, but you can also burn it very quickly, and its difficult to get the parsley dried evenly (as with most microwaved things). If you want to use the microwave, spread your cleaned parsley out on a paper plate in a single layer and nuke it for a minute or two at a time. Keep close watch. If it starts getting dark, or smoking, take it out.


Pertimbangkan untuk menggunakan jasa ahli hukum dalam memeriksa surat kuasa Anda. Ajukan dokumen ini ke notaris. Perlihatkan dokumen ini kepada institusi yang memintanya. Simpanlah surat kuasa Anda.

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An attorney may notice legal issues that people who aren't trained in legal matters would not think to include or leave out. For example, an attorney may notice that the document uses language that could been seen as ambiguous and could lead to confusion. Some states might not require you to have the document notarized. However, having the principal’s signature notarized eliminates any doubt regarding the validity of that signature. The notary must verify the identity of the principal before witnessing the signature. Notarizing the power of attorney document reduces the chance that it will be contested by an outside party who may question its validity. You can find more information about notarizing a document at: How to Notarize a Power of Attorney Financial institutions, such as banks and brokerage firms, do not want to inadvertently accept fraudulent power of attorney documents. They have requirements that must be met in order to accept the document and give the agent the powers listed. In order to make sure that your document is sufficient, show it to your bank and other financial institutions before signing it, to make sure that they will accept it after it is signed. A power of attorney is not filed at any governmental agency, but you must have it on hand to present it every time you use it. Keep it in a safe in your home or in a safety deposit box until the time comes when you need to bring it out.


Pertimbangkan untuk menggunakan krim pembesar payudara. Pertimbangkan untuk menggunakan Brava. Cari tahu tentang pengisi payudara. Pertimbangkan untuk melakukan suntik lemak. Cari tahu tentang akupuntur elektrik.

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The market is full of topical creams containing estrogen and collagens, and purporting to both increase the size and tone the shape of breasts. The creams are said to pump up the cells in your breasts and make them appear to be bigger, and some run several hundred dollars a bottle. No enhancement cream has been proven to actually enlarge breasts, and some sources say the creams may actually be unsafe to use. If you want to give this option a try, look for a cream with only natural ingredients like shea butter and aloe. Worst case, your breasts will be soft and moisturized. This is a breast-enhancement vacuum device that will run you at least $900, but there is research to show that it causes the breast cells to enlarge and replicate, leading to an increase of one or more cup sizes. The device is fitted over your breasts like a bra, then vacuums inside the cups work on your tissue and increase your size over time. It takes at least 10 weeks to see a difference. Fillers are injections of hyaluronic acid into the breast. They increase breasts by a cup size or two over a serious of multiple injections. Each injection takes about 30 to 90 minutes, and the procedure totals a few thousand dollars.  Fillers may have extremely dangerous side effects, so do careful research before deciding to use one.  In some cases you may need a "tune-up" to keep the fillers looking natural. In this procedure, fat is taken from the abdomen or buttocks and injected into the breasts to make them fuller. Since some of the fat is absorbed into the body each time, multiple injections are required before results are seen. Pursue this method with extreme caution, since there's a chance the fat will calcify and lead to major health complications. In this procedure, needles are inserted into the breasts, transferring an electrical current that plumps up the cells. It's a popular treatment among celebrities. In some cases it doesn't last forever, so you may need more than one treatment. There isn't much scientific information on long-term...


Pertimbangkan untuk menggunakan obat preskripsi untuk mengurangi gejala penarikan. Telusuri pilihan dengan biaya rendah atau gratis di wilayah Anda. Cara klinik negara methadone bersubsidi di area Anda. Bicarakan dengan dokter Anda mengenai pendekatan Suboxone atau Subutex. Persiapkan diri untuk pertanyaa dari dokter. Tanya mengenai obat preksripsi lainnya untuk mengurangi gejala penarikan. Lawan gejala penarikan kedua. Pertimbangkan untuk mendaftarkan diri pada fasilitas rehabilitasi detoksifikasi, jika Anda mampu membayar biayanya.

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If the option is available, using certain prescription drugs in a controlled and careful environment can be a more effective method of kicking heroin for good. You can monitor your intake more carefully, curbing the withdrawal symptoms and keeping yourself feeling relatively normal while you quit heroin.  While you run the risk of further addictions to other drugs, learning more about "warm turkey" methods can help ensure that you don't fall into their possible traps. The problem with warm turkeying, as opposed to quitting cold turkey, is that it costs money you might not have, and requires health insurance you might not be able to get. Call the Substance Abuse hotline 1-800-662-HELP (4357) to find out more about free or reduced clinics in your area you can learn more about and speak with to explore your options.  To avoid becoming addicted to other prescription drugs, don't rely on the same old chain of dealers that resulted in you having to quit heroin in the first place. Don't try it on your own. Do it the smart way, by getting the professional medical help that's available to you and taking drugs as recommended. . Methadone is an opioid agonist that's administered in a regulated manner at clinics, many of which are free or quite cheap, to help heroin users who hope to quit manage the symptoms of withdrawal and taper down in a supervised manner. It'll still be up to you to negotiate your quitting, but getting drug tested and checked out by physicians while you do it can help curb the psychological trauma of heroin withdrawal for some users. You're doing the right thing.  Try to start with as low a dose as possible. Some clinics start with doses in excess of 70mg, making it "too easy" on some users who hope to quit more quickly and effectively. Communicate with the staff and let them know your intention of quitting, not dragging out the process. If you're healthy enough for a lower dose, try to force yourself to start smaller. It's unfortunately common for heroin users to become dependent on methadone, or...


Pertimbangkan untuk menggunakan produk bebas pestisida. Pertimbangkan untuk membuat bedak antikutu sendiri. Buatlah kalung penolak kutu herbal. Buatlah sampo antikutu alami. Buatlah obat kutu dan caplak alami dengan cuka apel.

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The use of pesticides to treat pets--particularly permethrin, which is toxic to cats and has been known to kill indiscriminately--is somewhat controversial.  Read the ingredients listed on any commercial anti-tick product, and do your research to make sure that they're safe for your dog. Ask your veterinarian before using any pesticide on your dog. If you want to avoid the toxins and pesticides found in most tick repellents, you can use ingredients from your home and garden to protect your dog from tick attacks.  Mix equal quantities of diatomaceous earth (natural diatomaceous earth, made from tiny fossilized water plants--not pool-grade diatomaceous earth); Neem powder (Indian tree containing the pesticide oneliminoid, the powder which can be found in health stores); and yarrow (a skin-soothing herb and natural tick repellent that grows wild across the northern hemisphere).  Pour the mixture into a shaker jar. Ruffle your dog's hair to expose the skin, and methodically apply small amounts of the powder from the back of your dog to the front of your dog. Be sure to cover the neck area. For a medium-sized dog, you should need about a teaspoon's worth of the dust. Apply it to your dog each month, and it may keep away ticks. Mix two tablespoons of almond oil with Rose Geranium Oil or Palo Santo, and dab a few drops on your dog's neck before you head out into the woods. You can also place the oil directly onto the dog's collar. Re-apply weekly. To make a citrus repellent: Cut a lemon into quarters and put it into a pint jar. Cover it with boiling water and let it steep overnight. Put the solution in a spray bottle and spray all over the dog, especially behind the ears, around the head, at the base of the tail and in the arm pits. Mix several drops of Palo Santo into your favorite organic lavender shampoo. Lather into your dog's fur, and let the suds sit on your dog for twenty minutes before rinsing. This may work to kill any existing ticks and prevent new ones from latching on. .  Apple cider vinegar may may your...


Pertimbangkan untuk menggunakan rokok elektrik. Minta bantuan profesional. Gunakan Bupropion. Gunakan Chantix. Cobalah terapi penggantian nikotin.

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Recent studies have suggested that using e-cigarettes while you quit smoking can help you reduce or quit smoking. Other studies recommend caution when using e-cigarettes since the amount of nicotine varies, the same chemicals as those in cigarettes are still being delivered, and they may re-activate the habit of smoking. Behavioral therapy combined with medication therapy can improve your chances of successfully quitting. If you've tried quitting on your own and are still struggling, think about getting professional help. Your doctor can talk to you about medication therapy. Therapists can also help you through the process of quitting. Cognitive Behavioral Therapy can help change your thoughts and attitudes about smoking. Therapists can also teach coping skills or new ways to think about quitting. This medication doesn't actually have nicotine, but it does help reduce the symptoms of nicotine withdrawal. Bupropion could increase your chances of cessation by 69 percent.Usually, you'll want to start taking bupropion 1 to 2 weeks before you stop smoking. It's normally prescribed in one or two 150mg tablets per day. Side effects include: dry mouth, difficulty sleeping, agitation, irritability, tiredness, indigestion and headaches as side effects. This medication curbs nicotine receptors in the brain, which makes smoking less pleasurable. It also reduces withdrawal symptoms. You should start taking Chantix one week before quitting. Be sure to take it with meals. Take Chantix for 12 weeks. Side effects include: headaches, nausea, vomiting, trouble sleeping, unusual dreams, gas, and changes in taste. But it could double your chances of quitting. Your doctor will have you increase your dose over time. For example, you'll take one 0.5mg pill for days 1-3. Then you'll take one 0.5mg pill twice a day for days 4-7. You'll take one 1 mg pill twice per day after that. NRT includes all types of patches, gums, lozenges, nasal sprays, inhalers or sublingual tablets that have and deliver nicotine into the body. You don't need...


Pertimbangkan untuk menggunakan scrub buatan sendiri. Buatlah scrub gula. Buatlah shower tab aromaterapi. Buatlah bubuk mandi aromatik. Buatlah body butter mewah untuk digunakan setelah mandi. Buatlah losion batang.

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Homemade bath products can often feel more luxurious and more relaxing than store-bought ones. You can customize these to your liking.  Best of all, they don't contain any harmful chemicals. This section will give you a few ideas for relaxing, homemade bath products. Make these ahead of time, so that you can use them in your shower. Combine 4 tablespoons of white, granulated sugar, 2 tablespoons of olive oil, and 1 drop of lavender essential oil. This is enough to last you one, relaxing shower experience. You can find essential oils in health food stores and in some arts and crafts shops. Combine 6 ounces (170 grams) of baking soda, 4 ounces (115 grams) of citric acid, and 4 ounces (115 grams) of cornstarch. Mix in 15 to 20 drops of lavender essential oil. Spritz the mixture 10 to 20 times with water. Don't let it start to fizz. Pack mixture into a silicone ice cube mold. You can also pack it into a tablespoon, and tap it onto a tray. Let it dry overnight. To use: place it on the shower floor and turn on the water. It will start to fizz, and release its wonderful aroma. If you can't find cornstarch, use cornflour instead. Combine 2 cups (360 grams) of baking soda with 1 tablespoon of ground, dried lavender flowers, and 2 tablespoons of ground, dried chamomile leaves (or tea). Add 10 to 20 of each of the essential oils listed below, and mix. Keep in an air-tight jar. When you take a shower, sprinkle 1 to 2 tablespoons of the mixture onto your shower floor. It will bubble and frizz, and release its wonderful aroma.  Bergamot Cedarwood Eucalyptus Lavender Lemon Peppermint Rosemary If you can't find one of the essential oils, then double the amount of another one. In a double boiler, combine ½ cup (115 grams) of each of the following: shea butter, cocoa butter, coconut oil. Add ½ cup (120 milliliters) of a light oil, such as almond, jojoba, or olive. Stir until everything is melted, then remove from heat and add 10 to 30 drops of lavender essential oil. Leave it in the fridge for at least one hour, or until it...


Pertimbangkan untuk menggunakan ski latihan EZ untuk membantu anak-anak dapat bermain ski dengan nyaman. Letakkan ski air pada kaki Anda. Peganglah pegangan pada tali menggunakan tangan Anda secara kencang. Tarik lutut Anda ke dada Anda, dengan lengan Anda di sekeliling lutu Anda dan tali berada di antara dua ski. Pertahankan ski Anda menghadap ke depan secara dekat dengan bagian ujungnya menghadap ke atas. Pertahankan lengan Anda lurus agar kapal menarik Anda ke air, tali di antara ski Anda dan tangan Anda memegang pegangan di antara tubuh dan ujung ski. Pertimbangkan meminta seseorang untuk memegang Anda ketika Anda menunggu supaya Anda lebih seimbang. Pastikan tali Anda kencang sebelum Anda mulai. Minta pengemudi untuk “maju” agar ia menjalankan kapalnya. Menekuk lengan Anda untuk menarik diri ke atas akan hanya menyebabkan Anda kehilangan keseimbangan. Tekuk selalu lutut Anda. Berdiri hanya waktu Anda merasa nyaman dan seimbang ketika kapal menarik Anda di belakangnya. Cobalah kembali jika Anda terjatuh dalam percobaan pertama Anda.

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An EZ ski trainer helps kids get used to being pulled behind a boat before trying to get them up on water skis. This device is like an inflatable jet ski that will be pulled behind a boat on a rope. It also helps kids build confidence, learn how to hold the hand and maintain balance.  The kids can sit or stand as they feel comfortable, learning how to balance and getting accustomed to being pulled behind a boat. Be patient with kids and allow them to go at their own pace. This trainer can help reduce some of their nervousness before water skiing. Sit on the side of the boat or at the dock and put the water skis on. They should be adjusted for your correct size and you will usually simply have to slip your feet inside to secure them. The foot should be tight so it may take a little wiggling to get your feet in all the way.  It can help to wet the skis before putting them on, because it makes them easier to slide on your feet. Kids may need assistance with getting their skis on properly so help them when necessary. Hold the rope with your two hands next to each other. Both palms should be facing down for water skiing on two skis. Make sure your grip is secure and your arms stick straight out in front of you. Allow your personal flotation device or lifejacket to keep you on top of the water and lean back. Bring your knees to your chest, with your arms around the outsides of your knees as if you are hugging them. Bring the rope in between the tips of your skis with the handle between your body and the ski tips. While leaning back with your knees to your chest, bring your ski tips up out of the water, keeping your skis straight and close together. Water skis should be no more than hip width apart. Kids skis will often have a rope or other device holding them together. This helps keep their skis together to maintain control. With the rope between your skis and your hands holding the handle securely between your body and the ski tips, keep your arms straight in front of you. This is a very important aspect of...


Pertimbangkan untuk menggunakan trailer sepeda. Pikirkan tentang kelebihan menggunakan trailer sepeda. Pasang tandem untuk anak yang lebih besar dan lebih percaya diri. Putuskan apakah Anda ingin membeli sepeda tandem atau membuat sendiri.

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If your child has a fear of being seated up on the bike due to the height, a bike trailer is a great idea to get them on board and involved in your outing. Being able to pull along the two wheeler which is not only more comfortable for your child but also many of the trailers are able to remain upright should the bicycle tip over, giving a less risk of injury as compared to the seat, where your child would fall with you. Bike trailers resemble a stroller that is connected to the back of the bike. They are more comfortable and safer for children due to their wider and enclosed seating space.  They can also often accommodate up to two children, which is a great advantage if you have two younger tots.  Although they are attached at the back of the bike, they can protect children from mud or stones that are thrown up by the rear wheels because of their front and side mesh screens. They also protect from mosquitoes and other bugs which are very common when you are biking in forested areas. Bike trailers are often attached to your bike using an aluminum tow-bar which is angled to keep the trailer centered at the rear of the bike. Another viable option to consider, especially for a confident and adventurous toddler, is to have a tandem bike. Installing a tandem bike will let your little one pedal along with your bicycle, letting them learn the appropriate bike riding skills and get comfortable with cycling, before they graduate on to having a bike of their own. You can either buy a pre-fabricated tandem bike or make one on your own using your own child’s bike.  If you opt for the pre-fab tandem bike, the way for you to do this would be to attach a kidback at the stoker side of the bike or the one at the rear. A kidback is a mechanism that provides a higher pedal at the back which allows your kid to “stoke” the bike while you maneuver it at the front. If you want to create your own tandem bike, you can choose from the various types of braces and connecting rods that are available at bike stores to connect the front...


Pertimbangkan untuk menghilangkan bulu-bulu tubuh di sekitar garis bikini. Lakukan pengelupasan kulit. Gunakan pelembap yang pekat. Jangan lupakan tabir surya. Bawalah baju pelindung luar.

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It might help you feel more confident to know that no hairs will poke out from your bikini bottoms as you're laying out in the sun or swimming in your bikini. Trimming and  shaving is a popular way to do it, since it's inexpensive and not painful. You can also consider waxing the area if you plan ahead.  To figure out what hair to remove, put on your bikini bottoms and check out the hair that pokes out around the edges. You want to remove enough hair so that your bottoms adequately cover everything that's left. Some people also like to remove leg and armpit hair to feel bikini ready. Since wearing a bikini involves showing off your skin, you might want to baby it a little a day or two before it's time to hit the beach or pool. In the bath or shower, use a loofah or exfoliating scrub to exfoliate your arms, legs and everything in between. This will get rid of dry skin and give you a healthy glow.  Use gentle circular motions to exfoliate your skin, rather than scrubbing too hard. Don't forget your back and other hard to reach areas. Use a scrub brush to get to the places you can't easily reach. After exfoliating, apply your favorite moisturizing lotion to protect your skin from drying out. Your skin will be soft and gleaming when it's time to put on your bikini. As an alternative to moisturizer, try coconut or olive oil to soften your skin. Wearing a bikini means using a lot of sunscreen, since most of your body will be exposed to the sun's rays. Apply sunscreen with SPF 16 or higher five to ten minutes before going out into the sun, and reapply as necessary throughout the day. Wearing plenty of sunscreen will prevent you from ending up with a painful burn and provide protection against sun spots and skin cancer.  Try waterproof sunscreen if you're going to be swimming. You'll still need to reapply it more than once throughout the day. If you're trying to get a tan, you should still wear sunscreen. Sunscreen prevents you from getting burned, but it doesn't completely stop the sun from affecting your skin. It's...


Pertimbangkan untuk mengikuti Program Kaum Muda Duke (Duke Youth Program) di bidang seni sebelum Anda melamar. Berpartisipasilah dalam Program Identifikasi Bakat Duke (Duke Talent Identification Program/TIP). Lakukan riset untuk program yang ingin Anda tempuh. Buat esai-esai aplikasi Anda dengan unik. Jika memungkinkan, lakukan kunjungan kampus. Berbicaralah kepada para alumni.

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Part of Duke Continuing Studies, the Duke Youth Programs provide summertime academic enrichment for academically gifted students. If you hope to go to Duke eventually, participating in this type of program during a summer off from school will make your application stand out, and it can be a fun experience. You may participate in a Duke Youth Program any time between 4th and 12th grade, in any of the following programs:  Duke Young Writers' Camp Duke Action Science Camp for Young Women Duke Expressions! Fine Arts Camp Duke Creative Writers' Workshop Constructing Your College Experience Duke Drama Workshop TIP is a summer-time program available to 5th-12th graders who are interested in hard sciences, local history, and architecture. The program is designed to challenge gifted students by exposing them to rich and engaging hands-on studies that will respect their intelligence and ability. The specific programs vary, depending upon your age group, but you can apply and enroll on the Duke TIP website, found here. Programs are typically available in:  Mathematics Neuroscience Criminal Trial Advocacy Appalachian Voices Robotics Astronomy, Physics, and Astrobiology The more you know about the department you want to end up in, the more your application will stand out. Try to familiarize yourself with the faculty, their specialties, and the reputation of the program you're applying to. This is a good way to show your seriousness as a candidate, and that you're serious about Duke being the correct place for your education. The essays are possibly the most important single part of the application, more so than your GPA or your transcript. You want to show your personality, your unique character, and your memorability as a potential Duke student. Most of the essays will be clichéd and forgettable, so if you write one that sticks out of the pack, you'll be much more likely to be accepted.  Avoid clichéd essay topics. Literally thousands of admissions essays have been written about the time your sports team lost, then...


Pertimbangkan untuk mengkhususkan diri pada bidang tertentu dalam perakitan senjata api. Pertimbangkan untuk bekerja pada sebuah perusahaan. Daftarkan diri Anda sebagai anggota serikat ahli senjata api.

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Some gunsmiths have found success by focusing on one of the following areas:  Custom gun designing and building. Stockmaking, which involves building the gun stock using wood. Gun engraving, which adds aesthetic value to guns with decorative or patterned engravings in the wood or metal. Pistolsmithing, which is practiced by people who custom design and build only pistols. Other gunsmiths focus primarily on rifles or shotguns. Operating one's own business can be difficult and risky, so some gunsmiths prefer to work for someone else. Gunsmiths are employed at sporting goods and firearms stores, firearms manufacturers, and armories. This can provide you with recognition and support. These associations also have scholarships for students going into the gunsmithing profession.


Pertimbangkan untuk mengubah lampu sesuai selera sebelum mengisikan minyak. Tambahkan beberapa tetes minyak esensial favorit atau pengharum untuk lilin ke dalam lampu minyak. Masukkan beberapa ranting kayu herba favorit Anda. Berikan sentuhan warna di dalam stoples dengan beberapa irisan jeruk. Hiaslah stoples dengan menambahkan elemen lainnya. Pertimbangkan untuk menambahkan beberapa tetes pewarna makanan jika Anda juga menggunakan air di dalam lampu.

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This section will give you a few tips on how you can make your oil lamp look and smell prettier. You don't have to use all of the ideas in this section. Just choose one or two that appeal to you the most. This can give your lamp a more fragrant smell as it burns.  If you want something calming or relaxing, consider using lavender or vanilla. If you want something refreshing, consider using lemon, lime, or orange. If you like cool, fresh scents, you might like eucalyptus, mint, or rosemary. This will not only make your jar look prettier, but the herbs will give the oil a faint fragrance as it burns. Great herbs to use include:  Rosemary Thyme Lavender Cut a lemon, lime, or orange into thin slices and slip those slices into the jar. Push them against the walls of the jar so that the center jar is mostly empty. The citrus slices will not only give your jar a burst of color, but they will also give the oil a nice smell when it burns. Just don't get too carried away, of you won't have enough oil in the lamp for it to burn. Here are a few ideas to get you started:  For a nautical or beach-themed lamp, you can fill your jar with seashells and sea glass. For a festive lamp, try adding some cedar cuttings, holly berries, and small pine cones.  For a more fragrant festive lamp, add in some pine sprigs and cinnamon sticks. Fill your lamp part way with water and add a few drops of food coloring. Stir the water with a spoon, then add your wick and oil. The water will sink to the bottom and the oil will float on top, giving you a stripped effect.


Pertimbangkan untuk mengubah penampilan Anda. Kenakan pakaian dengan sederhana. Jangan kenakan sesuatu yang memiliki duri. Pertimbangkan mengenakan pakaian berwarna terang. Aplikasikan sedikit riasan wajah jika dibutuhkan. Jagalah kebersihan tubuh. Jagalah penampilan yang rapi. Sering-sering tersenyumlah.

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Anyone can be sweet, regardless of how they look or what they wear, but certain styles and images tend to be associated with specific personality types. The change can be as simple as a gentle smile to as complex as a complete makeover, including a new hairstyle, new makeup, and a new outfit. Sweetness is associated with youthfulness, so refrain from wearing anything too revealing or "sexy." Opt instead for simple or modest outfits.  If you are a girl, consider wearing: a shirt with a sweetheart neckline and a knee-length skirt, a peasant blouse and some jeans, or a summery dress. Refrain from wearing anything that reveals too much cleavage or exposes your belly button. You can still look feminine, but be sure your outfit is also modest. If you are a boy, consider wearing: slacks and button up shirts, neutral colors, or a simple T-shirt and jeans. Refrain from wearing anything with inappropriate designs or slogans, muscle shirts, or several sizes too large. You want a proper and modest image. Anyone can be sweet, regardless of how they dress, but certain shapes are associated with harshness. Wearing lots of spikes and studs might make you appear tough and intimidating, which in turn might make you appear unapproachable. Sweet people generally have a softer appearance, and are easy to approach. Light colors, such as pastels, pink, lilac, baby blue, and whites, are often associated with softness, purity, innocence and gentleness. Wearing these colors might help others perceive you as having these qualities. Sweetness is associated with youthfulness, which can be achieved through wearing little to no makeup. Consider wearing light eyeshadow, some mascara, and light-colored lipstick or lip gloss. You want your makeup to look simple and innocent, so stay away from dark or glamorous styles, such as smoky eyeshadow and dark red lipstick. Consider wearing makeup that make your eyes appear larger, to lend that doe-eyed look often associated with youthfulness and innocence. Sweet people are often youthful, and youth is...


Pertimbangkan untuk mengubah salad. Gunakan sayuran yang berbeda. Gunakan saus salad yang berbeda. Tambahkan beberapa topping. Tambahkan rasa khas Yunani pada salad. Membuat salad Asia Timur.

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Garden salads are easily-customizable. You can add more vegetables, use completely different vegetables, or even change the dressing. This section will give you some ideas. You can substitute the vegetables in your salad for other ones. You can also simply toss more vegetables into your salad in addition to the ones you already have to make it more colorful and flavorful. Other vegetables often found in garden salads include black olives, mushrooms, onions, radishes, red bell peppers, and green bell peppers. If you don't like basic salad dressing, you can use a different instead, such as French, Italian, red wine vinaigrette, or ranch. You can also forgo the dressing altogether and lightly season your salad with some olive oil and a drizzle of lemon juice or vinegar, and a pinch of salt and pepper. You can give your salad some more flavor or crunch by adding shredded parmesan cheese on top, or some of your favorite croutons. Keep the cucumber, onion, and tomatoes in the salad, but switch out the carrot for some chopped red and green peppers and sliced black olives. Add some crumbled feta cheese and crumbled oregano. Toss everything into a bowl and mix together. Finish off with some Italian salad dressing. You can make the salad with lettuce, or omit it completely. You will need a ½ cup (125 grams) of corn kernels, 1 diced tomato, ½ cup (75 grams) of diced cucumber, 3 tablespoons of diced pineapple, and a few sprigs of dried coriander. You will also need ½ cup (50 grams) sprouted mung beans (drained) and 3 tablespoons of pomegranate seeds. Toss everything into a bowl. At this point, you can some salad dressing, salt, and pepper, or keep it simple with 1 teaspoon lemon juice.


Pertimbangkan untuk menjadi vegetarian atau vegan. Cobalah menanam sendiri makanan Anda. Buat sendiri pembersih dan produk lain. Sumbangkan atau jual barang, alih-alih membuangnya.

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Since commercially-manufactured meat is produced under conditions that harm the environment, becoming a vegetarian or vegan is a green choice. Industrial-scale meat production is cruel to animals and causes both air and water pollution. In addition, mass-produced meat is often pumped full of hormones that are unhealthy for animals and humans alike.  A vegetarian diet is meat and fish free, while the stricter vegan diet contains no animal products at all. Decide which lifestyle makes the most sense for you. Ethically produced meat is a good alternative to commercially-produced meat if you don't want to give it up completely. Try eating only meat that you bought from a farm that you have visited. Planting a vegetable, fruit and herb garden is a fulfilling experience. Completely eliminating the processing that happens to get commercially-grown produce to your door is a very green choice. If you've never gardened before, start small. You don't need much space to grow enough vegetables and herbs to last the summer. Try these easy plants to start:   Tomatoes  Squash  Lettuce  Potatoes  Onions  Garlic  Strawberries  Basil  Dill Most cleaning products can be made at home, and they often work just as well as the store-bought kind. In addition to making your own household cleaners, you can make your own body care products, too. You won't have to throw away plastic bottles or wonder what chemicals you're putting on your body. Try these recipes:   Make Disinfectant  Laundry detergent  Dish Soap  Shampoo  Body wash  Toothpaste If you've accumulated a lot of stuff in your household, don't just throw it in the trash. Make a habit of donating or selling items that still have some life left in them. You could also trade things you don't need anymore for something you want.  Consider holding a clothing swap with your friends. You can all get new treasures without having to pay a dime. Or donate items to product exchange communities like Freecycle. Vow not to let any useful item end up in a landfill.


Pertimbangkan untuk menjalani pengobatan. Namun, jangan bergantung pada zat adiktif lainnya. Ketahuilah juga pengobatan non-nikotin Anda. Taklukkan pergulatan batin Anda. Tulislah semua hal yang telah Anda kuasai karena berhenti menggunakan ganja.

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For addicts who have been consuming drugs for a long period of time, it is extra difficult for them to get over the bad habit, so they often seek medical help. There are different drugs that help in giving the same feel of weed but cause less harm to the body. These drugs help in minimizing the cravings and eventually help the person become completely sober. Nicotine medicines, patches and gums are available in stores and can be bought without prescription. Nicotine helps in making the cravings less severe and reduces feelings of irritability and headache that you might face during withdrawal.  Chewing a gum after every 2 hours when you’re awake helps in minimizing the cravings. If you are using 4 mg gums, make sure you don’t chew more than 20 gums per day or if using 3 mg, then not more than 30 pieces of gum per day. A patch should be changed after every 16 or 24 hours and the dosage you need depends on your level of addiction. It can be taken off while sleeping and put right back as soon as you wake up. It does cause a little soreness on the area it was patched so it is advisable to change areas every time. Make sure you do not completely rely on these medications (and other substances, like alcohol) as they are addictive in nature, too. The doses should be cut back with time, which will serve the right purpose of using them in the first place! These nicotine replacements should not be used if you have not completely quit smoking as the combination comes with serious problems. There are other non-nicotine medicines that are gained by prescription of a doctor. These are usually Xanax, Zyban, Wellbutrin, Wellbutrin SR and Wellbutrin XL and Varenicline. These medicines tell the brain to stop craving for the drug if taken in the right amount. However, they do require a prescription from your doctor.  Most of these help with depression symptoms and may cause agitation, frustration and unusual behavior at times. If you think there is a negative change (more than just a normal feeling that you might be feeling...


Pertimbangkan untuk menulis kata pengantar belakangan. Ingat tujuan dari suatu kata pengantar. Tulis sebuah pengait. Transisi dari pengait Anda ke tesis Anda.

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If you find yourself getting stuck by the introduction and it is preventing you from writing the rest of your paper, skip it for now. Just write your thesis statement at the top of your paper and start on your body paragraphs.   You may find it easier to write your introduction after you finish your essay, after you know what you end up saying with your essay. It is more important to get into a groove with your writing than to write each part in the order that it comes in the essay. An introduction should introduce your topic, state your argument, and provide your reader with the context of your essay. If sentences in your introduction do not help with any of those goals, they are likely unnecessary. A hook, often the very first sentence in your paper, is a sentence or two that “hooks” or grabs the interest of your audience. Commonly used hooks may be good for novice writers, but some college professors think that certain hooks are overused.  A few ideas for hooks follow.   A statistic (particularly one that seems surprising to the reader) can be a good way to start certain types of papers. Be sure the statistic is from a reliable source, like one from your school’s library database. A personal story or anecdote told in detail can draw the reader in. It should, however, be relevant to the topic, and you will need to explicitly connect it to your thesis statement. This may not be appropriate in a formal essay. A quotation from a famous person can be a good lead-in. However, since this is one method that has been overused, try putting a twist on this method by using a surprising quote, contradicting the quote, or using it in a new context. You will also need to connect this to your thesis clearly. Illuminating a paradox or puzzling scenario could draw your reader in by making them question something that is usually taken for granted.  Try to avoid introductions that start by giving a dictionary definition of a word and explaining it or by asking a question. Avoid over-used and essentially empty phrases like...


Pertimbangkan untuk menutupi uban Anda. Dapatkan potongan rambut yang lebih modern. Pertahankan kesehatan gigi Anda. Pakai baju yang paling menarik. Jangan lupa menghidrasi. Berolahraga setiap hari. Pertahankan pola makan sehat.

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Though many people think gray hair is sexy and stylish on both men and women, if you're on this page, then you're probably okay with covering up some of that natural beauty, right? If you're up for it, then see a stylist about dying your hair to achieve a natural, younger look. You can also dye your hair yourself or with a trusted friend if you're up for the risk of an at-home kit. You'll be surprised by how big a difference returning your hair to its natural color will make.  However, you should remember that dying your hair is actually damaging for it, and that, while eliminating your grays may help you look younger, your damaged hair may counteract some of that. It's up to you to make the call. Women who dye their hair should also consider getting highlights so they can add a softer look to their hair. You may be feeling the effects of aging because you've had the same hairstyle since the 80s. It's time to get a younger, sleeker, and trendier hairstyle to show off your beautiful face. Look online or at magazines to see what styles people are rocking to get inspired, or ask your stylist for advice. You don't have to get the chicest, most not-you hairstyle out there, but making a change in this department can instantly make you look ten years younger. Here are some things that both men and women can try:  Women can think about getting bangs if they would be flattering for their faces; people with larger foreheads tend to do better with bangs. Bangs are hip and trendy and can make women look younger. Layers can also make women look younger, giving their hair more volume and bounce. If you're one of those women with super long hair, you can consider chopping it off so it frames your face and falls just above your shoulders. Men should grow their hair out so their features don't look so stark. Just a few inches is fine -- if it's too shaggy, then it'll make them look older and more tired. Find the right balance. Men who are balding should think about shaving their heads. This makes a statement, and will make...


Pertimbangkan untuk menyewa kotak pos Royal Mail. Pilih jenis kotak pos yang Anda inginkan. Pilih jangka waktunya. Unduh aplikasinya dan isilah. Kirim permohonan Anda dan tunggulah jawabannya.

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If you are over 16 and have a permanent address in the United Kingdom, you can apply for a variety of Royal Mail post office boxes.  Note that you must have a permanent address. If your address is in "care of (c/o)" of someone else, you cannot apply for a post office box. Be aware that you cannot choose which post office you would like to use. The one that usually distributes your mail is where you're allowed to have a post office box. Royal Mail provides three options:  PO Box Collect: This is a traditional post office box. You'll travel to your local post office branch and physically collect your mail. PO Box Delivery: Items addressed to your post office box will be delivered to your home or business address. PO Box® with Transfer of Normal Address Mail: This places all the mail sent to your name in your post office box, where you will physically collect it. Royal Mail post office boxes may be leased for 6 or 12 months. Payments must be made in advance. Your application should include:  Proof of address. You can submit one of the following items as proof of address. The item you include must be the original, and less than 3 months old:  Bank or building society statement (dated within the last 3 months) Phone bill for a landline only Utility bill (gas, electricity or water dated within the last 3 months) Council tax bill Royal Mail Account number for an existing service   Payment for your post office box; you can pay via direct debit/check or postal order. Your post office box should be ready for use in two weeks or less. Royal Mail will notify you when your address has been verified and your box is prepared. Post your application to: PO Box Application Team, PO Box 740, Barnsley, S73 0ZJ


Pertimbangkan untuk merancang pola daun terlebih dulu. Isilah stoples panjang dengan air mendidih. Rendam lilin ke dalam air. Angkat lilin dari stoples dan letakkan di kertas perkamen. Rendam lagi lilin ke dalam air panas. Teteskan beberapa tetes minyak esensial ke sisi-sisi lilin sebelum mengeras. Ulangi langkah ini untuk sebanyak apa pun lilin yang akan dibuat.

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This will ensure that you arrange the leaves in a thoughtful way rather than quickly rushing to push them on. Look at at the leaves you have and imagine how they'll look and try to line them up in readiness for pressing on the candle.  Hold it in place from the wick for 1 to 2 minutes. Ensure that it is all submerged. Place the leaves onto the softened candle surface, using tweezers. Press in place gently. Work quickly, once the wax solidifies, the leaves are stuck in place and no more can be added. The leaves will be sealed behind a new layer of melted wax. Further dipping in the hot water will shift the pressed leaves further into the candle. Bear this in mind if adding more layers of leaves, as some will be deeper in, some closer to the outside if you approach this in several goes. Aim for an even distribution. Let set. These candles will keep for a very long time, but you may need to infuse more essential oil after long-term storage.


Pertimbangkan untuk merendam sumbat gabus di dalam air panas selama 10 menit. Buatlah lubang pada sumbat gabus dengan kotrek. Pertimbangkan untuk menggunakan sekrup panjang. Cobalah menggunakan bor.

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This may help prevent the cork from crumbling when you try to make a hole in it. Place the tip of the corkscrew on the top of the cork, just how you would for when opening a wine bottle. Keep twisting the corkscrew until the metal spiral goes all the way through the cork. Twist the corkscrew in the other direction to take it out. You can put the cork into the wine bottle for this step. The neck of the bottle will help keep it steady while you work. Use a screwdriver to twist a screw into the cork. Make sure that the screw goes all the way through the cork, from top to bottom. Twist the screwdriver in the opposite direction to take the screw out. Place the cork down on a piece of wood and hold it steady between your thumb and forefinger. Place the tip of a drill against the top of the cork and turn the drill on. Gently press down on the drill until the tip goes all the way through the cork. Turn the drill off and pull it out of the cork when you are done.


Pertimbangkan untuk mulai menggunakan kupon. Dapatkan uang dari aktivitas Anda di dunia maya. Buatlah ulasan produk di internet.

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Sometimes, increasing your income does not need to come from earning more, but can also come from spending less. "Couponing," or the strategic use of many coupons and promotional offers, can achieve this outcome through locating and collecting coupons that can then be put towards reducing the cost of everyday items.  Where do you locate coupons? There are a multitude of sources. The standard location is in the Sunday paper, but printable coupons are also available online from websites like Coupon.com, or manufacturer websites for the particular item for which you are shopping. Your mobile phone can also be an excellent resource for locating coupons and matching them to sales at stores in your region. One mobile app that is particularly popular is Favado, which enables you to both locate sales in your region and print out coupons corresponding to those sales. If you are interested in pursuing couponing further, popular blogs like The Krazy Coupon Lady can offer a host of resources to get you started. There are websites online that will pay you to do activities like searching, watching videos, completing surveys, shopping online, or playing games. Currently, some popular resources for accomplishing this are Swagbucks, and Ebates.  Swagbucks allows you to earn Swagbucks currency for doing online activities through their website, which are then redeemable for cash or gift cards. As one example of how it works, you may choose to shop for products via the Swagbucks store (through which you can purchase products from thousands of major stores). For every dollar you spend, you would receive one Swagbuck, which is equivalent to receiving 1% cashback. Ebates.com offers a similar benefit, whereby you can earn cash back for purchases you would have normally made regardless. It is less diverse than Swagbucks (since Swagbucks allows you to make money via many online activities other than shopping), but can offer excellent deals.   Note that that are many sites like these two. An online search will reveal many potential...


Pertimbangkan untuk pindah ke daerah atau kota dengan angka pernikahan lumayan tinggi. Cobalah mencari wanita yang agak lebih muda. Kuliah, atau kuliah lagi. Cari calon istri dalam kelas sosial yang sama.

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If you are younger than 27, the best states for marrying are Wyoming, Oklahoma, Arkansas, Idaho and Utah. If you are older than 30, try Connecticut, Rhode Island, New Jersey, Massachusetts and New York, where they are older brides and grooms.  In most states the average age is under 30. First marriage statistics tend to go down for men over 35, so take this into account when considering a change of location. A study conducted by the European Journal of Operational Research found the highest marriage success rate when the wife was five years younger than her husband. Though not a guarantee a younger woman is right for you, taking this into account while searching for your wife may improve your odds of a favorable union. A study of Facebook’s data showed that 28 percent of married Facebook users found their spouses while attending college. The best colleges for men to find wives were Martin Luther College, Harding University and Faith Baptist Bible College.  Other good choices included Stanford, Harvard, University of Georgia, Bowdoin College, University of Texas-Austin, Columbia, University of Chicago, Wellesley College, Vanderbilt and the Culinary Institute of America. In 2006, the New York Times reported that marriage rates were dropping for single men over 40 without college degrees. Women’s high education rates may have led to fewer women marrying and expecting to be more economically dependent. A college degree may increase your likelihood of marriage. Many reports suggest that  women are upwardly mobile and career-oriented will look for men who are similarly ambitious. Sites like itsjustlunch.com offer dating services for people who are busy and career-minded.  Dating outside your social class can create many difficulties in a relationship, like causing you to feel insecure that you cannot afford her desired lavish lifestyle. A lack of shared life experience between you and your potential spouse can also cause friction.


Pertimbangkan untuk terlebih dulu menyewa di daerah di mana Anda berencana membeli. Berbicaralah dengan warga setempat dan jadilah salah satu dari mereka. Lihat berapa harga “comps” di daerah itu. Mulailah mengakrabkan diri dengan tanggung jawab pemilik rumah sewa jika Anda berencana menyewakannya. Dapatkan seorang agen real estate.

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A lot of people make the mistake of buying a property in a market which they know nothing about and which, at the end of the day, they end up not really caring for. Even if you plan on using the second home as an investment and renting it out, it should ultimately be a place where you could see yourself living, if only for a few weeks in the year. Rent for at least a little while in the area to make sure you're comfortable living there. Find out what the locals like about the area; where they think it's heading; how long they've lived there, etc. Locals can give you great insight into how an area is doing. Use this information to determine whether buying a property in the area is a sound long-term investment. Become a local yourself (while you rent for a spell) so that you can investigate some factors that will increase the value of your potential home:  Proximity to good schools Reliable and extensive transportation options Shopping options Proximity to hospitals, as well as police and fire presence Low crime Comps, or comparable home prices, should give you a good idea about how expensive the average home is in your area. You may talk directly to real estate agents for comp data. The key to comps is looking at sale prices instead of listing prices. Use comps as a rough guide — just because the 4 bed, 3 bath down the street sold for $575,000 doesn't mean the 4 bed, 3 bath you're interested in will. If you want to use your second home to rent out and build equity, it's necessary to know what's expected of you. Don't put yourself under legal fire by being lazy or willfully ignorant — it will come back to bite you. Here are just a few things you should start researching as a prospective landlord:  Know how to evict a tenant or terminate a lease. Learn your state's laws about security deposits, what they can — cleaning, unpaid rent, excessive damage — and can't — appliance upgrades, normal wear and tear, refurbishing — be used for.  Know how to structure the rental application and tenant screening processes....


Pertimbangkan untuk tinggal di daerah metropolitan. Berkenalanlah dengan orang-orang baru di acara orang kaya. Ikuti acara gala atau penggalangan dana, yang sering dihadiri oleh mereka dengan ekonomi menengah ke atas. Hadiri pembukaan galeri. Kunjungi museum.

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Millionaires and billionaires congregate in the world's largest cities. To increase your chances of meeting and mingling with affluent women, you may need to relocate to a booming metropolis. Consider moving to New York, London, Tokyo, or Los Angeles. In addition to searching for a wealthy girlfriend at high-end events, you should also devote time to forging friendships with affluent people. As the acquaintance or confidant of rich men and women, you will come into contact with other members of their social circle. Your new friends may also choose to set you up with their attractive, wealthy, and available female friends. Members of the upper class frequent galas and fundraisers. These social soirees are the perfect place for you to meet wealthy, single women. A quick internet search will provide you with a list of charitable events in your area.  You may need to make a small donation to receive an invitation to certain events. Always double check that your attire meets the dress code requirements. Wealthy men and women are patrons of the arts. They are collectors, connoisseurs, and consumers of sculptures, photographs, and paintings. When a new exhibit opens at a gallery, wealthy patrons are often in attendance. Mix and mingle with rich women over cocktails and art. Expertly curated displays of art and culture lure wealthy visitors from near and far. Frequent your local museums for a chance to charm a rich female visitor with your knowledge. Becoming a museum member will Increase your opportunities to socialize with wealthy women. As a member, you will receive invitations to parties and fundraisers. These events will place you in direct contact with your ideal woman.


Pertimbangkan usia Anda. Pertimbangkan jenis kelamin Anda. Lihatlah riwayat keluarga Anda. Nilailah penggunaan nikotin Anda. Ujilah tekanan darah Anda. Pertimbangkan jika Anda diabetes. Usahakan menurunkan kolesterol. Pertimbangkan berat badan Anda. Evaluasilah level stres Anda.

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Damaged and narrowed arteries can simply be a result of age. Those 55 and older are at an increased risk. Of course, bad health choices—such as poor diet or not getting enough exercise—coupled with old age, can increase your chances of developing the disease as well. Generally speaking, men are more likely to develop CHD than women. However, even women are at an increased risk once they finish menopause. Women also typically have less severe, atypical symptoms of CHD. They tend to have sharper, burning chest pain, and are more likely to experience pain in their neck, jaw, throat, abdomen, or back. If you are a woman who experiences any abnormal sensations or pains in your chest or shoulders, or if you have trouble breathing, talk with your doctor as these could be early warning signs of CHD. If any close relatives had a history of heart disease, then you are at a higher risk for CAD. If a father or brother was diagnosed earlier than age 55 or if a mother or sister was diagnosed before age 65, then you are at the highest risk. Smoking is one of the primary culprits for most CHD cases. Cigarettes contain nicotine and carbon monoxide, both of which force the heart and lungs to work harder. Other chemicals in cigarettes can damage the integrity of your heart’s arterial lining. According to studies, when you smoke, you increase your chance of having CHD by 25%. Even using e-cigarettes ("vaping") can have a similar effect on your heart. For your health, avoid all forms of nicotine. Consistently high blood pressure can cause hardening and thickening in your arteries. This narrows the channel for blood flow and makes the heart work harder to circulate blood through the body, resulting in a greater risk for CHD. A range for normal blood pressure is 90/60 mm Hg to 120/80 mm Hg. Blood pressure isn't always the same and can vary in a short period of time. People with diabetes have blood that is thicker and more viscous, which is harder to pump through the body, meaning your heart has to work overtime. People with...


Pertimbangkan usia Anda. Pertimbangkan seberapa sering Anda terpapar sinar matahari. Pertimbangkan juga warna kulit Anda. Periksa berat badan Anda. Pertimbangkan kondisi medis yang sedang diderita. Waspadai diet Anda.

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Infants and elderly people are at a higher risk. Infants often receive little sun exposure and do not ingest much vitamin D from their diets, especially if they’re breastfed and do not take any supplements.   Elderly people require more vitamin D than younger adults and may not spend enough time outdoors due to limited mobility. The recommended daily allowance, according to the Institute of Medicine, is 600 IU/day for adults and 800 IU/day for the elderly. Because the body can synthesize vitamin D when exposed to sunlight, people whose occupations or lifestyles limit their time outdoors, or whose clothing choices keep their skin protected from the sun, may not get enough sun exposure to produce adequate levels of vitamin D.  People who live in regions with less sunlight are also at a higher risk. These include countries in Northern Europe and Asia, Canada, the Northern United States, Southern Argentina and Chile.  Children in developed countries, like the United States, tend to spend less time outside, and are more likely to wear sunblock when outside, which inhibits vitamin D synthesis. People with darker skin have higher levels of melanin, which can inhibit the skin's production of vitamin D. For example, in the United States the rate of  vitamin D deficiency is higher among African Americans. Obese people tend to suffer from low vitamin D in greater numbers due to their body’s inability to convert the vitamin into a hormonally active form, no matter how much of it they take in from food or sun exposure. If you suffer from cystic fibrosis, kidney or liver disease, gastrointestinal conditions causing malabsorption such as IBS, Crohn's or celiac disease, you’re at a higher risk for vitamin D deficiency. This is because, due to these conditions, your body might not be able to correctly absorb vitamin D from your food intake. People can get vitamin D through a limited amount of foods. Eating fatty fish such as salmon, sardines or tuna, eggs yolks, beef liver, some cheeses provides the body with natural sources...


Pertimbangkan usia anak Anda. Sadari bahwa anak laki-laki cenderung lebih agresif daripada anak perempuan, walaupun anak perempuan juga sangat mampu melakukan kekerasan. Pahami temperamen yang berbeda. Ketahui bahwa dinamika keluarga memiliki peran dalam agresi. Sadari bahwa cara Anda mendisiplinkan anak dapat memengaruhi kecenderungannya pada kekerasan. Ketahui bahwa beberapa kondisi fisik atau neurologis dapat menyebabkan perilaku agresif. Perhatikan pola tidur anak Anda.

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Younger children, generally between the ages of two and four, may have a hard time expressing their thoughts and feelings because their communications skills are not fully developed. This inability to communicate may lead to violent behavior as a means to express themselves. This aggressive behavior will most likely decrease as your child grows older and learns how to express themselves without resorting to violence. Girls tend to have more of a control over their anger, while boys often express themselves physically by punching or fighting. However, verbal aggression is more common in girls. This verbal aggression comes in the forms of name-calling, teasing, or gossiping, as well as nonverbal cues like eye-rolling or ignoring someone. Each child differs in how they handle their temper, just as each child will react differently to the same stimuli. Children’s temperaments are generally classified as either “easy” or “difficult”.  Children with “easy” temperaments tend to display positive emotions and are generally adaptable to different situations. Children with “difficult” temperaments tend to show negative emotions and do not adapt well to new situations. Often, the way that a child handles a situation depends on how they have seen their family resolve a similar conflict. Because of this, it is important to take your own behavior into consideration when trying to understand your child’s aggressive behavior. Different forms of discipline can have different affects on children because children tend to mimic their parents or caregivers. If children are exposed to even mildly aggressive forms of discipline, they may develop these aggressive behaviors themselves. Try to maintain a fair and consistent form of discipline that does not involve violence in any way. There are some health related problems and conditions that could affect a child and make them display aggressive behavior. For example, children with ADHD may display abrupt and aggressive behaviors due to impulsivity and trouble with emotional control....


Pertimbangkan usia anjing Anda. Pertimbangkan ras anjing Anda. Awasi perilaku anjing Anda. Awasi jika ada demam. Perhatikan jika anjing muntah. Perhatikan kotoran anjing. Cari tanda-tanda anemia.

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Parvo typically occurs in puppies between six and twenty weeks of age, and 85% of all infections occur in dogs under one year old. Puppies are most susceptible because they have a very high number of rapidly dividing cells in their stomachs and intestines; these cells are the primary target of the parvo virus. If your dog is older, parvo is unlikely (though certainly not impossible). If your puppy’s mother was not vaccinated against parvo, it’s possible for the virus to appear even earlier, in the first few weeks of life. Parvo is more likely in certain breeds, including Rottweilers, American Pitbull Terriers, Doberman Pinschers, and German Shepherds. If your dog belongs to one of these groups, be particularly vigilant in watching for parvo. In general, the first sign of a parvo infection is lethargy. Your puppy may become less active, eventually retreating to a corner and staying put. This lethargy is typically followed by weakness and loss of appetite. The signs are rapidly progressive with a quiet dog quickly becoming critically ill with foul, bloody diarrhea. Dogs with parvo usually develop a fever between 104 and 106 degrees Fahrenheit (40–41ºC). Parvo destroys the stomach, which is full of the rapidly dividing cells that the virus targets. The stomach lining becomes irritated and ulcerated, causing your dog to vomit. Typically the diarrhea associated with parvo is particularly severe. It is as if the dog is passing blood, a very liquid and foul-smelling diarrhea. This may lead to dehydration as well. Parvo causes gastro-intestinal bleeding, which can lead to anemia. To see if your dog might be anemic, press down on the gums. A healthy dog’s gums will quickly return to their normal color, usually within two seconds; if it takes longer, your dog may be anemic. Anemia may also lead to a noticeable paleness of the gums.


Pertimbangkan usia dan gender Anda. Pertimbangkan berat badan Anda. Pertimbangkan masalah kesehatan yang Anda miliki. Perhatikan kebiasaan merokok. Pertimbangkan risiko anak Anda.

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Men are more likely to have sleep apnea than women. The risk for both sexes increases as you age. People over the age of 65 or women past menopause are more likely to have sleep apnea.  Your risk of developing central sleep apnea, in which the brain fails to signal your breathing muscles to work, increases once you are in middle age.  A family history of sleep apnea also increases your risk, especially of obstructive sleep apnea, the most common type. African American and Hispanic men may be more at risk of developing sleep apnea. Being overweight or obese can raise your risk of having sleep apnea. People who are obese are four times more likely to have obstructive sleep apnea -- about half of the people with obstructive sleep apnea are overweight. People with thicker necks are also at increased risk of obstructive sleep apnea. For men, having a neck circumference of 17 inches (43 cm) or more increases your risk. Risk increases for women with a neck circumference of 15 inches (38 cm) or more. The risk of sleep apnea is higher for people with certain other medical conditions. Risk of sleep apnea is linked to the following conditions:  Diabetes Metabolic syndrome Polycystic ovary syndrome (PCOS) Stroke or heart disease High blood pressure (hypertension) Congestive heart failure Pregnancy Chronic nasal congestion Pulmonary fibrosis Acromegaly (high levels of growth hormone)  Hypothyroidism (low levels of thyroid hormone)  Small lower jaw or narrow airways Use of narcotic pain medications Smokers are three times more likely than non-smokers to develop obstructive sleep apnea. Smoking negatively affects your entire body's health, so talk to your doctor about quitting as soon as you can. Smoking e-cigarettes increases airway resistance, which makes it harder to breathe. Using e-cigarettes, or "vaping," will also increase your risk of sleep apnea. Children may also experience sleep apnea. Like adults, children who are overweight are at increased risk of sleep apnea. Children may also have enlarged tonsils, which...


Pertimbangkan usia dan tingkat aktivitas anjing Anda. Tentukan kebutuhan nutrisi anjing Anda. Berkonsultasilah dengan dokter hewan tentang makanan anjing Anda.

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Your pet's energy and nutrition needs are based on multiple factors including growth, activity, reproductive status and age. Pet food is geared for feeding during certain life stages of the animal. A young growing puppy will need more calories than an older pet. A pregnant or lactating dog will also need more calories than its spayed or neutered counterpart. You should think about the caloric needs of your pet, but also remember that those calories should not all come from just one type of nutrient, for instance only protein or only carbohydrates. For instance, protein ranges of 20-25% of calories is sufficient for healthy dogs, growing and otherwise.  If your pet is maintaining a healthy body condition where you can see a waist and easily feel the ribs with the flat of your hand, those are signs that your pet is in good shape. If your pet is heavier than they should be, cut back the calories by 10-25% for a month and then re-evaluate. If your pet seems too thin, then increase the calories by 10-25% and see what happens. Level off the amount fed once the desired body condition has been achieved. If you feed too many calories to your dog, it will store the excess calories on its body, whether it is calories from fat, protein, or carbohydrates. Dogs can develop pancreatitis with high levels of fat (and sometimes protein) in the diet. Fat is a form of concentrated energy. A lower fat dry dog food will have 6-8% fat, while a higher fat diet can be as high as 18% fat. See what advice they can provide based on your pet's current health. If your dog has a particular health problem that is affected by diet (diabetes, kidney disease, pancreatitis, food allergy, etc.), your veterinarian will discuss options with you and develop a plan for your pet.  Consult your veterinarian if you have concerns about chronic diarrhea or skin conditions that may be related to food allergies. Diarrhea in dogs may have multiple causes (internal parasites, bacterial infection), but food is certainly a big possibility. Occasional loose...


Pertimbangkan usia siswa atau para siswa. Pertimbangkan latar belakang ataupun kehidupan siswa di rumah. Tanyakan kepada siswa-siswa Anda apa yang dimaksud kebiasaan belajar yang baik menurut mereka. Tanyakan kepada siswa atau para siswa mengenai tujuan dan motivasi.

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Young children are going to study differently than middle school children, who will have different study habits than high school kids. They will all differ from college students, and college students will differ from adult learners. When teaching someone anything, it is important to consider their age, developmental level, and what they have already learned in order to determine what they need to learn from you. Ask if they have a quiet place where they are able to study and do their homework.  This is especially important to consider for children who live at home with families, because, for example, some families do not have the space for children to have their own rooms. Some homes are quite crowded with other people who live or stay there, and this is not something that the child has control over. You may need to speak with the family about the importance of creating some quiet space for a child who has homework to do. For college students, adults, and children who have quiet space at home, speak with them about finding and using the quiet spaces that are available to them. Libraries, quiet coffee shops, and parks are nice locations outside of home that college students and adults (as well as older high school students) can use for studying. You may be surprised to learn that many students equate the amount of time spent looking at a book with how “well” they have studied. You will be able to find out quite a bit about the study habits your students currently have by what they say they think are good study skills. Motivation is a very key part to learning. Students who aren’t motivated to learn will have a much more difficult time with it.  There are different types of motivation – the first is outer, or external. This type would include good grades and rewards that may come with getting good grades, such as money, trips, shopping, a new video game or movie, or a college degree. There are many examples of external motivations and rewards. The second type of motivation is internal. The student wants to...


Pertimbangkan visibilitas tindikan. Gunakan tindikan temporer. Ambillah gambar. Pikirkan kekurangan Anda. Bawalah tidur terlebih dahulu sebelum memutuskan. Konsultasikan dengan penindik profesional yang sudah berpengalaman. Bicarakan dengan orang tua Anda, jika perlu.

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Ear and facial piercings are very visible, which can cause problems at school or work for some people. If you're thinking about getting a piercing, make sure you won't have to take it out at school or at your job. If you're set on getting one, give some thought to covering your piercing in the meantime. Sometimes, schools will allow piercings to be covered with a small bandage while it heals. Temporary rings can be gently clipped onto the place you're considering piercing, allowing you to get used to the sight.  If you don't have a clip-on piercing, you can use a small sticker-backed bead, or small plastic jewel and stick it to your face with non-toxic white glue. It might seem silly, but you can look at yourself in the mirror from different angles. Go out in public if you want. Get other peoples' opinions. Keep looking at yourself in the mirror throughout the day in different lighting. At the end of the day, did you ever have any doubts about the placement? If so, you can always do this step again. Take a picture of yourself from the front and from different sides. See how it looks. Upload it online to see what your friends think. Make sure that it shows your whole face, head-on, in good lighting.  Upload the picture to an image editor. It can be as simple as Paint or you can use an advanced editor like Photoshop, or you can use an online editor like pixlr.com. Place a black dot (or a picture of a ring or stud) on your face to represent the piercing, if you don't have a clip-on. Step back from your computer and look at it. Adjust the placement until you have a good idea of where you want it. Experiment. As backwards as it may sound, you an use piercings to distract or augment certain things you might think of as flaws. For example, a bumpy or squat nose can easily be covered up with a nostril piercing. Don't like the shape of your brow? Try adding a ring, or drawing attention to other parts of your face, with a lip piercing. Don't make any snap decisions. Take a couple weeks to think about it. Keep trying on...


Pertimbangkan waktu membeli babi. Beli babi. Sediakan cukup air untuk babi. Pilih pakan yang bagus untuk babi. Berikan sisa makanan kepada babi. Bantu babi melawan parasit internal. Jual babi untuk mendapatkan uang. Ingatlah, babi juga bisa berbahaya.

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Pigs grow in size best during warmer weather (60 to 70°F is ideal). If possible, begin your pig raising project in early spring or in late summer--this way, when the piglets are growing the most, they will do so in the best conditions. Surprising as it may sound, a 50 pound piglet, if given access to constant food and water, will grow the 250 pounds (market weight) in approximately 100 days. Talk about a growth spurt. Whether you are raising your pig as a pet or for meat, you will need to select a healthy pig from a good breeder. Unless you have money to spare, you should focus your search to pig farms in your area that have piglets for sale. When looking at piglets, avoid buying any that are scratching or coughing. If you notice that 20% or so of the pigs at the farm you are visiting look sick, you should consider purchasing a pig somewhere else. Keep in mind that if you go to a pig sale where multiple breeders are showing their pigs, the pigs will probably be rather stressed out. They also become more susceptible to sickness. Pigs drink a lot of water. On average, they will consume 2 to 4 gallons (7.6 to 15 l) of water per day. Keep a tub rooted to the ground and fill it with clean water throughout the day. If you simply set the tub on the ground, the pig will most likely tip it over and play with it. Tubs are fine but they need constant refills in summer, same with troughs.  There are several inexpensive water troughs for pigs that use hook up to a water  source and regulate the water via float system. As you might guess, pigs are really good at eating. In general, you should plan to use pre-mixed feeds to ensure that your pigs have a well balanced diet. A 50-pound piglet should be fed a commercial feed that is 16% protein, while a 125 pound pig would do fine with a 14% protein mix--though some farmers prefer to keep their feed at 16%. A pig should gain 1 lb. (0.45 kg) per day. Pigs are sometimes referred to as living garbage disposals - which is a pretty accurate sentiment. However, keep the feed as their...