Carilah tempat berlatih yang memungkinkan Anda berbicara keras-keras tanpa terdengar orang lain. Sapalah diri sendiri dengan nama Anda seolah-olah Anda sedang berbicara dengan orang lain. Sampaikan kepada diri sendiri bahwa Anda siap dan mampu mengisi posisi yang kosong. Ingatlah kesuksesan yang pernah diraih. Katakan dalam hati bahwa ini hanyalah wawancara. Katakan kepada diri sendiri, "Aku siap menjalani wawancara dengan baik".

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Make sure you feel confident that no one can hear you. You want to be able to speak in a confident and full voice, if possible. Stand in front of a mirror, if you can find one in a place where you can be alone. Looking into a mirror will allow you to speak directly to yourself. Distance yourself from the stress and self-doubt you’re feeling about your interview by talking to yourself as you would a friend or family member. If you don’t feel comfortable addressing yourself by name, try to use the word “you” as opposed to “I” and “me.” Remind yourself that you are capable and well-prepared. Saying this aloud to yourself will help make it real in your mind. Whether you’re interviewing for a job or other position, remind yourself why you are a good candidate, and why choosing you would be a good decision for your interviewer and their organization. Remember to speak aloud, in as confident and strong a voice as you can conjure. List the things you’re proud of that you’ve done in the past, out loud. If there are any specific accomplishments that you are especially proud of, focus on those, telling yourself how well you did. Remind yourself that you are the same person who accomplished those things, and you’re just as capable now as you were during those times. Remind yourself that there will be other opportunities if you don’t get this one. Saying it out loud will help reaffirm this in your mind and give you a sense of perspective, as if someone else were saying it to you. It can also help to remind yourself that it’s okay to be nervous, and that most people experience stress before a job interview. Try saying “It’s only an interview, and it’s only nerves.” Repeat these phrases as many times as you need to in order to believe them. Remember to breathe deeply as you speak, and try to put as much strength and confidence behind your words as you can.


Carilah tempat dengan permukaan datar dan cukup tinggi yang tidak terkena sinar matahari langsung. Pasang piring saringan dan tabung udara. Masukkan substrat. Sambungkan tabung udara dengan pompa udara.

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Jellyfish do well in dark environments. Make sure you place the tank on a flat, raised spot in your home or office that does not get direct sunlight and is not near any heat sources or electrical equipment. A low table in your home in a dark spot or the top of a desk would work. You could also get a small raised wooden stand for your home or office and place the tank on top of that. Connect the filter plates together and place the air tube in the center of the filter plates. Depending on which filter plates you buy, they may come in several small parts or one to two larger parts. You want the air tube to be in the middle of the tank so it can circulate air throughout the tank.  You may need to trim off one side of one of the plates to make it fit with the rest of the plates. You can do this using scissors or an X-ACTO knife. Place the filter plate and the air tube in the tank. The plates should cover the bottom of the tank and fit snugly when you slide it into the tank. Substrate is going to help to hide the filter plates in the tank. You should use glass beads, rather than sand or gravel. Gravel can be a hazard for your jellyfish. Place the beads into the tank by hand so they do not break or nick the tank. Look for glass beads at your local dollar store or online. Glass beads that are the size of jelly beans are ideal substrate for your tank. You should fill the tank with at least one layer of substrate, or 2 inches of glass beads for a medium sized tank. Once the substrate is in the tank, you can connect the air tube to the air pump. Do this by using the airline tubing. Place the airline tubing into the air tube so it is dangling a few inches into the tube. Then, connect the airline tubing to the air pump. This will allow you to cycle through air into the tank using the air pump.


Carilah tempat penampungan sementara. ”Diamkan” air selama beberapa lama. Hindari cahaya yang menyorot langsung. Pindahkan ikan. Pantaulah kondisi ikan.

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Your fish will need to be placed in a temporary holding tank while you clean and refill their permanent home. So find a suitably sized bowl, container or bucket that will serve as a temporary holding tank. Use a bowl or container that has not been washed with soap, as the residue from many soaps can be harmful to fish. You will need to age the water you will use in your holding tank to equalize the temperature and PH balance. Let the water sit overnight after filling the temporary holding container to achieve the proper temperature and to allow the levels of chlorine in the water to neutralize.  If you don't want to wait for water to age overnight, then it is wise to treat this water with a dechlorinator. These products neutralize the chlorine levels found in most city and municipal water sources.  Make sure the water in this temporary holding tank is the same temperature as the water in the permanent tank. You may also wish to cover this tank with a lid to prevent the fish from jumping out. Don't place the temporary holding tank in a window or under a bright light, as the heat from these sources can raise the water temperature, potentially harming your fish. Also, be sure to place your temporary holding tank in a place where children and other household pets can't bother the fish. Take your fishnet and scoop your fish out of the fish bowl and put them into the temporary holding tank of fresh water. Use a large bowl for this holding tank so that your fish have plenty of room to swim.  When using a fishnet to transfer fish from one container to another, make sure the containers are close together. This will reduce the amount of time the fish is out of the water, thus reducing its stress levels.  Alternatively, you can use a small, clean bowl to transfer your fish. Make sure the bowl does not have soap or soap residue on it and select a rounded bowl with smooth edges. When using this method, simply dunk the small bowl into the fish tank and allow the fish to swim into it. Be patient and don't chase the fish...


Carilah tempat sepi yang tidak dipenuhi gangguan. Jangan menggunakan papan Ouija di tempat tidur. Jangan menggunakan papan Ouija di pemakaman. Pertimbangkan membersihkan energi negatif yang ada di sekeliling Anda. Pertimbangkan untuk membersihkan papan, terutama jika Anda sudah lama tidak menggunakannya.

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You will need to be able to focus in order to make a connection with the spirit world. It will be a lot easier to do this someplace peaceful. Here are some ideas:  Places in nature, such as next to ponds, rivers, or lakes. You could also hold a session inside a cave. Places with happy memories, especially for you, such as: gardens, gazebos, or where you got married. Places where you feel safe and comfortable, aside from a living room, den, or kitchen. If you connect with an evil spirit, you may get negative energy in your home. This will affect your dreams and day-to-day life. Haunted places, or places where someone has died, are also a bad idea. You might think it "cool" or "spooky," but you'll only be asking for trouble. You will be more likely to contact an evil spirit in these sorts of places. This is something you want to avoid. This will help get rid of any negative energy that might attract bad spirits. Here are some ideas to get you started:  Place quartz crystals around the board. They help cleanse and maintain energy. You can also use hematite, obsidian, or kyanite for protection. Light black candles to absorb bad energy. You can also light white candles to attract good energy. Burn lavender incense. This will help attract nicer spirits. You can also burn frankincense, myrrh, or dragon's blood incense for protection from the not-so-nice ones. Sage bundles are also commonly used in magic rituals for protection. Draw a circle around you and the board using some sea salt. There are several ways you can do this. Most people will cleanse their boards before and after using it, especially if they met a bad spirit. Here are some ideas to get you started:  Light some incense or a bundle of sage. Let the smoke cover the board and pointer. Draw a circle around the board using your finger or wand, then light a black candle. The candle will absorb the negative energy. Next, close your eyes and imagine a bright light. After a moment, open your eyes and blow out the candle. Discard it or bury it. Draw a circle...


Carilah tempat tenang yang sepi. Ciptakanlah tempat yang aman dalam pikiran Anda. Bayangkanlah seperti apa rasanya berada di tempat aman Anda. Bawakan perasaan aman tempat itu pada bagian tubuh Anda yang terasa stres. Proyeksikan rasa santai tersebut pada seluruh tubuh Anda. Lemaskan tubuh Anda dan nikmatilah tempat aman itu.

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Using your imagination to surround yourself with calming imagery can help you reduce stress. To begin, find a private place to relax for ten minutes.  Find a quiet place where you can be alone. It be on your break from work, in your car (parked), in the bathroom, or at home. Turn off your phone so that nothing will distract you. This is time is for you and you alone. Think of it as a 10 minute vacation from daily stressors of life. Focus your mind on a place you feel safe and calm. It could be a beach in Hawaii.  It could be forest, a campground at night with the crackling of fire, any place that makes you feel calm. It can be real or imaginary. You can use any imagery that focuses your attention on feelings of relaxation. Your safe place can be a memory of any place that makes you feel relaxed. Or you can imagine a fantastical place, like in the clouds or in the stars. Try to imagine, as vividly as you can, the physical feeling of your safe place. Imagine as many sensory details as you can. Think about how the salt of the ocean smells. Imagine the feel of sand on your feet, the sounds of the waves crashing in your ears, the warmth of the sun on your skin. Involve all your senses in creating your visualization experience. Notice places in your body that are holding tension and stress as you visualize your relaxation place. Consciously bring all the sensations of your imaginary retreat to the areas of your body that are physically stressed. For example, many people hold a lot of tension in their shoulders and neck. If you are imagining you are on a beach, focus the rays of sunlight, the salty air, or the feelings of being in the water on to your shoulders. Feel them relax into the visualization. As you breathe and imagine yourself in your relaxation place, start a full body scan. Start at your head and move all the way down to your feet.  Concentrate on your head being in your relaxation place, and breathe.  Next, focus on your shoulders, and breathe. Become conscious of your arms, torso, midsection, and hips...


Carilah tempat yang bagus di kebun Anda untuk menanam pohon kiwi. Bangunlah turus-turus yang kokoh untuk pohon kiwi. Pindahkan

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Make sure conditions there are suitable.  You will need adequate space for your kiwifruit plants to grow. Most kiwifruit plants grow best in either full sun or light shade.  Kiwifruit generally need slightly acidic soil that has a pH between 6.0 and 6.5. If your soil is too alkaline, you can try to acidify it to make conditions right for growing kiwifruit.  The soil must be moist but well-drained. for your plants. Remember that kiwifruits are vine plants that can grow up to 30 feet long and weigh a fair amount. Like other vines, they grow best across vertical structures that provide support and greater access to light.  Kiwifruit vines can grow on most types of trellises, gazebos, and fences. Commercial kiwifruit growers use six-foot-high wire trellises with T-bars spaced 15 to 20 feet apart. the young plants. Transplanting kiwifruit plants is largely the same as other types of plants. The major difference is that you must space your plants so that each is at the base of its own support structure. Simply dig a hole for each plant that is a little bigger than their current pots. Carefully lift each plant out of its pot, including the roots and the dirt they cling to, and place the roots into the holes you just dug. Finish by filling in the edges of the hole with loose dirt.  Try to disturb the roots as little as possible to avoid shock.  If you plant to grow fruit, keep as many plants as you have room for. Once they flower, which can take up to five years, you can identify the male and female plants and cull the extras.


Carilah tempat yang bersih dan sunyi untuk mengganti senar gitar Anda. Siapkan peralatan. Seimbangkan leher gitar Anda.

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Keep the area clean so you don’t lose any tools. Similarly, find a quiet area so you can tune your guitar without having to listen to any background noise. You will need a tuning machine, new strings, wire cutters, and a string winder. Depending on whether you’re a beginner or expert, you may not need a tuning machine if you are a seasoned musician able to tune instruments by ear. Choose your guitar strings based on your personal taste. Find something to secure the neck of your guitar like a special piece of equipment you can buy at a guitar store. If you are a beginner, you can also just use something soft and curved like a piece of polystyrene.


Carilah tempat yang memiliki privasi sehingga tidak ada yang mengganggu. Tarik napas panjang. Pikirkan hal-hal yang menenangkan. Santai saja.

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When you are ready to try out a tampon, make sure that you go to a place where no one will bother you. A bathroom at home is ideal because a school bathroom could open you up to interruption. If you afraid of interruption at home, you can always pretend to take a bath or shower while you give it a shot. Make sure to wash your hands before and after touching and using a tampon. Try to relax yourself. You can take a few breaths and then count down from ten. Or, you can repeat, “You can do this,” over and over again in your head. It may also be helpful to listen to some soothing music in your iPod or do a few general stretches. Visualize being somewhere else and doing something that you enjoy. Think about all of the things that you’ve accomplished that were challenging at first. Remind yourself that a few years down the road using a tampon will be second nature and not a big deal. You need to stay relaxed mentally and physically or your vaginal muscles will contract, making it more difficult to insert the tampon. It you just can’t seem to relax, it may be best to start over another time. If you feel as if your vaginal muscles are tensing up, you may be experiencing vaginismus. This is a perfectly normal physical reaction to stress and will lessen if you relax. Don’t feel the need to rush. Even if you just spend some time examining the tampon itself that can be considered progress. Also, it is better to go slowly and have a good experience than to rush and never consider using a tampon again.


Carilah tempat yang nyaman untuk bekerja. Kumpulkan bahan-bahan yang diperlukan. Tandai informasi-informasi yang paling penting.

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Have a well lit working area where you are away from distractions and have all equipment ready. You want to devote your entire attention to your flash cards. Some people enjoy having a television on in the background or have music playing. If this is you, feel free to enjoy your preferred auditory stimuli, just make sure that they don’t distract you from your task. This means that you should have your flash cards and textbook ready. Have a good pen, markers, highlighters, and whatever other writing implements you’d like to use. At this stage, you’ll also need to decide what medium you want to use to make your flash cards. Will you choose paper and pen or will you create digital flash cards? Ultimately, it is a matter of preference. Studies have shown that most students retain information better if they have to write out the materials. Yet, the convenience of having your flash cards on your phone may outweigh other concerns. Identify salient information in your notes and text book. Distill them down into their key parts so that you can transfer them to your notecards — in a physical or a digital form. You can do this by highlighting your notes or the textbook. If you cannot write in your textbook, write on a separate sheet of paper or create a separate file in a word processor on your computer. Eventually, you will develop a system of note-taking that will make flash cards easier to make. Some of the easiest ways of doing this are to highlight or underline key sections your teacher stresses. Some people use asterisks, dashes, or other symbols to set off important text from the rest of their notes.


Carilah tempat yang nyaman. Lembutkan bibir Anda. Bersikaplah sedikit genit. Tunggulah saat yang tepat. Mulailah pelan-pelan.

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If you want the kiss to be as sexy as possible, then you have to lock lips at the right place and time. Though you shouldn't search forever for the most perfect location in the world, you can put some thought into finding an intimate place for the kiss, especially if you're kissing your partner for one of the first times. Make sure you're alone, and that you're not around any harshly bright lights, and that there's a place where you can sit down if the kiss gets more intimate. That said, don't go looking for the perfect place forever -- if you feel like the mood is right, you can kiss your partner in the middle of a parking lot! Don't underestimate the effect that soft, sexy lips can have on a kiss. Chapped lips won't get you very far if you're trying to drive your partner wild. Make an effort to put on lip balm about 1-2 hours before the kiss, and to moisturize your lips frequently before you kiss so that you can have the best kiss possible. Just don't put on lip balm too soon before you kiss, or your partner will be able to taste it.  Don't let your partner see you putting on lip balm, or you'll be making your intentions a little bit too obvious. If you want to build sexual anticipation, then you have to flirt a bit first, so that your kissing partner wants it even more. Take a moment to be playful, to make intense eye contact with your partner and then to break it away, and to give your partner a playful touch on the arm, shoulder, or back. You can even lean close to your partner and then lean back a bit, so that it's guaranteed that he or she is thinking about kissing you.  You can also flirt by sitting by your partner and holding hands or playfully kissing him or her on the cheek. Any physical touch can help the flirtation move forward. A build up of sexual tension is electrifying, but leaning in at the wrong time or catching someone unawares will only lead to a very awkward, uncomfortable moment. When the mood is right, you'll know. The world around you will be quiet, and the only thing on your mind...


Carilah tempat yang paling sesuai untuk belajar. Siapkan perlengkapan belajar yang dibutuhkan. Rapikan area belajar. Matikan perangkat elektronik. Belajarlah sesuai jadwal. Ajaklah teman untuk belajar bersama. Berikan insentif kepada diri sendiri.

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Generally, it is a good idea to eliminate distractions as much as possible while studying, so you can concentrate on what's in front of you. You want to find a place that is aesthetically pleasing and comfortable for you.  Find a quiet area, such as a private room or a library. If you like fresh air, go outside to an area that is reasonably free of distractions, and somewhere you can still connect to Internet, if necessary. Keep in mind that everyone has their own studying environment preferences. While some prefer to study in quiet, others thrive in a bustling environment that mimics white noise. Always believe in yourself. If you don't know your studying preferences, experiment in different areas, studying in a group or studying solo, studying with or without music, etc. Your ability to concentrate and be productive in different environments will reveal itself rather quickly. Your studying materials include things like notes, textbooks, study guides, papers, highlighters, or anything else you might need to concentrate and be productive while studying; this includes a snack like a granola bar or nuts, and a bottle of water. All your materials should be within arm's reach so you don't disrupt yourself by going to retrieve your things when you're in the zone, studying. Clear away materials you don't need to study, and keep your space organized to reduce stress and allow for better concentration. Having any materials around you that don't directly contribute to your concentration only serve as potential distractions. This includes throwing away food containers, paper garbage, and other miscellaneous items. Turn off any electronics that you don't need, especially cell phones, music listening devices, and perhaps computers (provided you don't need a computer to study your material). Your laptop or computer could serve as a huge source of distraction when you're trying to concentrate. Arrange a schedule for study time, and keep with it. This allows you to build studying time into a habit, making you more likely to...


Carilah tempat yang sunyi dan privat untuk berbicara. Tanyakan ke orang tersebut apakah ia sudah menerima hadiah Anda. Tunjukkan ketidaksukaan Anda terhadap sikap tidak tahu terima kasihnya. Akhiri percakapan dengan catatan positif.

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If you decide to confront the person you gave the gift to about their lack of thanks, do so face to face and in a private spot. You may choose a neutral spot, like a coffee shop or a park bench. Or you may invite the person over for coffee or dinner at your home and have the talk then. Try to choose a setting where you can talk honestly and freely with the person. If you can, have the conversation with the person face to face. Confronting the person over text message or email can make it difficult for you to strike the right tone and manner. Even a phone call would be a better option than a text or an email. Before you confront the person, ask them directly if they received your gift. You may do this if you did not give them the gift in person, such as a gift sent by mail, or if the gift was left in a pile of presents and opened later. Confirming the person has received your gift will ensure you are not confronting them for something they did not get or open yet.  For example, you may say to the person, “I was just wondering if you got my gift?” or “Did you get a chance to open my gift?” Doing this may also prompt the person to remember to thank you for the gift. Give them some time to respond and see if they offer their thanks when prompted this way. If the person confirms they received the gift, you may tell them simply and honestly that you were surprised and disappointed you didn’t get a “thank you” for the gift. Explain how it made you feel to not get a thank you and be honest about your feelings.  For example, you may say to the person, “I was disappointed to not receive a thank you from you for the gift” or “I was hurt when I didn’t get a thank you. Did you not like the gift?” Often, saying this will prompt a person to respond with “Sorry” and “Thank you” or explain why they did not say thank you to you right away. Be patient when listening to the person’s response. If the person brushes off your question or does not respond with a “thank you,” try not to let it bother you. Work on ending the...


Carilah tempat yang tenang agar Anda bisa duduk dengan nyaman. Tempelkan telapak tangan Anda, satu di dada dan satu lagi di perut. Mulailah latihan ini dengan menarik napas dalam-dalam sepanjang mungkin. Buang napas perlahan-lahan melalui mulut. Ulangi lagi cara bernapas ini empat kali.

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Deep breathing encourages more oxygen into your lungs, slowing your heartbeat and lowering or stabilizing your blood pressure, and therefore reducing your anxiety. Many people prefer a chair with a back to support their spine. However, you can sit anywhere that is comfortable for you. You can even stand if necessary, especially if a panic attack ensues abruptly. The purpose of doing this is so that you know that you are inhaling properly. When you practice deep breathing, the hand on your stomach should rise higher than the hand that you have placed on your chest. Beginners typically find that using the hand placement is helpful. However, as you master the technique, you may no longer need to use your hands. You may want to count in your head as you inhale to keep yourself focused. Do not exceed seven before you begin to exhale. When inhaling, the air should come through your nose and travel down into your belly. Exhale slowly out of your mouth. You should feel the air leave your stomach, enter into your chest, and then exit your mouth. In general, it should take you twice as long to exhale as it does for you to inhale. When you have taken five deep breaths at a rate of one breath per ten seconds, it will help you relax. When you are in a relaxed state, your anxiety level is more likely to decrease.


Carilah tempat yang tenang dan lingkungan yang nyaman. Pilihlah posisi yang nyaman. Tarik napas panjang. Berusahalah menenangkan pikiran dan mengabaikan gangguan. Bayangkan Anda sedang berada di lokasi yang menyenangkan. Rilekskan tubuh Anda. Lakukan meditasi sesuai kebutuhan.

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It could be anywhere. Outside under a tree, in a bedroom with the lights off, or even in your living room. Anywhere that makes you feel comfortable is great. Make sure that there is no distractions in the area you have chosen and make sure there are no future distractions. You need to be focused on the here and now. Whether it would be sitting, laying down, or standing up the decision is up to you. Make sure that it's comfortable for you. Once you find your position, close your eyes. If you are sitting up, you’ll want to have good posture so you can breathe better. Your back should be straight, chest slightly lifted and shoulders back. Lift your chin slightly but do not strain your neck. Your wrists should rest lightly on your knees, palms open and facing up. As you are in your position with your eyes closed, take in a slow, deep breath. As you are taking in your breath, relax yourself. Loosen your shoulders and neck, wiggle your toes or fingers. Breathe in slowly, and as you breathe out, imagine all your stress and worries leaving your body whenever you exhale. Put off any tasks that can wait until after you have finished meditation. As you are taking in your breaths, let all your worries go. Stop stressing or thinking about commitments, appointments and responsibilities. Save that for later. Instead, become self-aware. Notice your breathing, your relaxation. Be in the moment and benefit from it. Of course, if the phone rings, or you need to do any important task, then take care of it. You can always return to this meditation later. This may be from a holiday a few years ago, when you were younger, an imaginary place or you simply sitting alone in a park. The point is that you get a good feeling from the location. Another option is to practice mindfulness meditation. Simply focus on what you are experiencing at the moment. Focus on your breathing, what you hear or smell right now. Bring your mind back to your breathing as often as possible. Keep your eyes closed, continue to breathe deeply and imagine all...


Carilah tempat yang tenang untuk belajar. Konsumsilah makanan sehat. Aturlah alarm beker.

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Make sure it's not comfortable (like on your bed or sprawling out on the couch) because you will risk falling asleep.  Find or create a well-lit area. When it's too dark around you, your body thinks, "Hey! It's time to hit the hay!" Fool it by turning on plenty of lights, simulating daytime.     Remove yourself from all distractions. That means putting your phone away. You may have spent the entire semester texting during lectures, and this may be your punishment. Turn it off. While you're at it, stay away from the iPad and laptop, too (unless you have study material on your computer) -- Facebook, fantasy baseball, and Pinterest do not exist in your book right now.    You may think 16 cans of cold Red Bull and five Snickers bars are the best way to go, but, sadly, they're not. Hyping yourself up on caffeine may keep you awake initially, but you'll just end up crashing harder later -- when it's actually test time.  Go for fruits. An apple does a better job at keeping you focused and awake than caffeine. It's higher in natural sugars and it is nutritious. Nutrition should be thought of as energy in this circumstance.     If you're full, you won't be thinking about food, another reason you'll be able to stay focused. Alright, so, worse comes to worst: You wake up in a pile of apple cores with ink emblazoned onto your cheek because you fell asleep on your chemistry notes. But you remembered to set your alarm, so you're not going to miss the test! So do it now, before you accidentally fall asleep. You may be grateful that you did.


Carilah tempat yang tenang untuk menyendiri atau melakukan refleksi. Tulislah apa saja yang selama ini Anda anggap sebagai sifat negatif dari kepribadian Anda. Perhatikan pesan yang tubuh Anda berikan tentang keyakinan negatif. Bertanyalah kepada diri sendiri apakah keyakinan Anda tentang diri sendiri bermanfaat bagi kehidupan Anda.

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When creating your affirmation, it is important empty your mind and focus only on facets of your life where you want to make a change. Take time to feel in your body the deep connection that you have to your intention to change. Include in your list any criticisms others have made of you that seem to stick to in your mind. Look for the main message that you are receiving when you focus on these negative qualities and critiques. It may be something very broad, for example, "I am unworthy." or "I am not capable." These are the irrational leaps that our emotional selves are prone to make when we disappoint ourselves or others. Where do you notice sensations in your body as you engage this belief? For example, do you feel tightness or dread in your heart or stomach?  Awareness of these sensations are helpful for when it comes time to use your affirmation. You can focus on the part of your body that holds this negative belief most strongly, in order to release it. Remember: we have as many neurons in our gut as we do in our brain!  If you do not feel any sensations in your body as you consider this negative judgment, you may want to keep searching for judgments that have greater impact on you. Your sensations can serve as a guide for knowing what's important to you deep down, including what inhibits you. If not, what would be an empowering replacement? Now that you understand what you are learning to believe about yourself in the face of your flaws, you can summon the strength to form new beliefs about your potential.


Carilah tempat yang tenang, nyaman, dan bebas gangguan untuk duduk bermeditasi. Visualisasikan cakra pertama atau cakra dasar yang berada di bawah tulang ekor. Fokuskan perhatian pada cakra kedua atau cakra seks yang berada di perut bawah. Arahkan perhatian pada cakra solar pleksus yang berada di perut atas sedikit di atas pusar. Fokuskan perhatian pada cakra jantung yang berada di tengah-tengah dada. Buka mulut lalu bernapaslah dalam-dalam menggunakan cakra leher. Fokuskan perhatian pada cakra mata ketiga yang berada di tengah-tengah dahi sedikit di atas alis. Tarik napas dalam-dalam lalu buang napas sambil berfokus pada cakra mahkota yang berada di puncak kepala. Bayangkan sinar berwarna putih mengalir turun dari cakra mahkota menuju cakra dasar yang sedang menyatu dengan bumi.

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Sit with your legs crossed, spine straight, and body relaxed. Focus on your breathing, deeply inhaling and exhaling, and clearing your mind of intruding thoughts. This chakra is associated with health, constitution, and security. Continue to focus on your breath and keep your attention on the energy in this chakra, allow yourself to feel anchored, rooted to the Earth. Visualize a bright red ball spinning clockwise. Think about your feelings of love, passion, and sexuality. Relax the muscles in your buttocks, abdomen, and pelvis as you continue to breathe deeply. Visualize a bright orange ball spinning clockwise. This chakra is associated with concentration, will, and power; focus on your own personal energies as you continue to breathe deeply. Visualize a bright yellow ball spinning clockwise. Focus on feelings of love, forgiveness, compassion, and harmony as you meditate on this chakra, allow your mind to explore your personal link between body and spirit. Visualize a bright green ball spinning clockwise. Think of the power of communication, the capacity for creating and sharing wisdom and knowledge. Focus your attention on the region between the chin and the top the sternum. Visualize a bright blue ball spinning clockwise. This chakra is the key to our wisdom, learning, imagination, intuition, and perception. Consider the impact our eyes have on our perception of the world and ourselves; be mindful of your breath. Visualize a bright indigo ball spinning clockwise. This is our connection to our spiritual nature and where we find inspiration and a sense of a higher self. Continue to focus on your breath. Visualize a bright violet ball spinning clockwise. Visualize yourself as a glowing white being, with all your chakras within spinning brightly.


Carilah tempat yang tenang. Cegahlah gangguan dan ciptakan rasa nyaman. Pejamkan mata dan mulailah bermeditasi. Gunakan imajinasi atau visualisasi. Bermeditasi dengan berfokus pada aktivitas seni. Pelajari cara bermeditasi yang lain.

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Meditation is associated with quiet reflection. First, find a good environment for meditation; this could be a quiet room, a peaceful meadow or sitting near a stream in the woods. Remove yourself from the rest of the world if you can. You may find this useful to do before you go to sleep. Close doors and windows, and dim harsh lights. Limit clutter, traffic and noise levels. Light an aromatic candle if you wish.  Ask others for this time alone. Place a "do not disturb" sign on the door to your room. If you choose, you can listen to slow, calming music. Songs with harps, guitars or piano are particularly calming. If possible, avoid music with lyrics, as this may cause distraction and make it more difficult to focus.  Rest on your bed, in a chair, on the grass or a blanket. You can also choose to sit with your legs crossed. Meditation can be done with eyes open or closed, but for beginners it can be easier with closed eyes in order to limit outside distractions.  When you begin to meditate try not to think of anything else but inner peace (whatever that may mean to you). If images or thoughts stray, use encouraging words to concentrate or simply bring your attention back to the meditation. It's natural for your mind to wander - do not over-discipline. Brilliant ideas may arise from a wandering mind. After meditating, record any thoughts or feelings that may be helpful or of interest.  Write the date and time to review progress. There are other types of meditation such as visualization and imagery that prove useful for some individuals. Try to control what you imagine or think of in your mind. This outcome may help you with everyday life and achievement of goals.  Close your eyes and imagine yourself in a safe place where you can relax and be calm. This might be a beach, your bedroom, or in the middle of a garden. Notice how it feels in your safe place. Is it warm, soft, comforting? What do you hear? What do you see? Think about how it smells in your safe space. You can choose to stay there a while and when you...


Carilah tempat yang tenang. Pilihlah posisi yang nyaman. Bernapaslah secara teratur. Fokuskan pikiran Anda pada hal tertentu. Berdoalah. Ketahuilah bahwa tidak ada “cara tepat” untuk bermeditasi. Temukan saat-saat menyenangkan.

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The world is a distracting place and this may not be an easy request. However, a quiet spot where you can meditate without interruption is valuable when learning to meditate to reduce stress. As you become more proficient with meditation, outside distractions will bother you less and less.  At first, many things will probably distract you. You will hear cars driving by, birds and people talking. It is best to turn off all electronic devices like cell phones and television to minimize things that could draw your attention away from your meditative task. A room with a door you can close usually works well but you can also get earplugs if needed. As you develop greater meditation skill, you will find that you can meditate anywhere—even in high-stress situations, such as traffic, work or crowded stores. Meditation can be done lying down, walking, sitting or really any position. The key is to be comfortable so that discomfort does not distract you. Some people may feel more connected in a traditional cross-legged position. This can be uncomfortable for beginners, though, so consider propping your bottom up on a pillow, sitting in a chair or using a wall to support your back. All meditation uses controlled breathing. Breathing deeply helps your body and mind relax. In fact, effective meditation can be practiced just by focusing on your breathing.  Breathe in through your nose and then out through your nose. You will want your mouth closed but relaxed while you breathe. Listen to the sound your breath makes. Use the diaphragm muscle to expand your lungs. Put your hand on your stomach. It should rise as you inhale and lower as you exhale. Breathe in and breathe out at regular intervals. Controlling your breath allows you to slow the rate of your breathing and fill your lungs with more oxygen per breath. Taking deep breaths relaxes the muscles of your upper torso, such as those in the shoulders, neck and chest. Deep diaphragm breathing is more efficient than shallow breathing with your upper chest area. Paying...


Carilah tempat yang tenang. Siapkan perlengkapan yang Anda butuhkan untuk mengerjakan PR. Jauhkan semua hal yang bisa mengganggu. Buatlah daftar dengan mencatat semua PR Anda. Buatlah jadwal.

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If you need to focus, it can be pretty hard to do that in the living room while your brother plays Xbox at full volume. Try to find a quiet place where you'll be able to study in peace and focus on what you need to do. If needed make some changes in the room.  Your room is often the best bet, but anywhere can work. Try to set aside a specific spot to do your homework every night, like the kitchen table or a desk in the living room. If you can't find a quiet place in your house, or you don't have your own room, try staying after school to finish your homework. Or head to the public library to study. Before you get started, make sure you gather all the right materials and utensils, gathering them neatly on your desk. If you have everything you'll need, you'll be able to concentrate on what you're doing, not where your protractor is, and where you need to find your notes. Tidiness is essential, so clean the clutter before you study. Bring a glass of water, or a healthy snack, so you won't find a reason to leave your work when you get a little craving. Keep your butt in the chair. Turn off the computer, Facebook, Twitter, or anything that will distract you. If you're trying to focus, get rid of everything except the assignment in front of you and anything directly related to that assignment. If you need your computer for finding information, then try concentrating on the information, not on anything else.  If you struggle with wanting to check your phone or your computer, put them in another room, or give them to your mom or roommate to watch over them. Only get them back when you're on break time. Some recent studies suggest that listening to soft, instrumental music can actually improve concentration when you're doing homework. It doesn't work for everyone, but experiment with music and see if it works for you.  Also make sure the place where you are studying is at a comfortable temperature. If the place you are at cannot have the temperature changed, make sure you brought something warm to keep you nice and...


Carilah tempat yang tersembunyi. Miringkan botolnya pada sudut yang tepat. Buang botolnya dengan benar. Bersihkan diri Anda setelah buang air kecil.

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If at all possible, retreat to a secluded location. If you are in a car, being seen by others shouldn't be a problem. If you're at a crowded event, like a sports match or a parade, and cannot get to a restroom, urinating in a bottle will be a little more difficult. You want to avoid being seen, as it is both embarrassing and illegal to expose yourself to others.  Find a place where you can be alone and won't be seen by anyone else. This may mean stepping into a stairwell or hiding behind a building, depending on where you are. Use your best judgment and be discreet. Do not call attention to yourself, and again, make sure no one will see you. If you're using a hospital bottle, the actual act of urinating will be fairly easy. The bottle has an angled top to prevent spilling and splash-back. However, if you're using an empty drink bottle, you'll need to angle the bottle to ensure it doesn't spill or overflow. Simply tilt the bottle at an angle to your body so that your urine flows against the bottom of the bottle, ideally at the downward-angled part of the bottle's bottom. If you're a woman, you'll need to wipe up afterwards. This will require having toilet paper on hand. Be sure to wipe front to back in order to avoid a potential urinary tract infection, which can happen if bacteria from the rectal area is introduced into the bladder-opening area. Once you've finished relieving yourself, you'll need to properly dispose of the bottle. It is illegal to dispose of human waste on the side of the road because of the serious health and sanitation hazards that roadside workers and landscapers face. In fact, in some states, there is an enhanced litter charge for anything deemed "dangerous litter." For example, in Wyoming (and numerous other states across the U.S.), getting caught disposing of urine on the side of the road can result in a nine month jail sentence.  Be sure the cap is securely tightened on the mouth of the bottle. This will ensure that the bottle will not spill if tipped or dropped. Store the bottle in a...


Carilah tempat yang tertutup, dan pastikan Anda berdua merahasiakannya dari orang lain untuk sementara ini. Lakukan kontak fisik. Buatlah ia merasa nyaman, tenang, dan aman. Mendekatlah dan bersentuhanlah dengannya sedikit. Lakukan ciuman pertama yang tidak terlupakan.

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You want to make sure that you keep this between the two of you for now. Unless you're looking for that drunken make-out in a bar situation with your straight best friend, it's best to keep things private if the girl means something to you. Unless you're both out, she may not be comfortable kissing you in a public, or even a semi-public setting, and the kiss will mean more anyway if you're alone. Here are some private places to try to kiss the girl:  Invite her over to watch a movie. Dim the lights and watch her body language as the movie progresses. You could try to kiss her during the movie or afterward. Invite her over for a sleepover. If you're the right age, then having a sleepover can be a good way to get more intimate with the girl and to try to get her to kiss you in a private place. Just make sure you read the signs carefully and try it when it's almost time for bed. If you try to kiss her right away and she's not into it, that would make for an awkward evening. Go for a walk to a private place in the evening. Go for a walk through a park or garden as the sun is setting and find a private spot there. This would also be a more romantic setting. If you've chosen a bedroom, lie on the bed next to her, then move closer and try to snuggle a little and see how she responds and try to give her a little hug but not too obvious and then lean over a touch her lips with yours and see how she responds. If you're standing up, try to touch her face. If she touches yours, or adjusts your hair or picks lint off your jacket, those are good signs. Only go forward if she seems open to your advances so far. If she seems standoffish or tries to make a lot of jokes, looks around the room, or seems distracted, back off.  Try touching her hair. Tell her you like her hair or the way she's styled it. Touch her jewelry and tell her you like them. This is a sneaky way to get closer to her. Gently graze her arm or shoulder. Keep making physical contact as you're talking. Lean closer to her. If you're lying down, move your body...


Carilah terapis berkualitas. Peroleh diagnosis. Kembangkan sebuah rencana perawatan. Penuhi transisi peran sosial gender Anda.

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According to the HBGDIA WPATH Standards of Care, you must see a Gender Therapist prior to receiving hormones or undergoing surgeries. Ask your friends in the trans community to recommend a therapist. Browse the internet in search of a therapist experienced working with members of the trans community. Commit to the therapist that makes you feel at ease. However there is also the option of locating an informed consent clinic such as Planned Parenthood.   Ask clients about your potential therapist’s rates, practices, schooling, and level of acceptance. Ask your potential therapists lots of questions. Inquire about their interest in gender therapy and how many of their clients received recommendations for HRT and surgery. Informed Consent only requires that you sign document stating understand what HRT will do to you and that you want to begin the treatment. An endocrinologist will confirm your liver and kidneys are healthy enough to take the medications and prescribe them if you are. If your therapist is not a great fit, don’t be afraid to switch to a new counselor! Over the course of a series of sessions, your therapist will evaluate your individual situation issuing a diagnosis. After determining that you have consistently experienced symptoms such as disgust with your genitals, a desire to remove signs of your biological sex, and or a certainty that your biological sex does not align with your true gender, your therapist will likely diagnose you with Gender Dysphoria.  You must experience these symptoms for at least 6 months. Be honest with your therapist and yourself.  Gender dysphoria does not mean that you are diseased or broken; it simply means that you are not content with living as your assigned sex. Doctors write this down so they have justification to give you the pills, therapy, and/or surgery you want or need. Gender dysphoria does not necessarily mean a sad mood. If you have been feeling depressed or anxious, tell the therapist. You may benefit from treatment for that as well. After diagnosing you...


Carilah terapis. Dapatkan evaluasi medis. Mintalah pengobatan rawat inap.

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It's hard to beat addiction on your own, and a therapist can be a consistent source of accountability and support. Working with a therapist can include discussing emotional triggers, finding coping strategies, preventing relapse, and digging deeper to understand the emotional causes of addiction.  Staying consistent with therapy is important, especially for addressing relapse prevention.  Addiction can coexist or contribute to psychiatric disorders such as schizophrenia, depression, anxiety, or bipolar disorder. Together with therapy, prescription medications may treat concurrent psychiatric disorders that contribute to addiction. A medical evaluation can help pinpoint how cigarettes and alcohol have affected your body. Work with a medical professional to help improve your bodily health. They can also offer prescription medication to lower nicotine dependence. Both alcohol and nicotine can seriously harm your body. Be honest with your medical doctor and request tests to assess the health of your liver, heart, kidneys, and lungs. If you fear you cannot quit on your own, consider a recovery facility. An intensive treatment facility can help you address the physical and emotional challenges of addiction and quitting in a supervised and supportive setting. A program can help you decide how to detox and will monitor your physical and emotional state as you come down from alcohol and nicotine. Treatment programs include intense medical and psychological supervision.  Treatment often includes intense individual and group therapy that targets mental health conditions. Medication may be prescribed to treat and monitor psychiatric disorders while in treatment.


Carilah tiga orang sukarelawan. Berikan secarik kertas pada ketiga sukarelawan. Beri tahu ketiganya untuk menuliskan sebuah nama. Umumkan kepada para penonton bahwa Anda akan mengambil kertas berisi nama orang yang telah meninggal. Ambillah kertas berisi nama.

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This is a good trick to perform in front of a crowd, since you'll need three volunteers to do it correctly. Be sure to get exactly three; the trick won't resonate as well with two, and it simply won't work with four. It's best to choose people you don't know well, so the audience won't think you planned the trick together before the show. This part of the trick is very important. Take a sheet of paper and tear it into thirds. Give the first third, which will have one straight side and one jagged side, to the first person. Give the second piece, which will have two jagged sides, to the second person. Give the third piece, which will also have one straight side and one jagged side, to the third person.  This trick can't be conducted properly unless you rip one piece of paper into thirds, so make sure you prepare for it by having a large sheet of paper on hand. Pay attention to the person who has the piece that is ripped on both sides. This piece of paper is the key to the trick. The first person should write down the name of a person who is alive. The second person (with the double-ripped paper) should write down the name of a person who is dead. The third person should write down the name of a person who is alive. Make a show of leaving the room or turning your back while the volunteers write the names on their slips of paper. Without your touching them, the volunteers should place their slips of paper in a hat or box. Tell the volunteers to concentrate hard on the name they wrote down. Hold the hat or box above your head, or have someone else hold it, so it's clear that you can't see inside. Tell the audience that you already know what the name of the dead person is, and look knowingly at the volunteer who wrote it down, as though you're reading his or her mind. Finally, put your hand in the hat and feel around for the slip of paper that has two rough edges. Draw it out with a flourish and read the name to everyone's amazement.


Carilah tinder (serat alami yang mudah terbakar). Kumpulkan ranting kecil yang mudah terbakar. Carilah kayu bakar dengan ukuran lebih besar. Buatlah sarang tinder.

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There are a few different methods for starting a fire with sticks, but whichever method you try you are going to try, begin by gathering together the tinder and firewood that you will be burning. For tinder, anything that is dry, fibrous, and will take a spark or catch and ignite should do. Pocket lint, feather down, dried mosses, and shredded plant fibers such as cedar bark are all good examples.  You should try to get a tinder bundle that is very dry and fine.  The tinder bundle is the first thing that you will burn. You will also need to gather together the kindling, which you will add to the tinder once you have the beginnings of your fire. Gather several handfuls of kindling, typically tiny pieces of wood in various sizes. You want some that are as thin as or thinner than a toothpick but longer; several handfuls of wood about the thickness and length of a pencil; and lots of wood up to about the thickness of your arm.  Avoid using wood that was on the ground since it may be damp. Instead, look for snags (dead branches that have fallen off trees but get caught in lower branches or on bushes). It is possible to snap dead branches from trees, but only take those that immediately snap free. Otherwise, they may not, in fact, be dead. If a branch bends without breaking, it's still alive or not dry enough.  Avoid green wood since most won't burn well. Once your fire is up and running you will need to add some larger pieces of firewood to keep it fueled. It’s a good idea to get yourself a large stack of wood ready to use before you try to light the fire. This wood should be larger than the kindling and only added once your fire is established.  This wood must be as dry as possible. Dead trees are often a good source of dry firewood. When you collect the wood, try to avoid putting it directly onto the ground if it is wet. Whichever method you use to get your spark, you will need to make a small nest with your tinder. This is also known as a tinder bundle. Once you have a spark or some coals, you will transfer...


Carilah titik putih atau kuning di bawah kuku Anda. Sadari apakah kuku kaki Anda mengeluarkan bau busuk. Periksa apakah kuku-kuku lain juga terinfeksi. Jangan ragu untuk mencari perawatan medis jika Anda mengalami rasa sakit atau kuku Anda mulai lepas.

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This is the first sign of a fungal infection. It may appear under the tip of your nail. As the infection takes hold, the discoloration will spread and your nail will become thicker and crumbly on the sides.  Your nail may also be distorted in shape. An infected nail may look dull. Debris may appear under your nail, giving it a dark appearance. An unpleasant odor doesn't always accompany a fungal infection. If you show other signs of infection but no smell, don't assume that means you're in the clear. Nail fungus spreads easily. You may find that more than one (but usually not all) of your nails are also infected. If you see discoloration on a few of your nails, it is another sign you are dealing with nail fungus. These are clear symptoms of an infection, and it is probably pretty advanced. Ignoring the infection may affect your ability to walk and allow it to spread to other nails or the skin around your nails.


Carilah titik yang bisa digunakan kecoak untuk masuk ke kamar tidur. Tutup rapat celah dengan caulking gun (alat untuk mendempul). Periksa kasa ventilasi dan ganti apabila perlu. Pasang weather strip (pelipit dari karet atau bahan lain untuk menahan debu) di pintu. Singkirkan seprai panjang yang menyentuh lantai. Rekatkan selotip silikon di bagian bawah tiang tempat tidur.

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Take a few minutes to search your entire bedroom for places where roaches could potentially get in from outside. Take a close look at where the walls meet the floor and ceiling in your room, the corners, the air vents, and around the windows. Keep in mind that roaches can slip through cracks and holes that are as small as 3 millimetres (0.12 in) high. Purchase a simple caulking gun from your local home improvement store. The gun should come with directions, so read them over carefully before attempting to use it. If you find any cracks that you think roaches could slip through in your bedroom, hold the nozzle of the caulking gun up to the crack and move it across the crack as you pull the trigger and fill the crack with caulk. Allow the caulk to dry for as long as the product recommends. The only thing really blocking entry through air vents in your bedroom is vent screens. If you find that there are any holes in any of the vent screens in your bedroom, replace them as soon as possible. If you find a very small hole or just want a temporary fix, you can cover the hole with 1-2 layers of heavy duty tape, such as Duct Tape. While your bedroom door probably just opens up to the rest of the inside of the home, roaches that get in through other doors of the home can make their way to your bedroom and even your bed. Install weather strips on all of the doors that open to the outside to keep roaches from slipping into your home through the spaces between the door and the door frame. If you struggle to keep the roaches from getting into your home and bedroom, you may still be able to keep them out of your bed. Tuck in your sheets and swap out oversized comforters for smaller ones that don’t brush your bedroom floor. This should make it harder for roaches to climb up into your bed. Roaches may be able to crawl up bed skirts as well. If you have one, take it off of your bed and put it away. Purchase non-tacky rubber silicone tape at a hardware store or online. Wrap the tape around each of your bed posts from just...


Carilah titik yang membuat refleks muntah muncul. Sikat lidah di area yang memicu refleks muntah. Perluas area yang disikat. Pindahkan area penyikatan lebih ke belakang. Kurangi kepekaan refleks muntah setiap hari.

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You can do this by using your toothbrush to brush your tongue. The point nearest to the front of your tongue that makes you gag is where you should concentrate. Don’t stick your fingers in your mouth. You might induce vomiting. Yes, you'll gag, and it will be unpleasant, but it won’t last long. Spend about ten seconds brushing that area (and gagging). Then call it a night. Repeat the process over the next few nights in the exact same spot. Your gag should gradually decrease each time you do it. Once you can touch your toothbrush to the original starting point without gagging, it's time to move the toothbrush farther back. Try brushing ¼ to ½ inch (6mm–12mm) behind where your gag used to begin. Repeat the process as you did in the first spot. Do this each time you make progress desensitizing small areas in front. Keep moving it farther back until you've reached the farthest visible point of your tongue. Eventually, the toothbrush will come into contact with your soft palate, if it hasn't already. Be persistent. This process takes about a month to complete. Afterward, you should be able to have a doctor swab the back of your throat without gagging. You might have to repeat the process from time to time, as your reflex might return if you don't. A good way to keep yourself desensitized is to brush your tongue regularly. Not only will it help quell the gag reflex, it’ll also give you fresher breath!


Carilah toko yang menjual okarina di internet. Pilih rentang nada yang Anda inginkan. Pilih jenis okarina yang sesuai dengan tingkat kemahiran Anda. Tidak disarankan untuk membeli okarina khas Peru atau okarina plastik.

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Since it’s such a rare instrument, you’re going to be hard-pressed to find one in a music store. With a little research, you’ll find a wealth of online retailers who sell what you’re looking for—from Amazon to retailers who specialize in high quality ocarinas.  If you’re just learning how to play this instrument, don’t break the bank on your first ocarina. $20 to $60 should get you the perfect starter instrument. If you find you love your new hobby and want to invest in an instrument, high quality ocarinas can run as high as $500. Ocarinas don’t cover a wide range of sounds, like a piano does, so it’s important to choose an ocarina that’s going to play the pitch you want. In descending order from highest to lowest pitch range, you can find soprano, alto, tenor, and bass ocarinas. The higher the range, the smaller the instrument, so keep that in mind when choosing your instrument. A four-hole or six-hole ocarina will be the best style to learn on, as they are generally inexpensive, light, and easily produce a wide range of notes with very few finger patterns.  A four-hole ocarina can produce a basic scale of eight notes. A six-hole ocarina can produce a basic scale plus semitones. Peruvian ocarinas are beautifully styled and detailed, so you may be tempted to buy one on aesthetics alone. However, they’re usually crafted with cheap materials, and don’t sound very good as a result. They’re more decorative than useful for playing purposes. Plastic ocarinas, although seductively affordable, are often “airy” and improperly tuned.


Carilah toko, restoran, dan acara-acara di dekat Anda. Lakukanlah Geocaching. Lacaklah jalur olahraga Anda. Temukanlah telepon seluler yang hilang

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Most GPS devices can find much more than addresses these days. Try searching "Indian Food," "Post Offices," "Gas," "Rock Climbing Gyms," or whatever else you are interested in and see what pops up. This can be incredibly useful when you are in a new city, or if you just feel like finding the closest burrito shop.  Apps and Internet enabled GPS (like those found on phones) will always have this feature. Many portable GPS devices have a section labeled "Nearby Locations" or "Find Locations" that list businesses within a short radius of your current location. Geocaching is when people hide objects in the world with GPS coordinates. It is a global community that prides itself on sharing and exploration, and can be a great way to see the outdoors. To Geocache, buy a GPS and sign up for one of the many internet-based services and forums. Most modern GPS devices and apps can be turned on while you run or bike, and store the information on your speed, elevation, and distance for later. You will need a specific app like NikeFit, MapMyRun, or AppleHealth to get the most out of this feature. Because smartphones are constantly hooked up to a GPS, you can use them to find lost or stolen phones if you act quickly. Download a tracking app on for your phone and sync it with your computer to always keep tabs on your phone's location.  Use "Find my iPhone," by going to the Find my iPhone Website and inputting your Apple username. Log onto Google's online "Device Manager" to find your lost/stolen android phone without a tracking app. You can even download "Android Lost" to your phone remotely to get your phone's coordinates.


Carilah tombol "Compose" saat login ke dalam akun email Anda. Tulis alamat email dari orang yang ingin Anda kirimi email. Tulis perihal (subject). Tulis pesan atau isi dari email Anda. Setelah memeriksa dan memastikan tidak ada kesalahan, klik "Send".

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It shouldn't be too hard to find; often it's a different-colored button. If you don't remember the person's email address but have previously sent them an email, your account might recognize the saved email address if you begin to type in their name.  If you want to copy a person on the email, hit "CC," which stands for "carbon copy." If you want to copy a person on the email without the original recipient knowing that you've copied the email, hit "BCC," which stands for "blind carbon copy." This is what the email is about or concerning. This is your communication or what you want to explain to the other person. " Make sure your contact's email address is correct, and that your message contains no spelling mistakes or formatting errors. Send your email.


Carilah tombol "Reset" pada perute. Tekan dan tahan tombol "Reset". Hubungkan perangkat ke jaringan internet Cobalah buka situs web yang sebelumnya tidak dapat diakses.

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This button is usually on the back of the router.  You'll usually need a needle, a paperclip, or a similarly thin item to press the "Reset" button. Resetting your router will also disconnect every device you have connected to the router. Hold it for at least 30 seconds to ensure that the router completely resets. . Use the factory password that's printed on the bottom of your router to complete the connection. If you still can't connect to the Internet or access the site you're trying to use, it's time to contact your Internet Service Provider to make them aware of the DNS issues you're facing. If resetting the router does indeed resolve the DNS issues, consider picking up a newer router if yours is more than a couple of years old.


Carilah tombol "Reset". Masukkan penjepit kertas yang telah ditekuk ke dalam tombol yang tersembunyi. Tekan dan tahan tombolnya dengan lembut selama kira-kira 7 detik. Lepaskan penjepit kertas dari tombol "Reset".

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It's on the back of the router and may be labeled "Reset" or "Restore Factory Settings." The button is small and recessed to avoid accidental resets.  The power light will begin to blink. The router will reboot and the power light will glow a solid green or white. The Netgear router will be restored to its factory settings. Follow the instructions in the documentation for your model to set up and configure your router.


Carilah tombol F8. Nyalakan komputer. Tekan tombol F8 berulang-ulang. Tekan tombol ↓ hingga opsi "Safe Mode" terpilih. Tekan tombol ↵ Enter. Tunggu ketika komputer selesai dimulai ulang.

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It's in the top row of keys on your computer's keyboard. To access the Safe Mode option in Windows 7, you'll have to press F8 while restarting your computer. Do so by pressing your computer's power button. If your computer is already on but malfunctioning, first press and hold the power button to turn it off. You can also restart your computer by clicking the Windows logo in the bottom-left corner of the screen, clicking the power icon, and clicking Restart. Do so immediately after your computer begins to turn on. This action will launch the boot menu, which is a black screen with white text.  The goal here is to press F8 before you see the "Starting Windows" screen. If nothing happens while pressing F8, you may need to hold the Fn key while pressing F8. This key should be on the right side of your keyboard. When "Safe Mode" has a white bar over it, you've successfully selected it. Doing so will both select Safe Mode as your restart option and continue the start-up process. Once it finishes restarting, your computer will be in Safe Mode. To exit Safe Mode, restart your computer normally.


Carilah topik obrolan yang ringan dan lucu. Bicarakan hal-hal kecil. Bahaslah hal-hal yang sopan dalam obrolan Anda. Bahaslah pengalaman waktu Anda saling bertemu. Buatlah janji untuk bertemu lagi. Jadilah diri sendiri.

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Use your sense of humor to make jokes and tell funny stories. Talk about interesting people you encounter or funny things that have happened to you.  Don't joke so much that everything you say is a joke. Remember, she's just getting to know you, so show her that she can trust what you say. You might tease her a little, but don't be mean. Be sure to listen carefully to her response. If she seems to get colder when you tease her, let up. Flirting over the phone doesn't work as well when you're talking about heavy or controversial topics. Choose topics that are easy to talk about, such as movies or travel. You can also follow up on something that you talked about in a previous conversation. When you're just getting to know someone, you don't want to offend her or making her feel uncomfortable by talking dirty. You'll just come across as a creep and she'll want to get off the phone. When you get into a relationship with this girl, then you can think about making the conversation more risqué, but only if she's comfortable with that. For now, however, keep it clean. You may have just met this girl and you exchanged phone numbers. Talking about your initial meeting is a good topic of conversation to lead with. Talk about something funny that happened when you were together, or talk about the people she was with. Show interest in her life, although be careful about asking too many questions about her friends. She might get the wrong idea and think you're more interested in one of them than you are interested in her. Use your phone conversation for a dual purpose. You're re-establishing the camaraderie and attraction that you may have started in person by getting to know this girl. You can also use the phone call to set up a date to meet in person. Make a light joke. If the girl says she'd like to meet at 3 o'clock, you can say, “I don't think I want to stuck with you all day. Let's meet up at 3:03 instead.” It sounds cliché, but try to be yourself. If you are trying too hard or being false, it will come across in the...


Carilah tuas atau kawat darurat untuk membuka bagasi ke arah dalam. Tarik tuas/kawat itu. Merangkaklah masuk ke kabin mobil.

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If your trunk is unlocked by any chance, but the cab is locked with your keys inside, open it and look around inside for the emergency open trunk cord that opens into the car. It is often in the trunk "door" or the roof of the trunk. Once you find the cord, pull it. This will unlock the back passenger seats allowing them to fall forward in some models of car. This is a common feature in some sedans. Once the passenger seats are unlocked, push them forward. Now you can climb into the car through this new entry, and unlock a back passenger door yourself manually.


Carilah tuas pengatur ketinggian kursi. Naik dan turunkan dudukan kursi sampai Anda menemukan posisi duduk yang paling nyaman. Sesuaikan ketinggian dudukan kursi sambil berdiri jika posisinya belum tepat.

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Most office chairs have levers located just below the seat, attached to the base. There might be several to control features like the seat height and angle. You can adjust the height by pulling up on the proper lever if you're already in the chair.  For some models, you will turn a knob instead of pulling on a lever. If aren't sure which lever controls the height, you can either read the chair's instructions, or just pull the levers until you find the right one. With most chairs, once you've pushed the right lever, the seat will raise and lower freely. Move it until you find the “sweet spot” that's just right for you. Do this gently, slowly moving the chair only inches (or centimeters) at a time. When you're done, move the lever back to the original position.  Some models may require you to pull up on the lever to raise the seat, but push down on it to lower it. Pneumatic models will allow  you to “pump” the lever (push it repeatedly up or down to raise or lower the seat). Stand in front of the chair, and push the proper lever. Raise or lower the seat of the chair until the tip of it is just below your knee cap. You should now be able to sit comfortably in the chair with your feet flat on the floor.


Carilah tur berpemandu. Jadilah perenang andal. Kenakan baju yang sesuai. Menyelamlah. Buka cangkang tiram.

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If you've never gone pearl diving before, it's best to use a guided tour. You can find one online or through a travel agency.  Some pearl diving companies let you dive for naturally grown pearls. Others are part of a farming operation. You'll have better luck finding pearls with farming operations, but you likely won't get as much diving time.  In fact, some companies guarantee you will find a pearl, or they will give you one. To go pearl diving, you will need to be able to swim well. While you may have the aid of scuba gear, in some places you won't. Either way, you need to be able to swim. If you don't already know how to swim, consider taking swimming lessons from your local parks and recreation department or YMCA. The proper attire will depend on where you are. For instance, in Dubai, they have you wear long flowing white pants and a matching top, provided by the company. In that case, the idea is to protect you from jellyfish. Ask the company you are diving with what would be most appropriate. A boat will take you to the diving area. In most cases, you will need to be able to dive 10 to 15 fifteen feet. Sometimes, the company will provide you with a weight to help you sink more quickly. You may be gathering loose oysters, or untying strings of oysters from a farm. At the end, a trained technician will help you shuck the oysters. In some cases, they may use a machine to help gently pry the oyster open. In that case, the oyster will go back in the ocean after the pearl has been removed.


Carilah video atau aplikasi panduan meditasi. Jangan makan setidaknya 30 menit sebelum bermeditasi. Carilah tempat yang tenang untuk bermeditasi. Pilihlah postur yang paling nyaman. Letakkan telapak tangan di pangkuan. Luruskan punggung. Rilekskan tatapan mata. Amati secara sadar apa yang Anda rasakan secara fisik dan emosional. Sadari napas. Lakukan meditasi setiap hari.

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If you have never practiced meditation before, you can search the web for videos or for apps for your smart phone that can guide you through a meditation session. If you choose to use a video to guide you, skim through several videos to see if you enjoy the tempo of the guidance, the length, and the content of the guidance. You don’t have to listen to the whole thing before you start, but try to look for a guided meditation for beginners as these will be much shorter and include much more verbal guidance. A full belly can make you sleepy and weigh you down. When meditating, you want to be awake, but relaxed. If you can find a nearly silent place to meditate, this is best. If you wish, you can use music to help you focus in your meditation. However, be sure to use music that is suitable for Chi meditation. If you don’t have any such music, you can search sites like YouTube for videos that play the correct music. Simply search for “Chi meditation music” (or try “Qi meditation music”), and you should find suitable music. If you can, sit cross-legged on the floor. If this is not possible for you, sit upright in a chair with your feet planted flat on the floor. Your hands should rest with your palms facing upwards either on each leg or with your left hand cradling your right hand just below your navel. If you choose the latter, have your thumbs gently touching each other. This can be challenging at first, but try not to slouch. Instead, practice sitting with your spine straight. While you should try to keep your spine straight, you should not feel tense. Thus, try to keep a straight, but relaxed position. You can choose to gently close your eyes, or keep your eyes open. Either way, begin by resting your gaze in front of you, not focusing too hard on anything in particular. Notice the way your body feels as it rests on the floor or chair, and take note of the thoughts and emotions you are feeling at this moment. Notice your breathe. Notice the way it feels as you inhale in through the nose (e.g. Is the air cold? Is...


Carilah video yang ingin Anda bagikan pada situs video. Carilah lalu klik tombol "Share". Ikuti langkah-langkah yang diperlukan untuk berbagi video di Facebook. Masuklah ke Facebook dan tuliskan komentar jika mau. Klik tombol "Share".

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In Youtube, the button appears as linked text (i.e. "Share") below the video. In DailyMotion, the button is an overlay on the video which specifically says "Facebook" with the Facebook logo. If you are using a different website, then you may have to look for a variation of the "Share" button. In Youtube, a drop-down list will appear. Click the blue and white "f," the Facebook logo. In DailyMotion, simply click the first Facebook logo that is overlaid on the video. Other "Share" features may have you click on other versions of the Facebook logo.  Your video will be posted and you will be able to view it from Facebook.


Carilah volume bagian benda yang tenggelam. Carilah massa jenis fluida Anda. Carilah gaya gravitasi (atau gaya ke bawah lainnya). Kalikan volume × massa jenis × gravitasi. Lihatlah jika benda Anda mengapung dengan membandingkan gaya apung dengan gaya gravitasinya. Gunakan pendekatan yang sama jika fluida Anda adalah gas.

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of the submerged portion of the object. The force of buoyancy that acts on an object is directly proportional to the volume of the object that is submerged. In other words, the more of a solid object that is submerged, the greater the force of buoyancy that acts on it. This means that even objects that sink in liquid have a buoyancy force pushing upwards on them. To begin to calculate the buoyancy force acting on an object, your first step should generally be to determine the volume of the object that is submerged in fluid. For the buoyancy force equation, this value should be in meters3.  For objects that are completely submerged in fluid, the submerged volume will be equal to the volume of the object itself. For objects that are floating on the surface of a fluid, only the volume under the surface of the fluid is considered. As an example, let's say that we want to find the buoyancy force acting on a rubber ball floating in water. If the ball is a perfect sphere with a diameter of 1 meter (3.3 ft) and it's floating exactly halfway submerged in the water, we can find the volume of the submerged portion by finding the volume of the entire ball and dividing it in half. Since the volume of a sphere is (4/3)π(radius)3 , we know our ball's volume is (4/3)π(0.5)3 = 0.524 meters3. 0.524/2 = 0.262 meters3 submerged. of your fluid. The next step in the process of finding the buoyancy force is to define the density (in kilograms/meter3) of the liquid that the object is submerged in. Density is a measure of an object or substance's weight relative to its volume. Given two objects of equal volume, the object with the higher density will weigh more. As a rule, the higher the density of the fluid an object is submerged in, the greater the force of buoyancy. With fluids, it's generally easiest to determine density simply by looking it up in reference materials.  In our example, our ball is floating in water. By consulting an academic source, we can find that water has a density of about 1,000 kilograms/meter3. The...


Carilah wadah yang baik dan yang bisa dibawa ke mana-mana. Pilih barang-barang yang akan sering Anda butuhkan di sekolah. Hias dan labeli wadah. Beberapa barang dalam wadah harus diganti secara rutin. Simpan wadah di dalam loker atau tas.

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Depending on how much stuff you want to keep in your survival kit, any number of different containers might be appropriate. Make sure your survival kit can fit in your locker comfortably, or inside your back-pack if you'd rather keep it there. Any of the following make for great survival kit cases:  Tupperware containers Lunch boxes Small fishing tackle boxes Old toolboxes with different compartments Small make-up or pencil bag Extra back-pack There's a lot of stuff you could put into your school survival kit, but it probably doesn't all need to be there. Only pick stuff that you're likely to need to use, and take out stuff that you end up never using. If you've never used a highlighter in your whole life, don't put one in your kit. Only you know yourself and what's best for you. Revisit your survival kit after a few weeks of school. If there's a stapler always available in the office for students to use, you probably don't need to have your own in your survival kit. Depending on what kind of kit you've got, it can be fun to decorate it. If you're a creative type, decorate your kit with stickers and markers to personalize it.  Check out Pinterest for a lot of creative ideas about how to organize and decorate your kit. Alternatively, it might be fun to make your survival kit look like something else. Put it in an old First-Aid kit to make it look like one, or a Fishing tackle box. Nobody will know the difference. If you keep food or other perishable items in your survival kit, make sure you go back into your kit and change them out to keep everything fresh.  Check your kit before you leave for vacation, especially. You don't want to come back from Spring break to find a bunch of dried up or rotten stuff in your survival kit. Facial wipes and other types of pads can dry out, making them useless. Check on them regularly to make sure they're still fresh for when you need them. Make sure you keep your caps and lids all shut, to avoid spilling or drying out any of the hand sanitizer and lotion you have in your kit....


Carilah wadah yang cukup besar untuk menampung gigi palsu. Belilah cuka putih suling. Campurkan air dan cuka dengan perbandingan yang sama. Konsultasikan dengan dokter gigi sebelum menggunakan cuka.

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Look for a glass, a cup, a bowl, or a washable food container to pour the vinegar solution into. Make sure it is big enough for your dentures to be submerged.  Try to find a glass container to avoid any breakdown the vinegar might cause in plastic or other permeable materials. Find white vinegar to use in this cleaning solution. Cooking or flavored vinegars might transfer flavors to your dentures, creating an unpleasant taste.  You can find bottles of distilled white vinegar for relatively low prices at most grocery stores. Avoid apple cider vinegar, red wine vinegar, balsamic vinegar, and any other vinegar that is not distilled white. Into the container you have found to soak your dentures in, mix a solution that is 50% vinegar and 50% water. Make sure the mixture has enough volume to cover the submerged dentures. You can work this into your evening bedtime routine by pouring in the vinegar and water as you are washing your face or changing into night clothes so that all you have is drop in the dentures on your way to bed. Before starting a vinegar routine for your dentures, get the ok from your dentist. Partial dentures, for example, can be adversely affected by long-term use of vinegar as a cleaning solution. This is because the vinegar can act as a corrosive solution on the metal parts of the partial dentures.


Carilah wadah yang cukup besar untuk merendam CD.

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A bowl with steep sides will work best, but you could also use a plastic storage container. Make sure the inside of the container is clean and completely free of dust or other debris. If the container you’re using has been tucked away inside a cabinet for a while, swirl some warm water in it to rinse out any dust that may be inside before you fill it up with the soap solution.


Carilah waktu puncak untuk berlatih. Pilihlah lokasi yang bagus dan tenang. Bawalah serta semua yang Anda butuhkan. Buatlah diri Anda merasa nyaman.

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Whether it's violin, basketball, or teaching yourself how to speak Klingon, everybody has a time during the day when they're at their peak. When do you feel the most awake, energized, and capable of taking over the world? That's when you should be practicing your violin. This is different for everyone. It could be right when you wake up, in the middle of the day, or even at midnight. It could last 2 hours or it could last 25 minutes. When is it easiest for you to practice? Clear your schedule for that time. You need a practice space that's away from distractions. No TV, phone, or friends or family members barging in and out. And if the acoustics are good, that's a plus, too. It should be a place you feel comfortable practicing in as well. Ideally, it's open and uncluttered and a space where you feel like you can actually get things done in. What's more, it shouldn't be somewhere that bothers others, either. In order to even get started, you'll need your music, a pencil and paper, and your music stand for starters. Did we mention your violin? That, too. What else helps you get going? For some it's a certain chair or a recording device. You'll be in there for a few hours most likely, so it's best to come prepared. In addition to taking care of the things you actually need, take care of the things that just make it easier, too. A bottle of water, a comfortable pair of pants, a snack, whatever. Feeling good will make your practice time more productive and make it easier to concentrate. Being ready and raring to go is part of the battle for productive practicing. If you're not in the mood, you're practice time is going to be dull and, well, a waste. But if you feel good physically, practice will just come that much easier.


Carilah waktu sendiri bersama. Tunjukkan kepada dirinya bahwa Anda tidak keberatan memiliki teman gay. Bicaralah mengenai teman lain yang sudah menunjukkan jati dirinya. Berikan ia kesempatan untuk memberitahu Anda. Bertanyalah pada dirinya.

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Set aside some quality time for the two of you to talk. This is a very private matter and you don't want to put him in an awkward position in front of other people. You should also work your way up to this serious conversation by talking about other deep matters first. It's important to make him feel comfortable and set the expectation that you two can share deep, personal feelings with each other. For example, talk about your family problems or maybe politics and your concerns for the future. Subtly bring up subjects that show him that you're okay with your friends being gay and that he doesn't need to hide his nature around you. You can talk about another friend that is gay or even just about someone hypothetically coming out if you don't know someone who's gay. For example, you can say something like "I really admire people like Neil Patrick Harris. He does a great job of showing people that there's more to gay people than all those offensive stereotypes. And he's clearly so happy now. I wish everyone felt like they could live as out and proud as he does." You can also talk about the experience that other people had with coming out. Show him that you're concerned that those same negative effects might plague him. This can show him that you're ready to be a support network if he needs one. Say something like, "Before Andie came out I was so worried about her. She seemed to be so unhappy...like she didn't like herself very much. And then everyone was so mean to her after she did. I don't want anyone to have to go through that." Now that you've set the precedent and shown him that you are someone safe and accepting to talk to, give him the time and opportunity to tell you. He might not tell you in that conversation. He might not even tell you that week. But if he is gay, he will probably tell you once he's comfortable and feels like he really trusts you. It is important to maintain an environment of trust if you want him to tell you. Don't spread any gossip about anybody, since spilling any kind of secret...


Carilah waktu yang tepat untuk atasan. Ungkapkan dengan jelas dan singkat. Jelaskan kondisi Anda. Jangan biarkan terlalu lama.

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Before you approach your boss to talk you should determine a convenient time for her. You definitely don't want to catch her at a stressed or busy moment. You will probably have a good idea of her working patterns, but check her diary on your computer if possible. Depending on the culture and work practices in your office you should ask if she has a few minutes to spare as you want to discuss something.  Have the conversation in private if your work situation allows you to get a moment alone with your boss. Keep in mind her workday pressures and work style. If she is a morning person try to speak with her before lunch. If you know she is always first to arrive you could come in early one morning to catch her before the others arrive. When you do talk to your boss it's important that you get to the point quickly and don't skirt around the issue. You need to make sure that you are saying exactly what you mean in a clear and concise way. Don't spend too long dancing around it as your boss will think you are wasting her time and will lose sympathy for you.  Avoid saying "yes, but..." as your boss may just here the "yes" and think that you could do this task, if you were more organized.  Instead of using negative words like "but", try to use more positive ones. For example, instead of saying "I know you asked me to do this report, but I have too much other work", try something like "I have an idea about how to reorganize the workload on this project". It is absolutely crucial that you explain your reasoning clearly and effectively. If you can't make a solid argument then your boss is not likely to understand why you can't complete the task. For example, if you have been asked to do something that is well outside your job description you should make this clear and be prepared to refer to your job description if necessary. Don't walk in waving the job description, but be prepared to refer to it.  If time is the problem, you need tangible and indisputable reasons why you can't do the task you have been assigned....


Carilah warna yang sesuai dengan rona kulit.  Periksalah rona warna yang cocok untuk Anda Lakukan pengetesan dengan bantuan sinar matahari. Pilihlah antara alas bedak bubuk dan cair. Pertimbangkan hasil akhir.

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Foundation should be as close to your natural skin tone as possible. When picking out samples to test, go for the one that seems to match best, plus the options one shade darker and one shade lighter. Most makeup lines have a numbering system in place to help guide your choice, but each system only applies to that particular line. Most brands go with numbers from 10 to 50 or 1 to 10, with the higher numbers for darker skin. . Most foundation is targeted at a particular undertone, summarized as "C" for cool, "N" for neutral, or "W" for warm. Some makeup companies even mix tones for an even closer match to your skin, so you might also notice letter combinations like “NC” or “NW.” Picking the wrong foundation could leave you with an ashy or coppery appearance. This is especially important for people with dark skin color, but everyone can benefit from this test:  Examine your skin without makeup on, under daylight or neutral white light. Hold a piece of yellow fabric or gold jewelry under your chin. If this gives your face a healthy glow, you have warm undertones.  Hold a piece of red fabric or silver jewelry under your chin. If this complements your face well, you have cool undertones (which can range from red to blue).  If it's hard to tell, you likely have a neutral tone, or you may need different foundation for different areas of your face. Or for a quick but unreliable test, check the veins on your inner wrist. Blue means cool undertones, green means warm, and bluish-green means neutral. Unless you spend your day under bright department store lights, what you see in the store won't be what you get. Head outside with a mirror while you have the samples on your skin. The sample that blends in to your skin tone almost invisibly is the perfect choice of foundation. Give the foundation a few minutes to dry and oxidize before you judge it. After it has dried, check to see how it looks.  If you plan to apply bronzer and blush, your face will end up a bit darker than the foundation. In this case, it's sometimes...


Carilah “debu tungau” berwarna cokelat di permukaan bahan makanan. Usap sedikit debu tungau atau tepung yang mencurigakan di antara 2 jari dan waspadai aroma mint. Tebarkan tepung di meja dan periksa setelah didiamkan selama 15 menit. Tempelkan sepotong selotip Scotch di kemasan makanan atau lemari dapur dan lihat apakah ada tungau. Perhatikan apakah Anda merasa gatal-gatal setelah menangani tepung atau biji-bijian.

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Flour mites have off-white bodies and are so small they are nearly invisible to the naked eye. Because of this, it is very difficult to detect mites until you have a full-blown infestation. The mites have brownish legs, and the collection of living and dead mites and their waste will appear as a brown coating or tinge. It may look a bit like sand. When flour mites are crushed they give off a distinct minty odor. The food may also develop a sickly sweet smell or taste, even before you detect the mites. Make the flour as smooth and level as you can before walking away. If the flour is infested with mites, the surface will be uneven due to the movement of the mites. The mites will stick to the tape and you may be able to see them with a magnifying glass. Also check the glue on box tops, the edges of sealed flour canisters. They might not be able to get inside, but they may be on the lip and get in once you open the container. Though flour mites don't bite, some people may have an allergic reaction to the allergens on the mites or their waste products. This is also known as "grocer's itch."


Caru tahu tekanan ban yang direkomendasikan. Periksa tekanan saat suhu ban dingin.

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You can find this in the owner's manual, on a sticker inside the driver-side door jamb, or in the glove compartment.  It may be the same for all four tires, or the front and rear tires may be different—it differs by model. Normally, it will be in the range of 28 to 36 psi (pounds per square inch) or 195 to 250 kPa (kilopascals). You can also find the maximum tire pressure on the tires themselves, but use this only if you can't find the vehicle's recommended numbers. "Maximum" doesn't necessarily translate to "best." A good rule of thumb is to set the tires to 32 psi. Then find the proper pressure and correct as needed. Warm air expands, and will give you a false reading of greater pressure.


Cat kuku seperti biasa.

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When your nail is completely dry, paint your nails like you would regularly. Try to keep the layer of the polish on the split nail light, as you already have three layers of polish on the nail, and it will take longer to thoroughly dry.


Cat rambut Anda dengan warna hitam. Beri garis-garis di rambut Anda. Potong poni lurus mendatar. Kenakan pigtail rendah. Berdandan mirip vampir imut. Jangan lupa dengan taringnya.

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. Draculaura's natural hair is jet black - the better to complement her gorgeous pink streaks. If your hair isn't already black as a raven's wing, you can use permanent or temporary dye to darken it.  If you don't want to change your hair color, buy a black wig. Draculaura's hair is wavy, not curly, so don't buy a wig with curls. If your hair is already brown, or even blond, and you don't want to worry about making it black, you can still achieve Draculaura's look. . Draculaura accents her deep black hair with gorgeous pink or red streaks. She alternates streaks so that her hair actually looks like it is striped with equal parts black and pink.  Get temporary streaks or permanent streaks to look like Draculaura. You can also get clip-in locks of pink or red hair that look like Draculaura's streaks. . Draculaura has adorable bangs that are cut straight across just above her eyebrows. She wears them down, never swept to the side. Get a new haircut and ask your stylist to cut bangs, or cut your own at home. Draculaura's playful nature comes out in her trademark hairstyle, a pair of low, voluminous pigtails. Divide your hair into two sections with a part straight down the middle of your head. Use hairbands to secure the pigtails. Tease the hair right next to the hairband to make it look like it has more volume. Use a curling iron to curl the ends and make them flip like Draculaura's do. Draculaura has a pretty goth look, with pale skin, dark eyes, and pops of cheerful pink. Since Draculaura can't look at herself in mirrors, her makeup isn't always perfect, so don't stress too much about getting it just right! Here's how to create her look:  Give your skin a pale pink hue. Draculaura's skin is a pleasing pale pink. Use light pink blush on your face, neck and ears to mimic her vampirish look. Wear bold eye makeup. Draculaura wears hot pink eye shadow, plenty of black eyeliner, and lots of mascara. Don't skimp when it comes to eye makeup - Draculaura's eyes really stand out. Use hot pink lipstick. Pick out a bold,...