Luangkan waktu untuk menenangkan diri. Persiapkan beberapa pertanyaan kencan pertama yang sederhana. Mandi dan rapikan penampilanmu. Kenakan pakaian yang rapi dan sesuai dengan suasana. Bersihkan mobilmu jika kamu akan menggunakannya ke tempat kencan. Pilih hadiah kecil untuk pasangan kencanmu sebagai kejutan menarik.

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Before the date, you might feel anxious, nervous, excited, or any combination of the 3. To help calm these pre-date jitters, try doing something relaxing that can take your mind off the upcoming occasion and put you in an easygoing, happy mood. Some different ways to calm down include:  Working out or doing yoga Reading a book Watching a movie or TV show Singing your favorite song If you’re nervous about what to say on the date, try coming up with some conversation starters you can fall back on if necessary. These can revolve around topics like family, pets, art, hobbies, and current events. If you can’t think of anything, try general questions like:  “What are some things on your bucket list?” “What are your favorite movies/musicians/books?” “If you could get a front row ticket to any event, which 1 would you choose?” Before your date, take a bath or shower and make sure to clean every part of your body. Then, put on some antiperspirant or deodorant, brush your teeth, and get your hair ready. If necessary, freshen up 1 more time right before the date.  If you have facial hair, make sure to either shave it off or trim it down so your face looks nice and clean. If you want, put on some first date makeup that matches your outfit. A small amount of perfume or cologne can make a powerful statement. If you’re going to a high-class restaurant or similarly fancy place, put on something elegant like a nice dress or good-looking suit. If you’re spending your time in a relaxed environment like a movie theater or putt-putt course instead, go for something casual that flatters you.  No matter what you wear, make sure it doesn’t restrict your breath or movement too much. First dates are all about getting to know each other, so something that makes it difficult to interact will lead to a bad first impression. If you’re going to a place that requires a lot of walking, leave the heels at home. A dirty car may drive perfectly fine, but it will give your date a bad first impression. To avoid this, clean out the inside of your...


Luangkan waktu untuk mengajarkan nilai tempat. Perkenalkan konsep menghitung kelompok angka. Tinjau ulang konsep nilai tempat. Jelaskan perbedaan antara bilangan dan angka.

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If you are teaching within a pre-set curriculum, then you may already have an idea of how place value will fit into the larger scope of your course. If you are tutoring or homeschooling, you are likely working within a more flexible structure. Plan to teach place value shortly after students have learned to count by ones and perform simple addition and subtraction operations – generally around first or second grade. An understanding of place value will lay the foundation for these kids to dive into more complex mathematical concepts. Most young students have only learned to count numbers by ones: one... two... three... four. This is sufficient for basic addition and subtraction, but it is too basic to give students a strong foundation for understanding more complex functions. Before you teach the kids how to break down large numbers into place values, it may be helpful to teach them how to chunk groups of small numbers together into big numbers.  Teach your class how to skip-count by twos, threes, fives, and tens. This is an essential concept for students to understand before they learn place value.  Especially try to establish a strong "sense of ten." Modern western mathematics uses the number ten as a base, so it will be much easier for kids to learn more complex systems if they are used to thinking in this way. Teach your pupils to group numbers instinctively into sets of ten. Give yourself a refresher. Make sure that you fully understand the concept yourself before you try to teach it to a group of young students. Place value, simply put, is the idea that the value of a digit (0-9) depends on its "place" or position in a number. The digits are the basic ten number symbols that make up every number: 0, 1, 2, 3, 4, 5, 6, 7, 8, 9. We combine these digits to form every single other number. A digit can be a number (e.g. the number 7), but only if it is not grouped with another digit. When two or more digits are grouped together, the order of those digits form a larger number. Demonstrate that on their own, "1"...


Luangkan waktu untuk mengekspresikan rasa ingin tahu akan keadaan sekeliling. Identifikasilah beragam warna supaya Anda bisa membuatnya secara akurat. Picingkan mata ke arah benda untuk melihat komposisi bentuk dan warnanya. Gunakan ruang negatif untuk menciptakan keseimbangan atau ketegangan. Pelajari komposisi pemandangan atau objek tertentu.

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Study the color, shape, texture, and size of random things you encounter throughout your day. Look at the face of the person you're talking to. Notice how light affects the shadows and the shape of their features. Pay special attention to how light looks on certain textures like clothing and skin.  Noticing these things will help you gain a better understanding of how real objects look with different types of light hitting them. As a fun exercise, try to describe objects without using their names to help you visualize and capture shapes. For example, if you’re looking at a tree, you might describe the trunk as a sloping cylinder and the leaves as tiny lemon shapes. When you're looking at something, notice any color variations and how that causes your eyes to want to linger or move to another area. Note the subtle hues within a certain color (like all the different shades of red on an apple). For instance, if you're looking at a brightly colored tulip, note how the hot pink petals contrast with the soft green hue of the stem and how your eyes are drawn to the lighter tips of the petals. Take time to squint your eyes at a particular thing, landscape, or scene. Squinting minimizes your eyes ability to see color and detail and blurs the distinctions between things. This is especially helpful if you want to paint a mass of individual things that are far away like a landscape or a forest full of trees. Squinting will also help you distinguish between shadows and light. When you're looking at a particular object or scene, notice the background space (like a wall, table, or backdrop). Allowing negative space in your paintings will give it a sense of balance or tension depending on the scene and overall esthetic. For example, take note of the colors, shadows, and textures of objects behind the central objects you'd like to paint. For instance, a burnt orange wall with a diagonal shadow can make the candles and flowers in the foreground stand out more. Notice how certain objects are put together to create shapes or...


Luangkan waktu untuk mengenal diri sendiri. Pikirkan mengenai hubungan Anda dengan orang lain. Menetapkan sasaran yang bisa dicapai untuk diri sendiri.

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Think about what drives and motivates you, your likes and dislikes, and your strengths and weaknesses. We tend to look outward to figure out our tastes, ideas, goals, and pursuits, from gossip around the watercooler at work to Facebook posts and Instagram likes in the palm of our hands. But the more you understand yourself on an honest and real level, the easier it will be to like and respect yourself for who you are, rather than who you think you are according to other people, trends and circumstances in your life.  Get a pen and a piece of paper or your journal and consider prompts like, "Things I like", "Who I am right now", and "What would I tell my 99-year-old self?" Write down your answers and then read them over. These prompts should help you delve deeper into getting to know yourself. One-on-one therapy, as well as lifestyle workshops and clinics, can help you develop deeper self-awareness. Investigate the various self-development services available to you in your area, or online. Consider how you interact with the people in your life, from your partner or your loved ones to casual acquaintances and strangers on the street. Your attitude towards others reflects on your sense of self, and good relationships in your life can serve as models for how to be your own best friend. Write down the names of the people you consider important in your life, and why they are important to you. Think about questions like, "Why am I grateful to have these individuals in my life?" and "What would these individuals say at my funeral?" Rather than rely on others to set goals and expectations for you, create and set reasonable goals for yourself. These goals can range from small changes in your life like doing the dishes and organizing your space to larger and more challenging ones like taking a public speaking class or applying for a desirable new position or career role. By setting yourself up so you meet your expectations, you can take control of what you expect from yourself and feel good when you achieve each goal. ...


Luangkan waktu untuk mengenal jati diri Anda yang sesungguhnya. Luangkan waktu dengan orang-orang terdekat. Baca kisah sukses orang-orang yang pernah mengalami pemecatan. Kembalikan kepercayaan diri Anda.

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Clear your mind of the stress leftover from your job.  If you do get fired, you’ll have plenty of time to focus on what makes you happy.  You’ll get to learn new things about yourself and reassess your career goals.  You may find that you want to do something entirely different than the position you were let go from.  Focus on your health.  Make an exercise routine.  Adopt a healthy diet.  Get plenty of sleep. Have new experiences.  You can enjoy inexpensive adventures like going hiking. Learn new skills you never had time for while you were working. Enjoy some quality time with your family.  Being overly focused on work can make you forget the things in life that are really important.  If you get fired, you’ll have a lot of extra time to connect with your kids, your spouse, your parents and whoever else is an important part of your life. Many of the most successful people in our country have been fired.  Sometimes, being fired from a position that doesn’t fit you can lead to you finding your true calling.  J.K. Rowling was fired from her day job as a secretary and was even homeless for a short period of time before writing the “Harry Potter” books. Michael Bloomberg was fired from an investment bank and used his severance package to start his financial data company.  Bloomberg L.P. is now one of the most successful companies on the planet. Having constant fear that you’ll be fired can be very detrimental to your self-esteem.  When you’re out of that job, you’ll get a chance to remember how great of a person you really are.  The only thing that changes when you get fired is your employment status.  You’ll find that you’re still the same intelligent, capable person you were before you worked there and eventually another company will agree.


Luangkan waktu untuk mengenal jati diri Anda. Abaikan apa yang diharapkan dan diterima oleh masyarakat. Buat daftar fakta mengenai diri Anda sendiri. Pikirkan mengenai sejarah dan tradisi keluarga Anda. Akhiri hubungan dengan teman yang merusak. Berhenti berpura-pura.

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Not the façade you put on before you walk into any given group of people, not even the image you give your family, or your closest friends. Get alone and meditate on you.  Who are you when you're alone? If it sparks your interest, try meditating. It can reduce your stress levels to enable better mental clarity. This may enable you to see yourself in a clearer manner. Everyday we see images of what is "okay." It changes constantly (which proves it doesn't really exist). To be you, you must give up trying to live up to some non-existent standard. There's no more being a prep or a jock or a hipster and there's just being. Labels are the way society defines us. There's no more carrying that Coach purse because it says "Coach" on it. You need a better reason than that! Throw away your aspirations of fitting into any select group, clique, or social class. If the genuine you is what they are looking for, they will come calling later, when you have established your true identity. Unfortunately, in today's world we're so bombarded with what society expects of us that sometimes we don't even know who we are. We spend years (sometimes decades, sometimes entire lifetimes) molding ourselves to fit someone else's idea of who we should be, burying who we really are under layers of fluff and masks. Take a minute to write down what actually feels like you. It can be things you do, things you are, or things you think -- it could be anything, so long as it's true. When you have a list of a dozen or so things (as simple as "I am happier in flip flops" or "I seek adventure above all else"), post it somewhere you'll run into it often. Then, when you go to make a comment or when you're reviewing your day, you can see if your behavior is in line with you who really are. Odds are you'll come up with some things you do/say/think that aren't true to you. We may not always like where we come from, but there is no escaping the influence our history has on who and what we are. Many people spend a lot of time and effort escaping their...


Luangkan waktu untuk menimbang informasi. Lakukan riset. Pertimbangkan semua pilihanmu. Diskusikan rencana masa depanmu. Berkonsultasi dengan dokter.

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Once you have broken the news to your boyfriend, the next step is to figure out together how to handle the situation. It will be useful to each of you to take some time to think about your feelings.  After the initial conversation, consider having a time-out. You don't need to plan the rest of your lives immediately. Try saying, "This is a lot for both of us to handle. Maybe we could talk again tomorrow about what we want to do." Relax for a while. Watch a funny movie or take a nap. You're going through a very emotional time, and it is ok to take a break. Maybe you've been anticipating this pregnancy for a long time. In that case, you probably have a lot of things planned already. But if this is a surprise for your and your boyfriend, you will want to consider gathering some more information.  Have a conversation with your boyfriend about what questions you both have. Be honest and open about any concerns or expectations you have. Maybe you have no idea what pregnancy really entails. Visit some reputable websites and gather some books from your local library. Find out what health care options are available in your area. Look into different clinics and medical providers. Ask friends or family if they can offer any recommendations. You will want to discuss your options with your boyfriend. When you first learn that you are pregnant, you will have to decide how you wish to proceed. One of your options is parenting.  Think about what parenting will mean for you and your boyfriend. Do you have the emotional and financial resources to raise a child? Is this something that you want to do? Adoption is another option. If you are not ready to become parents, you can give the baby up for adoption at the end of your pregnancy. Your third option is abortion. Termination is a choice that many women make. Although it is ultimately your decision, you might find it useful to discuss all of your choices with your boyfriend. Places such as Planned Parenthood offer a lot of resources to help you make an informed choice. When you...


Luangkan waktu untuk menulis jurnal berisi aktivitas doa harian atau mingguan. Bacalah Kitab Suci Gunakan manik-manik rosario Buatlah kartu yang ditulisi doa dengan topik tertentu setiap hari selama 1 bulan.

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daily or weekly. Make a list of things, people and missions you pray about. You can also write about any progress on the things you pray about. But remember that your prayer journal is a list of things to pray about. It's not a scorecard to grade God's answers. Some other ways to use a prayer journal include:  Reflecting on readings from the Bible. Considering how God might be revealing Himself to you. Noting any progress you are making in your spiritual life. . It is full of plain talk on how to pray, what works and what doesn't. God speaks through the  Bible when you read it, not all the time though (for it depends on Him and what you pray for).  Read the Gospels on Jesus; praise God, and ask for help "in the  name of Jesus." Jesus said, Ask and it will be given to you; seek and you will find; knock and the  door will be opened to you. For everyone who asks receives; He who seeks finds; and to Him who knocks, the  door will be opened.(Matthew 7:7--8) God will answer if you wait in His time. to help you keep track of your prayers. Some people use Rosary beads for certain kinds of prayer rituals. If desired, use rosary beads to help you keep track of the parts fo the rosary prayer. Each part of a rosary necklace has a different prayer associated with it. For example, when you start the prayer, always hold the crucifix and say the “Apostle’s Creed,” then say an “Our Father” prayer for each of the 3 beads attached to the crucifix. You can buy or make special cards with different prayer topics on them and pull out a different card daily to help you decide what you should pray about. The cards may include Bible verses, prayer topics, or specific people you want to pray for.  For example, you could write a different Bible verse on each card that you can meditate on through your daily prayers. Or, write topic on each card, such as a prayer for “peace,” “protecting children,” or “enhancing your own gratitude.”


Luangkan waktu untuk merefleksikan hal-hal yang membebani benak Anda. Baca buku favorit Anda. Baca majalah. Berbincanglah dengan diri Anda sendiri. Jika Anda merasa sangat lelah dan tidak berenergi untuk melakukan aktivitas apa pun, cukup berbaringlah di sofa atau tempat tidur. Amati hewan peliharaan Anda.

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It will feel good to finally sort some stuff out. tart reading a good book. Think about the plot and characters and what it is about the story that moves you. National Geographic Kids or Nickelodeon might be a little childish, but reading them will make you feel better because they will give you something to do without having to think too hard. It may sound weird but it's really interesting to hear what you have to say to yourself. Drink something warm like a honey and lemon  drink, and have a stack of old magazines available. If you don't want to do anything just watch your pets!


Luangkan waktu untuk merefleksikan situasi yang terjadi. Ajak dia mengobrol secara privat. Sampaikan motif Anda untuk mengakhiri pertemanan dengan sejujur-jujurnya. Sampaikan kekhawatiran atau keluhan yang Anda miliki. Letakkan kesalahan di bahu Anda. Sampaikan kebutuhan Anda. Izinkan diri Anda untuk berduka. Tetaplah bersikap sopan ketika bertemu dengannya.

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Before you confront your friend, take some time to clarify your feelings and reflect on why you believe this person is a "bad" friend. The word "bad" is a broad term, which can encompass lots of different ideas. Also consider whether you truly want to get rid of them or if the relationship might be able to be salvaged. Try asking yourself some questions to help make it easier to confront your friend. Some questions to ask yourself include:  Do they go against your values? Do they put you down constantly? Are they untrustworthy? Set a time to meet with them. Find a place away from other people where the two of you could talk.  You could say, “Could I talk to you today after school? I'll meet you by the door.” Speak where nobody else can hear you. If someone comes by, ask them to give you some privacy. You may feel courageous enough to address all of your concerns, or you may only feel brave enough to be vague. Be as honest as your comfort level allows, but sharing your feelings is beneficial.  Break the news kindly to your friend. Even if you are confronting them about their behavior, you can still be respectful toward them.  Use “I” statements like “I felt very hurt when you made fun of me,” or “I feel like I'm being used when I hang around you.” These statements express your feelings and avoid blame. Saying things like “You use me for my car” or “All you do is pick on me” can make the listener defensive. If you are ending a relationship with your friend due to problems you have with their behavior -- for example, substance abuse, risky behavior, or poor school performance -- you may be doing a favor to them by pointing it out. Let them know you care about them, but no longer want to be around them when they are doing what they're doing.  You could say, “Shannon, I care about you. But it seems to me like you are drinking a lot these days. And I can't be around that anymore. I hope you can get yourself some help.” If you feel that discussing their behavior could get you into more trouble with them, however,...


Luangkan waktu untuk merenungkan banyak berkah dalam hidup. Coba renungkan bagaimana keadaan bisa menjadi lebih buruk. Lepaskan masa lalu. Berhentilah membandingkan diri sendiri dengan orang lain. Lepaskan diri Anda dari hasrat hal-hal material. Berfokuslah pada kenangan Anda yang paling bahagia.

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In other words, think about all of the great things that you do have, not the things you don't. When you're feeling down, this can be tough to do, so start with things you may have taken for granted. Ask yourself the questions below. If you can answer "yes" to any single one, you have reason to celebrate — not everyone can.  Do you have a place to live? Do you have a job? Have you had an education? Do you have a significant other who loves you? Do you have a family member you have a good relationship with? Do you sometimes have free time to do what you want? Are you reasonably healthy? Do you have a pet? Do you have a nice area of wilderness near where you live? What else do you need? And is it necessary? Next, try thinking of everything that could be wrong right now. Reflect on why these things have not happened. Consider each bad thing that hasn't happened to you as gift in itself. Below are just a few questions to get you started — this time, if you can answer "no," to any single one, you have reason to be happy!  Are you dead? Are you in prison? Are you in poor health? Are you completely alone in the world without any chance to meet new people? Are you completely broke? There's no way to change the past, so worrying about it does nothing for you. Don't spend a single second focusing on the many things that could have been — these things don't exist in the present, so they're not real. Focus instead on the things that do exist and that you can change. Below are just a few examples of things that you should waste absolutely no time feeling regret over:  Romantic interests that didn't pan out Mistakes you made in your career path Adventures you didn't take Embarrassing situations you were involved in Envy is like poison for happiness. It's very hard to keep your happiness alive when you're focused on how other people are better than you. When someone has something that you like (like a job, a car, a significant other, a fun vacation, etc.), don't be upset that you don't have that thing. Instead, be happy for...


Luangkan waktu untuk relaksasi. Tingkatkan kesehatan secara keseluruhan dengan tidur yang cukup. Lindungi kesehatan psikologis dengan memelihara sistem sosial hubungan yang sehat.

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When you are stressed, your body produces stress hormones and this can interfere with digestion. Try relaxing after you eat to improve your digestive health. There are many techniques you can try until you find what works best for you:  Visualization of calming images Progressive muscle relaxation in which you concentrate on tensing and then relaxing each muscle group in your body Mediation Yoga Massage Tai chi Music or art therapy Deep breathing By not getting enough sleep you are putting physical stress on your body which can disrupt your digestive health. You will be more resilient to stress if you get enough sleep. Try to get at least 7 to 8 hours of sleep per night. Some people may need as many as 10 hours. Regular social interaction will help you relax and keep you from feeling overwhelmed by stress.  Maintain contact with the people that are important to you by writing letters, talking on the telephone, or meeting in person. Using social media can also help people stay connected and even meet new people. If you feel alone or isolated, seek out a support group or counselor.


Luangkan waktu untuk seks. Ambil liburan bersama. Ciptakan ruang yang cantik. Ajak pasangan berhubungan seks. Biasakan menjalin kemesraan emosional sebagaimana kemesraan fisik. Temui konselor.

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You may think scheduling time for sex is not romantic, or that sex is better when it’s spontaneous, but give it a chance. If you are always "too busy," this is one way to nail down your priorities. Plan one day each week that you commit to having sex with your partner. Throughout the day, build up the excitement and build the tension. Make it something you and your partner look forward to doing. Even a short weekend away can alleviate the burden of daily life. Sometimes work, school, or kids present too many distractions that interfere with your sex drive. Break away from routine by eliminating distractions and allow your focus to be on your partner and your relationship.  If need be, find a babysitter (or pet sitter) and take a mini-vacation. It can be as simple as camping in the woods or going to a little motel down the road. Your budget won't allow for travel? Take a vacation at home by shutting off the computer and cell phones, turning off the TV, and making a point to connect with your partner. Light some candles, invest in some silky sheets, and make your bedroom a sanctuary for the two of you. Create positive associations in the bedroom and get rid of anything that doesn’t appear inviting: piles of laundry, work papers, or children’s toys. If you've been passive leading up to your intimate sessions, take the lead for a change. If you feel like you're always the one to initiate sex, talk to your partner about it and tell them that you don't want to feel like the sex hound in the relationship. Make sure everything is out on the table and that you're both satisfied with the way things progress. Your sex life is about more than what happens between the sheets. If you're not close emotionally, if you're not spending time together and understanding each other, the sex will suffer and so will your relationship. You have to talk and you have to spend time with each other, taking care of every aspect of your relationship. Feel comfortable enough with your partner to share your hopes, fears, dreams, and desires....


Luangkan waktu untuk “berkencan.” Buatlah jadwal aktivitas seks dalam kehidupan Anda. Mencium dengan Penuh Gairah. Jadikan kamar Anda sebagai sebuah tempat perlindungan untuk kegiatan seks.

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" No matter how busy you are, how stressful your job is, or how many kids you have, you need to make time to spend a romantic evening with your spouse. If you don't have kids, aim for once a week, and if you do, try to squeeze in a date once every two weeks or as often as you can. Though it may sound corny, dressing up and going somewhere nice and special can renew your romantic connection and give you a breath of fresh air away from your home. Your "date night" doesn't have to be romantically-themed. You can go bowling, play mini-golf, or even go for a night run together. Just do whatever you can to connect and spend some time together. You may feel that sex has to be spontaneous, but if you don't add it to your schedule, you may start to neglect it. Without the frequent intimate acceptance and love that comes from your lovemaking, a person can become dissatisfied, grumpy, and ultimately suffer from feelings of rejection and even anger. Remember lovemaking gives an intimacy and physical release that is vital for both of you. In most relationships, each partner has different needs and expectations regarding the frequency of physical intimacy. Find a happy medium with your spouse. Couples who feel responsible for meeting the needs of their lover tend to be happier in their relationship. After a while, you make do with a peck on the lips instead of with full-on French kissing. Make it a goal to share at least one six-second kiss with your spouse each day, or every morning and night, even if you don't have more time for intimacy than that. You don't want your spouse to think that kissing you is no different than dutifully kissing their children -- the passion should still be present in your kisses. When you do make love, don't go straight to sex. Make sure that kissing is an integral part of your love making. It's great foreplay. Ban television sets, laptops and work-related materials. Your bedroom should be dedicated to sleep and sex. If you bring in your children's toys, the nightly news, or the extra work you...


Luangkan waktu yang cukup lama untuk memasukkan kucing ke dalam kandang. Tawarkan mainan dan camilan. Cobalah semprotan Feliway.

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You’ll likely need a minimum of 20 or 30 minutes to get your cat out of hiding and comfortable enough to get into a carrier. If possible, work this into your schedule so you can avoid having to fight with it and force it into a carrier. Try keeping the carrier in its space at all times, and place its food inside the carrier so the cat will associate it with good things. If you need to make a vet appointment or otherwise get your cat out of hiding in a hurry, try coaxing it with pet treats or a piece of canned tuna. You can also use a chase toy, like a feather on a string, to help it forget about its fear or shyness. Continue to play with it for 10 to 15 minutes. If you need to get it in a carrier, try placing treats in the carrier, and avoid forcing it in the carrier unless absolutely necessary. Feliway contains synthetic pheromones that can help soothe your cat. Spray it around your cat’s hiding spot to encourage it to come out of hiding. It’ll relax your cat and make it want to investigate the scent.  Don’t spray Feliway right in front of your cat. It could startle your cat, making it even less willing to come out of hiding. Once it’s relaxed, it’ll probably want to rub against you and be stroked. You should give it some loving attention after spraying Feliway instead of trying to rush it into the carrier.


Luangkan waktu yang cukup untuk belajar ujian. Belajarlah sebelum ujian. Analisis ujian Anda sebelumnya. Campur teknik belajar Anda. Temukanlah konsep-konsep yang terpenting. Ikuti tutorial. Buatlah lembaran ulasan. Selesaikanlah panduan belajar. Buatlah grup belajar.

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Know when the test will be given so it doesn't surprise you. Come up with a schedule so you can have adequate time to study for the test. If the material is easier, you may not need as long as you will if the material is more difficult. Allowing yourself adequate time to study will help you do better. One of the best ways to pass a test is to study the information every day. Cramming for the test at the last minute is not a good practice and can lead to failure. Instead, spend 30-60 minutes every day studying the material you went over in class that day.  If you don't want to study every day, spend the week or two before the exam studying every day. This gives you time to revisit concepts you don't quite understand and allows you time to absorb the information. If you don't understand something, studying beforehand gives you enough time to ask the teacher about it in class. Look at previous tests you have taken in the class. What things did the teacher mark wrong? What kind of things is she/he looking for in answers? Figuring this out can help you study better and improve your answers. Also look at the types of questions your teacher asks. Do they focus mostly on broad concepts or specific examples? This can help you study more effectively.  Ask your teacher for sample tests. Some teachers and professors will provide sample tests for students. If you are taking a standardized test, it is extremely important to take sample tests to get an idea of how the test will be structured. Look at previous homework assignments, too. Many times, teachers will use homework questions on the test, or write questions in a similar way. Instead of studying the same way every night, change how you study. Spend one night reading the textbook, one night learning terms and definitions, one night studying with flashcards, and one night taking practice tests. While studying, go through your textbook and your class notes. Look for the most important concepts. This may include things that are brought up again and again, concepts that...


Luangkan waktu. Bergabunglah dengan organisasi atau klub untuk bertemu orang baru. Ikutilah kegiatan relawan. Cobalah untuk berhubungan kembali dengan orang yang sudah Anda kenal.

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If you want to make friends, you first need to put yourself out there somehow in order to meet people. If you just sit alone, friends might come to you, but that's not likely. For example, if you're still in school, sit somewhere with other people. It doesn't have to be a crowded table, but try to choose one with at least 2 other people.  Remember, friends seldom come knocking on your door while you sit at home playing on your laptop. If you see opportunities to get out there and meet people, take them. For example, try going to social functions at school or work. If someone invites you to a party, go for it! This is a great way to find other people who have common interests. You don't necessarily need to have a lot of common interests with people in order to make friends with them. Some of the most rewarding friendships are between 2 people who don't have much in common at all. However, if you like a specific topic, try searching for a location where you can meet people who share that interest.  For example, you could join the science club at school, the marching band, a knitting group, or any other shared-interest group. If you play instruments or sing, try joining a band or choir. Joining a sports team is a good option if you’re the athletic type or just want to try something challenging and new! If you’re religious, a church, Mosque, temple, or other house of worship is a great place to start since you and the other people there will at least have a religious faith in common. for a cause you care about. Volunteering is also a good way for people of all ages to meet others. By working together, you build bonds with people. You may also meet others who have a passion for changing things the way you do (a common cause).  For example, you might donate your time at a local nursing home, hospital, animal shelter, or non-profit organization. Do an online search or call charitable organizations in your area to find volunteering opportunities near you. Chances are, you already know a few people who could...


Luangkan waktumu sendiri dan jangan terlalu sering menghubunginya. Bertemanlah dengan orang-orang baru. Jalani hobi. Lakukan sesuatu yang tidak akan pernah temanmu lakukan bersamamu.

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Giving your friend some space may win you more attention in the long run. You can get to a point where you have made yourself so available that you become disposable. Maybe your friend knows you are always 100% accessible so they don't value your presence as much. If you are always sitting by the phone waiting for the friend to call, they may not feel the need to respect your time. You may need to step back from trying to spend as much time together as possible and find other activities to fill your schedule. If you have doubts about your friendship, make new friends to explore what types of friends work out best for you. Admit that you need attention from friends and find new friends that are willing to give you what you need. Fine tune your skills in being a good friend in return as well. Make space in your schedule for other friends. In addition, set boundaries about your availability to this friend so that they understand you have obligations to others. Doing this can help to make your time more valuable to this friend. Find something you can share with others or  do on your own to fill your calendar. Sharing an interest and finding a friend who is an expert in the new hobby/activity can start a solid new friendship. Take this time to practice listening and learning as new friends talk about themselves and the interest. People like to talk about themselves and appreciate the sincere attention. It is also a good idea to find an activity that you can do alone. Not only does this allow you to foster growth in other areas of life, but it does not leave you dependent on anyone else for enjoyment. This does not mean doing something dangerous or illegal; it is more like opening yourself up to a new challenge in the name of mixing things up.  Challenge how your friend defines you by exploring an interest they wouldn’t expect you to do or wouldn’t want to do. Join a new club at school just for the experience and to make new friends. Keep some of your life a mystery from this friend so you pique ongoing interest....


Luapkanlah kesepian Anda. Adopsi binatang peliharaan. Lakukan suatu hobi. Praktikkan olahraga solo. Pergi bertualang.

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If you are starting to feel lonely after cutting yourself off, don’t bottle up those feelings. Express them through creative outlets, such as journaling, painting, dancing or singing. Research shows that pets can improve your mood and your overall health. A person with a pet will likely have lower blood pressure and lower indicators of heart disease, such as triglyceride and cholesterol levels. Having a companion such as a cat or dog can ease loneliness as well. Keep your mind busy with a stimulating activity. Hobbies keep you moving forward. They can also help you with focus and concentration. Find a hobby that you like, such as knitting, playing music, gardening or woodworking. Just because you’ve cut yourself off from society doesn’t mean you have to spend your time holed up in your house. Get outside and get some exercise by participating in a solo sport, like cycling, hiking, running, or yoga. Now that you have cut yourself off from your friends and family, you can do exactly what you want. Go hiking, take a cross-country bike ride, or go canoeing.  You can enjoy your solitude with a great adventure.


Luaskan lingkaran sosialmu. Jangan menghakimi dan menindas orang lain. Dukung dan bantu orang lain. Ketahui dan ambil tindakan untuk menyikapi orang-orang yang tidak menyukaimu.

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While popular people are not always liked by everyone, they are known by everyone. In order to increase your popularity, you need to broaden your social circle. Go out of your way to meet and hang out with new people.  Smile and say “Hi” to everyone you meet. Eat lunch with someone new. As you strive to become popular, don’t tear others down in the process.Remember, a kind, compassionate person wins over more friends than a nasty, unconfident person. Never judge people, but always jump to their defense. Don’t bully others, but befriend them. Be kind to people outside your group. Being a clique that despises outsiders will not earn you many friends beyond the group. Instead, work to earn the respect and friendship of outsiders. Helping others accomplish their goals and reveling in their success, is an excellent way to develop a positive reputation. Set aside your desire for attention or your need to be the best. Instead, encourage and assist those around you as they strive to succeed. Your compassion will surprise and delight others.  Offer to help someone with their homework or a project. Stay after practice to workout with a teammate. Congratulate others on their accomplishments. Bullies, haters, negative and unkind people will always be present in your life whether you are popular or an outcast. You may know these individuals or they may be complete strangers to you. In order to lead a healthy life and live as the most authentic you—even if you never become popular—it is important that you address and cope with people that dislike you.  Remove toxic people from your environment. Stop spending time with that negative friend that always belittles you. Stand up for yourself. Let this person know that you do not appreciate and will no longer tolerate their negative treatment of you. Don’t take it personally. Bullying is not a reflection on you, but a self-reflection on the bully. You are not the problem; they are the problem.


Lubangi gable anda. Sekrup pada gable. Buat tiang penopang. Takik tiang penopang. Membuat atap. Buat potongan gable. Satukan dan selesaikan atap.

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A gable is a triangular piece of wood that sits on top of the front and back walls of the coop, supporting the roof. Therefore, in this case, both gables should be 4 feet (1.2 m) long. Use a Jigsaw to cut the gables out of 3⁄4 inch (1.9 cm) thick oriented strand board.  Use an angle finder to determine the exact pitch of the roof. If you don't have an angle finder, you can eyeball the pitch (just make sure it's the same for both gables!) Notch the gables. In order for the gables to fit correctly, you'll need to make notches where you reinforced the openings. If the wood you used for the front is exactly the same size as the back, you can make exactly the same cut on both gables. However, if you used scrap wood, you'll need to make unique cuts for each gable. Place the front gable against the inside of the front wall and attach it using construction glue and screws. Repeat for the back gable. It's okay if there is a little bit of wiggle room between the reinforcement wood and the notches. The important thing is that the gable is sturdy once attached to the wall. The truss, like a gable, supports the roof. However, rather than supporting the ends of the roof, the truss supports the middle. To ensure that the angle of your truss matches the angle of your gables, clamp two 2x2s to the slanted edges of one of your gables. Be sure that the 2x2s hang slightly longer (2 to 4 inches) than the edges of the gable. Strengthen your truss by cutting a crosstie from 1⁄4 inch (0.6 cm) thick plywood. Cut it to the same measurements as your gable, and then screw it to the 2x2s. Once you've screwed the crosstie to the 2x2s, you can remove the clamps. Rest the truss in the middle of the coop and mark where the side walls intersect the 2x2s of the truss. Then, make a 1⁄2 inch (1.3 cm) notch in the wood where you put each mark. This will allow you to slip the truss onto the top of the side walls. To make a simple roof, join two 40 inch (101.6 cm) by 84 inch (213.4 cm) pieces of plywood with some inexpensive hinges. Be sure to join...


Lubangi kertas. Pilih pengait. Sambungkan bagian-bagian kerangka, dan kencangkan kerangka menggunakan kancing kuningan.

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Use a hole puncher to add holes to connect the parts of your skeleton.  If you don't have a hole puncher, use a scissor or a knife. Punch one hole at the bottom of the skull. Punch a hole at the top of the ribs to connect the skull and at the bottom of the ribs to connect the pelvis. Punch one hole in the top of the pelvis. Punch holes in the top and bottom of the upper arms and upper legs. Punch holes at the top of the lower arms and lower legs. The skeleton parts can be attached to each other with loops of string or brass fasteners.  Brass fasteners can be found at office supply or craft stores. String gives the skeleton a looser, dangly look. Brass fasteners can be fastened tightly to hold bones in particular positions. Fasten the skeleton pieces together using the brass fasteners or string.  The bottom of the skull connects to the top of the ribs. The upper legs fasten to either side of the hip/pelvis bones. The shoulder blades connect to the upper arms. The lower arms connect to the upper arms and the lower legs connect to the upper legs.


Lubangi sebuah bola dan masukkan sebuah tali ke dalamnya. Ikatkan ujung tali pada sepotong tongkat kayu. Goyangkan ujung tali ke sekeliling ruangan. Rekatkan tali pada sebuah papan agar kucing dapat bermain sendiri.

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Make sure the string is tight. Make sure you give yourself enough string length to fully utilize this toy. Like the jingle ball toy, this toy is designed to allow your cat to feel like a hunter. The string allows you to move the toy more fluidly, in order to reproduce the shaky, rapid movement of a mouse. This will allow your cat to play with the fishing toy even when you're not around.


Lukis sesuatu yang menyenangkan. Gambar memakai spidol permanen. Minta orang menandatangani gips Anda. Gunakan selotip dekoratif.

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Use some paint to turn your cast into something pretty. Just pick something you enjoy. Many people turn their casts into limbs of their favorite superheroes, but you can also be inspired by a favorite snack or beverage, a sports team, your city, or just a pretty scene.  If you're not talented enough to do it yourself, ask an artistic friend to make you a paint-by-numbers with a permanent marker, then you can fill it in with paint. It's probably best to use a more permanent paint such as acrylic. If you use spray paint, be sure to protect your skin with a shield of some kind, such as plastic bags. Instead of paint, try drawing patterns on your cast in permanent marker. If you're not much of an artist, start with a black marker, and draw random intersecting lines. Fill in the gaps you made with some of your favorite colors. Of course, one of the classic ways to make your cast more fun is to have other people sign it. If you want to do something more unique, have other people draw on it instead of signing it. Each person can add something to the overall picture. From washi tape to decorative duct tape, tape comes in a wide variety of colors and patterns these days. If you're not the artistic type, you can wrap your cast in patterns of tape to help make it more colorful and fun.


Lukislah kayu Anda. Gunakan white school glue. Tambahkan lukisan lapisan kedua.Kuaslah lukisan di atas lem lekat, dan biarkan untuk mengering. Tunggulah efek retak sampai muncul.

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Use any hue of your choice, but it must be an acrylic paint. Use a generous amount to completely coat the wood. You should apply enough glue so that it appears opaque. Allow it to partially dry, until tacky. Brush the paint over the still tacky glue, and allow time to dry. It may take several hours for it to appear, after the glue and paint completely dry.


Lukislah pemandangan alam. Lukislah potret. Lukislah benda mati.  Buatlah kreasi lukisan dengan musik

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. Landscapes are one of the most universally-beloved and classical subjects for displaying your skills and appreciating the natural world. Landscape values perspective and depth, finding an angle into the natural world and capturing it in paints. It's a task to which some artists devote a lifetime.  You don't have to live at the foot of a mountain or in the middle of the desert to paint beautiful landscapes. Head to the backyard and find a good angle on the shed, or an adjacent field with an interesting perspective to start your landscape. With the rise of Transcendentalism and Naturalism in the 1800s, landscape painting became elevated to a high level of appreciation and status, though painting the outdoors has been common since the Minoan period of art history. Nowadays, it's common for landscapes to portray human influence--roads, billboards, even cars. . Find a human or animal subject, light them well, and place them against a blank backdrop to study the form of life. This will take a steady pencil to get the details right, or you can take a more impressionistic approach to the subject and try to get at their essence, if not a picture-perfect representation.  In general, the portrait is all about detail: some of the most successful Renaissance portrait artists were even originally trained in etching and gold-work to become accustomed to working small. There's no wrong way to paint a portrait.  Study life drawing to learn about capturing the human form in the proper proportions and movement. Consider working from a photograph to avoid making your subject stay still for hours at a time. Or, go the old-fashioned route and sit them down with a glass of wine and some classical music to keep them relaxed. Self-portraits are also a common and vibrant form to explore. Set up a mirror and paint what you see in it. Find your inner Rembrandt. . Assemble a directly-lit group of objects on a table to study and paint. Flowers, fruits and vegetables, toys, and other various and sundry items are all perfect for a modern...


Lulus persyaratan umur dan pendidikan. Belajar di sekolah kosmetologi. Selesaikan sekolah kosmetologi. Pertimbangkan untuk menentukan spesialisasi. Lulus ujian lisensi.

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Most cosmetology programs require you to be at least 16 years of age and to have a high school diploma or a GED to enter. But every state has slightly different regulations and requirements, so before you proceed, you should check with the cosmetology boards of different states to see what you need to do. In some cases, different cosmetology schools will also have stricter requirements than the states, so you'll have to look into those on an individual basis as well. Some high schools even allow juniors and seniors to enter vocational programs for cosmetology. These programs give students a jump start on being full cosmetologists and give them valuable hours and experience that can count toward their hours for cosmetology school. Cosmetology students enroll in state licensing beauty schools, job skills beauty schools or degree granting beauty schools. Tuition and fees for cosmetology schools range from $10,000 to $20,000, depending on the courses offered, the school's location, hours of education required and the facilities and equipment available. You can enroll in cosmetology school at a private school, community college, or a for-profit cosmetology program.  Make sure that you look at at least three different schools in your area and compare the prices, the percentage of students that find jobs, and the duration of the program. Talk to the admissions counsellors at each school to find which school is the best fit for you. Some schools offer courses for part-time students or night courses so that you can get the education with a more flexible schedule. If this is important for you, it should be a priority. Most schools take between 9-15 months to complete. While most states require around 1,600 training hours before you get your license, some require a lot more or less, falling in the range of 1,000 hours and 2,300 hours. You'll have to put in long hard hours and learn a variety of subjects that range from hair coloring to human anatomy. You'll have to attend class, pass exams, and get many hours of...


Lulusan Sekolah Menengah Atas. Ambillah kelas/kursus perencanaan perjalanan. Dapatkan gelar untuk perjalanan dan pariwisata. Miliki izin usaha. Dapatkan surat mandat.

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Typical for any job nowadays, a high school diploma is necessary to get started. This is the bare minimum for entry into an established business. A GED is fine. Whichever form you choose, it's essential to get good grades and to learn computer skills. Having extra, focused knowledge makes you a prime candidate when you walk into any office (or start your own business). Check out your local community colleges, vocational schools, and industry associations for classes. The classes should focus on reservation systems, travel regulations (both domestic and international), and marketing. Few schools offer on-site degrees in this, but it's worth the research if one is in your area. However, loads offer classes online.  University of Southern Mississippi  Johnson & Wales University University of Massachusetts Isenberg School of Management East Carolina University Robert Morris University Strayer UniversityIf you plan to start your own travel agency, you will need business courses as well. Depending on your location and business set-up, you may need a travel agent license (if you have a host, you may be able to use their license number). Even if you don't live in an area that requires one but are planning to sell to residents of those states, it's worth looking into.  6 US states currently have seller of travel laws:  California (the strictest and most complex) Florida Iowa Washington Hawaii Nevada (suspended until July 2013)   Louisiana and Delaware have loose restrictions on new agencies. All agents and supervisors/managers in Ontario, Canada must take the Travel Industry Council of Ontario (TICO) exam.  It currently rings up at $32 CAD. Travel agencies in British Columbia, Canada are required by the Insurance Council of British Columbia to take a travel insurance exam.  It’s a license tied to the agency and every travel agent in the agency is required to attend 2 hours of training a year. The licensing for those in Saskatchewan, Canada is again related to travel insurance and involves an exam required by the...


Lumasi cincin dengan sabun dan selipkan masuk mandrel cincin. Ketuk cincin secara lembut dengan palu kayu atau palu jauhari. Lepaskan cincin dari mandrel dan kenakan.

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You can use bar soap or dishwashing soap. Make sure the ring is evenly coated before sliding it on the mandrel. A ring mandrel is a graduated metal cone, which is used to size rings. You can easily obtain them from general online retailers. Your strikes should be gentle yet firm. Strike at a downward angle; you’re essentially trying to move the ring further down the mandrel. Make sure to turn the ring as you strike, to evenly stretch it.  If you have access to it, use a vice to secure the mandrel. This will make this step much easier. If you only have access to a carpenter’s hammer, you should cover the ring with a soft cloth to prevent damage to the band. If it’s still too tight, you can repeat the process, placing the ring on the mandrel and hammering until it fits. Keep in mind this method can only stretch a ring about half a size. If the ring is struck, you can strike upwards with the mallet to dislodge it.


Lumasi sambungan antara ban dan pelek. Pasang kembali ban ke peleknya. Pasang lagi bagian inti katup udara. Pompa udara ke dalam ban. Pasang kembali ban ke tempatnya. Singkirkan dudukan dongkrak. Kencangkanlah baut dengan cara memutarnya sesuai dengan aturan dalam buku panduan kendaraan. Kendarai mobil Anda.

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Go around bead of the tire (the inner ring that seals to the rim) and lubricate it with dish soap. Use the tire spoons to pry one side of the tire open and slide it back onto the rim. Once you have the first side on, repeat the same procedure for the second side. It is best practice not to reuse the valve stem core and to simply replace it anytime it is taken out. Fill the tire up to the correct pressure as specified on the sidewall of the tire or in your owner’s manual. This pressure will force the tire into the correct place on the rim and seal the bead. You should slide the wheel back onto the wheelbase and thread the lug nuts on tight enough to hold wheel in place while the car is still on the jackstands. Use the floor jack to remove the jack stands and lower the vehicle to the ground.. Once the weight is back on the wheels, use a lug wrench or impact wrench to tighten the lugs to the proper torque specifications in your service manual. Be sure to tighten lugs in a star pattern. As long as the patch was successful, the repair will last as long as your tire is in use.


Lumuri bekas perekat dengan baby oil (minyak bayi). Gunakan losion lembut. Gunakan kompresan hangat dipadukan dengan baby oil, losion, atau beberapa jenis minyak goreng.

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Baby oil works using the same principles as cooking oils, either by dissolving the adhesive or releasing its grip upon skin. An added benefit is that most baby oils are made to be especially gentle, making this a great choice for delicate skin.  Most baby oils are simply mineral oil with a small amount of scent added. You can use pure mineral oil as an alternative to baby oil — often, it is slightly cheaper. If you're removing adhesive from a child's skin, try adding a drop of food coloring to the baby oil and using it to "paint" the affected area.  The oil will remove the adhesive and the coloring will provide a fun distraction. Since most lotions have an oil or lipid (fat) base, they can work for removing adhesive just like baby oil or cooking oils. Rub in a small amount of lotion, let it sit for several minutes, and rub with a gentle towel or cotton ball. Unscented lotions are best. The chemicals used for added fragrances can sometimes cause pain and rashes on irritated skin. Since warmth loosens many of the adhesives used in bandages, you can use it to make these materials more effective. Warm water will wash off the oil or lotion, so use a warm compress instead. Our article on warm compresses details several easy ways to do this.  Try filling a tube sock most of the way with dry, uncooked rice. Tie a knot in the open end to keep the rice in. Microwave the compress in 30-second increments until it is warm, but not too hot to handle. Hold the compress over the adhesive as you let the oil or lotion soak in. Place a rag between the compress and the skin if you are worried about getting the sock greasy.


Lunakkan irisan roti sebanyak yang diperlukan. Tata irisan roti di atas piring tahan panas. Gunakan microwave untuk menghangatkan irisan roti beku. Hangatkan irisan roti beku dengan bantuan pemanggang roti.

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If you're only going to use a portion of your sliced bread, it's best to defrost that portion only. Thawing out an entire loaf of sliced bread when you only need a few slices will require you to either consume the rest of the loaf or refreeze it.  Refreezing bread repeatedly can dry the bread out, making it hard and/or stale. Set aside as many slices as you'll need to defrost and save the rest in the freezer. If the slices are stuck together, you can try using a clean fork or knife to gently pry them apart. Take the slices you've chosen to defrost and arrange them on a plate. Most permanent kitchen dinnerware is safe to microwave; if you're not sure, check the bottom of the plate, as manufacturers will stamp some kitchenware as being microwave safe.  Do not cover the bread. Simply arrange your slices on a plate with a little space in between each slice. Some bakers recommend wrapping frozen bread in a paper towel before microwaving. Make sure the plate can safely be microwaved. Avoid using disposable plates or anything made of plastic. While most loaves of bread will not defrost well in the microwave, sliced bread can be microwaved effectively. As the bread thaws, the starch molecules in each slice will form crystals, which can draw out any moisture that was previously in the bread (called retrogradation). Using a microwave allows the crystals to break down inside the slices of bread so that each piece is soft and warm.  Set the microwave on high power. Heat the sliced bread in your microwave for increments of 10 seconds. Check on the slices after 10 seconds before adding more time in the microwave. It should not take more than 15 to 25 seconds for most microwaves to defrost sliced bread. However, there may be some variance in defrost time, depending on your particular microwave. Do not microwave bread for longer than a minute, as this will probably overheat it. Make sure the bread isn't too hot before eating. Be aware that microwaving bread is likely to make it either overly chewy or hard and stale. This is...


Lunakkan jeruknya. Minum jusnya!

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Tightly squeeze or roll the oranges firmly with the palm of your hand across the counter or table to soften them up. Enjoy a crisp, cold glass of freshly squeezed, unpasteurized orange juice, the way it was intended to be!


Lunakkan kaki kepiting semalaman di dalam kulkas sebelum dimasak. Potong kaki kepiting dengan pisau yang sangat tajam jika ukurannya terlalu besar. Iris permukaan kaki kepiting dengan pisau yang sangat tajam agar dapat lebih mudah dibuka ketika akan disantap.

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They take about 8 hours to defrost. Wait until you’re ready to use them before you begin the defrosting process. If you’re trying to thaw them in a hurry, submerge them in cold, running water. Although you can cook frozen king crab legs in most cases, they cook at a quicker and more even rate when thawed first.  King crab legs spoil rapidly. For that reason, don’t thaw them out days in advance. Most crab legs are sold frozen to preserve their freshness. You won’t find a lot of fresh crab unless you live near the ocean. If you’re getting a fresh crab, remember to clean it. You can usually place the crab legs whole in a steamer basket, pot of water, or baking sheet. However, king crab legs are pretty big and may not fit as well as you would like. To compensate, use something sharp, like kitchen shears, a good chef’s knife, or a paring knife. Cut across the legs as the joints to separate them into multiple pieces. If you have the opportunity to cook the legs whole, leave them alone. It not only saves you a little extra work, but it helps ensure the meat stays juicy and tender. This is optional, but it can help you deal with the hard shell covering the legs. Flip all of the legs over to the back side, which will be colored white. Run a sharp, serrated paring knife vertically down the center. Be careful to avoid cutting into the meat.  Leave the shell closed and intact until you have finished cooking the legs. Then, you can pull them open at the cut you made. They will be easier to open this way. Don’t pull open the shell or cut it too deeply. Exposing the meat makes it more likely to dry out while it’s cooking. Score the shell, but don’t cut through it.


Lunakkan kentang mentah atau matang yang masih beku dengan menyimpannya di kulkas selama 1-2 hari. Hangatkan kentang tumbuk dengan api sedang hingga tinggi. Panggang kentang goreng beku dengan suhu 218°C selama 20-25 menit.

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Remove your potatoes from the freezer. Place them in their airtight container directly into your refrigerator. Let them sit for 1-2 days before cooking them. This gives them time to defrost. If you only want to defrost a small amount of potatoes, remove them from the airtight container and place them in a separate airtight container for defrosting. Put the potatoes into a pot over medium-high heat. Stir the potatoes occasionally as they cook. Then, add additional ingredients or garnishes, as desired.  You can also heat the potatoes in a covered dish in the oven at 350 °F (177 °C) for about 30 minutes. To cook them in a microwave, heat them at half power for about 5 minutes. Check them, then heat on high in 30 second intervals until they’re warm. Spread the frozen fries out on your greased baking sheet. Then, put them into the preheated oven for 20-25 minutes. Flip them about halfway through baking.  Eat the fries while they’re warm. Cooked fries only need to heat for about 5-15 minutes. Check them often to make sure they don’t burn.


Lunakkan telur ke dalam piring bersama spageti. Kocok beberapa lembar keju ke dalam campuran telur. Panaskan pasta perlahan dalam wajan. Aduk pasta dengan cepat sambil menambahkan telur.

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One way of tempering eggs common in Italian cooking is to add raw egg directly to hot pasta to create a rich sauce. Most famously, this is the technique used for making spaghetti carbonara, the simple combination of noodles, egg, pancetta (or bacon), and lots and lots of black pepper. Carbonara is typically made with spaghetti noodles, but also can be made with any noodle you like to eat. Technique-wise, it's sometimes easier to temper the eggs in the pan using longer noodles, which tangle together to create a larger surface and keep the eggs off the bottom of the pan, so they won't scramble. You can do it with any noodle, however. While your pasta cooks, beat about 2 eggs in a bowl and add enough shredded parmesan cheese to double the amount. This can be more than you'd think–around a half cup or so of shredded parmesan. You can use other kinds of cheese, but drier, flakier cheeses like parmesan usually integrate more easily into the egg and melt more quickly than some other kinds. In a carbonara, you'll also add lots and lots of black pepper to the eggs before you add it to the pasta. The pepper is where the dish gets it's name–the pepper grains look like bits of "carbon." For most recipes, you'll fry up some kind of meat, onions, garlic, and spices in a skillet first, then remove the pan from the heat. Cook your pasta separately, then add it to the skillet with the other ingredients. Put the skillet on low heat, stirring the noodles in the meat and vegetables to heat it gently. The goal is to warm the egg on the top side of the pasta before it works through to the bottom of the pan, where it will likely start to curdle. It takes temperature control and good stirring to make it work correctly. Pour the egg over the pasta noodles in the skillet over low heat, using a wooden spoon to stir the noodles around vigorously. Continue agitating the noodles, moving them around constantly. They should cook very quickly, and you want to avoid letting them curdle on the bottom of the skillet. Remove the skillet from the...


Lunasi hutang-hutang Anda. Tentukan apakah Anda masih memerlukan jasa pos. Sisakan kontak darurat.

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If you don’t want to have contact with the outside world, you’ll need to eliminate the reasons why people might want to contact you. Paying off your debts is important, so that you won’t be harassed for not paying your bills. It may be important to continue receiving mail, in order to receive important notices or other unexpected communications. You might also choose to receive supplies through the mail. If you’re living off the grid, get a post office box in a nearby town. You can check this periodically without needing to talk with anyone. It’s a good idea to have at least one person as an emergency contact. This person might periodically check up on you. He might also be someone you feel comfortable contacting if you need help. Make sure to ask this person if he will be your emergency contact.


Luncurkan Chrome. Akseslah menu "Settings" (pengaturan). Akseslah “Advance settings. Pilihlah “Downloads” pada menu.

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Before you change your download settings you are going to need to open your web browser. In order to do this, you need to click on its icon, either on your desktop or Start menu. The icon is a red, green, and yellow outside circle with a blue circle in the middle. Once the browser open, click on the box on the top-right side of the browser with 3 lines inside it. This will cause a drop-down menu to appear. From the menu, go down to “Settings,” and click on it. ” When you click on “Settings,” a new tab will open up with all your different browser settings inside the window. If you scroll down, there is blue button that says “Show advanced settings”; click on this link. Opening “Advance settings” will cause a long list of settings to load. When the settings load, scroll down until you see a subheading that reads “Downloads.” There is two settings you can adjust underneath “Downloads.”


Luncurkan Internet Explorer. Buka menu Manage Add-ons. Pilih “Toolbars and Extensions”. Pilih “Google Toolbar. Aktifkan Google Toolbar. Mulai ulang Internet Explorer.

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If after Part 1, you've installed some other toolbars on Internet Explorer and removed Google Toolbar, you will need to manage your toolbars in order to get it back. No need to download and install it again as it's still in your Internet Explorer, just not active. Click the gear button on the header toolbar. This will bring down a menu. Click on “Manage add-ons” from here. The Internet Explorer “Manage Add-ons” window will appear. You can manage all types of add-ons here, toolbars included. ” Under the “Add-on Type” column, click “Toolbars and Extensions” to only show toolbars and extensions on the right panel. Use the scrollbar to browse through the results. ” Google Toolbar should be on the list on the right panel. Click it to select it. Its details will appear on the bottom panel. On the bottom panel, there's an “Enable” button. Click on it. Google Toolbar will be enabled on your next session. Click the “Close” button at the bottom right corner to close the window. Click the “X” button at the top right corner of the browser to close and exit your current session. Restart Internet Explorer by doing Step 1 of Part 1. The browser will open and you should see the Google Toolbar situated right under the main toolbar of Internet Explorer. It's now again ready for use.


Luncurkan aplikasi SuperSU. Ketuk tab "Settings". Gulung layar ke bawah hingga mencapai bagian "Cleanup". Ketuk "Full unroot". Bacalah pesan permintaan konfirmasi, lalu ketuk "Continue". Mulai ulang perangkat setelah SuperSU menutup dengan sendirinya. Gunakan aplikasi Unroot jika cara ini gagal.

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If you haven't installed a custom recovery image, you should be able to use the SuperSU app on your device to unroot.     For most devices, this will perform the unroot. Some custom firmware images will automatically re-root the device when booting, rendering this process ineffective. The Universal unroot app, available on the Play Store, can unroot a lot of different Android devices. It costs $0.99, but can be very helpful. This app will not work for Samsung devices (see the next section).


Lupakan apa yang Anda pelajari jika perlu. Berbohonglah jika perlu. Jangan merasa wajib menolaknya secara langsung. Jangan sekadar mengabaikannya dan berharap dia akan pergi dengan sendirinya.

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If you’re stuck trying to reject someone who can’t take a hint, won’t take no for an answer, or is just a creep who won’t leave you alone, you may not have the luxury of kindness.  Just get things done quickly and safely. "I'm sorry, I'm not interested in pursuing this further, and that's all there is to say.  Good luck and goodbye." A good “poker face” will help; if you know you’re a terrible liar, it’s probably best just to skip trying.  Lie as little as you think you need to.  A smaller lie is easier to sell than a big one. Trot out that fake phone number or fake boyfriend/girlfriend if you need to.  Or try (“I” focused) statements like “I just got out of a long-term relationship;” “I don’t date outside of my religion/culture;” or “I think you look too much like my brother/sister.” This is a situation where a text or email can suffice.  Particularly if you have any concern that the person may lash out in anger at your rejection, feel free to place some distance between the two of you before doing what needs to be done. Some people simply need an absolutely clear, no-doubt, no-wiggle room, outright rejection to get the picture.  Don’t hedge, don’t leave any seeds of uncertainty.  As politely as you can, be blunt.  Don’t ignore their texts/calls/emails until after you have clearly expressed your desire not to be involved.  Once you’ve made yourself clear, then you can ignore their pleas, complaints, rants, etc. If you ever feel threatened or unsafe because of the other person, get help and/or contact the authorities.  Some people really can’t handle rejection.


Lupakan aturan-aturan penulisan surat formal. Pilihlah salam pembuka yang menunjukkan bahwa orang yang Anda tuju istimewa bagi Anda. Usahakan agar baris pertama surat Anda dapat memancing minat atau membangkitkan gairah. Gunakan nada bercanda, tetapi tetap sopan. Tingkatkan romantisme dengan sentuhan pribadi. Ketahui apa yang harus dihindari.

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If you're worried about how to write your love letter's header, how many lines to indent before you start writing, or which corner the date goes in, don't be. Love letters aren't exercises in formal writing. In fact, they can be some of the most casual, personal, and intimate documents written in a person's lifetime. The content of your letter is much, much more important that the way it's organized, so feel free to play fast and loose with the standard rules of letter-writing.  If you're looking for a conservative option, simply write the reader's name on the left edge of the top line, followed by a comma. For instance, if you're writing to Rebecca Samson, your secret crush from math class, you'd just write "Rebecca," in the top left of the page. If you want something more bold, don't be afraid to bend the traditional rules of formatting as you see fit. For instance, if you want to include the day's date like you would in a traditional letter, you might want to make the most of the opportunity by writing something like, "September 29th, 2014, 145 days since I first met you..." In letter writing, the salutation is the greeting that begins the letter — usually, it's something like "Dear John," "To whom it may concern," or something similar. Depending on the purpose of your letter, literally dozens of salutations can be appropriate. While you can use an ordinary salutation for your love letter, getting creative here is a great way to show you care enough about your reader to put some thought into it. If you want to, you can even leave out the salutation entirely — it's up to you! For example, if you're writing to John Ramirez, the hunk you met at the local book store, you could try referencing this in your salutation by writing something like, "Dear John, my bookworm beau," Love letters can be many things (sweet, sassy, sincere, or salacious, for instance), but they should never be boring. A love letter isn't just your chance to tell your secret crush how you feel — it's a chance to actually get this person...


Lupakan berbagai trauma dan emosi masa lalu yang masih menghantui Anda. Jangan membuat ekspektasi yang spesifik. Sibukkan diri Anda. Kontrol hubungan Anda dengan orang lain. Ikuti proses terapi.

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The term “emotional debt” is often used to describe emotions that we have never fully healed from and allow to play out repeatedly in our day to day lives. You should be honest with yourself about any past emotions that are still lingering, consciously breaking the patterns that you have developed as a response to those emotions, and step outside your comfort zone. This will allow you to be aware of how past emotions influence you and to move past them. You might think that your comfort zone protects you from bad feelings, but by staying there, you are letting those unpleasant emotions hold you back. When you step outside of it, you can take control over them. When some experience or person falls short of the expectations you place on them, it hurts. Remove as many expectations as you can from your life, and when you do make an expectation, keep it as broad and undefined as possible. This stops you from subjecting yourself to emotional pain for everything that doesn’t go exactly how you’d like it to. You can also change your expectations to be more realistic. For example, you expecting that today will be warm is much less likely to disappoint than expecting that today will be exactly 73 degrees Fahrenheit, breezy, and sunny. Keeping busy is shown to improve contentment. Deliberately choose activities that drive you toward your goals or somehow benefit you. Offering yourself incentives will help justify staying busy. It also allows you to pour your energy into work, working out, cleaning your house, etc., rather than seeking out emotional ties. Avoid letting people get too close or control you with promises, pleas, or apologies. Define the types of relationships you want to be in, and have only those relationships. Be in control of how invested you are in any given relationship. If you are overwhelmed by past traumas and cannot seem to let the emotion go, you may need the help of a professional psychologist. Issues like chronic depression or anxiety should not be ignored. Your therapist can help you decide...


Lupakan keinginan orang lain. Sadari kekuatan pikiran Anda. Berhentilah membandingkan.

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Okay, so here’s the tough part. You need to make the decision today to no longer care what others think of you. This can be a very difficult practice, especially if you have lived a life governed by the opinions of your parents, teachers or friends. However, doing so is a necessary step to actually living by the beat of your own drum.  Always trying to please others is an unbearable task in which you are designed to fail. Here’s how to stop letting others’ expectations haunt you:  Recognize that worrying about what others think immobilizes you. Simply put, you are not able to take effective action in your life when your moves are guided by other players. Consider that one person wants you to go right, and another equally significant person wants you to go left. What happens? You reach a stalemate and don’t move at all. Trust your instincts. If you know what your core values are, then you can trust your own decision-making skills as long as those decisions align with your values. If you feel uncomfortable about something you’re doing or thinking about doing, cool your heels and refrain from making a decision until you have considered all the variables. Stop looking for external validation. Early on in life, we count on signals from others (i.e. smiles, rewards, high-fives, etc.) to tell us whether we are doing good or bad. Once again, if you know your values and what you want to reflect in your life, then you have no reason to look to others for validation. Regularly perform your own self-assessments to assure that your actions are complimenting your values and your dreams, and then self-validate to reassure yourself that you are doing what is best for you. It is said that your thoughts are the architects of your destiny. Some believe that thoughts have a real physical presence and energy, and their focus determines how you feel and behave. The problem with this is that humans often spend too much time thinking about what we don’t want or don’t like as opposed to what we want and like. Take command of your...


Lupakan kesempurnaan. Temukan pemicu kebencian di dalam diri Anda. Gunakan cara yang positif untuk menghadapi segala sesuatu. Biasakan mengucapkan perkataan afirmasi setiap hari. Buatlah daftar nilai-nilai hidup dan keyakinan Anda. Buatlah keputusan berdasarkan nilai-nilai ini.

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Self-loathing is the result of a distorted and entirely negative view of yourself–a view based in fantasy, denial, and delusion. In order to move into reality, you have to learn to be honest and take control of your own life. Nobody's perfect. Trying to hold yourself to a standard of perfection will result in spirals of self-loathing. If you want to stop hating yourself, abandon this way of thinking as soon as possible. Stop comparing yourself to people you see on television and in advertisements. Compare yourself to yourself, not to others. Life doesn't work in 30-minute increments, and doesn't come with its own Photoshop re-touching. Short-cut to happiness? Cut out the television and the social networking for a while and spend more time with one-on-one interactions. Self loathing works in cycles, sometimes stemming from childhood or early adulthood trauma. But it's not always a single, notable memory that can trigger self-loathing. Certain people, situations, or behaviors can quickly force you to spiral into negative ways of thinking, making it worse. Learn to identify the thoughts or situations that cause this response, so you can better head them off at the pass. The next time you feel some self-loathing coming on, stop yourself by saying out loud–literally–"I'm not going there." Stop and take stock. What's happening around you? What are you responding to? Get out a piece of paper and write your thoughts down. Writing your thoughts is a a kind of catharsis and it will make you feel better. What do you usually do when you start feeling hateful toward yourself? Crawl into bed and watching television instead of going out? Drinking to excess? Overeating? Most self-loathers have in common that their coping mechanisms end up making the problem worse. Whatever you do to cope, find it and replace it with something more positive. If you struggle with over-indulgence in food or drink, make it impossible. Keep the ice cream and the cookies out of the kitchen, and replace them with fresh fruit and vegetables. If you...


Lupakan ketidaksukaan Anda pada klinik dokter. Olahraga teratur. Jaga berat badan Anda tetap rendah. Berhenti merokok. Hindari alkohol. Latih dasar panggul Anda.

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Millions of men who experience erectile dysfunction (ED) each year are too embarrassed to talk about it with their doctor. ED is a very common disorder, but it is not considered to be a "normal" part of aging. ED is often a signal that there is an underlying problem that needs to be treated. Before attempting to overcome ED on your own, it's very important to make an appointment with your doctor and clear up any other issues that might be affecting your ability to sustain an erection.   Talk to your doctor about your vascular health.  If you have high blood pressure, high cholesterol, or high blood sugar, it's possible that one of these conditions has damaged arteries in your body and could contribute to ED. Heart disease and diabetes are two serious conditions that often start with ED as a symptom. If you have one of these disorders, getting treatment should help you overcome erectile dysfunction. Make it a priority to get outside or go to the gym to walk, run, swim, bike, or do strength training at least 4 times a week. According to a study conducted by Harvard, walking 30 minutes a day caused a 41% drop in risk for ED. Getting regular exercise aids circulation, getting your blood pumping through your entire body. When it's time to sustain an erection, better circulation is key. Larger waistlines are associated with higher rates of ED. Putting in the work to slim down can lead to huge improvements in the bedroom. Make sure you're eating a healthy diet loaded with plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats.   Avoid processed foods and foods made with refined sugars and flours. Replace high-calorie drinks with water or unsweetened tea. Eat healthy snacks like nuts, carrots, and apples instead of reaching for sugar-laden power bars or fast food. Smoking can make ED worse since it interferes with your circulatory system and is linked to diseases that cause ED. If you're having trouble sustaining an erection, now might be the time to give up the cigarettes for good. If quitting...


Lupakan menyisir untuk menutupi kebotakan dan rambut palsu. Seimbangkan penampilan wajah Anda. Warnai rambut Anda. Cukur rambut telinga dan rambut hidung.

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If you've begun balding, you might be tempted to hide your bald spot by combing your remaining hair over it or by wearing a toupee. Both options are not practical, however, since both are generally very noticeable. Moreover, in your desperation to hide your bald spot, you may actually make yourself look older to those looking at you. A better option is simply to get your hair cut short. Having short hair looks neater and may make your bald spot less noticeable. Moreover, since men of all ages can wear short buzz-cuts, the style itself does not reveal your age. If your facial hair is still growing even after the hair on top of your head has fallen out, you could try maintaining a neatly groomed mustache, beard, or combination style.  While a lack of facial hair may have given you a "baby face" when you were younger, maintaining it as you get older can draw the eye away from the top of your head. Additionally, facial hair has a certain ruggedness associated with it. Your body might be wearing down with age, but facial hair can give the opposite impression and make you look as sturdy and strong as ever. Sometimes the beard gets gray before your hair does, if it bothers you too much you can buy over the counter dye kits made especially to dye beards and mustaches where they sell women's hair dye in grocery stores so you can dye it yourself. Just be sure to follow the directions. If you still have plenty of hair but see it turning gray or white, talk to your barber about getting the hair dyed. Aim for a shade close to the natural color you sported in your youth. If your hair has already been gray or white for a long time, you might want to consider going for a salt-and-pepper look, instead, since that could look more natural. Talk to a haircare professional before changing your hair color. Boxed dyes can contain chemicals that may weaken or damage your hair further. If you dye your hair yourself make sure you follow all of the directions for best results. The hair in your ears and nose generally grows faster and...


Lupakan pemikiran bahwa Anda selalu “benar”. Gunakan pernyataan dengan “aku”. Hindari keinginan untuk membenarkan tindakan Anda. Gunakan alasan dengan hati-hati. Hindari “tetapi”. Pertimbangkan kebutuhan dan kepribadian orang tersebut. Tuliskan permintaan maaf Anda, jika mau.

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” Arguing about the details of an experience that involves more than one person is usually frustrating, because experience is highly subjective. How we experience and interpret situations is unique to us, and two people may experience the same situation very differently. An apology needs to acknowledge the truth of the other person’s feelings, regardless of whether you think they’re “right” or not. For example, imagine that you went out to the movies without your partner. Your partner felt left out and hurt. Instead of arguing about whether s/he is “right” to feel this way or whether you were “right” to go out, acknowledge that s/he felt hurt in your apology. One of the most common mistakes of apologizing is using “you” instead of “I” statements. When you apologize, you must accept responsibility for your actions. Don’t push responsibility for the offense off on to the other person. Keep the focus on what you did, and avoid sounding like you’re blaming the other person.  For example, a very common but ineffective way of apologizing is to say something like, “I’m sorry your feelings were hurt” or “I’m sorry you got so upset.” An apology does not need to apologize for the other person’s feelings. It needs to acknowledge your responsibility. These types of statements don’t -- they push the responsibility back onto the person who was hurt.  Instead, keep the focus on you. “I’m sorry I hurt your feelings” or “I’m sorry that my actions upset you” express responsibility for the hurt you caused, and don’t come across as blaming the other person. It’s natural to want to justify your actions when explaining them to another person. However, presenting justifications will often negate the meaning of an apology, because the other person may perceive the apology as insincere. Justifications may include claims that the person you hurt misunderstood you, such as “you took it the wrong way.” They may also include denial of injury, such as “it wasn’t really that bad,” or a sad tale, such as “I’ve been damaged so I couldn’t...


Lupakan pemikiran “semua atau tidak sama sekali”. Sentuhlah satu sama lain dengan cara yang tidak membangkitkan gairah seksual. Tingkatkan keterampilan berciuman. Lakukan pijat seluruh tubuh secara bergantian. Bercumbulah, tetapi dengan aturan. Jelajahi tubuh masing-masing. Jelajahi tubuh sendiri bersama-sama. Gambarlah tubuh telanjang pasangan. Buatlah sesi foto boudoir yang seksi. Bersenang-senanglah lewat telepon.

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You and your partner can be physically intimate without having sexual intercourse. If you're comfortable making out but you're not comfortable having sexual intercourse, then don’t have sexual intercourse. You don’t owe it to your partner. Don’t let anyone else define your boundaries for you. Only do what you’re comfortable with. Hold hands, hug, or sit close to each other in bed. Enjoy touching and being close to one another without it having to go any further than that. Kiss each other, taking time to explore different ways of kissing. Do an online search for “how to kiss” and try out the different methods. Don’t take yourselves too seriously. Laugh when the kisses feel awkward! You’re building intimacy by experimenting with what works and doesn't work. Using a scented oil or lotion, take turns massaging each other’s bodies. How much of each other’s bodies you massage depends on your boundaries: you can just massage one another’s necks and backs if you aren’t ready to go further than that. Setting rules will not only help you stick to your boundaries; it will also make things extra sexy. An example of a rule you might set is that neither of you can remove even one item of clothing. Another possible rule is no hands allowed below the waist. Touch and kiss the areas of your partner’s body that don’t usually get attention during sex — for example, his/her legs, stomach, or back. Take time to enjoy exploring your partner’s body; build a physical intimacy with your partner that doesn’t depend on sexual intercourse. You can do this to varying degrees. For example, you might agree not to touch each other, and then sit across from each other and slowly undress. To take it up a notch, you could sit across from each other and touch yourselves, with the rule that you are not allowed to touch each other. This is a fun way for you and your partner to explore one another’s bodies without touching each other. Doing this allows you to slow down and appreciate every detail of your partner's body. Take photos of each other...


Lupakan pengalaman negatif di masa lalu. Jadilah orang yang percaya diri. Hargai keunikan yang kamu miliki. Jagalah integritas. Tulislah jurnal Tentukan tujuan hidup yang ingin kamu capai.

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Whatever has happened before, it's over now.  Accept the lessons you've learned, and try to move on.  Remember: if you think about it every day, you're still allowing it to control you. Seek professional help, if necessary.  A counselor or therapist can help you overcome self-confidence issues and be your best self. . Even if you're feeling really down about yourself, act confident. You don't have to pretend to be something you're not, but don't announce to the world you're upset. Stay calm and collected. You will be respected if you show your feelings, but in a confident way. You are a beautiful individual with your own personality and talents. Only by appreciating your potential will you be able to nurture your gifts and offer something to the world. Don't do anything you might regret later or you’ll lose your self-respect. Not only that, but secrets have a way of getting out -- and when they do, people’s negative judgments of you might poison your own sense of self. Be honest and ethical and, most importantly, have a little backbone!  Stand up for what’s right. If someone puts you down, be your own knight in shining armor; no one has a right to treat you with disrespect. Do the same if someone else is being abused. Don’t be afraid to stand up -- even if it means standing alone; remember, it only takes one person to make a huge difference. Respect yourself and your body. Think twice about drinking liquor, smoking cigarettes, and eating bad food. Illegal drugs should be avoided. And be careful if/when you engage in sexual activity. . Write in it as often as you can and you’ll soon discover that it’s worth the time: it’ll not only give you a chance to reflect on your relationships and experiences, but also help you consider who you are and who you want to be. While you’re at it, keep a record of the good things in your life. You may be surprised how blessed you really are. If you think it's nerdy or uncool, don't worry; it can be private and no one needs to know you keep it. Ride the momentum of all this...


Lupakan penjualan buruk. Fokus pada penjualan anda sendiri. Tetap sibuk. Jangan salahkan siapapun.

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Spending lots of time on a sale that falls through can be frustrating and discouraging, but learning to put bad sales behind you and quickly approach new opportunities afresh is the best way to become a more successful salesperson. Treat each failed sale as practice. What did you learn from it? Some workplaces try to stimulate sales by encouraging competition among the sales staff, posting numbers for the week or the month. While this can be a friendly way of selling enthusiastically, it can also be discouraging if you constantly compare yourself to other salespeople. Celebrate if you do sell a lot, but don't make that your goal. Treat work as work. Fill your free time with other hobbies to avoid dwelling on making sales. The more sales you attempt, the easier it will go. It'll be much easier to get past small failures and little setbacks and will keep you honing your craft. If you're making calls or roving the sales floor, the day will likewise go a lot faster the more time you spend selling. Whatever happens, avoid placing blame anywhere. It's ultimately the customer's decision whether or not to buy something, so don't treat it as a failure on your part if they choose not to. Think of yourself as a counsellor in a transaction. Make your suggestions, be as helpful as possible, and move on when the deal is done, successful or not.


Lupakan semua hal yang Anda tahu tentang seorang “tante”. Tentukan usianya. Tinjaulah penggunaan kosmetiknya. Jangan pikir Anda dapat menilai mereka dari selera berpakaiannya. Perhatikan rasa percaya dirinya.

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In fact, forget the term all together. If you are interested in dating and/or having a romantic encounter with an older woman, you’ll need to treat her like a human being — not some sexist stereotype of how a sexually active older woman looks and behaves. The generally accepted age group for cougars is 40-plus; however, some people go as low as 35 in their definition. With new creams and procedures available, many men and women are able to look much younger than they are. Some things you can look for, which apply to both sexes:  Dry, dull and/or thinning hair: both men and women experience a decrease in the quality of their hair as they get older. You might notice that an older woman has brittle-looking hair that lacks the shine and fullness of younger people. Her hair might also be dyed to cover grey hairs.  Sparse eyebrows and eyelashes: as we age, our hormones drop and hair growth slows, which can make our eyebrows and eyelashes less lush. Some women might opt for pencilled or tattooed eyebrows, and eyelash extensions — so it still might be difficult to judge their age based on these factors alone. Thinner lips and eroded tooth enamel: our lips wrinkle and thin with age, and our teeth wear down and erode. You might notice thin lines around an older woman’s mouth, thinner lips (maybe partly hidden with lipliner), and duller or translucent teeth. Thin skin: as men and women get older, the smooth skin on their necks gain ridges and wrinkles — unless they use Botox or have a face-lifts, that is. Thin skin will also be apparent on the hands, making veins, knuckles, and tendons more visible. Dry and saggy knees and elbows: with age the skin around our knees and elbows begins to dry and sag around the joints. The skin around the elbows in particular can become darker and much drier than the surrounding skin. Evolutionary psychology has shown that when evaluating women’s desirability, physical attractiveness is a more important factor than it is in evaluating men’s desirability. This means that while less...