Pelajari cara menghadapi pilihan ganda. Jangan melenceng dari topik pertanyaan. Gunakan ide utama untuk belajar menghadapi pertanyaan esai. Baca pertanyaan esai dengan lengkap.

Given the above summary, write a detailed text in English for it.

Mnemonic devices, flashcards, and other memorization techniques are great for multiple choice test prep. If you're in a study group, be sure to quiz each other, and try making practice tests for each other. When you take the test, make sure to read the question clearly and try to eliminate at least half of the available answer options. If your test will include short or long essay questions, make sure you can answer the question without adding any extra fluff. Being direct is especially important for short essays, which typically require you to provide just a few sentences and often deal with definitions.  When studying, refer to your list of key terms and concepts, and make sure you can concisely define them. Have someone quiz you on your flashcards. Try to get to the point that you can give a complete but brief answer without asking for any hints. Look over your syllabus or textbook for your unit's key points. Those theses, or main ideas, are the best way to predict what a long essay question will ask. Understand the unit's main concepts, then use the facts and figures you've memorized to back up those key points. Remember there's no "U" in history: leave personal opinions out of essays! A long essay can take up a major proportion of the test grade, so do your best to be sure you're answering the essay question the right way. When it's time to take the test, take a moment to understand what a long essay is asking you to do. Look for words like analyze or compare and contrast, then plan your essay accordingly. For example, historians disagree about the degree to which feudalism in the Late Middle Ages set the stage for the Wars of the Roses. Your exam could include an essay asking you to defend one position and explain why it’s a more accurate interpretation.


Pelajari cara mengidentifikasi kutu. Siapkan rambut. Sisirlah rambut. Lakukan pembersihan.

Given the above summary, write a detailed text in English for it.

If you want to remove lice eggs ("nits") through wet combing, you'll need to learn how to identify lice. Spend some time familiarizing yourself with what head lice and lice eggs look like before wet combing.  Adult or baby lice are between 1/10 and 1/8 inch long. They're usually gray or tan in color. They cannot fly or jump, but do crawl quickly.  Lice eggs, or nits, are small and coffee-colored before hatching. They are about the size of a sesame seed. They can be difficult to remove as they're glued securely to the hair shaft. Empty eggs/nits are usually white or clear-colored.  Use a magnifying glass to help you find lice eggs. Before you wet comb your hair, you'll need to prepare your hair for the process. Brush it with a regular brush or comb to remove any tangles. Cover your hair with conditioner to keep your hair wet. Use a fine-toothed comb specifically designed for removing lice for the process (sometimes called a "nit comb"). Separate masses of hair into sections the same width as the comb. This allows you to see and remove lice more easily.  Comb the hair one section at a time. Take one section of hair in your hand and comb through it. Start at the scalp and pull the comb flat against the head. Go slowly, and watch for lice and nits as you comb. If you notice any lice and debris build up on the comb, dip it in a bowl of soapy water to remove. Once you're done, flush the water you used to clean the comb down the toilet. Soak the comb in ammonia water, which is made by mixing one teaspoon of ammonia into two cups of hot water. Check the hair once again for any stray lice or nits. If you see any hairs with lice or eggs, remove them individually using a pair of scissors. Continue to wet comb once a week for three weeks, checking for lice. Contact your doctor if you see live lice after three weeks.


Pelajari cara mengontrol dan mengurangi mual dan muntah.

Given the above summary, write a detailed text in English for it.

Morning sickness can be a difficult aspect of pregnancy, as the associated nausea and vomiting is both unpredictable and unpleasant. However, learning about ways to control it can help pregnant women better manage morning sickness for a more comfortable pregnancy.  Try eating smaller, more frequent snacks. Avoid anywhere there are extremes of odors, such as the butcher's, the perfume counter, the fish market, a smoky room, moldy areas, etc. Keep healthy nibbles with you at all times. A small bag of crackers is easy to carry in your purse, and many women find them to be helpful in minimizing nausea. Some women find it best to eat a piece of toast or similar bland item before getting out of bed in the morning. Keeping a box of saltines or other bland crackers by your bedside can be an easy way for you to have a soothing bite before getting up. Avoid processed foods and stick to healthy sources of food (protein, complex carbohydrates, lots of green and leafy veggies). Go to bed earlier; avoid stress. Ginger, lemon and lavender can help, in tea, aromatherapy or edible forms.


Pelajari cara mengontrol pernapasan. Buat diri Anda batuk. Kurangi lendir. Lakukan olahraga. Terapkan pola makan sehat.

Given the above summary, write a detailed text in English for it.

If you suffer from respiratory ailments, there are a number of breathing positions and relaxation techniques that can be used to assist you when you find yourself feeling short of breath. Talk to your doctor or a qualified respiratory therapist about controlled breathing techniques to help you improve your lung function.  Sit upright. This can help increase the capacity of your lungs, which may be invaluable during times when you are short of breath.  Breathe in through the nose and out through pursed lips. This can help you find a slow, steady rhythm to regulate your breath.  Use your diaphragm to breathe. That means taking deeper, more substantial breaths, rather than the shallow breaths associated with the upper chest.  Using your diaphragm to breathe will also have the added benefit of activating the parasympathetic nervous system and relaxing you.  When you are short of breath you may feel very anxious. Relax your neck, shoulders, and upper torso while breathing. If at all possible, have a friend or relative stand behind you and gently rub your shoulders while you sit and breathe. Coughing is a side-effect that some people may experience in the weeks or months after giving up smoking. It may seem counter-intuitive, but coughing is actually good for your body once you've quit smoking. It helps clear irritants (including mucus) out of your lungs, which is often considered a sign that the lungs are healing. If your coughing persists for more than a month or is accompanied by any blood, call your doctor right away, as this may be a sign of a more serious respiratory condition. Many current and former smokers experience elevated levels of mucus in the lungs. To combat this, you may need to cough more frequently (unless it is painful to do so). You can also help combat mucus and airway irritation by using a humidifier in your home to moisturize the airways. You should also drink plenty of water to help keep your body hydrated each day. For some people with respiratory problems, exercise is exhausting and...


Pelajari cara mengoperasikan mesin hitung. Hitung ulang uang kembalian. Pelajari cara pembayaran.

Given the above summary, write a detailed text in English for it.

Whether it's an old manual cash register or a state-of-the-art computer system, you should know how to do all the basic things that will come up at least once every three or four customers. If your cash register has quick buttons for some cash amounts, like $5, $10, or $20, get in the habit of using them. For the first few days, review your basics constantly while it's not busy, and ask a more experienced cashier to double check you to make sure you're doing everything exactly right. When there is not a long line, get into the habit of counting back the change to the customer instead of just handing them a bunch of bills. This cuts down on mistakes.  Good practice in small retail businesses includes calling out large notes so that your coworker hears it. If there is a dispute and a customer claims to have given you more money than they did, you can use this standard practice to show that this is unlikely. Someone paying in cash has to search for change, while someone paying with debit needs to type their pin and wait for the transaction to go through. This is a great time to do something else they'll need done, like bagging their purchases.


Pelajari cara mengubah kebiasaan. Buatlah target. Identifikasilah apa yang sedang Anda hadapi. Bersihkan rumah. Buatlah anggaran belanja. Aturlah waktu Tinggalkan pekerjaan di kantor. Tuliskan sebuah daftar berisi hal-hal yang Anda syukuri. Berkonsentrasilah pada sebuah hobi.

Given the above summary, write a detailed text in English for it.

Many life changes will require that you step outside of your comfort zone and try new things. Learning about what to expect in advance can help make these habit changes easier. Look online and read a few books about how to change your habits, or the process of stepping outside of your comfort zone. For example, it can be helpful to know that forming a new habit generally takes about 66 days. Knowing this can help you maintain your resolve when things seem tough. Simple. The best way to get things done is to decide you're going to do it (and then to write it down and tell people about it). So these life improvements you're about to make? Think of them as goals. Like New Year's resolutions that don't happen on New Year's and actually stick and make you feel good. Make them small, though. This life improvement stuff isn't about setting yourself up for failure and thus becoming miserable and downtrodden. Make goals, but keep them small. Make a goal to work out 4 times this week instead of that lofty aspiration to lose 25 pounds. Decide to do the dishes before they pile up. Get up right now and floss. It'll never get done until you think about doing it! Seriously. Think about this. What have you been putting up with at home, at work, with your friends, with yourself? If it'd help you, make a list. Is it a leaky faucet? A friend who needs to be brought down a peg? How your roommate decorated the living room? Once you get going, you may not be able to stop! Now that you have a few things you've identified, start getting rid of them. In fact, this could be your goal. Fix that faucet (or call a plumber). Tell your friend that the sentence, "I don't mean to brag, but..." isn't doing her any favors. Bring a painting home and hang it in the living room. Imagine how good it will be see that list of yours shrink! You know all that flowery feng shui slash chi, stuff? As much as some people get a little out of hand with it, the basic tenets do ring true: a pleasant environment makes us feel good. If you're feeling a little...


Pelajari cara menjumlahkan bilangan negatif dan positif. Pelajari yang harus kamu lakukan jika kamu mengubahnya menjadi soal pengurangan dengan bilangan awal lebih kecil. Pelajari cara menjumlahkan dua bilangan bulat negatif. Pelajari cara mengurangkan bilangan bulat negatif.

Given the above summary, write a detailed text in English for it.

Adding a negative integer is the same as subtracting a positive one. This is easier to see by testing this out with the number line method described in another section, but you can think about it in words too. A negative number is not a normal quantity; it is less than zero, and can represent an amount being taken away. If you add this "taking away" to a normal number, you'll end up making it smaller.  Example: 10 + -3 = 10 - 3 = 7 Example: -12 + 18 = 18 + -12 = 18 – 12 = 6. Remember that you can always switch the order of numbers in an addition problem, but not in a subtraction problem. Sometimes turning your addition problem into a subtraction problem  as described above can end up with odd results like 4 – 7. When this happens, reverse the order of the numbers and make your answer negative.  Say you begin with 4 + -7. Turn this into a subtraction problem: 4 - 7 Reverse the order and make it negative: -(7 – 4) = -(3) = -3. If you aren't used to parentheses in your equations yet, think of it like this: 4 - 7 turns into 7 - 4 with a minus sign added. 7 - 4 = 3 but I should make it -3 for the right answer to the problem 4 - 7. Two negative numbers added together will always make a number more negative. There is nothing positive being added, so you'll always end up with something further from 0. Finding the answer is simple:  -3 + -6 = -9 -15 + -5 = -20 Do you see the pattern? All you need to do is add the numbers as though they were positive and add a negative sign. -4 + -3 = -(4 + 3) = -7 Just like the addition problems, you can rewrite these so you only have to deal with positive numbers. If you're subtracting a negative number, you're "taking away" some "stuff taken away", which is the same as adding a positive number.  Think of the negative number as stolen money. If you "subtract", or take away, some stolen money so you can return it, that's the same as giving that person money, right? Example: 10 – -5 = 10 + 5 = 15 Example: -1 – -2 = -1 + 2. You already learned how to solve this problem in an early step,...


Pelajari cara menyingkirkan bulu badan. Persiapkan kutang. Bersiap-siaplah untuk menstruasi pertama. Antisipasi pertambahan berat badan.

Given the above summary, write a detailed text in English for it.

Girls begin growing hair on their arms, legs, and  around their pubic areas during puberty. You don't have to shave if you don't want to, but most girls choose to begin shaving shortly after body hair begins to appear. It is always a good idea to talk to your mom or another trusted female adult about shaving before you try it for the first time.  A manual razor is the easiest way to shave. There are many different types available, but all of them should be used with some kind of lubricant, such as shaving gel or soap. You will need to be careful while shaving to avoid nicking your skin. You can also use an electric razor if you prefer. Waxing your  legs, underarms, and bikini area is also an option. This may be painful, but it will last for longer than shaving. There are also chemicals that you can buy at drug stores to remove hair at home without the use of a razor. When your breasts start to grow, you may find that you want to start wearing a bra. Ask your mom or another trusted female adult to take you shopping for one.  You may need a different kind of bra that offers more support for sports. It's very important that your bra fits correctly. If you need help with this, most department stores have bra-fitting experts on staff, so just ask. Don't be concerned if one breast starts growing faster than the other. They will eventually even out, although most women's breasts are not exactly identical to one another. Getting your first period can be very scary, but it's a lot easier if you are ready for it. When you have your period, you will need to use either a pad, which sticks to the inside of your underwear, or a tampon, which you insert into your vagina. You will find instructions for how to use these on the packaging, but it helps to ask an older woman (like your mom) for advice.  It's a good idea to keep a clean pair of underwear and a sanitary napkin in your backpack in case you get your first  period at school. Most girls get their first periods around the age of 12, but it is perfectly normal for it to...


Pelajari cara untuk menunjukkan jika waktu adalah AM atau PM. Pelajari beberapa frasa tambahan yang berguna.

Given the above summary, write a detailed text in English for it.

Spanish speakers usually don't say AM or PM, but rather use the words for morning (manana), afternoon (tarde), and night or evening (noche). Here's how to tell the time while indicating whether it's morning, afternoon, or evening:   Es la una de la mañana. It's one o'clock in the morning.  Son las seis de la noche. It's six o'clock in the evening.  Son las cuatro de la tarde. It's four o'clock in the afternoon. Even after you know exactly how to tell the time in Spanish, you can always improve your skills by learning a few basic phrases. Here are a few:   Son las cinco más o menos. It's about five o'clock.  Es la una en punto. It's exactly one o'clock.  ¿Qué hora es? What time is it?


Pelajari cherry. Belilah cherry, lebih baik yang Anda pilih sendiri. Cuci cherry di dalam air panas. Buang biji cherry. Temukan tempat yang tenang dan santai untuk menikmati cherry. Nikmati cherry. Bekukan cherry jika Anda tidak akan memakannya dengan segera.

Given the above summary, write a detailed text in English for it.

While most people think of cherries as a single type of small red fruit, there are many varieties of cherry, each with their own shape, size and use. Doing a little research (as well as knowing what you want cherries for) is a smart first move. Here are a few of the most popular types of cherry you should know about:  Bing cherries are arguably the best-known, archetypal cherry. They are red, and very versatile, great both for using in recipes and eating on their own. Rainier cherries are large cherries with a yellow hue to them. When they're most ripe, they develop a more reddish colour. Lapin cherries tend to be dark red and quite big. They're perfect for making jams with. Although there are canned and packaged options, you'll want to get cherries fresh whenever possible. Hand-picking them is the best option, as it gives you the most control over which ones to buy. Go to a local and trusted produce store, and buy a bagful. As a rule, if you're getting the popular red Bing cherries, you should look for the darkest cherries of the lot. Darker cherries are riper, and have a sweeter kick to them. Lighter cherries are generally more sour, and better suited for baking rather than eating them by themselves. Giving your cherries a good wash at home will remove any remaining pesticides, making them safer to eat. This rule applies to all uncanned produce, so make sure to give it all a rinse before you move forward! Putting them under the faucet for around 30 seconds should suffice. Try to avoid washing your cherries prior to storing. Adding moisture will dry them out and hurt their taste, so it's better to wash them right before eating. The most complex and unique aspect of eating cherries is the pitting process. While removing the pit from a cherry isn't necessary, leaving them in means you'll have to spit the pit out afterward, as eating them is mildly toxic. Its easy to eat around the pits of fruit like peaches, but a cherry is so small that it should be removed manually. There are several ways to do this, and...


Pelajari ciri-ciri mimpi buruk. Mimpi buruk bisa terjadi kepada siapa saja tanpa memandang usia. Sadari kapan mimpi buruk terjadi. Pertimbangkan penyebab mimpi buruk. Bersiaplah untuk dampak bermimpi buruk.

Given the above summary, write a detailed text in English for it.

Nightmares are a type of undesirable sleep experience that occur while you are falling asleep, sleeping, or waking up. There are several characteristic features of experiencing a nightmare:  The storyline of the nightmare is often related to threats to your safety or survival. People experiencing nightmares will awake from their vivid dream with feelings of fear, stress, or anxiety.  When the dreamers of nightmares wake up, they will often remember the dream and be able to repeat the details. They will be able to think clearly upon awakening. Nightmares often keep the dreamer from falling back to sleep easily. Nightmares are most common in children ages 3-6, with up to 50% of children experiencing nightmares during these ages. However, nightmares are often experienced by adults as well, especially if the individual is experiencing a particularly high amount of anxiety or stress. Nightmares occur most often later in the sleep cycle during Rapid Eye Movement (REM) sleep. This is the period of time when dreaming is most prevalent, and it is when both good dreams and nightmares most commonly occur. While nightmares can occur for no reason at all, seeing or hearing something that frightens or alarms a person can result in a nightmare. The sights or sounds that cause a nightmare can be things that have really happened or things that are make-believe. Common causes of nightmares include illness, anxiety, the loss of a loved one, or a negative reaction to a medication. Nightmares usually leave the dreamer with intense feelings of fear, terror, and/or anxiety. It may be very difficult to return to sleep after a nightmare.  Expect to console your child after a nightmare. He or she may need to be calmed down and assured that there is nothing to be frightened of. Adults, teens, or older children experiencing nightmares may benefit from speaking with a counselor who can help identify what might be a source of stress, fear, or anxiety that is manifesting as nightmares.


Pelajari contoh-contoh surat permohonan sponsor. Pilihlah gaya bahasa yang tepat sesuai audiens. Gunakan format standar surat bisnis. Akhiri surat dengan ucapan terima kasih.

Given the above summary, write a detailed text in English for it.

You can find many templates for sponsorship request letters on the Internet. Some are paid services, but many are free. You should read these letters to get a sense of the format and content.  Don't copy a sample letter too closely, though. You need to tailor your letter to the organization you're writing to so it sounds personal and not too formulaic.   For example, if you know a CEO has a personal background that relates to your cause, you can personalize the letter to that person. You should know the background of the people or companies you're soliciting, and you should tailor the letters so they feel personal. Tone will depend on audience.  However, you should always be professional and not too colloquial in a sponsorship letter.  Put the letter on formal letterhead that has the logo and name of your organization. This will make your request look more professional. If you're asking for a sponsorship for yourself, you could still create professional letterhead that has your name at the top in a nice font. If you're writing to a business or other organization, more formal is best. If you're writing to a family member or friend, you could be less formal, but you still shouldn't be so casual you sound disrespectful. Whipping off an informal email is unlikely to get good results in either case. A typical sponsorship letter uses the format seen in many business letters. You should use the right structure or it won't look professional.  Start the letter with the date, and then the sponsor's name and address. Then, after a space, put the salutation: Dear (Name of the person) and a comma. Keep it short. Keep the sponsorship letter on one page. People are unlikely to have time to read more. Most people being solicited will give about a minute to your sponsorship letter. So in addition to keeping it on one page, make sure the language is concise and clear.   Send it snail mail. Email requests make it seem like you didn't take much care when sending it. At the end of the sponsorship letter, you should thank them for...


Pelajari dan hargai bahasa tubuh kucing. Dengarkan suara kucing. Hindari kontak mata yang terus-menerus dengan kucing Anda. Saat mengangkat kucing, berjongkoklah dahulu hingga Anda sejajar dengan kucing, dan bungkukkan tubuh perlahan sebelum mengangkat kucing.

Given the above summary, write a detailed text in English for it.

Much like humans, cats use body language as a form of communication to express everything from trust to fear. Their postures convey important messages. For example:  An arched back, upright hair along the spine, and unsheathed claws means that your cat feels threatened. Leave it alone for time being! If your cat nudges you, it may want to play. If your cat curls its tail around you, it’s probably expressing contentment. When a cat approaches you with it tail pointing up and then curling round slightly at the top it is wanting to see you and be petted and play with you, let a cat check you out first by putting your hand out and letting them sniff it before you stole them. If its tail is tucked below or between its legs, your cat is likely feeling anxious or insecure. Purring is a sign of love and contentment. Growling and hissing means stay away. Meowing is an attention-getting vocalization that expresses everything from hunger to a desire for affection.  Cats do not meow at each other; they meow to communicate with people. Constant meowing may indicate illness and require a trip to the veterinarian. While polite in conversations between people, many cats find extended eye contact threatening. When cats blink in your presence it is a sign of trust.  The next time your cat starts blinking at you, try mimicking the behaviour. By blinking slowly, you are communicating trust and openness, and fostering a loving relationship. Slowly bend down before lifting your cat into the air. If a cat can see you before you pick it up, it is less likely to be frightened.


Pelajari dan kenali tanda-tanda awal kambuhnya gejala-gejala skizofrenia. Pastikan saudara/kerabat Anda tetap mendapatkan perawatan setelah dirawat di rumah sakit. Pastikan ia menjalani gaya hidup yang sehat. Berkomunikasilah dengannya dalam cara yang bisa ia pahami. Hindari diskusi panjang mengenai delusi yang ia alami. Tunjukkan kesabaran. Tunjukkan kasih sayang dan empati. Jagalah ketenangan lingkungan atau situasi di sekitarnya.

Given the above summary, write a detailed text in English for it.

Early detection of the return of psychosis and prompt treatment generally prevent a full relapse. However, you must be aware that relapse in schizophrenia occurs very often; and it cannot be entirely prevented, even when the patient has the best treatment. Although symptoms of relapse are sometimes difficult to detect (since they are usually non-specific for schizophrenia), pay attention to: Subtle changes in the behaviour of your relative, including appetite and sleep problems, irritability, loss of interest in daily activities, and a depressed mood. A person may stop going to follow up treatment or discontinue the medication, frequently leading to a return of symptoms. Without treatment some people with schizophrenia may become so disorganized that they cannot attend to their basic needs, including food, shelter and clothing. Ways that you can help make sure your loved one is getting all that he or she needs include:  Keeping an eye on the person's use of medications. If you notice your loved one skipping medications, either intentionally or unintentionally, make sure that they keep taking them. Keeping a record of the types of medications, dosages, and affects the meds have on your loved one. Because schizophrenia causes disorganization, it is up to you, at least until the medication starts working, to monitor the doses of each medication your loved one should receive. For some reasons that are not fully understood, people with schizophrenia are more likely to abuse drugs and alcohol. Similarly, they have an increased risk of suffering from obesity, diabetes, and cardiovascular disease. To help the person overcome these issues, you can encourage him or her to live a healthy lifestyle that includes a good diet and regular physical activity. For example:  Offer to go on walks with your loved one each day. Or, drive him or her to the gym and set up a daily exercise routine. Stock the refrigerator with healthy food options. Offer to cook dinner every other day and served balanced meals. Balanced meals include...


Pelajari dan ulas peraturan wilayah di tempat Anda tinggal. Kenali pemirsa Anda. Carilah lembaga donasi yang paling bagus, jika mungkin. Kumpulkan orang-orang sepemikiran.

Given the above summary, write a detailed text in English for it.

Most states have specific rules and regulations regarding fundraising. Different forms must be filed from state to state and there may be taxes you need to pay depending on your cause or location. Before you begin planning a fundraiser, review your state's fundraising guidelines on your government website. If you have any questions, reach out to a local non-profit and ask for advice and insight. Knowing your audience is key to running a successful fundraiser. Try to get a sense of what types of donors flock to what types of fundraisers. This will give you a better sense of what kind of fundraiser to run.  Review attendance records and donation records for the cause you're supporting. Look at demographics. Is the crowd older, younger, liberal, conservative? You can get a sense of what kind of fundraiser would be most successful based on this data.  If you're working with an older crowd, you might want to fall back on more traditional fundraisers. Things like bake sales and charity auctions might work best. A younger crowd might be more drawn to something light and fun like a karaoke contest. Younger people also tend to be more tech savvy, so online crowd-funding campaigns may be more appealing. Some charities are more effective than others, and you want to make sure that your money will be spent as well as possible. Consider charity rating websites, and testimonials from the community. Some charities are considered unhelpful by the community they claim to support. For example, many breast cancer awareness campaigns spend more money on hypersexualized awareness ads than on helping survivors, and Autism Speaks exploits and dehumanizes autistic people. Do your research, and look for charities that aren't torn with controversy. If you want to run a fundraiser, it's a tough job to do alone. Get a team together of like-minded individuals who believe in the same cause. Work together to put on a successful fundraiser.  In most areas, there are groups dedicated to a variety of causes. See if you can find a relevant...


Pelajari dan visualisasikan gerakan-gerakan ini, tetapi jangan lakukan tanpa latihan yang benar. Kenali Suplex. Pelajari Spear. Perbanyak ilmu mengenai Andre Slam. Ketahui “ya” dan “tidak” dari DDT. Lakukan Cutter. Lakukan Boston Crab. Cerdaslah saat menggunakan Sharpshooter. Semarakkan pertandingan dengan Gerakan Kombinasi Shining Wizard. Berputarlah dengan Hurricanrana. Buka misteri Gerakan 619.

Given the above summary, write a detailed text in English for it.

Use the descriptions and steps below as a reference to familiarize yourself with the intricacies of ten classic pro wrestling maneuvers that would be taught in wrestling school. Think of this section as reading user manuals before having a knowledgeable friend teach you to use power tools.  It is a preparation aid, not an alternative to expert guidance regarding something that can cause harm to you or others. There are numerous variations of this essential move, which entails lifting your opponent over your head, arching your back, and slamming him down on his back as you fall.  From behind, lock your arms around your opponent’s waist Bend your knees, pop your hips out and lift your opponent. Arch your back and throw him over your head onto his back as you fall. For more detailed steps with images, see also Perform Suplexes in Pro Wrestling. Spearing is a simple but effective attack, akin to the (now illegal) football tackling method of driving your head into the opponents chest to take him down.  Run toward your standing opponent. Lower your body and launch into his midsection.  Try to hit him in the abdomen with your shoulder while keeping your head to the side. Use your arms to help drive him into the mat. See also Spear Like a Wrestler. This is a straightforward lift-and-slam move, immortalized by Hulk Hogan and Andre the Giant in Wrestlemania III.   Facing your standing opponent, grab an arm with your weak hand and lift him with your strong arm between his legs. Duck your head as you lift him onto your shoulders. Rotate him onto your strong arm side and continue the turn as you slam him down. See also Perform an Andreslam in Pro Wrestling. This maneuver involves putting your opponent (who is facing you) into a headlock, then slamming him face-first into the mat as you both drop.  Facing your opponent, put him in a front headlock, wrapping your arm around his head to the side of one of your hips. Fall backward and drive his face into the mat. Add some flair to your fall to make it unique. See also Perform...


Pelajari dasar-dasar Java. Pelajari cara menggunakan Java. Jagalah agar versi Java selalu diperbarui.

Given the above summary, write a detailed text in English for it.

Java is a computer programming language developed by Oracle that is widely used on the internet and in a variety of devices. Many websites will not function properly without the latest version of Java installed on your system. For the average user, Java occurs only in the background. Installing Java allows you to run Java scripts in webpages. Most browsers will ask you if you want to run the Java scripts that are on the page you are visiting. This is because java can be used for malicious reasons. You should only run Java programs from websites that you trust. Oracle regularly updates Java with stability and security fixes. These updates keep your Java installation running smooth, and also protect your computer against possible malicious activity.


Pelajari dasar-dasar dari masukan (input) perhitungan FCFE. Pahami peran analis. Pelajari rumus FCFE. Pahami saat yang sesuai untuk menggunakan FCFE.

Given the above summary, write a detailed text in English for it.

There is a general formula used to determine FCFE, but within that formula, analysts have a lot of discretion in choosing the inputs as they interpret the data depending on the objective (to determine if the company is healthy, or to check how much cash can be paid to the shareholders). Because FCFE represents the available cash after expenses, payments, and “expenditures needed to sustain production” have been accounted for, you need to decide what you will count as these “expenses.” Consider your own life as an example to help you understand.  For example, if you were to tabulate your personal income over the course of three months, you’d have your quarterly earnings. Now, if we wanted to know your FCFE available at the end of this period, we would begin deducting your expenses from your income. Rent and mortgage payments, debt payments, taxes, and the like are expenses that are certain. If you are to continue operating, you will have to continue paying these, so they need to be accounted for. These items definitely need to be deducted. Sometimes, however, other items that might seem discretionary are as much a part of your earning capabilities as the others. The tricky part begins when we focus on those “expenditures to sustain production”. For example, consider your gym membership. If you’re a dentist, going to the gym is a healthy choice, but it’s probably not vital to your earning potential. However, if you’re a professional bodybuilder, your gym membership is directly tied to your ability to earn money. Failure to maintain this membership would cause you to earn less money. If this is the case, you should account for this expense by deducting it from your salary, leaving less FCFE. It is up to the analyst to determine what expenses and re-investments of capital are needed for a company to maintain and/or drive growth in earnings. Valuing assets is not always entirely straightforward, and the details of how it is calculated may in fact change from asset to asset. Valuation is part data analysis, part...


Pelajari dasar-dasar latihan bodyweight yang melatih beberapa kelompok otot sekaligus. Latihan bodyweight dilakukan 2-4 kali per minggu. Lakukan rangkaian latihan bodyweight dan selipkan 30 detik waktu istirahat. Lakukan 2-3 set sebanyak 10-15 repetisi. Naikkan tingkat kesulitan latihan dengan menggunakan barbel.

Given the above summary, write a detailed text in English for it.

These include squats, lunges, planks, side planks, calf raises, push ups and pull ups.  Take a barre, core burn, boot camp or TRX band class to learn how to do these exercises with proper form. You should be able to do them on your own, at home or at the gym, after a few classes. Stop lifting weights if you are feeling the work in your lower back. Seek the help of a personal trainer so that you can get alternate exercises. You can mix in this training with either cardio or Weightlifting days. Shorter rest times will improve the aerobic burn during this type of strength training. Do these repetitions slowly, pausing at the bottom or top of dynamic movements, so that you can activate different muscles. You should aim to increase difficulty every 2 to 3 weeks of consistent work.


Pelajari dasar-dasar tentang ciri-ciri kepribadian astrologis. Pelajari ciri-ciri Aries. Pelajari ciri-ciri Taurus. Pelajari ciri-ciri Gemini. Pelajari ciri-ciri Kanser. Pelajari ciri-ciri Leo. Pelajari ciri-ciri Virgo. Pelajari ciri-ciri Libra. Pelajari ciri-ciri Skorpio. Pelajari ciri-ciri Sagitarius. Pelajari ciri-ciri Kaprikornus. Pelajari ciri-ciri Akuarius. Pelajari ciri-ciri Pises.

Given the above summary, write a detailed text in English for it.

Study the different traits that are usually attributed to each sign. An easy way to remember these traits is to think about people that you know in each sign. Think about how they do or don't fit into the categorization of their sign. The more you compare people you know to the descriptions of their signs, the easier it will be to keep an idea in mind about what each sign is like. These individuals often have a very forceful confrontational voice. They are stubborn, egoistical, who show-off. They are fiercely independent, extremely competitive, freedom-loving, adventurous, enthusiastic, bold, athletic, impulsive, reckless, dynamic, powerful, overly-confident, loud, blunt, hasty, hard-headed, stubborn, strong-willed, hot-tempered, rude, selfish, impulsive, enterprising, risk-takers, and challengers. Aries tend to act first and think later. People born under this sign love nice things; they can come across as extremely materialistic, or as people who enjoy the finer things in life. They are sometimes slow to act, great at managing money, lovers of the outdoors (and of doing outdoor activities such as farming or gardening), very practical and down to earth. Taurus people typically dislike change. Geminis are usually good arguers, witty, adaptive, flirtatious, playful (but may come across as offensive), tricksters, inconsistent, easy to please, intellectual, chatty, quick-witted, social butterflies, knowledge-seeking, and changeable. They typically like reading, writing, and mental games, and are great at multitasking. They are very sensitive (with unpredictable moods), romantic, nice, sweet, caring and nurturing, motherly, and homey. Cancer individuals like home-cooked meals and quality family time; they are socially conservative, and withdraw from the scene when hurt or offended. Leos are loving and sensitive leaders. Leos love children, enjoy luxury and jewelry, and have a bigger-than-life dramatic attitude. Leos are show-offs, egoistical, dominant, powerful, determined, charismatic, very demanding, athletic,...


Pelajari dasar-dasar utang bisnis. Pelajari arti pinjaman komersil dan bersyarat. Pelajari berbagai jenis obligasi perusahaan.

Given the above summary, write a detailed text in English for it.

Debt is money borrowed from another party. It must be repaid at an agreed-upon date. The company borrowing the money is called the debtor or borrower. The lending institution is called the creditor or lender. Businesses borrow money with commercial or term loans or by issuing bonds. Commercial banks or other lending institutions offer commercial loans. Businesses use commercial loans for a variety of reasons, including funding purchases of capital equipment, increasing the workforce, purchasing or renovating property or funding mergers and acquisitions.  Creditors do not have any ownership interest in the company. Creditors have no voting power in the company. Interest paid on the loan is tax deductible. Unpaid debt is a liability. Businesses that need to borrow large amounts of money usually issue bonds. Investors purchase the bonds for cash. The company pays the investors back the principal plus interest.  The investors who purchase the bonds do not have any ownership of the company. The interest paid to investors is the stated interest on the bond. This may differ from market interest rates. Market interest rates may cause the value of the bond to fluctuate for investors, but they do not impact the interest rate paid by the company to the investors.


Pelajari dasar-dasarnya terlebih dahulu. Berlatihlah secara teratur. Jangan berlatih secara berlebihan. Lakukan latih tanding melawan teman satu perguruan. Lakukan rolling dengan teman seperguruan. Lakukan latihan kekuatan dan pengondisian. Ikuti kompetisi amatir. Jalani diet yang sehat.

Given the above summary, write a detailed text in English for it.

To get better at MMA, you'll need to become proficient in basic strikes and grappling techniques. The basic punches include hooks, jabs, straights, and uppercuts.  You'll also want to learn basic push and roundhouse kicks. In grappling, you'll want to learn the different positions and how to do basic moves like armbars, triangle chokes, and the rear naked choke. Practice mastering these basic techniques before advancing to more elaborate techniques. Going to class regularly will keep your skills sharp and can keep you in shape. Try not to take too much time off in between classes when you're starting off. Go to at least three classes per week and then pace yourself to see how many classes you feel comfortable going to each week. While being sore is natural, you don't want to overdo it. When you get physically fatigued, overly sore, or injured, take time off from training and let your body recover. If you don't let your body recover from training, you can become weaker and less focused. Fatigue, weakness, decreased performance, and constant muscle soreness are signs of overtraining. Sparring is the portion of your training when you get to test your technique on a fellow classmate. Don't be scared to exchange punches and kicks with your classmate. When sparring, go in with an end goal in mind, like scoring a flush roundhouse kick or working to improve your distance making with your jab.  Work on perfecting the basics on a moving target, and remember to pace yourself. The goal of sparring is to perfect your technique, not to hurt your opponent. It's good manners to shake your opponent's hand before and after sparring. Sparring partners will often try to match your intensity, so expect to get what you give. Rolling is when you practice your grappling techniques on a classmate without incorporating strikes. Grappling and wrestling can be grueling, and it takes a lot of endurance, so take your time and pace yourself. Practice getting out of tough situations, gaining superior positioning, and trying various...


Pelajari dasar-dasarnya. Pelajari istilah-istilahnya. Pelajari perbedaan permainan tembak dadu jalanan (street craps) dan permainan dadu di kasino (casino craps). Pahamilah aspek hukumnya.

Given the above summary, write a detailed text in English for it.

Regular street craps is played with two dice, which are used by a single player in each game, though the game can be played by any number of onlookers.  Players will first roll the dice to determine who will roll for that particular game, and then all the participants will place bets on whether or not the person rolling will "pass" on the first roll (by rolling a 7 or 11), or "crap out" (by rolling a 2, 3, or a 12). If one of those values is reached on the first roll, the game is over and the bets are distributed accordingly. The player shooting the dice is the first to bet and the other players must at least match his bet before the game can continue. If the bet cannot be matched, the shooter can either lower the bet to accommodate the other players, or handicap the odds. Once the shooter's bet has been matched, the other players may place side bets. You'll make the learning curve a lot shorter if you don't have to ask for clarification every time someone says something about the "come-out" or the point. Learn the basic vocab and you'll be rolling soon enough:   The shooter is the player who rolls the dice, and will be a different player for each game  The come out is the initial roll To pass is to roll a 7 or 11 on the come out roll To crap is to roll a 2, 3, or 12 on the come out roll  The point is any value between 4 and 10 rolled on the come out To seven out is to roll a seven before rolling the point In casino craps, obviously, the biggest difference is that you've got an elaborate table on which to place bets, as well as a banker controlling both the money and the action, and James Bond lookalikes are wandering around ordering elaborate drinks. In street craps, the betting is less formalized, and you're probably rolling dice against a brick wall, though the principles of the game are basically the same. Because no one is watching the action, make sure that the piles stay even throughout the game and the tokens or money are distributed fairly. Tempers can flare if you don't take the game seriously and...


Pelajari dasar-dasarnya. Perkirakan kepenuhan benturan. Perkirakan sudut berdasarkan tingkat kepenuhannya. Cermatlah saat melakukan tembakan tipis. Coba terapkan metode bola hantu untuk membidik. Terapkan aturan ketiga tembakan kecup (kiss shot).

Given the above summary, write a detailed text in English for it.

Most shots in pocket billiards are angle shots or "cuts," meaning the cue ball does not strike the object ball dead on. The "thinner" (more glancing) the collision is, the greater the angle the object ball will travel at, relative to the trajectory of the cue ball. An excellent way to estimate this effect is to sight along the planned trajectory of the ball. At the moment of collision, how much will the cue ball "overlap" the object ball from your perspective? The answer tells you how "full" the collision is:  A dead-on shots overlaps completely. You could say it has a "fullness" of 1. If the cue ball covers ¾ of the object ball, the hit is ¾ full. The graph of these two quantities is not quite linear, but it's close enough that you can estimate by adding 15º every time you subtract ¼ fullness. Alternatively, use these more accurate measurements:  A direct hit (fullness 1) results in a cut angle of 0º. The object ball continues along the same path as the cue ball. A ¾ shot sends the object ball out at 14.5º. A ½ shot sends the object ball out at 30º. A ¼ shot sends the object ball out at 48.6º. Past ¼ fullness, it becomes difficult even to estimate how much of the ball is covered. More importantly, the cut angle rises more and more steeply, so tiny errors can have large effects. These glancing shots require plenty of practice and good technique even once you've figured out where to aim. If you can, look for another shot you can take. If the description of fullness doesn't help you, try the "ghost ball" approach:  Imagine a straight line segment from the pocket to the center of the object ball. Extend this line slightly past the object ball. Imagine a "ghost ball" at this spot, squarely on this line and touching the object ball. To hit the object ball into the pocket, you should aim at the center of the "ghost ball." A kiss shot involves caroming the cue ball off ball A so it can strike ball B. If you're playing a game that allows kiss shots, remember this rule: if ball A is touching a rail, the desired cut...


Pelajari dasarnya. Buatlah kumpulan sampel. Berlatihlah membuat beat drum. Praktikkan Wobbles (goyangan pada musik) Anda. Mulai tambahkan efek dan lapisan.

Given the above summary, write a detailed text in English for it.

In the beginning, worry less about finally getting your dubstep opus recorded, the one that you've had bumping around your mind for years. Instead, throw your efforts into playing around with the software and getting familiar with its particularities. Mess around and make joke tracks, record extreme or weird kinds of sounds you wouldn't normally want to listen to. Time spent learning the software will help you down the road when you want to translate something you hear in your head onto the computer. It's an instrument, so learn to play it. Whatever software package you choose to download and install, take the tour of the software or check out guide videos on YouTube to learn everything you can about it. Hook up with experienced dubstep producers who are willing to show you the ropes and teach you about the software and how to use it. Samples can be found with a quick Internet search, your own field recording sessions, or you can spend money and invest in a few sample libraries for a wealth of high-quality sounds to play with. Organize them into categories you'll be able to remember and start making music with song fragments that catch your ear.  Consider getting an external hard drive on which to keep your samples. Organize them into practical categories like "acoustic drums" "spoken word" and "synth sounds" or by textural descriptions to keep things interesting. Maybe label your categories "spacey" or "gnarly" to start combining interesting textures with your samples when you make music. Go old school and start crate-digging for used vinyl and convert your analog samples to digital. Seek out old songs that you've always loved and sample the hook from them. Typically, you'll set the tempo when you start a new track and the software will manipulate any preset beats or other effects to match the intended tempo of the song you're working on. If you're working with your own samples, though, this won't work, so it helps to get familiar with the way creating a beat works.  Beat tracks are made by organizing some...


Pelajari daunnya. Perhatikan kulit pohonnya. Perhatikan bentuk pohon. Cari bekas okulasi.

Given the above summary, write a detailed text in English for it.

The cherry tree’s leaves are toothed. They are oval shaped, and they have a point at the tip. There are serrated margins on the leaves. The leaves are 2 to 5 inches long.  Most cherry trees have large, shiny green leaves arranged alternately on branches. The bottom leaves are usually medium green. Up higher, the leaves turn paler yellow. In the fall, cherry tree leaves turn yellow with a hint of red. Cherry trees are deciduous, so they lose their leaves in the fall. The cherry tree's bark is commonly brown, gray, or a shade in between. The bark of a cherry tree has what are called horizontal lenticels. These are marks in the bark that look like small cuts that are darker or lighter than the rest of the bark.  In some cherry trees, the bark peels back in places. Underneath it, you can spot a darker mahogany color. Cherry tree bark is not shaggy, but very hard, making it useful as building material. The bark is softer toward the top of the tree. Mature cherry trees take on an umbrella shape. The branches are "spreading," meaning the top of the tree looks wider than the bottom. In contrast, plum trees look round or oval, and pear trees look oval or teardrop-shaped. Fruit trees are often grafted so they will produce fruit. On cherry trees, you'll find the graft placed on the trunk, near where the first branches emerge. Other fruit trees usually have grafts on the branches, making them look knotty.


Pelajari definisi domain. Pelajari cara mencari domain dari berbagai fungsi. Tentukan domain dengan benar.

Given the above summary, write a detailed text in English for it.

The domain is defined as the set of input values for which the function produces an output value. In other words, the domain is the full set of x-values that can be plugged into a function to produce a y-value. The type of function will determine the best method for finding a domain. Here are the basics that you need to know about each type of function, which will be explained in the next section:   A polynomial function without radicals or variables in the denominator. For this type of function, the domain is all real numbers.  A function with a fraction with a variable in the denominator. To find the domain of this type of function, set the bottom equal to zero and exclude the x value you find when you solve the equation.  A function with a variable inside a radical sign. To find the domain of this type of function, just set the terms inside the radical sign to >0 and solve to find the values that would work for x.  A function using the natural log (ln). Just set the terms in the parentheses to >0 and solve.  A graph. Check out the graph to see which values work for x.  A relation. This will be a list of x and y coordinates. Your domain will simply be a list of x coordinates. The proper notation for the domain is easy to learn, but it is important that you write it correctly to express the correct answer and get full points on assignments and tests. Here are a few things you need to know about writing the domain of a function:  The format for expressing the domain is an open bracket/parenthesis, followed by the 2 endpoints of the domain separated by a comma, followed by a closed bracket/parenthesis.For example, [-1,5). This means that the domain goes from -1 to 5.   Use brackets such as [ and ] to indicate that a number is included in the domain. So in the example, [-1,5), the domain includes -1.   Use parentheses such as ( and ) to indicate that a number is not included in the domain. So in the example, [-1,5), 5 is not included in the domain. The domain stops arbitrarily short of 5, i.e. 4.999…   Use “U”...


Pelajari definisinya. Pahamilah arti tingkat pertumbuhan rata-rata (mean growth rate). Pahamilan arti tingkat pertumbuhan tahunan. Pahamilah arti bunga majemuk.

Given the above summary, write a detailed text in English for it.

The compound annual growth rate (CAGR) is the mean annual growth rate of an investment over a defined period of time. The defined period of time is typically more than one year. It can either be calculated with a mathematical formula or found using spreadsheet software, such as Microsoft Excel. You can also find CAGR calculators on the internet. The mean is the mathematical average of two or more numbers. The formula for CAGR calculates the average annual growth of an investment.  For example, suppose you invested $10,000 in stocks in 2012, and the value grew to 14,000 in 2013, to $15,000 in 2014, and to $19,500 in 2015. The formula for the CAGR would calculate the average amount by which the stock’s value grew each year. The CAGR represents how much an investment would have grown each year as if it had grown at a steady rate. However, investments don’t grow at a steady rate. Rather, they experience peaks and valleys. The CAGR averages all of these changes in value. The growth rate is the amount by which an investment increased in value over a specific period of time. In this case, it refers to how much an investment has grown in a year. Calculations of historical growth rate are often used for estimating future growth. The CAGR does not measure what happened in one year. Rather, it refers to the average annual change in an investment over a period of several years. The term compound refers to the way that compounded interest investments grow exponentially. Investments generate earnings. These earnings are then reinvested and generate earnings of their own. As this process continues over time, investments can continue to grow, even if you don’t add any money to them. In other words, compound interest differs from simple interest in that interest is earned both on the original investment and interest earned, rather than simply on the original investment.


Pelajari di mana opsi biner diperdagangkan. Periksa biaya transaksi dan potensi keuntungannya. Ketahui biaya transaksi sebelumnya. Ketahui persyaratan perdagangan untuk setiap transaksi.

Given the above summary, write a detailed text in English for it.

Binary options are enormously popular in Europe and are extensively traded in major European exchanges, like EUREX. In the United States there are a few places where binary options can be traded:  The Chicago Board of Trade (CBOT) offers binary options trading on the Target Fed Funds Rate. To trade these contracts, traders must be members of the exchange. Other investors must trade through a member. The value of each contract is $1,000. Nadex is a U.S.-regulated binary options exchange. Nadex offers a range of expiration opportunities (hourly, daily, weekly) that allow traders to take a position based on market developments. The choice is vast with over 2,400 binary option contracts each day. These range from popular currency pairs (such as Great Britain Pound/USD) to key commodities like gold and oil. Members' funds are held in a segregated U.S. bank account  in accordance with Commodities Futures Trading Commission (CFTC) regulations, adding an extra layer of security. Binary options brokers should not charge any per-trade fees, nor should they collect any commissions. You should also understand the percentage of time would you have to be correct in order to profit from the binary option you are considering.  For example, if you were buying into options at for $40 each and each one has a settlement value of $100 if you are correct, you would need to be correct 2 out of 5 times to break even, and more often than that to turn a profit (cost: 5*$40=$200, return: 2*$100=$200). Screen several brokers before making a selection. Each broker is going to provide his or her own trading platform, contract terms, assets, return rates, and educational resources. Each of these elements can have an impact on overall earnings potential. It is extremely rare and difficult to outperform the market consistently. That means that options traders typically have to engage in many transactions in order to wind up with a profitable position. Consequently, a trader faces the possibility of high transaction costs and lower profits....


Pelajari diabetes gestasional. Ketahui gejala diabetes gestasional. Jalani tes tantangan glukosa awal. Jalani tes toleransi glukosa (Glucose Tolerance Test [GTT]).

Given the above summary, write a detailed text in English for it.

Gestational diabetes is only diagnosed in pregnant women. During pregnancy, a woman's body increases the production of certain hormones and nutrients that can cause resistance to insulin. This causes the pancreas to increase its insulin production. Most of the time, the pancreas is able to deal with making more insulin and the mother will have slightly elevated blood sugar levels, but it will remain manageable. If the body starts building up too much insulin, then the mother will be diagnosed with gestational diabetes.  If you are pregnant, you should get tested between week 24 and 28 to see if you have it. There are no symptoms, which makes it hard to diagnose otherwise. If it goes undiagnosed, it can cause problems with the pregnancy. This type of diabetes goes away after the baby is born. It can redevelop at Type 2 later in life. Gestational diabetes does not have any obvious signs or symptoms, but the mother is at risk if she lived with diabetes before the pregnancy. If you feel like you may be at risk, you can get screened before you get pregnant to see if you might have any early indicators such as prediabetes. The only way to know for sure, however, is to be screen during your pregnancy. This test requires the patient to drink a syrupy glucose solution. Then the patient has to wait for an hour. Once the hour is up, the blood is tested for blood sugar levels. If the levels are below 130-140 mg/dl, then the patient's levels are normal. If it is higher than this, you are at risk for gestational diabetes but don't necessarily have it. You will need a follow-up test called the glucose tolerance test. This test requires you to fast overnight. First thing the next morning, blood sugar levels are tested through a blood test. Then the patient drinks another syrupy glucose solution. This drink has a higher level of glucose. The blood sugar levels are checked once an hour for three hours. If your last two readings are higher than 130-140 mg/dl, then the patient is diagnosed with gestational diabetes.


Pelajari diabetes tipe 2. Kenali gejala diabetes tipe 2. Jalani tes toleransi glukosa oral (Oral Glucose Tolerance Test [OGTT]). Jalani tes Glycated Hemoglobin (A1C).

Given the above summary, write a detailed text in English for it.

Type 2 diabetes, once called adult-onset or noninsulin-dependent diabetes, occurs most often in adults over 40. Type 2 diabetes develops when the body resists the effects of insulin or when the body stops producing enough insulin to maintain the glucose levels in the blood. With Type 2 diabetes, the liver, fat, and muscle cells stop using insulin in the proper way. This causes the body to need to make more insulin in order to break down the glucose. Although the pancreas does this at first, over time the pancreas loses its ability to produce enough insulin for meals. This causes the build up of glucose in the blood.  Over 90 percent of people diagnosed with diabetes have Type 2. Prediabetes is the early stages of Type 2 diabetes. Prediabetes can often be reversed with treatments through diet, exercise, and sometimes medication. The primary risk factor for Type 2 is being overweight. This is true for children as well, as the number of childhood or adolescent diagnoses of Type 2 diabetes increase. Other risk factors include sedentary lifestyles, family history, race, and age, especially ages 45 and older. Women who had gestational diabetes and those with polycystic ovarian syndrome (PCOS) are more prone develop Type 2. Type 2 symptoms do not show up as early as Type 1. It often isn't diagnosed until they do. The symptoms of Type 2 include those associated with Type 1. These symptoms are  excessive thirst, frequent urination, increased fatigue, extreme hunger, unusual and rapid weight loss, and blurry vision. The symptoms unique to Type 2 are dry mouth, headaches, cuts or sores that are slow to heal, itchy skin, yeast infections, unexplained weight gain, and numbness or tingling in the hands and feet. 1 out of 4 people that have Type 2 diabetes do not know they have it. This test is given over a two hour period at the doctor's office. The patient's blood is drawn before the test. Next, the patient drinks a special sweet drink and waits two hours. Blood is then drawn over the course of the two hours and the...


Pelajari diri sendiri. Buatlah strategi yang efektif untuk mengatasinya. Cobalah menantang diri sendiri. Persulit kebiasaan Anda. Gunakan kuku akrilik. Ganti kebiasaan Anda dengan hal yang lebih baik. Cobalah melatih afirmasi positif. Jangan menyerah!

Given the above summary, write a detailed text in English for it.

There may be reasons why you are picking at your scabs, ranging from purely physical (they itch) to mental or emotional (perhaps as a way to relieve tension). Understanding the root cause can help you to break the habit.  Not everyone who picks their scabs has a behavioral problem. Some amount is normal. Other times it is a sign of skin problems, drug use of withdrawal, or other conditions. It only becomes a behavioral disorder when it is so frequent that it impacts other aspects of your daily life.  People pick their skin for various reasons. For some it is boredom, while for others it can be a way to relieve negative feelings, depression, or stress. Sometimes it is unconscious; at other times the picker experiences feelings of guilt.  Keeping a log can make you aware of when, where, and how often you are picking, especially when it happens unconsciously. Whenever you catch yourself, record it in a notebook. Once you have an idea of when and why you are picking your scabs, try things that divert your attention or remind you not to pick. It may take one or more different ways to control your behavior. Be strategic and use methods that suit your own situation. If you are a self-motivated and competitive person, make breaking your habit into a sort of contest. Set a number of days or hours to go without picking and gradually increase this. Then reward yourself for significant progress. One way to stop is to make the habit physically hard. Cut your nails, wear gloves, or cover the scabs. Having shorter fingernails will make it harder for you to pick. Keeping scabs bandaged will prevent you from looking at them and help you resist the urge to pick.  Try soft cotton gloves. Not only do they act as a barrier, but they should make you even more conscious of the behavior and help you to reduce it.  If you tend to pick at your arms or legs, wear long sleeves and pants whenever possible. If the scabs are on your ankle, wear high socks. This way, even if you give in, you will pick at the fabric rather than the skin...


Pelajari dosis yang tepat. Konsumsi garcinia dalam bentuk pil. Cobalah mengonsumsi garcinia cair.

Given the above summary, write a detailed text in English for it.

From some early studies, a safe dose of Garcinia appears to be up to 2800 mg per day. But, it's not known what may happen if you take these amounts, so you should stay well below that dose. Once you have found a good place to buy the supplement, you need to understand how much of the HCA you need to take. The dose of HCA should be about 1500 mg per day, though this varies from supplement to supplement. Make sure you follow the manufacturer’s instructions and you consult a knowledgeable healthcare professional before starting. Garcinia comes in two different forms. The first is a pill form, either in a tablet or capsule. If you buy the supplement as a pill, take the recommended dosage of garcinia as a tablet or capsule with water.  Take the pill about 30-60 minutes before each meal. In general, garcinia is taken three times a day. This means that each pill should be 500 mg. That way, you stay within your daily dosage suggestions. The second form that you can take of garcinia is liquid. The liquid form of garcinia usually recommends taking 1-2 drops before every meal, but the amount can vary based on the dropper or concentration. Take the drop or drops under your tongue and let them stay for a minute or so. Then, have your regular meal 30-60 minutes later. Before you take the liquid form, ask your pharmacist or a knowledgeable healthcare professional how much garcinia is in every drop for the particular kind you have. You should also ask how many drops would equal a total of about 1500 mg of garcinia every day. Once you have the total number of drops, divide that by three and take that amount before each meal.


Pelajari dulu persyaratan di negara Anda. Unduhlah atau tulislah formulir yang diperlukan. Sebutkan nama para pihak. Sebutkan kuasa diberikan untuk keperluan apa. Cantumkan kuasa apa saja yang tidak diberikan oleh pemberi kuasa. Kumpulkan saksi-saksi. Siapkan pembatalan surat kuasa jika Anda berubah pikiran.

Given the above summary, write a detailed text in English for it.

Requirements for a power of attorney are similar in most states, but some have special forms to fill out. To check whether or not your state has special forms for power of attorney, you can check here. If your situation is complicated, consider hiring an attorney to help you and your loved ones carry out the proper requirements for granting power of attorney. Usually, the document granting power of attorney must:  Clearly identify the principal (the person who is granting the power) Clearly identify the agent (the person who will have the specified powers) Specify exactly what legal acts the agent is entitled to perform Most states don't require government-written legal documents. However, in order to prevent any confusion and to make sure that both parties know exactly what authority is being granted, it's a good idea to use a state-issued form as a template. The specifics of the form will vary by state, and each state may have a different form for different powers. For example, Wisconsin provides different forms for a health care power of attorney and financial power of attorney. The form should include the full name of the “principal,” the person granting power of attorney. It should also name the "agent," the person to whom the power is being granted. Alternate agents may also be named, in the event that the first agent is unable or unwilling to act on his or her authority. Make sure that you clearly and specifically identify the powers that are being granted to the agent, when those powers will take effect, and when (if ever) those powers will cease to have an effect. This is also the space where you will include whether the document is durable or springing if either is applicable. This will prevent confusion.   For example, instead of saying that the agent “has power over the principal’s finances,” say that the agent “has the power to withdraw money and make payments from the principal’s three bank accounts: bank account X, bank account Y, and bank account Z.” If the power of attorney is durable, it's...


Pelajari ek beracun. Hati-hati saat memeriksa pohon ini. Amati daunnya. Periksa warnanya. Periksa batangnya. Amati bunga atau buahnya. Pelajari bentuk lain dari tanaman ek beracun.

Given the above summary, write a detailed text in English for it.

Poison oak is similar to its close relatives poison ivy and poison sumac because they are all members of the same botanical family. The most common type of poison oak, known as western poison oak, grows most commonly along the Pacific coast in Oregon, Washington, and California. It can grow as a small shrub in open spaces or as a climbing vine in shaded forest areas. Other varieties of poison oak include Atlantic poison oak, which grows in the southeast US. This variety is much less common than the western poison oak. A good way to avoid a poison oak rash is to never touch a plant that you think may be poison oak.  In order to get close enough to the plant to identify it, use a stick or a gloved hand to examine it more closely. If it turns out to be poison oak, make sure anything that has come into contact with the plant is washed with soap and water. Poison oak, whether it is growing as a shrub or a climbing vine, has a trifoliate leaf structure. This means that the leaves grow in sets of threes off the stem. The edges of the leaves have a wavy or scalloped appearance. As the name suggests, the leaves look a bit like oak leaves. The top side of the leaves are typically a glossy green color. They can also be yellowish, reddish, or brownish depending on the health of the plant and the season. On the underside of the leaf, there is less sheen, less green, and more of a velvety appearance. Stems tend to be a bit greyish in color, though, given the lighting in some forested areas, this can be difficult to see. The stems will also be covered in tiny hair or thorn-like structures. Poison oak has yellowish-green small flowers in the spring. The plant will also produce light green berries throughout the summer and into the fall. This will help you rule out other plants by noting what it doesn’t have. If it doesn’t have pointed leaves and it doesn’t have thorns, it isn’t poison oak. In the winter, it loses its leaves and looks like reddish-brown sticks (sometimes a few poking up from the ground, sometimes a big clump)...


Pelajari fakta-fakta mengenai ganja dan ketergantungannya. Perhatikan gejala putus obat saat seseorang berhenti menggunakan ganja. Periksalah perubahan-perubahan perilaku yang menunjukkan adanya penyalahgunaan ganja.

Given the above summary, write a detailed text in English for it.

One of the biggest hurdles to helping someone with a marijuana dependency is proving that (despite popular belief) marijuana use can lead to addiction. Research has shown that overuse of marijuana can overstimulate certain systems in the body which will cause brain changes leading to addiction. It is estimated that 9 percent of people who use marijuana will become dependent, and 25-50 percent of daily users will become dependent.  Adolescents who use marijuana frequently are at risk for decreased IQ scores later in life with research finding that on this population’s IQ is decreased by about 8 points on average.  Additionally, a longitudinal study conducted over sixteen years found that marijuana users are four times more likely to develop depression than non-users.  Although not as common, abuse of medical marijuana or drugs containing cannabinoids (such as THC) can also occur. THC is just one of over 100 other cannabinoids that the marijuana plant contains. Because cannabinoids have a large effect on the body—affecting everything from pleasure regulation and appetite to memory and concentration—they can have serious health effects when abused. Marijuana can produce symptoms of withdrawal if frequent users discontinue use. Withdrawal is the body’s response to no longer having the drug in the system, and it is usually an indicator that there is physical dependence on the drug. Some of the withdrawal symptoms include:  Irritability Mood changes Difficulty sleeping Decreased appetite Cravings Restlessness Various forms of physical discomfort Other symptoms of dependency can affect the person’s behavior surrounding use of marijuana and not just reactions to not using it. In the past year, has the person:  Used much more marijuana in one sitting than intended Tried to stop using marijuana but failed Had strong cravings or desire to use marijuana Used marijuana even though it caused or worsened symptoms of depression or anxiety Had to increase usage to achieve the same effects Had use interfere with personal...


Pelajari faktor risiko mioma. Tempelkan kompres hangat pada perut bagian bawah. Lakukan teknik relaksasi. Terapkan pola makan sehat. Tunggu dan pantau.

Given the above summary, write a detailed text in English for it.

There are some factors beyond your control that put you at greater risk of developing fibroids as well as some factors that you can control. Consider these factors as you begin to make adjustments to your lifestyle. Factors that may increase your risk of developing or experiencing a worsening of uterine fibroids include:  eating a lot of red meat and few vegetables drinking excessive amounts of alcohol having a mother or sister who also has fibroids starting your period at a young age having African-American decent Warmth can help to improve blood flow and help your muscles to relax. Use a heating pad or warm compress on your lower abdomen to reduce pain from uterine fibroids. Remove the heating pad about every ten minutes to allow your skin to cool down. Taking a warm bath may also help with pain relief. Lying down and resting can relieve pressure that may be contributing to the pain. When resting on your back, place a pillow beneath your knees to help take pressure away from your lower back area. Other techniques include deep breathing and relaxing your muscles. Some relaxation techniques work best after learning the basics from an instructor. These include yoga, biofeedback, and visualization. The foods you eat can make a difference in slowing the growth of fibroids. Much of the research on diet is observational but may prove helpful in some people. Two commonly recommended dietary changes that may help include increasing daily servings of dairy products, and decreasing daily intake of foods high in sugar and carbohydrates. Maintaining a healthy weight can also help to control the pain experienced from uterine fibroids. Treat the pain if it is manageable, watch for worsening, and wait. Fibroids will naturally begin to shrink after you go through menopause and your levels of estrogen decrease. Most women experience no pain from fibroids after menopause. Much of the time, if one fibroid is present, others are also growing. Talk to your doctor about symptoms, specific to you, that need to be closely monitored.


Pelajari format yang berbeda. Tentukan apakah Anda menginginkan Blu-Ray. Bandingkan kecepatan baca dan tulis. Putuskan antara kandar internal dan eksternal. Pilih kandar yang berkualitas dari pabrikan yang terpercaya. Pertimbangkan membeli kandar OEM.

Given the above summary, write a detailed text in English for it.

There are a variety of confusing formats for DVD drives, including DVD, DVD+R, DVD-R, DVD+/-R, DVD+/-RW. These all refer to the different read and write capabilities of the drive. Generally, all new drives these days will be DVD+/-RW or just DVD RW. This indicates that it can read DVDs as well as write to all the types of burnable DVD discs. Most new drives can write, though you can purchase budget drives that just read DVD discs. These are labeled as DVD-ROM drives. Blu-Ray is the newest form of disc storage on the market, and can store significantly more data than a standard DVD drive. Blu-Ray drives allow you to watch Blu-Ray HD movies and read Blu-Ray data discs, and all Blu-Ray drives also read DVDs.  Blu-Ray drives have come down in price significantly, and Blu-Ray burners are now much more affordable. Even if the Blu-Ray drive does not write (BD-ROM), there's a good chance it will write DVDs. When looking at different models, it will be useful to compare the read and write speeds. These tell you how long it will take to read and write various forms of media on the drive. Most new DVD drives will read at 16X, and write at up to 24X. These measurements indicate how much faster the drive is than a 1X drive, and is not a measurement of the actual read or write speed. If you are using a laptop computer, you will likely need to purchase an external drive. If you are using a desktop computer, you can generally choose either, but you will get better read and write performance from an internal drive. If you decide to purchase an external drive, you can skip down to Part 3 for details on installing the drivers. Look for drives from trusted manufacturers. This will help ensure that your drive lasts a long time, and that you get a solid warranty. Below are a few of the most trusted optical drive manufacturers:  LG Philips Plextor Lite-On BenQ Samsung If you have extra SATA cables to install the drive lying around, and you don't mind not having manuals and driver discs, you may want to consider an OEM model. These...


Pelajari fungsi lever. Pelajari berbagai kondisi yang menyebabkan lever bekerja terlalu keras. Identifikasi gejala penyakit lever. Berkonsultasilah dengan dokter untuk memastikan diagnosis. Pantau kadar enzim lever.

Given the above summary, write a detailed text in English for it.

The liver aids both in glandular function and with other organ systems. It protects the body by detoxifying hormones, drugs, and any biological molecules not produced in the human body. The liver also synthesizes cholesterol and proteins that might otherwise lead to clotting and inflammation. It stores vitamins, minerals, and sugar while removing bacteria.  The liver is involved in several important body functions, so it can become taxed by overuse. It's very important to return an overburdened liver to healthy enzyme levels to ensure all of these processes continue to function normally. Partly because the liver performs so many essential functions, it is prone to a number of different diseases. There are a wide variety of diseases that can cause your liver enzyme levels to shoot up:  Non-Alcoholic Steatohepatitis (NASH), also known as non-alcoholic fatty liver disease (NAFLD): fats such as triglycerides and cholesterol accumulate in the liver. Hepatitis viruses: Hepatitis A, B, C, D, and E all have different causes. However, each different type of hepatitis infection taxes the liver. Other infections that burden the liver include mononucleosis, adenoviruses, and cytomegalovirus. Tick bites and parasites can cause harmful diseases like Rocky Mountain Spotted Fever or toxoplasmosis. Cancer that is often related to previous viral infections and liver cirrhosis Alcoholic hepatitis Jaundice Cirrhosis or the late-stage scarring of the liver Because the liver is involved in so many different processes, there is no single list of symptoms that point to liver disease. However, every liver disorder has both unique and shared symptoms.  If you experience any of these symptoms, speak with your healthcare provider immediately:  Yellowish skin and eyes that suggest jaundice Abdominal pain and swelling Swelling in the legs and ankles Itchy skin Dark yellow or reddish urine color Pale stools or bloody, tarry stools Chronic fatigue Nausea or vomiting Loss of appetite Weight loss Dry mouth, increased thirst A tendency to...


Pelajari gaji rata-rata. Bangunlah jejaring dengan profesional lainnya. Pertimbangkan sasaran karier jangka panjang Anda.

Given the above summary, write a detailed text in English for it.

While data entry is a great resume builder, most people do not stay in the field long-term as salaries are relatively low in comparison to other office positions.  Data entry workers make roughly $23,000 to $35,000 a year. Most people fall somewhere in the middle of that spectrum, pulling in $28,000 a year.  Chance of advancement depends on the company and your relationship with your employers. However, there is no specific career path for a data entry work and advancement is not as likely as it might be with other office jobs. As you find data entry positions, try and stay in touch with co-workers and supervisors. Make a good impression and express your interest in a long-term career in the field of data entry. This increases the likelihood that you'll be selected to move up and take on higher paying jobs with more responsibilities in the future. Oftentimes, a data entry position can serve as a stepping stone for other work. Consider what you might want to do long-term.  Administrative and customer service positions are often given to longtime data entry workers. If you enjoy working with people, you might learn about these kinds of jobs and talk to your supervisors about how to obtain them.  If your data entry is math or science heavy, computer science and other technical positions could open up down the road. Government organizations often provide training programs to help data entry workers up their skill set. This can lead to advanced positions with more responsibilities. Look into programs in your area that cater to your interests and goals.


Pelajari gambaran pekerjaan juru animasi. Pelajarilah ciri-ciri kepribadian yang dibutuhkan oleh juru animasi. Kuasailah langkah-langkah yang diperlukan untuk membuat animasi. Pelajarilah perbedaan antar jenis animasi.

Given the above summary, write a detailed text in English for it.

You need to have a clear understanding of the job and its many specialties, so you can make sure you have matching skills. All animators bring characters or images to life on screen by creating a sense of motion, but they work in different fields.  Some animators create pictures that are used by motion picture studios and advertising agencies. Others create storyboards that are used by television and movie directors to plan their filming. These storyboards illustrate what will be seen on screen, such as where actors will stand. There are many different roles that people can play in the animation process. Animators create special effects that appear in movies, television shows, and video games. Animators also work as modelers, in computer animation, as painters, as game designers, and as technical directors. Consider freelancing. Sometimes animators freelance on the side in different areas of the field. Employers look for "hard" skills like the ability to use computer programs. They also consider "soft" skills, which are the personality traits that many animators need to have.  It can take many weeks to create a 10-second animation. If you don't have the patience for such an endeavor, this might not be the best field for you. Don't expect to learn the skills of animation in a couple of weeks, either. The field requires a great deal of technical training.  Animation is fun, and many animators grew up enjoying animated video games or movies. Imagine being asked to create a fight between two Transformers! If you enjoy animation as a consumer of media, this might be a good career field for you. Animators are perceptive and good observers of life and human nature. This is because they will be asked to recreate facial expressions and the way that people move. They need to have the ability to create story lines, not just characters. Animators need to work well with other people. It's rare for an animator's role not to involve teamwork. There are many, many steps in the entire animation process. The animation process...


Pelajari gaya bermain lawan Anda. Paksa lawan Anda untuk mengejar kok. Paksa lawan Anda untuk menggunakan backhand. Gunakan pukulan pendek sederhana. Ubah arah kok. Kombinasikan drop shot dengan pukulan panjang ke belakang lapangan. Buat lawan Anda bermain sesuai dengan gaya Anda.

Given the above summary, write a detailed text in English for it.

When you're playing a new opponent, whether it's at a competition or during a friendly game at a family outing, you should assess your opponent's game even while you're warming up. You should look for a few main things: if your opponent is more of an aggressive or defensive player, if his forehand or backhand is his dominant shot, and any weaknesses, such as slow footwork or weak drop shot returns, that you can exploit. Don't hit all of your shots to the same location of the court of your opponent will be able to predict your next move every time. Instead, mix things up by hitting a drop shot followed by a shot to the baseline, or by moving your opponent from the right to the left side of the court. Moving from the front to the back of the court is particularly tricky unless your opponent has very nimble feet. Many players are weaker on the backhand side, so try shooting toward your opponent's backhand and see if this makes your opponent return less shots. If so, continue to exploit your opponent's backhand. Your backhand is the left side for right-handed players and the right side for left-handed players. When you're up at the net, simply hit the shuttle short, just barely over to your opponent's side. This will make your opponent run and will catch him off guard. This is a great technique if your opponent is positioned near the back line. If your opponent knows that you are going to do a short shot, you need to flick the shuttle over the opponent or to another side and if you didn't do this, your opponent will fly the shuttle near the back line. If your opponent hits the shuttle straight at you, hit the shuttle in a different direction instead of hitting it right back at your opponent, where he will expect it to go. This will work especially well if the shuttle has generated a lot of momentum. If you're quick on your feet, you can change the direction of the shuttle and not give your opponent enough time to react to a fast-moving shuttle. If you have mastered the drop shot, then use it to make your opponent...


Pelajari gaya “tos klasik”. Pelajari gaya “tos bawah”. Pelajari “tos jarak jauh”. Pelajari gaya “tos lengket”. Pelajari “tos tinju” dan berbagai variasinya.

Given the above summary, write a detailed text in English for it.

Initiate the high five by holding up your hand (palm outward) while facing the other person. Propel your hand forward while saying "High five!", "Gimme five!", "Up here!", or "Hit me!". Proceed to high five as above. Keep your eye on the prize! Focus on your partner's hand or elbow to ensure accuracy and prevent either of you from getting smacked in the face. Instead of offering your hand to your partner with your palm facing outward, bring it down near your hip and turn your palm up towards the ceiling. Signal that you're ready by saying "down low!" Your partner should then slap your hand with a downward swing of his arm.  If you're feeling devilish, pull your hand out of the way at the last second. You may or may not want to gloat with a rhyming remark like "too slow!" If you liked this method and are looking to expand your repertoire, try coupling this move with its cousin, the aptly named "Up High". The Air five (also known as the "Wi-five") is a long distance high five which only requires a line of sight to accomplish. You'll want to follow the classic High five rules without the actual hand contact - in other word, shove your hand, palm facing outward, towards your friend while s/he does the same. Try to make your palms "meet" virtually at the same time. For best results, accompany the move with high five sound effects such as "Whoopish!" or "Kapow!" upon virtual contact. This high five variant is perfect for the digital age, as it allows two people to high five over video chat from thousands of miles away. Perform a classic high five as normal, but, after the initial smack, maintain hand contact for several seconds before releasing. For best results, you'll want to make eye contact with your partner. Try to use your eyes to convey a sense of longing any other host of barely-suppressed emotions simmering just below your calm exterior! For extra fun, slowly let your fingers weave between your partner's until your hands are clasped in a lover's embrace. This technique is not technically a High five, but...


Pelajari gejala BV. Mintalah dokter mendiagnosis dan mengobati BV yang dialami. Pelajari risiko BV yang tidak diobati. Waspadalah terhadap mitos mengenai BV.

Given the above summary, write a detailed text in English for it.

There are many different symptoms of BV that you may have. Learning the symptoms of BV can help you identify them and know when you need to schedule an appointment with your doctor for potential treatment.  Some women don’t show any symptoms of BV.  The most common symptoms of BV are a thin vaginal discharge, a “fishy” odor, and pain, itching, or burning in the vagina. You may also experience pain when urinating. If you have any symptoms of BV, see your doctor. She will confirm a diagnosis and prescribe medication, which is the only way to treat BV.  Your doctor will examine your genitals for signs of BV. She may also perform lab tests on your vaginal fluid to confirm a diagnosis.  The most common medications used to treat BV are oral or topical metronidazole, the cream clindamycin, or the oral pill tinidazole.  It’s generally not necessary to treat male partners of women who have BV.  In some cases, BV will go away on its own, though it’s always advisable to have a doctor diagnose and treat you. If you suspect or know that you have BV and don’t get treatment by your doctor, you may put yourself at increased risk for serious health conditions. Knowing the risks of not getting treatment may sway your decision on seeing your doctor.  BV can increase your risk for other sexually transmitted diseases, including HIV.  BV can increase your risk of transmitting sexually transmitted diseases, including HIV, to your partner(s).  If you are pregnant and have BV, not getting treatment can increase the risk of premature delivery or low birth weight. Just as you should know how to prevent BV, you should also know what does not cause the disease. You cannot contract bacterial vaginosis from toilet seats, bedding, swimming pools, or touching objects in your vicinity.


Pelajari gerakan seperti “memegang kendali kuda”. Pelajari gerakan “menjerat”. Pelajari polanya.

Given the above summary, write a detailed text in English for it.

” Start this arm movement by holding your arms out in front of you, mostly straight and at chest level.  Cross your right wrist over your left and hold them together. Your wrists should cross at the center line of your body rather than on one side or the other. Lift your arms up and down in a loose bouncing movement, in time with the beat of the song. This movement is repeated eight times. ” Start this arm movement by holding your left arm so that the back of your wrist is near your chin, with your left elbow pointing straight left and your forearm flat.  Lift your right arm up until your upper arm is about at shoulder level and your right elbow is pointing diagonally to the right. Raise your right forearm so that it points straight up, and whip it in small circles to the beat of the song, as if you were a cowboy holding a rope lasso. This movement is repeated eight times as well. Fortunately, the pattern for the dance's arm movements is very simple. Start by "holding the reins." To a steady beat, bob your arms eight times, then switch to the "lasso" movement and wave your right arm eight times.


Pelajari hal baru. Gunakan otak Anda untuk mengingat informasi. Ubah perspektif Anda. Jangan melakukan banyak hal pada saat yang bersamaan. Membacalah setiap hari.

Given the above summary, write a detailed text in English for it.

Keep your brain stimulated and active by picking up a new habit. Practicing something new forms new neural pathways in your brain. Repeating the same action over and over strengthens these newly formed brain pathways. The more you use your brain, the better it will work.   If you’re learning a new instrument, practice playing it every day. If you want to learn a new language, practice speaking with others regularly. Start with small actions and do them repeatedly to train your brain and make it a habit. With so much information just a quick search away, it is easy to avoid using our memory. It’s not as essential to commit things to our brain as it once was, but the practice of remembering things can improve brain function. Repetition is one of the best ways to engage your memory. Memorize a few of your closest friends’ phone numbers to exercise your memory. Try to think about a situation from a different viewpoint or perspective. It can be as simple as thinking about why that crazy driver cut you off this morning. It’s easy to think they’re just a reckless driver, but maybe they genuinely didn’t see you there because you were in their blind spot. This will train your brain to think differently and more creatively about various situations. This can help you explore uncomfortable ideas without getting overly emotional about it. While you may feel like you are accomplishing more by multi-tasking, you are actually more likely to make mistakes and get frustrated when things go wrong. By not multi-tasking, you can train your brain to focus your attention on one activity at a time and do better work. Break up tasks into smaller blocks of time so that you can dedicate that time solely to what you need to accomplish. It is impossible to focus for hours at a time, so make sure you schedule breaks to regroup. Reading a thrilling book can actually enhance your cognitive function. Reading also helps to develop language skills and increase attention spans. Try to read a little bit every day to enjoy the brain benefits....


Pelajari hal-hal mendasar tentang seni peran. Bacalah buku yang membahas cara berakting. Bacalah naskah cerita pertunjukan teater. Catatlah hal-hal yang bermanfaat.

Given the above summary, write a detailed text in English for it.

You can find acting and improv classes in your city or at your college or university. Take classes that interest you and which will push you to improve. A professional acting coach or teacher will be able to guide you in proper technique and give you tools that better you as an actor. You can’t always see what you’re doing. But a teacher can. And your teacher will be able to help you make adjustments, learn the basics, and teach you how to mentally approach your craft. There are acting coaches and teachers who specialize in specific forms and can help you reach specific goals. If you want to learn to be better at auditioning on camera, you can find a teacher who will help you improve. Put yourself in the right mindset to learn. Don’t think you are too good for classes. You’re not. For most actors, your job isn’t to be an actor. Your job is to learn and to audition. In addition to getting on your feet and learning, reading and studying books on acting will help you improve your skills as an actor.  Treat acting like any subject in school. You have to do your homework and study. Because when it comes to acting, the test is an audition. There are countless books for you to read on the subject of acting. Don’t just grab the first one you see. Ask your teachers and coaches for recommendations. There are some books that have tremendous value like “Audition” by Michael Shurtleff. This book houses twelve guideposts that go way beyond just auditioning. The twelve guideposts in the book will show up in other books, in your technique, and in life. Plays house a wealth of knowledge on acting. Plays will help you to understand how characters work and allow you to analyze the material.   When you read plays pay attention to the stage directions, beats, and the dialogue. There is meaning in each part that can help you improve your skill. Notice the heightened nature of characters. In plays, characters have a heightened sense of purpose and reality. Whether it’s Shakespeare or something modern. Each character has an ultimate...