Perhatikan tanda-tandanya. Pergilah tempat penggantian. Jagalah privasi. Siapkan perlengkapan. Lakukan penyesuaian ruangan. Persiapan posisi penggantian.

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With more independent teens, you can ask them if they need help with a diaper change. If they are less independent, you may need to do a visual check. Quickly peek inside the back and front of the diaper to see if it is wet or soiled.  They may resist your need to check if they need a diaper change, so be sensitive to their feelings. Respect their privacy and dignity as you check. Consider developing a code phrase, such as: “Do you need a break?” or "It doesn't smell like roses here - do you need to get some fresh air?" Prepare to change or have them change the diaper as soon as possible. Delays in a cheaper diaper can contribute to the development of a urinary tract infections, skin irritation, and rashes. If you are in a home setting, head into the restroom area or a room with extra space. If you are “out and about” it gets a bit more challenging. Go to a public restroom and head into an extra-large stall, a handicapped stall or a separate family restroom, if one is available. It is important that the space is big enough for the both of you and that it is clean. Sometimes you may find a restroom with an extra large changing table.  If you're around other people, simply say, “Excuse us for a moment, we’ll be right back,” and leave it at that. If you have options, choose the bathroom stall with extra handrails and/or purse shelves (for changing supplies). Always lock the bathroom door behind you. If there are people standing outside of the bathroom area, feel free to ask them to give you some space as well. Likewise, if you are in a public space, use hushed tones when completing the change. Do not complain aloud or you will further frazzle and embarrass the teenager. If you are out, you should carry a sturdy diaper bag that contains the following: diapers, disposable underpads, wipes, barrier skin cream, a pair of gloves, and hand sanitizer. Unpack these items and place them nearby for the changing process. If the teenager is able, you might ask them to assist by holding the wipes or the fresh diaper.  A...


Perhatikan tandanya. Ajak dia keluar. Tenanglah saat mengajaknya keluar. Berharap yang terbaik, tapi menyiapkan yang terburuk. Bawa dia kencan.

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If she starts wearing perfume and cuter clothes, she tries talking to you more, etc., then she definitely likes you. Tell her she's looking great. Compliment on her appearance. Girls try looking attractive for a reason. It's helpful to reward her effort with compliments, increased attention, or even a date. The next step in your relationship has come: You're pretty sure she likes you, and you want to take the next move. Find a nice, relatively isolated place to ask her (away from friends and distractions). Make sure there's nothing distracting about your appearance. Remember to be confident. Remember, the girl expects you to take the initiative and ask her. You don't have to call it a "date." When you ask her, try to stay casual about it. If she asks you whether you're asking her out on a date, you can say yes, but calling it a date might unnecessarily scare her. Here are some ways to ask her:  "Hey, so that movie we were talking about last week? I got a couple tickets to it, would you want to go together on Friday?" "Hi, so I know the state fair is pretty lame. But my friend has a booth and I'm thinking about going. Would you want to brave it together?" "Hey there. I was thinking about going to the football game when they play [our rivals] on Friday. Do you want to go with me?" Asking her out is an art, not a science. But there's a couple things that you can do to ensure that you give yourself the best chance to impress her and successfully get that date.  Practice your lines beforehand. Try it in a mirror if you have one. Practicing your lines will help you feel more confident when it comes time to actually ask her. Plus, you won't be as likely to stutter or flub your lines. Making sure your question comes out as smoothly as possible is important. Ask her in person, not text. Text is certainly an easier way to ask her out, but it's not nearly as effective. The problem with text is that it's easier for her to say no to you, because she doesn't have to deal with your emotional reaction directly, in person. So...


Perhatikan tangan secara keseluruhan. Kombinasikan seni membaca garis tangan dengan teknik meramal lainnya. Jangan takut untuk melibatkan psikologi. Pikirkan tentang terapi holistik.

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That is, it's important to look at all the parts together, not just individual pieces. Modern hand readers like to use the whole hand to figure out where a person is in life, and use that to complete the reading. For instance a straight head line and a long life line can indicate that you are levelheaded, which is what makes you so good in times of crisis. Many modern readers don't just read hands. They might also read faces or tarot cards, for instance. Learning other types of readings can help you get a sense of the person as a whole, which in turn, gives you a better chance of helping the person with what they're facing. Many modern hand readers use psychology to assist them in their readings. Because so much of modern palm reading is about what makes up a person and how they can use that in the future, having a working knowledge of psychology can help you understand how a person might move forward with a problem.  For instance, if someone is feeling frustrated about a project and showing a ring of Apollo, you might suggest ways that person can open up to creativity. Since the ring of Apollo indicates a creative block, learning new ways to be creative can help the person move forward, a solution that can rely on psychology. Just like psychology, holistic healing techniques can also help you offer better solutions to the people you're reading for. Modern readers often bring in these techniques.  Holistic healing means looking at the whole person and offering solutions that work for them. For instance, you may look at how the health can affect a person's mental state.  As an example, if the person's mount of Jupiter is low, suggesting that he or she doesn't have great self-esteem, you could suggest a two-part approach that includes mind and body to boost self-esteem. For example, you could suggest an exercise program to help the person get in better shape and build confidence, along with a daily regimen of learning to talk positively to themselves so they build better self-esteem.


Perhatikan tatapan mata si dia. Perhatikan bahasa tubuh pasangan Anda. Dengar perkataan dan gaya bicaranya, dan jangan hanya perhatikan pujian yang ia berikan pada Anda. Perhatikan jeda bicara si dia. Ketahui kapan ia merayu Anda.

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A good way to tell if a guy wants to kiss you is to pay attention to where he's looking. If he's looking at your lips or staring into your eyes, he's probably thinking about kissing you.  He may even comment on your lips while he's looking at them. If he compliments your lips, or your eyes, he's ready for the kiss.  His eyes are a great indicator, but so are his facial expressions. Pay attention to the faces he makes when you are together. If your boyfriend starts to get clumsy, or fidgety, he could be getting nervous about kissing you. Don't take it as a sign of boredom, he's probably just waiting for the chance to make his move.  He may start to play with his hair, touch his face, or even bite his bottom lip.  Distance is a great indicator of desire as well. If he keeps finding ways to get closer to you, you should feel comfortable kissing him. Don't just listen for compliments, though. Listen to the way he's talking to you. If his voice gets softer, and he starts whispering things to you, he's ready for a kiss.  Whispering also requires him to move in closer to you, making it easier to kiss.  Speaking in a softer tone is an especially good sign if the two of you are in public. He's trying to get your attention and hold it, to make you feel like you two are the only people in the room. If he starts to get quiet, or there are more pauses in the conversation, he may not be losing interest. If he's maintaining eye contact, even if he's quiet, he's still trying to tell you something. All guys flirt in different ways, but a few things you can count on are touching and joking. If he's stroking your arm, or your lower back, he's trying to tell you he's into you. The same goes if he's laughing at your jokes, or making his own. He may also wink at you, which is almost definitely a sign that he's thinking of kissing you.


Perhatikan tatapan matanya. Perhatikan bahasa tubuhnya. Perhatikan apakah ia mencondongkan tubuh atau mendekati Anda.

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You can tell a lot about somebody by looking in their eyes. Somebody who looks into your eyes or makes eye contact for slightly longer time than normal may be indicating interest. Notice if you catch their eye more than once. When you lock eyes, they may smile or indicate they like being ‘caught.’ Body language can reveal the secrets of how someone feels fairly easily because it’s hard to hide behind body language. If they are crossing their arms and distant from you, they may not be interested. However, if they are close to you, have their legs and arms uncrossed, and have their hips pointed toward you, this is more promising. If you wonder about flirting through body language, find out more about how women use body language for flirting and how men flirt through their body language. If the person is leaning in and listening attentively when you speak, this is a good sign. A lean in your direction helps them listen and get close to you. They might also walk closer to you or move their chair near you to be closer to you. Someone who sits back as you talk or as they talk may be less interested than someone who leans in and gets closer to you.


Perhatikan tatapannya. Perhatikan ukuran pupilnya. Hitung berapa kali dia mengedipkan mata dalam satu menit.

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There are several things that eyes can tell you about the way she might feel romantically. If her eyes seem to gravitate toward your face and eyes often, during conversation and when you are not in conversation, she may be interested in you romantically. Typically if a person is interested in someone else sexually, than her gaze will shift to parts of his body that she finds attractive. If a person is romantically interested in another person, her gaze will stay more focused on their face and eyes of the other person.  Be careful though, her eye shifting patterns could be a sign that she is an extrovert. Extroverts tend to be much more stimulated by social interactions and make more eye contact than introverts. Constricting eye pupils are another indicator or interest or desire. If you notice that the black pupils of her eyes become smaller when she is looking at you, it could indicate that she is interested in you romantically or sexually. People's eyes will dilate when they are looking at something that they want.   This is particularly easy to spot in people with blue eyes because of the contrast between the darker black pupil and the lighter blue iris. Be careful, people’s pupils also constrict in response to increased light brightness, so be aware of any lighting changes if you notice her pupils constrict. If while you are talking she blinks more than 6-10 times in a minute, that could indicate that she has feelings for you. People who are looking at something or someone they like tend to blink more often than normal. Wear a watch with a second hand that you can easily watch while you are counting. Make sure that you two are interacting while you count.


Perhatikan tekanan darah Kurangi kadar gula darah. Gerakkan tubuh. Makan lebih sehat. Kurangi berat badan.

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. High blood pressure is one of the first major indicators of heart disease and stroke. If you have high blood pressure it is because the strain on your heart, arteries, and kidneys is unhealthy and likely caused by high cholesterol.  You can control your blood pressure by eating healthy, exercising regularly, reducing stress, staying fit, avoiding tobacco products, and limiting alcohol. It can be difficult to make lifestyle changes. Consider asking your regular physician for a referral to a therapist who can help you manage the transition. Most importantly, be aware that you have high blood pressure. There are few, if any, symptoms of high blood pressure, so it is your responsibility to get it checked. You get your blood pressure checked each time you visit the doctor's office but if you have issues with high blood pressure your doctor may recommend an at-home testing kit. High blood sugar could lead to complications related to diabetes. Diabetes is known to lower HDL (good) cholesterol and raise LDL (bad) cholesterol, increasing the risk for heart disease and stroke.  This condition is known as diabetic dyslipidemia. A side effect of this condition is atherosclerosis in which the arteries become clogged with cholesterol. If you have a family history or are at risk for diabetes, reduce your weight, eat healthy, and increase your physical activity. These actions can greatly reduce the progression of diabetes. Medication is also available if you have trouble controlling high blood glucose levels and to prevent heart attacks and strokes. An active lifestyle is not only rewarding but also helps to prevent many conditions associated with high cholesterol. Make an effort to participate in daily physical activity. It will maximize your health and increase the length and quality of your life.  Any exercise that makes your body warm enough to perspire, and breathe heavily is healthy for your heart and helps reduce cholesterol. Some options include walking, swimming, cycling, jogging, skiing, or climbing. Pick...


Perhatikan tempat kalian bertemu. Waktu kalian pergi sama pentingnya dengan tempatnya.

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One of the easiest ways to see if he sees you as more than a friend is to note the places where you're hanging out. Here are some ways to see if he's trying to kick your relationship up a notch:  If you go out to eat, note the type of restaurant. If you're at a fun, loud, tapas bar, he may see you as more than a friend, but if you're at a quiet, candle-lit restaurant with fine wine, he may be trying to tell you something. However, if he sits down next you at the school cafeteria, that may not mean he's in the market for romance.  Look around at the other people at the restaurant. Are they couples ogling each other, or friends laughing and chatting it up? This may say something about what he has in mind for you. Don't overthink it. He may really like you--but he might also really like Korean BBQ. The location can be a good indicator, but it can't tell you everything.   If he invites you to the movies, what kind of a movie is it? Are you watching a romantic comedy or tear-jerker, or are you watching a bloody war film or a documentary? His choice of flick may tell you if he wants to put his arm around you or if he just wants a buddy. If you go to see a show, is it a low-lit jazz show or a female crooner, or a loud death metal concert that makes you go partially deaf? Is it the kind of place where you stand up and rock out, or sit down to romantically enjoy the show? This can be a clue to whether he sees you as a casual friend or if he's trying to take things to the next level. Pay attention to two things in particular:  Do you meet during the day, or in the evenings? There's a big difference between a lunch date and a dinner date, or morning coffee and an evening drink. If you tend to hang out more during the day, then you're currently hanging out in the friend zone--but that doesn't mean he doesn't want more. Do you hang out during the week or weekends? If you're meeting up on Monday instead of Friday, you may find yourself in friend territory once more.


Perhatikan tingkat energi Anda setelah mengonsumsi makanan yang mengandung gluten. Periksa kondisi mental dan emosional setelah makan gandum atau produk gandum. Waspadai saat sakit kepala terjadi setelah makan. Amati perubahan pada anggota badan. Waspadai gejala-gejala terkait kesehatan pencernaan yang buruk.

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Occasionally, energy levels may dip slightly after consuming a large meal, while your body works to digest the food.  Because gluten intolerant individuals have to work harder to try to fight the effects in the digestive tract, they commonly feel fatigue after eating. Unlike the occasional normal post-meal lethargy that may occur from time to time, people suffering from gluten intolerance may be completely exhausted after their meals. Many individuals suffering from gluten intolerance complain of irritability after eating.  Irritability may be related to fatigue or can occur as a result of feeling run down in general, similar to how one feels when sick with a cold or flu. Some people with gluten intolerance report having a "foggy mind" right after they eat. In other words, they easily lose their train of thought and find concentration difficult. Headache symptoms are non-specific, and can mimic migraines, tension headaches or cluster headaches. While there is no specific type of headache associated with gluten intolerance, the headache pattern consistently occurs within 30 minutes to an hour after eating for many individuals. Often, people with gluten intolerance experience joint pain, and they sometimes experience numbness or tingling in their arms and legs. While people with gluten sensitivity tend to have more non-gastrointestinal symptoms than people with celiac, they can still experience GI discomfort. After a meal, they may experience abdominal bloating and pain, gas, diarrhea, vomiting, constipation and foul-smelling stools. Some people may also experience symptoms such as anemia, fatigue, weight loss, osteoporosis, mouth ulcers, skin rashes, or tingling in the hands and feet.


Perhatikan tingkat urgensi buang air kecil pada anjing Anda. Amati apakah ada darah di urinnya. Bawa anjing yang sudah tua untuk menjalani tes kesehatan rutin. Bawa anjing Anda ke dokter hewan apabila dicurigai terkena ISK. Temui dokter hewan jika kejadian infeksi berulang.

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This might mean that your dog asks to be let out more frequently. He may also be more insistent, as though every time is an emergency. Increased urgency is a tell-tale sign of UTI. You might also notice repeated urinating behavior (squatting or leg-cocking) without urination. The dog might feel like he or she needs to urinate, but be unable to urinate when let outside. This might be hard, as dogs usually urinate onto grass. If you suspect your dog might have a UTI, though, watch the urine stream mid-air, before it hits the ground. If it looks like it has blood in it, take the dog to the veterinarian immediately. Older dogs with heath issues like kidney disease or diabetes tend to drink more water to deal with their condition. This can lead to "subclinical infections" due to increased urination. There's bacteria present, but not enough to cause observable signs of discomfort.  The only way to test for a subclinical infection is having a vet test a urine sample. Some vets recommend doing this as part of older dogs' regular medical routines. If your dog has a history of subclinical infections, have its urine tested every three to six months. The "infection" part of UTI signals the presence of an infectious agent like bacteria. This needs medical treatment, so you need to take your pet to the vet as soon as possible. If you can, collect a sample of the dog's urine to take with you, as this may speed up the diagnosis. If you're taking steps to keep UTIs at bay, but your dog keeps getting them, they might be an underlying health problem. This problem may be weakening your dog's immune system or bladder tissue, resulting in increased UTIs. Identifying and treating the problem will reduce the chance of UTI. Ask your vet to run tests to identify potential causes for your dog's problems. This might include:  Blood tests: The vet can check for conditions that may make the dog drink more and have weaker urine (kidney, liver disease, diabetes) Imaging: An ultrasound can check for the presence of polyps, bladder cancer,...


Perhatikan tipe kepemilikan organisasi. Cantumkan nama anggota dewan. Perkenalkan anggota manajemen kunci. Sajikan kelebihan tiap individu dalam tim manajemen. Deskripsikan proses perekrutan. Cantumkan nama konsultan atau penasihat dari luar yang akan Anda gunakan. Cantumkan ringkasan kemampuan tim manajemen. Deskripsikan hubungan antara manajemen, pemilik, dan karyawan.

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Describe your company's ownership in clear terms. You should distinguish if it is a public, private, or non-profit organization. Furthermore, if there are multiple owners or investors, you may need to indicate how authority, liability, and stock are distributed. For example, ownership might be divided in a partnership agreement or to holders of stock in the company. If your business has a board, you should clearly identify its members. Write a brief summary of their leadership capabilities, past experiences, strengths, and weaknesses. Small private business will probably not have a board of directors. You do not need to include this section if you do not have a board. Include a copy of board policies, including election policies, term length, responsibility, authority, and conflict resolution. This information should already be stated in your operating agreement or other founding documents. Present each member's qualifications and experience. In addition to your owners and board members, this may include investors, executives, managers, important employees and staff, and entrepreneurs. Layout the background of these members, along with their characteristics and how each will contribute to the success of the business. Describe how these qualities are valuable to the positions that each manager holds. Include attributes such as motivational skills, financial talents, and business proficiency.  List past positions and duties of each member that apply to their current management obligations. Explain how these obligations highlight applicable skills and strengthen the management positions. Highlight all relevant educational backgrounds for each of the managers. Explain how their training will benefit the company. Only include the education that is relevant to the positions that they currently hold. If you are the only employee in your business, be sure to include your own experience and strengths. Explain the basis on which new employees will be hired. Mention what kind of qualifications and experience is needed...


Perhatikan topi Anda.

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First you will need to look closely at your baseball cap to determine if it can be washed and the best approach.


Perhatikan tugas lama Anda. Perbaiki kebiasaan belajar Anda. Pahami sistem penilaian yang digunakan di sekolah/kampus Anda. Mulailah mengerjakan tugas besar, seperti karya ilmiah, sejak awal. Mintalah bantuan saat dibutuhkan, alih-alih menunggu hingga akhir semester.

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If you have a final coming up or a paper that's due soon, it's a good idea to take a look back at the work you've already done for the class. This will help you identify your weaknesses, so you can work on improving them.  If you look back at your old exams and you still don't understand why you got the questions wrong, be sure to consult your book or ask your teacher for a more detailed explanation. Consider asking your teacher what she thinks you should do to get a better grade on your next assignment. She may have more advice for you than what she wrote on your last paper. If you really want a good grade on your final, you're going to have to commit yourself to studying. Be sure to set enough time to go over all of your material in detail, and don't procrastinate. It may feel difficult right now, but final exams are often worth 15-20% of your final class grade. Study hard now and the payoff will be well worth it.  Start studying well in advance so you don't have to cram and you have plenty of time to take breaks. You will be much less stressed and much better able to learn if you allow yourself to get up and stretch or take a walk every half hour or so. Make sure you know what kind of learner you are. Some people learn better from reading and writing (visual learners), while others learn better from listening and speaking (auditory learners). Also, some people benefit from studying with groups, while others do not. If you know which methods work best for you, you will be much more successful. Having a dedicated space for studying that is well-organized and free of distractions is very helpful. If you don't have anyplace to study at home, consider staying after school or going to your local library. If you have a study hall, use it for studying and completing homework assignments instead of socializing. This extra hour of work can make a big difference in your grades. In order to have the best chance getting good grades, it is essential that you understand how you will be graded and how much each assignment...


Perhatikan ukuran serbet ini. Letakkan serbet ini dengan sisi yang halus di bawah. Lipatlah pinggiran kanan serbet ke kiri. Tutuplah sisi kiri serbet ke kanan. Lipatlah bagian bawah serbet ke atas. Turunkan bagian atas serbet. Tekanlah pinggiran serbet yang sudah terlipat ini.

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The purificator is the smallest of the small linens, and the post Communion veil is the largest of the small linens. Both can be either square or rectangular, and both have an embroidered cross in the center.  The purificator is the linen used to dry the holy vessels during Holy Communion. The post Communion veil is used to cover the chalice after Holy Communion has concluded. Lay either linen flat with the cross upright but facing down. Smooth out any wrinkles with your hands. Fold the right side in toward the left. The right-most third of the material should be folded over the center third, leaving only the left-most third visible. Fold the left side in toward the right.  The edge of this left-most third should meet the bend of your first fold. The bend of this fold should meet the edge of the original right side of the linen. Crease both folds with your fingers to lightly crease them before continuing. Fold the bottom third of the linen up so that it covers the center third of the cloth. Fold down the remaining top third of the linen so that it completely covers the material from your previous fold. If done correctly, the purificator and/or post Communion veil should be folded into nine even square sections. Use your fingers to press all the folded edges into firm creases.  Flip the linen over so that the embroidered cross is now on top. Press the creases with an iron before putting the linen into long-term storage. This step completes the process. The purificator or post Communion veil should be ready to store.


Perhatikan umur, jenis kelamin, dan suku Anda. Perhatikan gaya hidup Anda. Ketahui riwayat penyakit Anda dan keluarga. Berdiskusilah dengan dokter jika Anda khawatir dengan risiko kanker.

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Some potential risk factors are to do with the healthiness of your lifestyle, but there are some things that you cannot influence or change. There is a significant increase in the rates of stomach cancer of those over 50, and most of those diagnosed are between 60 and 80 years old. Stomach cancer is also more common in men than in women.  In the US, stomach cancer is more common in Hispanic Americans, African Americans, and Asian/Pacific Islanders than it is in non-Hispanic white Americans. People who live in Japan, China, Southern and Eastern Europe, and South and Central America are more likely to get stomach cancer than people who live elsewhere. There are significant potential risks associated with your lifestyle and diet. Smoking and drinking alcohol increase the risk of stomach cancer by introducing harmful substances into the body. A diet low in fiber increases the risk of stomach cancer by lengthening the body's exposure time to the carcinogens present in food. Long-term consumption of salted, dried, and smoked food items with high levels of nitrates also elevates your risk.  It is thought that being overweight or obese may be a cause of cancers of the cardia (the upper part of the stomach). If you work in the coal, metal, or rubber industry, your risk of stomach cancer may be higher. Workers in these fields are exposed to more carcinogens than workers in other industries. Keep a close record of your personal medical history, and be aware of previous illnesses and treatments you may have had that could increase your chance of later developing stomach cancer. Be especially vigilant if you have a history of Helicobacter pylori infections, chronic gastritis, atrophic gastritis, pernicious anemia, or gastric polyps, as all of these conditions predispose you to stomach cancer.  Stomach cancers are more likely to develop in those who have previously had part of their stomach removed in surgery. Stomach cancer runs in families, so find out about your family medical history. However, keep in mind that...


Perhatikan volume air akuarium. Perhatikan bagian luar akuarium yang basah. Amati akuarium untuk mencari area yang bocor. Tandai area yang bocor. Ketahui kebocoran yang tidak bisa diperbaiki di rumah.

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In some cases, you will first spot a leak in your aquarium by noticing that the water level is dropping. While there is always some evaporation in fish tanks, any noticeable level drop could be due to a leak. If you have a severe leak, the location will likely be very evident and you will be able to find the source from a quick glance around the tank. If the leak is not obvious, you may first suspect one if there is unexplained water around the outside of your tank. Even a small amount of unexplained dampness could signal a problem. If you have changed a filter, added items into your tank, or otherwise interacted with the tank recently, water outside of the aquarium may be due to your activities. Try drying it up and then keeping an eye out for additional water pooling up. If the water returns, then you have a leak. If you suspect there is a leak, but its location is not evident, then you will need to do a bit of investigating. Look for metal corners that appear to be separated from the glass, and for sealant protruding in the corners. These are tell tale signs that the aquarium has a problem. Also, feel around the edges. If you feel water, move upward from that location, until the surface feels dry. The furthest spot towards the top of the tank that is wet is likely to be the leaking area. If you find the location of the leak, or you have an area where you suspect the leak is, you should mark that area with a felt tip pen. This will allow you to keep track of the area once your tank is empty and you begin repairs. Most felt tip pen marks can be easily removed with glass cleaner after you finish your repairs. Leaks along the seams of your aquarium are relatively easy to fix because they are usually caused by a failure in the silicone, and silicone can be easily replaced. However, if the leak is due to a cracked side or bottom of your tank, that is not as easy to repair. Replacing a whole piece of glass will take a lot more time, expertise, and energy. Basically, replacing a glass panel of an aquarium will...


Perhatikan volume dan nada suara. Pelajari cara yang tepat untuk mengawali obrolan. Cari cara untuk mengembangkan obrolan. Jauhi topik sensitif. Akhiri percakapan dengan sopan.

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Don’t speak too softly or too loudly either. Speak at a volume that can be heard easily, and suggests confidence but never shows aggression.  Remember to adjust the volume of your voice to suit the surrounding environment. If possible, speak at the same volume and tone as people in your immediate environment. If you find that you speak quickly because you're nervous or anxious, try speaking at about a third of your normal speed. This trick is called slow talk, and it not only helps you speak clearly, it can also help you feel calmer. You can begin by saying something that is generally or universally true, rather than overly personal because that might seem to be insulting or offensive to some. Comment on the weather, or maybe some current event you heard about in the news recently. You could compliment someone on what they are wearing or the way they have done their hair. Small talk is not always easy though; since it can often be difficult to think of exactly what to say. Here a few examples:  "That's a nice hat, where did you buy it"? "What's with this crazy weather?" "I just love the view from here." "Isn't Professor James' class fascinating?" After speaking about general issues such as current events, try bringing up more intimate or a more relatable topic. Asking questions that delve a little deeper below the surface. For example, asking polite questions about their family, employment, or hobbies can lengthen a conversation and make it more meaningful. Remember that a conversation takes two people, so avoid speaking too little or vice versa. Try as much as possible to ask open-ended questions; in other words, start with a "How," a "Why," or a "What," instead of those questions to which there can only be a plain and simple "Yes" or "No" answer. That doesn't encourage the person you're speaking to speak more. Here are some ways to lengthen conversations and give them depth:  "So, what you do for a living?" "Tell me a little more about your family?" "How do you know the host of the party?" "How long have...


Perhatikan volume suara saat Anda berbicara. Biasakan mengendalikan diri dalam menjalani setiap aspek kehidupan dengan menentukan tujuan dan berusaha mencapainya. Perhatikan baik-baik peraturan dan norma-norma sosial yang berlaku. Berhati-hatilah saat berbicara.

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Controlling your noise level is the biggest part of behaving. If you are having trouble maintaining an appropriate volume, stop and take a deep breath when you feel yourself getting louder. Collect your thoughts and convey what you want to say in a respectful and reserved manner. Pay attention to your noise level and you can better control it.  Try to limit what you're saying to who you're saying it to. You rarely have to say something to an entire group. Know who you're talking to, and speak with a voice loud enough that they can hear you. Ask yourself if you really have to say something before you say it. If it's not necessary to the conversation, don't say it. Practice this technique regularly. Listen to how loud the people around you are. Match their sound level. If people are staring at you or reacting negatively, adjust your behavior. You should aim to fit in with whatever room you're in. Don't draw unnecessary attention to yourself. If you try to dominate a room, you'll usually end up rubbing people the wrong way. Make your goals specific and long-term. Psychology studies have shown that abstract, big-picture thinking leads to self-control. Instead of focusing on the moment, look toward bigger goals like success in school or sports. Focusing on the future will help you behave in the present.  Being goal-oriented will teach you the art of self-denial. If you get the desire for a soda or to slack off and play video games, deny yourself. Start with small goals like denying yourself ice cream on weekdays. Move up to harder goals like making the starting basketball team. Stick with your goals and soon enough you'll be in total control of your thoughts and actions. Write down you goals and hang them up where you can see them regularly. Remind yourself of your goals regularly. Make behavioral goals too. Commit to behaving yourself in public and not having any unintended outbursts. Keep your goals positive. Get straight A's, keep practicing guitar until you're comfortable enough to play a gig, or exercise four...


Perhatikan waktunya. Bersikaplah santai. Cobalah untuk mengadakan pesta sebagai tanda perpisahan.

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Regardless of when you decide to tell your boss and co-workers, you should always plan to tell family and friends after telling those at work.  News travels fast, and it could be awkward or problematic for your boss to hear through the grapevine that you're retiring. The exception is your spouse and immediate family members or a very trusted friend or mentor. You need people you can talk to about the decision to retire even before you've finalized your plans, so feel free to take those closest to you into your confidence. Just be sure that whoever you tell knows that the information is confidential. While announcements to your boss and co-workers need to maintain some level of formality, your announcement to friends and family can be as informal as you like.  A Facebook or other social media post can make the process of announcing simple, since you can tell everyone you know at once. If you use LinkedIn or other career networking sites, be sure to make a note there as well. Its smart to word your retirement announcement in a way that leaves the door open to future opportunities, especially if you are retiring early in life. Say something like, "I will be stepping down from my position in June to spend more time with family. I'm looking forward to seeing what the next chapter holds."  Consider making a funny retirement video. Check out Youtube for ideas. Invite all your close family and friends, and that way you can tell them in person in a way that is meaningful to you.  You can choose if you want the let them know in advance of the party that it is a retirement party, or you can make a surprise announcement at the party itself. While throwing a party for yourself might seem impolite, rules on etiquette are changing and most people find a retirement party an exception to that particular rule, especially if its a surprise that you reveal at the party (in which case, no one will have purchased gifts).


Perhatikan waktunya. Periksa warnanya. Perhatikan aliran darahnya. Kenali tanda-tanda perdarahan setelah persalinan.

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The timing that periods resume with breastfeeding is often completely dependent on how long you breastfeed. If you only breastfeeds for three months your periods will likely return a few weeks after stopping, or if you breastfeed for 18 months, you may not have a period for this entire time. Postpartum bleeding, on the other hand, starts almost immediately after the childbirth and can last between six to eight weeks before tapering off.  Breastfeeding can delay menstruation as it triggers the body to release the prolactin hormones which keeps the progesterone and estrogen levels low.  Even if a woman decides not to breastfeed, she will not start menstruating for a couple of weeks after childbirth. Approximately 70% of women have their normal menstrual period roughly six to 12 weeks after giving birth. The period should only last for three to six days. The color of the blood will be slightly different with postpartum bleeding than with menstruation, so it's important take note of this.  With postpartum bleeding, the color of the blood appears bright red for the first three days. Then from day four to 10, the discharge changes its color from pinkish red to reddish brownish with varying components such as old blood, white blood cells and tissue debris.  After day 10, a whitish discharge may be observed. This discharge consists of leukocytes (white blood cells), mucus, and epithelial cells. Although menstrual blood may also start as bright red, the color will change to dark red, black or brown towards the end of menstruation. The flow of blood is heavier in postpartum bleeding than in menstruation. In general, postpartum bleeding will be heavy for the first four days, then will gradually reduce in quantity over the next few days/weeks.  If you are saturating a super-pad each hour for at least three hours, or having blood clots bigger than a golf ball after the first two to three days, call you doctor right away. With menstruation, blood flow is also heaviest in the first three to four days, however the average...


Perhatikan warna bekas peregangan pada kulit Anda, apakah merah atau putih. Latih kaki Anda. Mintalah resep krim atau riasan dari dokter. Rawatlah kulit dengan baik.

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Red stretch marks are fresh, and they can be minimized or reduced with certain products. White stretch marks are older and most creams will not change their appearance. However, good moisturizing routines will help your skin heal over time, and even white stretch marks should look less obvious. Work your inner and outer thighs using walking, pilates, yoga, barre, running, lunges and squats. Seek the help of a personal trainer to develop a leg routine that will firm the muscles underneath your stretch marks. If you have gained weight, aerobic exercise may help you shed a few pounds and take the pressure off your skin.  Although firm muscles will not get rid of stretch marks, they can reduce the appearance of cellulite, which often appears in the same areas that stretch marks appear. Minimal weight loss may cause some fresh stretch marks to heal and nearly disappear. Significant weight loss may lead to excess skin on some areas of the legs. Visit your dermatologist and ask about Retin-A cream. This is used to treat red stretch marks. The active ingredient is vitamin A, which has been proven effective in reducing scarring. Your dermatologist may also prescribe topical steroids to be used with Retin-A. Healthy, moisturized skin shows blemishes less obviously than dry, irritated skin. This will also make other creams and makeups less harsh on your legs. Apply a moisturizer, such as cocoa butter, daily. If you have faint stretch marks, this might even make them virtually invisible by itself.


Perhatikan warna dasar tinja Anda. Lihat apakah ada darah dalam tinja Anda. Tidak usah terkejut jika melihat tinja Anda berwarna aneh kecuali tinja Anda terus-terusan seperti itu warnanya.

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The ideal color is medium brown, but some variation can be found among healthy people.  Green or yellow stool is usually caused by your bowels moving too fast, as with mild diarrhea. Bile, the main pigment in poop, starts out green and turns brown over time. Pale gray or yellow feces may indicate liver disease. Take note of any stool that is red or pitch black in color.<Dale Prokupek, MD. Gastroenterologist. Personal interview. 16 April 2020.</ref>   Bright red indicates bleeding late in the digestive tract, likely the large intestine or anus. This type of bleeding typically indicates non-serious health issues, such as minor inflammation or hemorrhoids. It can also rarely be a sign of cancer. Talk to your doctor if it happens multiple times or if your bowel movements become painful. Bleeding higher up in the digestive system, such as from the stomach or small intestine, produces feces that are extremely dark red or black in color. It will also have a sticky, tar-like consistency. If you pass this type of stool, talk to your doctor. It could be a sign of a variety of serious problems ranging from peptic ulcers to bowel cancer.  Eating beets can also stain your poop red. However, beet red is fairly easy to distinguish from blood red. If the red has a magenta or fuchsia tinge, it is almost certainly from beets or food coloring, not blood. Almost all transient causes of changes to stool color can be traced back to food coloring. Even if you don't remember eating a food with a particular color, dyes may be hidden or masked by other colors more easily broken down. Food coloring may also interact with other pigments in the digestive tract to produce unexpected results.


Perhatikan warna kucing. Awasi perilaku yang terkait dengan jenis kelamin pada kucing yang tidak dimandulkan. Perhatikan tanda-tanda kucing sedang mengawan atau hamil.

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If you have a litter of kittens, look at the color of the cats; some cat colorations are sex-specific and can help you determine the sex of the cat.  Cats that are calico or tortoiseshell colored are typically female. More orange or ginger colored cats are male than female, but this is not an accurate way to determine a cat's sex. It's easier to tell the sex of intact cats, since they naturally display the habits and characteristics of their sex.  Male cats that have not been neutered tend to be more aggressive than females and to have larger heads and thick skin. They like to roam, sometimes leaving for a few days at a time. They mark their territory by spraying it with strong-smelling urine.  Female cats are less likely to spray their surroundings. Female cats that have not been spayed will go into heat, a state of fertility that enables them to become pregnant, every 3-5 weeks during warm weather (or in a house that’s climate controlled). Cats in heat display recognizable behaviors:  Making vocal sounds to attract males. The cat may sound like it is in pain or whining. Moving the tail to the side to show genitalia or crouching into a receptive posture. The vulva may be secreting a clear discharge. Rubbing up against inanimate objects, owners, or other animals more than usual.  Pregnant female cats have low-hanging, distended bellies. Female cats that have given birth may have nipples that protrude from their bellies. Be careful when using nipples to determine sex, since both male and female cats have nipples.


Perhatikan warna kulit bayi. Perhatikan bercak yang berwarna sama. Jangan cemas jika kulit bayi tampak memar.

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At birth, a newborn’s skin may be reddish or pinkish. However, the baby’s hands and feet may be bluish (acrocyanosis) because blood and oxygen are not yet circulating fully to the extremities. As the newborn’s circulatory system opens, this bluish color will subside.  If your newborn’s skin is bluish all over (cyanosis), however, let your physician know right away.  If your skin is dark, you can expect that your newborn’s will be lighter than yours at first.  Newborns with fair skin may show some mottling, with blotches of reddish and whitish skin. There may be pink patches over a newborn's eye or in the middle of his or her forehead. These are called Nevus simplex, commonly known as “angel kisses” or “salmon patches.” Usually, these fade within a few months, although they may be faintly visible afterwards. Occasionally, a similar patch may be visible on the nape of a newborn’s neck. This is often called a “stork bite” and will also fade or become less noticeable in time. Because birth can be a physically demanding experience for both mother and baby, a newborn may have some bruising. This may show as patches of blue or other colors on the baby’s skin at various places. This is not usually a cause for concern, however. Your physician will examine your newborn, including any bruising (if present), and make sure that he or she is ok.


Perhatikan warnanya. Amati sifat tembus dari batuan. Periksa beratnya atau gaya berat yang spesifik. Perhatikan potongannya.

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The color of the gemstone is often your first clue. This component can be further divided into three parts: hue, tone, and saturation.  Do not shine a light into the stone to examine its color unless you have a dark stone and need to determine whether it is black, dark blue, or another deep color. "Hue" refers to the stone's overall body color. Be as specific as possible. For instance, if a stone is a yellowish green, identify it as such instead of merely saying "red." The GIA separates stone hue into 31 different colors. "Tone" refers to whether a color is dark, medium, light, or somewhere in between. "Saturation" refers to the intensity of color. Determine whether the hue is warm (yellow, orange, red) or cool (purple, blue, green). With warm colors, check the stone for brown tints. For cool colors, check the stone for gray tints. The more brown or gray you see, the less saturated the stone color is. Transparency describes how light filters through the gemstone. A stone can be transparent, translucent, or opaque.  Transparent stones are completely see-through (example: diamonds). Translucent stones can be seen through, but some color or haze alters the image (example: amethyst or aquamarine). Opaque stones cannot be seen through (example: opal). You can determine heft—how heavy the gemstone is—by simply bouncing it in your hand. This is a quick and easy way to estimate a stone's weight without performing complex specific gravity tests and equations.  To judge heft, bounce the stone in the palm of your hand and ask yourself if it feels as heavy as you would expect for its size or if it feels heavier or unusually light. Specific gravity readings are fairly outdated as a practice among gemologists, and heft measurements are used as a relatively accurate estimation. For example, aquamarine has low heft while blue topaz, which is similar in appearance, has a high or heavy heft. Similarly, diamond has a lower heft than synthetic cubic zirconia. While not a foolproof method of identification, some gemstones are...


Perhatikanlah alam semesta. Koordinasikan warna Anda. Gunakan tanaman, minyak, batu dan benda-benda alami. Biasakan diri Anda dengan kekuatan yang lebih besar. Yakinlah.

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Many magicians consider the phases of the moon, the time of day, and other astrological configurations to be of great significance in the effectiveness of any spell. For instance, a spell seeking some kind of new beginning should be cast during a new moon, so your wish can come to fruition as the moon becomes full. Some occult research will help you figure out how to optimize the timing of your spells. Colors have different meanings in different magical systems. Once you look up their significance, pick one or two colors that match your intention and use colored candles or crystals to involve them in your spells. For expert occultists, all these items have some sort of magical significance. Go to your local new age store to pick up materials that will give power to your spells. Different occultists call on all sorts of different deities and religious figures to work their magic. Find a system of spiritual symbolism that works for you, and invoke those characters in your spells. Just be careful—some of these spirits have ideas of their own and can twist your intentions if you can't control them. In the end, casting a spell is all about directing your mental energies towards a goal. Whether or not something supernatural occurs because of your spell, stating your goal clearly and in a ritualized way can help you focus, give you confidence and make you work harder to make it happen. The more you believe in the power of your spell, the more likely it is to have a positive effect on you.


Perhatikanlah apakah pasangan Anda selalu membicarakan masalahnya. Ketahuilah apakah Anda tidak pernah menceritakan perasaan Anda. Ketahuilah jika tidak terdapat kompromi di dalam hubungan Anda. Ketahuilah apakah Anda tidak pernah mendengarkan ucapan penghargaan. Ketahuilah jika secara terus menerus Anda harus mengatakan kepada pasangan Anda betapa Anda mencintainya.

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If you can't even remember the last time you shared your deepest fears or doubts with your partner, then you're in hot water. If you feel like your significant other is always the one who is talking, upset, getting comfort, and seeking and getting your love and attention, then you have a problem. It's okay if your partner is having a bad month, but if you feel like there is always something wrong in his or her life, then you may be getting used for emotional support.  In a healthy relationship, both partners get to talk about their problems and concerns equally. If you feel like your partner is doing at least 80% of the talking and you're not particularly shy, then you have a problem. If any time you mention yourself, your partner tries to make your problems seem smaller by saying that he or she has it so much worse, then you have a problem. If you're afraid to share your feelings because you think your partner will get angry and misunderstand you, or if you don't share your thoughts and feelings because you know your partner won't really listen, then you have a problem. You should feel just as comfortable about sharing your thoughts, fears, and hopes as your partner does. Both people should be able to share in a relationship, and if every time you try to talk about yourself, your partner says he or she is busy or tired, interrupts you and tries to make it all about him or herself, or just gets a glazed look that makes it clear he or she isn't listening, then you are getting used. You're in a parasitic relationship if you feel like, no matter what, your partner always ends up getting exactly what he or she wants. You may find yourself giving in just because it's easier than fighting, because your partner will be mad if he or she doesn't get what he or she is after, or simply because you've convinced yourself that he or she must want it more. In a healthy relationship, partners work together to find a decision that can make them both happy, and take turns "giving in" to each other. Sure, it's not a big deal to...


Perhatikanlah daftar barang Anda. Bersiaplah untuk mengirim paket dengan cepat. Pelajarilah batasan-batasan pengiriman. Kemaslah paket dengan baik. Kirim paketnya.

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Periodically check on your listing to determine how much interest there is in the perfume you're selling. You might be able to make adjustments to the auction to increase the likelihood of selling the perfume. For instance, if you aren't getting any bids, you might be able to lower the reserve price up until the last 12 hours of the auction. You should receive an e-mail once the perfume sells. Send the invoice as soon as possible, then prepare the perfume so that you can ship it within the next one or two business days. Note that you should wait until you receive payment before shipping the package. Perfume is considered a hazardous material, so no matter which organization you choose to ship it through, there will be some restrictions on the method and packaging.  Legally, you will only be able to ship the perfume within the continental United States. The shipping method may also be restricted to ground transportation only, and you may need to fill out a form or special label to accompany your package. To learn more about various shipping restrictions, visit the website of the shipping organization you plan to use.  USPS: https://www.usps.com/ship/shipping-restrictions.htm  FedEx: http://www.fedex.com/us/service-guide/our-services/dangerous-goods/index.html  UPS: http://www.ups.com/content/us/en/resources/ship/hazardous/service_definition.html    You can also call customer support for additional information.  USPS: 1-800-ASK-USPS FedEx: 1-800-463-3339 UPS: 1-800-PICK-UPS . Pack the bottle of perfume in a secure box with plenty of packing material to prevent it from shifting during shipment. Secure packaging is crucial if you want to prevent the bottle from breaking and the perfume from leaking.  Choose a sturdy box. Ideally, there should be approximately 4 inches (10 cm) of space around each side of the bottle. Wrap the bottle in several layers of bubble wrap. Tape the bubble wrap in place. When packing multiple bottles, make sure that there is space in between each one. Cushion each one separately and do...


Perhatikanlah ekspresi mikro seseorang.  Perhatikan hidung yang disentuh dan mulut yang menutup. Perhatikan gerakan mata seseorang. Jangan gunakan kontak mata atau ketiadaan kontak mata sebagai satu-satunya indikator kejujuran.

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Micro-expressions are facial expressions that flash on a person's face for a fraction of a second and reveal the person's true emotion, underneath the lie. Some people may be naturally sensitive to them, but almost anybody can train themselves to detect these micro-expressions.  Typically, in a person who is lying, their micro-expression will be an emotion of distress, characterized by the eyebrows being drawn upwards towards the middle of the forehead, causing short lines to appear across the skin of the forehead. People tend to touch their nose more when they are lying. This might be due to a rush of adrenaline to the capillaries in the nose, causing the nose to itch. A lying person is more likely to cover their mouth with a hand or to place the hands near the mouth, as if they're covering up the lies. If the mouth appears tense and the lips are pursed, this can indicate distress. Listen for sniffles. Sometimes, touching the nose a lot just means that the person is having allergies, or fighting a cold. Sometimes you can tell if a person is remembering something or making something up based on eye movements. When people remember details, their eyes move up and to the left if they are left-handed. When right-handed people make something up, their eyes move up and to the right. People also tend to blink more rapidly ("eye flutter") as they're telling a lie. People (especially men) might rub their eyes more when they're lying.  Watch the eyelids. These tend to close longer than the usual blink when a person sees or hears something they don't agree with. However, this can be a very minute change, so you will need to know how the person blinks normally during a non-stressful situation for accurate comparison. If the hands or fingers also go to the eyes, this may be another indicator of trying to "block out" the truth.  Be careful about relying on eye movements to catch a liar. Recent scientific studies have cast doubt on the idea that looking a certain direction can help pinpoint someone who is lying. Many...


Perhatikanlah gejala yang timbul. Obatilah iritasi pada tindikan. Obatilah tindikan yang terinfeksi. Obatilah tindikan yang mengalami reaksi alergi. Coba pengobatan sendiri di rumah. Berkonsultasilah dengan dokter.

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If you are experiencing complications with your navel piercing, first assess your symptoms to figure out what issue you might be dealing with. Note any discharges coming from you piercing, the pain level you’re experiencing, any swelling or redness, and any physical changes in the piercing site (like bumps forming, the jewelry changing position, skin opening larger than normal around the metal, etc.). Depending on your symptoms, your piercing may simply be irritated, infected, or you could be having an allergic reaction to the metal. The less severe your symptoms are, the more probable it is that you mildly irritated your piercing. The more severe your symptoms are, the more probable it is that your piercing is infected, or you’re experiencing an allergic reaction. If your piercing was healing normally and you accidently pulled or tugged on it, slept on it, irritated it with pool water or cosmetics, and are now experiencing some discomfort, you may have slightly irritated your piercing. Your piercing site might also be irritated if the jewelry is too tight or too loose and is moving around too much or pinching your skin. An irritated piercing is indicated with mild discomfort and irritation symptoms. Things like slight swelling, slight redness, and slight discomfort (without severe pain and discharges) qualify as mild irritation symptoms. Maintain your cleaning routine with a saline solution, and treat your piercing as if it were brand new.  Consider applying a cold compress (consisting of cool water and a small cloth or towel) onto your piercing. This may help relieve some discomfort. Leave the jewelry in your piercing. Removing the jewelry may irritate your piercing site even more. If you have any questions, consult your piercer, or visit them in person so they can look at your piercing. It is normal to have some discomfort, bleeding, and bruising after getting your navel pierced, but you should also look out for signs of a possible infection. When a navel piercing gets infected, there is usually severe...


Perhatikanlah insting alami Anda saat kesadaran mulai hilang. Bertanyalah pada teman tentang sikap Anda saat mabuk. Rekam diri Anda saat mabuk. Tulislah hal-hal yang membuat Anda ketahuan. Tes batas untuk melampaui kebiasaan Anda saat mabuk.

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One of the biggest effects alcohol has on you is to limit your inhibitions. If you are typically worried about how people think about you, drinking may help you relax and stop worrying. This also means some of your base instincts may be revealed. If you are holding back a temper it may flare up out of control when you are intoxicated. If you know you have an issue like that, you need to work not only on your self-control, but also try to change your natural inclinations. If you are an angry drunk, you may find that you tend to be mad during the day. If that's the case and you want to act sober, you may consider anger management classes. There it's possible to learn techniques to avoid becoming angry in the first place. When your judgement is impaired by alcohol, your sober friends may be able to tell your state by your tells. Ask them to recount changes in your behavior. See if they would be willing to give you examples. Commit these changes of behavior to memory. You will need to work on hiding them to act sober. One way to ask your friends about your drunken behavior is to ask what type of drunk you are. Even if they do not have specific examples of your odd behavior they may have an overarching sense of how you are. Happy drunks tend to be very jovial the more alcohol they consume. Angry drunks tend to be mean and problematic. There are many other types but this would get the conversation going. You likely know how you normally behave too. If you record yourself when you are drunk, you may see more than your friends do. This could allow you to confirm your friends' observations if you think they are unbelievable. Furthermore, you will have clear documentation of your odd behavior. This will give you a good starting point when trying to identify your tells. You don't have to do this by yourself or even much of the time. You may have a friend record you with their phone when you aren't looking. You may even use your phone to take an audio recording to see how you sound later when you are sober. If you don't...


Perhatikanlah jika rahang mengeras dan ada kertakan gigi. Periksalah volume. Ukurlah tingkat ekspresi. Amatilah nada suara pada percakapan.

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A common early sign someone is becoming tense is clenching the jaw tightly. Most people don't realize when they are doing it, so it's a great way for you to gauge how well your opinion is being received. If you start to see jaws tighten, dial back your rhetoric or pause so the other person can address the source of the tension. If you start to notice you are the one becoming tense, relax your jaw. Remind yourself this is just a conversation, and there is no need to get worked up. As people get worked up, their volume tends to get progressively louder. The raised voices are usually a response to frustration from feeling like they aren't being understood. In fact, many people describe the feeling of not being understood as not being heard or not being listened to. To reduce some of the tension, bring the conversation back down to an appropriate volume. To do this you just have to lower your speaking volume. The other will naturally start to match your tone. If you notice you are the one who is escalating the volume, an effective way to immediately deescalate is to comment, "Wow, I am talking really loudly; I need to bring it down a notch." This will reset the conversation to a reasonable tone and acknowledge things were getting a little heated. Look for increased or exaggerated expressions. Pacing, leg shaking, fist clinching, large hand movements, and foot tapping can all be signs of agitation. You'll know the person you are speaking to is not happy with your opinion as the behaviors increase or become more intense.You should take this as a sign to back off. This is a good time to do some listening. Letting to the other person talk and helping them feel understood will dissipate the tension. Another sign the conversation is getting tense is the type of language used. If you notice the communication becoming progressively more aggressive or sarcastic, it might be time to take a break. It's difficult to dial back a conversation that has reached this stage, so consider changing the topic. You can then reintroduce...


Perhatikanlah kebutuhan kulit Anda. Sebelum tidur, kenakanlah losion kaki pada kaki Anda.

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The skin on your face and body is easily affected by things like stress, weather, and age, so it’s not uncommon to have a variety of products to address these changing needs.  When you shop for lotions, consider what your skin goals are and find a lotion that helps you achieve that goal.  In addition to products that treat the standard skin types, you can also find products geared towards:  Firming or toning Self-tanning Acne treatment Age defying or preventative treatments Wrinkle reducing Eczema treatment Even though you’re on your feet all day, many people forget to put lotion on their feet as well.  Like the hands, your feet take a lot throughout the day and also have delicate cuticles that need to be cared for.  Extremely dry feet can crack at the heel and be extremely painful or unsightly.  To help combat heel cracks and dry, scaly feet, apply a thick lotion to your feet when you get into bed.  This way your feet have all night to absorb the moisturizing nutrients.  For best results, you can put on a pair of thick socks after applying lotion to reduce the lotion wiping off on your sheets.


Perhatikanlah kemiringan bahu Anda. Uji kelenturan tali Anda. Pastikan bra Anda tidak terlalu besar. Pendekkan tali bra Anda.

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Some women are born with narrow or sloping shoulders and some develop them later in life. This can make it difficult to keep your bra strap from falling off your shoulder, even if your bra is the correct size. If this is the case, you may need to try a different style bra.  Look for bras with straps that are closer to the middle of the back, such a leotard backs, racerback, or straps that criss-cross over your back.  Avoid bras with "camisole backs," which come straight down and attach to the bra band at a right angle.  Try a halter bra, which loops around your neck and attaches just at the front of your bra.  Make sure the front of your bra straps attach to the cup right above the apex of your breast, or your nipple.  A bra with convertible straps will allow you to try different styles (racerback, criss-cross, halter) so you can adjust for a comfortable fit or for different outfits.  You can buy a clip that attaches to the straps of your bra, pulling them together into a racerback style and keeps them in place on your shoulders. Over time, your bra straps will lose elasticity and become looser and looser, causing you to tighten them. If they lose too much of their elasticity, you may not be able to make them tight enough to stay on your shoulders.  Slide your finger under your strap and pull up. If it easily stretches to your ear, it's too loose and needs to be replaced.  If you take good care of your bra (don't wear the same one every single day, hand wash and air-dry them, and put them on properly), they should last about 6-9 months, if not longer. The band should be snug against your back and parallel to the ground. Your breasts should fill the cups without pinching (giving you the appearance of having four boobs), and the cups should lay flat against your breasts. If your bra doesn't fit the above criteria, try a smaller band or cup size. You can measure yourself at home or be professionally fitted for a bra that fits properly. Petite women may find their straps are always too long, no matter how much...


Perhatikanlah orang tersebut. Berikan sesuatu yang sentimental. Berikan pujian. Ajaklah teman Anda ke tempat yang spesial.

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As much as is possible, try to let the gift be a surprise for the other person. A gift that someone is not expecting or does not know about can make them feel incredibly special. If you are taking them for a nice dinner, for example, you could pretend to be going to a work function until you get there. Take what you’ve learned about her and get something special. It doesn’t have to be expensive or crazy, just something you know she likes to let her know you’re thinking about her. If she’s having a tough day and seems stressed, giving her something simple like her favorite candy will make her feel special and ease her mind. Examples of some good gifts include:  A favorite food or drink. This one is super easy but will still make the person feel loved. Something from your friend's favorite sports team. A team jersey, a t-shirt, or even tickets to a game are just a few good places to start. A collectible item. Lots of people collect things like coffee mugs, cards, and plenty of other objects. Adding something to your friend's collection is a perfect way to show you care. Another option is to make something for her. Have her over and cook her favorite meal for her, or draw her a picture of her. Use your talents to create something that shows you care about her. Giving a compliment can be more difficult than a physical gift, but be an even better gesture to show her she's special. The most important ideas for giving a good compliment are:  Be genuine. Think about things your friend is proud of and reinforce that idea. A genuine complement  is more meaningful and is way easier to deliver. Pay attention. If your friend is trying something new, like a new outfit or accessory, that is a great opportunity to say something nice. Complement the person's personality. If your friend does something nice for you, thank them and use an extra sentence or two to let them know you think they're a genuinely kind person. Make sure to smile while you deliver your compliment. Maybe there’s a place in the woods that she used to go...


Perhitungkan biaya perumahan bulanan. Perhitungkan biaya transportasi. Masukkan tagihan kartu kredit. Tambahkan pembayaran pinjaman. Perhitungkan juga biaya untuk nafkah anak jika perlu. Perhitungkan juga biaya bulanan lain.

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Housing costs include the cost of your rent or mortgage, the price you pay for house or apartment insurance, property taxes, and housing association fees.  If you are looking at getting a loan for a mortgage, you might need to use your proposed monthly housing expenses rather than your current expenses. Example: If you currently pay $700 in rent and an additional maintenance fee of $20, you need to start your debt calculations with that full $720. Any payments you make on a car, motorcycle, or other vehicle should be included in your debt calculations, as well as any insurance you pay on those vehicles.  If you use public transportation, use any fees you pay to maintain your bus pass or an average amount of bus fare you pay on a monthly basis. Example: If you pay $120 on your car each month and pay an addition $90 on car insurance, you need to add the $210 you spend on transportation to the $720 you spend on housing, giving you debt of $930. Your minimum monthly payment for any credit cards you owe must also be added into your total monthly debt.  Do not include credit card balances that you pay in full each month. Example: If you only pay a minimum monthly payment of $15 for one card and pay the rest of your credit card balances off in full each month, add that $15 to the existing $930, giving you a debt of $945. The amount of money you pay on a monthly basis for student loans, payday loans, investment loans, and other personal loans should be included in your debt calculations. Example: If, on top of the other forms of debt already mentioned, you are paying three student loan payments each averaging $80 a month, your loan payment debt is $240. Add this to your existing $945, giving you a debt of $1185. If you make these types of legal, personal payments to other people, add the cost of these payments to your debt. Example: If you have no alimony or child support, your debt will not increase or decrease due to these legal obligations. In addition to those costs already mentioned, you should also note any...


Perhitungkan biayanya. Buat jadwal. Ketahui siapa pemimpin rombongan.

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One of the first things your parents will want to know is the cost of the trip. This is important, as what you think is a reasonable and small expense could break your parents’ budget. Thus, you need to know the total cost and have all the specifics written down before you approach your parents. Some costs to consider include:  Lodging. Air, train, or other transportation expenses. Money you’ll need for food and incidentals. For example, if you’re going to a weekend concert in the Adirondacks, you may want to buy a t-shirt. This should be factored in. Entertainment expenses, like the cost of a ticket to a concert. Before asking your parents about the trip, make sure you know the detailed timeline of the trip. Without a timeline, your parents won’t feel comfortable giving you permission to go on the trip.  Present your parents with a written timeline, detailing when you’ll leave home, when you’ll arrive at your destination, and when you’ll return home. Be able to answer specific questions about the timeline. After cost, perhaps the most important thing your parents will want to know is who will be in charge. Without an authority figure or chaperone, your parents may be unlikely to allow you to go on the trip.   Establish the chaperone or authority figure as someone who has a good reputation and is trusted. If you’ll be going on a trip with your friend’s family, point out that your friend’s parents are reliable people that your parents have met. If you’re going to an overnight concert or something similar without an adult, point to the most responsible person as an example of someone who will keep the group grounded. For example, if your friend Alex’s 17-year-old sibling who has already been accepted to Harvard is going, tell your parents. If your parents don’t know the adults or the group of kids you intend to travel with, they’ll probably be unlikely to let you go.


Perhitungkan kedatanganmu. Berinisiasi. Buatlah komentar situasional. SMulailah sedikit demi sedikit.Ambilah dengan dua jalan: Bicarakan tentang dirimu. Tetap mengikuti perkembangan berita. Jangan menghakimi orang. Letakkan dirimu di luar sana.

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There are two schools of thought on the matter: arriving early and arriving late (talk about rocket science). Let's go over both and you can pick which tactic seems more fitting for you:  Arriving early. You can get a chance to talk to people before groups have coalesced, leaving more openings for you. There are also fewer people, which isn't as intimidating. When more people do come, you can walk up to the people you've introduced yourself to. Arriving late. Everyone's already there, meaning there are also conversations you can just jump into, taking the pressure off of you. You can often blend into a conversation easily and unnoticed. And you can pick whichever one looks the most interesting! You can say or ask questions like: Hey! What's up? or What are you guys talking about? Even the biggest of extroverts sometimes have problems initiating. It's just plain scary -- we're all afraid of getting rejected. So sometimes you'll have to bite the bullet. And you know what you'll find? That most people are at the very least polite. You may not get a red carpet rolled out for you, but it definitely won't be as bad as what's brewing in your head. How to initiate? Well, for starters eye contact, smiling and body language (which we'll get to next). Then it's just a matter of making a situational comment and jumping off the platform from there. What's a situational comment? Glad you asked. This is the kind of comment where you know you two both have it in common. The bus is late, your boss is wearing a dreadful tie, or that chip dip is downright transcendent. It only takes one little sentence to get a conversation brewing. When they give you a response, you simply smile back, tell them your name and ask theirs. Conversation? Initiated. Here's an example of two people in line for coffee:  Jim: "I cannot believe they've upped the prices again -- better be liquid gold in my latte!"Karen: "Ugh, I know. I keep on telling myself I'll stop and I never do."Jim: "Ha, same here. I'm Jim by the way."Karen: "I'm Karen. What's...


Perhitungkan memasang sebuah poros bubungan performa. Riset tentang pilihan penggunaan turbocharger dan supercharger. Pasang peralatan injeksi water-injection atau anti-detonant.

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Performance cams increase the duration and timing of the valve openings during the engine stroke, increasing horsepower and making your car accelerate more quickly. You'll idle slightly rougher with a performance cam, but get a throaty rumble that's desirable for some gearheads, depending on your vehicle. They're on the expensive side, but work well in conjunction with header or exhaust upgrades.  To install a new camshaft,  you must expose the valve train by removing the valve cover and possibility the distributor. Loosen and remove the timing chain and the old camshaft to install the new version. Adjust the timing and tweak the new cams as necessary. A turbocharger can add up to 25 – 30% power gains. However, turbocharger kits cost about $3,000 for common applications, and go up in price for less common applications. Turbochargers are excellent for any car, anywhere, but can be prohibitively expensive, and are difficult to install for novice mechanics. Research which systems and options would be effective for your model and weigh your options.   Turbochargers suck air into the engine, increasing boost and horsepower. An intercooler will also need to be installed with a turbocharger to drop intake and running temperatures, and increase longevity. Turbo chargers also tend to offer less low end torque, but more high end power, due to turbo lag. This varies based on turbo size, with small turn is offering a better low-end, and larger turbos offering a better high end. A turbocharger takes the exhaust gasses and spins a turbine which spins an impeller, which sucks in air.   Superchargers are belt-driven, making them less efficient, and pull some power from the motor, but offer a much more steady power delivery. While a turbocharger results in a higher peak of HP, while supercharger give a steady supply of torque and horsepower throughout the rev range. superchargers don't require the use of an intercooler, but result in more heating problems and maintenance issues. They're available in centrifugal, screw, and...


Perhitungkan satu dividen khusus, sekali bayar. Gunakan rasio pembayaran dividen untuk membandingkan investasi. Pilihlah rasio yang tinggi untuk pendapatan tetap dan rasio yang rendah untuk potensi pertumbuhan. Berhati-hatilah dengan rasio pembayaran dividen yang sangat tinggi.

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Strictly speaking, the dividend payout ratio accounts only for regular dividends paid to investors. However, sometimes, companies offer one-time dividend payments to all (or only some) of their investors. For the most accurate payout ratio values, these "special" dividends should not be included in dividend payout ratio calculations. Thus, the modified formula for calculating dividend payout ratios during periods that include special dividends is (Total dividends - Special dividends)/Net income. For example, if a company pays regular quarterly dividends totaling $1,000,000 over a year but also paid out one special $400,000 dividend to its investors after a financial windfall, we would ignore this special dividend in our payout ratio calculation. Assuming a net income of $3,000,000, the dividend payout ratio for this company is (1,400,000 - 400,000)/3,000,000 = 0.334 (or 33.4%). One way that people with money that they want to invest compare different investment opportunities is by looking at the history of  dividend payout ratios that each opportunity has had. Investors generally consider the size of the ratio (in other words, whether the company pays a lot or a little of its earnings back to investors) as well as its stability (in other words, how widely the ratio varies from one year to the next). Different dividend payout ratios appeal to investors with different objectives. In general, both very low and very high payout ratios (as well as those that vary greatly or decrease over time) signal risky investments. As suggested above, there are reasons why both high and low payout ratios might be appealing to an investor. For someone who's looking for a secure investment that's likely to provide a steady income, high payout ratios can signal that a company has grown to the point that it doesn't need to invest heavily in itself, making for a safe investment. On the other hand, for someone who's looking to seize a lucrative opportunity in the hopes of making big earnings in the long run, low payout ratios can...


Perika ramalan cuaca area Anda. Buat atau beli layar pengeringan luar ruangan. Persiapkan pisang. Tambahkan perisa tambahan jika diinginkan. Letakkan keripik pada jaring di bingkai pengering. Tutupi keripik dengan jaring atau kain katun bebas anti serangga. Letakkan bingkai pengering pada cahaya matahari langsung dan jauh dari sumber gas mobil dan diluar jangkauan hewan. Masukkan bingai pengeringan ke dalam rumah pada waktu malam. Balikkan pisang pada pertengahan proses pengeringan. Teruskan mengeringkan sampai 7 hari. Simpan pisang dalam wadah kedap udara. <finished>

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To successfully sun dry fruit, you'll need at least 2 days of hot, dry weather and a clear sky (at least 90º F/32ºC with low humidity). Ideally, you should allow for a full 7 days of drying, especially if the temperature is below 100ºF/38ºC. All you need is a rectangular wooden frame with a food-safe mesh stretched across it. Stainless steel or plastic are the best options for meshes. Do NOT use aluminum, hardware cloth, or fiberglass meshes (unless the fiberglass mesh is clearly labeled food-grade). Since you're using a much lower temperature than other methods, you may wish to slice them extra thin.  Peel the bananas and slice them into 1/8 inch rounds (0.3 cm), or at least no larger than 1/4 inch (0.6 cm). If you want to prevent browning, dip the pieces in lemon juice. Powdered cinnamon adds a strong flavor for sweet snacking. Keep them in a single layer with no overlaps. It's fine if their edges touch; they should shrink a little as they dry. This will help keep dust off your food as well. Elevate it at least a few inches off the ground (for instance by placing it atop stacked cinder blocks).  Your roof is a great high-sun option that keeps it removed from most environmental pollution. A concrete driveway will reflect the heat from the ground, drying the bananas faster. Even if the nights are still relatively warm, dew will add additional moisture to the bananas. Put it outside again during the day. The timing doesn't need to be precise; anytime on the second day of drying is fine. Check daily to see if they're ready to eat. If you're not sure, just cut one open or bite into it to check for moisture. If completely dried, they should stay good for months.


Perikasa resep dan panduan pengalengan terbaru (lihat tips dan sumber) untuk mengetahui teknik dan waktu pengalengan yang tepat untuk makanan yang Anda pilih. Cuci tangan Anda secara menyeluruh dan jaga tetap bersih selama proses penanganan berlangsung. Siapkan makanan sesuai resep. Buat cairan perendam untuk pengemasan dalam kaleng jika resep makanan Anda membutuhkannya.

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Different foods require different processing. It's perfectly alright to use a favorite old family recipe, but compare it to a similar recipe in a modern guide and adjust the processing time and technique accordingly. The basics for safety may have changed since an old recipe was written. Consult the latest USDA guidelines or Ball or Kerr books for process times according to jar contents and size, especially if you use an old recipe. Processing times have changed over the years because we have learned more about food safety and, in some cases, because foods are being bred differently. Tomatoes, for example, may be considerably less acidic than they used to be. thoroughly and keep them clean throughout the process. You want to reduce the amount of bacteria that could contaminate your canned food as much as possible. Wash them again before resuming work if you sneeze, visit the bathroom, or handle non-food items during the process. Most food will need to be cut up so that it can fit more easily into the jars.   Peel and cut up fruits or vegetables.  Note that you can "slip" certain fruits.  Peel peaches, nectarines, and tomatoes by dipping them briefly in boiling water until the skins split open.  Then, use a strainer to remove them and place them in cool water. When they are cool enough to handle, slip the skins right off them. Remove pits, stems, cores, and any other part you don't eat.  Note that freestone peaches are those that readily relinquish their pits, whereas cling peaches tend to cling.  Choose your fruit accordingly.  Cook jam. Cook and/or soak pickles. Prepare relish, applesauce, apple butter, and other foods according to their recipes. Most fruits and vegetables are canned either in syrup (a mixture of water or juice and sugar) or brine (a mixture of water and salt). See your specific recipe to see which is called for.  Basic canning syrup: For light syrup boil 6 cups of water and 2 cups of sugar. This will yield 7 cups of syrup. For medium syrup boil 6 cups of water and 3 cups of sugar. This will...


Periksa Trash. Buka Spotlight. Tik time machine. Klik Time Machine. Buka tempat penyimpanan foto. Bukalah cadangan ketika foto-foto tersebut masih berada di komputer Mac. Pilih berkas yang ingin dikembalikan. Klik Restore.

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Before you try to restore any deleted photos with Time Machine, first open the Trash and look for the files there. If you find your photos in the Trash, you can select the photos, right-click a selected file, and click Put Back to restore them to their original locations. Click the magnifying glass icon in the top-right corner of the screen. A search bar will appear. Doing so searches for the Time Machine app on your computer. Its app icon resembles a teal box with a white clock on it. Doing so opens Time Machine. On the left side of the window, click the folder that contained your photos. Click the upward-facing arrow to the right of the Time Machine window to scroll through backups until you see your deleted photos appear in the main window. If you scroll past the photos' creation date and they still aren't showing up, you can't use Time Machine to restore them. Click and drag your mouse across a group of files to select them all, or hold ⌘ Command and click individual files to select them independently. It's a grey button near the bottom of the Time Machine window. This will restore your selected photos to their original location(s). You may have to repeat this process for different folder locations in Time Machine.


Periksa ada sisa-sisa bahan beracun di bulunya. Berikan kucing Anda banyak air. Ambil sampel benda yang dicurigai sebagai racun. Bawa kucing ke dokter hewan.

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If there is poison on her coat, when the cat grooms herself she will swallow it and risk further toxicity. If the contaminant is a powder, brush it off. If it is sticky, such as tar or oil, you may need to use a specialist hand-cleansing product such as Swarfega Hand Cleaner (as used by motor mechanics) worked into the fur. Bathe the cat in lukewarm water for 10 minutes to remove all residue, and then rinse well with water. As a last resort, you may wish to cut off the worst affected hair with scissors or clippers. Better safe than sorry! Many poisons are harmful to liver, kidneys, or both. To reduce the risk of organ damage from poison already absorbed, ensure the cat drinks freely. If she will not drink spontaneously, then syringe water into her mouth. Slowly dribble it in one ml at a time and be sure to let her swallow. An average cat requires 250 ml of water a day, so don’t be afraid to refill that dosing syringe lots of times! Include all labels, packaging and bottles, so that all information can be relayed to a veterinarian or a Pet Poison Control Hotline. Your efforts may help future cat owners (and cats!) in similar predicaments. Your cat needs to be checked out by a vet to make sure that it's okay. The vet can make sure that you got all of the poison, and that there are no long-term issues to be concerned about.


Periksa adakah kebocoran pada keran, kloset, dan pipa. Matikan keran saat menggosok gigi atau bercukur. Pasang kepala pancuran yang hemat air. Pasang aerator keran. Gunakan pancuran sebentar saja. Gunakan kloset hemat air (low-flush) atau penyiram ganda (dual-flush). Jangan anggap kloset sebagai tempat sampah. Bagi kaum pria, gunakan kloset berdiri di kamar mandi sekolah atau kantor sekiranya ada.

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Unknown leaks in your household can waste up to 3,000 gallons (11,000 L) of water a year. For this reason, be sure to check your plumbing for leaks, especially leaking toilets and faucets.  If you find a leak, figure out the source of the leak and try to fix it. If it's serious, you may have to enlist the help of a plumber, and find out whether your homeowner's insurance or renter's insurance will cover any damage it has caused.  If you're unsure about whether your toilet is leaking or not, put some food coloring in the tank and let it sit for 10-15 minutes without flushing. If you see food coloring in the toilet after the time has passed, you have a leak. Instead of letting the water run the entire time you're brushing your teeth, turn it off when it's not needed. When shaving, turn the water off in between rinsing the razor. If you shave in the shower, try turning the shower off while you shave instead of leaving the water running. Many shower heads use 2.5 gallons (9.5 L) of water per minute, and others use up to 5. Install a water-saving shower head that will maintain the pressure and feel of the flow while using as little as half as much water as conventional units.  Depending on the quality, these shower heads typically range in cost from $10-$30. You can also install a valve behind the shower head that will allow you to turn off the water while you soap up and then turn the water back on while preserving the temperature. Adding an aerator to your faucet will add air to the flow of water, giving you a more stable stream while also using less water overall. These can be very easily installed - most simply screw into place - and cost an average of $5. Take a timer or clock into the bathroom with you and challenge yourself to cut down your showering time, or play one song and try to finish your shower by the time the song is over. Cutting down your shower time by just two minutes can save 10 gallons (37.9 L) of water. Taking a shower uses roughly one third of the amount of water used in taking a bath,...


Periksa adanya bercak putih kecil pada ikan emas. Perhatikan apakah ikan emas Anda menggosokkan tubuhnya ke benda-benda atau sisi akuarium. Perhatikan insang ikan emas.

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Ich parasites may not be very visible when they first start to form. But once they start to feed on the bodily fluids of your fish’s skin and fins, they will encyst themselves and show up as small flecks or white spots. It may look that your goldfish has been dusted with salt or sugar, but in fact, they are suffering from ich. If you don’t notice the ich treatment early, it may develop into large white patches on your fish’s scales and fins. This is a sign more ich parasites have attached to your goldfish. The goldfish ich will cause your goldfish to, well, itch! He may brush his body against objects in the tank or against the sides of the tank in an effort to stop the itch. Because your goldfish is under distress, he may not be getting enough oxygen in the tank. This will cause his gills to go into overdrive and lead to heavy and rapid movement of his gills as he tries to breath.


Periksa adanya demam. Periksa adanya gejala sekunder. Kunjungi dokter.

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The primary indication of typhoid infection is persistent, high fever in the range of 103° to 104° F (39° to 40° C). In general, symptoms develop within 1-3 weeks after exposure. Additional symptoms and indicators of typhoid fever include headache, general malaise or feeling of weakness, stomach pain, constipation or diarrhea, vomiting and loss of appetite. Some people also report developing a  rash of flat, lightly pink-colored spots, as well as an abnormally slow heartbeat - usually less than 60 beats per minute. If you have a high fever and feel ill, get to a doctor immediately. Keep in mind that if left untreated, typhoid fever can become fatal and as many as 20% of those infected may die from complications related to the illness.  If you are sick and may have typhoid fever, make sure to avoid contact with other people. Also, you should not prepare or serve food to other people.  If you are traveling, you can usually get in touch with your consulate to get a list of recommended (and usually English-speaking) doctors. You doctor will confirm the diagnosis through a clinical analysis of a stool sample or blood test in order to test for the presence of Salmonella Typhi. In areas without a lab or where lab results would be delayed, the doctor may assess the size of your liver and spleen by pressing down and also tapping on your organs. Enlargement of the liver and spleen is often a "positive" sign for typhoid fever.  It is important to confirm this diagnosis as the fever and additional symptoms that accompany typhoid fever overlap with other diseases common to developing regions like dengue fever, malaria, and cholera.


Periksa adanya gejala-gejala kehamilan. Mintalah dokter hewan mendiagnosis kehamilannya. Bila kehamilan tak direncanakan, pastikan penyebab sang betina hamil. Tentukan apakah umur betina menjadikan kehamilannya berisiko tinggi atau tidak. Tentukan apakah kondisi tubuh betina menjadikan kehamilannya berisiko tinggi atau tidak. Tentukan apakah silsilah keturunan betina atau jantan bisa menjadikan anak-anaknya lebih rentan menderita penyakit turunan atau tidak.

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Physical signs of pregnancy are hard to detect, and often only become apparent towards the end of pregnancy. Nevertheless, you may notice your guinea pig begin to eat and drink more, and their belly begin to grow — see Tell if Your Guinea Pig Is Pregnant. Do not apply pressure to the abdomen as you may cause a miscarriage.  Be aware that young guinea pigs will begin to eat more as they grow anyway. Small litters do not cause the belly to enlarge significantly, and will not be as noticeable. All guinea pigs enjoy burrowing down in hay, but do not nest specifically because of pregnancy. If you suspect your sow is pregnant, take her to the vet to make sure. The vet will feel her abdomen to check for the presence of fetuses and may use an ultrasound. The vet should be able to give an estimated due date.  Feeling the abdomen needs to be done by a professional because it is easy to mistake the bladder, kidney, or even an enlarged ovary for a foetus. Rough handling may cause miscarriage. The ultrasound, is a non-invasive procedure and can confirm the pregnancy. The ultrasound will also be able to confirm how many pups there are, and how many of them are alive. Either the sow was already pregnant when you purchased her or one of the other guinea pigs she has had contact with was a boar.  Pet shops are notoriously bad for sexing guinea pigs and may have mis-sexed one of your guinea pigs. Get an experienced vet to check the sex of all your other guinea pigs. Pet stores also often house both sexes together, and some breeders do not separate the sexes early enough so it is possible the sow was already pregnant when you bought her. Sows should be over four months old, and under seven months old for their first pregnancy. If they have been pregnant before, they should be under two years old. If your pregnant guinea pig does not meet the age requirements, talk to your vet about a pregnancy plan. For young guinea pigs, this may include supplementing her diet with Critical Care of a similar product. For older guinea pigs,...