Ikutilah peraturan yang ada. Tunjukkan rasa hormat dan sikap yang baik, walaupun peraturan orang tua Anda tidak berubah. Bersabarlah. Jangan menyimpan rahasia. Jangan berbohong.

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It's natural to test your boundaries when you're a teenager, but breaking your parents' rules isn't going to convince them that you're ready for more responsibility.  Even if your parents' rules seem silly or overly restrictive, those rules will likely stay in place or become even stricter if you can't follow them. If you can show them that you respect their rules, they might be more likely to trust you to handle more freedom. Communicate to your parents that you understand that they love you and only want what's best for you. Once your parents see that you appreciate their concern for you, they'll be more likely to listen to your explanations for why you believe you can handle more responsibility. You could say, "I know you only want to keep me safe, but I'm hoping we can figure out a way where I could be safe and still get to do some things with my friends. Can we talk about it?" Don't be a brooding, angry teen.  If you create a tense and angry environment at home, your parents probably won't want to reward your behavior by changing their rules. Be a pleasant and easy-going person, and your parents will be more likely to consider things from your perspective. Don't try to wear your parents down by making their lives miserable. They'll resent you, and you won't respect them when they cave in. It's natural that you'll feel frustrated and angry from time to time. When you do, try to express yourself in a calm and reasonable manner instead of rolling your eyes or stomping out of the room. Don't make sarcastic comments about how their rules are "stupid" or "unfair" or how you wish they'd be more like your friends' parents. Don't give up the first time your parents refuse to change their rules.  Instead, set your mind on proving to them that you can handle more responsibility by keeping their rules and continuing to make well thought-out, careful arguments.  Be clear about the fact that you still wish your parents would relax their rules. When your parents won't allow you to do something that you think you should...


Ikutilah perawatan kulit secara teratur. Gunakan alas bedak yang sesuai. Pertegas mata dan bulu mata. Gunakan lipstik berwarna merah tua. Buatlah tatanan rambut yang sederhana namun tetap modis. Pertegas alis mata.

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One of the most glamorous things about Megan Fox is the pristine glow of her skin and hair. While some of this can be attributed to Hollywood makeup magic, there's no denying that Megan adheres to a very savvy health routine. Getting a healthy shimmer to your skin requires patience and devotion to a regular cleansing routine. While getting better-looking skin will undoubtedly have you looking more like Megan Fox, regular care routines should be based around the characteristics and issues of your own skin.  Washing your face regularly is a must for most beauty programs, especially if you are prone to oily skin. Use a good chapstick or lip balm to avoid dry lips. Use a face wash that matches your skin type. If you have dry skin, try using a moisturizing face wash. On the other hand, i your skin is oily, you might want to try an astringent cleanser. Exfoliating your skin on a regular basis will ensure your skin is silky smooth. A build-up of dead skin flakes is one of the most common reasons why your skin may not be as radiant as it should be. Get the base of your face ready by using the correct foundation. Use a foundation brush to apply it to your skin. Make sure to match the color to your skin tone so your makeup looks fresh and natural. While Megan Fox has preferred foundations that work for her, it's likely that other pigments will work for your own skin tone. It is important to note that following Megan's cosmetic routines closely may result in a less successful look if your skin is any different from hers. The best thing is to use her style as an aesthetic inspiration whilst trying to formulate your own.  Megan's makeup artist has used Cle de Peau Silk Cream Foundation on her face. She uses NARS Radian Creamy Concealer in Custard for her under eye circles. Megan has also stated she likes Giorgio Armani's Luminous Silk Foundation. One of Megan's most famous features is her long, luscious eyelashes. Because she naturally boasts such strong lashes, she doesn't need to use a lot of eye makeup. If you also...


Ikutilah petunjuk di bagian belakang kemasan pelembut kain Anda. Pertimbangkan untuk mengurangi pelembut kain. Jangan menuang pelembut kain langsung ke pakaian Anda. Gunakan cuka putih sebagai pelembut kain alami.

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Many stains occur as a result of improperly following instructions. If you use too much fabric softener, for example, the residue could end up leaving stains. Concentrated fabric softener is more likely to stain than a diluted version. To dilute, pour your fabric softener into the dispenser, then pour in the same amount of water (such as one capful). The diluted softener won't leave a residue on your clothes. If your washing machine doesn't have a dispenser, wait until the machine has filled with water before adding the fabric softener. Pouring it over dry clothes will be more likely to leave a stain. It does the same job without leaving stains. Just pour a cup of white vinegar into the fabric softener dispenser when you do your laundry. The smell will go away after your wash and dry cycles are finished.


Ikutilah petunjuk penggunaan yang tertera pada kemasan dengan hati-hati. Sikatlah gigi dengan pasta gigi pemutih. Cobalah gunakan pasta gigi yang mengandung soda kue. Berhati-hatilah ketika melakukan perawatan pemutihan gigi secara alami.

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Each whitening product works slightly differently. Some have to be removed after just a few minutes. Others can be left overnight. Read instructions on the package carefully to make sure that you receive the maximum benefit without causing harm to your teeth or mouth. It is essential that you do not leave products on for longer than the recommended time.  Avoid acidic foods and drinks after use. These can hurt the effectiveness of the whitening product as well as irritate your sensitive teeth.  Repeat whitening treatments as necessary. Don't whiten your teeth too often: simply use top ups as needed every six months or so. Whitening toothpastes are a gentler, slower way to whiten teeth. They will not work as quickly or effectively as other whitening methods, though they can be a great way to preserve your desired shade of teeth once you've achieved it in other ways. Whitening toothpastes do not have bleaching agents, but rather use polishing and other chemical reactions in order to remove surface stains. Look for a whitening toothpaste that has been approved by the American Dental Association or other professional dental group in order to ensure that the product is safe and effective. Some studies show that toothpastes with baking soda might be more effective at cleaning teeth than other toothpastes. Baking soda has also long been used as a natural tooth-whitening agent; however, baking soda can also irritate your delicate skin around your mouth. A toothpaste with baking soda should have concentrations low enough that you will receive some benefit from the baking soda without experiencing irritation. There isn't solid data about the usefulness or safety of natural tooth-whitening treatments; however, some individuals report positive effects from their use. Be wary when using these treatments, and it is a good idea to talk to your dentist first. These natural treatments include the following:  Applying mashed strawberries to your teeth. Strawberries have an enzyme, malic acid, that supposedly brightens teeth....


Ikutilah petunjuk perawatan dari seniman tatonya setepat mungkin. Tutup tato Anda dengan dandanan. Tutupi dengan pakaian dan aksesori. Kalau diajak mengobrol tentang tato, bersikaplah yang biasa.

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If you get an infection, you're going to have to tell your parents, because you may need medical treatment. Tattoo aftercare includes not picking at or scratching your skin, which could make your parents suspicious, anyway.  Don't try to hide your new tattoo by re-wrapping it. The tattoo artist will cover the piece immediately after tattooing and instruct you when to take it off. Do not wrap it again, with a bandage, cloth, or anything else. Tattoos cannot be submerged in water for at least two weeks afterwards, so if you are on the swim team, wait until the off-season. Tattoos can "weep" for a few days, so be aware some fluid (clear or the color of your tattoo) may soak through your clothes. You should try to wear something loose anyway, so the tattoo can get air and heal. Once your tattoo is fully healed, you can disguise it with makeup. There is high-quality makeup made for this specific purpose, and it actually works. Many are strong enough to stay on all day, won't rub off, and may even be waterproof.  In a pinch you can use white face paint to cover a tattoo. Paint two layers over your tattoo (allowing the paint to dry in between layers), then cover with liquid foundation the color of your skin. A spritz of hairspray can help keep it in place.  If your tattoo is very dark or has bring colors, purchase a primer as well. This will neutralize the colors of the tattoo so it won't show through your coverup. If you strategically placed your tattoo, it should be easy to hide with long sleeves, a thick watch band or bracelet, a bandaid or a ring. Just wearing your hair down can cover a tattoo behind your ear or on the back of your neck. Try not to be adamantly anti-tattoo. Say something like, "Actually, I think they can be really beautiful if they're done well." You could even hint that you would consider getting one someday. If you say there's absolutely no way you would ever get one in a million years and then your parents see the one you've been hiding, you're going to come off as a bigger liar.


Ikutilah program studi pendidikan umum. Bergabunglah dalam klub dan organisasi. Berinteraksilah dengan fakultas dan staf.

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Nearly all universities and colleges offer a general education program or classes outside of an area of expertise that cover a broad range of topics and approaches. The material taught in general education courses focuses on interdisciplinary information so that you can gain knowledge and apply it to real life situations.  If you decide to attend university, make sure you take classes in a variety of subjects to broaden your general knowledge. Taking a diversity of classes has shown to make an impact in job interviews, collaborating with colleagues, and contributing to a community. College campuses offer many opportunities to join one or several different clubs in whatever you are interested in. Surrounding yourself with people of different backgrounds, ethnicities, and interests will only help you to gain more general knowledge.   Extracurricular activities enhance and refresh your mind and body which, in turn, will increase your ability to immerse yourself with new knowledge. Search for other ways to expand your general knowledge by looking out for service projects, event planning, or writing a newsletter. These activities will help you to stay up to date on relevant information. Faculty knows how people learn, or at least they know more than most. It is not uncommon to find students in faculty offices during meeting hours to discuss lecture, assignments, or just about anything else. Make yourself one of those students who visit faculty during office hours. You will learn more than you ever imagined.   Check your syllabus. That is where professors post their office hours for that semester. Or, you can usually find a schedule posted to their door or at the department assistant’s office. If you cannot meet during the assigned hours, call or email your professor to make an appointment during a different time.


Ikutilah prosedur hukum yang semestinya. Pertimbangkan untuk melakukan autopsi pascakematian. Beri diri sendiri waktu untuk sembuh secara fisik.

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There are certain forms you need to fill out when a baby dies during delivery. It can be painful to deal with paperwork during such a difficult time, so ask for assistance if necessary.  A birth and death certificate will need to be filled out. You will need to provide basic information, like your full name and place of birth. The Medical Certificate of Death and the birth certificate must be taken to your local register office within five days of your baby's death.  If you're having trouble filing out documents due to your emotions, ask a friend or family member for assistance. You might also want to take someone to the register office when you go to deliver the documents as this can be difficult. Parents often wonder what precisely caused the baby to die during delivery. You might want to consider asking for a post-mortem examination if you feel answers will help you cope.  Infection, complications during delivery, undetectable health conditions, and other factors can cause a baby to die during or before delivery. A post-mortem exam or autopsy may help detect these causes. Some parents find knowing more information can help them move on.  Doctors need your written consent to carry out a post-mortem examination. Many parents opt out as, even when an investigation is discovered, the cause of death sometimes still remains unknown. Understand an investigation may not yield the answers you want and factor this into the decision making process. Your body will need to recover after a stillbirth the same way it needs to recover from a typical pregnancy. You should take it easy for the first few weeks and get lots of bed rest and sleep. Your breasts will likely fill with milk. This can cause soreness and tenderness for a few days, after which the milk should disperse. You might also have spotting or bleeding for a few weeks. A warm bath and over-the-counter painkillers can help you cope with any discomfort.


Ikutilah resep ini untuk membuat hopper dalam waktu 3 jam. Campur ragi, gula, dan air hangat bersamaan. Tambahkan campuran ragi ini dengan tepung nasi dan garam. Tambahkan santan pada campuran ini. Tutup mangkuk dan biarkan mengembang. Panaskan wajan di suhu panas yang sedang. Tambahkan sedikit minyak pada wajan. Tambahkan satu sendok penuh adonan dan putar di wajan. Pecahkan telur di bagian tengah dari hopper (opsional). Tutup dan masak hingga bagian pinggirnya berwarna cokelat. Angkat dari wajan dengan pelan. Masak sisa dari adonan dengan cara yang sama. Sajikan ketika masih panas untuk sarapan atau makan malam.

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This recipe replaces slower methods of fermentation with yeast, which only takes about 2 hours to give the batter the right consistency and flavor for cooking. Hoppers made this way do taste different than hoppers made with toddy or baking soda, but they are still tasty and you'll save a lot of preparation time. This is also the best recipe to follow if you don't have a food processor or strong blender, since all the ingredients are easy to stir together by hand. Use 1/4 cup (60 mL) water heated to  110–115ºF (43–46ºC). Briefly stir in 1 tsp (5 mL) sugar and 1 tsp dry active yeast. Let sit for 5–15 minutes, until the mixture is foamy. The temperature and sugar causes the dry yeast to activate, turning the sugar into the flavors and airiness that make good hopper dough.  If you do not have a thermometer you can use for the water, use lukewarm or slightly warm water. Water that is too hot will kill the yeast, while water that is too cool will simply take longer to work. If your yeast mixture won't foam, you may be using old or damaged yeast. Try a new packet. Once the yeast mixture is foamy, transfer it to a large bowl containing 3 cups (700 mL) rice flour and 1 tsp (5 mL) salt. Stir this together. Use a bowl that can hold about 3 quarts (3 liters), since the batter will expand. Pour in 2.5 cups (640 mL) coconut milk and stir together until you have a smooth, consistent batter, with no lumps or color changes. You may puree this if you have a blender or food processor, but with this recipe it should be fairly easy to stir the batter by hand. Now that the yeast is active, it will continue to ferment the sugars in the batter. This will make the batter expand into an airier mixture, and add additional flavor as well. Cover the bowl and let it sit on the counter for about 2 hours. The dough will expand to about twice its size by the time it's ready. Yeast works more quickly at warmer temperature, or if it is still relatively new. Check on it after an hour to see if the batter has already expanded enough. If you have...


Ikutilah tes daring. Ikutilah tes MBTI resmi. Lihatlah profil tipe kepribadian Anda.

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Simply doing an Internet search for the four-letter combination will result in several websites describing your Myers Briggs Personality Type. Read them in order to gain insights into your personality and determine areas where you can push out of your comfort zone and develop new skills. If the description isn't accurate, you may want to take an MBTI test. There are many types available, ranging from free online quizzes to long, thorough and official MBTI evaluations administered by a qualified professional. If you don't trust the abyss that is the Internet, you may be interested in taking the MBTI test from a professional, like a psychologist or even a career counselor. More than 10,000 companies, 2,500 colleges and universities and 200 government agencies use the test to understand their employees and students. Join 'em! You may or may not get the same results as you would on a test you take on the Internet. If you're on the fence on a trait or two, even the mood of that day could determine your results. Just knowing your type isn't all that's out there. There are entire profiles you can look up on the Internet or that your psychologist or employer could give you. It can help you understand what "sensing" or "perceiving" really mean. They  are assigned titles, like "The Giver," or "The Teacher," etc. The full profile addresses your personality type in a number of environments -- work, personal relationships, home, and so on and so forth. You may think the four-letter code doesn't sound like you, but a more in-depth analysis may convince you.


Ikutlah aktif dalam kegiatan di sekolah dan tempat kerja. Bersihkan sampah di daerah yang tergenang air. Angkat bicara mengenai masalah air yang mempengaruhi komunitas Anda.

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You can take the same actions at work or school that you'd take at home to reduce water pollution. Look into the policies at your workplace or school and find out if there are changes you could help to facilitate to create a pollution-free environment. Getting classmates, teachers, and coworkers involved is a great way to educate others and make a difference.  For example, you could recommend that your office or school switch to eco-friendly cleaning supplies, and make suggestions as to which ones work well. You could also put up signs reminding people to conserve water in the bathroom and kitchen areas.  This could include reminders never to leave a sink running longer than necessary and encouraging the men or boys to use urinals rather than toilet stalls. If you live near a local body of water, there's a lot you can do to help reduce pollution there. See if there's a group working to clean up local beaches, lakes, rivers or oceans. Many cities host clean-up days during which volunteers can come help clean up trash to purify local waterways. If you can't find a local group working to reduce water pollution in your area, you might be just the person to start one! Consider hosting a cleanup day. Set a date, publicize the event, and have a plan in place for collecting and disposing of the trash. Corporations that allow industrial waste to seep into waterways are the biggest culprits when it comes to water pollution. There are regulations in place to prevent this from occurring, but it's still a common occurrence. Find out if there's a certain factory or energy plant in your area responsible for polluting local waterways, and speak up about the problem.  Learn about local and national laws against water pollution and join up with groups working to protect water in your area.  Voting for political candidates who strive to protect waterways is a great way to do your part to reduce pollution.


Ikutlah bekerja sama. Ungkapkan faktanya. Ajukan pertanyaan. Ketahui hak-hak Anda.

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If you are the subject of an HR investigation, remember that the representative is required, by work and in some cases by law, to investigate accusations. If you help your investigator with the case, you are less likely to lend credence to character-related accusations. Let your representative know exactly what happened (or did not happen). If you have corroborating evidence, share it with them. Get as may of the facts as you can. Ask what you can expect as the investigation proceeds, and if you should modify any of your work practices in the meantime. Ask how you will know when the investigation is done, who will tell you, and when it is likely to be resolved.  If there is information withheld, ask "what can you tell me about X?" Make sure to obtain your investigator's name and contact information. Finally, ask with whom you are permitted to discuss the investigation. If a false accusation is not dismissed, you may have to contest it. False accusations might come to nothing, but you should be prepared in case you are denied a promotion, suspended, or fired. Be calm and forthcoming with your supervisor and anyone else authorized to discuss the case with you.  Know that you are not necessarily legally protected from being fired for false or impossible to prove allegations. Unless you have a contract that states the minimum length of your employment, you are likely an "at will" employee, and can be fired for any reason.  If you do have a contract that says you can only be fired for committing a crime, or if you believe yourself to be the target of discrimination, you can sue for wrongful termination.


Implementasikan proses yang disebut kemih berwaktu (timed voiding). Pantau yang Anda santap. Batasi asupan minuman yang mengandung alkohol atau kafein. Hindari mandi busa (bubble bath). Pantau berat tubuh Anda. Hentikan merokok.

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Keep track of the time of day when you most often have spasms, or leak urine. Develop a schedule of times throughout the day to urinate. Maintain this schedule for a few weeks to be sure you are emptying your bladder frequently enough to avoid spasms and leakage.  Gradually extend the time between voiding. This will gradually train your bladder to hold a little more urine, strengthening the muscles to prevent the spasms.  Avoid drinking fluids within two hours of bedtime to help control of your bladder during the night. Some foods can trigger bladder spasms. Pay close attention to the foods you eat, and eliminate items that seem to be triggers for you.  Foods that are highly acidic, such as citrus fruits and tomatoes, and foods that are spicy have been associated with triggering bladder spasms.  Chocolate and foods or beverages that contain artificial sweeteners may also trigger bladder spasms. Beverages that have high levels of caffeine, such as coffee, tea, and soft drinks can lead to spasms. So can beverages that have high acid content, such as citrus fruit juices.  Alcoholic beverages and those with caffeine can cause your bladder to fill quickly, leading to leakage and spasms.  Beverages that contain large amounts of citrus fruits can be irritating to your bladder, and lead to bladder spasms. Try spacing out what you drink over the day, rather than drinking a large quantity in a short period of time. Harsh soaps and the ingredients in bubble baths have been reported to trigger bladder spasms. The ingredients in bubble bath products and soaps that contain fragrances or harsh ingredients can be irritating to your bladder, and lead to spasms. Being overweight puts added pressure on your bladder. Talk with your doctor to determine a healthy weight loss program to aid in controlling your bladder spasms. In addition to being bad for your health in general, smoking irritates your bladder muscles. "Smoker's cough," a chronic cough caused by lung irritation due to smoking, can also trigger bladder spasms and can...


Impor buku ePub ke aplikasi pembaca Anda. Ketuk eBook untuk membukanya.

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If the application you use has its own folder for eBooks, simply placing the file into that folder should be enough to import it to your app. If not, you may need to take a few extra steps to import the book.  Launch the reader app by tapping the corresponding icon located on your Apps page. Tap the "Files" button on the main screen to view the file system on your device. Navigate to the location of your ePub. Tap on the file that corresponds to your ePub. Clicking on "Open" will merely open the book temporarily. Clicking on "Import" will import it permanently to the reader's "Library" or "Bookshelf." Navigate to the "Library" or "Bookshelf" within your reader app. Tap on the transferred ePub to open it.  From this point on, you can read the book as you would read any other eBook on your device. Certain features, like bookmarks or highlighting, will vary depending on the app you use. You will always need to open your extra reader app to read your ePubs.


Infeksi Menular Seksual (IMS) dapat menyebabkan penyumbatan oviduk. Pelajari mengapa penyakit radang panggul (Pelvic Inflammatory Disease [PID]) dapat menyebabkan penyumbatan oviduk. Pelajari berbagai risiko yang dapat terjadi akibat endometriosis. Pelajari risiko yang dapat ditimbulkan oleh infeksi uterus. Pelajari mengenai risiko yang dapat ditimbulkan oleh kehamilan ektopik. Operasi tertentu yang pernah dijalani juga dapat menyebabkan penyumbatan oviduk.

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Knowing the cause of your blocked fallopian tubes may help your doctor formulate an effective treatment plan. Sexually transmitted infections are some of the most common causes of blockages. Chlamydia, gonorrhea, and other STIs can lead to the development of scar tissue that blocks the fallopian tubes and prevents pregnancy. This can be a problem even if your STIs were treated and resolved. Pelvic inflammatory disease (PID) can result from sexually transmitted infections and lead to blockages. If you have PID (or a history of PID), you have an increased risk of developing blocked fallopian tubes and infertility. In women with endometriosis, uterine tissue grows outside its normal location, implanting on the ovaries, fallopian tubes, or other organs. If you have endometriosis, know that it can lead to blocked fallopian tubes. If you ever had a uterine infection, perhaps in connection with a miscarriage or abortion, it’s possible that scar tissue formed and blocked one or both fallopian tubes. Although uncommon in the United States, pelvic tuberculosis may also cause blocked fallopian tubes. Ectopic pregnancies are those in which the fertilized egg implants in the wrong place, usually in the fallopian tube. These pregnancies cannot grow to term, and when they burst or are removed, they can cause scarring and blockages. If you have ever had abdominal surgery, your risk of developing blocked fallopian tubes is higher. Surgeries on the fallopian tubes themselves are especially risky.


Informasikan pada pasien mengenai komplikasi yang mungkin muncul saat pencabutan slang PICC. Katakan pada pasien mengenai dosis obar pereda sakit yang tepat. Informasikan pada pasien mengenai olahraga apa yang harus mereka hindari. Ajarkan pasien mengenai nutrisi yang baik.

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It is important that the patient is made aware of these complications before the procedure takes place. Possible complications include:   Breakage of the PICC line. This is serious complication of PICC line removal. To prevent breakage, the line should be removed gently land slowly without exerting much force.  Infection. This is another potentially serious complication that a patient with PICC line can experience. An infection can arise at any time. Therefore, it is beneficial for the medical team to regularly monitor the PICC line, clean and train you to maintain its sterility as much as possible. The line would be flushed after each use and between changes of medication using a syringe of normal saline.  Blood clot." While the PICC line is in place for weeks or months it is a good practice to infuse enough heparin (an anticoagulant) to fill the line thus preventing the line or tip from forming small blood clots between uses, in the idle time until the next infusion. This is done immediately after flushing the line with a syringe of normal saline solution.  Embolism caused by catheter fracture. This is a serious complication of PICC line removal that can cause the patient to lose consciousness if a blood clot reaches the brain.  Swelling and redness. These inflammatory symptoms can also occur as a complication of PICC line. The swelling and redness usually develop near the insertion of the catheter site. After removal of the catheter, the patient may experience pain in the upper arm. As a result, the patient's physician may prescribe pain medications or recommend over-the-counter medications so the patient can go about their daily activities.  One of the most common OTC pain medications recommended following PICC line removal is ibuprofen. Ibuprofen is a non-steroidal anti-inflammatory medication that has both antipyretic (reduce fever) and and analgesic (reduce pain) properties. The recommended dose of ibuprofen (according the the Centers for Disease Control) is 200-400mg, taken orally every 4 to 6 hours....


Informasikan pencapaian kerja yang pernah Anda raih sebagai referensi. Tunjukkan hasil evaluasi kinerja Anda kepada perekrut. Gunakan referensi kerja personal, alih-alih referensi kerja korporat. Berikan surat referensi, alih-alih informasi kontak. Ketahui jenis referensi yang diminta. Lakukan negosiasi dengan perekrut.

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Instead of providing a person who can talk about your skills and abilities, provide a copy of your actual work which will show your skills and abilities.  For job seekers just entering the job market, consider using school work to demonstrate your abilities.  Reports, presentations, papers, essays, journal articles, analyses, etc. can all demonstrate your skills and abilities. Be sure to redact any confidential or proprietary information in the documents. Most jobs include an evaluation at some point.  And most evaluations are shared with you, so you can keep a copy.  Share these evaluations to a potential employer if you aren’t able to provide a professional reference.  This is especially helpful if your former employer isn’t allowed to provide you with a professional reference.  Be sure to redact any confidential or proprietary information in the documents. In addition to evaluations, you can also try: letters of recognition, thank you letters from clients, testimonials from clients or fellow employees, and awards you’ve won. Corporate references are those written by an employee on behalf of an employer.  The reference is then officially from the employer.  Instead of asking for a corporate reference (on company letterhead), ask for a personal professional reference from a former supervisor or co-worker.  Corporate references are becoming harder to obtain, even if you left your former employer for legitimate reasons.  Many employers are concerned about lawsuits from providing either positive or negative references for former employees. Personal professional references are references directly from another person, and not connected to the employer.  However, the person can be someone you previously worked for or with, as long as they’re providing the reference from themselves and not from their employer. Personal professional references need to ensure that they are speaking from their own personal experience working with you, and are not speaking as a representative of their employer. References do not always...


Informasikan pencapaian terbaik. Ungkapkan manfaat nyata dari hasil kerja Anda. Cantumkan dan diskusikan target kerja. Bahaslah kompetensi dasar yang Anda miliki. Berikan nilai dengan bijaksana. Susunlah laporan sebaik mungkin.

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Don’t be too modest. A performance review is your opportunity to single out those things you did that are most worthy. Tout them. Be proud of them.  Focus the report around the things you did best during the year that had the most impact on the company. You want to choose things you did that most closely matched the company's mission and that were specifically mentioned in your last performance review. You don't need to discuss everything you did during a year. Do show diplomacy and professionalism in how you highlight your own accomplishments, though. Stay positive, and don’t insult or put down colleagues. Stay focused on the merits of your own work. Don’t forget to mention the achievements you made early on in the performance period. Sometimes people focus on the things they did toward the end. Anyone can write a report filled with a bunch of platitudes and generalities. If you back up what you say with evidence, it’s more persuasive.  Fill your performance review with facts, figures, and specific dates. For example, let’s say your job is to run social media accounts for a company. It would be a good idea to include metrics with your review (new likes achieved, engagement, things like that.) Figure out what metric you can use to add some credibility to your claims. Compare your results back to the company’s goals and overall mission. That way, you are demonstrating your value as an employee. The review should be very specific when it comes to listing performance goals that you want to accomplish during the next year. You should also talk about developmental goals, which are things you strive to accomplish.  Explain how you will accomplish those goals. Include an assessment of the specific performance goals outlined at the beginning of the review period, and how well you met them. If you were also asked to do work outside your job description or showed initiative to go above and beyond the call of duty, it’s good to mention that too. Most likely, your company has a set of core competencies that it expects...


Ingat BEEF+C ketika shooting.

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This mnemonic device should help you remember the fundamentals of shooting the basketball:  B=Balance. Make sure you are balanced before you shoot. Your feet should be planted at shoulder-width, your knees should be flexed, and you should be ready to jump E=Eyes. Keep your eyes on the basket while you shoot. Imagine there is a dime balancing on the front of the rim and that you're trying to knock it off with your shot. E=Elbow. Keep your shooting-elbow tucked in towards your body when you shoot. F=Follow Through. Make sure you follow through with your shot; your shooting hand should have an arc shape. C=Concentration/Awareness. This is the most important part of shooting. Focus on where the ball is going. Once you've made the decision to shoot, commit to it and focus on making the shot.


Ingat aturan waktu konsumsi obat. Sesuaikan waktu konsumsi obat dengan jadwal makan Anda. Beri tahu dokter jika Anda mengalami kesulitan dalam mengonsumsi antibiotik tersebut. Jangan melewatkan konsumsi antibiotik. Jangan mengonsumsi antibiotik melebihi dosis yang diharuskan. Konsumsi semua dosis antibiotik Anda.

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Set an alarm or write it down in a journal or on the calendar. Schedule your doses so that they are associated with normal daily activities like brushing your teeth or your regular bedtime. The patient leaflet will tell you if your antibiotic should be taken with food or if you must take it on an empty stomach. Food interferes with the absorption of some antibiotics. On the other hand, food may help prevent the stomach upset caused by other antibiotics. The information leaflet will specify how to take your medication. Do not fail to take the antibiotic because you cannot swallow a large tablet or the liquid’s taste is too unpleasant. The antibiotic is an essential part of your treatment. The doctor has the option of prescribing the antibiotic in a different form or trying a totally different antibiotic. Take the drug as soon as you remember if you forget to take it. If it is close to your next dose, just wait. Continue with your normal dosing schedule as usual.  Call your doctor if you end up missing several doses or more than one day’s worth. She can advise you how to proceed.  Skipping doses prevents you from maintaining therapeutic levels of the antibiotic in your system.  The microorganisms are not being inhibited or destroyed properly. You increase your chances of experiencing side effects when you have too much of the antibiotic in your body at once. Call your doctor if you accidentally take too many doses, as you may need to take medical action.  Do not compensate for a skipped dose by taking more than the prescribed amount of antibiotic. In most cases, antibiotic overdose does not cause severe symptoms, although it may cause stomach upset and diarrhea. Even if you are starting to feel better, an incomplete drug course can lead to antibiotic resistance and/or a recurrence of your symptoms.  You may end up needing a second course of antibiotics. A complete course of antibiotics allows you enough time to eradicate the bacteria from your system. When you prematurely stop taking the antibiotic, the...


Ingat bahwa Anda punya nilai. Cari sarana untuk mengekspresikan perasaan. Jangan menyerah pada dorongan untuk merusak diri sendiri. Cari dukungan dari teman lain.

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If you choose not to tell your crush about your feelings, or if you do but he or she doesn’t reciprocate them, you may find yourself feeling pretty down.  These feelings are perfectly normal, but don’t allow them to skew your sense of self value.  Make a list of the traits you have that a dating prospect would find valuable or attractive to remind you of your romantic strengths. Remember that not being right for one person doesn’t mean you aren’t a great catch! It’s important that you not just bottle up your negative emotions.  Find an outlet that you can use to safely express your feelings without any social fallout or embarrassment.  Try writing in a journal on your laptop.  Get your feelings out in words to help you better understand and cope with them. If you feel like you need to cry, you should.  Letting it out can make you feel much better and release tension that has built up throughout your interactions with your friend and crush. Dancing, exercising, drawing or any number of other things can serve as a creative way to express your emotions.  Keep trying until you find one that fits you. Sometimes when we’re upset we make bad decisions; that’s part of being human, but don’t allow your bad feelings to lead you to make choices you know are harmful or destructive.  Drinking and drugs may seem like they’ll help, but they often just make you feel worse in the long run.  They can also lead to addiction and serious health issues. It’s okay to spend some time lying on the couch and stress-eating, but don’t allow yourself to stay there for too long.  Eating fattening foods and not getting any exercise can make you feel worse instead of better. When you’re hurting, sometimes the best thing you can do is reach out to a friend or family member.  Having a shoulder to cry on or a friendly ear to vent to can make a huge difference in how you feel when going through a difficult romantic situation.  Focus on you and how you feel instead of discussing your friend or crush.  Don’t put mutual friends in a difficult...


Ingat bahwa berpakaian terlalu formal lebih baik dibandingkan terlalu kasual. Jangan kenakan jin atau khaki untuk acara semiformal. Jangan kenakan baju Polo. Jangan ganti jas setelan dengan jaket olahraga atau blazer.

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This doesn’t mean you should wear a tuxedo to a semi-formal event. But if you are worried that some things are too formal for the event, like your tie or your cufflinks, it’s better to wear them and be overdressed. If you get to the event and you feel too dressed up, you can always remove these items. They’re never appropriate. Always wear a nice, fitted pair of dress pants that match your suit jacket. You want to wear a basic button-up shirt under your suit jacket. Anything else will make you look underdressed. Sports jackets and blazers have their place, but not at semi-formal events. Suit jackets are thicker and more structured than sports jackets and blazers. Stick with a suit jacket so you don't feel out of place.


Ingat bahwa gejala penarikan akan berakhir. Jauhi pemicu tembakau. Bergabunglah dengan kelompok dukungan supaya bisa mengobrol dengan orang-orang yang memahami kesulitan Anda. Bicaralah dengan terapis untuk meminta bantuan dalam mengatasi kecemasan dan gejala penarikan. Jangan menyerah pada rasionalisasi.

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While withdrawal is very unpleasant, it isn't forever. Most people only experience withdrawal symptoms for 5 to 7 days, so things will improve if you stay on track with your plan. Review your reasons for quitting to remind yourself why this is important. Avoid spending time with people who dip, and stay away from places or events where you used to enjoy chewing tobacco. It's important, especially during the first few weeks, to protect yourself from these pitfalls. If you feel your resolve weaken as a result of an internal trigger, call a member of your support group or your therapist. Nicotine Anonymous and other support groups give you the opportunity to talk about what you're going through with people who have been there. Consider joining one in your area, or meet with friends who used to chew tobacco and are willing to share their experience with you. Search online for a local therapist that specializes in addiction. A therapist can help you work through the feelings of anticipation, excitement, and fear that come with making such a big decision. In addition, they can help you figure out a plan for getting through any withdrawal symptoms, which are as difficult emotionally as they are physically. Rationalizations are harmful thoughts that will try to convince you to chew again. Recognize these thoughts for what they are and have a plan for getting past them. For example, if you think to yourself, "What's the harm in chewing just one more time?" recognize that the thought is not based on reality and grab a chew replacement. Some common rationalizations include:  “You have to die of something.” "It's a free country." "I'm going to enjoy my life to the fullest."


Ingat bahwa hampir semua kata dalam bahasa Tagalog atau Filipina bersifat fonetik. Pelajari bahasa ini sebelum berkunjung ke Filipina. Pelajari cara mengucapkan selamat pagi, siang, dan malam. Coba gunakan bahasa Inggris kalau Anda gagal berbahasa Filipina. Sapa teman Anda. Sesuaikan ucapan Anda saat berbicara dengan orang yang lebih tua.

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This means that words can be sounded out. Try to sound it out the way you see it and you will most likely be close to the correct pronunciation.  Vowels are harder than in American English, but softer than in a British accent. Also, all the vowels are unrounded, except for /o/.  There are exceptions though: ng is pronounced 'nang' and mga is pronounced 'muhNGA'. The '-ng', which is a single letter, is pronounced as in 'bang' or 'song'. You can learn Filipino or Tagalog by reading books, viewing television, listening to music, or watching videos. Just like other languages, it is still best if you practice by conversing with someone who knows the language. If you have a limited amount of time, focus your studying on common greetings that you are likely to use. Don't try to learn all the grammar and structure of the language if you are visiting in the near future. There is no literal translation for these phrases. Instead, Filipinos greet each other by saying "beautiful" before day, afternoon, or evening.  To say good morning, say "Magandang umaga" (ma-gan-dang u-ma-ga), which literally means beautiful morning. To say good afternoon, say "Magandang hapon" (ma-gan-dang ha-pon), which literally means beautiful afternoon. To say good evening, say "Magandang gabi" (ma-gan-dang ga-bi), which literally means beautiful evening. Filipinos are generally accustomed to English in fact, 96.3% of Philippine population consider English as a second language and Filipinos can speak English fluently also, so you can simply say "Hi," "Hello," 'Good Morning,' etc. The person you are greeting will probably understand your basic greeting in English.  If you get stuck and don't know what to say, just speak in English. It is better to say something in English than nothing at all. However, if you want to impress those you interact with, then go ahead and study the language so you are prepared! If you are trying to impress a new group of friends, say "Kumusta kayó" when you approach them. This is the plural form of "How are you?" It is...


Ingat bahwa rasa terpuruk merupakan bagian alami dari hidup. Berhentilah membandingkan hidup Anda dengan hidup orang lain.

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Everybody feels sad or disappointed at some point in his or her life. If you never knew what it felt like to be down, you would have no reference point to understand what it means to be happy. The important thing is to keep a balance in your life between the ups and downs, and not letting the downs spiral out of control. A major reason why people feel inadequate or dissatisfied with their own lives is because they constantly compare their own circumstances with those of people who seem to be better off. What's more, people tend to compare the low points of their own lives with the high points of other peoples' lives, without taking into account that even the most "fortunate" people deal with their own struggles behind closed doors. Rather than comparing your life to people who seem to be better off then you, take a moment to compare your life to people who are suffering from poverty and disease. This will help you notice how fortunate you are, and realize that perhaps a lot of your so-called "woes" are actually quite trivial in the grand scheme of things.


Ingat bahwa semua wanita berbeda. Runtuhkan halangan sentuhan. Buat kesepakatan.

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Though you won't know if the woman likes you until you try, you can try to read the signs to see how she's feeling before you get in too deep. If she's looking into your eyes, laughing a lot, and not looking around for her friends to save her or backing away when you come closer, then she may be interested. If she answers your questions by just saying "yes" or "no" and looks uncomfortable or even unhappy, then she may just be too nice to let you go.  Read her body language. Does she lean her body toward you, or away? If she leans in to talk to you, then this may be a sign that she wants to get closer. Remember that every woman is different. She may like you but she could be really shy, and you may be reading the signals wrong as a result. This will be a way to hint at your romantic intentions. If you don't make it clear from the start that you're romantically interested in a woman, then you risk falling into the friend zone. It's not that hard to touch someone while still remaining respectful. If you're both about to go somewhere, hold out your elbow as an invitation for her to hook her arm around yours, or press with your hand on her back, just above her waist, towards the door (or corridor), while saying "after you". Or, be bold and lightly place your hand over hers for just a second. If she's interested, she might seem a little surprised, but she'll still be receptive. If she's not interested, then she'll seem uncomfortable and will pull away. For most people, this is the hard part, because you have to actually make your intentions known, and in doing so you risk rejection. Be brave. Tell her you'd like to see her again, and just ask for her phone number or, if it feels right, try to set up a date for some future time. If she isn't interested, don't sweat it. There will always be another woman to talk to. Don't put a lot of pressure on her when you ask. Just say something like, "I've had a great time talking to you and would love to pick this up over drinks or dinner some time. Can I have your phone...


Ingat bahwa tidak semua hal cocok dengan Anda. Berlatihlah ditolak dalam kondisi yang tidak terlalu penting. Tetaplah mengambil risiko. Selalu berharap sukses (tapi ingat bahwa Anda mungkin saja gagal). Berlatih memaafkan.

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If your rejection was more personal, such as a breakup or not making the sports team, it can be tempting to see these instances as confirmation that you’re somehow an inferior person. However, by becoming comfortable with yourself and remembering that there are some people in this world who simply aren’t compatible with you, you’ll be able to accept their rejection and move on without becoming obsessed by it. Remember: the more you love yourself, the less you’ll need to rely on others for validation. Putting yourself into situations where you might experience rejection without any huge negative or personal consequences can help you learn that rejection often has nothing to do with you personally. For example, asking for something that you know is likely to be refused (but that isn’t terribly important to you) can help you practice dealing with rejection. People who’ve been rejected may become risk-averse, where they stop trying things or approaching people because they’ve allowed their fear of being rejected to dominate their thinking. It’s very important to remain positive and hopeful even in the face of rejection.  For example, if you are having a conversation with a friend and you feel rejected in some way, you might “tune out” of the conversation to protect yourself from feeling hurt. While this can lessen your initial discomfort, it also disconnects you from others and can actually end up making the rejection worse.  Remember: you are rejected from 100% of the opportunities you don’t seek. This balance is very tricky to accomplish, but it’s important to keeping you healthy even after experiencing rejection. Research shows that whether you believe you will fail or succeed at something influences how hard you will work at achieving that goal, which indirectly affects your performance. Believing that you will succeed actually helps you try harder.  However, it’s important to remember that your perception of whether you’ll succeed doesn’t determine your actual success, only whether you put more or less...


Ingat hal yang menyebabkan hubungan berakhir. Jangan menyebut atau bercerita tentangnya. Bergantunglah kepada jaringan dukungan. Nikmati waktu bagi diri sendiri. Kenali orang-orang baru.

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If you find yourself pining to look at your ex’s social media sites, pull out a sheet of paper and write down a list of reasons why your relationship didn't work. This can keep you from jumping to conclusions and missing a bad relationship. Relationships can be intense and a partner can be a significant part of your life. It’s natural in relationships to mention your partner and you may be tempted to do this even after you’ve broken up. However, this can remind you of the person and make you want to find out what he or she is doing. Consciously not talking about your ex can distract you from thinking about the person.  Remember that it’s normal to mention an ex—especially if it is about a good time—sometimes. Avoiding any mention about the person with friends may feel awkward for everyone involved. If you need to bring up your ex as a way to process your feelings, do so but avoid making it a regular habit. Ask your friends to avoid mentioning your ex around you. This may remind you of your ex and could make you want to find out further details on social media. There may be situations, especially with mutual friends, where your ex’s name is mentioned or even discussed. If this happens, step away from conversation until there is a new topic. You may not be feeling great after a breakup. But this can be a great opportunity to lean on and reconnect with family and friends. They can help distract your and provide support if you need it—even to take your devices away so that you can’t stalk your ex. Be open with your support system about your feelings. You can even let friends and family know that you’ve been following your ex on social media. They can offer you a open ear and advice, or remind you that talking about your ex is hurting you. In addition, your support system can do activities with you to distract you from your feelings and social media. It can take a lot of time to get over a relationship. But concentrating on yourself can help distract you from your ex. Do stuff that you couldn’t do with your ex,...


Ingat hal-hal kecil yang mereka ucapkan. Kenali gaya Valentine pasangan Anda. Tanyakan pada diri Anda sendiri apa yang membuat pasangan Anda berbeda.

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That may sound simple, but it is easy to forget little sentiments that your significant other might mention offhand. Don’t start scrambling for Valentine’s Day ideas on February 13th- take note of their casual comments leading up to the day. This is crucial to all of the specific details you will need to plan later, regarding things like the meal and the gift. ” Some people would proudly walk down the street with a dozen roses and a helium Cupid balloon, while others would cringe at the very thought. Either is OK!  Just make sure that you don’t make your Valentine uncomfortable with your gestures. Find out if they’re into grand gestures or low-key love notes.  Some people proudly claim they’re “anti-Valentine’s Day.” If this is your partner, don’t take that to mean they are anti-love! No one says no to a little extra affection and encouragement on Valentine’s Day- even if they insist they don’t want to celebrate. Make sure you take their day-to-day routine into consideration when you start planning your meaningful Valentine’s Day. No one wants to be late to work because of a surprise breakfast-in-bed, or be forced to carry a life-size teddy bear on a New York subway. What makes your Valentine smile? Focus on their unique characteristics. Sure, the Valentine’s Day section of a grocery store is an easy place to start your planning, but that doesn’t make for a meaningful day.  Don’t feel obligated to plan the traditional celebration or buy the cliché gift. Whether your Valentine likes beef jerky, reading trashy tabloids, or going to kickboxing class, try to incorporate their favorite things into the day. This shows that you have taken note of the things that make them happy. Through every step of the planning process, make sure that you create an experience tailored to your Valentine, and your Valentine only


Ingat kembali hal yang sukai semasa kecil. Lanjutkan yang Anda tinggalkan. Ikuti kelas yang Anda sukai. Lihat versi dewasa dari apa yang Anda sukai.

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Did you like to race bikes with your friends? Were you really into comic books? Did you love to paint or draw? Think about what really got you excited as a kid and what you could spend hours doing. If you rode bikes, try getting a new (adult) bike and exploring your neighborhood. If you loved drawing, take a class at a local community college or art museum. That is, if you loved comic books, try attending a comic book convention (comicon) to find people with similar interests. Maybe you loved board games as a kid. Check out the wide variety of new board games on the market, which offer options in everything from role-playing to cooperative games.


Ingat kembali hubungan Anda. Tuliskan perasaan Anda. Atasi rasa marah Anda. Pertahankan keputusan Anda. Ingatlah kembali sifat buruk mantan pacar Anda. Pertimbangkan alasan mengapa Anda akan lebih baik tanpanya.

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Consider all of the reasons that you and your ex broke up. Try to keep in mind that even if that you enjoyed being together for a while, something was not working.  Thinking about the reasons why the relationship ended can help you understand why you need to move on. You may also be able to avoid making the same mistakes in the future if you can identify areas where you contributed to the demise of the relationship. Ask yourself some of the following questions:  Did I contribute to the end of the relationship? If so, what did I do? Do I tend to choose the same sort of people to date? If so, what are they like? Are they good for me? Why or why not? Have I had similar problems in other relationships? If so, what is causing me to have these problems? What can I do differently in future relationships? Write in a journal or try writing poems. The most important thing is to be honest and don't edit yourself as you go. One of the best results of writing it all down is that sometimes you will be amazed by a sudden insight that comes to you as you are pouring it all out onto paper. Patterns may become clearer, and as your grieving begins to lessen, you will find it so much easier to understand valuable life lessons from the whole experience.  Try writing down your feelings every day after your breakup until you feel better.  For example, you could start each of your journal entries with “It has been __ days since we broke up and I feel _____” Then go into more detail about how you are feeling. Using this prompt will help you to see the progress of your emotions over time and process some of those emotions as well.  Try writing a letter to your ex, but do not send it. Sometimes it just helps to get all of your feelings out. However, sending it is not a good idea. This letter is just for you, so write out everything you wish you could have said and be done with it. It doesn't do any good to rehash the breakup over and over again, so just pretend you are telling them how you feel for the last time. Try writing a story. ...


Ingat kembali kekurangannya. Menjauhlah darinya. Batasi kontak dengannya—baik luring (offline) maupun daring (online). Berhentilah membicarakannya. Siapkan pengingat. Hindari film atau lagu-lagu romantis.

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One way to stop liking someone is to change how you think about them. Everybody has faults. You may not have been able to see your crush’s faults because you were idolizing them. Take some time to think about this person’s drawbacks.  For example, maybe you want to stop liking the person because of something horrible they did, or because your friends or family don't approve of them. You might also want to stop liking the person because you don't have much in common with them or because they have bad traits like using drugs or lying a lot. The old proverb "out of sight, out of mind" is true. When you surround yourself with different people and things, this person won’t be at the forefront of your mind.  If you share the same social group and cannot avoid your crush, hang out in large groups for a while. Don’t spend time with them one-on-one. If you know the person typically hangs out in a certain place, avoid going there when you know they’ll be around. Reduce all forms of contact with your crush. Being consistently reminded of them will only make getting over them harder. Remove their number from your phone’s list of contacts, delete their email, and unfollow them on social media.  If you are on Facebook, you can unfollow the person without completely removing them as a friend. This removes their stories from your news feed without their knowledge. Doing so avoids the awkward, "Hey, why did you delete me?" conversation. However, if you think you will still be tempted to view their profile, delete them altogether. You can always re-friend them at a later time. In order to reduce your feelings for this person, you'll also need to stop talking about them as much as you once did. No more going on and on about how great they are. Enlist your best buds to hold you accountable. For instance, you might ask your friends to change the subject or call you out on it whenever you bring up your crush. It's harder to forget someone if you're surrounded by items that spark thoughts of your feelings for them. Spend an...


Ingat kembali rumus luas segitiga. Perhatikan segitiga dalam soal dan tentukan variabel mana yang diketahui. Masukkan nilai yang diketahui ke dalam rumus L=1/2at dan hitung.

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The formula for the area of a triangle is  A=1/2bh.    A = Area of the triangle  b = Length of the base of the triangle  h = Height of the base of the triangle You already know the area, so assign that value to A.  You should also know the value of one side length; assign that value to "'b'".  Any side of a triangle can be the base, regardless of how the triangle is drawn. To visualize this, just imagine rotating the triangle until the known side length is at the bottom. First multiply the base (b) by 1/2, then divide the area (A) by the product. The resulting value will be the height of your triangle!


Ingat kembali rumus untuk mencari keliling. Perhatikan segitigamu dan tentukan panjang ketiga sisinya. Jumlahkan panjang ketiga sisinya untuk mencari keliling segitiga. Selalu tambahkan satuan ke dalam jawaban akhir.

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For a triangle with sides a, b and c, the perimeter P is defined as: P = a + b + c. What this formula means in simpler terms is that to find the perimeter of a triangle, you just add together the lengths of each of its 3 sides. In this example, the length of side a = 5, the length of side b = 5, and the length of side c = 5. This particular example is called an equilateral triangle, because all three sides are of equal length.  But remember that the perimeter formula is the same for any kind of triangle. In this example, 5 + 5 + 5 = 15.  Therefore, P = 15. In another example, where a = 4, b = 3, and c=5, the perimeter would be: P = 3 + 4 + 5, or 12. If the sides of the triangle are measured in centimeters, then your answer should also be in centimeters.  If the sides are measured in terms of a variable like x, your answer should also be in terms of x. In this example, the side lengths are each 5cm, so the correct value for the perimeter is 15cm.


Ingat kembali sifat segitiga sama sisi. Ingat kembali Teorema Pythagoras. Bagi segitiga sama sisi menjadi dua bagian sama besar, dan tandai sisi-sisinya sebagai variabel a, b, dan c. Masukkan nilai tersebut ke dalam Teorema Pythagoras dan cari nilai b2. Cari akar kuadrat b2 untuk mengetahui tinggi segitiga Anda!

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An equilateral triangle has three equal sides, and three equal angles that are each 60 degrees.  If you cut an equilateral triangle in half, you will end up with two congruent right triangles.  In this example, we will be using an equilateral triangle with side lengths of 8. The Pythagorean Theorem states that for any right triangle with sides of length a and b, and hypotenuse of length c:  a2 + b2 = c2.  We can use this theorem to find the height of our equilateral triangle! The hypotenuse c will be equal to the original side length.  Side a will be equal to 1/2 the side length, and side b is the height of the triangle that we need to solve. Using our example equilateral triangle with sides of 8, c =  8 and a = 4. First square c and a by multiplying each number by itself.  Then subtract a2 from c2. Use the square root function on your calculator to find Sqrt(2.  The answer is the height of your equilateral triangle! b = Sqrt (48) = 6.93


Ingat lagi momen yang membuat Anda merasa percaya diri dan termotivasi. Ciptakan lagi momen tersebut menggunakan teknik “Best Me”. Rasakan emosi yang pernah Anda alami. Hilangkan pikiran negatif. Percayalah bahwa Anda pasti berhasil. Asosiasikan perasaan positif dengan kata tertentu. Akhiri sesi hipnosis dengan berhitung sampai lima.

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As with your safe space, be as specific as possible. Where were you? What were you doing? Who was with you? Start by imagining yourself in the past. What do you see? What do you hear, feel, smell? What were you doing? Saying? Visualize the moment so clearly that it feels as if you are willing it into existence. As you allow yourself to sink into the scene you have created, you will re-experience the emotion. Let yourself feel it again as you relive the moment. When other thoughts intrude, gently push them away and return to your scenario. If they persist, imagine putting them on a TV screen and clicking off the TV, or putting them in a drawer and shutting it. Memories connected to strong feelings are very powerful. Reliving this memory with its attendant emotions of confidence and happiness will make you feel as if you are inevitably heading for success. Embrace this feeling. Expect to succeed. Act, think, and feel as if you cannot fail. Once you have recreated this experience, think of a word that describes it. Focus on that word while you recall the scene and the feelings it creates. In the future, you will be able to use this word to bring those feelings back when you need them. You will gradually return to your normal state of consciousness by the time you reach five.  One – Begin returning. Two – Focus on your emotions: happy, confident. Three – Focus on your breathing, the sensations of your body, the feel of the floor or chair beneath you. Four – Become aware of the room around you. The sounds and smells. Five – Open your eyes. You are back, feeling confident of success.


Ingat makan. Olahraga. Cobalah olahraga tim. Tidurlah dengan nyenyak.

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Sexual thoughts or dissatisfaction might come from another sort of dissatisfaction: hunger. So, don’t to skip meals. Try to eat three, healthy balanced meals per day, and remember to hydrate as well, particularly during hot weather. To keep your mind sharp enough to ward off sexual thoughts, try eating brain foods like celery, spinach, walnuts, sunflower or pumpkin seeds, beets, and even dark chocolate! Obviously, exercising is healthy itself, but it also does a few specific things that help damper sexual preoccupations. Exercise can be engrossing and distracting, and when you work out hard enough, other distractions have a tendency of receding into the background. Exercise provides a natural endorphin rush. Endorphins provide a generally good feeling, and help relieve depression. During sex, endorphins are also released, along with other chemicals like the hormone oxytocin. Ergo, exercise can be a good substitute for sexual activity. While playing an individual sport, you may have difficulty getting away from your own thoughts. With team sports, you’re much less likely to have this problem because they are social activities. Choose the right type of sport and team. Of course, you may still be attracted to someone else on your team or in your league, but you should be able to determine whether the benefits of playing outweigh the risk of worsening your thoughts about sex. You might also try joining a single-sex team or a different league, for example. When you’re tired, you might have trouble focusing. Lack of sleep reduces your alertness and concentration, and it can affect your mood. So, you’ll have difficulty preventing your mind from wandering to sex, and it will be harder to implement the sex-free thought practices above. Make sure your bed is comfortable and that you’re getting eight hours of sleep and deep sleep or REM sleep.


Ingat perjalanan pulang saat berbelanja. Kirimkan barang ke rumah. Berbelanjalah di toko duty-free.

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If you have checked baggage, this is less of a concern, since you can pack liquids and gels weighing more than 3.4 ounces (100 ml/g) in that. However, if you only have a carry-on, remember that any liquid or gel souvenirs that you purchase must be that size or less. Also keep in mind that they will have to fit into your single 1-quart (1 L) bag for non-essential liquids and gels. Limit your purchases by size and quantity accordingly. Also keep this in mind when deciding on what non-essential items to bring on the flight there. To make room for the return-trip, consider only bringing items that you can jettison at the end of your stay. Make packing for the return trip that much easier by shipping liquid and gel souvenirs separately. Ask retailers if they offer shipping themselves. If not, bring your purchases to a parcel service like UPS, FedEx, or DHL to pack and ship your items home. If you are travelling internationally, be aware that your items may be subject to customs fees upon delivery, depending on the item and countries in question. If you are travelling internationally, consider saving any souvenir shopping for liquids and gels for the flight back. Make your purchases before your flight at the duty-free stores located within the airport’s secure area. These items are exempt from carry-on rules, as long as:  The sealed, clear security bag provided by the store at the time of purchase has not been opened or otherwise tampered with. You keep your receipt for inspection. The item was bought within the last 48 hours.


Ingat rumus untuk mencari keliling bujur sangkar. Tentukan panjang sebuah sisi, lalu kalikan dengan empat untuk mencari kelilingnya.

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For a square of side length S, the perimeter is simply four times the side length: P=4s. Depending on the assignment, you may need to measure the side with a ruler, or look at other information on the page to determine the side length.  Here are some examples of perimeter calculations:  If your square has a side length of 4, then P = 4 * 4, or 16. If your square has a side length of 6, its P = 4 * 6, or 24.


Ingat untuk berbicara sopan kepada semua orang. Puji pencapaian orang lain. Jadilah tulus. Lakukan apa yang Anda katakan. Tawarkan bantuan Anda. Hargai kemampuan orang lain.

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Thank people for their assistance and their support on a regular basis. It's important to remember all the people who've helped you on your journey. Show respect by saying thanks. Even if there's not an obvious occasion for thanks, showing it regularly will mean a lot to people. Send letters, calls, emails and texts to people you've lost touch with. It doesn't need to take more than a few minutes to express yourself. Remember to thank your:  Parents Siblings Co-workers Classmates Friends Teachers Neighbors When others are successful, draw attention to it and celebrate their ability and their achievement. Learn to recognize when other people put forth extra effort and achieve something and praise them for it with sincerity. Take them aside and do it in private, so your compliments will seem genuine.  Instead of making your first reaction, "Why didn't that happen to me?" try saying "That's so great for them!" Keeping a positive attitude will focus attention away from yourself and spread goodwill. If someone you respect seems to be having a rough time, or seems to have less to compliment than others, make an extra effort to compliment their effort, their attitude, or other positive attributes. While it's important to thank people and praise others, most people don't usually respect brown-nosing. Be genuine in your thanks and in showing your respect to other people's effort. Speak from the heart. Even something as simple as "It's always good to see you" can mean a lot and show lots of respect. It doesn't need to be complicated. If you commit to an event or make plans with someone, come through on your end of the deal. Being reliable shows respect for people's time, and shows that you're making a special effort to be there for them. Respect other people's efforts by being on time, being prepared, and being enthusiastic.  Always come to work, school, or sports practice ready to go. Have your materials in order and complete all the necessary work ahead of time. You'll show respect for others by not wasting their...


Ingat, Anda akan membuat eulogi, bukan obituari. Pikirkan beberapa ide tulisan. Berfokuslah pada tema yang luas dan menyeluruh. Tentukan cara menyusun eulogi Anda.

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A eulogy is different from an obituary. An obituary is an overview of the facts of someone's life. It covers things like achievements, career, place of birth, surviving family, and so on. Eulogies focus on capturing the essence of who someone was.  As obituaries are fact-based, they are often less emotional. A eulogy focuses on a person's story. What did this person's life mean? What did this person mean to you? Avoid writing laundry lists of achievements, and including an excess of facts about the person. Instead, focus on stories and  memories that speak to who a person's character. Before you start writing, a brainstorming session can help get your mind going. Spend some time jotting down memories and stories, as well as things you remember about your father's character. This can help you find an angle for your obituary.  Start by writing down all initial ideas you have about your father. What do you first think of when thinking about your father? What is your strongest memory of him? What words come to mind when trying to describe your father? Also, think about what external things you associate with your father. What music reminds you of your dad, as well as movies, television shows, foods, sounds, and smells? You may want to immerse yourself in these things as you write, as this may trigger some valuable memories for your eulogy. A eulogy should be concise and make a point. You do not want a disparate connection of memories. As you brainstorm, try to figure out a larger theme. What central theme or message ties the various memories together?  You do not have to be insightful or make sense of death. It's okay to admit death is terrible and baffling. Try to make sense of a person's life. Who was your father and what will the world be like without him? You can figure out vague concepts as a theme. Maybe your father was an attorney who took on civil rights cases. You can focus on the theme of generosity, community, and helping others. Maybe your father was a business man who made his own fortune. Your theme...


Ingat, Anda boleh berkata “tidak”. Berterus terang. Berikan alasan-alasan yang spesifik. Lakukan dengan cepat.

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" This can be a hard one for a lot of people, especially women, but you are under no obligation to say "yes" to something you don't want to do. Of course there are caveats; when the flight attendant says "sit down" you do so.  If someone asks you on a date and you don't want to go with them, you can tell them in a straightforward manner that you simply aren't interested. If your friend really wants to go on a trip that you don't want to do/can't afford, it won't destroy their world if you say no! One of the best ways to reject a proposal is to be as direct as possible. Don't be cagey or talk around it. Direct does not equal mean, although some people will take it that way. There isn't any way to reject someone's proposal (of anything: a date, a manuscript, a job) without giving some pain.  For example: someone asks you out and you aren't interested. Say "I'm really flattered, but I don't feel that way about you." If they won't take the hint, get angrier and tell them in unequivocal terms "I am not and will not be interested and the fact that you won't leave me alone is making me even less likely to ever be interested." From the second example above, when your friend proposes the trip say, "Thanks for thinking of me! I really can't afford to go on vacation, even for a weekend. Maybe next time." This way you don't cut off possibility of future fun, but you tell your friend straight up that you don't want to go without saying "maybe" and things like that. While you don't owe anyone an explanation, it can help the person whose proposal you're rejecting if you're specific about why you aren't interested. If there are areas of improvement (especially in things like a manuscript or a resume) you might mention those as things that could work on.  For a relationship one, simply tell them that you're not interested and you don't feel that way about them. If they press for more reasons, tell them that attraction and love aren't things you have control over and that they need to accept that you're not interested. If...


Ingat, Anda memiliki alasan yang kuat untuk mengakhiri hubungan dengan mantan pasangan. Izinkan perasaan membanjiri diri Anda. Yakinlah kepada diri Anda sendiri. Mintalah bantuan. Belajarlah dari pengalaman. Jaga diri Anda baik-baik.

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Breaking up with someone, especially someone you had very strong feelings about, can make you feel like the world is crumbling down around you. It’s important to remind yourself that there is usually a very good reason for relationships to end. There probably was an excellent reason why you and your ex broke up, even if you can’t remember it during your darkest moments. Try to avoid pursuing a relationship that would not but functional. Realize it’s okay to feel the grief and sadness.  Don’t force yourself to do things you don’t want to do.  It’s okay to give into the compulsion to lie in bed all day and call in sick.  Don’t worry if you eat too much chocolate.  One of the  important things is to try to prevent yourself from giving into your urge to contact your ex in order to feel better.  You can do it! You are stronger than you think.  You will make it through this, even if it doesn’t feel like it right now.  You may find yourself reliving certain events and dwelling on the reasons why it didn’t work out.  The problem is, you may never really know.  There might not be a good reason.  But you don’t have to understand why the breakup happened to get over it.  You just need to get through the hour, day, week - one step at a time. Don’t try to fight your way through your grief by yourself.  Reach out to friends, family and professionals for help.  Talk about how you’re feeling and allow yourself to grieve.  It’s important for people to know you’re struggling, you might find yourself just relieved that you’re not the only one who knows how you feel.  If talking is too difficult, try writing your thoughts and feelings in a journal, and just use your friends and family for companionship. After you’ve moved yourself through the days of being unable to think clearly and do anything productive, you can start thinking about how this whole experience will make you stronger.  You’ll also start to realize that as bad as you feel, you do actually feel better than you did a short time ago.  You’ve improved.  You’ve been...


Ingat, dua orang yang sedang berhubungan harus mampu memercayai satu sama lain. Buatlah komitmen untuk memercayai seseorang. Pikirkan perasaan pasangan Anda. Usahakan melakukan interaksi tatap muka, bukan sekadar melalui ponsel atau layar laptop. Buatlah perjanjian untuk tidak menceritakan masalah dalam hubungan Anda kepada orang lain. Jangan ragu mengakui kesalahan dan meminta maaf. Belajarlah untuk memaafkan. Luangkan waktu untuk diri Anda sendiri. Jangan mudah menyerah.

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Trust is something that is shared between two people, and it will be much easier to trust your boyfriend if you also act in a trustworthy manner.  If you expect trust in a relationship, the other person should have the same expectations of you. You want to lead by example. So, if you worry that your boyfriend will flirt with other women, make sure you don't flirt with other men. One way to develop trust in your relationship is for both you and your boyfriend to be reliable and follow through with what you say you will do. This will teach you both that you can depend on each other. For example, if you make an agreement to do something together or help with something, make sure you do it. Although it might sound too simple, making a commitment to trust your boyfriend will help you act accordingly. If you both agree to this, you’ve helped set expectations for your relationship. An important part of learning to trust your boyfriend is thinking about how they feel and being sensitive to their emotions. If you expect your boyfriend to do this for you, then you also need to make this a priority in your relationship.  An important part of this step is listening and respecting what your boyfriend thinks and feels. Even if you disagree with something they say, don't dismiss their feelings or act in a way that is disrespectful. Building trust requires face-to-face interaction and communication. While you might sometimes need to communicate on the phone, via text, or in emails with your boyfriend, make sure you spend time talking with each other face-to-face.  This will help you bond with each other and increase the sense of security in your relationship. It’s much easier to trust someone when you can look them in the eye and feel confident they are telling you the truth. Gossiping about your relationship and sharing intimate details about it with other people can erode trust. If you both make a pact not to violate this understanding, you will find it easier to trust in other ways. If there’s something that you would...


Ingat, ini hanya kencan. Jangan terlalu memusingkan segala hal. Tentukan apakah Anda ingin melakukan kencan kedua dengannya. Amati potensi negatif dalam diri pasangan kencan. Pikirkan seberapa besar ketertarikan yang Anda rasakan.

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People have a tendency to judge quickly after a first date. When deciding your feelings, have some perspective. It's only one date. Whether you felt so-so about it, or had a great time, this is just one encounter and you can't make any sweeping decisions yet.  If there was very little spark, do not decide it isn't worth pursuing. Unless there were very obvious red flags, consider giving the person a second chance if you had a decent time. If it went well, remember it was only one date and the other person may not have felt the same way. You're not in a relationship yet, so try to take things one day at a time before leaping to conclusions about where the relationship's going. It's important to examine your feelings about the person after a date, but overanalyzing can do more harm than good. Try not to obsess over the meaning of every hand touch, hug, or other gesture. While small things can sometimes indicate a character trait, they can also be meaningless. For example, if your date checked a text during dinner, you may be wondering if this means they're an inconsiderate person. If this only happened once throughout the whole date, they may have been checking the time or waiting on an important call. For now, try not to think about the text incident too much. Sometimes, you know for sure you want a second date, but sometimes it's more confusing. There is no pressure to go on a second date if you don't want to, but it's worth giving someone a chance if you had a decent time. However, if you were very uncomfortable or didn't have any fun, you may want to move on to someone else. Sometimes, red flags show up early. If your date engaged in behaviors that seemed rude or inappropriate on more than one occasion, this may be a sign this person is not worth pursuing.  For example, maybe they rolled their eyes or laughed at a serious comment you made. Maybe they barely engaged in conversation. Maybe they just made you uncomfortable throughout the night. Trust your instinct. Don't keep seeing someone if they have a bad...


Ingat, kunci hubungan adalah komunikasi. Jelaskan bahwa Anda merasa diabaikan. Berhentilah memanipulasi satu sama lain. Akhiri hubungan jika sudah tidak sehat.

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If your boyfriend is making you jealous and isn't paying attention to you, talk to him about it. Don't accuse him of anything, but try to have a mature conversation about how it makes you feel in the relationship. Catch him at a time when he seems calm or relaxed -- you don't want to bring up a difficult subject when he's already had a hard day.  Relationships are partnerships, and they involve compromise and sometimes sacrificing things for one another. If you feel you give and give and your boyfriend doesn't treat you well, it may be time to consider ending the relationship. If you feel your guy is being a little hands-off or distant then tell him that you don't feel cared for very well. Encourage him to be more affectionate and passionate when you're together, instead of trying to bring it out of him with manipulation. If you think he might be bored in the relationship, get more creative with your activities. Do things that he really enjoys and keep the relationship at a steady pace. It could be good to ask him if he's bored with you in particular or just with how the relationship is going. That will help give you a lot more insight on how to spice up things. If you feel the need to act a certain way to make your boyfriend jealous, it's a bad sign. It means you're not communicating openly and your relationship is in bad shape. Even if you're successful in making your boyfriend jealous, you run the risk of your boyfriend ending the relationship instead of becoming more passionate. If you want him to pay attention to you, tell him you need him to be more committed and you can't last in a relationship that's only one-sided. If your boyfriend doesn't pay attention to you, it's likely he's lost attraction to you or has become complacent in the relationship. Evaluate the relationship and the type of guy he is to figure out if it's worth working things out or if it would be better to break it off.


Ingat, menambahkan es batu ke dalam kopi dapat membuat kopi terasa hambar dan kurang nikmat. Gandakan takaran bubuk kopi yang Anda seduh. Bekukan kopi menggunakan cetakan es batu dan masukkan ke dalam kopi yang sudah diseduh. Masukkan kopi ke dalam kulkas. Tambahkan gula saat kopi masih panas.

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The reason why most coffee shops use cold brewing to make iced coffee is that it prevents your coffee from losing flavor to the ice. However, there are several ways to get delicious iced coffee without waiting 12 hours for a cold brew. The simplest way to get great tasting, refreshing cold coffee is to brew it twice as strong and let the ice dilute the coffee. Simply brew your coffee like normal, using twice as many grounds (or half as much water) as you normally would. Let the coffee cool for 2-3 minutes before pouring it over a full glass of ice. You may need to add more ice to the drink to keep it cool, as some of it will melt quickly. These marvelous little cubes will keep your coffee cold without diluting it. You should consider getting a new ice tray, or dedicating one to coffee cubes, as it will leave a faint coffee flavor in the tray.  Brew a fresh pot of regular strength coffee. Let it cool to room temperature. Pour the coffee into an ice tray and freeze overnight. Use the coffee cubes to chill your hot coffee. The simplest, easiest way to get cold coffee is to take a fresh pot of coffee, pour some in a mug, and place the mug in the refrigerator. Make sure the top is covered to prevent the coffee from picking up other smells in the fridge and ruining the taste. While this is may not get your coffee cold enough to call "iced," you can add some coffee ice cubes to help make your drink refreshingly chill. Sugar dissolves best in hot liquids, so add it before chilling your drink to get the best results. You can add milk or cream at any time, but it is usually best to add it right before serving.


Ingat, menciptakan pengalaman yang fantastis di universitas jauh lebih penting ketimbang sekadar masuk ke universitas yang tepat. Sadarilah bahwa ada banyak cara yang bisa kamu tempuh untuk meraih pendidikan, membangun karier, dan memelihara hidup. Sadari kenyataan bahwa perjalanan yang menyertai kehidupan universitas tidaklah semulus itu.

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A 2014 Gallup-Purdue Index Report from interviews with 30,000 U.S. graduates found that “where graduates went to college ... hardly matters at all to their current well-being and their work lives in comparison to their experiences in college.” A key is to focus on having a good experience, not on getting into the “right” school. Some good experiences include involvement in extracurricular activities and/or having an internship. Ultimately, it's not where you went to school but what you did while there that will have a stronger impact on quality of work after graduation. College can be an important part of that process. However, if it doesn’t go the way you planned, there are many ways to get the education and experience you need. You can obtain an education through mentorships, apprenticeships, internships, and studying abroad. Attending another school affords most of the same benefits as your dream college. While there, you'll still make some great friendships, have the opportunity to get involved in activities for both fun and professional reasons, create memorable experiences, and get a quality education. Don't expect this expedition to be clear-cut and predictable. For most people, going from high school to their desired college to an internship to a fantastic job is more of a dream than a reality. Actually, it's become more common to change majors more than once in a college that wasn't a first choice.


Ingat, rok dan gaun bisa diterima sepanjang pinggiran bawahnya jatuh sampai ke lutut. Pilihlah celana seperti celana khaki, celana korduroi, celana linen, atau celana panjang resmi. Pilihlah berbagai jenis kemeja. Kenakan alas kaki seperti sepatu kulit, sepatu berhak rendah, sepatu berhak tinggi; sepatu dengan bagian depan terbuka tidak diperbolehkan. Lengkapi penampilan busana kerja kasual. Periksa daftar berikut.

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As with men, black and grey are more formal, making for a safer bet. Avoid low-cut dresses or those with high slits. Avoid dresses (especially) and skirts that are more skin-tight. No sundresses. No jeans, unless otherwise noted. If jeans are allowed by your employer, distressed jeans, jeans with holes, and "boyfriend" jeans are not desirable choices. Neutral colors are best. Women have a few more options in this department than the men. Opt for conservative and not too revealing. Blouses, plain shirts, cotton shirts, sweaters, turtlenecks, vests, and sleeveless shirts are all acceptable.  Tucked-in or untucked can both go, depending on the shirt. Unusual patterns are acceptable, as long as they are not wild. The standard, however, is a monotone shirt. Use a collar for a more formal look, and collarless shirts for a less formal look. Avoid flip flops, sandals and sneakers. Heels are okay, so long as they aren't too conspicuous. Remember dress socks or pantyhose (with skirts or dresses) and tastefully accessorize with light jewelry and a simple purse. Ask yourself the following set of questions if you're still not sure whether your outfit is acceptable.   Would I wear this clubbing? The answer should be 'no.'  Would I wear this to sleep? The answer should be 'no.'  Would I wear this to do yard work? The answer should be 'no.'  Would I wear this to a costume party? The answer should be 'no.'


Ingat-ingat kembali mengapa Anda bermain gim video. Sebisa mungkin, hindari permainan yang sarat unsur kekerasan. Pertimbangkan kemungkinan bahwa rasa frustrasi Anda mungkin disebabkan oleh ketidakmampuan Anda untuk mencapai target tertentu. Blokir atau hindari pemain lain yang kerap membuat Anda kesal. Sadari jika ada faktor-faktor eksternal yang turut memengaruhi ketidakstabilan emosi Anda. Tinggalkan permainan tersebut jika Anda terus-menerus merasa frustrasi karenanya.

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You probably play video games just because you enjoy playing. But if playing video games is causing you to have recurring anger, then you might not be enjoying yourself as much as you used to.   If you experience chronic anger as a result of the games you’re playing, think about taking on a new hobby to replace gaming for a while. If you are not having fun, it’s not worth continuing your “relationship” with certain games. Playing (or even watching) violent video games may lead you to feel to increased feelings of anger and aggression, especially if you already have some anger issues. If you feel angry after playing or watching violent games, try switching to games that are not as violent. Not being able to get past a difficult level or obstacle in a game might also cause you to feel angry.  Think about why you tend to get angry when you play and whether or not failing a level or getting killed in the game is what sets off you anger. To deal with this type of anger, try playing a game that you have already mastered for a while and enjoy your success. Or, if you have the option to choose the difficulty in a game, try selecting a lower difficulty level to help prevent yourself from getting angry. If someone is trolling or harassing you on a MMO (massively multiplayer online) game, block or report the other player.  It’s not worth engaging with someone who is just trying to get a rise out of you.  Be sure that you are aware of the game’s community or user guidelines before reporting a player so that you are sure that they are acting inappropriately based on the MMO’s expectations. Sometimes you might feel anger (towards people or inanimate objects) when you are dealing with difficult problems in your life. If you find yourself getting angry about a video game (particularly if it is unusual for you to become angry), try to determine if other aspects of your life may be bothering you. For example, if you have just lost your job or gotten in trouble at school, you may feel frustrated and out of control of your life....


Ingat-ingat kesulitan apa pun yang pernah dialami di acara hidangan prasmanan sebelumnya. Ciptakan penyajian yang indah. Tempatkan piring di awal barisan. Tempatkan peralatan makan di ujung meja. Buat label.

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Consider what was annoying or difficult the last time you went to a buffet. Think about what you would have liked during a buffet and plan your table around that idea. For example:  If you wished you had room to set a plate down momentarily, leave enough extra space on the buffet table for people to do so. If you wished you had the option of tasting the food first, leave toothpicks or little spoons next to the dishes for your guests so that they can try the food. If you ran into issues with trash, consider setting up more trash bins and making them more noticeable so that guests can easily spot them. Think about what type of plates, cups, utensils, containers, and tablecloth you would like to use for your table. You don’t have to use your fine china, but a table is more appetizing if the set up looks nice. It’s okay to use plastic silverware, plates, and cups, as long as it is all new and clean. Don’t put your food out in greasy, cardboard boxes. Instead, use plastic or metal containers. You will also need a tablecloth. An expensive tablecloth will potentially get ruined by the mess, but look for one that adds cheer to the table.  Decide on a color or a theme when putting out everything on the table. This will bring the look of the table together and make the meal look more appealing. Sometimes, less is more when it comes to decorations. Rather than choosing lots of colors and patterns, stick with just one or two solid colors instead. Many catering places will offer things like plates, cups, and silverware. Rental places for tables and chairs will sometimes have tablecloths that you can borrow as well. Your guests can’t access the food well without first having plates available. If you are planning an event with a lot of people, it is a good idea to set up a buffet with two or three stacks of plates of about ten plates each. You don't, however, want to pile the plates too high, or they will be in danger of tipping over.  Be sure to put condiments near the type of food they belong with. If you have separate...