Rendam kacang-kacangan. Buang air rendamannya. Pindahkan kacang-kacangan tersebut ke dalam slow cooker. Masaklah kacang-kacangan tersebut. Gunakan atau simpan kacang-kacangan yang telah dimasak.

Given the above summary, write a detailed text in English for it.

Pour the dry beans into a large bowl and pick through them to remove any shriveled or unappealing beans. Cover the beans with two to three inches (5 to 7 cm) of water and leave them on the counter to soak overnight.  Soaking the beans overnight (roughly 10 to 14 hours) reduces the cooking time required, helps them cook more evenly and makes them easier to digest by removing most of the sugar called oligosaccharide, which causes flatulence.   If you’re in a rush you can speed up the soaking time by covering the beans in water, heating them to a boil for two minutes, then turn off the heat and allow them to sit undisturbed for an hour.  Lentils, peas, and black-eyed peas do not need to be soaked before cooking. Pour the beans into a colander to remove the soaking water. Rinse them under cold running water. Pour enough water over the beans to cover them by about  two inches (5 cm) of water. You can add aromatics if you wish, such as half of an onion, garlic cloves, chopped carrots and/or bay leaves. Set the slow cooker to the low setting and cook the beans for six to eight hours. Begin checking the beans after five hours and then every 30 minutes until they are cooked to the desired texture. In the final stage of cooking you can add salt to taste. You can now add your cooked beans to any recipe. If you wish to store them, measure out 1 1/2 cups (354.8 ml) of beans into a two cup storage container and the cooking liquid to cover, allowing 1/2 inch (1.27 cm) of headspace. Seal and store in the refrigerator for one week or in the freezer for up to one year. Label the containers with the date and contents.


Rendam kacangnya. Ganti air. Menambahkan bacon, jika Anda mau. Merebus panci yang berisi kacang. Membiarkan kacang mendidih sampai lembut. Menambahkan bumbu yang diinginkan. Menghidangkan.

Given the above summary, write a detailed text in English for it.

Place the beans in a large stockpot and fill the pot with water. Allow the beans to soak in the water at room temperature for 1 to 2 hours.  With most dried beans, it is recommended that you soak the beans before cooking them. Doing so softens the beans and also removes most of the water-soluble components responsible for digestive upset. Note that with adzuki beans, however, you can often skip the soaking process without suffering adverse reactions. Soaking will make the beans slightly easier to digest, but it is not absolutely essential.  You can soak the beans anywhere from 1 hour to overnight. Drain the water by pouring the contents of the pot through a colander. Rinse the adzuki beans several times under running water before returning them to the pot and adding fresh water.  The water will need to cover the beans by about 2 inches (5 cm). Fill the stockpot with cold water so that the beans cook more evenly. If you want to add bacon to the beans, you can do so at this point. Cut the bacon into 1 inch (2.5 cm) pieces and place it directly into the pot of water and beans. Bacon gives the adzuki beans a smoky, salty flavor. As such, this works well if you intend to eat the beans on their own or want to add them to a hearty dish, like chili. It may not work so well if you intend to use them in a sweeter or milder dish. Cover the stockpot and bring the water up to a boil over high heat. As soon as the water reaches a boil, reduce the heat to medium and let the beans continue to simmer until they become tender enough to pierce with a fork.  If you soaked the adzuki beans beforehand, this should only take about 60 minutes. If you did not soak the beans or soaked them for less than an hour, you might need to wait closer to 90 minutes. Tilt the lid slightly as the beans simmer so that steam can escape, thereby avoiding a build-up of pressure. Periodically skim off excess foam that rises to the top of the water as the beans cook. If necessary, add more water if too much of it seems to escape during the cooking...


Rendam kain katun dengan air dingin. Peras kain katun untuk membuang kelebihan air. Berikan sari lemon pada noda anggur merah. Gosok noda dengan garam meja. Bilas dan peras kain katun bernoda. Tambahkan sari lemon.

Given the above summary, write a detailed text in English for it.

This step will moisten the dry stain so that it's more likely to come out. You don't need to take long – just enough to thoroughly wet the fabric. The cotton should be damp, but not dripping. Be gentle, and try not to stretch or tear the material. Squeeze the juice directly from a lemon, or use a pre-bottled lemon juice product. Soak the stain thoroughly, so that the acidity begins to act upon the wine. As the lemon soaks into the fabric, shake salt onto the area. Use your fingers to massage the salt and lemon into the stain. Work the salt in from the front and the back of the stained area for more dramatic effect. Standard table salt is fine, but any salt will do. You may even be able to use coarse sand and other gritty materials to scrub the stain. Rinse the back of the stain in cold water from a faucet. Wring the fabric out with your hands, and massage it, paying special attention to the stained area. Do not stretch or tear the material, but don't be afraid to vigorously rub the stain. When the stain is nearly gone, wrap the garment in a clean towel to wring out most of the moisture. Always rinse from the back side of a stain. Wash it out of the fabric, not through it! Squeeze more lemon juice directly onto the stain, in a concentrated dose. Lay the cotton out in the sun. Use a flat surface, if possible, so that the fabric does not stretch as it dries. The acidic lemon and the UV rays of the sun make for a natural, fabric-safe improvised bleach.


Rendam kain lap ke dalam amonia, lalu tempatkan kain tersebut di dekat tempat tupai bersarang. Nyalakan lampu yang terang di loteng. Bunyikan radio di loteng untuk mengganggu tupai. Gunakan pengusir tupai komersial jika Anda tidak ingin bersusah payah. Hindari menggunakan kapur barus karena beracun terhadap manusia dan hewan peliharaan.

Given the above summary, write a detailed text in English for it.

The strong smell of the ammonia will irritate the squirrels and make them view the attic as a bad place to nest. This may get them to leave on their own.  It’s best to use this repellent alongside others to maximize its effectiveness. If you don’t have ammonia, you can use another strong household cleaner instead. You can use the overhead light or install temporary lighting if there’s no light in the attic. The squirrels will feel uncomfortable and exposed under the lights, so they’ll likely leave your attic in favor of a new home.  Just like with ammonia, it’s best to use this repellent alongside other techniques to increase your chances of success. If you know exactly where the squirrel nest is, you can direct the light toward the nest. In this case, you only need a flashlight to get the job done. Turn the radio to a talk station so the sound of human voices fills the attic. The squirrels will likely decide your home is unsuitable, causing them to go elsewhere.  If you find the nest, put the radio as close as you can to the nest. You don’t need to turn up the radio loud enough for the entire house to hear. As long as the sound fills the attic, the radio is loud enough. Using multiple repellents at one time will provide the best results. You can choose between a natural or chemical repellent. Natural repellents often use the scent of predator urine to scare away the squirrels. Read the label on your repellent and apply it directly to the area where the squirrels seem to frequent, such as near entry holes, around urine and feces, and where you see tracks.  Make sure you’re using the product as directed. You can find a squirrel repellent at a hardware store or online. Additionally, they may not work against squirrels and have a very strong smell that many people find offensive. It’s safer and more effective to use one of the proven squirrel repellents. In some areas, mothballs are illegal to use against squirrels, so check your local laws if you’d like to use them anyway.


Rendam kain linen dalam air panas dengan pembersih tambahan. Bentangkan kain linen dan jemur di matahari. Awetkan kain linen lama dengan menyetrikanya segera setelah dicuci. Gantung kain linen sampai kering jika tidak perlu disetrika.

Given the above summary, write a detailed text in English for it.

Before going to any additional methods, try removing a stain the same way you would with a new stain. You may be able to get rid of the stain by simply soaking the fabric and then machine or hand washing it. If linen items are stored improperly or are put away with existing stains, it may be more difficult to remove the stains.  Fill up a bathtub or sink with cool water for soaking. Hot water needs an added cleanser to prevent stains from setting. Every once in a while, check on the stain to see if it is being absorbed into the water. To test the stain, lightly rub the material between your fingers to see if it's coming out. Be gentle so that you don't rub the stain into the fabric. If the stains persist through multiple soakings and washing, let the fabric sit in the sun for a few hours. Sunlight can also damage fabric and bleach too much, so it’s important to keep an eye out if your fabric begins to look too light. Remove your linens from the sun if they begin to fade beyond the original color.  You can put the linens out completely dry, or you can lightly mist them with a spray bottle filled with water,  non-chlorine bleach, or any other liquid stain remover.  Do not soak the fabric if you’re leaving it in the sun. It may create an unpleasant odor. Vintage fabrics may become damaged from direct sunlight so use caution when deciding whether or not to put antiques in sunlight. It’s best to iron linen while it’s slightly damp. Once you have successfully removed a stain, you can safely apply heat to any of your linen items. Use the proper setting on your iron so that you don't cause any damage. By pressing fabric, it is then easier to store and less susceptible to damage and wrinkling.  Ironing a stain is a perfect way to seal the stain into the fibers. Check your whole garment or fabric to make sure that there are no other hidden stains. No matter the age of a stain, putting linens that have been rescued from stains in the dryer is not advised. Use a drying rack, clothesline with clothespins, or a clothes...


Rendam kaki Anda di air dan soda kue. Pakai teh hitam untuk mengatasi kaki bau. Cobalah merendam kaki dengan cuka. Pakailah garam Epsom (garam Inggris) untuk mengurangi keringat di kaki Anda. Oleskan minyak lavender di kaki Anda. Cobalah merendam dengan sage (sejenis tumbuhan yang daunnya harum) dan rosemary.

Given the above summary, write a detailed text in English for it.

Sodium bicarbonate, commonly known as baking soda, is an effective remedy to eliminate foot odor as it neutralizes the pH of your sweat and reduces the amount of bacteria on your feet.  Add baking soda in warm water (one tablespoon for every cup of water) in a tub or foot basin. Soak your feet for 15 to 20 minutes every night for about one week. To add a nice smell to the soak, squeeze the juice of one lemon into the baking soda and water. Make sure you dry your feet completely after the soak.  You can also sprinkle baking soda in your shoes and socks to fight any odors. The acid in the tea kills bacteria and closes the pores in your feet, keeping them dry and bacteria free.  Pour several cups of very hot or boiling water into a tub or foot basin. Add 4 bags of black tea, or two tea bags per cup of water. Let the bags steep in the boiling water for 10 minutes. Then add a few cups of cool water to bring the temperature of the water down until it is comfortable for your feet. Soak your feet for 20 minutes. Do this once a day, making sure to thoroughly dry your feet after each soak. Vinegar does a good job of getting rid of odor and creates an acidic environment that discourages the development of smelly bacteria.  Fill a tub or foot basin with 5-8 cups of warm water. Add ½ cup of white distilled or apple cider vinegar. Place your feet in the basin, swish the mixture around and let them soak for 15 minutes, twice a day. Make sure you clean and dry your feet completely when you finish soaking them by rinsing them in cold water and towel drying them. Epsom salt minimizes the bad odor on your feet as it fights microbial infection and neutralizes most odors. As an added bonus, it’s also great at soothing aching or sore feet.  Mix two cups of Epsom salt into warm water in a foot basin or tub. Soak your feet for 15 minutes, twice a day. For the best results, do this soak before you go to sleep so you do not have to wear socks or shoes for a few hours. Lavender oil will not only make your feet smell good, it will also...


Rendam kaki dalam air hangat. Gunakan kapas atau benang untuk mencabut pinggiran kuku secara berhati-hati. Minum obat penghilang rasa sakit. Gunakan krim antibiotik. Balut jari kaki Anda untuk melindunginya. Kenakan sandal terbuka atau sepatu yang longgar. Cobalah pengobatan homeopati.

Given the above summary, write a detailed text in English for it.

Use a large bowl or your bathtub to soak your foot. This will help reduce swelling and tenderness. Soak it for about 15 minutes. Repeat 3-4 times per day.  Add Epsom salts to the water. Epsom salts are widely recognized for their ability to reduce pain and swelling. These will also help soften the toenail. Add 1 cup of Epsom salts to a bathtub filled with a few inches of water or a foot bath. If you don't have Epsom salts, you can use plain salt. Salt water will help reduce the growth of bacteria in the area. Gently massage the affected area. This will help water soak into the ingrown toenail, which will help clear out bacteria and may relieve swelling and pain. After you soak your foot, the toenail should be softened. Carefully work a piece of clean dental floss under the edge of your nail. Lift up the edge of the toenail gently so that it does not grow further into your skin.  Try this approach after every foot soak. Use a clean length of floss each time. Depending on the extent of your ingrown toenail, this might be a little painful. Try taking a pain reliever to ease your discomfort. Don’t dig too much into your toenail. You can cause more infection, which may require medical intervention. An over-the-counter pain reliever can give you some relief from the discomfort you’re experiencing. Try a non-steroidal anti-inflammatory drug (NSAID) such as ibuprofen, naproxen, or aspirin. NSAIDs can help relieve pain and inflammation. If you cannot take NSAIDs, try acetaminophen instead. An antibiotic cream will help fight off infection. This type of cream is readily available at drug stores and grocery stores.  Antibiotic creams also can have topical anesthetic such as lidocaine. This will temporarily relieve the pain in the area. Follow application instructions on the cream’s package. To protect your toe from getting further infected or caught on your sock, wrap a bandage or bit of gauze around your toe. Give your feet some extra room by choosing to wear open-toe shoes, sandals or other loose-fitting shoes....


Rendam kaki secara teratur. Hilangkan kapalan dengan batu apung atau penggosok kaki (foot file). Lindungi bagian kaki tertentu. Pergilah ke dokter. Gunakan obat penghilang kapalan. Beli sisipan sepatu (shoe insert) yang dibuat khusus.

Given the above summary, write a detailed text in English for it.

If you have calluses, try soaking your feet on a regular basis to soften the dry and dead skin.  Softening the skin with a warm water and mild soap foot bath will make removing that skin much easier.  Use warm water instead of hot water.  Hot water can dry out your skin and irritate your feet. If you have diabetes, the you should wash your feet every day. Use lukewarm water with a mild soap and dry your feet well. Then, moisturize you feet with some lotion, petroleum jelly, or baby oil. After you’ve soaked your feet, or had a shower or bath, use a pumice stone, foot file or emery board to remove excess dead skin from your calluses.  Pumice stones and foot files work better if you wet them in warm water before using them. If you do not have a pumice stone, foot file or emery board, you can also use a wash cloth to scrub away the dead skin. After you’ve scrubbed your feet, apply moisturizer to your feet to lock in the moisture and keep the skin on your feet soft and pliable. If you have diabetes, make sure that you ask your doctor before using a pumice stone to remove calluses. Calluses (and corns) develop on areas of your feet that rub against your shoes and socks when you’re walking.  You might find you have some shoes that are worse than others in this regard.  Your first choice should be to wear shoes that fit properly so they do not cause calluses or corns, but as an alternative you can use over-the-counter unmedicated pads to protect your feet.  These pads come in various sizes and shapes for different parts of your feet, but they also come in larger-sized squares that can be cut to size for whatever area you want. Some of these pads come in a medicated version, however you should avoid the medicated versions unless directed to use them by a doctor. If you have calluses or corns that have become extremely painful or swollen, you should consider making an appointment to see your doctor to discuss the best course of action.  A doctor has the proper facilities and equipment to potentially cut off the excess...


Rendam kapas dalam larutan minyak cengkih. Kompres gigi selama 20 menit.

Given the above summary, write a detailed text in English for it.

Dip the cotton ball into the oils and let it absorb the mixture. Make sure the cotton ball gets saturated in oils so that it will effectively treat your tooth ache.Use a large cotton ball so that it applies more oil to your tooth and gums. Set a timer for 20 minutes, then try to relax while the oils work. Afterwards, remove the cotton ball and rinse your mouth out with the warm salt water solution. Finish by rinsing your mouth with warm water.


Rendam kemeja di dalam baskom. Gantungkan kemeja sehingga bisa diangin-anginkan.

Given the above summary, write a detailed text in English for it.

If the shirt is colored, turn it inside out. Then, immerse the shirt into the water. Work it through and then squeeze out the excess water. You should only immerse one shirt into the water at a time. Put the shirt on a hanger and allow it to dry until it is damp. Once it is damp, remove it from the hanger. Iron it while it is still slightly damp. This will make the shirt crisp and wrinkle free. Make sure not to use too high of a heat setting if your shirt is made of a delicate fabric.


Rendam kentang di dalam air. Didihkan air. Rebus kentang sampai empuk.

Given the above summary, write a detailed text in English for it.

Place your potatoes in a pot. Cover the potatoes with enough water so they are fully submerged. As salt helps flavor potatoes as they cook, add about one and a half to tablespoons of salt to the water (22.5 to 30 mL). Place the pot over the stove on high heat. Leave the pot on the stove until the water comes to a boil. Once the water is boiling, reduce the heat to medium-high. Simmer your potatoes for 10 to 15 minutes. When they're done, the potatoes should be tender. You should be able to easily cut through the potatoes with a fork.  When you're done, you can drain the potatoes over the sink using a colander. If you're using a specific recipe, consult that recipe. If your recipe requires firmer potatoes, you may need to simmer your potatoes for a shorter timeframe.


Rendam kentang yang sudah diparut dengan air. Remas kentang yang sudah diparut. Masak kentang dengan api sedang. Balikkan kentang agar matang di kedua sisinya. Bumbui hash brown dan nikmati.

Given the above summary, write a detailed text in English for it.

Once your potatoes are shredded, put them in a mixing bowl filled with water. There should be enough water to completely submerge the shredded potatoes. This will remove some of the starch from the potatoes and maintain good color in the browns. Use your clean hands to fish the potatoes out of the water. Squeeze the shreds lightly to remove water from them without destroying their shape. Pile the shreds in the center of a clean dish towel. Wring the towel to remove any remaining moisture from the potatoes. But first, set the heat to high and coat the skillet’s bottom with butter. When the skillet is coated, turn the heat down to medium-high, and spread the shredded potatoes in the skillet in an even layer. Wait until the shredded potatoes are golden brown on the bottom. Lift the potatoes with your spatula periodically to check their progress. When ready, flip the potatoes and cook the other side in the same fashion. Sprinkle a little salt and pepper onto the hash browns or serve them plain. Hash browns make an excellent side for most breakfast foods, including eggs, pancakes and omelets.


Rendam kerang di dalam air selama seminggu. Gunakan pemutih untuk membersihkan kerang. Gunakan pasta gigi untuk membersihkan kerang. Buang remis yang menempel pada kerang.

Given the above summary, write a detailed text in English for it.

The water will dissolve any dirt on your seashells and give you shells that are shiny and clean by the end of the week.  Change the water every day or so. Adding fresh water to your seashell soak can result in even cleaner seashells. You can also choose to boil your dead seashells after the week is over to ensure all particles or animal tissue is completely gone from the shells. Bleach will definitely remove any dirt, impurities, and animal tissue from your seashells. However, some seashell collectors warn that using bleach can destroy the colour of your shells and make them smell like bleach forever. To clean a shell using bleach:  Fill a pot with equal parts water and bleach. It should be full enough to cover all shells. Soak the shells in the solution. You might notice a flaky, leathery covering coming off the shells. This is the periostracum or the organic coating or "skin" of the shell. Once this coating is gone, you can remove the shells from the solution. Additionally, you can use a toothbrush to remove particles from the shells. Rinse your shells thoroughly and allow to dry completely. Rub baby oil or mineral oil on the shells to restore shine. Toothpaste is a less strong alternative to bleaching your seashells. To clean a dead shell by using toothpaste:  Smear a light coat of toothpaste over one side of the shell at a time. Let the toothpaste-covered shell sit for at least 5 hours, so the toothpaste has time to soak right in. It is fine to leave it overnight to make sure that the toothpaste does its job. Once it has gone tacky and/or hard, depending on the thickness of the layer of toothpaste you applied, get an old toothbrush and a glass of warm water and scrub the shells thoroughly. Make sure you get into all the little cracks and hard-to-see gaps. Make sure that all of the toothpaste has been removed, even if this means rinsing the shells under running water once scrubbed. This will remove the grit and other parts in the toothpaste, remove anything rough or sharp, leaving the surface very smooth...


Rendam kristal semalaman dalam asam oksalat untuk menyingkirkan endapan besi. Singkirkan noda dengan merendamnya dalam larutan komersial. Singkirkan endapan alga dengan merendam kristal dalam pemutih (bleach).

Given the above summary, write a detailed text in English for it.

If your quartz crystals have only a small outer layer of iron, you should be able to thoroughly clean them by soaking them in a weak solution of oxalic acid overnight. Put the quartz crystals in a plastic bucket with the oxalic acid and cover the bucket overnight.  You can rinse the crystals with a garden hose or in the sink the next day. Be sure to stopper the sink so that you don’t lose any of the crystals. Oxalic acid can be purchased from most drug stores in powder form. You can purchase a cleaning solution called Iron Out at most home improvement or household stores (like WalMart). Simply soak the quartz crystals in the cleaning solution and watch the stains disappear. You may have to let the crystals soak for days or even weeks for them to become completely untarnished.  Be sure to rinse the quartz crystals with water when you finish. If you want to make your own Iron Out cleaning solution, you can combine 33 grams of sodium dithionite, 28 grams or sodium bicarbonate, 59 grams of sodium citrate, and 800 milliliters of water. Simply swirl the mixture around until all of the chemicals are dissolved in the water. If your quartz crystals are covered in algae deposits or other minerals, you can try cleaning them with household bleach. Soak the crystals in a bowl filled with water-diluted bleach and let them sit for several days.  Be sure to rinse the quartz crystals well after taking them out of the bleach solution. Let the crystals dry thoroughly (for at least one day) before you begin any other kind of chemical cleaning.


Rendam kuku Anda dengan campuran air lemon dan soda kue untuk mencerahkan warnanya. Gosok permukaan gel kuku untuk mencerahkannya. Lapisi permukaan kuku dengan topcoat setelah memolesnya.

Given the above summary, write a detailed text in English for it.

Fill a bowl with 1 cup (240 mL) of water. Add the juice from half a lemon and 1 tbsp (8 g) of baking soda. Stir to create a soaking solution. Soak your nails for 15-20 minutes, then rinse with fresh water.  Lemon is a natural stain remover and can remove yellow stains. It's often used as a whitener! Baking soda is also a stain remover. Use a high-grit buffer, such as a 220 or greater. Lightly rub the buffer over the surface of the gel until the dingy layer is gone. You should see the original color of the gel return. This will protect the manicure and help prevent it from getting dingy again. Lightly brush a thin layer of top coat over your nails, then let it completely dry.  You can use your normal top coat over the gel polish. Continue to add a layer of topcoat every few days to keep your manicure looking fresh!


Rendam kuku di dalam air sabun hangat selama sekitar 15 menit.

Given the above summary, write a detailed text in English for it.

Fill a bowl or sink basin with warm water and a little gentle hand soap. Place your hands in the bowl or basin so that your glue-on nails are completely submerged in the water, and keep them there for about 15 minutes.  The soap and water will soak into the nail glue and soften it, making it easier to remove the nails. You can also soak your nails in a little pure acetone to soften the glue, but be aware that acetone is much harsher on your skin, nails and cuticles than soap and water.  Alternatively, soften up your nail glue by putting a few drops of cuticle oil on each false nail and letting it soak in for a few seconds.


Rendam kuku di dalam campuran air hangat dan sabun.

Given the above summary, write a detailed text in English for it.

Soaking your press-on nails in a bowl of warm soapy water may help to loosen them. Mix some warm water and add a few drops of hand soap in a small dish. Place your fingertips in the water and let your nails soak for about 10 minutes.  You can try to rock the nails back and forth slightly while they are soaking then the soapy water. This might help to get some water to the adhesive and loosen it. After about 10 minutes of soaking your fingertips, remove them from the water and see if you can peel off the nails.


Rendam kulit yang kapalan di dalam air hangat. Tunggu hingga kulit yang kering menjadi lembut. Basahi batu apung. Gosok batu apung pelan-pelan pada bagian yang kapalan. Bilas dan ulangi lagi. Keringkan dan lembapkan kulit.

Given the above summary, write a detailed text in English for it.

The most common part of the body to exfoliate with a pumice stone is the feet. Heels tend to develop a layer of hard, calloused skin that can become cracked or scaled. Your elbows are another area that may benefit from exfoliation. Soak the calloused body part in warm water for about five minutes to soften the skin.  If you're working on your feet, you may want to fill a bowl with warm water and soak your feet in the bowl. For other parts of the body, pumicing as part of your shower may be easiest. The skin will be easier to remove if it's soft and supple. Feel your skin after several minutes of soaking. If it still feels tough, wait a few more minutes (giving the water a warm-up if necessary). If it's soft, your skin is ready for the pumice stone. Wetting the stone will help it slide more easily across your skin, rather than catching on it. Run the stone under warm water, or dip it in the water where you're soaking your skin, in order to thoroughly wet it. Use a circular motion to start sloughing away the dead skin with the pumice stone. If the skin is nice and soft, it should start coming right off. Keep going until you remove the dead skin and get to the fresh, supple skin underneath.  Don't press too hard. Light pressure is all that is needed; let the surface of the stone do the work. If you're working on your feet, focus on the heels, the sides of your toes, and other areas where dry skin tends to build up. Rinse off the dead skin and take a look to see if you need to keep going. If you still see bits of dead skin, go over the area again with the pumice stone. Continue using the stone on the area until you're satisfied with the results.  Since the pumice stone will wear down slightly while you use it, you may need to turn it over to get a fresh surface you can use to exfoliate your skin. Rinse the pumice stone often to keep its surface clean and effective. When you're finished, use a towel to pat your skin dry. Coat the area with an oil or cream to prevent it from drying out too quickly. Your formerly...


Rendam kulit yang mengelupas dalam air hangat. Minumlah sekitar 10 gelas air setiap hari. Lindungi kulit dari sinar matahari. Jangan menarik kulit yang mengelupas. Kunjungi dokter jika perlu.

Given the above summary, write a detailed text in English for it.

There are many ways to soak your skin. For instance, if your back or whole body is peeling, take a bath.  If only your hands are peeling, soak them in a bowl of warm water.  Soak for about 20 minutes daily until you notice an improvement.  For added benefit, add two cups of baking soda to your bath water.  This may reduce redness and irritation while reducing your odds of skin infection.  If your skin is peeling from a sunburn, avoid showers and hot water, as the force and temperature of water against your peeling skin can cause pain. Normal skin care requires drinking at least eight glasses of water daily. To help your skin recover after it starts peeling, you'll need a bit more. Exposure to direct sunlight can weaken your skin further and complicate the peeling problem.  Apply sunscreen over any exposed skin if you have to be out in the sun, and focus especially on the areas that are already damaged and peeling.  Cover as much peeling skin as possible with hats and clothing before stepping outside. Protect your skin from sunlight regardless of whether your skin is peeling due to a sunburn or due to dryness. Pulling or picking at peeling skin might also tear away healthy skin, which could be painful and expose you to infection.  Instead, allow the skin to slough off naturally. If you're unsure why your skin is peeling or if your condition is serious, seek medical attention. Some medical conditions – including psoriasis, eczema, and ichthyosis – could lead to peeling skin. If other remedies do not gradually solve your problem, see a doctor for a diagnosis and targeted treatments.  For instance, you might have a serious problem if you're peeling skin is accompanied by severe itchiness or redness. Additionally, if large areas of skin are peeling off, contact your doctor.


Rendam pakaian dalam campuran 950 ml air hangat, ½ sendok teh detergen, dan 1 sendok makan amonia. Bilas pakaian dengan air dan cuci seperti biasa.

Given the above summary, write a detailed text in English for it.

Use a soft brush or your nails to lightly scrape and agitate the stain. Use a liquid detergent if possible. It is important you remove all traces of the ammonia. Rinse thoroughly and wring the garment to make sure it is completely washed out.


Rendam pakaian di dalam air selama 30 menit.

Given the above summary, write a detailed text in English for it.

Make sure your clothing can withstand soaking first by checking the label. Feel free to occasionally swirl the clothing around in the water during the 30 minutes.  Set a timer so you know when the half hour is up. Leaving it to soak for longer than 30 minutes won’t damage the clothing. A tougher stain might benefit from additional soaking time.


Rendam pakaian putih dalam cairan pemutih atau cuka. Bilas dan cuci pakaian. Coba gunakan produk penghilang warna.

Given the above summary, write a detailed text in English for it.

Place the whites in a large sink or bathtub. Add 1 cup (235 mL) of white vinegar. If the clothing labels state bleach is okay, you can substitute the vinegar with ¼ cup (60 mL) of non-chlorine bleach. Add one gallon (3.8 liters) of cool water. Soak for 30 minutes. After you have soaked the white clothing for 30 minutes, rinse with cool water. Then place the laundry in the washing machine. Add detergent and wash with cool water. Air dry the clothing. If soaking and washing the white clothing in vinegar or bleach does not remove the dye, you can try a color remover like Rit Color Remover or Carbona Color Remover. Mix the product with water according to package directions, and then soak, rinse, and launder the clothing. You should only use color remover on all-white clothing as this harsh product will strip all dyes from the fabric.


Rendam pakaian yang berjamur dalam air mendidih. Gunakan pemutih pakaian. Cobalah gunakan amonia untuk membasmi jamur pada pakaian.

Given the above summary, write a detailed text in English for it.

If your items are extremely moldy and you don't want to throw them away, you can try putting them in boiling water to kill the mold spores and remove that musty smell. This method should only be used on items like towels, sheets, and other sturdy linens that can stand up to boiling water. If you place delicate fabrics in boiling water, they will probably fall apart. To boil moldy items,  Bring a large pot of water to a boil. You need enough water to thoroughly saturate the garment you're treating. Place the garment in a separate large pot. Pour the boiling water over it, making sure it gets fully soaked. Let it sit for five minutes. Wring out the water. If it's still very hot, you may want to wear rubber gloves. Wash the garment as usual in the washer. Dry it outside in the sun. Bleach is an effective mold killer. It will remove mold and mustiness from items that are safe to bleach, like towels, sheets and socks. Be sure to check an item's tag before bleaching it. If it says "Do Not Bleach," use a different method. Whenever you use bleach, do it in a room with plenty of ventilation, and protect your skin with gloves. To bleach your clothes,  In a large bucket, mix up a solution with half a cup of bleach and a gallon of water. Place the musty clothes in the bleach solution. Wash the clothes in your washing machine with detergent, as normal. Dry them outside in the sun. Ammonia has a strong smell that is toxic to the lungs, so make sure your laundry room is well ventilated before using. Put your clothes in the washer and start a wash cycle without adding any detergent. Add a cup of ammonia to the water. Let the cycle run, then do a second cycle with detergent only. Hang your clothes in the sun to dry.  Never mix bleach with ammonia. It creates a gas that can cause lung damage if breathed.  Handle ammonia with care. You may want to wear clothes to prevent it from getting on your skin. If you breathe in ammonia, leave the area to get fresh air. Call poison control if you feel light-headed.


Rendam pakaian yang terkena noda dalam susu. Bersihkan sisa noda yang ada menggunakan bubuk pemutih (gunakan pemutih yang aman untuk pakaian berwarna). Ulangi dua langkah sebelumnya bila perlu. Cucilah pakaian Anda menggunakan detergen biasa.

Given the above summary, write a detailed text in English for it.

Skim milk works best.  There is no need to soak the entire garment, just the portion that is stained.  Wait at least half an hour, and then scrub the stain gently with a toothbrush, cuticle brush or similar soft-bristled brush, and rinse thoroughly with warm water. Mix the bleach powder with a small amount of water to form a thin paste.  Rub this paste into the stained area, and let it sit for 1/2 to 1 hour.  Then scrub the stain with a soft-bristled brush, and rinse thoroughly with warm water. Your stain should be entirely, or at least mostly gone at this point. If the stain is responding to the above methods but is not quite gone, then repeat the previous two steps.  If it is not responding, rinse the garment thoroughly, and try either the method for removing gel ink stains, or the method for removing ballpoint ink stains. Inspect it thoroughly before placing it in the dryer.  If the stain is not 100% gone, continue treating it until it is.  The heat of the dryer will set any remaining ink and make the stain permanent.


Rendam pakan sebelum diberikan. Jangan memberi makan terlalu banyak. Jaga kebersihan akuarium. Jagalah kehangatan suhu air yang ideal.

Given the above summary, write a detailed text in English for it.

Flaky fish food floats at the top of the water, so when fish take a bite they also gulp down some air. This can cause their organs to become enlarged, leading to swim bladder disorder. Try soaking fish food before adding it to the tank so that it will sink into the water, allowing fish to eat it without taking in air.  You can also buy sinking fish food that automatically sinks to the bottom of the tank without needing to be soaked. If you feed the fish anything besides flakes or pellets, make sure it's nutrient dense and fully thawed before feeding. When fish eat too much they can become constipated, leading to intestine or stomach enlargement and swim bladder problems. Fish should only be fed a small amount of food once per day. Even if your fish seems like it's always hungry, it only needs a small amount of food to function healthily. A dirty tank harbors bacteria and parasites, putting strain on a fish's symptom and sometimes leading to infection. Make sure to clean the tank frequently so that your fish is taking in clean water, rather than swimming around in waste.  Use a water test kit to check pH, ammonia, and nitrite levels. Changing the water doesn't guarantee proper levels, especially if you have never tested your water since starting your tank. Goldfish do best with a pH level of 7.2 - 7.6, as little ammonia as possible and a nitrate level of between 0 and .25 ppm. Try adding aquarium salt made for freshwater tanks. Aquarium salt is good for helping to fight disease and boosts the goldfish's immune system. Check the temperature every so often to make sure it is about 70 °F (21 °C). Goldfish don't function well in cold water; keeping them at a lower temperature can strain their systems and slow digestion.


Rendam perhiasan dalam cuka putih.

Given the above summary, write a detailed text in English for it.

Place your jewelry in a clean mason jar or another suitable container. Cover it with white vinegar, so that it is completely immersed. You can let it sit for two or three hours, depending on how much tarnish you need to remove. Then, rinse and dry the jewelry. If the piece is only moderately dirty, it should be pretty clean after fifteen minutes.


Rendam perhiasan dengan hidrogen peroksida. Lihat reaksi pada perhiasan. Bilas perhiasan dengan baik.

Given the above summary, write a detailed text in English for it.

First, fill a glass bowl or cup with hydrogen peroxide. Next, drop the jewelry into the bowl. The jewelry should be completely submerged in the liquid. If it's not, add more hydrogen peroxide. Hydrogen peroxide can be found at most grocery stores. Platinum is a strong catalyst for hydrogen peroxide.  If the metal is real platinum, the hydrogen peroxide will begin to bubble almost immediately. Silver is a weaker catalyst. If you don't see any bubbles immediately, allow the metal to sit in the liquid for about a minute and look for small bubbles forming around the jewelry. Hydrogen peroxide won't corrode or damage your jewelry. Rinse the jewelry under cool water to remove the hydrogen peroxide. Plug up your sink or use a sieve while washing to avoid losing your jewelry down the drain. Allow the jewelry to completely air dry before wearing it again.


Rendam perhiasan di dalam larutan selama 10 menit.

Given the above summary, write a detailed text in English for it.

Leave your jewelry in the pan for ten minutes. If you like, you can stir the jewelry around every few minutes, making sure each piece is touching the bottom of the pan.


Rendam permen karet ke dalam cuka panas atau jus lemon. Gunakan hairspray untuk mengeraskan permen karet. Gunakan minyak untuk melunakkan permen karet.

Given the above summary, write a detailed text in English for it.

Heat a bowl of vinegar until it's hot or fill the bowl with fresh lemon juice. Place the part of the fabric with the gum in the hot vinegar or lemon  juice. Leave the gum to soak. Depending on how hard the gum is, you'll need to soak it for a few hours or up to overnight. You should be able to easily scrape or brush the gum off. Wash the fabric as soon as you've removed the gum. Always test a small area of fabric before you soak the gum. This will let you know if the fabric will be damaged by the hot vinegar or lemon juice. If you can't freeze the gum off with a freezer or ice cube, spray it with hair spray. This should harden the gum so you can simply pop it off. You can also take a blunt tool and gently pry off the gum. Ensure that the hairspray won't damage the fabric by testing a small area of the fabric before you begin. Consider spreading a cooking oil, peanut butter, or mayonnaise over the gum. You'll need to massage the oil or mayo into the gum a little. This will make it easier to scrape off. Immediately wash the fabric to prevent the oil from staining the cloth. Keep in mind that you may have trouble removing oil stains from delicate fabrics. Only use oil if you know you can wash it out of the fabric.


Rendam permukaan yang terkena sisa stiker selama 30 menit.

Given the above summary, write a detailed text in English for it.

Using the example of a glass jar, make sure the sticker and residue are completely submerged. Over this half hour, the glue will dissolve and the residue should come off easily.


Rendam plester dalam air hangat. Lepaskan plester dengan perlahan. Gunakan baby oil.

Given the above summary, write a detailed text in English for it.

Taking a warm bath or shower will help slacken the tape. If you don’t have a tub available or don’t wish to shower, you can use a wet towel. Simply use warm water to dampen it and lay it over the tape as you lay on your back. This will make is significantly easier to take the tape off. When it comes time to take the tape off, make sure you do so slowly and carefully. If you rip the tape off too quickly, you risk tearing your skin. Even if you used tape that is made for your skin (medical or sports tape), you still need to pull it off slowly. Pluck out the tape as you hold the nearby skin still. Be careful not to pull your skin. If you can’t seem to pull the tape off, apply baby oil to the skin. The baby oil will help remove the stickiness that is on your skin. Grab a cotton ball and dip it in baby oil. Follow the line of the tape as you slowly remove it.


Rendam sepatu kets dalam alkohol. Gunakan campuran pemutih dan air untuk membasmi kuman pada bagian dalam sepatu. Belilah produk semprotan antibakteri untuk membersihkan semua jenis sepatu.

Given the above summary, write a detailed text in English for it.

If you need to get rid of smell and bacteria, turn to rubbing alcohol for your solution. If your shoes are sneakers or made of cloth, soak the shoes in a tub or large bowl of rubbing alcohol. If your shoes are made of more sensitive material, gently scrub them down with rubbing alcohol using a rag. Bleach is a powerful chemical, which makes it a great tool for disinfecting shoes. Unless your shoes are white, be careful to only spray bleach on the inside of your shoes, otherwise they could get bleach stains on the outside. Use a small spray bottle to spray bleach on the insides of your shoes to disinfect them. You can use an antibacterial spray, such as Lysol or Clorox, to disinfect the inside of your shoes. Spray the entire insides of your shoes, and allow your shoes to dry completely before putting them on. Using an antibacterial spray will disinfect your shoes and help eliminate bad odors.


Rendam sikat gigi di dalam larutan pemutih dan air. Keluarkan gigi palsu dari larutan cuka. Sikatlah gigi palsu dengan sikat gigi khusus. Bilas gigi palsu sampai bersih. Buang larutan cuka.

Given the above summary, write a detailed text in English for it.

You should soak your denture brush in a half bleach/half water solution once a week to prevent the growth of bacteria. Rinse the brush thoroughly before using it on your dentures. The next morning, bring the container over to the bathroom sink and fill it with water. Remove the dentures from the vinegar solution with your hands, making sure to keep the dentures over the water. This water acts as a cushion in case you drop the dentures while handling them. Now use the clean brush to rub off stains and calculus buildup on the dentures. Brushing the dentures after an overnight vinegar soak will also work off plaque, food particles, and bacteria.  If the stains don’t come off after the first overnight soak, repeated soaking should eventually get all the stains off. If stains won’t come off no matter how much you soak your dentures, talk to your dentist (this includes coffee stains, yellowing, any sort of stain). Scrub every surface of your false teeth, both inside and out, with either a denture brush or a toothbrush. Make sure the brush is wet when you do this, and that you use a light brushing stroke. After cleaning the surfaces of the dentures, it is time to rinse them off. Rinse the dentures repeatedly until both visible stains and tartar, as well as all traces of vinegar scent, are rinsed away. Rinsing helps wash away any debris and get the vinegar flavor off the dentures. After you are done soaking your dentures, pour out the solution. Do not re-use the vinegar solution as it now contains debris from stains, tartar, bacteria, and whatever else was on your dentures.


Rendam tangan di dalam pasta soda kue dan hidrogen peroksida. Bersihkan pasta dari tangan dengan sabun dan air.

Given the above summary, write a detailed text in English for it.

Allow your hands to soak in the mixture, making sure that the paste covers your hands entirely. Rub your hands together in order to evenly coat the spaces in between your fingers.  Keep your hands submerged in the liquid for about 1 minute, then remove them from the bowl. Hydrogen peroxide can stain your clothing, so keep the solution away from any fabric. Consider wearing an apron to protect your clothing while applying the paste. Allow the paste to dry, then rub your hands together with soap to create a lather. Place your hands under running water to rinse away the paste.  Scrub the area around and underneath your fingernails as you wash. The grit from the paste will help remove any lingering jalapeno oil from underneath your nails. Any remaining jalapeno oil should be dissolved and removed with the soap and water.


Rendam tangan, kaki, atau siku di dalam air hangat/panas selama sepuluh menit. Gosok kulit yang kapalan menggunakan batu apung. Cucilah kaki atau tangan. Keringkan kaki dengan cara ditepuk-tepuk dan gosokkan losion pada kaki atau tangan. Peliharalah tangan atau kaki agar tetap lembut.

Given the above summary, write a detailed text in English for it.

The skin should start to soften. You may add Epsom salts, bath oils, or even tea if you like, but they're not necessary. Add 1 cup of apple cider vinegar if your calluses are harsh. (Warning: do not add vinegar if you have diabetes or poor circulation.) Be sure to periodically clean the stone or file. Do not overly scrub your feet/hands. 5 minutes is enough time.  You want to slowly take down the callus over a month or so.  If you begin to feel pain or after you have removed a couple layers of skin, stop. Do not use a pumice stone if you are diabetic. Use a washcloth to scrub your calluses. Make sure that you clean off all of the dead skin. Use a thick foot or hand lotion to hold in extra moisture. Lotions with Urea in them are particularly good.  If you are about to go to bed, put on socks or gloves to hold in the moisture and lotion. Repeat this entire process at the end of every week. Reapply lotion to the callused area after showering. Use a thicker cream for the best results.


Rendam telur dalam air dingin.

Given the above summary, write a detailed text in English for it.

Put your eggs into a small saucepan and pour enough cold water to cover the eggs by 1-inch (2.5 cm). If you want to cook more than 4 eggs, consider using a larger pot or cooking them in batches. This will ensure that you can remove the eggs quickly, so they won't overcook.


Rendam udang dengan air dingin. Panaskan udang dalam air bersih. Saringlah air rebusan. Buang kepala, ekor, dan kaki udang.

Given the above summary, write a detailed text in English for it.

Place the dried shrimp in a medium stockpot and cover them with cold water. Allow the shrimp to sit for 15 minutes.  When done, drain the water through a colander and rinse the shrimp. Return the drained and rinsed shrimp to the stockpot. This step is important if you are using dried shrimp or other packaged shrimp. Soaking and rinsing the shrimp before cooking it can help remove any distortions in taste that may have developed during the packaging process. Cover the shrimp with 1 cup (250 ml) of cold water, or enough water to cover them completely. Bring the contents of the pot to a boil on medium-high heat, then reduce the heat to medium and let the shrimp gently simmer for 5 to 10 minutes. Pour the contents of the stockpot through a colander. Reserve both the shrimp and liquid, but set them aside separately. The water in which you boiled the shrimp has been flavored with the taste of shrimp. You will add this to your stock just before you finish the soup for an added hint of shrimp in the taste of the broth. Allow the shrimp to cool until you can safely handle them with your hands. Peel off the heads, tails, and legs before setting the cooked shrimp aside.  You can yank out the legs and head with your fingers. Similarly, you can pinch the tail and gently pull it off the body using only your fingers. You can remove the shells if desired, but you could also leave the shells on if you want the soup to have a little crunch to it. If you want to peel the shrimp, however, pinch the shell between your fingers starting at the head end of the shrimp. Pull the shell down and off the body of the shrimp using gentle pressure.


Rendam ujung-ujung jari dalam air panas. Dorong kutikula dengan orange stick. Jangan pernah memotong kutikula. Lembapkan kutikula secara rutin. Jika kutikula pecah dan terasa menyakitkan, gunakan salep antibakteri. Ketahui kapan sebaiknya Anda menemui dokter.

Given the above summary, write a detailed text in English for it.

Give your hands a soak in hot (not boiling) water or take a long bath. This will help to soften the cuticles and any loose skin. If you like, you can add a teaspoon of freshly-squeezed lemon juice or vinegar to the water. This will help to exfoliate any dead skin. Once your cuticles have been softened, it should be easy to push them back using an orange stick.  An orange stick is a small wooden or metal stick used to push back cuticles and clean under the nails. They can be purchased cheaply at the drug store, beauty supply store, or online. Use the flat end of the orange stick to push back the cuticle. Try to do this very gently - if you push too hard you might hurt yourself and make your cuticles worse! Push the cuticles back until you can see the white half-moon shape (called the lunula) at the bottom of each fingernail. Don't do this more than once or twice a month, as the cuticles are quite sensitive. Metal or plastic orange sticks need to be sterilized after each use, while wooden orange sticks should be thrown away. Your cuticles are important - they protect your nail's growth matrix (the part the nails grow from) by preventing any dirt or bacteria from entering. As a result, you should refrain from cutting your cuticles and switch to pushing them back instead.  Cutting your cuticles removes this protective layer and exposes your nails to infection. It also makes the skin of the cuticles harder and more prone to splitting and peeling. Don't worry about your cuticles growing back faster once you stop cutting them - this is a myth. Their rate of growth will remain the same even if you stop cutting. Regularly moisturizing your cuticles is one of the most important steps in stopping your cuticles from peeling. You should moisturize them at least twice a day - once in the morning and once at night.  Don't forget that your cuticles are made out of skin (despite their thicker texture), and all skin needs to be moisturized in order to stay hydrated and prevent peeling and flaking. During the day you can use a...


Rendam wajan. Gosok dan bilas, Jika wajan telah cukup lama direndam, gosok dengan selembar spons bersih basah untuk membersihkan partikel makanan yang tertinggal. Keringkan wajan. Berikan lapisan minyak sebelum menyimpannya. Bersihkan karat.

Given the above summary, write a detailed text in English for it.

After cooking in your wok, set it aside to cool for a few minutes. When the wok is no longer hot to the touch, soak it in clean, hot water. You may only need to soak it for a few seconds, but for tough, baked on food, soak it for up to 30 minutes.  Use only clean and fresh water on your wok. Don’t use soaps, detergents, or other cleansers, as these can damage the seasoning. Don’t put a seasoned carbon steel wok in the dishwasher. Always wash it by hand. When the wok has had time to soak, rub it with a clean, wet sponge to remove food particles. If necessary, give it a gentle scrub with the green side of a kitchen sponge or a scratch-free scrubber. Once you’ve removed all the food debris from the wok, rinse it under clean, hot water to remove any leftover particles. Don’t use scouring pads or abrasive scrubbers on a seasoned wok, as they will damage the seasoning. Pat the wok dry with a clean kitchen towel. Transfer the wok to the stove and warm it over medium-low heat for a few minutes. When all the water has evaporated, remove the wok from the heat and set it aside to cool. Drying the wok with heat is more reliable than with a towel, and will help prevent rust. If you don’t use your wok every day, you can help protect the seasoning in between uses with a layer of oil. With a clean cloth or paper towel, coat the surface of the wok with a thin layer of cooking oil or shortening. Wipe away excess oil with the cloth before storing the wok. Pour some liquid dish soap onto the rusted area and scrub it with steel wool until the rust is gone. Rinse the wok under hot water to remove the soap and rust particles. Dry the wok with a towel, then heat it over medium-low heat until it’s completely dry.  To re-season the wok, add some cooking oil or shortening to the warm wok. Swirl the oil around, then remove the wok from the heat. Use a cloth to rub the oil into the surface of the wok, and wipe away the excess before storing. Avoid using steel wool on your wok unless it’s to remove rust, because this removes the seasoning...


Rendam wig. Jenuhi ujung wig. Sisir ujung wig. Teruslah menyemprotkan kondisioner dan menyisir wig hingga ke atas.

Given the above summary, write a detailed text in English for it.

If your wig is really mangled, you may want to give it a warm water soak. To do this, fill a sink with warm water. Remove your wig from the wig head (if using), and leave it to soak in the water for 10-15 minutes. Carefully wring the excess water from your wig and return it to your wig head. If the wig is very dirty, you can add a squirt of shampoo to the water. If you do this, be sure to rinse the wig with clean water before you begin combing. Take out your spray bottle, and squirt conditioner-water onto the bottom tips of your wig, until the bottom 3-5 inches (7.62-12.7 cm) of the wig is fully saturated. If the conditioner begins to separate from the water, give the bottle a shake. Using your wig comb (or wide-tooth comb), begin combing out the bottom 3-5 inches (7.62-12.7 cm) of the wig. Hold the hair firmly with one hand (just above where you are combing) as you comb with the other hand. If the hair is quite tangled, you may need to do this in small sections, until the entire bottom of the wig is tangle-free. Once the bottom 3-5 inches (7.62-12.7 cm) of the wig have been combed through, saturate the next 3-5 inches (7.62-12.7 cm) with conditioner-water, and resume combing. Continue this process until the entire wig has been combed through.  Depending on the length of your wig, this process can take a long time (up to an hour). Be careful not to yank on the wig, as this only makes tangles worse. Instead, carefully comb out each tangle.


Rendamlah barang yang ternoda. Bersihkan noda dengan soda kue. Cucilah barang tersebut.

Given the above summary, write a detailed text in English for it.

After removing chunks, and before washing the item, you should allow it to soak to remove most of the stain. Combine water with 1 cup of your regular detergent and, if possible, some Borax. Allow the item to soak for approximately two hours. If some of the stain is still there, combine a small bit of water with a lot of baking soda to create a thick paste, almost like tooth paste. Rub the paste in with a sponge. Let it sit for several minutes before washing it out. Repeat if there is still a stain. Wash the item as you normally would, preferably in a load by itself.  Use detergent. If the item is white, use bleach as well. Be sure that the stain is totally removed before washing the item or it could get baked in.


Rendamlah beberapa kantong teh hitam ke dalam air panas. Tuangkan secangkir yoghurt tawar ke dalam mangkuk. Taburkan kira-kira secangkir baking soda ke bak rendam berisi air dingin. Tuangkan air ke dalam saringan berisi havermut (oatmeal) kering dan tadahi dengan mangkuk.

Given the above summary, write a detailed text in English for it.

Allow the water to cool (add ice to speed up the process). Remove the tea bags from the water and place them directly on your sunburn. The tannins in the tea will help reduce inflammation. You can also apply the cool tea to the entire area of the burn. Tannins are a natural astringent, and studies show that they help to heal burns and prevent infection. Mix with 4 cups of water. Dip a wet cloth in the yogurt mixture, and apply it to your sunburn for 15 to 20 minutes. Repeat every 2 to 4 hours.  Plain yogurt contains many probiotics and enzymes that will help to heal sunburned skin.  Make sure the yogurt is truly plain rather than vanilla, which contains unwanted sugar and fewer probiotics. Soak in the bath, and after exiting let the baking soda solution dry on your skin. It will soothe the pain and help heal your skin  Baking soda has both antiseptic and anti-inflammatory properties. This means that it will help reduce inflammation and prevent infection.. Discard the oatmeal and soak up the solution with a cloth. Use the cloth to apply the solution to your sunburn every two to four hours.  Oatmeal contains chemicals known as saponins which will clean your skin while moisturizing it at the same time.


Rendamlah gigi palsu selama 15 menit setiap hari. Rendam gigi palsu di dalam larutan cuka semalaman. Periksalah kondisi tartar dan endapan gigi setelah perendaman.

Given the above summary, write a detailed text in English for it.

A good rule of thumb for partial dentures is to soak them in the vinegar solution for only 15 minutes once a day. This short amount of time will still soften buildup on the dentures without damaging the metal clasps on the partial dentures. If you notice heavy deposits of tartar (called calculus) starting to congregate on your dentures, it is time to start soaking them overnight in the denture solution. The solution will weaken tartar compounds.  Remember not to do overnight in vinegar with partial dentures unless you get the green light from your dentist. If you do not see tartar buildup on the dentures, stick to an overnight vinegar soak. Some dentists recommend that if you are going to do an overnight soak on a regular basis, only use a solution that is 10% vinegar mixed with water, and only for 8 hours. In most cases, the vinegar won’t actually dissolve the tartar, but it will soften it so that you can brush it away the next morning. The vinegar won’t remove stains on its own either, but it will make it much easier for a denture brush to do the work.


Rendamlah handuk dalam air hangat. Cucilah wajah dengan pembersih lembut. Cobalah eksfoliasi fisik. Cobalah eksfoliasi kimia. Cucilah wajah dengan air setelah eksfoliasi selesai. Pahamilah bahwa Anda juga dapat mengeksfoliasi area tubuh yang lain. Cobalah larutan alami menggunakan bahan-bahan rumahan.

Given the above summary, write a detailed text in English for it.

Gently place this on your face and let it sit for one to two minutes. This will open your pores and prepare the skin on your face for exfoliation. Exfoliation is one of the most effective means to get rid of dead skin. Be careful that you use a warm and not scalding hot towel. After using the warm towel, the next step is to wash your face using a mild cleanser (such as Cetaphil) — the same as the one you likely already use on a daily basis as part of good skin care. Cleaning your skin can further help to open the pores and better prepare the skin on your face for effective exfoliation.  After washing, gently pat your skin with a dry towel. Be gentle and do not rub too vigorously, to avoid causing any damage to your skin. You may try standing in front of a fan to dry your body, especially hard to reach areas. There are two types of exfoliation: physical, and chemical. Physical exfoliation is when you physically use a product that scrapes away dead skin cells by the pressure exerted upon them. Examples of tools for physical exfoliation include exfoliating pads and microdermabrasion kits.  Skin-care professionals do not recommend microdermabrasion without the consultation of a doctor or dermatologist first, as you could damage or irritate your skin. Skin-care companies such as L'Oreal, Ponds, Clinique, and Neutrogena are now producing at-home microdermabrasion kits. These generally consist of an abrasive cream or scrub with a special tool for application.  Sometimes they come with a microdermabrasion cloth with fibres that are rougher than normal and meant to remove dead skin cells.  An example is Olay Regenerist Microdermabrasion and Peel System. There is a variety of chemical exfoliating products available. Your best bet is to consult a professional in aesthetics or a dermatologist for advice in choosing the right product for you. If you are unable to afford a professional consultation, carefully read the labels of the products and choose one that is suited to your skin type.  After washing your face and...


Rendamlah kaki di dalam air perasan lemon. Buatlah sendiri krim untuk mengatasi tumit pecah-pecah. Oleskan minyak pada kaki sebelum tidur. Buatlah masker kaki sendiri untuk digunakan semalaman. Cobalah  lilin parafin untuk melembapkan kaki.

Given the above summary, write a detailed text in English for it.

A foot soak in lemon juice for about 10 minutes is a great way to remove excess dead and dry skin from your feet.  The acid in the lemon juice helps make the dead and dry skin easier to remove.  After your feet have soaked for the 10 minutes, use a pumice stone or foot file to remove the dead and dry skin. Foot razors/shavers are available for purchase at many drug and department stores, but are not recommended by doctors.  They have also become illegal to use in a spa setting in many states.  The reason is that they can cause nicks and cuts on your feet which can very easily become infected - especially in a spa environment. Put a spoonful of olive oil in a small bottle with a lid.  Add a few drops of lemon or lavender oil to the bottle.  Place the lid tightly on the bottle and shake until the liquid inside the bottle turns thick and milky.  Apply to your feet, especially your heels, to help moisturize your skin.  You can store the bottle for future use, just remember to shake it each time. Start by having a bath or shower where you wash your feet, or wash your feet on their own.  Dry your feet off with a towel, including between your toes.  Apply a layer of vegetable oil all over your feet and then put on a thick pair of socks.  Go to bed and leave the socks on.  You may find your dry feet feeling a lot better in only a few days. The oil may stain fabric, like your socks, so choose a pair of socks you don't mind if they get stained by the oil.  The socks will also help prevent your sheets from being stained by the oil. Combine 1 tablespoon (14.8 ml) of Vaseline (or a similar product) and the juice from 1 lemon into a bowl, then mix the two ingredients together.  Either have a bath or shower where you wash your feet, or just wash your feet on their own.  Dry your feet completely with a towel.  Apply ALL the mixture to both your feet, then put on a pair of thick wool socks.  Go to bed.  In the morning, take off the socks and scrub the excess dead skin off your feet. Wool socks are used in this case as they...


Rendamlah kaki. Lakukan  pemijatan pada kaki. Kenakan sepatu ortotik. Kurangi berat badan.

Given the above summary, write a detailed text in English for it.

Soaking your feet and lower legs in a warm Epsom salt bath can significantly reduce pain and swelling. The magnesium in the salt is thought to help the muscles relax. If inflammation and swelling is a problem for you then follow the warm salt bath with an ice bath until your feet feel numb (about 15 minutes or so).  Always dry your feet thoroughly before you get up and walk away from your foot bath in order to prevent slipping and falling. Epsom salt baths are thought to be helpful for alleviating restless leg syndrome at night, which negatively impacts sleep cycles. Get a massage therapist or sympathetic friend to give you a foot and calf massage. Massage reduces muscle tension and promotes better blood flow. Start rubbing from the toes and work towards the calf so you help the venous blood return to the heart. Using a wooden roller under your feet will give you a decent massage by yourself without straining your hands. Consider applying peppermint lotion to your feet also, as it will tingle and invigorate them. After the massage, perform a few foot and calf stretches on both legs.  Stretch the calf muscles by leaning against a wall with one knee bent and the other leg straight out behind you with both feet flat on the floor — hold for 30 seconds and repeat a few times. Stretch the bottom of your foot by wrapping a towel around the end of your toes and then trying to extend your leg — hold for 30 seconds and repeat of few times. Orthotics are custom-made insoles for your shoes designed to provide arch support, shock absorption and better foot biomechanics, which can translate into less foot/leg/back pain and reduced risk of various foot and leg conditions. Orthotics are particularly helpful for treating and preventing plantar fasciitis, a very painful condition of the bottom of the foot, and flat feet. Custom orthotics can be expensive without medical coverage, but off-the-shelf insoles may provide benefit also.  It's estimated that about 2 million people require treatment for plantar fasciitis in the United...


Rendamlah kaki. Singkirkan kulit mati dan kalus. Perhatikan kutikula dan kuku. Oleskan pelembap pada kaki dan pergelangan kaki. Poleskan cat pada kuku.

Given the above summary, write a detailed text in English for it.

First, you need to find or buy a large enough tub in which both of your feet can rest comfortably, and deep enough that your feet can be covered in water.  Put a few drops of mild soap into the tub and fill half way with warm water.  You can also try adding a few drops of your favourite essential oil to the water to add some aromatherapy while you relax.  Sit on a comfortable chair and soak your feet in the water for 10 minutes.  Use a 1/2 cup of epsom salts instead of the soap.  Epsom salts are actually a mineral made with magnesium and sulphate.  Both magnesium and sulphates have excellent health benefits, and both are absorbed quickly through the skin.  This makes an epsom salt soak a great way to get magnesium and sulphate into your body.  Both minerals have benefits such as: increased serotonin production, increased energy, reduced inflammation, foot odour elimination, and improved blood circulation.  Use 1/4 cup of white vinegar instead of the soap.  Vinegar has a lot more benefits than many realize, and many of those benefits are not in the kitchen.  Soaking your feet in a vinegar mixture can help eliminate foot odour, and reduce your chances of getting a foot fungus like athlete's foot.  Vinegar is also acidic, which helps soften the skin, making it easier to remove dead and dry skin after you're finished soaking. Use a pumice stone or foot file to scrub the dead skin and calluses off the bottoms of your feet.  You may need to bend your feet behind you in order to reach all the way around your heals.  Don't forget to check your toes for calluses and dead skin as well.  Remember to wet the pumice stone before using it.  Pumice stones, foot files, emery boards, etc., are all great options to remove dead or dry skin from your feet after you've soaked them.  And while foot razors/shavers are available for purchase at many drug and department stores, they are not recommended by doctors.  Unfortunately it is too easy to cut or nick your feet with a foot razor, which can lead to infections. Use wooden...


Rendamlah kuku dalam air garam hangat 2-3 kali sehari untuk mencegah infeksi. Berikan salep vitamin E untuk merangsang pertumbuhan kuku. Cobalah gunakan suplemen biotin. Jalani diet kaya kalsium dan protein untuk merangsang pertumbuhan kuku. Jalani pemijatan untuk melancarkan sirkulasi darah di telapak kaki. Atasi penyakit lain yang bisa memengaruhi pertumbuhan kuku.

Given the above summary, write a detailed text in English for it.

A saltwater soak can help clean your toe, kill bacteria, and promote healing. Make a solution of 1 teaspoon (about 5 g) of salt and 4 cups (0.95 L) of warm water and place it in a large bowl or shallow tub. Soak your toe in the solution for 20 minutes, 2-3 times daily.  This treatment is most effective during the first few days after you lose your toenail. You may need to wait 24-48 hours after the initial injury before you can safely do a soak, so ask your doctor for instructions. You can also make an Epsom salt soak using 2 teaspoons (10 g) of Epsom salts with 2 US quarts (1.9 L) of warm water. Studies show that topical vitamin E solutions can improve the health of your nails and help them grow more quickly. Once your new nail starts growing in, add a thin layer of vitamin E oil or ointment to the affected area each day.  If you’re using vitamin E oil as opposed to a cream or ointment, consider mixing it with a little petroleum jelly or a gentle moisturizer to prevent irritation and help hydrate the area. Wear open-toed shoes (or no shoes) for an hour after application, or until the oil has soaked into the skin. The effect will be stronger if you give your skin time to absorb the moisture. Hair and nails may grow more quickly when you take biotin as a dietary supplement. Indeed, weak and slow-growing nails are often linked to a biotin deficiency. Talk to your doctor about using a biotin supplement to help your new nail come in strong and healthy.  Always talk to your doctor before starting any new dietary supplement. Let them know about any other supplements or medications you are currently taking. While it probably won’t make a huge difference in how fast they grow in, eating a nutritious diet can help keep your nails strong and healthy. To help your missing nail heal as well as possible, try to eat plenty of the following:  Calcium-rich foods, such as milk, cheese, yogurt, canned fish with bones (such as sardines), beans and lentils, almonds, and leafy greens.  Healthy sources of protein, such as poultry...


Rendamlah kuku yang bermasalah dalam air hangat yang dicampur  soda kue. Gunakan selotip untuk mengeluarkan serpihan. Gunakan lilin pencabut bulu. Cobalah “black drawing salve” untuk mengeluarkan serpihan. Buatlah pasta soda kue.

Given the above summary, write a detailed text in English for it.

Splinters that are deeply embedded under a nail, or are too small to grip with tweezers, may be able to be coaxed out using warm water and baking soda.  Soak your finger in warm water mixed with one tablespoon of baking soda.  You may need to do this up to twice a day for it to be effective. It may take several days of this treatment before the splinter is close enough to the skin to be removed with tweezers, or for it to fall out on its own. Another removal option to consider is the use of tape.  This method is rather simple. Place tape over the exposed portion of the splinter and then remove the tape quickly.  The type of tape used is not important, however clear tape will allow you to see the splinter better if needed. You may need to cut back the nail in order to get better access to the splinter. Very fine splinters may be difficult to grip with tweezers.  Another option to remove these types of splinters under a nail is to use hair removal wax.  Because the wax is in a viscous form, it should be easy to mould around the exposed portion of the splinter.  You may need to cut back some of the nail involved in order to obtain better access to the splinter. Apply the heated wax to the area around the splinter.  Make sure all exposed portions of the splinter are covered. Apply the fabric strip on top of the wax before it dries. Grip the end of the fabric strip firmly and tear it off quickly. Otherwise known as ‘"ichthammol ointment," black drawing salve can be used to help remove splinters under your nail.  You should be able to purchase the salve at a drug store (or online).  The salve works to soften the skin around the splinter, which then helps to expel the splinter naturally.  You may need to cut back some or all of the affected nail in order to gain better access to the splinter. This method is also good to use on children, as it usually causes less pain and discomfort. Apply a small amount of the salve to the area where the splinter is located. Cover or wrap the area with a bandage and leave on for 24...


Rendamlah labu tersebut di dalam larutan pemutih. Keringkan labu dengan mengelapnya. Semprotlah dengan pemutih tambahan. Lanjutkan mengeringkan labu tersebut dengan membalikkannya. Lapisi area yang dipotong dengan vaselin. Bersihkan sisa-sisa atau kelebihan vaselin atau minyak dengan mengelapnya. Jaga labu tetap lembab dan dingin.

Given the above summary, write a detailed text in English for it.

Mix together 1 tsp (5 mL) of bleach and 1 gallon (4 L) of water. Let the pumpkin soak in this solution for at least 1 hour.  The water is intended to hydrate the pumpkin flesh and prevent it from drying out too quickly. The bleach is an antimicrobial agent that will kill most of the surface bacteria and mold spores on the pumpkin. You can soak the pumpkin up to 8 hours, but soaking it too long can actually infuse the flesh with too much moisture, making it more prone to rot. Use a clean rag or paper towels to remove most of the moisture puddled inside the pumpkin. Dry the outside of the pumpkin, as well. Leaving too much moisture puddled inside can actually cause the pumpkin to rot. Combine 1 Tbsp (15 mL) of bleach with 1 quart (1 L) of water in a spray bottle. Douse the exposed flesh with this stronger bleach solution. The bleach used in the soaking solution was a small amount only intended to stop the growth of surface bacteria. Using too much bleach in the soaking solution can weaken the pumpkin. By spraying the pumpkin with a stronger bleach solution after soaking it, you can sanitize it further without weakening the structure of the pumpkin. Prevent puddles of moisture from sitting inside the pumpkin by inverting it onto a clean, dry rag and letting it dry completely. Give the pumpkin at least 20 minutes to dry. You could let it sit up to 1 hour if desired, though. Rub all of the exposed flesh with a fine coating of petroleum jelly.  The petroleum jelly will lock in moisture, preventing the pumpkin from dehydrating as quickly as it might do otherwise. It will also block out new bacteria and mold. Do not use petroleum jelly without first using bleach. The bleach is needed in order to kill bacteria and mold already on the pumpkin. If you skip this step and go straight to the petroleum jelly, you will actually trap preexisting bacteria and mold on the surface of the pumpkin, thereby speeding the decay process. Vegetable oil or a vegetable oil spray could also be used instead of petroleum jelly. If you got...


Rendamlah tangan. Kenakan sarung tangan yang bisa mengunci pelembap.

Given the above summary, write a detailed text in English for it.

Take a medium sized bowl and fill it approximately 4 inches deep with warm water. Dip your hands in the water, making sure to submerge your nails and cuticles. Soak your hands for about 5 minutes. Warm water helps to soften the skin around the nail for easy and pain-free grooming. Put on cotton gloves and wear them overnight. The gloves seal in the moisturizer and help heal your nails and cuticles. Remove the gloves in the morning.  If you want to improve the absorption of your moisturizer, cover it with petroleum jelly or paraffin wax to seal in the moisture. Then, put your gloves over your hands. For better, longer lasting results, repeat this procedure every night.


Renggangkan gigi atas dan gigi bawah sesering mungkin. Buka dan tutup mulut. Lakukan gerakan seperti mulut ikan mas. Lakukan gerakan mendekatkan dagu ke dada. Bernapaslah untuk melepaskan ketegangan.

Given the above summary, write a detailed text in English for it.

This will relieve the pressure on your jaw. Put your tongue between your teeth to control clenching or grinding during the day.  As you go off to sleep try to consciously relax your jaw and don't clench your teeth shut.  Ask your dentist about wearing a mouth guard as well. Hold your tongue on the roof of your mouth as you slowly open and close your jaw. Relaxing the jaw will release tension and is a necessary part of any routine that also involves strength training. Place your tongue on the roof of your mouth just behind your front teeth. Drop your jaw, allowing the muscles to relax. No need to hold this open position, simply repeat this exercise six times per session, six sessions a day. ” While goldfish aren’t stretching their jaws when they mouth, so-called goldfish exercises can release tightness in your TMJ. Place two fingers on your TMJ joint (you can localize it by where you feel the most discomfort at the hinge of your jaw near your ear.) Then, place one finger from your other hand on your chin. Drop your mouth open, while applying light pressure against the TMJ. Repeat this exercise six times per session, six sessions per day. Don’t apply resistance to your chin when you open your mouth. This exercise is to relax the jaw, not strengthen. You can also use chin tucks to relax your jaw. With your shoulders back and chest up, pull your chin back creating a “double chin” and hold for three seconds. Then, release and repeat 10 times. Stress can cause you to clench your jaw, which can in turn aggravate TMD. Practice breathing in slowly through your nose for five seconds, while releasing the tension in your jaw completely. When you breathe out, also for five seconds, try to relax your jaw even further, really concentrating on slackening each muscle you use to chew. You can perform this exercise as often as you like.


Rentangkan kain katun tipis di atas saringan besar.

Given the above summary, write a detailed text in English for it.

Cut a piece of cheesecloth nearly twice as large as the mouth of the strainer, and center it over the top of the strainer. Rest the cover strainer over a large bowl.  Fine mesh strainers are optimal for this project, but the cheesecloth should sufficiently trap any solids even if you need to use a wider-gap plastic colander instead. If you don't have cheesecloth, consider using large sheets of filter paper or clean (i.e. never previously used) painters' straining bags.


Renungkan Ketahui apa akibatnya jika Anda keliru menganggap ketakutan sebagai intuisi. Dengarkan firasat Anda. Bedakan antara ketakutan irasional dan intuisi. Lakukan langkah yang tepat.

Given the above summary, write a detailed text in English for it.

on what you understand by intuition. It's not easily defined; however, it is possible to reach your own understanding of intuition as an inner guidance, a "knowing", or an internal compass. In contrast to fear, intuition has positive connotations in that it helps us make our way through life by drawing upon experience that may be buried deep in our consciousness. Such terms as "gut feeling", "instinct", "hunch", and "just a feeling" are often used to describe the way our intuition influences our actions and decisions. However, it is very important to realize that intuition is more than just responding at an instinctual level; it is instinct plus cognitive consideration. There is no right or wrong answer as to how you define intuition; the best approach is to simply sit down and write out what it means to you. Fear is a negative emotion that expresses itself through physical reactions (such as fight or flight, sweating, feeling an adrenaline rush, etc.). Intuition is a positive set of feelings or guidance that, if heeded, can bring about better situations for us. Fear is an emotion that causes us to want to run away, hide, and not face the oncoming negative happening, whereas intuition is about heeding the possible dangers but having the strength, resilience, and wherewithal to focus our actions and attitude so as to face and deal with the negative occurrence.  As such, when you mistake fear for intuition, you are effectively telling yourself that something bad is about to occur but that you are powerless to do anything constructive about it other than worry, fret, or pray, thereby disabling your intuition and your ability to push past the fear. This is an attempt to either sideline intuition or to change its positive effect into a negative one.  Another problem with confusing fear and intuition is that instead of living in the present (as intuition does), you are living in a worst possible future (where irrational fear resides). If you're not focusing on the present, then you're not being intuitive....


Renungkan alasan di balik perpisahan Anda. Pikirkan mengapa Anda ingin dia kembali. Manfaatkan waktu untuk menata hati. Terima bahwa ada kemungkinan Anda tidak akan berhasil. Bangunlah penghargaan diri Anda.

Given the above summary, write a detailed text in English for it.

The first thing you need to do is take a long, hard look at what factors led up to the breakup. Consider whether these same difficulties are likely to cause more relationship problems if you try to get back together, or if you might be able to get past them. It's important to think about what you might have done to cause the breakup. Blaming your ex for everything is not a great way to get him back! Breakups are never easy, even when the relationship was not a good fit. For this reason, it's crucial to think about your motives for wanting to get your boyfriend back. If you want to get back together because you are sad or lonely or don't like being single, you should probably reconsider. Just because you miss your ex does not mean you should be with him. These feelings will go away eventually, although it may take some time. If you want to get back together because you genuinely care for your ex and you can see yourself having a future with him, then go ahead and try to get him back! If your boyfriend was physically, emotionally, or verbally abusive in any way, you should not try to get back together with him. It's perfectly normal for you to miss him even if it was an unhealthy relationship, but it's important to remind yourself that you can do better. Because the end of a relationship is often tumultuous, it's best to give both yourself and your ex some time away from each other before you try to patch things up. You both need to be able to get over the initial pain of the breakup and think about what you really want.  This doesn't mean you need to completely shun him if you go to school together or have mutual friends, but avoid calling him or hanging out with him for a little while so that you both have the chance to heal and gather your thoughts. If your ex contacts you a lot, let him know that you're going to give him some time so he doesn't think you don't want anything to do with him. This is especially important if the guy you love is a bit shy or insecure. He may need some time to realize how much he...


Renungkan alasan mengapa Anda mencari kesempurnaan. Tanyakan pada diri Anda sendiri apakah Anda berusaha membuktikan diri Anda. Ingat bahwa budaya kita menyukai orang yang bertujuan. Perhatikan ketika keseriusan menjadi defensif. Pelajari akibat keseriusan yang berlebih.

Given the above summary, write a detailed text in English for it.

Excessive seriousness can sometimes come from trying too hard to live life in a particular way. Say you are highly focused on the goal of eating well, preparing only gluten-free, super-food meals for yourself. Chances are good that if somebody offers you some cake at a birthday party, you'll get stern, uncomfortable, and give a long-winded explanation about your diet. Imagine what the person who offered you the cake is thinking: "Geez, it's just a piece of cake. What's the big deal?"  While goals are great, pursuing them with such fervor can make tiny setbacks seem like enormous hurdles, causing the things that you take seriously to become more and more minute. Research actually exposes that perfectionism is linked with less success and productivity because it often comes along with procrastination. Sometimes seriousness happens when we see everything as evidence of our abilities and value as people. Remember that student who acts like every tiny assignment is as important as the final exam? Even one bad grade signals that he is a bad student, on track to fail.  When everything feels like a performance of your worth, even trivial tasks or errands become moments where you need to prove yourself. Also try to pick up on whether or not vulnerability is difficult for you. At work and at home, we are subtly asked to put up strong fronts of high, expert functioning where all facets of life are concerned. The result is that we become reluctant to show any signs of uncertainty or emotional reactions to stress. This can be even more pronounced if you have high expectations put upon you, or if those in your life already see you as high achieving. Are you trying to maintain your reputation of being a do-all hard worker? With capitalist society's great focus on efficiency and productivity, being able to set and reach goals is esteemed to the utmost. It is easy to lose sight of the fact that this is just one tactic that is particularly good for business. When it is applied to all areas of our lives, we get convinced that...


Renungkan apa yang kamu minta. Rencanakan apa yang akan kamu bicarakan. Susun kata-kata bujukan. Lanjutkan diskusi dengan sikap dewasa. Perhatikan bahasa tubuhmu. Diskusikan hasil positif dari permintaanmu. Pertahankan pendirianmu.

Given the above summary, write a detailed text in English for it.

You should know what your parents usually say yes or no to. Compare your request to things your parents have gotten you in the past. Does your current request seem larger than what you usually ask for? Take a look at your financial means and decide how long it would take you to pay for it yourself. Also consider if your request is something you want or something you really need.   Decide if what you want is worth fighting for. A lot of material belongings in childhood and teenage years are passing trends. Do you want what you want to be able to show it off to other people at school? Do you want this because you think it will be fun and help you personally and mentally? Answering these questions can help you while you talk to your parents. Pick a time when you know your parents are in a good mood, such as a pay-day or when they feel proud of something they've done. If you choose a bad time, you may frustrate them even more and it will be less likely to get what you want. You could also consider talking to one parent over the other.  It helps to have small talks every day with your parents to keep conversation open. Start with a little small talk about how they are doing. Try to bring up the item in an organic manner. For example: if you are trying to get a new dress, begin talking about how old all of your current dresses are. Then you could transition into talking about getting a new dress that fits you better.  If you want something like a videogame, you could start by explaining the game's premise and how exciting it is.  If applicable, explain to your parents how getting the item will benefit them as well as it benefits you. Always show your parents that you're a mature kid with good behavior. Don't yell, demand, or argue with them if they seem doubtful at first. Explain calmly what you want and the steps you're willing to take to earn it. The more polite and reasonable you are, the more likely your parents will listen to you.  One way to ensure that you stay well mannered is by taking deep breaths before...


Renungkan keputusan untuk transisi. Lakukan penelitian. Tunjukkan diri pada orang yang mendukung Anda. Cobalah mencari teman sesama LGBT+. Mulailah bicarakan dengan perusahaan asuransi Anda dan berhematlah. Mulailah berolahraga dan latih suara feminin Anda.

Given the above summary, write a detailed text in English for it.

Accepting that you are transgender, a person who does not identify with the sex and gender assigned to them at birth, may be difficult, but the world is getting better and safer for trans people all the time. Transitioning is an irreversible, risky, time-consuming, and pricey process. Before committing to seeking treatment, spend time reflecting upon the decision. Keep a daily journal. Discuss the process with a close, trusted friend or members of a support group.  If your town or city does not have a local trans support group, join an online support group. If you've only felt this way for a short time, then take your time. Try experimenting, or socially transitioning, before undergoing anything medical. Read and learn as much as you can about the transition process. Educate yourself on the benefits, risks, and cost of transitioning. Research the different procedures, prepare yourself to combat discrimination, and estimate the amount of money required to complete your transition. You can gather sources from a variety of places and through different means. Surf the web for information—use keyword searches like “LGBTQ,” “male-to-female,” or “transgender.” Find books and journals at your local library—search by subject in the library catalogue. Members of your support group may also have excellent suggestions. Use them as resources! Each transition is unique, specific to the individual. You may not require extensive hair removal therapy or you could choose to forego breast implants after receiving hormone replacement therapy (HRT). Even though you may not wish to undergo all of the medical procedures, it is still essential that you educate yourself on the entire process. Your knowledge will help you make an informed decision. Deciding if, when, where, and how to come out to family and friends is stressful! Like transitioning, coming out is unique to the individual. Your method of coming out has to be right for you! If you feel more comfortable one-on-one, tell people individually; if you prefer to tell everyone...


Renungkan mengenai apa yang terjadi. Waspadalah terhadap asumsi. Bersiaplah untuk menerima tanggung hawab dan/atau memaafkan.

Given the above summary, write a detailed text in English for it.

There is most likely a specific reason for the rift in your friendship. Consider the situation as objectively as you can. Does one of you bear a larger portion of involvement?  Even if you feel wronged by your friend, consider the possibility that somewhere along the line you have also hurt them in subtle ways that you weren't aware of. On the other hand, if you know you're the one who made a mistake, spend some time reflecting on what you did and why, and how you can prevent doing it again. If there seems to be no clear reason for your friend's distance, don't jump to conclusions. It may have nothing to do with you; your friend might have something troubling them. You may want your friend back, but until you're ready to acknowledge your own mistakes and/or forgive your friend theirs, you won't get anywhere. That said, you may need to have a long talk with your friend before the wounds start to heal. The important thing is to make sure you feel ready and willing to put things back together, rather than nurse a grudge. Your friend may not listen at first, but with time and you showing that you care, they will forgive.


Renungkan pengalaman Anda. Lakukan evaluasi hubungan Anda dengan orang lain. Gunakan refleksi untuk menghindari pertengkaran.

Given the above summary, write a detailed text in English for it.

You will have so many experiences every day that over the course of a lifetime it may be difficult to take stock of what they all meant. If you take the time to reflect each day on what a given experience meant right after it happened, however, it can be easier to process the event and your reaction to it.  Think about your reaction to the experience. How do you feel the experience went? Does that match how you anticipated the experience might go? Why or why not?  Did you learn anything from the experience? Is there anything you can take away from the experience that will help you better understand yourself, other people, or the world around you?  Does the experience you had affect the way you think or feel? Why, and in what way?  What can you learn about yourself from the experience and the way you reacted to it? Some people find it difficult to question why they are friends with certain people, or what those friendships/relationships mean. However, it's vital to reflect on your relationships with others from time to time. In fact, some studies suggest that reflecting on former relationships can even be helpful by aiding your ability to overcome the loss of that relationship and learning where things may have gone wrong.  Keep track of the way people in your life make you feel. This can include people currently in your life, or people you've had to cut out of your life for any reason. Write these observations down in a journal or diary to help process those observations and learn from them as you develop future relationships.  As you reflect on your relationships, assess whether or not a given relationship with a friend or partner is actually a healthy one. For example, you may want to ask yourself whether you trust your partner, are honest with each other, understand one another, use respectful language and behavior towards one another, and are both willing to compromise on issues that cause disputes. Whether you're spending time with a partner, a friend, or a family member, there's a good chance that...


Renungkan perasaanmu. Rencanakan apa yang akan kamu katakan. Pilih waktu yang tepat. Berbicaralah dengan jelas. Hargai reaksinya. Tangani konflik secara efektif.

Given the above summary, write a detailed text in English for it.

When you find out that you are pregnant, it is normal to go through a wide range of emotions. You might be excited, scared, surprised, or anxious. Before you share the news with your boyfriend, take some time to consider your own feelings.  Once you have gotten over the initial shock, ask yourself some questions. For example, "How do I feel about this pregnancy?" You can also say, "How will this change my life? How will it change my boyfriend's life?" Think about what kind of reaction you expect. You will naturally want your boyfriend to be supportive, but do you also want him to be excited about having a child? If this pregnancy will be good news for your boyfriend, that makes it a little easier to figure out how to tell him. If you know that he will be happy, you can focus on planning a fun surprise. For example, you could buy a baby toy and give it to him as a hint.  If this pregnancy was unplanned, you might be somewhat nervous to tell your boyfriend. That is normal and understandable. Spend some time thinking about your goals for the conversation. For example, are you only looking for emotional support? Or are you also seeking financial support? Once you've clarified your goals, spend some time planning the conversation. This is important, so it's a good idea to jot down some notes to have with you. This will help you to remember what you want to say. Take some time to practice. For example, look in the mirror and say, "John, I am pregnant. I know this is a surprise, but I'm very happy about the news." Rehearsing what you want to say can help you feel more calm and confident. It can also help you sort out your own feelings. Talking to your boyfriend about your pregnancy is a very important discussion. You want to make sure that you will have time to have an in-depth talk. It's important to broach the subject when you both have plenty of time.  Schedule a time to talk to your boyfriend. You can say, "Andrew, I have something important to discuss with you. When is a good time for you in the next few days?"...