Hubungi nomor telepon pusat bantuan untuk pencegahan bunuh diri. Carilah layanan bantuan darurat. Panggillah sahabat Anda. Dapatkan pertolongan profesional. Berikan waktu untuk diri Anda.

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You do not need to go through this alone. For 24-hour help in the United States, call 800-273-TALK; in the UK call 116 123; and in Australia call 13 11 14. For hotlines in other countries, visit befrienders.org, suicide.org or the IASP website.  If online text chat is easier for you, find a service in your country in this directory. In the US, try SuicidePreventionLifeline.org or CrisisChat.org. For TTY (Text Telephone) services in the US, dial 1-800-799-4TTY (1-800-799-4889). If you're gay, lesbian, bisexual, trans, or sexually self-questioning in the US, call 1-888-843-4564 or 1-866-488-7386. . If you have a plan to die by suicide, get to the hospital or ask someone to drive you there. You'll receive professional treatment and stay in a safe place until you're no longer in danger of harming yourself. Call an emergency number immediately if there's a chance that you will make the attempt before you get there, or if you have already taken steps to seriously harm yourself. Never let shame, embarrassment, or fear stand in the way of seeking help from friends. Call up someone you trust and talk for as long as you need to. Ask them to come stay with you until you can safely be alone again. Say exactly what you are thinking and/or planning, so your friend understands how serious this request is.  It may be easier to write the friend an email, a letter, or a chat, even if you are sitting next to her. If the crisis lasts for an extended period, arrange other friends to be with you on a rotating schedule, or ask your friend to arrange this for you. You have a serious condition that needs to be treated by an expert, just like someone with a broken leg needs to see a doctor. In fact, calling your doctor is a good place to start. Alternatively, a hotline may already recommend you to a counselor, psychiatrist, or psychologist in your area, or you can find one in your local phone book or through searching online.  It is also possible to talk to an online therapist. A therapist can work with you to make all of the coping...


Hubungi nomor telepon yang tertera. Ikuti panduan untuk mencantumkan informasi yang harus dipenuhi. Buat nomor PIN.

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New debit cards often have a sticker on the front that provides you with a number to call to activate the card. If your card doesn’t have this, call the customer service number provided on the back of the card. Along with the card number, you may be required to enter the 4 digit expiration date as well as the 3-digit CVV code on the back of the card. To use your debit card, you’ll need to create a PIN, or Personal Identification Number, for debit transactions and to use an ATM. You’ll likely be asked to enter the PIN twice to ensure it is correct. Memorize the PIN so you can use it any time you need to. Make sure to choose a unique PIN number (different from other credit cards) in order to maintain your privacy and security.


Hubungi nomor yang masuk ke ponsel Anda. Carilah di basis data publik. Gunakan mesin pencari. Carilah di situs media sosial. Gunakan mesin pencari web yang mendalam

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Explain to whomever answers that you've been receiving calls from the number. Politely ask who they are. If they tell you, no need to continue! If they don't, try one of the methods below. Try having a friend call or using their phone. If you have called repeatedly and gotten no answer, it's possible that the other party is choosing not to pick up your calls. Calling from a friend's phone or a payphone can help rule out this possibility. If you're wrong about the number being a cell phone, it will likely be public information. Search the white pages in the U.S., or use a search engine to find your own area's public database. The phone number's owner or associated institutions may have posted the number on a personal or corporate website.  Include the area code of the phone number you're looking for. Try several formats, such as XXX-XXX-XXXX and (XXX)XXXXXXX. If your first search is unsuccessful, try a few different search engines. Enter the phone number in the social network site's search bar. Many Facebook users in particular have privacy settings that still turn up their "private" number in public searches. If you suspect it is someone you have dealings with online, search the site where you exchange chat or information with them, such as on the site's forums. . Also called "invisible web" search engines, these are designed to find results that more mainstream options pass by. Deep web engines are typically specialized, so you'll need to find one that's useful for your search. Try searching (on a regular search engine) for an index or guide to deep web search engines.


Hubungi operator Anda. Kirimkan SMS atau hubungi nomor telepon lain dengan kartu SIM "misterius".

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Some SIM cards do not display their number inside the settings of any phone. For these cases, you may have to call the service carrier of your SIM card and ask. If you are calling from a phone with the mystery SIM card, the carrier may be able to detect the number automatically. If not, have the SIM card at hand so you can read aloud the serial number. Use the SIM card whose number you want to know. Any phone with caller ID will detect the number of your SIM card, unless you are using a private number.


Hubungi operator anda dan mintalah kode unlock. Masukkan kartu SIM anda. Nyalakan ponsel Samsung anda. Masukkan kode unlock.

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If you meet your carrier's requirements, they will typically provide you your unlock code for free. Usually you will need to have your phone completely paid off, and to have been with the carrier for at least three months.  Carriers may be more likely to unlock your phone if you explain to them that you are traveling abroad soon, and need to buy a SIM card at your destination for local service. If your provider does not supply the code, try one of the other methods in this guide. After receiving your unlock code, power down your S3 and remove your old SIM card. Insert the SIM card from the new network. When the S3 tries to connect to the new network, you will be prompted for the unlock code. Make sure that you enter the code exactly. If you enter the code wrong too many times, the phone will lock and you will need to get the carrier to unlock it for you. Once the code has been entered correctly, you will connect to your new network.


Hubungi orang yang urung ditemui sesegera mungkin. Beri kabar secara personal melalui telepon jika Anda membatalkan janji temu yang jadwalnya sangat dekat. Sampaikan permintaan maaf yang tulus. Berikan penjelasan singkat apa sebabnya Anda membatalkan janji. Pastikan ia tahu bahwa Anda menghargai waktunya.

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The longer you wait to cancel your appointment, the more you are inconveniencing the person you are meeting with. Giving plenty of notice will show that you respect them and their time. If you are giving less than a day’s notice, you should call the person your appointment is with directly. Emailing, texting, or having an employee notify them for you can come off as inconsiderate when you are inconveniencing them with a last-minute change. Even if you are giving plenty of notice, let them know you are sorry for canceling the appointment. They may have given up other plans to meet with you, and you may have caused them an inconvenience by canceling.  A brief, simple apology is enough, like “So sorry I can’t make it work this time.” Avoid using vague language or saying that you “might” not be able to make the appointment. It’s better to be straightforward and honest. If you have a good reason, like travel problems or a sickness, simply let them know that’s why you had to cancel. If you have a less acceptable reason, like you just forgot about the appointment or accidentally double-booked yourself, give a general explanation such as “Something came up that I can’t get out of.”  There’s no need to go into great detail about why you are canceling, even if you’re being honest. Elaborating too much can make it seem like you’re making something up.  Never say that “something more important came up,” or anything to that effect. Don’t make up excuses. You’ll run the risk of the other person finding out you weren’t honest, which could worsen the situation. Make sure to emphasize that you appreciate them scheduling the appointment with you, and that you regret having to cancel. Make it clear that you recognize their time is not unlimited. This is especially important if the other person was meeting with you as a favor, like a professional in your field with more experience.


Hubungi pemilik properti melalui aplikasi Airbnb. Ambil foto untuk mendokumentasikan masalah yang ada. Hubungi layanan dukungan pelanggan di +1-855-424-7262 (jika Anda berada di Amerika Serikat) atau +1-415-800-5959 (internasional).

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Airbnb requires that you try resolving issues with current reservations with the host before requesting a refund. Since Airbnb's customer support team will need to see proof that you contacted the host, use the Airbnb app or website for all communications.  If you notice a problem with your reservation while checking in, you'll have 24 hours from check-in time to request a refund from Airbnb. Make sure to contact the host as soon as you notice an issue so you don't miss this window. If your host doesn't respond appropriately (or at all), continue with this method. If you're reporting an issue of cleanliness or misrepresentation, Airbnb may ask for photographic proof. If it's safe to do so, capture clear photos of each issue so they'll be ready if necessary. Customer service is available by phone 24/7. An Airbnb support rep will provide you with a refund (or try to find you another place to stay) as long as you're experiencing one of these issues:  The host hasn't provided you reasonable access to the booked location. The unit was misrepresented in the listing. The unit hasn't been cleaned from a previous guest or tenant. There is an animal in the unit that wasn't disclosed. The unit is unsafe.


Hubungi penjual. Bayarlah barang sesegera mungkin. Tinggalkan umpan balik. Hubungi eBay jika anda memiliki masalah apapun.

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Once the auction is complete and you have declared the winner, you and the seller need to get in touch. This communication will allow you to choose your payment method and confirm your shipping address and the shipping and handling fees. The seller will ship the item once they receive confirmation that payment has been made. If the seller does not receive payment within two days of the auction ending, they can open a case against you through eBay. You can avoid this by quickly paying for your item as soon as the auction is completed. Paying quickly will often result in the seller leaving good feedback for you, which will make future sellers more likely to quickly work with you. The entire eBay system revolves around buyers and sellers leaving feedback for each other after the completion of a transaction. Leaving feedback for sellers after a transaction is considered good etiquette. Use the feedback to let other buyers know if the seller is reliable. Feedback options include:  Positive: You are satisfied with the transaction and would likely buy from that seller again. Neutral: You may have some issues with the sale process but not enough to leave a negative. Negative:  Something about the sale disappointed or upset you. Before leaving negative feedback, always try to contact the seller and seek resolution. Most sellers will try to remedy any errors that they have caused because they value their feedback status. Many now offer refunds and in some cases, you may be able to reach a compromise that makes both sides happy. If you cannot reach a resolution, eBay can also intervene for you. After trying a reasonable amount to resolve the issue and you still have no happy outcome, leave a factual message as to why you found the transaction to be negative. Avoid abuse or inflammatory statements; these reflect badly on you and may cause future sellers to block you. If you have troubles with receiving the item from the seller, receiving an item in a different condition than was advertised, or have any other issues,...


Hubungi penjual. Simpan catatan koresponden. Hubungi bank yang menangani kartu kredit Anda. Di Amerika Serikat, Anda bisa melaporkan hal ini ke Better Business Bureau. Tulis ulasan dari pengalaman Anda.

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Let the merchant or online seller know that your glasses were counterfeit, and you would like your money back.  Hopefully, the seller will cooperate and give you your money back.  If they do not, let them know that you plan to contact your credit company.  This may encourage them to work things out with you. As you go back and forth with the seller, keep documentation of all the emails, receipts, and packing slips regarding your purchase.  If you have to contact your credit card company, all of this information will be helpful.  This will also create proof if the seller lies about the product that you were sold.  You can also take pictures of your glasses that you purchased. If you entered the model number into the sunglasses manufacturer website and the number did not match, print out a copy of that page as well to use for evidence. If you used a card to pay for your glasses, you can request a charge-back.  File the purchase as a billing error. It's best if you do this as soon as possible so you do not look suspicious to your credit card company. You can file this report on your credit card company's website. If you cannot find the information on the website, call your credit card company for assistance. File a complaint with the Better Business Bureau (BBB) if you find that your sunglasses are counterfeit. After you submit your complaint, the BBB will forward the information to the business within 2 business days.  The business will have 14 days to respond to the complaint that you filed.  The BBB will notify you of the business's response.  Most complaints are closed within 30 business days. Go to the website or Yelp page of the company where you purchased your sunglasses and leave an honest review of your experience.  Let people know that the glasses you purchased were fake.  Also discuss how the issue was resolved. If the seller gave you trouble, let everyone know.  If the seller was easy to work with, let everyone know that as well.


Hubungi penyedia layanan Anda. Mintalah pemindahan saluran. Tunggu saluran telepon Anda dipindah.

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Telephone companies allow transfer of telephone lines from one place to another. What's going to happen is that they'll just transfer your existing line to the area where you're moving to instead of creating a new telephone line. On the other hand, not all landlines can be transferred for these reasons:  The area you want your landline to be transferred is not covered by your telephone company. The telephone company may not have any existing service for the area where you want your phone to be transferred to. The place you're moving to is simply far away. Having your service transferred to a different state is just not that ideal. The customer service will inform you if your telephone can be transferred. If it's possible, you can start to request for a transfer of line. Just state the place where you want to move your existing service to and fill up some documents that may be required by your telephone company. This may take a few days or weeks depending where you want your line to be moved to and if there are any available slots in the systems where your service can be squeezed in. Also, standard fees such as installation and relocation fees may apply depending on your service provider.


Hubungi penyedia layanan telepon Anda. Tekan *60 di pesawat telepon Anda. Masukkan nomor telepon yang akan diblokir. Hapus suatu nomor dari daftar blokir. Tutup telepon.

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Ask a customer service representative whether call blocking is an available feature.  If call blocking is available, request that it be activated.  There may be a monthly fee for using the call blocking feature.  Most telephone service providers offer a variety of call blocking services, though blocking specific numbers may not be an option. When you pick up a landline phone, wait until you hear the dial tone to dial these characters.  This will activate the call blocking feature on your phone. Listen for a recorded voice to tell you whether your call blocking service is turned on or off and how many phone numbers are currently blocked from calling your phone line. Listen for instructions on how to turn the call blocking service on, if it is currently turned off. With most phone providers, you can activate call blocking by pressing 3. This number will remain in this directory until you manually remove it or disable the call blocking feature altogether.  Follow the instructions of the automated message for adding phone numbers to the blocked call list for your phone. The specific instructions vary depending on your phone provider, but typically they involve pressing one keypad button to add a number. Enter the area code and phone number of the first number you wish to block from calling you and then pressing the # button. Repeat this step until you have entered all the phone numbers you wish to block. Some phone service providers limit the number of phone numbers you can block from calling you to 6 or 12. If you decide that you want to unblock a number, dial *60 again and follow the automated prompts.  The exact instructions for deleting numbers vary depending on your phone service provider, but typically they involve pressing a specific number on your keypad and then entering the phone number that you wish to delete from your blocked call list. Review the numbers listed on your blocked call list by pressing the corresponding number on your telephone keypad as dictated by the automated instructions. Listen as...


Hubungi perusahaan asuransi Anda untuk memeriksa fasilitas dan layanan apa saja yang ditanggung oleh perusahaan tersebut. Putuskan apakah Anda ingin mendapatkan pengobatan rawat jalan atau rawat inap. Bersiaplah untuk melakukan pengobatan. Tenangkan pikiran Anda. Mintalah dukungan. Jalani pengobatan Anda. Berpartisipasilah dalam pengobatan. Bersiaplah untuk mengalami withdrawal. Berilah selamat kepada diri Anda sendiri.

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You may want to involve a family member or friend in this process so that you can make sure that you get all of the details that you need. Making an informed decision is important.  You may want to look at your plan’s brochure or schedule of benefits before actually contacting the insurance company. These written insurance materials should also have details about what is covered in your plan. If you don’t have insurance then treatment may be a little more difficult to obtain. However it is important to figure out how you are going to pay for your treatment. There are many social service programs that may be helpful. In addition, family and friends may be willing to assist financially so that you can get help. In general, the difference between the two treatment options is the level of intensity. Although both types can offer effective treatment programs, inpatient services tend to be more intense. Inpatient programs allow you to live at the facility with other people who are recovering from addictions and participate in daily meetings and support groups. Outpatient programs generally include counseling and monitoring but are not as intense as inpatient facilities.  Consider how severe your addiction is when deciding what type of treatment to undergo. If the addiction is severe and you are concerned that remaining at home while in treatment will result in you dropping out of the program, then an inpatient program is probably your best option. If the addiction is not extremely severe and you have other responsibilities like a job or children, you may want to consider an outpatient program. When making this decision you may want to asking for feedback from family members and other people who care about you. They may be able to see the situation a little more objectively. If you choose inpatient treatment, try to visit the facility in advance so that you are comfortable with where you will be living for the next few weeks or months. Be sure to tidy things up before you begin treatment. If you will be in inpatient...


Hubungi perusahaan jasa pengelolaan sampah di sekitar Anda. Ketahui apa saja yang bisa dan tidak bisa didaur ulang. Sortir dan letakkan barang-barang layak daur ulang Anda di pinggir jalan. Bawa kertas-kertas bekas Anda ke pusat daur ulang.

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Ask them about their available recycling services, as well as any recycling centers in your area. Ask them for details on what can and cannot be recycled. Different areas have different policies on what they can accept, but here’s what generally will and will not be taken:  What you can recycle: Newspaper, magazines, maps, packaging (except frozen food), envelopes, cardboard. What you can’t recycle: Waxed paper, laminated paper, pet food bags, food-soaked paper, frozen food boxes. If your waste management company offers recycling, then take your sorted recyclables out to the curb in the recycle bins on trash day. If your local sanitation company doesn’t support recycling, or you have too much to fit into a bin, pack up your recyclables and take them to your local recycling center.


Hubungi perusahaan kartu kredit dan ajukan pengurangan bunga. Jika Anda tinggal di Amerika Serikat dan pernah mengajukan kredit untuk membayar uang kuliah, gabungkan seluruhnya menjadi satu cicilan bulanan. Lunasi utang dengan bunga tinggi dengan pinjaman dari bank. Jika Anda berhasil melunasi tagihan kartu kredit dan terus bersikap disiplin, Anda bisa membuat hidup lebih mudah dengan melakukan semua transaksi dengan kartu kredit.

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If you no longer find yourself paying the full balance, then asking could save you hundreds of dollars each year. Choose a non-profit and government recommended company for this. If you have good credit, but you’ve developed a large credit card balance, compare the loan rate to the credit card annual percentage rate. See if you can get a loan to pay off the credit card, and then pay a lower interest payment to the bank each month. Credit cards help people to spend more than they can afford to pay. Pay cash or debit for purchases, unless you are committed to paying off the credit card balance every month. If you are able to pay off the balance and remain disciplined, you may be able to improve your quality of life by routing all your purchases through your credit card. Sign up for a rewards-based card that gives you miles or cash back. Pay your rent, utilities and food bills on a credit card, then pay it back by the due date each month. Cash in your rewards for free tickets or money.


Hubungi perusahaan secara langsung. Laporkan pemalsu lokal kepada polisi. Belilah produk langsung dari Ralph Lauren.

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Ralph Lauren is invested in cracking down on counterfeits. If you have a counterfeit product, report the issue by contacting Ralph Lauren by phone at 888-475-7674 or e-mailing them at RLcounterfeits@ralphlauren.com. Let them know you think you accidentally purchased a fake product and include the details of where you bought the product. If you bought a product from a local supplier, report the issue to the local authorities. If a business in your area is selling counterfeit products, the local police may want to investigate the matter themselves. The police may also be able to get you a refund for a counterfeit product. If you purchase products directly from Ralph Lauren stores or their website, this is a surefire way to get a genuine product. You can also purchase products at popular department stores that have a known relationship with the Ralph Lauren brand.


Hubungi perusahaan tempat Anda bekerja. Mulai buat blog pribadi. Daftar untuk mengajar suatu kelas. Jadi seorang mentor. Daftarkan diri Anda untuk berbicara di dalam konferensi. Jadi seorang konsultan ahli.

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Tell them you would like to write articles for blogs or company newsletters. Become the face of your current employer. Throw out expert advice. Make sure your posts cater to industry professionals, not just a general audience.  Become a guest blogger. Contact other industry blogs and volunteer to do an occasional blog on their site. Optimize your blog for social media. Be a presence on Facebook and Twitter, so that people can find you and follow your blog links. Look for openings at your local university or Lifelong Learning Center. Learning to teach your expertise is essential for selling yourself as an expert consultant. Sign up for Pivot Planet or Skill Share startups as an expert in your field. Add it to your resume along with your experience and education.   These sites are another way to teach a class, but uses the Internet to enable meetings and video classes. You can also post your own video classes on YouTube or Vimeo. Post them to your blog as “expert advice.” Teach classes or get on the keynote speaker circuit. When trade conferences start asking you to speak without an application, you will know you are recognized as an expert. Monetize your expert knowledge with a website and business-to-business consulting. You can also become a coach to younger people starting out in your industry.


Hubungi perusahaan tempat penipuan terjadi. Hubungi biro kredit. Hubungi institusi keuangan Anda. Laporkan ke polisi.

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If you accidentally provided personal information and become a victim of identity theft, you should immediately contact the businesses where the fraud occurred.  Ask to speak to the company’s Fraud Department and report the fraud.  Ask the company to freeze your accounts. In this way, you will immediately halt any fraudulent transactions. Reset PINs, passwords, and logins. Call TransUnion (800) 680-7289, Equifax (800) 525-6285 or Experian (888) 397-3742 and request a fraud alert on your credit report. This alerts the bureaus of possible phishing activity and prevents anyone from opening new credit accounts in your name. (Note: The bureaus share information, so 1 request will result in notification to all 3.)  A fraud alert is free.  Also pull your credit report and go through it, looking for other fraudulent loans taken out under your name. You will want to stop anyone from accessing your online checking or savings accounts, or from using credit cards issued by your financial institution. Change your online logins and passwords. Go to your local police station to report identity theft. Be sure to bring the following:  government-issued photo ID proof of address (such as a utility bill or rental agreement/mortgage statement) proof of the theft (bills, IRS statements, etc.) a completed copy of the FTC Identity Theft Affidavit  a downloaded copy of the FTC Memo to Law Enforcement.


Hubungi petugas kontrol hewan jika kucing Anda dicurigai terinfeksi rabies. Bawa kucing Anda ke dokter hewan. Mintalah booster shot (vaksinasi tambahan) untuk kucing Anda. Persiapkan diri Anda untuk menghadapi kemungkinan eutanasia.

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Do not attempt to capture a rabid cat on your own. If you see signs that a cat might be infected, it is best to call animal control. This way the cat can be taken to a veterinarian without putting you at risk for a bite. You should also contact animal control if your own cat is behaving in a strange or aggressive manner. If your cat has been bit by a cat or some other animal, place him in a carrier and bring him to a veterinarian as soon as possible. The veterinarian will ask you questions about possible rabies exposure (recent smell of skunk in your yard, exposure to raccoons, any bats in the area) and examine your cat. Keep in mind that there is no live animal test to determine whether or not an animal has rabies. The brain has to be removed from the body. To make a rabies diagnosis, small sections of the brain will be examined under a microscope to look for the presence of Negri bodies. If your cat has been previously vaccinated against rabies, he will have a booster shot of the vaccine as soon as possible after he is bit. This will help his immune system fight off the virus. He will also have to be observed for signs of rabies for 45 days. This can often be done at home as long as your cat will be confined and will not have any contact with any animals or humans outside of the household. If a cat has not been vaccinated against rabies and is bitten by a confirmed rabid animal, euthanasia is often recommended. This is because rabies is a serious threat to human health and there is a high chance that the cat will become rabid.  If the owner refuses to euthanize the cat, then it will need to be quarantined and observed for six months. This quarantine must take place at a veterinary clinic at the owner’s cost. If the cat does not succumb to rabies during this time, then he will be allowed to come home. He will just need to have a rabies vaccine one month prior to release.


Hubungi pihak PayPal jika akun Anda terkunci. Periksa kembali kartu jika pembayaran Anda ditolak. Klik tautan “Having trouble logging in” jika Anda lupa dengan kata sandi akun. Ubah kata sandi dengan mengakses tab “Security” dan mengeklik “Edit”. Berhati-hatilah dengan penipu di internet. Kenali dan laporkan alamat-alamat surel PayPal palsu. Kunjungi pusat bantuan (Help Center) atau komunitas bantuan pengguna untuk mengetahui lebih banyak solusi penyelesaian masalah.

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If you get a message saying that your account is locked, call or email PayPal’s customer service. Log in before contacting them to make the process faster. Be ready to provide your phone number, email address, and a statement from the card or bank linked to your account so that the PayPal employee can confirm that you own your account.  You can call PayPal from the US at 1-888-221-1161, or from outside the US at 1-402-935-2050. This is the recommended form of contact for a locked account. To email PayPal, go to this link and log in: https://www.paypal.com/us/selfhelp/contact/email Make sure your card hasn’t expired and has the correct billing address. Update it as needed through your account. If that’s not the issue, check your PayPal Wallet page. If you see a “Confirm Credit Card” link, click it and confirm your card.  If your card information is correct and has already been confirmed, make sure your recipient has confirmed their PayPal information and that their account is fully set up. You can also change or add a new payment method to your account and use that instead. If all else fails, call your card company or bank. Explain that a payment through PayPal has been declined and ask what you can do to send it through. You’ll be prompted to type in the email address used for your PayPal account. Click “Next,” then choose a method to recover your password. You could choose to receive a call, text, or email, answer a security question, or confirm your account through Facebook Messenger.  PayPal will prompt you differently based on your choice. Follow the next steps carefully to get into your account. If you’re having trouble, call PayPal from the US at 1-888-221-1161, or from outside the US at 1-402-935-2050. ” You’ll see the Security tab right below your name on your Profile, and “Edit” will be right next to “Password.” You’ll be asked to confirm your current password, then to enter your new password twice. Click “Change Password” when you’re done. You can also change your security questions in the Security...


Hubungi pihak berwenang. Dokumentasikan tindakan kekerasan yang terjadi. Ajukan permohonan untuk polisi mengeluarkan perintah menjaga jarak. Jangan tawarkan kesempatan kedua. Buat perubahan dalam rutinitas Anda.

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As soon as you secure your physical security, it's important that you speak with the authorities and move forward with legal action, or at least explore your options. You should know how to proceed legally and learn about safety precautions from the police. Ensure that your abuse will end. As soon as possible, you should get in touch with a domestic abuse counselor and learn about your options moving forward. Depending on your situation and the length of your relationship, it may be difficult to get a new job, a new apartment, or make the other big changes this might require. Domestic abuse counselors can help. Keep records of any attempts that your partner takes to get in touch with you after breaking up. Write down a description of events that happen in person or on the telephone, and keep any physical evidence such as emails, social media messages, or text messages.  You need to document all of the correspondence that you receive, particularly if it contains threats of violence. If you are able to, you should document any physical abuse that happened while you were with the abuser or that he inflicts after the breakup. This is an essential part of building a legal case against your abuser and it may help in the event that you need a restraining order. A restraining order (also known as a personal protection order)allows you legal protection from a past abuser. Take any and all evidence of abuse you have as well as a letter describing the abusive situation and the relationship between you and your abuser to your local courthouse. They should provide you with further instructions about how to fill out the appropriate paperwork to get a restraining order.  If the court approves your restraining order, it will need to be legally served to your abuser.  After it has been served, you will file a proof of service with the court. Talk to the clerk at the courthouse about how to do this. Keep a copy of your restraining order with you all the time so that you can show it to the police if necessary. You never know...


Hubungi polisi. Hubungi Layanan Hotline Kesehatan Jiwa di nomor 500-454. Bujuk teman Anda untuk mengikuti terapi. Informasikan hal-hal mendasar yang perlu diketahui orang lain. Pastikan Anda tidak merasa terbebani.

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. If your concern for your friend is immediate, do not hesitate to call the emergency services. Do not try to handle suicide threats on your own, and absolutely do not assume that a friend talking about harming themselves is not serious. A suicidal person needs immediate assistance from qualified mental health professionals. Again, if you are in America, call 911, 1-800-SUICIDE, or 1-800-273-TALK to avoid the need for you or other untrained individuals to act as the sole counselors to your friend. Having regular sessions with a therapist about suicidal thoughts, feelings, and what triggers them can help prevent suicide attempts in depressed individuals. And, for those who have already attempted suicide, talk therapy can reduce risks of subsequent attempts by up to 50%. Enlist the help of other important people in your friend's life. If others are aware of the problem they will be able to be sensitive and stay on the lookout for warning signs. Make sure you only inform others of your friend's risk for suicide if you think they are capable of helping. Playing a helping role in such a serious matter can be exhausting, stressful, and also frustrating. Make an effort to ensure that your own physical and emotional needs are being met. Talking about your feelings to people you trust will help you process the situation and understand your experience.


Hubungi polisi. Jalin komunikasi dengan kerabat mereka. Hubungi layanan hotline yang menangani kekerasan terhadap lansia.

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If you have witnessed outright forms of abuse, you should call the police and report the perpetrator. Describe in detail what you have witnessed and be prepared to answer follow-up questions. If you have witnessed abuse and know the family of the elderly person, consider contacting them to inform them of the situation. While this is not a direct way to help the elderly person, it will allow the family to decide how to handle the situation of abuse. If you suspect that an elderly person is being abused, consider calling an elder abuse hotline and reporting the abuse anonymously. There are many different hotlines to call. You can also contact some agencies online. Some elder abuse hotlines include:  Aging and Disability Resource Centers: 1-866-286-3636 (toll free) Apprise: 1-800-783-7067 (toll free) Children of Aging Parents: 1-800-227-7294 (toll free)


Hubungi ponsel Anda. Mintalah seseorang mengirimkan pesan singkat ke ponsel Anda. Telusuri kembali langkah Anda. Hubungi penyedia layanan seluler yang Anda gunakan.

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The easiest way to find a cell phone is to call your phone number from another phone. You can do this to find any cell phone, regardless of whether it's a smart phone. Just ask someone you know to call your number, or use a free website service like wheresmycellphone.com or freecall.com to dial your number from a computer. A close second to calling your cell phone is having someone else text your phone. If your phone is truly lost (as in lost at a public place, not misplaced around your apartment), you can text your contact info to your phone so that anyone who finds the phone will know your identity and how to reach you.  If you can't find anyone to text your phone you can use a free website service like txt2day.com. You can also try texting a reward offer to your phone. This may convince someone who finds your cell phone to contact you and arrange a meeting. Retracing your steps can help you find any lost or misplaced item, not just cell phones. However, if you had your phone at an earlier location and have realized that you left your cell phone somewhere, retracing your steps can help you locate your mobile phone (as long as it hasn't been taken).  Whatever you do, don't panic. Panicking will only worsen your situation, and might make it difficult to concentrate or think clearly.  Sit down for a moment and think about where you've been and what you've done. Consider when and where you last remember having or using your phone, and work your way forward from there. If you frequented any restaurants or stores before you lost your phone, try asking an employee if anyone found/returned a lost phone. If the phone was left with an employee, you should be able to simply give a description of your phone, or tell the employee your phone number so he can call it and verify that it's your phone. Some cell phone service providers have GPS location services available to customers. Even if your provider does not offer such an option, they can at least cut off service to your phone. Find your provider's customer service...


Hubungi produsen atau baca buku panduan pengguna jika Anda memiliki jam yang rumit. Periksa tombol jam tangan. Gunakan pulpan untuk mengganti modus pada model dengan tombol tersembunyi. Ubah jam tangan bertombol banyak ke modus Time Mode. Tekan tombol “Set” untuk masuk ke modus setelan waktu kalau memungkinkan.

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If your watch is especially complicated and you don't have instructions, look up a digital manual online. Digital manuals can be found with an online keyword search for your watch brand and model.  If a digital manual is impossible to find, look up and call the customer service number for your watch. Model and brand information are usually written or engraved on the back of the watch or somewhere on the watch face. Digital watches come with many different features and designs. Simple watches may only have one or two buttons, but more complicated watches may have several. Watch setting buttons are usually on the left or right side of the face of the watch.  Although uncommon, some watches may have setting buttons on the back of the watch or behind a simple cover. Covers can usually be removed with your fingers or a small screwdriver. Some watches may label buttons. Common buttons on digital watches include “Mode,” “Set,” “Reset,” “Start,” and “Light.”  You'll likely be using the “Mode” and/or “Set” buttons. “Mode” changes your watch into Time Mode, Stopwatch Mode, and so on. “Set” allows you to adjust the time in Time Mode or finalize changes. Simple watches tend to have a single, small, recessed button for modifying settings. Use a pen to poke into the recessed area and change the mode of your watch.  When in the time setting mode, a setting (like the minutes, hours, date, etc.) will usually start blinking. If your watch has a recessed button and another button, the recessed one is most likely for switching modes and the other for tweaking settings. Avoid using a pencil to press recessed buttons. If the tip of the pencil breaks off in the hole, it may jam the button, making it impossible to set. If your watch doesn't label its buttons, you may need to click these randomly until you find the one to change the mode. The minutes or hours of most digital watches blink when you're in the time setting mode.  Generally, only one unit (minutes, hours, date) will blink at a time. Some watches may indicate option...


Hubungi produsen. Tukar-tambah komputer ketika Anda membeli yang baru. Gunakan jasa perusahaan daur ulang atau pembuangan komputer. Selamatkan suku cadang layak pakai sebelum dibuang.

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Today, most computer manufacturers offer some sort of end-of-life disposal service for their products. If you're unable to find someone to take your computer off your hands or your computer is in a non-functional condition, consider contacting the manufacturer for safe disposal options. However, note that not all manufacturers behave equally ethically when disposing of old computers. Some ship computer waste to landfills in the developing world, where it becomes an environmental and health hazard for the local community. Before handing your computer over to your manufacturer, try to research it's ethical record with regards to computer recycling and disposal. Some companies, such as Dell and HP, now offer to recycle your old computer for free when you buy a new one from them. If you have yet to buy your new computer and you're interested in purchasing from the same company as before, consider this option, as it allows you to leave the process of finding a responsible means of disposal to the experts while (possibly) receiving a discount on your new computer. Today, many independent companies exist for the purpose of processing, recycling, and disposing of computer waste. Some are philanthropic organizations, some are non-profits, and some are for-profit. Search for local companies in your area - you may be able to dispose of your computer for free or may need to pay a disposal fee, depending on which types of services are available. However, note that, like computer manufacturers, some e-waste recycling and disposal companies have less-than-stellar business practices. Be a responsible consumer by researching the companies you choose for your disposal needs. Make sure your computer will not end up in a landfill in China before handing it over. Before disposing of your computer, consider whether you have any uses for the case, accessories, or any internal components. For instance, if disposing of several computers of the same model, you might consider using the cases as oversize building blocks for a makeshift...


Hubungi produser. Mulai dari yang kecil. Temukan orang yang memiliki citra diri serupa dengan Anda. Jadilah pribadi yang menarik.

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If you have a book or album to promote, you can try contacting producers directly. Look on the websites for the shows you think are a good fit, and find the contact emails for the producers. You can then pitch your idea directly to the producer. If you're a good fit, she may bring you on the show. Don't just try one and stop. You have to be persistent. Keep trying producers from different shows. Don't jump to the national shows first. Start with local television shows or local news. Once you prove you can handle yourself on television, bigger shows will be willing to pick you up. Shows are looking for people who are polite and engaging and who have something to say. If you can find people who produce similar content but who are more famous, try to befriend them. By associating with other popular brands, your brand can become more popular. You're likely to run across people who have similar brands just by reading other blogs, watching videos, and engaging in social media. Once you find other people like you, start engaging with their content, by replying to their posts and commenting on videos. You can also meet people at blogging and vlogging conferences. That is, whatever you do post on social media should not be bland. It can be mundane in nature, such as an update about your daily life, but it should have a spark of you in it, something that makes it engaging to your readers.


Hubungi pusat rehabilitasi satwa sesegera mungkin. Belilah kandang atau wadah untuk menyimpan burung. Cari tahu jenis burung tersebut. Cari tahu makanan yang tepat untuk burung tersebut. Beri makan burung. Bersiap untuk melepaskan burung.

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The goal is to get the bird into the hands of experts as soon as possible. See if they are willing to take in the bird. While organizations like this may not have room for every common species, they may have the facilities to raise orphaned fledglings of rare or endangered species. If no wildlife rehabilitator is available in your area and you are on your own, you may be able to contact a national or state level organization that can give you help. Make sure the fledgling cannot escape or injure itself in the cage. The bird should have plenty of room and should be placed in a warm and safe room away from predators.  Cover the bottom of the cage with soft padding. Make sure it is in a warm and calm space. Do NOT put a dish a water in the cage. Baby birds get all the water they need from the food they eat. A bowl of water is just a hazard that the bird might drown in. Before you care for the bird you will need to know what kind of bird it is and what it needs to survive. Different types of birds have different diets, so you should find out what the bird eats before you feed it. Note that feeding the incorrect food can cause the bird serious illness.  If you can't identify the bird off the top of your head, look at a book of birds that live in your area. Look up the bird type online to identify the bird and to see how to take care of it properly. It is incredibly important to feed a baby bird the right food. Some species eat mainly fruit and insects whilst others can be fed only special formula. This depends highly on what kind of bird you have and how old it is.  Once you've identified your bird, protein eating birds can be fed a mixture of baby bird food blended with meal or earth worms. Fruit eaters can be fed crushed fresh native berries like blueberries, blackberries,and raspberries in addition to baby bird formula. Most pet stores carry baby bird formula mix. Once you figure out the fledglings nutritional needs, you can use a small baby spoon or straw with the end cut like a scoop and gently feed the bird...


Hubungi redaksi koran untuk menanyakan harga khusus pengumpul kupon. Mintalah kupon pada tetangga. Dapatkan selebaran dan koran gratis kota Anda. Berlanggananlah koran lokal lain jika Anda sudah mendapat manfaat dari langganan pertama Anda.

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" In order to maximize your time and savings, you need multiple copies of Sunday papers. Some newspapers sell multiple copies to couponers for a discounted price. Newspaper couponing takes a larger devotion in time and organization. Make sure you factor in the cost of the newspapers with the time you are willing to devote and the savings you intend to find. If you are only couponing occasionally, you may not want to invest in a newspaper subscription. If you notice that your neighbors are throwing away a lot of newspapers, ask them if you can collect their Sunday newspapers after they are done with them. This will allow you to reap some of the benefits of Sunday coupons without making an investment. These may come with coupons for dining and inserts at local grocery stores. Different newspapers have different coupons, so you can increase your savings. Don't be afraid to cancel your subscription if you aren't successfully using the coupons from a newspaper or magazine. Most newspapers allow you to cancel at any time. Some newspapers even allow you to buy Sunday newspapers on Monday at a discounted price.


Hubungi rumah duka mengenai peraturan yang berhubungan dengan pengiriman bunga. Kunjungi toko bunga. Kirimlah bunga lewat toko bunga daring. Kunjungi http://www.floweradvisor.co.id untuk memesan spray dan wreath yang ditopang penyangga, buket untuk pemakaman, buket untuk menyampaikan belasungkawa, dan rangkaian bunga yang disimpan di atas peti jenazah. Tentukan lokasi pengiriman karangan bunga. Pertimbangkan untuk mengajak orang lain dalam pembuatan karangan bunga.

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For example, many funeral homes have rules about sending floral arrangements in vases that may be prone to tip over and spill and/or break. This includes glass vases. If in doubt, call the funeral home to ask if there are any preferred ways to display flowers so that you can convey this when you place your flower order. Visiting a local florist can be a great way to make sure you are sending the right type and right arrangement of flowers. Florists will often be quite well-versed in composing various types of floral arrangements for funerals. If you are from a small town, the florist may know the deceased or bereaved personally and may be able to offer additional advice.  Provide the florist with information about the deceased, including the name and the date, time, and location of the funeral service. Prepare your message for the card that will be sent with your arrangement. The most common and simple note is “I’m/We’re sorry for your loss” or “With deepest sympathy.” However, you may choose to write a longer and more personalized message. Sending flowers from an online website has become increasingly common and may be more convenient than making a trip to a local florist. Most online flower ordering sites have a link to order sympathy and funeral arrangements online, where you can add in all the same information that you would tell your florist. This website will deliver to the location where the funeral service will be held or to the family’s home.  Try www.ftd.com to order plants as well as flowers, sprays, and wreaths. FTD has a very nice collection of potted plants to choose from if that is what you desire. Visit www.1800flowers.com and choose “Sympathy for Funeral Service” to choose an arrangement of funeral flowers that fits your taste and budget. While most floral arrangements are sent directly to the funeral home that will hold the viewing of the deceased, it is also appropriate to send flowers to the family’s home. Many times, groups of friends, such as a social club, a luncheon group, or business...


Hubungi salah satu partisipan untuk memulai panggilan konferensi. Hubungi partisipan kedua. Ketuk Merge Call untuk memulai panggilan konferensi.

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You can find them in  your contact list, or simply use the keypad to dial the number. When that call is established, tap Add Call. The first caller is placed on hold. Again, you can use your contact list, or just dial the number. This will add the second participant to the call.  You can conference with up to five people, depending on your carrier. This method works with both Apple iPhones and the Android HTC Hero.


Hubungi sekolah anak Anda, lalu jadwalkan eprtemuan dengan guru dan pelaksana sekolah. Bergabunglah ke komite sekolah. Jagalah hubungan dengan orang tua teman anak Anda. Mintalah anak mengunjungi psikiater jika diperlukan.

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Schedule a meeting with teachers and school administrators. Determine if any accommodations need to be made to foster your child’s learning experience. While problems at home can be a part of the choice to drop out, more times than not there is a problem at school that is the driving cause of this choice. Getting the school involved can get you help. This membership puts you at the school often and the staff will start to recognize you.  In the case of a problem at school, you being there on a regular basis puts you closer to solving the problem. If your student needs your support you are readily available. Take special care to communicate with school staff in the most efficient way, but also respect your student’s privacy. Including them in the conversation will help. Other parents may help you spot any problems behaviors that require intervention. Also, staying in the loop keeps you informed on what your teen’s friends are involved in, such as drugs, sex, or other risky activities. Some students may try to hide problems by lying about where they are or who they are with. Being involved with the other parents can make this nearly impossible. A psychiatrist can offer therapy and prescribe medications for conditions like ADHD or bipolar disorder which may interfere with school functioning. A mental health counselor can help your child sort out issues such as social anxiety or depression. Having your child evaluated for any psychological conditions could problem-solve their desire to drop out and offer needed intervention.


Hubungi sekolah di daerah Anda. Lakukan pencarian Anda untuk posisi di antara bulan April dan Agustus. Melamarlah untuk pekerjaan paruh waktu. Jadilah fleksibel. Diskusikan perubahan posisi dengan sekolah daerah Anda.

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Inquire about open positions you can apply for. This is the time when schools renew contracts and learn about vacant positions. Few schools need to hire during the fall semester. Occasionally, paraprofessionals must work 1 or several part-time positions, depending upon the need for special education paraprofessionals. Take a job as a general paraprofessional while you wait for work in special education. You may be asked to assist an elementary school teacher, oversee a computer lab, work with pre-school children, be an administrative assistant or be a playground attendant. Many schools choose to promote people to new jobs from within. Ask if a special education position is opening up before the end of the school year.


Hubungi selebritas melalui agen atau wartawannya. Tulislah pesan yang tepat. Kirimkan pesanmu.

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You may wish to contact the celebrity out of a number of reasons: a chance to meet the person, get something autographed, or for business reasons like discussing advertising opportunities. Typically, celebrities don't handle their business deals directly; hence agents are used for booking celebrities for an appearance, concert, endorsement, movie, or similar activities. Publicists deal with anything related to the public, like magazines articles, blogs, and interviews.  Agents, managers, and publicists each have their parts that they represent for a celebrity. They handle the business and image aspects of the celebrity. There are a few different ways of getting in touch with these representatives. The manager’s job is to provide career guidance and advice, and along with the agent (and the celebrity), they’ll need to sign off on any potential deals their client makes. The best way is through email, and it is how most business deals are done with celebrities. Email allows for a paper trail, and it is the preferred method of contact for representatives. Phone is another route to take, but it is not the preferred course of action. Also, it's important to keep in mind that many agents have assistants and gatekeepers, so you will likely be unable to reach the representative by phone. By snail mail isn't a feasible option unless you are sending free product to someone. Even doing this, you want to have spoken to the representative through email or by phone prior to sending your merchandise. Please note that representatives are only to be reached out to for business and publicity inquiries, not for fan mail. Celebrities change representatives frequently. You can monitor these changes through booking agent info databases. A celebrity’s manager is involved in all aspects of their career. Less known celebrities may only have a manager. These people are generally very busy, but can help you contact your celebrity. While the celebrity’s publicist usually doesn’t have much approval power over business deals, they are a...


Hubungi seorang teman. Tertawalah. Bergeraklah. Dengarkan musik. Mandi. Makanlah. Cobalah hal lain.

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Having fun, lightening your mood, and kicking back are also key elements in managing stress. Different people have different approaches to this, so pick an activity that works well for you. Many people find it helpful to talk to a friend when they are stressed out.  For some people, it is helpful to vent their frustrations. Getting whatever is stressing you out off your chest can help you relax. Call a friend who won't mind a 10 minute venting session.  Other people prefer to be distracted. Call a friend who is fun, or who makes you laugh. This can help take your mind off your troubles and de-stress. Even if you can't reach a friend to talk to, laughter can be a powerful way to relieve stress. Fortunately, there is plenty of content online that can help you laugh your troubles away.  Look up jokes on the internet, and take 10 minutes to have a good chuckle. Look up funny videos that will make you laugh. This could be cat videos, clips of your favorite comedy show, sports bloopers, or something else. Whatever you find funny can help you get your mind off your troubles. Many people find physical activity relaxing. This doesn't have to be something as formal as mindful walking. You can move around in your home in ways that help you relax.  Some people find cleaning the house to be a good way to relieve stress. Find a small cleaning project you can do for 10 minutes. Vacuum your floor, wipe down some counters, or clean the tub. For some people, a little dance party goes a long ways. Either by yourself or with a friend, take a few minutes to dance to your favorite music. Just cut loose for a few minutes. If you don't like dancing, you may still find music is a great way to decrease stress levels. Play some tunes that help you feel calmer.  For some people, this means relaxing or mellow music, like classical or smooth jazz. For others, some upbeat happy tunes are what take the edge off. Experiment with different types of music and see what works best for you. Many people find showering to be a good way to...


Hubungi seseorang di negara Kepulauan Channel. Tekan kode area untuk negara Irlandia Utara. Ketahui kode area yang benar untuk negara Wales. Carilah kode area untuk negara Skotlandia. Telepon seseorang di negara Inggris.

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There are two area codes for the Channel Islands and Isle of Man.  The code for Guernsey is 1481. The code for Jersey is 1534. There are multiple area codes for regions in Northern Ireland. These area codes include, but are not limited to:  Antrim: 28(94) Ballycastle: 28(20) Belfast: 28(90) or 28(95) Larne: 28(90) Lisburn: 28(92) Armagh: 28(37) Saintfield: 28(97) Banbridge: 28(40) Newcastle Co Down: 28(43) Downpatrick: 28(44) Kesh: 28(68) Londonderry: 28(71) Omagh: 28(82) There are also multiple area codes used within Wales. Several of these codes include, but are not limited to:  Cemmaes Road: 1650 Brecon: 1874 Caernarfon: 1286 Lampeter: 1570 Ammanford: 1269 Wrexham: 1978 Cardigan: 1239 Rhyl: 1745 Pontypridd: 1443 Newport: 1633 Barmouth: 1341 Monmouth: 1600 Machynlleth: 1654 Milford Haven: 1646 Knighton: 1547 Llandrindod Wells: 1597 There are many area codes within Scotland, including but not limited to:  Fraserburgh: 1346 Dundee: 1382 Montrose: 1674 Keith: 1542 Lauder: 1578 Alloa: 1259 Helensburgh: 1436 Thornhill: 1848 St. Andrews: 1334 Isle of Arran: 1770 Castlebay: 1871 Isle of Lewis: 1851 Kirkcudbright: 1557 Nairn: 1667 Orkney: 1856 Peebles: 1721 Perth: 1738 Fortrose: 1381 St. Boswells: 1835 Shetland: 1806 Stirling: 1786 Lairg: 1549 Bathgate: 1506 You will need to look up the right area code when calling someone in England. There are many different regional area codes, including but not limited to:  Bedford: 1234 Newbury: 1635 Buckingham: 1280 Cambridge: 1223 Derby: 1332 Dorchester: 1305 Durham: 191(3) Brentwood: 1277 London Greater: 20 Gloucester: 1452 Winchester: 1962 Canterbury: 1227 Dover: 1304 Dartford Kent: 1322 Ashford Kent: 1233 Lancaster: 1524 Uxbridge: 1895 Norwich: 1603 Northampton: 1604 Bellingham: 1434 Nottingham: 115 Oxford: 1865 Bath: 1225 Bristol: 117 Stowmarket: 1449 Guildford: 1483 Eastbourne: 1323 Brighton: 1273 Warwick: 1926 Birmingham: 121 Coventry: 24 Salisbury: 1722 Meriden: 1676 Worcester: 1905 York: 1904 Scarborough: 1723 Middlesbrough: 1642


Hubungi seseorang. Pergilah keluar. Bergabunglah pada suatu kelompok atau cari hobi baru. Lakukan aktivitas sosial.

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Find someone that you can talk to at any time of night—even 2:30 a.m. This might be your significant other, a sibling, a parent, or your best friend. Roll over and shake your loved one awake, or make a phone call to someone who is willing to talk to you. Maybe, you can connect with your roommate who's only a few doors down. Just reach out to someone if you can.  If it’s not too late, consider calling someone who would really appreciate hearing from you, like an elderly relative. This will not only lift your spirits, but theirs also, which will then lift yours again in return! When loneliness hits in the middle of the night and it’s too late to call or visit with someone, you can always write an e-mail or a letter to someone special. Though you’re probably used to immediate connection in today’s fast-paced society, writing to a loved one in this situation is actually a really great way to thoughtfully convey your feelings and ideas—and the e-mail or letter will reach them in due time. You can also invite people over to watch a movie, have dinner, or just hang out. If you’re seeing close friends or family, invite them to stay over; sometimes it’s nice just knowing there’s someone in the other room. One way to avoid nighttime loneliness is to get out of the house in the evenings leading up to bedtime. This doesn’t mean you have to stay out until the sun comes up. Simply go out to the movies with friends, have a late dinner with a classmate, or catch drinks with girls from the office.  You may not feel like going out if you feel depressed or sad, but that’s exactly when you most need to do so. Plus, once you get home, it will be time to climb under the covers and you won’t have much time to spend feeling lonely. If you’re really reluctant to go out, try this: instead of committing to the whole evening, tell your friend/the group that you can meet for one drink (or an appetizer, etc.), but then you’ll probably have to get going. Then, you’ll most likely find that things have gone well and you feel much better than...


Hubungi teman Anda dari ponsel yang berbeda. Hubungi teman bersama Anda berdua untuk menanyakan riwayat interaksinya dengan orang yang sulit Anda hubungi. Mintalah bantuan orang lain untuk menelepon teman Anda. Gunakan jalur komunikasi yang lain. Cobalah mengevaluasi hubungan Anda berdua. Ubah perilaku Anda. Ajak dia bicara secara langsung.

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If they don't answer, call back once. If they still don't answer, leave a message asking them to call you back and give a brief explanation of why you’re calling. Unless you’re in an emergency, resist the temptation to call anyone repeatedly in the hopes your call will be answered. This can be irritating and can be considered rude. If you’re leaving a voice message, keep your message brief and be sure to speak slowly, state your name and your phone number. If you’re calling a number that they share with others (such as a landline number), be sure to state whom you wish to speak to. Speak clearly and calmly. This is especially important if the person you’re calling is an acquaintance or someone you know professionally. It’s possible that your mutual friend knows if your friend is avoiding your calls or if they're busy with another activity and is unable to attend calls at the moment. Your mutual friend might also be able to give you any indication of whether or not your calls are being avoided. If your call is not answered, have someone else call that person immediately after you do. If their call is answered but yours isn’t, it’s possible that your friend is avoiding your calls.  If you’re close to your mutual friend, explain the situation to them. If their call is attended, they might weave into conversation that you were both trying to call and your call was not answered. Make sure you pick a friend who is socially intelligent: pick someone who gets along well with others and whom you’ve seen successfully navigate tricky social situations such as making peace between two friends. A socially intelligent friend will be better able to assess the situation and give you advice. It’s possible that your friend has lost their phone or prefers text messages over phone conversations. If you’re close to them, you’ll have an idea of which mode of communication they prefer. Try a social media platform that they frequently use. Is this a really close friendship or a family member or someone whom you want a smooth...


Hubungi teman atau kerabat ketika pikiranmu mulai tak karuan. Bicaralah kepada konselor jika perlu.

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You don’t need to tell the person your reason for calling them or talk about your obsession. It could be your best friend, sibling, or someone you haven’t talked to in a while. Chat with them, or ask them to go for a walk, meet for coffee, have lunch, or do another activity together.  Say, “Hey, how are you? I just wanted to touch base and see how you’ve been. Anything new?” Try asking, “Do you have any plans today? Want to grab a coffee or lunch?” Staying social can help you get your mind off of your obsession, so do your best to maintain your relationships in general. If you take steps to control your thoughts and distract yourself, your feelings will likely improve with time. However, if you can’t change your focus or if things don’t eventually improve, it might be best to see a professional. A therapist won’t judge you or tell anyone about your feelings. Their job is to help you, so be honest with them. Emotions don't have a strict timeline. However, you should notice yourself gradually thinking about them less as weeks and months pass, and your feelings should become less intense. It might be time to see a professional if you've tried unsuccessfully on your own for at least 1 or 2 months. You should also get help if your obsessive thoughts become more frequent, or if you experience recurrent feelings of despair, withdraw from daily activities, or think about hurting yourself or others. If you’re still in school and don’t want to ask your parents to take you to a therapist, you could talk to your guidance counselor.


Hubungi teman pertama Anda. Bicaralah dengan teman Anda. Tekan dan tahan tombol flash telepon Anda selama sedetik. Tunggu sampai Anda mendengar tiga nada singkat disusul dengan nada panggil. Hubungi nomor telepon teman kedua Anda. Bicaralah dengan teman Anda. Tekan tombol flash telepon Anda untuk menggabungkan panggilan. Tutup telepon untuk mengakhiri panggilan konferensi.

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Let them know you are setting up a three-way call. Pressing this button places the first caller on hold. This button is also called hook-switch, link, or recall. Your phone may not have a clearly labeled flash button. If you can’t located this button, try one of the following options:  Tap your cell phone or cordless phone’s “Call” button.  Quickly press your landline’s receiver-disconnect button.  If your “Call” button doubled up as your flash button, press “Call” again. Let them know they are joining a three-way call.  If they do not pick up, tap your phone’s flash button twice. This will disconnect the second call and return you to the first conversation.  If you get their voicemail, press * three times. This will disconnect the second call and return you to the first conversation.  At anytime, one of the two people you called may hang up. You will remain on the phone with the other individual.  To disconnect from your second friend, press your phone’s flash button. You will remain on the phone with the first friend you called.


Hubungi teman, anggota keluarga, atau orang lain yang memiliki kunci rumah. Hubungi pemilik gedung. Hubungi tukang kunci.

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If you've entrusted a key to a friend, family member, or neighbor, now's the time to retrieve it. If you don't have your phone on you, head to a neighbor to call a key holder to help you out of this bind. This is generally a last resort. Having your landlord come unlock the door oftentimes costs a fee. And that's if they answer the phone. If your landlord isn't answering, or if you can't find their number, this option may lead to a dead end. Locksmiths are trained in techniques and equipped with tools that will, in most cases, help you break into your home without doing any damage. The cost of a locksmith varies widely depending on location, and can range from as low as $15 and as high as $75 (or more, depending on the lock).


Hubungi teman-teman lama. Temukan minat baru. Pertimbangkan untuk berkencan lagi.

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You may have let some relationships fall to the side while you were in love, but those friends have not forgotten you. Go out and have fun with people you like. Learning something new is a great way to take the sting out of a break up. Take cooking classes, learn a new language, start exploring photography or plant a garden. People are ready at different times. Some are ready to jump back into the dating pool and others are hesitant.  Let everyone know you are ready to date again. This will inspire introductions, blind dates and other potential set-ups. You can also think about online dating. Make new friends if you are not comfortable dating just yet. Friendships can develop into something more romantic down the road.


Hubungi teman. Berikan teman camilan favoritnya. Ajak teman menari. Beri teman kartu ucapan. Lakukan sesuatu yang baik kepada teman sebagai kejutan.

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Pick a time when you have no agenda. Just give her a call to say hello, and see how she's doing. Nothing says, "I'm thinking about you." like giving someone a call. You know what your friend likes. Maybe she can't live without an afternoon coffee, or maybe she has a penchant for black forest cake. Surprise her by bringing one of them to her when you know she's having a rough day. Dancing gets your blood pumping, plus it's silly and fun. Put some music on, and rock out together. Not many people get handwritten notes anymore. It's so rare, in fact, that it's bound to put a smile on her face. Drop a note in the mail to her. If you include one with a funny card, that's a bonus. Drop by with her favorite casserole. Do a chore you know she hates to do, like mow the lawn. Send her a small present you know she'll love. Any concrete gesture will be sure to brighten her day.


Hubungilah dokter jika menduga Anda terinfeksi virus corona. Jalani tes laboratorium jika dokter menganjurkannya. Carilah pertolongan medis darurat jika Anda sesak napas.

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Tell your doctor that you’re having symptoms and ask if you need to come in for an exam. Your doctor may recommend you stay home and rest. However, they could ask you to come in for lab testing to confirm a possible COVID-19 infection. Follow your doctor’s instructions so you can recover and are less likely to spread the infection. Keep in mind that there’s no medication for COVID-19, so your doctor can’t prescribe you a treatment. Your doctor may do a nasal swab of your mucus or a blood test to check for an infection. This will help them rule out other infections and possibly confirm COVID-19. Allow the doctor to take a nasal swab or blood draw so they can make a proper diagnosis. Getting a nasal swab or blood draw shouldn’t hurt, but you may experience some discomfort. A serious COVID-19 infection can cause complications such as pneumonia. If you’re having trouble breathing, go to your doctor, an urgent care center, or an emergency room immediately. If you’re alone, call for help so you arrive safely. Breathing problems could be a sign that you’re having complications, and your doctor can help you get the help you need to recover.


Hubungilah kenalan-kenalan Anda. Carilah hobi atau minat baru. Sering-seringlah mengundang orang lain. Jika Anda diundang, datanglah selalu. Luangkan lebih banyak waktu di luar rumah. Sering-seringlah melibatkan diri di tempat kerja atau kampus. Jangan membangun semua hubungan sosial di internet saja.

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You may think that you have trouble being social because you don’t know a single person worth socializing with or that there’s no one around who would want to hang out with you. That’s where you’re wrong! Your life is full of potential friends, and it’s up to you to seek them out. You may not realize that the girl who sits behind you in math, the guy on your swim team, or even your neighbor, could end up being one of your best friends. Seek out people you know a little bit and ask them to grab a coffee or to hang out in a low-key setting. You’ll soon be on your way to making new friends.  Don’t be shy. Asking someone to hang out in a low-pressure way, such as grabbing coffee or going to an interesting lecture or movie together, isn’t a big deal. You’re not inviting someone to prom or asking them to marry you. It’s just asking for a bit of time. Think about it: is there someone in your life who seems cool, and who you’re always wishing you knew a little better? What’s the worst that can happen when you approach that person? Another way to build connects with more people is to take up a new hobby or an interest. This can be in your school, at work, or in your community. You can take a yoga class and befriend the person on the mat next to yours. You can join a rec volleyball team and make friends with the people on your team. You can take an art class and find a few people who share your interests. The more you put yourself out there, the more likely you are to connect with people who interest you.  If you spend more time doing something you care about, you are also more likely to make friends with the people around you because they’ll share your interests. Even if you’re just developing a passion for a new hobby, you may find someone who shares that common bond. Finding new hobbies or interests will also help you become more social simply because you’ll get in the habit of stepping out of your comfort zone and putting yourself out there more, which is exactly what you need to do to be social. People who are...


Hubungilah layanan darurat. Pastikan keadaan sudah aman untuk menolong. Mulai lakukan RJP (Prosedur Resturasi Jantung Paru atau CPR). Rawat korban dari kejutan listrik yang diderita.

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Because lightning strikes can cause cardiac arrest, aggressive resuscitation may be necessary. If you cannot dial 9-1-1, designate someone else to. Do not put yourself in danger trying to help a lightning strike victim. Either wait until the immediate danger has passed, or move the victim to a safer location. Despite the common myth, lightning can strike the same place twice. People struck by lightning do not retain an electrical charge, so you can immediately touch them and begin treatment.  Do not remove the burned clothes unless absolutely necessary.   Perform Child CPR if the victim is a child.  Perform Adult CPR on adult victims. Lay the victim down on his or her back with the head resting slightly lower than the torso. Elevate and support the legs.


Hubungilah orang tua Anda dengan teratur. Kunjungilah mereka. Luangkan waktu untuk membantu mereka beraktivitas. Kirimkan surat kepada mereka.

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Your parents still want to talk to you. Call them to see how they are doing. Fill them in on your life. This gesture shows them that you care and understand that they care about you. It will surely brighten their day to hear from you.  If you are busy, set up a weekly time for you to talk to them. Having a schedule will make it easier for you to remember that you need to touch base. Text them. More and more parents are picking up their cell phones and texting. Sending them a quick, “How are you?” or funny picture during the day will let them know they are on your mind and still important in our life. If you talk to one parent more than the other, see if you can talk to them both at the same time. That way, you can all connect at once and it will save everyone some time. There is nothing like face-to-face interaction with people. Your parents would love to give you hugs and see your expressions as you talk. Take time to go and sit down with them and you will see them smile.  If you live far away, video message. Buy a webcam if you do not have one on your computer, or download an app to your phone or tablet if it has a camera. Help your parents to install a program if they do not know how. Take them out and treat them. Though a house visit is nice, try and take your parents out to keep things interesting. Try activities with them that you think they would enjoy like joining classes or finding events around your communities. Not everyone’s parents are mobile, or maybe they no longer enjoy driving alone. Pick them up and take them to their appointments, the store, or different activities they might be apart of. This will be much appreciated by them and give you time to spend together. Both of those will make your parents happy.  Turn off the radio if you are in the car. Use this as a time to connect with your parents by talking and catching up on your lives. Your parents will enjoy the conversation with you and it will help you to bond on a more mature level. Make a day of it. Perhaps your mother or father has a...


Hubungilah teman Anda atau ajaklah ia bergaul secara teratur. Dengarkan. Berbagilah. Hargailah batasan. Jadilah pengaruh yang positif.

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A good way to deepen a connection with someone is to keep in touch. Show interest in your potential friends’ lives by calling, visiting, or checking in on them throughout the week, especially during the first few months of a friendship.  Although you should make an effort to spend time with your friends, recognize that not every relationship will be the same. With some friends, you may fall into the habit of meeting up every Thursday night. With others, such as long-distance friendships, you may only get together every other month or so. Find a balance for each of your friendships. Simply take out the time to let your friends know you are thinking about them and interested in their lives. There are few attributes as important as being a good listener when it comes to friendships, and all relationships, really. Typically, when a person is feeling down or stressed out, the first person you go to is your closest friend. Adopt the habit of being an active listener so that potential friends know that they can count on you for non-judgmental support. Show that you are listening by:  being comfortable with silence orienting towards the person, making eye contact, exhibiting open body language (i.e. arms and legs uncrossed) offering validation (e.g. “I understand this is a hard topic for you to discuss…” prompting the person to continue talking (e.g. “I see…” or “Umm hmm”) restating the message in your own words (e.g. “If I understand you correctly, you’re saying…”) reflecting what feelings you are perceiving (e.g. “It sounds like you’re really angry”) using “I” messages (e.g. “I can see that you’re sad, but have you considered…”) refraining from giving advice unless it is expressly requested A clear sign of a close friendship is feeling like you can confide in the other person. Talking to a friend about something that is bothering you - or exciting to you - can help you sort through your feelings, put things into perspective, and even release tension. Sharing with a friend who is empathetic and emotionally...


Hubungkan Apple TV dan iPad ke jaringan WiFi yang sama. Buka panel “Control Center” pada iPad. Sentuh tombol Screen Mirroring. Pilih perangkat Apple TV. Buka aplikasi pada iPad. Tekan tombol “Menu” pada pengendali Apple TV untuk menghentikan pencerminan layar.

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As long as your tablet and Apple TV are connected to the same wireless network, you can mirror your iPad's screen to the TV without extra cords.  To connect an iPad to Wi-Fi, open Settings, tap Wi-Fi, and then select your network. To connect an Apple TV to Wi-Fi, open Settings, select Network (or General > Network), and then select your network. If you're using iOS 12 or later, swipe down from the top-right corner of your iPad's home screen. If you're using an earlier version of iOS, swipe up from the bottom of the home screen. Some apps let you stream to an Apple TV without mirroring your iPad's entire screen. You'll just need to tap the AirPlay icon (a rectangle with a triangle at its bottom edge) in a supported app. The location of this icon varies by app. The button also displays an icon of a rectangle with a triangle at its bottom edge. A list of compatible Apple products will appear. Once selected, you should see your iPad's screen on the Apple TV. If you don't see the Apple TV in the list, make sure both devices are connected to the same Wi-Fi network, and that your network is up and running. Try restarting the router then reconnecting. If you're still having trouble, connect the Apple TV to the router with an Ethernet cable. Now that your iPad is connected to the TV, anything you do on the tablet will appear on the TV screen. You can play videos, browse the web, and view photos as normal. If you don't hear the audio (or the audio is quiet), make sure the volume is turned up on the iPad and the Apple TV. If your Apple TV is connected to external speakers, ensure that they are on and functional. You can also stop mirroring from your iPad by opening the Control Center and tapping Screen Mirroring.


Hubungkan Chromecast dengan tampilan yang ingin Anda gunakan. Alihkan TV Anda ke input HDMI yang tepat. Unduh Aplikasi Chromecast untuk komputer atau perangkat mobil Anda. Jalankan aplikasi tersebut dan ikuti petunjuknya untuk mengatur Chromecast Anda. Klik tombol "Start Using Chromecast". Mulailah memasukkan tab Chrome ke Chromecast.

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Before installing the Chromecast software on your computer, connect the Chromecast to the device you want to use it with.  If the Chromecast doesn't fit in your TV's HDMI port, use the HDMI extender that came with it. Make sure that the Chromecast is plugged into a power source as well. The HDMI input number is usually printed next to the port on the TV. You can download it from chromecast.com/setup. You'll have to do this once, and then you can connect any device.  Start the app and select "Set Up a New Chromecast" Allow the app to connect to your new Chromecast. Ensure that the code on the TV and in the setup program match. Set up the wireless network settings for your Chromecast. This will open a Google Chrome tab that allows you to install the Google Cast extension. Follow the prompts to install the extension in Chrome. If you setup your Chromecast through your phone or tablet, you'll need to install the Google Cast extension on your computer manually by visiting the Chrome Web Store. You can open the Chrome Web Store by clicking the Chrome Menu button, selecting "More tools" → "Extensions", and then clicking "Get more extensions" at the bottom of the list. Now that the Google Cast extension has been installed, you can cast your Google Chrome tabs to your Chromecast.  Navigate to the content that you want to cast to your Chromecast. Click the "Google Cast" extension button at the top of the Chrome window. This is located next to the Chrome menu button. Select your Chromecast in the "Cast this tab to..." section. Your current tab will appear on your TV.


Hubungkan Fire Stick ke porta HDMI kosong pada TV. Pasang adaptor AC pada Firestick. Pilih jaringan nirkabel. Masukkan kata sandi jaringan. Masukkan nama pengguna dan kata sandi akun Amazon. Pilih ikon pencarian (“Search”). Tikkan Netflix pada bilah pencarian. Pilih Netflix. Pilih Free atau Download. Buka aplikasi Netflix. Pilih Sign In. Masukkan nama pengguna dan kata sandi akun Netflix. Pilih profil pengguna. Pilih film atau acara televisi yang ingin ditonton. Pilih episode atau ikon “Play”.

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Your Amazon Firestick is designed to plug directly into an open HDMI port on your TV. If you are not able to connect your Amazon Fire Stick directly to an HDMI port on your TV, you can connect it to the HDMI extender cable that came with the device and then plug the extender cable into an open HDMI port on your TV. Connect the A/C adapter to the micro-USB port on the bottom of the Fire Stick.  Then plug the A/C adapter into an electrical outlet near your TV. To navigate using the Firestick remote, press up, down, left, and, right on the circle part of the remote.  Press the circle button in the middle to make a selection.  The first time you connect your Firestick, you will need to go through the setup process.  Start by selecting your wireless network. After you select your wireless network, use the on-screen keyboard to enter the password for your wireless network.  Once your device is connected to the internet, it will download the latest updates automatically. Alternatively, you can purchase an Ethernet adapter for your Firestick that allows you to connect to the internet using an Ethernet cable.  This will provide a much more stable connection. You will need to sign in to your Amazon account in order to purchase and download apps on your device.  Use the on-screen keyboard to enter the username and password associated with your Amazon account.  After you are signed in, you will see a quick Welcome video explaining how to use your Firestick device. It's the icon that resembles a magnifying glass on the screen.  This allows you to search for apps on your Firestick device. This searches for the Netflix app in the Amazon App Store. This opens the information page about the Netflix app. This downloads the Netflix app to your Firestick device. You can open the Netflix app by selecting Open on the information page once the app is finished downloading, or you can use the remote to highlight the Netflix app on the home screen and pressing the center button to select the app. It's in the lower-right corner on the...


Hubungkan PS4 ke internet. Buat akun Playstation Network Pilih ikon “Playstation Store”. Geser layar dan pilih PS Now. Pilih Start 7-day free trial. Pilih Subscribe. Pilih Confirm Purchase. Masukkan kata sandi akun Playstation Network.

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.  If you haven't already done so, connect your PS4 to the internet.  In order to use Playstation Now, you need a broadband internet to connect .  If you haven't already done so, you need to sign up for a Playstation Network account.  You can do so on your PS4 or through the Playstation Store website. It's the first icon on the Playstation 4 dynamic menu.  It has an icon that resembles a shopping back.  Press X on the controller to select the Playstation Store.  This is where you can purchase and sign up for PlayStation Now. It's near the bottom of the sidebar menu on the left. It's the orange button in the center of the screen.  You get a free 7-day trial to Playstation Now.  After that, it is $19.99 plus tax per month. You can explore the Playstation Now library online at https://www.playstation.com/en-us/explore/playstation-now/games/.  Just click the blue button that says See All Games. It's the blue button below "7 Days free trial" to the left.  Press the X button to select it. If it says Not available for purchase you may have already used your PS Now free trial. It the third button on the right.  Use the directional buttons or left stick to navigate to the button and press X to select it. You can also select Connection Test to test if your internet connection is fast enough for Playstation Now. In order to confirm your purchase, you need to enter the password associated with your PSN account.  Use the controller to navigate the on-screen keyboard and enter your PSN password and press X.  This starts your free PS Now trial. If you decide not to continue your subscription after the 7-day free trial, you will need to turn off auto-renew before the trial is over.  To turn off auto renew on your Playstation 4, navigate to Settings.  Then select Account Management.  Select Account Information, and select PlayStation Subscriptions.  Select Playstation Now Subscription and select Turn Off Auto-Renew.


Hubungkan PSP ke komputer. Nyalakan PSP. Pergilah ke folder Memory Stick kemudian klik dua kali subfolder “ISO. Bukalah folder Game di PSP untuk menemukan gim Anda.

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Use a USB cable to connect the two systems.  ” If you don't see a folder called ISO, press Ctrl+⇧ Shift+N (PC) or ⇧ Shift+⌘ Cmd+N   to create one.  Make sure the name of the new folder is in all capital letters. Start your game as you would any other.  You may need to restart your PSP to see your game. If you don't see the game listed, it's likely that you don't have a “hacked” PSP3.


Hubungkan akun email Anda ke ponsel Anda. Unduh aplikasi khusus layanan email Anda. Buka kotak masuk Anda. Balas pesan Anda.

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Most smartphones allow you to sign into your email account and automatically receive your email messages using the built-in Mail app. You will receive notifications when messages are received.  See this guide for instructions on connecting an email account to an iOS device. See this guide for instructions on connecting an email account to an Android device. Some email services, such as Gmail, have dedicated apps for their email service. You can use this app instead of using your device's default Mail app. The Gmail app may be preinstalled on Android devices, but it can be downloaded for free from the iOS App Store or Google Play Store. You can access your inbox by opening your Mail app, or you can open new mail directly by selecting it from the notifications area of your device. Tap the Reply button to send a message back to the sender. Some device's will add a line to the end of your message indication that it was sent from a mobile device (this can be turned off).


Hubungkan akun email Anda. Unduh email Anda dari server. Baca email Anda. Balas email Anda. Sortir pesan Anda. Jangan klik tautan apapun yang tidak diketahui.

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Most email accounts can be linked to an email client installed on your computer, which allows you to download and organize your email messages. Many people prefer using Outlook or another mail client to using a browser, since it allows for offline reading.  See this guide for connecting your email account to Outlook. See this guide for connecting your email account to Mozilla Thunderbird. Outlook automatically downloads email messages when you start it, and will check at regular intervals when Outlook is running. You can also manually check by clicking the "Send/Receive" button. Single-clicking an email opens the preview. Double-click an email in your inbox to open it. This will open the email in a new window. If the email was a reply to another email, the earlier versions will be listed below the body of the message. Click the "Reply" button to compose a reply to the message you are reading. Click the "Send" button when you are finished and ready to send it off. When you send an email, it is typically sent immediately. Outlook allows you to create folder directories to store your messages. Create folders and subfolders to store important messages and keep your inbox clean. Email is one of the most popular ways to try to scam and "phish" (trick people into giving out personal information). Any email offer you read that sounds too good to be true most likely is. Never click links unless you trust the sender, and even then its best to be cautious, as viruses on the sender's computer can cause them to send infected emails without knowing.


Hubungkan cakram keras eksternal ke komputer Mac. Buka menu Apple. Klik System Preferences…. Klik Time Machine. Klik Select Backup Disk… yang terletak di bagian atas halaman. Pilih cakram keras eksternal. Klik Use Disk yang terdapat di bagian bawah jendela. Klik ikon menu Time Machine. Klik Back Up Now. Tunggu sampai proses pencadangan selesai.

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You can do this by using one of your computer's USB-C ports. In order to back up your Mac, you will need an external hard drive on which to store the backup.  Your external hard drive must be formatted for use with a Mac for this to work. You can also use a high-capacity flash drive for this step. If your selected external drive uses a USB 3.0 connection, you'll need a USB 3.0 to USB-C adapter in order to connect the drive to your computer. Click the Apple logo in the top-left corner of the screen. This will prompt a drop-down menu. It's near the top of the drop-down menu. This app icon resembles a green clock dial. The Time Machine window will open. It's near the top of the page. A window will open. Click your external drive's name in the window. It's at the bottom of the window. Doing so will set the external drive as your Mac's Time Machine backup drive. It's the clock dial-shaped icon in the upper-right corner of the screen. A drop-down menu will appear. You'll see this near the top of the drop-down menu. Doing so prompts Time Machine to begin backing up your Mac to the external drive. You'll see a "Time Machine has finished..." message once the backup finishes, at which point you can eject and remove the external hard drive.


Hubungkan cakram keras ke komputer jika perlu. Klik Go. Klik Utilities. Jalankan Disk Utility. Pilih cakram kerasnya. Klik tab First Aid. Klik Run ketika diminta. Tunggu hingga perbaikannya selesai. Jalankan kembali Disk Utility.

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If you're trying to repair a malfunctioning external hard drive or flash drive, plug it into one of your computer's USB ports.  Skip this step if you're attempting to fix a built-in hard drive. You may need a USB 3 to USB-C adapter if your Mac doesn't have traditional USB ports. It's a menu item at the top of your Mac's screen. A drop-down menu will appear. If you don't see Go at the top of the screen, click the Finder app icon in your Mac's dock (or click the desktop) to force it to appear. You'll find this option near the bottom of the drop-down menu. Double-click the Disk Utility app icon, which resembles a grey hard drive with a stethoscope on it. In the upper-left corner of the window, click the hard drive that you want to fix. It's an image of a stethoscope at the top of the Disk Utility window. Doing so will prompt Disk Utility to begin scanning (and repairing) your selected hard drive's bad sectors. Once the Disk Utility finishes repairing your drive, you should see a pop-up explaining what was repaired. If you don't see any repairs listed, your hard drive doesn't have any bad sectors to repair. For each time that a repair (or series of repairs) is listed, run Disk Utility again to scan for further issues. Once Disk Utility no longer reports repairs upon completing the scan, your Mac's hard drive is fixed.