Catatlah prasetel radio dan pengaturan audio. Matikan mobil dan buka kap mesin. Lepaskan terminal negatif baterai. Tunggulah 10 detik, lalu sambungkan kembali terminal. Jika pemutar CD masih tidak menyala, ganti sekringnya.

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This method is useful when you can't remove a CD because your CD player will no longer turn on. This method involves disconnecting, then reconnecting the electrical supply to the CD player. For most CD players, this means that any radio presets you've set will be erased and your personal audio settings will be reset to their defaults. If you're an avid listener of music in your car, make sure you record your personal settings so they can easily be restored afterward. When manipulating or altering your car's electrical system, it's important to ensure you're not in danger of electrocution. Turn the car off and remove the keys from the ignition, then open the hood for access to the battery. The negative terminal on a car's battery is colored black, while the positive terminal is colored red. Carefully disconnect the negative terminal. Some terminals may require you to use a small wrench or pliers to loosen a nut before removing the wire connection. After reconnecting the terminal, tun the car on and try to eject the CD as normal. Disconnecting then reconnecting the CD player's power supply can cause the CD player to "reset" to its factory default, which, in some cases, can restore its ejection functionality. Check your owner's manual - often, a car's fuse box will be behind a panel somewhere on the driver's side of the dashboard. Disconnect the battery, remove the fuse box's protective covering, then, consulting your owner's manual, replace any of your CD player's fuses that may have blown.


Catatlah seberapa sering Anda bertengkar dengan pasangan. Amati seberapa sering Anda mendiskusikan perasaan. Perhatikan bagaimana Anda berdua membicarakan masa depan. Pertimbangkan level kemesraan verbal dengan pasangan. Perhatikan cara Anda membicarakan pasangan kepada orang lain.

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Fighting can be a healthy and productive way to communicate and resolve conflict. However, fighting incessantly and spending most of your time together engaged in fights may be a sign that your relationship is nearing its end.  Picking fights over inconsequential things might be a cry for attention or a way to lash out, and could be a sign of the end. Leaving an argument feeling angry, resentful, bitter, and unwilling to make-up are signs that your relationship is failing. An important cornerstone to relationships is communicating your own needs and feelings and understanding the needs and feelings of your partner. If you feel like your significant other doesn't understand your feelings, and that you are unaware of how your partner is feeling, then your relationship is likely on the rocks.  Failure to communicate can start small by simply not asking how each other's days went. But this can evolve into neglecting each other's feelings altogether. If you find yourself not listening to your partner or your partner not listening to you when you talk, then you are not effectively communicating, and trouble is near. Refusing to discuss what the future has in store for you and your partner may be an avoidance technique to deal with the fact that you cannot imagine being with your significant other for much longer. This may also mean that you cannot envision a future with your significant other in it, which is a sign that it may be time to let go.  If you have never talked about getting married or if you want kids, then you might want to consider that this is not the person for you. If you've delayed responding to your friend's wedding invitation, planning a vacation together, or spending the holidays together because you don't know whether the relationship will last that long, then it may be time to end the relationship. Affectionate communication is an important cornerstone to the development and sustainment of a relationship. When verbal expressions of love cease, it might be a sign that you are unable to think of...


Catatlah semua aktivitas harian. Catatlah semua aktivitas di dalam buku tulis. Cari tahu cara Anda menggunakan waktu. Lakukan penyesuaian jadwal. Jika Anda membutuhkan waktu 3 jam sehari untuk mengirim surel yang berhubungan dengan pekerjaan, sepertinya alokasi waktu untuk kegiatan ini tidak mungkin dikurangi. Ubahlah kebiasaan dan perspektif Anda.

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Monitor what you do on a daily basis and make a note of how much time you spend doing it. You might be surprised by how much time you actually waste throughout the day when compared to the actual amount of work you get done. Remember to also keep track of mundane tasks, like making breakfast, cleaning the house, showering, etc. Once you have figured out what you do each day and how much time you spend doing it, write it into a notebook. Putting all of this information into one place and seeing it on one page will allow you to identify patterns and, potentially, areas where you may be wasting your time.  Be comprehensive and clear when making entries into this notebook. Don't conflate separate events into one entry, don't overlook minor tasks, and be sure to write out exact times when assessing how your day breaks down. It can be helpful to categorize certain types of activities. For example, write household chores in blue, work activities in red and leisure activities in black. This will help you visualize how your time is being spent. An hour a day spent zoning out? 2 hours to decide where to eat? 8 hours surfing the internet? Look for patterns in how you spend your time and determine what is necessary and what it is not.  Do you waste time because you lack self-control? Do you procrastinate too often? Do you take on too much responsibility? These are all questions you need to ask yourself while assessing how you spend your time.  You may find that you break up activities throughout your day in ways that don't make sense. For example, it is probably not wise to work for a half hour, then spend 10 minutes dealing with trivial matters, just to come back to work for another half hour. You will be more focused and productive if you just work for an hour and deal with trivial matters at a later time. It is best to attack your tasks by "chunking". Chunking is a method in which you dedicate a predetermined amount of time to a single task without distractions. Now that you know exactly where and to what your time...


Catatlah semua hal yang harus dilakukan. Gunakan kalender. Jangan membuat janji dengan jadwal yang sama. Hindari pengalih perhatian. Prioritaskan tugas yang harus diselesaikan. Bersikaplah realistis. Jadwalkan aktivitas rutin yang dilakukan sehari-hari. Gunakan pengingat. Mintalah bantuan. Cari tahu produktivitas Anda. Berikan hadiah kepada diri sendiri.

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Don’t rely on your memory to get you through the tasks you need to get done. Write everything you need to do down in one spot and be prepared to reference this list often in order to achieve all of your goals.  Even if a task seems minor or mundane, write it down. Your daily planner should be filled with small comments like "Call Steve," "Look up profit margins" or "Email boss." Make sure you carry a notepad with you at all times and write down tasks as they come up. You think you will remember to write them down later, but you may not. The simple addition of a daily calendar or planner to your set of organizational tools will help you organize time efficiently. Write down every new deadline, assignment or meeting that gets added to your schedule. Take time each morning to review your calendar for the day so you know what's ahead of you. Organize your schedule by avoiding overbooking yourself or committing yourself to too many projects or events at once. Check your calendar before agreeing to anything to verify that the time needed is free. This will keep your time organized and keep you in touch with your regular schedule. Organize your time productively by removing elements that could be distractions or cause you to get off track and behind schedule. Keep the television and video game system out of the area where you study or do the bills so you will focus on the tasks that need to be done first and save the fun stuff for later. Manage your time wisely by planning to accomplish the most important or time-sensitive tasks first. Note these in your schedule with a special color highlighter or a small sticker. Schedule these top-priority tasks first to give yourself enough time to complete them, then work on less time-sensitive things around the prioritized ones.  Be ready to change your priorities from time to time. Things do come up last minute and will require your immediate attention. You will have to stop what you are doing and refocus your energy and time on this last minute objective from time to time....


Catatlah setiap kali Anda mendengar suara bising. Tanyakan apakah tetangga Anda memiliki masalah. Berbicaralah ke pengelola gedung atau pemilik apartemen jika suara bising tak kunjung hilang. Telepon pihak berwajib sebagai langkah terakhir. Pindahlah jika tidak ada opsi yang berhasil.

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Write down the time, date, and the type of noise you’re hearing. You should also include whether you took any action, like knocking on the ceiling or speaking to your neighbor. Having a paper trail can help be helpful if you need to take the problem to the property manager or the police, since it will show an ongoing pattern of noise. The log might look something like “Sunday Aug. 7 - Loud party lasting until midnight. Knocked on the door but no one answered,” followed by “Wednesday Aug. 10 - Sounded like a couple arguing. No action taken.” You may find that you're not the only person who can hear your noisy neighbors, especially if the problem is something like loud music, barking dogs, or angry fighting. If that's the case, asking your other neighbors to join you in complaining to the landlord may bolster your claim. Try talking to the neighbors on either side of the noisy tenant, as well as anyone who lives above them. In many cases, the noisy neighbor will be sent a notice informing them that an anonymous noise complaint has been filed. However, your landlord may also be able to recommend a solution that has worked for their other tenants, they may offer to mediate a conversation, or they may speak to the person on your behalf. You should be aware that this could escalate the problem. First responders are trained to respond to a variety of issues, including disputes between neighbors. However, they also have a lot of serious problems to deal with, so you should try to avoid calling the police unless you've repeatedly asked your neighbors to turn down the noise and it's interfering with your quality of life. The police can help mediate if your neighbors are aggressive or you're concerned the situation may turn explosive. If none of the above solutions have worked, or your neighbors have turned hostile, you may need to move. Ask your landlord if there’s an another unit you can move to, such as an upstairs apartment. If not, you may have to break your lease.  If your landlord is aware of the situation, they...


Catatlah setiap keberhasilan guna memantau progres pencapaian target. Rayakan setiap keberhasilan kecil agar Anda tetap bersemangat. Ucapkan afirmasi positif kepada diri sendiri untuk meningkatkan kepercayaan diri. Lakukan interaksi dengan orang-orang yang membuat Anda termotivasi. Manfaatkan kegagalan sebagai kesempatan belajar agar Anda tetap berkembang.

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You may not realize how much progress you’re making if you don’t track it. Try different ways of tracking yourself to see what works for you. Here are some ideas:  Put a star on your calendar for days you work on your goal. Post progress pics online. Tell your friend about your progress. Keep a goal diary to track what you’re doing. Keep a list of your milestone accomplishments. It usually takes a while to achieve a big goal. However, you’ll likely achieve a lot of small goals along the way. Make a point to celebrate each time you accomplish a small step on your journey toward your goal. This will remind you that you’re making progress and will help you stay on track. For instance, if you want to run a marathon, you might celebrate each time you finish a shorter race, such as 5k, 10k, and half-marathon runs. How you talk to yourself can have a lot of impact on what you’re able to accomplish. Tell yourself supportive statements, and challenge any negative thoughts you have. You might even try using positive affirmations.  Tell yourself things like, “I can do this,” “I’m making so much progress,” and “I can do anything I set my mind to.” If you catch yourself thinking something like, “This is too hard,” challenge it. Tell yourself, “I’ve done hard things in the past, and I can do this, too.” Identify the people in your life who make you feel upbeat and capable of reaching your goals. Additionally, look for new friends who share similar goals. Spend more time with these individuals because they’ll help you maintain your motivation. Consider spending less time with people who try to bring you down. If someone doesn’t support your goals, they likely aren’t a good friend for you. Making a mistake feels awful, but it’s a normal part of the process toward success. Everyone experiences failure, and sometimes it’s the only way for you to learn how to do something right. When you mess up, try to find the lesson in what happened. Then, try again.  For example, let’s say you audition for a role in a play but don’t get...


Catatlah skor untuk setiap lubang sebagai "holes up" atau "holes down". Relakan satu lubang jika perlu. Catatlah pemenang setiap lubangnya. Akhirilah pertandingan ketika satu pemain memenangi lebih banyak lubang ketimbang yang masih tersisa. Jangan terobesi dengan jumlah pukulan yang dilakukan.

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" This is a great way to play for beginners, and you don't have to be as meticulous about keeping track of exactly what happened in every single round. All you have to do is win more holes than your opponent. So, let's say that your score on the first hole was 5 and your opponent's score on the first hole was three; your opponent is now "one up" because your opponent is one hole ahead of you. If you're having an impossible time getting the ball into a hole during a certain round and would rather save your energy and sanity, then you can give up that hole and move on to the next. You get a clean start in the next hole. Continue to play and write down who has won each hole after every round. Just write +1 if you're up a hole for a certain round or -1 if you're down for that round. If you and your opponent got the ball in the hole with the same amount of strokes, you can write "AS" under the hole and consider it a draw. Matches can be one by scores of "four and three." This means that one player will win after being four holes ahead with only three holes remaining (after the 15th hole) since the other player will not have the opportunity to win back enough holes to win the round. If you're a beginner, it's more important to focus on getting the ball in the hole than being upset about taking too many shots. This way, you'll be more focused on falling into a rhythm than overanalyzing your game. As you become more advanced, you can work on marking down every one of your shots and making room for improvement.


Catatlah tujuan-tujuan Anda dalam sebuah buku jurnal. Visualisasikan bahwa Anda mencapai tujuan setiap kali Anda akan menyerah pada godaan untuk menghentikan usaha Anda. Berlatihlah makan secara cermat. Buatlah rencana untuk memberi hadiah kepada diri sendiri.

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Write down the reasons for wanting to lose weight this week. Include long-term goals. Ask yourself what your motivation for weight loss is in the short term and long term.  If you find cravings for food are very bad, try to commit mealtime to tasting and enjoying your food.  Don’t eat out. Studies show we consume more calories in groups and when we are drinking alcohol. Don’t watch TV while you eat. You may get distracted, making you eat more and not notice when you are full. Pick a way to treat yourself after you lose weight this week.  Choose a food that you will allow yourself to eat in place of a healthy food on the fifth day. Choose a serving that is 300 calories or less. Consider treating yourself with a purchase you have wanted to make for a while. Opt for an experience, such as booking a vacation.


Catlah dinding-dinding rumah. Coba gunakan furnitur baru. Gunakan wadah penyimpanan dekoratif. Perbarui furnitur lama dan aksen-aksennya.

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If you live in a rented space, this might not be an option for you. However, if you’re able to, painting the walls in your house can be one of the quickest ways to freshen up the look and add a bit of interest. Choose a color that complements your personality and fits your space. If you’re bubbly and fun, consider a golden yellow or bright green. Calm and collected? A shade of gray or blue might be more your pace. Paint isn’t permanent, so feel free to experiment with colors until you find a look you love!  Don’t be afraid to try several colors spread throughout your home; although you don’t want many different bright colors, painting each room a different color is totally appropriate.     Although it’s not as in style as it used to be, you can apply wallpaper on an accent wall to add a bit of pattern, if you want. There are even wall decals that act like wallpaper but are removable, if you’re afraid of the permanence of it.     If you’re not ready to paint one whole room (let alone your house!), try adding an accent wall. This is when you paint just a single wall in a room, typically one that gets a lot of attention, a bright or cheery color that matches your décor.    Furniture is arguably the most important aspect of decorating; if you’re short on furniture or have been using the same pieces for many years, consider bringing some new furniture into your home. Choose comfortable pieces in colors and styles that match your personality. Don’t be afraid to try something other than what the store model has set up; furniture that truly shows your personality will fit in your space better than boring floor model furniture you pick up because it is on sale.  Don’t be afraid to buy used furniture from thrift stores; it is easy to repaint and reupholster these to match your space.     Mix and match furniture rather than using only matching sets; you’ll end up with a more unique look, and probably save some money in the process.    Whether you’re incredibly organized or a bit of a hoarder, nearly everyone has stuff...


Catlah langit-langit. Bayangkan tekstur langit-langit dan catlah per bagian. Biarkan cat mengering secara menyeluruh.

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Use either rollers or a brush to paint the ceiling. Apply the paint in a W, X, or N shape in order to make sure that paint is applied in all directions. You will want to be sure to remove excess paint from the brush or roller before applying, since otherwise it will just drip into your face! Ew! If the paint won’t go on your roller (because it is too thick), you can try putting it on a trowel or similar tool first, spreading it in the general area you wish it to go, and then switching to a roller to even the texture. Divide the ceiling into sections and complete the sections one at a time.  These do not need to be formally divided. Painting the ceiling in sections will make it easier to make sure you get everything, keep you organized so you get done faster,  and help keep you motivated. When you have painted the whole ceiling, make sure to let it dry completely before doing anything else (if any changes or additions need to be made). This usually takes a minimum of several hours. Adding more paint, texture, or touching the drying paint too much will pull the drying paint off and make your ceiling look uneven. The ceiling will dry faster if you increase the air circulation in the room.


Ceburkan diri Anda ke dalam lingkungan yang baru. Buat catatan. Katakan "Ya".

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Truly, the only way you'll see change in yourself is if you add something new into your life. To do this, you'll need to pick up new behaviors, new people, and new activities. You can't do the same things over and over and expect different results.  Start out small. Join a club. Get a job outside your skill set. Start reading up on the subject. What's more, keep yourself out of old environments. You don't want to hang out with people who do the opposite of whatever it is you're trying to achieve. Condition yourself. If you're afraid of spiders, put yourself in a room with one. Day by day, inch closer to it. Eventually, you'll be sitting next to it. Even later, you'll be holding it. Constant exposure dulls the brain from feeling fear. Now take "spiders" and replace it with whatever your goal may be. You'll need some pretty intense self-awareness to stay on track. Keeping a journal will help you sort your thoughts and analyze how you've been handling this change. Write down what's been working and what hasn't to fine-tune your method. " If throwing yourself into new environments is hard, think of it this way: stop turning opportunities down. If you see a sign that the old you would deem uninteresting, give it a second look. If a friend asks you to do something you know absolutely zero about, agree. You'll be all the more better for it. That being said, make safe decisions. If someone asks you to go jump off a cliff, don't do it. Use your brain.


Cegah anjing menjilat atau menggigit jahitan lukanya. Berusahalah mencegah anjing menggaruk jahitan lukanya. Jaga kebersihan luka dan jahitannya. Jagalah agar luka dan jahitannya tetap kering. Amati perkembangan kondisi jahitan. Lindungi luka sayatan.

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After the painkillers and anesthesia wear off, your dog might try chewing or licking his stitches. This can not only damage the skin, but also cause infection. Try to deter him from doing this. You can try disciplining him if he starts to bother the stitches; it may also be necessary to put a muzzle on him.  If you have to, have your dog wear a cone collar to prevent him from bothering his stitches until they are healed. Make sure to leave it on for the duration of the healing process. If you take it on and off, your dog might start rebelling when you try to place it on him. You might have to leave it on for up to two weeks. You can also get a neck brace, which makes a dog unable to turn his head. This might help if the cone collar is getting in the way. Once the wound starts healing, it may start to itch, which means your dog will want to scratch. If this is the case, try to deter this behavior. Sometimes, the cone collar can help. If it doesn't, then cover the stitches with gauze or bandages. Keep supervising your dog to make sure she's not scratching them.  You can also put booties or wraps on her paws and claws to keep the wound from getting hurt. Scratching can rip open the stitches and the wound. Dirt and bacteria on the dog's nails can also infect the wound. Scratching and rubbing can also cause swelling. If the wound swells too much, it might cause the stitches to break. Make sure the dog doesn't get muddy or get the incision dirty. This can cause infection or other complications. This means keeping him from going outside on his own or letting him roam around muddy or wooded areas.  Don't apply ointment, cream, disinfectants, or anything else without your vet's permission. Don't use solutions like hydrogen peroxide or alcohol because it can harm the healing process. You should change the dressing according to your vet's orders. Make sure the dog's bed is clean. Place a clean sheet or towel on the bed each night and replace when it becomes even lightly soiled. Do not bathe your dog during the recovery...


Cegah benang menjadi kusut. Temukan ujung akhir yang hilang. Lakukan sesuatu terhadap benang Anda yang kasar. Mengatasi permasalahan pemintalan dengan tangan.

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Sometimes your yarn gets tangled between the bobbin and the flyer. Basically this means that your treadling isn't even (which happens a lot with first time spinners!). Break off the yarn, hook it back up, and start over again. This can also happen because the bobbin is too full, which causes the yarn to spill over the edges of the bobbin and tangle around the shaft. Empty the bobbin as you would normally and start fresh. Sometimes when you're spinning you lose the end. Don't fret! Roll your bobbin around a few times. Often the end is under the last hook that it was over.   Try using a piece of tape to see if you can pull up the loose end. This solution works about half the time. Otherwise, pick the most likely end and pull enough yarn for a new leader so you can start again. If your yarn is lumpy and bumpy it means that you aren't spinning it consistently. You might be pulling out too much fiber. If so, what you need to work on is getting into a consistent rhythm for spinning. Some of the same problems happen in handspinning that happen with a spinning wheel. Sometimes there is a different way of fixing it as opposed to a spinning wheel (for example, you don't have the flyer and the bobbin and so those types of tangles aren't typical).   Spindle gets away from you. If your spindle gets away from you and the twists runs up into the fiber mass, stop your spindle and untwist your fiber mass. Then, start the drafting again. This is a very common occurrence for beginners. If you have thick and thin spots in your yarn (known as slubs), you can do something like keep them and have a novelty yarn (good for knitting scarves). Otherwise you can remove the slubs by pinching the yarn with your hands on either side of the slub and untwisting until the fibers draft out a little. Over-twisted yarn is a common beginner's problem. You can tell your yarn is over-twisted if you have a thick strand that feels very hard and dense. The strand can kink back on itself when you relax your tension. To fix this, loosen some of the...


Cegah burung jalak agar tidak memakan makanan untuk ternak Anda. Sesuaikan kembali cara pemberian makanan untuk burung-burung kecil. Batasi ketinggian air pada bejana air yang ada di pekarangan Anda. Semprot  apa saja yang dapat menjadi sumber makanan untuk burung jalak dengan cairan pestisida.

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Farms often attract starlings, but the birds can eat your livestock feed and spread disease to your animals. Using feed and feeding methods that do not attract starlings can help keep the birds off of your farm.  Provide either granular feed or large pellets (at least 0.5 inch in size) that are more difficult for starlings to eat. Do not put animal feed directly on the ground. Use bird-proof feeders.  Many of these will make “clanging” noises periodically or have covers that birds cannot penetrate. Feed animals in a covered area, such as a barn. Feed animals in the evening or after dark. If you use bird feeders to attract songbirds to your yard, you may be annoyed by starlings eating all of your bird feed and scaring off other birds.  Place wide netting or a cage around feeders.  Smaller songbirds will be able to penetrate the holes, but starlings will not. Cut perches very short so that only smaller birds can perch on your feeders. Try a feeder that requires birds to feed upside down: starlings do not like to eat upside down. Do not put birdseed directly on the ground. Standing water should be drained or limited to depths containers in which the water level is at least six inches below the edge of the container and the depth of the water is at least three inches. Different types of spray that are safe for humans are available.  This is a particularly good option if you have a crop that starlings like to eat, like grapes or berries.  Try spraying methyl anthranilate, a grape flavoring, on food sources. Garlic oil may also deter starlings.  Applying it to bird seed “bait” or spraying it on or around potential food sources may encourage them to relocate.


Cegah diri untuk menghubunginya. Bersenang-senanglah dengan orang lain dan diri sendiri. Carilah hal atau kebiasaan baru untuk dijalani. Cari tahu siapa diri Anda yang sebenarnya. Rawatlah diri sendiri. Hindari mekanisme atau perilaku yang tidak sehat untuk menghadapi situasi yang ada. Jangan mencoba membalas dendam. Sadari harga diri Anda.

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Do things that will prevent you from giving in to the temptation to contact the person you’re trying to get over. This means making plans on nights when you know you’ll miss them most, and staying busy. If you know that you’ll feel lonely on Friday night and want to call them, make plans for Friday night. Do this even if you’re depressed and don’t want to do anything. Make plans and try to live in the moment while you’re out with others. Socialize and take up new hobbies or revisit old ones. The key is to have fun without the person you loved, because as impossible as it may seem, you are capable of doing so.  You must do things to lift your mood, otherwise you’ll just dwell on your situation and become depressed.  Examples of hobbies: music, art, sports, dance, movies, video games, reading, cooking, attending plays or local festivals, checking out museums etc. Experts say that the best way to kick an old habit is to adopt a new one. Start a new hobby or rediscover your love for an old one.  When you begin to feel sad and like something’s missing, direct your energy toward your new habit instead of thinking about your lost love.  Note that this does not mean you should start seeing someone new or otherwise try to replace the person you loved with a new person. That would be an unhealthy thing to do. It can be hard to move on from a relationship when you feel like part of you is missing. Rebuild your concept of who you are without that person. A good way to do this is to spend some time alone and explore your hobbies, feelings etc. This might not be possible for the first few weeks or months. You’ll know you’re ready when you’re not thinking of that person every single waking second of the day. When you’re dealing with grief it’s more important than ever to take good care of yourself, both mentally and physically. Do things that make you feel good on the inside and outside.  Eat well, drink plenty of water, get enough sleep and exercise, meditate — you might even buy yourself a new outfit or get a nice...


Cegah gula darah rendah. Hindari makanan yang mengandung tyramine dan nitrit. Waspadai alergi makanan. Jaga agar tubuh tetap terhidrasi. Hindari jenis cahaya tertentu. Jangan terlalu sering terkena stimulus yang intens. Jangan terlalu sering mendengar suara keras. Perhatikan perubahan cuaca.

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Low blood sugar, also known as hypoglycemia, can cause migraines. It is brought on by lack of nutrients or by eating too many refined carbohydrates, which turn to sugar in the blood. Small frequent meals are important if you want to control your blood sugar. Do not skip any meal throughout the day. Avoid refined carbohydrates like sugar and white bread. Whole grain breads should be fine. For each of your small meals, choose options such as fresh fruits and vegetables with a protein like an egg or lean meats. This will help you keep your blood sugar steady throughout the day. Tyramine is a substance that can release a chemical in your brain called norepinephrine, which can lead to headaches. There are many common foods containing tyramine or nitrites. Foods such as eggplant, potatoes, sausage, bacon, ham, spinach, sugar, aged cheese, beer, and red wine contain these compounds.  Other tyramine-containing foods include chocolate, fried food, bananas, plums, broad beans, tomatoes, and citrus fruit. Foods with high levels of seasoning such as MSG or artificial additives might also contribute to triggering a migraine. Soy products, particularly fermented ones, can contain high tyramine levels. Tofu, soy sauce, teriyaki sauce, and miso are examples of such soy products. An allergy to a certain type of food can trigger a migraine in susceptible people. This is caused by the inflammation that happens with an allergic reaction. Try to avoid all foods that you are allergic to as well as those you think you might be allergic to.  If you find yourself with a migraine, list what foods you have had throughout the day. This way, you can keep track and start to pinpoint which foods are causing your allergies. You can also get allergy tested by your doctor. Common food allergies include wheat, nuts, dairy, and certain grains. If you have established which foods seem to trigger your migraines, eliminate them from your diet. If you aren't sure, go without the food for a period of time to see how you feel and respond. ...


Cegah infeksi kulit dengan segera membersihkan serta membalut luka. Cuci tangan sebelum merawat luka. Tekan luka hingga berhenti berdarah. Bersihkan luka dengan air hangat yang mengalir. Oleskan salep. Balut luka Anda. Cari tanda-tanda infeksi.

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Proper first aid treatment is essential to helping prevent a bacterial infection, but you should not attempt to treat a severe flesh wound by yourself. If the wound is deep, wide, or bleeding a lot, you should seek medical help immediately. If you treat a wound with dirty hands, you will increase the chances of a bacterial infection. Wash your hands with warm water and antibacterial soap for 20 seconds and dry them well. Wear clean vinyl or latex gloves if they are available. Avoid latex gloves if you have a latex allergy. If the bleeding is severe, seek medical attention immediately. Do not attempt to treat a severe wound by yourself. Go to an emergency room or call 911. Hold the wound under a gentle stream of running water to clean it. Do not use soap on the wound unless it appears visibly dirty.  If it does seem dirty, clean around the wound gently with a mild soap. Also, do not use hydrogen peroxide to clean a wound. Hydrogen peroxide can interfere with healing. If you notice any debris in the wound, you can try to remove it with tweezers that have been sterilized with alcohol.  If you do not feel comfortable doing that, you can go to a doctor for treatment. An antibiotic ointment, such as Neosporin, can help a wound heal faster and can help keep infection at bay.  Gently apply the ointment to the wounded area after cleaning. If the wound is a small scrape, leave it open to the air. If the wound is deeper, cover it with a sterile gauze. A nonstick bandage held in place with medical tape is the best option for larger wounds, though large band-aids may also work.  Be sure that you do not put the adhesive area of a bandage over a wound, as it may re-open the wound when you remove it. Change the gauze once a day if it is dirty. A good time to change the gauze is when you take a shower. If the wound is red, swollen, draining pus, streaking red away from the wound, or just looking worse, call your doctor.


Cegah kehilangan tulang dengan menjaga kesehatan gigi dan mulut. Kunjungi dokter gigi secara teratur untuk menjalani pembersihan menyeluruh. Gunakan pasta gigi yang mengandung fluorida. Tambah asupan kalsium untuk mendukung kesehatan tulang. Pastikan Anda mendapat cukup vitamin D agar dapat menyerap kalsium dengan baik.

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To avoid having to undergo expensive bone grafting procedures, prevent dental bone loss from occurring. Preventing it is fairly easy, provided you take the necessary steps. All you have to do  to maintain excellent oral hygiene is follow a few simple steps:  Brush your teeth thoroughly every after meal - Brushing your teeth at least twice a day can prevent gum diseases. Brushing removes the plaque that is responsible for gum diseases and dental bone loss. Floss after brushing. Flossing gets rid of plaque that isn't removed by brushing. It is imperative that you floss after brushing because there might be plaque that remained in your teeth that were not reached by the bristles of your brush. Tooth decay is one of the leading causes of dental bone loss. Tooth decay can be prevented by regular visits to your dentist to receive a thorough cleaning and comprehensive dental care.  To preserve your dental bone, you must also keep all your teeth healthy. Visit your dentist every six months for routine cleaning, a must in order to maintain excellent oral hygiene. Regular consultation with your dentist enables him/her to monitor your oral health and prevent developing gum problems. X-rays can be taken to clearly reveal areas of dental bone loss. If you miss your routine dental check-ups, you may only find out about bone loss at a stage when it might not be reversible. Fluoride toothpaste can protect your teeth and gums from bone loss by, providing necessary minerals to your bones and tooth enamel.  Excessive use of fluoride other than toothpaste is not recommended, as it may lead to other health problems. Use fluoride-based toothpaste once a day to brush your teeth, otherwise use normal toothpastes. Do not use fluoridated toothpaste in kids below the age of 10 years. Calcium is a critical nutrient to the health of all your bones, including your teeth. Calcium-rich foods and calcium supplements make sure your system receives the adequate amount of calcium needed to build up and strengthen your bones and teeth,...


Cegah kucing berburu. Basmi kutu yang melekat di tubuh kucing. Bawa kucing ke dokter setidaknya tiga bulan sekali untuk mencegah terjadinya infeksi cacing pita.

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Hunting and eating vermin is a source of tapeworm infection, and stopping a cat from hunting is an excellent way of preventing infection with the taenia species of tapeworm. The other source of infection are fleas. The cat and all other animals in the household should be treated with an effective product as directed on the manufacturer's guidelines. There are many products available, but those proven to be the most effective are those containing fipronil (Frontline, Frontline Plus, and Efipro) as well as selamectin (Revolutions US, Stronghold UK,). It is commonly recommended that you treat your cat every 1-3 months, but depending on your cat's health and lifestyle, you may only need to treat your cat every 4-12 months instead. Ask your vet for specifics based on your cat's needs and the dewormers available in your area.


Cegah kulit kering. Ubah cara Anda mandi. Rawat kulit di musim kemarau. Rawat kulit di musim dingin. Kurangi stres.

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Keep your skin moist and healthy by using moisturizers and skin creams. Avoid scented creams and lotions, BECAUSE you could have a reaction to them, causing more itching. Moisturize twice a day. Every time you shower, use one ounce or two tablespoons to moisturize your whole body, or use as needed. You should also avoid using scented soaps BECAUSE the chemicals in it can cause skin to get dry and irritated. Use mild, unscented soaps instead. Too frequent bathing can cause itching to get worse. Limit baths to once every 2 days. Bathing frequency can vary depending on climate, weather and your activities. However, once in two days should suffice. Avoid using very hot water; it tends to make the skin more irritated. Use water at room temperature or lower.  Hot water dilates  vessels speeding up metabolism of insulin, which can trigger hypoglycemia. Another reason why diabetics should not use hot water is diabetics suffering from nerve damage lose sensitivity to pain and temperature and may unknowingly burn themselves with hot water. Summer is a time of sun and fun, but sun can also seriously irritate skin. To lessen itching in the summer,  wear clothes made from light materials like cotton, chiffon or linen. Certain cloths like wool and silk can cause irritation and itching.:  Make sure to keep the skin dry from sweat as too much humidity can cause itching sometimes. Drink plenty of water to keep skin hydrated. Drink 8 glasses (8-ounce glass) of water per day. However, if you engage in rigorous activity or live in an arid climate you may need to drink more water. Skin easily gets dry in winter, which is why it is very important for diabetics to keep skin well moisturized and hydrated. Moisturize your skin twice a day using unscented lotion. Switching on a humidifier when the heat is on also relieves and prevents  itching from getting worse. Itching is exacerbated by feeling stress.  This means that when you are in stressful situations, your itching increases. To combat feeling stressed, practice relaxation....


Cegah nafsu berlebih. Perhatikan lingkungan Anda. Perhatikan norma sosial di daerah Anda. Pastikan Anda mendapat izin dari pasangan sebelum mencium.

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If you want to kiss your partner in public, you can. That doesn't mean you can let that kiss progress into a make out session. When going in for a public kiss, use some discretion. Kissing in public is fine as long as you don't overdo it. Don't use any tongue, and don't put your hands under your partner's clothes. Anything more than a closed mouth kiss may start to make people uncomfortable. Kissing in public isn't always acceptable. Even if you think no one is paying attention to you, it may not be a good time to start kissing.  For example, just because you're in a dark movie theater, doesn't mean it's okay to start making out. You may be able to get away with a quick kiss on the cheek, but don't push it because you think no one can see you.  Avoid kissing in places with large crowds, such as restaurants or grocery stores. An exception to this rule is nightclubs. It's common to see people kissing and dancing at nightclubs. If you're out and you feel like kissing, you're probably in the clear. In some countries, kissing in public is a serious offense. In most Western countries if someone disapproves of your kiss, you should only have to worry about a dirty look or two. But, in places such as India, kissing in public could land you in a lot of trouble. If you plan on traveling with your partner, research some of the customs before you leave. Look for laws regarding all types of public affection. Don't limit your research to just kissing. For example, in China, holding hands is also prohibited between couples. No matter where you are, respect other people's boundaries. Don't force a kiss on someone who does not want to kiss you. Nobody appreciates unwelcome physical advances. Don't use public affection as an ego boost. Kissing in public should be about sharing a kiss with someone you enjoy spending time with. Don't use it as a way to communicate to the rest of the world that your partner is "taken."


Cegah penularan infeksi. Jangan saling meminjam seprai, handuk, waslap, dan pakaian dengan orang yang terkena infeksi staph atau furunkel. Cucilah seprai dan handuk dengan baik dan lebih sering untuk membasmi bakteri penyebab furunkel. Bersihkan, balut, dan ganti balutan dengan yang baru secara rutin.

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The staphylococcus aureus' bacteria that causes most boils is highly contagious. Staph infections spread easily through direct contact with infected skin or pus. If you are prone to these infections or have close contact with someone who is, you should use extra caution not to transmit bacteria. Make sure all family members have their own towels and washcloths, wash them frequently, and keep them separate.  The pus that comes out of a boil is highly infectious, and the bacteria can live on most surfaces for some time. Do not share bar soap if you have boils, or with someone who does have boils. You should also avoid sharing razors or sporting equipment. Both “regular” staph and MRSA can be spread by sharing personal items or sporting equipment. Use the hottest water recommended for the fabric you are washing, and use bleach on whites.  Wear gloves when laundering the belongings of someone with boils as an extra precaution. If you are prone to boils on your face, you may want to change your pillowcase every day to prevent spreading the infection. The pus that emerges from a boil is highly infectious and can cause more boils to form on yourself or others who may come in contact with it. Do not lance boils. If lancing is required it should be done by a medical professional. You could cause injury or further infection by doing this yourself.


Cegah pir mengalami pencokelatan.

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If you're not ready to use your cored pears just yet, place them in a bowl of cold water with a few slices of lemon. This will prevent them from oxidizing and turning brown.


Cegah rasa mual yang berhubungan dengan mabuk kendaraan. Duduklah di tempat yang membuat Anda paling sedikit merasakan gerakan. Hindari rangsangan visual yang memicu mabuk kendaraan. Gunakan obat-obatan. Konsumsi jahe. Hindari merokok.

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Do not travel on an overly full or very empty stomach.  Motion sickness is usually aggravated by a full stomach, so avoid heavy meals before travel.  Any food that you know doesn't agree with you should be avoided. This includes foods that might make you feel too full as well as foods that are spicy or high in fat.  Some people may also have trouble travelling on an empty belly. Avoid having foods in the car that have strong odors as well, as this can also help prevent nausea. Because motion sickness results from a discrepancy between the motion, you feel versus the motion you see, choosing a seat where you do not feel as much motion (or any) could help you prevent car sickness. The front seat of a car usually is the best place. Never sit backwards of the direction of travel—this can activate car sickness. Some of the things that can make you get car sick are visual in nature. For instance, you should not read while travelling in a car. The movement can make it difficult to focus on the words, making reading while riding in a car dangerous for those who suffer from car/motion sickness.  It might help to keep your gaze focused on a single point as your travel to help minimize the effects of car sickness. If you are riding with someone else who gets car sick, seeing them get sick—or even talking about it—may trigger car sickness. Several over-the-counter medications including anticholinergics such as scopolamine, antispasmodics such as promethazine, and sympathomimetics such as ephedrine are available to help prevent motion sickness. Most of these contain a drug called meclizine, which is anti-nausea, as well as being an antihistamine and antispasmodic. It specifically targets the area of the brain that is related to motion to help prevent motion sickness that people can experience in cars (and other vehicles).  If your motion sickness is especially severe, your doctor may prescribe scopolamine, which can be administered orally, intravenously, or topically (on the skin). Always discuss drug interaction and side...


Cegah terjadinya kecelakaan selama tidur sambil berjalan. Beri tahu orang lain di rumah agar mereka bisa bersiap. Kunjungi dokter jika tidur sambil berjalan yang dialami parah, berbahaya, atau menunjukkan gejala-gejala bahwa itu disebabkan oleh penyakit lain.

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Make the house as safe as possible to reduce the risk of sleepwalking injury. Because people who are sleepwalking can do complex activities, do not assume that they will wake up before doing something that requires coordination. Still, it doesn't hurt to take a few preventative measures.   Try having the person sleep on the ground floor Put guard rails on the bed Put a sleepwalking child on the bottom bunk, not top bunk Lock doors and windows, especially upper-story windows Hide car keys Lock up and hide the keys to all knives and weapons Put a baby gate at the top of any stairs or fall hazards Remove tripping hazards If possible, set a security alarm that will go off and possibly wake the person if they try to leave Seeing someone sleepwalk may be scary or confusing for people who don’t know what is going on. If they know what to do, they can handle it.  Sleepwalkers can often be gently led back to bed. Sometimes talking to them helps. Avoid touching them too much and walk beside them at a short distance. It may be okay to gently turn them around towards their bed.  Loved ones should avoid trying to wake the sleepwalker. Grabbing, yelling, or startling a sleepwalker is unlikely to work. In rare cases, it causes a violent reaction. Sleepwalking can be dangerous, since the person might try to do unsafe things without realizing it. Tell a doctor if the sleepwalking:   Occurs in a teen or adult Involves dangerous activities (like attempting to drive or jump out a window) Happens more than twice a week Is disrupting the household


Cegah timbulnya komplikasi akibat turunnya berat badan terlalu cepat. Ketahui risiko masalah kesehatan apa saja yang bisa dihadapi kucing saat berat badan berlebih. Buat rencana yang dibuat khusus untuk kucing Anda dengan dokter hewan. Beri makanan kucing tinggi serat kepadanya. Berikan makanan tinggi protein kepadanya. Kurangi porsi makanannya. Awasi turunnya berat badan kucing.

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Avoid drastic measures that could cause rapid weight loss in your cat. This could lead to a serious liver condition called hepatic lipidosis, where excess fat that is broken down accumulates in the liver. This makes your cat feel ill and decreases his appetite, setting up a vicious cycle of more body fat breakdown and fat accumulating in the liver. If you suspect your cat has hepatic lipidosis, get your cat prompt medical treatment at a veterinary hospital. It's a life-threatening condition that requires immediate treatment. Overweight cats are more likely to develop diabetes, where the body doesn't create or manage insulin and blood sugar levels properly. If a cat develops diabetes, it may be manageable through gradual weight loss and a high-protein diet  alone, while other cats will need daily insulin injections by their owners for the rest of their life. Obese cats are also at risk to develop painful osteoarthritis due to years of excess weight stressing the bones and joints. In addition, they are at risk of developing high blood pressure, heart disease, and some forms of cancer. Obese and overweight cats have a tendency to be less energetic, sleep more, and have fewer interactions with their families. This is how they get the reputation of being fat and lazy. The vet will do a thorough examination to make sure there are no underlying health issues. The vet can then guide you on to the type and amount of food you should feed your cat. You'll also be told how much weight your cat should lose each month and how much weight he should lose overall. Your vet will probably recommend that your cat lose a quarter pound a week or one pound a month, depending on your cat's frame, size, breed, and sex. You may want to get a measuring cup with 1/8th measure increments. This will help measure the appropriate amount of food for your cat. Look for commercial cat foods that are high in fiber and can be fed "as-is" or mix 1 to 2 teaspoons of a powdered fiber supplement into wet food. You can also feed 1 to 2 tablespoons of...


Cegah ular memasuki rumah Anda. Cari tahu mengapa ular masuk ke rumah Anda. Singkirkan tikus dari rumah Anda. Kurangi jumlah burung yang bersarang di halaman Anda. Modifikasi halaman Anda.

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While having snakes on your property might be hard to avoid, you definitely don't want them entering your home again.Snakes like cool and dark places, so you should seal any entrances to your basement with diameters that are larger than a quarter inch in diameter. They also could be entering through loose window frames or door sweeps, so you can make sure those are securely fastened. Any vents or drains that lead into your home can be covered with screening, so that the snakes cannot pass through. If you have birds in your backyard or a rodent problem in your home, you may be attracting snakes onto your property. It's often hard, however, to get rid of small mammals who are native to the area, especially those who are part of your ecosystem. Snakes love mice and rats. Because our buildings are made mainly out of timber, rodents often find shelter in the space between the exterior and interior walls. If you hear scratching noises or find evidence of mouse trails in your kitchen, get an expert to solve the problem. Remember, no mice, no snakes!  Leaving out your pet food can also attract mice which will, in turn, attract snakes. Cover up your pet food when they aren't eating, or bring the food inside A mouse can easily get through a hole the size of a pencil. If there are holes in your walls, fill them immediately.High-pitched sound devices are now becoming a popular way to discourage vermin from entering homes; evidence shows some positive results. Remember, snakes always follow their food source. Whether or not you are attracting them intentionally, birds inhabiting your yard will attract snakes. Bird feeders will not only attract birds into your area, but also mice and rats, who will feed on any fallen seed. While snakes might not be interested in the seed itself, they will be interested in the animals that feed on it.  Natural bird repellents are rarely effective, and you don't want to be poisoning any birds or snakes in your area.If you want to remove birds from your yard, you should start by filling any...


Cegahlah peradangan kulit karena mencukur. Jaga agar daerah tersebut tetap lembap. Hindari pakaian yang ketat selama beberapa jam.

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For people with sensitive skin, a few extra precautions may be in order.  Many people find using some witch hazel or other skin toner helps reduce or eliminate any razor burn. Use a cotton ball or clean washcloth to dab some witch hazel or another gentle toner over the area you shaved. It will reduce inflammation and keep the area feeling fresh and cool.(Note that this will sting or burn if you have cut yourself--be careful!) Blow-dry. Drying your bikini area thoroughly can avoid or reduce follicle irritation. Dry the area thoroughly with a hairdryer set on medium or low. If there is only a hot setting be sure to be careful to keep it a distance away from your crotch--you do not need or want to blast yourself with hot air there! If you do not have a hair dryer, (or perhaps, explain to others why you are blow-drying your crotch!) a concentration on towel-drying the bikini-bottom area will help. If the skin gets dry or flaky, it will feel uncomfortable and irritated. You will also increase the risk of getting unsightly bumps or ingrown hairs. Apply a moisturizer all over the area you shaved, and keep the area moisturized for at least a few days after shaving.  The following soothing, natural moisturizers are great for this purpose:  Aloe vera gel Coconut oil Argan oil Jojoba oil This can cause the skin to get irritated and inflamed, so it is best to wear your loosest underwear and a loose skirt or baggy shorts until the area feels less sensitive.


Cek abnormalitas pada abdomen. Waspadai masalah pada fungsi ekskresi Anda. Waspadai rasa tidak nyaman saat berhubungan seksual. Identifikasi faktor risiko kista ovarium.

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One of the most common symptoms of ovarian cysts are abdominal abnormalities or problems. You may experience abdominal bloating or swelling due to cysts. You may also feel some kind of pressure or fullness of the lower abdomen.  You may also experience unexplained weight gain.  You may also feel pain at the lower right or the lower left side of the abdomen. Rarely, there may be pain at both right and left sides. The pain may be inconsistent and come and go. The pain may be sharp or dull. Some less common symptoms of ovarian cysts may cause some problems with your normal excretions. You may have some trouble urinating or a feeling of pressure on your bladder. This can cause an increased frequency of urination or difficulty emptying the bladder completely. You may also have difficulty having a bowel movement. If a cyst ruptures, the pain can be sudden and severe, which may cause nausea and vomiting. Other uncommon symptoms of ovarian cysts may include sexual discomfort. You may experience pain during sexual intercourse. You may also feel pain in the pelvic area, or in the lower back and thighs. Your breasts may also feel more tender than normal. You may also experience pain during your menstrual cycle, or experience abnormal vaginal bleeding not during your normal period. There are a number of possible risk factors that may lead to ovarian cysts. If any of these conditions apply to you and you experience the symptoms, you may be have ovarian cysts causing your pain or discomfort. The risk factors include:  A history of previous cysts Irregular menstrual cycles Beginning menstruation younger than 12 Infertility or a history of infertility treatments Low thyroid function Treatment with tamoxifen for breast cancer Smoking and use of tobacco products Chronic inflammatory conditions


Cek apakah Anda bisa Menyederhanakan Pecahan sebelum dikuadratkan. Belajar mengetahui kapan harus menunda penyederhanaan pecahan. Pahami cara menggunakan jalan pintas  eksponen.

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It is usually easier to reduce fractions before squaring them. Remember, to reduce a fraction means to divide it by a common factor until the number one is the only number that can be evenly divided into both the numerator and denominator. Reducing the fraction first means you don’t have to reduce it at the end when the numbers will be larger.  For example: (12/16)2  12 and 16 can both be divided by 4. 12/4 = 3 and 16/4 = 4; therefore, 12/16 reduces to 3/4. Now, you will square the fraction 3/4. (3/4)2 = 9/16, which cannot be reduced. To prove this, let’s square the original fraction without reducing:  (12/16)2 = (12 x 12/16 x 16) = (144/256) (144/256) has a common factor of 16. Dividing both the numerator and denominator by 16 reduces the fraction to (9/16), the same fraction we got from reducing first. When working with more complex equations, you may be able to simply cancel one of the factors. In this case, it is actually easier to wait before you reduce the fraction. Adding an additional factor to the above example illustrates this.  For example: 16 × (12/16)2  Expand out the square and cross out the common factor of 16: 16 * 12/16 * 12/16Because there is one 16 whole number and two 16’s in the denominator, you can cross ONE of them out.  Rewrite the simplified equation: 12 × 12/16  Reduce 12/16 by dividing through by 4: 3/4  Multiply: 12 × 3/4 = 36/4 Divide: 36/4 = 9 Another way to solve the same example is to simplify the exponent first. The end result is the same, it’s just a different way to solve.  For example: 16 * (12/16)2  Rewrite with the numerator and denominator squared: 16 * (122/162) Cancel out the exponent in the denominator: 16 * 122/162Imagine the first 16 has an exponent of 1: 161. Using the exponent rule of dividing numbers, you subtract the exponents. 161/162, yields 161-2 = 16-1 or 1/16.  Now, you are working with:  122/16  Rewrite and reduce the fraction: 12*12/16 = 12 * 3/4. Multiply: 12 × 3/4 = 36/4 Divide: 36/4 = 9


Cek apakah ada gejala tambahan. Buat janji dengan dokter. Minum semua obat sesuai resep.

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Do this especially if you’re unsure whether your vaginal discharge is normal or abnormal. Discomfort with abnormal discharge may indicate a vaginal infection. Call your doctor if you experience:  Pain or burning while urinating Vaginal itching or swelling Sores or rashes in your vaginal area Pain during sexual intercourse Pelvic pain not related to your period or premenstrual syndrome (PMS) Request a pelvic exam. This is especially important if the discharge is accompanied by other symptoms, which may indicate a serious infection that requires medical treatment. The doctor will ask you a series of questions related to your symptoms. They’ll then conduct a pelvic exam, where they’ll examine your vagina and check for swelling, redness, irritation and the nature of the discharge. The doctor may also collect a sample of the discharge for testing. Follow the daily dosage. Set a reminder on your phone if you need to take your medication throughout the day. If your doctor tells you to take your meds for two weeks, take them for two weeks. Don’t think you’re cured if your discharge returns to normal or the odor goes away before the two weeks is up.


Cek apakah bayi masih sadarkan diri. Jika bayi sadar namun tercekik, lakukan pertolongan pertama sebelum memberikan CPR. Periksa denyut nadi bayi.

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It's best to flick your fingers against the feet. If the baby doesn't respond, ask someone to call for emergency help while you go on to the next step. If you are alone with the baby, follow the steps below for 2 minutes (to provide immediate first aid) before calling emergency services. Whether the baby is breathing should determine your course of action:  If the baby is coughing or gagging while choking, let her continue to cough and gag on her own. Coughing and gagging — a good sign — means that her airways are only partially blocked.     If the baby is not coughing then you'll need to be prepared to perform back blows and chest thrusts to dislodge whatever is blocking her airways.    Check for breathing again, and this time place your index and middle fingers on the inside of the baby's arm, between the elbow and the shoulder.  If the baby has a pulse and is breathing, put the body in the recovery position. See How to Put Someone in Recovery Position for more detailed information.     If there is no pulse and no breathing, continue with the next steps to perform CPR, which is a combination of compressions and breaths.


Cek apakah lingkar pinggang Anda sehat. Pertimbangkan faktor yang mungkin memengaruhi kegunaan hasil pengukuran. Cek Indeks Massa Tubuh (IMT)

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A healthy measurement for a man is less than 37 inches (94 cm) or less than 31.5 inches (80 cm) if you are a woman. A measurement that is higher than the number indicated for your sex may predispose you to serious medical problems, such as heart disease and stroke.  A higher waist measurement may also predispose you to type 2 diabetes and cancer. If your measurement is outside of the healthy range, then you may want to talk to your doctor. In some situations, a waist measurement is not a helpful indication of good health. For example, if you are pregnant or if you have a medical condition that causes your abdomen to appear distended (full or bloated), then waist measurement may be outside of the healthy parameters even if you are in good health. Likewise, some ethnic backgrounds predispose people to a larger waist size, such as people who are of Chinese, Japanese, South Asian, Aboriginal, or Torres Strait Islander descent. . If you are not sure whether or not you are in a healthy weight range after taking your waist measurement, then you may also consider checking your BMI (Body Mass Index). This measurement takes your weight and height into account to determine whether or not you may need to lose weight. If your BMI result indicates that you are overweight or obese, talk to your doctor about your options for achieving and maintaining a healthy weight.


Cek bagian permainan. Siapkan papan permainan. Berikan Stan Tiket kepada setiap pemain. Pilih satu pemain sebagai bankir. Minta bankir untuk membagikan uang kepada setiap pemain. Kocok kartu Chance dan letakkan deknya di kotak Chance pada papan permainan. Minta setiap pemain menggulirkan dadu untuk menentukan siapa yang bermain duluan.

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Before you start playing, it is a good idea to check the game to make sure that you have everything you need. Checking the game parts is also a good way to see everything that comes with the game and learn what it is. Your Monopoly Junior game should include:  game board 4 car movers 1 die 24 Chance cards 48 Ticket Booths Monopoly money Unfold the game board and place it on your playing surface, such as a sturdy table or a carpeted floor. Make sure that all players can access the board with ease. Have each player choose a car mover and place it on the “GO!” space on the board. The booths should be the same color as the player's car mover token. If there are 3 or 4 players, each player should get 10 Ticket Booths. If there are only 2 players, each player should get 12 Ticket Booths. The Banker administers the money in the game, keeping it separate from his or her own money as a player. The Banker still gets to play the game though! Each player receives $31 to start the game. Have the Banker give each player $31 in the following denominations:  Five $1 bills ($5 total) Four $2 bills ($8 total) Three $3 bills ($9 total) One $4 bill One $5 bill Chance cards can be identified by the question mark (?) on the back of each card. Make sure that all of the Chance cards are facing down so that players won’t be able to see what they are before they draw them. Whoever rolls highest number will take the first turn. Play may pass either to the left (clockwise) or to the right (counterclockwise), depending on what you and your fellow players want to do.


Cek cuacanya. Kenakanlah pakaian nyaman. Anggap jalan kaki sebagai petualangan. Jika Anda berjalan ke tempat yang tidak familier, bawa ponsel, GPS, atau peta. Bawalah iPod atau pemutar mp3 dan sebotol air minum.

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You’ll need to make sure it's a nice day outside to know if it’s good for a walk. Walking isn't fun on extremely hot, cold, or on rainy days. In bad weather, it’s easy to get out there, try it, and just get discouraged and have to turn around. Not enjoyable in the slightest. Be extremely careful in the wintertime, especially if enjoying a walk in freshly fallen snow.  Hidden ice under the snow could result in an injury. You don't want your skin to be irritated as you are walking, which will cut your walking short and start the connection in your brain between walking and pain. Make sure your clothing is loose and matches the atmosphere outside. Check if you need a jacket before you head out. The more comfortable you are, the more enjoyable your walk will be.  If you are walking at night, then your clothing should be brightly colored or have night reflectors. Safety is a priority, even if you’re not a fast target.  Wear comfy, but appropriate shoes. Wearing sandals, flip-flops, or any other non-support shoes not designed for walking could result in injury. Think of all the sights you’re going to see that you’ve probably never noticed before. Try to imagine the warm breeze in your face and the sun radiantly beaming on your body. Clear your mind of all distractions, but make sure you still concentrate on where you are walking! The world is full of so much stimuli that our brains are physically incapable of processing it all. Even if you walk the same walk time and time again, there are going to be things you notice for the first time every time. If you’re not confident where you are, you’ll want a device to help get you back home. Carrying a phone with a built-in GPS is best as you may need to make a phone call in an emergency. You may want to let a friend or family member know your walking schedule and where you walk, especially if you don't make a habit of carrying your phone. If something were to happen to you, they would have a better idea of how to get to you should you need help. There are two cheap things...


Cek determinan matriks. Lakukan transpose pada matriks. Cari determinan untuk tiap matriks minor 2x2. Buat matriks kofaktor. Bagi tiap angka dari matriks adjugat dengan determinan.

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You need to calculate the determinant of the matrix as an initial step. If the determinant is 0, then your work is finished, because the matrix has no inverse. The determinant of matrix M can be represented symbolically as det(M).  For a 3x3 matrix, find the determinant by first To review finding the determinant of a matrix, see Find the Determinant of a 3X3 Matrix. Transposing means reflecting the matrix about the main diagonal, or equivalently, swapping the (i,j)th element and the (j,i)th. When you transpose the terms of the matrix, you should see that the main diagonal (from upper left to lower right) is unchanged. Another way to think of transposing is that you rewrite the first row as the first column, the middle row becomes the middle column, and the third row becomes the third column. Notice the colored elements in the diagram above and see where the numbers have changed position. Every item of the newly transposed 3x3 matrix is associated with a corresponding 2x2 “minor” matrix. To find the right minor matrix for each term, first highlight the row and column of the term you begin with. This should include five terms of the matrix. The remaining four terms make up the minor matrix.  In the example shown above, if you want the minor matrix of the term in the second row, first column, you highlight the five terms that are in the second row and the first column. The remaining four terms are the corresponding minor matrix. Find the determinant of each minor matrix by cross-multiplying the diagonals and subtracting, as shown. For more on minor matrices and their uses, see Understand the Basics of Matrices. Place the results of the previous step into a new matrix of cofactors by aligning each minor matrix determinant with the corresponding position in the original matrix. Thus, the determinant that you calculated from item (1,1) of the original matrix goes in position (1,1). You must then reverse the sign of alternating terms of this new matrix, following the “checkerboard” pattern shown.  When assigning...


Cek dokumen Anda. Lihat di dasbor kendaraan. Periksa sisi pintu supir. Buka kap mobil. Periksa kerangka kendaraan. Angkat ban serep Anda. Intip di bawah wheel well. Catat NIK kendaraan di suatu tempat! Identifikasi nomor sasis kendaraan Anda.

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If you do not have access to your vehicle or if you do not want to go looking around the vehicle for the VIN, there are several different pieces of paperwork that should include the VIN. Some of the documents that you can check include:  title registration card owner’s manual insurance documents body shop repair records police reports vehicle history reports The easiest place to find the VIN on your vehicle is right on the lower left corner of your dashboard. You should be able to read the number by looking through your windshield on the driver’s side of your car. The VIN might also be located in the driver’s side doorjamb or on the doorpost. Open your driver’s side door and look around the edges of the doorjamb for a little white sticker.  If your VIN is on the doorjamb, then it should be on the area of the doorjamb just below the level of the rearview mirror. The VIN number may also be on the opposite side of the driver’s side doorjamb, near where the driver’s side seatbelt latches. If you haven’t found it anywhere else, then you can pop your hood and look at the front of the engine block. The VIN number may be written on the front of the engine block. Sometimes the VIN is written on the front of the vehicle’s frame, somewhere near the windshield washer fluid container. Go to the front of the car, pop your hood, locate your window washer fluid container, close the hood, and then inspect the vehicle’s frame near this area of your vehicle for the VIN. If you have a spare tire in the back of your trunk and you haven’t found the VIN anywhere else, it might be back there. Pop your trunk, remove the spare tire, and look in the space where the spare is usually kept. The VIN may be written in this area. Another place you can check is under your rear wheel well. Go to the back of your vehicle, get down on the ground, and look up at your wheel well. Check both sides to see if the VIN is recorded here. You will probably need a flashlight to see the VIN if it is written here. After you have found your VIN, make sure...


Cek garansi monitor. Cek lampu indikator daya. Sinari layar monitor dengan senter. Perbaiki piksel yang terjebak Coba perbaiki retak serupa jaring laba-laba atau percikan hitam. Ganti monitor Anda. Coba perbaikan lain.

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Most new computers come with at least a year of warranty. If your warranty is still active, contact the manufacturer to have it repaired for free or for a reduced price. Attempting the repair yourself will likely void the warranty. If your monitor won't display an image, turn it on and watch the lights at the edge of the monitor. If one or more lights turn on, continue to the next step. If the lights won't light up, the power supply is broken (or one of the attachments leading to the power supply). This is usually caused by a blown capacitor. You may repair it yourself, but be aware that the power supply includes dangerous, high voltage components. Unless you have significant electronics repair experience, take your monitor to a professional repair service.  Other signs of a blown capacitor include a loud humming noise, lines across the screen, and multiple images. The power supply unit is one of the most expensive components in the monitor. If the problem is more serious than a blown capacitor, the price of repair could be considerable. A replacement may be a better idea if your monitor is getting old. Try this if your monitor just displays a black screen, but the power indicator light does come on. If you can see the image when you point a light at the screen, the monitor's backlight is at fault. Follow these instructions to replace it. . If most of the screen works but a few pixels are "stuck" at one color, the fix is usually easy. Keep the monitor on and try the following:  Wrap a pencil tip (or other blunt, narrow object) in a damp, non-abrasive cloth. Rub very gently over the stuck pixel. Rubbing too hard can cause further damage.  Search for stuck pixel repair software online. These conduct rapid color changes to jolt the pixel into working again. Purchase hardware designed to plug into your monitor and repair dead pixels. If none of the above works, you may need to replace your screen. These are signs of physical damage. A monitor at this stage is often beyond repair, and attempts to fix it can end up...


Cek gejala ekor basah. Singkirkan buah dan sayuran dari diet hamster. Isolasikan hamster sakit. Bawa hamster ke dokter hewan. Minta dokter hewan untuk menghidrasi hamster, kalau diperlukan. Biarkan hamster menginap di klinik dokter hewan kalau disarankan. Berikan obat kepada hamster di rumah. Jaga kehangatan hamster. Kurangi stres. Praktikkan kebersihan yang baik selama masa perawatan. Bersiaplah untuk membuat keputusan berat.

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The hallmark of this condition is wetness around the hamster's tail — hence the name "wet tail". However, this is a description rather than a diagnosis in its own right. What we call "wet tail" can actually have several different causes, but the result is the same: diarrhea and fluid loss. The following signs indicate wet tail in a hamster:  Tail end and sometimes abdomen are wet, matted The wet area is soiled and smells bad from excessive watery diarrhea Failure to groom, dull, ruffled coat Dull, sunken eyes Abdominal discomfort, which can show itself as grumpiness or aggression Lethargy, hiding away and being reclusive Irritability, discomfort, and hunched posture Protruding rectum caused by straining Weight loss Loss of appetite and low energy levels. Before seeing the vet, do not remove all food, but remove fruits and vegetables. Your vet will provide further advice on diet once he’s examined the animal. Dry food "binds" the bowels better than fruit and vegetables. More watery foods can encourage diarrhea, so removing fruits and vegetables from the diet can help prevent it. Wet tail can be contagious, so it's best to be on the side of caution. Separate your sick hamster from any others you may have to prevent the illness from spreading. The sick hamster may prefer to be left alone anyway, so isolation can reduce its stress levels. Consider asking a trusted friend to care for your healthy hamsters during the recovery period. This will allow you to concentrate on the sick ones. It also reduces stress for yourself and for your hamster. The vet will prescribe a course of antibiotics as well as medication to cure diarrhea. Avoid adding antibiotics to food and water. Your hamster probably isn't eating drinking anyway, so this would be an ineffective way to medicate him. If he is drinking, you don't want to discourage this by putting something that tastes strange in the water. If the hamster is very unwell, the vet may give antibiotics by injection to ensure he gets the correct dose. Because hamsters are so...


Cek gelembung udara di permata. Gunakan tes gores. Perhatikan pantulan cahaya dari safir.

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Lab-created sapphires are essentially glass that is put through a process similar to the one that forms natural sapphires. Since they are glass, tiny air bubbles remain in them after they form. If you see any bubbles inside of the sapphire then it is not real. Be sure to turn the sapphire over and inspect it from every angle. It’s possible that air bubbles will only be visible from one angle. If you have two sapphires and you know for sure one is real, use it to scratch the second one. Gems of equal hardness can’t scratch each other, so if both are real sapphires then nothing will happen. If the real sapphire leaves a scratch on the second sapphire, then the second one is not real, or is at least of lower quality. This test can damage a synthetic sapphire, so be wary of ruining the inferior gem. Turn the lights off in a room and shine a flashlight on the sapphire. If the sapphire is real, it will only reflect light that is the same color as the sapphire. If it is fake, meaning it is made of glass, it will reflect other colors besides the color of the gem.


Cek genital, mulut, dan anus untuk mencari luka sifilis primer. Evaluasi diri Anda untuk mencari gejala sifilis sekunder. Waspadalah karena sifilis dapat (pada suatu waktu selama infeksi) menyebar ke sistem saraf. Cari pertolongan medis jika memiliki gejala-gejala di atas atau merasa menderita sifilis.

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(Have your partner check themselves as well.) The sores often appear as open, wet ulcers, or painless sores. These sores, caused by infection with syphilis bacteria, typically appear between 10 days and three months after exposure. They appear on the region of the body infected (such as the penis, vagina, tongue, lips, anus) and heal up, though the disease remains in the body. Secondary syphilis can reappear later on. These symptoms begin three to six weeks after the disappearance of the primary syphilis sore and include:   Rash with ¾ inch red or brownish sores — This is the most classical sign of secondary syphilis.  The rash is characterized as a rash (a flat, red area covered with bumps) over the trunk and extremities that includes the palms and soles of the hands and feet Fever Headache Sore throat Anorexia Muscle pain Weight loss Alopecia Gastrointestinal Findings Musculoskeletal Problems Neurological and Ocular Findings Swollen lymph nodes General feeling of malaise This is dangerous and can cause neurological symptoms including uncoordinated movement and changes in behavior. In addition, secondary syphilis can lead to tertiary syphilis, which may spread to organs including and cause life-threatening complications. Neurosyphilis is difficult to diagnose and usually spinal fluid must be tested to confirm. This is a dangerous disease that can cause permanent damage and even death if left untreated. Talk to your doctor immediately and get tested.


Cek halaman media sosialnya. Cek teleponnya untuk mendapatkan bukti mengenai pacarnya. Perhatikan apakah ia memperhatikan cewek lain. Perhatikan rayuannya. Tanya teman-temannya.

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One of the easiest ways to subtly find out if a guy is in a relationship is to check his Facebook, Twitter, or Instagram profiles. See if he mentions hanging out with a specific girl more than usual or posts photos with a certain girl. You can also simply check his profile descriptions to see is he mentions being in a relationship.  Check his friends’ pages as well. Sometimes a guy won’t post photos of a relationship, but you can check his mutual friends and followers’ pages to see if they posted pictures of him with another girl. Be careful not to ‘like’ or accidentally comment on any old pictures or posts of his. He’ll get a notification that you’re stalking him. Although its increasingly unusual, it is possible that your guy may not have a social media page, in which case it may be more beneficial to check his friend's pages to see if they posted any information about the guy. Guys are just as guilty as girls when it comes to keeping pictures and messages of a special girl in their life. You can ask to borrow his phone and surreptitiously scroll through his photo albums and texts to see if he has a girlfriend.  Say that your phone's battery died and you have to make a call if you're trying to avoid being suspicious. Don’t abuse his privacy. If you sneak through his phone or log onto his social media profiles without permission, you could get caught. It’s never a good idea to be invasive and stalk someone’s life. Guys who are in a relationship rarely pay a whole lot of attention to other women. A faithful boyfriend won’t check out other girls as they walk by or make comments about a woman’s appearance to his friends.  On the other hand, if you have evidence that he might have a girlfriend but still hits on other women, he might be a cheater, so be wary. If he gives out his number to other girls, he may be single. Your only challenge is to catch his attention. If your crush seems to flirt with any girl including you, he might be single. But some guys are charming and witty no matter who they're talking to....


Cek informasi yang Anda tahu. Ubah persentase diskon menjadi bentuk desimal. Buat persamaan untuk mencari harga asli barang yang didiskon. Masukkan harga diskon ke dalam rumus. Masukkan persentase diskon ke dalam rumus. Gunakan aturan distribusi untuk menyederhanakan rumus. Selesaikan perhitungan dalam tanda kurung. Bagi tiap sisi persamaan dengan persentase harga asli.

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In order to calculate the list price, or the original price, of an item on sale, you need to know what the sale price is, and what the discount percent is. For example, you might know that a sweater is on sale for $51.75 after a 25% discount. Remember that percents are hundredths, so to convert, either divide the percent by 100, or simply place a decimal after the number and move it two places to the left. For example, 25% expressed as a decimal is .25. Use the formula S=P−PD{\displaystyle S=P-PD}, where S{\displaystyle S} equals the sale price of the item, P{\displaystyle P} equals the original price of the item, and D{\displaystyle D} equals the discount percent of the item. Make sure you substitute for the variable S{\displaystyle S}. For example, if the sales price is $51.75, your formula will look like this: 51.75=P−PD{\displaystyle 51.75=P-PD}. Make sure you use the decimal form of the discount, and substitute for the variable D{\displaystyle D}. For example, if the item is 25% off, your formula will look like this: 51.75=P−P(.25){\displaystyle 51.75=P-P(.25)}. To do this, pull out the variable P{\displaystyle P}. For example:51.75=P−P(.25){\displaystyle 51.75=P-P(.25)}51.75=P(1−.25){\displaystyle 51.75=P(1-.25)} This will give you the percent of the item’s original price that the sales price represents. For example, 1−.25=.75{\displaystyle 1-.25=.75}. So, if an item is 25% off, you would only pay 75% of the original price to purchase the item on sale. Your formula will look like this: 51.75=P(.75){\displaystyle 51.75=P(.75)}. This will give you the value of P{\displaystyle P}, the list price of the item. For example:51.75=P(.75){\displaystyle 51.75=P(.75)}51.75.75=P(.75).75{\displaystyle {\frac {51.75}{.75}}={\frac {P(.75)}{.75}}}69=P{\displaystyle 69=P}So the original price of a sweater marked $51.75 after a 25% discount is $69.00.


Cek kematangan steik dengan jari tangan Anda jika tidak memiliki termometer dapur.

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Touch your middle finger to your thumb, then use your dominant hand to poke the fleshy spot underneath your thumb. Then, use the same finger to poke the steak and compare the feeling. If they feel the same, your steak is medium rare! For other temperatures, use the following fingers:  Rare: touch your index finger to your thumb. Medium: touch your ring finger to your thumb. Well done: touch your pinkie finger to your thumb.


Cek kembali kondisi pasta setelah 8-10 menit. Tiriskan sedikit pasta untuk mengecek tingkat kematangannya. Tuangkan pasta ke dalam keranjang berlubang untuk membuang air rebusannya. Diamkan pasta hingga suhunya mendingin sebelum diolah dengan beraneka bumbu favorit.

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Be precise with your timing. After 8-10 minutes you can begin the final stages of the process. Read the packaging as the suggested cooking time could vary. Ideally, a properly cooked lasagna noodle has a hint of firmness and offers some resistance to your bite. Does it taste good? Now you can switch the element off. Lasagna noodles should be cooked to the 'al dente' stage, an Italian term which means 'to the tooth'. This is when the middle isn’t too hard, soft or mushy. Make sure they have been drained of all water. Release them slowly into the colander because the noodles could potentially still stick together. Be cautious when draining the lasagna noodles to avoid getting hit by steam. You can do this by laying them out on paper towels. Now your noodles will be easier to use when you go to make lasagna. For better results, instead of paper towels you can place lasagna noodles on oiled baking paper.


Cek kesejajaran gigi dengan menggigit dan tersenyum. Dapatkan pemeriksaan gigi. Temukan dokter tulang gigi terakreditasi.

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To see if you have an overbite, let your mouth close normally, your teeth resting in their natural position. With your teeth clenched shut, smile into a mirror and look for areas where one row of teeth overlaps another. Though some very slight overlap is normal, seek medical attention if your teeth seem severely misaligned. Overbite is considered severe when the teeth overlap by 3.5 millimetres (0.14 in) or more. For accurate measurements, visit your dentist or orthodontist. If you’re not sure whether your overbite requires medical attention and aren’t ready to spend money on an orthodontic screening, check with your dentist. Ask for a dental checkup or exam, in which the dentist looks at the condition of each individual tooth and your general dental health. If the option is available, ask for an x-ray to see if you have one of the following types of malocclusion:  Class 1 malocclusion, where the bite is normal but the top teeth slightly overlap the bottom teeth.  Class 2 malocclusion, where the bite is not normal and there is severe overlap. Class 3 malocclusion, where the bottom teeth overlap the top teeth. An orthodontist will be able to tell you what’s necessary to fix your overbite, how much it will cost, and how long it will take. Look for individuals who have a Doctorate of Dental Surgery (DDS) and have completed a 2 to 3 year orthodontic specialty program. Before undergoing treatment, confirm that your orthodontist is registered with the American Board of Orthodontics. If you have trouble finding local orthodontists, ask your dentist for in-network recommendations.


Cek koneksi Anda. Cek pengaturan iMessage Anda jika Anda tidak dapat mengirim teks biasa. Cek pengaturan tanggal dan waktu Anda. Aktifkan ulang perangkat Anda jika pesan tidak dapat dikirim atau diterima. Lakukan pemulihan sistem jika iMessage masih tidak dapat bekerja. Nonaktifkan iMessage jika Anda pindah ke perangkat non-Apple.

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iMessage requires a connection to the internet. If you can't load any web pages, something is wrong with your network connection and iMessage is not at fault. Try disconnecting and then reconnecting to the wireless network. You can also try to reboot your device. You can check the status of the iMessage service at apple.com/support/systemstatus/. Sometimes some of the iMessage settings may be causing problems with the service.  Open the Settings app on your iOS device and select "Messages". Ensure that "Send as SMS" is enabled. This will ensure that messages get sent as SMS texts if iMessage is unavailable. Tap the "Text Message Forwarding" option and disable all forwarding. Forwarding allows you to send and receive SMS on all of your iCloud devices, but has been known to cause problems. iMessage may not be able to activate and connect to the iMessage servers with the wrong date and time.  Open the Settings app and tap "General". Select "Date & Time" and then check that your location settings are correct. Sometimes a quick reboot will fix your iMessage issues. Press and hold the Sleep/Wake button on your iOS device. Use the Power slider to turn the device off. Press and hold the Sleep/Wake button to turn the device back on. Sometimes a system restore is the only way to fix a problem with your iOS device. You can create a backup using iTunes and then load it after restoring to protect your data.  Connect your iOS device to your computer and open iTunes. Select your iOS device from the top row of buttons. Click the Back Up Now button. This will create a backup of your iOS device on the computer. Click the Restore iPhone/iPad/iPod... button. Wait for your device to restore and reset. Select the backup you just created when setting up the device. Click here for more detailed instructions. Disable iMessage before switching phones or you may not be able to receive text messages from your old iMessage contacts.  If you still have your iPhone, open the Settings app and select "Messages". Toggle "iMessage" OFF. It may...


Cek melon jingga setelah warnanya berubah. Carilah retakan di sekitar tangkai. Panen melon jingga tersebut.

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Never harvest a cantaloupe when the outer rind is still green, since these melons are undoubtedly unripe. Once the cantaloupe changes to a tan or yellow color, though, it is probably ripe.  Do not harvest the cantaloupe based solely on color, though. While a green cantaloupe is definitely unripe, a yellow or tan cantaloupe may not be quite ripe yet. Even if the melon is not quite ripe, however, noting the color will give you an idea of whether or not the fruit is close to being ripe. You must allow the cantaloupe to mature completely on the vine. Unlike other fruits, melons do not develop any sugars once they are harvested, so the cantaloupe will not become any sweeter after you remove it from the vine. The color and texture may change afterward, but the taste will not. The melon is usually ready to harvest when it is "full slip." This means that there will be a small crack that completely encircles the stem where it is attached to the cantaloupe. If you aren't sure whether or not the crack is deep or complete enough, test it by applying pressure to the side of the stem. Place your thumb directly next to the stem and apply pressure to the side of the stem. You should only need to use a little force, and the stem should begin to separate easily. As soon as the color is right and the crack around the stem is complete, the cantaloupe is ripe. It should be harvested right away. Do not wait too long to harvest a ripe cantaloupe. If the melon falls off the vine on its own, it has likely become overripe, and both the taste and texture will be distorted as a result.


Cek obat yang diresepkan kepada Anda. Bicaralah dengan dokter tentang kemungkinan menghentikan atau mengganti obat. Diskusikan tentang aripiprazole untuk digunakan sebagai obat antipsikotis.

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Some prescription medications can cause you to have increased prolactin levels. If you're on one of these medications, it could be the cause of your high prolactin levels.  Dopamine, a brain chemical, blocks some secretion of prolactin. When you're on medications that block or lower your dopamine levels, your prolactin levels may rise. Some antipsychotics can cause this effect, such as risperidone, molindone, trifluoperazine, and haloperidol, and some antidepressants can, too. Metoclopramide, which is prescribed for severe nausea and acid reflux, may also increase the secretion of prolactin. A few medications that treat high blood pressure could also be the culprit, though it happens less frequently with these medications, which include reserpine, verapamil, and alpha-methyldopa. You don't want to go off a medication abruptly, especially one like an antipsychotic, which can have severe withdrawal effects. Therefore, if you want to get off one of these medications, discuss the issue with your doctor first. They may be able to switch you to another medication that doesn't have this effect. This medication has been shown to reduce prolactin levels when taken in place of other antipsychotics or when taken in addition to other antipsychotics. Ask your doctor if taking this medication is a possibility for you.  Antipsychotics have the potential to raise prolactin since it inhibits the dopamine that causes prolactin to secrete from the pituitary gland. For long-term antipsychotic treatment, you may develop a tolerance so your prolactin levels return to normal, but they may stay above normal levels.  This medication can cause side effects like dizziness, nervousness, headaches, stomach issues, weight gain, and pain in your joints. It can also make you feel unsteady on your feet.


Cek peringkat impedans nominal di label. Gunakan multimeter untuk mengukur resistansi. Lepaskan pengeras suara dari kotaknya dan buka bagian belakang kotak. Putuskan daya ke pengeras suara. Hubungkan timah multimeter ke terminal pengeras suara. Perkirakan impedans dari resistensi.

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Most speaker manufacturers list an impedance rating on the speaker label or the packaging. This "nominal" impedance rating (usually 4, 8, or 16 ohms) is an estimate of the minimum impedance for typical audio ranges. This usually occurs at a frequency between 250 and 400 Hz. The actual impedance is fairly close to this value within this range, and rises slowly as you increase the frequency. Below this range, the impedance changes rapidly, peaking at the resonant frequency of the speaker and its enclosure.  Some speaker labels display an actual, measured impedance for a specific listed impedance. To give you an idea of what these frequencies mean, most bass tracks fall between 90 and 200 Hz, while "chest thumping" sub bass can be as low as 20 Hz. The midrange, including the majority of non-percussion instruments and voices, covers 250 Hz to 2kHz. A multimeter sends out a small DC current to measure resistance. Since impedance is a quality of AC circuits, this will not measure impedance directly. However, this approach will get you close enough for most home audio setups. (For example, you can easily distinguish between a 4 ohm and 8 ohm speaker this way.) Use the lowest range resistance setting. This is 200Ω for many multimeters, but a multimeter with a lower setting (20Ω) may give more accurate results.  If there is only one setting for resistance, your multimeter is auto-ranging, and will find the correct range automatically. Too much DC current can damage or destroy the voice coil of a speaker. The risk is low here, since most multimeters only produce a small current. If you're dealing with a loose speaker with no connections or speaker box, then there is nothing you need to do here. Any power running to the speaker will ruin your measurement, and could fry your multimeter. Turn off the power. If the wires connected to the terminal are not soldered on, detach them. Do not remove any wires connected directly to the speaker cone. Look closely at the terminals and determine which is positive and which is...