Temukan seorang ahli terapi Temui dokter. Beri tahu anggota keluarga atau teman terdekat.

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. Talk-therapy is the best natural treatment for depression, so it is important for you to find a therapist as soon as possible. A therapist can listen to you and help you to work towards feeling better. Even if you decide to try other natural treatments for depression, you should continue to meet with a therapist on a regular basis. You can find a therapist in your area by using your health insurance’s online directory.  Try combining therapy with natural treatments. Taking an herbal supplement or just getting more exercise is unlikely to treat your depression. That is why it is important to make therapy the central component of your depression treatment and use other natural treatments as complements. Keep in mind that a therapist can also help you to develop better habits that may improve your depression. For example, a therapist can help you develop better stress management techniques, healthier eating habits, and more positive thinking. Even if you do not want to take medication for depression, your doctor is a great person to reach out to for help. Your doctor can even provide a referral for you to speak with a therapist.  Keep in mind that depression is an illness and it can become worse if left untreated. Seek help for depression as soon as possible.  Make sure that you tell your doctor about any natural treatments that you are considering to help treat your depression. If you are a bit daunted by the idea of finding a therapist or visiting your doctor on your own, then talk to someone who you can trust and ask for help. Having the support of a loved one or friend may make it easier to seek help and start treating your depression. Keep in mind that talking to friends and family should not be a substitute for seeking help from a therapist, but it is a good way to start feeling better and get the help that you need.


Temukan seorang konsultan yang sudah ada. Bicaralah dengan konsultan Anda. Belilah paket pemula. Pelajari paket tersebut. Hadiri pertemuan pelatihan. Mulai bekerja.

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If you already know a Mary Kay consultant, you can go to her for help. If you do not know a consultant, however, you can look for one in your area using the Mary Kay website.  Mary Kay beauty consultants receive benefits when they recruit new people, so the vast majority of existing consultants will be more than happy to help you through the process. To find a consultant near you, go here: http://www.marykay.com/en-US/_layouts/MaryKayCoreLocator/Locate.aspx  Enter your zip code in the "New to Mary Kay?" box and click the "Search" button. A list of nearby consultants should appear. Choose a consultant from the list and view her profile. Feel free to click through the results until you find a consultant who you feel comfortable talking with. If you already have a relationship with your consultant, go to her directly using whichever method of contact you usually use. If you do not know your consultant yet, however, you can contact her through her profile on the Mary Kay website.  From your consultant's profile, click on the "Learn how to become a Beauty Consultant" link. Scroll down to the bottom of the page until you see the words "Let's Start Your Success Story Today." Clicking on that link will take you to a messaging page. Use the form to send a message to your consultant. Ask her about becoming a consultant. Most consultants will usually get back to you within one or two business days with information. The standard price of a Mary Kay starter kit is $100, plus shipping and tax, but there are occasional sales and special offers you can take advantage of. As of 2014, there is $400 worth of materials inside the starter kit.  You will need to purchase this starter kit through your Mary Kay beauty consultant. Each starter kit contains retail-sized products to use for demonstration purposes, samplers to share with potential customers, brochures, and informative DVDs. Take the time to sort through all the instructions and guides provided in your starter kit. There will be several DVDs and CDs, along with brochures...


Temukan seorang penutur asli. Pertimbangkan untuk mendaftar ke sebuah kursus bahasa. Tontonlah film berbahasa dan kartun berbahasa Spanyol. Dengarkan musik dan radio berbahasa Spanyol. Pelajari kebudayaan Spanyol. Pertimbangkan untuk mengunjungi negara berbahasa Spanyol. Jangan putus asa!

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One of the best ways to improve your new language skills is to practice speaking with a native speaker. They will easily be able to correct any grammar or pronunciation mistakes you make and can introduce you to more informal or colloquial forms of speech that you won't find in a textbook.  If you have a Spanish-speaking friend who is willing to help, that's great! Otherwise, you can place an ad in the local paper or online or investigate whether there are any pre-existing Spanish conversation groups in the area. If you can't locate any Spanish-speakers nearby, try finding someone on Skype. They might be willing to exchange 15 minutes of Spanish conversation for 15 minutes of English. If you need some extra motivation or feel you would learn better in a more formal setting, try signing up for a Spanish language course.  Look out for language courses advertised at local colleges, schools or community centers. If you're nervous about signing up for a class by yourself, drag a friend along. You'll have more fun and also someone to practice with between classes! Get your hands on some Spanish DVDs (with subtitles) or watch Spanish cartoons online. This is an easy, entertaining way to get a feel for the sound and structure of the Spanish language.  If you're feeling particularly proactive, try pausing the video after a simple sentence and repeat what has just been said. This will lend your Spanish accent an air of authenticity! If you can't find any Spanish films to buy, try renting them from a movie rental store, which often have foreign language sections. Alternatively, see if your local library has any Spanish films or ask if they would be able to source some for you. Listening to Spanish music and/or radio is another good way to surround yourself in the language. Even if you can't understand everything, try to pick out keywords to help you get the gist of what's being said.  Get a Spanish radio app on your phone, so you can listen on the go. Try downloading Spanish podcasts to listen to while exercising or...


Temukan seorang teman atau anggota keluarga yang bersedia membantumu melakukan ini. Doronglah sahabat berlarimu untuk mendorongmu. Berolahragalah sesuai rutinitas yang diberikan. Temukan cara lain untuk mendapat motivator sekaligus sahabat.

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This companionship and mild form of competition can be an excellent source of motivation to keep going. It's also an opportunity to test each other. For example, if you say you are too tired or bored, have your buddy counter your excuses. In turn, encourage your running partner. Make a pact to do everything to motivate each other. Try exercising every day as a daily routine Just in case your friend or family member doesn't want to run with you, see if you can convince this person to at least come with you with a bike. It can be a good way to get exercise for both of you without your pal having to get totally worn out.


Temukan serbet renda besar yang sudah tidak digunakan lagi. Tutup mangkuk dengan pembungkus plastik, pastikan bungkus plastik menutup pinggiran mangkuk. Pilih antara larutan yang membuat kain kaku atau air gula untuk membuat mangkuk kaku. Rekatkan serbet renda basah yang sudah dicelupkan pada permukaan mangkuk. Sisihkan di tempat yang hangat dan kering. Angkat mangkuk perlahan, gunakan pembungkus plastik untuk membantu melepaskannya dari mangkuk cetakan. Gunakan mangkuk.

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It should be in very good to excellent condition––if it's stained, pass on it. Doilies can be purchased from thrift stores, antique dealers and many online auction sellers. Before finalizing the bowl choice, check that the doily sits over it well. If not, choose one of a better size. Turn the bowl upside down in readiness for covering with the doily. Either will work, choose according to whatever you have available. Note that sugar water may attract insects if stored for a long period of time. In each case, work over a surface where drips won't be a problem.  Pour fabric stiffener into another bowl or basin. Dip the doily into this bowl or basin. Make sugar water. Dissolve 3-5 tablespoons of sugar in boiling water. Heat without boiling, until all of the granules disappear. Dip the doily into this mixture. Make sure it is thoroughly covered. Adjust to ensure that it is sitting evenly around the bowl––if not, you'll end up with a lopsided doily bowl shape. Let dry for approximately 48 hours. Don't touch until at least 24 hours have passed by. Let stand until you're absolutely sure the whole surface of the doily is completely dry. Trim off any plastic wrap or fabric stiffener that is stuck to the doily. Add candies, sewing bits and pieces (a few old wooden cotton reels look superb) or a pile of ribbons. It's a lovely item just by itself on display too.


Temukan server yang menarik. Bergabunglah dengan server dengan mengeklik kanan dan memilih Connect. Nikmati! Hapalkan antarmuka SA-MP saat Anda bermain. Perhatikan etiket bermain yang baik saat Anda bermain.

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After launching the SA-MP browser window, click the "Internet" tab at the bottom of the window to populate the windows with game servers. From here, you're able to browse the list of available servers by using the scroll buttons. Note that you can also filter results by map, game mode, and several other criteria by using the tools in the "Filter" section at the bottom left of the window. When you're ready to play, select the server you want to join from the master list by clicking on it, then right click and select the "Connect" option. If all goes well, you'll be connected to the game server and you'll be able to start playing immediately. Note that some private servers (usually created for play among friends or groups of people who know each other) are password-protected. If you don't know the password to the server, you won't be able to join. From this point forward, you'll be playing in one of many online scenarios and interacting with other SA-MP players. The type of game you play and the quality of your experience is up to you. While SA-MP is home to dozens of custom game modes, some of the most common are listed below:  DM (Deathmatch): Players compete (in teams or individually) to see who can kill their enemies the greatest number of times. CTF (Capture the Flag): Teams of players attempt to score points by stealing the flags from each others' home bases and returning them to their own. Freighter: One team guards a secure base, while the other team attempts to infiltrate. Moneygrub/Land Grab: Players compete to acquire the most wealth and/or real estate. Cops and Robbers (aka Cops N Gangs): Players are grouped into teams of criminals and police and compete in a variety of objectives (for instance, one scenario may have the teams both trying to capture the same van). Free roam : No objectives! Simply explore the landscape at your leisure. ...and more! While the actual core gameplay of SA-MP is very similar, if not identical, to single-player San Andreas gameplay, certain aspects of the mod's interface...


Temukan seseorang untuk dijadikan teman di tempat kerja. Jangan lupa untuk menunjukkan sikap ramah dan menyenangkan. Tunjukkan sikap bahwa Anda siap menerima percakapan. Ingatlah hal-hal yang disukai dan tidak disukai orang-orang. Luangkan waktu bersama orang-orang yang ingin Anda jadikan teman.

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Unless you work by yourself, there are usually a lot of opportunities to create lasting relationships in any work place with a wide variety of types of people.  You may like or feel comfortable with a particular person at work. In normal everyday interactions there may be a few people who you know you “click” with. Those are your potential friends. While you probably won't connect with everyone you work with, it's important to make a good friend at the place where you spend most of your waking hours. In order for you to befriend someone at work you will need to show them that you are nice to be around. While work can be stressful at times, be sure to keep an air of approachability and pleasantness even when having difficult conversations. Spend your breaks hanging out with your coworkers, instead of by yourself. Even though you may not enjoy every conversation, you will figure out who you enjoy hanging out with and who you do not. Try to familiarize yourself with what interests and hobbies the other person might have. You may be surprised to find that you might end up sharing interests or hobbies with someone you work with. Friendship is not something that can be built in a day, it takes time and commitment at both ends, just like any other relationship. If you want to be friends with a coworker you will need to spend time with them outside of your workplace. Build your friendship off of common interests and fun activities, not just proximity during work hours.


Temukan seseorang untuk mengepang rambut Anda, atau seseorang yang rambutnya bisa Anda gunakan untuk berlatih mengepang pohon. Kumpulkan semua alat dan bahan yang diperlukan. Cuci rambut Anda lalu keringkan sedikit. Sisir rambut Anda. Letakkan ekstensi rambut Anda di tempat yang mudah Anda jangkau.

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Unless you are VERY skilled at braiding, it would be very difficult to do this technique on yourself. If you want someone to give you tree braids, offer to do a trade with them. Suggest that you can give them braids if they do them to you as well. This way you both get practice and a new hairstyle. In addition to a comb and some clips to hold back the hair that's not being braided, you will need to acquire hair extensions to complete your tree braids. The extension hair should be loose, also called bulk, but can have any other properties you like.  There are a wide variety of extensions out there, with a ton of different colors, lengths, textures, and types of hair, from real to synthetic, available. These choices are up to you! Remember, however, that the length you choose with need to be twice the finished length you want, as each extension will be folded in half when applied. Ask a hair care professional or employee at the beauty supply store you buy your extensions at how much hair you will need. There may also be suggestions of how much to buy listed on the packaging of the extensions you choose. After your braids are completed, you will need a sleeping cap to protect them while you sleep and you will also need a combo conditioner and detangler to keep your extensions healthy and shiny. You don't want to dry your hair completely after washing. Creating tree braids with wet hair is easier and provides better results. You don't want to have your hair dripping wet but you do want it to be pretty damp. Make sure there are no knots or tangles in your hair. Tangles will cause problems when you are dividing your hair into rows and when your are actually making your braids. It might be a good idea to divide them into small sections that are just thicker than a piece of yarn. You can also have the person who is getting their hair done divide the extension hair up as you go. As they sit there they can have pieces ready for you to attach. This will make the braiding process go much quicker.


Temukan sesuatu tentang orang itu yang benar-benar Anda suka. Puji titik kebanggaan seseorang. Katakan sesuatu yang tidak terlihat jelas. Jangan puji semua orang dengan cara yang persis sama. Fokus pada prestasi lebih daripada ciri-ciri fisik. Puji dengan murah hati, tetapi tidak berlebihan.

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It’s easy enough to pick the first thing you notice about someone and compliment it. You could say “I like your shirt” or “Nice hair” to just about anyone, but a good compliment goes deeper. Take a moment and think about what you really admire about the person before you say anything. Your compliment will be appreciated if it’s clear you really mean what you say. On the other hand, never give someone a false compliment. For example, if your friend walks in wearing a new pair of boots you think are tacky, don’t compliment them. Maybe she’ll believe you, maybe she won’t, but if you make a habit of giving compliments you don’t really mean, you won’t come off as sincere, and eventually your words will mean less to people. A compliment will feel more special when it’s clear you’ve noticed something that really matters to the person you’re talking to. For example, if your mother-in-law spends a lot of time cultivating her beautiful flower garden, you could compliment her on her excellent eye for color. Complimenting someone on what they’re really good at is a sure way to bring a smile to his or her face every time. Another good tactic when it comes to giving genuine compliments is to pick out something that most people wouldn’t notice, something that shows you’re really paying attention to the person. Non-obvious compliments are the kind that people remember and cherish for the rest of their lives.  For example, you could tell your little sister that you noticed how hard she worked in her art class this semester, and you think she’s got a talent for photography. Or you could tell a guy you’ve got a crush on that you admire the kindness he shows everyone he talks to, even little kids. Maybe he’s used to getting compliments on his muscular physique, so your compliment will really stand out. If you tell most people you see “I like your outfit” or something similar, the end result will be that the people you compliment won’t feel very special. Complimenting people on their specific positive attributes goes a lot...


Temukan siapa diri Anda dan definisikan dengan kata-kata Anda sendiri. Jangan terkejut jika norma-norma yang Anda yakini tampak bertentangan. Jangan terpaku masa lalu dan menghalangi perkembangan diri Jangan pernah berhenti mencari kelebihan diri. Rileks

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Oscar Wilde once said with his usual wit: Be yourself; everyone else is already taken. As humorous as this might seem, it's a basic summation of the truth. Yet, you can't be yourself if you don't know, understand, and accept yourself first. It should be your primary goal to find this out.  Find the time to learn upon what you value and take time to consider what makes up the essence of who you are.  As part of this, contemplate your life and choices. Try to think about what kinds of things you would or wouldn't like to do, and act accordingly; finding out through trial and error helps more than you might think it does. You can even take personality tests, but be careful to only take what you want from them so that you do not let such tests define you. Instead, ensure that the defining you do is based on your own terms and is something you feel absolutely comfortable with. You may feel self-conscious, but over time if you are around the right type of people for you, they will accept you for who you are. This is a natural result of taking on broad values from a variety of sources, including culture, religion, mentors, inspiring people, educational sources, etc. What does matter is that you continue working through these conflicts to resolve what values feel most true to yourself. Just because your values seem to conflict doesn't mean you necessarily have to abandon them. Consider it all a part of a dynamic you. You cannot be shoved into any box or pegged. You have values for all different aspects of your life, so it's natural they be different. and not letting yourself grow. One of the most unhealthy approaches to being oneself is to make a decision that who you are is defined by a moment or period of time, after which you spend the rest of your life trying to still be that person from the past rather than someone who is still you but grows with the passing of each season and decade. Allow yourself this space to grow, to improve, to become wiser.  Allow yourself to forgive past errors and past behaviors you're...


Temukan sisi lucu pada segalanya. Pura-pura Anda tidak punya "gen malu. Kurangi kekhawatiran tentang apa yang tidak bisa Anda ubah. Jangan menganggap diri sendiri (atau apa pun) terlalu serius. Lakukan yoga.

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The benefit of being nonchalant isn't about not being happy – it's about not easily getting upset, angry, or stressed. And how might one do that? Well, when everything is comical is a good start. Just like most things have a silver lining, most things have a comedic edge to them, too. Though it's a simple example, let's say you trip onstage at some award ceremony. Instead of turning bright red in shame, you either brush it off like you meant it to happen and accept your award from the floor, or you put up your arms in a "tada" moment and embrace the spotlight. Let the hooting and hollering commence. " All of us have that little voice in our head that's telling us to look cool and to act socially acceptable. This is generally a smart voice in our heads – it makes us friends, gets us connections, and makes life a little easier. But sometimes it halts us in our tracks, keeps us from growing, and just makes us worried, emotionally erratic, and anxious. Instead, pretend for a moment that you don't have it. How do you act? What is your body telling the world? That's nonchalance. So much of what we do is to avoid shame and to feel accepted. If that urge wasn't within you, what might you do differently? Would you really care if Joel liked your shoes or if Marcia texted you back? Probably not. Start out by focusing on this just for a few minutes a day until it becomes naturally nearly all the time. The world is going to end at some point. Do you worry about that? Probably not. Your mom sometimes wears the ugliest sweaters. Do you worry about that? Nope. If you can't change it, there's no point in worrying about. What can you do? Worry about it...and then just worry some more? Yep. There's no point. So when your teacher announces a pop quiz? No reaction from you. There's no point in worrying about it – the only thing you can worry about is doing well. And when your crush doesn't text you back? Moving on – you were just feeling it out anyway. All of life becomes infinitely easier when you come to the conclusions that...


Temukan situs yang rentan. Masuklah sebagai admin. Bersabarlah. Akseslah situs web.

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You will need to find a site that is vulnerable, due to an easily accessible admin login. Try searching on your favorite search engine for admin login.asp or admin login.php. Type admin as the username and use one of a number of different strings as the password. These can be any one of a number of different strings but a common example is 1'or'1'='1 or 2'='2. This is probably going to require a little trial and error. Eventually, you should be able to find a string that allows you admin access to a website, assuming the website is vulnerable to attack. Then, logged in as an administrator, you can perform further actions, such as uploading a web shell to gain server-side access if you can perform a file upload.


Temukan solusi dari masalah Anda. Berpura-puralah bahagia. Buatlah perencanaan untuk kehidupan yang Anda inginkan. Tambahkan kepingan kebahagiaan pada hidup. Tetaplah terhubung dengan orang-orang yang Anda sukai dan kagumi. Jadilah seorang optimis. Beristirahatlah. Lakukan terapi.

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Surround yourself with people whom you admire and enjoy being near. Be with happy people that naturally maintain a positive attitude. Especially if you are struggling yourself, make an effort to stay away from people who tend to be pessimistic or critical. Instead, be with people who laugh easily, smile frequently, and make you feel good.  Spend quality time with people in ways that allow for real relationship building. Instead of TV nights, make a game night, or instead of going to a movie, go hiking together. Choose activities that allow you to make great memories together and enjoy each other's company. Stay in touch with those you care about. The tension and overwhelm from life’s difficulties can often be too much for one person to handle. A therapist can help you gain a different perspective and cope more effectively while in the midst of a crisis, helping you changing your life for the better.  Therapy allows you to explore yourself and grow. For more information, check out How to Choose a Therapist. Once you are receiving some support through family, friends, and/or a therapist, you may begin to feel that a positive future is possible and within your means. Maybe you can’t magically “solve” everything, but you may be able to take steps to help alleviate some of the problems you’re experiencing. If you’re feeling overwhelmed with work, school and family, consider taking a day off to sort through your life. If you feel emotionally fragile, take some time for yourself to sort things out. Problem solving means lessening the distance between your desired state and your current state. You can’t make your problems disappear, but you can minimize them.  Totally buried in junk in your house but too tired or busy to deal with it? Hire some help. Find a way to give each task a ‘due date’, and do each one in order. For more tips on how to problem solve, check out How to Solve a Problem. Find the light at the end of the tunnel by creating it. Imagine yourself several years from now, when your current situation is a...


Temukan solusi yang masuk akal. Kerjakan tugas dengan standar tinggi. Bersikaplah proaktif dan carilah nilai tambahan. Jaga ekspektasi Anda tetap masuk akal.

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This will depend on what your situation is. For example, if you did poorly on a single assignment, ask to redo it for partial credit. However, if you have a C- in the class and want to have it raised to an A- just by redoing a few assignments, your teacher will most likely say no; instead, offer to do a lot of extra credit to prove how motivated you are. It might not shoot your grade up to an A, but it'll certainly help. Instead of just doing your homework, highlight important parts and write neatly, and especially make sure that everything is legible and it doesn't look like it got mangled with by a prizefighter. This may add a few extra points, since many teachers count neatness as part of your homework grade. If you are turning in a report, it may be helpful to purchase a report cover to further demonstrate your care for your final product. Consider trying to mark someone's work whose handwriting is all but impossible to read. Think about how much extra time this must take. Sometimes opportunities for extra credit will not be so obvious, so it's important to be on the lookout and to be visibly keen. Teachers will be impressed by someone going the extra mile. Not only will you score extra credit marks, but you can make a lasting good impression on your teacher. If any of these things seem unlikely to work on your teacher, don't try them. It will be a disaster. Follow steps you're comfortable with and change/skip those you aren't. You know your teacher best, and, believe it or not, they know you too. Although extra credit can be extremely helpful, it's not meant to make up for your faults. Extra credit is designed to help bring students who have been trying in the past to further bring their grades up. It's unlikely that a teacher will assign enough extra credit to change an F to an A.


Temukan sosok idola hipster kamu. Carilah inspirasi dari situs-situs web hipster. Carilah inspirasi dari majalah-majalah dan buku-buku. Gunakan kreativitasmu. Carilah inspirasi dari musik. Tontonlah film-film lepas atau film-film seri khas hipster.

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Check out hipster girls like Cory Kennedy, Willa Holland, Leigh Lezark, Agyness Deyn, Peaches and Pixie Geldof, the Jagger girls, Keith Richard's girls, Alice Dellal, Dree Hemingway, and Erin Wasson. See which hipster role model most appeals to you, and follow up on her trends, from what she wears to where she's partying, or what she's eating.  If you have a close friend who is a hipster, check out what she wears, reads, and listens to -- just don't be obvious about it. Hipsters don't want to be worshipped. Check out some fashion-themed websites to see which styles appeal to you the most. Though not every style on the sites is made for hipsters, you can pick and choose whatever suits your look. Checking out some cool magazines and books can help you get a better sense of your own hipster style. Try subscribing to a few magazines and picking up a few fashion-centric books to get a better sense of the style you want to achieve. Here are some magazines and books to try:  Magazines: NYLON, Dazed & Confused, Elle, Paper, POP! Magazine, and British Vogue Books: the three books from NYLON magazine, Pretty, Street, and Play, and Misshapes, a book by a DJ trio that features the cool outfits people wear at clubs. Many hipsters are artists or at least have a creative side. If you don't have a creative interest yet, then you should find out what you enjoy, whether it's photography, drawing, painting, writing, playing an instrument or even DJing. Whatever you like, get to know the specialists in that field.  Enjoy photography? Know and love photographers like Ryan McGinley, Dash Snow, and Ellen von Unwerth. If you enjoy writing, read the classics and try getting into poetry. Get inspired by the work on Jack Kerouac, Ken Kesey, Sylvia Plath, J.D. Salinger, Haruki Murakami, Chuck Palahniuk, Bret Easton Ellis, Dave Eggers, William S. Burroughs, Allen Ginsberg, and Chuck Klosterman. If you like art, check out the work of Georgia O'Keefe, Alice Neel, Pablo Picasso, and Andy Warhol. Listening to indie, underground, and even...


Temukan sumber bau. Seka dan serap. Hindari menggosok noda tersebut. Berdirilah di atas lokasi yang basah jika urine tersebut di atas karpet. Bersihkan area yang terkena urine dengan bahan penghilang noda.

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It's easiest to clean fresh stains that are still damp, since you can lift much of the urine from the affected spot. However, you may also come across dried stains. In these cases, the same procedures should be followed, even though the urine has had more time to break down and soak into the surface.  The smell will usually lead you directly to the area where your cat has urinated, though you might have to feel around with your hands for a wet spot if it is on carpet or cloth-covered furniture, or a sticky spot if it has dried on tile, linoleum or hardwood floors.  You can also try using a black fluorescent light. These lights will show stains on furniture, walls, or carpet as yellow spots. You can purchase a black light rather inexpensively from pet stores or online. Using paper towels, blot up as much of the urine as possible if the surface is fabric or carpet. With these surfaces, there is a danger of the urine soaking into the fibers of the material. Use a gentle dabbing motion to blot up the urine.  If you're concerned about using a lot of paper towels for environmental reasons, use a cloth towel or rag or even old clothes that can be thrown away.  You can also use a wet vacuum to "suck up" the urine if you have one on hand. This will lift more of the cat urine than blotting. Do not use a steam cleaner as at this point in the cleaning process the heat can cause the odor to last much longer and be more difficult to remove. Scrubbing away at the stain at this stage will only cause it to sink in deeper. If the stain is already dry, pour cold water on the stain, and blot. Remember to wear shoes. This will help to bring up the stain from the surface. You can either use a commercial product or make your own stain-removing solution using common household products. See below for instructions for both cleaners.


Temukan sumber dan penyebab kebencian Anda. Ketahui peran Anda sehingga merasakan kebencian. Bertanyalah kepada diri sendiri apakah Anda merasa cemburu atau iri. Terimalah apa yang sedang Anda rasakan. Ceritakan kepada teman atau orang yang Anda percayai. Tulislah apa yang orang lain lakukan sehingga Anda merasa benci. Katakan kepadanya bahwa ia sudah membuat Anda benci.

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Pinpoint the actual feelings you are having and why you are having them. Try to understand yourself. When did these feelings of resentment start? Was there one event or several that caused you to feel this way? Is your resentment relating to one person, such as a partner, or to several people, like your parents or family? Recognizing the root of your resentment will help direct you in how to overcome it. For example, if you feel resentful because someone close to you disappointed you or let you down, your solution may be to change your expectations about people. Obviously, you cannot change other people, so the resolution lies in changing yourself or learning to accept what has happened. Sometimes, we are resentful of others because we are upset that we made ourselves vulnerable enough to get hurt. Deep down, we may feel confused or embarrassed that we did not somehow see this situation coming. We feel rage that we let our guards down and trusted someone who hurt us. In a sense, we get angry with ourselves for being human. As one quote vividly states, "resentment is like taking poison and waiting for the other person to die." You have the power to either move on from resentment or stay in this place of bitterness. Recognize your power and avoid putting all the blame on the other person. Coveting or feeling that you should possess what another has, whether superficial or innate, can lead to bitter feelings.  If you are resentful towards someone because they have something you wish you had, then it is unhelpful to take these feelings out on this person. You need to come to terms with what you feel is lacking in your life in order to overcome this form of resentment.  An example of envy that leads to resentment is becoming angry at a coworker who received the promotion you were vying for. Perhaps you felt you were entitled to the promotion because you've been on the job longer. Overcome envious resentment by being honest with yourself and taking action. Is it this person that is really making you angry or is it...


Temukan sumber konflik. Jelaskan bahwa Anda tersakiti karena konflik mereka. Mediasi pertengkarannya. Bersabarlah. Capai penyelesaian.

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Why do your friends dislike one another?  There might be one reason or many.  Your friends may not get along because one or the other of them acted badly. Whatever the cause(s), identifying them is the first step toward resolution.  Ask each friend why the conflict began.  Let's say you have two friends, Armin and Sam.  Ask Sam why he dislikes Armin.  Maybe Sam doesn't really have a reason, but just feels vaguely uncomfortable or uneasy around Armin.  Go to Armin next.  Repeat your question.  From Armin, you learn that at some point, Sam said something that hurt Armin's feelings, or made him feel insulted.  Maybe they had an argument over something.  Whatever the case may be, armed with a basic understanding of the problem, you can try to work with them to resolve it.  Sometimes your friends may not tell you why the conflict began.  Perhaps they both said or did something wrong and are afraid, ashamed, or embarrassed to share it with you.  In this case, with the permission of your friends, you might try to enlist the help of a third party trained in conflict management to investigate why the conflict between your friends began.  Many conflicts are caused by simple misunderstandings. Perhaps Sam failed to remember Armin’s birthday; perhaps he thought Armin badmouthed him behind his back.  Helping your friends identify the roots of their conflict can empower them to move past it. When your friends fight, you’re put in a difficult, and often stressful, position.  After all, you must constantly watch what you say, choose how to balance your time, and endure hearing negative comments about one from the mouth of the other.  If your friends understand this, they will be more willing to bury the hatchet.  Not talking about negative emotions like frustration, emotional hurt, or disappointment will only enlarge them.  Talking to your friends about your feelings on their conflict is important not only for its potential to speed their swift resolution but for its ability to give you good mental health.  If your friend is...


Temukan sumber torrent. Unduh berkas torrent. Pasang Office. Pasang activator, atau salin dan tempel crack.

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Once you have found one, check the comments, the number of seeder to make sure that you are not downloading a file that does not work or one that is full of viruses. Downloading torrents for software that you do not own is illegal in most countries. You will need a torrent client such as uTorrent in order to open the torrent file and begin the download. The file will be downloaded once it is opened in the client. The files may have been downloaded in ZIP or RAR format, so you may need to extract them before you can start the setup process. If the file is in ISO format, it will need to be burned to a DVD or mounted before you can access it. If you don't have a valid product key, Office will not work. If your torrent came with a crack or activation program, run it after installing or copy the product key from the generator.


Temukan sumbernya. Buang semua makanan yang mengandung kutu. Sedot debu dan bersihkan dapur Anda. Bersihkan rak dapur Anda menggunakan cuka putih atau minyak kayu putih. Masukkan makanan dalam wadah keras dan kedap udara.

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Although pantry pests can fly, they usually like to stay near their food source. If you've noticed small reddish brown beetles, weevils, in your flour, they may also be in other foods in your pantry. You should also check for weevils near your pet's food dishes since this may be their source of food. Check for weevils in:  Cereals and grains (oats, rice, quinoa, bran). Crackers. Spices and herbs . Dried pasta. Dried fruit. Chocolate, candy, and nuts. Dried peas or beans. Although you won't be able to see the eggs in pantry items, you will be able to see adult weevils. Check your flour and pantry products for them and if you find weevils, throw away the food. If you don't see weevils, you can store and use the flour or food. You shouldn't eat any food that could contain live weevils. If you've accidentally baked with flour containing weevils, you can eat the food because the weevils are dead. Remove the food from your pantry shelves and use a vacuum attachment to suck up any loose bits of food or flour. Take a wash cloth dipped in soapy water and wash all of the shelves and anywhere that there may be spilled food. If you've found weevils in other rooms of your house, vacuum them up.  Immediately empty the vacuum canister in your dumpster outside so the weevils don't stay in your kitchen trashcan. You won't need to use commercial insecticides for weevils or pantry moths if you clean your pantry and remove their food source. Once you've thoroughly cleaned your pantry shelves, wipe them with a liquid that weevils dislike. You can wipe a mixture of half water and half white vinegar or use eucalyptus oil. Just dilute the eucalyptus oil with a little water and spray it onto the shelves. You can also try neem, tee tree, or pine needle oils to prevent the weevils from getting into your pantry. Since weevils can eat through cardboard boxes or bags, you'll need to store your pantry foods in hard plastic containers or jars that are air-tight. If you've bought bakery mixes (like cake or muffin mixes), check these for...


Temukan tanda birama. Pahami pentingnya setiap angka pada tanda birama. Berlatihlah dengan lagu waltz. Lihatlah tanda birama yang tidak umum. Berlatihlah menghitung sambil mendengarkan musik.

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At the top left-hand corner of a piece of music you will see several notations.  The first is a symbol called the clef, which typically depends on the instrument for which the piece was composed. Next there may be some sharps or flats. Finally, you will see 2 numbers stacked on top of each other. This is the time signature. For the first part of this article we used the signature 4/4, which is indicated by 2 fours stacked on top of one another. The top number indicates the number of beats in a measure, and the bottom number is which note value gets the beat.  It is most common for a 4 to appear on the bottom, giving the quarter note the beat.  In 4/4 time, the top note tells you that there are 4 beats in a measure, and the bottom note tells you that a quarter note gets the beat. In 2/4 time, there are 2 beats in a measure, but you are still counting a quarter note as a beat.  So instead of counting 1-2-3-4, you would use that same pace but simply say 1-2, 1-2. Music set in 3/4 time counts 3 quarter notes to every measure. The waltz is always danced in this rhythm, and finding a song that is designated as a waltz may help you to hear the pattern more clearly. As you listen, count “1-2-3” in your head. The song “Christmas Waltz” has a distinctive waltz rhythm, and also contains the lyrics “and this song of mine/in three-quarter time,” tipping you off to the rhythm. The top number always denotes the number of beats in a measure, and the bottom always signifies what note gets the beat. If the bottom number is an 8, then you should count eighth notes. If the bottom number is a 2, then you should count half notes.  6/8 meter is like the waltz in that the beats are grouped into threes, but there are 2 of them.  Beats 1 and 4 should get the emphasis: “ONE-two-three-FOUR-five-six.” Beat 1 is the strongest beat.  3/2 times means you should count 3 half notes for 1 measure.  1 half note is worth 2 quarter notes.  Try counting evenly to 6, emphasizing the odd numbers: “ONE-two-THREE-four-FIVE-six,...


Temukan teman yang bisa diajak bertukar Pokémon, atau gunakan satu sistem dan permainan lain untuk bertukar. Pastikan bahwa Anda memenuhi persyaratan dalam permainan untuk bertukar Pokémon. Masukkan Machoke ke dalam tim (generasi I-IV). Hubungkan kedua perangkat. Mulailah menukarkan Machoke.

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In order to evolve Machoke, you'll need to trade it to someone. Your friend will need to have the same system and Generation of Pokémon game in order to trade. In Generation VI, you can trade online with other people. Just make sure that they know you want your Machamp back! If you're using an emulator, it may be difficult to trade the Pokémon. If you're playing a Generation IV game, you can edit the ROM file to allow you to evolve Machoke through leveling up. You can't trade with someone until you've accomplished a few things early on. This shouldn't affect most players, but you may be trying to trade too early.  Generation I - You can trade after receiving the Pokedex from Professor Oak. Generation II - You can trade after giving the Mystery Egg to Professor Elm. Generation III - You can trade after getting the Pokedex from Professor Birch. Generation IV - You can trade after getting the Pokedex from Professor Rowan. Generation V - You can trade after you get the Trio Badge and receive the C-Gear. Generation VI - You can trade as soon as you have two Pokémon. Generation VII - You can trade as soon as you get to the first Pokémon Center in the game In the earlier Generations of Pokémon games, you'll need to have Machoke in your party in order to trade it to someone. In later games, you can trade any of the Pokémon you have stored. The method of connection depends on the systems you are connecting.  Game Boy, Game Boy Color, Game Boy Advance - Connect the two systems with a Game Link cable. You can't connect two different versions of Game Boy. Enter the Union Room on the second floor of the Pokémon Center to find the other player. Nintendo DS - You can connect wirelessly with other systems in the vicinity. Generation V games have an IR feature built-in to the cartridge. This article has more information on connecting two DS systems. Nintendo 3DS - Press the L and R buttons and select the Player Select System. This will allow you to find people in the vicinity or connect to the internet and trade online. When...


Temukan teman yang memiliki Pokémon Diamond, Pearl, atau Platinum. Pastikan kedua pemain memenuhi persyaratan barter. Pergilah ke Pokémon Center terdekat di gim kedua pemain. Pergilah ke lantai dua Pokémon Center. Mulai proses barter. Tukarkan Magneton dari pemain HeartGold/SoulSilver. Minta pemain gim Diamond, Pearl, atau Platinum mengevolusikan Magneton di Mt. Coronet. Kembalikan Magnezone kepada pemain HeartGold/SoulSilver.

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The only way to get a Magnezone in HeartGold and SoulSilver is to trade it to Diamond, Pearl, or Platinum, evolve it, then trade it back to HeartGold or SoulSilver. Both systems will need to be physically nearby in order to trade. Internet trades are no longer possible in these games. Each player will need to have the Pokedex and at least two Pokémon. You can start the trade from any Pokémon Center in the game. This is the trading area. Once you're both in a Pokémon Center, you can begin trading.:  Talk to the person in the center of the room on the second floor. When you agree, you'll be taken to the trading room. Both players need to do this. Enable DS Wireless Communication when prompted. Both players will be prompted for this. DS Wireless Communication needs to be enabled in order to connect for the trade. Talk to the other player and select "Trade." This will begin the trade process. Trade this to the person playing Diamond, Pearl, or Platinum. The player will need to take the Magneton to Mt. Coronet and then level it up to evolve it. This can be done by battling or by using a Rare Candy. The Magneton will evolve into a Magnezone. Follow the same trading process above to trade the Pokémon back. The HeartGold/SoulSilver player now has a Magnezone when it would normally not be possible.


Temukan teman. Isilah profil. Unggah foto.

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After creating your account, enter the e-mail address you used to register and then click Find Friends. Facebook will use your e-mail contacts, and it will automatically send a friend request in your behalf. Enter your secondary school, college/university if applicable, employer, current city, and hometown. Click “Save and continue” when done. Choose whether you’d like to upload a photo or take a picture from your webcam.  Click “Save and continue” when done. Congratulations! You're now on Facebook and are ready to connect with your family, friends, and colleagues!


Temukan tempat bagus untuk latihan handstand. Cari seorang pengawas (spotter). Masuk ke posisi awal. Tahan posisinya selama dua puluh detik atau lebih.

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You want the ground to be lightly padded, since you're sure to fall over a couple of times. Outdoors, look for a grassy flat spot, and be sure to check for rocks and sticks. Indoors, a padded gym floor or carpeted room both work well. When you're learning how to do a handstand and walk on your hands, it helps to have someone nearby who can hold your legs in position until you get a feel for how to balance on your hands. Ask a friend to stand next to you while you practice.  They should gently hold your legs straight once they're above your head. After practicing for awhile, you won't need as much help from your spotter. Ask them to stand back unless you're about to fall over. Stand up straight with your feet in a comfortable, balanced stance. Hold your arms by your ears, making sure to squeeze tight. Take a large enough step into a lunge. Before you start walking on your hands, you need to learn how to balance in place and gain control over your movements. Keep practicing your handstand until you're able to easily move into position and hold it for at least twenty seconds before rolling out.  If you're having trouble getting the hang of it, try walking yourself up a sturdy wall. Get into a plank position with your feet toward the wall. Walk your feet up the wall and move your hands toward the wall until you're upright on your hands, using the wall as a brace. Try gently pushing off the wall so that your body is hand-standing without the wall. Eventually you'll need to get to the point where you can move into a handstand without using the wall. When you want to exit a handstand, roll out by bending your arms and tucking into a forward roll, or somersault. You can also simply drop your feet back and do a bridge, if you're flexible enough.


Temukan tempat tenang untuk melatih anjing Anda. Ajari anjing untuk melihat Anda. Pilih tanda lepas semacam “oke”, “bebas” atau “lepas” untuk mengisyaratkan bahwa anjing sudah bisa berhenti melakukan heel atau berdiri dari duduk.

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You want to eliminate distractions, so that your dog can concentrate on you easily. If you have a backyard, that is the perfect place to train your dog. Otherwise, find a quiet corner of a park with few other people or pets. If outdoors is too distracting, start inside. Gradually increase the amount of distraction as the dog learns, and be sure to practice in different places, so that the dog understands that "heel" means "heel" everywhere, not just in the backyard. This can be accomplished by simply associating a cue such as "Watch me" with a treat. Your dog will quickly learn to look at you when you use the word, as they will expect a treat. Once this has been accomplished, give treats randomly, not necessarily for every occasion, but don't stop completely. Don't rely on the leash to physically move the dog. The leash is for safety, not a means of communication. Practicing off-leash in a safe location is ideal.


Temukan tempat untuk bermain. Beli perlengkapan tenis. Persiapkan pakaian tenis. Temukan lawan.

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You can play tennis at your local park, a gym, or a tennis club. Search online or ask friends where the best local courts are. Most parks let you play for free, but you'll probably need to pay membership fees to play anywhere else. You can practice basic serving techniques in any large, open space, but it's best to spend as much time as possible on actual courts. You'll learn the layout of the court faster, and minimize the risk of breaking anything with your racquet or a ball! You don't need to buy professional-grade tennis supplies right away, but every beginner will need to have a few things to get started. Some gyms or tennis clubs provide basic supplies for their members, but if that isn't the case, you'll need to go shopping.  You'll need a racquet with its own case. For a beginner, all you really need to do is check to make sure your hand fits comfortably around the handle. The racquet shouldn't feel like it's too heavy to move, but it also shouldn't feel like it weighs nothing. There are also men's and women's racquets, but you should prioritize fit over gender in most cases. Buy at least three tennis balls. They get lost very easily! Before you buy tennis clothes, ask your gym or club if they have any clothing requirements. If not, any loose, comfortable athletic clothes will be fine.  Stricter clubs may require you to buy tennis shoes, tennis shorts and shirts, and tennis skirts for women. However, this is not always the case. Tennis shoes are the best to play tennis in, but if you don't have them, any pair of sneakers will do. Once you learn the basics, you'll need an opponent to practice tennis with. Ask anyone you see playing at your local court if they'd be interested in helping you learn. If not, try asking friends, family, or even searching online for a local tennis association.


Temukan tempat yang bisa diandalkan untuk menghasilkan uang. Jika Anda tinggal di luar Amerika Serikat, mainkan poker daring. Mulailah memperbesar bankroll. Simpanlah dana kehidupan darurat juga. Janganlah merasa malu untuk kembali ke tingkat yang lebih rendah.

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Being a professional poker player doesn’t mean having your name in lights: it means playing poker as your job. You don’t need to travel circuits around the world to be a professional poker player – you just need to make it your main source of income. If you find a place or two you jive with, stick with those places. It’s your bread and butter. You will likely develop a reputation for yourself if you stick to one or two places. People may start not wanting to play with you, or worse, recognizing your habits and strategy. If you sense this coming, you may have to widen your circuit and play unsuspecting strangers. If you’re lucky enough to be an amazing poker player who resides out of the USA, you can play online poker to pad your bankroll. Lots of people find this easier – it’s often quicker, pain-free, and, quite frankly, it’s easier to take money from the faceless. If you do live in the USA, it’s possible, but it may not be legal. The US decreed a law recently banning banks from dealing with online poker companies. However, you can play for free online to practice – or you could hack into the system and get a foreign IP address, though that’s not at all recommended. That huge number you came up with in the last section? You need that to play seriously. You need that for buy-ins and betting, and for when lady luck isn’t on your side. Every time you win a game, have half of your hand go directly to your bankroll. If you’re playing often, you should have it in a few months’ time. Don't be tempted to get into intense tournaments when you don't have it just yet. You may end up losing your earnings and having to start all the way back over. Be patient. Some people are just not smart about playing games of skill. They end up losing all their money on a hand they swore was going to be the big winner. They go home penniless, having to beg their friends for favors. Don’t let that be you! Have some money saved up for a rainy day in case you become a little too addicted to the game and happen upon an unfortunate losing...


Temukan tempat yang cocok untuk belajar. Jangan terlalu nyaman. Perjelas tujuan Anda. Campur topik belajar Anda. Pilih waktu di mana Anda paling aktif. Ambil istirahat. Buat sesi belajar Anda menjadi menyenangkan. Berikan hadiah untuk diri Anda sendiri. Membuat catatan ketika Anda sedang belajar. Hindari barang-barang elektronik.

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One of the most important aspects of studying is finding the right place. Although you don't want to get bored, you want to make sure you are in a place that is free of distraction. Distractions are counterproductive to learning and will actually cause you to become more bored because you are reminded of the things you could be doing other than studying.  Find a place that is well lit and temperature controlled. The light will help you stay focused and on task and the moderate temperature will help you avoid being too cold or too hot, both of which can lead to distraction and cause boredom. Make sure there is enough room for you to spread all of your materials out. Also make sure it is tidy. If you are more organized, you are more likely to stay on task and not get bored. Try other locales besides your bedroom or home. There are many distractions that can crop up while you are surrounded by your familiar environment. Places such as a library quiet floor are great places to study. It is made to be quiet, you are only surrounded by your study materials, and you are not likely to be interrupted since most people are there to study as well. If you are too comfortable in your study environment, you are likely to get distracted, bored, or fall asleep. Avoid lying down when you need to study. You want a chair that supports your back and body, but don't sit in a chair that is too comfortable. You don't want to get bored or sleepy, which will defeat the purpose of your study session. One reason you get bored maybe because you have no clear idea of where your study session is going or what you need to accomplish. Plan ahead and have what you want to do in your mind before you begin to study. Layout what you know you need to get accomplished and how long you need to take to complete it. This way, you will have a clear objective, which will help you combat boredom. If you know when you can go back to playing video games or talking to your friends, you will be more likely to concentrate of your studies. To help you not...


Temukan tempat yang pernah dihuni coyote. Pilih dataran tinggi atau di atas perbukitan. Gunakan set lubang tanah. Gali lubang. Masukkan perangkap ke lubang. Gunakan set perangkap datar. Gunakan set buta (blind set).

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You want to set the trap in a spot where the damage-causing coyote is likely to be caught. Coyotes are known to return to the same areas. So look for places where problems have already occurred.  Be on the lookout for coyote tracks (old and new) and droppings in the ground, especially near pastures or pens. This is a good place to set a trap for a coyote. Similarly, you could put the trap in the area where a coyote has left an animal carcass. Coyote droppings are small. They are usually a little bigger than a cigar and black when new. Good places to set coyote traps include farm or livestock trails, at field’s edge, at the intersections of fences, where farm trails pass through gates, and on open ground. Don’t set coyote traps under trees or against high weeds or brush because coyotes don’t like to approach such places. These are good trap locations because they are areas that coyotes like to frequent, and you’re less likely to end up with raccoons and other small creatures in your trap.  Locate the trap on the upwind side of the coyote pathway you are targeting. This will make it more likely that the coyote will smell your lure. Or you could set multiple traps to capture all wind directions.  Restrain dogs and cats before setting the trap. You don’t want to end up with a dog or cat in your trap, and they are likely to be drawn to the trap too. Thus, make sure that dogs and cats are not roaming loose before setting the trap. This is a common trap set used to snare coyotes. All you need are a few tools: a trowel, hammer or hatchet, sifter, 3-foot square kneeling cloth, and a bucket.  Traps come with coil springs or powered cable or non-powered cable devices. All can work for catching coyotes.The dirt-hole trap works because coyotes will think it’s a hole where another animal buried food. The set has bait or lure in the hole to attract the coyote. Make sure that there is pan tension in the trap. About 4 pounds is a good amount of pan tension. You could just fill empty plastic bottles with sand to put in the pan...


Temukan tempat yang tenang. Berdoalah dengan cara apa saja yang terasa alami. Sisihkan waktu beberapa saat setiap hari. Berbicaralah dengan seorang penasihat religius.

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If you want to get started praying effectively, all you need is some time and some peace and quiet. Whether you're at home or in public, find a nice comfortable place to sit quietly for a few minutes and center yourself. That's all you need. Can't find a time-out from your hectic schedule? You don't need a perfectly serene meditation room to pray effectively, though it helps some of us to be centered and calm. But you can pray anywhere, anytime, in any kind of environment. A quick prayer in the middle of a hectic work shift? Make it happen. A shout of praise after you score a touchdown? Good call. Driving down the highway during rush-hour? Just as long as you drive safely. In some religions, it's common to prostrate yourself and touch your head to the ground during prayer. In others, sitting in the lotus position is essential to meditation and prayer. In others, raising your hand and rejoicing loudly is sometimes common. But there's no one way to pray except the way in which you feel the most comfortable communicating with your god.  If it helps to speak out loud, go ahead and do it. If you'd rather keep your prayers to yourself, that's perfectly fine too. It helps some practitioners to bow their heads and close their eyes during prayer, but it's also perfectly fine to leave your eyes open. Speak normally. Prayer doesn't need to involve a lot of "thou" "thee" or "thines." The all-knowing, all-feeling being that you worship is smart enough to understand your language, whatever that language is. Prayer is a practice, a way of life. If you want to start praying effectively, try to set some time aside each day to pray. Even a few minutes each day can make a difference. Some common times for prayer include:  Before meals Before sleep After waking During idle time During stressful moments Learning more about prayer from a respected elder or experienced member of your religion can be quite helpful in learning the style and the substance that goes into prayer. Pray together and learn more. Learn the traditional...


Temukan tiga pemain. Pelajari struktur permainan.

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Bridge is a four-player game played in teams of two players each, so your significant other and another couple are a good potential choice. Teams sit across from each other around a square table. For purposes of notation, each side of the table is given the name of a cardinal direction. Thus, the players in a bridge game are commonly referred to as North, South, East, and West. North and South play on a team against East and West. Bridge is played with a standard 52-card deck in deals of 13 cards per player, so that the entire deck is dealt out each hand. After the deck is dealt, players make bids. The final bid determines the importance of each suit as well as the overall goal for each deal. Deals are then played card-by-card in 13 sub-rounds known as “tricks.” The goal of the game is to win 7 or more tricks on each deal in order to score points. Deals continue until one team accumulates a predetermined number of points.  Scoring systems vary from style to style and group to group. Players typically take turns in a clockwise fashion. This means that actions alternate evenly between the two teams.


Temukan tingkat keluaran yang mengubah biaya tetap. Tentukan interval yang ingin dievaluasi. Kurangi kuantitas unit produksi kedua dengan kuantitas unit produksi pertama.

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To calculate marginal cost, you need to know the total cost to produce one unit of whatever product or service you sell. Fixed costs should stay the same throughout your cost analysis, so you need to find the output level at which you would have to increase those fixed expenses. For example, if you own a cupcake bakery, your ovens are a fixed expense. If your ovens are capable of baking 1,000 cupcakes a day, then 1,000 would be the maximum quantity of cupcakes you would consider for your marginal cost analysis. If you produced more than 1,000 cupcakes, your fixed costs would change because you would have to buy an additional oven. You may want to calculate the marginal cost for each individual unit of the product or service you sell. However, this is generally only helpful if you produce relatively few products or services in a day. Otherwise, you probably want to look at the change in quantity as a factor of 10, 50, or even 100.  For example, suppose you run a spa that gives between 3 and 5 massages a day. You want to know the marginal cost of scheduling one additional massage. In this case, it makes sense for your interval to be one.  If you produce products, you may want to look at larger changes in quantity. For example, if your company produces 500 widgets a day, you might want to consider the marginal cost of producing 100 more, then 200 more, and so on. Each interval constitutes a production run. To find the change in quantity, you simply subtract the old quantity from the new quantity. For example, if your company produces 500 widgets a day and you want to look at the marginal cost of producing 600 widgets a day, your change in quantity would be 100.


Temukan titik keseimbangan dengan berdiri tegak sambil meluruskan punggung. Gunakan dinding untuk mengetahui postur yang benar. Mintalah seseorang menempelkan plester berbentuk huruf X di punggung Anda untuk memperbaiki postur. Gunakan bola telapak kaki sebagai titik tumpu saat berdiri. Jagalah keseimbangan seperti sedang membawa buku di ubun-ubun. Kenakan alas kaki yang suportif saat berdiri dan berjalan.

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Keep your chin level with the ground, your shoulders back, and your stomach in. Let your arms fall naturally at your sides.  Place your feet about shoulder-width apart, the same stance you would use for working out. Imagine a string holding you up. As you stand tall, imagine a string is coming from the ceiling, pulling you upwards. Keep your lower back inline, and don't move to your tiptoes. Visualization techniques like this one can guide your sense of the proper position you should be in. Stand with your back against a door or wall. Just touch the wall with the back of your head, your shoulders, and your butt. Your heels should be 2 to 4 inches (5.1 to 10.2 cm) away from the wall. Slide your hand behind your back to check for space.  You should be able to slide your hand behind your back but only by a little bit. If you have more space than that, pull your bellybutton back towards your spine to help flatten your back a little. If you can't slide your hand behind your back, arch your back so that you can. Try to hold this position as you move away from the wall, rechecking as needed. Away from the wall, if you simply put your head back, tuck your chin in, and pull your abdominals in, then you will find that your spine, shoulders, and chest automatically go into the positions that they're supposed to be in for good posture. Think about it: If you put your head back and tuck your chin in, then your chest will automatically be out front. And the good change in spine position will automatically push your shoulders back, to the correct position, and encourage the proper curve to the middle of your back (near the bottom of the rib cage). Then, it becomes quick and easy to think: "Head back, chin tucked, abs in." Go back to the wall again and notice that the wall actually guides you to achieve this very posture of "Head back, chin tucked, abs in" Make an "X" from your shoulders to your hips. Add a straight line of tape across your shoulders closing the top of the X. Wear this during the day to help retrain your...


Temukan titik mata ketiga (Third Eye). Cari titik-titik di sekitar pelipis. Cari lokasi titik Wind Pool di leher. Cari titik pada kaki untuk meredakan sakit di area temporal (di sepanjang sisi atau pelipis kepala). Temukan titik-titik  Four Gates pada tangan dan kaki. Cari titik Zu Ling Qi di bagian atas kaki. Cari titik yang tepat untuk mengatasi nyeri migrain pada wajah.

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The third eye point is located above the bridge of the nose between the eyebrows.  Pressing this point can relieve headaches, as well as eye strain and ulcers. There are a number of points that curve over the ear on both sides of the head. These points must be activated together in order to be effective. They start at the top of the ear, about a finger-width above the ear. These points include:  Hairline Curve Valley Lead Celestial Hub Floating White Head Portal Yin There is a spot behind each ear bone where the neck muscles meet the skull. Pressing these points will relieve migraines, along with low energy, eye fatigue and cold and flu symptoms. One spot on your foot will help treat pain that occurs in the temporal area of your head (along the sides or temples of the head). This spot is located between your big toe and your second toe on the inside of your big toe. If you have pain on the right side of your head, you’ll want to use the spot on your left foot. Similarly, use the spot on the right foot to treat pain that centers on the left side of your head. The Four Gates points, which include the Tai Chong on the foot and the He Gu on the hand, are commonly used to treat headaches.  Tai Chong: This point is located on top of the foot. Locate the webbing between the big toe and the second toe. Then follow the bones of these 2 toes along the top of your foot. Find where these bones intersect. Then move back toward your toes about 1 thumb-width. There is a depression here, which is the Tai Chong point. He Gu: This point is located on top of your hand. Find the webbing between your thumb and index finger. Press your thumb and index finger together so that the muscle in between bulges up. This point is located at the top of this muscle bulge. Feel for the bones of your pinky toe and next toe. These bones intersect on the top of your foot. The Zu Ling Qi point is just above where these bones meet. There is a depression here. There is a point on the top of your big toe that can treat pain in your face. The entire...


Temukan tombol Reset pada bagian depan atau belakang boks televisi kabel. Tahan tombol sampai monitor atau lampu di boks mati. Biarkan boks televisi kabel selama 5-10 menit untuk reset sepenuhnya.

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Check along the front side of your cable box for a small circular button labeled Reset. If you don’t see the button on the front side of your cable box, then check on the back panel near the power cords. If you can’t find a Reset button on your cable box, then it may reset by holding down the Power button instead. Check the user manual if you have one to find out the proper way to reset the box. Press down on the Reset button and hold it for about 10 seconds. You should see any lights or displays go black and the fan inside will stop running. As soon as you see the lights go off, let go of the Reset button. As your cable box restarts, the lights on the display will blink or it will say “Boot.” You may also see a loading bar or icon on your TV screen while the box restarts. Leave the cable box alone and don’t touch any buttons on the remote until it’s finished loading. If your cable box gets stuck while it’s loading or you don’t see an image on your TV after 10-15 minutes, contact your cable provider so they can help.


Temukan tombol penutup. Periksa tombol tutup. Lepaskan tombol penutup. Uji tombol penutup dengan multimeter. Pesan tombol tutup baru. Ganti tombol penutup.

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The lid switch is the part on top-loading washing machines, that sends the machine a signal indicating that the door is closed and that it is safe for the machine to run. It should be an oblong hole that is aligned so that a rod on the inside of the door will fit into it. Because this part takes a lot of wear and tear, it is prone to break. Thus, it is one of the most common reasons why washing machines stop at the spin cycle. You can often guess from appearance and touch whether the lid switch is broken. The switch should be level with the top panel that it is on. If it sags, it is likely broken. Similarly, you can touch the lid switch to see if the spring underneath is functioning properly. If you press down on the lid switch and it does not give or spring back into place, then there is likely a problem with the lid switch. The process for removing a lid switch depends upon the model of washer. Review the instruction guide for directions on how to remove it or google “remove lid switch” and the model number and serial number for your washing machine. When you remove the lid switch, leave the wires attached. Be sure to unplug the washing machine before unscrewing any components. Put your multimeter on continuity mode. Find the connector to the lid switch. Unplug it and place the multimeter in the two outer connectors on the lid switch so that they touch the metal inside. Press down on the lid switch and test for continuity. The multimeter should recognize continuity when you press the lid switch down, as would happen if the door were closed, but should not recognize continuity if the button is not pressed down. Lid switches can be purchased online. They typically cost $10-20. Call your manufacturer and tell them the model number of the washing machine, so that they can direct you to lid switches that are compatible with your machine. You will need to consult the instructions for your specific model to determine how to replace the lid switch. However, if you have already removed the previous lid switch, it...


Temukan tuas kontrol di sebelah kanan belakang setir. Gunakan lampu sein untuk berbelok ke kiri. Gunakan lampu sein kanan untuk berbelok ke kanan. Pastikan lampu sein mati setelah Anda menyelesaikan belokan. Nyalakan lampu sein meskipun Anda sudah berada di jalur yang tepat. Jangan menyalakan lampu sein terlalu cepat.

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The turn signal is a long lever, usually black or gray in color. When moved up or down, this lever will cause a light on either the left or right side of your car to flash. To signal a left turn, wait until you are approximately 30 yards from the corner around which you intend to turn. Ensure you are in the left-turn lane, then push the turn signal lever down gently with your left hand.  When the turn signal locks in place, you’ll be able to see a flashing arrow directed to the left on your instrument cluster. You’ll also hear a tick-tock sound which clicks in time with the flashing of the light. This indicates that the signal is operating properly. Return your hand to the steering wheel and continue driving.  Keep your right hand on the wheel while flicking the signal lever down with your left hand. Turn on the signal before braking to let other drivers know why you are slowing. To signal a right turn, wait until you are within about 30 yards of the corner you wish to round.  Ensure you are in the right-turn lane, then move the lever up with your left hand. The series of events which follow are similar to those which occur when making a signal to turn towards the left. Normally, the signal will automatically turn off after you have completed the turn, but if the turn was less than 90 degrees, the signal may not turn off. Check the indicator panel above and just behind your steering wheel. Listen for the rhythmic tick-tock sound of the signal blinking on and off.  If you see the indicator light blinking or hear the signal sound, reach over to the signal lever with your left hand and gently move it to the “off” position. Failing to turn your turn signal off after you have completed a turn can be illegal and cause confusion for other drivers. Some traffic lanes are reserved for left or right turns only. While it might seem unnecessary to indicate you’re turning when it should be obvious based on the lane you’re in, use the turn signal anyway. Drivers who are not familiar with the area or who cannot see the...


Temukan tujuan dan keseimbangan. Latih pikiran positif. Terus terang. Bersedia mengatakan tidak. Berhenti mengejar kesempurnaan.

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Many people find that having meaning to their work (whatever it is) centers them. Being aimless is not comfortable for most people. Find something that drives you and concentrate on it. Once you find what this is, you can change your habits. Anything or anyone that draws you away from what gives you meaning or balance should be limited or cut out entirely. It's not a black and white world of thought preceding behavior or vice versa. However, regardless of your school of thought, you have some say in how you feel and interpret things.  If positive thinking is hard for you, try to manipulate your behavior. You don't necessarily have to think something genuinely, but act like you do. You may find that your mind follows suit. Try this -- start walking with your head down. How do you feel? Now throw it up. How about now? If positive behaviors are hard for you, drill in on your thoughts. Stop the negative ones. And you can! You are the only person who can stop your negative thoughts. Use that power and replace them with positive (or at least neutral!) ones. A lot of people have undue amounts of stress in their lives from situations that would resolve themselves if they were just direct about it. Other people (sources of stress) for you may not realize that they are making you pull your hair out. Talk to them. Your happiness is at stake here. Whatever problem it is, if it's stressing you out, it's worth talking about. Your emotions are valid, whatever they are. It's easy for people-pleasers to get stressed out; obviously, because pleasing everyone is impossible to do. So start saying no to avoid over-committing. You'll have more free time and more time to concentrate on you. If this is an issue for you, practice saying no at least once a week. Don't miss out on the things you enjoy! Just cut down on the activities that make you sacrifice part of your already hectic schedule. We should always push ourselves to do our best, but we also need to realize when the job we've done is good enough. Everyone else judges, so...


Temukan tujuan hidup Anda. Tentukan tujuan Anda dan buatlah keputusan. Pilihlah jalur yang baru. Jadikan “saat ini” moto baru Anda. Jangan tinggi hati. Bergantunglah pada orang lain dan mintalah bantuan. Bersiaplah menghadapi saat-saat ketika Anda merasa lemah. Rayakan perkembangan Anda. Teruslah jalani hidup.

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Thinking about the meaning of your life is one of the first major steps toward making big changes.  What are you good at? What do you enjoy doing? What are you passionate about? What makes you feel like you matter? Answering these questions is key to figuring out what will make you happy and give you a fulfilling life. Say, you love yoga and have been going to yoga classes 3 times a week for 5 years. Maybe it's not your hobby, but your passion! Maybe you'd like to shift from being the student to the teacher. Think about what truly satisfies your life and makes you feel like you are making a difference and make that the core of your new life.  Life is only worth living if you are really living. If you've always wanted to teach yoga, why not go for it? You get one one life, so make sure you are doing the right things with it. Don't wait around for a reason to start living your life the way you want. Once you have determined your general purpose and big life goals, decide specifically how you will reach these goals and then make the needed changes. Are you going to break up with your current partner? Are you going to move to a new city? Are you going back to school?  Set short-term, medium-term, and long-term goals for yourself. Write them down and put them somewhere where you can see them daily (e.g., a refrigerator door or stuck to your bedroom mirror). Organize your life. You can't change your life if you're living a crazy unorganized way. Once you know exactly what change you want to effect and what goals you want to reach, you can begin to plan to make the necessary changes. Do something different and surprise yourself; you'll probably learn something you didn't know about who you are and what you can do.  One of the best ways to jolt yourself out of a life you're not satisfied with is to do something completely different. Go on a trip to some place you've never been. Start learning a language. Take up a new sport or exercise, whether it be gymnastics, kick boxing or cycling. Even if you think you might be...


Temukan wadah dengan ukuran yang sesuai. Beli substrat yang dapat membuat kodok nyaman. Sediakan tempat persembunyian untuk kodok. Sediakan kolam renang untuk kodok. Jaga temperatur tempat tinggal kodok. Gunakan pencahayaan yang tepat untuk menjaga kodok tetap senang. Pastikan alas tempat persembunyian memiliki kelembapan yang cukup.

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You will need to purchase a ten gallon tank for one or two toads. You should generally not put more than three toads together in a tank, as many toads can become aggressive. Do not house different kinds of toads together. Substrate is ground covering that is specifically made for terrariums. Putting at least three inches of substrate down on the floor of your terrarium will allow your toad to burrow when he feels like hiding. The type of substrate will depend on your specific type of toad. In general ‘frog moss’, which is sold at pet stores, makes for good covering, as does additive-free potting or topsoil purchased at a garden store. Pulverized coconut fiber is also an excellent form of substrate.  If in doubt about which type of substrate you should buy, ask an amphibian specialist at a reptile or pet store. Do not use artificial turf or gravel, as these ground coverings are too harsh for your toad’s delicate skin. You can choose which sort of hiding spots you would like to give your toad. You could put a stone, tree bark, or piece of slate down that your toad could burrow under. Other toad owners prefer to buy a store-made hiding places or to provide their toad with an empty coconut shell to climb into. The pool should be roughly half the toad’s height and four times as long as your toad. It is very important that the water you use to fill the pool is dechlorinated--toads can die if given chlorinated water. Make sure that there is a ramp of some kind that the toad can walk up when he is done frolicking in the water, as toads are relatively poor swimmers. An easy way to make a water bath for your toad is to buy a shallow plastic bowl. Make a hole in the substrate so that the bowl’s mouth is level with the rest of the substrate on the floor of the terrarium. Put a sturdy plank of some kind into the bowl so that your toad can get in and out of the water easily. Again, the temperature you keep your toad’s tank at will depend on the type of toad you are housing. A toad’s preferred temperature can range from...


Temukan waktu untuk berolahraga. Jadikan olahraga menjadi sebagai kebiasaan. Pergi keluar. Bersikap sosial. Variasikan rutinitas Anda.

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Exercise is one of the most important aspects in staying (or becoming) fit and healthy. Experts recommend that you should aim to be active for at least 30 minutes per day. Try scheduling your exercise the same way that you schedule other appointments and commitments. You'll be more likely to stick to it if it's on the calendar.  If you are trying to tone-up or lose weight, you might need to exercise more than thirty minutes per day. If you belong to a gym, ask to have a consultation with a personal trainer. They can help you plan a regimen for your specific goals. Exercise in increments. If you are finding it difficult to block out 30 or 60 minutes of your day for exercise, try getting your movement in smaller chunks of time. For example, walk to work, take a walk at lunch, and walk home. You will see the most benefits from exercise if you do it regularly. One good way to make a habit stick is to pick a form of exercise that you enjoy. For example, if you like swimming, make it a point to swim laps twice a week.  Make it easy to stick to your routine. Try setting out your workout clothes and your gym bag the night before. That way, you're all set to head out the door in the morning. Utilize technology. Try a gadget to help you track your movements, such as a fitbit. There are even free  apps on your phone that you can set to remind you to get up and move once an hour. Don't give up. It typically takes between 20 and 30 days to make a habit stick. Keep exercising, and eventually it will become a natural part of your day. There are definitely some perks to working out at a gym--air conditioning and televisions are a few. But scientists report that exercising outdoors, at least part of the time, can have major benefits. The varied terrain of  a road, sidewalk, or trail challenges your body in ways that the monotony of a treadmill or elliptical trainer can't do.  Exercising outside can also have positive benefits for your mental health. In studies, people who walked both outside and inside reported enjoying the...


Temukan waktu yang baik untuk mengunjungi tetangga Anda. Anggaplah tetangga Anda tidak mengetahuinya. Biarkan tetangga Anda membicarakan masalah tersebut. Hubungi tetangga untuk kedua kalinya. Sarankan strategi anti-gonggongan. Jadikan anjing tersebut teman. Ajukan keluhan terakhir. Tetap ketahui masalah yang berlanjut.

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You want to set the stage for a nice talk about the dog without him getting defensive. The best way to do this is to make initial contact at a time that he doesn’t feel caught off guard. Make sure you phrase this first interaction as finding a time you can both talk. Then, if he is happy to talk about it right then and there, you may be able to settle the issue in one day.  You might try going over on a Saturday morning when you hear him using lawn tools. Don’t enter his property until invited, and try not to sneak up or surprise him. Break the ice with some small talk about how his week went, and then ask them if he has time to talk about the dog soon. If your neighbor gets angrily defensive or violent and threatens you in this talk or any future talk, stop trying to solve the problem yourself. Go to the police and tell them about the barking, and that a simple, polite request prompted your neighbor to threaten you. They may be uninformed about the problem, either not aware of the barking or not knowledgeable about what to do about it.  A friendly heads-up, along with some tactful mentions of dog care strategies, perhaps even noting a dog trainer you've heard produces good results, may be all it takes. The neighbor may not be aware that the dog is causing a problem, for instance if the dog barks while he is away at work. After initial contact, or a planned conversation, your neighbors may feel regret and want to address the problem immediately. Allowing them to handle the problem themselves help you will keep your relationship civil. They may have tactics for handling their dogs barking that they haven’t had enough time to do lately. Give your neighbor time to make changes.  It can take time to adjust schedules and/or conduct training sessions that will help curb barking. It is entirely possible that your neighbor is either reluctant (doesn’t care enough to act) or recalcitrant (takes offense at the mere suggestion of doing something), which may require further action on your part.  But remain cordial as...


Temukan wanita yang baik. Carilah wanita yang bekerja keras. Harapkan seorang wanita yang memiliki nilai dan prioritas yang baik. Temukan wanita yang dapat membentuk lingkungan penuh kepercayaan, tanpa penghakiman sama sekali.

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One of the most important things when looking for the girl for you is making sure that your girl is kind. A sassy attitude is one thing but someone who does not care about the feelings of others won't be able to sustain a healthy relationship for very long.  Also kind to others. It's important that she's not just kind to you. She should also be kind to others, especially people that she doesn't have to be nice to (like service workers). It's easy enough for someone to fake being nice when they think that it's important, but being rude to people they don't care about should tip you off that you're one fight away from her being rude to you too. This also means that she should be fair. Fairness is very important in relationships. Does she offer to pay for things every now and again? Does she split chores and relationship responsibilities evenly? This shows that she thinks about your well being, which is key in a relationship. You want to be with someone who's willing to work for what they want in life. They should push themselves, at least occasionally. When someone works hard, that means that they will be stable and that there will be fewer chances for things to go wrong. For example, if she wants to buy a purse, she should be selling some of her old stuff. She should not just expect you or her parents to just buy it for her. Birthdays and gift holidays are obvious exceptions, however. Having a girl with good values and priorities is very important in relationships. Her values and priorities don't have to match up with what's traditionally considered good but they should match up with your value system and your priorities. There are occasional exceptions though. Your girl should definitely:  Be honest. Honesty is incredibly important in relationships, no matter what kind of people you are and what kind of relationship you have. Relationships require trust and if she isn't honest with you, then you can only expect problems in the future.  Accept people for who they are, including you. If your girl is judgmental...


Temukan wanita yang tertarik terhadap hal-hal yang sama dengan Anda. Temukan seseorang yang memiliki kesamaan nilai dan prioritas. Temukan wanita dengan tujuan yang mirip dengan Anda. Temukan wanita yang memahami teman-teman Anda, dan juga memiliki teman yang baik. Pertimbangkan wanita dengan latar belakang atau pengalaman yang mirip.

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You want someone with whom you can do activities, so you'll easily be able to spend time together. You want someone who you can have a conversation with. Choosing a girl with similar interests is crucial in making sure that neither of these things are a problem in the future. You start your relationship with things in common or you can build common interests over time. Try taking up new hobbies together in order to build new interests. One good example of a hobby to try as a couple is learning a language.You can find free language classes online or you can take a course at your local community center or school. The person who you choose to be with should share your values and priorities. This is one of the defining features of someone who is right for you. They don't need to be the "normal" values or priorities, but they should be the same as yours. This will prevent tension and conflict as you go through a relationship.  For example, if she's a hardcore conservative and you're very liberal, you're going to encounter a lot of philosophical differences that can, over time, make you respect each other less. However, if you can find common ground even between different values and priorities, you can sometimes make it work. You see this, for example, in couples with different religions. One might be Jewish and one might be Christian, but they're both devout in their love to God and that is enough for them. Sometimes the fundamental belief is more important than the details. You should have similar goals in life, if you plan on making this a very long-term relationship. It's okay for specific goals to change over time but the broad strokes should match up. This is because your goals will put you on a particular path in life, just like hers will determine her path. If your paths diverge, the relationship will be very difficult or even impossible. For example, it's okay if she doesn't plan on pursuing higher education if that is something that is also unimportant to you. However, if education and ambition are things...


Temukan warna yang cocok untuk Anda. Belilah merek pakaian yang Anda sukai. Belilah beberapa model pakaian yang Anda sukai. Perhatikan harga setiap pakaian.

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These can be colors that flatter your skin tone, look great together, or are simply your favorites.  Choose clothes that match your skin's undertones. People with warm undertones tend to look better with warm colors, while cool colors pair best with cool-toned skin. Make outfits that incorporate complementary colors. These are colors that are opposite each other on the color wheel: purple with yellow, blue with orange, and red with green. Try to build a wardrobe that includes staples of only one or two neutral colors. Neutrals will make up the foundation of most outfits but don't often look good together. For clothes, these neutrals are considered to be light and dark gray, light and dark brown, navy, and black.  Remember that you should wear what makes you happiest. If you have a favorite color that doesn't match your skin tone, then it still "works" for you. If you find an item that looks especially great on you right off-the-rack, check out other clothes by the same brand. You're more likely to find something else that looks great on you. While sizes and cuts are often inconsistent between brands, many brands keep their particular sizing the same over time.  At the same time, if you find a brand's quality going downhill or if it changes its sizing, start looking elsewhere. Keep in mind that American brands are typically more boxy and baggy compared to European ones. It's not uncommon for people to buy a few different versions of a particularly great piece. This will let you spice up your wardrobe while sticking with what you know works.  For workhorses like skirts and pants, consider buying even a couple identical pieces. This is an especially good idea if you have a lot of difficulty finding comfortable clothing that fits. If you can afford to purchase well-made, quality items now, you'll save money in the long run. For example, if a good pair of boots costs twice as much but lasts ten times as long, you'll end up spending much more money over time on ten pairs of cheap boots.  While expensive doesn't...


Temukan warna yang tepat untuk warna kulit Anda. Gunakan warna merah dengan berani.

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Again, use your skin tone and complexion as a guide--if you find a color you love that breaks the "rules"--go for it!  Fair or light skin should look for dusty, pinkish red or coral. Cool undertones: raspberry. Warm tones: try reds with a blue undertone or coral.  Tan or medium skin should look for bright red cherry red, or true red with no undertone (if you have a neutral undertone). Warm undertones: orangey-red or tangerine. Cool undertones: wine.  Deep skin with warm undertones should try blue-based red. Cool: Metallic ruby red or deep wine. This is a classic look that any woman can pull off, regardless of age, skin, hair, eye, or lip color. Own it!


Temukan “bahasa cinta” pasangan Anda. Perhatikan dan dengarkan apa dikatakan pasangan Anda mengenai apa yang dia butuhkan atau inginkan. Luangkan waktu untuk berdua. Beri kesempatan pada pasangan Anda untuk menyendiri ketika dia membutuhkannya, dan cari kesempatan untuk menyendiri ketika Anda butuh.

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According to some, there are different “love languages” that people primarily use to express and receive love. These languages include: love expressed through words, love expressed through time spent together, love shown through gifts, love expressed in physical touch, and love done through acts of service. Typically a person will mainly feel loved through a couple of these love languages and not just one. One way to know what your main love language(s) are, is by thinking about how you show your love to others.  Knowing how you and your partner express love and feel loved can be really important to your relationship because partners can show love in very different ways. For example, if you give gifts to show your love while your partner feels loved through time spent together, consider taking an evening to spend together to show him/her your love instead of buying him/her something nice. You should ask your partner what makes him or her feel loved, or you can think about what they have said means a lot to them when it comes to feeling loved. Once you know what your partner likes, make a conscious effort to show your love in those ways. Communicate with your partner the things that you need to feel loved. You should also notice little things that are going on with your partner. For example, if you notice your partner is cold, find a sweater for him or her. Or if your partner seems like he/she is getting sick, make them soup or buy them the medication they need. These small gestures can go a long way to show your partner your love.  If your partner says he or she doesn’t want something, don’t do it anyway. For example, if you buy your partner a hat they don’t need because you think that they do, they might become bitter about the present. Write down what your partner says makes them feel loved and consult it when you are trying to decide what to do for him or her. Or ask your partner’s close friends about the things they like or need when in doubt. Notice the ways your partner changes and grows. For example,...