Gunakan humidifier. Tingkatkan kelembapan ruangan. Jaga kondisi peralatan Anda. Cobalah jelly pelumas. Oleskan minyak wijen. Semprotkan larutan salin ke hidung dan tenggorokan. Diskusikan mengenai penggunaan obat-obatan dengan dokter.

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The primary cause of a dry nose and throat is a lack of moisture. Using a humidifier may solve the problem. Humidifiers are available as attachments to your oxygen system; in fact, your system may come with one included. They moisten the oxygen, preventing dryness.  Using the humidifier is most important if you are using a trans-tracheal tube. If you are using other methods, the humidifier won’t hurt, but you may not need it; you can use a nasal saline spray instead. Always use sterile or distilled water with your humidifier. Tap water can cause blockages or mineral sedimentation inside the tube. Change the water in the bottle every one or two days. Once a week, clean the entire humidifier (as well as the cannula, if applicable, and rubber tube) with distilled water and soap. Doing so will prevent microorganisms from building up and infecting your respiratory tract. In addition to the built-in humidifier, you can try using a room humidifier to add moisture to your environment. Room humidifiers are especially useful at night, when people tend to breathe through their mouths.  Clean your room humidifier regularly – at least once a week – to prevent the build up of microorganisms. If you don’t have access to a room humidifier, you can use a kettle. Fill it with water, and heat it on the stove until it boils; water vapor will come out of the nozzle, humidifying the air. Repeat as often as necessary. Tubes and nasal cannula need to be kept in good condition to minimize side effects. In addition to the regular cleaning, you should use a mild detergent and water to periodically clean these items. You should also replace tubes and cannula every six months. Jellies and other similar products can provide instant relief for a dry, irritated nose, soothing and moisturizing the nasal mucosa. Aloe Vera gels work well, as do many water-soluble products. Your doctor or oxygen cylinder provider may have a specific recommendation about the best jelly, lotion, or balm to use. Whichever you decide on, apply a thin layer to your...


Gunakan humor untuk meringankan perasaan Anda. Cobalah teknik komunikasi bernama fogging. Akuilah kesalahan Anda. Minta kritik yang lain. Tinggalkanlah situasi tersebut.

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Studies show that humor can effectively help deflect criticism and improve social relations. A well-timed joke can derail an argumentative exchange and increase your rapport with the other person.  Joke about something that's present to you both and will distract from the hostility, such as the weather or something funny about the room. Make sure the joke isn't at the other person's expense! Fogging is an assertive communication technique that allows you to give a little ground without giving too much. You can use this to let the other person know that you're willing to take an honest look at yourself and not block their criticism out completely, even if you disagree with it overall. Example: If the person says you're always late to meetings, you can reply with yes, I was late to the meeting yesterday. You can use "negative assertions" if the person has a genuine point about your behavior and you want to let them know that you agree with the specific criticism, without allowing the criticism to define you as a person. Admitting fault doesn't have to reflect on you as a person, especially if you recognize the behavior is negative and have a desire to change. Example: If you are frequently late to meetings, you can say yes, I've been late to a lot of meetings recently. I'm sorry about that. I'll try to be on time from now on. One way to make sure people recognize your integrity and grace is to ask them if they have any other criticisms you could address together. This shows your willingness to be honest with yourself as well as your lack of need to be defensive, because you accept yourself even if you have critics, because you can see them as opportunities for improvement Sometimes, the most graceful method of dealing with hostile criticism is to leave the room. This will allow the other person to cool down and protect yourself from danger. Defending yourself by avoiding challenges can be just as productive and healthy as facing them, under the right circumstances.


Gunakan huruf kursif. Tambahkan simbol hati dan “cinta” sebisanya. Cobalah menggunakan huruf-huruf yang besar dan menonjol. Jika Anda mengetik surat cinta, gunakanlah fon dramatis.

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The "classic" love letter is a breathless, passionate note scrawled with a plume or a fountain pen on parchment. While it's pretty difficult to create this sort of Romeo and Juliet letter today, you can still give your letter a little bit of old-fashioned charm by writing your closing in cursive. Big, loopy, dramatic letters can call to mind the star-crossed lovers of past centuries for an oh-so-romantic effect.  Need a refresher on how to write in cursive? See our cursive guide for step-by-step help and sample documents. If you're going to write your name in cursive, you may want to carefully write each letter out instead of quickly scrawling your signature in. You don't want your reader not to recognize your name. Show your feelings for your reader (and score some cuteness points at the same time) by sprinkling adorable symbols of love throughout your closing. Hearts are the most obvious symbol, but, depending on how far you want to go, you can try drawing male/female symbols, wedding rings, roses, and more — it's all up to you. There's no "right" way to do this, but one common trick is to draw a small heart wherever you'd normally dot a lowercase "i" or "j". If you have the time and energy, you can score major points for effort by using your closing as a chance to show off your inner artist. Draw each letter (or, if you're in a rush, just the first) as a detailed, elaborate picture. You can include plants, animals, or other drawings as part of each illuminated letter — it's up to you! See this guide for a quick to the sorts of medieval letter drawings that established this sort of tradition (with pictures). Not all letters are handwritten. In fact, today, the vast majority of letters are made with some sort of help from a computer. This doesn't mean that you have to settle for plain text standbys like Times New Roman, however. Try using a more eye-catching font for your closing to add creativity and beauty to your letter — most word processors come with at least a few interesting fonts.  Here are a just a...


Gunakan hydroquinone. Gunakan Retin-A. Gunakan produk yang mengandung glycolic acid. Gunakan tabir surya.

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Hydroquinone is a very effective bleaching cream which can significantly reduce the appearance of age spots.  It is available in concentrations up to 2% over-the-counter, but higher concentrations will require a prescription from your doctor. Be aware that hydroquinone has been banned in many European and Asian countries, due to its potential carcinogenic properties. However, it is still widely available in the US. Retin-A is an excellent anti-aging skin care product which is used to combat fine lines and wrinkles, improve the skin's texture and elasticity and fade discoloration and sun damage, including age spots.  Retin-A is a vitamin A derivative which is available in cream or gel form, in a variety of different strengths. It is only available by prescription, so you will need to see your doctor before you start using it. It helps to eliminate age spots by exfoliating the skin, removing the outer hyperpigmented layer and revealing the fresh, new skin underneath. The combination of these 2 ingredients has been shown to help lighten age spots. Talk to your dermatologist to see what they recommend, or check labels on products to find 1 that contains both. You may be able to find a skin cream or lotion that contains both of these ingredients. Sunscreen won't actually help to reduce the appearance of your existing age spots, but it will prevent new ones from forming (as they are caused primarily by sun damage).  In addition, the sunscreen will prevent your existing sunspots from becoming any darker or more noticeable. You should wear a sunscreen with a zinc oxide base and an SPF of at least 15 every day, even if it's not hot or sunny.


Gunakan idiom sehari-hari dalam percakapan. Kurangi pemakaian kata kerja “to be. Pelajari kembali kata “done. Jangan lupa untuk menyelipkan “might could” dan “y’all” dalam percakapan. Perlu diingat bahwa orang Selatan terkenal dengan kesopanan mereka.

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Every way of speaking and culture has its own sayings and colloquialisms. Try to learn some southern ones. Here are some examples:  “Bless her/his little heart” sometimes means that someone is incompetent or that they did something sweet or thoughtful. “Dad burn it!” essentially means, “Gosh darn it.” “He chews his own tobacco” means that the person is independent. “He could talk a cat out of a tree!” means that the person is persuasive and convincing. ” This means not using the words “is,” “are,” and “am” as much. For example, instead of saying, “Are you ready?” you would just say “You ready?” ” In southern speech, “done” can have a few different meanings. Here are some examples:  It can be a substitute for “already,” as in, “I done let the dog out this morning.” It can also be used emphatically, as in “I done cannot do this anymore.” It can also mean “did,” as in, “I done my math homework tonight.” (This is archaic Southern; more educated contemporary Southerners don't say this.) There are lots of grammatical structures unique to Southern speech, and these are two examples. Use them when appropriate!  Use “might could” or “might should” when you want to imply both that someone could and should do something. As in, “You might could put another log on the fire.” Use “y’all” instead of “you all.” As in, “Y’all should come here and look at this dawg!” ( Common)  or "Y'all uns" almost said as one word  "Y'all-uns need to stop that racket right now" - often towards children. "Sir" and "Ma'am" are common, especially with child to parent (regardless of age), people in authority, people older than you, or people you don't know well.  "Pardon me," "'excuse me," "Thank ya," or "Thankee much" are also common. "Yessir,"  "Yessah," and "Yes'm" are often meshed into almost one word.


Gunakan ikan mati untuk menarik perhatian ikan yang berburu karena bau. Pancing dengan ekor udang karang di air tawar atau di air payau dan ekor udang di air asin. Buatlah doughballs untuk spesies ikan Anda. Gunakan kerang dan daging halus lainnya. Beli umpan buatan pada ukuran yang benar.

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This includes many saltwater fish such as sea trout and bluefish, as well as freshwater bottom feeders such as carp and catfish.  If you are fishing from one spot (still fishing), cut the fish into chunks thick enough to hide most of the hook. If you are dragging the fishing line behind a moving boat (trolling), cut the fish into long, thin V-shaped strips. Pierce the hook through the thicker end so the moving strip imitates a swimming fish. Any fish that hunts crayfish, such as pike or catfish, can be attracted by a severed tail with the hook pushed along the length of the meaty center. The same hooking process can be used to attract shoreline fish with a shrimp tail bait. Commercial doughball paste can be purchased in labeled varieties that attract bass, trout, or another specific species. You can also make your own by boiling hot water, flour, cornmeal, and molasses for a few minutes and letting it cool. Fishermen add anything from cheese to garlic to this recipe in their efforts to attract an individual fish species. Form the paste into a ball over the entire hook. Press it into place so the hook is hidden completely. Some hooks include wire springs to help keep the doughball in place. Shellfish are great for attracting fish in their native area. Clams, mussels, liver, and other soft meat should be left out in the sun to harden before use, or else frozen beforehand and used when partially thawed.  Once the meat is hardened, pierce the hook through it in as many different places as possible. Hide the end of the hook in the meat. If it still won't adhere to the hook or you suspect a fish could peel it right off, use fine thread or wire to tie it on. You can find artificial lures that sink, float, or stay just under the surface. In addition to customizing for your fish's habits, you can find artificial bait intended to attract a specific species by smell or appearance. In order to hook a standard artificial "grub," thread the hook through the mouth of the bait until the front reaches the eye of the hook....


Gunakan ikat rambut untuk meluruskan rambut. Gunakan rol besar untuk meluruskan rambut. Gelung rambut Anda. Belit rambut yang masih basah mengelilingi kepala dan biarkan hingga kering.

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Wet your hair, either from showering or from rinsing your hair briefly in the sink. Section your hair into 2 low ponytails and secure each ponytail with a hair tie near the base of your neck. Use another pair of hair ties to loosely tie the ponytails 2 inches (5 cm) below where the first ponytail ties are. Keep applying hair ties every few inches until you reach the end of your hair. In the morning, take out the hair ties to reveal your straightened hair.  Try to tie the hair ties loosely, as tying them tightly may leave dent marks or crimps in your hair. If you have curly hair, this will help loosen your curls but won’t make your hair completely straight. Divide your hair into about 6 sections and wrap each section around a jumbo roller, rolling the sections up until you reach the roots. Secure the rollers against your head using large clips. The next morning, take the rollers out of your hair and comb. You should see that your hair is visibly straighter. Try to use plastic rollers as opposed to Velcro or foam. If you have hair that is nearly straight or only has slight waves, you can simply place your damp hair into a bun and let it dry. Towel dry hair, then create a ponytail. Loop the ponytail around the hair tie in a ballerina bun, secure it with a hair tie, and wait for the hair to dry. When your hair is dry, take your hair down and give it a quick brush. Another way of encouraging straightness is to wrap wet hair around your head and secure it with bobby pins. Brush or comb your hair, then divide it along the central part into 2 sections. Take the left section and comb it over the top of your head toward the right section. Wind it around your head until you reach the end of your hair, then pin the section in place at the back of your head with bobby pins. Do the same on the right side, flipping the hair over to the left side and pinning it in place. After pinning your hair, place a silk scarf around your head to reduce frizz while you sleep and take down your hair in the morning.


Gunakan ikatan energi untuk memperkirakan besar entalpi. Gunakan entalpi pembentukan untuk memperkirakan besar entalpi. Jangan lupa untuk mengubah tanda saat membalik persamaan.

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Nearly all chemical reactions involve forming or breaking bonds between atoms. Since, in a chemical reaction, energy can be neither destroyed nor created, if we know the energy required to form or break the bonds being made (or broken) in the reaction, we can estimate the enthalpy change for the entire reaction with high accuracy by adding up these bond energies. For example, let's consider the reaction H2 + F2 → 2HF. In this case, the energy required to break the H atoms in the H2 molecule apart is 436 kJ/mol, while the energy required for F2 is 158 kJ/mol. Finally, the energy needed to form HF  from H and F is = -568 kJ/mol. We multiply this by 2 because the product in the equation is 2HF, giving us 2 × -568 = -1136 kJ/mol. Adding these all up, we get: 436 + 158 + -1136 = -542 kJ/mol. Enthalpies of formation are set ∆H values that represent the enthalpy changes from reactions used to create given chemicals. If you know the enthalpies of formation required to create products and reactants in an equation, you can add them up to estimate the enthalpy much as you would with bond energies as described above. For example, let's consider the reaction C2H5OH + 3O2 → 2CO2 + 3H2O. In this case, we know the enthalpies of formation for the following reactions:C2H5OH → 2C + 3H2 + 0.5O2 = 228 kJ/mol2C + 2O2 → 2CO2 = -394 × 2 = -788 kJ/mol 3H2 + 1.5 O2 → 3H2O = -286 × 3 = -858 kJ/mol Since we can add these equations up to get  C2H5OH + 3O2 → 2CO2 + 3H2O, the reaction we're trying to find the enthalpy for, we can simply add up the enthalpies of the formation reactions above to find the enthalpy of this reaction as follows: 228 + -788 + -858 = -1418 kJ/mol. It's important to note that when you use enthalpies of formation to calculate the enthalpy of a reaction, you need to reverse the sign of the enthalpy of formation  whenever you reverse the equation of the component reaction. In other words, if you have to turn one or more of your formation reaction equations backwards in order to get all of your products and reactants...


Gunakan imajinasi Anda dan putuskan untuk mengukai topik. Tulis catatan. Bersiaplah untuk kelas. Libatkan diri dalam diskusi kelas. Buat diri Anda meningkatkan nilai Anda.

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If you have trouble paying attention and staying on task, changing your attitude can help a lot. Instead of rolling your eyes and groaning every time you have to learn history, work on your handwriting, or do math problems, try to use your imagination to make the tasks cooler and more fun. It might sound stupid, but pretending your schoolwork is fun can actually make it fun.  Don’t “do your math,” pretend to be a rocket scientist learning to plot the paths of rockets, or an astronaut trying to plot your course home from the planet Zebulon 4. Pretend that you're Albert Einstein, cracking the secrets of nuclear energy. Don't "practice handwriting," pretend that you're translating secret messages from a mysterious government agency, or that you're learning to speak Klingon. Don't "do your reading," imagine that you're a famous author preparing to give a lecture in front of a crowd of adoring fans, or that you're a supercomputer uploading information into its positronic net. One great way to keep yourself focused on the class topics and the lesson is to take notes. Even if you'll be provided with a review, or you don't eventually need the information for the test, if you struggle to pay attention, focus on writing down the important things the teacher says. Don't worry about writing it word for word, just try to come up with a list or an outline of the important things that happen in class. This will help you stay focused and you'll have something to refer to later.  Taking notes can also help you improve your handwriting, which can help your grades improve and your relationship with your teacher a lot better. No one wants to read chicken-scratches. Don't worry about listening to the whole lesson at once, just focus on catching the next important thing the teacher says. Go one step at a time. You can't stay focused if you don't have all the necessary supplies ready, and you're in your seat on time. There's nothing worse for your classroom reputation than forgetting your math textbook, or having to ask for a...


Gunakan imajinasi. Temukan tema. Susunlah puisi berdasarkan tema yang dipilih.

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Poetry is, of course, often image-heavy. You may have a lot of image-based observations that you've written while spending time in nature, but how do you turn those into actual lines of poetry? One of the easiest ways to start is with your imagination and your initial observations.  Read through the list of observations you compiled. Try to visualize different images that come to mind when you reflect on each observation. Your images don't have to be directly tied to what you've seen/heard in nature. It can be any association your mind makes. Write down a description of those images/associations. Before you begin to actually compose a poem, you'll want to think about what your poem will actually be about. Obviously it will involve nature, but in what way? Why are you in nature, and what are you taking away from it? Perhaps your trip into nature allowed you to reflect on things going on in your life, or maybe you remembered going for long walks with a deceased relative when you were younger. Whatever you think your nature experience is "about," write it down and try to elaborate on it as much as possible.  Theme can be thought of as a combination of an idea and an opinion on that idea. Revisit your observations, and read through the images/associations you expanded on. What about your experience stands out to you the most? What does all of it mean to you? Does being in nature make you think about life? Death? Lost loved ones? Current events, either in your own life or in politics/society/culture? Ultimately, the theme you decide on will influence not only what you write about, but how you write it as well. Once you have your theme in mind, it may be helpful to build off of it so you have some related ideas to expand on in your poem. If nothing else, building off of your chosen theme may at least give you a bank of words/phrases to draw from that can help enrich your final piece of writing.  Try making a list with three columns: sense, object, and thought.  Think about what you observed in nature through the...


Gunakan imbalan makanan untuk memancing kelinci Anda. Atasi gigitan. Biarkan kelinci Anda memutuskan kapan waktu bermain selesai.

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Rabbits might be nervous when they begin playing, which can lead to aggressive behaviors. To keep your rabbit happy, try using treats as a means to lure him out of the cage.  Many pet store rabbit treats are high calorie and not great for a rabbit's longterm health. Opt for healthy snacks instead, such as raisins, small pieces of apples, pineapple, celery, strawberry, and shredded wheat with no frosting. While treats are a great start, do not overfeed your rabbit. Allow your rabbit to have a few snacks when he enters the play area, but do not indulge him with treats every time he asks. Rabbits do sometimes bite. It's not always an overt act of aggression. Sometimes it's a response to stress or an attempt at affection, but the behavior is a problem for owners.  Do not scold a rabbit. As rabbits are naturally timid, scolding does more harm than good in terms of discouraging biting.  When a rabbit bites, gently push him away. Say something nice to him and pet him afterwards. Repeat this behavior as needed until a rabbit no longer acts out by biting. Rabbits are independent animals, and you need to respect this. Let them make decisions about playtime.  Rabbits will signal when they're ready to play. They will circle their owners feet or tug at sleeves and pant legs. Wait for your rabbit to signal he's ready to play before bringing out the toys. When your rabbit loses interest in a game, and tries to return to his cage, let him. Rabbits often want to be alone and they'll resist playtime if it becomes something that feels forced.  If a rabbit is engaged in another task, let him finish before trying to get him to play. Rabbits do not always want to play for the same amount of time. Some days, your rabbit might want to play for an hour and other days only 10 minutes. Do not push your rabbit to play more or less than he wants.


Gunakan ini pada kain, tetapi hati-hati pada sutra dan wol. Basahkan pelunak daging tanpa bumbu. Oleskan pasta ke kain secara perlahan. Bilas bersih pasta sebelum dicuci.

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Meat tenderizer powder, sold in grocery stores, can break down the proteins found in blood stains. While it is recommended by some silk experts, meat tenderizer does have the potential to break down silk and wool fibres as well. Test this method on a small corner of these fabrics first, to see if damage occurs. Put about 15 mL (1 tbsp) unseasoned meat tenderizer into a small bowl. Gradually add water while stirring until a thick paste is formed. Do not use seasoned meat tenderizer, as the seasonings may stain your fabric. Spread the paste on the dried blood stain and gently rub it with your fingers. Let it sit for about an hour. After the hours is up, rinse the paste out with cold water. Wash the fabric as usual, but air dry rather than using a drier, since the heat can cause remnants of the stain to set permanently.


Gunakan inisiatif. Jadilah pribadi yang bertanggung jawab. Tingkatkan terus kemampuan Anda. Buatlah sebuah visi.

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One aspect of good leadership is being quick and decisive to act to solve a problem. If you see something needs to be done and are confident that you know the best way to do it, use your initiative. A strong leader can be someone who is prepared to take the lead in situations without necessarily being asked to.  Using your initiative demonstrates a positive and “can do” attitude.  Make sure you are confident in your actions, however. Act calmly and assuredly, and don’t ty to rush to a solution when the problem requires consultation. Another aspect of good leadership is knowing when to take advice, and understanding when a problem needs a deeper understanding before it can be addressed. To set a strong example as a leader it’s essential that you take responsibility for your individual tasks and priorities as well as your team as a whole. Having clear priorities and clearly assigned roles will make it easier for people to identify and own their responsibilities.  Support your team members to complete their tasks and try to forge a cooperative rather than a competitive environment and culture.  Taking responsibility can also involve removing responsibilities from those who have demonstrated that they are unable to manage the tasks assigned. One way to demonstrate good leadership skills is to always be alert to new possibilities to learn and develop your capabilities. Showing a continuous desire to improve yourself and your work can be a motivating factor for those around you. It demonstrates your commitment to excellence and your lack of complacency.  Organise and write down a clear set of standards for yourself personally, and then try to always stick to them. Try to monitor your work, and identify the areas which you can improve on. You can use these personal standards to draw up a personal development plan. A good leader is someone who can provide a clear and compelling vision for the short term and longer term future. The ability to plan ahead, think strategically, and develop priorities are all hallmarks of...


Gunakan insektisida yang mengandung permethrin pada tanah. Hancurkan seluruh koloni semut menggunakan umpan. Tutupi tanah di lapisan atas menggunakan tanah diatom. Campurlah 2 cangkir air dengan 1 sendok makan sabun pepermin.

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When ants eat or come into contact with permethrin, their nervous system is paralyzed and the pests die. Permethrin comes in several forms: concentrated liquid, dust, powder, and aerosol. Before applying permethrin to any potted plant, read the product instructions carefully. If administered improperly, this insecticide can cause harm to humans.  Use the concentrated liquid form on your potted plants. Follow the product instructions to make an effective permethrin solution and apply as instructed.  If you, a family member, or pet are sprayed with and ingest permethrin, call a doctor or vet immediately. Ants are drawn to the bait, which contains slow-acting insecticides, by sugars, oils, and proteins. Worker ants bring the poisonous food back to the colony and pass the harmful item directly to the mouths of other worker ants, larvae, and queens. As the poisonous bait is passed from ant to ant or ant to larvae, the colony slowly dwindles.  You can purchase ant bait in stick form and insert it directly into the infested potted plant. You may also use a reusable bait station. Since this trap is refillable, this method is ideal to eradicate a substantial infestation. Fill the reusable bait station with the insecticide of your choice. Close the station and set it near the base of the plant. Check the bait station frequently so that you can empty and or refill it as needed.  Baits are considered the safest form of insecticide. Before using ant baits, however, always read the label to ensure that it is safe to use around children and pets. Purchase baits that include one of the following active ingredients: hydramethylnon, fipronil, boric acid, or avermectin B. Do not purchase baits that contain cyfluthrin or permethrin. These fast-attacking insecticides will kill the worker ant before it can reach the colony. DE is an organic, mineral-based insecticide.  Using an applicator bulb is the safest way to apply diatomaceous earth. Use an applicator bulb to distribute this chalk-like substance around the base and on the...


Gunakan insulasi di rumah Anda. Gunakan air panas lebih sedikit. Kurangi penggunaan pendingin udara atau AC. Jaga temperatur rumah Anda tetap rendah selama musim dingin.

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Making sure there are good seals on the doors and windows leads to huge savings in energy costs. Insulation keeps your home from leaking cool air-conditioned air during the summer and warm heated air during the winter.  Have a contractor inspect your home's insulation to determine whether it's efficient enough. Consider the attic, crawlspaces, basement, walls and ceiling. You may want to look into fitting your home with new insulation. Weather-strip your home by using caulk and weather strip in your doorways, windows and around window air conditioners. You can also purchase plastic sheeting to put over the windows during the winter. Heating water takes a lot of energy. It's not necessary to take cold showers, but being mindful of how much hot water you use, and how the water is being heated, can save a lot of electricity and money.  Make sure your water heater is insulated so that it isn't losing too much heat. Consider getting a water heater that doesn't run on a continuously lit pilot light. Take showers instead of baths. Baths use a lot more water than showers. Take shorter showers. Spending 20 minutes in the shower uses up a lot of electricity. Sometimes it's unavoidable to use the air conditioner, but there's no reason to have it on from the beginning of spring to the end of the summer without ever turning it off. Find other ways to cool yourself down when possible. You save a lot of energy and money by keeping your home a few degrees lower than normal during the winter. If you get cold, put on a sweater instead of turning up the thermostat.


Gunakan internet untuk penelitian eksploratif. Gunakan internet untuk mendefinisikan istilah dengan cepat. Gunakan Wikipedia sebagai sumber daya, bukan sebagai sumber. Carilah artikel dan opini yang kaya informasi.

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Depending on your topic, the Internet may be a wealth of information or a swampy region of opinions and comment streams. It's got the most current information available instantly, but it can also be difficult to distinguish between good sources and bad sources.  Government websites (ones that end in .gov) are good sources of data and definitions. The Center for Disease Control and Prevention site, for instance, has lots of good data about obesity in the US, how the disease affects specific populations, and a breakdown of obesity by region. Non-profits (websites that end in .org) can also be good sources of opinions. Generally, organizations will have an "agenda" and will present a variety of information that backs up their position. This can be good in aiding your research, but can also feature a fair amount of spin on the issues. Blogs and message boards can be good for getting a sense of people's opinions and are good for coming up with ideas for questions you can ask yourself, but they're not good sources of support. They're not good for quotes, in other words. Is obesity a disease? What do we mean by calling it an "epidemic"? These are terms you can and should look up quickly online. By defining your terms and becoming more familiar with the topic--becoming an amateur expert on it, in fact--you'll be more informed when you get to the much more technical kinds of sources you'll need to use for your supportive research. One of the great things about a wiki (like wikiHow!) is that the sources referenced throughout the article are available at the bottom of the page for you to explore yourself. These are often better sources of information than the wiki itself, and the organization of the page allows for you to use it as a summary of the information in those sources, rather than a source unto itself. When you're reading online, look for a mixture of statistics and data, as well as opinions. It's not necessarily helpful to have a ranting blog full of someone's conspiracies about growth hormones in school...


Gunakan intonasi suara Anda untuk mengoreksi kebiasaan kucing. Gunakan air untuk menghentikan kebiasaan buruk kucing Anda. Alihkan perhatian kucing Anda.

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A sharp "NO!" whenever your cat goes anywhere near a clawed piece of furniture can help to reduce his interest in clawing it. Be aware, however, that the cat may only learn not to scratch when you are present, and may continue to scratch in your absence since they link the punishment directly to you.  Another way to curb clawing is to toss a can of pebbles or pennies to land near the cat (do not throw it at them) to startle them. Try not to let the cat see that you threw it. This way, it appears triggered by the scratching, and has nothing to do with you. That way the cat is less likely to scratch when you are away, because they don't associate you directly with the punishment. Then, pick them up and place them next to the scratching pole as a means of conditioning. Don't sound angry or go into a nasty tirade against your cat; remember they are simply following instincts and you're the higher-level being with the ability to control your emotional outburst. Never scold your cat when they are near or using the scratching post. They need to associate the scratching post with all things pleasant and happy. If you have a spray bottle of water, you could try squirting your cat whenever they go near the furniture and start scratching it. Aim to do this before they start scratching but if not, squirt mid-scratch. This won't hurt the cat but it will help them to associate scratching that piece of furniture with a less-than-pleasant spritz of water!  Again, this can also cause the cat to link your presence to getting sprayed, so they may do their scratching when you are not there. You can also use a citrus oil mix to deter your cat. Some cats are repelled by the scent of orange oil. Mix equal parts, about a cap-full each, of eucalyptus oil and orange oil in a spray bottle of water. You can test this on your cat by putting a small amount on a damp cloth and present it close to their nose. You will need to shake the contents before each use as the oil and water will separate after a short time. Using this method not only...


Gunakan istilah biologis. Jelaskan mengenai hubungan seks dengan cara yang gamblang dan langsung. Bicarakan juga tentang cinta. Diskusikan isu LGBT+ dengan anak. Bicarakan tentang tekanan teman sebaya dan kekerasan seksual. Tekankan pentingnya seks aman. Tunjukkan referensi yang dibuat oleh tenaga ahli di bidang perawatan kesehatan seksual.

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Labeling sexual body parts with fake names or nicknames may only confuse or delay your child’s understanding of their body. It also makes the act of sex and the body seem more private than it should be. You want to foster an open conversation. Call the sexual body parts by their proper name.  For example, you might say, “Most girls and women have vaginas, and they get periods and can get pregnant once they're old enough. Most boys and men have penises, and they can get someone pregnant once they are old enough.” Consider your child's age. Many people feel more comfortable using body part nicknames until a child reaches the age of 3 or so. When your child asks for a description of how sex occurs, it is best to offer a quick, clear description that leaves room for them to ask follow-up questions. You might talk about how the sperm can join with an egg and then that egg becomes a baby. This is a better way to approach the subject when compared with a “stork” discussion.  For example, you could say, “You can get pregnant even on the first time, as it only takes one time for a sperm and egg to join.” For younger children, you might be more vague, like saying "Two people decide to put their private parts together" instead of describing the details. If your child wants clarification, you can give it, but they may not be interested yet. If you just talk about sex as a biological act, then your child may grow to view it as such. Make sure to emphasize the way that love often plays a part in sexual relationships. This is a great way to acknowledge the strong feelings that your child may be experiencing while also telling them that you can express love in other ways aside from sex. You might say, “What are some other ways of showing a person that you love them?” Your child may ask you directly about diverse sexual relationships. Talk about how some people of the same gender also partake in sexual and romantic relationships. If they are curious about these relationships, go online and research LGBT+ issues alongside your...


Gunakan isyarat tangan ketika berbicara. Bergeraklah ke seluruh ruangan. Kenali simbol-simbol. Milikilah postur tubuh yang baik. Tirulah orang lain. Tekankan maksud Anda dengan isyarat. Hindari isyarat yang menunjukkan kecemasan atau ketakutan.

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Experts believe that people who are great speakers are more likely to use hand gestures during conversations or presentations, and they say hand gestures give listeners greater confidence in the speaker.  More complex gestures involving two hands above the waist are associated with complex thinking. Politicians like Bill Clinton, Barack Obama, Colin Powell, and Tony Blair are considered charismatic, effective speakers, and that's partly because they frequently use hand gestures. Don’t only move your hands. Great speakers move around. They point at slides, and they don’t keep their distance from people. They are animated.  Keeping your hands in your pockets when speaking or having a conversation will make you seem insecure and closed off. In contrast, if you take your hands out of your pockets and keep your palms upward, you will demonstrate that you are likable and believable. These are gestures that are the equivalents of words. Emblems can be either passive or they can be accepting. Remember that some emblems will have different meanings to different cultures.  Clenched fists or other tension in the body can be signs of aggression, as if the person is prepared for a fight. Facing the other person, squared off and towards them, and sitting near them can also be signs of aggression.  Sudden movements might be made. In contrast, accepting gestures are those when the arms are rounded and palms sideways, as if the person is offering up a mock hug. Gestures are slow and gentle.  Nodding when a person speaks shows you agree with them, and makes you seem like a great listener. If you go to, say a job interview, and you have bad posture, you will probably register more poorly to the interviewer.  People will associate bad posture with weak confidence or boredom or lack of engagement. They might even think you’re lazy and unmotivated if you don’t sit up straight. To have good posture, your head should be up and your back should be straight. Lean forward if you’re seated. Sit down the front of your chair, and lean...


Gunakan jangka matematika untuk menggambar lingkaran sempurna. Gambar garis lurus dari titik pusat ke sisi lingkaran untuk membuat radius. Sejajarkan busur dengan radius. Buat setiap potongan pai dengan menggerakkan titik pusat busur setiap kali Anda menambahkan garis. Warnai setiap potongan sesuai kunci yang ditentukan.

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If you want to be absolutely precise, get a mathematical compass and attach a pencil to the holder by sliding it in. Press the other needle into the point that you want to make the center of your circle. Rotate the pencil around in a circle while holding the needle still to make a perfect circle.  If you don’t have a compass and don’t mind a possible imperfection, you can use any perfectly round object, like a lid, cover, or bottle, as a straight edge and trace around it. You can use a pen if you want, but you’ll have to start from scratch if you make a mistake. Keep the compass needle in place and rotate your pencil to the top of the circle. Pull the pencil straight down towards the needle after loosening the hinge to create a radius. Depending on the style of your compass, you may need to put a dot in the center after moving the needle then draw the connecting line yourself with a straight edge. The straight line can be vertical (12 or 6 o'clock on the clock face) or horizontal (9 or 3 o'clock on the clock face). The segments you create then follow either a clockwise or counter-clockwise sequence. Place the small hole in the bottom of your protractor directly on the point where your compass needle was. Line the straight line up with the 90-degree hash mark on your protractor. The hole at the bottom of your protractor is called the crosshair and it is used to make perfect 90-degree angles by creating a straight line with the 90-degree hash mark. Keep the crosshair centered on the center of your circle and add your first data point to 90. Find this number on the outside of your protractor and make a hash mark. Then, draw a straight line from the hash mark to the center of your circle. Make each new line that you make the 90-degree center for the next section that you calculate.  For example, if you were making the farm animal pie chart, your first number is 144. Add 144 to 90 to get 234. Make a hash mark at 234 degrees and then make your line. Rotate the protractor and use the line you just made as the new...


Gunakan jari untuk menekan tombol Daya (Xbox 360 S). Biarkan pemberi daya mendingin. Biarkan konsol hingga dingin. Coba kabel video lain. Putuskan hubungan semua periferal. Carilah pin bengkok di porta USB.

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The S model has a touch-sensitive button, and may not work with a gloved finger or if you use a fingernail. Press the button with your bare finger to turn the console on. An overheating power supply is one of the most common reasons that an Xbox 360 will not start. Many people tuck the power supply away, but this can lead to heat build-up. Make sure your power supply is well-ventilated and not blocked by other object.  Unplug the power supply on both ends and let it sit for at least an hour to cool. Make sure the fan in the power supply is still functioning. You should be able to hear a faint whirring sound when the power supply is plugged in and turned on. If the fan has failed, you'll need to get a new power supply. If you get two red lights on your Xbox 360 Power button, your console is overheating. Turn it off for a few hours to let it cool down. Make sure that the Xbox 360 is placed in a well-ventilated area and that no other objects are directly next top it or stacked on top of it. There is a lot of anecdotal evidence that keeping your Xbox 360 horizontal will lead to better cooling. If your Xbox 360 is displaying four red lights, your video cable may be damaged or incompatible, or the connection isn't complete. Check that all of the plugs are connected properly. Try using a replacement official video cable to see if your problem is fixed. Sometimes you can have too many things connected to your Xbox 360, causing it to draw too much power. This is especially common with modified consoles with unofficial hard drives or other peripherals. Disconnect everything you can and try to start the console again. This failure is commonly accompanied by error code E68 on your TV. A common cause of failure for Xbox 360 consoles is bent pins in the USB ports causing a short circuit:  Examine the USB ports on the Xbox 360, both in the front and in the back. If any of the pins inside are touching each other or the casing of the port, they are likely causing a short circuit. With the Xbox unplugged, use tweezers to...


Gunakan jaring. Gunakan kedua tangan. Gunakan tongkat.

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Having a big, long net will be the easiest way to catch a gecko, as it allows you to capture the gecko from the greatest distance.  Hover the net slightly above the gecko. Try to center the net's rim around the spot the gecko is standing. Drop the net as quickly as possible. Hold the rim of the net down against the ground or wall to contain the gecko, once you've trapped it. Wear thick gloves if you're unsure whether the gecko might bite.  Cup your hands together, creating a hollow tube with your hands. Hover your hands slightly above the gecko. Drop your cupped hands down over the gecko. Be sure that the gecko won't be able to climb out of your hands. Keep the bottoms of your hands flat against the ground, and your fingers tightly knit. You can use a stick to gently "guide" a gecko in the direction you want it to go.  Slowly lower the stick slightly behind the gecko. When the gecko moves, continue to "herd" the gecko in the direction you want it to go.  Be careful not to harm the gecko. You should never actually touch the lizard with the stick. It should simply be used to guide the gecko toward a net or a second person with open hands.


Gunakan jarum berwarna untuk menyakiti orang. Memohonlah kepada ruh supaya bertindak untuk Anda. Kembalikan ke teknik penyiksaan klasik.

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While the colored pins can be used on a voodoo doll of yourself or someone else for good, some can also be used for evil. For example, if you wish to exert power over an individual, use the red pin, focus on the power you want the individual to submit to, and prick the voodoo doll of the individual in the head. Using the voodoo doll that represents the spirit you wish to call upon, create an alter for your doll, focus on the person you wish to harm or cause misfortune to, and petition the spirit to act on your behalf. In the same way as you would petition a spirit for yourself, light a candle that corresponds to the spirit and possibly offer a sacrifice. If you wish to invoke harm upon someone through a voodoo doll representing them, you can use regular pins or needles, rope, wire, water, or any sort of torture device you wish. Then, following the focusing technique, concentrate on the person you wish to harm and the actions you are carrying out.  Make sure you clear the doll of all previous energies. If the doll is in any way associated with someone else, they may experience the harm as well and you wouldn't want that! Most experienced practitioners of Voodoo suggest only to use your doll for good, because as the saying goes "what goes around comes around."


Gunakan jarum dengan ukuran 2,25mm lebih dahulu. Ganti jarum Anda ke ukuran 3mm. Kedelapan putaran ini membentuk pola yang digunakan. Ganti kembali ke jarum dengan ukuran 2,25mm. Buatlah tusuk akhir yang longgar pada tusuk rib. Anyamkan ujung-ujung benang ke dalam tusukan dengan rapi.

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Cast on 152 sts on 3 (2 or 3 US) needles (50-50-52). Join; do not twist the sts. Work 3.8cm/1 1/2 inches in rounds of K 2, P 2 rib. Knit the pattern as follows:   1st round: Knit  2nd round: Knit  3rd round: Knit  4th round: Purl  5th round: Knit  6th round: Purl  7th round: Knit  8th round: Purl. Repeat 13 times more, making a total of 14 patterns. Work in 3.8cm/1 1/2 inches in K 2, P 2 rib.  The cowl is completed! Try it on for size.


Gunakan jarum pentul sutra. Posisikan jarum pentul pada area kelim. Ratakan bagian kelim dengan setrika bersuhu panas rendah dan selembar kain untuk meratakan. Potong pinggiran kain yang terdapat tiras (benang tenun yang terlepas).

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Silk pins are extra fine pins that leave very tiny holes in silk fabric. These are useful for pinning fabric pieces together without noticeably marring the surface of the fabric. Alternately, use wonder clips or binder clips to clip fabric together. The seam allowances are the areas of the fabric along the edges that will not show in the final sewing project. Since silk will show holes very easily, pin fabric together in the seam allowances to avoid poking holes in noticeable places. Typical sewing allowances are ½ inch or 5/8 inch in width. Iron the silk fabric to make seams more visible when you sew them. Ironing seams will also keep them in place while you sew. Use a low setting on your iron, and put a press cloth over your fabric to avoid direct contact with your fabric. Many irons have a silk setting, which is appropriate to use for this purpose. Silk has a tendency to fray easily, and after you prewash the fabric, there may be more frays than a brand-new piece of fabric. Cut edges to remove frays and to make the edges even. Trim away any loose threads.


Gunakan jarum rajut melingkar yang panjang. Pilihlah jenis tusuk dan pola yang Anda inginkan. Pilih ukuran panjang selendang Anda. Buatlah tusuk awal. Rajutlah terus dalam putaran. Lanjutkan merajut hingga mencapai lebar yang Anda inginkan.

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If you use a small one, you'll only knit enough to make a cowl, which is a short infinity scarf but you won't be able to wrap it again and again. The needle size should be at least 4mm/6 US and above. Knit stitch works well for beginners––knit even rows, purl odd rows. You can vary the number of rows as you go. You'll need to gauge the final length from the stitch used by making a sample piece of about 15 stitches and measuring its gauge. This tells you how many stitches fit for each 5cm/2 inches, allowing you to calculate the final length desired. Using your calculation from the previous step, cast the number of stitches needed for the required length. Then connect the beginning and end of the row and start knitting in circles.  Then cast off and the infinity scarf is complete.


Gunakan jasa pelatih renang. Ikuti grup renang. Jadilah anggota pusat kebugaran yang memiliki kolam renang. Minta bantuan teman.

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Many pools and clubs have programs available for kids, but few accommodate aspiring adults or teens. Seek out someone who has had experience working with adults. Make sure their personality fits with yours. You'll need someone who can listen and provide feedback on your strokes. The U.S. Masters Swim Group is a good program for people over twenty looking for a group to swim with. They vary from complete beginners to more seasoned athletes. Your local gym or health club might also offer something similar, and could be a better alternative. You'll find that many facilities near you have pools. Shop around and find the one that is best fit for your price range that has a decent pool. If you are committing yourself to something physically demanding, it might be good for you to have someone who will support you. This person doesn't need to do the exercises with you, but they'll merely act as a support system if you become discouraged. Having a friend who is willing to commit to a swim routine with you is an extra bonus and a good friend.


Gunakan jasa profesional untuk menguji kualitas udara di rumah. Gunakan jasa spesialis radon untuk menguji radon di rumah. Gunakan uji profesional apabila Anda membutuhkan hasil tes resmi.

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If you suspect that the air quality in your home is poor, you should hire a professional who can test the air quality and give you an informed recommendation. Ask friends, realtors, or construction companies for referrals to a qualified specialist in your area. A professional will be able to test for degraded air due to:  Indoor mold Lead-based paint Dust particles and other allergens Smoke-related air pollution Air fresheners, candles, and incense Household cleaners Combustion particles or gases If you suspect that you have significant levels of radon in your home, you'll need to hire a professional to resolve the issue. You can contact your state or local health department for a list of recommended professionals who can help clear the radon out of your home. You can also use the Environmental Protection Agency's interactive map to find a qualified radon professional in your area: https://www.epa.gov/radon/find-information-about-local-radon-zones-and-state-contact-information If you are buying or selling a home, often testing the air for pollutants is a contingency of the loan you will be applying for. This is especially true in regions that have high levels of air pollution due to industry or even natural causes (like the common occurrence of forest fires). In these cases, at-home tests that you complete yourself will not be sufficient.  Hire a professional that has experience testing air quality in homes, preferably one that is recommended by your realtor, lender, or home inspector. If you don't have a recommendation for a professional, try to do some online research by reading online reviews from actual customers of various professionals in your areas. You can also check a prospective professional for certifications in the field – such as membership in the Indoor Air Quality Association or the International Association of Certified Indoor Air Consultants.


Gunakan jasa situs web genealogis. Gunakan LinkedIn untuk mencari seseorang berdasarkan profesinya. Cari keberadaan orang yang hilang di situs web media sosial. Cari pangkalan data kriminal yang tersedia di lembaga permasyarakatan. Gunakan situs web yang dikhususkan dalam pencarian orang. Cari catatan pengadilan.

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Genealogy websites like Ancestry.com or FamilySearch.org provide online access to records that can help you to build a family tree and find out about relatives you didn't know that you had. Some online genealogy services even provide DNA testing to complement your findings in the online databases. Consider using DNA testing services to enhance your search. DNA genealogy services have successfully reunited siblings as well as children with their parents. If the missing person is a blood relative of yours, a DNA genealogy service may help you locate the person. If you know the profession of your lost or missing loved one, search corresponding trade organizations' member databases. Using this method, you may be able to find out where the person works or at least narrow their location down to a city or region. Visit popular social networking sites, such as Facebook and Twitter, and search for your missing friend or relative. Try searching for different variations of the person’s first and last name, first and middle name, and nicknames. If you still cannot find any information on your lost friend or relative, consider searching the prison system. The Federal Bureau of Prisons website features an inmate locator tool that allows you to search for inmates in the United States by name. Try searching for your missing friend or relative using people search websites like Pipl, Zabasearch, and YoName.  These websites search social networking sites, blogs, and other potential places where your friend or relative’s name might turn up. The Department of Motor Vehicles website has a court records search feature that may help you to locate a lost or missing person. You can easily search using the person’s name and select from a list of names and details that most closely resembles the person you are seeking.


Gunakan jebakan bir atau susu untuk tanaman yang penting. Bunuh siput dengan jebakan berupa tepung jagung. Pikatlah siput dengan jebakan yang ramah. Lindungi jebakan dari hujan dan hewan piaraan. Lakukan perburuan siput pada malam hari.

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Slugs will only notice these traps from a few feet (about a meter) away, so this is best used for small gardens or important areas. Set these up as follows:  Bury a tall cup with steep sides into the soil. Leave the rim ½ inch (1.25 cm) above the soil, to prevent the trap killing beetles that hunt slugs.  Fill the cup halfway with beer or milk. Replace every few days. If the slugs are climbing out, replace with a mix of honey, yeast, and a little water, boiled until gluey. Cornmeal is cheaper, but may not attract as many slugs. Put a tablespoon or two of cornmeal in a jar and lay it on its side. Keep the cornmeal dry, and it will kill slugs by expanding inside them. Slugs will gather in shady, moist areas, such as underneath wooden planks, flower pots, or cardboard boxes. Set these up and check them daily for living snails to gather and discard a long distance from your house. For best results, attract them with one of the following slug foods:  Cabbage leaves Citrus fruit rinds, moistened with water Dry pet food Water will ruin cornmeal and liquid traps. Set up an overhead cover to keep rain out. If you have pets that may eat the bait themselves, use a sturdy cover such as an upside-down flowerpot with a small entrance. While not the most fun task, hunting individual slugs may be necessary to deal with large infestations. Use a flashlight and disposable gloves, skewering the snails with a stick or dropping them in a bucket of soapy water. If you have one, a headlamp will leave both your hands free, making hunting easier.  Check the undersides of leaves. Follow any slime trails you notice.


Gunakan jendela dan kerai untuk menghangatkan ruangan dengan cahaya matahari. Kenakan beberapa lapis pakaian untuk pemanasan bebas energi. Letakkan botol air minum di tempat tidur. Tutup aliran udara dengan selimut tipis. Maksimalkan pemanas atau radiator yang ada. Ajaklah orang lain masuk ke dalam ruangan. Ambil pengering rambut dan keringkan tempat tidur dengan pengering ini.

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One of the easiest ways of all to keep your room warmer is to use the sun, mother nature's original space heater. In general, you'll want to allow as much warm sunlight into your room as possible during the day and to prevent that warmth from leaving at night. For best results, you'll also need to know which windows in your room the sun shines through — generally, these are south-facing windows in the Northern Hemisphere and north-facing windows in the Southern Hemisphere. Here's simple sample schedule you may want to use:   Morning: Before you leave for work or school, close all of your room's windows. Open the blinds all the way.  Afternoon: Leave your blinds open until sun stops shining into your room. As soon as it starts to get dark and cold, close the blinds.  Night: Keep the blinds and windows closed throughout the night to preserve heat. In a world where the climate impact of household practices is becoming a bigger concern, many environment-conscious consumers are choosing to heat the person, not the room. Wearing a coat, a jacket, or some sweat pants indoors is a great way to stay warm without using an ounce of heating energy (or spending a penny on your heating bill.)  If your room is especially cold at night, you might try wearing layers at night. Though some people find this uncomfortable, soft garments like sweatpants and "hoodie" sweatshirts usually give the most warmth without sacrificing much comfort. Artificial fabrics that don't "breathe" like polyester, rayon, and so on generally trap the most heat (this is why they're so uncomfortable in the summer). One of the worst feelings in the world is navigating an ice-cold room in your pajamas only to slide into a sub-zero bed. While your bed should heat up once you're in it, you can avoid this awful feeling by heating it up before you get in. A hot water bottle is one great way to do this — simply fill it with steaming water, close the lid tight, and leave it in the center of your bed under the covers 15 minutes before you go to bed.. As it...


Gunakan jenis gelas yang tepat. Tuangkan bir ke dalam gelas dengan sudut kemiringan 45 derajat. Biarkan bir untuk sejenak setelah dituangkan. Tuangkan bir yang masih tersisa ke dalam gelas. Nikmati bir Guinness Anda!

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Although it may seem that any glass will do, to enjoy a truly perfect glass of Guinness you must use a tulip glass.  The shape of a tulip glass is perfect for allowing the nitrogen bubbles to circulate from the bottom and back up to the top. Although any size will do, a 16oz glass, otherwise known as a pint, is generally agreed upon as the classic size for the drink. Pour until the glass is about ¾ of the way full, in one slow smooth pour.  Using the 45 degree angle keeps the Guinness from frothing and allows for a better head. Be sure to keep from pouring straight down, as it will create a fisheye in the top of the foam and large unwanted bubbles After pouring, let the Guinness set for a minute or two so the head can develop. The nitrogen bubbles become distressed by the movement of the pour, and will gather in a creamy foam at the top of the drink when allowed time to settle. Fill the glass the rest of the way up, so that a dome effect is created at the top of the glass. Although good on its own, try the beer paired with seafood for a delicious combination.


Gunakan jepit logam untuk pakaian yang tidak elastis. Gunakan jepit jemuran kayu untuk benda yang terbuat dari kain yang kukuh. Gunakan jepit jemuran plastik untuk katun dan bahan elastis lainnya. Simpan jepit jemuran di dalam rumah.

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Stainless steel clothespins are ideal for sheets, towels, play clothes, and any other items that won't pull out of shape or stretch. Metals pins can easily secure bedding and other heavy items and they won’t rust or decay. Stainless steel clothespins last the longest. Sheets, blankets, pillowcases, and sturdy clothing such as denim can be hung with wooden clothespins. Delicate clothing or items with lace, beading or other trim should not be held by wooden clothespins, as they can catch and tear the fabric. Wooden clothespins can also develop mildew, so be sure to allow them to dry before storing them. Plastic clip-on pins are best for underwear, t-shirts, knit items, and stretch wear. They won’t stain or catch on your clothing, and lighter items will be held securely by plastic clothespins. The outdoor elements can deteriorate your clothespins quickly. Allow them to dry after use, collect them in a plastic container, then store them indoors, such as in the laundry room.


Gunakan jepit rambut dan bando untuk menyingkirkan poni rambut. Tata rambut Anda ke belakang dengan bando. Dapatkan tampak yang imut dan feminin dengan beberapa pita. Hindari pemakaian aksesoris yang terlalu banyak atau terlalu besar.

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You won't be able to concentrate well in school if you keep on having to mess with your bangs. Luckily, bobby pins and headbands come in many different colors and patterns—try getting some that match your outfit or your school's colors. You can use a metal or plastic headband, or a cloth one that wraps around your entire head. Headbands work on just about any hair length. For a chic, boho look, choose a flower crown or wrap a colorful scarf around your head, like a headband. You can purchase some simple clip-on bows and put then right above a ponytail, or you can tie a ribbon around the end of a braid. Keep up the school spirit by choosing your school colors. Putting a massive flower on your hair for school might be a bad idea because it might not only get you into trouble, but it might also earn you a few mean laughs. Consider using a small hair accessory or two instead.


Gunakan jepitan. Gunakan lem dan paku. Gunakan dowel. Gunakan sendi takik.

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No matter what method of joining you use, using clamps to keep the joint steady while it sets in important. There are lots of different styles of clamps depending on what project you're working on. See your local hardware store for help choosing what's right for you. The most basic way to join the pieces is to glue the angles, fit them together, and then nail them into place using a pneumatic brad nailer. This works best if the pieces can be nailed onto something else, like a door frame, because the ends will not hold together well. Set the nails if they do not go in far enough with a nail setter, then fill the holes with wood putty and stain or paint the putty to match the wood. You can drill dowel holes and place dowels in the joined ends of the wood if it is thick enough. This can add support and make the joint much stronger. Simply drill the hole, cover a dowel in wood glue, and join the pieces. Use a dowel size appropriate to the thickness of your wood. Once the ends are joined, you can also try a notch joint. Using a thick circular saw, cut a notch in the corner of the joint. Then, fill the notch with glue and fit in a triangular shim, cut to the correct size and shape. This is a more advanced method but can be beautiful if done correctly.


Gunakan jerami berkualitas tinggi untuk pakan kuda. Jangan memberi makan kuda Anda terlalu banyak. Tambahkan suplemen mineral ke bahan pangan kuda.

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Since your horse’s natural forage—grass—is unavailable, stick with good quality hay as the bulk feed source. In addition you can supplement this with high fiber foods such as sugar beet or alfalfa. These foods take a lot of chewing, which helps keep the horse occupied during the long dark hours of winter. An older horse with poor teeth may struggle with certain food sources. Try feeding older horses on haylage, or you can soak hay cubes to make them easier to chew. Horses normally burn some reserves of body fat in order to keep warm over winter. If you try to avoid this by feeding energy-dense foods (such as nuts or pellets), they may become over-stimulated and buzzy. This can lead to pent up energy and possible accidents in the stable. With hay as the main food source for your horse over the winter, you may want to add vitamin or mineral supplements in order to keep the horse healthy without overfeeding. This will provide the horse with everything it needs nutritionally without adding the extra calories or too many nuts or mixes. Consult your veterinarian and the recommended servings for supplements based on what you add to your horse’s diet.


Gunakan jika ingin mengatakan "terlepas dari cara," atau "dengan cara apa pun. Pasangkan dengan kata sifat atau kata keterangan. Mulai pertanyaan dengan kata "how ever" untuk menunjukkan rasa terkejut.

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" When "however" is a relative adverb, it is used to express a lack of limits. It can be used to start a sentence, or inserted after a comma in a dependent clause.  You could say, "However you look at it, we owe Puerto Rico significant aid." You may also write, "I'll make it to lunch, however the day goes." Check that you are using it correctly by replacing it with the phrases "regardless of how" or "in whatever way." "However" can be used to express "to whatever extent" when paired with an adjective or adverb.  You can write, "I'll call you from Tokyo, however much it costs." Another example could be, "However doomed the relationship, an open heart is its own reward." Use "how ever" to mean "in whatever way" when you wish to show surprise with the action described. As the "ever" is used as an intensifier, the words should be separated. You might write, "How ever did you find my address?"


Gunakan judul yang jelas agar laporan mudah digunakan. Gunakan bahasa yang sederhana dan tidak bertele-tele untuk menyampaikan ide. Gunakan tulisan yang ringkas agar laporan Anda singkat. Sampaikan ide menggunakan bahasa yang objektif dan tidak emosional. Jangan gunakan bahasa yang tidak resmi dan kata “aku” atau “saya. Baca kembali laporan untuk memastikan tidak ada kesalahan.

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Create headings that are direct and straight to the point. The reader should know exactly what your report includes.  Your headings might include: Introduction, Completed Tasks, Goals for Next Quarter, Obstacles and Solutions, and Conclusion. Tailor your headings to fit the information in your report. For a progress report, your audience will likely be your supervisor, team, or clients. A work report doesn't need to include big words and creative sentences. You just need to get your point across to the reader. Express your ideas in the simplest words possible, getting right to the point. You would write, "Revenues are up 50% for the fourth quarter," rather than, "Revenues sky-rocketed by 50% to generate stellar fourth quarter earnings." Writing more than necessary wastes both your time and the time of your readers. Cut the fluff and get straight to your point.  Keep in mind that some work reports may be long, as they may cover a lot of information. However, your writing should still be concise. It's okay to write, "Sales increased over the last quarter after the sales staff implemented cold calling," rather than, "We saw an exponential increase in revenues over the past selling quarter as our talented, dedicated sales people began cold calling potential clients to ask them to purchase more products." Stick to the facts and let the reader draw conclusions based on an objective view of the subject. While you may be making recommendations for how to proceed on an issue, don't try to evoke the reader's emotions to persuade them. Allow the reader to form their own ideas and judgement based on an objective view of the facts. Rather than writing, "Disengaged staff members are low in morale, making the office feel like a soulless machine," you could write, "Staff members whose productivity numbers rated lower than others reported feeling disengaged." It may be appropriate to use "I" in a progress report, if you're writing about a project that you are working on alone. Otherwise, don't use the word "I" or any slang...


Gunakan jus lemon. Gunakan madu dan minyak zaitun. Gunakan teh kamomil. Gunakan kayu manis. Gunakan kelembak. Menggunakan soda kue. Gunakan vitamin c. Gunakan cuka.

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Lemon juice has be used as a natural bleaching agent in hair for a very long time. This is how it works: the citric acid in lemon juice opens up the hair cuticle and pulls out pigment, leaving hair stripped of color.   Mix half a cup of fresh squeezed lemon juice with half a cup of water and pour into a spray bottle. Spritz the lemon juice mixture into damp hair, then sit outside in the sun for 30 minutes, as the sunlight activates the citric acid. After 30 minutes (and no longer) rinse the stick lemon juice from your hair and use a deep conditioning treatment, as lemon juice can be very drying on your hair and scalp. Honey is a natural lightening agent, while olive oil helps to nourish your hair, making this a less damaging lightening treatment than most.  Add 1/4 cup of honey to 1/4 cup of olive oil and stir until well combined. Use your hands to work the sticky mixture into damp hair, ensuring even coverage. Cover your hair with a plastic shower cap or some cling wrap. Leave the honey and olive oil mixture to sit in your hair for at least 30 minutes. When you're ready, rinse the mixture out in the shower -- it make take a couple of shampoos to get the sticky honey out of your hair. Honey will only subtly lighten your hair each time you apply. Reapply the mixture as often as you'd like to get the lightening effect you're looking for. Chamomile flowers contain natural compounds that help to lighten blonde hair, making chamomile tea an easy and effective treatment.  Boil a pot of water, then place five chamomile tea bags to steep in the pot. When the water has cooled completely, remove the teabags and pour the cold tea over your hair (preferably in the shower). Allow the chamomile tea to sit in your hair for about half an hour before rinsing. Like with the lemon juice, the chamomile will work more effectively if you sit in the sun for a while as it dries into your hair. To add some caramel blonde tones to your hair, you can use cinnamon in a nourishing and delicious-smelling treatment. Depending on your...


Gunakan kabar dari mulut ke mulut. Cobalah jasa periklanan. Buatlah website. Lakukan riset untuk menjaring calon pelanggan.

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Decide on the geographic area you are serving first. Then find ways to tap into local networks where people will share information on your company in a positive way. This will help you find customers.  Cleaning services rely heavily on word-of-mouth. So get the word out through your networks of friends. Offer special discounts to new clients and offer promotions. For example, you could base your discounts around holidays. Give your clients business cards and refrigerator magnets so they can recommend your company to friends. Consider traditional advertising in the newspaper, but don’t forget more modern forms of advertising such as through social media and Internet sites like Craig’s List.  You should take advantage of free local ways to advertise, such as posting flyers on grocery store bulletin boards. If you are seeking professional clients, put flyers up in business parks. Get involved in local business groups and the Chamber of Commerce. Be active in the business community.   Create professional social media pages for your company on Facebook and Twitter. You could create Facebook ads for relatively cheap and target them to the right demographic and geographic area. Having a website will make your company look more professional in addition to getting you more customers.  It's best to get a professional looking one.  You might be able to ask a local college if they have any student interns who are qualified to do so for you.  You could include personal testimonials from customers on your website. Once you narrow your geographic area, make a listing of businesses in the area that could become potential customers.  Don't be hesitant to reach out. Call the office manager of each business to offer your services. Be prepared to have a detailed presentation ready on your company and the services it offers in case the business is interested.


Gunakan kaca konduktif. Buat larutan titanium dioksida. Lapisi kacanya. Panaskan sel suryanya. Lumuri sel surya dengan teh.

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Most conductive glasses are coated with an indium tin oxide residue. This allows the surface of the glass to conduct electricity rather than insulate it. You can buy conductive glass online or at a solar supply store. This glass is usually found in 1x1in (2.54x2.54 cm) squares. Add ethanol to your titanium dioxide in a glass beaker and stir. You should use the most pure ethanol you can find. Two hundred proof lab grade ethanol is best, but vodka or Everclear will work in a pinch. Use about one milliliter of ethanol per donut and shake or stir the solution in a glass or beaker. Put a layer of tape around three sides of the glass. This will help you control the depth of your coating. Use a dropper or pipet to drop a small amount of the titanium dioxide solution onto the surface of the glass. Use a microscope slide to scrape the the excess liquid off, leaving just a thin coating. Repeat this process ten times. Each drop should be sufficient to coat the glass one time with a thin film. In total, you will use ten drops to form ten layers of titanium dioxide. Put the solar cell into a clear, heatproof beaker or dish. Place the container on a hotplate (or place the solar cell directly on the hotplate). Turn the hotplate on and cook the cell for 10-20 minutes. You will have to watch the cell closely. It will turn brown, and then back to white. When the cell goes back to its original white color, this means that the organic solvents (the ethanol) have burned off, and the cell is finished heating. Teas contain organic compounds known as anthocyanins. These compounds are good at capturing light in the visible spectrum. Brew a cup of herbal tea and submerge the solar cell for a few hours. Darker teas, such as hibiscus, work best. This will stain the cell and allow anthocyanins to bind to the surface of the cell. The cell is now capable of capturing visible light. Prior to staining, the cell could only capture light in the UV spectrum.


Gunakan kaca pembesar. Cobalah menggunakan monokular atau teleskop. Gunakan binokular. Cobalah menggunakan lup untuk kacamata. Gunakan pembesar video. Gunakan mesin pembaca dengan luaran suara. Carilah lensa absorptif.

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When it comes to macular degeneration, the most affected area is the central vision, with the peripheral vision still partially intact. For this reason, people with macular degeneration can still use their peripheral vision to compensate.  A magnifying glass can help make object seem larger so that they are easier to see.  Magnifying glasses vary from 1.5 to 20 times magnification. They are easy to travel with. Many can fold up to pocket size. Try a stand magnifying glass. This type varies from two to 20 times magnification. It can be mounted so that your hands are free. It is helpful for patients who may also suffer from unstable or shaky hands. Some types have an additional light feature to aid in dim lighting situations. This type of device varies from 2.5 to 10 times magnification. It can be useful to help see distances. With the same variations of magnification as telescopes, binoculars are useful because you can use both eyes to view items. This type of magnifier is mounted on the patient's glasses and is useful for distance vision. It allows the patient to transfer between distance viewing and telescopic vision. There are also spectacle lenses for normal viewing.  These work similar to bifocals. These are approved and prescribed by Low Vision Specialists. This stand-mounted video camera magnifies reading or writing material onto a video screen. You can use this type of magnifier to aid in a variety of tasks, such as reading, writing, crafts and viewing photos. Some can also underline and highlight information. This type of device can also be used with a computer. This machine will read typewritten text out loud. Use Ocular Recognition (OCR) software to turn your personal computer into a reading machine. These types of lenses work by absorbing the light transmitted through the eye. They reduce glare and harmful ultraviolet rays.   These lenses can transition between light and dark areas. They can be worn over prescribed glasses.


Gunakan kacamata renang yang nyaman. Belilah topi renang. Belilah flipper (kaki katak). Belilah pakaian renang yang tepat. Belilah pelampung paha dan papan luncur.

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They will protect your eyes from the sting of chlorine. Once you get used to them, you’ll discover a whole new way of looking at the world.  Buy a pair that does not pinch at the nose. Good goggles should be snug but not pinch. Push them against your face. If they stick around your eyes, that is a good sign they will not leak when you are in the water. It will protect your hair against chlorine damage and will keep your hair out of your face while you are swimming. Most importantly, swim caps make you more hydrodynamic in the water.  Latex caps are protect well against chlorine but are difficult to put on and remove. Putting a bit of talcum powder in the cap before you put it on and while it’s dry helps. Don’t use if you have a latex allergy. Silicone swim caps are the most popular although they are a bit more expensive. They are commonly used by people with medium to long hair. They protect hair well against the water and are still flexible enough to put on and take off.They do, however, slip off your head more easily.. Lycra swim caps are more comfortable and more durable than silicone or latex. They are not waterproof, however, and tend to slip the most while swimming. Neoprene swim caps are great for keeping your head warm in cold water. They are thicker, have seams, and often have a certain smell. They are great, however, if you are swimming outdoors in rivers, lakes, or reservoirs. Using flippers will improve a swimmer’s body position and their technique.Most importantly, they can be used to strengthen your kick to better propel yourself through the water. This propulsion will allow you time to focus on your stroke technique.  Using flippers will give you a sense of cutting quickly through the water. Remember this feeling and try to emulate it when you take the fins off. Kicking efficiently is highlighted using flippers, especially if you have a cross-over kick. They will force you to keep your feet a proper distance. They will also help increase your ankle flexibility by streamlining the position of...


Gunakan kacamata unik. Bawalah tas yang unik. Gunakan payung unik. Pilihlah perhiasan yang menarik. Kenakan sabuk warna-warni.

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Whether prescription or not, glasses are an excellent accessorizing option. Finding frames that flatter your face is a subtle but striking way to enhance your overall appearance. Glasses also open up more options for adding color and pattern to an otherwise subdued uniform. Check out How to Choose Eye Glases for a quick guide. Your bag is going to be with you all day, every day, so pick one that can carry your books but also add style to your outfits. If you have a plain bag or just aren’t satisfied with a bag until you’ve put your personal mark on it, you can dress your bag up with pins, patches, or buttons. And if you’re crafty or artistic, you can draw on your bag with permanent or fabric markers, sew on bows or lace, or even add some studs. If it rains often where you live, an interesting and stylish umbrella can make you stand out from the crowd, even in the worst weather. Umbrella shapes and designs are increasingly varied and wide-ranging. Don’t just settle for a boring black fold-up—look around and explore all of your options. Earrings, necklaces, and watches are a classic option for personalizing your look. Find jewelry that expresses your personality and wear it in interesting and different combinations. To get started, try going here. Belts can be a perfect way to add an eye-catching pop of color to an outfit that will set you apart from the others. Get inspiration from this Pinterest board.


Gunakan kain lembut dan nonabrasif. Gosok secara memanjang dan bolak-balik. Gunakan bagian bersih kain. Coba pakai kapas tangkai pada bagian mendetail.

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You don’t need to purchase a special cloth to clean and polish your sterling silver. A soft, lint-free cloth made of a fabric like flannel or microfiber works well. Using a nonabrasive cloth will prevent scratches on your sterling silver.  Never use an old t-shirt. Printing and ink on the shirt can damage the silver.  Avoid tissues and paper towels, as they can scratch sterling silver. Gently polish the surface of the sterling silver. Make long strokes that go along with the grain of the silver. Avoid rubbing the cloth in circles, which can magnify existing scratches. When the area of the cloth you are using to polish the sterling silver turns black, begin using a new section of the cloth. This will ensure you do not place the tarnish you are removing back on the silver. If you find it difficult to reach tiny, detailed areas of the sterling silver, try using a cotton swab. Make sure the swab is one hundred percent cotton, as other materials may scratch or dull your sterling silver.


Gunakan kain penyeka setelah alat musik selesai dipakai. Bersihkan kerak air. Sterilkan leher saksofon.

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Saliva and build up collect in the neck. Put the swab in the bell and then pull it through the neck on a string. This is the same process you used on the mouthpiece, requiring warm water, soap or detergent, and a bottlebrush or toothbrush to be used weekly. Dip the brush into the warm, soapy water and use it to attack the limescale. Rinse out the remainder under a faucet with lukewarm water. Again, this is optional, as the soap and water takes care of the bacteria well enough. Any leftover bacteria or odor can be finished with certainty here.  Pour Sterisol germicide into the neck so that it coats the inside. Let it dry in a clean place on a paper towel for a minute, then rinse it under lukewarm water. Either let it air dry or dry it by hand with a swab or towel before storing. Vinegar can be used here, too. After loosening the limescale with soap, water, and brushing, stop the mouthpiece with a cork. Surface cover any holes, prop the neck upright, then add either cold or lukewarm vinegar. After 30 minutes, rinse out the vinegar with soap and warm water, then dry it in air or by hand.


Gunakan kakao untuk membuat eyeliner cokelat. Cobalah gunakan bubuk spirulina untuk membuat eyeliner hijau. Gunakan bubuk akar bit untuk warna eyeliner yang kemerahan. Belilah bubuk mika untuk membuat eyeliner penuh warna. Ubah celak mata bekas menjadi eyeliner berbagai warna.

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Unsweetened cocoa powder makes a beautifully rich, dark brown eyeliner. Spoon a little into a small container. Mix the cocoa with a few drops of water, jojoba oil or almond oil until it has a gel-like consistency, then apply it with your eyeliner brush. Spirulina powder is made from dried and ground algae, so it has a beautiful dark green hue. Pour some spirulina powder into a dish, then apply plain or mix it with water or oil to create a gel effect. While you might not want to wear bright red eyeliner, adding beetroot powder to activated charcoal or cocoa will create a pretty reddish hue that looks great with warmer skin tones. Beetroot powder is available at most health food stores. Mica powder comes in every color of the rainbow. It's a product used in all types of makeup, from eye shadow to lipstick. Do an online search for mica powder to find the color you like best. Use the powder the same way you'd use activated charcoal: mix it with water, aloe, or oil to create a gel you can instantly apply. Any eyeshadow can be converted into eyeliner. Take one of your old, cracked eyeshadows and dump it into a small container. Use a knife to break it up until it turns into a fine powder. Mix in a little water, aloe, or oil to create a gel, then apply the product with an eyeliner brush.


Gunakan kaki depan untuk bertolak di awal jalur lari. Bergeraklah ke posisi sprint tegak saat berakselerasi. Turunkan pusat gravitasi pada dua langkah sebelum melompat. Jangan berhenti tiba-tiba di langkah terakhir. Dorong diri Anda di udara menggunakan kaki di tanah. Naikkan kaki saat bersiap mendarat. Gunakan kedua lengan untuk menyeimbangkan diri saat mendarat di pasir.

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Usually, this foot will be your non-dominant foot, but go with whatever is most comfortable for you. Lean forward at about a 45-degree angle as you start your approach. After a few strides down the runway, your body should be horizontal and erect. Bend your arms at 90-degree angles Place your leading foot flat on the ground and flex your ankle and knee. You want to continue accelerating as you go into the takeoff. Slowing down on the last step will ruin your momentum and shorten the distance you jump. As you take your last step before takeoff, briefly place your foot flat on the takeoff board. This will be the foot you planted on the takeoff board. Remain upright as you jump. Swing your leading knee and the opposite arm into the air to increase your lift. Keep looking straight ahead. Make sure your foot is flat on the ground as you jump. You’ll jump further off a flat foot as opposed to your toes or heel. With your legs bent, lift your knees up toward your upper torso. Swing your arms down in front of you. Your feet should be the first thing to come into contact with the sand at the end of the runway. As the rest of your body comes into contact with the sand, place your arms down in the pit and hold yourself up so you don’t fall back.


Gunakan kalender. Bersihkan lingkungan Anda. Gunakan daftar cek dan daftar hal yang harus dilakukan.

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And only use one! If you don’t already have one, buy one.  If you do have one, be sure to use it. There are many types - the calendars or organizers in your Smartphone or on the computer, or a paper desk version.  Often, a careless mistake comes out of forgetting about something we’re supposed to do. Writing down or typing in our upcoming commitments, appointments, and deadlines on a calendar can be extremely helpful. Color coding your calendar can help- red for work, blue for kids, green for hobbies, etc. Look at the upcoming week and make notes of what you need to do in order to prepare for the events coming up. You’ll be amazed at how much more clear-headed you’ll feel and more able to concentrate you are when your surroundings are clean and organized.  Continuously put things away at home. Don’t leave a room empty-handed when there is clutter. Create a “donation station” for things you no longer need and want to give away. Create organized filing systems at work. Get a notebook and start dumping everything that you’re thinking about that you need to do into there. Write down all the home improvement things, shopping trips, and other mental clutter to help get them out of you mind. Cross off items later when you've done it. These may not be the types of things that have specific dates and times that should to go onto a calendar, just general things that you need to do at some point in the future.


Gunakan kalimat aktif, bukan kalimat pasif. Gunakan kata-kata yang kuat. Hapus kata-kata pemanis. Tunjukkan, jangan diberi tahu. Hindari klise. Hindari generalisasi. Dukung apa yang Anda nyatakan. Berhati-hatilah ketika menggunakan metafora dan simile. Langgar aturan. Jangan lupa mengedit.

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One of the most common manifestations of bad writing is overuse of the passive voice. In English, the most basic sentence structure is S-V-O: Subject-Verb-Object. “The zombie bit the man” is an example of this sentence structure. The passive voice can cause confusion by putting the object first: “The man was bitten by the zombie.” It usually requires more words and use of a “to be” verb form, which can suck the energy out of your writing. Learn to avoid these constructions as much as you can.  Using the passive voice isn't always bad. Sometimes there is no clear way to make a statement active, or sometimes you want the lighter touch a passive construction allows. But learn to follow this rule before you start making exceptions. The main exception to this is science writing, which conventionally uses the passive voice to put the emphasis on the results, rather than the researchers (although this is changing, so check the guidelines before you write). For example, “puppies fed spicy dog food were found to have more upset stomachs” puts the emphasis on the finding rather than the person doing the finding. Good writing, whether it’s in a novel or a scholarly essay, is precise, evocative and spiced with the unexpected. Finding the right verb or adjective can turn an uninspired sentence into one people will remember and quote for years to come. Look for words that are as specific as possible. Try not to repeat the same word over and over unless you are trying to build a rhythm with it.  One exception to this is the words used to describe dialogue. Bad writing is filled with "he commented" and "she opined." A well-placed "sputtered" can work wonders, but most of the time a simple "said" will do. It may feel awkward to use the word "said" over and over, but changing it up unnecessarily makes it harder for your readers to get into the back-and-forth flow of the conversation. “He said/she said” becomes nearly invisible to your readers after a while, allowing them to stay focused on the characters’ voices.  Strong...


Gunakan kalimat singkat untuk merumuskan judul pidato. Siapkan 3-5 gagasan pendukung untuk membahas topik pidato. Tentukan cara menyiapkan materi pidato. Siapkan materi visual jika diperlukan. Siapkan biografi singkat untuk memperkenalkan diri.

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Try to write something that will hook your audience so that you immediately grab their attention.  Try starting the speech writing process by free-writing. Write as much as you can about your subject as fast as you can. Don't worry about judgment or crafting perfect sentences. Once you have your points on paper, you can start refining them and putting them in order. Use an anecdote or a quote. Sometimes, someone else has already said it better than you ever will. A quote, provided it hasn't been overused, can help you get things started. Just be sure to look for a quote that is surprising or unique, and always credit your source.  Be cautious about opening with a joke unless you know your audience well. You may think that a joke is funny, but your audience may find it humorless or even offensive. Make sure that your points are concise and direct.  You can start by looking at generic sources like an encyclopedia or Wikipedia, but you need to fact check your ideas with more authoritative sources after you generally understand your subject. Draw on your own experience. If you have a long history with your topic, your experiences and personal stories can be great resources. Just keep these stories succinct so that you don't ramble and lose the audience's attention. Decide whether you want to write out your speech or to outline the speech on index cards.  Consider your comfort level with the topic. If you know the topic well and can improvise easily, then use index cards.  Use 1 card for the introduction. This card should include your opening statement. Use 1 or 2 cards for each supporting point. Then, create 1 card for the conclusion which ties back to the main idea of your speech. Write brief sentence fragments or even single words on your cards. These words or fragments should contain key phrases that remind you of what you want to say.   If you feel insecure or don't know the subject well, write out the words of your speech exactly as you want to say them. The choice to use visual aids will depend on the size...


Gunakan kalimat yang sederhana dan tidak bertele-tele. Hormati haknya untuk mengetahui. Jangan membela diri. Jangan membela pihak ketiga dalam hubungan.

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Unnecessary details and long-winded stories will only derail the conversation. Stick to the pertinent details to avoid prolonging an already painful conversation.  “We met at work.” is better than beginning a long story like “The mailroom manager needed a new assistant. So she hired this new guy and began training him.” Be ready to elaborate when asked, however.  Don't skimp on the details if your mate wants to know more. No matter how many questions your spouse has, patiently answer them as best you can. Being willing to talk, even about uncomfortable details, signals openness and a commitment to rebuilding trust. Therapists urge, therefore, divulging all so that the healing process can truly commence. Further, if the shoe were on the other foot, you would expect the same patience and respect from them. Refusing to take responsibility or downplaying your mistakes will only inflame tensions. Your focus shouldn’t be on protecting yourself, but on being there to support your partner in their time of need. Relationship experts have concluded that defensive statements not only sabotage individual conversations but, given enough time, entire marriages too. Avoid these types of statements:  "I didn't mean to hurt you!" "It only happened once." "You don't know what you're talking about!" This sends a clear signal to your partner that you have feelings for your former companion. Why else would you feel compelled to defend them? If you are truly dedicated to repairing your current relationship then you must make it clear that your mate is now number one.