Pikirkan apa yang telah Anda lakukan hingga membuat orang lain marah. Pahami mengapa Anda melakukan hal itu. Berempatilah pada orang yang Anda sakiti. Ingat, walaupun Anda membuat kesalahan, bukan berarti Anda jahat. Tulis permintaan maaf Anda.

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Before you can develop an apology, you need to identify what you did to upset the person. It is important to know which of your specific actions led to the person being upset with you. If you are uncertain about why the person is mad at you, you should ask what specific things upset them.  Example scenario 1: I embarrassed my friend by making a scene at his party. Example scenario 2: I snapped at my spouse and was irritable and short all day In addition to understanding what you did to upset someone, you also need to understand why you did it. While you don't want to use your intentions as an excuse, your reasons may help you develop your apology by helping you to take responsibility for your actions.  Example scenario 1: I made a scene at the party because I was feeling left out and wanted more attention. Example scenario 2: I treated my spouse this way because I did not sleep well the night before and I had a lot of things on my mind. It is important to develop a sense of empathy for the person to whom you are apologizing. Having empathy means that you understand why your actions hurt the other person because you have put yourself in their shoes and imagined their pain. Without empathy, your apology may end up sounding empty and insincere.Before apologizing to someone, take the time to develop your empathy for the person. Imagine if the same thing had happened to you. How would you feel? What would you do?  Example scenario 1: If my friend made a scene at a party I was giving, I would feel angry and betrayed. Example scenario 2: If my spouse had snapped at me for no reason and treated me badly all day, I would feel hurt and confused. Apologizing can be hard because it requires you to admit that you have done something wrong. Just remember that by apologizing, you are not admitting to being a bad person. One study found that taking a few moments to affirm your good qualities (in private, before you apologize to someone) can make the apology easier. Try taking a moment to yourself before your next apology,...


Pikirkan apakah Anda merasa didengarkan oleh pasangan. Identifikasi adanya rasa tidak layak dalam diri Anda. Evaluasi level energi Anda saat ini. Identifikasi perilaku Anda.

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If your boyfriend is disrespectful, you often won't feel like you're being heard in the relationship. Do you feel like your boyfriend truly understands you? Do you think he knows your needs and wants? If not, he may be disrespecting you.  You may feel like your boyfriend does not know basic things about you, such as personal boundaries and what you like to do. This may be because he talks over you or dismisses you. Listening is a basic sign of respect. Someone who does not listen to you does not likely respect you. Think about how you feel about your role in the relationship. Disrespectful people will often make their partners feel unworthy. In a healthy relationship, you will feel you deserve love and respect.  You may find yourself consistently having thoughts like, "I don't deserve him" or "It's my fault he yells. I don't deserve to be treated well." You do deserve respect. Every human deserve as much. If you consistently feel unworthy of basic aspects of respect (being listened to, being treated with kindness, having your needs met, etc.) then your boyfriend may be being disrespectful towards you. Disrespectful people can create toxic relationships with those around them. If you're being perpetually disrespected, think about your overall energy level. Do you feel tired most of the time? Do you feel drained and exhausted? If so, your boyfriend may be disrespecting you. A disrespectful partner can affect how you behave. If you're with someone who doesn't respect you, you may often feel like you're at your worst.  Do you feel like you're not the person you used to be? Do you feel like you're no longer able to keep up with things like your friends, hobbies, and social life and are just doing the bare minimum? Do you feel like you're not dealing as well in social interactions? Maybe you've been more short tempered or dismissive lately. This is a sign you're not being respected and lashing out at others.


Pikirkan apakah Anda merupakan penengah yang ideal. Pertemukan mereka berdua. Bimbinglah. Beri kedua pihak kesempatan untuk bicara. Dengarkan kedua belah pihak. Biarkan terjadi diskusi. Berpihaklah pada satu sisi, jika itu hal yang tepat. Tawarkan beberapa kompromi. Dorong mereka untuk berbaikan.

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You might see yourself as a talented counselor or friendly shoulder to cry on. However, you may not be the best mediator for every conflict resolution. Make sure you have a close, but impartial relationship with both parties.  Family members make the best mediators for sibling disputes. Parents, older siblings, or neighborhood friends are good people to turn to for conflict resolution. Workplace disputes are a little more sensitive because there are laws and policies in place to control conflicts. Supervisors or human resource personnel are usually the appropriate parties to resolve conflicts. Check with your company handbook before acting as a formal or informal mediator. Tell the two parties you want to help them work through their differences. Find a time they can both get together to discuss their conflict. They won’t be able to openly discuss their feelings until they are in a room together with that intention. They may find a time themselves, or you may have to make suggestions.  This will be easy if it is, for example, a workplace dispute. A supervisor can tell them that their work is suffering and they are required to discuss their conflict. Getting two fighting friends in the same room to settle a conflict may be more tricky. The most straightforward way is to tell each of them you want to help them talk through their problems with each other. If it is too sensitive an issue, you might need to invite them to the same get together without saying anything about the other person. This is a risky move, however. You don’t need to control the entire conversation, as this may hinder organic conflict resolution. However, you might consider saying a few opening words to get them started. After all, they should know that their conflict is obvious to an impartial observer, and therefore potentially harmful. This implicit fact may bring home the reality of their conflict.  For example, you may need to explain more to children. Try telling each of them why their conflict is unhealthy and harmful. Remind them how...


Pikirkan apakah Anda sering kali khawatir dengan pendapat orang lain terhadap Anda. Tinggalkan keinginan untuk mendapatkan penerimaan atau persetujuan dari orang lain. Tinggalkan rasa takut akan sisi lemah atau kerentanan diri. Sadarilah apakah selama ini Anda menjunjung nilai-nilai yang tidak realistis. Sadarilah kerugian yang Anda sebabkan, baik pada diri sendiri maupun orang lain. Jangan mau ditipu oleh kepandaian Anda sendiri.

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There are many possible reasons that might be influencing your reluctance to seek help from others. One is your concern about how others view you. Some of the following reasons might be applicable to you:  You may feel that you don't need help, or that any person offering help is threatening your independence. For example, maybe you have had to look out for yourself since an early age due to neglectful parents. Now, you believe suddenly accepting help from others makes you weak. Perhaps, it was instilled in you that an adult or someone your age must take responsibility for himself. As a result, you believe it is socially wrong to ask (or to be a burden) to friends and family for assistance. You may battle with fears of rejection or have a tendency to towards perfectionism. Both motivations can cause you to avoid accepting help for fear of failing or being seen as a failure. If you're a business owner or professional, you may be worried that needing help can demonstrate a lack of professionalism. Consequently, you might feel that someone not handling his own affairs is inferior or incompetent. Believing that others will judge you or reject you may be interfering with your ability to seek help when you need it. Learn to not internalize judgments or rejections inflicted on you by others. Fight approval-seeking with self-acceptance.  Become more accepting of yourself by recognizing your strengths and celebrating them.When you are aware of your positive characteristics, judgment or rejection from others impacts you less. Write a list of your strongest traits and abilities. Reflect on this list when you are doubtful or your capabilities or when you are worried about gaining approval from others. Not wanting to show vulnerability can cause you to refrain from asking for help. When you think about it, the emotional exposure required to ask another for help can be quite uncomfortable. However, it is not necessarily a bad thing. In fact, researchers declare that vulnerability is at the "core" of "meaningful human...


Pikirkan apakah Anda tidak melakukan sesuatu yang sebenarnya diinginkan. Evaluasi diri saat Anda merasa pernah melakukan kesalahan. Pertimbangkan apakah Anda mengalami fenomena survivor’s guilt (perasaan bersalah yang timbul setelah selamat dari suatu kejadian). Ketahui bahwa perasaan bersalah dapat disebabkan oleh kejadian di masa kecil. Cari tahu apakah Anda mengalami fenomena neurotic guilt. Cari tahu apakah Anda memang melakukan kesalahan. Pikirkan apakah Anda mungkin mengalami depresi

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Sometimes you may feel guilty because you contemplated doing something that violates your personal morals. Even if you didn’t act on it, you may feel guilty for even considering it. If you’re feeling guilty for no obvious reason, you might have considered doing something you believe is wrong, but quickly pushed it out of your mind. The guilt might have stayed even though the thought left.  You might have forgotten the immoral thing you considered doing, such as cheating on your spouse or stealing from your friend. Sit and think about it to recall if you did want to do something like this. If you did have a thought like this, take a moment to forgive yourself. Then ask the person you thought about doing wrong against to forgive you. After you have made amends, let it go by not blaming yourself and focusing on the present. Sometimes we feel guilty for thinking we did something wrong when we didn’t actually do anything. For example, maybe you wished something bad would happen to your ex’s new partner, and then they got in a car accident. Even though you didn’t actually do anything, you can feel like you caused their accident. If you feel guilt for no apparent reason, perhaps you thought you did something wrong and then forgot about it.  Try to remember if you have ever wished bad would happen to someone and then it did. If you can’t talk to that person, take measures to forgive yourself. Keep in mind that you may also be judging yourself too harshly. For example, you might be thinking that you said something rude or did something insulting, when in reality the other person does not think that at all. You might feel guilty because you survived a traumatic event that affected someone else negatively. Even if this is not something you think about every day, it can be a cause of constant guilt. Identify survivor’s guilt by noticing if you feel sad when you perceive that you are doing better in life than others.  For example, if you survived an armed robbery, then you might have guilt when hearing about someone who...


Pikirkan apakah ada tanggal-tanggal tertentu yang berkesan, baik bagi Anda maupun pasangan Anda. Pilihlah tanggal pernikahan yang berdekatan dengan tanggal bulan madu, jika Anda berencana untuk berbulan madu. Rencanakan pernikahan Anda pada musim atau bulan yang tertentu (terutama jika Anda tinggal di negara dengan empat musim). Pikirkan hari yang diinginkan dalam satu minggu untuk melangsungkan pernikahan. Tentukan apakah resepsi pernikahan ingin diadakan di dalam atau di luar ruangan. Cari tahu mengenai ramalan cuaca pada hari pernikahan Anda. Pikirkan mengenai berapa lama pertunangan Anda. Pertimbangkan dana yang Anda miliki.

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Many wedding dates are related to a special day, like a birthday, the first day that you met, your first date to the movies, or the first time you kissed. If you really want a specific date, begin planning and calling around to venues and vendors you want to hire as early as possible. Wedding dates can be booked at least a year to several years in advance depending on the demand at a particular venue.  For example, perhaps your dating anniversary date falls on a Saturday in June. Consider choosing that date so that your wedding date will always be the same as your dating anniversary. If you are pregnant, think about whether you want the wedding before or after the baby is born. Bear in mind that a late or early baby could throw a massive wrench into your works—so plan your wedding at least a few weeks (or months) before or after the baby is due. If you know that you want to take your honeymoon in a specific place during a specific season, it may behoove you to pick a wedding date that fits with those plans. For example: if you are set upon a honeymoon in Thailand, you probably don't want to go during the monsoon season, from July to October — so you might plan a spring wedding. If you are not too picky about a certain date, then begin to think about your favorite times of the year. Is there any month or season in which you would like to get married? The time of the year can affect your venue, wedding colors, theme, and even the menu, so it is an important first step. Once you've decided on spring, summer, fall, or winter, you can narrow it down to a certain month.  There are roughly three months in each season, so after you've decided on a season, pick the month in which you would prefer to get married. Do you want to get married toward the beginning of the season, or the end of the season? Consider the weather, holidays, and commitments you have in each month. Pick the one with the least conflict, and that best fits your specifications. Look at your schedule for the month. Do you have any prior commitments,...


Pikirkan apakah hubungan yang dijalani pernah berakhir sebelumnya. Bercerminlah kepada lamanya hubungan. Perhatikan rangkaian rutinitas yang mungkin ada. Pertimbangkan hubungan-hubungan sebelumnya.

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If you two regularly break up and get back together, then the relationship might not be very serious or worthwhile. But if he tries to work through problems rather than throwing in the towel, then he is committed to you. Though there are some couples who become serious after the first date, this is the exception and not the rule.  If you have been dating for six months or longer, then you might have a serious boyfriend on your hands.  If it has been shorter, give it some time before getting too serious. If you two have a bedtime routine or set date nights with one another, then your guy might be serious about you. Having you incorporated into his daily schedule is a big deal! Have his past partners met his mom or are you the only one to do so?  Are you his longest relationship?  How many others has he loved in the past?  If you find that you are one of few to hear “I love you” from him or meet his mother, then he’s probably head over heels for you!


Pikirkan apakah kamu bisa menjadi diri sendiri saat bersama pacar. Pikirkan masa depan. Pahami dinamika kekuatan.

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Your partner should accept you for who you are and your parents may not be able to see beyond the age difference. Once your parents see that your relationship is healthy and that you are a better person for it, it will be easier for them to see beyond the age gap. It’s easy to get swept up in the allure of dating someone older or younger than you. Look ahead and see if the age difference will affect you in any way. Your parents may be fearful that the age gap may widen as your relationship continues. A difference in age may be more of a big deal if you are younger. Your parents may be fearful that you are growing up too soon or that an older partner is taking advantage of you. A big age gap if you're a minor and your partner isn't may also be illegal. Take their perspective into account when continuing your relationship. If your partner is your professor or boss, it’s prudent to know the rules. Your parents may rest easier knowing that everyone is protected from any legal actions. Understand that being in a teacher-pupil relationship can get the teacher fired and, depending on your age, even jailed. This is one relationship that is better to be put on hold - for both of you. If you truly love each other, you can wait until both of you are adults, and you have graduated.


Pikirkan apakah kamu memang perlu menanggapinya. Sadari bahwa temanmu mungkin tidak memahami ucapannya. Sadari bahwa mungkin temanmu tidak bermaksud menyinggungmu.

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Weigh the benefits of addressing the issue. If the stakes are high enough that you can't get the comment out of your head, you should certainly bring it up. However, sometimes addressing an issue can create unnecessary conflict.  Think about how close you are to this person. A very close friend would probably be receptive if you confronted them about an offensive remark, but a casual acquaintance may feel attacked. If it's someone who's just in your friends group that you're not close to, it may be best to just let it go. Also, consider how often you are around the person. If the person is someone you work with or spend lots of time around for another reason, then it is important to let them know that the comments bothered you because they will likely bring them up again. However, never let an issue go if a comment felt truly prejudiced. Even unintentionally offensive comments are worth bringing up as you should do your part to fight prejudice in the world. Ignorance is not an excuse, but recognizing a friend's ignorance can help you better address the situation. A friend may just have never considered a particular perspective before, leading to them saying the wrong thing. Think about how to best educate the person if you believe they acted in ignorance. For example, maybe you're bisexual and your friend made a comment about you being "half gay and half straight." Many people don't realize bisexual people see their sexuality as its own identity. Your friend may have thought this comment was a helpful way of helping you articulate your sexuality. Most of the time, when friends offend, they are not doing so maliciously. Oftentimes, people make a comment with the intent of being helpful or funny without realizing they've hurt another person. While this is not an excuse, giving your friend the benefit of the doubt can help you approach the situation calmly. See talking it out as a means to let your friend know the right ways to communicate with you.


Pikirkan apakah kamu sering melemparkan tugasmu kepada orang lain. Pertimbangkan apakah tubuhmu berbau menyengat. Perhatikan caramu berbicara. Perhatikan sikapmu. Luangkan waktu untuk bercermin kepada diri sendiri setiap hari. Mintalah umpan balik dari seseorang yang kamu percaya.

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Start by looking at how you interact with others. Take a look at your habits and notice if you tend to try to enlist others to do your work. If so, it’s pretty likely that people find this irritating.  Think about if you regularly ask co-workers to help out with your projects. If your answer is a yes, they might be irritated. Maybe you realize that you often try to get out of doing your fair share of work during group projects at school. Your classmates are probably tired of this behavior. Maybe your job at home is to take out the trash. If you constantly beg your sister to do it for you, she might be annoyed. Smells can be very aggravating for people, both good and bad odors. This includes body odor, bad breath, and strong perfumes or colognes.  Do you wear a lot of perfume, cologne, body spray, or body lotion? Do you eat a lot of strong-smelling foods? Do you shower or bathe often? Do you wear deodorant and/or other personal care products? Do you change your clothes daily? Do you wash your laundry before re-wearing it? Do your pets have an opportunity to soil your clothes before you wear them out? How you speak and what you say can irritate the people around you. Talking too fast or about inappropriate topics can be off-putting to people. Additionally, frequently using slang, street talk, or profanity can bother people. Watch for the following irritating behaviors: Using the word "like" inappropriately too often. Using text speak. Ending statements so that they sound like a question. Using "you" instead of "we." Correcting others. Excessively using the phrase "you know." Constantly talking about yourself. Giving unsolicited advice. Speaking in run-on sentences. If you regularly forget your manners, there's a good chance that people find this annoying. You don't have to go out of your way to be over the top polite, but you should definitely make an effort to use basic courtesy. Start by always remembering to say please and thank you.   Use your inside voice, even when you're upset. Don't raise your voice...


Pikirkan apakah kejadian ini merupakan sebuah kesalahpahaman. Pikirkan apa yang ia rasakan. Bandingkan dua sudut pandang terhadap situasi yang ada untuk memahaminya dengan lebih jelas.

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It's easy to get upset when you think that someone close to you has betrayed you. That being said, you need to be sure that a betrayal has actually taken place. Perhaps it was not your friend's intention to act disloyal. Make sure he or she has really done something wrong.  What was your role in the incident? Could you have made an assumption that led to a misunderstanding or upset? Find out what really happened. Ask third-parties who may know what happened for more information. Consider all the information including your own. If your friend really has done something wrong, has he or she admitted wrongdoing? Of course, a confession is not the only evidence of guilt, but it should be taken into consideration. Otherwise, you have to consider the possibility of a misunderstanding. This is not to say that all guilty people confess. Many don’t. So consider all the evidence, and make a decision about what to do next if a betrayal has occurred.   For instance, if you told a secret and suddenly everyone knows your secret, then you'll probably suspect your friend of betraying you. Ask your friend if he or she intentionally told someone. Was it an accident? Did it just slip out? If your friend is just as upset as you are, maybe you should understand your friend’s perspective. Try to put yourself in your friend’s shoes. Could you have said something that was misinterpreted by your friend, or vice versa?  You also have to understand that you don’t know what is going on in a person’s life. So, you have to look at the incident from the other person’s perspective. If your friend is open to it, ask about how he or she is feeling. You never know what could be happening, so you must try to see it from his or her point of view. Continuing with the example above, understand how your friend felt carrying your secret. Was the secret too much of a burden to carry? Also, consider if your friend feels bad. There are two sides to every story, and there are many elements that influence events. Try to look at the situation objectively....


Pikirkan apakah pertemanan ini sebaiknya diselamatkan atau tidak. Konfrontasi teman yang beracun ini. Buat batasan yang jelas. Akhiri hubungan ini dan lanjutkan kehidupan Anda.

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Toxic friendships are detrimental to your physical, mental, and emotional wellbeing. Is your jealous friend really just a toxic individual? If so, your attempts to rationally discuss their jealous behavior may prove fruitless. Common characteristics of toxic individuals include:  Need to control others Disregard for personal boundaries Selfishness Need to always be right Dishonesty Inability to accept responsibility for their actions Tendency to play the victim If your friend is a toxic individual, it may be in your best interest to take steps to either confront their negative behavior in an effort to improve or end the relationship. When you confront their harmful behavior:  Acknowledge that you are coming from a place of love and honesty. “In the best interest of our friendship and my wellbeing, I must tell you the truth. Tell them explicitly how you feel. “I feel _______ when you _______.” Ask them to stop their behavior. “Are you willing to stop _______ so that we can have a healthier relationship?” Boundaries can provide structure and stability to a toxic relationship. Once you set these boundaries, they are non-negotiable—do not let your friend bully you into changing the boundaries. You can start to set boundaries for your toxic relationship by answering these questions:  When can your friend contact you? How can they contact you? In what circumstances will you contact your friend? How will you contact them if you must get ahold of them? Will you ignore or acknowledge them when you see them in public? Will you block them on social media? May they remain in contact with your family members? If this individual can not honor the terms of your agreement, it is time to sever ties. Let them know that you can no longer maintain a relationship with them. When you confront this individual, have a clear and concise explanation ready.  They may pressure you for further details or attempt to manipulate your words. If this occurs, remind yourself that you don't need to justify your decision.  Ending this...


Pikirkan area tempat Anda menemukan semut. Pertimbangkan kemungkinan semut tentara. Konsultasikan dengan ahlinya.

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If you're unsure how to identify the queen by appearance alone, consider where you found the ant. Queens tend to be found at the center of an ant's nest. Queens tend to prefer moist areas, commonly found in rotting wood. If you found an ant hiding in a damp area of your home or outside, especially in damp wood, this is more likely to be a queen. The vast majority of ant types have larger queens, with bigger thoraxes, who are easily differentiated from worker ants. However, army ants are an exception. Army ants have queens with smaller thoraxes, who look very similar to the ants in this type of ant colony. It may be difficult,to identify the queen when working with these kinds of ants. Army ants are more oval-shaped in appearance than regular ants. They have antennas on their heads, as well as mouth pieces shaped like scissors. If you cannot find the queen, consult a professional exterminator. Ants can be a real problem in your home. If you're unable to discover the queen on your own, or identify the types of ants, look in your yellow pages for an exterminator.


Pikirkan bagaimana Anda akan menjual ginseng. Pahami metode simulasi liar. Pastikan Anda tinggal di lingkungan yang tepat. Kumpulkan izin atau lisensi yang dibutuhkan untuk menanam dan menjual ginseng. Pilih area yang cocok. Evaluasi dan tes tanah. Beri pupuk jika diperlukan.

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Before you even start preparing to grow ginseng, make sure that you will have a way to sell it when it is mature. One option is to connect with a licensed ginseng dealer in your state. You may be able to visit their location with your ginseng, have it weighed, and get a price quote on the spot. If you don’t like the price they give you, then you can simply try a different buyer.  You can check your state’s registry of licensed ginseng dealers to find one in your area. There may be several in your area that you can visit to find the best price for your product. If you want to cut out the middle man and sell and export ginseng yourself, then you might consider getting a dealer license. The rules for dealer licensing vary by state, so check to find out what your state’s regulations are. You will at least need to complete an application and pay a fee.  Some people also sell their ginseng on an auction site, such as eBay. However, you will still need to have an export license to do this. This method mimics the plant's natural environment. While ginseng grown this way typically takes eight years to mature, the end result is much more valuable than field-cultivated ginseng due to its color and shape. You may attempt to alter this process by using artificial shade or tilling the soil, but then you will be growing woods-grown ginseng, which may grow into a different, less valuable shape. The field cultivation method results in a mature plant at 4 years, but requires intensive labor, greater risk of disease spreading, and roughly $20,000 to $40,000 per acre. Most small scale farmers opt for the method described here instead, which results in a much more valuable plant and costs roughly $2,600 plus labor. Note that these costs are rough estimates. If you want to grow ginseng using the "wild-simulated" method, you'll need to have land within the plant's natural range. Ginseng grows in cool, temperate climates containing hardwood forests in areas of 20 to 40 inches of annual rainfall. This type of environment is found in...


Pikirkan bagaimana Anda akan menyebarkan kuesioner. Rancanglah kuesioner sesuai dengan metode yang akan digunakan untuk menyebarkan kuesioner. Perhatikan susunan pertanyaan yang Anda buat. Putuskan apakah Anda akan menawarkan insentif sebagai imbalan untuk menyelesaikan kuesioner. Ujilah kuesioner sebelum Anda mulai menyurvei orang lain.

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There are many options open to you. You may use an online service to design your questionnaire. You can then send links to your questionnaire over e-mail. You may use a phone or mail campaign to cold-call respondents. Or you can execute a campaign in-person, using professionals or volunteers to lead surveys. There are advantages and disadvantages to each method, and each method has limits on what you can do. Ask yourself which delivery method best suits the subject matter of your questionnaire, as well as the data you want to receive. For instance:  Surveys delivered on the computer, by phone, and by mail can reach a broad range of people, whereas surveys administered in-person are time-intensive and limits who can participate (which may be useful). Surveys delivered on the computer, in person, and by mail can utilize pictures, whereas phone interviews cannot. Respondents may be too shy to answer certain questions in person or by phone. Decide if you want to give clarifications to your questions if the respondent doesn't understand something; only interviews given by a live person can deliver clarifications. A computer survey will require the respondent to have access to a computer. If your questionnaire concerns private issues, a computer survey may work best. The form of your questionnaire matters just as much as its content. You should aim to order questions so that they follow each other logically or mark clear shifts from section to section. Other kinds of questions may impact how a respondent fills out the questionnaire.   "Qualifiers" are questions that screen certain respondents out, preventing them from completing other questions. Position these at the beginning of your questionnaire. If demographics are of major concern, ask demographic questions up front. Save personal or complicated questions for the end of the questionnaire. Respondents will not feel as overwhelmed by these questions and may be more likely to be open and honest. It's often easier to attract respondents if you offer something in...


Pikirkan bagaimana karakter Anda akan beraksi. Gunakan gaya rambut karakter sebagai ciri-ciri. Cerminkan kepribadian karakter Anda lewat pakaian.

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How your character moves and what they choose to do tells your reader a lot about them. It also provides descriptive details about your character! Include movement in your description to show your reader more about your character.  For example, a character who shuffles will look and act differently from a character who saunters or strides. Maybe your character fidgets or texts a lot. Perhaps they pace around while they talk to people or walk with their head down so they aren’t noticed. Include these types of movement. People often choose a hairstyle they think represents them. Your character’s hair cut, hair color, and the way they wear their hair will convey a message to the reader.  For instance, a spiky pink mohawk might signify your character is a rebel, while a salon blowout might indicate your character is a queen bee type. You might also use hair style to show your character has different sides to their personality. For example, your main character might be a successful CEO with a sophisticated bob, but they might have a hidden purple streak dyed into their hair or a side undercut that lets them switch their style from board room to rebel. People also express themselves through their clothing, so use your character’s clothes to show something about their personality. Consider what the reader needs to know about your character to fully understand your plot. It’s also an easy way to characterize side characters. Here’s some examples:  A serious character might wear business attire. An artist might wear paint-splattered clothes. Your rock star might wear a leather jacket. A side character who’s a jock might wear sports attire.


Pikirkan bagaimana orang tua merespons pencapaian Anda. Pikirkan perilaku mengontrol yang digunakan orang tua. Perhatikan kurangnya koneksi emosional. Pikirkan batasan antara Anda dan orang tua. Renungkan kekerasan verbal yang Anda derita. Kenali perilaku narsistik. Pikirkan beberapa peran orang tua yang Anda mainkan. Bandingkan sikap dan kata-kata mereka.

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One sign of a toxic parent-child relationship is if your parents do not acknowledge your accomplishments in appropriate ways. This could mean that your parents either refuse to acknowledge when you accomplish something, or that your parents dismiss your accomplishments. Some parents may even ridicule your accomplishments. For example, if you get a good grade on a test, your parents should congratulate you for this accomplishment. If your parents are toxic, then they might ignore what you said, change the subject, make fun of you for being a nerd, or say something like, “So what? It’s just a test.” It is normal for parents to want to guide you, but parents who try to control your behavior may be toxic. This may range from small decisions like what to wear to school to larger decisions like where to go to college or what to major in. If you think that your parents exert a high amount of control over your decisions, then they may be toxic. For example, a parent who encourages you to make your own decisions might ask you questions about where you want to go to college and why; however, a parent who is exerting control over your decisions might tell you where you are going to attend college. Parents who have healthy relationships with their children show their emotional bond by making eye contact with their children, smiling at them, and offering affection in the form of hugs. If your parents have toxic behaviors, then they might not do any of these things. For example, a parent who shows appropriate emotional connection with his child might comfort her if she is crying; however, a parent who lacks an emotional connection with his child might ignore the child or yell at her to stop crying. Healthy boundaries are important in parent-child relationships. If you have good boundaries with your parent, then you should not feel like your lives are one and the same. For example, a parent who has healthy boundaries with her child might ask how her child's friends are doing, but would not insist on hanging out with her...


Pikirkan bagian tubuh favorit Anda. Pamerkan rambut Anda. Mainkan mata Anda. Lebih sering tersenyum. Miliki postur yang baik. Kenakan pakaian yang pas. Jangan merasa harus mengenakan pakaian tertutup.

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Maybe you have sunset-hued hair that cascades down your back. Maybe your eyes are a deep, coffee-brown color. Maybe you have elegant collar bones, strong, sturdy thighs or set of wide, quarterback-caliber shoulders. Whatever it is, don't be afraid to play it up! When you shop for clothes, choose your hairstyle, and pick out colors to wear, think about how you can make your favorite features stand out.  The change you make can be small, like buying more v-necks to reveal your pretty neck, or putting your baseball hats away to show off your high, handsome forehead. On the other side of the coin, you can downplay features you don't want to show off. Don't get too carried away with this, though - it'll be obvious you're trying to hide something. Instead, focus on the features you're proud to accentuate. Hair is one of the first things people notice about each other, so looking your best means finding a style and hair care routine that makes your hair look great. No matter what your hair color, texture and length, there's a style out there that will bring out its beauty. To find that look that works best for you, try the following:    Find a haircut that works for your face shape. For example, longer, layered looks look great with oval-shaped faces, while pixie cuts are pretty on rounder faces.   Care for your hair in a way that keeps it healthy. Dyeing it too much, using glue-in weaves, chemical straightening and other treatments can damage your hair, making it look dry, dull or limp.  Style your hair every day before you go out, even if it just means combing it and adding some pomade or gel. If you're going to a fancy event, take the time to wash, dry and style it well.  If you have facial hair, keep it neat and trimmed, whether you have a full beard or long sideburns.  If you're losing hair, there are a number of  methods you can try to make it thicker. However, don't feel like you have to cover it up with a combover or cap. Getting regular trims and washing your hair regularly will keep you looking nice. Own...


Pikirkan bahwa kehidupan dan kematian merupakan bagian dari proses atau lingkaran yang sama. Ketahuilah bahwa tubuh Anda merupakan bagian dari ekosistem yang kompleks. Kenali peran tubuh Anda dalam skema kehidupan yang lebih besar. Luangkan waktu Anda dengan menikmati alam terbuka. Pikirkan mengenai kehidupan Anda di akhirat nanti.

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Recognize that your own life and death, as well as the lives of other creatures, are all parts of the same cycle or life-process. Life and death, rather than being two completely different events, are actually always occurring at the same time. The cells in our bodies, for example, are continuously dying and regenerating in different ways throughout an individual lifetime. This helps our bodies adapt and grow within the world around us. Our bodies serve as fertile ecosystems for countless different life forms, especially after our own lives come to an end.  While we are alive, our gastrointestinal system is home to millions of micro-organisms. These all help our bodies stay healthy enough to support proper immune functioning, and, in certain ways, even complex cognitive processing. On a much larger, macro level, our lives fit together in unique ways to form societies and local communities which depend upon our bodies' energy and actions in order to sustain some degree of organization. Your own life is composed of the same mechanisms and materials as other lives around you. Understanding this point can help you become more comfortable with the thought of a world without your particular self still being around. Go on meditative walks in nature. Or, you can simply spend more time outside around many different life forms. These activities can be great ways to become more comfortable with the realization that you're a part of a larger world. Try thinking that after you die you will go somewhere happy.  Many religions believe in this. If you ascribe to a particular religion, you may find comfort in considering what your religion believes about the afterlife.


Pikirkan baik-baik alasan Anda sulit memercayai pasangan. Jangan terburu-buru menyimpulkan. Berkacalah pada hubungan terdahulu Anda. Sampaikan perasaan Anda pada pasangan. Pastikan Anda memberikan apa yang ingin Anda terima. Tunjukkan usaha Anda untuk menjaga kelanggengan hubungan. Pahami gejala-gejala krisis kepercayaan yang lebih serius. Pikirkan penyebab-penyebab lain yang memicu timbulnya krisis kepercayaan dalam diri Anda. Konsultasikan masalah Anda kepada terapis atau psikolog profesional.

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Before you make any drastic decisions about your relationship, it’s important to evaluate why you are having a hard time trusting your boyfriend. If you plan to talk to him about your worries, you’re going to need to be able to identify why you are feeling this way.  Is there something he has done that raised your doubts? Do you feel like he is avoiding you? Did someone else make a comment or indicate he was not trustworthy? Do you have evidence to support your concerns? Although it might depend on the reason that you don’t trust him, it’s best not to jump to conclusions that could jeopardize your relationship. Instead of reacting to your suspicions, try to think calmly and rationally about the situation.  Is there another explanation for your boyfriend’s behavior or your concerns? You want to make sure you get the story and your facts straight. Has this occurred in your relationship in the past? What was the end result? If you have a good friend who usually helps you think things through, ask them for their input. Before your make any assumptions about whether your boyfriend is untrustworthy, think about your past relationships. If you’ve been cheated on or betrayed in the past, it’s not uncommon to worry about whether or not you can trust your current boyfriend.  If you think these past relationship issues might be influencing your ability to trust your boyfriend, make sure he’s aware of where you’re coming from. He will be better able to empathize with your situation, and you can both agree on how to interact with each other more effectively in the future. If he’s not willing to be patient with your trust challenges or at least try and understand, then he might not deserve your trust. If you're stuck in an emotional situation where you don't feel that you're able to move past previous trust issues, this might be a good time to speak with a therapist or counselor in order to move forward with your current or future relationships. Although it might seem difficult, the best way to deal with a lack of trust is...


Pikirkan baik-baik sebelum memutuskan. Timbang berat badannya secara teratur. Mulailah melatihnya untuk buang air di kotak pasir. Waspadai masalah kesehatan. Periksakan kesehatannya pada dokter hewan.

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A kitten is adorable and it can be really hard not to want to take care of them.  But raising a kitten (especially one that is still nursing) and socializing it to be a pet is a difficult and long process.  You need to be sure you’re ready for that type of commitment.  Also keep in mind that a stray kitten will need veterinarian care at some point.  Standard care (e.g. vaccinations, spay/neuter, flea treatment, deworming, etc.) can cost several hundred dollars.  Non-standard care (e.g. emergency visits, treatment of parasites or ringworm, upper respiratory infections, and more) can be very expensive and it can be hard to predict which kittens will need such treatment. If you aren’t able to take on such a commitment, you might be able to find someone else who can.  Start with animal control and your local humane society.  Also try local cat rescue organizations and other rescue organizations.  You can also call veterinarian offices to inquiry if they know of someone who can help. In order to ensure the kitten is growing, weigh her every day.  You might want to get into a schedule of weighing the kitten before every feeding, or at the same time every day.  Record the kitten’s weight on a chart so you can keep track of it over time. A kitten should double her weight in the first week of her life. Once a kitten is 4 weeks old you can start teaching them how to use a little box.  If a kitten starts looking for a place to go to the bathroom before 4 weeks of age, you can try putting out a little box even earlier.  Use a very shallow box for kittens.  Many shelters and rescues use the box canned cat food is packed in. Use non-clumping litter for kittens.  Do not use paper or towels to train a kitten as this may cause them to develop bad litter box habits that a future owner may not appreciate. After the kitten has eaten, place them in the litter box to encourage them to use it.  You can also put a used cotton ball or tissue in with them to give them the idea of what they’re suppose to do. Unfortunately kittens,...


Pikirkan bawahan yang akan dikenakan. Padukan bawahan dengan atasan yang cocok. Pakailah gaun pendek. Tambahkan blazer. Pakai sepatu yang sesuai.

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For a smart casual outfit, you must balance flairs of professionalism and fashion. Consider wearing bottoms that are comfortable but sharp looking; they need to be able to pull through a professional yet casual look. For example, a nice pair of slacks, darker-colored conservative skirts, and even a dark wash pair of jeans can all be appropriate bottoms for a smart casual outfit. Most times, your bottoms can act as a base from which you create your ensemble outfit.  Your bottoms can absolutely incorporate a pop of color. You could wear something like a brown or dark green skirt, navy blue slacks, or a dark, indigo wash pair of jeans. If you decide to wear a skirt, it must be a business appropriate length (at least to the top of your knees). However, keep in mind that if your bottoms include color and are more fashionable, you should try to balance your outfit with a milder, yet chic top. Since smart casual is all about balancing, your top must equalize your outfit. If your bottoms are dressier, your top can be more casual (ruffles, color, accents, prints, etc.). If your bottoms are more casual, dress up your outfit by sporting a sleeker, more professional top.  A professional top would be a button-down shirt, a dressy blouse, or a collared top.  Again, your top can incorporate color, it just has to stabilize out your outfit. If your bottoms are a muted color, opt for a colored shirt. If your bottoms are the outfit piece adding color, wear a more neutral top. Wearing a dress is a safe choice if you are trying to dress smart casual. A dress immediately elevates the “dressiness” of your outfit, but the print or material of the dress can add a needed casual element. No matter what kind of dress you choose to wear, the hem of the dress should reach at least the top of your knees. If you have a professional looking dress (conservative length, darker color), you can dress it down by pairing it with casual accessories like a colored scarf or simple, yet stylish jewelry.  Vice versa, if you have a more casual dress,...


Pikirkan beberapa solusi. Gunakan berbagai pendekatan. Mintalah nasihat dari orang lain. Pantaulah progres dari keputusan Anda terapkan.

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Think of different ways to solve your problem. Knowing that there is more than one way to approach the problem can help you realize that you have choices. Once you’ve thought of some alternatives, decide which ones are plausible and which ones you can forget about.  If you’re making a complex decision, write down your alternatives. This way, you won’t forget any options and will be able to cross off any that aren’t plausible. For example, you might be hungry and need something to eat. Think about whether you want to cook food, get fast food, order takeout, or sit down at a restaurant. If you’re solving a straightforward problem, then analytical or logical skills will aid you best. Other times, you may need to rely on your emotions to guide you. Often, problems require a combination of thinking skills, your feelings, and maybe even your gut to come to a solution. Don't be afraid to utilize these ways of approaching problems, but play around with them and see what works best for you. Problems like accepting the job across the country that offers good pay but takes you away from your family may require different ways of approach. Consider the logical solution, but also consider your thoughts, feelings, and the way the decision affects others. If your problem is not immediate, ask advice from other people. Maybe you know someone who has faced a similar problem in the past who can weigh in and give you some feedback. Whether you follow their advice or not is up to you, however, it can be helpful to gain some different perspective. For example, if you’re buying a home and not sure how to make your final decision, talk to other homeowners about their thoughts or regrets about buying a home. If you’re working toward a goal, notice how things are coming along. If you’re making progress and going in a positive direction, keep going. If you’re realizing your approach isn’t the best, then think about solving the problem in a different way. You may need to come up with some new strategies to better solve your problem. ...


Pikirkan berapa lama hubunganmu. Tanyakan kepada diri sendiri mengapa kamu ingin memberitahunya. Jangan menggunakan istilah tidak langsung dan menyebut menstruasi sebagai “palang merah”, “dapet”, “tamu bulanan” atau eufemisme lainnya. Jangan tersinggung jika dia merasa malu dengan percakapan tersebut.

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As with most personal information, it's not always appropriate to share something intimate with a person you haven't known for very long. Boys aren't always super mature at this time in their lives, and if it makes him shy, confused, or uncomfortable he might not know how to react.  If you have been dating for a while and you feel you know him pretty well, you might want to bring it up casually. You don't need to make a big deal about it, because it really isn't a big deal! Think about how he's reacted to other potentially awkward moments in the past. Did he freak out, embarrass you, or tell all his friends? If so, you might want to hold off. Is it having an impact on your relationship? Do your cramps keep you from going out with him? Do you get wicked mood swings and snap at him? If so, it might be a good idea to clue him in so he knows it's nothing personal. If it's not really affecting your relationship, then it's entirely up to you whether or not you want to tell him. If you want to keep it private, that's totally fine. If you want to be up front about it, then go for it. Chances are, he's not going to have any idea what you are talking about and the misunderstanding might make things unnecessarily awkward. If you choose to tell him, use clear language but make sure he knows it's something personal you are choosing to tell him. Say something like "I know I've been moody this week. I've actually got my period right now and sometimes it makes me a little sensitive. I just wanted to let you know what was going on with me--I'd really appreciate it if you didn't mention it to anyone else." Periods can be pretty mysterious and intimidating to boys, and he might just blush and say "Oh. Um. Okay." and never bring it up again. It's not cool, however, if he makes fun of you or says it's gross, but you shouldn't take that personally--it's his problem he's acting like an immature little kid. There's absolutely nothing wrong with you or gross about your period--in fact, it means you're perfectly healthy.  You can...


Pikirkan berbagai kegiatan yang membutuhkan banyak energi. Biarkan anak Anda melakukan kegiatan yang menimbulkan rasa tenang. Habiskan waktu di alam terbuka. Ajaklah anak melakukan kegiatan lain yang mampu mengalihkan perhatian. Ajarkan anak cara melakukan visualisasi dan meditasi terarah. Bantulah anak berlatih bernapas dalam-dalam. Bantulah anak Anda berlatih yoga atau taici untuk anak-anak. Berikan buku agar anak Anda terbiasa menulis jurnal.

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Help the child get some exercise by going for a walk, riding bikes, or going to a park. All kids get built-up energy that needs an outlet, and it may be particularly the case for a hyperactive child. Getting fresh air and a change of scenery can be really useful in redirecting a child’s disposition. Find a sport that the child enjoys doing. Do not pressure them to do a sport they don’t like, as this can increase their hyperactivity and lack of focus. Give your child a chance to take a breath and relax by reading a book with them or singing a soft song. Giving them a warm bath is also a good idea. Add lavender essential oils to the bath to create a calming scent. Nature can have a calming effect on people, even if it’s just spending time in the yard or garden. Taking a walk or hike in a forest can also be very beneficial, as the child will get fresh air, exercise, and a chance to clear their heads. If there is an activity that seems to trigger your child’s hyperactivity, such as something that is noisy, frustrating, too chaotic, and so on, redirect their attention to another activity. This can help refocus their attention. Meditating is, for any age, a good way to calm the mind and body.  When children are unable to handle thinking about stressful situations, you can help them visualize how they can respond to those situations. This can help calm them down. Search online for examples of these, or find a book at your local library on meditation and guided imagery for children. For example, have the child sit and close their eyes. Ask them to imagine a calm space, like a beach or a forest. Have them pay attention to the sounds that they hear, the wind they feel on their face, and the details they see around them. Using a regular imagined calming space can be helpful. Teach your child how to take deep breaths to relax. Take a deep breath in through the nose and slowly breathe out through the mouth. Focus on different parts of the body while taking these deep breaths.  For example, have your child think about...


Pikirkan berbagai rencana untuk mengisi akhir pekanmu. Bawa gim ke dalam kelas. Manfaatkan keberadaan emotikon. Gambar aneka bentuk pakaian di selembar kertas kecil. Masukkan salah satu bagian earphone ke lengan seragammu dan dengarkan musik selagi pelajaran berlangsung. Buat permainan kata.

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If there is an outing you want to organize, a movie you want to see, or a crush you want to “bump into”, stretches of boring class time is great for planning it. If you have access to your phone, you can text your friends, look up events near you, and organize rides and carpooling. If you are extremely comfortable in a class, you can bring a small and un-disruptive puzzle, like a crossword, sudoku or small Rubik’s cube (2x2). Paper would be preferred, as the teacher will be less likely to call you out. This can be a good time to build skills as well-- you can pick more challenging crosswords and more challenging number puzzles as you get more advanced in your distraction skills. If you can get away with using your phone in class, you can always text, but sometimes there’s nothing left to say, even to your best friends.  At this point, it can be fun to start playing games using emojis. Download and play games on your phones as well if possible.   Play pictionary.  Try to get your friend to guess a phrase or situation by communicating it entirely in emojis.  Try to use themes: describe a movie, a celebrity, or a country entirely in emojis. Play connect four or tic tac toe using emojis.   This game takes a lot of time and a lot of concentration, and it’s on your phone.  This is best to do in a lecture-heavy class that does not require very much participation, and where blatant texting will go unnoticed. Hold it up to your friends or teachers bodies while closing one eye. Make them wear a funny hat or give them a parrot and an eye patch.  This can be done with speech bubbles as well.  Instagram it and get famous. Music will still allow you to concentrate if you need to, but is distracting enough to make class go faster. If you use some of what you’re hearing in class, you can go off on a tangent without having to actually think of anything new.  Make puns using the most-used words in class and think up memes for them.   Write a rap about how boring your class is, or about one of your classmates. Replace the most...


Pikirkan bidang yang Anda kuasai. Pertimbangkan keterampilan apa yang Anda kembangkan dalam pekerjaan. Cobalah tes keterampilan daring. Tanyakan kepada teman, keluarga, dan kolega. Tentukan diri Anda berdasarkan keterampilan yang Anda miliki.

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Where have you done well in the past? For instance, think about the classes you've gotten good grades in. Also, think about what you do naturally for friends and family, what they turn to you to do because you're good at it. Make notes about what you're good at doing. Your skills are a part of your identity, as many people will come to identify you with what you do. Certain types of jobs teach you certain skills, whether you think you're learning them or not. For instance, when you work at the counter of a fast-food restaurant, you learn to deal with drama quickly and efficiently.  Fast food jobs and retail jobs can also teach you people skills. Similarly, people will also associate what you do for a living with who you are. You spend a good portion of your life at your job, so it becomes a part of who you are. Many websites, especially job search websites and freelance websites, offer you the chance to take skills tests. These tests will help you judge how adept you are in particular areas, usually ones related to the job market. Your peers are able to assess how good you are at certain skills, and as you put yourself out there in the world, you can ask for reviews of those skills. Your bosses, too, should also be able to tell you how well you do in certain areas. You can also ask your friends and family if they think you are particularly good at any skills. As you grow further into adulthood, your skills will define you in a professional sense. When you're looking for a job, you are essentially a list of skills and experience. That's how you're represented to the world. Though it may not be all of who you are, it is a part of what makes you who you are.


Pikirkan cara untuk mengatakan tidak. Ingatkan diri sendiri mengapa Anda memilih berpantang seks. Pikirkan konsekuensi berhubungan seks. Berjanjilah pada diri sendiri bahwa Anda hanya akan melakukannya jika keputusan itu dibuat saat Anda dapat berpikir dengan jernih. Hindari situasi yang menyulitkan Anda mempertahankan keputusan berpantang seks. Mintalah bantuan teman. Jangan biarkan pasangan membuat Anda merasa bersalah sehingga menuruti keinginannya berhubungan seks.

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Prepare yourself for the possibility that your partner will try to convince you to have sexual intercourse. Anticipate your partner’s possible responses so that they don’t catch you off guard. Knowing what you’ll say and how you’ll behave ahead of time will make it easier for you to clearly articulate yourself — especially if the topic arises while you’re aroused and potentially not thinking clearly. Periodically remind yourself of your reasons for choosing to abstain from sexual intercourse. You can write them down in a journal once a week or whenever you’re questioning your commitment to abstinence.  You can also think them to yourself when you’re aroused with your partner. Strengthen your resolve by reading other people’s stories online, and by reading about reasons to be abstinent. If, in the heat of the moment, you’re struggling to stay abstinent, think of all the negative potential consequences of sex: STIs (sexually transmitted infections), unplanned pregnancies, and the regret you may have if you aren’t ready for it when it happens.  Although sex is not something “dirty” that you should be ashamed of, it’s possible that you will feel regret if you have it before you are ready. If you are unsure of whether you’re ready to have sex, it’s healthier for you to wait until you are sure. As your relationship develops, you may decide that you’re ready for sex with your partner. Just make sure that you don’t make this decision in the heat of the moment, while you’re making out.  If you have the feeling that you want to have sex in the heat of the moment, it may be time to pull away and do something else. If you still want to have sex a few days later, when you’re clear-headed, you can revisit your decision. You may even want to talk it over with a friend, a close relative, a counsellor, or a nurse. If you do decide to have sex, be sure that you have protection, such as condoms or birth control. You can obtain condoms at drug stores and most grocery stores; for birth control, you will have to see your doctor or...


Pikirkan cerita visual pendek yang dapat dituangkan di atas kertas. Rumuskan plot dalam bentuk paragraf. Buatlah karakter yang solid, menarik, tetapi memiliki kekurangan. Perkenalkan masalah, perlihatkan kegagalan untuk menyelesaikannya, kemudian carilah solusi dengan menciptakan kejutan untuk menjalankan plot. Jika memungkinkan, sampaikan informasi secara visual, alih-alih menggunakan dialog atau eksposisi. Gunakan draf dan paragraf untuk membuat garis waktu untuk mengembangkan aksi dan karakter dalam cerita. Tulislah dialog, sambil bekerja sama dengan teman-teman agar hasilnya terlihat realistis.

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Comic books are a blast because they merge written words with cinematic images, blending the best of both novels and movies. Remember this when considering stories—you want something with big, fun images and visuals as well as a fair amount of conversation and dialogue. While there are no wrong ideas, some things to keep in mind include:   Keeping the story visual: A conversation taking place in one room wouldn't work well since you won't have many new scene changes. A character musing to themselves might work, especially if the background reflects their changing thoughts.  Streamlining the story: More characters, locations, and action are great, but it significantly increases the workload on the illustrator. The best comic books tell their stories quickly and efficiently, using both dialogue and visual cues to keep things moving.  An Artistic Style: Great comic books have art that fits seamlessly with the tone of the writing, like the dirty, water colored artwork in V for Vendetta. In short, the tone of the artwork should be the same as the tone of the writing. Just start writing, not worrying about form, content, or how it will look on the page. Once you have your idea down, get the pen flowing. Put the characters or idea in motion and see what happens. If you throw 90% of this away, that is okay. Remember the advice of writer and animator Dan Harmon, who claimed that the first draft is 98% terrible, but the next one is only 96% bad, and so on until you have a great story. Find the 2% that's awesome and build off it:  What characters are the most fun to write? What plot points did you find yourself most interested in exploring? Are there things that you thought were good ideas that you just can't write? Consider ditching them. Talk this draft over with some friends to get advice on what they love and how to go forward. Characters drive plots in almost all great movies, comics, and books. Almost all comics are the result of a character who wants something but is unable to get it—from villains trying to rule...


Pikirkan dengan tipe orang seperti apa kamu senang menghabiskan waktu. Bergabunglah dengan klub di komunitas yang menarik minatmu. Pergilah ke tempat-tempat yang membuatmu merasa nyaman. Lakukan apa yang kamu sukai. Hati-hati kalau kamu bertemu seseorang di dunia maya. Jika kamu mencari laki-laki di sekolah, santai saja. Jangan sungkan memilih.

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It is not necessary to find a boy that exactly matches your requirements, but he should have some quality that you really like from the start. What does he value? What does he like? What does he do in his free time? If you know such a guy, great! If you do not know any such guy, you'll have to go looking. Once you determine the kind of guy you're looking for, think about where he'd be. Would he be the type you would meet at a party? That you would run into at sports practice after school? At a music event? Some people might tell you that you should join a club your kind of boy might be in, but that won't last. You need to join a club you enjoy so A) you're happy in it and B) so that you can meet boys that have something in common with you. What'll it be? A drama club? An environmental club? A sport? How about volunteering at the homeless animal shelter? Even if you don't end up meeting that perfect boy, you'll meet some great friends, stay busy, and likely develop a skill. Needless to say, the only place you aren't going to meet boys is if you sit at home all day and watch TV with your cats. Put yourself out there and you'll have to meet one eventually. There's 3.5 billion of them out there after all. This could be your favorite book store if you are an avid reader or a coffee shop if you like coffee. It could even be some place you normally go with your friends. Popular places work too, like skating rinks or ice cream shops – places where people your own age tend to frequent. You can go in a group or alone, but it's important to spend some time on your own in these places so that the boys that do not feel comfortable in crowds (most boys in this context, really) will be more comfortable approaching you or being approached by you. If you work on expanding your horizons, putting yourself out there, going to social events, meetings, gatherings, joining a gym or art class, and pursue your dreams, you will meet that boy. It'll happen. Trust. What's more, you'll likely be happy and be the best version of yourself...


Pikirkan desain ruangan Anda. Pertimbangkan gaya foto. Pilih gaya bingkai. Pilih ukuran relatif berbanding besar ruangan. Pilih ukuran relatif bingkai berbanding besar foto. Pilih warna. Gunakan mat.

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If the room looks modern, you'll want to avoid ornate, wooden frames. If the room is classic, you'll want to avoid sleek or brushed metal, modern-looking frames. Of course, this rule can be broken in order to make a design statement. Older style pictures will generally look more at home in older styled frames. You will also want to consider the color of your picture. If black and white, it will look better with a colored or black/white frame. If the picture has color, it can look better with either color frames or wooden frames. You'll have to decide if you want a thin frame, thick frame, shadow box frame, or other styled frame. Some pictures, such as printed canvases, might look better with no frame at all! Do you want the picture to feature prominently in the room and take up a large amount of space or do you want to have it be smaller and simply be a beautiful detail to the room? You'll have to decide what works better for your design. Think about how big the picture is going to be. Now, do you want there to be a lot of space between the picture itself and the frame? Or do you want there to be no space at all? 1-2" of mat (or space between the frame an picture) is normal, as is no mat whatsoever. However, you can make a dramatic statement by having a larger gap (4-6" or more). Of course, this is relative to the size of the picture. If the picture is enormous, a 4" mat might be very reasonable. Using an acid-free mat board is recommended. Generally, black, white, and brown are considered good neutral colors that will generally match with most pictures. You can also go with colors, however. This is an especially good idea if you really want to make a picture pop, and draw attention to it in the room. Generally, you would choose a color by finding a highlight or significant color in the picture and then making the frame that color. For example, if your degree has a red seal, you might make that pop by having it framed in a matching red as well. If you decide to have a gap between the frame and the picture,...


Pikirkan diri Anda dengan cara yang positif. Bicaralah dengan seseorang. Gerakkan badan. Waspadai depresi.

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Think about your strengths and feel proud of them. Do things that make you feel good about yourself--take time to finish that painting you started or go on a run. Acknowledging that something bad happened to you, and realizing that you are strong enough to deal with it is a key part of getting over your heartbreak. Make a list of your strengths. Remind yourself of your accomplishments, and the good qualities you have. The act of writing them out can remind you of them, or you can create a list and read it whenever you feel down. You are not alone in the world. Look for a trusted friend or advisor, or a close relative, and tell them how you feel. Sometimes just getting your feelings off your chest can help you work through them. Additionally, you never know what help other people can give, whether it's good advice, or just a shoulder to cry on. Physical exercise causes your body to release serotonin (a chemical that makes us feel happy) and stimulates the growth of nerve cells. On an emotional level, exercising may help you to feel like you are becoming the master of yourself again. Plus, you'll look better too.  You don't need a full workout. Something as simple as 10-15 minutes a day doing a simple exercise like jogging or yoga can be enough to get you a good frame of mind. Even work that doesn't feel like exercise, like weeding a garden or taking a walk outside, gets you some fresh air while you move. The most important thing is that you stay consistent in what you do.  If you're feeling down, it can be hard to motivate yourself to exercise. Work around that by distracting yourself with something enjoyable. Maybe just walk through a mall or some other place you enjoy. You can also give yourself something to do only while exercising, like listening to certain music you enjoy, or watch your favorite TV show while on a machine. That will keep your mind off the workout and onto something you enjoy. As long as you leave that only for exercising, it can give you something fun to come back to.  You can always ask...


Pikirkan gambaran ideal mengenai apa yang Anda inginkan dari orang lain. Cobalah berkomunikasi secara tegas. Berlatihlah sejak awal. Perhatikan bahasa tubuh yang ditunjukkan. Perhatikan gaya bercakap atau unsur linguistik yang Anda cerminkan dalam ucapan. Carilah “wadah” lain untuk mengemukakan pendapat. Jadilah pendengar yang aktif.

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It can help to identify what “being heard” looks like to you, and what it means to you, before you set out to have an interaction with the person. This way, you’ll know when you’ve been successful.  For example, if you want to be heard at work more, what does that look like to you? Does it look like you sharing more of your ideas? Making some requests you’ve been afraid to make? Something else? Setting clear, smaller goals for yourself can also help you break down a huge goal like “Be heard” into achievable steps. Some people are afraid to communicate assertively because they worry about seeming arrogant. However, assertive communication is about speaking up for your own ideas and needs while respecting those of others. It’s collaborative, not cocky; direct, not demeaning. You can practice some assertive techniques that will help you communicate more clearly with everyone:  Use “I”-statements. These will allow you to be clear and direct without sounding blaming. For example, if your boyfriend keeps forgetting your date nights, you could say: “I am hurt when you forget our date nights because I feel like I’m not a priority for you.” Then you can invite the other person to share feelings: “Would you like to talk about it?” or “What happened?” Say no. It’s very hard for some people to say no, but it’s important to recognize that it isn’t “being polite” to agree to things you really don’t want to do simply for the sake of agreeing. Try asking for some time before you make a decision. You can also remind the other person of other obligations, as in “I would usually say yes to helping you, but I have had a rough week and need some time to recharge on my own.” Remember, you’ve got an obligation to yourself, too!  Be as clear as possible. Sometimes, you may not feel heard because you have not communicated clearly enough for the other person to understand. For example, if you want your children to come home for the holidays, an indirect route might be, “Wouldn’t be nice if we could all be together for Christmas?” Your...


Pikirkan gerakan dan benda-benda yang akan Anda bawa. Berlatihlah berbicara dengan lantang dan jelas. Hitung waktu yang Anda butuhkan untuk menyampaikan pidato Anda. Bicaralah perlahan dan berikan jeda di setiap gagasan. Sampaikan pidato Anda di depan cermin hingga Anda bisa menyampaikannya di luar kepala. Perhatikan detail lainnya saat Anda sudah nyaman dengan isi pidato Anda. Berlatihlah di hadapan pendengar percobaan. Manfaatkan masukan mereka untuk kembali berlatih. Bangun kepercayaan diri

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Will you be standing or sitting? Do you have room to move around a little, or will you stand in place? Where will you keep your note cards, visual aids, or other materials? What will you do with them once you're done?  Practice giving your speech in as situation as similar to your actual speech as possible. In general, you should stay fairly still while giving a speech. Small hand gestures and occasionally moving to a new spot are fine, especially if they help you feel and appear confident. If you're going to speak to a roomful of people or more, learn to project your voice, not mumble or scream. Stand with your legs shoulder width apart and your back straight. Try to speak using your diaphragm, pushing the air out from low in your chest. Use the stance and techniques described above. If you have already memorized your speech, use your index cards. Otherwise, that's okay — just read it from the page. If you speech is too long, you absolutely need to cut some material out of it or shorten the longer stories or ideas. If you're giving a commencement speech, aim for a 10 or 15 minute maximum. An election speech should be no more than a few minutes, and your teacher should be able to tell you the time limit for a class assignment speech. It's easy to rush when you're nervous. Pause at the end of each sentence. At the end of a section, before you move on to the next idea, make a longer pause and pretend you're looking across your audience making eye contact with a few people. If you can't stop rushing, work out how long you should spend on each section and write the number of minutes at the top of each index card or paragraph. Practice near a clock so you can check whether you're on pace. Start by reading your speech out loud, then try to look down at the page less and less and make eye contact with your reflection instead. Eventually, you should be able to make your speech while only referring to notes written on index cards. Use slightly different words each time once you have the main ideas down. Try not to get...


Pikirkan gerakan tanpa bola. Mahirkan teknik menyundul bola, kalau diizinkan atau ingin. Latih juggling bola dengan kaki dan tubuh. Fasihkan keterampilan Anda memakai kaki nondominan. Latih tendangan sudut dan tendangan bebas. Bermainlah secara orisinal dan spontan.

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Some estimates say that professional soccer players run 6 to 8 miles (9.7 to 12.9 km) during a 90-minute game. That's a lot of running, and you’ll do most of it when you don't have the ball. Learn how to get into open space, how to run to where to your teammate expects or wants you to be, and how to run past a defender who's guarding you. Try hitting the ball with your head right where your hair meets your forehead. Do not use the top of your head! When getting ready to head the ball, don't lift your head back; move your upper torso back instead. This will give you more power and won't strain your neck as much. You have to hit the ball, not let the ball hit you. Many youth leagues ban heading the ball due to concerns over concussions and other head or neck injuries. If you’re just playing for fun, consider whether heading the ball is a necessary component of your game. Juggling involves receiving and controlling a ball from the air with some combination of your head, shoulders, chest, legs, and feet. You probably won't need to juggle frequently in a game, but it’s a very important skill to develop as it helps you develop your touch and control. If you know how to juggle your touch on the ball becomes a lot more delicate. Your first touch on the ball is extremely important in soccer. It's really important to be able to dribble, pass, and shoot the ball with your non-dominant foot. Good defenders will take away your dominant foot and force you to play with your non-dominant foot. If you can't use your non-dominant foot, you'll be playing at a clear disadvantage. Practice only using your non-dominant foot during practice or when you shoot or juggle by yourself. Acclimating your body to this muscle memory is an important part of being skilled with your non-dominant foot. You want to be able to send corner kicks right to the middle of the penalty area, usually up in the air so that a teammate can head or kick the ball in. Free kicks can either be taken quickly and simply passed to a nearby teammate, or you can...


Pikirkan hal yang menyedihkan atau menekan. Fokuskan pada rasa sakit personal. Buat diri Anda sendiri merasa marah atau frustasi. Gunakan media bergerak untuk membantu Anda. Kendalikan harapan Anda.

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Learning how to make your eyes red and teary on command for the purpose of "fake crying" can be seriously challenging — even professional actors often struggle with it. Though there's no "right" way to do this, certain psychological tricks can be a major help. One useful strategy is to focus on memories and ideas that make you sad, like a close relative who has passed away, a humiliating event you experienced, or a major worry or fear in your life. As unpleasant as it may feel to experience them, the more dark and depressing your thoughts, the more they can help you get into a crying mindset.  Just a few more examples of things you might want to think about are: romantic breakups,  recent arguments, troubles at work, times when friends or family betrayed you, people that have drifted out of your life, and times when you've been very fearful for yourself or someone close to you. It can be especially helpful to try to convince yourself that all the people you know "have their lives together" except for you. Try to evoke feelings of hopefulness and despair — think to yourself, "This is it — I'll never be successful and happy." However, be sure not to let yourself wallow in this mindset after you need to fake being sad. The last thing you want to do is to make yourself genuinely depressed. In the words of one New York University acting teacher, an actor trying to fake cry should “particularize the moment or text with something specific and personal to the performer, so that it becomes less about what is demanded of them and more about an inner secret, desire, fear.” In other words, the best way to get yourself sad enough to cry is to lose yourself in thoughts about your deepest, darkest inner fears and demons. Try to mentally convince yourself that the task you need to fake cry for is all about you being judged as a person even if it's not. Be prepared to dig up and confront your worst personal demons. One critically acclaimed actor, Bryan Cranston of Breaking Bad fame, has revealed in interviews how his most...


Pikirkan hal-hal yang Anda syukuri. Latihlah kesadaran Anda. Anggaplah setiap hari sebagai kesempatan baru untuk mencapai tujuan. Terimalah perubahan.

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Write a list of everything, no matter how big or small, that you are thankful for. Good examples include things like your family, lover, pets, comfortable home, etc. This will help you to appreciate how many positive things there are in your life because it requires you to shift your focus to what you have instead of what you do not have. When things aren't going so well, instead of ruminating about what isn't good, focus on this list of things that are positive in your life. Pay attention to the little things that you may sometimes take for granted such as shelter over your head and food in your stomach. Engaging in mindfulness techniques has been shown to reduce negative automatic thoughts. Mindfulness helps us shift our focus off of the negative. When people have this ability, they have less depression and anxiety. Shifting attention onto the positive prevents rumination, and it is an essential emotional regulation coping skill. Live in the present, not the future, and certainly not the past. Many people spend much of their time deeply regretting events that have already passed or worrying about what may happen, so they miss out on now. Accept that you can't change the past, but that you have a large amount of control over what you do in the present, which will influence your future. Do mindfulness exercises such as paying direct and focused attention to what you are currently doing such as eating, cleaning, or other daily activities. Attempt to be fully present in the moment and take in everything you experience. Pay attention to how you feel in your body, what you see, and the sensations you have. Focus only on the activity you are engaged in. Life gives you new chances and opportunities at every moment. Setting goals for yourself can help to focus your energy on something positive instead of worrying about negative thinking.  Start by identifying a few goals you want to work on in the next 6 months. Examples of goals could be: applying for a job, finishing school, buying a car, getting more friends, or...


Pikirkan hal-hal yang positif. Tontonlah film atau bacalah buku yang bagus. Berupayalah untuk mencari udara segar, sekalipun Anda merasa terlalu lemah untuk pergi ke luar. Posisikan tubuh agar tetap tegak.

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Vomiting starts in the brain--your mind’s perception of nausea can lead to you becoming ill. Because of this, you need to divert your attention from the thought of vomiting by imagining scenic places or other images that can relax you. When you begin to feel nauseous, picture something that will distract you or calm you down. Listening to music that will make you feel calm and happy can also help you enhance your positive thoughts. For example, when you begin to feel nauseous, picture Christmas morning. Imagine all of your family around you, the glowing tree, the log on the fire, etc. Like thinking positive thoughts, engaging in an activity that will grab your full attention will help you to keep from vomiting. When your mind is engaged, it is less likely that you will feel nauseous, so you won’t vomit. Watch movies that won’t remind you that you’re sick. For instance, if you feel sort of queasy when you see blood, don’t rent a horror film or that new vampire flick. Stick with comedies, dramas, romances, etc. Even if you feel too weak to go outside, you should still open a window to let fresh all into your room. Fresh air can do a nauseous person wonders. If you can, go sit in a chair outside. Let the breeze calm you down and look around at your surroundings. Focusing on something beautiful while breathing in fresh air can keep you from vomiting. Elevate the head of the bed by 45 to 90 degrees by propping yourself up on pillows.  At the same time, elevate your feet at an angle higher than your body (again using pillows). This upright position can harness the power of gravity and help you to keep from vomiting. Keeping your feet higher than your center will also help improve blood circulation.


Pikirkan hasil yang kamu inginkan. Cari waktu yang tepat untuk berbicara. Mulailah dengan membicarakan rasa sakit yang kamu alami, bukan kemarahanmu. Gunakan ujaran “aku”, bukan “ayah/ibu”. Berusahalah untuk tetap tenang. Bagi percakapan ke dalam beberapa kelompok kecil. Berfokuslah pada perilaku orang tuamu. Hargai solusi yang dibuat oleh orang tuamu. Jangan mengonfrontasi orang tua dengan tujuan untuk menyakiti mereka.

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Before confronting the parent, think about what you hope to achieve with a conversation. Bringing the issue out into the open can have serious consequences for the entire family, so think carefully about what you hope to achieve by confronting your parent. Your goal for this conversation might be:  Gathering information you’d like to know. Conveying your feelings to your parent. Repairing your relationship with your parent. Assessing whether your parent is continuing the affair. Ask your parent when a good time would be to talk. Choose a time when neither of you is rushing off to work or school, and when you can both devote some time and mental energy to the conversation. Describe your feelings of pain and discomfort to your parent. Don’t start with accusations, but explain your feelings. It’s possible that your parent may not have anticipated how painful this process would be for you. When you do start talking about your anger, your parent will understand more clearly where the anger is coming from. Start with something like, “I feel very hurt. I am having trouble sleeping and I keep crying. I am worried about the future of our family.” Keep the focus on how things make you feel, not on your judgments about the parent. Instead of blaming your parent, describe how things make you feel. Instead of saying, “You are a terrible person. How could you do this?,” you can say, “I feel hurt and upset.” This is a very emotional time for both of you, and remaining calm may be difficult. But it will be a more productive conversation if you do not resort to yelling, shouting insults, or making judgments. This is a giant conversation that you’re having with the cheating parent. They may be taken by surprise that you know what’s going on, or they may be very nervous or defensive. Tell them how you feel and then take some time for both of you to process where you’re at and how you’re feeling. If your parent doesn’t want to discuss the issue, let them know that you’d like to talk about it but that you can give them some time...


Pikirkan hubungan Anda dengan orang tersebut. Sadarilah bahwa orang tersebut juga memiliki kehidupannya sendiri. Sadarilah bahwa kegiatan bertukar pesan mampu mengurangi privasi dan menyamarkan batasan sosial. Pertimbangkan isu-isu teknis. Pertimbangkan siapa orangnya. Pertimbangkan pemahaman mereka mengenai teknologi. Bersabarlah.

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Do they maybe have a crush on you, and vice versa? Depending on the romantic intentions either of you has, they may hesitate to text back immediately. This way they avoid seeming over eager. They may be working, in the middle of a conversation, still sleeping, or even at a movie. Many people choose to leave their phones at home or keep them out of sight as a way to disconnect from electronics. When you start to use your imagination, many reasons appear for why people don't text back. Oftentimes we take it personally that other people don't respond to us when it's just a matter of circumstance. Texting someone in the middle of the night, or while they are on vacation will likely not get a response. It's important that people have the right to choose how accessible they are. Although it can be frustrating and often we can be impatient with text messaging specifically, it's important to simply acknowledge that people do not owe us an immediate response. Since most of us are using phones and laptops with rechargeable batteries, it's always possible that the battery is just dead. Or that someone dropped their phone in a liquid or cracked the screen beyond use.  Or, if you're asking someone you don't know well to text you, like someone who has something for sale, remember not everyone has a cell phone and that some people only keep one for emergencies. Depending on the nature of your relationship to this person, their could be any number of social reasons you haven't gotten a response. If it's a potential lover, maybe they're nervous, or maybe they're not interested. If it's your friend, maybe they are focused on their creative endeavors and figure you'll understand. If it's family, maybe they're angry at you for something undiscussed and just don't want to talk to you. If you're texting an older person, it's common they are unschooled in the ways of smart phones and texting. Maybe they need help getting comfortable with the medium before they can meet your response expectations. One way to get people texting that...


Pikirkan hubunganmu saat ini dengannya. Tentukan bentuk hubungan yang kamu inginkan dengannya. Pikirkan pandanganmu terhadapnya. Awali hubungan baru bersamanya.

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Are you jealous of your sister? Do you pick fights with her and realize that’s what you’re doing? It might be that part of the problem is you, and your sister is responding to your treatment. It also might be that you have been busy with your own friends and life and haven’t paid much attention to her for a while. Whether she’s older or younger, close or far apart in age, every sibling relationship is different and the dynamics are dependent upon your personalities. Think about how you want to interact with your sister and how you want your relationship to work.  Do you want to be buddies and go to parties together? Would you rather have her as a mentor figure to help you figure out problems in your own life? Do you want to help, guide, and protect her? Are you still thinking of her as she was five years ago? Do you really know her as she is now? It’s easy to not pay attention to how your sister is growing and changing -- she’s always around and you have a lot going on in your own life. If you don’t really know what your sister is like now, or her interests or friends, it’s time to get to know her. She might feel the same about you.  Come up with some fun questions you two could ask each other, from wacky to ordinary: favorite movie of the last few years, favorite weird-sounding ice cream flavor, place she’d most or least like to visit. Follow her on social media -- you will be able to see how she presents herself and her interests, who her friends are, and how she sees her place in the world. Take a trip together. It could be a simple as an overnight camping trip to the beach or getting a motel room at the mountain. There’s just something about a trip with someone that can really help you get to know them more and open up. Do an activity together. It could be anything -- rollerskating, volunteering at a soup kitchen, learning yoga together, whatever you and your sister think sounds fun. Look through old pictures of yourself together. Remember some of the fun (and not-so-fun) times from childhood. We all come...


Pikirkan ide-ide cerita. Identifikasi seorang pemeran utama pria atau wanita. Buatlah log line. Tulislah sebuah treatment. Buatlah garis besar skenario. Buatlah draf kilat. Tulislah secara visual. Batasi dialog menjadi tiga baris atau kurang. Buatlah dialog yang berbeda untuk setiap karakter. Masukilah sebuah adegan dengan terlambat dan akhiri lebih awal. Berikan risiko dan tujuan yang besar. Pastikan skenario yang Anda buat memiliki bagian awal, tengah, dan akhir.

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One of the best ways to do this is to think about films or movie characters that you love and enjoyed watching on screen. Do you love a particular genre, such as romantic comedies, action films, horror? Consider writing a movie script in a genre you enjoy. It’s likely you know the most about a genre you are interested in and your passion will come through in your writing.  You can also think about a childhood memory that has always haunted you as an adult or an adult experience you can’t stop thinking about. You may be interested in a specific time period, such as 50s downtown New York, or 70s California, and begin to generate story ideas that have characters interacting in a specific time period or setting. Write about feelings and types of people you know and are passionate about. This will help you convey your story to others. Create a character's storyline that you feel you can write about for a total of about 300 pages and  who will hold your and your audience's attention. Think about people you know, people you read about in newspapers, or people who catch your eye on the street or in the supermarket. Your hero or heroine may be tied to a theme, such as war, loneliness, or love. Or your hero or heroine may be a reaction against the stereotypes of a genre or theme, such as a lonely, lovesick witch or a caring, gentle gangster.  Create a character profile for your main character. Character profiles are questionnaire style writing prompts that help writers get to know their characters better.  The details you write in a character profile won’t all appear in your film script. But knowing as much as possible about your character will help you think of them as a real person. You can ask yourself: “What would my main character do in this scene? What would my main character say or respond to this?” And feel confident you have the answers that will move your script forward. A log line is a one-sentence summary of your story. They are usually used as a marketing tool, such as when a studio executive asks you to...


Pikirkan idenya. Kembangkan ide Anda. Susun detil yang Anda miliki. Tulis bukunya. Tinjau dan tulis ulang. # Tambahkan detil. Tambahkan sampul. Berikan ebook kepada teman-teman Anda. Catat masukan mereka dan tingkatkan ebook Anda sebelum Anda mempublikasikannya.

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eBooks are no different from any other type of book except in their medium of publication, so the most important first step to writing one is to decide on, and develop, an idea for one. The basic way to do this is to sit down and write a brief phrase or sentence that encapsulates the information you'd like to put in your book. Once you have that, you can build on it to create a finished product.  Writers who plan to create a book of fiction will have to spend considerably more time coming up with ideas and plot points. Read this article on how to write a novel for more relevant advice. The eBook format has the advantage of being not only open to self-publishers, but essentially free for them, which means that “books” too short to really be worth printing on paper can make perfectly valid eBooks. Therefore, feel free to use a simple idea. Start with the basic idea you wrote down, and think about different aspects of it. It may be helpful for you to draw a web of concepts to do this. For example, let's say you wanted to write a book about how to sell real estate for beginners. You could write down things like “licenses and fees,” “selling techniques,” and “cost vs. expected returns.” Connect specifics that are related to each of them, and so on, until you have enough detail to see the structure of the words in your head. Different books call for different approaches. Memoirs and self-help books might do better with a vertical outline; a book of fixes for common household problems will probably come together faster using a web of ideas. After unpacking and expanding your core idea, you should have a lot of information about your basic topic written down. Rearrange and organize it in a vertical outline until it makes sense to you and matches the way you'd like your book to flow. Think in terms of what your audience will need to know first, and put basics at the beginning. Once those have been covered, more advanced concepts can follow without losing the reader. Each step along your line will end up being a...