Ingatlah hal-hal detail di hidup sesseorang. Tunjukkan ketertarikan Anda melalui bahasa nonverbal. Sampaikan pujian secukupnya. Tunjukkan pencapaiannya ke orang lain. Kirim ucapan terima kasih jika seseorang melakukan kebaikan kepada Anda.

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This is a great practice for connecting with people and showing them you really care about what they’re saying. If you always forget things they’ve told you, it will seem like you aren’t listening to them. Make an effort to remember the details they’ve told you to increase your connection with the person.  Ask about these details too. Someone might tell you on Friday that they’re going to a concert over the weekend. If you see them on Monday, ask how the concert was. This shows you were listening and that you care about them. If you have trouble remembering things, try doing some exercises to improve your memory. Certain mannerisms and body language show a person you’re paying attention. Nodding, making eye contact, and changing your facial expression according to what they say all shows the person that you’re invested in what they say. Don’t remain firm or unresponsive. This shows that you don’t care about the conversation.  If someone tells you a story about something unexpected happening, widen your eyes and make a shocked face. They’ll feel like you’re completely invested in the story. You can also do this when you aren’t directly having a conversation with someone. If a coworker is giving a presentation in a conference room, look at them while they speak. Nod along when they make a good point, and take notes. These all make the person speaking feel important and they will appreciate it. Compliments and praise are great ways to make someone feel important. Give compliments to other people, but don’t overdo it. If you constantly compliment everyone, your praise won’t look genuine. Be sincere when you compliment people, and then move on. Don’t continue complimenting the person after they’ve already acknowledged your compliment. If they say thank you, don’t say, “No but really, you did a great job.” This could come off as fake. Compliments don’t only have to be private matters. If someone you know accomplished something, let other people know about it. The person will be happy to see that other people take...


Ingatlah keberhasilan yang pernah Anda raih. Lakukan saja. Hilangkan pengalih perhatian. Gunakan kompetisi. Mintalah dukungan.

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If you are struggling to get motivated, think about other times where you were able to stay on track and accomplish your goals. Think about the outcome of what you accomplished and how you felt when you succeeded. For example, if you are struggling with motivation to exercise, think about a time when you powered through and exercised and felt great afterwards. Think about how you felt during your workout, and how you felt about yourself afterwards for pushing yourself to pursue a worthy goal like getting fit. Even if you don't feel motivated, just try getting started anyways. Sometimes we build things up in our minds and make them seem like they are going to be way worse than they actually are. This is called affective forecasting, and we tend to be terrible at it. By the time you get started you will often find that things aren't so bad. For example, if you are having trouble getting motivated to write a book, open the keyboard and just start typing. Tell yourself that you will type for 5 minutes and if you still aren't motivated you will stop. You may find that by tricking yourself into starting, you will gain motivation and continue to write for much longer than 5 minutes. Part of the battle with motivation is that there are often other seemingly more interesting things in our environment vying for our attention. You can help become motivated to do something by removing the possibility to engage in other actions.  For example, if you are trying to get motivated to do your homework but you keep getting distracted by text messaging friends or browsing the web on your phone, then turn your phone off. Once your phone is off, place it somewhere that you cannot see it, such as deep in your bag. Make it difficult to get to; move your bag so that it is out of your reach. Once you no longer have the easily accessible options of texting with friends or browsing the web, you may find that the alternatives to not doing your homework are not as exciting, and so finding the motivation to do your homework may become...


Ingatlah kekurangan Anda sebelum Anda menilai orang lain. Tunjukkan kebaikan pada orang-orang yang Anda kenal. Berkomunikasilah dengan lebih jelas. Jadilah pendengar yang lebih baik. Pahami sudut pandang lawan bicara Anda. Cobalah untuk berbagi dengan orang lain.

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If you're a human being, chances are you have had a bad day and been in a bad mood, lost your temper, needed alone time, told a lie, and been selfish. Try to keep in mind that people don't always live up to their ideals. So, just as you might cut yourself some slack when you make a mistake, try cutting those you know some slack, too. Instead of making harsh judgments based on single instances of behavior, instead look for patterns that may better reflect the kind of person the individual is. Ever receive a thank you card from someone? For some reason it feels way better than if the person merely thanked you in person. This suggests that when others go to extra effort, these efforts are appreciated and make the recipient feel grateful and happy. When you treat a friend well, she will be more likely to return the favor. This will help the relationship thrive and help you to have a better life. Communication is difficult as it entails you translating your feelings and thoughts into a format that you think the listener will understand exactly as intended. But how can you be sure your words were taken as meant? One way to increase your changes is to take more time before you speak, so as to communicate more effectively. If your thoughts aren’t worked out yet, sort them out in your head before you say them out loud. Concentrate and focus on the person who is speaking. Value her words even if you disagree with her perspective or opinion. Do your best to remove distractions from your mind. You can do this in part by watching the speaker's mouth. Studies show that visual information from the lips facilitates language processing. Do your best to consider her perspective. Put yourself in her shoes before you evaluate her. Does it seem like she is being short with you? Why might that be? Rather than assuming that she is a mean or bad person, consider that perhaps she had a tough day at work, or other people were rude to her before. Studies show that spending money on others makes us happier, even more so than spending...


Ingatlah kembali apakah Anda pernah melakukan kontak dengan orang yang terkena herpes. Carilah gejala awal. Amati jika ada gejala-gejala whitlow yang lebih khusus ketika sudah masuk di fase penyakit. Lakukan diagnosis medis secara formal.

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Herpes simplex virus is very common and highly contagious. HSV -1 commonly affects the face, and often causes cold sores (painful blisters on the lips). HSV-2 tends to cause painful genital blisters.  HSV-1 can spread through kissing or oral sex, while HSV-2 can spread through skin to skin contact with infected genitals. Be aware that HSV can have a long-dormant period. You may have contracted herpes long ago, but the virus may have stayed dormant in the nerve cells where it resides. Stress and lack of immunity (getting sick) are common triggers for activation of the virus from the dormant phase. Even if you can't remember ever being in contact with someone with HSV-1, consider if you've ever had a cold sore or fever blister. In the "prodrome" or early phase of any disease, symptoms indicate the onset of a condition. For whitlow, these symptoms usually appear 2 to 20 days after initial exposure, and include:  Fever Fatigue Unusual pain Numbness Tingling in the area Once the initial prodrome phase has passed, you will see far more specific symptoms that point clearly to whitlow:  Swelling, redness, and rash, with fluid filled vesicles around the area.  The vesicles may rupture, and a white, clear, or bloody fluid will come out. These vesicles may merge and take on a black/brown color. Ulceration, or a break in the skin, may develop later. Symptoms can resolve from anywhere from 10 days to 3 weeks. Since whitlow is a more of a clinical diagnosis, the medical staff might not order any additional tests. Instead, the doctor will take your symptoms and medical history — including an HSV diagnosis — into consideration to diagnose whitlow. The doctor may also take a tube of your blood to order a complete blood count (CBC) with a differential (a count of your white blood cells). This will let them see if you have enough immune cells to fight infections, or if you have an underlying immune dysfunction that causes reoccurring infections. The doctor may want to test for herpes if you haven't been diagnosed with it. They...


Ingatlah kembali siapa saja yang selalu ada di sisi Anda saat masa-masa sulit. Pilihlah seseorang yang Anda percaya. Pikirkan tujuan Anda saat memberi tahu orang ini.

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Consider telling someone who has been helpful and supportive of you before.  A friend who may have been there for you before might not be there for you now. Sometimes, a friend will be so shocked that they will not respond the supportive way you hope they will. Know that just because they have been there for you in the past, however, your friend may not initially respond the way you hope because they may be in shock. This is the most important factor. You have to feel really comfortable with this person and know that you can really talk to them and trust them to be there for you. Be warned though, that just because a friend has kept your secrets in the past doesn’t mean they will keep this one. People are often scared to hear a friend is self-harming and they might feel compelled to tell someone about it because they want to help you. If you just need to get it off your chest, you might want to choose a trusted friend. If you think you want medical help, you may choose to tell your doctor first. Thinking about what you hope to get out of this initial conversation can help you decide who to tell.  If you are a teen, you might want to consider first telling an older person that you trust before you tell your friends. Try a parent, school counsellor, or teacher. This way, you will have support already in place before you tell your friends. If you are in therapy for something already, tell that therapist first. They can then work with you to sort out how to best tell your friends and family. If you are not in therapy, now is the time to seek help because it is best to work through this process with someone professional who has experience dealing with self-harm. You may be struggling with issues of faith so you might want to tell your priest or minister. Before you tell your doctor, think about the services they may offer you, so you can be prepared to decide if you want to: accept referrals to group therapy or individual counselling, have visits from a nurse at home, or talk about medications if you are depressed...


Ingatlah kepanjangan "BACK". Cegahlah nyeri akibat mommy thumb. Tingkatkan kelenturan pinggul dan punggung. Jangan menggendong bayi di pinggul.

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The proper technique for lifting and carrying a baby can be overwhelming, and it can be easy to forget all of the steps involved. However, there a a few key points that will always apply. The BACK acronym is a quick way to remember the most important things to keep you safe.  B is for keeping your back straight. A is for avoiding twisting to lift or carry the baby. C is for keeping the baby close to your body. K is for keeping your movements smooth. New mothers and people who lift infants often experience inflammation near the thumb and wrist. This condition is called mommy thumb (i.e. De Quervain's tendinitis).  If you have pain or swelling around your thumb, a sticking sensation, or difficulty pinching or grasping something with your thumb, you may have mommy thumb.  Apply ice or a cold compress to your wrist to alleviate symptoms. Use your palms instead of relying on your wrist to lift your baby. Cradle the baby with your forearm and fingers and relax your fingers as you hold the baby. See a physician if icing or resting your thumb and wrist does not alleviate the symptoms. Hip and back injuries are common among new parents.  Restoring your hip and back flexibility will help you prevent injuries. Stretching and light yoga are good ways to get more flexible.  If you are a new mother, talk to your doctor before you begin exercising again.  Make sure that it is safe for you to begin exercising and discuss what type of exercises are safe and realistic for you. Even some light stretching while your baby is taking a nap will be beneficial. Carrying your baby on one hip is convenient and allows you to do other things with your free hand. However, balancing the baby on your hip puts a strain on your back and hips on one side of you body. Hip carrying can result in pelvic pain and alignment (e.g. back, hip, and pelvis) issues.  Alternate hips and hold the baby with both arms if you carry the baby on your hip. If you do carry the baby on your hip, try not to stick your hip out.  Stand as upright as possible and keep...


Ingatlah momen-momen spesialnya. Kenali makanan kesukaannya. Tawarkan diri untuk membantunya mengerjakan tugas rumah atau proyek sekolah.

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Celebrate your brother's birthday and other special days. This will make him feel appreciated.   Find out if your brother is involved with a sporting event, volunteer organization, or hobby. Show up and lend your support at these events. Send cards for special events such as birthdays, anniversaries, accomplishments etc. Don't just send a card or present. Try to find a card or gift that your brother will really like based on his sense of humor or interests. Kids can make a special card or present for their brother to show they appreciate their siblings on special occasions. Older kids, like teens, can also do this or plan a special surprise for their brother. Something homemade and carefully thought out shows more appreciation than something you can buy. Making your brother his favorite dinner or favorite snack will make him happy.  Cooking for someone will make them feel appreciated. Take the time to learn your siblings favorite foods. This shows you take an interest in them. This can be a great activity to do with your brother. Have him teach you how to make his favorite meal, then make it for him by yourself another time. Kids shouldn't cook without supervision, though this could be a perfect way for teen siblings to bond. Whether you are a kid or an adult, helping your brother do chores or a big project can help to build your relationship.  If you are a kid, offer to take over one of your brother's chores for a week. This will give him more time to do something he likes. Teens can help their brother with a school project, for example. If you are older find out if your brother is working on a big project such as a building project, landscaping, or yard work. Offer to help him get materials or work on the project with him. Cooperating on a task or project can be a relationship strengthening exercise. Offering a helping hand to your brother will show that you care about him and that you are paying attention to what he does and what he needs.


Ingatlah nama orang. Dengarkan dengan aktif ketika orang lain bicara. Rangsang kreativitas orang lain. Mintalah apa yang Anda inginkan.

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Little things matter. There's nothing that ingratiates someone less than forgetting someone's name, then brushing it off with a "Oh, sorry I'm terrible with names." Don't be that person. Be the person who only needs to hear it once, then talks to everyone, from the mailman to the CEO as if you've known them for years. Look people in the eye, nod your head when you agree, and focus on conversations that you're having. Engage and listen closely and you'll be much more collaborative and influential in your conversations. Other people will be more likely to tell you the truth and open up if you're a good listener. Don't just give the appearance of listening closely, actually listen closely. We've all had bosses who nod along but couldn't summarize what you just said if they had to. Don't be like that. Really listen closely and think about what someone is saying. Don't just wait for your turn to speak. People like to feel unique, as if they have good ideas that are respected by other people. If you want to influence someone, don't do it by appealing to their sense of duty, or their sense of greed, or their sense of competition–appeal to their creative side. Give them the opportunity to form new ideas and creative ways of thinking and give them the opportunity to indulge those ideas. Praise creative concepts, even if they don't pan out. If you have a friend who had a radical new idea about a small business that turns out to fail, praise their gumption. Celebrate little failures. If you want to influence others, lead them in the direction you want them to go. if your boss has the ability to grand you a raise that you want, tell your boss you want a raise at the appropriate time. There's no sense in beating around the bush. Cut to the chase and speak from the heart. If your reasons are sound and your influence is strong, you should have a stronger chance of getting what you want. You'll never know if you don't ask.


Ingatlah obat-obatan apa saja yang meningkatkan risiko bagi Anda. Periksalah suplemen herbal. Tanyakan kepada dokter mengenai kondisi selama operasi. Pastikan untuk tidak mengenakan kosmetik apa pun menjelang operasi. Hindari alkohol. Cobalah mengonsumsi bromelain.

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Some medications can increase your risk of bruising after surgery, such as heart medications and blood thinners. For instance, aspirin, clopidogrel, and warfarin can all increase your chance of bruising. As most of these medications are necessary to keep you healthy, it's not recommended that you stop them, although, you may be able to stop aspirin for a week before your surgery under a doctor's orders and supervision.  Other medications that can lead to this problem include dabigatran, enoxaparin, ticlopidine, and dipyridamole.  Have your doctor review your medications to help you determine which ones may lead to more bruising, and when they should be stopped before the surgery and restarted after the operation. Depending on the indication, some of these medications cannot be stopped and will need to be continued throughout the surgical period. Herbal supplements can also lead to an increased risk for bruising. For instance, if you take garlic or ginkgo biloba in pill form, it can increase your chances of bruising. Vitamin E can also have this effect. As these pills are not medically necessary, you may be able to stop them before your surgery; usually, you can take a break from them starting 2 weeks before your surgery. How you are positioned during surgery can affect how much you bruise. Having an open discussion about your concerns before surgery may encourage your doctor to make changes if necessary.  For instance, if you are having surgery on your face, your surgery should be conducted with you in a chair with your head on a headrest. In addition, the angle of the chair should be angled back about 30 degrees from straight upright.  The room should be bright enough to look for blood vessels, and a side light is especially helpful. One way you can help your doctor is by removing all traces of makeup before entering the clinic; it's best not to put any on the morning of your surgery. Makeup can hide your blood vessels. If your doctor nicks a blood vessel, it can lead to more extensive bruising. You can also...


Ingatlah pelajaran menulis semasa sekolah. Pilihlah fon yang Anda sukai. Cetaklah semua abjad (huruf besar dan huruf kecil) dengan fon yang Anda sukai. Gunakan kertas tipis untuk menjiplak. Lanjutkan dengan menyalin. Tulislah sendiri semua huruf. Berlatihlah menulis.

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That is, if you want a new style of writing, you need to relearn the way you write, which won't be that different from the way you learned to write as a kid. You can use font sites to find a font that you admire or even just use your word processing software. You can also include pangrams such as "The quick brown fox jumps over the lazy dog." Pangrams are texts that contain every letter in the English language, so they are good for practice. Start out using a larger size for your font, such as 14 point. Place the paper over the page you printed. Trace over the letters with a pen or pencil. Once you've traced the letters a few times, move on to copying the letters by looking at the letters and trying to write sentences. This forces you to look at how the letters are actually formed. Without looking at the font, try writing in the same style. Though it will not perfectly match the original, you will be using a different handwriting style. To make the font your own, you must practice it often. Try writing in a journal or writing out your grocery list in that style. Over time, it will feel more natural.


Ingatlah pengalaman Anda di masa lalu. Jangan mencampur terlalu banyak jenis alkohol sekaligus. Waspadailah tambahan gula dan sirup. Belilah alkohol bermerek terkenal jika bisa. Jangan tergesa-gesa. Ketahuilah kapan Anda harus berhenti.

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These should be a good indicator of what and how much you can drink without having a bad time.  Most people have at least one kind of alcohol that doesn’t sit well with them. It is good to know what specific cocktails contain this type of spirit so that you can be more successful in avoiding it. If this is your first time drinking, start slowly with a couple of beers or glasses of wine so that you can get an idea of how alcohol affects you. Be extra careful when you are experimenting with something new. It can take years to become truly aware of how all the different types of alcohol affect you. Some people react better to different combinations than others, but it is generally less stressful to your system if you decide on one drink and stick to it for the whole night.  Tequila is notoriously incompatible with other kinds of alcoholic drinks. Crème liqueur such as Irish Crème can mix well in certain cocktails, but is known to cause a curdling effect that may upset your stomach faster than usual. This should never be consumed in excess. Many people also experience problems when combining beer with liquor. Unfortunately, the best way to know what works and what doesn’t in this case is through your own trial and error. Some drinks have many different kinds of alcohol in them. Keep in mind that cocktails like Long Island Iced Teas contain several varieties of spirits and may be more intoxicating than other drinks. Be very careful with these types of cocktails, and limit your consumption accordingly. Cider is stronger than beer on average. Most of them are between 4-5 percent but some are 7-8.5 percent. Be careful if choosing a cider on the stronger side. It will get you drunk much quicker than you realize. Strong ciders are not recommended for beginners. Always know what you are drinking. Any good bartender should be able to tell you exactly what is in the cocktails they serve. It helps to watch your drinks being prepared so that you can be sure you know what to expect. If you are mixing your own drinks, always...


Ingatlah penyebab anjing menarik tali kekang. Tangani kegirangan melewati pintu. Ajarkan anjing untuk berhenti menarik tali kekang. Tegaskan perilaku positif. Coba metode pelatihan alternatif jika Anda belum juga berhasil. Bersabarlah dengan pelatihan ini.

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Dogs most commonly pull because they are excited to get where they are going, which is usually an exciting place full of interesting smells such as the park. Dogs repeat behaviors when they get a reward from doing that behavior. In this case, the action of pulling on the lead is it's own reward because the dog perceives they get where they want to go more quickly. Once the dog is calm when you attach the leash, try taking it outside. This is likely to reboot the whole excitement thing, because this time it looks like the dog really is going for a walk. To counteract this, set aside plenty of time. Walk out the door with the dog, shut the door, pause, then re-enter the house. Repeat this until both you and the dog are bored, and its lost all interest in pulling on the lead because the chances are it is going straight back inside and not on a walk. This works best if you set aside plenty of time, and are prepared to not actually get as far as your intended destination. Put the dog on the lead and calmly leave the house. As soon as it starts to pull on the leash, stop dead in your tracks. Hold the leash firmly, but do not try to pull the dog back to you.  If your dog needs lots of exercise, try playing ball in the yard to tire it out beforehand so that it gets its exercise. If you let him pull you to the park during the retraining period then you will undo all the good work done to date. When your dog turns its head to look at you, give a hearty "GOOD DOGGY!" then move forward and keep on walking. About every three or four times this happens, give the dog a treat. When the dog pulls, stop and set off walking in the opposite direction. If the dog then tanks ahead of you and pulls in the next direction, stop again and change direction. The message you are sending to the dog is that when it pulls it gets no further forward, therefore there is no point in pulling. Using this method, however, when the dog tries to get you to move faster, it results in you stopping, which means no movement at all. Pretty soon, the dog...


Ingatlah perbedaan antara kedua kata ganti ini. Berpikirlah seperti penutur asli. Sederhanakan kalimatnya menjadi kalimat yang lebih mudah untuk dibayangkan. Hindari "cara bicara Bizarro". Gunakan kata ganti dengan benar dalam perbandingan untuk menghindari makna ganda atau ambigu.

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Both I and me are pronouns that we use to refer to ourselves, but I is nominative, suitable for use as the subject of a sentence or clause, and me is accusative, suitable for use as the object of a verb.   Nominative – The nominative case is used when the pronoun is the subject (e.g. "I rode in the car") or, when speaking very formally, after a form of "to be" (e.g. "It is I," would be formal, "It's me" would be informal).   Accusative – The accusative case is used when the pronoun is the object (e.g. "He drove me to work") or with prepositions (e.g. "between you and me," not "between you and I"). Most native speakers rarely make case errors with these pronouns, except when they are paired with other nouns as part of a compound subject or object. (Unfortunately, problems with pronoun case are more common today than twenty years ago.)  Although almost no one would say, "Harry took I in his car," one often hears sentences such as "Harry took Jordan and I in his car." If you're trying to determine which pronoun to use in a sentence with a compound subject, try the sentence using only the pronoun part of the subject. Whichever pronoun, I or me, sounds right alone is the one to use in the compound subject It can be hard to tell whether to use "I" or "me" in a long, complicated sentence with more than one subject or object. For example, "Me, Hector, and Sam went to the store" doesn't sound to most people all that much better or worse than "Hector, Sam, and I went to the store."  Mentally delete all other subjects or objects so that the sentence is reduced to its simplest form, with just "I" or "me" remaining. In this example, you would be left with "Me went to the store" and "I went to the store." Now, it's much easier to see that "I" is correct. "  In Superman comics, there's an imperfect version of Superman called Bizarro, and he does everything in a backward sort of way.  He says, "Goodbye" when he means, "Hello," and he says things such as "Me am so sad to see you" (meaning "I'm glad to see you").  Bizarro, and...


Ingatlah persamaan pH. Identifikasi konsentrasi sesungguhnya. Selesaikan persamaannya.

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The pH equation is as follows: pH = -log10[H3O+]. Ensure you know what all terms in the equation represent. Look at which term is used for concentration. In chemistry, square brackets usually indicate "concentration of". So the equation of pH would be read as "pH equals the negative logarithm of the concentration of hydronium ions". Read over your chemistry question. Identify the concentration of the acid or base. Write down the entire equation on paper with the known values represented in the equation. Always include units to avoid confusion. For example, if the concentration is 1.05 x 10-5 M, write the pH equation as: pH = -log10(1.05 x 10-5 M) When solving the pH equation, you must use a scientific calculator. First, hit the “negative” button. It is usually written as “+/-”. Now key in the “log” button. Your screen should display “-log”. Now hit an open bracket and enter in your concentration. Don’t forget to add exponents when necessary. Follow with a closed bracket. At this point, you should see “-log(1.05x10^-5). Hit solve. Your pH should be approximately 4.98.


Ingatlah selalu peran dari bagian pembukaan sebiah cerita pendek. Bacalah contoh-contoh bagian pembuka. Analisis contoh-contoh tersebut.

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The opening lines of a short story are essential, as they will keep the reader engaged and interested enough to continue on. The first sentence or first paragraph often introduces the idea or situation that will be explored in the story. It should give the reader clear indications of tone, style, and voice. It may also tell the reader something about the characters and the plot of the story.  Using Kurt Vonnegut’s rules for a short story, a popular reference for writers, you should always try to “start as close to the end as possible” in your opening lines. Place your reader right in the action as soon as you can so they are hooked into reading on. Often, editors will read the first several lines of a story to see if it’s worth reading to the end. Many short stories are selected for publication based on the strength of their opening line. This is why it is important that you consider how you can make an impact on the reader and make an impression with the first one to two lines. To help you get a better sense of how to start your short story, you should read several example opening lines. Note how the writer draws the reader in and uses every word like it counts. Several examples include:  “The first great act of love I ever witnessed was Split Lip bathing his handicapped daughter.” “Isabelle” by George Saunders. “When this story goes out into the world, I may become the most famous hermaphrodite in history.” “The Obscure Object” by Jeffrey Eugenides. “Just before the alarm went off she was lying in a hot sunny garden, with green lawns around her and stretching as far as she could see.” “Elizabeth” by Shirley Jackson. Once you have read over the example opening lines, ask yourself several questions:  How does the writer set the tone or mood? For example, the first line in Eugenides’ short story “The Obscure Object” introduces the narrator as a hermaphrodite and lets the reader know that the narrator’s life story is going to be told. It sets up a reflective mood, where the narrator relays their life as a...


Ingatlah tujuan akhir rencana finansial Anda. Tentukan target yang ingin Anda capai saat ini. Susunlah anggaran berdasarkan target dalam rencana finansial. Jajaki kemungkinan meminta advis dari konsultan keuangan.

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Now that you've developed goals, identified alternatives, and evaluated those alternatives, create a list of the strategies you've identified.  Consider your current situation and then start thinking about which goals might be most realistic.  Take your current net worth into account.  If your liabilities approach or outweigh your current net assets, you'll want to take steps to change that ratio. While you may opt to focus on developing your net assets, don't forget that paying off debt can be a great investment.  Interest charges mean that even paltry debts can become overwhelming over time.  Allocating some resources toward debt reduction now may prevent serious problems from developing later. Strive for a balanced approach toward short-, intermediate-, and long-term goals that will enable you to plan for a few months and a few years down the line.  Focus upon incremental growth.  By doing so you will create a road map that will take you toward your goals. Be realistic.  You won't be able to adopt all the great strategies you've evaluated at once, but selecting a balanced range of goals will help you meet the goals you do choose and grow toward a point when you can take on additional projects. You already know your net assets and liabilities from your analysis of your current net worth; set these into a framework that includes the decisions you've made.  Then hold yourself accountable for these decisions.  If you've committed to spending $80 less per month on coffee and placing that money in a savings account, list that in your budget. Goals such as obtaining a new job may not fit neatly into a budget, but should be listed in an easy-to-reference location as part of your working financial plan. You may be fully capable of making financial decisions, but a professional adviser has the advantage of emotional detachment from your financial situation.


Ingatlah tujuan akhir yang ingin Anda capai. Hilangkan kebiasaan menikmati kesenangan instan. Berikan hadiah kecil untuk diri sendiri karena mencapai kemajuan.

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The best way to “train” yourself to have willpower is to be willing to sacrifice your desire for instant gratification for the sake of a long-term reward.  Eventually, your reward can be “living well” or “experiencing financial stability,” but for learning to exercise your willpower, it’s best to have a concrete reward.  For example, if you are on a weight loss journey, trying to control impulsive eating habits, your end reward may be a shopping spree for an entire new wardrobe in your new size. If you are controlling your impulse spending, you can have something costly that you normally wouldn’t be able to save for as your final reward.  For example, you may buy a new big-screen television or go on a relaxing trip to a tropical island with a friend. This is the essence of cultivating your willpower.  When you feel tempted to give in to an impulse, realize that what you really want is that short-lived feeling of instant gratification.  If your impulsive behavior is contrary to your goals, you will likely feel guilty after indulging in the instant gratification.  To resist an impulse for instant gratification, try the following:  Acknowledge what you want to do Tell yourself you are just looking for instant gratification Remind yourself of your short-term or long-term goals Ask yourself whether giving into your impulse is worth getting off-track for or jeopardizing your final goal.   For example, if you are working to control food impulses and you are standing next to a cookie tray at a party:  Admit that you want a cookie (or five) Acknowledge that the cookie may satisfy your craving or impulse for right now Remind yourself that you are working towards a goal of losing 40 pounds and a reward of getting to buy a new wardrobe Ask yourself whether the temporary satisfaction of eating a cookie is worth getting off-track with your progress and potentially not getting your new wardrobe in the end. A motivation or reward system will not change your willpower in the long run, but it can help set you on the road to...


Ingatlah untuk memeriksa ABC. Perhatikan tingkat kesadaran korban. Persiapkan posisinya. Mulai berikan tekanan.

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In an emergency situation, it is important to assess the victim’s airways, breathing and circulatory system before performing CPR. This procedure is also known as ABC. You can assess these things by doing the following:  Check the victim’s airway. Look for any obstructions or signs of damage. Watch to see if the victim is taking spontaneous breaths. Observe the victim to see if he or she is breathing normally. To do this, put your ear close to the victim’s nose and mouth and listen for any breathing. Never perform CPR if the victim is breathing or coughing. Start CPR if the victim is not breathing. If the patient is not breathing, then you will have to start CPR right away. Although medical professionals will assess the victim for signs of disability, you may find it helpful to identify the victim’s level of responsiveness and pass this information on to the emergency response team.  Disability is often graded as one of four categories:   A for alert. This means that the victim is awake, able to talk, and aware of his or her surroundings.  V for voice responsive. This means that the victim can respond to questions, but he or she may not seem too alert or aware of what is going on.  P for pain responsive. This means that the victim is showing some sort of response to the pain.  U for unresponsive. This means that the patient is unconscious and not responding to questions or reacting to pain. If the victim is unconscious, you may proceed with the application of CPR.  Do not apply CPR techniques to a person who is already breathing and conscious. You, and the victim, will need to be in the proper position to perform CPR.  Follow these steps to ensure you are both in the right position for compression:  Put the person on her back and tilt the head back. Kneel down next to the victims shoulders. Place the heel of one hand over the center of the person's chest, between the nipples. Place your other hand on top of the first hand.  Keep your elbows straight and position your shoulders directly above your hands. After...


Ingatlah untuk menetapkan tujuan SMART. Tetapkan tujuan yang spesifik. Pastikan tujuan Anda dapat diukur. Pastikan tujuan Anda dapat dicapai. Evaluasi relevansi tujuan Anda. Tetapkan tenggat untuk tujuan Anda.

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Goal-setting is a bit of an art, and setting goals well can go a long way to helping ensure that you do, in fact, achieve your goals.  There is a helpful acronym that you can use to assess the efficacy of your goals.  You should check to see that your goals are SMART:  Specific (or significant) Measurable (or meaningful) Achievable (or action-oriented) Relevant (or results-oriented) Time-bound (or trackable) This means that your goals are narrow and detailed.  Having goals that are overly broad can make it difficult to establish a plan of action to achieve the goal.  Specificity in the plan is more likely to lead to success.  For example, “be successful” is too vague.  Success is not a specific attribute, and may be defined differently by different people. A more specific goal could be, “graduate with a Master's degree in Social Work from my State University.”  This goal is far more specific. You should be able to tell when a goal has been achieved.  If you can't tell whether you're “there” or not, then your goal was not measurable.  For example, “be successful” is not measurable.  You won't know when you're officially “successful,” and your idea of what that means may change on a daily (or even hourly) basis. On the other hand, “graduate with a Master's degree in Social Work from my State University” is measurable; you'll know you have reached that goal at your graduation ceremony or when you receive your diploma in the mail. A goal that is achievable may vary from person to person.  Whether a goal is achievable is based on a wide variety of factors, some of which you may not have control over.  One way to determine whether a goal is achievable is by asking yourself whether you have the knowledge, skills, and abilities to reach the goal.  You may also need to evaluate whether the goal is possible.  For example, a goal that may not be achievable would be to become the smartest/richest/most powerful person in the world. A more achievable goal would be to receive a college degree.  For some, a more achievable...


Ingatlah untuk selalu berdiri tegak. Terapkan latihan yoga. Lakukan latihan dan peregangan lain untuk memperbaiki postur.

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Set your phone or computer to alert you to check your posture. Place notes for yourself around your house, car, and office. Sometimes all it takes to keep good posture is constant reminders and reinforcement. You need to reprogram your habits just as much as you need to strengthen your back muscles. Yoga is specifically good for improving your posture. Some of the best exercises include:   The cobra. Lie on your stomach with your hands under your shoulders. Make sure you point your fingers forward. Then, keeping your elbows close to your sides, try to touch your shoulder blades together. Be sure to stabilize your back by tightening your abdominal muscles. Then, slowly lift your chest to the ceiling, making sure to keep your neck long. Use your arms for support, but your back muscles to pull you up. Hold for 10 breaths, then lower yourself. Repeat 3 times.    Child's pose: Stand on your knees with your arms above your head. Palms should be facing each other. Then, exhale and slowly move forward. Lower your forehead to the floor and stretch your arms out in front of you, pressing your palms into the floor. Hold, and then return to the starting position. Repeat six times.    Mountain Pose. Stand straight with your feet on the ground,  heels slightly apart. Be sure your weight is evenly distributed between your two feet. Lift the insides of your ankles so that your feet seem cupped. Then, extend your shoulder blades and try to touch them. Slowly release. Finally, raise your arms to the ceiling and gaze forward. These techniques should specifically focus on your abdominal and back muscles as these are the muscles that will help support your spine.   Squeeze your shoulder blades together. Pretend you're holding a ball between your shoulder blades.Try to squeeze the ball by bringing your shoulder blades together. Hold for 10 seconds. This will help stretch the front of your shoulders, which will likely be tight from poor posture. Roll your shoulders. Roll one shoulder forwards, upwards, backwards, then back down....


Ingatlah usia Anda. Pertimbangkanlah tujuan pergi Anda. Jadilah diri Anda sendiri, bukan seseorang yang bukan Anda.

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Unfortunately not all fashion accessories can be worn at all ages, the snapback being one of them. In some countries, like Europe, boys and men often share the same style, but in countries like the United States, wearing a snapback at an older age can make it seem like you are stuck in the past or don't know how to best dress for your age.  You can still be quite stylish at an older age, and you can definitely still wear hats, but wearing a snapback is generally common among teens and young adults, so you might try sticking to styles that complement your age instead of making it look like you are trying to look much younger. If you really want to wear a snapback, you definitely can. Some people want to stand out and don't want to fit in with societal norms, which is totally fine, but just remember that others may not consider it the best style option. Snapbacks are great fashion accessories that can really boost your style, but should only be worn at appropriate times. If you are attending a formal event, or going to a job interview, avoid wearing a hat as this can often be too casual. There are other ways to show your style and uniqueness, so before you throw on your snapback, think about the place you are going and the people that will be there. Before you wear a snapback, make sure you are wearing it for the right reasons. You want to feel comfortable in your snapback and it should complement your personality. If you're going to feel insecure in the snapback you have chosen or feel like a poser then maybe it's best to save the style change for a later time or choose a snapback that better fits you. The point is, snapbacks require confidence, and if you don't feel confident in one then it will likely be noticeable. Wear it because it fits you, not because you are trying to fit into a certain group of people.


Ini adalah metode paling sederhana dan mengharuskan program yang ingin Anda tutup terbuka dan berada di layar.

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Simply pull your finger or your mouse from the top edge of the screen down to the bottom of the screen. The app windows will become smaller. When this happens, let go to close the app.


Injak pedal kopling sampai penuh lalu pindahkan tongkat persneling ke gigi satu. Angkat kaki Anda pelan-pelan dari pedal kopling. Lepaskan kopling sambil menekan pedal gas. Mobil kemungkinan akan mati beberapa kali ketika Anda baru pertama kali mencoba.

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It should be the upper-left position, and there should be some kind of visual layout of the gear pattern on top of the gearstick. Gear patterns can vary, so take some time beforehand to study your car’s gear layout.  You may want to practice shifting through the various gears with the engine switched off (and the clutch engaged). Continue until you hear the engine speed begin to drop, then push it back in. Repeat this several times until you can instantly recognize the sound. This is the friction point. When you’re shifting gears to start or keep moving, this is the point at which you’ll want to have the accelerator depressed enough to provide power. In order to get moving, lift your left foot up from the clutch pedal until the RPMs drop slightly. At the same instant, apply light pressure to the accelerator with your right foot. Balance the light downward pressure on the accelerator with slowly releasing pressure on the clutch pedal. You will probably have to do this several times to find the right combination of up and down pressure.  Another way of doing it; is to release the clutch until the point the engine revs down a little, and then applying pressure on the accelerator as the clutch engages. At this point the car will start to move. It is best to have the engine rev just enough to prevent stalling as the clutch pedal is let up. This process may be a little difficult at first because you are new to the extra pedal in a manual car. Release the clutch fully (that is, slowly remove your foot from the pedal) once you start moving forward under control in first gear. If you release the clutch too quickly the engine will stall. If the engine sounds like it is going to stall, hold the clutch where it is or push down a bit further.  If you do stall, depress the clutch fully, apply the handbrake, put the car in neutral, switch the engine off and restart the car as normal.  Don’t panic. Revving the engine while the clutch is between fully up and fully depressed will wear out the clutch parts prematurely,...


Instal mod kuda. Unduh texture pack. Temukan cara menjinakkan kuda.

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Horses do not exist in the current version of Minecraft PE, although they may be added in a future update. Learn how using this guide to installing mods, if you've never tried it before. (Note that this can be difficult or impossible on some versions of iOS.) You can search for horse mods on your own, or look up the mods named "Horses" created by Argll or Bernard. Download mods at your own risk. They may contain viruses that infect your phone. The above examples have worked for some users, but this is not a guarantee that they are safe. If your horses are all-black or look like cows, you'll need to download a texture pack as well. Check the website where you downloaded the mod, and look for a link to a texture pack. Once downloaded, restart Minecraft to see your horses in full color. Because each mod is created by users, there is no standard way to tame horses. In some mods, you feed the horse wheat to tame it. In others, you might just interact with it using an empty hand. The creator usually posts these details somewhere on their website.


Insulasi sarang dengan bulu. Tempatkan 2-4 boneka hewan. Tempatkan mangkuk kecil berisi air untuk menjaga kelembapan inkubator. Gunakan lampu penghangat kecil. Belilah termometer dan pengukur kelembapan digital. Hangatkan kotak.

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Buy a bag of feathers from your local craft store. Use the feathers to line the cloth ring in the middle of the box. Feathers store heat well, and will help the eggs stay warm. The number depends on how large the stuffed animals are and how much room you have in the box. Arrange them around the circumference of the circle to enclose the egg more for warmth. Make sure the stuffed animals are big enough to press against the sides of the shoebox and push the rags and feathers closer to the eggs. Place it in the corner of the box to prevent spills. Refill the water daily or as the water level goes down with evaporation. Check the water at least twice a day. Look for an inexpensive one at charity shops or garage sales. For a high-quality lamp, shop at your local pet supply store. Buy a lamp with an adjustable neck that you can reposition to achieve the ideal temperature. Make sure the heat lamp does not touch any of the flammable materials in the nest box, as this could cause a fire. Digital readouts make it easier to track temperatures to the tenth of a degree. You'll need this kind of precision when incubating eggs. Look for these instruments in any big box store. Many locations sell single devices that measure both temperature and humidity. Position the lamp so that the light is shining into the box. Place the thermometer and humidity gauge in the location you'll place the eggs. Aim for a temperature of about 98.6 °F (37.0 °C) and a humidity level between 55 and 70 percent.


Iris Beardless: Tanamlah di akhir musim panas. Pilihlah tempat yang disinari sekitar enam sampai delapan jam matahari penuh per hari. Tanamlah dalam tanah yang mengandung sedikit asam dengan drainase yang baik. Tanamlah rimpang sehingga bagian atasnya terpapar. Tanamlah rimpang sehingga dapat ditempatkan terpisah. Jika kondisi pertumbuhan tidak menguntungkan, tanamlah iris di pot.

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Though nearly all irises are fairly hardy and easy to maintain, some are more suitable for certain conditions than others. Depending on the climate and conditions where you plan on planting your irises, one variety may be a better choice. Below is information on just a few of the most common iris varieties:  Siberian Iris: Despite its name, native to Central and Eastern Europe and Turkey. One of the most adaptable irises — very easy to grow and maintain. Do especially well in temperate climates.  Louisiana Iris: Native to the hot, humid southeastern United States. In spite of this, grows well in a wide variety of conditions. However, they will not bloom well if they receive less than an inch of water or so during hot growing season months.  Beardless Iris: Native to Central and Southern Europe. Do well with at least half a day of full sun. Can even survive constant sun though this is not necessarily preferable. Most Irises are best planted in late summer (early fall at the latest). This gives the iris a chance to establish its roots while there is still enough sunlight to fuel its growth so that it can survive the winter. For most Iris varieties, July and August are the best months for planting. Note, however, that in areas with long summers and mild winters, you can get away with planting irises as late as September or even October — in these cases, there's usually still enough sunlight to help the plant grow its roots before winter. Most irises thrive if given generous amounts of sunlight. You won't necessarily want your iris to be in constant sun (though they can still do well in these situations), but they can usually stand more sun than similarly-sized flowers. Try planting your irises in a flowerbed that receives the shade of a tree late in the day or on the side of your house that the sun hits in the afternoon for a good amount of light. Irises prefer soils that are neutral to slightly acidic — a pH of about 6.8-7.0 is best. In addition, irises require soil with a good amount of aeration and drainage....


Iris bagian atas labu agar Anda bisa mengambil bijinya. Masukkan semua biji dan daging buah yang menempel ke dalam mangkuk besar.

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If you haven’t already done so, use a sharp cutting knife to cut a circle around the pumpkin’s stem. Make sure the lid is wide enough for your hand to fit through comfortably. Remove the lid once you’re done cutting it. As you’re scooping out the seeds, place the seeds and pulp in a bowl big enough to hold everything. Remove large pieces of pulp from the seeds as you’re placing them in the bowl, but don’t worry about separating every single string. If you’re removing the seeds from a smaller pumpkin, you may not need as large of a bowl.


Iris bagian keik yang gosong. Ambil sedikit potongan keik, lalu gunakan potongan-potongan tersebut untuk mengisi area yang berlubang atau tidak merata. Perbaiki kerusakan yang bersifat minor dengan frosting. Lekatkan bagian keik yang rusak dengan frosting.

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If the cake is burned, carefully saw it off with a wire cake cutter or a large bread knife. If it ends up crooked, don't try to fix it with a second cut, as this will likely reduce your cake to crumbs. Patch the broken area with frosting instead, as described below. If a few small bits have broken off, wedge them underneath the cake. If your cake is moist enough, these will stick back to the cake fairly well, especially if the cake is still hot. Put together a batch of frosting and spread it over the cake in a smooth surface. Dollops of any frosting can fill holes and uneven edges in a cake. Sugar-and-liquid icing is too thin and runny to do the trick. If your cake looks like a demolition site, you'll need extra-sticky frosting to hold it together. You can make caramel frosting, dulce de leche, or try this sticky chocolate frosting recipe:  Mix 1 can condensed milk, 3 tsp (15mL) cocoa powder, and 2 tsp (10g) unsalted butter. Cook over medium heat, stirring constantly. Stop when it reaches a slightly thick, gluey consistency. Allow it to cool to room temperature; it will thicken more as it sets. Place the broken pieces on top of each other as close to the desired shape as possible. Cover the surface and cracks liberally with the frosting.


Iris bawang bombai secara lurus dimulai dari bagian akar.

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Hold your onion by the peel near its root. Start on one side of the onion, placing the tip of your knife 1⁄2 in (1.3 cm) from the root. Make vertical cuts from the root toward the flat edge you cut earlier. Work your way across the onion, spacing each cut the same distance apart from one another. The root will help hold your onion in place, so be sure not to cut completely through it.


Iris buah naga menjadi dua. Gunakan sendok untuk melepaskan daging buah dari kulitnya. Potong buah menjadi kotak-kotak.

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Place the fruit on a cutting board and get a sharp knife. Leaving the skin intact, cut the fruit lengthwise. A single cut down from the stem separates the fruit into 2 halves, revealing the edible white fruit inside. Slide the spoon between the pink skin and the white fruit. Lift the spoon to remove the fruit. The edible part comes away from the skin very easily, so doing this shouldn’t require a lot of effort. Another variety of dragon fruit is red inside instead of white. It’s still safe to eat, but not as common as the white variety. Place the 2 halves of the fruit on the cutting board, discarding the skin. The black seeds in the white fruit are edible, so there is no need to remove them. All you have to do is roughly chop the fruit into a manageable size and eat it. You can eat the fruit raw or, for added flavor, try incorporating it into a smoothie or fruit salad.


Iris daging tipis-tipis melebar. Campurkan cuka, kecap, merica, dan bawang putih di dalam mangkuk. Masukkan daging ke dalam bumbu perendam lalu remas daging dengan bumbu hingga meresap. Tutup mangkuk dengan bungkus plastik. Simpan tapa di dalam lemari pendingin selama 1-3 hari. Jika tapa telah selesai direndam dalam bumbu, panaskan wajan besar dengan api sedang. Masukkan daging dan bumbu perendam ke dalam wajan panas. Masak daging hingga cairan habis dan meresap.

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You want to cut against the grain. To cut against the grain, look at the long horizontal strands that run through the steak and cut perpendicular to them. Don't be afraid to leave a little fat on the beef, it will help it cook later. You want to cut the garlic finely into small chunks. Mix your ingredients well. Take your time to let the beef soak up the mixture, using your fingers to lightly message the meat. Think -- honestly -- about giving a gentle message to a loved one! Make sure you create a nice, tight seal around the beef -- it will marinate for a long time. Scents and flavors from the air will mix into your food if you leave it uncovered, changing the flavor of your tapa. If you are in a hurry you can leave it in overnight. However, the longer the beef marinates the better it will taste. You can put a little bit of cooking oil at the bottom of the pan, but it is not necessary. You want to keep all of the juices in the skillet. Turn the beef regularly, every minute or two, to keep it from burning. You may even want to keep the beef cooking another 2-3 minutes if you want it to be crispy on the edges. If the liquid is gone and you still want to cook the beef, add a tablespoon of oil to the pan to help it fry.


Iris ham menjadi beberapa bagian. Letakkan potongan ham di loyang yang dangkal, lalu tutupi dengan kertas aluminium. Panaskan ham di dalam oven. Periksa ham untuk memastikannya tidak mengering.

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The size of the slices are up to you, but they should be sliced thin enough that they're ready to serve. You can slice up the entire ham, or you can do a bit at a time if you're not serving many people at once. The foil will help to keep any moisture released from the ham slices inside the dish, which helps prevent the ham from drying out. The foil should be wrapped around the sides of the dish to prevent any heat from escaping. in the oven. The oven should be set to 275 degrees Fahrenheit (135 degrees Celsius). How long you have to reheat it will depend on how much the ham weighs. You should leave the ham in the oven for 10 minutes for every pound (0.5 kg) it weighs. About halfway through your cooking time, remove the foil from a corner of the baking dish. The slices should still look mostly pink. If you notice them turning white, they're drying out. Add a few tablespoons of water to the dish and put the ham back in the oven.


Iris kumquat dan campurkan ke dalam semangkuk selada. Olah kumquat menjadi marmalade atau selai yang terbuat dari campuran kulit dan daging buah. Olah kumquat menjadi acar. Tambahkan kumquat ke dalam hidangan berdaging. Infusi vodka dengan rasa kumquat Rebus kumquat. Bekukan kulit kumquat di dalam wadah. Selesai.

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Their intense flavor makes kumquat a good pairing for bitter or peppery greens, such as endive or arugula. Slice into thin rounds with a sharp knife. Remove the seeds, then layer the slices on top of the salad to show off the color. . Kumquat marmalade is much sweeter and less bitter than regular marmalade. The recipe is similar to most marmalades or jams. Since the kumquat seeds contain pectin, you can boil them along with the fruit to thicken your preserves. Keep the seeds in a cheesecloth bag while boiling, so they don't end up in your jar. . Pickling takes at least three days, but the result is quite unique. This particular recipe keeps some of the kumquat's sweet flavor. The acidic kumquat adds a nice flavor to lamb and poultry dishes. Add it 30 minutes before the meat is done braising or simmering. Seafood pairs especially well with kumquat, but it doesn't need to marinate in it. Add the fruit at the last minute instead, either as a garnish or blended in a vinaigrette. . Wash plenty of kumquats and cut them in half — at least 10 fruits per cup (240mL) of vodka. Cover with vodka and let sit in a cool, dark place, shaking once a day. It should pick up a faint taste after a couple of days, a strong taste after a week or two, and steadily continue to infuse for many weeks or months. If you enjoy sweet liquor, add some sugar as well, up to ¼ cup (25g) sugar per cup (240mL) of vodka. In the United States, the first appearance of kumquats coincides with Thanksgiving preparations. Take advantage of this to add pizazz to your holiday cranberry sauce, or use the same basic approach to make chutneys and desserts:  Slice 1½ cups (360mL) kumquats. Discard the seeds and stem. Simmer in a covered saucepan with ¼ cup (60mL) water, until the kumquats soften.  Add one of the following:  A can of cranberry sauce  Or dried cherries, grated ginger, black pepper, and cinnamon   Or ¾ to 1 cup (150–200g) sugar to make candied kumquats    Simmer uncovered for 10–15 minutes, until chutneys become a little translucent. Add more...


Iris mentimun dan taruh di kelopak mata. Taruh kantung teh kamomil dingin di kelopak mata untuk mendapatkan manfaat antioksidan. Kencangkan kelopak mata memakai masker lidah buaya. Kompres kelopak mata dengan air dingin atau es untuk mengurangi inflamasi. Kurangi kelopak mata terkulai dengan masker putih telur. Makan anggur untuk mencegah kelopak mata terkulai. Tidur yang cukup.

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Cucumbers have lots of nutrients in them that can help soothe and tighten your eyelids. Cut a cold cucumber into slices, and then place a slice on each of your closed eyelids. Leave them there for 15-20 minutes before removing the cucumber slices. Rinse your eyelids off afterwards. Put the tea bags in the refrigerator to get them cold, and then place one on each closed eyelid. Take the chamomile tea bags off after 20-25 minutes. The tea bags will tighten up your eyelids, making your eyes look fresh and bright. For this mask, you’ll need 4 teaspoons (20 ml) of aloe vera gel, 2 teaspoons (9.9 ml) of oatmeal, 4 teaspoons (20 ml)  of yogurt and 2-4 slices of cucumber. Blend the ingredients together to create a paste, and then leave the mask on your closed eyelids for 10-20 minutes. Rinse the mask off afterwards. You can also split off a piece of an aloe leaf and apply the gel directly to your eyelids. Wait for it to dry for roughly 20 minutes before washing it off. Cold water is great for tightening your skin. Try to rinse your face, especially around your eyes, with cold water frequently. You can use ice cubes to gently rub your eyelids as well. Egg whites are known for improving skin elasticity. Using only the egg whites and not the yolks, dip a cotton ball or Q-tip in the egg white. Once some of the egg white has been absorbed, apply it to your eyelids. You eyes should stay closed the whole time until the egg white has dried and you can rinse it off.  Remove any eye makeup beforehand so that this method will work better. If you get egg whites in your eye, rinse your eye out thoroughly with clean water. Because grapes have lots of polyphenols in them that help to reduce inflammation, eating them can help with your droopy eyelids. Eating lots of grapes isn't going to have a huge effect on your asymmetrical eyes, but it can only help. You may have noticed that your eyes feel heavier when you’re tired. Getting a good night’s rest will improve your skin overall, and should help tighten up the skin around your eyes....


Iris roti dengan ketebalan 2 cm. Kocok telur di dalam sebuah mangkuk datar. Campurkan santan, gula, ekstrak vanili, dan garam. Panaskan wajan dengan suhu sedang. Celupkan selembar roti ke dalam adonan. Goreng setiap sisi roti selama 2-4 menit. Pindahkan roti ke piring saji, lalu lanjutkan proses menggoreng roti yang tersisa. Sajikan french toast.

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Stale, day-old bread will work the best for this recipe. The more rustic and hearty the bread is, the better! Keep beating the eggs until they are smooth and pale yellow with no streaks remaining. You can do this by hand with a whisk, or you can use a stick blender. Beat everything together once more with your whisk until the texture is smooth and the color is consistent. For a more traditional flavor, add 2 teaspoons of ground cinnamon. A nonstick frying pan will work the best, but you can use a regular one as well—grease it well with about 1 tablespoon (15 grams) of coconut oil (or non-dairy butter). The pan needs to be hot enough to sizzle a droplet of water. Make sure that you soak both sides of the bread in the batter and that it is completely soaked through. Hold the slice over the bowl for a moment and let the excess batter drip back into it. Place the bread onto the pan. If your pan is big enough, you can add another slice of batter-soaked bead—just make sure that the edges are not touching. Fry the bread for 2 to 4 minutes, flip it over with a spatula, then cook it for another 2 to 4 minutes. It's ready when it is crispy and golden-brown. The pan may start to turn dry after a few batches. If this happens, simply add more coconut oil (or non-dairy butter) to it. Keep the already-made toast by covering it with a clean towel. You can serve it jut as it is, or garnish it with your choice of toppings. Maple syrup and/or non-dairy butter are the most traditional, but you can also try toasted coconut or a sliced banana.


Iris semangka menjadi dua bagian.

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Find the center of the watermelon and cut through the fruit at the mid-point.


Iris tebal roti yang sudah didiamkan semalaman atau berusia satu hari. Kocok telur, ekstrak vanili, gula, dan kayu manis bubuk. Panaskan wajan antilengket berukuran besar dengan api sedang. Celupkan kedua sisi roti ke dalam adonan, dan pastikan adonan terserap dengan baik ke dalam setiap pori-pori roti. Letakkan roti di atas wajan, lalu masak setiap sisinya selama 2-4 menit. Pindahkan roti ke piring saji, lalu lanjutkan proses menggoreng roti yang tersisa. Sajikan french toast.

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This recipe makes enough batter for four 1-inch (2.54-centimeter) thick slices of bread, or six ¾-inch (1.91-centimeter) thick slices of bread. Crack the eggs into a shallow dish, then beat them with a whisk until they turn pale yellow and no streaks remain. Add the vanilla, sugar, and cinnamon, and whisk again. It you don't have a nonstick pan, grease a regular with about 1 tablespoon (15 grams) of butter or coconut oil. Allow the pan to get hot enough to sizzle a droplet of water. Dip first one side, then the other. Hold the bread in the batter for a few seconds to ensure that it is completely soaked. Allow the excess batter to drip back into the dish before proceeding. Cook the bread for 2 to 4 minutes, turn it over with a spatula, then cook it for  to 4 minutes more. It is ready when it turns golden-brown and crispy. If your pan is large enough, you may be able to fit two slices of bread, but make sure that they are not touching. Re-grease the pan with butter or coconut oil as needed. Keep the already-made toast warm by covering it with a clean kitchen towel. You can serve the toast as-is, or garnish it with some sliced bananas or fresh berries. You can also drizzle some maple syrup over it.


Iris tipis Masak bawang selama 15 sampai 20 menit untuk menghasilkan karamel dengan derajat sedang. Gunakan bawang bombai yang terkaramelisasi sebagai cocolan, campuran pasta, atau campuran telur.

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es. Place 2 peeled onions on a cutting board and cut each in half through the root end. Trim 1⁄2 inch (1.3 cm) off of the stem ends. Then lay the flat sides of the onions against the board and use a sharp knife to carefully cut the onion into 1⁄4 to 1⁄8 inch (0.64 to 0.32 cm) thick slices. Take care not to cut through the root end so the onion stays together as you cut. Once you've finished slicing across the onion, trim off the root end. Use your favorite type of onion. For example, caramelize red, Spanish, or Vidalia onions. Turn the burner down to medium-low and stir the onions every 2 to 3 minutes for at least 15 minutes. The onions should turn a light brown color and you can turn off the burner if you'd like to leave the onions lightly caramelized. Use lightly caramelized onions for classic French onion soup or continue cooking them for softer, richer onions. Stir some of the hot, caramelized onions into scrambled eggs or pasta, such as carbonara. If you want to make a caramelized onion dip or spread, let them cool before blending them with sour cream and spices. To store leftover caramelized onions, put them into an airtight container and refrigerate them for up to 1 week.


Iris tipis dua buah bawang bombai merah, masukkan ke wajan yang sudah diberi 2 sendok makan minyak zaitun. Campurkan seluruh sisa bahan yang sudah Anda siapkan. Masukkan campuran bahan di dalam mangkuk ke tumisan bawang bombai. Masak seluruh bahan dengan api kecil selama sekitar satu jam. Angkat wajan dari kompor, diamkan di salah satu sudut dapur hingga suhunya mendingin.

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Place them in a pan with two tablespoons of olive oil.  Put the pan on the stovetop and turn the heat to medium, mid-high.  Heat the onions until they are translucent.  Continue to stir the onions so that the heat is distributed equally.  You can use sweet white onions as a substitute for the red onions. If you have a gas stove, turn the heat down to medium to mid-low as you stir the onions.  Gas stoves heat much quicker than electric stoves. While the onions are frying, prepare a mixture in a bowl.  The mixture includes: 20-30 halved baby rose tomatoes, 1/2 cup dry white wine, 2 teaspoons Worcester sauce, 3 tablespoons chopped herbs, 2 teaspoons brown sugar, 1 teaspoon salt, and a tad bit of ground pepper.  Mix together with your hands or a spoon.  Be careful as to not crush the tomatoes.  You will want the appearance of the tomatoes on your final dish. The chopped herbs could include parsley, rosemary, basil, or thyme.  Feel free to mix and match depending on your personal taste preferences. Once the onions are translucent, add the mixture.  Stir with a spoon so that the onions mix together with the rest of the ingredients.  Place a lid on the frying pan.  Reduce the heat to low, mid-low. As you are stirring the mixture, feel free to add more olive oil if the ingredients start sticking to the pan. Do this for about one hour.  Continue to stir the ingredients every 10 minutes or so, and immediately replace the lid.  After the hour is up, turn the heat off. The most important thing is to not burn the ingredients, particularly the tomatoes.  If at any time you feel as if the ingredients are done cooking, turn the heat off. Let it sit somewhere safe so that it can cool down.  Take a spoon and pour it directly over, or next to, the pap.  Garnish the dish with fresh herbs, like parsley, oregano, or basil.


Irislah buah mangga. Hancurkan 1 cangkir buah mangga hingga seperti bubur. Campurkan krim kocok kental. Lapisi loyang panggangan berukuran 22,5 cm dengan kertas perkamen. Tambahkan krim ke dalam loyang Anda. Aturlah potongan mangga dan potongan almon ke dalam krim. Tutup dan dinginkan. Nikmatilah!

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Use extra ripe mangoes for easier slicing. Try to get Champagne mangoes (also called Ataulfo, yellow, or baby mangoes) or Manila/Philippine or Mexican mangoes.  These are oblong-shaped golden yellow mangoes with very thin skin. They are sweet and not fibrous. You may need to venture to an Asian of Latin market during the summer months to find them. If you have trouble finding the right mangoes, you can still use any mangoes you can find as long as they are nice and ripe! Make sure you peel your mangoes first. Mango skin is bitter, and you don't want this ingredient in your cake. Place small slices of mango into a blender with 1⁄2 cup (120 mL) of water. Blend until smooth. In a chilled bowl, use an electric mixer to whip the cream into soft peaks (about 3 minutes).  Add the condensed milk. Continue to mix the cream and slowly pour the condensed milk into the bowl. Whip to firm peaks. Add the vanilla extract and mango puree. Add a small amount of honey if your mangoes are a little tart, or if you prefer a sweeter overall cake. Use a baking pan with a removable bottom for ease in serving. Line the parchment paper along the bottom and the sides of the pan to allow for easy cake removal. Line the baking pan with a layer of graham crackers. Cut the crackers to fit the pan. Pour 1/3 of your sweetened whipped cream mixture onto your graham cracker lined pan. Use a rubber spatula to evenly distribute the cream. Spread them evenly and use about 1/3 of your mango and almond slices.  Repeat this twice to create 2 more layers. On the third layer, add the maraschino cherries for garnish. Add all the mango and almond slices you have left. You can add as many mango slices as you have available. Place a layer of plastic wrap over the top of the pan and put it in the fridge for at least 4 hours. Let the cake chill overnight for the best results. Chilling your cake allows for the cream to soften the graham crackers, creating a sponge-cake like texture. The whipped cream will firm up a bit and turn into a rich, luscious...


Isap es batu atau pecahan es. Kunyah permen karet yang bebas gula dan isap permen keras yang bebas gula. Isap buah yang dibekukan. Buat es loli atau es berperisa. Pergi ke apotek.

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There are times, such as when you can't eat or drink anything the night or morning before surgery, that you think you're starving – not for food but for just one sip of sparkling cold water. While this should be avoided before surgery, ice chips or ice cubes are the first things they give you when you wake up to help moisten your mouth and quench your thirst. So freeze some water in ice cube trays and put them in a cup or a plastic baggie (for ice chips, carefully break them into pieces) for immediate thirst relief. Chewing gum and sucking on hard candies will actually make your mouth produce more saliva, which in turn makes you less thirsty. While you also shouldn't do this before surgery, it's helpful if you are restricting liquids because of dialysis. It's also good for quenching thirst caused by any number of other things. Make sure you buy sugar-free hard candies that you not only enjoy but that also last a long time. The more you use, the more saliva your mouth will produce.  Be warned, xylitol is often in sugar-free gum and sugar-free candies, and it can lead to diarrhea or cramps if enough is consumed.  Sour candy cranks up your saliva glands, so if you can handle it give it a try, too. Chewing on whole mint leaves is cooling, refreshing and will also help quench your thirst. At times, such as when a person is on dialysis, sucking on frozen fruits like grapes, peach slices and pineapple chunks, can be amazing thirst-quenchers. It helps because it, too, stimulates the production of saliva and has a high water content. Aside from grapes and other berries, all you need to do is cut them up and put them in a bag in the freezer. Or, for something like watermelon and cantaloupe, scoop out balls with an ice cream scooper before freezing. Lemon is another fruit you can also suck on frozen, or fresh if you like. It is one of the most effective fruits because its high level of citric acid really gets the saliva going. This is another great general thirst quencher and one that is also useful during dialysis and...


Isap permen asam untuk membuat liur lebih berasam. Kunyah permen karet untuk meningkatkan produksi liur. Bilas mulut dengan hidrogen peroksida 5 menit sebelum tes.

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The more acidic and sugary your saliva becomes, the more difficult it is for drugs to be detected in it. So, if you only have 5–10 minutes before you'll be given a mandatory drug swab test, pop in 2 or 3 sour citrus candies. Suck them (rather than chewing) to get as much of the acidic citrus flavoring out of the candies as you can! Chewing on a piece of gum stimulates your saliva production, which will dilute the concentration of any drugs in your saliva. Chewing gum will also change the chemical makeup of your oral fluids, which can make the mouth swab test less effective. If you have a choice between different flavors, opt for a cinnamon or strong citrus flavors. It wouldn't be a bad idea to carry a pack of gum with you to work on a daily basis if you're concerned about surprise swab tests. Peroxide is what's known as an “adulterant”: a chemical that interferes with the swab test's ability to accurately detect drugs in your saliva. Take a gulp of peroxide just before your test, and swish it around inside your mouth for 30 seconds. Then spit it out into the sink. Be careful not to accidentally swallow any of the peroxide. It's can cause internal harm if ingested.  Avoid using alcohol-based mouthwashes, though, as they can lead to a false positive result for alcohol abuse.


Isaplah rokok dengan satu isapan panjang. Bukalah mulut Anda sedikit dengan mendorong bibir bawah ke arah depan. Gunakan hidung untuk mengisap kembali asap tersebut. Kombinasikan trik "French inhale" ("isapan ala Prancis") dengan trik lainnya. Cobalah trik "ghost-facing" ("wajah hantu").

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Keep the smoke, like normal, in your mouth if possible. This trick works best with thick, white smoke. Hold your bottom lip out like have an an underbite. Let the smoke escape from your mouth, drifting up from your lower lip. As the smoke escapes, drifting up from your bottom lip, inhale gently from your nose. It will appear like an upside down waterfall of smoke, sneaking up from your bottom lip into your nose. Try blowing a smoke ring through your mouth and inhale it back through the nose. Can you adapt into a French Ghost, popping the smoke out from your mouth and pulling it back through the nostrils? This is just a patient, easier version of the French Inhale. To do it you must take a large, full drag. Open your mouth from the lower lip and slowly exhale, pushing the smoke out and up. Keep exhaling slowly, tilting your chin slightly down as you do, to cover your whole face in smoke.


Isi 2/3 bagian panci berukuran besar dengan air. Pasang pewaktu (timer) di angka 3 sampai 8 menit.

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Since the pasta needs lots of room to move around as it cooks, use a big pot. For example, if you'll be cooking a 1 pound (450 g) box of pasta, get out a pot that's at least 4 US quarts (3.8 L) in size. Then, pour in enough water to come 2/3 up the side of the pot. If you use a pot that's too small, your pasta is more likely to clump together as it cooks. Stir the noodles with a pasta fork to break the noodles up and leave the lid off the pot. Then, check the pasta package for a recommended cooking time and set a timer for the minimum time that's suggested. For example, if the box says to cook the noodles for 7 to 9 minutes, set a timer for 7 minutes. Thin pasta, such as angel hair, will cook faster than thick or long noodles, such as fettuccine or penne, which take closer to 8 or 9 minutes.


Isi alat irigasi. Ambil posisi. Irigasi lubang sinus. Ganti sisi. Bersihkan sinus.

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Whether you are using a neti pot, a syringe bulb, or a different irrigation device, ensure that the device has been properly cleaned. Fill the device with a saline solution that has either been store bought or made at home using sterile water. Once you've drawn water into your irrigation device, you'll need to get in place. Lean over a sink to avoid spilling water everywhere (especially water that has been through your sinus).  Tilt your head sideways over the sink. Some experts recommend tilting your head at a 45-degree angle to facilitate the best flow of water without any getting into your mouth.  When you're ready, press the spout of your irrigation device gently into the nostril that is closer to the ceiling (the "upper" nostril, when your head is tilted). Do not shove the spout deep inside the nose or against the septum, as this may cause discomfort or injury. Once you're in position and have inserted your irrigation device, you may begin to irrigate the nose. Proceed slowly and carefully, especially if this is your first time irrigating your sinuses.  Breathe through your mouth. Do not under any circumstances attempt to breathe through your nose, as this may cause water to go into your lungs and could present a choking hazard.  Slowly raise the handle of your irrigation device. If you are using a syringe bulb, you may now begin to gently squeeze the saline solution out. If you are using a neti pot, simply let the water pour slowly into the nostril. Once you've irrigated from one side, you'll need to repeat the entire procedure for the other nostril. Switch the angle of your head to put the other nostril "above" the one you just irrigated. Sesame oil used as nasal drops can help to moisten and soothe your nasal passages, and it may also help to flush them out further. Try using a nasal oil blend to lubricate the inside of your nose after you flush your sinuses.


Isi alat pengocok dengan es batu. Tuangkan gin, air perasan lemon, dan sirop gula ke dalam alat pengocok. Kocoklah alat pengocok kuat-kuat. Saringlah minuman ke dalam gelas koktail.

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You should fill it about halfway, if not a little higher. A simple syrup is nothing more than a combination of equal parts granulated sugar and water, heated together until the sugar dissolves. Simple syrups are great for reducing the bitterness of alcohol and extremely sour juices. Pour all three liquids into your shaker and over the ice before securing the cap. The ice in the shaker not only cools the cocktail but also helps to combine the syrup into the alcohol and the juice. Continue shaking using your dominant hand, pointing the lid of the shaker away from you and anyone else, for 15 to 30 seconds. The strainer built into your shaker should suffice, but you can also double-strain your gin sour by pouring the liquid through a separate cocktail strainer, as well.


Isi bak atau wastafel dengan cukup air. Usapkan sampo pada tubuh anjing secara menyeluruh. Periksa anjing Anda dengan saksama. Bilas sampo pada bulu dengan bersih. Sikatlah gigi anjing Anda (opsional). Bersihkan telinganya dengan bola kapas dan pembersih telinga khusus anjing (opsional). Keringkan anjing Anda. Berikan anjing imbalan karena ia telah berhasil melalui proses mandi. Biarkan bulu anjing mengering terlebih dahulu sebelum Anda menyisirnya.

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Even if your bathtub doesn't have a shower head, then bath your dog outside with a hose on an easy setting. Never fill it up with water as this will dry the dog's skin. Keep your hand in the water to make sure the water temperature remains correct. Lift your dog gently into the tub if he can't get in on his own. Work from the front to back of the body, but save the head for last so shampoo doesn't have time to drip into his eyes. Work the shampoo into a gentle lather, moving from the neck down the back to the rear, then on to the belly and legs. Make sure to get between the pads and toes and over the tail and genitalia. Combine your rubbing with soothing praise — your dog should be enjoying your caring touch! Skin problems can often indicate more serious health concerns, so take this hands-on opportunity to inspect your dog. Look for strange marks on the skin, rashes, flaking, redness, lumps or bumps, hair loss, or change to skin color. Your vet can perform tests to figure out if these things are skin issues, or whether there may be internal problems. If you're using a kitchen sink, you can use the spray attachment if you have one. Never use a cup or bucket to rinse as it's not effective enough to get under the coat of a long-haired or double coat dog. Either way, use a wet washcloth on the face so you don't overwhelm the dog. If you can still see bubbles on the dog, you need to rinse a couple more times. Any soap, shampoo or conditioner residue left on the dog will attract dirt, defeating the purpose of the bath. Soap residue can also irritate your dog and cause itching. To check if residue is still there, gently pull some fur in between your fingers and if it feels squeaky then you are done.  A dog conditioner is a good idea for dogs with long fur. Apply after thoroughly rinsing out the shampoo and follow the instructions on the bottle. You can buy a bathtub spray attachments at the pet store or online. Make sure you're using a toothpaste formulated for dogs, not humans. If a dog swallows human toothpaste,...


Isi bak cuci dengan air hangat. Gunakan air dingin saat mencuci pakaian dengan bahan yang mudah rusak. Masukkan produk penghilang noda atau luntur. Rendam pakaian dalam air hingga noda luntur. Bilas pakaian dengan air hangat. Ulangi proses pembersihan untuk noda yang membandel. Cuci pakaian seperti biasa.

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Add 4 gallons (15 L) to the sink, bathtub, or other container. For most types of fabric, 90 °F (32 °C) water is safe to use and will still encourage a dye stain to bleed out. You can use a thermometer to gauge the water temperature or wash the clothes in a washing machine instead of the sink. Delicates are soft fabrics such as silk and lace. Cold water at 80 °F (27 °C) or lower prevents damage to the fabric’s fibers. Cold water should also be used on dark, bright colors since they bleed a lot in warm water.  Check the clothing’s label or search the type of fabric online to find out the proper maximum temperature for the water. You may put the clothing through a washing machine cycle instead of washing by hand. Color run products are powder cleaners and can be found wherever laundry products are sold. Follow the directions on the back of the box. Typically you’ll need to pour a packet of cleaner into the water and wait for the powder to dissolve. Color remover products can take out too much dye, so be sure to read the directions. Make sure the product is diluted or dissolved in the water bath. Fully submerge the dyed clothing in the bath and stir the water on occasion. You might want to wear some gloves or use a kitchen utensil to avoid coloring your hands. Leave the clothing in the bath for up to a couple of hours. Make sure the original colors of aren’t coming off too. If you notice that they are, immediately remove the clothing from the water. The color remover will continue to work until you rinse it off. As soon as you take the clothing out of the water bath, get it under a faucet. Rinse off the entire fabric with 90 °F (32 °C) water. If you're treating delicates, use cold water instead. If your nice shirt is still looks like a tye-dye experiment, repeat the treatment. You can make another water bath with the color run remover. It may take multiple rounds of treatment to get rid of the dye. Stay alert so the normal color doesn’t bleed out while you do this. Treat the clothing like you would on any wash...


Isi bak dengan air dingin. Tambahkan beberapa tetes detergen lembut. Rendam pakaian selama tiga menit. Goyang-goyang pakaian di dalam air. Bilas pakaian dalam air dingin. Serap kelembapan yang berlebih dengan handuk. Gantung pakaian sampai kering.

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Most silk garments can be hand washed, even if the tag advises dry cleaning only. To begin washing the garment, fill a large basin or bowl with enough lukewarm or cold water to submerge the garment inside. Add in a few drops of gentle detergent to the basin of water. Try to use an all-natural or extra gentle brand to protect the gentle fibers of the silk. Then mix the water around with your hand to mix in the soap. You can also use baby shampoo if you don’t have a fitting detergent. Place the garment in the water of the basin and push it under the water once to get the whole garment wet. Then let the piece of clothing soak for about 3 minutes to let the soap interact with the garment. Take the garment and gently plunge it up and down in the water to move the water through the fabric and wash out any dirt or residue. This motion simulates the motion of a washing machine but is much more gentle. Remove the garment out of the water and pour the water down the sink. Then turn on the cold water and rinse the silk garment to wash out all the soap. Move the garment around under the jet of water to rinse the entire surface of the garment. Stop when you no longer see soap suds. To begin the process of drying the silk garment, lay a clean towel out flat on a table or counter. Place the silk garment on top of the towel, then begin rolling the towel from one end to the other with the silk garment inside. Once you have rolled the towel all the way up, unroll the towel and take out the silk garment. Don’t wring or squeeze the rolled towel, as this can damage the silk material. Hang the piece of clothing up to dry on a drying rack, making sure not to place it in direct sunlight, as this could fade or damage the fibers of the silk.


Isi bak mandi dengan air dingin dan detergen. Goyang-goyang selimut di dalam air. Peras kelebihan air. Cuci lagi menggunakan air bersih.

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Find a tub or basin large enough for your blanket to fit in and fill it up with cool water. Mix in mild detergent and let it spread through the water. You'll essentially be doing the same thing as a washing machine on a gentle setting, only manually, which gives you greater control over how the blanket is treated and helps ensure that every part gets clean. Don't fill the tub up too much or it may overflow when you put the blanket in. Using soft, kneading strokes, drag the blanket back and forth in the soapy water. It's best to take hold of one section of the blanket for a few passes, then smooth it out and wash a new section. Do this until the blanket has been cleaned thoroughly. Take the blanket out of the tub and let the saturated water run out. Fold the blanket in half two or three times and then use both hands to apply pressure to the blanket, squeezing out excess water. Pressing the blanket is a safer alternative to wringing it out, which can stretch the fabric out of shape. Give the blanket another quick wash in some plain cool water. This will rinse away any detergent that might have soaked into the blanket. Swish the blanket through the water, touching each section individually. Make sure there are no traces of soap remaining on the blanket.  Drain and refill the tub with fresh water until it remains clear after rinsing. You may need to do this several times. Make sure you hand wash delicate fabrics like wool, silk and linens. These fabrics are woven from natural fibers and may be irreparably damaged if treated with harsh washing methods.


Isi banyak perbekalan dan pasang senjata yang bagus. Rekrut Lydia. Aktifkan quest "Way of the Voice". Pergi ke arah timur Whiterun. Ikuti jalan yang memutari gunung.

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The journey to High Hrothgar is long and treacherous, so make sure you stock up on supplies. Grab some health potions as well as the best armor and weapon that you can afford.  The stores in Whiterun can help prepare you for the climb. "Warmaiden's", located near the entrance of Whiterun, has two shopkeepers offering weapons and armor for sale. If you’re an archer, you can buy bows and arrows from Elrindir in the "Drunken Huntsman". For more spells and staffs, you can visit Farengar in Dragonsreach. "Belethor's General Goods" has a variety of items for sale each day. "Arcadia’s Cauldron" specializes in potions and elixirs. You'll encounter Lydia immediately after defeating the dragon outside of Whiterun. Having Lydia (or any other companion) with you for the climb will make things much easier. If she’s not already following you, you can find her in Dragonsreach (unless you've purchased Breezehome, in which case you can find her there). Talk to Lydia and request that she follow you. You can start this quest by talking to Jarl Balgruuf after defeating the dragon in Whiterun. He will inform you of the Greybeards in High Hrothgar and mark the town of Ivarstead on your map. If you're pressed for time or don't want to make the long journey, you can fast-travel to Helgen (where the game's prologue occurred) and then make a quick walk east to reach Ivarstead. This can be good if you need to quickly get to Ivarstead, but you'll miss out on a lot of locations and opportunities to gain XP. Before you can climb The Throat of the World, you'll need to get to Ivarstead. This journey will take around the base of the mountain. Along the way, you'll likely discover a variety of locations that you can visit either on the way or come back to later. Continue on the road east past Horningbrew Meadery and over the White River. You'll see a signpost that directs you towards Ivarstead. You'll face some bandits that expect a toll, as well as a Sabre Cat or two. You'll cross Darkwater River and reach a fork in the road. Head southwest...


Isi baskom dengan air hingga mencapai ketinggian tidak lebih dari 2,5 cm. Tambahkan sabun cuci piring ke dalam air. Rendam sol karet selama beberapa menit. Gunakan sikat untuk menyikat sisa kotoran yang masih menempel.

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Find a pan that is large enough to fit your shoes in it, then fill it with enough water to submerge only the rubber soles. Make sure that the water is lukewarm and clean of any dirt or debris.  Remember when filling it that as you put the shoes in the pan, the water level will rise. If need be, you can soak one shoe at a time. Once the water level is about right, add one squirt of a mild dish detergent to the water and mix it thoroughly. The dish detergent is integral to the soak working, as water alone likely won’t break up stuck on grime. If you are soaking white rubber on white shoes, you may even choose to use a very small amount of bleach rather than dish soap. Leave the rubber portion of your shoe submerged in water and allow it to soak for a few minutes. This should allow it time to break up any stuck on dirt and grime and make it easier to scrub what’s left off of the rubber.  Check to ensure that only the rubber is soaking in the water. You may choose to allow the shoes to soak even longer than 15 minutes if they’re really dirty. After the rubber has soaked for a while, remove the shoes and use the soapy water to scrub away any remaining bits of dirt and grime that are still stick to the shoe’s rubber. Avoid using a steel bristle brush as it may cause damage to the shoe.  If need be, you can soak the shoes again after this step. If you are using a bleach solution, you may want to wear gloves to avoid any potential skin irritations.