Pastikan bahwa Anda siap. Tentukan orang yang akan Anda cium. Bicarakan dengan teman yang dapat dipercaya. Abaikan pikiran negatif. Tetap percaya diri. Pahami bahwa tidak apa-apa untuk merasa gugup. Iringi dengan humor.

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Think about why you want to experience your first kiss? Is it because you think you have to in order to be “cool”? Or, is it because you feel that you actually want to have this experience? There might be many reasons you want to experience your first kiss, but in general it is a good idea to wait until you feel ready for it. Choose someone that you feel comfortable with, and who wants to kiss you back. Typically, this will be your boyfriend or girlfriend, but in some cases it may also be a close friend who wants to have the experience too. Whoever it is, it will be more enjoyable if it is someone you trust and feel comfortable with. Although the cutest girl or boy in school might be an obvious choice, it doesn’t mean they are the best choice. You should choose someone you find attractive on the inside as much as the outside. Ask trusted friends about their first kiss, and how they prepared themselves. Ask them what advice they can give you. If you feel comfortable doing so, you can also discuss it with your parents. Don't be afraid to ask questions. Almost every one can remember the nervousness and worries they had before their first kiss. . It's likely that you will be worrying about all the things that could go wrong during your first kiss. Ignore these thoughts. Instead, let yourself think only positive thoughts. For example, you can think about how you've taken good care of your lips and mouth, making you very kissable. You can think about how into you the person you will be kissing is, and how romantic it will be. Although you will be nervous, remember that you deserve to be kissed! Believe that the kiss will go well, and although it may not go perfectly, it will all be OK. Remember that even if it doesn't go perfectly, it is only the first of many. Nearly everyone feels nervous when kissing someone for the first time. This is a biological reaction to our excitement, and doesn’t mean anything bad.  Remember that this also goes for the person kissing you back. It can sometimes be a comfort to remember...


Pastikan bahwa Anda sudah siap berubah. Jadilah pembimbing untuk diri sendiri. Mintalah bantuan dari pihak lain. Berlatih, berlatih, berlatih!

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There are 4 stages of change according to the Transtheoretical Model of behavior change. Identifying which stage you are in can help you determine whether you are ready to make a change or if you need more motivation.   Pre-contemplation stage: This stage is when there is a problem but you are not aware of it or you are denying it. Nobody is perfect; everyone has flaws and needs to constantly work on them. If you don't admit your flaws courageously, you would block any possibility of improvement,  Contemplation: You are aware of a problem and are contemplating changing it. People can become stuck on this step for a long time until they move on. You may be in this stage if you are still deciding what to change about yourself. Or maybe you are afraid of change; in that case, understand that changing is an essential part of growth which you should embrace.  Preparation: You have committed to change and are making a plan of action. You may be in this stage if you are working on your goals.  Action: Making the changes. You are in this stage if you are working on your plan on a daily basis. You have a plan and are currently moving toward your goal.  Maintenance: You have completed your goal and are maintaining your progress. Self-coaching or checking in with yourself on a daily basis has been linked to increases in self-improvement, especially in terms of leadership qualities. Daily check-ins facilitate awareness of your current performance and your ability to achieve goals.  Ask yourself questions like, “Did I focus on or work toward my goals today? Did I have a positive attitude today? Was I kind to myself today? Did I accept my challenges today? Did I change something for the better today?” Whatever it is that you're trying to improve, take time to practice regularly. If you find that self-coaching is not helping and you need some outside support, life-coaching has been associated with positive change, and goal-realization. Additionally, therapists and psychologists are typically trained in interventions to...


Pastikan bahwa ada peramban yang terpasang di dalam komputer. Temukan berkas yang telah disimpan sebelumnya. Klik kanan (Windows) atau klik ganda (Mac) pada berkas, lalu pilih "Open with" dari menu action. Lihatlah penampilan berkas HTML di dalam peramban pilihan Anda. Cara lainnya, buka peramban, lalu tekan Ctrl+O.

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To run a HTML file on your computer you must have a browser. If you think the file is in a certain folder, but you cannot find it, try running a file search on your computer. Type your-file.html into the search box at the bottom of the Start menu (if using Windows) or the search box in the Finder app (if using a Mac). HTML files usually are in a folder with the same name as the .html file but without the .html extension. Inside of the folder may be different files such as .js .css , images and other files. Do not worry about those, they are necessary files for the layout and functionality of the page. It is necessary not to delete these files. Leave them in the same directory (folder) as your html file, otherwise the page won't display properly. If you would like to modify an html file, you will need to learn coding in html and other scripting languages You will be able to choose between any of the browsers that are installed on your computer, although your computer's default browser will top the list. Open the file using any web browser: Google Chrome, Mozilla Firefox, Safari, etc.  Most computers will associate your default browser with the .html file extension. That means that normally, you don't need to find a browser to open the file—you can just double-click on it, and the computer will open it in your default web browser. If your computer doesn't recognize the file, Windows will ask whether to open this file using an already installed application, or search for the extension on the internet. Select the "open using already installed applications" option. You will be able to choose from a list of all browsers installed on the system. The browser automatically interprets your coding and displays it. The location of the file will be displayed in the address bar—this will help you confirm that the HTML file has been opened, and not any other. Run your browser, then press Ctrl-O. This should pull up an "Open" menu. Find your file, double-click it, and watch your program open up in a browser tab. Different...


Pastikan bahwa baterai telah terpasang. Periksa memori. Pasanglah sistem operasi. Pasanglah pengandar.

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It is easy to forget the battery in the build process, but make sure that it is inserted and charging properly before booting up the computer. . Before you install an operating system, run Memtest86+ to ensure that your memory is working correctly, and that your computer is functioning in general. Memtest86+ can be downloaded for free online, and can be booted from a CD or USB drive. You can also check that the memory you installed is recognized by using the BIOS. Find the Hardware or Monitor section to see if your memory appears. For self-built laptops, you can choose between Microsoft Windows or a Linux distribution. Windows costs money, but it offers a larger range of programs and hardware compatibility. Linux is free, secure, and supported by a community of volunteer developers.  There are many versions of Linux to choose from, but some of the more popular include Ubuntu, Mint, and Debian. It is recommended that you install the latest version of Windows released, as older versions lose support after enough time has passed. If you don’t have an optical drive installed, you will need to create a bootable USB drive with your operating system files. . Once your operating system is installed, you will need to install drivers for your hardware. Most modern operating systems will do most of this automatically, but you may have one or two components that need to be installed manually. Most components will come with their drivers on a disc. Use the disc if your operating system cannot find the correct drivers.


Pastikan bahwa berwirausaha merupakan hal yang tepat untuk Anda. Teliti lingkungan sekitar. Bicaralah dengan para pemilik usaha kecil lainnya di daerah Anda. Tentukan target pasar. Tentukan konsep. Tentukan apakah Anda ingin memulai dari nol atau membeli usaha yang sudah ada. Kalkulasi dana yang dibutuhkan. Tulis rencana usaha. Amankan pendanaan.

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Most restaurant and coffee shop owners are driven by a passion for what they do. This carries them through the hard times and the risk of failure that accompany all small business ventures. In addition to having a passion for your business, you should make sure that your personality is a good fit for the uncertainties of business ownership.  For example, are you comfortable with the unknown? Can you take risks that may or may not pay off? How comfortable are you being a self-promoter? Can you “sell” your business to strangers and your community? Are you willing to work long and/or unusual hours to keep your business afloat? Are you comfortable being the person responsible for your success or failure? Do you enjoy problem-solving and creative thinking? The environment in which you open your restaurant or coffee shop has a significant effect on its success. It’s very important to consider factors such as the location, how fast you can grow the business, and what makes your business different from its competitors.  You will need to do significant market research in order to learn about where the best location would be, what types of customers you might attract, and what customer needs are currently not met that you could meet.  Sources such as the National Restaurant Association and Nation’s Restaurant News can be helpful to obtain industry data. Networking with other owners of restaurants and coffee shops will help you understand more about the process from a first-hand source.  It’s a good idea to ask about the challenges and difficulties they faced, as well as what strategies they used to overcome those challenges. Remember that small business networking is a two-way street. Make sure that you thank people who talk with you for their time, and offer to help them once your own business is up and running. This will also help generate goodwill toward your business. You need to decide who your target audience is. Even though most people eat out at least occasionally, there is no way that you will be able to...


Pastikan bahwa daya baterai ponsel telah terisi. Nyalakan ponsel.

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One reason your phone might not be turning on is because the battery might be out of power. Connect your phone to the power adapter you received with your phone. You can also power up a phone by connecting it to a computer with a USB cable. On LG slide phones, the Power/End button is always located on the front of the phone on the bottom right. The button has a curvy line symbol with a circle under it. To turn on the phone, press and hold the Power/End button until the screen lights up, and then stop pressing the button. To turn off the phone, press and hold the Power/End button until the screen turns off.


One reason your phone might not be turning on is because the battery might be out of power. Connect your phone to the power adapter you received with your phone. You can also power up a phone by connecting it to a computer with a USB cable. Most LG bar phones have the power button located on the back of the phone, centered beneath the camera lens. Press and hold the power button to turn on the phone. Stop pressing the button when the screen lights up.  To turn off the phone, press and hold the power button on the back of the phone. Older LG bar phones have the power button on the top right side of the phone. Press and hold the power button to turn it on.


One reason your phone might not be turning on is because the battery might be out of power. Connect your phone to the power adapter you received with your phone. The LG flip phone uses the call end button to turn the phone on and off. Open the flip phone, and then press and hold the End/Power key until the screen turns on. To turn off the phone, press and hold the End/Power key until the screen turns off.


Pastikan bahwa kabel pemanggang roti telah tersambung dengan sumber daya. Praktikkan keamanan penggunaan alat pemanggang roti. Bersihkan alat pemanggang roti ketika tidak terhubung dengan sumber daya.

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Most toasters require access to an electric wall outlet. If the toaster is plugged in but isn't working, check the cable for damage first, then plug the toaster into a different outlet.  If plugging the toasted into a different outlet doesn't help, then the toaster might be broken. Don't use the toaster if the cable appears damaged in some way. Check for damage, such as rips, tears, or scorch marks. Do not, under any circumstances, put a metal implement into the toaster while it is plugged in. Likewise, do not reach your hand into the toasting slots while the appliance is hot. The toaster works by firing metal filaments up to high heat using dangerous electrical currents. If you use your hand, you may burn yourself. If you put a fork into the slots, then you run the risk of electrocuting yourself.  If the toast gets stuck in the slots: try depressing the lever for a moment, then popping it up manually—quickly, with force—to fling the toast out the top of the toaster. Unplug the toaster before you try to remove food that is stuck. Then, use wooden tongs to remove the item. Wooden tongs will not conduct electricity! when it's not plugged in. Most toasters feature a flat, removable tray that slides in and out of the bottom of the appliance. This tray catches crumbs and burnt bits. Remove the tray and dump out the contents to clear space for more crumbs.  If your toaster doesn't have a tray, unplug it first, then carry it over to a sink or trashcan. Turn it upside down and shake the crumbs out. You need to remove these crumbs; otherwise, they become a fire hazard.


Pastikan bahwa kucing Anda benar-benar membutuhkan bantuan dokter. Pastikan menjalankan sejumlah tes untuk mengetahui penyebab penyakit. Pastikan memberi kucing segala pengobatan yang dibutuhkan.

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Generally, infections can last from 7-21 days. Often, a minor infection will clear up on its own. Under certain circumstances, however, you should seek a veterinarian.  If your cat's cold does not clear up within a 5-7 days, see a vet. You should also see a vet if your cat is dehydrated, not eating, or having difficulty breathing. A variety of diseases can cause cold-like symptoms in a cat. Depending on your cat's other symptoms and risk factors, your vet should test for other conditions. Don't hesitate to Talk to your vet about the tests needed to diagnose and treat your cat.  A complete blood count should be done to rule out any blood-related conditions. Chemistry tests to evaluate the function of organs like the liver and kidneys and Electrolyte tests may be administered to check for dehydration and imbalance. Urine tests to check for urinary tract infections and kidney issues. And if your vet suspects something more serious, they may test for feline immunodeficiency virus (FIV) or feline leukemia (FeLV). Depending on the underlying cause of your cat's symptoms, your vet may prescribe medications. If they do, administer it exactly as instructed. Ask your vet any questions you have about the medication before leaving the office. Make sure to give your cat a full round of the medication prescribed, even after symptoms pass.


Pastikan bahwa kucing Anda memang menderita FeLV. Carilah gejala-gejala adanya infeksi. Pahami komplikasi yang bisa terjadi jika kucing Anda menderita FeLV. Tetaplah siaga dan lakukan tindakan perawatan jika kucing Anda menderita FeLV.

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Take your cat to a veterinary clinic so that your cat's blood can be drawn and tested. The test for FeLV is very sensitive and accurate; however, it is often necessary to retest the cat after four weeks to see if they are still positive, or have fought off the infection and are now immune.  They will often also test for Feline Immunodeficiency Virus (FIV). The FELV (and FIV in cats 6 months of age or older) tests are routinely performed by animal shelters prior to adoptions, so the results of this testing should be included with the cats veterinary records when adopted. If you found your cat or kitten, or obtained them from a private party, then viral testing should be part of your immediate health care plan. This is especially important if you plan to bring them to a home where cats already live. Cats who have recently come in contact with the virus may show signs of the initial viral infection, with non-specific signs such as low energy, fever, or a decreased appetite. After the initial ‘viremia’ (virus multiplying in the bloodstream), some cats’ immune systems will actually fight off and clear the virus completely, others will progress into a persistently infected or ‘latent’ infection stage. At this stage, cats are often asymptomatic and can remain asymptomatic for many years. While the disease can be managed, and may even go into remission, flare-ups are always possible. FeLV can lead to cancers, ongoing susceptibility to infection, immune system suppression, and severe anemia. It can also contribute to breeding abnormalities and arthritis abnormalities with red blood cells. He or she can live for several years without the disease causing major problems if given appropriate care. In some cases, the cat may even become leukemia-negative, meaning that they will live a long and happy life.


Pastikan bahwa kucing tersebut tidak ada di dalam rumah. Mintalah bantuan dan jelajahi seluruh area di sekitar rumah Anda. Hubungi polisi. Bentuklah sebuah tim pencarian baru antara pukul 5 sore hingga 8 malam. Periksa dari pintu ke pintu.

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Cats have a tendency to crawl inside drawers and love to sleep in confined spaces. Before alarming everybody and panicking the children, make sure that the cat is really outside. Call it and offer food. Quickly inspect its favourite places and look for an open window or door. Don't forget to check the garage and the garden. Your cat might just be napping on the grass. Look below the car and in warm places, where cats love to sleep. If your cat just left the house, don't panic. Ask your household and your neighbours to explore the area around your house. Cats usually don't travel much and are likely to be close by.  Be organized. Assign a street or two to each member of the search party. Ask them to be systematic and to look below cars and behind bins. Leave your front door open. The cat might want to come home after a while. Make sure that it can access the house. Leave its favourite blanket or litter box outside to let the smell travel. It will help your cat if it lost its way. Don't forget to leave someone inside to check for potential intruders. Don't run. You might want to hurry while searching for the cat in the streets. Sudden movements will scare your pet. Cats dislike sudden movements and are wired to hide when threatened. If you live near a major road, make sure your cat hasn't been hit by a car. Cats are unfortunately prone to these accidents. If you have a pedigree cat, it might be worth going to the police station. Breeds have a monetary value and are targeted by thieves. Bring a picture and a description with you.  Bring a picture and a description of your cat. It will help the police. Try to make sure that your cat hasn't escaped. You don't want to waste the time of the police. It is worth searching again in the evening if you didn't find your animal during the day. Cats hunt at night. They also dislike noise and are more likely to get out when everything is quiet outside. Remember that they have a better night vision than humans.  Begin your search at dusk when the sun is still shining. The...


Pastikan bahwa kulit Anda bersih sebelum menggunakan deodoran. Buka pakaian Anda. Bukalah tutup deodoran semprotnya. Peganglah wadahnya. Kocok kalengnya selama sekitar 10 detik. Pegang kalengnya beberapa sentimeter dari ketiak. Semprot ketiak dengan deodoran. Tutup kembali deodorannya.

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The best time to apply spray deodorant is after a shower or after you have cleaned your underarms. Your skin should also be dry before you apply spray deodorant. This is the easiest way to avoid spraying clothes. If you are in a situation where you cannot completely remove your shirt, simply pull aside your sleeves until your armpit is uncovered. Most spray deodorants will have a lid. Place the lid in a safe area where you will not lose it. Using the opposite hand of the armpit you will be spraying, grip the container. For example, if you are spraying your left armpit, hold the spray in your right hand. It is necessary to shake the can of spray deodorant before applying it. You must do this every time you spray the deodorant. At this point, your arm should be raised in the air, revealing your armpit. The spray deodorant can will have a hole where the spray will come out; ensure the hole is facing your armpit. This way, when you spray your underarm, the spray will not accidentally spray your face or body. Spray your underarm for 4-5 seconds. The mist of the spray should coat your entire armpit.  Take care to not get the spray in your eyes. The spray will dry quickly. Repeat this step to with your other armpit. Now that you've applied spray deodorant to both of your armpits, replace the lid, and put your deodorant away.


Pastikan bahwa labu siap dipanen. Jangan memanen labu yang masih lembek. Potong batang labu. Simpan labu di tempat kering yang disinari oleh matahari.

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The pumpkins should be bright orange in colour (depending on the species) with a hard shell. Their stems and often the vine itself should be starting to dry out and wither. They won't keep for more than a few days before spoiling. Use a pair of shears to cut the stem, leaving it a few inches long. Don't break off the stems, since this will cause the pumpkins to rot. Keep them away from humidity, damp, and direct sunlight. They do not need refrigeration. Pumpkins keep for many months after they have been harvested. A mild chlorine rinse before storage can discourage mold and fungi. Use a mix of 1 cup (240 mL) household chlorine bleach and 5 gallons (18.9 L) cold water.


Pastikan bahwa makeup bukanlah penyebab masalah Anda. Gunakan eyeliner. Gunakan maskara. Gunakan bulu mata palsu. Berikan perhatian pada bagian lain dari wajah Anda.

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Before using makeup and other products to cover your lash loss, make sure that these products are not causing your lash loss to begin with. Talk to your doctor or experiment by not using any makeup for several weeks and then slowly introducing one type of makeup at a time, with about a week's worth of use for each product before moving on to another. . Liquid eyeliner, applied thickly and right at the lash line, can make it look like you have lashes when you do not or when you only have very little. Try to use a color that compliments your natural coloring. For example, black will look best with dark coloring, where brown will look best if you have light-colored hair. . If you have some lashes, you can use mascara to make the lashes you have look thicker and longer. Try to use a conditioning mascara to keep your lashes as healthy as possible. You can even add extra volume by applying baby powder between coats of mascara. . If you don't have lashes you can add to, try using false eyelashes. These are cheap and readily available at drug and beauty stores. All you need to do is apply the lash glue (which may be included) and then place the eyelashes with a pair of tweezers. You can even use false eyelashes if you have some eyelashes already. This is particularly useful if you lost eyelashes in just one small spot. Cut just a piece of the false eyelash and glue it where needed. Use makeup and makeup techniques that draw attention to other parts of your face. This will draw attention away from your eyes and toward your other features. For example, you can wear really bright lipstick to draw attention to your mouth instead. Another option is to use blunt bangs right at the level of your eyes. The bushy hair around your eyes will make it appear that you have more lash than you do. You can use props too. Try wear bright, thick framed glasses to distract from your eyes on the other side of the frame, or a bold necklace to draw attention down to your chest.


Pastikan bahwa sarang tikus sudah ditinggalkan. Minta bantuan dokter hewan, kalau diperlukan. Pegang bayi tikus dengan hati-hati.

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If you come across a nest with no mother, you cannot immediately determine that she is gone for good. You may have simply frightened her or she may be out looking for food. Leave the nest (and mice) alone and check again later. If the mother is still absent, you may need to take action.  Try not to disturb the nest. But don't worry, mother mice will not reject babies who have been touched. Return again after 1-2 hours, and then again after another 1-2 hours. Check the babies' bellies for white bands known as "milk bellies." If you don't see these over the course of 4-6 hours, the babies have not been fed and are likely orphans. If the baby mouse has been attacked by a cat, you must seek the help of a veterinarian right away. Bacteria from the cat's mouth can cause a serious (often fatal) infection called "septicemia." A vet may be able to provide emergency treatment for the baby mouse.  Perform an internet search for veterinarians in your area. Call ahead to see if they can treat mice. Baby mice are small and docile, and must be handled with care. They should not squirm much, but you must still grasp them firmly when feeding to prevent falls. Additionally, it is important to note that wild mice have been shown to carry diseases.  You may choose to wear latex gloves when handling the mice. Whether or not you wear gloves, you must thoroughly wash your hands after handling.


Pastikan bahwa segitigamu adalah segitiga siku-siku. Berilah variabel a, b, dan c untuk sisi-sisi segitigamu. Tentukan sisi mana dari segitiga yang ingin kamu selesaikan. Masukkan nilai dua sisi yang sudah kamu ketahui ke dalam persamaan. Kuadratkan. Pindahkan variabel yang belum diketahui nilainya di sisi lain persamaan. Akar kuadratkan kedua sisi persamaan. Gunakan Teorema Pythagoras untuk menemukan sisi-sisi segitiga siku-siku yang sesungguhnya.

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The Pythagorean Theorem is applicable only to right triangles, so, before proceeding, it's important to make sure your triangle fits the definition of a right triangle. Luckily, there is only one qualifying factor - to be a right triangle, your triangle must contain one angle of exactly 90 degrees. As a form of visual shorthand, right angles are often marked with a small square, rather than a rounded "curve", to identify them as such. Look for this special mark in one of the corners of your triangle. In the Pythagorean Theorem, the variables a and b refer to the sides that meet in a right angle, while the variable c refers to the hypotenuse - the longest side which is always opposite the right angle. So, to begin, assign the shorter sides of your triangle the variables a and b (it doesn't matter which side is labeled 'a' or 'b'), and assign the hypotenuse the variable c. The Pythagorean Theorem allows mathematicians to find the length of any one of a right triangle's sides as long as they know the lengths of the other two sides. Determine which of your sides has an unknown length - a, b, and/or c. If the length of only one of your sides is unknown, you're ready to proceed.  Let's say, for example, that we know that our hypotenuse has a length of 5 and one of the other sides has a length of 3, but we're not sure what the length of the third side is. In this case, we know we're solving for the length of the third side, and, because we know the lengths of the other two, we're ready to go! We'll return to this example problem in the following steps. If the lengths of two of your sides are unknown, you'll need to determine the length of one more side to use the Pythagorean Theorem. Basic trigonometry functions can help you here if you know one of the non-right angles in the triangle. Insert your values for the lengths of the sides of your triangle into the equation a2 + b2 = c2. Remember that a and b are the non hypotenuse sides, while c is the hypotenuse. In our example, we know the length of one side and the...


Pastikan ban cadangan Anda selalu siap digunakan. Pastikan tangki bensin Anda paling tidak setengah penuh setiap saat. Selalu siapkan peralatan untuk keadaan darurat dan simpan di dalam bagasi Anda. Pertimbangkan membeli ban salju. Ketahui apa yang perlu dilakukan jika Anda terdampar.

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During adverse weather conditions, it's essential to have a spare tire in the car at all times.  You should inspect your spare tire periodically to ensure that it's in good working condition — you don't want to blow a tire only to find that the spare isn't working! You should also ensure that your jack, wrench and wheel lock tool are all in a safe, secure position inside the car and that everyone in your household knows where this is. When your gas tank is at least half full, there is less of a chance that your fuel lines will freeze up in cold weather.  This happens when condensation forms on the sides of a near-empty fuel tank, drips down into the water, sinks to the bottom and freezes due to icy conditions. Keeping your gas tank at least half full at all times reduces the chances of this happening and also limits the possibility of getting stranded somewhere when you run out of fuel. It's a very good idea to keep an emergency kit in your car in case it breaks down and you get stranded in bad weather conditions.  The kit should include: boots, gloves, hats, some wool blankets, ice scrapers, defroster, a flashlight, salt or cat litter, jumper cables, a first-aid kit, some flares, bottles of coolant and washer fluid, and a radio. You should also include some non-perishable snacks (like unsalted canned nuts and dried fruit) and a bottle of water. Even if the water freezes, you can thaw it out or eat the ice in order to stay hydrated. You should also keep a phone charger in the car for your cell phone. If you live in an area that's covered in snow and ice all winter long, you should consider replacing your regular tires with snow tires during the colder months.  Snow tires are softer and more flexible that regular tires and also have a different tread shape, which gives them greater traction on snowy and icy surfaces. Alternatively, you could keep a set of tire chains in your trunk for driving in snowy, icy conditions. These are particularly necessary  in mountainous regions. You could also consider carrying a...


Pastikan bayi banyak beristirahat untuk membantu pemulihannya. Beri cairan seperti air putih dan jus untuk menjaga hidrasi tubuhnya. Beri minuman hangat untuk meringankan sakit dan penyumbatan hidung.

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The human body uses a lot of energy in fighting off infection. Keep your baby out of stressful situations and encourage calm forms of play, such as listening to stories or playing peek-a-boo, instead of physically demanding active play. Allow them to nap and sleep as needed, understanding that they may be more tired than they are on a normal day. You can give your baby toys that will occupy them but keep them calm. Try reading to them or offering them their favorite stuffed animal. You could also sing or play music for them. Drinking fluids prevents dehydration and thins out nasal secretions. You don’t have to give your baby any extra fluids, but you should make sure that they continue ingesting the same amount of fluids as usual.  For babies six months or older, try plain water, fruit juices, ice pops, or an electrolyte solution such as Pedialyte or Enfalyte. For children less than six months, breast milk is best, but you can also give them water. Breast milk provides immune-boosting properties that can help protect your baby from germs. If your baby won't take fluids, contact your doctor. If they are six months or older, your infant can have chicken soup or warm juice like apple juice. Warm clear liquids can relieve sore throats, congestion, aches, and fatigue. Make sure the liquids are not hot, but warm. They should not scald or hurt your baby. Try testing the temperature on your wrist using the same technique that you use with a bottle.


Pastikan berapa laju aliran yang diinginkan. Ukur berapa tinggi air yang harus dinaikkan. Perkirakan gaya yang hilang akibat gesekan pada pipa. Tambahkan gaya angkat pompa dengan kehilangan akibat gesekan. Cari nilai massa jenis jika yang dipompa bukan hanya air. Masukkan nilai ini ke dalam rumus tenaga kuda pompa air. Bagi tenaga kuda dengan efisiensi pompa.

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The needs of your project determine the necessary flow rate of liquid from the pump. Write this value down in gallons per minute (gpm). You won't be using this value right away, but it will determine which pumps and pipes you consider. Example: A gardener has an irrigation plan that requires a flow rate of 10 gallons per minute. This is the vertical distance from the top of the water table (or the top of the water level in the first tank) to the final destination of the water. Ignore any horizontal distance. If the water level changes over time, use the maximum expected distance. This is the "pumping lift" your pump will need to generate. Example: When the gardener's water tank is nearly empty (the lowest expected level), its water level is 50 feet below the area of the garden that needs watering. Besides the minimum pressure needed to move water a certain distance, your pump also needs to overcome the force of friction as the water moves through the pipe. The amount of friction depends on the pipe's material, internal diameter, and length, as well as the type of bends and fittings you use. Look up these values on a pipe friction loss chart such as this one. Write down the total friction loss in feet of head (meaning the number of feet you "lose" from your pumping lift because of friction). Example: The gardener decides to use 1" diameter plastic pipes, and needs 75 ft of pipe total (including horizontal lengths). A pipe friction loss chart tells him that 1" plastic pipes cause a loss of 6.3 ft of head for every 100 ft of pipe length.75ft∗6.3fthead100ft=4.7fthead{\displaystyle 75ft*{\frac {6.3ft_{head}}{100ft}}=4.7ft_{head}}He also looks up the friction loss from each fitting in the pipe. For 1" plastic, one 90º elbow connector and three threaded fittings contribute a total loss of 15 ft.Adding this all together, the total friction loss is 4.7 + 15 = 19.7 ft., or about 20 ft. These charts often include an estimate of water velocity as well, based on flow rate and the pipes you use. It's best to keep velocity...


Pastikan bintang laut tetap kering. Buatlah kotak pajangan berbingkai bertema laut. Gunakanlah untuk memberikan aksen pada saat membungkus kado. Gunakanlah untuk menghias meja ruang makan Anda. Isilah tabung kaca. Buatlah pin bintang laut.

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Whatever you end up doing with your starfish, displaying prominently or using for a craft project, make sure it stays dry and has time to dry down to a lower level of stinky-ness. There shouldn't be a considerable odor, but it can carry with it the smell of the alcohol for a while after you preserve it. Keep it in a dry place and don't jostle it too much. A common way to display starfish is alongside other shells, urchins, sand dollars and driftwood in a decorative shadowbox. This can be a nice accent to an office, living room, or other space, especially in houses near the beach. Instead of a bow, use a starfish. Gluing a preserved starfish can be a cool way to highlight your gift-wrapping. You could also hang it with ribbon from a gift bag to liven up the package. Pair it with an ocean-themed present for an added touch. Creating an ocean-themed centerpiece for your table is a nice way to use your preserved starfish. Placing shells and starfish in a simple and elegant bowl looks nice on your table from Christmas to summer, reminding you of the beach.  Glue starfish to napkin rings for a nice livening up of the place setting. Ornament wine glass stems with starfish by tying them gently to the glass with ribbon. Make sure you remove them before washing the glasses. One of the simplest and most elegant ways to display your starfish and other sea preserves is to just fill a glass. It looks nice inside or outside, in formal settings or on end tables. It's an instant reminder of sunny days and waves. Carry your starfish with you by creating a nice broach or a pin and wearing it prominently. Clip it to your beach bag or your purse, your scarf or your jacket.


Pastikan bintang laut yang Anda temukan itu sudah mati. Bersihkan bintang laut Anda. Awetkan bintang laut dengan alkohol. Keringkan bintang laut di bawah sinar matahari. Cobalah mengawetkan bintang laut dengan menggunakan garam.

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Of the nearly 1500 species of starfish in the world, they all have one thing in common: they're slow. It can be very difficult to tell if a starfish you find is living or dead, but you can look for a few key signs that you'll be paying tribute to the beautiful animal by preserving it, not killing it.  If you come across a starfish on the beach, wait to touch it. Look at it closely. Is there any movement? Is there any bubbling from the sand underneath? If so, do it a favor by returning it into the water. Watch closely for several minutes to look for signs of life before picking it up. If the starfish is brittle and unmoving, it's dead and safe to take home for preservation and decoration. An optional step before preserving the starfish is to take some time to clean it up for display. While not essential, some collectors like to submerge the starfish in slightly soapy water and dry it thoroughly before soaking in alcohol or drying in salt.  If you want to do a pre-soak, dilute a tiny squirt of liquid detergent in several cups of water and soak the starfish to get it clean. Don't scrub or otherwise over-handle the starfish, which is fragile. Dry the starfish thoroughly in the sun, taking care to weigh down each arm of the starfish. They tend to curl up some as they dry, so it's important to flatten them gently between two plates to maintain a uniform flatness. Generally, most collectors will go straight to the alcohol soak, but do whatever seems appropriate for the specimen you've collected. When you get your starfish home, soak it in enough isopropyl rubbing alcohol to cover the starfish and leave it alone for 30-48 hours. Alternatively, some choose to soak their starfish in formalin, one part formaldehyde and five parts water. If you do this, be warned that the starfish will maintain a fairly strong chemical odor for a while until it dissipates somewhat. It might not matter if you're going to put it behind glass, but be aware. The process for this method is the same. Whatever series of steps you do to prepare...


Pastikan blender Anda bersih, tidak rusak, dan kabelnya terpasang. Bersihkan blendernya.

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You can pretty much eyeball this one -- if it looks like it's in okay condition, it's probably safe to use.  Be sure to have dry hands, wet hands is a safety hazard with and electric appliance. Remove the blender from the base and wash the two parts separately. Just run the top under warm water with a little soap; the blades are sharp so be careful not to cut yourself.  Never, ever, ever put the base in water! If you get it gunky, take a wet cloth or sponge to it. It's hard to hurt it -- and water (or any other liquid) is really the only way. Be sure to dry the blender completely, you don't want to leave liquid in the blender, its best to air dry upside down.


Pastikan budgie merasa nyaman saat datang ke rumah barunya. Kenalkan anggota keluarga Anda secara progresif. Berusahalah untuk memenangkan kepercayaan budgie. Jangan terlalu sering memegang budgie saat dua atau tiga minggu pertamanya bersama Anda. Selalu perlakukan budgie dengan cinta dan kebaikan.

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Give it some time to get used to its new surroundings - about three or four days at least. Never rush your budgie. It will adapt on its own.  Stay close to the cage. Talk to it sweetly and quietly as you wait for it to adjust but do not try to handle it. It will get used to you in the course of a few days or weeks. Keep the bird in quarantine for four weeks if you have other budgies. Once you are sure that the bird is free from disease, bring the cages closer without mixing the birds. Your new budgie will slowly familiarise with these new friends. Avoid loud noises and screams. Your budgie is likely to be stressed by this new environment. Name your budgie. Say it often, especially when you feed it, so that it get used to its new name. Your budgie might be overwhelmed if there are too many people around. Bring your family members once at a time and make them repeat its name. Let your household feed the bird to gain its trust.  Be careful if you have another pet, especially a cat or dog. Cats and dogs are natural predators and they are likely to find your budgie suitable for their next meal. Keep the cat or/and dog in another room at all times to avoid any unnecessary stress. Dogs are also likely to get excited, and may accidentally or purposefully hurt your bird. Their bark can also frighten the budgie. Check that your children treat the bird with respect. Little children can get overexcited when they have a new pet. Always make sure to be in the room when they look at the bird. Don't let them hit the cage or try to grab the budgie. Put your hand in the cage after a few days. Just place it there and don't move it for some time. Repeat this for some days, to allow your budgie to get used to you.  When the budgie seems okay with your hand, place your finger inside the cage. Then push it slightly against your budgie's chest. This will encourage it to climb on your finger. Do this for some days. Feed your budgie from your finger. Dip your finger in water and put some millet grains on it. The water will make the...


Pastikan buku-buku Anda dalam kondisi yang semburna. Iklankan di media sosial. Buat acara lokal dan penandatanganan buku. Buat mailing list. Lakukan banyak pemasaran.

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The biggest mistake you can make in selling a self-published book is putting it out on the market while it still has mistakes and needs editing. Make sure that your book has been well-edited, is formatted correctly, and has a matching cover and appearance with the story. A good-looking and clean book will sell many many more copies than a book that has numerous mistakes or an obviously hand-made cover design.  It is worth your money to hire a professional editor or cover designer to help get your book ready for selling. Don’t rely on friends and family only for opinions/editing help on your book. It will be clear if you were lazy and took the easiest way out for getting your book prepared for selling. You need to make as many people aware of your novel as possible, which means using multiple social media platforms to get the word out. You should be posting regularly about your book on various platforms to get people other than your close friends and family involved. Try using social media like:  Blogs/Tumblr Facebook Twitter Goodreads (like Facebook but for books/authors) Instagram If you make appearances in places where your book-buying audience is likely to be present, you’ll be sure to sell plenty of books. See if any local bookstores, radio stations, or libraries will host you for a public interview or book signing. If you make a public appearance and can use your charm and wit to lure people into reading your book, you’ll be able to get plenty more buyers than just sending your book off to be sold somewhere.  If you can get a book deal at a local store and a book signing event, you’ll be golden. Getting published in a blog or online magazine might be a great way to get word out about your book. Look into blogs/magazines that tend towards your reading audience, and ask if you can be hosted on their page. If you’re able to get a group of fans to sign up for a mailing list, you’ll be one step closer to getting your book into the hands of people who may not have heard of you before. Have people sign up for...


Pastikan burung tetap hangat. Jaga kebersihan paruh burung. Ukur perkembangan burung.

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Put a heating pad set on low in a tissue box, and place some tissues in top of it. An alternative is to use a small bowl lined with paper towels. You can stand the bowl on a hot water bottle, or use an overhead heat lamp to keep the bird warm. Whichever you use, gently place the baby bird in it.  The ideal temperature is 85- 90 F. Do not use terry clothes to line the nest as the claws and beak may become tangled to it. Put the nest in a dark, quiet place where it won't be disturbed by children or pets. After feeding, wipe the bird's beak and face clean with a disposable wet wipe or cotton wool soaked in water.  A soiled beak area can lead to bacterial infections. A Gram Scale may be used to measure the overall progress of your bird. Every day before you feed your bird, weigh it. A healthy baby bird should gain weight everyday. If your aim is to release the bird back into the wild, then consider not weighing the bird as the more contact you have, the more likely he is to imprint on you. If your intention is to raise the bird as a pet, then go ahead and weigh regularly to check progress.


Pastikan burung tidak memiliki induk. Lindungi kesehatan Anda ketika bercengkerama dengan hewan liar. Jangan biarkan burung menganggap Anda sebagai induknya. Jangan memberi burung air.

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If it has feathers, it is a fledgling and could be learning to fly. Therefore, it should remain on the ground - only remove it if it is in danger from a predator, or the parents do not return within one hour. If the bird has no feathers, it is a nestling, so look around to see if you can spot the nest. Gently pick him up and place him back in the nest. House Sparrows were originally recorded in Eurasia, North Africa, and the Middle East but now live all around the world. Because there are so many sparrows globally, they are not a protected species. This means there are no laws prohibiting them being kept as pets. It is not advisable for pregnant women or people with compromised immune systems to handle baby birds. They may carry diseases, such as salmonella, which can infect humans. Always observe strict hygiene when handling the bird. Thoroughly wash your hands before and after care. Dispose of waste in a sealed bag. If the bird has too much human contact, it may start to think you are its parent and will lose its fear of you. This makes it difficult to release the bird back into the wild. If your intention is to rear the bird to a stage when it is strong enough to be released, then avoid picking the bird up and handling it, especially during feeding. You want to retain the bird's natural fear of humans.  Try to avoid the baby bird becoming imprinted on you. This means the bird assumes he is human rather than a bird and can lead to difficulties when releasing him back into the wild.  Do your best to avoid speaking to the bird. The goal should be to feed and care for the bird as if you are an "invisible force." Nestlings and fledglings are fed on an all insect diet by their parents, and do not drink water. If you try to drip feed the bird water, you stand a good chance of it inhaling water and drowning.


Pastikan celana dalam berukuran pas. Pertimbangkan untuk mengenakan thong. Cobalah boyshort. Carilah celana dalam tanpa jahitan. Perhatikan warna celana dalam. Jangan memakai celana dalam.

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The most important thing is to purchase panties that fit! Make sure they are not too tight, or else they will dig in to your skin and cause unsightly panty lines. At the same time, if you choose underwear that is too loose, it can easily wrinkle up inside your clothes, showing wrinkles and bumps.  If the elastic is cutting into your skin and feels restrictive, your underwear is too tight. If there is any excess fabric hanging down or you feel like your underwear isn't supporting your butt at all, it's probably too big. Thongs simply don’t have the lines to show, making them the ideal panty line-free choice. While they may not be the most comfortable underwear, they are a good option when you are wearing especially tight clothing.  Be sure to check out the rear view when you sit or squat, as these positions tend to  expose part of the thong if you’re wearing low-cut pants. If you're concerned about your thong showing when you squat, be sure to wear high-waisted pants and skirts or shirts that extend lower than the waistline of your bottoms. G-strings have even less fabric than thongs, so they're the best choice for minimizing panty lines. Keep in mind that thongs are much less comfortable if they are too tight, so get one that fits properly. For those who hate thongs, there is another alternative! Boy shorts provide full coverage, and because they do not cut across your butt, they offer a much more seamless look than most bikini-style underwear.  You need to be more cautious with boy shorts than you do with thongs because they do not completely eliminate the possibility of a visible panty line. It's a good idea to test them out with your favorite pair of form-fitting pants. You can find boy shorts in many different materials. Choose one that you find comfortable and that has invisible or very minimal seams. Make sure your boy shorts fit snugly, but don't cut into your skin. Most major lingerie brands have a line of seamless panties, so there are plenty of different styles to choose from. Many of these styles...


Pastikan daging babi memiliki ketebalan minimal 2,5 cm. Siapkan daging babi yang akan dimasak. Tunggu sampai termometer mencapai suhu 60 °C. Keluarkan daging babi dari oven, lalu diamkan.

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The pork will need to be thick enough for you to leave the thermometer probe inserted throughout cooking, so some cuts of pork may not be appropriate for a continuous read thermometer. Anything one inch or thicker should be fine.  Thin cuts of pork are not well suited for leaving a thermometer inserted throughout cooking. Ribs and bacon may be too thin to use a thermometer. A continuous read thermometer is meant to stay in the pork throughout its cooking time, but you’ll want to do any preparations, brines, and the like before inserting it. You can insert the thermometer first, but it may get in the way of your preparations. According to the USDA, pork needs to be cooked to between 145 °F (63 °C) and 160 °F (71 °C) in order to be safe to eat. However, you can take the pork out of the oven a few degrees prior to the 145 mark to avoid overcooking.  The internal temperature of the pork will continue to rise once you take it out, regardless of whether you cooked it in the oven or a slow cooker. Never eat pork that hasn’t had its internal temperature brought up to at least 145 °F (63 °C). With ground pork, 160 °F (71 °C) should be treated as the lowest number, rather than 140 °F (60 °C). Although you may remove the pork a few degrees before it reached the recommended temperature, heat from the outside portions of the meat will continue to spread into the middle, raising the temperature even out of the oven.  Let a thick cut of pork (1 inch (2.5 cm) or bigger) rest for 15 minutes before eating, but thinner ones will take less time. Keep an eye on the thermometer to ensure it passes the 145 °F (63 °C) mark before serving. If it doesn’t, keep cooking it.


Pastikan dahulu bahwa Anda benar-benar ingin menjadi kasir bank. Tentukan bank yang Anda inginkan. Pastikan bahwa Anda memenuhi syarat untuk menjadi kasir bank. Mulailah mencari lowongan kerja di bank.

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Are you in it for the pay? In many cases bank tellers must do a lot of work and have a great deal of responsibility, but do not get paid much.  If you enjoy working with the general public and want to meet new people, this could be the right job for you. Maybe you want to pursue a career in banking and this is a way to get your foot in the door. Maybe you just like working with money! All of those are good reasons, but make sure that you have a good one. You’ll certainly be asked why you want to be a bank teller during your interview. There are many options. You could work at a small, hometown bank, a national bank, or a regional bank. A regional bank has many branches, but only within a few states. Realize that regional and national banks operate similarly in style whereas hometown banks are more intimate. Before you can apply, banks will want and expect you to meet certain qualifications. They expect you to have good credit, no criminal record, several professional or personal references, and previous employment they can check on.  If nothing else, they’ll want to see how long you worked at your previous job. You’ll also need some basic computer skills, such as understanding how to use the Windows operating system. For most teller jobs, you should have at least a year's worth of experience providing customer service and handling and balancing cash. Sales is a major plus.  If you don’t have computer skills, many public libraries offer free classes on the weekends. Enroll in one of these classes. If you don’t have previous customer service experience, try getting an entry level job as a cashier somewhere. If you work as a cashier for six months you’ll have experience with customer service and handling money and you might be able to leverage this into a bank teller position. You might also have to pass a basic math proficiency test.   Keep in mind that most bank teller positions require you to have a high school diploma. You can check your local paper for teller positions, but also consider going to the...


Pastikan dahulu format laporan yang digunakan oleh perusahaan. Jangan tergesa-gesa saat membuat laporan. Biasakan melakukan penataan yang baik saat bekerja. Ketahui apa yang perusahaan harapkan dari Anda.

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Performance reviews can vary depending on the business. Some companies may send out an electronic performance review. Others will have policies that outline very specific categories that they want you to discuss.  Use the format desired by the company, if there is one. Be careful to follow any templates the company provides carefully so you don’t miss anything or look sloppy. Sometimes the company will just ask you to fill out a form. In other cases, you will need to turn in a fully written review. It’s even better if you figure out what your company wants well before the performance review is due. That way, you can keep track of accomplishments that fit the required categories throughout the year. You can also make sure you fine-tune your performance to meet performance review categories. This needs to highlight your best work, so make sure the review is typo and grammar-error free. It’s a good idea to have more than one draft, and to work ahead on it.  Remember that this review will end up part of your permanent employment record, so take it very seriously. If anything ever happens to your employment, and you want to contest it, the performance reviews in the file could be critical. It’s critical that you use professional language in the review. Be concise also. To be concise, single out a handful of things you did best during the year to discuss more thoroughly. You can keep the performance review on a couple of pages. You do not need to inundate your bosses with too many details about every single thing. Focus on the highlights, while backing them up with some specific evidence. But learn how to self-edit. No one wants to read a 30-page performance review. Before you write the review, you should gather key documents that will make the writing easier. It’s a great idea to collect these throughout the course of the year.  You may want to include examples of your work, if the company’s format allows this with the performance review. Choose the samples carefully; they need to highlight your absolute best...


Pastikan dahulu kondisi Anda tidak terlalu mengantuk jika ingin melakukan hipnosis. Makanlah camilan 1-2 jam sebelumnya. Carilah tempat yang tenang untuk mempraktikkan teknik “Best Me”. Pastikan tidak ada yang akan menginterupsi Anda. Carilah posisi yang paling nyaman. Bernapaslah dalam-dalam dengan tenang dan teratur.

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The goal is to withdraw from the world so that you can focus on the visualizing succeeding your goals. If you're too tired, you might just nod off instead. It can be hard to focus your mind if you are either hungry or too full. Eat enough to give you energy for meditation, but not so much that you are overfull. You want to find a space where no interruptions or sudden noises will pull you back to the world around you. A small, uncluttered space in your home is ideal. Turn off your cell phone or pager. If you have a land-line, turn off the ringer. Ask your family not to interrupt you during your session. Sitting is best, as lying down may cause you to fall asleep. To best enter a state of hypnosis:  Choose a comfortable position for your legs. A classic meditative position is to cross your legs, but you may prefer to kneel, lay your legs out straight, or sit in a chair. Just be sure it is a position you can hold comfortably. Keep your back straight. A straight back will help you to breathe deeply. Sit in a chair if you find it difficult to keep your back straight without one. Place your hands where they will not distract you. You can place your hands on your legs or put them together in a praying position, whichever works best for you. As you prepare to employ the Best Me technique, close your eyes and take a moment to simply breathe slowly in and out. Focus on your breathing and nothing else. This will help to clear you mind and prepare you to effectively enter a state of heightened concentration.


Pastikan detail dan manfaat dari diet "Eco-Atkins". Perbanyak jumlah karbohidrat Atkins, namun dengan cerdas. Tambahkan serat.

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This diet is not, strictly speaking, an Atkins diet, though Atkins does tout is as an option for vegetarians and vegans on its website.  The concept of this diet derives mainly from a study detailed in the Archives of Internal Medicine (2009), which found that participants placed on a vegan low-carb, high-protein diet saw a markedly better drop in LDL (“bad”) cholesterol levels as compared to those on a standard low-fat vegetarian diet, while both groups lost weight roughly equally.  The vegan diet in the study was 31% protein (mainly gluten, soy, and nuts), 43% fats (mainly nuts, vegetable oils, soy products, and avocado), and 26% carbs (from fruits, veggies, and some cereal products). The 26% of calories derived from carbs in Eco-Atkins equates to roughly 130 g. per day, which is low by traditional nutrition standards (around 225-350 g. daily) but quite high for typical Atkins plans (which tend to max out at around 80 g. Net Carbs).  Atkins, not surprisingly, states “Imagine how much better this group would have done if they followed Atkins protocols for carb consumption?”, but let’s presume that you intend to stick to the diet as described in the study. The greater leeway on carbs on Eco-Atkins is not an invitation to consume white breads, rice, potatoes, or baked goods, however.  You need to spend these extra carbs on vegetables, fruits, whole grains, oats, and the beans, legumes, etc. from which you are deriving much of your protein. One important reason to focus your carbs on vegetables, beans, legumes, and whole grains is the higher fiber content in these foods.  When dieting in general, and especially when on a vegetarian/vegan low carb diet, fiber is definitely your friend.  High-fiber foods take longer to digest, providing a greater feeling of satiety (that is, fullness), which can combat cravings and help keep your diet on track. A high-fiber diet helps promote bowel health, can lower cholesterol and reduce blood pressure and inflammation, and helps control blood sugar levels.  The value of fiber...


Pastikan dia duduk di dekatmu. Ajak dia makan siang bersama. Kenalkan dia kepada teman-temanmu.

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It’ll be easier for you to help them through the school day if you’re near them in class. Speak to your teacher about sitting next to the new student. As long as you explain that you’re doing it to be helpful, there shouldn’t be a problem. For example, you could say: "Mary is new to this school. Could I please sit next to her so that I can help her and make her feel welcome?" One of the scariest things for a new kid is not knowing where to sit at lunch. Everyone already knows where to sit, and they’re usually stuck eating alone. Save a seat for the new kid at your table and you’ll make a great impression.  If you’re used to sitting with your friends, this is a great chance to introduce them to the new kid. Ask them during break or on the way to lunch if they want to sit with you. Say something like: Hey, would you like to sit with me and my friends at lunch?" Don't try and take full responsibility for the new kid feeling welcome. Introduce them to your friends and to others in your class. This will help them make more friendships for the future and feel comfortable even when you're not around.  Don't be upset if the new kid doesn't become friends with yours. The goal is to make them feel welcome. If they make their own friends, that's okay! The new kid might even find a different group they click with and become friends with them.


Pastikan dia juga menyukai Anda. Minta nomor teleponnya. Tanyakan kabarnya.

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You don't have to come right out and ask him. Pay attention to his body language. If he's following your body with his, and maintaining eye contact, it's pretty clear he likes you. Prolonged conversation is another good sign. If he doesn't look distracted and isn't trying to find ways to get away from you, assume he's interested. Be simple and direct. No need to dance around the topic or make a big deal about it. Ask him out for coffee, ask him to go dancing. Just make sure you keep talking once you have his number so you don't give him the wrong impression. Prepare yourself for the eventuality that some guys may say "no." Even if you had a nice conversation, they may not want to move things further. That's okay. Everyone encounters rejection. Don't let it scare you away. You don't have to ask every guy you talk to for his number. But, if you've gone through the trouble of approaching a guy and you end up getting his number, follow up with him. Invite him out for that coffee, or let him know you'll be going out with your friends. He may want to join. It's possible that he won't respond to you. If he does, maybe you'll find that the two of you don't have much in common, or the attraction isn't there anymore. Either way, be respectful.


Pastikan dia juga menyukaimu. Cari waktu dan tempat yang tepat. Sampaikan bahwa kamu menyukainya. Ajak dia berkencan. Bereaksilah dengan dewasa.

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Though there's no guaranteed way to know if a girl likes you without asking, there are a number of signs that can let you know that she likes you as more than a friend. If you're pretty sure she likes you or even just suspect that she likes you, then you'll have much more confidence when you ask her to be your girlfriend. Here are some signs that she likes you:  If her face lights up every time you approach her and you can tell that she really likes talking to you. If she's always laughing or giggling when she talks to you, even if you're not being that funny. If her friends start giggling or abruptly stop talking when they pass you when she's around. When she's dropped hints that it would be cool to have a boyfriend or has asked about your plans for the weekend, hoping you'll invite her to something. If you want to raise your chances of success when you ask her out, then you should try to ask her in the right time and place, when it's most convenient for both of you. Pick a place where you two can be alone, or reasonably alone, so she has time to think and doesn't feel pressure to report right back to her friends. Pick a time when she's in a good mood and not stressed out about rushing off to her soccer game or to her next class.  You don't have to worry too much about finding the perfect or even the most romantic place to ask her out. If you wait too long for everything to be just right, you may miss your chance. Asking her in the hallways after school is a good idea as long as it doesn't make her late for practice. You don't have to tell her that she's the most beautiful girl you've ever seen or that you can't stop thinking about her, even if that's what you're feeling. Start small by telling her that you think she's really cool and that you've enjoyed getting to know her. And if you have a lot in common, you can mention that, too. This shouldn't take more than a minute. You don't have to list every reason that you like her.  Say, "I just really wanted to tell you that" so she feels flattered and like...


Pastikan dia menyukaimu. Tampillah sebaik mungkin. Biarkan dia melihatmu menikmati waktu. Buatlah dirimu terlihat sibuk.

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Jealousy only works if the guy has feelings for you. If he's totally not interested, you'll have a very hard time making him jealous. The good news is, any guy you're dating or that you have dated is almost certainly interested in you, and the same can be said with guys that have been flirting with you. If you're not sure if a guy is into you, you can just try to make him jealous anyway.  Though it's impossible to know if he has feelings for you with 100% certainty without asking, there are many tell-tale signs that he has a crush on you. If he pays extra attention to you in groups, makes a point of ignoring you in groups, or is always caught staring at you, then chances are, he has a crush on you. Of course, if you play your cards right, you can make a guy notice you more by trying to make him jealous, but this will be harder to do if there isn't some interest in the beginning. If you want to make the guy jealous, then you can't go around in your sweatpants and bed head. You probably don't want to wear a mini skirt and stilettos, either, but you should make an effort to look pretty darn cute when you know he'll see you so he'll take notice. Just make an effort to style your hair, wear flattering clothes, and to look like you spent some time on your appearance. This means you should look like a version of your best self, not that you should try to look like a celebrity or a supermodel. The best thing you can do is have a fantastic time without the guy that you want to make jealous. This can mean laughing with your girlfriends, dancing it up at a party, or just doing something that makes you feel happy and free. Give whatever you're doing all of your attention, and the guy will see that you really are having an amazing time - and not thinking of him at all! What could make him feel more jealous than that? If he catches you looking around the room for him, or trying to put on an act for him, then he won't be likely to get very jealous. Make sure he really doesn't think he's on your mind at all. That will drive...


Pastikan diagnosis dan atasi penyebab halusinasi. Konsumsilah obat antipsikotik. Ubah dosis obat resep yang saat ini sedang dikonsumsi. Ikuti program rehabilitasi jika perlu. Jalani terapi secara rutin. Bergabunglah dengan kelompok dukungan.

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Hallucinations are typically symptomatic of certain psychiatric disorders, but some physiological medical conditions can cause hallucinations, too. The only way to fix the hallucinations long-term is to treat the underlying condition causing them.  Psychological conditions known to cause hallucinations include schizophrenia, schizoid or schizotypal personality disorders, psychotic depression, post-traumatic stress disorder, and bipolar disorder. Physiological conditions that impact the central nervous system can cause hallucinations, as well. These can include brain tumors, delirium, dementia, epilepsy, stroke, and Parkinson's disease. Certain infections, like bladder infections or chest infections, may also cause hallucinations. Migraines can cause hallucinations in some individuals, too. Drug or alcohol abuse can cause hallucinations, too, especially when consumed in high quantities or during periods of withdrawal. Antipsychotics, also known as neuroleptic drugs, can control hallucinations in most circumstances. These drugs can be prescribed to help treat hallucinations caused by both psychological and physiological conditions, especially when other treatments are unavailable or not enough.  Clozapine, an atypical neuroleptic, is normally given in doses between 6 to 50 mg per day depending on the severity of the hallucinations. The dosage must be increased slowly to prevent fatigue. Regular white blood cell tests must be taken while on this medication, however, since it can lower white blood cell counts to dangerous levels. Quetiapine is another atypical neuroleptic that can treat hallucinations. It is generally less effective than clozapine in most circumstances, but it is also fairly safe to use for most underlying conditions. Other common antipsychotics include risperidone, aripiprazole, olanzapine, and ziprasidone. These medications are generally well tolerated by most patients, but may not be safe for patients suffering with Parkinson's disease. Some medications used to treat other conditions can cause...


Pastikan diagnosisnya tepat. Kelola berat badan Anda. Latihan. Cobalah kombinasi kompres es dan panas. Pertimbangkan pemakaian suplemen diet dengan hati-hati.

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Knee pain can be caused from a few different diagnoses, including osteoarthritis (caused by mechanical "wear and tear" on the knee joint over time — the most common cause), rheumatoid arthritis (caused by autoimmune problems), infectious arthritis, old knee injuries, or patellar dysfunction to name a few. It is key to see a doctor to establish the correct diagnosis because the best treatment and management plan depends specifically on what is going on inside your knee. Similarly, if you have been diagnosed with osteoarthritis, for example, but find that it is not improving with treatments, speak to your doctor about the possibility of investigating other possible diagnoses. Each pound of weight gain puts up to six more pounds of pressure on the knee joint. Thus, overweight people tend to develop arthritis more frequently than those at a healthy weight. To prevent future knee pain (and to lessen symptoms that already exist), try to maintain a healthy weight, primarily through diet (exercise may be limited by the presence of knee pain). People with arthritis are advised to avoid processed or fried foods, sugars, refined carbohydrates, salt, preservatives, and corn oil, all of which may aggravate the inflammation of the joint directly or through weight gain. Muscles around the joint act as shock absorbers, helping to support and stabilize the joints both in physically demanding situations (such as during sports and exercise) as well as in your daily activities. The stronger the muscles are, the greater stress they can absorb. To help prevent crepitus (and, if you already have it, to reduce it), gradually build the muscles around your joint through strength exercise.  For knee crepitus, thigh contraction is a great exercise that strengthens muscles around the knee joint. Place a rolled-up towel under your knee and tighten your thigh muscles. Hold it for five seconds and relax and repeat again for 10 times. Isometric exercises such as straight leg raises ( with the knee locked), quad sets, or wall sits can...


Pastikan docking station mendapatkan daya. Jika periferal tidak berfungsi, cek kabel sambungan ke docking station. Pastikan Anda sudah memasang driver docking station yang terbaru . Cek produsen perangkat untuk memastikan Anda menggunakan perangkat yang kompatibel. Hanya gunakan kabel pengisi daya bawaan docking station. Jika docking station tidak berfungsi, sambungkan periferal langsung ke laptop.

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It's easy to forget that docking stations themselves require power just like all of the other devices at your desk. If you can't seem to get your docking station to do anything, quickly check to make sure that its power cord is securely connected to an outlet. Many modern docking stations will also have a small light to indicate they are receiving power. In cases where some of the peripherals attached to a docking station seem to work but others don't, the problem may be with the malfunctioning device's connections. Check to make sure each peripheral is firmly plugged into the proper port on the docking station.  In rare cases where your devices' plugs have accumulated too much dust to register with the docking station, you may need to gently clean. Try using compressed air or a computer-safe cloth to clean away any dust or gunk and reconnecting.  You may also want to try using a cotton swab dampened with rubbing alcohol or commercial electronics cleaning solution for clearing external plugs. Usually, when you connect a new device (like a docking station) to your computer, it will automatically be detected and the computer will install drivers (files that allow the computer to use the device properly). However, in rare cases, the computer may have difficulty finding or installing drivers on its own. If this happens, your docking station may not function, so you'll need to download and install the appropriate drivers yourself. Drivers are usually available for free download from the manufacturer's website. Most modern computers also have the ability to locate drivers online on their own (see our article on installing drivers for more information.) As a very general rule, if your docking station physically connects to your laptop, there's a good chance that it will be compatible. However, this isn't always the case. If you can't seem to get your laptop to interact with your docking station, there's a chance that it simply isn't built to be compatible. Try looking up the model name of your docking station on its...


Pastikan dokter yang baru menerima asuransi Anda. Mintalah agar rekam medis Anda diteruskan. Lakukan persiapan.

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Healthcare can get very costly without insurance. Make sure your doctor accepts your insurance plan.  You can call the office and ask or you can check online. Oftentimes, you can even find doctors through working with your insurance company. This is a great way to assure your coverage is accepted. If you have any questions about coverage and co-pays, clear these up with your insurance company before going in. You don't want to get a big bill you were not anticipating a month after your first visit. You'll need your medical records forwarded to your new doctor. This can be done in a variety of ways.   You can request a copy of your medical records over the phone, and some offices even have a Patient Portal that allows you to access your records online. You can have the records sent directly to you and then bring them to your new doctor. Make sure to request items like lab results, x-rays, and any CAT or MRI scans.  If you're being referred to a specialist, consultation notes can help your new doctor understand your condition. While these legally belong to your doctor, you're entitled to a copy. You can request these when requesting your records.  You can request your records face-to-face at the front desk of your doctor's office. You may be required to pay for the cost of print outs, but the Health Insurance Portability and Accountability Act means you can only be charge cost-based fees. In general, if there is a fee it's around $20. If you have a lengthy medical record, you may have to pay more. Preparing your own patient history can help smooth the transition. You should also make sure there's no gaps in coverage. You don't want to be left without a doctor during an emergency or run out of a prescription and have no one to refill it.   Make sure that you get a supply of refills for any prescriptions you have with your old doctor before searching for a new one. This way, you won't be left without your meds if the search is lengthy and your prescription expires.  Make a running list of your medical history,...


Pastikan dokumen yang dipindai disimpan sebagai berkas PDF. Buka berkas PDF di Word. Klik OK ketika diminta. Aktifkan penyuntingan untuk berkas jika perlu. Rapikan dokumen. Simpan dokumen.

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Microsoft Word can recognize and convert scanned PDF files into Word documents without requiring any additional software. If your document saved as an image (e.g., a JPG or PNG file), you can use New OCR to convert it instead. This process will vary depending on your operating system:   Windows — Right-click the PDF you want to convert, select Open with, and click Word in the resulting pop-out menu.  Mac — Click the PDF you want to convert, click the File menu item, select Open With, and click Word in the pop-out menu. Word will begin converting the scanned PDF into a Word document. This process can take several minutes if your PDF has lots of text or images. If you see a yellow bar with a warning at the top of the Word window, click Enable Editing in the yellow bar in order to unlock the file for editing. This usually only pertains to files you've downloaded (e.g., if you downloaded your scanned PDF from a cloud service). Converting scanned files into Word documents isn't an exact science; you may have to add missing words, remove excess spaces, and fix typos before your Word document is ready to go. Once you're ready to save the converted document as its own Word file, do the following:   Windows — Press Ctrl+S, then enter a file name, select a save location, and click Save.  Mac — Press ⌘ Command+S, then enter a file name, select a save location from the "Where" drop-down box, and click Save.


Pastikan drive Anda yang baru kompatibel. Pasangkan keempat sekrup Torx ke dalam drive. Sambungan hard drive tersebut. Baringkan hard drive di dalam tempatnya. Amankan braketnya. Hubungkan baterainya. Tutup casing-nya. Memasang OS X. Ubahlah drive lama Anda menjadi sebuah drive eksternal.

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The hard drive must be a 2.5" notebook drive up to 9.5 mm (0.37 inches) tall. It can be either a standard hard drive or a solid-state drive (SSD). An SSD will provide significantly quicker loading times, but are typically much more expensive than traditional hard drives. Install the four Torx screws into the same holes that they came out of on the old drive. Hand-tighten them, but do not over-tighten as you could damage the hard drive case. You can re-affix the pull tab too if you'd like. Stick it to the underside of the drive (making sure not to contact any circuitry) so that the tap sticks up when the drive is inserted. Insert the large hard drive connector directly into the slot at the top. It can only go in one direction. Make sure that the connector is secure and completely inserted. Gently rest the hard drive into the bay, ensuring that it is lined up properly. The Torx screws on each side should fit into grooves that keep the hard drive in place. Reinsert the bracket to the side of the drive and secure it with the two screws. Again, hand-tighten but do not over-tighten the screws. Reconnect the battery connector to the logic board. Make sure that you don't touch any of the circuitry, especially after the connector is reinserted. Return the back panel and secure it with the ten screws. Make sure that the back panel has clipped into place. When you install a new hard drive, you will need to reinstall the operating system. You can do this with the installation disc or over the internet if you have a network connection. See this guide for detailed instructions. If your old drive still works and you were simply upgrading to a larger or faster drive, you can turn your old drive into an external USB hard drive that you can take with you anywhere. All you need is a hard drive enclosure, which you can find at most computer hardware retailers. See this guide for detailed instructions on turning your old drive into a portable USB drive.


Pastikan dulu apa permintaan Anda. Berikan alasan untuk mendukung keyakinan Anda. Jangan biarkan orang lain memaksa Anda untuk mengalah. Perhatikan diri sendiri. Tentukan prioritas. Hormatilah orang yang Anda minta bantuan. Tentukan tujuan dan capailah. Hadapilah penolakan dengan sikap yang membangun.

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If you want to be stubborn, then you have to know how to be firm about what you want. If you can’t say what you want clearly, calmly, and with confidence, then you won’t be able to be truly stubborn. However, if people see that you’re really serious about what you want, then they’ll be much less likely to try to change your mind or to think you’re a pushover.  Look people in the eye when you say what you want. Let them see that you mean it. If you look at the ground or away, it’ll look like you’re unsure of what you want. Speak slowly and clearly. Make sure you’re talking loudly enough so that people can hear you and see that you mean business. Use confident language. Instead of saying, “I was wondering if there was any chance you could let me borrow your car some time,” say, “I really need to borrow your car as soon as I can. I would really appreciate it if you could help me.” Another way to help yourself be assertive and stubborn when it comes to getting what you want is to provide concrete evidence for why you should get whatever it is you’re asking for. If you just state what you want without giving any reasons for why you need it or why it shouldn’t be that hard for the person you’re talking to to make it happen, then your request will sound wishy-washy, or like you haven’t put a lot of thought into it.  Make sure to plan what you’re going to say before you say it. Come up with an argument for what you want and what you’ll say to really prove it’s necessary. If you don’t have anything to say when the other person asks, “But why?” then it’ll look like you’re not really invested. Practice asking for what you want in front of a mirror or even with a friend. This can help you gain the confidence you need when you state your demands; it can also help you see if the evidence you’re planning on providing will really help your case. You can say something like, “Mom, I’d like to sleep over at Stella’s house tonight. You promised I could do it if I got my grades up last week, and I just got an ‘A’ on my English...


Pastikan eksponen memiliki basis yang sama. Tambahkan eksponen. Hitung ekspresi.

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The base is the large number in the exponential expression. You can only use this method if the expressions you are multiplying have the same base. For example, you can use this method to multiply 52×53{\displaystyle 5^{2}\times 5^{3}}, because they both have the same base (5). On the other hand, you cannot use this method to multiply 52×23{\displaystyle 5^{2}\times 2^{3}}, because they have different bases (5 and 2). Rewrite the expression, keeping the same base but putting the sum of the original exponents as the new exponent. For example, if you are multiplying 52×53{\displaystyle 5^{2}\times 5^{3}}, you would keep the base of 5, and add the exponents together:52×53{\displaystyle 5^{2}\times 5^{3}}=52+3{\displaystyle =5^{2+3}}=55{\displaystyle =5^{5}} An exponent tells you how many times to multiply a number by itself. You can use a calculator to easily calculate an exponential expression, but you can also calculate by hand. For example 55=5×5×5×5×5{\displaystyle 5^{5}=5\times 5\times 5\times 5\times 5}55=3,125{\displaystyle 5^{5}=3,125}So, 52×53=3,125{\displaystyle 5^{2}\times 5^{3}=3,125}


Pastikan ekstensi berkas ini terlihat. Ganti nama ekstensi berkas.

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Before you can edit a file extension in Windows, you'll need to make sure file extensions visible. Open Windows Explorer. Go to a folder with files. If the file names are followed by a period (.) and three or more characters, then file extensions are visible. If not, then click here for instructions on making file extensions visible. Find the file with the extension you want to change. Right-click the file you want to change, and then click Rename. Edit the file extension, and then press Enter. In the dialog box, click Yes to complete the edit. If you're not sure what file extension to use, click here for some common file extensions.


Pastikan flower frog pas untuk dimasukkan ke dalam wadah. Buatlah terali dengan plester. Siapkan bunga. Masukkan tangkai bunga ke dalam wadah. Balik rangkaian bunga pada sisi lain ketika sebagian besar wadahnya telah terisi bunga. Tambahkan tanaman hijau dan hiasan. Tuangkan air ke dalam wadah.

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A frog at the bottom of your container will anchor the stems of your flowers to keep them in place.  If the frog is a bit too small, you can cut a piece of floral foam to achieve the same effect. Soak the foam for a few minutes to soften it. Trace the bottom of your container onto the foam, then use a utility knife to cut out the shape. Place it at the bottom of your container. You can skip this step for fake flower arrangements, since they tend to stay in place without help. If you don't have a utility knife, you should be able to cut through the frog with a scissors. If you are using a large, decorative bowl as a container for your flowers, having a tape grid over the opening will also keep the flowers and other elements from moving. Place half a dozen tape pieces going horizontally across the opening, and half a dozen running vertically. This will allow you to secure the flowers in an orderly design. Clip off leaves near the bottoms of the stem with scissors, to remove bulk and help them stay fresh longer. Use a diagonal cut to trim the flowers to the desired length. The shallower your container is, the more you will have to clip.  Consider cutting the stems of different flowers to different lengths. This will add tiers to the floral design. If you're unsure how much to trim, do a practice run and hold the flowers up next to your container in a bunch to estimate how tall each one should be. Be sure the tips are wedged into the flower frog. Place the tallest, boldest blooms in the container first, then fill in the gaps with the other complementary flowers and you have chosen. Continue filling out the container until the arrangement looks balanced and complete. You will want to check its appearance from each side to make sure it is consistent. Fix any gaps with other flowers or remove flowers if it is too full. Ivy, ferns or baby's breath accent the flowers while adding rich green hues to your design. Depending upon your design, you may want your greenery to surround your flowers at the bottom, drape down...


Pastikan foto yang ingin Anda kirim sudah tersimpan di ponsel. Ketuk ikon berbagi (dua panah kecil dengan lingkaran di antaranya), kemudian pilih surel yang Anda inginkan. Pilih foto yang ingin Anda kirim lewat surel. Ketuk tombol "Next" setelah memilih gambar. Tulis dan kirim pesan dengan mengetuk kolom yang sesuai dan menulis pesan jika diinginkan.

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Open all controls by tapping the white arrow in the bottom left. Tap into your gallery and open the picture. The share icon is two small arrows with one circle between them. After tapping the share icon, you are given a number of options, depending on the digital accounts associated with the phone. Digital accounts include email and social media accounts. After choosing your email option, you will be brought to a screen where you can navigate through the phone's photos. Select images by gently tapping on the image you want to send.  Images not taken with the phone's camera, such as ones that you have downloaded or received via Bluetooth, may be in a folder named DCIM. Unless otherwise set, images taken directly on your phone’s camera may go directly to a Photos app. You are able to send multiple images by checking them all off consecutively. This will carry the chosen photos into a new window, where they will be attached to an email. By tapping on the fields, enter an email contact and a message if desired. You can also add a subject here. When typing in the email address field, save time by tapping the “.com” button.


Pastikan foto-foto Anda keren. Tunjukkan padanya bahwa Anda memiliki kehidupan sosial. Biarkan profil Anda mengatakan apa yang membuat Anda spesial.

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Don't start chatting  with a girl on Facebook if you haven't updated your photo since the eighth grade. Before you start picking up a girl on Facebook, you should make sure that your photos are up-to-date and that you look attractive, or at least like a nice guy. Don't put up a ton of photos with you and a million different girls unless you want to look like a player, and don't have a hundred photos of yourself being drunk or acting goofy unless you think that will appeal to the girl.  Just go through your photos and ask yourself "Would the girl I'm trying to pick up be into this?" If the answer is no, then delete the photos. Keep some "safe" photos of you hanging out with some girls to show that girls actually like hanging out with you; Just don't have any pictures where your doing anything too provocative with another lady -- or a few other ladies. If you're trying to pick up, and get to know a girl through Facebook, then she needs to see that you're a legit guy. You should have a fair amount of Facebook friends, post interesting things on your wall, show that you're attending events,comment on people's photos, and have people comment on your links. Let the girl see that you're a fun guy and that other people actually like talking to you.  If you only have ten Facebook friends and your wall hasn't been updated for a year, she'll get suspicious. Don't post too often. Only post just enough to be active. You don't want the girl thinking that Facebook is your life. Don't let her see that you're hitting on many girls on Facebook, even if you are. Be slick and keep your flirty messaging hidden, limited to chatting, or  have private messages. While you shouldn't pour your heart out on Facebook, the girl should be able to browse your profile and learn a few cool things about you. If you're into a certain band, post a link to one of their songs on your wall; if you love surfing, have a few photos of you and your buddies hitting the waves. Let her see that you have many cool interests outside of Facebook.


Pastikan fungsi tubuh Anda yang lain terkontrol. Berolahragalah. Berhentilah merokok Gunakan obat-obatan pereda sakit seperlunya. Uji fungsi ginjal Anda.

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Some diseases and conditions can predispose you to kidney disease or may even make kidney disease worse. Try to get yourself as healthy as possible to help your kidneys repair themselves.  For example, if you have high blood pressure, then talk to your doctor about what you can do to lower your blood pressure. If you have diabetes, then do what you can to get your diabetes under control. A family history of kidney disease may also predispose you to kidney disease, so make sure that you take extra precautions if you have a parent, sister, or grandparent who has kidney disease. . Getting regular exercise can help you to stay in good overall health, prevent weight gain, and reduce blood pressure. If you are healthy enough for exercise, then you should try to get 30 minutes of physical activity five days of every week.  Check with your doctor to be sure that exercise is a good idea for you. Try to find something that you will enjoy so that you will stick with it. For example, you might find that you enjoy swimming, biking, hiking, dancing, or a combination of these activities. . Smoking damages your blood vessels and decreases blood flow to your kidneys. Since blood is necessary for healthy tissues, a lack of blood can cause damage and may also make it hard for your kidneys to repair themselves. Smoking also increases your risk of developing kidney cancer, as well as other conditions such as high blood pressure. Ask your doctor about smoking cessation programs and medications that may help you quit smoking. When taken too often, ibuprofen, naproxen, and other over-the-counter pain medicines can lead to kidney damage. If you take these medications on a daily basis, talk to your doctor about other options to manage pain. Keep in mind that it is okay to use over-the-counter medicines for occasional pain, but frequent use can lead to kidney damage. If you are concerned about your kidney function or if you are at risk of developing kidney problems due to a family history of kidney disease, then ask your doctor for...


Pastikan gejala Anda bukan kenaikan asam lambung. Cek isi lemari obat. Ketahui apakah ada masalah gastrointestinal lain. Hubungi dokter. Jalani tes darah. Lakukan tes feses. Pertimbangkan tes kolonoskopi untuk penyakit Crohn. Minta rujukan ke gastroenterolog.

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Heartburn, also known as acid reflux, is treated differently as it is not the same thing as indigestion, although they often occur together. Heartburn happens when acid from the stomach flows up the esophagus. Heartburn is particularly common for pregnant women and the elderly. Watch for the following symptoms:  Burning behind the breastbone or in the throat. Bitter and sour taste of acid in the back of the throat. Avoid antibiotics, aspirin and over-the-counter NSAIDs (nonsteroidal anti-inflammatory drugs) such as ibuprofen (Advil) or naproxen (Aleve), as they can contribute to indigestion. Taking estrogen and oral contraceptives may also cause indigestion.  When possible, avoid these products or discuss with your doctor how to cope with side effects. Take medications on a full stomach to reduce side effects.  Other medications that may cause indigestion include: steroids (e.g., prednisone), antibiotics (e.g., tetracycline, erythromycin), thyroid medications, blood pressure medications, cholesterol medications (statin), and codeine. Ask your doctor if you have any other conditions that might be responsible for your symptoms. Discuss your indigestion with your doctor as treatments may vary. Keep in mind that the following conditions may be responsible for your symptoms.  Celiac disease Peptic ulcers Stomach cancer Gallstones Small bowel bacterial overgrowth Severe indigestion may be an indicator of a serious underlying condition.  Describe your symptoms as precisely as possible. Saying you have stomach pain may not be enough to help your doctor diagnose you properly. Call your doctor if you experience any of the following symptoms:  Indigestion that persists for more than two weeks and does not respond to home remedies. Significant weight loss. Nausea or repeated vomiting. Stool is dark, bloody, or the consistency of tar. Symptoms of anemia, such as ongoing fatigue or physical weakness. Chronic use of antacids for indigestion. Your doctor may order a blood test to allow her to test for a variety of...