Dengarkan dan perhatikan cara pelaku kekerasan berbicara. Perhatikan apakah orang yang bersangkutan mengalami intimidasi atau ancaman. Perhatikan kehidupan sosial orang yang bersangkutan (korban kekerasan). Carilah tanda-tanda peringatan lain. Dengarkan cara orang yang bersangkutan—korban kekerasan berbicara.

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Domestic violence isn’t limited to physical abuse. Emotional and psychological abuse doesn’t usually leave outward signs, but it is just as damaging. The following are some examples of emotional abuse to look for:  Humiliation or intentional embarrassment. This may occur in public, as the abuser usually doesn’t believe s/he is doing anything wrong. Calling someone “stupid,” “crazy,” or “ugly” are common types of verbal humiliation. Abusers may constantly put their partners down or discuss private or embarrassing things in public to upset their partners. Shouting or screaming. This is a warning sign, especially when it seems uncontrolled or violent. Constant criticism. An abusive person will “nitpick” even the smallest things. S/he may criticize your loved one’s appearance, weight, clothing, spending habits, hobbies, etc.  Extreme possessiveness. Abusers are extremely jealous and controlling. Their statements may sound “romantic” at first, such as “I can’t live without ______” or “_______ is everything to me.” They don’t have any sense of boundaries and appear to believe that they should be the only people in their loved one’s lives.  Ignoring or dismissing the other person. Abusers dominate all areas of the relationship. They don’t listen to their partner’s suggestions, ideas, or needs. They are often very dismissive of these, or may become angry if the other person tries to share something. Abusers will commonly threaten their victims to keep them under their control. These threats are designed to keep the victim from leaving because s/he feels responsible for the abuser’s actions. Abusers may:  Confiscate, destroy or threaten to destroy the victim’s property Threaten to harm pets Threaten to harm or kill themselves Threaten to harm or kill their partner Threaten to harm or kill their children Abused people often are not allowed to have friends or socialize with coworkers. If they do go out with other people, their abusers will usually demand frequent "check-ins" or place restrictions on who they can...


Dengarkan dengan saksama. Catat apa yang tidak sempat Anda katakan. Perkirakan apa yang dipikirkan pewawancara tentang Anda. Minta lebih banyak detail.

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Don't think your preparation is done when you get to the interview. Have a piece of paper with you to take notes. Write down specific keywords, and identify specific traits and skills the company is looking for based on what the person interviewing you is saying. Maybe you haven't had a chance to highlight your people skills. Alternatively, maybe you haven't had a chance to talk about your computer skills. Make a note on your paper about these lapses, so that you can address them in an open-ended question later, such as "Why should I hire you?" For instance, you may notice the interviewer thinks you are overqualified if she keeps asking about your years of experience and how you would do with people younger than you being in charge. Alternatively, maybe the interviewer thinks you don't have the skills of the job, which you may have noticed when she asked about a specific skill that you're not strong in. If the job description wasn't particularly detailed, feel free to ask some questions yourself. That way, you have a better idea of what the job entails, so you can answer the question more directly.  Ask questions such as "What goals will the person who’s hired be asked to focus on immediately?” or “What qualities do you usually look for in a new hire?” You can also ask a question such as "What is a typical day like in this position?"


Dengarkan detail suara Anda. Dengarkan suara yang bagus. Ikuti pelajaran seni pidato. Cobalah les drama atau menyanyi.

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To really work on the details of your voice, you need to once again record yourself talking. Record yourself reciting a long paragraph out loud, doing your best to use a relaxed, slow, articulate voice. Then listen to this recording and make note of what areas your voice still falls short in. Practice saying those parts of the paragraph better, and then rerecord your voice. Compare the first recording to the second and note the improvements. Repeat this process until you are happy with the way your recorded voice sounds saying that paragraph. Do this exercise often to target the specific things about your voice that you want to improve the most. Download some podcasts and audiobooks and take some time to listen to the way they speak. Listen carefully to the control they have over their voice, the way they articulate and move their pitch up and down. Part of developing a good voice is getting familiar with what a good voice sounds like. And, people naturally learn from example, so listening to good speakers regularly will start to have an effect on your own voice. The best and most effective way to improve your voice is through professional voice coaching. Find a voice coach in your locality and book in for an assessment. Once you're seeing the coach, you'll discover new ways to project and improve your voice. These can be a great way to improve the way that your voice comes across. Singing and speaking are very closely relating, so improvement in one area will carry over to improvement in the other. Search online for singing lessons near you.


Dengarkan dia. Pahamilah bahwa dia merasa rapuh. Jangan ajukan terlalu banyak pertanyaan. Lakukan sesuatu yang baru dan menyenangkan bersamanya. Bersabarlah dengannya. Pastikan dia siap berhubungan.

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Don't brush aside his woes about dealing with his ex. Try to offer constructive listening space in which he can bounce off thoughts without being criticized by you. Feel free to give advice if he asks but don't be hurt if he doesn't take it. It's the non-judgmental listening that counts most. Let him talk until he’s said everything he wants to say instead of interrupting him with questions or opinions. Right now, the thing he may need the most is a listening ear. Hold back your judgment as much as you can. Maybe he didn’t act admirably during the marriage, or maybe his ex-wife got off-track. You’re not there to make him feel worse about his behavior or to say bad things about his ex-wife. That will only make him feel worse about the whole experience. Men are very vulnerable after they go through a divorce, and may feel very isolated, disappointed, and unhappy with themselves. Be prepared for the man to feel very vulnerable and open to being hurt, and understand that he needs you to be kind, loving, and sensitive. However, you shouldn’t take advantage of that vulnerability by trying to solve his problems by telling him how much you love him; focus on helping him heal as an individual before you start a relationship. If the man is vulnerable, it may mean he’s not open to jokes about his divorce, or even just gentle teasing about any old thing. He may be questioning himself a lot and may not get that you’re being sarcastic or that you don’t really mean what you say. Let’s face it. You may be dying to know all of the gory details of the man’s divorce, especially if you’re dating him or thinking about him romantically. However, he may not be ready to reveal a whole lot to you, or to talk about all the pain he felt. Once your relationship deepens, he’ll owe it to you to let you know what happened, what financial issues he faces, what his relationship with his ex is like, and so on, but if you just want to help him get over the divorce, then you should let him do the talking. Prying too much can lead him to open up...


Dengarkan ia dengan sabar. Tanyakan jadwal tidur anak Anda. Jelaskan alasan ia perlu menyelesaikan tugas dan memenuhi komitmennya. Cari tahu masalah lain yang mungkin ada di rumah atau sekolah.

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Avoid putting words in her mouth or interrupting her when she speaks. Encourage her to talk by asking casual questions about her day, or how a test went at school. Note her responses and allow her to share her thoughts.  Have a two way conversation. Showing your teen you care about her thoughts and opinions during a conversation will give her more confidence to be open and honest with you. Allow her to ask questions and let her think for herself.  An example conversation starter might be: "How are things at school?" "How did practice go?" "Was the party fun on Saturday?" Let your teen know you care about what's going on in their lives and you are there to listen. "You know you can always talk to me if you're having trouble at school or you are feeling distracted." "I'm here to listen if you ever need to talk." "Remember, you can talk and I'll just listen." . Most teenagers may appear lazy or distracted, when in fact, they are often sleep deprived. Unlike adults, adolescents are actually biologically prone to sleeping in later and waking up in the mid morning, rather than in the early morning. So when your teen is forced out of bed at 7 or 8 am to go to school and learn, her natural sleep cycles is thrown off and she will likely appear lazy, disoriented, and unmotivated, all symptoms of lack of sleep. This is why it is so important that your teen goes to bed at a decent time to ensure she gets eight full hours of sleep a night. This will help to prevent appearing lazy, and ensure she has enough energy for the day. Discuss your teen's sleep patterns and her typical bed time. A consistent bed time every night, even on weekends, will help to set her natural sleep cycle and allow her body to get enough rest. For example, if she has to wake up at 7 am five days a week for school, she should be going to bed no later than 10:30 pm to ensure she gets a full eight hour sleep. She should then try to stick to this bedtime on weekends so she doesn't throw off her natural sleep cycle. Many teenagers drag their heels when...


Dengarkan instruksi dokter bedah Anda. Makan obat sesuai perintah. Naikkan kaki selagi istirahat. Berikan es di lutut Anda. Rawat bebat dengan baik. Waspadai gejala-gejala infeksi.

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Following your arthroscopic knee surgery, it's important to do what your doctor thinks is most appropriate for the best possible recovery. Your knee may not end up being perfect, but following specific advice about controlling inflammation and pain, as well as stimulating healing, will lead to the best outcome for your particular injury.  Almost all arthroscopic knee surgery is done on an outpatient basis and lasts only a few hours at most. Arthroscopy can be performed under local, regional, or general anesthesia, which prevents you from feeling pain during the surgery. The most common conditions that warrant arthroscopy of the knee are: torn meniscus cartilage, pieces of cartilage within the joint space (known as "joint mice"), torn or damaged ligaments, chronically inflamed joint lining (called synovium), misaligned kneecap (patella) or removal of cysts behind the knee. Your doctor will recommend medications mainly to control pain and inflammation, but possibly also to deter infections and/or blood clots depending on your diagnosis, age, and overall health condition. Be careful not to take any medications on an empty stomach, as they can irritate the lining of your stomach and increase the risk of stomach ulcers.  Non-steroidal anti-inflammatories (NSAIDs) such as ibuprofen, naproxen or aspirin help you deal with inflammation and pain. Analgesics such as opioids, diclofenac and acetaminophen help you to get relief from pain, but not inflammation. Antibiotics are prescribed to prevent infections, whereas anticoagulants prevent blood clots. To help prevent inflammation in your knee naturally, elevate your leg higher than your heart level by using pillows to support the leg while you rest. This will help blood and lymph fluid return into circulation as opposed to collecting in your lower leg or knee. It's easier to elevate your leg while lying on the couch instead of sitting in a chair. Total bed rest is not a good idea for any type of musculoskeletal injury because some movement (even just limping around the...


Dengarkan irama dan cari aliran Anda sendiri. Lakukan gaya bebas. Belajarlah dan manfaatkan enjambemen. Dengarkan para ahli pembuat rima hip-hop sebagai inspirasi.

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Spend a lot of time with the beat you're trying to rap over, internalizing the sound and the rhythm of it, to find your flow before you start coming up with lyrics. Like you write the melody in a traditional song first, you have to find the flow first in a rap song.  Some rappers will do a similar "nonsense word" technique, just spitting rhythmically without saying actual words. Try to record yourself doing this, even if it sounds silly, because something good might leap out. Good rapping is as much about flow as good rhymes. If you stay on beat, it's better than if you lose the beat and Try to force awkward or overly complicated rhymes into the structure of the song. Like you might do a freewrite to start getting poetry out, trying some freestyles is a good way to get started and find a starting line to use for a song. Or, if you're Riff Raff, just record your freestyle and call it a song. There's no rule that rhymes need to come at the end of each line, especially in hip-hop, or that the rhyming word needs to be the end of the sentence. Vary the placement of the rhymes. Embed rhymes internally and skip rhymes entirely to add variation to your flow. You don't have to rhyme at the end of each line to rap well. In "Duel of the Iron Mic," GZA creates a particularly strong break in the lines, using a well placed and surprising break in the beat to surprise us: I ain't particular, I bang like vehicular / homicides, on July 4th in Bed-Stuy Familiarize yourself with the greats, listening to a wide variety of rhymers to begin learning the craft. Listen to:  Nas, who jumped on the scene as a teenager with his classic album Illmatic, which featured these lines:  It drops deep as it does in my breath / I never sleep, cause sleep is the cousin of death.   Eminem, whose intricate and well-crafted rhymes have made him a bona-fide king of the rap game:  I'm Slim, the Shady is really a fake alias / to save me with in case I get chased by space aliens.   Rakim, one of the most influential MCs in hip-hop:  Even if it’s jazz...


Dengarkan isyarat tubuh. Minum air putih. Makanlah dengan baik. Kurangi stres. Pelajari gerakan dan postur yang baik. Jangan merokok. Lakukan peregangan.

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Don’t force your arm to move a certain way or pick something up if it hurts. Pain lets you know you need time to recover. If your arm is sore, then let it rest and repair any damaged tissues. Don’t push yourself to do things that may make the injury worse. Sometimes dehydration can cause muscle cramps that can be felt in your arms. Always drink extra water when you’re exercising or out in the heat. Electrolyte replacement drinks or sports drinks can be diluted with water to about ½ and ½ and used to replace salt, sugar as well as other minerals. Avoid caffeine and alcohol. You need to eat a balanced diet to ensure that you get all your daily required vitamins and minerals. A lack of some minerals like calcium and magnesium can cause muscle cramps. If you feel like you aren’t getting what you need from what you eat, consider a whole-food-based multivitamin or talk to your doctor about taking more calcium or magnesium. Dairy and dark green, leafy vegetables are foods you should incorporate into your diet regularly for vitamins and minerals. Stress lowers your immune system and makes it harder for your body to repair itself. When you are injured, it’s important that your body can focus on repairing the damaged tissue instead of trying to regulate a stressed system. Practice meditation and deep breathing exercises to encourage healing. When you do certain activities, you need to use the proper positions and movements to avoid straining muscles, joints or tendons. If you make the same arm movements often throughout the day, then you should consider finding other ways to move your arms to avoid RSI. It is sometimes necessary to have a professional evaluate your arm movements at work or while performing other actions to ensure they aren't problematic.  Always make sure that the equipment you are using to exercise or do sports with are correct for your ability level and size. Call your human resources department at work to discuss modifications, other ways of performing job tasks or about getting another position...


Dengarkan kata-kata istri Anda. Tunjukkan kesetiaan Anda. Tentukan tujuan bersama. Berikan rasa aman kepada istri, baik secara jasmaniah, emosional, dan finansial. Jadilah kuat secara moral. Berikan ruang untuk istri Anda. Carilah cinta dan kebahagiaan melalui terapi.

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Communication is absolutely essential to a long and prosperous marriage. Listening is one of the most important tools for understanding your wife’s ideas, decisions, and interests. Be an active listener the next time she wants to talk about her favorite things, really listen to her; she will appreciate it. Besides, listening shows her that you are serious about what she has to say and not taking her for granted.  During a general conversation make eye contact, give her your undivided attention, and acknowledge what she is talking about. Listening demonstrates that you are trying to understand her on a deeper level. Remember when you first dated and how you were so interested in everything she had to say? Try to rekindle that and get her excited about you again. Be empathetic to what she has to say. Show you're really focusing on her with body language and verbal confirmations, such as leaning in slightly when she's speaking, maintaining eye contact, nodding, holding hands, saying, "Yes," or, "I agree," and asking questions when she pauses. Loyalty is similar to trust in that they are the foundations to any happy and long-lasting marriage. Betray either and it will be nearly impossible to regain them. Be faithful to your wife emotionally and physically; she needs both.  Being loyal is important in proving that you will be there for your wife both emotionally and physically whenever she needs you. When a crisis occurs, she knows that you will be there to support her with kind words and helpful actions. Loyalty means that you keep your promises. Don’t do anything that will discredit your words or disappoint your wife. Respect your wife’s weaknesses and discretely compensate for those weaknesses, as she likely compensates for yours. Loyalty is not shaming or getting angry at her because of them. Say only kind things about your wife to others. It is okay to share frustrations with a trusted friend, but never shame your wife. A loyal spouse does not badmouth his or her wife behind her back. Setting long-term goals...


Dengarkan kata-kata mereka. Gunakan ‘teknik kaset rusak’. Tentukan tenggat yang konkret. Jelaskan jika kamu merasa keberatan dengan omelan mereka.

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As annoying as it may be, whatever it is that your parents are bothering you about isn't going to go away by simply ignoring it. Though you might be angry and irritable, it's important to hear what they are saying with a clear head. Don't respond until you know they've said everything they have to say. Listening won't just help you understand the problem; the respectful gesture will also bode well for your relationship with your parents. Keep in mind how many times you've been nagged to do this one thing before. If it's something small and they've been bothering you about it for weeks, it's probably much easier to oblige them rather than hold off. The broken record technique is a great way to show other people that repeating statements or nagging you won't get anywhere. Each time the same issue ("Can you go do the laundry?", "Have you done your homework yet?") is brought up, respond with the same short, placating answer. Responding to a repetitive request with an equally repetitive answer will give your parents a taste of how annoying the constant nagging will be.  For example: If you're asked to take out the garbage multiple times, you can reply simply: "I will take out the garbage soon." Keep it short and vague. Another example: If your parents are harassing you to get a job, you can respond by saying "I can just as easily do that on my own time." Keep the wording similar or the same each time; that way, it'll be that much more obvious that you're getting fed up of the repetition. It's important not to do this in an aggressive, or passive-aggressive way. You're not trying to start a fight here; you're just trying to cope with the nagging for the time being. If your parents begin to nag you for something new, chances are they won't give you a strict deadline to follow. Next time they mention a new task for you to do, give them a time you'll do it by, so long as they agree to stop nagging you about it. To make the agreement more interesting, suggest they do the task themselves, should they end up nagging you...


Dengarkan kata-kata orang tua. Contohkan adikmu bagaimana cara bersikap dengan tanggung jawab. Rajin-rajinlah membantu di rumah. Jangan sungkan meminta maaf saat bersalah. Bela adikmu. Hati-hati dengan mulutmu. Bekerjakeraslah di sekolah maupun di tempat kerja. Jujurlah.

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Showing respect to your parents is very important.  Sometimes, your siblings will look at your attitude when determining their own. Honor all your parents’ rules, don’t talk back to them, and always show them respect.  Show respect to people beyond your parents, too.  Respect teachers, elders, and other authority figures. Keep your room clean, come home before curfew, and follow all other rules. Encourage your siblings to do the same, and tell them why it’s important. You could say, for example, “I know it’s annoying when Mom tells us to clean our rooms all the time, but it’s always great when it’s neat and organized. And she’s so happy when we do it!” If you are underage, abstain from drinking alcohol and doing drugs. Keep your social media image clean and avoid posting things that would embarrass your family. Keep your language clean. Don't swear or gossip about other people in front of your siblings. Set a good example for them. Show your siblings the importance of contributing at home.  Clean up your room, but also clean the common areas.  Do the dishes, take out the trash, and cook if you can.  Encourage them to do their chores, as well. If they are very young, consider turning your chores into a fun game. For example, play some upbeat music while cleaning. Even the best big sister messes up sometimes!  When you do, apologize immediately. Be sincere and honest in your approach and take steps to avoid making that mistake again. Say something like “I’m sorry for teasing you about your dress, little sis.  I shouldn’t have said those things.  In the future, I won’t make fun of your clothes anymore.” If you see your siblings being teased or bullied, intervene.  Never let anyone talk down to them or harm them. Protect them from harm so that they will know you have their back.  If you see them being bullied, say “Leave him alone!  Pick on someone your own size!” Go get help from an authority figure if the situation becomes physical, but don’t leave your sibling alone.  Call for help instead. You may need to...


Dengarkan ketepatan pada sebuah lagu. Baca lirik lagunya. Gerakan badan Anda. Lepaskan headset Anda.

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Good hardcore songs are like swift roundhouse punches to the jaw: they smack you, knock you back, and are gone before you’re sure what happened. The average hardcore song lasts about 90 seconds, featuring howling vocals, super-fast chugging rhythm sections, and feedback-driven guitar, starting with four clicks of the drumsticks and stopping on a dime. In the early days of hardcore, Black Flag was known for its militaristic practice routines, going over each song repeatedly for hours at a time until the band was so tight it was almost spooky. Listen to OFF! and Converge to appreciate how tight a great modern hardcore band can be. Because the songs go by so fast, it can be easy to miss the political and social commentary that's also an essential part of appreciating hardcore music. The lyrics to hardcore songs are often simple, anthem-style, and often socially conscious. Make sure you get a lyric sheet and follow along once or twice to make sure that you're hearing the messages of the music.  The politics of a given hardcore band will differ widely from band to band. While some bands discuss anarchic rebellion, others are more concerned with social justice and personal empowerment. It may seem like most bands are left wing, but there are plenty of right wing bands like Agnostic Front, especially in New York. Learn about the background of the musicians to help you interpret the lyrics. While the Circle Jerks track "Wasted" might sound like a simple, even dumb, tribute to hedonism, learning about Keith Morris' substance issues, sobriety, and socio-economic perspective deepens the message considerably, revealing layers of sarcasm. Hardcore punk is a dynamic and intense style of music and it’d be a shame to listen to it sitting down while you’re studying. Listen to hardcore while you drive, or while you walk around. Get moving. Stand up and thrash around your room while you listen to it. Hardcore music is air-guitar and air-drum approved. While it’s common to listen to most music on our phones and iPods these days,...


Dengarkan kisahnya. Tanyakan hal-hal yang berhubungan. Hubungkan diri Anda dengan keadaannya, jika sesuai, tapi pastikan untuk tidak menyerobot pusat perhatian dari masalahnya. Setelah mendengarkan, berikan saran jika dia memintanya. Bertemu muka.

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Half of the time, sad or stressed people aren't really looking for an answer; they just want to be heard and have a chance to vent. Do you know why they're sad? Do they seem like sharing their feelings with you?  Pull up a chair, offer a smile, and give them a shoulder to cry on. Give advice if you think it will be useful, but the main thing is that you are letting them outlet to you.  Never interrupt them in the middle of their story. Unless there is a pause that tells you commentary is okay, keep your side comments to "Oh" and "Man". Otherwise, you could come off as very rude, making them feel even worse. Seem genuinely interested in what their problem is, even if you couldn't care less or don't really know how to relate. The more interested in their problem you are, the more interested in them you seem, and isn't that the very heart of the issue? People want other people to care for them and be interested in their success. Try to communicate that. Don't let them feel like a burden. Most  of the times, people are hesitant to trust other people with their problems because they don't want the listener to feel saddled with responsibilities.So, If necessary, assure the person who needs cheering up that they aren't in any way a burden, and that you're happy to listen and offer advice if you can. There's no better way to get involved in the conversation other than asking questions, especially questions about how the other person feels. Relevant questions, however, are the key here. Asking questions that have nothing to do with the problem will confuse them, discouraging them from opening up. Here are some great general questions to ask the person in need of cheering up. Hopefully, they'll motivate the person to talk about their feelings, helping them vent:  "How does that make you feel?" "Has this ever happened to you before?" "Is there anyone specifically who you could turn to who could give you advice?" "What do you think you'll do when it comes time to act?" "Is there any way that I can help?" (Be prepared to...


Dengarkan kritik dari orang lain, tetapi jangan tersinggung. Bentuklah grup pendukung. Terimalah kenyataan bahwa kegagalan adalah hal yang wajar. Cari tahu apa sebabnya Anda gagal. Bayangkan kesuksesan yang Anda impikan untuk memotivasi diri. Hindari pengalih perhatian. Ubah rencana kerja jika tujuan yang sudah ditentukan ternyata tidak bisa dicapai.

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Recognize that you will always have people around who will not support you or your goals. The key is to not let their words dominate you. Use them as motivation to prove your critics wrong, or tune them out if they feel too toxic.  For example, if a relative doesn’t support your professional ambitions, then you may need to stick to non-work topics when talking with them. This doesn’t hold totally true if someone is genuinely trying to offer you constructive advice or criticism. Other people sometimes see things you can't, and you can use their words for guidance. Use your best judgment to determine whether or not their words will be helpful or harmful to you. Locate a support group in your area that focuses on the type of hardship that you are experiencing. Talk with trusted family members or friends about what you are experiencing and seek out their advice. Meet with a counselor to have a sounding board or someone who will just listen. For example, you might join a social group for small business owners. You can feel comfortable discussing any hardships, such as rent raises, that you are coping with. The most successful people in life have all failed. The difference between them and people who live in fear of failure is that successful people face the failure, learn from it, and use it to spur their next attempt. They persist because they know that failure is simply part of achievement. If you are continually hitting roadblocks or problems when trying to reach a goal, take some time to think about why that might be. Weigh your actions and talents with a critical eye to see if they are truly good enough for what you are pursuing or if you might need to work a bit more or get some help.  For example, if you keep stalling out at the interview stage for jobs, then you might need to polish your interview techniques. Think about whether you're self-sabotaging. Underlying beliefs or negative feelings can keep you from reaching your full potential. If you find yourself getting stuck and can't seem to move past it,...


Dengarkan kritik dengan pikiran yang terbuka. Abaikan kritik dan penilaian yang tidak berdasar. Bersikaplah bijaksana saat orang lain mencela atau mengkritik Anda. Ingatlah bahwa persepsi orang lain tentang Anda adalah pendapat yang bersangkutan, bukan Anda. Habiskan waktu dengan orang-orang yang suportif.

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Criticism is often painful, but you may find it easier to deal with if you think of it as an opportunity for growth and improvement rather than something hurtful or discouraging. If someone says something critical to you, listen actively before you get defensive. You may actually find what they have to say helpful. Before getting upset or rejecting the criticism, consider:  The source. Did the criticism come from someone generally supportive, whose opinions you respect? The content. Did the other person just say something vague or insulting (e.g., “You’re a jerk!”), or did they actually make a specific point about your behavior and how it affects them (e.g., “When you come in late, I feel distracted and it disrupts my work.”)? The delivery. Did the person attempt to be tactful and constructive with their criticism, or were they unnecessarily rude and harsh? Just because someone has something critical to say to or about you, that doesn’t mean they’re right. Weigh their words carefully, but remember that you don’t always have to take other people’s opinions to heart. For example, if someone says that you’re lazy, but you know you have been working as hard as you can, remind yourself of that. You might say to yourself, “I’m not lazy. I may not be able to do everything that they can do, but that’s because everyone is different. I’m doing the best I can, and that’s okay.” If someone says something harsh to or about you, you may be tempted to lash out or get even. This is unlikely to accomplish much, however. Even if you don’t feel good about what they have to say, you’ll feel better (and others will be impressed!) if you can turn the other cheek and react with kindness and civility.  Even if you don’t agree with what the other person said, you can still respond in a way that validates the person (if not their words). For example, you might say, “Thanks for the advice. I’ll think about that.” If the other person was trying to be rude or unkind, a kind response might unnerve them and make them think about how they...


Dengarkan kucing Anda. Lakukan tindakan pencegahan terhadap agresi alihan. Pertimbangkan apakah kucing Anda takut pada manusia.

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If your cat does not like to be petted, or held, or picked up, hissing may be his way of letting you know. Respect his boundaries, and don't handle your cat in a way he is not comfortable with. Always make sure the cat has an escape route to avoid you if she feels threatened. Many cats will hiss when they are cornered, as a sign they're not comfortable with how close you are and would you please go away. Having a quick look around you and making sure the cat has a clear line of sight way to get away of her own accord is likely to ease some of the tension. It's possible that your cat is hissing at you because he feels threatened by a neighborhood cat or dog that has challenged your cat through the window or screen door. If you believe this to be the case, try keeping the curtains and door closed as much as possible. It's possible that your cat was physically harmed or neglected by a previous owner, or even by someone who currently interacts with your cat.  Investigate how other people treat the cat.  Is there a chance that someone or something is harming or harassing your cat that you are not aware of?  Ask around, and keep a close eye on children who may not know how to treat a cat properly. If you are suspicious that someone is harming your cat while you aren't around, consider installing a nanny cam, or setting up a laptop or phone to discreetly film the cat's environment for a few days.


Dengarkan lagu pengiring tarian salsa untuk mengenal iramanya. Tepuk tangan sesuai ritme langkah. Langkahkan kaki sesuai ritme lagu.

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All music has a beat or basic rhythm to it that can be counted. Music has a certain number of beats per measure, which is usually 3,4 or 6 beats. In salsa music there are 4 beats per measure. The basic salsa dance step uses 2 measures of music, or 8 beats.  Try clapping the rhythm of the music while counting 1-8. Beginners should use salsa music that has a slower beat and an accented percussion. This will help you hear the beat in the music. Some good starter songs are "Slow Salsa" by Jimmy Bosch, "Cuera Maraca y Bongo" by Los Nemus, "Cosas Nativas" by Frankie Ruiz, or "Yamulemau" by Richie Ray and Bobby Cruz. The basic salsa step uses 8 beats to complete, however you don’t step on all 8 beats. Your feet move on beats 1,2,3 with a pause on beat 4; you step again on beats 5,6,7 and pause on beat 8.  Clap when you will be stepping, and don’t clap when you don’t step to understand the rhythm of the dance step. The rhythm will be clap-clap-clap-pause-clap-clap-clap-pause. Repeat this rhythm throughout an entire song. Try standing and marching your feet in place using the salsa rhythm you just clapped. Step your feet down on beats 1, 2, and 3, pausing on beat 4, and repeat the sequence for beats 5 through 8.


Dengarkan lagu tentang 50 negara bagian di Amerika Serikat. Buatlah daftar negara-negara bagian untuk membantu Anda mempelajari lagunya. Gunakan sebuah frasa. Temukan seseorang yang dapat menguji Anda. Coba kuis online. Ciptakan bunyi khusus untuk mengingat nama negara bagian yang sulit.

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You can find many songs online that sing all fifty states in alphabetical order. This video uses a rhyming song, which might be easier to learn. Try this song instead if you just want a song without a video, or if you like the tune more. Listen to the song several times and try to sing along. Find a list of states online, or print out a copy. Look away from the list and try to sing the song yourself. Whenever you get stuck, look back at the list and find the name of the next state. Look away again and try to sing the next part of the song. Listen to the song again if you get completely stuck. If the songs aren't helping, try a phrase that helps your memory instead. Here's a phrase that lists the first letter of each state: US PVC WOK MACHINING DATA 7M5N FAILS WW I  TV WORK CON. Look at the full list of states in this order. Repeat this phrase to yourself many times, then try to write down the states in this order.  In this phrase, "7M5N" means "list 7 states starting with M and 5 states starting with N". PVC is a kind of plastic, and WWI is short for "World War One." (If you know what the words mean, you're more likely to remember the phrase.) These are called "mnemonic devices" (pronounced "neh-mawn-ick"), meaning "memory helpers." Hand the list of states to a family member or friend. Sing the song or recite the state names while the other person looks at the list. Ask the other person to stop you if you miss a state. An online quiz will teach you to spell all fifty states to, since you have to type the name in correctly for it to count. Try naming as many as you can in ten minutes. Once you can do that, try it in five minutes. Once you can name most of the states, use this trick to remember the names you keep getting stuck at. Find a phrase you know that sounds like part of the state name. For instance, "Swing-and-a-Miss-issippi" or "I-ow-a- dollar to my brother" ("I owe a dollar"). Chant these phrases, or include the whole phrase in your song or spoken list of states to help you remember them.


Dengarkan lagu yang Anda pilih berkali-kali. Pahami setiap bagian lagu. Pahami genrenya.

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Knowing the song inside and out is important to the creation process. Listen to the song hundreds of times. Focus on different aspects of the music each time--zone in on the rhythms one time and the harmonies the next. Let the piece of music inspire your choreography.  Listen to the song during your daily commute. Put it on repeat while you are at the gym. Try slowing the song down. Use an app or other software to make the song into slow motion. This will help you create dance moves for each verse step by step. You will probably have to move in slow motion as well. After becoming intimately acquainted with the music, start analyzing it. Divide the song into sections. Name each section and identify when a section repeats. List the mood(s) of each section, note the energy level, volume, and intricate rhythms. Familiarize yourself with the genre of dance you have selected. You should know everything from the correct hold to the basic steps. Create a list of steps, moves, and sequences that are not only genre appropriate, but that also fit the song. Use this list as a reference when you choreograph the routine.  Study the choreography of dances from the same genre. Find YouTube clips of hip-hop routines, jives, and tangos. You can also find live performances in your home town. If you are looking to add a bit of flair to your routine, try incorporating dance moves from different genres!


Dengarkan lawan bicara secara aktif sehingga Anda bisa menanggapi. Gunakan frasa, “Aku jadi ingat. Ucapkan apa pun yang muncul dalam pikiran Anda untuk membuat obrolan jadi menarik.

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to the other person actively so you can respond to the other person. Put away your phone and focus your attention on the other person while they’re talking. Maintain eye contact with them so they know that you’re paying attention to them and actively listen to what they’re saying. Ask them questions based on what they say so to stay involved in the conversation.  When they end their thought, briefly restate something they said so they know you were paying attention to them. For example, if they mentioned getting a new vehicle, you can ask, “What kind of car did you end up getting? Does it drive well?” Try to avoid thinking of other things while the other person is talking since you may not respond naturally to them when they finish. If the other person mentions something that you can relate to while they’re talking, use the phrase, “That reminds of…” before talking about your topic. This way, you can easily go between multiple topics in a natural way without any awkward breaks in the conversation. Make sure the topics are related in some way to make it a smooth transition so it’s easier for the other person to follow along. For example, if they mention the nice weather, you may say something like, “That reminds me of the gorgeous weather in Hawaii when I visited. Have you been there?” If you have something come into your head during a random break in the conversation, bring it up and ask the other person about it. Don’t interrupt the other person if you think of something while they’re talking since it’s rude. Make sure the topic isn’t something that would make the other person uncomfortable, or else they may not want to continue talking.   For example, you may say, “I just remembered a funny news story I found online. Do you want to hear it?” The person may not be as receptive of a random topic if you haven’t already talked to them yet.


Dengarkan masukan mereka. Berilah kritik dan saran. Berinvestasilah pada hidup pegawai Anda. Lakukan secara personal. Cobalah menjadi sedikit aneh.

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Employees see a different side of the company than you do. Because of this, they’ll have a better idea of what needs improvement on their end. Often, these ideas will make their jobs easier, leading to more productivity. Whether it's a more reliable copier or a different manner of invoicing, remember that small holes sink ships, and small fixes keep them afloat. Try to implement as many of their ideas as possible – not only to increase workflow but also to make them feel valued and listened to. Whether it’s positive or negative, employees need to know how they’re doing and that they’re on the right track. Structure allows them to breathe easier. With feedback, they know exactly what is expected of them and in what areas they can improve upon. This makes you happier too, getting your point across! Be sure to keep the feedback personal. Don't parade about talking about how great one employee is while not giving praise to the others. And the opposite is even more true: don't berate a person openly. They'll feel dejected, unmotivated, and downright terrible. Mentor, coach, and align them for the future. To make them into a valuable employee, they need skills they can use for a long time coming. Give them opportunities to better their entire lives, not just to keep them punched in doing overtime. When they have a gig that gives them life skills, they'll see the value in their work. Make it clear you’re interested in their work-life balance. Investing in their lives also means investing in their happiness. This can range from asking questions about their families to going out to happy hour to initiating a work trip. You want balanced, unstressed individuals as employees, not unmotivated drones who count the seconds ticking by. Getting an automatic email from your company saying, “Wow! You’ve worked a million hours for us! Thanks!” is nice, sure (if you know the HR department perhaps), but getting a hand-written note from your boss (even if you don’t know him or her) would mean the world. Take these little...


Dengarkan musik bergenre baru. Perbanyaklah membaca novel dan cerita pendek. Pelajari bahasa asing Hadiri upacara atau kebaktian di tempat ibadah agama lain. Ikuti kursus.

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Try to listen to a new genre of music each week. Explore your streaming service's channels, browse online, or ask a friend for recommendations. Listening to music across genres, from different parts of the world, and from different points in history can make your brain become more receptive to new experiences. New music can help you emotionally connect with new people, places, and things. A good story can put you in the shoes of someone from a different place and time. Head to your local library, search the collection, and look for novels with unfamiliar plots, settings, and characters. For example, you could read books by authors from other countries, or read about the struggles of having an identity (such as a gender, ethnicity, or sexual orientation) other than your own. A new language can allow you to communicate with new people and help you appreciate new cultures. Look for a local community college course or use an app to start learning. Learning a new language can help promote understanding across cultural barriers. How a culture puts their thoughts into words can offer insight into its values and traditions. Try to get a better understanding of a different religious tradition. You could ask a friend who practices a different faith if you can attend a service with them. You could also find a church, mosque, synagogue, temple, or another place of worship in your area and go on your own.  It may be polite to ask the place of worship if you can come in advance. You want to avoid crashing things like weddings or holy holidays without an invitation. Come to these services with an open mind. Don't expect to explain your belief system or try to prove their views wrong. Simply listen, observe, and try to express gratitude to this new group for sharing their time and their values with you. Learning a new skill is a great way to become more open to new experiences. You could take a class in something you're already interested in, or take up a new hobby. For instance, take a gardening, cooking, yoga, or martial...


Dengarkan musik saat beristirahat. Visualisasikan hari depanmu.

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It is very refreshing and it can clear your mind between subjects, which could improve your productivity, but don't get too carried away. Upbeat music without lyrics is less distracting than songs with lyrics, as your brain will try to focus on the words being sung. Before you go to bed at night, be sure to use your childhood gift of imagination and think about where you see yourself in the future. How likely you will be able to achieve that dream without having sufficient focusing skills. Even if your dream isn't academic based, perhaps you are interested in sports and music, remember that you still need good focus skills to be, for example, a football player. Don't get distracted at school. Be a smart person and do the right things.


Dengarkan musik saat berlari untuk meningkatkan daya tahan. Lacak jarak tempuh Anda ketika berlari. Tingkatkan jarak tempuh lari sekitar 10% setiap minggu. Lakukan lari yang sulit dan menantang secara bergantian dengan yang mudah. Tambahkan sprint

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Music is a great way to motivate yourself to keep running and distract yourself from feeling tired. Studies show that music can reduce your perception of fatigue by up to 10%. So fire up some music that you like to keep yourself going!  Try making playlists designed to motivate you while you’re running. Be careful running through areas with high traffic while listening to music. that you run. Write down the distance you ran and the time it took you to run after every run you do so you can compare and track your progress. It can be helpful to have a time and a distance to beat to help motivate yourself to push further. Use a running app to track your distance and times for easy reference. Follow what’s known as the “10 percent rule.” It’s just a little bit extra to tack on, but over time, you will dramatically improve your ability to run without getting tired. Slowly increasing your total distance allows your body to adjust and acclimate to the new challenge without risking injury. For example, if you run 5 metres (0.0050 km) a week, increase the distance to 5.5 metres (0.0055 km) the following week. Use the “hard-easy” rule to improve your endurance. The key is to really push yourself during the hard runs. Because you can’t push yourself to the limit every time you run, the “hard-easy” rule allows you to keep running while also improving your endurance and giving your body time to recover and heal. It will also help keep you from overtraining and injuring yourself. into your routine to build up your cardio. Sprinting is a great way to ramp up your cardiovascular endurance so you can run without getting tired. Use sprints to build up your overall running endurance and to change up your routine so you don’t get bored.  Try a hill workout. Sprint for 10-20 seconds up a hill or on a treadmill with an incline. Repeat it 3-5 times. Use interval sprints by sprinting for 50 meters, then jogging for 50 meters. Repeat the process 5 times.


Dengarkan musik saat menggambar. Les menggambar. Selalu bawa alat-alat untuk menggambar.

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Music can powerfully affect your mood by relaxing and inspiring you. Consider your music selection. Soft, rhythmic music (ideally without lyrics) will be especially effective in putting your mind at ease.  Vary the music depending on your mood – faster music can energize you as long as it doesn’t distract you or make you uncomfortable. Play songs you know well.  Lyrics can be welcome if you already know them.  Singing along or mouthing the words without thinking can have a calming effect that distracts you from whatever has been stressing you out. You don’t need to achieve a certain level of ability to benefit from the mood-improving and calming aspects of drawing, but getting better can make drawing even more rewarding.  Community colleges often have low cost classes taught by well-qualified teachers, and classes often meet in the evenings. Lots of communities also have arts councils that will also offer fun-oriented, open-enrollment classes in drawing and other creative mediums. Keep at least a note pad and pen or pencil with you so you can draw whenever inspiration (or stress) strikes.  As you go about your day, jot down ideas of what you’d like to draw later on.  Simply visualizing yourself drawing will both calm you down and increase the satisfaction you derive once you get the chance to do so!


Dengarkan musik yang berirama riang. Makanlah camilan yang mengandung protein. Nyalakan lampu. Lakukan jalan kaki singkat atau peregangan setiap 30 menit.

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Skip relaxing or soothing music like Classical or smooth jazz. Go for the latest pop tune or an electro-dance mix to keep your toes tapping and your mind alert. Look for upbeat mixes online, some of which last for hours, and turn them up in your headphones. Protein stimulates a neurotransmitter in your brain called orexin. Orexin regulates arousal, wakefulness, and appetite in your body. Having protein snacks throughout the day will stimulate your brain and keep your body up and alert.  Go for healthy protein snacks like a handful of almonds, peanuts, or cashews. Rice crackers, cheese, and sliced turkey and ham is also a more filling protein snack. Fruit high in fiber, like apples, and natural sugars, like oranges, are also good snacks to keep you awake and alert. Light will keep your melatonin levels down, which causes sleepiness, and keep your eyes open despite your lack of sleep. Try to balance a bright overhead light with a low light at your desk. Doing light exercise every 30 minutes will keep your body and mind active, especially if you have been sitting at a desk in front of a computer. Walk to a park nearby or do a few laps around the block. More vigorous exercise like a quick run or sprint can also keep your hormone levels up and ensures you don't fall asleep during the day.


Dengarkan musik yang menenangkan. Berjalan-jalan atau berlari. Bermainlah dengan seseorang yang tahu cara bersenang-senang. Hindari drama. Melakukan aktifitas yang menenangkan.

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Music can help us calm down and find inner peace even in the most stressful of situations. Find music that works for you and then be ready to rock it at a moment's notice!  One good chillout song is Ze Frank's "Chillout". What a surprise! MyNoise is another great source of relaxing music that can help you center yourself and find some inner peace. Going for a walk or run is another good way to calm yourself down. Getting exercise not only tires us out and lets us release tension, it also releases endorphins, which are the brain chemical that regulates our emotions. Go for a quick jog around the block if you find you're having a hard time. Whether you're playing fetch with a dog or pirates with a five-year-old, having fun with someone who really knows how to embrace the joys of life can make a huge difference when you're having a tough time. Drama, either drama you cause or drama you find yourself in the middle of, can really get in the way of finding your inner peace. We tend to seek out drama because it makes life more exciting, but in order to find peace we have to make our lives more exciting by pursuing challenges instead. This is because the negative feelings associated with drama cannot create inner peace, which relies on positive feelings. If someone in your life is prone to just bringing the drama, try to cut them out as much as you can. There are lots of great, basic comfort activities that you can do to calm down and find peace when you're starting to get a bit on edge. You can drink tea, watch a funny movie, meditate, light some incense, or any number of other calming rituals. These work based on personal preference, so just find one that works for you!


Dengarkan musik-musik twee. Bacalah literatur-literatur twee. Tontonlah film-film twee. Tata tempat tinggal Anda agar bergaya twee. Miliki hobi yang twee.

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Twee people love their music. Stereotypically, twee people show a preference for a certain sweet, wistful style of rock/pop music that became popular in the late 80s and early 90s. Just a few of the artists that are generally considered to be part of the twee "canon" are:  Belle and Sebastian The Pains of Being Pure at Heart The Vaselines Calvin Johnson Peter, Bjorn, and John. Any artist on NME's Classic C86 mixtape For maximum twee-ness, you'll probably also want to listen to your own custom mixtapes — or, better yet, ones your crushes have made for you. If you don't know where to start, try checking twee discussion sites like Twee.net for user-submitted playlists. Twee people often like to consider themselves as being well-read, so a twee person will usually be quick to discuss their favorite pieces of literature and show off their book collection. A twee person's tastes in literature will (stereotypically) reflect their emotional nature and childlike curiosity for the world around them. Just a few samples of twee reading material include:   The Catcher in the Rye (a twee classic) Dave Eggers, Miranda July, Arundhati Roy, and other modern twee masters Esoteric non-fiction (e.g., books about obscure historical events, nature, etc.) Whimsical children's books (Where the Wild Things Are, etc.) Though the term "twee" may not often be used on the silver screen, certain movies are indelibly associated with the twee lifestyle. These movies usually portray quirky romances and/or a character's struggle with his or her looming adulthood and often use both comedy and drama to achieve a bittersweet tone. Below is just a short list of movies that are often considered to either be "twee" or to portray twee characters:  Nearly all Wes Anderson movies Most Michael Cera and Jesse Eisenberg-starring movies (Nick and Norah's Infinite Playlist, The Squid and the Whale, etc.) Most Zoey Deschanel-starring movies (500 Days of Summer, etc.) Most indie (or indie-style) romances and comedies (Juno, Garden State, etc.) Older movies...


Dengarkan musik. Cobalah melakukan latihan pernapasan. Makanlah makanan yang mengandung Omega-3. Cobalah terapi air. Konsumsi makanan berserat. Tidurlah sebentar. Konsumsi suplemen magnesium. Atasi stres anda. Ubah suasana sekitar anda.

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Music has a huge affect on mood and mental state; in addition to the ability to change your emotional state, music can also increase your energy levels. One major study done showed that people who listen to music, regardless of the volume or tempo, were more energized than people who did not. So, grab your iPod or turn on your favorite radio station and crank up some tunes! Our breathing patterns are altered by our emotional and mental state, even when we aren't aware of it. If you’re stressed and tired, it is likely you are taking “chest” breaths that don’t supply enough oxygen to the brain. Try breathing in slowly, imagining that you’re filling your stomach with air like a balloon, and then breathing out slowly. Doing this for a minute or longer will help wake up your brain and de-fog your thoughts. These often talked about nutrients are beneficial for wakefulness, among other things. If you’re pondering your lunch or dinner menu, throw some salmon on your plate and consume all those awesome omega-3 fatty acids. If you’d rather not eat fish that often, substitute with fish oil pills on a daily basis. tter circulation. Using a foam roller for 5 minutes to help release tight muscles may help to improve your circulation, which may make you feel less sleepy. Lay on the roller or lean against a wall with the roller between your back and the wall. Move your body up and down over the roller slowly to knead stiff muscles in your shoulders, back, and legs. Try taking a foam roller break any time you feel sleepy and see if you feel more alert afterwards. Fiber, unlike many of the foods we eat, takes a very long time to digest fully. Therefore, eat some fiber-filled foods and allow them to slowly release energy into your body over the course of the day. Try out an apple with the skin, some black beans, or a bran cereal and let go of your weary ways. Long naps during the day can disrupt your sleep later in the night, but taking short, timed naps in the afternoon can be just what your body needs to refresh itself. A...


Dengarkan musik. Gunakan aromaterapi supaya Anda merasa lebih rileks. Berlatihlah yoga. Berdansalah sendirian atau bersama teman.

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Calming classical music or jazz has been shown to lower heart rate and blood pressure and decrease stress hormones. There is evidence to suggest that, in therapeutic situations, music can be more effective at prompting relaxation than verbal stimuli (which is distracting) because music is processed primarily in the non-verbal sections of our brains. . Aromatherapy utilizes essential oils derived from various herbs, fruits, bark, and flowers. In doing so, aromatherapy can positively affect mood and emotions by making a connection between your olfactory senses and the limbic system in your brain.  Lavender and lemon are two of the most popular oils used for relaxation and stress relief. Check online or talk to an aromatherapy specialist to determine which additional scents or blends might work for you. In an aromatherapeutic massage, the essential oil is placed in “carrier oil”—an unscented or lightly scented oil—that is safe for skin application. As the massage oil is heated through the friction of the massage, the aroma of the essential oil fills the air. Aromatherapy burners can be purchased and placed in any room in the house. Some are plugged into outlets, while others fit around the tops of lamp light bulbs. The heat from the bulb releases the calming essential oil scent into the room. Restorative yoga poses, such as the child's pose or the corpse pose, may ease stress by helping to focus on the breath and promoting total physical relaxation. Power poses such as the eagle pose help ease stress by focusing the practitioner on balance while stretching tight shoulders and backs. Dancing is another great way to release those endorphins and calm your nerves. Dance has many health benefits, including better physical fitness and increased memory (think about all those ballet positions!), but is also valuable as a social activity. Whether you are learning in a class or dancing with a partner, you are interacting socially, and endorphins and good mood tend to be shared among social dancers.


Dengarkan musik. Tontonlah acara TV. Mainkan video gim. Baca buku. Tontonlah film. Kerjakan proyek besar.

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Load up a new playlist and listen to some music. You can either just sit and listen to the music, or you can play the music in the background to accompany you while you do another task. New music is considered enjoyable and makes time seem to speed up. Turning on the TV can help you stop thinking so closely about the time. Allow yourself to become absorbed in the storyline of a TV show. Binge-watching an entire season of a TV series is a great way to pass the time. You can watch episode after episode through a service like Netflix or Hulu; if the show is good, you’ll get more invested in the storyline and time will fly by. Video games offer compelling narratives that can suck you into their worlds. If you are playing a massively multiplayer online (MMO) game, you will interact with others online, taking your attention away from clock-watching. Find a good, juicy story or revisit an old favorite novel. It helps if the book is not too difficult to read; if you have to process a lot of what you’re reading or constantly look up vocabulary, then you might lose your momentum to get lost in the story. Choose a movie with lots of action or comedy. A fast-paced plot with good acting and an easy-to-follow storyline will help the time feel like it’s going more quickly. If the movie has a sequel, move on to that movie to keep passing the time. A slow-paced drama might feel like it’s dragging, especially if you’re already conscious of how slowly time is passing. Dive into a project with multiple parts. This will engage your attention with various steps and instructions. A good project could be working on a model, painting a picture or building some shelves for your living room.


Dengarkan nada suara pembicaranya. Perhatikan bahasa tubuh sang pembicara. Simak kata-kata pengisi yang dia gunakan. Amati apakah dia ingat isi atau naskah pidatonya sendiri. Lihat apakah sang pembicara bisa menangani rasa gugup.

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Does the speaker talk in a way that makes you want to keep listening, or is it easy to tune out? A great speaker knows when to pause for effect, as well as how fast to speak and at what volume. There’s no one perfect way to deliver a speech, since everyone has their own style. However, all great speakers share in common a capacity to keep their listener’s attention. Here are a few things to keep in mind:  A person who is speaking too loudly may seem aggressive, while one who is speaking too quietly may struggle to be heard. See if the person seems to have a good sense of how loudly to speak. Many speakers tend to speak too quickly without realizing it. See if the person is speaking at a pace that sounds natural and easy to understand. The way the speaker holds him or herself should project confidence and charisma, making the audience feel engaged and included. Someone less skilled at public speaking might look down, forget to make eye contact, and tap his or her foot, while a great speaker will do the following:  Make eye contact with audience members in several different spots in the audience. This helps each part of the crowd feel included.  Stand up straight without fidgeting too much. Use natural arm and hand gestures from time to time.  When appropriate, walk around the stage instead of leaning against a podium. Too many “ums,” “likes” and “uhs” take away from a speaker’s credibility, since they make him or her sound a bit unprepared. Listen for these words and make a note of how many times you hear them. While saying a few filler words is natural, they should not overwhelm the speech or be noticeable in any way. A great speaker should have memorized the speech long in advance. Using a typed page of notes or using powerpoint to jog one's memory is acceptable, but glancing down too many times can be distracting for audience members.  It was once acceptable to carry a series of notecards and read from them, but this is no longer the case. Memorizing the speech allows the speaker to engage with the audience...


Dengarkan nada suara. Perhatikan ekspresi wajah. Coba pikirkan apakah orang ini berusaha mengatakan yang sebenarnya atau tidak. Coba lihat apakah ada penggunaan majas hiperbola. Sadarilah bahwa ada beberapa kalimat yang sering kali dilontarkan dengan sarkastis. Setiap daerah memiliki tingkat sarkasmenya sendiri. Ketahuilah bahwa beberapa kondisi memengaruhi kemampuan seseorang untuk mengenali sarkasme.

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A sarcastic tone is easier to recognize when you know a person well, as it involves a subtle alteration in the person’s typical speaking voice. If the person wants to make sure his sarcasm is recognized, these qualities may be exaggerated. While a sarcastic tone doesn’t have qualities that are easily described, it is generally recognized by these qualities:  The speaker’s voice will be pitched lower than usual for his typical speaking voice. The sarcastic words may be elongated, emphasized, or drawn out. For instance, “Yeah, it’s a GREAT day for a picnic.” Sometimes people will mutter sarcastic comments slightly under their breath. And if they do, ignore it. If the person that is using sarcasm mutters something, it could mean they are aware that it might hurt someone's feelings but it would bother them if they didn't say it, so they simply mumbled it. Most of the time it isn't something you should push further. You may notice a slight sigh following the sarcastic remark. Someone making a sarcastic comment will often convey their feelings through facial expressions that contradict his statement. For example, someone may grimace as they’re making a statement that would be positive, if intended truthfully. For example, if he/she scowls as he/she says what a fine day it is for a picnic, there’s a good chance he/she's being sarcastic, since most people enjoy fine days and picnics.  Other facial expressions that often accompany sarcasm include eye rolls, raised eyebrows, or shrugged shoulders. Sometimes people employing sarcasm have seemingly no facial expression at all; that is, they have a “flat” affect, and are speaking in a “deadpan” tone. People who use sarcasm often may not know how to respond to a situation, so they respond sarcastically. Sarcasm could be when someone says something untrue without intending to deceive anyone. A sarcastic remark implies the opposite of what’s being said.  For example, when someone says, “Great weather for a picnic,” on a day that’s clearly not ideal for a picnic, he/she's...


Dengarkan nada suaranya saat berbicara kepada Anda. Amati apakah dia bersedia menghabiskan sebagian besar waktunya bersama Anda. Amati apakah dia menanyakan kabar Anda hari itu. Amati caranya menerima opini dan gagasan Anda. Sadari jika dia selalu berusaha untuk tidak terus-menerus mengecek keberadaan Anda. Pikirkan apakah pasangan dapat membuat Anda merasa lebih baik dan percaya diri.

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Compare how she talks to you with how she talks to others. If your partner uses a sweet, caring, and compassionate tone when talking to you, it’s likely she considers you a special person in her life and cares deeply about you. Investing time in a relationship is a major indicator of long term commitment, especially if your partner is trying to balance other commitments like school, work, or family. Someone who truly cares about you will use whatever available time they have to spend some alone time together. Love triggers the release of serotonin in your brain, and it is believed that high levels of serotonin can cause you to think constantly about a partner. So the more your partner calls you or talks to you, the more they are thinking about you, which is a (chemical) indication of their feelings of love for you. While this may seem like a small gesture, it will show she is interested in even the minor details of your life. These check ins will also keep the lines of communication between you open and build a practical, supportive element to your relationship. Perhaps you have opposing political views or different ways of making the best risotto. Regardless of these differences, she should still open to listening to your perspective and treat your views with respect and interest.  If your partner truly cares about you, they should be willing to hear your opinions and ideas, and engage in a civil, respectful discussion about subjects you may not agree on. She should also be comfortable with including you in decisions, from mundane things like where you should eat dinner to high-stake questions like whether she should accept a new position at work. Though she may not always take your advice, she should still be interested in hearing what you have to say and take it into consideration. Partners who truly care will give you the benefit of the doubt and will not snoop around on your cellphone or check your credit card bills to determine where you’ve been or who you’ve been with as they will be committed to...


Dengarkan nada suaranya. Perhatikan rangkaian gerak tubuhnya. Perhatikan bahasa tubuhnya ketika dia tertawa. Jangan menyimpulkan terlalu cepat. Perhatikan isyarat yang mengatakan bahwa dia tidak tertarik pada Anda.

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If she is romantically interested in you, her voice will probably get lower, not higher, and it will sound huskier and more breathy. Researchers theorize that there is a cultural stereotype that women who are interested in a man speak in a way that is more low and seductive. There has been a misconception that women who are romantically interested in a man will make the tone of their voices higher and sweeter. However, if she is trying to send you signals that she likes you, she is probably talking in a deeper and huskier tone. A group of gestures together could show that she feels connected to you. For example, if she is smiling, she has her head titled to the side, and she is holding or touching her face at the same time, this could indicate possible romantic interest in you.  If she is extroverted, she may be more expressive with her gestures and more likely to make these kinds displays with people whom she simply feels connected to. Although laughter itself is not an indicator of romantic interest, what happens when she laughs could be. When men are interested in someone they tend to take up more space and lean forward toward that person while they are laughing. When women are interested, they will position their bodies so that their positive physical traits are being highlighted while they are laughing. Women will sit up straighter or take on postures that make them more attractive or seductive. If you are interested in her, your interest in her could hurt your ability to read her signals correctly. Anticipating signals of attraction from her will make your perceptions more unreliable, so take your time and do not jump to conclusions too quickly.   Take the span of a whole night or a few dates to gauge her feelings for you.  When you are observing her try to be objective, and look at the situation how a person with an outside perspective might see it. Look at how she is acting with other people to check to see if you are assuming too much. For example, if she seems to be giving other people lots of eye...


Dengarkan ocehan, nyanyian, atau siulan burung. Coba dengarkan apakah parkit menggertakkan paruhnya atau mengeluarkan suara dengkur. Perhatikan suara decakan lidah.

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These three vocalizations are a common sign that your parakeet is content and happy in your home. If your bird is very vocal, particularly when you walk into the room, it is a good sign that your bird likes you. Beak chattering and purring are not always loud; some birds make these sounds softly and silently. No matter how your bird chatters and purrs, it is typically a sign that he is content and wants to interact or play with you. One way parakeets express that they would like to be picked up or petted is by clicking the tongue against the beak. If your parakeet clicks his tongue around you, it is usually a sign that he likes you and wants you to interact with him more.


Dengarkan orang lain dengan lebih baik. Bersikap apresiatif. Selalu ada untuk orang-orang di dalam hidup Anda. Rayakan apa yang membuat orang-orang di dalam hidup Anda itu unik, alih-alih mempermalukan mereka karenanya. Lepaskan diri dari hubungan yang berbahaya.

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Be active in the way you listen. That is, pay attention to what the other person is saying rather than preparing what you are going to say in your head. Be interested in what the other person has to say and respond in a way that shows you heard. Acknowledge what the people in your life do for you. That acknowledgment shows them that you notice what they do for you and that you appreciate their effort. Your presence is one of the best gifts you can provide for the people you love. It tells them you care about them. Instead of laughing at your boyfriend for crying, let him know you appreciate his emotional honesty. Instead of making fun of your friend for dancing silly in the kitchen, join in the fun. Some relationships will never work well no matter what you do. If another person is being emotionally abusive or just doesn't want to make time for you, it may be time to edge away from that person. You may feel useless in a situation like this one because you may feel like you've failed. However, it could be that you are just not compatible with the other person, not that you have failed to contribute to the relationship. Maybe the other person has issues he or she needs to deal with before she is in any kind of relationship, so you shouldn't place the blame on yourself.


Dengarkan orang lain. Berbicaralah dengan tulus. Kenali perbedaan “bagaimana” dengan “apa”. Bantulah orang lain untuk berkomunikasi.

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Listening is a trait that is often forgotten about in today's society. Instead of responding to a text, opening an email, or thinking about your next meal, pay attention to what the other person is saying. Show them you're listening and interested by commenting on the story or asking questions. No one likes to be duped. Tell people the truth. If you can't commit to something, it's better to be honest about it than to have to tell them last minute that you can't make it. When people ask for your opinion, you should be honest. There is a difference between honest and rude opinions. For instance, if you don't like your friend's shirt and they ask you about it, respond with, “I really like you in blue instead,” rather than, “I hate it, it's ugly.” ” How you say things is arguably more important than what you say. If you try to give someone a genuine compliment, but they think you say it with a sarcastic undertone, your compliment won't mean a thing. Be aware of the way you speak. If you notice that people often take things you say the wrong way, there's a good chance you can change how you speak. Ask your friends to make you aware of the way you're coming across. Get a bunch of people together for a fun get together. It can be as simple as a gathering at the park, or as extravagant as an elegant dinner party. Either way, it shows them that you care and want to spread friendship.


Dengarkan pasangan Anda. Tetaplah bersikap positif. Bersikaplah fleksibel. Jagalah penampilan Anda. Latihlah cara berkomunikasi yang sehat. Seimbangkan waktu Anda. Bersikaplah setia terhadap pasangan Anda.

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Open and honest communication is crucial for a good marriage.  Listen patiently when your partner comes to you with problems or concerns about your relationship.  Being attentive in conversation will help you understand what makes them unhappy and give you a chance to take action.    If you have questions about what you can do to make your partner happier and more satisfied, you should feel free to ask them. Expect your partner to listen to you with an equal amount of respect. If your partner is verbally abusive, belittling, or refuses to engage in conversation, let them know how their behavior makes you feel – hopeless, alone, and dejected. Your spouse fell in love with a happy and emotionally balanced person.  If you have become exhausted by conflict in the relationship or no longer feel your marriage is salvageable, take a step back.  It’s natural to feel down about conflicts in your relationship, but try to focus on the big picture.  When you feel depressed about the state of your relationship, think back on all the good times you’ve had with your spouse.  Your happiness should not be dependent on the other person.  Focus on being the best you can be, even if your partner is not. If you expect the worst from your partner, you’re more likely to see and focus on your conflicts and problems.  Try to be attentive to subtle, positive changes in how you and your partner interact.  Share these positive changes with your partner. Don’t demand that everything be done your way.  Marriage is a cooperative partnership.  Neither of you will get your way all the time. If you and your partner have different goals and ideas -- whether its about where to move or where to dine -- hear each other out.  Have conversations, not monologues.  Listen to your partner and expect that he or she will listen to you.  Let certain things go.  Imagine that you wanted chicken but she made soup, or you wanted to see a play but he insists on going to the ball game.  In either case, and with either decision, life goes on.  Pick your battles...


Dengarkan pembicara asli bahasa Spanyol. Gunakan "¿Qué onda? Cobalah "¿Qué más? Gunakan "¿Qué hay? Pelajari respons sehari-hari untuk sapaan dalam bahasa Spanyol.

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When you first enter a Spanish-speaking country or neighborhood, take a few minutes to listen and absorb the conversations around you. This will allow you to pick up some casual ways locals greet each other. You also may be able to pick up some slang by watching Spanish-language television, or listening to Spanish-language music, especially pop music. " (kay OHN-dah) in Mexico. The literal translation of this phrase in English ("what wave?") doesn't make a lot of sense. But the phrase is commonly used as a casual and informal greeting, generally meaning "What's up?" Watch your tone, as this phrase also can be interpreted as something similar to "You got a problem?"  Another common way to say "hi" in Mexico is "Quiubole" or "Q'bole" (pronounced KYOO boh-leh). "¿Qué onda?" is also common in many other parts of Latin America. If you hear someone else saying it, feel free to use it. " (kay mahs) in Colombia. This phrase literally means "What else?" but is used in Colombia and some other parts of Latin America as a greeting meaning, roughly, "What's up?" " (kay aye) or "¿Qué tal?" (kay tahl) in Spain. These two phrases are used as colloquial greetings in Spain, similar to how you would say "Hey!" or "What's up?" to a friend in English. Just as you can greet someone using a slang or colloquial phrase, you also can respond to their greeting in kind. These are phrases you'll likely use with friends or acquaintances, or people around your age.  One common response is "¡No me quejo!" (noh may KAY-hoh), or "Can't complain!" You also might respond "Es lo que hay" (ess loh kay aye), which means "It is what it is." This can be a clever response if you're asked "¿Qué es la que hay?" (kay ess lah key aye), which is a common slang greeting in Puerto Rico.


Dengarkan pengakuannya. Cukup katakan “tidak”. Sampaikan keinginan Anda untuk tetap berteman dengannya. Pastikan nada bicara Anda tetap terdengar sopan.

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Especially if the man who is asking you out is an acquaintance or a friend, you don't want to interrupt him while he's speaking to you.  Even if you know that he's going to ask you out, and you want to say no, you don't want to cut him off. Cutting him off while he's talking makes you appear overly eager to reject him and rude. Keep a respectful distance from him, and smile slightly. Don't move closer to him, or give him any body language indication that you might be interested. The worst thing you can do when you're politely rejecting someone is to string him along. It might hard for him to hear “no” at first, but it will be much nicer in the long run.   Don't make excuses. You don't need to lie. Unless it's true, don't tell him that you're in a relationship. Don't give him a line like, “I just got out of a relationship, and I'm not ready to date.” Even if this is true, it might give him false hope that you'll change your mind, and that's not fair to him. Be straight forward, and polite. Say something like, “You seem like a nice guy, but I just don't like you that way. I appreciate that you thought to ask me.” This makes your stance clear but still seems slightly softer than a blatant no. Keep it short. You don't need to give a long-winded rejection just to seem nice. If you genuinely would like to be friends with a guy who asks you out, let him know. This will soften your rejection, and let him know that you value him company, even if you're not interested in him romantically.  If you don't actually want to be friends with him, don't say you want to be friends. Simply tell him you're not interested and that you hope he has a nice day, and walk away. If you do tell him you want to be friends, make sure he knows that your feelings about the situation aren't going to change. You don't want to give him any false hope. Say something like, “Sorry, I'm not interested in you in a romantic way, but I know someone else will be. I like talking with you, and I'd love to be friends.” When you have to say no to someone...


Dengarkan pengalaman orang lain. Tunjukkan tanggung jawab. Hormati tanggapan orang lain. Maafkan diri sendiri.

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Taking time to sit down with those who you have emotionally abused to hear their experience will help you gain perspective on how you being emotionally abusive and what the abuse’s effects were. Listening to those you have abused may often feel like an attack or accusation in itself. Rather than responding with more abuse, try to listen without an immediate response.  Listen to others without becoming to defensive or making excuses. Keep in mind that it is normal to feel defensive, but if the other person was hurt by your behavior, then it is abuse. Try to avoid equalizing, minimizing, or denying their experience.  Don’t make yourself the center of their story or experience. Hold yourself responsible and accountable for all the emotional abuse you’ve caused throughout a relationship. Although there may be many different sources or causes, you are the only one who could prevent you abusing another. Taking responsibility and holding yourself accountable for abuse takes a lot of courage and is necessary to begin moving forward with understanding and changing your abusive behavior. When discussing abuse, try using “I” statements like “I was too controlling when I wouldn’t let you leave the house without me,” or “What did it feel like when I was controlling?” Do not expect pity from people who you have abused at this point, but be willing to ask for support from trusted friends and family members. Being accountable and taking responsibility for the abuse you’ve caused is not about others forgiving you, but about changing yourself and respecting others. Those who you have abused may not be in a place to be able to forgive you, and trying to use your accountability to gain the forgiveness of another can be seen as an extension of the abusive dynamic. Remember, nobody has to forgive you. Forgiveness takes time and should be allowed space. Admitting responsibility and accountability is about self help, learning how and why we have harmed others, and learning how to stop. Although those you have abused may not be ready...


Dengarkan pompa cairan pembersih. Periksa sumbatan eksternal pada jet. Gunakan jarum untuk membersihkan sumbatan yang lebih dalam. Masukkan kawat melalui jet.

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Before attempting to unclog the washer fluid jets, turn them on and listen for the low hum of the washer fluid pump.  If the jets are clogged, you will hear the pump despite no fluid spraying. In very cold weather, check for ice in washer fluid tank, you can try to use a warm hair dryer to defrost washer fluid pump and tank or spray windshield de-icer into washer fluid tank.   If you are unsure if the pump is on, ask a friend to listen from outside the vehicle near the hood. If you do not hear the pump, you can try unplugging the power connector for the washer fluid pump and check voltage at the connector, if the voltage is present when trying to activate pump then pump probably needs to be replaced. If you suspect that the reservoir is contaminated and may be causing the blockage, it is best to clean it out with fresh water circulating from a hose into the reservoir.  Dish soap in the reservoir may also help dislodge dirt and particles.  Rinse until water runs clear out the fill opening, and soap is gone.  Following this, it is a good idea to disconnect the supply hoses from the pump and from the nozzles and blow air through the hoses.  Following that, reconnect the hoses to the pump and run water through the lines to further flush them. Locate the jets on the top of your hood near the windshield and look for signs that something has blocked them.  Often, automotive wax or polish can gunk up the outlet for the jets, preventing fluid from spraying properly. Wipe away any wax or polish that has clogged the end of the jet. If wiping away blockages does not clear the jets sufficiently to allow washer fluid to spray out, try using a pin or needle to clear the holes.  Press a pin into each hole on the jet, then remove it and wipe away any clogs that come out with it.  Only press the pin in as far as you can safely remove it. Do not press the needle too hard into the back of the jet, as you may break the needle or the jet. If a pin doesn't penetrate deep enough to clear the clog in the jet, disconnect the hose at...


Dengarkan radio atau podcast Inggris. Tonton film dan acara TV berbahasa Inggris. Baca buku, koran atau majalah berbahasa Inggris. Simpan diari dalam bahasa Inggris. Cari sahabat pena penutur bahasa Inggris.

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One of the best ways to improve your English listening comprehension is to download English-language podcasts or radio apps on your phone or MP3 player.  You should then make an effort to listen to the podcasts or radio shows for at least 30 minutes per day. Do it in the gym, on your commute to work, or while you're sitting at your computer. Make an effort to understand what's being said, don't just let the English wash over you. Even if you find it too fast, try to pick out key words and phrases to get a general idea of what the conversation is about. If you can, make a note of any words or phrases that you don't understand and look up the translation afterwards. Then listen to the podcast or show again to hear the new words or phrases in context. Another fun way to improve your listening comprehension is to watch English movies and TV shows.  Try to pick movies or TV shows that you will enjoy -- this will make the exercise feel like less of a chore. If possible, choose movies or shows that you are already familiar with, such as children's cartoons or blockbuster films. If you already know the basic story you will find the language much easier to pick up on. However, you should avoid watching movies or television shows with subtitles in your native language -- they will only distract you and make you less inclined to focus on understanding the English, which is the whole point of the exercise. Reading is an essential part of learning a new language, so don't forget to practice!  Find something you are really interested in -- whether that's a famous English novel, The New York Times or a fashion magazine and start working your way through it. If you find the content boring, you will be less inclined to persevere with it. Again, make an active effort to actually understand what you're reading, don't just skim over it. Highlight any words or phrases that you don't understand, then look them up in the dictionary. If you're alone, you could also try reading aloud -- this will allow you to improve your reading...


Dengarkan radio. Simpan nomor telepon mereka di telepon Anda. Atur nomor tersebut untuk panggilan cepat. Tunggulah sampai mereka mengundang penelepon. Telepon ulang jika Anda mendapatkan nada sibuk. Jangan menelepon terlalu terlambat atau terlalu awal.

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You'll need a pretty good idea of when your favorite radio stations are holding these contests.  Sometimes a station will randomly welcome callers to enter these types of contests. Choose a few stations and write down the times for when they begin the contest. Be careful to save the number that the DJ lists for callers to call in on.  If you get the wrong number, you could easily mistake it for a busy signal. If your phone doesn't have speed dial, then store the number into your favorites.  This will increase the speed at which you'll be able to dial the number. Calling into the station at any old time could get you nowhere.  Listen for the DJ to actually say we are now accepting callers for a chance to win yada yada. If you're caller number 4, 7, or 9 in the giveaway you shouldn't give up. Even if you're caller 9 and they're looking for the 10th caller, don't give up. DJs often get distracted and don't always answer the phone calls in the order they started ringing. Lots of people will also be calling into the station.  Chances are that you'll call-in at the same moment as someone else.  Hang up as quickly as you can and redial. Remember that the phones inside the studios don't ring out loud and they just have a little flashing light. Don't give up when no one answers in 20 rings. They may be getting to you. The radio station usually starts accepting calls after the contest has been solicited and the new song or commercials have started. You should wait until they say they are going to play the music or news so that you have a chance for your phone to ring.


Dengarkan rekaman meditasi.

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There are plenty of recorded, guided meditations that you can listen to in order to relax in the evening. See what’s available on YouTube, for example. Alternatively, you might check out apps like Headspace or Calm, which are digital services that, for a subscription fee, offer guided meditation sessions.


Dengarkan saat ipar Anda berbicara. Jangan cekcok tanpa alasan. Perlakukan mertua layaknya memperlakukan orang tua, dan perlakukan adik dan kakak ipar layaknya adik dan kakak sendiri. Jangan membeberkan masalah rumah tangga pada saudara ipar.

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They’re likely to be full of stories about their lives either today or in years gone by.  Let them tell their tales and make yourself a rapt audience of one.  You might learn something interesting, and it will make them feel good be listened to as well.  Many of the stories might be about your partner, and you might learn more about them in the process. Encourage your in-laws to communicate with you.  Invite them to “Tell me about life when you were growing up,” for instance. Families often fight about politics, religion, or the proper course to take in current events.  Don’t try to change someone set in their ways.  Similarly, don’t try to correct someone’s social habits.  If they spit, curse, or pick their nose in public, don’t feel obligated to call them out on it.  Your in-laws are likely to be quite a bit older than you, and people tend to be less receptive to new ideas and invitations to change when they reach seniority.  Respect their decisions and perspectives, even if you don’t agree with them. Try not to find fault with them.  Do not create a long list of grudges that you regularly churn out when complaining to others or yourself about your in-laws.  If your litany of issues becomes unmanageable, perhaps you should consider talking them through with your partner, and then, if necessary, with your in-laws directly. Treat your brother-in-law and sister-in-law as you would your own siblings.  Be friendly, cordial, and natural around them.  Be honest and open in your communication.  Relax when you are with them.  Don’t feel as if you’re being tested or studied by them.  Share with them your innermost feelings and thoughts, if appropriate.  After all, your in-laws are family.  Seeing them as such will go a long way toward helping you get along with them. They will always take their child’s or sibling’s side, and letting them know about problems on the home front will only make them worry.  Nobody wants to hear denigrating tales about their own son or daughter; hearing such things will likely make them...


Dengarkan saja. Jangan menawarkan opini untuk sementara. Berikan banyak pertanyaan. Tanyakan apakah mereka menginginkan nasihat.

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When someone is talking and trying to get your advice, start by just listening. A lot of the time, all someone needs is a sounding board. They need to be heard. This gives them the chance to sort out issues for themselves and come to accept a situation in their own mind. Don't talk until they're done, unless they seem to need a direct response. Sometimes if you listen to the whole story you can easily pinpoint the problem. If they ask for your opinion part-way through the story, give evasive answers and ask to get all of the information first. This is because you need to form a full, informed opinion before you can really give them good advice. They might manipulate the story and try to get an answer from you before you have all the facts, in order to get the answer that they're really hoping for. After they tell their story, ask them questions to get more information. This lets you develop a more full, informed opinion, but it can also help them to think about things that they hadn't considered, like alternatives or other points of view. Ask questions like:  "Why did you say that?" "When did you tell him that?" One good habit is to ask them if they even want advice. Some people just want to talk and they don't want to be told what to do. If you feel they really need to hear your advice however, let them know it's just a suggestion, and you don't expect them to do it. If they say that they would like advice, give it. If they say no, then just say something like, "Well, if you keep having problems I'm here and happy to help you through it."