Konversi pecahan Kalikan Cek hasil kerja untuk memastikan jawaban Anda benar.

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into decimal form. To convert the fraction into a percentage, it is easiest to have a decimal number. For our example, 1/10 = 0.1. Calculators will be able to convert more difficult numbers quickly for you.  If you cannot use a calculator, it may take using long division to convert the fraction to a decimal. Usually, about 4 or 5 digits past the decimal place will be sufficient to round to. You should always be dividing a positive number by a positive number when converting to decimal form. the result times 100. Simply multiply the result, 0.1 in this example, by 100. This will convert the answer into percentage form. Just add the percentage symbol to the answer, and you're done. In this example, 0.1 x 100 = 10. Add the percent sign to get 10%, your percentage error. Often swapping signs (positive/negative) and dividing can lead to minor errors in your calculations. It is best to go back to check your answer makes sense.  In our example, we want to make sure that our approximation of 9 oranges is off by 10% of the actual value of oranges. 10% (10% = 0.1) of 10 oranges is 1 (0.1 x 10 = 1). 9 oranges + 1 = 10 oranges. This confirms that the guess of 9 was indeed off by just 1 oranges or 10% of the actual value of 10 oranges.


Koordinasikan usaha Anda dengan orang dewasa lainnya. Daftarkan anak remaja Anda ke sebuah tim olahraga. Ikutilah terapi keluarga fungsional atau "Functional Family Therapy" (FFT). Hadirilah terapi keluarga berbasis kedekatan atau “Attachment-Based Family Therapy" (ABFT) dengan anak Anda jika mereka menderita masalah kedekatan parental.

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They say “it takes a village to raise a child,” and there’s a lot of truth in that statement. There are many other adults who come into contact with your children, and they’re probably being treated as poorly as you are by your teen. Reach out to them to coordinate an effort to create boundaries and enact discipline in a systematic way to curb your teenager’s attitude problem.  Set up a meeting with the school’s guidance counselor to discuss behavioral problems your child may be having at school and an action plan to curb such behavior. Speak to your child’s individual teachers, if possible. Work out a system of repercussions for back-talking that extends from home into the classroom, and across all of your child’s teachers. For example, you may ask the teachers to notify you of back-talking at school so you can discipline the child through extra chores, grounding, etc. at home. If your child spends a lot of time at a particular friend’s house, maintain regular communication with that friend’s parents. If you’re comfortable with their parenting style and capabilities, tell them they should feel free to discipline your child as they would their own for any bad behavior they witness in their home. Studies have shown that playing sports in a structured, team-oriented manner over a prolonged period of time does a lot more than simply keep kids in shape; it is also correlated with higher grades, a decrease in behavioral problems, and higher self-esteem. A team sport will also provide your teenager with a positive authority figure in the role of the coach; a good coach will promote healthy social behavior and provide emotional support that your teenager may simply be unwilling to turn to you for. Furthermore, the bond hopefully created between your child and their teammates will create a sense of belonging and pride — to both the team and the school — that is correlated with better focus and behavior.  Choose a sport that your teenager actually enjoys; forcing your problem teen into something they actively dislike...


Korbankan bir. Berdirilah dengan sikap tubuh yang tegap. Menarilah, bernyanyilah, dan bersenang-senanglah.

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You’ll never maintain your spot in the front row if you’re leaving to stand in line at the concession stand. Even if you send a friend to fetch the beverages, you run the risk of being overtaken by a larger group of concert-goers, or being permanently separated from your friend. If you can, ditch the beer to ensure you keep your spot.  If the venue is less crowded, smaller, or just easier to navigate in general, feel free to take your chances. The rebellious concert-goers can try bringing a flask. If it doesn't get confiscated on your way in, it can help you preserve your good spot and save you money. If you look meek and unsure of yourself, other concert-goers behind you and to the side of you will have no issue bumping into you and taking your spot. Instead, stand confidently to claim your space. Keep your legs hip width apart and your shoulders pulled back. Hold your head high. Don’t be afraid to take up your rightful, front row space. If concert-goers are bumping into you or trying to steal your spot despite your power stance, have a powerful attitude to match. Speak up! Make steady eye contact, and tell them to back up. If you’re in the front row, you’ve got to prove that you deserve to be there! If you’re standing solemnly with your arms crossed and looking disinterested, the more hardcore fans will likely usurp your space. Dance, sing along, and go crazy at the concert. And if you’ve got the front row, how could you not be having fun?! Put your phone away! It can be fun to snap a few pictures or videos, but it can also be annoying to everyone around you. Enjoy the live music you're experiencing, and put your phone away until later.


Koreksi surat dengan cermat. Bubuhkan tanda tangan. Kirimkan.

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A letter with sloppy grammar and punctuation reflects badly on the candidate as well as on you. Depending on the type of job or course of study to which the candidate has applied, a poorly proofread letter could backfire.  Your word-processing application probably has spelling and grammar checking functions, but you shouldn't rely solely on these. Print a draft of your letter and read over it carefully. Going through it backwards can help mistakes come to light that you might've missed simply reading the letter. You also can read your letter out loud. This can help you find grammatical errors, as well as awkward phrasing or sentence structures that are confusing or difficult to read. If you find yourself stumbling over something as you read aloud, consider revising it so it's easier to read. Your letter should close with a formal closing line such as "Sincerely," followed by space for your signature. You then should type your full name as you plan to sign it. You also may want to include contact information below your typed name, but this isn't necessary.  After you've proofread your letter and are certain it's error-free, print a copy on your letterhead or quality paper stock. Sign your letter using blue or black ink. Make a copy of the signed letter for your own records, as well as another for the candidate's personal records. If you're writing the letter in your official capacity as a supervisor of the candidate, you may also need a copy for the business's records. Find out from the candidate how the letter is supposed to be sent to the recipient, and follow those instructions. If you're sending the letter using email, you may want to send an additional paper copy through the mail as well.  Particularly if you're writing an academic reference letter, or a reference letter for a professional license, there may be additional requirements for the submission of the letter. In some cases you can simply give the letter to the candidate and they will pass it on to the recipient, but in others you must send it...


Kosongkan akuarium. Buang semua tanaman hidup. Singkirkan gravel. Buat larutan pemutih dan air. Bilas akuarium berkali-kali. Masukkan benda-benda akuarium (filter, tanaman plastik, dll.

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If your fish needs to be isolated, you will also need to disinfect your tank to prevent the transfer of any health problems to other fish. You also should disinfect your tank before putting your fish back into it. Pour out water and remove all objects from the tank. These cannot be disinfected, so it is best to start with new plants if you use live plants or just use fake plants from the stores. If you have natural gravel at the bottom of your tank, remove all of this and bake it on a cookie sheet at 450 °F (232 °C) for one hour. Cool the gravel completely. Do not bake gravel if it is coated with any material, as this will melt. In this case, it is probably best to throw it away and start with fresh gravel. Use 1 part bleach to 9 parts fresh tap water and put it in a clean spray bottle. Use regular household bleach with no added detergents. Be careful to never add bleach when fish are in the tank, as this will kill fish. Spray your bleach solution on the inside of the tank. Let it sit for 10-15 minutes. You need to make sure that all of the bleach residue is rinsed out of the tank so it will not contaminate the water after you put the fish back in. Rinse several times, and then rinse it once more for good measure. Wipe the tank dry with a paper towel. ) in the bleach solution in a bucket or bowl. Let them sit for 10 minutes, and then rinse them multiple times before putting them back in the tank.


Kosongkan akuarium. Siram batu-batu akuarium dengan air hangat. Siram akuarium dan hiasannya dengan air hangat. Isi kembali akuarium dengan air. Tunggu sampai air tenang dan berada pada suhu kamar. Masukkan kembali ikan ke dalam akuariumnya.

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Drain the remaining water out of the tank through a sieve into the sink. This will prevent any gravel from falling down the drain. Remove any decor that is in the tank as well. You can simply set it on top of the gravel in the sieve. Fold the gravel with your hand and shake it side to side to get the dirt, poo, and left over food out. Use your hands to do it really thoroughly. Use a soft scrubber to scrub the glass. Dry the decor well with a paper towel and put it to the side. Never use soap on anything in a fish tank, including the tank itself. The residue is likely to remain and hurt your betta. Place the gravel and plants back into the tank before you refill it. Then pour new water into the tank and condition it. Follow the directions on the package of conditioner to determine how much conditioner to put in your fish's tank.  Use a plastic spoon to stir the water, making sure that the conditioner is mixed into the new water thoroughly. Remember to reserve enough room for the original water that you took out of the tank. Pour the old water you reserved back into the tank once the new water has been conditioned. Stir it all together well. The tank water must be the same temperature as the water was before, and should be between 72 to 80 °F (22 to 27 °C). Your fish WILL die from stress if you change the temperature too quickly. Water coming to room temperature could take a while. Check the water after 24 hours using a thermometer to make sure the water temperature matches the ambient temperature in the room. If it is not room temperature, wait a few more hours and then check it again. Slowly put the cup (where you kept your betta) into the tank and tilt the cup a bit. Your betta will slowly come out of the cup by itself. Be gentle while you're doing this, as you might hurt it's fins. Keep an eye on the betta. Once you let it go, it'll soon start exploring the tank. Set your tank back to where it was and enjoy as it swims around observing everything!


Kosongkan bambu. Bor beberapa lubang asap. Panaskan bambu. Periksa fleksibilitas bambu. Sumbat salah satu ujung bambu dan isi dengan pasir halus. Bersiap untuk membengkokkan bambu. Nikmati bambu berwarna cokelat karena panas bengkok baru Anda!

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Use a piece of rebar (a steel bar commonly used as a tension device to reinforce concrete) to break the bamboo's internal nodes. This is done by shoving the rebar in and out of the bamboo pole on one end, then the other. You should end up with a hollow tube. Vapor builds up during the application of heat to the bamboo pole. In order to let the vapor escape, it is recommended that you drill a few holes at the nodes. Take your torch and begin applying heat to the pole with the flame, continually moving from the widest part of the bamboo, to the thinnest. The heat should be above boiling temperature. This achieves two things:  The heat coloring of the bamboo. Application of the heat acts as a stain on the bamboo and gives it a warm, coffee color. The lignin and pectin in the bamboo becomes soft and pliable allowing you to more easily mold the bamboo. Using a wet rag, sweep down the bamboo pole, wiping moisture over surface. Test the flexibility of the bamboo by bending the pole slightly. It should give fairly easily. Hit the bamboo with the side of your hand or the side of the small shovel to move the sand all the way to the bottom of the pole. The sand stabilizes the bamboo so the walls do not buckle when you bend it. Dig a hole in firm earth that is 6"-8" deep and slightly larger than the circumference of the pole. Holding it firmly for leverage, you are now ready to shape the pole.  Begin by torching the pole again. Concentrate on the area you wish to bend, and keep the flame moving. Periodically wipe the pole with a wet rag. The water prevents the bamboo from drying out and becoming brittle. Dried bamboo can break or split easily. As you work the pole with the torch, begin to bend the bamboo pole into your desired shape. Repeat torching, bending, and dampening until you finesse the bamboo into the desired shape. This may take time. It is at this point that bamboo often splits, due to all of the stress it is under. The more time you take shaping the bamboo gradually, the less chance you have of splitting your...


Kosongkan jadwal Anda ketika mereka berkunjung. Sambutlah mereka dengan benar. Rencanakanlah tempat mereka tinggal selama kunjungan mereka. Rencanakan beberapa acara makan-makan atau aktivitas lain.

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Try to take off a little time in order to show your relatives that they matter. It will help you be less stressed if you don't have to juggle work when they arrive, even if you do have to work during the visit. Welcoming people into your home or city can involve an array of things, but almost always including washing and/or eating.   If they are staying at your home, ask them whether they would like to wash up or eat first, and then make that happen. Discuss your plans for the visit after they’ve been fed and/or showered, and shown to their room or hotel. Putting a little thought and effort into making your annoying relatives’ sleeping area cozy and inviting for them will disarm them, in a good way. Sometimes you will be lucky enough to have a spare bedroom, but even at a hotel you can stop by and bring them some water and snacks, a bottle of wine and a wine opener, or some nice magazines that they would find interesting. Planning a few meals and few activities can help structure the time.  Don't feel compelled to produce elaborate dinners to impress your family, but if you like cooking and it makes you happy, do it. Downtime is just as important, so don't forget to include that. Plan meals or dining out alternatives that will fit everyone's checkbook.


Kosongkan jadwal. Beri tahu semua orang bahwa Anda tidak bisa dihubungi. Nyalakan ponsel hanya untuk panggilan darurat. Luangkan waktu untuk menjernihkan kepala. Tutup gorden. Jangan melihat jam. Pilih musik yang merdu. Pilih fokus utama di hari santai.

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Obviously, you don't want to have to run to the dentist during your relaxation day. Move any appointments you have that day. That way, the day is completely free for you to relax. Take the day off from work if it's a week day, and create an "Out of Office" message for your email to let people know you'll be back tomorrow. Tell friends and family you won't be around much that day, unless you want to pamper yourself with some friends around, which can be fun, too. How you take the day off is up to you. You may want to schedule it a couple of weeks in advance and use one of you paid vacation days. However, you can also take a sick day as a mental health day, if your boss is amenable to that idea. Many smartphones have an option to only let certain calls through (from your close friends and family) or to only let calls through from people who've called multiple times (like people do when it's an emergency). Try putting your phone on one of these settings so people can't get a hold of you unless they really need you. At the start of the day, you need to make sure you're in a good head space to relax. That means letting go of your worries. One way to de-stress is to take a moment to do some deep breathing. Try closing your eyes and focusing all your attention on your breathing. Breathe in slowly, counting to four before breathing out. As you breathe out, you should also count to four. Make sure you are breathing deeply, from your diaphragm. Keep your attention on your breathing until you feel your stress melting away. Of course, you may want to watch television or a movie on a relaxing day. However, try turning off your other technology, such as your laptop and tablet. When you're on technology, you have access to your email. If you can get on your email, you have the potential to stress yourself out. In addition, you will also be able to view things like the news, which may let stress intrude on your day. Try taking a break from the internet just for today. If possible, turn off or cover all your clocks. Spend...


Kosongkan kandung kemih dan lepaskan pakaian Anda. Ambil pita pengukur. Berbaring. Temukan tulang pubis Anda. Temukan fundus Anda. Ukur dari tulang pubis Anda sampai ke fundus. Jika tinggi fundus Anda terlihat tidak normal, hubungi dokter.

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It's not difficult at all to measure your fundal height on your own. To begin, empty your bladder and shed your clothing as you would in preparation for a fundal height measurement at the doctor's office. If you'd like, you may choose to put on a loose gown or similar garment (like an over-sized tee shirt) to simulate a hospital gown. Because most laypeople aren't medically trained in the procedure of measuring fundal heights and because, as noted above, an abnormal fundal height can have a wide variety of causes, it's important to remember not to make any medical decisions based on the results of a self-performed fundal height test. If you obtain an abnormal result, follow up with a trained doctor, nurse, or midwife for confirmation. Soft, flexible sewing-style measuring tools work best, as they can conform to the curve of your stomach for a more accurate measurement. However, in a pinch, a ruler or even your fingers can work as a measuring tool. Typically, fundal heights are measured in centimeters, but if all you have are tools that measure in inches, use the conversion factor 1 inch = 2.54 cm. Hard surfaces (like the floor) work best - soft surfaces (like some mattresses) can allow your posture to "sink" into the surface somewhat. If desired, feel free to place a pillow under your head. The symphysis pubis (pubic bone) is a small, ridge-like bone on the front of the body just above the pubic area. Feel for the top of the pubic bone just below the bottom of your stomach - usually, this is near the top of where your pubic hair naturally extends. The pubic bone is often covered by a layer of subcutaneous fat which can make it somewhat tricky to find - you may need to press gently into your skin with your fingers to feel it. Next, find your fundus (the "top" of your uterus) by feeling near your belly button. Relax your stomach muscles as you gently massage the area above and below your belly button. Feel for a vague "ridge" beneath the skin - this is your fundus. Generally, before the 20th week of pregnancy,...


Kosongkan kandung kemih menjelang operasi. Pahami risiko yang Anda miliki. Lakukan olahraga lantai untuk melatih otot pelvis. Ubah pola makan Anda menjelang operasi.

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Another thing that can help your bladder after surgery is making sure that you empty it before you go under anesthesia. You should urinate as close to going under as possible. Any urine left in your bladder during your surgery can make it harder to urinate afterwards. While this can reduce how much you urinate after surgery, you will still urinate some. You should produce at least 250cc of urine within 4 hours following surgery, although some may produce between 1,000 cc and 2,000cc. Some people are more at risk of being unable to urinate after surgery. Some medications will increase your risk, so you should talk to your doctor about your medications before surgery. Other risk factors include:  Being over 50 years old. Being male, especially if you have an enlarged prostate. Being under anesthesia for a long time. Increased IV fluid. Taking certain medications, like tricyclic antidepressants, beta-blockers, muscle relaxants, bladder medications, or medications containing ephedrine. If you are a woman, you may benefit from performing pelvic floor exercises, such as Kegel exercises. This helps strengthen the muscles used in urination so you can better control your bladder and hopefully be able to urinate more easily. People who suffer from constipation may suffer from urinary retention. To slightly reduce the risk or the severity of this problem, make sure that you drink plenty of water in the weeks before your surgery. You should also add plenty of foods with fiber, eat more prunes, and avoid processed foods. Also, stay active and move around as much as possible. Fruits and veggies have a lot of fiber in them, so increase your daily intake. You can try apples, berries, leafy greens, broccoli, carrots, and beans.


Kosongkan ruangan. Untuk ukuran ruang keluarga yang sedang, pilihlah furnitur dengan ukuran besar dan beberapa furnitur dengan ukuran kecil. Pilih pusat pandangan. Beri jarak antara dinding dan furnitur. Tempatkan furnitur Anda sesuai dengan fungsinya. Terapkan posisi simetrsis untuk membuat desain ruangan Anda menjadi nyaman. Gunakan penempatan posisi yang tidak simestris dapat memberi kesan yang unik. Tempatkan furnitur satu per satu.

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Remove all your furniture using a furniture dolly or assistants. This will give you a better idea of the room's shape without the existing arrangement influencing your judgement. If you don't have enough storage space, remove as much as you can, then place the remaining items in unobtrusive corners while you plan. Unless you consider your living room extra small, extra large, or an unusual shape, follow these guidelines. A few large pieces of furniture should make up most of the furniture by volume. End tables, ottomans, and similar small items should complement these and provide footrests and drink stands, not obstruct passage through the room or turn a pleasing arrangement into a busy mess.  For instance, a couch, an armchair, and bookcase can outline the usable space and set the color scheme. Two end tables and a small coffee table then serve useful functions and provide smaller objects for more visual interest without taking attention away from the larger pieces. See the Small Room and Large Room sections for advice on arranging unusually sized spaces. This can also apply if your living room is an odd shape, especially with angled walls that make the space appear too crowded or too spread apart. Every room benefits from a center of attention, or focal point, which can be any object or area that attracts the eye and gives you something to orient your other furniture around. Without choosing something to draw attention, the overall design can look messy and unplanned, and there may be awkward spaces that make guests uncomfortable.  The most common focal points are up against one wall, such as a television, fireplace, or set of large windows. Place seating arrangement along the other three sides of the room, at right angles or angled slightly toward the focal point. If you don't have a focal point, or if you want to encourage more conversation, create a symmetrical arrangement of furniture, with seating on four sides. It is harder to accomplish an appealing design this way, however; consider decorating a...


Kosongkan sebuah area di rumah Anda. Belilah samsak tinju (punching bag). Cari petunjuknya. Fokuslah pada satu area terlebih dahulu.

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Since you'll be doing a lot of jumping, kicking, punching, and basically tearing through whatever's in front of you (or to the left, right, or behind), designate an area of your home to be for your kung fu practice sessions. At least ten feet by ten feet should be plenty. If you don't have an empty room you can use, just clear out the corner of a room and remove any object you don't want to break or that you can hurt yourself with. You can hold off on this for a bit, but eventually you'll want a punching bag. At first you'll be doing your moves just in the air, but eventually you'll want to have resistance, which is where a punching bag comes in handy. You can hang a bag from your ceiling (if the room makes that feasible) or you can purchase a free-standing one at most sporting goods stores. Simply put, an actual teacher, or "sifu," is the best way to learn kung fu. But you can also learn kung fu yourself if you're diligent and persevere. Buy some DVDs, watch some videos online, or look at the websites of schools. Many have short videos that offer you a taste of the program, teaching you moves at the same time. It's best to find more than one source. There a few different schools of kung fu, and you want to make sure you're doing the one that appeals most to you. What's more, there are some people out there that claim to be experts when they're really not. Finding more than one source can help you know that you're doing it correctly. There's so much to learn when it comes to kung fu – to tell yourself that you're going to learn everything is quite the tall order. When you're starting off, pick a focus. Once you get a few stances down, do you want to concentrate on jumping? Kicking? Punching? This makes it easy to write yourself a lesson plan, too. On Mondays, Wednesdays, and Fridays, say, you'll work on stances and kicks. Then, on Tuesdays and Thursdays, you mix it up with core skills, like balance and flexibility.


Kosongkan tangki cat. Bilas tabung sifon dan tangki cat dengan pengencer. Isilah tangki cat dengan pengencer kurang lebih sampai ¼ bagian, guncang-guncang, dan semprotkan melalui pistol semprot sampai cairan yang dipancarkan tidak mengandung cat (bening). Lepaskan semua selotip dan kertas yang Anda gunakan di area kerja.

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If you have a significant amount of paint left, you can return it to the original can; remember, however, that the amount you return to the can has already been thinned, meaning the next time you use it, you may need to adjust the amount of thinner used. Epoxy paints and paints that use a catalyst (two-part paints) cannot be returned to the original can; they must be used entirely or disposed of properly once mixed. Wipe off/out any excess paint. If there is too much paint left in the cup or the spray assembly, you may have to repeat this step a few times. Do this as soon as the paint job has dried; leaving the tape on the surface for an extended period will allow the adhesive to set, making it difficult to remove.


Kosongkan tembolok jika Anda mengalami masalah pada konsol Xbox 360. Tekan tombol “Guide” pada pengendali Xbox. Pilih "Settings" dan klik "System Settings". Pilih "Storage". Tandai perangkat penyimpanan apa pun dan tekan tombol "Y" berwarna kuning. Pilih "Clear System Cache" dan konfirmasi pilihan.

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If you're experiencing worse-than-normal performance in games, or the system is sluggish when moving between menus, clearing the system cache may help. This will be most effective with older Xbox 360 games. Clearing the system cache will not delete any of your games, save files, or media. It will delete any installed game updates, so these will need to be downloaded again when you play the game next. This will open the Guide menu. You'll see various settings categories. You'll see all of your connected storage devices. This will open the "Device Options" menu. It doesn't matter which storage device you select, as you'll be clearing the entire system's cache. The cache will be deleted, which should only take a few moments.


Kosongkan trotoar. Bergeraklah sampai jarak aman. Tunggulah pemberitahuan bahwa semuanya aman.

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Make sure to leave the sidewalks clear for the firefighters to do their work. If there are too many people clumped on the sidewalks, firefighters cannot get through. Be sure to listen for people in authority giving directions. Teachers or your bosses will likely be looking to take a head count, so they will want to get everyone in the same area, which is why it's important to stay quiet. If there really is a fire, the building could eventually collapse. You should move a safe distance away from the building. Generally, across the street is fine. Don't assume that because the fire alarm has stopped, you can re-enter the building. Wait until the firefighters or someone else in charge tells you it's fine to go back inside. Once you hear that, you can resume normal activities.


Kosongkan, kuras, atau tutup wadah yang dapat menampung air. Ganti penampungan air di pot bunga setiap minggu. Bersihkan tempat mandi burung setiap minggu, jika Anda memilikinya. Perbaiki atau cegah kebocoran luar rumah. Rawat kolam renang dengan saksama. Jagalah kebersihan talang air hujan. Cegah terjadinya genangan air.

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Areas of your backyard or porch may have spots where rainwater can pool. Barrels and trash cans tend to collect rainwater extremely well. Old tires, empty bottles, buckets, and other small containers can condense water vapor into tiny pools. Empty and drain all pools of water and cover them up to prevent more water from gathering. When you water your plants, the excess water will run through the soil and collect in a pan. If you have any outdoor plants, these collection pans are a prime location for mosquitoes to breed. Empty and clean the pans at least once a week, preferably more frequently. If you have a bird bath outside your house, the stagnant water is a perfect place for mosquitoes to lay eggs. Minimize mosquitoes breeding there by changing the water and scrubbing down the bath at least once a week, preferably more frequently. Plumbing that runs outside can be affected by exposure to the weather, resulting in minor leaks. Window air conditioners often drip condensation, which can pool on the ground. Dripping outdoor faucets also pool on the ground. Repair these problems to minimize water collection as much as possible. If you have a small plastic pool meant to be used temporarily, make sure you drain all of the water and store it indoors when it's not in use. If you have a backyard swimming pool, monitor the chlorine levels regularly and keep the pool clean. If they are filled with debris, they will trap water during the next rainfall instead of letting it drain. Mosquitoes will then breed in this standing water. Standing water is the number one breeding spot for mosquitoes. Sometimes, it is nearly impossible to find all bodies of standing water and draining them. However, there are a few precautions you can take to prevent water from building up. Here are some tips to get you started:  Get rid of any unused pots or bins or turn them upside down, so they don't collect water. Keep trash and recycling bins covered. If you can't, try drilling drain holes into the bottom of them. Keep a fine-mesh screen...


Kota Anda harus rutin dirawat. Sadarilah bahwa kota Anda memiliki waktu dan tanggal yang sama  seperti kehidupan nyata. Cobalah habiskan setidaknya 10 atau 15 menit sehari untuk merawat kota.

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Animal Crossing can be a demanding game. If you do not visit regularly, weeds will take over your town’s landscape and citizens will wonder where you’ve been. Furthermore, if you aren’t playing regularly, then you will miss opportunities to make your town better. Time functions in the game Animal Crossing in the same way that it does for you. This means that if your 3DS is set to the current time and date, then that is the time and date that it will be in your town. If your 3DS is set to a different time and date, then your Animal Crossing town will be set to that date instead. 10 to 15 minutes should be plenty of time to keep your town well maintained each day. During that time, you should try to pull weeds and talk with all of your citizens. Talking to your citizens is covered in Method 1, while gardening is covered in Methods 2 and 3.


Kreasikan pakaian Anda. Kombinasikan gaya dan warna. Pakailah denim acid-washed. Gunakan aksesori mencolok dengan warna cerah. Tambahkan detail unik dan desain ’80-an yang tampak berlebihan. Cobalah gaya rambut ’80-an. Ciptakan riasan ’80-an.

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The 80s were defined by a unique blend of different styles that emphasized extravagance and materialism. Over-the-top clothing in bold (often neon) colors was the norm. Women’s fashion leaned toward oversized tops paired with leggings, tight pants, or a miniskirt.  Pull out any and all leggings you might have, in any color. These could be worked in to almost any 80s style outfit you can come up with. Get an oversized t-shirt, preferably in a neon color. Roll the sleeves up and cut the neck out so that it hangs off your shoulder. Wear a brightly-colored tank top under it. Mixing bold, bright (usually neon) colors was very stylish in the 80s. Incorporating lace, designer logos and shoulder pads on top of the bright colors was even trendier. Everything in the 80s had to be big and loud, so start putting together outfit ideas that include bright colors, extravagant designs and anything with shoulder pads.  Pair bright leggings with an oversized t-shirt in a contrasting color. Add one or two more colorful accessories, such as a belts or a pair of leg warmers. Add some lace! Wear lacy black tights under a brightly-colored miniskirt, or a loose, black lace top over a bright miniskirt and neon tights. Raid your parents' closet for anything with shoulder pads. If you can't find anything, create your own shoulder pads by stuffing socks into the shoulders of your top. Acid-washed jeans were huge in the 80s and women opted for a slim-fitting, high-waisted fit. Acid-washed jean jackets were also staples in the 80s, worn by both men and women.  Buy a denim jacket from a thrift shop, then cut the sleeves off and wash it so that the shoulders fray a little. Acid-wash an old pair of jeans to give them an authentic 80s feel. All you need is bleach, rubber bands, and your chosen jeans. Neon colored sunglasses in large sizes, lots of colored bangles on both arms and huge hoop earrings are great jewelry choices. Look for anything with lace, especially gloves and headbands, to add to your ensemble as additional accessories....


Kreasikan pakaian Anda. Pakai celana jin berpipa lebar dan atasan tie-dye. Lupakan alas kaki. Selipkan bunga di rambut. Gunakan aksesori seperti syal gipsi, bando, perhiasan bermanik, cincin besar, selendang bulu, ponco, mokasin, sandal, simbol perdamaian, kalung medalion, dan sabuk rantai. Cobalah gaya rambut ’60-an. Ciptakan riasan ’60-an.

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The 60s decade was a time of major social and cultural change, and the trends of the 1960s reflected that. People were embracing a bohemian lifestyle and the Hippie Movement was born.  To get the look that the hippies created, start thinking about theatrical costumes, recycled clothing, ethnic fashions, Indian prints, bright colors and mismatched patterns. Check out your nearest resale shop to look for vintage clothes and other items that you can repurpose, just like hippies did. Paisley prints and psychedelic prints are also great choices. You can’t go wrong by pairing those two elements together.  Jeans came in all colors of the rainbow and often featured embroidery or appliqued designs. Keep an eye out for those details or add them yourself.  Look for blouses with long and flowy "bubble" sleeves. Gauzy fabrics work great, too. Wear a simple chiffon baby-doll dress with spaghetti-straps for a feminine look. Hippies frequently went barefoot, but sandals and flip-flops were also popular. If you have boots or clogs, those will also work perfectly. You could have fun with fresh flowers, but fake ones will work. Daisies were especially popular and they were often worn instead of jewelry. Weave the flowers flowers into your hair and secure them with bobby pins. Try a simple braid adorned with flowers or weave them into a wreath to wear on your head like a crown. Gypsy scarves, flower headbands, and leather moccasins are all great options. Peace sign pendants, beaded jewelry, large rings, and chain belts will also work. You could also try stacked silver bangles, woven leather bracelets, and hooped earrings. Thrift stores will be gold mines for these items. There was a wide variety of hairstyles in the 1960s, the most iconic being the very long, natural looking style that the hippies wore. Part it down the middle and allow it to hang loose and free. If you don’t have long hair, check out wigs at your local costume shop. The beehive hairstyle was also very stylish. The hippies usually went for a natural look and...


Kritisi prasangka dengan uji kenyataan. Cobalah berpikir dengan berorientasi pada tujuan. Tanggapi bias orang lain.

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When you become aware of the prejudice in your self-talk, you can take action to change these thoughts before they lead to discriminatory behavior against others.  Ask yourself what evidence is there for or against a bias. For example, you see a blond and immediately think she may not be very intelligent. What evidence is there for this? None. What evidence is there against it? None. It is virtually impossible to assess other's intelligence since intelligence involves many factors beyond textbook knowledge, and it certainly isn't gleaned with a mere glance. Therefore, you are making an unfair assessment of this person with little evidence to go on. When we are faced with the unknown, our minds may automatically retreat to the worst-case scenario. Elect to override this way of thinking by asking yourself whether it allows you to meet your objectives. When we are not thinking in a goal-oriented way, we are being negative. But, you can change this.  For instance, you are walking at night and pass an African American young man. You hurry your footsteps and pat your pants to check for your wallet. Unconsciously, you think "danger" or "bad". You can challenge this prejudice with goal-oriented thinking in addition to the reality testing. After asking what evidence you have to think this way, you could also ask yourself how thinking this way is helping you meet your objective of stopping prejudice. It's not. Thinking this way is causing you to unfairly judge others, allowing you to play into media-driven stereotypes, and keeping you from connecting with those different from you. As you continue in your own change process, you must also actively challenge prejudice expressed by those around you. When an acquaintance, friend, or family member forms a pre-judgment about an individual for any reason - race, ethnic group, disability, age, gender, sexual orientation, socioeconomic status, education, etc. - confront them. You can use reality testing to challenge others' views as well. You might ask:  What evidence do you...


Kuadrat adalah angka yang dikalikan angka itu sendiri. Akar kuadrat adalah kebalikan dari kuadrat. Ketahui perbedaan dari kuadrat sempurna dan tidak sempurna. Hafalkan kuadrat dari angka 1-12. Sederhanakan akar kuadrat dengan menghapus kuadrat-kuadrat sempurna. Gunakan angka imajiner untuk akar kuadrat dari angka negatif.

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To understand square roots, it's best to start with squares. Squares are easy — taking the square of a number is just multiplying it by itself. For instance, 3 squared is the same as 3 × 3 = 9 and 9 squared is the same as 9 × 9 = 81. Squares are written by marking a small "2" above and to the right of the number being squared — like this: 32, 92, 1002, and so on. Try squaring a few more numbers on your own to test this concept out. Remember, squaring a number is just multiplying it by itself. You can even do this for negative numbers. If you do, the answer will always be positive. For example, -82 = -8 × -8 = 64. The square root symbol (√, also called a "radical" symbol) means basically the "opposite" of the 2 symbol. When you see a radical, you want to ask yourself, "what number can multiply by itself to give the number under the radical?" For instance, if you see √(9), you want to find the number that can be squared to make nine. In this case, the answer is three, because 32 = 9.  As another example,  let's find the square root of 25 (√(25)). This means we want to find the number that squares to make 25. Since 52 = 5 × 5 = 25, we can say that √(25) = 5. You can also think of this as "undoing" a square. For example, if we want to find √(64), the square root of 64, let's start by thinking of 64 as 82. Since a square root symbol basically "cancels out" a square, we can say that √(64) = √(82) = 8. Up until now, the answers to our square root problems have been nice, round numbers. This isn't always the case — in fact, square root problems can sometimes have answers that are very long, inconvenient decimals. Numbers that have square roots that are whole numbers (in other words, numbers that aren't fractions or decimals) are called perfect squares. All of the examples listed above (9, 25, and 64) are perfect squares because when we take their square roots, we get whole numbers (3, 5, and 8). On the other hand, numbers that don't give whole numbers when you take their square roots are called imperfect squares....


Kuasai aljabar di tingkat universitas. Pahami statistika. Tingkatkan kemampuan pemrograman Anda. Tingkatkan kemampuan presentasi dan komunikasi Anda. Kuasai Microsoft Excel. Pahami konsep pembelajaran mesin.

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Numbers are what a data analyst works with every day, so you want to make sure you’re comfortable with math. Having a firm understanding of college algebra is important; you should know how to do things such as interpret and graph different functions as well as work through real life word problems. Knowing multivariable calculus and linear algebra will help as well. To become a data analyst, you’ll need to be able to interpret data, which is where statistics comes in. Start with a foundation of high school- or college-level statistics, and then move on to more challenging information that might be required for the job.  Mean, median, and mode, as well as standard deviation, are examples of the kinds of statistics concepts you would learn in high school or college. Having a strong grasp of both descriptive and inferential statistics will be helpful as well. While you don’t need to be an expert at coding or programming to start off as a data analyst, you should be comfortable doing it on a small level. Start by learning how to use programs such as Python, R, and Java first, and then work your way up to others.  SQL programming is another that is common among data analysts. You can take courses online to learn coding and programming. Once you’ve analyzed your data, you’ll need to be able to talk about it with others. Work on being able to explain complicated information in a way that makes non-data analysts understand your findings, and practice using programs that illustrate the data in a visually-helpful way. You should be able to communicate data visually as well as verbally. Understand how to use tools such as ggplot and matplotlib to illustrate your findings. You’ll be organizing data and calculating numbers as a data analyst, so you need to be comfortable using Excel. There are many video tutorials online, as well as free sites, that will help teach you all you need to know about using Excel to its full potential. Teaching a computer to come up with predictions or decisions on its own after it has studied...


Kuasai bahasa tubuh yang elegan. Milikilah potongan rambut yang elegan. Wanita sebaiknya memakai riasan untuk menunjukkan bahwa mereka telah berusaha, tetapi tidak terlalu berlebihan sehingga akan menghilangkan kecantikan alami mereka. Berpakaian dengan gaya. Gunakan aksesori yang berkelas.

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If you want to be sophisticated, then you have to master sophisticated body language so other people are instantly impressed when they see the way you carry yourself. Sophisticated people are confident, in charge, and calm, so make sure you’re never walking too fast, wildly searching through your bag for a lost item, or generally acting in a way that makes you look frazzled and unsure of yourself. If you want to look sophisticated, then the movements of your body have to be measured and calm. Here are some other things you can try:  Make eye contact slowly but surely. Don’t stare at people you’re not talking to or avert your gaze from people who are speaking to you. Avoid fidgeting with your hands. Keep them at your sides if you’re standing or fold them on your lap if you’re sitting. Maintain good posture by keeping your back and neck straight and looking ahead of you instead of down at the floor. It’s not sophisticated to slouch or hunch over. Part of being sophisticated is mastering the look. Make sure you get your hair cut every two months or so and that you update your haircut at least yearly so that you’re continuing to be current and trendy with your look. You don’t have to follow every trend you see, but you should make sure you look fresh and stylish, and not appear to be rocking the same haircut for the last decade.  Mix it up. If you normally have super long hair, go for a short bob and see how it fits your personality. Part of being sophisticated is being willing to embrace new things without following trends too closely. Consider getting highlights in your hair if you think it’ll enhance your look—but only if you can afford to get it professionally done. If you’re thinking about covering up your gray hairs, make sure it’s something you really want. Having a hint of gray in your hair or even rocking a salt and pepper look can actually make you look more sophisticated. Both men and women should keep their faces looking sophisticated and well-groomed. Here’s what they should do:   Women should wear...


Kuasai cara berdiri. Pelajari cara berjalan. Pukul samsak dengan benar. Latihlah pukulan jab (pukulan lurus ke depan). Cobalah pukulan cross. Kuasai pukulan hook. Cobalah pukulan Kombo 1-2. Pelajari pukulan Kombo 1-2-3.

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Stand with your feet shoulder width apart. If you are right-handed, shift the left side of your body forward towards the bag and lift the heel of your right foot. If you are left-handed, shift the right side of your body forwards towards the bag and lift the heel of your left foot. Maintain a slight bent in the knees. Pull your hands up towards your face while keeping your shoulders and elbows down. When completing drills, you will not remain static in the starting stance. You will circle the bag. Walk around the bag--don’t jump or cross your feet. Keep a slight bend in the knees and your hands up by your face. The key to a safe and effective heavy bag workout is to hit the bag, not push the bag. Instead of throwing a pushing punch--meaning you are attempting to push your hand all the way through your target--you should throw snap punches while training.Snap punches allow you to conserve energy while hitting harder and moving faster. When throwing a snap punch, your wrist will snap back from the impact of hitting the bag. Assume the starting stance. Make a fist, placing the thumb on the outside of your hand. If you are right-handed, extend your left arm forward; if you are left-handed, extend your right arm forward. As you extend, keep your wrist straight and your elbow slightly bent. Draw the arm back to the starting position. You will throw the cross with your power hand--your dominant hand. Assume the starting position. Pivot on the heel of your dominant foot and rotate the leg and the hip. As you rotate, extend your arm. Your dominant arm should retain a slight bent at the elbow. Keep the opposite hand near your face for protection. Draw the arm, hip, leg, and heel back to the starting position. Assume the starting stance. Pivot on the heel of your non-dominant foot. Turn through the leg and hip. As you pivot, extend your non-dominant arm horizontally across your body. Elevate your elbow slightly. Hold your dominant hand near your face for protection. Draw the arm back to the starting position. The 1-2...


Kuasai cara memegang raket. Kuasai service panjang dan pendek Dalam badminton, ada beberapa cara dalam melakukan service, yaitu service panjang dan pendek. Kuasai service flick dan drive. Kuasai gerakan forehand. Kuasai gerakan backhand. Kuasai pukulan mengiris. Kuasai cara smash.

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The grip is how you hold your racket and it will affect every stroke that you hit. You have two basic grips in the game, one for the forehand and one for the backhand. Here's what you need to know:  The forehand grip: Hold the racket with your non-playing hand, pointing the handle toward you with your racket face perpendicular to the floor. Put your hand on the handle as if you are shaking hands with it. Look for a V shape between your thumb and index finger. Rest the handle loosely in your fingers for more flexibility. Shorten the grip and place it closer to the shaft for more control of the racket when you're hitting the shuttle from forecourt and midcourt. The backhand grip: Hold the racket as if you were holding a forehand grip. Then, turn it clockwise, so that the V shape you've formed moves to the right. Put your thumb against the back bevel of the handle for more leverage and power, resting the racket loosely in your fingers. Again, use a longer grip for clears and a shorter grip for net play. Relax your thumb and use more power from your arm instead for clears because the extension of your thumb is extremely limited in the short-court backhand grip, and you have more time to prepare for a backhand clear than for a mid court block or net kill, meaning that the leverage of the thumb isn't as important. There are many ways to hit a badminton serve, from the high serve to the backhand serve. Here are a few serves you will need to know:  The high serve. This is a great serve for moving your opponent back during singles play; it's a little trickier for doubles. You have to use an underhanded forehand for this serve. Relax, bend your knees, standing 2–3 feet (0.6–0.9 m) behind the short service line. Lead with your non-racket leg, placing your racket leg behind it. Move your racket back almost to your shoulder, then swing it forward. Hold the shuttle by the feathers and drop it slightly in front of you. Hit the shuttle with the flat face of your racket and follow through until your racket reaches all the way...


Kuasai cara tersenyum yang tepat. Tampilkan bahasa tubuh yang terbuka. Lakukan kontak mata. Anggukan kepala. Berdirilah dalam jarak yang lebih dekat. Pelajari kekuatan sentuhan. Tunjukkan kepercayaan diri Anda. Jadilah pria jantan yang lembut.

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A well-timed smile can work wonders. Make your smile look as natural as possible, and use it to express self-confidence and an appreciation of the company you're presently keeping.  Smiling is especially important if you are trying to make a good impression on a woman. Typically speaking, a man has more physical power than the average woman has. Most women know this and will stay away from you if they perceive you to be potentially dangerous or violent. Smiling sends the message that you are friendly and less likely to be a threat.  Make sure that you are smiling and not leering, though. An appreciative grin or quick flash of your pearly whites is all it takes. If you stare her down hungrily with a huge smile plastered across your face, you could end up seeming more creepy than suave. While there can be some appeal to a guy who seems a little aloof, aloofness and suaveness do not blend well. If you want to be a suave gentleman, you need to use body language that seems warm and welcoming so that the people around you feel comfortable.  An example of closed body language would be crossing your arms. This puts a physical barrier in between you and he person you are speaking to. Likewise, pointing your body or head in a direction pointing away from the person you're talking to conveys the message that your attention is directed, in part, toward something else.  People revert to closed body language because it feels safer and reduces the risk of rejection. To seem suave, you need to expect and invite people to accept you, which requires open body language. Eye contact lets the people around you know that you're listening and paying attention to them. Plus, focusing on eye contact can prevent your eyes from straying to other areas that you could get in trouble for staring at.  Direct eye contact can also make you seem more attractive to women. It produces a physiological response that keeps the brain interested, and as a result, you seem more interesting, as well. There is such a thing as too much of a good thing,...


Kuasai dasar-dasar menjahit. Kreatif dengan kerajinan tangan. Ikuti kursus.

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Sewing is the queen of lost skills, so if you don't know even the most basic stitches, you really aren't alone. At minimum, though, you should know how to sew hems, repair small rips and tears, and attach buttons.  Learn a variety of basic stitches, including the straight stitch, the back stitch, the zigzag stitch, and the basting stitch. Invest in a sewing machine. As your sewing skills improve, consider buying a sewing machine of your own. You will probably be glad that you did. Fixing garments and creating projects from scratch will both be much easier if you learn to machine sew as well as hand sew. Sewing is not the only lost skill worth learning, of course. There is a wide range of other crafts and domestic abilities you can explore. You do not need to master all of them, but picking one or two you'd like to become great at can improve your standing as a domestic goddess.  Potential areas of interest could include gardening, crocheting, or knitting. You could also check out community craft websites, like Pinterest, to get more ideas. You can learn a lot by teaching yourself, but sometimes, the best way to learn a new skill or to advance an old one is to take an actual class on it. Look for cheap classes in your area or sign up for a class online.


Kuasai dasar-dasar petak benteng agar Anda bisa segera bermain. Temukan wilayah terbuka yang luas. Cari jumlah orang yang genap untuk mulai bermain. Pilih dua benda serupa untuk dijadikan bendera. Tandai semua batasan di lapangan permainan. Sembunyikan bendera tim secara rahasia. Pilih wilayah "penjara" untuk setiap tim. DIskusikan semua aturan "khusus" sebelum Anda memulai permainan.

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In capture the flag, two teams hide an object ("the flag") on their territory. Usually, the territory is made by splitting a playing area in half with cones, trees, or other markers. Your team tries to take the opponents' flag and bring it back to your territory before they find yours. To defend your flag, you can tag any opponent on your territory and send them to "jail" until they are tagged by their teammate to be set free. The first team to capture the other's flag wins the round. If the game was quick you usually switch sides, re-hide the flags, and play again.  Teams are even, made up frequently of 5 people or more per team. You need a large area to play in, otherwise it is too difficult to explore the opponent's territory without immediately getting tagged. You need plenty or room to run around and places to hide the flag. Lots of obstructions and obstacles, allowing you to hide as you search for the opponents flag, can make the can more fun as well. Try to pick an area with a large obstruction near the center so no guards can see all the way across the field. Some great spots include:  A house with a large front and back yard, or two equally large sides. A paintball course. A large stretch of woods, especially with a stream or set of power lines in the middle.  You can play a modified version of capture the flag on completely flat ground as well. To do so, you simply place the flags at the farthest possible ends of the field in plain sight. Split the field in half, then start playing. The game then becomes more about running, dodging and tagging than hiding. You can play with any number of people, but it is best with at least 10 or 12. This way you have two even teams of 5 or 6. If possible, try and find a way to separate the teams with different color shirts, hats, or bandanas. You can still play with an uneven number of players. Have the extra player hide the flags by themselves, for example, so neither team knows where to look. They can then "judge" the game, officiating whether or not someone was...


Kuasai dasar-dasarnya. Berlatih, berlatih, dan berlatih. Jadilah kreatif.

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As with any language, there are dozens of ways to tell someone you love them. Start small and work your way up. You may be nervous to begin with, so it's best to start simple.  "I love you" is "Je t'aime." It sounds like zhuh - tem. This is the strongest way to tell someone you care.  "I adore you" is "Je t'adore." It sounds like zhuh - tah - door (the r is very soft and should only be hinted at).  "I want you" is "Je te désire." It sounds like zhuh - tuh - duh - zai - uh. As with anything, practice will make saying these words so much easier. The sounds in French aren't the same as in English; practice the accent along with the words. Almost every translation website has an audio option. Listen to a native speaker say the words and emulate the exact sound. There are also plenty of videos on the web that can show you the exact mouth and tongue formation to nail the sound. If you've got the "Je t'aime" down, go a little above and beyond to express your feelings. There are many more poetic, meaningful ways to show your emotions. Add terms of endearment. Just like you might say, "I love you, babe," or "I love you, sweetheart," the same goes in French. "Mon amour," "ma/mon chéri(e)," and "mon bébé" will spruce up the phrase. That's "my love," "my darling," and "my baby", respectively. "Ma chérie" is for a woman; "mon chéri" is for a man. The possessive adjectives "mon" and "ma" (my) have to agree with the gender of the term of endearment -- not your own gender nor necessarily that of the person you're talking to. Generally speaking, masculine terms of endearment can be used for men and women, while feminine terms of endearment can only be used for women.


Kuasai gerakan dengan memahami filosofi dan penciptanya. Pikirkan mengenai lebih dari sekedar melakukan gerakan. Cobalah gerakan satu pecutan. Lakukan gerakan menyebar sayap burung bangau. Berlatih “menuang”. Lakukan pemutaran lengan. Kuasai gerakan “Ular menyelinap ke bawah”. Mulai dari formasi pendek ke formasi panjang.

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To understand the nature of Tai Chi Chuan (meaning "Supreme Ultimate Fist") we have to put it into context with the culture from where it has come. This means we have to look closer at the Chinese culture and, in particular, the spiritual tradition of Taoism which is where Tai Chi Chuan finds its roots and sustenance.  The art of tai chi is said to improve the flow of Chi (Qi), the traditional Chinese concept of a physically intangible energy or life force. In scientific studies, tai chi has been proven to improve a host of medical conditions including, but not limited to: muscular pain, headaches, fibromyalgia, cardiovascular problems, arthritis, multiple sclerosis, Parkinson's, Alzheimer's, Diabetes and ADHD. Though its low-impact workout is especially helpful to seniors, tai chi is for everyone and is deceptively simple in appearance. The thing to keep in mind about Taoism is that it is about an attunement with nature. Not just nature outside of us, but also the nature within us. This principle is called Tzu Jan, or Ziran in pinyin, and it is the principle of being "self-so" or embodying one's "self-nature". So beyond the health benefits and stress relief, Tai Chi Chuan is also  a means to tap into one's inner self. Tai Chi isn't about putting your arms out in front of you. No. Just no. For every moment, there's purpose, flow and, for some, a fighting application. While you're practising, think about these things. What does this move symbolize? How does such a simple move evoke such energy? We're just going to outline a few here (there are tons), but a pretty standard one that is seen in every variety is the single whip. It's where every point along your arms and upper torso is part of a whip -- they could explode with a force of energy at any moment, becoming the end of the whip. Doesn't seem so effortless now! For this one, your weight should always be on one leg -- but both feet should always be on the ground. You'll be shifting back and forth as you test your balance. So to your arms should be...


Kuasai hal-hal dasar. Ketahui kenapa tubuh kita menjadi kotor untuk bisa mengatasi masalah ini. Kurangi frekuensi mandi tetapi tambahkan kualitasnya. Pilih sabun yang bagus. Usahakan Anda membersihkan sel kulit mati. Pikirkan suhu air. Bersihkan bagian lipatan tubuh. Uapi wajah sebelum Anda mandi. Cuci rambut dan oleskan pelembap rambut 3-4 kali per minggu. Keringkan tubuh dengan saksama.

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Getting really clean involves first understanding what we are dealing with. There are all kinds of solvents, soaps, cleaning agents, scrubs, etc. for almost any kind of substance you might get on your body, but once that special circumstance is cleared, it's back to basics. There are three basic things we need to clean when we wash. Each part requires a different method of cleaning.   First is the dirt and grunge that seems to stick to us from who knows where. Even sitting in a clean room still gets us dirty. Second is the dead skin cells that are constantly flaking off our skin. Third is the body oils under the skin, not just those on the surface. Dirt, grunge, filth, etc. that are on the surface of the skin tend to stick to us for two reasons. They generally have some cohesive power of their own and/or they mix with oils in our skin, which are always being secreted for protection from the environment. That's why even dust getting on our skin will eventually seem like greasy mud.  We have two types of body secretions - oil and water (sweat). Those and the things that mix with them are best cleaned with a compound that breaks down the oils, makes them more soluble and allows them to be washed off easily. This is what soap is. Regardless of the additives for scent, cream, color, etc. the goal is to get the oils broken down and off the body. This is all there is to washing in most people's minds, but they're wrong. Read on! How often do you really need to take a bath or shower? No more than 3-4 times per week. While recent studies reveal that almost 60 percent of people shower every day, there's some evidence that showering less can help your body improve its natural self-cleaning mechanisms more thoroughly. The more effectively your body cleans itself, the healthier and cleaner you are, inside and out.  The more you shampoo your hair, the more you strip it of natural oils, and the more often your body will have to produce those natural oils to make up for it. If you give yourself a shower break, you might find...


Kuasai keterampilan-keterampilan melakukan dribble. Tipu dengan bantuan kedua tangan dan mata.

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. Learn these before you try a crossover. You'll need to be able to dribble with both hands and pass the ball between them, without looking at the ball. For this trick to work, you have to sell it with your body language. Keep your eyes focused in the direction you don't plan on moving. Keep your feet and shoulders aligned toward that direction as well, but be ready to pivot at a moment's notice.  Make occasional eye contact with the defender. Keep your knees bent. Straight legs will slow you down.


Kuasai pistol. Kuasai shotgun. Kuasai senjata otomatis. Kuasai minigun (heavy machine gun pada Left 4 Dead 2). Kuasai senapan (hunting rifle). Kuasai granat. Gunakan pipe bomb. Gunakan serangan melee.

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The side arm in your inventory, pistols can be equipped with a second pistol to make dual pistols. Pistols have infinite ammo and have 15 bullets per magazine; when you dual wield pistols, you have 30 bullets per magazine. You will use pistols if you are knocked down by the zombie hordes.  Always pick up the second to dual-wield when you find it. More bullets to fire. Crouching increases accuracy, to the point where the pistol becomes effective at considerable range. Using the pistol where possible allows you to save your precious primary ammunition for when you really need it. There are 2 types of shotguns. The first is a basic pump action 12-gauge. It holds 8 shells total, and has to be pumped after every shot. The second shotgun is a 20-gauge Riot Shotgun with 10 shell loading capacity. It automatically loads another shell into the chamber after firing, and is very quickly ready to fire again. Excellent for close range combat, especially in swarm situations. The Uzi has a 50 clip load with a fast rate of fire, it is good for swarm situations but you can easily be knocked down when out of ammo. The M16 is faster and stronger and should always be found if you prefer automatics. Dully noted though, both these weapons consume ammo very quickly, so make your shots count. These are similar to the Heavy's minigun in TF2, the minigun can take down swarms of zombies in rapid succession when used. Keep your firing rate broken up though; continuous fire will overheat the turret, and then you are open for attack and are likely to be killed quickly by the Horde. This weapon, with 15 slot clip, can kill normal zombies in one hit to the head. The rifle has a zoom-in feature and preforms superbly in long range combat. With this weapon you also have the ability to shoot through more than one zombie in a successive line.  For example, if there are three zombies standing in a row, one shot with the rifle will kill them all. Also, you are able to shoot and kill zombies through doors, some walls and other items that are...


Kuasai postur handstand (berdiri dengan tangan). Pelajari cara melakukan gerakan cast. Berlatihlah melakukan split horizontal dan split vertikal. Lakukan gerakan roundoff. Berlatihlah berputar dengan 1 kaki.

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The handstand is one of the most essential gymnastics skills. It forms the basis of many other gymnastics techniques, such as walkovers and handsprings. To learn to do a handstand, start by practicing against a wall. Stand with your back against a wall, then bend down and put your hands on the floor. Walk your feet up the wall behind you one at a time, then use your hands to walk yourself up to the wall until your stomach is flat against the wall. Hold this position for as long as you can.  The tops of your feet should be flat against the wall, with your toes pointed at the ceiling. As you get comfortable doing the handstand against the wall, try kicking up to a handstand from a lunge and doing it unsupported. If you are uncomfortable, have a spotter help you. A cast is a basic skill on the bars. Once you learn how to do a cast, you can move on to more advanced techniques, such as a cast handstand. To do a cast, push yourself up on the bar with your arms straight and your legs and feet together. Keep your legs straight and your toes pointed, and tighten your core. Bring your hips up to the level of the bar. Practice swinging your body forward and your legs back a few times, then push up with your arms so that your whole body is briefly parallel to the floor.  You may need to swing your legs forward and back several times before you can enter a full cast. Swing your legs at the hips, keeping your legs, arms, and torso straight and your hips resting against the bar. When you’ve completed the cast, let your hips fall back against the bar and swing your legs forward again. Splits are a key component of many gymnastics moves, including jumps and back walkovers. Side splits involve lowering yourself completely to the floor with one leg in front of you and the other one behind, while middle splits involve getting down on the floor with your legs out on either side of you.    To work up to doing splits, do stretches that focus on building flexibility in your hamstrings and hips. Once you’ve mastered the splits, try...


Kuasai seni berbasa-basi. Jangan memberikan terlalu banyak detail yang tidak perlu. Cari kesamaan dengannya. Berikan pujian yang tepat.

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There's nothing small about small talk. Small talk is what helps you get to know people and open up to having a more serious conversation and a more personal relationship. Talking about the weather or what classes you're taking can lead to a more serious discussion about your favorite interests, or your favorite memories from a certain time of year.  To make small talk, you should work on being interested in the other person instead of obsessing over being interested. Ask the person some basic questions like what classes he or she is taking, if he or she has any pets or siblings, or ask anything about his or her summer vacation or upcoming plans. Learn to build off a simple comment. If the person says he hates the rainy weather you're having, you can ask what activities he likes to do when the sun is out. Listen carefully. If the person mentions that he's from San Francisco, when sports teams come up later, you can casually ask if he's a 49ers or a Giants fan. Awkward silences can very easily turn into creepiness, but so can your babbling on and on about your mother, your cat, or your collection of bugs. A good conversationalist keeps finding things they have in common in a casual, non-intrusive way. For example, there's a difference between asking someone "Have you ever held a tarantula?" and saying "Have you ever felt the tiny hairs of a tarantula's legs brush up against the palm of your hand?" The latter is more poetic, but way too intimate for a first conversation.  Learn to start a conversation and keep it flowing in a fun, positive, and casual way. It's worth repeating that you should not go on and on about unique hobbies or interests unless the person shares them or asks a lot of questions. If they only ask a few questions, that doesn't necessarily mean they're interested; it probably means they're just being polite, so don't dominate the conversation with your enthusiasm. When first meeting someone, it's more important to listen to what they have to say than to talk about yourself. Work to find...


Kuasai seni menumis makanan. Biasakan diri dengan bentuk lain cara menggoreng makanan. Kukus makanan. Pelajari tentang memasak merah. Ketahui cara mengukus dan merebus. Pelajari teknik kunci pra-masak juga.

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This is the most essential cooking technique you will need to know, so learn it as thoroughly as possible. You will heat a little oil in a wok or similar pan and cook food quickly over high heat.  You will usually need to slice the food or shred it into small pieces. Small pieces cook faster and more evenly, which is why they are suitable for this technique. The oil is added to the preheated wok. Fragrant ingredients are cooked after that, followed by the main ingredients. Add the sauce and spices immediately before the meat browns, then remove the meat and cook any vegetables. Even though stir-frying is the cooking technique most commonly associated with Chinese foods, if you want to master Chinese cuisine, you should also learn a few other frying techniques.  Quick stir-frying is similar to standard stir-frying, but you use a basic sauce to cook the ingredients instead of an oil. Flash-frying is also similar to stir-frying, but you use even higher heat to cook the food almost instantaneously. Meat is usually coated in eggs and starches to help contain the juices. Deep-frying is done in a heavy pot with a large amount of oil. This oil needs to be kept close to the smoke point throughout the cooking process, and the foods must be dry when submerged in the oil. The foods should also be cooked a little at a time and completely submerged. Paper wrapped deep-frying is similar to standard deep-frying, but small pieces of fish or meat are wrapped in cellophane before being submerged in the hot oil. Pan-frying or shallow frying is done with a small amount of oil and a low to moderate heat. Steaming is a fairly common technique and is often used when preparing lighter dishes without oil or sauce. For instance, you might prepare filled dumplings with a steamer. During the cooking process, the food must never come into direct contact with the boiling water below the steaming rack. Red cooking is fairly exclusive to Chinese cuisine. You would usually use it with large cuts of meat or poultry. During this method, you add...


Kuasai sodokkan. Lakukan tembakan. Ganti permainan. Fokus.

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Each person has a different preferred hand position.  If you are right-handed, hold the base of the stick with your right hand and rest the narrow end on your left. If you are left-handed, do the opposite.  For a good hand position, try putting your index finger on the top of the stick (curving it) and put your thumb at the bottom of the stick. This is a good, basic way to put your hand in position because you have total control of the stick. Hold it tight as well.  Some will prefer to rest the stick on their index finger while others may rest the cue in between their fingers in a flatter style. Experiment with a few to see what yields the best results. This hand will never move. Only move your back arm when shooting.   Your feet should be a little wider than shoulder-width apart and at a 45-degree angle. During your practice strokes, your eyes should switch from the contact point on the cue ball to the point you're aiming for on the object ball. Line the pool tip up with the cue ball, aim, and hit away! Sounds easy, huh?  As a beginner, focus on hitting the cue ball straight and with power. Aim as if you were to directly hit your object ball. See that spot you'd be hitting if you were allowed to? Alright. Now, aim to get the cue ball to that spot on your object ball. Experiment with slow, easy shots. Sometimes a softer touch helps your ball to ride the edge of the table or stay in a more defensive position. Now that you've got 8-ball down, why stop there?  Try "Cutthroat Pool." Each player chooses a section of the numbers (if 2 players, 1-7 and 9-15; if 3 players, 1-5, 6-10, 11-15) on the correlating pool balls. The object of the game is to sink your opponent's balls and only have yours left on the table. The last one with a ball (or balls) on the table wins. Try 9-ball. This one can be a bit about luck, but that can be said about most games. The object of the game is to sink the balls in the pockets in numerical order, from 1-9. Each player takes turns going up to the 9 ball. The one to sink the 9 ball...


Kuasai teknik mnemonik. Gunakan sajak untuk mengingat informasi. Buat peta pikiran. Kunyah permen karet saat belajar. Manfaatkan kekuatan indra penciuman.

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These are memory tools that help you recall things such as names, dates, and facts through turning that information into a memorable rhyme, word, or sentence. For instance, you can remember the names of the Great Lakes (Huron, Ontario, Michigan, Erie, and Superior) by remembering the word HOMES. The first letter of the name of each lake is used to create that new word.  Another example of a common mnemonic is the name “Roy G. Biv,” which correlates with the colors of the rainbow: red, orange, yellow, green, blue, indigo, and violet.  Be creative. Use the first letter of a group of words you’re trying to remember and make a silly sentence or phrase with words that start with the same letters. Rhymes are a type of mnemonic device that use audio (sound) information to help remember things. In other words, the rhymes are easily linked together for us by their sound. Think about this classic rhyme: “In 1492, Columbus sailed the ocean blue.”  Try to organize the information or list of words you’re trying to remember into a rhyme. Mind maps are diagrams or pictures you can create to help you visually organize information. They help show relationships between pieces of information so you can better understand the connections between different concepts or groups of data. By better understanding how different ideas connect together, you can better remember them and recall them at test time.  Place the main idea in the center of your mind map, and use connected branches to add related information. You can create a mind map on paper, or there are computer tools to help you create them digitally. Some researchers believe that the act of chewing gum actually allows more oxygen into your brain, which helps you concentrate better. Furthermore, if you chew a particular flavor of gum while studying, such as peppermint, you may be able to better remember information you studied if you also chew that gum during your test. Smells are often associated with memories, so you can use this to help you remember what you’re studying....


Kuasailah pengetahuan mengenai Rifle Assault. Gunakan Rifle Assault dengan efektif.

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Assault rifles are among the most used weapons, not only in CoD Ghosts but throughout the CoD franchise. They are well-rounded, flexible, and best used in mid-range firefights. Most certainly, these weapons are easy to use and beginner-friendly, too. As per the in-game descriptions, the assault rifles are:  SC-2010. Fully automatic. Redesigned barrel provides longer range with reduced recoil for higher accuracy. SA-805. Fully automatic. Next generation modular weapon that is strong and versatile overall. Good range and accuracy. AK-12. Fully automatic. Increased damage with an improved design for less recoil. Good damage and range. FAD. Fully automatic. Highest rate of fire in its class, with moderate recoil, and average damage and range. Remington R5. Fully automatic. High damage output and range combined with a reduced fire rate for stability. MSBS. Three-Round burst allows for high damage output. Fast rate of fire in full auto. Honey Badger. Fully automatic. Integrated Silencer keeps your shots off the radar. ARX-160. Fully automatic. High rate of fire, reduced recoil for the first 3 rounds, and a Laser Sight for increased hip-fire accuracy. There are various ways to effectively use assault rifles. It just all depends on how you use your weapon.  Moving around with an assault rifle is the best way to go. Keep your ammo full, keep track of your enemies, and start the hunt! It is best equipped with Speed, Handling, and Stealth perks. When properly mixed, you can have yourself a stealthy killing machine. Use attachments to enhance your weapon’s effectivity. You can add Foregrip for additional stability while firing. You can also add a Muzzle Break for an increase to the maximum effective range. Use your radar to keep track of enemies especially when a Sat Com is in effect. Flank enemies at the edge of the map. Sneak your way up to the enemy and avoid attracting attention. Raid in groups. Enemies will panic if they are ambushed so take this opportunity to eliminate some of them while they are in disarray....


Kuasailah pengetahuan mengenai Rifle Sniper. Gunakan Rifle Sniper dengan efisien.

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If you are into long range combat, then sniper rifles are the weapons that you should use. These weapons pact the highest damage, accuracy, and range of all the rifle classes in CoD Ghosts.  As per the in-game descriptions, the sniper rifles are:  USR. Bolt-action. Deadly from waist up with faster handling. Recoil Compensator reduces kick with each kill. L115. Bolt-action. Deadly from the knee up through center mass. Recoil Compensator reduces kick with each kill. Lynx. Semi-automatic. Lower mobility, deadly from the knee up through center mass. VKS. Semi-automatic. Integrated Silencer with highest ammo capacity and rate of fire in its class. There are certain techniques for how to become a pro sniper. Snipers are mostly independent players who kill at their own pace in their own space. That being said, it is important to know how to prepare yourself for the sniper role.  Use the Variable Zoom and Chrome Barrel attachments to put your damage, accuracy, and range at maximum. These are the attachments that are well-suited for ultra-long-range sniping. Use Motion Sensor to be warned of enemies approaching. Snipers are usually immobile in a hidden spot so it is vital for you to know what’s happening in your blind spot. Equip a burst secondary weapon just in case an enemy sneaks up on you from behind or you are forced to engage in a closed combat situation. Using a sniper rifle at close range is a no-no most of the time, unless your weapon is capable of quick-scoping like a marksman rifle. Equip the Stealth perks so that your location won’t be revealed easily even if you land a killing shot. You may appear on the radar but with Ghost or Off the Grid perks, you are virtually invisible to the enemies. Move away from the rest of your team mates and then find a well-hidden spot to camp from. From there, you can observe and wait until an enemy comes through your crosshair. After a kill, consider changing location so that the enemies will have a hard time searching for you. L115 seems to be the best sniper rifle when it...


Kuasailah teknik menjulingkan mata.

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This is an advanced skill you can master only after being a pro at crossing your eyes the regular old way. Crossing your eyes while moving one eye at a time has an extra gross-out factor, because, if you do it successfully, you'll be able to move your eyeballs in different directions.


Kuatkan diagnosis dengan tes usap tenggorokan (throat swab culture). Pastikan untuk mendapatkan asupan cairan dan kalori yang memadai. Minumlah obat penghilang rasa sakit. Minumlah antibiotik seperti yang diinstruksikan dokter. Carilah tindakan tonsilektomi.

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If you believe you have tonsillitis, it is important to see either your family doctor or an emergency doctor (if you cannot get in to see your family doctor on the same day) to get a throat swab to determine the diagnosis. The biggest concern with tonsillitis is when it is caused by Group A Strep bacteria. This will require medical treatment with antibiotics, as failure to treat it can lead to potentially dangerous complications down the road.  Your doctor may be able to tell if you have a strep infection with a visual assessment. If you have discolored tonsils, an empty cough, swollen lymph nodes in your neck, and a fever, it’s likely they’ll need to run further tests with a throat swab. The good news is that seeking medical treatment promptly usually resolves the infection without complications. Tonsillitis may also be caused by other things, such as a viral infection. It is not always caused by strep bacteria; however, it is always best to be seen by a healthcare professional to rule this out and stay on the safe side. One of the key things that doctors will want to check in on if you have tonsillitis is whether you are able to consume adequate fluids and food daily. The main thing that would prevent you from achieving these goals is tonsils that are so swollen or painful that it hurts to eat or drink.  Doctors recommend controlling your pain via medication so you can continue to eat and drink. In extreme cases of tonsillar swelling, doctors can administer corticosteroid medication that diminishes the swelling.  If you are unable to eat or drink, your doctor will likely prescribe IV fluids and calories to tide you by until the corticosteroid and pain medications can take effect and decrease the pain and swelling in your tonsillar area enough for you to consume food and drinks orally. In almost all cases of tonsillitis, your doctor will recommend acetaminophen (Tylenol) or ibuprofen (Advil) as needed for pain control. Both of these medications are available over-the-counter at your local pharmacy; follow...


Kuatkan sistem dukungan Anda. Jadilah panutan yang baik untuk orang lain. Jagalah agar Anda tetap memandang hidup secara garis besar. Pilihlah tontonan yang lebih ringan. Perkirakan adanya naik-turun.

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Relationships must be nurtured to survive. Social support is essential for your physical and psychological health.If you’ve been handcuffed to the news for any period of time, your relationships have likely suffered. Reach out to others to build or repair your relationships. Until you are 100% confident with the changes you have made, you will need the support of others.  Engage in real and online social situations that expand your interests beyond news stories. For example, take a music lesson, volunteer for a project to help animals, or children in need. It will restore the idea that there is more to life than news. Shared interests bring people together. Investigate and join a group that might interest you. There might be a comedy groups, or city recreation league that will provide the opportunity to meet new people. If you meet someone who you suspect is addicted to the news, refrain from talking about the news. Bring up different subjects to divert the conversation toward a more positive direction. You can always excuse yourself from a conversation if it becomes difficult or annoying.  Without being pushy or overbearing, share your experience with the person and offer to help him. You can suggest all the strategies that helped you manage your addiction to the news. Teaching others what you have learned will give you a sense of accomplishment and internal reward far above what watching the news will provide. Learning to overcome and manage an addiction to the news will increase your self-esteem. It is important to keep the information we hear in perspective. A lot of news narrows down the information to a specific, terrible situation. There are usually time constraints so they pack in as much death and destruction as possible.  If you inundate yourself with this information, it will skew your perception of reality.  Pause and think clearly and you will realize the chances of the same disaster happening again or even at all, are minuscule. Influenza is a very good example of narrow reporting. A certain...


Kucir rambut dengan rapi. Ambil sejumput rambut dari bagian bawah kucir. Lilitkan di seputar karet rambut. Semat bagian ujung dengan jepit rambut. Pastikan kucir terlihat rapi.

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Follow the instructions above to create a neat ponytail held firmly in place in the middle of your head. Use a straightening or curling iron to help your ponytail look as neat as possible. Choose a thick strand from the underside, so you won't be able to see where it came from. Keep wrapping until you run out of hair. When you're finished, the hairband should be completely covered. You should only need one or two pins to secure the hair in place. Covering your hairband adds an elegant touch that makes this look appropriate for any type of event. Accent it further with pretty barrettes, and you're good to go.


Kucir rambut dengan rapi. Angkat bagian atas rambut. Tahan bagian rambut tersebut lurus di atas kepala. Sisir rambut dengan arah berlawanan dari ujung menuju akar. Rapikan rambut bagian atas. Ulangi membuat kucir rambut. Lilitkan sejumput rambut di seputar karet rambut. Akhiri dengan hairspray.

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Follow the instructions above to create a neat ponytail held firmly in place in the middle of your head. Use a straightening or curling iron to help your ponytail look as neat as possible. Take the section of hair at the top of your head and alongside your temples, and pull it out of the hairband. You want to remove a large handful of hair. It will eventually go back into the ponytail, but for now you want to pull it out.  If you need to loosen the ponytail to take it out, that's fine. The purpose of putting it up in a ponytail first is so you can make sure you grab a section of hair that will sit right on top of your head when your hair is in a ponytail. Use one hand to hold it while the other grabs a comb. Run your comb from the tips to the roots in order to tease up the hair and add volume. Keep doing this until you have the amount of volume you want. Lay the section against your head so you can see where it will fall. Take your comb and carefully smooth out just the top layer of the hair, leaving the bulk of the hair underneath teased. That way it will retain volume in the finished style. Pull it out and put your hair back up, including the teased section. Now the hair at the top of your head will have some pretty volume, rather than lying flat against your head. Pin it in place with a bobby pin to hide the hairband from sight. Spritz in both the front and the back to hold your style in place.


Kuil pertama. Kuil kedua. Kuil ketiga. Kuil keempat. Kuil kelima. Kuil keenam. Kuil ketujuh. Kuil kedelapan. Kuil kesembilan. Kuil kesepuluh.

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You will find this at the base of the stairs, on the other side of the bridge in Ivarstead. This can be found right before snow starts appearing. Barknar can usually be found praying at it. This shrine can be found on a small plateau after you've encountered wolves. You'll find this shrine near a small grove of fir trees. You may find Karita at this shrine. This shrine can be found immediately after the area where the Frost Troll attacks you. You'll come across this shrine near a stone marker after the blizzard starts getting worse. This shrine is located on a treacherous outcropping to the west of the path. This shrine is in front of several rocks jutting out of the ground. You'll find this shrine in front of a statue of Talos as you approach High Hrothgar. You can find the tenth and final shrine to the right of the staircase leading up to High Hrothgar.


Kuku kaki yang berwarna kuning biasanya disebabkan karena infeksi jamur. Gunakan krim antijamur dalam kasus yang ringan. Periksakan ke dokter atau spesialis penyakit kaki untuk mendapatkan resep obat yang tepat. Menyembuhkan infeksi jamur memerlukan waktu. Jika Anda selalu merasa kesakitan saat berjalan, angkat kuku kaki dengan prosedur pembedahan.

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Fungus thrives in humid environments with a high pH, making a sweaty sock the perfect place to start a colony. Fungal infections usually come with other symptoms as well, such as thicker or brittle nails, as well as crumbling and flaking. Less common, but alternate reasons for yellow toenails include:  Frequent use of nail polishes, which leave some dye on your toenails. Diabetes. Yellow Toenail Syndrome, which is genetic. Lymphedema (chronic leg swelling). If you nail is not brittle or chipping, you may be able to fight the infection with an over-the-counter cream. Two of the most popular are Mycocide NS and Nonyx Nail Gel, which require you to apply the product twice a day for several weeks. While there are some over-the-counter anti-fungal creams, you will usually need to see a professional to get a cream strong enough to fight the fungus under your toenail. Common drugs include: Cicloprox (generic name), Zetaclear, Sporanox, and Lamisil. You need to kill the entire colony to get rid of the infection or it will simply come back. Keep up treatment until you are sure the infection is gone, and be patient. It may take several months. If your toenails are still yellow or flaky after several weeks, make another appointment with a podiatrist. This should be used as a last resort, as it can take up to a year for a new nail to grow back. However, if you cannot comfortably live your life it may be best to remove the nail and move on.


Kukus atau panaskan tepung burrito Anda. Letakkan tortila di atas sebuah lapisan besar kertas aluminium dan tutupi sejumlah kecil nasi Meksiko di dalam rongga tengah tortila. Letakkan beberapa buncis di atas nasi. Tambahkan sejumlah daging yang Anda suka. Taburkan sejumlah keju ke atas daging (opsional). Tambahkan cabe hijau dan tomat dalam porsi yang hampir sama. Tambahkan sejumlah kecil bawang putih ke tortila. Tambahkan krim masam, guacamole, dan salsa dalam porsi yang setara. Gunakan sedikit daun selada di atasnya. Gulung burrito.

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. Flour burritos have a wonderful elasticity to them when exposed to heat and a little bit of moisture. If you don't have a burrito steamer handy, try zapping the tortilla in the microwave for 20 or so seconds. Remember to choose a burrito that's large enough. You can always work a too-big burrito, but trying to wrap a burrito with a tortilla that's too small will only result in headaches and sad ingredients. Do yourself a solid. The shape isn't too important, as long as you've given yourself room on all sides of the tortilla to wrap with. If you don't want to cook Mexican rice, you can always use plain white rice or even brown rice for a healthier option. If choosing black beans to add to your burrito, make sure to drain off any excess liquid before adding. Again, the portions aren't fixed. Most people add quite a bit, but you can add however much or little you want. The meat is the star of the show, so give it time to bask in the lights. The same goes for vegetarian options using tofu, mushrooms, etc. You don't have to add cheese if you don't want, but lots of aficionados opt for it. If you buy cheese from the store, look for "Mexican 4 cheese" varietals. If you want to use just one or two kinds of cheese, go for one of the following:  Monterrey Jack Cheddar Asadero Queso Blanco Neither of these ingredients are strictly necessary, but can make a good burrito even better. If you plan on adding salsa or pico de gallo, don't go crazy with the tomatoes. Whether green and mild or grilled and slightly savory, onions are a great touch to a burrito, but you don't want them to steal the show with their strong taste. The condiments here contribute added flavor but help keep the burrito from becoming too dry. The crisp, watery lettuce cuts through some of the more intense flavors of the burrito nicely. Especially if the contents of the burrito are warm, the lettuce you add will wilt a bit. Add a bit more than you think you want. . Fold the two side flaps of the tortilla in to the center. Securing the side flaps with...


Kukus dengan api kecil selama satu atau dua menit.

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Steaming doesn't cook the top sides of the eggs as quickly as contact with the pan, so you'll need to allow a little extra cooking time. The eggs are cooked to over easy when they're covered with a thin white film but the yolks are still liquid.  Be sure to reduce the heat to low hear to prevent the bottoms of the eggs from over-cooking from the heat of the pan. If, after a minute or two, the eggs don't seem cooked, try turning off the heat and letting the residual heat warm them a little longer.


Kukus kembang kol selama 3 sampai 4 menit di dalam microwave. Diamkan kembang kol yang sudah matang di dalam microwave selama 1 menit. Tiriskan air yang tersisa di dasar mangkuk.

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If you like your cauliflower to have a little bite, cook it for 3 minutes. If you know you like cauliflower to be completely soft, microwave it for 4 minutes. Microwave the cauliflower on full power. The cauliflower will continue to cook as it rests. After 1 minute, wear oven mitts to remove the hot bowl and carefully lift the lid or covering off. Insert a fork into a floret to see if it's as tender as you want.  The steam in the bowl is very hot, so lift the lid away from your face. If the cauliflower isn't as soft as you want, cover the bowl and return it to the microwave. Heat the cauliflower for 1 minute and check it again. There might be a little water left in the bottom of the bowl. If there is, carefully pour the cauliflower into a fine-mesh strainer over a sink so the water drains.