Waspadai nyeri telinga yang muncul tiba-tiba. Waspadai jika bayi lebih rewel dibandingkan biasanya. Amati gangguan pendengaran atau respons yang buruk terhadap suara. Periksa suhu tubuh bayi.

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The hallmark symptom of a middle ear infection is a quick onset of ear pain due to fluid buildup from an inflammatory reaction. The pain will likely make your infant cry "out of the blue" with little warning of discomfort. The pain is usually worse when lying down, particularly when the infected ear is touching the pillow, so difficulty sleeping is to be expected also.  Try to have your infant sleep on his back with the head of the bed propped up so the ear pain is not exacerbated. In addition to crying in response to the pain, your infant may also tug or pull at his ear — so be on the lookout for that as an indicator of discomfort. Aside from crying more, your infant may show other nonverbal signs of discomfort such as being fussy or irritable or showing signs of a cold. This irritable stage usually precedes the crying stage by a few hours and may coincide with waking up early from a nap or not being able to get to sleep to start with. As inflammation builds in the ear, a feeling of pressure or fullness increases, culminating in sharp, throbbing pain. Headaches are also common, which can compound an infant's discomfort and make her pretty unhappy about things — especially since she can't verbally communicate very well.  A middle ear infection is usually preceded by a sore throat, cold, or other upper respiratory issue (allergy). The infection or mucous is then transferred to the middle ear secondarily via the Eustachian tubes, which run from the ears to the back of the throat. Some infants with an ear infection may vomit as well or even have diarrhea. In addition to bacteria, viruses and allergic reactions to food (milk) and environmental triggers can also lead to infections that eventually spread to the middle ear. As the middle ear fills up with fluid and/or mucous, the ability to transmit sound is hampered. As a result, watch for signs of poor hearing, not being attentive, or not responding to loud sounds. Call your infant's name or clap your hands and see if he looks at you. If he doesn't, that could be...


Waspadai obat-obatan yang dapat membuat perut Anda tidak nyaman. Istirahatlah yang cukup. Cobalah obat anti mabuk kendaraan dan antihistamin. Temui dokter.

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Certain medications, such as oxycodone, can upset your stomach and cause nausea. If you are taking any medications that unsettle the stomach, speak to your doctor about discontinuing their use until you feel better.  Pain medications such as codeine, hydrocodone, morphine, or oxycodone can cause nausea.  Some over the counter medications such as iron or potassium supplements, and even aspirin, can cause nausea. In many cases, simply resting can help relieve nausea and vomiting. Lie down as often as you can, especially after eating, to help you keep food down. Getting too much activity can make nausea and vomiting worse by unsettling your stomach. If you are unable to keep anything down because of motion sickness, consider taking a medication or antihistamine. These may help alleviate the nausea and vomiting and allow you to eat something.  You can try over the counter antihistamines such as dimenhydrinate to help keep food down. Follow either your doctor’s instructions or the directions on the packaging.  If you’re experiencing severe nausea and vomiting, your doctor can prescribe scopolamine, which comes as an adhesive patch. Scopolamine can only be used by adults.   Alleviate nausea with pressure points. This really works, and requires no medication or any great expertise in Eastern style medicine. If you experience nausea, vomiting, or the inability to keep food or liquids down for a protracted period of time, see your doctor. She will help rule out more serious conditions and can develop a course of treatment to help you keep down foods.  If you have been vomiting for longer than 24 hours, see your doctor as soon as possible.  If you haven’t kept any fluids down for 12 or more hours, seek medical treatment.  If you have blood or dark material in your vomit, go to the emergency room.  If you have severe vomiting—you vomit more than three times per day—see a medical professional.


Waspadai pasangan yang selalu menguliahi Anda. Pikirkan apakah Anda merasa dikontrol atau didominasi dalam hubungan. Evaluasi kesediaan pasangan untuk berkompromi. Waspadai kemarahan yang tiba-tiba. Evaluasi perlu atau tidaknya pasangan mempertanggungjawabkan perilakunya.

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No one is perfect. It's normal for a romantic partner to sometimes point out your flaws if they affect him or the relationship. However, a disrespectful partner will lecture you constantly about even minor, inconsequential flaws. He will also sound less concerned and more demeaning.  In a respectful relationship, your boyfriend may say something like, "Could you not text as much while we watch TV? I just like to have you present." If your boyfriend is being disrespectful, his reaction will be more over the top. Instead of asking nicely that you don't text during certain times, he will lash out and start lecturing you about your flaws. For example, "This just shows how you can't concentrate on anything. I think this is why you've been having so much trouble at school lately. Your professors are probably as frustrated with you as I am." A disrespectful boyfriend is often very controlling and domineering in his behavior. During interactions, you  may feel your boyfriend will not let you have your way. He may have an "It's my way or the highway" mentality, and act out when things don't go the way he wants.  A disrespectful boyfriend may, for example, take major issue with you seeing friends without him. He may berate you and question this decision, saying things like, "Your friends are so boring. Why do you need to see them so much?" While he may not directly forbid you from going, he may do things to make your night difficult. For example, he allows you to see a movie with your friend Maggie, but texts and calls the whole time in the theater. He may also let you grab coffee with a friend, but cold shoulder you when you get home. Compromise is important to any healthy relationship. Your boyfriend should occasionally be willing to meet your needs, just as you've met his. You may feel like you always end up doing things your partner's way, whether you want to or not.  In a normal relationship, people compromise on things like taste. You may, for example, go see a movie you don't really want to see, but then eat...


Waspadai pembengkakan pada area di belakang lutut. Waspadai ketegangan yang terasa di belakang lutut. Waspadai kekakuan yang terasa di sekitar lutut. Waspadai rasa nyeri yang muncul di bagian belakang lutut.

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This swelling is caused by fluid forming in the cyst, causing the area to become inflamed. The swelling will look like a bulge at the back of the knee and is best seen when you are standing up and your leg is straightened. You can also tell if your knee is swollen by standing in front of a mirror and comparing it to your other knee. When the fluid in the cysts accumulates, it will put pressure on the back of your knee. You might feel like your knee is about to burst, particularly when you are standing up with your legs straight--this is when the skin around your knee is fully stretched and you’ll be able to notice the feeling of tightness. Stiffness is different than tightness in that if you are stiff, you will feel like you have a hard time bending your knee. Tightness, on the other hand, will feel like your knee is a water balloon that is about to pop. Your knee might feel stiff because the cyst will cause the joint and muscles in your knee to become inflamed, making them stiff. You might also find that you feel discomfort when you have to stand for a long period of time. When the cyst behind your knee fills with fluid, it will put pressure on your knee. It may also put pressure on the nerves in the area behind your knee; when nerves are pressed on, you might feel pain. If the cyst is pressing nerves you will definitely feel pain when you move your knee a lot. Most people with baker’s cysts describe the pain in two ways:  Some people feel localized pain, which means they feel intense pain right where the swelling is worst. Some people feel general pain through the knee.


Waspadai pembengkakan. Perhatikan pengelupasan kulit bayi. Perhatikan lapisan alami pada kulit. Perhatikan jerawat pada kulit bayi. Berikan perawatan untuk “cradle cap” jika terjadi.

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At birth, a newborn’s skin may appear smooth and slightly puffy. There may also be noticeable swelling. Some amount of puffiness, especially on an infant's head or eyes (called edema) is not uncommon and will go away. However, let your physician know if you notice increased swelling after birth, especially in a particular area, such as the newborn’s feet or hands. 24-36 hours after birth, a newborn’s skin may still be pinkish, but it may also begin to look flaky. There may be some skin peeling (most common in the hands and feet); normally, it will go away without issue. Your infant’s skin may still turn reddish when he or she cries, and turn slightly bluish or spotted if he or she becomes cold. A newborn’s skin may be covered in vernix caseosa, a white, cheesy substance. This may be present only at skin folds, such as on the legs. This protects the infant’s skin from amniotic fluid when in the womb, and will wash off during his or her first bath. Since the vernix caseosa washes away, you may not notice it for very long, if at all. ” Mild acne may develop in the first few weeks of an infant’s life. This is caused by the mother’s hormones that were passed to infant. The condition is harmless, and will clear on its own. Many infants will show “cradle cap” (Seborrheic dermatitis) at some point. The skin on top of the infant’s head will appear dry, flaky, and perhaps oily. Cradle cap is harmless and it will typically go away by the time an infant is one year old. You can care for cradle cap at home:  Rub the skin of your baby’s head with baby oil, mineral oil, or petroleum jelly an hour before shampooing. This will help to loosen dry and dead skin flakes. Wet the baby’s scalp before shampooing, and brush gently with a soft-bristle brush. This well help to remove cradle cap scales. Wash and rinse your baby’s scalp, then gently dry it with a towel.


Waspadai peningkatan rasa nyeri ketika lutut digerakkan. Waspadai cairan yang mengalir di belakang lutut. Pantau pergerakan lutut. Temukan gejala pembesaran kista. Pahamilah bahwa kista yang membesar dapat pecah.

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While early stage baker’s cysts might cause pain when you use your knee a lot or when you move in a certain way, as the cyst gets worse you will be able to feel the pain whenever you move, regardless of how small the movement its. The pain will become more intense and may take on a burning sensation right where the cyst is located. When too much pressure gets put on the cyst at the knee joint, the cyst can actually tear. The fluid from the cyst will drain into the surrounding area, and the cyst will actually split open so that you might be able to see liquid leaking down the back side of your knee. The longer you wait to take care of the cyst, the less you will be able to move your knee. This inability to move well is both because of the pain you will feel when you move, and the inflammation that will actually keep you from bending your knee. Signs that you should consider getting treatment for your cyst include:  Being unable to fully bend your knee. Being unable to fully extend (or straighten) your knee. Feeling pain while trying to bend and extend your knee. Sometimes a baker's cyst might become enlarged and actually spread down into your calf muscle. If this happens, your calf might develop a red, rash-like appearance. Your leg might also feel warm (which is known as erythema)  and your lower leg could become swollen (which is called distal edema). The swelling is caused by the enlarged cyst pressing on the veins of your leg. If you are aware of other medical conditions, this enlarged cyst is similar to the condition called deep vein thrombosis. On rare occasions, an enlarged cyst can break open, leaking fluid into your calf muscle. Signs that this has happened include severe pain, warmth, and tenderness in your calf. Your calf might also develop red or blueish spots where blood has leaked into the surrounding tissue. If you see any of these symptoms, go to a hospital immediately.


Waspadai penipuan. Jangan bingung tentang tanggalnya. Kumpulkan semua yang Anda butuhkan. Kumpulkan foto-foto. Validasi foto-foto tersebut. Isi formulir aplikasi. Pastikan Anda menerima nomor konfirmasi.

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Be careful not to fall prey to scams involving the application process.  Some applicants have received emails or letters requesting money in connection with the application. The Department of State does not give information to applicants via e-mail or regular mail, and there is no application fee for the lottery. The Department recommends that applicants not use a consultant or agent to help them file their application. If an applicant does have someone else prepare and submit the application, the applicant should be present for the preparation and submission and retain the confirmation notice with the unique confirmation number. The years referred to for the lottery can be confusing, so take a few minutes to understand what they mean. For example, the 2013 application period was from October 1, 2013 through November 2, 2013. The 2013 application period marked the beginning of what is referred to as the 2015 Diversity Immigration Visa Program (DV-2015). It is called the 2015 program because successful applicants will receive their visas during the 2015 fiscal year, which runs from October 1, 2014 – September 30, 2015. Make sure you gather all the information you will need to fill out the application, and a digital photo for each person who will be included in your application (yourself, spouse, children), before you begin filling out the application. Once you open the application form, you will only have 60 minutes to complete and submit it. You cannot save or download the form for later submission. If you don’t complete the form in 60 minutes, you will have to start over. You will need to know the following information:  Your name, exactly as on your passport Updated for DV 2021, your passport number, country of nationality. Bear in mind that this a new change implemented by the US Department of State to reduce number of fraudulent applications. Your birth date Your gender The city where you were born The country where you were born (as the country where your birth city is located is called today) The...


Waspadai perubahan ukuran atau bentuk payudara. Perhatikan cairan tidak biasa yang keluar dari payudara. Cari pembengkakan. Amati tekukan pada jaringan payudara atau perubahan pada puting. Laporkan kulit yang mengalami penebalan, kemerahan, rasa hangat, atau rasa gatal. Sadarilah jika nyeri Anda tidak wajar. Kenalilah gejala kanker payudara stadium lanjut.

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Swelling from a tumor or infection can distort the shape and size of the breast tissue. This change often occurs on only one breast, but may appear to be on both sides. If you are not currently breastfeeding, there should be no discharge coming from the nipple. If there is discharge, especially without squeezing the nipple or breast tissue, seek medical attention for further testing. In particular, look for swelling around the breast, collarbone or armpit. There are aggressive and invasive types of breast cancer that may cause swelling in these areas before you can feel a lump in the breast tissue. Tumors or growths in the breast near the surface of the skin or nipple can cause a change in shape of the tissue. In some instances, the nipple will become inverted or you may notice a dimpling in the skin over the breast tissue. Inflammatory breast cancer, though rare, is a particularly invasive and aggressive type of cancer. It may present with symptoms similar to an infection in the breast, such a tissue that is warm, itching or red. If antibiotics do not quickly resolve the issue you should seek the care of a breast surgeon immediately. If you experience pain in your breast tissue or at the nipple area which does not resolve quickly you should seek medical attention. Breast tissue is not normally painful and pain may indicate an infection, growth, or lump or tumor. However, breast pain is not usually a sign of cancer. Keep in mind that if you are still menstruating or pregnant, you may experience temporary breast soreness, discomfort, tenderness as a result of hormone fluctuations. However, if you feel pain and it is persistent and unrelated to your menstrual cycle, you should still consult your doctor. Remember, exhibiting these signs doesn’t necessarily mean you have breast cancer. They’re all good reasons to see a doctor, though, for further investigation. Such symptoms include:  Weight loss. Bone pain. Shortness of breath. Ulceration of the breast, meaning the existence of sores that may be red, itchy,...


Waspadai produk yang tidak secara spesifik diklaim terbuat dari kulit asli. Periksa kembali tekstur permukaannya, pori-pori dan “kerikil” kecilnya, cari cacat dan keunikan yang menandakan bahan tersebut adalah kulit asli. Tekan kulitnya, cari kisut dan kerutannya. Endus baunya. Uji dengan api. Perhatikan tepiannya. Tekuk bahan tersebut. Teteskan sedikit air ke produk. Produk kulit asli jarang dibanderol dengan harga murah. Abaikan warnanya, karena yang berwarna-warni pun dapat terbuat dari kulit asli.

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If it is labeled as ‘manmade material,’ it is definitely synthetic leather. But if it doesn't say anything at all, chances are good the manufacturer wants to conceal the fact that it isn't real leather. Of course, used goods may have lost their tags. But most manufacturers are proud of the fact that they use real leather, and will note it as following:  Real leather Genuine leather Top/Full grain leather Made with animal products Imperfections, in leather, are actually a good thing. Remember, real leather is made from animal skin, and thus each piece is as random and unique as the animal it came from. Very regular, even, and similar grains often indicate a machine-made piece.  Real leather might have scratches, creases, and wrinkles -- this is a good thing! Note that, as manufacturers get more skilled, their designs are better mimicking real leather. This makes buying online, where you only have a picture, very difficult to do. Real leather will wrinkle under the tough, just like real skin. Synthetic materials usually just depress down under your finger, retaining rigidity and shape. If you're completely unsure of the smell you're looking for, head into a store that you know sells genuine leather and test out a few bags and shoes. Ask if they have any synthetic pieces and smell those as well. Once you know what you're looking for, the smell differences will be unmistakable. Remember, leather is just worked animal skin. Faux leather is made of plastic. It seems obvious, but real leather will smell like skin and fake will smell like plastic. While there are few circumstances where burning a good is preferable to leaving it alone, this experiment works if you have a small, hard-to-see area that you can test, like the underside of a couch. Hold a flame up to the area for 5-10 seconds to test it out:  Real leather will only char slightly, and smell a bit like burnt hair. Faux leather will actually catch flame, and smells like burning plastic. Machine made leather looks machine cut. Real leather is made of many...


Waspadai pusing. Waspadai perubahan daya penglihatan dan pendengaran. Segera duduk atau berbaring. Cari tempat yang lapang. Usahakan untuk pingsan ke arah dinding. Berhati-hatilah saat berdiri di tangga. Mintalah pertolongan seseorang.

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You might feel a slight, or severe, dizzy spell immediately before you faint. This is a strong warning sign that your circulation system is not functioning normally. As soon as you start to feel dizzy at all, stop what you are doing and try to get lower to the ground via sitting or lying down. Your senses will most likely be affected as well in the minutes right before you faint. You may experience tunnel vision or feeling as if your vision is collapsing into one small tunnel to look through. You may see spots or blurs. Your ears might start to ring or feel as if they are giving off a slight buzz. Other major symptoms include a clammy and pale face, numbness in your face and exterior limbs, feelings of severe anxiety, or sudden onset nausea or stomach pains. When you experience any symptoms related to fainting, the goal is to get as low as possible as quickly as you can. Many people receive serious injuries not from the fainting, but from the fall to the ground connected with the loss of consciousness. It is best to lie down on your back or side, but if that is not an option it is okay just to sit down.  When you lie down it puts your head at roughly the same level as your heart and encourages circulation to be restored and your blood to head back to your brain easier. If you are pregnant you should lie down (and usually sleep as well) on your left side to lessen the burden on your heart. If the area is crowded, for example, and it is only safe to sit down that can work as well. For maximum benefit, hang your head between your legs. This will encourage the blood to follow gravity and head back down into your brain. If you are in a crowded area it is probably best to touch a wall and slowly try to lean yourself against it.  If needed, you may slide yourself slowly down the wall. This will prevent you from being trampled while you are on the ground. Getting away from the crowd might also lower your temperature and make breathing easier. If it is too late to lie down in a controlled way, then you will want to...


Waspadai rasa lelah atau tidak berenergi yang berlebihan akibat kekurangan zat besi. Waspadai napas yang terlalu pendek atau munculnya rasa pusing akibat kekurangan zat besi. Waspadai suhu tangan dan kaki yang terlalu dingin akibat kekurangan zat besi. Waspadai kulit yang terlalu pucat akibat kekurangan zat besi. Waspadai gangguan jantung akibat kekurangan zat besi. Waspadai munculnya keinginan untuk menyantap sesuatu yang tidak dikategorikan sebagai makanan. Waspadai gangguan kesehatan yang menyerang pencernaan.

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Fatigue is one of the primary signs of low iron levels. Iron is essential to your red blood cells, and your red blood cells carry oxygen throughout your body. When your red blood cells are low, your body isn't getting as much oxygen as it's accustomed to, which can make you feel very tired and weak. Generally, this symptom is more than feeling a little tired for a day or two. It's a deeper tiredness that lasts over time. Because your body isn't getting enough oxygen, you may feel dizzy or lightheaded due to lack of oxygen. This can, in extreme circumstances, lead to issues with breathing, such as feeling like you can't take a deep breath. Such symptoms are rare, and typically associated with situations where someone is actively losing blood. You may also notice headaches, which are a related symptom. With low iron levels, your heart is having to work harder to pump blood to your body because it doesn't have as many cells to carry oxygen. Therefore, your fingers and toes may feel colder than normal. With your heart not pumping as efficiently, you may end up with pale skin. You may also notice this symptom in your nail beds and your gums. Because your heart is working harder to move blood through your body, you can end up with heart problems. For instance, you may have a heart arrhythmia or murmur, which can feel like your heart is skipping a beat. Your body knows it's deficient in a needed nutrient, iron, and it may come up with odd cravings for things that aren't food. For instance, you may crave dirt, ice, or starch. The main symptoms of high iron have to do with your stomach. You may experience constipation, vomiting, nausea, or stomach pain, all of which could indicate high iron levels. Stomach issues can be a sign of many diseases, so don't automatically assume these issues are from high iron.


Waspadai rasa nyeri mendadak setelah cedera atau mengunyah sesuatu yang keras. Perhatikan nyeri tidak teratur pada gigi. Periksa apakah ada retakan atau kerusakan yang dapat dilihat pada gigi. Periksa apakah ada pembengkakan atau inflamasi di sekitar gigi yang patah. Periksa ke dokter gigi.

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If you crack your tooth severely enough, you'll probably feel significant pain right after the injury. If you experience this, examine the tooth that hurts and see if there is a piece missing. If so, you've indeed cracked a tooth. Also keep in mind that you may still have a shard of tooth in your mouth. This can cut you if swallowed, so try to spit it out if it's still in your mouth. Save the shard if you have it. If your crack is less severe, you may not feel immediate pain. Instead, you'll probably experience a more dull pain that comes and goes. Often your tooth will hurt when you're chewing or when you eat very hot or cold foods. If you experience this kind of pain, it would be a good idea to investigate further. If you suspect that you may have cracked a tooth, a visible inspection should help confirm your suspicions. Look for a visible crack or missing section of your tooth. You might also be able to feel the cracked tooth if you can't see far enough into your mouth. Try carefully rubbing your tongue around your teeth. If you encounter a rough or pointy section, this would indicate a crack. If you have trouble finding the crack, you can also look at your gums. The gum line around a cracked tooth may swell and turn red. Look for this symptom to help locate your cracked tooth. Whether you know for sure you cracked your tooth, or are just having pain and can't locate it, visit your dentist as soon as possible. Cracked teeth are treatable, but it is important to visit the dentist as soon as possible to prevent further damage. In the meantime, there are a number of steps you can take to protect your mouth and alleviate your pain.


Waspadai reaksi yang lebih serius. Tanyakan mengenai krim kortikosteroid topikal kepada dokter. Coba gunakan tablet atau injeksi kortison. Jalani tes alergi.

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If you are having a reaction that goes beyond mere skin irritation, you should go to a doctor right away.  Some indications that you may need medical intervention include:  The rash covers a large portion of your body The rash gets worse, rather than better, with time and home treatments The rash lasts longer than 1-2 weeks You show signs of infection, including increased redness or pain, swelling, and drainage of pus Corticosteroids are a group of medications that help treat a variety of ailments. Derived from the natural corticoid hormone found in the adrenal glands, corticosteroids have an anti-inflammatory effect on the body and this makes them excellent at combating allergic responses. Corticosteroid creams, generally used to treat skin rashes, are a variety of topical steroid creams applied directly to the affected skin. Ask your doctor which corticosteroid cream might be right for you.  Only apply the cream to the area affected by the skin rash, and only as often as and where your doctor instructs you to apply it. Once or twice a day is usually all that is necessary. Apply the cream sparingly and ask your doctor approximately how much you should use. When side effects do occur, which they rarely do, it is generally from incorrect use. Many people are wary of corticosteroid creams because of the steroid factor, but this fear is mostly unfounded. Topical steroids are very safe when used correctly, and as they are not intended for longterm use the kind of dependency associated with other kinds of steroid use is uncommon. In rare cases, if your skin doesn’t respond to corticosteroid creams, your doctor might give you a pill or cortisone injection to help reduce the reaction. If your doctor prescribes an oral corticosteroid, you should take as directed.  If you take blood thinners or dietary supplements that have a blood-thinning effect, your doctor might recommend avoiding such medications before the injection.  When you receive your injection, you may have to change into a hospital gown depending on where...


Waspadai risiko penggunaan hidrogen peroksida. Berkumurlah dengan obat kumur hidrogen peroksida. Buatlah pasta hidrogen peroksida dan soda kue. Hindari apa pun yang menodai gigi jika memungkinkan.

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There is conflicting consensus about the use of hydrogen peroxide in non-commercial products to whiten teeth. Using non-tested mixtures with hydrogen peroxide on your teeth can cause oral sensitivity and other abnormalities on your gums.  Talk to your dentist before you try whitening your teeth with hydrogen peroxide or any mixtures with it.  Be aware that while these natural methods may be less expensive, they could cause damage that is expensive to correct. Recognize that these solutions only clean surface stains and may not be as effective as commercially available hydrogen peroxide products. Make sure to use the lowest concentration hydrogen peroxide possible to help protect your gums and oral cavity. There is some evidence that rinsing with a hydrogen peroxide and water mouthwash can be safe when used over a longer period of time. It may also whiten your teeth and help prevent stains. Swish a mixture in your mouth daily to help whiten your teeth and ward off bacteria.  Use 2–3.5% hydrogen peroxide, which you can get at your local pharmacy. Using anything higher in your mouth cavity can be dangerous.  Pour 1 cup of the peroxide into a cup and mix it with 1 cup of distilled water.  Swish around your mouth for 30 seconds to a minute. Spit out the solution when you’re finished or if the solutions hurts. Rinse your mouth with water. Avoid swallowing the mouthwash, which could cause health problems.  Consider buying a commercially available mouthwash with hydrogen peroxide. Using a paste of hydrogen peroxide and baking soda can whiten your teeth and soothe sore gums. Brush with the paste daily or use it a couple of times a week like a mask.  Make sure you’re using 2–3.5% hydrogen peroxide. Put a couple of teaspoons of baking soda into a dish. Add a small amount of the peroxide and mix it with the baking soda. Keep adding a small amount of peroxide until you have a thick-ish paste. Brush the paste onto your teeth in small, circular motions for two minutes. You can also apply it with your fingertips to stimulate...


Waspadai risiko tendinitis. Kenali kemungkinan gejalanya. Amati masalah nyeri dan gerakan. Bedakan tendinitis dengan cedera lainnya.

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Any person can benefit from knowing "risk factors" that can increase your chance of having problems with this condition. Being aware of your risk can help you recognize and treat it effectively.  The older you are the more likely you are to suffer from tendinitis.  Occupational factors such as repetitive motions, awkward positions, frequent overhead reaching, vibration, and forceful exertion can increase your risk. Factory and construction workers may be particularly at risk.  Playing sports such as baseball, basketball, bowling, golf, running, swimming, or tennis can increase your risk.  If you have previously injured the area (sprain, strain, fracture etc.), you are more likely to get tendonitis. Tendinitis has many different symptoms that can range from mild to severe. Identifying potential symptoms that you have can help you get effective treatment as soon as possible.  You may experience pain and stiffness along your tendon or joint, especially in the morning.  You may experience pain along the tendon or joint that becomes more severe with activity.  You may experience severe pain the day following exercise or strenuous activity.  You may experience mild swelling.  Your tendons may feel noticeably thicker. Pay attention to your body for any pain that is present along your tendon or joints or if you are experiencing problems moving any region of your body. These symptoms can indicate tendinitis and should be treated to prevent further pain.  You can have pain that is mild to severe. Some points may be more tender than others depending on the exact location of the tendinitis.  You may have a limited range of motion in the affected area, including a decreased mobility. Tendinitis can occur on parts of your body that often have other injuries, such as the knee or elbow. Learning how to distinguish other pain from tendinitis in these parts of your body can help narrow the scope of treatment.  Tendinitis may present similar symptoms to arthritis. Like arthritis it is often present in joints such as the...


Waspadai sekitar Anda sepanjang waktu. Jika Anda masih kuliah, ketahuilah bahwa sebagian besar kasus pemerkosaan terjadi selama beberapa minggu pertama. Jangan meninggalkan minuman Anda. Hati-hatilah bila Anda minum minuman beralkohol Tetaplah bersama teman-teman. Jagalah keselamatan di kelab malam. Tunjukkan sikap tegas. Jagalah informasi pribadi Anda. Pastikan ponsel Anda selalu berdaya penuh.

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Parking lots and parking garages are two of the sites that are most often targeted by attempted rapists. These people are predators, so view your surroundings carefully. If you are in a parking lot and feel someone is following you, start making noise -- talk to yourself loudly, talk to an imaginary person, or pretend to talk on your cell phone. The louder the potential victim, the more the predator is apt to freeze. Scope out your surroundings during the day. Whether you're working in a new place or new to campus, make sure you learn the safest way to walk from place to place. This means staying under well-lit lights, walking in places where people tend to be around, and even being near blue light emergency call boxes, if your campus has them. According to the Department of Justice, the majority of rapes in college occur during the first few weeks of your freshman and sophomore years. These are the riskiest days because people are just getting to know each other, there are a lot of new people around, along with an abundance of alcohol. Though this shouldn't keep you from having fun or leaving your dorm room, you should be extra cautious about meeting new people, and make sure that you stick with your friends and your sound judgment. Treat your drink like a $100.00 bill. Don't let anyone hold your drink. Avoid anything that somebody gives you. It could be "counterfeited." Always hold, keep and get your own drinks. Keep your hand over the top of your drink because it's easy to drop something into it. Do not accept a drink from a date unless the bartender or waitstaff delivers it straight to you. Even if you're pretty sure the drink you left on the other side of the room was your drink, it's a much safer bet to buy or get another one. Again, this does not mean that drinking irresponsibly makes it your fault if a rapist approaches you; it does, however, make you more vulnerable and susceptible to unwelcome attacks. Make sure not to drink more than 1 drink per hour (which means a glass of wine, a beer, or one...


Waspadai semua orang yang pernah menyakiti Anda di masa lalu. Waspadai perilaku yang kasar dan tak terkendali. Waspadai perilaku posesif atau mudah cemburu. Sadari jika orang tersebut mencoba mengasingkan Anda dari lingkungan sekitar. Amati cara orang tersebut membenarkan perilakunya. Amati bagaimana caranya memperlakukan binatang dan anak-anak. Amati perilaku seksual orang tersebut.

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People who have abused you in the past are more likely to abuse you again. For this reason, you should avoid contact with anyone who has abused you in the past.  If avoiding contact with this person is not possible, then avoid spending time alone with the person. Ask a friend or family member to accompany you whenever you have to spend time around the abuser. Stay away from anyone who has threatened you with abuse. Threatened abuse is likely to lead to actual abuse at some point, so you should also avoid contact with anyone who has threatened you. People who display violent behavior are also more likely to become abusers. You may feel like you have to walk on eggshells around the person to avoid making him or her angry. Try to avoid having contact with people who display their anger in violent or forceful ways. Some examples of this type of behavior might include:  throwing things breaking items punching walls or kicking furniture grabbing your arm or physically restraining you in other ways People who seem to need to control everyone and everything are also more likely to be abusive. If your significant other is often jealous for no reason or wants to know every detail about where you have been or are going, then he or she may turn to abuse at some point. Some examples of jealousy and controlling behavior might include:  constantly checking up on you giving you the 3rd degree if you are late calling you a “liar” telling you how to dress or act pressuring you to make an immediate commitment Abusive people often use isolation as a way to control people. This may be subtle at first, such as requesting that you do not spend as much time with certain people. However, an abusive person may soon be forbidding you from seeing certain people, even if they are your close friends or family members. An abuser may accuse certain friends or family members of being “trouble makers” or “nosy.” In a heterosexual relationship with a male abuser, he may also accuse you of being a “whore” for spending time with male friends or...


Waspadai sendi yang bengkak, kemerahan, dan terasa sakit. Waspadai gejala sekunder. Pahami tahap perkembangan gejala.

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People infected with chikungunya will experience severe pain in the joints, especially in the joints of the lower limbs such as the ankles, knees and hip joints and in the joints of the upper limbs such as elbows, shoulders and wrists. Backache is rarely seen with this disease.  The joint pain is often described as aching or throbbing in nature. Redness and swelling are also present in addition to the joint pain. The joint will be very tender to the touch and the sufferer may have difficulty in moving their joints. Sometimes, the sufferer may be unable to move their joints due to severe pain, causing difficulties in walking, standing up from a sitting position , running, writing, driving, picking things up, etc. Aside from joint pain, secondary symptoms of chikungunya fever include nausea, vomiting, conjunctivitis, and photophobia (hypersensitivity to light). Sometimes, a person's sense of taste is also affected. In its initial stages, chikungunya fever presents itself with symptoms such as:  Low grade fever or increased body temperature, malaise,  a reduction in feelings of hunger etc. Sometimes vomiting is also present. After five to seven days, the joint pain begins. It starts with mild difficulties in movement and pain in the joints early in the morning. The patient may even have difficulty getting out of bed. However, this pain should start to subside as the day progresses. For more information on recognizing the symptoms of Chikungunya fever, see this article.


Waspadai seseorang yang terobsesi untuk selalu berhubungan dengan Anda. Waspadai seseorang yang tidak mau melepaskan dirinya dari Anda. Waspadalah jika dia mengetahui lebih banyak dari yang Anda ceritakan. Identifikasi kecanggungan sosial. Amati caranya menyikapi batasan personal Anda. Waspadai kunjungan yang tiba-tiba. Sadari kecenderungan seseorang untuk berperilaku agresif. Waspadai perilaku lain yang berdampak serius bagi hidup Anda. Respons perilaku menguntitnya.

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A stalker may begin to immediately reach out to you and contact you incessantly. This person may begin to call, text, email and visit you to a degree that feels invasive to you. If the contact feels outside of social norms and exceeds your comfort level, the behavior may be related to stalking. Perhaps the person reaches out to you over several social media platforms and “friends” you, then begins to text you non-stop. You may begin to feel uncomfortable. A person with stalker tendencies may insist you bring him or her to events, or to tag along to meetups with friends or family. The person may insist on knowing where you’re going or knowing your plans. You may begin to feel uneasy with someone always wanting to know your whereabouts or plans for the day.  If someone insists on knowing what you do each day, this can be a red flag. There’s a difference between being interested in your life and becoming obsessed with your whereabouts. If you begin to date someone who shows these traits, reconsider seeing him or her again. A stalker may have information about you that you have never provided. The person may research you and know information about you, your workplace, your friends, family members, and favorite places. They may know your route to and from work, what time you go to the gym, and any other patterns in your schedule. You may notice that the person slips up and says something you never told them. This can be a warning sign. A stalker may not know the boundaries of acceptable social behavior. The person may be socially awkward, have little to no social awareness, and not “fit in” in groups. The stalker may have little awareness as to how people interact with others or make assumptions for how others see them. Often, the person has no or few personal relationships and has low self-esteem. Some people are simply awkward, not stalkers. If the person doesn't seem to obsess over you, isn't threatening, and doesn't seem attached to you in particular, then they probably just aren't good at socializing. Notice...


Waspadai setelah gempa bumi. Lihatlah kenaikan dan penurunan air yang tiba-tiba di perairan pantai. Perhatikan perubahan perilaku aneh pada hewan. Simaklah peringatan masarakat dan pemerintah.

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If you live in a coastal zone, the occurrence of an earthquake should be immediate cause for alarm and evasive action. If the sea suddenly recedes (draws back), leaving bare sand, this is a major warning sign that there is about to be a sudden surge of water inland. Watch for animals leaving the area or behaving abnormally, such as trying to seek human shelter or grouping together in ways they would not normally do. If the local authorities do have time to issue a warning, take heed. Inform yourself in advance of how the local authorities plan to make warnings so that you do not mistake or ignore the warning when it comes. Share that information with family, friends, neighbors and the community; if the local authorities have pamphlets, a website or other information sources, ask for copies to distribute or request that the local authority fulfills this role.


Waspadai tanda peringatan kecanduan seks. Carilah bantuan konseling. Hadiri pertemuan kelompok pendukung.

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Sex addiction, or compulsive sexual behavior, is considered such when your sexual urges and impulses begin to negatively impact your life. If you begin to feel overwhelmed by your sexual impulses, consider finding a counselor who can help you develop a treatment plan. Some warning signs to look out for include:  Considerable money spent finding ways to fulfill your sexual needs (for example, buying pornography, visiting strip clubs, or hiring sex workers)  Feeling driven to engage in sexual behaviors, but deriving no pleasure from them  Damage to interpersonal relationships, including those with intimate partners  Finding yourself having to apologize often for your behavior. Engaging in risky sexual behaviors that can cause both physical and interpersonal problems (for example, having sex without a condom, or having sex with an employee)  A large amount of time spent searching for sexual gratification, and/or a loss of productivity related to such Consider finding a counselor who specializes in sexual addiction. To find a therapist, you may wish to consult your doctor, contact your employer’s Employee Assistance Program, ask for a referral from your local community health agency, or do your own online research.  You may want to find a counselor who has a S-PSB (Specialist in Problematic Sexual Behaviors) or CSAT (Certified Sex Addiction Therapist) certification. These certifications show that the counselor has received training in sexual behavior causes and treatments. Therapists are trained to be open-minded, nonjudgmental, and accepting of other people’s problems. Do not feel embarrassed or ashamed that you need to seek professional help. Therapists are also bound to confidentiality laws, and will protect your privacy, so long as you are not at risk of harming yourself or others, or you report abuse or neglect. There are several sexual addiction support groups that all have similar, 12-step program models (similar to the model of Alcoholics Anonymous). These meetings can provide you with support, hold you...


Waspadai tanda-tanda dehidrasi. Bersitirahatlah jika Anda mengalami kelelahan akibat panas. Menjauhlah dari hewan berbahaya. Menjauhlah dari tanaman berduri.

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Many people make their journey much harder by underestimating their water needs. Trying to ration your supply is a mistake that can cost your life. If you notice any of the following symptoms, drink more water:  Urine with a dark color or a noticeable smell. Dry skin Dizziness Fainting If you feel lightheaded or nauseous, or if your skin feels cool and clammy, seek shade immediately. Rest and treat yourself as follows:  Remove or loosen your clothing Sip a sports drink or slightly salty water (about 5 mL salt per liter water / 1 tsp per quart). Apply wet cloth on your skin to aid cooling evaporation. Warning: if untreated, this can progress to heatstroke. This causes muscle cramps, red skin that no longer sweats, and eventually organ damage or death. Most mammals and reptiles will stay away from you, especially if they are alone. Follow the same practice and be aware of your surroundings to avoid accidentally cornering something. If possible, research the wildlife of the local region beforehand so you know how to respond to specific species.  Do not reach into small spaces or under rocks without poking it with a stick first. Scorpions, spiders, or snakes could be hiding there. In areas with killer bees, be alert and stay away from hives. Although it's not hard not to touch a cactus, you may not know that some of them scatter spiky burrs on the ground to spread their seeds. Although usually not a high priority, it's a good idea to steer clear of the area. In the worst-case scenario, you could cut yourself and get an infection.


Waspadai tanda-tanda depresi pascamelahirkan. Hubungi layanan darurat Berfokuslah pada manfaat perawatan. Mulailah program olahraga.

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Between hormonal changes, worrying about the baby, and sleeplessness, it is easy to become overwhelmed after childbirth. For many people, these feelings go away quickly, but postpartum depression can strike at any point within a year of giving birth. Call your doctor if any of the following symptoms persist for more than 2 weeks:  Irritability Sadness, depression, or frequent crying Lack of energy Headaches, chest pains, heart palpitations, numbness, or hyperventilation Difficulty sleeping Inability to eat OR overeating Inability to focus or make decisions Memory problems Constant worrying about the baby Lack of interest in the baby Feelings of guilt and worthlessness Inability to enjoy activities you used to get pleasure from if you think about harming yourself or the baby. Seek help immediately if you experience these types of thoughts. Do not worry about feelings of shame or embarrassment. Healthcare professionals want to help you. Do what you need to do to protect yourself and your family. Many women are reluctant to talk to their doctors about postpartum depression because they think that it is their fault, that they are not good mothers, or that they are alone in these feelings. None of this is true. Postpartum depression reflects no weakness on your part, yet seeking treatment can have myriad benefits for you and your child.  You will feel much better, making it easier to take care of your baby. You will aid in your child’s cognitive development (children with mothers who experience postpartum depression show delayed language acquisition). You will facilitate your child’s ability to bond with others. Many women wish to return to a more active lifestyle after giving birth for physical reasons, but there is an even more important reason to lace up your sneakers: by increasing endorphins, exercise can ward off feelings of depression, including postpartum depression. Just make sure that your exercise program has been cleared by your doctor. Walking is probably the safest option for you after you have your...


Waspadai tanda-tanda infeksi. Kenakan sepatu ortotik. Jalani terapi fisik.

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If the skin is broken near your injured toe, you are at higher risk of developing an infection within the bone or the surrounding tissues. Infections get swollen, red, warm and very tender to the touch. Sometimes they leak pus (which represents your white blood cells at work) and smell bad. If you experienced an open compound fracture, your doctor may recommend a precautionary two-week course of oral antibiotics to deter the growth and spread of bacteria.  Your doctor will examine the area carefully and prescribe antibiotics if there is an infection. Your doctor may recommend a tetanus shot following a serious fracture if it was caused by puncturing or lacerating your skin. Orthotics are customized shoe inserts that support the arch of your foot and promote better biomechanics while walking and running. Following a broken toe, especially if the big toe is involved, your gait and foot biomechanics may be negatively altered from limping and avoiding toeing off. Orthotics will help reduce the risk of problems developing in other joints such as the ankle, knee and hips. With a severe fracture, there's always a risk of arthritis developing in surrounding joints, but orthotics can mitigate the risk. After the pain and inflammation have disappeared and the broken bone is healed, you may notice the range of motion or strength within your foot is reduced. As such, ask your doctor for a referral to a sports medicine specialist or physiotherapist who can offer a variety of tailored strengthening exercises, stretches and therapies in order to improve your range of motion, balance, coordination and strength. Other health professionals that may be able to help rehabilitate your toe/foot include podiatrists, osteopaths and chiropractors.


Waspadai tanda-tanda infeksi. Periksa ke dokter gigi. Jalani prosedur pembersihan gigi dan mulut yang dilakukan oleh dokter gigi. Cari tahu tentang metode perawatan yang lebih kompleks.

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If you've noticed gum recession, you most likely have periodontitis. In this condition, plaque and bacteria gather between your teeth and your gums, wearing away at the gum and bone. Loose teeth, teeth that are sensitive to cold or heat, permanent bad breath, teeth that look bigger creating an unaesthetic smile and dark triangles between teeth, or pain while chewing are all signs that this infection has been around for a while. A dentist visit is recommended for any receding gums, and as soon as you can if you have these advanced symptoms. Sometimes the gums recede rapidly, even if no other signs are present. This happens more often in puberty and young adulthood. Visit a dentist right away and ask whether "aggressive periodontitis" is a possibility. Antibiotic treatment 24 hours before the regular cleaning may be effective to reduce the amount of bacteria. Most dentists recommend a visit at least once a year. It's a good idea to visit twice a year or more if you have receding gums. Schedule an additional visit if you notice a new symptom, such as white sores in your mouth, or teeth becoming sensitive to cold. People with diabetes, eating disorders, HIV, or cardiovascular diseases may need more regular checkups. Ask your dentist and doctor for advice. Gum recession and gum disease are very common problems. Your dentist most likely has a great deal of experience and training in the subject. She will most likely start by cleaning your teeth with special tools:  At a regular cleaning session, the dentist will brush away plaque and polish your teeth to a smooth surface. This is called "scaling and root planing."  If you have receding gums caused by disease, the dentist will probably do the same thing lower down on your teeth: a deep cleaning. Depending on how much the gums have receded, this might take two to four appointments. This can make your mouth sore, sensitive to hot and cold, and bloody. If it causes worse pain, stop your dentist and ask for a numbing medication. More serious recession may require more...


Waspadai terjadinya perubahan pola tidur. Waspadai munculnya perubahan nafsu makan. Pertimbangkan penggunaan obat-obatan dan alkoholnya. Amati perubahan berat badannya.

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Depression often causes changes to someone's sleep cycle. Someone with depression may struggle to sleep or sleep excessively. It can be hard to know about someone else's sleep schedule, but listen for any details they share or any changes in behavior that indicate sleep issues.  The easiest way to know about sleep changes is if someone shares the information with you. Someone may, say, complain about not getting enough sleep or sleeping too much. Behavioral changes can also alert you to changes in sleep habits. If someone seems groggy or off during the day, they may be struggling to sleep. If a roommate, romantic partner, or family member suddenly seems to be sleeping a lot, they may be depressed. Keep in mind, many factors, including physical ailments, can lead to a change in sleep habits. Look for long term changes in sleep habits that occur alongside other symptoms of depression. People with depression may eat excessively to cope with the stress. They may also not have an appetite and, as a result, eat less.  If someone is overeating, you may notice them snacking more frequently and eating larger meals. For example, your roommate may suddenly order take out several times a day. If someone is under-eating, they may frequently skip meals. You may notice, for example, a co-worker suffering from depression stops eating lunch. Substance abuse can be a major indicator of depression. While not all people suffering from depression develop substance abuse problems, many do. It's not uncommon for a person experiencing depression to start drinking heavily or using other recreational drugs.  If you live with someone who is depressed, you may notice them using substances more often. For example, your roommate starts drinking most nights, including nights before classes. You may also notice a co-worker or friend relying on substances more. A co-worker may suddenly take frequent smoke breaks. A friend may want to go out drinking very frequently and usually drink to excess. Due to changes in appetite and activity levels,...


Waspadai wajah, leher, dada, atau lengan yang bersemu kemerahan setelah mengonsumsi alkohol. Waspadai pembengkakan yang terjadi di sekitar wajah dan mata Anda. Waspadai kemunculan ruam pada kulit.

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Red flushing on the skin is one of the most common signs of alcohol intolerance. It is also very common for those of Asian descent, and is often referred to ‘Asian flush.’ Sufferers will initially feel a hot or tingling sensation prior to the red flushing. In some cases, your eyes might become red as well. These symptoms may result from drinking just one beer or glass of wine, and you’ll quickly notice your face and neck getting red.  This reaction is caused by a mutation in the enzyme called acetaldehyde dehydrogenase, which is supposed to help metabolize alcohol.  Those who experience Asian flush are at greater risk for cancer. There are numerous advertised products that claim to get rid of Asian flush, such as Pepcid, but they do not protect you from long-term effects of drinking alcohol. So it’s best to stick to less than 5 alcoholic drinks per week if you experience these symptoms. Flushing may also be due to combining alcohol with a medication you are taking. Something that may accompany facial flushing is swelling around the red areas. The skin around the eyes, cheeks, and mouth may become visibly swollen after drinking alcohol. This is another sign of alcohol intolerance. Red, itchy bumps, called hives, are a common symptom of an allergic reaction. These bumps appear pale red, and may also burn or sting. They can appear anywhere on the body, but you’ll typically see them on the face, neck, or ears. Hives usually fade on their own but can last up to an hour or even days on your skin.  The appearance of hives typically means you are allergic to ingredients found in the alcohol. Stop drinking immediately and pick up a bottle of water instead. If you experience hives, apply cool compresses or wet cloths to the affected areas to reduce any itchiness or burning.


Waspadai wilayah yang membuat Anda rentan terhadap TB. Periksa kondisi lingkungan kerja dan tempat tinggal Anda. Pertimbangkan daya tahan tubuh Anda sendiri. Pertimbangkan penggunaan obat yang memengaruhi fungsi sistem kekebalan tubuh.

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If you live in or have traveled to these areas, or even if you come into contact with someone else who has, you could be at risk. In many parts of the world, the prevention, diagnosis or treatment of TB is a challenge due to health care policy, financial/resource constraints, or overpopulation. This allows TB to go undetected and untreated, causing it to spread. Traveling on an airplane to and from these areas can also harbor the bacteria due to isolated ventilation.  Sub-Saharan Africa India China Russia Pakistan Southeast Asia South America Overcrowded conditions and places with poor ventilation allow the bacteria to spread easily from one person to another. A bad situation can be made even worse if the people around you have poor health background checks or screenings. Conditions to be wary of include:  Prisons Immigration offices Retirement/nursing homes Hospitals/clinics Refugee camps Shelters Having a medical condition that lowers your immune system's natural defenses can be problematic. If your immune system can't function properly, you're vulnerable to all sorts of infections, including TB. Such conditions include:  HIV/AIDS Diabetes End-stage kidney disease Cancers Malnutrition Age (the very young lack developed immune systems, and the aged may have less than optimal immune health) Any drug abuse, including alcohol, tobacco, and IV substances, can lower your body's natural defenses. While some cancers put you at higher risk for TB, so too does the chemotherapy treatment for cancer. Long-term use of steroids, as well as drugs to prevent the rejection of transplanted organs can also affect immune function. So too can drugs used to treat autoimmune conditions such as rheumatoid arthritis, lupus, inflammatory bowel disease (Crohn's and Ulcerative Colitis), and psoriasis.


Waspadalah akan pengaruh kecanduan narkoba terhadap otak. Ikut serta sedini mungkin. Ketahui hal yang perlu diubah. Bantu anak untuk memahami mengapa pengobatan itu penting.

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When a person is addicted to drugs, it affects their brain and behavior in a multitude of negative ways. Before you can begin to help your child, it's important that you try to understand their problem so you can relate to them and understand what they need a little better.  Drugs increase the level of dopamine in the brain, which triggers feeling of pleasure. The brain wants to repeat these feelings of euphoria, which is how the drugs become addictive. Because of chemical changes to the brain, the person finds it very difficult to quit even when he is ready to do so. These changes to the brain also impair the person's perception of their own behavior and makes them think that they are in control of their problem. Over time, drug intake becomes as essential for the person as eating and drinking - their cravings start to dominate all other areas of their lives. Long-term use leads to issues like cognitive impairment, poor judgment and irrational thoughts. Don’t wait for the things to settle down on their own, if you suspect that your child has a drug problem, it's important to intervene as early as possible and get them the help they need.  Signs that your child may have a drug problem include: behavioral changes, sleep disturbances, secretive behavior, demand for privacy, dropping grades, hostility, angry outbursts, absence from home with places, new friends Try to talk to your child and get them to admit that they have a problem. Rather than being angry, let them know that you are there for them and just want to help them get through it. If you find that your child has a problem with drugs, be aware that you won't be able to solve the problem just by making your child go cold turkey. There are other issues that need to be addressed:  Your child needs to change the way he thinks about himself. His friends and company should be changed. The friends and group that he is keeping presently might be a major reason behind his addiction and hostility. Your child's stress management skills need improvement. You will...


Waspadalah bahwa pasta gigi bukanlah perawatan jerawat yang disetujui oleh ahli dermatologi atau dokter kulit. Cobalah benzoil peroksida. Cobalah asam salisilat. Gunakan sulfur. Cobalah tree-tea oil. Gunakan aspirin yang telah dihaluskan Gunakan soda kue. Kunjungi ahli dermatologi.

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Although using toothpaste as a quick-fix for pimples is a popular home remedy that's been around for years, there are very few dermatologists, if any, who would recommend it as a treatment. This is because toothpaste can be very drying on the skin, causing redness, irritation and sometimes even burns.  Regular toothpaste also contains none of the anti-bacterial ingredients that make over-the-counter creams more effective in treating and preventing pimples.  For this reason, toothpaste should only be used as an emergency treatment for pimples, and you should stop using it immediately if your skin is reacting badly. There are many other spot treatments you can try, as safer, more effective alternatives to toothpaste. Benzoyl peroxide is a great topical acne treatment that fights blackheads, whiteheads and larger pimples. It works by killing bacteria in the pores, preventing acne from forming in the first place. Though effective, benzoyl peroxide can cause the skin to become dry and peel, so it should be used sparingly. Benzoyl peroxide is available over-the counter, in creams, lotions, gels, medicated pads and cleansers. Salicylic acid is another effective over-the-counter acne treatment. It works by reducing inflammation and redness, while also exfoliating the skin. Unlike most acne treatments, salicylic acid actually helps to soothe and calm the skin, making it a good choice for sensitive skin-types. Salicylic acid is available in varying strengths and in many different forms, so ask your pharmacist or dermatologist about which type is best for you. Sulfur is an excellent pimple-buster for those with sensitive skin. It is extremely gentle, but also very effective at drying out pimples. It does this by drawing oil out of blocked pores and regulating sebum production. The only downside is that pure sulfur smells like rotten eggs, so you may need to use it in combination with another product in order to mask the smell. . Tea tree oil is a pleasant-smelling, natural remedy for acne. It is an effective antiseptic,...


Waspadalah dengan efek samping dalam tingkat sedang. Segera pergi ke dokter jika Anda mengalami efek samping yang parah.

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Some people experience moderate side effects after taking a dose of Viagra. These don't indicate that it's necessary to go to the doctor, but if you experience them you may want to lower your dosage or stop using Viagra. Moderate side effects of Viagra include:  Redness and heat in the neck and face Headaches Stuffy nose Memory problems Upset stomach or back pain In some rare cases, Viagra causes side effects dangerous enough to merit a trip to the doctor. If you experience one of these symptoms, stop taking Viagra immediately and call your physician:  An erection that is painful or lasts 4 hours or longer Vision loss Chest pain Irregular heartbeat Feeling lightheaded Swelling in the hands, ankles or feet Nausea or a general ill feeling


Waspadalah jika ada lowongan kerja yang mencurigakan. Carilah peluang bekerja dari rumah dengan mengakses situs web lowongan kerja dan pengembangan karier bereputasi baik. Cari tahu berbagai cara bekerja dari rumah yang sesuai dengan keterampilan Anda. Tunjukkan keterampilan khusus dan kelengkapan yang Anda miliki untuk bekerja dari rumah.

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When you see an ad that says, “Earn thousands of dollars from your comfy couch,” “Want to work in your pajamas?” or “Set your own hours working at-home,” be cautious. If it seems too good to be true, then it probably is. Research the company before you apply to make sure it’s legitimate. Other common signs of a scam include:  Claims that there’s no special experience or skill needed for the job Offers of large amounts of pay for little work Requests for upfront payment from you in exchange for training, certification, or work materials Many online news sources and career-building websites compile lists of reputable at-home job sources. These websites can be found through basic internet searches. Just be sure to avoid websites for services you’ve never heard of before. Check out sources such as Forbes, FlexJobs, Glassdoor, and the Better Business Bureau for information about legitimate work-at-home opportunities. When you think of working at home, you might jump straight to things like freelance writing or web design. However, the range of jobs you can do from home might be wider and more variable than you think. Explore a variety of different options based on your unique knowledge, skills, and experience. For example:  Jobs that require a lot of typing or editing can be great work for at-home workers. Think about becoming a medical or legal transcriptionist. Similarly, positions that require help with schedules, like personal assistant or receptionist work, can be done online and over the phone. Pay for virtual assistants can range from $15 an hour to over $100 an hour.  Do you speak more than one language? Many websites build content in multiple languages and look for people who can edit their multilingual content. Do you have great people skills and know a lot about traveling? Consider being a travel agent from the comfort of your own home. Many booking companies hire at-home workers to answer phone calls and work with customers online. Think about the skills you need to work at home. Just like with any...


Waspadalah jika ada sesuatu yang aneh tentang dirinya. Pantau kapan perilakunya berubah. Lakukan pengamatan tentang perubahan perilakunya. Pertimbangkan tingkat keseriusan dari apa yang berusaha ia sembunyikan. Tuliskan kecurigaan Anda sebagai persiapan jika Anda harus mengonfrontasinya. Tanyakan pendapat teman bersama tentang kecurigaan Anda.

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If this is someone that you spend a great deal of time around, you will likely become aware pretty quickly that something seems different or off. Make a mental note and try to remember to continue making observations about when she seems different than she usually does. Once you are aware that she seems off, start paying attention to when her behavior changes. Look for patterns that will give you an idea of what might be causing her to act differently.  Does her demeanor change when a particular subject is brought up? Does the change occur when a certain person is around? Does she seem to feel uncomfortable when she is in a specific location? Is there an upcoming event that she does not want to discuss? Again, if you know her very well, then spotting differences in her behavior should be quite simple. As you narrow down the general cause for her sudden secrecy, observe her for any habits or tell-tale signs of lying or secrecy.  Seems to be thinking really hard  Eyes frequently flickering toward an exit  Frequently pauses when giving responses  Changes the subject abruptly Crosses her arms across her chest or protects other vulnerable areas, like her throat  Shares too many details  Leans backward, as if trying to physically distance herself  Stillness of her arms and legs  Lack of emphatic gesturing  Stops using “I” statements and refers to people by names instead of “him” or “her”  Avoids answering questions completely  Clears throat and swallows hard frequently As you observe her behavior and what triggers it, think about what she might be hiding and how serious it is.  If you are in a relationship with her, then perhaps she is hiding that she is cheating or that she picked up a bad habit she promised she quit, like smoking. Or, if she is a friend, maybe she is hiding something that was said about you behind your back. There is always the chance that she is hiding something positive, like a surprise gift or party. It is important to give her the benefit of the doubt. Creating a list of your suspicions, or...


Waspadalah jika anjing Anda terus-menerus haus. Sadarilah jika anjing lebih sering tidur daripada biasanya. Periksalah penglihatan anjing Anda. Kunjungi langsung dokter hewan jika Anda menyadari gejala-gejala ini. Lakukanlah tes.

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One of the most obvious signs of diabetes is excessive drinking. As high glucose levels lead to dehydration, your dog will need to drink more and more water. A dog with diabetes will drink a lot more water than usual.  As a result, your dog will start urinating more. Often times, pet owners will notice that their dog starts urinating in the house or in its own bed.  Do not limit the dog's water intake. Your dog needs the amount of water it is drinking to keep itself hydrated. A key sign of diabetes is increased lethargy. The dog is tired because the sugar doesn't get taken up into the cells, so the dog runs low on fuel. The resulting sleepiness is known as "diabetes fatigue." Long term, diabetic dogs can develop cataracts. In addition, diabetic dogs run the risk of sudden blindness from diabetic retinopathy (a disease affecting the retina at the back of the eye). Diabetes that isn't treated can lead to further health complications. The vet will want to perform blood tests to see how high the levels of glucose are in your dog's bloodstream and to make sure no other organs have been affected by the diabetes. There are multiple tests (blood and urine) that your veterinarian will perform to diagnose your dog. Taken alone, any one of these tests cold indicate a wide range of conditions and illnesses, but taken together, they'll let your vet know if your dog suffers from diabetes mellitus.  A urinalysis is a chemical examination of your dog's urine. In the first instance the vet will ask for a urine sample for a dipstick test. If there's no sugar in the urine then diabetes isn't likely. If sugar is present then blood tests are necessary.  A blood glucose test will be performed next. This can be done on a single pin prick of blood. Again, if levels are normal then diabetes is ruled out. If the levels are high then a full blood panel is warranted. A CBC evaluates the level of red blood cells, white blood cells, and platelets in your dog's blood stream. If the vet finds higher levels of white blood cells, this could...


Waspadalah jika dia hanya menghubungi Anda jika membutuhkan sesuatu. Berbahagialah jika dia menganggap Anda seperti saudara prianya. Perhatikan seberapa sering dia mengajukan pertanyaan terkait diri Anda.

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If you only hear from her when she needs help with her homework or a project, or she needs a ride somewhere, but she doesn't have time to talk to you or she's always too busy to hang out, she might be manipulating you and not truly interested in you. Relationships go two ways--one person should not always be giving or doing things for the other person and get nothing in return. While this means you two are close and she has genuine affection for you, it's unlikely she sees you as anything beyond a good friend. Saying you think of someone as a sibling is basically removing any romantic possibilities from the equation. Even if there's not a chance for romance, a girl who describes you this way definitely values your presence in her life. If you can hardly get a word in because she's talking about what she was doing last weekend, her plans for winter break, then gossiping about her friend, and she has yet to ask about your weekend, she's probably more into herself than she's into you.  If you know all the details of her life but she struggles to remember even the most basic things about you, she's likely not interested in you, but she's probably not a very good friend, either. If she doesn't ask you a lot questions about yourself but she already seems to know a lot about you, then she's probably interested in you. It's likely she's been asking her friends about you and paying attention to the sports or clubs you are involved in. Try telling her something surprising about yourself and see how she reacts.


Waspadalah jika feses terlihat berwarna hitam atau bertekstur seperti tar. Waspadalah jika feses terlihat berwarna merah. Pertimbangkan kemungkinan adanya objek selain darah di dalam feses, seperti sesuatu yang Anda makan. Identifikasi kemungkinan perdarahan terjadi akibat obat-obatan yang sedang Anda konsumsi.

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It may seem gross to examine the color of your stool, but it will provide important information. And your doctor will probably want to know what you saw.  Dark stool is called melena. It indicates that the blood is coming from your esophagus, stomach, or the beginning of the small intestine. Causes include problems with the blood vessels, a tear in your esophagus, a stomach ulcer, inflammation of the stomach lining, blood supply being cut off to part of the intestines, an injury or object that is stuck in your digestive tract, or abnormal veins in your esophagus or stomach, called varices. This is called hematochezia. It means that you are bleeding from lower in your digestive tract. Possible causes include: problems with the blood vessels or blood supply getting cut off in the small intestine, large intestine, rectum, or anus; a tear in the anus; polyps in the colon or small intestine; cancer in the colon or small intestine; infected pouches in the colon called diverticulitis; hemorrhoids; inflammatory bowel disease; an infection; an injury; or an object that is stuck in your lower digestive tract. It could be something you ate.  If your stool is black, possible causes include black licorice, iron pills, Pepto-Bismol, beets, and blueberries. If your stool is red, it could be from beets or tomatoes. If you aren’t sure, the safest thing to do is to bring a sample to the doctor and they can test it to determine if you are actually passing blood. Even over-the-counter drugs can cause bleeding if taken in large amounts or for a long time. If this could be your situation, you should go to the doctor to discuss changing your medications. Medications that can do this include:  Blood thinners like aspirin, warfarin, and clopidogrel Some non-steroidal anti-inflammatory drugs which include ibuprofen or naproxen


Waspadalah jika ia sering meluapkan kemarahan. Waspadalah terhadap pencemburu. Berhati-hatilah jika ia mulai mengancam Anda. Jangan sampai Anda menjadi mangsa orang yang suka berpura-pura. Jangan biarkan ia memanfaatkan Anda agar keinginannya terpenuhi.

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If she frequently sulks when you disagree with her or when you tell her you're unavailable to do something with her, it might be time to get suspicious. If she seems upset when you don’t do her favors that’s a very bad sign. People are allowed to be upset, but they shouldn’t use their emotions to manipulate you.  For example, if she gets upset when you don’t buy her meals or presents constantly, you should consider what her motivations are. Consider whether she is willing to return favors. People in a healthy relationship should be willing to make small sacrifices to support the other person. This doesn't necessarily mean spending money; it's an even better sign if she is willing to change her plans (within reason) to support you at important times. If she tells you that you can’t hang out with other girls because it makes her worried, you should take a step back and assess the situation. It’s one thing for her to express that sometimes she worries about other girls, but it is entirely different to forbid you from hanging out with your female friends. That is considered manipulative and controlling. Hearing her say that she couldn't take it if you left her may seem flattering, but this is still blackmail manipulating you into staying. If she threatens to tell your family or friends about something you did unless you do what she wants, that’s the sign of an unhealthy relationship. If she tells you she is going to go out with their friends every night this week until you clean up the whole house, that is also blackmail. It may be more subtle than those examples, so take an honest look at her behavior. It’s not healthy to constantly feel guilty in a relationship. If she often says things like, “I would never expect you to do something like that” or makes you feel guilty for hanging out with your friends because it makes her too lonely, you should take notice. Your partner should be supportive; she shouldn’t try to make you feel guilty. If you wanted to go to watch a movie one night but she demands you throw a...


Waspadalah jika pasangan selalu merasa superior. Waspadai keinginan yang selalu berubah. Waspadalah jika segala perilaku Anda dianggap tidak memenuhi standar pasangan. Cobalah berempati. Deskripsikan kebutuhan Anda. Susun rencana pelarian diri.

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Since your partner always thinks you're wrong, there's a possibility that they may think they're superior. That is, if your partner feels superior to you in every way, they are more likely to to try to convince you that they're right and you're wrong. Does your partner make statements that could indicate they feel superior? For instance, they might say (in seriousness, not jest), "Well, you know I'm smarter, so obviously I'm right." A narcissist literally thinks the world revolves around them. They expect to go to dinner where they want, watch what they want, and show up when they want without consequences. The problem is, they hold you to a different standard. That is, a narcissist has no problem showing up very late (even an hour or more) without an apology. If you do that, you may find you're expected to apologize and never do it again. Narcissists often have very high standards. Because they have trouble seeing outside themselves, they can't see how certain expectations may be too much. They also don't see all the hard work you have put into doing something. That's why it will likely seem like they always expect more than what you have to give. Also, they'll be much more likely to remember the things that haven't gone right than to remember the good things you've done. This advice may seem counter-intuitive, but often people's narcissism or borderline narcissism stems from insecurity. That is, many narcissistic people feel like they aren't good enough, and they compensate by being extremely egotistical. In turn, one way you can work with a partner who is narcissistic is to try to understand their insecurities and help the person work through them.  For instance, maybe you notice that your partner becomes particularly narcissistic when you decide to go out with your friends. In turn, that may indicate that they feel like they aren't enough for you. You can help reassure them. You could say, "I'm going to go out with my friends tonight. That seems to bother you sometimes. Can you tell me why?" If the person...


Waspadalah jika rahasia Anda diketahui orang lain. Waspadalah jika rumah Anda baru saja mengalami kemalingan.

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If secure information that only a small number of trusted individuals should know suddenly gets out, there might be some chance that the leak came about as a result of a phone tap, particularly if you have discussed the information over the phone at some point.  This is of particular significance if you are in a position that makes you a valuable person to spy on. For instance, if you have a high-level position in a powerful company with many competitors, you might be in danger of falling victim to the underground information industry.  On the other hand, your reasons for being tapped could also be as simple as going through a messy divorce. Your soon-to-be-ex-spouse might wiretap you if he or she wants to dig up information that could be useful during the divorce proceedings. If you want to test this out, you can do so by confiding a fake piece of information that seems important to someone you know you can trust not to tell. If that piece of information gets out, you know that someone else was listening in. If your home was recently robbed or broken into but nothing of value was taken, that alone should suggest to you that something is odd. Sometimes this can suggest that someone broke into your home for the sake of putting a wiretap on your phone.


Waspadalah terhadap H.A.L.T. Tundalah pembicaraan sampai emosi Anda bisa dikendalikan. Aturlah emosi dengan teknik menenangkan diri sendiri. Tuliskan.

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Recovery and self-help groups use an acronym, H.A.L.T., to determine certain conditions that could make you emotionally vulnerable. This acronym can be useful for all individuals to know when you are low on resources and cannot effectively deal with stressful situations like an argument with your boyfriend. Sometimes, it is better to attend to your most basic needs before trying to resolve relationship conflict. Assess yourself before trying to communicate with your partner. If you are hungry, angry, lonely, or tired, it may be best to delay the discussion until those needs have been met. Gaining control of your emotions is the first action step of any conflict resolution plan. Allowing anger, frustration, or rejection to overcome you clouds your better judgment and can result in you saying or doing something you later regret. When you are in control of your emotions, you can hold a discussion that is productive for the relationship. If you notice that your feelings continue to cloud your judgment, you need to get them under control first. Gain control of your emotions with regulation techniques like:  Practicing deep breathing with the 4-7-8 method. Inhale through your nose for 4 counts. Hold the breath for 7 counts, and then release the air through your mouth for 8 counts. Practice mindfulness meditation by attending to the bodily sensations you are experiencing. While deep breathing, try to label what emotion you are feeling and look for sensations that support the emotion (e.g. clenched fists, tight shoulders, etc.) Phone a friend to vent or take your mind off what's troubling you. Take your dog for a walk. Listen to soothing music. Journaling can be a great way to relieve stress, understand what you are thinking, and gather your thoughts after a disagreement. Journaling can be used as an emotion regulation technique or as a form of problem-solving, or both.  Grab a pen and pad and freely write about the problem you are having with your partner. Describe in as much detail as you can what you're thinking,...


Waspadalah terhadap gejala dan tanda-tanda chlamydia. Konsultasikan kepada dokter. Lakukan pemeriksaan medis.

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Although chlamydia often presents few symptoms in its early stages, it’s important to be aware of any symptoms you may exhibit. Consult your doctor for a definitive diagnosis if you notice any signs of chlamydia, especially if you’ve engaged in unprotected sex.  Both men and women can contract chlamydia and repeat infection is common.  The early stage of a chlamydial infection often has little symptoms and even when signs are present, usually within 1 to 3 weeks after infection, they may be mild.  Common symptoms of chlamydia are: painful urination, lower abdominal pain, vaginal discharge in women, discharge from the penis in men, painful sexual intercourse, bleeding between periods and after sex in women, or testicular pain in men. If you experience any symptoms of chlamydia, including discharge from your genitals, or a partner has revealed they have chlamydia, make an appointment to see your doctor. She will run tests and confirm a diagnosis and develop the best treatment plan for you.  Tell your doctor about the symptoms you're experiencing, signs of chlamydia that you've noticed, as well as if you’ve had unprotected sex. If you’ve had chlamydia in the past and are experiencing a recurrence, contact your doctor to get a prescription. If your doctor suspects that you have chlamydia, she may order further medical examinations or tests. These simple screenings will help definitely diagnose the sexually transmitted disease and make it easier to develop a treatment plan.  If you're a female, your doctor may swab the discharge from your cervix or vagina and submit the sample to a laboratory for testing.  If you're a male, your doctor may insert a slim swab into the opening of your penis and swab the discharge from your urethra. She will then submit the sample to a laboratory for testing.  If you've engaged in oral or anal sex, your doctor takes a swab of your mouth or anus for chlamydia testing.  In some cases, a urine sample may detect a chlamydia infection.


Waspadalah terhadap ingus. Perhatikan setiap kali kucing Anda bersin. Identifikasikan penyebab hidung tersumbat.

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Runny noses are common in cats. If your cat has some nasal discharge around her nose, it may be mucus or muco-purulent, which is mucus stained with pus. These sorts of mucus are often yellow or green in color.  Some cats with nasal allergies may have a clear, dripping discharge from their nostrils, but this can be difficult to spot if the cat regularly licks it away. If you see nasal discharge, look closely to see if it comes from one, or both nostrils. A bilateral discharge (from both sides) is more likely to be caused by an infection or allergy, while a unilateral (one sided) drip could be caused by a foreign body, or infection in one side of the nose. When humans have a blocked nose, we give it a good blow on a tissue. Cats, however, cannot do this and their way to clear their nose is to sneeze. If you notice that your cat sneezes a lot, you will need to schedule an appointment with your vet to determine the cause. It might be allergies or an infection, but your veterinarian will have to test your cat’s mucus to be sure. Cats often suffer from nasal congestion because of rhinitis (inflammation in the nasal passages that produces mucus), infection (including viral conditions such as cat flu) and because of inhaled foreign bodies (such as a grass awn that shot up the nose when the cat sniffed at it).  The most common cause of nasal and sinus congestion are viral infections. These viruses include feline herpesvirus (FVR) and feline calicivirus (FCV). These infections also cause swollen, red, and runny eyes along with mouth ulcers and salivation.  You can help protect your cat from these viruses by keeping your cat’s vaccinations up-to-date and keeping your cats away from any cats that seem sick. The recurrent viral illnesses in cats suppress your cats immune system so that secondary, opportunistic and very damaging bacteria invade the area and cause more severe disease, discharge, and lack of appetite. Realize also that many times your kitty has 'cleared' the viral illness, but the more 'difficult to clear'...


Waspadalah terhadap perubahan signifikan dalam suasana hati, harapan terhadap masa depan, pemikiran dan emosi yang mungkin menjadi sinyal bahwa Anda harus menemui psikiater. Jangan malu atau takut untuk mencari bantuan. Mintalah penilaian dari dokter Anda.

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Different forms of anxiety, depression and mental illness will affect different people in different ways, but there are some telltale signs to be aware of. Note: While changes in mood and emotion may indicate that you require psychiatric help, self-diagnosis can only take you so far. Symptoms typical of a specific type of mental illness can also accompany a range of psychological and physical illnesses, and thus you should always discuss your concerns with a physician.   Disproportionate, irrational, or overwhelming fear of everyday activities and interactions may point toward one of several anxiety conditions, including generalized anxiety disorder, obsessive-compulsive disorder and social anxiety disorder.    Persistent feelings of unhappiness, worthlessness and guilt, irregular sleeping patterns or insomnia, loss of interest in regular activities, suicidal thoughts and other changes in thinking and behavior may be signs of depression.   Bipolar disorder, schizophrenia and other mental illnesses may be accompanied by one or more initial symptoms, including difficulty with concentration, loss of energy and feelings of apathy, withdrawal from social circles, suspicious or paranoid thoughts, changes in appetite and sleep patterns, major mood swings, and more. Overt and subtle stigmas around mental illness continue to exist, and these may deter you from searching for help. Personal feelings of inadequacy or weakness resulting from psychological difficulties may also prevent you from visiting a psychiatrist. It is important to avoid isolating yourself by speaking with a family member, close friend, spiritual adviser, or another person you trust. Visit your primary care physician (or alternative doctor, if need be) to discuss your situation, be professionally assessed, and receive a diagnosis. You can also see a psychologist, psychiatrist, LCSW, LPC, or LMFT for a diagnosis of psychological disorders.


Waspadalah terhadap pujian yang tidak tulus. Perhatikan apakah ia meremehkan keberhasilan Anda. Perhatikan apakah ia terkesan kurang antusias. Perhatikan apakah ia menarik diri. Perhatikan apakah ia menyimak saat Anda berbicara.

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A jealous friend may try to look supportive by giving you compliments. However, their jealousy will show through because the compliments may come off the wrong way. If you pay attention to certain compliments, you may noticed passive aggressive put downs. These types of compliments can indicate jealousy. For example, a friend may find a way to make it sound like they're complimenting you, but work in an insult. Say you get a new job. A backhanded compliment may be something along the lines of, "That's great. They don't usually hire people with so little experience, but good for you." A jealous friend likely feels bad about themselves. Therefore, they are eager to downgrade the achievements of those around them. If you experience good news, your friend may look for something negative to say or a way to make you seem undeserving.  For example, say you get an "A" on a paper. A jealous friend may say something like, "Don't get ahead of yourself. We still have half the semester to go, so I wouldn't get too confident yet." Along with diminishing your achievement, some jealous friends may even go one step further and make comments that upstage any achievements you have. These friends may make comments that put emphasis that they somehow have gotten something bigger and better than your own achievement. For example, “I remember that tough calculus class I took. It was much harder than this class and I got “A’s” on all of my assignments and tests. I had the highest G.P.A in class.” Secure friends celebrate one another's achievements. While other friends may give an enthusiastic congratulations if something goes well for you, a jealous friend will react differently. They may say something curt like, "Ok. Cool." It will not sound like a sincere or excited congratulations. A jealous friend may start to pull away from you. If they are experiencing jealousy, they may see your success as representing what they don't have. You may notice a jealous friend slowly pulling away.  A friend you once saw often may claim to be...


Waspadalah. Kirim minuman. Bicaralah dengan gamblang. Pancing dia dengan menggunakan tiket ekstra. Buat dia mengajak Anda kencan.

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If you've fallen for a player it's likely that he's already talked to you and made you feel special. That's what players do, and chances are you are not the only girl he's talking to. A player will try to impress you with his outward appearance, his ego, and his money. Take some time to try and get to know him on a more personal level. Whether you are at a coffee shop or a bar, try sending a drink to his table. Make sure he knows you sent the drink over. The idea is to get him to approach you.  When he walks over to thank you for the drink, use the opportunity to strike up a conversation.  Don't let him make the conversation about sex. Try to talk to him about his friends, or what he likes to do. Pay attention to what he says, and be wary if he starts to lead the conversation in the wrong direction. Rather than asking questions, speak in sentences. Tell him what you should do. Don't ask him if he wants to join you, tell him what you should do together. If you know he is free on a certain night of the week, make a suggestion that the two of you go out. Try telling him something like, "We should go get a bite to eat, or maybe grab a drink." Keep it casual, and take the pressure off the situation. Buy two tickets to a concert or a movie, and mention it when you talk to him. Say something like, "I was supposed to go see this band on Saturday with my friend, but she can't go anymore. You interested?" Be careful taking a player into crowded spaces, especially bars. Just because he came with you doesn't mean he won't be talking to other women. If you're just not up to the task of asking him out, drop a few hints to let him know you'd like to spend more time together. Mention a movie you've been wanting to see, or a club you've been wanting to go to. Don't be too obvious about it. Let him think it was his idea all along.


Wawancarai pialang daring. Tentukan alat pialang mana yang penting bagi Anda. Gunakan layanan diskon jika pengalaman Anda lebih banyak.

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Don’t rely on a tip from a friend or neighbor.  The right brokerage service can make the difference between financial success and failure.  Before choosing an online brokerage, ask about details like pricing and the available investment choices.  Find out about the customer service they provide and whether or not they offer resources for education and research.  Finally, find out about their security practices. Depending on the amount of experience you have, you may require different levels of service from an online brokerage service.  Some services offer personal advice, which may be beneficial to beginners.  You may pay higher fees for these services, but if you’re just starting out, you may think the fees are worth it.  Online brokers that offer tools and advice to help beginner traders include E-Trade, ShareBuilder, Fidelity, Scottrade and TDAmeritrade. ShareBuilder also offers an ATM card that gives you access to uninvested funds. If you can do all of the research yourself and don’t need personal advice from a broker, then consider working with a discount online brokerage.  You can start with a smaller sum of money.  Also, you have access to more investment choices.  In addition to stocks, other investment choices may include options, mutual funds, exchange-traded funds, fixed income funds, bonds, certificates of deposit and retirement accounts.