Pastikan tidak ada pengalih perhatian. Berikan ia perhatian penuh. Cari tahu hal yang membuatnya kesal dan kecewa. Jangan memaksanya untuk bercerita. Bersabarlah.

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This way, you can listen attentively to your friend without being interrupted or having to focus on anything else.    It may be difficult for your friend to tell you what’s wrong if there are a lot of distractions for you and them. Try to go somewhere quiet, if you aren’t already in a quiet place. Turn off your electronic devices or at least put them on silent mode. It can be distracting when your phone is beeping, pinging, and ringing every few seconds. Let your friend know that nothing is more important to you than them right now.   Try to clear your mind so that you aren’t thinking about anything that might distract you. Focus on just listening to your friend and taking in what they are telling you. Use your body language to let them know they have your attention. Turn towards them. Look at them. Tell them that they have your attention. Try saying, “You have my full attention and I’m here for you.” Calmly, ask your friend what is going on or what happened.  For example, you might say, “I want to know what has you so upset. Please tell me what’s wrong.” Or even, “What’s going on? What happened?” Forcing them is more likely to make them bottle their feelings up. It could also cause them to become upset again or upset them even more.  Assure them that you are there when they are ready to talk about it, and create trust. Try saying something like, “There’s no rush, I’m here for you. You can tell me when you are ready.” Sit quietly with them until they are ready to talk to you. Your friend may also make small talk while they are building up their courage to tell you what happened. They may not immediately want to tell what is going on, but, if you give them a little time, they will eventually open up to you on their own.


Pastikan tidak ada program lain yang berjalan selagi Anda bermain. Perbarui pengandar (driver) kartu grafis Anda. Turunkan setelan dalam gim Anda. Jalankan versi optimum untuk peranti keras atau pengandar Anda. Nonaktifkan setelan kartu grafis terintregasi. Cari mod di internet yang meningkatkan performa. Baca forum diskusi. Lakukan pindai virus dan malware.

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If you have programs like iTunes or a torrent program running in the background, they could be eating up precious system resources.  Check your system tray for programs that may be running in the background. Your graphics card drivers are the software that controls your graphics card and allows it to interface with games. Running outdated drivers can have a big impact on your performance, as drivers are often tweaked in later releases for specific games. Try to make sure you're always running the latest version of your drivers. You can download the latest drivers from the Nvidia, AMD, or Intel website (depending on who manufactured your graphics adapter). See Update Your Video Card Drivers on Windows 7 for detailed instructions. The best way to get a big performance boost from your games is by lowering the graphical settings. This may make the game look a little worse, but can lead to massive gains in frames per second (FPS), which will provide a much smoother experience. Look for some of the following settings in your game's Graphic Options menu for a big impact:  Resolution - Games will look best when they're running at your monitor's native resolution, but you can make a big FPS improvement by dropping the resolution down. The game will look blockier, but should instantly feel smoother. Changing your resolution can give you one of the biggest performance boosts you can get. For example, switching from 1920×1080 to 1600×900 will often give you about a 20% boost in FPS. Anti-aliasing (AA) - This is the technique that smooths out the pixelated edges on objects, making edges look more natural. There are lots of different AA options (MSAA, FSAA, etc.), but for now you just need to know that most of them have a big performance cost. Try turning AA off completely and see how your game plays. If you're getting super-smooth performance and want to try some AA, try FXAA if available first, as this is the cheapest AA solution. Also, stick to 2X or 4X solutions. Texture Quality - If you're getting intermittent...


Pastikan tikus Anda mempunyai jarak pandang yang baik. Habiskan waktu dengan tikus Anda. Ajarkan mereka trik. Ajak mereka keluar.

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Keep the rat cage in an area where you are often present and the rats can watch what's going on around them. This will prevent feelings of isolation. The more attention you give, the more bonded, active, healthy, and friendly your rat will be. A single rat is a lonely rat, and this can cause behavioral issues. Unless your rat is aggressive, they are best not left alone. Even if they are aggressive, patient love and attention can bring them around.  Handle the rats daily, preferably two to three times a day for ten minutes or more. Rats love to learn and solve problems, so consider setting up little obstacle courses containing hidden treats in order to mentally stimulate your rats. Teach tricks by starting slow, rewarding, and reinforcing with treats and praise if done correctly.  Rats are very intelligent, and can learn many tricks, such as jumping through a hoop, spinning in a circle, standing up, and even giving a handshake, all on spoken command. Do not punish your rat for failure. Rats don't understand negative punishments, and will only confuse the rat. Instead, give them a treat when they do it right. If your rat bites, don't give him a firm tap and a "no." Instead, squeak like a rat would and pull away. Eventually your rat will understand. Do not forget that each rat has his or her own personality, meaning that one rat may learn differently from others. Any specific method of teaching may work for one rat, but may not for another. The key to successful training is to be persistent and have lots of short training sessions filled with treats. Rats enjoy a change of scenery and a chance to stretch their legs and explore. Rats should be taken out at least one hour per day. You can let them roam around on your shoulder or somewhere in your house where it won't be a problem.  If you take your rats outside, a harness is a good idea so that you have some control if the rat becomes frightened. There are many rat websites, forums, and other online communities to join with other rat lovers if you'd like to talk...


Pastikan tuba pas untuk tubuh Anda. Gunakan pipa mulut dalam ukuran yang benar. Carilah kursi yang nyaman. Belilah buku musik.

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Tubas are quite expensive when new, but it shouldn't be too hard to find a used tuba for under 2000 dollars, or even lower. If you’re joining a school band, you can usually rent tubas directly. Most concert tubas are available in a few different pitches, which may be more appropriate for the style of music you plan on playing. You can get tubas pitched in BBb, CC, Eb, and F.  Eb tuba is used for brass bands (almost exclusively) and some soloing F tuba is used for passages requiring higher notes and solo works. It is also seen in small ensemble settings (brass quintet, brass quartet, etc) BBb and CC tubas are intended for large ensemble playing (band, orchestra, etc.) BBb tubas are more common at the high school, college, and amateur level as sousaphones are pitched in BBb, but professional orchestra players in the U.S. use CC tubas. In Europe it can vary from country to country. Mouthpieces come in different sizes, so be sure to get one that is best suited for you and your size. Generally made of fiberglass or composite metal, a good mouthpiece is essential to a properly tuned and played instrument.  If you buy a used tuba, or rent one, make sure you get your own new mouthpiece. A good quality mouthpiece is important to develop the proper buzzing technique and breath support. A fiberglass mouthpiece is sometimes used as an alternative because temperature doesn't effect its intonation as much as a metal mouthpiece. Fiberglass mouthpieces may work and are more inexpensive but you lose some quality sound and overtones. Tubas are not generally played standing up, unless you're playing a sousaphone, which is designed for use in a marching band. In order to practice, you'll need a good chair, in which you can maintain proper posture and balance to build the skills that will keep your notes pure. Get a basic hard-backed chair without any arm wrests, or a stool that you can sit on comfortably. Avoid practicing on the couch, in a recliner, or in otherwise less-than-upright conditions. You can't get the breath-support...


Pastikan tubuh rakun dalam kondisi hangat. Periksa apakah terjadi dehidrasi. Tentukan seberapa banyak bayi rakun hendak diberi makan. Berikan bayi rakun makan dengan pipet tetes mata. Berikan bayi rakun makan menggunakan botol. Rangsanglah pengeluaran kotoran. Padukan makanan padat.

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A baby raccoon will not be able to digest food until he is the proper temperature. If your baby raccoon has been left alone outside, he will likely need to be warmed before he can eat. Wrap him in a soft blanket and lay him next to a hot water bottle, until he feels warm to the touch. If the baby raccoon’s skin “tents up” when you pinch it, or if his eyes are sunken, he may be severely dehydrated and should be taken to a vet immediately. If he only seems mildly dehydrated, proceed by offering him rehydration solution (or Pedialyte). The amount you feed your baby raccoon will be based on his weight, so first you are going to have to weigh him in grams. (A kitchen scale or postal scale you have at home will work fine.) Once you know his weight, plan to offer him 5% of his body weight in milliliters (or ccs) at each feeding.  60 gram = 3ml per feeding 100 gram = 5ml per feeding 200 gram = 10ml per feeding Offer him food 7-8 times per day. It will likely be best if you feed your baby raccoon with an eyedropper at first, so that you can control the amount of fluid he gets. Hold him on his belly, or slightly upright, and express the milk into his mouth little by little.  You may have to clamp your hand around his muzzle to maintain his grasp on the eyedropper. Never hold the raccoon on his back (the way you would hold a human baby). Once you have practiced feeding with an eyedropper, you may be able to move on to feeding with a pet bottle. (These are available for purchase at most pet stores.) As with the eyedropper, lay him on his belly, or slightly upright. Once you have inserted the nipple of the bottle into the raccoon’s mouth, massage his back from his neck to the base of this tail to encourage a “purring” response and stimulate sucking. This step is crucial to the survival of your baby raccoon. Mother raccoons normally lick their babies to stimulate urination and defecation. As a surrogate raccoon mother, you will need to stimulate the urethra and anus of the raccoon using a warm washcloth or feather. This...


Pastikan tubuh selalu terhidrasi dengan baik. Konsumsilah lebih banyak protein. Konsumsilah lemak yang menyehatkan. Cukupi kebutuhan zat besi saat berdiet. Konsumsilah karbohidrat kompleks. Tambahkan rempah-rempah ke dalam makanan. Konsumsilah daging tanpa lemak. Hitunglah asupan kalori harian. Jangan berdiet secara ekstrem.

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Besides all the other health benefits of drinking water, it will also help keep your metabolism up. When the body gets dehydrated, metabolism slows down. This means you won't burn as many calories, making it harder for you to lose the weight you want to. While protein is important for building muscles, it also helps keep your metabolism high. This is because the body burns a lot of calories digesting it, so your metabolic rate will stay high if protein is a normal part of your diet. Good sources of protein are chicken, fish like salmon and sardines, eggs, tofu, low-fat milk, low-fat cottage cheese, nuts, and beans. Heart disease is the number one killer of men in the United States, and diets high in saturated fats and cholesterol are a chief contributor to heart disease. Good fats, like mono- and polyunsaturated fats, lower cholesterol and decrease your risk of heart disease.  Sources of good fats include oily fish like salmon and sardines, olive oil, avocados, and nuts. Even when you're eating good fats, make sure no more than 25-35% of your overall calories come from fat. Any more will lead to weight gain. Iron deficiency will slow down your metabolism, so you'll want to get plenty of this nutrient in your diet. Some good sources of iron are shellfish. red meat, lentils, beans, and spinach. Carbohydrates are important for a diet geared towards building muscle. Without carbs, your body will burn protein for energy, which means that the protein won't go towards building your muscles. There are two kinds of carbs, however. Complex carbohydrates take longer for your body to digest than simple carbs. As a result, your body's metabolic rate will remain high if you eat these foods. Good sources of complex carbs include whole grain products, starchy vegetables, green leafy vegetables, and beans. Spicy foods like chili peppers give your metabolism a short boost right after eating. It doesn't last very long, but eating spices regularly can have a sustained effect on your metabolism. Try adding a scoop or two of chili...


Pastikan tubuh selalu terhidrasi. Terapkan pola makan yang sehat dan konsumsilah makanan bergizi. Biasakan berolahraga untuk menjaga kebugaran dan memperbaiki suasana hati. Biasakan tidur malam 8½-9½ jam setiap hari. Jadilah pribadi yang mampu mencintai diri sendiri untuk meningkatkan rasa percaya diri dan harga diri.

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Drink at least 6 to 8 glasses (8 ounces/240 milliliters each) every day. This will cleanse out any impurities in your skin, and give it a healthy glow. It also helps keep off water weight, which is caused when your body becomes dehydrated and stores extra water.  You should drink more water if it is very hot or if you are exercising a lot. Pace yourself. Don't drink huge amounts of water at one time. Skipping meals is one of the worst things you can do to yourself, and it can actually cause you to gain weight, because your body enters starvation mode. You should eat three full meals each day, and two to three snacks in between. Be sure to eat a well-balanced diet, filled with healthy grains, lean meats, and lots of fruits and vegetables.  If you are vegetarian, you can get protein through eggs, dairy products, beans, and nuts. If you are vegan, get protein through beans, nuts, and soy products. It is okay to eat some meat, egg, or dairy every once in a while; your body is still developing. This does not mean that you have to hit the gym and start weightlifting. Even a simple 30 minute walk each day can help keep you in shape. Not only will you be keeping fit, but you will be relaxing your mind. You may even find yourself feeling a little less stressed afterwards.  If walking doesn't suit you, try doing something active that you enjoy, such as: jazz dance, ballet, sports, martial arts, jogging, or even yoga.  If you are trying to lose weight, be patient, and try not to worry. Many girls find that their weight fluctuates during puberty. Weight loss also takes time. That may sound like a lot, but it is important. There's a reason it's called "beauty sleep" after all. Not getting enough sleep causes more than just bags under your eyes. It can also lead to things like mood swings, depression, or anxiety. It can also make your skin look dull and your weight to increase.  Make sure that your room is at a comfortable temperature, and avoid using electronics at least one hour before bedtime. If you are having troubles...


Pastikan tubuh tetap terhidrasi sepanjang hari. Jangan mengeluarkan suara dengan cara yang ektrem, misalnya berbisik atau berteriak. Biarkan pita suara beristirahat. Sesaplah air putih atau berkumurlah air garam untuk membersihkan tenggorok. Berkonsultasilah dengan dokter jika suara serak tidak membaik.

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Drink non-caffeinated beverages such as water, herbal tea, juice, or decaf coffee. Try to drink 6 to 8 8-ounce (240 ml) glasses of water a day. Drinking plenty of fluids will keep the vocal folds in your voice box hydrated so they move easily. Avoid alcohol if you'll be speaking or singing soon because alcohol irritates the mucus lining of the throat. You'll damage your vocal folds over time if you consistently scream or use your voice loudly. The folds can become swollen and red which will make your voice raspy or hoarse. Whispering also damages the vocal cords because they're tightly squeezed. It's hard to give your voice a rest if you're constantly performing, but your voice will become strained and overworked if you don't. It's also important to rest your voice if you start to become sick. To rest your voice, try to talk or sing as little as possible for a few days. Plan on taking "vocal naps" according to your schedule. For example, avoid speaking or singing during your lunch break or on your commute home. Since coughing can harm your vocal folds and cold medication such as decongestants may dry them out, sip water instead. You can also try clearing your voice by gargling salt water for about 30 seconds. Sucking on a cough drop or lozenge is safe for your vocal cords and will stop a cough. If you've rested your raspy voice but it hasn't gotten better after 2 to 3 weeks, schedule an exam with your doctor. If you don't have any other illness and you don't smoke, there may be a problem with some part of your vocal box. The doctor might refer you to an ear, nose and throat doctor for a diagnosis.


Pastikan tutup parfum terpasang pada botolnya. Hindari mengocok botol parfum. Batasi penggunaan aplikator. Jangan menaruh botol parfum mudah pecah pada rak tinggi.

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Never leave the cap off after using your perfume. The less exposure perfume has to open air, the better it will keep. Make sure the cap is firmly in place when putting it back on the bottle. Many people shake perfume prior to use. Shaking the bottle can expose the perfume to excess air, which can be harmful. Unless there are specific instructions to shake perfume before use, avoid doing so before applying the perfume. Perfume applicators are wands people often dip in perfume and then swap on their bodies. Applicators can provide precision. However, reusable applicators can damage perfume by introducing bacteria and oils to the bottles.  In general, opt for using perfume as a spray. If you do want to use an applicator, use disposable ones. If a box falls from a high shelf, a fragile bottle could easily shatter. This will ruin an entire bottle of perfume. Always keep delicate bottles on the floor of a closet or on a lower shelf. This is especially important if you live in an area prone to earthquakes, like California.


Pastikan udara di luar mencapai paling tidak 35ºC/95ºF sebelum Anda memulai proyek ini. Keluarkan barang-barang yang mungkin Anda butuhkan dari mobil Anda.

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For best results, park your car in a sunny spot. You will have to keep your car doors and windows closed throughout the baking process. Ensure that the car is parked somewhere clean and away from the exhaust of other cars that are running. Take your air freshener out of the car first. It might contaminate the cookies, and you won't need one afterwards when your car smells like fresh baked cookies.


Pastikan ukuran baju ditandai dengan angka. Periksa detail gambar buaya di label. Temukan label kedua yang memberi tahu asal baju. Cek label panduan pencucian di bagian dalam baju.

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Lacoste polos are designed in France, which sizes in numbers. Above the crocodile, you should see a red number such as “4.” If the polo uses words like small, medium, or large, it is a fake. The crocodile should be an olive green color. Again, it will have noticeable claws, teeth, a red mouth, and white scales on its back. Make sure the crocodile’s outline looks smooth instead of lumpy. An authentic one also won’t have rough lines disrupting the coloring. High-quality fakes look similar, but study them closely. They won’t be quite as detailed. The crocodile may look a little squashed. The white eyes and scales tend to look rough and too close together. If the polo has a second tag, it’ll rest under the first one. The first line should say “Designed In France.” These words should not be covered up by the first tag. The second line will say “Made In” along with a country, which is usually El Salvador or Peru. Lacoste polos made in France are rare. Not all polos have this second tag. Many polos now have a wide tag with the logo, so use other methods to identify them. The tag is on the bottom and inside the shirt. When you find it, you will first see “100% cotton” printed in seven languages. On the back, you’ll see washing instructions with the word Devanlay, which is the company’s name. No fabric should cover the letters on the tag.  Fake shirts may have the washing instructions on the tag’s front. The tags may also be roughly sewn in with threads that hang down or obstruct letters. The tag may be above small triangle cuts on the side of the shirt. Make sure these cuts are small and don’t have loose threads hanging from them.


Pastikan ukuran perhiasan yang Anda kenakan pas. Jangan pernah menindik dengan pistol tindik. Hindari membenturkan atau mengetuk tindikan.

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Loose jewelry can move around inside the piercing, disturbing the cartilage and causing a bump to form.  Therefore it's important to get jewelry that fits the piercing perfectly. A professional piercer from a reputable salon can help you with this. You should also avoid wearing earrings with butterfly backs, as these are more prone to causing bumps. Piercing guns should never be used for cartilage piercings. However, some cheaper or less-professional piercing places still use them.   Piercing guns jam the jewelry through the skin, which distorts the ear cartilage underneath and often causes bumps to form. Therefore, if you plan on getting a new piercing, avoid getting it done at a place that still uses piercing guns. Frequently bumping things off your piercing or getting it caught in hair or clothes causes the jewelry to move around and can lead to bumps.   Tie long hair back as much as possible (particularly when sleeping) to prevent it from snagging in the jewelry. And in general, just try to be more aware of your piercing and do your best to protect it. Don't fiddle with it or touch it constantly.


Pastikan umur sah secara hukum untuk meninggalkan sekolah. Jangan hanya berhenti bersekolah. Pahami persyaratan ujian untuk siswa DO di wilayah Anda. Bicarakan dengan guru pembimbing atau penasihat administrasi tentang semua dokumen yang diperlukan.

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Every state is a little different, so make sure you know at what age you're legally allowed to quit school. Some states allow students to drop out at 16, while others will not allow you to make that decision until you're 18. Though you can drop out with a legal guardian's consent if you're younger than the established age in some states, other states will not allow you to drop out before the age of 18, even with your guardian's consent. Make sure you know this information before dropping out. You can find your state's legal age requirements here. Even though you're considered a drop-out if you just stop going to school altogether, the action of doing so without consulting the proper legal channels can have legal ramifications for you and your legal guardians.  Simply no longer attending school is referred to as truancy in legal terms. It can lead to fines and community service for you and/or your legal guardians. Becoming truant may stand in your way of receiving a high school equivalency. In some states, you might be allowed to legally leave school early if your legal guardians agree and if you pass a High School equivalency test or get a GED. Make sure to research if your state adopts this policy. Each state and school district has different forms that you and your parents need to fill out. Make sure to consult with the appropriate person at your school to find out which documents need to be filed and when they have to be returned. Be aware that your guidance counselor may try to talk you out of your decision.  Be prepared to offer your reasons for making your decision and be confident in your decision.


Pastikan untuk mencuci tangan sebelum dan sesudah memegang burung. Pindahkan dan jauhkan fledgling atau nestling dari bahaya. Letakkan kembali nestling ke dalam sarangnya.

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Not doing so could result in transmission of H5N1, or bird flu, as well as spreading germs or bacteria to the baby bird. Of course, if the bird is in dire danger, pick up the bird with a towel or with a light touch and then wash your hands thoroughly after. If you find a fledgling on a path or near a predator, you can move it a small distance from the danger. Use a paper towel or rag to lightly grab the bird and move it. Just make sure to be gentle and to make contact as quick as possible. Because a nestling is not supposed to be out of a nest, it's important to get it back into that warm, safe place. Look around the area you found the bird before picking it up. Look for bird parents or other babies to get an idea of where the nest might be.  If you can't find the nestlings nest, make it a new one. Get a small basket or box, fill it with soft bedding, such as paper towels, and place it, with the nestling in it, near where you found the bird, except above the ground for safety. You want the parents to easily find the bird but predators not to. Birds have a very limited sense of smell, so a parent bird will most likely continue to feed a baby bird even if you pick it up and your smell get on it a little bit.


Pastikan untuk menyiapkan cukup cat air. Sedikit lembapkan kertas. Berikan sedikit warna kuning tua di bagian dasar kertas. Ambil warna biru gelap (ultramarine) bersama air dengan kuas. Usapkan warna yang lebih cerah di bagian bawah lapisan yang pertama. Terus tambahkan lapisan warna yang lebih cerah. Keringkan kuas. Pelintir kuas di seluruh permukaan lukisan. Keringkan kuas lagi. Tambahkan sedikit warna abu-abu. Ingatlah untuk melukis dengan cepat.

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The paint will dry about half as light as it first looks on the paper. So it should look a little brighter than is natural when you're first painting. Paint clean water across the paper, making it slightly damp. Gently paint in a light coating of yellow ocher near the bottom of the sky. Make it fairly dark. Paint across the top of the canvas with it. Add more water to your brush. Add more of the ultramarine. Paint underneath the top color, slightly overlapping. Make it lighter than the first layer. You want to create a fading effect towards the bottom layer. The bottom layer should be a mix of pale yellow and a light bit of blue, as you already painted the bottom yellow ocher. Wash the brush in the water, then dry it out on a paper towel. The dry brush will pick up the pigment and color from the page, leaving white areas for clouds. As you roll, you can curve the brush slightly to create the look of clouds. Between clouds, you will need to dry off the brush again. Otherwise, the brush will leave paint rather than absorbing it. Using a strong grey (such as a purely mix of red and ultramarine), brush it on the underside of one part of the cloud. Leave the other side in white to show where the light is hitting it. Watercolors dry quickly, so you must work fast to create this effect.


Pastikan usia kelinci. Mulailah dari kelinci yang paling dewasa. Posisikan kelinci dengan dibantu. Posisikan kelinci seorang diri.

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If you have a litter of young rabbits, it's important to be aware they can start breeding from as young as 12 weeks. This means that it's important to separate the rabbits into same sex groups before or around 3 months of age. It can be difficult to find the sex of a rabbit that is a few days old. You can attempt it at a younger age, but to definitively find the sex of your rabbits, wait until they are at least 4 weeks old. If you are not used to finding the sex of rabbits, it's best to start with an adult. If you have the parents of a litter of rabbits, you can take a look at the anatomy of the mother and father rabbit. This will help you see what a fully developed rabbit looks like. If you are still not confident, you can ask your veterinary clinic for help. Take your rabbits to your local veterinarian for help if necessary. Pick a rabbit to start with. Like most mammals, the rabbit's genitals are between its back legs. To see this area, the rabbit needs to lie on its back. It is helpful to have an extra person around to hold the rabbit so you have both hands free. Get your helper to sit in a chair and cover her lap with a towel. This is in case the rabbit urinates.  Tell her to use one hand to grasp the rabbit's scruff and use her other hand to scoop under his rump. She should then lift and turn the rabbit onto his back. Lay the rabbit with his head towards her stomach and tail on the edge of her knees. This will give you easy access to the genital area.  You may want to wear gloves since you are going to be touching a rabbit's genital regions. It is more hygienic as well as safer. You may unintentionally spread the disease to the rabbit or to your other rabbits if you don't. If you are checking a rabbit by yourself, flip the rabbit onto his back. To do this, place your index finger between the rabbit's ears and grasp the base of the head with your thumb on one side and your other three fingers on the other. With your other hand, cradle the rump and scoop the rabbit up.  Once you have flipped your rabbit,...


Pastikan video Anda memenuhi "Fair Use" (aturan penggunaan wajar terhadap karya orang lain). Pertimbangkan untuk menunggu copyright strike. Hubungi pemilik hak cipta dan minta untuk menarik klaimnya. Kirimkan balasan pemberitahuan jika Anda yakin video Anda terkena salah klaim atau memenuhi persyaratan “fair use”. Buka bagian Copyright Notices di akun YouTube Anda. Klik tautan "Submit counter-notification" di sebelah video yang dinonaktifkan. Konfirmasikan keinginan Anda  untuk menyampaikan counter-notification. Masukkan informasi pribadi. Berikan alasan pengajuan counter-notification. Kirim pesan ke pemberi klaim (opsional). Centang kotak untuk menyatakan persetujuan Anda, lalu bubuhkan tanda tangan. Klik submit dan tunggu keputusan.

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If you've received a copyright strike on your video, it's because the original creator or owner has decided that your video does not fall under "fair use." Fair use allows you to use content that others have created, but only in specific circumstances that are decided on a case-by-case basis. Fair use is a fairly complicated topic, but generally your video will be measured against the following four factors (in the US):  The purpose of using the copyrighted content. The video needs to add new expression or meaning to the original copyrighted content. Non-profit and educational uses are given more leeway, but are not exempt. If your video is monetized, your chances of claiming fair use diminish. The nature of the copyrighted content. Using factual copyrighted content (e.g. news reports) is usually considered more fair than fictional content (e.g. movies). The ratio of copyrighted content to your own content. You'll have a better chance of claiming fair use if you only use a few bits and pieces of the copyrighted content, and the vast majority of the video is your own work. Harm done to the potential profits of the copyright holder. If your video can be perceived to cause a negative impact on the owner's profits, you are less likely to be eligible for fair use. Parody is the main exception to this. A copyright strike will stay in effect for six months on your account. During this time, you'll lose access to certain YouTube features, such as uploading videos longer than 15 minutes. This is your only course of action if the copyright claim was legitimate and you did in fact violate a copyright when posting the video.  During the wait, you'll need to complete the YouTube Copyright School by watching a video and answering a few questions at youtube.com/copyright_school. If you receive another copyright strike during this waiting period, your six month waiting period will restart. If you receive three strikes, your account will be terminated. If possible, contacting the claimant may be quicker than appealing your...


Pastikan video yang ingin disimpan dikirimkan dari Camera Roll. Buka Messenger. Temukan video. Tahan jari pada video. Ketuk Save.

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If the video in question was shared from Facebook, you can't use this section to save the video. However, if you or a friend uploaded the video to the conversation from a phone, tablet, or computer, you should be able to save it from the conversation onto your Camera Roll. Tap the Messenger app icon, which resembles a white speech bubble with a blue lightning bolt in it, on the phone or table onto which you want to save your video. If you aren't logged into Messenger, enter your login information when prompted before proceeding. Select the conversation to which the video was sent, then scroll to the video. Doing so will cause a few different options to appear, one of which is a toolbar at the bottom of the screen. It's in the toolbar at the bottom of the screen. Doing so will prompt the video to save onto your Camera Roll, though it may take a few minutes for the video to appear there.  On Android, you'll tap Save Video here. If the video doesn't download after a couple of minutes, re-open Messenger and try again, making sure to leave Messenger open until the video downloads.


Pastikan wajah Anda cocok untuk ditumbuhi janggut. Perhatikan kontras warna kulit dan rambut Anda. Carilah gaya janggut yang berbeda. Tumbuhkan janggut Van Dyke. Tumbuhkan janggut bundar. Tumbuhkan janggut model Musketeer.

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A goatee is a good beard to grow if you have a weak chin, or a rounder face. It can help cover up and fill out that part of your face. A goatee is a versatile beard that can look good on many faces, though you may find another beard type that will look better on you. The starker the contrast, the more dramatic your goatee will appear. If the colors are close together, you may want to consider another kind of facial hair style if distinctive and noticeable is what you are going for. Traditionally, a goatee refers only to the hair that grows off your chin, which hangs down like that of a goat. There are other forms of beards that use hair on the chin, and are sometimes referred to as “goatees.” You’ll want to choose the one that best enhances your face, and that you are best prepared to take care of. Look through magazines and websites for pictures of goatee variations that you might want to experiment with. This is a goatee with a disconnected mustache. When wearing a Van Dyke, the rest of your cheeks should be completely shaved and smooth. If you grow a Van Dyke, you’ll want to take special care that it stays trim, as it looks better when the beard is more defined. This is a goatee connected to a mustache that grows in a circle around your mouth. This is a fuller beard, but not so much that it covers your whole face. A circle beard is a great choice for a man with a softer jaw line, or if you have a squarish face or jaw. Because it has a lot of hair, a circle beard can also help to cover up skin breakouts. This look combines a goatee with a Hungarian mustache. This is a more labor intensive beard, but definitely a distinctive one. With a Musketeer, you’ll want to keep your goatee trim, but let it grow a little longer down your chin. Because of the thickness, you’ll want to use some wax or conditioner to help the hair keep its shape.


Pastikan wajan Anda tidak dilapisi bahan antilengket. Kenakan sarung tangan dan buka jendela dapur Anda. Semprotkan cairan pembersih oven ke dasar wajan. Tutup wajan dan sisihkan. Gosok wajan dan bilas hingga bersih.

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While oven cleaner can be effective in getting rid of scorch marks, it should be used as a last resort because it is extremely caustic and may discolor the pan. You should never use it on a pan with a non-stick or other protective coating, though, because it will strip off the coating and ruin the pan. Because oven cleaner has the potential to damage cookware, you should only use it if you’ve tried other methods of cleaning your scorched pan and they’ve failed. If you’re planning to toss the pan anyway, it’s a worth a try to use the oven cleaner. Oven cleaner contains caustic chemicals that give off very strong fumes, so it’s important to take safety precautions before you use it. Cover your hands with a pair of rubber gloves to keep your skin safe from the chemicals. You should also make sure that your kitchen is well-ventilated before spraying the oven cleaner, so open a window or two if possible.  If you’re especially sensitive to fumes, you may want to wear a dust mask over your nose and mouth when you’re using the oven cleaner. Be sure to read all of the safety warnings on the oven cleaner’s packaging so you’re aware of any other safety precautions that you should take. Once you’re prepared to work with the oven cleaner, spray it over the scorched areas of the pan. Because the cleaner is so caustic, you don’t want to use any more than is necessary so cover the bottom of the pan with a light layer. You can use a brush to ensure that it’s spread over the entire pan. While spray oven cleaners formulas are usually the most common, you can also find cream and foam formulas that may work better when you’re cleaning a scorched pan. In order for the oven cleaner to fully penetrate the scorched areas and loosen the film and debris, you need to let it sit on the pan for at least a half hour. Because of the fumes, it’s best to place the pan outside while the cleaner on it. Cover the pan with a lid, and set it on a table or ledge outside your home. If you don’t have any area outside that you can set the pan, open a...


Pastikan yang Anda hadapi adalah semut bukannya rayap. Perhatikan fras. Perhatikan kerusakan kayu. Pancing dengan umpan di dekat semut. Ikuti jejak semut kembali ke sarang.

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Carpenter ants are large black or dark brown insects with three body segments and six legs. They have bent antennae. The worker ants are wingless, while the reproductive ants have wings. They tend to walk in long trails. Termites, which are a far worse problem to have, have straight antennae and light colored bodies. If you're dealing with termites, read this article. Frass is a sawdust-like material left behind when ants bore into wood to make their nests. It will contains body parts and debris, but will basically look like a pile of light wood shavings. If you see this around your house, it's a telltale sign you've got an ant problem on your hands. Wood that is serving as a nest for ants will have slits or holes. You'll usually see frass scattered nearby as well. Ants like to nest in walls, hollow doors, cabinets, beams, and structural wood. Look for areas where the wood is slightly damp, since ants like to build their nests in moist wood. To find the nest, you'll need to lure the ants out with some bait, then trail them back to the nest so you can figure out exactly where they're hiding. Set out very small bits of honeydew or another sugary fruit near where you believe the nest to be located. When the ants take the bait, follow them back to the nest. You'll probably see them crawl into a space in the wall, a cabinet, or a door. Keep watching until you're sure where the nest is located.  If the nest is visible and accessible, you can get rid of the nest itself by moving to the next step. If the nest is hidden and difficult to reach, you're going to want to use the toxic bait to kill the ants. It will take about three days to go into effect.


Patahkan kedua gigi tengah dari garpu. Potong pegangan garpu. Tempelkan lilin gigi di sepanjang punggung taring buatan tersebut. Tempelkan taring pada gigi depan atas Anda.

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Use your fingers to gently bend the two middle tines or “teeth” of a white plastic fork forward until they snap at the base.  If the tines do not break off at the base, use a clean pair of sharp scissors or a clean utility knife to shave off any remaining plastic. Instead of snapping the tines off by hand, you could also remove them by directly cutting off the entire tine with a pair of scissors or utility knife. Use scissors or a clean utility knife to cut away the handle of the fork in a straight horizontal line.  You will actually end up cutting away more than just the handle. Trim the fork roughly halfway in between the handle and the base of the tines, right at the spot where the fork begins to curve. The remaining piece should be fairly boxy rather than being rounded. Make sure that the scissors or utility knife you use is thoroughly cleaned and sanitized before using it since the plastic will need to go in your mouth after coming into contact with your cutting tool. Stick a small dot of braces wax or denture wax to the horizontal bridge of the remaining piece. You can buy dental wax from some drug stores, or from dentist supply stores online. Apply the wax to the portion that curves “in.” This part was originally the front of the fork. Stick the makeshift fangs onto your front teeth with the wax pointed in. Press gently to secure the wax and the plastic teeth. Make sure that the fangs are centered at the front of your mouth. You should be able to see an even amount of your two front teeth in between the fangs when done.


Patahkan siklusnya. Identifikasi akar penyebab apati Anda. Dengarkan teman-teman dan keluarga Anda. Nilailah pengasingan Anda. Tentukan apakah Anda membandingkan diri sendiri dengan orang lain secara tidak adil. Pikirkan apa saja yang dulunya Anda senangi.

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First and foremost, you must decide to break the cycle of apathy. If your thoughts continually lead you toward inactivity and powerlessness, it is time to generate different thoughts. All your thoughts and actions must focus on gaining your power back and learning how to prevent the physical and emotional paralysis that it causes.  Participate in activities that generate thoughts and bolster the belief that you have power over your existence, and you can create new possibilities. For example, something as simple as cleaning your living area will show you that you can improve your situation. The signs, symptoms and causes of apathy must be understood. Apathy can manifest in your behavior in ways such as loss of interest, concern and enthusiasm for many things in life. What has taken the wind out of your sails? Have you dealt with a lot of rejection? Was that compounded by your belief that no one listens to you? Have you not reached a certain level of education, work or social status, and you don’t think you ever will? Do you have an imbalance somewhere within your body’s systems? Only you can answer these questions.  There may be physiological, psychological or sociological causes that are either singularly or collectively causing or contributing to the problem. Ask an M.D., medical doctor to run blood work to rule out conditions such as thyroid disease, hormonal imbalances, and other conditions. Apathy is a symptom of many other conditions that can be addressed and treated. Ask an N.D., naturopathic doctor to address the issues an M.D. does not address. An N.D. takes a more holistic approach to healthcare, which can be an effective addition to the care an M.D. provides. For example, an N.D. is specifically trained to address chemical and nutritional sensitivities, and allergies that may be affecting your mood and overall wellbeing. If you hear family and friends trying to “help you” get motivated, they have noticed something might be wrong. From the outside, your apathy might be viewed as laziness. You know...


Patahkan spageti kering dan masukkan ke mangkuk. Lapisi spageti dengan minyak dan tuangkan air mendidih. Masak spageti dengan microwave selama 8 menit. Keluarkan spageti dan diamkan selama 2 menit. Tiriskan spageti dan sajikan dengan saus.

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Get out 10.5 ounces (300 g) of uncooked spaghetti noodles and break them into thirds. They should easily fit into a microwave-safe bowl without sticking out. Add 1 tablespoon (15 ml) of vegetable oil to the dry noodles and stir until they're all coated. Then pour in enough boiling water to cover the noodles by at least 2 inches (5.1 cm). Mixing the noodles with oil will prevent them from clumping together as they cook in the microwave. Put a lid on the dish or cover it with plastic wrap. Set the dish in the microwave and heat the pasta on full power for 8 minutes. Stop and stir the noodles once they're halfway cooked. Use caution when you stir the spaghetti since the dish will be hot. Once the spaghetti has rested for a few minutes, test a few noodles to see if they're as soft as you like. If they're too firm for you, return the noodles to the microwave and cook them for 2 more minutes. Set a colander in the sink and slowly pour the cooked spaghetti into it. The hot water should drain into the sink. Then serve the hot spaghetti with your choice of sauce. To store leftover spaghetti noodles, put them in an airtight container and refrigerate them for up to 3 to 5 days.


Patahkan ujung bilah gergaji tripleks. Amankan ujung lain bilah dengan lakban. Lumuri lubang kunci dengan semprotan pelumas. Masukkan bilah gergaji ke dalam silinder, tepat di sebelah kunci. Putar pegangan gergaji yang dilapisi lakban, lalu tarik.

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Coping saw blades are made of a thin, brittle metal and will snap easily when bent. Snapping off one end will allow the blade to fit into the lock.  Check the angle of the teeth. Break off the end of the blade which the blade teeth are angled away. If you don't have a coping saw blade handy you can try other items around your house. Give anything that is a long, thin, rigid, and cylindrical a shot. For example, you can try a barbeque skewer or a bicycle spoke if you have access to them. Usually, such methods have a very low probability of success, especially if the key is wedged deep in the lock. Wrap several inches on the unbroken end with several layers of duct tape. If the blade teeth still poke through the duct tape, simply add another layer or two. Use the spray nozzle and straw attachment and flood the cylinder with a coating of a lubricating silicone spray. Wipe up any excess spray that comes back out of the lock cylinder. Place the broken end of the coping saw blade into the lock cylinder with the teeth pointed upwards. Wiggle the handle end until the blade squeezes in next to the key. If you are trying to remove a car key that has teeth on both sides of the key, you can slide the saw blade in with the teeth up or down. If you're not having luck gripping one side of the key, turn the blade around and try the other. Twist the blade about a quarter turn toward the key, then pull the blade out and slightly toward the side away from the lock. Repeat this action several times until the blade successfully grips the key. If the key comes partially out, just grip the end with needle-nose pliers and finish removing the key the rest of the way.


Patuhi anjuran dokter. Pahami gejala putus obat. Ajukan pertanyaan. Jangan merasa malu. Pertimbangkan mencari pendapat lainnya. Pantau perkembangan Anda baik-baik.

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It is important that you follow your doctor's discontinuation plan faithfully and exactly. Even slight deviations from your doctor's plan could have negative implications for your well-being and safe discontinuation from psychiatric drugs.  To help keep you on track, create a schedule for yourself in your calendar that lists exactly what you need to do and when. Ask a trusted family member or friend to remind you to check your calendar and to stay on track in following your discontinuation plan. Ask your doctor what steps you should take if you ever accidentally deviate from your discontinuation plan. Prepare yourself to suffer some type of symptoms or side effects from the weaning process including flu-like symptoms such as nausea, diarrhea, headache, vomiting, fatigue and chills.  Sleep-related and emotional side effects may plague you for anywhere from 1 to 7 weeks, including insomnia, vivid dreams, impaired concentration, irritability and sometimes suicidal thoughts.  Other physical symptoms or side effects could include muscle pain, dizziness, sweating, blurred vision, tingling or electric shock sensations.  Be sure to ask your doctor what withdrawal symptoms are most likely based on your diagnosis and psychiatric drug you are getting off of. Do not assume your prescribing physician is an expert on psychiatric drugs and the discontinuation process. General physicians are qualified to prescribe medications, to be sure, however, they may not be experts in the intricacies of psychiatric drugs and their discontinuation processes, as much as psychiatrists are.  There are several questions you can ask your doctor. For example, you can ask your doctor whether she is familiar with the different treatment options for getting off the drug you are on.  You can ask your doctor how much experience she has in treating the disorder you were diagnosed with and how much experience she has with the discontinuation process for the drug you are on. Your mental and physical health are at stake here. Do not be shy when you...


Patuhi aturan yang ada. Bekerjasamalah, jangan saling menentang. Tetaplah tenang. Jangan mengulangi kesalahan yang sama. Ambillah jatah ekstra dalam melakukan pekerjaan rumah tangga. Lakukan hal-hal yang menyenangkan bagi ibu Anda. Lakukan hal-hal yang Anda tahu ibu Anda sukai, bersama-sama. Bersikaplah penuh kasih sayang, dan jangan tunjukkan mood yang buruk.

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You don't want to make her madder by incurring another infraction on your record. So obey the house rules, and go above and beyond them. If you get the chance to be helpful, don't blow it away; be helpful. Ask her to help you come up with a plan for better behavior in the future. For example, maybe your issue is you're always late coming home. Ask her to help you come up with ways to fix the problem. Maybe you could set your phone with an alarm to 30 minutes before you're supposed to be home, and ask her to help you remember to set it when you're going out. Don't go and make big decisions like moving out or running away. You're probably mad that you're in trouble, and you may even feel like your mother doesn't care about you. However, her being angry shows that she cares enough to want what's best for you. She only wants you to do better. If you're feeling isolated, try talking to a friend, a different parent, or a sibling if you need to let off some steam. If you keep making the same mistake over and over again, your mother will start to doubt the sincerity of your apology. Take out the trash without being asked. Do some extra laundry. Offer to babysit or go grocery shopping. Cook dinner before your mom has a chance to do so. Your mom will notice that you are trying to make things right. Bring her breakfast in bed. Pick some flowers for her. Make her a card or a picture she can take to work. Let her know that you love her. Go to the park with her even if you don't feel like it, or ask her to go to the library with you. Being affectionate will show her you care and want to do better.


Patuhi aturan. Latih kesadaran situasi. Ikuti perilaku orang-orang di sekitar Anda. Tetaplah diam. Bersikaplah ramah saat mengobrol. Atur gerakan. Hindari kontak mata. Usahakan berada di dalam keramaian.

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Nothing attracts attention like breaking fee of the norm. This is especially true if you are breaking laws. On top of risking criminal charges, you'll draw all sorts of eyes in your direction. While this applies to obvious felonies such as assault, it also encompasses things you may do innocently, such as jaywalking, or treading upon park grass. Try to keep in mind what the lawful, orderly thing to do would be in every situation you're trying to hide in. A good part of hiding from someone is knowing where your seekers are looking. Even if you're trying to be inconspicuous to everyone, it helps a lot to know where people are looking, and what they're occupied with. By keeping a healthy sense of situational awareness about you, you'll be able to avoid areas where people are more aware. Losing yourself in a crowd means adhering to all of the crowd's norms. If there's ever a point where you're not sure about what to do, look at the people around you for an example. Is there a common mood around? Are the people around you walking fast or slow? All of these details can be used to help you blend in.  Stick to near the center of the crowd, but avoid the very center or the fringes. The most inconspicuous place to be is halfway between the center and the fringe. Although silence isn't always possible in some situations, it is a major part of keeping a low profile. For however long you're trying to hide, avoid unnecessary conversations and interactions with others. Make as little sound as you can, even if you're in a relatively busy environment. Even something as innocuous as a cough or sneeze can draw attention to you if left unchecked.  When you have to use your voice, make an effort to be only half as loud as normal. This quietness should still make it capable to communicate when you need to, but you won't attract attention of anyone you don't need to.  If you're travelling abroad, it helps to speak in the dialect or accent of the region. A foreign accent will immediately set you apart from the crowd. In some cases,...


Patuhi batas kecepatan. Usahakan tidak menempel kendaraan di depan Anda (tailgate) sehingga terpaksa sering menginjak rem. Tambah kecepatan secara perlahan. Berkendaralah dengan lembut dan tetap pada satu jalur. Usahakan tidak berbelok di lampu merah. Manfaatkan fitur overdrive dan cruise control di jalan tol. Gunakan gigi dengan bijak.

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This is the single most effective and easiest solution to increasing gas efficiency. The most fuel-efficient speed may be the point at which your vehicle shifts to high gear. For most vehicles, this is somewhere around 50 mph (80 km/h).  In fact, every 5 mph (8.0 km/h) you go over 50, you can assume you're spending an extra $.25 a gallon on gas. Your efficiency decreases significantly the faster you go. What's more, lights are often timed to the speed limit. If you go faster than necessary, you're just stopping and starting anyway – which is also bad for saving gas. You can avoid wasting fuel by not tailgating. In these instances, you'll often be pressing the gas to regain the speed lost from braking which forces you to correct your following distance by applying your brakes, causing a vicious cycle. This constant up and down uses up more fuel than just driving steadily and at a safe distance. Repeated braking simply wastes energy, converting it into unnecessary heat energy and greatly reduces the service life of your brakes. In the future most cars may be equipped with systems in which braking power will be converted into reusable energy, but it is highly unlikely that your car has this technology now unless it is a hybrid. Every time you punch the gas to quickly accelerate after stopping you are burning extra fuel and increasing tire wear. By accelerating more slowly you are only using the fuel required to get the vehicle to the cruising speed. In short, you want to use the gas and brake pedals as little as possible. Keeping that in mind while driving will keep your gas usage to a minimum. Fuel consumption increases when you allow the vehicle speed to drift lower and then compensate by accelerating back up. Maintaining a steady position on the accelerator keeps the gas flowing minimally. Allowing the car to lose speed going up hills and gain speed going down increases efficiency. And as for weaving, don't do it. It's for much the same reason – when you weave in and out of lanes, you're constantly speeding...


Patuhi diet. Jangan lupakan kalori cair. Jaga kesehatan selama menjalani diet. Tetap positif selama menjalani diet.

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To get the greatest benefit from the cabbage soup diet you need to be able to stick to it for the full week. This is first and foremost a question of willpower and commitment, but there are things that you can do to help give yourself the best chance. Having a clear plan for your diet, with your meals organised in advance, will help you stick to it. Organisation and planning are crucial for any weight loss programme.  Any gaps in the plan or uncertainties about what you should be eating could easily lead to you slipping from the programme. Having a prominent and detailed meal plan will help you take control of the diet and track your progress. If you are dieting you will be paying close attention to what you eat, but don't forget about the calories contained in what you drink. Alcoholic drinks in particular are loaded with calories and you would be undoing all your good work if you don't cut out the alcohol while you diet.  This also applies for sugary soda drinks. You might not immediately associate what you drink with your weight, but it's a crucial element that you shouldn't overlook.  Drinking lots of water throughout will keep you hydrated as well as helping to control your appetite. Undertaking the diet will result in you not getting proper nutrition for a week, so you may begin to feel tired and weak. It's important that you take steps to maintain your overall health while you are dieting. One way to help you consume nutrients while sticking to the diet is to take a multivitamin tablet daily. This is a quick and easy way to help you maintain a reasonable intake of the nutrients you need to keep your body functioning well.  Given the severity of the diet it is unlikely that you will have the energy to do strenuous exercise, but try to maintain a reasonable level of gentle physical activity. For example, go for a casual walk in the evening. If you feel too tired or lethargic then reconsider the diet and replace it with a more balanced approach to healthy eating and exercise. One of the elements of the...


Patuhi dosis yang diinstruksikan dokter. Campurkan Erceflora dengan susu, teh, atau jus jeruk. Simpan botol tersegel di dalam tempat yang kering dan sejuk. Hubungi dokter jika Anda mengalami efek samping.

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The amount of Erceflora you should take will depend on your age and why you are using it. Ask your doctor for detailed instructions, and don’t hesitate to call them or ask your pharmacist if you have any questions. Erceflora is typically given in single-dose vials.  If you’re an adult, your doctor may recommend taking up to 3 vials a day. They will likely prescribe 1 or 2 vials a day for a baby or child. Depending on why you are taking Erceflora, you may need to use it for anywhere from 10 days to 3 months. Try to take your doses at regular intervals throughout the day (e.g., 3 to 4 hours apart). Erceflora comes in a liquid form. To make your Erceflora doses more pleasant to drink, your doctor might recommend mixing them with a beverage. Milk, tea, or orange juice are good options. You can also try mixing it with sweetened water.  Make sure to drink the entire glass so that you get the full dose of Erceflora. If you’re giving Erceflora to an infant or child, ask your pediatrician if you can mix it with their formula, juice, or a pediatric electrolyte supplement. B. clausii is very heat resistant, so you don’t need to refrigerate it. The sealed vials can last for up to 2 years as long as they aren’t exposed to temperatures over 30 °C (86 °F). Keep the vials in a cool location out of reach of children, such as a kitchen cabinet. Once you open a vial of Erceflora, you will need to use the entire dose right away. Side effects from Erceflora are rare, but some people may be allergic or exceptionally sensitive to it. Call your doctor if you experience symptoms such as a rash, hives, or swelling in your hands, feet, or face.  Call your local emergency number or go to the emergency room immediately if you experience severe symptoms such as difficulty breathing, talking, or swallowing or swelling of your lips, tongue, or throat.


Patuhi jadwal konsumsi obat-obatan antelmintik yang diresepkan dokter. Hindari sebisa mungkin untuk tidak menggaruk ruam yang gatal. Lindungi tangan dari segala sesuatu yang berhubungan dengan feses. Tuntaskan terapi zat besi jika perlu. Lakukan kontrol ke dokter sesuai instruksi.

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Anthelmintic drugs attack intestinal parasites like hookworms.  Different species of hookworm cause different types of infections. Though there is a small degree variation for specific diagnoses, in general, treatment is the same for all types:  Take 100 mg of Mebendazole three times daily. The dosing for this drug is the same for both adults and children. Take one 400 mg dose of Albendazole for most hookworm cases. If, after two weeks, the lab still finds eggs in your stool sample, you will take a second dose. If you have an infection called "visceral larva migrans," take 400 mg of Albendazole twice daily for five to twenty days. Take 325 mg of ferrous sulfate three times daily for six weeks to treat iron deficiency. Take 1000 mg of Vitamin C supplement daily for six weeks. Take anti-itch medication like benadryl, atarax, or hydrocortisone cream for cutaneous larva migrans. The itching is caused by worms just under the surface of your skin. Scratching might get worms lodged under your fingernails. You might ingest them with food or introduce them to the rectum when using the restroom. Scratching also raises your chances of getting a bacterial skin infection. It's important to avoid scratching a hookworm rash at all costs. Covering the rash with long sleeves or pants might prevent you from absent-minded scratching. When using the restroom, keep your hands away from your rectum. If larvae in your stool get on your hands or touch your skin, the process begins all over again. To be safe, consider wearing disposable latex gloves until the tests show you are free of hookworms. Because hookworms cause blood loss, an infection often results in iron-deficient anemia. If you have this condition, the doctor will recommend a course of iron supplements and dietary change to normalize your levels. Very rarely, severe anemia may call for blood transfusions, iron injections, or IV iron therapy. The best food sources of iron are meat products, especially red meat. Other iron sources include:  Iron-fortified breads and...


Patuhi label perawatan. Jemur bantal di bawah terik matahari. Masukkan bantal mikrofibril ke dalam baskom berisi air hangat dan detergen lembut.

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If you have a down or memory foam pillow, do not ignore the warnings printed on the label, as the materials in these pillows are not water safe. Instead, use spot treatments alone. If this is the case, you can treat stains using a paste of baking soda and water, or spray vinegar to eliminate odor. Because you cannot use a washer, get creative with your pillow whitening. Set yellowed down or microfiber pillows in a sunny window to lighten them, apply bleach or vinegar using a small toothbrush, or apply baking soda to the pillow to soak up dampness and odor. Squeeze your pillow 3-7 times, allowing the detergent to work its way through all of the material, then rinse under cool water and squeeze to dry. Do not wring your pillow, as this can damage the memory foam and tear the netting holding the foam in place.


Patuhi peraturan hukum yang berlaku. Usahakan agar anjing tidak terlalu panas. Bawalah tabir surya. Bawalah karpet. Perhatikan anjing Anda secara saksama.

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There are no national regulations pertaining to the way that dogs are handled on board a ship. However, some states might have laws, as do some foreign nations. Research the laws in any of the political units that you will be venturing into on your trip. Pennsylvania, for example, limits the number of dogs that you can have on Fish and Boat Commission lakes to two, but lifts the rule that dogs must be on a leash, once the dog is on board a boat. Find a shady location or air conditioned cabin that you can keep your dog in for part of the trip. Be sure that there is plenty of cool water for it to cool off with and that the water is well secured. To limit the amount of water that gets spilled, bring a large water bowl and fill it up half way. Spilt water can cause accidents. Dogs can get burned if exposed to the sun for too long.  An SPF 15 spray is optimal. Try to find an unscented spray so that your dog does not get agitated. Bathroom throw rugs and outdoor carpet will serve multiple purposes for your dog. It will prevent your dog from slipping on the deck. It will also protect your pet’s feet. Dogs absorb heat through the pads on their feet and boat surfaces can get very hot in the sun. Alternatively, you can put shoes on your dog to protect its feet. Keep your dog on short tether so that it can’t venture too far away and never leave it unattended. Tell your dog to stop or sit if it seems like it is about to drink water outside of the boat.  Lake, river, and ocean water can be polluted and dangerous for your dog. Keeping sufficient water on board and providing cool spaces will discourage your dog from drinking untreated water.


Patuhi perjanjian yang dibuat. Bersikaplah senormal mungkin di depan orang tersebut. Tetaplah berteman.

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After you’ve communicated, come to an agreement, and worked out any confusion, you need to abide by the understanding you’ve both come to. This will prevent any awkward situations.  Try to internalize what your friend said in your prior conversations. If you’ve both agreed to just “be friends,” then you should both act as friends would. If you still hold feelings for your friend, resist the temptation to act on them. Remember, you both came to an agreement to be friends. If you both wanted to enter a relationship, you would have agreed to do so. Remember that the kiss was a one-time thing. Your goal is to be friends. Acting normal is key to maintaining your friendship. If you act awkward or treat your friend differently, it could endanger your relationship.  There is no need to act all nervous afterwards or avoid the other person. It happened normally, so act normally. If you’re nervous or feel awkward around your friend, talk to your friend about it. Being nervous or feeling awkward after a kiss is normal. Try taking a few deep breaths and remind yourself that the nervousness or awkwardness will fade with time. Perhaps the most important thing you need to do to stay friends is to do just that — stay friends. If you stay friends, and try to act the way you did before the kiss, your chances of maintaining the friendship are relatively high.  Continue to talk to your friend as this includes confiding and sharing your feelings and thoughts as you did before Continue to do things together. You should try to continue doing the activities you did together before the kiss. Continue to view each other as friends. If you don’t view the person as a friend anymore, there will be no way to stay friends.


Patuhi semua peraturan dan standar profesional. Bersiaplah untuk menerima topik. Definisikan topik dengan sederhana jika diperlukan. Tuliskan pidato Anda pada waktu yang ditentukan. Siapkan argumen pendukung. Pilih apa yang ingin Anda sertakan secara hati-hati. Sampaikan pendapat Anda dengan penuh perasaan. Cobalah menyeimbangkan antara menyampaikan posisi tim Anda dan menyanggah lawan. Bantah poin utama argumen lawan Anda. Manfaatkan seluruh waktu yang ada (atau paling tidak hampir seluruhnya). Ketahui aspek dalam debat yang akan dinilai, jika relevan.

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While rules will vary situation to situation, many standards are common to most debates. Come dressed to play the part of a serious debater, and bring an attitude to match. For important formal debates—really for any debate you want to win—wear a suit or equally formal wear. Dress like a politician or like you are going to a funeral. Keep your suit jacket on at all times, and your tie if you are wearing it.  Don't wear anything tight or revealing. Face the judge when you speak, and speak standing. Read full citations when you are quoting. If you're not sure if what you are doing is professional, ask the judge's permission. For instance, if you want to leave the room for water, ask. In team debates, avoid prompting your partner unless they are immediately jeopardizing your chances of winning. Try not to do it at all. Keep your cell phone off. Do not curse. Limit jokes to those that would be appropriate in a professional setting. Don't tell jokes that are off-color or that rely on insensitive stereotypes. In British Parliamentary, for instance, one team must debate the "affirmative" stance, and the other must debate the "negative" stance. The team that agrees with the topic is called the affirmative, while the team that disagrees is called the negative.  For Policy Debate, the affirmative team proposes a plan and the negative team argues that it should not be enacted.  Both teams will be seated near the front of the room they are to speak in — affirmative team (Government) on the left, negative team (Opposition) on the right. The chairperson or adjudicator will start the debate, and the first speaker will present their speech. The order of the speakers is generally affirmative, negative, affirmative, negative, and so on. Debating "That the death penalty is a just and effective punishment" is probably already pretty clear, but what if you're given a topic like "That happiness is a nobler trait than wisdom?" You might need to offer a definition of the topic before you proceed.  The affirmative always gets the...


Patuhlah pada batasan yang sudah diatur. Jangan acuhkan perbuatan kasar, kekanak-kanakan, atau agresif. Hadapi emosi yang muncul dari hilangnya seorang teman. Urus hubungan pertemanan lain yang mungkin terkena dampak masalah ini.

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You may notice a small backlash from the break up with your friend. Your ex-friend may try and get back on your good side or get back in touch with you. If they do, remind them of the boundaries you set and ask that they respect them. They may be dealing with a lot of anger and may lash out at you in person, online, or within your group of mutual friends. Your ex-friend is just trying to get a reaction out of you or just blowing off steam. Don't respond to this type of behavior at all. It may take some time, but they will accept it. Know that this is probably easier said than done. Remind yourself that you ended the friendship for this exact reason, because you did not want to have to deal with the drama they bring into your life. This behavior is part of the reason they made a fake friend in the first place. Take comfort in the fact that your decision to end things was the correct one. Watch out for the following behaviors:  Constant texts, calls, emails, or social media messages. They may say mean things about you to others or try to turn mutual friends against you. Making fun of you or gossiping about you. Making you feel as though you are responsible for their choices or behavior. Even though you were the one to end the friendship, realize that a friendship still ended. You may be feeling a mix of emotions including relief, freedom, guilt, sadness, anger, or hopelessness. Let yourself grieve the end of the friendship and cope with whatever emotions or mix of emotions come your way. One good way to deal with the emotions is to write about them. Spend some time writing all the things you are thinking and feeling about the break up, and why those might be coming up for you. Journaling about what you are going through will help you identify how you feel as well as help you process through the emotions and constructively get them out. Especially if you are in school, you may have mutual friends that you share with your ex-friend. Breaking up your friendship potentially puts these mutual friends in an awkward...


Pay it forward. Jangan melukai orang lain secara sengaja. Tertawa dan tersenyum!

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. Seen the movie?  Well, just like Haley Joel Osment, you can help others by "paying it forward." Simply do something nice for 3 people (or, preferably, more and with no limit) without being asked, and in return, tell them to do the same to 3 more people. And so on and so on. Imagine if everyone followed through with this and what kind of world it would be! Imagine a society where every single person did not look to harm another individual. You wouldn't have to lock your doors at night and self-defense would be a thing of the past. You may think one person cannot make a difference. The whole world is just seven billion individuals. Just think, you may inspire someone to be like you and start a chain reaction! ! Many believe that laughter is the best medicine you can have. Not only that, but people who are happy are often more healthy and are lots more fun to be around! Sharing a smile and a laugh with someone is easy, completely free, and may just make someone's day! When your happiness is contributing to the happiness and well-being of other people and the planet, that's called sustainable happiness!


Pecahkan air ketuban. Tanyakan kepada dokter tentang infus hormon (hormone drip). Lakukan pematangan serviks. Lakukan induksi persalinan secara medis.

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A midwife or doctor might recommend breaking your water manually if labor is slow. It is unlikely your water would be broken during the early stages of labor, as this increases the risk of infection. If things have slowed during active labor, however, breaking your water might get the process moving.  You will move your bottom to the edge of the hospital bed. Your doctor will examine you using a gloved hand. If necessary, she will use medical instruments to scratch the membrane around your baby until water flows out.  The procedure is not painful but can be uncomfortable. Contractions will become much stronger and quicker after your water is broken. A hormone drip can encourage your contractions to speed up and become more effective. This will push you from latent labor to active labor.  Pitocin, an artificial form of natural hormones released during labor, will be used in your hormone drip.  Your baby must be monitored more closely during this process as pitocin can cause very strong, very frequent contractions that can distress the baby.  An epidural may be administered before the hormone drip is put in place. You may need pain medication due to the increased intensity of labor, although plenty of women also give natural childbirth using pitocin. The cervix can be widened in one of two ways. This speeds up the process of labor and increase the rate of contractions.  Synthetic hormones that stimulate cervix dilation can be taken orally or placed inside the vagina.  The cervix can be dilated manually with balloon-shaped medical catheters, which is why this is sometimes referred to as the "balloon method."  As with most methods of medical induction, your baby's heart rate and vital signs will be monitored more closely afterwards to assure there are no complications. Inducing labor is usually done at the recommendation of your doctor or healthcare provider. While a wait-and-see approach is usually preferable, a doctor might want to induce labor for one of the following reasons. She will discuss her reasons with...


Pecahkan kaca dengan hati-hati. Lakukan langkah-langkah pencegahan. Masukkan potongan besar ke kantong sampah besar. Sedot serpihan kaca dengan pengisap debu. Tepuk-tepukkan area dengan lembut menggunakan sepotong roti. Usap area bekas pecahan kaca dengan tisu dapur lembap. Masukkan kantong sampah ke kotak kardus. Masukkan wadah ke tempat sampah bersama sampah lainnya.

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In the instance that you actually have a whole piece of glass but it exceeds the dimensions that your waste management company will handle, you'll need to break the piece into smaller, easily disposable pieces. Place the glass down flat on the ground and cover the entire pane with an old blanket or several old towels to keep the shards in place before using a hammer or shovel to break the pane.  If you can also put a blanket that you don't mind throwing away beneath the glass, then you'll have a much easier time cleaning up with fewer tiny shards to worry about as well. Alternatively, and if it fits, put the glass into a garbage can and break it there. When breaking glass, always be sure to wear gloves and goggles or other eye protection. Whether you dropped a bottle or had to break your own large pane of glass, always put on work gloves and thick-soled shoes while handling broken glass. You should also keep kids and pets away from the area until you’ve finished the cleaning process. You should start by collecting the larger pieces of glass, and you should place them in a large trash bag. Thick outdoor trash bags are preferable because they are less likely to puncture and tear. In addition to using thick trash bags, you should actually place a second trash bag inside the first before you start putting the broken glass inside. It’s much easier to double-bag the clean-up effort before you start rather than trying to fit a jagged trash bag inside a second one later. Once you have collected the larger pieces to the degree that you can, vacuum up the area with the hose attachment on a shop vacuum. Use the hose attachment to get the entire area up to approximately fifteen feet away since broken glass can fly quite far.  Make sure you use the hose attachment on a shop vac. A conventional rolling vacuum will only crush the glass into even tinier shards and it lacks the suction power of the hose. Many people are tempted to use a broom to sweep up the glass instead of a vacuum, but glass shards can easily trap in the...


Pecahkan keraguan kamu tentang networking. Sadarilahi bahwa networking merupakan tindakan tidak tulus, berpura-pura, bahkan manipulatif. Sadarilah apakah kamu adalah orang yang pemalu atau percaya diri untuk networking. Sadarilah sebuah mitos bahwa networking membutuhkan terlalu banyak waktu dan usaha. Lanjutkan untuk mengembangkan networking untuk membangun diri sendiri.

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If you're reading this article, you're probably familiar with the benefits of networking. But perhaps you've avoided networking, for whatever reason (there are a number of them!), preferring the easy way out. Let go of that! Stop trying to justify your fears. Instead, try to believe in yourself and realize that we, in fact, network for some very good reasons. Sometimes, you're right. Networking can be a superficial way of leveraging a connection in a self-serving and thoughtless way. But there are also people who want to build genuine, mutually-beneficial relationships. There are people who are willing to do awe-inspiring things for the simple pleasure of helping someone else out. There are people who enjoy the sense of community that networking brings and who like the idea of empowering each other whenever possible. When you're networking, you're going to have to sift through the people you don't want to know to get to the people you do want to know. That's just an essential part of networking, but the good news is that with practice, you'll get better at spotting the people worth knowing. Networking does require a degree of boldness. Yet with the advent of social networking sites, you can get to find others with similar interests and goals without being in a room full of people. People who are shy and self-conscious tend to be a lot more open and talkative when they're doing or talking about something they're deeply interested in. If you find people who are just as obsessed with birding, origami, or manga as you are, then you'll have a much easier time establishing connections. Unless you're an extroverted person who thoroughly enjoys schmoozing, networking can be exhausting. Why bother, right? Yes, networking takes time and effort, but the time and effort you save by networking can also be tremendous. Imagine how much time and frustration you would save if anything you wanted or needed was just one or two phone calls away. Ultimately, a network is an investment, with benefits that outweigh the costs. You...


Pecahkan masalah kewarganegaraan atau sosial yang masih hangat. Pusatkan perhatian pada cabang kebudayaan yang sedikit dikenal. Tunjukkan sisi intim dari orang terkenal. Rekam kejadian penting saat ia terjadi. Dedahkan rahasia kotor orang yang berkuasa. Gali informasi baru mengenai kejadian bersejarah. Tunjukkan pada dunia sesuatu yang belum pernah dilihat sebelumnya.

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Some documentaries try to persuade their audience to feel a certain way about a contemporary issue in society by presenting real information that proves the maker's point. This classic approach to writing a documentary gives you the benefit of virtually guaranteed relevance, since it's about something that people probably already have strong opinions about. In addition, the controversy that can be generated from this type of documentary can give you the bonus of added publicity. As an example of this type of documentary, check out one of Michael Moore's early documentaries, Roger & Me. In this documentary, Moore paints a tragic picture of corporate greed and the devastating effects that the actions of giant companies can have on local communities by investigating the closure of a GM plant in Flint, Michigan that resulted in the loss of about 30,000 jobs.  Regardless of your opinion of the now-controversial filmmaker, it's impossible to deny that the film takes a serious look at the state of modern American capitalism. Some documentaries aim to cast light on a small or relatively unknown group of people whose community is quirky, bizarre, gripping, or otherwise fascinating. The subcultures that are the subjects of these documentaries may be made up of people with a common hobby, similar life circumstances, a common background, or some other connection. There's virtually no limit to the types of stories you can tell with these sorts of documentaries — some are funny, some are sad, some are exciting, and some are a mixture of all three. As an example of this type of documentary, check out The King of Kong: A Fistful of Quarters. This movie dives into the bizarre world of professional video game players by following the story of a newcomer who hopes to unseat the current champion. This documentary is able to create a compelling story out of the actions of a small group of people who, to most, don't matter at all — quite a feat of documentary filmmaking. Some documentaries are about the lives of famous or...


Pecahkan pohon untuk mendapatkan kayu. Ubah kayu tersebut menjadi papan. Buat meja kerajinan. Letakkan meja kerajinan di atas tanah. Ubah lebih banyak papan untuk dijadikan tongkat. Buatlah beliung. Tambanglah batu bulat. Letakkan delapan batu bulat di meja kerajinan. Letakkan tungku di tempat yang Anda inginkan.

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Click and hold on tree trunks to break them into wood. Open your inventory and drag the wood into the crafting area. Planks should appear in the results box. Drag the planks to your inventory. Your crafting area is a 2 x 2 grid next to the image of your character. Fill all four slots of your inventory crafting area with planks to make a crafting table. As before, drag the crafting table to your inventory to finish the recipe. In Minecraft Pocket Edition, you just select the object you want from the list. As long as you have the required items, it will appear in your inventory. Put the crafting table into one of your quick slots at the bottom of the screen. Click to pick it up, then right-click on the ground to set it down. From now on, you'll do most of your crafting by right-clicking the crafting table. This gives you a 3 x 3 space to craft instead of the 2 x 2 space in your inventory.  In Pocket Edition, tap the object in your quick slot, then tap the ground to place it. On console editions, use the D-pad or trigger buttons to cycle through your quick slots (depending on your console). Place objects with the left trigger or L2 button. Break down more trees for wood and more wood into planks if you need to. Place one plank above a second plank in your crafting area. Drag the sticks into your inventory. Here's how to make your first tool:  Right-click your crafting table to open it. Place a stick in the center square, and a second stick directly below it. Place three planks along the top row. Drag the pickaxe from the results area into a quick slot. Click the quick slot with your pickaxe to pick it up. Look for stone (grey blocks) in mountainsides or by digging a short ways downward. Click and hold on the stone to break it into cobblestone. Make sure you mine regular cobblestone, and not cracked or mossy cobblestone, since you won't be able to use those to craft a furnace. Leave the center space empty but fill the other eight slots in your crafting table. The cobblestones will be transformed into a furnace....


Pecahkan telur dan masukkan ke dalam corong. Gunakanlah botol penetes lemak ayam kalkun. Pecahkan telur di atas sendok berlubang. Belilah alat pemisah telur. <finished>

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Put the funnel into the mouth of a bottle, or have a friend hold the funnel over a bowl. Crack the egg into the funnel. The whites should pass through the small opening while the egg yolk remains in the funnel.  If the whites get stuck over the yolk, tilt the funnel so they can pass through. This might not work well for fresh eggs, which have thick ropy sections of white. Unscrew the bulb from the baster handle, and you have a suction device the right size for grabbing yolks. Crack the egg onto a plate, then squeeze and let go to pull the yolk up into the baster. Shake the spoon gently side to side, then up and down, and the whites should dribble through the slots. You can buy a specialized tool for separating eggs from online stores, or from some kitchen supply stores. These come in two main types:  A small plastic cup surrounded by slots. Crack the egg into the cup, and rotate the separator so the egg whites fall through the slots. A small suction device. Crack the egg onto a plate, squeeze the suction device, put it over the yolk, and release to suck up the yolk.


Pecahkan telur dan perhatikan baunya. Pecahkan telur dan masukkan ke dalam mangkuk kecil dan perhatikan warnanya.

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This is the best indicator of a bad egg. A bad egg will have a pungent, foul odor when you break it open. The sulfurous smell will be obvious as soon as the egg is cracked (and possibly before), and the egg should be thrown out. A bad egg will have this foul smell, regardless of whether it is raw or cooked. The color of the yolk will change based on the diet of the hen who laid it, so the shade of yellow or orange nothing to do with freshness. Instead, inspect the egg white, or albumen. If it is pink, green, or iridescent, the egg has been contaminated by Pseudomonas bacteria and is not safe to eat. If you see black or green spots inside the egg, it has been contaminated by fungus and should be thrown away.  If the yolk of a hard-cooked egg has a green ring around it, this means the egg has been overcooked or was cooked in water with a high iron content. This egg is still safe to eat.  If there is a blood or meat spot on the egg, it is still safe to eat and does not mean the egg is contaminated or has gone bad. A blood spot occurs when a blood vessel ruptures when the egg is forming and has nothing to do with freshness.


Pecahkan telur di dalam mangkuk. Kocoklah semua telur dengan perlahan. Tambahkan bahan lain untuk mencegah gumpalan (disarankan). Saringlah telur yang sudah dikocok agar diperoleh cairan yang merata (opsional). Masukkan telur yang sudah dikocok ke dalam wadah aman pembeku, lalu bekukan. Beri label pada wadah dengan tiga keterangan penting.

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Always begin by cracking open the eggs into a large bowl or other container. Raw egg, just like any material that contains significant amounts of water, will expand when frozen. If the eggs are frozen in the shell, this expansion could crack open the egg. Besides mixing shell fragments into the edible part of the egg, this could introduce harmful bacteria from the outside of the shell. If the eggs are near or past their expiration date, crack each one into a "test bowl" before transferring to the larger container. Discard eggs with obvious discoloration or a strong, unpleasant smell, then wash the test bowl before cracking the next egg. Mix at least enough to break the egg yolks, or create a more uniform substance by beating them together until blended. However, try not to beat too much air into the eggs. Raw egg yolks tend to become gelatinous when frozen. When mixed with egg white, this can cause a grainy texture in the frozen egg mixture. There are two main ways to prevent this, depending on your intended use for the eggs. If you are using them alone or in savory dishes, stir in 1/2 tsp (2.5 mL) of salt for each cup (240 mL) of raw egg. If you are using them in sweet dishes, instead stir in 1 – 1.5 tbsp (15 – 22 mL) of sugar, honey, or corn syrup. If you want to make the mixture more consistent, strain it through a sieve or colander over a clean bowl. This will also remove most shell fragments if any were mixed into the egg while cracking them. Pour the mixture into freezer-safe containers, leaving 1/2 inch (1.25 cm) of space between the egg and the lid to allow for expansion. Tightly seal the containers. Alternatively, freeze the egg mixtures in a clean ice cube tray first, then pop the cubes out into a larger, freezer-safe container. This may make it easier to thaw the amount of egg you need. The eggs typically remain high quality for several months to a year, so it's a good idea to label them rather than relying on your memory. Remember to include:  The date you froze them. The number of eggs you froze....


Pecahkan telur ke dalam sebuah mangkuk. Kocok telur dengan menggunakan garpu atau alat pengocok lainnya hingga tercampur rata dan sedikit berbusa. Panaskan mentega di wajan dengan suhu sedang. Tuangkan kocokan telur ke wajan. Ratakan telur dengan menggunakan spatula. Tambahkan keju parut sesaat sebelum omelette matang sempurna. Lipat omelette. Lanjutkan memasak sampai omelette benar-benar matang. Hias sesuai selera dan sajikan omelette segera.

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Make sure that the eggs are room temperature. Cold eggs can lead to a tough, over-cooked omelette. You want to break up the yolks until there are no strands or globs left. The mixture should be a little frothy. If you wish, you can add a pinch of salt and a dash of pepper at this point.  Consider adding a few small pieces of cold butter to the beaten eggs. This will result in a richer, fluffier omelette.  For a lighter, fluffier omelette, add a little bit of water to the egg mixture. The steam from the heating water will cause the eggs to fluff up when cooked. Turn on your stove and set the heat to medium. Place the skillet on the burner and drop 2 teaspoons of butter or margarine onto the surface. Using the handle, tilt the skillet around until the entire surface is covered with the melting butter. This will prevent the eggs from sticking to the surface of the pan. If you do not have a skillet, you can use a non-stick frying pan instead. Shake and tilt the skillet so that the egg mixture coats the bottom. As the top of the omelette begins to set, run your spatula around the edges of the omelette. Lift them up slightly to let the uncooked egg flow under the omelette. When the omelette is still runny and shiny on top, sprinkle the cheese down the middle of it. The omelette will continue cooking after you fold it in half. If you wait until the omelette is fully-cooked! the result will be a very dry omelette. Consider adding some other ingredients as well, such as sliced up mushrooms, herbs, or bits of ham. Make sure that any ingredients you add are already cooked (with the exception of cheese and herbs). For more ideas, refer to the section in this article on adding variations to your omelette. Slide the spatula under one part of the omelette and lift, flipping the omelette over onto itself. When the underside of the omelette starts to turn golden brown, take the skillet off the burner. Use a spatula to slide the omelette off the skillet and onto a plate. You can serve the omelette as it is, or you can garnish...


Pecahkan tugas menjadi beberapa langkah. Mintalah anak mengulang apa yang Anda katakan, untuk memastikan anak mendengar dan memahami tugasnya. Berikan pengingat. Bantu anak memahami waktu. Pujilah anak setiap ia menyelesaikan suatu langkah dalam tugasnya,  untuk meningkatkan kepercayaan diri anak. Buat tugas menyenangkan untuk mengurangi rasa stres yang mungkin dihadapi anak saat memulai tugas baru.

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Children with ADHD are often overwhelmed by what might seem like simple tasks.  You can make it easier to achieve tasks by breaking them down into smaller steps, sometimes called "chunking."  Teachers don’t tell students they have a 10-page research paper with citations due in a month, then walk off and expect success. They pass out written instructions with the assignment chunked into milestones with deadlines. Students get feedback at every stage of the process. Parents can do the same with chores, establishing routines that reflect consistent instructions. For example, if your child is responsible for loading the dishwasher, you might break up the task in this way:  First load all the plates on the bottom. Now load all glasses on the top. Next is silverware… and so on. To ensure the child heard and understood the instructions you gave, ask her or him to repeat back what you said. This allows you to verify that the child understood, so you can clarify if necessary. It can also help reinforce the task in the child's mind There are several types of reminders you can provide that can help a child with ADHD stay focused and on task.  For cleanup tasks, you can create a system that uses color-coded bins or shelves. Written labels and pictures can also help the child remember what goes where at cleanup time.  A checklist, day-planner, calendar, or chore-board can also be helpful for children struggling with focus issues.  At school, try to organize a "homework buddy" to help remind the child of school tasks they need to accomplish. Young people in general don't have a very precise sense of time. Children with ADHD struggle with this even more. To help a child with ADHD follow instructions in a timely manner, its important to help with these clock issues. For example, set out a kitchen timer. Let the child know you'd like to see the task completed the before it beeps. Or, play some music the child is familiar with. Tell him or her you want the task completed before the music is over, or before a particular song...


Pecahkanlah telur dengan hati-hati ke dalam mangkuk yang dangkal. Keluarkan sebagian udara yang ada di dalam botol plastik bersih. Ambil kuning telur. Pindahkanlah kuning telur ke dalam mangkuk yang lain.

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Start with one at a time, so a broken yolk doesn't ruin your whole plate. Keep a second bowl on the side for the yolks. Hold the bottle in this partially crumpled position. Place the mouth of the bottle on top of the egg yolk, and slowly release your grip. The air pressure will push the yolk into the bottle. This might take some practice; releasing too much or too quickly will pull up some of the egg whites as well. Carefully keep the bottle compressed so the yolk stays inside the bottle. Move the bottle over to the other bowl and let go to drop in the yolk. Tilting the bottle a little may help.