Kembangkan keahlian yang Anda miliki. Bersiaplah mengalami hal-hal baru. Kembangkan kreativitas dengan bermain. Bagikan dan jelaskan hal-hal yang Anda ketahui. Bentuklah kebiasaan memikirkan ide-ide baru. Sisihkan waktu untuk mendapatkan inspirasi.

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Part of being creative is gaining expertise in one area or medium  and learning as much as you can about it. Begin by reading articles and watching videos on the subject to gather more information about it. If possible, sign up for an introductory course at a local college or community centre (e.g. a beginner painting class). Inspire yourself by experiencing the creative works of others in a medium that interests you. For instance, if you are learning how to paint, visit a museum or art gallery. The most creative people are willing to engage with multiple ideas, broaden their horizons, and be surprised. Avoid resisting and dismissing things that are unfamiliar to you, and accept opportunities to try new creative endeavors. For instance, attempt a medium like clay sculpting even if you believe that you will dislike it or be bad at it. Being more childlike can help your creative side by freeing you from adult hang ups for a while and opening your mind. Use toys and art supplies to stimulate your imagination and make new connections. If you're short on creative ideas, take the time to draw a whimsical picture or play with building blocks or legos. They say that you remember 90% of what you learned by teaching it to someone else. Explaining your newfound knowledge to yourself and others can help to cement it in your own mind. While you are learning something new, make a point of explaining it to yourself in your head. Picture yourself giving a TED talk or tutoring someone on the topic.  If you feel particularly confident, make a video about the topic to post online, or explain your knowledge to a friend or colleague. Engage in activities that actively force you to think of new ideas. For instance, play word association games by writing down one word and then any words that connect to it. Use analogy to find similarities between two seemingly dissimilar things to break down and examine your associations with each.  For instance, look for similarities between a textbook and an iPod. If you feel stuck, try some word...


Kembangkan kebiasaan menyisir bulunya. Luangkan waktu tenang bersama si pus. Siapkan beberapa tempat istirahat/tidur untuk si pus. Sediakan beberapa tiang cakar untuk si pus. Berikan si pus banyak mainan. Tambahkan aspek kreativitas pada jam bermain dengan si pus. Ciptakan pengalaman visual yang menarik untuknya. Sesekali berikan si pus camilan yang lezat.

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Your cat will love the rhythmic, front-to-back motion of you brushing her coat. In addition to being a way to spoil your cat, brushing her coat serves several practical purposes: stimulating her skin, cleaning her fur, spreading natural oils throughout her coat, and preventing tangles.  If you have never brushed your cat before, keep the first session short (5 to 10 minutes). You can lengthen the amount of time as she becomes more comfortable with you brushing her.  Cats can have individual preferences with what type of brush they prefer, so you may have to try several types of brushes (e.g., bristle brushes, slicker brushes) to figure out which type your cat likes best.  Brush her when both of you are relaxed. If you’re stressed out, or if she’s feeling tense, the grooming session will not be enjoyable for either of you.  Short-haired cats require less brushing (once a week) than long-haired cats (once a day).  Be extra gentle when brushing her chest and belly. Cats enjoy their peace and quiet. Sharing some quiet time with her can be enjoyable and relaxing for the both of you. Try gently petting her when she is resting peacefully in your lap. Just be sure not to pet her belly—your cat may interpret this as an attack and respond by trying to swing at or bite you. Your cat loves to sleep! You can spoil her by providing her with comfortable places to sleep throughout your home. Ideally, these places should be in quiet areas of your home that do not have many distractions. Set up the sleeping area with comfortable bedding, such as a cat bed or mat. You can purchase these at your local pet store. Scratching is an important aspect of your cat’s overall health—it keeps her nails filed down, gives her exercise, and allows her to stretch her muscles. Giving her multiple areas where she can scratch will make your cat happy and can keep her busy when you are not able to play with her.  Consider purchasing scratching posts with different textures (sisal, corrugated cardboard, carpeted) and orientations (horizontal and...


Kembangkan kegiatan ekstrakurikuler di sekolahmu. Buat sekolahmu terasa lebih menarik. Adakan kampanye hijau. Adakan kampanye makan sehat. Adakan penggalangan dana.

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If enthusiasm or a sense of community seems to be lacking at your school, then you may want to increase extracurricular opportunities. There can be something for everyone to get involved in—the sky’s the limit! Campaign to increase participation in activities that your school currently offers, or start a new club if there is interest. Some of the many possibilities include:  Sports Cheerleading Art Club Drama Club Garden Club Technology Club Future Business Leaders Mock trial Chorus Volleyball Club if you feel that your school needs improving because it is boring, don’t give up hope! Talk to teachers, school administrators, and students about developing ways to make learning fun and more engaging. If the goal is to innovate and improve your school, then everyone will be on board and willing to develop ideas. If you feel like your school would be improved if everyone tried to be more eco-friendly, there are many opportunities to take action. Talk to members of your school community about gathering support for ideas like:  Choosing eco-friendly school supplies  Making sure that recycling bins are available at your school Replacing paper towel dispensers with blown air hand dryers Starting a compost pile Planting trees for Earth Day Having an end-of-the day check to make sure that lights are turned off, windows are closed, and that other techniques to conserve energy are being used. There are many conversations going on now about improving school meals and eating healthier in general. If these issue are important to you, try leading a campaign to ban candy, junk food, and soda vending machines on your school grounds. You can also talk with your school officials about how to offer healthier choices at meal times. If there is a project at your school that needs financial support, whether it is painting a mural or purchasing school supplies for needy students, you can help start a fundraising campaign. There are lots of ideas, such as:  Holding a garage sale Asking local merchants to contribute coupons or gift...


Kembangkan kemampuan untuk menghadapi masalah secara sehat. Cobalah untuk tetap fokus dalam menghadapi situasi yang ada. Berlatihlah untuk selalu bersyukur Jalanilah gaya hidup yang sehat. Raihlah keseimbangan dalam hidup. Tahanlah diri Anda untuk tidak membuat perbandingan. Tetaplah bergaul bersama orang-orang yang positif.

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You have probably heard that most times it's not exactly the situation, but your reaction to it that counts. Being an optimist is just as much about your reactions as it is about your thinking patterns. Stocking a toolbox with healthy skills that you can apply during stressful or upsetting times is key to maintaining your optimism. Healthy coping skills may include:  Cultivating positive friendships Staying physically active Using humor to lighten the mood Leaning on your spirituality Practicing meditation Escaping reality through reading Pursuing a range of interests and hobbies Spending time with a pet Don't try to be happy, as this can have the opposite effect. Rather than aiming to be happy, aim for engagement. Fully savor positive happy moments when you're in them. Then, when you find yourself in a negative mindset, choose a healthy coping skill to fully engage in and get your mind off what's getting you down. Becoming engaged in your life is like a cure for a pessimistic attitude. . One guaranteed way to feel more positive about your life, and turn the proverbial lemons into lemonade, is to develop a grateful spirit. Science tells us that consistently being grateful brings with it a multitude of benefits, include more happiness and job, less loneliness and isolation, stronger immune functioning, and a bountiful cycle of acting in a compassionate way towards others.  Incorporate the practice of gratitude into your life by noticing the small wonderful things that occur everyday. These might be laughter of children, tucking under a blanket with a good book, relishing in a gourmet meal, or hugging a loved one.  Make it your business to not only notice these small wonders, but you should also document them.  Start a gratitude journal that feature little kindnesses shown to you throughout each day as well as going into depth about specific events or situations of which you are grateful. When you are taking good care of your physical and mental well-being it becomes much easier to see the glass as half-full...


Kembangkan kepercayaan diri. Lawan homofobia terinternalisasi. Berfokuslah untuk mengembangkan keterampilan dan hasrat Anda. Jangan bandingkan diri dengan orang lain. Temukan komunitas homoseksual yang menyukai kecantikan Anda.

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Gay men, in particular, may have had years of self doubt and questioning due to living with homophobia in all its forms. This takes time and effort to shake off!  Take the time to identify what you think is beautiful about yourself, and nurture that beauty instead of doubting it. You should also believe other people when they tell you you are beautiful. They are telling you the truth as they see it! It can be hard to find stereotypically "gay" aspects of your composure or personality beautiful. This is because straight society has defined these things as undesirable. Instead of falling prey to these ideas, embrace your "gay voice" or mannerisms that are stereotypically associated with gay men. Attractiveness may have less to do with physical traits than other character traits, such as a sense of humor or a sharp intellect. Become really good at something. Do projects or hobbies you love to do. Develop a career that is fulfilling. Having passions, skills, and pursuits makes you a more interesting, and attractive, person. It can be easy to see someone and think, "I wish I could look that good." This can be especially hard in the gay community, where looks and traditional attractiveness tends to take center stage. However, this accomplishes nothing. Instead of comparing yourself to others, embrace your own looks. Learn to recognize your own beauty, and let the good aspects of your looks and style make you feel more confident. There is no one way to be a beautiful and attractive gay man. Some gay men find skinny, hairless men beautiful. Other gay men prefer hairy, large men. In other words, if you want to feel beautiful you don't necessarily need to change yourself. Instead, you can surround yourself with people who like you as you are! It is undeniable that it feels good when someone else thinks you are beautiful. If you are around people that fill you with self doubt and self hatred, those people are toxic. Find other people that can see the beauty that already exists in you.


Kembangkan keterampilan Anda dalam menjahit dan menangani bahan kulit. Raihlah gelar di bidang mode jika Anda ingin berkarier di bidang ini. Dapatkan inspirasi dengan melakukan riset tentang tren mode. Tentukan apa yang membedakan tas Anda dari yang lain.

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While you’re starting out, make your own bags, even if this means you need to learn how to sew. Not only will this save you money, but it’ll also help you understand all the ins and outs of the creation process. This knowledge will be crucial as you start to pick manufacturers and sources for your materials.  Staying involved in the production process lets you be in control. What better way to make bags the way you want them to be made than to do it yourself? Keep expanding your skill set as you continue designing. If you’re designing cloth bags, you may want to learn how to weave. You’ll also almost certainly need to know how to sew zippers into your bags. If this is going to be your main money-making job, attend a two- or four-year fashion design program at an accredited school. When you begin pitching your ideas to stores and manufacturers, this could make the difference between a “yes” and a “no” for your designs.  These programs will teach you basic design, production, and art techniques. Some schools may also have courses in business and marketing that could be useful for you.  While you’re in the learning phase, you can also apply for internships with big-name handbag designers or other companies in the fashion industry.  A fashion degree doesn’t guarantee success, and it’s not necessary if it’s out of your budget. It’s even more important to be passionate about your creative and unique designs! As you set out on your design journey, it’s important to know what’s out there and what people like. Become an obsessive follower of fashion magazines and shows. Take note of popular colors, shapes, sizes, and styles to think about where your own bags would fit in the handbag world. Ask your friends and family what they look for in a bag. See if they use multiple bags for different occasions. While you should have a good idea of what’s already popular, you want your stuff to be surprising. Think about what features you would most want in a handbag, and start from there. You’ll be most comfortable designing what...


Kembangkan kontrol ketat yang baik.

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When you dribble, don't hit the ball 5 meters away from you because you will get tackled and teammates might even think it's a pass. Keep the ball close to you, like if it was glued to your feet! Dribbling around the house will help the moves become second nature.


Kembangkan kosakata Anda. Ketahui kata-kata apa yang harus dihindari. Tunjukkan, jangan dikatakan. Berfokuslah pada fakta. Sesuaikan bahasa menurut konteks. Bicarakan minat dan pengalaman Anda. Jangan hanya membicarakan diri sendiri. Jangan pernah berbohong tentang kepribadian.

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Doing personality tests and reading up on personality types will help you form a vocabulary of words that describe who you are. If you’re at a loss for words, you can also look up lists of personality adjectives. An Internet search of “personality adjectives” will return a variety of websites from which you can draw ideas. Some words may sound great when others use them to describe you, but when you use them to describe yourself, you might end up sounding conceited or otherwise off-putting. Words to avoid:  Charismatic — Calling yourself this will only make you seem full of yourself. Generous — Leave this for others to decide based upon your behaviour. Humble — Calling yourself humble is something a humble person probably would not do. Witty — People who think they’re funny rarely are. Even the funniest people are full of self doubt. Empathetic — Empathy is another descriptor that is best shown through action. Describing yourself as empathetic is like bragging about being humble. Fearless — We all have fears. Saying you’re fearless will likely make you seem overly confident and may even make you difficult to relate to. Intelligent — People can tell if you’re smart. You don’t need to tell them. Likable — To whom are you likable? Everyone? Saying you’re likable might even make people unconsciously search for reasons not to like you. A safe way to describe yourself is to use stories to show who you are instead of simply stating adjectives. A common mantra amongst writers is to “show not tell”. The same goes for describing your personality, particularly in job interviews.  As an example, instead of saying that you’re kind and patient, you could tell a story in which you helped a customer or de-escalated a difficult situation in a previous job. Instead of telling friends that you're adventurous, tell them that you like to go on adventures, and then describe one of your favourite ones — for example, that time you went for a challenging 7-day hike, or that month you spent backpacking in Asia. If you’re trying to...


Kembangkan merek Anda. Berinvestasilah untuk membuat sebuah situs. Pasang iklan. Cetak kartu nama dan dokumen. Jalankan program referral.

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Before you start advertising, decide what image you want to portray on your advertising material. For branding purposes (recognition), be consistent in all marketing materials that you plan to use. If you have a logo, use it on all your advertising materials. It is best to have a website developed before you start advertising. Stick with the same logo and colors on both your printed advertising, and on your website. The internet is now the main medium of communication and it's where many prospective clients will turn first to find you. Having a website shows clients that you're serious about your business and it allows them research your business in their own time. Being busy, it's the easiest place for clients to check out your credentials, promises, service offerings, etc.––indeed, many workers will use work time to find your site, likely the largest source of clients needing your services.  Many website deals are very affordable. If you use a web designer and hosting package, this will help to make your company appear more professional. The more information you can include, the better, including testimonials as you get them. In addition to your website, advertise on Craigslist, and if you can, Angie's List. Free advertising is as good as the paid! Start a Facebook business page and a Google+ one too. You can do all sorts of fun things to encourage clients to visit your site, participate in competitions and quizzes and leave testimonials if you put in a little effort. Advertising your company and your image is essential to getting your services known and recognized.  Advertise in a local paper with a text ad. Try to come up with an eye-catching ad. Do not sell your service based on low rates––sell your service based on your quality of work and what you can do for the client that other companies do not. There is a lot of competition in the cleaning service industry but by being the best and staying that way, you will stand out from the rest. Having your business name and contact information on your vehicle...


Kembangkan minat Anda. Biasakan diri untuk meminta informasi kontak orang lain. Jangan menunggu untuk diundang, cobalah jadi orang yang mengundang. Terima segala ajakan. Tersenyumlah dan ingat nama semua orang.

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In order to be friends with a wide variety of people, you've got to have a wide variety of interests. With a wide variety of interests, you'll likely have something in common with everyone and it'll be easier to hold a conversation and let your relationship bloom. So join the choir. Volunteer at your local hospital. Start painting in your free time. Learn guitar. Join the soccer team. If you've ever wanted to do something, this is a good reason to do it. Understand the personality of a group you are trying to befriend. Figure out what unites them – is it a shared activity (e.g., debate team, journalism publication, love of performing music) or a harmonious balance of personality traits (talkative, sociable, quiet, etc.)? If you share this unifying quality with the group, then let your interest/personality/whatever it may be shining. When it comes to making new friends, most people are pretty shy. They tend to automatically assume you're not interested in friendship unless you say otherwise. Take a risk, put yourself out there, and ask for their phone number, Twitter or Instagram handle, or friend them on Facebook. Being online friends is the first step to being friends in real life. And then when you have their contact information, you both can invite each other to hang out, or even just make random small talk online. The more you talk to each other, the more comfortable you'll be with each other at school or wherever you naturally meet up. Be outgoing and proactive in inviting people to hang out and paying attention to when and where people are gathering. If you want to be friends with everyone, you have to initiate reaching out to groups and be sensitive to their habits. Again, people get nervous and shy around new people. They may want to hang out, but be too timid to ask.  Go out a lot in order to hang out with different groups. However, do know that being friends with everyone can be very time and energy-intensive because you must be friendly, outgoing, and willing to spend time hanging out, leaving...


Kembangkan minat pada hal yang sama. Sering-seringlah menyentuhnya. Berikan ia waktu untuk bermain dengan teman-teman lelakinya. Berilah ia pujian. Tanyakan kabarnya. Tanyakan apa saja yang sedang ia sukai. Jagalah kontak mata. Dengarkan dia. Matikan telepon genggam Anda.

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If you want to really romance a man, then you two can't just live completely separate lives. You have to make an effort to be interested in some of the same things, whether you watch the same show together or love cooking together on Wednesday nights. Finding a few things that you can both care about, and which makes both of you think about your relationship and your relationship only, can definitely make a man feel romanced. You should find something that would genuinely interest both of you instead of forcing him to take a dance class or to do something else just to please you. If you want to show your man that you really care, then you have to make an effort to touch him when you're together. This doesn't mean it has to be anything inappropriate or sexual. Just touch him on his arm, the small of his back, or on his knee when you're sitting together, or give his hand a little squeeze from time to time. You don't have to go into major PDA mode (not a favorite for many guys) to show him that you care about him and that you love being around him. There are plenty of ways to romance a man when you're not even around. Once way to show him that you really do love and care about him is to be okay with him having a night out with his boys. Don't get jealous, text him every two seconds, or ask if any women are going to be there; just show him that you trust him to behave responsibly while hanging out with his buddies. He'll see that you really do love him and want him to be happy, and will be even more excited to hang out with you the next day. Men like to feel special just as much as women do. Let him know that you think he's sexy, smart, or the most amazing man you've ever met. Whatever you're feeling, don't make him play mind reader and let him know from time to time, so he really does feel special in your presence. He'll feel like you really do care about him and like you've taken the time to think about what makes him so amazing. If you're having sex, don't be afraid to compliment him in bed, too; men love to...


Kembangkan minat. Tetapkan tujuan Ketahuilah bahwa Anda boleh bersikap konyol. Hargai orang lain. Pilih teman-teman yang dewasa.

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Lacking dynamic or developed interests or hobbies might contribute to your seeming immature. Finding something that you enjoy doing and becoming an "expert" at it can make you seem more experienced and mature. It will also give you something to talk about with others, whether or not they also participate in your hobby.  Try to keep your hobbies active and productive. It’s a lot of fun to watch a TV show marathon, but it isn’t necessarily the best use of your time. This doesn’t mean you can’t enjoy movies, TV, and video games, but they shouldn’t be the only things you spend your time on.  Hobbies can increase your self-esteem and boost your creativity. They can also stimulate parts of your brain that make you feel positive and happy.  There’s basically no limit to the types of things you can do! Get a camera and learn photography. Pick up a musical instrument. Practice a new language. Learn to beatbox. Start a live-action roleplaying group. Just make sure that whatever you choose is something you enjoy doing, or it’ll become a chore rather than a hobby. and work towards them. Part of maturity is being able to assess your current strengths, determine areas that you need to improve, and set goals for the future. Keep the future in mind and let it inform the choices you are making about your life right. Once you have set goals that are clear, actionable, and measurable, take action to work towards them.  Setting goals can seem overwhelming, but don’t worry! It just takes a little time and planning. Start by figuring out what you want to improve. For example, maybe you want to start boosting your resume for college. This is the basis for your goals. First you need to think about a few categories: Who, What, When, Where, How, and Why. Who. This is who will be involved in achieving your goals. Obviously, you are the primary person here. However, this category could also include a tutor, a volunteer coordinator, or a counselor. What. What do you want to achieve? It’s important to be as specific as possible in this...


Kembangkan para tokoh utama. Buat detail spesifik untuk tiap tokoh. Buat pertaruhan para tokoh jelas dan ekstrem. Buat penjahat yang agak tidak wajar. Buat para tokoh kesulitan. Biarkan para tokoh berbuat salah atau mengambil keputusan yang buruk.

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To create a good scary story, you need to have characters who are relatable to your readers. The readers must empathize with your character(s) based on the character’s desire or internal struggle. The more your readers empathize with your characters, the closer their connection to the story will be. You’ll need at least one main character and, depending on your story, the following additional characters:  Villain Other supporting characters (family member, best friend, love interest, etc.) Minor characters (postal worker, gas station attendant, etc.) When you are beginning to develop your characters, you need to work out who they are, what they do, as well as their motivations. Make your character distinct with a certain character trait or tick. This will also help you be consistent with the details.  Make lists for every major character that include the following information, and refer to this list while you’re writing:  Name, age, physical description (include height, weight, eye color, hair color, etc.) Personality traits Likes and dislikes Family history Best friend and worst enemy Five things the character would never leave home without The “stakes” of a character in a story is what your character has to lose if they make a certain decision or choice in the story. If your reader doesn’t know what is at stake for the character in the conflict, they cannot fear loss. A good horror story is all about creating extreme emotions like fear or anxiety in the reader. Be clear about what will happen if the character does not get what they want. The stakes of the story, or the consequences if the character does not achieve their desires, is what drives the story forward. The stakes also build tension and suspense for your reader. Go for the strange when developing your villain’s appearance, personality, and gestures. Instead of making a person or creature “normal,” make this character a little off. For example, think about Dracula. He doesn’t have a mouthful of “normal” teeth; instead, the reader is told that he...


Kembangkan pengetahuan. Kenali audiens. Ceritakan sesuatu. Dapatkan inspirasi dari pidato dan pembicara terkenal. Buat konten Anda lebih menarik. Bergabunglah dengan klub pidato.

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If you want to make a lifelong effort to be a more articulate person, then you have to live a more intellectual life. Read contemporary and classic fiction to be immersed in the world of literature. Read non-fiction and the paper to be up-to-date. Watch the news to have a better sense of what is going on in the world, and how relevant issues are expressed. Talk to other intelligent people and make a habit of communicating wisely. Sure, reading an extra book a month or reading the paper every day may not immediately make you more articulate the next time you have a conversation, but you will able to see it impact your speaking and cognitive abilities in the long run. Another way to be more articulate is to work to have a strong sense of the group of people you are talking to. If you're giving a presentation on a poet to a group of literary scholars, then you can assume that they understand the vocabulary and concepts you are using; but if you're teaching a group of fifth-grade students to write their own poetry, then the words you use, and the level of explanation you give, will have to be very different depending on who you're talking to. Being a complete genius won't help you at all when talking to a group of nine-year-olds; to be a professional at being articulate, you'll have to adjust your words and speech to your audience whenever it's necessary. If you tell a story, you are more likely to get rid of all that verbal filler or the hesitation, because you will know it like the back of your hand and will be able to move more fluently from one sentence to the next. If you have a story that illustrates your point very well, then you should use it in a speech or when you talk to people, and you will sound more animated and articulate because you'll be speaking from a place that makes you comfortable. Practicing telling the story in advance, of course, can help you fine-tune it, even if you think you know it pretty well. Go on YouTube or another online source and watch some great speakers, such as Martin Luther...


Kembangkan perilaku yang lebih positif. Belajarlah menerima perubahan. Belajarlah dari kesalahan Anda. Ketahuilah bahwa akan selalu ada lebih banyak peluang untuk meraih kesuksesan. Cari pengetahuan. Jadilah orang yang lebih sabar—hal-hal baik akan terjadi jika Anda terus mencoba.

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Though you may find it nearly impossible to be positive if you feel like you’ve tried everything and nothing is working for you, it’s important to stay as optimistic as you can if you want to never give up. Being positive makes you see all of the good things in your life that you may be missing out on because you’re focusing on the negative things. It will also make you more open to more opportunities and possibilities because you’ll be looking at life with a “can do” attitude.  It’s true. Being more positive will not only make it easier for you to deal with challenges, but it will help you embrace new ones. If you’re bitter or focused on all of your failures, then you won’t be able to move forward. If you catch yourself complaining or whining, try countering your negative comment with two positive ones. Though you shouldn’t feel like you’re faking it when you’re acting positive while feeling sad on the inside, you should know that the more you fake it, the more you’ll slowly begin to see the brighter side of life. One way to be more optimistic is to surround yourself with happier people who make you appreciate life more. If all of your friends are negative and discouraging, then yeah, it’ll be hard to have a positive mindset and to feel like you shouldn’t give up. If you want to work on developing the right mindset for not giving up, then you have to be able to roll with the punches and to not only accept change, but to thrive in it. Sure, you might have been thrown for a loop when your boyfriend broke up with you out of nowhere or when your family announced you were moving to a new city, but you have to learn to adapt to a new situation, to focus on whatever aspects of it exist, and to make a game plan for thriving in a new situation.  As Sheryl Crow once said, sometimes “A change will do you good.” Even if you’re shocked or thrown off guard, tell yourself that this could be the very best thing for you. Look at change as an opportunity to learn something new, to meet new people, and to become a more...


Kembangkan pernyataan jika terlalu pendek. Pangkas pernyataan jika terlalu panjang. Baca pernyataan pribadi yang sudah selesai dengan bersuara. Minta kritik membangun. Baca lagi dan koreksi setidaknya dua kali sebelum diserahkan.

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Your first draft can be as long or short as you need it to be, but many institutions and organizations have a word count or page count limits on personal statements.  If your statement is not long enough, you have space to add more supporting information.  When expanding your personal statement, look for ways to elaborate on the information you already have. Include more specific detail to create a fuller picture. Alternatively, you could introduce another point that contributes to your overall statement purpose. While it's not advisable to submit a statement that's too short, you also shouldn't add information just for the sake of having it. If your statement is a paragraph short of a full page but covers all your relevant information, you don't need to expand it. Avoid telling the reader why something is important to you. Instead, explain what you've done to show and develop the skill. When trimming your personal statement down, scan the essay for any parts that do not directly address your point. You should also cut points that only serve to provide background information.  You may also consider reducing your number of main points if one point does not seem especially significant. Unlike a short statement, a long statement can't be left long. Many application programs won't allow you to press the submit button until your statement is the correct length. That means that if your statement is too long, it needs to be cut down. Reading the piece out loud will give you a more accurate idea of how it sounds. As you read, listen for errors or clunky wording. You should also note any sentences that seem out of place or awkward. While listening to your statement, ask yourself if it sounds like your natural voice. If you were describing these things in person, would the way you speak sound like what you wrote? Ask at least 3 people you trust, such as a professor, your business partner, or someone successful in your field, to read over your statement and make suggestions for improvements. Different sets of eyes may...


Kembangkan persahabatan yang solid. Jauhi hubungan-hubungan yang merusak. Jangan menyerah terhadap tekanan pertemanan. Cari hubungan-hubungan romantis yang sehat.

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You want to share your teenage years with worthwhile people. Having a solid group of friends can help you learn and grow. Work on developing quality friendships that will raise your self-esteem. This way, you'll have a group of friends you can share memories and experiences with as a teen.  Your friends should be supportive of you. They should not tease or belittle you, and should encourage you to make good decisions. In turn, you should also be supportive of your friends' pursuits and interests. The best way to find a group of friends is to get involved. Join clubs relevant to your interests. Be social and make an effort to reach out to others. Having likeminded friends is important to upgrading your life as a teen. Not all relationships are positive. A friend should be supportive and caring. If someone in your life makes you feel bad about yourself, that person is probably not worth your time. You do not want your teenage years to be tainted with memories of bad friends and troublesome relationships.  Watch for signs of abuse in a relationship. Abuse can be physical. You should not stay with friends who hit you, kick you, or otherwise physically harm you. However, abuse can also be emotional. It can come in the form of teasing, bullying, threats, or intimidation. End relationships that are detrimental. Sever off contact with someone who is hurting you, physically or emotionally, and seek support from other friends or family members. Open up about what is going on so others can provide you comfort and advice. It's great to be open to trying new things as a teen, and important to making the most of your teenage years. However, you should not do anything that makes you feel uncomfortable or unsafe. True friends will not try to pressure you into doing something you don't want to do. Peer pressure comes in a variety of forms, and can create unnecessary stress and tension in your life. Know how to identify and avoid peer pressure.  You may be pressured to drink, smoke, or use drugs. Anyone who forces you into a...


Kembangkan plot. Kembangkan kejatuhan yang akan dialami tokoh tragis. Masukkan simile dan/atau metafora. Buatlah adegan. Bangunlah ketegangan. Pecahkan ketegangan. Lakukan revisi pada pekerjaan Anda. Lakukan penyuntingan pada level kalimat.

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. By now you should have come up with a basic premise, outlined the series of events that will tell that story, and created characters to enact those events. Once this is complete, you'll need to expand your plot into a full, functional story. Depending on where your strengths lie, this may be the easy part for you, or the extraordinarily difficult part of developing a story.  Focus on the details. Details are what bring a story to life, but you also have to be careful not to weigh down your story with useless trivialities. When in doubt, think of the Chekhov's Gun principle: if you're going to include something (like placing a gun on stage), it must be relevant (for example, the aforementioned gun must be used in some significant way).  Make things more complex. That could mean simply adding some type of plot twist, but a more effective way to complicate the story would be to develop something really interesting and compelling about some of the main characters. That way they become more three-dimensional and in turn more human - remember, no living person is ever as simple as they might appear in a character description.  Think about the ways in which each character changes throughout the course of your tragedy. If any of the main characters emerges unchanged (other than, say, a villain who will never feel remorse for his actions), your tragedy is not developed enough.  Let your characters be emotional. Don't make them unrealistically emotional, but ensure that as they suffer on the page, their suffering is apparent and acknowledged by the audience. You should already have a general idea of what will happen to the tragic hero and what series of events will lead to his fate. But as you go through the process of writing your tragedy, you should expand on that series of events and weave elements of the hero's demise throughout the book or play. This is the central element of a work of tragedy, and it requires consistency throughout the manuscript and sufficient time to develop and unfold on the page (or on...


Kembangkan posisi pertahanan. Jebak pemain lawan dengan kaki Anda. Jangan melompat. Box out

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A common basketball practice drill will include shuffle-stepping (moving quickly sideways) down the court and back. Practice switching directions by having a teammate dribble left and right. Move back and forth in the defensive stance while mirroring the movements. Push the offensive player toward the sideline by putting your lead foot in between his lane to the hoop. So, if he's coming down the middle, push him to the left by leading with your right foot. You want to close off the access to the lane and to the basket, so trying to push the offensive player toward the side will mess up the offensive plan. Have a teammate dribble down the court from one baseline to the other. Play defense with your hands behind your back, forcing the dribbler to change directions with your feet. You'll need to quickly shuffle step down the court to stay ahead and direct the person with the ball. A common mistake players make is jumping too often to try to block a shot. When you're off your feet, you're less useful as a defender. If you think the person you're guarding is going to shoot, raise your hands in the air, but don't jump. Disrupting the view of the basket can be just as effective in making the shot miss as blocking it. When rebounding box out and slip in front of another rebounder to intercept, always box out.


Kembangkan rutinitas latihan kekuatan. Mulailah dengan beban yang cukup berat. Perbaiki tahap stagnan sebelumnya. Buatlah target untuk kelompok otot tertentu pada hari-hari tertentu. Lakukan pula latihan kardio untuk membakar kalori. Biarkan otot beristirahat dan pulih sebelum melakukan latihan selanjutnya.

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The exercises you perform will depend on your goals for your body and your stage in the training process. It's generally suggested, though, that you stick to the same major compound movements that most bodybuilders use, making this the cornerstone of your strength training. Later you can incorporate isolation exercises and machines into your routine, but right now you should be focused on leaning up and gaining muscle, doing the following exercises:  Squats Deadlifts Standing overhead press Bench press Pull-ups Dips Rows Picking the right amount of weight to lift is important to build the right kind of muscle and avoid injuries. First, you need to determine your max-out weight: the heaviest weight that you can lift, at least once. Use a spotter and find out your max. Ideally, beginner bodybuilders should be lifting 70-80 % of that single rep max for 6-10 repetitions of 3-4 sets. This is the optimal set and repetition range for muscle growth.  When you plateau, it's important to still stick to 1-5 reps of heavy weight (85-90% 1RM), occasionally interspersed throughout your weekly schedule. Don't push it too much too fast, or you risk injury. Use progressive resistance. Once you progress to a point where the weight you're using seems light at the end of the 10th rep, it's important to increase the weight gradually to avoid plateauing too hard. All bodybuilders will come up against the plateau, the point at which you stop noticing the rapid results you were noticing weeks or even days earlier. Learning to diagnose and correct these plateaus will help to keep you safe from injury as well as to keeping moving toward the results you want.  If you want a muscle group to bulk, you need to increase the weight you're training and decrease the reps. If you want a muscle group to tone out, you need to decrease the weight and increase the reps. Typically, serious bodybuilders will isolate muscle groups to train on particular days in the week. You might have one day that you just train legs and abs, then the next day...


Kembangkan rutinitas latihannya. Tarik perhatian anak anjing jika ia mencoba buang air di dalam rumah. Kurunglah anjing di bagian tertentu di rumah. Tentukan lokasi untuk buang air di luar rumah. Pujilah anjing jika melakukan tugasnya dengan baik. Segera bersihkan kotorannya. Pertimbangkan untuk melatih anjing Anda menggunakan kandangnya.

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To begin housetraining your puppy, create a routine to help your puppy learn. Puppies need a consistent routine in order to learn when and where they are supposed to relieve themselves. It's important to start teaching your puppy to go outside when she feels the urge as soon as you bring her home. Plan to take her outside on a set schedule every day: first thing in the morning, after every meal, after playtime, and right before bed.  Puppies should be taken out every hour, as well as shortly after meals, naps, and playtime. You should always take your puppy out first thing in the morning, before you and the puppy go to bed at night, and before you leave the puppy alone for any extended period of time. Feed your puppy at the same time every day so you can predict when she'll need to go outside. Very young puppies have to go to the bathroom as often as once an hour. That means you or a family member will need to be available to take your puppy outside that often. If you aren't available to housetrain your puppy during the day, it's important to hire someone else to do it professionally. If you don't start early, it may take your dog a long time to learn not to go to the bathroom in the house. If you notice your puppy going potty inside the house, don't overreact by yelling at her or scaring her. Interrupt her while she's doing her business by clapping your hands together. Then pick her up or get her to follow you right away and take her to her bathroom spot. When she finishes going to the bathroom there, reward her with some praise. If you find a mess behind the sofa or somewhere else in your house, it's too late to discipline the puppy. Don't rub her nose in it; she'll just get confused and scared, and she won't understand what you're trying to teach her. For the first few months you will need to keep a careful eye on your puppy so that you can take her outside as soon as she has to go to the bathroom. If you give her too much freedom around the house at first, she'll learn to go to the bathroom wherever she...


Kembangkan sebuah sistem organisasi. Bacalah materi yang ditugaskan sebelum masuk ke kelas. Ulaslah catatan pertemuan sebelumnya.

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A well-organized set of lecture notes is one of the most important tools in your exam-studying arsenal. Scattered, lost, incomplete and non-sequential notes create stress and take up valuable time that could be spent studying, not scavenging.  Here are a few ways to organize your notes to avoid these pitfalls.  Color-coordinate the folders and notebooks for each of your courses. For example, buy a green notebook and folder for science, a blue notebook and folder for history, a red notebook and folder for literature and so forth. On the first page, write the title of the lecture and the date and begin taking notes. Start each subsequent lecture on a new page and again write the title and date. If you miss a class, leave several pages blank in your notebook, ask a friend or your teacher if you can get those notes and insert them into the blank pages. Another way to organize your notes is by purchasing a three-ring spiral binder, loose-leaf paper, subject dividers and 3-ring pocket folders for handouts and assignments. For your first course, insert plenty of loose-leaf paper, then insert a 3-ring pocket folder and finally a divider. Repeat for the next course. If you are on an alternating-day schedule, purchase two 3-ring binders. Put science and history in one and literature and art in the other, for example. If your teacher allows you to use your laptop in class for taking notes, create a folder for each course. For each lecture, either a) start a new document and “save as” the date followed by an abbreviated title of the lecture (doing this will help when it comes time to study as you will be able to quickly see the order of the lectures by date) or b) create a running document, in which you type the title of the lecture and the date at the start of each lecture. Leave some space between lectures, and bold and enlarge the font of the lecture title and date so you can easily see when a new one begins. Reading before class primes those all-important neural networks, kind of like warming up gets your body ready...


Kembangkan sifat karismatik. Jujur dan tegas. Bederma. Berkontribusi di lingkungan sekitar.

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In order to get people to look up to you, charisma is important. Work on honing your speaking, listening, and story-telling skill to become a more interesting, charismatic, likable person.    To be a good listener, practice active listening. Instead of thinking about what your response will be, really listen and be present when someone is talking. Encourage them by nodding and asking questions. Try to stay informed about the world around you. People tend to be impressed by people who are in-the-know and well informed. Read newspapers, magazines, and online journals. Keep track of current events. You do not necessarily need to have strong political views yourself but having some sense of the current conversation is important to come off as charismatic.  Use your body language to convey confidence. Maintain eye contact with others. Stand up straight. Nod and respond to what others are saying to convey interest and understanding. In conversation, ask about others. People are drawn to people who are genuinely interested in those around them.  Practice good story telling. People tend to admire people capable of telling good stories, so try and be able to entertain others with amusing personal anecdotes. It can help to listen to radio programs, like "The Moth" or "This American Life," to get a sense of good storytelling. In other words, tell people how you really feel instead of sugarcoating it and hiding your true thoughts. This is a way to build people's trust in you. Being direct and honest with those around you will make you a better, more admired person.  Practice being honest with others about your actions, even when you made a mistake. For example, if you miss a deadline at work do not blame lack of sleep, stress, or other factors. Simply step up and say, "I wasn't paying attention and I screwed up. I will work harder next time."  Being honest even when it could hurt someone's feelings isn't always easy, but there's a way to do it without causing pain. Frame your feedback in a constructive way. For example,...


Kembangkan sikap positif. Terimalah perubahan. Selesaikan masalah. Belajar dari kesalahan Anda. Fokuslah pada hal yang dapat Anda kendalikan.

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Having positive thoughts leads to positive emotions, which can increase your overall resilience. Sure, it's not easy to have a positive attitude when you broke your arm in a car accident that wasn't your fault, or when you've been rejected by the last five girls you've dated. It's a tough situation-- but that doesn't mean it's impossible. Your ability to be optimistic and to see your setbacks as isolated incidents instead of indicators of your future success is precisely what will make you succeed in the future. Tell yourself that just your positive attitude alone has the ability to help you seize more opportunities, be creative about ways to improve your life, and to feel more fulfilled overall.  Find a way to nip your negative thoughts in the bud. Any time you notice that you think or feel something negative, try to think of three positive thoughts to fight those negative ones. You know what will go a long way in helping you be more positive? Hanging out with positive people. Positive attitudes, just like negative attitudes, are infectious, so spend more time with people who see opportunity at every turn instead of whiners and complainers, and pretty soon, you'll be noticing the change within yourself. Avoid catastrophizing. Though something truly awful may have happened to you, chances are it's not the end of the world. Try to think of an alternative or more positive outcome. Focus on your past successes. What have you done well? What have you achieved? Make a list of all of the positive things you have done in your life. You may begin to see just how resilient and accomplished you already are. One major aspect of being more resilient is learning to deal with and accept change. Studies show that if you view the changes in your life as challenges instead of threats, you will be much more equipped to deal with them. Learning to adapt to new situations, whether it's moving to a new place or becoming a new parent, is a survival skill that will help you find creative solutions to new problems and to face...


Kembangkan sikap yang tepat. Ketahui cara mendengarkan. Berdoalah bersama orang lain. Kembangkan kebiasaan berdoa.

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Generally, prayer is a way of centering yourself and focusing your attention on communicating with the higher power you believe in. Some religions have very ritualized methods of prayer, while others are more informal. Regardless of your religion, however, the most important aspect of prayer is developing the correct attitude.  Be humbled. Again, prayer isn't like writing to an advice column, or making withdrawals from a  bank. Remember who you're talking to, and who you're opening yourself up to. Be respectful and speak with humility. Don't try to feel god doing anything while you pray, and don't try to have an "experience." The loudest in the room is not the strongest, and by no means is the quietest the most wise. If you feel emotional, that's fine, but you don't need to be taken in by dramatic displays of "devotion." Seldom will the clouds part and a booming voice will drop a new iPad into your life. That's not how prayer works. Try to stay aware of subtle changes in your life and opportunities that present themselves. If you ask for guidance with a new job, don't expect that a mysterious letter will show up under your door five minutes later with explicit instructions. Watch out for new acquaintances, opportunities to shine in the way you shine best, and stay strong. Have the faith that you'll see the right path in prayer.  Even if you're a devout believer, you're still the one with the free will to choose your own path. You're the one who's in charge of your own life, and it'll be your job to make the right decision. If you asked for a job, go look for one. If you asked for your children to behave better, teach them to do so. Prayer is an effective tool for many people, but it's also not an excuse for avoiding making plans. You still have to live your life. Not writing a will when you're sick because "God will provide" is being irresponsible. Not finding work to feed your family because you're "praying for food" is a misunderstanding of prayer. Praying together can be a powerful experience. Whether you...


Kembangkan sikap yang tepat. Pantau kemajuan Anda dan berbanggalah dengan kemajuan-kemajuan kecil. Buatlah kontrak komitmen kepada diri Anda. Ajak seseorang ikut jadi bugar bersama Anda.

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The mind may not be a muscle, but it's still incredibly strong, and can make the difference between succeeding and failing at your goal. Being fit is a marathon, not a sprint, and it requires making changes to your entire lifestyle. Don't give up when you're not getting what you're heading for... Don't approach this with the mindset that you can abandon the changes you make as soon as you reach your ideal fitness goal or you risk slipping into your bad habits again. Being fit should mean incorporating things into your life that you can eventually do by habit. It is a good idea to start a 'fit journal' so that you can keep track of when you work out, what you do, and for how long. You can also log what you eat each day. You may find that when you have to write down whether you snacked or not you may be less inclined to snack. Don't think that just because you have one setback, you may as well scrap it all and give up for the day. Don't be discouraged if you stop losing weight or stop gaining muscle; remember that plateaus are normal but overall you've put yourself on an upward trajectory and that's definitely something to be proud of. These contracts are otherwise known as a reward system. Set a goal for yourself and then decide upon a reward for yourself. Pick an item that you really want or something that you really want to do. For instance, make a contract with yourself that states that if you go on a run for 30 minutes every day you can buy that cute shirt or new golf clubs you have had your eye on for weeks now. It is much easier to reach your goals when you have someone to share the pain and the gain. Create a schedule that you can both commit to and keep each other on track. You could even get a group of people in on the 'get fit' schedule. Have everyone put $10 into a pot and the person who works out the most during the set amount of time wins the money.


Kembangkan strategi pemasaran. Hadir di media sosial. Miliki situs web yang ampuh. Terlibat dalam masyarakat.

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Have a plan in place to get your brand name in as many stores and in front of as many people as possible. Depending on the product or service you’re offering, you might want to consider taking out ads online, in newspapers, in magazines, and wherever you might find new customers.  Apply your branding, including your visual brand and brand messages, to all of your materials—from packaging, signage, and stationery, to your website and marketing materials. Don’t be shy about boldly branding your products and displaying them in as many venues as possible. You want your brand to be everywhere people look. Advertise your brand in unexpected places. Radio advertisements, employee uniforms, and freebies with logos (such as tissues or pens) are all relatively inexpensive ways to promote your brand. See if you can get publicity from a local newspaper, TV station or blog who will review your product or service. Social media is one of the best ways to build a brand these days. Get basic social media accounts and update them regularly with pictures, deals, and other information about your company. Find things that are related and appeal to your customers and give them the chance to interact.  For example, if you're a travel company, post a picture of a beautiful location with a message something like: "Counting down the weeks to summer vacation and some time to unwind! Where do you want to travel this year?" Do not become spam. Avoid constantly pushing your brand in an annoying way or without context or to people that have no interest. Stay out of your customer's recycle bins. Be real and conversational, not a metaphorical sleazy car salesman. This is the age of the Internet and social media, so having a website is central to building a brand. It's fine to base your business in the flesh and traditional media, but if you don't at least have a website, you'll be seen as old-fashioned and inaccessible. Hire a professional or use a template and get a nice looking website. This should, at a minimum, discuss what your brand is...


Kembangkan strategi pemasaran. Iklankan usaha Anda. Rencanakan jadwal harian.

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Any successful business depends on a sound marketing strategy that makes the community aware of the great services you will offer. Before you begin advertising, try taking some time and thinking about the information you want to convey. Consider the following:  Think about how you will describe the particular service you plan to offer. How is it different/better than what is already out there? What ages do you serve? What will your hours be? Think about the price you will charge, based on your previous market research, so that you can be competitive with other child-care businesses in the area. Think about the advantages your location offers (great parking, safe, convenient, etc.). If you have staff, think about how to market them as well. What qualifications/certifications/specialities do they bring to your business? You should begin advertising about three months before your child-care business is set to open. If you have the funds, newspaper, radio, and television ads will probably give you the greatest exposure, but these advertising formats do not come cheaply. Consider some of the following, less expensive options as well, even if you can afford more conventional advertising:  Word of mouth. Posting fliers/posters in public spaces in your community (be sure to get permission from the owner of the property/building you plan to put your fliers on first, though!). Distributing brochures/business cards at libraries, church meetings, PTA meetings, neighborhood get-togethers, etc. Placing an ad in the classified section of a local paper. You will also need to decide what, if any, your daily activities will be. Some child-care business offer little structure—they provide supervision and make toys/games/food available for the children to use, but have no set routine or schedule. Others take a more planned approach, with time set aside for playing, learning, napping, etc., based on the ages of the children being cared for. Take some time and think about what you will offer the children for whom you will be...


Kembangkan survey. Jangan menggunakan program pengolah kata biasa. Kembangkan pertanyaan-pertanyaan yang perseptif. Analisa hasilnya.

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Put together some strategic questions for an online survey to circulate to your emailing lists. They don’t have to be elaborate or conform strictly to the scientific method. Simple surveys can still be effective. You might be more familiar with using a word processing platform or spreadsheet, but a dedicated survey tool is better. Consider using one such as Constant Contact or SurveyMonkey that aggregates results for you. These tools also have helpful features and types of surveys and questions that you might not have thought about. Decide from the outset which type of information you’re looking to learn so you can be specific and focused. Ask the most important questions first. That way, you can get your most important topics addressed before a respondent tunes out or skips to the end.  Make the survey user friendly and brief. Ask multiple-choice or “closed” questions: ones that can be answered with one word or phrase. This makes results easier to analyze for you, and it makes questions easier to answer for your respondents. Introduce some variety to your queries. You might add some yes-or-no’s to your multiple choice questions, or you could have them answer some queries on a scale of 1 to 10, for example. This might also be the exception to the rule of sticking to closed questions. You could ask an open-ended question or two for variety’s sake. A good survey should help you find out what your customers really value, and may give insight into how they search for you. Then, you can place yourself on the other end of that search. Survey tools also usually provide pie charts and other graphics to help you visualize results or to use in presentations.


Kembangkan teknik push-up yang benar. Lakukan push-up sebanyak yang Anda bisa. Tunggulah dua hari. Tingkatkan jumlah push-up setiap minggu.

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As with the first step in the first method, you want to make sure that you’re performing correct push-ups for each repetition. You can find more information for push-up form at: How to Do a Push-Up. This method also requires a baseline measurement of how many push-ups you can do; however, you’re not going to do several sets. Perform just one set of as many push-ups as possible until you cannot do more. As you’re doing the push-ups, keep a mental tally of how many you were able to do comfortably and where the push-ups become more difficult. This will vary greatly from person to person. Since you did push-ups to exhaustion while discovering your baseline, wait two days before beginning your daily regimen. This will give your muscles time to rest before you begin the larger project. This method offers a more controlled way of increasing your push-up count by allowing you to gradually increase the number each week. If your number for the first week was ten push-ups per day, try increasing that number to eleven or twelve per day in the second week and so on across subsequent weeks. Remember not to increase the number in such a way that you’re doing push-ups to exhaustion because that type of rigorous daily strain can damage your muscles and set you back while you recover.


Kembangkan terus berbagai keterampilan Anda. Pilihlah bidang yang spesifik. Kembangkan diri di bidang Anda.

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Stay up with technology, and learn to communicate better. You would also do well to learn to manage other people. You can take seminars and continuing education classes to improve your skills. By picking a particular specialization, you can take the time to truly understand that specialization.  For instance, you could become a ratings analyst. A ratings analyst assess whether companies can pay their debts or not.  Another occupation is a risk analyst. Risk analysts protect portfolios by hedging against the stock market's swings. For instance, you can become a portfolio manager or a fund manager. As a portfolio manager, you would decide where your company's portfolio is invested. You would also supervise a group of people in this position. Similarly, as a fund manager, you would invest money for one large client.


Kembangkan tim pendukung. Ketahui bahwa GPP datang bersama paketnya sendiri. Cari tahu tentang terapi perilaku kognitif. Untuk orang dewasa, pertimbangkan konseling untuk mengatasi masalah pernikahan dan keluarga. Pikirkan tentang pelatihan sebagai pilihan lain. Pertimbangkan obat dengan hati-hati. Cobalah spesialis pendidikan untuk anak-anak.

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Treatment for both children and adults with ADD should be a collaborative effort of a team of professionals that include family and friends of the person, doctors, therapists, life coach and nutritionists. ADD doesn't have to wreak havoc on the individual or their loved ones when handled effectively.  As with any issue that seems uncontrollable, the more support an individual has, the better off they'll feel and be. A daunting task is a lot less daunting when there are half a dozen people willing to help. Make it clear that the person suffering from this condition can lean on their team at any time. The child with ADD may get weighed down by the symptoms, the frustrations of having to deal with it, the feelings of hopelessness and embarrassment, the uncertainty about the future and dealing with the frustrations of the parents. All this negativity can lead the child into depression and anxiety, which can last through their adult years.  A child psychiatrist can prescribe medicines both for overcoming the primary symptoms as well as for associated symptoms of depression and anxiety. The same is true in adults. This is a very effective form of therapy that encourages a person with ADD to identify and challenge the negative beliefs, thoughts and behaviors that have been disrupting their life. It is even more effective with medication.  CBT seeks to transform the person’s outlook towards life. It also focuses on tackling the primary concerns of ADD as in disorganization, impulsive behaviors, time mismanagement, inability to manage anger and stress and performance problems.  While traditional therapies emphasize on digging the past of the person in order to come out with a solution for the current problems, CBT focuses more on eliminating irrational thoughts and behaviors that accompany ADD.  Adults with ADD struggle to achieve and perfect themselves, which leaves them with a constant negative perception of themselves as well as their future. CBT is all about challenging these negative perceptions and bringing out...


Kembangkanlah gaya Anda sendiri. Temukanlah sebuah perkumpulan atau berlatihlah dengan orang lain. Pilihlah A dan B yang umum.

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When you start working with a teacher or other trainees, you'll notice that everyone has a different way of going about from point A to point B. None of these is incorrect. All you have to do is find what comes most naturally to you. Watch videos and observe others, but only to a point. If you're hurting yourself, definitely question your form--but if it's working for you, don't make efforts to change your habits. What comes natural to you may not come naturally to someone else. Working with a professional one-on-one is a privilege that no amount of practice can equal. Working with others allows for personal exploration and critiques of your skills that may come in handy for improvement.  If no academy is in your area, hit up your local gyms. A professional will not only teach you everything you need to know, providing you well-rounded skills, they will also make sure you stay safe. If you do choose to train with others, keep it to a few people. If too many gather, it becomes a roadshow of boasting and showing off skills. The practice should be a collaboration, not one person demanding the others follow suit. This is good advice whether you're working by yourself or anyone else. Always establish a starting point and an ending point. There can be innumerable ways there, but only one beginning and end. The aim is to get there as quickly as possible, not how many impressive jumps you can do or how many walls you can climb up or roll underneath. Pick a path that doesn't stand out in its simplicity or its grandeur.


Kembangkanlah metrik performa untuk mengukur kualitas pelayanan konsumen. Buatlah kebijakan yang mempermudah perlakuan baik terhadap pelanggan. Sadarilah bahwa antara Anda dan pelanggan mungkin terdapat perbedaan budaya. Turutilah janji Anda. Berikan sedikit ruang gerak untuk para karyawan pelayanan konsumen Anda. Berilah penghargaan kepada karyawan yang benar-benar berkomitmen melayani pelanggan. Latihlah staf Anda untuk berkomunikasi secara efektif. Adakan pelatihan pelayanan konsumen.

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It is essential to establish the metrics you want staff to meet because if you can't measure it, you cannot manage it. What defines good customer service at your company? Is it repeat visits? Average check-out times? Number of items per ticket? Quick response time to complaints? Problem resolution time? Once you have established this list and how to track your metrics, communicate this to your employees. If one of your metrics is items per ticket, track the basket size of your customers on a weekly basis. You can find out the average number of items per ticket, then figure out ways to grow that number. Maybe you need to educate your employees on all of your products so they can encourage customers to add a few more products to their baskets. Or perhaps the shelves are not restocked often enough, so people can't buy all of the items they need. Increasing ticket size may require you to hire more people to keep the shelves stocked or prioritize restocking right before the busiest times of the day. You should provide your customer service representatives and employees with the proper guidelines for keeping customers happy. These might include proper greetings, procedures for dealing with unhappy customers, or guidelines about how long customers should be kept on hold. Make sure that these procedures are clearly laid out for your staff and that they are possible to implement. Consider providing them with a booklet or handouts to help them remember their customer service policies. Your customer might have different thoughts and ideas than you because of their cultural background. Make sure your employees are trained in handling encounters with people from other cultures to reduce the chances of cross-cultural misunderstandings. Never break a promise you make to a customer. Only promise them what you can actually provide, and then provide them with that service. For example, do not promise a customer a refund unless you are absolutely sure that a refund can be granted to him. And do not promise a customer that you...


Kembangkanlah pilihan jenis tendangan Anda. Tendanglah penalti dalam keadaan lelah. Ukurlah pendekatan dan latihlah cara-cara melangkah yang berbeda. Berlatihlah dalam mengalihkan perhatian. Berlatihlah dengan mata tertutup.

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You should have no more than three options for shots any time you get up to the box to take a penalty kick in soccer. Don't make it more difficult on yourself than it needs to be. Practice taking three differently placed penalty kicks, and call that your repertoire of shots. Perfect each one of them, so you know you'll be able to score in any of the three places when the time comes and you make that decision. Wherever your most comfortable, highest-probability shots are, practice them and don't worry about any other choices.  Most goalies will dive left or right at random, making it very difficult to anticipate where the goalie will be when you shoot. Since it happens so quickly, you're playing a game of chance, always. If the goalie is familiar with your style of play, however, it's good to have a few go-to options in your bag at all times. Again, more shots are missed than saved, so it's mostly up to you. Most saves happen in the bottom right corner of the goal. Some goalies guess that right-footed kickers will try to outsmart them by going to the non-natural corner. It's best to go easy and uncomplicated the process. Shoot to the corner that feels best. Anyone can blast a ball into the back of the net a couple times, but what about when you've been going hard on the field for half an hour, fighting for balls, taking corner kicks. Your legs will be tired, you'll be sweaty and exhausted and all of a sudden all the eyes will be on you. Your legs might feel like lead, but you've got to come through with a brilliant goal that'll put your team ahead. Train the right way. Take penalty kicks when you're tired and learn to slow down and calm yourself, focusing on the mechanics and the motions to help yourself score. For some players, a two-step approach will be plenty to get the power they're looking for. Others might need a different amount of steps, or may want to play around with psyching out the goalkeeper with different approaches and fancy footwork. That's fine. Practice approaching your kicks from different...


Kembungkan pipi dengan udara, lalu hirup dan keluarkan napas melalui hidung. Embuskan udara yang Anda tahan di dalam mulut. Beralihlah untuk mengembuskan napas menggunakan paru-paru saat udara di mulut Anda habis. Kembungkan pipi dengan udara lagi. Ulangi urutan ini secara terus-menerus.

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What you’re doing is establishing a second source of air that you can use when your lungs run out. While this may make you look like a chipmunk, the more useful analogy is to think of yourself as a human bagpipe, and your cheeks as the bellows. Close your jaw, but make a tiny opening in your mouth, and use your cheek muscles to push the air out slowly. Continue to breathe in deeply through your nose. Control the motion so that it takes between three and five seconds to blow out the air in your mouth  Experts differ somewhat on this step. Some recommend keeping your cheeks puffed out the entire time, refilling them frequently with little bits of air from the lungs. Others, however, suggest that it might be more natural to let your cheeks return to a normal breathing position as you let the air out of your mouth.  Experiment with both to determine which is more comfortable—and effective—for you and your instrument. Since you have been breathing in through your nose the whole time, your lungs should fill up by the time the air in your mouth runs out. You can change where the air is coming from by closing your soft palate. You should do this right before your lungs run out, so you have time to fill your lungs again while you are using the air stored in your mouth. Once you are able to turn it into a seamless process, you will never have to pause to take a breath while playing your instrument again.


Kenakan aksesori dan pakaian yang longgar. Jangan mengukur tekanan darah menggunakan lengan yang sedang mengalami limfadema. Jauhi perubahan suhu yang ekstrem. Sangga lengan saat beristirahat.

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Avoid wearing or carrying anything that compresses or squeezes your affected arm and/or hand. Tight sleeves or bracelets can constrict circulation in your arm, contributing to fluid build up which can lead to lymph node swelling. Forcing the affected arm or shoulder to bear excessive weight can also contribute to lymphedema. Be sure to carry a light bag or purse and avoid handling heavy bags, (especially avoid carrying them on the shoulder or the crook of your arm) to minimize pressure and constriction on your arm. Blood pressure cuffs measure your blood pressure by constricting around your arm, temporarily stopping circulation. Since, to avoid lymphedema, you want to maintain healthy, free circulation in your arm, it's a bad idea to take blood pressure readings in the affected arm, which can contribute to further swelling and fluid buildup. Try to avoid exposing yourself to extreme temperatures, which can disrupt normal circulation to your arm. For instance, it's recommended that you avoid using hot tubs, saunas or steam baths. When you bathe, use warm or lukewarm (rather than hot or cold) water.  Also avoid burning or irritating the affected arm in any way by exposing it to extreme temperatures, which can increase fluid buildup . Apply sunscreen at least SPF 15 during the day. This prevents sunburns, which can irritate the skin on the affected arm (and, in extreme cases of lymphedema, even cause the skin to break down). When sitting for a long period of time or sleeping, you may want to elevate the affected arm. Use a pillow, another  similarly-sized object, or a medical arm support to prop your arm in a position that has it comfortably resting above your heart. This will naturally and safely decrease the the circulation to your arm, helping to minimize fluid buildup. Be sure to avoid lying on the affected arm for an extended period of time. If needed, pack extra pillows behind your back or around your sides to prevent yourself from unconsciously turning over while you sleep.


Kenakan aksesori yang berani pada leher untuk menarik perhatian orang ke bagian atas. Pilih dasi yang lebih lebar. Bawa dompet dengan tali yang panjang agar tubuh tampak panjang. Kenakan suspender. Kenakan topi untuk menambah tinggi badan.

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This will place the emphasis on the upper half of your torso.  Wear a chunky statement necklace or a top with a bold, detailed neckline Opt for shirts with broad collars and tie larger knots in their ties, such as a full windsor. A tie with larger overall width will balance out the midsection and create a more proportional and balanced appearance. Your tie should fall right at the upper line of your belt so that it doesn't give the appearance of not being able to reach over your belly. The straps will create a long and lean visual effect and draw attention down to where the bag ends, past your hips. Crossbody bags, satchels with long handles, and hobo purses are all good options. Suspenders are a better alternative to a belt by holding up your pants up without pinching or creating a bulge around the top of your pants. Suspenders also create 2 long vertical lines on the body, drawing the eye up and lengthening the appearance of your torso. A stylish hat is an easy way to add a little more height to your frame, automatically balancing out any extra weight around the middle. Sun hats, fedoras with wide brims, or flat caps are all great options.


Kenakan aksesori yang tepat. Kenakan sedikit perhiasan. Jaga agar riasan wajah tetap sederhana. Jaga agar rambut Anda tetap terlihat konservatif. Perhatikan selalu kuku Anda.

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Accessories should also not stand out in the same ways that they do outside of work. In general, women should choose either a purse or a briefcase instead of carrying both. A purse, if carried, should be small and coordinate with the color of your outfit. Many women tend to wear multiple pieces of jewelry. While this is fine outside of the workplace, business attire standards require that women limit the jewelry that they wear. For example, it is advisable to limit rings to one per hand and wear only a dress watch or simple bracelet rather than multiple bracelets. It is also advisable to keep necklaces simple and avoid dangling earrings. Pearls are always a safe, conservative choice for both necklaces and earrings. Makeup in the workplace should not make you stand out and should reflect restraint and class. In general, you should apply natural-looking makeup and use only clear nail polish. Use subtle makeup colors to accentuate your eyes and lips. This will bring attention to them and help you to communicate with others. Like makeup, hair in the workplace should not distract from work or communication. Hair should be kept shorter than shoulder length and must be a natural color (it can be dyed, just stay away from any unnatural shades). Women with longer hair may wear their hair in a neat braid or a bun. Your fingernails should be manicured and clean. They must be trimmed just above the fingertips or shorter. You should also avoid artificial nails. Again, stick to mainly clear nail polish or nail polishes of very subdued color.


Kenakan aksesoris! Rias diri Anda! Carilah inspirasi dari orang-orang di sekitar Kylie. Tambahkanlah selera Anda sendiri.

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Your style choices don't have to end with the clothes you wear. Consider your purse, earrings, jewelry, bracelets, and more when putting your outfit together. This is a great chance to be creative - if you're going for the classic Kylie black-and-white look, almost any color of accessory will go with your outfit. The Jenner sisters especially like oversize black leather purses and handbags. However, at red carpet events, they've been known to bring along small, swanky pocketbooks that match the color of their dress. Good makeup can be the cherry on top of a perfect outfit. It's rare to see either of the Jenner sisters overly-made-up, so keep the mantra "less is more" in mind when applying your own makeup. Kylie likes to go for a minimally-made up with light highlights around the eyes and some shiny lipgloss. Occasionally, she'll go bold with some bright red or crimson lipstick - if you want to go for the 1940s pinup look, go for it! When in doubt, skimp on the makeup when applying it and bring it with you - you can always put more on later! Not surprisingly, Kylie and Kendall's biggest fashion role-models are their sisters! Kourtney, Kim & Khloe are international fashion icons in their own right - watch "Keeping Up with the Kardashians" or any of its spin offs for plenty of fashion ideas from the Jenner and Kardashian sisters! Warning - "Keeping Up with the Kardashians" began airing in 2007. Fashion trends have changed substantially since then - in the sisters' own words, fashion choices in the early episodes were not always good ones. "Kylie would wear zebra-print leggings with bright blue shorts and a bright blue colored shirt and Converse that went up to [her knees]," says Kendall of Kylie's early wardrobe. Kylie and Kendall may be fashion icons at 16 and 17 respectively, but that doesn't mean their sense of style should overrule your own fashion instincts. For a truly unforgettable look, inject your own creativity into your outfits. Experiment with clothing and accessories that the sisters  wouldn't ...


Kenakan alas bedak untuk mendapatkan penampilan yang pucat. Cobalah eyeshadow yang tidak cocok dan berwarna cerah. Gunakan eyeliner berwarna. Gunakan perona pipi untuk mendapatkan tampilan yang merona. Tambahkan bintik-bintik dengan pensil cokelat.

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Many people feel nerds look pale, as they spend a lot of time indoors. Therefore, a pale complexion can really help with a nerd costume. Use a makeup brush to apply a heavy amount of light foundation. Choose a fairly pale tone and blend the foundation all over your face until you have an even, pale tone. From here, add eyeshadow. As nerds are often seen as mismatched, choose bright and unusual colors. A bright blue, green, or purple eyeshadow can work for a nerd costume. You can use your fingers or a makeup brush to apply eye shadow for your nerd costume.  It's a good idea to apply a lighter shade of eyeshadow, or an eyeshadow primer, before applying your actual eyeshadow. This can make the bright colors show up even more. If you mess up a bit, don't worry. Makeup that's somewhat smeared may actually help with the nerd look. Stores sell eyeliner in a variety of shades. Pick a fun, bright color instead of using black. You want your makeup to look nerdy and somewhat awkward. Eyeliner in shades like purple, pink, and blue works well. Apply a thin line of eyeliner just above your eyelashes, and another line just underneath your bottom lashes. You can also draw a line of eyeliner on your water line, as long as the makeup is safe for use this close to the eyes. It may be a good idea to pick a shade of eyeliner that clashes with your existing eyeshadow. For example, if you did green eyeshadow, go for a purple eyeliner. Another notion about nerds is that they're shy and easily embarrassed. If you want to develop a flushed look to help with your nerd costume, add a heavy layer of blush to your cheeks using a makeup brush. Freckles are thought of as somewhat awkward. Use a brown makeup pencil and dot a few freckles on each cheek. How many you want is up to you. Add enough that you feel you look adequately nerdy.


Kenakan alas kaki antislip. Perhatikan langkah Anda. Gunakan peralatan pengaman dengan baik. Ciptakan lingkungan yang aman. Biasakan berolahraga rutin untuk meningkatkan kekuatan dan keseimbangan tubuh. Ketahui bahwa obat bisa memengaruhi keseimbangan.

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If you work or walk in an environment where slipping hazards are present, you will want to wear slip-resistant shoes. These shoes are specially designed to grip surfaces and prevent falls, even if those surfaces are slick or wet. Most footwear of this type will be labeled as “slip-resistant.” As you walk, pay careful attention to the speed at which you are walking and where you're stepping. The faster you walk or run, the more likely you are to fall, especially if the ground is suddenly or surprisingly uneven. By slowing down and being aware of the environment, you can lower the chances of falling.  Be careful walking or running in any areas where the ground may be uneven. Pay attention when taking the stairs and always use the hand rail. If you are performing any task that requires the use of a ladder or similar device, always practice proper safety. Read over any operation manual or safety instructions to make sure you are using the device properly.  Always check to make sure any ladder or step stool is secure and is in good working order. Never ride on a vehicle unsafely. Always enter or mount a vehicle slowly and carefully. Whether at work or at home, take a few steps to create a safe environment that removes the most common tripping hazards. Making frequently used rooms and spaces safe from trip hazards can greatly reduce your chances of falling. Review the following list for some helpful tips:  Always close drawers after you are done with them. Don't leave cords or wires in walkways. Keep the area well lit. Walk slowly over slippery or dangerous areas, taking small controlled steps. Consider relocating if you live somewhere with steep stairs and falling is a concern. Otherwise, make sure you have handrails or a banister. Use non-slip bath mats in the tub and bathroom and consider installing a grab bar in the tub. Remove small throw rugs or use double-sided tape to make sure they don't flip up or slip. Weak legs and muscles can increase your chance of falling. Gentle exercises like Tai Chi can improve...


Kenakan alas kaki khusus untuk mandi ketika mengunjungi kolam renang, ruang loker, spa atau kamar mandi umum. Jaga agar kuku Anda tetap terpotong rapi, kering dan bersih. Kenakan sepatu dan kaus kaki yang tepat. Kunjungi salon kuku tepercaya dan jaga peralatan perawatan kuku Anda sendiri agar tetap bersih.

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Fungal infections spread very easily, and they thrive in damp environments. Protect yourself by wearing flip-flops or other shower shoes that will reduce your contact with potentially contaminated surfaces. Wash your hands and feet regularly, making sure you wash between your fingers and toes. Keep your nails short and dry, and file down any thick areas of your nail plate.  Your toenails should not extend beyond the length of your toe. Try to dry your hands as often as possible if you have a job where your hands are often wet, like bartending or housekeeping. If you have to wear rubber gloves, make sure you change them so your hands don't get too sweaty and damp. If you suspect you have an infection, do not paint over your nail with regular nail polish and try to hide it. This can trap moisture and make the infection worse. Throw away old shoes and look for shoes that reduce humidity, which will keep your feet from getting damp. Change your socks regularly (more than once a day if you sweat a lot), and look for fabrics that wick moisture away from your skin, such as wool, nylon and polypropylene. Make sure any salon where you get a manicure or pedicure carefully sterilizes all their tools. If you can't tell how rigorous their sterilizing process is, bring your own instruments and disinfect them afterward. Disinfect your nail or cuticle clippers or any other tools you use to keep your nails trim and healthy.


Kenakan alat pelindung sekali pakai selama Anda merawat orang sakit. Jangan gunakan peralatan rumah bersama orang yang terinfeksi. Cuci seluruh pakaian dengan air panas untuk membunuh kumannya. Bukalah jendela agar udara mengalir jika cuaca memungkinkan.

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Put on disposable gloves, a face mask, and a paper gown before you care for the sick person. When you leave their room, take off your protective gear and throw it in a plastic trash bag. Don’t reuse your protective clothing because you may accidentally come into contact with the virus. Coronavirus spreads through droplets and can linger on your clothing, so protect yourself as best you can. Coronavirus can linger on commonly-used items like cups, plates, utensils, and towels. Use separate items for each member of the household while someone is sick. Otherwise, you might accidentally spread the infection. Play it safe! When in doubt, wash the item before you use it or get another one. Clothing, bedding, and towels can all hold coronavirus, so it’s important to wash them thoroughly. Set your washing machine on the hottest setting and measure out the recommended amount of detergent for the load size. Then, wash your laundry on the normal or heavy-duty setting, depending on your model. If it’s safe for your fabrics, add a cap full of bleach or color-safe bleach to sanitize the laundry. Since COVID-19 is transmitted when people are in close contact, you’re at a greater risk of infection while you’re sharing a space with a sick person. Ventilating the room may help clear out the air, which can minimize your risk of contracting the virus. Open a window or turn on an air conditioner if you can. Don’t open a window if it’s raining or the temperature is uncomfortably cold or hot.


Kenakan baju bawahan berpinggang tinggi. Kenakan baju atasan model empire atau model A. Pilihlah warna yang efeknya melangsingkan. Cobalah berbagai model kemeja. Kenakan baju atasan dari bahan bermotif warna-warni. Kenakan korset.

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Most people tend to be smaller at the waist than at the hips, so wearing high-waisted bottoms will stop your pants from unnaturally dividing your hips and waist. Moreover, this will stop your waistband from cutting you off where you're bigger and creating a bulge.  Look for bottoms that sit at or just above your belly button.  Also, look for bottoms that have thicker waistbands—ones with at least two buttons—and that sit higher in the back than the front, as these won’t cut you off in an awkward area. Clothes with empire waists are tighter at the waist and then flare out and down from there, and these garments are flattering because they accentuate the waist and hide tummies and love handles. Similarly, A-line clothes are thinner at the top and flare out at the bottom, so skirts and dresses with this cut balance out larger torsos and make love handles less noticeable. While the old advice says that wearing darker colors is always more slimming, this isn't entirely true. Instead of wearing all black to hide your love handles and look slimmer, wear a darker color where you’re heaviest and a light color where you're smaller. For instance, if you want to make a large tummy look smaller, wear black around your middle and a pop of color on top. You can achieve this by wearing a high-waisted A-line skirt paired with a bright top tucked in, for example. There are a few shirt types that are more flattering for people who need some extra room in the middle, and they’ll also draw attention away from the love handles. Flattering shirts tend to have a little more flow to them, and these include:  Kimono-style shirts Kaftans Wrap shirts and dresses Another way to hide love handles is to bury them under a bold print or pattern, or to cover them up with a ruffled design that will obscure what's underneath.  Look for tops with ruching on the sides or some subtle ruffles Experiment with intricate patterns, diagonal stripes, and eye-catching prints Foundation garments, also called shaping garments, are arguably the most...


Kenakan baju lengan panjang atau celana panjang untuk menutupi parut. Kenakan celana ketat untuk menutupi parut di kaki. Kenakan aksesori pada pergelangan tangan. Kenakan baju renang yang tertutup.

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If you have scars on your arms or legs, wearing clothing to cover up the scars will prevent other people from seeing them. This is not usually a good solution for summer weather. Tights can cover legs at almost any time of the year and can be paired with dresses, skirts or even shorts. Get lighter-weight tights for warmer times of the year and heavier-weight tights for cooler times of the year. If your scars are on your wrists, wear accessories that cover them up. Bracelets are useful, as are wristwatches. Sweatbands can be useful while you’re working out. If you want to go swimming, you don’t need to wear a swimsuit that bares a lot of skin. Choose a one-piece bathing suit, or wear swim shorts over your bathing suit. You can also wear a t-shirt or a surf shirt with swim shorts.


Kenakan baju lengan panjang, celana panjang, dan sepatu tertutup. Gunakan penolak nyamuk. Nyalakan lilin yang mengandung geraniol atau sitronela. Gunakan tenda atau kelambu. Nyalakan kipas angin. Jauhi rerumputan tinggi, genangan air, dan area pepohonan lebat. Jangan keluar rumah di sore hari.

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Mosquitoes are attracted to sweat and the natural bacteria that congregate on your skin. Keeping yourself covered in long sleeves, pants, and shoes will reduce mosquito attraction and also make it harder for them to bite you.  Many outdoor superstores carry lightweight outerwear, so that wearing long layers is still cool and comfortable even in extremely warm temperatures. Choose light-colored clothes, like whites, tans, and pastels. Mosquitoes are attracted to dark colors, like black and navy. Sprays and lotions that contain DEET are highly effective for warding off mosquitoes while you enjoy the outdoors.  DEET is safe when used as directed and can be used on kids as young as 2 months, but be sure to read safety and application instructions before applying.  Eucalyptus, lemon essential oil, and picaridin are also effective ingredients in mosquito repellents.  All lotions and sprays eventually wear off, so be sure to follow application instructions. If you prefer to use a natural homemade repellent, combine 2 ounces of witch hazel and 2 ounces of distilled water in a spray bottle and add a total of 40 to 50 drops of essential oil, like citronella, eucalyptus, and lemon essential oils (you can choose your own combination). You'll want to use half the amount of drops if you're applying the repellent to children under 3 years old. Geraniol candles are 5 times more effective than citronella in repelling mosquitoes, so it’s best to buy those candles, though not everyone finds the smell as pleasant as citronella candles. Although citronella is not particularly effective in repelling mosquitoes, the smoke from the burning candle does help confuse them, which prevents them from biting you. If you’re hosting a garden party or hoping to lay in your hammock for a leisurely nap, consider moving inside a tent or under mosquito netting. Tents and netting won’t necessarily keep mosquitoes far away, but they will keep them off of your skin, provided that you keep tent flaps and doors tightly closed and allow the netting to...