Amati perbandingan tinggi Anda dengan tinggi kebanyakan teman wanita yang Anda kenal. Perhatikan jika Anda merasa kesulitan untuk menemukan pakaian yang cocok untuk Anda. Perhatikan jika orang-orang sekitar Anda menanyakan apakah Anda pemain basket atau voli. Amati jika Anda memiliki tinggi lebih dari 151 cm. Amati jika Anda mengalami pubertas lebih cepat dibandingkan orang lain. Amati jika Anda tidak dapat berbaur saat dalam keramaian. Perhatikan jika Anda tidak memiliki ruang yang cukup untuk kaki Anda. Perhatikan jika Anda terlihat lebih menjulang dibandingkan kebanyakan laki-laki sebaya Anda. Amati jika Anda khawatir menghalangi pandangan orang lain saat pergi menonton konser atau bioskop.

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If you're standing around a group of your friends and you're towering over them, then yeah, you're tall. Check out a photo of you and your friends and see where you stack up -- if you're a head above the rest of your friends, then yep, you're probably tall. But remember that it also depends on who you hang out with -- you won't look so tall if you're hanging out with members of the volleyball team instead of regular girls. If you regularly have a hard time finding pants that fit you because they are always too short, then yeah, you're tall. You may even hear your girlfriends complaining about always having to hem their pants because they are too long and may wonder what the heck they are talking about. You may also have a hard time finding shirts that don't look like belly shirts when you put them on. As for shorts, if you're tall, then it may be hard for you to find shorts that cover much of your legs; if your school has a dress code where your fingertips have to reach the bottom of your shorts, it may be nearly impossible for you to find a pair of shorts that is long enough. If everyone around you asks if you play these "tall girl" sports, then it may be a sign that you are taller than average. This can be annoying if you don't actually play those sports -- or any sports at all! People love to assume things about others because of their looks, and you shouldn't get too discouraged by this. Though this measurement can change depending on what country you're from, in general, if you're taller than this, you can be considered tall. In general, girls hit puberty between the ages of 8-13, and boys hit puberty between the ages of 9-15. This means that, if you feel tall but you're only 11, you may just be developing faster than a lot of your girl friends, and may be taller than the boys around you, who will take a bit longer to catch up. If you're still in the midst of puberty and many of your friends haven't hit puberty yet, then don't worry -- in a year or two, you'll be surprised by how quickly you stop feeling...


Amati perilaku yang mencurigakan. Pahami berbagai bentuk ekstremisme. Waspadai perubahan sikap yang mendadak pada orang-orang terdekat.

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While large-scale, transnational terrorism has more wide-reaching effects, domestic terrorism is a more frequent occurrence in the U.S. and many other nations.  Look for suspicious activity in your community to help thwart local terrorism attempts. Alert local authorities if you witness:  Individuals amassing a large quantity of weapons, chemicals, or other potentially harmful items Individuals who are not authorized security officials conducting surveillance (e.g. with binoculars, video cameras) Individuals trying to gain information about secure facilities (in person, by telephone, or via email) Individuals attempting to breach secured entrances To truly be vigilant and observant of suspicious behaviour, avoid narrowing your scope to a specific demographic or profile of terrorism. Violent extremism is not unique to any one social group or religious belief system, and should not be regarded as such. Make a point of being aware of suspicious activity regardless of the race, age, appearance, or social standing of the person(s) involved. Individuals who commit terrorist acts generally go through a period of radicalization that leads to their violent behaviour. Be on the lookout for alarming behavioural changes in colleagues, acquaintances, friends, or family that might indicate radicalization. These changes might include:  Suddenly dropping relationships with family and long-time friends Unexplained dropping of commitments (e.g. school, work) A drastic change in dress, eating, sleeping, money management, or spoken language Becoming antisocial and withdrawing from everyday life Expressing radical or extremist views, or participating in social media networks that promote these views


Amati perilakumu sendiri. Kendalikan reaksimu. Jujurlah kepada kakakmu. Kendalikan interaksimu.

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Before you address your big sister’s annoying habits and mean words, take time to review your own actions. Whether you would like to admit it or not, you may not be completely blameless. Your sister may have started the fight, but your response might have prolonged the fight. Consider the following:  Did you do or say anything to provoke your sister? Did you react out of anger? Were your actions and words intentional or unintentional? While it is tempting to “get even” with your sister, this often makes the situation worse. Instead of hurling insults back at your sister, put an end to the incident with a sincere response. If she continues to bother you, get up and walk away instead of resorting to physical violence.  Don’t let her words affect you. For example, you could say “Maggie, what a funny story. I’d forgotten about that. Thanks for sharing.” Being the “bigger” person is always the best option. It will keep you out of trouble. When your sister hurts your feelings, don't react in anger. Instead, let her know how her actions hurt you. This is a great way to start a serious conversation with your sister about your relationship. For example, you could say “Maggie, please don’t tease me in front of my friends. It really hurts me and makes me uncomfortable.” No matter how hard they try, some siblings just can’t get along. If this describes you and your big sister, limit the amount of time you spend together. Not only with this reduce the number of fights you have, but the distance might make you two appreciate each other more.  Spend your free time in separate parts of the house. If you share a bathroom, pack your items into a tote and get ready in a different room. If you share a bedroom, ask your parents if you can sleep somewhere else.


Amati perilakunya. Amati siapa yang memulai percakapan. Amati emotikon yang dikirimkannya. Nantikan kontak fisik. Amati jika dia sedang mencoba pamer atau melebih-lebihkan sesuatu. Amati apakah dia sering membicarakan Anda.

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If you talk to him online, notice if he's confident and talkative, then see if he's the same way in person. If he likes you, chances are he'll be nervous/shy when you're right in front of him. If you talk to him online, take note of who starts most of the conversations. If it's him, that's a good sign that he likes you. These days people throw out emoticons all the time. It’s usually a good indication of him liking you if he regularly sends you smiley faces. If you’re flattered, send a smiley face back. It may give him the courage to ask you out. When a guy tries to touch you in a casual way, that is a good indicator that he likes you. Beware of the creepier guys who may try to touch you in inappropriate ways.  If it is done properly, then just smile and keep the conversation flowing. Some men will take the primal route and try to impress you with their feats. Even the nervous type can embellish a story to you. Notice if he tries to grab your attention with a story about him “rescuing sea otters off the south pacific” or how his “dad played in Fleetwood Mac.”  They’ll usually go for something small like “yeah I play the electric guitar” or “did you see my touchdown last Friday?” If you like them back and they begin throwing out their feats, play along but quickly change the subject. You can’t necessarily go out looking for this. It just happens if it happens. Sometimes if guys are interested they’ll ask your friends about you. This is a clear indication that he likes you.


Amati pernapasan dan pergerakan ikan. Amati bagian tubuh ikan. Cari adanya lendir pada ikan.

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How your fish is breathing and moving around in the aquarium can let you know if he is sick. For example, your fish may be swimming less. Some diseases could prevent your fish from being able to swim at all.  You may also see your fish rubbing up against objects in the aquarium. This is called ‘flashing’ or ‘glancing,’ and is often associated with external parasites.  If you observe your fish moving his fins rapidly but not actually going anywhere, he may be suffering from gill disease. With gill disease, he may also lie listless at the bottom of the aquarium.  Labored breathing is another common sign of illness in aquarium fish. Aquarium fish diseases can cause visible abnormalities on your fish’s body. Areas to pay close attention to include your fish’s eyes, fins, and swim bladder.  If your fish has  ‘Pop-eye,’ his eyes become so large that it looks like they will pop out of his head. This may be caused by bacteria or too much oxygen in the water.  Fin rot is a disease in which your fish’s fins turn opaque and begin to erode. This disease can be fatal if the fins erode down to the base of the fin—this would prevent your fish from being able to move.  Your fish’s swim bladder, which is located above the stomach, can become swollen if he has swim bladder disease. Since a normally functioning swim bladder provides buoyancy, a swollen swim bladder would prevent your fish from being able to swim or float.  If you look closely enough, you may be able to see small parasites, such as white lice, hanging on to your fish’s body. These parasites cause extreme irritation, leading your fish to ‘flash’ or ‘glance’ to try to remove the parasite. Sores will develop because of this rubbing. Mucus can be a sign of fungal or bacterial disease. Ich, also known as White Spot Disease, is a fungal disease that produces mucus on a fish’s gills and body. It is caused by a pathogen called  Ichthyophthirius multifiliis  . The mucus functions to repel the pathogen from the skin.  Ich is one of the most common aquarium fish diseases...


Amati perubahan dalam penampilan telur. Hindari membantu bayi naga jenggot keluar dari telur. Kelompokkan bayi-bayi naga berdasarkan ukurannya.

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Just prior to hatching, the eggs may begin to deflate and develop water droplets. These changes are completely normal and should not be confused with signs that the egg is infertile. You will also see a slit in the eggs exterior, which is caused by a baby bearded dragon’s egg tooth on the tip of their snout. The baby will make a slit large enough to fit its snout and head through, and will rest with its head out for about one day. Let the babies hatch on their own, which will typically take about 24 to 36 hours. You will probably notice that all of eggs will hatch within a day or two of each other.  Keep the babies in the incubator for their first 24 hours of life to help them adjust to their new environment. Remove any babies that did not survive. Line their enclosure with moist paper towels, which will help keep them hydrated during their first few weeks of life. You can also lightly mist them with water until they begin drinking water on their own. In terms of food, the yolk from their individual eggs will provide them with nutrition for a few days, so you can wait until around day 3 to feed them real food (crickets, chopped greens).  You will need at least a 20-gallon tank to hold the baby dragons. They will need larger tanks as they grow older.  Provide the babies with plenty of food so that they do not begin nipping at each other’s toes or tails. Place the larger and more dominant babies in a separate enclosure so that the smaller ones can eat.


Amati perubahan perilaku kelinci. Perhatikan pola makannya. Dengarkan suara gemertak gigi kelinci. Periksa tanda-tanda penyakit.

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Not all rabbits are friendly. But if your rabbit usually leaps around and greets, but suddenly ceases to do so, this is an indication that something might be wrong. Watch for signs that your rabbit is less mobile than usual, such as hunching over or limping. If your rabbit is not eating normally, it might be ill. Watch for leftover food from the last feeding.  Also, monitor its droppings.  If there are no droppings in the litterbox this indicates that the rabbit is not eating. Be attentive to the size and shape of the droppings. Ideally, the droppings should be large and round. If they are small, irregular, or liquid, it is possible that your rabbit is sick. Your rabbit will often make a soft, grinding sound with its teeth when it is happy. However, if the sound is louder than normal it could be a bad sign. Often this is an indication that your rabbit is in pain. Begin by offering your rabbit its favorite treat. If it refuses to eat the treat, it might be sick. Move on to testing the rabbit’s temperature. If it is well, the temperature should be between 101⁰F-103⁰F.  You should ask your veterinarian to demonstrate how to take your rabbit’s temperature. If you do this in advance of any signs of illness, you will be prepared in case of an emergency. To take your bunny’s temperature you will want to place it on its back, either on a padded surface or your lap. Hold your rabbit’s head and shoulder against your stomach, so that its back curls into a “C” shape. Secure the rabbit’s back legs so that it does not kick. Once it is calm insert a lubricated plastic thermometer no more than one inch into its rectum. Be sure that the rabbit is well restrained and is not able to move while you take its temperature.  Do your best to cool your rabbit off if it has a high fever by putting cold objects up against its ears until the temperature drops to less than 104 degrees.


Amati perubahan warna dalam media pertumbuhan. Tambahkan nutrien jika perlu. Amati lebih dekat dengan mikroskop.

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As your algae grows, it will become more and more compact inside the container. The denser your algae population gets, the more opaque the solution will become. Most algae cultures will be green, but you can get different types of algae that are different colors.  For example, the strain of algae known as Rhodophyta has a red color. Keep a log of all changes that your algae undergo. For a short term experiment, you will likely only need to add nutrients at the beginning. If you are growing algae on a long term basis, you will need to add nutrients with each new batch of algae. You also might need to add nutrients as the algae population grows. If you are unsure of when to add nutrients or how much to add, consult an algaculture specialist. If your algae population becomes too dense, you may have to separate some of it into a new container. Otherwise, the container will be okay as long as you are growing the algae. If you wish to learn more about your algae culture, look at it under magnification. Putting a drop of your algae culture on a microscope will likely reveal much more than looking with the naked eye. In addition to your algae, you may even find protozoans or other life forms in your culture. This will likely be required if you are growing algae as part of a science experiment for class or work.


Amati perubahan warna kulit dan kuku jari kaki. Perhatikan formasi ulser. Waspadai sensasi yang menghilang total.

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Advanced damage to autonomic nerves in your feet will likely cause you to sweat less, so there will be less moisture in the skin (which become dry, scaly and/or flaky) and toenails (which become brittle). You may notice your toenails start to crumble and look similar to a fungal infection.  If there is concomitant arterial disease caused by diabetes, lower leg skin can turn dark brown due to lack of blood flow. In addition to color changes, the texture of the skin may change, often looking smoother and shinier than before. Ulceration of the skin on the feet is a consequence of advanced sensory nerve damage. Initially, neuropathic ulcers can be painful, but as sensory nerve damage progresses, the ability of the nerves to transmit pain is dramatically reduced. Repeated injury can result in multiple ulcer formation that you may not even notice.  Neuropathic ulcers usually develop on the bottoms of feet, especially in those who constantly walk around barefoot. The presence of ulcers increases the risk of infection and gangrene (tissue death). Completely losing all sensation in your feet is a very dire situation and never considered normal. Not being able to feel the sensations of touch, vibration or pain makes it difficult to walk and puts you in danger of foot trauma leading to infection. In advanced stages of the disease, the muscles of the feet may become paralyzed, making walking without assistance nearly impossible.  Loss of pain and temperature sensation may lead to carelessness about accidental burns and cuts. You may be unaware that you're injuring your feet. Complete lack of coordination and balance puts you at risk for leg, hip and pelvis fractures due to falling.


Amati pohon di saat panen. Pangkas cabang vertikal. Pangkas cabang lateral yang lemah dan layu. Hilangkan tunas batang (sucker) yang tumbuh di batang utama setiap saat.

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Once your tree is bearing fruit, you will notice that its main lateral branches get weighed down by fruit. These are branches you’ll want to keep at the next pruning time. You will see other branches that are growing vertically, or some that look old or weak.  Make notes of these vertical, old or weak branches that you should prune the following year.  Your tree may take a year off from fruiting every other year. Light annual pruning is still a best practice for encouraging new growth. Branches growing straight up, especially those near the top that are thin and weak, should be removed. You also want the inside of your martini-glass shape to not be dense with vertical branches, so remove those as well.  A rule of thumb is that a bird should be able to fly through your olive tree. If your tree is too dense with vertical branches in the middle, a bird would not be able to do that, and you should remove more vertical branches. Fruit only grows on lateral branches, so another reason to prune these vertical branches is to give your tree more energy to put toward fruit-bearing branches. As your tree ages, some of the lateral branches growing off your main branches may become old. When you observed your tree at picking time, these are the old branches that maybe bore fruit at one time, but they have stopped. Cut these branches to encourage your tree to grow more fruitful branches. Any growth below the main fork of the tree, going down the trunk to its base, should be removed. These branches are usually small, grow vertically or downward, or otherwise look out of place to your tree’s main shape. You can remove these suckers any time of the year, whether its your annual pruning time or not.


Amati pola interaksi pasangan dengan anaknya. Jadilah panutan yang suportif dan bersahabat. Bersikaplah jujur dan sabar pada fase interaksi awal. Bersikaplah fleksibel. Libatkan anak pasangan dalam beberapa kegiatan. Biarkan hubungan Anda dan anak pasangan berkembang secara alamiah. Jangan pernah mengkritik pola asuh pasangan.

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It's important you're comfortable with how your partner parents. If you're not okay with your partner's parenting style for any reason, this is not a good sign the relationship is sustainable.  Remember, when you're dating a single parent you're becoming part of a familial unit. You have to make sure you're comfortable with the family culture at hand. Carefully observe how your partner interacts with his or her child and make sure you're comfortable with how they function as a family.  Being uncomfortable does not necessarily mean you feel your partner is a bad parent. However, if you do disapprove of your partner's parenting this is also a red flag. You could simply just feel out of place within your partner's family. Maybe your partner values different things than you do. He or she could be raising his or her child with a strong religious background and you're agnostic. Your partner could put a lot of emphasis on success and focus while you see yourself as more laid back. If you're unfamiliar with children, you may not know how to behave around them. The good news is, there's no need to a perfect parental figure right away. You simply need to be a strong adult role model.  Be on your best behavior in front of your partner's child. Say "please" and "thank you" and practice good manners in general. Listen when the child talks. Offer to do small chores around the house, like helping with dishes after dinner or taking the trash out. Treat your partner with kindness and respect in his or her child's presence. Show them how to treat others by treating their mother or father with kindness and courtesy. You can show kindness in small ways. Pay your partner a compliment. If the child shows you something he did at school, be positive and give him praise. If your partner has bets, be kind to them, pet them, and talk to them nice. Children can sense when you're not being yourself. Many people try to be come off as overly friendly or cool when meeting a partner's child, but this might actually be off putting. Simply be...


Amati pola pengeluaran harian atau mingguan. Belilah barang-barang bekas yang masih layak digunakan. Tentukan biaya bulanan yang bisa dikurangi. Bandingkan harga di beberapa toko. Carilah penawaran yang lebih baik. Kurangi pengeluaran untuk membeli makanan dan menikmati hiburan. Jangan menggaji orang untuk mengerjakan tugas yang mampu Anda lakukan sendiri. Lakukan penghematan dengan menghemat energi. Hindari biaya bank. Jangan mengeluarkan uang beberapa hari dalam sebulan.

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Once you have a solid grasp on what you are spending your money on, you can start cutting out expensive habits.  Smoking is an extremely expensive habit that can also lead to expensive medical bills, so do whatever you can to quit. Buying coffee every day instead of making it yourself can really add up. If you don't like plain coffee, try searching online for recipes that are similar to the specialty coffee drinks you like to buy. Buying bottled water or other drinks is extremely expensive compared to refilling a reusable water bottle with tap water throughout the day. Buying lunch five days a week instead of bringing leftovers to work with you can be a real budget-killer. If you can't commit to bringing lunch every day, start by bringing lunch a few times a week. Playing the lottery on a regular basis is probably not a wise use of your money if your budget is tight. You can save on everything from your next car to furnishings for your home by buying gently used items.  You can sometimes find really great clothes that have barely been worn at thrift shops for a fraction of the price. Don't forget about looking for electronics that have been refurbished by the manufacturer. If you are crafty, buy solid but ugly furniture at a yard sale or flea market and freshen it up with paint instead of splurging on a new piece. If you pay for monthly memberships or subscriptions, carefully assess how much they cost, how much you use them, and whether you could give them up.  Make sure you're not paying for services that you never use. For example, if you have premium cable channels that you never watch, you can cancel them without feeling like you are making any sacrifices. The same goes for your cell phone bill if you are paying for more data than you ever use. If you belong to a warehouse club, try to calculate how much you save on products by shopping there in order to determine if the membership cost is worth it. Look for less expensive alternatives if you do use the services. For example, if you go to the gym...


Amati posisi rahang Anda menggunakan cermin. Buka mulut selebar mungkin selama masih terasa nyaman. Tutuplah mulut perlahan-lahan. Regangkan otot rahang ke kiri. Kembalikan rahang ke tengah dalam kondisi netral. Regangkan otot rahang ke kanan. Lakukan peregangan dengan cara yang sama.

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Stretching your jaw can also help relieve pain.  Begin with your jaw in a relaxed and centered position, but do not allow your teeth to touch.  Use the mirror to see if your jaw is centered.  You may have tension in your jaw without realizing it.  If this is the case, your jaw may be shifted to one side or the other.  When the mouth is closed and in a neutral position, the lips should be closed but the teeth should not be in contact. As you are opening your mouth, imagine that your jaw is dropping to the ground and that it is pulling your mouth open.  You should feel your jaw muscles being stretched, but should not be in any pain.  Be careful not to over-stretch, the joints in your neck and jaw are small and can be easily irritated.  There is no need to open your mouth past the point of discomfort.  Hold this position for five seconds. While you do this, look upward toward the ceiling.  If there is any tension in your cheeks, you will begin to feel the muscles relax as you stretch and hold this position. As you begin to close your mouth, bring your gaze back to center.  Be sure that your jaw returns to a centered and neutral position. Use the mirror to check the alignment of your jaw. Slide your jaw as far to the left as you comfortably can while being careful not to let your teeth come in contact or grind.  As you stretch your jaw to the left, look to the right.  You may feel tension in your temple when doing this. Hold this positions for five seconds.  Remember to keep your eyes to the right as you hold this stretch.  You may feel tension in the opposite corners of your jaw. After allowing the muscles to relax, slowly close your mouth and bring your lips together.  Bring your gaze back to center. Repeat the stretch, but this time, to the opposite side.  Remember to look the opposite way of the stretch and be careful that your teeth do not grind. Hold for five seconds.  Allow the muscles to relax before returning your jaw to a neutral position. Whenever you feel your jaw beginning to tighten up, perform this...


Amati postur tubuh Anda. Berdirilah sejenak setelah duduk selama 30 menit. Ubahlah pola makan. Atasi masalah yang membuat Anda tidak bisa tidur nyenyak. Gunakan kasur baru. Jangan merokok. Lakukan berbagai cara untuk mengurangi stres.

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Poor posture frequently causes or exacerbates lower back pain by placing more pressure on the lumbar region of your spine. Stand sideways in a natural position in front of a mirror and check the position of your back. If you are hunched over, or have a pronounced arch in your spine, you may find relief by adjusting your posture.  Hold your pelvis level, not pitched forward or back. Lower your shoulders so that your shoulder blades are tucked in along either side of your spine. Lift the crown of your head toward the ceiling. Sit up straight in a chair and squeeze your shoulder blades together, then relax. Repeat 10 to 15 times. Do this exercise several times a day to help improve your posture. If you sit for hours on end at a desk job, that may be contributing to your lower back pain. Every half hour or so, stand up and walk around for about 5 minutes. This simple effort alone can help decrease your lower back pain.  If possible, convert your work station so that you can work while standing part of the time. If your boss won't go for that, see if you can upgrade your chair to one that provides more lower back support. Make sure you're sitting straight with your feet flat on the floor, your shoulders back, and your head straight. Slouching or hunching over can put additional stress on your lower back, causing pain. Some foods can alleviate lower back pain, while other foods and drinks can exacerbate it. Potassium-rich foods such as bananas and leafy greens may provide some lower back pain relief.  Lower back pain may be caused by constipation. High fiber foods, including fruits and vegetables, can help alleviate constipation and get you back on track. Make sure you're drinking at least 8 ounces of water a day, since dehydration can also play a role in lower back pain. Avoid processed sugar, aspartame, refined grains, caffeinated beverages (particularly sodas), and alcohol. Trouble falling asleep or staying asleep often goes hand-in-hand with chronic lower back pain. Often a few simple tweaks to your nighttime...


Amati pujian-pujian sederhana yang dilontarkannya. Perhatikan cara bicaranya. Berikan pujian untuknya. Dengarkan tawanya. Amati volume dan nada suaranya. Mintalah bantuan teman bersama kalian.

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It might not seem like a big deal to you when she compliments your new sneakers, but her noticing changes in your outfit or appearance and complimenting you could be her way of showing you she's interested enough in you to pay attention. Many shy people are worried about saying the wrong thing, which sometimes leads to quietness around a crush. Oppositely, nervousness at being close to a crush might cause a shy girl to be a little more chatty. In either case, research has shown that if she responds to you smoothly and quickly, she likely is interested in some kind of relationship with you. Small praise has a profound effect on people, but this effect is more pronounced with potential romantic partners. Does your girl light up when you pay her simple praise? She may be crushing on you. When she peppers your conversation with pleasant laughter at your wit and charm, it could mean she wants you to like her. Listen for frequency. Laughing more with you than others could be a love letter from her subconscious. Notes in lower registers are subconscious attempts at showing off, which makes a dreamy or husky quality in her voice a good sign for you! She may be loud around others, but quiet around you. These are often hints she is interested. Shy people frequently fear direct confrontation, so asking her if she has feelings for you through a note passed on through a friend or in a message that friend relates to her could save you from unnecessary detective work. Remember, she will find out that you asked, and sometimes people use this information to pick on other. There is nothing wrong with asking someone if they like you. Remember that some shy girls are very reserved and may keep their crush a secret, even from their best friends. It's important that you take time to read your situation to see if this kind of inquiry is a good decision.


Amati puncak sebuah obyek yang tinggi melalui sedotan. Ukur sudut menggunakan busur derajat. Hitung tangent dari obyek ini. Hitung jarak Anda dari obyek. Gunakan pengukuran Anda untuk menghitung tinggi obyek.

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Hold the clinometer so the curved rim of the protractor is facing downward. Tilt the clinometer until you can look through the straw or paper tube and see the top of a tall object you want to measure, such as a building. You can use this method to measure the angle between you and the top of that object, or the object's height. Keep the clinometer steady in that position, until the dangling string becomes still. Calculate the angle between the midpoint of the protractor (90º), and the point where the string crosses the rim by subtracting one from the other. For example, if the string crosses the rim at 60º, the angle of elevation between you and the top of the object is 90–60=30º. If the string crosses the rim at 150º, the angle of elevation is 150-90=60º.  The angle of elevation will always be less than 90º since 90º is straight up in the sky. The answer will always be positive (greater than 0º). If you subtract the larger number from the smaller and get a negative number, just cross out the minus sign to get the right answer. For example, if you calculate that 60-90=-30º, the actual angle of elevation is +30º. The tangent of an angle is defined as the side of a right triangle opposite the angle, divided by the side adjacent to the angle. In this case, the triangle is formed by three points: you, the base of the object, and the top of the object. The "opposite" side from this angle is the height of the object, and the adjacent side is the distance between you and the object's base.  You can use a scientific or graphing calculator, an online tangent calculator, or a chart listing tangents for various angles. To calculate the tangent on a calculator, press TAN and enter the angle you found. If the answer is below 0 or above 1, set your calculator to degrees instead of radians and try again. If you want to find out how tall the object is, you'll need to know how far away you are from its base. Measure using a tape measure. If you don't have one, count the number of ordinary steps it takes to get to the object,...


Amati rambutnya. Perhatikan rambut anjing berwarna coklat dan hitam. Kenali variasi warna rambut anjing gembala Jerman.

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German Shepherds can have three different varieties of coat: double coat, plush coat, and long haired coat. The breed standard is the double coat, which consists of dense, straight, short hair that lies close to the body. The long haired coat is also quite common among German Shepherds that are family pets. German Shepherds shed consistently throughout the year, and require regular brushing. The most common colouring for a German Shepherd is black and tan; however, the breed can also appear in all black. Typically the coat is predominantly tan with black facial and saddle markings. In rare instances, German Shepherds can have white, blue, or reddish brown coats. These colours are not recognized by the breed standard, but do occur periodically. In fact, the white German Shepherd is actually considered a separate breed in some areas and is called the American White Shepherd.


Amati rasa gelisah yang dialami. Berlatihlah terlebih dahulu. Katakan hal-hal positif kepada diri sendiri. Jangan tergesa-gesa. Hindari kafeina.

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In order to know how to best calm your nervous stomach, it is a good idea to evaluate your symptoms.  This will help you understand what kind of nervous stomach you have and focus on finding the best ways to calm yourself down.  The most common nervous stomach symptoms include:  Feeling a knot in the pit of your stomach. A fluttering, butterfly feeling. A rolling, churning feeling. Feeling nauseous, queasy, or bloated. A tight, warm feeling in your stomach. Sometimes you can relieve some nerves by simply feeling more confident in a given situation.  Whether you are giving a presentation, going on a first date, or interviewing for a job, practicing beforehand can you feel less anxious.  Try to imagine the situation you are nervous about and see yourself successfully and confidently meeting your goals.  Do some research so that you feel knowledgeable about the topic, and be sure to go over any talking points you have.  Just don't plan everything super specifically as this will give you even more to worry about. Before an activity that gives you a nervous stomach, many people also experience racing thoughts.  These thoughts are usually negative and only cause even more anxiety and cramping.  Stopping these thoughts completely with techniques like meditation can take a lot of time to master.  A quick, effective fix for racing, negative thoughts is to turn them into positive affirmations.  For example, try repeating to yourself:  “I am enough and I can handle this." “I am the best candidate for this job. I am qualified and professional.” “I want to succeed, and I am going to succeed.” Feeling rushed will only make you feel more panicked and anxious.  If you give yourself enough time to gather your materials and get to a place early, this can help you feel on top of things and in control.  This extra time will also give you longer to calm down and use the restroom, which will help your nervous stomach.  Just keep in mind that if you get to a place more than 15 minutes early, you should plan on waiting outside the...


Amati reaksi Anda pada alkohol dan rokok. Catat asupan makanan tertentu. Perhatikan cara Anda menelan pil.

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You can affect your risk for esophagitis through some of the lifestyle choices you make. Alcohol reduces the strength of the lower esophageal sphincter and can trigger gastroesophageal reflux, or stomach acid that refluxes up the esophagus. This creates irritation and inflammation in the lining of the esophagus. Take note how you feel after you drink alcohol. See if you start to notice a trend. Cigarette smoking has the same effect on the esophagus. Acidic foods and caffeinated beverages will also increase the acidity in the stomach. These can increase the risk of reflux and trigger esophagitis. Write down the foods you eat and how you feel in the hours after you eat. Drug-induced esophagitis is triggered when you swallow pills with little to no water. The residue from the pill remains in the esophagus, creating irritation and inflammation.  Some of the more common medications to create this problem includes pain relievers such as ibuprofen, aspirin and naproxen sodium, antibiotics, potassium chloride, biphosphonates for treatment of osteoporosis, and quinidine used for treatment of some heart conditions.


Amati reaksi alergi yang muncul. Waspadai perasaan yang asing di area mata. Amati kondisi mata. Pertimbangkan faktor risiko yang Anda miliki. Segera hubungi dokter. Lakukan pemeriksaan medis.

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Eye mites carry bacteria that can cause infection, especially if you have rosacea. If you have rosacea, pay attention to any changes in your eyes. Signs of an allergic reaction include:  Watery eyes Eyes that hurt Red eyes Swollen eyes Most people know when they have an eyelash in their eye because it feels like something is in your eye. Eye mites can also make you feel like a foreign body is in your eye. Your eyelids may also feel itchy and you might experience a burning sensation in your eyes. You should also consider if your vision has changed. If your eyesight becomes blurry, you may have eye mites. Unfortunately, you won't be able to look at your eyelashes and eyelids and tell if you have eye mites. They're so small that they can only be seen under magnification. But, you may notice your eyelids become thicker or crusty if you have eye mites. And, you might lose eyelashes if you have mites. Your eyelid can also look red if you have eye mites, especially along the margin or edge. The risk of eye mites increases as you age. Some studies estimate that over 80% of people over the age of 60 have eye mites and that these tiny creatures may are present on many children too. People with the skin disorder rosacea often have eye mites. Eye mites are just as common in men as in women with a similar distribution worldwide regardless of race. If you experience any of these symptoms, you might have eye mites. Unfortunately, they're so small that you can't tell if you have them just by looking at your eyes. And, since many of these symptoms could be caused by other eye problems, you'll have to go to the doctor to know if you have eye mites. You can also ask your eye doctor to make an eye mites diagnosis or check your eyes for another eye condition that could be causing your symptoms. Your doctor will have you sit at a slit-lamp. If you've ever had your eyes checked, the eye doctor used a slit-lamp. You sit with your chin and forehead on a support while a bright light and microscope examine the front of your eye. The...


Amati reaksi emosional mereka terhadap peristiwa yang tidak menyenangkan. Amati gejala-gejala self-victimization (menempatkan diri sebagai korban). Amati sesering apa mereka bertanya kepada Anda. Amati kecenderungan mereka untuk terburu-buru mendekatkan hubungan dengan orang lain. Amati cara mereka menunjukkan perhatiannya kepada Anda.

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Because they lack empathy, psychopaths may respond to hearing of emotionally troubling events in a bland or robotic way, or in a way that seems forced and artificial.  For example, a psychopath may repeatedly express their disappointment with words only, but in a way that lacks emotion. Psychopaths, upon hearing troubling news, may make no real effort to resolve the issue, no matter how much they talk about it. However, they may also have a very strong reaction when you least expect it. This could be due to fear of being caught, taking offense to something minor due to their poor self-esteem, or misreading a situation and thinking they should "fake" a response. A psychopath may attempt to toy with your emotions by making you feel sorry for them. Watch for signs such as tones of voice and deflecting of blame to gain your sympathy. This is another way for them to deny responsibility of their own actions.  Watch for this manipulative behavior especially when the person needs an excuse as to why they made a faux pas or blunder (e.g., "forgot" your birthday). Another red flag is if they make everything about them and how hard they have it, without ever apologizing or taking responsibility. If you want to spot a prosocial psychopath, keep track of each time they bug you with questions about how you would act in certain emotion-inducing situations. This may indicate that, because they lack empathy and a conscience, they don't naturally feel what is normal or appropriate in some situations and have to get the data elsewhere.  For example, they may ask: "What would you do if you came out of your apartment and saw me hiding in the bushes?" This is something a normal person would not need to ask. If you are thinking of getting into a relationship with someone but you are worried they might be a psychopath, try to get a sense of how fast they want to move. There are several signs that might indicate psychopathy:   Do they, after no time at all, call you endearing terms? Do they insist that you should freely bring them...


Amati respons atasan Anda mengenai izin sakit. Asumsikan bahwa Anda harus menelepon. Jangan berpura-pura. Hati-hati saat kembali bekerja.

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Does he blow a gasket if someone calls in sick for anything short of Ebola?  Does she grouse about notices by text or email instead of a phone call?  Use these observations to help you determine when and how to call in sick.  Fear of upsetting the boss by calling in sick is one reason why the average American worker takes five sick days per year, even though he/she is entitled to eight or nine.  In the best case scenario, you’ll find your fears eased because your boss actually responds quite reasonably to legitimate sick day requests. In the worst-case scenario, you’ll find that you’re going to have to be insistent and persistent to secure a sick day, even when you really need it. If you’re lucky, your boss may be fine with a sick-day text or email (see samples below in this article).  Realistically, though, you’re probably going to have to go through an actual, person-to-person phone conversation.  In most instances, calling in sick attaches greater respect, seriousness, and legitimacy to your request.  Deciding when to call is important as well.  You don’t want to call too early — you might wake your boss up, or give the impression that you didn’t even give coming in to work a chance.  However, calling too late may be deemed disrespectful for leaving everyone in the lurch by your last-minute absence. The best time to call is usually sometime between when you normally wake up and when you leave for work.  This says “I tried, but it’s obvious it’s just not happening today.” Yes, your boss wants to get the feeling that you’re actually sick, but no, he/she does not need the gory details of your morning spent bent over the toilet.  Be clear, direct, and brief in explaining why you need to stay home.  By knowing your boss and how he or she responds to sick day requests, you’ll have a better idea of how much detail you need to provide regarding your particular illness, symptoms, etc. Unless you’re certain of your phone acting skills, faking or exacerbating symptoms for effect is probably not a good idea.  You’re...


Amati riwayat medis Anda. Perhatikan obat-obatan yang Anda konsumsi. Identifikasi ada atau tidaknya kandungan minyak tanaman pada produk perawatan tubuh yang digunakan. Identifikasi ada atau tidaknya kecanduan terhadap penggunaan obat-obatan terlarang.

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Some men are at a higher risk of developing gynecomastia than others. Consider your age, medical history, and overall health. You are more likely to develop gynecomastia if you:  Are going through puberty or are between 50 and 69 years of age. Newborns can also develop gynecomastia. Infant gynecomastia usually resolves on its own before the child is a year old.  Have a condition that affects your body’s ability to produce testosterone, such as pituitary insufficiency or Klinefelter’s syndrome. Have a liver condition, such as cirrhosis or liver failure. Have a hyperactive thyroid gland. Have certain types of tumors, especially in the pituitary gland, adrenal gland, or testes. Certain types of prescription drugs can cause gynecomastia. You may be at risk if you are using:  Medications to treat an enlarged prostate or prostate cancer. Anabolic steroids. Some types of AIDS medications. Tricyclic antidepressants. Certain types of anti-anxiety medications, such as diazepam. Some types of antibiotics. Certain heart medications, such as digoxin. Gastric motility medications, like metoclopramide. Some plant oils, such as lavender and tea tree oil, contain natural chemicals that mimic the estrogen hormone. These oils may cause gynecomastia to develop in some men. Check the ingredient labels on your soaps, shampoos, body lotions, aftershave, and other common products for plant oils. Gynecomastia caused by plant oils should go away shortly after you stop using products containing these oils. Recreational drugs such as alcohol, marijuana, amphetamines, heroin, or methadone may cause gynecomastia in some men. If you use any of these drugs and are concerned about developing gynecomastia or other health problems, work with your doctor to determine the healthiest way to cut back or stop using the drug(s) altogether.


Amati ruam yang berwarna merah, sedikit menonjol, dan terasa sangat gatal. Perhatikan apakah ruam muncul di bahu, dada, wajah, tubuh bagian atas, dan tangan. Amati gejala lain yang mungkin timbul di saat Anda mengalami ruam HIV. Waspadai penyebab ruam HIV.

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HIV rash usually causes blotches and spots on the skin, red for people with fair skin and dark purplish for people with dark skin.  The severity of the rash varies from patient to patient. Some get a very severe rash that covers a large area, while others only have a minor rash.  If the HIV rash is the result of antiviral medications, the rash will appear as raised reddish lesions that cover your whole body. These rashes are called “drug eruptions”. This is usually where the HIV rash shows up on your body. However, the rash tends to disappear by itself within a few weeks. Some people mistake it for an allergic reaction or eczema. HIV rash is not transmittable, so there is no risk of spreading HIV via this rash. These include:  Nausea and vomiting Mouth sores Fever  Diarrhea Muscle pain Cramps and body aches Enlargement of your glands Blurred or hazy vision Loss of appetite Joint pain This rash occurs due to the fall in the number of white blood cells (WBC) in your body. HIV rash can occur at any stage of infection but generally, you notice it two to threes weeks after you have contracted the virus. This phase is called seroconversion, which is when the infection becomes detectable via a blood test. Some people may skip this phase and develop HIV rash in the later stages of having the virus.  HIV rash can also be caused by an adverse reaction to anti-HIV medicines. Drugs like Amprenavir, abacavir, and nevirapine can cause HIV skin rashes. During the third phase of HIV infection, you can develop skin rashes due to dermatitis. This type of HIV rash appears pink or reddish and are itchy. It can last from one to three years and is usually found on your groin, underarms, chest, face, and back areas. You can also get HIV rashes if you have Herpes and are HIV-positive.


Amati ruam, kulit kering, dan gejala lain infeksi jamur. Oleskan krim antijamur untuk mengatasi sebagian besar infeksi jamur. Kunjungi dokter jika infeksi jamur tidak membaik setelah menggunakan krim topikal. Jalani tes laboratorium untuk mendiagnosis sel kulit yang terinfeksi jika perlu. Minumlah tablet antijamur untuk mengatasi infeksi jamur yang luas atau di atas garis rahang. Diskusikan efek samping obat minum dengan dokter. Atasi infeksi jamur kulit kepala dengan sampo selenium sulfida.

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Most types of fungal infections have symptoms that cause the infected skin to peel, dry out, and turn red. Most fungal infections are also itchy and can cause discomfort. Some fungal rashes—like a vaginal yeast infection or vaginal candidiasis—may have little or no outward symptoms. In these kinds of cases, itching and discomfort are the primary symptoms.  For example, ringworm on your face or body looks like 1⁄2 in (1.3 cm) circles on your skin. These circles are typically red, raised, and scaly, with raised edges. Ringworm on your feet, or athlete’s foot, manifests as itchy, peeling, dry white skin between your toes. Jock itch involves slightly larger red patches localized in the groin area, and is typically accompanied by severe itching. Topical treatments are the most effective way to treat the majority of fungal infections. Antifungal creams should be applied directly to the infected skin, usually 2 or 3 times a day, and they’ll clear up an infection within a week. Always read the directions on the packaging closely and apply the topical cream as directed.  Visit your local pharmacy to purchase an OTC antifungal cream. Most large pharmacies have a specific “Antifungal” section. A few common OTC antifungal medications include Lamisil (which is safe for people over 12 years old), Desenex, and Lotrimin AF. Tinactin and Neosporin AF are good choices for treating children with fungal infections. Use these medications as directed on the packaging or by your doctor. Most varieties of OTC antifungal creams include drugs like miconazole, clotrimazole, and econazole. Most mild infections clear up relatively quickly with an antifungal cream. If your infection lasts more than 3 weeks—or if it grows to cover a larger area of your body—make an appointment with your general practitioner. Show them the infection and mention how long it’s lasted and whether it’s painful. Ask for a prescription to help clear up the infection. Also schedule an appointment if you have a fungal infection on your scalp or a similarly...


Amati sebuah obyek yang tinggi melalui sedotan. Maju atau mundur sampai benang sejajar dengan segi tiga. Gunakan meteran untuk mencari jarak antara posisi ini dan dasar dari obyek tinggi tersebut. Tambahkan tinggi sampai ke mata untuk mendapatkan jawaban akhir.

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Hold the longer end of the straw next to your eye and point it at the top of a tall object you want to measure, such as a tree. Most likely, you'll have to tilt the triangle so one of the bases is parallel to the ground in order to see the top of the object you're aiming for. In order to measure the tree, you need to find a spot to stand where you can hold the triangle completely flat and still see the top of the object through the straw. You can tell when the triangle is flat because the weight will pull the string down exactly in line with one of the triangle's short sides.  When this happens, it means the angle of elevation between your eye and the top of the object is 45 degrees. If you crouch or stand on an object to find a better position, you'll need to measure your height at eye level while in that position, instead of when standing normally as described in a later step. Just like the triangle you're holding, the giant triangle formed by you, the base of the tall object, and the top of the object has two 45º angles and one 90º angle. The two shorter sides of a 45-45-90 triangle are always the same length. Measure the distance between the position you were standing in at the end of the last step, and the base of the tall object you are measuring. The result is almost the height of the tall object, but there's one more step to get your final answer. If you don't have a tape measure, walk normally towards the tall object and count how many steps it takes to get there. Later, when you have a ruler, measure the length of one step and multiply by the number of steps you took to find the total distance (and therefore the height of the object). Because you held the clinometer at eye level, you actually measured the height of the object starting at your eye's height above the ground. Use a tape measure to find out how tall you are from the ground to your eye level, add the result to the number you measured in the last step. Now you know the full height of the object!  For example, if your eye level is 5 feet...


Amati sekeliling Anda dan orang-orang di sekitar. Curi dengar percakapan penting. Jauhi mata pengamat. Minimalkan suara yang Anda timbulkan saat berjalan. Jangan mencolok dalam keramaian. Punya tangan cepat. Gunakan pengalihan. Tingkatkan kekuatan dan fleksibilitas Anda.

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A truly stealthy individual is aware of his or her surroundings. S/he listens and looks for obstacles, whether they're animate ( for instance, a person or dog) or inanimate (for instance, a chain-link fence.) When you're sneaky, keep your eyes peeled and your ears listening!  If you have a chance, study the location you're going to sneak around in and the people you'll encounter. Take notes. Even consider sketching simple maps - these will help you plan a strategy for sneaking around this place and getting around these people. Look for patterns in peoples' behavior. For example, if you see that your friend gets home from work at 6 PM every day, you'll know to have your prank set up before then. on important conversations. You can learn information you're not meant to learn if you look for opportunities to "overhear" private conversations. If you're at a friend's place with a couple of buddies, and you think your friends are planning a prank on you, quietly sneak up to the door when they're talking in another room, then listen at the keyhole or silently hold a cup to the door to listen in. If someone's talking on a phone on a land line, try picking up another phone on the same line to overhear easily their conversation from another part of the house. Just be sure to do it very, very quietly -  don't  breathe into the receiver. The most essential aspect of sneaking is not to be seen doing something bad! Whether you're stealing fries from a friend's lunch or sneaking out past curfew, you'll want not to be seen. Always keep something between you and other people who might see you. If you need to, crouch or contort yourself to conceal yourself behind counters, trees, skinny pieces of wall, or any other environmental features you can use to block other peoples' lines of sight.  Avoid large, open areas. You can't see in every direction at once, so in these areas it's hard to keep track of other people and, thus, easier to get spotted. Stay near walls when possible - you know you can't be seen through the wall, so...


Amati sekelilingmu sebagai upaya memulai obrolan. Cari tahu beberapa minatnya dan selipkan dalam komentar atau pertanyaan. Cobalah memikirkan sesuatu yang cerdik untuk diselipkan dalam obrolan. Tampilkan sikap percaya diri, manis, santai, dan rileks. Mulailah sebagai teman. Setelah saling mengenal lebih dekat, usulkan untuk berkumpul dengan kelompok yang lebih kecil. Katakan bahwa kamu menyukainya.

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Say you're in a school hallway and you see that really attractive football jock. He's looking at a poster about sending in a picture for the school yearbook. You walk up to him and ask him if he's going to send one in. Introduce yourself, be open-minded about everything, and just be friendly. And you've done it – the ice is officially broken. It might happen slowly from here, but the hardest part is now over. You could also ask about whatever he is doing or what he appears to be looking at. If it's something you like, mention that. If it's something you don't know anything about, ask questions and try to learn more about it from the boy. If he's looking at a tour schedule for a band you've never heard of before, say something like, "Hey, what do they sing? They sound familiar." Anything to just get the conversation going. Then you can start talking about other bands and hit it off from there. You've broken the ice, but now what? Have a deep conversation about each others' philosophy on life? Hmm. Not so fast. To get started, you might want some background information on his interests, like seeing if he's involved in a sport, just so you have something to talk about. Then when you're in the hallway together, you can slip in, "Hey, you're on the football team, right? Gonna win this week's game?" This also shows that you're paying attention to him, which will make him feel good. Hopefully, he will begin asking about you and your interests, too. If he does, this may indicate you can comfortably spend more time talking or hanging out. The absolute hardest part of talking to anyone is saying that very first thing. And that's over! ...But now you have to keep the conversation going. Here are a few tips for making that initial conversation last:  Gather ideas from your surroundings. If you're at a sports game, make a comment about what just happened ("Aww, did you see that fumble?!") Then, tell him about a funny or engaging personal story occurring at a past game you went to. He may have a funny story, too. If you're...


Amati sikap Anda saat menjalin hubungan selama ini. Tentukan aspek kehidupan yang terabaikan. Akui dan berdamailah dengan trauma atau pengabaian semasa kecil. Temui terapis untuk mengatasi pemicu kodependensi.

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Are you even aware of your innate need to fix or control others? Some people reading this may be in denial of a savior complex. By taking a closer look into your relationships with others, you can see a pattern of compulsive helping.  Have you stayed in a relationship in which you were unhappy because you thought the other person needed you? Do you find yourself frequently worrying about others and their problems? Do you feel guilty when others help or give to you? Are you uncomfortable letting others experience negative emotions, so you quickly try to resolve the problem? Do you exit unhealthy relationships only to find yourself connecting with similar people as your past partners?  If you answered yes to any of these questions, you may want to visit a therapist. A therapist can help you determine if these are unhealthy behaviors for you. You may not realize that in your attempt to fix everyone around you, you have left yourself starving emotionally, psychologically, and spiritually. Perform a self-assessment to look closer at areas of personal need. You may find that you have been projecting your own shortcomings onto those around you.    Identify your personal values. What beliefs, ideas, and principles drive your decisions and goals? Have you been living according to your values? Examine your  emotional intelligence. Are you able to recognize your emotions and effectively express them? Take a look at your  self-worth. Is your self-esteem connected to how much others value or need you? The compulsive need to rescue or help others is often rooted in your childhood. Researchers believe those who suffer from a savior complex or white knight syndrome are trying to fix some negative sense of themselves that arose in early life. Low self-esteem, abuse, or neglect may have contributed to this complex. You may choose friends or partners who are going through distress similar to that which you experienced in childhood.  Awareness is the first step in being able to repair a damaged sense of self. Take notice of the...


Amati sikap orang lain yang memancing emosi Anda. Kenali pujian dengan niat terselubung. Ingatlah apakah ia sering membatalkan janji atau komitmen. Perhatikan kebiasaan merajuk, menyendiri, atau menyembunyikan perasaan. Amati cara seseorang memperlakukan orang lain. Perhatikan apakah muncul sarkasme. Temukan pola tertentu.

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People who are passive-aggressive enjoy making other people get angry and lose their cool, but the passive-aggressive person will stay calm and act as though he or she is not doing anything wrong. If you feel as though someone is trying to upset you and the person seems friendly and calm, then you may be dealing with someone who is passive-aggressive. For example, perhaps you have noticed that your roommate has been using your makeup even after you have asked her not to. It might be passive-aggression if you confront her about it and your roommate plays dumb. She might pretend that she did not know it bothered you and she may even seem take pleasure in upsetting you. Someone who is passive-aggressive might give back-handed compliments. Back-handed compliments are compliments that are actually insults in disguise. The recipient of a back-handed compliment may not even recognize the insult, but the person delivering it will feel satisfaction from delivering the back-handed compliment. For example, a passive-aggressive person might compliment a rival co-worker who has just been promoted by saying something like, “Congratulations! It must feel pretty good to finally get promoted after trying for so many years.” This compliment suggests that the person who has been promoted is less successful because it took so long to get the promotion. Passive-aggressive people often make commitments, but then later go back on their commitment as a form of payback. Someone who is passive-aggressive may often break promises or commitments as a way to frustrate other people. For example, a friend might agree to help you with a chore at your house, but then text you that morning to say she isn't feeling well and can't help. While this might be understandable if it’s a one-time thing, a friend who consistently has excuses for why she can't help may be using passive-aggression. Passive-aggressive behavior is marked by a refusal to talk about things that are upsetting. A passive-aggressive person claims to be ok, but is actually...


Amati sikap orang yang kecanduan narkoba. Teruslah amati kapan saja konflik atau masalah lain yang dipicu oleh narkoba muncul. Identifikasi narkoba yang dipakai atau yang digemari pecandu. Tentukan tingkat ketergantungan pecandu.

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Know the signs and symptoms of drug dependency. A radical change in personality may indicate an individual is abusing drugs. Personality changes are a common sign of all types of drug addiction, including alcoholism, a dependency on prescription drugs and opiate abuse.  Signs of opiate addiction: needle marks may be evident on the arms of someone who is abusing opiates, although many addicts become skilled at hiding evidence of intravenous drug use by injecting the drugs in unseen areas, such as between the toes. A person who is abusing opiates may also appear unusually thirsty or sweaty, and their pupils may be small pinpoints. Signs of alcoholism: may frequently smell of alcohol, exhibit irritable behavior, slurred speech, unusually bright or glassy eyes and difficulty expressing thoughts and ideas in a logical manner. Alcoholics often try to hide the physical evidence of the addiction, including empty bottles and cans. Signs of prescription drug abuse: Individuals who suffer from a dependency on prescription drugs may exhibit signs of intoxication, including clumsiness, slurred speech and may appear droopy-eyed. If an issue happens more than a couple times, then you are likely seeing a pattern developing. It is difficult to predict if the pattern will escalate and deepen the severity of the problem. You want to be prepared. Perhaps he or she consumes excessive amounts of a substance and continually passes out at parties. Has he or she gotten cited for a DUI or cited for substance-driven vandalism charges? Does he or she get into substance-fueled fights? It is most common for a person with an addiction to be using multiple drugs. This could be an obvious thing or a difficult thing to determine. If a person is secretly taking drugs, you may only see the signs and symptoms of abuse. When in doubt, you can always ask. Abused drugs include but are not limited to: amphetamines, anabolic steroids, club drugs, cocaine, heroin, inhalants, marijuana, and prescription drugs.   Different drugs may affect a person in...


Amati situasi sebelum Anda memberikan saran. Mintalah orang yang bersangkutan untuk bernapas dalam-dalam. Mintalah ia untuk berhitung sampai sepuluh. Alihkan perhatiannya. Sarankan ia untuk berjalan-jalan sejenak.

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Making suggestions to calm someone down may not be appropriate for someone who clearly doesn't want help; however, it can be appropriate if the angry person is seeking help in calming down. It can also help when conversation is not productive or is escalating and a break is warranted. Breathing deeply can be effective in regulating emotions. Give the person these instructions:  Breathe in for a count of four, hold for a count of four, and exhale for a count of four. Make sure they are breathing with their diaphragm rather than with their chest. When the person breathes with their diaphragm, their belly extends out (they should be able to feel it with their hand). Do this as many times as necessary until the person starts feeling calmer. Tell the other person that they don't need to react right away. Counting can help put off angry feelings for the moment.  Suggest that the other person gives themselves time to sort out feelings by counting to 10. Help the person take their mind off the anger by distracting them. You can tell a joke or watch a video. You can reassure the person that you care about their anger, but you can also say that it may be a good idea to change their focus for a few minutes to help them cool off. Removing the person from a situation will help them calm down.  Suggest going for a walk, getting outdoors, or otherwise removing themselves from the situation.


Amati suasana-suasana pribadi Anda. Pelajari situasi-situasi umum. Analisis respons-respons perilaku yang muncul selama terjadi konflik. Analisis respons-respons verbal yang muncul selama terjadi konflik.

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People generally behave differently in private than they do in public. You may see more open, honest or even outrageous behavior in a private situation. Perhaps people feel more comfortable in private. It is helpful to spot signs of insecurity because it will lead to a more compassionate understanding of others.  Look for traits and behaviors such as: jealousy (wary of others and suspecting others of wrong-doing); selfishness (overly focused on own needs with little regard for others); sulking (gains control via fits of moodiness).  If you choose to discuss a person’s insecurities, be mindful that it is a sensitive subject. The person may deny a direct question such as, “Are you insecure about my sister spending time with me?” Consider saying something such as, “I’m so grateful to spend time with my sister. I really feel supported by her, which helps me be a happier person all around, which helps us.” Whether you are in a group of friends, visiting from out of town, or you recently joined a running club, you can identify people’s insecurities by watching and interacting. It can be difficult to connect and relate to a person who has a lot of insecurities. Public displays of insecurities take many forms.  Look for traits and behaviors such as: excessive people-pleasing (attempts to please everyone to avoid being disliked); arrogance (an inflated view of oneself and boasts about all accomplishments); excessive competitiveness (turns every situation or conversation into something that must be won); overly materialistic (surrounds themselves with expensive items to convince others they are important).  Observe body language as it is another way to identify insecurities. A person who is insecure will hold his body in a slumping, hunching fashion, as if he is trying to hide from the world. The opposite would be true for someone who is confident. He would stand tall and straight with shoulders back and make direct eye contact with others. Avoid publicly confronting someone about his insecurities. Pull the person...


Amati tanda air uang. Rabalah hologram pada uang Euro. Telaah benang pengaman pada uang. Periksa perubahan warna. Perhatikan cetakan mikro pada uang. Temukan ciri khas sinar ultraviolet atau inframerah.

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All Euros have a watermark image that becomes visible when the bill is held up to light.  The image replicates an architectural image from the bill.  It is located on the left side of the front of each bill.  On real Euros, the watermark is created by a variation in the actual paper thickness.  The image will be clearly visible when held up to light, and there will be smooth transitions between the light and dark elements of the image. On fake Euros, the watermark is usually printed onto the paper.  The image is usually not as clear, and often there are sharp light-dark transitions when it is held up to light. All Euros feature a hologram image.  Depending on denomination, it will appear either as a vertical stripe or a rectangle on the right side of the front of the bill.  Tilting the bill’s orientation in relation to your eyes will reveal changes in the image.  On real Euros, the hologram will clearly change when tilted.  The actual image varies by denomination and series (the newer Europa Series utilizes her portrait, for instance). Fake Euros usually lack an actual hologram, meaning the image remains static when the bill is tilted. All Euro denominations include a security thread which appears as a vertical stripe in the center-left area of the front of the bill.  The thread is not printed on the bill, but is actually embedded in it.  The security stripe on real Euros always appears as a very dark stripe when held up to light.  It also includes, in tiny but clear lettering, the number denomination and the word “EURO” (or, in the new series, “€”). On fake Euros, the security stripe is usually just a printed grayish-black line.  It does not appear very dark when held up to light, and usually has micro-printing that is either blurry or nonexistent. In addition to holograms, Euros also utilize color-shifting elements when bills are tilted.  Look for the numeral value of the bill on the back right.  Note, however, that only denominations of fifty Euros and above use this technology.  The denomination numeral...


Amati tanda fisiologis yang disebabkan oleh kemarahan. Kenali emosi yang Anda rasakan. Ketahui bahwa kemarahan adalah emosi yang normal dan bermanfaat. Perhatikan sinyal yang menunjukkan bahwa Anda tidak mampu mengendalikan kemarahan.

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Anger is certainly a psychological emotion, but it is also physiological, involving chemical reactions in your brain.   When you get angry, your amygdala, the center for emotional processing, sends a distress signal to your hypothalamus, which sends epinephrine along your autonomic nervous system through the path of the sympathetic nervous system to the adrenal glands, which starts pumping epinephrine (adrenaline) throughout your body. The adrenaline gets your body ready to meet a threat, increasing your heart rate and sharpening your senses.  This process serves a biological purpose (preparing you for fight or flight), but if you have an anger problem, your threshold for what triggers this physiological response may be too low (for example, if you get angry at a coworker for playing music too loudly). Anger often masks another emotion; many times, anger is a secondary emotion to hurt, sadness, grief, depression, or fear.  Anger emerges as almost a defense mechanism because it is easier for many people to deal with than the other emotions.  Think about whether you allow yourself to feel a wide range of emotions or if you may be suppressing emotions that you think you “shouldn’t” feel. If you commonly substitute anger for other emotions that you find more difficult to deal with, consider seeing a therapist to learn to handle and accept those emotions. Anger is not always a bad thing. Anger can serve a healthy purpose by protecting you against continued abuse or wrongdoing.   If you perceive that someone is harming you, you will likely become angry, and that anger will prompt you to confront the person or end the harm in another way.  Some people are taught that it is impolite to feel or express anger.  But suppressing natural feelings of anger can have negative effects on your emotions and your relationships with others. If you are worried about upsetting someone, be polite about your anger. Simply saying 'I am angry' will do far more than keeping it bottled up. While anger can be healthy, it can also be...


Amati tanda-tanda infeksi bakteri di sisi luar telinga. Meskipun jarang, waspadai apa pun yang mungkin tumor.

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Bacterial ear infections can range from a mild infection easily cleared with medication to serious infections causing the dog to feel very unwell. A veterinarian needs to be involved in the diagnosis and treatment of bacterial ear infections due to the potential for serious complications. Occasionally, odd lumps or bumps are found in and around the ears. Most times these lumps and bumps are nothing but skin cysts or reactions to trauma or bug bites. Carefully watch these at home. If they don’t go away within a week, grow larger, or bother your dog, consult a veterinarian.


Amati tanda-tanda kekerasan jasmaniah. Amati tanda-tanda kekerasan emosional. Amati tanda-tanda kekerasan seksual. Tentukan apakah hubungan romantis Anda diwarnai kekerasan.

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Physical abuse can take many forms and some of them may not be immediately obvious. You are being physically abused if you:  have bruises, cuts, welts, and other types of unexplained injuries have injuries on your body that look like a hand print or another object, such as a belt wear inappropriate clothing to cover up injuries, such as a sweatshirt on a hot day live in constant fearfulness or feel like you have to be on alert at all times flinch when you are touched miss school or work often due to injuries Emotional abuse can show up in a number of different ways. Pay attention to the way that you are treated. You may be being emotionally abused if you:  feel anxious or fearful about doing something wrong because you are afraid of how someone will react if they are disappointed feel like you want to withdraw because someone has made you feel worthless display extreme behaviors, such as being either extremely demanding or extremely passive are not attached to your parent or parents (in children) feel like you have to act older or younger than you should, such as by caring for your siblings or sucking your thumb (in children) Sexual abuse also has some distinct signs that you can look for. This form of abuse is most common in children. You may be suffering from sexual abuse if you:  have ever been asked or forced to do something sexually that you were not comfortable doing or did not want to do avoid a specific person because of the way he or she interacts with you have a hard time sitting or walking due to abuse have knowledge of sexual acts that you should not do  not want to get undressed in front of people have an STD or have gotten pregnant at a young age are planning to run away from home Sometimes it can be difficult to recognize abuse within a relationship. However, there are some clear signs that you may be involved in an abusive relationship. You may be in an abusive relationship if you:  feel like you have to go along with everything your partner says always have to check in with your partner are...


Amati terjadinya perubahan berat badan pada pasangan. Amatilah apakah pasangan Anda mulai terobsesi dengan penampilannya. Ketahuilah, ada kemungkinan pasangan Anda tidak lagi mengenali bayangannya yang terpantul di kaca.

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A man in a midlife crisis may either gain or lose a lot of weight. With that obviously comes changes in eating and exercising, too. This will seem to come on suddenly instead of a gradual weight loss or gain that most of us experience ten times over. Some men will gain a lot of weight, start binging on junk food and take up a sedentary lifestyle. Others will lose weight, lose interest in food, and even go on crash diets or excessively exercise. In certain cases, both are unhealthy. It's possible that a rogue, gray nose hair set off your man's midlife crisis. If he had this dawning revelation that he's getting old, he may start taking strides to look and stay young, ridiculous as they may be. He may try anti-aging solutions that range from a cabinet full of creams to cosmetic procedures or even plastic surgery. A change of fashion may come, too. All of a sudden it's as if he's raided your son's closet in a desperate attempt to be cool. Sounds terribly embarrassing, but it's nothing compared to plastic surgery. Often men mid-crisis see themselves and realize that they don't recognize their reflection. In their heads, they're still that gregarious 25-year-old with a full head of hair and tanned, glowing skin. One day they wake up and that hair seems to have moved to their nose and ears and that tan, glowing skin is still tan and glowing, just a few inches south. Imagine if you woke up feeling 20 years older. Terrible, huh? That's what your man is going through. He's facing the realization that he's not young anymore and life is half over – and he's weathered to prove it.


Amati terjadinya perubahan kepribadian yang signifikan. Amati perubahan emosinya. Waspadai munculnya perilaku atau kebiasaan yang umumnya hanya dimiliki oleh anak kecil. Waspadai sikap pasif dan terlalu penurut. Waspadai kemarahan dan sikap agresif. Amati gejala trauma yang ditunjukkan lewat penyakit.

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Compare how the child acts now to how the child acted before the trauma. If you see extreme behavior, or a noticeable change from their normal behavior, then something is probably wrong.  A child may seem to develop a new personality (e.g. a confident girl turning into a shaky people-pleaser overnight), or may switch between several strong moods (e.g. a boy who flip-flops between withdrawn and aggressive). A traumatized child may cry and whine over relatively small things that wouldn't have bothered them so much before.  A child may become extremely upset when reminded of anything related to the trauma - for example, they may become highly anxious or cry when they see an object or person that reminds them of what happened. The child may revert to younger behavior, such as thumb-sucking and wetting the bed. This is especially common in cases of sexual abuse, but can be seen in other forms of trauma as well. Children with developmental disabilities may experience regression more easily, which can make it harder to figure out whether the regression is related to trauma or not. Traumatized children, especially those harmed by an adult, may attempt to appease adults or avoid angering them. You may notice avoidance of attention, complete compliance, and/or overachieving to turn into a "perfect" child. Traumatized children may act out, become frustrated easily, and start throwing more temper tantrums. They may even become aggressive towards others. A child who has been traumatized may seem defiant or frequently get in trouble. This may be more apparent in school. Children often react to trauma and stress with physical symptoms which may not have an obvious cause. These symptoms may worsen when the child must do something related to the trauma (e.g. going to school after abuse at school), or when the child is stressed.


Amati terminal positif dan negatif pada masing-masing aki. Sambungkan kedua ujung positif kabel jumper ke terminal positif masing-masing aki. Cobalah menghidupkan mesin mobil yang memiliki aki yang lemah. Biarkan mobil yang sebelumnya memiliki aki lemah menyala selama setidaknya lima menit lagi.

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Positive terminals will be indicated by the plus symbol (+), and negative terminals will be indicated by a minus symbol(-). The positive jumper cable is usually red in color if it is not labeled otherwise. The order in which you attach the jumper cables does make a difference, so follow this pattern: First connect one end of the positive jumper cable to the dead battery, then connect the other positive end of the jumper cable to the charged battery. If  the jumper cables and the battery you are charging have enough power, the car engine should turn over easily and start. If the engine in the car with the dead battery fails to start, allow five more minutes to pass for the dead battery to charge. This will allow the alternator in the car to recharge the battery.


Amati tipe dan pergerakan perenggan. Analisis perenggan dingin. Analisis perenggan panas. Pelajari perenggan terperangkap. Analisis perenggan stasioner.

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These mark the boundary between warmer air on one side and colder air on the other. If you are close to a front and you know the front is moving towards you, you can expect a change in weather (e.g. cloud formation, precipitation, thunderstorms, and wind) when the front boundary passes over you. Mountains and large bodies of water can distort its path. On a weather map, you will notice some lines that have semi-circles or triangles on either side, or both. These indicate the boundaries for various types of fronts. With these weather patterns, rainfall can be torrential and wind speeds can be high. Blue lines with triangles on one side represents cold fronts on weather maps. The direction the triangles point is the direction in which the cold front is moving. These often bring a gradual increase in rainfall as the front approaches, followed by prompt clearing and warming after the front passes. If the warm air mass is unstable, the weather might be characterized by prolonged thunderstorms. A red line with semi-circles on one side represents warm fronts. The side the semi-circles are on represent the direction in which the warm front is heading. These are formed when a cold front overtakes a warm front. They are associated with various weather events (possibly thunderstorms) depending on whether it is a warm or cold occlusion. The passing of an occluded front usually brings drier air (lowered dew point). A purple line with semi-circles and triangles both on the same side represents occluded fronts. Whichever side they're on is the direction the occluded front is going. These indicate a non-moving boundary between two different air masses. These fronts have long continuous rainy periods that linger for extended periods in one area and move in waves. A semi-circle bordering one side and triangles along the opposite side represents that the front is not moving in any direction.


Amati warna kulit pada area yang ditindik. Waspadai adanya nanah berwarna kehijauan atau kekuningan. Waspadai adanya perdarahan atau pembengkakan pada tindik. Segera hubungi dokter jika terjadi infeksi.

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It's normal for the skin around your piercing to be red for the first few days after it is pierced, but redness after 3-4 days is a sign of possible infection. Similarly, changes in color of the skin around the piercing (e.g., to a yellowish tint) can indicate that it is infected. Check the color of your piercing site twice a day in the mirror, preferably before cleaning it. During the healing process, a slight, white discharge is normal. If you see pus with a yellow or green tinge, your piercing is probably infected. Check your ear for pus before cleaning the piercing, given that you might wash away traces of discharge. Prolonged bleeding of the piercing site is not normal and is a cause for concern. Similarly, swelling that does not go down after 3-4 days may be a sign of infection. Check the pierced area daily. If your piercing develops signs of a bacterial infection, contact your physician or visit a walk-in clinic immediately. A doctor may prescribe antibiotics or an anti-bacterial ointment to treat the problem. Left untreated, a cartilage piercing infection may lead to an abscess, which usually requires surgery and may leave ears deformed.


Amati warna laba-laba. Cari tanda berbentuk jam pasir. Perhatikan gelang-gelang gelap di kakinya. Lihat ukurannya. Periksa keberadaan kantong telur berbentuk bulat dan berduri. Cari jaringnya.

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Brown widows will be brown, tan, and gray with a mottled or spotted pattern. Some may also have white or black markings on their backs. Like black widows, brown widows have a very distinctive hourglass marking on the underside of its abdomen. This marking, however, is yellowish to bright orange. The front pair will be longer than the rest. The females will be 1 to 1 ½ inches (centimeters) long, including the legs. The males will be ½ to ¾ of an inch (centimeters) long. Brown widow spiders can look similar to certain species of black widow spiders, and their brown color can make them hard to distinguish from other spiders. Knowing what a brown widow's egg sac looks like can help you identify it with more certainty. Here are some things to look for:  Size: ½ inch (centimeters) Color: Ivory, tan, or yellow Shape: Round and spiky Location: On the web Brown widow spider webs look different from the traditional lace-like spider web. Instead, they are three-dimensional (instead of flat) and cobwebby.


Amatilah apakah kucing Anda mencoba menyembunyikan diri. Waspadai agresi terhadap binatang lain. Awasi perlawanan terhadap manusia.

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Even though cats aren't known for being the friendliest creatures, often preferring to be by themselves rather than constantly in owners' arms, they should not be constantly trying to get away from people. This can be a sign that they need a reduction in environmental stressors.  If your cat consistently ducks out of the room or dodges behind furniture every time someone enters the room, you should try to figure out what's wrong. New cats may hide more than cats who are accustomed to their homes, so don't be alarmed if your new cat hides for a while after moving in. If you have a cat cohabitating with other pets, it should be easy to tell if aggression is a normal behavior or not. If your cat consistently snaps at or picks fights with animals it used to play happily with, the cat very well may be stressed. Your cat may be sick instead of stressed, so identify any stressors that could be triggering this behavior before heading to the vet. You are also probably attuned to how your cat interacts with other humans. If your cat used to be warm toward people, or even passively accepted their presence, and suddenly starts lashing out, you have a problem. Again, if you are mystified by this aggression, take stock of your home environment and identify any stressors. If there aren't any, the cat may be sick.


Amatilah apakah pasangan Anda bersikap lebih ceroboh dari biasanya. Perhatikan perubahan pola kerja pasangan. Sadarilah kemungkinan pasangan mencari kenikmatan seksual tambahan. Perhatikan kebiasaan-kebiasaan buruk pasangan. Amati pergerakan keuangannya. Sadarilah bahwa mereka bisa membuat keputusan yang akan mengubah hidup mereka selamanya.

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All of a sudden, your man may be taking on the behavior of an impulsive, immature teenager. He acts recklessly, driving his car too fast, engaging in risky behaviors, and he may even have found a rekindled interest in partying. This is all an attempt to live a younger life, an attempt to live life to its fullest, and an attempt to avoid regret.  Often these men have a desperate desire for freedom and independence like a teen – with the difference being that teens don't have a family to consider. He may seek adventure but be unsure where to find it, disregarding the impact it has on his family. This reckless behavior may take on the form of running away or "taking a break." It becomes hard for him to see satisfaction in his current way of life, so he skirts all his responsibilities in an effort to cultivate something more exciting. Often men in this position will either think of quitting their job, consider never working again even if they can't afford to retire, or change professions entirely. The crisis isn't limited to certain aspects of his life – it's everything from family to appearance to career. He may find that he can't envision life ahead with the people, activities, and career he's currently attached to. When he makes that realization, he inevitably makes changes, if at all possible. It may be just a change of employer or a more drastic change, like starting an entirely new career. Unfortunately, men in midlife crises often have extramarital affairs, or at least flirt with the idea of having one. They may start making sexual gestures towards others – a young co-worker, your daughter's gymnastics coach, a woman they meet at a bar – all in an effort to get more sexual attention. For the record, they know it's inappropriate. Some men will resort to doing this behind the comfort of their computer. They may spend an inordinate amount of time on their computer, often engaged in online chats with strangers. Unfortunately, it's not uncommon for a man to pick up a drinking habit during this crisis. He'll...


Amatilah yang menarik atau menyenangkan untuk membuka topik. Tunjukkan bahwa Anda menikmati terlibat dalam percakapan tersebut. Percaya dirilah dan nikmati diri Anda ketika bersamanya. Mengajak orang-orang yang menunjukkan sisi terbaik Anda ketika pergi bersamanya. Ikuti si dia di media sosial. Kirimkan sesuatu di media sosial Anda. Komentari kiriman-kirimannya. Lupakan ia jika ia terlihat tidak tertarik kepada Anda.

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One way to break the ice is to pay attention to what is going on around you. Find something in your environment that you can make a funny comment about. For example, if it is lunch and the food hasn’t arrived yet and you two are waiting outside in the heat, you can something silly like, “Do you think they’re going to get us water for this wait, or do they just want us to die?” Guys find playfulness attractive in girls, and it will give you something to make a little bond over.   Even if you don’t think of yourself as a funny person, you can still be playful.  This playfulness can help make the conversation fun and low pressure. Remember that getting the conversation started is most important thing. Don’t worry too much about how the ice breaker goes. Focus instead on continuing your conversation. One way to get a guy to like talking to you is if you seem like you are having a good time talking with him. A few ways you can show you are having fun is if you make eye contact, smile often, laugh genuinely, and lean forward slightly when you are talking. When you are talking, tilt your head to one side, smile and touch your hair, neck or clothes. But don’t over think it, just do what feels natural as well. Your nonverbal signals should just show him that you are having a good time. Let him know you like messaging with him if you are mostly messaging. For example, you can say something like, “I think you’re pretty fun to text with.” Write down the things that make you awesome. Knowing why you are awesome and not being afraid to show it attracts others.   Do not be afraid to make mistakes around him. Be authentic to the real you, quirks and all. Relax and laugh when you make mistakes, everyone does. Do not act like someone you think that he would like instead of being yourself. Imagine if someone were acting in a certain way to please you, would you like that? Probably not. Enjoy laughing and hanging out with other people in his company. Showing him that you are fun, independent and have your own friends is...


Ambil 3 sendok makan air hangat-hangat kuku dan taburkan ragi ke atasnya. Pada mangkuk yang terpisah, campurkan gula, garam, dan minyak dengan 2 cangkir air hangat. Mulailah membuat adonan dengan menaruh tepung dalam mangkuk besar dengan mayoritas campuran kombinasi ragi yang baru saja Anda buat. Campurkan dan remaslah bahan-bahan bersamaan saat adonannya mulai terbentuk. Taruh adonan ke atas konter. Bungkuslah mangkuk dengan plastik pembungkus dengan rapat.

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Leave it on the side to allow the mixture to soften. Let the mixture cool down before adding the yeast mixture to it.  Add the rest of the liquid and continue to knead. You will know when the dough kneaded enough when long strands start to show. Thoroughly rinse out the bowl used and add the sesame oil to it. Put the dough back in the bowl and gently rub the dough around to give the outer portion a thin layer oil "bath". Place the bowl in a warm room for about an hour. Wait until the dough rises to double in size.  You can develop the flavor of the dough by placing it in the refrigerator for at least three to six hours.  Bring the flavor out even more by gently pushing the dough back down and allow it to rise again.


Ambil alat pembersih. Kosongkan senjata Anda. Bongkar senjata Anda sesuai cara yang disarankan produsen. Selalu bersihkan senjata Anda di ruangan berventilasi.

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Whether you purchase a pre-assmebled cleaning kit from a sporting goods store or you assemble the necessary components individually, you'll need a few basic things to have in your arsenal of cleaning supplies. A basic set includes:  Cleaning solvent Lubricant, or gun oil A bore brush A patch holder and patches Cleaning rod A nylon cleaning brush Flashlight Cotton swabs Microfiber cloths for polishing . Always take the time to properly unload your gun and double-check to make sure that it's unloaded every time you pick it up to clean it. Remember that your gun may still have a round ready to fire after you remove the magazine, so check and remove this round. After opening the chamber, look through the barrel from back to front. Confirm that no round remains inside, either in the chamber or stuck in the barrel. No gun can be considered unloaded until you have looked through the barrel. Check the owner's manual for disassembly instructions to prepare the gun for cleaning. This will allow you to access all parts that become dirty from firing.  Semi-automatic pistols and rifles will generally be stripped into their major components: barrel, slide, guide rod, frame and magazine. Revolvers, shotguns, and most other sorts of guns will not need to be stripped to clean them. Field stripping is not necessary to clean the gun thoroughly. Don't take apart your gun more than you have to unless it requires repair. Likewise, some guns can't be stripped at all and it won't be necessary to do anything but open the chamber to clean it. Find a a place with good air circulation to clean your guns. Solvent fumes are noxious and can make you sick. Likewise, the solvent and lubricant used just flat-out smell foul if you try to clean your guns indoors, so keep your family happy and don't stink up the joint. Cover your work surface with plastic bags, newspaper, or old towels you've saved for the purpose. Head out to the garage and put the door up, or clean your guns on a bright and dry day to get them cleaned properly.