Jangan berharap gejalanya akan terlihat dengan jelas. Waspadai telinga yang memerah. Waspadai kelinci yang bernapas melalui mulut. Waspadai cuping hidung yang membesar. Waspadai produksi air liur berlebih. Waspadai perilaku yang ganjil.

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You will have to be observant to notice them. In fact, the more obvious the signs are, the more serious the rabbit's condition is. This means that you want to get a rabbit's temperature under control before it is showing the physical signs of heat stroke. That can only be done if you are being an attentive rabbit owner. The earliest hint of impending heat stroke is red ears. This is because the rabbit increases the blood supply to the ears in order to try and lose heat. The ears have less fur, so the heat can more easily come out of the rabbit's body through the exposed skin on the ears. Rabbits cannot pant and only sweat through minor sweat glands in the paws, so they have no efficient way of cooling off. They usually breathe through their nostrils but when over hot they will open their mouth and attempt to mouth breath. This is unusual and so should be taken seriously. In addition to mouth breathing, the rabbit may flare its nostrils. This indicates heavy breathing and breathing more quickly in order to try and lose heat. This can indicate a variety of problems in rabbits, most commonly problems with their teeth, but it is also a sign that the rabbit is overheated. The rabbit may drool or dribble saliva in an attempt to lose heat. Commonly, heat stroke will cause lethargic and weak behavior. The rabbit will be reluctant to move and wants to stay in the same spot. If forced to move, the rabbit may seem weak and wobbly, or confused. Ultimately, heat stroke leads to convulsions, which can lead to coma and death.


Jangan berharap kamu langsung berteman dengannya dalam waktu singkat. Sampaikan harapanmu. Cobalah untuk bersikap adil. Sadari tantangan yang dihadapi orang tua tiri. Beri tahu orang tua tirimu jika kamu merasa tidak nyaman. Biarkan orang tua kandungmu membantu.

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You won’t immediately become close with a stepparent, and that is okay. In fact, his or her relationship with you will never be the same as with your biological parents. If a stepparent is coming on too strong, let him know know you just want to take it easy for a while. There is nothing wrong with letting a relationship develop naturally over time. Your stepparent(s) have a "job" in the family and in your life. They won’t have the same role in your life as your biological parents, but they will still be around. Tell them what you want them to do for you, and what you don’t want them to do. Don’t approach them intending to tell them how they’ve upset you, but to establish a line of communication.  For example, try telling them if you would like their help with doing your schoolwork. You also might tell them that you would rather your biological parents give you relationship advice. When conflicts arise, children are more likely to agree with their biological parent than their stepparent. Recognize this and try to view her words and actions without factoring in your relationship with her. She will appreciate you siding with her on an issue even though you may not have come to appreciate her yet.  If you find yourself upset at something she says, take a step back and think about it. If your biological parent had said it, would you still be upset? Try to appreciate her contributions to the family as you would your biological parent. For example, if she organizes a barbecue, try to enjoy it as you would your mom or dad's event. Most importantly, try to see her side in family disputes. Sometimes, you may be what holds the family and stepfamily together. You may not like that your parent remarried, but the stepparent has an uphill battle winning over the whole family. Give him time to get used to being around new children. Being understanding with him should help reduce the amount he gets frustrated with their new family. It is common for relationships between a stepparent and a stepchild to suffer from gender...


Jangan berhenti membuat villager. Jangan lupakan militer!

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Villagers are the key to a great economy, as they gather resources and build buildings. In fact, if for any instant that you are not creating villagers from your town center, then that is valuable time wasted, especially in the Dark Age (your performance of the first two minutes of the game on any civilization can determine whether your economy is superior to other players). This guide should not be used for full game-play! Success in the game is from a strong and well-developed military, but in order to do that, you need a strong economy. Beware of rushers that will invade your civilization in the Feudal Age, early Castle Age, or late Castle Age. If you neglect militaristic development (unless you are in wonder race), you will lose the game.


Jangan berhenti menceritakan hal-hal yang mewarnai keseharian Anda kepadanya. Cobalah untuk tidak terus-menerus memikirkan situasi tersebut. Jangan mengkhawatirkan setiap orang yang dia ajak bicara. Ingat, dia juga bisa merasa grogi.

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When you find out that your crush knows you like him, don't let this turn your relationship into something awkward and unpleasant. Try to continue talking about the things you normally would. For example, if you have classes together at school, don't hesitate to talk to him about your assignments. Keeping a casual attitude will make your interactions much easier. Keep in mind that he probably doesn't know that you know about him. If you keep your cool, you can buy a little extra time for yourself to come to grips with the situation. When you're worried about how your crush knows you like him, constantly thinking about the situation is one of the worst things you can do. Try to keep your mind off of him by staying busy with your day-to-day activities. You can even avoid him for a day or two if it gives you time to calm down, although you won't want to do this for too long if you eventually plan on making a move. It can help if you don't think of the situation as a "problem." It's not necessarily a bad thing that he knows you like him. After all, would you be angry or upset if you knew someone liked you? Probably not. Having a crush on someone can make even the most rational, level-headed people jealous. Try not to get too invested in who your crush is talking to.The odds are that he's not playing hard-to-get or doing it to hurt your feelings — he's just having friendly conversations with the people around him like he usually does. He's also probably not talking about you, so don't fall prey to paranoid thoughts like, "He's telling everyone about how I like him!" Unless he's really immature, he probably wouldn't even consider doing that. Your crush is just a normal, everyday human being like you. Many of the same things that make you nervous probably make him nervous. Since he knows you like him, he probably gets a few butterflies in his stomach when he talks to you. Keeping this in mind can make it much easier to deal with him — how scary can talking to someone be when you know he's just as nervous as you?


Jangan berhenti merayunya. Jadilah perhatian. Percayalah kepada pasangan Anda. Jadilah setia dan bersikap jujurlah. Berkomunikasilah.

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Leos are often driven by passion and a zest for life. Don't grow complacent in your relationship, and don't stop making romantic gestures.  Consider giving your Leo flowers, a favorite food item, or a handwritten note to show that you are thinking of them. It's important to show that you care, and frequent romantic gestures will help keep the Leo's "attention tank" full. Be spontaneous, and keep trying new things with your Leo. You may be more likely to keep him or her if you can keep the relationship exciting. Grow together. Keep the relationship going by making it a constant process of improvement. If you become complacent, your Leo may get bored and begin to dream of new horizons. Leos like to be the center of attention, although they may be happy to let you stand in the spotlight with them. Make sure that your Leo knows that you are listening to what he or she says.  Consider putting away the cell phone or closing your laptop screen when you're talking with your Leo. If you are present, engaged, and listening to what she has to say, you will demonstrate that there is worth to her words. Offer feedback. Leos may like to lead, but they also like to play and interact with their partners. If you can keep up with your Leo, you will be more likely to earn her respect. Leos can be very attractive, sociable people, and they will often divide their attention into many different projects. If you want to keep your Leo, you will need to be secure enough in your relationship to let him or her explore. Be empathetic, but do not let anyone take advantage of you. It is one thing to accept that your mate keeps a wide range of friends from both sexes, but it is another thing to overlook a cheating partner when you've agreed upon a monogamous relationship. Leos respond well to loyalty and honesty. Continually show your Leo that they are the object of your desire. Be clear about your intentions when it comes to friends and acquaintances. Leos may become jealous if they sense that another person is taking their attention...


Jangan berhubungan dengan mantan kekasihmu. Buang barang pribadi atau kenang-kenangan darinya. Cobalah jalin hubungan baru pascaputusnya hubungan. Tunggulah hingga kamu siap untuk berkencan dengan orang lain.

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Give yourself the time and space needed to heal from the relationship. Avoid talking or texting with your former partner. Remove them from social media so you can take a break from them. Let the person know that you need some time and space so they do not contact you by saying, “I need some time to myself. I would appreciate it if you did not contact me while I work through my feelings.” Try not to hold onto items that belong to your former partner or that remind you of them. Accept that you need to let go of these items to move on from your broken heart. You might, for instance, arrange for the person to pick up their stuff from your place -- and perhaps have a friend be there instead of you -- and donate gifts they gave you. Though rebound relationships are commonly thought of as a no-no, you may actually benefit from seeing someone soon after your breakup. Dating can help you to feel more desirable and get over your former partner. You may also feel less anxious and more independent if you start dating soon after a breakup. You may agree to get set up by a friend or family member. Or you may try online dating to try to meet new people. If you are feeling too fragile and vulnerable to date others with your broken heart, wait until you feel ready. Focus instead on self-care and spending time with good friends and family. Work on your needs and your development as a person. Then, pursue a new relationship when you feel ready. It may take time for you to mend your broken heart and feel open enough to date again. Be patient with yourself and try not to put too much pressure on yourself to get over your feelings right away.


Jangan beri kelinci makanan selain jerami yang terbuat dari rumput. Ganti pakan kelinci menjadi jerami secara bertahap apabila ia terbiasa mengonsumsi pakan kering. Ganti pakan kering mengandung biji dan kacang menjadi pakan kering jerami. Jangan memberi kelinci kudapan. Beri kelinci sayur-sayuran hijau setelah 1 minggu kotorannya kembali normal.

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If your rabbit is used to eating grass hay, stop feeding it all other food. Provide multiple bins throughout its cage to encourage it to eat its hay. Make sure the hay is grass hay and not legume hay, such as alfalfa, which is too rich in carbohydrates and protein.  High fiber grass hay is the most important part of a rabbit's diet and is essential for proper digestion. It should return the flora and digestion in the cecum to a normal, balanced state. It should consume only grass hay and water until its droppings return to normal. Make sure the grass hay is fresh and mold free, fresh hay should smell good to you. If the hay is dried out or moldy the rabbit won't eat it. If your rabbit doesn't normally eat hay, eliminating all other foods could cause starvation. Check the pellets' label to ensure they're based on grass hay. If they are, feed your rabbit pellets twice a day, keep grass hay in its cage at all times, and monitor it to make sure it's eating the hay.  Once you see it consistently eating hay, slowly reduce the amount of pellets you feed it over one to two weeks until you've eliminated pellets completely. If it doesn't eat hay, pulverize pellets in a food processor, spray the hay with water, then sprinkle it with the pellet powder. If the pellets do not contain grass hay, buy a product that does. Feed your rabbit a half and half mix of the old and new pellets. Gradually reduce the amount of old pellets over one to two weeks until you've switched entirely to the new pellets. Once you've switched to grass hay pellets only, introduce your rabbit to real grass hay, then slowly reduce the amount of pellets you keep in its cage. While your rabbit might seem upset that it's not getting any treats, you must resist the urge to offer them. Rabbits are strict herbivores and their digestive tracts are specialized, so even fruit can cause issues. Further, offering treats will make them less likely to want to eat the hay that they need to get better. It might take anywhere between two weeks and three months for...


Jangan beri tahu orang lain sebelum kamu memberitahunya. Jangan menyampaikan penolakanmu di tempat umum. Jangan berikan harapan untuknya. Jangan menghinanya. Jangan ciptakan alasan-alasan basi. Jangan menunda-nunda.

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If you care at all about the girl and her feelings, then you shouldn’t go around telling your friends, her friends, and anyone you pass in the halls, that you don’t return her feelings. Even if you really don’t like her very much at all as person, you should give her the respect she deserves by telling her the news yourself instead of letting her hear it from someone else.  Put yourself in her shoes — if you really liked a girl, how would it feel to find out that she doesn’t feel the same way from someone else? If her friends ask you if you like her or not, make sure you tell her that you don’t return her feelings instead of having her hear it from one of her friends. Another thing you should try to avoid is telling the girl how you feel when she’s surrounded by people. Though you may think it’s easier to just go up to her at a party or when she’s talking to a bunch of her friends, this will actually catch her off guard and will make her much more upset than if she were alone and had time to process what happened. Though it may be hard to get her completely alone, do the best you can to keep your news private so you cause as little pain as you can. You don’t want her to get extra embarrassed in front of her friends and your friends. Respect her feelings and her privacy. Another mistake guys make when they tell a girl they don’t like her is to lead her on because they feel bad about saying the truth. If you don’t mean it, then don’t say something like, “I’m just not ready for a relationship right now, but maybe we can date in the future” or “You’re the perfect girl for me but I just can’t let myself fall in love” or “I just need some time to get over someone right now.” Though you may think that this softens the blow, it actually will prolong her pain, and you should avoid making any declarations you don’t mean just because you think it’ll make the conversation easier. Make it clear that you don’t have romantic feelings for her and that you won’t have them at a future date, either. The sooner she knows this,...


Jangan beri tahukan PIN Anda pada orang lain. Jangan berikan PIN jika diminta melalui surel atau telepon. Tutupi nomor PIN saat digunakan. Jangan pernah menulis nomor PIN di kartu, atau bahkan catatan pribadi.

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It might be tempting to trust a friend or a family member with your PIN but it is not a good idea. Circumstances can change and sometimes, people perceive a need more greatly than maintaining your trust or worst still, a person you do trust might be placed in a compromising position with a third party and be obliged to reveal your PIN under harassment or threat. It is better not to put this to the test, ever. Phishing scams are unsolicited e-mails asking for bank account details, passwords and PINs. Delete them without a second thought and never respond to them. Your real bank will never request personal banking details through an email. Also, never provide your PIN over the telephone; there is never a need to do this and it will always be a fraudulent request. Use your hand, a checkbook, a piece of paper etc. to shield the PIN as you enter it into a bank machine or a store machine. Be especially vigilant in store queues, where somebody may be paying more attention than you. Also, be wary of "card skimmers" at ATMs; they use scanners run over the card slot to lift debit card details and they find your PIN details via camera or looking. If you shield your PIN input well, they are hampered in their attempt. Do not even write it in a diary. If you must write it down, disguise it in some way or put it somewhere totally unrelated to the card, such as in the middle of Shakespeare's Complete Works.


Jangan beri terlalu banyak memberi makan zat tepung atau gula kepada kuda. Batasi konsumsi serealia. Perhatikan gejala laminitis setelah infeksi. Cari laminitis setelah memberikan kortikosteroid. Cegah kuda balapan di tanah keras. Rawat kuku kuda agar tetap pendek.

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Certain grasses are too sugary for horses, who cannot process the starch. Often, grass in spring and fall is too sugary, as well as grass that was grown particularly for cattle. Though experts are still unsure as to why, this overabundance of starch in the horse's body can lead to laminitis. Avoid feeding your horse on cattle pasture, and also avoid putting your horse to pasture soon after a frost. In addition, closely grazed grass can result in pasture that is too sugar-rich for your horse. Though horses can eat some cereal in their feeds, try to avoid feeding too much. You should especially limit cereals rich in molasses. Similar to overly sugary grass, too much grain can cause excess starch in the body, leading to laminitis. Don't feed more than 3 to 4 pounds of cereal to your horse at one time. Infection in another part of the body can also lead to laminitis. For instance, a horse that doesn't deliver all the afterbirth may develop an infection. In turn, that horse can develop laminitis. Other sicknesses can lead to laminitis, too, such as Cushing's Disease. Be on the lookout for laminitis if your horse has Cushing's. If your horse recently had a round of steroids, make sure to be on the lookout for the symptoms of laminitis. You should particularly pay attention when your horse has had a very large dose of steroids. Please note, steroids and bute must not be given together; it can be fatal. If you horse develops post-steroid laminitis, always speak to your vet before giving bute to relieve the pain. Another factor that can lead to laminitis is working horses too strenuously on hard ground, such as concrete. In addition, horses who are overweight can suffer from laminitis, as the extra weight adds pressure to the hooves. If you don't keep your horse's hooves trimmed, it can place excessive pressure on the hooves. That pressure can damage the laminae, which in turn can lead to laminitis. Hire a local farrier to keep your horse's hooves trimmed. In addition to keeping the hooves trimmed, the farrier will...


Jangan berikan makanan manusia pada anjing. Jangan berikan obat manusia untuk anjing. Jagalah agar rumah, garasi, dan pekarangan bebas dari zat-zat beracun.

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Foods that are safe for humans can be deadly to dogs. Products like xylitol are especially dangerous for dogs. This is present in sugar-free foods and tooth care products. Other toxic foods include bread dough, chocolate, avocados, alcohol, grapes, raisins, onions, garlic, and other foods. Never give your dog human medication unless you have checked with your veterinarian. These medications can be toxic to dogs and they may make illnesses worse. Always monitor your dog when he is outside. Keep potentially toxic substances out of his reach.  These can include pesticides, antifreeze, fertilizers, prescription medications, insecticides and other items. These items can be poisonous and potentially lethal to a dog.


Jangan berinteraksi untuk sementara waktu jika Anda tidak mau memutus hubungan. Ajaklah ia bertemu di lokasi yang netral kalau Anda tidak bisa menjauhinya. Bersikaplah tenang Kirim surel atau surat jika Anda ingin menyiapkan kata-kata yang ingin disampaikan. Sampaikan keinginan menjaga jarak dengan jelas dan tegas. Bersiaplah apabila ia berusaha memanipulasi Anda atau orang lain.

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Sometimes, you just need a little time away from a person before you can forgive them for something hurtful they did. This is especially true if you’re normally very close with the person and they did something that was thoughtless. You might even be able to do this without having to confront the person directly.  If you need some space, try telling your family member that you’re busy, but you’ll catch up soon. Once you cool off a little, consider letting them know how much they hurt you, so they can make amends and keep from doing the same thing in the future. If, for some reason, it’s not practical to cut ties completely with your family member, try meeting in a public space when you need to talk. Ask them to join you at a coffee shop, park, or restaurant, where either of you can walk away if you need to.  Talking to your grandmother in the house she’s lived in for 35 years will leave her feeling like she has the upper hand, and you’ll be less likely to get your point across. On the other hand, having a confrontation in your home can make you feel like your safe space has been violated, especially if the other person doesn’t leave when you ask them to. Once you make the decision to cut ties with the person who hurt you, you may decide to have a talk with them to let them know this. Let the person know that you no longer plan to visit, and you won’t be answering their phone calls or other attempts to contact you. These conversations can be emotional and explosive, but try to stay calm, and keep in mind that soon this drama will be a part of the past. If you have a chance, it may help you stay calm if you plan out what you’re going to say ahead of time.  If you have been thinking about the fact that you don’t want to participate in a toxic relationship anymore, and your family member does something to push your buttons, you may not have time to plan what you’re going to say. Go ahead and tell them that you need some space. Start the conversation with something like, “I’ve decided it’s best for my own mental...


Jangan berkecil hati jika Anda tidak segera melihat hasilnya. Ketahui bahwa Anda tidak bisa menurunkan berat badan hanya di satu area tubuh. Minumlah banyak air. Makanlah sarapan lengkap, makan siang yang layak, dan makan malam ringan. Bersenang-senanglah selama proses.

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Two months is a long time — even if you don't end up shedding 30 pounds, it's plenty of time to make a significant difference in how you look and how you feel. That being said, too many people expect to see immediate results and are disappointed when they don't. They work out for a week and barely make a budge on the scale. They think: "What's the use in me punishing myself this way if it doesn't make a difference?" They quit. This is called the plateau effect. In order to beat the plateau effect, you need to introduce variety into both your diet and workout regime. Switch things up in your diet and workout routine; avoid getting too complacent with one set of foods and one set of exercises. The idea that you can only lose weight in, say, your belly without losing weight elsewhere is called "spot reduction." Spot reduction has been proven to be a myth. The fat broken down by the body for fuel can and does come from anywhere. Don't set yourself up for failure by only hoping to lose fat from your thighs and belly and not from anywhere else on your body. If you're serious about shedding 30 pounds, you won't be able to do it without nature's favorite hydration source. Water is clean, refreshing, plentiful, and — most importantly — calorie free. Substituting water for soft drinks, energy drinks, fruit juices, and other caloric drinks can ultimately be the difference between making your goal and missing it. Here's one trick that you can use to feel more full before meals. Down an 8-ounce glass of water right before you eat. The water will take up extra space in your stomach and make it harder to eat as much as you might on an empty stomach. Be sure to eat nutritiously, however, so that you don't get hungry in another hour. Ever hear the phrase "Eat breakfast like a king, lunch like a prince, and dinner like a pauper?" Eating a complete breakfast will help your body jump-start its metabolism, prepping it for the day to come. Skipping breakfast means you're asking your body to fast to 15 to 20 hours. When this...


Jangan berkedip saat maskaranya mengering. <finished>

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This won't take long, but keeping your eyes open will ensure the lashes stay open and separated.


Jangan berkeramas selama 2-3 hari sebelum mencoba relaxing treatment. Baca petunjuk penggunaan relaxer sebelum menggunakannya. Campurkan bahan-bahan relaxer. Oleskan relaxer menggunakan kuas aplikasi. Diamkan produk pada rambut selama 10-15 menit. Berkeramaslah menggunakan clarifying shampoo.

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Any irritation of your scalp will burn when the relaxer is applied and shampooing your hair could leave tiny micro-abrasions on your scalp. You can still comb your hair, just make sure not to comb too close to your scalp. Relaxer is a powerful chemical that can cause damage to your hair if you don’t use it right. The instructions will have specific application methods and treatment times so that you don’t damage your hair. Consider going to a professional instead of doing it yourself. Wear a pair of rubber gloves to protect your skin from the caustic relaxer chemicals. Pour the chemicals together in the cup that’s provided until it’s well mixed and turns into a white paste. Section off hair in the back of your head wide-toothed comb. Start at the ends of your hair and move your way to your roots and edges. Once you have full coverage over that section of hair, take another section and repeat the process until you've applied the relaxer to all of your hair.  You may want to have someone help apply the relaxer to your hair. Your body heat near your edges will make the relaxer work quicker, so don’t apply the relaxer to your roots or edges first or your hair will get overly relaxed or damaged. The instructions should tell you the exact time you should leave the relaxer in your hair. If you notice any extreme burning or irritation, wash the relaxer out of your hair with clarifying shampoo. If your relaxer came with shampoo, use the one that came in the package. If not, then you need to use a neutralizing shampoo because it’s the only kind that will fully wash the relaxer out. Once you get out of the shower, comb your hair and it should be straight!  The relaxer should not stay in your hair for more than 10-15 minutes. On average, relaxer will keep your hair straight for 6-8 weeks. Follow up with conditioner and rinse it out with cold water.


Jangan berkeramas setiap hari. Gunakan produk sampo dan kondisioner berkualitas saat berkeramas. Tentukan jenis cat yang digunakan. Hindari penggunaan alat penata rambut bersumber panas jika memungkinkan. Potong rambut secara berkala. Makan makanan yang sehat agar kesehatan rambut tetap terjaga.

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Washing your hair actually dries it out, so if you can avoid it for a few days, do so (why the ponytail was invented, really). When you shower, throw your hair up and put it in a cap to keep it out of your way. Just because you don't wash your hair doesn't mean you're not showering!  Everyone has different needs. Some of us will need to wash every two days, some of us once a week. Just take a look at your roots: If they're oily, wash 'em. If not, bask in the extra time you have to get ready in the morning! If you feel like you must do something to your hair when you shower, on days you don't wash just rinse and condition. You want shampoo that's not too heavy and sulfate-free. If they have added oils for nourishment, that's good, too. And it should be good for color-treated hair, of course! Concentrate the shampoo on the roots and the conditioner on the ends. Conditioner is generally more oily -- you want nourished ends, not greasy roots. Decide what products will work the best for your needs while minimizing damage.  Bleach lightens your hair by removing color and causes damage by raising the hair cuticle, which allows hair to tangle easily. This is why conditioning becomes important. Semi-permanent or temporary dyes don't contain bleach so they can't lighten your natural hair color but are easier to apply and less damaging. Since they only last about 6 weeks they need to be applied more often, and doing it too often can also end up damaging your hair. Permanent dyes last much longer but the ingredients necessary (oxidizers and ammonia) are more damaging to your hair. Ammonia-free dyes replace the ammonia of permanent dyes with a less damaging compound. However, if you use too much of this product it can still damage your hair in a similar way as permanent dyes. Heated tools will only further dry and damage your hair. It'll be a sacrifice, but it can be done. Ponytails, headbands -- that frizz can be hidden. Think of it as a short-term solution for a long-term problem. So ditch the iron and go au natural a...


Jangan berkeras hati. Bicaralah dengan orang dewasa lainnya yang bisa dipercaya. Bersikaplah dewasa.

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You don’t always get what you want so don’t be stubborn if your parents tell you something that you do not want to hear. If you have made your point respectfully and listen to what they say, they will be more receptive to what you have to say in the next conversation. Sometimes our parents might be dealing with their own set of problems. If one of your parents suffers from addiction or mental health issues, talk to other adults that you trust. Whether it's teachers, relatives, or counselors, there are many resources out there for you to talk to. Before speaking to anyone that you haven’t established a relationship with, put in your research and ask your peers to help you. If you choose not to talk to your parents, deal with your issues maturely. Don’t avoid any issues especially if it has to do with your health or safety. If you wanted to speak to your parents about another person, talk to them directly and respectfully.


Jangan berlebihan saat menggunakan metode ini. Aplikasikan concealer pada bibir. Aplikasikan foundation cair. Aplikasikan foundation ke seluruh wajah. Oleskan lipstik atau lip gloss (boleh tidak dilakukan). Bubuhkan bedak pada bibir melalui tisu.

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This full makeup treatment can create the most natural and customizable pale lips, but it involves putting concealer and foundation on your lips. While a base of lip balm helps keep this safer and less dehydrating, it can still cause chapping if used too often. If you want pale lips in day-to-day life, just use a "nude" or pale lipstick instead of the full bevy of products, or try a home recipe. To check whether a makeup product is safe for use on lips, use the EWG cosmetic ingredient database. For the most natural results, pick a concealer very slightly darker than your skin tone. After applying lip balm, dab the concealer in tiny amounts onto your lip, and continue to dab with your finger until it blends evenly across your lips. Avoid rubbing the concealer on, which can make it look caked on and strange. Select a pale liquid foundation, or use the one you typically use for your face. Dab a raisin-sized amount onto the skin next to your lip, and blend it in. Blend a very small amount onto your lips themselves, and the rest around them. BB cream is more moisturizing and transparent, making it a good choice for this purpose. Blend in the foundation by applying a pea-sized dab to each cheek, your forehead, and your chin. Brush this with your fingertips toward the sides of your face, until it is blended in and your skin is an even tone. Take a look in the mirror under white light, and decide whether you want a more striking, paler look. If you're satisfied with the current look, skip ahead to the powder step. Otherwise, put on a "nude," pale pink, or pale peach lipstick (or lip gloss for a glossier look) over the other products. You can use bright white lipstick instead, but be aware that this will look unnatural. Cover your lips with a tissue, then brush on a powder makeup through the tissue. This sets the makeup beneath, making it stay on longer, and adds a matte appearance. If you prefer a glossy look, apply an additional tiny dab of lip gloss on over the powder.


Jangan berlebihan. Gunakan alis. Jangan mengerling. Lempar pandangan ke atas dan ke bawah.

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While eye contact is key to attraction, being too enthusiastic can be off-putting. Try to avoid going overboard with eye contact.  Once you've initiated conversation with someone, glance away while he or she talking now and again. Do not be rude by glancing away to look at your phone or someone else. Just briefly glance to the left or right to avoid being overwhelming with eye contact.  You should strive to look at someone's face about three quarters of the time you're talking to that person. Keep your glances between one and seven seconds. This shows a genuine interest, which can be attractive, but does not overwhelm a potential partner with eye contact. Raising your eyebrows can be seductive. Raising your eyebrows conveys interest and recognition. When you're talking to someone, raise your eyebrows when conversation begins. This can increase your chance of seducing this person. The way you look at someone can effect your likelihood of seducing that person. Maintain level, steady eye contact when talking to someone rather than looking using the corner of your eyes. Side-eyeing can help with making initial eye contact. However, people tend to respond better to occasional direct eye contact during conversation rather than side-eyeing. On occasion, glance the object of your attraction up and down. This can help convey attraction.  You can also tell if a person is interested in you based on how they look at you. If someone glances at your hips and thighs there's a good chance they're interested in you.  When you're interested in someone, you can show this by eyeing their head and shoulders while they talk. This tends to convey attraction, which might help in seducing someone.


Jangan bermain favorit. Ikuti peraturan Anda sendiri. Tunjukkan minat pada materi pelajaran. Akui kesalahan Anda. Minta umpan balik dari siswa yang lebih besar. Mendorong siswa.

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Of course, it can be nearly impossible not to play favorites when you’re teaching a class with a student who is always falling asleep or texting sitting next to another student who is hanging on to your every word. When it comes time to give grades, students will be properly evaluated, but when you’re interacting with your students in the classroom, you’ll have to do the best you can to hide your biases so that you can foster a positive classroom environment.  Try to call on all students equally, and not to make a point of praising the high-achieving students too much, or the other students will feel left out. If you are short with a student who hasn’t been impressing you, then he won’t be motivated to change. This one is pretty straight forward. If you tell your students not to be late to class, don’t be late to class. If you have a no-cell phone policy, keep your phone off during class. If you tell your kids they can’t eat in the classroom, don’t chow down half a sandwich in the middle of a presentation. If you fall into this kind of behavior, your students will think of you as a hypocrite and will lose respect for you. What’s more, you’ll be modeling behavior that suggests it’s okay for your students to break the rules. If you’ve broken one of your own rules, make a point of apologizing for it. Whether you’re teaching organic chemistry or basic grammar, if you don’t care about the course material, then nobody else will. You have to show that you’re excited about The War of 1812, The Canterbury Tales, factoring equations, or whatever it is you’re teaching that day. Your enthusiasm will be infectious and will show students the importance of caring about what they’re learning. If you act bored or sick of the same old material, then the students will follow suit. One of your goals, as a teacher, should be to show your students what it’s like to have a passion for a certain subject. Your enthusiasm can lead them to develop a passion for your favorite subject, too, and this will be a great achievement. This one...


Jangan berpikir bahwa anak Anda tidak tahu mengenai berita kematian. Dengarkanlah pikiran dan perasaan anak Anda. Contohkanlah kesedihan yang sehat. Akui bahwa hal-hal buruk memang akan terjadi.

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School shootings, acts of war and terrorism, as well as community violence are commonplace in the media. Children are alert to violence reported in the news, and may want to ask questions. Not talking about it doesn't help a child feel better, or gain understanding.  If you avoid the subject, you're communicating that the topic is "taboo" even if you don't intend to. Instead, allow yourself to be available to talk about anything your child brings up. Be available to help your child process her feelings about these events. It's okay to try to limit your child's exposure to negative news stories. Research studies have shown that children who see repeated instances of the same news story may assume that the incident has happened again. Even with limited exposure, don't assume that you can prevent your child from learning about bad news altogether. By being available to listen to what your child feels about these events, you're communicating that her thoughts and feelings are normal and safe. At the same time, you might be able to put any unrealistic fears into perspective.  Ask direct questions to find out more about your child's perspective on these incidents, rather than waiting for your child to approach you. Don't force your child to talk to you about feelings if she's not ready to. It can help your child to feel less alone if she knows that you're also feeling upset in the aftermath of a tragedy. Children often look to adults to know what's okay to feel about something. If you're able to show your emotions, your child will learn that even difficult feelings are okay.  Healthy grieving involves balancing internal processing of feelings, paired with coping within your day-to-day life. It's a good idea to model gentleness with your own feelings, as well as those of your child. Recognize that there's no "right" way to grieve. Even though it's sad, it's true that people sometimes die for reasons that no one really understands. Make sure you reassure her often that many people are working hard to keep her safe,...


Jangan berpikir bahwa kawat gigi dan kacamata membuat Anda menjadi seorang kutu buku. Tetaplah pada kepribadian asli Anda. Jangan terlalu serius dengan diri Anda. Ingatlah bahwa kacamata sekarang sedang tren. Ketahui bahwa kawat gigi tidak bersifat selamanya. Katakan kepada diri Anda bahwa setiap orang merasa sadar diri akan sesuatu. Ketahui bahwa orang-orang akan terbiasa dengan penampilan baru Anda dengan cukup cepat. Tetaplah percaya diri.

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Though in recent times, the terms "nerd" and "geek" have been reclaimed as pretty cool, if people still use these words negatively in your school, then you need to realize that your glasses and braces don't have anything to do with who you are as a person. If you don't want to be labeled a geek, then you have to think that you aren't a geek (unless you are, of course -- and that's cool, too!).  People may have an image of what it means to wear braces and glasses -- it's up to you to prove them wrong! If you act like you're cool, then other people are sure to follow. But if you act weak or scared, then you'll leave an opening for people to call you a nerd or a geek. . Stick to your real personality and be confident. No matter what people say to you, you're still the person you always were underneath. If you don't change who you are, how you feel, or how you act, then people won't think twice about your glasses and braces. Wear what you usually wear and keep being your smiling, happy self. If people notice a change in how you act, then they'll know that your glasses and braces are to blame. If you're normally outgoing, don't let your glasses or braces hold you back! Learn to laugh at yourself. If you want to poke fun at yourself for having four eyes or a face full of metal, go for it. Why not beat other people to the punch? If people know that you're comfortable with your quirks, then they'll back off. If you act like you're constantly worried about what people will say about your braces and your glasses, then they'll be more likely to make fun of you.  Be approachable and friendly. If you have a great personality, less and less people are going to notice your mouth of metal. Remember Ugly Betty, who does this successfully. Wearing glasses, whether they are thick black glasses or of the thinner variety, is decidedly in now. Celebrities such as Ryan Gosling, Anne Hathaway, Katy Perry, and Justin Bieber have been seen sporting this trendy accessory. It's cool to wear glasses, and though glasses make some people...


Jangan berpura-pura bodoh. Jangan perlihatkan bahwa Anda sangat peduli. Jangan melawan api dengan api. Bicarakan dengan orang lebih dewasa atau seseorang yang bisa membuat keputusan jika Anda merasa perlu.

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Don't act like you have no idea about what people are saying about you. Acting clueless will only make people think the rumors are true. There's no point in acting like you haven't heard the rumors if everyone else in your school or workplace has. Acknowledging that you know a rumor is going around about you is the first step to tackling it.  If someone mentions the rumor, you can say, "I've heard that that's been going around" or "I know what people are saying about me." Better yet, beat the rumormongers to the punch. If you know a vicious rumor is spreading about you (and fast!) then you can even tell other people who haven't heard yet about it. They'd be more likely to be on your side if they heard it from you, than if they heard it from the rumor mill. Avoid acting openly angry, upset, or hurt about the rumors. Even if they really were very mean and painful, if you let yourself get upset publicly, then you'll be letting the other side win. If you really are upset about them, talking to some close friends will help much more than letting the world see you get upset. So keep a stiff upper lip, keep your head high, and don't let them get to you. The other thing is, if you act very upset because of the rumors, everyone will be convinced that they are true. Though it may be tempting to fight the rumor with a different rumor, you should take the high road and not fall into the low-life business of spreading rumors. Sure, you can spread a rumor about the person who started it, or spread a completely different rumor just to make people stop talking about you, but if you do this, chances are you'll only make things worse and will look desperate and like you aren't any better than the person or people who spread the rumor to begin with. Remember that in the end, you want to come out on top. You want people to respect you and to think that you're a worthy person. If you want to maintain a level of respect even after the vicious rumor is spread, then you have to continue to keep your head high, instead of thinking,...


Jangan berpura-pura feminin jika karakter aslimu tidak demikian. Jangan meminta bantuan temanmu untuk berbicara kepadanya. Jangan menertawakan segala hal. Jangan pamer. Jangan mencemooh perempuan lain di hadapannya.

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If you would describe yourself as a girly girl, like to wear dresses and emphasize your feminine qualities, then you should keep doing that. But if you’re more of a tomboy, then you should be proud to be who you are and not try to giggle more than usual, play with your hair more than usual, or just change who you are to be more girly because you think that’s what guys want. The most important thing is that you act like yourself, and guys will be impressed. You can also mix it up. If you’re more of a tomboy but want to put on a dress or a skirt once in a while, no one is stopping you. If you have a crush on a guy and have something to say to him about it, then make sure you do it yourself. Sure, it’s easier and less stressful to have one of your friends talk to the guy for you to tell him what you’re thinking, but if you do it yourself, you’ll start an easier flow of communication and the guy will be impressed by your confidence. The worst that can happen is that he may not return your feelings, but at least you’ll have the satisfaction of knowing that you had the courage to talk to him to begin with. If you’re really shy about telling a guy you like him in person, you can pass him a note or talk to him online. The most important thing is that it’s coming from you directly. Again, another misconception girls have about how to act around guys is that they want girls who are laughing all the time. Of course, if the guy you’re around is genuinely funny, you can laugh all you want, but you should avoid laughing if you’re doing it only because you think it’ll make people like you more. You can laugh, but you should also have jokes of your own to share, too. You don’t want people to think you’re just a laugh track. When a guy is genuinely funny, you can crack up all you want. But you should avoid doing it just because you think it makes you look cute. You may also think that guys like girls who talk about how much money their purse cost, which celebrities are following them on Twitter, or other things that may...


Jangan berpura-pura memahami situasi. Simpan nasihat Anda. Simpan kata-kata klise Anda. Pertimbangkan respons teman Anda terhadap penghiburan spiritual.

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Recognize that different people react to life situations differently. Even if you have been through a similar situation as your friend, avoid saying something like “Oh, it won’t feel so bad after a while. When I went through this, I ___” Your friend wants her feelings acknowledged not minimized.  Show empathy instead. Empathy involves acknowledging the other person’s painful feelings by trying to put yourself in her shoes. Even if you think you know what it’s like, refrain from generalizing what the experience is like To your friend, this is new, raw, and painful. To offer support and empathy, say “I can see that you are hurting. I wish there was something I could do.” When we see people we love hurting, a common reaction is to rush to find a solution. However, in some cases, the only factors that can lessen the pain are time or hope. Yes, you may feel powerless about not being able to offer some practical help to your friend, but she will appreciate your presence much more than your advice. During hard times, people resort to unhelpful platitudes that offer no comfort, but only make the circumstances worst. Avoid these unsupportive, straight-from-greeting-cards comments:  Everything happens for a reason Time heals all wounds It was meant to be It could be worse What’s done is done The more things change, the more they stay the same Offering to pray for your friend or telling her to pray, may seem like a harmless gesture. However, if your friend is an atheist or agnostic, she may not be soothed by religious practices. Try to meet your friend where she is and offer your presence and comfort in a way that is comfortable to her.


Jangan berpura-pura tidak peduli. Persiapkan diri secara emosional. Pastikan bahwa dia adalah orang yang tepat. Pikirkan motif Anda. Pertimbangkan tujuan Anda. Yakinlah bahwa masih ada orang lain di luar sana.

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So many people do this. Pretending that you don't care or aren't bothered about the relationship does NOT help and makes the other person feel a burden and this will NOT work. Relationships are hard. Before trying to get someone to fall in love with you, be sure that you are ready for one. If you are too hung up on a past relationship, are more interested in dating someone else, or just not ready for commitment, don't try to get someone to fall in love with you. Consider how you feel about this person. Do you love him or her? You'll want to be sure that you feel romantic love for the person and not just the love felt between close friends. It can often be difficult to tell the difference. If you don’t love the person yet, then consider slowing things down. If it is meant to be then you will both develop feelings together. Think about why you want to be in a relationship. If you only want a person to love you in order to feel better about losing another relationship or to make someone jealous, then getting that person to fall in love with you is a bad idea. This is inconsiderate towards the very real feelings they may end up developing. If you want someone to fall in love with you because you want to be with someone for a long time and have a mutually supportive relationship, then go ahead. Determine your long-term goals for the relationship. If you can't see it lasting, there isn't much sense in trying to make someone fall in love with you. This is emotionally cruel to both yourself and the other person. There is nothing wrong with casual dating; if you want to date someone but don’t see it lasting, just enjoy it for what it is and don’t try to make it more serious. You don’t need to be in love to keep dating. Sometimes we have feelings for someone that are not returned. This is okay. You shouldn't feel like it's the end of the world or that there's no one else for you. There are an awful lot of people on this planet, after all. If someone doesn't return your feelings you should understand that it wasn't...


Jangan bersaing dengan mereka. Bunuh dengan kebaikan. Pertahankan kepercayaan diri Anda. Jangan mengejek selera mereka. Bicaralah dengan mereka mengenai kelakuan itu jika Anda mengenal mereka dengan baik. Buat mereka melihat bahwa mereka tidak bisa menyakiti Anda.

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You may think that fighting fire with fire is the best approach when it comes to snobs, but the worst thing you can do is try to stoop down to their level. If a snobby person in your circle is going on and on about his fancy vacation to Milan, there’s no point in trying to point out that you’ve been there, too, or that you prefer France over Italy. This will only make the snob more determined to prove you wrong and to show that his way of life is far superior to yours. Instead, hear the person out without feeling the need to show that what you’re doing is superior or that you’re also pretty cool in some other way. Though it can be tempting to point out how expensive your handbag, wine, or painting are, it’s just not worth it. The snob can never be out-snobbed, and you’ll only be making yourself look bad while alienating the non-snobs around you in the process. You may feel like it’s easier for you to breathe underwater than it is to be nice to a snobby person. Still, when you’re faced with a mean, sour-faced, and generally unpleasant person, sometimes the best thing you can do is to smile and say, “Hi, how are you?” The snob may even be taken aback because he’s not used to being treated so nicely and may surprise you by being kind back. If being nice to the snob doesn’t yield a nice result, then you can at least tell yourself that you tried everything before deciding that the person really is stuck-up. If the snob insists on acting like you don’t exist, you can even cheerily say, “Hi!” followed by the snob’s name when he walks by. This will catch him off guard — and hey, it may make you chuckle. Don’t let a snob make you feel inferior or like you don’t know anything about anything. If you waver in your ideas or doubt yourself, that will only fuel the fire and give the snob free reign to make you feel terrible about yourself. If you’re insecure, slow to respond, or talk softly because you’re afraid of sharing your ideas, then the snob will latch right onto that and will only make you feel worse. Instead, speak...


Jangan bersentuhan kepala dengan orang lain. Jangan melakukan kontak dengan benda-benda milik orang yang memiliki kutu seperti aksesori pakaian, produk pembersih, serta seprai dan sarung bantal. Cuci semua pakaian, linen, dan handuk menggunakan panas yang tinggi. Sedot lantai dan permukaan yang lain. Anda harus hati-hati ketika berurusan dengan bahan kimia.

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Thankfully, head lice are not very mobile. They cannot jump and cannot survive for long off of a human head. The most common way that they spread is through direct head-to-head contact. This might take place at school, while playing sports, or during sleepovers for children. For adults, it might be through contact with an infested loved one. Lice cannot feed if they are not on a human head and will starve to death in one to two days. But it still helps to be cautious. Avoid objects that could harbor live lice or their eggs.  This includes hats, hair ties, barrettes, scarves, coats, and uniforms. Do not share these objects, either, or combs, brushes, and towels. Soak all combs, brushes, and towels in water hotter than 130°F (54°C) for 10 minutes in order to disinfect. Used bedding, pillows, stuffed animals, or towels can be laundered in hot water and dried on high heat to effectively kill the insects. Again, make sure that the water is hotter than 130°F (54°C). If clothes cannot be washed or dried using high heat, take them to the dry cleaner or seal them in a plastic bag for two weeks. You or another infested person may have dropped live lice or eggs on surfaces in your home, like the couches or carpets. If possible, use a vacuum with a HEPA filter to ensure that any nits are absorbed during the vacuum process. Lice or nits on such surfaces will not be viable for long and probably won’t spread. Still, it is a good precaution to clean them up as soon as possible. Fumigants and other harsh chemicals are not necessary to eradicate fleas and nits. The potential danger of inhaling or coming into contact with a strong chemical may be worse than the upside. Even if chemical remedies are available, be aware that overuse in the past few decades has caused their effectiveness to decline. The insects have in many cases built up an immunity to them.


Jangan bersikap palsu. Bersikaplah ramah dengan tulus. Bela diri Anda saat diperlukan. Bersikaplah terbuka untuk menemui orang-orang baru. Bersikaplah tertarik pada orang lain. Jangan bersikap seolah-olah Anda terlalu keren untuk peduli. Berbicaralah dengan orang-orang baru. Tersenyumlah pada orang lain.

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There's nothing worse than being fake, because then your "friends" won't like you for you. Have the confidence to know that you're an amazing person who has a lot to offer, and you'll be more likely to attract a diverse group of interesting people. Don't tell people what you think they want to hear just to make them like you and avoid bragging just to make yourself sound cool. People will be able to tell if you're just trying to impress them or suck up to them, and you'll be less likely to make friends with them. Instead, slowly open up and let people know about who you are and the things that really matter to you. Also if you are fake chances are that people will notice and they will talk making this even harder for you.  If you only become popular by trying to be someone you're not, then where's the fun in it? You don't want to keep up a charade forever, do you? Remember that if you have to completely change who you are to get people to like you, then it probably isn't worth it. Nobody likes a stuck up person. Smile to the people you know in the hallways. Don't act like you're better than them; arrogance is a huge turn off. If someone mentions you, you want them to talk about your good side, not your bad side. However, don't overdo it or they'll just start using you. You may think that you have to act like one of the Mean Girls to be popular, but in reality, this won't get you very far.  To be truly nice, you should be polite and have good manners. This means holding doors for people, saying hello to people you know, making room for people walking in the halls, and being friendly even if you're in a bad mood. This doesn't mean you have to put on that false cheery persona you can sometimes see from adults; it just means that you should be kind to people, regardless of how popular you think they are. There's nothing worse than a person who is only nice to popular people or people who he thinks can get him somewhere. If you're mean to the people "below" you and nice to the people "above" you, then people will...


Jangan bertanya apakah dia menyukai Anda secara blakblakan. Jangan bertanya kepada teman-temannya tentang perasaannya kepada Anda. Bandingkan sikapnya kepada Anda dengan sikapnya kepada orang lain. Bacalah bahasa tubuhnya Cobalah menangkap basah dia ketika sedang memandangi Anda. Perhatikan caranya bicara kepada Anda. Lihat apakah dia berteman dengan teman-teman Anda.

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Confrontation makes shy guys nervous. Not only will he deny that he’s interested, but he’ll probably also begin avoiding you afterwards out of embarrassment. Always use subtle techniques when interacting with a shy guy. Shy guys’ top priority is secrecy.  If a shy guy likes you, it’s extremely likely that he hasn’t told anyone and doesn’t intend to.  Asking his friends has a very serious downside: You may be given bad information about whether or not he likes you. Because he's shy and doesn't express his feelings often, you might get the idea that he's not interested when he actually is. Asking his friends also has the downside of putting the ball in his court. When he knows — or guesses — that you like him, he's going to think that you want him to ask you out. This makes him feel pressured. As frustrating as it may be, you're going to have to do a lot of the work here, helping him feel relaxed along the way. Shy guys’ behavior can be so strange that it might not make sense on its own. Instead of only analyzing his behavior when he’s around you, compare it to how he acts around others. Remember, guys are guys - they will act like guys around their friends, but when it comes to just the two of you talking, he will think before he speaks, tend to be nicer, and will find a way to make you laugh. Look for anything he does extra around you – whether it’s good or bad. Is he extra nice? Extra quiet? Extra nervous? Extra irritable? If he treats you differently than everyone else, he definitely has strong feelings of some sort for you. Does he get really quiet around you? His inability to talk might be nervousness: He's got a crush on you, and he's so afraid of saying something weird or stupid that he's told himself it's better just not to talk when you're around. . However, instead of looking for the usual flirting behavior (ex. getting near you, touching you, and other look-at-me body language), watch for signs that he’s uncomfortable around you. If he looks down, crosses his arms, avoids eye contact, or makes...


Jangan bertingkah seperti anak-anak, bahkan jika kamu ingin melakukannya. Lihat mata orang tua. Jelaskan situasinya dari sudut pandangmu. Dengarkan orang tua. Setelah segala sesuatunya mereda, katakan kepada orang tua bahwa mereka menyakiti perasaanmu ketika mereka berteriak.

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Immature behavior includes mimicking your parents, talking back disrespectfully, or trying to make your parents even more angry. The urge to snap back at your parents while they are shouting can be almost unbearable, but don't do it. This will only make them angrier and make the situation worse. Keep your comments to yourself, and wait for them to stop shouting. Face-to-face communication is much more effective than looking off to the side while someone is talking to you. If you look your parents in the eye, you seem much more honest and genuine about whatever you are saying. If there is something specific you did wrong, such as fail a class or lie to your parents, now is the time to apologize and explain yourself. Be sincere and honest about what you did wrong and how you will improve in the future.  Don't make excuses for something you did. Taking responsibility for your actions is a very adult thing to do. Admitting you are wrong can sometimes get your parents to stop shouting; they will appreciate the honesty. Chances are, if your parents are shouting, they're really emotional and upset about something. Once you've explained yourself, listen to your parent's side of the story. They are most likely very concerned about something, and listening will help you understand them. When things settle down, tell your parents you feel hurt when they shout at you. They might not know this, and they might not even notice they're shouting.  Say, “I feel hurt when you shout at me.” Tell them, “When you shout at me, I feel like crying.” Request that they act differently, “Next time, can you talk to me in a normal voice?"


Jangan berupaya untuk menyesuaikan diri dengan acuan yang ada. Kembangkan autentikasi Anda. Bersikap lebih jujur. Kenali kelemahan yang bisa Anda kenali. Bersikap lebih asertif. Belajar untuk menertawakan diri sendiri. Dengarkan kata hati Anda.

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If you want to be a true individual, then you can’t think of yourself as fitting a mold. You can’t just be preppy, a jock, a nerd, a hipster, or a regular frat guy, either. You have to be beyond categorization like that if you want to truly be a unique person. You can have elements of different molds of people, but you can’t be so easily able to be pinned down if you want to be a true individual. Instead of trying to be a certain type of person, work on developing qualities that you admire. You can hang out with a certain type of person, but you don’t have to worry about fitting in with that group or looking, talking, or dressing exactly like the people you’re friends with. Variety is the spice of life, and things will be pretty boring if you look like everyone else you hang out with. To be an individual, you have to be authentic. If people think you’re phony or putting on airs, they’ll be able to tell from a mile away. Instead of trying to be overly nice, wearing clothes that really aren’t you, or hanging out with people you don’t really like because you think it’ll make you more popular, you should work on being true to yourself, wearing what makes you feel comfortable, and not saying things just to please people if you really don’t believe a word you’re saying.  Before you step out the door, take a look in the mirror. Do you recognize the person you’re looking at? If not, then you better give your look more consideration. Don’t give phony compliments just to suck up to people. Instead, tell them when you genuinely like something about them, even if you think it’s a bit offbeat. If you’re not being sincere, they’ll be able to tell. To be an individual, you have to work on being an honest person who is comfortable with stating the truth, even when the circumstances are difficult. Avoid lying just to make yourself look better, to sugar coat the truth for your friends when they really need to hear it, or even to cheat in school or to get ahead in an unfair with. True individuals are genuine people who aren’t...


Jangan berusaha "berkeringat". Jangan repot-repot mengurangi lemak tubuh dengan diet. Jangan buang-buang uang Anda membeli perangkat “detoks” ganja. Jangan rusak rambut Anda dengan sampo atau cairan khusus.

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As noted above, one widely-spread home remedy for "cleansing" the body of THC is to sweat it out - usually via exercise, but sometimes via sauna. The reasoning behind this method is that THC is stored in the body's fat cells, so sweat-inducing, fat-burning activities will cause the THC to be excreted through sweat. In fact, there is no hard evidence supporting this claim. While exercise can boost the body's metabolism and thus might logically decrease the amount of time that THC remains in the body in the long term, some studies have actually found that exercise can raise blood THC levels in the short term, making this a bad last-minute choice. As with the method above, this method suggests eliminating fatty foods from your diet to reduce your level of body fat and, thus, the amount of tissue that THC can be stored in. For many of the reasons above, this method can also be classified as unsupported by hard evidence. Since there is no shortage of people looking for a quick way to pass a drug test, certain opportunistic companies selling supposed "detox" kits have capitalized on this captive market. Usually, these detox kits contain a regimen of pills or supplements designed to "cleanse" your system of THC and its metabolites before your tests. There is no scientific evidence supporting these companies' claims that vitamins or supplements can remove THC from your system. Any testimonials of testing negative after taking such supplements should be regarded as occurring in spite of, rather than because of the supplements. One widely-circulated rumor regarding hair tests is that washing with a specially formulated (usually fairly expensive) shampoo can eliminate THC from the hair. In fact, no shampoo has been scientifically proven to eliminate THC. In addition, some "home remedy" versions of this method recommend creating a solution from chemicals like bleach which can potentially irritate your scalp. When it comes to marijuana tests, use a healthy amount of discretion whenever rubbing strong chemicals into your...


Jangan berusaha menjadi ibu super. Makan makanan seimbang. Usahakan untuk berolahraga setidaknya tiga kali seminggu. Lakukan latihan pernapasan jika Anda mulai merasa gelisah. Beristirahatlah saat Anda bisa. Habiskan sebagian waktu di bawah sinar matahari.

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Remind yourself that you are only human—you cannot do everything, all the time. You can, however, still be a great mom, just by being an ordinary, loving mom. Don't get down on yourself or feel guilty if you make a mistake—everyone makes mistakes. If you start feeling guilty or upset about a mistake you made or something that happened, remind yourself of the things you've done write or accomplished recently. Shifting your focus to something positive can help you to combat feelings of depression and anxiety. . After you have given birth to your baby, it is important that you eat a balanced diet, as you may be lacking some nutrients. Talk to your doctor about what vitamins and minerals you might be deficient in. Try to eat a balanced diet that includes:  Lean protein. Fresh fruits and vegetables. Low-fat dairy products. Complex carbohydrates. Unsaturated fats. It is important to slowly work your way back into exercising, rather than jumping right back into training for a marathon. Your exercise could be as simple as taking your baby for a half hour walk. Try to exercise at least three times a week because when you exercise, your body releases endorphins that can both make you happy and relieve any stress that you feel. if you start feeling anxious. Whenever you feel panic or anxiety creeping in, get some water, sit down, and focus on your breathing. Clear everything else from your head and simply focus on your breath flowing in and out of your body. You can also practice breathing exercises like: Breathing in slowly, for 10 seconds, holding your breath for a moment, and then releasing the air slowly for another 10 seconds. You should count the seconds in your head while doing this. Repeat this process until you feel calmer. When you are suffering from postpartum anxiety and depression, you may find it challenging to sleep, particularly if you baby wakes up throughout the night. Despite these challenges, it is important that you try to get at least eight hours of sleep throughout the night and day. Getting...


Jangan berusaha menjadi teman setelah putus. Nikmati waktu untuk mengatasi kehilangan Anda . Nikmati hidup Anda sebagai lajang.

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Trying to "be friends" can prolong the agony of a breakup. Most often, it is best to make a clean break and spend time apart. After a time, perhaps three months, perhaps a year or more, when you see one another, it won't hurt as much, and maybe then you can try to be friends with a clean slate. Even then, be sensitive and respectful about what your ex needs––they may need more time than you. If that's the case, don't just foist yourself on the ex in an attempt to become friends some time later.  If your ex asks "Can we still be friends?", say, "No, we can't still be friends. For now, though, I think it's best we just let things end." If pressed, say, "Look, we started out as friends and went past that. To be friends, we'd have to go back, and frankly, I don't want to go back. We need to go forward now. That means we need to put some space between our broken relationship and any new relationship we might form. Let's take a break, take some time, and give each other the space we need to heal and move on. At some later point, when we meet again, we might be able to put our anger aside and be friendly. Let's leave it at that." However, make this the last contact between you two. Make the break final with no further contact ever. If there are mutual friends that are shared by the both of you, inform them of the breakup and also inform them that you will not appear at any functions that your ex-lover will be present at and if that means they have to choose sides, so be it. Sure, you're the one who did the breaking up, but in most cases, that doesn't mean you want to have a night on the town to celebrate your new freedom. What people don't understand is that the person who did the breaking up is often in just as much pain as the person who was dumped. In some cases, the person who does the breaking up feels even more pain, because he may also be plagued with feelings of guilt, even if they knew it was the right thing to do.  After the break-up, take some time to yourself to re-evaluate your life and think about what...


Jangan berusaha terlalu keras untuk berbohong. Jaga agar kebohongan Anda tetap sederhana. Salahkan keluarga Anda. Berpura-puralah memiliki rencana lain. Berpura-puralah tidak enak badan. Berpura-puralah sibuk. Susun rencana kebohongan dari jauh-jauh hari. Pantau jejak kebohongan Anda.

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Studies show that lying is a regular part of daily life even for people we’d otherwise consider moral, upstanding individuals. When people lie to ease social tensions, rather than to serve their own purposes, a white lie might be a better option than the truth. Lie as little as possible, without elaboration. An elaborate story about why you can’t attend a party will seem suspicious, and will also be more difficult to keep track of if someone asks you about it later. Everyone understands that familial obligations always trump parties. Tell your friends that you have to babysit a sibling, or that your parents are forcing you to have dinner at your uncle's house that night. An iron-clad excuse is that you're grounded; everyone will understand that there's no way you can come to a party. Only the most overbearing friend would try to guilt you into canceling plans you've already made with someone else to come to their party. But make sure that you don’t use a friend who’s attending the part as your alibi. Say you have plans with a friend from a different school, or even with an imaginary friend. On the day of the party, text your friend saying that you think you ate something bad, and that you have food poisoning. Nobody wants someone throwing up at their party. Plus, food poisoning passes very quickly, so nobody can be suspicious when you feel fine again the next day. Whether you're a student or an adult with a job, everyone knows and understands that sometimes we fall behind and have to catch up on our work. If the host still tries to pressure you into coming, say that your parents or your boss are upset with you, and you have to make it up to them. If the party is two weeks away, and you know the whole time that you don’t want to attend the party, don’t wait until the last second to get out of it! Set up your lie ahead of time to deflect suspicion. Some things you might consider are:  Telling the host at the time of invitation that you have a previous engagement on that day. Telling the host a day or two before...


Jangan berusaha terlalu keras untuk menjadi orang tua yang "keren". Jadilah lebih dari sekedar penegak disiplin. Tetapkan aturan. Tetapkan aturan tentang cara memeriksa keadaan putri Anda. Pertimbangkan untuk memberi putri Anda uang saku. Motivasi putri Anda dengan imbalan, bukan ancaman. Jadilah teladan yang baik.

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Sure, you want your daughter to like you, but that shouldn't compromise your values or her safety. You can try to be cool, while having a firm hand over her at the same time. If she comes to you asking to go to a party one evening, this can come as a shock. Whatever you do, do not say no straight away; ask for details on who's holding the event and when and where it is. Come up with valid and reasonable responses to her proposal, even if it is that she's not allowed to go. This can be applied in many situations. Of course, everyone wants his or her daughter to think he or she is a cool parent. But that shouldn't compromise your expectations of your daughter. In the end, when your daughter is all grown up, it won't really matter if she thought you were cool when she was sixteen. What will matter is that you raised her right. It's important to lay down the law, but it's also important to be friends with your daughter as much as you can. Of course, though every parent wants to be friends with his or her daughter, this is not always possible. You cannot be one hundred percent your teenager's friend, as your main role is to be her parent. This doesn't mean you can't have a fun conversation with her or spend an evening doing some fun activities together. Make sure your daughter sees you as more than just an authority figure, but as someone she can turn to in a crisis or just for sharing a fun experience. Of course, this is a delicate balance. If your daughter is the type who says, "My mom is my best friend," she may be less likely to listen when you tell her she can't go to a party until she does her homework. It's important to have some base rules for your daughter, such as a curfew. However many times you hear the phrase "None of my friend have a curfew," more often then not, it's not true. Girls need boundaries, and letting them stay out can be dangerous. You can even consider having a set "lights out" time, even if you don't call it a bedtime. Growing teenagers also need their sleep. They're not going to grow...


Jangan berusaha terlalu keras. Tertawakan diri sendiri. Jadilah orang yang jenaka. Perhatikan penampilan Anda. Tersenyumlah. Buatlah orang-orang di sekitar Anda terpesona. Bicaralah bahasa asing. Jadilah pria seksi yang sulit didapatkan.

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If you want to charm a lady, then you have to make your charm look effortless. If you’re bending over backwards to impress her, doing flips or walking on your hands, or trying out every joke in your arsenal, she’ll be on to your tricks. Instead, take a deep breath, relax, and get ready to work your magic. Speak slowly enough for her to hear you, don’t look like you’re clinging onto every single syllable she says, and don’t comment on the fact that your joke has fallen flat if it does. Just be yourself and the rest will follow.  Remember that if you really want to charm and  succeed with a lady, then you have to show her that you’re comfortable with being who you are. If you’re grinning from ear to ear while sweating and fidgeting, she won’t be charmed. Keep your body language calm and relaxed. Keep your hands at your sides or use them to gesture, keep your posture straight, and look at the lady instead of at the floor. Women love men who have a good sense of humor and who are also able to laugh at themselves. If you want to charm the lady, then you have to show that you don’t take yourself too seriously, and that you’re comfortable enough with who you are to poke fun at yourself. If you know you’re wearing a ridiculous pink shirt, that you have a cute gap in the front of your teeth, or that you’re known to be clumsy, don’t try to hide these adorable qualities from the girl; instead, show that you’re comfortable with who you are, flaws and all.  This doesn’t mean that you should be so self-deprecating that you look like you lack confidence. Just a light joke at your own expense or the ability to laugh at yourself if the lady makes the joke will do just fine.  Remember that a lady doesn’t want to hear really crass humor. The joke at your own expense can be completely PG. This is another way to charm a lady. You don’t have to be completely serious all the time. Talk about your embarrassing nickname for your puppy; show off your ability to juggle. Pull a quarter out of her ear (okay, so maybe not). Don’t be...


Jangan berusaha untuk terlihat lebih dewasa. Tekuni hobi yang kamu sukai. Dekatkan diri dengan teman-temanmu.

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You need to embrace the age that you are at. If you are eleven, you have a couple more years until you are really in the depths of puberty. There is no need to feel self-conscious that you don’t have leg hair, or that your voice hasn’t dropped. All this will come in time. Honesty is the best way to earn somebody’s respect. If you learn that she is only interested in horseback riding, you should not drop all your passions to afford a saddle. Let her determine if your interests are compatible. If you are trying out different activities and unsure what you wish to pursue, keep trying things out. It helps later in life if you begin practicing a hobby young in life like piano, dance, soccer, drawing, or even film making. Just take a chance if you want to do something. As you begin to enter into your adolescent years, friend groups become more important as family life decreases. Try to avoid fighting with your family during this transitional period. Don’t ditch your friends because you don’t think they’re cool anymore. Stay true to who you are and keep your friends in on who you have a crush on.  If they are good friends, they’ll help you figure out ways to get this girl to start to notice you. If you are in the wrong friend circle, they could ridicule you for your crush and start nasty rumors. Leave hazardous friend circles for the friends that respect and enjoy your company.


Jangan biarkan ada area yang kosong di kebun Anda. Buat kebun terpisah untuk ayam.

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Chickens are attracted to bare patches of ground. If you keep the ground of your garden densely covered but have a separate area of bare ground within view, most chickens will leave the garden behind and gravitate toward the uncovered soil.  Clear a square space roughly 1 yard (91.4 cm) long and 1 yard (91.4 cm) wide. Remove all plant life from that space, including weeds and grass, leaving only the bare soil behind. The chickens will gravitate toward this area. They may scratch and poke around for insects, and they'll often use this space for dust baths. If they have a space dedicated for these purposes, they may not be inclined to do these things elsewhere in your yard. It is also a good idea to sprinkle diatomaceous earth over this patch of ground every few months to keep chicken mites away. If you're trying to repel your own chickens, you might want to consider planting two separate gardens: one for you and one for your chickens. Fill the chicken garden with plenty of appealing and healthy edible plants for your chickens to nibble on.  This trick works best when used in conjunction with other chicken-repelling techniques. Creating a separate chicken garden may not be enough to solve the problem if it is the only thing you do. Your chicken garden should include bushes and low-growing trees that can provide shelter for chickens needing to hide from the sun or from potential predators. Include an evergreen shrub so that the chickens have cover in the winter, as well. Planting edible bushes will be a bonus feature for the chickens. Berry bushes, like elderberry and blueberry bushes, are usually good options. When you're trying to manage your own chickens, the use of edible bushes can also reduce the cost of feeding your chickens.


Jangan biarkan anak-anak mememelihara kelinci. Pastikan Anda mampu membayar biaya pemeliharaan kelinci. Periksa apakah Anda memiliki ruang yang cukup untuk kandang atau sangkar kelinci. Pastikan kelinci memiliki ruang yang cukup untuk bermain. Ambillah kelinci dari penampungan, jika memungkinkan.

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Rabbits are delicate and do not do well with children’s style of handling. Unlike dogs or cats, rabbits cannot cry out, and will resort to scratching or nibbling to show displeasure. Because of this, it’s often hard to know if a rabbit is unhappy. Rabbits that are dropped (as children are likely to do) are at great risk for breaking bones, especially their spines. Even though many children love rabbits, they are not a great pet for children. Like all pets, rabbits are not free. They need food, bedding, trips to the veterinarian, and litter (for training indoors). This means hundreds of dollars a year, and more if your rabbit has health problems. They should also be kept in their own area -- don’t house two rabbits together unless they are both spayed or neutered and have been shown to be able to get along. This area can be outdoors or indoors. Your rabbit needs to run and hop around and play with toys, typically for a few hours per day. Any outdoor area needs to be fenced and you must watch the rabbit at all times so that he or she is not taken by predators or is able to dig under the fence. This should go down at least 2 feet into the ground and 3-4 feet above ground. Indoors, you need a safe rabbit area (much like you would have for a toddler) with all cords hidden and nothing out the rabbit cannot play with. Many people who initially believe a rabbit will be a great pet for them -- often around Easter -- realize that it is more work than they are ready to take on. It’s at this point that many animal shelters have rabbits. Call around to shelters in your area to find out where they might have rabbits available. Often, an animal shelters website will have pictures and links to more info on the rabbits they have.


Jangan biarkan apa yang terjadi pada temanmu sampai mengalihkan perhatianmu. Terima fakta bahwa persahabatan kalian akan berubah. Temui konselor jika butuh orang untuk diajak bicara. Pastikan untuk selalu mempraktekkan seks aman.

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While it’s important to be a source of support for your pregnant friend, you also need to maintain focus on school and your extracurricular activities. It can be overwhelming to see a friend struggling, but you need space to be who you are without dealing with her issue 24/7. You may feel angry with her for getting pregnant, jealous of the fact you will spend less time together once she has the baby or stressed out by the secret. You have every right to feel how you feel, but keep in mind your friend who is pregnant may not be the best person to talk about your feelings with. You may need to talk to a trusted adult instead of adding stress to her already stressful situation. Going through this difficult time with your friend may take a toll on you, so you may want to consider talking to a counselor. A counselor is a safe adult who can’t tell your friend’s secret, except in certain situations.  A counselor can offer advice and support, but she cannot tell anyone else about your friend’s secret unless your friend is in danger, such as if she is suicidal. If you tell the counselor that your friend is suicidal, then the counselor would be obligated to find out if that is true. If your friend is truly suicidal, then the counselor would have to report this to social services. Keep in mind that talking to an adult will give you the opportunity to ask questions and get further information about resources that may help both your friend and yourself through this ordeal. Remember, teens that become pregnant are at risk to drop out of school and this affects your future. Take your friend's situation as a lesson to protect yourself. Even if your friend seems to be happy about being pregnant, the life of a teen parent is not easy. Using condoms can protect you against pregnancy and STDs. However, keep in mind that abstinence is the only way to 100% protect yourself from teen pregnancy.


Jangan biarkan diri Anda terlalu khawatir akan hal tersebut. Ingatlah bahwa setiap orang terlalu memikirkan dirinya sendiri. Tertawalah. Berpakaianlah dan tata rambut Anda dengan baik. Antusias. Beritahu diri Anda bahwa Anda dapat melakukannya.

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Let’s say you’re at a bar and you see a cute guy or girl over in the corner. For about the first three seconds, you’re envisioning talking to them and getting their number. Then, doubt sets in and you’re overcome with fear. That’s when you’ve got to stop the overthinking. After those first three seconds, drop it. Just go. Go and do. Don’t let yourself get caught in your head. Any thinking beyond that initial three seconds is just going to cause more worry. And worry is going to do you absolutely zero good. Shut that voice up in your head and go for it before it tells you not to. It has no idea what it's talking about! As we grow older, we start thinking that the world is constantly pointing a finger at us, ready to point out our faults at any given time. In reality, the rest of the world is too concerned with themselves to really pay us any attention and fears the exact same thing. The only person thinking about how you come off is you. Remember that it may seem like people are focused on you sometimes, but this is not reality. They are likely much more focused on themselves. It's only your opinion of yourself that matters. Laughing will fill your brain (and thus your entire self) with genuine happiness. It releases tension, improves your mood, and makes it easier to smile a genuine smile. All of this makes faking confidence ten times easier, which makes it ten times more convincing.  Appearing confident can be hard, but appearing happy-go-lucky and positive is a little easier. So when someone cracks a joke, laugh. Keep a smile in your back pocket for when you need it. People like happy people and happiness is associated with confidence. Try keeping a joke on you at all times so you can read it when you need to laugh. You can also watch standup comedians to laugh often and stay happy. Recall your last bad hair day. You probably felt pretty self-conscious, huh? How about the last time you dressed up to the nines and went out on the town? Probably pretty good. Sometimes our brains take a cue from the outside to...


Jangan biarkan ia memendam masalahnya sendiri. Carilah bantuan medis untuknya. Bantulah ia untuk mendapatkan bantuan emosional. Jadilah sumber dukungan untuknya. Doronglah ia untuk mau mengonsumsi obat-obatan. Jagalah diri Anda sendiri.

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Particularly if you and the self-injurer are both teenagers, you should encourage your friend to talk to his parents, a teacher, a school counsellor, or another trusted adult about their self-injury. Tell them that you will go with them if they are afraid to go by themselves.  Do not promise to keep this a secret. Keeping quiet enables your friend and gives him permission to keep injuring themselves.  Tell someone trustworthy yourself if necessary. Be honest with your friend and tell them whom you will be telling. Choose wisely and tell someone who will maintain confidentiality and act in a professional manner to get your friend the help they need.  Prepare for anger. Your friend might be ashamed or embarrassed and not want anyone to know. Let your friend know you care about them. You might be afraid of betraying your friend’s confidence and losing a friend, but your friend needs professional help and their health and safety is the most important factor. Most friends will understand your decision in time.  Do not give in to threats of further self-harm. Your friend may be angry and threaten to hurt themselves further if you say you want to tell someone about their behaviour. Remember that you are not to blame and the only person that has control over their injuries is the self-injurer themselves. While there is no specific diagnostic test for self-injury, you can encourage your friend to see a physician or mental health practitioner who can evaluate, diagnose, and create a treatment plan. Hospitalization may be required for severe, short-term crises. Some self-inflicted wounds may require medical treatment.  Extensive scarring may be able to be covered or reduced with cosmetic surgery. Counselling, or psychotherapy, can help your friend identify and manage underlying issues resulting in self-injuring behaviours. There are several types of therapy that can be helpful, such as:   Cognitive behavioural therapy. This helps identify negative beliefs and behaviours, and replace them with healthy, positive coping...


Jangan biarkan kotoran mengendap terlalu lama. Ubah kebiasaan membersihkan tubuh Anda. Ganti sampo. Gunakan baju putih. Gunakan strip keringat.

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If you want to make the stain easier to remove in the future, do what you can to make sure it doesn't set. As soon as you notice a stain forming, treat it. Don't put the shirt in a dryer if you notice the stain hasn't been removed as much as possible. In general, do whatever you can to treat the stains before they become too dark. The collar stain is the result of grease and sweat mixing together in a bad way, so one way to prevent the stains from forming is to make some adjustments to your hygiene routine. Shower more often, use roll-on antiperspirant on your neck, or use baby powder on your neck to help absorb the grease and sweat. Some shampoos may mix badly with your unique body chemistry. If nothing you do seems to help prevent the stains, try switching to a different brand and style of shampoo. Lean towards using white shirts, instead of colored shirts. The stains may be more noticeable more quickly, but they're easier to treat. As long as you have a white shirt, all you have to worry about removing is some of the grease. After that, bleach can be used to remove the rest, as well as the stain. It is possible to purchase sweat strips, which are stickers that go on your collar to help prevent stains. You can make your own too, if you're crafty or know someone who is. Add a snap-in, button-in, or Velcro strip to the collars of the worst offenders. These can be removed and washed as needed.


Jangan biarkan kucing berkeliaran di rumah. Berikan banyak cinta kepada hewan baru. Tentukan tingkat percaya diri kucing baru Anda. Hindari perkenalan selama masa stres.

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The wrong way to introduce a new cat is to let her roam right when you get her. Do not let her into the main house and let her explore. Not only will she feel overwhelmed and stressed, but your established pets will view her as invading their territory and are likely to chase her. This will compound and legitimize her distress and fear. When you bring her home, put her directly into the safe room to get acclimated before letting her roam the rest of the house. If you want to make your new cat feel at home, give her lots of love. Don't constantly pet the cat, especially if she doesn't like it. Instead, spend as much time in the safe room as possible. This will make her more comfortable and less anxious.  Also let her explore you. Lie down on the floor to reduce your height, which makes you less intimidating. Hang out around her and let her smell you, walk around you, brush up against you, or even climb on you. Getting to know you will help transition her to the rest of her environment. Do this before you start hugging her or picking her up. Have cat treats on you. When she approaches, offer some treats either by tossing them on the floor to land near her, or offering them out on a flat hand.  Play with her as much as you can, whether you're playing with a dangly toy or moving a laser pointer around the room. Just wait a few days before you start using interactive toys or she may be overwhelmed. Avoid looking directly at the cat because staring is a sign of aggression to her. Watch her from the corner of your eye and be sure to blink regularly, which will help to put her at ease. If she is hides often, give her plenty of time before offering to let her explore beyond the cat room. If she seems bold and is regularly waiting at the door, consider leaving the door ajar after a week so she can explore further. This time period can vary. If your cat is rambunctious and clawing at the door after just a few days, you shouldn't make her feel trapped in the one room and let her explore. On the other hand, if she still...


Jangan biarkan pertemuan pertama yang mengecewakan mendefinisikan hubungannya. Sadari bahwa mungkin ada fase bulan madu. Tetapkan batas terkait hidup masing-masing. Biarkan waktu memupuk hubungannya. Terima bahwa hubungannya mungkin tidak akan semakin erat atau pun bertahan. Jangan abaikan keluarga Anda saat kecil.

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If your first meeting was disappointing, it can still be worthwhile to maintain contact. Keep trying to get to know one another. There is no set script for reunions, and it can be a very challenging experience for both fathers and children. A good first meeting can lead to euphoria and a sense of immediate, intense connection. This sense of connection will not last, at least at this level of intensity. You or your father may need to pull back and reassess as the reality of who you are sinks in. Be ready to take a “time out” to sort through conflicting, confusing feelings and adjust the relationship. This is a normal part of the reunion process. Beginning with minimal expectations can help you both to build a stronger, more enduring relationship. You may need to take the lead in establishing those limits, because parents often bring greater expectations to reunions than children do.  For example, if you have children of your own, you might wait until you have gotten to know your father better before you introduce them to him. Be clear about what kinds of contact are welcome, and what kinds aren't. Perhaps you would like him to call before stopping by, even if you happen to live close by to each other. Or perhaps you would rather have a scheduled telephone call instead of a more casual relationship in which it's ok to call or text anytime. Any relationship needs time and space to evolve and deepen. If you and your father are both interested in staying connected, look for ways to spend low-key time together. You could schedule a monthly lunch or telephone call, for example, or attend sports or music events occasionally together. Although reconnection often carries great benefits, some people find that they do not want a lasting relationship with their father after all. Perhaps your values or lifestyles are too different, or perhaps he is not capable of maintaining a healthy relationship with you. Continue to maintain the good family relationships that you already have. The people who raised you might appreciate...