Takar bahan-bahan yang diperlukan. Campurkan bahan-bahan. Simpan hasil akhir campuran.

Given the above summary, write a detailed text in English for it.

You will need one cup of epsom salt, one cup of baking soda, two tablespoons of liquid glycerin, and essential oils. Adding dried herbs or flowers can also add extra scent and beauty to your bath salts. Start by mixing the epsom salt and baking soda together. Then, add the liquid glycerin and combine well. Use as much scented oil as you would like, but make sure that you thoroughly mix it with all of the ingredients. Pour all of the bath salt mixture into a container with a lid, and store it between uses. Add a few tablespoons to hot bathwater and enjoy the skin-softening effects!


Takar bahan-bahan yang diperlukan. Campurkan semua bahan. Simpan garam mandi yang sudah dibuat.

Given the above summary, write a detailed text in English for it.

Use two cups of epsom salts, two cups of borax, ½ a cup of kaolin clay powder, and essential oils of your choice. The kaolin clay and borax work together to soften the water and your skin, as well as to provide other mineral health benefits including muscle relaxation and reduced tension. Combine all of the ingredients in a large bowl and stir completely. Slowly add in your essential oils to your desired scent amount, making sure to incorporate it with all of the mixture. Keep your finished bath salts stored in a large, sealed container between uses. Sprinkle a few tablespoons into your bathwater and let it soothe your stress away. Enjoy!


Takar bahan-bahan yang diperlukan. Siapkan oven, set di suhu 190°C. Letakkan 12 paper cup di dalam loyang cupcake Anda. Masukkan bahan isian sesuai selera ke dalam adonan cupcake. Panggang adonan cupcake. Dinginkan cupcake sebelum menghiasnya dengan frosting. Hias dengan frosting sesuai selera.

Given the above summary, write a detailed text in English for it.

Having everything ready before you start mixing will keep you from forgetting an important ingredient.  If you don't have liners, just grease each cup with vegetable oil or butter to keep the cupcakes from sticking. If you want to add chocolate chips, sprinkles, or another mix-in, stir it in now. Place them in the oven to bake for 15 to 18 minutes. The cupcakes are done with a toothpick inserted into the center of a cake comes out clean. Place them on a cooling rack or the counter to let them cool completely. Pair your vanilla cupcakes with any type of frosting you like best. Here are a few easy recipes to try:   Vanilla frosting  Chocolate frosting  Buttercream frosting


Takar gula dan molases, lalu masukkan ke dalam mangkuk. Gunakan mixer untuk mencampur molases dan gula. Cobalah mencampur gula dan molases menggunakan garpu. Lipatgandakan dua atau tiga kali bahannya.

Given the above summary, write a detailed text in English for it.

Pour 1 cup (200 g) of granulated sugar into a mixing bowl. Add molasses according to your taste or the type of brown sugar you want. For light brown sugar, use 2 tablespoons (40 g) of molasses. For dark brown sugar, you can use up to 1/4 cup (84 g) of molasses. Ensure that you're using true molasses, not blackstrap molasses. Blackstrap molasses is more refined, less sweet, and higher in sodium than true molasses. For the best texture, use a stand or electric mixer to combine the molasses and sugar until the mixture looks fluffy and golden brown. This can take several minutes. You can also mix the brown sugar by combining the ingredients in a food processor. If you don't have a mixer or just want to make a little brown sugar, you can put the molasses and sugar into a small bowl. Use a fork to combine the mixture until it becomes brown sugar. If you're baking with the brown sugar, you don't even need to combine the sugar and molasses; just add the ingredients to the recipe. For example, if you're making cookies that call for brown sugar, just add extra granulated sugar and the molasses along with the other ingredients. If you want to make a large batch of brown sugar to use in several recipes, you can easily double or triple the ingredients. Use a large mixing bowl and electric or stand mixer to combine the brown sugar. Whisk the sugar and molasses for about 5 minutes.


Takar jumlah beras yang ingin Anda masak. Cuci beras menggunakan air dingin mengalir. Pindahkan beras ke dalam rice cooker.

Given the above summary, write a detailed text in English for it.

It will usually be simplest to portion out your rice in whole cups. For example, two people sharing a cozy meal may only eat two to three cups of rice, whereas a larger meal may require six to eight. Working with even quantities will make it much easier to figure out exactly how much water you need to produce perfectly cooked rice.   Using a dry measuring cup to scoop your rice will help you avoid any troublesome guesswork. For best results, only prepare as much rice as you plan on eating. Leftover rice doesn’t reheat well. Place the brown rice in a mesh strainer or sieve and run it under the faucet, circling the strainer beneath the stream. This will rinse away most of the starch, which will prevent the grains from becoming sticky when cooked. Continue washing the rice until the water runs clear.  You may notice that the water draining out of the rice has a slightly milky appearance. This is normal. Shake out as much excess water as you can before cooking the rice. Place the newly washed rice in the bottom of the cooker and spread it out. When preparing a lot of rice at once, make sure it’s properly distributed so that it will cook evenly. Don’t add more rice to the rice cooker than it can hold at one time. If you need to prepare an especially large amount, do it in batches.


Takar semua bahan sebelum Anda mulai memasak.

Given the above summary, write a detailed text in English for it.

Timing is very important when making caramel, since it can easily burn, and you don't want to have to search around your kitchen for a measuring cup while your sugar is boiling.


Takar tepung gandum yang akan digunakan. Kemudian, tambahkan 2 sendok teh gluten gandum ke dalam setiap 128 gram tepung. Campurkan seluruh bahan. Tambahkan air ke bahan basah. Diamkan adonan hingga mengembang.

Given the above summary, write a detailed text in English for it.

The basic process for converting wholewheat flour to bread flour is basically the same as above. However, a few qualities of wholewheat flour make some minor differences necessary. To start, add the wheat flour to a mixing bowl. Again, this is a one-to-one substitution for the bread flour in your recipe. If your recipe calls for three cups of bread flour, start with three cups of wholewheat flour (and so on). Wholewheat flour contains a substance called bran which weakens the effects of gluten. This means that it's necessary to add more gluten artificially than you would with all-purpose flour. This scales proportionally in the same way as in the section above. For instance, if you have three cups of wholewheat flour, you would add six teaspoons of vital wheat gluten. Sift the ingredients together in the mixing bowl. When they are well combined, the substance you have in the bowl will substitute well for bread flour. However, for the best possible results, a few more precautions are necessary. See the next steps. The bran and protein content of wholewheat flour tend to make it slightly more absorbent than normal flour. To compensate, add a little extra to the wet ingredients you're using for your bread. About two and a half tablespoons of water per cup of wholewheat flour should be plenty. To be clear, you'll want to add this water to the bowl where you're mixing the eggs, oil, milk, and so on. Don't add it directly to the flour or it will incorporate unevenly. When making bread, normally, you allow the dough to rise to about double its normal size. However, with wholewheat flour, you'll only want to allow it to rise to about 1 1/2 times its normal size. This is because wholewheat flour tends to make dough a little less flexible. If you let the dough rise all the way, it won't be able to support its full size and will "deflate" somewhat during baking.


Takarlah 5 gram bubuk kreatina. Campur bubuk kreatina dengan satu liter air. Minumlah kreatina sesegera mungkin. Konsumsilah 4 dosis sehari untuk 5 hari pertama. Kurangi 2 atau 3 dosis sehari.

Given the above summary, write a detailed text in English for it.

When you're loading creatine, 5 grams is the recommended dosage to start with; unless a doctor has recommended otherwise, 5 grams is a safe bet.  Use the plastic measuring cup that came with the powder to measure it out. If your can of powder didn't come with a measuring tool, measure one heaping teaspoon, which is roughly equivalent to 5 grams. Pour the powder directly into the water and use a spoon to quickly stir it. If you're using a bottle with a cap, you can close the cap and shake it.  If you don't have a container that is exactly quart-sized, measure four cups of water into a large container and mix in the powder. You may find it convenient to buy a quart-sized water bottle with a lid, which you can carry with you for times when you want to take a dose of creatine outside the house. You can also mix creatine with juice or an electrolyte-containing energy drink. As mentioned above, creatine beings to degrade when it is mixed with water, so you must consume it right away to get the maximum benefit from the supplement.  Chase the creatine with more water. It's important to stay well hydrated while you take creatine, so follow it up with another cup or two. Eat and drink as normal. There are no dietary contraindications for creatine, so you may eat a normal meal before or after consuming it. When you're loading creatine, you need a total of 20 grams a day for the first five days. Space out the doses so you have one at breakfast, one at lunch, one at dinner and one before bed. After the initial 5-day load, taper off to a comfortable maintenance routine. You can safely take up to 4 doses a day, but taking 2 or 3 has the same effect once you're in maintenance mode. Since creatine isn't cheap, you might want to cut back the dosage.


Takarlah jumlah makanan yang Anda konsumsi. Belilah peralatan makan berukuran lebih kecil. Mulailah menulis jurnal makanan. Evaluasi tingkat rasa lapar Anda. Jangan lupa sarapan setiap hari.

Given the above summary, write a detailed text in English for it.

Serve yourself the amount you'd normally eat and measure it.  This will give you a definitive amount that you're consuming.  Are you eating 5 oz of chicken, 1 cup of salad and 1 cup of rice?  Understanding how big or small your normal portion sizes are can help you figure out how you're going to decrease their size.  Purchase a food scale or a set of measuring cups so you can accurately determine how much you're eating.  These are also great tools to keep you on track long term with your smaller portions. Really analyze how much you're consuming at each meal.  Then, think about which parts you could reduce without diminishing your enjoyment of it. Many studies have shown that the larger sized dishes and serving utensils you use, the more food you consume.  Avoid this slip up by purchasing smaller plates and bowls and using a soup spoon instead of larger serving spoons.  Use an appetizer or salad sized plate for your entrees.  These are a great size for small portions. Try using the salad fork or a toddler fork to help decrease the amount of food per bite.  This will slow you down and force you to take your time with your meals. Keep using a large water glass to help you consume a good quantity of water throughout your meal.  This can also help keep your portions smaller. Keeping a food journal can give you a lot of insight into your eating habits.  You can keep track of the types of foods you eat, the portions and your progress over time.  Journaling can also give you insight to when and what times you're hungry.  Knowing this information can help you plan ahead for a snack. You may also be able to notice eating and mood patterns.  Maybe most of the time you eat an appropriate portion, but when you're stressed portion sizes increase.  This is good information to help plan for portion control. Buy a journal that's pretty and you will get excited about using.  Having something you enjoy writing in can help make sure that you stay consistent. Check in with yourself throughout the day and rate your hunger level. ...


Takarlah porsi makan Anda. Minumlah 250 ml air. Lakukan olahraga ringan selama 15 menit. Jauhi perangkat elektronik. Makanlah makanan rendah kalori terlebih dahulu.

Given the above summary, write a detailed text in English for it.

Using your measuring cups or food scale, always measure each of your meals.  Aim to have 4-6 oz of lean protein and at least 1-2 servings of vegetables or fruit.  After you have served yourself your portion, put the leftovers away.  It'll be less tempting to go back for seconds. Use portion controlled tupperware containers for meals at work.  You'll be able to know exactly how much you're eating even when you don't have your food scale handy. You may feel hungry, but are actually just thirsty! Try drinking water or another clear, sugar-free beverage (like diet iced tea) shortly before meals. When you sit down to eat, you'll find that it takes less food to fill you.  To prevent these common symptoms of dehydration, aim to drink 64 oz of clear, sugar-free liquids all day.  Always have a water bottle close by and sip all day long! It can also be helpful to drink flavored water, diet tea or zero-calorie sports drinks.  These may help you quiet down your hunger temporarily before your meal. A short bout of aerobic exercise (like a jog or bike ride) may help suppress your appetite and help you control your portion sizes.  If you can, participate in at least 15 minutes of cardio prior to eating a meal.  Try scheduling your daily gym session right before dinner or take a walk with co-workers before your lunch break. No time for cardio?  Just try to do a few jumping jacks or squats.  Even a modest amount of physical activity may help put you in a healthy mindset at your next meal. Whether it's your cell phone, tablet, laptop or TV, turn it off!  If you're checking emails or watching your favorite sitcom, this type of distracted eating can lead to the consumption of larger portions - you're unaware of how much you're eating in one sitting.  Make a rule to only eat at the table when you're at home.  At work, shut off your computer or log out of your email and other work programs. Try to focus on your food.  Eat mindfully and fully enjoy all aspects of your meal.  This will allow you to feel more satisfied after you've...


Takarlah semua bahan sebelum mulai memasak. Lelehkan 3 sendok makan mentega dalam wajan kecil. Taburkan 3 sendok makan terigu putih, aduk terus. Tambahkan 500 ml cairan hangat secara bertahap dan didihkan. Kecilkan api setelah mendidih dan biarkan mendidih perlahan hingga mencapai kekentalan yang diinginkan. Bumbui saus gravy untuk menambah rasa. Sajikan saat masih hangat.

Given the above summary, write a detailed text in English for it.

If you have to leave something on the stove to measure an ingredient it could over-thicken or burn quickly. Have everything you need ready and measured ahead of time. Melt the butter on medium heat, stirring occasionally to prevent burning. Once it is completely liquified, move on. You'll be mixing the flour into the butter and you do not want any chunks, as this will lead to a lumpy gravy. Whisking flour and hot butter together is the basis of a "roux." Stir continuously until the mixture becomes smooth. It is often easiest to add the flour 1 tablespoon at a time, using your whisk to quickly break up chunks and smooth out the sauce. You should notice it thickening.  The longer you cook the flour, the darker and richer it will get. For a light gravy, move on as it turns tan. For a rich brown gravy, keep stirring and cook for an extra 3-5 minutes. Butter and flour give the gravy its thick, rich base. You can add more of both for a richer, thicker gravy, keeping the 2 cups of liquid the same, but keep the ratio of flour and butter equal. Warm the liquid up in a separate pot or in the microwave before adding it. Only pour it in 1/4 cup at a time, whisking it in well before adding the next bit. You don't want to cause any rapid temperature changes in your gravy.There are a lot of options for liquids here, and it all depends on the meal you are serving. Traditionally, brown gravy has a beef base (which gives it its color), made with either beef bouillon and water or beef broth. Some other options include:  2 cups beef stock. 1 can condensed beef broth. You can also mix in some milk or water for a lighter gravy, but keep the ratios (2 cups total) the same. As soon as the gravy starts to boil, lower the heat and let it simmer until it is as thick as you want it. The gravy will also thicken a bit as it cools, so take it off the stove 1-2 minutes before your desired consistency. Add a pinch of salt and pepper as it simmers, as well as any other flavorings your desire. 1/2 teaspoon of Kitchen Bouquet, a browning and...


Takarlah semua bahan.

Given the above summary, write a detailed text in English for it.

The ratio of milk to flour to butter is very important in Bechamel sauce since the texture and flavor of the sauce relies on only these three ingredients. Be sure to use exact measurements: 2 tablespoons butter, 4 1/2 tablespoons flour, and 3 cups milk.  If you prefer a thicker sauce, scale back the milk by 1/2 cup. For a more liquid sauce, add 1/2 cup milk. Using full-fat milk will result in a thicker sauce than using low fat or skim milk.


Taklukkan negara kecil terlebih dahulu. Serang kota yang tidak dilindungi.

Given the above summary, write a detailed text in English for it.

In Empire: Total War, there are two types of nations: Major and Minor. Minor nations usually only have one city, but can still field impressive armies if given enough time. Find the Minor nations nearby your starting point and mark them as your first targets.  If you give the minor nations too much time to build up their armies, they can pose serious threats and significantly slow down your expansion. You can use Minor nations as a way to grind for more XP for your troops. Keep attacking the single city, letting the nation rebuild between each attack. This will provide you constant, easy targets for your armies. If there are no enemy armies nearby, you should almost always attack an undefended city. Even if you only have a few units, your soldiers will have an advantage over the garrison guarding the city. Attacking and sieging cities is a much more effective way for dealing with opposing nations instead of meeting their armies on the field.  If the city is defended by nearby, besiege the city with a large army. Use other troops to engage the nearby armies, or let them attack your besieging army. In either case, you will have the advantage over the enemy, and will split their forces. When attacking a city, make sure you have the force necessary to take it and use the Auto-Resolve option. The computer will give you a higher advantage than normal. If the enemy comes out of the city to attack your siegers, play the battle manually. If any enemy attacks one of your cities, play the battle manually as well.


Tambah asupan asam lemak omega 3. Terapkan diet kaya sayur dan buah untuk mengurangi risiko masalah kulit. Tambah konsumsi makanan kaya biotin untuk menunjang kesehatan kulit dan rambut. Bicaralah dengan dokter tentang penggunaan zink untuk meningkatkan pertumbuhan sel sehat. Lakukan aktivitas yang meringankan stres untuk meningkatkan kesehatan secara keseluruhan.

Given the above summary, write a detailed text in English for it.

Omega 3s are a type of healthy fat that may improve your skin and hair’s health, among other benefits. If you struggle with dandruff, try eating more foods that are rich in omega 3s, such as fatty fish (like salmon, mackerel, and tuna), nuts, seeds, and seed oils.  You can also get omega 3 fatty acids from supplements, such as fish oil tablets. Aim to eat 1.1 to 1.6 grams of omega 3 fatty acids each day. Studies show that people who eat plenty of fruits and vegetables are less likely to develop skin conditions related to dandruff, such as seborrheic dermatitis. Try eating a rainbow of fruits and vegetables each day so that you get a variety of essential nutrients, vitamins, and minerals.  Good vegetable options include leafy greens, beans and peas, cruciferous vegetables (such as broccoli and cauliflower), and colorful veggies like carrots, radishes, peppers, and purple sweet potatoes. You can also get a range of vitamins and minerals by eating a wide variety of fruits, including berries, apples, citrus fruits, bananas, grapes, and melons. Aim to eat 5 servings of vegetables and 4 servings of fruit each day. Check a chart like the one here to determine how large a single serving is for various kinds of veggies and fruits: https://www.heart.org/en/healthy-living/healthy-eating/add-color/fruits-and-vegetables-serving-sizes. Biotin is an essential B vitamin that can help improve the health of your hair, skin, and nails. Talk to your doctor about taking biotin supplements, or get it from food sources, such as:  Egg yolks Nuts Salmon Liver  Nutritional yeast, which you can use as a topping in place of butter or cheese, or stir into creamy soups or egg dishes Zinc is an important dietary mineral that plays a role in keeping your immune system healthy. It may also promote faster healing and help prevent conditions that affect your skin, hair, and scalp. Talk to your doctor about whether zinc supplements might be helpful to you. You can also get zinc from dietary sources, such as red meat, shellfish, legumes (such as...


Tambah asupan kalori harian. Makanlah 3 kali sehari plus satu atau dua camilan. Pilihlah makanan bergizi padat kalori. Berfokuslah pada protein.

Given the above summary, write a detailed text in English for it.

In order to gain an inch on your hips, you will need to eat a little more.  You need extra calories to help give your body the fuel it needs to increase the size of your hips.  Just like with weight loss, you cannot spot treat with weight gain.  You will need to gain weight safely and slowly over your whole body to see your hips increase in size.  You can do this by adding about 250-500 calories to your typical daily intake. For example, if you currently eat 1,800 calories per day, try increasing your daily caloric intake to 2,050 - 2,300. Try using a food journal or journaling app on your smart phone to calculate your current calorie intake.  That way, you'll know what level to aim to gain weight. In order to increase your total calorie intake, you'll need to increase how much you're eating.  You can increase your portion size or eat more frequently throughout the day.  One of the easiest and more simple ways to gain weight, is by eating more frequently throughout the day.  Try adding in a 4th small meal or adding 1-2 snacks a day in addition to your typical 3 meals per day. Eating more frequently can help prevent you from getting overly full from larger meals and keep you feeling energetic throughout the day. Another factor you'll need to focus on is the types of foods you eat.  You need to add in foods that are higher in calorie so that those extra meals or snacks add up to be the needed 250-500 calories per day.  Calorie-dense foods will help you meet a higher calorie target a little more easily.  For example, adding in a small salad as a fourth meal will only add about 100 calories or less. Instead, focus on foods like that are higher in calories.  Foods that are higher in protein and healthy fats are a good place to start.  Try:  nuts, avocados, dairy products, eggs and fatty fish. For example, you can add healthy calories with snacks like:  peanut butter and an apple, 2 hard boiled eggs, trail mix, or full fat greek yogurt with nuts. Avoid adding calories with unhealthy foods like sweets, fried foods,...


Tambah asupan protein. Tingkatkan asupan zat besi dan zink. Konsumsi makanan kaya vitamin. Tambah asupan biotin dan vitamin B lainnya. Berfokuslah pada lemak sehat.

Given the above summary, write a detailed text in English for it.

Your hair and nails are primarily made up of a protein called keratin. Hair growth has three phases: anagen (when hair is growing), catagen (when growth starts to shut down), and telogen (when growth stops and/or the hair falls out). Hair that is lacking protein goes into resting stage faster than hair rich in protein.  Chicken, eggs, and Greek yogurt are great sources of protein. Your protein needs can vary based on your weight and lifestyle. Most people need between 45 to 55 grams (1.6 to 1.9 oz) of protein per day. Minerals like iron and zinc are crucial to the production of proteins that make up the hair on your body. Low iron is known to cause hair loss.  You can get iron and zinc naturally in foods like spinach, beans, and seafood.  The amount of iron and zinc you need to intake daily depends on your age, sex, and lifestyle. Talk to your doctor before making any changes to your daily mineral intake. Vitamin D is thought to be crucial to hair growth. Vitamin C is also important for iron absorption. Vitamin C is common in citrus fruits, such as oranges, grapefruit, and limes. You can get Vitamin D from the sun and food sources like fortified milk and fortified orange juice. Talk to your doctor before making any changes to your daily vitamin intake. Biotin and other B vitamins can help to promote healthy hair, so make sure to include these in your diet. You can ensure that you are getting enough of these vitamins by taking a daily multivitamin. You can also eat foods that are rich in these vitamins.  Eggs, cheese, mushrooms, almonds, and cauliflower are all good sources of biotin.  B vitamins are present in fish, meat, eggs, dairy, leafy greens, peas, and beans. Also, look for foods that have been enriched with B vitamins, such as cereals and breads. Omega-3 fatty acids are needed for hair growth. They also keep your hair looking shiny and healthy. Your body does not produce this fat naturally.  You can get Omega-3 fatty acids from fish. The American Heart Association recommends that an adult eats two...


Tambah atau kurangi eksponen hanya jika memiliki angka dasar yang sama. Kalikan angka dengan angka dasar yang sama dengan menjulahkan eksponennya. Kalikan angka eksponensial yang dipangkatkan, misalnya (x2)5{\displaystyle (x^{2})^{5}}. Perlakukan eksponen negatif sebagai pembagi. Bagikan dua angka dengan angka dasar sama dengan mengurangi eksponen. Cobalah beberapa soal latihan berikut supaya Anda terbiasa menyelesaikan soal eksponen.

Given the above summary, write a detailed text in English for it.

If you have identical bases and exponents, such as 45+45{\displaystyle 4^{5}+4^{5}}, you can simplify the addition of terms into simply a multiplication problem. Remember that 45{\displaystyle 4^{5}} can be thought of as 1∗45{\displaystyle 1*4^{5}} so that 45+45=1∗45+1∗45=2∗45{\displaystyle 4^{5}+4^{5}=1*4^{5}+1*4^{5}=2*4^{5}} by adding, where "1 of that plus 1 of that = 2 of that", whatever "that" may be. Just add the number of similar terms (with the identical base and exponent) together and multiply the sum by that exponential expression. You can then simply solve 45{\displaystyle 4^{5}} and multiply that answer by two. Remember, this is because multiplication is just a way to rewrite addition, since 3+3=2∗3{\displaystyle 3+3=2*3}. Check out some examples:  32+32=2∗32{\displaystyle 3^{2}+3^{2}=2*3^{2}} 45+45+45=3∗45{\displaystyle 4^{5}+4^{5}+4^{5}=3*4^{5}} 45−45+2=2{\displaystyle 4^{5}-4^{5}+2=2} 4x2−2x2=2x2{\displaystyle 4x^{2}-2x^{2}=2x^{2}} If you have two exponents with the same bass, such as x2∗x5{\displaystyle x^{2}*x^{5}}, all you have to do is add the two exponents together with the same base. Thus,  x2∗x5=x7{\displaystyle x^{2}*x^{5}=x^{7}}. If you're confused, just break it down into all of it's parts to figure out the system:  x2∗x5{\displaystyle x^{2}*x^{5}} x2=x∗x{\displaystyle x^{2}=x*x} x5=x∗x∗x∗x∗x{\displaystyle x^{5}=x*x*x*x*x} x2∗x5=(x∗x)∗(x∗x∗x∗x∗x){\displaystyle x^{2}*x^{5}=(x*x)*(x*x*x*x*x)} Since everything is just the same number multiplied, we can combine them: x2∗x5=x∗x∗x∗x∗x∗x∗x{\displaystyle x^{2}*x^{5}=x*x*x*x*x*x*x}   x2∗x5=x7{\displaystyle x^{2}*x^{5}=x^{7}} If you have an number raised to a power, and the whole thing is then raised to a power, simply multiply the two exponents. So (x2)5=x2∗5=x10{\displaystyle (x^{2})^{5}=x^{2*5}=x^{10}}. Again, think of what these symbols actually mean if you get confused. (x2)5{\displaystyle (x^{2})^{5}} just means you are multiplying (x2){\displaystyle (x^{2})} by itself 5 times, so:  (x2)5{\displaystyle (x^{2})^{5}}...


Tambah berat badan dengan perlahan. Hindari junk food. Bicaralah dengan dokter atau ahli gizi.

Given the above summary, write a detailed text in English for it.

Quick weight gain is neither healthy nor practical. If you are eating so much you feel uncomfortable, you might be doing other harm to your body. Avoid binging: stop eating when you feel full. If you're worried you didn't eat enough, make it up with a small snack later.  Set your weight gain goal in cooperation with your physician, dietitian, or personal trainer. You can realistically gain 1 to 2 pounds of muscle weight per month if you are committed to your weight gain and work out regimen. You may gain more per month, but it will be a mix of muscle and fat. Healthy weight gain is about 1 to 2 pounds per week. If you’re not a weight lifter, you can gain about 2-4 pounds of both muscle and fat weight a month. While increasing your calorie intake would be a lot easier if you just ate fast food every meal, your health would suffer in every other way. Instead, focus on preparing your own food if you have the time. If you hate cooking or are too busy, find healthy ways to eat out. Stores that list all the ingredients of your meal, like sandwich shops and smoothie shops, are a good bet.  If you would like to make your own food but are always busy during the week, try to make a lot of food over the weekend. You can freeze half of what you make if you're worried about it going bad. As a rule, avoid fried food, sugary snacks, soda, and candy. If you are having unintended weight loss, talk to your doctor. It's possible that there's an underlying problem causing you to lose weight. Your doctor can check your thyroid and see if you have a hormonal imbalance. If your doctor can't help you, visit a dietitian for advice.


Tambah kalori dalam makanan. Sediakan camilan tinggi lemak sehat di rumah. Minum susu dan minuman berkalori tinggi lain. Dapatkan kebutuhan protein. Makanlah sayur yang berat. Pilih roti gandum utuh. Jangan lupa makanan penutup. Makan lebih sering.

Given the above summary, write a detailed text in English for it.

When you are preparing food, think of some creative ways to bump up the calorie count. Could your sandwich use a slice of cheese? How about poaching an egg in your reheated soup? Drizzle olive oil on your vegetables, or sprinkle seeds, nuts, or cheese on your salad. Fat is an essential part of your diet, and eating it can be a healthy way to regulate your weight. Eat nuts, seeds, and seed and nut butters. Try cheese and crackers, or dried fruit and full-fat yogurt. Hummus is great on bread or vegetables, and with plenty of tahini and olive oil it can help you up your calories. Olives and cheese are great when you want something really savory.  Keep spreads such as guacamole, tapenade, pesto, and hummus in your fridge for easy snacking. Carry nut-bars to fill your cravings when you're out and about. Drinking water is good for you, but it can blunt your appetite. If you find yourself filling up on liquids during meals, try to make those liquids count. Drink milk, smoothies, and shakes.  Go for full-fat milk rather than skim.  Put peanut butter or protein powder in your smoothies and shakes. Plant-based milks like coconut milk and peanut milk are fattening and delicious. Try traditional nutritious drinks from around the world. Kefir, horchata, chia fresca, lassi, misugaru, and telba are all high in calories and proteins. Drink water and low-calorie beverages after you have eaten. Protein is essential for weight gain. Red meat can help you gain weight, especially if you are working on building muscle. Salmon is high in calories and healthy fats. Yogurt is high in protein.  Other oily fish can also help you gain weight. Keep canned sardines and tuna in your pantry. Beans are a great source of proteins and of starch. If you are struggling to include enough protein, you can use a supplement such as whey protein. Instead of filling up on celery and other watery vegetables, eat vegetables with some calories. Avocados have healthy fat and are a versatile ingredient. Starchy vegetables like potatoes, sweet potatoes,...


Tambah kalori sehari-hari. Tulis menu makanan. Konsumsilah makanan seimbang. Tambahkan lebih banyak kalori ke dalam makanan. Gunakan saus dan bumbu yang lebih tinggi lemak. Tambahkan camilan ekstra. Tingkatkan kalori minuman.

Given the above summary, write a detailed text in English for it.

If you have a 2-month time period to gain weight, you'll need to increase your calories by about 250 or 500 calories daily.  Small caloric increases result in healthy and gradual weight gain.  In general, you should aim to gain about a half a pound to one pound per week. Increasing your total daily intake by more than that can cause rapid weight gain, which isn't healthy. Use a food journaling app or online diary to find out how many calories you currently eat.  Add 250-500 calories to that number to figure out what daily caloric intake you should aim for.  For example, if you currently eat 1600 calories daily, shoot for 1850-2100 calories daily to gain weight. Whenever you're trying a new diet plan, it may be helpful to write up a meal plan for your new eating pattern.  Meal plans are somewhat like a blueprint of all your meals and snacks for an entire week.  This can give you the plans to stay on track with the right types and amounts of foods for the week.  Write up a list of all the meals, snacks and beverages you'll be eating over the course of the week. It may also be helpful to write up the corresponding grocery list as well.  This may make grocery shopping easier too. Regardless of whether or not you're trying to lose or gain weight, it's essential to eat balanced meals.  A balanced diet means eating a wide variety of foods from each food group most days and over the course of a week.  Eat the following food groups:  Protein foods.  These include eggs, dairy, red meat, seafood, poultry and legumes.  Include a 3-4 oz serving of protein based foods at each meal and snack.  Fruits and vegetables.  Aim to have 1-2 servings of fruit daily (about 1 small piece or 1/2 cup chopped) and 4-6 servings of vegetables daily (1 cup or 2 cups salad greens).  Grains.  Try to go for whole grains when you can (like quinoa, brown rice or 100% whole wheat bread).  Servings are about 1 oz or 1/2 cup of cooked grains. You can increase the total calories at your meal by about 100-200 calories per meal to result in an extra...


Tambah konsumsi makanan sebanyak 500 kalori setiap harinya. Tambah porsi makan. Makan beberapa kali porsi kecil jika Anda tidak suka porsi besar. Jangan minum 30 menit sebelum makan. Makan camilan sebelum tidur. Rangsang selera sebelum makan.

Given the above summary, write a detailed text in English for it.

It is generally safe to gain 1–2 pounds (0.45–0.91 kg) per week. To reach this goal, add an extra 500 calories to your diet every day. The healthiest way to do this is to eat more nutrient-dense foods.  To keep track of what you’re eating, use a health app, such as MyFitnessPal. Write down everything you eat and how much exercise you do. Once a week, record your weight. Talk with your doctor or a registered dietitian to determine your ideal weight. You can also calculate your healthy weight with a Body Mass Index (BMI) calculator. For most people, a healthy BMI falls between 18.5-24.9. Eat a second helping of food or add more food to your plate when you begin. If you’re finding it hard to eat a larger meal, skip snacks so that you have more of an appetite at mealtime. If eating a double portion is too much, try increasing the portion over time. Start with an extra scoop of rice or add a sweet potato on the side. As time goes on, slowly add more food to your meal. For some people, eating larger portion sizes may not be an appealing option. Instead of increasing portion sizes, try to eat 6 smaller meals throughout the day.  These meals can include breakfast, lunch, dinner, and 3 snacks. As a general rule, eat once every 3-4 hours pass while awake. Liquids can fill you up, making it harder for you to finish a full meal. Wait until after you have finished eating to get a drink. If you eat a snack or small meal before bed, your body won't have a chance to burn it off before you sleep. Additionally, the body builds more muscle during sleep. Eating a snack before bed supplies your body with the nutrients it needs to build more lean muscle as you sleep.  If you enjoy dessert, save it for bedtime. You might eat a bowl of fruit, a serving of ice cream, or a few pieces of chocolate. If you prefer savory foods, try eating a bowl of pasta or cheese and crackers. There are many things you can do to feel hungrier before eating. These tricks can help you eat more at a meal. Some easy ways to increase your appetite include: ...


Tambah konsumsi sayur dan kurangi daging. Berhenti merokok. Cobalah diet rendah garam. Kurangi potasium dan fosfor. Minum teh daun jelatang. Olahraga teratur. Jaga berat badan.

Given the above summary, write a detailed text in English for it.

Increased creatinine and low GFR go hand-in-hand; one issue generally won't be present without the other. Animal products contain creatine and creatinine, so you may need to restrict the amount of animal-based protein you consume. Plant-based sources of food, on the other hand, do not contain creatine or creatinine. Maintaining a largely vegetarian diet can also help reduce other risk factors of CKD, including diabetes and high blood pressure. Smoking increases the number of toxins in your body, and those toxins will have to pass through your kidneys. Quitting the habit will ease the burden on your kidneys and improve their ability to filter out waste. Additionally, smoking can also cause or aggravate high blood pressure. High blood pressure is linked to CKD, so maintaining healthy blood pressure can further improve your GFR. Damaged kidneys have difficulty filtering sodium, so diets high in salt can aggravate your condition and cause your GFR to worsen.  Eliminate salty foods from your diet and opt for low-sodium alternatives when offered. Try seasoning your food with other spices and herbs instead of relying strictly on salt. You should also eat more home-cooked meals from scratch and fewer boxed dinners. Meals made from scratch generally contain less sodium since many boxed meals use salt for its preservative qualities. Both phosphorus and potassium are two other minerals your kidneys may have difficulty filtering, especially once they've already been weakened or damaged. Stay away from foods high in either mineral and don't take any supplement that contains either mineral.  Potassium-rich foods include winter squash, sweet potato, potato, white beans, yogurt, halibut, orange juice, broccoli, cantaloupe, banana, pork, lentils, milk, salmon, pistachios, raisins, chicken, and tuna.  Phosphorus-rich foods include milk, yogurt, hard cheeses, cottage cheese, ice cream, lentils, whole grains, dried peas, beans, nuts, seeds, sardines, pollock, colas, and flavored waters. Drinking one to two 8 oz (250 ml) cups of...


Tambah perhiasan Anda. Kenakan ikat pinggang stud. Pasangkan pin pada jaket dan ransel Anda. Cat kuku Anda dengan warna hitam atau neon. Kenakan headphone Anda setiap saat. Coba tindik wajah Anda. Kenakan kacamata dengan bingkai hitam yang tebal. Bawa kotak alat musik atau buku kumpulan puisi. Beli kaus grup musik emo atau buat sendiri kaus grup musik emo seperti Hawthorne Heights dan Jaw Box.

Given the above summary, write a detailed text in English for it.

Piling on the necklaces, bands and bracelets is a great way to inject some emo style into a plain outfit. You should aim to wear at least three different necklaces and pile as many bands and bracelets on your wrists as possible. Experiment with different styles and colors for a really eclectic feel.  Look for jewelry featuring chains, spikes, bats, beads and broken or bleeding hearts.     Wristbands featuring the name of your favorite band are cool, and you can introduce a little color to your mainly black look with some bright neon accessories.    Studded belts are a staple of any emo wardrobe, as they make every outfit look instantly edgier. Go for black, white or neon belts with metallic studs. The belts should be extra skinny - that way you can fit two or three of them through the loops in your pants for an interesting layered look. Note that these belts shouldn't really be used to hold up your pants, they're more of a fashion statement. Pins are a cheap and easy way to add interest to an outfit, while also expressing your personality. You can get any type of pin imaginable - ones featuring the names of your favorite bands, ones with brand logos, ones with funny (and offensive) slogans and ones displaying cartons and artwork. The great thing about these pins is that you can easily transfer them from one item of clothing to another, instantly adding emo cred to your outfit.  The best places for pins are on the lapels of a jacket, the pockets on shirts, on thin, striped ties, on beanie hats and fedoras and on the pockets and straps of backpacks. Another cool thing about pins is that you can trade them with friends, so your collection is always changing and growing. If you want, you can add designs to the nail. You should consider painting them on a Friday night so they're nice and chipped by the time school rolls around on Monday morning, just the way you want them. If you like, you can add a pop of color by going for bright neon shades like green or pink. This will do nothing to harm your emo cred -...


Tambah sinar untuk rambut alami. Tambahkan sinar pada rambut yang diwarnai. Tambah sinar untuk rambut yang rusak karena panas. Tambahkan sinar untuk rambut menipis.

Given the above summary, write a detailed text in English for it.

Untreated curly, coarse and kinky hair has bends and turns that refract light instead of reflecting it. To add shine to these hair types, try using a rinse, a leave-in conditioner and a finishing serum. These treatments will boost moisture, smooth the cuticle and reflect light.  Try an an apple cider vinegar rinse. ACV smooths the cuticle, causing your hair to look more shiny. Add two tablespoons to a cup of water and rinse your hair after shampooing. Add a leave-in conditioner. Aloe, coconut oil, olive oil and jojoba oil can all be used as leave-in conditioners. Smooth one to two tablespoons through your hair while it is still wet from your shower. Let your hair air dry with the conditioner. Finish with a shine serum. Buy a serum formulated with mineral oils to add maximum shine to your hair. You can also finish with Moroccan oil or coconut oil to keep your hair conditioned and shiny. Hair that has been dyed or bleached tends to get dry and frizzy over time. Instead of just adding shine, aim to repair your hair at the same time. Treating your hair well will also help it retain color.  Get a hair gloss treatment instead of dyeing it. A hair gloss treatment goes above and beyond simply changing the color of your hair. It's a translucent coating that conditions your hair and protects it from drying out. As the name suggests, it also makes your hair look shiny.  Wash your hair with cold water. This simple trick will help your color stay in place longer (just as washing clothing with cold water helps retain dye). It will also smooth your cuticle and make your hair look shiny. Avoid harsh hair products. Harsh cleansers, heavy-duty hair spray, and other products containing sulfates and alcohol can strip your hair of moisture, color and shine. Use natural products designed to help your hair retain moisture. In the quest for shiny hair, many people blow out and straighten their tresses every single day. Over time this will cause hair to break and become frayed. If you want your hair to look shiny and healthy again,...


Tambah vitamin B1 dalam makanan sehari-hari. Konsumsi makanan kaya potasium. Kurangi asupan sodium. Batasi asupan lemak. Masukkan kunyit ke dalam makanan. Makanlah bawang putih mentah setiap hari. Minum teh hijau banyak-banyak. Tambah konsumsi asparagus. Perbanyak konsumsi cabai.

Given the above summary, write a detailed text in English for it.

Thiamine, which is commonly referred to as vitamin B1, plays an important role in nerve function. Thiamine deficiency leads to cardiovascular and nervous system problems. Wet beriberi, a condition caused by thiamine deficiency, can result in an enlarged heart, edema, and heart failure. Because of this, it is important to include vitamin B1 foods in your diet to keep your heart healthy. Foods rich in vitamin B1 include:  Beans Cauliflower Asparagus Broccoli Tomatoes Spinach Cereals Brussels sprouts Nuts Lentils Lean meat Potassium plays a role in keeping your heart healthy. Potassium helps to regulate your heartbeat and helps with the contraction of your heart muscle. If you have high blood pressure or heart failure, conditions that can lead to an enlarged heart, you should increase your potassium intake. Foods rich in potassium include:  Tomatoes Potatoes Bananas Dried fruits Spinach Avocados Edema, one of the major causes of heart enlargement, may occur because of excess amounts of sodium in your blood. Excess sodium can cause breathing problems and can cause your heart to work harder. Try to eat homemade foods, as it is easier to keep track of the amount of sodium you eat at home than it is at restaurants or when eating pre-packaged foods. Some low-sodium foods include:  Fresh vegetables and fruits Fresh corn Fresh meat Eggs Oatmeal (not instant) Dried fruits While saturated fats and trans fats (like those found in high-fat dairy products, processed meats, and fried foods) are bad for your heart, some types of dietary fat can boost your good cholesterol and improve your heart health. Good sources of heart-healthy fats include: Vegetable and nut oils, such as olive oil, canola oil, and sesame oil Fatty fish, such as tuna and mackerel Avocados Nuts and seeds, including almonds, walnuts, and freshly ground flaxseeds Trans fat-free margarine (look for soft or liquid margarine rather than stick margarine) Turmeric contains curcumin, which can help prevent heart failure. It also decreases your cholesterol and...


Tambah wawasan Anda. Hadapi ketakutan Anda. Lakukan yoga, meditasi, atau teknik relaksasi lain. Rawat diri Anda dengan baik.

Given the above summary, write a detailed text in English for it.

One way to reduce the anxiety caused by an irrational fear is to learn the truth about the thing that you are afraid of. By educating yourself about the source of your fear, you can demystify it. Learning more about a source of fear is a very effective way to overcome it. For example, if you feel anxious when you see a lotus pod, learn more about the lotus and why it develops clusters of holes. What purpose do they serve? Learning about the reason for the clustered holes will help you to confront the source of your fear and perhaps even appreciate the shape for the function it serves. While your first reaction to a clustered hole pattern may be to get away from it or shut your eyes and try to think of something else, this will only reinforce your fear. Instead, force yourself to confront the source of your fear and the way it makes you feel. This type of therapy is known as exposure therapy and it is the most effective way to treat a phobia, but it requires repeated exposure. Over time, you should become less sensitive to the things that trigger your anxiety.  For example, if you come face to face with a cluster of holes that causes you to feel anxious, take a deep breath and then examine your feelings. What does the object make you want to do? How does it make you feel? What is irrational about your feelings? Try writing out your response to trigger objects and reframing them as normal thoughts and feelings toward the object. For example, you might record something like, “I feel nauseous and anxious when I see a honeycomb. It make me want to throw up.” Then, recognize that this thought is irrational and rewrite your reaction as it should be if you did not have the phobia. For example, “I feel amazed by the pattern of the honeycomb and I want to eat the honey.” If your anxiety is just too severe to confront the object at first, try using a relaxation technique to reduce your anxiety. Yoga and meditation are great techniques for relaxation, but you might also try progressive muscle relaxation, deep breathing,...


Tambahkan "-ance" atau "-ence" di belakang kata kerja. Tambahkan "-ment" di belakang kata kerja. Tambahkan "-tion" atau "-sion".

Given the above summary, write a detailed text in English for it.

A wide variety of verbs can be changed to nouns with the addition of the suffixes "-ance" or "-ence." For example, the verb "appear" can become "appearance." The verb "resist" can become "resistance." For example, look at the sentence, "He appeared on many talk shows while promoting his book." If you wanted to change the verb to a noun, you could say, "He made many talk show appearances while promoting his book." Other verbs require the suffix "-ment" to be converted to nouns. For example, "appoint,", "assign," and "enjoy" can become "appointment," "assignment", and "enjoyment." For example, look at the sentence, "The man enjoyed his lunch." If you wanted to change the verb to a noun, you could say, "The man's lunch brought him enjoyment." ". The suffixes "-tion" and "-sion" are found at the end of many nouns. A wide variety of verbs turn into nouns with these suffixes. For example, "inform", "decide", and "describe" can become "information," "decision," and "description." For example, look at the sentence, "He decided to decline the job offer." If you wanted to use a noun, you could say, "He made the decision to decline the job offer."


Tambahkan 1 3/4 cangkir air ke dalam panci. Tambahkan 1 sdt garam ke dalam air. Letakkan panci di atas kompor dan didihkan air. Tambahkan beras ke dalam air setelah air mendidih. Aduk beras dengan sendok kayu atau sendok tahan panas hingga air mulai mendidih kembali. Atur kompor ke api kecil setelah air mendidih kembali. Tutup panci, dan biarkan beras dimasak selama 15 menit. Biarkan nasi selama 5 menit dan aduk dengan garpu sebelum menyajikan nasi.

Given the above summary, write a detailed text in English for it.

If you are using 1 cup of rice, use anywhere from 1 ½ to 2 cups of water. Adding more water will make your rice more fluffy, while less water will make it taste tougher.  Don’t add too little water or your rice may not fully cook or come out burned. If you use more than one cup of rice, make sure to adjust the amount of water you’re using. Adding salt to your boiling water will season the grains of rice, and allow your water to boil at a higher temperature, and thus more thoroughly.  Water typically boils 212 Degrees Fahrenheit, but when you add water it boils at 216 Degrees Fahrenheit.  Adding salt after your rice is cooked could make it too salty. Set your stove to medium or high and wait until large bubbles break the surface of the water in your pot. Though it depends on the amount of heat your stove is able to produce, your water should boil in anywhere from 5-10 minutes. While the water is boiling, add your rice to the pot of water. This should stop the pot from bubbling. Do not touch the heat settings on your stove. Make sure to not drop the rice from too high up, to avoid splashing boiling water on yourself. Using a wooden or heat safe spoon, stir your rice until the water starts to boil again. It should only take a couple of minutes for your water to return to a full boil. Once the water comes to a fierce boil again, lower your stove top settings to low. You should see the water in the pot simmer instead of large bubbles breaking the surface. Keep your stove’s heat settings to low as you continue to cook your rice. These directions are for typical basmati rice and not special varieties of basmati like wholegrain basmati rice, which takes longer to cook.  Do not uncover the lid on your pot, because you’ll let the steam that’s cooking your rice out. Do not stir the rice or it may become broken and mushy. Letting the rice stand for 5 minutes allows unfinished grains to fully cook, and the remainder of the water to evaporate. Afterwards, make sure to fluff it with a fork. Fluffing rice with a fork...


Tambahkan 1 sdm (15 gram) biji pepaya pada smoothie. Taburkan biji pepaya mentah pada makanan sebagai hiasan pedas.

Given the above summary, write a detailed text in English for it.

Although the papaya seeds will make your favorite smoothie bitter, you can mask some of the unpleasant flavor. Try a tropical smoothie by blending the seeds with:  1 cup (225 g) of pineapple chunks 1 cup (230 g) of papaya chunks 1 tablespoon (15 g) of raw papaya seeds 1 teaspoon (2 g) of fresh ginger  1⁄2 cup (120 ml) of water  1⁄2 cup (120 ml) of coconut milk 3 to 4 ice cubes Honey according to your taste If you're trying to include more papaya seeds in your diet or you just want a unique garnish, place 2 or 3 seeds on food before serving it. For example, use papaya seeds to garnish salad, soup, roasted meats, or grilled vegetables. You can leave the raw seeds whole or crush them slightly.


Tambahkan 1-2 sendok teh (5-10 gram) gula atau pemanis buatan untuk menyamarkan rasa asam cuka apel. Tambahkan bubuk kayu manis atau bubuk cabai untuk menambah nutrisinya. Tambahkan 2 sendok makan (30 ml) sari lemon untuk membuat larutan cuka apel semakin asam. Campur cuka apel dengan saus salad. Gunakan cuka apel untuk memarinade daging dan sayur. Tambahkan cuka apel ke dalam sup atau rebusan.

Given the above summary, write a detailed text in English for it.

Use your favorite sweetener and stir it into the apple cider vinegar to make your drink taste better. Mix the drink until the sugar is completely dissolved. Replace the sweetener with 1 tbsp (21.25 g) of honey for a natural sweetener. Sprinkle 1 tsp (2.3 g) of ground cinnamon or cayenne pepper to add more antioxidants to your drink. Cinnamon and pepper will add a spicier flavor to your drink as well as help your body burn calories. Stir the spice into your drink until it’s thoroughly mixed. Put a cinnamon stick into a hot drink to steep the flavor. You can either squeeze the juice from 2 lemons or use prepackaged lemon juice. Adjust the amount of lemon juice you put in your drink depending on how sour you want it to taste. Warm up your drink and add 1 tbsp (21.25 g) of honey to help with a sore throat. Mix together 3 tablespoons (44 ml) of olive oil, 1⁄4 cup (59 ml) of apple cider vinegar, 1 clove of minced garlic, and ½ teaspoon (2.8 g) of salt in a bowl. Stir the dressing together until it’s well-combined. Pour a third of the dressing onto your salad and refrigerate the rest. You can also mix 1 tablespoon (15 ml) of ACV into your favorite store-bought dressing. Mix 2 parts of cooking oil with 1 part apple cider vinegar in a resealable plastic bag. Stir in spices, like cayenne pepper, salt, and garlic powder. When the marinade is well-combined, put in your choice of meat or vegetables and let them soak up the flavors for 3-4 hours before cooking. Experiment with different flavors. If you want a saltier marinade, add in 1 tablespoon (15 ml) each of Worcestershire and soy sauce. Soups and stews are filled with a variety of flavors that will mask the acidity of your apple cider vinegar. Put 1 tablespoon (15 ml) into your bowl of soup and stir it thoroughly. When you’ve finished your soup, make sure to drink the broth to get all of your ACV. Apple cider vinegar can be added to store-bought or homemade soup.


Tambahkan 120 ml air dingin atau susu ke dalam larutan kopi panas. Segera sajikan es kopi instan.

Given the above summary, write a detailed text in English for it.

For creamier iced coffee, use cold milk instead of water. Stir until everything is combined and evenly distributed. Sip your iced coffee straight from the glass or add a straw to it. Serve or drink it before all the ice melts and waters it down.


Tambahkan 150 gram biji-bijian. Tambahkan 120 gram tepung almon atau tepung kelapa. Tambahkan beberapa sendok makan bubuk kakao. Permanis cita rasa bubuk protein Anda dengan menambahkan satu sendok teh stevia. Tambahkan rempah-rempah sesuai selera untuk memperkaya cita rasa bubuk protein Anda.

Given the above summary, write a detailed text in English for it.

You can increase the protein content and nutritional value of your pea powder by adding ¼ cup of seeds to your pea protein powder. Use whole seeds and blend them on high until they turn into a powder. Then mix the seeds into the pea protein powder. Some good choices include:  Chia Pumpkin Flax Sunflower Hemp Adding almond flour or coconut flour to the recipe can change the flavor and add some more protein as well. Try adding in about ¼ cup of almond flour or coconut flour to the pea protein powder and combine the ingredients well. Cacao can add a nice chocolate flavor to your protein powder and it also contains about 10 grams of protein per ounce. Try adding about one ounce (two tablespoons) of cacao powder into your protein powder and stir the ingredients until they are well combined. Stevia is a natural, calorie free sweetener. You can use it to sweeten your protein powder if you prefer sweet smoothies in the morning. To sweeten your protein powder with stevia, add about one teaspoon of stevia to your protein powder and combine the ingredients well. Spices can add extra flavor to your protein powder. Think about what types of flavors will work best with your smoothie recipes. For pumpkin pie smoothies, try cinnamon and nutmeg. Or for a mango smoothie, try chili powder. Make sure that you only use a small amount to flavor your protein powder. Start with about 1/8 of a teaspoon and increase if desired. Some good spice choices include:  Cinnamon Ginger Nutmeg Chili Cayenne Curry powder


Tambahkan 2 cangkir chocolate chip ke dalam toffee tepat setelah menuangkannya ke atas loyang. Tuangkan toffee di atas 1 cangkir kacang panggang. Cobalah topping cokelat putih moka. Ganti gula putih dengan gula cokelat untuk menghasilkan toffee yang lebih pekat. Taburi dengan garam halus atau fleur de sel untuk membuat suguhan yang asin-manis. Cobalah membuat bacon toffee. Gunakan toffee di dalam biskuit dan resep panggangan lainnya.

Given the above summary, write a detailed text in English for it.

Sprinkle the chocolate evenly across the surface of the toffee and let it sit for 2-3 minutes as it heats up. Once it's lightened in color, use a plastic spatula to spread the chocolate evenly across the surface of the toffee, making a two-layered chocolate-toffee treat. Freeze as usual. Toffee has long been served with nuts, particularly almonds and pecans. Put a cup of nuts on the baking tray before you pour the toffee out. Then use a food processor to finely chop another 1/2 cup of nuts and pour them on top of the toffee when it is still hot (or the chocolate, if you chose to add it on top). Freeze as usual. Put 8 ounces of white chocolate chips and 2 ounces of finely ground coffee in a small saucepot. Heat up 1-2 inches of water in a larger pan, then place the chocolate pot in the water pan to warm the chocolate indirectly. This is called a double boiler, as the hot water surrounding the pot melts the chocolate, not the direct heat of the stovetop. Stir the coffee and chocolate until fully melted, then pour and spread on the partially cooled toffee. Brown sugar has a darker, molasses-like quality that will make an especially distinct treat. You can treat the rest of the recipe the same as normal toffee. This decadent but simply candy is such a perfect combination you may not cook it any other way. The caramelized sugars go perfectly with a pinch of salt, sprinkled right over the top of the toffee right after pouring onto the baking sheet. Sweet, salty, and savory, bacon toffee is hard to resist. To make it, simply fry, dry, and finely chop 1lb of bacon. Then lay the small pieces on your baking pan and pour the toffee over them. Crunch your toffee up and use them alongside chocolate chips in chocolate chip cookies. Toffee goes great on double chocolate cookies or crumbled on the top of a cake before serving.


Tambahkan 2 sampai 3 sendok makan sari jeruk untuk mengimbangi rasa pahit dari tepung gandum utuh. Gunakan gluten gandum untuk membantu mengembangkan adonan roti yang terbuat dari tepung gandum utuh. Gunakan tepung gandum putih untuk menghasilkan tekstur dan cita rasa yang lebih ringan.

Given the above summary, write a detailed text in English for it.

Whole wheat flour has a much stronger flavor than regular flour, and it can sometimes impart a bitter flavor to baked goods. To combat this, try replacing 2–3 US tbsp (30–44 ml) of the liquid used in the recipe, such as water or milk, with orange juice. The orange juice is sweet and full of natural sugars, so it will compensate for the bitter flavor of the whole wheat. Whole wheat flour doesn't allow breads to rise as normal flour does, which is why you need to add wheat gluten. For every 2-3 cups (473-710 g) of whole wheat flour, add 1 US tbsp (15 ml) of vital wheat gluten. Wheat gluten can be found in the natural food section of your grocery store. For softer baked goods like cakes and muffins, regular whole wheat can produce a harder, chewier result. To overcome this, try using white whole wheat flour instead. White whole wheat flour is made from a softer, lighter-colored type of wheat, whose taste isn't as strong as regular whole wheat.


Tambahkan 2 sendok teh pati ararut untuk setiap sendok makan tepung jagung atau tepung maizena yang dibutuhkan dalam resep kuah daging. Terus aduk pati ararut selama mendidihkan kuah. Segera angkat kuah setelah mendidih. Biarkan kuah hingga dingin, kemudian sajikan.

Given the above summary, write a detailed text in English for it.

Arrowroot is a starch extracted from tropical fruit rhizomes. It's a fine powder and works really well as a last-minute gravy thickener. The arrowroot must be added to a little cold liquid and blended into a paste before being added to the hot gravy. The beauty of arrowroot is that it will stay clear, which can be important for lighter colored gravy. You don’t have stir really hard, just keep the arrowroot in motion while your gravy comes to a boil. Any further cooking can have the reverse effect and thin the arrowroot. As soon as you see bubbles in the gravy remove the gravy completely from the hot stove plate. Don’t just turn the stove off and let the gravy sit on there – it will continue to boil! Hopefully it has reached the consistency that you were looking for. Wait about ten to fifteen before serving your gravy so that it can cool down to an appropriate temperature. You want to be able to taste the flavor after all.


Tambahkan 2-3 tetes minyak asiri.

Given the above summary, write a detailed text in English for it.

Use the same essential oil that you started with to refresh your potpourri. If you can’t remember what you used or you don’t have it anymore, use an essential oil fragrance that complements what it used to smell like. There will probably be a little bit of essential oil left in your mix, so the scents will combine slightly.  Lemon oil and orange oil are great for citrus potpourri. Rose or lavender oil are both good for floral potpourri.


Tambahkan 240 ml cuka ke putaran pencucian untuk membasmi bau. Cuci pakaian yang mudah rusak secara manual (dengan tangan) menggunakan sabun castile (sabun berbahan dasar minyak zaitun). Gunakan laundry booster saat mencuci pakaian untuk membasmi bau membandel. Gunakan detergen pakaian beraroma untuk menutupi bau parfum.

Given the above summary, write a detailed text in English for it.

Use the vinegar in place of your laundry detergent to absorb unpleasant odors. Pour your vinegar directly onto your clothes after you put them in the washer, and rinse them 1-3 times until the smell is gone.  For best results, use white distilled vinegar. Apple cider vinegar may stain clothes. You can use either hot or cold water. Both work well when washing with vinegar. It may take several washes for the smell to disappear. Simply pour 3-5 drops of the Castile soap onto the smelly area, and rinse it out with warm water. If you’d like, you can gently scrub the spot with a soft-bristled brush, though this is not required.  This is a great idea for bras or undershirts that may still smell like perfume. If you want to conserve water, wash your clothing in the shower. Laundry booster is a washing additive that helps remove bacteria and smells from clothing. You can use either store bought brands or organic homemade soaps, such as Borax or baking soda. This is a great idea if you have tried other methods and your clothes still smell like residual perfume.  If you use laundry booster in your wash, it can get rid of the stubborn perfume odor.  If using a store bought variety, mix 1⁄2  c (120 mL) with your detergent, and wash your clothes in warm water. Read the list of suggested fabric on your laundry booster before you use it to wash delicate clothing. Most can be used on delicates, cottons, polyester, and wool. Do not use laundry booster to wash your leather clothing. While this may not remove the smell, it may make the perfume smell less noticeable. Use a scented detergent like lavender or a tropical blend to mask the smell. Check the garment tag of your individual items to determine the best water temperature and amount of detergent.  If you are washing a small load of laundry, use half of a cap full of detergent. Many detergents are scented with plant-based aromas that work well to cover up the smell. If you are sensitive to chemicals, this may not be the best suggestion for you. If an item is hand-wash only,...


Tambahkan 360 gr krim cukur. Aduk bahan sampai tercampur rata. Tambahkan larutan saline lensa kontak yang mengandung asam borat, lalu aduk. Uleni slime selama beberapa menit sampai tidak lengket lagi.

Given the above summary, write a detailed text in English for it.

The amount does not have to be precise, but try to use around 1½ cups (360 g) of shaving cream. Make sure that you are using the basic, foaming kind of shaving cream and not the gel kind.  Men's shaving cream is the best to use because it is white and won't affect the color of your slime. You can use women's shaving cream, but be aware that it usually comes in a light pink or purple. This may change the color of your slime. You can do this with a spoon or rubber spatula. As you stir, make sure that you scrape the bottom and sides of the bowl so that everything gets mixed in. As the ingredients come together, they will produce a fluffy slime. The slime may look sticky at this point. Don't worry, you still have 1 more ingredient to add! Measure out 2½ tbsp (37.5 mL) of contact saline solution. Slowly pour it into the slime while stirring it. Keep stirring until the slime starts to leave the sides of the bowl. You may not end up using all of the saline solution. The contact saline solution must contain the ingredient: boric acid. If it does not contain this, the slime will not work. Read the ingredient label. Pick the slime up with your hands; it will be a little sticky. Knead the slime by stretching it out, then squishing it back together. Keep doing this for a few minutes until the slime is no longer sticky. If the slime is still sticky, then add 1/4 teaspoon of contact saline solution and knead it again.


Tambahkan 5-6 tetes minyak asiri ke bunga kering. Tata potpourri dalam stoples terbuka atau mangkuk pendek.

Given the above summary, write a detailed text in English for it.

Rose oil, lavender oil, honeysuckle oil, and lemon oil are all good choices for potpourri. The essential oil is what will make your potpourri smell good, so be generous with your drops. Display your potpourri in an open container so that the smell can permeate the air. Add decorative stones for some added bling or some cloves for a spicy kick. Replace your potpourri when you can’t smell the essential oils anymore. Potpourri generally smells good for about 2 months.


Tambahkan 570 gram soda kue per 38.000 liter air. Gunakan 910 gram soda kue per hari. Tuangkan soda kue ke kedalaman kolam. Uji kembali air setelah 10 jam dan sesuaikan kalau diperlukan.

Given the above summary, write a detailed text in English for it.

This will raise the alkalinity of the water by 10 ppm. Adjust the values to determine how much baking soda you need to add for the volume of your pool. For example, if you want to go from 60 ppm to 80 ppm in a 10,000 US gal (38,000 L) pool, you would add 2.5 pounds (1,100 g) of baking soda. Adding too much baking soda to the water at a time could raise the pH of the water. Let the baking soda settle and mix with the water before adding more. If you need to raise the alkalinity further, wait until the next day to add more baking soda. Use a circular motion as you pour the baking soda. It may cause some cloudiness in the water initially. The baking soda will sink to the bottom of the pool and settle before it begins mixing. To avoid cloudiness in the water, pour the baking soda directly into the skimmer. Your pool water needs to pump and circulate through a full cycle before you retest the water. Check the alkalinity using your test kit.  Let the pool run for a full pump cycle, which takes about 10 hours, before swimming. If your alkalinity levels are still off after the first baking soda treatment, add more baking soda to reach the desired ppm.


Tambahkan Marmite ke sup dan hidangan rebusan untuk rasa yang gurih. Pasangkan Marmite dengan keju. Gunakan Marmite untuk mengilapkan daging panggang. Gunakan sedikit Marmite pada spageti.

Given the above summary, write a detailed text in English for it.

In small quantities, Marmite can give soups, stews, and other hearty liquid dishes a rich, savory flavor (and also works great as a browning agent). For instance, try mixing a spoonful of Marmite into a pot of French onion soup in place of beef stock — the flavor of the finished soup goes great with bread and cheese, just like ordinary Marmite. In general, you can usually get away with substituting Marmite mixed with water, your favorite vegetables, and a little oil for beef broth. This can allow you to make great-tasting vegetarian versions of all your favorite carnivorous soups and stews. Many Marmite fans agree: the spread pairs deliciously with a wide variety of cheeses. Sharp cheddar is an especially great choice — the salty, yeasty flavor of the Marmite enhances the "sharpness" of the cheese, making for a bold-flavored (but tasty) combination. Try adding a few slices of cheese to standard Marmite and butter toast for a satisfying breakfast. Though it may sound odd, Marmite can be a tasty ingredient to include in glazes and sauces for meat dishes. Used correctly, Marmite can give the outer "crust" of roasted meats, poultry, and seafood a rich, distinct "umami" (savory) flavor. Try painting a light mixture of melted butter and Marmite over a whole roasted chicken for a savory treat — you should only need a spoonful or two to cover it. If you use Marmite as a meat glaze, you may want to forego sprinkling salt from the salt shaker on your meat, especially if you need to be careful about your sodium intake. Marmite has a very high salt content — it's more than 10% salt by mass! Believe it or not, some people not only eat their spaghetti with Marmite — they love it. If you're willing to experiment, try adding a half teaspoon of Marmite to al dente noodles along with a small helping of olive oil! You may want to avoid using fine tomato sauces or cheeses to top your dish until you're positive that you enjoy it! Note that some fans of this recipe describe the flavor as being similar to the British snack food "Twiglets".


Tambahkan air asin ke dalam akuarium. Pasang pompa udara dan lampu LED lalu nyalakan. Lakukan tes untuk mengetahui kadar amonia, nitrit dan nitrat.

Given the above summary, write a detailed text in English for it.

Jellyfish are salt water animals so you will need to use salt water only in the tank. You can make your own salt water using marine salt or buy pre-mixed salt water at your local pet store. Do not use sea salt or salt for consumption!  To make salt water for your tank, you can use aquarium salt or ionic salt. You should dissolve the salt crystals in reverse-osmosis filtered water or distilled water, making sure there are no big chunks of salt in the water. Do not use tap water as it contains elements that could be harmful for your jellyfish. Once you add the salt water, smooth over the glass beads with your hand so they are even at the bottom of the tank. Once you do this, you should let the tank run for at least 12 hours. During this time, the water should turn from cloudy to clear. Some jellyfish tank owners will add in the jellyfish to the tank right away and then do daily water changes. The water changes help to control the ammonia levels down in the tank. However, letting the tank cycle through before adding the jellyfish will ensure your new pets stay healthy in their tank. You can get test kits for aquariums that will allow you to test the tank water for these elements. You should do this once the tank water has cycled through and appears clear in the tank. The test should show a built up of ammonia, followed by a rise in nitrite as the ammonia level goes down. Nitrate will then start to appear as the nitrite level falls. Ideally, you should have ammonia and nitrate at 0.0ppm in the tank. You may have lower nitrate levels, at around 20ppm. Once these substances are at these levels, you are clear to add jellyfish into your tank.


Tambahkan air ke dalamnya. Masukkan bagian ruangan dan tubanya. Tambahkan biji kopi ke keranjangnya. Letakkan perkolator di atas kompor dengan nyala api sedang. Perhatikan bagian bola kaca untuk memonitor perkembangan Anda. Biarkan kopi terseduh selama sekitar sepuluh menit. Angkat perkolator dari sumber panas.

Given the above summary, write a detailed text in English for it.

As with other forms of brewing coffee (like "drip" brewing methods), the first thing you'll need to do is decide how much coffee you want to brew, then add this amount of water to the "tank" or "reservoir" portion of the percolator. Depending on how your percolator is assembled, you may simply be able to open the lid and pour your water in, or you may need to remove the upper "basket", which holds the coffee grounds during brewing, to access the reservoir. Most standard-size percolators will hold about 4 - 8 cups, though differently-sized varieties exist. As a reference point, four cups of coffee equates to roughly two standard-sized mugfuls. Next, if you had to remove the upper basket/chamber or the central tube to add the water, replace them now. Though every percolator is different, the basic construction of most is nearly identical — the coffee grounds should sit above the water in a small basket or chamber lined with small holes. A narrow tube should extend from this basket down into the water below. When the water heats, it will naturally move us the tube and into the coffee grounds. As it soaks into the grounds, it will pick up some of their aroma and flavor and drain back down into the water below, where the cycle will repeat. Next, add your coffee grounds to the upper basket lined with small holes. You can use either fresh-ground coffee or pre-ground beans — which ever you prefer. Use roughly 1 tablespoon (15 ml) for each cup of water you use if you like your coffee strong. For weaker coffee, use 1 teaspoon per cup. As you use your percolator, you may find that you need to adjust these measurements to get your coffee tasting just right. As we'll discuss below, for most percolator brewing, you'll want to use a light, low-acidity roast and a fairly coarse grind — coarser than what you might use for a standard drip machine. You're ready to go — now, all you need to do is heat up the water in the bottom of your percolator and physics will do the rest. Your goal is to heat up your water to the point that...


Tambahkan air secukupnya. Nyalakan rice cooker. Diamkan nasi selama 10-15 menit. Buat tekstur nasi lebih pulen sebelum disantap.

Given the above summary, write a detailed text in English for it.

A good rule of thumb when making brown rice is to increase the recommended amount of water by 50%. Therefore, whereas you would normally use one cup of water for every cup of rice, you’ll want to use one-and-a-half cups to account for the difference in texture. Since brown rice is tougher than white rice, it needs to cook longer.  Unlike white rice, brown rice grains still have a natural fibrous bran layer. As a result, they don’t absorb water as easily and take longer to cook to the ideal temperature.  The amount of water you add to the rice is directly correlated to the overall cook time. When all the water has evaporated, the internal temperature of the rice cooker will rise, signalling it to shut off.  Though not a necessity, soaking the brown rice for 20-30 minutes before cooking can also help it get more done. Should you decide to soak your rice, only use one cup of water for every cup of rice. Make sure the cooker is plugged in and ready to go. Then, hit the “cook” button and call it a day. The cooker will automatically take care of the rest!  Most rice cookers only have a couple of settings: “cook” and “warm.” If the model you’re using is more sophisticated, be sure to program it to the appropriate setting before cooking the rice. Consult the owner’s manual to find out what settings are recommended. Once the rice is finished, give it a little time to achieve the right consistency. Holding off on uncovering the rice for a few more minutes will allow it to absorb any remaining steam and begin cooling off to an edible temperature. Leave the lid on the cooker as the rice sits.  Undercooked brown rice will often be crunchy and unappetizing. Don’t skip this step. It can be tempting to dig in right away when you’re hungry, but the full flavor and enhanced texture of the rice definitely make it worth the wait. Stir the rice from the edges inward with a wooden spoon or rubber spatula. Use the edge of your utensil to break up any large clumps you come across. You’ll now have a batch of perfectly cooked, velvety...


Tambahkan air selama beberapa hari. Gunakan kain lembap. Lunakkan gula dengan foil dan kertas tisu lembap.

Given the above summary, write a detailed text in English for it.

Remember, brown sugar hardens due to a lack of moisture. The simplest way to get it to soften is by adding water. Sprinkle a few drops of water over hardened brown sugar. Then, seal the sugar into a plastic bag. Set aside for a few days and it should soften considerably as the water makes its way through the sugar. You can also use a cloth to add moisture to brown sugar. Place your hardened brown sugar in an open container. Then, get a cloth or paper towel wet. Wring out until moist and set it over the container. Leave the sugar like this overnight. If this method is successful, your sugar should be soft by morning. You can also use tinfoil and paper towel to soften brown sugar. To start, put the hardened sugar in a sealable container.  Place a piece of tinfoil over the top of the hardened brown sugar. Then, get some paper towels damp and place them over the tinfoil.  Seal the container. Let it sit long enough that the paper towel dries. This can happen overnight but may also take a few days. Once the towel is dry, the sugar should be softened.


Tambahkan aksesori pada seragam. Kenakan aksesori personal. Pilih perlengkapan Anda sendiri. Coba tatanan rambut baru. Jangan terlalu menor.

Given the above summary, write a detailed text in English for it.

Students in uniform love to add personality using badges, stickers, and ribbons. These usually go on the collar, sweater (cardigan), or book bag. Your school probably has guidelines for these, but there's usually a lot of wiggle room. Here are a few ideas:  A decorative belt or belt buckle A hair clip, headband, or bow A watch One or two small, unobtrusive pieces of jewelry Tie or bow tie (if not already part of the uniform) A scarf, hat, or gloves If you can, pick your own bags, backpacks, lunch boxes, and any other gear you bring to school. Even an umbrella can be part of your fashion statement. Even the strictest school allows for some variation in hair styles, at least for girls. At most schools, students of any sex can experiment with hairstyles.  For any hair long enough to part, try out different parting styles. For long hair, try the many types of braids. If your school allows hair dye, consider highlights. If makeup is allowed at all, subtlety is usually required. The following is usually appropriate, but check the dress code first. These are roughly arranged from least noticeable to most, so you can decide how far to go:  Light foundation, concealer, or tinted moisturizer. Thin application of mascara Eyebrow pencil, used only to dot in gaps Clear nail polish Light shades of blush "Nude" or light shades of lip gloss or lipstick


Tambahkan aroma dasar. Campurkan aroma tengah. Tambahkan aroma awal. Lakukan eksperimen dengan berbagai aroma. Tambahkan alkohol sebagai pengawet. Kocoklah parfum dan gunakan. Buatlah parfum padat.

Given the above summary, write a detailed text in English for it.

The first step to creating your fragrance is adding your base note. Often  times base notes are earthy scents that provide a good lasting smell for your perfume and can be five to 20 percent of your blend (but this varies). However, some people choose to use scents like grape-seed oil or sweet almond oil. It's your personal preference and you may experiment to see what scents you like. If you aren't sure where to start you can follow this guideline:  For a fresh and energizing perfume add 17 drops of grapefruit oil to your perfume bottle or roller bottle.  For a romantic and floral blend, add 25 drops of rose essential oil. For a sensual and earthy fragrance, add 20 drops of sweet orange essential oil. This is the heart of your fragrance, the smell that appears after your top note has dissipated. Some people choose to use a more floral scent for this note, but once again it is your personal preference. Often times middle notes are the biggest portion of your blend (50 to 80 percent), but once again this varies with experimentation. Here are some suggestions that follow the previous step:  For a fresh and energizing perfume add 14 drops of ginger essential oil.  For a floral and romantic blend add 10 drops of lime essential oil. For a sensual, earthy fragrance add 15 drops ylang ylang oil. Ylang ylang is an oil derived from the cananga tree, and is known for it's rich floral scent. Finally, your last main addition to your perfume is the top note, which will fade quickly but will be the first scent that you smell when you open up your perfume. They can often be five to 20 percent of the blend, but you can add more or less if you choose. Some people prefer to use fruity, minty, or refreshing scents for their top note. Try out different scents if you aren't sure and see what you like the best. You can also follow this guideline:  For an energizing, fresh blend add 10 drops of vetiver essential oil. Vetiver is a bunchgrass that is native to India and is often used as a flavoring agent because it creates a thick...


Tambahkan asupan lutein. Tambahkan asam lemak omega-3 pada menu makanan Anda. Konsumsilah banyak vitamin A. Konsumsilah makanan dengan kadar vitamin C yang tinggi. Tambahkan zat besi pada makanan Anda.

Given the above summary, write a detailed text in English for it.

Lutein is a nutrient sometimes known as the eye vitamin. Consuming up to 12 mg per day of lutein can help slow the advance of age-related macular degeneration and other eye-related ailments. Foods rich in lutein include:  Green leafy vegetables. Kale, broccoli, and spinach will all give you a good dose of lutein. Fruits, especially kiwis, oranges, and grapes. Squash and zucchini. Alternatively, you can take dietary supplements for lutein. Make sure you take specialized lutein supplements rather than multivitamins- these only contain a very small amount of the nutrient. Keep in mind, however, that the body usually absorbs lutein more efficiently when it's from a meal rather than supplements. These essential nutrients can slow macular degeneration, help prevent cataracts, and improve dry eye symptoms. The best source for omega-3's is oily fish, especially salmon and sardines. They are also found in tuna, mackerel, and oysters. If you don't like or don't have access to seafood, you could also take a fish oil supplement to increase your intake of omega-3's. This vitamin helps improve your vision in the dark and prevent night blindness. Several foods are rich in vitamin A.  Carrots. For decades carrots have been hailed as the food for good vision. They're packed with vitamin A and are a great food for maintaining eyesight. Sweet potato. Eggs. These also contain lutein, so include them in your diet for an all-around good food for your vision. Vitamin C can help slow the formation of cataracts and the onset of macular degeneration. The following foods are some of the best sources for the nutrient.  Oranges. Get your vitamin c from a whole orange rather than orange juice. That way, you can avoid the added sugar that comes from orange juice. Yellow peppers. Just one large pepper will give you 500% the necessary daily intake of vitamin c. Dark green vegetables. Kale and broccoli especially are high in vitamin c. With a cup of either, you can get an entire day's worth of vitamin c. Berries. Blueberries, strawberries,...


Tambahkan barang-barang dari lemari pakaian lainnya. Pakailah aksesori. Jagalah agar alas kaki tetap cocok dengan tampilan malaikat.

Given the above summary, write a detailed text in English for it.

Adding other items from your wardrobe can really personalize your costume and make it your own. Add a contrasting belt to give your gown more shape, light colored leggings for even more color, or gloves to really bring it home. Add your own rings, earrings, bracelets and necklaces to really achieve an elegant angel look. If you’re leery about going out in your finest accessories, consider visiting a costume or party supply store for costume jewelry. You can also add splashes of glitter, light-colored paint or even tin foil to really make the outfit pop. Make sure your footwear matches the rest of your outfit. If you’ve gone the traditional angel route, keep the footwear limited to sandals. If you’re going for a more elegant angel look, make sure your footwear is formal, such as simple slip-on white shoes. The last thing you want to do is have your well-crafted costume thrown off by a pair of sneakers.


Tambahkan bawang putih bubuk. Tuangkan sedikit krim asam ke dalam kentang tumbuk instan. Ganti air dengan produk susu yang lebih kaya rasa. Taburi kentang tumbuk instan dengan keju dan rempah-rempah.

Given the above summary, write a detailed text in English for it.

For a savory flavor, add 1/2 teaspoon (1.5 g) of garlic powder to the water before you heat it. Avoid using fresh, minced garlic since these may cook unevenly and won't dissolve as well as powdered garlic. Once the instant mashed potatoes have finished cooking on the stove or in the microwave, stir in 1/3 cup (230 g) of sour cream. It will give the instant mashed potatoes a rich, creamy flavor and texture. You can also use plain yogurt or a few spoonfuls of cream cheese. Instead of heating water, use half and half or evaporated milk. These will give a creamier taste and smoother texture since the fat will help bind the instant potato flakes. Sprinkle a generous handful of shredded cheddar cheese, grated parmesan, or blue cheese crumbles. You can also mix in fresh chopped chives or parsley for a loaded baked potato flavor.


Tambahkan beberapa pak kuas ke dalam berkas sistem Photoshop untuk menghemat waktu. Buka berkas Photoshop Anda menggunakan alamat berikut. Klik "Presets," kemudian "Brushes" untuk membuka semua kuas Anda. Klik dan geser kuas-kuas baru ke dalam folder ini.

Given the above summary, write a detailed text in English for it.

If you want to add a ton of new brushes, you can make your life much easier by just dragging and dropping them into the correct folder. This is effective for both Windows and Mac computers. Make sure Photoshop is closed before beginning. The two different paths are outlined below. However, on a Mac all you have to do is Cmd-Click on the Photoshop icon to bring up the folder.   Windows: C:\Program Files\Adobe\Photoshop\  Mac: /Users/{YOUR USERNAME}/Library/Application Support/Adobe/Adobe Photoshop ___/ This is where Adobe organizes all of your brushes for you, and where Photoshop looks when searching for new brushes. Once you've opened the .ZIP file, click and drag the .abr into the Brushes folder. The next time you open Photoshop, the new brushes should be there for you, ready to use.


Tambahkan beberapa tetes bahan pengencer (lacquer thinner) ke dalam botol. Aduklah dengan benar untuk mencampurnya. Sebagai alternatif, gunakan cat bening/transparan. Jangan gunakan penghapus cat kuku.

Given the above summary, write a detailed text in English for it.

If you have a bottle of nail polish that has already dried up, you may not need to throw it out just yet. There are a few simple ways to get your polish back in good order. The most straightforward is to add a little lacquer thinner to it. Use an eye dropper to add a few drops at a time — you shouldn't need much.  Be sure to do this somewhere well-ventilated. The fumes from lacquer thinner can be hazardous in tight spaces. If the weather is good, go outside. Otherwise, open a door or window and turn on a fan. Lacquer thinner is available at most hardware stores for just a few dollars per can. The smallest sizes are normally about a quart, so one purchase will last you a long time. Once you've added a small amount of lacquer thinner, screw the cap back on to the nail polish bottle and shake it gently. You can also upend the bottle or use the cap brush to stir the contents. The thinner should gradually loosen up the dried polish, leaving you with liquid polish. If your polish is still too thick, add more thinner a drop at a time and continue stirring. When your polish is the correct consistency, stop adding thinner. If you don't have lacquer thinner handy, you can get a similar effect by adding clear nail polish to bottles of dried up color polish. Just add it a few drops at a time and agitate the bottle as you would with thinner. This tends to work best with polish that isn't completely dried up yet. Note that this can affect the color and consistency of your polish. It shouldn't outright ruin it, however. You should still be able to use it when it's liquid again. Nail polish remover will turn dry polish back into liquid. However, the danger is that it will go too far, turning your entire bottle of polish into a watery mixture that won't stick to your nails very well.  It's hard to use nail polish remover correctly this way, so it's generally best to simply stay away from it.


Tambahkan beberapa tetes larutan adas ke dalam minuman panas. Beri rasa adas untuk resep kue. Pembasmi serangga. Gunakan adas untuk meningkatkan ingatan dan fokus pikiran. Larutkan dengan minyak untuk dioleskan pada kulit.

Given the above summary, write a detailed text in English for it.

Stir one to three drops into hot chocolate, hot water, or herbal tea. If your tincture is weak, you can add more. This adds up to an insignificant amount of alcohol, so don't worry about getting tipsy. Drinking peppermint can help with some forms of indigestion, but avoid it if you have acid reflux (heartburn), or a hernia. Roughly 1/2 tsp (2.5 mL) of your mint extract is enough to flavor a pan of brownies, or a batch of fudge or meringues. You may need to experiment with the amount used, since homemade tinctures vary in strength. For some recipes, such as frosting, it's easy to mix in a little at a time and test by taste. Peppermint extract can repel ants, flies, and moths, but has little effect on mice or rats. Dampen cotton balls with the tincture and place them around the area where pests were found. Replace the cotton balls once or twice a week. Keep the cotton balls out of reach of pets. Some studies show that peppermint oil may enhance concentration. Drop the tincture onto a cloth and smell it before studying, then again before taking a test, or any time you feel stressed or tired. Mix a few drops in sweet almond oil, olive oil, shea butter, or any other skin-safe oil to make a salve. Rub it onto your chest to help with congestion, or onto sore muscles, joints, or poison ivy rashes to relieve the pain. Rub it onto your forehead and temples to fight tension headaches.


Tambahkan beberapa tetes minyak esensial ke dalam bir. Campurkan beberapa sendok makan cuka apel ke dalam bir.

Given the above summary, write a detailed text in English for it.

The alcohol in the beer can be damaging and drying for hair but these effects can be counteracted by adding a few essential oils. It not only adds extra nourishment to your beer hair wash but can also provide you with a calming effect when you're massaging the beer into you hair, all the while leaving you smelling great. Consider adding:   Lemon oil: It strengthens hair, adds shine, and fights against dandruff.   Almond oil: It moisturizes and soothes the scalp.  Chamomile oil: It adds shine and softens hair.  Jojoba oil: It adds nutrients to hair and moisturizes the scalp.  Lavender oil: It acts as a deep conditioner that moisturizes, nourishes and adds antioxidants to hair.   Sandalwood oil: It helps with dry or split ends. Vinegar helps with counteracting rough or brittle feeling hair but smoothing out the scales or cuticles found on each of strand of hair. Shampoo especially aggravates hair by lifting up these scales and preventing hair from feeling smooth and looking shiny.  Consider using raw apple cider vinegar rather than commercial vinegar. Raw vinegar is not distilled, heated, or clarified. Raw vinegar has much of the good bacteria, nutrients, and enzymes needed to improve hair texture. You can mix 1 to 2 tablespoons of apple cider vinegar to 8 ounces (250 mL) of water instead of beer and treat your hair the same way you would with a beer wash. It's best to only use a vinegar rinse a few times a week. If used everyday, it can be quite drying for hair.


Tambahkan beberapa variasi pada kucing. Cobalah versi kucing yang lain.

Given the above summary, write a detailed text in English for it.

You can vary the symbol by replacing the two periods with a hyphen or an underscore: =^-^= or =^_^=. There is room for creativity, so feel free to introduce new variations.  You could also type the following: = ' . ' = Note: if you leave out the spaces, you will get this ='.'=.  Adding feet creates a new line; begin creating the cat's feet on the line of text below the one on which the cat face is located by pressing the enter key. Create the first foot: Type an open parenthesis followed by a quotation mark and a closed parenthesis. After this step, you will have: (") Create the second foot: Repeat Step 2. After this step, you will have: (")(") Enjoy your cat face. The cat face and feet together will look like this: =^..^= (")(") You can try other variations of the cat, such as (^ ' w ' ^) (Left parenthesis, caret, space, single quote, space, w, space, single quote, space, caret, right parenthesis).  There are many variations of cat faces, some focusing on the cat eyes.  Another version is (^ = ' w ' = ^) (added equal signs for whiskers.) You'll quickly notice that the carets (^) are important parts here because these resembles the cat ears.


Tambahkan berkas musik ke pustaka iTunes Anda. Tambahkan berkas film ke pustaka iTunes Anda. Lakukan ripping CD audio ke pustaka Anda. Belilah konten untuk menambahkannya ke pustaka Anda.

Given the above summary, write a detailed text in English for it.

You can add any of your existing music files to your iTunes library so that they can be listened to in iTunes and synced to your Apple devices.  Click the "File" (Windows) or "iTunes" (Mac) menu. If you can't see the menubar, press Alt  Select "Add Folder to Library" (Windows) or "Add to Library" (Mac). Select a folder containing music that you want to add. If the files are protected WMA files, click here. You can add your video files to the iTunes library, but they'll need to be converted beforehand so that iTunes can recognize them. Click here for detailed instructions on converting video files. You can add converted video files the same way you did music files. You will be able to find them in the "Home Movies" section of your library. You can use iTunes to digitally archive your CD collection and listen to the tracks anywhere on your Apple device. By default, iTunes will start the ripping process when you insert a CD while iTunes is running.  Click here for more details on ripping CDs in iTunes. If you're logged in with an Apple ID, you can use the iTunes Store to purchase music, movies, TV shows, podcasts, and more to add to your iTunes library. These purchases will be associated with your account, so you'll be able to access them from new computers and devices automatically.  By default, newly purchased content will be downloaded directly to your computer. Click here for more instructions on purchasing things in the iTunes Store.