Pilih varietas kale yang paling sesuai dengan iklim tumbuh di daerah Anda. Pilih sebuah pot atau petak tanah. Ujilah tanah Anda. Ketahui waktu yang tepat untuk menanam.

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Kale is usually grouped by leaf shape, and although growing times vary between varieties, most kale is ready for harvest between 45 and 75 days after transplanting.   Curly Kale is sweet and mild and is one of the most commonly found kale varieties. It is characterized by its curly, wrinkled leaves.  Lacinato or Dino Kale also has a wrinkled texture, though its leaves are tall and skinny.  Premier Kale is known for its cold hardiness and its ability to grow quickly.  Siberian Kale is the hardiest variety that (as the name suggests) can withstand harsh temperatures and easily resist pests.  Red Russian Kale has impressive red twisting leaves. It is similar in its resilience to Siberian kale.  Redbor Kale is a dramatic deep purple and red kale, perfect for adding color to any dish.  Walking Stick Kale has a thick stalk that can grow up to six feet tall. The stalk can be used as a walking stick, hence the variety name. You will need at least six square inches of growing space per plant regardless of your container type. Choose an area with full sunshine if you’re planting during the fall, and an area with partial shade if you're planting in the spring.   Avoid low-lying areas and spaces where water tends to collect and/or flood. If you do not have an area with suitable drainage, you can build a raised garden bed. Use cedar planks to build your garden bed, as cedar does not rot when it gets wet. . Make sure that you plant your kale in fertile, loamy soil, amended with nitrogen, phosphorus, or potassium if it is low in these nutrients. Sandy or clay-like soil will hurt the kale's flavor and production ability. Kale prefers soil with a pH between 5.5 and 6.8.  If the pH level is below 5.5, enrich the soil to make it less acidic. If the soil pH is above 6.8, mix in granular sulfur to lower the pH level. If you're starting your seeds or starts indoors, plant them between five and seven weeks before the last frost. If you're going to start your kale outside, plant the seeds two to four weeks before the last frost or...


Pilih varietas labu berdasarkan iklim dan ruang tanam yang tersedia. Rencanakan menanam benih labu setelah musim dingin berakhir. Persiapkan tanah. Tanam enam benih per timbunan dengan kedalaman sekitar 2 cm di tempat cerah.

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If you have a long warm season you can grow almost anything; if it's shorter make sure to pick early-ripening types. Some squash grow on vines that can cover a lot of ground, so if you just have a 12 x 12 foot space, you're better off with a bush variety. Most details will be found on the packaging. Here are a few basics to consider:   Butternut squash. This type of squash is bottle-shaped with a light brown rind. It is one of the most popular, common, and arguably most delicious. This type has a rich flavor and a smooth texture, in addition to a natural resistance to squash vine borers. They will store for six months or longer.  Buttercup squash. This type isn't too different from the butternut squash, but it does mature faster than butternut or hubbard. It is good for areas with a shorter, cooler growing season. Each plant will likely grow vigorously and produce heavy crops of squat, green fruits. This type stores for four to six months.  Hubbard squash and kabocha squash. These two types are often clumped together due to their similarities. They can be medium-sized or they can be absolutely huge. In general, they have drier flesh than most other winter squash. Their color varies by variety, and all varieties will store for four to six months.  Delicata squash and dumpling squash. Delicate squash are cylinder-shaped and dumpling squash are pumpkin-shaped. They both produce single-serving-size, ivory-colored fruits with green stripes that turn orange when stored. If you live in a cool climate, these are pretty easy to grow. They are fast to mature and will store for three to five months.  Acorn squash. This type is a ribbed, round fruit with a gold or green rinds. They also mature quickly and will store for at least three months. They are them popular in areas with short summers as there maturation process doesn't take much time.  Spaghetti squash. These are so named because they are full of stringy fibers that look like pasta. The oblong fruits have smooth rinds that vary from tan to orange, and they will...


Pilih wadah penyimpanan yang tepat. Simpan madu di dalam freezer. Cairkan madu saat akan dikonsumsi.

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If you're not going to use honey for a few months, it may crystalize. While this process is normal, and reversible, it can be a hassle. To prevent crystallization, you can store honey in the freezer. You will need a container with a little extra room, as honey will expand some when frozen. If you just bought a jar of honey, you may need to use some of the honey or transfer it to a bigger container to make room in the jar. Some people like to use an ice tray to freeze honey. This way, when you need honey, you can thaw out one cube at a time. You can freeze honey in an ice tray and then transfer the cubes to a plastic bag. Once you've transferred your honey to your chosen container, place it in the fridge. Honey can last a few years when stored in the freezer. While honey lasts a long time in the freezer, it's never a bad idea to write down the date on frozen food items. Thawing out honey is simple. You simply leave it in an airtight container and allow it to gradually thaw out at room temperature. Do not attempt to speed up the process of thawing out honey.


Pilih wadah untuk ulat Anda. Taruh ranting atau dahan ke habitat ulat. Pastikan kandang Anda aman untuk menampung ulat. Pastikan ada cukup ruang untuk lebih dari satu ulat.

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Caterpillars do not require an elaborate enclosure to keep them safe and healthy.  A one-gallon jar, fish tank or reptile enclosure will all work fine.  Make sure the container has a cover and allows air to flow in and out.  Line the bottom of the container with paper towels to make it easy to clean.  Cheesecloth can be used as a lid for enclosures that don’t have a top.  Caterpillars cannot chew through cheesecloth but it allows air to travel in and out of the enclosure. If you are going to poke holes in a lid or enclosure to allow airflow, be sure the holes are very small or the caterpillar may find a way to escape through them. Caterpillars need sticks and twigs to crawl around on, and eventually, to hang off of as they enter their pupae stage.  Adding sticks and twigs will also make your caterpillar feel more comfortable and at home.  Make sure to place some of the sticks upright, leaned against the wall or top of the enclosure to give your caterpillar a place to climb. Place some sticks on their sides on the bottom of the enclosure as well. Once you have the enclosure prepared, give it a once over to make sure it looks safe for your new caterpillar friend.  Caterpillars can easily injure themselves or get trapped if an enclosure isn’t safely put together.  Caterpillars can easily get cut by sharp edges in their enclosure.  Make sure the areas around holes you punch are bent or sanded over so they can’t injure the caterpillar. Look at the ways your sticks are positioned to ensure the caterpillar couldn’t easily get trapped under or between them. If you have more than one caterpillar in your enclosure, it’s important that you provide each caterpillar with enough space to thrive.  Make sure there is at least three times the body size of each caterpillar in the enclosure. If you plan to use the same enclosure for the caterpillars until they hatch into butterflies, you need to ensure there is enough room for them to expand their wings when they emerge from their cocoons.


Pilih wadah yang cukup besar untuk menampung slime. Tutup wadah. Simpan slime di dalam kulkas.

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You don't want your slime to dry out, so air is your enemy. Go for a container that just barely holds your slime. It can also help to tuck some plastic wrap on top of the slime to keep it from drying out. Press the plastic wrap onto the slime. A plastic food container will work just fine. Close up the container tightly, making sure it's sealed all the way around. You can also use a screw-top container or jar. You want to keep that air out as best you can! The best place to keep your slime is in the refrigerator. The cold will help slow down the growth of bacteria, mold, and other yucky stuff.


Pilih wadah yang tepat. Beli inkubator. Pastikan termometer yang digunakan akurat. Pastikan telur tetap hangat dan aman apabila Anda tidak menggunakan inkubator.

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The lizard that laid the eggs and the size of the eggs will determine what size container you use. Small eggs can be placed in deli cups or plastic containers. Medium-sized eggs can be place in sandwich containers, and large eggs in larger plastic containers.  Cover the container with a lid that has holes poked in it for ventilation. Measure the container so you can choose an incubator large enough for your container. Incubators are used to regulate the temperature as your eggs get ready to hatch. They should be insulated to keep a constant temperature and have clear sides or an easy way for you to watch the eggs. You can buy incubators at pet stores, farm supply stores, and online.  Make sure the incubator that you buy is large enough for your container of eggs. Make sure to measure the container before choosing an incubator. Hovabator incubators are inexpensive and used often by lizard pet owners. They work well for most species of lizard. Buying an incubator is probably the best option, especially if you are not experienced in hatching lizard eggs. No matter if you have a commercial or homemade incubator, you should make sure that the thermometer works properly. You have to keep the incubator at a specific temperature, so you need to make sure it is accurate. The exact temperature you have to keep the chamber will vary depending on the species. Research the particular species of lizard you have to make sure you keep it at the proper temperature. For example, most temperate and tropical species need around 80 to 85 degrees Fahrenheit (25 to 29 degrees Celsius). If there is no way for you to buy or make an incubator, you can leave the eggs where they are in the vivarium. First, look up to see if your species of lizard buries their eggs or leaves them in the open. If they bury them, cover the eggs with a light layer of substrate. Stick a digital thermometer into the substrate next to the eggs. If your lizard leaves eggs out in the open, make a hole in a deli cup and place it over the eggs. Put a damp paper...


Pilih wadah yang tepat. Pilih ruang penyimpanan dengan suhu yang konsisten. Jauhkan madu dari paparan sinar matahari. Pastikan wadah madu tertutup rapat.

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You can store honey in the container it originally came in. However, if your container is damaged or leaking, you can transfer your honey to another container in your kitchen. You can store honey in any of the following:  Plastic buckets or containers Glass jars Mason jars Honey is best stored between 50 and 70 degrees Fahrenheit (10 and 20 degrees Celsius). Variations in temperature can cause honey to darken and lose flavor. When storing honey, choose a location within the right temperature range that is not prone to changes in temperature. A kitchen pantry is generally a great place to store honey. However, keep honey away from the stove and out of the fridge. These places are prone to sudden changes in temperature. Sunlight can also damage honey, so it's bet to keep honey in a darker place. Do not, for example, store honey on a window ledge. Honey can be easily stored in a pantry or cabinet. You want to minimize the amount of air exposure honey gets. Make sure the jar or container you use is tightly sealed before putting honey away for storage. Honey's flavor can be affected by flavors in the air, and honey can also absorb moisture when overexposed to air. This can also cause it to change color and flavor.


Pilih wadahnya. Isi wadah dengan air. Masukkan nutrien ke dalam air. Cari tempat yang mendapatkan banyak sinar matahari.

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You should choose a container that is clear and transparent. This will allow sunlight to reach the algae. Glass and clear plastic containers are good choices. If you are growing algae for a science fair project, you could use something the size of a plastic water bottle, or something larger like a small aquarium. Your growth medium will be composed primarily of sterilized water. Put the water in your clear container.  If you are growing microalgae, you should use sterilized salt water. If you want to grow spirulina, use clean fresh water. You can use water from any source, such as tap or spring water, as long as it has been filtered with activated carbon or a ceramic filter.  If you are worried about bacteria, boiling the water before using it will reduce contaminants. In nature, algae cohabitate with and other aquatic life. These creatures keep the underwater ecosystem balanced and provide plenty of nutrients such as nitrates, phosphates, and silicates to the algae. Your bottle of water will be lacking those nutrients, and micronutrients like trace metals and vitamins unless you add them. You can buy a nutrient solution over the counter, or take some water from a fish tank or pond to supply nutrients.  Using water from a pond or fish tank could introduce other contaminants into the growth medium. You can also mix nutrient solutions. The Walne medium is a nutrient mixture that is suitable for most algae. Measuring the effect of different nutrient solutions could be one way to study algae in a science fair project. Before you add the algae, you want to know that you have a proper environment picked out. Look for a windowsill or somewhere outside in the sun that you can safely place your algae container. This will allow the sun to provide the energy needed for the algae to reproduce and thrive in your growing medium. If you have difficulty finding such a location, you can use grow lamps instead.  Research your algae to determine what type of grow light is best for growing. Normal grow lights designed for plants...


Pilih waktu dan tempat untuk melatih kucing Anda. Klik dan beri hadiah. Angkat kaki kucing Anda. Klik, beri instruksi, beri hadiah. Lepaskan kaki dan belai kucing. Ulangi prosesnya. Tunggu, kemudian ulangi. Beri instruksi sebelum menekan clicker. Kurangi camilan seiring waktu.

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Once your cat has linked the clicker and a treat, pick a time when it is attentive but relaxed. Just before you would normally feed your cat is a particularly good time, because the promise of treats to a hungry cat will sharpen its responses. Work in a peaceful place with few distractions so that the cat concentrates solely on you. Press your clicker and give the cat a treat to remind it of the connection between the clicker and the food. Gently lift one of your cat's front paws. It's a good idea to lift the same paw every time. The cat will learn the trick more easily if you are consistent. While holding the paw in your hand, press your clicker with the other hand, and then give your chosen command-word for the trick, such as "shake." Then give the cat a treat. Release the cat's paw and give it a couple of nice pets. This further reinforces that you are pleased with the cat's behavior, and makes the training experience more pleasurable for the cat. Repeat this cycle as many times as the cat is willing during a period of about five minutes.  If the cat spontaneously lifts the correct paw at any time during the training, immediately click, say the command and reward. This sends a strong message that the behavior you require is to lift the paw.  You want your cat to enjoy these sessions. If the cat seems uncooperative or disinterested, don't force this issue. Let it wander off and try again another other time. Later in the day, or the next day, repeat the entire process. Lift the cat's paw if it fails to do so on its own, and also immediately click and offer a treat when the cat does it spontaneously. It may take several sessions before your cat starts to raise its paw without you taking it first, and several more before it will do it on command. When the cat starts to frequently lift its paw on its own, try giving the command "shake" without the click. When it places the paw in your hand, then click and reward. The click promises a reward, and the command tells the cat the required action to get it. Your goal...


Pilih waktu dan tempat yang sesuai bagi Anda. Carilah humor dalam situasi ini. Nyatakan perasaan Anda. Jujurlah. Bersiap-siaplah ditolak.

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Make this as easy on yourself as possible by making yourself feel good. Pick a spot that you know well to ease any nervousness or talkative. Good spots generally have few people, are quiet, and are easy to get to naturally. Don't make a big spectacle by asking her to follow you to a romantic spot. A quiet hallway or corner after school is just as good a spot to talk about your feelings as any other. If you still feel shy around her, use a bit of humor to lighten the mood. Say something like, "Things were a lot less awkward between us before I inserted a size 12 foot in my mouth." Show that you don't take yourself too seriously and she will feel relaxed as well. If you aren't naturally funny, that is okay too. Finding humor in a situation is more about finding the best side of yourself, even when things get awkward. The great secret to getting over shyness is just coming out and saying what you feel. It is not easy, but it is the only way to do it. Keep it short and to the point. "I really like you, and I'd love to go out on a date sometime," is all you need to say. Some tricks to get it all out include:  Count to 3 in your head-- when you get to zero, you have to say it. Avoid chit-chatting beforehand. Say hello, ask how she is doing, then launch right in. If she is going to ditch you because of a little initial awkwardness, is she really that worth being with? Quickly admitting that you feel nervous may be the best way to break the ice, and she will appreciate your honesty. What you are telling her is that you like her so much you feel shy saying it -- that kind of honesty and vulnerability is going to go a long way. Lines to try include:  "I'm a bit nervous to say this, but..." "I know I seem kind of awkward, but I want you to know how I feel." If she says she doesn't like you back, it's no big deal. Just ask if you can still be friends, and act cool. And don't be mean to her just because she rejects you. It's her choice, after all. And you may have just been chasing after the wrong girl.


Pilih waktu dan tempat yang tepat untuk ciuman pertamamu.  untuk membangun suasana yang tepat. Gunakan balsem bibir untuk menjaga kelembutan bibirmu, tetapi hindari penggunaan pengilap bibir yang lengket. Makan permen min atau permen karet untuk menyegarkan napas.

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While you might be eager to get that first kiss, it's best to pick a time and location that will feel comfortable. Wait until you're alone with the person you want to kiss. Then, talk to them to make sure they're feeling comfortable and in a good mood.  For instance, it's a bad idea to kiss someone when they're in the middle of doing something or while they're upset. A good setting for your first kiss might be during a date or at a school dance. to set the mood for kissing. Smile at them and keep your arms open and at your sides so you don't seem closed off. Lightly touch them on their hand, arm, or upper thigh, if they're okay with it. Additionally, give them compliments, ask them questions about themself, and listen to what they have to say.  Watch how they're acting to see if they're flirting back. If they're looking into your eyes, smiling, keeping their body open, and talking a lot, then they're likely flirting with you. However, if you notice them pulling away, folding their arms, or looking down a lot, slow down and give them some space. No one wants to kiss dry, cracked lips. Be sure to slather on lip balm to keep your lips soft and kissable. Choose an unscented flavor because your date might not like scents.  Sticky lip gloss is often a turn off because it has a weird texture. Just use regular lip balm. If you normally wear lipstick, it's okay to wear it when you kiss someone. However, choose a lipstick that's long-wearing and less likely to rub off. Additionally, don't apply it right before the kiss. Bad breath is a big turn off, so be courteous to your kissing partner. Eat a breath mint or chew on a piece of mint gum several minutes before you try to kiss the person.  Choose sugar-free breath mints or gum because sugar can make bad breath worse. Carry a pack of mints or gum with you so you can freshen your breath as needed.


Pilih waktu dan tempat yang tepat. Mulailah dengan menyampaikan yang baik-baik tanpa membuat harapannya melambung. Jelaskan perasaanmu padanya. Dengarkan baik-baik yang akan dia katakan setelahnya. Jika setelahnya kamu masih ingin berteman baik dengannya, sampaikan saja. Akhiri pembicaraan kalian baik-baik. Beri dia waktu untuk sendiri.

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Once you know that you have to break the news to the girl, the best thing to do is to act fast. That said, if you want to be sensitive about it, then you have to put some thought into finding the right time and place to tell her. You don’t want to catch her off guard if she’s in the middle of talking to her friends and you try to pull her away, or if she’s prepping for her math test next period. Instead, pick a place that will give you some privacy and a time when she’s not distracted, busy, or stressed out. That being said, you can’t wait forever to tell her the news. You don’t have to wait for the situation to be perfect in order to tell her how you feel. Just make sure that you have some privacy and that she doesn’t seem too upset. Though you don’t want to lead her on by telling her she’s the most beautiful girl you’ve ever seen, you may want to soften her up a bit before you tell her you don’t like her. Just say something like, “You know I think you’re an amazing girl” or “I always love talking to you” to let her know that you do care for her without saying anything that sounds too romantic. Choose your words carefully in advance so you don’t give her the wrong idea.  As you say it, make sure to keep your distance, so she doesn’t think you’re coming on to her. You should have closed body language and turn away from her a bit to let her know that you’re not looking to get intimate. You should keep eye contact to be respectful, but don’t stare into her eyes so intensely that she gets the wrong message. This is the hard part, and the best thing you can do is to tell her as soon as possible. Don’t dilly dally with too much small talk or she may be confused or she may even get her hopes up, thinking that you might ask her out. Just be as honest as you can without hurting her feelings. Make it clear that you’re telling her the news because you want to be honest and want to minimize the pain she’s feeling. Take a deep breath and come out with it. You can say something like, “I know you have feelings for me, and...


Pilih waktu dan tempat. Bersiap. Ikat tali pernikahan.

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As a general rule of thumb, do not get married immediately after the engagement is announced. Instead, enjoy being engaged for a little while. With any luck, it is the only time you will ever be engaged in your life. Once you both agree on a day, find a justice of the peace, notary public, or other legally-empowered person to perform your marriage. Call ahead and set up an appointment; it will give him or her something pleasant to expect. Arrive to the site of your ceremony early and bring at least one witness along. Dress up or not as you want it: Only the two of you, the master of the ceremony, and your witness(es) will be there to see. Follow the lead of the official and exchange vows. Kiss your spouse when you are finished. You can choose to get a marriage license the same day you get married, in most cases; fees vary by state, but are not usually very expensive. The license gives you legal proof of your marriage for tax and other purposes. Once you have it, it is unnecessary to renew it.


Pilih waktu dan tempat. Mulai pembicaraan dengan percaya diri. Gunakan pertanyaaan terbuka. Dengarkan dengan aktif dan perhatikan bahasa tubuhnya. Jadi diri anda sendiri dan biarkan gebetan anda melakukan hal yang sama.

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Depending on what you learned about your crush, choosing the when and the where of your conversation could be very important. If you want to have an intimate one-on-one conversation, start the conversation when your crush is alone. If you are in a group or in a loud location, the conversation can be more casual. Speak clearly and make eye contact with your crush. Your body language says much about your interest. A smile wouldn't hurt, either! Remember that they are just another person, just like you. You don't have to be nervous, and even if things don't go exactly as you plan, everything will still be okay in the end. These are questions that can't be answered with a simple yes or no. The goal is to get them talking and keep them talking, because this will give you the most opportunities to have something to respond to, creating a real conversation! Open questions usually start with "why" or "how", or deal with complex subject matters. For example, you could ask: "What was it like growing up in New York and then having to move here?", "Why did you want to take this class?", or "How are you liking working with _____?" Try asking follow-up questions on topics that your crush seemed genuinely interested in. Tone of voice and body language can give you an idea of how the conversation is going. If they seem very disinterested or distracted, quit while you're ahead. You don't want to give them the impression that you're super awkward. Just excuse yourself ("Sorry, I forgot I was supposed to call my aunt for her birthday!") and try again another time. Once the conversation gets rolling, express your opinions and interests while giving your crush space to express theirs. Just make sure that you're focusing the conversation on them in the early stages of getting to know each other. You don't want them to feel like you're self-centered.


Pilih waktu tanam. Siapkan titik tanam di kebun Anda. Tanam biji ketumbar. Rawat ketumbar Anda. Cegah agar tanaman tidak terlalu sesak. Panen ketumbar. Tentukan apakah Anda akan membiarkan ketumbar berbunga.

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The best time to plant cilantro depends on where you live. Cilantro won't survive in frosty conditions, but it doesn't like extreme heat either. In temperate climates, the best time to start planting cilantro is in late spring, between the months of March and May (Northern Hemisphere). In more tropical climates, cilantro will grow better during cooler, dry times of year, such as fall.  You may also have success by planting cilantro late in the summer and allowing it to grow into the fall. If the weather becomes too hot, the cilantro plants will start to bolt - which means they will flower and go to seed, so choose your time of year wisely. To get a head start on the weather, try starting your seeds indoors and then transfer them outside as the weather improves. Select a patch of soil where the cilantro will get full exposure to the sun. It will tolerate some shade in southerly areas where the sun gets very hot during the day. The soil should be light and well-drained with a pH of 6.2 to 6.8. If you wish to cultivate the soil before planting, use a shovel, rototiller or spade to work 2 to 3 inches (5.1 to 7.6 cm) of an organic mulch such as compost, rotten leaves or manure into the top layer of soil. If you are using manure, make sure the manure is composted or aged for at least 3 months so it doesn't burn the young plants. Rake the area smooth before planting. Sow the seeds about 1⁄4 inch (0.6 cm) deep, spaced 6 to 8 inches (15.2 to 20.3 cm) apart, in rows approximately 1 foot (0.3 m) apart. Cilantro seeds need plenty of moisture to germinate, so make sure to water them frequently. They need about an inch of water per week. They should germinate in about 2 to 3 weeks. As cilantro grows so quickly, you should plant a new batch of seeds every 2 to 3 weeks to ensure that you have a fresh supply of cilantro throughout the growing season. Once the seedlings have reached about 2 inches (5.1 cm) in height, you can fertilize them with compost or organic fertilizer. Be careful not to over-fertilize, you only need...


Pilih waktu untuk memasang kalung. Biarkan kucing Anda menginvestigasi kalung tersebut. Pasang kalung leher pada kucing Anda. Periksa seberapa pas ukuran kalung tersebut. Periksa kalung kucing Anda secara teratur.

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The collar will be a new experience and sensation for your cat, so it will be important to choose a time of day when she will be a little less resistant to having the collar put on. You could try putting it on during her meal time or play time, when she will be distracted with another activity. You could also choose a time when she is calm, such as when you are spending quiet time with her. Place the collar on the ground near your cat so that she can get used to it before you put it around her neck. To help her get more comfortable with the collar, you can put her own scent on it. To do this, you can rub the collar on your cat's bedding. You can also rub a soft cloth around your cat's mouth (if she will let you) and then rub this cloth on the collar. The collar may not seem so foreign and strange to her if she recognizes her own scent on it.  You could also purchase a synthetic pheromone spray at your local pet store and spray this on your cat's collar.  Do not rush your cat's investigation of the collar. When your cat is calm and content, slowly and gently place the collar around her neck. Talk to her in a soothing and reassuring voice while you are putting the collar on to make the experience as comfortable as possible for her. Give her a treat when you have the collar on so that she can begin to make a positive association with wearing it.   Your cat will probably fidget with, or scratch at, the collar and try to get it off the first time that you put it on.  The first time that you put the collar on, leave it on for a few minutes then take it off.  Put the collar on your cat each day, leaving it on for longer and longer each time. Your cat may need some time before she's more comfortable with wearing the collar all day. Consider giving her a treat each time that she has the collar on and doesn't try to get it off. Eventually, she will get used to the collar being on without needing a reward. If she manages to get the collar off on her own, put it back on but do not give her a treat—she may think that she...


Pilih waktu yang baik. Kumpulkan peralatan. Siapkan pot. Pilih batang yang hendak disetek. Potong satu batang mawar. Buang bunga, tunas, dan sebagian daun. Iris bagian yang dipotong. Celupkan setek batang ke dalam hormon akar. Tanam dan siram batang mawar. Tutuplah batang mawar dengan plastik atau stoples mason. Berikan paparan sinar matahari yang banyak dan air yang cukup selagi mawar tumbuh.

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Planting stem cuttings is one of the most popular ways to propagate roses. The best time to take and plant cuttings is when the temperature outside is warm but not too hot. Choose a time when the rose bush is undergoing strong growth. The ideal time of year for this is late spring or early summer.  It is possible to grow roses from cuttings when the weather is colder, but the process will take longer and your chances of success will be lower.  If you don’t have a rose bush of your own that you can use for a cutting, ask a friend or neighbour if they have a plant you can use. You may also be able to find wild rose bushes that you can propagate. You can also ask a local nursery or garden center if they let people take cuttings from any of their plants. To propagate roses using this method, you need to select a healthy rose plant and cut off a stem. For this project, you will need some gardening, cutting, and potting tools, including:  Clean two-inch (five-cm) pot Potting soil Sharp sterilized cutting tool Rooting hormone Clear plastic bag or mason jar Fill the small pot with potting soil. For the best results, replace a quarter of the soil with perlite, peat moss, or vermiculite, or a combination thereof. This will increase air flow and draining, giving your cutting a better opportunity to root. If the soil is dry, water it and allow the excess water to drain out, so that the soil is evenly moist. Instead of a pot, you can also use a small mason jar or the bottom half of a large plastic bottle (cut the top off). Choose a healthy and established plant to take a cutting from. The stem should come from the top and side of the plant, and it should have at least three leaves on it. Ideally, find a stem that has flowered recently. Look for a stem that’s young but established and hardy, and that’s about six inches (15 cm) long.  It’s better to take cuttings from the top and side of the plant because they seem to root better than cuttings from the middle or bottom.  It’s ok if the stem you select has buds and flowers...


Pilih waktu yang tepat dan lokasi yang tenang untuk berinteraksi dengannya. Jangan melanggar batasan personalnya. Awali percakapan dengan pernyataan. Komunikasikan ketertarikannya. Persingkat kalimat jika Anda sedang berkomunikasi dengan anak yang berusia sangat muda atau kesulitan memproses ungkapan verbal. Bantu anak memproses informasi dengan bantuan gambar. Izinkan anak memproses informasi yang diterimanya. Jaga konsistensi bahasa, jika perlu. Tingkatkan sensitivitas Anda dan jangan memasukkan sikap diamnya ke dalam hati. Sampaikan informasi secara literal.

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Choose a time when your child is calm to interact with them. If they're relaxed, they will be more receptive to what you have to say. Also, choose an environment that does not have a lot going on at once because excessive stimuli can make your child unable to function. Autistic children, especially those who are hypersensitive, may need extra space in order to feel comfortable. Try sitting next to them, leaving a little space, and letting them get close to you if they choose.   Sensory input (like your hand on their shoulder or the smell of toothpaste on your breath) can be overwhelming and distracting. If you want them to be a good listener, give them space. Turning away, leaning away, or pushing you away are all signs that they need you to back up a little. Autistic children don't always respond easily to questions such as "How are you?", which may feel intimidating or overwhelming. Collecting thoughts into sentences can take time for autistic people, so starting with something less pressuring helps them feel that the interaction isn't either pass or fail.  Complementing their toy can start a conversation. Simply make a comment and see if they respond. Once again, start with a topic of interest to them. Older children may have developed scripts which they recite when prompted with a question. In this case, starting with "How are you?" will automatically result in an answer such as "Good." Opening with a question will not be stressful if the child has a script for that question. Once you find out what the child is interested in, it will be much easier to create conversation. If you discuss subject matter that is comfortable for them, they may open up. Finding the right "wavelength" on which to communicate is essential for smooth conversation. For example, your son may be obsessed with cars, and you can use this topic as a good opener. If you speak to an autistic child using short sentences, they may be able to process the information more effectively.  This depends on the child. Some autistic children can...


Pilih waktu yang tepat untuk mandi. Ciptakan suasana relaks. Isi bak mandi. Tambahkan 1 sampai 2 cangkir soda kue (sodium bikarbonat). Tambahkan 1/4 cangkir garam laut atau garam Himalaya. Tambahkan 1/4 cangkir cuka apel. Tambahkan minyak asiri kalau suka. Aduk sampai semua bahan tercampur.

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Prepare your bath on a day when you have at least 40 minutes available. Pick a time when you can relax and focus on your detox bath without feeling rushed. Dim the lights and light candles if you desire. You can also play some music you enjoy. Take smooth deep breaths to help your mind enter a relaxed state. Use a chlorine filter if possible to fill your tub with comfortably hot water. Add Epsom Salt (magnesium sulphate). Soaking in Epsom Salt helps replenish your body's magnesium level, combating hypertension. The sulfate flushes toxins and helps form proteins in brain tissue and joints.  For children under 60 lbs, add 1/2 cup to a standard bath. For children 60 lbs to 100 lbs, add 1 cup to a standard bath. For people 100 lbs and up, add 2 cups or more to a standard bath. Baking soda is known for its cleansing ability and anti-fungal properties. It also leaves skin very soft. Composed of magnesium, potassium, calcium chloride, and bromides, Sea Salt helps to replenish minerals critical to our skin's metabolism.  Magnesium is important for combating stress, fluid retention, slowing skin aging, and calming the nervous system. Calcium is effective at preventing water retention, increasing circulation, and strengthening bones and nails. Potassium energizes the body and helps to balance skin moisture. Bromides act to ease muscle stiffness and relax muscles. Sodium is important for the lymphatic fluid balance (this in turn is important for immune system function). Packed full of vitamins, minerals, and enzymes, Apple Cider Vinegar is one of the best ways to cleanse your body of bacteria and boost your immune system. Some oils, like lavender and ylang ylang, have therapeutic properties. Tea tree and eucalyptus oils can assist in the detoxification process. Around 20 drops is sufficient for a standard bath.  If you prefer, you can use fresh herbs. Add mint leaves, lavender flowers, chamomile, or anything else that suits your mood. Adding ginger can help you to sweat out the toxins. Ginger is heating, so be careful...


Pilih waktu yang tepat untuk melemparkan humor. Cobalah mencari tahu apa yang dia anggap lucu lalu gunakan. Jangan terlalu serius. Tertawalah dengannya, bukan menertawakannya. Jangan berpikir kamu harus selalu melucu.

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When it comes to being funny, timing is everything! This is especially true when it comes to the situation at hand. For example, if one of you knocks over a drink at a restaurant, that’s a great time to make a silly joke – it’ll lighten the mood. If she’s upset about something going on in her life, though, tread carefully.  If her pet just died or she failed a math test, trying to cheer her up with witty one-liners may fall flat or possibly upset her more. If you're going through something or just not feeling particularly funny that day, don't try to force it. Every girl is different, so try to adapt to her personality to make her laugh. Ask her simple questions to gather the intel you need. For example, you could say something like, “Did you watch Stephen Colbert last night?” If she says yes, she probably likes political satire! If she brings up a certain movie or television show, work with that type of humor. For example, if she mentions Portlandia or an episode of SNL, that gives you an idea of what she likes. Some girls love dark humor and sarcastic comebacks, so if you are certain she’s into that, go for it! In general, though, it’s better for everyone if you keep things light and fun. Being sarcastic or cynical right off the bat might come off as aggressive or weird. If you’re dropping gallows humor nonstop, she might eventually get tired of that vibe or feel that it’s just a bummer in general. Definitely avoid making sarcastic remarks aimed at her, especially if you don’t know her well. Laughter is infectious and enjoying a humorous situation together can help cement your bond or make her more attracted to you. However, make sure you're not laughing at her expense. If you're laughing and having a good time, you want her to be doing the same.  Mimicking her sense of humor is one way to laugh with her. If it's risqué, for example, use off-color humor, too. Keep it natural if you can: if your humor is naturally sunny and gentle, adopting a dark, sarcastic style could come across as forced. Only follow her...


Pilih waktu yang tepat untuk mencuci jok. Bersihkan semua kotoran besar. Lepaskan jok bayi dari kursi. Goncangkan, sikat atau sedot permukaan jok. Lepaskan penutup jok dan tali sabuk pengaman.

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Unless you happen to have a backup car seat, it is important to start the cleaning process when you are sure you will not need it for awhile. Assuming the seat isn't so dirty as to need immediate attention, wait until you feel comfortable doing without the seat for at least several hours. An ideal time might be after your infant has been put to bed for the night. If, however, you're dealing with vomit, a blown-out diaper, or some other big mess, immediate "triage" cleaning is the best way to salvage the seat. Using baby wipes or damp rags or paper towels, wipe and scoop away any loose, sloppy, sticky, chunky, etc. debris.  (We'll leave the details of the types of messes you can face to the imagination.) Clearing away this gunk will make the remaining cleaning portion easier to manage. Untie all the straps, and uninstall the seat. Doing so will allow you to wash the seat thoroughly without climbing into the car and getting everything wet. You’ll also be able to easily reach all the parts of the infant seat. Take note of the de-installation to help you with the re-installation.  Take pictures if necessary. Brush crumbs and debris off the car seat. Give the seat a shake to remove any hidden crumbs or other debris that has accumulated. If you have a vacuum cleaner with a small attachment, use it to remove any additional debris that may be stuck in partition walls and corners. Most infant car seats have removable fabric covers. If you have your manual handy, consult it.  If not, you can generally start from the top, unfastening clips, snaps, and buttons until you reach the bottom of the seat.  Once you have taken the cover off, you should also take off the straps. Try to memorize their location (or take a picture) so that you know how to put them back into place (this is especially important if you do not have your manual). For safety reasons, harness straps (and buckles, to a lesser extent) require special and gentle cleaning.  See the relevant section of this article for more information, and always consult your...


Pilih waktu yang tepat untuk menggali semak besar. Kumpulkan peralatan dan perlengkapan yang diperlukan. Potong semak-semak hingga tunggulnya terlihat. Gali parit kecil di sekeliling tunggul untuk mengeluarkan jaringan akar. Tarik jaringan akar. Buang semak yang sudah digali. Gali sisa akar dan tambahkan ke dalam kompos.

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It’s best to clear large garden shrubs at a time when birds aren't nesting, to avoid disturbing wildlife.  Aim to clear larger shrubs during the fall or winter to avoid this. It’s usually easier to dig when the soil is fairly dry, so you should also avoid digging after heavy rainfall. A sharp pair of pruning shears and a small saw will make the job of clearing the shrub a lot easier – remember sharp blades are safer than blunt ones.  A round-bladed spade with a pointed tip will make it easier to dig through the soil, and a mattock will be useful for cutting through the roots. Also remember to wear appropriate clothing – including sturdy gardening gloves and strong boots. Use the pruning shears to cut the shrub right back until only a small amount of stump is remaining.  This will make it much easier for you to expose the root ball and pull it out of the ground, which is necessary for completely clearing the shrub. Leaving the shrub's roots in the ground will simply allow the shrub to grow back. Use the round-bladed spade to dig a trench around the stump.  Beware of digging close to water or electricity supplies. Consider calling 811 (the national "call before you dig" service) to find out if any utility lines run beneath that part of your garden. Using the spade and mattock, cut through the roots as much as possible to make it easier to pull the root mass out of the ground.  Although it's only necessary to remove the root head and main roots to prevent the shrub from re-growing, you should also remove as much of the rest of the root mass as you can to make space for subsequent planting. Shaking the soil out of the roots will make the plant lighter to handle. Once you have cut away the shrub and pulled up the root mass, you can dispose of the plant material anyway you like. If the shrub is small enough, you could try to compost it, otherwise you should consider burning it. Don’t compost any diseased plant matter you cut away – burn it or put it in the household trash to prevent infection spreading to other...


Pilih waktu yang tepat. Buat diri Anda unik. Selama proses wawancara, bersikap sopan pada semua orang. Gigih dengan cara yang sopan. Kirimkan ucapan terima kasih.

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Fall is one of the best times, it seems, to look for a job. More companies seem to hire in fall, which may have to do with using the unspent money in their annual funds. Whatever the reason, this is a good time to really start getting your resumes out there.  Obviously, pay attention to seasonal jobs, which usually start hiring before the holidays (November and early December). These can be a good way to get your foot in the door for a more permanent job later on, especially if you prove that you're a good investment. Both retail and food service often have seasonal jobs in the winter and the summer. You can find good outdoor jobs in the summer, too (make sure to start look in late winter/early spring). Different jobs may have some different hiring spikes. For example: teachers seem to have hiring spikes in March, November, December and September (the start and end of the school year). On the other hand May and January seem to provide opportunities for folks looking to work in healthcare. You need to find the ways to imprint yourself on the person or people who might potentially hire you. To do that you need to make sure that you show what unique combination of qualities and experience make you to best suited for a job.  Personalize your cover letters, resumes, and interviews to the specific company that's looking into hiring you. Generic and vague cover letters will make the interviewer less interested in you. Remember, you're trying to answer why this company, why this job, and why you. Having specific answers to those questions will go a long way towards making the company interested in you. Again, use the rule of three. People tend to limit themselves (not on purpose) to remembering only three things about whatever person they met, movie they watched, etc. Stick to having three qualities that you're looking to push home and find ways to reiterate those qualities throughout your cover letter, your resume and your interview. Give specific examples of these qualities throughout your job seeking material....


Pilih waktu yang tepat. Buat mereka melembut. Beri mereka alasan kenapa sesuatu bermanfaat bagi mereka. Temukan jalan tengah. Katakan kebohongan jelas untuk menyembunyikan kebohongan yang tidak kelihatan jelas.

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There is no way, unfortunately, to outsmart an authority figure like a parent or a teacher every single time. There are, however, times when they'll be more susceptible to persuasion.  If you're trying to wheedle something out of a parent when they've just gotten home from a difficult day at the office you are not going to have luck getting them to agree to something. In fact, you may make it so that you'll never actually get that thing. Likewise, asking your teacher for an extension on that project you didn't complete in front of the rest of your classmates is going to make them less likely to give it to you than if you discussed it with them privately. There are very few people who aren't susceptible to a little bit of flattery or appreciation. It's important that you don't only do this when you want something, however, otherwise they'll be able to see through your machinations.  Thank them for something. For example: if you're trying to convince your mom to buy you a new phone, say something like "Mom, I really appreciate how hard you work at your job." Compliment them in a way that isn't terribly obvious, or directly related to what you're trying to get them to do. Say something like "Ms. Harding, you're my favorite teacher, because you're always willing to go the extra mile and help me out." People are so much more likely to help you do something or give you something if it also benefits them. Authority figures are just as likely to fall for that as anyone else. For example: if you're trying to get a new phone, you might say something like "mom, I really want to make sure that you can reach me anytime you need to." If you demonstrate that you're mature enough to meet your authority figure halfway on something, you're much more likely to get something from them. It's good to prepare ahead of time so that you know exactly what you're going to offer them in return. For example, you might tell your mom that you have saved up half of what it would cost to get a new phone, and that you were wondering if you...


Pilih waktu yang tepat. Jelaskan perasaan Anda mengenai keluarga pasangan. Sampaikan kebutuhan Anda untuk dibela oleh pasangan. Jangan menyinggung karakter siapa pun. Diskusikan solusinya dengan pasangan. Latih kemampuan mendengarkan secara aktif. Pertimbangkan untuk melakukan konseling pasangan.

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Discussing your partner's family is a sensitive subject, so you'll want to bring up the topic when your partner is in a receptive mood. Avoid discussing this when they are angry, tired, or stressed. Instead choose a time when you are both in a good mood and relatively relaxed.   It may even be a good idea to have the discussion when you are engaging in a mutual activity side-by-side rather than face-on to alleviate some of the tension. Consider bringing up the topic when you are driving or folding laundry. Say, "Baby, I've been wanting to talk to you about your family. Sometimes, I feel like they are very judgmental of me, and you don't seem to have my back." Also, keep in mind that your partner may need time to process what you have to say, so you might need to break up the discussion into a few conversations over time. Try to be sensitive to your partner’s needs and give them time. Be honest about what is bothering you. Your partner may not realize how their family’s behavior affects you.   Use “I” statements to express how you feel. For example, say something like, “I feel frustrated when we spend time with your family because of the things they say to me.” Try to keep your tone neutral during this conversation, even if you’re frustrated. Your partner might get defensive if you’re visibly angry. Say something like, “I know you love your mom and she means well, but it really bothers me that she always criticizes the way I’m raising our daughter. I’m starting to dread going to family events because she usually has something negative to say.” Often it’s best for your partner to handle issues that arise with their own family. Let them know that you need support from them.  You could say, “Next time your mom starts telling me how we should raise Olivia differently, can you step in and defend the parenting decisions we’ve made together? Your support would mean so much to me.” Avoid blaming them for not supporting you in the past. Try to focus on what you need from them moving forward. If you make any kind of...


Pilih waktu yang tepat. Mulailah menanganinya dengan lembut. Ajari anjing untuk berbaring pada sisi tubuhnya saat pemotongan kuku dilakukan (lakukan hal ini hanya jika diperlukan). Periksa telapak kakinya untuk mencari keadaan tidak normal yang mungkin terjadi.

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Most dogs do not like nail trims, so it's important to choose a time when your dog is relaxing. If he's in the mood to play, wait until he's lounging before approaching him for paw-handling training. Start by touching your dog's paws gently. If he doesn’t pull away or resist, start massaging the paw and gently pressing on his nails. Depending on your dog’s age and temperament, it may take a few sessions before he's used to paw handling. Repeat this exercise a few times daily until your dog stops reacting to paw handling. If your dog's had a bad experience in the past, he may resist nail trims. For example, if someone accidentally cut the "quick" (an area of the nail with a rich blood and nerve supply), he would have experienced pain and bleeding. Older dogs may have arthritis in their toes, and nail trimming may be uncomfortable. For dogs like this, it can be helpful to have them lie down while you carefully handle their nails.  Have them lie on their side while you do your paw-handling training exercises. Another way is to trim the nails while the dog is standing without lifting up the paw. Only do this if you are experienced with trimming nails. As you are massaging the paws and nails, take the opportunity to examine their health. Bring any pain, sore or raw spots, nail breakage, swelling or redness, lameness, or odd nail color to the attention of your veterinarian before you attempt to trim the nails.Trauma, infections, tumors, and immune diseases are the most common nail disorders in dogs.  Trauma usually only occurs in one nail and is caused by running on rough surfaces, catching a nail on an object, or improper nail trimming. Trauma or health conditions like diabetes and low thyroid levels can lead to bacterial infection in the nail. Bacterial infections usually cause swelling, pain, and discharge around the nails. Fungal and parasitic infections are less common than bacterial infections but cause similar symptoms. Tumors can take different forms: lumps, bumps, swellings, redness, or discharge. Immune...


Pilih waktu yang tepat. Pilih kata-kata Anda dengan hati-hati. Jangan memonopoli percakapan. Ucapkan terima kasih. Minta maaf ketika Anda berbuat salah. Jadi bijaksana.

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Part of being considerate is knowing the best time that you should say something. The most innocuous comment can come off as offensive if you say it at the wrong time. Make sure that the person or people you are talking to are in the right frame of mind to be receptive to your comment, and that you're not interrupting anything or causing complications with what you're saying. Here are some ideas for choosing your timing:  For example, maybe you have some great news to share, like you recently got engaged. This news can be perfect for brunch with your friends, but if your coworker is talking about his mother's funeral, then you should absolutely hold off on your big news. On the other hand, if you have some bad news to deliver, make sure the person is in the right frame of mind as well. If your friend is gushing about her pregnancy, it's not the time to talk about how you just got dumped. If you have to give negative feedback to a coworker, make sure you to it when the person isn't caught off guard. Set up a time to talk to the person instead of casually giving negative feedback when the person least expects it. If you want to be considerate, then you have to know that the words you use are just as important as the message you're trying to send. If you want people to be receptive and to not feel bad, then you have to carefully think of the words you'll use when you're speaking. Whether you're finding a delicate way to give negative feedback or even finding the right way to praise somebody, it's important to remember that words do matter. Here are some things to consider as you choose your words:  Even if you're giving negative feedback, you can find a delicate way to phrase it. You can tell a coworker he "could be more efficient" instead of saying he's "slow" or you can tell a needy best friend that you feel overwhelmed by her instead of saying she is "clingy" or "needy." You can also make your message sound less offensive if you don't directly use the word "you" all the time. For example, instead of telling...


Pilih waktu yang tepat. Pilih pot yang cocok. Pilih media tanam yang tepat. Siram tanaman anggreknya. Rendam media tanam yang baru. Sterilkan alat pemotong.

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Orchids need to be transplanted every one to two years as their growing medium breaks down and loses nutrients. For most orchids, spring is the ideal time for transplantation, but there are also other factors to consider. An orchid should be transplanted:  After the plant has bloomed and is growing new roots or leaves When the roots and plant start to overgrow the current pot When it’s not currently flowering or forming new flowers If the pot breaks If the plant becomes infested with bugs If growing medium is wet and not draining properly Pot choice for orchids is important, and this includes the size and the style. Transplanting an orchid into a pot that’s too large will force the plant to focus on root growth rather than flowering. Also, for an orchid to survive, it has to be placed in a pot with drainage holes.  Pick a pot that will allow for one to two years of growth, but nothing larger than that. If you're not sure about how much growth there will be, opt for a pot that’s just one size larger than the current one.  You can use plastic or terra cotta pots for orchids. Terra cotta pots require more frequent watering. Use pots with holes in the sides so there's lots of air flow. Opt for a shallow pot versus a deep one to prevent water buildup. Most orchids don’t grow in the ground like other plants, but instead grow on trees. Because of this, many orchids cannot grow in regular potting soil, and instead need a very loose soil that’s amended with chunks of bark and other organic matter. Popular mediums for orchids include coconut husk, sphagnum moss, perlite, fir bark, and mixtures of these. Before transplanting your orchid, give it some water three days prior to help reduce the shock of transplanting. Don’t give it more water than usual, however. Instead, give it enough to moisten the growing medium it’s currently in. Remember to fertilize your orchid once per week with a weak 20-20-20 fertilizer solution. Many orchid media are dry, and soaking the medium before transplanting will help it absorb and retain...


Pilih waktu yang tepat. Sadarkan orang tua akan keseriusan situasinya. Sampaikan perasaan Anda dengan ujaran "Aku". Beri nama untuk perasaan Anda. Sampaikan bahwa Anda ingin berkonsultasi dengan dokter. Jangan panik jika orang tua Anda memberikan respons yang negatif.

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You’ll want to pick a time when neither you nor your parents are distracted. It should be a quiet time when you can talk one-on-one, or alone with both of them. Long car rides, quiet evenings, doing chores together, and long walks are all good opportunities to bring up the subject. If your parent(s) are busy, ask when is a good time. Say something like "I have something really important to talk to you about. When would be a good time for us to have a private conversation?" Sometimes, parents make the mistake of not taking their children seriously about depression. You can get their full attention by letting them know that this is serious right off the bat.   You might convey seriousness by saying, “I have a really big problem, and I need help," or "This is hard for me to talk about. I really need you to listen." In some cases, the opportunity to talk—and the seriousness of the issue—may present itself naturally. For instance, you might start crying and just blurt out your feelings, or you might be extremely frustrated with school and they ask you if there’s a problem. . Using “I” statements help you communicate your feelings without making your parents defensive or putting them on guard. For instance, saying “Your fighting is making me sad” may make your parents feel like they need to defend themselves, which makes them less likely to listen. Instead, make it all about you and what you’re feeling. ”I” statements may sound like "I feel really exhausted and gloomy. It's hard to get out of bed" or "I know I've been cranky lately. I get really mad at myself, and I hate myself sometimes. I keep wishing that I could die." Now that they know how it is affecting you, say its name. Talk to them about any research you did, and offer to show them any articles you found helpful. Show them wikiHow articles like Deal with Depression and Know if You Have Depression if this helps.   "I found some articles about depression. It sounds a lot like what I'm going through, and I think I may have it." Be firm if they minimize what...


Pilih waktu yang tepat. Tuliskan semua pencapaian yang Anda kumpulkan di tempat kerja dalam tahun terakhir. Gunakan pendekatan STAR jika Anda kesulitan mengingat pencapaian diri. Tuliskan semua area yang Anda ingin tingkatkan. Buat daftar 5-6 target yang Anda ingin capai di tahun berikutnya.

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Be sure to set aside a time when you will have at least one hour for some self-reflection. During this time you’ll want to focus on your habits, goals, competencies, and general performance. An hour will also give you plenty of time to review personal notes and other information that will help you write an accurate self-evaluation of your performance. Do not be shy about listing all of the great things that you have done. In fact, it’s okay to be proud of yourself. The main goal of this kind of self-analysis is to highlight your accomplishments. Consider all of the projects that you’ve worked on, extra duties that you were assigned, and all the ways that you have brought value to your organization. Whenever possible, use specific examples during your self-assessment.  Reviewing your emails is a good way to remember some of the things that you accomplished earlier in the year that you may otherwise forget to include. If there is a place where your work is documented on a regular basis, such as a log or computer data entry system, you may be able to jog your memory by reviewing that documentation. Ask yourself questions to help with your self-reflection. For example, you could ask “Did my efforts further the company’s mission?” or “In what ways did I take on leadership roles?” This method allows you to highlight a specific situation when you brought value to the company. This detailed approach can be used multiple times and before you know it, you will have a comprehensive list of accomplishments. Here is an outline of the STAR approach:  Identify the (S)ituation: Briefly describe a situation when you felt very proud of your job performance. Describe the (T)ask that was at hand regarding this situation. What is it that you had to do? Describe the (A)ction that you took in order to complete the task. Highlight the (R)esults that was achieved through your action. It can be tempting to only focus on your accomplishments, but it is very important to be objective during your self-analysis. Consider areas where you...


Pilih waktu yang tepat. Utarakan. Minta secara spesifik. Bingkai permintaan dalam cara yang positif. Jangan mencela diri sendiri. Minta dengan gigih. Miliki kredibilitas dengan menolong orang lain.

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Don’t ask someone for help when they are obviously busy or distracted. For example, don’t ask your professor for help with homework right as they are trying to start class. Similarly, don’t ask your boss for advice as they are rushing out the door. If you’re not sure whether or not it is a good time, just ask. You can say, “I’ve love to ask for your help with something. Is there a time that’s good for you to talk?” In most cases, if you don’t ask for help you won’t receive it. Sometimes people might be hesitant to step up and offer help. If you need something, speak up and ask.  Maybe you’re traveling alone in a new city. If you’re lost, ask for directions. Stop into a nearby store, or ask the bus driver which stop you need. You may feel vulnerable speaking up for help, but a certain degree of vulnerability can help you find the help you need. Don't feel weak, insecure, or embarrassed by asking for help. People aren’t mind readers. Instead of just saying, “I need help,” clearly state precisely what it is that you need. For example, instead of saying to your teacher, “I’m confused. Can you help me?”, say, “I don’t understand how to solve the equation for X. Can you please show me a sample problem?” Instead of saying to your partner, “I need you to help more around the house,” you may say, “Could you please take the trash out and also do a load of laundry, please?” Sometimes it’s tempting to whine a little bit. This could be a defense mechanism if you feel uncomfortable asking for help. It will help if you ask in a positive way instead. Don’t tell your co-worker, “I’m so swamped! Could you cover for me at the meeting this afternoon?” That might imply that you’re busy, but you don’t think your co-worker is. Instead, say, “I know we’re both busy, but you seem to be handling the stress better than me. Do you have time to take my place at the meeting this afternoon so that I can get caught up?” No one wants to hear you put yourself down. Try not to talk negatively about yourself when asking for help. Instead, act...


Pilih warna abu-abu gelap atau biru tua. Periksa ukuran jas Anda. Pastikan celananya jatuh pas di atas sepatu. Hindari celana dengan lipatan di bagian depan atau manset di bawah.

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Unless you are going to a funeral or black-tie affair, there is no reason to wear a black suit in the daytime. Instead, go for a classic-cut, neutral color. These suits will be more versatile and favorable for everyday wear. Most dress shirt colors will also match well with a dark grey or navy. Feel free to choose a subtle pattern for your shirt, just make sure it doesn't clash with any pattern on your suit. The jacket should taper in at the waist to accentuate your shoulders. While the hem should fall where your fingertips end naturally when you have your arms at your side. The sleeves should also sit at the top of your wrists and allow a quarter to a half inch of your shirt cuff to show.  For a better fit, visit a tailor to have the jacket fitted around your biceps. Avoid lapels wider than three inches. Also be sure to remove the brand label from the sleeve. This is when your pants skim the tops of your shoes and create a crease. If there is no crease, it's a good sign that your pants are too short. However, if you have a deep crease or multiple creases, it's likely your pants are too long. To make sure you get the right length, try the pants on while wearing shoes. If you are planning to wear a suit every day, buy more than one pair of trousers as they are likely to wear quickly. Pleats are a much older look that has fallen out of fashion. So rather than trousers with a front crease, go for a flat-pressed trouser, which will help slim your legs. Similarly, purchasing pants without cuffs will help elongate your legs, as cuffing makes them appear shorter.


Pilih warna cat rambut Campurkan cat rambut yang dipilih dengan developer. Pisahkan rambut menjadi beberapa bagian untuk mempermudah pengecatan. Gunakan kuas aplikator untuk mengecat rambut. Baca instruksi pemakaian cat rambut untuk mengetahui lamanya cat perlu didiamkan di rambut. Bilas cat setelah waktunya tiba.

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that will complement your skin tone. Choose a hair dye that will look good on you and your current hair color. Make sure you've gotten your hair light enough so that it will accept the new hair color. When choosing a new color, opt for a dye that's 1 or 2 shades lighter than what you're actually going for. When you dye your hair at home it often comes out darker than you anticipated. Many times your hair dye kit will come with the developer, but if not, pick up a 20-volume developer from a drug store. Follow the instructions that come with your hair dye to mix the dye with the developer proportionally. You can also purchase developer at a big box store, beauty store, or online. Pull together the top layer of your hair and secure it with a hair tie or clip. Divide the bottom layer into 2-4 sections for thicker hair. If your hair is thin, you can easily dye the bottom layer of your hair without sectioning it off. Just like you did with the bleach, use the dye applicator brush to apply the dye to 1–2 in (2.5–5.1 cm) sections of hair. Remember to do your roots last.  Make sure your shoulders are covered to protect your clothing, and wear gloves to protect your hands from the dye. You can tie your hair up and put a shower cap on once your hair is covered in dye, if desired. Each color and brand of hair dye will have different instructions, so read them carefully to determine how long you should leave the dye in your hair before rinsing it out.  Use a timer to ensure you leave the dye in long enough to have the desired effect. Don't leave the dye in longer than the allotted time on the box — it may damage your hair or skin. Once your timer has gone off or the time is up, rinse the dye out of your hair under cool running water. You can use a shampoo and conditioner appropriate for colored hair to get rid of any extra dye residue. Once the water runs clear, you'll know the hair dye has been washed out.


Pilih warna cat yang tepat. Siapkan perlengkapan cat Anda. Ambil lebah ratu dengan lembut di bagian sayap atau toraksnya. Pegang lebah ratu di atas sarang. Bubuhkan setitik kecil cat pada toraksnya. Pangkas ujung sayapnya (opsional).

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Beekeepers have designated colors to identify queens born in specific years. This helps you pick out the queen quickly, and to figure out if your hive will need a new queen soon. Be sure to choose the right paint color before marking your queen.  Any acrylic-based paint is fine. Many beekeepers use model paint or even paint pens. White paint is used for queens marked in years ending in 1 or 6. If the year ends in 2 or 7, use yellow. Use red for years ending in 3 or 8. Green paint is used for years ending in 4 or 9. Use blue for years ending in 5 or 0. Bees can get agitated or even injured if you hold them too long, so be sure your paint is ready for marking before you pick up the queen. Keep the paintbrush or paint pen dipped and ready to go in your other hand or on a small table next to the hive. Gently pick up the queen by her wings or thorax. Be very, very careful when you pick her up--if she struggles, you can accidentally tear her wings or crush her. Some apiaries sell marking kits that let you confine the queen to a small plastic box during marking, but this isn’t a requirement. If you accidentally drop the queen, you’ll want her to fall back into the hive instead of in the grass or on your beekeeping suit. Keep the queen held over the hive the entire time you’re working with her. Dab a small dot of paint on her thorax, immediately between her two front legs. Put on enough paint to make your mark visible, but don’t use too much--you could gum up her wings or legs with dried paint. Some beekeepers prefer to clip the queen’s wings instead of marking her with paint, but this is optional. If you choose to do this, pick her up gently and trim the bottom quarter of both wings with a small set of beekeeping clippers.


Pilih warna hitam, putih, abu-abu. Kenakan bawahan longgar. Pilih kaus yang kebesaran. Pilih atasan boat neck (sabrina). Kenakan rompi. Pilih blazer. Kenakan bahan maskulin.

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A truly androgynous look relies heavily on black, white, and shades of gray. While the occasional splash of color can amp up your look, you should typically stick with more neutral tones. Tight pants will show off your curves and feminine figure, which is the opposite of what the androgynous look is about. Stick with pants that are a bit less fitted. Boyfriend jeans are a nice option and look great paired with a t-shirt and cardigan. A loose top will hide your figure better than something super fitted. Get a few men’s button-up shirts in a variety of colors or prints so that you can mix and match them with various bottoms. Try wearing a simple white button-up under a cardigan with a pair of boyfriend jeans and canvas sneakers. As far as necklines go, a boat-neck is perfect for the androgynous look as it is a mix of masculine and feminine. Pair a printed boat-neck top with corduroy pants and oxfords for a chic androgynous style. Vests are a great way to add style to your basic pieces. Layer a vest over a plain or printed top and pair it with neutral pants and boots. Add a watch to complete the look. Pick a blazer in a fun print and layer it over a plain shirt. Add boot-cut jeans and a canvas sneaker to keep it casual, or pair it with black pants and oxfords for a dressier look. Also pick up a blazer in a neutral color, like navy, to pair with bold or printed tops and bottoms. Choose some items in traditionally masculine fabrics, like tweed, corduroy, or leather. Fabrics that are a bit heavier, more structured, and don’t conform to the shape of your body will help you complete your androgynous look.


Pilih warna kuku. Usapkan selapis tipis cat kuku warna. Potong dan kikir kuku supaya sama dengan kuku asli.

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Decide the kind of look you hope to achieve with your artificial nails.  Bold hues and designs draw attention to nails, while neutral tones soften and downplay the look of your nails.  A French manicure most closely resembles what your nails naturally look like unpolished. Nail polish that is too thick builds up on your nail and makes it look more artificial.  Start each coat of nail polish using thin, even brush strokes.  It is easier to apply more color afterward than to remove color. Shorter nails look more realistic, as natural nails are difficult to maintain at longer lengths.  Cut your artificial nails to a length that conforms with your natural nails.  Notice if the tips of your nails are naturally rounded or square.  File your artificial nails to maintain that same shape.


Pilih warna merah. Pilih cat warna putih.

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Most standard reds can be used to make a pink. Each red will produce a different shade of pink, so you can experiment until you find one that you especially like. Common reds have general characteristics, so select one accordingly.  Cadmium reds ( light, medium, and deep) will produce a slightly orangey pink. Pinks made from Scarlet Lake will be very bright. Alizarin Crimson produces brilliant pinks that tend to have hints of blue and purple. Rose Madder is a transparent hue that can be used to make thinner pinks. Naphthol Red will also produce transparent pinks that are very bright. Quinacridone is a good hue for mixing with blues or gray to make tones of pink. When mixed with white alone, it will produce a very bright pink. Earth reds (including Indian Red and Venetian Red) can also be used to make pinks that will seem natural. To make pinks from acrylics, oils, and other generally opaque paints, you will mix your selected red with a white. However, not all whites are the same. For the best results when mixing colors to make pink, choose an opaque white (such as Titanium White). Transparent whites (like Zinc White) may only lighten the red without creating a true pink.


Pilih warna nat. Bersihkan ubin dan nat. Gunakan perwarna nat. Tambahkan lapisan tambahan. Lapisi nat.

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Most often, people resort to dying their grout because it’s lost its previous luster and now appears brown and dingy. Rather than going back to the original hue, find a new color to cover up the wear and tear. Although it may sound strange, grout stains that are close in color to dirt are typically the most successful, because you won’t have to worry about the grout becoming discolored again over time.  Light hued grouts blend in and hide the shape of your tiles, while dark grout makes your tiles stand out and is very bold. When possible, look for grout stains that are also a sealant, so that you can skip the final step of sealing the grout. Get out your cleaning supplies and grab a little elbow grease, because before you can begin staining your grout you need to give it a thorough cleaning. Use a bleach-water scrub to kill any mold or mildew that might cause problems. Although it might be uncomfortable, use a damp sponge/scrubbing brush to clean your grout and tile, even if it is on the floor. The grout stain cannot be applied to damp grout, so wait 30 minutes or longer after cleaning to begin the application process. Some grout staining kits come with a small applicator brush, but if yours didn’t, simply use a very small stiff-bristled brush for application. Dip the brush in the grout stain, and carefully paint it onto only the grout. The stain is permanent and cannot be removed from your tile after it dries, so be careful to paint in the lines and wipe off any stain from the tile. Depending on the look you’re going for, you may need to add more than one coat of grout stain. If so, wait at least 24 hours for the first layer to dry, and then carefully paint on the second coat of stain. Again, be careful not to accidentally get any stain on the tiles as it is very difficult to remove. Some grouts are a combination of grout/sealant, but typically you’ll have to apply a special oil-based sealant to finish up your grout. This is especially important for areas that come into frequent contact with water (such as...


Pilih warna rambut satu atau dua tingkat lebih terang dari warna alami Anda sehingga mudah dipertahankan, dan tidak akan tampak aneh begitu akar rambut mulai tumbuh. Jaga kebersihan pribadi Anda. Atasi masalah kulit. Tetaplah bugar. Berdandanlah sesuai dengan bentuk tubuh Anda.

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Not everybody can pull off bangs or bleach blonde hair. It might require some experimentation, and years of trial-and-error to find your ideal hairstyle.  Choose a hair color that is within one or two shades of your natural color so that it is easy to maintain, and won't look ridiculous once your roots grow in. If you want to go lighter, consider adding subtle highlights rather than a new overall color. Take your face shape into account when finding the right haircut. The idea is to play up your natural features and avoid exaggerating the face shape. Consider the following hairstyle suggestions: Women with round faces look good with asymmetrical hairstyles with a side part. Women with square faces should try angled bobs, long or medium-length layered cuts, or side-swept bangs. Women with long, thin faces look good with short or medium-length hair with subtle waves, and should avoid getting blunt, straight-across bangs. Those with oval or heart-shaped faces can pull of pretty much any hairstyle (lucky them). The key is to experiment! Not only will this improve your overall appearance, it will help prevent the development and spread of infections and other illnesses.   Brush your teeth every morning and evening. This will help keep your teeth white, leave you with fresh breath, and most importantly, keep your teeth and gums healthy. Shower every day, even if you don't want to wash your hair. If you don't have time to shower, be sure to at least rinse your face and underarms with a washcloth and soap. Shave, tweeze, wax and/or pluck when necessary. If you're going for a "natural" or "rugged" look, that's fine too, but do it consciously, not out of laziness. Feeling confident about your skin is key, because it is the first thing everybody sees when they look at you. If you are worried about blemishes, scars, or sunspots, then talk to your dermatologist to find the appropriate treatment options. There are various creams and ointments out there to help fade dark spots or scars.  Wear sunscreen or a hat if you plan...


Pilih warna teks. Klik A. Pilih lokasi teks. Ubah fon teks. Ubah ukuran fon. Terapkan format pada teks. Perbesar ukuran kolom teks jika perlu. Masukkan teks. Tambahkan latar belakang pada teks jika mau. Tempelkan teks pada kanvas.

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Click the "Color 1" box, then click the color you want to use. It's at the top of the window. Find the place on your canvas in which you want to place the text, then click the place in question. You should see a dotted line indicating a text box appear. In the "Font" section of the toolbar, click the top text box and then click the font you want to use in the resulting drop-down menu. Click the number below the font name, then click the number you want to use for your font. If you want to bold, italicize, and/or underline your text, click the B, I, and/or U button(s) in the "Font" section of the toolbar. Since you adjusted the default font and size, you may need to enlarge the text box. You can do this by placing your mouse cursor over one of the corners of the text box and then dragging diagonally away from the text box's center. In the text box, type in the text that you want to display. If you don't want your text to sit on whatever background items are on your canvas, click Opaque in the "Background" section of the toolbar. Your text's background will be the secondary color listed in the "Color 2" box. When you're done editing your text, click anywhere on the canvas (or outside of it) to anchor the text. Once text has been anchored, you can't move it.


Pilih warna toner yang akan menjadi platinum. Campurkan toner dengan developer. Aplikasikan toner ke rambut. Bilas rambut sepenuhnya. Gunakan sampo ungu untuk opsi yang lebih lembut.

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Toner will turn your bleached hair platinum blonde and prevent it from becoming yellow or brassy. There are a lot of toner colors to choose from – anywhere from icy-white blonde to ash blonde – depending on what tone you want your platinum hair to be. For a toner, a 20-volume developer is best. The toner bottle will tell you exactly how much of each to mix together, but a 1 part toner to 2 parts developer ratio is generally best. Because toner comes in a range of shades blonde – from honey to platinum blonde – the directions for applying it will vary. Section your hair the same way you did for applying bleach, starting at your part and then creating horizontal sections. Leave the toner on for as long as the instructions direct you to, up to 30 minutes, depending on the color. Use lukewarm water and rinse your hair until the water runs clear. If you leave any toner in your hair, the color could continue to develop. Using toner to raise your blonde from brassy yellow to your color of choice can still damage your hair. If you want a gentler option, wash your hair with purple shampoo. Wash your hair with it and then leave it on for 5 to 10 minutes. That should take out any brassiness and leave platinum hair behind. Use the purple shampoo every other time you wash your hair – it will help maintain the platinum color!


Pilih warna yang 2-3 bayang lebih cerah dari hasil akhir. Lindungi kulit dengan sarung tangan dan handuk bekas. Campurkan dan usapkan Bagi rambut menjadi 4 bagian dan jepit. Oleskan cat pada rambut, dan kerjakan per bagian. Biarkan cat bekerja selama waktu yang dicantumkan di kemasan. Bilas cat dengan air hangat sampai air bilasan jernih. Angin-anginkan rambut alih-alih memakai pengering rambut.

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Since bleached hair is more porous, even with the protein filler, it absorbs more color than healthy hair does and ended up looking much darker than the intended color. You’ll want to choose a slightly lighter color to balance out this darkening effect. If you’re buying based on the image on the front of the box, look for one that’s slightly lighter than what you want. Before you even start mixing dye, put on a pair of latex gloves and lay an old towel around your shoulders to protect your clothes. The color will dye anything it touches, so make sure to wear old clothes that you aren’t worried about getting dirty. Use a dark towel to hide any stains from the dye. the brunette dye according to the box instructions. With an applicator brush and a plastic bowl, measure and mix the dye and developer included in the color kit. Generally, dye and developer should be mixed in a 1:1 ratio, but this can vary between manufacturers. Make sure to follow the instructions on the box and combine the products until they have a creamy consistency. Some kits will also include a conditioning or moisturizing treatment. Using the pointed end of your applicator brush, part your hair down the middle, then from ear to ear. Clip each section up with a plastic clip to keep them out of the way while you work. Unclip and apply dye to only 1 section at a time. Unclip your first section, then load up your applicator brush with dye and paint it onto a thin layer of hair about .5 in (1.3 cm) thick. Start at the roots and paint the dye onto both sides to thoroughly coat the strands. Work your way through each section until all of your hair is coated.  Get as close as you can to the base of the roots without touching the scalp. If the color matches your natural roots, try to blend it into the roots so you don’t have to worry as much about grow-out. Color-matching can be very difficult, though, so unless you have a lot of experience with coloring your hair, you may want to just dye your whole head. Most brunette dyes require 30 minutes to...


Pilih warna yang agak lebih cerah dari warna alami jenggot. Uji cat di kulit Anda. Pertimbangkan memakai cat jenggot alami. Baca buku panduan penggunaan. Usapkan Vaseline di sekeliling jenggot. Persiapkan cat. Usapkan cat memakai kuas. Periksa warna. Bilas cat. Perbarui warna setiap minggu.

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When you are selecting a color for your beard dye, choose a color that is slightly lighter than your natural color. A darker color can appear very bold and may look unnatural. Instead, try a color that is a few shades lighter. You can always darken the beard later if you desire. If you dye your bead too dark the change will look drastic and your new beard color may stand out like a sore thumb. Prior to coloring your beard, test the product on your skin to see if you have an allergic reaction. Mix up a bit of dye and put a dot behind your ear or on your forearm. Let the dye sit on your skin for approximately 24 hours and then wash it off. If you notice any redness, itching, or irritation in the area, then you probably have a sensitivity to the dye. If you had an allergic reaction to the dye, then you should use a natural beard dye, such as henna. Henna is a plant-based dye that comes in a variety of colors. A box of beard dye will come with a list of written instructions. Carefully read and follow all of the instructions. They will instruct you on how to mix the dye, apply the dye, and rinse the dye off of your beard. In order to prevent you from getting the dye on the skin surrounding your beard, apply a thin layer of Vaseline to this area. For example, you may want to apply Vaseline to your cheeks about your beard and on your neck below your beard. You can also put Vaseline around your ears and sideburns. Depending on the type of dye that you purchased, you may need to mix the dye with water before applying. Follow the instructions carefully. Only use enough dye to cover your beard. Typically, one package of beard dye can be used multiple times. Most beard dye kits will come with an application brush. Use the brush to apply the dye to your beard. Cover all of the hair you want to darken with the dye. Brush along your beard in the same direction that your hair grows. Do not brush against your hair growth.  Make sure that you only apply the dye to your beard and avoid touching the skin surrounding your beard....


Pilih warna yang diinginkan.

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If you have dark hair, your best bet is choosing a darker color. If you have very light hair, you have more options because almost all colors will show up on your hair.  If you want to try a really “out there” color or don't quite know how a certain color will look on you, this DIY hair dye is perfect for you. You don't have to commit to any color for too long, and it's no big deal if you don't like your results– it will be gone in a couple of washes.


Pilih warna yang membuat penampilan semakin manis.

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A "popped" look can be easily achieved with gemstone colors like purples and blues. Even greens can look amazing. Make sure you have separate brushes for your different colors.


Pilih warnanya. Buat penampilan yang berbeda (opsional).

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Choose a nude liner and nude lipstick for a natural look, or a more dramatic liner and matching lipstick if you're feeling more adventurous. Note that darker colors and mattes can make lips look smaller. If you want your lips to look significantly larger, you're better off using a two-toned method, with a liner that's slightly darker than your lipstick. In 2014 Kylie Jenner sported newly plumped lips with a '90s-inspired lining style of having a darker liner and a lighter lipstick. Experts say it's important to use a darker liner and then lipstick that's only slightly lighter (e.g., a burgundy liner and a cranberry lipstick) for this look.


Pilih wax rambut untuk dibeli. Pastikan bahwa Anda berpakaian lengkap ketika memakai wax. Cuci wax dari rambut Anda.

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Read reviews of a wax product before you buy it. Some waxes are better for short hair; some are explicitly water-soluble; some are designed to be used on mustaches. Many commercial waxes are petroleum-based, although you can use natural products like beeswax, carnauba wax, and vegetable wax. Decide what you need from your hair wax and find an appropriate product.  Many hair wax products leave behind a sticky, hard-to-remove residue. Many low-residue products, however, do not hold your hair in place as well as the stickier products. Look for a wax with a good balance of hair-molding capability and low-residue depositing.  You can find hair wax in pharmacies, salons, and anywhere that sells hair-care products. You can usually order these products online. Make sure to compare prices and read the reviews before you make your purchase. Consider using a "natural" wax. Carnauba wax is extracted from the leaves of the carnauba palm tree, and beeswax taken from the hives of honey bees. Japan wax—also known as vegetable wax—is extracted from the berries of a type of sumac bush. In contrast, waxes derived from petroleum are called "mineral waxes" or "cerosin waxes", and they tend to be colorless and odorless. If you try to dress yourself after spreading wax through your hair, you risk rubbing your hair against a shirt or dress and ruining your hairstyle. Furthermore, you might rub wax off onto your clothing. If you must dress yourself after applying the wax, be exceedingly careful not to brush your hair against anything. . You cannot brush styling wax out of your hair; you need to wash it out thoroughly with shampoo. If you've been walking around with wax in your hair all day, wash your hair before you go to bed. You don't want to sleep with clumps of wax in your hair. Furthermore, wax may clump and flake onto your pillow throughout the night.


Pilih wewangian sesuai selera. Semprot beberapa kali.

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Choose a scent that matches your personal taste and style. Start by sampling popular fragrances to see which scents appeal to your taste. Then explore other fragrances that are made with similar scents.  If you are a girl, then you may prefer sweet, floral scents or musky scents. If you are a guy, then you may prefer woodsy or spicy scents. Layering fragrances will also help your body spray last longer. While you are showering, use a body gel that has similar scents to the ones in your body spray. After your shower, apply a lotion with similar scents to your damp body. Once the lotion has dried, spritz your body with the body spray.  For example, if your body spray contains vanilla, lavender and mint notes, then choose a body wash and lotion that contains lavender, vanilla or mint to layer with. If you cannot find a complementary lotion or body wash, then use an unscented lotion or soap. Some body sprays come with complementary lotions and body washes.


Pilih yang berbutir-butir atau halus. Baca label dan lihat bahan-bahannya. Hindari selai kacang rendah lemak atau yang dikurangi lemaknya. Pertimbangkan untuk menghaluskan kacang tanah sendiri. Pertimbangkan selai kacang lainnya. Coba selai kacang campuran.

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Just like there are Elvis people and Beatles people, there are two kinds of people in the world: smooth eaters and chunky eaters. The biggest and most important peanut butter decision is also the most fun. Do you like crunchy, chunky peanut butter, or smooth and creamy? There is no wrong answer. Some studies show that, in the United States, women who live on the East Coast will gravitate toward smooth peanut butter, while male Californians and other West Coasters will more often pick chunky. Go figure. Good peanut butter should only have two ingredients: peanuts, salt, and possibly a sweetener like honey or sugar. If you see added hydrogenated oils, steer clear. Natural peanut butter is more expensive because it contains the peanut oil, which will settle on the top of the jar and need to be stirred in before use. The most valuable product of the peanut is in the oil, which large food companies will extract from the peanuts ground into peanut butter, and then replace with sunflower oil. So, while it seems like you’re getting whole ground-up peanuts in a jar of Skippy or Jif, you’re really getting peanuts and the oil of other, cheaper nuts. While it might seem like a healthier alternative, peanut butters that are advertised as "reduced fat" usually include more hydrogenated oils and more sugars, but the same amount of calories, to account for the loss of fat. Essentially used as a marketing scheme, this ploy ignores the fact that healthy fats from natural peanut butter are more effective as sources of fats. Reduced fat peanut butter replaces mono saturated "healthy" fats with refined sugars and carbohydrates, causing blood sugar spikes. It's not good for you. . If you’re a particular peanut butter eater, you might enjoy mixing up your own batches and perfecting your recipe. Pick nuts you like the taste of, grind them in a food processor, and add a small amount of honey or salt, to taste. As you grind, you might need to add a little oil to aid in the process. You can control the consistency and the flavor and...