Pergilah ke website yang dapat membuat histogram. Pilihlah format yang sudah ditetapkan. Namai grafiknya. Masukkan datamu ke dalam kotak di bagian bawah. Klik Update Data. Aturlah frekuensinya. Cetak atau simpan grafikmu.

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We recommend using this one. There is a drop down menu at the top of the chart that gives you a few basic sample charts that you can fill with your own data. Alternatively, you can build one completely from scratch. You will see a box labeled "Title" towards the middle of the page. You should title your chart there. You will see a large box below the title bar, towards the bottom of the page. Enter each data point that you have, with one data point per line (so...5, 5, 5, 10, 10, 15, 15, 20, 20, 25, etc). Click the Update Data button above the data box. The chart should automatically adjust to your data, but you can also manually set the interval size and the maximums and minimums for the axes. Use the print screen function on your keyboard to take a picture of the completed graph. Paste and crop the image in MS Paint or whatever basic image software came with your computer. Save the image and print it if you want to.


Pergilah ke www.netflix.com/id/ menggunakan peramban. Klik tombol “Join Free for a Month” (Gratis Bergabung Selama Sebulan). Klik “See the Plans” (Lihat Jenis Keanggotaan) untuk melihat opsi-opsi Anda. Pilih jenis keanggotaan yang diinginkan, lalu klik “Continue” (Lanjut). Buat akun baru. Pilih opsi pembayaran. Masukkan detail pembayaran. Awali keanggotaan Netflix Anda.

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No matter what type of device you use, you can sign up for a Netflix account at Netflix.com. You’ll even get a free one month trial membership when you sign up for the first time.  Despite the free trial, you’ll still need to provide a credit card or other payment method, such as PayPal or a prepaid Netflix card. You won’t be billed for service if you cancel your membership before the end of the trial month. You’ll receive an email a few days before the trial is up so you have a chance to cancel. Now you’ll move through a series of screens that will take you through the signup process. The names of available streaming plans will appear, along with a short description and pricing information. ” Netflix has three different viewing options from which to choose:  Basic: This inexpensive option allows you to watch Netflix on one device at a time. Select Basic if you won’t be sharing your account with anyone else. HD (High Definition) video is not included. Standard: You’ll get HD-quality video on up to 2 screens at once. If you share your password with another person, you can both watch HD-quality video at the same time. Premium: Up to 4 people can watch different streams at the same time. Ultra HD is a step above regular HD and perfect for screens that display 4k resolution. Enter your email address and a new password into the fields provided, and then click “Continue.” The available options will appear on the screen.  Netflix accepts major credit cards as well as debit cards with Visa, Mastercard, Amex or Discover logos.  In the United States and some other areas, you can use a PayPal account to sign up for Netflix. PayPal allows you to make online payments using your bank account, as well as credit cards. If you don’t have a credit card or PayPal, you can use a Netflix gift card in many areas. You can find these gift cards at most any retail location where gift cards are sold (e.g., department stores, pharmacies) and load it with cash. Follow the prompts to enter your payment details (or PayPal login...


Pergilah keluar rumah dan berlarilah. Gunakan bentuk lari yang baik. Bernapas. Lakukan peregangan ketika Anda tiba di rumah.

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Now. The best way to start running is simply to put on a pair of running shoes and hit the pavement, dirt or grass. The motion of running will feel strange at first, as muscles that normally don't get much use spring into awkward action. This is normal. Run until your legs are burning and your chest is heaving; for true beginners, that usually occurs after about 5-10 minutes.  When you're just starting out, you don't need fancy running shoes. An old pair of sneakers will do. Once you know you want to continue the sport, you can upgrade. Run in comfortable clothes. Put on gym shorts, a T-shirt, and a sports bra if necessary. Don't wear anything too constricting.  Run anywhere. Your neighborhood, in a park, up and down your driveway, on the local track at a school. One of the best things about running as a sport is that you can do it almost anywhere, and you're not chained to a gym. Try to loosen your body and move forward in a way that feels natural. Pump your arms, take comfortable strides, stand upright with a slight forward lean, and pick your feet up high off the ground so you don't catch a toe in a crack in the sidewalk.  Speaking of toes, it's best to run more on the toe or front of your foot, running on the heel will increase your chance of shin splints. Every runner has a slightly different gait, since everyone's body is different, so figure out what works for you.  Avoid bouncing and try to land softly in order to reduce stress on your knees and other joints.  Find your stride. Recent evidence has come to light that your foot strike (toe, mid-foot, heel) is a natural occurrence that should not be altered. That being said, the faster you run the more forward on your foot your strike will be. Relax your upper body. Holding yourself stiff impairs mobility and makes you run slower. Keep your weight centered and your shoulders in a relaxed position, with your arms bent at 90 degrees. . Breathe naturally or focus on a breathing technique. Some argue that the best breathing technique is inhaling oxygen...


Pergilah melihat-lihat perabot serupa sebelum melakukan penawaran. Tanyakan perihal usia dan riwayat perabot. Periksa konstruksi perabot. Cari perabot cacat untuk menemukan penawaran yang bagus. Tentukan harga beli Anda sebelum menghubungi penjual. Hitung biaya pengiriman dan pemindahan sebelum pembelian.

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Unless you're already a pricing pro (in which case you likely don't need this article), you shouldn't make a purchase without comparing 4-5 similar pieces of furniture. Note the price differences, and ask the seller about any discrepancies. If you're buying a bedroom set, for example, educate yourself on the average costs for a bedroom set. Check out these average price ranges for common furniture to get started:   Bed: $50-300  Dresser: $20-100  Desk: $25-200  Dining Room Set: $150-1,000  Table: $50-150  Sofa: $35-200  Arm Chair: $25-150. Has it needed repairs? How old is it? Any issues to comment on? Most sellers won't tell you their furniture is terrible, but you can get a sense for their pricing with good questions. If someone tells you "it is expensive because it is antique," make sure you know when it was made. If they can't tell you, or if it was made after 1970, it is not an antique. Take any price with a grain of salt. You want snug, tight joints and no wiggle. The piece should feel solid under your weight, especially chairs, sofas, and tables. Trust your own instincts on this -- if it doesn't look solid and well built, then don't spend a ton of money on it. If it's got a few dings or scratches, you might want to ask for $25-30 less than the asking price. Don't buy the furniture if it is cheaply built-- chances are good you'll just need to buy another one in a few years. If you're looking for a great desk, you don't need to spend $500 on the perfect piece. If the construction is good and you like the shape, but the surface is scratched, faded, or ugly, you might be able to get a great price for a good desk. A can of paint, or wood stain, is cheap. If you're willing to spend an afternoon refinishing a piece of furniture you can often save several hundred dollars. Ultimately, a piece of furniture is worth the price it is sold for. So, if you really like a piece, and have shopped around to find a good potential price, make an offer. If you can back up your offer with evidence of similar furniture...


Pergilah saat jam kerja. Mengobrollah dengan dia sebelum dan setelah kelas berlangsung. Kirimi surel.

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Many professors are required to hold office hours and a lot of students do not take advantage of them. Check your professor’s office hours, which they typically provide at the beginning of the semester. Go to their office hours regularly to get help with an assignment, talk about exam prep, or ask for help with a paper. Not only will they be impressed with your work ethic, but you’ll stick out. You won’t just be a face in the crowd of students, and you’ll form a bond.  Don't come to their office hours every week if you don't have anything to discuss. However, once you have developed the habit of seeing your professor during their office hours, you may come and just talk for a while about any other topic, not related with school. By this time, they will probably realize you are interested in them. Familiarity can lead to fondness. Simply getting in face time with your professor can lead to them developing feelings. Try to arrive to your classroom or lecture hall a few minutes early, and make it a point to greet your professor with a smile. Say hello, ask them how their day is going, discuss an aspect of the class, whatever! Just make time to talk to them one-on-one. They will appreciate your friendly and outgoing nature. Ask them with a question about class or about a homework assignment. Share your thoughts on an interesting discussion brought up during class. Send them a link to an article that you think they would find interesting. Just do anything to make yourself stand out, and find reasons to start a dialogue.   In your e-mails, stay professional, but a little bit playful. If you're sending an e-mail at night or during a day off, think of a witty way to justify this. If your professor uses smileys, include a winky face too. Every professor's boundaries in correspondence are different, and you have to figure out the best way of writing to your teacher. You don't want to be just another student who sends them boring e-mails every other day. Even if you want to talk to them every day, limit your...


Pergilah tidur di waktu yang sama setiap malam. Mintalah untuk diantar tidur. Lakukan hal yang sama setiap malam. Jangan menonton film seram. Bayangkan suasana yang menenangkan. Ingatkan diri Anda bahwa mimpi buruk tidaklah nyata. Miliki ranjang yang nyaman. Bicarakan.

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Sleep for nine to eleven hours every night. If you get enough sleep and have a regular bedtime, you will have an easier time falling asleep. Nobody is too old to be put to bed. Going to bed alone can make you feel lonely, and feeling lonely can make you feel afraid. Ask for a parent or guardian to sit with you and say goodnight. Ask them to read to you, sing to you, or just talk a little. Ask for a hug goodnight. Having a bedtime routine helps your body relax. Try to get ready for bed and do something you like in the same order every night. You might want to brush your teeth, take a bath, and read a chapter of a book before you fall asleep. Scary movies, violent video games, and creepy stories can make you scared at night. That's what they're supposed to do! If you are getting scared at night, cut out the scary stuff. Never watch a scary movie or a violent video game at night. When you go to bed, close your eyes and picture a beautiful place. This could be your favorite real place, like a treehouse or a beach. It could be an imaginary place, like a castle or a magical forest. Imagine as many details of it as you can. If your fears come up, remind yourself that they are fears. Say, "That's not a ghost, that's my fear." Say, "I'm scared, but nothing is going to hurt me." Tell yourself to think about your beautiful scene instead. If you are thinking about real life things that are scary, like people you love dying, say, "I get worried at night, but that doesn't mean the night is dangerous." Have a cozy bed with soft clean sheets and warm blankets. Keep your favorite stuffed animal or special blanket in your bed for comfort. You can put a night light in the hall or in your bedroom if you want. Ask for a special night light that turns off after a while, so it doesn't disturb your sleep. Stay in bed when you're scared. If you need help, call for help. Staying in bed will help you learn that your bed is safe. You don't have to feel bad about being scared at night. Fear happens to everyone. Even grown ups need...


Pergunakan waktu Anda untuk mencoba kasur tersebut. Kembalikan kasur tersebut jika diperlukan, terutama jika Anda merasa Anda tidak dapat tidur dengan nyaman di atas kasur baru tersebut.

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It takes a little while for the body to get accustomed to a new mattress, so start really paying attention to the way it makes you feel after about three days. Think about these questions:  How many hours of sleep do you get on the new mattress? Do you toss and turn or sleep soundly? Do you feel achy or sore during the day? Does your back feel supported, or do you sink into the mattress uncomfortably? Do you feel well rested, regardless of how much sleep you get? If you aren't sleeping well on your new bed, it's best to return it. Start the process of choosing and buying a mattress again, taking into account the factors that made the old one inappropriate for your needs.


Perhalus bagian permukaan yang tidak rata atau kasar. Lap tembikar dengan menggunakan spons basah sebelum Anda memulainya atau jika terlihat kotor. Gunakan lilin pada bagian dasar objek dan pada bagian yang saling berpapasan. Jika Anda akan membuat campuran glasir Anda sendiri, ikutilah petunjuk yang tersedia dan gunakan perlengkapan keselamatan dengan baik.

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If you notice any bumps on the object that aren't supposed to be there, you may sand them off using 100 grit sandpaper until you create a smooth surface. Be sure to wipe the object afterward with a damp sponge to remove dust created during sanding. If you purchased an object intended for glazing, most if not all imperfections should be removed. When sanding a piece of bisqueware you will create dust which requires the use of a NIOSH approved particulate respirator.  Use a wet sanding block or wet/dry sandpaper to avoid creating dust. Let it dry.  Before you begin, and whenever the ceramic becomes dirty or you apply too much glaze, wipe with a damp sponge and let it dry before attempting to apply any glaze. Avoid rinsing or dripping excess water onto the ceramic. Use each side of the sponge sparingly to keep it as clean as possible; you may want to have several on hand. Remember, you should reduce the amount of dirt or oil on the ceramic by wearing disposable gloves whenever you handle it. A coating of wax prevents glaze from sticking to the base of the ceramic, where it would "glue" your object to the base of the kiln. For the same reason, apply the wax to the rim where a lid touches, or anywhere else two distinct pieces will touch during firing.   While some potters use slightly heated paraffin wax for this purpose, a safer and less smelly option is "wax resist" designed for this purpose at ceramic shops or some art supply stores. You may apply wax resist and apply it with a paint brush. Keep this brush separate from your glazes.  Crayons may be rubbed on the object to create a wax coating, but there is a possibility that the colors in the crayon wax end up on your pottery. If you are glazing pottery with children, you may find it easier to skip this step and hot glue the children's glazed objects to a clay disc immediately before firing, in order to catch dripping glaze. You may also simply sponge off any excess glaze from your piece or mask areas with tape or contact paper. A pre-mixed glaze is recommended...


Perhatikan Cockatiel jantan yang mempersiapkan sarang. Amati ciri-ciri burung akan kawin. Biarkan induk Cockatiel mengerami telurnya. Jangan ganggu sarang Cockatiel. Pastikan Cockatiel tidak berkembang biak lagi.

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You will know that your cockatiels are preparing to mate when the male starts preparing the nest. The male will gnaw on the nest box opening to enlarge it to the size that he prefers. He will also arrange the bedding material in a way that he likes. When he has made the box the way that he wants it to be, then he will allow the female to enter. When it’s time to mate the male cockatiel will do a mating dance. During this dance, he will bob his head, hop around, and sing. You will also notice the birds grooming each other often. When the female is ready to mate she will crouch down. This position makes it possible for the male to mate with her.  Mating may take up to a minute and then the male will fly away. The female cockatiel should lay her eggs about two weeks after mating. Each of the parents will take turns brooding the eggs, but the female will sit on them most of the time. You may notice that both parents pluck out some of their own feathers to expose a bit of bare skin. This is called a “brood patch” and the parents do this so that their bare skin can make contact with the eggs.  Hatching takes about three weeks, but she will lay eggs for about a week before she is ready to incubate them. She will lay an egg about once every 48 hours until she has laid a clutch of about two to eight eggs.  The male cockatiel will provide food for the female cockatiel while she broods the eggs. After the 21 day incubation period, the eggs will hatch. You can take a quick peek at the nest box to make sure there are no dead or distressed chicks but otherwise try not to disturb the new family. Let the parents and babies have some time and privacy to bond. Cockatiels will not begin the weaning process (eating without the help of a parent) until they are about eight to 10 weeks old. At this point, you may want to separate male and female chicks from each other to prevent breeding. Brothers and sisters may pair up and mate if the conditions are right, so it is best to separate male chicks from female chicks to prevent...


Perhatikan acara. Pertimbangan tujuan pidato. Ketahuilah topik apa yang harus dihindari.

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The occasion for the speech can go a long way in helping you determine the topic. Your speech topic will vary depending on whether the occasion is celebratory, just plain fun, solemn, or professional. Here are a few ways that the occasion can help influence your speech topic:  If the occasion is solemn, such as a funeral or memorial service, then your topic should be serious and relevant to the occasion. If the occasion is fun, such as a toast at a bachelor party, then it's time to bring out the fun anecdotes and stories and to make people laugh -- not to share your passion for coin collecting. If the occasion is celebratory, like a wedding, then you need to provide some light-hearted humor as well as some serious and sentimental points. If the occasion is professional, then you need to stick to a professional topic, such as website design, and not focus on your personal experiences. Your purpose is related to the occasion and is the goal you want to achieve through your speech. Your purpose can be to inform, persuade, or just to entertain your audience. A speech can have a variety of purposes, but it's important to be acquainted with the most common purposes:    To inform. To inform your audience, you'll need to provide relevant facts and details about a subject that reveals information that allows your audience to see an ordinary subject in a more complicated light, or to learn about a completely foreign subject. To persuade. To persuade your audience, you'll need to use rhetorical techniques, metaphors, and convincing evidence from experts to show them that they should do something, whether it's to elect you for office, recycle more, or take the time to volunteer in their communities. To entertain. To entertain your audience, you'll need to draw on personal or anecdotal examples, tell funny stories, show off your wit, and make your audience crack up, even if you're communicating an underlying serious message. To celebrate. If you're celebrating a specific person or event, you'll need to show your audience...


Perhatikan adanya bulu yang dicukur pada perut kucing. Periksa adanya luka operasi pemandulan. Periksa adanya tato penanda di dekat luka operasi atau di telinga kucing. Perhatikan apakah ujung telinga kucing sedikit terpotong. Bawa kucing ke dokter hewan untuk mengetahui kondisinya. Tanyakan kondisi kucing pada pembiak atau pegawai toko hewan.

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Try flipping the cat onto her back so you have a clear view of her stomach. If the cat has been recently spayed, the fur on her lower abdomen area will be shorter than the fur on the rest of her body because vets have to shave this fur off before performing the operation.  Note, however, that other veterinary procedures can also require patches of the cat's hair to be shaved and this is not a foolproof way to check if the cat has been splayed. Many vets spay younger cats using the flank approach. If your cat is young, also check for a square section of clipped or shaved fur over the left side of the cat's body between it's ribs and hip. Hold the cat so that she's lying on her back with her stomach up. Part the fur in the lower abdomen area as best you can. Once you can see the cat's skin, check around for a scar from the operation. This may be hard to do because the tools used for spaying today typically leave a very thin scar which can fade and may be hard to see after it has healed.  Usually, the scar will be a straight, thin line running lengthwise in the center of the abdomen. Also look for a scar on the left side of the cat's body between the rib and hip area. If the veterinarian used a flank approach, the scar will be in this area. Once a cat is spayed, a veterinarian may give her a small tattoo as an external sign that she has been spayed. Usually, this tattoo is green, drawn in the shape of a thin line, and is located on or near the scar from the incision. The tattoo should be visible when parting the hair of the abdomen, though you may need to look carefully. You'll also want to check the cat's inner ear for tattoos — this is a common site for important information to be marked on pets. In the US, a letter M means the cat has been micro chipped — almost all other tattoos mean the cat has been spayed. Some veterinarians and animal agencies use a practice called "ear clipping" or "ear tipping" as the universal sign of an altered feral cat — meaning it shows, in an easily recognizable way, that the...


Perhatikan adanya garis bekas cincin kawin di jarinya. Perhatikan tanda-tanda jika ia masih lajang. Dengarkan baik-baik apa yang diceritakannya. Perhatikanlah kebiasaannya bersosialisasi. Periksa situs-situs media sosial.

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Check the left ring finger for tan lines or indentations. If such a sign is there, the person may have recently removed his or her wedding ring. Some married people use this trick to appear single so they can pick up dates when they are away. However, the wedding ring tan line could also mean that the person is recently divorced or separated. Check out the car the person drives. Is it a station wagon, a minivan, or an SUV? These could be signs the person has a family. Think about other behavioral signs of being single. For example, most single guys cook for themselves or go out to eat a lot. Ask him what he cooked for dinner and the recipe, or ask him for the best places to eat. Clues to a person's marital status can be found in what they say. How much have they divulged about their lives? Do they talk about someone often that might be their spouse? One key thing to listen for is how they spend their free time. Single people have very different lives than people who are married or who have families. Ask the person what they did over the weekend. Did they go out with friends, go to a bar, a concert, or on a day trip to the city? Or did they sit around the house, have dinner with known married friends, or go to the zoo? The details of how the person spends their free time can help provide important clues. Who does the person talk about spending their time with? Is it always their parents, siblings, or cousins? Does he or she spend every weekend with a group of friends? This might point to a person being single. Single people have the luxury of going out on a whim, grabbing drinks after work, or meeting for dinner on the weekends. People who are married and who have families do not have the same kind of independence. They may occasionally meet with friends, but most of the time they will go home to their families, or bring their spouses along. Social media is a great way to determine if someone is married or not. Look at the person's Facebook, Twitter, or Instagram account. Sites like Facebook lists relationship...


Perhatikan adanya gejala atipikal pada pasien wanita. Waspadai napas terengah-engah tanpa sebab yang jelas. Perhatikan kecemasan, tubuh berkeringat, dan limbung. Waspadai jantung yang terasa sangat berdebar-debar.

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Women may experience other atypical or uncommon signs of a heart attack more frequently than men. Some of these include:  Sudden onset of weakness Body aches Overall feeling of illness sometimes described as having the “flu” Sleep disturbances Shortness of breath is a symptom of a heart attack that can occur before chest pain. You will feel as if you can’t get enough oxygen into your lungs, or as if you just finished running a race. Symptoms of a heart attack can include feeling anxious for no apparent reason. You may experience lightheadedness or cold sweats without chest pain or other symptoms. Is your heart pounding in your chest? If your heart feels like it is pounding in your chest, or as though it is racing or you feel palpitations, or it feels as if the rhythm has changed, this is an atypical or uncommon sign of a heart attack.


Perhatikan adanya kemerahan pada kulit yang tertusuk serpihan kaca serat. Cari pertolongan medis jika serpihan kaca serat masih ada di dalam kulit. Lindungi tubuh Anda dari kaca serat lain waktu.

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Over time, distinguish between irritation and infection. The treatments are different.  The fiberglass splinters can cause your skin to become inflamed. You may develop redness along with intense itching and small superficial wounds. Nothing but time can help your wounds to heal. It will help if you avoid working around fiberglass. A steroid cream like Cortaid or a soothing substance like petroleum jelly could make your irritated skin feel better.  If the redness in your skin is associated with increased warmth and/or pus, this means you may have a skin infection. Seek medical attention to see if you need antibiotics. Even if your skin is not irritated right now, it could begin to be bothered by the fiberglass. Let a doctor remove the fiberglass for you. If you suspect that the area is infected, see a doctor as soon as possible. Wear gloves or clothing that do not allow the fiberglass to be on your skin. Do not rub or scratch if you see fibers collecting on the skin.  Do not touch your eyes or face while working with the fiberglass, and wear goggles and a mask to avoid fibers getting into your eyes or lungs.  Rubbing and scratching could cause the fiberglass fibers on top of your skin to become splinters embedded in your skin. It is best to let water run over your skin and let the fiberglass be washed off that way. After you are done working with the fiberglass, wash your hands well and immediately remove your clothing for washing. Wash clothes that have been exposed to fiberglass separately from other clothing.  Pants and long-sleeve shirts are the best option for protecting your skin. This will lower the chances of the fiberglass irritating your skin and slivers getting into your skin. Flush your eyes with cool water for at least 15 minutes if you accidentally get fiberglass slivers in them. Do not rub your eyes. Seek medical attention if the irritation continues after this wash.


Perhatikan adanya nyeri di dada. Waspadai gejala-gejala lainnya. Ketahuilah tanda-tanda serangan jantung pada wanita. Bereaksilah dengan cepat dalam menghadapi gejala-gejala yang muncul.

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Mild chest pain or discomfort in the chest, rather than sudden, crushing pain, is the most common symptom of a heart attack. The pain may feel like a heavy weight on your chest, a squeezing or tightness around the chest, or indigestion/heartburn.   Moderate to severe pain or discomfort in the chest usually occurs on the left side or in the center of the chest, with the pain persisting for several minutes; the pain may also recede and then return. During a heart attack, you may feel pain, pressure, a squeezing sensation or a feeling of fullness in your chest. Chest pains may spread to other parts of the body, including the neck, shoulders, back, jaw, teeth, and abdomen. Chest pain may be accompanied by other symptoms that indicate you are experiencing a heart attack; however, many people, in fact, have a heart attack with little to no chest pain. If you experience the following symptoms - particularly if they accompany chest pain - seek medical attention:  Shortness of breath. Some unexplained difficulty with breathing can occur before  or simultaneously with chest pain, but may also be the only sign you are having a heart attack. Panting for breath or the need to take long, deep breaths may be warning signs that you are having a heart attack.  Feeling sick to your stomach. Stomach pains, nausea, and vomiting sometimes accompany a heart attack, and can be mistaken for the flu.  Dizziness or lightheadedness. A feeling that the world is moving or spinning, or that you might faint (or do faint), can be warning signs of a heart attack.   Anxiety. You may feel anxious, have a sudden panic attack, or experience unexplained feelings of impending doom. The most common sign of a heart attack for both men and women is chest pain. However, women (and some men) may suffer a heart attack with only mild chest pains, or without experiencing chest pain at all. Women – as well as elderly people and people with diabetes – are also more likely to experience the following symptoms of a heart attack, with or without chest pain: ...


Perhatikan adanya tanda-tanda bahwa hubungan tidak akan berhasil. Dengarkan teman-teman dan keluarga Anda. Terima perpisahan itu dan lanjutkan hidup Anda

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While you might have strong feelings for this person, sometimes two people are just not compatible. If your relationship is toxic, you need to move on rather than trying to win back your ex. Some signs that your relationship is troubled beyond repair include:  abuse of any kind. If your ex has ever laid a hand on you to hurt you, or coerced you to have sex or do other things you did not feel comfortable doing, then he or she was abusive and you should not try to win that person back.  a lack of respect on either side. If you or your ex call each other names, belittle each other's accomplishments, or say disparaging things about one another to your family or friends, then there is no respect in that relationship. These are all features of an emotionally abusive relationship. Find someone who shows you the respect you deserve, and commit to treating him or her with respect as well. a history of unfaithfulness. While some relationships can move on past infidelity, broken trust is extremely hard to repair and even if you can build it back, it is easily broken again. A relationship that has experienced infidelity is likely to need extra support in the form of ongoing counseling to repair broken trust. Although you might feel defensive, those who are close to you and know you well often have good insight into your relationships. If someone you know and trust has a bad feeling about your relationship, you should take that as an indication that there could be trouble. If you know that a particular friend or family member dislikes your ex, ask to sit down and discuss why. Find out if it is based on how the ex treats you or others, knowledge your friend may have that you don't, or other evidence that might be meaningful. . If none of the steps above have worked for you, and/or if you have assessed the situation and decided it is not healthy or wise to continue trying to get your ex back, be sure that you take time for yourself emotionally to recover from your broken heart.  According to research, it is important to...


Perhatikan adanya tanda-tanda hiperventilasi. Tenangkan orang tersebut. Bantulah orang tersebut untuk meningkatkan kadar karbon dioksida dalam tubuhnya.

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Before you can help someone during an episode of hyperventilation you will need to assess his condition.  Generally, the signs will be apparent; however, you will need to be sure that he is in fact hyperventilating in order to help him properly.  Hyperventilation will usually be characterized by very fast, shallow, chest level breathing. The person will generally appear to be in a state of panic. Speech will be difficult for the person. Muscle spasms in the person's hands may be visible. If you think someone is hyperventilating you can help by offering your reassurance that she is going to be fine.  Often times hyperventilating can cause even more panic during a panic attack, resulting in an increasing cycle and worsening symptoms.  Calm reassurance can help lower the amount of panic the person is feeling and restore normal breathing rates.  Remind her that she is having a panic attack and that she is not experiencing something life-threatening, such as a heart attack. Keep your tone calm, relaxed, and gentle. Let her know that you are there with her and are not going to leave her. During an episode of hyperventilation, carbon-dioxide levels fall in the body and can cause symptoms typically associated with hyperventilating.  In order to retain carbon-dioxide in the body, have the person breathe using the following methods:  Have him purse his lips, exhaling and inhaling through them. He may also try closing the mouth and one nostril.  Have him breath in and out only through one open nostril. If the person appears in distress, turns blue, or complains of any pain, then emergency services should be contacted for evaluation in the ER.


Perhatikan adanya tanda-tanda kemarahan atau kekesalan pada anak. Pastikan kebutuhan dasarnya terpenuhi. Tertawalah bersamanya. Tenangkan anak Anda dengan perhatian fisik. Jauhkan anak dari lingkungan yang memicu kekesalan atau kemarahannya. Tangani agresi fisik dengan tepat. Waspadalah dengan hal-hal pemicu kekesalan atau kemarahan pada anak. Tunjukkan penguatan perilaku yang baik. Ajarilah anak Anda beberapa cara untuk menenangkan dirinya sendiri.

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It's important to know the signs of a child who is angry or upset so you can help them connect their emotions to verbal or physical cues. Then they can recognize when they're getting upset. These can be expressed verbally or through physical actions. Here are a few to watch out for:  Clenched fists Tension or holding themselves tightly Angry facial expressions Stomping Verbal outbursts such as yelling and cursing One of the simplest fixes for an upset child is to make sure their basic needs are met. Here's a list of some basic needs that most children require:  Physical needs such as not being hungry, cold, or tired. Attention. Children need attention from caregivers and people around them. Read them a book or play games together. Stimulation. Children need novel stimulation in order to thrive. New toys, friends, and activities can help them avoid emotional problems. Feeling safe and security. If your home is chaotic, they may act out because of feeling insecure. Laughter is a great way to break tension and release difficult emotions after the child has calmed down. Do something that makes the child laugh. Just make sure they don't think you're laughing at them, and also make sure it's an appropriate time to lighten the mood (not, for example, in the middle of a big argument). Here are some things you can do:  Tell a joke. Watch a funny TV show or read a funny book together. Make funny faces. This is most effective with younger children. Touch is known to calm nerves, especially if it's coming from a loving, trusted source. Hugging and embracing release oxytocin in the body, which is the "bonding hormone." This hormone reduces stress levels and increases positive feelings. If a child is upset and overwhelmed, offer plenty of touch in order to help them recover and show him that you're a trustworthy source of comfort. Don't restrain the child, even accidentally. This can increase their feelings of powerlessness, and teach them that they need someone else to control their behavior. Stressful situations can...


Perhatikan adanya tubercle pada ikan. Perhatikan ikan dengan tubuh yang lebih kecil dan ramping. Perhatikan lubang dubur yang cekung. Perhatikan adanya garis tengah bergerigi (midline ridge). Perhatikan ikan yang mengejar-ngejar ikan lain.

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One of the main tell-tale signs that your goldfish is male, is the development of tubercles (small white spots) on their gill-shields.  Usually the breeding tubercles will only last during the fish's breeding period, however in older males who have lived through several breeding seasons, the tubercles may be present all year round. The tubercles may also appear on the pectoral fins, on the face and on the scales on the body of the fish. Be aware that although the presence of tubercles is a good indication that your goldfish is male, their absence does not necessarily mean that your fish is female, as not all males will develop tubercles. Males tend to have longer, thinner, more streamlined body shapes than females of the same age and species. A male goldfish's vent is usually narrow and elongated, making it somewhat ovular in shape. It will also be concave (an innie), rather than protruding. If possible, look at the underbelly of the fish to see whether it has a midline ridge: a raised line running from the back of the pelvic fins to the vent. In females, this line will either be very faint or non-existent. One of the most reliable ways to identify male goldfish is to observe their behavior during spawning season.  A male goldfish will chase a female around the tank or pond, staying close behind and slightly beneath her, sometimes nudging her rear.  The male will also attempt to push the female against the side of the tank or into any plants, in order to force her to spawn. However, in the absence of females, male goldfish will also chase each other around, so it's a good idea to use physical indications as well as behavioral ones to identify sex.


Perhatikan air liur yang berlebihan dan bau mulut. Dengarkan suara batuk yang berlebihan. Perhatikan perubahan perilaku anjing Anda. Perhatikan jika terdapat terluka atau bengkak pada anjing Anda. Ukur suhu tubuh anjing.

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Excessive drooling or bad breath can be signs that your dog might need some teeth extracted. In order to prevent many dental problems, try to train your dog so that it allows you to brush their teeth.  Look for the following symptoms in your dog that might indicate a dental problem:  Watch to see if your dog is eating less. Notice if your dog is sensitive to you touching their muzzle. You may also visibly notice your dog having trouble chewing. If your dog is coughing, it might not be a reason to worry.  However, coughing that lasts for any longer than a twenty-four hour period might be something more serious.  Get any severe coughing in your dog checked out by  your veterinarian.  Coughing problems can disrupt your dog's sleep.  Coughing in a dog can be a sign of anything from minor bronchitis to heart worms, have a professional examine your dog. Just as humans may act differently when they don’t feel well, you may notice changes in your dog's behavior if it’s not feeling well.  Changes may include, but are not limited to, increase or decrease in appetite or thirst, hyperactivity, whining or noticeably lowered energy levels. If you notice changes in your dog's behavior, visit your veterinarian. If the irritation seems to relate to petting a specific spot, take note, it may be where your dog is injured or sick. Dogs can develop ingrown hairs, cysts, and other skin blemishes, so not every small lump or bump is an immediate cause for concern. However, the following symptoms should be seen by a professional.  Lumps growing in size.  Lumps becoming deeply attached to tissues. Oozing or bleeding sores. Canines can run fevers just like humans can. If your dog has a fever, especially in conjunction with other symptoms, visit your vet as soon as you are able.  A temperature of 103 °F (39 °C) is high.  Take your dog to the vet as soon as possible. A temperature of 104.5 °F (40.3 °C) requires immediate medical attention.


Perhatikan alasan Anda. Berpikirlah dengan hati-hati mengenai hal yang menyebabkan perpisahan. Jagalah jarak Anda. Berfokuslah pada diri Anda untuk sejenak.

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Breakups are hard. It’s natural that after breaking up with someone, you’ll miss their company and the sense of security the relationship may have given you. More than that, being on your own after a breakup often means having to be alone with painful feelings that you would much rather avoid. As a result, your knee-jerk reaction can be to just want things to go back to the way they were, which is at least familiar and often somewhat comforting.  Before approaching your ex, you first need to sit down with yourself and soberly and honestly consider why the relationship ended and whether your motives for getting back together are genuine or merely reactionary. If your motives for wanting to reconcile are rooted in reactionary or cowardly emotions, don’t go any further. Instead, focus on taking care of yourself and on buckling down and dealing with the inevitable post-breakup discomfort like an adult. If your motives for getting back together have to do with saving face in front of friends or family, with proving to yourself or others that you can get her back if you want to, or with giving you a chance to hurt her back in any way, stop. Those aren’t good motives for pursuing a relationship with anyone, and particularly not with an ex. You’ll only cause the both of you further pain and emotional trauma. Instead, bear down and decide to deal with your feelings in an adult way. This step is important for two key reasons: one, because you should think very carefully about why you want to get back together, and two, because the relationship ended for a reason, and if you want to get back together, you need to be prepared to address that reason.  Showing her you’ve reflected on the relationship and are prepared to learn from previous mistakes will demonstrate that you’re serious and willing to change. If you approach your ex with a thoughtful response to past problems and a willingness to change, she’ll be more likely to reconsider the relationship. You might say something like, for example, “I’ve thought about why...


Perhatikan angka Anda dan bagian-bagiannya. Ketahui basisnya. Hitunglah 10^x.

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For whatever number you are observing, the characteristic is the part that comes before the decimal point; the mantissa is the part that comes after the decimal point. As an example, say you need to find the antilog for 2.6452. The characteristic is 2, and the mantissa is 6452. The mathematical log operator has a parameter known as the base. For numerical computations, the base is always 10. Know, therefore, that when you use this method for calculating an antilog, you will always use a base of 10. By definition, the antilog of any given number x is the basex. Recall that the base for your antilog is always 10; x is the number with which you are working. If the mantissa of the number is 0 (in other words, if the number under observation is a whole number, with no decimal point), the computation is easy: simply multiply 10 times 10 that number of times. If the number is not an even whole, use a computer or calculate to compute 10x. In the example above, we do not have a whole number. The antilog is 10^2.6452, which, using a calculator, comes to 441.7.


Perhatikan angka SPF. Pilihlah tabir surya “spektrum luas”. Carilah tabir surya yang tahan terhadap air. Putuskan apa yang Anda suka. Pulanglah dan oleskan sedikit tabir surya di seputar pergelangan tangan.

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“SPF” refers to a sunscreen’s “sun protective factor,” or how effectively it blocks UVB rays. The SPF number reflects the amount of time it takes to sunburn wearing the sunscreen vs. not wearing the sunscreen.  For example, an SPF of 30 means that you can spend 30 times as long in the sun before burning compared to not wearing any sunscreen at all. So, if you would usually begin to burn after 5 minutes in the sun, an SPF of 30 would theoretically allow you to spend time outside for 150 minutes (30 x 5) before you burn. However, your unique skin, your activities, and the sun’s intensity all cause variation in how effective sunscreen is, so you may need to use more than other people. The SPF number can be tricky, because its protection doesn’t increase proportionally. Thus, SPF 60 is not twice as good as SPF 30. SPF 15 blocks about 94% of UVB rays, SPF 30 blocks about 97%, and SPF 45 blocks about 98%. No sunscreen blocks 100% of UVB rays.  The American Academy of Dermatology recommends an SPF of 30 or higher. The difference between extremely high SPFs is often negligible and not worth the extra money. SPF refers only to the ability to block UVB rays, which cause sunburn. However, the sun also emits UVA rays. UVA rays cause skin damage, such as signs of aging, wrinkles and dark or light spots. Both increase your risk of skin cancer. A broad-spectrum sunscreen provides protection from both UVA and UVB rays.  Some sunscreens may not say “broad-spectrum” on the packaging. However, they should always state whether they protect against UVB and UVA rays. Most broad-spectrum sunscreens contain “inorganic” components such as titanium dioxide or zinc oxide, as well as “organic” sunscreen components such as avobenzone, Cinoxate, oxybenzone, or octyl methoxycinnamate. Because your body expels water through sweat, you should look for a water-resistant sunscreen. This is especially important if you are going to be very active, such as running or hiking, or if you’ll be in the water.  No sunscreen is “waterproof” or “sweat...


Perhatikan anjing yang menggaruk-garuk. Periksa adanya kerontokan bulu. Perhatikan keparahan kebotakan atau kerontokan bulu anjing. Periksa kaki anjing Anda untuk melihat apakah membengkak atau mengalami iritasi. Cari adanya benjolan kulit berwarna merah yang teriritasi pada Anda dan orang lain di rumah. Perhatikanlah bahwa gejala kudis juga bisa menjadi gejala kondisi lain yang kemungkinan serius.

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Sarcoptic mange usually causes frantic itching. The dog may relentlessly scratch or chew at its skin to relieve the itch. The dog's skin, irritated from the constant scratching and biting, can easily become infected. The itching can even be so severe that it distracts the dog from necessary behavior like eating, drinking, and resting. Severe cases of sarcoptic mange that result in secondary infections from bacteria or yeast can cause a white, crusty surface to form on the dog's irritated skin, though this does not occur in all cases. In addition, dogs with severe secondary infections will also often suffer weight loss, run a fever, and/or have enlarged lymph nodes. Localized demodectic mange, the least serious variety, usually results in one or two "thin" or bald patches in the dog's hair. Usually, this small patch will not appear inflamed or irritated and will not cause serious itching. If a case of localized demodectic mange does not go away on its own, it may eventually spread to the rest of the dog's body, resulting in generalized mange. The dog will develop numerous thin or bald patches over its body. Existing patches may grow to about 1 inch (2.5 cm) in diameter. The skin in the patches may become red, scaly, and/or crusty. This skin irritation can cause the dog to scratch at its skin, which can sometimes lead to more serious infections. These secondary infections will lead to similar symptoms as those in sarcoptic mange cases — fever, weight loss, swollen lymph nodes, etc. Some select cases of demodectic mange cause a condition called demodectic pododermatitis. This occurs when the mites that cause mange become deeply embedded in the dog's feet, where they are very difficult to remove. This condition most often presents itself in the form of swollen, irritated feet. It is usually worst around the nailbeds and often accompanied by a secondary infection. One of the ways to detect a case of mange on your dog is to find mite bites on yourself. When the type of mites that cause sarcoptic mange come into...


Perhatikan apa yang Anda katakan. Perhatikan bagaimana Anda bersikap. Amati diri jika mulai lebih memperhatikan penampilan. Sadari perubahan kepribadian Anda.

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The things you say to the guy, or even the things you talk about when you're not around the guy, can be a big indication of whether or not you have a crush on the guy. Here's how to know if the things you say mean that you have a serious crush:  If you find yourself always teasing the guy. If you always end up poking fun at the guy without meaning to, it means you have a crush. If you talk really fast or stutter when you say anything to the guy, it means you have a crush. If you're careful about not saying anything that might make you look like a ditz or dumb in front of the guy, then you have a crush. And if you feel like everything you say to him does make you sound like a ditz, then you probably have a crush. If you can't talk to one of your friends for more than ten minutes without mentioning the guy, then you have a crush. If you have a crush, your friends may be able to pick up on it before you do. You can learn a lot about whether or not you have a crush on the guy based on how you act around him, or even how you act when he's miles away. Here are a few ways to know if your actions mean you've been bitten by the crush bug:  If you go out of your way to hang out with him, then you have a crush on him. If you've never watched baseball in your life but are suddenly going to all the school games because you know he'll be sitting in the bleachers, then you have a crush. If you want to be near him whenever you do hang out. If you find yourself drifting toward him when you're in a group of friends, or even touching him in a playful way whenever you can, then you have a crush. If you can't stand being around him when he's flirting with other girls, then you have a crush. If your heart falls when you show up to a place where you thought he'd be and he isn't there, then you have a crush. It may not be a coincidence that you're suddenly spending twice as much time in front of the mirror whenever you know you'll see the guy. Here's how to know if your grooming habits and attention to your looks say that you have a...


Perhatikan apa yang Anda tulis. Jangan mengubah. Jangan angkat bolpoin Anda. Buatlah setiap tanda tangan sedikit berbeda.

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Many first-time forgers pay too much attention to the original signature and forget to pay attention to what they're writing. If you're looking at the signature instead of your own pen and paper, your forgery is going to come out shaky and strange-looking. That's a dead giveaway that you've just signed someone else's signature. If you don't have a lot of time to practice a signature before signing on the dotted line, your best bet is to first study the signature, taking note of all the important elements, and then sign it as naturally as possible while actually looking at what you're doing. Another big clue that a signature has been forged is when it's apparent that the signature was retouched. Think about it - do you go back and adjust your letters after signing your own name? No, you're probably fine with a slightly sloppily crossed "t" or a half-formed "b." It's abnormal to see spots where these natural errors have been painstakingly corrected. Again, think about how you sign your own name. You do it in one smooth motion, keeping your pen to the paper the whole time. A signature with little gaps indicating the person signing paused, picked up the pen, then started again is a big sign that it was forged. When you're forging a signature, avoid this big mistake and sign it as naturally as possible. People don't sign their names the exact same way every time. It's easy to spot forgeries when you see a series of signatures on many different documents that all look exactly the same. This is a problem you can run into if you're using tracing paper to forge signatures. Be sure to do something a little different every time to make the signatures look authentic.


Perhatikan apa yang membuat kucing Anda tertarik. Hindari membeli tanaman yang sangat menarik bagi kucing. Letakkan tanaman "umpan" di sekitar rumah Anda. Belilah tanaman yang tidak disukai kucing.

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Pay attention to what kinds of plants draw his attention, then avoid plants like that in the future.  For example, your cat might love wispy, dangling leaves that flutter in the breeze. In that case, buy plants with large, heavy leaves that don't look as much fun to play with. Yucca plants, for example, seem to be particularly irresistible, and your cat will chew on them without mercy. Zinnias and marigolds are other examples of "cat magnet" plants that you should avoid. If you already have an irresistible plant in your home, keep on a high shelf where the cat can't reach it. Make sure it's an unreachable shelf, or your nimble cat might just leap up there. You can use your cat's attraction to certain species of plants to your benefit. Place trays of catnip or grass around your home for your cat. Munching on these plants will help satisfy his need to chew, and hopefully distract him from your more prized plants. There are also some plant species that cats just can't seem to stomach. They often have a strong smell, like lavender, rosemary, or citrus plants. While you can enjoy the pleasant aroma of these plants, the smell will discourage your cat from chomping on them. You might also buy plants that have very high leaves that cats can’t reach, such as small trees.


Perhatikan apa yang menurut Anda harus diubah. Cari foto-foto penampilan yang Anda sukai. Coba tanya pendapat kepada teman yang bisa Anda percayai. Cobalah bersikap berani. Foto penampilan Anda sebelumnya.

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Take a look at yourself and decide what you want to change. What do you like about your look? What do you want to change? Look online (Pinterest is a good site) or in magazines to find pictures of people that you like. Compile a folder of pictures. Look for certain elements that you like. Maybe you like the shoes in one picture and skirt in another picture. Cut them both out or save them to your computer.  Organize your pictures into different batches. Have a “makeup” batch, a “hairstyle” batch, a “clothes” batch and an “accessories” batch. Look for recurring themes in the pictures you gather. As you assemble pictures, you’ll find that you keep centering around certain aspects or looks. Have a heart-to-heart with your best friend and ask for honest feedback about your look. Don’t make it seem like you’re fishing around for compliments, but that you honestly want to dress more smartly or wear your hair more stylishly. If you ask for honest feedback, then expect honest feedback. Don’t take it personally or get offended if your friend tells you something you don’t like to hear. A new look might be quite a bit different than what people expect you to look like. Be brave about trying out a new look. It might suit you really well and you might feel more comfortable in your new look. If you are concerned about trying out a wild look, try dressing up in that style for Halloween. Then, after the holiday, keep dressing like that, saying that you loved it so much you wanted to keep wearing that style. Get a photo of yourself in your “before” state, so that you can compare yourself to how you look after your makeover.


Perhatikan apa yang sudah Anda cium. Latihlah hidung Anda. Lakukan olahraga sering-sering. Berkonsultasilah dengan dokter tentang semprot hidung. Konsumsilah lebih banyak seng dan vitamin B12 dalam pola makan. Perhatikan perasaan Anda terhadap bau-bau tertentu.

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People often say "use it or lose it" about muscles, but the same can be applied towards the senses. The more you use your senses, the better you get! Learn how to describe smells. You might even want to keep an olfactory journal! For extra practice, have someone hold various things to your nose while you're blindfolded and see if you can identify the smells.  Next time you are drinking a cup of coffee take time to really breathe in the smell before you drink it. When you are about to bite into some strong cheese, be sure to smell it before eating it. If you regularly smell things before consuming them, you can help improve your sense of smell over time. As well as being more attentive to the smells you encounter in everyday life, you can go further and adopt a training regime for your sense of smell. Begin by simply choosing four smells that you are fond of, such as fresh coffee, banana, soap or shampoo, and blue cheese. Then each day take a minute to go through and smell each one individually to stimulate the receptors inside your nose. Try to repeat this four to six times every day.  There is evidence that visualizing smells can help to improve your sense of smell. Take a minute to imagine your favourite smells.  When you are trying to identify a particular smell you may find it useful to smell with a shallow sniff rather than a long deep inhalation. Studies suggest that our sense of smell is sharper after exercise. The causative link is uncertain, but it has been reported that the sense of smell appears to be better after exercise. Exercising enough to work up a sweat at least once a week has been connected to a lower risk of the sense of smell diminishing as you get older. This could be because exercise improves brain functions or because it contributes to better general health. If your sense of smell is impaired by obstructive disorders such as congestion or hay fever, allergies, sinus infection, or nasal polyps, it will be necessary to treat the underlying issue in order to improve your sense of smell....


Perhatikan apabila dada Anda terasa tidak nyaman. Perhatikan apabila lengan Anda mati rasa. Selalu perhatikan apabila Anda mengalami sesak napas. Perhatikan apabila Anda mengalami gejala yang lain. Segera ambil tindakan apabila rasa nyeri tidak hilang.

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The principal sign of a heart attack is an uncomfortable feeling in your chest. It could feel like pressure is being put on your chest, that it is being squeezed, or that it feels particularly full. It might go away only to come back shortly thereafter.  While we imagine that a heart attack comes on as an instant, intense pain, often it is a duller pain that slowly grows into a feeling of discomfort more than pain. Sometimes you might feel very little at all. This is particularly common for people who suffer from diabetes but can occur in other patients as well. A heart attack will often be accompanied by numbness, aching, or tingling in your arm. This occurs most commonly in the left arm, but it can appear in the right arm as well. Being unable to breathe well is also a very common symptom of a heart attack. Sometimes heart attack victims will even experience shortness of breath without numbness or chest discomfort. Heart attacks are major events that disrupt a number of biological processes. That means that there is an array of symptoms, some of which are shared with more common ailments. Don’t assume that because you feel like you have a case of the flu, something worse isn’t happening to your body. Other symptoms include:  Cold sweats  Nausea Unusually pale complexion  Vomiting Lightheadedness Anxiety Indigestion Dizziness Fainting Pain in your back, shoulder, arms, neck, or jaw Feelings of dread  Sudden fatigue (especially in women and older men) It can be difficult to distinguish between heartburn and a heart attack. If the pain persists for at least three minutes or is accompanied by some of the other side effects listed, assume that you are having a heart attack. It is better to be safe and take action.


Perhatikan apabila kendaraan membahayakan orang lain. Catat bentuk dan ciri-ciri mobil. Perintahkan penumpang mobil Anda untuk mencatat pelat nomor mobil tersebut. Pasang kamera pada dasbor mobil. Jangan ikuti kendaraan tersebut.

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You should only report very serious traffic violations. Only call the police if you believe there is a serious risk of an accident. Some signs of reckless behavior that should be reported include:  Driving too high or below the speed limit Weaving between cars and lanes Drifting between lanes or driving between two lanes Ignoring traffic signals and signs Excessive swerving Tailgating Road rage Street racing If you can, memorize the make and model of the car. This will be helpful when describing the car to the police. If you can’t identify the make or model, pay attention to other distinctive details, such as:  What state is the license plate from? What color is the car? How many doors are there? Are there any distinctive bumper stickers? Are the windows tinted? How many people appear to be in the car? The passenger can write it down, take a picture of the car, or make a note on their phone. If you do not have a passenger, do not attempt to get the license plate information, as you could put yourself in danger. While this will not help you report a previous accident, it can allow you to more easily report any future reckless driving incidents. The recording from the camera can be given to police.  You can buy dashboard cameras online or at an electronics store. Some apps, like Nexar, turn your phone into a dashboard camera. You will need a dashboard mount for the phone, however. These can be bought at electronic stores, phone stores, or online. Following the car can put you in danger. It is best to get as much information as you can from a casual glance and report it to the police. The police will handle the situation from there.


Perhatikan apakah Anda kesulitan melihat di dalam gelap. Perhatikan apakah Anda kesulitan mengadaptasikan mata dari lingkungan yang terang ke yang gelap. Perhatikan apakah Anda melihat halo di sekeliling cahaya. Perhatikan apakah sensitivitas mata Anda terhadap cahaya semakin meningkat.

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If you find that you are having a particularly difficulty seeing at night, this can indicate an eye problem. Poor night vision can also be a symptom of cataracts, so if you do notice an appreciable difference in your night vision you should certainly visit an eye doctor.  You might realise you are beginning to have trouble driving at night, or can't see objects in the dark that other people can see.  Other indicators include, struggling to see stars at night or negotiate dark rooms, such as a movie theatre. The time it takes us to adapt to changes in light and dark surroundings generally increases as we get older. But if you notice that this adjustment is getting appreciably more difficult, it could signal an eye problem that may require glasses or contact lenses to correct, or could be related to a general medical condition. If you see bright circles that appear to surround a light source, such as light bulb, you may have an eye problem. Halos are a common symptom of cataracts, but can also indicate one of the four main eye problems. You should book an appointment with an eye doctor to get a diagnosis. If you are experiencing a noticeably increased sensitivity to light you should book an appointment with your eye doctor. It can indicate a number of eye problems, so you will need to see an expert for a full diagnosis. If the change is sudden and dramatic, don't hesitate to make an appointment. If you find light hurting your eyes, or you have to squint or wince when you are in bright light then your sensitivity may have increased.


Perhatikan apakah Anda memiliki faktor risiko untuk kehamilan ektopik. Periksakan tingkat β-HCG dalam tes darah. Lakukan USG transvaginal. Izinkan dokter melakukan laparoskopi diagnostik.

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If you are experiencing any of the symptoms mentioned above, you also need to consider if you fall into the high risk group of ectopic pregnancies. Certain factors increase a woman’s likelihood of experiencing an ectopic pregnancy.  Generally, women who have had an ectopic pregnancy in the past are more likely to experience such pregnancies in the future too.  Other risk factors include: pelvic infections (sexually transmitted infections), multiple sexual partners (as this increases the chance of unknown STI's), fallopian tube tumors or abnormalities, previous abdominal or pelvic surgery, having an IUD, endometriosis, or smoking.  Also, if a woman has had "sterilization" (also known a "tubal ligation" surgery, when her "tubes are tied" in an effort to prevent future pregnancy), although this is normally very successful in preventing pregnancy if one were to become pregnant the risk of it being an ectopic pregnancy is notably higher. This is the first step towards the diagnosis of an ectopic pregnancy.  β-HCG is a hormone that is secreted by the developing embryo and placenta, so it rises as the pregnancy progresses and is a more definitive (and reliable) form of pregnancy test. If the β-HCG level is above 1500 IU/L (often between 1500-2000 IU/L is suspicious), but no pregnancy is seen with ultrasound, doctors will worry about you having an ectopic pregnancy. This is because the β-HCG levels are normally higher in ectopic pregnancy than in normal intrauterine pregnancies, so it is certainly a cause for suspicion.  If an ectopic pregnancy is suspected due to your β-HCG levels, your doctor will follow this up with a transvaginal ultrasound to see if she can visualize a pregnancy, and its location. These ultrasounds can detect 75-85% of ectopic pregnancies (the growing fetus will be able to be seen on ultrasound in that percentage of cases, which confirms its location).  Note that a negative ultrasound does not rule out an ectopic pregnancy. A positive ultrasound (one that confirms the presence of a pregnancy in...


Perhatikan apakah Anda memiliki pemikiran bahwa beberapa ras lebih baik atau lebih buruk dari ras yang lain. Perhatikan apakah Anda berpikir bahwa semua anggota suatu ras tertentu memiliki kualitas tertentu. Saat Anda pertama kali bertemu dengan seseorang, perhatikan penilaian seperti apa yang langsung Anda ambil. Pikirkan apakah Anda cenderung mengabaikan kekhawatiran akan rasialisme. Pikirkan apakah Anda biasanya menyadari adanya ketidakadilan rasial.

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The belief that some races are superior while others are inferior is the foundation of racism. If you believe deep down that the race you belong to (or one you don't belong to) has qualities that make it better than other races, that is racist thinking. Be honest with yourself about what you believe. Do you stereotype people based on their race? For example, it's racist to believe that all members of a certain race are untrustworthy. It's equally racist to believe that all members of a certain race are smart. Applying any one stereotype to all members of a race is racist thinking.  Many people who practice this type of racism believe that it's harmless. For example, they might think assuming a person of a certain race is smarter than average is a compliment. However, since this assumption is based on a racial stereotype, it's not a compliment: it's racist. In worst-case scenarios, judging people based on stereotypes can be extremely dangerous. For example, innocent people are frequently targeted as criminals due to the color of their skin, even when they haven't committed any crime. Let's say someone you've never met before is introduced to you at a work function. First impressions always come with a few snap judgments, but are yours generally racial in tone? Do you assume things about the person based on skin color? That's a racist tendency.  Racism isn't limited to judging based on skin color. If you make judgments based on someone's attire, accent, hairstyle, jewelry, or other aspects of their appearance related to their race, those judgments also fall into the racism category.  The judgments you make can be positive or negative, but in either case, they are racist. Whether you assume the person is funny, sexual, scary, or any other quality, it's still making a judgment based on a stereotype. When you hear someone else point something out as racist, are you able to understand their point? Or do you tend to think it isn't really racist? Racism is a major problem in just about every country in the world. If...


Perhatikan apakah Anda mencium bau amis, melihat cairan abu-abu atau putih, dan merasakan sensasi panas ketika buang air kecil. Cek apakah vagina mengeluarkan cairan kuning atau kehijauan dengan bau busuk. Lihat apakah ada cairan putih kental dan berbau seperti jamur. Periksa apakah vagina mengeluarkan cairan encer dengan bau yang kuat. Perhatikan apakah bau vagina muncul setelah Anda berolahraga atau berkeringat. Pastikan Anda tidak lupa melepas tampon.

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These are all symptoms of bacterial vaginosis (BV), a common vaginal infection. There is no known cause of BV, but it can lead to an overgrowth of normally occurring vaginal bacteria and an infection.  Many women display no symptoms of BV other than an unpleasant odor. Your doctor can confirm you have BV during a check up. Certain activities, like unprotected sex and frequent douching, can increase your risk of developing BV. You may also experience pain when you urinate. These are symptoms of trichomoniasis, a sexually transmitted infection caused by a parasite. Men who have trichomoniasis usually display no symptoms, so both partners should be treated for this STI once it is diagnosed. You should always practice safe sex and use condoms to reduce your risk of getting trichomoniasis. You may also experience itching, soreness, and a burning sensation when you urinate or have intercourse. These are all symptoms of a yeast infection. This infection occurs when there is an overgrowth of yeast in your vagina. These could be signs that the odor is due to hormonal changes during menstruation or between ovulation and your next period. You are susceptible to unpleasant vaginal odors during these stages of your cycle. Depending on your age and your medical history, you could also be experiencing another hormonal change: menopause. Women can experience a smelly, watery discharge during menopause. When your whole body sweats, your vagina can end up smelling sweaty and unpleasant. Your external genitals have a special gland called apocrine sweat glands, which are also found in your armpits, nipples, ear canals, eyelids, and the wings of your nostrils. These glands release an oily fluid that is metabolized by the bacteria on the surface of your skin, thereby letting off a noticeable smell. Wearing tight clothing and sweating in tight clothing can make the odor worse by trapping sweat and bacteria onto your skin. If you are overweight, it may be difficult for your body to release odors around your groin due to skin folds...


Perhatikan apakah Anda mengalami gejala lain. Pastikan apakah bercak darah merupakan gejala PCOS. Pertimbangkan apakah bercak keluar setelah hubungan seksual. Tes kehamilan jika ada kemungkinan Anda hamil. Periksakan diri ke dokter jika Anda hamil. Evaluasi risiko penyakit menular seksual. Cek efek samping obat yang Anda minum.

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You may have abnormal spotting due to a pelvic infection, medical condition, or cancer. Try not to worry because there are many harmless causes of spotting. Instead, monitor yourself for other possible symptoms of a medical condition. See your doctor if you notice these symptoms:  Easy bruising Fever Dizziness Abdominal or pelvic pain Abnormal discharge Polycystic ovary syndrome (PCOS) is a hormonal condition that commonly causes irregular periods, among other symptoms. As part of your irregular periods, you may experience spotting. If you know you have PCOS, consider if it might be the reason behind your spotting. Symptoms of PCOS include irregular periods, excess facial and body hair, acne, male-pattern baldness (hair thinning at your temples or your crown), and enlarged ovaries. See your doctor if you suspect you may have undiagnosed PCOS. You might have bleeding after sex due to scratching inside your vagina or because of a medical issue. Sometimes this is no big deal, but it can be a cause for concern. If you've only experienced spotting once, it's likely nothing is wrong. However, it's best to talk to your doctor if you have spotting after sex more than once or you're very concerned. If you have vaginal dryness, you're more likely to have spotting after sex. If this is the case, using a lube may help you avoid spotting in the future. Spotting can happen in the early days of pregnancy when your baby attaches to the lining of your uterus. However, it may also happen in the first few weeks. If you may be pregnant, take a home pregnancy test to find out if this could be the cause of your spotting. If the results are negative but you don't get your period, take the test again or talk to your doctor. Try not to worry, but it's possible that spotting can be a sign that something is wrong with your pregnancy. Go to your doctor to make sure you're not have an ectopic pregnancy, which means your baby is growing in your fallopian tubes. Additionally, your doctor can make sure you aren't experiencing early symptoms...


Perhatikan apakah Anda mengalami kegelisahan yang terus-menerus. Cari tahu situasi apa saja yang membuat Anda merasa ketakutan. Sadari apakah Anda takut sendirian. Perhatikan faktor risiko Anda untuk penyakit agorafobia.

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The main feature of agoraphobia is feeling anxiety about situations and places that you fear you may not be able to escape.  When you are in these situations (most often outside of your home) you may experience a sense of dread, as if something terrible is about to happen. You must have had these feelings for a minimum of six months to receive a diagnosis of agoraphobia. Some people also experience panic symptoms or panic attacks in situations that trigger anxiety.  During a panic attack, one may experience a combination of chest pain, numbness, dizziness, trembling, sweating, shortness of breath, nausea, feeling unreal or disconnected from oneself, feeling like you are losing control or going crazy, feeling like you are dying, or feeling chilled or hot. The types of fear that someone who has agoraphobia experiences are quite specific. To be diagnosed with agoraphobia, the DSM-V indicates that the patient must experience fear in two or more of the following situations:  being in a large crowd or waiting in a line being in an open space, such as a marketplace or parking lot being in a closed space, such as a coffee shop or movie theater using public transportation, such as the bus, train, plane, or a ferry going outside of your home alone If you dislike being alone because you might panic and experience the shortness of breath, racing heartbeat, and confused thoughts that happen during an agoraphobic attack, then you might have agoraphobia.  Make note of any heightened feelings of fear that you experience when you are alone. There are two kinds of fears that may emerge when people are alone.  One kind is related to agoraphobia.  The other kind of fear is one that develops because the person is alone and feels vulnerable to attack from predators.  This is not symptomatic of agoraphobia.  Correctly identifying one’s own feelings is important to identifying whether they have agoraphobia. Women and those who are under the age of 35 are at a higher risk of developing agoraphobia. Other risk factors for agoraphobia...


Perhatikan apakah Anda sering menangkap dia sedang menatap Anda. Perhatikan apakah Anda bisa menangkap dia sedang menunggu Anda menatapnya. Perhatikan apakah dia mendekatkan tubuhnya kepada Anda pada saat Anda bicara. Perhatikan apakah dia menjadi gelisah jika berdekatan dengan Anda. Perhatikan apakah dia selalu mencari alasan untuk menyentuh Anda. Perhatikan apakah wajahnya "jujur kepada Anda" pada saat dia berbicara dengan Anda. Perhatikan apakah dia selalu menghadap ke arah Anda.

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If the man is attracted to you, then chances are that you'll be able to catch him staring at you from across the room. Of course, you shouldn't try too hard to see if you can catch him doing this, or he'll thinking that you're the one staring at him (which you are…sort of). If you look up and find him holding your gaze a few times, then he's probably attracted to you. Bonus points if he quickly looks away or looks embarrassed. If you do lock eyes and he keeps staring at you in a way that makes you blush or flush a bit, then he may be lingering because he's really attracted to you and wants more of you. Of course, if he's more shy, he may look away for a bit, but if he does stare at you for a few extra seconds, then there's a good chance he's attracted to you. If the man is attracted to you, then he will subtly -- or not so subtly -- turn his body toward you when you're speaking. This is just part of the basic rules of attraction. If he likes you, then he'll want to turn his shoulders, face, arms and body in your direction. If he's turned away from you or holding back, then he may not be as interested. If you see him playing with the buttons on his shirt, blushing, picking at his nails, playing with an object on his desk, moving his feet from side to side, or generally acting a little bit antsy, then there's a good chance that he's doing it because he's attracted to you. These are all classic signs of nervousness, and if you make him a little bit nervous, then yeah, he'll be fidgeting more than he normally would around you because he's excited by your presence. If he's really attracted to you, then he'll do everything in his power to get closer to you. This might mean he'll put his hand on the small of your back when you're walking into a room, he might give you a light pat on the shoulder or the arm, or he might even stand so close to you that your feet or legs touch and he doesn't move away from you right away. He might even move a strand of hair away from your face if he really wants to get close to you....


Perhatikan apakah Anda sulit menelan. Perhatikan apakah Anda pernah tersedak atau tercekik. Perhatikan apakah anak meneteskan air liur. Periksa suhu tubuh. Lihat apakah ada bengkak atau merah.

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If you’re having a hard time swallowing, whether it’s food, liquid, or saliva, your uvula might be swollen. Try a few practice swallows to make sure you’re having a hard time and it wasn’t just a larger-than-normal piece of food or too-big drink of something. If you're having a hard time swallowing and breathing, contact your doctor immediately. If your uvula is swollen, you might find yourself choking or gagging even when there isn’t anything in your throat. Because your uvula hangs down in the back of your throat, any swelling in it can make you feel like you’re gagging. This is an especially important symptom to look out for in small kids, who might not be able to tell you how they’re feeling. If you notice that they are drooling more than usual, they might have a swollen uvula and should seek emergency medical help immediately. A swollen uvula is usually caused by a bacterial infection, and those infections usually come with a fever. If you’re having a hard time swallowing and you’re choking or gagging, take your temperature to see if you have a fever. Normal temperatures vary from person to person, but anything more than a degree or two above 98.6 degrees Fahrenheit (or 37 degrees celsius) is a fever. If you have a fever, see your doctor immediately. A fever can indicate something much more serious is wrong, and fevers - even slight ones - in children can be very dangerous. If you suspect you might have a swollen uvula, you’ll have to check it in the mirror. Stand in front of a mirror that’s high enough for you to see your whole face or hold a hand mirror up. Open your mouth as wide as you can and look at your uvula – the drop shaped piece of skin in the back of your throat. If it looks red or swollen, you should see a doctor.


Perhatikan apakah ada interaksi rahasia dengan orang ketiga. Pastikan apakah ia berusaha menutupi hubungannya dengan orang ketiga. Perhatikan apakah penampilan pasangan berubah. Dengarkan intuisi Anda.

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If your partner is having an emotional affair they may not tell you about all their contact with the other person. They may stop being at home as much because they are meeting with the other person. You may also notice that they talk on the phone, text, or chat online with people and don’t mention it. If asked, they may evade answering by saying they are talking to “no one,” “a friend,” or “a co-worker.” If your partner is having an emotional affair, they may start trying to hide their interactions. This might mean they delete call logs or texts, they go somewhere private when they talk on the phone, or they never let you around them and the other person. Your partner may not want you to see how they are with the other person because they act differently. Even though emotional affairs are not physical, that doesn’t mean someone in an emotional affair doesn’t want to impress the other person. Often, people in emotional affairs will dress up before seeing the person, wear perfume or cologne, and start changing things to make themselves more attractive.  Notice if your partner has changed the way they look recently. This could be due to an emotional affair. If your partner has started to dress differently to go to work, the gym, or to a business dinner, it could be a sign. Often, you know when something isn’t right in your relationship. This may be the case if your partner is having an emotional affair. If you start to notice a difference in the way your partner talks about someone or you feel like the relationship isn’t just friendship, your intuition may be right.  If you feel like something is going on, then you want to look for other signs. Don’t go on just your intuition alone, but don’t ignore it either. Another red flag to watch out for is if you advise your partner to be careful about developing a close friendship with someone else and they laugh at you or get defensive.


Perhatikan apakah ada kontak mata yang tajam. Perhatikan seberapa dekat posisinya denganmu. Perhatikan gestur tangannya. Perhatikan perilaku-perilaku yang terlihat canggung. Perhatikan apakah ia meniru perilakumu.

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If they are constantly staring at you, or in your direction, it may be because they have a crush on you. Try to pay attention to the difference between a normal stare when having a conversation versus a more intense, lustful glare. A lot of eye contact is one way they will try to gain your interest and get you to notice them.  When you catch them looking at you, see if they pretend to look somewhere else. This is a good sign they have a crush. Try standing out of their sight to see if they move in a way where they can see you again. For example, if you two are talking in a group of people, stand behind someone so they can't see you. Then, watch to see if they position themself in a new spot that allows them to see you. If they try to stand close to you at parties, or sits next to you at lunch, chances are they have a major crush on you. This is their way of getting as physically close to you as they can to express how they care and enjoys being near you. People express their emotions with their body language, and that includes hands. Girls are known to flip their hair or gently touch the shoulder or hand of the person they are crushing on. Guys tend to talk more with their hands when talking to girls they have a crush on because they are excited. If they blush around you, laugh uncontrollably for almost no reason, can't look you in the eye, or fidgets a lot, then you have your answer. These are all tell-tale signs of someone who is crushing. A common sign of attraction can be shown through imitation. When people do this, they do not even realize it. Watch for someone using common words or catch phrases you say or talking about things you are interested in to relate with you more.


Perhatikan apakah ada perubahan fisik dalam dirinya. Amati kebiasaan pasangan dalam merawat diri.

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Drastic changes in your partner's physical appearance could indicate that your partner is trying to impress a new love interest. Changes could also mean that he or she is actively looking for another partner.  Look to see if your partner changes or replaces their wardrobe. For example, if your partner normally dresses in athletic clothing, but suddenly begins to wear suits or tailored clothing, this may be a sign of infidelity, especially if there haven't been any major lifestyle changes, such as a promotion at work. Your partner may join a gym or begin working out more often to tone their body or lose weight for their new interest. Your partner’s new object of interest could perhaps work or work out at the gym that he or she has been frequenting. A sudden focus on their physical appearance and concern with looking good are potential signs that there is someone else for your partner to impress. Your partner may start paying more attention to grooming if they are trying to appear attractive to somebody new. While in our current era it has become increasingly socially acceptable for both women and men to focus on personal grooming, a sudden change in habits could be a red flag.  Watch to see if your partner bathes more often, flosses their teeth more regularly, shaves more often, and other types of grooming activities. Be aware of new makeup, perfumes or colognes, either applied by your partner or as residue from another person. The old cliché about finding lipstick on a cheating man’s collar has endured for a reason. Observe whether your partner has changed their hair. Do they suddenly have a new look or start dying their hair a different color?


Perhatikan apakah ada ruam kupu-kupu di wajah. Perhatikan luka di mulut atau hidung. Cari gejala inflamasi atau radang. Perhatikan urine. Perhatikan masalah pada otak dan sistem saraf. Rasakan apakah Anda lebih lelah daripada biasanya. Perhatikan keanehan lain pada tubuh.

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An average of 30 percent of lupus patients develop a characteristic rash over the face often said to look like a butterfly or wolf bite. The rash spans across the cheeks and nose, often flaring out over the entirety of the cheeks and occasionally covering a portion of skin near the eyes.  Also check for discoid rashes around your face, scalp, and neck. These rashes show up as red, raised patches, and they can be so severe that they leave scars even after they’re gone. Pay special attention to rashes triggered or worsened by sunlight. Sensitivity to ultraviolet light, whether natural or artificial, can trigger sores on sun-exposed parts of the body and may worsen a butterfly rash on your face. This rash is more severe and develops faster than a usual sunburn would. If you frequently get sores on the roof of your mouth, along the side of your mouth, on your gums, or inside your nose, this could be another warning sign. In particular, this is often the case if these sores are not actually "sore." In most cases, mouth and nasal sores associated with lupus are pain-free. If these sores get worse in sunlight, this is an even stronger sign of lupus. This is called photosensitivity. Inflammation of the joints, lungs, and the lining around the heart commonly occurs in patients who have lupus. On top of this, blood vessels are usually inflamed. Most notably, you might see inflammation and swelling around the feet, legs, hands, and eyes.  If you have inflamed joints, they may feel warm and tender and look swollen and red. Inflammation of the heart and lungs can be detected at home based on chest pain. If you feel a sharp chest pain when you cough or take a deep breath, you can count this as a possible symptom. The same applies if you feel shortness of breath during these periods. Other signs that your heart or lungs could be inflamed include abnormal heart rhythms and the coughing up of blood.  Inflammation can also take place in the digestive tract and can be spotted through symptoms like abdominal pain, nausea, and...


Perhatikan apakah ada yang berubah dalam hubungan seks. Amati apakah pasangan menutup diri dari Anda. Amati perubahan topik percakapan saat mengobrol. Amati apakah pasangan Anda suka memutarbalikkan fakta (gaslighting).

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Though an emotional affair is not physical, the feelings involved in it can cause a physical rift between you and your partner. You may have less sex with your partner than you did before, or the sex may change and become less intimate and more routine. For example, your partner may rush through sex, not hold you, barely look at you, and not stick around afterwards. Sometimes guilt may cause a person to initiate sex more often, or to lavish you with attention, gifts, or in other ways. People in emotional affairs may put distance between themselves and their partners. This occurs because they are worried that they might get caught or say something about the other person. If your partner is pulling away or not talking to you, they may be having an emotional affair. Take a look at what your partner does around you. Do they go to bed early, spend time working at night, or no longer want to do things together? When people have emotional affairs, they start talking to the other person instead of you about things. You may start to see differences in what your partner says to you. Maybe they don’t tell you about things you used to talk about often, or you notice they are quieter and share less than they used to.  For example, your partner might have told you random things about their day, but now they barely talk about their day. This can be a sign of an emotional affair. If you find out about things after the fact when you know they are important to your partner may mean they are telling someone else, especially if you know they are close with someone else. Changes in your partner’s attitude and tone towards you can also indicate a problem. Consider whether they have started reacting to you with irritation or speaking to you in a condescending tone. . Gaslighting is an abuse tactic where the abuser tries to convince the victim that their version of reality is inaccurate or even crazy. If your partner frequently tells you that your thoughts are incorrect or crazy and attempts to paint a very different picture than...


Perhatikan apakah anak Anda kesulitan menyelesaikan tugas membaca. Pelajari cara kerja otak yang menderita disleksia. Pahami bahwa disleksia bukanlah masalah kepintaran atau usaha. Pelajari cara psikolog mendiagnosis kondisi ini. Pahamilah siapa yang paling mungkin mengalami idleksia. Sadari pentingnya mendiagnosis disleksia.

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For example, one set of parents realized their son had a reading problem when he was unable to complete a short kindergarten homework assignment: to read a list of rhyming words to his parents. Following the instructions provided by the teacher, here is how that exercise went: Parent: All the words on this list rhyme with at. Say at. Child: At. Parent: The first word on the list is bat; bat rhymes with at. Say at, bat. Child: At, bat. Parent (moving finger to touch each word): What's next? at, bat… (touching cat). Child: Cot. Parent: No, it needs to rhyme … at, bat, c— Child: Cake. Parent (getting frustrated): You need to focus! At, bat, CAT. Sound it out: c-a-t. Child: C-a-t. Parent. Now what comes next? At, bat, cat, f— Child: Friend. Needless to say, they never made it to hat, mat, pat, rat, sat, or vat. While the classic association with dyslexia is one of a person who "sees" letters and numbers backward, what's really happening is more intense and has to do with how the brain works.  A child with dyslexia struggles with “phonological decoding”, which is the process of taking apart and putting together words by chopping them into their individual sounds while connecting those sounds to the letters that represent them. Because of the way their brains translate letters and sounds back and forth, children with dyslexia tend to read slower (less fluent) and make more mistakes (less accurate).  For example, a little boy reading a book sees the word dog but doesn't recognize it on sight. He tries to sound it out, which is taking it apart and translating the letters into their sounds (dog=d-o-g). Meanwhile, a little girl writing a story wants to spell the word dog. She says the word slowly then tries to translate the sounds into letters (d-o-g=dog). If these children have no reading disabilities, chances are good that both will be successful. But, if they have dyslexia, the translation process—from sounds to letters or from letters to sounds—doesn't go well and a dog may become a god. Sadly, many people think...


Perhatikan apakah anak Anda memiliki tendensi ketidaksesuaian gender. Perhatikan tanda-tanda sepanjang waktu. Perhatikan tanda ketidakbahagiaan karena dipaksa menjalani peran gender yang salah. Perhatikan cara anak Anda mengidentifikasi dirinya. Perhatikan bahwa gender berkembang sejak dini. Perhatikan konsistensi. Perhatikan bahwa beberapa anak mungkin tidak mengenali gender mereka sampai usia pubertas atau lebih tua lagi. Lakukan percobaan, jika anak Anda tertarik. Biarkan anak Anda mengeksplorasi identitas gender mereka bersama terapis atau konselor.

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Maybe you have seen that your female child likes to play with toys that are generally considered “male." Keep in mind that just because your daughter likes to play with trucks does not mean that she is transgender. However, if your child consistently displays a strong preference for things that don’t conform to gender expectations, it could be something to keep an eye on.   A child that is different in a few ways might just be gender non-conforming. A child who is different in a lot of ways, and shows extreme unhappiness at being forced to act like the sex they were assigned at birth, is probably transgender. Remember, most notions of gender are stereotypes. Boys are not genetically predisposed to prefer the color blue, for instance. A child who is transgender will usually show many signs of their true gender. Their imaginary play usually suggests their gender, as well as how they want to dress and groom themselves. A child may be transgender if they show many of these signs:  Insisting on shopping in the girls/boys section Choosing a boy/girl name for themselves Preferring friends of the opposite sex (who have the child's desired gender) Making a fuss over haircuts Frequently pretending to be book or movie characters who share their desired gender Hating their genitals Looking up to older boys/girls and wanting to be just like them Begging for books or toys that say "for boys" or "for girls" Wanting to reincarnate as their true gender Crying over the sex they were assigned at birth  Being much happier when you let them do something related to the gender they want For example, if your "son" screams and screams over a haircut because she can't bear having short hair, or if your "sister" cries when told that he can't get clothes from the boy's section, this is a sign that your child is transgender. Gender is important, so your child may feel (and act) like the world is ending if they have to pretend to be someone they are not.  Notice tantrums over haircuts, clothes shopping, wearing/not wearing the color...