Pikirkan mengenai jumlah makanan yang Anda konsumsi. Pikirkan mengenai jumlah kafeina yang Anda konsumsi. Cari tahu jika tremor dipicu karena nikotin. Pikirkan mengenai jumlah minuman beralkohol yang Anda konsumsi setiap harinya. Pikirkan mengenai perubahan gaya hidup yang baru-baru ini Anda lakukan. Tanyakan kepada dokter tentang efek samping obat-obatan yang sedang Anda konsumsi. Mintalah dokter melakukan tes untuk mengidentifikasi penyebab tremor.

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Low blood sugar can cause you to experience shaking in your hands and legs, especially if you are diabetic. If you notice that you are shaking and you think low blood sugar might be to blame, eat or drink something with sugar in it as soon as possible. Low blood sugar needs to be treated quickly to avoid more serious complications like confusion, fainting, or seizures.  Eat a piece of hard candy, drink some juice, or chew on a glucose tablet to raise your blood sugar. You should also have a snack like a sandwich or some crackers if your next meal is more than 30 minutes away. Drinking too many caffeinated beverages like coffee, cola, energy drinks, and tea can cause you to shake. Up to 400 milligrams of caffeine is considered a safe amount for adults and up to 100 milligrams for adolescents. Children should not have caffeine at all. Since everyone is different, you may experience shaking from even a small amount of caffeine.  To stop shaking from caffeine, limit your caffeine or eliminate it entirely if you are sensitive to caffeine. Some ways that you can limit your caffeine intake include:  drinking decaf or half-decaf coffee in the morning drinking caffeine-free cola not drinking any caffeinated beverages past noon switching from coffee to tea Smoking can cause your hands to shake because nicotine is a stimulant. If you are a smoker, then your shaking hands may be the result of your smoking. Nicotine withdrawal can also cause shaking, so even if you have recently quit smoking, you might be feeling the effects of it. The good news is that nicotine withdrawal symptoms usually peak after about two days and then become less noticeable as more time passes. Some people find that a drink may help relieve shaking, but when the effects of the alcohol wear off, the shaking returns. Frequent excessive consumption of alcohol can even make shaking worse. If you are prone to shaking, limit or avoid alcohol to help stop your shaking. Have you recently quit drinking or stopped using drugs? If so, your shaking may be the...


Pikirkan mengenai riwayat hidup Anda yang berkaitan dengan anjing. Analisa gejala-gejala yang muncul. Kenalilah apakah ada perubahan dalam hidup Anda yang disebabkan oleh ketakutan yang dirasakan. Pahamilah bahwa ada cara untuk mengatasi ketakutan tersebut. Mintalah bantuan dari terapis profesional.

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Many, but not all, people who have a fear of dogs developed that fear when they were younger.  If you experienced one of the following when you were younger, it may be the reason for your current fear of dogs.  You may have had a bad personal experience with one or more dogs in the past.  You may have been scared, cornered or even bitten by a dog, and now that’s the only memory of dogs you have.  Encountering a dog now may bring about the same feelings you had during that bad experience, making you scared of dogs in all circumstances. You may have been inadvertently taught to be afraid of dogs by someone else, such as your parents.  Maybe when growing up your mom always talked negatively about dogs, or told you stories about people she knew who had been attacked by dogs.  The fears she had, essentially, transferred to you.  You wouldn’t have known any differently and grew up assuming dogs were terrible and you should therefore be afraid of them.  It might even be possible that this anxiety is related to a disorder that you inherited genetically from your family. You may have witnessed something bad happen to someone because of a dog.  You might have seen someone attacked and injured, or you might even seen a movie about dogs at an impressionable age.  This event, whether fictional or real, may have caused you to develop a fear of dogs even though nothing ever happened to you personally. Specific phobias, including cynophobia, may include some of the following symptoms.  In addition to looking at which symptoms you may experience, think about when you experience them.  Do you need to be in the presence of a dog, or can a photo or story of a dog trigger your symptoms?  And, is it the dog itself that causes the fear, or something the dog is doing?  For example, some people are fearful of barking, but are okay if a dog is silent.  Feeling an imminent sense of danger. Feeling the need to escape or flee. Heart racing, sweating, trembling or shaking, shortness of breath, chest pain, nausea, dizziness, or chills....


Pikirkan mengenai tampilan kartu Anda. Putuskan desain yang Anda sukai. Tuliskan daftar hal-hal yang Anda perlukan. Kumpulkan bahan-bahan kartu Anda. Buat draf sebelum mulai membuat produk akhir. Tulislah instruksi Anda sendiri. Buat daftar langkah per langkah hal-hal yang perlu Anda lakukan. Buat kartu Anda. Nilai produk akhir Anda. Tulis pada kartu. Kirimkan kartu.

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This can be a daunting task- either you have a lot of ideas or none at all. However, you can find inspiration in many places.  Be creative- how can you show what you are grateful for? Examples include a cut-out of your hand on colorful paper, apple/potato stamps, a pop-up-card- but there are no limits to your ideas! Look online on crafting forums for inspiration- even if you only find what you don't want to do!  Bounce off ideas with friends or parents- good feedback is always helpful! Here you need to be practical and think about what's doable and what is not.  Evaluate your artistic abilities and time. What can realistically be accomplished? Think of your teacher first- what would they like? Maybe something that you don't like would appeal to them. Now that you've decided on what you'd like to do, think of what you have and what you need and write it down.  Look around the house and see what you already have- old paper scraps could be re-purposed for shapes you want to glue to your card, for example. Ask friends and family for old materials they might discard otherwise, such as textile cloths or old crayons. Consider using different materials to layer the card, for example: markers, crayons, glitter, glue, stickers, pens, and paint. Your list is complete, and all you have to do is buy your materials.  Go to an arts and craft store instead of ordering materials online. The sales clerks at arts and craft stores create things everyday- they'll be happy to help and give you great tips! Line them up in the order you will need to use them. When you are in the process, preparation will save you time and energy. This step takes extra time, but it will be worth it in the end. Also, if your draft looks good, you can give it to another teacher!  Put effort into the draft- it will give you ideas for the final product and tell you what works and what doesn't. Take notes during your draft- so that you know what worked and what did not. This may seem silly, but it's helpful to you and later to others, should you decide to...


Pikirkan mengenai tubuh Anda secara positif. Kenakan pakaian yang mencerminkan kepribadian Anda. Cobalah untuk sering bermasturbasi. Jelajahi hasrat seksual Anda dengan membaca novel erotis atau menonton video porno. Tolak stereotip-stereotip mengenai seksualitas wanita. Bagikan kebutuhan Anda dengan pasangan. Miliki seksualitas Anda sendiri.

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One of the most damaging elements of social pressure on women is the insistence that women look a certain way. According to some surveys, 91% of women are unhappy with how their bodies look. That’s hardly surprising, given that the media we’re exposed to every day, in magazines, movies, TV, and advertisements, is saturated with a very narrow range of “acceptable” appearances. These “ideal” appearances are usually white, tall, large-breasted, and significantly beneath a healthy body weight range. Obviously, most women don’t look like this. Learning to love your body just how it is will help you present yourself with confidence.  The media bombardment is not limited to the United States or “Western” countries. For example, as Western media have begun to shape beauty ideals in Japan, the incidence of eating disorders has also risen.  Put signs on all the mirrors with positive statements, such as “I’m beautiful inside and out.” Spend some time looking at yourself in the mirror. Don’t focus on the things you don’t like. Challenge yourself to find at least 5 things you think are beautiful about your body. Then, the next day, challenge yourself to find 5 more. Because transgender women's gender identities do not match the sex of the their bodies as determined at birth, they may find themselves in unique situations regarding their bodies. Bringing your body into alignment with your gender identity is not a mutilation or failure to love yourself. It is a way to express your sense of yourself, which is part of being a strong woman. What you wear really can affect how you feel about yourself. For example, one study showed that people who were asked to wear lab coats while performing a simple scientific task were more attentive and more confident than those who didn’t wear lab coats. Find clothes that make you feel good about yourself and express something about you.  Ignore the labels. For many women, the size on the clothing label is inversely related to our self-esteem: the higher the number, the worse we may feel...


Pikirkan motivasi untuk mengubah gaya hidup. Cari tahu jenis pola makan vegetarian seperti apa yang Anda inginkan. Carilah dukungan dari orang sekitar.

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What attracts you to a vegetarian diet? Health benefits? Compassion for animals? Religious or spiritual beliefs? The first step in making a drastic lifestyle change is to understand your reasons for wanting change, which will help keep you motivated during the transition. Different types of vegetarians follow varying degrees of food restrictions. Selecting a type that suits your motives and is practical will make changing and maintaining your new diet easier. The different types of vegetarians include:   Vegan - Avoids all animal products, including meat, poultry, fish, dairy, eggs, and gelatin. Many also do not eat honey. Some may avoid consumer animal products, such as fur, leather, silk, or certain cosmetics.  Lacto Vegetarian - Eats dairy products, but avoids meat, poultry, fish, and eggs.  Ovo Vegetarian - Eats eggs, but avoids meat, poultry, fish, and dairy.  Lacto-Ovo Vegetarian - Eats dairy and eggs, but avoid meat, poultry, and fish. This category is the most common type of vegetarian in the United States.  Pesco Vegetarian (Pescetarian) - Eats fish, dairy, and eggs, but avoids meat and poultry.  Flexitarian – Follows an lacto-ovo vegetarian diet and does not eat meat at most meals, but will occasionally eat meat, poultry, or fish. Discuss your intentions and motivations with your friends and family and ask for their support. A strong support system will make the process of changing your lifestyle habits less difficult and can help you fight the temptation to lapse. Engaging with a vegetarian community by participating in online forums and reading magazines or blogs can help you find advice, tips, and helpful resources.


Pikirkan pasangan seperti apa yang Anda inginkan. Pilih boneka yang cocok dengan karakter rekaan Anda. Pilih boneka yang kepalanya bisa digerakkan. Yakinkan diri Anda bahwa boneka Anda memiliki nyawa. Buat cerita mengenai latar belakang boneka Anda. Arahkan tatapan audiens ke boneka Anda saat boneka Anda sedang “berbicara”. Pastikan boneka Anda terus bergerak.

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You can choose a person or an animal as your partner. However, you must always make sure that the puppet’s personality is different from your own, to give the illusion that you are not the same person. For instance, if you are a kind, responsible person, make your partner a mischievous jokester.  If you are athletic and love watching sports, make your partner someone who hates watching football and loves going to the opera instead. Make your partner a scientist or mathematician if you are someone who prefers painting or sculpting, instead. Think about what kind of routine you wish to create and what personality would complement yours the best for creating this routine. Look at the puppets’ shape, size, age, and facial features. Also take note of their clothing and accessories. Choose a puppet that fits the character you created for your partner. For example, if your imagined character is a young, energetic boy, don't pick a puppet that's an old man or a young lady. If you imagined a sad, mangy dog as your partner, don’t choose a shiny, happy-looking pup.  You can choose a puppet with a hard figure (made out of wood) or soft figure (such as a cloth doll) as well as a “novelty” figure (like a jalapeno). You can find a wide array of puppets to choose from online. There are many different control schemes for puppets, but one with a moving head is excellent for beginners. Choose one where you put your hand in the back, grab a stick attached to the head, and push a trigger to move the mouth. This is key when animating your puppet, and works better than a puppet that uses a string on the neck to operate the mouth. Some puppets have other features, including the ability to move their eyebrows, lips, ears, and eyes. You should act as though the puppet is alive from the moment you pick it out. Don't treat your puppet like a doll or toy, instead treat them like a part of your family! Play games with your partner, watch TV with them, and bring them to family get-togethers. Have your puppet tell you stories about their...


Pikirkan penyebab kenaikan berat badan. Tentukan apakah Anda mau menurunkan berat badan. Pertimbangkan faktor genetik. Belilah baju bagus.

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How you cope with weight gain depends on the stimulus for the gain. You need to think carefully about these reasons before you can decide how to take action.  If you have gained weight as a result of a medical condition, consider talking to your doctor for an examination or medication change.  If you have gained weight after recovering from an eating disorder, congratulations. It takes a great deal of courage to see your weight rise when every part of you wants to control it. Remember, returning to a healthy weight is an important step in recovery--keep up the good work.  If you have gained weight after losing a significant amount of weight, know that diets often increase the risk of you gaining the weight back after you return to your normal eating habits. Develop a long-term, non-restrictive system that incorporates your nutrition needs and physical activity for best results. Depending on your case, you may be interested in losing the weight you have gained. If you choose to do this, know that healthy weight loss takes time. Losing weight without gaining it back means adopting a healthier lifestyle; it is not a short-term fix. Talk to your doctor or dietitian about creating a weight loss plan that takes your medical history, lifestyle, and goals into consideration. Somewhere between 25% to 70% of your body is predetermined by genes. If you have mostly been slender your whole life and recently gained weight, it may be the same pattern that your parents or grandparents experienced. You must understand that not every body or frame is meant to be very thin. Focus more on health rather than size, and you will find yourself becoming less insecure about your body. People may gain weight and choose to hide themselves in over-sized clothing. Taking this route can actually make you feel even more insecure. Instead, buy clothes that are tailored to fit your body shape and size. Also, consider pieces that highlight your best features.


Pikirkan penyebab terbesar sakit punggung. Amati kondisi urinasi Anda. Waspadai rasa kebas atau kesemutan di area punggung bawah.

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One way to distinguish between back and kidney pain is to think about whether you have done anything recently that is likely to cause back pain. If you have done a lot of heavy lifting or have bent over for a long period of time, your pain is more likely to be back pain than kidney pain.  If you stood or sat for an unusually long time recently that could cause back pain. Also, if you have an existing injury to your back it is likely that new pain is related to that previous injury. Because the kidneys are an integral part of the urinary tract, infections and other problems with the kidneys often show up during urination. Look for blood in your urine and pay attention to increases in pain when you urinate.  Your urine may also be cloudy or dark if the pain is coming from your kidneys. You may also feel an intense need to urinate when you are having kidney problems, such as kidney stones. In some cases of back pain you may experience numbness due to problems with nerve compression and blood flow down into the buttocks and the legs. This is a common symptom for those suffering from back pain related to the sciatic nerve. This numbness can even go all the way down to the toes in extreme cases.


Pikirkan peran Anda sebagai orang yang merasa tersinggung. Tanyakan pada diri sendiri apa yang sebenarnya sedang Anda tanggapi. Pertanyakan pengaruh yang muncul dari masa lalu. Kenali peran dari pandangan-pandangan yang menurut Anda ideal. Pisahkan perasaan Anda dari dikte norma sosial. Tuliskan nilai-nilai yang Anda junjung tinggi. Bicaralah pada diri sendiri.

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Oftentimes, taking offense is a choice. This means that our reactions to what we consider offensive should be the focus of change. If you’re not sure whether or not you really are easily offended, take this test for a quick answer.   How has taking offense easily shaped you? Do you expect to be offended often, causing you to be very defensive? Do you find it difficult to trust others? Avoid the trap of thinking that you’re a sensitive person, and that taking offense is a hard-wired part of your personality. You may indeed be very sensitive to outside influence—most people are. But, sensitivity is different from taking others' actions personally. Most often, being easily triggered involves letting lots of one's own assumptions (of motivation and aggression) color perceptions of others. Unless the world really does revolve around you, it is just an assumption that others are acting out of hatred or disdain for you. So, where do these assumptions come from?  Examine your relationship with yourself. The easily bruised egos that result from feeling vulnerable and defensive usually mask fundamental insecurities and mistrust of self.Do you feel insecure about your identity or uncomfortable in your skin? Are you finding what you feel inside out in the world, in the form of an offensive comment or slight? Just because you have an intense experience of your feelings does not mean that people are being purposely malicious toward you. In fact, others can rarely tell when people around them are highly sensitive even if they wanted to purposely harm sensitive people. Another major trigger for taking offense is seeing a behavior or hearing a phrase that reminds us of a negative past experience. We make associations between certain actions and our hurt feelings or discomfort that emerged with them at the time. Even if the person doing it means no harm, just seeing the action may cause us to become defensive and feel victimized.   It is important to remember that while an action may have carried a particular meaning at some...


Pikirkan perasaan teman Anda. Pertimbangkan apa yang terbaik untuk orang yang Anda sukai. Jujurlah mengenai apa yang Anda rasakan kepada orang yang istimewa ini. Putuskan apakah Anda akan memberi tahu mereka.

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Talk to your friend and try to appreciate his or her position.  Your friend may have genuine feelings for your crush that seem to be reciprocated.  If they really are your friend, you should want to see things work out for them one way or another.  If your friend really cares about your crush, the right thing to do may be to see how things go. If your friend doesn’t seem to feel too seriously about your crush, he or she may understand if you tell them about how you feel. If your friend has strong feelings for your crush and you interfere, you risk ending your friendship. Your crush’s feelings should be paramount to you if you really care about him or her, so take a step back and consider the situation.  Does your crush seem to truly care about your friend?  Are there any signs that he or she may have been interested in you?  It may be difficult to accept that your crush may not have an interest in you romantically, but understand that it doesn’t mean you are any less valuable or attractive as a person.  Maybe you two simply aren’t right for each other. If your crush seems like he or she is interested in you and doesn’t care too deeply about your friend, you may want to consider being honest with each of them about your feelings. There are many different kinds of crushes one can have on another person.  How deep are your feelings for your crush?  How well do you know him or her?  If you have strong feelings you fear you may not be able to push aside, you may want to tell them the truth.  If you don’t know your crush very well, it may not be worth the damage honesty could cause to your friendship. If you are uncertain about your feelings, take a step back and give yourself some time.  There’s no reason to make any rash decisions. Infatuation and love are different emotions that feel very similar.  Infatuation often occurs when you are caught up in the excitement of meeting a person you like, but the feelings often lack longevity. After considering your feelings, the feelings of your friend and the feelings of...


Pikirkan perlakuanmu kepadanya sepanjang hari. Pikirkan apa yang ia rasakan. Perlakukan ia sebagaimana kamu ingin diperlakukan. Dekati ia dengan nada bicara yang ramah.

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Do you push him when you pass him in the hall? Do you lock him out of the bathroom just to annoy him? Do you take his things without asking? It can be easy to pick on a little brother without even thinking about it, especially since he's littler than you and can't really do anything about it. Start noticing how you treat him throughout the day. In some cases, it can feel  like it is your brother's fault that you pick on him. He annoys you, so you pick on him, so he annoys you more-- it's a cycle that won't stop until you try something different. It can be hard to be a younger brother. He probably thinks you are cool and wants to be with you, but isn't mature enough to play the kind of games you like or hang out with you like your friends do. He might be starting fights or bothering you because he wants attention. When you imagine how someone else is feeling, it is called empathy. Empathy helps you decide how to act toward someone by imagining how they feel, and then responding with what would feel most helpful or reassuring to you if you were in their place. You've probably heard this saying, called the "Golden Rule," and it is a great way to treat your brother. Just because he's your younger brother doesn't mean he doesn't deserve regular respect! Treat him how you want him to treat you. Don't yell at him, take his things without asking, or tattle on him. He may not treat you the same, but if you're respectful and kind to him, you can't be blamed for him starting a fight. Never start a conversation screaming. It hurts his feelings when you snap at him, and will make him snap right back. Try saying "Good morning!" in a cheery voice every day. It sets the right tone for the rest of the day.


Pikirkan perspektif Anda dan cara perspektif tersebut membentuk kehidupan Anda. Pikirkan sumber dari perspektif Anda. Visualisasikan seperti apa kehidupan Anda nanti jika perspektif Anda berubah.

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Think about your various perspectives and how they shape you and your world. Considering these views will help you start to make proactive changes.  List your perspectives on a piece of paper so that it’s easier to see and think about them. You can also make notes or comments on each part as necessary. Be very honest with yourself about your perspectives so that it’s easier to make changes.  You also need to think about how these perspectives shape you as a person. Do they tend to make you a negative person or make you less likely to take risks? For example, if you believe that a woman can’t be the head of state or a CEO, acknowledge this perspective and then consider how it influences and shapes you in every aspect of your life. You may discover that your perspective is clouding your judgment of all women. Your perspectives form throughout your life based on factors such as family, education, culture, and life experiences. Considering what influences your perspectives may help you to reformulate them.  Your life experiences including illness, travel, jobs, religion, politics, and your television and reading habits inform your perspective. Broadening your horizons with other experiences may help start to change your perspective on them and the wider world around you. The people with whom you surround yourself, including family and friends, influence your perspective of yourself and life. Confining yourself to certain people or types of people may hinder your ability to change your perspectives. Education and learning have a significant impact on your perspectives. Not keeping yourself continually informed can keep your perspectives from developing. Once you’ve had a chance to think about your perspectives and what informs them, envision how your life might be if you changed your perspectives. This may help you to see not only the benefits of changing your perspectives, but also may begin to change them.  Try the simple exercise of doing a handstand or laying in the grass and looking up at the sky. Both...


Pikirkan pertanyaan “Lalu kenapa? Cantumkan ide utama dalam esai. Carilah tema yang Anda perkenalkan dalam paragraf pertama. Pertimbangkan apakah Anda dapat mengaitkan argumen dengan konteks yang berbeda.

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” question. A helpful way to generate your conclusion can be to imagine that your reader has just asked you “So what?” about your argument. Why does what you’ve written matter? What can you say in your conclusion to help convince your readers that they should care about your ideas and argument? Asking yourself the “so what?” question as you write your essay can also help you dig below the surface of your ideas. Having a sense of what your argument’s main ideas were will help you know what you need to include in the conclusion. You don’t have to cram every point and subpoint into the conclusion: just hit the important things. Knowing your essay’s focus will also help you avoid introducing any new information or topics in your conclusion. You can get a nice sense of closure by returning to the theme you opened with. See if you can take that theme a step further when you bring it back in the conclusion. For example, if you began your essay with the idea of humanity’s sense of smallness in the face of space’s vast expanses, you could return to that idea in the conclusion. However, you might expand this theme to include the idea that as human knowledge grows, space is actually becoming smaller. One helpful way to conclude an essay is to extend your discussion’s relevance to a broader “big picture” context. This helps your reader understand how they could apply the arguments you made to another topic, giving your essay a bigger sense of purpose. For example, you could extend an essay on “Orange is the New Black” to the American culture of imprisonment in general.


Pikirkan posisi tidur yang paling sering dipilih. Luangkan beberapa malam untuk menemukan posisi tidur favorit Anda. Pilih posisi yang disukai.

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Some people sleep primarily on their back, some sleep primarily on their side and some prefer to sleep on their stomach. Knowing which position you tend to sleep in is important for picking the correct pillow. Although you may already have a pretty good idea about your preferred position, it is good to take a few nights to confirm it.  When you are getting ready to fall asleep, spend a few minutes on your back, on your side, and on your stomach. See which one feels the most comfortable for you. If you spend half an hour on your stomach and you haven’t fallen asleep, it’s probably not your preferred position. Try to be aware of the position you are in when you wake up in the morning. Write down the position you woke up in so you can compare over a few days. Now that you have spent time thinking about and discovering your preferred sleeping position, it’s time to decide. This is an important decision, as it will guide you to your perfect pillow.  If you are a stomach sleeper, you will need a soft, fairly flat pillow, or you may not need any pillow at all. Having a soft pillow will allow your neck to stay more in line with your spine. If you are a back sleeper, look for a medium thick pillow. You don’t want it to be too thick, or it will push your head too far forward. You also don’t want it to be too soft, or your head will simply sink down to the mattress. In this case, you may want a pillow which is thicker and firmer on the bottom, to provide a bit of neck support.  Side sleepers will need a thicker, firmer pillow to help support the neck. If you find that you are a mixed sleeper and you find many positions comfortable throughout the night, look for a pillow that is of medium thickness, and a bit softer so that it can be used comfortably in different positions


Pikirkan prioritas Anda. Tentukan apakah kepribadian Anda cocok untuk keusahawanan. Buat daftar kekuatan Anda. Bertekad untuk sukses.

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Ask yourself some questions about what you want out of life, as well as out of your business. What does achieving your goals in life look like? What is important to you? What are you willing to sacrifice? Consider what you need to make these priorities and goals happen. Is it a certain amount of money? A certain amount of free time to spend with friends and family? Becoming your own boss is a goal for many people, but some people are better suited to this lifestyle than others. Knowing how you are likely to react to events will help you achieve your goals.  Are you comfortable with a lot of responsibility? Entrepreneurs often have no backup and are responsible for the success or failure of their business. Do you enjoy interacting with people? Almost all entrepreneurs have to do a lot of customer service, particularly at first. If you aren’t good with people, you may have difficulty getting your business off the ground. Are you able to accept uncertainty and even failure? Even the most successful entrepreneurs -- for example, Bill Gates, Steve Jobs, and Richard Branson -- have had businesses fail on them, often several times, before they found a formula that worked.  Do you thrive on problem-solving and creative solutions? Entrepreneurs at all levels face many problems that they need to find creative solutions for. A high tolerance for frustration and the ability to think through problems will serve you well as an entrepreneur.  Meet other entrepreneurs to assess whether being one yourself is a good fit. Be honest with yourself as you consider your strengths and weaknesses. When you talk to potential investors or sell to clients, you will need to have a very clear idea of what your strengths are so you can communicate them to others. Energy and determination will get you through many of the hurdles you will face as a beginning entrepreneur. Be idealistic enough to believe in yourself, but pragmatic enough to examine the realities of your situation.


Pikirkan privasi Anda. Jangan buang air kecil di tempat umum. Pilihlah permukaan yang lunak, jangan yang keras. Perhatikan arah angin. Jangan memilih permukaan yang miring. Pilihlah lokasi yang berjarak minimal 60 meter dari sumber air, jalan setapak, dan area perkemahan.

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You may not mind if someone sees you while you go, but other people could be offended. But more importantly, it can expose you to the risk of sexual assault. Try to find a bush, large tree, or a boulder that you can stand behind. Avoid trekking into a large bush; plants often house insects and spiders. Try to find a women's restroom. If you find a men's restroom a women's will be close by. Urinating in public places is against the law in most cities, and could earn you a citation or worse. If you absolutely must, try to find a place behind lots of bushes where no one can see you. Another options is against a wall in an alleyway or behind a building. For safety reasons, try to have a friend with you, especially if it is nighttime, or if you are in an unsafe area. Soft surfaces, like grass and pine needles, absorb fluids more readily than hard surfaces. This will help reduce backsplash If it is windy, make sure that you are facing away from the wind. This will help direct your urine away from you. If you do find yourself on a slope, turn so that you are facing downhill. This way, your urine will drain away from you, and not back towards you. If you go too close to any of these places, you risk contaminating the water supply and spreading illness.


Pikirkan produk atau layanan apa yang ingin Anda tawarkan. Pertimbangkan konsumen target Anda. Pastikan bahwa Anda memiliki surat izin yang diperlukan untuk menjalakan bisnis Anda. Pikirkan jenis pendanaan bisnis rintisan apa yang Anda butuhkan.

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This is going to be number one on your list for starting a business website.   For example, you might want to start a website to sell a craft item, beauty product, tool, or other product that you make. You might also be offering a service, such as dog walking, lawn service, house cleaning, or law consulting. Depending on what type of business you want to start, your target customer will be different. Think about the age group and gender of the customers you are likely to get.   For example, if you are selling beauty products for women you will want to target your business towards women and teen girls. If you are offering a service such as lawn maintenance or house cleaning, your target customer will likely be adults that own their own homes or property. The model of your website and how you advertise will depend highly on your target customer. You will need to target your product and hours of service to your target customer. For example, if your target customer is likely to be working a typical 9-5 job, it might be beneficial to offer your service on weekends etc. Do some research about this if you aren't sure.   For example, if you are starting a contractors business you will need a contractors license. If you are operating a house cleaning, lawn maintenance, or other service business you might need insurance. Make sure your business doesn't require a permit to operate in your town. Even though your advertising and customer communication will probably all be online, if you are offering a service you might need a local permit. Check with your local municipality or city for this information. You might need to secure a small loan or have savings to start your business.   Write up a spreadsheet of expected costs. This is the best way to estimate how much money you will need to start your business. Once you know what type of web-hosting service you will use, you will need to calculate how much this company will charge in monthly fees. These are usually very affordable and many free web-hosting services are...


Pikirkan proses membersihkan cangkir. Ketahui bahwa Anda mungkin mengalami masalah saat memasang cangkir menstruasi. Ketahui bahwa Anda bisa mengalami kesulitan saat mengeluarkan cangkir. Pertimbangkan apakah Anda memiliki waktu untuk mensterilkan cangkir setelah digunakan.

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Menstrual cups can be messier. As you remove the cup, you are also removing the fluid that it has collected over the past eight to 12 hours.  It takes some practice to develop a system that works for you. Many women remove it while “hovering” over the toilet to avoid any spills on their clothing or the floor. If possible, you may also want to practice removing the cup while in the shower. The cup can be cleaned with fresh water then reinserted for the next 8 to 12 hours.  You may want to wear a pad or panty liner until you have mastered the removal and insertion of your menstrual cup. When you need to perform this removal and reinsertion in a public restroom, you may need to strategize to come up with the best way to rinse your cup, since sinks are not usually part of the individual stalls. Some women have trouble with insertion.  Teenagers and younger women sometimes have trouble with inserting a menstrual cup.  Some women that have never had sexual intercourse have trouble with insertion. Problems with removing the cup are more common than insertion difficulties.  It is important not to pull down on the stem. Since the cup is being help in place by suction, pulling down on the stem can cause irritations or even tears to the surrounding vaginal tissue.  The proper way to remove the menstrual cup is to pinch the base to break the suction, then pull down and out.  Empty the collected fluid into the toilet, clean the cup with fresh water, and reinsert. Once you have completed your menstrual cycle, you must clean the cup thoroughly. If you don't think you have time or would be willing to do this, then the menstrual cup may not be for you.  You can sterilize the cup by placing it in a shallow pan of boiling water for five minutes.  Other methods used for baby bottles and pacifiers using sterilizing solutions can also work for menstrual cups.  Follow the guidelines for cleaning provided in the product literature.


Pikirkan proses pembuatan film. Carilah aspek yang bisa ditertawakan. Pikirkan hal-hal lain.

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Picture all of the people and parts that go into making the movie that you can’t see on screen. Remind yourself that the whole world of the movie isn’t real and is just an elaborate construction of the cast and crew.  Picture the director yelling out orders behind the camera, all the other people controlling lights, sound, and props on the set, and the actors messing up and laughing between takes. Ask yourself questions like “How did they do that makeup?” or “I wonder how long it took to get that scene right?” Pay attention to the moments or elements in a scene that make it apparent that the movie is fake, ridiculous, or even poorly made. This can help turn scary moments into funny ones.  Look for clearly fake effects, like overly-bright blood, bad makeup, and computer-generated graphics. Or keep your eye out for continuity errors or other mistakes in filming, like when something appears in one take but suddenly disappears in the next. Even if the movie is well-made, you can laugh at the overly common themes or ideas that appear in most horror movies, like the “Don’t go in there!” moments where a protagonist always enters a room with the enemy or monster. Distract yourself with other thoughts, or even talk to someone about something other than the movie if you can. Keep your thoughts pleasant and focused on the real world.  Focus on simple things, like recalling what you had for breakfast that morning, counting numbers, or going through some other sequence that’s meaningless and has nothing to do with the themes of the movie. Think about what you’ll do after the movie. You can plan to reward yourself for getting through the scary movie with something fun and enjoyable afterwards.


Pikirkan rencana desain Anda secara keseluruhan. Pilih jenis bahan stensil yang ingin digunakan.

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Consider what the stencil is to be used for--say, a small decoration on a box or a pattern for use on your walls. How will your use of the stencil influence the design you can use?  Here are a few specific points to consider:  Don't use paper. Determine what size of stencil you need. If the stencil is going to be large, it is okay to include small details. If the stencil is going to be small, a simpler design should be used. Know how many colors you want to include in the stenciled image. You can use multiple stencils and each will be used with its own layer of color. These factors will affect the amount of materials you need and the number of stencils you need to create. There are a variety of materials that are suitable as stencils, but you need to consider how much use the stencil will have (one time or many?) and the ease with which you can work with the material.  Cardboard or foam board are good for large, simple stencils on flat surfaces. Paper works for a single-use stencil on either flat or rounded surfaces. Poster board holds up better than paper and can be used on flat or slightly rounded surfaces. Plastic or clear acetate are good if creating reusable stencils for either flat or rounded surfaces. Frisket film, which is a clear film with a slightly sticky backing, is good for flat and rounded surfaces.


Pikirkan saat-saat Anda merasa bahagia dan menyukai diri sendiri. Perhatikan apa yang memicu rasa senang. Kenali hal-hal yang membuat Anda kesal. Amati diri sendiri saat Anda merasa sedang berpura-pura. Buatlah jurnal. Mulailah menenangkan pikiran secara rutin. Jalinlah hubungan yang baik dan jauhi hubungan yang buruk. Siapkan rencana untuk keadaan darurat.

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” Remember key moments when you felt happy and thriving--what were those moments like and what aspects do they share? Pursue things and activities that connect you back to those times when you felt vibrant and fulfilled. As you go through your day, pay close attention to the things that make you perk up or spark your interest. When you pursue things that you truly enjoy--rather than things you have to do--you feel more connected to yourself and more fulfilled in your activities.  You may find yourself particularly drawn to and inspired by the times you get to use your creativity when writing emails or thoughts in a journal. Or you might find that your interest always piques when hearing someone talk about quantum physics on the TV or radio. Whatever it is that draws your interest, note it down and make a point of pursuing it later. Check out books on the topic, research it online, watch a documentary, etc. Try to look beyond minor irritations or pet peeves like traffic or people who talk during movies--pay attention to the things that consistently evoke more than passing irritation. You’ll likely notice a common thread between the things that tend to elicit such negative emotions, and you can use that knowledge to narrow down what’s at the root of your discontent.  If, for example, you find that you get upset when people are hurtful to others, you might take from that that you need kind and caring people around you to thrive and/or that helping people might be a fulfilling activity for you. Or if you find that you become irritable if you’ve gone some time without having a creative outlet (singing, dancing, writing, drawing, etc.), you might conclude that you need to have a consistent creative outlet in your life to feel satisfied. Also bear in mind that we often judge others most harshly based on the things we ourselves are insecure about. If you tend to judge people who drive luxury cars as being superficial and wasteful, think about your own insecurities and vulnerabilities around being proud, showy, or...


Pikirkan seberapa sering kotak kotoran kucing Anda dibersihkan. Pastikan terdapat cukup kotak kotoran di rumah Anda. Cari tahu apakah kucing Anda dapat menggunakan atau mengakses kotak kotorannya dengan mudah. Cari tahu apakah jenis cat litter yang digunakan menyebabkan kucing Anda enggan menggunakan kotak kotorannya. Cari tahu apakah kotak kotoran yang digunakan membuat kucing Anda merasa tidak nyaman.

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Cats do not like to use a dirty litter box and they may begin going to the bathroom elsewhere if their litter box is dirty when they need to go. If you are not cleaning your cat’s litter box every day, this may be the reason that your cat is urinating on the carpet.  In addition to scooping out your cat’s litter box every day, once per week you should also remove all the litter and clean the box with warm water and unscented soap or baking soda. When you are finished, dry the box and add fresh litter. Try a self-cleaning litter box to make it easier to keep your cat’s litter box clean. It is important to have one more box than the number of cats in your household. For example, if you have three cats, then you should have four litter boxes. If you only have two litter boxes and you have three cats, then the number of litter boxes may be the reason why your cat is urinating on the carpet. If your cat has to make a long trip to get to her litter box or if the litter box itself is difficult for your cat to get into and out of, that might be the reason why your cat is urinating on the carpet. Place your cat’s litter boxes where it is easy for her to get to them in a hurry, such as one upstairs and one downstairs.  Make sure that your cat will be able to see approaching humans or animals and easily get away. Cats don’t like to feel cornered Attend to the needs of older cats by providing boxes with lower sides, for easier entrance and exit to the litter box. Place litter boxes near or over where your cat tends to urinate on the carpet. Cats may avoid using the litter box because they dislike the smell or texture of the litter, or because the litter is too deep. A shallow bed of medium to fine grain clumping litter is best, but you can also try offering your cat different types of litter to see what she prefers.  Give your cat a choice of litter types by placing two litter boxes with two different types of litter right next to each other. At the end of the day, check to see which one your cat used. Provide a shallow...


Pikirkan semua kemungkinan rima sebelum memutuskan salah satu. Masukkan rima dalam kata-kata yang lebih panjang. Pilih hanya kata-kata yang pantas. Gunakan rima asonansi. Buka kamus rima. Gunakan selalu rima untuk memajukan karya.

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Change the prefix of that word to every letter in the alphabet. For example, if you needed to find a word that rhymes with, "fog," start at A and go "aog, bog, cog, dog, eog, ... zog," until you reach Z.  Write down every word that is real, such as "bog," "cog," and "dog" and only select the most interesting choices. If one doesn't work, alter the first line to serve the poem or song. When going through the alphabet, inserting an R or an L into short words will often make another word. So if you were looking for a rhyme with cat, you could find bat as well as brat; fat, as well as flat and frat. It's a trick of the trade. Use other multi-letter prefixes you know to build more complicated words with which to rhyme. First letters won't always cut it. For example, "frog" and "clog" are real words that rhyme with bog. Try multisyllabic words like "bullfrog" or "epilogue." If no word works, consider changing the keyword to a synonym of that word, or abandoning your rhyme scheme for a line or two. For example, you could substitute "mist" for "fog," but only use rhymes to improve the poem or song, never to rhyme for the sake of rhyming. Hard rhymes, sometimes called true rhymes, "sound" right to our ear because of identical vowel and consonant combinations. "Moon" and "spoon" are hard rhymes because of the long "o" sound and the "n." Slant rhymes are rhymes in which either the vowel or the consonant in similar, creating a kind of echo of the rhyme, and giving you all kinds of possibilities. "Moon" could be slant rhymed with "on" or "schooner" or "groom" or even "gong". Slant rhymes offer complexity and surprise to a regular series of hard rhymes. It's worth it to invest in a good rhyming dictionary to consult. It's not cheating to use a dictionary for rhyming just as it isn't cheating to use a thesaurus while writing. Studying up on good rhymes will also build your vocabulary, giving you a larger collection of words to use in future songs, poems, or freestyles. Rhyming is a technique that writers and musicians can...


Pikirkan seseorang yang ingin kamu jadikan pacar. Ketahui apakah dia juga menyukaimu. Ajak dia berkencan. Mulailah dengan pelan.

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Most of the kissing that happens in middle school happens either between kids who are dating, or kids who are playing kissing games. To find a boyfriend or girlfriend:  Think about people you already know that you might have some special feelings for. Telltale signs that you like someone include being nervous or shy around them, getting excited when you think about that person or see them in the halls, and wanting to spend lots of time together.  Sometimes people don’t find love interests among their friends, and if this happens to you, be open to trying new activities where you might meet new people, such as after-school activities, youth programs, and camps. If somebody asks you out, don’t be afraid to say yes, even if you aren't sure you like the person. Sometimes it just takes getting to know somebody to find you have a real connection. It’s not necessary to know this, but it can be a real confidence booster if you think the person you like feels the same way. It will also make it a lot easier to ask someone out if you think they like you too. If somebody likes you, that person might:  Act nervous around you Show off in front of you Find common interests with you Like lots of things you do on Facebook and Twitter Message and text you often Steal glances at you in class, in the halls, or when you're out together You can't always wait around for love to find you, and sometimes you have to go out and grab it by the horns. If the person you're interested in doesn’t happen to ask you out, take the initiative and do the asking. This can be a really scary thing to do, but sometimes putting yourself out there is the only way you'll get what you want.  Chew some gum or pop a mint in your mouth before you ask so that your breath is minty and fresh. Find a time to ask the person when you two have a moment alone together, and that way neither of you will feel pressure from friends. Keep it casual, don’t be nervous, and don’t make a big deal about it. Say something like, “Hey, I was wondering if you would like to see...


Pikirkan sesuatu yang membuatmu ragu-ragu untuk menerima pasanganmu. Pikirkan tentang masalahmu sendiri. Cari tahu apakah alasanmu menjalin hubungan dengannya adalah karena takut menyakiti perasaan pasanganmu. Cari tahu apakah alasanmu menjalani hubungan dengannya adalah karena kau takut sendirian. Bersedia untuk menerima kenyataan bahwa kamu mungkin sudah tidak tertarik padanya lagi. Meditasi. Caritahu apakah kamu merasa malu membawa pasanganmu berjalan-jalan.

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Do you want him or her to change for you? And if so, consider that it would be fair for your partner to want you to change for them as well. Another thing you can try is to fully accept whatever it is you want them to change. Say it aloud: "I accept that he/she is a total slob." Then ask yourself: Do the benefits of the relationship outweigh that fact? If so, try accepting and dealing with your partner as they are, rather than trying to change them.  If this is something so big or bothersome that you simply can't get over it and the person won't change, then it may be time to end the relationship.  Maybe you and your partner come from different religious backgrounds. If your partner refuses to convert and so do you and religion is very important to you, then this may indeed be a deal breaker for you. You may discover that you want to break up because you don't want to face certain issues in yourself, like insecurity or fear of abandonment, but they are sure to turn up in any relationship you're in. For example, maybe you've been cheated on before, and you're tempted to break up with this person before you get too attached and become vulnerable to being deeply hurt again. That's not a good reason to break up. You need to address your fears, rather than run away from them.  If you think your issues are the problem, then talk to your partner about them and see if you can find a way to work through them together. You may also want to talk to a therapist about your issues so you can work through them with a professional. If you're the kind of person who's used to looking out for everyone else's needs, maybe deep down you know you don't want to be in this relationship, but you're scared of telling the person it's over. You have to realize, however, that you're not doing this person any favors by staying with them out of sympathy. Reading How to Stop Being a People Pleaser might help.  Something similar is if you are only in this relationship for popularity. That's never a good reason to date someone, and you should...


Pikirkan siapa audiensi Anda. Cari tahu kapan Anda akan memberikan pidato. Jaga lelucon Anda tetap sopan dan bersih. Hubungkan humor Anda dengan sesuatu yang mengharukan. Tontonlah beberapa pidato lucu sebagai referensi.

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As you're crafting your jokes for your graduation speech, Try to keep in mind all of the people who will be there. Your fellow classmates may be your target, but remember that they might be hugely outnumbered by faculty, family members, and other people who might not think your inside joke with the swim team is funny. You probably won't make everyone laugh, even if your joke is great. Don't worry about broadcasting to every body in the audience, but try to keep it clean for as many people as possible. Remember they are there. It's also important to find out about the order of events at the ceremony. When will you be speaking? It's probably not best to include too many jokes if you're slated to speak right after a tribute to a fallen classmate, or a very serious benediction. It might come off as bad taste. Being funny doesn't mean being crude. Keep your jokes relatively PG and tasteful, so everyone can laugh. Don't insult administration or single out specific teachers as part of your speech. It's probably not necessary to name specific people at all in your speech. Even if you think they might laugh to be called out for something in the graduation speech, you never know who'll take offense. Don't tease anyone but yourself. Jokes shouldn't be used just for the sake of jokes. The best jokes can be developed into something more complicated and meaningful, for the speech to work. Sometimes, it can be hard to think of a joke to go along with a specific theme, and it's a lot easier to find a specific theme from a joke you want to tell. When you're trying to figure out the best tone and delivery for your speech, watch some. Check out a few of the funniest and most clever commencement speeches given. Here are some recent classics, both by comedians and celebrities, as well as regular students:  Stephen Colbert at University of Virginia Neil Degrasse Tyson at Mount Holyoke College Evan Biberdorf's High School Graduation Speech Lance Jabr's High School Musical Conan O'Brien's Harvard Commencement


Pikirkan siapa yang Anda ajak bicara. Pikirkan apa yang akan Anda katakan. Kirimkan pesan yang jelas dan bertujuan.

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Depending on what your relationship with this person is, there are going to be different boundaries based on social hierarchy, family ties, gender and cultural norms, etc. Are you close with this person, or are they relatively new to your life? Determine the nature of your relationship with them and you already have the foundation of healthy communication. Amongst close friends and family there is often more space for being vulgar and less consequences for being awkward. However if we're texting potential lovers, coworkers, business partners, or anyone with whom we have a formal relationship, different rules of appropriateness apply. Keep this in mind when phrasing your text. Starting strong, and composing a meaningful message can help you avoid this problem in the first place. Many people lead busy lives and choose not to respond to texts that are vague or do not have an obvious purpose or appeal. And so a lot of us are more likely to respond to messages that have a clear purpose. Ask yourself these questions:  What do I want to communicate? Is there a purpose to what I'm saying? How do I think they will receive my message? You've given a sincere effort at understanding who you're talking to, what you want to say, and how you want to/should say it. So now you know at least that whether or not they respond has less to do with your actual text, than their situation, or the nature of your relationship.


Pikirkan siapa yang kamu dambakan. Tinggalkan tempat tinggalmu dan mulailah mencari. Gunakan situs kencan di internet (jika kamu sudah berusia di atas 18 tahun). Kunjungi pertemuan para lajang. Tingkatkan potensi melalui kencan cepat (jika kamu berusia di atas 18 tahun).

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First things first: decide who you'd like to have a relationship with and write it down. Use this list to narrow down your search and concentrate your focus on boys that you think you'll get along with.  Come up with a list of potential guys you know that are single and that you find interesting. Think of all the pros and cons for each guy: for example, one might be especially cute, but maybe you don't have all that much in common with him. Don't just go for looks, but think about who you'll actually get along with and will want as a boyfriend.  Don't be afraid to include boys you're already friends with but would be interested in as a boyfriend. He might feel the same about you, but you might never find out if you don't get the ball rolling in that direction.  If you want to go for someone new that you don't know yet, think about what personality, physicality, and intellectual type of guy you're interested in. This way you'll know what you're looking for when you meet new guys and know if they're potential boyfriend material for you. Hang out at places where the type of guys you like tend to frequent -- whether it's a coffee shop, library, gym, or the beach.  Be sure to appear open and approachable, don't have your nose buried too deeply in a book at the coffee shop, for example, or be distracted by hanging out with friends. Go to places alone, dressed to impress, and try to catch someone's eye with a look and smile. Many internet dating sites give new members a free 7-day trial, so you can comb through their pool for potential boyfriends.  Sign up for at least 3 sites so that you will have the widest selection of guys. Find 5 guys you might be interested in and that meet your age, location, personality, or other requirements and send them an email. Starting with 5 increases your chances of hitting it off with 1 of them and striking up a romance by the end of your 7 day trial. Another sure fired way to meet potential guys in a short amount of time is to attend a “singles” themed weekend activity or meetup...


Pikirkan siapa yang melontarkan penghinaan tersebut. Pertimbangkan faktor kontekstual dari penghinaan tersebut. Lihat situasi tersebut dari kaca mata orang asing.

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Getting a clear sense about the details of the slight can help you better judge how you should  handle an insult. The different people in our lives all have unique ways of communicating with us, so think carefully about who it was that insulted you. Who made the statement? Was it your mom who is always tossing around constructive criticism? Was it your best friend who never really says hurtful things? Or, was it a jealous coworker who gets a rise from seeing you turn red and stammer? The context in which an insult is conveyed can also help you determine what your response should be. A good way to determine someone's motive within a context is where it was said and who the cheap shot was said around. If your boss pulled you into her office to provide feedback on your work ethic, this slight was probably not ill-intended but rather driven to help you improve. However, if a friend or sibling makes a nasty comment about you in the middle of a dinner party, this person may have had some ill-intent. Or, at the very least, he didn't think his remark through before impulsively sharing it aloud. Can't quite decide what the person's motives are, or what reaction you should give? It may help to take a step back and observe the insult from another's point-of-view. Was anyone else present? What was their response? Did they look at you with pitying eyes or simply continued what they were doing as if nothing had happened? If the same happened to a friend would you think she's being a doormat or taking things too personally?


Pikirkan skema warnanya. Tentukan apakah Anda akan menggunakan balon Mylar atau lateks. Pertimbangkan tentang besar dan ukuran ruangan. Tentukan apakah Anda akan menggunakan balon helium atau bukan.

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Balloons come in a wide array of colors. Do you want to go for the entire rainbow, a two-toned color scheme, or maybe an ombre effect? Do you want to simulate the bubbles of champagne? The hues of a fire? How many colors will you need? Mylar is better for outside events -- it's the kind that's crinkly to the touch (and often comes in different shapes and with designs and sayings); latex balloons pop more easily, especially outside and with children on the scene. However, latex balloons are a lot more versatile and easier to work with. In the next section (where we discuss ideas), we'll be talking about latex balloons mainly. Mylar works...but not nearly as well. The bigger the place or the more scarcely decorated it is, the more balloons you'll need. Latex balloons will be much cheaper, and they'll cost you mere pennies if you blow them up yourself. Do you want a few for a nice touch or do you want your guests swimming in them? And as always, get a few more than you think you need to be safe! You can totally decorate your space with non-helium balloons, no problem. It's fast, cheap, and super easy. But to open up the plethora of balloon options available, you'll need helium balloons. Or a mixture of both! You can get your balloons blown up at party stores or you can buy an at-home helium kit. If you have tons of balloons, you may want to opt for the latter.


Pikirkan soal ukuran laptop yang cocok dengan Anda. Putuskan jika Anda memilih netbook. Lihat laptop biasa. Pertimbangkan laptop pengganti komputer. Pertimbangkan kebutuhan daya tahan Anda. Selalu pentingkan gaya.

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There are three different size/weight ranges for a laptop: a netbook, a laptop, or desktop replacement. Although all of these fall into the broader concept of a "laptop", their end usability differs and can impact your choice.   There are several important things to consider when it comes to laptop size: Weight, screen size, keyboard layout, performance, and battery life. You will typically find netbooks to be the cheapest yet smallest of the choices, while regular laptops will need to strike a balance between all of the factors that suits your needs. Portability is a major concern for laptops. Getting a larger screen will sacrifice weight and portability. Consider the size of your bag when looking at different laptops. Netbooks, also known as a mini notebooks, ultrabooks, or ultraportables, are small laptops with a portable small screen of 7"-13"/17.79 centimeter (7.0 in)-33.3 centimeter (13.1 in). This has a compact size, is light in weight, and is usually suitable for emailing and browsing or light internet usage as their memory is small. Since netbooks tend not to have as much RAM as laptops, their ability to run sophisticated applications is limited.  The keyboard for netbooks will be significantly different than that of a standard-sized laptop. Make sure to give it a try before committing, because typing will feel odd for a while. Many tablet hybrids are now available. These come with detachable or flip-over keyboards, and usually have a touch screen. Consider these if you find yourself needing a tablet but can’t afford an iPad. These have a screen size of 13"-15"/33.3 centimeter (13.1 in)-38.1 centimeter (15.0 in). They are of medium weight, thin and light, and are able to hold a lot of memory. The decisions to make about a laptop's capacity really come down to your own preference as to screen size, and the amount of RAM you think you'll need (See next section).  Laptops come in all shapes and sizes. As technology improves, they are becoming slimmer and lighter. You will find that Mac laptops don’t...


Pikirkan suatu hal untuk memusatkan pikiran Anda. Bayangkan hal yang lucu. Ingatkan diri sendiri bahwa Anda kuat. Alihkan perhatian Anda dengan melakukan hal lain.

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Sometimes you can stop the flow of tears by redirecting your attention onto something else. For example, you could change your focus by doing some simple math problems in your head. Add up small numbers or go over the times table in your head will distract your from what is making you feel upset and help you calm down. Alternatively, you could try to think of the lyrics to your favorite song. Remembering the words and singing the song in your head will take your mind off whatever is bothering you. Try to imagine the words to a happy or funny song so you give yourself a mental pick-me-up. While it may seem hard to do in the face of whatever is making you want to cry, thinking of something funny can really help you overcome your tears. Think of something that has made you laugh really hard in the past--a funny memory, a scene from a movie, or a joke you heard once. Try to smile when thinking of this funny thing. Giving yourself a mental pep-talk when you feel like you are on the verge of tears can help you overcome your desire to cry. Tell yourself that it is okay to feel sad, but that you cannot feel sad right now. Remind yourself of the reasons you cannot cry at that moment--you don’t want to cry in front of people you don’t know, or you want to be strong for someone else, etc. Tell yourself that you will let yourself feel sad, but that you need to hold it together for that moment.  Remember that you are a great person, who has friends and family who love you. Think of what you have achieved in your life, as well as what you hope to achieve in the future. But if you do that it will make you cry more!! Research has shown that using positive self-talk has many health benefits beyond easing distress. It can also expand your life, enhance your immunity to the common cold, reduce your chances of developing depression, improve your ability to deal with difficult situations, and reduce your chances of dying from a heart attack. The worst thing you could do would be to dwell upon whatever is making you want to cry,...


Pikirkan subjek yang akan dibahas. Ingatkan anak Anda untuk mempertimbangkan siapa yang akan mendengarkan pidatonya. Diskusikan tentang struktur pidatonya. Mintalah anak Anda membuat draf pidatonya. Ajarkan pentingnya melakukan revisi. Usulkan untuk menggunakan bantuan peranti visual. Siapkan kartu catatan.

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The best speeches are those that engage the audience with an interesting, relevant topic. Preparation will depend, to some extent, on whether your child has been assigned a specific topic or gets to choose one.  If your child has been assigned a specific topic already, ask what he or she knows about that subject. If this knowledge is lacking, point your child toward books, articles, websites, or other sources of information. Otherwise, simply talk about how your child might elaborate on the topic at hand. If your child gets to select the subject, brainstorm together about possible topics. Decide on something appropriate to the assignment and interesting to your child. Your child should pitch his or her speech to the particular audience: are they students, adults, or both? The content and tone of the speech should reflect the audience and the occasion. Your child’s assignment may vary, but in general, a speech should have an introduction, a developed and persuasive middle, and a conclusion. Your child should include both facts and opinions. After you’ve chosen a theme, your child should write a rough draft of the speech. You can then check the draft, point out any major problems, and make suggestions for improvement. Your child should revise his or her speech, using your suggestions for guidance. Teach your child how important this step is: the best writers and the best public speakers all draft, revise, and revise again. Your child’s speech will be clearer and more effective with a few pictures, diagrams, or slides. Remind your child to select these visual aids carefully, choosing relevant images that will interest the audience. You can also point out, if your child is nervous, that good visual aids will take the audience members’ eyes off the child. They will be looking at the images instead. Whether or not your child uses visual aids, a few note cards can provide some security against forgetting parts of the speech. Have your child jot down the basic structure of the speech, plus any parts he or she is...


Pikirkan tema untuk hari menginap anda. Tentukan daftar tamu. Tulis dan kirim undangan. Dapatkan semua kebutuhan pesta yang anda perlukan. Buat rencana untuk membuat saudara anda sibuk terlebih dahulu. Pastikan teman anda tidak memiliki alergi.

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People often have a sleepover for their birthdays or just because they feel like having some friends together. However, if you want to be creative and get wacky props and costumes in the mix, then you can consider having a more elaborate theme for your sleepover party. Here are some fun examples you may want to try out:  A different time period themes, such as the 80s, the 70s, or the 60s Crazy hair day Backward day Dressing up as your idols Western day Hawaiian day Think Pink day Pop-Star day Twilight day Harry Potter day  The Clique day (based on a book)  Chocolate or a vanilla party based on what you like A tea party Play hide and go seek or sardines Dog day (you can dress as your favorite animal) Everyone dressing as their favorite celebrity A holiday theme like Easter, Valentine's Day, or Christmas. A Movie Night Divergent Day Backyard or indoor camp out (Sleep in a tent in the backyard or living room) Spa treatments Talk to your parents about the maximum number of people they will let you invite to your sleepover. Typically, sleepovers have around 2-8 guests, but it depends on what you're going for. Invite people who you want to hang out with, who make things more fun, and who will get along with each other. Also, try not to hurt any feelings by not forgetting someone in your group of friends. If you have a shy friend who doesn't know anyone else, you have to decide if that person will actually have a good time, or if you will spend the night worrying about including the person in all of your games. Try to invite people that know each other, so they will enjoy with each other and feel more comfortable. You can mail your guests, use email, call, text, use Facebook, or even tell them in person. Also, try looking for invitations that fit your party theme, so people get a general sense of what the party is about. Remember to include any special information, like what the guests may want to bring. Tell your friends in private, so other people don't feel left out.  You should tell your guests what time to...


Pikirkan tentan postur dan bahasa tubuh Anda. Gunakan alat peraga. Mengetahui kapan waktu yang tepat untuk menggunakan gambar. Pilihlah pendengar. Variasikan nada Anda berbicara. Jangan lupa menempatkan jeda. Akhiri dengan penegasan tentang pesan yang Anda berikan secara sederhana dengan mengucapkan “Terima Kasih” Lalu Anda melanjutkan kesimpulan pidato Anda dan berkata terima kasih kepada pendengar, tersenyum dan turun panggung.

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Standing like you have a fig leaf over your crotch is not the way to give a captivating speech. Nor should you go the opposite way and lean over the podium. It's best to stand straight, feet shoulder width apart, and use your hands as naturally as possible.  Your speech conveys a certain amount of emotion, right? (Correct answer: Yes.) Take those moments and move with them. You use your hands every day to express emotion -- this speech is no different. You're still communicating to people, just on a bigger scale. Though the scale is different, the gestures remain the same. For a great example of how to move on stage and use your hands while speaking, check out Bryan Stevenson's Ted Talk on Equal Justice. Have you heard about that TED talk where the woman is talking about schizophrenia and her own brain hemorrhage? No? Well, have you heard about that TED talk where the woman is talking about schizophrenia and her own brain hemorrhage and then she whips out a real human brain, spinal cord and all?  You can hear the audiences jaws dropping in the video. Talk about painting a vivid picture. This should be used carefully, though. Don't whip out a different prop every sentence. Stick to one really effective prop, like the brain. Telling a story about your dad's last burning building he ran into? Take out his burned firefighter helmet. Talking about the time you ran into Will Ferrell at your local Starbucks? Whip out your autographed grande, coffee-stained cup when you get to the part about how you fainted after asking. Use them sparingly, but effectively. A powerpoint can be a great addition to a speech (for certain topics, at least). Just make sure you use them to your advantage! You want them to listening to you, not awe-struck by the pretty pictures. Take the time to practice delivering your speech while presenting the powerpoint in order to get the timing and technical aspects down.  Use graphs to illustrate your points, especially if they're hard to understand. Pictures can be more memorable than just being...


Pikirkan tentang apa yang Anda mau katakan terlebih dahulu. Telepon teman Anda atau ajak untuk bertemu. Tulis sebuah surat.

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If you feel you need to apologize, be specific about what you're apologizing for. Make sure it's sincere: what are you really sorry about? For example, if you've been ignoring your friend because you're spending all your time with a new love interest, it isn't appropriate to apologize for spending time with this other person. Instead, talk about how you're sorry you haven't been making time for your friend. It's probably best to talk in person if you can: body language can communicate a lot more than just your voices and may help avoid misunderstandings. However, if that's not possible, call your friend to talk. If you ask to meet, try to avoid vague phrases like, "We need to talk." These can put your friend on the defensive. Instead, try a more emotionally rooted approach like, "I miss you," or "I was just hoping we could spend a little time together." If you're too shy or your friend won't see you, writing a short note can help break down the barrier. Sometimes expressing yourself on paper is easier than in person. Try to be simple and straightforward; at the end, suggest a casual, no-pressure meeting, such as going for coffee or a walk.


Pikirkan tentang apa yang diinginkan oleh teman kencan Anda. Komunikasikan detail yang penting kepada teman kencan Anda. Pertimbangkan untuk berbagi dalam merencanakan kencan.

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Your partner won't enjoy the date if it seems thoughtless or impersonal. Consider if he/she wants an involved active date or would rather do something passive, like watch a movie.  For example, if your date dislikes nature, don't plan a hike and a picnic. Or, if he/she works in a coffee shop, avoid planning a date at the coffee shop. Be aware of his/her preferences. Think about what you already know about your partner. Try to remember what you two have talked about together. What does your partner enjoy doing? What does your partner like eating? What does your partner hate? If you're planning on a walk through town, fine, but you should let your date know ahead of time so he/she comes prepared. If you don't want to give away the specifics of the date, just be sure to tell him/her about anything that could impact wardrobe decisions and comfort. For example, if you're taking your date to the zoo during the winter, let your partner know so he/she can dress warmly. Sharing the planning of a first date is a fun way reduce the stress of planning, while getting to know each other a little better. You could decide the first half and your partner could determine the other, or you could decide where to go for a meal and your partner could plan an activity. If the first date goes well, you could continue sharing planning for subsequent dates. Instead of splitting up planning for a single date, take turns planning entire dates.


Pikirkan tentang arti memiliki harapan. Sadarilah bahwa Anda harus memperbaiki sikap Anda setiap hari. Belajarlah untuk menantang pemikiran negatif daripada mengabaikannya. Ketahuilah bahwa Anda harus lebih tabah dalam situasi yang menyulitkan.

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Hope is an attitude that you work to achieve every day. It is not a permanent state of mind. One definition of hope used by some psychologists is “a positive motivational state that is based on an interactively derived sense of successful (a) agency (goal-directed energy) and (b) pathways (planning to meet goals).” Hope is the result of doing things that bring us pleasure and help us reach our goals. Don’t expect yourself to become more hopeful all of a sudden, as if there’s a switch you can simply turn on or off. Becoming hopeful requires you to work on your attitude every day. Take this process one day at a time and focus your attention on the aspects of your life that you actually have control over. For example, if you lack hope regarding your ability to find a job. Don’t dwell on what you cannot control, such as who calls you for an interview. Start thinking about what you can control, such as how many jobs you apply to. Take small steps to build your hope up every day by working on the things you can control. To have hope, it is important to work on your ability to deal with negative thoughts and stop letting them get the better of you. By learning to engage with difficult emotions when they arise, as opposed to ignoring them, you can begin to understand why you are having those feelings. Understanding your feelings will help you to deal with them in a constructive manner, rather than allow them to overtake you. For example, if you notice that you get discouraged about your weight loss progress sometimes, think about what is causing you to feel that way. Are you comparing yourself to other people? Are you not losing weight as fast as you hoped you would? Try to identify the source of your discouragement become more aware of the reason for these thoughts. In order to cultivate a sense of hope, you need to learn how to function in situations that cause you distress and derail your sense of motivation. Research has found that learning to be more comfortable in threatening situations can actually reduce the...


Pikirkan tentang cara Anda memulai pembicaraan. Berterus teranglah kepada orang tua dengan menjelaskan orientasi seksual Anda. Jelaskan sudut pandang Anda untuk membuat orang tua Anda mengerti. Jelaskan kepada orang tua alasan Anda belum berterus terang hingga saat ini. Beri tahu orang tua Anda apa yang mereka bisa lakukan untuk mendukung Anda.

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This will likely be the hardest part, because taking the first step always feels the most challenging.  “I have something that I need to tell you, because I've felt like I needed to keep it a secret for a long time. I feel ready to talk to you about it now.” “I've had something on my mind for a long time now that I find hard to talk about.” “I need to talk to you about something that's important to me. It's important to me that I'm honest with you.” There is no right or wrong way to say it, so choose what feels comfortable for you.  "I'm gay/lesbian/bisexual/transgender. I've known this about myself for a long time." "I think I might be gay/lesbian/bisexual/transgender. I feel attracted to people of the same sex, and I'm not sure what to think about that." OR "I feel like I was born in the wrong body. I think I might feel more comfortable as a boy/girl, doing the types of things that boys/girls do.” “Ever since I was ___ years old, I've known that I'm gay/lesbian/bisexual/transgender.” The more you can do to help them understand you, the better.  “This feels natural for me, just like it feels natural to you to be heterosexual. I'm not choosing to be this way; I just am.” “I'm still the same person I was before. I'm choosing to outwardly identify now as gay/lesbian/bisexual/transgender, because I've inwardly identified that way for so long.” “I'm attracted to both boys and girls. I'm coming out to you because I feel like I'm punishing myself when I push those feelings down, and I want to be honest about who I am.” “I want to do the types of activities that boys/girls do. They interest me more and feel more natural to me, but it seems unnatural do them right now because I'm a boy/girl.” This will be a big assistance in helping them to understand you.  “I was afraid that you would reject me.” “Our society is so homophobic, and I was afraid of how others might view me.” “I was afraid that it would ruin our relationship, and I value our relationship very much.” “Our religion teaches that being...


Pikirkan tentang hal yang membuat Anda takut atau ngeri. Ubah situasi yang biasa menjadi sesuatu yang menakutkan. Gunakan latar untuk membatasi atau memerangkap karakter Anda dalam cerita. Biarkan para karakter Anda membatasi gerakan mereka sendiri. Ciptakan emosi-emosi ekstrem pada pembaca Anda. Gunakan detail-detail menakutkan untuk menciptakan nuansa horor atau teror pada benak pembaca Anda. Buat garis besar plot.

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Tap into your fears of losing family members, of being alone, of violence, of clowns, of demons, or even of killer squirrels. Your fear will then come across on the page and your experience or exploration of this fear will also grip the reader.  Make a list of your greatest fears. Then, think about how you would react if you were trapped or forced to confront these fears. You could also take a poll of what scares your family, friends, or partners the most. Get some subjective ideas of horror. Another approach is to look at a normal, everyday situation like taking a walk in the park, cutting up a piece of fruit, or visiting a friend and adding a terrifying or bizarre element. Such as coming across a severed ear during your walk, cutting up a piece of fruit that turns into a finger or a tentacle, or visiting an old friend who has no idea who you are or claims you are someone you are not. Use your imagination to create a horrifying spin on a normal, everyday activity or scene. One way to create a situation that will induce terror in a reader is to restrict your character’s movements so they are forced to confront their fear and then try to find a way out.  Think about what kind of confined spaces scare you. Where would you dread or fear being trapped in the most? Trap your character in a confined space like a cellar, a coffin, an abandoned hospital, an island, or an abandoned town. This will create an immediate conflict or threat to the character and set your story up with immediate tension or suspense. Maybe your character is a werewolf who doesn’t want to hurt anyone on the next full moon so they lock themselves in a cellar or room. Or maybe your character is so fearful of a severed finger in the bathroom, he does everything to avoid the bathroom until the finger haunts him so much he forces himself to go into the bathroom and confront it. Because horror hinges on the subjective reaction of the reader, the story should work to create several extreme feelings in the reader, including:  Shock: the simplest way...


Pikirkan tentang hal-hal yang Anda ingin bahas dengan dia. Cobalah untuk meyelipkan humor dalam SMS Anda. Selalu membaca SMSnya dengan seksama. Jangan selalu mencoba menggombal/menggoda saja. Berisaplah bila pada akhirnya Anda harus berinteraksi lebih dari sekedar SMS saja.

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It can be a good idea to start with generic things and build up to more personal things over time.  For example, you might tell her about upcoming parties and events at the start. Later, you can send texts telling her what you're doing and where you're going. Finally, you can send texts just letting her know that you're thinking about her and the sorts of things you like/love about her. (Do this only if you're in a relationship or you're not worried that she'll find that uncomfortable.) Texting her funny things will help make texting much easier. If you're a funny person, use that. If you're not, try developing inside jokes, playfully teasing her, or simply commenting on funny situations you both are part of. Respond to questions that she asks and also respond in a way that shows that you have read and taken in the things that she has been texting generally. She'll like that. Don't always respond immediately every time she texts you. Wait a couple of minutes before you text back. Switch it up. Sometimes, wait a big longer, sometimes a bit more. Don't lay it on thick, all day, every day. If you've started flirting with her, do it sparingly. A little bit will go a long way. Learn to make your texts a little more diverse by texting about:  Her day-to-day life. "Hows it going?" "How was your day?" and "Do anything fun over the weekend?" are all normal texts. Any problems she is dealing with. Let her come to you with the problems. Don't pry into her life. But try to offer advice if she seems open to it. Things that are happening in your life. You're probably giving her a lot of attention, and that's fine. But maybe, just maybe, she wants to learn about what's happening to you. Share what you're doing, who you saw, and where you're going. A little goes a long way here. Don't get carried away. If you start to develop a relationship with a girl, don't just rely on texting forever and ever. Eventually, you're going to need to move past texting and start hanging out with her, calling her on the phone, and going out on...


Pikirkan tentang iklim di daerah Anda. Pastikan untuk mengajukan pertanyaan di lokasi fasilitas penyimpanan. Tanyakan tentang suhu dan kelembapan tempat penyimpanan.

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If you live in an area with hot, humid summers, professional storage is strongly recommended. It's very hard to maintain safe levels of heat and humidity in your home, even with amenities like air conditioners. If professional storage is within your budget, it's worth the investment to keep your coat safe. You can find storage facilities online or in the local yellow pages. You should always ask questions when selecting a storage facility. Storing coats is expensive, so you want to make sure your coat will not get damaged by the wrong facility.  Ask where the storage area is. Some facilities store fur coats in a cramped back room.  You should also visit a facility in person and ask to see the storage area. You do not want to store your coat in a facility where it will be jammed in with other clothing items. You should also ask about coverage in the event the fur is lost or damaged. If you have insurance, make sure your insurance still covers your fur if you choose to store it. You should also make sure the storage facility has insurance coverage, and ask whether or not you would be compensated in the event of damages. When exploring your storage options, you want to make sure they're adequate to keep a fur coat safe. Any reputable storage center will maintain a 50 degree temperature and a 50 percent humidity. This is ideal for fur.


Pikirkan tentang keahlian Anda. Periksa media lokal untuk mendapatkan pekerjaan jangka pendek. Berpartisipasi dalam penelitian dan survei. Bergabung dengan agensi karyawan sementara.

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You might be able to find a short term job more easily if you have certain skills.  Bookkeeping and accounting jobs are often short term or temporary. If you have skills as a bookkeeper, you can often find a well paying position on a short-term basis. Offices and human resource departments often look for part-time workers when they have an increase in paperwork or filing. If you have tech skills, some firms or websites may hire on a short-term basis. The online marketplace Craigslist features an “ETC” category under the Jobs heading local newspapers also often carry advertisements for quick, temporary work. Check everywhere you can and think about what you're able to do.  Take a job as a sign waver. All kinds of businesses hire sign wavers to stand outside for 8 or 10 hours and wave a large sign at passing cars. Used car lots, payday loan stores, and furniture stores in particular use this marketing technique and often pay in cash at the end of the day. Help out with event work. Browse listings for people and small businesses who need help setting up, running, and tearing down booths for local events like farmer's markets and street fairs. These jobs often start early in the day and often pay the same day. Be prepared to do anything from construction to running a booth. This isn't a reliable way to make a lot of money, but if you're just a few dollars short, it can make up the difference. A Google search will help you find some online surveys.  Be sure you qualify for the study before you apply. For example, you won't want to apply for a study that is looking at the effects of smoking if you aren't a smoker. Apply in person to expedite the process. In the case of some surveys, you'll be able to show up and do a paid survey right then and there. Studies usually last longer, but may provide compensation before the end of the study period. Temporary work agencies place thousands of employees with daily work. If you have specialized work skills or previous experience in a field, you might have very good luck...


Pikirkan tentang kegunaan utama pada laptop yang akan Anda gunakan. Pahami kelebihan laptop. Laptop dapat menghemat banyak ruang. Memprediksi harga.

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The main purpose of your laptop will be the biggest influence on the type of laptop you get. People use computers for countless reasons, but general use falls into one of the following categories. Keep these in mind when you are looking at laptops:  Office/Schoolwork - Mostly use the computer for word processing, research, spreadsheets, and other professional and academic tasks. Games - Playing the latest and greatest games, but still using the computer for other tasks as well. Web use - Primarily using the computer to access websites, email, streaming video, and social media. Media production - Use the computer as a workstation to record music, edit video, or manipulate images. There are a lot of reasons you might want to pick a laptop over a desktop computer. As laptops become more powerful, the reasons for owning a desktop will continue to shrink.   A laptop is portable. This is the primary reason for purchasing a laptop. Laptops can go almost anywhere you can, and they're only getting lighter and thinner. Laptops can perform more and more tasks that desktops can. There are very few programs these days that a desktop can run that a laptop cannot. While you're generally sacrificing some performance for portability, you still have the ability to perform most computing tasks. Laptops can save a lot of space. A desktop computer, with a tower, monitor, keyboard, and mouse, can take up a lot of space in your home office or bedroom. A laptop just needs a little desk space. While laptops are becoming more powerful and lighter, there are still some drawbacks that you should consider if deciding between a laptop and a desktop.   A laptop is limited by the battery. You can only roam so much with a laptop. Eventually, it will need to be plugged in. Can be lost or stolen much easier. Because of their portable nature, laptops can be stolen or lost much easier than a desktop. If you're setting up an office, you'll probably want to stock it with desktops instead of laptops. Laptops cannot be upgraded like a desktop can....


Pikirkan tentang ketidakpuasan Anda. Piculah perbaikan citra diri Lihatlah hubungan Anda. Mulailah mencari pekerjaan baru. Pindah rumahlah

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When it comes to our everyday lives, it's too easy to just keep moving, keeping yourself so busy you don't have to face who you really are and how you really feel. Coming face-to-face with reality is a scary prospect, but in order to find what makes you happy, it must be done. So take a step back and look at yourself. What's the honest reason you want to make changes ? It's fine if you don't know right now. It's fine if your answer is something totally intangible and abstract like "being afraid you're not yourself" or even being afraid that you are. You'll get somewhere a bit more concrete soon; just keep it in mind. A generic unhappiness or sense of anger is a red flag that something's up. And you do know the reason why. It's just hiding from you for right now. If someone tells you that you can't change your personality, they're wrong. For example, you can go from an introvert to an extrovert, you can go from awkward to socially apt and you can go from hating yourself to loving yourself (just to name three). So if the way you view yourself is keeping you from being happy, start doing something about it. It may take a while, but what good thing doesn't?  Again, the main obstacle here is pinpointing what it is you want to change. Is it something on the outside, like your weight? Or is it something on the inside? Both are doable! But do know that sometimes it seems like something is the answer and it's not. If you think you're ugly, losing weight may just result in you thinking you're thinner and still ugly. Before you take on this task, make sure you're self-aware enough to do it right. As much as we hate to admit it, plenty of us would rather be with someone who makes us miserable than sleep alone. Why is that? What's so terrible about being by yourself? And this doesn't just go for romantic relationships -- we keep around friends that are detrimental to us, too. So look at yours. Is there someone in your life who shouldn't be? Why are you keeping them around? If your answer to that first question is "yes,"...