Kenali tanda-tanda halusinasi. Tetaplah tenang. Jelaskan kenyataan yang sebenarnya. Alihkan perhatian pasien. Dorong pasien berkonsultasi dengan dokter. Awasi situasi.

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People who experience hallucinations may not openly talk about what they sense. In these instances, you will need to know how to identify less obvious signs of hallucination.  Someone with auditory hallucinations may seem unaware of his or her surroundings and may excessively talk to himself or herself. That individual may seek isolation or obsessively listen to music in an attempt to drown out the voices. Someone who visually fixates on something you cannot see might be experiencing a visual hallucination. Scratching or brushing away seemingly invisible disturbances can be a sign of tactile hallucinations, while holding one's nose can indicate smell-based hallucinations. Spitting food out can be a sign of taste-based hallucinations. If you need to treat or help someone else suffering from hallucinations, it is important to remain calm throughout the entire process.  Hallucinations can become sources of severe anxiety, so the patient might already be in a state of panic. Adding more stress and panic to the situation will only worsen things. When someone you know suffers from frequent hallucinations, you should also discuss what happens during a time when he or she is not actively hallucinating. Ask about what is most likely to occur and what the patient needs you to do to offer support. Calmly explain to the patient that you are unable to see, hear, feel, taste, or touch the sensation he or she is describing.  Explain this in a straightforward and non-accusatory manner to avoid upsetting the patient. If the hallucinations are mild to moderate, and if the patient has had past episodes of hallucinations, you may also try to explain that the sensations he or she is experiencing are not real. Patients who experience hallucinations for the first time or those with severe hallucinations may not be able to understand that they are hallucinating, however, and may lash out if they are questioned or doubted. Depending on the circumstances, it might be helpful to distract the patient by switching topics of conversation...


Kenali tanda-tanda kekurangan air. Semprotkan air pada sukulen selama 1-5 hari. Tingkatkan jumlah air secara berkala.

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Your succulents are probably under-watered if:  the upper leaves are becoming dry and crispy the entire plant has become shriveled (although it is difficult to revive it at this point) many leaves are shriveling at the tips This will help transition them to a regular watering routine. Giving them a 'full dose' of water after a long period of time without water might damage the plants. After they have gotten used to the change, gradually return to their regular watering schedule. You can then water them with a watering can, and they should be back to normal in 1-3 weeks!


Kenali tanda-tanda ketertarikan yang ditunjukkan oleh seseorang. Cobalah untuk sering meliriknya di kelas. Perhatikan ketika ia sering tertawa. Perhatikan caranya bersikap di depanmu. Berhati-hatilah dengan anggapanmu.

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If a person likes you, you may notice them staring at you, smiling at you, or trying to make contact with you. If someone has a crush on you, he/she will probably find excuses to touch you more than usual. If the person is shy, he/she might show attraction by avoiding you. If the person is more confident and forward, he/she might show attraction by giving you a lot of noticeable attention. If you often catch the person gazing back at you, this is a sign that they like you. Do they hold the stare intensely for several seconds? Do they shyly look away? Do they smile at you? All of these are signs that they like you. Read their eyes for interest. If they like you and they're staring at you in class, they probably won't be doing so with a blank expression. See if you can tell whether the person is legitimately checking you out, or simply staring off into space. If someone laughs at your jokes, even when they aren't funny, it may indicate that he/she likes you. It doesn't necessarily mean that the person has a full-fledged crush on you, but it often signals that there is some level of attraction. If someone likes you, you might notice their demeanor change. They will notice when you walk into the room, and they might make an effort to make a good impression on you. He/She might run his hand through his hair, or stutter a bit, or try extra hard to be funny. He/she might laugh a lot, or make an effort to be especially nice to you.  When they're with their friends, do they shrug you off, or do they invite you to hang out with the group? If they shrug you off, they probably don't like you. However, if they invite you to hang out, they probably at least find you an interesting person – and they may even have a "crush" on you. If you notice her friends giggling and whispering as you walk by, there's a decent chance that she likes you. If you notice him and his group of friends go quiet as you pass, it might be because they're talking about you! If you've seen this person staring at you once or twice, don't automatically...


Kenali tanda-tanda kucing Anda yang sedang berahi. Jauhkan kucing betina Anda dari kucing jantan. Berikan sesuatu yang hangat untuk kucing Anda duduk. Gunakan catnip “jika” memang dapat menenangkan kucing Anda. Cobalah untuk menggunakan obat-obatan alamiah. Gunakan Feliway di rumah Anda. Jagalah kebersihan kotak kotoran kucing. Bermainlah dengan kucing Anda.

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Make sure that the behavior your cat is expressing actually means that she’s in heat and not sick. An unspayed cat in heat will vocalize a lot, be restless, rub against people and objects, and roll around on the floor. If you stroke her lower back, she'll respond by raising her pelvis and shifting her tail to one side.  The normal breeding season for cats is between spring and late summer. She will likely go into heat during this time of year. Decide if your cat's in heat or sick. If she's acting restless, but not rubbing herself against everything and lifting her tail to the side, she may be in pain. Take her to the vet to find out what's going on. When she's in heat, your cat will grow even more excitable in the presence of males. Do not allow her outside at all, and close all windows and lock all doors, including pet flaps. To keep her calm (and prevent her from getting pregnant), you need to keep her away from all male cats. Isolation will also keep her safe — she may try to escape your home if she senses a male outside.  If you have a male cat in the same house, find a friend or hire a cat sitter to take him in for a couple weeks. If the two cats stay in the same area, they'll both act wild, and almost certainly end up mating. If male cats are visible through a window, cover the window with curtains or a piece of cardboard. Although success is not guaranteed, some people find that giving the cat a heat pack or a warm, wet towel to sit on keeps her still and calm. A microwavable heat pack may be the easiest option, since you can quickly reheat it once the cat starts acting up again. An electric heat pad/blanket is also a good choice. Cats respond very differently to catnip. Some relax and quiet down when given catnip, but other become energetic and aggressive. If you don't know how your cat responds to catnip, avoid this method. It may make the situation even worse. Note that this is only a temporary fix, but it might buy you an hour or two of peace. There are many herbal remedies on the market intended...


Kenali tanda-tanda mania. Kenali gejala-gejala bipolar. Pahami tanda-tanda episode hipomania. Pahami fitur campuran.

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During a manic period, feelings of euphoria, creativity, and heightened awareness are common. Manic periods may last a few hours or stretch on for days or weeks. The Mayo Clinic describes the following signs of mania:  Having a feeling of being "high," - so high, in some cases, that one feels invincible. This is often accompanied by the feeling that one has special powers or is godlike. Dealing with racing thoughts. Thoughts may jump from subject to subject so quickly that it's difficult to keep up or concentrate on one thing. Talking so quickly that others can't make sense of what one is saying, and feeling jumpy and restless. Staying up all night or sleeping for only a few hours at a time, but never feeling tired the next day. Exhibiting reckless behavior. During a manic episode, a person might sleep with several people and not use protection. They may gamble large amounts of money or make risky business investments. An individual might also spend money on large, expensive items, quit a job, and so on. Exhibiting extreme irritability and impatience with others. This can escalate into starting arguments and picking fights with people who don't go along with one's ideas. In rare cases, delusions, hallucinations, and visions can occur (e.g. believing to hear the voice of God or an angel). For those with bipolar disorder, the periods of depression are longer and more frequent than periods of mania. Watch for these symptoms:  An inability to experience pleasure, joy, or even happiness. Feelings of hopelessness and inadequacy. Feelings of worthlessness and guilt are also common. Sleeping more than normal and feeling tired and sluggish all the time. Gaining weight and having changes in appetite. Experiencing thoughts of death and suicide. A hypomanic episode is an abnormally and persistently elevated mood that lasts for four days. It can also include irritability and other symptoms. Hypomania is different from a manic episode in that it is usually less severe. Watch out for:  Feelings of elation Irritability...


Kenali tanda-tanda masalah jamur. Hilangkan jamur segera setelah ditemukan. Carilah cara yang aman untuk mencapai lokasi jamur. Periksalah bahan yang digunakan untuk membuat plafon. Pasang tangga dengan posisi yang benar. Hilangkan cat menggunakan alat pengelupas cat. Gunakan sarung tangan untuk melindungi tangan dan pakailah pakaian yang sudah lama. Buatlah larutan pembersih jamur. Pakailah kacamata pengaman dan masker atau respirator. Semprotkan larutan pembersih pada jamur yang terlihat di plafon rumah. Gosok jamur menggunakan sisi kasar spons pembersih. Bersihkan spons sering-sering untuk mencegah penyebaran jamur. Semprotkan larutan lagi. Biarkan plafon mengering. Ampelas plafon. Cat ulang plafon menggunakan cat yang diformulasikan khusus.

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Usually you will be able to see mold on your ceiling. This mold can be black, green, brown, or orange. Other indicators of mold problems include cracked or peeling paint, discoloration, recurrent black streaks, bulging and/or a musty, damp smell. Removing mold quickly and resolving the cause of the mold will prevent any adverse health affects or permanent damage caused to the house. It will also make the removal process easier and the mold less likely to grow back. Use a stepladder, footstool or other sturdy item that is meant for standing on. It is best if it has rubber or non-slip feet to prevent slips. If it does not have non-slip feet, purchase a not slip mat to place underneath, especially if the floor is naturally slippery (such as tiles). If any kind of porous material (popcorn, wood, drywall, etc.) has been used on your ceiling then you will not be able to clean it properly. The mold will simply come back quickly later. You will have to remove the affected portion of ceiling and replace it. Porous ceilings include popcorn ceiling, which have to be removed and replaced to fix mold growth. Place the footstool or stepladder underneath the moldy area on the ceiling. Stand on it and reach up to the ceiling. Check that you can comfortably reach the mold and are in a safe location.  Cleaning with a raised arm requires good physical strength and flexibility. If you have arm, neck, back or wrist problems, cleaning upward for any length of time can be painful. If this is the case, you can either clean in short bursts and take rests, or perhaps find someone stronger to do the cleaning instead. If the ceiling is painted and the paint is flaking then you should first use a paint scraper to remove the remaining flakes. This will help to clean up the mold by making sure there is no excess mold under the flaking paint. Wear gloves to protect your hands from both the cleaning agent and the mold. Wear old clothes that can easily be cleaned in very hot water to remove any spores that have fallen on you or spread through...


Kenali tanda-tanda perilaku pasif agresif. Pastikan Anda tidak sedang mengada-ada. Amati apa yang Anda rasakan saat menghadapi orang ini.

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The insidious nature of passive aggression is that it creates plausible deniability in the person doing it. When confronted, he or she may deny knowing what you are talking about or accuse you of overreacting. Stay centered in your own perceptions, and learn how to identify passive aggression.  Some expressions of passive-aggressive behavior include sarcastic remarks and responses, being overly critical, temporary compliance (the person verbally agrees to the request but chooses to delay acting upon it), intentional inefficiency (the person complies with the request but fulfills the request in a poor manner), allowing a problem to escalate through inaction and taking pleasure in the resulting anguish, sneaky and deliberate actions taken in order to get revenge, complaints of injustice, and the silent treatment. "I'm not mad" and "I was just joking" are some common things that passive-aggressive people say.  Other signs of passive aggression can include hostility toward demands made on their time, even if it's understated, hostility toward figures of authority or those more fortunate, procrastination in dealing with other people's requests, purposefully doing a bad job for other people, acting cynical, sullen, or argumentative, and complaints about being under-appreciated.  Passive-aggressive behavior is defined as indirect resistance to the demands of others and an avoidance of direct confrontation. The avoidance of direct confrontation is where we may find the most trouble. It might seem like a person's trying to get under your skin, but it's also possible that you are being overly suspicious and taking their behavior personally. Examine your own insecurities — are you used to people in your past giving you a hard time? Does this person remind you of that? Are you assuming this person is doing what the people in your past did?  Put yourself in the other person's shoes. From that perspective, do you think a reasonable person might act similarly in those circumstances?  Bear in mind, too, that some people may...


Kenali tanda-tanda peringatan. Kunjungi dokter. Rencanakan tindakan untuk memulihkan diri.

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For healthy individuals, pneumonia can start like the flu or a bad cold. The major difference is that the feeling of being sick will last much longer when you are suffering from pneumonia. If you are experiencing prolonged sickness, you may have pneumonia, so it is important to know the symptoms to look out for. Specific symptoms will vary from person to person, but they generally include some or all the following.   Fever, sweating and shaking chills Cough, which may produce phlegm Chest pain when you breathe or cough Shortness of breath Tiredness Nausea, vomiting or diarrhea Confusion Headache If you are experiencing the above symptoms, and have a fever of 102°F (39°C) or higher, you should notify your healthcare professional. He will be able to advise you on the best course of action. This is especially true for vulnerable groups, which include children under two, adults over 65 and people with a weakened immune system. Once at your doctor's office, she will perform a number of tests to determine if you do indeed have pneumonia. If you do, the doctor will be able to either recommend treatment or, in some cases, suggest hospitalization. When you visit the doctor, you can expect her to begin with a physical exam and to possibly move on to a number of other tests.   The doctor will listen to your lungs with a stethoscope, listening specifically for crackling, bubbling, and rumbling sounds when you inhale, and for areas of your lungs where the sound of breathing cannot be heard as normal. The doctor may order a chest X-ray. Note that viral-based pneumonia does not have a known treatment. Your doctor will inform you what to do in this case. For hospitalized cases, you will receive antibiotics, intravenous fluids, and possibly oxygen therapy to treat pneumonia.


Kenali tanda-tanda tikus mondok.

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Sometimes people will easily mistake a gopher to a mole.  The biggest difference with gophers is they don't kill your grass.


Kenali tanda-tandanya. Bicaralah dengan seseorang yang bisa membantu. Pertimbangkan penderitaan hamster. Persiapkan teman dan keluarga Anda.

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There are many reasons that may claim the life of your hamster. Old age, for example, may make your hamster’s eyes go dull. You may notice his fur getting thin. It may make your hamster listless and cause his appetite to disappear. Your hamster may exhibit unusual signs, such as urinating in its nest. Your parents may be able to offer advice on how to help your hamster. You may be able to talk to an experienced professional, like a vet, for more specific details on how to care for your hamster. She will give you advice on diet, exercise, and care. If your hamster in too much pain, you may want to consider other options. Euthanasia may be the best option to stop his suffering. This is a painless process and the professionals will do what they can to make the last stages of your pet’s life as comfortable as possible. You want to tell those close to you about what is going to happen. This may be your child’s first experience with death, and you want to approach it with care. Be honest and approach with empathy.


Kenali tanda-tandanya. Jangan gunakan obat yang dijual bebas. Konsumsilah obat yang diminum. Coba gunakan obat resep antijamur topikal. Bicarakan tentang pilihan operasi dengan dokter. Pertimbangkan penanganan tanpa obat, tanpa operasi. Cobalah tindakan laser.

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Before you can treat toenail fungus, you need to know what to look for. Nail fungus does not necessarily have consistent symptoms. The most common sign that you have nail fungus is tenderness or pain in the nail. Signs of a fungal infection include changes in your nail, such as color changes. The nail will usually get yellow or white streaks on the side of the nail. There is usually due to a buildup of debris under or around the nail, a crumbling and thickening of the outside edges of the nail, a loosening or lifting up of the nail, and nail brittleness.  Although treatment is usually sought for cosmetic reasons, nail fungus can be serious and should be treated. For example, if it is a severe infection, it can cause permanent damage to your nails. The infection can also spread beyond your nails, especially if you are in a high risk group, such as people with diabetes or impaired immune systems. High-risk people can develop cellulitis, a skin tissue infection, if toe fungus isn't treated.  Toenail fungus is caused by fungi such as trichophyton rubrum. It is also caused by non-dermatophyte molds and yeast, most commonly from the Candida species. Nail fungus is hard to treat and repeat infections are very common. Contrary to common belief, over the counter antifungal creams are usually for athlete's foot and do not effectively treat toenail fungus. This is because they cannot penetrate the nail. The most effective way to get rid of nail fungus is systemic treatment with oral prescription antifungals. Treatment with oral medications can take 2-3 months or longer. Oral antifungal prescription medications include Lamisil, which is usually prescribed with a dose of 250 mg a day for 12 weeks. Side effects can include rash, diarrhea, or liver enzyme abnormalities. This medication should not be used if you have liver or kidney issues.  You can also try itraconazole (Sporanox), which is usually prescribed with a dose of 200 mg a day for 12 weeks. Side effects can include nausea, rash, or liver enzyme abnormalities. It...


Kenali tanggapan agresif. Kenali tanggapan pasif. Tentukan jika ketegasan komunikasi tidak berjalan dua arah. Kenali tanggapan tegas.

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Communication styles are learned from our earliest years so it might be difficult to tell what assertiveness looks like.  If a child observes aggressive interactions, they will most likely adopt that style. Someone might respond aggressively to you when you get when you want. The other person is put on the defensive and feels intimidated.   An aggressive response might look like this:  One person says, “Our guests will be arriving any minute. Do you think you could get me a clean shirt sometime this century?” The other person responds with, “I have to finish getting the food ready. Why don't you get off your lazy duff and get your own clean shirt?” Both people are communicating aggressively. Each is aiming to get what they need without regard for the other person. When someone gets what they want out of a situation, this might leave you feeling resentful, angry or taken advantage of. If you respond passively, you won't stand up for your own needs.  A passive response might look like this:  One person says, “Our guests will be arriving any minute. Do you think you could get me a clean shirt sometime this century?” The other person responds with, “Fine. I guess the food will just be late. Don't blame me if everyone complains.” The first person is still being aggressive and the second person responds passively. One gets what he wants while the other doesn't stand up for her needs. Even if the other person is being aggressive or passive, respond with assertiveness. Assert your rights and feelings by telling the other person what you don't like. Tell the other person what you need.  One person might say, “Our guests will be arriving any minute. Do you think you could get me a clean shirt sometime this century?” The other person can respond assertively with: “The clean shirts are hanging in the closet. I need to finish getting the food ready.” Although the first person's request is still aggressive and sarcastic, the second person is able to respond assertively. She could further assert her rights and feelings by...


Kenali teman-teman dan keluarganya. Rencanakan permainan perburuan harta karun. Masaklah sesuatu untuk kekasih Anda. Buatkan Mix CD (kompilasi lagu-lagu) atau daftar putar lagu. Rencanakan untuk pergi piknik.

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Do everything in your power to get along and be friendly with these people. They are an important part of your girlfriend's life, and you should demonstrate that you respect that. This will let your girlfriend know that you are serious when it comes to your relationship. This can be a fun way to spend an afternoon, and the thought and planning that goes into it will show her that you really care.  First, come up with the treasure. This can be almost anything, from a piece of jewelry to a nice dinner out, or something more personal. Plan the hunt. Decide how long you want the hunt to be, and where you want it to take place. Common stops for romantic hunts include "the first place we met," or "our first dinner together." Write the notes. Place the first one where you know she'll find it. Write something like "I have a little game for you to play, you can find the next note at [first clue]." Don't make the hunt too difficult, this is supposed to be fun! Not only does this make for a good date, it shows that you know your way around the kitchen. Don't worry too much about messing up, the thought matters much more than the execution.  Plan your meal. Find some simple recipes that don't have too many steps. Try to time your preparations so that all the items are ready at the same time. Make sure the meal is balanced. Include a vegetable side, and don't serve huge portions. Pasta is usually a safe choice, as it is fairly easy to cook and most people will enjoy it. The dining area should be cleaned before dinner. Light a candle or two and make sure that all the dinnerware is placed correctly. If you're old enough, serve dinner with a modest bottle of wine. The concept of the Mix CD goes way back to the days of Mix Tapes. Basically, you want to collect songs that you feel she will enjoy, as well as songs that show how you feel about her. Memory is heavily influenced by music, and a good Mix CD will be remembered for a long time.  Create the track list. You want her to be able to listen to the whole thing without...


Kenali tempat acara. Pertimbangkan menyiapkan hadiah untuk tim Anda. Periksa semua tim dan pihak luar. Persiapkan daftar kontak dan berkas lainnya jika diperlukan. Hindari perubahan-perubahan pada menit terakhir.

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Well before the event, it's a good idea to scope out your venue and figure out how everything will be set up. You may need to make additional arrangements to accommodate the floor plan -- extension cords, lighting, etc. And if it's hard to find for you, it'll probably be hard to find for your guests, so be sure to take that into account, too!  If it's up to you, map out where everything will go and when. If there isn't room for it, it needs to go. Talk to the venue's manager about what help they're willing and able to pitch in and if there are any city codes you need to abide by, especially in the case of emergency. Your crews are going to be working hard. In order to show them your appreciation and to keep them on top of their game, make them a kit to give at the top of the event. Bottles of water, granola bars, chocolates, little tokens of appreciation, whatever you see fit. It'll up morale from the get-go, too.  Consider getting them badges or a little party favor to make them feel part of the event and to remember it by. And make sure they stay fed and watered! Always think of your team as resources you want to be able to use in the future. Before the event, it's important to have all your ducks in a row. Be sure to provide clear instructions to your crew on how to get to the site and give them your number or preferably a business card with contacts to call if they need directions. Does anybody have any questions? No? And break!  Make sure everyone is comfortable with their duties. Some people may not be willing to vocalize this, so read them if at all possible. Do they seem sure and confident? If not, reassure them, go over their duties, and ask them a few basic questions. When in doubt, pair them with a more able partner. Your own personal organization is just as important as the event's organization. If you're organized and things go haywire, all can still be fine. But if you're not, hell can break loose. Here's a few ways to prepare yourself:   Make a contact sheet with phone numbers and addresses....


Kenali tempat-tempat untuk menggunakan ikon. Klik kanan ikon pintasan. Klik Properties. Klik Change Icon…. Klik Browse…. Pilih berkas ikon. Klik Open. Klik OK. Klik Apply, kemudian pilih OK.

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Icons can be applied to any shortcut. Shortcuts, which are links to EXE files, are typically found on the desktop, though you can apply an icon to any shortcut.  The one exception to the shortcut rule is the "This PC" app icon on the desktop. While you can create a shortcut of This PC and then edit its icon, the This PC icon on the desktop cannot be edited. If you don't have a shortcut for a program, you can make one before proceeding. Doing so will prompt a drop-down menu. It's at the bottom of the drop-down menu. If you instead see Personalize at the bottom of the list, click once the icon and then right-click it again. You'll see this option at the bottom of the window. If you don't see this option, first click the Shortcut tab at the top of the window. It's in the upper-right corner of the pop-up window. Doing so opens a File Explorer window. Go to the icon file's location, then click the icon file you want to use. It's in the bottom-right corner of the window. This is at the bottom of the window. Doing so closes the open windows and applies your icon to the selected shortcut.


Kenali tim Anda. Atur ekspektasi. Tangani oposisi Anda dengan hati-hati. Berpikir di luar kotak. Tetap etis dan adil. Berikan tim Anda tujuan.

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If Helen Keller were on your team, you wouldn't assign her to start making phone calls, you know? You're not gonna assign Lennie to watch over screaming, dramatic teenage girls. You're not gonna hand Voldemort the Elder Wand. People (read: your team) have individual strengths (and weaknesses). It's your job as a leader to put them where they need to be. Where they're most useful. It's your job to recognize that each person has value. It's your job to ignite that chemistry between people and their efforts. Since you're leading, you're also (presumably) delegating. So let Helen read, write and inspire others. Let Lennie take care of the rabbits. Have He-Who-Must-Not-Be-Named work on the recruitment side of things. Let everyone maximize their potential -- they'll be happier and you'll be happier, too. If you're running for President of the United States, it's a bad idea to have your slogan be, "EVERYTHING IS GOING TO BE PERFECT IN 2016!" It's just not going to happen. You cannot lead your team with the expectations that everything will go swimmingly and everything will always be totally awesome. No. You gotta be real. You gotta be positive, but you gotta be real. Let your team know what's down the road. You're the seer, after all. It's important to handle expectations on a macro and micro level. You need to check-in on the team level and on the individual level. Does everyone know what their own obligations are? How does that fit into the bigger picture? With any focus-driven team, there's bound to be people who disagree and there's bound to be people who disagree with you. There will be those who think they should be leading, there will be those who just don't like your style, and there will be those who just plain think your team should be going in a different direction. This is normal. Your job is to get them on board. In most cases, this will be the minority (if it's the majority, you'll probably be ousted). The other two groups will be those who are behind you and those who really could go either way. You...


Kenali tindakan rasis di lingkungan kerja. Tanyakan kepada bos Anda mengenai perilakunya. Berikan saran. Ketahuilah bahwa tindakan tertentu lebih buruk dari yang lainnya.

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If your boss is racist, you may notice that he’s treating people of color unfairly. These actions might be direct (such as refusing someone employment because “he wouldn’t fit in”) or indirect (such as insisting that employees have English as their native language.)  Remember that the workplace may have a genuine reason for the hiring policy. The racist action may or may not be directed towards you for your work to be affected. If you or someone else you feel is qualified has been repeatedly passed over for a promotion, ask your boss what you might do differently. For example, ask, “I was surprised that I wasn’t considered for that position, since it seems to fit my skills and experience. I’m interested in knowing what I might do to advance in the company.”  Don’t ask in a confrontational manner that will put your boss in a defensive position. Remember that it’s possible your boss doesn’t recognize his own racism. If you’re able to make your observations tactfully, he may realize what he’s doing and change his behavior. Rather than accusing your boss of being a racist, you might try offering suggestions for better management. For example, instead of saying, “If you’re not considering that man for a job here, you’re acting just like a racist,” you might consider saying, “I think it would help if we tried to cultivate a more diverse workforce.”  A statement format is both assertive and deferential. Try to explain why you’d like to see changes, so that you’re focusing on making positive change rather than blaming your boss for his actions. Certain incidents can result in immediate action. For example, physical threats based on race, hanging a noose in an African American employee's locker or work space, or using "the n-word" constitute harassment based on a single incident.  If this kind of behavior occurs in your workplace, you should report it immediately. Make sure to document this action. Write down exactly what took place, including the time, date, location and anyone else who observed it.


Kenali tingkatan obsesi Anda. Carilah pertolongan profesional untuk membantu mengidentifikasi perilaku yang Anda ingin ubah jika Anda merasa kesulitan melakukannya sendiri. Tandatangani perjanjian perilaku dan mintalah anggota keluarga atau teman untuk menyaksikannya. Perluas minat Anda.

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If you’ve been honest with yourself to this point, then you can probably determine the degree to which you are obsessed. It is beneficial to know in which category you would place yourself. The more aware you are of your own behaviors, the more likely it is that you are ready to make a change in your thoughts and interpretations.   Research studies have identified three independent dimensions of celebrity worship.  Of these three, where would you place yourself?: A. Entertainment-social: relates to attitudes where individuals are attracted to a celebrity because of their perceived ability to entertain and to become a social focus of conversation with like-minded others. B. Intense-personal: relates to individuals that have intensive and compulsive feelings about a celebrity. C. Borderline pathological: relates to individuals who display uncontrollable behaviors and fantasies relating to a celebrity. Psychologists and psychiatrists are available in your local area and can be located through the American Psychological Association and the American Psychiatric Association. This contract will allow you to spell out your goals and time frames. Signing the document symbolizes your commitment to making a change and releasing yourself from your celebrity obsession. Life becomes unbalanced at times. If you are getting too much of one thing, then it is likely you are limiting yourself to possibilities. If you spend the majority of your day, week, or month obsessing over a celebrity, you are missing a lot of potentially worthwhile experiences.  In the days of worldwide education available 24/7, you could explore a new subject every day of the year and never run out of material, and never run out of things to do or people to meet. Identify three activities you would like to learn more about or participate in. You won’t know if you like something unless you try. These will provide healthy distractions and will help you build new and meaningful relationships with others. Inform family members and friends that you are trying...


Kenali tombol atau perangkat kendali. Sesuaikan opsi dunia seperlunya. Ketahui cara mendapatkan sumber daya. Pahami siklus siang dan malam. Jangan berkeliaran di tempat-tempat gelap. Kelola inventaris.

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Minecraft PE's controls are fairly straightforward, though they may take a little bit of time to get used to:  Tap and hold any of the arrow icons on the left side of the screen to move. Tap and drag anywhere on the screen to move your focus. Tap and hold objects to interact with them. Tap the icon in the lower-right side of the screen to jump. Double-tap the circle in the middle of the arrows to crouch. If at any time you want to raise or lower the difficulty, increase your FOV, or do something similar, you can tap the "Pause" button at the top of the screen and then tap Settings in the resulting menu to view and change your settings. The "Pause" menu also allows you to exit your game by tapping Save & Quit at the bottom of the screen. By tapping and holding resources such as wood, dirt, and sand until the on-screen circle fills up, you can cause the resources to "break", after which point you can pick up the resource in question by walking over it. If your inventory is full, walking over resources will not pick them up.  For example, to gather wood, you would walk up to a tree, tap and hold part of its trunk until the block breaks, and then walk over the wood block on the ground. Other harder resources such as rock, coal, and so on will require a pickaxe to obtain. Some tools, such as the shovel or axe, make collecting things like dirt and wood (respectively) quicker. During the daytime, you're free to roam Minecraft's surface as you please; however, during the night, monsters such as Zombies, Skeletons, and Spiders will try to attack you if they happen upon you. For this reason, it's important to find shelter before nightfall.  More advanced monsters include the highly feared Creeper—a green, armless, exploding enemy—and the tall, black Endermen, which will not attack you unless you look at them for a couple of seconds. Things which cause artificial light, such as torches, can keep some monsters at bay. It's wise to pepper your house's interior and exterior with torches. Even during the day, dark places...


Kenali variabel yang ada. Mulailah dengan ukuran. Luangkan waktu untuk menyesuaikan diri. Ketahui kapasitas cangkir menstruasi yang Anda pilih. Pertimbangkan variabel lain. Cobalah cangkir sekali pakai. Pertimbangkan panjang cangkir. Pilihlah cangkir dengan kekencangan yang tepat. Pilihlah warna.

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Many brands of menstrual cups are on the market and they offer several options for you to choose from.  Read the information provided by different manufacturers so you have a good understanding of the materials used in manufacturing and the features offered by their brand.  Variables include the size of the cup, color choices, disposable vs reusable, amount of fluid they will hold, stiffness of the rim, stiffness of the lower part that holds the fluid, overall length of the cup, width measured at the rim, and the materials used in manufacturing. There is no standard way to determine the correct size like you might do in choosing your shoes or your clothing. A “small” cup provided by one manufacturer may not be exactly the same as a “small’ cup provided by another. However, most manufacturers consistently recommend the choice of cup size, either small or large, based on general characteristics and categories of women.  Cups generally come in either a small or large. General guidelines provided are a starting place, then you may need to tweak your choice of brand and size to find the cup that completely meets your needs. If you are a teenager, have never had sexual intercourse, are under the age of 30, have never delivered a baby vaginally, or exercise often, then you may want to start with a small.  The smaller size has more to do with how it fits inside your vagina, and less to do with how much fluid it will contain.  A large size is suggested for women that are over age 30, have had a vaginal delivery, or have a heavy menstrual flow. Once you have chosen a brand and a size, take some time to get used to your menstrual cup. Wear a pad or pantyliner while adjusting to the cup to prevent leakage or spilling.  It may take two to three menstrual cycles to decide if your first choice is the perfect fit.  The companies that make menstrual cups understand it takes some adjustment. Many companies offer money-back guarantees for new users. The amount of fluid a menstrual cup can hold varies from one brand to another. ...


Kenali virus herpes lebih jauh. Perhatikan gejala sekitar 2 minggu setelah terinfeksi herpes. Perhatikan adanya kemerahan dan rasa gatal. Perhatikan lesi menonjol di bagian atau di sekitar alat kelamin. Perhatikan rasa nyeri saat buang air kecil.

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There are two types of Herpes Simplex Virus (HSV), HSV-1 and HSV-2. Both can be considered genital herpes, since both types can be spread to the genitals. However, HSV-2 is far more common on the genitals. HSV-1 is the strain most common on the lips and mouth, but it can be spread through oral sex, just like HSV-2. There are ways to effectively treat the symptoms of both strains when they happen, though there is no cure. Treatment is an important part of managing the disease. If you don't treat genital herpes, you may spread the disease to others (including your baby, if you're pregnant), experience bladder inflammation, notice rectal inflammation and in severe cases, get meningitis. While it may take a while for the first outbreak to appear, it's usually worse than outbreaks that come later. You may not know that you've been exposed to the disease, so pay particular attention to any symptoms you start to develop. General flu symptoms are  signs of the infection. These might include fever, muscle aches, decreased appetite and fatigue. See a doctor if you think you're experiencing your first herpes outbreak. It may be difficult for some people to realize they've been exposed since it can take so long for symptoms to show up. Or, the because the disease can be spread through people that don't show obvious symptoms of herpes. After you've had sexual contact, pay attention to any redness or itching on your genitals or around your mouth. You may also notice tingling and hot skin at the affected area. A few days later, you may also see a rash or outbreak of herpes on your skin. You should also be aware of some external factors that may contribute to the outbreak after infection. These can include:  Trauma, stress, or menses. These can release cortisol, adrenaline, and other stress hormones or dramatically change the levels of hormones in your body. Any of these may lower your body's ability to fight infection. This gives the herpes virus an opportunity to become an outbreak. Burning and itching before an outbreak...


Kenali wajah oval berdasarkan kelancipannya yang halus. Cari apakah jarak kedua tulang pipi sangat lebar untuk mengidentifikasi wajah bulat. Cek dahi lebar dan rahang sempit untuk mengenali wajah berbentuk hati. Perhatikan dahi dan rahang yang sempit untuk mengenali wajah berbentuk berlian. Kenali wajah panjang dengan mengenali rahang dan dahi bulat. Identifikasi wajah kotak dengan mencari garis rahang dan dahi lebar. Amati apakah garis rahang bersegi ada pada wajah panjang. Tentukan bahwa wajah Anda segitiga dengan melihat garis rahang yang lebih lebar.

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If your face is oblong but tapers slightly from forehead to jaw, you may have an oval-shaped face. Oval faces tend to be about 1 ½ times longer than they are wide. Round faces are widest across the cheekbones, with rounded foreheads and jawlines. Another good rule of thumb is that the round face is typically about as long (measuring from hairline to chin) as it is wide (from cheekbone to cheekbone). Heart-shaped faces are widest across the forehead, and gradually narrow as you move down to the chin. The forehead should be wider than the cheekbones, and the jaw narrower than the cheekbones and the forehead.} If your face is long, widest at the cheekbones, and narrow towards the forehead and chin, you have a diamond-shaped face. Oblong faces are long, but also rounded at the top and bottom. They tend to be about equally wide across the cheekbones and jawline. Square faces tend to have a jaw that is about as wide as, or even wider than, the cheekbones. Square faces typically have a wide forehead as well. The slope from the corners of the jaw to the chin is gentle, and the chin is usually fairly wide, rather than pointy or rounded. Like round faces, square faces are usually about as wide as they are long. If you have a square jaw with a longer face, your face shape is rectangular rather than square. A square jawline can also be a feature of a triangular face. If your forehead and cheekbones are significantly narrower than your jawline, your face is triangular.


Kenali waktu yang pas untuk mendekatinya. Buatlah mereka terkesan akan kepercayaan diri Anda. Mulailah membuka percakapan dengan mantap. Cobalah sedikit merayunya. Tunjukkan ketertarikan Anda hanya padanya, bukan pada teman-temannya. Dekati ia selain di bar atau kelab malam.

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One of the most important parts of picking up a girl is knowing when to make a move. If the girl is giving you signals, like making eye contact, looking at you and smiling and then looking away, or standing with a group of friends looking out into the crowd, then it's pretty safe to assume you'd be welcome when you say hello. Though you can't wait around forever for the most perfect situation, you should choose your timing carefully to improve your chances. Here are some things to consider before you approach:  Read her body language. Is she turned toward the crowd and looking around her instead of deeply involved with her friends? If so, then this is a sign that she'd welcome an approach. See if she looks bored with her company. If she checks her phone a lot, plays with her hair, or rifles through her purse a lot, then this may be a sign that she'd be open to meeting new people. Make sure the girl isn't having a deep, serious-seeming conversation with her friends. If they are leaning in towards each other, talking intensely, and if one of them even looks like she's on the brink of tears, then tonight's not your night. You don't want to interrupt an important girl catch-up session. Women are drawn to confident men, and if you want to pick up a girl, then you have to let her see that you're comfortable with who you are. While it can take time to truly build your confidence, there's no harm in faking it when you approach a girl so you'll be closer to feeling that inner peace from projecting outward confidence. Here are some ways to get the girl with your confidence right away:  Let her see that you're not afraid. Make eye contact as you approach her and smile at her. Don't be bashful and look at the floor. Show confidence in your body language. Turn your body toward her, stand tall, and avoid slouching or looking down. Don't put yourself down immediately. If you make comments like, “You probably don't want to talk to a guy like me…” then you'll be discouraging her from wanting to talk to you. Part of confidence...


Kenali waktu yang tepat untuk mengakhiri pertemanan dengannya. Coba perpisahan sementara. Akhiri pertemanan jika perlu.

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All friendships are not meant to last forever. You may do everything you can to stay friends, but it just does not work out. Always give your best effort before you decide to stop being friends with someone. You may need to end the friendship if:  You and your friend are constantly arguing and can never seem to get along. Your friendship makes you feel bad about yourself or hurts your self-esteem. If you always feel uncomfortable or nervous around your friend. If you feel like you no longer want to be friends, have a trial separation so you can be sure. This will give you time to see what it would be like to not have this person in your life. Having time away will also give you a clearer head and a different perspective on your friendship.  When you decide to take a break, be clear about the purpose and the length of the break. You may say, "Hey, we have not been getting along lately. I think we should spend some time apart. We can talk about things in 2 weeks." Use this time to think and journal about your friendship. Do you miss the person? Are you happier now that you are not spending time with them? What things need to change? You may be ready to make a decision once your friendship break is over. If you decide to end the friendship, let the person know. Do not cut them out of your life without telling them. If you were truly friends, you owe them an explanation.   Be honest and respectful of the other person's feeling when you talk to them. You may say, "I care about you a lot, but our friendship has changed. I am really sad about this, but I don't think we should be friends anymore."


Kenali waktunya ketika Anda siap untuk melanjutkan hidup kembali. Hindari segera berhubungan lagi dengan orang itu. Kembalilah bergaul. Tetaplah bersemangat.

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There's no set time period for moving on from unrequited love. Everyone goes at a different pace. However, there are some signs that you're ready to move on from the person who wasn't interested in loving you.  You start noticing what is going on with other people. A lot of times when you're in the grieving stage you tend to get a little self-absorbed. When you start taking an interest in what everyone else has been doing you'll find that you're well on your way into the healing process. You've stopped wondering if it's the other person every time you get a call (especially if it's from a number you don't recognize). You've stopped seeing your own story in songs and movies about unrequited love. In fact, you've started expanding your repertoire to include things that aren't about love, or the pain of love. You've stopped fantasizing about your unrequited love suddenly coming to the realization that s/he does, in fact, love you and always has. Even when you're ready to move on, you can sometimes hit a relapse if you're not careful. It's like taking the stitches out of a wound too early. It's healing up nicely, but it's not ready for strenuous exercise quite yet.  Avoid doing things with the other person or letting him/her back into your life until you're sure that this won't cause you to get back on the swoon-train. If you do find yourself relapsing, don't sweat it too much! You've already put in a lot of work to get over them and that work will pay off. Setbacks happen and if you give up right away, it will be harder in the long run. Put yourself out there, meet new people, flirt, and remind yourself how great it feels to be a catch. Your confidence surely needs the boost – and in the meantime, you’ll meet interesting new people. In fact, every time someone is better in some way than the person you’ve been chasing – better looking, funnier, smarter, more down to earth – make note of it. It’ll put things into perspective.  You don't necessarily have to be on the look-out for a new relationship. Just enjoying...


Kenali warna kekuningan ketombe. Lihat apakah petaknya kering atau berminyak. Perhatikan di mana ujungnya. Cek untuk melihat apakah mungkin itu kurap

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Dandruff, clinically referred to as seborrheic dermatitis, often presents in a yellowish-whitish color. Therefore, try examining the patches on your head. If it's more silvery white, it's likely psoriasis. If it's more yellowish, it's more likely dandruff. Psoriasis often presents as fairly powdery or dry, so check the patches on your head for greasiness. If it seems greasy, it's more likely dandruff than psoriasis. You may even be able to tell just from looking at it whether it seems greasy or dry. Dandruff usually stays just on the scalp rather than moving past the hairline. Therefore, if you notice patches that move past the hairline, that's more likely to be psoriasis than dandruff. If it stays just on your head, it could still be either psoriasis or dandruff. . Ringworm may be mistaken for psoriasis or dandruff as well. Ringworm causes bald patches on your head that are itchy and scaly, which may seem like a dandruff problem or psoriasis. However, ringworm is a fungal infection, which requires treatment with antifungal medications. See your doctor to be sure about what is causing the flaking on your head.


Kenali “hakim” yang berwenang atas situasi Anda. Rencanakan respons Anda. Kumpulkan bukti dan saksi. Bela diri Anda.

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In a court of law, it is the judge's (or jury's) opinion of you that matters. Outside of court, there is typically a person or group whose opinion of you is affected by the false accusation. Identify who is judging you in this situation so that you can focus your efforts on repairing your reputation with that person or group.  For example,  if you are accused of stealing at work, it is your boss's opinion of you that matters, because your boss has the authority to investigate the accusation and fire you if he or she believes the accuser's story. Sometimes, your only judge is your accuser. In these cases, the only consequence of the false accusation is the harm to your relationship with the accuser. You will need to respond to that person by acknowledging the pain they have suffered, explaining your innocence, and working together to repair your relationship. The appropriate response will depend upon your situation. Some false accusations arise from miscommunication, such as an accusation that you made a promise and did not keep it. Others arise from mistaken identity, such as an accusation that you harmed someone when in fact they were harmed by someone else. Some false accusations are completely groundless, like a made up story created by someone who wants to get you in trouble.  Sometimes, an alibi is your best defense. Try to establish that you were not present when the wrongdoing occurred. Offer an alternative explanation if you can. You can try to resolve cases of miscommunication or mistaken identity by identifying the guilty party or pointing out where the accuser made a mistake. It's not entirely fair to expect you to solve a problem you didn't create, but if you are able to solve the problem, you can resolve the controversy yourself. However, avoid making any false accusations of your own. In some situations, all you can do is plead ignorance. For example, "I don't know why Mark would accuse me of making a rude comment to him in the hall. I did speak with Mark in the hallway that day, but I did not...


Kenali “sindrom harapan semu”. Lihatlah tantangan sebagai pengalaman belajar. Akuilah setiap kemenangan. Tetaplah bersemangat. Ubahlah tujuan Anda jika perlu. Jadilah pribadi yang pantang menyerah.

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” False hope syndrome is probably already familiar to you if you’ve ever set a New Year’s resolution. Psychologists describe this syndrome in three parts that make up a cycle: 1) setting the goal, 2) feeling surprised by its difficulty, 3) giving up on the goal.  False hope syndrome often happens when you expect immediate results from your actions. For example, you might set a goal of “Become more physically fit” and then get discouraged when you’ve been working out for two weeks without noticeable changes. Just remember that some goals do take time and setting up clear stages and timeframes can help combat unrealistic expectations. This syndrome can also happen when the initial “rush” of the goal wears off. For example, the goal “Learn to play the guitar” is really exciting for a little while, as you buy a new instrument, learn a few chords, etc. However, when the real work of daily practice, calluses, and chord progressions sets in, you may lose momentum. Setting small goals and celebrating small successes can help you keep your momentum going. Several studies have shown that people who treat setbacks as learning experiences are more likely to feel positive about their ability to achieve their goals. If you view challenges, setbacks, or even your own mistakes as “failures” and beat yourself up for them, you’ll be focusing on the past instead of looking toward the future.  Research has shown that people who accomplish their goals don’t usually have fewer setbacks than people who give up on their goals. The difference is in how you envision the setbacks. Can you learn from what went wrong to do something differently next time?  The drive for perfectionism can also hold you back from acknowledging mistakes as sources of growth. When you hold yourself to impossible standards of performance, you’re actually more likely to feel like your goals can’t be achieved.  Instead, be compassionate with yourself. Remind yourself that you are human, and that all humans make mistakes and experience challenges.   Studies have...


Kenalilah aktivitas yang dilakukan tanpa otorisasi. Masuklah ke akun PayPal Anda dan bukalah “Pusat Penyelesaian” (Resolution Center). Klik tombol “Laporkan Masalah” (Report a Problem). Berikan informasi yang diminta oleh PayPal. Ubahlah kata sandi dan pertanyaan keamanan PayPal Anda. Tunggulah Paypal meninjau klaim Anda. Tunggulah keputusan akhir PayPal.

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If you see transactions on your PayPal account that you didn't authorize, you can skip the dispute process and immediately file a claim with PayPal. PayPal's Resolution Center helps you resolve any problems with unauthorized transactions or other account activity. Using this button allows you to report unauthorized activity to PayPal directly, rather than filing a dispute and going through negotiation with the seller. You'll be asked questions about the transaction you're reporting so PayPal has the necessary details to investigate your report. After you've filed an unauthorized activity claim, PayPal will prompt you to change your password to prevent further unauthorized activity on your account. PayPal attempts to make an initial review of claims within 10 days of the date they're filed.  If PayPal determines the activity you reported was unauthorized, it will refund the amount of the transaction to your account and close the claim. If PayPal needs information from other parties involved in the transaction to resolve the claim, it will contact them and give them seven days to respond before resolving the claim. After all necessary information has been received, PayPal fully investigates the activity you've reported.  If PayPal needs any further information, you'll receive a message in the Resolution Center. You also can log in and go to the Resolution Center to check on the status of your claim at any time.  PayPal typically comes to a final decision on unauthorized activity claims within 30 days.


Kenalilah apa itu rasa iri. Carilah sumber spesifik rasa iri orang tersebut. Tanyakan secara langsung apa yang mengganggu orang itu.

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People get jealous when they feel that someone else has something that should be theirs. People who are jealous often blame others around them rather than recognizing the emotion that is making them feel hurt. Most jealousy comes from fears; the fear of being disrespected or not being loved can be powerful influences. Find out what fear is fueling the jealousy to gain perspective on where they are coming from. The jealousy can stem from a variety of sources:  Physical objects Personal relationships Professional positions Social status Politely approach someone who is acting jealous or hating on your success and ask them why. Don’t add more reasons for them to be upset by being rude, but be direct and open for best results. You could try one of these suggestions to help them open up:  ”I’ve noticed you acting different around me. Have I done something that bothered you?” ”I want to make sure I haven’t upset you, is everything ok?” ”You’re an awesome person, and I wanted to know if there was something that is coming between us.”


Kenalilah bahasa tubuh dari anjing yang cemas. Pahamilah penyebab perilaku anjing. Minimalkan sumber kecemasan. Alihkan perhatian anjing. Elus-eluslah anjing tersebut. Gunakan “Thundershirt". Putarkan musik klasik.

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Dog body language is complex and can often be misread.There is no universal sign of anxiety or fear to look for because every dog reacts differently. It is not unusual for one fearful dog to act aggressive and another to run away and hide. Both dogs want to be safe, but they process the situation differently. Most of the time, this will be obvious. Your dog is clearly afraid of thunder, a specific person, a loud sound, or a particular space. Put yourself in your dog’s place. You know little of the world, but you see something formidable. How would you react? Have empathy for your friend. Take your dog into another room if a particular person is making it anxious. Close the blinds and turn up the music to mask the sound of thunder or fireworks. If your dog wants to turn tail and hide in its safe space, perhaps its crate, cover it with a light blanket, to help muffle the frightening sound. Again, the method you choose to employ to calm your dog all depends on what it is afraid of.  You can create a safe space for your dog, by opening a door to a room away from the loud sounds or your can crate train it. In the latter case, your dog will come to find its crate to be the most comforting place of all. You want to give your dog something else to focus on — something “positive” and even productive. Does your dog have a favorite toy or chew stick? If so, present your dog with it to distract it from the negative stimuli. Turn a stressful situation into a playful one. Eventually, your dog will associate whatever is causing them stress initially with a fun experience and then later on they won’t be so affected by the negative stimuli (i.e. strangers, thunder, the vet, or other animals). Every dog is different. Every dog enjoys different types of petting. Some like soft gentle strokes, while others like hardy pats and squeezes. One of the most common petting strategies is the gentle sweep of the back. Place the palm of your hand on the top of your dog's head and slowly follow your dog's spine to its hips. Do this...


Kenalilah bahwa hal tersebut harus Anda lewati. Ingatkan diri Anda hal-hal baik dalam hidup Anda. Selalu bersikap luwes. Carilah atri dalam hidup Anda. Biarkan diri Anda tertantang. Bersyukurlah atas rintangan yang Anda miliki. Percayalah pada diri Anda sendiri.

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So you've got this incredible challenge before you: now you need to really face it. How do you deal, how do you cope, when this very upsetting thing is happening to you? It's very important to remember that time passes and things change. Always. The only constant is that the sun will rise each morning. Whatever you're dealing with, however terrible and permanent it feels, it's important to remember that you will not always feel this way. Your challenge will not be there forever. A new reality will form and you will find a way to keep living. Just keep telling yourself: This too shall pass. For example, your boyfriend that you've been with since you were young might have just left you. It will feel horrible, like you'll never be happy again and you'll never find someone else that you love that much. It might feel like you'll never find anyone. But time will pass, you'll be out at a party, and then suddenly...your prince charming will walk into the room. He'll be funny and charming and he'll think you're just the most incredible thing to grace this Earth. It'll happen. You just need to be patient and give it time. When bad things happen to us or when we're stressed, we tend to forget about all of the wonderful things that exist in our lives. No matter how bad things seem, the world really is a wonderful place. Take account of the good things in your life. Spend time enjoying them and tell the people that love you how much you love them in return. Not only will this keep you sane during this challenging time, it might also help you find a way to take on your challenge. People sometimes have a hard time seeing the good things in their life. Don't let this happen to you. You don't have a significant other? You do still have friends and family. Not much in the way of friends and family? You're alive and you have the wonderful opportunity to go out into the world and make friends and have experiences. There's always some incredible experience that's just waiting for you to get up and take it. No matter what...


Kenalilah gangguan tidur yang memengaruhi remaja. Kenali gejala-gejala kekurangan tidur. Pahami dampak jangka panjang yang dipicu oleh kekurangan tidur. Ketahuilah kapan kamu membutuhkan bantuan.

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Biological changes make teens and adolescents susceptible to the following sleep disorders  Snoring and obstructive sleep apnea: caused by illness or allergies that enlarge adenoids and tonsils. GERD: gastroesophageal reflux disease.  Restless leg syndrome: Restless leg syndrome: a movement disorder, causing involuntary movement, preventing REM sleep. Parasomnias: the most common are insomnia, somnambulism (sleep walking), and night terrors. Bedwetting: Symptomatic of other developmental delays, it creates anxiety, preventing a child from sleeping. Delayed Sleep Phase Syndrome: a delay in biorhythms, meaning that even if a teen or adolescent goes to bed, it may not be possible to sleep. During adolescence, the body's circadian rhythm (a kind of internal  clock) is reset. This biological clock tells teens to fall asleep later at night, and  then wake up later in the mornings. This change in the circadian rhythm seems to be due to the fact that the brain hormone melatonin is produced later at night in teens than it is for kids and adults. So, teenagers really do often have a harder time falling asleep — and there's nothing they can do to change that. In addition to grogginess and difficulty waking, there are physical and mental effects of sleep deprivations, such as:  Impaired memory and learning.  Reduced mental health.  Reduced academic outcomes.  Shortened attention span.  Impaired motor skills.  Increased instances of acne.  Decreased metabolism and obesity. Sleep deprivation has a profound impact on neurocognitive function, especially when this deficit occurs over the long term, and especially in adolescent and teen populations.The human brain develops faculties related to logical, systematic thinking between the years of 12 to 18. These skills don't just apply to completing school work.Problem-solving is a universal cognitive skill that affects all aspects of our lives. It is therefore necessary that teens develop and maintain healthy sleep habits to ensure they live up to their full potential as adults....


Kenalilah gebetan Anda. Gunakan lelucon Anda ketika mengobrol dengan orang lain. Gunakan lelucon Anda ketika mengobrol dengan orang lain. Berlatihlah.

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When you are first getting to know someone, you may not know what kinds of things that make them laugh. If you don't know her that well, try to talk to her more so you get an idea of her interests. You can also pay attention to the clothes she wears and items she carries, looking for any reference to shows she may like, topics she may be passionate about, or genres of literature, music, movie, or TV shows she may enjoy. These elements will give you a larger idea of the type of humor she enjoys. Spending more time around her and her friends is a great way to get to know your crush better. When she laughs at a joke, take note of what kind of joke it is and try to bring that kind of humor when you talk to her. You don't know how good a joke or antic is unless you try it out on other people. Your family may have heard the jokes you tell a million times, so try your humor out of your friends or at a party to see how it is received by others. If they find some things funnier than other, focus on the more successful elements of your humor and try to adapt others to make them funnier. If you aren't prone to clever jokes, don't worry. There are many different kinds of jokes out there in books, blogs, and videos, so pick some and memorize them. This way, next time you are around your crush, you can tell a great joke and no one will ever know it wasn't yours. Make sure you search for jokes that fit you. You don't want to give your crush the wrong idea about the kind of person you are by telling jokes that don't have a bit of your personality in them. No matter what type of humor you decide you want to use on your crush, practice it. Comedic timing is important to any joke or antic, impressions can always use work, and sarcasm isn't easy to pull off. Try elements out of your family or practice in front of a mirror until you get it perfect. You don't want to tell the joke "What happens to a frog's car when it breaks down? It gets toad away." and get the punchline wrong. You won't be able to impress your crush if you are...


Kenalilah gejala OCD. Ketahuilah arti obsesi. Ketahuilah arti kompulsi. Ketahuilah berbagai bentuk OCD.

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OCD manifests in thoughts, and these thoughts play out in a person’s behavior. If you suspect someone you care about has OCD, look for the following:  Large blocks of unexplained time that the person is spending alone (in the bathroom, getting dressed, doing homework, etc.) Doing things again and again (repetitive behaviors) Constant questioning of self-judgment; excessive need for reassurance Simple tasks taking an effort Perpetual tardiness Increased concern for minor things and details Extreme, unnecessary emotional reactions to small things Inability to sleep properly Staying up late to get things done A significant change in eating habits Increased irritability and indecisiveness Obsessions can be about fears of contamination, fears of being harmed by another person, fears of by persecuted by God or other religious leaders because of thoughts that contain unwanted images such as sexual images or thought that would be blasphemous. The fear is what drives OCD, even if the fear is unlikely with low risk, people with OCD are still very much afraid. This fear creates anxiety  which drives compulsions, and the person with OCD uses compulsions as a way to pacify or control their anxiety caused by their obsession. Compulsions are usually acts or behaviors such as saying a certain prayer a certain amount of times, checking the stove repeatedly, or checking the locks on the house a certain number of times. When most of us think of this disorder, we think of those who wash their hands 30 times before leaving the bathroom or those who switch the light on and off exactly 17 times before bed. In actuality, OCD rears its head in many different ways:  People with a washing compulsion are afraid of contamination and usually wash their hands frequently. People who check things repeatedly (oven turned off, door locked, etc.) tend to associate everyday objects with harm or danger. People with a strong feeling of doubt or sin may expect that terrible things will happen and they might even be punished. People who are obsessed...


Kenalilah gejala-gejala depresinya. Katakan kekhawatiran Anda. Gunakan pernyataan “aku” agar tidak disalahkan. Dengarkan ucapannya dan terima perasaannya. Ajukan pertanyaan yang berhubungan dengan keselamatan. Mintalah bantuan medis untuk membantu kekasih Anda yang ingin bunuh diri. Tunjukkan kesiapan Anda untuk mendukungnya. Bantulah ia mencari pengobatan depresi.

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The ways men experience depression are slightly different than women. If you notice most or all of the following symptoms, your boyfriend may be suffering from depression.  Being tired most of the time Losing interest in things once enjoyed Getting irritable or angry quickly Having trouble concentrating Feeling anxious Overeating, or not eating at all Experiencing aches, pains or digestive problems Having difficulty sleeping, or sleeping too much Being unable to meet responsibilities at school, work or home Having thoughts of suicide Maybe your boyfriend doesn’t seem to be aware of his mood lately, but after weeks of observing him, you’re confident he’s struggling with depression. Go to him in a non-confrontational way and ask to talk.  Some ways to start a conversation may include: "I have been feeling concerned about you over the past few weeks" or "I've noticed some differences in your behavior lately, and I want to talk to you."  If there is tension between you and your boyfriend, refrain from bringing up the notion of his depression. This could come off as accusatory and cause him to shut down. It is natural for men with depression to be argumentative or angry. He may demonstrate these characteristics no matter what you do. However, if you approach him in a loving, nonjudgmental manner, he may be willing to listen.  It can be easy to come off as blaming or judging your boyfriend if you are not careful with your language. A statement like “You have been really mean and irritable lately” might cause him to become defensive. Use an “I” statement - that focuses on your own emotions - instead, such as “I am worried that you may be depressed because you haven't been sleeping at all. Plus, you're avoiding your friends. I would like us to talk about ways we can get you feeling better.” If your boyfriend decides to open up to you about what he is experiencing, know that this takes courage. Strive to help him open up by letting him know that he is safe to share his feelings with you. If he talks to you, listen...


Kenalilah gejala-gejala fisik trauma secara emosional. Cari tahu dampaknya. Hadapilah kecemasan. Berfokuslah pada masa depan.

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Sometimes particularly impactful experiences can leave noticeable physical traces indicative of emotional trauma. If you have certain symptoms, it could be the case that the painful memories you have are associated with some emotional trauma that is affecting your physical health. No two people will ever express their reaction to trauma in the same way, so it’s important to consider your own situation individually, perhaps in dialogue with a mental health professional.  Common physical symptoms of emotional trauma are trouble sleeping due to insomnia or nightmares, a racing or unsteady heartbeat, physical aches and pains all over your body, being easily startled, tiredness, trouble concentrating, agitation, being on edge, and tense muscles.  These symptoms can be signs of anxiety related to painful memories in the past. Engaging with and learning how to manage any anxiety that arises for you can help in easing the effects of painful memories in your everyday life. The first thing you have to figure out is precisely how painful memories might be impacting your current life. Because particularly impactful experiences in the past can affect you in the most subtle of neurological and psychological levels, you are not always aware of how they might be influencing your behavior in the present. While all of your current behaviors and ideas are influenced to some extent by past behaviors, those that have left painful memories often affect you more than others.  For example, you could experience a large degree of anxiety around lakes because of a near death experience in water, or you could perhaps unconsciously avoid certain activities or locations that remind you of a deceased loved one. Whatever the case, learning exactly how such painful memories might be affecting your life in the present in order to come to terms with them and incorporating their effects into your everyday life. To figure out how they are impacting you, take an inventory of how you react to certain things. Think back to any noticeable changes...


Kenalilah gejalanya. Janganlah menghakimi. Lemparkan pertanyaan jika Anda mengenal penderita GID dengan baik.

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DID is characterized by the presence of alternate identities, often referred to as alters. These identities are often complex, with their own unique histories and physical and behavioral traits. For example, an adult may have a child alter. You may notice changes in voice and physical movement, in addition to changes of attitude and preferences. As different alters present, the person may report loss of memory or a sense of lost time, as they may not be aware when an alter is present. Moving between alters is referred to as "switching"  People with DID may also experience anxiety, depression, self-harm, sleep disturbances, and/or drug and alcohol abuse. Severity of symptoms varies greatly among individuals. People experiencing mental disorders often do not seek or comply with treatment because of stigma associated with being mentally ill. This may be particularly true for people with DID, as it isn't universally accepted as a disorder, despite its inclusion in the DSM-5, the Diagnostic and Statistical Manual of Mental Disorders describing diagnostic criteria for all mental disorders. Avoid contributing to the shame and embarrassment a person with DID may already feel. Acknowledge how difficult it must be to manage the reactions of others. This will show you understand the complexity of living with a mental disorder. Is the individual is a friend or family member, ask about their experiences to show you care. Strangers may feel very uncomfortable with questions about their mental health, so do not pry.  Ask how they feel before and after "switching" to get a better understanding of their experience. Express empathy by recognizing how frightening, confusing, and frustrating these experiences must be.


Kenalilah hal-hal yang bisa membuat Anda lepas kendali. Tahan dorongan untuk mengeluh tentang orang yang tidak disukai. Bertanggungjawablah terhadap ucapan dan tindakan pribadi.

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There may be times when you cannot avoid being around a person who is negative. Whether it's a colleague, relative, or neighbor, you may have to be around or (even interact with) negative people from time to time. When that happens, it's important that you recognize the things that set you off and try to be aware of those triggers to avoid getting upset.  Make a list of the people, places, and things that cause you to feel unhappy, angry, or frustrated. Consider why those people, places, and things trigger a negative reaction in you. Think about how those triggers may come up in your day-to-day life, and plan strategies that will help you avoid or minimize these situations. Even though you might feel like venting your frustrations, doing so may actually end up alienating other people. They may be friends with the individual you don't like, or they may just get sick of hearing you say bad things about others. If you constantly complain about someone, the friends and colleagues that you spend time with may even end up wanting to distance themselves from you.  Instead of complaining about the person you no longer wish to be around, make a point of not discussing that person in conversation with others.  Talk with others about positive things that you do enjoy. Otherwise, the person you don't like will end up consuming a lot of your time and energy. When you blame others for your own negative words and actions, it gives that person power over you and subtly takes away your own self control. No matter how upset someone else makes you, it's ultimately your decision to engage with that anger/frustration or to let it go. The things you say or do, even if you do them because of your frustration with someone, are still your choice and your responsibility.


Kenalilah jenis kunci yang akan Anda tangani. Carilah benda yang pas untuk membuka kunci.

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Most privacy door knobs, also known as "bed and bath" door knobs, either have a pushbutton or twisting lock mechanism on the inside Doorknob.  The outside Doorknob will have a small round hole in the center that is intended to allow for emergency access.    If possible, ascertain which kind of lock mechanism (push button or twisting) you are dealing with. If the outside Doorknob has a keyhole instead of a hole, you will need to proceed to the method for picking a locked entry door. You need to find a long, thin object that is small enough to fit into the hole, but sturdy enough to put pressure on the locking mechanism.  Ideal choices include a small screwdriver or hex wrench, a hair pin, or a heavy-duty paperclip.  You can even use a bamboo skewer from the kitchen, or a cotton swab with the fluff removed from one end.  If using a hair pin or paper clip, first bend it open so you have a long, straight bit of metal. If you are having trouble finding a suitable object, get creative. Open up a ball-point pen and use the ink cartridge, or check the bottom of your purse for a toothpick.  You can almost always find something that will work!


Kenalilah jika Anda berada di restoran bar. Kenalilah bar bir. Kenali bar anggur. Belajarlah mengenali bar koktail.

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Restaurant bars are bars that are attached to or inside a restaurant. These bars are usually small, consisting of a bar counter and a few tables. The bartenders make drinks for the restaurant as well as for the bar patrons. If you'd like, you can order drinks that follow the theme of the restaurant. For example:  Tex-Mex and Mexican restaurants usually specialize in margaritas. Seafood restaurants that call the bar area the “Tiki Bar” usually serve tropical cocktails.  Upscale restaurant bars usually serve wine and expensive cocktails. Beer bars specialize in beer and often don’t carry nicer liquors or wine. A beer bar usually has at least 12 beer taps along the wall. Beer bars can also be called taverns, breweries, and craft beer bars. If you’re not sure what kind of beer you like, talk to the bartender for a recommendation or ask for a beer sample.  Lagers are the most common beers. They are generally a golden color. Wheat beers are lighter colored beers with a crisp yeast flavor. Ales range in color from light brown to black. These beers have a deep, mellow flavor. IPAs (India Pale Ales) are golden beers with a hoppy, floral flavor. Porters are dark, foamy beers with a roasted malty flavor. Wine bars usually have an extensive wine list and may not carry beer or liquor. These bars often serve small appetizers to enjoy with your wine. If you’re not familiar with wine, ask your bartender for recommendations.  Riesling is a light, often slightly sweet, white wine with floral and crisp apple or pear notes. Sauvignon Blanc is a mid-bodied white wine, often with tart citrus notes. Chardonnay is a somewhat denser white wine with apple, light citrus, often creamy/buttery notes. Pinot Noir is a red wine with complex red fruit flavors and often an earthy undertone. Merlot is a red wine with jammy fruit and baking spice notes. Cabernet Sauvignon is a denser, often tannic, red wine with dark fruit notes. Cocktail bars, also called Mixology bars, pride themselves on quality craft cocktails. These bars often have a...


Kenalilah kunci musik (clef). Kenali tanda nada. Kenali tanda ketukan birama. Kenali bar musik (disebut juga birama atau measure).

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Clefs are different shapes, located at the very beginning of a music staff, which tell you what pitches are on what line or space of the staff. They are usually recognizable because they are large and cover all five lines. Although several clefs exist, you will only need to know two for reading piano music: A treble clef or G-clef is the clef or symbol you will usually see associated with music, so it should look familiar. It looks vaguely similar to an ampersand (or “&” symbol). The lines, from the bottom up to the top, indicate the following pitches: E,G,B,D, and F. The spaces, from the bottom up to the top, indicate the following pitches: F, A, C, and E.     A bass clef or F-clef looks a little like a backward c with two dots behind the arc. The lines, from the bottom up to the top, indicate the following pitches: G,B,D, F, and A. The spaces, from the bottom up to the top, indicate the following pitches: A, C, E, and G.    The key signature tells you which notes get changed. The whole or normal pitches are labeled with letters (ABCDEFG), but there are also half-steps between those notes which are indicated with either a # (sharp) or a b (flat). The sharps and flats located at the beginning of the staff show the key signature and the lines or space on which they fall indicate that any note which falls in that place is played with either that sharp or flat.  Extra sharps and flats can always be placed within the music as well and will be placed next to the note they alter. Sharp means the pitch goes up, while b means the pitch goes down. The sharp of one note is the same as the flat of the next note up. Sharps and flats are indicated by the black keys on your piano. This is discussed below. The time signature, indicated by two numbers at the beginning of the staff, tell you how many beats a note gets. The bottom number indicates what type of note gets one beat (which number corresponds to which note is indicated below) and the top number indicates how many of those are in one measure (or section of music)....


Kenalilah label “Edit” pada baris menu. Aktifkan "Word Wrap". Sesuaikan jenis teks Anda. Gunakan dropdown menu “View” pada baris menu. Mulailah mengetik. Simpan dokumen Anda. Cetak dokumen Anda yang telah selesai.

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Undo is the first item you will find under the Edit pull down on the menu bar. You can use the keyboard shortcut Ctrl-Z for this function also. Once you use Undo you will find Redo as an option in its place.  The rest of the menu, Cut, Copy, Paste, Delete, Find, Find Next, Replace, Go To, Select All, and Time/Date, are standard in nearly all Windows programs that deal with word documents. The “Go To” option is only available if Word Wrap is disabled and if your document contains numbered lines. Notepad defaults with Word Wrap turned off. Unless Word Wrap is enabled, all text you type will be on the same line until you press the “Return” key and the line will scroll indefinitely. In order to fix this, open the next pull down on the menu bar. Word Wrap is the first option you will see. Simply select Word Wrap and your document will be adjusted accordingly. Select Font from the Format option on the menu bar. Now, you have the ability to select from a series of preloaded fonts, choose options for Bold, Italics/Oblique, or Bold/Italics. You can also select your font size from this window.  A change in font affects the entire document. You cannot use one type of font on one part of the document and another type on another part. From the dropdown menu item listed as “Script” in the Font window, you can find characters that are not available in the standard “Western” style fonts. The only option you will find is called “Status Bar.” This option is also only available when Word Wrap is disabled. When word Wrap is disabled, a notification will display on the lower border of your document window showing you where your cursor is located in the document. It is recommended that you enable Word Wrap. Adjust the font as you desire and remember that it will be consistent with the entire document text. Note that the “Tab” key will move your cursor ten spaces across your text line, unlike Microsoft Word, which moves five spaces. Once you have finished, navigate to the “Save As” option from the File pull down on the menu bar....


Kenalilah mengenai ajaran Buddhisme. Bergabunglah ke kuil, atau Sangha, yang mengajarkan Buddhisme. Carilah guru spiritual atau mentor.

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Begin your path to becoming a monk by understanding the basics about Buddhism. Check out books from the library, do research on line, and if possible, take classes from an instructor who has been ordained as a monk. The Buddha doesn't force anyone to believe, but asks disciples to prove the tenants true based on their own investigation of the religion. Here are the fundamentals you should know:  Study the Eightfold Path, which is the way to the end of all suffering. The path consists of the right understanding, right speech, right intention, right effort, right mindfulness, right concentration, right action and right livelihood. Learn the four noble truths, which contain the essence of Buddhism. A simple version of the four noble truths is that suffering exists, it arises from attachment to wants, the condition stops when the attachment to desire stops and freedom from suffering is possible through the Eightfold Path. The Buddhist religion is worldwide and temples exist in almost every country. Practicing Buddhism as a layperson will give you valuable insight into what it's like to be part of a Buddhist community, which is central to becoming a monk. You'll want to become a regular part of the community for months, or even years, before you take the next step to become a monk.  Check your phone book or look online for a Buddhist center near you. Be an active participant of the temple. Some sanghas offer introductory courses where you can learn more about Buddhism. Others schedule retreats to help you grow in your faith. Not all Buddhist communities are alike. Like other types of religious institutions, some are more traditional, while others have changed with modern times. Find a community that fits with your views and is appealing to you. It may also be helpful to visit Buddhist temples in other cities or even other countries to get a well-rounded view of the Buddhist community. Learning from a mentor is a very important first step in becoming a monk. One-on-one instruction allows you to delve deeper into...


Kenalilah mitos mengenai kemampuan matematika. Kenali pola pikir perfeksionis. Perhatikan kemampuan guru yang mengajar Anda atau anak Anda. Pertimbangkan perasaan pribadi Anda terhadap matematika.

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Some people develop a fear of mathematics because they believe things about math that aren't necessarily true. Statements like, “men are better at math than women” or “there is no creativity involved in math” are just a few myths that are commonly heard and believed.   While there have historically been more male mathematicians than female mathematicians, no evidence exists to show that men are innately better at math than women. Historically, men have had better educational opportunities than women, but this is changing. Some believe that math is all about logic, with little to do with creativity. Although logical thinking is necessary to work through the steps to solve a math problem, understanding where to begin in solving the problem sometimes requires a healthy dose of intuition. Some believe that to be good in math means being able to do all the calculations in your head. Counting on the fingers shows an understanding of basic arithmetic, and a form of finger calculation led to the development of the abacus. Some believe that being good in math means getting the right answer in the right way. While the ways taught to do certain calculations are the easiest and "best" methods, they're not the only methods. When adding 1/6 to 3/8, it's usually taught to convert to the equivalent fractions of 4/24 and 9/24 to add to make 13/24 because 24 is the lowest common multiple of 6 and 8. However, it's also okay to convert the fractions to 8/48 and 18/48 (6 x 8 = 48) and add to make 26/48, which reduces to 13/24. Finding the lowest common multiple simply means you have smaller numerators to add together. Related to the common myths about mathematical ability listed above are personal beliefs about one's inability to do math. People with math phobias may believe they can't get the answer fast enough, or that if they got the answer, the problem had to have been too easy. In truth, while a math test may be timed, mathematics is not about how fast you get the answer.  If the problem looked too simple, it's more likely...


Kenalilah obsesi yang merupakan ciri-ciri OCD. Ketahuilah bahwa gangguan kompulsi biasanya muncul bersamaan dengan obsesi. Ketahuilah kategori umum dari OCD. Ketahuilah seberapa parahnya gangguan yang Anda alami.

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People with Obsessive-Compulsive Disorder become trapped in paralyzing, self-referential cycles of anxious and obsessive thoughts. These thoughts can take the form of doubts, fears, fixations, or distressing images that are difficult to control. You may suffer from OCD if these thoughts intrude at inappropriate times, dominate your mind, and paralyze you with a deep sense that something isn't right. Common obsessions include:   A powerful psychological need for order, symmetry, or exactness. You may feel a nagging discomfort in your brain when the silverware on the table isn't arranged perfectly, when small details don't go according to plan, or when one of your sleeves is a little bit longer than the other.  Fear of dirt or contamination by germs. Your skin may crawl with a strong aversion to reaching into a garbage bin, touching a grimy city sidewalk, or even shaking someone's hand. This can manifest in an unhealthy obsession with washing hands and keeping clean. This can also manifest in hypochondria if you are always worrying that minor symptoms point to a deeper, more sinister cause.  Excessive doubt and the need for constant reassurance; fear of making a mistake, being embarrassed, or behaving in a socially unacceptable manner. You may feel paralyzed with inaction on a regular basis, worries and anxieties looping in your head, holding yourself back from doing what you need to do because you're afraid that something will go wrong.  Fear of thinking evil or sinful thoughts; aggressive or horrific thoughts about harming yourself or others. You may recoil at the horrific, obsessive thoughts that rise up at the back of your mind like a dark shadow--you may find yourself unable to stop thinking about hurting yourself or hurting others, even if you know that you shouldn't. You may find yourself thinking about awful possibilities of everyday situations: like imagining your best friend getting hit by a bus as the two of you cross the street. Compulsions are rituals, rules, and habits that you feel compelled to...


Kenalilah pakaian yang mengidentifikasikan pekerjaan seseorang. Carilah kerutan-kerutan. Cobalah untuk mengenali kemakmurannya. Temukan tanda-tanda ketelitian. Lanjutkan ke bahasa tubuh orang tersebut.

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A lab coat, tool belt, paint-spattered overalls, suit or uniform can tell you what a person does professionally. Use that information to determine whether they are young (too young for a job), a professional, a skilled worker, or are retired. Lines near the eyes, mouth or neck will tell you how old the person is likely to be. Age spots on hands can be a good indication of their decade as well. Some people who have had a lot of sun exposure or who have smoked, may display more wrinkles, while those living in cooler and moister climates may have smoother skin. Sometimes wealth or the desire to be wealthy is shown in the quality of garments, shoes and even a haircut. Look for a wristwatch, diamond earrings or designer bags. However, be wary - many educated people shun such articles, and wear more casual clothing. Some may even sport dishevelled hairdo's and have facial hair (beards or moustaches in men.)   Alternatively, look for signs of thriftiness. Faded clothes, discount clothing labels or worn shoes might tell you if a person has less money, although many principled people shun the pressure dictated by fashion and make a point of wearing simple clothes made of natural fabrics which naturally fade faster. In addition certain very good shoe brands outlast cheaper brands by far, and although they may start to look worn with time, they are made to last for more than a decade, and therefore will cost many times over what a cheaper shoe in a similar style would cost. While these signals may tell you what economic decisions the person has made, they do not translate into behavior. If the person has their hair in place, their clothing pressed and an attention to style, they may be very detail oriented. Someone with a more casual wardrobe or “bed head” might be creative or messy, although a detail orientated person may have made the choice to focus on detail in their work and not to spend too much time and financial resources on their personal appearance Just as the saying goes, “you can’t judge a book by its...