Gunakan genggaman empat-jahitan tingkat lanjut. Buat tanda "damai" dengan jari tengan dan telunjuk. Posisikan jempol dan jari tengah. Gunakan buku jari sebagai titik pivot untuk melempar bola.

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For this pitch, you will grip the ball with your thumb, middle finger, and knuckle of your index finger. Holding it this way allows the ball to break sharper and later (closer to the batter). While more difficult to grip (and throw), knuckle curves increase speed without sacrificing spin.  A knucklecurve grip is on average 2.5 mph (4 km/h) faster than a standard curveball. Over a quarter of curveballs thrown by major league pitchers in 2013 were classified as knucklecurves. Place the ball in the


Gunakan gerakan-gerakan. Buat kontak mata. Ragamkan nada Anda. Kuasai jeda dramatis. Tutup debat Anda dengan penuh gelora.

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Using gesture can be extremely helpful in elaborating on your points. All public speaking is, after all, just an attempt to seem natural and accessible in front of a larger crowd. Remember the basic NODS rule of physical gesture, which dictate that all your movement should Neutral, Open, Defined, and Strong.  You generally have a large stage to inhabit while debating. Occupy this space fully. You don't want to be pacing nervously, but you do want to ensure that you look comfortable speaking in f


Gunakan geraman dalam untuk lagu-lagu yang lebih tinggi. Bernapaslah dari diafragma. Cubit tenggorokan dan tarik napas. Mulailah dengan suku kata "we". Berlatihlah berganti teknik geraman luar dan dalam.

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Generally speaking, inhaled growling sounds more "piggy" and slightly higher pitched, but it can also sound demonic and devilish, and you can do a whole lot with the technique. Really, it sounds a lot similar, but it's another little trick you can add to your extreme singing arsenal, to make your abilities a little rounder. It's only a minor difference from exhaled growls. Similar to the exhaled growl, your want to keep your focus on your diaphragm. With all singing, good breath support is impor


Gunakan gergaji sirkular dengan bilah pisau berujung karbida. Letakkan lembar di atas kuda-kuda (sawhorse) dan tandai bagian yang ingin dipotong. Sejajarkan garis pemandu di gergaji dengan garis yang dibuat. Bawa gergaji ke kecepatan penuhnya sebelum memotong lembar. Dorong gergaji secara perlahan dan haluskan kaca akrilik.

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with a carbide-tipped metal-cutting blade. Thicker sheets of plexiglass will need to be cut with a saw. Make sure the teeth of the blade are evenly spaced and the same size and shape for an even cut. A carbide-tipped blade that’s designed for cutting metal is strong enough to cut the sheet without any dust or debris flying off into the air.  The fewer number of teeth on the blade will minimize the amount of dust or debris that cutting the plexiglass will produce. There are blades specially desig


Gunakan grafik dan ambil dua titik untuk menentukan gradien jika persamaannya tidak diketahui. Cari dua titik, tuliskan dalam bentuk (x,y). Tandai titik x1, y1, x2, y2, untuk membedakan titik pada masing-masing pasangan. Masukkan titik-titik tersebut pada "Rumus Gradien" untuk mendapatkan gradien. Pahami cara kerja Rumus Gradien. Kenali soal dalam bentuk lain untuk mencari gradien.

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If you've got a graph and a line, but no equation, you can still find the slope with ease. All you need are two points on the line, which you plug into the equation y2−y1x2−x1{\displaystyle {\frac {y_{2}-y_{1}}{x_{2}-x_{1}}}}. While finding the slope, keep in mind the following information to help you check if you're on the right track:  Positive slopes go higher the further right you go. Negative slopes go lower the further right you go. Bigger slopes are steeper lines. Small slopes are always


Gunakan gunting setek yang tajam. Cari dua cabang yang membentuk huruf V dari batang utama. Potong batang sekitar 1 cm di atas cabang berbentuk V. Buang cabang-cabang yang terletak di bagian atas dan sisi pohon. Pangkas cabang-cabang yang berdaun kering atau kecokelatan. Pangkas pohon tidak lebih dari setengahnya.

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Look for gardening shears at your local gardening supply store or online. The shears should be clean and sharp so you can trim the tree properly. Do not use shears that have already been used on plants that have any diseases or pests, as they can then transfer to the tree. Clean the shears with water or use a different pair of shears just for the money tree. Look for two branches that extend out from the trunk of the tree to form a V-shape. Place your finger above the V-shape to mark it so you k


Gunakan gunting untuk memotong tangkai rosemary dari tanaman. Ikat tangkai menjadi seikat rosemary, dengan mengikatkan benang ikat di dekat bagian dasar tangkai. Gantung tangkai rosemary di tempat sejuk, kering dan berventilasi baik agar kering. Putar atau balik ikatan tangkai rosemary setiap satu atau dua hari untuk memastikan pengeringan yang merata. Simpan rosemary kering.

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The best time to harvest your rosemary is in the morning, after the sun has dried away any nighttime dew.   Your rosemary plant will bush out with vigorous growth from the places where you pinched or snipped it.     Try to snip straight sprigs, all about the same length, for easier bundling.    Leave a loop on the twine bundle to make hanging your rosemary sprigs easier.  Alternatively, you can use rubber bands to secure your rosemary bundles.     You can combine up to eight sprigs of rosemary p


Gunakan hasil pengukuran. Carilah kemeja siap pakai.

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Men's shirt sizes come in a two-part number. The first number listed on the tag of the shirt is the neck measurement, and the second one is the sleeve measurement. For example, a shirt may be sized as 16/34. Use both your neck and sleeve measurements to find the right size. If the shirts you are browsing don't offer an exact measurement but rather the traditional "small," "medium," or "large," options, you can use your measurements to find the equivalent in this style of sizing. Use the table be


Gunakan hati. Buatlah kartu berbentuk hati. Tambahkan hati pada proyek yang lebih besar.

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Give it to someone or incorporate it into a larger craft project. If Valentine's Day is coming up, then a paper heart can make a great simple gift for someone you like. However, don't be afraid to do this at any time of year! Turn the heart into a card by writing sweet words on it and folding it together. You can even paste the card to a larger, rectangular card, and then write your words in the heart. Write a note to someone that you like.  For a playful card, write, "Will you be my Valentine?"


Gunakan hewan palsu untuk menakuti gagak. Tembakkan sinar laser ke arah gagak. Takut-takuti gagak dengan benda yang menghasilkan pantulan di sekitar rumah. Gunakan suara keras untuk menakut-nakuti gagak.

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String fake crows from a Halloween store upside down with their wings out.  Crows will avoid the fake dead crows. You can try using fake horned owls or snakes, but these will only deter the crows for a short while. Crows will even learn the patterns of animatronic animals and recognize that they aren’t real eventually. Laser lights can disturb crows  from their roosts temporarily; however, the crows may return a short time later. It is thought that after continuous harassment, the crows will eve


Gunakan hormon sintetis untuk hipotiroidisme. Tanyakan mengenai penggunaan iodin radioaktif untuk mengatasi hipertiroidisme. Gunakan obat lain untuk mengatasi hipertiroidisme. Pertimbangkan tindakan operasi untuk mengatasi hipertiroidisme.

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Since the only concern with hypothyroidism is hormone productions, the only medication used for hypothyroidism is synthetic hormones. When the thyroid gland is not producing enough of any hormone, it must be supplemented. This can be supplemented with a synthetic thyroid hormone such as Synthroid, in doses ranging from 50 micrograms to 300 micrograms. Your doctor will use blood tests to determine your specific dose. Your doctor will start you on a lower dose. between 50 to 100 micrograms daily a


Gunakan ibu jari dan telunjuk pada salah satu tangan Anda untuk membuka celah pada bokong sehingga rektum terlihat jelas. Pertahankan posisi termometer di bokong dengan salah satu tangan Anda. Keluarkan termometer dengan hati-hati setelah berbunyi atau mengeluarkan sinyal. Bersihkan termometer secara menyeluruh sebelum disimpan.

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With your other hand, carefully insert the thermometer into the rectum, only one-half to one inch. 1⁄2 to 1 inch (1.3 to 2.5 cm).  The thermometer should be pointed toward the person’s belly button. Stop if you feel any resistance. Use the other hand to comfort the patient and prevent them from moving around. It is important the patient remain still while the thermometer is inserted so they don't get hurt during the procedure.  If the patient moves around too much, it may cause an inaccurate rea


Gunakan ice pack (gel beku yang dimasukkan dalam wadah antibocor). Gunakan krim anestesi topikal untuk mematikan rasa pada area kecil kulit. Minumlah obat penghilang nyeri.

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When you cool your skin, it constricts the blood vessels. This reduces the blood flow to the area and can relieve swelling, irritation, and muscle spasms. This is particularly good for soothing bruises and minor injuries.  If you don’t have an ice pack already prepared in the freezer, you can use a bag of ice cubes or frozen vegetables. Always wrap the ice pack in a towel instead of putting it directly on your skin. This will help prevent frostbite. After 20 minutes, remove the ice pack from you


Gunakan ikan segar. Masak ikan dengan teknik poaching hingga setengah matang. Simpan ikan dalam wadah makanan.

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Poaching fish is a great way to preserve it for a few extra days so you don't have to eat it the same night you bring it home. If you happen to have access to a lot of fresh fish, and you want to be able to eat some later in the week, this method will allow you to keep it in the refrigerator longer than you otherwise would, then prepare the fish using any method you choose when you're ready.  For example, if you want to have fried fish on Friday night, but you know the fish won't keep until then


Gunakan internet. Tanya ke teman. Coba menggunakan jasa biro jodoh. Pertimbangkan wanita di tempat kerja Anda. Mengunjungi tempat yang biasa dikunjungi oleh orang-orang yang masih lajang. Ikuti sebuah kursus. Mengamati lingkungan sekitar Anda.

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It is now well established that online dating sites are a regular part of meeting people with like interests. Find a dating site that appeals to you and create a profile. You can either look through the women already on the site according to mutual interests or you can wait for women to find you.  When uploading a profile, look approachable and neat. Wear clothes, too––naked bodies, no matter how buff, are not the way to go when online. Avoid lying. If you're older and less fit than you'd like t


Gunakan isabgol untuk mengatasi konstipasi. Ikuti petunjuk resminya. Minum suplemen ini bersama segelas penuh cairan.

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The primary benefit of isabgol is its ability to treat mild to moderate constipation. While it is believed to treat a range of other health troubles, these other uses are not approved for professional labeling purposes.  Isabgol increases the amount of bulk in your stools. This increase in mass promotes movement through the intestines.  Moreover, isabgol increases the amount of water in your stools. As a result, the stools become softer and easier to pass. Most studies suggest that isabgol does


Gunakan jam tangan.

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Using any analog watch with an hour and minute hand will allow you to find directions.   In the northern hemisphere. Hold the watch horizontally, and point the hour hand towards the sun. The direction that lies midway between the hour hand and 12 o'clock on your watch is south. From there, you can easily determine the other directions.  In the southern hemisphere. Hold the watch horizontally, and point the twelve o'clock mark at the sun. The direction that lies halfway between 12 o'clock and the


Gunakan jasa profesional untuk memperoleh hasil paling akurat. Minta bantuan teman. Pelajari cara kerja kaliper. Pilih rumus yang wajar. Pantau kemajuan.

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Experience counts when using skinfold calipers because the accuracy of the test depends on precision of measurement. “Competent” examiners have executed 50 – 100 tests in controlled research settings. Experienced examiners are more likely to take measurements at the same point over time, which will give you the most accurate results for tracking your progress. If a professional is not administering your test, keep in mind that collecting measurements from certain points, such as your back, may b


Gunakan jasa profesional untuk menilai keaslian batu ruby. Minta ahli permata menilai batu ruby Anda. Sertifikasikan batu ruby Anda.

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Ultimately, the safest way to be sure is to pay a professional to have a look at the gem. He or she should be able to tell you whether or not the ruby is real. Look up reputable jewelers in your city. Consider looking at reviews online before you visit the jeweler. Check whether other customers were satisfied with the accuracy of this person's analysis. A jeweler can analyze the ruby and tell you how much it is worth. Others may pay much more or much less for the gem – but an appraisal is usuall


Gunakan jebakan jenis “catch and release” untuk metode yang paling “ramah”. Belilah jebakan sengatan listrik untuk membunuh tikus secara efektif. Tempatkan jebakan jepit “no touch, no see” pada tempat-tempat bermasalah untuk membasmi tikus dengan cepat. Siapkan jebakan ember berisi air jika Anda berada jauh dari daerah bermasalah. Ganti lokasi penempatan jebakan setiap 2-3 hari. Bereksperimenlah dengan beragam jenis umpan. Gunakan racun tikus sebagai langkah terakhir.

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Place the bait provided with the trap on the inside compartment. Lift the front opening of the trap so the mouse can get inside. Once the mouse is in the trap, its weight will cause the opening to close and trap the mouse inside until you release it outside away from your home.  Catch and release traps can be purchased in store or online. If you have a larger mouse problem, purchase a catch and release trap meant for multiple mice. Read the instructions on the trap carefully since they may requi


Gunakan jimat untuk melindungi diri Anda. Mandilah dengan garam dan tanaman gaib. Bakarlah dupa "pembersih" jiwa (uncrossing incense).

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An amulet is an object you always keep with you to protect yourself from bad energy, hexes and curses. Keeping an amulet with you can weaken the effect of a curse or hex so that it can no longer harm you.  An amulet can be any object that has powerful meaning and is sacred to you. A special piece of jewelry, a shell from your favorite beach, or even a length of ribbon you wore in your hair as a child can all be an amulet. Wear the amulet around your neck or keep it in your pocket at all times. A


Gunakan juga Twitter dan Instagram. Pasangkan akun Facebook Anda dengan blog. Iklankan diri Anda di situs lain.

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Post stuff on twitter and Instagram to make sure even more people get to see your content. Make sure that there is a link to your Facebook so that they can find you and friend you there for even more content and posts. Try not to overlap the content too much: you want people to feel like they have a reason to follow you on every network, not just one! To give people even more of a connection to you, have a blog. This can be on Facebook but keeping it on a separate site would be better, since it


Gunakan jumlah baut penutup katup untuk mempersempit pencarian jenis mesin yang dimiliki. Temukan label ID di bawah baut pemasang koil untuk mesin 6 silinder dan sebagian 8 silinder. Cek bagian bawah baut pemasang dipstick (tongkat celup) pada mesin 8 silinder Model 352. Lihat di bawah lampu indikator panas, batang pemasang karburator, dan baut koil pengapian (ignition) jika masih belum menemukan label. Belajar cara membaca label ID dengan baik.

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Valve cover bolts are the big bolts on the top of the engine, holding down the plate (usually marked "Ford") on top of the valves. The number of bolts corresponds to your engine type, which will help you locate the more useful ID tag.   2 bolts: 239/256/272/292/312  5 bolts: 332/352/360/361/390/391/406/410/427/428  6 bolts: 221/260/289/302/351W  7 bolts: 429/460  8 bolts: 351C/351M/400 The tag is a series of numbers and letters etched in and used to decipher the year, make, and model of you engi


Gunakan kabel video kombinasi (Koneksi BNC) / Daya Koaksial Siam RG59 sepanjang 150 atau 50 meter. Tentukan satu lokasi untuk DVR dan monitor dan pastikan panjang kabel cukup untuk menghubungkannya ke kamera. Sambungkan kabel ke DVR jika Anda membeli kabel RG59 siap pakai yang sudah dipasangi koneksi BNC.

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All CCTV security cameras need both power and video (2 in one cable), so you can run just one cable from the DVR to each camera. You can run each camera's cable up to 700 feet (213.4 m) without any video loss. Simply connect the video cable to the DVR (it says BNC), and plug the power into the power supply RG59 Siamese Cable. It is the type of cable used to run most CCTV installs. This cable consists of one video cable and one power cable (positive and negative), thus the name siamese. Designate


Gunakan kaca atau botol plastik. Kantong ini dijual di toko yang menyediakan perlengkapan bayi, dan fungsinya dirancang khusus untuk menyimpan ASI di lemari es. Jangan gunakan bottle liner (wadah susu plastik sekali pakai), karena tidak dirancang untuk disimpan.

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Either glass or hard plastic jars are fine to use, as long as they have lids that can be tightly closed. Consider sanitizing these items before use by following this method:  Bring a large pot of water to boil on the stove. Use a pair of tongs to lower the jars and their lids into the boiling water. Let the jars and lids boil for about a minute. Remove the jars and lids and place them on paper towels to dry and cool. These bags are sold at stores where baby supplies are available, and are design


Gunakan kalimat dengan kata “saya” atau “aku”. Belajarlah mengatakan “tidak”. Jangan menilai orang lain. Kendalikan emosi Hilangkan pernyataan bersyarat. Perhatikan bahasa tubuh Anda. Belajarlah menentukan sikap.

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"I" messages allow you to take responsibility for your own feelings and opinions in communication without attacking or offending others. These assertive statements are based on your own unique experience regarding a certain topic. They do not focus on the other person's experience. "I" messages convey to the listener "this is what the situation looks like to me". Examples of "I" statements include:  "I get scared and upset when yelling or curse words happen during arguments" rather than "Your ye


Gunakan kalkulator amortisasi. Masukkan asumsi Anda. Pertimbangkan jadwal amortisasi yang dihasilkan. Temukan bunga pinjaman total.

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The formula for amortizing a loan is complex. The math required is difficult to perform manually.  When a loan is amortized, the borrower makes a fixed loan payment, usually monthly. That payment includes both repayment of principal and interest owed on the debt. As time goes on, each fixed loan payment includes a larger portion of principal repayment, and a smaller portion of interest. There are many amortization calculators on the Internet allow you to input a principal amount, loan term and i


Gunakan kalkulator di internet. Tentukan rasio metabolisme basal atau basal metabolic rate (BMR) melalui rumus persamaan. Hitung penggunaan energi total menggunakan persamaan Harris Benedict. Hitung persentasi lemak tubuh.

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You can calculate your total calorie needs with the number of available online calculators.  These may be easier to use and less complicated than doing the required mathematical equations yourself. You can find a variety of calculators from weight loss and wellness clinics and some medical associations' websites.  Make sure you're choosing a reliable website and do not use calculators from blogs or other personal sites. Most of these calculators operate in the same way.  You'll input your height


Gunakan kamera manual. Gunakan kamera perekam. Gunakan kaset perekam suara. Gunakan detektor bidang elektromagnetik (electromagnetic field/EMF. Gunakan peralatan khusus lainnya. Unduhlah aplikasi untuk berburu hantu. Perhatikan adanya aktivitas paranormal.

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A manual camera is preferable to a digital one as you will have greater control over the exposure, making you more likely to catch a snap of the ghost. The ghost may appear as a blur or streak of light in the developed photograph. In addition, paranormal activity tends to interfere with the operation of electrical equipment, making a digital camera unreliable. A camcorder can also be used to catch a glimpse of any unusual shapes or activity at your chosen ghost-catching location.  Make sure to s


Gunakan kamera. Temukan sudut yang terbaik. Tetaplah merekam. Rekam sekokoh mungkin. Rekam objek sedekat mungkin jika Anda ingin merekam suara.

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Depending on your reasons for making the video, you may want to invest in a high-quality camera to create a professional-looking project, or you may want to use whatever is available for a cheaper option. Whatever the case, getting a camera to shoot video on should be your first step.   Cellphone videos are super-cheap and really easy to use. They can be a little shaky, however, and the sound is usually not very good, but if you want to grab some video quickly and easily, the camera on your cell


Gunakan kamus satu bahasa. Buat buku catatan Bibel. Garisbawahi hal-hal penting atau sesuatu yang sangat Anda suka di Bibel Anda. Gunakan referensi silang dan catatan kaki jika ada di Bibel Anda. Ikuti referensi dalam Bibel Anda hingga pertama kali Bibel tersebut digunakan. Simpan suatu jurnal. Singkirkan seluruh gangguan.

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Make sure that you look up words in the chapter that you are reading from. This will help you understand the Bible better. This will keep you accountable to reading every day. Also, ask yourself questions and write them down in your Bible notebook.  Use the "who", "what", "when", "where", "why", and "how" formula for your studies.  For instance, "Who was there?", "What was happening?", "Where is this happening?", "How did it turn out?". This simple formula will make the story make sense. But don


Gunakan kantong jala agar sutra terlindung di dalam mesin cuci bukaan atas (top loading). Cucilah pakaian pada siklus yang lembut dan singkat. Bungkuslah pakaian dengan handuk selama beberapa menit. Keringkan pakaian di udara terbuka.

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Top-loading washers open upward, as opposed to front-loading washers with the door built into the side. Top-loading washers function using an agitator that sticks up into the basket, spinning and turning the clothes. This can be rough on fabric. The mesh bag helps to protect the delicate silk. Most washing machines have a "delicate" setting with a low temperature, which is ideal. Low heat can tighten the weave, causing it to shrink as the threads pull closer together.  Use a mild detergent. Avoi


Gunakan kartu catatan atau gawai saat berpidato atau membawakan presentasi, alih-alih lembaran kertas. Berikan perhatian kepada audiens, alih-alih memikirkan diri sendiri. Pancarkan rasa percaya diri melalui bahasa tubuh. Kendalikan gerakan tubuh. Berhentilah berbicara sejenak untuk meredakan rasa gugup yang memuncak. Jangan mengenakan aksesori yang berdenting.

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If your hands always shake while you present, you don't want to be holding a standard piece of paper. When your hand shakes, paper crinkles and amplifies your tremor. Instead, use small note cards, or read off a screen that is open on the podium or table in front of you. If you focus on yourself, you'll get self-conscious and feel more nervous. Instead, focus on delivering your message to the audience. Look at their faces if you can see them. Smile, and act emotionally engaged in what you are sa


Gunakan kasur keras. Berbaringlah dalam posisi telentang jika sakit leher. Cobalah berbaring dengan posisi menyamping untuk nyeri skiatika. Naikkan kepala ranjang. Posisikan lengan dengan hati-hati. Pakai penyangga jika ada.

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A firm mattress will support your body better, which may prevent your body from folding in on the nerve and making it hurt more. If your bed does not have a firm mattress, then you might consider sleeping on your sofa or in a recliner for the night. You can also place a few boards under your mattress to increase the firmness and prevent it from sagging. Another option is to put your mattress on the floor until you have recovered from your pinched nerve. If you are having neck pain from a pinched


Gunakan kata yang Anda ingin anak pakai secara persis.Pemodelan harus menggunakan kata-kata dan frasa persis yang ingin dipahami, dipelajari, dan diutarakan kembali oleh anak. Berikan jeda kosong dalam kalimat dan titik untuk menjawab. Katakan pernyataan kepada anak, alih-alih pertanyaan. Jangan ucapkan nama anak di akhir frasa. Jaga proses pengajaran tetap menarik dan ceria.

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Modelling should include the exact words and phrases which the child can understand, pick up and reproduce. This helps them learn how to phrase the things they want to say.  For example: you already know that the child dislikes playing with a certain toy, but in order to teach them to express it verbally, you can offer the toy and then keep using phrases or words such as "no thank you," or "I don't want to." When the child uses the desired phrase, give the desired outcome. For example, if the ch


Gunakan kata “yet” untuk menyatakan masalah atau gangguan tambahan. Taruh “yet” sebagai penekanan dalam kalimat. Letakkan “yet” di akhir kalimat untuk menunjukkan antusiasme atau kegembiraan.

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“Yet” can be used as a stand-in for “in addition.” It is often used in a negative statement to discuss another thing the speaker has to deal with or address. For example, you may say, “Yet another source of trouble,” or, “Yet another issue to deal with.” Similar to terms like “even,” “still,” or “more,” “yet” can be used to stress a point or create a more vivid image. It usually appears before terms like “another” or “again.” For example, you may say, “My mother served her yet another piece of p


Gunakan kata-kata unik bagi penutur aksen Boston. Letakkan adjektiva “wicked” di depan kalimat. Pahami petunjuk geografi lokal.

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Bostonians have different words for some common things. For example, if you say “water fountain,” people will know you're not from Boston. A Bostonian would call it a “bubblah.”  It's important to master how slang is used in common language, especially if you are practicing a Boston accent for a movie role.   In some areas of Boston, sandwiches are called “spuckies.” They are also called subs. If you are trying to find a liquor store, ask for the packie. Bostonians don't drink soda or pop. They


Gunakan kata-kata yang mudah dipahami. Lakukan kontak mata Perhatikan bahasa tubuh Anda. Berlatihlah berbicara. Tingkatkan kemampuan menulis. Berlatihlah mendengar secara aktif. Perhatikan bahasa tubuh teman bicara.

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Your goal, whether speaking or writing, should be to communicate clearly. Fancy or highfalutin language can oftentimes make the point you're trying to make confusing or unclear. Some ideas to improve your clarity in communication include:  Staying on topic. Focus on the point of your communication. This could be something as simple as determining whether your coworker is free for lunch. Be specific when communicating. You may have difficulty getting to the point. To improve your clarity, use spe


Gunakan kemarahan untuk mendorong perubahan. Kerjakan sesuatu yang menguras tenaga. Bersihkan rumah. Gunakan kemarahan sebagai emosi pengganti. Buktikan bahwa seseorang salah. Dorong perubahan pada masyarakat dengan kemarahan. Ubah kemarahan menjadi kekuatan.

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Many people want to make a change in their lives.  However, emotions such as fear or complacency get in the way of making change.  Anger is a strong emotion that can overpower other emotions, so channeling anger towards making changes in your life can set you on the right path. You should work towards replacing the anger that initially motivated you to action with another emotion, such as passion or enthusiasm.  For example, you may be working a dead-end job that you don’t like.  If your boss sa


Gunakan kikir untuk menyingkirkan kilap pada gel kuku. Siapkan potongan kertas aluminium yang pas dengan ukuran masing-masing kuku. Letakkan kapas yang sudah dicelupkan ke cairan aseton di tiap kuku. Bungkus tiap jari dengan kertas aluminium untuk menahan kapas. Diamkan kapas selama 10-15 menit sebelum melepas kertas aluminium. Lepas sisa gel yang menempel di kuku secara perlahan.

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Rub your nail file against the surface of the gel, filing it until the surface is a bit rough and no longer shiny. This ensures the acetone will reach past the glossy outer coat to remove the gel. You’ll need 10 pieces of foil, cut just large enough to wrap around each nail separately. Use scissors to cut the foil and put the foil to the side once you’re done. A piece of foil that’s roughly 2 by 4 inches (5.1 by 10.2 cm) should work well. The cotton balls don’t need to be soaking wet, but they s


Gunakan kloset terlebih dahulu. Temukan bidet. Menggunakan bidet yang berdiri sendiri. Aktifkan bidet yang menyatu dengan kloset.

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The purpose of the bidet is to help clean off after toilet use. You can use the bidet in conjunction with toilet paper, or you can use the bidet on its own. Some people believe that using a bidet is a hygienic substitute for toilet paper, but many choose to use both. Sometimes, the bidet is located near the toilet, attached to the wall: it looks something like a low sink or a toilet with a faucet. However, many modern bidets are built into the toilet seat, so you don't need to get up to straddle


Gunakan kode tombol Alt. Tekan dan tahan tombol ALT. Tikkan kode aksen yang sesuai pada papan tik numer. Lepaskan tombol ALT.

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To use these codes your keyboard must have a separate numeric keypad off to the right-hand side of your keyboard- ASCII codes will work for Microsoft Office. They may not work with all Windows programs, so you may have to check the programs individually to see if they are compatible. While there are many numeric codes to remember, the one thing you need to do for all of the codes is to first hold the ALT key. Continue to hold the key while you type the necessary numeric code. Hold Alt and type t


Gunakan kombinasi pintasan kibor. Tutup jendela Narrator. Tutup paksa Narrator.

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If you have a keyboard shortcut enabled for Narrator (this setting is enabled by default), you can turn off Narrator when it's on by holding down Ctrl and ⊞ Win while pressing ↵ Enter. You should hear the Narrator voice say "Exiting Narrator". If the keyboard shortcut doesn't work for you, proceed with the rest of this method. If Narrator is enabled, you can exit it by clicking Exit Narrator at the bottom of the Narrator window (or by clicking the X in the top-right corner of the window). If Nar


Gunakan kompartemen baterai pada perangkat elektronik untuk menyembunyikan benda kecil. Selipkan barang yang pipih di belakang bingkai. Simpan barang rahasia Anda di wadah produk kosong. Simpan barang berharga Anda di dalam pot tanaman. Sembunyikan barang rahasia Anda di antara tong sampah dan kantong sampah. Sembunyikan beberapa barang di saku baju. Sisipkan barang yang pipih di antara halaman buku.

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If you have a few electronic devices that you don’t use much anymore, like a beaten-up radio or an old gaming console, take out the batteries and slide your tiny valuables into the battery compartment. Then, replace the back. Make sure that no one else uses these items. If someone tries to use the TV remote and it doesn't work, the first thing they'll do is check the battery compartment. Open your picture frame and take out the cardboard backing. Then, place small, flat items, like secret notes


Gunakan kompas

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This tried and true method will not tell you where the Qiblah is located, but if you know where you are in relation to Makkah, it's far more accurate than a stick in the ground. More detailed instructions on how to find the Qibla using a compass can be found here, or follow this:  Get yourself a Qibla compass. Find out the direction to Mecca from you location. Hold out your compass flat, wait for the dial to settle. Turn towards the direction to Makkah for your location. Done.


Gunakan kompres dingin dan basah untuk meredakan iritasinya. Oleskan gel lidah buaya. Pertimbangkan untuk menggunakan oatmeal. Jaga kelembapan kulit dengan mengoleskan salep atau krim berlemak. Minumlah antihistamin untuk mengurangi rasa gatal.

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Cold compresses can help relieve the itching and/or burning sensation caused by eczema. Cold therapy can also reduce the inflammation of the blisters and help numb the irritated nerve endings with generate pain. Soak a clean, soft cloth in cold water and put it in the fridge for a few hours before wrapping around your inflamed hands or feet.  Wrap your inflamed skin with the cold compress for at least 15 minutes, two to three times daily or as needed. To make the cold compress last a little long


Gunakan kompres dingin. Basuh ruam dengan air dan biarkan mengering. Cobalah berendam dengan air yang dicampur oatmeal. Tambahkan soda kue ke dalam air mandi. Buatlah kompres teh kamomil. Cobalah salep arnica. Pertimbangkan ekstrak tea tree. Sejukkan kulit jika Anda mengalami ruam panas.

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Applying an ice pack or a cool cloth is an easy way to help to soothe a rash. Try wrapping an ice pack in a paper towel an holding it on the rash for up to 20 minutes. Then, give your skin a break for about an hour or so before applying another ice pack.  You can also hold a clean washcloth under cold running water for a few minutes and wring out the excess water. Then apply the cool cloth to your rash. Use a new paper towel or cloth every time to avoid spreading the rash. If you think the rash


Gunakan kompres dingin. Basuh wajah dengan air dingin. Jangan gunakan riasan atau produk perawatan wajah lain selama beberapa hari. Berusahalah untuk tidak menyentuh atau menggaruk wajah.

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Applying a cool compress to your face may help to relieve itching and help to soothe your rash. To use a cool compress, hold a clean cotton washcloth under cold running water until it is saturated. Then, wring out the washcloth and place the cloth over your face. If the rash is in one area, then you can fold the washcloth and just apply it to that area.  Repeat this process as needed throughout the day. Do not allow anyone else to use the washcloth just in case your rash is contagious. Heat can


Gunakan kompres dingin. Mandi atau berendamlah dengan air hangat. Gunakan soda kue. Buat salep dari campuran minyak zaitun dan lavendel. Gunakan propolis. Konsumsi herba yang tepat. Konsumsi rumput laut. Cobalah mengonsumsi Echinacea untuk memperbaiki sistem kekebalan tubuh Anda. Cobalah mengonsumsi suplemen.

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Ice packs placed on your sores can help decrease the pain. Cover the ice pack with a towel to ensure that it doesn’t get too cold. Place the ice pack over the area with the sores. Make sure you use a fresh towel every time and wash the used towel in hot water. If the ice pack doesn’t help, some people get more relief with hot/warm compresses. Use boiled water that has cooled to a warm-hot temperature. Soak a clean towel in the water and wring out excess water, applying to the painful area. Use a


Gunakan kompres hangat. Pijat rahang. Praktikkan penempatan rahang yang benar. Minum suplemen pangan yang tepat.

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Soak a clean washcloth in hot water. Wring out the excess, then hold the moist cloth over the tensed or pained portion of your jaw for 10 minutes.  Perform this procedure as soon as you notice tension or pain in your jaw. You can also repeat the procedure immediately before known times of high stress to help prevent tension before it builds. The warmth should relax the muscles in your jaw and help them loosen up. A relaxed jaw is less likely to tense up and begin clenching again. Use your finger


Gunakan komputer bila memungkinkan. Mintalah para pengajar untuk membuat blog atau situs web. Beri tahu sekolah Anda tentang perangkat lunak penghematan kertas gratis. Buatlah salinan dua sisi. Gunakan kembali kertas pencetak.

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Submit your papers and other homework via email. If you have laptop then use it. Instructors can put all assignments, lecture notes and handouts online using a blog or website to which all students have access.  They can also set up a dropbox or other collection tool to which students can submit papers and homework. You can download software that will help save paper by removing wasteful content when printing from the Web and reformatting documents to print more efficiently.  Well-reviewed ones


Gunakan komputer dengan tepat. Pertahankan berat badan yang ideal. Hindari merokok. Kenakan kacamata hitam di luar ruangan. Rawatlah lensa kontak Anda. Kenakan kacamata jenis goggle kapan pun Anda bekerja dengan peralatan atau bahan kimia. Tidurlah yang cukup.

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In this digital age, many people spend several hours a day in front of the computer or looking at a smartphone. This can cause serious damage to your eyesight. For details on how best to avoid and treat digital-related eyesight problems, see Protect Your Eyes when Using a Computer. Sticking to a good diet won't only help improve your eyes with nutrients. A balanced diet will also help you avoid weight-related diseases like diabetes, which is the leading cause of blindness in adults. Talk to your


Gunakan kondisioner guna mencegah pewarna meluntur pada rambut yang berwarna lebih terang. Cucilah rambut dan tunggu selama 48 jam sebelum mencucinya kembali dengan sampo setelah proses pewarnaan. Cucilah rambut dengan sampo yang aman bagi pewarna rambut.

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During the dyeing process, coat lighter hair in conditioner to protect it. The conditioner will act as a shield when you rinse the dye itself out, lessening the unwanted contact that the dye has with your hair. Another option is to cover the dyed sections with foil or plastic. Then, rinse the darkest sections of your hair first to prevent them from bleeding onto the lighter sections. You will need to shampoo and condition your hair right after dyeing it to get the dye residue out of your hair, b


Gunakan kondisioner setiap kali mandi atau sesudah keramas. Lakukan perawatan rambut menggunakan minyak herbal 1-2 kali seminggu. Konsumsilah makanan bernutrisi. Konsumsilah vitamin biotin setiap hari untuk menyuburkan rambut. Jangan menggunakan alat penata rambut yang panas, bahan kimia untuk meluruskan rambut, atau pewarna rambut.

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Conditioner replaces the lipids and proteins inside the hair shaft, which makes your hair healthier. The healthier your hair is, the faster it will grow. When you shower, apply a generous amount of conditioner to your hair from root to tip. Leave the conditioner on your hair for about 1-5 minutes, then rinse it out completely with cool water.  When your hair is healthy, it will grow quickly and beautifully. Conditioner also seals the cuticle, preventing damage in the future. If you prevent hair


Gunakan kondisioner yang cocok setelah keramas. Gunakan masker rumahan. Lakukan perawatan kondisioner mendalam. Oleskan minyak ke rambut yang kering. Gunakan sikat rambut dari bulu babi.

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Dry hair is more prone to getting broken or frayed. Each time you shampoo, you should apply conditioner as a way to protect you hair shaft from damage. Conditioner also gives your hair a soft, shiny appearance.  Massage a dime or quarter-sized amount of conditioner through your hair from roots to tips. Rinse well. Look for a conditioner made for dry, damaged hair. It will contain extra moisturizing properties to help replenish your hair's natural moisture. Just as a face mask can give your skin


Gunakan kondom lateks atau poliuretan, maupun dental dam. Hindari hubungan seks bebas. Hindari penggunaan alkohol berlebihan atau obat-obatan terlarang. Cari perawatan selama masa kehamilan.

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Wearing condoms during vaginal, anal, or oral sex can reduce the risk of contracting syphilis. However, the sore or site of infection must be completely covered by the condom. Always use a condom with new sexual partners, as they may not even know whether they have syphilis — especially if there are no visible sores.  Be aware that you may still contract syphilis if the sore is not completely covered by the condom. It's preferable to use dental dams for oral sex with women, as they usually cover


Gunakan kondom. Gunakan kondom khusus untuk wanita. Diafragma.

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Latex condoms are worn on the penis during intercourse. They prevent pregnancy by keeping semen from coming into contact with fertile eggs. Condoms are often given out for free at health clinics, and they're available for over-the-counter purchase for about $1.00 a piece at drug stores and grocery stores.  An added benefit of condoms is that they protect both parties from sexually transmitted diseases (STDs) as well as pregnancy. Condoms are made from thin latex, so they occasionally tear during


Gunakan koneksi internet yang aman jika mengakses akun daring. Berikan nomor rekening hanya di situs tepercaya. Pantau cek dan rekening koran Anda. Pantau rekening Anda secara teratur untuk menemukan penipuan.

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Though you may be tempted to check your bank account in a coffee shop, store, or train station, you really shouldn’t. Using an unsecure wireless connection can put you at risk for identity theft. Only access your accounts online or through a mobile app when you have access to a secure Internet connection. If you need to provide your account number online to pay bills or transfer funds, make sure the website is secure. The website address should begin with “https” as the “s” stands for “secure.”


Gunakan kontur untuk membuat ilusi optik. Tambahkan drama ke area mata. Seimbangkan dengan perona pipi.

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Use a bronzer along your hairline that’s a shade darker than your foundation to create the impression of a smaller forehead. Don’t forget to blend the bronzer into your foundation well with a makeup blending sponge or brush to make sure that it looks natural. Use bold eyeshadows and eyeliners to accentuate your eyes and make them the focal point. Eye makeup can also influence others’ perception of your face shape. For a dramatic nighttime look, go for a smoky eye look by applying a gray, navy, e


Gunakan kopi yang sudah diseduh dan pelembap rambut yang tak perlu dibilas. Buat bilasan kopi. Buat bilasan dari kacang walnut hitam. Buat teh dari daun sage dan rosemary. Buat bilasan teh hitam yang kuat.

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Coffee is a great and cheap natural product that you can use to dye your hair darker. Be sure to buy organic coffee as non-organic coffee can contain other chemicals.  Make a strong coffee with organic coffee. You should make it too strong to drink and use a dark roast or espresso. This will provide the most potent dye. Let your coffee cool down. You don't want to burn your scalp in the process! Mix 2 cups of leave-in all-natural conditioner with 2T of organic coffee grounds and one cup of cold


Gunakan korek kuping atau jari yang terlindungi sarung tangan untuk mengusapkan baby oil ke noda cat. Biarkan baby oil membasahi noda cat semalaman sehingga seluruh warnanya bisa hilang. Cuci wajah Anda di pagi hari dengan air hangat dan sabun untuk membersihkan baby oil.

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Pour 1  tsp (4.9 mL) of baby oil or a similar light oil, such as coconut oil, into the palm of your hand. Dip the cotton swab or your gloved finger into the baby oil and use circular motions to rub the oil onto the stain. Treat the stains before you go to bed to allow the baby oil to soak in your skin overnight. Avoid washing or touching your face while the baby oil is soaking into your skin. Sleep on your back to keep it from rubbing off while you sleep. Cover your pillow with an old towel to k


Gunakan kosmetik untuk menegaskan belahan dada. Aplikasikan alas bedak. Garisi lekuk atas payudara dengan pensil mata. Baurkan lagi garis tersebut dengan kosmetik kontur. Tambahkan highlight di antara kedua payudara.

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Using makeup is an easy way to create cleavage on a smaller bust. By applying darker shades to your bust where shadows should fall and lighter shades to areas that should be highlighted, you can create the illusion of ample cleavage. Evenly apply the foundation to your neck and cleavage area.  This will help create an even tone on your skin, giving you a clean canvas on which to apply your makeup. Look for a shade a little lighter than your skin tone in order to highlight your cleavage. Trace th


Gunakan kotak dan melakukan pemakaman. Gunakan lilin.

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If you want to lay a troubled spirit to rest, you should use this method.  Take a metal container with a tight-fitting lid and cover the bottom with a layer of soil taken from hallowed ground, such as a church or cemetery. Leave the container open at the location where you found the ghost. The sanctified soil will draw the spirit in. Once you have used your ghost-detection apparatus to confirm that the spirit has entered the container, slowly and gently replace the lid, then sprinkle a pinch of


Gunakan kotak permainan papan untuk menyembunyikan barang berharga. Sembunyikan barang di dalam boneka lama. Gunakan bola tenis untuk menyimpan benda kecil.

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If you have a board game you never play anymore, empty out the contents of the box and replace them with your secret items. Then, put the box in the back of your closet. Board game boxes are great for stashing bigger items. Pick a teddy you’re willing to sacrifice to the cause. Make a little cut along a seam and slip in your items. If the cut is big, you may have to sew it back up so the stuffing doesn’t leak out. Place it with its fellow stuffed animals so it blends right in. Using a pair of sc


Gunakan krim hidrokortison. Pecahkan jerawat menggunakan perangkat ekstraksi khusus. Gunakan perangkat penghasil sinar biru untuk membasmi jerawat.

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Hydrocortisone cream is the next-best thing to cortisone injections.  Directions will vary depending on which hydrocortisone cream you use.  Generally, though, you can apply the cream directly to your pimple up to twice daily. Hydrocortisone cream can, if used excessively, thin the skin and lead to more breakouts.  Follow the manufacturer's directions closely to avoid overuse. with an extraction tool.  Use a sterile pimple extraction tool (most look like small metal nooses) to empty your pores.


Gunakan kunyit untuk menyembuhkan radang saluran pernapasan. Konsumsi madu lokal untuk meningkatkan imunitas tubuh terhadap serbuk sari. Konsumsi kemangi untuk mengurangi peradangan. Konsumsi bawang untuk mengurangi produksi histamin di dalam tubuh. Campur jahe ke dalam masakan Anda untuk mengurangi reaksi alergi. Konsumsi bawang putih untuk meningkatkan daya tahan tubuh terhadap alergen. Minum teh hijau untuk melawan semua jenis alergi. Konsumsi lebih banyak apel untuk mengendalikan pelepasan histamin. Tingkatkan asupan vitamin C yang dapat menguraikan histamin. Konsumsi makanan yang banyak mengandung asam lemak omega-3 untuk mengurangi peradangan sinus. Minumlah teh pepermin untuk memudahkan pernapasan.

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Turmeric contains a substance called curcumin which prevents the release of histamine in the body (which causes allergy symptoms). It also acts as an anti-inflammatory, soothing the inflamed airways of the throat following an allergic reaction.  You can increase your turmeric intake by adding a pinch of turmeric to any vegetable, fish, or meat dishes you make. It doesn't have a strong flavor, but gives the food a pleasant yellow/orange color. The recommended daily intake of turmeric is 300mg per


Gunakan kurikulum untuk merencanakan pembelajaran. Ajarkan dan observasi pembelajarannya. Lakukan revisi.

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Lesson planning is usually separate from the curriculum development process. Although many teachers do write their own curricula, this is not always the case. Sometimes the person who wrote the curriculum is not the same person who will teach it. Either way, make sure you that what is outlined in the curriculum is used to guide lesson planning.  Transfer the necessary information from your curriculum to your lesson plan. Include the name of the unit, the essential questions, and the unit goal th


Gunakan kuteks dengan warna yang terang, bukan gelap.

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The pigments in dark nail polishes can soak into your nails and stain them. While this can happen with lighter colors, they’re less likely to discolor your nails. If you wear nail polish, use lighter colors more often than darker shades. For instance, a pale pink shade is less likely to stain than a dark fuchsia color.


Gunakan larutan penguji perak pada perhiasan yang besar dan keras. Tes perhiasan. Pantau reaksi asam. Bersihkan asam dari perhiasan.

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Avoid using this acid on delicately decorated jewelry. The acid will corrode any part of the surface that it touches. If you purchased an acid scratch testing kit, use the silver testing solution included. Otherwise, purchase the silver testing solution online or from a jewelry supply store. Drop a small amount of the silver testing solution onto the metal. Choose a hidden area of the jewelry to test. For example, if you're testing a large cuff bracelet, drop some acid on the inside of the brace


Gunakan lilin aroma serai dan minyak sitrun untuk mengusir kepik. Tempatkan kantung berisi cengkih atau daun salam di sekitar pintu. Tempelkan pita pelapis antibocor di sepanjang celah pintu untuk mengurangi bukaan. Pasang kasa jendela agar serangga tidak dapat masuk ke dalam rumah. Gunakan dempul untuk menutup bukaan kecil pada dinding luar rumah.

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Ladybugs don’t like the smell of citronella or citrus! Use citronella or citrus-scented candles around the entrances to your home when you want to leave the doors open. You can also place a drop of citrus oil into a spray bottle of water and spritz each entrance daily. Lemon, lime, orange, or mandarin are ideal scents to use. Focus mainly on the entrances that come from the garden or heavily-planted areas, as these are where ladybugs are the most likely. Get a small plastic bag and fill it with


Gunakan lilin keras atau belilah kit untuk waxing. Panaskan lilin menggunakan microwave atau penghangat lilin. Aduk lilin hangat dan ujilah suhunya pada lengan. Carilah tempat yang aman untuk mengoleskan lilin.

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Heated hard wax is recommended for the bikini area because the hair is so coarse there. Hard wax goes on smoothly, and you can pull it right off with your hands once it hardens. If you're new to waxing, you may want to buy a hard wax kit. It will come with everything you need and include detailed instructions.  Avoid soft wax and soft wax kits. Soft wax works best on fine hair.  Avoid cold wax strips as well. This wax can be painful when used on the bikini area. Hard wax must be heated before it


Gunakan maskara untuk membuat bulu mata lebih panjang. Pasang bulu mata palsu. Bubuhkan bedak tabur atau bedak bayi pada bulu mata. Gunakan produk sewajarnya. Gunakan serum pertumbuhan.

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If you prefer instant changes, you can use an eyelash curler and mascara. Look for a conditioning formula, as this will make your lashes look good now while also strengthening and moisturizing them for long-term health.  Wearing eyeliner along with your mascara can also result in looking like you have very thick eyelashes. Replace your mascara with a new one at least every four months to make sure it won't crumble, dry out and then ruin your lashes. Make sure that every lash is separate and that


Gunakan masker rambut. Gunakan sikat boar bristle untuk mendistribusikan minyak alami kepala. Gunakan minyak tanpa bilas.

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These can be used more often than deep conditioners. They aren’t meant to penetrate your hair, but to provide a light mask that keeps moisture in and protects your hair. Comb about a tablespoon of the mask into your hair after wetting it at the beginning of your shower, then shampoo it out after about then minutes. You can buy a hair mask from the store or make your own using one of the following:  Honey Egg whites Milk or yogurt Boar bristle brushes are designed to pull the sebum produced by yo


Gunakan masukan positif. Tulis peraturan rumah dalam bentuk pernyataan positif. Gunakan iming-iming. Lakukan transisi ke sistem poin untuk menghadiahi perilaku baik.

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You can get someone to cooperate better by asking nicely than by demanding or threatening. Those with ADHD are even more sensitive to the threats or demands, as they tend to feel that they’re “always” messing up or in trouble. Regardless of your parenting style or personality, it’s extremely important that you keep the input ratio weighted to the positive side: A child with ADHD needs to feel that he or she is being praised more often than criticized. The positive input must significantly outwei


Gunakan media sosial agar terhubung dengan teman-teman Anda serta teman-teman mereka. Mulailah percakapan dengan banyak orang. Dengarkan saat orang berbicara kepada Anda. Latihlah keterampilan sosial Anda setiap hari agar merasa lebih nyaman dengannya. Jangan putus asa jika kemampuan Anda tidak langsung berkembang.

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If you're a busy person or just someone who has trouble making initial connections with people face to face, social media can be a great place to maintain and develop relationships that can lead to a richer social life in the real world.  Dating sites like Ok Cupid have settings that allow you to search for people specifically interested in friendships rather than romantic relationships. Try initiating conversations online with a question about the person's profile or one of their pictures. Avoi


Gunakan media sosial. Pacari hipster lain. Mulailah menari. Pelajari bahasa dan sikap yang tepat. Latih sifat humoris anda. Bersiap untuk dikritik.

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Hipsters love to use Blogspot, Tumblr, Instagram and WordPress, Ello, as well as taking photos with their Holga cameras and making cross-processed and "dream-like" pictures. Social media can also be a great way to find new things to enjoy, before they become mainstream. other hipsters. The reason to "hook up" with other hipsters is that you're much more likely to connect and see eye-to-eye on a range of issues. The all-American muscle guy or sorority-style tanned blond are not likely to be your


Gunakan mentega yang diberi tambahan rasa di bagian akhir untuk mendapatkan "saus" sederhana yang beraroma. Buatlah saus yoghurt dingin dengan rempah-rempah.

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" Let butter soften on the counter. Mix in your favorite fresh herbs or seasoning mix. For instance, add in a couple of dashes of Cajun seasoning or even Italian seasoning, along with some salt and pepper. After cooking the salmon, place a pat of the butter on top of the salmon to melt and flavor it.  You could also use black pepper or citrus zest. Try mixing in a bit of bourbon or whisky, along with a dash of honey or brown sugar. You can use crème fraîche, yogurt, or even sour cream mixed with


Gunakan mentol atau madu untuk meredakan batuk dan sakit tenggorokan. Gunakan minyak kamper, mentol, dan eukaliptus untuk menghilangkan sumbatan di sinus. Konsumsilah suplemen herbal guna meningkatkan sistem imun. Minumlah cairan panas guna melegakan hidung tersumbat. Berkumurlah dengan larutan garam hangat guna melegakan sakit tenggorokan. Tempelkan kompres panas di wajah guna menghilangkan sumbatan di sinus. Sering-seringlah meniup hidung untuk mengurangi penyumbatan. Sangga kepala agar tidak terjadi penyumbatan saat tidur.

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If you don't want to take over-the-counter pain cough suppressants or pain relievers, you can use natural compounds to similar effect.  Consider using menthol--the active chemical in mint--to relieve your throat symptoms. Keep a package of Altoids with you, or gargle with mint-flavored mouthwash, and use the mild numbing effect of the menthol to soothe your pain. Consider using honey as a cough suppressant. Researchers have tested it against dextromethorphan and found honey even more effective.


Gunakan mesin pengering pada siklus panas. Tempatkan di dalam kantong plastik selama dua jam. Bersihkan sekeliling rumah.

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Using a dryer after washing your clothes helps ensure that all the lice are killed. But if your clothes are not suitable for machine washing, a spin in the dryer can kill the lice on its own. Place the clothes in a dryer, turn it onto a hot cycle, and leave the clothes in there for around 15 minutes. Another way to deal with lice in your clothes is to place them in a sealed plastic bag and leave them for two weeks. Store them somewhere safe and ensure they are left for two full weeks before you


Gunakan metode ini hanya jika Anda tidak memiliki alat lain. Bilas dan keringkan jeruk nipis. Tempatkan jeruk nipis pada talenan dan tahan dengan tangan tangan non-dominan Anda (jika Anda normal, maka tahan dengan tangan kiri). Posisikan pengupas sayuran atau pisau pengupas. Kupas zest jeruk nipis secara metodis. Potong lembaran zest menjadi potongan-potongan kecil (opsional).

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When you don’t have a microplane or a zester, then a vegetable peeler or paring knife will get the job done. This process isn’t recommended if you want uniform curls or a very fine zest. Hold the lime under running water and rub off grime with your fingers. Pat dry with a clean towel. Set a clean cutting board on a stable surface. Place the lime on top of the cutting board and hold it firmly in place near the base. If you are right-handed, hold the lime with your left hand. If you are left-hande


Gunakan metode ini jika Anda menggunakan iPhone dengan versi yang lebih lama dari iPhone 5, dan Anda pernah melakukan jailbreak pada iPhone Anda. Perbarui aplikasi Snapchat Anda melalui App Store. Bukalah aplikasi Cydia pada iPhone yang sudah Anda jailbreak. Carilah tweak “SCLenses4All”. Buka halaman detail “SCLenses4All”. Sentuh tombol “Install”. Sentuh tombol “Confirm” untuk memulai pemasangan. Setelah tweak berhasil dipasang, jalankan aplikasi Snapchat.

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If you are using an iPhone 4 or 4s and your device is jailbroken, you can install a Cydia tweak that will trick Snapchat into thinking your iPhone is a newer model. With this tweak, you'll be able to used Lenses on unsupported devices. This requires that your device be jailbroken and Cydia installed, which is beyond the scope of this article. See Jailbreak an iPod Touch for instructions on jailbreaking iOS devices (the instructions are the same for iPhones and iPads). Follow the iPhone method ab


Gunakan metode ini untuk membuat hiasan permanen sebagai kesenangan pribadi. Carilah bingkai yang pas dengan puzzle Anda. Potong bahan penahan sesuai ukuran bingkai. Sisipkan selapis kertas lilin di bawah puzzle. Gunakan penggiling adonan untuk meratakan puzzle. Bubuhkan lem puzzle ke seluruh permukaan puzzle. Tunggu lem mengering. Tempelkan puzzle ke alas bingkai. Biarkan puzzle mengering minimal selama 24 jam, tindih dengan sesuatu yang berat jika perlu. Bingkailah puzzle Anda.

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If you aren't interested in disassembling the puzzle at any point, you can use a specialized glue to permanently attach the pieces together. This can create a glossier, sturdier piece of artwork, but may reduce the value of your puzzle. Because of this, this method is not recommended for antique or valuable puzzles, and some puzzle hobbyists do not use it at all. Because your assembled jigsaw puzzle may have slightly different dimensions than listed on the box, use a ruler or tape measure to get


Gunakan metode ini untuk mencegah panggilan keluar yang tidak disengaja. Pastikan Siri sudah aktif. Kembalilah ke menu pengaturan dan pilih "Passcode". Sentuh "Turn Passcode On" jika fitur ini belum diaktifkan. Geser alihan "Siri" ke posisi mati atau “OFF” pada menu “Passcode”.

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Disabling Siri will enable Voice Control, and you can't have both disabled. Because of this, you may try disabling Siri trying to prevent pocket dialing but find that Voice Control still does it. You can prevent this from happening by enabling Siri and then disabling it on your lock screen. This will require having a passcode lock on your device. This will not completely disable Siri, just prevent it from opening on your lock screen. If you want to completely disable Siri, see the next method, b


Gunakan metode ini untuk menghubungkan equalizer ke stereo mobil Anda di lokasi terpencil untuk ruang tambahan. Tentukan di mana Anda ingin memasang equalizer. Beli 2 pasang kabel RCA. Lepaskan receiver Anda dari dash. Sambungkan kabel RCA ke receiver in-dash. Bawa kabel ke equalizer dan pasang. Pasang equalizer untuk kendaraan. Matikan kunci kontak Anda. Hubungkan kawat tanah Anda. Sambungkan kabel daya. Hubungkan kabel remote turn-on. Uji equalizer dengan menghidupkan mobil. Ganti receiver.

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Some equalizers are designed for installation in your dash while others are designed for a remote location such as the trunk. The installation location will depend on your particular choice of equalizer and preferences.  Many prefer to install their equalizers in their trunk near the amp so that they have the option to easily add additional amps later. Some vehicles will not have space in the dash for an equalizer and will need to remote-mount their equalizer. Equalizers can be installed anywher


Gunakan metode umpan beracun. Hancurkan sarang dengan bubuk. Gunakan umpan asam borat.

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This method is best to use if the nest is hidden or inaccessible. You'll use toxic bait to lure the ants out of the nest; they'll carry it back to the nest, and within about three days the ant population will be poisoned. Buy some carpenter ant toxic gel bait and mix it with a spoonful of sugar and a spoonful of milk. Set some out near where you suspect the ants live. Wait for the ants to come out and take the bait.  It is essential that the bait you use be slow acting. If it kills the worker an


Gunakan metronidazole. Gunakan ivermectin. Gunakan albendazole. Konsultasikan dengan dokter mengenai obat lain.

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. This drug works quite well against most protozoa parasites and is one of the most commonly prescribed.  Typically, you'll take this drug in oral form, but the dosage may vary depending on the type of parasite and your personal medical history. The treatment regimen usually lasts for several days, though. In severe cases, you may receive metronidazole intravenously. Common side effects include nausea, skin rashes, and vaginal infections. When taken orally, the drug is also known to leave a bad


Gunakan minyak esensial untuk membunuh dan mengusir lalat. Tanamlah herba pengusir lalat di rumah. Gunakan tanah diatom untuk membunuh lalat.

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Many plants produce natural insecticides and insect repellants. Essential oils from these plants can be a useful and relatively safe way to kill or drive away flies in your home. Essential oils of thyme, clove, geranium, basil, lavender, lemongrass, and peppermint all have fly repellant or insecticidal properties.  Use an essential oil spray to treat areas where flies gather. Put a few drops of fly-repellant oil in an essential oil diffuser and place it in a room where flies are a problem. Basil


Gunakan minyak pohon teh (tea tree oil). Gunakan minyak asiri. Gunakan produk witch hazel. Gunakan cuka apel.

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Tea tree oil has been used by dermatologists for years to reduce skin irritation and acne. Tea tree oil has antimicrobial and antibacterial properties that can kill acne causing bacteria. Apply a small amount of tea tree oil directly to your acne. Do this after washing your face for the best results.  You can also combine tea tree with a small amount of coconut oil. Coconut oil may also help fight acne fast. You may need a carrier oil, such as olive oil or castor oil, to prevent irritation. Tea


Gunakan minyak tea tree untuk mengobati jerawat. Redakan eksem dan ruam pada kulit dengan minyak kelapa dan minyak tea tree. Singkirkan kutil dengan minyak tea tree. Gunakan minyak tea tree untuk meredakan luka dingin. Gunakan minyak tea tree untuk mengobati jamur kuku kaki. Gunakan minyak tea tree untuk mengobati penyakit kaki atlet. Obati infeksi telinga dengan minyak tea tree. Campurkan minyak tea tree dengan sampo untuk mengobati ketombe dan kutu rambut.

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Dab a Q-tip or cotton ball with tea tree oil and apply directly to the affected areas before bedtime. Rinse off the tea tree before washing your face in the morning. Combine one to two drops of tea tree oil with one tablespoon of coconut oil. Massage the mixture onto the affected area. Repeat this several times a day. Apply a drop of tea tree oil directly onto the wart a few times a day. Keep in mind, however, that warts are difficult to remove. This method may not always work for everyone. Comb


Gunakan mulsa. Nikmati pohon ketika tumbuh selama bertahun-tahun.

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Considering adding a layer of mulch around your tree to help keep moisture in and weeds out.  Cover the planting hole with 1-3 inches (2.5 cm - 7.6 cm) of shredded hardwood or leaf mulch.  Keep the mulch at least 12 inches away from the trunk or it may cause the trunk to rot.  Mulching around the tree will protect the tree from trampling and lawnmowers, which are two activities that commonly kill young trees. Appreciate its shade and beauty and thank yourself for adding another tree to the world


Gunakan multimeter. Setel multimeter ke Ohm. Cari hambatan multimeter Anda. Tes tegangan aki. Temukan letak busi pijar. Buka tutup atau konektor busi pijar. Jepitkan kabel negatif multimeter pada titik ground mesin. Sambungkan kabel positif multimeter dengan ujung atas busi pijar. Amati layar multimeter. Ganti busi pijar.

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A multimeter is a black box of electronic circuitry used to test electrical wiring or devices. There is a large dial in the center of the multimeter where you can adjust the settings. The multimeter uses black (negative) and red (positive) leads to test electrical currency and resistance. These leads usually have metal clamps at the end of them. While the multimeter can seem daunting because of its many numbers and dials, you only need to use one setting for this test.  Analog meters may apply h


Gunakan nada dan format tulisan yang tepat. Mulailah dengan menyebutkan nama pendidik yang memiliki peran paling penting. Cantumkan nama pihak lain yang membantu melancarkan proyek Anda. Sampaikan ucapan terima kasih untuk bantuan finansial yang Anda terima. Tuliskan ucapan terima kasih yang bersifat lebih personal dan emosional di bagian paling akhir.

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The acknowledgment page is a common feature at the end of a formal thesis or dissertation, and it can be difficult to know how to include a bit of personal writing at the end of a technical project. It would be strange to follow up your epoch-shattering cancer research study with "Shout out to D-Nuts for the sick waffles he brought me in the lab that one time." Make your acknowledgment page professional, brief and more informal than the rest of your text, but also specific to the people who help


Gunakan nama hewan peliharaan. Gunakan nama panggilan kanak-kanak. Buatlah nama panggilan rahasia. Kombinasikan nama Anda dengan pasangan Anda.

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Pet names are a way to show your affection. Popular pet names for women include: gorgeous, beautiful, honey, angel, and princess. The top pet names for men include: babe, baby, honey, bear, and boo. While nicknames from your childhood can be embarrassing, especially ones your parents gave you, they can be cute and endearing if you have a boyfriend or girlfriend. Ask your significant other’s parents if they had a nickname when they were little. Use it the next time you see your boyfriend or girlf


Gunakan obat bebas antiradang. Cobalah obat penghilang rasa sakit yang tersedia secara bebas di apotek. Minumlah 1 sdm penuh obat batuk sirop. Cobalah antihistamin. Minumlah antibiotik untuk radang tenggorokan.

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Medicines like aspirin, Aleve (naproxen sodium), Advil or Motrin (both ibuprofen) will reduce inflammation and pain. They will also help provide relief if you have a fever accompanying your sore throat. WARNING: Do not give aspirin to children. It can cause Reye syndrome – sudden brain damage and liver problems – in children with chicken pox or the flu. Acetaminophen will not reduce inflammation, but it can help to reduce the pain associated with sore tonsils. Adults should not take more than 3


Gunakan obat golongan inhibitor angiotensin-converting enzyme (ACE). Atasi pengerasan otot jantung dengan diuretik. Gunakan obat penghambat beta, atau beta-blocker. Tanyakan pilihan obat lainnya kepada dokter.

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When you are diagnosed with a condition that causes an enlarged heart, your doctor may prescribe you ACE inhibitors. If a weak muscle in your heart contributed to your condition, ACE inhibitors are used to help restore your heart's normal pumping functions. The medication can lower blood pressure as well. Angiotensin receptor blockers (ARB) are prescribed as an alternative medication for patients who have trouble tolerating ACE inhibitors. If you have an enlarged heart, especially if it due to c


Gunakan obat kumur kosmetik untuk menyamarkan bau mulut. Gunakan obat kumur antimikrobia untuk melawan bakteri. Gunakan obat kumur yang mengandung fluorida untuk mencegah gigi berlubang. Gunakan obat kumur resep untuk pengobatan. Gunakan obat kumur herbal untuk menghindari bahan pewarna dan bahan kimia.

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If your aim is simply to freshen up your breath, there are a variety of products you can choose from to cover the bad odor. These leave your mouth tasting pleasant and temporarily make your breath smell better. Cosmetic mouthwash is a good choice for rinsing after you've eaten a particularly pungent meal, like garlic spaghetti sauce. It serves the same function as an after-dinner mint, with fewer calories. If you have chronic bad breath, cosmetic mouthwash isn't going to address the source of th


Gunakan obat kumur sebelum menyikat gigi. Gunakan untuk menyegarkan napas Anda kapan saja. Jangan gunakan obat kumur sebagai pengganti menyikat dan menggunakan benang gigi. Minta saran lebih lanjut dari dokter gigi Anda.

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According to the American Dental Association, it doesn't matter whether you use mouthwash before or after brushing - both are equally effective. The more important thing is to use good quality mouthwash. You can carry a little bottle of mouthwash with you during the day to refresh your breath after meals. If you have a problem with bad breath, this can be a good alternative to popping breath mints all day long. Mouthwash is meant to be a supplement to other oral hygiene practices - not a replace


Gunakan obat pereda nyeri bebas sesuai anjuran. Berikan kompres hangat di area yang terasa nyeri. Coba gunakan kompres minyak jarak hangat. Buatlah teh kunyit. Berkonsultasilah dengan dokter sebelum mencoba menggunakan tanaman herbal, suplemen, atau puasa cairan. Gunakan betain hidroklorida untuk mengatasi masalah saluran cerna yang berhubungan dengan kandung empedu.

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An over-the-counter pain reliever, such as acetaminophen, is usually the best, most immediate way to control pain. Acetaminophen can cause liver damage, so make sure your pain isn’t related to your liver before taking it.  You should only take an NSAID, such as aspirin or ibuprofen, in consultation with your doctor. These medications can upset your stomach, which could end up worsening your gallbladder pain. If over-the-counter medications aren’t effective, your doctor might prescribe an antispa


Gunakan obat pereda nyeri yang dijual bebas.

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Possible options include aspirin, ibuprofen, and naproxen.  Anti-inflammatory medications like these reduce the swelling and ultimately relieve the pain. Before taking an over-the-counter medication, make sure that you are not on any prescription medications that could interact negatively with the drug. Moreover, you should also make sure that you do not have any medical conditions that prevent you from taking one or all of these drugs. For instance, someone with an ulcer should avoid taking asp


Gunakan obat tanpa resep untuk menangani demam yang disebabkan oleh selesma (cold) dan flu. Mandilah dengan air hangat. Minumlah air putih. Minumlah suplemen untuk meningkatkan kekebalan tubuh. Kenakan "kaus kaki basah" di rumah. Dinginkan tubuh anak-anak apabila perlu.

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Taking an over-the-counter medication is one of the fastest and easiest ways to get rid of a fever. If your fever is from a viral infection, then it may be difficult to treat. Viruses live in the cells of the body and reproduce rapidly. They do not respond to antibiotics. You can, however, take medication to try to manage your body's fever response, no matter what the cause.  Try taking acetaminophen (Tylenol) or aspirin to help bring down your fever. Make sure that you follow the instructions o


Gunakan obat topikal tanpa resep dokter. Oleskan obat antijamur topikal. Gunakan larutan Burow. Usahakan agar kaki selalu kering. Gunakan minyak tea tree atau bawang putih. Minumlah obat resep.

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There are many nonprescription antifungal creams, solutions, gels, sprays, ointments, swabs or powders that can be effective for treating athlete's foot. Some take one to two weeks to work, while others must be used for four to eight weeks before they get rid of the fungal infection. Faster-acting medications tend to be a little more expensive than the others but require less medication to finish treating athlete's foot. Over-the-counter topical antifungals usually contain one of the following a


Gunakan obeng angin untuk membersihkan lubang. Ganti ujung obeng angin dengan batu penggilas. Semprot area tersebut dengan udara bertekanan tinggi. Oleskan lem tambal ban pada bagian dalam area yang bocor. Lepaskan plastik yang menempel pada bagian penambal yang lengket. Dorong bagian penambal yang lancip melalui lubang di ban. Gunakan roller untuk meratakan penambal ban. Gunakan lem karet pada bagian dalam ban. Biarkan lem mengering.

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Select a pointy bit that will fit into the hole where the leak is. This will roughen up the sides and clean the area so that the patch will bond correctly when installed. Spray a "Pre-Buff Cleaner" on the inside of the tire where the patch will be installed.  Use the grinding stone to clean and roughen up the area around the hole (about two inches in diameter around the hole). This will give the patch a clean surface to make bond with the tire. This will remove any dirt or debris created by the


Gunakan oli yang disarankan di buku panduan pemilik. Pahami cara membaca viskositas (kekentalan) oli. Periksa buku panduan pemilik untuk sertifikasi yang diperlukan oli Anda. Gunakan oli sintetis untuk mobil mewah atau dalam kondisi ekstrem. Jangan mengganti oli ke tipe “multi-weight” pada mobil yang lebih tua.

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There are not too many reasons to switch from the recommended oil in the owner's manual, but that oftentimes doesn't make buying oil any easier. Understanding the different numbers and ratings on motor oil packaging will make you a better consumer and can help keep your car running smoothly. Viscosity represents a fluids thickness, or resistance to flowing. A high viscosity is less likely to flow smoothly because it is thicker (yogurt is more viscous than milk, for example). There are two number


Gunakan opsi berikut ini.

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Claro (Brasil) 	number@clarotorpedo.com.br Claro (Nicaragua) 	number@ideasclaro-ca.com All Companies (Paraguay)www.buscar.com.py Movistar (Argentina) 	number@sms.movistar.net.ar Movistar (Colombia) 	number@movistar.com.co Nextel (Argentina) 	TwoWay.11number@nextel.net.ar Personal (Argentina) 	number@alertas.personal.com.ar Setar Mobile email (Aruba) 	297+number@mas.aw


Alltel - [10-digit phone number]@message.alltel.com AT&T (formerly Cingular) - [10-digit phone number]@txt.att.net or [10-digit phone number]@mms.att.net (MMS) or [10-digit phone number]@cingularme.com Bluegrass Cellular [10-digit phone number]@sms.bluecell.com Boost Mobile - [10-digit phone number]@myboostmobile.com Nextel (now Sprint Nextel) - [10-digit telephone number]@messaging.nextel.com Sprint PCS (now Sprint Nextel) - [10-digit phone number]@messaging.sprintpcs.com or [10-digit phone num


Gunakan pakaian dan celana panjang untuk menutupi kulit sehingga nyamuk tidak dapat menggigit dan menganggap Anda tidak menarik. Gunakan penolak nyamuk pada kulit yang terpapar udara. Tidurlah di bawah kelambu jika tidak ada jaring nyamuk di jendela Anda. Gunakan Permethrin pada pakaian, kelambu, dan perlengkapan berkemah. Jangan biarkan genangan air di dekat rumah.

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This may make you a less attractive target. Though mosquitoes do bite through clothing, it should reduce the number of bites you get. The most effective repellants contain DEET (N, N-diethylmeta-toluamide) and are widely available.  Shield your eyes when applying it to your face. Do not inhale mosquito sprays. Do not apply it to open wounds. It will sting. Consult with a doctor before using bug repellants if you are pregnant. Consult with a doctor before applying repellants to infants. Shower to


Gunakan panci yang cukup besar dan dalam agar mampu memuat seluruh sayuran yang ingin Anda kukus. Kecilkan api dan pasang alat penghitung waktu sesuai dengan durasi yang direkomendasikan.

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It needs to be big enough for all your vegetables. Make sure it also has a matching lid or a lid that will sufficiently keep in the steam. Preferably, the pot should be big enough that you can fill it up ¾ of the way with your vegetables, which will leave room at the top for steam and condensation to build up under the lid. If you’re cooking larger vegetables, a deep pot or pan will work best. However, for smaller veggies—such as asparagus stalks or broccoli florets—you can do this in a large, l


Gunakan panel pemberitahuan (notification panel). Mulai ulang perangkat Android. Lakukan cold shut-down. Nyalakan kembali ponsel sambil menahan tombol "Volume Down". Bersihkan cache di perangkat Android. Cobalah menghapus aplikasi yang baru dipasang. Setel ulang perangkat Android

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Swipe down from the top of your Android's screen to bring down the notifications panel, then tap SAFE MODE or a similarly titled option. This will typically cause your Android to exit Safe Mode, though it may restart in the process. Not all Androids have this option. If you don't see a SAFE MODE option in the panel, just go to the next step. Press and hold the "Power" button, then tap Restart or Reboot in the pop-up window. This will almost always cause your Android to exit Safe Mode. If your An


Gunakan papan ukuran 19x19. Siapkan 361 butir biji hitam dan putih.

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There are 19 horizontal and vertical lines. You can use a board or make a grid yourself.  Sometimes smaller boards are used. Often 13x13 or 9x9 boards are used for quicker games or for teaching. There should be nine marked points spread out evenly on the board (4rd, 10th, and 16th lines). They are called "star points" and serve as reference points or markers for handicap games. This amount is for a 19x19 game. The number correlates to the amount of intersections on the board. If you are playing


Gunakan pati jagung (maizena) atau tepung terigu. Panaskan perlahan. Tambahkan bahan yang bersifat asam ke susu. Selesai.

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Whisk 2 tsp (10 ml) of cornstarch into the milk as you heat it. The addition of a starch will prevent the milk from curdling and make it thicker in the process.  Cornstarch is generally preferred over flour. You will need to add about 1 tsp (5 ml) of cornstarch or flour for every 1/2 cup (125 ml) milk to ensure that the milk will not curdle in the presence of an acidic ingredient or high heat.  For best results, whisk cornstarch into the milk while the milk is still cold. Heat the milk up and ad


Gunakan payung saat berada di luar rumah dalam waktu lama. Gunakan sisir bergigi lebar untuk merapikan rambut sepanjang hari. Kenakan topi mandi saat Anda mandi, tetapi tidak keramas.

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Rain might ruin those perfectly straight locks, so having an umbrella handy when you leave the house is a good idea. Using an umbrella when it's humid and hot outside will help prevent frizz too. Use an umbrella when it's humid outside to help keep out moisture. The shade the umbrella provides will also allow you to sweat less, creating less hair frizz. Wide tooth combs have longer, more spread apart teeth, meaning they're great at detangling and won't break your hair as easily. Keep a wide toot


Gunakan pelembab ruangan (humidifier) jika Anda tinggal di daerah yang udaranya kering. Letakkan tanaman di dalam rumah. Cobalah pembersih udara (air purifier). Tidurlah dengan posisi menyamping. Sangga kepala di atas bantal. Minumlah air yang banyak. Hindari olahraga berat. Berhenti merokok

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Dry air can aggravate the symptoms of a cold, making it harder for mucus to drain and triggering coughs. Using a humidifier in your bedroom or living room adds moisture to the air to help clear your sinuses and soothe your throat. With your humidifier, try to aim for the right humidity. The air should range from 30% to 55% humidity.  If the humidity is too high, mold and dust mites may thrive, both of which are common causes of allergies and coughs. If the humidity falls too low, it may cause dr


Gunakan pelembap di tangan dan kuku. Potong ujung kuku yang tidak rata. Rawat kutikula kuku. Bentuk ujung kuku membulat.

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Applying moisturizer to your hands and nails should be part of your nail hygiene routine. Doing this can help to protect your nails from dryness, which may help them to grow stronger and longer. Try to apply a moisturizer to your hands and nails a couple of times per day or anytime your hands feel dry.  Use a thick, creamy lotion, such as a hand lotion. When applying the lotion to your hands, take special care to massage it over the nails and into the cuticles. Be especially careful to apply lot