Jangan duduk dalam jangka waktu yang lama. Kenakan stoking pendukung. Minumlah antara 6-8 gelas air (masing-masing sekitar 250 ml) setiap hari. Berolahragalah secara teratur. Jangan mengenakan sepatu yang terlalu sempit.

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Get up once an hour and walk around for a minute or two just to keep your blood flowing. Long periods of sitting can cause blood to pool in your feet, which causes more swelling. If you have to sit for a long period of time, use a footstool to help promote circulation. Wear full-length support stockings to increase blood flow and ease swelling in your feet. Stockings are most effective if you wear them all day, particularly if you’re going to be standing a lot. Avoid compression socks, which may


Jangan garap lahan lempung selagi basah. Bersiaplah untuk mengolah lahan lebih luas ketimbang yang Anda perlukan. Lakukan pengolahan lahan sesuai hasil pengujian. Awali dengan meratakan 0,1 meter kubis bahan organik ke permukaan lahan berukuran 10 x 10 m. Selanjutnya, ratakan 0,1 meter kubik pasir bangunan di permukaan lahan berukuran 10 x 10 m yang sama. Terus awasi pH lahan secara berkala. Tingkatkan keasaman lahan lagi, jika perlu. Hindari penggunaan sistem pengairan otomatis di lahan Anda.

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Wait for a dry spell to start amending the clay soil. Clay that is wet is much easier compacted, making the amending a lot more difficult. You'll need all the help you can get amending clay, so be sure to keep this simple but profound trick in mind. Measure out the space that you'll be amending. Ideally choose a large space to amend. A small amended area might be a haven for your plants, but when their roots start expanding past the small area and hit the clay, they'll double back into the amend


Jangan gunakan cara ini jika ada benda asing yang masuk ke dalam mata Anda. Isi pipet tetes bersih dengan larutan. Tekan pipet tetes untuk mengeluarkan beberapa tetes larutan ke dalam mata Anda. Berkediplah beberapa kali. Ulangi sesuai kebutuhan. Coba gunakan handuk.

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This method is best for washing tired eyes or for washing the eyes of small children who do not understand the other methods. If your eye has been contaminated, then the ideal method is the bowl method. Submerge the tip of a clean eyedropper in your solution or water, then depress and release the dropper's bulb to draw water into the dropper. If you have a sterile plastic syringe, you can also carefully use one that does not have a sharp tip or needle. Tilt your head back, raise the dropper just


Jangan gunakan kalimat klise. Akui bahwa Anda juga bersalah. Berikan alasan kepadanya. Katakan hal-hal yang baik. Jangan berbohong.

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It's tempting to just trot out a cliche. You know, something like, "It's not you, it's me" or "I think we should just be friends." Nobody wants to be told they're in the friend zone anyway. It sucks, so don't say it.   The problem with cliches is we've all heard them before, so they're just not believable. It's going to make him upset or defensive if he thinks you're not being honest. Lines such as "I just need some time to work on myself," or "I just need space" instantly spring to mind as top


Jangan gunakan kata ganti orang (Anda, saya, kami, kita, kamu, dsb. Buatlah kalimat seobjektif mungkin. Mulailah dengan mendefinisikan Rumusan Masalah. Diskusikan metodologi yang digunakan oleh penulis. Deskripsikan hasil penelitian. Hubungkan gagasan utama yang ditampilkan dalam artikel. Jangan membuat kesimpulan Anda sendiri. Hindari penggunaan kutipan langsung dari jurnal artikel Anda. Gunakan kalimat dalam waktu sekarang (present tense). Perbaiki rancangan tulisan Anda.

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You're not critiquing the article, you're giving an overview of it. Toward the beginning of the article, possibly in the introduction, the authors should discuss the focus of the research study and what the targeted objectives were for conducting the research. This is where your summary should begin. Describe, in your own words, the main argument the authors hope to prove with their research. In scientific articles, usually there is an introduction which establishes the background for the experi


Jangan gunakan krim dan losion biasa. Oleskan losion calamine ringan. Oleskan anhydrous lanolin. Gunakan obat steroid oles. Ketahui saat kasus biang keringat harus diperiksakan ke dokter.

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Sometimes, a heat rash just won't go away on its own. In these cases, there are some creams and lotions that can help accelerate the healing process. However, these are the exception, not the rule. Most creams and lotions will not help a case of heat rash, even if they're advertised as "soothing" or "moisturizing." In fact, many can even make heat rash worse, especially if they contain one of the following ingredients:  Hydrocortisone. Many people assume that hydrocortisone will soothe the rash.


Jangan gunakan lem putih untuk mengawetkan labu. Jangan gunakan minyak ter untuk mengawetkan labu. Jangan gunakan semprotan akrilik untuk mengawetkan labu.

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The idea is that white glue is supposed to create a seal around the inside of the pumpkin, preventing moisture from developing into mold. Sadly, white glue just hastens the demise of the pumpkin. The idea here is that the petroleum jelly is supposed to keep the pumpkin from dehydrating, thereby staving off decay. Unfortunately, this method also hastens the production of mold. Again, this method is supposed to seal a pumpkin's inner flesh, creating a barrier that keeps out mold. The idea is bette


Jangan gunakan obat jerawat yang dijual bebas untuk remaja. Hanya gunakan obat yang dijual bebas dengan izin dokter Anda. Minta krim resep. Tanyakan mengenai perubahan diet dan kemungkinan penyebab lainnya.

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Creams and ointments formulated for adolescent or adult use are far too harsh for a baby's sensitive skin. Using over-the-counter acne medication can irritate the skin, making the acne worse. It can also cause your baby's face to become excessively dry. Worst-case scenario, your baby's skin could become so dry that it begins to cause him or her pain. In most cases, over-the-counter creams will only irritate your baby's skin and should be avoided. In special cases, though, your doctor may recomme


Jangan gunakan produk sabun atau krim keras. Jangan terlalu sering mencuci wajah. Hentikan penggunaan produk tata rias berat. Gantilah handuk dan bantalan bedak yang digunakan pada wajah setiap hari.

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Any products containing alcohol or other harsh chemicals can irritate your face. This irritation could lead to more oil production and make the problem worse. Though you may think that the more you wash your face the better, this is not the case. Like with harsh chemicals, excessive washing will lead to irritation and can make your symptoms worse. You should wash your face no more than two times daily. These products can clog your pores, which will trap oil and dirt in the skin and make acne sym


Jangan gunakan semprotan yang mengandung bahan kimia. Jangan memegang siput telanjang. Semprot akuarium dengan air suling secara rutin.

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Slugs are very sensitive to chemicals and absorb sprays through their skin. Do not use hairspray or aerosol sprays in the same room where you keep your slugs. This can cause them to die. Slugs should not be handled too often. Only handle them when you need to remove them from the tank for cleaning. If you must handle them, pick them up with wet hands. Slugs dislike being handled and chemicals on your hands from things like lotions and soaps can be harmful to slugs. Slugs need a moist environment


Jangan habiskan waktu kamu di lorong kelas. Tetaplah menjadi siswa yang baik dimata pegawai sekolah. Hindari pertengkaran. Jangan membicarakan kejelekan orang lain.

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Between classes, it's only natural to say hi to any friends you might meet. This is perfectly acceptable for a well-behaved student. However,  don't  let yourself get distracted talking or goofing off. Keep track of your time and always allow yourself enough time to get to class before the bell. Passing periods can be deceptively short and teachers hate it when a student is late. If you're tardy repeatedly, you might even be subject to detention or other discipline. If you've got a timer functio


Jangan hanya mengandalkan pada gejala. Periksa apakah kekuatan dan kecepatan buang air kecil Anda menurun. Perhatikan apabila Anda sering buang air kecil. Periksa apakah air mani Anda terdapat darah. Perhatikan jika Anda merasakan nyeri pada pinggul, punggung bawah, atau paha.

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While symptoms do accompany some stages of prostate cancer, there are almost no symptoms in the early stages. Consult your doctor concerning your risk factors to determine the best screening regimen for you. If you do experience any of the following symptoms, it is very important to schedule an appointment with your doctor as soon as possible. Several prostate cancer symptoms are tied to urination. You may notice that no matter what you do, you urinate more slowly and with decreased force. You m


Jangan hanya mengulang tesis. Tahan dorongan untuk menggunakan kutipan. Hindari bahasa rumit. Jangan memasukkan materi baru dalam kesimpulan. Jangan berfokus pada poin atau masalah kecil dalam esai.

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A common problem with many conclusions is that they simply restate the thesis and summarize what’s already been said. This doesn’t give your readers a compelling reason to read the conclusion -- they already know what it’s going to say. Instead, try to take your reader to the “next level” in your conclusion, or provide some further sophistication to your original ideas. There is usually no need to clog up the ending of your essay with quotes and analysis — that should have been what you were doi


Jangan ikuti metode ini jika Anda menggunakan aplikasi Kindle. Unduh dan pasang aplikasi Android File Transfer jika Anda menggunakan komputer. Salin berkas PDF. Hubungkan Kindle ke komputer. Buka folder Kindle. Buka ruang penyimpanan internal Kindle. Cari dan buka folder "Docs". Tempelkan berkas PDF yang sudah disalin.  dan lepaskan perangkat Kindle dari komputer. Buka berkas PDF pada Kindle.

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If you're trying to put a PDF on the Kindle app on your tablet, use the email method instead. Since Mac computers can't access Android file systems on their own, you'll need to install Android File Transfer to bridge the gap:  Go to https://www.android.com/filetransfer/ in your Mac's web browser. Click DOWNLOAD NOW. Double-click the downloaded DMG file. Click and drag the Android File Transfer icon onto the "Applications" folder icon. Go to the location of the PDF you want to add to your Kindle,


Jangan kehilangannya karena tidak memberikan perhatian yang cukup. Pastikan Anda cocok dengannya. Bersabarlah. Membicarakan rencana jangka panjang.

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Though coming on too strong can be a problem, so can the opposite problem -- not letting the man know how much he means to you. If you've been together for a while and you haven't told him how much he means to you or gone out of your way to complement him, then you may be closer to losing him than you think. Though men don't generally like to be smothered with love and affection, they do like to be told that they're doing something right.  This doesn't mean that you should rush to say "I love yo


Jangan khawatir kalau ingin membeli lebih dari satu burung cinta dan memasangkan mereka. Kenali berbagai macam jenis burung cinta. Cari burung cinta di toko hewan peliharaan terdekat. Cari peternak burung cinta secara daring (online). Bawa burung cinta yang baru dibeli ke dokter hewan. Putuskan apakah ingin mengetahui jenis kelamin burung cinta Anda.

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Contrary to popular belief, keeping lovebirds as a single pet is not frowned upon by breeders and experts so don’t be too concerned about purchasing more than one lovebird at a time. In fact, introducing another lovebird to your lovebird at a later date can be dangerous, as the older lovebird may try to harm or kill the new bird. Another risk of keeping more than one lovebird is that the birds will want to bond with each other, rather than you, their owner.  If you do want to keep more than one


Jangan khawatir. Pikirkan tentang hal lain.

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One of the most common causes of premature ejaculation in men is nervousness and anxiety over the quality of one's performance. The best thing to do is relax and focus on enjoying the closeness with your partner. Remember that sex is about intimacy as much as pleasure, and great sex comes from chemistry much more than stamina or skill. If you find yourself getting stressed or "in your head," take a deep breath and spend a moment reconnecting with your partner. The classic way that men, and some


Jangan konsumsi makanan yang tidak dimasak dengan baik. Hindari tempat-tempat yang kotor. Kenali penularan yang tidak disengaja.

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No matter where you live or are traveling to, you should avoid food that is poorly cooked as it increases your risk of food poisoning and other causes of infection. Poorly cooked food may be major conduit of H. Pylori because the food is not heated to a temperature high enough to kill the bacteria. This can be hard to detect, but if your food is cold or raw, avoid eating it because it could possibly be a carrier of the bacteria.   Avoid food that has been inadequately cleaned, like vegetables, o


Jangan lakukan perawatan waxing. Jangan lakukan perawatan laser resurfacing. Bercukurlah sesuai kebutuhan.

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Because the skin thins during treatment, you become more likely to scar.  Wax epilations (waxing) should be avoided for at least six months after completing your Isotretinoin treatment. Both ablative and non-ablative laser resurfacing, as well as dermabrasion and other acne scar revision techniques, should be avoided while taking Accutane.  During the treatment period, your skin is thinner than usual and leaves you more vulnerable to scarring. Try not to shave while taking Accutane.  If you must


Jangan langsung berteman. Beri waktu untuk memulihkan diri. Jangan menggosipinya. Jangan mengumumkannya secara berlebihan. Lihat apakah Anda masih bisa menjadi teman.

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This will not work, no matter what good friends you were before the relationship, or how amicably it all ended. There's just no chance you can go from BF/GF to BFF, so spare yourself the heartache of trying. Spend some time apart and even go a week or two without really talking if it's possible with your schedules. Try to avoid places where he'll be so you don't have to have awkward, painful conversations. Take the time to heal before you can decide whether friendship is on the horizon. If you d


Jangan langsung menggunakan lidahmu saat mendapatkan ciuman pertama. Lemparkan pujian kepadanya untuk mendorong kepercayaan dirinya. Pastikan obrolan tetap berjalan setelah berciuman agar situasi tidak terasa canggung.

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Aim to deliver a quick, sweet kiss rather than using tongue or a lot of pressure. Then, move your head away from theirs. Using tongue may seem sloppy or extra awkward since you are new to kissing. When you kiss at a young age, this is all you need to worry about. Over time, you can develop your make-out skills. the other person to boost their confidence. After you kiss the other person, you can also say something like “Wow, that was great,” “You're a good kisser,” or “I enjoyed that.” This reass


Jangan langsung menuduhnya. Tunjukkan empati Anda. Timbulkan kesan bahwa kebenarannya tidaklah semengerikan yang dia bayangkan. Sampaikan kepadanya bahwa dia bukan satu-satunya orang yang bersalah. Tawarkan perlindungan Anda.

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You reduce the chances of getting someone to confide in you if you come off as accusatory. Stay calm and keep your body language neutral. Shouting, banging your fist on a table, and standing with your arms crossed looks intimidating. The person will be more willing to share information with you if they feel like you will understand. Sit down, if possible, look the person in the eye, and speak in a soft and reassuring tone. Place your hands on your lap, at your sides, or on the table and keep you


Jangan lepaskan anting terlebih dahulu selama 6 minggu. Bersihkan hasil tindik secara rutin. Putar anting Anda ketika Anda membersihkan telinga. Mengganti anting dengan anting yang baru.

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You should not take your earring out at any point. After the six weeks have passed, you can switch the earring out, but replace it with another earring immediately. It often takes six months to a whole year for the hole to fully take shape and not close up when you leave it without an earring for any duration of time. Wash your ear with a warm salt water solution. Use sea salt or Epsom salt rather than normal table salt. The salt cleans out the piercing and keeps the hole from getting infected.


Jangan letakkan kandang di dapur atau kamar mandi. Jagalah agar interaksi orang lain dengan burung Anda berada pada tingkatan yang tepat. Letakkan kandang di dekat dinding dan jauh dari jendela. Letakkan kandang di ketinggian yang kurang lebih sama dengan ketinggian dada orang dewasa. Hindari penempatan kandang di dekat lubang aliran udara panas atau ventilasi pengatur suhu. Jauhkan tanaman berracun dari kandang. Lindungi burung peliharaan Anda dari hewan peliharaan yang lain.

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The temperature fluctuates too much in kitchens, and cooking can produce fumes toxic to birds. Bathrooms also feature dangerous heat fluctuations, particularly during showers, as well as toxic chemicals from hairsprays and other grooming products. For all birds, you’ll want to avoid areas with a lot of traffic and noise, as this can make your bird anxious. Beyond that, you’ll need to select an area that fits your bird. If your bird loves attention, then place it in an area with more activity. Le


Jangan lupa memberitahu dirinya akan perasaan Anda. Ketahuilah bahwa proses pendekatan itu tidak pernah berakhir. Pertahankan kemerdekaan diri. Seimbangkan jual mahal dan sikap terbuka terhadap cinta.

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This can be a bit hard but once you get the hang of it then it will be as smooth as silk. Though you may be determined to play hard to get and to keep things a bit mysterious, you have to end up telling the guy how you feel if you want to keep him. You don't have to declare your love to him right away or tell him your fifty favorite qualities of his, but hey, if you do like the guy, it won't hurt to be honest with him. Tell him you had fun on your date, that you love hanging out with him, that y


Jangan lupa memotong kedua ujung buah. Sandingkan kiwi dengan stroberi. Cobalah kiwi dengan pisang dan avokad. Pilihlah kombinasi wortel-apel. Tambahkan rasa min.

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Whether you decide to peel your kiwis for your smoothies is up to you. Either way, don’t forget to trim off the ends where they were plucked from their vines. Remember that this part is inedible, so discard before using. Chop up two kiwis and place them in a blender. Add one cup (152 g) of strawberries and two cups (60 g) of a leafy green, like spinach. Pour in a half cup (118 ml) of water and blend until smooth. Chop up two kiwis and one banana and throw them in your blender. Slice off a quarte


Jangan lupa menggunakan prinsip RICE. Istirahatkan lengan Anda. Dinginkan lengan dengan es. Kompresi cedera Anda. Naikkan lengan di atas jantung Anda. Lindungi gips dari air. Kenakan pakaian yang wajar. Gunakan  lengan nondominan. Minta bantuan.

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When you have daily activities to tackle, it’s important to remember the RICE (rest, ice, compression, elevation) principle. Employing RICE can help you more easily and comfortably navigate your day. Give your arm a chance to rest throughout the day. Immobility can help your arm heal properly and may also prevent pain or discomfort. Apply an ice pack on your arm. This can help reduce swelling and relieve pain.  Use ice as often as necessary for 20 minutes at a time.  Wrap the ice pack in a towel


Jangan lupa untuk sarapan, bahkan jika Anda tidak merasa lapar. Makan tiap sekitar empat jam untuk mencegah terjadinya penurunan kadar gula darah. Jangan berlebihan dengan kafeina setelah siang hari. Minum air yang cukup sepanjang hari. Tambahkan lebih banyak serat ke dalam diet Anda. Makan banyak lemak yang sehat.

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Breakfast is probably the most important meal of the day in terms of energy. It gets your metabolism going and is probably the one meal that you can afford to splurge on. Breakfast primes you for the rest of the day. Researchers have even found that a little breakfast cereal in the morning is linked to lower amounts of the stress hormone cortisol. If you're worried about weight, don't skip breakfast. Have a complete breakfast, a smaller lunch, and perhaps a snack for dinner. Eating in the mornin


Jangan melakukan bully terhadap anjing Anda. Gunakan clicker training. Berhati-hatilah di tempat umum. Latih anjing Anda untuk berhenti bersikap agresif terhadap anjing lain.

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Advocates of the more outdated pack theory believe that an owner should assert dominance over a dog using physical force and reprimands to communicate that the owner is the pack leader.  However, what the dog really needs is discipline through effective training. Clicker training is a reward-based training method that teaches a dog to associate the “click-clack” of a clicker with getting a reward.  The “click-clack” marks the exact moment of the good behavior, so the dog understands exactly what


Jangan melakukan douche. Basuh vagina saat mandi. Kenakan pakaian longgar dan celana dalam katun. Seka area pribadi dari depan ke belakang setelah buang air besar. Ganti tampon atau pembalut setiap empat sampai enam jam.

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Douching, which is when you force water or a cleaning agent in your vagina, can actually remove the healthy bacteria in your vagina and can push an infection (if one is present) into your uterus, making your condition worse.  You should also avoid feminine sprays, which are another form of douching that can irritate your vagina or lead to an allergic reaction. Remember that your vagina naturally cleans itself. As long as you practice good vaginal hygiene, you should not have to force clean it or


Jangan melakukannya berlebihan. Sesuaikan warna dengan air. Jangan terus melemparkan umpan ke area yang sama. Jaga umpan tetap bersih. Belajar memelihara umpan Anda.

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Fishing is a lot like chess, a game of quiet movements and subtlety, not herky-jerky nonsense. Most beginners jerk the line around too much. It's important to reel in very slowly, using calm and gentle movements on the line. If you're not catching anything, start with slow movements and then gradually quicken your movements. If you get a bite immediately stop reeling in and very slowly move the lure left and right until the bobber goes under the water. The second it does yank very hard and force


Jangan melewatkan makan. Berhentilah makan bila sudah kenyang. Jangan makan karena alasan emosional. Jangan terobsesi pada makanan. Jangan lupa bawa persiapan. Jangan menyimpan junk food dalam rumah.

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Skipping meals can cause your metabolism to slow down and it can also cause you to overeat because you will be very hungry by the time you do allow yourself to eat. Eating small snacks between meals is helpful for some people. If this helps prevent you from overeating at meals, go for it! For the best results, try a protein-packed snack that is 200 calories or less. Many people will eat as much food as there happens to be on their plate, without stopping to think if they are still hungry. Start


Jangan melewatkan waktu makan berat karena tindakan tersebut dapat memperburuk suasana hati Anda. Tingkatkan asupan asam lemak omega 3 untuk mendorong produksi serotonin di otak. Jangan menggunakan makanan untuk menenangkan dan mengaktifkan pusat imbalan otak. Konsumsi karbohidrat sehat alih-alih makanan manis. Tingkatkan asupan magnesium untuk mengontrol episode mania dan siklus rapid cycling. Perbanyaklah mengonsumsi sayuran dan buah-buahan segar. Hindari kafeina dan alkohol yang dapat membuat gangguan bipolar kambuh. Jaga kesehatan untuk menghindari komorbiditas.

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Eating enough food is an important part of managing bipolar symptoms. When you skip meals, your blood sugar levels drop which has a negative effect on your mood. Try to eat at least three meals a day. If you do not like eating three big meals, you can eat six small meals throughout the day. Low levels of omega-3 fatty acids have been linked to depression. Both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), omega-3 fatty acids, and work to increase serotonin, a neurotransmitter that


Jangan memakai headphone ketika di luar. Jangan melihat ponsel sambil berjalan. Belajarlah mengenali potensi bahaya. Percayai insting.

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While it may be enjoyable to listen to music while you walk around, it is best to stay as alert as possible. Not being able to hear your surroundings will make you vulnerable to accidents or attacks. If you absolutely have to listen to music or other audio while you're out, use only one earphone or play it at a very low volume. Your phone can be incredibly distracting, between social media, games, text messages, phone calls, and viral videos. Put your phone away while you are on the move so that


Jangan memancing argumen. Bersikap jujur. Fokus pada topik. Menjelaskan, Menjelaskan, dan menjelaskan. Memahami dan membenarkan argumen mereka. Berargumen dengan premis yang baik. Jangan mengharapkan kata penutup.

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Starting an argument, clearly provoking one, will get noticed by the people you argue with. They'll be much less likely to take you seriously because they know you just want to shout for a while. Avoid looking like a troll if you want to have an effective argument. Let your humanity and who you are as a person show through. This makes you more sympathetic and less angering to the people you argue against. Explain why you believe the thing that you believe and be willing to admit when an idea is


Jangan memandang diri Anda terlalu serius. Serang si pembuat lelucon hingga kalah. Jadilah lebih baik dari si pembuat lelucon.

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Recognize you are human, and you make mistakes just like everyone else, sometimes pretty hilariously. A little lighthearted ribbing might be good to help you lighten your perspective. If you are having a hard time finding the humor in a joke about you, try taking the perspective of an outsider. Retell the joke in your head but about somebody else, perhaps somebody you don't even know. This may help you reduce your defensiveness. If a person is sharing something about you that you might have like


Jangan memasukkan kata-katanya ke dalam hati. Terapkan teknik pengelolaan stres. Mintalah dukungan dari orang-orang terdekat. Kelilingi diri Anda dengan orang-orang yang positif.

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If she were a happy person, she would not spend so much time putting down other people around her. Also, she most likely does this to other people and not just you. If you let her put-downs get to you, then she wins. Don't allow what she is saying to lower your self-esteem or make you feel bad about yourself.  Remind yourself of all your great qualities by making a list of your positive characteristics. Write down what she said about you. For each put-down, write three things that prove the put-


Jangan membandingkan diri sendiri dengan orang lain Tantanglah pikiran negatif Bersikaplah baik kepada orang yang Anda temui. Tersenyumlah Utamakan relasi dengan orang-orang yang membuat Anda merasa percaya diri.

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It can be really hard, but don’t allow yourself to fall into the trap of believing you need to look like a TV star or model in order to be pretty. Instead, appreciate the natural beauty you can see in yourself and others. By paying attention to the things you find attractive about others, it may be easier for you to find things you like about yourself, as well. If your opinion about how you look is affecting your self-esteem, you might struggle with negative thinking. It can be really hard, but


Jangan membanting tutup botol di atas meja. Jangan membuka tutup botol dengan paksa. Jangan biarkan botol terbuka.

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This is a common tactic for stuck lids on glass jars with wide metal lids (like pickle jars, etc.), but it's a bad idea here. Nail polish bottles usually have lids made of plastic, so they won't deform the same way metal will if you bang them on a hard surface. If you do bang them hard enough to change the shape of the lid, you stand a good chance of breaking it, which will cause a spill. A bottle of polish that seems like it's impossible to open can be seriously aggravating, but losing your pat


Jangan membatasi interaksi sosial. Bertemanlah dengan orang-orang positif. Berusahalah terus meningkatkan diri. Jadilah sukarelawan. Tantanglah ketakutan terbesar Anda

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Inferiority complexes can result in you becoming withdrawn, anti-social, and shy. People with these complexes sometimes fear exposing themselves and opening up. You need to push yourself to interact with people. These feelings of inferiority are in your mind. The more you socialize with other people, the more you'll understand that people aren't judging you, making fun of you, or putting you down. You can learn to be comfortable and confident around people. The people we associate with can have


Jangan membeli kelinci dari toko hewan peliharaan. Belilah kelinci dari pusat penampungan hewan atau kelompok penyelamat hewan. Belilah kelinci dari pembudidaya tepercaya. Periksalah apakah ada tanda-tanda penyakit pada kelinci. Belilah kelinci dengan usia yang tepat. Cobalah beli lebih dari satu ekor kelinci. Belilah perlengkapan-perlengkapan dasar.

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Rabbits in pet stores likely come from mass-breeding facilities, which tend to be more focused on turning a profit than providing a healthy environment in which to breed and raise animals. In addition, young rabbits in pet stores may be especially prone to digestive problems, given the stress of living in a pet store and the significant dietary changes. When you visit a pet store, ask the staff about where the animals come from. Reconsider buying a rabbit from a pet store if you cannot verify th


Jangan memberi toleransi sama sekali terhadap kekerasan. Jangan biarkan diri Anda merasa terintimidasi. Jangan biarkan perilaku penuh paksaan atau desakan terjadi. Percayai insting Anda.

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If your partner ever becomes physically violent, your relationship needs to be terminated immediately. Physical abuse is never "for your own good," and it's never your fault. Don't let manipulative partners coerce you into feeling guilty over being hit. It's not ok, and it's most definitely a sign of an abusive relationship, and it will happen again. Get out of this relationship immediately. Threats to hurt you are as bad as physical violence. Regard them seriously and see them as danger signs o


Jangan membuang kaleng aerosol yang belum kosong. Usahakan untuk menggunakan produk hingga kalengnya kosong. Hindari mengosongkan kaleng secara paksa, kecuali dengan menggunakannya. Bawalah kaleng aerosol yang masih ada isinya ke tempat pengumpulan limbah berbahaya.

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It may not seem like a big deal to throw a partially full can of hairspray or cleaning product in the garbage, but it can actually be very dangerous. Because aerosol cans are pressurized, they explode if they are exposed to high heat or flattened. This could even happen in the garbage truck, which could cause injuries. The easiest way to get rid of the aerosol can is simply to use the product until the can is empty, and then dispose of the can in the recycling or trash. If you can't use it yours


Jangan membuang minyak, bubuk kopi, dan rambut ke dalam saluran pembuangan. Siram saluran pembuangan dengan air mendidih setelah Anda mencuci piring. Pasang saringan penutup atau penutup saluran pembuangan. Tuangkan pemutih secara teratur ke dalam saluran pembuangan.

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A common reason that drains become clogged is that you're putting the wrong things down them. Avoid putting food, hair, coffee grounds, or grease down your sink drain because it can cause clogs.  If you need to dispose of oil, collect it in a glass jar after cooking and throw it away in the garbage. If you are shaving over the sink, you can line the basin with paper towels or grocery bags to catch the hair before it goes down your drain. If you do a deep cleaning of your sink basin or wash dishe


Jangan membuat keputusan hanya berdasarkan resolusi kamera. Pertimbangkan kebutuhan Anda dalam hal kecepatan. Evaluasi kemampuan pembesaran gambar. Pertimbangkan jenis baterai. Ketahui format kartu memori.

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The difference between a 5 megapixel camera and a 13 megapixel camera is barely visible even if you are printing your photos as posters. Even if you plan to print 8 x 11 prints of partial photographs, an 8 megapixel camera should have more than enough resolution. Many cheap cameras have a substantial time lag between pressing the button and actually taking the picture. If you're going to take photographs of your kids, sports games, or people performing fast actions, find a camera with a lag time


Jangan membuat uang palsu. Ingat-ingat orang yang memberikan uang palsu. Hubungi pihak berwenang. Hindari memegang uang palsu. Tuliskan data diri Anda. Jika berada di AS, isi laporan uang palsu dari secret service. Berikan uang kertas kepada pihak berwenang.

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It is illegal to possess, produce, or use counterfeit money; if a prosecutor can prove that you have intent to defraud, federal law can punish you with a fine and maximum 20 years in prison.  If it is passed to you, do not pass the counterfeit currency on to anyone other by following these instructions. Inspect bills the moment you are suspicious. Remember who gave you which bills. If you acquire a counterfeit banknote, you must turn it into the Secret Service. Not reporting counterfeit banknote


Jangan membuka percakapan dengan meminta nomor. Jangan terlalu memikirkan hasil percakapan. Jangan mengakhiri percakapan yang canggung dengan meminta nomor. Jangan bersikeras jika Anda tidak mendapatkan nomor.

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Thought it's a good idea to approach conversations with people you're attracted to without hesitation, there is such a thing as being too forward. When you want someone's number, don't let the very first words out of your mouth be, "Can I have your number?" To some (misguided) people, being this up-front is a way to demonstrate extreme confidence. However, to most, this simply appears bizarre. Unless you're an expert player or you're trying to experiment or challenge yourself, you'll probably ha


Jangan memegang-megang cold sore. Sering-seringlah mencuci tangan. Perbanyak stok sikat gigi. Jangan menggunakan barang bersama-sama. Gunakan tabir surya dengan SPF 15 atau lebih tinggi. Gunakan pelembap. Buatlah pelembap sendiri.

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In addition to aggravating the cold sore, touching it can transfer the HSV-1 virus responsible for cold sores to your fingers. This makes it easier to spread the virus by accident due to other contact. The virus can infect the skin cells with which it comes in contact even when they’re skin cells on another part of your own body. Avoid this complication by avoiding contact with the cold sore as much as possible. Even when mindfully trying not to touch a cold sore, people often poke at them witho


Jangan memercayai siapa pun. Jangan tunjukkan perasaan Anda. Jangan menatap orang lain. Jangan mengadu. Hormatilah sipir penjara.

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This pretty much applies to everybody including inmates, guards, and any other prison staff. Remember, nothing in prison is free and you are living in close quarters with thieves, rapists, murderers, gangsters, mobsters, sexual predators, sexual offenders, and other menaces to society.  Be skeptical of someone's politeness. Ask yourself, “What’s in it for them?” Since most inmates are aware of the “don’t trust anybody rule,” there is probably some ulterior motive for them approaching you. It is


Jangan memeriksa surel secara acak. Aktifkan modus senyap pada ponsel dan matikan koneksi internet. Beri tahu orang-orang di sekitar bahwa Anda tidak bisa diganggu. Cobalah untuk tidak melanggar rutinitas yang telah diciptakan.

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Random email checks can create a “start-stop-start” pattern to your work day, and lead to wasted time. Avoid opening your email constantly throughout the day, especially if you are supposed to be focusing on a different task. Schedule in three time slots in your schedule for checking email: early morning, after lunch, and mid-afternoon. This will ensure you are not distracted by a continuous stream of emails throughout the day and that you have time set aside to address your emails. This same pr


Jangan memotong kuku yang terkena cantengan. Jangan menusuk bagian bawah kuku. Jangan mencoba mengeringkan infeksi. Jangan memotong kuku dengan membentuk huruf “V”. Hindari melapisi kuku.

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A common misconception about having an infected ingrown toenail is that it needs to be cut. Contrary to popular belief, cutting the nail can make the infection worse. It can also cause more ingrown toenails in the future. Leave the nail uncut, and prop it up to relieve pressure. The toenail may need to be cut by a doctor, but should not be done at home in ‘bathroom surgery’. It may be tempting to try to relieve pressure or lift the nail from the skin by digging at the skin underneath. Do not do


Jangan memutuskan hubungan dengan kekasih Anda melalui pesan SMS, telepon atau email. Jangan menyalahkan kekasih Anda hanya demi memutuskan hubungan. Jangan memberi kesempatan pada mantan kekasih Anda. Jangan bicara sembarangan. Jangan berpikiran sempit.

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This is disrespectful, and for your soon-to-be ex, it can feel like you're being evasive. Have the decency to do it privately and in person. You might not realize it, but there are benefits to ending a relationship in person. For one thing, it gives both people a chance to talk and reflect on the situation. And even though it will be harder to do, it will most likely lead to less drama, which is a good thing. Things are never that simple. Be prepared to discuss your relationship without pointing


Jangan menangani sengatan ubur-ubur dengan urine. Jangan siramkan air tawar pada area sengatan. Jangan gunakan bubuk pengempuk daging (meat tenderdizer) untuk mematikan sengat. Sadari bahwa penggunaan alkohol pada area yang tersengat justru memberikan dampak negatif.

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The idea that urine was a good treatment for jellyfish stings probably originated as an old wives' tale, and then entrenched itself even further after a Friends episode used it for comedic effect. There's no need to pee on your jellyfish sting! Most jellyfish stings occur in saltwater. That means that the nematocysts (stinging cells) contain large concentrations of saltwater. Any change to the solution of saltwater in the nematocysts will cause the venom cells to fire. Fresh water does just this


Jangan mencairkan daging di atas meja dapur. Simpan daging pada suhu yang aman. Bekukan daging kalau Anda tidak hendak memakannya dalam waktu dekat. Jangan memakan daging yang sudah kedaluwarsa atau yang tidak disimpan di dalam kulkas. Cek suhu internal daging saat memasak.

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Meat that is left out of the fridge or freezer for long periods of time is at-risk for spoiling. Leaving your meat out at room temperature for long periods of time increases the risk of spoilage. Instead, thaw meat using the microwave, which is both a quicker and safer method. Thawing frozen meat in the fridge is a safe alternative to the counter. Meat should be stored in the refrigerator at a temperature of 40 °F (4 °C). If your meat is stored at any warmer of a temperature, it is more likely t


Jangan mencandai perasaan takut itu. Pastikan anak Anda memiliki rutinitas jam tidur yang menenangkan. Bicarakan pada si anak tentang rasa takutnya. Perkuat keamanan dan kenyamanan anak Anda. Buat anak Anda percaya bahwa ranjangnya aman ditiduri. Cari bantuan bila perlu.

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If you want to help your child get over a fear of the dark, then you have to show them that there’s no such thing as monsters under their bed or scary men in their closet. Don’t humor them and say, “Let me make sure there are no monsters in the closet tonight!” Instead, make it clear that it’s impossible for any monsters to ever be in the closet at all. This can help your child see that the fear is irrational.  If you play into the fear, then your children will think that there really is a chanc


Jangan mencoba mendapatkannya melalui pembiakan. Capailah level 34. Dapatkan 15 juta gold. Belilah seekor Pure Dragon.

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Ever since the July 2013 Light and War update, it is not possible to get a 100% Pure Dragon in Dragon City through breeding. They are now much more common but must be purchased from the shop as described below. If you're looking for a challenge, try to breed a legendary dragon instead. Ever since the update, these are the rarest dragons in the game. Breeding two pure dragons together gives a moderate chance at a legend, so consider this method a stepping stone to the rarer dragon. This is the re


Jangan mencoba menjadi pahlawan super. Makan yang benar. Pemanasan. Tetap santai. Bernapas. Tetap terhidrasi. Bergerak dengan benar. Tenangkan badan.

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Take things slow. Work your way up to serious exercise. Doing otherwise can just result in injury! Don't go crazy with the exercise routine. Don't let it become an obsession. This isn't healthy. There is such a thing as too skinny and working out too much can leave you injured. You also shouldn't push yourself too hard in a given workout. Some pushing is good. Getting yourself sent to the hospital is not. Look for signs from your body that enough is enough. You do not want to jog on a full stoma


Jangan mencoba putus obat total secara mendadak. Sadarilah bahwa berhenti merupakan proses jangka panjang. Ikuti program rawat inap jika memungkinkan. Kurangi penggunaan metadon secara bertahap. Lakukan penyapihan metadon. Pertahankan atau sapih menggunakan buprenorphine-naxolone (Subuxone).

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” The symptoms of methadone withdrawal are painful enough that quitting suddenly is simply not realistic. They typically begin within 30 hours of last methadone exposure and include:  Early symptoms: agitation, anxiety, muscle aches, insomnia, runny nose, sweating, and yawning Late symptoms: abdominal cramping, diarrhea, dilated pupils, goose bumps, nausea, vomiting Methadone withdrawal symptoms typically begin between 24 – 36 hours after the last dose and peak between 96 and 144 hours. While th


Jangan mencuci rambut setiap hari. Jagalah kelembapan rambut dengan kondisioner. Jangan menyentuh rambut Anda terlalu sering. Ketika mencuci rambut, jangan pernah menggunakan kuku Anda untuk menggaruk kulit kepala. Biarkan rambut kering alami.

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Shampooing your hair every day can strip it of oils it needs to be smooth and healthy. The natural oils that accumulate are good frizz fighters. Instead, use shampoo once a week, and use conditioner whenever you wet your hair. If your hair feels uncomfortably oily, use a dry shampoo between washes. Shampoo hair once or twice in a week, maximum, thrice. This is a key part of preventing frizz. To keep your hair properly moisturized, try using a deep conditioner that you can let sit on your hair fo


Jangan mencukur area yang terinfeksi. Jangan menyentuh area tersebut. Jangan memakai pakaian yang ketat. Kulit Anda jangan melakukan kontak dengan zat yang membuat iritasi. Jangan mandi atau berenang di air yang tidak diobati. Jangan terlalu mengandalkan krim steroid topikal. Jangan biarkan luka yang ada terinfeksi.

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Folliculitis is often brought on by irritation caused by shaving or unsanitary shaving practices. If you have folliculitis on the skin under your beard or another area that you regularly shave, give that area a break from shaving. Persistent shaving can irritate the area and even spread the disease from one patch of hair to the next. If you must shave, minimize the irritation as much as possible. Try to use an electric razor, rather  than a handheld razor, and shave with the grain, rather than a


Jangan mencungkil atau memecahkan komedo Anda. Jangan gunakan alat penghilang komedo milik Anda sendiri. Hindari penggunaan eksfolian yang terlalu kuat. Bersihkan wajah Anda dua kali sehari. Cuci sarung bantal Anda. Jangan menyentuh wajah Anda.

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It's possible to pop blackheads without scarring, as long as you do it cleanly and carefully. When done correctly, this popping method is a fast, effective way to clear up your pores. Many stores now sell blackhead removing instruments so that you can give yourself an at-home facial. However, these tools often get full of bacteria and can scar your skin. Leave using steel instruments to the professionals and stick to using cleansers and exfoliants. If you have sensitive skin, using harsh exfolia


Jangan mendekatinya jika dia terlihat sibuk atau tidak fokus. Hampiri dia sesaat setelah kalian melakukan kontak mata. Buat percakapan Anda bertujuan. Akui rasa malu Anda saat berbicara dengannya. Ajukan pertanyaan atau lakukan pengamatan terhadap hal-hal di sekitar Anda untuk menjaga kelangsungan percakapan. Jadilah diri Anda sendiri. Tanyakan cara untuk menghubunginya.

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Different environments can make the girl you like more or less apt to be willing to have a conversation with you.  If you interrupt her while she’s doing something she feels is important or if it’s clear that she would rather not be bothered right now, she probably won’t react well to you introducing yourself.  If the girl you like is in the middle of a conversation with other people, looks deeply focused on what she is doing, or has headphones in she may not want to be bothered.  You should con


Jangan mendukung "kesuksesannya" membuat Anda kesal dengan bersikap tenang. Jadilah pendengar yang baik Alihkan perhatiannya dengan membahas topik yang ia sukai. Tunjukkan empati Jangan mendukung keinginannya untuk menyombongkan diri. Gunakan kata "saya/aku" untuk menyampaikan keinginan tanpa menyalahkan orang lain. Cari tahu kebenaran ucapannya sebab orang narsistik suka berbohong.

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Narcissists often make comments that are meant to get a rise out of you, but don’t take the bait. Respond calmly to what a narcissist says to you, and if you find yourself getting upset, stop and take a deep breath or go for a walk to calm yourself before you engage with them. It’s perfectly fine to walk away from the person if they’re being abusive towards you. If the person is criticizing you, blaming you, calling you names, threatening you, or doing something else that is upsetting you, you h


Jangan menekan tombol snooze. Sederhanakan proses berpakaian. Cukupi kebutuhan cairan. Gerakkan tubuh di pagi hari. Tempatkan papan tulis dan keranjang di dekat pintu.

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When you're warm and cozy in bed and your alarm goes off, your first instinct is to hit snooze. When you snooze your alarm and drift back to sleep, you're resetting your sleep cycle. The next time your alarm sounds, you'll be groggier because you're interrupting a new sleep cycle. This is called "sleep inertia." Get into the habit of waking up the first time your alarm sounds. You'll be more alert and motivated to get going with your day.  Keep your curtains partially open. When light fills your


Jangan menelepon berkali-kali. Tetapkan batasan waktu untuk menunggu. Terimalah dengan lapang dada jika dia tidak menelepon balik. Jangan tersinggung.

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Make a plan about when you will call, and how much time you will wait between calls.  Make no more than two calls on any given day, and then only if you’re trying to figure out when she might be available to talk. Don’t make more than three calls in one week.  Give her a chance to find time to get back to you. Don’t call on consecutive days unless you’re trying her at a time that you think she’s available. Even in this instance, make calls on consecutive days only once during the week. Wait for


Jangan menerima penganiayaan. Berusahalah untuk membuat orang tersebut memahami kondisi yang ada tanpa membenarkan hal yang dilakukannya.

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People who have hurt you by betraying your trust or being overly critical can and often should be ignored.  People who have actually hurt you physically or emotionally do not deserve to be let off so easy. Yes, you should absolutely cut off contact with someone who has physically or emotionally abused you.  But do not hesitate to contact the proper authorities if you feel unsafe or believe this is a pattern of behavior likely to be repeated. There is a fine line to walk here.  You should never f


Jangan mengabaikan gejala-gejala gonore dan mendiamkannya begitu saja. Gonore yang tidak dirawat meningkatkan risiko terkena infeksi HIV. Kunjungi klinik dokter Anda. Ikuti instruksi dokter.

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Without treatment, gonorrhea will cause serious health problems. Both males and females can experience a condition known as disseminated gonorrhea. The bacteria has entered the bloodstream and spread to the skin and joints. This leads to fevers, maculopapular skin rash (tiny raised painful circular lesions from the neck down), and severe joint pains.  Complications of gonorrhea for women include inflammation of the fallopian tubes leading to pelvic inflammatory disease (sever lower abdominal pai


Jangan mengabaikan pentingnya sales leads. Lokasi itu penting. Fokus pada pelayanan yang baik. Buat rencana pemasaran. Jadilah pemimpin yang terus berpikir.

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Leads are the number of people who have contacted your business or were contacted by your business in the past year.   Conversion rate means the number of sales leads who actually buy something. Creating product videos can increase your sales leads.   You also want to keep track of how many transactions each purchasing customer makes in a given year, as well as the average sale price. To increase sales leads, develop a strong social media plan that takes advantage of different sites, such as Pin


Jangan mengabaikan perbuatannya. Jelaskan ekspektasi Anda. Buatlah hukuman yang akan sering dilakukan dan mudah ditebak untuk perilaku buruk. Wujudkan hukuman itu setiap kali dibutuhkan. Jangan bernegosiasi tanpa alasan yang bagus. Mintalah ia mengerjakan tugas yang produktif sebagai hukumannya. Hilangkan "hak istimewanya" jika dibutuhkan.

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While it’s true that parenting is a day-to-day judgment of which hill to die on, there’s a difference between keeping calm and letting your teenager get away with bad behavior. Although you don’t want to get into a fight with your child every time they mutter under their breath or roll their eyes, you do want to engage them in discussions frequently enough to send a clear message that all such behavior is inappropriate.  Decide which behaviors you will tolerate and which ones you will engage.  O


Jangan mengandalkan spesifikasi. Periksa kontrasnya. Lihatlah pengaturan warna atau saturasi. Jangan terlalu khawatir tentang refresh rate. Periksa jumlah porta (port) TV.

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The majority of specifications, especially the contrast and refresh rate, are designed to confuse and overwhelm the consumer. They largely don't mean anything on paper, and differences should only be checked by comparing models in person. When looking at HDTVs in person, check the compare the contrast settings for a few models. There is no industry standard for measuring contrast, so specifications mean virtually nothing when compared against each other on paper. Contrast is one of the most impo


Jangan mengasingkan diri. Atur aktivitas dan acara menyenangkan. Carilah teman-teman baru. Cobalah membantu orang lain. Temui ahli kesehatan mental.

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It’s normal to feel depressed when the guy you are interested in doesn't care about you, but avoid isolating yourself from the people who love and support you. Cutting yourself off from friends and family will make you feel worse, so reach out to the people in your life you can count on. Ask your friends and family for their feedback and help. They will probably be happy to talk with you about your feelings and brainstorm about how you can feel better. There's also a good chance they have dealt


Jangan mengatakan, "Bisa saya bantu? Sebutkan nama Anda lebih dari sekali. Tunjukkan bahwa Anda menghargai setiap tamu. Tanyakan apakah ia sudah pernah berkunjung. Bahaslah cuaca. Manfaatkan hal-hal menarik yang ada di toko sebagai bahan percakapan.

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” This is a standard greeting that simply does not work. Usually, the answer is “no, just looking.” You’ll usually get a similar response – “just looking” – If you ask customers if you can help them find something. And don’t start off with a canned speech, either. The key is to promote a natural conversation that makes the customer feel welcome and relaxed. You want customers to know your name if they need something. Giving them your name also transforms you from a faceless employee to a person


Jangan mengenakan piama. Jangan berbaring di tempat tidur. Pastikan lampu kamar tetap terang.

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Pyjamas are comfortable, and therefore easy to fall asleep in. Stay in your clothes and wear jeans or something that is not comfortable enough to sleep in. The idea isn't to make yourself uncomfortable, just to avoid anything that your mind associates with sleep. The comfort will make you want to shut your eyes, a surefire way to give in to drowsiness. So sit on a hard chair, the floor, or something similar. You should focus on keeping active, so try to change your location often. Dim lights can


Jangan menggaruk kulit dengan objek yang bisa terperangkap di dalam gips dan/atau berisiko menimbulkan infeksi. Batasi penggunaan bedak tabur atau losion. Jangan menarik atau merobek bantalan gips.

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Do not stick objects inside your cast as a way to calm your itch. Scratching your skin with these objects may break skin or lead to infection.   You also may end up going to additional doctor's visits, or need to get a new cast put on, due to items that are now trapped inside the cast.  These items include:   Chopsticks Pencils or other writing tools Coat hanger wire Powders and lotions may reduce perspiration on the skin, but should only be used outside the cast so that the skin stays clean and


Jangan menggaruk. Oleskan losion kalamin. Coba gunakan krim hidrokortison. Buatlah larutan soda kue dan air. Berendam dalam larutan oatmeal. Gunakan lidah buaya. Gunakan minyak esensial.

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Many people immediately want to scratch sand flea bites because they can cause an itchy irritation on the skin. Avoid scratching the bites because this can actually open up the bites, making you more susceptible to infections. One way to relieve the itchy irritation caused by the bites is by applying calamine lotion to the area. This lotion can be found at your local drug store and will work to soothe the skin and relieve the itching.  In order to apply calamine lotion, read all of the instructi


Jangan menggunakan barang yang tidak bisa didaur ulang atau digunakan kembali. Jalan kaki atau bersepeda. Jangan mengemudi sendirian. Tinggalkan surat kertas dan beralih ke digital. Daur ulang dan membuang sampah pada tempatnya. Hindari makanan cepat saji dan jangan menyisakan makanan. Beli lebih sedikit. Buat kompos.

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So much of today's society is based on grab-and-go convenience. Unfortunately, these items are all ultimately trash. Throughout your day, make an effort to only use items you can use again.  Switch to cloth paper towels and diapers. Use your own silverware, plates, and cups -- never go plastic to avoid washing. Don't buy bottled water. Carry around your own water bottle to stay hydrated. Bring eco-friendly bags to the grocery store. What do you do with those paper or plastic bags when you go sho


Jangan menggunakan jargon weeaboo. Jangan memprioritaskan hal-hal berbau Jepang tanpa alasan. Jangan menjauhkan diri dari lingkungan dengan memilih pakaian secara weeaboo. Jangan melupakan jati diri Anda.

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In any group environment, there are factors that encourage cohesion and indicate member status. A major indication of a weeaboo in your midst is the use of broken and incomplete Japanese in casual conversation, often in emphatic or overly dramatic ways. Using Japanese ungrammatically can be culturally insensitive, hinder communication, and create difficulty should you choose to learn the language in the future. Some expressions appropriated by the weeaboo community include:   Kawaii (かわいい) Engli


Jangan menggunakan klakson mobil jika tidak perlu. Jaga kondisi mobil Anda. Kecilkan musik Anda. Hormati jam-jam tenang di malam hari.

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Don't be part of the problem by leaning on your horn every time someone looks at you wrong on the street. Use your horn only when absolutely necessary, as a way to let someone know that you're present or warn them when they're about to collide with something. It's good driving etiquette, and makes life more pleasant for city-dwellers. The sound of a car without a muffler chugging down the street is never welcome, so make sure you're not the one causing noise pollution in your neighborhood and sp


Jangan menghambat sirkulasi pada kaki. Gunakan sepatu yang nyaman. Gunakan kaus kaki kompresi. Rawatlah kulit Anda.

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The veins in your legs have to work against gravity to carry blood back to your heart. Certain habits can make this process harder on the veins, causing them to become strained and enlarged, which makes them visible. Aid the circulation in your legs by practicing the following habits:  Don't stay in the same position for long periods. Whether you're sitting at a desk all day or standing in front of a classroom for hours at a time, staying in the same position inhibits circulation. Find time to c


Jangan menghubungi dirinya. Hapus mantan pasangan dari kontak dan daftar teman dalam media sosial. Jauhi mantan pasangan.

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An obsessive ex may try to initiate contact with you, such as calling or texting you, sending you gifts, etc. If you reciprocate the contact, even to say “leave me alone,” the ex may interpret it as a sign that you are still interested. The best technique for dealing with an obsessive ex is to avoid all contact.  It is best to leave calls, texts, emails, etc. unanswered. Just ignore or delete them. If your ex sends you gifts or other items, do not acknowledge or return them. Just toss them out.


Jangan menghujaninya perhatian secara terus-menerus. Jangan takut saat sesekali kamu melakukan kesalahan. Jangan biarkan dirimu tenggelam dalam kecemasan. Jangan terlalu malu mengungkapkan perasaanmu yang sebenarnya.

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Once you can talk to your crush, this doesn't necessarily mean that you always should. Remember, your crush is like you — s/he most likely has responsibilities that take up a good portion of the day. Texting, talking, or calling this person 24/7 will make you an annoyance in your crush's eyes. A good general rule is to always try to end the conversation a little earlier than you think you need to. Not only will this prevent awkward, drawn-out exchanges, but also leave your crush wanting to talk


Jangan menghukum anjing Anda secara fisik. Singkirkan stimulasi fisik. Pertimbangkan untuk melatih anjing dengan pengeklik (clicker). Hadiahi perilaku baik anjing. Perhalus perilaku Anda. Bangun kepercayaan. Bersabarlah.

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If you have punished your dog more than three times for the same behavior, your punishment is not appropriate. Remember - the definition of insanity is doing the same thing over and over and expecting different results! Punishing your dog will damage your relationship with your dog and possibly make the problem worse. A punishment does not have to be physical. Find alternatives that don’t injure or scare your dog. Do not hit or hurt your dog in any way. This breeds vicious, scared dogs, not lova


Jangan mengkritik teman Anda. Bertanggungjawablah atas kebahagiaan Anda sendiri. Tunjukkan sikap positif Anda sendiri. Jangan menyesuaikan diri dengan sikap negatif orang lain. Bersikaplah baik. Lindungi diri sendiri. Pertimbangkan untuk berkonsultasi dengan terapis.

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Lecturing your friend about his negative patterns can make him feel even worse, and he may turn on you. Criticism is difficult for everyone, but it’s especially difficult for someone with negative thoughts and emotions circulating in his head. Trying to vent to him about his own behavior may just escalate the situation and make him feel attacked. Provide a supportive environment to the best of your abilities. If you let your happiness depend on a negative person, it will end in disaster. Keep yo


Jangan mengubah waktu tidur. Konsumsilah makanan yang tepat. Perhatikan asupan cairan Anda. Jangan menonton TV tepat sebelum tidur. Kesampingkan pekerjaan Anda. Lakukan sesuatu yang merilekskan sebelum tidur. Mandilah dengan air panas, berendam, atau sauna sebelum tidur.

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You should go to bed and wake up at the same time each day, even on the weekends. This will help your body to get into a sleep rhythm and make it easier to fall asleep and get up in the morning. Sleeping late, even during the weekends, is unhealthy for your body, as you will find that you will have a harder time falling asleep that night. Your body will have already gotten all its needed sleep earlier, and will refuse to go to sleep. To improve your sleep, try eating a carbohydrate-rich snack sh


Jangan menguntit mantan istrinya. Jangan juga menghina mantan istrinya. Jangan bandingkan Anda dengan dirinya. Jangan mengungkit soal pernikahan terlalu cepat. Jangan mencoba untuk mengendalikan apa yang dia lakukan dengan mantan istri atau anak-anaknya.

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While it may be tempting to Google his ex-wife or to Facebook stalk her, in the long run, this will only bring you more pain and lead you to feel insecure about your relationship. You may think you want to know what she looks like, what she does for a living, or where she went to high school, college, or pre-school, knowing these details will only make you feel worse instead of satisfying your curiosity. If there’s anything you really need to know about his ex-wife, he will tell you, and becomin


Jangan mengunyah benda keras. Jangan mengertakkan gigi. Kenakan pelindung mulut saat melakukan permainan olahraga. Rawat gigi.

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Many people have a habit of chewing on hard objects like ice and pens. While teeth are very strong, this activity gradually grinds down the teeth. Sustained chewing of hard objects can weaken your teeth to the point that they crack. Avoid this problem by breaking your habit of chewing hard objects. Grinding is when you continuously press your teeth together, usually when sleeping. Over time, this will weaken your enamel and make your teeth susceptible to cracking. Since grinding often occurs whe


Jangan meninggalkan pesan pada panggilan pertama. Tinggalkan nomor telepon dan nama Anda. Sebutkan informasi yang Anda terima melalui pesan teks. Setel pengatur waktu. Tanyakan kapan waktu yang tepat untuk meneleponnya. Lakukan pembicaraan yang bersifat ringan. Berikan alasan agar dia menelepon balik.

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If she doesn’t pick up, hang up and wait to try again later or on another day.  If she doesn't answer, figure out another possible time to try when she might be available.  If you call during lunch, consider calling later at around 7:00 or 7:30. If you’re pretty sure she’s often available during the time you called, try the same time again in a day or two. Don’t wait more than one or two days to try again. If you have tried her a couple of times on different days or during different times of day


Jangan menjawab telepon mereka. Hindari interaksi melalui media elektronik. Bentangkan jarak fisik di antara kamu dan kedua orang tua.

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Press the reject button when you see their number on the caller ID. If you have a flip phone, press one of the side buttons to silence the ringer. Either way, the call will go to voicemail. Whether you listen to the message or delete it immediately is up to you. Don't return their emails. Unfollow them and make your timeline private if you're connected on social media. If you don't want to completely sever ties, just mute their posts. They won't know, and you can always unmute them if you make u


Jangan menolak undangan. Visualisasikan kesuksesan Anda. Tunjukkan bahwa Anda suka berteman. Amati perilaku orang lain yang pandai bersosialisasi. Pelajari cara menghadapi penolakan.

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Sometimes, when we have low self-confidence, we tend to isolate ourselves from others. The fear of being rejected or embarrassing ourselves causes us to miss out on opportunities to be social. Unfortunately, people around us may get the wrong impression, assuming we don't want to be around them or don't like them. Sooner or later, the invites may stop coming.   Instead of saying "no" to invites to parties and social gatherings, start to say "yes". Of course, you won't be able to attend every sin


Jangan menulis sinopsis dari sudut pandang karakter utama. Kurangi jumlah kata dalam sinopsis. Jangan ‘bocorkan’ terlalu banyak detail dari karakter utama atau menunjukkan karakter-karakter kedua. Jangan menganalisis dan menafsirkan tema buku. Jangan cantumkan pertanyaan-pertanyaan yang tidak terjawab atau retoris dalam sinopsis. Jangan membuat sinopsis yang hanya memuat kesimpulan alur dasar cerita.

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The synopsis should be written from a third-person perspective rather than from the point of view of your main characters. Synopses are also usually written in present rather than past tense. For example, instead of writing “I went to the beach house every summer,” write, “Susan travels to the beach every summer.” Synopses are meant to be brief, and wordiness is a common mistake in synopses. Although it can feel painful to cut out dialogue and trim down wording, it will help you create a more sl


Jangan menyalahkan diri sendiri karena Anda terbiasa menunda pekerjaan. Kerjakan tugas yang harus diprioritaskan selama 15 menit. Uraikan tugas menjadi beberapa aktivitas yang mudah dilakukan. Awali hari dengan mengerjakan tugas yang paling berat. Lakukan dialog mental untuk memotivasi diri. Jangan menuntut kesempurnaan. Berjanjilah kepada diri bahwa Anda akan mendapat hadiah jika tugas sudah selesai.

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The more stressed out you are, the harder it’ll be to get your work done. Don’t be angry with yourself. Move on and focus on what you’ve got to do instead. Guilt and regret are draining emotions. Wasting time yelling at yourself for not starting that 2,000-word essay two weeks ago will only make you extra tired and frustrated. It will also stress you out, likely making it impossible for you to finish your assignment at that time. Instead of thinking about the total number of hours you’re about t


Jangan menyalahkan diri sendiri. Jangan menjadi peramal. Lupakan masa lalu.

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Personalizing setbacks can result in feelings of hopelessness and helplessness. People who are mentally aware tend to accept the things they cannot change. Strive to do so yourself.  Unconsciously, you probably personalize circumstances quite a bit. Try to catch yourself personalizing throughout the day. For example, say you get to the office early one morning and a normally chatty co-worker gives you a hasty "Hello" without stopping to make small talk. You may immediately start blaming yourself


Jangan menyalahkan pasangan karena tidak setia. Utarakan ketidaksetujuan dengan tenang dan rasional. Perluas percakapan agar tidak membosankan. Rencanakan kunjungan selanjutnya.

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This cannot be stressed enough. A long-distance relationship, even more so than any other relationship, is predicated on mutual trust, and accusing your partner of cheating, or even of wanting to cheat, destroys that trust on both sides of the relationship. Never assume that your partner has been unfaithful, and never confront him or her about it. If you are open with each other and committed to your relationship, she will confess any infidelity to you, and then you can deal with it in a healthy


Jangan menyantap makanan olahan. Jangan menyantap daging merah, shellfish, dan lemak terhidrogenasi. Kurangi asupan produk susu serta tepung terigu. Santaplah sayuran dan buah-buahan organik. Santaplah serealia utuh, buah geluk, biji-bijian, kacang-kacangan, dan polong-polongan. Minumlah air sebanyak setidaknya 2 liter per hari. Jalani pemeriksaan untuk mendeteksi alergi atau gangguan makan. Jika menggunakan deodoran, pilihlah produk yang terbuat dari bahan alami.

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Although scientific research has not proven that sugary foods lead to a buildup of toxins, cutting back on processed foods, especially processed foods that contain sugar, can lower the amount of toxins in your body. Try to reduce processed foods made with simple sugars and carbohydrates, or foods containing artificial flavoring in your diet. The less waste your lymphatic system has to filter, the more easily it will flow and clean your body. Red meat and shellfish are hard to digest and can clog


Jangan menyentuh herpes. Cuci tangan sering-sering. Jangan berbagi makanan dan barang pribadi. Gunakan tisu ketika batuk atau bersin.

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When you experience pain due to inflammation, you may want to squeeze or pick at your sore. Touching your cold sore or making skin-to-skin contact with others can cause the viral infection to spread to your fingertips, known as herpes whitlow. Picking at the sore can also slow down the healing process, making it last longer and increasing the risk of the infection spreading to other parts of your body. When you have a cold sore, you should wash your hands carefully before touching your face and


Jangan menyesali masa lalu. Jangan terus memikirkan masa depan. Hilangkan kebiasaan melihat jam. Berikan waktu kepada diri sendiri untuk tidak melakukan apa-apa.

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It isn’t uncommon for people to get hung up on things that have happened in the past, but doing so can have a negative effect on your mindfulness.  Nothing you do now can change what has already happened.  When you feel yourself slipping into focusing on the past, intentionally drive your focus back to the present moment. Remember to adopt the lessons you gain, without focusing on past events. There’s nothing wrong with planning for your future, but when you allow your plans, fears or concerns a


Jangan menyimpan sepatu dalam kondisi basah. Jangan membungkus sepatu kulit dengan plastik. Jangan gunakan kapur barus. Jangan tumpuk sepatu di atas sepatu lainnya.

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Don’t put shoes in their storage containers, even just a cubbyhole, until they’re completely dry. Wet shoes can get moldy in storage, plus storing them wet will make them more likely to smell bad. Place shoes in a dry, ventilated area to let them dry out completely before you store them. Leather and suede shoes need to be able to breathe while they’re in storage. Wrapping them in plastic could cause them to end up moldy or discolored. Always wrap leather shoes in acid-free tissue instead of plas


Jangan menyingkat alamat yang tidak diterima oleh kantor pos di negara Anda. Gunakan kode pos yang benar dan sesuai dengan area tujuan. Bacalah ulang alamat untuk memastikan Anda menulis alamat yang benar. Tulis alamat pada kotak yang berukuran sesuai dengan paket.

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Most mailing services approve street designator (like ST for street), secondary street indicators (like APT for apartment), directional indicators (like N for North), or state and countries (like CA for California or UK for the United Kingdom). Do not abbreviate city names. Spell it out completely to prevent confusion (e.g. Los Angeles, not LA). Including the wrong zip code can delay your package even worse than writing no zip code. In some cases, your package may even end up lost. Look up the z


Jangan menyiram sebagian besar obat. Campurkan obat dengan kotoran kucing atau bubuk kopi. Masukkan campuran tersebut ke dalam kantung plastik dan tutup rapat. Buang kantung tersebut bersama dengan sampah Anda. Lepaskan label dari botol obat yang kosong.

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In recent years it has been discovered that flushing certain medications that contain hormones, antibiotics, and other substances can lead to contamination of groundwater and other detrimental effects. Instead of flushing these medications, the safest way to dispose of them is to disguise them and then throw them away with your trash.  Read the packaging on the medication and look for instructions on safe disposal. There are certain medications considered to be too potentially harmful to throw o


Jangan merasa frustrasi jika dia menolak memberikan nomor ponselnya. Mintalah bantuan teman terdekatnya.

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There are lots of possible reasons, from wondering why you're asking out of the blue to not being allowed to give his number to people. Or he might not know you that well and feels that this is awkward.  Get to know him before you ask for his phone number again. There is another chance! Say thanks for his consideration. End politely with something like: "No worries, just thought I'd ask. I can understand if you feel it's a bit much from someone you don't really know yet. Maybe another time." Thi


Jangan meremehkan rasa sakitnya. Kurangi sikap positif Anda. Fokuskan percakapan pada dirinya. Hindari memberi nasihat.

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Don’t dismiss your friend’s feelings or resort to using clichés, even if you don’t know what to tell them. Saying something like, “Everything happens for a reason,” or, “Come on, it’s not so bad,” will only make your friend feel worse. Take their sadness seriously and, if you don’t know what to say, stay quiet. Avoid reassuring your friend that everything will be fine, and don’t compliment them in an effort to cheer them up. When someone is feeling down in the dumps, telling them to look on the


Jangan merusak kejutan pasangan. Jangan bertindak prematur. Pastikan segala sesuatunya sebelum menjawab “Iya”.

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If you believe that your partner plans to propose to you, give him or her the chance to carry out a plan. Don't try to rush the process along. Don't give any indication that you expect it. If you find out for certain that your partner is planning to propose, you can take two approaches. You can address the situation up-front and tell your partner that you know, or you can wait for the proposal and do your best to act surprised. Consider which scenario will work best within your relationship dyna


Jangan minum terlalu banyak. Makanlah camilan berlemak selama minum-minum. Makanlah sesendok ragi untuk meredakan sebagian efek alkohol. Bangun toleransi terhadap alkohol seiring waktu. Encerkan alkohol, terutama campuran minuman beralkohol. Minumlah segelas susu sebelum minum-minum dan minumlah segelas susu lagi di tengah malam.

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At the end of the day, if alcohol is going into your body, you will get drunk. Once the chemicals are in your body, they have to naturally filter out through your liver, and they will head to the brain on the way through your blood. Drinking responsibly is your best bet. That said, the following tips should help you mitigate the effects a bit and prevent getting sloshed after a few beers. Keep on knocking back some snacks, as the fat will help form a buffer against the alcohol. This makes the al


Jangan paksa ia untuk membuat keputusan ketika ia tidak bisa membuatnya. Jangan pernah menghancurkan kepercayaan seorang Gemini. Jangan menahan atau mengendalikannya. Jangan membiasakan diri dengan apa pun yang ia katakan, lakukan, atau inginkan. Jangan merasa kesal jika ia tiba-tiba berubah pikiran, dan membatalkan atau mengubah rencananya.

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Duality is a major aspect of Geminis. Because of this, they often find themselves stuck between two choices. One part of them might want one thing, and another part of them might want something completely different. If you find yourself in such a situation, try making a suggestion. For example: If your date can't decide between Italian or sushi for dinner, you could say something like: Well, we had pasta last week. Why don't we try sushi tonight? That new restaurant down the street looks good."


Jangan paksakan humor Anda. Katakan anekdot lucu. Hayati sisi lucu Anda. Luangkan waktu bersama orang-orang yang suka tertawa. Bawa humor ke dalam percakapan.

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The funniest people do not force their funny side. They wait for an opportune moment to make a funny observation.  The best moments of humor and levity do not happen by force. If you're striving to be funny in day-to-day life, do not behave as if you're at a comedy club. Engage with people in serious conversation and when you think of an amusing observation, feel free to throw it in. Just do not enter a conversation planning to make people laugh. Allow it to happen at its own pace. Use moderatio


Jangan panik jika benang tampon menjadi basah. Gantilah tampon jika kondisinya basah. Tahan benang tampon ke samping atau ke depan jika Anda buang air besar. Jangan khawatir untuk buang air kecil saat mengenakan tampon.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

There shouldn't be any health repercussions if you accidentally pee on the string. You can squeeze the string with a piece of toilet paper to dry it off before pulling up your pants.  It's really a matter of preference--if you are uncomfortable with the feeling of a wet string, or worry about smell, you can change your tampon if you wish. There has never been a documented case of infection due to urinating while wearing a tampon. If the actual tampon gets wet, it means it wasn't inserted properl


Jangan panik ketika Anda tersesat di dalam hutan. Hindari mengeluarkan banyak energi. Tetaplah berada di tempat Anda tersesat. Berilah sinyal menggunakan asap untuk menunjukkan lokasi Anda.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Panicking can cause you to make poor decisions and affect your judgment. If you're going to get out of the woods, you need to have a clear head. Take deep breaths and focus on the tasks at hand.  Focus on one task at a time to keep from getting overwhelmed. Have hope that you're going to get out of the woods. It may be difficult for you to find adequate food and water if you're lost in the woods. Try not to sweat or use too much energy by doing things like running around and screaming for help i


Jangan panik! Pahami mengapa lidah dapat menempel pada logam. Buatlah suara bising agar orang lain dapat datang untuk membantu.

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The worst thing you can do is rip your tongue off the metal in a panic. This could give you a serious injury. Instead take a moment to think about your situation clearly. Assess whether you have someone near who can help you. If you have someone with you, make sure they know that you are not joking and that your tongue is really stuck. Basically, your tongue is stuck because your saliva is frozen solid. The reason this happens so quickly on metal, and not on other surfaces, is that metal is a gr


Jangan panik. Buatlah pembalut sementara jika Anda mendapatkan menstruasi ketika sedang berada di luar rumah. Tutupi darah yang tembus dengan mengikatkan jaket ke sekeliling pinggang. Berbicaralah pada ibu Anda atau datanglah pada perawat sekolah jika Anda mulai mengalami kram perut. Beritahu orang tua Anda. Tandai tanggal pada kalender.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Remind yourself that this happens (or will happen or has happened) to half the population of the worldevery single month! Think about all the women you know. Your teachers, pop stars, actresses, police women, politicians, athletes—they've all been through this. Take a deep breath, relax, and congratulate yourself on reaching this important milestone. If it's the middle of third period and you just looked down to find spots of blood in your panties, know that help is not far away. If there's not


Jangan pedulikan apa yang dikatakan orang lain. Hargai hal-hal baru atau hal-hal yang terlupakan. Mandirilah. Jangan berhubungan secara biasa jika Anda memang tidak mau. Ekspresikan diri Anda.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Why should you anyway? You've only got this one life to live, so live it and spend you life openly loving the things that you love. Wear the things that show who you are, listen to music that expresses your soul, and never pay any attention to the haters. They're just upset that they don't enjoy their life that much. This is really what being indie is all about. It is about liking things and appreciating things that are neglected or that deserve more love than they're getting. From small-time mu


Jangan pelihara ikan di kolam. Pasang air mancur di taman. Tanam bunga yang dapat menarik perhatian capung di sekitar rumah.

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You may want to put fish in your pond so you can have fish and dragonflies. This is not a good idea. Fish eat dragonfly larvae, so the dragonflies will not be attracted to the pond and start breeding there. If you don’t want to add a pond, you can just add a fountain instead. These are much more low maintenance. You can buy pond pumps at garden or home improvement stores, and place them in a tub or trough. Often, you need additional filter boxes for your fountain when it is used outside. Certain


Jangan percaya begitu saja pada istilah “belahan jiwa”. Dengarkan kata hati Anda. Jangan biarkan tuntutan akan kesempurnaan menghalangi yang baik. Pereratlah persahabatan. Kembangkan hubungan Anda. Pergilah berkencan bersama pasangan lain. Lakukan kegiatan bersama. Tentukan tujuan hidup. Jangan menjalin lagi hubungan yang sudah putus. Perhatikan apakah Anda merasa tenang dan nyaman.

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" Soulmate often implies that two people were made for one another and can exist in perfect harmony. However, all strong, close, lasting relationships will involve conflicts and disagreements. Studies show that couples tend to be more satisfied with their partners when they think of their love as a journey or pathway. Try to frame your own search for a soulmate in these terms: you're not looking for a perfect, harmonious match. Instead, you're looking for a partner to walk the journey of life wi


Jangan percaya pada alasan atau penjelasan yang ia berikan. Waspadalah jika ia memuji Anda. Jangan bertengkar dengannya. Lakukan interaksi dengan tenang dan sabar. Usulkan agar Anda dimutasikan ke departemen lain apabila Anda tidak bisa bekerja sama atau berinteraksi dengannya.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Psychopaths lie, manipulate, and spin stories without remorse to get what they want and avoid blame. Never take what the person says at face value.  Think about why the person is telling you a story, gossiping, or giving an explanation. Double-check their story whenever possible. Grab a friend or coworker, or do a quick online search to verify what you're being told. When you don't have the opportunity to double-check, listen to your gut. Suppose they tell you that a coworker said something behi