Pertimbangkan jenis-jenis cinta yang ada. Sadarilah bahwa cinta tanpa syarat bukanlah keadaan “dibutakan” oleh cinta. Pertimbangkan apakah cinta yang romantis dapat menjadi cinta tanpa syarat. Anggaplah cinta tanpa syarat lebih seperti tindakan daripada perasaan.

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The ancient Greeks did so, and defined four variations, as identified in How to Define Love. Of the four, the term agape most closely equates to unconditional love. Agape love is a choice, a decision made to love regardless of circumstances or disappointments.   Thus, unconditional love means loving another in their essence, as they are, no matter what they do or fail to do.  People with children usually seem to understand this notion best of all. It is also learned and practiced. You must choos


Pertimbangkan kapasitas akuarium. Pahami “kepribadian” ikan. Pelajari cara merawat habitat cupang. Pelajari cara memberi makan cupang. Kenali tanda-tanda cupang yang sehat. Masukkan minimal 3 cupang, atau lebih baik lagi 5-7 cupang betina dalam satu akuarium.

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There is no strict minimum volume for a community tank; however, most community tanks that include multiple fish will need to be at least 10 gallons. Anything under 10 gallons will be problematic due to high bioload (the amount of living organisms in your aquarium that make waste). Make sure you have the space and financial resources to purchase and maintain a tank of this size. In addition to tank volume, make sure you consider a tank with a hood or lid- betta fish are known jumpers! ” Like peo


Pertimbangkan kebutuhan keuangan di indutri tempat perusahaan beroperasi. Pertimbangkan efek saham perbendaharaan pada rasio hutang terhadap modal. Pertimbangkan menghitung rasio cakupan pembayaran hutang.

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As noted above, a high debt to equity ratio (above 2.00) is worrisome. Such a ratio may suggest a dangerous amount of leverage. For some industries though, high debt to equity ratios are appropriate.  For example, construction firms use construction loans to finance most of their projects. Although this leads to a high debt to equity ratio, the firm is not at risk of insolvency. The owners of each construction project are essentially paying to service the debt themselves. Finance companies may a


Pertimbangkan kemungkinan Anda terserang flu. Pertimbangkan faktor usia. Ingat kembali infeksi sinus yang baru Anda alami.

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The flu is caused by a viral infection. If the flu is going around your office or place of work, remember it's highly contagious. If you've interacted with people with the flu recently, there is a good chance your symptoms are caused by the flu. Keep in mind that there are treatment options for the flu if you are diagnosed and your symptoms started within two days of being diagnosed. Make sure to contact your doctor's office about your symptoms during flu season. Younger children are more prone


Pertimbangkan kemungkinan otot yang melemah. Sadarilah akan kemungkinan kerusakan saraf yang dapat menyebabkan spasme kandung kemih. Sembuhkan infeksi. Kaji pengobatan Anda dengan dokter. Gunakan kateter yang cocok untuk kondisi Anda. Sadarilah bahwa penyebabnya mungkin lebih dari satu.

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The bladder is controlled by several muscle groups. Those groups include the sphincter muscles, the abdominal wall muscles, and one additional muscle that is part of the bladder itself. The most common culprit behind bladder spasms is the detrusor smooth muscle, which is the main muscle composing the bladder wall.  The detrusor muscle consists of smooth muscle fibers that are part of the wall of the bladder. The detrusor muscle contracts, along with the abdominal wall muscles, to empty the conte


Pertimbangkan kepribadian dan seleranya. Baca kembali pesan-pesan dan surel-surel yang ada. Cari tahu mengenai hobi dan minatnya.

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Make sure you are choosing a gift that matches her lifestyle. Put yourself in your best friend's shoes. Choose something that she would actually buy, rather than something you personally find interesting.  If she loves fitness, buy her a collection of fresh juices or new workout clothes.   If she loves movies, create a movie night gift box by pairing her favorite DVDs with a package of popcorn and a comfy blanket. Spending the time to buy something specific to her tastes rather than a generic gi


Pertimbangkan ketertarikan. Pikirkan apakah Anda merasakan kedekatan dengan orang ini. Carilah tujuan bersama. Pikirkan apakah Anda terpikat kepada orang ini.

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Attraction is key to most romantic relationships. If you're involved with someone romantically, you'll eventually become intimate physically. Spend some time considering the level of physical attraction you feel for this person.  Think about how you feel about the person in a physical sense. Do you feel attraction? Do you think it's mutual? If so, there may be potential for a romantic relationship here. Keep in mind mutual attraction should not be the deciding factor. Friends often feel mutual a


Pertimbangkan keuntungan serta kekurangan setiap jenis peluru. Pahami kaliber peluru pistol yang paling umum. Abaikan masalah "knock-down power" saat Anda mencari sebuah pistol.

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Most people who study handgun bullet ballistics and tactics have concluded that handgun rounds are weak comparatively, and bullet-placement is a more reliable fight-stopper than the round itself. However, there are some advantages from one round to another, and knowing what caliber you're search for will help you make the most of your purchase.   Penetration is extremely important. If a bullet does not penetrate deep enough, vital organs and the nervous system are less likely to be damaged. In t


Pertimbangkan keuntungan setiap layanan. Tentukan penggunaan email anda. Hubungi penyedia jasa internet anda. Buatlah situs web.

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When you register for an email address, you are often registering for a variety of other services as well.  All of the major email providers now offer additional services that email users can access.  Google offers access to most of their services with the creation of a Google Mail account, including Drive, Calendar, Google+, YouTube, and more, Microsoft accounts allow you to access Outlook, SkyDrive, Office 365 (with subscription), and create an Xbox gamertag. iCloud mail comes free with an App


Pertimbangkan kondisi hormon tubuh saat puting terasa sakit. Tempelkan kompres dingin pada puting. Konsumsilah obat pereda nyeri. Kenakan kutang yang lebih pas. Berkonsultasilah dengan dokter jika nyeri terus berlangsung. Konsultasikan dengan dokter mengenai danazol.

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Hormonal changes in the body can cause the breasts and nipples to swell and feel sore. Usually imbalances in estrogen and progesterone are to blame for this. There are a few situations where these kinds of hormonal fluctuations are normal.  During pregnancy, especially during the first trimester.  Right before or during menstruation.  When women begin entering menopause.  Men can also experience this. It is usually because of an imbalance of estrogen and testosterone. While men don't experience


Pertimbangkan kondom sebagai sarana untuk mengurangi risiko IMS. Gunakan kondom jika Anda tidak bisa memercayai partner seks sepenuhnya. Carilah kontrasepsi darurat jika kondom rusak atau tidak berfungsi sebagaimana mestinya. Gunakan kondom sebagai perlindungan cadangan jika kehamilan benar-benar tidak boleh terjadi.

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Before making the decision to forego condom use, it is important to consider the role that condoms can play in STI risk reduction as well as in preventing pregnancy. Even if you are using other contraceptive devices, such as a hormonal form of birth control, other contraceptive methods do nothing to prevent you from STIs (sexually transmitted infections). Therefore, condoms have an important advantage when it comes to practicing safe sex. Condoms protect you from STIs by reducing genital-to-geni


Pertimbangkan kualitas yang anda mau di pasangan anda. Pertimbangkan hal yang anda tidak mau. Siap untuk berkompromi (dalam beberapa hal).

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Though you may never know exactly who is the perfect fit for you until you lock eyes with that person and your world stops, you can definitely think about the qualities that you are most looking for in your future spouse. These qualities may be so important to you that you would have a hard time even considering a person who doesn't possess some of them. Here are some things to think about as you choose your future spouse:  Religion.  If you're Jewish and want to marry Jewish, "stick with your o


Pertimbangkan latihan sprint. Lakukan pemanasan. Berlarilah secepat yang Anda bisa selama 30 detik. Berlarilah lebih cepat menggunakan seluruh tubuh Anda. Lakukan istirahat. Minumlah air dengan menyesapnya, bukan meneguknya. Setelah 15-20 menit, lakukan pendinginan lalu peregangan.

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Sprint training builds upon short, powerful bursts of speed punctuated by periods of rest. It is an excellent way to build muscle, burn calories, and raise your metabolic rate. If you are short on time and you like to run fast, you may want to try sprinting.  Sprinting is a useful skill for sports that require players to move quickly and powerfully with rests in between--football, for example, or baseball. Sprinting is a leg-heavy workout. If you begin to sprint regularly, you may significantly


Pertimbangkan masak-masak sebelum mengambil keputusan, alih-alih bertindak secara impulsif. Kendalikan rasa marah Bertanggungjawablah atas tindakan Anda jika Anda bersalah. Jadilah pribadi yang positif dan selalu optimis agar Anda mampu mengatasi kesulitan. Miliki pemikiran yang terbuka agar Anda tidak menghakimi orang lain. Bersikaplah rendah hati agar Anda tidak terkesan iri kepada orang lain.

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Whenever you’re given multiple choices, take a moment to consider each of the options. Make a mental list of the pros and cons of each choice and think about what you’re trying to achieve from your decision. Consider all of the actions you can take rather than settling for one that’s easier. Once you think over all of the choices you can make, choose the one that's most beneficial to the end goal you want to reach.  If you aren’t sure what option to choose, ask someone that you trust to see if t


Pertimbangkan membeli anggur magnum untuk pesta. Belilah anggur berukuran standar untuk makan malam. Belilah anggur yang lebih mahal untuk acara-acara spesial. Pastikan hadiahnya pantas.

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A magnum is a double bottle of wine or champagne. One reason it works well for a party is it's fairly impressive to look at. Plus, because it's double the size, it will last much longer than a single bottle of wine. Your host will appreciate your thoughtfulness.  When choosing a wine for a party, sparkling is usually a good option. If you insist on bringing a standard bottle of wine to a party, give it to the hosts before the party, and let them decide whether they want to serve it at the party


Pertimbangkan membeli ayam. Pilih membeli anak ayam daripada menetaskan ayam di tahun pertama Anda memelihara ayam. Siapkan kandang dengan penghangat (brooder) Anda sebelum anak ayam sampai di rumah. Beli tempat minum dan tempat makan anak ayam dan tempat makan ayam perdana di toko pakan hewan setempat. Beli anak ayam berumur sehari di toko pakan hewan setempat atau daring. Beli beberapa jenis ayam petelur.

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They are often available in the fall, after people have raised too many chicks for their needs. However, it is hard to distinguish hens that are near the end of their egg-laying years (over 2 years old) from those who are young with many egg-laying years ahead of them, so vet your farm or seller well. Hatching eggs are available through purchase by mail order and in stores. While they may be cheaper than chicks, they may not have the sex determined and some eggs do not hatch. A brooder is a heat


Pertimbangkan membeli set kemasan 7th edition Dark Vengeance. Pilih Codex tentara. Beli Rulebook. Pelajari tentang tentara-tentara Unbounded. Cobalah menggunakan tentara Battle Forged. Tuliskan daftar tentara Anda. Atur formasi miniatur-miniatur pertama Anda. Warnai miniatur Anda. Kumpulkan peralatan bermain lainnya.

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This includes everything you need for a two player game of Warhammer 40k. You can buy it from hobby stores or the Games Workshop website for $110 US. One player controls the elite human space marines Dark Angels, fighting corrupted Chaos Space Marines. If you purchase this set, skip down to the next section. If you would rather play a different faction (and have a larger budget to spend), continue to the next step. Don't buy the 6th edition Dark Vengeance set by mistake. Older editions may be ch


Pertimbangkan memilih kamera yang lebih murah dan mudah digunakan. Pertimbangkan kamera digital SLR yang memiliki lebih banyak kendali. Jangan menganggap harga yang tinggi atau merek terkenal adalah selalu berkualitas. Pilihlah kamera yang sesuai dengan transportasi Anda. Carilah kamera yang dapat Anda genggam dengan nyaman. Hitunglah biaya bermacam-macam aksesorinya.

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If you want a simple, inexpensive camera with a low learning curve, consider a point and shoot digital camera. These have a viewfinder that's simply a "window" through the camera, rather than an exact image of what the camera will photograph, and may have fewer settings to alter. The picture quality will likely be worse because of this, but there is a wide range of quality in point and shoot cameras, so do not rule them out before you investigate. An SLR digital camera (sometimes referred to as


Pertimbangkan memulai usaha. Ubah hobi menjadi bisnis. Perhatikan kebiasaan pengeluaran pribadi Anda dengan serius.

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If you have a full-time job, you can increase your investable income by starting a part-time business. Use the extra income to increase your monthly investing. By increasing your investing, you’ll accumulate wealth faster.  Take a microjob. One new business trend is the need to hire people to perform small, specific tasks. For example, a writer might review resumes for job candidates. Since each project only requires a small amount of time, you can take on these jobs to generate more income.  Yo


Pertimbangkan menggunakan meja atau kursi yang bisa diputar saat menyetem.

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Get something that rotates to set the drum on and turn the drum as you work. Setting your drum on a spinning surface will make it easier to turn the drum and can make the process go faster. This way, you can turn all the keys and shift things around easier. With a spinning surface, you won't need to shift around on the floor on your knees. A rotating table setting, called a "lazy Susan," would be perfect for the job, or use a rotating desk chair or bar stool. Get comfortable, because tuning can


Pertimbangkan menggunakan pelinting rokok.

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. This simple labor-saving device makes it much easier to roll joints and cigarettes if you don't have the dexterity to do it by hand. Buy a cigarette roller online or at a smoke shop. Follow these steps to use the roller:


Pertimbangkan menyewa pengacara atau konsultan hukum lainnya. Carilah akuntan. Bentuklah entitas bisnis.

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There will be many hurdles to leap as you go from working stiff to overworked and underpaid small business owner. Some of those hurdles will be composed of stacks of documents with rules and regulations, ranging from building covenants to city ordinances, county permits, state requirements, taxes, fees, contracts, shares, partnerships, and more. Having somebody you can call when the need arises will not only give you peace of mind, it will give you a much-needed resource who can help you plan fo


Pertimbangkan menyimpan cat lateks untuk digunakan lagi kelak. Temukan program daur ulang cat di lingkungan Anda. Buang cat sisa jika Anda tidak dapat mendaur ulangnya. Daur ulang kaleng cat kosong.

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Latex paint can be stored for up to a year and then mixed and reused for a later project. It won't be the exact color you need, but it's useful to use as a base paint or to paint interior surfaces that won't be seen. This way, you can use up all the paint without needing to throw it away.  Tightly seal the used paint can and store it upside-down in a cool, dry storage area. Make sure the stored paint is out of reach of children and pets. If you want to use the exact same color again, make sure t


Pertimbangkan metode KB yang menggunakan hormon. Tanyakan kepada dokter mengenai metformin. Diskusikan dengan dokter mengenai obat fertilitas. Diskusikan dengan dokter mengenai gonadotropin. Pertimbangkan Fertilisasi In Vitro (In Vitro Fertilization (IVF)). Tanyakan kepada dokter mengenai bedah laparoskopi. Berkomunikasilah secara rutin dengan dokter.

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If you do not want to conceive, consider talking with your doctor about hormonal birth control. “Combination” birth control pills that contain estrogen and progestin can help you regulate your menstrual cycles, reduce male hormone levels, and help clear up acne. They will also reduce your risk of developing your endometrial cancer. Skin patches and vaginal rings that contain these hormones may also be an option. Your doctor will help you find the option that is right for you. Medications that co


Pertimbangkan motif dan alasan orang tersebut. Cobalah untuk memperbaiki situasi tersebut. Pilihlah untuk mengabaikan orang tersebut tanpa menunjukkan perilaku tidak peduli. Jalani hidup untuk diri Anda.

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Sometimes it is more difficult to deal with someone who doesn’t even seem to know or care you exist, as opposed to someone who seems directly interested in being hurtful.  Take time to think about possible reasons for their seeming indifference toward you.  Modern technology has brought us the dreaded “person-who-never-texts-me-back,” and this version of being ignored can be quite frustrating to some.  Consider, however, whether this thoughtless person may just in fact be very busy with work, fa


Pertimbangkan pengalaman Anda. Didiklah diri sendiri. Dapatkan sertifikat sebagai perencana perkawinan. Bacalah publikasi terkait bidang dan publikasi popular lain. Hadiri pameran dan konferensi perkawinan. Hadiri acara-acara perkawinan anggota keluarga dan kawan untuk memberi gagasan tentang apa yang harus dilakukan dan apa yang tidak, agar sebuah acara perkawinan sukses.

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As you slowly start to establish your business, consider the professional and personal experiences you can apply to your new career path.  Do you have experience in event planning? Maybe you excel at throwing birthday and dinner parties. This is experience you can apply to being a wedding planner.   If you don’t have any real experience in planning events, you’ll likely want to get some education and experience under your belt before you start planning weddings full-time. Although there is no fo


Pertimbangkan posisi Anda saat ini. Lakukan riset pasar untuk menentukan harga. Perkirakan volume penjualan. Gunakan data yang lalu.

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If you are a business with a few years of operations, your revenue forecasting process will involve examining previous years' revenues and making adjustments for the upcoming year. If you are a new startup with no business experience, you will need to estimate your total sales, price per product, and do market research to see what a business of your size can expect to earn.  Remember that revenue forecasts are rarely accurate. The point is to provide the best possible estimate using the knowledg


Pertimbangkan sebesar apa kemungkinan orang tua akan menerima pengakuan Anda. Tentukan cara Anda memberi tahu mereka. Kumpulkan dukungan yang Anda butuhkan untuk memberi tahu orang tua. Carilah buku, pamflet, atau situs web tentang komunitas LGBT untuk diberikan kepada orang tua Anda. Risetlah beberapa pertanyaan yang akan orang tua Anda tanyakan. Buatlah rencana cadangan jika percakapan tidak berjalan baik dan Anda masih tinggal bersama orang tua. Buatlah rencana cadangan jika percakapan berujung buruk dan Anda sudah bisa hidup mandiri. Pilihlah waktu dan tempat yang tepat untuk berterus terang.

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If you think that your parents might already suspect your sexual orientation and that they will likely be supportive, then move forward with making a plan. If you think this will be a complete shock to your parents, then consider how they might react.  If you think your parents might react negatively, you should wait to tell them. Consider questions such as whether your parents make homophobic comments, whether you would be crushed if they reacted negatively, or whether you are financially depen


Pertimbangkan skema warna. Dapatkan kaus garis-garis. Siapkan legging atau celana ketat bergaris-garis. Gunakan onesuit. Buat setrip sendiri. Rias wajah. Dapatkan ekor. Gunakan telinga kucing.

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The Cheshire Cat from the 1951 cartoon movie is striped in purple and pink. In a later cinematic version, the cat is striped in teal and purple. Consider what color scheme is most accessible and which you prefer. When choosing a color scheme, attempt to use the most accessible colors available. Search through thrift stores, clothing stores, or online for a stripped shirt of the desired colors. It’s important to keep the color scheme in mind throughout the creation of the Cheshire Cat. Costume st


Pertimbangkan target Anda. Bertukar pikiran. Tulis sajak Anda. Telusuri penggunaan kiasan dalam sajak. Gambarkan hal-hal umum menggunakan kata-kata yang tidak lazim. Gunakan semua indra saat menulis. Tulis tentang perasaan. Bagi sajak Anda.

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Just like with young children, older children have particular interests and needs as readers of poetry. Think about what age range you want to write for. Find poems and collections for that age group and read extensively. Lewis Carroll's poems are excellent for older child readers. Poems like "Jabberwocky" play with language, use made-up words, and employ puns and other wordplay. For example, the poem begins "'Twas brillig, and the slithy Toves / Did gyre and gimble in the wabe." Even though the


Pertimbangkan tepat atau tidaknya rottweiler untuk Anda. Pilihlah pembiak dengan reputasi yang bagus. Pilihlah anak anjing Anda. Berikan vaksin dan obat cacing untuk anak anjing. Pertimbangkan untuk memasang mikrocip dan mengebiri.

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Since there are many differences between dog breeds, it's important to determine if a Rottweiler is right for you. As with any breed, Rottweilers have their own distinct personality traits and breed-specific characteristics. The better you understand Rottweilers, the more aware you will be about the potential challenges related to raising a Rottweiler and how to react appropriately. These puppies become large dogs (around 110 pounds as adults) that are fiercely loyal to their owners and initiall


Pertimbangkan tujuan umum jangkar Fluke. Carilah jangkar bajak untuk daerah dengan arus yang kuat atau berganti-ganti. Hanya gunakan jangkar jamur untuk pemakaian ringan. Carilah jenis jangkar-jangkar lain untuk penggunaan khusus. Gunakan beberapa jangkar untuk tujuan yang berbeba. Gunakan jangkar berkualitas tinggi. Pastikan anda memiliki paku geladak atau penggulung jangkar yang cocok untuk jangkar anda. Pelajari bagaimana memilih sebuah jalur jangkar nylon. Pahami mana rantai jangkar yang terbaik untuk dipakai. Pertimbangkan menggunakan kedua bahan. Gunakan tali atau rantai dengan diameter yang cukup.

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A fluke or Danforth anchor relies less on its weight than on its design, which consists of two flat, pointed flukes extending at a 30º angle from the anchor rod. This is one of the more popular designs on the market, and in soft mud or hard sand, has more staying power by weight than any other type. However, its broad-fluked design may prevent it from reaching bottom in a strong current, and like most anchors, it will have trouble catching on rocks and other hard bottoms. Aluminum variations of


Pertimbangkan untuk membeli barang bekas. Perhitungkan ongkos kirim saat melakukan pencarian. Lakukan pencarian di deskripsi, selain judul lelang. Lacak pencarian. Temukan barang yang hanya bisa diambil sendiri. Carilah barang di luar negeri dengan mengeklik Worldwide pada opsi Location di sebelah kiri layar saat melakukan pencarian. Cobalah mengetik nama barang yang salah dengan sengaja. Carilah lelang yang hampir selesai dengan tawaran sedikit di BayCrazy atau LastMinute Auction. Carilah barang yang dijual oleh penjual yang belum berpengalaman.

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eBay sells both new and used items. You can save a lot buy opting for used, but be careful when buying very expensive items, as they will not have a warranty. Particularly for large items, postage can add a lot to the final price, so it may make more sense to buy the item locally via craigslist or a retailer. When you search, sort items by ‘Price + P&P: lowest first’, to show the cheapest items with postage included. Always double check postage before bidding. eBay automatically search titles on


Pertimbangkan untuk memelihara beberapa ekor kelinci sekaligus. Perkenalkan kelinci baru dengan kelinci lama secara bertahap.

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Rabbits are social animals and they enjoy playing with other members of their species. Caring for two bunnies isn't much harder than caring for one, so you might want to invest in a second pet so they'll both be happy.  Make sure the bunnies are spayed or neutered, especially if you're housing them in the same cage. Rabbits breed very quickly, and have several babies at a time. Be sure to get one that is a good fit with the rabbit you already have.  If you think you want more than one rabbit, ge


Pertimbangkan untuk memilih nama dari anggota keluarga. Pilihlah nama dari peninggalan agama atau budaya Anda. Gunakanlah nama klasik atau bersejarah yang sudah tertinggal zaman. Pilihlah bulan kelahiran atau kebetulan yang lain.

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One of the most common ways of selecting a middle name involves using it as an opportunity to pay tribute to a close member of your family. Choosing a grandparent's first name as the middle name for your child can be a great and moving way of paying tribute to your forebears.  You can go recent into your family tree, or you can go way back. Look at a genealogy report and find distant relatives for interesting and unusual historical names that are part of your lineage. If someone is giving up the


Pertimbangkan untuk mengaplikasikan produk perlindungan tambahan. Anda bisa menggunakan “ pengawet kayu” sebagai pembasmi hama dan jamur. Minimalkan paparan kelembapan dan cahaya matahari pada kayu. Sering-seringlah menyeka kotoran. Catlah secara teratur. Jagalah aliran udara yang baik.

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Once the last coat of oil is dry, the wood should be much more resistant to decay and weakening. There are some dangers oil does not protect from, however, and these can be handled by an additional finish once the last coat of oil is completely dry. All of the following are optional: Some of these products may not be safe for use around children.  Water repellent will provide additional protection against water, which may be useful if the wood will be exposed to serious humidity. A layer of pain


Pertimbangkan untuk menggunakan minyak asiri untuk mengurangi kemerahan dan melindungi kulit. Oleskan minyak asiri rose geranium untuk mengurangi pembengkakan. Gunakan minyak kamomil untuk meredakan inflamasi. Tambahkan minyak lavendel ke dalam krim kulit. Oleskan minyak calendula yang menenangkan. Oleskan gel lidah buaya murni.

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As steam-distilled plant extracts, essential oils are highly potent, and should be used with attention to all warnings for potential side effects and allergic reactions. Any essential oil you are working with should be diluted in a “carrier oil,” such as olive oil, to around 1–3% for use in skin care.  Certain essential oils can be disruptive to medical conditions like pregnancy, high blood pressure, or epilepsy. Ask your doctor before using any herbal remedies.  While many essential oils can be


Pertimbangkan untuk menggunakan “Style and Formatting” untuk mengatur pola skenario. Pilih satu baris teks. Buka panel Styles and Formatting. Pilih teks yang memiliki format serupa. Pilih format yang Anda inginkan. Buat gaya baru.

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If you’re unhappy with the template layout provided by Word, you can modify the style and formatting of your document in order to create new formatting patterns.  These patterns could be used again if you save them, or you can create a new template based on a document which uses these style and formatting rules.  You could think of formatting as creating your own template. The text might be a character name, a piece of dialogue, or some stage directions.  Select the line of text by clicking the


Pertimbangkan untuk mengonsumsi makanan yang ringan namun sering. Ketahui hal yang memicu serdawa. Usahakan untuk makan dengan seimbang. Hindari makanan yang menyebabkan gas. Minum air yang banyak. Kurangi mengonsumsi minuman berkarbonat. Coba teh herbal.

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Large meals can make you burp more and feel even more bloated. Instead of eating standard three meals a day as you normally would, consider eating six small, evenly-spaced meals.  Aside from minimizing excessive burping, a switch to six small meals may also help you cope with morning sickness. Many women find that having a little bit of food in their stomachs at all times reduces their nausea. Avoid eating within three hours of bedtime. Allow yourself time for digestion, even of a smaller meal.


Pertimbangkan untuk mengukur rentang/jengkal tangan Anda. Letakkan penggaris pada permukaan yang rata. Catatlah ukuran rentang tangan Anda.

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This number is typically used as a gauge of natural advantage for sports that involve catching, throwing, tackling, or gripping – notably, for quarterbacks in American football. Hand span is also used to choose the correct size of cello, violin.  If your finger span is six inches or wider, then you should buy a full-sized 4/4 cello. If your span is 5–6 inches (12.7–15.2 cm), choose a 3/4 cello; if 4–5 inches (10.2–12.7 cm), pick a 1/2 cello; if 3–4 inches (7.6–10 cm), a 1/4. Bear in mind that he


Pertimbangkan untuk mengurangi asupan kalori harian Anda. Makanlah untuk latihan Anda yang semakin meningkat sambil tetap mengurangi kalori. Tambahkan serat dalam diet Anda. Tingkatkan jumlah air putih yang Anda minum. Kurangi alkohol.

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If you have weight loss goals, a combination of diet and exercise is the best way to shed fat and get more flattering curves. Try reducing your calorie intake by around 500 to 700 calories a day to lose roughly 1-2 lbs. a week. Note that it is not advisable to eat any less than 1,200 calories a day. Anything lower could be harmful to your health. Making diet changes can be tough, especially if you have started an exercise routine. Start by making smart choices for your 1200-1400 calories. Reduce


Pertimbangkan untuk menjalani terapi. Mintalah bantuan dari anggota keluarga. Tanyakan kepada terapis atau dokter umum apakah ketagihan yang Anda alami adalah masalah kesehatan. Carilah kelompok terapi untuk remaja. Ketika kambuh, atasi perasaan Anda dengan halus.

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A mental health professional will be able to give you additional tools to cope with the difficulties of overcoming the addiction. If you decide to go see a therapist, you will not be judged or scolded for having a problem. As a matter of fact, the more honest you are about the details of your problem, the more your therapist will be able to help you. A major benefit of therapy is that you will get a chance to deal with pain from your past that may be contributing to the root cause of your addict


Pertimbangkan untuk menulis komik digital gratis di internet untuk membangkitkan minat dan dengungan. Buatlah “daftar target” untuk penerbit yang menerbitkan buku komik dan novel grafis yang serupa dengan karya Anda. Kirimkan contoh karya Anda ke penerbit target. Pertimbangkan untuk menerbitkan buku Anda sendiri. Pahami sejak awal bahwa dunia penerbitan tidak selalu mudah atau adil.

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The internet age gives you endless opportunity to market and publish your own work that should not be discounted. In many ways, shorter internet comics have replaced physical comics books as ways to build towards the inevitable graphic novel, which is usually all of the strips collected in one book. Even better, use your webcomic to expand on the stories or characters in the book, enticing viewers to buy the "real thing."  Getting up on social media every day, even if only for 20 minutes, is ess


Pertimbangkan untuk menyewa pengacara. Carilah pengadilan yang sesuai. Lengkapilah formulir yang diperlukan. Tinjaulah formulir Anda. Berikan surat panggilan persidangan kepada pihak lain. Tunggulah jawaban. Ikutilah mediasi. Ajukan kesepakatan.

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If you can afford a family law attorney, you should consider hiring one to help you navigate the custody process. See this article for directions on how to find a good family law attorney. Even if you cannot afford a full-service attorney, many attorneys provide limited services at a reasonable cost. This means you may be able to hire an attorney to prepare your documents, give you limited legal advice, or potentially even teach you about this area of the law, without having to pay the attorney


Pertimbangkan untuk merilis program sebagai program bersumber terbuka. Buatlah laman toko. Dukunglah rilis perangkat lunak Anda. Iklankan program Anda.

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This allows others to take the code you've made and improve on it. Open-source is a community-driven model of releasing, and you will likely see little profit. The benefits are that other programmers could take interest in your project and help expand the scope significantly. If you want to sell your software, you can create a storefront on your website to allow customers to buy and download your software. Keep in mind that if you have paying customers, they will expect a working and error-free


Pertimbangkan usia Anda. Lihat kondisi kerabat dari kedua sisi keluarga. Pahami pengaruh steroid. Pahami korelasi kebotakan dengan pertumbuhan prostat.

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The incidence of male pattern baldness increases significantly with age. Your age is one of 3 main risk factors for the condition (along with heredity and androgen imbalance). Up to two thirds of American men experience male pattern baldness by the age of 35, but that increases to over 80% for men older than 50 years. Consider your age and correlate it to your hair loss.  Although male pattern baldness can begin in early adulthood (albeit rarely), it becomes much more common with age. Sudden hai


Pertimbangkan usia Anda. Pantau setiap masalah menstruasi. Perhatikan berat badan dan perubahan kulit yang terjadi pada satu waktu. Pertimbangkan gangguan medis yang Anda miliki. Ketahui bahwa infeksi dapat menyebabkan ketidaksuburan. Pahami bahwa ada beberapa kebiasaan dan pilihan gaya hidup yang dapat memengaruhi ketidaksuburan. Pertimbangkan adanya ketidaknormalan anatomis yang mungkin Anda miliki. Kunjungi dokter untuk melakukan tes.

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Your chances of conceiving generally get smaller as you get older. This is because your eggs decrease in number and quality with time. In addition to that, various underlying medical disorders that come with progressing age can further affect your chances of having a baby. Generally, after the age of 30 a woman’s chance of conception reduces by 3-5% every year, with a considerably higher reduction after 40. An abnormal period could potentially be a sign of infertility. Consider the amount of ble


Pertimbangkan usia. Waspadai berat badan. Berhentilah merokok. Pertimbangkan gangguan kesehatan kronis yang lain.

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Your risk of heart attack increases as you age. Men who are 45 or older, and women who are 55 or older, are more likely to have a heart attack than younger people.  People who are older may have different symptoms of heart attack than younger adults. Symptoms to watch for in older individuals include fainting, trouble breathing, nausea, and weakness. Dementia symptoms, such as incomplete memory, erratic or unusual behavior, and impaired reasoning, may be signs of a “silent” heart attack in elder


Pertimbangkan waktu yang tepat untuk mengungkapkan gender Anda. Rawat diri dengan baik. Pertimbangkan cara aman untuk mengekspresikan diri. Hubungi orang-orang yang mendukung Anda. Cari bantuan profesional. Cari tempat aman untuk mengekspresikan gender Anda sesungguhnya.

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For example, if you are worried that your parents would kick you out and take away your college funds, you should wait until you are done with college and have your own place. Sit down and plan out exactly when you would be able to come out. This will help you look towards a brighter future. You aren't obligated to share personal information about your gender with your parents, especially if they would judge you for it. It isn't dishonest to avoid telling in order to keep yourself and your educa


Pertimbangkanlah mengapa Anda mau menjadi seorang pertapa. Tentukan seberapa dalam sifat pertapa yang Anda inginkan. Tentukan rumah Anda. Pikirkan bagaimana Anda akan menghilang dari peta. Pertimbangkan kesehatan mental Anda.

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What are you trying to avoid or establish? If you have no clear goal, then becoming a hermit will merely be a passing phase. Is this a temporary means of rebellion? Is this to avoid a certain someone or people in general? Is this a type of prolonged "time out" for yourself? Do you feel a spiritual calling to hermitism? What are your personal reasons? Is it the appeal of not being with people or is it the simplicity of the lifestyle that draws you? Does it seem like a passing phase or is it somet


Pertimbangkanlah untuk diperiksa oleh dokter. Ambil posisi yang benar. Periksa daerah tersebut untuk melihat apakah ada masalah kulit. Kenakan sarung tangan steril. Lumasi sarung tangan tersebut. Rasakan dinding rektum Anda. Rasakan dinding rektum ke arah pusar Anda. Keluarkan jari Anda. Hubungi dokter.

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Though it may seem relatively simple to perform, prostate exams require proper technique and the ability to understand what you are feeling for.  Possible complications include bleeding due to nail punctures of cysts or other masses. This can lead to infection or other complications, which you cannot handle at home and would require a trip to your doctor regardless. In addition, if your self exam is abnormal and you seek advice from your doctor, he will most likely repeat the exam to confirm the


Pesan penyerap guncangan dari produsen mesin. Putus aliran air dan listrik. Lepas panel depan mesin cuci bukaan depan. Lepas penyerap guncangan menggunakan kunci inggris atau tang burung. Masukkan penyerap guncangan baru dan kencangkan. Pasang kembali panel dan cobalah mesin Anda.

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Use the model number and brand listed on your machine to determine what kind of washing machine you’re using. Contact your manufacturer and order some replacement shock absorbers.  The shock absorbers are small coils or pistons that absorb the vibration from your drum when it’s spinning. They also connect the drum to the frame of the machine. There are either 2, 4, or 5 of them depending on your model. The model and brand are usually listed on the front, but they may be printed on a metal plate


Pesanlah tiram segar. Ketahui apa yang Anda cari. Jangan mengigit mutiara. Belilah tiram mutiara.

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One way to find pearls is to eat oysters in restaurants. It is unusual to find a pearl in a restaurant oyster, especially one of high value. The odds are definitely stacked against you with this method, though it can be done. In fact, edible varieties of oysters generally produce a different type of "pearl" than pearl oysters, but true pearls have very occasionally been found by diners.  You don't just have to order oysters on the half shell. Any dish with oysters in it is fair game. You can als


Pesta seperti Taylor Swift. Puaskan diri dengan cara yang lain. Rencanakan proyek memasak yang rumit. Pergi ke konser atau pertunjukan. Pergi ke jenis bar yang berbeda.

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Just because you can drink now doesn't mean you have to. Celebrate with your family or some close friends, have a good meal, and a quiet night at home with your pets. That's what Taylor Swift did for her 21st. Sometimes the pressure of having a big "blowout" can be a little much. It's not for everyone. It can be a whole lot more enjoyable and relaxing to stay in, rent a movie, and be with the people you love. Treat it like any other old birthday. If you're not going to drink, splurge in some oth


Petarung. Hindari pertarungan langsung. Manfaatkan skill penyelinapan. Kenakan zirah medium.

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There are two styles of gameplay for Nightblades. The first is a more combat-based style, where your Nightblade will be getting all up in the action and dealing damage to your enemies.  If you want to do this style of gameplay, you'll want to focus on the skills in the Assassination tree (and to a lesser extent, the Siphoning tree).     Leaning towards dual-wield is also a good idea, as that does more damage than a bow and is intended for more face-to-face combat.     If taking this route, it mi


Petik St John's wort liar. Tanam St. Belilah bunga St John's wort. Buat minyaknya. Buat tehnya.

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St. John's Wort is a plant with bright yellow flowers and a few black dots along the margins of the flower (depending of the species). The leaves of the plant have transparent dots. Each flower will have five petals. You can find the flower growing in fields and pastures in sunny areas.  Flowers bloom from late June to early September.  To harvest the plant cut off the upper first third of the plant. Dry the flowers by hanging them upside down in a cool, dry place.  Once the flowers are dried, s


Petiklah bunga. Tunggulah selama 2–4 minggu.

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Most flowers air-dry best when they are just beginning to open. They will continue to open slightly as they dry, and a fully open flower may lose its petals. This method works best for small, sturdy blossoms, such as lavender or larkspur. Wilting and pest damage becomes more obvious after drying. Choose only the best flowers, and pick extra in case of problems. The flower is ready when the petals are crisp to the touch. Occasionally a bunch will take longer than four weeks, usually because the r


Picu bayi untuk bersin. Tinggikan kepala ranjang bayi. Jangan gunakan balsam pada anak-anak berusia kurang dari 2 tahun.

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Tickle the tip of your baby's stopped up nostril with a piece of soft material like a tissue or string, or blow gently into one nostril. Be sure to have a tissue ready in case you are successful. Raising the head of your baby's crib can help mucus to drain down their nasal passages. Place books or boards under the legs at the head of the crib to safely raise the bed. Never place a pillow in the crib with your child. The menthol, camphorated oil, and eucalyptus oil found in vapor rubs are all pot


Pijat kulit kepala Anda. Kurangi kafein, alcohol, dan merokok. Minimalkan stress. Pertimbangkan mendapatkan ekstensi rambutu. Miliki harapan realistis. Pastikan pertumbuhan rambut Anda yang lambat tidak disebabkan kondisi medis atau medikasi.

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. Gently massaging your head stimulates blood flow to the scalp, encouraging hair to grow faster. You can do this while shampooing your hair in the shower, or on dry hair before going to bed at night. Brushing your hair and scalp with a natural-bristle brush can also provide the same effect.  To perform the massage, start making small circles with your fingertips, working from your hairline along the arteries in the front, side, and back of the head. Do not press with your fingernails. Work your


Pijat wajah dengan minyak jarak untuk melegakan sinusitis. Minum teh panas saat sakit. Campur bawang putih dengan air untuk melawan pilek. Hirup uap untuk melegakan hidung tersumbat. Berkumurlah dengan minyak untuk menjaga kesehatan mulut. Konsumsi kayu manis setiap hari untuk memperbaiki kesehatan mulut.

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To help alleviate sinusitis, and restore your sense of smell and taste, rub about 1⁄2 teaspoon (2.5 mL) of castor oil mixed with a drop of essential oil like eucalyptus onto your face, using moderate pressure. Start between your eyes, and massage out across your eyebrows toward your ears, then down either side of your nose.   Castor oil applied topically can increase blood flow and help drain the sinuses.  Your sense of taste and smell are intimately linked, and loss of one can affect the other.


Pijatlah kulit kepala. Gosok kulit kepala dengan minyak asiri. Lembapkan rambut menggunakan minyak. Buatlah masker rambut untuk memulihkan kondisinya. Gunakan sikat bulu binatang. Ketahui apa yang tidak boleh digunakan pada rambut.

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Massaging any part of your body improves circulation by increasing blood flow to the area, and your scalp is no exception. When you massage your scalp, the increased blood flow stimulates your hair follicles to grow. Scalp massage is a simple and easy technique for helping your hair grow in healthy and fast.  Try massaging your scalp every time you take a shower. Use the tips of your fingers to gently rub your scalp in a circular motion. Be sure to cover the front, back and sides of your head. R


Pijatlah punggung menggunakan bola tenis atau tabung stirofoam. Ubahlah posisi tidur dan gunakan bantal kepala. Manfaatkan terapi panas sebagai cara cepat mengatasi kekakuan otot. Carilah terapis pijat profesional atau chiropractor.

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Place a tennis ball underneath your lower back as you gently lie down on top of it with your knees bent and feet on the floor. Roll yourself slightly and gently around on the ball in the tight muscle groups to alleviate tension there.  Don’t place the ball directly under your spine, but under tight muscle groups to either side of your spine. Find a foam roller online or at a store that sells exercise equipment. Place the roller horizontally on the floor behind you and lie down on top of it with


Pijatlah sinus frontal yang berlokasi di area dahi. Cobalah untuk memijat sinus etmoid/sfenoid, yang merupakan sinus nasal Anda. Pelajari bagaimana cara memijat sinus maksilaris. Anda dapat meringankan sinus dengan menggunakan teknik menggosok hidung. Anda dapat mencoba untuk melegakan sinus melalui pijatan.

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Your frontal sinuses are located in the region of your forehead. Rub lotion or massage oil onto your warmed hands in order to help smooth your fingers along your face without friction. Place both of your index fingers in between your eyebrows in the center of your forehead. Using a circular motion; run your fingers from in between your eyebrows out towards your temples.  Repeat this movement 10 times using constant and firm pressure. Make sure your hands are warm before beginning this massage. R


Pikirkan alasan Anda ingin menghentikan perilaku tersebut. Bayangkan masa depan tanpa perilaku menyakiti diri. Identifikasi waktu yang umumnya Anda pilih untuk menyakiti diri. Kenali dorongan dan pemicunya.

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Being fully dedicated to stopping self-harming is the only way you will succeed. You must understand why you want to stop, so try to decide the real reasons for seeking self-help. Reasons may include:  I don’t want my friends and family to get hurt when they find out. I don’t want my family to have to pay for a large hospital bill for my recovery. I don’t want to be lectured by others about my feelings. I'm worried what others will think about me. You have the potential and the right to be happy


Pikirkan apa saja yang tidak ingin Anda ceritakan pada para penonton. Setelah Anda memutuskan apa yang ingin Anda masukkan, buat sketsa gambar dan kasaran skrip untuk video Anda. Pikirkan apakah video tersebut akan berdampak buruk pada orang lain dalam kehidupan Anda. Pikirkan bagaimana cara Anda menceritakan bagian-bagian berkesan dalam kehidupan Anda. Tentukan bagaimana Anda akan membuat videonya.

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It is up to you to decide what you do not want your audience to know. Draw My Life videos tend to get pretty intimate, but it is entirely your decision.  Be aware that your audience probably expects some fairly personal details in the video, though. Try focusing on 8-10 events or periods in your life which truly shaped who you are today. The video may get too lengthy if you include all the memorable parts of your life. While "Draw My Life" videos are slightly less formal and more intimate than o


Pikirkan apa sebabnya Anda ingin berolahraga lalu tentukan target berlatih. Sesuaikan jadwal berlatih dengan target yang ingin dicapai. Berlatihlah dengan tekun. Latihlah kelompok otot sebanyak mungkin. Biasakan mengonsumsi makanan bernutrisi dan mencukupi kebutuhan tidur agar Anda memiliki cukup energi untuk berolahraga.

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Having a goal can really help you feel motivated. Take a few minutes to think about why you’re working out and what you want to achieve. Write down your goal and post it somewhere you’ll see it regularly. Your bathroom mirror might be a good spot.  For example, maybe you are working out to get to a healthy weight. You might write, “I will reduce my BMI by 5%.” If you want to become a runner you could write, “I will be able to run a 5k within 3 months.” Talk to your doctor about any restrictions.


Pikirkan apa yang Anda inginkan. Tulislah tentang diri sendiri. Bayangkan masa depan Anda. Tentukan tujuan yang spesifik. Pikirkan alasannya.

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Many people have only a vague sense of what they want from life. In this first step, your task is to starting converting ideas like "happiness" or "security" into things you would like to do.  Get a pen and some paper and start writing down things that are important to you in life. It's okay to be general at this stage, but try not to be vague. For example, if the first thing that pops into your head is "happiness," that's fine. But try to define that term. What does "happiness" mean to you? Wha


Pikirkan apa yang akan Anda doakan. Berkonsultasilah dengan penasihat religius Anda atau seorang teman tepercaya. Temukan tempat yang bagus untuk berdoa. Siapkan barang-barang yang diperlukan ataupun barang-barang tambahan. Rencanakan untuk berdoa sendiri atau bersama orang lain.

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Before you begin, think about what you will pray about. What are the things in your life that trouble you? What are you thankful for? How do you want to bring God into your life? What questions do you have? These are things which you may want to pray on. Knowing what to say ahead of time will make you feel more clear and comfortable when you go to pray. After you've thought about some of the things you'd like to talk to God about, consult with your priest, imam, rabbi, or a friend or family memb


Pikirkan apa yang akan direpresentasikan oleh desain Anda. Pilihlah skema warna untuk desain Anda. Tambahkan dimensi pada gambar Anda. Seimbangkan desain Anda. Tentukan posisi desain Anda pada kaus. Selesaikanlah contoh desain Anda.

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Maybe you are advertising your cleaning company, your rock band, or your favorite sports team. Maybe you’re using a personal illustration. The purpose of the design will determine the design.  If you are advertising a company, band, sporting team, or brand, you will likely need to focus on logo. The Nike swoosh logo, for example, is a very simple but effective design. A design for a sporting team might feature the team colors or the team’s mascot. A design for your band might focus on an image o


Pikirkan apa yang bermakna bagi Anda. Identifikasi “versi diri Anda yang terbaik”. Prioritaskan area tersebut. Mulailah menyempitkan tujuan. Tentukan siapa. Tentukan apa. Tentukan kapan. Tentukan di mana. Tentukan bagaimana. Tentukan mengapa. Susun tujuan Anda dalam kata-kata positif. Pastikan tujuan Anda bisa dicapai melalui usaha.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Research shows that when you base your goals on something that motivates you, you’re more likely to achieve it. Identify areas of your life that you would like to change. At this stage, it’s okay for these areas to be fairly broad.  Common areas for goals include self-improvement, improving your relationships, or achieving some measure of success with an undertaking, such as work or education. Other areas you could examine might include spirituality, finance, your community, and health.  Conside


Pikirkan apa yang dikatakan bahasa tubuh Anda. Hormati dan bersikaplah ramah terhadap orang lain. Bertindaklah tegas. Bersiaplah dari jauh-jauh hari.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Your body language can sometimes say more than your words.  Most of the time body language is determined by how you feel, rather than what you want to portray.  But you can change that by simply paying attention to the position of your body while you’re having a conversation.  There are specific ways you can adjust your body to convey confidence, they are:  Don’t fidget.  Stand in one spot, with your feet planted on the ground hip-width apart.  Stand evenly on both feet, don’t shift from one foo


Pikirkan apa yang dimaksud dengan menang di dalam kehidupan. Lakukan berbagai persiapan yang diperlukan untuk meraih kesuksesan. Jangan pernah berhenti belajar, terutama di bidang yang Anda sukai. Ambil langkah sederhana setiap harinya untuk meraih tujuan Anda, alih-alih berusaha mewujudkan tujuan yang besar dalam waktu singkat. Berhentilah sejenak untuk menganalisis tujuan dan melakukan berbagai penyesuaian yang diperlukan. Pelajari kebiasaan tokoh-tokoh terbaik di bidang yang Anda geluti. Pahami kegagalan sebagai tantangan, bukan batu sandungan. Susun prioritas dengan bijaksana. Miliki mentalitas seorang pemenang.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

What do you consider a successful life? When you see yourself 3-4 years down the line, what are you doing? If these questions are difficult, ask smaller ones to start: are you living in a city or the country? Do you want to work from home or do you want to help save the world through charity? Maybe you just want the time to pursue your hobbies at leisure. Whatever it is, winners figure out where the finish line is so that they can plan how to get there. Goals worth having aren't always easy. Don


Pikirkan apa yang mengganggu Anda. Bahas perasaan Anda dengan pasangan. Sampaikan perasaan dan kekhawatiran. Setujulah untuk menetapkan batas-batas. Terapkan batas yang Anda tentukan.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

While it may seem simple, think about what it is that really bothers you. Are there specific situations when your partner feels clingy? Are there any factors you bring in, such as you get upset with the clinginess when you’re tired, stressed, or frustrated? What thoughts and feelings come up when you think about your partner being clingy?  Do you tend to run from relationships when they become serious? Or have you been the clingy partner in the past? Reflect on your own dating history and think


Pikirkan apa yang perlu dikatakan. Bersikaplah secara jujur. Jangan melemparkan kesalahan kepadanya. Cari sisi positif.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When breaking up with someone, it's important to go into the situation with some kind of plan. If you're breaking up with your boyfriend, spend some time identifying your feelings and figuring out how to best express them.  Figure out your own feelings. Why do you want out of the relationship? Think about why it has not been working for you and how to best convey this to your boyfriend. Think about what you might say. You should be honest without being brutal. For example, if you think your boyf


Pikirkan apakah Anda benar-benar ingin dia keluar dari hidup Anda. Pertimbangkan apakah Anda ingin mengakhiri pertemanan karena sebab yang bisa diselesaikan atau karena ada perubahan besar dalam kepribadian. Carilah tanda-tanda pertemanan beracun. Beri dia kesempatan untuk berubah.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Ending a friendship can have a major impact on your life (and theirs), so don’t make a rash decision when you are angry. Instead, take a quiet moment to sit down and list the reasons you are friends with this person, and then list the things that you don't like about the friendship anymore. This will give you some insight on whether or not the friendship can be saved, or if you should end things.  Clearly defining the reasons you want to end the relationship will help you feel confident in your


Pikirkan apakah Anda perlu melibatkan atasan atau tidak. Tentukan waktu terbaik. Fokuskan diri untuk mencari solusi. Usulkan pembuatan area tenang.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Ask yourself one question first: "Is what the person is doing negatively affecting my work?" If it isn't, don't get your boss involved. If it is, figure out how it is in a specific way, such as "The noise level is affecting my ability to meet deadlines because I find it distracting." Try to pick a time when your boss doesn't have a huge deadline or is dashing between meetings. Sometimes, that's impossible because your boss is always busy. If that's the case, try shooting her an email to ask when


Pikirkan apakah ia selalu mengecewakanmu. Perhatikan perilaku egoistis yang ia tunjukkan. Perhatikan tanda-tanda ketidakpedulian. Perhatikan apakah ia mendukungmu dan hal-hal yang kamu minati. Pikirkan apakah ia mau menerima kekuranganmu atau langsung menunjukkannya di hadapanmu. Kenali tanda-tanda jebakan perasaan bersalah.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

False friends may frequently lie, break promises, or pull disappearing acts when you need them most. Reflect on the friendship over the past several weeks or months. Has this friend regularly let you down in some way? If so, you may be dealing with a fake friend. If your friend is constantly disappointing you, you’ll have to decide which is the best option—to  lower your expectations of the friendship or  let them go completely. Reflect on how you feel during or after being with this friend. Do


Pikirkan bagaimana peran Anda dalam ketidaksabaran orang itu. Pertimbangkan sifat-sifat Anda sendiri yang tidak menyenangkan. Usahakan berempati. Tahan diri agar ketidaksabaran itu tidak memengaruhi Anda.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Sometimes, people demonstrate their worst traits around us because we unwittingly provoke them. Are you always turning in assignments late or asking for additional time? Your own “I’ve got all the time in the world”, laid-back attitude could be contributing to this person’s edginess. Do you need to change?  While your laid-back approach to life may be a part of your charm, it can be frustrating for co-workers or friends who are depending on you. It might be time to think about how you can work o


Pikirkan bagaimana perasaan Anda di sekitar orang-orang dekat. Carilah perubahan suasana hati yang tidak menentu. Curigai orang yang punya sifat pemarah dan sering menggunakan amarahnya. Pikirkan bagaimana reaksinya jika ditanya pertanyaan normal. Dengarkan cara dia bicara dengan Anda. Waspadalah terhadap orang yang tidak mampu memahami atau menerima kata "tidak". Pikirkan apa yang terjadi ketika Anda ingin jadi diri sendiri atau melakukan kegiatan sendiri. Perhatikan bagaimana orang ini menghadapi situasi sulit, pengambilan keputusan bersama, atau masalah tanggung jawab.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Do you have any relationships in which you feel suffocated, bossed around, confused or distressed, or just plain fed up with being told what to do a lot of the time (and feeling very guilty that you keep giving in)? Is there someone in your life around whom you feel you have to tiptoe and be super careful to mollify or not anger? Do you know someone who seems to have "buttons" for going off at you at the simplest of things you say or do, often without rhyme or reason? If you feel that any of the


Pikirkan beberapa ide slogan yang menarik.

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Don't just write "Vote for Mario" on a poster and hang it above a drinking fountain. That's not going to help much. Think of something clever that will distinguish you from the other candidates. Check the internet for really funny ones, use your name to riff off a known slogan (“Got Malcolm?”), or have your friends help you create something from scratch. Be sure to mention your core issue either in your slogan (for example, “A diamond is forever. A drinking fountain by the library ain’t going an


Pikirkan beberapa jenis alamat surel yang “keren”. Buat alamat berdasarkan minat pribadi. Coba cantumkan nama Anda dalam alamat.

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Some emails are cool because they're kooky and unique. Others are cool because they're simple, classy, and professional. Still others find an engaging and original way to express your interests. You'll need to decide what you want your email address to say about you.  A kooky email address could be anything from random words to a few of your basic interests. It could be "kangaroogirl@example.com" or "caffeine.fiend.17@example.com" or "green_eggs_and_bacon@example.com". A personality-based addres


Pikirkan benda atau jasa apa yang bisa memperbaiki kehidupan Anda. Putuskan apakah Anda ingin menyediakan produk atau jasa. Kenali masalah di industri yang sudah ada. Kembangkan ide bisnis yang sudah ada. Berpikirlah ke depan. Lakukan riset pendahuluan terkait konsumen. Terapkan keahlian Anda dalam bidang lain. Tuliskan semua ide-ide Anda. Asahlah kreativitas Anda. Beristirahat. Banyak tidur.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Keep a list of your personal strengths and weaknesses in mind. When you look at that list, does anything come to mind that would improve your life? Spend some time considering your own experiences. With some time and creativity, you can probably identify several products or services that would help you. A new business idea will likely either be based around a product or a service. Each requires some thought and creativity. They both have advantages and challenges that you should consider before


Pikirkan cara Anda menghabiskan waktu. Singkirkan kegiatan-kegiatan yang tidak penting. Kurangi penggunaan media sosial. Bangunlah lebih pagi dan manfaatkan waktu ekstra tersebut untuk berfokus. Katakan “tidak” untuk sesuatu yang tidak ingin Anda lakukan.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Unless it's down time you've established, any activity that doesn't produce a tangible result or lead you to success is most likely a waste of time. This does not include meaningful time for reflection, which is key to getting your life back in order. Simply choose which things in your life are important to you and which are not. First, make a list of things that you normally do on a daily and/or weekly basis and write down how much time you spend on each activity. Then, take the items on that l


Pikirkan cara berinteraksi dengannya jika suatu hari ia menghubungi Anda. Ketahui gejala yang mungkin Anda alami setelah berpisah. Bersiaplah merasa kesepian atau mengalami depresi. Bergabunglah dalam grup yang dibentuk oleh orang-orang yang mengalami kecanduan cinta atau kodependensi. Berikan perhatian kepada diri sendiri. Belajarlah menerapkan batasan yang tepat dalam hubungan asmara dan persahabatan.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Think of a plan or develop a script of how you will respond if you encounter this person. Remember: you should limit contact if the person reduces your self-esteem and makes you feel small or unloved. For example, if the person wants to talk on the phone, suggest a date and time, and then go to a supportive friend's house to take the call. In the place of euphoria, excitement and infatuation, you may experience fear, self-doubt, loneliness and panic after an addictive, codependent relationship d


Pikirkan cara yang berbeda untuk menggantungnya. Buat menjadi bentuk tertentu. Hias balon! Isi balon dengan bahan selain udara. Gunakan balon dengan tujuan tertentu.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Regardless of whether or not you have access to helium, you don't have to relegate your balloons to floating on the ceiling or bouncing around the floor. There's a number of ways you can get your balloons to float outside the box:  With helium balloons:     Tie strings on the end and attach to golf tees in your garden Tie strings on the end and tape to various heights on the floor, forming a wall   With non-helium balloons:     Pin to the wall in different sizes, like bubbles Put a marble or pen


Pikirkan dengan jelas mengapa kamu berpikir bahwa guru tersebut buruk. Evaluasi perilakumu sendiri. Bicaralah dengan gurumu. Hargai dan dorong cara mengajar yang baik. Fokus pada keberhasilanmu sendiri, bukan pada sang guru.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Once you have a bad impression of a teacher, it’s easy to start hating everything about them. Which aspects of your teacher’s behavior are really impeding your learning? What things are just mildly annoying? Identifying the core problems is the first step to developing a plan to deal with them.  For example, you might have a teacher who makes corny jokes and also isn’t clear about what the homework assignment is. You might be able to ignore the jokes, but you could ask your teacher if he could p


Pikirkan desain tato. Berkonsultasilah dengan seniman tato. Pikirkan di mana Anda akan membuat tato. Pertimbangkan rasa sakitnya. Bersiaplah melakukan perawatan setelah proses penatoan.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

A tattoo design reflects a part of you and this part of you will be presented to the world every day. With this in mind, let your imagination go wild and think of a design that will be unique and will express to the world what you want it to. For example, this design could incorporate a symbol that has a special meaning to you, an animal that you have always loved, or it could use colors that signal an important period in your life.  Have a design in mind before you make an appointment with a ta


Pikirkan hadiah yang bermakna untuknya. Susun daftar barang-barang yang Anda perlukan untuk membuat hadiah tersebut. Beli material yang Anda butuhkan di toko kerajinan tangan atau toko daring. Buat hadiah Anda.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Try to think of a personal moment that the two of you shared and make your gift be related to that. Think of what your talents are, and try to create something that uses your strengths. Don’t worry if you’re not the greatest artist. The quality of the art matters less than the significance that the gift holds for him.  If you are not artistic, a photo collage is personal and easy to create. If you're younger, you can use an extra white shirt and create designs on it with marker, or dye it. Think


Pikirkan hal-hal yang sudah Anda ketahui dalam teks. Cari tahu hal-hal yang tertulis dalam teks, urutannya, dan informasi penting tercantum di halaman berapa. Pikirkan apa yang Anda ketahui tentang topik yang dibahas.

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This includes considering the context in which it was written, or is used. Sample questions might include:  Who wrote it? What do I know about this person? When was it written? What do I know about that time? Sample strategies include:  Scan TOC (Table of Contents) Scan chapters and headings. Look at pictures and graphs. Read the introduction and conclusion. Scan introductory sections. You may not need to read more,  or you may be able to read only the parts you still need to learn.


Pikirkan kapan kamu merasa tidak nyaman ketika sedang bersamanya. Cari tahu apa yang membuatmu merasa tidak nyaman pada momen-momen tersebut. Buatlah rencana tindakan untuk menangani masalah tersebut.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It will be helpful to write these times down on a piece of paper or in a notebook so that you can find patterns.  Are you uncomfortable when it is just the 2 of you? Are you uncomfortable when the 2 of you are with other people? If so, what other people? Friends? Parents? Siblings? Are you uncomfortable when you hang out or have a date at home? Are you uncomfortable when physical contact occurs? Are you uncomfortable when talking about controversial topics, like politics? Once you have determine


Pikirkan kenapa Anda ingin membuat macro untuk deskripsi. Buka menu “Layout” (Menu “Page Layout” dalam Word 2007) dan atur margin. Klik “View” > “Macros” > “Record Macro”. Klik ikon keyboard dan pilih F3 (atau tombol apa pun yang Anda inginkan) sebagai tombol cepat macro menggunakan kotak “Press New Shortcut Key”. Cari ikon alat perekam di sebelah mouse Anda. Klik menu “View” lagi.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Description in a screenplay offers more info than does the simple scene heading.  It might offer details about the type of lighting, weather conditions, or other descriptions of the physical location of the scene and its characters.  Description is located two lines below the scene heading in a standard sentence format, with the first letter capitalized and a period at the end.  For instance, below a scene heading  like “INT. OFFICE - DAY” we might read descriptive info such as “The window is op


Pikirkan konsekuensinya. Amati sinyal ketertarikannya. Pikirkan apa yang akan terjadi jika dia menolak Anda.

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Think about all possible outcomes and weigh the pros and cons. You can even make a pros/cons list if it helps you to visualize the situation more completely. Since this girl is your friend, you need to make this decision carefully.  You already know that you get along and that you like her personality. You already know what she likes and how to please her. You’ve likely already met her family (an often intimidating part of dating a new person). But you also have a lot to lose. You’re not just ri


Pikirkan lagi secara positif. Kenali pola pikir negatif. Jangan terpuruk karena kegagalan.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Positive reframing is all about discovering the positives in any situation, even failure. Look at the situation in which you feel you failed, and contemplate different ways of describing it. "Failure" is a subjective term. Instead of saying "I failed at finding work," say "I haven't found work yet" or "I've been looking for work longer than I had hoped." Do not attempt to whitewash your mistakes, but state them without judgment, and look for the best.  Another way to reframe the situation is to


Pikirkan lokasi yang akan menjadi tempat pertemuan. Datangi dan sapalah dia, dan katakan kepadanya Anda ingin mengobrol. Mulailah percakapan dengannya. Katakan kepadanya bahwa Anda senang bertemu dengannya. Tanyakan dengan tulus bagaimana kabarnya. Ajukan pertanyaan lanjutan. Ceritakan kepadanya hal-hal menarik yang terjadi dalam hidup Anda. Tanyakan kepadanya apakah Anda bisa mengajaknya bertemu lagi. Perhatikan responsnya. Kirimkan teks atau pesan untuk menindaklanjuti.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Maybe you are not trying to go out of your way to see your crush, but you share a friend group and want to be friendly and cool with them- you can use these steps to help create a good connection with them. Or if you want to get into contact with your old crush and you can’t or don’t want to contact them directly, hang out with the mutual friends you have, and go to events they will probably be at.  You can call your friends and ask them about the events and parties that are coming up and then a


Pikirkan mengapa Anda ingin berdoa. Tulis surat dengan hati yang tulus. Bersabarlah.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

What is the purpose of your prayer? Are you asking God to forgive you, to praise him, or to thank him for something? Whatever the reason, knowing your motivation will help you know what to include in your prayer letter. For example, if you are writing your prayer letter to ask God to guide you about a big decision at work, you can focus on that specific request when you have acknowledged that this is your main source of concern. Praying is our way of communicating with the Lord. When you talk to


Pikirkan mengapa Anda ingin melakukan meditasi mantra. Tentukan mantra yang sesuai dengan tujuan Anda. Tentukan tujuan bermeditasi.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Every person has a different reason for meditating from health benefits to attaining a spiritual connection. Figuring out why you want to use mantra meditating will help you identify the best mantras to chant and time to dedicate to your meditation practice.  There are many different health benefits to mantra meditation including lower blood pressure and heart rate, decreased anxiety and depression, less stress, and greater feelings of relaxation and general well-being.  Mantra meditation can al


Pikirkan mengenai keseriusan masalah ini. Jangan membuat alasan. Nilailah situasinya. Cobalah untuk tidak merasa bersalah. Pikirkan mengenai apa yang akan Anda lakukan.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Before you sit down to talk with your friend or worry further about the situation, it can be a good idea to take a step back and evaluate the relationship.  Does your friend only occasionally act clingy or is she constantly trying to claim your full attention?  Figuring out how serious and recurring her need for your attention is can help you decide what the next step should be.  Maybe your friend was recently stressed out and needs some extra attention.  If this is the case, the problem should


Pikirkan mengenai uang. Lakukan pekerjaan paruh waktu yang “unik” untuk mendapatkan uang.

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If you're saving up for something but can't be bothered to wait, set up a stall outside your house. It's the easiest thing to do - get some old toys and make some food, and you're done. If it doesn't go that well, at least you had fun trying and you've tidied out the old things to make way for the new. Check with your local council to make sure you are allowed to do this. Try babysitting, car washing, lawn mowing, garden tidying, house-sitting, pet-sitting, dog walking, etc.


Pikirkan motivasi Anda. Pikirkan batasan Anda sendiri. Waspadalah akan akibat yang mungkin timbul pada kerja. Pertimbangkan akibat sosial yang memungkinkan.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You took the time to look up an article on how to flirt with your boss, so you are clearly giving this some thought already.  Ask yourself why you want to flirt with your boss?  Are you bored?  Do you feel an attraction to your boss that you think could develop into a real relationship?  Are you trying to gain some kind of advantage or favor in the workplace?  Knowing why you are interested in flirting will help you determine if it's worth the risk. A bit of casual flirting with your boss might


Pikirkan pasangan Anda. Bersedihlah jika memang harus. Bergeraklah maju.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If your partner knew about the affair and encouraged you to end it, tell him or her that it's over. There may be a lot of work to be done to patch up your relationship. Your partner will be angry, and you may feel guilt for a long time to come. Stay strong in the knowledge that you made the choice to be honest and take action.  If your partner did not know about the affair, consider whether you want to tell her or him. There's risk involved, yes, but if you plan to continue the relationship, it'


Pikirkan pekerjaan yang sesuai dengan minat dan kemampuan Anda. Pertimbangkan baik-baik sebelum meminjam uang. Carilah kesempatan bergabung dalam jejaring dan/atau menjadi karyawan magang.

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As you think about your future after you graduate, you'll need to begin setting your sights on a career. The main factors you should consider are whether you would enjoy working a given job day after day and whether that job can realistically sustain you. Look into employment statistics for that job, average starting salaries, any additional training/certification you may need, and whether you would need to relocate in order to work that job. You can find current information on many different ca


Pikirkan pemicu potensial yang berasal dari lingkungan. Evaluasi gaya hidup potensial dan penyebab kesehatan. Renungkan apakah Anda pernah mengalami masalah apa pun pada telinga. Pastikan apakah Anda mengalami kondisi medis terkait tinitus yang pernah terjadi sebelumnya. Perhitungkan obat-obatan. Ketahui bahwa tinitus dapat terjadi tanpa penyebab apa pun.

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Environmental factors are influences you experience from the world around you. Prolonged exposure to loud noises is the most common cause of tinnitus. Repeated exposure to loud noises, such as amplified music, gunshots, aircrafts, and heavy construction, damage the tiny hairs in the cochlea that send electrical impulses to the auditory nerve if sound waves are detected. When these hairs are bent or broken, they send electrical impulses to the auditory nerve even though no sound waves are detecte


Pikirkan pengeluaran apa saja yang Anda lakukan setiap bulan untuk melakukan hobi, kegiatan, atau membeli barang-barang tertentu. Lakukan tinjauan atas pengeluaran Anda selama tiga bulan terakhir. Simpanlah kuitansi belanja. Gunakan program anggaran keuangan untuk mengevaluasi pengeluaran.

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When you are not living within your means, the first thing to examine are things that you do not really need. Unlike fixed expenses (essentials like rent, utilities, and other payments) which remain the same each month, discretionary expenses are nonessential and are easier to cut back on.   Ask yourself: Am I spending too much money on these discretionary expenses? Are you finding it difficult to pay bills because of going on vacation, for instance? Or do you really need the designer shoes or t


Pikirkan perasaan Anda kepada orang tersebut. Pertimbangkan kebiasaan-kebiasaan teman baru Anda. Tentukan apakah orang lain berkomitmen terhadap persahabatan tersebut.

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If you are hoping to build close friendships, don’t worry yourself with external characteristics, such as how the person looks or how much money he has. Instead, dig deeper and pay attention to internal signs of a healthy connection. Ask yourself the following about a potential friend:  Do I feel safe around this person? Can I be myself around him or her, or do I have to tiptoe around eggshells when we’re together? Does this person treat me with respect? Is he or she supportive of my ideas and g


Pikirkan sesuatu yang besar. Utarakan mimpi-mimpi Anda. Tetaplah bersikap positif. Lepaskan mimpi-mimpi Anda untuk menjadi sempurna.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Don't be afraid of seemingly unrealistic goals. Oftentimes, that which hasn't been done before simply hasn't been done because no one has attempted it yet. Never assume that a dream is out of your reach just because it seems difficult to realize. Of course, there might be some goals that you won't be able to accomplish, but there generally isn't any way of knowing whether one is or isn't until you actually pursue it for a little while. When you're just beginning to dream, dream big. If a dream i


Pikirkan solusi di masa lalu. Pertimbangkan pilihan-pilihan yang ada. Tentukan suatu tindakan dan lakukan. Buatlah rencana cadangan. Cegah kesalahan di kemudian hari.

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One of the best ways to solve a problem or mistake is to identify how you have solved similar problems or mistakes in the past. Think thoughts such as, "I have remembered things in the past, how did I do that? Oh yeah, I wrote them down in my calendar and checked it several times a day!" Make a list of similar mistakes you've made. Identify how you dealt with each mistake and if it benefited you or not. If it didn't then it probably won't work. Think of as many possible ways to fix the mistake a


Pikirkan tema atau konflik yang ingin Anda ceritakan. Pilih genre. Pilih latar. Ciptakan protagonis yang menarik. Ciptakan antagonis yang bertentangan dengan protagonis. Tulis ringkasan plot sepanjang 1–2 kalimat.

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Use a “What if?” question to form the idea of your script. Start taking inspiration from the world around you and ask yourself how it would be affected by a specific event or character. You may also think about an overall theme, such as love, family, or friendship for your story so that your whole script is tied together.  For example, “What if you went back in time and met your parents when they were your age?” is the premise for Back to the Future, while “What if a monster rescued a princess i


Pikirkan tentang pembagian sebagai lawan dari perkalian. Tuliskan soal pembagian Anda. Perhitungkan pula sisanya.

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If 4 x 4 = 16, then 16 / 4 = 4. Divide the number to the left of the division symbol, or the divisor, into the first number under the division symbol. Since 6 / 2 = 3, you'll write 3 on top of the division symbol. Multiply the number on top of the division symbol by the divisor. Bring the product down under the first number under the division symbol. Since 3 x 2 = 6, then you'll bring a 6 down. Subtract the 2 numbers that you've written. 6 - 6 = 0. You can leave the 0 blank also, since you don't


Pikirkan tingkat kenyamanan Anda. Rencanakan waktu bertemu  keluarga. Komunikasikan segalanya. Miliki pendukung. Rayakan kemandirian Anda.

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If you're going to be living on your own for the first time, you might be a little nervous. That's perfectly normal! Before you move, think about what you need to feel safe. Would it help if you know your neighbors? Have you researched the crime reports in your new neighborhood? Whatever you need to feel safe, make that happen. It won't cost much to put new locks on your door. It can be emotionally difficult to move away from your parents for the first time. Talk to them about how often you plan


Pikirkan tipe teman yang kamu inginkan. Berkenalanlah dengan orang-orang yang berasal dari kegiatanmu. Pantaulah perilakunya. Pilih orang dengan minat dan tujuan yang sama. Bicaralah dengan penasihat tepercaya.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

What qualities are you looking for in a friend? Determining these things ahead of time will help you know what to look for when you are making new friends. Search out people who have these positive qualities you want in your life.  Some qualities you might consider are kindness, honesty, loyalty, intelligence, or creativity. Think of ways to tell if people possess these qualities. For example, someone who makes good grades in school is probably intelligent. Someone who volunteers at a nursing ho


Pikirkan topik yang ingin Anda mimpikan. Tidur selama delapan jam atau lebih tiap hari. Berbaring di kasur setelah bangun. Tulis atau catat mimpi Anda untuk meningkatkan peluang untuk mengingatnya. Mencoba lucid dreaming.

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As you fall asleep, try to think of an image or concept that causes fear or anxiety. If you attempt this every night, you have a good chance of dreaming about the subject of your thoughts. You may be able to make your dreams or nightmares beneficial if you have a problem to solve that is causing you anxiety; your brain may continue to "work on" the problem while you sleep, possibly providing insight during a dream. While inducing a nightmare on a given night may be helped by moderate sleep disru