Gunakan toner alami untuk membersihkan pori-pori secara mendalam. Buat toner dari cuka sari apel. Cobalah toner yang terbuat dari jus lemon sebagai pilihan lain.

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Avoid products that contain alcohol or benzoyl peroxide because these can dry your skin, similar to the way that these ingredients can dry out your hair.  It is very important to emphasize that once your pores are enlarged, they might not shrink back down entirely. Natural products can help to minimize their appearance but they aren't a miracle cure. Over the counter and prescription treatments are usually more effective, but they aren't all natural. Do a little research on the ingredients in th


Gunakan topeng hitam atau emas. Ganti karet topeng dengan pita tipis. Rekatkan manik-manik pada topeng. Hias topeng dengan lem glitter. Tambahkan bulu merak dan permata terakhir pada topeng.

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Buy a craft mask that only covers the eyes, making sure that it fits the face of the intended wearer. A gold mask creates a brighter, more playful appearance, and can be used for a child's or adult's costume. A black mask is better suited for adult costumes as it creates a more "mature" look. Remove the mask's elastic string and slide two pieces of narrow ribbon into the holes, instead.  Measure the distance from the outer corner of one eye to the outer corner of the other, taking the tape measu


Gunakan transportasi umum. Pertimbangkan berjalan kaki. Tepatkan waktu berkendara Anda. Lakukan perjalanan Anda dalam satu waktu. Kenakanlah masker N95. Selain masker N95 sekali pakai, masker jenis sama yang bisa dipakai ulang juga merupakan alternatif yang bagus.

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Mass transit systems not only help to reduce smog by cutting emissions per citizen, they can also provide a less smoggy ride for you than taking a car. Transit systems like subways, trams, and light rails are often separated from street traffic by being elevated or buried, which means you'll be breathing less car exhaust when you ride them. If you don't want to ride the train, walk or bike around the city. You'll be making a big positive impact by eliminating your transportation emissions, and s


Gunakan tubuh Anda dengan cara yang membuat Anda merasa bangga. Gunakan tubuh Anda untuk melakukan aktivitas fisik. Kenakan pakaian yang membuat Anda merasa percaya diri. Berhentilah membanding-bandingkan diri sendiri dengan orang lain.

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. Just as we must make decisions to act in ways that align with our values, we must use our physical bodies in ways that make us proud to inhabit them. What can your body do for you? How can you use your body in a positive way that will promote positive thinking and self-love?  Decide what "treating yourself right" means. "Right" might mean different things for different people, but you can go about it in the same way with your decisions. What behavior will make you proud of your body? While cer


Gunakan tubuh Anda. Goda lawan jenis. Kenali dia lebih dekat.

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Your body language will let him know that you see him as more than a friend. There are a few minor tricks that can help you show him that you want him to ask you out. Here's what you can do:   Maintain eye contact. Look into his eyes long enough to make him smile and then look away. Make it clear that he has your attention. Play with your hair from time to time. Make it look sexy, and like you like him, not like you're fidgeting. Whether you're sitting up or standing, you should lean in towards


Gunakan uap untuk melembutkan kulit sebelum bercukur. Jangan mencukur terlalu dekat dengan kulit. Cukurlah searah tumbuhnya bulu. Basuh pisau setiap satu tarikan. Tempelkan waslap dingin pada kaki setelah selesai. Tunggu beberapa lama sebelum bercukur lagi.

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Rub the shaving cream, gel, or lather onto your legs before you shave. It will soften your skin and make it easier for the razor to glide over your legs.If you always use shaving cream, gel, or lather, your skin will be less irritated after you shave. Exert less pressure and refrain from pulling your skin taut; this will leave your leg hair slightly longer, reducing the likelihood of short, sharp hairs breaking back through your skin in either direction.  Leaving the hair on your legs slightly l


Gunakan udara panas. Gunakan es kering. Tiupkan udara terkondensasi.

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Pick up your hair dryer, or if you have one, a heat gun. Blow hot air directly onto the dent. Give it a good minute or so under the heat. You need to really heat up the metal. This process will cause the metal to expand. Once you let it cool, the metal will contract, and it may pop back smooth. As you probably know, dry ice is very, very cold. Because it's so cold, you may be able to get the metal to contract with it, fixing the dent. All you do is hold the ice to the dent, though you may want t


Gunakan ujung sisir yang meruncing untuk membagi rambut. Mulai cat rambut dari puncak kepala Anda. Kembali lihat bagian yang sudah diolesi dengan campuran pemutih. Tunggu. Cek rambut secara berkala. Bilas rambut Anda dengan air dingin. Rawat rambut dengan toner khusus, yang berfungsi untuk mengubah warna rambut Anda menjadi lebih terang. Tunggu selama 20-30 menit. Sekarang Anda telah memiliki warna rambut baru!

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Then, use the brush end to apply the mixture. Sections should be very thin to ensure even application – think of how this looks at the salon when they do this with aluminum foil.  Make a small part in the hair, spread the bleach on it in both directions, and then create another part directly behind the one you just made. You'll probably need to lift the hair up to do this. Think of it like the pages of a book. You are turning the page and the two already bleached 'pages' will touch and you will


Gunakan umpan gel. Cobalah menggunakan bait station. Gunakan perangkap lem.

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This type of bait comes in a tube and is applied by squeezing the tube to dispense the gel. Apply the gel along window and door trims, behind the trashcan, and along the cabinet doors in your kitchen and bathroom. Also apply bait gel under sinks where the drainpipe enters the wall in your kitchen and bathroom.  Apply gel bait in the crevices and cracks of your kitchen drawers, and along upper shelving and baseboards. If you have children or pets, then make sure to apply the gel in areas that are


Gunakan umpan kecoa yang tersedia di toko. Cobalah membuat umpan kecoa sendiri.

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Cockroach bait is either housed in a childproof-case or applied as a gel and contains a slow-working poison mixed in with an attractive food (for cockroaches). The roaches eat the poison and bring it back to the nest, where it eventually kills all the other roaches.   Place the bait in an area where you know cockroaches will encounter it, such as along baseboards, under the sink, and in corners. It should be as close to the nest as possible, so that as many roaches as possible will eat it and ta


Gunakan untuk membuat sabun cair. Gunakan untuk mengawetkan zaitun. Gunakan untuk melancarkan sumbatan saluran air.

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Homemade lye water made from potassium hydroxide is ideal for making liquid soaps. You can also make your own castile soap, which uses a lot of fat to make a moisturizing soap. Potassium hydroxide lye is not ideal for making hard bar soaps. To make these types of soaps, use sodium hydroxide, which you can buy from home improvement stores, farm supplies, and online. . There are several foods, such as olives and lutefisk, that are traditionally cured with lye. You can use your homemade lye water t


Gunakan veneer porselen untuk membenarkan masalah kecil pada gigi. Tanya dokter jika veneer adalah pilihan yang terbaik untuk Anda. Minta dokter untuk memasangkan veneer bagi Anda. Gosok gigi seperti biasa. Jaga veneer dari gesekan antar gigi. Ganti veneer dalam waktu 5 sampai 10 tahun.

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Veneers essentially cover up problems with a porcelain or resin shell, rather than correcting them.  Veneers are stain-resistant (if porcelain) and look much like natural teeth.  It is suggested you get them after the age of 35, as this getting them at a younger age can affect the pulp in your teeth and decrease the longevity of the veneers. They are a simpler option than braces or retainers because the orthodontist will put them on you and leave them. You don't need to have them removed. They c


Gunakan vitamin E. Minum kapsul minyak ikan. Cobalah milk thistle. Manfaatkan kekuatan teh hijau. Cobalah probiotik.

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Take enough supplemental vitamin E capsules to provide you with 800 IU daily. Don’t go over the daily recommended amount because too much could be harmful to your body. A study performed at the Virginia Commonwealth University Medical Center indicated that vitamin E can lower some liver enzymes that are commonly believed to advance liver disease. It may even be able to heal some liver scarring. Use 1,000 mg of supplemental Omega-3 fatty acids each day. These fatty acids can be obtained through f


Gunakan waktu dengan bijak Mulailah belajar untuk mengikuti tes dan ujian sejak jauh-jauh hari. Mintalah bantuan orang lain jika memperoleh nilai ujian kurang baik. Bertanggungjawablah atas ucapan dan tindakan Anda. Bekerjalah paruh waktu jika memungkinkan.

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. Managing your time will significantly help you become a better student and a more-productive worker. Time-management skills are highly valued by teachers and employers alike, and they can help ensure that you never miss a deadline or fail to prepare for an exam.  Use a calendar or planner to help you keep track of deadlines, appointments, and other obligations. Don't procrastinate. You won't actually buy yourself any time, and you'll just be even more stressed later on. Break your tasks down i


Gunakan warna cerah. Pakai warna gelap untuk meminimalkan area yang ingin Anda rampingkan. Pilih corak kecil untuk kesan merampingkan. Pakai garis-garis kecil horizontal untuk menciptakan kesan lebih tinggi. Cobalah tren yang Anda suka.

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Bright colors attract the eye, so you can use them to show off your best features. Additionally, bright colors can make you look confident. Wear bright colors when you want to make a splash. Alternatively, wear bright pieces on the parts of your body you want people to notice first.  For instance, you might wear a bright top with dark pants if you’re proud of your upper body. Similarly, you might wear a bright belt to draw attention to a narrow waist. If you love your legs, you might wear bright


Gunakan ”grazie” untuk mengekspresikan rasa terima kasih dalam kebanyakan situasi. Latihlah cara mengucapkan kata ”grazie” secara benar. Tambahkan “si” atau “no” saat ditawarkan sesuatu.

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Grazie (GRAHT-see-eh) is the most common way to say "thank you" in Italian. It's acceptable to use in any situation where you would typically thank someone. While Italian does have formal and informal pronouns, grazie is not a word that changes depending on the person you're talking to. For that reason, it's also a good word to use if you're unsure whether to speak to someone formally or informally. English speakers often pronounce the word "GRAHT-see," pronouncing the letters the same way they


Gunakanlah agar-agar jika Anda seorang vegetarian. Buatlah panna cotta dengan krim alih-alih menggunakan air. Buatlah gelatin rasa buah menggunakan jus sebagai pengganti air. Buatlah makanan penutup dari gelatin rasa lemon. Cobalah menambahkan potongan buah. Buatlah gelatin dan panna cotta dengan rasa yang berbeda-beda untuk menciptakan makanan penutup berlapis. Tuangkan gelatin ke dalam cetakan berbentuk lucu.

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Stir 2 teaspoons of powdered Agar per into 2 cups (450 milliliters) of water. Bring the mixture to a boil over medium heat. Keep stirring with a whisk until the Agar dissolves. At this point, you can sweeten it with 2 tablespoons of sugar. Cook it for 2 minutes, then remove it from heat and pour into some molds, cups, or small bowls. It will set in about an hour, but you can speed up the process by putting it into the fridge for 20 minutes.  You can also use 1 tablespoon of Agar flakes instead.


Gunakanlah losion kalamin untuk menghilangkan rasa sakit pada luka herpes genitalia. Rendam luka dalam air campuran gandum. Berendamlah dalam air asin untuk mengeringkan luka herpes genitalia. Oleskanlah minyak lemon balm. Gunakanlah kombinasi daun sage dan kelembak. Cobalah obat oles St. Gunakanlah krim seng untuk mengobati luka herpes di bagian luar mulut.

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Calamine lotion can help dry out blisters and soothe the skin. Only use it on genital herpes when the lesions are not on mucous tissue—so don’t use calamine lotion on the vagina, vulva, or labia. An oatmeal bath (or even using an oatmeal product such as Aveeno soap) can help reduce the discomfort of the sores. Place about one cup of oatmeal into a nylon sock and place the sock over the tap. Allow very warm water to run through the oatmeal. Soak in the oatmeal bath as long as comfortable. Epsom s


Gunakanlah obat semprot hidung steroid. Gunakan dekongestan. Minum antihistamin. Minum obat pereda nyeri. Konsultasikan dengan dokter.

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Intranasal steroids, such as fluticasone (Flonase) or triamcinolone  (Nasacort), which are now available over-the-counter. These work by reducing inflammation in the nose. These sprays can be particularly helpful for sinus headaches that are triggered by allergies. Nasal steroid spray has the benefit of having no major side effects like those caused by many oral decongestants and antihistamines, such as drowsiness and dry mouth. Note, however, that it takes a few days for the steroid to build up


Gunakanlah pembersih riasan mata (makeup remover). Gunakan sampo bayi. Oleskan krim dingin. Hindari menggunakan petroleum jelly.

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There are many products on the market that are specifically designed to remove waterproof mascara. A good waterproof eye makeup remover will remove all vestiges of mascara quickly, safely and effectively. If you wear waterproof mascara a lot, investing in a good remover is definitely worth it.  Always use hypoallergenic products, even if your skin is not sensitive. The ingredients in hypoallergenic products tend to be less harmful to your skin. Go for a well-known brand such as Lancôme, Clarins,


Gunakanlah perekat bawaan di kuku jika ingin hasil yang lebih awet. Pilihlah perekat kuku berpola untuk mempercantik kuku sementara. Potong perekat sesuai ukuran kuku jika Anda menggunakan perekat berpola.

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Some brands of fake nails come with adhesive tabs instead of glue. These sticky, double-sided tabs are already cut to fit fingernails, and they will often hold for several days. You can also buy nail tabs yourself, either at a beauty supply shop or online. Fashion tape is made to stay in place for a few hours, but it won’t hurt your skin—or your nail—when you pull it away. You can use it to adhere fake nails for up to a day.  This is great if you have a date or a wedding to attend on the weekend


Gunakanlah teknik menyasak untuk rambut panjang. Gunakanlah jemari untuk membentuk rambut pendek dengan produk penataan rambut. Gunakan hair pick untuk rambut bergelombang.

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Backcombing involves teasing your hair with a brush or fine toothed comb in order to create volume. Often associated with the "beehive" look, backcombing is a great option for making your hair stand up with little-to-no hair products. You can incorporate volume into short hairstyles by using your fingers to sculpt your hair upwards. Add a dime-sized or nickel-sized amount of product into your hands, depending upon your hair length. Then slowly comb your fingers through your hair from the roots t


Habiskan hari sebagai turis. Bermeditasilah. Abaikan perkataan negatif dari dalam diri. Biasakan diri untuk bersyukur.

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When we live in a place for months or years, we stop seeing it as extraordinary or exciting. Reinvigorate your passion for your local area by playing tourist for the day. Visit museums, parks, and art galleries in your area. Take pictures and try to experience these locations as a tourist would. Try a restaurant you've never gone to, or order a new choice from the menu at your favorite place. Experience your life from an outsider's perspective - you just might rediscover what you love about it.


Habiskan lebih banyak waktu secara terpisah. Jangan menjadi pengasuh adikmu. Mintalah privasi jika ada teman berkunjung. Mintalah kamar sendiri kepada orang tua.

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Whether you're the older sibling or the younger one, you may find it frustrating to spend a lot of time with your brother when he's exhibiting annoying behavior. If your parents have you watch your brother a lot or make you bring him with you when you go out, talk to them about spending more time alone or with your friends independent of your brother.  A growing sense of independence and individuality is one of the biggest reasons siblings end up fighting when they spend time together. Let your


Habiskan waktu Anda untuk melakukan aktivitas bersama saudara agar lebih akrab. Jadilah pendengar yang suportif untuk saudara Anda . Bukalah diri Anda.

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Try picking an activity that requires you to work together, or which will create special memories. The closer you and your sibling feel to each other, the less likely you’ll be to annoy each other. Commit to spending time together regularly, too, so it will become a habit.  Some activities that call for teamwork include doing a puzzle, building a model, or cooking dinner for your parents. By working together, you’ll learn to cooperate with one another, and you’ll be spending your energy on somet


Habiskan waktu bersama orang yang mencintai Anda, misalnya keluarga atau sekelompok teman-teman yang Anda percayai. Carilah teman baru ,atau mulailah hubungan asmara. Cobalah untuk memelihara hewan sebagai teman Anda. Tunjukkan perilaku baik kepada orang lain.

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This may be your family or it may be a group of trusted friends. Spending time with people who really know you and love you for who you are is a remedy for emptiness. Focus on building and strengthening your relationships with these people. You can find meaning in the simple act of spending time with a loved one who takes pleasure in your company. Spending time with friends and family can also help reduce stress and give you a deeper sense of belonging. Reduce the time that you spend with people


Habiskan waktu bersama orang-orang yang berkelas. Jangan kehilangan ketenangan Anda. Hindarilah terlihat mabuk di depan umum. Berikan atmosfer percaya diri yang tidak kentara. Perlakukan orang lain dengan rasa hormat.

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Sophisticated company will improve your level of sophistication. You shouldn’t drop all of your friends at a moment’s notice just because they aren’t as sophisticated as you’d like them to be; you should, however, make a goal of hanging out with more cultured, interesting, and open-minded people so that you can improve your own level of thinking.  You can meet sophisticated people at book clubs, book readings, gallery openings and events, poetry readings, concerts, or at any art-inspired events.


Habiskan waktu bersamanya. Lakukan apa yang ingin ia lakukan. Jangan berpura-pura menjadi orang lain. Puji  orang yang kamu sukai.

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There's no need to rush directly into asking her out. Play it cool and hang out together for awhile to develop a strong friendship. In addition to giving you a chance to get to know her better, she will also get to know you, giving her the chance to decide if she likes you.  If you go to school together, try to hang out between classes or at lunch. Outside of school, try to hang out as part of a group so it will be low-key and relaxed. While inviting her to hang out with you doing the things you


Habiskan waktu dengan melakukan kegiatan di alam terbuka, misalnya: Jangan berada di tengah kerumunan orang. Jangan menonton TV, terutama berita yang negatif dan tidak bermanfaat. Waspadalah terhadap kecenderungan mengalami kecanduan. Terimalah bahwa Anda memang berbeda.

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Does this both energize you and help to feel calm? Empaths often sense too much emotional information everywhere.  It is overwhelming. You may even resent the broadcasters as they seem to have no emotional ties to what is happening in our world. Empaths often crave substances and routines.  Although any compulsive behavior will work, Empaths very often will use mind-altering substances. These can dampen your natural empathic ability. Not all Empaths like being Empaths.  All Empaths have times wh


Habiskan waktu dengan perempuan lain. Coba untuk percaya diri dengan pesona dan kemampuan Anda. Coba untuk menjadi sosok yang penuh pengertian. Pikirkan orang lain, jangan memikirkan diri sendiri saja. Coba untuk menerima segala sesuatu yang berada di sekitar Anda, baik atau buruk. Sadar bahwa menjadi lebih feminin tidak ada kaitannya dengan kesuksesan atau pencapaian.

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What do you value in other women? What makes them "feminine" to you? Spending time with women and people you feel are feminine will help you access your own femininity. While everyone is different, most people define "feminine" by the following traits:  In-tune with emotions, both your own and others. Caring and compassionate. Sensitive. Nurturing. Soft, beautiful, sometimes delicate, etc. No matter what your definition of femininity, you've got to own it. You have a unique, incredible personali


Habiskan waktu di rumah pemulihan. Carilah kelompok dukungan lokal di internet. Hindari hal-hal yang bisa menjadi pemicu. Berlatihlah untuk mengurangi stres. Buatlah rancangan untuk mencegah kambuh. Tentukan tujuan yang bermakna. Segera cari bantuan apabila Anda kambuh.

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When leaving an inpatient program, you may want to first consider spending time in a recovery home. These homes are often referred to as sober-living homes or halfway houses. They can help bridge the gap between inpatient facilities and the outside world. You can learn more about relapse prevention in these homes before returning directly back to your old environment. These programs are often privately owned and can be expensive. Again, you may want to check to see if your insurance covers such


Hadapi masalah perasaan. Minumlah obat untuk mengatasi masalah perut. Hadapi rasa sakit yang berhubungan dengan proses penghentian penggunaan. Beristirahat dan tidurlah.

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Many people experience mood swings, depression, and anxiety as they go through withdrawal. That is because opiates can affect a person's mood, and also act as a numbing agent. As a result, many people going through withdrawal begin to feel painful emotions over events that happened before or during their addiction. The treatment for this will vary, depending on your doctor's recommended course of action.  Some doctors prescribe antidepressants or mood stabilizers to help manage the symptoms of d


Hadapi orang sombong dengan kesadaran kuat dan yakin bahwa Anda baik-baik saja dan tangguh. Gunakan pertemuan itu sebagai kesempatan untuk memperbaiki keterampilan mendengarkan atau toleransi Anda. Pertimbangkan cara yang bisa Anda gunakan untuk berinteraksi dengan orang lain.

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When you feel sound within your own self, there is nothing an arrogant person can say or do to undermine you. Your sense of confidence and self-worth will prohibit you from being vulnerable to an arrogant person. The arrogant person may be unable to relate to you and might even say obnoxious or cruel things but you can let it slide when you feel secure in yourself. Perhaps your weakness is impatience, frustration, or annoyance. Perhaps you feel intimidated. Try to flip your usual negative approa


Hadapi pembicaraan-pembicaraan yang sulit. Luangkan waktu untuk diri Anda sendiri. Ubah pikiran negatif menjadi dorongan semangat. Terima masa lalu Anda.

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Our lives are filled with others who we must work and share with, and yet, often have vastly different styles and priorities from. Are there conversations you've wanted to have, but pushed aside for fear of the person's response? Without judging or accusing the other person, talk about the ways you differ. Then, you can brainstorm about how you might proceed with these differences in mind. Sometimes, these differences involve quick fixes that take the frustration and dissatisfaction out of daily


Hadapi perasaan Anda. Jangan hiraukan haters. Gunakan bahasa cinta untuk menjabarkan diri. Cari bantuan dari orang lain.

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When unpleasant thoughts and feelings come to you, name them. When you notice that you are distressed, ask "why am I feeling bad all of a sudden?" Then look for triggers, such as being bombarded by ads, being blown off by friends, or being hungry or tired. Finally, name the feeling. Recognize visits from the "I'm ugly!" feeling, or the "I should lose weight" feeling, or the "only beautiful people can ever be happy" feeling.  You don't have to fight these feelings. Just name them and let them go.


Hadapi rasa cemas. Sediakan waktu untuk merasa khawatir. Mulailah bermeditasi. Biasakan berlatih yoga secara rutin.

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While it may seem counter intuitive, the best way to take your mind off of problems in the long term is to confront and overcome them. Otherwise, the same issues will continue to crop up and cause anxiety until they are dealt with.  Ruminating -- a tendency to replay anxious thoughts over and over in your mind -- is a mental habit that has to be broken. Begin by allowing yourself to consider the root source of your anxious thoughts. What is the scenario you fear most, and why do you worry about


Hadapi stres secara efektif. Pilih teman-teman Anda dengan cermat. Minta bantuan teman-teman Anda. Temui ahli terapi.

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If you feel stressed, you may be more vulnerable to revert back to bad habits. Find ways to relieve and manage stress daily. Don’t let stress build up; find ways to decrease stress each day. Engaging in exercise, being social, and avoiding unnecessary stress are excellent ways to manage stress.  Join a running club, start yoga, or go for daily walks with your dog. Call up a friend, host a game night, or plan to see your friends for dinner. If you feel chronically stressed but are not sure how to


Hadapilah kegagalan tanpa rasa takut. Perhatikan dan dengarkan baik-baik. Berikan perhatian khusus pada hal-hal kecil. Percayalah pada diri sendiri. Katakan “ya” untuk apa saja. Berikan kontribusi. Buatlah komitmen dengan rasa percaya diri.

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Failure is inevitable. If you live your life being afraid to fail, you won't move forward and you won't be able to make the most of each mistake you're confronted with.  Each mistake doubles as an opportunity, so think of failure as an essential part of growing stronger and smarter. When you fail, reflect on what happened and figure out how to avoid the same sort of difficulty in the future.  As you let go of fear, you'll also become more confident and more skilled at adapting to the unexpected.


Hadiri acara lokal supaya lebih terlibat dengan masyarakat. Bergabunglah dengan klub yang terkait dengan minat Anda. Ikuti kursus di pusat masyarakat, organisasi nirlaba, atau universitas. Cobalah kegiatan sukarela yang menarik kepedulian Anda. Bergabunglah dengan tim olahraga amatir. Hadiri acara keagamaan atau kegiatan spiritual.

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You can find event postings online by checking Facebook events or local news sites. Additionally, you may find event postings on bulletin boards at your library, community center, or local coffee shops. Go to events that interest you so you can meet people who share your interests. For instance, go to art openings, concerts, community movie nights, weekend markets, and festivals. Clubs are a fun way to meet people and start making friends. Look for a club that focuses on something you enjoy. The


Hadiri acara yang disponsori sekolah. Bagikan video favoritmu di tahun tersebut. Sampaikan pidato secara bergiliran. Adakan festival kapur saat jam istirahat atau sepulang sekolah. Masak makanan bertema liburan. Mainkan permainan di luar kelas.

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The last day of school can be a great time to celebrate the year with a party, event, or game. If your school has planned anything, think about attending. Events may include some of the following:  Teachers vs. students trivia contest, baseball game, dance off, etc. Class picnic, ice cream social, bake sale, etc. Movies on the school projectors or in the auditorium. Group mural or art project. A party for all of the summer birthdays you wouldn't celebrate otherwise. As you spend time with your f


Hadiri setiap kelas. Simaklah pelajaran di kelas. Sederhanakan jadwal kelas Anda. Pastikan Anda memanfaatkan sumber daya di kampus. Belajarlah saat berada di kampus. Jadwalkan pertemuan dengan dosen.

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Having a family obviously takes priority for most people, but if you commit to going back to school, make it count. Skipping out on lectures because you feel guilty about being away from your family will only reduce the benefit you receive from your studies. If this is something that matters to you, get the most out of it by attending every class meeting.  Every once in a while, you may experience situations or parenting-related scheduling conflicts that keep you from being able to go to class.


Hafalkan 12 langkah pertama yang dilakukan dalam 20 permainan terbaik para GM. Pecahkan 10.000 puzzle kesukaan Anda secara online. Gunakan aplikasi catur dalam telepon Anda. Berkompetisilah di turnamen lokal. Ulas kembali permainan Anda menggunakan mesin catur atau pelatih catur. Mainkan paling tidak 10.000 permainan catur. Berbicaralah dengan para pecatur yang andal.

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You can find these games online easily at sites like chessgames.com. You should memorize the first ten moves of black and white to get a sense of how true masters begin their chess games. This will help you get a sense of not just how to succeed, but how to truly excel. Also, memorizing these moves will make you more disciplined because you'll have to train your mind to absorb these moves as well as to understand what makes them so great. You can use websites like Chesstempo, Chessity, or Puzzle


Hal ini adalah masalah pribadi. Gunakan waktu Anda. Bersikaplah normal, bahkan jika Anda tidak “merasa” normal. Carilah alasan untuk tetap tinggal. Bergembiralah.

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Keep it private.  While it is tempting to try to get support among your friends and family for "your side of the story," don't.  The last thing you want is for well-meaning friends and family to "take your side," while alienating or demonizing your spouse.  If you must, choose one friend who you know will be supportive to both of you, and talk discreetly about your feelings.  Better yet, talk to a professional, who can provide you with sound advise. There is no magic bullet. There will not be a


Halangi laba-laba menggunakan buah berangan kuda (horse chestnut). Semprotkan minyak pepermin pada rumah Anda. Sebarkan tanah diatom. Serang laba-laba menggunakan cuka.

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Place a few horse chestnuts in each corner of the house and in any area of the house where you frequently run across spiders.  Chestnuts, walnuts, and the fruit of the Osage orange tree are thought to have the same effect. Little is known about why this treatment repels spiders, and there is no scientific evidence or explanation backing the solution. Some speculate that horse chestnuts have some form of noxious chemical that repels spiders based on scent. To this end, consider poking holes in th


Haluskan permukaan tiap kuku dengan kikir. Tunggulah sekitar 10-15 menit agar kuku menyerap cairan aseton.

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Removing the shiny top coat of your powder nails is important for removal. File each nail thoroughly and evenly — this will make the powder come off much more efficiently. Letting your nails soak for 10-15 minutes will ensure that the acetone does its job. Try not to move the foil or cotton balls around too much before the time has elapsed.


Haluskan pisang dan oleskan pada kaki. Campurkan sari lemon, minyak zaitun, dan gula cokelat. Oleskan campuran aspirin bubuk pada kaki.

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Make sure you use bananas that are as ripe as possible, almost to the point of being too ripe to eat. Place one or two bananas in a bowl. Use a fork or masher to mash then into a smooth paste. Apply to feet and leave it for about 20 minutes. Then rinse your feet clean. Make sure you keep your feet off of the ground and furniture. Try propping them up on a footrest for the duration. It might also be smart to have a small tub of water handy so you can easily wash them off when you are done. Combin


Haluskan pisang. Campurkan minyak zaitun. Usapkan masker pisang ke rambut basah. Biarkan masker meresap selama 15 menit. Bilas masker dengan air dingin.

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Place 1 ripe banana that’s been roughly chopped into your blender or food processor. Process it until it has a smooth, lump-free texture. You can mash the banana by hand with a fork, but work slowly to get all of the lumps out of the puree. When the banana is mashed, slowly pour 1 tablespoon (15 ml) of olive oil into the blender or food processor. Blend the fruit and oil together until the mask has a creamy, frothy texture. Olive oil is full of vitamins, minerals, and antioxidants, such as vitam


Hamparkan koran di atas meja kerja.

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Make sure that the newspaper covers your entire workspace. If you are worried about the newspaper sliding out of place, tape it down. Use 2 or more layers of newspaper if you are messy.


Hamparkan terpal dan kenakan alat pelindung. Tuang paint stripper ke dalam gelas atau wadah dari logam agar mudah diakses. Oleskan paint stripper pada bingkai jendela logam dan biarkan menempel di sana. Kikis cat sebanyak-banyaknya. Gunakan terpentin (mineral spirit) untuk mengelap bingkai jendela. Bilas bingkai jendela, kemudian keringkan dengan lap yang bersih.

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Use a tarp or a drop cloth to cover the ground beneath the window to protect the floor from the paint stripper. Put on rubber gloves, goggles, and a respirator before you start working. If you can, open some windows or run a fan to help keep the room as well-ventilated as possible while you work. Choose a stripper that is made specifically for metal and read the manufacturer’s instructions before you begin using it. Some products will have longer curing times than others, which might affect your


Hamparkan terpal di bawah perabot dan aplikasikan epoksi di ruangan berventilasi besar. Aplikasikan selapis epoksi dengan kape (pisau dempul). Tunggu sampai epoksi kering dan periksa bagian-bagian yang tidak rata. Aplikasikan minimal tiga lapis epoksi. Diamkan perabot yang sudah diberi epoksi selama 4-5 hari sampai benar-benar kering. Aplikasikan lapisan akhir berupa pernis di atas epoksi.

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Epoxy has a strong scent, so find a spot outdoors or near an open door to apply the finish. As with applying paint and polyurethane finishes, layout a tarp underneath your workspace to catch drips and avoid staining the floor. If you're sensitive to chemical smells, wear a respirator while working. Dip your putty knife in an epoxy container and spread it along the pine's surface. Use the putty knife to flatten out any bumps, bubbles, or thick areas as you even the first coat. Use a spoon to fill


Hamparkan tisu pada piring atau wadah kedap udara. Tumpuk piza pada piring dengan menempatkan tisu di sela-sela setiap lapisan. Masukkan piza ke dalam kulkas jika Anda ingin menyantapnya dalam waktu 3 hingga 5 hari.

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If you take a little time when you’re putting the pizza away, you’ll end up with fresher-tasting leftovers, and the texture will be much more similar to the way it was originally. Start by putting a layer of paper towels or parchment paper on the bottom of a plate or a container that’s big enough to hold 1 or 2 slices of your pizza.  While it can be tempting to throw the whole box of pizza straight into the refrigerator, it can make your pizza soggy. The moisture from the tomato sauce, veggies,


Hampiri dia. Perkenalkan diri Anda. Buat dia tertawa. Jaga agar percakapan terus berlangsung.

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Remember that women respond better to direct introductions, so keep this in mind. Smile as you approach and maintain open, confident body language. Say hello and tell her your name. Or, better yet, have a mutual acquaintance introduce you to each other. Shake her hand firmly to show you are confident in yourself and that you respect her. There are many ways to make women laugh. You can try walking a tricky line by integrating two things that normally wouldn't be good at all by themselves: arroga


Hancurkan biskuit graham. Gunakan buah mangga beku. Cobalah gunakan buah lain untuk sesuatu yang berbeda.

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Put the graham crackers into a resealable bag with a zipper top. Squeeze out all the air, seal the bag, then use a rolling pin or other heavy object to gently press the crackers into powdery crumbs. Using crushed graham crackers will create a finer crust. You can also just crush graham crackers for the top layer of your cake to create a decadent powdery topping. Slice your mangoes ahead of time and freeze them. Freezing mangoes prevents them from getting overly mushy. Just make sure to freeze th


Hancurkan kacang hitam. Proseslah sayuran. Aduk bersama dengan telur dan bumbu-bumbu. Tambahkan campuran telur dan campuran kacang, bersama dengan tepung roti. Bagilah menjadi empat porsi isi hamburger. Simpanlah isi hamburger sampai siap untuk digunakan. Selesai.

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Place the beans into a medium bowl and use a fork to mash them into a paste-like texture. The texture of the mashed beans should be thick and chunky. You should still see some skins in the mixture. Do not puree the black beans in a blender or food processor at this point, though, since they could become too watery to form patties if you do that. Place the green bell pepper, onion, and garlic into a food processor. Run the machine on medium speed until the vegetables are finely chopped into tiny,


Hancurkan obat. Campur obat di dalam makanan kesukaan anjing. Berikan makanan itu kepada anjing. Gunakan alat suntik untuk memberi vitamin kepada bayi jika anjing tidak berselera mengonsumsi makanan yang mengandung obat.

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This works only with medication that can be crushed. Many times it is possible to crush medicine up for your dog. However, some medicine should not be crushed because the contents may taste extremely bitter and cause the dog to leave the food or because the tablet is designed to be slow-released over 24 hours and crushing destroys this ability.  Liquid medicine inside capsules can be removed by lancing the capsule and squeezing the medicine out. Don't crush pills that have a coating. Check the c


Hancurkan ritmemu. Tingkatkan kondisimu. Cobalah fartlek. Lakukan lari di bukit. Pelajari bagaimana caranya bernafas secara efektif. Lihat lurus ke depan. Kurangi berat badan. Dengarkan musik. Simpanlah catatan berlari.

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To help boost both your speed and endurance, you need to push your limits and mix up your workout routines a little. If you've been doing the same exercises for a few months, your body will have settled into a routine, and it's likely you've reached a plateau. It's time to shake it up and try some new things! Maintaining good form while running will ensure that your body is operating as efficiently as possible, helping you to increase your running speed, as well as helping to prevent injuries. R


Hancurkan rumput tinggi. Kumpulkan benih. Buat cangkul. Gemburkan tanah. Tanam benih. Tunggu sebentar.

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You can break tall grass using your hand, or a sword.  Some tall grass will produce seeds when broken. To break the grass, click on it, or press the right trigger button on the controller. When you see seeds drop, collect them by walking over them.  This will automatically add them to your inventory. You can craft a hoe using a crafting table.  Have two sticks and two blocks or bars of the material of your choice, and select them, or place them in the crafting grid in the following positions:  P


Hangatkan tortila.

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Before you add your fillings or work on any folds, you should heat the tortilla slightly in the oven, on the stove, or in the microwave. A warm tortilla is less likely to crack than a cold or room temperature tortilla.  To warm tortillas in an oven, first preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius). Wrap a stack of eight tortillas in aluminum foil and heat them in your preheated oven for 10 to 15 minutes. If warming a tortilla on the stove, turn one burner on high. Grab one


Hantam mereka dengan penepuk nyamuk. Gunakan anti nyamuk kimia. Gunakan anti nyamuk berbahan dasar minyak. Kenakan pakaian longgar yang menutupi seluruh tubuh. Gunakan kelambu untuk melindungi Anda di malam hari. Segel rumah Anda agar tidak dapat dimasuki serangga. Jangan ke luar rumah jika banyak nyamuk di luar.

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A mosquito swatter, usually made of a thicker metal or plastic than a regular fly swatter, is mounted on the end of a springy wire. This dramatically increases your chances of hitting a stationary mosquito by increasing the momentum of the swat.  Any item that will make your arm longer, and therefore your swing faster, will suffice if you don't have a swatter. Try a rolled up magazine or newspaper. No swatter handy? Kill the flying mosquito with a double-handed clap. Using two hands is more effe


Hapus AutoComplete. Hapus riwayat jelajah Anda.

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Internet Explorer saves your previous searches and form entries to provide suggestion when you start typing new ones. This is saved separately from your search history, so make sure to clear this too. See this guide for instructions. Your browsing history and your search history are two different things. Your browsing history is a record of all the websites that you have visited. This record is stored locally on your computer and can be easily deleted. See this guide for instruction.


Hapus Candy Crush dari ponsel. Pasang kembali Candy Crush. Buka Facebook di komputer. Bukalah aplikasi Candy Crush Saga. Klik Play on Phone yang terletak di pojok kiri bawah layar setelah permainan selesai dimuat.

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On iOS, tap and hold the Candy Crush Saga icon until it starts wiggling, and then tap the "x" button that appears on the icon. On Android, open the Settings menu, select the Applications section, find Candy Crush Saga, and select "Uninstall". Since your progress is linked with your Facebook account, you don't have to worry about losing progress. You will only lose progress you have made on the phone app since it disconnected. Once the app has been uninstalled, open your device's app store. Downl


Hapus program yang tidak digunakan Buat pintasan untuk mempermudah Anda menemukan folder Lakukan pemeliharaan sistem secara teratur. Pelajari cara melakukan booting dalam Safe Mode Kendalikan program-program yang dijalankan bersamaan dengan Windows XP Cadangkan (backup) data Anda secara teratur Perbarui ke sistem operasi yang lebih baru.

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. Managing your installed programs will help keep your computer performing well. You can uninstall programs using the "Add/Remove Programs" tool in the Control Panel. Remove any programs that you do not use. . You can create shortcuts which you can place on your desktop or in other locations that can let you access files, folders, and programs without having to dig through your computer to find them. There are a variety of maintenance tasks that you should perform on occasion to keep your comput


Hapus semua program yang tidak dikenal. Jalankan pindaian antiadware. Atur ulang peramban internet Anda. Carilah panduan tentang infeksi spesifik yang Anda alami.

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You may have accidentally installed adware alongside another program downloaded from the internet. The main symptoms are a lot of pop-ups when browsing the internet or redirected searches. These steps will help with most adware, though you may need to search for solutions for your specific infection.  Click here for tips on deleting programs in Windows, and click here for Mac. Remove any program on the list that you don't remember installing or that seems suspicious. Perform a Google search for


Hapuslah berkas yang diinginkan. Klik dan tahan ikon Trash. Tahan tombol ⌘ Command. Pilihlah “Secure Empty Trash”. Tangani masalah dalam penghapusan berkas pada Trash.

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Navigate to the file or files you want permanently removed from your computer. Left-click once on the file and press Del on your keyboard or drag and drop the file into the Trash icon located on your taskbar. This should cause a Trash option menu to pop up. Usually, the two options that will appear are "Open" and "Empty Trash." On its own, the "Empty Trash" icon will only delete the link or pathway to the data in your Trash. This will clear some room on your hard disk, but it does not permanentl


Hapuslah berkas-berkas lama. Hapuslah aplikasi yang tidak dibutuhkan. Hapuslah semua berkas yang ada di keranjang sampah sebab berkas tersebut tetap mengambil memori dari komputer. Matikan lalu nyalakan kembali komputer agar hard drive segera membersihkan dan memperbarui data.

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Old files that you no longer use or need will take up space that can really slow your computer down and clog up the memory in your hard drive.  First locate your Downloads and Documents folders. This is where a lot of your computer’s memory is dedicated. Locate files in each folder that you no longer need and move them into your trash. An easy way to go about this is to click the “Date modified” column and sort your files based on the last date a file was opened starting from earliest to most re


Hapuslah memori yang tidak aktif untuk menciptakan lebih banyak ruang pada RAM. Gunakan hard drive eksternal. Hapuslah disk image yang tidak digunakan. Membuka terlalu banyak tab dalam sekali waktu juga dapat membuat RAM harus bekerja dengan lebih berat.

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Random Access Memory, or RAM, is how your computer stores information. If it is too full, it can clog up your computer.  The first step in freeing up RAM is to close any applications that you aren’t using. Another way to free up RAM is to limit the amount of programs your computer automatically opens upon startup. In Windows right-click on an application and open “Preferences”. In the “Misc.” Section there is a box that you can check to ensure that it doesn’t open on startup. You can stop applic


Hapuslah semua akun dan nomor ponsel mantan kekasih. Jangan berharap bisa bersama lagi dengannya. Tulis surat untuknya, tetapi jangan dikirim. Hapuslah surel, pesan, dan rekaman suaranya. Simpan atau hapuslah semua foto yang mengingatkan Anda kepadanya. Adakan upacara untuk membakar semua pengingat.

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It's hard to get over someone or forget them if you're still talking to them or even if you're still just friends on social media. Unfriend the person on all your social media accounts. Let the person know you need a long break from them, even if you want to be friends in the future.  You could say, "Even though I would like to be on friendly terms in the future, I'm having a hard time right now. I need to step away from our friendship." If you must see the person, try to be friendly without mov


Hapuslah ulasan Anda dengan Google Maps. Hapus foto-foto yang pernah Anda unggah. Hapus informasi profil yang lain jika ada. Hapus seluruh akun Google Anda.

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Your local reviews will be stored in the "Your contributions" section of Google Maps. They'll be marked private and hidden. You can delete them permanently if you desire.  Log into the Google Maps website with the same Google account. Click the Menu button and select "Your contributions." Click the "Reviews" tab. A list of all the reviews you've made will appear here. Click the More button next to the review you want to remove. Select "Delete review." Confirm that you want to delete it. Deleting


Hargai diri sendiri. Percaya diri. Pelan-pelan. Jadilah diri sendiri.

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This is the most important part of finding a good guy. You HAVE to respect yourself. You have to believe that you deserve a good guy (and you do, so that shouldn't be too hard). Stop beating yourself up. Stop allowing people to walk all over you. Stand up for yourself and do the things that make you happy. And stop apologizing for wanting things. This means dressing nicely as well. You should dress like you want to be respected and taken seriously. Don't wear anything too tight or revealing. Wea


Hargai hal-hal yang dilakukan pasangan Anda, dan pujilah dia. Tunjukkan cinta Anda dengan selera humor. Simak cerita pasangan Anda tentang suka duka yang dialaminya. Sering-sering katakan pada pasangan Anda bahwa Anda mencintainya. Minta umpan balik dari pasangan Anda mengenai relasi Anda. Jangan memotong ucapan pasangan dalam percakapan.

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Tell your partner how attractive you find them. Tell them they are beautiful or handsome, and also tell them the little things you find sexy or cute about them. For example, if you are walking somewhere you have never been in a new city with your partner, and he or she finds the way to get to where you need to go without any problem, tell him or her, “I think your sense of direction is sexy.” If your partner has done something for you- thank him or her for it. Write a little note of thanks for h


Hargai kritik dari orang lain. Ungkapkan keinginan Anda. Terimalah tantangan baru.

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Don’t be embarrassed if you receive negative feedback. Remember that giving constructive feedback is a sign that the person is invested in you. Constructive feedback can sound something like, “I thought your presentation went well. However, I wanted to see more specific numbers regarding oil price predictions. Could you make sure to include those in the future?” Never be afraid to ask to for something you want. It is important to do it in a way that is not rude or impertinent. However, it is pos


Hargai orang-orang yang bekerja dengan Anda. Ingat dan sebutkan nama semua orang. Dukung dan beri semangat pada satu sama lain. Temukan inspirasi dalam pekerjaan Anda. Bersenang-senanglah dengan rekan kerja.

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Even if you don't always like the people with whom you work, it creates a good atmosphere when you find ways to avoid taking them for granted. Just realizing and acknowledging how each person contributes (even if it is only a little!) to the company can make a huge difference.  Say "thank you" to the people you work with. It can be for more general things, like they cleaned up in the kitchen after using it, or it can be for the work they've done. Say things like "Thank you so much, John, for put


Hargai pacar Anda. Sampaikan perasaan Anda kepadanya. Tuliskan pesan cinta untuknya. Berikan hadiah yang romantis dan bermakna.

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Every day, find the opportunity to compliment her about small things: tell her that she's beautiful, or that you love it when she sings, or that you admire the way that she stood up to her frustrating boss. Don't just recycle the same compliments! Try to think of something new to say. This is not just about giving her a compliment – it's about challenging yourself to continually appreciate your girlfriend for the unique, beautiful, and always-growing human being that she is.  Find unique and gen


Hargai pacarmu dan perlakukan dia dengan baik. Teruslah menunjukkan ketertarikan terhadap apa pun yang dikatakannya. Hargai keluarganya.

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The most important thing in a new relationship is to prove that the way you were acting before wasn't just an act. You have to be just as mature and respectful. While some of the stress should be gone now that you both know you have feelings for each other, it's not time to start slacking off. Be courteous and patient with her. Never try to get her to do something she isn't comfortable with; it's much better to take it slow and easy. If you show the same maturity throughout, her feelings for you


Hargai pasangan. Lewatkan waktu berkualitas berdua. Lakukan kegiatan menarik.

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Don't ever take the person for granted. If someone falls in love with you, you’ll need work to maintain that love. The best way to keep someone in love with you is to never, ever take the person for granted. Show the person that you appreciate him or her every day. For example, say thank you when your significant other does something nice for you. Make sure that the “thank you” is sincere and specific. For example, “Thank you for putting away the dishes and making coffee this morning! That made


Hargai pendapat orang lain. Berbicaralah dengan kata-kata yang positif. Mintalah maaf kalau Anda berbuat salah kepada orang lain.

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Listen to people’s ideas, opinions, and advice with an open mind. Even if you don't necessarily agree with them, consider their words without immediately dismissing them. Show that you value the person and what they are saying. You can do this by not speaking over them, asking questions to enhance your understanding, and listening to their opinion, even if it’s different from yours. There is almost always a kind way to say something. This can be the difference between hurting someone’s feelings


Hargai perabot dengan kualitas yang tidak terlalu bagus dengan harga sekitar Rp100.000,00 – Rp300.000,00. Jual perabot berkualitas tinggi dengan harga Rp500.000,00 – Rp750.000,00. Jual perabot-perabot antik dengan harga Rp1.000.000,00 ke atas. Jual hiasan rumah dengan harga Rp30.000,00 – Rp50.000,00.

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Furniture made with materials that aren't sturdy, or furniture that has been very heavily used and is full of scratches, should be priced cheap so you can move it off the lawn. At these prices, you may be able to sell off your old furniture to students looking to furnish a dorm cheaply. A solid wood dresser, table, cabinet, or bookshelf might be one of the higher-priced items in your yard. A good rule of thumb for these items is to charge 1/3 the original price. If you paid $300 for a table you'


Hargai usaha Anda sendiri. Tuliskan hal-hal yang Anda lakukan. Renungkan kembali nilai-nilai hidup Anda. Perhatikan respons Anda terhadap tema-tema dan pola-pola yang Anda hadapi. Tentukan apakah hidup Anda telah berjalan sesuai dengan nilai-nilai yang Anda anut itu. Pertimbangkan makna situasional yang ada.

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Because you are willing to take a good look at where you are already strong and where you could stand some improvement, you are a strong person already. It takes guts to sit down and do this work. Give your awesome self a pat on the back and remember that you are an amazing person. In order to identify your strengths and weaknesses, think about the activities you either participate in the most or get the most pleasure out of. Spend a week or so writing down all of the activities you do throughou


Hemat listrik. Temukan pilihan lain selain mengemudi mobil. Makan bahan pangan yang dihasilkan di daerah sendiri. Pahami proses produksi produk yang Anda beli. Bergabunglah dengan sebuah kelompok yang berusaha menghentikan polusi udara.

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Conserving electricity in your home is an easy way to start being greener right away. Electricity-powered lights, appliances and more are require the use of energy that is generated at power plants that pollute the air. Most plants burn fossil fuel or coal and release emissions that make the air less clean. Here are ways you can help today:  Turn off your lights when they aren't in use. Turn off and unplug appliances and electronics when you aren't using them. Use energy saving lightbulbs and ap


Hentikan kebiasaan menunda. Hilangkan pikiran negatif Jangan menggunakan kesuksesan orang lain sebagai tolok ukur. Terimalah kegagalan. Prioritaskan kelangsungan usaha.

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Avoiding the unpleasant parts of work doesn’t make them go away. Break the seemingly unmanageable into manageable chunks, then sprinkle those less-enjoyable aspects of a task into that other stuff that you really like. Building up a huge hunk of the bad stuff to deal with all at once, after you’ve completed the enjoyable stuff, is just going to leave a sour taste in your mouth at the end of a project. Delaying gratification—“gratification” being whatever it is you’d rather do than the thing you’


Hentikan kecanduan untuk menjadi orang yang selalu benar. Tentukan opini Anda. Jangan menghakimi orang lain berdasarkan penampilannya. Berhentilah memberi label kepada orang lain. Jangan menghakimi orang lain. Berikan kesempatan kedua kepada orang lain. Jangan menggosipkan orang lain.

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Every person has his own ideas about how the world should work, and many times, those ideas are in conflict. Whether or not you’re acting from an educated knowledge base, your values will still shape your viewpoint. Others are in a similar position, so accept that they may not agree with you.  The next time you engage in a debate, remember that the other person may also have a valid opinion. Focus on sharing your perspective without trying to change people’s mind. Remember that most situations a


Hentikan pendarahan yang parah. Balutlah luka. Buatlah torniket. Tangani perembesan darah. Jangan membersihkan lukanya. Topanglah tulang yang patah.

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Traumatic injuries cause two types of blood loss, heavy bleeding from severed arteries or veins and slow seepage from scrapes and wounds. The wound pumping blood should be given priority over the slowly seeping injury. If a wound is dripping blood, you need to try to stem the blood flow. First, apply pressure using a pad of cotton material applied directly over the area. Press down with sufficient pressure to prevent blood seeping through the cotton. If after 5 minutes you remove the pad and the


Hentikan penggunaan beberapa obat tertentu. Berpuasalah sebelum menjalani prosedur ini. Perhatikan keperluan Anda. Ikuti perintah dari dokter.

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There are several things you will need to do to physically prepare for your endoscopy. Some medications might interfere with the procedure or the results. Make sure your doctor is aware of all medications that you are taking.  If you are on blood thinners, you will need to stop taking them several days prior to the procedure. These medications could increase your risk of bleeding during the endoscopy. You may need to stop taking your blood pressure medication for a few days. Ask your doctor abou


Hentikan penggunaan losion.

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When you apply lotion before applying foundation to your body, the foundation may not stay put as well. Therefore, it is best to skip the lotion or to at least avoid applying lotion to the area that is bruised. If your skin is very dry, then apply a light layer of a lightweight lotion before using the foundation.


Hentikan perdebatan supaya Anda berdua bisa berbaikan. Akui peran Anda yang memicu pertengkaran. Kendalikan rasa marah. Prioritaskan hubungan dengan pasangan. Mintalah maaf atas kesalahan yang Anda lakukan. Maafkan

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Avoid holding grudges or letting the argument spill over into a new day. Make a resolution together to end the conflict. Mutually agree to make up so that you can both begin to heal. Recognize that regardless of what the fight was about, you played a role in it. Be humble and admit where you went wrong. Leave out the “but” or “you should have” and focus on how you contributed to the fight.  For example, you may have snapped at your partner or talked over them when they needed you to listen. You


Hentikan pertanyaan mereka. Pergokilah ketika mereka sedang mengintip. Berikan mereka sedikit informasi, lalu tanyakan mengenai mereka. Jadilah orang yang mengganggu juga sampai mereka berhenti usil. Pertimbangkan apakah Anda perlu melapor kepada yang berwajib.

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If your neighbors ask you a lot of personal questions, tell them that it makes you uncomfortable. The next time they do it, give them a straight answer, like "That's not something I would like to share with you." Stare them down, and make it clear that you mean business. Then walk away. They'll hopefully get the message and back off.  This approach is blunt and straightforward. It may get the point across, but it may also offend your neighbor's pride. Bear in mind that nosy neighbors aren't alwa


Hentikan semua perawatan rambut dengan bahan kimia. Potong sebagian besar rambut. Gunakan rambut sambung selama fase transisi. Tatalah rambut dengan gaya yang dapat melindungi rambut selama masa transisi.

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The first step to transitioning to natural hair is to stop chemically relaxing or treating your hair. This will allow your hair to begin growing with its natural texture, though the hair that you have already chemically relaxed will be permanently straightened. The easiest way to transition to natural hair is to cut off all chemically relaxed hair. This will help you avoid that abrupt change in textures between the relaxed hair and your natural hair growing in. However, doing a big chop will mea


Hias sampul dalam dengan lukisan atau gambar. Tulis pesan untuk diri sendiri di setiap halaman buku. Buatlah flip-book sederhana di sudut halaman. Tempelkan stiker pada sampul dalam. Tambahkan pita markah buku.

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If you'd like, you can use the same paper you used for the outside cover to glue to the inside. You can also draw, place stickers, or even paint the inside covers, as they are usually a much easier surface to work with. Now that you are working on the inside of your diary, you can decorate it with some of your more personal interests. For example:  Print out a favorite picture of you and your friends and write your full name and the full name of each of your friends under the picture. Draw speec


Hias twist dengan manik-manik, jepit rambut, ikatan simpul atau hiasan karet elastis. Gunakan sarung bantal berbahan satin.

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The embellishments can be added to the ends or base of the twists.  Barrettes, bows and elastics are normally snapped/tied into place.  Beads can be added by sliding them over the ends of the twists far enough up so they stick in place. It's best to secure the twist with a rubber band to keep the beads in place. Alternatively, you can find beads that clip onto your hair, which are specifically made for styles like the two strand twist. Wear a satin scarf or sleep on a satin pillowcase to help yo


Hiasi kue dengan buah-buahan segar. Tambahkan meses. Tambahkan bahan-bahan manis lainnya. Tambahkan cokelat. Taburkan kelapa parut. Taburkan kacang.

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Slice fresh strawberries thinly and place them on top of the frosting in a pattern or randomly. Brush with seedless jam.  You can substitute the strawberries for fresh mango, banana, or any softer fruit you desire. If you're using fresh fruit, add it at the last minute. If the fruit is wet, it could cause the frosting to move or melt slightly. Sprinkles are a fun way to make a colorful confetti cake. You can also add a pinch of sprinkles to your cake batter before baking. Sprinkle a handful of m


Hidangkan sup tomat Anda.

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Ladle the soup into serving bowls. If desired, garnish it with a dollop of sour cream, a sprinkle of croutons or cheddar cheese, or simply eat it plain. If you're not ready to eat the soup immediately, you can also can the soup and save it for later.


Hidupkan laptop HP. Carilah sakelar eksternal untuk mengaktifkan fungsi nirkabel. Tekan atau geser sakelarnya ke posisi menyala.

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Most HP laptop models are fitted with a switch on the side or front of the computer than can be used to turn on the wireless functions. If not on the side or front, the switch may be above the keyboard or on one of the function keys at the top of the keyboard. The switch is indicated by an icon that looks like a wireless tower emitting signals. The indicator light on the key will turn from amber to blue when wireless is enabled.


Hiduplah berdasarkan standar kesuksesan Anda sendiri. Pahamilah bahwa Anda tidak mengetahui semuanya. Ingatlah bahwa kesuksesan orang lain tidak berdampak pada Anda.

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Are you evaluating yourself and other people based on superficial ideas of what it means to be successful? Success does not necessarily mean having a big house, two cars and a high-powered job, or being so beautiful that people can't stop staring. Success is about finding out what life is best for you and living it to the very fullest. If you worry less about society's standards for success, and focus instead on what gets you going every day, you'll be less likely to fall into comparing yourself


Hiduplah di masa sekarang. Gunakanlah barang-barang favorit Anda. Matikan atau singkirkan ponsel Anda. Bersantailah sejenak. Jelajahi daerah baru.

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You won't have time to indulge in your senses if you are rushing around trying to get to work. Give yourself an extra fifteen minutes in the morning to savor that cup of coffee. You have probably brought some of your favorite things home with you already. Now, you just need to give yourself a chance to really enjoy that new sound system or scented candle by using it! As you become more attuned to your senses, you will naturally create time to pursue them. The simple presence of your phone is dis


Hiduplah pada saat Sekarang ini. Jangan menerapkan batasan waktu. Kelilingi diri Anda dengan orang-orang yang mempunyai pemikiran yang sama.

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So much of our time is spent thinking about the past or imagining the future, but the Universe only knows "now." The Universe is always in the present, so you need to be active and thinking in the present in order to manifest the things you desire. Thinking about your desires as something you will attain at some point in the future sends the message to yourself and the Universe that you will always be someone who will be receiving "in the future." Acceptance of this future receiving allows you t


Hiduplah perlahan. Kurangi komitmen Anda. Singkirkan apa pun yang berlebihan. Rapikan tempat tinggal Anda.

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There are times when you are so used to doing everything in a hurry that you don’t notice how fast-paced your life has become. Simply reading the words, “Slow down,” will allow you to pause for a moment and notice. This step is mentioned first so you will carry the thought with you throughout this article and beyond.  Avoid multi-tasking. It has become popular, if not clichéd, to multi-task. Research indicates, however, that there is a point where the quality of what you are doing declines when


Hilangkan bau tidak sedap dengan natrium bikarbonat, atau yang disebut juga baking soda.

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Sprinkle a bit into your shoes every night when you take them off. Before you put your shoes on in the morning, take the shoes outside and clap the soles together to get rid of excess powder.


Hilangkan bulu kaki dengan mencukur. Hilangkan bulu dengan waxing. Hilangkan bulu secara permanen dengan laser.

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Shaving is the quickest and easiest way to remove your leg hair. Removing your leg hair will automatically make your legs appear to be shinier. Shave as often as necessary – some people shave every day, some shave once a week. Invest in a good razor, especially if you have sensitive skin. A good razor will often have multiple blades and a conditioning strip.  When you shave, use a good shaving cream. There are many shaving creams that can be purchased at beauty or convenience stores, but you can


Hilangkan corak keemasan pada rambut pirang. Ubah corak pirang rambut Anda. Gunakan toner untuk meratakan highlight (bagian rambut yang berwarna lebih terang). Tonjolkan corak rambut Anda.

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Hair toner is a product that helps get rid of yellow or brassy blonde shades when you dye your hair. The toner will change the underlying color, but not change or dye the hair. Toner only works on hair that is blonde or bleached. Don’t use toner on dark hair. It will have no effect. . Toner can be used to change the specific shade of your blonde hair. If you want your blonde locks to look ashier or dingier, a toner can help achieve the cooler color. You can go warm and honey colored or pink or r


Hilangkan jejak semut. Usir semut menggunakan air sabun. Usir semut menggunakan lemon. Usir semut dengan rempah dan herba. Usir semut dengan tanah diatom kering. Usir semut menggunakan tanah diatom basah. Usir semut menggunakan bahan alami lain. Tutup rapat titik masuk semut.

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Even if you see a single ant in your house, you are more than likely to see more. That is because ants leave trails behind wherever they travel that other ants can smell, and follow. If you just mop or sweep your floor, that’s not enough to eliminate the ant trail. The trail is a pheromone trail, it can’t just be swept away; it needs to be cleared away with some disinfecting cleanser. Instead, mix ½  vinegar and ½ water in a spray bottle, and cover all of your kitchen surfaces with the spray mix


Hilangkan ketakutan Anda. Kenakan goggles (sesuai keinginan Anda).

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.  A lot of people put off learning how to swim because they're afraid of drowning.  While drownings do occur, most of them could have been prevented by simple safety measures.  Follow these guidelines whenever you're swimming, and the odds of drowning will decrease dramatically:  Don't swim alone. Always go swimming with one other person who is a strong swimmer, if not several other people. An area with a lifeguard is usually a best place to swim. Don't start out swimming in moving water.  If y


Hilangkan pengalih pikiran Anda. Naikkan taruhan terhadap diri Anda sendiri. Minum kafeina. Gerakkan tubuh Anda. Bagi tugas Anda ke dalam bagian-bagian yang bisa dikerjakan. Kejutkan diri Anda sendiri.

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Identify anything that's causing you to procrastinate, then get rid of it. Sell it or put it in a storage locker. Move away from it. Throw it away. You can't become motivated if you're squandering all of your time. If you're spending too much time aimlessly browsing the internet, install a "productivity" extension in your browser. These free extensions allow you to block certain sites and/or set time limits for recreational browsing. Hold yourself accountable in your own eyes and the eyes of oth


Hilangkan permen karet, tanda terima, dan kotoran lain yang ada di kantong plastik. Pastikan terdapat simbol #2 atau #4 di kantong plastik (jika Anda tinggal di AS). Masukkan kantong plastik ke dalam kantong sampah yang besar. Bawalah kantong yang Anda kumpulkan ke tempat penampungan.

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Check that all the bags are free of debris. Shake them out to confirm they are empty. The symbol should be printed on the front or bottom of the plastic bag. This confirms the bag is made of recycled material. If there is no #2 or #4 symbol, the plastic bag may not be recyclable. If this is the case, you can reuse the bag in other ways around the house. Aim to fit 50 to 100 plastic bags in the garbage bag. Press the plastic bags down to remove any air in them so you can fit lots of plastic bags


Hilangkan rambut dengan teknik laser. Lakukan prosedur elektrolisis. Hilangkan rambut dengan bantuan jarum. Temui dokter.

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If you do not want to deal with stomach hair in the long run, get your hair removed with laser treatments, which use a pulse of light to destroy hair follicles. Although it requires multiple treatments, laser hair removal can provide extended hair-free periods or completed removal of your stomach hair.  Laser hair removal is most effective on individuals with light skin and dark hair because it is easier for the laser to penetrate the hair follicle with these conditions.  Laser hair removal is a


Hilangkan rasa gatal dengan panas. Buatlah kulit mati rasa dengan es. Gunakan lidah buaya untuk meredakan gatal. Cobalah menggunakan minyak esensial. Oleskan sari buah dengan kadar asam tinggi atau cuka untuk membunuh bakteri dan mencegah infeksi. Gunakan pelunak daging untuk mengurangi rasa gatal. Cobalah menggunakan madu murni. Gunakan pasta soda kue atau pasta gigi untuk mengempiskan bentol, mengurangi iritasi, dan mempercepat kesembuhan. Naikkan gigitan nyamuk ke atas jantung untuk mengurangi bentol ekstrem.

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Applying heat denatures proteins at the bite site, which stops them from spreading inflammation to other areas. This should reduce the itching and give you permanent relief.  Heat a spoon in hot water. It should be very hot, but not so hot that you burn yourself. Touch the back of the spoon to the bite and slowly press down. Maintain it there for 15 seconds, to give time for the heat to break down the proteins. Doing this once should be enough to provide relief. Be careful not to burn yourself.


Hilangkan segala hal yang berpotensi mengganggu kegiatan menulis Anda. Siapkan laptop atau bolpoin dan kertas. Tuliskan dorongan yang Anda pilih di atas kertas dan letakkan kertas tersebut di hadapan Anda. Gunakan alat penghitung waktu untuk mengontrol durasi menulis Anda. Menulislah tanpa jeda dalam durasi yang ditentukan.

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Switch your phone to silent and turn off the internet on your computer. Close your door, if you have one, and let others around you know you are not to be disturbed. Block out any loud noises or distractions so you can focus on the freewrite. Some people prefer using a computer as they feel comfortable typing. Others prefer a pen or pencil and paper so they are not tempted to click around on their computer during the freewrite. Choose whatever works best for you. Have the prompt written down in


Hilangkan stres dari hidup Anda. Latih kesadaran penuh. Komunikasi dengan pasangan. Pelajari lebih banyak tentang seks.

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Anxiety is one of the biggest culprits when it comes to ED. If you can find a way to de-stress, you'll be more likely to maintain erections. Think about the biggest sources of stress in your life right now. What can you do to give yourself a break?  If your schedule is packed from morning until night, think about what you can quit to give yourself more downtime. Turn off your electronics at least an hour before bed. You'll get better sleep, which is essential to de-stressing. Spend more time out


Hilangkan tekanan dari lepuh darah. Tempelkan es pada lepuh langsung setelah cedera jika Anda merasakan nyeri. Hindari memecah lepuh darah jika kondisinya normal.

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Start by eliminating any pressure and exposing the blister to the air. You want to make sure nothing rubs against it, or presses down on it. Exposing it to the air allows it to start healing naturally. If it is not under any pressure, it will stay intact and the chances of it tearing or bursting and becoming infected are lessened. Ice packs can be applied to the area for 10 to 30 minutes at a time. You can do this to reduce the pain and to cool it if it is warm and throbbing. Icing the blister c


Hindari "ikatan fantasi" saat memulai hubungan asmara. Jalinlah komunikasi yang bermakna dengan kekasih. Mintalah ia bercerita tentang diri sendiri. Jangan mengidolakan kekasih. Jadilah diri sendiri

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This term was coined by psychologist Robert Firestone to describe a phenomenon that happens all too often in new relationships: Because of defensive behaviors established due to past hurts, the individuals within a couple abandon their individual identities and interests to merge into a single unit, in the hopes that it will completely fulfill and protect them.  This causes issues because it doesn’t allow either partner to live as a unique individual within a healthy couple relationship. It fost


Hindari area yang cenderung berlumpur. Pilih ban yang tepat. Gunakan tekanan yang tepat. Bawa peralatan keamanan dan traction aid. Ikuti kursus mengemudi.

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A road that is unusually porous with poor drainage can become a mess really fast. Be especially careful if the area has experienced heavy rains or snow recently. Before you head out on a drive, especially in an unfamiliar location, it might be helpful to take a quick look at a weather app on your phone to see if the driving conditions might include rain or snow. If you know that you will be driving a route with bad road conditions, try switching from all-terrain tires to a snow or mud tire. A mu


Hindari benda-benda yang menghalangi wajah Anda. Taruh benda-benda yang mengganggu. Poles penampilan Anda. Perhatikan kebersihan pribadi.

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Sunglasses, hats, and scarves can all make your face harder to see. Even if they are not directly obscuring you, the psychological effect may make you seem more isolated and difficult to approach. If you're checking your phone or reading a book, other people may not want to interrupt you. You could even be missing out on glances, smiles, and other cues that could otherwise lead to a conversation. It may seem shallow, but people who put effort into their appearance may end up looking more invitin


Hindari berhubungan seks dengan banyak pasangan serta membatasi jumlah pasangan baru. Menghindari semprotan khusus vagina (douching). Minum pil probiotik secara teratur. Perlu diperhatikan bahwa BV membawa risiko yang berbahaya bagi wanita hamil.

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Having sex with a new partner means exposing yourself to new bacteria. Abstinence may decrease your risk of BV, but sexually inactive women are not immune to BV. Research shows that women who douche regularly encounter more health problems than women who do not douche. While doctors are unsure of the specific link between douching and BV, it is advisable to refrain from douching. Check with your doctor to see if a probiotic regimen is appropriate for you. Specific strains of Lactobacillus are th


Hindari bersikap kompetitif. Selalu bersikap positif. Berhentilah berpikir negatif.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Competition has its place in life, but your marriage is not one of them.  Beyond playful competition, if you find yourself or your spouse trying to turn everything into a contest, work to stop this behavior.  Discussions and arguments should aim to solve problems, not win them.  Often times, being insecure can cause this overly competitive attitude.  Work on improving self esteem to avoid competitive behavior based in insecurity. The winner in any marriage should be both partners, not one or the


Hindari bunyi yang dihasilkan. Berikan isyarat dengan sopan. Berikan isyarat langsung. Tanyakan apakah Anda dapat pindah ke kamar lain. Berbicaralah dengan mereka.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This is a short term, immediate solution. If the problem persists, think about how to avoid it in the long run.  Use earplugs  and headphones  to drown out the sounds. Soundproof your room. This is a long term solution, but it doesn't always have to be expensive. Move your furniture- it does make a difference whether your bed is right next to their bedroom wall, or across the room. If possible, put a bookshelf to the shared wall. Listen to your own music- whales songs are very effective, as the


Hindari empat faktor umum yang merusak hubungan. Jaga interaksi positif dan negatif dalam rasio 5:1 dalam pembahasan konflik. Kendalikan masalah yang terus terjadi di dalam hubungan. Sampaikan konflik dengan bijaksana. Pelajari cara untuk berkompromi. Ucapkan maaf ketika Anda salah.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you want to effectively manage conflict with your loved one, then you need to avoid the four forms of negativity that are so lethal to relationships that they are sometimes called "the Four Horsemen of the Apocalypse": criticism, contempt, defensiveness, and stonewalling. After observing a couple for only a few hours, scientists can predict with over 94% accuracy whether they will stay together or get divorced if these negative behaviors are not changed. If you find yourself using any of thes


Hindari gaya dan logo universitas. Hindari kaos-kaos dengan potongan tradisional. Jangan memakai pakaian yang memiliki lubang atau robekan. Jangan mengenakan pakaian yang bernoda. Berhentilah memakai celana olahraga.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You know those shirts with vintage style text logos or prints that make them seem like they're from the sports department of a fake university? That is a very American style. Avoid it if you want to dress in a European style. The traditional, basic cut tee is a classically American style. Europeans do wear tee shirts, but they tend to be a little nicer. Often they will have a looser, more tailored fit, shorter sleeves, and a V neckline. Any clothes with decorative rips or holes are a giveaway Am


Hindari gerakan berulang di area yang sama. Beristirahatlah. Selalu lakukan pemanasan. Bangun toleransi Anda. Hentikan jika Anda merasa ada nyeri yang menusuk. Jaga postur yang baik. Perbaiki perbedaan panjang tungkai. Gunakan bantalan jika mungkin.

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That is, bursitis is often caused by you using the same joint to do the same movement over and over, such as doing too many push-ups or even something as small as typing for too long. If you do have to do an action for a long period of time, be sure to rest from time to time. For instance, if you have been writing or typing for a long period of time, take a few minutes to stretch your hands and arms. A physical therapist can help you with exercises and stretches for your specific needs. Before y


Hindari gula olahan. Makanlah sebelum tidur. Jangan minum 30 menit sebelum makan. Berolahragalah dengan benar. Gunakan protein shake untuk menambah otot.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Just because you're trying to gain fat doesn't mean you should binge on junk food all day. You need to focus on high-calorie, high-fat foods that provide vitamins and nutrients. Processed sugar contains no nutritional value and can lead to diabetes, heart disease, rotten teeth, hormone issues, and other health problems.  Cut out as much sugary food as you can. Candy, cake, cookies, and any other dessert foods are packed with sugar. Cut down on or avoid soft drinks altogether. A can of soda conta


Hindari hipoglikemia. Periksa apakah Anda menderita diabetes. Ujilah kadar tiroid. Waspadai masalah pola makan.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Hypoglycemia, or low blood sugar, can cause you to feel hungry.  It can also cause shaking and lightheadedness.  You can have your blood sugar tested with a glucose monitor, or you can treat the effects of hypoglycemia with dietary changes.  Eat small meals frequently.  Avoid sugary foods.  Even though “low blood sugar” makes it sound like you need sugar, the solution is not foods that are high in sugar.  Instead, choose foods that have sustained, longer energy release. If you always feel hungry