First, read the English article below.

Try to walk outside at least three times a week. Or, do an exercise that is safe and comfortable for you. You can ask your doctor to recommend a proper exercise regimen. Exercise will improve your blood flow and nourish damaged nerves. Walking reduces your overall blood sugar levels and makes diabetes easier to control. If you successfully control your diabetes, your neuropathy will lessen. If you struggle with setting aside time to exercise, remember that you can take small steps to be active. For example, you can clean up the house, play with the dog, or hand wash your car. All of these will get your blood flowing. Fill a small container or tub with warm water and add 1/4 cup of Epsom salt for each cup of water. Make sure the water isn't over 100 degrees. Set your feet in the container or tub so that the water covers them. The warmth of the water can relax you and distract from the pain in your feet. And, Epsom salts contain magnesium which can relax your muscles. If you have an infection or swelling, ask your doctor before soaking in Epsom salts. Alcohol can be toxic to your nerves, especially if they are already damaged. You should limit yourself to four drinks spaced over the course of a week. Some forms of neuropathy are actually caused by alcoholism, so you should eliminate alcohol if you have any neuropathy. Stopping drinking can relieve your symptoms and prevent more damage. If alcoholism runs in your family, you may not want to drink at all. Consider giving alcohol up entirely to stay safe and healthy. This natural oil found in a wildflower is available in pill form. Ask your doctor to recommend a specific dose of the supplement evening primrose oil. Studies have shown that the fatty acids it contains can improve symptoms of neuropathy. These fatty acids improve your nerve function. Other sources of the beneficial fatty acid (GLA) include borage oil and black currant oil. Acupuncture is a traditional Chinese medicine in which needles are placed on specific pressure points. Stimulating these pressure...

Now, please write a short abstract for it in Hindi. Abstract:

नियमित रूप से वॉक करें: अपने पैरों को भिगोयें: अल्कोहल लेने से बचें या कम करें: इवनिंग प्राइमरोज़ ऑइल लें: एक्यूपंक्चर आजमायें: कॉम्प्लिमेंटरी और अल्टरनेटिव थेरेपी लेने पर विचार करें:


First, read the English article below.

Turn the dials to the largest load size to completely fill your washer. Use the “heavy duty” cycle if you can’t manually set the amount of time your washer runs. Set the temperature knob to the hottest wash setting, press start so the drum starts to fill with water, and keep the lid open. If your machine has a “drum clean” cycle, use that setting instead. Add the baking soda while the water fills the drum so it mixes throughout the machine. The baking soda will react with the vinegar to lift any residue and clean the inside of your machine. Keep a box of baking soda in your laundry room separate from the baking soda you use for cooking. That way, you’ll be able to make the solution when you need it. Close the lid on the machine for 1 minute so the cycle can start. This will mix the baking soda, vinegar, and water more thoroughly and will get your cleaning solution throughout the entire drum. After a minute, lift the lid back up to pause the cycle. Some washing machines will lock the lid once the cycle has started. Press the stop or pause button to unlock it and open the lid. Shut the lid and press start on your machine if the cycle doesn’t immediately resume. Wait until the cycle is completely finished and the drum is drained of the solution. Clean the sides and top of your machine with a damp rag while your cycle is running to make the best use of your time.

Now, please write a short abstract for it in Hindi. Abstract:

अपनी मशीन को सबसे लंबे और सबसे गरम साइकिल पर सेट कर दें: पानी में 1 कप (220 g) बेकिंग सोडा डालें: पानी को चलने दें और उसे 1 घंटे के लिए सोखने दें: मशीन को बंद कर दें और साइकिल को कम्प्लीट होने दें:


First, read the English article below.

Turn the valve on the top of the refrigerant can clockwise until it pierces the top and begins releasing refrigerant through the hose and into the vehicle’s air conditioning system. Some cans may require a different method to break their seal.  Refer to the instructions on the can for guidance if need be. As you allow the refrigerant to pass through into the vehicle’s engine, keep the can upright and shake it occasionally.  If you turn the can to the side, the pressure will drop and the can will fail to refill the system.  Shaking the can occasionally will help maintain pressure as it continues to force refrigerant into the system. Do not turn the can or hold it upside down. Keep your eye out for signs of leaking in the air conditioning system as you refill it.  If you spot a leak, it will need to be repaired by a professional mechanic.  Make a note of where the leak was to make it easier to find and address. Leaks should be fairly easy to spot as you refill the system. Once the gauge reads as full, remove the hose from the service port and return the cap.  If there is refrigerant left in the can, you can keep it to recharge another vehicle or to service the same vehicle again in the future.  If the can is empty, you can throw it away. Be sure the can is not leaking if you opt to store it. If you spotted a leak or the air conditioning compressor fails to engage, you will need to bring the vehicle in for repairs.  Replacing an A/C compressor may require specialized tools in your application, so it is often beyond the scope of most hobby mechanics. Be careful dealing with refrigerant leaks as the temperatures can be cold enough to injure you.

Now, please write a short abstract for it in Hindi. Abstract:

वाल्व को घुमा कर कैन की सील तोड़ दीजिये: कैन को सीधा पकड़िए: लीक्स (leaks) का ध्यान रखिए: चार्ज करने वाले होज़ को निकाल कर कैन को किसी ठंडे जगह में रख दीजिये: अगर ज़रूरी हो तब वेहिकल को मरम्मत के लिए ले जाइए:


First, read the English article below.

Turn the water on your sink to warm and leave it on. Place each potato under the water and rub it with your clean hands for 15-20 seconds, turning it in the water as you do so. Place each potato in a clean pot or pan after you’ve rinsed it.  You can use a clean produce brush to scrub the potatoes if they’ve been sitting around for a while. A quick rinse and light rub should be more than enough though. You can boil any kind of potato. The only difference between individual varieties is the cooking time.

Now, please write a short abstract for it in Hindi. Abstract:

आलुओं को गुनगुने पानी में धोयें और रगड़कर साफ़ करें:


First, read the English article below.

TweetDelete is a free service that can delete all of the tweets in your Twitter account. Due to Twitter limitations, TweetDelete can only delete your last 3,200 tweets. If you want to read the terms before agreeing, click TweetDelete terms. If you are not already signed in to Twitter, you'll be prompted to log in now.  Here you can choose which tweets to delete based on their age. You can choose from options spanning from a single week to an entire year.  Otherwise, TweetDelete will send a tweet on your behalf, announcing that you've used the service. If you don't want to follow TweetDelete on Twitter, remove the check from “Follow @Tweet_Delete for future updates”. TweetDelete will now delete all of the tweets within the time selected time span. You'll see a list of apps that currently have access to your Twitter account. This will disable the connection between TweetDelete and Twitter.

Now, please write a short abstract for it in Hindi. Abstract:

http://www.tweetdelete.net पर जाएँ: शर्तों की हामी भरने करने के लिए मौजूद बॉक्स को चैक (Check) कर दें: Sign in with Twitter पर क्लिक करें। Authorize app क्लिक करें। ड्रॉप-डाउन मेन्यू से समय सीमा चुनें: "Delete all my existing tweets" के सामने मौजूद बॉक्स पर चैकमार्क करें।  “Post to my feed” पर मौजूद सारे चैकमार्क हटा दीजिये: Activate TweetDelete क्लिक करें: https://twitter.com/settings/applications पर जाएँ: TweetDelete के सामने मौजूद Revoke Access पर क्लिक करें:


First, read the English article below.

Tweeze stray hairs below your natural eyebrow, including any hairs in between your two brows. Don’t do precise tweezing right now, just pluck away the prominent stray hairs. Avoid tweezing the hair above your eyebrow, as this can create an unnatural shape and make your eyes look smaller.

Now, please write a short abstract for it in Hindi. Abstract:

बिखरे हुए बालों को हटा दें:


First, read the English article below.

Type hangouts.google.com in your browser's address bar and hit ↵ Enter on your keyboard. If you're not automatically logged into your Google account on your browser, log in with your email or phone and your password. This button looks like a white "+" sign in a green circle below the Google logo in the upper-left corner of your browser window. The Search bar will list all matching results. Scroll down to find the person you want to invite, and click on their name or picture to invite them to start a Hangouts conversation. A chat box will appear on the right-hand side of your browser window. You will see "Let's chat on Hangouts!" as the default invite message in the chat box. Click on it and enter your own message text. This is the blue button below your invite message in the chat box. You will see a green check mark and a confirmation message saying "Invite Sent!" Your contact will receive your invite immediately.

Now, please write a short abstract for it in Hindi. Abstract:

अपने इंटरनेट ब्राउज़र पर गूगल हैंगआउट्स वेबसाइट ओपन करें: New conversation पर क्लिक करें: जिन्हें आप इनवाइट करना चाहते हैं, उनका नाम, ईमेल एड्रेस या फोन नंबर टाइप करें: लिस्ट में से किसी पर्सन पर क्लिक करें: अपने इनविटेशन मैसेज को कस्टमाइज करें: Send Invite पर क्लिक करें:


First, read the English article below.

UV light traps are ideal for catching houseflies and other relatively large species of flies and pest insects. Flies are lured in by the light, and then trapped on a glue board or killed by an electric shock.  Place your light traps approximately 4-6 feet (1.2-1.8 meters) above the floor. Position light traps so that they are not be visible from outside your house, so that the light does not lure new flies into your home. Make sure that you use a light trap that is designed for indoor use, as high-voltage outdoor bug zappers can create an unsanitary mess. Fly tape, or fly paper, is a simple and effective tool for catching large numbers of adult flies. Purchase one or more rolls of fly tape (like TAT or Black Flag) and hang them up in areas where flies tend to congregate. Do not hang fly tape directly above areas where you will be preparing or eating food. Flies or fly carcasses may become detached and drop off the tape. Fruit flies are extremely attracted to fermented fruit products, like red wine and apple cider vinegar. You can create a variety of simple traps using wine or vinegar as a bait to lure in and kill adult fruit flies:  Put some apple cider vinegar in a bottle or jar and cover the opening with plastic wrap. Use a rubber band to hold the plastic wrap in place. Create a small hole in the plastic wrap so that fruit flies can smell the vinegar and crawl in. The flies will be unable to escape, and will drown in the vinegar. Put some vinegar in a bowl and mix in a few drops of dish soap. The dish soap will disrupt the surface tension of the vinegar, causing the flies to drown if they try to land on the surface of the liquid. Set out an open red wine bottle with a tiny amount of red wine left in it. The flies will be able to enter the bottle easily, but will have a difficult time getting out again. You can also buy ready-made traps, like Aunt Fannie’s FlyPunch! or Terro fruit fly traps.  Keep fruit flies away by keeping your kitchen clean, covering all fruit and putting away food leftovers and scraps as...

Now, please write a short abstract for it in Hindi. Abstract:

बड़ी मक्खियों को पकड़ने के लिए लाइट ट्रेप यूज करना: मक्खियों को पकड़ने के लिए फ़्लाइ टेप यूज करें: फ्रूट फ्लाइस को पकड़ने के लिए विनिगर या वाइन टेप का यूज करें: एक इलेक्ट्रोनिक पैडल स्वेटर से फ्लाइस को मार दें:


First, read the English article below.

Unfortunately, no magazine, friend, family member, or doctor can tell you what decision is best for you—or for your family. If there are kids involved, then your decision gets even more complicated. Though you may think there's only one right answer, at the end of the day, you have to be honest with yourself and see what your heart is really telling you. It can take a long time to find the truth, but the most important thing is that you recognize that no one else can tell you what to do or what to feel—especially not your spouse. This can be an intimidating thought, because chances are that you will need some time to figure out the answer. But if there's something that your gut is telling you already, then you better listen. Remember that forgiveness really is a choice; it's not something that either happens or doesn't. If you're willing to forgive your spouse, or even to try to forgive him or her, then you have to decisively make the choice to do so. Forgiveness won't just fall into your lap or his, and you need to work to get there. The first step is accepting that you're going to try to make things work. Be honest with your spouse about this. Don't let your desire to forgive or not forgive remain a mystery. Let him or her know that you really want to try to make it work. If you want to start rebuilding your relationship, then you and your spouse should spend quality time together that has nothing to do with the fact that your spouse cheated. Work on doing the things you used to love together and avoiding the places that remind you of the cheating that took place. Make an effort to start from the bottom up, making sure your relationship has a solid foundation through daily activities before you move forward too fast. You can even discover a new activity, such as hiking or cooking, to do together. This can help you see your relationship in a new light. Just make sure you don't feel like your partner is suffering through it or trying too hard, though. When you're dealing with a cheating spouse, you may feel...

Now, please write a short abstract for it in Hindi. Abstract:

आपके लिए जो सबसे अच्छा हो वही करिए: क्षमा करना चुनिये: साथ ऐसा समय बिताइए जिसका अफेयर से कुछ लेना-देना न हो: अपना ध्यान रखिए: काउंसेलिंग प्राप्त करिए: अपने बच्चों को आश्वासन दीजिये: जब वह समाप्त हो चुका हो तब समझ जाइए:


First, read the English article below.

Unless a recipe gives you a specific description of texture, butter is considered soft when it's about room temperature. It can easily be squished by a spoon, but still keeps its shape when left alone. There are several common methods of softening butter described below. For any of these methods, however, the butter will soften more quickly if cut into small cubes first. If the butter isn't frozen and the room is warm, small pieces of butter may only take a few minutes to soften. This is especially easy if you have the oven on nearby, or if the oven's top tends to stay warm constantly due to a pilot light. Do not place the butter directly on top of a warm oven, unless it is frozen. Keep an eye on butter in hot places to make sure it doesn't melt, as this can happen rapidly. To speed up the softening process, use electric mixer, or use this tip to easily mash the butter by hand. Stick the butter in a sealed zip lock bag with most of the air squeezed out. Using a rolling pin, your hands, or any heavy object, roll or mash the butter repeatedly. After a few minutes, the butter should feel significantly softer, without any signs of melting. Instead of a zip lock bag, you could put the butter between two sheets of parchment paper or wax paper. Fill a large bowl partway full of warm water, avoiding steaming hot water. Put the butter in a sealed zip lock bag or in a smaller bowl resting in the water bath. Keep a close eye on the butter and poke it occasionally to check the texture, as this method should only take a couple minutes to soften refrigerated butter. If you can't wait for frozen butter to thaw, grate it using a coarse, large-hole grater. The grated shreds of butter should thaw and soften within a few minutes in a warm room.

Now, please write a short abstract for it in Hindi. Abstract:

यह पता करें की मक्खन कब मुलायम है: मुलायम करने के लिए मक्खन को टुकड़ों में काटें: मक्खन को माइक्रोवेव के पास ही रहने दें: मक्खन को मुलायम बनाने का एक और तरीका है उसे मसलना और फेटना: मक्खन वाले बर्तन को गरम पानी में रखें: फ्रिज वाले मक्खन को जलद मुलायम करने के लिए उसे कद्दुकस करें:


First, read the English article below.

Unlike a short story or a novel, the form of a screenplay is based around dialogue, rather than prose or description. The big rule in screenwriting is: you are writing visually. Movies are a series of images, so the images in your screenplay should be striking and engaging.  Another big rule is: Every paragraph of action lines should be four lines or less. This means that the descriptions about what each character is wearing or how they are acting in a scene should be no more than three lines. Use the least amount of words possible describing action or setting and let the dialogue do the "talking."  Character backstory and motivations should come from a character’s actions and dialogue, as opposed to the descriptions. The best screenwriters keep their action description to two lines per paragraph throughout most of the script. But there should still be a lot of description through the power of the dialogue. Keep all writing in the present tense. This keeps things moving forward in your screenplay, which is really what your screenplay should be doing: moving action and character forward. Like everything, there are exceptions to this rule of three description lines or less per scene of text. For example, the screenplay for the 2011 film “All is Lost”, written by J.C. Candor and starring Robert Redford, only has about 4-5 full pages of dialogue in the entire script. The majority of the main character’s actions are shown through long sections of description of the character’s actions. These types of screenplays are rare though, and difficult to do well. Screenplays are formatted differently than other types of writing. The format of a screenplay is very specific and can involve a lot of tabbing and hitting Enter if you are working in a word processing document. You can use software that does the formatting for you, such as Final Draft, Scrivener, and Movie Magic. You can also access basic versions of screenplay formatting programs for free online. Take note of elements of a screenplay format, including:  The...

Now, please write a short abstract for it in Hindi. Abstract:

स्क्रीनप्ले के फ़ारमैट से परिचित हो जाइए: स्क्रीनप्ले के फ़ारमैट के आदी हो जाइए: स्क्रीनप्ले के उदाहरणों को देखिये: उदाहरण के लिए दिये गए स्क्रीनप्लेज़ में टाइटल कार्ड्स देखिये। टाइटल कार्ड्स में, कभी विशिष्ट और कभी आम टाइमस्टैम्प्स के साथ दृश्य की सेटिंग दिखाई जाती है।  सेटिंग तथा चरित्रों के विवरण पर ध्यान दीजिये: उदाहरण वाले स्क्रीनप्लेज़ के डायलॉग्स पर ध्यान दीजिये: डायलॉग में इस्तेमाल किए गए विवरण तथा विज़ुयल संकेतों पर ध्यान दीजिये: ध्यान दीजिये कि किस प्रकार, स्क्रीनप्ले एक दृश्य से दूसरे दृश्य में ट्रांज़ीशन (transition) करता है: विभिन्न प्रकार के शॉट्स पर कोई नोट्स हों तो उनको देखिये, जैसे कि क्लोज़ अप या ट्रैकिंग शॉट:


First, read the English article below.

Unlike most file types, DAT files can be created by virtually any program; as such, you'll need to know which program created the DAT file to figure out which program to use to open it. If you don't know which program was used to create the DAT file, you'll need to figure out which program to use before you can open the DAT file. Click or double-click the app icon of the program that was used to create the DAT file. This is usually in the top-left corner of the program's window. A menu will appear. It's in the File menu. Doing so will usually open a File Explorer window. If you're using Microsoft Office, you must double-click This PC in the middle of the page after clicking Open to open the File Explorer window. Click the file type box to the right of the "Name" text field, then click All Files in the resulting drop-down menu. This will allow the File Explorer to display all files, including your DAT file. Go to your DAT file's location, then click once the DAT file to select it. It's in the bottom-right corner of the window. Doing so prompts the DAT file to begin opening in your program. In some cases, you'll receive a warning that the file's contents don't match its file extension (or similar). If so, click Yes or Open to prompt the DAT file to open. For example, opening an Excel-created DAT file in Excel may result in a prompt warning you that the file may be corrupted. You can click Yes to open the file anyway. If you want to avoid having to drag the DAT file into its program every time you want to open it, you can change the file's extension. Keep in mind that you must know the exact extension used for the DAT file, as changing the extension to use even a slightly different format (e.g., MP4 instead of AVI) can result in the file breaking:  Right-click the DAT file, then click Rename. Select the dat portion of the file's name. Replace the dat section with the file's extension.

Now, please write a short abstract for it in Hindi. Abstract:

उस प्रोग्राम का पता लगाइए जिससे वह डीएटी फ़ाइल बनाई गई हो: प्रोग्राम खोलिए: File Open… फ़ाइल एक्सप्लोरर में सभी फ़ाइल्स दिखाइए: डीएटी फ़ाइल चुनिये: Open अगर आपको प्रॉम्प्ट किया जाये तब कनफर्म कर दीजिये कि आप फ़ाइल को देखना चाहते हैं: अगर ज़रूरी हो तो डीएटी फ़ाइल के एक्सटेंशन को बदल दीजिये:


First, read the English article below.

Up until quite recently in history, the vast majority of births occurred in the home. As of 2009, however, in the United States, only about 0.72% of all births were home births. Statistics for most other developed countries are similarly low. Despite their relatively rarity in developed nations in the modern era, some mothers greatly prefer home births to hospital births. There are numerous reasons why a mother might choose a home birth over a hospital birth. However, it should be noted that some scientific studies have associated home births with a 2-3 times greater risk of complication. Though the elevated rate of complication is still not very high in absolute terms (corresponding with only several births experiencing complications per every 1,000), undecided mothers should understand that home births may be slightly more risky than hospital births. On the other hand, home births offer certain advantages that hospital births may not be able to, including:  Greater freedom for the mother to move, bathe, and eat as she sees fit A greater ability for the mother to adjust her position during labor The comfort of familiar surroundings and faces The ability to give birth without medical assistance (like the use of painkillers), if desired The ability to meet religious or cultural expectations for birth Lower overall cost, in some situations In certain situations, births carry an increased risk of complication for the child, the mother, or both. In these situations, the health of the mother and child outweigh any minor advantages a home birth may offer, so the birth should be carried out in a hospital, where experienced doctors and life-saving medical technology are available. Here are situations in which an expectant mother should definitely plan to give birth in a hospital:  When the mother has any chronic health condition (diabetes, epilepsy, etc.) When the mother has undergone a C-section for a previous pregnancy If prenatal screening has revealed any health concerns for the unborn child If the mother has...

Now, please write a short abstract for it in Hindi. Abstract:

घर पर जन्म देने की लाभ और हानि जानें: जानें कि घर पर जन्म कब नहीं देना चाहिए: घर पर जन्म देने की वैधानिकता को जानें:


First, read the English article below.

Upon checking in, you’ll be given a few short forms to fill out. These forms will ask for your relevant medical history, as well as any illnesses, injuries, or unusual conditions you’ve recently experienced. Answer each question as honestly and accurately as possible.  Be sure to mention any prescription medications you’ve been taking, along with any other health-related details that might be worth looking out for. It may be a good idea to write down key parts of your medical history beforehand if there’s anything important you might forget. Next, you’ll undergo a brief examination to confirm that your heart rate, blood pressure, and hemoglobin levels are normal. The technician may also record other physical stats like height, weight, sex, and age. They’ll then prepare you to give blood by positioning your arm and swabbing the injection site.  A quick checkup is needed to assess your physical condition and ensure that the donated blood is coming from a healthy individual. To measure your hemoglobin and iron levels, the technician will prick your fingertip an analyze the blood droplet. Let your technician know whether you’d prefer to be in an upright or reclined position while having your blood drawn, as well as which arm you want to give from. Once you’re ready to begin, relax and get comfortable. You’ll feel a small poke, then a subtle cool sensation while the machine slowly extracts your blood. The donation process itself takes about 8-10 minutes, during which 1 pint of blood will be collected. A book, smartphone, or mp3 player can be a welcome distraction while you’re attempting to sit still. If you’ve come unprepared, you could also pass the time by chatting with your technician or going over the day’s to-do list in your head. 8-10 minutes may sound like a long time, but it will be over before you know it.  Make sure whatever activity you bring isn’t too much of a disturbance. You may be asked to keep your arm perfectly still while your blood is being drawn. If the sight of blood makes you squeamish,...

Now, please write a short abstract for it in Hindi. Abstract:

अपनी बेसिक मेडिकल इनफार्मेशन दें: फिजिकल एग्जामिनेशन के लिए बैठें: बैठें या लेटें: जब तक टेक्नीशियन आपका ब्लड निकालते रहें तब तक खुद को एंटरटेन करते रहें:


First, read the English article below.

Urban Dictionary defines a crush as “a burning desire to be with someone who you find very attractive and extremely special.” Crushes make you feel crazy emotions--like feeling shy and uncontrollably giddy at the same time. You can’t always choose who you have a crush on, but you can choose how you react once you figure out that you have a crush on someone. The term ‘crush’ gets thrown around a lot. It can mean that you simply have a passing infatuation with someone, or that you really like him or her.   The Friendly/Platonic Crush (sometimes called a "squish"): It is important to remember that not all strong feelings are romantic, some of them can be platonic as well. Letting yourself trust someone and become really close to someone, without necessarily having romantic feelings for them, is a really special thing. Wanting to be around a person all the time may just mean that you have gone from friends to best friends. It's totally normal to have a friend crush - you should want to hang out with your BFF as much as possible and have a platonic relationship with them.  The Admiration Crush: When you idolize a person (like a celebrity, teacher, or classmate who has done something really cool) you may realize that you have really intense feelings about that person and what they have done. These feelings might be mistaken for romantic feelings simply because they are so intense. Feeling slightly awed in the presence of someone who has done something amazing or can teach you great things is natural. Often, it's best to let a bit of time pass before really thinking too hard about these feelings. Generally once you have spent a lot of time with this person, you will have learned a lot from them and may begin to feel like you can stand on equal ground. You may find that your crush-like feelings simmer down once the initial awe of being in their presence wears off.  The Passing Crush: It is human nature to be attracted to other people. Even if you are in a great relationship, you still might find that you feel...

Now, please write a short abstract for it in Hindi. Abstract:

क्रश होता क्या है, जानें: जानें, कि क्रश के भी अलग-अलग प्रकार होते हैं: आपका क्रश कितना गंभीर है, इसका अंदाज़ा लगाएँ:


First, read the English article below.

Use a comb to gather your hair high on your head, either right on top or slightly lower down, according to what you enjoy. Secure your hair with a hair elastic. Make sure it is tightly secured, so your hair won't fall out.  You might want to use some bobby pins or hair spray to keep your hair in place at the top of your head. This works well for hair that is long enough to be secured at the top of your head. If your hair is too short, choose a low bun or a side bun instead.

Now, please write a short abstract for it in Hindi. Abstract:

अपने बालों को एक हाइ पोनीटेल में इकट्ठा कर लें:


First, read the English article below.

Use a fruit wash if you have one, or rinse the watermelon under the faucet to remove dirt, germs, and pesticides from the watermelon rind. It’s important to wash the rind because everything the knife touches on the outside of the melon will end up in contact with the watermelon flesh as it slices through. Hold the section in one hand while you slowly cut the flesh away from the rind.

Now, please write a short abstract for it in Hindi. Abstract:

तरबूज़ के छिलके को धोना: तरबूज़ को उसके छिलके से अलग करिए:


First, read the English article below.

Use a steam vaporizer or cool-mist humidifier to reduce sinus inflammation. You can also create moist air by filling a basin of hot water, bending over it (taking care not to get too close) and covering your head with a towel. Breathe in the steam. Or, you can take a hot shower, breathing in the steam. Try to breathe in moist air two to four times a day in 10- to 20-minute intervals. Your home humidity level should be around 45%. Below 30% is too dry, and over 50% is too high. Use a tool called a hygrometer to measure the levels. Alternating between applying hot and cold compresses. Place a hot compress across the sinuses for three minutes, and then a cold compress for 30 seconds. You can repeat this procedure three times per treatment and between two and six times a day. You can also run hot or cold water over a towel, wring it out, and apply it to your face to get the same effect as a compress. Be sure to drink plenty of fluids, which can help thin out the mucus in your sinuses. This will make it easier to drain and can help with overall hydration. According to studies, men should try to drink 13 cups of water a day, while women should drink around nine. Some people find that drinking hot fluids can help. Enjoy your favorite cup of hot tea or drink broth to thin out the mucus. Follow the packaged instructions and use it up to 6 times a day. Saline nasal sprays can keep the cilia in your nose healthy. This will reduce inflammation in your nose and help treat your sinuses. It also moistens nasal passages to remove dried secretions which helps drain the mucus. Nasal sprays might help remove pollen, which can improve allergies that may cause sinus headaches. You can make your own saline solution by mixing 2 – 3 teaspoons of kosher salt to 1 cup of distilled, sterile, or previously boiled water. Mix and add one teaspoon of baking soda. Use it with a bulb syringe or dropper to insert into your nasal passages. You can also use this up to six times a day. Create a saline solution and place it in the neti pot. Stand...

Now, please write a short abstract for it in Hindi. Abstract:

नम हवा में साँस लें: कंप्रेस (सेंक) का यूज करें: हाइड्रेटेड रहें: एक सलाइन नेजल स्प्रे का यूज अकरेन: एक नेटी पॉट (neti pot) का यूज करें:


First, read the English article below.

Use caulk to seal cracks around door and window frames. As a bonus, your heating and air conditioning bills will be reduced. It may be necessary to hire a chimney sweep. If there is lint inside the works of the dryer, this is a fire hazard and suggests that there is a problem with the venting system. Check the ductwork and exterior venting for holes and blockages. Fix as needed.

Now, please write a short abstract for it in Hindi. Abstract:

आपके घर में ज़्यादातर धूल बाहर से आती है: फायरप्लेस की जांच करके देखें कि उसका मुंह कहाँ है और वहाँ कितनी राख़ और कालिख इकट्ठी होती है: लिंट की स्थिति जानने के लिए अपने ड्रायर की जांच करें।


First, read the English article below.

Use discarded walnut shells or buy a walnut powder to use in place of the shells. The more shells you use, the more concentrated your color will be. Place the shells in a pot and cover them with water. Boil them on high for 30 minutes. You can let the water sit out to cool, or you can place it in the refrigerator to speed up the process. You must let it fully cool before handing it because you could burn yourself. You will be using the tinted water to darken your hair, so strain it into a container that you can use. Remember that the water will dye anything it touches, so be careful not to spill it or get it on your skin. Use your dye applicator brush, squeeze bottle, or a cotton ball to apply the tinted water. Make sure that it thoroughly covers your hair. Give the product an hour to soak into your hair. If you want a really dark shade, let it sit for longer. The longer you wait, the darker your hair will be. Hot water can wash out some of the color, so wash in lukewarm water instead. Continue to wash your hair in lukewarm water to maintain your darker color.

Now, please write a short abstract for it in Hindi. Abstract:

वाल्नट शेल्स को पीस लें: वाल्नट शेल्स को आधे घंटे के लिए उबलने दें: पानी को ठंडा होने दें: एक कंटेनर में पानी को छान लें: इस कलरफुल पानी को अपने बालों पर लगाएँ: इसे एक घंटे के लिए रहने दें: इसे गुनगुने पानी से धो लें:


First, read the English article below.

Use either olive or vegetable oil for the best results. Pour 1–2  tsp (4.9–9.9 ml) of the oil into a small dish so you can easily wet the end of a cotton swab. Coat the cotton swab with a thin layer of the oil but not so much that it’s dripping. Shake off any excess oil from your cotton swab and work around the edges of your screen protector. Apply a thin layer of the oil to the edges so it can get underneath your screen protector. The oil will smooth out the air bubbles and create a perfect seal. When your screen protector doesn’t have any air bubbles around the edge, squeeze it tight against the screen so it adheres firmly. Use a piece of paper towel to dry off the edges around your screen protector and clean any extra oil that was pushed out. Put pressure around the edges of your screen protector to see if any oil comes out from underneath.

Now, please write a short abstract for it in Hindi. Abstract:

कॉटन स्वैब (cotton swab)  के छोर को खाने के तेल में डुबोएं: कॉटन स्वैब को उन कोनों के पास रगड़ें जहाँ हवा का बबल है: स्क्रीन प्रोटेक्टर को फिर  से दबाएँ और जो तेल बचे उसे पोंछ दें:


First, read the English article below.

Use soap and water to thoroughly wash your stomach. Dry it off completely with a towel. The bleaching cream product you bought should have instructions on how to prepare the cream. Mix the components in equal proportions.  Any sort of commercial chemical hair bleaching product will work.  Generally, your bleaching product will come with the bleach itself, and some conditioner. You'll have to mix the bleach and the conditioner in a bowl. Use the brush or spatula provide with the bleaching cream to apply it to the hair-affected area of your stomach. Leave the cream on for 5 to 7 minutes before continuing. If you've never used bleach to lighter your hair before, it would be wise to do a patch test before applying bleach to the whole area, to rule out a potential allergic reaction. Just apply some bleach to a small patch of skin and wait 5 to 7 minutes. Then rinse it off and continue bleaching the rest of your stomach hair. Remove the bleaching cream with warm water. The skin affected might look lighter than usual but that effect won't last long.

Now, please write a short abstract for it in Hindi. Abstract:

उस हिस्से को धो लें: ब्लीचिंग कंपोनेंट्स मिला लें: बालों वाले हिस्से पर ब्लीच लगायें: ब्लीच को धोकर साफ़ कर लें:


First, read the English article below.

Use some nail cutting scissors or hair cutting shears to cut the excess length that’s sticking out of the top of the brush. Focus on cutting the longest hairs and slightly stagger the length as you go by cutting each hair a slightly different length than the one before. This will make your eyebrows look more natural. Now, use the spoolie brush to brush the eyebrow hairs downward. Trim away the excess hair on the underside of the brow. Repeat the entire process on your other eyebrow.

Now, please write a short abstract for it in Hindi. Abstract:

कैंची की सहायता से ब्रश के ऊपर के बालों को ट्रिम कर दें: बालों को नीचे को कोंब कर अधिक लम्बे बालों को ट्रिम करें:


First, read the English article below.

Use the Android's charging cable to connect your Android to one of your computer's USB ports.  If your Mac doesn't have a USB port, you will need to purchase a USB-C to USB-3.0 adapter. If your Android prompts you to select a connection type, tap Media device (MTP) on its screen before continuing. To do so:  Go to http://www.android.com/filetransfer/  Click DOWNLOAD NOW  Install Android File Transfer This blue-faced icon is in your Mac's Dock. Click the pictures' folder in the left-hand column of folders. This will open the folder in the Finder window. Click and drag your mouse across a group of pictures you want to select, or hold down ⌘ Command and click each picture you want to select individually. Click the Edit menu item, then click Copy in the resulting drop-down menu. If Android File Transfer doesn't automatically open, click the Launchpad spaceship icon, then click the Android File Transfer icon, which resembles a green Android mascot. You can also click Spotlight in the top-right corner of the screen, type in android file transfer, and then click the Android File Transfer icon. Depending on where you want to store your photos, this step will vary. This will open to another folder. It's where your Android's photos are stored. Click anywhere in the folder, then click Edit and click Paste Items in the drop-down menu. Your copied photos will begin transferring over to your Android. Once they finish doing so, you'll be able to view them in your Android's Photos app.

Now, please write a short abstract for it in Hindi. Abstract:

अपने एंड्रॉयड को अपने मैक से कनैक्ट करें: एंड्रॉयड फ़ाइल ट्रांसफर (Android File Transfer) डाउनलोड और इन्स्टाल करें: फाइंडर (Finder) ओपन करें: अपनी पिक्चर्स की लोकेशन सिलेक्ट करें: ट्रांसफर करने के लिए पिक्चर्स सिलेक्ट करें: पिक्चर्स को कॉपी करें: एंड्रॉयड फ़ाइल ट्रांसफर ओपन करें: Internal storage पर, या SD card फोल्डर पर डबल-क्लिक करें: DCIM फोल्डर पर डबल-क्लिक करें: Camera फोल्डर पर डबल-क्लिक करें: पिक्चर्स को इस फोल्डर में पेस्ट कर दें:


First, read the English article below.

Use the first person perspective (I, me, my, mine) when writing your autobiographical essay. You share your own experiences in an autobiographical essay, so use the first person perspective.  Do not use the second person perspective (“you”) or switch back and forth between “I” and “you.” Use the first person perspective (“I”) throughout your entire essay. Your introduction should immediately begin telling your story. Think about what you will discuss in your essay to help you determine what you should include in your introduction. Your introduction should also identify the main idea of your autobiographical essay and act as a preview to your story. Jump right in. One way to begin a story is to immediately begin describing something that happened, even if it happened in the middle of your story. You might start with something like, “There I was, standing in front of the entire 10th grade reading a story I had written.” Use vivid details to describe the setting of your autobiography to your readers. Provide context and background that they will need to understand the rest of your essay.  Say something tantalizing to your reader. For example, you might start with something like, "I never expected to be as happy as I was on that day."  Or, "Many things have happened to me in my life, but this was the worst.” Just make sure that the opening fits with your topic. Avoid beginnings that are too general or broad. Never open with, “Since the dawn of time…” This type of opening does not help your reader understand what your story is about. "Too general" openings are boring as well.  Avoid opening with a quote, unless it is meaningful to you and crucial to your story. If you want to include a meaningful quote in your autobiographical essay, it should have something to do with your story. You should talk about what it means to you when you provide it. After you have introduced your story and hooked your readers, you will need to transition into telling the story. End your introduction with a sentence that will leave your...

Now, please write a short abstract for it in Hindi. Abstract:

फर्स्ट पर्सन में लिखें: ऐसे वाक्य से शुरुआत करें जो लोगों की रूचि बढ़ाये: सेटिंग डेस्क्रायिब करें: इंट्रोडक्शन से कहानी में आ जायें: अपनी कहानी सुनाएं: अपनी कहानी को खत्म करें:


First, read the English article below.

Use the floor so you won't accidentally get your bed wet. Spread out the jeans to make it easier to wet the fabric.  The dye in the denim may stain while it’s wet, so you may want to lay down a plastic garbage bag or some old towels before you try this method. If you’re planning to stretch your waistband, unbutton your pants so that you won’t accidentally pull off the button. Use a spray bottle to coat a small section with water. The fabric should feel damp but doesn’t need to be soaked. Work from the waist down and only wet a single area at a time.   If your denim feels hard to stretch, then you may want to spray it again. You can also apply more water as necessary while you’re stretching the jeans. If you have liquid fabric softener, add about 1 teaspoon (4.9 mL) of it to your spray bottle before you wet your jeans. This will help soften the denim so it stretches more easily. Place your feet near the area where you want to stretch. This will pin the jeans to the floor so that they stretch when you pull on them.  For instance, when you're stretching the waistband, stand near the top of the jeans. If you want to stretch the thighs, stand on the edge of the pant leg. It’s best to wear socks or go barefoot while you do this. Shoes may transfer dirt and germs onto your pants. Bend over, grip the denim in your hands, and pull with all of your strength in the opposite direction of your body. Work your way over the surface of the jeans, pulling the denim in each section you want to stretch. Then, stand back up and move to the other side of your jeans. If it's easier, you can use both hands to grip opposite sides of the denim and pull it in opposite directions as hard as you can.  If your jeans feel too snug, pull them width-wise, starting at the waistband. Continue stretching through the hips, crotch, and thighs. If your jeans are too short, it’s best to start in the leg area. Begin pulling down on the fabric starting at around the mid-thigh area. Don’t pull the belt loops or the pockets, as these areas are weak...

Now, please write a short abstract for it in Hindi. Abstract:

अपने जीन्स को जमीन पर बिछा दें: अपने जीन्स को गुनगुने पानी से स्प्रे करें: अपने जीन्स को उसकी जगह पर बनाए रखने के लिए, जीन्स के ऊपर 1 साइड पर खड़े हो जाएँ: गीले डेनिम को खींचने और उसे स्ट्रेच करने के लिए अपने हाथों का इस्तेमाल करें: जीन्स को पहनने से पहले, उसे हवा में सूखने दें:


First, read the English article below.

Use the spade to dig holes to the depths required by the various vegetables you're planting. Put a little fertilizer into each hole, then drop the seeds into the holes or gently place the seedlings into them. Cover the holes with topsoil and a layer of mulch, if required. For the first few weeks, while the vegetables take root, you need to keep the topsoil moist. Use the misting function on your garden hose to lightly spray the garden every day.  Check the soil often. If it seems to be dry, mist it again. Avoid watering the garden at night. If water sits all night without getting absorbed or evaporating, it could cause fungus to grow. As the vegetables take and begin to sprout, take notice of non-vegetable plants that may also be taking advantage of the fertilizer and water you're providing. Grasp the weeds close to the roots and gently pull them out, then throw them away in an area away from the garden so their seeds don't spread. Be careful not to pull up newly sprouted vegetables. Before the vegetable plants begin to bear fruit, you might want to put up a fence to keep out the rabbits and squirrels. A short chicken wire fence usually does the trick. If you have deer, however, you might need to build something larger. Give the vegetable plants the amount of water, pruning, and fertilizer they require. Continue weeding the garden frequently as the vegetables grow throughout the summer. When it's time to harvest vegetables, pick only the ripest ones first and allow the others more time to grow.

Now, please write a short abstract for it in Hindi. Abstract:

गड्ढे खोदिए और बीज या अंकुरित बीज बोएँ: क्यारी में पानी दें: क्यारी से जंगली घास निकाल दें: जानवरों को दूर रखें: सब्जियों की ज़रूरत के अनुसार उनकी देखभाल करें:


First, read the English article below.

Use this method if you know:  multiple speeds used to travel; and the amount of time each of those speeds was traveled for.  For example: For example: If Ben traveled 50 mph for 3 hours, 60 mph for 2 hours, and 70 mph for 1 hour, what was his average speed for the entire trip? The formula is S=dt{\displaystyle S={\frac {d}{t}}}, where S{\displaystyle S} equals the average speed, d{\displaystyle d} equals the total distance, and t{\displaystyle t} equals the total time. To do this, separately multiply each speed by each time period. This will give you the distance traveled for each section of the trip. Add up these distances. Substitute this sum for d{\displaystyle d} in the formula. For example:50 mph for 3 hours = 50×3=150miles{\displaystyle 50\times 3=150{\text{miles}}}60 mph for 2 hours = 60×2=120miles{\displaystyle 60\times 2=120{\text{miles}}}70 mph for 1 hour = 70×1=70miles{\displaystyle 70\times 1=70{\text{miles}}}So, the total distance is 150+120+70=340miles.{\displaystyle 150+120+70=340{\text{miles}}.} So, your formula will look like this: S=340t{\displaystyle S={\frac {340}{t}}} To do this, add up the times, usually hours, that were spent traveling. Substitute this value for t{\displaystyle t} in the formula. For example, If Ben for 3 hours, 2 hours, and 1 hour, you would determine the total time by adding the three times together: 3+2+1=6{\displaystyle 3+2+1=6}. So, your formula will look like this: S=3406{\displaystyle S={\frac {340}{6}}}. This will give you your average speed. For example:S=3406{\displaystyle S={\frac {340}{6}}}S=56.67{\displaystyle S=56.67}. So if Ben traveled 50 mph for 3 hours, 60 mph for 2 hours, and 70 mph for 1 hour, his average speed was about 57 mph.

Now, please write a short abstract for it in Hindi. Abstract:

देखेँ कि आपको क्या जानकारी दी गयी है: औसत गति (average speed) का फ़ॉर्मूला लिखें: कुल दूरी (distance) निर्धारित करें: कुल समय (total time) निर्धारित करें: कुल तय की गयी दूरी को कुल लगे समय से भाग दें:


First, read the English article below.

Use this method if you know:  the total distance covered by one person or vehicle; and the total time it took that person or vehicle to cover the distance. For example: If Ben traveled 150 miles in 3 hours, what was his average speed? The formula is S=dt{\displaystyle S={\frac {d}{t}}}, where S{\displaystyle S} equals the average speed, d{\displaystyle d} equals the total distance, and t{\displaystyle t} equals the total time. Remember to substitute for the variable d{\displaystyle d}. For example, if Ben drives 150 total miles, your formula will look like this: S=150t{\displaystyle S={\frac {150}{t}}}. Remember to substitute for the variable t{\displaystyle t}. For example, if Ben drives for 3 hours, your formula will look like this: S=1503{\displaystyle S={\frac {150}{3}}}. This will give you the average speed per unit of time, usually hour. For example:S=1503{\displaystyle S={\frac {150}{3}}}S=50{\displaystyle S=50}So, if Ben traveled 150 miles in 3 hours, his average speed is 50 miles per hour.

Now, please write a short abstract for it in Hindi. Abstract:

देखेँ कि आपको क्या जानकारी दी गयी है: गति के लिए फार्मूला लिखें: दूरी (distance) को फ़ॉर्मूला में रखें: समय (time) को फ़ॉर्मूला में रखें: दूरी (distance) को समय से भाग दें:


First, read the English article below.

Use two fingers to swipe down from the top of the screen, then tap the "Settings" gear icon in the upper-right corner of the resulting drop-down menu. You can also tap the Settings app in the App Drawer. This app's appearance varies depending on your Android's manufacturer. You'll find it at the bottom of the Settings menu. If you're on a tablet, this option will be entitled About tablet instead. Scroll through the "About phone" page until you find an option entitled "Build number". Depending on your Android, you may have to open an additional menu to view the "Build number" section. If you're on a Samsung Galaxy Android, you must tap Software information to find the "Build number" heading. This will result in a message that says "You are now a developer!" appearing at the bottom of the screen. If you don't see the "You are now a developer!" message appear, keep tapping the "Build number" heading until you see it. Tap your Android's "Back" key to do so. On a Samsung Galaxy or any other Android on which you opened a menu inside the About phone menu, you'll tap the "Back" key twice. It's either directly above or directly below the About phone option. This option's location will vary depending on your Android, so scroll down through the Developer Options menu until you find the Memory option. On Samsung Galaxy Androids, you'll instead select the Running services option. In the "Memory" menu, look for information about your Android's RAM usage and total capacity. On a Samsung Galaxy, you'll find this information in the "RAM status" section at the top of the screen.

Now, please write a short abstract for it in Hindi. Abstract:

अपने एण्ड्रोइड की सेटिंग खोलिए: नीचे तक स्क्रोल करिए और About phone पर टैप करिए: "Build number" शीर्षक ढूंढिए: "Build number" शीर्षक पर 7 बार टैप करिए: वापस "Settings" पेज पर जाइए: Developer options Memory अपने एण्ड्रोइड के रैम का रिव्यू करिए:


First, read the English article below.

Use your hands or a pastry cutter to incorporate the shortening into the flour mixture. Mix together until the ingredients are well combined. If needed, add a little more water to ensure a good, smooth consistency. If the pastry seems too moist, adjust with a little more flour. . Place the dough on a floured work surface and form it into a ball. Use the heels of your hands to push down on the dough, then turn the dough and push it again. Continue until the dough becomes smooth and elastic. Place it in a mixing bowl and cover with plastic wrap. Set aside for a minimum of 30 minutes before rolling. Resting the dough will help the puffs become lighter and less dense, so don't skip this step.

Now, please write a short abstract for it in Hindi. Abstract:

आटा, नमक और डाल्डा (वनस्पति) को कटोरे में डालें: गुनगुना पानी मिलाएं: 10 मिनट तक आटे को अच्छी तरह गुँधें: लोई को स्थिर होने के लिए रख दें:


First, read the English article below.

Use your your pointer (index) finger and your thumb to hold the match about halfway down the wooden stick. You can gently wrap your other fingers around the base of the stick for support if needed. If this is the first time you've ever tried to light a match, stick with wooden "strike on box" matches for now — these are generally the easiest to light for beginners. Once you get confident with these, you can move onto paper matches and "strike anywhere" matches. Paper matches almost always come in small cardboard fold-over "book" — slip the flat piece of cardboard up to reveal a handful of small paper matches joined to the booklet at their bases. To get a match ready to light, grab one of the matches, fold it so it points away from the others, and tear it out at its base. Paper matches are a little harder to light than wooden matches, but with a little practice, they're easily mastered. Don't worry if you have to try the tricks in this section several times until you find a method that's right for you.

Now, please write a short abstract for it in Hindi. Abstract:

माचिस की तीली को उसके बीच के भाग पर मजबूती से पकड़ें: बुकलेट से सिंगल मैच (तीली) को निकाल लें:


First, read the English article below.

Using a standard metal file, scrape the hard seed casing to reveal the cream-colored core. Do not file any of the core away or else your lotus will not grow. Filing away the outer casing allows water to reach the core. If you don't have a metal file handy, you can use any sharp knife or even rub the seed against concrete. Just be careful not to scrape away too much of the seed. Use a glass or transparent plastic container so that you can see when the seeds start to sprout. Fill the container with dechlorinated water between 75 and 80 °F (24 and 27 °C).  After a day of soaking, the seeds will sink to the bottom and swell to nearly twice their original size. Seeds that float are almost always infertile. Remove them or they will cloud up the water. Change the water daily, even after the seeds have started to sprout. When you remove the seedlings to change the water, treat the sprouts with care – they are very delicate. This size typically provides enough room for a young lotus to grow. A black plastic bucket will retain heat to better warm the seedlings.  Ideally, your soil should be 2 parts clay and 1 part river sand. If you use commercial potting soil to topsoil for houseplants, it will float to the surface once you submerge your tub in water.  Make sure the container you choose does not have any drainage holes. The plant may gravitate toward the drainage hole and begin growing outside of it, causing the plant to underperform. Your seeds should start to sprout after 4 or 5 days of soaking. However, if you transfer them to the potting container to early, they will likely fail. If you wait too long, your seedlings will start to grow leaves. You can still plant them – just take care to keep the leaves free of the soil. You don't have to bury the seeds in the soil. Set them just on top, then brush a light layer of soil over them to secure them. They will take root on their own. It can be a good idea to wrap a small amount of modeling clay around the bottom of each seed to anchor it with a little weight. When you...

Now, please write a short abstract for it in Hindi. Abstract:

एक फाइल से सीड को खुरोंचें: सीड्स को गर्म पानी में रखें: एक 11 से 19 लीटर के कंटेनर में 6 इंच (15 सेंटीमीटर) की गहरे तक मिट्टी भरें: जब अंकुर 6 इंच (15 सेंटीमीटर) लम्बे हो जाएँ तब पानी से उन्हें हटा दें: अंकुरित सीड्स को मिट्टी में लगभग 4 इंच (10 सेंटीमीटर) तक गहरे में दबाएँ: पॉट को पोंड में रखें:


First, read the English article below.

Using clean eyelashes to start makes this method less messy. Be warned that this method is not very effective and tends not to hold its shape when mascara is applied. You can run them under warm water for a few minutes or just rub them together to heat them up. Take your pointer finger and push your eyelashes up against the top of your eye. Hold the position for at least thirty seconds. Repeat with your lower lashes and your other eye. Carefully run the wand from roots to tips. If you need to comb your lashes, do so gently so you don't lose your curl.

Now, please write a short abstract for it in Hindi. Abstract:

अपनी आइलैशेस पर मस्कारा के बिना शुरुआत करें: अपनी उँगलियों को गरम कर लें: अपनी आइलैशेस दबाएँ: कर्ल सेट करने के लिए मस्कारा के दो कोट्स लगाएँ:


First, read the English article below.

Using only the corner will allow you to get your unibrow wet without dripping on your whole face. Another option is to pluck your unibrow directly after getting out of the shower. The warm water and steam of the shower will have opened up your pores a great deal. Hold it there until the washcloth cools. Repeat this procedure two to three times. The hot water will open your pores and make tweezing your unibrow easier and less painful. If you have a magnifying mirror, use this. A magnifying mirror will help you see each hair that you want to remove, but it is not absolutely necessary; a standard mirror will suffice as long as you can get close to it. Work outwards towards the part of your eyebrows that you wish to keep. If there are particularly difficult hairs to pluck, use your other hand to pull your skin and make it taut. Be careful not to pluck too much of your eyebrow. Continuously step back to see your results and determine how far you want to pluck.  To figure out where your eyebrow should begin, hold a pair of tweezers vertically so that the tweezers are touching the widest part of your nose (nostril) at one end and the other end is going straight towards your eyebrow. The place where the tweezer touches your eyebrow is where your eyebrow should begin. To find where your arch should be, rest the tweezer horizontally against the bridge of your nose, and then tilt the tweezer at a 45 degree angle. The place where the tweezer points to is where your arch should be. To find the end point of your eyebrows, hold a pair of tweezers at a 45 degree angle from where your top and bottom waterlines meet at the inner part of your eyes. Start from the bottom of your existing eyebrow and work your way upwards. Again, continuously step back and look in the mirror, checking to make sure that you are not plucking too much of your eyebrow. Try to create an arch in your brow. For more information on plucking your eyebrows, see Pluck Your Eyebrows Aloe works well. Applying antibacterial soap will ensure that your newly...

Now, please write a short abstract for it in Hindi. Abstract:

एक वॉशक्लॉथ के कोनों पर गरम पानी डालें: आप अपनी त्वचा के जिस हिस्से से बालों को निकाल रहे हैं, टॉवल के गीले भाग को उसी हिस्से पर रखें: आईने के सामने खड़े हो जाएँ: अपने आइब्रो के बीच वाले हिस्से के ऊपर खींचना (tweezing) शुरू करें: अपनी इच्छा के हिसाब से अपनी आइब्रोज़ को पतला करें: आइब्रोज़ निकालने के बाद एक एंटीबैक्टीरियल सोप और सूदिंग लोशन (soothing lotion) लगाएँ:


First, read the English article below.

Using this method, you simply have to choose a small number, such as 2, 3, 4, 5, or 7, to get started. Look at the fractions to make sure that each one is divisible by the number you choose at least once.  For example, if you're looking at the fraction 24/108, don't pick the number 5, because it won't go into either number. However, if you're looking at the fraction 25/60, 5 will be a great number to use. For the fraction 24/32, the number 2 works well. Since both numbers are even, they will be divisible by 2. The new fraction will be comprised of the new numerator and denominator you get after dividing the top and bottom of the fraction 24/32 by 2. Here's how to do it:  24/2 = 12 32/2 = 16 Your new fraction is 12/16. Continue this process. Since both numbers are still even, you can keep dividing them by 2. If just one or both of your new numerators and denominators are odd, then you can try to divide them by a new number. Here's how the process will work if you're sticking with the fraction 12/16:  12/2 = 6 16/2 = 8 Your new fraction is 6/8. Both the new numerator and the new denominator are still even, so you can keep dividing them by 2. Here's how to do it:  6/2 = 3 8/2 = 4 Your new fraction is 3/4. . In the fraction 3/4, 3 is a prime number, so its only factors are 1 and itself, and 4 is not divisible by three, so the fraction has been simplified as much as possible. If the numerator or denominator of the fraction can no longer be divisible by the number you've chosen, you may still be able to divide it by using a new number. For example, if you have the fraction 10/40, and are dividing the numerator and denominator by 5, you will be left with 2/8. You cannot keep dividing the numerator and denominator by 5, but you can divide both by 2 to get the final answer of 1/4. Work backwards to multiply 3/4 by 2/2 three times, to make sure that you get the original answer of 24/32. Here's how you do it:  3/4 * 2/2 = 6/8 6/8 * 2/2 = 12/16 12/16 * 2/2 = 24/32. Note that you've divided 24/32 by 2 * 2 * 2, which is...

Now, please write a short abstract for it in Hindi. Abstract:

छोटी संख्या चुनें: भिन्न के अंश तथा हर को चुनी हुई छोटी संख्या से भाग करें: पुनः दोहरायें: भाग करना जारी रखें: सुनिश्चित करें कि आपकी भिन्न को इससे अधिक सरल नहीं किया जा सकता है: अपने उत्तर की जाँच करें:


First, read the English article below.

Using warm water and Epsom salts, give your affected toenail a good soak for 15 minutes. This will help soften the nail, making it easier for you to pull it away from the skin. Gently pull away the skin alongside your toenail. This will help separate the skin from the nail so that you can see the edge of the nail. Use a piece of floss or a pointed file to lift the edge of the toenail away from the skin. You might need to start with the side of the toenail that is not ingrown. Work the floss or file toward the ingrown edge. Make sure to disinfect the file with alcohol or hydrogen peroxide before you use it. While you have the nail lifted away from the skin, pour a small amount of clean water, rubbing alcohol, or other disinfectant underneath the nail. This will prevent bacteria from collecting there. Take a small amount of clean gauze and stuff it underneath the lifted nail. The point here is to keep the nail edge from touching the skin. Then it can grow away from the skin, rather than becoming more ingrown. Once you have gauze in place, dab the area with an antibiotic cream. You can choose an ointment with lidocaine, which will slightly numb the area. Wrap a strip of gauze around your toe. Or, you can use a bandage or a toe sock, which is a single toe covering designed to keep one toe separate from the others. Use this process to help heal an ingrown toenail. As the toe heals, the pain from the ingrown toenail will subside, and the swelling will go down. Be sure to change the gauze daily to ensure that bacteria is not introduced into the toenail area.

Now, please write a short abstract for it in Hindi. Abstract:

पने पैर को 15 मिनट के लिए पानी में भिगोयें: पैर के नाखून को स्किन से ऊपर उठायें: पैर की प्रभावित अंगुली को भी डिसइन्फेक्ट (disinfect) करें: नाखून के किनारे के अंदर गौज पैक करें: नाखून के आस-पास एंटीबायोटिक क्रीम लगायें: नाखून पर बैंडेज बांधें: इस प्रोसेस को हर दिन रिपीट करें:


First, read the English article below.

Using your power source's power cable, plug your computer into a wall outlet or power strip. You may first have to attach the electrical cable to the power source input on the back of your computer's case. You'll typically use the graphics card output that's near the bottom of the case, though some motherboards may have this port on the right or left side of the case. The output here is usually a DisplayPort or HDMI port. Press the computer's Power button on the front or back of the case. If everything's properly connected, your computer should start up. Windows is compatible with all PCs and will make full use of their various features (e.g., Bluetooth), but you will have to purchase a copy of Windows if you don't have a product key. Linux is free, but may not be able to use all of your computer's hardware. If you don't have an installation USB drive, you'll need to create one on another computer before you can install your operating system. . Once your operating system is installed, you will need to install your drivers. Almost all of the hardware that you purchased should come with discs that contain the driver software needed for the hardware to work. Modern versions of Windows and Linux will install most drivers automatically when connected to the Internet.

Now, please write a short abstract for it in Hindi. Abstract:

आपके कंप्यूटर को एक आउटलेट से अटेच कर दें: मॉनिटर को आपके कंप्यूटर में जोड़ दें: आपके कंप्यूटर को चालू करें: विंडोज (Windows) या लिनक्स (Linux) इन्स्टाल कर लें: आपके ड्राइवर्स (drivers) इन्स्टाल करें:


First, read the English article below.

Using your regular shampoo and conditioner regimen, wash your hair as you normally would. Rinse your hair clean of shampoo and conditioner. Make sure all chemicals and products are rinsed thoroughly out of your hair. Comb through your hair first and then gently squeeze your hair using a clean t-shirt or microfiber towel. Do not dry it too much, or else you may not be able to determine the porosity, or how well your hair retains moisture, very well. Take chunks of hair in your hands and feel them from the roots down to the ends. Gently squeeze your hair to feel the moisture.   Low porosity: If your hair feels almost dry, your hair has not retained much moisture and you have low porosity.   Medium porosity: If your hair is pretty wet but not sticky, then your hair retains a medium amount of moisture and you have medium porosity.  High porosity: If your hair feels sticky, as though the water will take a long time to leave your hair, then you have high porosity. Your hair retains a lot of moisture. Pull out a strand of hair and float it in a large bowl of water. The bowl needs to be large enough so that the hair strand will not touch the sides. Observe what happens with the strand of hair.  Low porosity: If the strand floats and does not sink at all, you have low porosity.  Medium porosity: A strand that sinks after a while will indicate medium porosity.  High porosity: If the strand sinks to the bottom of the bowl quickly, you have high porosity. The weather may affect your hair; if it is very humid, for example, your hair may react slightly differently than on a drier day.

Now, please write a short abstract for it in Hindi. Abstract:

अपने बालों को धो लें: अपने बालों को थोड़ा सा सुखाने के लिए टॉवल का इस्तेमाल करें: अपने बालों को अपने हाथों से महसूस करें: अपने बाल को पानी से भरे एक बड़े बाउल में डालें: अपने बालों को एक बार फिर से किसी और दिन टेस्ट करें:


First, read the English article below.

Very light mold and musty smells can often be eliminated by airing your furniture out in sunlight. Position the furniture outside in the early morning, after the dew has evaporated (if there is any). Bring the furniture back inside at sunset. Repeat this for another day or two if necessary.  Even when dealing with light mold, be sure you wear gloves, an air mask, and googles. Light mold still produces harmful spores. Mold thrives on moisture. If your home climate is humid, place your furniture in a small room with a dehumidifier for similar results to a sunlight cleaning. To improve the mold fighting power of the sunlight, mix equal parts water and white vinegar and lightly spray the furniture in the morning when placing it outside. Light mold, or mold that resisted a sunlight cleaning, can be handled with a spray bottle and cheap vodka. Add the vodka to the spray bottle and mist the whole piece of furniture. Allow it to air dry in direct sunlight for best results. Wood that is painted or stained isn't likely to have been penetrated below the surface by the mold. In these cases, mild cleaners should work. Mold that withstood sunlight and vodka can often be removed with a mild household detergent. Mix dish soap in a bucket of warm water and gently scrub moldy areas with a soft bristle brush with a circular motion.  When finished cleaning, wipe the surface of your furniture with a damp towel. If no mold remains, wipe the wood once more with a dry rag. If mold remains, repeat this process. Before doing this, you should try brushing an out of sight area on the furniture with the solution first. Some brushes may damage certain finishes. Distilled white vinegar is an excellent mold killing agent. Should dish soap be too weak to remove the mold, add vinegar to a spray bottle. Spray the furniture thoroughly with the vinegar. Wait about an hour, then wipe the surface with a damp cloth. Reapply the vinegar again in this fashion if necessary. Wipe the wood thoroughly with a dry rag when the mold is removed.

Now, please write a short abstract for it in Hindi. Abstract:

बहुत हल्की धूप से फफूंदी को साफ करें: हल्के फफूंदी पर वोड्का से छिड़कें: हैवी फफूंदी को डिश सोप और सॉफ्ट ब्रिसल ब्रश से स्क्रब करें: जब डिश सोप आपके काम न आए, तब डिस्टिल्ड विनेगर को चुनें:


First, read the English article below.

Vitamins (including B12) are essential for hair and skin health. When you have a deficiency, your hair can prematurely begin to lose some of its pigment or even fall out (it may fall out if you have a zinc deficiency), making you gray or bald (you'd want to avoid both). Vitamins are found in animal products such as beef, fish, eggs and chicken, as well as fruits, vegetables, nuts, and dairy.  Consider taking multivitamin supplements if you’re concerned about going gray too early, especially if you suspect that you aren't consuming enough beneficial vitamins and micronutrients through your diet. Taking supplements isn’t a magic potion guaranteed to keep your hair colorful, but it may give you a little extra time before it turns gray. Vegans are more likely to have a B12 deficiency because it’s hard to get enough B12 through food other than animal products. Vegans should pay special attention to their B12 intake, through supplementation if necessary. Vegetarians can get B12 from milk and egg products. Massage your scalp twice a week with egg oil and leave it on overnight. Egg oil contains anti-oxidant xanthophylls like lutein and zeaxanthin which arrest premature aging (graying) of hair and even reverses early stage grey hair. A tip for leaving it overnight is to cover your bed with a plastic sheet; it may be uncomfortable but it saves a ton of time when you want to clean your bed! . Smoking tobacco has been tied to going gray before the age of 30. If you’re a smoker and you’re concerned about going gray, it’s one of many good reasons to take measures to  stay away from cigarettes starting right now. If you just smoke occasionally, the habit might not be difficult to break on your own. If you’re a heavy smoker, you probably need some support to quit. Either way, it’s never too soon to get started. Any other form of tobacco use is equally harmful.  Smoking also causes hair to look prematurely dull and brittle. Damaged hair can fall out more easily than healthy hair. Smoking also ages your skin prematurely and...

Now, please write a short abstract for it in Hindi. Abstract:

पर्याप्त विटामिन लें: घर पर एग ऑइल बनायें:  धूम्रपान छोड़े बालों का झड़ना रोकनेके अपने बालों को चमकदार बनाये रखने के लिए अन्य नेचुरल रेमेडीज आजमायें:


First, read the English article below.

Wait an hour after washing your face and then pat your T-zone with a tissue. Look at the tissue to determine if oil rubbed off on it. If it did, you either have oily or combination skin. Your T-Zone includes your forehead and nose. The region is called the T-zone because the bridge of your nose forms the base of the “T”. The part of your forehead above your eyebrows forms the top of the “T”. If you have dry skin, your face will feel taut after cleansing whereas oily skin will feel cleaner right after washing it. Your T-zone will feel clean if you have combination skin, but your cheeks will feel tight. Sensitive skin will react to certain cleansers, and may cause itchy skin or a rash.  If you have sensitive skin, your face will get red, itchy, or a rash could form after using certain facial products. Oily skin will start to feel greasy again as your day continues. If you're noticing your skin doesn't fall under any of these categories and you're free of problem areas, you have normal skin which requires low maintenance! Congratulations! You can get pimples or acne at any age, especially if you have an oily skin type. If you notice red, flaky patches all over your face, you most likely have dry and/or sensitive skin. If your face is shiny all over, you have oily skin. A combination of both means you have combination skin. If you have normal skin, your pores will be visible but not large. Take a few steps back from the mirror. If you still see your pores, you have oily skin. If your pores are not at all visible, you have dry skin. Combination skin occurs when you have more than one pore size on your face resulting in a combination of dry, oily and normal skin. If your skin easily wrinkles after pressure is applied, you have dry or combination skin. Oily skin will feel smooth. If you're still at a loss for determining what type of skin you have, your dermatologist can provide you with answers to your skin questions. There are some over the counter medications they can prescribe and procedures they can perform to...

Now, please write a short abstract for it in Hindi. Abstract:

एक टिश्यू को चेहरे पर लगायें: नोटिस करें कि आपकी स्किन कैसा फील करती है: आईने में देखें: अपने चेहरे के पोर्स का साइज़ देखें: स्किन पर चुटकी काटें (पिंच): डर्मेटोलॉजिस्ट से सलाह लें:


First, read the English article below.

Warming up your body by starting slowly when you walk will reduce over-exertion on your muscles. This can help you walk longer, and at a better pace. Try to warm up by walking slowly for five to 10 minutes at the beginning of the walk.  This will loosen up your muscles and get them ready for exercise. To warm up do the following for 30 seconds each: Make circles with each ankle; swing each leg; make slow circles with your hips or legs; make arm circles; march in place; and swing your legs back and forth. Similarly, cool down at the end of your walk by slowing down for 5 to 10 minutes. After you cool down, stretch your muscles gently. Warming up properly can help you avoid walking injuries, such as strained muscles. When walking, try to use purposeful movements when you stride and pay attention to your posture. Make sure you have good, erect posture. Try to look 12-20 feet in front of you as you walk.  Walk with your head up, while looking forward. Don’t look down at the ground constantly as you walk, which could strain your neck.  Relax your neck, shoulders and back. Although your posture should be strong, your body should not be held too stiffly as you walk. Swing your arms with a slight bend in the elbows if you want. Tighten your stomach muscles, and don’t arch your back forward or backward. If you sit too much, you may have a tendency to always bend your knees while walking. This usually means that your hip flexors and hamstrings are too tight. As you walk, make a conscious effort to straighten out your legs. Hyperextending your knee means moving your knee backwards slightly when standing or walking. Some people may have a natural tendency to hyperextend their knees, but hyperextending your knee can cause increased stress to your joints. When walking, be conscious of your knees to avoid hyperextending them.  Maintain a slight bend in your knee when walking, especially if you're prone to hyperextending your knee when standing. This will feel strange at first, but eventually your knees will adapt. Go slowly...

Now, please write a short abstract for it in Hindi. Abstract:

अपने शरीर को गरम करें: अपने चलने की मुद्रा (posture) को सुधारें: अगर आपके कूल्हे (hips) या पिंडलियाँ (hamstrings) कसे हुए हैं, तो अपने पैर को सीधा करें: अपने घुटनों को हाइपरएक्सटैंड (hyperextend) करने से बचें: तेज गति में चलें: पैदल चलने को एक आदत बनाएँ:


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Wash two carrots and use a vegetable peeler to remove the skin. You can discard the peels. Grate the carrots against the narrow sides of a box grater to shred the carrots finely. If you don't have organic carrots, try to use homegrown carrots instead. Get out a small slow cooker that's between one and two quarts (0.9 to 1.9 liters) in size. Transfer the grated carrots into the slow cooker and pour enough oil to cover the carrots. You can use a neutral oil such as olive, coconut, sunflower, or untoasted sesame. For example, if you have a one-quart (0.9 liter) slow cooker, you'll probably need to use about 2 1/4 cups (540 ml) of oil. Put the lid on the slow cooker and turn it on to low. Leave the oil to infuse with the carrots for 24 to 72 hours. The oil should start to turn orange as it infuses. If your slow cooker has a warm setting, use that instead of low. Turn off the slow cooker and lay a piece of cheesecloth in a strainer. Slowly pour the oil and carrots through the cheesecloth to strain out the solids. You can discard or compost the carrot solids. Transfer the oil to a clean glass jar. Secure a tight fitting lid on top and place the oil in the refrigerator. You can store the oil for six to eight months.

Now, please write a short abstract for it in Hindi. Abstract:

गाजर को छीलकर कद्दूकस कर लें: कद्दूकस किए गाजर को तेल के साथ स्लो कुकर में डालें: तेल को धीमी आँच पर 24 से 72 घंटे तक गर्म होने दें: चीज़क्लॉथ की मदद से तेल को छान लें: गाजर के तेल को स्टोर करें:


First, read the English article below.

Washing too frequently, rubbing the skin too vigorously, or using too abrasive facial masks can make acne worse. It's important to wait 5-15 minutes after you cleanse your skin before applying any topical acne medication. If you apply the medication immediately after washing your face, it may actually irritate the skin and result in whiteheads.  Benzoyl peroxide destroys the bacteria found in the pores when acne is present. It is included in a wide range of products, including face washes, lotions, and ointments. Be careful when applying, as it can stain or remove color from your clothes.  Salicylic acid helps the skin shed dead cells, which helps open pores. It also dries up the excess oil that causes whiteheads. Because it is an acid, it may cause some tingling when you apply it.  With either of these medications, stop using them and contact a dermatologist if you experience any of the following: skin rash or intense itching, blisters, redness, or swelling. Don't over apply! Applying more than the recommended dose of these medicines not only won't clear your skin faster, it can actually irritate your skin and cause redness, inflammation, and more whiteheads. Use a product containing at least 5% tea tree oil. Saturate a cotton ball with the oil and dab it on the affected area once a day. (If you use 100% pure tea tree oil, make sure to dilute it, otherwise you will end up irritating the skin.) Although it may take longer to work (approximately three months), studies have shown that tea tree oil is as effective over time at fighting inflammation as benzoyl peroxide but has fewer side effects.  If you have eczema or another skin condition, tea tree oil may further irritate your skin. Do not swallow tea tree oil as it is toxic when consumed.  For slightly faster results, apply tea tree oil to skin twice a day for 20 minutes each time, then wash off with gentle cleanser. Continue this regimen for 45 days. Despite claims to the contrary, skin-clearing products don't work overnight. It can take 6-8 weeks to see...

Now, please write a short abstract for it in Hindi. Abstract:

प्रभावित हिस्से को दिन में दो बार एक माइल्ड क्लींजर की मदद से धो लें: ऐसे ओवर-द-काउंटर (स्टोर पर सीधे मिलने वाले) एक्ने ट्रीटमेंट प्रोडक्ट्स लगाएँ, जिनमें बेंजोइल पैरॉक्‍साइड (benzoyl peroxide) और सैलिसिलिक एसिड (salicylic acid) हो: व्हाइटहैड्स से नेचुरल तरीके से निपटने के लिए टी ट्री ऑइल अप्लाई करें: मेडिकेशन को अपना काम करने का वक़्त दें:


First, read the English article below.

Wearing a bra that fits is one of the easiest ways to improve your bust overall. Your bra cup should cover most of your breast and rest across the back in a straight line. The straps should not do the supporting; the band should support the majority of the weight. Go see a bra specialist to be fitted.  Go to a store that offers bras in a wide range of sizes, specifically sizes beyond DD. This is extremely important when finding the right fitting bra for you. Many stores will try to sell you what they have, and a lot of department stores only have the common sizes, which don't fit every body type.  Don't stress over the fit of your bra. You might find out you're a 32E instead of 34DD. That's okay. A proper fitting bra is more important than the letter and number. A proper bra will make you look better, which can help boost your confidence. Keeping your breasts well supported and lifted helps give you the appearance of a waist by increasing the length of your torso. Have yourself fitted occasionally to make sure you're always fitted properly. Minimizer bras redistribute your breast tissue, which helps it appear you've taken a couple inches off your bust line. The important thing about minimizer bras is that they don't flatten your breasts. Minimizer bras help clothes fit better while you still remain comfortable. They help button up blouses not gap open, and help reduce the size of your cleavage when wearing turtlenecks. Just like wearing solid dark colors will slim the look of your body, they will also minimize the impact of your breasts.  A well-fitted black blazer is a great all-around business look. A black dress for evening wear slims you, accessorizes well, and is always in style. Go for a darker top with a bright skirt or pair of pants and eyecatching shoes. The blouses and sweaters you wear can go a long way to minimizing your bust. No matter what style you choose, you want to think about avoiding any cut, color, or pattern that emphasizes the size of your breasts.  Wear V-necks. Make sure the neckline...

Now, please write a short abstract for it in Hindi. Abstract:

फिटिंग वाली ब्रा पहनें: एक मिनीमाइजर ब्रा पहनें: डार्क कलर पहनें: सही टॉप पहनें: सही फैब्रिक चुनें: जैकेट और कार्डिगन पहनें: लॉन्ग नैकलेस पहनने से बचें: टाइट ब्लाउज न पहनें: स्कार्व्स पहनें:


First, read the English article below.

Weight training increases your running economy, which means that you use oxygen more efficiently during your run. Try doing free weights, machines or other strength training exercises three times per week. Pedaling on a high-tension exercise bike setting works your leg muscles even more than running uphill, without the impact on your joints.  While you pedal on an exercise bike, gradually increase the tension until you can barely move the wheel. Stand up and do intervals of pedaling as fast as you can. Rest and lower the tension between intervals. For example:  Stand and pedal at high tension for 30 seconds. Then sit, lower the tension and pedal more slowly for 1 minute. Keep alternating between standing and pedaling at high intensity and sitting and pedaling at low intensity for 1 minute. You can also perform pyramid intervals of 30, then 45, then 60, then 90 seconds. Then, bring it down by doing 60, 45 and then 30 second intervals. Be sure to do the lower-intensity seated pedaling between the high-intensity intervals.   Sign up for a spinning class—the instructor will guide the class through a prepared set of pedaling exercises that will dramatically increase your stamina. . You can either swim as a break after a hard workout or simply include some swimming to change up your routine. Swimming has the added advantage of working your upper body muscles, which are typically underdeveloped in runners.

Now, please write a short abstract for it in Hindi. Abstract:

अपनी दौड़ में वजन प्रशिक्षण (weight training) को शामिल करें: अधिक शक्ति वाले बाइक अंतराल करें: थोड़ी तैराकी करें:


First, read the English article below.

Wet the stain with a little cool water. This will help the solvent spread and break up the stain. Don’t soak the area, just dampen it. For delicate garments, you may wish to do this with a spray bottle. Squirt the dish detergent directly onto the stain, and let it sit for a few minutes. Be sure to use hand dish-washing soap, and not dishwasher detergent, which is much harsher. Dish soap is designed to bust oil and grease, but it is also mild and gentle. For these reasons, it’s a good choice for fighting oil-based makeup stains. Gently work the detergent into the stain to break up the oils in the makeup. You can also use a soft-bristled toothbrush or—for super delicate garments—the back of a spoon. In order to lift out the stain, take a clean cloth or paper towel and press it onto the treated area. Then lift the towel up off of the spot. Do not rub or wipe the stained area, since this can end up smearing the stain around. Once you’ve lifted out the stain with a towel, gently rinse the area to remove any remaining detergent and makeup. If the area is still stained, blot with a towel and repeat the treatment. You may need to repeat a couple times in order to get the stain out completely. You can also use regular laundry detergent to pre-treat a makeup stain, but check the labels on the detergent and the garment to make sure the detergent is safe to use on the stained item. For delicate garments, use a detergent designed for hand-washing delicate clothes. If you’re concerned that the detergent might damage your garment, test it on an inconspicuous area first. Once you’ve treated the stain with detergent, launder the item to get out any lingering makeup or detergent. Follow the cleaning directions on the garment carefully to prevent damage.

Now, please write a short abstract for it in Hindi. Abstract:

पहले दाग लगे हिस्से को गीला कर लें: दाग पर लिक्विड डिश सोप की कुछ बूँदें डालें: डिटर्जेंट को अपनी उँगलियों या गीले कपड़े से रगड़ें: हिस्से को साफ़, सूखी तौलिये से ब्लॉट करें: उस हिस्से को ठन्डे पानी से धो कर डिटर्जेंट हटा दें: जिद्दी दागों को लांड्री डिटर्जेंट से पहले से साफ़ करें: अपने कपड़े को सामान्य तरीके से धोएं:


First, read the English article below.

What are you looking for in a potential partner? Do you want a lifetime commitment, or do you want to live completely in the moment? Overall, it's important to know where you stand so that you can figure out if your date is on the same page. That way, both parties will be less likely to be hurt by miscommunication or misunderstanding.  If you just ended a serious relationship – or don’t have enough time to invest in a full-on romantic commitment – casual dating may be the best choice for you. In these cases, you should be less concerned about whether a potential partner meets all your expectations, and more focused on whether you have chemistry and fun. If you’re looking for a serious relationship, you’ll want to spend more time confirming that you have values in common, such as your spirituality and long-term goals. Many people rely on websites like Match or apps like OkCupid, Tinder, Hinge, or Bumble to meet romantic prospects. If you're having a hard time finding potential dates among people you know or encounter often, apps like these can connect you to people you might not otherwise meet. If you choose to create a profile on a website or an app, it’s important to pick one with a user base that generally aligns with your desires and intentions. It’s possible to meet a great partner on any platform, but many of them serve a certain demographic with specific expectations and desires.  Many people on Tinder are looking for a deeper commitment than casual sex, but significant portions of their user base – specifically, younger males – use it primarily  for excitement, validation, and hookup opportunities. If you’re looking for a serious relationship, it may not be the best option for you. If you’re gay, bisexual, trans, or queer, try Grindr. Her is also a good option for lesbian, bisexual, and queer people. Older, more established websites like Match are a better fit for people who are looking for a committed relationship. Profiles are more extensive and informative than on other websites and apps. if you...

Now, please write a short abstract for it in Hindi. Abstract:

फैसला करें कि आप एक सीरियस रिश्ते की तलाश में हैं या फिर बस यूं ही किसी को डेट करना चाह रहे हैं: अगर आप आपके सोशल सर्कल में आपके लिए डेटिंग पार्टनर नहीं खोज पा रहे हैं, तो फिर एप्स या ऑनलाइन डेटिंग का यूज करें: अगर आप डिजिटल डेटिंग को चुन रहे हैं, तो फिर एक ऐसे प्लेटफॉर्म को चुनें, जो आपके लिए सबसे सही सूट करता हो: अगर आपको घूमना-फिरना अच्छा लगता है, तो फिर किसी बार में या एक क्लब में अपने लिए डेट की तलाश करें: अगर आप शर्मीले टाइप के हैं, लेकिन लोगों से मिलना चाहते हैं, तो अपने किसी फ्रेंड से आपकी सेटिंग करने का कहें: एक्टिविटीज़ और इवेंट्स के जरिए अपनी तरह सोचने वाले लोगों से मिलें:


First, read the English article below.

What new actors need more than anything is experience. You'll probably have to start off by doing free work, but you'll gain experience and be able to add each role to your resume. For example, if a local car dealership needs a commercial, volunteer to be in it. Go to local colleges and audition for their plays or student films. Doing these free projects will build your resume and get you into the habit of auditioning and performing. There is no better way to learn how to act than to actually act.  Actors typically go on hundreds of auditions and only get called back for a few. When you're new to acting, the auditions can be bigger learning experiences than actually getting cast for the role. Embrace the learning experience of each audition and ask for feedback from the casting directors.  Look online for casting calls. There are a few reputable casting websites for TV, film, commercials, etc – backstage.com and projectcasting.com to name a few. There are also theater auditions on backstage.com. Look on your local theater websites for casting calls as well as Craigslist. As a new actor, it's important that you get experience, take on diverse roles, and build your resume. Even if a certain character is different from the roles you typically play, accepting the role will add range to your resume. This will show casting directors that you are versatile, easy to work with, and excited about being involved in different types of projects.  If you are cast for a role that completely goes against your morals or values, then you don't have to take it. It is perfectly okay to turn down roles that make you feel uncomfortable. As your career progresses and your resume begins to come together, you can start to be more picky with the roles you play and the jobs you accept. Until then, get as much work as possible! If you're an actor with no experience, auditioning against seasoned professionals can be challenging and intimidating. This is where special skills can come in handy. Developing skills such as horseback riding,...

Now, please write a short abstract for it in Hindi. Abstract:

ऑडिशन्स में जाएँ: लगभग सारे रोल्स के लिए हाँ कहें: कुछ स्पेशल स्किल्स सीख लें: कमर्शियल्स के लिए ऑडिशन दें: फिल्म एक्सट्रा बन जाएँ:


First, read the English article below.

Whatever the content of your letter, there are a few business standards to follow regarding the way it looks. Business letters should be typed and composed in a conservative and common font such as Helvetica, Myriad, or Times New Roman. Employ block paragraphing. This means that you start a new paragraph by hitting "return" twice. Don’t use indenting for block paragraphs.  Use one-inch margins on all sides. An emailed business letter should also be composed in a common font. Don't use script or colors other than black and white in a business email. The letter should be printed on 8.5” by 11” (known as “letter size”). If you are outside the U.S., you might use size A4 paper. Some lengthy contracts may be printed on 8.5” x 14” (“legal size”). If you're printing the letter to send, consider printing the letter on company letterhead. This lends it a more professional air and provides your company's logo and contact information. List your company name and the company address, with each part of the address written on a different line. If you're self-employed or an independent contractor, add your name either in place of the company name or above it.  If your company has a pre-designed letterhead, you can use this instead of typing out your company and address. If you're typing out the address, it should appear either right or left-justified at the top of the page, depending on you and your company's preference. If you’re sending the letter to an international location, type out the country in capital letters. Writing out the full date is the most professional choice. For example, write either "April 1, 2012" or "1 April 2012." This should appear left justified a few lines below the sender's address. If you wrote your letter over several days, use the date that you finished the letter. Write out the recipient's full name, title (if applicable), company name, and address in that order, with each piece of information on a separate line. If necessary, include a reference number. The recipient's information should be...

Now, please write a short abstract for it in Hindi. Abstract:

प्रारूप जान लीजिये: सही प्रकार का कागज़ चुनिये: अपनी कंपनी के संबंध में जानकारी सम्मिलित करिए: तिथि को सम्मिलित करिए: प्राप्तकर्ता की जानकारी सम्मिलित करिए: अभिवादन का चयन करिए:


First, read the English article below.

When a girl likes you, she will face in your direction. If a girl has her torso turned towards you in an open manner, this means that she is confident talking with you. If she has a closed body position, namely crossed arms or legs, she may be shy or nervous to talk to you or she may simply be creating a barrier to signal that she is uninterested. When she is sitting with her legs crossed, watch her feet. If they are pointed towards you, it might mean that she likes you and wants to get closer to you. If a girl likes you, she will tend to either hold her gaze on you for a few seconds or glance down the moment your eyes make contact with hers. Either of these responses could mean that she likes you. If she pulls away quickly, it often means she is nervous or not ready to reveal her true intentions yet, but she may still like you.  When a girl likes you, her pupils might dilate, though this will be hard to tell. If you happen to glance at the girl and you see her staring back at you, this could mean that she likes you. The way you interpret a girl's body language will vary depending on the context. For example, if you're talking one-on-one with a girl, her touching your arm for a few seconds could be considered flirting. However, if she quickly taps your shoulder to get your attention and tell you that your friend is looking for you, she may really just be trying to help, not flirt. If you are having an intense conversation, a girl may look at you without breaking eye contact. This does not necessarily mean she likes you. It could just be a conversational practice of hers. However, if she makes eye contact with you for an extended period of time without talking, or if she looks at you and breaks away the minute you look back at her, she may be intrigued by you. When a girl likes you, she will often try to touch you, as this is a noticeable yet still subtle way to flirt. It allows a girl to size up how responsive you are. She may touch your arm when you say something funny, “accidentally” brush your shoulder or...

Now, please write a short abstract for it in Hindi. Abstract:

उसकी निगाहों की तरफ देखें: आइ कांटैक्ट की ओर ध्यान दें: परिस्थिति के ऊपर भी ध्यान दें: ध्यान दें, अगर वो आपको छूती हो या फिर आपके करीब आने की कोशिश कर रही हो: ध्यान दें, अगर वो आपको ऐसे ही कभी-कभी हग करती (गले लगाती) हो: ध्यान दें, अगर वो आपके मूव्स की कॉपी करती हो: ध्यान दें, अगर वो उसके बालों से खेल रही हो: नर्वसनेस या बेचैनी के इशारों पर ध्यान दें: ध्यान दें, अगर वो आपके सामने मुस्कुराती हो:


First, read the English article below.

When creating a Pivot Table, you are essentially sorting your data by rows and columns. What you add where determines the structure of the table. Drag a field from the Field List on the right onto the Row Fields section of the Pivot Table to insert the information.  For example, your company sells two products: tables and chairs. You have a spreadsheet with the number (Sales) of each product (Product Type) sold in your five stores (Store). You want to see how much of each product is sold in each store. Drag the Store field from the field list into the Row Fields section of the Pivot Table. Your list of stores will appear, each as its own row. Like the rows, the columns allow you to sort and display your data. In the above example, the Store field was added to the Row Fields section. To see how much of each type of product was sold, drag the Product Type field to the Column Fields section. Now that you have the organization laid out, you can add the data to be displayed in the table. Click and drag the Sales field into Value Fields section of the Pivot Table. You will see your table display the sales information for both of your products in each of your stores, with a Total column on the right. For all of the above steps, you can drag the fields into the corresponding boxes below the Fields list on the right side of the window instead of dragging them onto the table. Pivot tables allow you to add multiple fields to each section, allowing for more minute control over how the data is displayed. Using the above example, say you make several types of tables and several types of chairs. Your spreadsheet is records whether the item is a table or chair (Product Type), but also the exact model of the table or chair sold (Model). Drag the Model field onto the Column Fields section. The columns will now display the breakdown of sales per model and overall type. You can change the order that these labels are displayed by clicking the arrow button next to the field in the boxes in the lower-right corner of the window....

Now, please write a short abstract for it in Hindi. Abstract:

एक रो (row) फील्ड एड करें: एक कॉलम फील्ड एड करें: एक वैल्यू फील्ड एड करें: सेक्शन में मल्टीपल फील्ड एड करें: डेटा के नजर आने के तरीके को बदलें: वैल्यूस में बदलाव करने के कुछ तरीकों को सीख लें: एक फिल्टर एड करें: