First, read the English article below.

Most cancers of the mouth and throat cause some identifiable signs or symptoms during their early stages, but not all do. In some cases, cancers don't cause symptoms until they’ve reached an advanced stage. Regardless, doctors and dentists recommend that in addition to regular checkups, you should carefully look at your mouth in a mirror at least once a month to check for any abnormal signs.  Oral cancers can grow virtually anywhere in your mouth and throat, including the lips, gums, tongue, hard palate, soft palate, tonsils, and insides of the cheeks. Teeth are the only parts that can't develop cancer. Consider buying, or borrowing from your dentist, a small dental mirror in order to help you examine your mouth more thoroughly. Brush your teeth and floss before examining your mouth. If your gums normally bleed after brushing or flossing, rinse with some warm salt water and wait a few minutes before examining. Check all around your mouth for small white sores or lesions, which are called leukoplakia by doctors. Leukoplakia are common precursors to oral cancers, but they are often misdiagnosed as canker sores or other small ulcers caused by abrasions or minor trauma. Leukoplakia can also be mistaken for bacterial infections of the gums and tonsils, as well as Candida yeast overgrowth in the mouth (called thrush).  Although canker sores and other ulcers are usually very painful, leukoplakia aren't typically, unless they're in advanced stages. Cankers are most common on the inner lips, cheeks and sides of the tongue, whereas leukoplakia can be anywhere in the mouth. With good hygiene, canker sores and other small abrasions and cuts usually heal within a week or so. In contrast, leukoplakia don't go away and often become larger and more painful with time. While checking the inside of your mouth and back of your throat, watch out for small red sores or patches. Red sores (lesions) are called erythroplakia by doctors, and although less common than leukoplakia in the mouth, they have a much greater potential for...

Now, please write a short abstract for it in Hindi. Abstract:

अपना मुंह रोज़ चेक करें: छोटे-छोटे सफ़ेद छालों पर नज़र डालें: लाल छालों या पैचेज पर नज़र रखें: लम्प और खुरदुरे स्पॉट्स अनुभव करें: दर्द या सूजन को अनदेखा न करें:


First, read the English article below.

Most craft or hobby stores carry book or binding glue. It usually comes in a tall, thin tube. Make sure you purchase an acid-free glue: if you use a glue with acid in it, it can cause the pages of your book to disintegrate or eat away at the spine of the book.

Now, please write a short abstract for it in Hindi. Abstract:

एक एसिड-फ्री बुक या बाइंडिंग ग्लू (binding glue) खरीद लें:


First, read the English article below.

Most dishwashers will come with manuals that include troubleshooting sections that include specific cleaning instructions in just this kind of situation. Many dishwasher manuals are also available online for free. Websites such as ManualsOnline.com and ManualsLib.com are just a few of the many sites that have downloadable manuals for a variety of home appliances. Especially check into this if there is water in the bottom of your dishwasher at the end of a cycle. If the drain hose has become bent or restricted, the flow of water can be limited and built-up water can become musty in the hose.  If the dishwasher can be pulled away from the wall, do so to check the hose. Most other dishwashers will be located next to the kitchen sink will have drain hoses that connect to the same kitchen drain pipe. You can detach the hose at whichever end is easier to access in order to inspect it. Waste water from the sink can drain through the hose into the dishwasher if the drain hose is not looped up from the drain pipe before it is run to the dishwasher. The weight of a sink-full of water can push water back up through the dishwasher drain hose. If this appears to be a problem, raise the loop of the drain hose higher. Examine the junction box behind the kick plate under the door of the dishwasher. A poor connection can produce an odor and is a fire hazard. Other problems can come from shorts in any of the electrical lines or a dysfunctional heater unit. If the dishwasher appears to have electrical problem, unplug it and call an electrician to fix the problem.

Now, please write a short abstract for it in Hindi. Abstract:

अपने डिशवॉशर की मैन्युअल में ट्रबलशूटिंग का भाग पढ़ें: ड्रेन होज़ को जाँचें और पता करें कि उसमें कोई रूकावट तो नहीं है: यह पक्का कर लें कि डिशवॉशर का ड्रेन होज़ सही जगह पर इनस्टॉल करा गया है: बिजली के कनेक्शन को जाँचे:


First, read the English article below.

Most pet stores put fish in a clear plastic bag filled with water. Make sure you keep the fish in a dark place as you transport him home from the store. Try to get him home right away as he will need to be introduced to the tank soon after being placed in the plastic bag. This will reduce his levels of stress and help him acclimate faster to the tank water. Your fish may lose a little coloring during the trip home but don’t worry, this is normal and your fish should recover his coloring once he is in his tank. Dim or turn off any lights in the aquarium before you add your new fish, as this will create a less stressful environment for the fish. You should also make sure your tank has plenty of plants and rocks as hiding places for your new fish. These will help him feel less stressed out as he gets used to his new home. Adding more than one fish at a time will ensure your existing fish can get used to the new additions. It also prevents one fish from getting harassed by the other fish, as the existing fish will have multiple new friends to bond with. Introduce new fish in small batches of 2-4 so you do not overwhelm the tank.  Always choose fish from the store that appear healthy and disease free. You should also carefully monitor your new arrival for the first several weeks to ensure there are no signs of disease or stress. Some aquarium owners will place their new fish in quarantine for two weeks to ensure he does not have any diseases or infections. If you have the luxury of time and access to another clean tank you can use as your quarantine tank, you can try this option. If you notice the fish gets sick in the quarantine tank, you can treat him without affecting the other fish or the chemistry of the new tank. Let the unopened plastic bag with the fish float on the surface of the aquarium. This will give the fish time to get used to the temperature of the tank water.  After 15-20 minutes, open the bag and use a clean cup to scoop an equal amount of water from the tank into the plastic bag. There should be...

Now, please write a short abstract for it in Hindi. Abstract:

फिश को स्टोर से एक प्लास्टिक बैग में लेकर आएँ: एक्वेरियम की लाइट्स को बंद कर दें: एक बार में एक-साथ एक से ज्यादा फिश एड करें: टैंक में 15-20 मिनट्स के लिए बंद ही रखे प्लास्टिक बैग को रख दें: नेट के जरिए फिश को बैग में से निकाल लें और उसे टैंक में डाल दें:


First, read the English article below.

Mouse traps come in many types, including traditional spring-loaded traps, electric traps, and glue traps. They vary in their method of eliminating mice but are handled in basically the same way. These can all be purchased at most hardware stores and online. Multiple traps are useful for ensnaring a single mouse, but mice spread quickly so you may have more than one in your home.  Avoid poison. The mouse will eat the poison and die somewhere hidden. In addition, the poison can be eaten by children and animals. Glue traps are the least humane. The mouse will either starve to death or chew off its own leg and die in an unknown location. Forget the idea that mice eat cheese. While cheese can work, mice eat grains, fruit, and seeds in the wild. Peanut butter is a common household foodstuff that mice love. High-fat, high-protein, and sugary foods also attract them, such as bacon and chocolate. The stronger the object smells and the softer it is, the more likely the mouse will be to respond. Be careful not to use too much bait. Keep your bait to the size of a pea and place it firmly inside the trap. Many people make the mistake of adding too much bait. On a spring trap, for example, this allows the mouse to eat without stepping onto the trap.  It is best to bait the trap before you set it. In spring-loaded traps, for example, it’s easy to trigger the trap and have it snap closed on your fingers. Keeping the bait thin can also force the mouse to work more to eat it. Peanut butter for instance when left in a thin coating will start to dry. Mice like enclosed dark spaces, such as in a cupboard or under furniture. They often stick near walls when scurrying about. You may find rat droppings or smell urine.

Now, please write a short abstract for it in Hindi. Abstract:

कई पिंजरे खरीदें: चारे का चुनाव करें: चूहे दान में चारा लगाएं: ऐसी जगह तलाश करें, जहां आपको चूहों की मौजूदगी की आशंका है:


First, read the English article below.

Move aside any hair that covers the base. Rest it firmly against your skin, but don't press down on it. While it's possible to find a condom that fits well without measuring the length of your penis, most condoms include the length of the condom on the box. Knowing your length will allow you to choose between brands. There should be no extra space between them. Gently hold your penis, and avoid pulling on it. If you have a curved penis, use a soft ruler or a measuring tape and push it against the curve to get the accurate length. Take your measurement to the nearest .25 inches (6.4 mm). Most condoms will include measurements that range in inches or centimeters, but it's good to know where you fall in that range. For example, if you are choosing between two lengths and your penis is 5.25 inches (13.3 cm), you may choose a condom that has a length measurement of 4 to 6 inches (10 to 15 cm) rather than one with a length of 5 to 7 inches (13 to 18 cm).

Now, please write a short abstract for it in Hindi. Abstract:

अपने खड़े पेनिस के बेस पर एक रूलर या मापने वाले टेप को रखें: रूलर या टेप पर अपने पेनिस को सपाट पकड़ें: माप को नोट करें:


First, read the English article below.

Move your seat until you can reach the pedals comfortably while still seeing all your mirrors. Adjust your mirrors so that you can clearly view the adjacent roads and just a small amount of the van’s edge. Since they’re designed to hold cargo, many vans do not include a rear-view mirror, making your side mirrors more important. Some vans have extendable side mirrors designed for people carrying trailers. When using this feature, adjust the mirrors so that when the van and trailer are perfectly aligned, you can see a tiny bit of the trailer. Unlike semi trucks, most modern vans have similar dashboards to cars. However, the gauges and icons may look or be arranged differently, so take some time to learn their design and placement. Keep an eye out for features specific to larger vehicles, like multiple gas tanks, or modern vehicles, like dashboard cameras. If you have trouble figuring out what different gauges or icons represent, consult your user manual. Many vans, especially cargo vans, are built to accommodate large packages and bulky furniture. When packing multiple items, distribute weight as evenly as possible between the front, rear, left, and right sides of the van. To keep items from shifting during transit, hold them in place with bungee cords strapped to the van’s interior hook holes. If you’re hauling cargo, make sure whatever you pack stays within your van’s hauling limit. This will prevent potential auto damage and ensure the van drives correctly. This number is typically listed in your van’s user manual. If you cannot find the number, search the van’s model online or contact the dealership you purchased or rented it from. If you are borrowing or renting a van, make sure you purchase temporary insurance for the time you intend to use it. Depending on your area and the size of the van, you may need to apply for local or state certification before legally driving the vehicle. To check if your area requires such certification, contact your local branch of the Department of Motor Vehicles. Vans can be...

Now, please write a short abstract for it in Hindi. Abstract:

अपनी सीट और मिरर्स (mirrors) को एडजस्ट करिए: डैशबोर्ड से परिचित हो जाइए: अपने कार्गो को ईवेन्ली (evenly) लोड करिए और उसे बंगी कॉर्ड्स से बांध कर सुरक्षित रखिए: भार सीमा के अंदर रहिए: आवश्यक हो तो वैन का इन्श्युरेंस या सर्टिफ़िकेशन प्राप्त करिए: खाली पार्किंग लॉट तथा छोटी सड़कों पर ड्राइविंग की प्रैक्टिस करिए:


First, read the English article below.

Mucus naturally drains from your sinuses down the back of your throat. If you’re lying down, the mucus can pool there. This leads to a buildup of phlegm in your throat. To prevent this, prop yourself up on pillows to allow the phlegm to drain. When you’re sleeping, use a lot of pillows or sleep in a chair if your mucus is really thick. Acid reflux can cause mucus to collect in your throat. If you commonly experience heartburn or burning in your throat, monitor the foods that seem to cause your symptoms. Then, avoiding eating those foods.  Common causes of acid reflux include garlic, onions, spicy foods, caffeine, carbonated drinks, citrus foods, onions, alcohol, mint, tomato products, chocolate, and fried, greasy foods.  Talk to your doctor if you’re having acid reflux more than twice a week, if you haven’t already. and stay away from secondhand smoke. Smoking can dry out your vocal cords, which triggers your body to make more phlegm and mucus to restore the lost moisture. This can make your phlegm worse. It’s best to stop smoking if you do. Additionally, ask others not to smoke around you or step away while they do it. If you’re a smoker, you may be able to use nicotine gum or patches to help you deal with your cravings. You may have heard that dairy makes you produce more mucus, but that’s not true. However, it may cause your mucus to thicken, especially if you’re eating high fat dairy. While you might not experience thicker mucus, it’s best to stay away from dairy if you’re trying to get rid of phlegm. If you don’t want to stop eating dairy, stick to no-fat or low-fat options because they’re less likely to thicken your mucus. Paint fumes, cleaners, and other chemicals can irritate your airways and harm your respiratory function. This can trigger your body to produce more mucus. Limit your contact with irritants or chemicals. If you must come into contact with them, wear a face mask and move to a ventilated area as soon as possible.

Now, please write a short abstract for it in Hindi. Abstract:

अपने सिर को ऊंचा रखें, ताकि बलगम आपके गले में जमा न होने पाए: ऐसे फूड्स मत खाएं, जिनसे एसिड रिफ्लक्स होता है: स्मोकिंग छोड़ दें और सेकंडहैंड स्मोक (सिगरेट के धुएँ) से दूर रहें: डेयरी प्रॉडक्ट्स से दूर रहें, क्योंकि ये आपके बलगम को गाढ़ा कर सकते हैं: एलर्जन्स, धुएँ और खतरनाक केमिकल्स से दूर रहने की कोशिश करें:


First, read the English article below.

Naturally, he’ll wonder why you’re asking.  And if you’ve been showing him a lot of attention or flirting before throwing out this question, it will be obvious you’re asking because you like him.  Even if you already know he’s single (because you may have asked his friends), you can still ask.  Look at it as just another way to let him know you’re interested.    You can bring it up casually during conversation after you’ve talked for a while.  If you’ve flirted with him and noticed him responding to you, you can be upfront and ask earlier.  Especially if you sense the feeling may be mutual.  You could ask him directly: “Are you single?”  “Do you have a girlfriend?”  Or you could ask in a more playful manner: “So where’s your girlfriend?”  “Are you here alone?” Be prepared with a follow-up response once he answers.  If he says he is single, you can reply by saying “Good” and smile.  Or if you’re feeling bold, you can lean towards him and say in a low voice, “I’m in luck then.”  If he says he’s in a relationship, it’s best to be respectful and back away at this point.  Instead of ending the conversation abruptly, and to keep the moment light, you can tease him by saying, “Darn it!  I’m too late.” Rather than beating around the bush or throwing out hints, hoping he gets the picture, gather up the courage to let him know that you like him.  Arrange a moment where the two of you can have time to talk privately.  You can make this moment as serious or as lighthearted as you feel.  What you say and how you say it all depends on how much you like him.  If you’re bold, be straightforward and say, “Hey, I like you.  I'd like to be more than friends.”  You’re essentially pinning him in a corner with this method.  But you’ll know rather quickly if he also likes you or not. Tell him you think he’s cute and suggest you both should hang out more.  While this is also a direct way to let a man know you like him, it’s also a more casual way to express your feelings.  It takes the pressure off of him to respond appropriately...

Now, please write a short abstract for it in Hindi. Abstract:

उससे पूछिये कि क्या वह अभी अकेला है: उसको सीधे सीधे बताइये कि आप कैसा महसूस करती हैं: उसे डेट पर बाहर चलने का आमंत्रण दीजिये: टेक्स्ट से उसे अपनी भावनायेँ बताइये: उसके किसी मित्र को बताइये कि आप कैसा महसूस करती हैं, और उस मित्र को ही इस संदेश को उस तक पहुंचाने दीजिये:


First, read the English article below.

Nit eggs are covered in a sticky substance which binds them to human hair follicles. Vinegar has been found to contain chemicals that dissolve this substance, preventing nits from maintaining their grip on human hair.  While kneeling in front of a bathtub, place your head under the faucet. Turn on the warm water and thoroughly dampen your hair. Then, turn off the water and, while still kneeling, pour a large amount of vinegar over your head. Make sure that all strands are coated with the liquid. Then use warm water to rinse your hair. Alternatively, fill a sink with 1:1 parts of water and vinegar. Submerge your hair in the sink entirely, either by dipping your head forward or dipping it backward into the solution. Detangle with a leave-in conditioner and normal brush. Try to get your hair entirely detangled, so that combing with a nit brush is easy and painless. If you are the one affected by lice, then you will need the help of another person. They'll need a metal nit comb — a fine-toothed and rigid comb that is better at removing nits than a plastic comb. You should be able to buy a nit comb at most pharmacies for under $10. They can use a magnifying lens if possible to search for hard-to-see nits. A large number of nits could have been rinsed out of your hair during the vinegar application. However, there will likely still be eggs clinging to the dampened strands. Working with one small section of hair at a time — about the width of the nit comb — your helper should carefully comb through your entire head. Once the comb has run-through a section of hair, the comb should be cleaned off in a shallow bowl filled with water and dish soap. Then, wipe it dry using facial tissue or paper towel, being sure to remove any lice or nits that have clung to the comb. Once your helper has finished with a particular portion of hair, he should pin it flat to the side of your head to minimize the chance of re-infestation. You may want to wash your hair one more time after a complete comb-through. Even if all the nits and...

Now, please write a short abstract for it in Hindi. Abstract:

अपने बालों को पानी और विनिगर से धो लें: लीखों को कंघी से बाहर निकालना शुरू करें: हर के सेक्शन को कोम्ब करने के बाद, लीखों वाली कंघी को धो लें: इस प्रोसेस को तब तक रिपीट करें, जब तक आप आपके सारे बालों के ऊपर कोम्ब न कर लें: अपने बालों को धो लें: अपने मटेरियल्स को क्लीन कर लें:


First, read the English article below.

No matter what climates you are coming from or traveling to, moisturizing your skin will help keep it healthy and looking great. Put lotion on your body as well as a moisturizer with an SPF on your face. Slather hand cream over your hands while traveling. Use one with a scent you enjoy, as the familiarity will help you relax. Some people prefer to wear their hair up, while others like it down. Choose what you enjoy the most, but keep it simple; don’t spend hours creating curls that are only going to be limp or crumpled by the time you arrive. To get hair off your face, a braid is a simple but stylish choice. If you’re traveling to a humid region, apply anti-frizz serum to your hair before styling it. Many travelers opt to not wear makeup, as there’s no need for a full-on glam look while traveling. If you dread skipping your makeup routine, be sure to use a primer under your foundation to keep your makeup from sliding off. Choose a neutral eyeshadow, add liner if desired, and finish with a few swipes of mascara. Opt for a bold lip color if you want something a bit more dramatic.  Keep blotting paper in your purse or carry-on for reducing oil and shine. Don’t forget lip balm to keep your smile shiny and smooth.

Now, please write a short abstract for it in Hindi. Abstract:

त्वचा को नम रखिए: आरामदेह केशविन्यास चुनिये: अपने मेकअप को सादा रखिए:


First, read the English article below.

No part of your dishwasher is more likely to responsible for strange odors than the drain filter. Food particles can collect here, and over time in a warm, moist environment they can become disgusting.  There will probably be a cylindrical, detachable filter through which all of the water drains. In order to access the filter, remove the bottom rack, then twist out the filter. Wash the filter with soap and hot water in your sink. It may be difficult to reach all of the interior sections of it with a rag, so you may want to use a bottle brush. Smells may also come from grime that has accumulated throughout the inside of the dishwasher. You must scrub out the entire unit.  Remove all racks from the inside of the dishwasher. These will only get in your way when washing the interior of the dishwasher. Use a rag or brush and hot soapy water to scrub out the interior of the dishwasher. If grime has accumulated and is not easy to remove, consider also using some kitchen-safe household cleaners to help you scrub it out. The seals of the dishwasher door can also accumulate moisture and grime and must be washed. Though they are the unlikeliest cause of smell, you should make sure to rule out all of the simplest possibilities before you invest too much time and energy in the problem.

Now, please write a short abstract for it in Hindi. Abstract:

ड्रेन फिल्टर साफ करें: दरवाज़े के अंदर का हिस्सा और अंदर की दीवारें धोएं: दरवाज़े की गास्केट को धोएं: डिशवॉशर के रैक्स को सिंक में धोएं:


First, read the English article below.

Not all pens that have a ball are actual "ballpoint" pens, and different pens use different kinds of ink that must be removed in different ways.  Traditional ballpoint pens (like the ubiquitous Bic and Paper Mate) use a fast-drying, oil-based ink that requires a solvent to remove. Rollerball pens, on the other hand, (common manufacturers include Uni-Ball and Pilot), use water-based inks that are fairly easy to remove, while gel pens use a highly-pigmented type of ink that can be a bit more difficult.  If you have the offending pen, go to the website of any online office supply store and search for the name/model of the pen.  The product description will tell you if it is a ballpoint, rollerball, or gel pen. You can also check the pen manufacturer's website for more information, and product-specific ink-removal instructions. If you do not have the pen and don't know what kind it was, first try the method for removing ballpoint ink. If that doesn't work, move on to the method for rollerball ink, and finally, the method for gel ink.  Rinse the garment thoroughly between each treatment, but do not put it in the dryer until the stain is gone! If your garment is machine-washable, as most cotton garments are, you should be safe treating your stain at home.  If your garment is dry-clean or hand-wash only, you are better off taking it to your neighborhood dry-cleaner for assistance.  The cost to have a shirt laundered is usually under $5, and you will save a lot of time and hassle. Be sure to tell the dry cleaner what kind of pen caused the stain, or better yet, put the pen in a plastic bag to prevent further staining, and bring it with you.

Now, please write a short abstract for it in Hindi. Abstract:

सबसे पहले ये पता करें कि धब्बा किस इंक का है: यदि बिलकुल पता न चले कि धब्बा कहाँ से आया: अपने कपड़े का लेबल पढ़ें:


First, read the English article below.

Not everyone’s normal body temperature is exactly 98.6 °F (37.0 °C). A variation from your normal body temperature of a degree or two is normal. Even a mild fever is usually not cause for concern. The symptoms of a mild fever include:  Discomfort, feeling too warm General weakness Warm body Shivering Sweating Depending on the cause of the fever, you may also see any of the following symptoms: headache, muscle aches, loss of appetite, or dehydration. Adults should go to the doctor with a fever higher than 103 °F (39 °C). Children's bodies are more sensitive to the effects of fevers than adults’ bodies are. Call the doctor in the following cases:  You have an infant under three months old with a fever over 100.4 °F (38.0 °C) You have a baby three to six months old with a fever greater than 102 °F (39 °C). You have a child of any age with a fever greater than 102 °F (39 °C) You or another adult have a fever of 103 °F (39 °C) or higher, particularly in conjunction with excessive drowsiness or irritability. A fever that lasts more than two or three days may be a sign of a deeper problem that needs to be treated separately. Don't try to diagnose yourself or your child; go to the doctor to get it checked out. You should see the doctor if:  The fever stays longer than 24 hours in a child under 2 The fever stays for 72 hours (3 days) in any child over 2 The fever persists past 3 days in an adult If the fever is accompanied by symptoms that indicate other problems, or when the person with the fever has extenuating circumstances, you need to contact a doctor, regardless of how high the fever is. Here are some circumstances in which you should seek immediate medical attention:  The person has difficulty breathing A rash or spots develop on the person’s skin The person exhibits listlessness or delirium The person has unusual sensitivity to bright lights The person has any other chronic condition such as diabetes, cancer or HIV The person has recently traveled to another country The fever has resulted from an overly hot...

Now, please write a short abstract for it in Hindi. Abstract:

बुखार के लक्षणों की पहचान करें: अगर बुखार बहुत तेज़ हो तो डॉक्टर को बुलाएँ: अगर बुखार कुछ दिनों से ज्यादा समय तक बना रहे तो डॉक्टर को बुलाएँ: जानें कि कब आपको तुरंत चिकित्सीय देखभाल लेनी है:


First, read the English article below.

Not too hard, but firm enough that it distracts the itching for a while. The addition of strong chickweed tea, 2 tablespoons (30 ml) of apple cider vinegar, or 2 cups (280 g) ground oatmeal to the bath can help to alleviate itching.  You can even add a few essential oils to that to make the bath not only smell better but to clean the spot and also to soothe the skin. Make sure the water isn't too hot, and don't stay in the water longer than 20 minutes, as this can have a drying effect. You should leave this on the affected area for about 20 minutes to alleviate the itch. Let a metal spoon sit in steaming hot water for a minute. Remove the spoon from the water, let it cool for 5 to 10 seconds, and press it onto your mosquito bite. Hold it there for 10 to 30 seconds. Repeat a couple of times while the water is still hot, and do this several times daily until your bite is healed.

Now, please write a short abstract for it in Hindi. Abstract:

बाइट वाले हिस्से को अपने हाँथ से दबाएँ या थपथपाएँ: एक अच्छा, आरामदायक, गरम पानी का बाथ लें: बाइट्स पर आइस पेक या आइस क्यूब्स लगाएँ: बाइट के ऊपर एक हल्की गरम चम्मच से दबाएँ:


First, read the English article below.

Noticing blood on your toilet paper or underwear can be scary if it's not time for your period. However, it's totally normal to notice spotting within a week of your period. Check the calendar to see if your period is coming soon. If it is, your spotting is probably normal.  It's helpful to track your period so you can tell what's normal and what isn't. You may have spotting every month in the days before your period, which could be normal for you. If you've never had spotting before your period, it's possible that something is wrong. You likely don't need to worry, but call your doctor to be sure. It's totally normal to see a little spotting after you ovulate. Ovulation spotting happens when your egg drops out of your ovary. Usually, it'll look pink because it's blood mixed in with your cervical discharge. Check the calendar to see if you're in day 10 to 16 of your menstrual cycle, which may mean you're ovulating. Your menstrual cycle begins on the first day of your period. Normal ovulation will occur sometime around day 14. This will usually be a few days or about a week after your period ends. Both birth control pills and an intrauterine device (IUD) can cause spotting between periods. This is a normal side effect of the hormones from oral contraceptives or the implantation of an IUD. If you've started a new birth control in the previous 3 months, consider that it may be the cause of your spotting. While emergency contraception is safe, it may potentially cause spotting after you use it. This is usually nothing to worry about unless it continues. If you're feeling concerned, see your doctor to make sure everything is okay.  For instance, you may experience light spotting after taking Plan B. While bleeding is a rare side effect of emergency contraceptive, it can happen because of the hormones in the pill.

Now, please write a short abstract for it in Hindi. Abstract:

चेक करें कि क्या कुछ ही दिनों में आपके पीरियड्स आने वाले हैं: पहचानें कि ओव्युलेशन के कारण स्पॉटिंग हुई है या नहीं: नये बर्थ कंट्रोल का इस्तेमाल करने के शुरूआती कुछ महीनों तक स्पॉटिंग हो सकती है: अगर आपने हाल ही में इमरजेंसी कंट्रासेप्टिव का इस्तेमाल किया है तो ध्यान दें:


First, read the English article below.

Nowadays, there are apps like Morse-It and Dah Dit available that can give you the chance to study. These apps are part visual recognition and part audio recording, providing a more integrated learning experience. They also allow you to interact directly with the push of a button using your device’s haptic touch response, which is much more like the traditional way of tapping out Morse Code messages.  Using an app will enable you to practice at your own leisure at home or on the go. Combine app-based study with pen-and-paper practice to reinforce your code comprehension in all its different forms. Many amateur radio operator clubs hold courses on Morse Code. These courses are generally open to anyone, regardless of whether or not you’re a ham radio enthusiast. In a traditional classroom setting, you’ll have the benefit of organized lesson plans and one-on-one instruction that can greatly enhance your ability to learn.  Instructors are qualified to present various methods that are effective for teaching different types of learners. Through classroom study, you may be granted access to helpful software and devices that would otherwise be hard to come by. If you can’t find any classes in your area, another option is to study a set of guided practice tapes. Follow along with the recordings at your own speed and complete the included exercises and activities. As you learn, you’ll graduate to more difficult content and your proficiency will grow.   Keep a notepad and pencil handy to copy dits and dahs as you hear them tabbed out. Reviewing the visual component alongside the recordings that will make it easier to recognize Morse Code messages in different forms.  One advantage of audio lessons is that they can be replayed over and over again to cement critical concepts and help you learn at a comfortable pace.

Now, please write a short abstract for it in Hindi. Abstract:

मोर्स कोड ट्रेनिंग ऐप डाउनलोड कर लीजिये: मोर्स कोड कक्षाओं में जाइए: औडियो लर्निंग कोर्स में निवेश करिए:


First, read the English article below.

Objectives are the actions or tactics that you use to achieve your goal. Further breaking down objectives into concrete tasks make it even easier for you to accomplish them and monitor your progress. Use the answers to the questions you asked yourself earlier -- what, where, when, etc. -- to help you identify your objectives.  For example, consider this goal statement: “I want to go to college and ultimately law school so that I can help the underrepresented members of  my community navigate the laws of civil court.” This is a specific goal, but it’s still very complex. You will need to define many objectives in order to achieve this goal. Examples of potential objectives for this goal could be:  Excel in high school classes Participate in debate team Identify undergraduate institutions Apply to undergraduate institutions Some goals are more quickly achievable than others. For example, “Go walking in the park for 1 hour 3 days every week” is something you can start doing immediately. For some goals, you will have to spread your stages across longer periods of time.  In the example of the law school goal, this goal will take several years to accomplish. It requires many stages in the process, each of which can be marked by an objective and tasks within that objective. Be sure to take external deadlines and other conditions into consideration. For example, the objective “Identify undergraduate institutions” must be performed before you can attend college. It will take some time, and many institutions have application deadlines. Thus, you need to make sure that you determine the time frame for this objective appropriately. Once you’ve determined your objectives and your time frame, split the objectives into smaller, concrete tasks. These will be actions you can take toward accomplishing the objective. Set a deadline for each task so that you have a way of keeping yourself on track.  For example, for the first objective in the law school goal, “Excel in high school classes,” you can split this up into several...

Now, please write a short abstract for it in Hindi. Abstract:

अपने उद्देश्यों को परिभाषित करें: अपनी समय सीमा तय करें: उद्देश्यों को कामों में बाँट लें: कामों को कर्तव्यों में विभाजित कर लें: उन विशिष्ट चीजों की लिस्ट बनाएं जो आप पहले से कर रहे हैं: पहचानें कि आपको क्या सीखने और विकसित करने की जरूरत है: आज के लिए एक योजना बनाएं: बाधाओं को पहचानें:


First, read the English article below.

Obviously, if you don't already have a heater, you may want to consider buying one. Plug-in heating devices, which can usually be found at most department stores, are available in a wide range of sizes and power levels, making them a reasonable solution for any size room (and any budget).  Keep in mind that space heaters tend to use a lot of electricity. While you may be able to make up the difference by turning off your central heating, frequent space heater use can affect your utility bill. Always adhere to the basics of heater safety: don't leave space heaters on unattended (including while you sleep) and don't use space heaters that burn fuel indoors, as these pose a carbon monoxide hazard. Though they were once considered unfashionable, electrical blankets are making a comeback thanks to the comfort (and savings) they provide. The devices can make for an exceptionally comfortable slumber when it's cold in your room. Best of all, they tend to use significantly less energy than other plug-in heaters — one consumer study found that they usually saved about one-half to three-fourths of the energy. For the most comfort, start the electric blanket a few minutes before you get into bed. To save energy, turn it off before you fall asleep. For some, there's nothing quite as comfortable as the feeling of being under a heavy pile of blankets when it's cold. The more layers of blankets you use, the more of your body heat will be trapped in the bed. Additional layers create pockets of "dead heat" — air that has a hard time leaking out into the surrounding cool.  In general, thicker, fluffier materials (like wool, fleece, and down) are warmest. Air gets caught in the tiny spaces in these materials, trapping more heat next to the body. Don't forget that you can even wear blankets around the house — perfect when you don't want to give up the warm comfort of bed just yet. Windows are one of the most frequent sources of heat loss for rooms. To counteract this, try hanging thick, heavy curtains around your window and...

Now, please write a short abstract for it in Hindi. Abstract:

आपके कमरे के लिए एक स्पेस हीटर ले आएँ: आपके बिस्तर के लिए एक इलेक्ट्रिकल ब्लैंकेट ले आएँ: ज्यादा ब्लैंकेट ले आएँ: मोटे पर्दे ले आएँ: खाली फर्श और दीवारों को ढँक दें: बेहतर इंसुलेशन पर खर्च करें:


First, read the English article below.

Olive oil and honey work together to deep condition your hair quickly, since the honey moisturizes your hair and the olive oil works to trap it in. Mix 1/4 cup honey and 1/4 cup olive oil in a bowl. Dampen your hair, then use a pastry brush or your fingers to apply the honey and olive oil mixture. Rub it into your hair from the roots to the tips, focusing on the spots that tend to get the driest. You may want to use a plastic shower cap to cover your treated hair. Since this is a quick conditioning method, the best way to apply heat is to use a hair dryer. Set your hair dryer to a medium setting and direct the warm air at your head for at least 10 minutes. Change the positioning of the hair dryer regularly so your entire head of hair gets treated with heat. After 10-30 minutes, remove the plastic cap and rinse the honey and olive oil mixture out of your hair using cool water. Keep rinsing until the water runs clear. Towel dry your hair and then style as usual.

Now, please write a short abstract for it in Hindi. Abstract:

एक तीव्र कंडीशनर बनायें: कंडीशनर लगायें: थोड़ी हीट लगायें: कंडीशनर को धोएं:


First, read the English article below.

On a chopping board, use a paring knife to scrape the seeds from the vanilla bean carefully. Add these seeds to the milk, with the scraped bean pod. Take the saucepan off the heat, cover with a lid, and allow infusing for at least an hour.  You can tell if a vanilla bean is good quality by smelling it. You should be able to smell the vanilla. Don't be fooled by the plumpness of the bean -- a plump bean doesn't automatically equal more flavor, it may just have a high water content. If the bean smells smoky, this means the bean was not left to dry out properly, rather it was quickly flash dried over a fire. If this is the case, the vanilla beans are probably not of a high quality. Remove the vanilla bean and spoon the mixture into your ice cream maker. From this point, you can follow the manufacturer's instructions to find out how to freeze the ice cream mixture in your particular machine.

Now, please write a short abstract for it in Hindi. Abstract:

एक मीडियम सॉस पैन में दूध, चीनी और नमक डालकर गर्म करें: रेफ्रीजिरेटर से आइसक्रीम कस्टर्ड को बाहर निकाल लें:


First, read the English article below.

On a phone or tablet, open the Facebook app—it's the blue icon with a white “F.” If you're on a computer (or don't have the app), visit https://www.facebook.com in a web browser.  If you're not already signed into Facebook, enter your login information and click Log In. Use this method to see Pages on which your friend has clicked "Like." Pages are Facebook accounts set up for companies, products, celebrities, services, bands—basically any Facebook page that isn't a typical person's profile. You can find it by typing their name into the search box at the top of the screen and selecting it from the search results. It's beneath your friend's profile photo in the app, and below the cover photo in your browser. You may have to scroll down pretty far if your friend's profile contains a lot of information. Now you'll see the entire list of Pages your friend likes. If you don't see a Likes section, your friend either has not liked any Pages or has made this section private.

Now, please write a short abstract for it in Hindi. Abstract:

फेसबुक खोलें: अपने फ्रेंड के प्रोफाइल में जाएँ: टैप या क्लिक करें About: नीचे की तरफ स्क्रॉल करें और क्लिक करें Likes:


First, read the English article below.

Once the plumbing in your bathroom is complete, you may still run into problems in the future. To unclog a toilet, press a plunger against the hole and push the plunger up and down.  If that does not work, you can use a closet auger, which has a coil at the end that goes into the toilet, and a handle at the other end which makes the coil go deeper into the pipes. If your sink clogs, you can use the plunger or with an auger. You can also clean out the trap under the sink by removing the cover to the trap. It will be located at the bottom of the pipe right before it enters the wall. Stick a hanger or a wire through the trap to see if you can pull anything out. If that does not work, disconnect the pipe using a wrench and clean it out using detergent. Remove the strainer for the floor drain and push the hose into it as far down as it will go. Stuff rags around the hose at the drain entrance to close up the hole. Turn the water on at full force and then turn it off again. Continue turning it on and off until the water flows freely through it. For the bathtub drain, unscrew the overflow plate and lift it out. Run the coil for the auger through the pipe to unclog the drain.

Now, please write a short abstract for it in Hindi. Abstract:

अगर आपका टॉयलेट जाम हो जाए तो प्लंजर का प्रयोग करें।  सिंक के जाम को प्लंजर या बरमे से खोलें।  जमीन की नाली के लिए लचीले पाइप का प्रयोग करें।  बाथटब की नाली को बरमे से साफ करें।


First, read the English article below.

Once you get your new tank and your tank additions, you will need to wash them in warm water. Do not use any soap or detergents to wash the gravel, rocks, or ornaments, just warm water. This will ensure these items are free of dirt, bacteria, and toxins.  You can wash the gravel by placing it in a colander. Put the colander over a plastic pan or bucket and add water to the colander with the gravel. Stir the gravel around, drain it, and repeat this several times until the water runs clear and clean through the colander. Once these items are clean, you can add them to the tank. Make sure the gravel is evenly distributed at the bottom of the tank. Place the rocks and ornaments in the tank so there are hiding places for your fish to explore. Use a clean bucket to pour water into the tank. Place a plate or saucer over the gravel as you pour in the water so the gravel does not move around.  Once you have filled the tank one-third with room temperature water, you should add water conditioner or dechlorinator to remove the chlorine from your fish. Chlorine in the tank water can be deadly for your fish, and/or lead to health issues. You may notice that the water turns cloudy within the first two to three days. This is due to bacteria growth and should disappear naturally. You should have an air pump in your tank to ensure there is enough oxygen in the tank water. You will need to connect the airline tubing from the air pump to air outlets in your tank, such as an air stone. You may want to use an aquarium check valve, which is a small valve located outside your tank to hold the air tubing. This will allow you to then place the air pump underneath your tank or aquarium. The valve also acts as a stop and prevents water from backing up in your tank if somehow the power to the tank is switched off. Live plants are good for circulating oxygen in the tank water, but you can also add plastic plants to create hiding places for your fish. You can also use the plants to hide any equipment in the tank that you want to disguise...

Now, please write a short abstract for it in Hindi. Abstract:

सारे ग्रेवल, रॉक्स और ओर्नमेंट्स को धो लें: वन-थर्ड टैंक को रूम टेम्परेचर के पानी से भर दें: एयर पंप कनेक्ट करें: लाइव और प्लास्टिक प्लांट्स एड करें: एक साइकलिंग किट की मदद से टैंक में पानी को साइकल कर दें: वॉटर क्वालिटी को टेस्ट करें:


First, read the English article below.

Once you've mastered the trampoline and block, it's time to transition down to the floor. You’ll be combining the “punch jump” and rotations you’ve now perfected to do this safely and effectively. To start the flip, you should run forward as you keep your body as straight up as possible. Run fast enough that you get enough momentum to really jump up high. As you get close to the jump, lift your arms into the air with your head held high. You will do a small jump before you jump into your flip. Jump forward as you keep your arms lifted over you head and your legs closed. Continue looking forward with your head straight and do not bend your head. This will cause you to bend your back, which can mess up your flip. Keep your abs contracted. Jump into the air from the balls of your feet with your arms extended overhead. Don’t bend your knees to jump. Keep your body straight and reach as high as possible to gain height for your flip. Bending your knees or bending your body down at the wrong time can mess up this flip. When you are in air, tuck your knees to your chest to make yourself into a ball. Grab your shins as you move into the rotation for the flip forward. Once you feel your body complete the rotation, let go of your shins to stop flipping. You don’t have to hold on to your shins for very long to get a front flip. Holding on for too long can cause you to start another flip, which at this point will cause you to mess up. As you complete the flip rotation, extend your legs down so you can land on your feet in a stuck position. This means that you shouldn’t bounce or have an extra step after you’ve landed. As you land, bend your knees slightly but try to keep your body as straight as possible. Be aware that a front flip requires a blind landing. You won’t be able to see the floor before your feet touch it. But don’t worry! Keep your knees bent and your body straight and trust that you’re coming back down for a good landing.

Now, please write a short abstract for it in Hindi. Abstract:

जिम के फ्लोर पर एक फ्रंट फ्लिप करें: सामने की ओर दौड़ें: एक प्री-जंप करें: जितना हो सके, उतना ऊंचा कूदें: कूदने के दौरान अपने शिन्स (घुटने के नीचे के हिस्से) को पकड़ें: अपने रोटेशन के आखिर में अपने शिन्स को छोड़ दें: अपने पंजों के ऊपर लैंड करें:


First, read the English article below.

Once you’ve generated content, it’s time to organize it so that your speech will flow nicely. A great way to do this is to make an outline. An outline is a way to organize content so that it goes in a logical order that a listener or reader can follow.  Your outline can be as detailed as you'd like. Your outline should contain spaces for an opening, the body of the speech, and a tight conclusion. An outline doesn’t contain the complete text of the speech. It simply has bullet points and summaries of each section. Speeches that start with a joke or a great witticism grab the audience’s attention right away. Particularly for a farewell speech, the audience might be expecting something very dry or heavy. Even if the occasion is a bit solemn, try to start with something fun. This will set a good tone and help get people listening for the rest of the speech.  An ice breaker might be some kind of inside joke or chant that everyone present would know about and be able to appreciate. If one of the anecdotes you wrote down is particularly funny or snappy, it could make a good opener as well. Sometimes a quote or inspirational message can work well as an opener, though you may want to save this for your closer. The body of your speech is when you get to share your anecdotes and summarize your time there, if appropriate. You can tell stories about specific people and experiences and also about more broad feelings you have about the people and the place.  When speaking generally or summarizing, remember to, “show, don’t tell.” This means that it’s usually stronger to be specific and give details or examples, rather than generalizing. An example of “show, don’t tell” is saying, “On my first day of work, I noticed that half of the office stayed an extra half hour after closing time to make sure the reports were done,” instead of, “Everyone here always works extra hard.” The way that you close your speech is likely to be something that people remember long after the speech is over. Decide if you want to end on a funny note...

Now, please write a short abstract for it in Hindi. Abstract:

आउटलाइन लिखिए: किसी मज़ेदार आइसब्रेकर (icebreaker) से शुरुआत करिए: बॉडी को लिखिए: किसी कोट (quote) या पंचलाइन से समापन करिए:


First, read the English article below.

One awesome, completely free way to have a lovely day is to head to the beach  with your pals! If it's warm out, the beach can be an amazing place to go swimming, play volleyball, boogie-board, and much more. Even if it's not the greatest weather, you can still build sand forts, skip rocks, and go on hikes in the surrounding area, so go for it! If you don't live near a body of water, you can still do many of the things you'd do at the beach at other places. For example, you can go swimming at a public pool, a gym, or most universities, and you can play volleyball anywhere you can set up a net, so get creative! The only thing you need to have a ball with your gang of friends is just that — a ball! Grab a football, a basketball, a soccer ball, or your sports equipment of choice, and head to a local park for an informal scrimmage. You can play as "hard" or as casually as you want — it's up to you and your new teammates!  Sometimes, for casual games, you may need to improvise your own equipment. For instance, if you're playing soccer, you may need to set some old rags or your t-shirts on the ground to mark the edges of your goals. There's nothing quite like watching your favorite song or play get performed live on stage. For a fun night out, try getting your friends to agree on a play or concert in your local area, pool your money for tickets if necessary, and go! You'll be enjoying the performances the way they were meant to be experienced and supporting the arts at the same time!  Big-name concerts can be pretty pricey, so if you're short on cash, look for cheap or free concerts in your local area. Many art schools, community theaters, and local hangouts will occasionally have live music or theater. Though you won't usually be able to see major acts this way, you'll save tons of money and maybe even find some new local favorites! Getting a camping trip together with your friends is a fantastic way to enjoy the great outdoors for a day or two. Often, planning, packing, and traveling to the campsite is the...

Now, please write a short abstract for it in Hindi. Abstract:

समुद्र तट पर पहुंचें! कुछ खेल खेलें: एक शो देखें! शिविर लगाकर रहो: डीआईवाय प्रोजेक्ट पर एक साथ काम करें: विश्राम करें! एक मूवी नाईट की योजना बनायें: नए दोस्त बनाए के लिए खुले(ओपन) रहें:


First, read the English article below.

One effective and environmentally friendly way of cleaning grout is to attack it with a steam cleaner. Outfit your steam cleaner with a thin and pointed nozzle, and a brush attachment if it’s available. Aim the nozzle at the grout lines, apply continuous steam, and follow the grout lines with the steamer. Even if the steam cleaner doesn’t get the grout perfectly clean, it will clean it somewhat, and help loosen the rest of the dirt and debris to make it easier to clean with other products. Take two tablespoons (30 g) of baking soda and add enough water to make a thick paste. Dip a clean toothbrush or grout brush into the paste, and then use the toothbrush to scrub the grout with the paste.  For the best results, use a new toothbrush with hard bristles, and scrub the grout in a circular motion, rather than back and forth.  When you have finished scrubbing the grout, use a spray bottle to spray the area with a half-and-half mixture of vinegar and water. Let it bubble for about half an hour. Use the toothbrush to scrub the baking soda paste and vinegar into the grout again. Rinse the area with clean water. In case the baking soda and vinegar mixture didn’t to the trick, try hydrogen peroxide instead of vinegar. Make a thin paste with baking soda and hydrogen peroxide, and use the toothbrush to scrub the paste into the grout. Pour on some additional peroxide if necessary. Rinse with warm water when you’re finished.  You should never mix vinegar and hydrogen peroxide, so clean the area well and wait a couple days before trying this method. If the hydrogen peroxide doesn’t remove all the dirt and grime, it will at least improve the appearance of the grout by removing stains, and will kill any mold that’s present. In a small bowl, mix together ¼ cup (63 g) borax, ½ teaspoon (3 ml) lemon oil, and enough liquid soap (such as Castile soap) to make a paste. Use your toothbrush to scrub the paste into the grout, and then rinse with warm water.

Now, please write a short abstract for it in Hindi. Abstract:

ग्राउट को स्टीम क्लीन करें: बेकिंग सोडा और विनेगर डालें: बेकिंग सोडा और हाइड्रोजन पैरॉक्‍साइड यूज करें: बोरेक्स और नींबू का रस यूज करके देखें:


First, read the English article below.

One great way to facilitate learning is to encourage students to avoid speaking languages other than English in the classroom. This necessarily forces students to use their knowledge of English and further develop them. It also provides teaching moments for instructors and learning opportunities for students.  This tactic is best used when students have already learned the basics (basic questions, greetings, the alphabet, and numbers). When a student uses English incorrectly, correct them in the proper way. Always be encouraging. This tactic works well with the “repeat after me” and/or “answer me” approach. For instance, you can make a statement or ask a student a question. It will give them the opportunity to answer in English. Avoid becoming a “language police.” If a student has difficulty and has to talk in his or her native language, don’t shame them. Hear their concern. When explaining an activity or giving directions about homework, classwork, or a project, you should always give both verbal and written instructions. Giving both verbal and written instructions allows your students to hear words and see them in print at the same time. This will aid in word association and in pronunciation. Print off directions to an activity and distribute them to students before you explain an activity. If you are teaching online, email directions to your students before you explain it to them via video. No matter what type of lesson you are teaching or what activity your students are doing, you should monitor them constantly. Monitoring students will allow you to see their progress and to find out if they are struggling.  If you’re teaching in a classroom environment, walk around and talk to students to see if they are having trouble. If you’re teaching online, send messages or emails to students and ask them if they need help. Make yourself available as much as you can when students are doing in-class activities or other activities. Teaching English as a second language to beginners is a lot more effective when you...

Now, please write a short abstract for it in Hindi. Abstract:

छात्रों को कक्षा में केवल अंग्रेज़ी बोलने के लिए प्रोत्साहित करें: मौखिक और लिखित निर्देश दें: छात्रों की प्रगति लगातार मोनिटर करें: सीखने के तरीक़े की विविधता को बढ़ावा देना: पाठ को छोटे हिस्सों में बांटें:


First, read the English article below.

One of the best ways to write a good story is to choose a story that you really care about telling. Remember, you will need to write about a specific aspect of your life, not your entire life. The story of your entire life could fill the pages of a book. Instead, choose a topic that you can discuss in a detailed way over the course of your essay. Some options you might consider include:  an accomplishment like winning an award, getting a job, or graduating from high school a trial like a difficult class, an injury, or losing a loved one a meaningful experience like discovering a hobby, meeting your best friend, going away to camp, or learning something about yourself Think about what you want to accomplish with your autobiographical essay. Why do you want to tell this story? What do you hope to accomplish by telling this story?  If you are writing an autobiographical essay for an application, make sure that you read the instructions well. If the application includes a prompt or question that you need to answer, make sure that the story you intend to tell will respond to this prompt or question. If you are writing an autobiographical essay for a class, make sure that you read the assignment guidelines well. Make sure that the story you intend to tell will work for this assignment. Ask your instructor if you have any questions about the assignment. Think about who will be reading your autobiographical essay. Consider the needs and expectations of your readers before you begin writing. Jot down some of the things that you will need to keep in mind about your readers as you write your autobiographical essay.  If you are writing your essay as part of an application, consider what your readers will be most interested in hearing about. If you are writing your essay for a class assignment, consider what your instructor will expect you to include in your essay. Before you begin writing your essay, you should take some time to flesh out your ideas and get some things down on paper. Invention activities like listing,...

Now, please write a short abstract for it in Hindi. Abstract:

ऐसी कहानी चुनें जो आप असल में बताना चाहते हैं या अपने ज़हन से निकालना चाहते हैं: अपने लिखने का उद्देश्य तय करें: अपनी ऑडियंस तय करें: अपनी ऑटोबायोग्राफी के लिए आईडिया सोचें: एक आउटलाइन बनाएं:


First, read the English article below.

One of the biggest challenges in following your study schedule is that you’ll be tempted to blow it off and instead do something relaxing, fun, or entertaining. However, you need to resist this temptation and instead make the most of your scheduled entertainment time.  Look forward to your off time as a reward for studying. Use your off time as a way of recharging. Taking a nap might help you. Going for a walk or doing some yoga might relax you and help you to focus when you need to get back to studying. Make sure to get out of the house. Use your off time to go out away from your study space. Make sure to take one break during each study block. However, this could present problems. One of the most important elements of following your study schedule is to make sure you abide by your schedule and only take the allotted amount of break time. Taking extra breaks or prolonging breaks can and will undermine your schedule and sabotage your plans for studying success.  Take one 5 to 10-minute long break during your study blocks. Don't exceed 5 to 10 minutes. At the start of your break set an alarm that will go off when your break is over. Use your break wisely. Make sure to use your break to refresh yourself. Take a stretch, go for a short walk, eat a small snack, or get pumped by listening to some music. Avoid distractions that could prolong your break. The one hard-and-fast rule about making sure your schedule works is that you’ve got to adhere to your schedule. There's no point in making a study schedule if you don't stick to it.  Try to get into the habit of looking at your calendar/planner on a regular, preferably daily, basis. This will help keep you away from the "out of sight, out of mind" trap. Once you’ve established a routine, you may start mentally associating certain acts, such as the opening of a textbook or sitting down at a desk, with a study mode.  Use an alarm or timer on your phone to alert you when your study blocks begin and end. This will help you stick to your schedule. Sometimes our schedules...

Now, please write a short abstract for it in Hindi. Abstract:

अपने शेड्यूल के ज़्यादातर बचे हुए हिस्से को भरपूर इस्तेमाल करने की कोशिश करें: शॉर्ट ब्रेक लें और उसी से जुड़े रहें: अपने शेड्यूल के साथ में जुड़े रहें: दूसरों को भी आपके शेड्यूल के बारे में बताएँ:


First, read the English article below.

One of the biggest mistakes many dieters make is skipping meals in order to cut calories. This is a bad idea for several reasons:  Firstly, skipping meals will leave you feeling constantly hungry and deprived, making you much more likely to binge later in the day, or just give up on your diet completely. Secondly, skipping meals will leave you feeling tired with no energy, which is bad for your work productivity, your stress-levels and your motivation to exercise. It's important to eat frequently throughout the day to keep your blood sugar levels even and your energy up. It's especially important to eat breakfast (the most commonly skipped meal) as it kickstarts your metabolism and sets you up for the day. To stick within your 1,200 calorie limit, eat three 400-calorie meals every day. In terms of quantity, you should have a large breakfast, a medium-size lunch and a small dinner - this simple change alone can help you to lose weight. As much as possible you should try to stick to lean proteins (chicken, turkey, fish, lean red meat) and greens (broccoli, spinach, kale, asparagus and lettuce) when attempting to lose weight.  Avoid simple carbohydrates (which are found in items like bread, pasta and white rice) as these tend to trigger your appetite, causing you to eat more. According to weight loss experts, if you stick to eating green vegetables and lean protein at most meals, you can lose up to three pounds a week. Skip sugary drinks, such as juice or soda, and drink plain water instead if you want to lose weight quickly. You may not realize it, but you may be consuming up to 250 extra calories in sugary drinks daily.  If plain water bores you, try seltzer or unsweetened ice tea. Herbal teas are the best option if you feel like sipping a hot drink, but black tea and coffee are also acceptable. Avoid lattes, cappuccinos and blended coffee drinks, as these also contain a ton of calories. You should also cut back on the amount of alcohol you consume - a single 6 oz. glass of red wine contains 150 calories....

Now, please write a short abstract for it in Hindi. Abstract:

दिन भर के दौरान तीन बार भोजन करें: मुख्य रूप से लीन प्रोटीन और हरी चीजो का ही सेवन करें: ज्यादा कैलोरी वाले पेय पदार्थों से परहेज रखें: छोड़ने की बजाय किसी चीज के स्थान पर दूसरी के इस्तेमाल के बारे में सोचें: वज़न घटाने की युक्तियाँ अपनाएँ:


First, read the English article below.

One of the easiest ways to get more comfortable in one-on-one conversations or group discussions is to ask questions. You'll put others at ease if you ask sincere and open-ended questions. Start with general questions, such as “What have you been up to today?” or “How did your presentation go?” Open-ended questions allow the responder to say whatever she wants to say, without being confined to a simple yes or no. If you ask, “Do you want to see that movie?” it may not elicit as much of a response as “What do you think about that movie?” . This can make all the difference in the world. When you listen, you show that you are engaged in what someone is saying, and that’s it’s important and interesting to you. Listen to what someone else says and then respond to her comments. Think about what she’s  saying, and allow her to finish her statements without interrupting.  Pay attention to your body language. This is a big factor in conversation, even though it is unspoken. Instead of looking over someone's head, try to make eye contact. Listening intently also prepares you to ask good follow-up questions. This style of communication means you are able to express feelings, thoughts, beliefs, needs and opinions while still respecting the rights of others. When you are assertive, you respect yourself and others.  Learn to be okay with saying "No." It can be very difficult for some people to say no, but saying yes or agreeing to something you can't or don't really want to do can cause stress and resentment. Take care of yourself and say "No" when you need to. Be direct, keep a neutral tone of voice and body language. Make your needs clear, and understand that being assertive doesn't necessarily mean getting exactly what you want.  If you’re within a group at a meeting or at a party, try talking in a moderately louder voice than you usually do. Make eye contact and speak decisively. This projects confidence and will command presence.

Now, please write a short abstract for it in Hindi. Abstract:

सवाल पूछें: तत्परता और जिज्ञासापूर्वक सुनें: दृढ़ता के साथ संवाद स्थापित करें या मुखर बनें:


First, read the English article below.

One of the easiest ways to prevent coloring from one piece of clothing transferring to another is by reading the labels on your clothing. Many items, like dark denim, will include tags that state the dye might transfer. These tags will also instruct you to wash the items separately. You can prevent color transfer between clothing items by sorting and washing the items accordingly. For example, you should sort white clothing, dark or black clothing, and brightly colored clothing into separate piles. You should then wash each pile of laundry separately to prevent color transfer. There are certain items of clothing that can be particularly problematic and result in the unwanted transfer of color. You should wash these items by themselves and according to the directions on the clothing label. For example, it is a good idea to was a new pair of dark denim jeans or a red cotton shirt by themselves. Forgetting to remove your wet clothes from the washing machine can result in dye transferring from one item to another. To prevent this from happening, always remove your clothes when the washing machine’s cycle ends. Do not allow them to sit unattended in a laundry basket while wet.

Now, please write a short abstract for it in Hindi. Abstract:

कपड़े पर लगे लेबल को पढ़ें: अलग-अलग कपड़े धोएँ: जिन कपड़ों को साथ धोने में परेशानी हो उन्हें अलग धोएँ: गीले कपड़े एक साथ नहीं रखें:


First, read the English article below.

One of the most common uses of dry ice is to create artificial smoke or fog. This is as simple as mixing dry ice and water — splashing a bit of water onto the ice creates a hissing noise and produces lots of carbon dioxide gas. This is handy for dances, rock concerts, haunted houses, and other places where you might want to create an eerie, mysterious atmosphere.  As always, make sure that you make carbon dioxide gas only outdoors and in well-ventilated areas. Though unlikely, producing lots of carbon dioxide gas in an area with poor ventilation can eventually force the oxygen out, making it impossible to breathe. If you use a container with a small vent hole, you can produce a geyser-like contraption where fog shoots out in a narrow jet. This can even be powerful enough to power a small motor or turn a pinwheel. Another frequent use of carbon dioxide is to make carbonated beverages (fizzy drinks like soda, beer, champagne, and sparkling water). Putting dry ice in water causes it to release carbon dioxide into the water which eventually gathers in the small bubbles that are the mark of any carbonated drink. Though most commercial and home-brew beverage-making operations actually use CO2 gas (rather than solid CO2 in the form of dry ice) the latter will still have something of an effect.   Do not drink your beverage while there is dry ice in it. Wait for the dry ice to bubble away completely before drinking. Swallowing dry ice can cause major internal damage — internal tissues are more vulnerable to frostbite than skin. Some people don't like the taste of dry ice-carbonated beverages. You may want to sample the process with a small amount of your liquid before trying it with the main batch. Dry ice is much, much colder than regular ice, so it can obviously keep food and drinks much, much colder. However, the danger with dry ice is that the food or drink may become too cold — put a bottle of champagne on top of dry ice, for instance, and it may shatter or partially freeze, so only use dry ice for foods that are...

Now, please write a short abstract for it in Hindi. Abstract:

पानी के साथ मिला कर धुंध जैसी गैस बनाइये: ड्राई आइस का इस्तेमाल तरल पदार्थों कों कार्बोनेट करने के लिए करिए: ड्राई आइस का इस्तेमाल अपने भोजन और पेयों को फ़्रोज़ेन (frozen) रखने के लिए करिए: खुली भोजन सामग्री को स्टोर करने के लिए ड्राई आइस का इस्तेमाल करिए: ठोस सामग्री को सिकोड़ने के लिए ड्राई आइस का इस्तेमाल करिए: घर के यार्ड के कीड़े मकोड़ों को मारने के लिए ड्राई आइस का इस्तेमाल करिए:


First, read the English article below.

One of the worst things to spill all over your white clothes is red wine, but, perhaps surprisingly, a good remedy for this is to spill more wine on yourself. Take a little white wine this time, and carefully pour it onto the stain and it will work against the red wine. Dab at the edges of the stain gently with some kitchen towel to prevent it spreading. This won’t make the stain disappear, but can help it come out in a normal wash subsequently.

Now, please write a short abstract for it in Hindi. Abstract:

व्हाइट वाइन यूज करें:


First, read the English article below.

One surefire way to make your cold drag on and on - for days or even weeks - is to continue with your normal routine and not give your body time to recuperate. The best way to get over a cold quickly is just to take a few days off, hold up somewhere warm and cozy, and give your body a break.  Even if you're reluctant to take time off work, just think of your co-workers - they don't want you spreading your germs around the office! You're doing them a favor by staying home. Aside from that, the common cold is a virus which attacks and weakens the immune system, making you more susceptible to contracting other illnesses or your cold becoming worse. Therefore, staying in your home environment is the safest option, at least until you start to feel well again. Try to remember that your body is doing its best to fight off the cold virus and it needs all the energy it can get in order to win. Over-exerting yourself with housework, exercise, traveling, or other physical activities will just prolong the cold and make you feel worse. Ensure that you are getting at least eight hours of sleep a night and take frequent naps during the day.  Even if you can't sleep, try curling up on the couch with a warm blanket and a hot drink, Use this time as an excuse to binge on multiple re-runs of Friends or read the entire Harry Potter series. When sleeping, try to prop your head up on an extra pillow. It may feel a little strange if you're not used to it, but the raised angle will aid in the draining of your nasal passages. If it really feels uncomfortable, try placing the extra pillow beneath the bottom sheet or under the mattress on your bed, for a less severe angle. What's the opposite of cold? Warmth! (Well, sort of). Even though cold weather or "catching a chill" doesn't actually cause a cold (the cold virus does), staying warm during the recovery process will help. So turn up the thermostat, light a roaring fire and pile on the blankets -- you'll feel much better soon.  Despite the benefits of heat, dry heat can actually...

Now, please write a short abstract for it in Hindi. Abstract:

कुछ समय आराम करें: खूब विश्राम करें: गर्म बने रहें: खूब सारा तरल पीयें:


First, read the English article below.

Online storage is a growing field, allowing users to back up their data to remote servers. Incorporating online backups into your backup routine can help make sure your backups are redundant, and will allow you to access your backed up files from anywhere you have an internet connection. There are a variety of services, both free and paid, that offer a wide range of features:  BackBlaze - Offers unlimited storage for a small fee per month. Carbonite - One of the more established online backup services, Carbonite offers unlimited storage for a monthly fee. Carbonite is known for their automated backup solutions. SOS Online Backup - Another older player in the backup game, SOS offers unlimited storage for all accounts. Services like Google Drive, SkyDrive (OneDrive), and DropBox all offer online storage, but they require you to manually keep them updated. Files are synced between all devices running that account, which means that if the file is deleted on the backup server, it is deleted on all your connected devices! These services also do not offer robust file versioning, which means retrieving an older version of a file can be difficult or impossible. You can certainly use these services as a means of free storage, but they are not powerful enough to truly be called "backup services". You will have to maintain your backup manually. Any online backup service worth their salt should encrypt all files that are transmitted to and from their servers. They may have access to metadata, such as folder names and file sizes, but the actual content of your data should be unreadable to anyone but you. Many services use private keys to encrypt your data. This means that it is highly secure, but you will lose access to it if you forget your password. In cases such as this, passwords are irretrievable and the data is lost. Nearly all online backup solutions come with software or a browser interface that allows you to set what is being backed up and how often. Set a schedule that works for you. If you are frequently making...

Now, please write a short abstract for it in Hindi. Abstract:

एक अच्छे से ऑनलाइन स्टोरेज विकल्प की खोज करें: ऑनलाइन स्टोरेज और ऑनलाइन बैकअप सर्विस के बीच के अंतर को समझें: सुविधाओं की सुरक्षा को जाँचें: एक समय का निर्धारण करें:


First, read the English article below.

Open a web browser and type currency converter into the address bar, then select the currencies you want to compare in the drop-down boxes at the top of the search engine's results. This will give you the current conversion rate. For example, if you wanted to see the conversion rate for euros to US dollars, you would select Euros for the top box and Dollars for the bottom box. It's a green app with a white "X" on it. You'll find this option in the upper-left side of the window. On Mac, click the New tab and then click Blank Workbook. To do so:  Type the first currency's name into A1 (e.g., "Dollars"). Type the first currency's value into B1. This value should be "1". Type the second currency's name into A2 (e.g., "Euros"). Type the conversion rate into B2. For example, if you're converting dollars to euros, you would type "Dollars" into the D1 cell. For example, if you have ten dollar amounts that you want to convert to euros, you would enter each dollar value in a cell from D2 through D11. To use the previous example, you might type "Euros" here. This will display the converted equivalent of your starting currency in cell E2, which is directly to the right of the starting currency equivalent. Click E2 again to select it, then double-click the little green square that appears in the bottom-right corner of the E2 cell. Your second currency's column will fill up with conversions of the currency values from the starting currency column.

Now, please write a short abstract for it in Hindi. Abstract:

वर्तमान कनवर्ज़न रेट्स का पता लगा लीजिये: माइक्रोसॉफ्ट एक्सेल खोलिए: Blank workbook अपनी करेंसी कनवर्ज़न जानकारी के साथ एक चार्ट बनाइये: अपनी शुरू करेंसी का नाम D1 में टाइप करिए: आप जिन करेंसी वैल्यूज को कन्वर्ट करना चाहते हैं उनको "D" कॉलम में टाइप करिए: कनवर्ज़न करेंसी का नाम E1 में टाइप करिए: E2 पर क्लिक करिए, फिर टाइप करिए =$B$2*D2 और ↵ Enter दबाइए: दूसरी करेंसी को शेष कॉलम में फ़ॉर्मूला लागू करिए:


First, read the English article below.

Open the Settings app. In the Settings app, touch Privacy, then touch Photos. Touch the Twitter toggle to make it green. If it's already green, you don't need to do anything. This allows Twitter to save images to your photo roll. If you don't allow Twitter access, images will not save. Log into the Twitter app with your login information. If you're using a third party app to access Twitter, you should still be able to save Twitter images, but the steps may be a little different. You will need to give that third party app access to your photos. Scroll through your Twitter feed until you find the image that you want to download. Touch the image to expand it. Touch and hold the image until the dialog appears, and then touch Save photo. The image is saved to your phone in the Photos app. Open the Photos app. The saved image should be there.

Now, please write a short abstract for it in Hindi. Abstract:

ट्विटर (Twitter) को आपकी फोटोज (photos) पर एक्सेस (Access) पाने की अनुमति दें: ट्विटर खोलें: आप जिस इमेज को सेव करना चाहते हैं, उसे ढूंढें: इमेज को सेव करें: इमेज को खोलें:


First, read the English article below.

Open your door as wide as possible to reveal the hinges holding it to the doorframe. Press a nail to the base of the hinge pin, which will be right on the point where the door pivots open and closed. Hit the nail with a hammer until the hinge pin loosens and the top is pushed away from the hinge panels. Repeat with any other hinges on the door.  While taking the door off its hinges will make the painting process much easier, it isn’t absolutely necessary. If you live in a colder climate where it may take longer for the paint to dry, you should paint the door in its frame. Taking an external door out of its frame for several days is unsafe if you cannot control who or what could come inside your house. It might be safer to paint the door in its frame rather than leaving it off its hinges for several days while it dries fully. Holding the door in place with one hand, use a flathead screwdriver to pry the hinge pins fully out of the door hinges. Carefully pull the door out of the doorframe and lay it on a flat surface or across two saw horses. Make sure you keep the hinge pins somewhere safe while you work on the door, although there should be replacements at your local hardware store if you lose them. In order to give the paint a smooth and clean surface to attach to, give the door a thorough clean with a degreasing cleaner and a rag. Be sure to remove any dirt, grease or grime from the surface of the door that could ruin your paint job or dirty your tools and brushes.  Any multi-surface spray cleaner should work well on your door. Automotive degreasing cleaners are another great alternative if that's easier for you to find. Always follow the manufacturer's guidelines for the specific cleaner that you are using. Some may require you to wear gloves or eye protection for your own safety.  Wipe down the door with a dry cloth or leave it in the sun for an hour or two before moving on. Using the appropriate screwdriver for each fitting, unscrew any hardware in the door that you don’t want to paint over. This might...

Now, please write a short abstract for it in Hindi. Abstract:

दरवाजे को उसकी जगह पर बनाए रखने वाली हिन्जे पिन्स (hinge pins) को लूज कर दें: दरवाजे को फ्रेम से निकाल लें: उसकी सतह को एक डिग्रीजिंग (degreasing) क्लीनर से साफ कर लें: स्टील के दरवाजे से सारे हार्डवेयर को निकाल दें:


First, read the English article below.

Other brands of lighter fluid intended for similar lighters will work most of the time, but the Zippo fluid is recommended by the manufacturer for maintaining its condition and operation.  If you use a different brand of lighter fluid, make sure it is a premium brand. Sub-par fuel may fail to ignite in your lighter. Never use charcoal lighter fluid. Charcoal lighter fluid is not made for a small container like a Zippo. Using charcoal fluid can be very dangerous. The insert, which includes the chimney-shaped wind guard, should be wedged inside a rectangular metal case. Use your fingers to pull the insert free of the case.  Grab the chimney cap, the small rectangular portion with holes in it, and pull the lighter out. In some cases, you may need to loosen the insert by wiggling it back and forth. The refill access for Zippo lighter's (and most similarly designed lighters, too) is at the bottom of the insert. Flip the insert over so the bottom faces up. You'll see a small circular pin. Surrounding this pin and sealing off the bottom will be a rectangular piece of felt, known as the felt pad. Lift the felt pad at the designated location with a screwdriver.  The rectangular felt pad will say “LIFT TO FILL” on it. Lift the felt pad from this end to reveal the rayon balls, which look like cotton, and a wick underneath. There may also be a small hole in the center of the felt pad. Use a small screwdriver or pen and insert it into the hole. Use your tool as a lever to pull the felt pad up. While holding the felt pad back, put the tip of your lighter fluid into the lighter insert and squeeze gently. Keep squirting lighter fluid until you see the top portion of your rayon balls dampen.  Be careful not to let lighter fluid drip down the outside of your Zippo or get any on your hands. Wipe up spills with a wet rag. Rinse the rag regularly while doing so to flush fuel down the drain. Refill slowly so you don’t overfill the lighter. If you add too much fluid, your lighter will leak, which can be dangerous. Release your hold...

Now, please write a short abstract for it in Hindi. Abstract:

एक ऑथेंटिक ज़िपो लाइटर फ्लुइड का यूज करें: इन्सर्ट को केस से बाहर निकाल लें: फेल्ट पैड (felt pad) को उठा लें: लाइटर में फिर से फ्यूल भरने के लिए लाइटर फ्लुइड को जल्दी से डालें: फेल्ट पैड को वापस नीचे धकेलें: अपने लाइटर को वापस केसिंग में लगा दें: अपने लाइटर को टेस्ट करें:


First, read the English article below.

Over the winter, do a thorough inspection of the outside of your house to look for potential wasp entry points, such as loose siding, unsealed vents and cracks around windows and door frames. These are all ideal locations for a wasp's nest, so sealing them off now could prevent a potential infestation come spring. Although wasps will never return to a previously used nest, several species of wasp will build their new nest on top of the old one. Therefore it is a good idea to knock down any empty, abandoned nests over the winter and thoroughly clean the area before the queen wasp reclaims the area come springtime. The scent of old food can attract wasps, so it's a good idea to make sure your garbage cans are well sealed. You should also give any garbage cans a good clean with water and disinfectant on a semi-regular basis, to remove any food residue that could attract wasps. Fruit trees, and particularly rotting, fallen fruit is a magnet for wasps and bees, so think twice before planting one too close to your house. If you already have fruit trees, it's a good idea to regularly harvest ripe fruit and to pick any fallen fruit off the ground and dispose of it before the wasps can get to it. Wasps are extremely territorial and will not build their nest close to another colony's. Therefore, hanging a fake wasps' nest or two is a great way to deter them. You can purchase fake nests at gardening centers and hardware stores (many of which are beautifully designed), but you can have just as much success by hanging a brown paper bag!

Now, please write a short abstract for it in Hindi. Abstract:

प्रवेश स्थानों को सील कर दें: सर्दियों में खली छत्तों को तोड़ दें: अपने कचरे के डब्बे को सील कर दें: फलों के पेड़ों से सावधान रहें: नकली छत्ते लटकाएं:


First, read the English article below.

Paint comes pre-installed on your PC. Press ⊞ Win+S to open the search box and type paint. When you see “Paint” appear in the search results, click on it. Make sure the image is on your computer. Click the “File” menu and select “Open.” Locate your image and click “OK.” ” A list of image types, including JPEG, will appear. ” This will launch a new box which allows you to choose a folder, rename the file, and select a “Save as type.” Navigate to a folder you’ll recall later and make sure “JPEG” is selected as the “Save as type.” ” Your file has been converted.

Now, please write a short abstract for it in Hindi. Abstract:

पेंट (Paint) प्रोग्राम खोलें: इमेज को पेंट (Paint) में खोलें: “File” क्लिक करें और फिर “Save As” के सामने मौजूद एरो को क्लिक करें:  “JPEG” क्लिक करें: यदि आप चाहें तो इस फाइल एक दूसरा नाम दें, फिर “Save” क्लिक करें:


First, read the English article below.

Part of making yourself a comfortable and dynamic public speaker is to make sure you know what you're talking about and you know it well. Lacking knowledge can make you anxious and uncertain when you're speaking and that will come through to your audience.  Preparation is key. Take your time when you are planning your speech to make sure that it flows naturally and logically. You'll also need to make sure that you know how you're coming across while giving the speech and heighten your good qualities while downplaying the less good qualities. Even if public speaking is something like having to answer a question in class, you will still need to make sure that you know your subject. This can help you feel and present as more confident, which will make a good impression on your listeners. While speaking in public isn't like running a race, there are still things you can do to make sure that your body cooperates with you. This goes beyond not shifting your weight from foot to foot while you're talking (hold your toes still and you won't find yourself doing this). It has to do with breathing, with projecting and making sure you're speaking properly.  Speak from your diaphragm. This will help you to project clearly and loudly so that your audience can hear you without seeming like you're straining or shouting. As an exercise, stand up straight and put your hand on your abdomen. Breathe in, and breathe out. Count to 5 on a breath and then 10 on a breath. You'll feel your abdomen start to relax. You want to be breathing and speaking from that relaxed state. Modulate your tone. Figure out what the pitch of your voice is. Too high? Too low? Going into registers only dogs can hear? Relaxing, standing in a comfortable (but upright) position and breathing properly will help you find a more comfortable and more pleasant tone. Avoid throat breathing and upper chest breathing, as these both can add to your anxiety and tighten up your throat. In consequence, your voice will sound more strained and uncomfortable. Chewing gum...

Now, please write a short abstract for it in Hindi. Abstract:

अपने विषय को जानें: अपने शरीर को प्रशिक्षित करें: रफ़्तार का अभ्यास करें: अपनी स्पीच को समझें और जानें: अपने स्पीच को याद करें: अपने श्रोताओं को जानें: प्रैक्टिस करें:


First, read the English article below.

Partially straighten the paperclips, leaving the U-shapes intact. Pull the outer portion of the paperclip into a straight line without straightening the innermost U shape. Work one of the small U's into the bottle between the glass and the cork until the U is below the cork and the straight portion remains out of the bottle. Rotate the wire 90 degrees so that the U will be beneath the cork when you pull up. Repeat on the opposite side of the cork with the second paperclip. Twist the ends together a few times. They should be securely joined so that they stay together when pulling out the cork. Insert a suitable utensil, such as a spoon handle, pen barrel, or pencil, under the twisted wires. Slide your fingers under the utensil, with the wires between your middle and ring fingers, and slowly pull out the cork.

Now, please write a short abstract for it in Hindi. Abstract:

दो पेपरक्लिप्स और एक पेन लें: बॉटल की साइड में एक पेपरक्लिप को डाल दें: पेपरक्लिप के सिरों को एक-साथ जॉइन करें: कॉर्क को निकाल दें:


First, read the English article below.

Pay close attention to your customers reactions. Facial expressions and body language can be a big "tell" in the customer's attitude. As you pitch the product to them, remember that you are there to sell whatever is going to make the customer feel really good about their purchase. Guessing what part of the product or price the customer is objecting to will help you respond tactfully and persuasively. If a particular product seems to turn off a customer, acknowledge it rather than starting to argue for the product. You might objectively name some of its merits while justifying the customer's hesitation: "It is more expensive than the others, you're right. The hand-stitching takes a lot more time to complete, but it results in much more durable shoe." If you're working on commission, it can be tempting to always up-sell or try to get customers interested in the most expensive items. But trying to up-sell a big screen plasma TV to someone living in a dorm room that isn't big enough for it is likely to put your customer off of your sales style. Balance your desire to make a sale with what product makes sense for the customer. If the customer is having a difficult time making the decision, it's ok to do a little pushing. Trust that you have suggested the best item and ask something like  "Would you like me to bring this up to the check out stand for you while you continue your shopping?" After you confirm a sale, make the case for add-ons to up your total sales. If you've just sold a printer, mention some deals you're running on ink cartridges or reams of paper. Frame it as a money and stress-saving measure for them: "You'll need these eventually and this way you won't have to worry about it."

Now, please write a short abstract for it in Hindi. Abstract:

आपको बाधाओं की उम्मीद करनी चाहिए: लॉजिकल बनें: खरीददारी के विषय में पूछें: हर ट्रांजेक्शन के साथ अपने यूनिट बढ़ा दें:


First, read the English article below.

Peanut butter, tuna and crackers are great staples. Have a box for food so it does not get smashed. Gallons of water are a necessity for a lot of things. The amount of food you can keep at any one time will be limited by the lack of refrigeration. Fast food is expensive when you're living off it. With old fashioned (large flake) rolled oats, powdered milk, bottled water, plastic cups, and chocolate protein powder, you can ensure that you always have a nutritious snack to fall back on.

Now, please write a short abstract for it in Hindi. Abstract:

अपने खाने के विकल्पों का आकलन कर लीजिये:


First, read the English article below.

People most commonly imitate a heavy cold or a fever as you have likely had these illnesses before and can easily mock your symptoms. Faking a migraine, diarrhea, or a stomach ache are also great options because you don't have to go too in-depth into your symptoms — nobody wants to hear too much detail about your BMs, after all. The most important thing is not to get symptoms mixed up. If you want to fake having a migraine, don't complain about your stomach, and if you are faking having diarrhea, don't start sneezing. You never want to smile or show joy when you are aiming to look sick, as this can make people question whether you really feel bad or not. Ponder how you felt and acted the last time you really were sick to make your act more believable. or white flour to make your skin more pale. A little bit of green concealer makeup can make your skin look a little more sickly, whereas a sprinkle of white flower can make you look pale and nauseous. Concealer makeup is more effective, but a little white flour can do the job in place of makeup if you have none available. No matter the illness, sick people like to stay warm and surrounded by many layers. Wrap yourself up in blankets or warm clothes both the night before and the day of the fake illness. You can shiver or shake slightly to imitate symptoms of being cold, even under the blankets, as sick people often feel both hot and cold at the same time. Just about every illness comes with some reduction in coordination. Whether you are pretending to have a migraine or a bad cold, react slower to things and act unaware of your surroundings. To fully sell the act, you should act as sick as you can. If you want to pretend to have a cold or the flu, sniffle and cough every few minutes at the least, whereas for other issues be sure to complain about your fake symptoms and rub your belly or forehead, depending on what illness you want to imitate.

Now, please write a short abstract for it in Hindi. Abstract:

ढोंग करने के लिए कोई एक बीमारी चुन लीजिये और उसी पर टिके रहिए: सोच कर देखिये कि जब आप बीमार होते हैं, तब कैसे दिखते हैं, और उन्हीं एक्स्प्रेशन्स (expressions) की नकल करने की कोशिश करिए: अपनी त्वचा को और अधिक पेल (pale) दिखाने के लिए कंसीलर (concealer) मेकअप या सफ़ेद आटे का इस्तेमाल करिए: बैगी (baggy) कपड़े पहनिए या स्वयं को कंबल में लपेट लीजिये: चीज़ों से टकराते हुये और धीमे चल कर, थोड़ा धीमे होने और अनकोऑर्डिनेटेड (uncoordinated) होने का नाटक करिए: स्निफ़ल (Sniffle) करिए, खाँसिए और अपने झूठमूठ के लक्षणों के बारे में अक्सर शिकायत करते रहिए:


First, read the English article below.

People often make the mistake of thinking that they need to wash their hair everyday, but washing hair too often can actually dry hair out, or weigh it down with product. For most people, washing your hair twice a week is adequate.  The longer, thicker, curlier, and more processed your hair, the longer it can go between washes. If your hair gets oily very quickly and you must wash everyday, use a lightweight or "everyday" shampoo, as these contain milder detergents than others. Alternately, you can try soap nuts or use dry shampoo in between regular washes. Always use a good conditioner after you shampoo. Conditioner will provide moisture for your hair, while making it softer and more manageable. It will also make your hair easier to brush out after the shower, thus causing less damage. Only apply conditioner to the ends and mid-lengths of your hair, otherwise your hair will look greasy.  Use a leave-in conditioner at least once a week. Leave-in conditioners penetrate deep into your hair cuticles to heal them more completely. Try using a leave-in conditioner spray after you shower. The spray will make your hair more pliable and easier to detangle. Every so often, try using a deep conditioning treatment. You can use deep conditioning treatments like olive oil, argan oil, avocado oil or coconut oil. Wet hair is more susceptible to damage than dry hair, it is more elastic and more likely to break. Since hair is most fragile when it's wet, you shouldn't rip a brush through it after washing. Instead, you should spray some detangler on it, and then use a wide-tooth comb to remove tangles and minimize breakage.  Remember to start from the ends up, not from the roots down. Once hair is dry, avoid unnecessary brushing, combing or handling. Using your fingers to comb through your hair while wet can cause damage and hair loss. Make sure to wait until after your shower to comb out any tangles. Pick a shampoo and conditioner combo for fine, greasy, dry or colored hair, and stick to it! No matter what type of hair you...

Now, please write a short abstract for it in Hindi. Abstract:

पता करें कि कब बाल धोने हैं: कंडीशनर का इस्तेमाल करें: कंघी का इस्तेमाल करें: आपके बालों को सूट करने वाले शैंपू और कंडीशनर खरीदें: बालों को तौलिए से न सुखाएं: हेअर ड्रायर का इस्तेमाल सीमित करें:


First, read the English article below.

People with warm undertones should try neutrals, like beige, cream, orangey-coral, mustard, off-white, yellow, orange, brown, warm red, and yellow-greens.. Incorporate gold and bronze into your look, especially when choosing jewelry. People with cool undertones should try blue-red, blue, purple, pink, green, plumb, navy, magenta, and blue-green. Look for silver shades in your clothing, and choose silver jewelry. If you have neutral undertones, you can draw from both groups. Most shades will flatter your skin. You can wear any metallic color when you have neutral undertones, including when choosing jewelry.

Now, please write a short abstract for it in Hindi. Abstract:

अगर आपका वार्म अंडरटोन है तो अर्थ टोन और गहरे रंग चुनें: कूल अंडरटोन वाले नीले और हलके रंग पहनें: न्यूट्रल अंडरटोन वाले कोई भी रंग चुनें:


First, read the English article below.

Pick fresh, ripe plums that are free of blemishes, wrinkles and spots. Taste one of the plums from the batch to make sure they're perfectly ripe, and not too green or overripe. Rinse the plums under cool water to remove any dirt or debris. If the plums are still a little green, ripen them on your counter for a few days before freezing them. Packing plums in syrup and freezing them, then reconstituting them causes the peels to lose their pleasant texture and get a little mushy. You can skip this step if you prefer to keep the peels, but it might be worth the extra effort in the long run. You can peel plums using the same technique that is used to  peel tomatoes:  Bring a large pot of water to a rolling boil. Fill a large bowl with ice and water. Use a knife to make an "x" in the skin at the tip of each plum. Place the plums in the boil water and blanch them for 30 seconds. Remove them from the boiling water and plunge them in the ice bath for 30 seconds. Remove them from the ice bath and pull away the skin in strips to peel the plums. Blanching the plums loosens the skin, making it easy to peel. Use a sharp knife to slice the plums in half, working your way around the pit. Pull the halves apart, then remove and discard the pit. Continue until you've sliced and pitted every plum.  If you wish, you can cut the plums into smaller slices. The plums will retain their texture better if they're left in halves. If you're worried about the plums darkening in the freezer, you can toss them with lemon juice, coating their surfaces. The citric acid preserves their color. You may also buy a product you can sprinkle on the fruit to achieve the same effect. If you'd prefer not to cut the plums in half, you still need to remove the core. Buy a plum or peach corer, which easily pops out the core without cutting into the rest of the fruit's flesh. Preserving the plums in a sweet solution enhances their flavor and also keeps them fresh longer (up to 12 months). Put the plums in a bowl and pour in just enough solution to cover...

Now, please write a short abstract for it in Hindi. Abstract:

पके हुए प्ल्म्स को धोएं: प्ल्म्स को छीलें: प्ल्म्स को आधा काटें और उनके बीज या पिट निकालें: प्ल्म्स में चाशनी मिलाएं: प्ल्म्स को फ्रीज़र बैग्स में रखें: प्ल्म्स को थॉ करें:


First, read the English article below.

Picking a room with a door, away from areas with children or traffic would be best. The ideal seat is not so comfortable that you can fall asleep, but adequately comfortable to sit in for at least 20 or 30 minutes. Low lighting can help to relax the mind, so consider candles or lamps, instead of fluorescent lights. Consider a time early in the morning or in the evening, when children are asleep and the phone is unlikely to ring.

Now, please write a short abstract for it in Hindi. Abstract:

घर में एक शांत जगह का चयन करें: सीधी कमर वाली कुर्सी अथवा एक छोटी चटाई लें: बैठने के स्थान पर हल्का प्राकृतिक प्रकाश सुनिश्चित करें: ऐसा समय चुनें जब आप अन्य दैनिक कार्यों से दूर रहें: