First, read the English article below.

Generally speaking, modern laptops do not have the space for a second hard drive. Additionally, modern Mac computers—both desktop and laptop versions—don't have room for a second hard drive. You can still install an external hard drive on both Windows and Mac computers. If you don't already have a SATA hard drive that you want to install, buy one before proceeding.  You'll generally want to buy a hard drive made by the same company which made your computer (e.g., HP). Some hard drives aren't compatible with certain computers. Before buying a hard drive for your computer, search for your computer's model and the hard drive's name (e.g., "HP Pavilion compatible with L3M56AA SATA") to see if they'll work together. You should never attempt to alter your computer's internal components while the computer is running, as you may seriously harm both yourself and the computer. Some desktop computers will take a couple of minutes to finish running after unplugging them. If this is the case for your computer, wait until the computer's fans have stopped running before proceeding. This process will vary from desktop computer to desktop computer, so consult your computer's manual or online documentation for specific instructions if you don't already know how to open the case. You'll usually need a Phillips-head screwdriver for this step. . This will prevent accidental damage to your computer's sensitive internal parts (e.g., the motherboard). Your primary hard drive will be mounted in a rack that's somewhere in the computer's case; there should be a similar, empty rack near the hard drive. This is where your second hard drive will go. It should fit under or next to the primary hard drive, with the cable side of the hard drive facing you. In some cases, you'll have to tighten the mounting space with screws. Follow the current hard drive's cable all the way down to where it plugs into the motherboard, which is a green panel with circuits on it. If the hard drive's cable resembles a ribbon, your current hard drive is an...

Now, please write a short abstract for it in Hindi. Abstract:

आपके पास एक विंडोज (Windows) डेस्कटॉप कंप्यूटर होने की पुष्टि कर लें: अपने कंप्यूटर के लिए एक SATA इंटरनल हार्ड ड्राइव खरीद लें: अपने कंप्यूटर को बंद और अनप्लग कर दें: अपने कंप्यूटर का केस (case) खोलें: खुद को ग्राउंड कर लें: एक खाली माउंटिंग स्पेस तलाशें: माउंटिंग स्पेस में अपनी सेकंड हार्ड ड्राइव स्लाइड कर दें: हार्ड ड्राइव अटेचमेंट पॉइंट तलाश लें: अपनी सेकंड हार्ड ड्राइव अटेच कर दें: सेकंड हार्ड ड्राइव को पावर सप्लाई से अटेच कर लें: सारे कनैक्शन के टाइट होने की पुष्टि कर लें: प्लग इन करें और अपने कंप्यूटर को वापस शुरू कर दें: डिस्क मेनेजमेंट (Disk Management) विंडो ओपन करें: "Initialize Disk" विंडो के सामने आने का इंतज़ार करें: पूछे जाने पर OK क्लिक करें: अपनी सेकंड हार्ड ड्राइव को यूज करने लायक बनाएँ:


First, read the English article below.

Generally speaking, quotation marks are used to denote that the information is a quote. In other words, whether you're recreating someone's verbal speech or simply re-writing something that they wrote elsewhere, you'll use quotation marks. Below are two examples of quotation mark usage:"I can't wait to see him perform!" John exclaimed. According to the article, the value of the dollar in developing nations is "strongly influenced by its aesthetic value, rather than its face value." Parentheses are often used to explain something that can't be deduced from the rest of the sentence. When using parentheses ( " ( ) " ), be sure to include the sentence's period after the closing parenthesis, except in the case that an entire sentence is within parentheses. Note that sometimes parentheses and commas can be used interchangeably. Here is an example of parentheses used for clarification:Steve Case (AOL's former CEO) resigned from the Time-Warner board of directors in 2005. Parentheses can also be used to contain information that is supplementary to the sentence they are part of. In this case, the line between using parentheses and starting a new sentence instead can be somewhat murky. A good general rule is to use parentheses for short additions and quips, not complex ideas. Here is an example of parentheses used for an afterthought. Note that the period (full stop) follows the last parenthesis — not before the first. Also note that replacing the parentheses with a comma may not be entirely suitable here, while a period or a semicolon may work: You will need a flashlight for the camping trip (don't forget the batteries!). One additional usage of parentheses is to contain the writer's direct comments to the reader.	 Usually, the comments contained in parentheses refer to the preceding sentence. As above, the shorter and simpler the better. If you have to expound at great length or reference several disparate pieces of your writing, it's usually best to start a new sentence. Here is an example of parentheses used for a...

Now, please write a short abstract for it in Hindi. Abstract:

किसी मौखिक अथवा लिखित स्त्रोत को सीधे उद्धृत करने के लिए उद्धरण चिन्ह का उपयोग करें: स्पष्ट करने के लिए कोष्ठकों का उपयोग करें: कोष्ठकों का प्रयोग उत्तर चिंतन दिखाने के लिए करिए: व्यक्तिगत टिप्पड़ियों के लिए कोष्ठकों का उपयोग करें: नियमित लेख में संपादक के नोट को दिखाने के लिए बड़े कोष्ठकों का प्रयोग करें: गणित में संख्याओं को दिखाने के लिए माध्यम कोष्ठक का उपयोग करें:


First, read the English article below.

Generally you want a large bucket (roughly five gallons) filled with one to two gallons of water. If you do not have a bucket, you can use a plugged sink. Make sure the sink is fully plugged and then fill the sink with warm water. This is not the same kind of detergent you would use in a washer machine. Regular detergent is too concentrated and will make your hand-wash only clothes feel grimy. You can purchase delicate detergent in the same isle as regular detergent in your grocery store--just make sure it says mild or delicate on the bottle. Swish them through the water so that they are fully saturated. You can even let them sit for several moments so that they fully absorb the detergent. You should rinse your clothes with warm, clean water. You can run your clothes one at a time under the faucet you used to fill up the bucket (or the sink.) Rinse the clothes until they are no longer sudsy and the water that runs off them is clean and without bubbles. You should not hang these clothes to dry, as hanging them could cause them to stretch. Instead, lay these delicate clothes flat to dry. This will ensure that they do not stretch, and will minimize the amount of wrinkles formed in the drying process.

Now, please write a short abstract for it in Hindi. Abstract:

एक बाल्टी भर पानी लें: सौम्य डिटर्जेंट को मिलाएं: कपड़ों को पानी में भिगो दें: कपड़ों को धो लें: कपड़ों को हवा में सुखाए:


First, read the English article below.

Generally, it is a good idea to eliminate distractions as much as possible while studying, so you can concentrate on what's in front of you. You want to find a place that is aesthetically pleasing and comfortable for you.  Find a quiet area, such as a private room or a library. If you like fresh air, go outside to an area that is reasonably free of distractions, and somewhere you can still connect to Internet, if necessary. Keep in mind that everyone has their own studying environment preferences. While some prefer to study in quiet, others thrive in a bustling environment that mimics white noise. Always believe in yourself. If you don't know your studying preferences, experiment in different areas, studying in a group or studying solo, studying with or without music, etc. Your ability to concentrate and be productive in different environments will reveal itself rather quickly. Your studying materials include things like notes, textbooks, study guides, papers, highlighters, or anything else you might need to concentrate and be productive while studying; this includes a snack like a granola bar or nuts, and a bottle of water. All your materials should be within arm's reach so you don't disrupt yourself by going to retrieve your things when you're in the zone, studying. Clear away materials you don't need to study, and keep your space organized to reduce stress and allow for better concentration. Having any materials around you that don't directly contribute to your concentration only serve as potential distractions. This includes throwing away food containers, paper garbage, and other miscellaneous items. Turn off any electronics that you don't need, especially cell phones, music listening devices, and perhaps computers (provided you don't need a computer to study your material). Your laptop or computer could serve as a huge source of distraction when you're trying to concentrate. Arrange a schedule for study time, and keep with it. This allows you to build studying time into a habit, making you more likely to...

Now, please write a short abstract for it in Hindi. Abstract:

एक अनुकूल पढ़ाई का माहोल बनाएं: अपनी पढ़ाई का सारा सामान इकठ्ठा करें: स्टडी स्पेस की सफाई करें: फालतू इलेक्ट्रॉनिक आइटम्स से अनप्लग करें: एक रूटीन से पढ़ाई करें: एक स्टडी पार्टनर ढूँढें: अपने लिए कोई इनाम सोच कर रखें:


First, read the English article below.

Generally, the Settings app has an icon that resembles a gear.  Tap the icon in your app drawer to open it. The Settings menu is a little different from one Android model to the next.  The easiest way to find where to enter emergency information is to use the Search function.  Tap the magnifying glass icon in the upper-right corner to display the search bar. The search bar is at the top of the page.  This displays a list of menu options related to emergency contacts. When you see "Emergency contacts" in the list of search results, tap it to navigate to it in the Settings menu. This opens the Emergency Contact options in the Settings menu. This displays a menu that allows you to add your Medical information. Use the following steps to enter your medical information:   Name:To enter your name, tap Name and then type your full name in the space provided.  Then tap Ok.  Address:.  To enter your address, tap Address and enter your address in the line provided.  Then tap Ok.  Blood Type.  To add your blood type, tap Blood Type and then tap the radio button next to your blood type.  If you are unsure of what your blood type is, tap the radio button next to Unknown.  Tap outside the list when you are finished.  Allergies:  If you have any allergies, tap Allergies and then list all the allergies you have on the line provided.  Tap Ok when you are finished.  Medications:  To enter medications you are using, tap Medications.  Then list all medications you are currently taking in the space provided.  Tap Ok when you are finished.  Organ donor status:  If you want to include your organ doner status, tap Organ Doner.  Then tap the radio button next to "Yes", "No", or "Unknown".  Tap outside the menu when you are finished.  Additional medical information:  To enter any additional medical notes or conditions, tap Medical notes and list any additional medical information you wish to include.  Tap Ok when you are done. The arrow pointing left in the upper-left corner navigates back to the previous screen.  Tap it when you are...

Now, please write a short abstract for it in Hindi. Abstract:

सेटिंग ऐप को खोलें: मैग्नीफाइंग ग्लास आईकन (magnifying glass icon) को टेप करें: सर्च बार (search bar) में Emergency contacts टाइप करें: Emergency contacts Emergency Contacts Edit Information अपनी मेडिकल जानकारी एंटर करें: अब पर टैप करें: + Add Contacts Contacts किसी एमरजेंसी काॅन्टेक्ट को ऐड करें:


First, read the English article below.

Generally, the best locations for walking have a flat terrain, straight path, smooth surface and minimal traffic. The convenient choice would be the neighborhood around your block, but if the road is too steep, curvy or just not what you're looking for, you might want to consider other areas around your location.  Ensure you are wearing appropriate footwear. Walking puts a bit of pressure on your feet, which can cause pain if you aren’t wearing well-fitting walking shoes. Also, be sure you are wearing the correct footwear for the weather. Take your car to a park if it's too far away to walk. Parks are often flat and very peaceful. Some cities have bike boulevards or walking paths that are relatively flat and well-maintained. They also have less traffic from cars. These are good areas to pick for walking as well. If you won't be tempted to stop and browse the stores, shopping malls are also good locations for walking around. They are flat, large, and contain many different paths so you won't become bored. If you live near a large body of water, the shoreline can be a nice, relaxing place to get some fresh air and to work-in an early morning hike. If you are lucky enough to live in the country side, you can walk to your local shop, or the post box and combine a walk with a useful errand such as picking up some milk or posting a letter. If indoor exercise is your thing, use a treadmill set to a slow speed for walking. It may help to have music playing as you take your walk, especially if you are easily bored from low-key activities. Consider listening to music that also gives your mind room to wander and think about other parts of your life. You can also listen to music that is upbeat that you know that will keep up your motivation to walk. Walks are an excellent opportunity to reflect and plan for the future, although take care to avoid stressful topics. Your walk should definitely be a chance to unwind!  Load your favorite audio onto your phone or an MP3 player so you can listen wherever you go. A walk can...

Now, please write a short abstract for it in Hindi. Abstract:

वॉक करने के लिए अच्छी जगह ढूंढ लीजिये: व्यायाम करने की एक प्लेलिस्ट बना लीजिये: अपनी प्रगति के बारे में रीज़नेबल (reasonable) लक्ष्य तय करिए: "धीमे मगर स्थिर" व्यायाम के लिए दृढ़ मानसिक एटिट्यूड (attitude) का विकास करना चाहिए:


First, read the English article below.

Genetics aside, education is a big factor contributing to your IQ. Try reading up on the sciences, such as mathematics and physics. Sciences increase your understanding of the world, which in turn improves comprehension, vocabulary, spatial and mathematical abilities, and logic. You can try MIT OpenCourseware, which offers notes, syllabuses, and tests from over 1800 official MIT courses. You can also go for Coursera, KhanAcademy, or even YouTube. To stave off dementia and to keep your brain churning away at high speeds, make sure to do puzzles and games regularly – which means (in this day and age) more time on the Internet and your phone! Download apps like Lumosity, What Saying, Quiz Up, and other games that get your brain juices flowing. Put down the Candy Crush and spend some time instead improving your IQ! The Wechsler Adult Intelligence Scale and the Stanford-Binet do not measure intelligence in a single, simple form. Rather, they have a set of problems which measure your ability to process things quickly, understand what you are told, and recognize sequences. Just like that chemistry test you had to take four times in high school to pass, IQ tests aren’t all that different. They have the same basic structure and types of questions over and over. Therefore, the more you take it, the better you’ll do. The tests you can take for free online aren't like the actual tests you might take through a career center or a psychiatrist. If you want your real IQ, you'll have to take the real thing. There is generally a fee, so always try your hardest. When you do the same thing day in and day out, the brain sort of goes on autopilot. It stops taking in stimuli, comfortable in its surroundings. When you have new experiences though, the brain wakes up and takes it all in, revving up for a change. So instead of popping in that DVD tonight, find a museum, a show, or a new place to check out to keep your mental clock ticking wildly. Even just visiting a new place or trying a new food is a good experience. You're widening...

Now, please write a short abstract for it in Hindi. Abstract:

ज्यादा पढ़ें: शब्द पहेली और समस्या हल करने वाले खेलों का इस्तेमाल करें: अधिक से अधिक परिक्षण करें: हमेशा नए अनुभव् लेने की कोशिश करते रहें: अपने आप को कुछ नया सिखाएँ:


First, read the English article below.

Gently hang an open book over a railing or on a clothesline outside for a few hours to a day. This should cause the smell to decrease. Make sure that you choose a shaded spot since sunlight can bleach the pages. Place the smelly book in a resealable plastic container and cover it with new, fresh potpourri for a day or so. The smoke smell should be replaced by the smell of the potpourri.  You may need to replace the potpourri after a day and continue sealing the book up with fresh potpourri for several days after that. Get rid of the potpourri when done. Shove four to five dryer sheets in between the pages at even intervals and seal in a plastic bag. Let sit for a few days before removing. Both scented and non-scented sheets should effectively absorb the smell. Place the book or paper product in a resealable plastic bag or container and cover with a handful of cedar chips or roughly 1 qt (1 L) of charcoal. Use activated charcoal, not charcoal briquettes.  This should neutralize and mask the smoke smell after a few days.  Cedar chips and activated charcoal can be purchased at pet stores, aquarium shops and hardware stores. Cedar chips may leave behind strong odors of their own when finished, but these odors are usually capable of warding away the smoke smell. Activated charcoal absorbs the odors without leaving its own smell.  Put it in a cloth bag or wrap it in cheesecloth to keep the book clean.  It doesn't have to touch the book to absorb those nasty odors. Place the book in a plastic bag or container and sprinkle with a decent dusting of baking soda. After two or three days, gently remove the baking soda using a vacuum cleaner. Baking soda is one of the best tricks you can use to neutralize the odor since it has no smell of its own to mask the smoke smell with.

Now, please write a short abstract for it in Hindi. Abstract:

किताब को खुली हवा में रखें: पुस्तक को पोटपुरी (potpurri) या ,(मिश्रित खुशबू वाली वस्तुओं ) के कन्टेनर मे बंद कर दें: पन्नों के बीच ड्रायर (dryer) शीट्स रख दें: देवदार के लकड़ी के टुकड़ों या सक्रीय चारकोल (charcoal) का इस्तेमाल करें: बेकिंग सोडा का इस्तेमाल करें:


First, read the English article below.

Gently massage each part of your face again to end your massage. By the end, you should feel relaxed and calm.

Now, please write a short abstract for it in Hindi. Abstract:

एक बार फिर से वापस हर क्षेत्र में जाकर मसाज समाप्त करें:


First, read the English article below.

Gently massaging a clean (sanitized) finger back and forth or in small circles over your tender gums can provide temporary relief. Be careful not to rub too hard because you could disrupt or damage the pericoronal flap and trigger more irritation, swelling and/or bleeding. If you can tolerate it, use a small ice cube to combat inflammation and dull the pain. The ice will feel shockingly cold initially, but the tissue around the erupting wisdom tooth should get numb within five or so minutes. You can use ice three to five times daily or as needed to deal with tenderness.  Make sure to trim your fingernails and sanitize your finger with alcohol wipes in order to prevent transferring bacteria onto your gums. You can make an infected wisdom tooth worse if you don't practice good hygiene. Ask your dentist if he can recommend a desensitizing cream or ointment that you can massage into your inflamed gums. Using cold compresses and sucking on frozen treats (Popsicle, sorbet or ice cream) may also help soothe tender gums. Ibuprofen (Advil, Motrin) is a good anti-inflammatory that can combat pain and swelling associated with a symptomatic wisdom tooth. Acetaminophen (Tylenol) is a good painkiller and a strong antipyretic, which means it can fight a fever, but it doesn't impact inflammation. The maximum daily dosage of ibuprofen and acetaminophen for adults is about 3,000 mg, but always read the directions that come with medications.  Taking too much ibuprofen (or taking it for too long) can irritate and damage the stomach and kidneys, so take the medication with food. Taking too much acetaminophen is toxic and damaging to the liver. Alcohol should never be combined with acetaminophen. Using an antiseptic or antibacterial mouthwash can help treat or prevent infections and pain in the gums and teeth. Mouthwashes with chlorhexidine, for example, can help to both relieve swelling and pain, and keep your mouth free of infection. Ask your dentist or pharmacist for OTC recommendations. Whichever brand you choose, hold it in...

Now, please write a short abstract for it in Hindi. Abstract:

अपनी उंगली या थोड़ी सी बर्फ से अपने मसूड़ों की मालिश करें: मेडिकल से, जलन को कम करने वाली या दर्द मिटाने वाली दवाई लें: एंटीसेप्टिक माउथवॉश का इस्तेमाल करें:


First, read the English article below.

Get a butcher to grind chuck beef for you with a 20% fat content. If you use more fat, it will just drip off the meat and cause fire flare-ups; less and the burgers will be dry. If possible, buy the meat the day you’re going to cook it. Ask the butcher to grind the meat twice, once in the coarse plate of the grinder and then through the fine plate.

Now, please write a short abstract for it in Hindi. Abstract:

सही चिकन मिलना:


First, read the English article below.

Get a cheap wire coat hanger and bend the hook part out straight. This will allow the hook to grab the bottom of the cork so that you can easily pull it out. Simply twist the hanger so that the little hook moves towards the center of the bottle. Pull on the hanger slowly, wobbling it back and forth a bit to ease out the cork. You might want to wear gloves, as the wire can hurt your fingers. The hook should enter into the cork while pulling up so that the cork moves with the hanger. An alternate method with a coat hanger is to use the hanger in place of a corkscrew. After straightening the hook, simply insert it into the center of the cork. Twist the hanger while pulling on it gently. This will gradually remove the cork.

Now, please write a short abstract for it in Hindi. Abstract:

वायर हैंगर के हुक को सीधा कर लें: वायर को 90 डिग्री पर रोटेट करें: कॉर्क को निकाल लें: हैंगर को कॉर्कस्क्रू की तरह यूज करें:


First, read the English article below.

Get a clean microfiber cloth damp by placing it under lukewarm water. Squeeze out excess moisture so water does not drip from the cloth. Use the cloth to wipe off any debris, then allow the glass to dry. Metal polish is good for gently sanding large, delicate surfaces such as windshields. Choose a cloth that won’t leave threads on the glass. A cotton ball works well as an alternative. Dip the cloth in or squeeze out the polish so the cloth over your finger receives a small amount of the polish. Limit the amount of polish you use, since overworking the glass with the polish can lead to additional scratches. The kind of polish that works quickest has cerium oxide in the ingredients. Jeweler's rouge is a more expensive polish option. Place the cloth and polish on the scratch.. Move the cloth with circular motions for about 30 seconds. The scratch should lessen or disappear entirely. Don’t add more polish, since this is likely to damage the glass. Use a clean cloth and dampen it in lukewarm water. Wipe it over the polished area to remove the metal polish.

Now, please write a short abstract for it in Hindi. Abstract:

शीशे को साफ़ करिए: अपनी उँगली पर एक माइक्रोफ़ाइबर कपड़ा लपेटिए: कपड़े पर पॉलिश लगाइए: पॉलिश को खरोंच पर मलिए: पॉलिश को धो डालिए:


First, read the English article below.

Get a clear coat nail polish. Apply a single coat of polish to your skin tag at least twice a day. Make sure that the entire tag is coated each time. Over time your tag may start to break away from the skin. Cut out a small square of duct tape around 1” in diameter. Place this square right on top of your skin tag. Leaving the tape on may gradually dry the tag out until it falls off. You can replace with fresh tape each day. This method supposedly works within 10 days. You can use fishing line, dental floss, or a thin cotton string in this method. Tie the string around the base of your skin tag. Tighten the tie until it is firm, but not painful. Snip off the excess and leave the string in place. Your skin tag should fall off due to lack of circulation. This is a version of what doctors can perform in their office using sterile tools.  Don’t be surprised if your skin tag changes colors with this method. That is normal and reflects the lack of blood supply.  Be careful when using this method. Make sure to only cut off the blood supply to the skin tag itself, not the skin around it. If you experience any pain, stop this method and consult with your doctor. Most doctors do not recommend attempting this method unsupervised as it may lead to additional complications. Removing a skin tag in this way can expose you to the possibility of a serious infection. Bleeding can pose a problem as well. Even small skin tags can bleed quite a bit requiring professional medical attention. You can also scar and leave the exposed skin discolored. There are a variety of OTC medicines that claim to remove skin tags with only one or two applications. Dr. Scholl’s Freeze Away, while indicated for use on warts, may encourage the skin tag to fall away by applying cold directly to the tag. Make sure you follow the box directions carefully as you can potentially damage the skin around the tag perhaps even causing scarring and discoloration.

Now, please write a short abstract for it in Hindi. Abstract:

इसे नेल पोलिश से कवर कर दें: डक्ट (duct) टेप के जरिए इसे सुखा दें: इसे बांध दें: इसे घर पर न काटें: दूसरी ओवर-द-काउंटर ट्रीटमेंट्स को लेकर देखें:


First, read the English article below.

Get a diode a little bigger than the amperage of your panel and connect it to the bus wire, securing it with some silicone. The light colored end of the diode should be pointing towards where the negative end of the battery goes. The other end should be wired to the negative end of your panel. This prevents energy from travelling back through the solar panel from the battery when it isn’t charging. Connect a black wire to the diode and run it to a terminal block which you will need to mount on the side of the box. Then connect a white wire from the short bus wire on the opposite side to the terminal block. Purchase a charge controller and connect the panel to the controller, making sure to connect the positive and negative correctly. Run the wires from the terminal block to the charge controller, using color coded wire to keep track of the charges. If using more than one panel, you might want to connect all of the positive and negative wires together using rings, to make sure you end up with two wires. Buy batteries which will work with the size of the panels you built. Connect the charge controller to the batteries according to the manufacturer’s instructions. Once you have the batteries connected and charged from the panel or panels, you can run your electronics off of the batteries, depending on the amount of power you need for them.

Now, please write a short abstract for it in Hindi. Abstract:

फ़ाइनल बस वायर को डायोड से कनेक्ट करें: दूसरे वायर्स को कनेक्ट करें: अपने पैनल को चार्ज कंट्रोलर से कनेक्ट करें: चार्ज कंट्रोलर को अपनी बैटरीज से कनेक्ट कर दें: बैटरीज का यूज करें:


First, read the English article below.

Get a dropper and fill it up with white vinegar. Hold your metal object firmly in your hand or set it on a table. Place a few drops of vinegar onto the object. If the drops change the color of the metal, then it is not pure gold. If the color stays the same, then it is pure gold. Position a black jeweler’s stone on a table. Hold your gold piece firmly in your hand. Wipe it across the stone firmly enough to leave a mark. If the mark that you’ve left on the stone is solid and gold in color, then the piece is pure. If there is no line or only a faint one, then the piece is likely plated or not gold at all. Be careful with this method as you run the risk of damaging your jewelry. You also have to use the right type of stone or the marks will be meaningless. You can get a jeweler’s stone through a jewelry supply store online or by talking with your local jeweler. Set an unglazed ceramic plate firmly on a countertop or table. Hold your gold item in your hand. Scrape the item against the plate. Watch to see if a streak or line of any type appears. A black line indicates that the item is not gold or is plated. Coat the top of your hand with a thin layer of liquid foundation. Wait until the foundation is dry. Press your metal item against the foundation and rub. Authentic pure gold will leave a line in the makeup. If you do not see a line, then the object is plated or another metal. This is a small hand-held device with a probe at the end that you can buy online or through a jewelry supply store. To analyze a metal, you rub a conductive “tester” gel on to the metal item. This gel is usually available for purchase from the same places that sell testing devices. After you’ve applied the gel, rub the probe against the item. How the metal responds to the electricity will indicate whether or not it is pure metal. Use the instructions that come with your tester to determine the exact results. Gold is a conductive metal, so a pure gold piece will have higher readings than a plated one. This is a machine that many jewelers...

Now, please write a short abstract for it in Hindi. Abstract:

सतह पर सिरका (vinegar) लगायें और रंग में बदलाव के लिए रुकें: अपने सोने को सुनार के पत्थर संग रगड़ें: अपने सोने को सिरेमिक प्लेट के साथ रगड़ें: अपने सोने को लिक्विड फाउंडेशन मेकअप से जांचें: इलेक्ट्रॉनिक गोल्ड टेस्टर का प्रयोग करें: अपने सोने को एक XRF मशीन में डालें: अपने सोने को अस्सयेर (assayer) के पास ले जाएँ:


First, read the English article below.

Get a fresh dandelion and squeeze the stem from the bottom to the top until the juice begins to come out. Gather this juice on a cotton swab and place the swab on your skin tag. Repeat this process up to four times a day. The juice may dry the tag until it falls off. Choose another removal method if you are allergic to plants such as dandelions. Lemons are highly acidic and that makes them excellent for antiseptic use. Squeeze fresh lemon juice into a bowl. Dip a cotton ball into the bowl. Place the ball onto the skin tag. Repeat up to three times a day. This method is effective only after numerous applications. Get a handful of fresh figs and remove the stems. Grind the stems together in a small bowl to produce juice. Dip a cotton ball into this juice and apply it to your skin tag. You can apply this juice up to four times a day. The skin tag may drop off by four weeks. Aside from anecdotal evidence the effectiveness of this method is difficult to gauge. Purchase a can of pineapple juice at the store or cut up a fresh pineapple and squeeze out the juice. Dip a cotton ball into the juice and apply it to your skin tag. You can apply this up to three times per day. In a week or so you may notice your skin tag starting to dissolve away. The effectiveness of this method depends on how your skin reacts to the acidic pineapple juice.

Now, please write a short abstract for it in Hindi. Abstract:

डेंडेलियन (dandelion) के तने का जूस लगाएँ: लेमन (नींबू) जूस अप्लाई करें: फिग (अंजीर) के तने का जूस अप्लाई करें: पाइनऐप्ल जूस अप्लाई करें:


First, read the English article below.

Get a large, rimmed baking sheet out for the cashews. You do not need to line or coat the baking sheet in this method; however, if you’re concerned about the cashews sticking, you can line it with parchment paper or nonstick aluminum foil. Avoid using oil or nonstick cooking spray since these may impact the cooking process and final flavor. A single, even layer will promote even cooking. Try to avoid piling the cashews in multiple layers since they may roast unevenly. Remove them from the oven, then stir to distribute the heat evenly. Depending on your desired level of doneness, you can either stop here or continue roasting the cashews for another 8 to 10 minutes, stopping to stir after four minute intervals. Roasting the cashews for only five minutes will warm them up without impacting the taste and texture much; roasting them for a total of 12 to 15 minutes will give the nuts a more traditional roasted flavor and crunch. While the cashews roast, combine the rosemary, cayenne, sugar, salt, and butter in a large bowl. Set the bowl aside for now. You may skip the cayenne if you’d prefer roasted nuts without a kick of heat. Once the cashews are roasted to your desired level of doneness, remove them from the oven. Toss them in the rosemary-butter mixture until all nuts are evenly coated. Allow the nuts to cool slightly, for 10 to 15 minutes, tossing occasionally to redistribute the seasoned butter. Serve them immediately once cooled or store them in an airtight container, at room temperature, for up to two weeks. Note that if you only heated the cashews for five minutes instead of the full 12 to 15, you can serve them immediately while warm instead of waiting for them to cool.

Now, please write a short abstract for it in Hindi. Abstract:

अपने ओवेन को 350 डिग्री फ़ैरनहाइट (177 डिग्री सेल्सियस) तक पहले से गरम कर लीजिये: काजुओं को बेकिंग ट्रे में एक सतह में बराबरी से फैलाइए: काजुओं को ओवेन में पाँच मिनट के लिए रोस्ट करिए: इस बीच, सीज़निंग मिला लीजिये: तैयार काजुओं को सीज़निंग के मिश्रण में डाल दीजिये: प्रस्तुत करने से पहले ठंडा करिए:


First, read the English article below.

Get a plastic food-storage tub that’s the right width to hold a section of a paper towel roll. Use a box cutter, a precision knife, or another sharp blade to cut an x-shaped opening in the lid. You’ll be using this opening to pull the wipes up out of the container when you’re ready to use them. Be very careful when cutting through the lid! Place it on a firm surface that won’t be damaged if you scrape it with your blade, such as a workbench or cutting board, and keep your fingers out of the way. Put the lid on the container and set it aside. Let the paper towels sit for 12 hours, or overnight, so that the cleaning solution can soak into the paper thoroughly. The wipes need to be thoroughly saturated in order to disinfect properly, since you’ll need to apply a fairly heavy layer of the cleaning solution to the surface you’re cleaning.

Now, please write a short abstract for it in Hindi. Abstract:

बेलनाकार (cylindrical) प्लास्टिक कंटेनर के ढक्कन पर X चिन्ह बनाएं: पेपर नैपकीन को रात भर घोल में भीगने दें:


First, read the English article below.

Get container big enough to hold both the water and the gold you wish to test. The water temperature you use doesn’t really matter, so lukewarm water is fine. Real gold is a dense metal, so it falls directly to the bottom of the jug. Imitation gold is much lighter and floats. Real gold also doesn’t rust or tarnish when wet, so if you see a discoloration, you probably have plated gold. For this test, you need a strong magnet capable of pulling even metal blends. Move the magnet over the gold and observe how it reacts. Gold isn’t magnetic, so don’t be fooled by anything that sticks. If the magnet pulls the gold toward it, your item is either impure or a fake.  Regular kitchen magnets won’t do. Buy a powerful neodymium magnet from a home improvement store. The magnet test isn’t foolproof, since counterfeit gold can be made with non-magnetic metal like stainless steel. Also, some genuine gold items are made with magnetic metals such as iron. Make sure you’re using an unglazed piece of ceramic since anything with a glaze could affect the test results. Drag your item across the plate until you see some fragments coming off the gold. If you see a black streak, that means your gold is not real. A gold streak usually indicates authentic gold.  Try getting an unglazed ceramic tile or a plate online or from your local home improvement store. This test scratches the gold a little bit but doesn’t typically leave much noticeable damage. It is much safer than other tests involving scratches or acid. Another way to do this is by spreading some cosmetic foundation on your skin and dragging the gold across it after it dries. Fake gold usually reacts with the foundation, leaving a green or black streak in it.

Now, please write a short abstract for it in Hindi. Abstract:

सोने को पानी से भरे एक जग में डालकर उसके डूबने की जांच करें: एक स्ट्रॉंग मेग्नेट (चुंबक) को पकड़कर देखें, अगर सोना उसमें चिपकता हो: सोने को किसी बिना लाइन वाले सिरेमिक पर रगड़कर देखें, अगर उससे लाइन छूटती हो:


First, read the English article below.

Get familiar with child development by reading tried and true parenting books. Then, try your best to implement fact-based advice, like praising your children to reinforce positive behaviors or using timeouts or some other form of correction to manage misbehavior instead of spankings.  There’s an overwhelming amount of literature on what makes a good mom and how to  raise healthy, happy kids. Plus, everyone has an opinion—from your own mother and the mothers at your kids’ school to the person behind you in line at the grocery store.  Trying to implement all the advice you receive will only lead to frustration, and may even make you feel bad about your parenting abilities. Some good resources for parenting include the American Academy of Pediatrics sponsored-site at https://www.healthychildren.org/English/Pages/default.aspx and KidsHealth.org at https://kidshealth.org/. Some famous parenting books include Parenting with Love and Logic or Positive Discipline. Decide how you want to run your household and clearly communicate these expectations to your kids. Hold a family meeting to verbalize the guidelines and be sure everyone understands the consequences if they don’t comply. Then, post a cheat sheet of the rules in a common area, like on the fridge.  Make rules clear and concise but with a positive spin, like “Everyone should walk indoors” instead of “No running in the house!” Depending on the age of your children, you might have an open discussion with them to decide on fair rules and consequences together. You might start trying to do this once your child is able to work out for themselves some feasible consequences to misbehavior. If your children violate rules, be willing to consistently enforce them and apply consequences as needed. Use fair and appropriate consequences that you will carry out every time. Disciplining your children for rule-breaking doesn’t necessarily translate to being mean. Use compassion and logic. Criticize the behavior rather than the child. This might sound like, “Charlie, what...

Now, please write a short abstract for it in Hindi. Abstract:

एक्सपर्ट्स के द्वारा सपोर्ट की जाने वाली एडवाइस को फॉलो करें: कुछ स्पष्ट और दृढ़ नियम बना लें: परिणामों (consequences) को फॉलो करें: अक्सर प्यार दिखाएँ: अप्रोच किए जाने लायक बनें, ताकि बड़ा बच्चा खुद ही आप से बात करना चाहे: उनके साथ टाइम बिताएँ: अपना सपोर्ट दिखाएँ: किसी भी प्लान में अपने पार्टनर या पति का भी साथ लें:


First, read the English article below.

Get out 10.5 ounces (300 g) of uncooked spaghetti noodles and break them into thirds. They should easily fit into a microwave-safe bowl without sticking out. Add 1 tablespoon (15 ml) of vegetable oil to the dry noodles and stir until they're all coated. Then pour in enough boiling water to cover the noodles by at least 2 inches (5.1 cm). Mixing the noodles with oil will prevent them from clumping together as they cook in the microwave. Put a lid on the dish or cover it with plastic wrap. Set the dish in the microwave and heat the pasta on full power for 8 minutes. Stop and stir the noodles once they're halfway cooked. Use caution when you stir the spaghetti since the dish will be hot. Once the spaghetti has rested for a few minutes, test a few noodles to see if they're as soft as you like. If they're too firm for you, return the noodles to the microwave and cook them for 2 more minutes. Set a colander in the sink and slowly pour the cooked spaghetti into it. The hot water should drain into the sink. Then serve the hot spaghetti with your choice of sauce. To store leftover spaghetti noodles, put them in an airtight container and refrigerate them for up to 3 to 5 days.

Now, please write a short abstract for it in Hindi. Abstract:

सूखे स्पघेटी नूडल्स को तोड़े और उनको बाउल में रखें: पास्ता पर तेल लगाएँ और उबलते हुए पानी में डालें: स्पघेटी को 8 मिनट के लिए माइक्रोवेव करें: स्पघेटी को निकाल लें और इसको 2 मिनट के लिए ठंडा होने दें: स्पघेटी को निकालें और सॉस के साथ परोसें:


First, read the English article below.

Get out a 4 1/2 pound (2 kg) turkey crown and set it in a roasting pan. Use your fingers to spread 3 1/2 tablespoons (50 g) of softened butter over the entire turkey crown. Sprinkle salt according to your taste over the top of the turkey crown. Sprinkle 1/2 teaspoon (1 g) of the Chinese five spice or a small pinch of ground cloves over the crown. Ensure that the turkey crown is facing skin side up and put it in the preheated oven. Put the remaining 1/2 teaspoon (1 g) of Chinese five spice into a small bowl. Whisk in 4 tablespoons (85 g) of honey, 1 tablespoon (15 g) of Dijon mustard and 1 tablespoon (15 ml) of red wine vinegar to make a glaze. Remove the turkey crown from the oven and use a pastry brush or spoon to coat the crown with half of the glaze. Return the uncovered roasting pan to the oven and cook the turkey crown for 1 more hour. Baste the turkey crown 1 to 2 more times while it bakes. The glaze will caramelize as it cooks so it may be sticky. Insert an instant-read meat thermometer into the thickest part of the turkey crown to see if it's finished cooking. If it hasn't reached 170 °F (77 °C), return it to the oven to cook for 20 to 30 more minutes before you check it again. Cover the cooked turkey crown loosely with aluminum foil and let it rest for 20 minutes. It will finish cooking and the juices will redistribute within the meat. Set the turkey crown on a cutting board and use a sharp knife to carve it into slices. If you want, make a gravy using the drippings from the roasting pan. Serve the turkey crown with roasted parsnips, brussels sprouts, or glazed carrots. Refrigerate the leftovers in an airtight container for 3 to 4 days.

Now, please write a short abstract for it in Hindi. Abstract:

अवन को 375 °F (191 °C) पर प्री हीट करें आउट टर्की क्राउन में बटर लगाएँ: टर्की क्राउन को नमक और चाइनीज फाइव स्पाइस के आधे के साथ में सीजन करें: टर्की क्राउन को 30 से 40 मिनट के लिए रोस्ट करें: एक क्विक ग्लेज मिक्स करें: टर्की क्राउन के ऊपर करीब आधा ग्लेज डाल दें और उसे 1 घंटे के लिए रोस्ट करें: टेम्परेचर के 170 °F (77 °C) होने की जांच करें: टर्की को 20 मिनट के लिए रखा रहने दें: टर्की क्राउन को परोसें:


First, read the English article below.

Get out a clean 1-ounce (30-ml) spray bottle and pour 1/2 ounce (15 ml) of rosewater and 1/2 ounce (15 ml) of witch hazel into it. Add 9 drops of your favorite essential oil (such as tea tree, lavender, or geranium) and screw the lid on. Shake the bottle to combine the toner. Spray it on your skin or spray it onto a cotton pad that you can brush over your face.  You can use a combination of different essential oils. For example, try 4 drops of geranium and 5 drops of tea tree oil. To remove makeup or dirt left after washing your face, apply a sparing amount of essential oil to a cotton ball and wipe it gently over your face and throat. Take 2 clean cotton rounds and dip them in witch hazel or your infused witch hazel. Close your eyes and lay them on the puffy skin under your eyes. Let the rounds sit on your skin for 3 to 5 minutes and remove them. The witch hazel should tighten your skin and reduce the puffiness. Squirt a quarter-sized amount of aloe vera gel into the palm of your hand. Add a 1 to 2 teaspoons (5 to 10 ml) of witch hazel or infused witch hazel and stir it together using your fingertip. Spread the witch hazel aloe vera gel over the sunburned skin on your face and let it dry. Reapply the gel as often as you need to.  Spread a thin layer so the gel can dry. You should feel a cooling sensation on your face once the witch hazel aloe vera gel begins to work. Witch hazel can dry out your skin, so avoid applying it alone to a sunburn. If your skin is breaking out in pimples and zits, dip a cotton ball in witch hazel. Place the cotton ball directly on the blemished area of your skin and hold it there for a few minutes. You can do this 1 to 2 times a day until your acne clears up. Research shows that because it's an astringent and has antibacterial properties, witch hazel can reduce inflammation from acne and eczema. Dip a cotton ball or pad into witch hazel and press it onto any cuts or bruises on your face. Hold the cotton in place for 2 to 3 minutes. The witch hazel will improve drainage in your...

Now, please write a short abstract for it in Hindi. Abstract:

अपनी स्किन को टोन करने और पोर्स को श्रिन्क करने के लिए, क्लींजिंग के बाद विच हेजल यूज करें: आँखों की सूजन और आँखों के नीचे के बैग्स कम करें: सनबर्न के डिस्कंफ़र्ट से आराम पाएँ: इरिटेड हुई स्किन को आराम दें और मुहांसों से लड़ें: कट्स और भद्दे हुए घावों को आराम दें: जिद्दी या वॉटरप्रूफ मेकअप को आराम से निकालें:


First, read the English article below.

Get out one bunch of carrots. You should have six to eight fresh carrots. Wash them well to remove any dirt and trim off the green ends. Use a sharp knife to slice them into rounds that are about 1/8-inch (3-mm) thick. You can discard the leafy ends or save them for a different recipe. Get out a large bowl and fill it with ice water. Set it next to the stove. Bring a large pot of water to boil over high heat. Add the carrot slices and let them boil for three minutes. Turn off the heat and use a slotted spoon to scoop the carrots directly into the icy water in the bowl next to the stove. Submerging the carrots in the ice water will stop them from cooking and help them keep their bright orange color. Preheat the oven to its lowest setting (about 160 °F (71 °C). Drain the carrots and lay all of the carrot slices on a rimmed baking sheet in a single layer. Leave space between each carrot slice so air can circulate and dry out the carrots. If you have a dehydrator, place the carrot slices in a single layer on the dehydrator tray. Put the sheet of carrots in the low oven and bake them for 9 to 12 hours or until they're dried. If you're using a dehydrator, dehydrate them at 125 °F (52 °C) for 12 to 24 hours. Cool the dehydrated carrots and put them into a powerful blender or food processor. Pour enough oil in the blender to cover the carrots completely. You may need up to 1/2 cup (120 ml) of oil. Consider using a neutral oil such as olive, coconut, sunflower, or sesame oil. Put the lid on the blender or food processor and pulse the mixture on and off for about a minute. The carrots should become roughly ground up and the oil should turn a little orange. Get out a clean four-ounce (120-ml) glass jar. Transfer the carrot and oil mixture into the jar and seal it shut with a tight fitting lid. Place the jar of carrots and oil in a cool, dry place. Leave the carrots to flavor the oil for about four weeks before you begin using the oil. Place a piece of cheesecloth in a small, fine mesh strainer. Set the strainer over...

Now, please write a short abstract for it in Hindi. Abstract:

गाजर को धोकर उन्हें स्लाइस में काटें: तीन मिनट के लिए गाजर को ब्लांच करें: गाजर को अवन में रखें: पूरी तरह से सूखने तक, गाजर को डिहाइड्रेट करें: सुखाए गए गाजर को जैतून के तेल के साथ ब्लेंडर में डालें: तेल के साथ गाजर को पीस लें: गाजर तथा तेल को एक साफ बोतल में भरें: गाजर तथा तेल के मिश्रण को चार सप्ताह तक ऐसे ही रहने दें: चीजक्लॉथ से तेल छान लें: गाजर के तेल को स्टोर करें:


First, read the English article below.

Get out your calendar and look at how long it has been since you started to see each other. If it has been longer than a month and you still haven’t met his friends, and he seems either really relaxed or aloof about your relationship, he may not be in the relationship for the same reasons you are. For example, he isn’t asking to see you more, talking about doing things with you in the future, or telling you about his feelings for you. Or he may tell you he likes you, but this doesn’t seem to follow with many of the other signs that he is playing with you. This is a big indicator of how interested he is in the relationship. If this is just about sex or ego for him, he may only want to see you late at night or when it is convenient for him. He might cancel on you often, push off dates, or seem unsure when he is free next. Try to keep track of how many times he has pushed a date off with you or has said he's busy. Most likely you already know there is a pattern, but it is a good idea to see it on paper so that the facts of the situation sink in more. If you have been consistently worrying about what is going on, fretting about whether he likes you or not, and feeling going back and forth between really liking him and really not trusting him, there might be something wrong in your relationship with this guy. If after hanging out you consistently feel unstable, insecure, or confused about his feelings, you may be interested in someone who doesn’t feel the same way about you that you feel about him.   People who are infatuated may also feel a lot of up and down emotions, but if you feel like you are going through all of your emotions alone, you probably haven’t found someone who wants to be with you. If you have had trust issues in the past, are the kind of person who is suspicious in most relationships that you are in, or have problems with persistent insecurity, talk to your friends and ask them what they think. Your friends know you the best and will be able to help you find out if the problem is with you or...

Now, please write a short abstract for it in Hindi. Abstract:

आपके रिश्ते ने कितनी प्रोग्रेस की है, चार्ट करें: नोटिस करें, वो आप से मिलने के लिए रेडी होता है या नहीं, होता: आप जिस तरह से महसूस कर रही हैं और समय के साथ कैसी चल रही हैं, के बारे में मूल्यांकन करें: अपनी अंदर की आवाज के साथ जाएँ: सोचकर देखें, बात करने की किसने कितनी कोशिश की है:


First, read the English article below.

Get pH testing strips at your local pool store, big-box store, or order them online. Follow the product’s instructions, which are typically dipping the strip into the water and checking its color against the range listed on the product. Some pH test kits require you to fill a small tube with pool water and add drops which change color based on the pH. Record the pH level in a small notebook to track the change over time. The pH of your pool changes frequently due to many causes. This is why it's important to check often. Write the pH down in a notebook to track it as it changes over time. . Test strips change color when exposed to water. The color corresponds to the pH level. Match the color to the package and you’ll find the current pH level. The ideal pH level for a pool is between 7.4 and 7.8. Determine how many points you need to raise the pH. For example, the color of your test strip might show the yellow of a banana. According to your product, this means the pH level is 7.2. You’d want to raise the pH by a minimum of .2 and a maximum of .6.

Now, please write a short abstract for it in Hindi. Abstract:

टेस्ट स्ट्रिप से पूल के पानी की जांच करें: प्रति सप्ताह में एक या दो बार केमिकल लेवल चेक करें: 7.4 से 7.8 pH लेवल का लक्ष्य रखें:


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Get rid of any unnecessary weight in your car or truck, such as golf clubs or unnecessary tools and materials. Lowering the tailgate on a pickup truck actually reduces your gas mileage by reducing drag, too. If the tailgate isn't lowered, an air cushion is created behind the cab that creates a low drag surface for the air to travel over. But if you have to carry something, carry it in your trunk, not on the rack on top of your car. With something on top of your car, there is way more drag, slowing your car down, making it more difficult to accelerate. A dirty air filter will rob the engine of power and efficiency. It will use more gas than a clean filter. So if it's been a while, get it changed. It should only take a few minutes – in fact, you may be able to do it yourself. In the scheme of car parts to replace, air filters are pretty cheap. Most are about $30-40. Properly inflated tires will increase your traveling distance on a tank of gas. Keep a tire gauge handy and check the pressure. Tires naturally lose air over time, so don't be alarmed if one or more is low.  Check your tire pressure more often when the outside temperature changes greatly. Hot tires will have high pressure from expanding air – but if air is let out to the proper amount of pressure, then when cooled they will become too low in the cooler conditions, so you'll need to reinflate them when cooler. Under inflated and greatly over-sized tires have more rolling resistance and this will reduce your miles per gallon (MPG) and cause tire wear from the excessive friction. If you do need new tires, get radial ones. They have a low rolling resistance, keeping your car aerodynamic. It's a good idea for your fuel economy to change spark plugs and wires on schedule, and the coil(s) when their effectiveness is breaking down (such as shorting internally). The better your engine runs, the more power it will produce using less fuel. As a bonus, fewer oil changes are needed saving your time and reducing trips to the mechanic as well as less used oil for...

Now, please write a short abstract for it in Hindi. Abstract:

अपने कार के वज़न को कम करें: गाड़ी के एअर फिल्टर को बदलें: गाड़ी के टायर्स में निर्धारित दबाव से कम हवा मत रखें: गाड़ी निर्माता द्वारा निर्धारित मानकों के अनुसार अपनी गाड़ी की नियमित अंतराल पर ट्यूनिंग कराते रहें इससे गाड़ी की ईंधन दक्षता बढ़ती है: गाड़ी के इंजन में सिंथेटिक आयल का उपयोग करें: स्टॉक टायर्स (गाड़ी निर्माता के सलाह के अनुसार उत्पादित टायर्स) का इस्तेमाल करें:


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Get situated in a quiet place where you’re not likely to be disturbed for 5-10 minutes, or even longer if possible. Allow the muscles in your body to relax. If time and convenience allow, it’s best to do this in comfortable clothes that are not restrictive. Don’t think about the interview for a few moments, if you can. Clear your mind of all the details you’re worried about, and focus on breathing as deeply as possible. If it takes more than 5 deep breaths to get comfortable, take the extra time you need and focus only on your breathing for longer. Focus your mind on your interview once you’re comfortable and you’ve tried to empty your mind of anxiety. Keep your eyes closed, and try to experience the environment of the waiting room. The image of yourself in the waiting room should be as sensory as possible. Rather than thinking about your nerves and/or going over the questions you may be asked, picture the clothes you’re wearing, how you’re sitting, and the room around you. Are there other people in the room? What do they look like? Is the chair you’re sitting on comfortable? Imagine them warmly smiling at you as you shake their hand with confidence and introduce yourself. If you know who your interviewer will be, picture their face and clothes, and the tone in their voice as they welcome you to the interview. Once again, picture the sensory details of the room. Imagine the color of the walls, the interviewer’s desk, and what position you're sitting in. Try not to think of yourself as a passive observer. Don’t just picture what the interviewer will say to you as you sit down, but how you will respond, confident that you’re a good candidate and well-prepared. Visualize success. Imagine yourself confidently answering each question with a smile, as the conversation flows naturally. You feel strong, proud of your accomplishments, and prepared for each question you’re asked.  As you visualize your interview, think of the interviewer as an ally, rather than a foe. They’re not trying catch you with a question you’re...

Now, please write a short abstract for it in Hindi. Abstract:

बैठकर या लेटकर एक कम्फ़र्टेबल पोजीशन में आयें: पांच गहरी साँसें लें और अपनी आँखें बंद कर लें और अपने दिमाग को शांत होने दें: इमेजिन करें कि आप वेटिंग रूम में हैं, और उस जगह और आवाजों को फील करें: इंटरव्यूअर को अभिवादन करते हुए आते और हाथ मिलाते हुए देखें: खुद को कमरे में प्रवेश करते हुए और कॉन्फिडेंस के साथ बैठते हुए देखें: इंटरव्यू में आपसे पूछे जाने वाले सवालों को सोचें और मन में उन सवालों का जबाव दें: खुद को इंटरव्यू से बाहर आते हुए इमेजिन करें और खुद से कहें की इंटरव्यू बहुत अच्छा रहा:


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Get some food treats or a toy and find your dog. Hold the toy or treat in view so he focuses on you. Do this by moving the toy or treat onto the ground in front of the dog, between his front legs. His head should follow it, and his body should follow shortly thereafter. When the dog’s stomach is on the ground, lavish him with praise and give him the treat or toy. Be accurate with your praise, too. If you praise him halfway down or up, that is the behavior you will get. Once he’s learned the behavior with the promise of a treat below him, move a little farther away. The hand signal for “down” will become your flat hand — palm down — moving in a downward direction from in front of your waist to your side.  As the dog gets more consistent with the "down" behavior, add a verbal “down” or “lie down” command. Always praise him immediately when his belly is on the ground. Dogs read body language well and learn hand signals quite quickly. " As he gets more reliable with “down,” pause a few seconds before praising and treating to encourage him to hold the position.  If he pops up to get the treat, do not give it to him, or you will be rewarding the last behavior he did before the treat. Just start again, and the dog will understand that you want him all the way down on the ground, as long as you are consistent. Once your dog has caught onto the command, stand up straight when giving it. If you loom over him, you'll have a dog that only lays down when you are leaning over him. You want to work on being able to get your dog to lie down from across the room, eventually.

Now, please write a short abstract for it in Hindi. Abstract:

अपने डॉग का ध्यान पायें: इस ट्रीट या खिलौने का प्रयोग डॉग को लेटने के लिए प्रोत्साहित करने के लिए कीजिये: उसकी फ़ौरन तारीफ कीजिये: अपनी दूरी बढ़ाइए: "डाउन (down)" को लम्बा खींचें: अपने डॉग के ऊपर मत झुकें:


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Get some rest during and after your attacks. Make sure you are resting as much as possible. While it is not always easy to find time out from your busy life, getting rest and relaxation can minimize the effects of vertigo.  If you feel dizzy at any point, sit or lie down immediately. Sudden movement—and sometimes any movement—can worsen the sensation of vertigo. Avoid bright lights if possible, such as those from a television, overhead lighting, or your phone, as these can aggravate your vertigo. Avoid driving a car or operating any heavy machinery. Additionally, avoid environments with flashing lights, such as video games, some movies, or dance clubs. Vertigo or dizziness may be caused by dehydration as it decreases the blood volume and thereby the oxygen supply to your brain. In addition, the balance system in your inner ear uses fluids to transmit information about fluid levels in your body, which is in turn interpreted by the brain to produce a sense of balance. Rehydrating frequently, especially while exercising or suffering from diarrhea, can help minimize your dizziness. Your body needs 2.2–3 liters (0.6–0.8 US gal) of liquids a day. While all liquids fall under this umbrella, water is best. It has no empty calories, no caffeine, and isn't a diuretic, like some sodas, coffees, teas, and juices are. Taking motion sickness medicine, such as meclizine (Bonine) or dimenhydrinate (Original Formula Dramamine), which are available over-the-counter, can relieve dizziness. Follow the directions on the back of the box for dosing or talk to your doctor to get a specialized dosage recommendation. Then, take the medication exactly as directed.  Check the back of the box for the active ingredient in the medication. You should consult your doctor before self-medicating for dizziness. They will be able to tell you what medication and what dosage is best for you. Chinese sailors used ginger for centuries to combat motion sickness, and now it's widely used to fight dizziness. Ginger can be consumed in food, in your tea,...

Now, please write a short abstract for it in Hindi. Abstract:

रिकवर होने में आपकी मदद के लिए आराम करें: डिहाइड्रेशन को रोकने के लिए पानी पिएं: एक ओवर-द-काउंटर मोशन-सिकनेस (motion-sickness) मेडिसिन लें: अपने वर्टिगो के लक्षणों को मैनेज करने में मदद के लिए अदरक का यूज करें:


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Get together 1 cup flour, ½ cup water and ⅛ teaspoon salt.

Now, please write a short abstract for it in Hindi. Abstract:

अपनी सामग्री इकट्ठा करें:


First, read the English article below.

Get together the cotton swabs and other necessary components:  Cotton swabs Toothbrush A mirror Flashlight, flashlight app, or lamp that you can direct. Running water. Open your mouth and shine the light into your mouth. Do this in front of a mirror so that you can locate the tonsil stones. Close off, or flex, your throat muscles while sticking out your tongue. Go "Ahh," and tighten the muscles in the back of your throat. Do this while holding your breath, almost as if you were gargling water. This should push your tonsils forward so you can see them better. Run water and dab the cotton swab into it. This will make it softer and less irritating for your throat. Don't put it down, or you risk contamination. Minimize the contact your cotton swab makes with any germ-carrying surface, including your hands. When you remove the stones, shake them off into the sink without touching your swab to any surface, or wipe them on a clean paper towel. If you touch something like the sink or counter with your swab, trade it for a new one. Press or poke at your stone until you dislodge it. Carry it out of your mouth on the cotton swab.  Be very gentle, as bleeding may occur. Although a little bit of bleeding is normal, try as much as you can to minimize the bleeding. Cuts and wounds can get infected by the same bacteria in your mouth that cause tonsil stones. Rinse if bleeding occurs, and brush your teeth and tongue as soon as it stops. Rinse with water and move on to the next stone. Rinse especially if your saliva feel sticky, which sometimes occurs after the throat has been poked. As sticky saliva starts forming, drink water to thin it out. After you have extracted all the stones you can see, place your thumb into your neck under your jaw, and your (clean) index finger into your mouth right beside your tonsil and gently try to squeeze any remaining stones to the openings (like squeezing out toothpaste). If no stones appear, don't assume they aren't there. Some craters are very deep and it is sometimes hard to get them all....

Now, please write a short abstract for it in Hindi. Abstract:

अपने जरूरी मटेरियल्स को इकट्ठा कर लें: अपने गले के नीचे की तरफ लाइट दिखाएँ: अपने टॉन्सिल्स को फ़्लेक्स करें (मोड़ें): कॉटन स्वेब को तैयार करें: अपनी कॉटन स्वेब से बहुत आराम से स्टोन्स को धक्का दें: पानी से रिंज करें और रिपीट करें: छिपे हुए स्टोन्स के लिए चेक करें: जिद्दी स्टोन्स को बहुत सावधानी से निकालें:


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Get your nails and hair done. Take a nice warm bubble bath, and pick out a nice outfit. Once you look your best, you will begin to feel your best. You don't need to get a complete makeover if you want to change. You just need to pay extra attention to grooming and hygiene, and the rest will follow.  Spend an extra 10-15 minutes getting ready in the morning, and you'll start to feel better. Maybe you were too busy or stressed out to care about your appearance before. Get a fun hair cut. Nothing makes you feel like getting a fresh start like a fresh cut. If you're so insecure that you spend all of your time thinking about how others perceive you, then you'll never be able to work on yourself enough to catch your former man's eye again. It doesn't matter if people think you're funny, cute, or charming -- it's all about thinking positive things about yourself.  If you don't care what other people think about you, then you'll exude confidence and your former guy will be impressed that you finally know how to do your own thing. Don't worry about his friends. Maybe his friends didn't think you were right for your former man or just didn't get along with you. You should be nice and get in their good graces, but don't bend over backwards trying to charm them or you'll lose sight of your target. If you're busy with schoolwork, friends, and pursuing your interests, you will be able to grow as a person and to continue improving yourself instead of pining after your guy. Plus, if he sees that you're obviously occupied instead of sitting around staring up at the sky, then he'll see that you have a lot to contribute and that you're person with an active and engaging life.  Let your former guy see you doing the things you love, whether it's immersing yourself in your studies or going out for a nice run. Spend lots of time with your friends. They'll be able to keep you positive and will lend you a fresh perspective. Don't use a rebound relationship as a means of staying busy. This will only distract and confuse you even more....

Now, please write a short abstract for it in Hindi. Abstract:

पहले तो अच्छी दिखें और फिर अच्छा महसूस करें: लोगों की सोच की परवाह करना छोड़ दें: अपनी पसंद की चीज़ें करने में खुद को बिजी रखें: अपनी एक अलग पहचान बनाएँ:


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Get your neck loose by rotating it around gently a few times and stretch your shoulders out by rotating them around your body.  Roll your neck around clockwise five times, then counter-clockwise for a simple neck stretch. Wrap each arm around your body as if you were giving yourself a hug. With your other arm, hold it in place for a count of 15, then repeat with the other arm. Relax your shoulders and your hand. Don't clench your fist. Imagine someone where pushing on your fingertips and pushing your arm straight back. Loosen up your shoulder a bit. Bring your arm across your body as far as it can, bring your elbow as close as possible to your mouth. This is the tricky part and can cause some discomfort. Use your left hand to guide back the right arm, keeping your shoulder back as possible. Stretch your neck forward, chin out, as far as you can. Try to think of it like you're going to grab your elbow with your chin. This will help you get the most distance out of your stretch. If you've got the right build for it, you should be able to stretch your tongue to your elbow in this position. If at this point, you can't touch your tongue to your elbow, stop. This stretch will get your elbow as close as possible to your mouth as possible. If you can't, it's because your upper arm is too long and no amount of stretching will make it happen. Don't risk hyperextending your shoulder by yanking on it too hard.

Now, please write a short abstract for it in Hindi. Abstract:

सबसे पहले कुछ स्ट्रेचेज कर के लचीले और वार्म-अप हो जाएँ: अपने दाहिने बांह को चित्र के अनुसार बाहर की ओर सीधा फैलाएँ और अपनी हथेली सपाट रखें: अपने कंधे को यथा संभव पीछे की ओर खींचें ताकि शोल्डर ब्लेड बाहर की ओर निकल आयें: अपने बांह को अपने ठुड्ढी पर लपेटें: अपने बांह को पीछे की ओर ढकेलें / खींचें: अपने गर्दन को क्रेन की तरह आगे लाएँ: अपनी जिह्वा को यथासंभव बाहर की ओर निकालें:


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Getting a lower interest rate is usually just a matter of negotiating. To be successful, all you have to do is come prepared. Know how much money you want, how much interest you'd like to pay, and what rate is going to be too high for you to make a deal before walking in or calling up. Financially stable people with decent (650+) credit scores have the best chance to negotiate rates.  Call up your credit card company and let them know that you've found better rates on other cards. If you're a regular customer who pays on time, they will likely try to keep your business. Talk to your banker about the lowest possible rate they can give. Research other options so you can point to other offers. Be wary of variable APR or interest -- it may look appealing at first, but these "deals" often turn into exorbitantly high interest rates after 1-2 years. The accrual rate determines when interest is added to principal. So, if it is really high (such as daily) it means that whatever interest is unpaid at the end of the day gets added to principle. This means the next month's interest payment will be even higher since you have a higher principle. For example, note how a $100,000 loan with a 4% interest rate is compounded three different ways:   Yearly: $110,412.17  Monthly: $110,512.24  Daily: $110,521.28 Remember that interest is taken as a percentage of principle. Simply said -- the more you owe, the more money you pay in interest. If you can pay off some of the principle every month along with the interest, you may not lower your rate. But you will definitely lower your payments. Interest can be thought of as the cost of borrowing money. Either you pay someone for it, or your bank pays you to "borrow" the money in a savings account. Either way, you should know the rates before signing any paperwork.   Auto: 4-7%    Home: 3-6%  Personal Loans: 5-9%  Credit Cards: 18-22%  Payday Loans: 350-500% . The safer an account is, like a savings account, CD, or bond, the less money it usually returns in interest. That said, this...

Now, please write a short abstract for it in Hindi. Abstract:

अपने बैंकर से कम ब्याज दर तय करने के लिए मोलभाव करें: कम ब्याज भुगतान करने के लिए कम बदलने वाली (less-frequent) एक्रुअल दर चुनें: जब भी संभव हो, चाहे ब्याज दर कोई भी हो, तो अपने ब्याज से अधिक राशि का भुगतान करें: लोन लेने से पहले सामान्य ब्याज दरों को देखें: किसी भी निवेश पर ब्याज दरों को समझदारी से जानें:


First, read the English article below.

Getting away from a situation that is causing you to feel angry can help you calm down and think things through. Getting outdoors and focusing on nature can be even more helpful.  Taking a walk will help you burn off some of that negative energy instantly and can help you get away from the problem.  If you're in the middle of a heated argument, there's nothing wrong with saying, "I'm going to go for a walk."  Remember most situations do not require an immediate response. You can often leave the room or the building and give yourself time to cool down before responding to someone. If you're prone to fits of anger, then it's likely that your first impulse is not a good one. Maybe you want to kick your car, punch a wall, or scream at someone. Instead of acting on this initial impulse, ask yourself if what you want to do is a really good and productive thing to do. Take a minute to understand how you should really act and to consider what would calm you down the most. Your first impulse may often be violent, destructive, and completely irrational. Don't make things worse for yourself by giving in to this kind of impulse. . You may think that the last thing you want to do when you're really angry is to dance, which is precisely why you should do it. If you're feeling too caught up in your anger, turn on your favorite dance tune and start dancing and belting the lyrics. This will distract your toxic impulses through external stimuli.  If this method really works for you, then you can even pick your go-to dance song to play every time you feel yourself getting overwhelmed by anger. Sit straight upright in a chair. Breathe in deeply through your nose, counting to 6.  Then slowly breathe out, counting to 8 or 9.  Pause and repeat 10 times. Try to focus only on your breathing, clearing your mind of whatever has upset you. Counting aloud or even whispering the numbers to yourself can make you instantly calm down in less than a minute. Try to keep your body calm while you do this, so that the only thing you have to worry...

Now, please write a short abstract for it in Hindi. Abstract:

टहलने निकल जाएँ: अपनी पहली प्रतिक्रिया को नियंत्रित करें: डांस करें: एक गहरी साँस लेने का व्यायाम करें: पचास से उल्टी गिनती शुरू करें: ध्यान लगाएँ: एक शांतिपूर्ण दृश्य की कल्पना करें: आरामदायक संगीत सुनें: अपने सकारात्मक विचारों को उत्पन्न करें:


First, read the English article below.

Getting new friends will help you feel confident and strong, plus it will give you a chance to change and grow. In addition, it will show your ex that you can create a social life without him. If you had the same friends before you broke up, any sadness you show around them may get back to your ex, and it's harder to cut ties if you're constantly hanging out with the same people. You have the right to see whomever you want now, so feel free to go out on dates. In addition, if the information happens to get back to your ex, all the better. Your ex may find that he misses you more than he thought. Also, you might even find the beginnings of a new love and realize that you are not as desperate for your ex to miss you or want you back. You need to feel happy about your life again. You also want your ex to miss you. The more well-rounded you are, the more interesting you are as a person. If your ex sees you doing something new, she may miss you more.  This technique could cause your ex to feel jealous of how much fun you are having without him/her. This action also causes the familiar to become unfamiliar. By expressing attractive, fun-loving sides of yourself that your ex may never have seen, you might cause your ex to wish she was still around to see them. After a breakup, you might feel tempted to let yourself go and indulge in comfort foods that are bad for your body. Do not cave in. Instead, make yourself eat healthier foods, and take the time to exercise. You'll feel better, and you'll look better, whether you lose weight or not, which may cause your ex to miss you. You do not need a completely new wardrobe or a total makeover to get a new look. Just try a different haircut or pick out a jacket that's a bit different than you normally wear. Even adding a different style scarf can make you look a little bit different and feel confident. Getting a new look may make your ex jealous by itself, but it will also give you more confidence, which will certainly make your ex miss you more.  The key is to avoid going...

Now, please write a short abstract for it in Hindi. Abstract:

नए फ्रेंड्स बनाएँ: डेट करने से भी ना घबराएं: एक नई दिलचस्पी की तलाश कर लें: अपने स्वास्थ्य पर ध्यान दें: खुद को एक नया लुक प्रदान करें:


First, read the English article below.

Getting over a crush is hard work, and if it took you several months to become infatuated, it might take long to dig yourself back out.  Accept that it's a process, and plan ahead so you won't be derailed by a sudden relapse.  Here's how to deal with one:  Realize that you don't see this person realistically.  Limerence, or the overwhelming feeling of infatuation that you feel around your crush, can throw you out of logical thinking patterns and make you idealize your crush.  Repeat to yourself that no matter how you feel, no one is perfect, not even your crush, and recognize that you are intentionally overlooking their flaws. Treat it like a substance addiction.  You wouldn't point a recovering alcoholic toward a bar, so don't put yourself in situations where you're tempted to fuss over your crush.  Steer clear of intimate situations and avoid frequent contact, even if it's over text or chat and not in-person. Don't just transfer your feelings to a new target.  Finding a new person to attach all your feelings to is another form of relapsing — you might not be crushing on the same person, but you're feeling the same emotions.  Making someone your substitute isn't fair to them, because you're not seeing them for who they are, and it's not fair to you, because you're allowing yourself to fall back into the same cycle. Demonizing your crush might help you get over it in a short-term way, but it's not a long-term solution.  Here's the problem: thinking about how much you hate someone is still a way of obsessing over them, so you're functionally stuck at square one.  Don't make someone else responsible for your happiness.  Sure, maybe your crush didn't respond to your affections like you had hoped.  Maybe they even made it worse by teasing you or flirting incessantly, knowing full well how you felt.  But whatever happened, the only person charged with making you happy is you.  You're responsible for taking yourself out of a bad situation and moving forward, so don't hold your crush accountable for making you...

Now, please write a short abstract for it in Hindi. Abstract:

इस क्रश के दोबारा वापस आने से सावधान रहें: एकदम कठोर भी ना बन जाएँ: अपने क्रश की बुरी बातों की एक लिस्ट तैयार करें:


First, read the English article below.

Getting really clean involves first understanding what we are dealing with. There are all kinds of solvents, soaps, cleaning agents, scrubs, etc. for almost any kind of substance you might get on your body, but once that special circumstance is cleared, it's back to basics. There are three basic things we need to clean when we wash. Each part requires a different method of cleaning.   First is the dirt and grunge that seems to stick to us from who knows where. Even sitting in a clean room still gets us dirty. Second is the dead skin cells that are constantly flaking off our skin. Third is the body oils under the skin, not just those on the surface. Dirt, grunge, filth, etc. that are on the surface of the skin tend to stick to us for two reasons. They generally have some cohesive power of their own and/or they mix with oils in our skin, which are always being secreted for protection from the environment. That's why even dust getting on our skin will eventually seem like greasy mud.  We have two types of body secretions - oil and water (sweat). Those and the things that mix with them are best cleaned with a compound that breaks down the oils, makes them more soluble and allows them to be washed off easily. This is what soap is. Regardless of the additives for scent, cream, color, etc. the goal is to get the oils broken down and off the body. This is all there is to washing in most people's minds, but they're wrong. Read on! How often do you really need to take a bath or shower? No more than 3-4 times per week. While recent studies reveal that almost 60 percent of people shower every day, there's some evidence that showering less can help your body improve its natural self-cleaning mechanisms more thoroughly. The more effectively your body cleans itself, the healthier and cleaner you are, inside and out.  The more you shampoo your hair, the more you strip it of natural oils, and the more often your body will have to produce those natural oils to make up for it. If you give yourself a shower break, you might find...

Now, please write a short abstract for it in Hindi. Abstract:

दोबारा बेसिक्स पर जाएँ: पहले इस बात को समझें, कि हम आखिर क्यों इतने गंदे हो जाते हैं, ताकि हम इसकी वजह को संभाल सकें: कम नहाएँ, लेकिन अच्छे से नहाएँ: एक अच्छा सोप (साबुन) चुनें: डेड स्किन से छुटकारा पाने के लिए काम करें: पानी के टेम्परेचर पर ध्यान दें: अपने शरीर के फोल्ड्स (मोड़) और गड्ढों आदि को साफ करें: शावर लेने से पहले अपने चेहरे को स्टीम (भाप) दें: हफ्ते में 3-4 बार अपने बालों को शैम्पू और कंडीशनर करें: खुद को पूरी तरह से सुखा लें:


First, read the English article below.

Getting the right balance of vitamins and minerals every day may help to promote faster hair growth. Taking a daily multivitamin can help to provide you with all of the essential vitamins and minerals that you need, which can be great insurance if you do not always follow a healthy diet.  Find a vitamin that includes no more than 100% of the daily recommended allowance of all vitamins and minerals. Check the label to see these percentages. Make sure that the supplement contains biotin. Biotin has been shown to help with hair regrowth in some studies. Vitamin C may also help to promote faster hair regrowth when taken as a supplement. Try taking 500mg to 1,000mg of vitamin C twice per day. You can also increase your vitamin C intake by consuming more vitamin-C-rich foods, such as citrus fruits, peppers, and cantaloupe. Omega-3s may help support faster hair regrowth when taken daily. Take one to two capsules daily. Check with your doctor first if you are taking any medications. Omega-3s can interact with certain medications, such as blood thinners. Stress can be a contributing factor in hair loss. Taking a B-vitamin complex may help to reduce your stress levels and possibly even promote faster hair regrowth. You can take one B-complex tablet per day. Make sure that you read and follow he manufacturer's instructions as well. L-lysine has been shown to promote hair regrowth in some studies when taken on a daily basis. Try taking 500 to 1,000 mg of L-lysine daily to help promote faster hair regrowth. Do not take L-lysine along with a calcium supplement or calcium-rich foods. L-lysine can cause you to retain excess calcium in your blood.

Now, please write a short abstract for it in Hindi. Abstract:

डेली मल्टीविटामिन लें: विटामिन C ज्यादा लें: ओमेगा-3 सप्लीमेंट लें: विटामिन B-कॉम्प्लेक्स लें: L-लायसीन सप्लीमेंट लें:


First, read the English article below.

Getting through a text can be easier and more fun when you’re not doing it alone. For instance, you can try reading the same section of a text as your partner, then talking about it to make sure you both understood the main ideas. To improve reading aloud you can even pair yourself with someone you feel is a better reader. While your partner is reading, listen to your their pronunciation, speed, and rhythm. Take a turn yourself, then ask for feedback. If you really want to concentrate on your reading, step away from television, music, phones, computers, and chatty people. These distractions make it hard to focus, dragging out reading and causing frustration. Try reading in a quiet, well-lit place with a desk and comfortable chair, if you can. Take a bookmark, ruler, or small piece of paper and set it on the page you want to read. Slide it down so you can only read one line of text, then move it down to read the next line, and so on. Doing this can make reading feel more manageable. It’s no surprise that you’ll be more motivated to read a text that you genuinely care about. If you’re given the chance to select books or other things to read for yourself, seek out topics you are interested in. Keep records, like a list of books or articles you’ve gone through, and how many minutes you read each day. Seeing how much you’ve accomplished over time can encourage you to keep making progress.

Now, please write a short abstract for it in Hindi. Abstract:

मित्र के साथ पढ़ें: पढ़ने के लिए सही पर्यावरण चुनें: यदि आपको पृष्ठ पर फ़ोकस करने में परेशानी हो रही है तो पढ़ने के दौरान एक पॉइंटर का उपयोग करें: यदि आपके पास कोई विकल्प है, तो अपनी रुचि का कुछ पढ़ें: अपनी प्रगति को ट्रैक करें:


First, read the English article below.

Getting to know her is about more than just memorizing her birthday and where she was born. Spend time with her, build trust, and come to appreciate the things about her that she doesn’t often show. Learn about her fear of water (and why she’s afraid) or learn about her most embarrassing moment (and help her laugh it off). Understand how she thinks and what she believes. This will help you love her as a complete person, and she will appreciate that more than you can understand.  One good way to start is by asking her an open-ended question. For example, social psychologist Arthur Aron has made headlines with his list of 36 questions to foster intimacy between people. They’re creative and open-ended, and they ask about more interesting things than her favorite movie.  For example, you could try asking “Would you like to be famous? In what way?” or “What would constitute a perfect day for you?” This will not only give you the chance to get to know her better, but it will also show her that you think she's smart and her opinions are worthwhile. Then do those things with her. Doing something that you know she likes has the added advantages that she feels comfortable and safe doing it. If she's comfortable when you're out on a date, she's more likely to get close to you, hold your hand, or even kiss you. Whether she likes surfing, horseback riding, shopping, or baking, it's a good idea to try to involve her in what she likes doing best. Ask her friend what she enjoys doing in her free time, or ask her yourself if you're feeling brave. (Fortune favors you.) That way, she'll know that you've taken the time to find out what makes her tick, and that you're ready to go that extra mile to make sure she's happy. Bonding over something she likes doesn't need to be a date, but if you want love to blossom, you're going to have to ask her on a date at some point. When you're ready to take that step, try someplace familiar like the movies, a coffee shop, or a dance. Maybe try taking her to an amusement park or a haunted...

Now, please write a short abstract for it in Hindi. Abstract:

उसको जानने की कोशिश करें: पता करिए कि उसे क्या करना पसंद है: उसको अपने साथ एक अच्छी सी डेट (Date) पर ले जाइए: अपनी तरफ से हमेशा स्पष्ट रहिए: शुरुआत में ही आत्मप्रशंसा में मत जुट जाइए: उसको उसकी आज़ादी दीजिये:


First, read the English article below.

Getting vitamin D requires you to spend some time (15 to 30 minutes) with a good amount of your skin in direct sunlight. Keeping vitamin D levels high can produce up to 20% more testosterone. Consider talking to a medical professional about vitamin D supplements if you work inside all day and cannot spend time in the sun. Moderate to mild zinc deficiencies have been shown to lower testosterone levels. Talk to a knowledgeable healthcare provider about a zinc supplement. Some studies have shown that certain herbal supplements may help to increase testosterone or combat the effects of low testosterone. Some of these herbal supplements include:  Tribulus terrestris, which has shown an increase in sexual activity in animal studies. Follow manufacturer’s instructions. Withania somnifera (ashwaganda), which has been reported in preliminary clinical trials to increase sperm quality. Most studies have used up to 450 mg four times a day. Ginkgo biloba, which increases testosterone synthesis. Dosage was 270 mg of ginkgo extract 4 times a day. Follow manufacturer’s instructions. Yohimbe, which has been used to increase sexual interest and treat erectile dysfunction. Doses vary but ranged from 5.4 mg (3 times a day) to 10.8 mg (3 times a day). Follow manufacturer’s instructions.

Now, please write a short abstract for it in Hindi. Abstract:

थोड़ी धूप लें: जिंक सप्लीमेंट लें: हर्बल सप्लीमेंट लेने पर विचार करें:


First, read the English article below.

Getting your hair nice and moist is the first step to achieving the wet look. Shampoo clears out the debris, while conditioner smooths the surface. You can use whatever shampoo and conditioner you already have in your shower. Touch a towel to your head to start removing moisture. To use mousse and gel properly, your hair has to remain pliable. It shouldn’t be sopping wet, but stop before it dries. To remove excess moisture, try grabbing handfuls of hair gently through the towel, squeezing them, and releasing them. To create a wet look, you will probably need a decent amount of product. However, it’s best to start by applying a little and then adding a little more. Start out with a pea-sized amount on your fingers. You can get more later if you need it. If you use too much, your hair will start looking stiff and greasy, which is difficult to reverse. Hair gel can also be used here. Your fingers are your best tool for working in the mousse. Use your fingertips to move the mousse all the way down to your roots. If you’re having a hard time, try using a comb to spread the product. When finished, the mousse should completely coat your hair. Run a comb or your fingers through your hair to style it into the general shape that you want. Style with a comb if you want a cleaner, more sculpted look. Use your fingers if you want a softer, less stiff finish. Mousse products give you a wide variety of stylistic options, so pick the one that looks best on you. It’ll make your hair look voluminous and wet no matter how you style it. For example, you can use your fingers to tousle your hair for a messy, bedhead look.

Now, please write a short abstract for it in Hindi. Abstract:

अपने बालों को शैम्पू और कंडीशन करें: अपने बालों को थपथपाकर लगभग सुखा लें: अपनी उँगलियों पर मूज की एक बूंद निकाल लें: मूज को बालों पर मसाज करें: अपने बालों को कंघी से या आपकी उँगलियों से स्टाइल करें:


First, read the English article below.

Ginger has been used in countless natural remedies for hundreds of years, including treatment for dizziness and its accompanying nausea. This isn't just some herbal mumbo-jumbo -- scientific studies have proven ginger's efficacy at stopping dizziness in its tracks, also finding that it can actually relieve dizziness faster than some over-the-counter medications. Ginger helps dizziness by stimulating blood flow to the brain, as dizziness is often caused by poor circulation.Some ways to incorporate ginger into your diet include:  Taking ginger supplements in capsule form. Chewing on a small slice of fresh ginger root. Drinking ginger ale or ginger tea. To make ginger tea, add a little fresh ginger root to a cup of boiled water. Nibble on ginger candies or suck on ginger lollipops. Celery juice can ease feelings of dizziness that are brought on by low blood pressure. You can buy celery juice at a health food store or make your own using fresh celery and a juicer. Two teaspoons of apple cider vinegar together with two teaspoons of honey in a glass of hot or cold water three times a day helps to regulate blood pressure and may ease symptoms of dizziness. If your dizziness is a symptom of iron-deficiency anaemia, you may need to take an iron supplement. Watch out for other symptom of anaemia, such as tiredness, shortness of breath or headaches. If you think you make be anaemic, consult your doctor before starting on an iron supplement. Ginkgo biloba is a certain type of tree which has many medicinal uses. Ginkgo biloba aids with dizziness problems, since it boosts circulation of blood within the inner ear, correcting some inner ear problems. It is available in tablet, liquid extract and dried leaf form. Another good herb to treat dizziness is feverfew. Not only has it been shown to help with migraines, it can also reduce inflammation processes in your inner ear, while improving blood circulation. Feverfew supplements are available in capsule, tablet and liquid extract form.

Now, please write a short abstract for it in Hindi. Abstract:

अदरक का प्रयोग करें: सेलरी जूस पीना: शहद और सीडर विनेगर को पियें: कोई आयरन सप्लीमेंट लें: गिंगको बिलोबा (gingko biloba) लें: फीवरफ्यू लें:


First, read the English article below.

Ginger is traditionally used as a treatment against nausea and stomach cramping. Ginger ale and ginger tea are the most often used treatments when battling a stomach virus.  You can make fresh ginger tea by boiling two to four 1/2-inch (1.25-cm) slices of fresh ginger in 8 oz (250 ml) of water for five to seven minutes. Let cool to a drinkable temperature and sip away. Ginger ale and bags of herbal ginger tea can be found readily in the store, as well. In addition to ginger beverages, you can also use ginger capsules and oils, usually available in health food stores or the supplement section of a drugstore. Peppermint has numbing properties that are commonly thought to calm nausea and stomach spasms. You can use peppermint both internally and externally.  You can take peppermint internally by sipping on peppermint tea, chewing on a clean peppermint leaf, or taking a peppermint capsule supplement. Herbal peppermint teas can be found in the store, or you can make your own fresh tea by boiling a few leaves in 8 oz (250 ml) of water for five to seven minutes. To benefit externally from peppermint, soak the a washcloth in cold peppermint tea or put two to three drops of peppermint oil on a washcloth soaked in cool water. Some health food stores will actually sell activated charcoal tablets in the supplement section. Activated charcoal is believed to draw out toxins and may help cripple the toxins in your stomach. Follow the instructions on the label of activated charcoal to avoid an accidental overdose. Usually, however, you can take several capsules at once and several doses within a single day. As odd as it may sound, a lukewarm bath with a little mustard powder mixed in might bring you a little relief. According to folk medicine, mustard has the ability to draw impurities out of your body while improving blood circulation.  You can use warm water if you do not have a fever, but if you do have a fever, keep the water lukewarm to prevent it from rising any further. Add 2 Tbsp (30 ml) of mustard powder and 1/4 cup...

Now, please write a short abstract for it in Hindi. Abstract:

अदरक का इस्तेमाल करें: पेपरमिंट से लक्षणों में आराम पायें: एक्टिवेटिड चारकोल कैप्सूल लें: सरसों के पानी से नहायें: अपने पेट पर एक गर्म टॉवल रखें: मितली को कम करने के लिए एक्यूप्रेशर का इस्तेमाल करें:


First, read the English article below.

Give the oil a few minutes to reach a boil. This will get you ready to deep fry the poppadoms. Now, take the raw poppadom dough you've made and place one piece at a time into the oil. Carefully watch over it as it fries. Of course, you can deep fry more than one poppadom at a time if you're getting really impatient, but this can lead to problems because they may fuse together, or you may lose track of one of them and lead it to burn a bit. The poppadom will begin to "pop" out a bit, and will take on a more full, airy texture. Once it has cooked on one side, use a slotted spoon to flip it over so that it cooks on the other side. It won't need to cook for as long on the second side as on the first, though you should watch to make sure it is cooked evenly on both sides and cook it for a bit longer or for a bit less time on the second side if necessary. The finished product should be a nice rich golden brown color. Carefully use a slotted spoon remove the poppadom from the oil. You can hold it over the oil for a few seconds to let the excess oil drip from the bottom of the spoon. The paper towel will absorb some of the extra oil. You can even flip the poppadom over after a minute or so, so that the oil from both sides is absorbed a bit. Now, continue to deep fry the poppadoms until they are all cooked to your liking. You may want to line multiple plates with paper towels so that more of their oil is absorbed. Enjoy these tasty treats on their own, along with your favorite Indian meal, or even eat them like chips and dip them into a bit of chutney.

Now, please write a short abstract for it in Hindi. Abstract:

एक कड़ाई में 2 कप तेल गरम करें: बेला हुआ एक पापड़ लें और उसे गरम तेल में डालें और लगभग 2 मिनट तक उसे तलें: पापड़ को पलटकर लगभग 30 सेकंड तक दूसरी तरफ से भी तल लें: पापड़ को झारे की मदद से तेल से निकाल लें: एक प्लेट पर टिशु पेपर लगाकर उसमें तले पापड़ को निकालें: बाकी के पापड़ भी डीप फ्राइ करें: परोसे:


First, read the English article below.

Give the person something pretty they can touch, feel, and, if you’re lucky, tuck into their pillow at night. It's best to write on paper that has either a simple (such as white), calming (for example, cream), or sensual (such as flesh-toned) color. Selecting high-quality paper will add a nice touch and show how much care went into writing your letter.  If you don’t have any stationery, a piece of plain or notebook paper will do fine as well. The message is definitely more important than the type of paper you write on. You can make regular paper look old or even make your own paper if you want to do something fun. Use either a black or brown ink to keep the writing grounded and classy-looking. Avoid “teacher colors” like blue, green, and red that will make it look like you’re marking up a homework assignment. Address the person as “beloved,” “dearest,” “beautiful,” “most cherished,” or, if appropriate, a pet name. If you are already in a romantic relationship, you can say “my” (for example, “To My Dearest ____”), but don’t do this if you’re using the letter to confess your feelings—it could come across as presumptuous and territorial. Instead, use something more detached like “To The Lovely ____,” for example. Date your love letter (month, day, year). This is a memento of your love that will be treasured for years to come. The date is important, and will help bring your love back to the moment he or she received the love letter from you. It is bound to be read over and over again, so be okay with some phrases from this time in your life that you put in the letter being quoted to you later. Use your draft letter to create your final letter. Make sure there aren’t any smears or marks on the paper and that your handwriting is legible. Penmanship is important here so take your time writing, and try to make each letter as neat as possible. You want your love to be able to read and enjoy looking at your love letter. This is your final goodbye. Suitable sign offs include “Yours,” “Yours Forever,” “XOXO,” “Kisses,”...

Now, please write a short abstract for it in Hindi. Abstract:

बढ़िया काग़ज़ या स्टेशनरी चुनिये: किसी अंतरंग अभिवादन से शुरुआत करिए: पत्र में तारीख़ डालिए: अपने प्रेमपत्र को दोबारा से लिखिए: पत्र पर हस्ताक्षर करिए: पर्सनल टच (personal touch) शामिल करिए: पत्र को एक एन्वलोप (envelope) में रखिए: अपने प्रेम को चौंकाइए: अन्य प्रेमपत्र भी लिखिए:


First, read the English article below.

Give your friend a genuine smile. Girls: Close your eyes and think about how much you love your friend when hugging. Press as much as you feel without squishing your friend. Do not clap the person you're hugging on the shoulders. Some girls think you don't like them if you do it that way. Guys: Embrace strongly, and clap each other on the top of your backs. If you're having an emotional moment, hold the hug for a brief moment and do not clap each other's backs.

Now, please write a short abstract for it in Hindi. Abstract:

मित्र के निकट जाएँ: अपने दोस्त को गले लगाओ: