First, read the English article below.

Since nose bleeds can be caused by personal actions, there are some preventative methods that will help you prevent nose bleeds in the future. You should avoid picking your nose. Picking can cause an injury to the inner sensitive blood vessels of the nose. It can also detach the blood clots covering previously injured blood vessels and cause further bleeding. You should also keep your mouth open while sneezing to prevent the expulsion of air through the nose.  You should keep the inner lining of your nose moist by gently applying a coating of petroleum jelly or nasal gel inside your nose with a cotton swab twice a day.  Always blow your nose gently and do it one side at a time. You should also clip the fingernails of children to avoid further injury. To increase the humidity in your environment, you should buy a humidifier. You can use a humidifier at home or work to prevent excessive dryness, especially in the wintertime. If you do not have a humidifier, a metal container with water can be placed on top of heating radiators to humidify the air. Constipation can lead to bearing down to pass hard stool, which causes an increase in nose bleeds because it strains your blood vessels. This can increase arterial pressure momentarily and dislodge blood clots covering previously injured blood vessels, which can eventually result in further nose bleeds. Constipation can be prevented by eating foods high in fiber and increasing your fluid intake. Do not bear down during bowel movements, since this increases the intra-cerebral arterial pressure thereby increasing the chance of small sensitive blood vessel rupture in the nose  Eating 6 to 12 prunes a day are more effective than dietary fibers and can be used to prevent constipation.  You should also avoid hot and spicy foods. Heat can dilate blood vessels and precipitate bleeding. Saline nose sprays can be used several times each day to keep the nose moist. These nasal sprays are not as addictive as they only contain salt. If you don't want to buy them, you can make your...

Now, please write a short abstract for it in Hindi. Abstract:

अपनी नाक के साथ नरमी से पेश आएँ: एक ह्यूमिडिफ़ायर खरीद लें: अपने फाइबर इनटेक को बढ़ा लें: अपने स्टूल (मल) को सॉफ्ट रखने के लिए फाइबर खाएं: सलाइन नेजल स्प्रे यूज करें: ज्यादा से ज्यादा फ्लेवेनोइड्स खाएं:


First, read the English article below.

Since she is only sending you one word text messages, try turning it into something funny. Say something like: "A cat has your tongue, huh? I hope you're not allergic :)" It makes her one word response funny instead of weird or uncomfortable. It also shows her your playful side.  You can also say something like: "You must be on some important spy business today. Tell James Bond I said hi :)" Make sure you are appropriate with your teasing. You don't want to offend her or make her feel uncomfortable. Try to feel out her boundaries to know what kind of teasing is best for her. If you want her to respond to your texts, you need to hook her in with something interesting and funny. Start off with something like: "Something so weird just happened to me." When she responds, make up something ridiculous like: "A zombie just ran into my room. But I took care of it. Good thing I know about apocalyptic survival."  The more ridiculous you make your story, the more likely she will be to respond. Make sure you don't take it too far. You want to make her laugh, not make her uncomfortable. Whenever she answers, exaggerate your responses to her one word replies. For example, you ask her how her day was and she replies "Okay." You can respond with something like: "Woah, calm down there. You don't need to be so enthusiastic :)" The added emoticon helps her know that you are saying it in jest and aren't mad at her reply. It will also hopefully make her want to respond with more detail in the future. Since she isn't responding to you, lay the blame on yourself for the lull in conversations. Make fun of your conversational skills with quips like: "Wow, I must really be off my game today. I'm not usually this boring :)" The added emoticon lets her know that you are not mad at her and are poking fun at yourself. Don't be self deprecating. You want your quips to be funny, not make her uncomfortable or make you look sullen and unhappy. If she isn't being super responsive, you can make up playful answers for her to get her interested...

Now, please write a short abstract for it in Hindi. Abstract:

उसे चिढ़ाइए: बेतुकी कहानियाँ बनाइये: अपने जवाब को बढ़ा-चढ़ा कर बताइये: अपना मज़ाक बनाइये: उसके लिए जवाब बना दीजिये:


First, read the English article below.

Since the computer will need to be turned on in order to access the printer, install the printer on a computer that spends a lot of time powered on. When installing a printer on a Mac, you can usually just plug it in via USB and OS X will install everything automatically. Once the printer has been installed, you'll need to enable printer sharing so that your laptop can connect to it.  Click the Apple menu and select "System Preferences". Click the "Sharing" option. Select the "Printer Sharing" option to enable printer sharing. Once you've enabled printer sharing, you'll want to share the printer from the same window. Check the box next to the installed printer to share it. Now that the printer has been shared, you can connect to it from your Mac laptop.  Click the Apple menu and select "System Preferences". Select the "Print & Scan" option. Click and hold the "+" button and select your newly-shared printer. Click the Download & Install button if it appears. While OS X comes with the software for most printers already installed, your printer may require additional software from Apple. If it does, you will be prompted to download it after adding the printer. Once you've installed the shared printer on your laptop, you can print to it just as if it was connected directly to the laptop. Make sure that the computer that the printer is connected to is turned on. Open the Print dialog in any program and select the shared printer from the list of available printers.

Now, please write a short abstract for it in Hindi. Abstract:

प्रिन्टर को उस कंप्यूटर पर इंस्टॉल कीजिये जो उसे शेयर करेगा: जिस मैक पर प्रिन्टर इंस्टॉल्ड है, उसपर प्रिन्टर शेयरिंग एनेबल करें: प्रिन्टर को शेयर करें: शेयर्ड प्रिन्टर को अपने मैक लैपटाप में कनेक्ट करें: शेयर्ड प्रिन्टर पर प्रिंट करें:


First, read the English article below.

Since the possibility of a goodbye kiss always beckons—and assuming it’s your desire—it’s best to start getting close sooner than later. Otherwise, you will find yourself saying your goodbyes with what feels like a chasm between you, making the swoop in for the kiss very conspicuous and awkward. Guys, this is when you get the dreaded last-minute-turn-and-kiss-on-the-cheek routine, which is second only to the phrase, “You remind me of my brother,” for most-deflating date ending. As you walk your date to the car, the door, etc., put your hand (or a jacket) on your date’s shoulder or back. This breaks the touch barrier, gently lets your date know your intentions, and gives you an excuse to stand very close all at the same time. If your date angles his or her body away from you or speeds up to create distance, don’t try to complete the goodnight kiss—and don’t let your ego make a fool of you. Simply flash a big smile, thank them for the lovely time, and go about your business. It could simply be that your date isn’t ready to kiss yet. . Making eye contact while standing close is a universally acknowledged indicator that a post-date kiss is about to take place.  If the eye contact becomes too long, break and reestablish it as necessary; it’s better to let your eyes dart around than subject your date to an interrogation-style stare down. One good way to break eye contact while maintaining the romance is to glance down at your date’s lips It may feel awkward to make your desires so clear, just remember that by giving your date a heads-up, you will make the kiss go much more smoothly and improve the odds that it will turn into a glorious make out session. Trying to plant a kiss by surprise, on the other hand, may result in bumped noses and teeth, a startled pullback, and much awkwardness. When people get nervous, they often compensate by finding anything to talk about, killing the kissing opportunities.  While you shouldn’t try to end the conversation abruptly, which might come across as trying to get over with your...

Now, please write a short abstract for it in Hindi. Abstract:

निकट आइये: अपने साथी की प्रतिक्रिया देखिये: नज़रें मिलाइए: बातचीत बंद करें: चुंबन अवरोध को तोड़ने के संबंध में सोचिए: सीधा सादा रखिए: अपने साथी के इशारों को समझें:


First, read the English article below.

Since tonsil stones often form after leftover food gets stuck in tonsil craters, it's prudent to gargle with mouthwash after eating. Not only will mouthwash improve the health of your teeth and gums, it will also help dislodge tiny bits of food before they become a meal for tonsil stone-creating bacteria. Make sure to use an alcohol-free mouthwash. Mix one teaspoon of salt along with six ounces of water, stirring until incorporated. Gargle the salt water with your head tilted back. Salt water could dislodge bits of food from the crater while helping to soothe any discomfort caused by tonsillitis, which sometimes accompanies tonsil stones. Oxygenating mouthwashes contain chlorine dioxide and natural zinc compounds. Oxygen itself hinders bacterial growth, making oxygenating mouthwashes helpful for treating and preventing tonsil stones. Oxygenating mouthwashes are very strong, however, and therefore should only be used once or twice per week to avoid overuse. Supplement your natural mouthwash regimen with oxygenating mouthwash.

Now, please write a short abstract for it in Hindi. Abstract:

खाने के बाद माउथवॉश से गार्गल करें: गुनगुने पानी और साल्ट के साथ ट्राइ करके देखें: एक ऑक्सीजनेटिंग माउथवॉश के ऊपर खर्च करें:


First, read the English article below.

Since you are going to be touching your face, you want to make sure your hands are clean to prevent rubbing dirt and oil on your nose. Clean your hands with soap and water, then dry before handling your jewelry. To effectively remove the germs, lather your hands with the soap for 20 seconds. Be sure to scrub under your fingernails as well. This is the most common type of nose piercing, just a hoop that runs through your nose. There are a couple types of rings, each of which is designed to come out a bit differently.  Seamless rings. These rings should have a break in the material. To take it out, bend the ring slightly so the break comes apart, then slide out of your piercing. Segment rings are designed with a separate piece that comes out of the ring. Pull it out in order to remove the ring from your nose, then snap it back in place to close the ring. Because of their size, nose rings can be tricky to pull apart in order to insert or remove. Some companies make opening and closing pliers, special tools to grip the ring, which you might find helpful for seamless rings. These are common types of jewelry consist of a straight post holding a bead or jewel that is visible. The other end is usually another bead that helps prevent it from falling out. To remove, grab both ends and pull apart. Nose bones are similar types of jewelry, but much more difficult to get out. To change the jewelry, you will effectively need to rip it out of your nose. This type of jewelry started in India and has become more popular in the Western world. It consists of a short post that has a hook or “L-bar” at the other end to hold it in place. Just like a stud or pin, to remove you grab both ends and pull. Some types may require you to twist slightly to help the pieces come apart, but that should be fairly easy to get the hang of. If you are having trouble getting your fingers on the jewelry, or have certain types of piercings that you can’t remove, go back to your piercer to have them take it out. This is not something you should do...

Now, please write a short abstract for it in Hindi. Abstract:

अपने हाथ धो लें: नोज-रिंग निकालें: नोज पिन (नाक की कील) या नोज बोन, स्टुड (नथुनी) निकालें: नथुनी के स्क्रू को निकालें: नाक छेदने वाले से (सुनार) नथ निकालें: नोज़ रिंग के स्विच को जल्दी से लगायें:


First, read the English article below.

Since you can permanently ruin your BIOS if your computer turns itself off during the update process, you'll want to use a reliable power source. If you're using a laptop, your computer's battery should be fully charged in addition to the laptop being plugged in. In most cases, you'll have to extract (or "unzip") the BIOS update file from within its folder:  Double-click the downloaded ZIP file to open it. Click the Extract tab at the top of the window. Click Extract all. Click Extract when prompted. Wait for the extracted folder to open. If a text document labeled "README" or similar is available, double-click it to open it and read the entire document before proceeding. If the README file's instructions for updating your BIOS contradict the instructions in the rest of this article, make sure you follow the README's instructions instead. Since your BIOS won't be able to access your computer's files, you'll need to put the BIOS update file on a blank USB flash drive. Click once the BIOS file, press Ctrl+C to copy it, then open your flash drive and press Ctrl+V to paste in your copied file. You need to leave the flash drive plugged into your computer for the duration of the update process. . Prompt your computer to restart by clicking Start, clicking Power, and clicking Restart, then immediately begin pressing the key your computer's manufacturer assigned to the BIOS startup. If the BIOS doesn't launch, you'll need to restart again and try a different key.  For most computers, this key is one of the function keys (e.g., F12), though some computers use the Del key or the Esc key. If you don't know your computer's BIOS key, look it up by typing your computer's manufacturer name, model name, and "BIOS key" into a search engine. If you see a "Backup" or "Save" option on the BIOS' main screen (or if you see a Backup tab at the top of the screen), select it and follow any on-screen instructions. This will ensure that you can restore your BIOS settings later if your BIOS update doesn't pair well with your computer. ...

Now, please write a short abstract for it in Hindi. Abstract:

सुनिश्चित कर लें कि आपका कंप्यूटर सोर्स एक भरोसेमंद पावर सोर्स पर प्लग किया है: आपकी बायोस फ़ाइल को एक्सट्रेक्ट करें: अगर एप्लिकेबल हो, तो बायोस फ़ाइल के README डॉक्यूमेंट को पढ़ें: एक यूएसबी ड्राइव को आपके कंप्यूटर पर लगाएँ: बायोस फ़ाइल को फ्लैश ड्राइव पर कॉपी करें: बायोस पेज को एक्सेस करें: अगर मुमकिन हो, तो आपके बायोस को बैकअप करें: बायोस अपडेट टूल्स को एनेबल करें और यूज करें: आपके कंप्यूटर के बायोस को अपडेट होने दें:


First, read the English article below.

Since you won't be seeing each other in person, it's important to establish and maintain an emotional connection as often as you can. These don't always have to be long, in-depth conversations. Frequent communication, no matter how minor, will show that you care enough to put in the time and effort into the relationship and it’s easier to keep up to date with each other’s lives. If you allow large (days at a time) gaps to pass by, your everyday experiences fade into the background, and you will have to start from scratch every time you speak.  Learn your partner's preferred method for communication. Be sure to try a variety of technologies to see what works best for you both. You may try texting, emailing, or video-calling to keep up to date with little daily details of your lives. Work around your schedules. If you know you're going to be too busy to communicate, let your partner know in advance and try to stay in contact as best you can. If you're not as busy as your partner, remain flexible and focus on something of interest to you. Don't feel as though every conversation needs to be a thoughtful discussion about your relationship, hopes, or dreams. Instead, focus on the little things that couples who live together would, such as grocery shopping, doing chores around the house, or redecorating. This gives the feeling of creating a home together, something you both can look forward to. Talking about the boring or mundane parts of your day can also foster connection and interdependence, the foundation of relationships. Try to make the time to visit each other as often as possible or as often as your budget permits. You need to see each other in person at every opportunity. Make a regular visiting schedule or at least  make plans for the next visit as soon as each one ends. Face-to-face communication is just as important as having relationship satisfaction, commitment, and trust.  Create your own rituals around your visits, like eating at a favorite restaurant, enjoying a quiet night together at home, or...

Now, please write a short abstract for it in Hindi. Abstract:

एक दूसरे के साथ संपर्क में रहें: छोटी-मोटी, दुनियादारी की बात करें: एक दूसरे से मिलने की कोशिश करें: एक दूसरे को जानें: याद रखिये की आपका पार्टनर भी एक इंसान ही है: दूर रहते हुए भी एक दूसरे का साथ दें: एक दूसरे पर विश्वास रखिये: एक दूसरे के प्रति समर्पित रहें: अभद्र व्यवहार न करें:


First, read the English article below.

Since you'll be using it as a model, make sure that the fit is just right and looks good on you. If you don't have a tank top to use as a template, don't worry. You can still make a tank top. The tank top will be a little loose, unless you used a fitted t-shirt or trimmed the sides down.

Now, please write a short abstract for it in Hindi. Abstract:

टेम्पलेट की तरह यूज करने के लिए एक टैंक टॉप पाएँ: पिन निकाल लें, टैंक टॉप को सीधा कर लें और उसे पहनकर देखें:


First, read the English article below.

Since you're cutting your hair at home, take extra time to examine it in the mirror and decide where you want the layers to be. If you want, take a picture of your face, print it out, and mark out where the layers should go. Some people like long, natural-looking layers, while others choose bolder looks with sharper distinctions between the different hair lengths. Take the following factors into consideration:  Your hair texture. Layering tends to add body to hair, especially when some of the layers are short in length. If your hair is already full-bodied or curly, you may want to go for longer layers that don't differ much to frame your face. Your face shape. Think about what layer length is  right for the shape of your face. Longer layers look gorgeous with round or square faces, while shorter layers accent faces that are oval or heart-shaped. Your style preferences. If you're trying to emulate the look of a certain celebrity or popular hairstyle, figure out how to make it work with your hair. Decide where the layers should fall, how your hair will be parted, and how you'll style it in the end. The most important tool required to make sure your hair turns out looking great - and not like your little sister cut it in your sleep - is a sharp, professional-grade pair of barber scissors, also called shears. Using craft scissors or kitchen scissors will leave you feeling unhappy with the final result. Pick up a pair of good scissors from a beauty store or drugstore. Work in a well-lit place with access to a sink and a mirror - probably the bathroom. Have a towel ready to drape over your shoulders, a set of hair clips for holding back sections of your hair, your scissors, and a comb at your disposal. A second mirror you can use to check out the back of your hair is also necessary. You may also need a spray bottle filled with water to keep your hair damp, depending on how fast it dries. When you're ready to get started, wash your hair and comb out the tangles with a wide-toothed comb. Towel it dry so that it's...

Now, please write a short abstract for it in Hindi. Abstract:

खुद को आईने में देखें: एक अच्छी कैंची खरीद लें: अपनी घर की बार्बरशॉप को तैयार कर लें: अपने बालों को धो लें:


First, read the English article below.

Since you're using a liquid to clean the screen in this method, it's important to turn off the computer and unplug it from the outlet. The ideal solution is plain distilled water, which contains no chemicals and is gentle on the screen. If heavier cleaning is needed, a 50/50 mix of white vinegar and distilled water can also be effective.  Make sure you use plain white vinegar, not apple cider vinegar or any other kind. Distilled water is better than tap water because it's chemical-free. Manufacturers no longer recommend using any cleaners with alcohol, ammonia or any strong solvents on LCD screens. This is the type of spray bottle that you push from the top to get a fine mist, similar to a perfume bottle. Pour some of the solution into the spray bottle and screw on the top. Don't use this to spray on the screen itself, however. A static-free, fiber-free cloth works best. Remember not to use regular cloth, since this could scratch the screen. Do not soak the cloth; you just want to get it moist, which is the purpose of using the atomizer bottle to wet it.   A wet cloth can drip or run when cleaning the screen and the solution can weep behind the bezel and permanently damage your screen. Try applying the solution to just one corner of the cloth at a time, to make sure you don't get it too wet. Rapid circular movements generally eliminate streaks. Apply a gentle and even pressure to the cloth. Use only enough pressure to keep the cloth in contact with the screen. Take care not to press your fingers into the cloth or screen, since applying too much force when cleaning the screen can permanently damage the LCD matrix and render your screen unusable.  Hold the screen toward the very top or very bottom to avoid re-smudging it as you work. You may need to pass over the screen multiple times before all the smudges have been removed. You may also need to re-dampen the cloth as you work, depending on how many passes over the screen you need to make.

Now, please write a short abstract for it in Hindi. Abstract:

कंप्यूटर बंद कर दें और पावर अडेप्टर और बैटरी निकाल दें: एक क्लीनिंग सोल्युशन तैयार करें: सोल्युशन को एक पिचकारीनुमा बोतल में डालें: सोल्युशन की थोड़ी सी मात्रा एक माइक्रोफाइबर कपड़े पर डालें: कपड़े को गोलाई में स्क्रीन पर फिराते हुए स्क्रीन को साफ़ करने की कोशिश करें:


First, read the English article below.

Since your bedroom and bed are likely the most frequented areas for masturbation, it is important to control this environment – especially in regards to sleep and what you choose to do in your bedroom.  Do not spend time in bed doing other activities such as reading, watching TV, or using the computer. Stay in a standing or sitting position the remainder of the time (during the day). The urge to urinate can be mistaken by the body as the urge for sex/masturbation. Go to the bathroom before you go to sleep at night and immediately when you wake up in the morning. Even if you feel the slightest urge to urinate, relieve yourself as soon as possible. This way, you will fall asleep quickly after lying down in bed and not spend time in bed trying to fall asleep. Drink a glass of milk before bed if necessary to help induce sleep.  Go to bed early and wake up early if you can. Avoid staying up too late in the night; this can lead to boredom and increase the likelihood of masturbation. If you have trouble sleeping at night and use masturbation as means for relaxation, try deep-breathing instead. Simply breathe deeply and slowly in through your nose and out through your mouth until you fall asleep. This may help to reduce your urge at the time because you are less likely to become aroused by rubbing up on something. Besides, most masturbation occurs either in a supine (lying on your back) or prone (lying on your belly) position. When you wake up in the morning at the set time, get out of bed as soon as possible and avoid lying in bed awake. Such is a time when masturbation is likely to occur.

Now, please write a short abstract for it in Hindi. Abstract:

बेड पर सिर्फ सोने के लिए ही लेटें: अपने ब्लेडर को खाली रखने की कोशिश करें: जब आप सच में थके हों, तभी सोने जाएँ: जब आप सोएँ, तब अपने साइड पर लेटें: मॉर्निंग में फौरन बेड से उठ जाएँ:


First, read the English article below.

Since your goal is to lose fat without bulking up your arm muscles too much, it's best to start with fairly light weights. You should be able to perform an exercise for at least 15 to 20 reps without gasping for air or feeling your muscles burn excessively. This trains your endurance, so you stay fit but do not develop large muscles. Your goal is strong but skinny, so you shouldn't be pushing your limits. If you feel the need to rest for more than a minute, move down to lighter weights. For pure endurance training, you could do 2 sets of 20 bicep curls, then move on to 2 sets of 20 tricep dips. If you wouldn't mind building up a little arm muscle, try 2 sets of 15 or 3 sets of 12 with somewhat heavier weights. For best results, exercise each muscle group in two different sessions per week. For example, exercise your biceps and triceps on Monday; your triceps and deltoids on Wednesday; and your deltoids and biceps on Friday.

Now, please write a short abstract for it in Hindi. Abstract:

हल्के वजन के साथ ज्यादा रेप्स या ज्यादा बार एक्सरसाइज करें: एक्सरसाइज के हर सेट के बीच में 30 से 60 सेकंड का रेस्ट लें: हर मसल ग्रुप के लिए दो से तीन सेट करें: अपने टाइम को हर मसल ग्रुप के लिए बांट लें:


First, read the English article below.

Siri will call you whatever you have listed as your name in your personal contact. You may not have this information set, but you can add it using the Settings app.  Open the Settings app and select "Mail, Contacts, Calendars." Scroll down and tap "My Info." Select your personal contact, or create one if you don't have one. By default, Siri will call you by whatever name is listed in your personal contact file. Changing your personal contact information will change what Siri calls you.  Open the Contacts app. Select your personal contact and then tap "Edit." Change the name to whatever you'd like Siri to call you. You can have Siri call you by a different name if you'd like.  Open Siri by pressing and holding the Home button. Say "From now on, call me John Doe." Siri will confirm the new name for you. This will change the "nickname" entry on your personal contact.

Now, please write a short abstract for it in Hindi. Abstract:

अपनी व्यक्तिगत कांटैक्ट जानकारी को सेट करें: Siri द्वारा प्रयोग किए जाने वाले नाम को बदलने के लिए, अपने व्यक्तिगत कांटैक्ट की जानकारी बदलें: Siri को आपको उपनाम (nickname) से संबोधित करने के लिए कहें:


First, read the English article below.

Sit down with your back straight on a chair. Take a piece of paper big enough for your whole foot to fit on. Place your foot flat on the paper. If you intend to wear socks with the shoe you're buying, wear those socks while measuring your foot. With a pen or pencil, trace the outline of your foot. Keep the pen or pencil as close to your foot as possible. This will help ensure an accurate measurement. You'll get the most accurate measurement if you have someone else trace your foot while you remain seated upright, but it's okay to do it yourself. After you finish measuring your first foot, do the exact same process with the second foot. Feet are usually slightly different in size, so you'll be picking shoes with your larger foot in mind. Identify the areas on your feet with the largest width. Take a tape measure or ruler to measure both widths. The first measurements will not be entirely accurate. The pencil will have created a small amount of space, making your measurements slightly larger than your actual feet. To determine your most accurate foot width, subtract 5 millimeters or 1/5 of an inch from each measurement.

Now, please write a short abstract for it in Hindi. Abstract:

बैठे रहकर पेपर के एक पीस के ऊपर अपने पैर को रखें: अपने पैर को ट्रेस करें या बनाएँ: दूसरे पैर के साथ भी ऐसा ही दोहराएँ: अपने पैर के सबसे चौड़े वाले बिन्दुओं के बीच की चौड़ाई का माप लें: अपने जूते की चौड़ाई को घटा लें:


First, read the English article below.

Sit down with your child when both of you are ready to make a dent into the subject. If you are preoccupied with work or if your child is too tired or hungry, learning won't occur as quickly as you want it to. Sit down for 30 minutes and don't allow any distractions for either of you. Energy and enthusiasm are very important for both of you. Turn off your cell phone(s), TV, and sit down at the dinner table with some munchies and attack those numbers. When memorizing, it's important to rehearse a small portion of facts before attempting to learn the entire chart. Remember: Your child isn't counting; they are simply memorizing. Presumably, they already know the basic concept of multiplying.  If your child is unfamiliar with multiplying, put it in terms of adding. That is, 4x3 is 4+4+4. Ask your child to bring you their math book and any resources they've been given. You'll be able to see exactly what they are studying and the teaching method used in their school. Have a chart or number line handy showing the numbers 0 through 100. A chart will give you the answers by correlating the row with the column. A chart is better for those just starting off as the answers are quicker to find. A number line is a bit more work. You can have your child circle the multiples of a certain number in pencil or code each number and its multiples with different colors. Show your child that each answer repeats, so, technically, they only have to learn half of the chart (score!). 3x7 is the same as 7x3. When they've learned the fact families of 0, 1, 2, and 3, they already know 4 numbers each of 4, 5, 6, 7, 8, 9, and 10. After your child has mastered 0-3, move onto 4-7, and then 8-10. If you want to go above and beyond, work with 11 and 12, too. Some teachers will include a few harder problems for a bonus or to gauge where each child is at. It doesn't all have to be rote memorization with no clues or hints. The chart will easily point out things to look for.  All the multiples of ten end in zero. All the multiples of 5 end in...

Now, please write a short abstract for it in Hindi. Abstract:

समय तय करें: सबसे पहले 0, 1, 2, and 3 के परिवार से शुरू करें: कामयूटेटीव प्रॉपर्टी (Commutative property) कैसे चीज़ें आसान करती है ये उसे समझायें: पूरे चार्ट में मोजूद पैटर्न (Pattern) उसको समझाएं: ट्रिक्स जानिए:


First, read the English article below.

Sit in a chair that is a comfortable height for the height of the table. Arrange the machine so that the needle end is on your left and the body of the machine is on the right. You will be checking a couple of things first and getting to know the machine a bit, so don't plug it in just yet. Many sewing machines have a built-in light, which is often a good way to tell whether there is power to the machine. The power switch will usually be on the right side or back of the machine, if there is one. Some machines don't have a separate switch, in which case they're turned on as soon as they're plugged in. Plug the pedal into the machine, too. Place the pedal in a comfortable spot under your feet.

Now, please write a short abstract for it in Hindi. Abstract:

मशीन को एक मजबूत टेबल, डेस्क, काउंटर या सिलाई के केबिनेट के ऊपर अपने सामने रखें: मशीन का प्लग लगाएँ और इसे चालू करें:


First, read the English article below.

Sit in a straight-backed chair, and hold your spine erect. This is the correct starting position for a breathing exercise called the Bellows technique, a combination of deep breathing and rapid breathing. Since it is meant to help you get energized, so it's better to do it sitting than lying down. Inhale slowly and fully, then exhale slowly and fully. Repeat at least four times, so that you're completely relaxed. Keep your mouth closed and breath in and out of your nose as fast as you can, taking quick but deep breaths. The breaths should still be diaphragm breaths, but you want to breathe in and out as fast as you can.  It might help to put your hand on your stomach to make sure it's rising and falling as you breathe. It can be easy to do the bellows exercise without engaging your diaphragm as much as you should. Keep your head, neck, and shoulders still as your belly moves in and out. After a short break, use the exact same technique to take 20 breaths. Breathe in and out through your nose, making sure you're taking breaths from your diaphragm. This is the last set of breaths. Breathe in and out through your nose, making sure you're taking breaths from your diaphragm. You should feel fully energized and ready to perform at a high level for the rest of the day. Since the bellows technique is so energizing, it's best not to do it before going to bed at night.  If you feel lightheaded or dizzy during the process of trying this technique, stop immediately. If you want to try again later, do fewer breaths and work your way up to a complete round of bellows. Pregnant women, people with panic disorder, and people who experience seizures should not perform this exercise.

Now, please write a short abstract for it in Hindi. Abstract:

एक सीधी अवस्था में बैठें: कई गहरी, पूर्ण सांस लेने से शुरूआत करें: 15 सेकंड के लिए अपनी नाक से जल्दी से सांस को अंदर लें और बाहर छोड़ें: 20 सांसों का एक और दौर करें: 30 सांसों का एक तीसरा दौर करें: कुछ देर के लिए आराम करें और अपने दिन के साथ आगे बढ़ें:


First, read the English article below.

Sit on the floor with your legs straight in front of you. Start by reaching your arms upwards toward the ceiling. Gently lean forward and reach towards your toes. This stretches the hamstrings, leg muscles, and the lower back.  The goal is not actually to reach your toes but to straighten and lengthen the back. A mistake in form is to be focused on the feet rather than the back. This is a back exercise, not a foot-grabbing game. Use props to get the form proper. Thera bands, rolled up towels, and belts can all be wrapped around the feet to get into a modified form. As an alternate method, you can try the pike stretch from a standing position. While standing erect, bend forward at the waist and reach towards the ground. Bend forward far enough to feel a comfortable stretch in the back and legs. Sit on the floor with your knees bent and your legs tucked underneath your body to the left side. Hold onto your ankles with your left hand and raise your right arm. On an inhale, extend your right arm over your head and reach toward the ceiling. Exhale your breath and feel the stretch in your torso and back muscles.  Hold the pose for 20-30 seconds, then repeat the movement several times. Be sure to switch sides, with your legs under your body to the right and your left arm extending over your head. Lie down on your back with your knees and arms spread shoulder-width apart and push your hips up toward the ceiling. Bend your knees and place your feet flat on the floor. Plant your hands on the ground just above your head and use your arms and legs to lift up your body as much as you can comfortably lift it. Hold this position for several minutes while you breathe in and out. If desired, you may place a support prop, such as a yoga block, underneath your buttocks to help support your body in this pose. However, doing this will eliminate or reduce the strength component of this exercise.

Now, please write a short abstract for it in Hindi. Abstract:

पाइक स्ट्रेच (pike stretch) को करते हुए अपनी कमर को सीधा रखें: मरमेड स्ट्रेच (mermaid stretch) करें: ब्रिज स्ट्रेच (bridge stretch) से अपनी कमर को मजबूती दें:


First, read the English article below.

Sit relaxed in the seat of the saddle, and check the amount of space there is from the front of your seat to the swell/fork of the saddle (the part the horn is attached to). In a well-fitting saddle, you should have about 4 inches (10.16 cm) between the front of your body and the fork of the saddle. The cantle is the raised part, similar to the back of a chair, that is placed behind your seat on the saddle. If your saddle fits you well, you should be resting just below the rise of the cantle. If the saddle is too large on you, there will be more than 2 fingers' width of space between your rear and the cantle. If the saddle is too small for you, you will be resting on the cantle itself. When sizing a western saddle, you should be able to stand up in the stirrups and have 2 inches (5.08 cm) to 4 inches (10.16 cm)   between your bottom and the seat of the saddle. Stirrups can be adjusted, but you don't want extra leather hanging loose.

Now, please write a short abstract for it in Hindi. Abstract:

अपने बैठने के स्थान से स्वेल तक की दूरी को जाँचिए: अपनी सीट तथा केंटल की जांच करें: अपने पैर रकाब में डालिए:


First, read the English article below.

Sitting in a warm bath can help you relax your body and release tension in your muscles. Put a few drops of lavender essential oil into the water to help calm your mind. Make sure the water is not so hot that your skin turns red. You don’t want to stress the baby with excessive heat. Sit in a meditative state and imagine the start of the birth process. Breathe deeply and visualize your contractions starting. Visualize your cervix dilating. Imagine your baby moving further down your body to the birth canal. Search online for an audio meditation for inducing labor. These are often available as downloadable mp3 tracks. They may also be available by searching for “hypnobirthing,” which uses similar techniques to sustain you throughout the entire natural birthing process. Crying can release tension in your body, which can help your body relax enough to bring on labor. This point in your pregnancy can be a very stressful time, so give yourself the opportunity to cry it out. Grab a box of tissues and watch a good tearjerker movie to get the tears started if you need to. Getting a relaxing massage can be a great way to help your body stay calm. Make sure your massage practitioner is knowledgeable about giving prenatal massage.  When you are getting your massage, lie down on your left side with a pillow between your knees to support your body.

Now, please write a short abstract for it in Hindi. Abstract:

गर्म पानी से स्नान करें: कल्पनाशक्ति को आजमायें: रोयें: मालिश करवाएं:


First, read the English article below.

Skim milk works best.  There is no need to soak the entire garment, just the portion that is stained.  Wait at least half an hour, and then scrub the stain gently with a toothbrush, cuticle brush or similar soft-bristled brush, and rinse thoroughly with warm water. Mix the bleach powder with a small amount of water to form a thin paste.  Rub this paste into the stained area, and let it sit for 1/2 to 1 hour.  Then scrub the stain with a soft-bristled brush, and rinse thoroughly with warm water. Your stain should be entirely, or at least mostly gone at this point. If the stain is responding to the above methods but is not quite gone, then repeat the previous two steps.  If it is not responding, rinse the garment thoroughly, and try either the method for removing gel ink stains, or the method for removing ballpoint ink stains. Inspect it thoroughly before placing it in the dryer.  If the stain is not 100% gone, continue treating it until it is.  The heat of the dryer will set any remaining ink and make the stain permanent.

Now, please write a short abstract for it in Hindi. Abstract:

धब्बे वाले कपड़े को दूध में भिगोएं: बचे हुए धब्बे को पिसे हुए रंग-सुरक्षित ब्लीच से साफ़ करें: यदि आवश्यकता हो, पिछले दो चरणों को दोहराएँ: कपड़े को अपने सामान्य डिटर्जेंट से धो लें:


First, read the English article below.

Skin treatments that use light sources, laser, or radiofrequency can promote new collagen to grow in your skin. New collagen can make your skin more elastic and appear more youthful. Keep the following in mind if you want to try any of these treatments:  Light source and laser options remove the skin’s outer layer and then stimulate collagen growth by heating the underlying layer of skin. Your skin becomes smoother and tighter as it heals from the procedure. Light source or laser resurfacing can take months to heal and it may scar, lighten or darken your skin. Ask your doctor about trying a nonablative laser treatment. This may be a better option if your skin has less sagging and wrinkles. Consider another nonablative treatment using radiofrequency. Be aware that the results from radiofrequency are less dramatic than lasers and light sources. The results can range from mild to moderate. Ask if your insurance company covers any of these treatments. If laser or light therapies scare you, there are less invasive treatments you can consider. Chemical peels, dermabrasion and microdermabrasion remove the outer layer of your skin and may improve elasticity and make your face look more youthful. Keep in mind some of the following facts if you are considering these treatments:  Your doctor will apply an acid to the top layer of your skin during a chemical peel. This can burn away some wrinkles, fine lines, and freckles. Healing from a chemical peel can take weeks. You may also need multiple treatments to get results. Dermabrasion sands away the surface layer of your skin. This stimulates the production of a newer, more youthful looking skin. You may see results and fully heal from the procedure within a few months. Microdermabrasion is like dermabrasion, but takes off only a small layer of skin. You may require several microdermabrasion treatments to see results, but it takes less time to heal than dermabrasion. Be aware that microdermabrasion doesn’t always have dramatic results. Consider that insurance companies...

Now, please write a short abstract for it in Hindi. Abstract:

लाइट सोर्स, लेज़र या रेडियोफ्रीक्वेंसी थेरपी आजमायें: स्किन पीलिंग (skin peeling) करवाएं: बोटॉक्स इंजेक्शन (Botox injection) लगवाएं: सॉफ्ट टिश्यू फिलर्स (soft tissue fillers) आजमायें: सर्जिकल फेसलिफ्ट (surgical facelift) के बारे में विचार करे:


First, read the English article below.

Slapping is an easier way to hand shape your pizza. Some chefs slap, some toss, and some start with slapping and finish with a toss or two. None of these methods are more correct than another. If you decide to slap, here's how it goes:  Drape the dough over your palm and forearm. The more of your arm you use, the less likely the dough is to break. "Slap" the dough onto your opposite palm, letting it drape over your other hand and forearm. If your dough is in danger of tearing, let it drape gently instead of using force. Repeat this motion back and forth. Each time you "slap," the dough should rotate about one quarter turn. This rotation is vital for making the dough wide and even. If your dough looks strong and hasn't yet reached the desired size, it's time to adopt the tossing position. Extend your dominant hand as a flat palm, with fingers together. Keep your other hand in a fist to "anchor" the dough. Drape the pizza dough over both hands, supporting opposite sides of the dough. Rotate your arms inward to get ready for the throw. (If you are using your right palm, rotate your arms to the left.) This allows more rotation during the throw, imparting the spin that shapes the dough in the air. Bring your palm up and around, until the back of your hand is in front of your face. Follow with your fist to continue supporting the pizza, but focus on your palm, which will do the tossing. Practice this motion without tossing the pizza first, then try again with moderate speed during your toss. Start with a more gentle throw than you think you need. Too little force, and the pizza doesn't leave your hand. Too much force, and the pizza flies across the room. Bring the upward motion of your palm to an abrupt stop when it comes in front of your face. This will send the pizza flying upward a short distance. In the air, it should spin at the same speed your hands rotated. The force from spinning pushes the dough flatter and wider, without pressing out the air. Although your hand stops moving upward, it should still...

Now, please write a short abstract for it in Hindi. Abstract:

लोई को अपने दोनों हाथों के बीच रखें: लोई को अपने मूट्ठी और हथेली पर लपेटें: अपने हाथों को घुमाते हुए अपनी ओर लाए: अपने हाथ उठाएँ और घुमाएं: पिज़्ज़ा को छोड़ें: प्रक्रिया पूरी करें: लोई को पकड़ें: आवश्यकतानुसार इस प्रक्रिया को दोहराएँ:


First, read the English article below.

Slashes ( " / " ) in phrases like and/or suggest that the options described are not mutually exclusive. Here is an example of good "and/or" usage:To register, you will need your driver's license and/or your birth certificate. Slashes are especially useful when it is impractical to recreate the original formatting of a poem or song. When using slashes in this way, be sure to include spaces before and after the  slashes. Here is an example of slashes used to mark line breaks in a song:Row, row, row your boat / Gently down the stream. / Merrily, merrily, merrily, merrily, / Life is but a dream. By replacing and with a slash, you suggest that there is equal importance in both options listed. Use these replacements in moderation to place greater emphasis where and may not do so, as well as to avoid confusing the reader. You can also do the same for or, as in his/her. However, you should not use the slash to separate independent clauses. Here are examples of how to use and how not to use a slash in this way:CORRECT:"The student and part-time employee has very little free time." →"The student/part-time employee has very little free time."  INCORRECT: "Do you want to go to the grocery store, or would you prefer to go to the mall?" →"Do you want to go to the grocery store / would you prefer to go to the mall?"

Now, please write a short abstract for it in Hindi. Abstract:

जब उचित हो तब and को or से अलग करने के लिए स्लैश का प्रयोग करना चाहिए: गीत या कविता से उद्धृत करते समय स्लैश का प्रयोग लाइन तोड़ दिखाने के लिए करें: साथ ही, जब दो संज्ञाओं को जोड़ रहे हों तो, स्लैश का उपयोग “and” शब्द के स्थान पर करिए:


First, read the English article below.

Sleep is a very important factor when it comes to testosterone levels. This is because your body uses the time you're asleep to produce more testosterone. Therefore, you should do your very best to get at least 7 to 8 hours sleep a night.  A study conducted at the University of Chicago found that men who spent less than 5 hours sleeping for 7 consecutive nights produced 10% to 15% less testosterone compared to when they were fully rested.  In addition to decreased testosterone production, being sleep deprived also increases the amount of cortisol (the stress hormone) in your system, and high levels of cortisol negatively impact testosterone levels. Not getting enough sleep also interferes with your growth hormones, which can prevent you from building muscle when you work out. You should also try to improve the quality of your sleep by turning off all computers and electronics an hour before bed, avoiding caffeinated drinks late in the evening, and having a hot shower before bed. Many experts believe that stress is one of the major contributing factors  in the widespread fall in testosterone levels in modern day men. This is because the hormone which causes stress - cortisol - has been found to have an inverse relationship with testosterone.  In other words, when cortisol levels are high, testosterone levels are low, and vice versa. It is believed that cortisol, which puts your body in "fight or flight" survival mode, conflicts with testosterone-related behaviors such as aggression, competition and mating. This is why the two cannot co-exist harmoniously.  In order to maximize testosterone levels, it is important to minimize stress in any way you can. Consider trying deep breathing techniques, meditation, yoga or visualization. Alcohol can have a negative impact on your testosterone production. Binge drinking can negatively affect the endocrine system, which, in turn, prevents the testes from producing testosterone.  In addition, alcohol raises cortisol levels and inhibits growth hormones - bad news for...

Now, please write a short abstract for it in Hindi. Abstract:

पर्याप्त नींद लें: तनाव से बचें: शराब छोड़ें: कैफीन के अंतर्ग्रहण को कम करें: ऐसी गतिविधियों में लगे रहें जिनमे आपको आनंद आता हो: हाई ब्लड प्रेशर के स्तर को जानें: ज़ेनोएस्ट्रोजन (xenoestrogen) से बचें: डॉक्टर को दिखाएँ:


First, read the English article below.

Sleep is very important for giving your muscles a chance to grow. Getting at least seven hours of sleep a night is the minimum, 8-9 is ideal. You might enjoy other cardio activities (sports, running, etc.) but those put additional strain on your body (muscles, joints) and use up energy that could be used instead to build muscle. Normally, cardio activities should definitely be included for all-around health, but if you're temporarily focused on building muscle quickly, focusing on weight-training exclusively for a few months will help you reach that goal.

Now, please write a short abstract for it in Hindi. Abstract:

जरूरत से अधिक नींद लें: वजन प्रशिक्षण (weight training) पर विशेष रूप से ध्यान दें:


First, read the English article below.

Sleep with your hair in a braid or bun to help prevent tangles and breakage. A sleep cap or a satin pillowcase may help as well. Make sure to eat the recommended amounts of vitamins and protein to ensure that your body produces the healthiest hair possible. Healthy fats such as omega-3 fatty acids can also help keep your hair whole and shiny. Vitamin E is particularly useful. Vitamin E can be found in many foods, such as nuts, seeds, avocado, vegetable oils, some leafy greens, and some fish. Tight, elastic bands or any bands with metal parts can damage hair, especially if left in for a long time. Scrunchies and ribbons treat your hair more gently.

Now, please write a short abstract for it in Hindi. Abstract:

सोते समय भी बालों की सुरक्षा करें: संतुलित आहार लें: बालों को नुकसान न पहुँचाने वाली हेयर एक्सेसरीज का उपयोग करें:


First, read the English article below.

Sleeping on your back will help to keep your neck aligned with your spine and give your entire body more support. It will also ensure your neck does not twist or lean to 1 side during the night. If you snore, sleeping on your back can make your snoring worse. You may try sleeping on your side instead. Sleeping on 1 side is also a good option, especially if you find it more comfortable than sleeping on your back. A side sleeping position can also help your neck feel more supported, resting on 1 side on a pillow.  If your neck pain makes it difficult for you to turn your head to one side, sleep on the side of your body where your neck can turn or twist without pain. If you tend to also have lower back pain, sleeping on your side may be a good option as your spine can curve naturally while you sleep. Sleeping on your stomach can be very hard on your neck, back, and spine. If you tend to sleep on your stomach, try sleeping on your back or side instead.  You may need to place pillows on either side of your body to ensure you do not roll over onto your stomach. Avoid placing tennis balls in your clothing to keep your from turning onto your stomach or to stop snoring, as this can actually create more back pain.

Now, please write a short abstract for it in Hindi. Abstract:

ज्यादा सहारे के लिए अपनी पीठ के बल सोयें: आराम पाने के लिए करवट ले लें: अपने पेट के बल सोने से बचें, क्योंकि ये आपकी गर्दन पर और जोर डाल सकता है:


First, read the English article below.

Slightly deeper scratches on the surface of stainless steel will require more work than light and fine scratches. You have three basic sanding products you can choose from, and they include:  Course (maroon) and fine (gray) scouring pads  400- and 600-grit sandpaper Scratch removal kit Scratch removal kits come with a lubricant or polishing compound. Apply a few drops of this to the coarsest pad. For sandpaper, soak the 400-grit sandpaper in a bowl full of water for a few minutes. For scouring pads, use a spray bottle filled with water and apply a few spritzes of water to the surface of the pad. The liquid or compound acts as a lubricant, and helps the sanding product move over the surface of the metal. Following the grain of the metal, rub the sanding product over the surface of the stainless steel in a single direction. Apply gentle but even pressure to the sandpaper or scour pad. Use long, even strokes.  It’s important to work in a single direction because rubbing back and forth over the surface can create small abrasions on the metal. To ensure you're applying even pressure, wrap the pad or sandpaper around a wooden block before you begin. To find the grain, look closely at the metal and see if the surface is running horizontally or vertically. This is the grain of the metal. Rub the entire surface of the stainless steel in this way. You can't just sand the scratched area, or the sanded section will look visibly different from the rest of the metal. The sanding process is actually re-surfacing the metal, so you have to sand it all.  Continue sanding until the scratch has been sanded down and is mostly gone. Depending on the size of the area you're sanding, this could take 15 minutes or more. When you finish sanding with the coarser pad, switch to the finer one. Apply polishing compound, soak the 600-grit sandpaper, or apply water to the gray scouring pad. Sand the entire surface using long, even strokes and gentle, even pressure. Continue sanding until the scratch has disappeared.

Now, please write a short abstract for it in Hindi. Abstract:

एक सैंडिंग प्रॉडक्ट चुनें: सैंडिंग प्रॉडक्टको गीला कर लें: सतह को मोटे पैड या पेपर के ऊपर रगड़ें: पूरे सतह को सैंड करें: एक फ़ाइन पैड या पेपर के साथ इसी तरह से सैंड करने की प्रोसेस को रिपीट करें:


First, read the English article below.

Slip the earbuds in your ears and play some music. When they begin acting up, pay attention to where the issue seems to be coming from. If they’re only cutting out on one side, it most likely means there’s a short in that earbud. If you’re not hearing any sound at all, the split may be near the jack, or the short metal prong that plugs into your device. If you have another pair of earbuds lying around, try plugging them in to make sure it’s not the headphone jack on the device that’s the issue. For example, if neither set of earbuds work when plugged into your iPhone, you may need to fix the headphone jack on your iPhone instead of the earbuds. Bend, straighten, and adjust the cord around the damaged site. As you do, you might hear music again as the severed ends of the wires brush against one another. When you get the cord into a position that allows the earbuds to function correctly, hold it steady.  Twist the cord slowly so you can stop it as soon as you get it in a working position. In less common instances, the broken wires will be closer to the center of the cord. Be sure to test the entire length of the cord to find out where the disconnect is. While keeping pressure on the cord with one hand, use your free hand to wrap a stiff piece of electrical or duct tape around the section where the short is. The tape will compress the sheath around the wires, keeping them in contact with one another. As long as you don’t remove the tape, you should be able to continue using your earbuds. If possible, bend the cord over on itself at the site of the short and tape it together at the kink. This will prevent it from moving around as much. Taping your earbuds may get them working again, but it’s only a temporary fix. If you keep experiencing technical difficulties, you may need to invest in a new set or make some manual repairs. Fortunately, earbuds tend to be fairly inexpensive these days.  You can buy a brand new pair of earbuds for as little as $10-20 at most electronics stores and online retailers. If your...

Now, please write a short abstract for it in Hindi. Abstract:

समस्या वाली जगह की पहचान करें: तार को तब तक मरोड़ें जब तक ईअरबड्स काम न करने लगें: तार को एक जगह पर रखकर टेप लगाएँ: ईअरबड्स की एक नयी जोड़ी खरीदने पर विचार करें:


First, read the English article below.

Slouching may seem like it will help you to appear shorter, but it will not. The idea is to make yourself appear less tall because slouching rounds your back and shoulders. This may lower your height one or two inches, but it can also cause you to appear unhealthy or like you lack confidence. Slouching appears less professional and can cause physical pain and permanent spine damage.  Instead, practice good posture because it makes you appear confident and is better for you. Confidence is the key to fashion for tall men and women.  Place your shoulders back and keep them relaxed. Look in the mirror and make sure that from the side, you could draw a straight line from your earlobe to your ankle. Always take the opportunity to sit when you can find it, especially at social functions where there are few other tall people. Sitting can help people forget that you are tall because it puts you on the same level. If you have a long torso, try to find a chair that is lower than others, or a bar stool or office chair that is adjustable. Stay aware of your position in relation to the person you are having a conversation with. If you are on a platform that places you higher than the person you're talking to, find a way to step off of it. Even though you're taller than the other person, being on even ground with them is better than being positioned even higher. For example, if you stop to talk to someone on the stairs, step down a few steps. To minimize how much others notice your height, try standing around people who are also tall. For example, during gym class or on the playground, look for tall people and go make friends with them. Finding others of the same height can also make you feel less self-conscious and more confident, therefore less likely to slouch. If no one's height compares to yours, find the tallest people you can.

Now, please write a short abstract for it in Hindi. Abstract:

अच्छे पोस्चर को बनाने की प्रैक्टिस करें: बार-बार बैठें: लोगों के साथ में उन्हीं के लेवल (हाइट) पर रहें: खुद को दूसरे लंबे लोगों के साथ में रखें:


First, read the English article below.

Slowly inhale through your nose. Then exhale gently, counting to ten until you let all the air out of your lungs. Repeat as many times as necessary. If you're feeling anxious, especially during takeoff or landing, squeeze your armrest as hard as you can. At the same time, tense your stomach muscles, and hold this position for 10 seconds. Snap it when you feel anxious. This little jolt of pain will help bring you back to reality. If you find as many ways to distract yourself as possible, then you'll be better off when the time to fly comes. Bring magazines or download episodes of your favorite television show you've been meaning to catch up on and watch them on your computer. You might try playing a game on your computer. You can also bring work from the office or school work. Find whatever works for you. Look at your time in the air as a time to do some of the things you've wanted or needed to do, instead of just several hours of unmitigated anxiety.

Now, please write a short abstract for it in Hindi. Abstract:

गहरी साँसे लें: अपने हाँथ के कोहनी से ऊपर के हिस्से को भींचें: अपनी कलाई पर रबर बैंड लगाएं, और व्यग्रता महसूस होने पर इसे खीच के छोड़ दें: ध्यान हटाने वाली चीजों को लाएं:


First, read the English article below.

Slowly rotate your neck in a circular motion to help stretch out the agitated muscles.  This may be somewhat uncomfortable at first, but it ultimately helps to alleviate the pain.  Move your neck slowly back and forth. Stop the movement if and when you begin to feel any pain. Your range of motion should improve the more you flex your neck back and forth. Move your neck from side to side. Stop the movement if and when you begin to feel any pain. As in the first exercise, your range of motion should improve the more you flex your neck. Move your neck in a figure-8 pattern. This means moving it side-to-side while you simultaneously move it up and down. Do this slowly and stop if you feel any pain.

Now, please write a short abstract for it in Hindi. Abstract:

स्नायुओं को धीरे धीरे व्यायाम दें.


First, read the English article below.

Slugs will only notice these traps from a few feet (about a meter) away, so this is best used for small gardens or important areas. Set these up as follows:  Bury a tall cup with steep sides into the soil. Leave the rim ½ inch (1.25 cm) above the soil, to prevent the trap killing beetles that hunt slugs.  Fill the cup halfway with beer or milk. Replace every few days. If the slugs are climbing out, replace with a mix of honey, yeast, and a little water, boiled until gluey. Cornmeal is cheaper, but may not attract as many slugs. Put a tablespoon or two of cornmeal in a jar and lay it on its side. Keep the cornmeal dry, and it will kill slugs by expanding inside them. Slugs will gather in shady, moist areas, such as underneath wooden planks, flower pots, or cardboard boxes. Set these up and check them daily for living snails to gather and discard a long distance from your house. For best results, attract them with one of the following slug foods:  Cabbage leaves Citrus fruit rinds, moistened with water Dry pet food Water will ruin cornmeal and liquid traps. Set up an overhead cover to keep rain out. If you have pets that may eat the bait themselves, use a sturdy cover such as an upside-down flowerpot with a small entrance. While not the most fun task, hunting individual slugs may be necessary to deal with large infestations. Use a flashlight and disposable gloves, skewering the snails with a stick or dropping them in a bucket of soapy water. If you have one, a headlamp will leave both your hands free, making hunting easier.  Check the undersides of leaves. Follow any slime trails you notice.

Now, please write a short abstract for it in Hindi. Abstract:

जरूरी प्लांट्स के लिए बीयर या मिल्क का यूज करें: कॉर्नमील ट्रेप से स्लग्स को मारें: ह्यूमन ट्रेप्स से स्लग्स को लालच दें: ट्रेप्स को बारिश और पैट्स बचाकर रखें: स्नेल्स का शिकार के लिए रात को निकलें:


First, read the English article below.

Small cuts inside the mouth usually heal within three to four days, but more serious injuries or deeper cuts may take longer to heal, especially if the cut is on a part of the lip that encounters a lot of movement during eating and drinking. If the injured person has seen a doctor, he should follow the doctor's instructions for care of the wound, including any medications prescribed such as antibiotics. An ice pack or a few ice cubes wrapped up in a clean dish towel or clean sandwich bag can help soothe the pain and reduce inflammation. Apply a cold compress for 20 minutes on, followed by 10 minutes off. After you’ve stemmed the initial bleeding, you need to start treating the wound so it heals cleanly. There is some disagreement in the medical world about whether antiseptic creams are necessary or even helpful, particularly if the creams are used excessively. However, some research does suggest they can be helpful in healing if used correctly and appropriately.  If you do choose to use a topical antiseptic cream, you can buy one over the counter at any pharmacy or grocery/convenience store. If in doubt, ask your doctor or pharmacist which products might be best for your wound. Make sure you use your chosen product only as directed to avoid applying too much or too frequently. As an alternative, you can apply honey or granulated sugar to the wound. Sugar draws water out of the wound, preventing bacteria from getting the hydration they need to grow. Honey also has antibacterial properties. Studies have shown that applying sugar or honey to a wound before dressing it can reduce pain and prevent infection. If the injured person opens his mouth too wide—when yawning, laughing hard, or taking large bites of food, for example— this could cause unnecessary discomfort and may reopen the wound. In the latter case, the person would once again be susceptible to the dangers of infection, and have to begin the healing process from the beginning. The less chewing the injured person has to do, the less chance there is of...

Now, please write a short abstract for it in Hindi. Abstract:

जानें कि घाव से क्या अपेक्षा रखनी चाहिए: ठन्डे सेंक का उपयोग करें: नेचुरल विकल्प या टोपिकल एंटीसेप्टिक प्रोडक्ट लगाने पर विचार करें: मुंह की मूवमेंट न करें: नर्म डाइट लें: इन्फेक्शन के चिन्ह दिखाई देने पर तुरंत डॉक्टर को दिखाएँ:


First, read the English article below.

Small seedling starting trays make it easy to care for many seeds at once. Alternatively, use plastic drinking cups with a hole punched in the bottom, to make root growth easier to view. Regular soil is not recommended, as it may not drain well enough and cause the seedlings to rot. Some store-bought seeds can be planted immediately. If you germinated your own seeds as described above, plant them as soon as they begin to sprout. Plant with the sprout pointed downward, as this is the root. Lightly cover them with soil, about 1/4 inch (6 mm) deep. Space seeds at least 2 inches (5 cm) apart to minimize competition. Sprouted seeds should emerge as seedlings within a week. Store-bought seeds that do not require home stratification may take several weeks. Seeds that have not been stratified, using the germination process above, may take two or three years to emerge. Keep the soil damp, but not soggy. A temperature between 60 and 70ºF (16–21ºC) is ideal for most rose varieties. The seedlings typically thrive on six hours of sun or more each day, but you may wish to research the parent rose's variety to get a better idea of what your roses prefer. The first two leaves visible are usually "cotyledons," or seed leaves. Once the seedling grows several "true leaves," with a more typical rose leaf appearance, it is more likely to survive transplanting. It is also easier on plants if they are transplanted to a larger pot for a year or two, and then transplanted outside.  It may be a good idea to transplant the seedlings soon if you notice the plant is root-bound, with its roots encircling the container. Do not transplant it outside until after the last frost. . Once the transplanted seedling is looking healthy again, you can start watering it as normal. Fertilizing a few times during the warm growing season may help your plant grow and bloom if you follow the fertilizer instructions, but keep in mind that some varieties of rose will not bloom at all during their first year of life.

Now, please write a short abstract for it in Hindi. Abstract:

एक कंटेनर स्टेराइल सीड स्टार्टिंग मिक्स (sterile seed starting mix) यानी बीजों के लिए बनाई गई खास मिट्टी लें: बीजों को उगाया जाए: बीजों की मिट्टी नम होना चाहिए और मिट्टी ठंडी नहीं होना चाहिए: जाने की कब पौधे को जमीन में लगाना सुरक्षित रहेगा: अब अपने गुलाब के पौधों का खास ध्यान रखें


First, read the English article below.

Small splinters that are just under the surface of your skin are safe to remove at home. However, there are some situations where it may be necessary for a medical professional to remove your splinter.  If you are unsure about the nature of the splinter or it is causing you extreme pain, see your doctor as soon as possible.  See your doctor for a splinter that is more than a quarter-inch (or half-centimeter) deep, as well as a splinter that is penetrating into muscles or by/on nerves. If your splinter is deeply embedded, causing severe pain, won’t come out, or even if you are reluctant to remove it yourself, see a doctor as soon as possible. This can help minimize your risk of serious infection or injury. Also see your doctor if:  The splinter involves the eye. The splinter will not come out easily. The wound is deep and dirty. Your last tetanus shot was more than five years ago. If you start to experience any signs of infection from the site on which you removed the splinter, see your doctor immediately. They can prescribe a course of treatment and remove any lingering bits of the splinter that you were not able to see. Signs of an infection include: If your splinter is tiny and not causing any pain, you may just want to leave it in your skin. Your skin may push out the splinter on its own. Your skin may also form a little pimple around the splinter and drain it this way. Keep the area clean and watch for signs of infections. If you see any redness, feel heat, or the area becomes painful, see your doctor.

Now, please write a short abstract for it in Hindi. Abstract:

तय करें, कि आपको स्प्लिंटर को अपने घर ही निकालना है या फिर एक डॉक्टर के पास जाना है: जरा गंभीर स्प्लिंटर के लिए डॉक्टर के पास जाएँ या मेडिकल हेल्प की तलाश करें: इन्फेक्शन के साइन देखें: स्प्लिंटर को ऐसे ही छोड़ दें:


First, read the English article below.

SmartShare is a program on your LG Smart TV that allows you to stream media files directly from your computer to your LG TV over your home network. This lets you watch movies or listen to music stored on your computer without having to transfer the files onto a flash drive or burn a DVD. SmartShare works best when both the computer and TV are connected to your network via Ethernet cable. Using SmartShare over Wi-Fi may result in hitches or low-quality playback. You'll need the TV turned on in order to allow it as a trusted item on your computer. In order to stream your computer's media files to your LG Smart TV, you'll need to connect both the TV and the computer to the same home network. Again, for the best streaming performance, both the TV and the computer should be connected to the router via Ethernet. Click the Windows logo in the bottom-left corner of the screen to do so. Before you can use SmartShare, you'll need to enable media streaming for your computer. This will search your computer for the Media Streaming Options menu item that's usually found in Control Panel. It's at the top of the Start menu's results. Doing so opens the Media Streaming Items menu. This option is in the middle of the window. Scroll through the available options until you find your LG TV, then check its box. If the box is already checked, you don't need to click the checkbox. It's at the bottom of the window. Your PC will now be able to stream content to your LG TV as long as it is connected to the same network. It's in the middle (or the lower-right side) of the remote. Scroll right or left until you find the SmartShare icon, which resembles four colored spheres (red, yellow, green, and blue, respectively), then select the icon with the cursor and press OK. It's a tab on the left side of the screen. You should see your PC's name on the "Devices" page; select it there. Once you open your PC's page, you can browse the video, photo, and music files on your PC. Select any such file to open it on your LG TV. The computer from which...

Now, please write a short abstract for it in Hindi. Abstract:

स्मार्टशेयर (SmartShare) क्या है, इसे जानें: एलजी स्मार्ट टीवी (LG Smart TV) चालू करें: पीसी (PC) और एलजी स्मार्ट टीवी (LG Smart TV) को एक ही होम नेटवर्क से जोड़ें: आपके पीसी पर स्टार्ट पर जाएँ: media streaming options लिखें: Media streaming options क्लिक करें: Turn on media streaming क्लिक करें: आपके एलजी टीवी के नाम के सामने मौजूद बॉक्स को चैक (Check) करें: OK क्लिक करें: "होम (Home)" बटन दबाएँ: स्मार्टशेयर (SmartShare) विकल्प को चुनें: Devices चुनें: आपके कंप्यूटर को चुनें: प्ले (Play) करने के लिए किसी एक मीडिया को चुनें:


First, read the English article below.

Smile and say some caring words or compliments. Make sure that he or she is expecting a hug! It can be awkward if you come up and hug someone out of the blue, especially in the city. Hugs often happen at celebratory events like birthday parties, graduations, or when two people are reunited after a long absence (that may be the right time to give someone a nice hug). Lucky you!  If you are a man, her arms should be around your neck, and you should be embracing her around the waist. Keep her in that position for no more than a couple seconds, and let go as soon as she does. Look her in the eyes when you separate and continue the conversation naturally. If you are the woman, put your arms behind his neck and press your chest lightly against his chest. Let go as soon as he does. Do not linger or you will seem desperate.

Now, please write a short abstract for it in Hindi. Abstract:

आसक्त की ओर ध्यान से बढ़िए: आगे को झुकिए और आसक्त को दोनों बाँहों में भर कर गर्मजोशी से अपनी ओर खींचते हुये द्बाइए:


First, read the English article below.

Smiling is a simple way to completely transform the energy you give off to others. By giving a smile, you'll look more approachable, and you'll even feel happier. Try smiling more often to show that you're confident and friendly. Smiling politely to people you interact with throughout the day, such as the cashier at the grocery store or the receptionist at your doctor's office, is a great way to show your kindness. The way you carry yourself tells other people a lot about how you feel, so make sure you're communicating confidence. Avoid looking at the ground when you're standing or walking around and hold your head high. If seated, sit up tall with your shoulders back and relaxed. Practice walking with poise by avoiding dragging your feet or hunching over. If you're constantly worried about your flaws, it will show in how you present yourself to the world. Try to focus on the aspects of yourself that you love, whether it's something about your looks or your personality, and put any negative feelings aside. Try saying what you like best about yourself when standing in front of the mirror. Try to spend 30 minutes each day doing some form of exercise, whether it's going to the gym, playing a sport, or even just taking a walk. Not only will exercising keep your body healthy and fit, but the endorphins will have you feeling happier and more confident.  Work out with a friend to keep you feeling motivated. Try playing sports like volleyball, basketball, tennis, or swimming. This doesn't mean you need to tell jokes all the time, but try to let loose a little and avoid taking things out of your control too seriously. If you're able to laugh off things that go wrong, others will be attracted to your ability to go with the flow. Making someone laugh is a great way to ease any tension and make you more attractive, whether it's through a joke or just a funny comment.

Now, please write a short abstract for it in Hindi. Abstract:

जब भी हो, स्माइल करें: एक अच्छे पोस्चर में रहें: अपने बारे में नेगेटिव बातें सोचने से बचें: फिट और स्ट्रॉंग फील करने के लिए एक्सरसाइज करने में समय बिताएँ: थोड़ा सेंस ऑफ ह्यूमर भी रखें:


First, read the English article below.

Smiling projects your confidence and makes you seem approachable as well. You don't need to sport a huge grin, just a subtle smile will do. Try not to force your smile. Instead, showcase your natural smile as you walk. A hunched appearance projects a lack of confidence. Instead, walk straight and tall to seem confident. As you walk, keep your shoulders back and lift up your chin slightly. You can test your posture by holding a pencil in each hand and making a fist. Let your arms fall loosely at your sides. If the pencils face inward (towards you), then you are hunching your shoulders. Shift your shoulders back until the pencils face forward to see how your ideal posture should be while you walk. A brisk walk projects confidence, while walking slowly makes you seem preoccupied with your own thoughts. To seem more confident when you walk, adopt a brisk pace. Try practicing walking to the beat of a favorite quick paced song to help you develop your brisk walk. Walking silently makes you seem meek or afraid, so don't tiptoe or walk silently. A bit of noise is good when you want to walk confidently. It demonstrates that you want to be seen because you are confident in your appearance. Crossing your arms while you walk makes you seem vulnerable, so don't cross your arms. Allow your arms to fall loosely at your sides and move them back and forth slightly as you walk. Keep your posture open, as this helps others see you and friendly and approachable. Walking right behind someone that you came with can send the message that you are weaker than that person and that you require protection.  If you will be walking with someone, make sure that you are in front of the person or at least side-by side.

Now, please write a short abstract for it in Hindi. Abstract:

चलते वक़्त मुस्कुराएँ: एकदम सीधे खड़े रहें: तेज़ चलें: कदमों को लंबा कर लें: अपनी बाँहों को अपने बाज़ू में रखें: एकदम किसी के पीछे ना चलें:


First, read the English article below.

Smoking may have negative effects on the endocrine system, limiting the body's ability to produce estrogen effectively. Smoking in pre-menopausal women has been linked with menstrual dysfunction, infertility, and earlier menopause. Exercise has been linked to a drop in estrogen levels. Avoid excessive exercising, but get regular exercise in. Not only is moderate exercise healthy, it may also decrease the risk of breast cancer in women and increase overall longevity. Athletes may experience a drop in estrogen levels. This is because women with low levels of body fat have more trouble producing estrogen. If you are an athlete or have low body fat levels, see your doctor for a good way to replenish your estrogen. Your endocrine system needs a healthy body in order to work properly and produce normal levels of estrogen. Women cannot obtain estrogen from their diet, but eating a wide variety of fresh foods gives your system the best chance to naturally produce estrogen. Soybean products, especially tofu, contain genistein, which is a plant product that mimics the effects of estrogen.  In large quantities, these may be able to lessen menopausal symptoms, but soy may not make a significant difference in hormone levels. If you want to try incorporating soy products into your diet, you may try the following:  Edamame Miso, in small amounts Soy nuts Tempeh Textured Soy Product (TSP), or foods made from textured soy flour. Sugar can lead to a hormone imbalance in the body. Switch from simple carbs to a lower-carb, whole-grain diet. For example, instead of white flour, opt for whole grain flour. Use whole grain pasta or brown rice. Women who drink more than two cups of coffee (200 mg of caffeine) per day may have higher estrogen levels than women who don't. While caffeine may increase estrogen levels, it does not seem to increase fertility. If you're trying to increase estrogen in order to ovulate, coffee and caffeine may not help much.  Use organic coffee. Most coffee is a heavily sprayed crop, so drinking organic...

Now, please write a short abstract for it in Hindi. Abstract:

धूम्रपान छोड़ें: मध्यम व्यायाम करना शुरू करें: सेहतमंद भोजन करें: सोया खाएं और सोया मिल्क पियें: चीनी का अंतर्ग्रहण कम कर दें: कॉफ़ी पियें:


First, read the English article below.

Smooching someone you trust can ease a lot of the anxiety of your first kiss.  If you knew you were giving someone his or her first kiss you'd try to be patient and understanding, so expect the same of your partner.  Keep in mind that an awkward first kiss isn't the end of the relationship (or the world).  Actually, it can build intimacy through having a shared experience.  As long as you can laugh it off, you'll be fine. Remember, everyone has gone through having their first kiss.  Odds are that most people are more awkward about it than you'll be, even if you don't know it. .  Use chapstick or lipgloss to smooth over chapped lips, and brush your teeth and tongue well.  If your mouth feels a little stale, use breath mints or spray to freshen up.  Knowing that your mouth is clean and appealing can help you feel more confident about kissing. That being said, though, don't feel like you need to obsess over cleanliness.  Most mouths just "taste" warm, unless you've recently eaten something pungent (like onions or garlic) or you've just woken up in the morning. You only get one first kiss! Unless you’re both so overwhelmed with desire that you have to kiss right now or the world will end, draw it out. It can be tremendously exciting and sensual to tease the kiss before it happens, keeping eye contact the whole time. If you're nervous about not knowing the right techniques, let your partner initiate what happens during the kiss.  Imitate what he or she does until you're comfortable trying your own moves. .  As you become more comfortable with kissing, try to take the lead on initiating kisses or working on new techniques.  If your partner doesn't respond well, simply write it off as personal preference and try something else.

Now, please write a short abstract for it in Hindi. Abstract:

एक विश्वसनीय साथी खोजने का प्रयास करें: अपने मुख को तैयार करिए: हड़बड़ाइए मत: दूसरे व्यक्ति को आगे बढ्ने दीजिये: कुछ नपे तुले जोखिम उठाएँ:


First, read the English article below.

Smooth paper will keep your writing utensil from catching or being redirected by the paper. Look for paper that’s labeled “acid-free” and “archival” to ensure that your image will age well. You will also want to look for paper which is labeled as “sized,” meaning it’s been treated to keep ink from bleeding. Avoid paper that’s greasy or waxy, which can keep the paper from absorbing the ink. . While you can create calligraphy with any writing utensil, there are certain writing instruments which are considered better than others. Which you use, however, will depend upon what type of calligraphy you are doing and what writing utensil feels best to you.  Dip pens are pens which you dip in ink. They consist of a wood, plastic or bone handle and a metal nib (the pointed end which will make contact with the paper). The nib is dipped in the ink and stores it in the well of the nib. These are often used in Islamic calligraphy. Fountain pens are similar to dip pens but instead draw their ink from a container within the pen. While this ink will occasionally need to be replaced or refilled, it will save you the trouble of constantly needing to dip your pen. Fountain pens are commonly used for Western calligraphy. Brushes come in a variety of sizes but will usually all be roughly the same shape. These are dipped in ink and use the pressure and direction of the writer’s strokes to form the line variations. Brushes are often used for Asian calligraphy. There are many different types of ink and which one you choose will partially depend on what you are writing with. Inks will also come in a variety of colors but black is the most commonly used color in all styles of calligraphy.  Pot ink is the most common ink used for calligraphy. This ink comes premixed in a small jar and your writing utensil will be dipped into it, such as for Islamic calligraphy. India ink is the most common type of pot ink used in calligraphy. Fountain pen ink is a special kind of dye-based ink which is used for fountain pens, typically for Western...

Now, please write a short abstract for it in Hindi. Abstract:

चिकना, एसिड रहित, आर्काइवल (Archival) पेपर चुनें: लिखने के लिए सही पेन का चुनाव करें: अपनी स्टाइल के मुताबिक सर्वोत्तम इंक का चुनाव करें: स्थिरता के लिए रूलर और अन्य गाइड इंस्ट्रूमेंट्स का प्रयोग करें: अपने पेपर को टेप या वेट से उसके स्थान पर टिकाये रखें:


First, read the English article below.

Snails need to lay eggs in moist soil. Since they typically lay eggs while they’re active at night, you want the ground to dry out before nightfall. If you water your plants in the morning, the ground should dry out over the course of the day. If you can, opt for a drip irrigation system or a soaker hose, which will help manage the ground moisture so that snails can’t easily procreate. Snails are very attracted to moist, decaying organic matter, so they’ll likely stick around if you don’t clean up often. Check your yard and garden for debris at least once a week. Be sure to remove these items and place them in a compost or your trash. Keep in mind that a compost pile is going to be a carnival for your snails. Place it far away from your yard and garden. Additionally, surround it with an abrasive barrier to reduce snail activity. Great options include broken eggshells, diatomaceous earth, gravel, wood ash, and cedar chips. All of these items are hard for snails to cross, which effectively keeps them out. Put down a thin layer around the location you want the snails to avoid.  Crush up eggshells for an easy, at home option. You can find diatomaceous earth, gravel, wood ash, and cedar chips at a local gardening store or online. Since snails are sensitive to caffeine, they will naturally avoid used coffee grounds. Spread the coffee grounds on top of the soil or around the base of your home, as needed. If you don’t drink coffee, check with your local coffee shops, as they may give away their used coffee grounds. Copper gives snails a tiny shock, so they will instinctively avoid it. You can apply copper tape around potted plants, around your garden edges, or wherever the snails are going. If you’re using wire, tie it around your pots or make copper garden stakes.  As another option, you can sprinkle pennies around the area, as they contain copper. You can find copper tape at a local gardening store or online. These include foxglove, euphorbias, Japanese anemones, day lilies, succulents, astrantia, salvia, and...

Now, please write a short abstract for it in Hindi. Abstract:

घोंघों को अंडे देने से रोकने के लिए सिर्फ सुबह के समय ही गार्डन में पानी दें: गार्डन या घर के अहाते से नमी पैदा करने वाले या सड़ने वाले कचरे को हटाएं: घोंघों को रोकने के लिए घर के अहाते और गार्डन के आसपास किसी खुरदुरी चीज़ से रोक लगाई जाए: इस्तेमाल की हुई कॉफी के बचे अवशेष का गार्डन में छिड़काव करें: घोंघों की गतिविधियों को रोकने के लिए काॅपर टेप (Copper tape) या तांबे के तार का इस्तेमाल करें: ऐसे पौधे उगाएं जिनसे घोंघे प्राकृतिक रूप से दूर भागते हैं:


First, read the English article below.

Snake plants do not need lots of water, which is one of the reasons why they’re so easy to care for. In fact, you may be more likely to overwater the plant and put the roots at risk of rotting. To be safe, only water your snake plant when the top layer of the soil is completely dry. Check the soil by sticking your finger into it to see if there is moisture. Add enough water to saturate the soil, but not so much that there’s standing water in the pot. The excess water should drain out of the pot. Snake plants don’t need much fertilizer, but they will grow more if you fertilize them during their growing season in the spring and summer. Use a basic fertilizer for houseplants and only add it every few weeks or every other watering. Check the packaging on the fertilizer that you choose to follow the correct dosage and method. To ensure that your snake plant grows evenly and all of the leaves are receiving adequate exposure to sunlight, rotate the pot about a quarter turn. This will also keep your plant growing vertically, rather than leaning in one direction. An easy way to remember is to turn the pot whenever you water your sansevieria. Unlike other houseplants, pruning snake plants does not stimulate growth. They are such slow growers that injuring them by trimming or pruning will actually cause them to slow their growth as they heal. If you want to keep your snake plant a specific height and size, trim it sparingly to keep it healthy. Repeated pruning and trimming will damage them and could kill them. Mealybugs and spider mites are the main pests that like to feed and make their homes on snake plants. Whenever you water your plant, inspect the leaves for any insects.  You can get rid of mealybugs by dropping a small drop of alcohol onto them. Wash the leaves with warm water and a cloth to remove spider mites.

Now, please write a short abstract for it in Hindi. Abstract:

जब ऊपर की 1 inch (2.5 cm) मिट्टी सूखी लगे, तब अपने स्नेक प्लांट को पानी दें: वसंत और गर्मी में हर हफ्ते फर्टिलाइजर डालें: पॉट को हर हफ्ते पलटते रहें ताकि पत्तियों को हमेशा एक-समान लाइट मिलते रहे: स्नेक प्लांट को ट्रिम न करें: अपने स्नेक प्लांट पर पेस्ट्स बगैरह के ऊपर भी नजर रखें:


First, read the English article below.

Snakes are ambush predators, meaning they like to attack their prey from dark hiding places. As such, clutter is essentially an open invitation to snakes, giving them perfect hiding spots. Piles of leaves, compost piles, straw mulch, wood chip mulch, stacks of firewood, and piles of cut grass are all comfortable places that snakes like to hide in, so these should be removed from your yard. Instead of wood mulch, consider crushed stone. It’s not as comfortable or effective for snakes to hide in. Just like clutter, certain shrubs and other plants provide the perfect hiding spot for a neighborhood snake. Keeping your grass mowed is a good way to prevent snakes from slithering around your yard. Shrubs and packed gardens with thick plants will also attract snakes. If you are very concerned about a potential snake problem, remove or thin these plants out. If you want to keep these plants, however, consider transplanting them to the far side of your yard, away from the foundation of your house. If you suspect that you already have a snake, or are worried about any snakes that might have snuck in before you took measures to repel them, you can set up mechanical traps or glue traps in your basement or garage. Before setting these traps up, though, you should contact your local animal control officer or state wildlife agency to make sure that the procedure is done safely and legally. Make sure not to use glue traps outside. This could inhumanely trap wildlife other than snakes.

Now, please write a short abstract for it in Hindi. Abstract:

अपने बगीचे में से गंदगी दूर करें: छोटी बढ़त वाले पेड़ों को नहीं लगायें: पिंजरे रखें:


First, read the English article below.

Snakes' typical habitats contain tall grass and bushes, so regularly cutting your grass and trimming bushes and shrubs will make your yard less enticing for snakes. Mow your lawn and remove any downed tree trunks, hollow stumps, or other places where snakes could live.Take these measures to make sure your yard isn't full of potential snake dens:  Store lumber and woodpiles at least 2 feet (0.6 m) off the ground, and keep compost and mulch piles away from your house. Consider removing bushes and other tall vegetation that seems to be a regular habitat for snakes. Snakes eat mice, crickets, and other insects. If you take measures to keep the populations of these creatures low, snakes will look elsewhere for food. Use soil and rocks to block up any rodent holes in your backyard. Keep your yard free of birdseed, berries, nuts that have fallen from trees, and stray bits of waste from the compost pile. These are all food sources for mice and insects. Consider removing mice and insects from your property by setting traps or using other removal methods. See  How to Get Rid of Mice and  How to Get Rid of Crickets for more ideas. Prevent snakes from entering your home by checking its foundation for cracks and holes. Seal any that you find with caulk or expanding foam. Make sure that your doors and windows are sealed, too. Place screens on your chimney, vents, and other places where snakes might be able to get in. The grid of the screens should not have openings larger than ¼ inch (0.6 cm), in order to effectively block all snakes. Snake repellents are typically sold as either a liquid, which you can spray on the external walls of your house or a powder, which you can sprinkle throughout your yard. These repellents are environmentally friendly and will not harm your pets or lawn. Various types of commercial snake repellents should be sold at your local hardware store or garden center. You can also find snake repellents online through major retailers. Mix equal amounts of rock salt and crushed garlic and sprinkle it...

Now, please write a short abstract for it in Hindi. Abstract:

घर के पीछे लगे हुए हुए पेड़-पौधों को ट्रिम करें: साँप के खाने के सोर्स हटा दें: अपने घर को सील कर दें: अपने घर और यार्ड के आसपास स्नेक रिपेलेंट अप्लाई कर लें: एक क्विक,  DIY सोल्यूशन के लिए अपना खुद का रिपेलेंट तैयार करें:


First, read the English article below.

Soak a cotton ball with 100% acetone, then press it against an inconspicuous area of the garment, such as a hem or seam. Wait a few seconds, then pull the cotton ball away.  If you don't notice any discoloration or disintegration, you can proceed with the tutorial. If you do notice any discoloration or disintegration, stop, rinse the area with water, and take the garment to a dry cleaner. Soak another cotton ball with more 100% acetone. Press it against the stain, making sure that you avoid the other parts of the garment. This will help minimize potential damage. You can also use a piece of white fabric instead of a cotton ball. Do not use colored or patterned fabric. Check on the glue every few minutes. How long it will take for the glue to soften depends on how much glue there is, the exact chemical makeup of the glue, the fabric, and so forth. It can take anywhere from 3 to 15 minutes. Once again, use your fingernail or the edge of a spoon to scrape the glue off. You may not be able to get all of the glue off, which is fine. The key to removing super glue safely is to take it slowly. Do not use your fingernail if you are wearing nail polish. The area is soaked in acetone now, which can dissolve the polish and stain the garment. While powerful, acetone can only remove the upper layers of the glue. This means that you may have to repeatedly soak and scrape the stain off. If you still see large chunks of glue, soak another cotton ball in acetone and repeat the process.

Now, please write a short abstract for it in Hindi. Abstract:

पहले कपड़े के एक छिपे हुए एरिया पर एसीटोन लगाकर चेक कर लें: एसीटोन में भिगोई कॉटन बॉल को दाग के ऊपर दबाएँ: ग्लू के सॉफ्ट होने का इंतज़ार करें, फिर कॉटन बॉल को निकाल लें: सॉफ्ट हुई ग्लू को स्क्रेप करके निकाल लें: अगर जरूरत पड़े, तो एसीटोन प्रोसेस को फिर से दोहराएँ:


First, read the English article below.

Soak a washcloth in hot water, then wring it out so that it’s just damp. Next, press the warm washcloth over your ingrown hair for up to 15 minutes. Repeat this up to 4 times a day, as needed. This will help the hair rise to the surface. You can also use a hot water bottle as a warm compress. Wet the area around the ingrown hair with warm water. Then, apply soap to your fingers and gently massage the hair for 10-15 seconds. Finally, rinse the area with warm water to wash away the soap. The gentle massage and heat from the water may draw the hair out. An exfoliator can remove the dead skin cells that cover the ingrown hair, which might help it surface. Rub your exfoliator over the area, then let it sit for 10 minutes. Next, wet the exfoliator with warm water and gently rub it into your skin as you rinse it off. Here are some natural exfoliators you can use:  Make a paste with 1/2 cup (110 grams) of brown or white sugar and about 3 tablespoons (44 mL) of olive oil. Mix 3 tablespoons (15 grams) of used coffee grounds with 1 tablespoon (15 mL) of olive oil. Mix 3 tablespoons (38 grams) of salt with 1 tablespoon (15 mL) of olive oil. Mix 1 teaspoon (6 grams) of baking soda with just enough water to make a paste. For stubborn ingrown hairs, you might use prescription retinoids to remove the top layer of your skin cells. This usually causes the hair to surface. Talk to your doctor to find out if this is an option for you. Then, use your topical treatment as directed. You can only get retinoids by prescription.

Now, please write a short abstract for it in Hindi. Abstract:

बाल को निकालने के लिए 15 मिनट के लिए उस जगह पर वार्म कम्प्रेस (गरम सेंक) लगाएँ: इनग्रोन हेयर के ऊपर 10 से 15 सेकंड के लिए साबुन और गरम पानी से मसाज करें: डैड स्किन सेल्स को हटाने के लिए 10 मिनट के लिए एक नेचुरल एक्सफोलिएटर लगाएँ: त्वचा की ऊपरी परत को हटाने के लिए अपने डॉक्टर से रेटिनोइड्स (retinoids) के बारे में पूछें:


First, read the English article below.

Soak the bore, or inside of the barrel, using a cleaning rod, patch holder and the right size cotton patches for your gun. Work from the back of the bore if you can. If not, use a muzzle guard. The muzzle guard keeps the cleaning rod from banging against the muzzle, which can cause your gun to malfunction. To thoroughly clean the barrel out, push a solvent-soaked patch through the bore until it exits the other end. Remove the patch, don't pull it back through. Pulling it back through will just redeposit all the gunk you clean off. Remove the patch holder and attach the bore brush. Run the bore brush back and forth along the full length of the bore 3 or 4 times to loosen any debris. Next, reattach the patch holder and run solvent-soaked cotton patches through the bore. Remove them when they exit the front. Repeat this process until a patch comes out clean. Run one more dry patch through to dry it out and inspect it closely for any build-up you may have missed. Attach the cotton mop to the cleaning rod. Apply a few drops of gun conditioner or lubricant to the cotton mop and run it through the bore to leave a light coating of gun oil on the inside. Apply solvent to the gun brush and brush all parts of the action. Wipe them dry with a clean cloth. Next, lubricate the moving parts of the action lightly. A light coating helps prevent rust. A heavy coating gets gummy and attracts debris, so only use a small amount. This is a flannel cloth that comes pre-treated with a silicon lubricant. It will remove any remaining debris, including acid from fingerprints, and add shine. If you don't have a particular cloth designated for cleaning guns, old t-shirts and pairs of socks work really well for the purpose. Use something you've got lying around and won't need to reuse.

Now, please write a short abstract for it in Hindi. Abstract:

क्लीनिंग रॉड या पट्टियों की सहायता से बंदूक की नली साफ़ करें: नली को अच्छी तरह स्क्रब करने के लिए बोर ब्रश और पट्टियों का बारी-बारी से प्रयोग करें: नली को चिकना करें: एक्शन को साल्वेंट से चिकना और साफ़ करें: बंदूक के बाकी भागों को लस्टर क्लॉथ से पोंछ के साफ़ करें:


First, read the English article below.

Soak the wart for 10 to 15 minutes in warm salt water to moisten the skin. Scrape the dead skin layers off the wart using a nail file, pumice stone or mild sandpaper. You could also use your fingers, but wash them thoroughly before and after, as warts can easily spread. Moisten the wart and apply a large flake of sea salt to it. Put a band-aid or tape over the wart to hold the salt in place and observe for several days, replacing it after you shower or if it falls off. Mix baking powder and castor oil into a paste, then apply it to the wart at night by covering it with a bandage. Remove the bandage the next morning. Repeat as necessary. Soaking plantar warts in very hot water is helpful because it softens the wart and may kill the virus. Make sure the water is not hot enough to cause burns—keep it under 140°F (60°C). Pick a fresh dandelion and Break the stem. Apply the milky sap that oozes from the stem onto the wart. Repeat this three or four times a day. Scrape the wart with pumice to remove dead layers of skin. Continue doing this until the wart fades away.

Now, please write a short abstract for it in Hindi. Abstract:

गर्म पानी और समुद्री नमक का प्रयोग करें: बेकिंग पाउडर मिक्स करें: गर्म पानी का प्रयोग करें: कुकरौंधा (पीले फूल का एक पौधा) के रस को लगायें: