First, read the English article below.

Because thrombocytopenia has numerous possible causes, the treatment plan your doctor assigns you will vary based on the root cause of your low platelet count. Sometimes, treatment plans are relatively simple - if your doctor determines your thrombocytopenia is a side-effect of a medicine you're taking, you may only need to discontinue or change your medication. Note that in the cases of some powerful anti-coagulants like heparin, platelet count may not increase when you stop taking the medication. You may need to take additional medications to recover. Doctors may prescribe certain medicines that boost platelet production to combat thrombocytopenia. These medicines, including eltrombopag and romiplostim, come in a variety of forms - they may be given as pills or injections. They may also be given in conjunction with one of the many other treatment options for thrombocytopenia, depending on its specific cause. Steroids can reduce the function of the body's immune system. Because of this, they are useful for treating thrombocytopenia is caused by an autoimmune disorder - a disorder wherein the body's immune system mistakenly attacks the body itself rather than foreign pathogens. Since steroids weaken the immune system, they can ease the effects of an autoimmune-related case of thrombocytopenia. However, a weakened immune system is at a greater risk of infection, so additional treatments may be necessary to offset this new risk.  Note that the steroids that doctors would prescribe in this case (such as prednisone) are different from the ones used illegally by athletes to boost physical performance. In more extreme cases of autoimmune thrombocytopenia, a doctor may prescribe intravenous immunoglobulin (IVIG) or antibodies to further slow the body's immune response. In rarer blood disorders associated with thrombocytopenia (like TTP and Hemolytic-uremic syndrome (HUS)), doctors may recommend a procedure involving the treatment of a patient's blood plasma. Plasma is the portion of the blood that contains, among...

Now, please write a short abstract for it in Hindi. Abstract:

आपके द्वारा ली जाने वाली दवाओ के बारे में डॉक्टर को जानकारी दें: दवाओं के द्वारा प्लेटलेट लेवल को बढायें: स्टेरॉयड ट्रीटमेंट लें: प्लाज्मा एक्सचेंज या प्लाज्माफेरेसिस (plasmapheresis) करवाएं: स्प्लीन (spleen) निकलवाएँ: प्लेटलेट्स ट्रांसफ्यूजन (platelet transfusion) कराएं: कुछ न करें:


First, read the English article below.

Because tinnitus is so hard to treat, the most effective option is to avoid causing it in the first place, or avoid making the symptoms worse. The following may exacerbate the symptoms of tinnitus:  Loud noises. Concerts are the main culprit, but construction work, traffic, airplanes, gunshots, fireworks, and other loud noises can also be harmful. Swimming. Water and chlorine can get stuck in your inner ear while swimming, causing or intensifying your tinnitus. Keep this from happening by wearing earplugs while swimming. If you have constant ringing in your ears, any stress might make the condition worse. Find ways such as exercise, meditation, and massage therapy to relieve your stress. These substances increase the stress put on blood vessels by dilating them. This happens especially in the inner ear. Limit your intake of alcoholic beverages, coffee and caffeinated teas, and tobacco products to reduce the symptoms. Salt weakens your body's blood circulation, causing high blood pressure and making tinnitus potentially worse. Cut back on high-sodium foods and avoid adding salt to foods.

Now, please write a short abstract for it in Hindi. Abstract:

ऐसी परिस्थितियों से बचने की कोशिश करें, जिसकी वजह से काक्लीआ (cochlea) में हुआ डैमेज टिनिटस पैदा करता हो: अपने स्ट्रेस को बाहर निकालने के तरीके तलाश लें: अल्कोहल, कैफीन और निकोटिन का कम ही सेवन करें: साल्ट (नमक) इनटेक को कम करें:


First, read the English article below.

Because we as individuals know very little about the world, you'd expect that we'd be awestruck more often than we typically are. Children have this sense of wonder, and it inspires the curiosity that makes them such keen observers and capable learners. Do you really know how your microwave works?  Could you build one on your own? What about your car? Understand your brain? A rose? The jaded, "I've seen it all" attitude makes us feel far more important than we are.  Nobody has seen it all - nobody knows it all. Be amazed like a child and you will not only be humbled; you will also be readier to learn. Gentleness of spirit is the sure path to humility. Use 'Aikido' where possible when faced with conflict: absorb the venom from others' attacks and turn it into something positive by trying to understand why they are angry and reacting with gentleness and respect. Practicing gentleness will help you rediscover your sense of wonder as you focus on the positive aspects of life. Go take a walk in the park. Stand near the bottom of a waterfall. Look at the world from the top of a mountain. Go for a long hike. Swim in an ocean. Find your own way of being in nature and take the time to truly appreciate all that it entails. Close your eyes and feel the breeze on your face. You should feel completely humbled by nature - a force that is so immense in its depth and power. As you develop your wonder and respect for all of the things that were there long before you were and which will be there long after you are gone, you will began to realize just how small you are in this world. Spending more time in nature will make you see how big and complicated the world is -- and that you're not at the center of it. Yoga is the practice of love and gratitude, and it will make you develop your sense of wonder about your breath, your body, and the love and kindness in the world around you. Yoga makes you see how fleeting your time on earth is and to appreciate it even more. Make a habit of practicing yoga at least twice a week and reap...

Now, please write a short abstract for it in Hindi. Abstract:

आश्चर्य की भावनाओं को फिर से जीवित करें: विनम्रता का अभ्यास करें: प्रकृति के साथ ज़्यादा समय व्यतीत करें: योग करें: बच्चों के साथ समय बिताएँ:


First, read the English article below.

Because you are likely blind to what some of your talents really are, a good place to start when evaluating your talents is to just open your mind to the possibilities. Keep in mind that talents extend beyond just playing the guitar or dancing like a pro. Talents come in all shapes and sizes and extend into many areas of life. For example, being able to read emotions very accurately is a very useful talent. As you reflect on yourself in search of your talents, start by looking at your past. Look at the things that you've done. Look at the things you've enjoyed. Look at the times when you really excelled. Ask yourself questions like "What am I most proud of that I've done?" or "When was I so proud that I didn't care what anyone thought?"  One good thing to think about was what your childhood was like. What did you do a lot as a kid? What did you enjoy? What were you known for? Sometimes this can reveal some of your deepest talents and certainly will reveal interests that can be probed further. Think about your hobbies as your personality is made by them they are the things you do regularly and your hidden talent is that which you can do better than everyone so focus on your hobbies and how you do them every single step. Another thing you can think about are the times in your life that you've been challenged. Think about the tough situations that you've had to deal with. Times of trial can often reveal your hidden skills. For example, when your dad had a heart attack, maybe you kept your head and called 911. Staying alert and calm in an emergency is a really useful talent. The things that make you happy can also reveal your talents. Think about the things that you love to do. Do people ever give you compliments on it? Do they ever ask for your help with it? You might not think of it as a talent but it probably is.  Do you ever completely lose track of time? You start doing something and you just don't even notice time passing? This might hint at your talent. For example, maybe you get lost when you're modding...

Now, please write a short abstract for it in Hindi. Abstract:

अपने माइंड को सारी दिशाओं में खोलकर रखें: एक बार अपने पास्ट के ऊपर नजर डालें: सोचकर देखें, आपको क्या अच्छा लगता है: सोचकर देखें आप किस काम में अच्छे हैं: ऐसे समय के बारे में सोचें, जब आप सफल हुए: अपनी लाइफ की स्टोरी लिखें: दूसरों से पूछें:


First, read the English article below.

Because you are married, you should be able to talk openly and honestly about issues that arise. Remember to keep a level head when you talk to him. Be sure to strike a convincing tone, and explain to him in a non-confrontational way that you are unhappy with the direction your relationship is headed. Avoid accusatory tones and words; narcissists don't deal well with criticism.  Tell him how his selfishness makes you feel. Try saying something like, "I need to talk to you about your selfish behavior. It hurts me because..." If you are afraid he is cheating or spending too much time with other women, say, "You mean so much to me; I hear you talking to her and I'm scared I'm not enough for you." If your husband says hurtful things, tell him, "Your opinion means the world to me; when I hear you talk to me that way I feel so small and worthless in your eyes." Try not to yell angrily at your spouse. Openly discussing your hurt and fears is a more effective communication technique.  Think about your husband's reactions and moods on a scale from 1-10. If he is angry or upset at a level of 3 or higher, wait before suggesting therapy. Mentioning it when his emotions are high will be counterproductive. Asking questions is a technique that will flatter him because it focuses the conversation on him.  Paraphrase what he tells you to show that you are listening when he talks. This also helps keep him in the center, which may help you move to your concerns later. Mirror what he says. If your husband says, "I feel that no one appreciates what I do," respond with, "I know exactly how that feels. That must be very difficult and hurtful." When pointing out his faults or suggesting a marriage counselor, use "we" instead of "you." This gives the illusion of a shared responsibility and blame instead of making it seem like all his fault, which may cause a negative reaction in a narcissist. Instead of saying, "You hurt me by being selfish," say, "We hurt each other because we sometimes think more about ourselves than each other."...

Now, please write a short abstract for it in Hindi. Abstract:

अपने पति से बात करें: वो कहाँ से आ रहा है, इसे समझने के लिए उससे सवाल पूछें: बातों में तुम की जगह पर हम का इस्तेमाल करें: हर चीज को कुछ इस तरह से पेश करें, जैसे ये सिर्फ उसी के हित के बारे में है: मैरिज काउंसलिंग को सावधानी से सामने लाएँ: किसी रिलेटिव या भरोसेमंद फ्रेंड से कंसल्ट करें: समस्या की जड़ की पहचान करने की कोशिश करें: पता करें, अगर आपका पति बदलने की इच्छा रखता हो: उसे छोटे-मोटे रिवार्ड्स दें: उसे अटेन्शन या ध्यान दें: धैर्य रखें:


First, read the English article below.

Because your bangs will be straight across, you won't need to part your hair to one side as you usually do. Take a comb and place the tip of it an inch or two above your hairline, in the center of your head. You may need to go a bit further back, such as one inch or even to the high, flat part of your head where a comb will balance. Then, draw a downward diagonal line from the center of your head to the end of your eyebrow. Make sure that this is before the recession area where your hair drops down along the side of your head. Then, repeat on the other side. Pull your bangs section towards the middle to separate it from the rest of your hair.  After you've done this, you should have a triangle-like shape with the point a few inches above your hair line and the sides of the triangle coming down along the sides of your forehead. Once you've created a part, you'll want to comb your bangs forward and then pin the rest of your hair back or put it in a ponytail to keep it out of your face. Straight bangs can come in all different styles, so you'll want to figure out exactly how you want them to look before you cut them. Some people like their bangs to go straight across their forehead above their eyebrows for an edgier look, and others like longer bangs that angle down as they meet with the rest of their hair. Straight bangs usually need more attention, so you may have to straighten them or blow dry them every time you style your hair. If using a blow dryer, grab a round brush and pull bangs from underneath, up at the roots toward the ceiling. Then, once or twice pull your round brush underneath your bangs, from the roots of your bangs to the tips, in an arching motion to create volume. You can also do this same motion with a flat iron. If your hair is naturally curly or wavy, dry your bangs with a flat brush. Hold the brush close to your forehead and move it behind the dryer from roots to ends. This will avoid adding more volume to your bangs.

Now, please write a short abstract for it in Hindi. Abstract:

अपने बालों को उनकी जड़ों से एक ट्राएंगल बनाते हुए पार्ट करें: अपने बैंग की लंबाई और एंगल का निर्धारण करें: अपने बैंग्स को स्टाइल करें:


First, read the English article below.

Become friends with a girl by working your way into her social circle. Join clubs that she's in or hang out at parties or gatherings where you know she'll be. Let her get to know your face, talk to her more and more often, and you'll be friends before you know it. Know her likes and dislikes, her quirks and pet peeves. This sets you up for success; girls don't want to date someone that just likes them because they're pretty. They want someone who really "gets" them. Talk about things like religion, politics, where she grew up, her family, and other important topics. Talk about dumb stuff too! You should also let her know you! Strike up friendly conversations and let her do most of the talking, but take a turn yourself every now and then. Support her in the things she likes to do. Learn about the activity and maybe even learn to enjoy it yourself. Even if you don't or can't, attend plays or performances that she does. She should feel like you get the things that make her happy in life. You should also let her see you enjoying the things that you love. Passion is contagious and very attractive. Establish yourself as a good friend by being there for her when she's having a hard time, helping her with problems when you can, making her laugh when you can't, and keeping her life fun by always finding new things to enjoy together! Don't fear the friend zone: if you're really compatible it won't matter how long you've been friends; she'll be responsive to your feelings.

Now, please write a short abstract for it in Hindi. Abstract:

ग्रुप्स में एक साथ समय बिताएं: वाकई में उसे जानने की कोशिश करें: उसके जुनून का अनुभव करें और उसे आपके जुनून का अनुभव करने दें: एक अच्छे दोस्त बनें:


First, read the English article below.

Bedbug bites commonly resemble other insect bites, including mosquito bites. They typically involve a raised, reddish bump but can also appear as a blister. Bedbug bites are very difficult to distinguish from other insect bites; even a clinical physician cannot usually diagnose bites simply by looking at them.  Bedbugs do, however, have a unique bite pattern. Although some bites may appear alone, most bites occur in a row of three to five bites (termed "breakfast, lunch, and dinner") or in a cluster of red bumps (a rash called bedbug dermatitis). The bites often appear in a zig-zag formation, but may appear in a straight line if the bugs bite you in the morning. Bites tend to occur on exposed areas of the body. Studies show that they have a preference of biting the skin around the eyelids, and such areas as the neck, face, feet, and arms. In contrast to mosquito bites, bedbug bites rarely occur on the back of the knees or in the folds of the skin. The bumps or the rash typically resolve themselves within one to two weeks. However, although an individual bite or set of bites may heal, if you have not eradicated the problem through pest extermination, then you may continue to get bitten. As long as there are bedbugs, they will try to get at you. Consider, for example, if you notice the bites after waking up when previously you hadn't noticed them. However, this can also be difficult to determine because each person's reaction time can vary significantly. Symptoms that result from the bite can manifest at any point from a couple of hours to more than a week after the bite occurred. Bedbug bites can have a long incubation period. Visible signs of the bite (a red, itchy bump) can appear up to 10 days after you were initially bitten. Start with where you sleep. Bedbugs want to be where people are so they can get the warm blood of humans. A telling sign is red spots on the sheets. These may come from a bedbug that was squashed after feeding, or from the bites left on you when the bug finished feeding on you. ...

Now, please write a short abstract for it in Hindi. Abstract:

काटे हुए भाग को बहुत सावधानी से देखें: काटने के निशानों के नजर आने के समय के ऊपर ध्यान दें: अपने घर में खटमलों के लक्षणों की जांच करें: एक डॉक्टर के पास जाएँ: एक एक्स्टर्मिनेटर (exterminator) को कॉल करें:


First, read the English article below.

Beer batter comes out crispy and smooth. It's the perfect coating for fish, onion rings and other vegetables. Make sure all food pieces that you want to fry are cut into similar-sized pieces, so they'll fry evenly.

Now, please write a short abstract for it in Hindi. Abstract:

खाद्य पदार्थ जो आप तलना चाहते हैं, उन्हें तैयार करें:


First, read the English article below.

Before adding anything to alter the soil pH, always make sure to test your soil to see how far it is from your goal pH. You can purchase a test at your local home/garden center or take a sample to your county extension office for professional testing. The pH of your garden soil is easy to determine with a commercial pH testing kit. These are usually sold at hardware stores or garden supply stores and are fairly inexpensive. To begin, you'll want to take a sample from the area you want to test. Dig five small holes (about six to eight inches deep). Select random locations within the plot — this way, you'll get a sense of the "average" pH of your soil. Don't keep any of the dirt from creating the holes. Note that the instructions in this section are generalized — you should use the instructions included with your specific pH testing kit. Next, use your shovel or spade to take a narrow "slice" from the side of each hole. This slice should be crescent-shaped and about 1⁄2 inch (1.3 cm) thick. Try to make your sample about the same size for each hole.  Add your samples to a single clean, dry bucket. Try to gather enough dirt in each sample that you have about a pint (0.94 liters) or more in total. For most methods of testing, this is plenty. Allow your soil to dry until you can no longer detect moisture. It's important to make sure your soil is completely dry before proceeding — moisture can cause an inaccurate pH reading. Depending on the type of kit you have, the method will vary. For many of the most common test kits, you'll put a small amount of your soil in an included test tube, add a few drops of liquid solution, mix by shaking, and allow the mixture to settle for a few hours. Eventually, the color of the solution should change — by comparing the color of the solution to a chart provided with the kit, you can determine the pH of your soil. Other types of kits exist as well, so be sure to use the instructions provided with your kit. For instance, some modern electronic testing kits determine a soil pH almost...

Now, please write a short abstract for it in Hindi. Abstract:

मिट्टी के pH की जाँच करें: पौधे लगाने वाले एरिया में 5 छोटे-छोटे गड्ढे खोद लें: हर एक गड्ढे से सैंपल ले लें: मिट्टी को बाल्टी में मिला लें और सुखाने के लिए न्यूज़पेपर पर फैला लें: अपनी मिट्टी के pH लेवल का पता लगाने के लिए, अपनी टेस्टिंग किट का इस्तेमाल करें:


First, read the English article below.

Before and after you alkalize your water, you should check to see what you water’s pH level is. Doing this will tell you how much of an adjustment will need to be made to your water. Water is naturally a 7 on the scale,but impurities in the water tend to tip the scale toward the left (more acidic). The ideal pH level for pure drinking water is 6.5 to 8.5. You can buy a pH kit at most health stores. The kit should come with pH strips and a pH color chart. Let the strip sit for a moment, and then compare the strip’s color with the colors on the chart. Note what your water’s pH level is and then alkalize your water by performing one of the methods listed below. After you alkalize your water, your water should be roughly 8 or 9 on the pH scale. When water is above a 7 on the pH scale, the water is basic, while water below a 7 is acidic. You want your water to be somewhere between 7 and 9.

Now, please write a short abstract for it in Hindi. Abstract:

पानी का PH स्तर निर्धारित करना: एक PH किट खरीदें: पानी को ऐलकलाईज़ करने से पहले एक स्ट्रिप को पानी में डुबो दें । कुछ पलों के लिए उस स्ट्रिप को भीगता रहने दें । उसके पश्चात् स्ट्रिप के रंग की तुलना चार्ट के रंगों से करें । रंग चार्ट की सहायता से पानी का पी. पानी के PH को समझें:


First, read the English article below.

Before attempting to wash a doll's hair, read the manufacturer's instructions if you still have them. Some types of dolls come with special instructions for washing and hair care. American Girl dolls, for example, have hair that you should not wash on your own. The corporation provides a number you can call to ask for advice in the event your doll's hair is damaged.

Now, please write a short abstract for it in Hindi. Abstract:

जब भी हो सके, सबसे पहले मैन्युफ़ेक्चरर के इन्सट्रक्शन को पढ़ें:


First, read the English article below.

Before calculating your grade, you will need to figure out if your teacher is using a point system or a weighted grade system. With a point system, everything you do in the class will be worth a certain number of points. Look for a point score on your assignments or simply ask your teacher to determine if this is how you are being graded. Look at your syllabus, add the numbers listed on completed assignments, or ask your teacher to determine the total number of points available. If you are just trying to find out what your grade is at the moment, add together only the points for assignments you have completed so far. If you want to guess the grade you will end with in the class, you will need to ask your teacher for the total number of points that can be earned in the class. Next, add up all of the points that you earned on your assignments. You can get these numbers from the assignments themselves (if your teacher listed your point score) or you can get them by asking your teacher for your scores. If you are trying to guess what grade you will end up with, you will have to guess how well you will score on future assignments in order to calculate your final grade. You can guess these numbers by choosing a number of points similar to the percentages you have been getting or you can choose a higher number of points (to see what would happen if you study harder) or a lower number of points (to see what would happen if you studied less). Now, take the total number of points that you earned and divide that number by the number of total earned points. You can use the points only for assignments so far or you can use the number of points for the entire class. It depends on the information available to you and your reasons for calculating your grade. An example of this equation would look like this: Sam has completed ten assignments and one test. Altogether, these assignments were worth 200 points. Sam added together their scores and found that they had earned 175 points. Sam calculates the grade (175/200=.87) to...

Now, please write a short abstract for it in Hindi. Abstract:

पता करें यदि आप पॉइंट सिस्टम पर हैं: कुल मिले पॉइंट्स को पता करें: पता कीजिये कि आपने कुल कितने पॉइंट्स प्राप्त किए हैं: अपना प्रतिशत पता करें:


First, read the English article below.

Before doing anything else, thoroughly clean the area where the bite occurred.  Use soap and warm water to do this.  If there’s swelling in the area of the bug bite, you can put a cold compress or ice pack on the bite to help reduce the swelling.  The cold will also temporarily help relieve the pain and itching.  Apply a cold compress or ice pack for a maximum of 10 minutes at a time.  After the 10 minutes of application, leave it off for another 10 minutes.  Do this rotation for up to an hour. The bite area will most likely be itchy and you will be tempted to scratch — don’t.  Do your absolute best to resist the urge to scratch.  Unfortunately, scratching a bug bite can make things worse by causing an infection. If the bite continues to be itchy, you can apply calamine lotion, a topical antihistamine, or a corticosteroid cream to help relieve it.  All of these lotions and creams are available as over-the-counter medications at your local pharmacy.  If you aren’t sure which one might work best for you, talk to your pharmacist. You can take acetaminophen (e.g. Tylenol), ibuprofen (i.e. Advil), or an antihistamine (e.g. Claritin) orally if you need to relieve the pain or itching. If you take a daily allergy medication, be careful if you want to take an additional antihistamine.  Check with your doctor or pharmacist if you can increase the dose, or combine it safely with another type of medication. Applying a homemade baking soda paste to your bite can help to draw out toxins and relieve itching. It has been said that it can also speed up the healing process. Yes, you read that right!  Mix a non-seasoned meat tenderizer with warm water until it forms a paste.  Apply that paste directly to the insect bite to help ease the itching.  Wash the paste off after 15 to 20 minutes. Steep a tea bag for a short time in warm water, then apply the wet tea bag to the insect bite to help relieve the itching.  If you used the tea bag for an actual cup of tea first, make sure it’s cooled down enough before putting it on your...

Now, please write a short abstract for it in Hindi. Abstract:

बाइट एरिया को साफ कर लें: बाइट को स्क्रेच (खुजली) न करें: एंटी-इच (anti-itch) लोशन और क्रीम्स लाएँ: ओरल मेडिकेशन लें: बेकिंग सोडा पेस्ट का इस्तेमाल करें: एक मीट टेंडराइजर (meat tenderizer) का इस्तेमाल करें: एक गीले टी बैग (tea bag) को लगाकर देखें: कुछ फ्रूट्स या वेजिटेबल्स को काट लें: बाइट को एप्पल साइडर विनिगर से भिगो दें: एस्पिरिन (aspirin) कुचल लें: टी ट्री ऑइल (tea tree oil) लगाएँ: होम्योपैथी से मदद की तलाश करें:


First, read the English article below.

Before even engaging in activity to find out if your coworker has a crush on you, you need to figure out what your company’s policies are regarding workplace romances. This is important even if you don’t want a relationship, because even the rumor of two people being involved could cause problems.  Check your employee handbook, if you have one, for policies on workplace relationships. Talk to a human resource representative, if you can’t find information elsewhere. Tell your superiors if you begin a formal, mutually-recognized relationship. When trying to find out if your coworker has a crush, you need to make sure that you avoid any conversation or activity that may be construed as sexual harassment. This is a very tough thing to do, as different people may be sensitive to this subject and could identify what you think is a harmless comment as something much more.  Never make a blatantly sexual or romantic comment to anyone you are not in a formal, mutually-recognized relationship with. Don’t touch other employees unless invited to do so, and never do so at work in a sexual or romantic way even if you are in a mutually-recognized relationship. If you think someone has a crush on you, and you’re uncomfortable letting them know you’re not interested, consider contacting human resources. If someone makes unwanted advances toward you despite your signals to stop, contact management or human resources immediately. Perhaps the most important thing to do when trying to determine if a coworker has a crush on you, is to avoid making assumptions. By making assumptions, you'll jump to conclusions about things without being properly informed. When you do this, you may do something or say something that could get you into trouble or hurt someone else’s feelings.  Make sure you always have the correct information when making a decision about what to do. Don’t treat someone differently because you think they have a crush on you. Don’t expect a date, sexual favors, or anything of the sort from someone you think has a crush on you.

Now, please write a short abstract for it in Hindi. Abstract:

ऑफिस में प्रेम सम्बन्ध स्थापित करने से पहले अपनी कंपनी की पॉलिसी के बारे में जान लें: कुछ भी ऐसा नहीं करें जिसे योन शोषण का नाम दिया जा सके: अंदाज़ा नहीं लगायें:


First, read the English article below.

Before getting involved in a cause, it’s important to be informed about the issues involved. Check out books related to your cause from your school or public library.  Charities or other activist organizations devoted to your cause may be able to recommend some books to you. Check out their websites for reading lists. Ask teachers or professors you know who may be familiar with your cause to recommend some books. Do a search to find the websites of activist or charitable organizations that support your cause. Read their summaries of the issues, read up on what they are doing to help, and look at any information they have about how you can get involved. Use the internet to read up on the topic in general, but always be aware of the sources for the information and any biases that might be apparent. Watch the news or browse newspapers, magazines, or online news publications for information about new developments related to your cause. If you are a member of a charitable or activist organization for your cause, then they may offer a regular newsletter or roundup of recent stories related to the cause. If you are in high school or college, you may be able to sign up for classes that will help you understand your cause better. For example, if you are concerned about environmental issues, an environmental science class would be a good place to start.  Taking a class can not only help you become more informed about your cause, but it can also help you connect to others who are interested in the same issues. Talk to your teacher or professor outside of class to get more ideas about how to get involved or educate yourself further. If you’re not in school, or if your school doesn’t offer courses that are helpful to you, you might be able to find a free or affordable online course related to your cause. For example, Smith College offers a free online course on Women’s Activism through the edX website. If you are interested in a cause that affects other people, then one of the best ways to understand how to help them is...

Now, please write a short abstract for it in Hindi. Abstract:

अपने मकसद के बारे में पढ़ें: अपने मकसद से जुड़ी हुई वेबसाइट पर जाएँ: न्यूज़ के ऊपर भी नजर रखें: अपने मकसद से जुड़ी हुई क्लासेस लें: सबसे ज्यादा प्रभावित लोगों को सुनें: दूसरे एक्टिविस्ट्स से बात करें:


First, read the English article below.

Before loving anyone else, you have to love yourself. Learning to love yourself means accepting and appreciating the vulnerability within. You have many qualities that are unique to you. Learn to appreciate who you are and what you can offer.   If you have problems loving yourself, then work hard to build yourself up. Work on your self-confidence by accepting your past and moving forward. You may feel that things you did in the past will make you unlovable, or that you have too many problems to be lovable. Untrue. Accept the things that happened to you, forgive yourself, and move on. For more information, check out How to Love Yourself. This can be difficult if you find yourself as a natural caretaker or if you have children. Remember, your ability to take care of others increases if you are adequately taking care of yourself.   Don’t let yourself become the last priority; instead, do things to show yourself you care. Treat yourself to a massage or a bath. Do one thing every day that is just for you. This extends to maintaining boundaries and saying “no.” If what you need is some relaxation, say no to getting together with friends. Grateful people have health benefits and report higher levels of happiness. Find ways to be grateful for things that surround you, and most importantly, for who you are. Think about the characteristics you have that you love about yourself. Maybe you are very compassionate, generous, or a good listener. Maybe you pick up new skills easily. Perhaps you create beautiful paintings or wire electricity like a pro. Take a moment and be grateful. Even if situations seem negative, find something positive, big or small. Having a positive outlook is linked with health and emotional benefits, such as lower rates of distress and having a longer lifespan. When you start to have negative thoughts, especially about yourself, turn them into positive thoughts.   Use positive self-talk to transform negative thoughts into positive thoughts. Combat thoughts about new situations. Instead of  “I’ll mess...

Now, please write a short abstract for it in Hindi. Abstract:

अपनी कद्र करें: जिस तरह आप दूसरों की परवाह किया करते हैं, ठीक उसी तरह अपनी परवाह किया करें: आभार प्रकट करें: सही बर्ताव रखें: ऐसे काम करें, जिन से आपको ख़ुशी मिलती है: कुछ वक्त अकेले भी बिताएँ: इस बात को भी मानें, कि आपको अच्छा फील करने के लिए एक पार्टनर की जरूरत नहीं है:


First, read the English article below.

Before making a purchase, ask yourself how your purchase will impact other people and the natural environment. This can be as simple as buying an entire jar of peanut butter, rather than individual servings; or as complicated as deciding the most environmentally-friendly car to buy. But don’t stress—start small.  In general, avoid purchasing products with excess packaging. Oftentimes, food companies expend just as much energy creating the packaging for food products as is expended in producing the actual food.  Don't buy what you don’t need. Buy for durability. For items you do buy, look for things which will last a lifetime. Search "buy it for life" to find forums and recommendations for durable products. Borrow or rent items you need only for brief or occasional use. Buy secondhand clothes and household items from thrift stores, consignment shops, and private sellers when you can. While disposable items are super convenient, anything made to only use one time and throw away should be avoided. Not only do they create more environmental waste, they end up costing you more money in the long run.  Opt to use your own reusable shopping bags instead of the plastic bags provided by the store. It may mean more clean up, but try using your regular cups, plates, and utensils at your next birthday party or event. Most tap water in developed countries is safe to drink, which means that buying bottled water is unnecessary. Buy a glass or metal bottle and fill it with water. Next time you need batteries, get rechargeable ones instead of disposable. Most batteries can now be thrown out with the regular trash—thanks to a reduction in chemical use—however, they still take up space in landfills.   If you're menstruating, consider using a reusable menstrual cup, such as the Diva Cup, rather than pads and tampons. These cups are easy to insert inside your vagina, just like a tampon, where they collect your menstrual fluids for hours at a time. Don’t just throw your old stuff in the trash. Consider selling it or giving it away...

Now, please write a short abstract for it in Hindi. Abstract:

अतिरिक्त बरबादी को बचा कर बुद्धिमान उपभोक्ता बनिए: लैंडफ़िलों में कूड़ा कम करने के लिए जब भी संभव हो फिर से इस्तेमाल  किए जा सकने वाले सामान खरीदिए: अपने पुराने घरेलू सामान को दान करिए ताकि कोई उनका इस्तेमाल कर सके: बेकार कचरे से कुछ प्यारा और सुंदर, या ताज़ा और मज़ेदार बनाइये: 80-100% रिसाइकल्ड काग़ज़ से कागज़ के उत्पाद बनाइये: आप पर्यावरणीय कचरा कम से कम पैदा करने के लिए रिसाइकल करिए: खतरनाक कूड़े को अच्छी तरह डिस्पोज़ करिए:


First, read the English article below.

Before making any kind of dietary or bodily changes, you should get a full evaluation from the doctor. If you have a preexisting condition like high blood pressure or high cholesterol, your doctor may advise against gaining weight. Always take your doctor's advice seriously before making this kind of change.  Certain medical conditions will require you to keep your weight up. Thyroid problems, digestive health issues, diabetes, and cancers may all lead to severe weight loss that may endanger your health. Being underweight can lead to health risks like a weakened immune system, anemia, hair loss, and decreased bone density.  Very high physical activity can also cause you to be underweight. If you're an athlete, gaining some fat may be good for you because it can increase your energy levels and allow you to workout for longer periods. You'll need a clear plan as you proceed with your weight-gain plan. How much do you want to gain? By when? By figuring this out and drawing up a schedule, you'll be able to gain weight more effectively.  Start by figuring out how much weight you want to gain. This can either be a personal goal, or one you've worked out with your doctor or dietitian. Either way, you need a concrete number in mind to start your progress. Remember, the basic way the body gains weight is when you take in more calories than you burn. So when drawing up your plan, you should figure out how much you need to eat every day to offset the amount of calories you burn. There are various ways to calculate this. Try this link for a tool to estimate your daily calorie burn: http://www.caloriecount.com/tools/calories-burned  Read Set Meaningful Goals for more advice on how to set and stick to a goal. Flooding your body with hundreds of more calories than it's used to is dangerous for your heart, blood pressure, digestion, and other body systems. Work your way up gradually to acclimate your body to the increased caloric intake. Start off with 200 extra calories a day for a week or so, then increase to 300, and so...

Now, please write a short abstract for it in Hindi. Abstract:

डॉक्टर से पास जाएँ: लक्ष्य सेट करें: धीरे-धीरे प्लान शुरू करें: एक मील प्लान ड्रा (draw) करें: थोड़ी स्ट्रेंग्थ एक्सरसाइज करने का प्लान बनायें:


First, read the English article below.

Before opening the system up, make sure that you have disconnected the power cable and the video cable, as well as anything plugged into the USB ports. Like working with any other piece of sensitive electronics, ground yourself before working on the innards. You can use an antistatic wrist strap to keep yourself grounded, or touch a screw on an active light switch. Before you open the case, you will need to remove the hard drive. Luckily, the hard drive on the PS3 is fairly simple to remove. Remove the HDD cover on the left side of the PS3. You will need to unscrew a blue screw that is very easy to strip, so be careful when unscrewing it. Pull the hard drive straight out once you remove the screw.  While you are looking at this side, remove the sticker towards the top of the case to reveal a Torx screw. You will need a Torx screwdriver (star) to remove this screw. In the front, there will be four small star screws. For these, you must have a small hole in the screw to get them out due to the metal sticking out the middle of them. Removing the sticker will void any warranty you have on your PlayStation. Once the Torx screw has been removed, you can slide the top panel off of the PlayStation. This will reveal the top shell which is secured by nine screws around the edge. Some of the screws are identified by arrows printed on the plastic. Remove these screws and set them aside.

Now, please write a short abstract for it in Hindi. Abstract:

पीएस 3 (PS3) का प्लग निकालें: हार्ड ड्राइव को हटाएं: ऊपर के पैनल को हटाएं:


First, read the English article below.

Before purchasing, check the expiration date on the package. Then, before use, make sure you also check the expiration date printed on the condom wrapper. If it’s expired, toss it out. Never use an expired condom. It could tear or fail. Check out the wrapper for any signs of obvious rips or tears. If the package is torn or ripped, toss the condom out and use a new one. Female condoms are polyurethane or nitrile pouches with flexible rings at each end that you insert into the vagina or anus. They collect pre-cum and semen, preventing pregnancy and reducing the transmission of STDs.  Female condoms don’t protect women during oral sex. For that, you will need to use a dental dam, or a condom that is cut open. Don’t use a female condom and a male condom at the same time. It doesn’t provide twice the protection — in fact, it can cause breakage in either or both condoms. These are the zig-zag edges on either side of the wrapper that are designed to tear apart quickly and easily.  Don't get carried away in your passion. Don't shred open the package, and stay away from scissors, teeth, machetes, or any other sharp instrument to open a condom wrapper, or you could tear the condom itself! A torn condom won’t protect against pregnancy or STDs.  Female condoms are more expensive than male condoms, at about $4 apiece. Many women find it easy to stand with a foot on a chair, lie down, squat, or raise one leg up. You’ll find out what works best for you with a little practice. Female condoms have a flexible ring at each end. One end will be closed, a lot like a male condom. Pinch the ring at the closed end of the condom with your thumb and middle finger so it narrows. The open end should be hanging down. If you’ve used tampons before, this is the same process. Squeezing the ring to keep it narrow, insert the closed end of the condom as far as it will go. Insert your index finger into the condom and push it gently into your vagina. Be very careful if you have long nails — tearing the condom will render it ineffective.  You...

Now, please write a short abstract for it in Hindi. Abstract:

कंडोम के पैकेज की जांच करें: योनि या गुदा-मैथून करने से पहले कंडोम को भीतर डाल लें: कंडोम के रैपर को ईज़ी-टियर एजेज़ का प्रयोग करके खोलें: एक आरामदेह स्थिति में आ जाएँ: कंडोम के बंद सिरे पर स्थित भीतरी छल्ले को निचोड़ें: भीतरी छल्ले को योनि में डालें: अपनी उंगलियों को बाहर निकाल लें: शिश्न या सेक्स खिलौने पर जल-आधारित लुब्रिकेंट लगाएँ: शिश्न या सेक्स खिलौने को अपने अंदर गाइड करें: यदि कुछ गड़बड़ हो जाए तो तुरंत रुक जाएँ: कंडोम को धीरे-धीरे निकालें: सावधानीपूर्वक कंडोम को फेंक दें:


First, read the English article below.

Before reinstalling Chrome, you'll need to remove the old version. You can find this in your Applications folder. It may be in the base Applications folder, or it may have been moved to another folder. Drag the app to the Trash to delete it from your computer. If you want to completely remove your Chrome data before reinstalling, you'll need to find and delete your profile. This will delete your preferences, bookmarks, and history.  Click the Go menu and select "Go to Folder." Enter ~/Library/Google and click "Go." Drag the GoogleSoftwareUpdate folder to the Trash. Open Safari or any other installed browser and visit google.com/chrome. This will take you to the Chrome download page. You'll need to accept the terms before the download starts. It may take a few minutes to finish downloading. This will install Google Chrome to your Applications folder. If prompted, click "Open" to confirm that you want to start it. When you first start Chrome, you'll be prompted to log in with your google account. This will sync your Chrome bookmarks, settings, themes, bookmarks, and extensions. This isn't required in order to start using Chrome.

Now, please write a short abstract for it in Hindi. Abstract:

आपका एप्लिकेशन फोंल्डर खोलें: गूगल क्रोम एप पाएँ: गूगल क्रोम को ड्रैग करके ट्रेश पर ले जाएँ: आपका प्रोफ़ाइल डाटा डिलीट करें: सफारी (Safari) में गूगल क्रोम की वेबसाइट पर जाएँ: "Download" चुनें और फिर"For personal computer" क्लिक करें: मैक इन्स्टालर को डाउनलोड करने के लिए "Download Chrome" क्लिक करें:  "googlechrome.dmg" फ़ाइल डाउनलोड हो जाने के बाद खोलें:  "Google Chrome.app" आइकॉन को ड्रैग करके एप्लिकेशन फोल्डर आइकॉन तक ले जाएँ: एप्लिकेशन फोल्डर से गूगल क्रोम लॉंच करें: आपके गूगल अकाउंट (वैकल्पिक) से क्रोम पर साइन इन करें:


First, read the English article below.

Before removing the battery, power down your phone using the Power button. This will prevent any data being lost and keep apps from being corrupted when the power source is removed. This method only works for phones with removable batteries. It is not possible with iPhones or other phones with affixed batteries. Gently remove the battery from the phone. Generally, you will need to push it slightly towards the bottom of the phone before pulling it out. The location of this will vary from phone to phone, but the IMEI/MEID number is usually printed on a sticker that is affixed to the phone underneath the battery.  If the phone has an IMEI number but you are on a network that uses MEID numbers, ignore the last digit (IMEI is 15 digits, MEID is 14 digits). GSM networks like AT&T and T-Mobile use IMEI numbers. CDMA networks such as Sprint, Verizon, and US Cellular use MEID numbers.

Now, please write a short abstract for it in Hindi. Abstract:

अपने फ़ोन को बंद करें: अपने फ़ोन के पिछले कवर को निकालें: बैटरी बाहर निकालें: IMEI/MEID नंबर ढूंढें:


First, read the English article below.

Before resizing your image in Paint, make a copy of the file so that you don't lose the original. This will allow you to do the process again later if you aren't happy with the results. To make a copy of the image file, right-click on it and select "Copy." Right-click a blank area in the same folder and select "Paste" to create a copy of the image. Paint is a free image editor that comes with every version of Windows. Right-click on the image file and select "Edit" to open it in Paint. If you want to resize the entire image, select the whole thing by pressing Ctrl+A. You can also click the "Select" button in the Home tab and choose "Select all." You'll see a dashed line appear around the edge of the image. You can find this in the Home tab, or you can press Ctrl+W. This will open the "Resize and Skew" window. You can choose to resize by percentage or by pixels. If you select "Pixels," you can enter the exact size that you want the resized image to be. You can enter percentages larger than "100" to make the image bigger than the original.  By default, Paint will maintain the original aspect ratio, and entering a value in one field will automatically change the value in the other. This keeps the image from stretching or squishing during the resize. You can uncheck "Maintain aspect ratio" if you want to be able to define both the Horizontal and Vertical fields independently. Making an image larger than the original will result in a blocky final image. Once you click "OK," your image will be resized according to the values you entered. There is no preview available, so you'll need to apply the changes to see them. If you aren't happy with the outcome, press Ctrl+Z to undo the resize changes you made. You can also click the "Undo" button at the very top of the window next. Your image will be resized, but the canvas will stay the original size. Click and drag the boxes around the edges of the canvas to resize it accordingly and remove excess white space. Once you're satisfied with the new size, you can save the...

Now, please write a short abstract for it in Hindi. Abstract:

इमेज फाइल की एक कॉपी बनाएँ: इमेज को पैंट में खोलें: पूरी इमेज को सेलेक्ट करें: "Resize" बटन पर क्लिक करें: इमेज का साइज़ बदलने के लिए "Resize" फ़ील्ड का उपयोग करें: अपनी रिसाइज की हुई इमेज को देखने के लिए "OK" पर क्लिक करें: रिसाइज़ की हुई इमेज से मिलाने के लिए कैनवास के किनारों को ड्रैग करें: अपनी रिसाइज की हुई इमेज को सेव करें:


First, read the English article below.

Before starting any type of intensive weight loss program, it's a good idea to meet with your doctor to discuss what's healthy for you. Make sure that losing body fat won't affect any preexisting conditions you may have. Taking your doctor's advice and your knowledge of your own body into account, write down some goals. It may help to plot out a fat loss schedule that you'll follow over the next six months. Set up some milestones you aim to reach along the way, to provide motivation for your weight loss journey.  Aim to lose 1 to 2 pounds (0.5 to 1 kilogram) per week if you are of average weight. Losing more than that can be damaging to your body.  Set goals that are reasonable and achievable. If you try to lose too much fat too fast, or more fat than is practical for you to lose, you'll end up feeling disappointed. Losing fat requires a lot of time, energy, and difficult choices. There will be times when you'll feel deprived of foods you love, or tired of feeling sore after exercising. Mental commitment is one of the most important factors in successful fat loss. Without it, you'll lapse into old habits, and you may even end up gaining back more than you initially lost.  Take a positive view of your body. Think of yourself as a strong, capable person with a body you can use to experience the world. Being thankful for your body's strengths will help motivate you to take good care of it. On the other hand, if you tend to internally berate yourself for not looking the way you want to look, it's going to be harder to give your body the care and attention it needs to shed fat.

Now, please write a short abstract for it in Hindi. Abstract:

अपने डॉक्टर को मिलें: अपना लक्ष्य तय करें: अपने आप से वादा करें:


First, read the English article below.

Before starting your project, carefully read the instructions on the Gorilla Glue package. Pay attention to how you are supposed to hold the applicator and how much glue you are supposed to apply at a time. If you have any questions, reach out to Gorilla Glue Customer Service via the number on their website. For example, to move the glue down into the nozzle, you’ll need to hold the bottle upside down and tap the cap on a hard surface a few times. Putting gloves on your hands while working on a project is the best way to prevent super glue from getting on your skin. Try out different types of work gloves at the hardware store to find the best type and fit for you. The downside is that you’ll have to be careful not to get any glue on the gloves themselves. Disposable gloves are a great option when working with glue. However, make sure that they fit properly. Remove any extra items from your work area and cover the entire space with either foil or a plastic sheet. The benefit of foil is that the glue will not stick to it after it’s hardened. Either way, using a cover will protect the surface underneath, such as a countertop, and prevent it from being damaged. One of the biggest mistakes that you can make is attempting to complete a project with a too small or too large super glue applicator. There are many different types of Gorilla Glue available, everything from pens to gel tubes, so spend some time researching exactly what you should use. It’s also important to remember that even the largest projects generally only require a very small amount of super glue.

Now, please write a short abstract for it in Hindi. Abstract:

पैकेज पर दिए डाइरैक्शन को फॉलो करें: ग्लव्स पहनें: अपनी वर्कस्पेस को कवर कर लें: आपके प्रोजेक्ट के लिए एक सही एप्लीकेटर चुनें:


First, read the English article below.

Before the makeup starts to dry into the fabric, scrape the top layer of makeup using a plastic spoon or knife. These makeups will not dry instantly on your clothing, ensuring better removal. The malleability of the utensil makes it easier to scrape up the excess makeup. Discard once you are done. Press the ice cube into the stain and rub in a circular motion. The ice will begin to break up the makeup that is embedded in the fabric. Keep massaging the stain with the ice cube until you notice the makeup has lifted from the fabric.  You may want to hold the ice cube with a paper towel. It will protect your fingers from the harsh temperature and delay the ice cube's melting. Ice cubes can be used on all fabrics. It's water! Take a paper towel and lightly dab the wet stained area until most of the makeup has transferred over. Then squeeze the excess water from the fabric with the paper towel. If you notice small amounts of makeup left on the original spot, use another ice cube. Repeat the process until clean.

Now, please write a short abstract for it in Hindi. Abstract:

एक्सट्रा लिक्विड फाउंडेशन, सेल्फ टैनर या कंसीलर को प्लास्टिक के बर्तन से कुरेदकर निकाल दें: आइस क्यूब को दाग के ऊपर रगड़ें: पेपर टॉवल से सुखा लें:


First, read the English article below.

Before touching a clean medical mask, wash your hands thoroughly with both soap and water.  Once you’ve applied soap to your wet hands, you should rub your hands together to wash them for at least 20 seconds before rinsing them off.  Always use a clean paper towel to dry your hands, and then place that paper towel into a trash bin. Once you’ve taken a new (unused) medical mask from the box, check it to ensure it doesn’t contain any defects, holes or tears in the material.  If the mask has defects, holes or tears, throw it away and select another new (unused) mask from the box. In order for the mask to fit as close to your skin as possible, the top portion of the mask will have a bendable, but stiff, edge that can be moulded around your nose.  Ensure this bendable side is facing upwards before applying the mask to your face. The inside of most medical masks are white in colour, while the outside has a colour of some sort.  Before applying the mask to your face, make sure the white side of the mask is facing towards your face. There are many types of medical masks available, each with different methods of attaching the mask to your head.   Ear Loops — Some masks have 2 ear loops on either side of the mask.  These loops are normally made of an elastic material so they can be stretched.  Pick up this type of mask by the loops, put 1 loop around one ear and then put the other loop around your other ear.  Ties or Straps — Some masks comes with pieces of fabric that are tied around the back of your head.  Most masks with ties come with upper and lower ties or straps.  Pick up the mask by the upper ties, place the ties around the back of your head and attach them together with a bow.  Bands — Some masks come with 2 elastic bands that are placed over and around the back of your head (as opposed to around your ears).  Hold the mask in front of your face, pull the top band over the top of your head and place it around the crown of your head.  Then pull the bottom band over the top of your head and place it at the base...

Now, please write a short abstract for it in Hindi. Abstract:

अपने हाथों को धो लें: अपने मेडिकल मास्क में डिफ़ेक्ट या खराबी की जांच करें: मास्क के ऊपरी हिस्से को अच्छे से लगाएँ: मास्क की प्रोपर साइड के बाहर की ओर फेस किए होने की पुष्टि करें: मास्क को आपके चेहरे पर रखें: नोज पीस (nose piece) को एडजस्ट करें: अगर आपको जरूरत लगे, तो मास्क के नीचे वाले बैंड को बाँध लें: मास्क को आपके चेहरे पर और आपकी ठुड्डी (chin) के नीचे फिट कर लें:


First, read the English article below.

Before treating any kind of wound, you should always make sure that your hands are as clean as possible, to avoid infecting the wound with anything you may be carrying on your skin. Use warm water and anti-bacterial hand soap, if you have it available. It may be helpful to also use an antibacterial hand sanitizer after washing hands. Use vinyl gloves if you have them available. Latex gloves are also okay, but be sure that the person whose lip you are treating is not allergic to latex. The important thing is to create a barrier of clean, sterile material between your hand and the wound. Try your best to avoid breathing or coughing/sneezing near the site of the wound. Have the person whose lip is bleeding sit up, then forward and tilt his chin down toward his chest. By draining the blood forward, out of the mouth, you’re preventing him from swallowing his own blood, which can cause vomiting and could create a choking hazard. Often when a person's mouth is injured, there are other related injuries that were caused by the initial trauma. Seek medical care immediately if any of these occur. These may include:  Loose or missing teeth Fractures to the face or jaw Difficulty swallowing or breathing If the trauma that caused the wound involved a piece of metal or other dirty items or surfaces, the injured person could be at risk for a tetanus infection.  Infants and young children should receive tetanus shots at the age of two months (in the form of the DTaP vaccine), four months, and six months, and again at 15 months through 18 months of age, with a booster given between ages 4 through 6 years of age.  If the injured person has a dirty wound, he should make sure he has had a tetanus booster shot within the last 5 years. If he has not, he should receive one.  Adolescents and teenagers should be given a booster shot some time between the ages of 11 through 18 years old.  Tetanus booster shots should be administered to adults every ten years. Ask the injured person to remove any jewelry that might be around the cut,...

Now, please write a short abstract for it in Hindi. Abstract:

अपने हाथ धोएं: घाव को संक्रमित होने से बचाएं: घाव वाले व्यक्ति के सिर को ऊपर की ओर मोड़ें: मुख्य चोट के अलावा उससे जुडी हुई अन्य इंजुरीज को चेक करें: घायल व्यक्ति से सुनिश्चित करें कि उसने समय समय पर वैक्सीन ली हैं या नहीं: बाहर निकाली जाने योग्य चीज़ों को मुंह से हटा दें: घाव को साफ़ करें:


First, read the English article below.

Before treating your carpet, remove any dried on spills, blot away wetness, and dab soap on noticeable stains. You want your carpet to be in its best state before treating the smell. The baking soda will work to neutralize the odors that are trapped in the carpet. You should create a thin coat of baking soda, so get a large box of baking soda for each room that you plan to treat. If it clumps in spots, use your hand to spread it out. You can also add Borax to baking soda for better results. Simply measure one part baking soda with one part Borax and mix well. Add a few drops of an essential oil if you'd like it to be scented. Then use as you would baking soda. The recommended wait time is several hours, but if you have really bad carpet odors, then you may want to let it sit overnight. Keep pets and children away from the area. Monitor your vacuum cleaner bag or canister because baking soda can quickly fill it. Empty it out as necessary. If baking soda alone doesn’t work, you can make your own deep cleaning treatment with 2 tablespoons (30 milliliters) of hydrogen peroxide, ¼ cup (59 milliliters) of baking soda, 1 teaspoon (5 milliliters) of liquid soap, and 1 quart (1 liter) of water. Mix the ingredients together in an open container. Test it on a hidden area of your carpet before using it on the whole carpet.  Use gloves when handling this treatment. DO NOT put a lid on the treatment once it’s mixed. Spraying is better because it provides an even coat, but remember to leave the nozzle open and avoid leaving unused treatment in a closed spray bottle. When pouring be careful not to saturate the carpet. Remember to wear your gloves, especially if you pour the treatment. The treatment needs time to work, so leave it untouched. While you want to ventilate the room, keep it secure from pets and children. If any wet areas remain, use an old or white towel to remove it. Let the remaining wetness air dry.

Now, please write a short abstract for it in Hindi. Abstract:

गंदगी वाले हिस्सों को साफ़ करें: कार्पेट पर बेकिंग सोडा छिडकें: बेकिंग सोडा को बने रहने दें: बेकिंग सोडा को वैक्यूम करें: डीप ट्रीटमेंट अप्लाई करें: इसे कार्पेट पर डालें या स्प्रे करें: इसे 24 घन्टों तक छोड़ दें: टॉवल से एक्सेस लिक्विड को हटा दें:


First, read the English article below.

Before using any alcohol-based products on the stain, place a few paper towels or an old towel underneath the stain to keep the stain from bleeding through as you clean. That way, if the dye from the marker starts to spread, it will bleed onto the paper towels or old towel rather than the other side of the fabric. If the paper towels underneath the stain start to get too soaked at any point, replace them with clean ones to make sure the dye doesn't transfer to another part of the fabric. Dip a clean sponge in rubbing alcohol until it's soaked but not dripping. Dab the alcohol-soaked sponge around the stain first to prevent it from spreading, then dab it directly on the stain. Continue dabbing the stain with alcohol for about 1 to 5 minutes, dipping the sponge in more alcohol as needed.  Make sure that you dab the marker stain instead of rubbing, as this can spread the stain or cause it to set deeper into the fabric. Rubbing alcohol can be used on most types of fabrics. Very delicate fabrics such as silk, however, may be damaged by alcohol and should be dry-cleaned instead. Hold the hairspray bottle a few inches away from the stain, aiming the sprayer directly on the stain. Then, spray the hairspray onto the stain until it is completely saturated. Allow the hairspray to soak in for about 3 to 5 minutes, then use a clean paper towel to dab away at the stain. Repeat this whole process as needed until the marker ink has lifted.  Like rubbing alcohol, alcohol-based hairspray works to break down the chemicals in the permanent marker, making it easier to remove.  Hairspray works particularly well on thicker, tougher fabrics, such as upholstery, carpets, and leather. Dip a clean sponge or cotton ball in acetone nail polish remover until it's soaked but not dripping. Dab the nail polish remover directly onto the stain, adding more polish remover as needed until the stain has lifted.  Most acetone nail polish removers contain both alcohol and acetone, both of which can help dissolve and remove permanent marker stains...

Now, please write a short abstract for it in Hindi. Abstract:

निशान और कपड़े के दूसरे साइड के बीच में पेपर टॉवल और बहुत थोड़ा सा ब्लीच रखें: मार्कर के निशान को तोड़ने और हटाने के लिए रबिंग अल्कोहल का इस्तेमाल करें: लगाने में आसानी के लिए एक अल्कोहल-बेस्ड हेयरस्प्रे से स्प्रे कर लें: मजबूत कपड़े के ऊपर एक एसीटोन नेल पॉलिश रिमूवर का इस्तेमाल करके देखें: कपड़ों पर से मार्कर को निकालने के लिए अल्कोहल-बेस्ड हैंड सैनिटाइजर का यूज करें: कपड़े को ठंडे पानी से धो लें:


First, read the English article below.

Before working your wrist muscles, warm them up by performing unweighted wrist movements. These could include hand circles and wrist flexions and extensions. This helps gradually loosen the wrist area and prepares you for training your wrists. Doing wrist stretches is an important part of working up to any strength training routine that you want to integrate into your overall fitness. Especially if you've got small or "weak" wrists, it's a good idea to stretch things out before you get started.  Get on your hands and knees and place your hands flat on the ground with your fingers pointing back toward your body. Keep your arms straight and locked and stretch your wrists gently. Don't force them. Count to fifteen. When you get comfortable with that stretch, try to extend your legs out behind you and bring your hips down to the ground while pushing your torso up by fully extending your arms with your palms flat on the floor. In yoga, this is called the "cobra pose" and it can be very effective at stretching your wrists. Building strength takes time, which means you need to be patient. You're not going to do a couple exercises and wake up tomorrow to some big meat-claws at the end of your arms. The name of the game is consistency, not speed. Commit to a training routine and start doing it consistently, without taking a day off because you just don't feel like it. Have patience and work for stronger wrists.

Now, please write a short abstract for it in Hindi. Abstract:

अपनी कलाइयों का वार्म अप (Warm up) करें: कलाई स्ट्रेच करें: धैर्य रखें:


First, read the English article below.

Before you act, you should identify if your mold is active or dormant. If your mold is dormant, it will appear as a light color and it will be powdery. If it looks soft and fuzzy, your mold is active. Once you identify that there is mold on your plant, you want to bring it outside. This will help keep the mold from spreading—if it’s active. While outside, you want to find a place that is far away from other trees or garden plants because you’ll be putting them at risk if you clean your houseplant near them. Dampen a paper towel and wipe the mold from your leaves. Freshen your paper towel after each wipe. Once there are no parts of the paper towel that haven’t touched the mold, use a new one. Otherwise, you’ll simply be spreading the mold. This process will take away mostly the dormant mold. If your mold is still visible after you’ve wiped it with your damp paper towel, the remaining mold is active. Identify the leaves that are affected by the mold and cut them off at the stem using a knife. Dispose of these leaves. Now that you’ve removed the mold, you need to spray it with a fungicide, bought from your gardening store, to keep the mold from coming back. Spray the plant with the fungicide outside and then move the plant back indoors. Place it somewhere bright. Monitor your plant to be sure the mold doesn’t come back. If it does, simply repeat these steps.  Keep your plant in a temperature around 70 degrees Fahrenheit. Keep the soil dryer than you normally would. Provide your plant beneficial air circulation.

Now, please write a short abstract for it in Hindi. Abstract:

मोल्ड की पहचान करें: अपने पौधे को बाहर ले जाएँ: कागज़ का तौलिया गीला करें: प्रभावित पत्तों को काट दें: पौधे को स्प्रे कर वहां से हटा दें:


First, read the English article below.

Before you are eligible to become a US citizen, you must live in the country as a permanent resident for 5 years. This period is reduced to 3 years if you are married to a US citizen or for other special circumstances such as military service.  Your residency must also be continuous, or the time starts over. While it's okay to take brief trips out of the country, at least 30 months of continuous residency in the US is typically required. While you're a permanent resident, take care to follow all applicable laws and local ordinances. Any infractions could make it more difficult for you to become a citizen. After you've lived in the US for the requisite period of time, you can apply to become a citizen of the US. The application, Form N-400, is available on the USCIS website.  As a Green Card holder, you are entitled to live in the US permanently. However, if you become a naturalized citizen, you have the right to vote and receive benefits, such as Social Security, from the federal government. Fill out the application completely and accurately. Be honest in your answers, even if you think the truth might hurt your chances of becoming a citizen. Before you begin the application process, the USCIS recommends you read the Guide to Naturalization. You can download the guide at https://www.uscis.gov/sites/default/files/files/article/M-476.pdf. Once you've completed your application and compiled any necessary supporting documents, mail it to the appropriate USCIS lockbox facility along with the fees for processing. The Guide to Naturalization provides the addresses for the lockbox facilities. Generally, the address you use depends on where in the US or its territories you currently live. After your application is processed, you'll receive a notice of the date, time, and location of your interview. The interview typically covers questions about your application, as well as your background, your character, and your attachment and loyalty to the US and the US Constitution. While you are taking your interview, you are...

Now, please write a short abstract for it in Hindi. Abstract:

यूएस में एक कानून के मुताबिक परमानेंट रेसिडेंट की तरह रहें: स्वाभाविक नागरिक बनने (naturalization) के लिए एप्लिकेशन को पूरा करें: अपने एप्लिकेशन को USCIS को सब्मिट करें: एक USCIS एजेंट के साथ में अपना सिटीजनशिप इंटरव्यू अटेंड करें: यूएस सिटीजनशिप टेस्ट लें: अपनी नेचुरलाइजेशन सेरेमनी अटेंड करें:


First, read the English article below.

Before you are ready to start learning music, you must get a sense for the basic information that virtually everyone who reads music needs to know. The horizontal lines on a piece of music make up the staff. This is the most basic of all musical symbols and the foundation for everything that is to follow. The staff is an arrangement of five parallel lines, and the spaces between them. Both lines and spaces are numbered for reference purposes, and are always counted from lowest (bottom of the staff) to highest (top of the staff). One of the first things you'll encounter when reading music is the clef. This sign, which looks like a big, fancy cursive symbol at the left end of the staff, is the legend that tells you approximately what range your instrument will play in. All instruments and voices in the higher ranges use the treble clef, and for this intro to reading music, we'll focus primarily on this clef for our examples.  The treble clef, or G clef, is derived from an ornamental Latin letter G. One good way to remember this is that the line at the center of the clef's "swirl" wraps around the line that represents the note G. When notes are added to the staff in the treble clef, they will have the following values: The five lines, from the bottom up, represent the following notes: E G B D F. The four spaces, from the bottom up, represent these notes: F A C E. This may seem like a lot to remember, but you can use mnemonics—or word cues—that may help you remember them. For the lines, "Every Good Boy Does Fine" is one popular mnemonic, and the spaces spell out the word "FACE." Practicing with an online note recognition tool is another great way to reinforce these associations. The bass clef, also known as the F clef, is used for instruments in the lower registers, including the left hand of the piano, bass guitar, trombone, and so on.  The name "F clef" derives from its origins as the Gothic letter F. The two dots on the clef lie above and below the "F" line on the staff. The staff of the bass clef represents...

Now, please write a short abstract for it in Hindi. Abstract:

स्टाफ़ (staff) को समझिए: ट्रेबल क्लेफ़ (Treble Clef) से शुरुआत करिए: बास (baas) क्लेफ़ को समझिए: नोट्स के भागों को सीखिये:


First, read the English article below.

Before you begin cleaning the washing machine, make sure the machine is completely powered off. Just to be on the safe side, you may want to consider unplugging the machine from the electrical outlet. Cleaning the machine while it is still on could create a dangerous situation for you or damage the machine. Accumulation of mold and mildew on the components of the washing machine is a major cause for unpleasant odor. Use a clean sponge or washrag to wipe down to exterior surface of the machine. Make a mixture of 1  c (240 mL) warm water and one tablespoon of bleach and dip the sponge in it. Be sure to wring out any excess water before you begin scrubbing.  You should wear rubber gloves any time you are handling bleach cleaning solution. Try to get the bleach cleaner in all of the cracks and crannies of the washing machine. You can use a Q-tip dipped in the bleach/water solution to get into really hard-to-reach areas. Get rid of any dirt or grime from the washing machine gasket and the seal at the opening of the machine. Remove the gasket and use a damp cloth or paper towel to scrub away any residue. You can also add a tiny bit of bleach cleaning solution to warm water and use this to clean it.  A dirty seal is one of the biggest problems that leads to odor in washing machines. Cleaning this regularly can really help a lot.

Now, please write a short abstract for it in Hindi. Abstract:

वाशिंग मशीन के तार को स्विच से निकालें: बाहरी हिस्से को पोंछें: गैस्केट और सील को साफ़ करें:


First, read the English article below.

Before you begin cleaning your false eyelashes, gather the supplies to do so. In order to use this method, you'll need the following:  Makeup remover, specifically designed to remove eye makeup Rubbing alcohol Cotton balls Cotton swab/Q-tip Tweezers To start, wash your hands in clean tap water and antibacterial soap. You do not want to handle false eyelashes with dirty hands, as this can cause an eye infection.  Get your hands wet with clear, running warm water. Lather your hands in antibacterial soap for about 20 seconds. Make sure to target areas like between the fingers, the backs of your hands, and underneath the fingernails.  Rinse your hands in clear water and then dry with a clean towel. Apply makeup remover over the eyelash to remove the glove. Press down on your lid with one finger and gently lift up the eyelash with the other. Use the pads of your fingers or tweezers over your fingernails.  Firmly grasp the eyelashes with your thumb and forefinger. Peel the band inwards slowly. The lashes should come off fairly easily. Do not use oil-based makeup removers when wearing false eyelashes. Take a cotton ball. Soak it in some makeup remover. Move the swab along the fake lashes in gentle motions. Run the swab from the tip of the lashes to the end of the lashes, making sure to get the adhesive strip as well. Keep going until all the makeup and glue is off. Turn the lashes over. Get a fresh cotton swab and soak it in makeup remover. Then, repeat the process of moving the swab along the other side of the eyelashes. Once again, move from the top of the lash to the tip. Make sure to swipe the swab along the adhesive band. Make sure all makeup is removed. There will usually be some glue stuck on the lash band. You can use tweezers to remove this.  Inspect the lash for any glue that's left on. If you find glue, take your tweezers. With one hand, pull off the glue with the tweezers. With the other hand, hold the eyelashes with the pads of your fingers. Make sure to only pull with the tweezers. Pulling at the...

Now, please write a short abstract for it in Hindi. Abstract:

अपनी सभी चीज़ें इकट्ठी कर लें: अपने हाथ धोएं: नकली पलकें हटायें: एक कॉटन बल को मेकअप रिमूवर में डुबायें और नकली पलक सहित अच्छे से पोंछ दें: लेशेस के दूसरी साइड भी इसे रिपीट करें: ग्लू को निकालने के लिए ट्वीजर का इस्तेमाल करें: रबिंग अल्कोहल में एक फ्रेश कॉटन स्वाब को डुबायें और लेश स्ट्रिप को नीचे की ओर पोंछें:


First, read the English article below.

Before you begin the process of planting a tree or trees, first consider your ultimate goal. Do you want to add a couple of trees to your property to give it greater curb appeal and increase the value of your home? Or maybe you just want the pure enjoyment of seeing the tree grow and invite wildlife such as birds to sit on its branches. Knowing what you want in planting a tree will help you make the best decisions about everything from what kind of tree best suits your needs to where to plant it. You’ll need to think about the weather in your local area before planting a tree to make sure that you get a species that will survive and thrive in your garden or yard. Using the Plant Hardiness Zone scale can help not only identify your local climate, but also the best types of trees to plant.  The Arbor Day Foundation offers a system of identifying climate for plants called the Plant Hardiness Zones. It divides the United States and Canada into 11 different zones that are based on a 10 degree Fahrenheit difference in the average annual minimum temperature.  The United States, for examples, is located within Zones 2 through 10.  You can access the Plant Hardiness Zones at http://shop.arborday.org/content.aspx?page=zone-lookup and then lookup the zone in which you fall. Knowing your zone will help you identify the types of trees and other plants that you can plant and expect to grow in the zone’s temperature extremes.  Know that the Plant Hardiness Zones don’t account for local differences including moisture, soil, winds, and other conditions that could affect the survivability of individual plants. Most communities will have zoning laws about trees and digging holes on properties within its borders. It’s important to check these laws to make sure that you are able to dig and plant trees. If not, the community may not only prevent you from planting the tree, but also force you to pay fines. .  Zoning laws related to planting are often related to digging holes near telephone and electric poles and other cables....

Now, please write a short abstract for it in Hindi. Abstract:

पहले अपने लक्ष्य का फैसला करें: स्थानीय मौसम का ख्याल रखें: गड्ढे खोदने और पेड़ लगाने से जुड़े स्थानीय नियमों का अंदाज़ा ले लें:


First, read the English article below.

Before you begin to bowl, you have to understand the function of the bowling lane. A bowling lane is 60 feet (18.3 m) long from the foul line, the line closest to the bowler, to the head pin, the pin closest to the bowler. There are gutters on either side of the bowling lane. If a ball veers off the lane, it goes into the gutters and is out of play.  The approach area is 15 feet (4.6 m) long and ends at the foul line. The bowler cannot overstep the foul line during their approach or their shot won't count. If a ball goes into the gutters and then bounces out and hits the pins, it won't count. Ten pins are arranged at the end of the bowling lane at the beginning of every frame. They are arranged in a triangle formation, with the point of the triangle facing the bowler. There is one pin in the first row, which is the head pin, two pins in the second row, three in the third, and four in the fourth.  The locations of the pins are assigned numbers 1-10. The pins in the back row have the numbers 7-10, the pins in the row above the back row are numbered 4-6, the pins in the second row are numbered 2-3, and the head pin is pin 1. All pins will earn the bowler one point if they are hit. The numbers are based on location, not value. Before you can call yourself a true bowler, you should be aware of a few different bowling terms. Knowing these terms will also make it much easier for you to understand the rules. Here they are:  A strike is when you knock down all the pins with the ball on your first try. A spare is when you knock down all the pins on your second try. A split is when the first ball of a frame knocks down the headpin (the pin closest to you) but leaves two or more pins that are non-adjacent. It's tough to hit a spare in this situation, especially if you have a 7-10 split, which is the hardest split to hit. A turkey is three strikes in a row. If any pins remain after the bowler's turn, it's called an "open frame." One bowling game consists of 10 frames. Each frame is equal to one turn for the bowler. The...

Now, please write a short abstract for it in Hindi. Abstract:

बोलिंग लेन (bowling lane) को समझें: बोलिंग पिन्स को समझें: लिंगो (lingo) सीखें: बोलिंग गेम के काम करने के तरीके को समझें: स्कोरिंग सीखें:


First, read the English article below.

Before you begin work on the finished product, create a rough prototype (test game) so that you can play around with it. It doesn’t have to be pretty, but a hands-on experience will help you to see if the basics work the way you planned.  A prototype is a vital part of the game creation process, as it gets ideas out of your head and into the real world where you can evaluate them with other players. Hold off on adding artistic details until you begin assembling the final product. Simple, pencil-drawn game boards and cards will allow you to erase and make adjustments as necessary. This will give you a sense of whether your board is too large or small. Depending on the theme and mechanics of your game, your board may or may not include the following elements:  A path. Simple games may have a single path that leads to a finish line, more complex path games may have splits or loops in the path. A playing field. Games that have a playing field do not have a set path. Instead, players move as they see fit through areas that are usually divided into squares or hexes. Landing positions. These can be depicted with shapes or images. Landing positions can have special effects, like allowing you to advance a square or draw a card. Buttons, checkers, poker chips, chess pieces, and knickknacks work well as prototype game pieces. Avoid using game pieces that are too large for your prototype, since these can make it difficult to read information written on the board. Game pieces can change considerably over the course of your game’s development. Keep prototype game pieces simple so you don’t invest a lot of time designing something that ends up getting changed. Randomly shuffled game cards will affect players in unexpected ways. A card often tells a quick story about an event that befalls a player and then changes their score/position/inventory accordingly.  Decks have about 15 to 20 card types (like trap cards and tool cards). These types are limited to about 10 cards to a deck to create a balanced mix. Cards can have...

Now, please write a short abstract for it in Hindi. Abstract:

अपने गेम का आंकलन करने के लिए प्रोटोटाइप (या मॉडल) का इस्तेमाल करें: आपके बोर्ड डिजाइन का एक रफ ड्राफ्ट स्केच कर लें: प्रोटोटाइप गेम पीस इकट्ठे करें: कुछ अलग करने के लिए गेम कार्ड्स का यूज करें:


First, read the English article below.

Before you begin writing your paragraph, you must have a clear idea of what the paragraph is going to be about. This is because a paragraph is essentially a collection of sentences that all relate to one central topic. Without a definite idea of what the main topic is, your paragraph will lack focus and unity. In order to pin down the exact topic of your paragraph, you should ask yourself a number of questions:    What is the prompt I have been given? If you are writing a paragraph as a response or answer to a particular prompt, such as "You have decided to donate money to charity. Which charity do you choose and why?" or "Describe your favorite day of the week," you will need to think carefully about that prompt and make sure you are directly addressing it, rather than going off topic.  What are the main ideas or issues that I need to address? Think about the topic you are being asked or have decided to write about and consider what the most relevant ideas or issues relating to that topic are. As paragraphs are usually relatively short, it is important that you try to hit on all of the main ideas, without going off topic.  Who am I writing for? Think about who the intended readership of this paragraph or paper is going to be. What is their prior knowledge? Are they familiar with the topic at hand, or will it require a number of explanatory sentences? If your paragraphs are part of a larger essay, writing an essay outline can help you define the major ideas or goals of each paragraph. Once you have a clearer idea of what you want to address in your paragraph, you can start organizing your thoughts by writing down your ideas on a notepad or word document. There's no need to write out full sentences just yet, just jot down some key words and phrases. Once you see everything on paper, you may get a clearer idea of which points are essential to include in your paragraph, and which points are superfluous.  At this point, you may realize that there's a gap in your knowledge and that it will be necessary to look up...

Now, please write a short abstract for it in Hindi. Abstract:

तय करिए कि पैराग्राफ का मुख्य विषय क्या होगा: उस विषय से संबन्धित सूचनाओं एवं विचारों को लिख डालिए: तय करिए कि आप अपने पैराग्राफ की संरचना कैसे करना चाहते हैं:


First, read the English article below.

Before you bleach your hair you’ll need to do a patch test and a strand test. A patch test will ensure that you’re not allergic to anything in the bleach mixture, and a strand test will help you determine how long to leave the mixture in.  To do a patch test, create a tiny amount of the mixture you will use on your hair and place a small dab of it behind your ear. Leave it for 30 minutes, wipe any excess off, then try not to touch it or get it wet for 48 hours. If after 48 hours that area of skin is fine, go ahead with bleaching your hair. To do a strand test, prepare a small amount of the bleach mixture and apply it to a strand of your hair. Check it every 5 to 10 minutes until it reaches the desired color. Note the time it took to reach this color so that you have an idea of how long it will take on your whole head. Another thing to pay attention to in the strand test is how damaged the hair feels after you've washed and conditioned the strand. If it feels very damaged, try a lower-volume developer or a slower bleaching process (i.e. bleaching your hair over several weeks instead of in one go).  If you only do one test, do the patch test, as a severe allergic reaction could be fatal. Put on old clothes that you don't mind getting stained. Drape a towel around your shoulders, and have another stack of towels ready in case the bleach mixture gets somewhere it shouldn’t. Put on a pair of gloves to protect your hands. Gloves are very important when bleaching hair to prevent chemical burns. Using a plastic spoon, place as much bleach powder as you need in the mixing bowl. The powder should come with instructions that you can follow. If it doesn’t, you’ll want to use roughly a 1:1 ratio between the powder and its developer. You may want to do one scoop of powder and then one scoop of developer, mixing them as you go. Add the correct amount of developer and mix it with a plastic spoon. Aim for a thick, creamy gravy consistency. Unless stated otherwise on the packaging, the ratio of developer to powder should be...

Now, please write a short abstract for it in Hindi. Abstract:

पहले एक बार इसका एक शुरुआती टेस्ट करके देख लें: खुद को तैयार करें: ब्लीच पाउडर को मिक्सिंग बाउल में रखें: ब्लीच पाउडर में डेवलपिंग क्रीम मिला लें: मिक्स्चर में रेड गोल्ड करेक्टर एड करें: मिक्स्चर को सूखे, बिना धुले हुए बालों पर लगा लें: बालों पर मिक्स्चर के बराबर रूप से फैले होने की जांच करें: प्लास्टिक रैप से अपने बालों को कवर करें: समय-समय पर अपने बालों की जांच करें: ब्लीच को कभी भी अपने बालों पर 50 मिनट से ज्यादा देर के लिए न छोड़ें: ब्लीच को धो लें:


First, read the English article below.

Before you can apply for citizenship in Japan, you must maintain a domicile in the country for at least five consecutive years. You may be able to gain citizenship in Japan without meeting this requirement, if you can satisfy any one of the following conditions:  You have maintained a domicile in Japan for three years or more and are the child of a Japanese national. You were born in Japan and have resided or maintained a domicile in Japan for three consecutive years, and your father or mother was born in Japan. You had a residence in Japan for ten consecutive years or more. You will need to demonstrate not only the range of dates when you maintained a domicile or residence, but you also must provide all the dates when you left Japan and when you returned during the relevant period. You can do this with copies of passports, visas or other similar official documents. You must meet this age minimum, and you must be able to show that you are of legal age to act according to the laws of your home country. In some countries this may be 18 years old, 21 years old, or some other minimum age. If you are not certain, you should check with an attorney in your home country. ” You must submit to an official criminal records check. The result of that check must show that you have no criminal record. Each case is examined individually, however, so some history of criminal activity may not prevent you from gaining Japanese citizenship. The legal standard is that you must be able to "secure a livelihood" either through work or through property that you may own. If you are married, and your spouse provides the income for the family, this requirement is satisfied. If you are employed and report that place of employment as part of your application, immigration officials may visit your place of employment to confirm whatever information you report. Officially, you must give up your citizenship in some other country when applying.  Japan does not allow individuals to retain dual citizenship in order to avoid any potential...

Now, please write a short abstract for it in Hindi. Abstract:

जापान में लगातार पाँच वर्षों तक रहें: उम्र कम से कम 20 साल हो: दिखाएँ कि आप "अच्छे आचरण के हैं": दिखाएँ कि आप जापान में खुद को सपोर्ट कर सकते हैं: किसी दूसरी नागरिकता को छोड़ें: प्रीक्वालिफिकेशन इंटरव्यू में हिस्सा लें: दूसरे इंटरव्यू में हिस्सा लें: नागरिकता लेने (naturalization) के वीडियो को देखें: अपने प्रमाण पत्रों को इकट्ठा करें और गिल्ड बुक को पढ़ें: एक या एक से अधिक एप्लिकेशन मीटिंग्स में भाग लें: अपनी सामग्री के चेक होने पर इंतजार करें: अंतिम मीटिंग में हिस्सा लें:


First, read the English article below.

Before you can begin persuading your audience, you need to open the speech in a way that will make them want to pay attention. A strong opening has five main elements:  An attention grabber. This could be a statement (or sometimes a visual) that gets your audience's attention. It can be a good idea to be a little startling or dramatic at the opening of your speech. For example, you might start with information (or pictures) showing how a nearby landfill is nearly full to capacity. A link to the audience. This is a means of showing that you have something in common with the audience. Show that you have a similar background or share an emotional connection of some kind. This will really depend on knowing your audience. For example, if you are a parent, speaking to other parents, you might emphasize the concern for your own children's future. If you share a common interest or ideological position with your audience, you can emphasize that. Your credentials. This is a means of showing that you are knowledgeable or an authority on the topic of the speech. Highlight the research you've done on your topic. If you have any personal or professional experience with the topic, be sure to emphasize that, too. In the recycling example, you might say "I've invested many hours studying the recycling issue and the types of programs available in other cities." Your goal. Explain to the audience what you hope the speech will accomplish. For example: "I hope by the end of my talk that you will agree that we need a city wide recycling program." A road map. Finally, tell the audience what the main points of the speech will be. For example, "I believe we must start a recycling program for these three reasons...." The main body of your speech should contain the points you outlined in Part 1. It should provide the audience with several convincing reasons to support your viewpoint.  Arrange these points logically. Don't jump from one point to the next, and then back again. Instead, complete an argument, then move on to another that...

Now, please write a short abstract for it in Hindi. Abstract:

एक मजबूत शुरुआत लिखें: कुछ प्रेरणादायी सबूतों को पेश करें: विरोध में आने वाले तर्कों को भी संबोधित करें: कुछ करने की बात रखते हुए निष्कर्ष तक पहुँचें:


First, read the English article below.

Before you can begin to tackle your jealousy, you need to admit that it's a real problem that is taking over your life and keeping you from loving the person that you are. Jealousy can be truly debilitating and can keep you from reaching your goals and becoming a better person. Here are some signs that jealously is taking over your life:  If you spend most of your time wishing you had what others have, instead of appreciating what you have. If you are constantly comparing yourself to your friends, family members, and coworkers, and finding that you always come up short. If you are jealous of a specific person and can't hang out with her for five minutes without wishing that you had her clothes, her looks, and her attitude. If you are jealous of all of your friends' relationships, and wish your relationship could be half as good as theirs. If you're in a relationship and you can't stand it when your significant other interacts with anyone of the opposite sex. You are convinced that every other girl has only one goal—to steal your boyfriend. If you're so obsessed that you are constantly looking at your significant other's Facebook, or even his phone or email, for signs that he is cheating on you. If you can't go more than a few minutes without comparing your relationship, your career, or your family to the relationships, careers, and families of everyone you meet. If you are incredibly jealous whenever one of your friends hangs out with a new friend. If this makes you ask, "What's wrong with me?" Once you admit that you have a real problem with jealousy and want to tame the ugly green dragon, you have to understand why you are having feelings of jealousy to begin with. If you feel like you are missing out on what others have, then there must be some inadequacies in your own life. Here's how to understand where your feels are coming from:  Are you jealous of just one aspect of your friends' lives? For example, if you're only jealous of your friends' romantic relationships because yours doesn't stack up to...

Now, please write a short abstract for it in Hindi. Abstract:

जानिए कि आपको समस्या है: अपनी ईर्ष्या पर विचार करिए:


First, read the English article below.

Before you can clean the mattress, you must remove everything that’s covering it. Start by removing the top layer of items, including pillows, decorative pillows, blankets, toys, and other objects.  When you remove your pillows for sleeping, take the pillow cases off and throw them in the laundry basket. Fold up blankets and move items from the bed to a different part of the room so they're out of the way when you clean. Once all the decorative items, pillows, and covers are off the bed, remove any sheets that are covering the mattress. This includes top sheets, fitted sheets, and any mattress protector you may have installed. Throw fabric sheets into the laundry basket along with the pillow cases. When everything is off the bed and the mattress is bare, you can begin the cleaning process. Wash the sheets, linens, and pillow cases in the washing machine while the mattress is being cleaned. That way, you'll start with a completely fresh bed.  Read and follow care labels when washing any fabrics. Use the hottest water and dryer settings possible to kill any bacteria or dust mites that may be hiding in your linens.  If you use a duvet, remove the cover and wash it with the linens as well.

Now, please write a short abstract for it in Hindi. Abstract:

बेड पर से तकिये और डेकोरेशन्स निकाल दें: लिनेन्स (linens) को निकालें: अपने बिस्तर और लिनेन्स को धोएँ:


First, read the English article below.

Before you can develop an apology, you need to identify what you did to upset the person. It is important to know which of your specific actions led to the person being upset with you. If you are uncertain about why the person is mad at you, you should ask what specific things upset them.  Example scenario 1: I embarrassed my friend by making a scene at his party. Example scenario 2: I snapped at my spouse and was irritable and short all day In addition to understanding what you did to upset someone, you also need to understand why you did it. While you don't want to use your intentions as an excuse, your reasons may help you develop your apology by helping you to take responsibility for your actions.  Example scenario 1: I made a scene at the party because I was feeling left out and wanted more attention. Example scenario 2: I treated my spouse this way because I did not sleep well the night before and I had a lot of things on my mind. It is important to develop a sense of empathy for the person to whom you are apologizing. Having empathy means that you understand why your actions hurt the other person because you have put yourself in their shoes and imagined their pain. Without empathy, your apology may end up sounding empty and insincere.Before apologizing to someone, take the time to develop your empathy for the person. Imagine if the same thing had happened to you. How would you feel? What would you do?  Example scenario 1: If my friend made a scene at a party I was giving, I would feel angry and betrayed. Example scenario 2: If my spouse had snapped at me for no reason and treated me badly all day, I would feel hurt and confused. Apologizing can be hard because it requires you to admit that you have done something wrong. Just remember that by apologizing, you are not admitting to being a bad person. One study found that taking a few moments to affirm your good qualities (in private, before you apologize to someone) can make the apology easier. Try taking a moment to yourself before your next apology,...

Now, please write a short abstract for it in Hindi. Abstract:

विचार करें, कि आप ने ऐसा क्या किया, जिस से वह व्यक्ति दुखी हो गया: इस बात को भी समझने की कोशिश करें, आप ने क्या किया और क्यों किया: आपने जिस व्यक्ति के साथ में ग़लत किया, उस के साथ सहानुभूति रखें: एक बात याद रखें, आप की एक ग़लती आप को बुरा इंसान नहीं बना देती: माफीनामा लिखें:


First, read the English article below.

Before you can fix the nail, you need to make sure that your hands are clean and free of oils.  Use warm water and soap to wash your hands or feet. Dry well with a clean towel. Wash and dry carefully to avoid accidentally snagging the torn nail and making matters worse.

Now, please write a short abstract for it in Hindi. Abstract:

अपने हाथों या पैरों को धुलें:


First, read the English article below.

Before you can fix the nail, you need to make sure that your hands are clean and free of oils.  Use warm water and soap to wash your hands or feet. Dry well with a clean towel. Wash and dry carefully to avoid accidentally snagging the torn nail and making matters worse. If the tip of your nail broke off completely and you want to reattach it, soak the broken tip in warm water until it feels pliable again. If your nail is still attached or still pliable, disregard this step. Use the tip of the toothpick to ease the broken portion of the nail back into place. Press down on the nail with firm, even pressure, using the side of the toothpick.  Again, it is important to avoid getting glue directly on your fingers. Apply pressure for at least 1 minute to ensure that the nail adheres properly.

Now, please write a short abstract for it in Hindi. Abstract:

अपने हाथों या पैरों को धुलें: नाखून के टूटे हुए हिस्से को गुनगुने पानी में भिगोएं: नाखून को दबाकर वापस उसकी जगह पर पहुंचाएँ: