First, read the English article below.

Before you can forget a memory, you will need think about the details of that memory. Doing so might be hard, but it is necessary. Write out your answers to the following questions to figure out the details of the memory:  What happened? Who was involved? Where and when did it happen? What else was going on? How did you feel? Your next step is to pinpoint the most upsetting parts of the memory. Getting to the root of what bothers you the most will help you figure out what you need to forget. Write these specific things down so that you can work on forgetting them.  Keep in mind that you can't forget the existence of your ex-girlfriend or ex-boyfriend, but you can forget particular dates, events, or sense memories. For example, you might be able to forget the smell of a perfume, your first date, or something that your ex said to you. If you find yourself dwelling on traumatic experiences, list the people who harassed you, the specific locations that caused you grief, and other sensory details like the smell of the lunchroom, the locker room, or the gym. You can use the details that you have identified to perform a ritual release. A ritual release is a mental exercise that may help you to forget a memory. To do a ritual release, all you have to do is turn your memory into a mental snapshot and imagine that you are setting it on fire.  In your mind, picture a part of the memory that you want to forget. Try to imagine this detail like a picture. Then, imagine that you are setting that picture on fire. Imagine the edges of the photo turning brown and curling up, then turning black and crumbling away. Imagine the fire burning your mental memory picture until the picture is gone. You could also try using another image in place of the actual memory. For example, you could imagine your bully as a Honda Civic sinking into a pond or as a freight train slowly crashing into a wall. This may not work for some people, as old memories never truly leave the brain. " Certain objects or images may trigger a painful memory for...

Now, please write a short abstract for it in Hindi. Abstract:

सोचें कि आप क्या भूलना चाहते हैं: सोचें आप उस स्मृति के बारे में सबसे अधिक परेशान किस बात से थे: एक औपचारिक विधि के साथ स्मृति को मिटा दें: अपनी "ट्रिगर वस्तुओं" को हटाएं: हिप्नोटिस्म पर विचार करें:


First, read the English article below.

Before you can learn to love others, you will have to learn to love yourself. This isn't the sort of vain, self-absorbed love; it's the love that accepts you for the person you are, that delves deep to unearth the skills and values that truly make up who you are and embraces these. Remind yourself that you are a kind, compassionate person and most of all, that you're worthy. Coupled with virtuous and kind actions, this will help you to be more self-accepting and understanding.  Try writing about your experiences from the perspective of a totally loving, accepting friend, rather than from your own point of view. Studies suggest that getting this kind of distance can help you process negative emotions rather than ignore or repress them. Acknowledging your feelings is a key component of self-compassion. We're often far kinder to others than we are to ourselves; show yourself the same acceptance you would a loved one.  Give yourself small moments of self-compassion throughout the day, especially when you notice that you're experiencing something unpleasant. For example, if you are really behind on a project at work, you might judge yourself or work yourself into an anxiety attack. Instead, first use mindfulness to acknowledge your stress: “I'm feeling stressed right now.” Then, acknowledge that everyone experiences this from time to time: “I'm not alone in this.” Finally, give yourself a compassionate touch, such as placing your hand over your heart. Repeat something positive to yourself: “I can learn to be strong. I can learn to be patient. I can learn to accept myself.” Take time to appreciate your talents and best features, whether they are physical or internal. The more hostile you are toward yourself, the more hostile you are likely to be toward others.  Begin by keeping a record of when you experience negative thoughts about yourself. Note what the situation was, what you thought, and the consequences of those thoughts. For example, you might create an entry that looks something like this: “Today I went to...

Now, please write a short abstract for it in Hindi. Abstract:

आत्म-सहानुभूति का अभ्यास करें: खुद की आलोचना करना बंद करें: अपने रूटीन को परखें: अपने गुस्से और ईर्ष्या पर नियंत्रण रखें: दूसरों को माफ़ करें: सक्रिय आभार का अभ्यास करें: सहानुभूति विकसित करें: लोगों पर फोकस करें, चीज़ों पर नहीं: दूसरों को दें: आपके व्यवहार से दूसरों पर पड़ने वाले प्रभाव को नोटिस करें:


First, read the English article below.

Before you can move forward, you need to be able to identify the causes of your stress. Take some time to be alone and get out a notepad or journal. List everything that may be contributing to your feelings of stress. Once you have a better sense of what is causing your stress, you can make changes that will help you cope with it.  Consult a stress inventory. A stress inventory can help you assess your stress. The Holmes-Rahe Life Stress Inventory is widely used in the psychology and psychiatric fields. This list contains 43 stressful life events that can impact your mental and physical well-being from severely stressful events, such as the loss of a spouse or a divorce to less stressful events, like vacations and minor violations of the law (e.g., jaywalking or parking tickets). It is important to note, however, that all individuals feel stress in different ways and deal with life events differently. While a stress inventory may be useful in helping you identify some causes of stress, it may not list everything you're experiencing or may assign values that don't jive with your own experience. Journaling - even for just 20 minutes a day - has been proven to help people in many areas of their lives. Journaling has been correlated with reduced stress and an improved immune system. Further, writing helps you keep track of your personal behavior and emotional patterns. It can also help you resolve conflict and know yourself better.  Begin by considering the root causes of your stress. You may think you're stressed because of your low salary, but the real root cause may be that you're generally dissatisfied at your job and are uncertain about what career path to pursue. Or what if you get stressed when your husband buys a new gadget? Are you mad specifically about the gadget or is your stress coming from bigger concerns about your family's growing debt? Evaluate your personal relationships. Are the relationships in your life helping you be a better person and cope effectively with stressors? Or are these...

Now, please write a short abstract for it in Hindi. Abstract:

तनाव के कारणों को पहचानें: तनाव की आवृत्ति का आकलन करें: तनाव के कारणों को रैंक दें: अपने जीवन में तनाव कम करने के लिए एक खेल की योजना डिजाइन करें: दूसरों की मदद करने पर चिंतन करें:


First, read the English article below.

Before you can sell a coin, you need to know what coin you have. First, find the coin’s denomination, then note the date and mint mark. These pieces of information will be somewhere on the coin. You can then type them into an online search engine to figure out what coin you have. Coin dealers and collectors may be able to help you, too. Take a clear photo of both sides of the coin and send it to coin collector groups online when you can’t bring the coin in person. The condition of the coin affects value. Look over both sides of the coin again. Does it look dirty or scratched? The worse the damage is, the less value you’ll get for your coin. Also look for any printing errors, since these often increase the value.  Coins are graded on a 70-point scale where 0 is “Poor” and 70 is “Mint Condition.” Coins rated “Good” or 6 are actually very worn, and ones rated “Fine” or 12-15 have a medium amount of wear.  Don’t attempt to clean the coin! Coins are historical artifacts and collectors like them natural. Cleaning can actually damage the coin further. Once you know what coin you have, you can estimate how much it’s worth. There are plenty of sites online that maintain a list of current coin values. Another option is to go to your local bookstore and order the The Official Red Book, which is an official and very detailed guide of coin values. Coins are listed at wholesale price. You may not get as much when you sell the individual coins. More information on coin values can be found by searching recent sales. All sorts of coins pass through sites such as Heritage Auctions. Search for coins similar to the one you own to get a glimpse of how much others are paying for them. Appraisers are necessary when you’re selling valuable coins or a large collection. Search your local phone directory or online to find a trustworthy coin appraiser or dealer. They’ll analyze each coin, verify its authenticity, and tell you how much it’s worth.  Look at online reviews from other customers or consult the Better Business Bureau to vet...

Now, please write a short abstract for it in Hindi. Abstract:

सिक्के की पहचान करें: सिक्के की स्थिति पर ध्यान दें: सिक्के का मूल्य देखें: आपके सिक्के का मूल्य कितना है, यह जानने के लिए नीलामी की निगरानी करें: सिक्का संग्रह को महत्व देने के लिए एक मूल्यांकनकर्ता प्राप्त करें: सिक्कों को मूल्य द्वारा समूह करें:


First, read the English article below.

Before you can treat toenail fungus, you need to know what to look for. Nail fungus does not necessarily have consistent symptoms. The most common sign that you have nail fungus is tenderness or pain in the nail. Signs of a fungal infection include changes in your nail, such as color changes. The nail will usually get yellow or white streaks on the side of the nail. There is usually due to a buildup of debris under or around the nail, a crumbling and thickening of the outside edges of the nail, a loosening or lifting up of the nail, and nail brittleness.  Although treatment is usually sought for cosmetic reasons, nail fungus can be serious and should be treated. For example, if it is a severe infection, it can cause permanent damage to your nails. The infection can also spread beyond your nails, especially if you are in a high risk group, such as people with diabetes or impaired immune systems. High-risk people can develop cellulitis, a skin tissue infection, if toe fungus isn't treated.  Toenail fungus is caused by fungi such as trichophyton rubrum. It is also caused by non-dermatophyte molds and yeast, most commonly from the Candida species. Nail fungus is hard to treat and repeat infections are very common. Contrary to common belief, over the counter antifungal creams are usually for athlete's foot and do not effectively treat toenail fungus. This is because they cannot penetrate the nail. The most effective way to get rid of nail fungus is systemic treatment with oral prescription antifungals. Treatment with oral medications can take 2-3 months or longer. Oral antifungal prescription medications include Lamisil, which is usually prescribed with a dose of 250 mg a day for 12 weeks. Side effects can include rash, diarrhea, or liver enzyme abnormalities. This medication should not be used if you have liver or kidney issues.  You can also try itraconazole (Sporanox), which is usually prescribed with a dose of 200 mg a day for 12 weeks. Side effects can include nausea, rash, or liver enzyme abnormalities. It...

Now, please write a short abstract for it in Hindi. Abstract:

चिन्हों को पहचानें: प्रचलित दवाइयों का उपयोग न करें: खाने वाली दवाइयां लें: डॉक्टर द्वारा प्रिस्क्राइब टॉपिकल लोशन्स उपयोग करें: अपने चिकित्सक से सर्जरी के विषय में बात करें: औषधीय एवं शिल्य-चिकित्सा के अलावा उपचार के अन्य विकल्पों के विषय में विचार करें: लेज़र-चिकित्सा का उपयोग करें:


First, read the English article below.

Before you change the diaper, wash your hands with soapy water. If you don't have access to a sink, you can rub hand sanitizer on your hands. If you don't have hand sanitizer, you can rub a clean baby wipe on your hands. If you work in a daycare, put on disposable gloves after washing your hands. Place the baby on the changing surface and get out a new diaper. If you're using a disposable diaper, unfold it. If you're using a cloth diaper, fold it or stuff it with an absorbent insert depending on the style of diaper you have. Set the diaper to the side so it's ready once you've removed the dirty diaper. Many people place the clean diaper directly under the dirty diaper before you remove it, to catch any accidents that occur during changing. Just keep in mind, the clean diaper can get dirty, so you may need to use a second one if that happens. Pull away the tabs, snaps, or Velcro from the dirty diaper to unfasten it. Pull down the front part of the dirty diaper and gently lift the baby's legs up a little. If the diaper is wet, slide the back of the dirty diaper out from under the baby's bottom. If there is poop, use the front half of the dirty diaper to scoop as much of it off the baby as you can. Set the dirty diaper aside until you can fold it.  Hold the baby’s legs in one hand so that their bottom is in the air to avoid letting it touch the diapering surface. Ensure that you put the dirty diaper out of the baby's reach. If you’re changing a baby boy who pees during diaper changes, consider laying a clean cloth or baby wipe over his penis while you change him. Take a baby wipe or damp cloth and wipe the baby's genitals from front to back (towards the bottom). Cleaning is important to prevent bacterial infections. To clean poop, you'll probably need several wipes to ensure the baby is clean. Gently lift your baby's legs by the ankles and wipe in between the baby's bottom. Ensure that there's no poop around the baby's genitals or along the creases of their thighs. You can prevent diaper rashes by keeping your...

Now, please write a short abstract for it in Hindi. Abstract:

अपने हाथ धो लें: साफ डायपर तैयार करें: गंदे डायपर को खोलें और निकाल दें: बच्चे के बॉटम को एक वाइप से या गीले कपड़े से पोंछें: त्वचा को कुछ देर के लिए हवा में सूखने दें:


First, read the English article below.

Before you choose a treatment, it is essential that you know what scarring you are dealing with, as some treatments will only work for certain types of scars. You should always consult with a dermatologist before pursuing any treatment. The main scar categories include:   Keloid scars: these are large, growth-like scars that result from a wound that heals itself too aggressively. Keloid scars may grow larger over time and sometimes even return after treatment. They are particularly common in people with darker skin tones.  Hypertrophic scars: these are raised scars which are initially red or pink. They will fade on their own over time. These scars may be the result of burns or surgery and can be itchy.  Atrophic scars: these scars are the deep pits that are left behind after severe acne or chicken pox.  Stretch marks: these are thin, reddish-purple scars which happen because of rapid weight gain or loss. They are particularly common in pregnant women. Over time, these scars will fade and become white-ish.  Contracture scars: these scars are usually caused by severe burns and may cover a large area of skin. These scars may feel tight, especially if they are around the joints, and can potentially limit body movement.  Dark spots: these types of marks are not actually scars, but a type of post-inflammatory hyperpigmentation, usually caused by mosquito or other insect bites. You should begin treating your scar - with a suitable cream or other treatment - as soon as the wound has completely healed. Most scar treatments will be much more effective on newer scars than on old ones, thus saving you time and money down the road. Most scars will eventually disappear on their own as skin rejuvenates itself - shedding old layers of skin and growing new ones. You can help this process along by exfoliating your skin regularly in the shower, using a body scrub or a bristled brush. Avoid exfoliating over fresh scars or healing wounds. Aggressive scrubbing can slow the healing process, or even make fresh scars worse. This is...

Now, please write a short abstract for it in Hindi. Abstract:

जानें कि आपको किस प्रकार के दाग या स्कार्स (scars) हैं: निशान दिखने पर जल्दी से जल्दी उनका उपचार शुरू करें: नियमित रूप से एक्स्फोलियेट (exfoliate) करें: सनस्क्रीन लगायें: अपने पैरों पर मालिश करें: कंसीलर (concealer) का प्रयोग करें:


First, read the English article below.

Before you clean your cloth seats, you need to remove all debris, dirt, and crumbs. Vacuum the seats well. Make sure to get into the seams. Use your fingers to separate the seams and stick the nozzle of the vacuum into the seams to remove any loose debris. You should use a fabric or cloth cleaning product to clean cloth seats instead of an all-purpose cleanser. Lightly spray the solution over the area that you want to clean. Try four to five sprays over the area. Make sure not to spray so much that you saturate the area. This can lead to mold and smells on the cushion underneath the cloth. Before spraying cleaner on a new area, work on the area you just sprayed. Work on one area at a time, immediately brushing the area after spraying. Use a soft or medium stiff interior brush to massage the cloth seat. Don’t use a stiff carpet brush on cloth interiors. This can mess up the cloth fibers on the seat. Massaging the cloth helps bring dirt to the surface. When the suds start to gather with dirt in them, use a microfiber towel to wipe away the dirty suds. Make sure to do this before it dries, which will put the dirt back on the seat. Repeat this same process, spraying, massaging, and wiping, until the area is clean. Remember, the key is light coats before you brush instead of saturating the fabric with solution. It may take three to six coats to remove the stain. When you’ve finished removing the stain, use the vacuum on the area again. This helps dry up any wet saturation that has accumulated and dry the fabric. Let the seats finish drying before driving the car anywhere.

Now, please write a short abstract for it in Hindi. Abstract:

सीटों को वैक्यूम करना: सीट पर क्लीनिंग सॉलूशन की हलकी परत स्प्रे करें: हिस्से पर एक अंदरूनी ब्रश प्रयोग करें: माइक्रोफाइबर तौलिये से साबुन की गंदगी को साफ़ कर दें: तब तक दोहराएं जब तक साफ़ नहीं हो जाए: जब आपका काम हो जाए फिर से वैक्यूम करें:


First, read the English article below.

Before you commit to using an internal condom, you should be aware of the advantages and disadvantages of using it instead of another form of birth control. Here are the pros and cons of using an internal condom:   Advantages:  The internal  condom does not require a prescription and is therefore pretty easy to get. You can find it in most drugstores and some supermarkets. Internal  condoms let people share the responsibility for preventing infection. Unlike the birth control pill, the internal condom doesn't have an effect on a person's natural hormones. (Though it may be used along with birth control pills for extra prevention, of course.) It can stay in place even if a partner loses their erection. It can enhance your sexual experience. The external ring can stimulate the clitoris during vaginal intercourse. It is made with polyurethane instead of latex and can therefore be used by people with a latex allergy. It can be inserted up to a few hours before intercourse -- and remember that you can use the bathroom while the condom is inserted.    Disadvantages:  The internal condom may irritate the vagina, vulva, penis, or anus (if it's being used anally). It may slip into the vagina during intercourse. It can be a bit tough to insert it, especially at first. Wearing the internal condom can create a louder noise during sex, though this can be controlled with more lubricant. The condom works like a male condom but it's inserted into the vagina. It even looks somewhat like a large external condom, except it has a flexible inner ring that will be inserted into the vagina, and an outer ring that will hang about an inch from the vagina. Once the condom is inserted, the person can insert their penis into the condom. When they ejaculate into the condom, it should be removed.  The female condom can be effectively inserted into the vagina or the anus, and the method for insertion is very similar. Remember that if you are wearing a female condom, the male should not wear a condom. This will create friction that can...

Now, please write a short abstract for it in Hindi. Abstract:

महिला कंडोम के इस्तेमाल के फायदे और नुकसानों को समझे: समझे की एक महिला कंडोम कैसे काम करता है: महिला कंडोम के पैक की जांच करे:


First, read the English article below.

Before you design your letterhead in Word, it's a good idea to sketch it out so you now how everything will fit together. Draw the layout of your letterhead stationery design on a piece of plain white paper.  Make sure to include a spot for your company's logo, name, address and any other contact information.  You may also want to include the tag line for your company, if you have one. Tag lines are recommended for company names that do not indicate the company's main product or service. Microsoft Word has all the tools you'll need to make a great template. You'll find it easy to recreate your sketched design. Name it "letterhead template 1" or something else that will enable you to locate it easily, and save it to your templates folder. You'll be able to pull up the document and print your letterhead whenever you have call to use it. If you're working with Word 2007, click "Insert" and "Header." Create a blank header that will serve as the canvas for your letterhead.  If you're working with Word 2003, you should be able to view the header by clicking the arrow below the Header command on the Insert tab. Click "Edit header" at the bottom of the dropdown list. Type the company's name, address, phone number, fax number, website and general inquiry email address in the text box.  Make a hard return by pressing the Enter key after each section to make the elements of your letterhead stack. You can leave out the website address if it is incorporated into your logo. Adjust the fonts, colors and sizes of the text for each element. Your company name should be  approximately 2 points larger than the address and may be in a different font and color to coordinate with the logo for the letterhead. The phone, fax and email address entries should be 2 points smaller than the address, but keep the same font. Click "Picture" on the insert tab. Browse to the digital copy of your logo, select the .jpg, .bmp or .png file and click the Insert button. It should be clearly visible and in balance with the text of your letterhead. ...

Now, please write a short abstract for it in Hindi. Abstract:

अपने लेटरहेड लेआउट को स्केच करें: माइक्रोसॉफ़्ट वर्ड को लॉंच करें: एक नया डॉकयुमेंट खोलें और उसे एक टेम्प्लैट के रूप में सेव करें।  इसका नाम रखें "लेटरहेड  टेम्प्लैट 1" (letterhead template 1) या कुछ अतिरिक्त जो आपको आसानी से पता लगाने में, और आपको अपने टेम्प्लैट फ़ोल्डर में सेव करने में सक्षम बनाएगा।    आपको जब आवश्यकता होगी आप डॉकयुमेंट निकालकर अपना लेटरहेड प्रिंट कर सकेंगे।  एक हेडर डालें: अपने लेटरहेड टेक्स्ट को इंटर करें: हेडर पर अपना लोगो लगाएँ: अपने लोगो के साइज़ और पोज़ीशन को समायोजित करें। वह स्पष्ट दिखना चाहिए और आपके लेटरहेड के टेक्स्ट के संतुलन में होना चाहिए।  अन्य दृश्य तत्वों को जोड़ने पर विचार करें: फ़ुटर में अपनी टैगलाइन डालने पर विचार करें: अपने लेटरहेड का पुनरीक्षण करें: अपने लेटरहेड को अपनी हार्डड्राइव में सेव करें:


First, read the English article below.

Before you do your Kegel exercises, it's important to find your pelvic muscles. These are the muscles that form the floor of your pelvic floor. The most common way to find them is to try to stop the flow of your urine midstream. This tightening is the basic move of a Kegel. Let those muscles go and resume the flow of urine and you'll have a better sense of where those Kegels are. Just remember to see a doctor before you begin your Kegel exercises if you have any medical problems that may prevent you from doing Kegels safely. You should feel the muscles tightening and your pelvic floor move up. Relax and you'll feel the pelvic floor move back again. Make sure your finger is clean before you insert it into your vagina. If you're a sexually active woman, you can also ask your partner if he can feel you "hugging" his penis and letting go during sex. If you're still having trouble locating or isolating your Kegels, place a hand mirror below your perineum, which is the skin-covered area between your vagina and your anus. Practice squeezing and relaxing what you think are your Kegel muscles. If you do this correctly, you should see your perineum contracting with each squeeze. This is important. You don't want to do your Kegels with a full or a partially full bladder, or you may experience pain while you do your Kegels, as well as some leakage. Before you start your exercise routine, do a bladder check so you can perform those exercises as efficiently as possible. Your Kegel exercises should focus on these muscles only, so you should avoid flexing other muscles, such as your buttocks, thighs, or your abdomen, for best results. To help your concentration and the efficiency of your movements, make sure you breathe in and out as you perform each set of Kegels, instead of holding your breath. This will help you relax and get the most out of your pelvic floor exercises.  One way to keep your muscles relaxed is to place one hand on your belly to make sure that your belly is relaxed. If your back or belly ache a bit after...

Now, please write a short abstract for it in Hindi. Abstract:

अपने पेल्विक क्षेत्र की मांसपेशियों (पेल्विक मसल) के शोध के लिए अपने मूत्र के प्रवाह को बीच में रोकना: यदि आपको किगल मांसपेशियों का पता लगाने में परेशानी हो रही हो तो अपनी योनी में उंगली रखकर मांसपेशियों को जरा सा दबाइए: किगल के शोध के लिए छोटे आईने (हैंड-मिरर) का उपयोग कीजिये: किगल शुरू करने से पहले यह सुनिश्चित कर लें कि आपका मूत्राशय रिक्त है: पेल्विक क्षेत्र की मांसपेशियों (पेल्विक फ्लोर मसल्स) के संकुचन पर ही ध्यान केन्द्रित करें: आरामदायक मुद्रा में बैठ जाईए:


First, read the English article below.

Before you finalize your letter, check to make sure there are no typos, spelling, or grammatical errors that make your letter look unprofessional or make it difficult to read. Check the address in particular and make sure it's correct. You don't want to send your recipients a change of address letter that points them to the wrong address. When you use mail merge for bulk mailings, it can save you a lot of time. But it's also possible that there may be errors in how the data is transferred to your letters.  Check all the fields and make sure they all match and belong to the same recipient. For example, you want to make sure that the name and address of the recipient in the address box matches the name in the greeting. Once you're satisfied that your letters are formatted correctly and are error free, print them on good stock paper and sign them by hand using blue or black ink. Then they're ready to mail. In most cases, you want to make sure your recipients will get their letters within two to four weeks prior to the date your change of address takes effect.  If you have international contacts, you probably want to provide two or three months' advance notice to allow for the time it takes to send mail internationally.

Now, please write a short abstract for it in Hindi. Abstract:

अपने लैटर को ध्यान से प्रूफरीड करें: ये ध्यान रहे की रेसेपिएँटस की भी जानकारी सब सही है: अपने लैटर को प्रिंट कर के सायिग्न करें: अपने रेसेपिएँटस को एडवांस नोटिस दें:


First, read the English article below.

Before you get a boyfriend, you'll have to meet some guys. Don't worry, it isn't as scary as you think. You can try to get into a relationship with a guy you already know if they are decent, or you can go out and meet some new guys. Make sure he's got a great personality, is smart, as well as other things that you would like to look for in a guy. This is easy and fun to do, so don't be nervous! Make sure when you're meeting new guys you don't come across as fake.  Join a club, community class, or activity group. You can play a sport you like, take an art class at your local community center, or join a study group. Find something that appeals to you and you will instantly be meeting people that you have something in common with so you have something to talk about. Go out to clubs (adult or all-ages clubs, depending on what you prefer) and start talking with new people there. Just be careful and practice common sense.  Find a group on the Internet which appeals to you. This can be a fan forum for a show or activity you like or maybe a multiplayer video game which you find fun. However, make sure you don't share your personal details online with anyone you don't know. Once you initially meet someone,  get to know him a little bit before deciding that he will be a good boyfriend. You can't judge someone entirely on how he looks. Try to gauge if he meets your minimum requirements for someone to date. Is he funny? Smart? Nice? Decide what is important to you and gauge these things during your initial conversation. If he seems totally different than what you're looking for, it's not worth it just because he's hot. If he already has a girlfriend or boyfriend, it's best to be just friends. Put yourself in his shoes: Would you want another guy (or girl) to meddle in your relationship? Think about it; you would probably answer "no" to this question. Backing off is helpful to everyone: him, yourself, and the person he's dating. Plus, you'll find another guy eventually, so keep searching. Ask around about what this guy is...

Now, please write a short abstract for it in Hindi. Abstract:

नए लोगों से मिलिये: उनको थोड़ा जान लेने का प्रयास करिए: यह अच्छी तरह से जान लीजिये कि वह पहले ही से किसी के चक्कर में तो नहीं है: पता करिए कि लोग उसके बारे में क्या सोचते हैं:


First, read the English article below.

Before you get down and dirty with your hardware and computer settings, check to see what kind of speeds you are getting and compare that to the advertised speeds for your service. There are a variety of speed test sites on the net, just search for "speed test" in Google and pick the top few results.  Different tests will give you different results. Even the same test may give you different results between tests. This is due to the location of test servers and the number of people sharing your connection. Take multiple tests and find the average speed you are getting. You may need to have Flash installed to run the test. If given the option, pick the test server closest to your physical location. This will help get you the most accurate results (on speedtest.net, this is chosen automatically based on ping) Check with your service provider to see what speeds you should be getting. Keep in mind that speeds advertised by your provider are "best case" speeds, and you may not be able to actually get that number on a regular basis, especially if using WiFi.  If you haven't upgraded your internet in a long time, you may be able to get better speeds for less money. Companies aren't usually keen to inform you of better deals, so check to see if new services are available that weren't when you signed up. Check with all the providers in your area. Be aware of the megabyte/megabit difference. Some Internet Service Providers (ISPs) advertise in megabits, not megabytes. There are 8 megabits (Mb) in a megabyte (MB), so if you are paying for 25 megabits per second (Mbps), then that's just over 3 megabytes per second (MBps) of actual maximum transfer speed. If your test result was measured in Kbps, then you divide that number by 1000 to attain your measurement in Mbps. Restarting your modem and router can help alleviate some network issues by cleaning up old data and re-provisioning your modem configuration from your internet service provider. If necessary, your modem will automatically download firmware updates from the ISP....

Now, please write a short abstract for it in Hindi. Abstract:

स्पीड टेस्ट चलाना: रिज़ल्ट को परखें कि आप सही कीमत दे रहे हैं: नेटवर्क को रिसेट करना: देखे कि सिग्नल कनफ्लिक्ट तो नहीं कर रहा: अपने आईएसपी को कॉल करे: आपके वायरलेस राउटर या कम्प्युटर का स्थान बदलना: अपने फ़िल्टर को जाँचे यदि आपके पास डीएसएल हो: मौसम का ख्याल रखें:


First, read the English article below.

Before you get married, the ring should be worn on your right hand, rather than your left. Wearing it on your ring finger shows that you're romantically inclined, but have not yet found the person you are going to marry. The heart should point toward the end of your finger, rather than into the center of your hand, and the crown should point inward. This shows the world that you're open to finding love, and that your heart is available to give to another person. When you've found someone special and made a commitment to date them, turn the ring around so that the heart points toward the center of your hand. This shows that your heart is currently unavailable. Leave the ring on your right ring finger, though, since you are still unmarried.

Now, please write a short abstract for it in Hindi. Abstract:

अँगूठी को सीधे हाथ की अनामिका (ring finger) अंगुली में पहने: आप अकेले है ये दिखाने के लिए दिल के प्रतीक को बाहर की तरह करते हुए अंगूठीको पहने: आप डेटिंग (dating) कर रहें हैं यह दिखाने के लिए अँगूठी को ऐसे पहने की दिल का निशान अंदर की तरफ हो:


First, read the English article below.

Before you go forward with your plans to move to Canada, you should check your eligibility. You may not be allowed to immigrate for one of many reasons. These reasons include:  human or international rights violations criminal record health financial reasons misrepresentation non-compliance with IRPA (Immigration Refugee Protection Act) having an inadmissible family member It is important to go through a legal channel to gain entry to Canada. Otherwise you will be breaking the law and you may be deported. There are several ways that you can apply to be a Canadian resident. These include:   Express Entry for Skilled Workers. The skilled worker class is considered by many to be the most effective way to gain Canadian residency. People with at least 12 months of full time managerial, professional, or skilled trade work experience may apply under this category. When applying through this class, officials will consider your age, work experience, education, and the field in which you will be working.  Business Start-up or Investor. These types of visas are meant for individuals who are entrepreneurs, own their own businesses, or who are professional investors. Investors who wish to apply through the investor channel must have a net worth of at least $10 million Canadian Dollars or more.   Provincial. Provincial class residency occurs when a specific Canadian province selects you to move to it. This form of residency is relatively rare.  Family Sponsored. In the family class, your family members who already live in Canada can agree to sponsor your immigration to the country.  Spouse Sponsored. If your spouse is a Canadian citizen or permanent resident over the age of 18 they can sponsor you to live in Canada as a permanent resident. You must be able to prove that the marriage was genuine and not just for gaining residency.  Quebec-Selected. Quebec-selected immigration is similar to Provincial class residency, except it is the Provincial government that selects you on behalf of the Federal Government. It is designed...

Now, please write a short abstract for it in Hindi. Abstract:

कनाडा जाने के लिए अपनी योग्यता चेक करें: कनाडा में अलग-अलग तरह की कानूनी राय पर विचार करें: उपयुक्त एप्लीकेशन चुनें: एप्लीकेशन फीस भरें: वीसा आने का इंतज़ार करें:


First, read the English article below.

Before you go to get tattooed, make sure that you are well hydrated. Drink lots of water for the 24 hours before your tattoo and avoid dehydrating yourself.  How much water you need to drink to be well hydrated will depend on your specific body. While some experts recommend eight glasses a day, your body may need more than that amount.  Well hydrated skin will be in better condition for getting tattooed. This means that the surface of the skin will take the ink easier, making tattoo application easier than it would be on dehydrated skin. In order to limit your bleeding, you should avoid products that thin your blood for 24 hours before getting a tattoo. This means that you should avoid alcohol before getting a tattoo. Also, avoid taking aspirin for the 24 hours before a tattoo. Aspirin is a blood thinner, so being on aspirin will make your tattoo bleed more. Depending on the size of the tattoo, you may be at the tattoo shop for several hours. You might as well be in a comfortable outfit while you are dealing with the discomfort of the tattoo process.  In addition, comfortable, loose clothing may be required in order for your tattoo artist to access the area where you are getting tattooed. If you are getting a tattoo in an area of your body that is usually covered up by clothing, make sure that you wear something to your appointment that will give the tattoo artist easy access to the area. For example, if you are getting a tattoo on your leg, consider wearing shorts or a skirt, so that the tattooist can easily get to the area. Similarly, if you are getting a tattoo on your upper arm, wear a sleeveless shirt. It is important that you have enough food before your appointment so that you don't get light headed while getting a tattoo. The pain of a tattoo is bad enough, you don't want to add to it with lightheadedness or passing out into the mix.  Having low blood sugar can increase the physical reaction to a tattoo, making you more likely to pass out from the pain. Eating a solid meal before your appointment will...

Now, please write a short abstract for it in Hindi. Abstract:

अपने आप को हाइड्रेटेड रखें: खून के पतला होने से बचें: कम्फर्टेबल कपड़ें पहनें: अपॉइंटमेंट (appointment) से पहले कुछ खाएं: अपनी स्किन को तैयार करें:


First, read the English article below.

Before you handle any needles, you need to wear gloves. If you don't have gloves, make sure you wash your hands (and wrists) thoroughly. When you are sterilizing needles, you need to make sure that you don't contaminate the needle after you sterilize it.  Use sterilized tongs or spoons to pick the needle out of whatever device you place it in. Don't touch the newly sterilized needle with your hands or gloves. You could have contaminants on them. Place the needle in a sterilized container if you are storing it. Before you sterilize the needle, make sure to wash it. This removes any dirt, grime, or blood left on the needle. This is extremely important if you have used the needle before. Make sure to clean inside the needle if it is hollow. Use a clean or sterilized syringe to run water and soap through the inside. After washing the needles with soap or disinfectant, you need to rinse them with sterile water. Make sure to use sterile water instead of distilled water. Distilled water can still contain bacteria. You need to rinse the needles to make sure there are no deposits from the washing left behind.

Now, please write a short abstract for it in Hindi. Abstract:

दस्ताने पहन लें: स्टेरीलाइज किए गए उपकरण एकत्रित कर लें: नीडिल को धुलें: नीडिल्स को धोकर साफ करें:


First, read the English article below.

Before you make any moves to reach out to your ex, make sure she’s available and that you really have her best interests at heart.  If she’s dating someone else, don’t try to come crashing in on the relationship. Wait until she’s not seeing someone. If you truly care about her and her happiness, put aside any jealousy, resentment, or bitterness before trying to approach her again. If you know your intentions are good and if you’re on good terms with her friends, you might consider recruiting their help.  But proceed cautiously--this can backfire in a big way if her friends decide to speak up against you rather than for you.  If you can get the help of her friends, though, they can be invaluable allies in helping your cause. When you’ve taken enough time apart and are ready to try reaching out to her, do so in a low-pressure way.  Don’t start off in an emotionally-loaded way by saying something like, “I really want us to get back together” or the dreaded “we need to talk.” Make it clear that you only want to get together as friends to check in on each other’s lives, not to make a desperate attempt at reconciliation or hash out past grievances. Set up a meeting in a neutral, low-pressure space. Suggest getting lunch or a cup of coffee. Avoid choosing a location that’s emotionally charged for the two of you, like a cafe you used to frequent together or the restaurant you went to for your first date. It might seem like a clever move, but it will just taint the encounter and be more likely to put her on the defensive from the start. If your first meetup goes well and you’re both amenable to meeting up again, aim for a similarly low-pressure situation. Make it clear that you’re interested in reconnecting as friends at this point and that you’re not expecting this to mean that you’re back together.  If, after spending some no-pressure time together, you both mutually feel that there’s still a strong connection between you, you can bring up the topic of your relationship and whether the two of you might want to...

Now, please write a short abstract for it in Hindi. Abstract:

उचित चीजें करें: कॉन्टेक्ट्स बनाएँ: धीरे-धीरे शुरुआत करें: चीज़ों को आकस्मिक ही रखें:


First, read the English article below.

Before you make any moves, consider why you want to go after someone who’s already in a relationship. Do you genuinely care about this girl and have her best interests at heart? Do you really believe she’d be happier with you than she is in her current relationship? If not, stop and seriously consider whether pursuing a relationship with her is really a good idea. For example, if you’re trying to win her over just because you enjoy a challenge or because you want to get back at her current boyfriend for something, you’re probably not going to end up with a very happy or fulfilling relationship. Let's face it—you probably won't be winning the girl over if she's head-over-heels in love with her current boyfriend. But if she seems bored with her relationship or you see signs that he’s not treating her right, you may have a chance. Without acting like you're prying too much, try to get a sense of how she is really feeling about her relationship.  If you have the opportunity, try observing how your crush and her boyfriend seem together. Do you notice a lot of tension and awkward silences? Does he snap at her or put her down? Or do you see tons of laughter, smiles, and physical affection? It can also be helpful to talk to one of the girl’s close friends about how her relationship is going. If the girl you like doesn’t like you back at least a little bit, you’re not going to make much headway. Before you try to make a move, look for signals that the attraction is mutual. For example, does she:  Make a lot of eye contact when you talk to her? Laugh and smile a lot when she’s with you? Look for opportunities to spend time with you? Open up to you easily? Touch you frequently? Getting romantically involved with a girl who already has a boyfriend will automatically create a bunch of problems for your relationship. Before you attempt anything, consider:  Are you ready to deal with the pain that your actions will probably cause for her current boyfriend, and possibly for you and her as well? Are you confident that you...

Now, please write a short abstract for it in Hindi. Abstract:

खुद से पूछें, आखिर क्यों आप उसके साथ में आना चाहते हैं: पता करें, कि वो उसके मौजूदा रिश्ते में खुश है या नहीं: वो आप में इन्टरेस्ट लेती है या नहीं, ये जानने की कोशिश करें: अगर आपको ऐसा लगता है, कि आप ऐसे कोम्प्लिकेटेड रिलेशनशिप को हैंडल नहीं कर सकते हैं, तो खुद को रोक लें:


First, read the English article below.

Before you put on a bandana, fix your hair the way you want it to look under the headband. Adjusting your hair afterwards could cause your bandana to become untied or displaced.

Now, please write a short abstract for it in Hindi. Abstract:

अपने बालों को सेट कर लें:


First, read the English article below.

Before you revamp your style, sort through your clothes and try on some items. To play with different looks, try pairing your favorite garments with other items you typically wouldn’t try. Donate any items that no longer speak to you or don’t make you feel confident.  For example, perhaps you always wear T-shirts with blue jeans. Throw on a flannel or cardigan sweater over top, and accessorize with a beanie. Or, try pairing your shirts with funky skirts or leggings. Consider the last time you wore an item. If it’s been many months to 1 year since you last wore an item, it may be time to rehome the garment and update your look. When you create awesome looks that scream you, take a picture with your phone or camera to document the look. That way, you can simply review what previously made you feel confident and strive for a similar look.  You don’t have to go with the same exact look as your images. Use them as inspiration, and expand upon the outfit with other garments or accessories if you'd like. Maybe for a date night you wore an awesome black dress, patterned tights, boots, and a belt. Take a picture of this, and next time you get ready for a night out, consider wearing the same dress but with different tights or heels instead of boots. Think of a few famous people whose style you admire, or consider different common style labels you want to incorporate, like bohemian or punk. Search for outfits on Google, and look for casual, dressy, and professional ensembles in neat patterns and attractive colors.  This will help you find items you like and dislike so you’ll have some ideas in mind. Style icons can be fashionistas, actors, celebrities, athletes, or public figures. Some examples include Marilyn Monroe, Katherine Hepburn, Twiggy, Madonna, and Oprah, to name a few. Search generally with keywords like “style” or “fashion,” or get specific with search queries like “bohemian looks” or “punk fashion.” Then, make a Pinterest account, create a board called “Style,” and save pictures that inspire you to reference...

Now, please write a short abstract for it in Hindi. Abstract:

अपने खुद के क्लोजेट में से इंस्पिरेशन पाने के लिए अपने वार्डरोब पर ध्यान दें: बाद में रेफरेंस पाने के लिए अपने फेवरिट आउटफिट कोंबिनेशन की एक पिक्चर ले लें: इंस्पिरेशन पाने के लिए ऑनलाइन कुछ कॉमन स्टाइल्स और स्टाइल आइकॉन्स के ऊपर रिसर्च करें: पिंटरेस्ट (Pinterest) पर एक “स्टाइल (Style)” बोर्ड बनाएँ और अपने फेवरिट लुक्स को सेव करें: फ़ैशन मैगजीन्स या वेबसाइट्स पर रेडी-टू-वियर कलेक्शन सर्च करें: अपने आउटफिट्स के लिए जनरल मूड इंस्पिरेशन पाने के लिए कट्योर (couture) स्टाइल्स को देखें: शॉपिंग पर जाएँ और देखें वहाँ मौजूद चीज़ें आपके लिए क्या खास पेश करती हैं: अपने फ्रेंड्स, पेरेंट्स या रिटेल एम्प्लोयी से एड्वाइस मांगें:


First, read the English article below.

Before you set about removing any watch links, it is necessary to measure your watch band so you know exactly how many links you will need to remove. To do this:  Position the watch on your wrist exactly the way you intend to wear it. When you are satisfied with the way it is positioned, turn your wrist over so that the watch band clasp side is facing up. With the watch band on your wrist, gather the slack in the band and hold the links together to simulate them being removed. Stop gathering the links up when the watch band fits your wrist just the way you like. Look where the links are gathered close together at your wrist – be aware that because of the design of the watch band they may not touch. The loose hanging links will tell you the number of links you should remove first. If you can't accurately judge the number of links to remove, remove one less than you expect - it is always easier to remove another link than add one back in. Be aware that it is always better to remove an even number of watch links. This way, you can remove the same number of links from each side and ensure that the clasp is still located in the center of the watch strap. In order to remove watch links properly, you will need certain tools. These may include:  A thin, pointy object like a spring-bar removal tool or pin pusher. A long-nosed pliers. A small hammer. A screwdriver. A parts tray. Make sure that your work area is free from clutter. It is probably a good idea to put down a sheet or some other covering on your work surface and possibly the floor. This is to make sure that any small pieces won't get lost.

Now, please write a short abstract for it in Hindi. Abstract:

घड़ी के बैंड का माप लें: अपने टूल्स इकट्ठे कर लें: अपने काम की जगह को तैयार कर लें:


First, read the English article below.

Before you set up the board, you need to choose who goes first. You can do this based on who won the last game, a coin toss, or by any other method. The person who will go first will take the black checkers and the other will take the white. Keep in mind that in checkers, the player with the black checkers always goes first. Sit across from your opponent and place the board between you and your opponent. The board is made up of 64 alternating dark and light squares which appear in 8 rows of 8. There are 32 light squares and 32 dark squares. Place the board so that each player has a light colored square on the corner of the board on his or her right side. Have each player place his pieces on the 12 dark squares in the first three rows closest to him or her. Each of these three rows should have a total of 4 checkers. Remember that checkers may only move in diagonal directions on the dark squares. Since the board has 8 rows, 6 of the rows will be taken up by the players' checkers and two rows will be left open in the middle of the board. In tournament checkers games, each player gets five minutes to make a move. If you want to time each other’s moves to keep the game moving along, make sure that you place a timer near the checkers board before you begin a game.

Now, please write a short abstract for it in Hindi. Abstract:

तय करें, गेम खेलने की शुरुआत कौन करेगा: बोर्ड सेटअप करें: चैकर्स को बोर्ड पर रखें: तय करें कि आप दोनों, एक-दूसरे के मूव या चाल के लिए टाइम रखना चाहते हैं या नहीं:


First, read the English article below.

Before you slice a mango, be aware that it has a large pit the shape of a giant almond in the center. Slice the mango as you would an apple, but take care to avoid the pit. Cut wedges into the mango that are no more than an inch thick. Once you're done slicing, you should have several slices of mango with the skin still on, and a pit that still has some skin on it. Here's what to do next:  If you just want to eat the mango, pick up the slices by the skin and eat them. You can try to eat some of the looser skin around the pit, but don't eat the skin too close to the pit because it can be stubborn and will get stuck in your teeth worse than corn-on-the-cob. If you want to peel the mango, you can pick up the slices by the skin and gently scoop them out with a spoon. If the pieces aren't ripe enough for that, use a knife. Though cubed mango is a bit more versatile, fresh sliced mango can spice up many ordinary meals, from desserts to main courses. Make the most of your sliced mango by adding it to the following foods:  Thai mango salad Sweet and spicy chicken Chicken with lime and cilantro Beef teriyaki Mango, corn, and black bean stew Mango and pineapple pie To do this, cut the mango into thin slices and dry the pieces to get dried mango. For a sour tang, mix the pieces in a ziplock bag with li hing mui powder, or a small amount of citric acid.

Now, please write a short abstract for it in Hindi. Abstract:

आम को स्लाइस में काटें: विभिन्न व्यंजनों में आम के स्लाइस मिलाएं: स्लाइस किए गए आम को सुखाएं:


First, read the English article below.

Before you speak, ask yourself if what you're saying is truly important. You should avoid talking when you're not really contributing to the conversation. People tend to listen to those who choose their words carefully. Someone who's always sharing their opinion or telling stories may lose people's interest with time. If you have a tendency to talk too much, you may find yourself constantly sharing information unnecessarily. Oftentimes, people speak to fill empty space. You may find yourself speaking in professional situations, such as work or school, to ease your anxiety about silence. Sometimes, silence is okay and you do not need to talk just to fill space.  For example, if you and co-worker are in the break room at the same time, you do not have to make small talk. If your co-worker does not seem interested in talking, they may not be in the mood for social interaction. In this case, it's okay to offer a polite smile and let the silence happen. If you talk too frequently, you may say the first thing that comes to mind without filtering yourself. Learning to speak less means learning to think about your words. Before saying something, try to think about the words you're going to say ahead of time. This may help you learn to keep certain things to yourself, leading you to speak less overall. People often reveal information they'd rather keep private through speaking too much. When you think of something you want to add, especially if it's something very personal, pause. Remember you can always share new information later, but you can never make information private again once you've shared it. Having a rough sense of how long you've been talking can help you speak less. In general, after about 20 seconds of speaking you're at risk for losing the listener's attention. After this point, tune in to the listener. Look for any cues they're losing interest.  Watch body language. The listener may fidget or check their phone if they're getting bored. Their eyes may also begin to wander. Try to wrap it up within the...

Now, please write a short abstract for it in Hindi. Abstract:

तभी बात करें जब ज़रूरी हो: चुप्पी तोड़ने के लिए बात नहीं करें: अपने शब्दों के बारे में ध्यान से सोचें: बोलने से पहले समय का एहसास कर लें: जब भी आप बैचैनी के चलते ज्यादा बोलते हैं तो एक बार सोच लें: दूसरों को प्रभावित करने के लिए नहीं बोलें:


First, read the English article below.

Before you start bleaching, lay out newspapers around the area you plan to bleach. Many surfaces, especially carpeted floors, are prone to getting stained by bleach. Lay newspapers around your washing machine as well, as you will need to wash your jeans shortly after bleaching. Wear older clothes, like sweats and a T-shirt, that you won't worry about staining with bleach. You could also wear an apron, if you would prefer. Wear thick rubber gloves to avoid irritating your skin from the solution. You may also want to wear safety goggles to avoid getting bleach in your eyes. Smelling bleach on its own usually doesn't induce negative health effects, but it can make some people anxious. If you feel faint, leave the area immediately and call poison control. Keep the product label nearby, if possible, to give information to poison control specialists. Never mix bleach with other household products. Some chemicals, when mixed with bleach, create toxic fumes. Avoid mixing bleach and ammonia, or ammonia and rubbing alcohol.

Now, please write a short abstract for it in Hindi. Abstract:

ब्लीच के टपकने की वजह से दाग लगने को रोकने के लिए फर्श पर न्यूज़पेपर बिछा लें: ऐसे कपड़े पहन लें, जिन पर दाग लगने पर आपको कोई फर्क न पड़ता हो: ब्लीच के धुएं को अंदर लेने से बचने के लिए एक अच्छे हवादार एरिया को चुनें:


First, read the English article below.

Before you start pursuing a girl, keep in mind that rushing her to fall for you is not a good idea. If you rush to get into a relationship with a girl, she might think you are desperate and lose interest in you. Even if you really like a girl, take things slowly when you are first getting to know her. Try to be her friend and get to know her better before you try to make her your girlfriend. Never tell a girl that you love her before you go on a date with her. You should even hold off on telling her that you like her until you have had a few dates. Be polite not only to her but to everyone you encounter. Remember to say "please" and "thank you." Use table manners when you share meals together. You can even open the door for her and make sure she gets home safely. Sincere compliments are another great way to get a girl to feel more comfortable with you. Just make sure that your compliments are direct and thoughtful. Compliment her looks, but also compliment her on things other than her appearance, such as her intelligence, her creativity, and her determination. For example, you could say, “You are such an amazing artist. I really admire your talent.” Or, “Most people don’t have the determination or ability to pass advanced level math classes. I think it’s really cool that you have excelled in such challenging courses.” with her a little. Flirtation is important to show a girl that you really like her and that you are interested in more than friendship. If you are new to flirting, then you will need to learn some techniques first. But often flirtation happens on its own. You may find yourself smiling and locking eyes with the girl you like and not even realize that you have been flirting. Smile at her when you see her and make frequent eye contact as well. These are clear signs that you are interested in her. If she looks away, don’t get worried. This might just mean that she is nervous, which can be a good thing. Looks are not all girls care about, but looking and smelling good will help her to see you as...

Now, please write a short abstract for it in Hindi. Abstract:

धीरे-धीरे जाएं: इज्जत से बात करें: उसकी तारीफें करें: उसके साथ थोड़ा Flirt करें: ये ध्यान रखें कि आपको हमेशा अच्छा दिखना है और अच्छा स्मेल (smell) करना है:


First, read the English article below.

Before you start this method, make sure to gather your materials. You will need the following:  A plastic container, such as a small Tupperware container Eye makeup remover Tweezers Tissues An eyelash comb As usual, you should wash your hands before you begin to prevent getting bacteria on your fake eyelashes. Make sure you wash for at least 20 seconds, using clean, warm water and antibacterial soap. Do not forget to clean under your fingernails, between your fingers, and the backs of your hands. When you're done, rinse and dry with a clean towel. Make sure to remove your fake eyelashes when you finish washing your hands. You should remove eyelashes with the pads of your fingers instead of your fingertips or tweezers. Grasp the eyelashes between your thumb and forefinger and pull the band inwards. The lashes should come off fairly easily. Simply place the lashes in the container. Lay them on their sides. Add about a tablespoon of makeup remover to the container. If your container is larger, you may need to use more. Use enough that your lashes can comfortably soak in the container. Choose a safe place where the container will not be disturbed by children or pets. Make sure you do not leave the container out for more than 5 minutes. Any longer than this can damage the lashes. After 5 minutes have passed, gently pluck the lashes out of the container. Set them down on a clean piece of paper towel. Make sure the paper towel is sitting on a clean, flat surface. Pick up the lashes with your forefinger and thumb. Use tweezers to remove any bits of glue from the band. Remember to only pull with the tweezers and never pull at the lashes. Pulling at the lashes can cause them to tear. Rinse out your container thoroughly and then add more makeup remover. Do not add as much as before. Add just enough that there's a thin layer of remover at the bottom of the container. Take your tweezers. Use them to drag your lashes back and forth inside the container. Move the lashes from the left side of the container to the right....

Now, please write a short abstract for it in Hindi. Abstract:

सामान इकट्ठा करें: हाथ धोएं: नकली पलकों को हटायें: नकली पलकों को कंटेनर में रखें: कंटेनर में मेकअप रिमूवर मिलाएं: कंटेनर को पांच मिनट के लिए एक तरफ रख दें: नकली पलकों को ट्वीजर से हटायें: ट्वीजर से लेशेस पर लगी ग्लू को निकालें: कंटेनर को साफ़ करें और अतिरिक्त रिमूवर डालें: ट्वीजर से रिमूवर के साथ ही लेशेस को खींचे: लेशेस साफ़ होने तक इसे रिपीट करते रहें: एक साफ़ टिश्यू पेपर पर लेशेस रखें और उन्हें सूखने दें: लेशेस को आईलेश कोंब से कंघी करें:


First, read the English article below.

Before you start working on a killer username, make sure you can actually use it! For example, most sites will not allow you to use a part of your password or profanity in your username. While using personal information like your full date of birth or your current address may not necessarily be banned, it’s a very bad idea for security reasons. Consider trying things like rhymes, such as "dennisthemenace” or “SillyLily.” Or, use alliteration like "meticulousmathilda" or “PensivePenny.” While these strategies might not be unique in and of themselves, your take on editing your name will be. If you’d prefer not to use your first name, try your middle name! Simply brainstorm a list of your favorite things, then smash two or three of them together into a username. You can create absurd, nonsensical usernames in this way, which increases the chances of having a one-of-a-kind username.  For example, if you like pandas and orcas, you might make your username "PandaWhale." Or, if you’d like a more edgy username, you might try "KillerPanda.” Try using two favorites from different categories. For instance, if you love ice hockey and creating art out of scrap metal, you might become “IceWelder.” Making a username out of what you love to do will not only make it easy to remember, it will make it uniquely personal. You’ll probably have to tack on a number, though, since there are a lot of usernames with things like “swimmer” or “juggler” in them.  One way to do this is to use your pastime in conjunction with your birth year—for example, "climber86" or "fictionauthor91." If you’d prefer not to use your birth year for privacy or security purposes, choose another memorable set of digits. For instance, if you’ll always remember that you did your first stand-up comedy routine in 2014, you might become “OpenMic14.” Like most people, you probably have one or two interests, traits, feelings, or habits that your friends and family attribute only to you. These are things that set you apart from the bulk of the population, and can...

Now, please write a short abstract for it in Hindi. Abstract:

आप जिस साइट का इस्तेमाल कर रहे हैं उसके लिए यूज़रनेम नियमों को देखिये: अपने प्रथम नाम के अक्षरों से खेलिए: अपनी प्रिय चीजों में से दो या अधिक को मिला लीजिए: अपने मनपसंद पासटाइम (pastime) में एक अविस्मरणीय संख्या शामिल करिए: अपनी किसी ऐसी अनूठी आदत या पसंद पर भरोसा करिए जो आपको भीड़ से अलग करती हो: अपनी किसी पसंद या रुचि का किसी विशेषण के साथ जोड़ा बनाइये: सुनिश्चित करिए कि आपके चुने हुये यूज़रनेम से सही टोन (tone) प्रकट हो:


First, read the English article below.

Before you start writing, take a few moments to write down the work experience you've gained in your career that's relevant to the position you're applying for as well as any skills you have that make you an attractive candidate. Don't waste time with skills or experiences that aren't relevant to the position — you're trying to show why you're a good choice for this job specifically, not any random job. For instance, let's say that you're applying for a government job in an IT position. If you have past experience in computer/technology-related positions, you'll definitely want to include this. You probably won't want to include unrelated work, like the summer's worth of experience we got from working on a fishing barge. In addition, you'll want to include any proprietary skills we have that might aid in our job, like knowledge of basic programming languages. Most sources agree that EOIs should be as clear and concise as possible. To make the task of keeping your EOI brief easier, it can be useful to boil the point of your EOI down to a single sentence (as you might do for your thesis statement when writing an essay for school). Since it can seem a little blunt or mercenary to simply write, "I want this letter to get me a job," try to focus on what the job means to personally and professionally and how you can excel in the position. For instance, in our IT position example, you might whittle your EOI's purpose down to something like the following: "The purpose of this letter is to demonstrate how I can use my unique skills and experience in a high-demand IT role." You probably wouldn't want to be so cavalier as to say, "The purpose of this letter is to show that I'm the best and that I should get the job." Theoretically, someone applying for a job opening may have many other choices. Just as your EOI should tell your employer why you are a good fit for the job, it should also tell why the job is a good fit for you, What about this job makes it more appealing than other ones? How does it match up with your...

Now, please write a short abstract for it in Hindi. Abstract:

अपने पिछले स्किल्स और अनुभवों का संज्ञान लें: अपने EOI में एक मुख्य "बिंदु" या फोकस को शामिल करें: तय करें किआप वास्तव में ‘’यह’’ नौकरी क्यों चाहते हैं: समझाएँ कि आप अन्य आवेदकों की तुलना में बेहतर विकल्प क्यों हैं:


First, read the English article below.

Before you start, have everything ready. Sponge cakes are time sensitive cakes, so you don't want to measure ingredients or wait on the oven to heat while you're in the middle of mixing. Measure all the ingredients and have them nearby before you begin.  Sift the baking powder into the flour before you begin. Set aside until needed. Preheat the oven to 375ºF (190°C.) Line the pan with butter before beginning. As an alternative to butter or cooking spray, use parchment paper. Parchment paper is a grease and moisture-resistant paper. When using parchment paper, no butter or cooking sprays are needed because cakes, cookies, or other baked goods won't stick. It also helps with clean up, since you will have no leftover batter to wash. If using parchment paper, cut a piece of paper into the shape and size of the bottom of the pan. You can also line the sides of the pan with paper, or you can use cooking spray or butter. You can use a round pan, an angel food cake pan, or any other type of pan. Bake at 375ºF for 30 to 35 minutes. Every oven is different, so as the cake approaches 30 to 35 minutes, you need to begin watching it. Check to see if the cake is done by gently touching with your finger. It will spring back if it is done. If you are still unsure, insert a toothpick or fork into the center of the cake. If the cake is clean, it is done. After removing from the oven, let it cool for 15 to 20 minutes before removing cake from the cake pan. If you used butter or spray on the pan, loosen around the edges with a knife, then flip cake and place on a serving plate

Now, please write a short abstract for it in Hindi. Abstract:

सामग्री तैयार करें: इस मिश्रण को केक पैन में डालें: केक पर नज़र रखें: ठंडा होने दें:


First, read the English article below.

Before you tackle the body of the report, break your experience down into parts. Create a rudimentary outline on paper, listing off the points you wish to tackle in each section. This helps you stay organized. You want the sections to flow together well without repeated information. Give yourself enough space in the report to convey your experiences in detail, but avoid going off-topic. Longer reports may end up feeling less focused and polished. For most reports, a medium length is appropriate.  If you don’t have enough material to stretch out the paper, you are better off leaving it shorter. You may need to write more than 10 pages, especially if you had an extensive internship or are studying for a high-level degree. The page requirement may differ depending on your internship program. Your report is academic material and should be treated as such. Represent yourself positively by sticking to facts and concrete examples describing your experience. Be thoughtful with your writing and avoid sounding overly critical.  For instance, you can say, “I had a difficult time working at Wayne Industries, but I learned a lot.” Avoid saying “Wayne Industries is the worst.” An example of fact-based writing is, “Wayne Industries has a 75% share in the gadget market.” Avoid speaking in generalizations. Show your experiences on the paper by giving examples of any topics you bring up. Concrete details allow your reader to picture your internship experience.  For example, write, “Acme Corporation left out an unsecured bundle of dynamite. I felt unsafe working there.” You might write, “My supervisor sent me to take pictures of a river dolphin that washed up near a remote Bolivian village.” Life insights go beyond the scope of schoolwork. They may include the organization you worked for, the people who work there, and the world at large. These insights vary depending on the scope of your internship, but if you have them, they show that you have grown as a person.  You might work in a lab and write, “The employees are on their...

Now, please write a short abstract for it in Hindi. Abstract:

अपने पास उपलब्ध जानकारी को, लिखने से पहले,  एक रूपरेखा के अंतर्गत व्यवस्थित करें: कम से कम 5 से 10 पेज लिखें: पूरी रिपोर्ट में एक निष्पक्षता का भाव बनाए रखें: अपनी इंटर्नशिप को परिभाषित (define) करने के लिए विशिष्ट उदाहरण दें: अपने वास्तविक जीवन के बारे में ओबजरवेशन्स (observations) को शामिल करें: लिखने के बाद अपनी रिपोर्ट को रिवियू (review) करें: रिपोर्ट देने से पहले एडिट करें:


First, read the English article below.

Before you take a baby rabbit away from its mother or think it’s orphaned, make sure the mother is not feeding it or that she is a risk to the kitten. Mother rabbits feed their kittens about twice a day and only for five minutes. The babies also do not need the mother to keep them warm. If the babies do not seem distressed, even if the mother is away from them a lot, the mother is likely just taking a break and you should not interfere.  Neglected baby rabbits are cold, cry for more than a few minutes at feeding time, are blue, or their skin is shriveled from dehydration.  Some mothers may reject their babies, and in these cases you should separate the babies from her so that she doesn’t harm them.  Don’t assume an unattended nest of wild baby rabbits is orphaned. Check on them frequently before you take them in to feed them. If they seem content, it is unlikely that they have been abandoned.  Only 10% of hand-reared rabbits survive, so it is better to leave them in the wild whenever possible. If you are going to feed baby rabbits, you’ll need to purchase replacement milk for them. Rabbit milk is the most caloric of all mammals’ milk, so you’ll need to make sure you get the proper replacement and amounts.  Buy Kitten Milk Replacer (KMR) or goat milk to feed the babies. You can purchase these at pet stores or sometimes at a local vet’s office.  You can supplement each can of KMR with one tablespoon of sugar-free 100% heavy whipping cream to increase the calories and mimic the rich mother’s milk.  You can also supplement the KMR by adding a bit of acidophilus to the formula. This can help baby rabbits maintain healthy intestinal bacteria. Acidophilus is available at most health food stores. Baby rabbits won’t usually eat from a bottle, so make sure to have some sterile oral syringes or eyedroppers on hand to feed them. This will help you control the amount the kittens eat and help mimic the size of a mother’s nipple. You can buy oral syringes or eyedroppers at most pharmacies. Vet’s offices and pet stores may...

Now, please write a short abstract for it in Hindi. Abstract:

इस बात को पक्का करें कि माँ ख़रगोश बच्चों को नहीं खिला रही: ख़रगोश के बच्चों के लिए दूध का दूसरा विकल्प खरीदें: खिलाने के लिए सिरिंज (syringe) या आईड्रोपर (eyedroppers) ख़रीदें: रिप्लेसमेंट मिल्क फार्मूला (Replacement milk formula) को मिलाया जाए: ख़रगोश के बच्चे को यह फार्मूला पिलाएं: ख़रगोश के बच्चे को उसकी गति से मिश्रण पीने दिया जाए: मल और पेशाब करने के लिए उत्तेजित करें: ख़रगोश के बच्चे को मिश्रण पिलाना छुड़ाएं:


First, read the English article below.

Before you tell one of the jokes you've written, think about who your audience is. This will help guarantee that they understand your joke and increase the likelihood of laughter. A group of elderly people probably wouldn't get the joke about Justin Bieber because he is a young pop star with a very young fan base. You're less likely to offend someone if you know your audience. For example, it's probably not advisable to tell the joke about “battered women” to a women's group. Think about what facial expressions or gestures will enhance the set up and punchline(s). Drawing pictures is another effective method to help your audience understand your joke. These visual cues will do the same for your audience and make them more likely to laugh.  If your audience doesn't laugh you can make a joke about that or move on to other material. You can always revise the joke for future use. Remember that even the best comics have jokes that fall flat. John Stewart, Jerry Seinfeld, Bob Newhart and others aren't funny all the time.

Now, please write a short abstract for it in Hindi. Abstract:

अपनी ऑडियंस के बारे में विचार करें: जेस्चर्स करें: कॉन्फिडेंट और रिलैक्स्ड रहें:


First, read the English article below.

Before you think about squeezing or pulling them out, you need to really loosen the pores. Blackheads are very sticky and won't come out easily, but by loosening the pores you give yourself the best chance of success. An excellent way to do this is to carefully hold your face at least a foot above a bowl of steaming water for ten to fifteen minutes. Getting any closer can cause burns.  Place a towel over your head so the steam can't escape. You will feel the steam beginning to loosen your pores. You can also soak a washcloth in hot water and lay it over your face. A comedones extractor is a tool used by dermatologists and licensed aestheticians to remove blackheads, but you can use one at home, too. It is easy to use and there is far less risk of damaging your skin than if you try to squeeze out a blackhead with your fingers.  After cleansing your skin, place the loop over the blackhead and apply gentle pressure, then pull the tool down. The blackhead should pop out of your pore.  Do not press too hard. If the blackhead doesn't come out with gentle pressure, treat it with a topical cream. Pressing too hard may damage your skin.  Make sure you clean your skin and the tool after use to avoid the spread of bacteria and possibly clogging other pores. You can use special blackhead strips to pull out your blackheads. This technique is less likely to irritate your skin. It is only a temporary fix, but it could be exactly what you need in an emergency. Combine occasional use of strips with a good cleaning and exfoliating regime. For the best results, it's a good idea to use a treatment cream for a few nights in a row to loosen your pores before you try using a blackhead strip. Never squeeze, pick, or pop blackheads. Squeezing blackheads can cause inflammation and infection, and will certainly not stop the blackheads coming back.

Now, please write a short abstract for it in Hindi. Abstract:

भाप से पोर्स खुल जाते हैं: एक एक्ने टूल या कॉमेडोन्स एक्सट्रैक्टर का उपयोग करें: ब्लैकहेड स्ट्रिप से खींचकर उन्हें निकालें: दबाने से बचने:


First, read the English article below.

Before you transfer your entire tape collection over to your hard drive, make sure you're getting a good recording. Record what you did, then give it a listen. If you set up everything correctly, you should have a fairly clean digital copy of your old analog tapes.  If the recording is too quiet or too noisy (the music is quiet but there's lots "fuzzy" noise), the output was too low and the recording did not have enough signal to offset the noise. If the recorded sound sounds like it's being played through a broken speaker or a meat grinder, your recording was too loud, and the sound's distorted. You can adjust your computer's sound settings to help offset the above issues. You may not need to do any editing, but if you want to cut out silences, erase some tracks, or change the volume, for example, most sound recording programs will allow you to do so. Programs such as Audacity (available on both Windows and Mac computers) can perform basic editing, while more advanced paid programs may be able to clean up your recording. When editing, it is a good idea to keep the original file as a backup and change the names of edited files when you save them in case you find you made a mistake.  When you're sure you like the edited file, you can delete the original to save drive space on your computer. Once you have a basically good recording, you can improve it by using audio tools, chief among which is a process called "normalization". Normalizing your audio will ensure that the loudest peaks are at or near 100% of full scale (e.g, when all the meters are lit, or 0dB, depending on your metering). Most audio-editing programs offer some form of normalization. This is not something you will use for every recording you make, as it can render a lot of music lifeless. It works by keeping the loudest sounds about where they started while bringing up the level of the quieter passages. You lose the difference between the highs and lows—or dynamics—and in return, you get an apparently louder recording. When listening at home,...

Now, please write a short abstract for it in Hindi. Abstract:

शुरुआत में कम रिकॉर्ड करें: आपकी रिकॉर्डिंग को एडिट करें: अगर जरूरत पड़े, तो ऑडियो को अपने हिसाब से नॉर्मलाइजेशन (normalization) करें: कंप्रेसन अप्लाई करें: ऑडियो को इक्वलाइज (Equalize, EQ) करें: हमेशा ही एक कॉपी पर काम किया करें:


First, read the English article below.

Before you try to restore any deleted photos with Time Machine, first open the Trash and look for the files there. If you find your photos in the Trash, you can select the photos, right-click a selected file, and click Put Back to restore them to their original locations. Click the magnifying glass icon in the top-right corner of the screen. A search bar will appear. Doing so searches for the Time Machine app on your computer. Its app icon resembles a teal box with a white clock on it. Doing so opens Time Machine. On the left side of the window, click the folder that contained your photos. Click the upward-facing arrow to the right of the Time Machine window to scroll through backups until you see your deleted photos appear in the main window. If you scroll past the photos' creation date and they still aren't showing up, you can't use Time Machine to restore them. Click and drag your mouse across a group of files to select them all, or hold ⌘ Command and click individual files to select them independently. It's a grey button near the bottom of the Time Machine window. This will restore your selected photos to their original location(s). You may have to repeat this process for different folder locations in Time Machine.

Now, please write a short abstract for it in Hindi. Abstract:

ट्रैश चेक करें: Spotlight खोलें: टाइप करें time machine: क्लिक करें Time Machine: अपने फ़ोटोज़ की लोकेशन पर जांयें: ऐसे बैकअप पर जांयें जब आपके फ़ोटोज़ मैक (Mac) पर थे: वो फाइल्स सेलेक्ट करें जिन्हें आप रिस्टोर करना चाहते हैं: क्लिक करें Restore:


First, read the English article below.

Before you use your peanuts to make peanut butter, you should rinse them under cool water to get rid of any excess dirt. You can then pat them dry. If they're unshelled, then you should shell them by hand, which is a bit easier when they're dry; they don't have to be perfectly shelled, either. Spanish peanuts are a good choice for peanut butter due to the high oil content. Some people prefer to roast their peanuts before processing them, to give them that additional crispy, crunchy flavor. However, this is completely optional and does make the process take quite a bit longer, so it's up to you to decide whether or not you want to roast them; you can also buy pre-toasted peanuts. If you do decide to roast them, however, then here is what you'll need to do:  Place the peanuts in a bowl and lightly toss them with the peanut or vegetable oil. Preheat your oven to 350°F (176°C). Spread the peanuts on a single layer on a baking pan. You want to make sure they aren't on top of each other so they are fairly evenly cooked. Cook them for about 10 minutes, until they're lightly covered in oil and are golden brown. If you'd like, you can gently shake the pan they're in every 2 minutes or so to take extra precautions against burning. This should take just a few pulses. For best results, do this while the peanuts are still warm. The mixture should begin to look more creamy and more like that peanut butter you've been craving. Continue processing the mixture, processing for 1 minute, scraping it off the sides of the processor, and repeating, until it is of your desired consistency. At least 3 minutes of processing should do the trick. Just remember that this peanut butter will never look as creamy as the kind you may be used to from Jiffy. That's because it's more natural. Don't expect that it will ever look as creamy as it can from the jar—though it will taste more delicious! Use a big spoon to do this. Taste your peanut butter and see if it needs a bit more salt and sugar. If it tastes the way you like it, then there's no...

Now, please write a short abstract for it in Hindi. Abstract:

मूंगफली तैयार करें: मूंगफली के दानों को भुनें (इच्छानुसार): भुने हुए मूंगफली को फूड-प्रोसेसर में डालें और पीस लें: मूंगफली के दानों को 1 मिनट के लिए पीस लें: जब आप मूंगफली को पीस रहे हैं, तब जरूरत के अनुसार फूड-प्रोसेसर के अंदर चिपके मूंगफली को कुरेदकर बाउल में निकाल लें: जब मिश्रण पीसने की प्रक्रिया पूरी हो जाएगी, तब आप इस मिश्रण को एक कटोरे में निकालें: यदि जरूरत पड़े तो नमक और चीनी मिलाएं: अगर आप पीनट बटर में मीठा स्वाद चाहते हैं, तो तैयार मिश्रण में थोड़ी मात्रा में ब्राउन शुगर, शीरा (molasses), या शहद मिलाएं: पीनट बटर को चम्मच की मदद से एअर-टाइट कंटेनर में डालें:


First, read the English article below.

Before your decide to protect your Twitter account and tweets by making them private, be sure that you understand what it entails. Once you make your tweets private:  Other users will need to make a request to follow you, and you will need to approve all requests. Your tweets will only be visible to approved followers. Other users will be unable to retweet you. Your tweets will not appear in any Google searches, and will only appear in Twitter searches conducted by your approved followers. Any @replies you send will not be seen, unless you send them to your approved followers. For example, if you tweet a celebrity they will not be able to see it, as you have not approved them to follow you. Anything you tweeted while your account was public will now become private, and will only be viewable or searchable by your approved followers. You will only be able to share permanent links to your tweets with your approved followers.  This is located on the top right-hand side of the page. Scroll down to the "Settings" option and click. Scroll down to the privacy section, then check the "Protect my Tweets" box to make your account private. Going forward, all of the tweets you publish will be protected, and will only be seen by your current Twitter followers. If you wish to reverse the process and make your tweets public again, all you need to do is uncheck the "Protect my Tweets" box.  Be aware that any protected tweets you published while your account was private will now become public and will be visible to and searchable by anyone. You will also need to review any pending follower requests before you switch your account back to public, as they will not be accepted automatically. If you do not do this, those users will need to follow you again.

Now, please write a short abstract for it in Hindi. Abstract:

आपके ट्वीट्स को प्रोटेक्ट करने से क्या होता है, को समझें: अपने यूजरनेम और पासवर्ड के साथ, अपने ट्विटर अकाउंट पर लॉगिन करें।  "Settings and Help" आइकॉन को क्लिक करें: "Privacy and safety" लेबल के टैब पर क्लिक करें: सेटिंग्स पेज के बॉटम तक नीचे स्क्रॉल करें और फिर "Save changes" पर क्लिक करें: आपके ट्वीट्स को अनप्रोटेक्ट करें:


First, read the English article below.

Begin by opening up a new document in Word by clicking on “New” from the File menu. Once you have opened up the new document menu, you will be able to choose from a large number of templates that are included with the Word software. Click on “Templates” and then select one of the resume templates you see on the page.  In Word 2007 you will have to click on “installed templates.” In Word 2010 it will be “sample templates.” In Word 2011 it will be “new from template.”  In Word 2013 the templates will be displayed when you click on “New.” Word comes with a number of pre-installed templates for you to use, but there is a larger choice available through Office Online. It is straightforward to search for resumes templates on this database and download one that you like. Open up a new document and search for “resumes” in the Microsoft Office Online section.  In Word 2013, after clicking on “New” you will see a number of templates and a search bar which says “search for online templates.” After searching you will see a number of different resume templates to try out. You can view and download templates directly on Office Online without going through Word. Just visit the official website at https://templates.office.com/ and click on the resumes and cover letters section. You will see this section as one of those listed in the module on the left-hand side of the screen that says “Browse by Category.”  Here you will be able to look through a number of templates for resumes and cover letters that you can download for free and edit in Word. You may have to sign in with your Microsoft online account to use these templates. Once you have decided on a template that looks professional and is appropriate for the kind of work you are looking for, you can delete the default text and add your personal information. Format, layout and presentation are essential for a good resume, but they cannot disguise bad writing, spelling and grammar mistakes.  Be sure to look carefully at the detail of your resume and proofread it thoroughly....

Now, please write a short abstract for it in Hindi. Abstract:

वर्ड में एक प्री-इन्स्टाल्ड टेम्पलेट यूज करें: वर्ड में एक रिज्यूम टेम्पलेट डाउनलोड कर लें: Office Online से डाइरैक्टली एक टेम्पलेट डाउनलोड कर लें: टेम्पलेट को पूरा करें: विज़ार्ड के साथ एक रिज्यूम तैयार करें (केवल Word 2003 के लिए):


First, read the English article below.

Begin by seasoning the chicken with a generous sprinkling of salt and pepper. Using a large frying pan, heat the vegetable oil and add the chicken. Fry the chicken for 3-4 minutes until it turns a golden-brown colour. Take the chicken out of the frying pan and put it aside. Use the same frying pan to melt the butter. Now add the onion and cinnamon and fry together in the pan. At this point add the crushed garlic, crushed ginger, turmeric, chilli powder, almonds, peeled tomatoes, tomato paste and the natural yoghurt. Stir all of the ingredients together and mix thoroughly. Bring the ingredients to a boil and stir for 4-5 minutes. Season with salt and pepper to taste. Put the chicken back into the pan and combine with the other ingredients. To complement the flavors in the dish, add the coriander (or fresh spinach if you prefer) and mix with the sauce. Spoon the chicken and the sauce onto a large serving dish and serve with rice and Naan bread. A perfect curry dish that goes down well with an icy Asian beer.

Now, please write a short abstract for it in Hindi. Abstract:

चिकन को सीजन करें।  तेल गरम करें और चिकन को फ्राई करना शुरू करें।  3 से 4 मिनट के लिए फ्राई करें।  चिकन को निकाल लें।  बटर पिघलाएँ।  प्याज और दालचीनी को फ्राई करें।  बाकी के इंग्रेडिएंट्स डालें।  उसमें उबाल लेकर आएँ और पकाएँ।  चिकन डालें।  ताजा धनिया मिलाएँ।  परोसें और उसका लुत्फ उठाएँ!


First, read the English article below.

Begin by visiting the PayPal home page and click on the "Business" tab at the top of the page. Then click on the "Get Started" button in the center of the page. You can also sign up for just a personal account on this page. " Follow the instructions to set up your merchant account. Once PayPal verifies your information, you are ready to accept credit card payments on your website or by telephone, mail or fax, e-checks and e-mail payments. You'll need to provide a valid email address and basic information about your business to create an account. If you do not run a business but still want to use PayPal to collect funds, click on the "Specialized Solutions" tab in the top right of the "Business" page to select the best option for you. There are options for Non-profits, Digital Goods, Education, Political Campaigns, and Government and Financial Services. Choose the category that best describes you. If you do not fit in any of the above categories, call the toll-free number to talk to a specialist who can help you set up your account.

Now, please write a short abstract for it in Hindi. Abstract:

अगर आपके पास पहले से ना हो तो एक पे पल (paypal) अकाउंट खोलें: अगली स्क्रीन पर, "क्रिएट न्यू अकाउंट (Create New Account)" को सेलेक्ट करें: जहाँ एप्लीकेबल हो वहां "स्पेशलाइज्ड सोलूशन्स (Specialized Solutions)" टैब का उपयोग करें:


First, read the English article below.

Begin leaving the cage outside during the day so other sparrows can visit. If you are avoiding close interaction with the bird and it is interacting with wild sparrows, then its chances of re-acclimating to the wild are much better. If the baby bird is not interacting with wild birds then it needs to learn the songs of its species another way. This will allow it to communicate with other birds when it is released. There are audio files available online that you can play for the bird. Let it hop around on the grass after about 7-10 days old. If releasing the bird is your ultimate goal, try putting it in open space areas so they can learn to fly. Instinct will teach the bird to fly and discover what its wings are for.  Wait until it has wing feathers, then if it doesn't seem to know what to do then its probably isn't ready. To test out whether he's ready, take him outside and place him on the ground in an area that's safe from predators. Leave the bird to its own devices for 20 minutes, if nothing happens bring it back indoors and try again another day. If you're going to release it, make sure the baby can eat on its own. You also need to be sure that it is not imprinted on you. If the bird is imprinted on you, then it cannot be released into the wild. It needs to continue as a pet.

Now, please write a short abstract for it in Hindi. Abstract:

जब चिड़िया का बच्चा फुदकने लगे, तो उसको बाहर किसी पिंजरे में रखा जाए: बच्चे को ज़्यादा से ज़्यादा समय बाहर रखा जाए: इस बात को सुनिश्चित करें कि क्या बच्चा आज़ाद करने लायक़ है या नहीं:


First, read the English article below.

Begin with a basic flow of your narrative. Focus on the conflict of the story; conflict drives drama. Keep length in mind. When in script format, each page is roughly one minute of screen time. The average length of a two-hour script is 120 pages. Dramas should be around the 2-hour mark, comedies should be shorter, around one and a half hours. The pillars of a screenplay are the Three Acts. Each act can operate independently, and when taken together provide the full arc of a story.  Act One: This is the set-up for the story. Introduce the world and the characters. Set the tone of the story (comedy, action, romance, etc.). Introduce your protagonist, and begin exploring the conflict that will drive the story. Once the protagonist is set towards the objective, then Act Two begins. For dramas, Act One is typically 30 pages. For comedies, 24 pages. Act Two: This act is the main portion of the story. The protagonist will encounter obstacles on the path to the resolution of the conflict. Subplots are typically introduced in the second act. Throughout the second act, the protagonist should be showing signs of change. For dramas, Act Two is typically 60 pages. For comedies, 48 pages. Act Three: In the third act, the story reaches its resolution. The third act contains the twist of the story and ends with the final confrontation of the objective. Because the story has already been established in the second act, the third act is much faster-paced and condensed. For dramas, Act Three is typically 30 pages. For comedies, 24 pages. Sequences are parts of the story that operate somewhat independently from the main conflict. They have a beginning, middle, and end. A typical sequence will be about 10 to 15 pages in length. A sequence tends to focus on a specific character. Scenes are the events of your movie. They take place in specific locations and always serve to drive the story forward. If a scene does not do this, then it should be cut from the script. Scenes that serve no purpose will stick out in the audience’s mind...

Now, please write a short abstract for it in Hindi. Abstract:

कहानी की रूपरेखा बनाइये: अपनी कहानी को तीन ऐक्ट में लिखिए: सीक्वेंस शामिल करिए: दृश्य लिखना शुरू करिए: संवाद लिखना शुरू करिए: फ़ालतू हिस्से निकाल फेंकिए: अपने सम्पूर्ण काम को कुछ दोस्तों को दिखाइए: अपने काम को जितनी बार भी आवश्यक हो, उतनी बार दोहराइए:


First, read the English article below.

Beginning immediately after you period ends, start checking your cervical mucus first thing in the morning.  Wipe with a clean piece of toilet paper and examine any mucus you find by picking up a bit with your finger. Record the type and consistency of discharge or note the lack of discharge. The female body produces several different types of cervical mucus each month as hormone levels fluctuate, and certain types of mucus are more conducive to pregnancy. Here's how vaginal discharge changes during the month:  During menstruation, your body will discharge menstrual blood, which consists of the shed uterine lining and unfertilized egg. During three to five days following menstruation, most women will have no discharge. Though not impossible, it’s highly unlikely that a woman will become pregnant during this stage.  Following the dry period, you’ll begin to notice cloudy cervical mucus. This kind of cervical mucus forms a plug over the cervical canal that prevents bacteria from entering the uterus, and it’s also difficult for sperm to penetrate. A woman is unlikely to get pregnant during this period.  Following the stickier discharge, you’ll begin to see a white, beige, or yellow “creamy” discharge that’s similar in consistency to cream or lotion. During this stage a woman is more fertile, though not at peak fertility.  You’ll then begin to notice thin, stretchy, watery mucus that resembles egg whites. It will be watery enough to be stretched several inches between your fingers. On or after the last day of this “egg white” cervical mucus stage, you’ll begin to ovulate. This “egg white” cervical mucus is very fertile and provides nourishment to sperm, making this the woman’s most fertile stage.  Following this stage and ovulation, the discharge will return to its earlier cloudy, sticky consistency. It will take several months of monitoring before you’ll be able to distinguish a regular pattern.  Continue recording for several months. Examine your chart and try to distinguish a pattern. Right before the end of...

Now, please write a short abstract for it in Hindi. Abstract:

अपने सर्वाइकल म्यूकस की चेकिंग और परीक्षण करना शुरू करें: विभिन्न प्रकार के सर्वाइकल म्यूकस में भेद करे: कई महीनों तक अपने सर्विकल म्यूकस का चार्ट बनायें और उसे रिकॉर्ड करके रखें:


First, read the English article below.

Being a guy's friend first gives you two great benefits: he gets to know you and you get to know him, without the awkwardness of being in a dedicated relationship. Treat him like you would all your other friends - be casual and comfortable around him.  Guys will usually be more open with guys than girls, but that doesn't mean that you can't get close - that's usually where the magic happens. Just be careful though - if it gets too platonic, you might lose the romantic connection and sometimes it can be really hard to get back that spark once you are placed firmly in the friend-zone. If this happens, things can become too complicated and you might be tempted to give up. A little bit of flirtation throughout the relationship will keep things going nicely. This may seem like a no-brainer, but actually talking to the guy you like (rather than pining after him from afar) is of utmost importance when it comes to getting him to like you.  Ask him stimulating, interesting questions; find out about his life, his family, his friends; tell him funny stories. Anything that opens up a dialogue between the two of you. If you can get the guy talking about something he's really passionate about - whether it's a favorite sports team, band, author - then you're on to a winner. When he's talking to you about something he loves, he'll start to associate the positive emotions he feels with you! Though this may come as surprise, guys love compliments just as much as girls do, so don't be afraid to say something nice to him from time to time. Of course, showering him with fake compliments is not a good idea - you'll just come off as insincere.  Compliment something about his appearance, like his cute dimples or cool new haircut. Just don't overdo it - guys can be shy about that sort of thing. A simple "I love the color of your eyes" is all you need to say. However, compliments don't just need to be focused on appearance. If he's talking about something that he loves, tell him that you admire how passionate he is. You can also...

Now, please write a short abstract for it in Hindi. Abstract:

उसका मित्र बनने से हिचकिए मत: उससे बातें करिए: उसकी प्रशंसा करिए: कुछ चीज़ें साथ साथ करिए: कुछ कॉमन इंटरेस्ट खोज निकालिए: उसके मित्रों को जानिए: