Going to bed and waking up at the same times every day helps your body to know when it should get tired. Do your best to be in bed by the same time every night and set an alarm for the same time every morning–even on the weekends! Avoid doing work or other activities in your room. Treat your room as a strictly sleeping sanctuary to help train yourself to associate it with a good night's sleep.  Since it's a sleeping sanctuary, keep your room tidy and inviting. Keep it clean and smelling fresh, and change your sheets every week or two. Use bedclothes that make your bed soft and cozy. Try things like high thread count sheets, down comforters, and memory foam mattress toppers. You can also experiment with using extra pillows. Watching TV or using laptops, cell phones, or tablets can all keep you from falling asleep. If you have trouble falling asleep, try removing all electronics with bright screens at least an hour before bed.  Besides the bright light from the screens, browsing social media can cause stress and raise anxiety levels. Say no to Facebook, Twitter, Instagram, email, texting, and any other social media outlet at least an hour before bedtime.  If you have to look at a screen before bed, use the lowest possible brightness setting. A heavy meal right before bed can cause a sugar spike, and a digestive system in full gear can keep you from getting comfortable. Try eating dinner at least 3 hours before you go to bed. Avoid spicy foods at dinner time, since these can upset your stomach and raise your body temperature. Some people also experience nightmares or exceptionally vivid dreams after eating spicy foods. Avoid working out within 4 hours of heading to bed and switch your workout routine to the morning. Getting exercise during the day is great for your sleeping routine, but evening workouts can keep you from sleeping soundly. Working out at night increases your body temperature, speeds up your heart rate, and stimulates chemicals in your brain that keep you from getting sleepy. Don't drink caffeine...

TL;DR in Hindi:

एक समान नियमित रूटीन पे चलें: अपने बेडरूम को आराम के मन्दिर की तरह समझें: सोने से एक घंटे पहले सारे इलेक्ट्रॉनिक्स को बंद कर दें: डिनर जल्दी कर लें: रात में वर्कआउट ना करें: दिन में देर से कैफीन न लें: झपकी लेने से बचें: अपने डॉक्टर से बात करें:


Good moral character generally means that you don’t break the law and you meet all of your legal obligations, such as paying taxes and making child support payments. If you have a criminal conviction, consult with an immigration attorney. Members of the military must show that they can read, write, and speak English. They also must show knowledge of U.S. government and history, called civics. You’ll have to pass exams in both English and civics. You can find information about the exams online. If you served in peacetime, you can apply for naturalization if you meet the following requirements:  Serve honorably for at least one year. Obtain a green card. File an application while still in service or within six months of separation. The requirements are different if you are serving during a period of hostilities. The U.S. has currently been in such a period since 2002, and it will last until the President designates that it is over. In this situation, all members of the military can immediately apply to become naturalized. Every installation should have a person to contact. They will usually be in personnel or the Judge Advocate General’s Office. You will need to complete Form N-400 and Form N-426. Contact them and receive a packet of information. Your filing fee is waived.  USCIS has customer service specialists who can answer questions from military members and their families. Call 1-877-247-4645 Monday through Friday, 8:00 am to 4:00 pm. You can also email militaryinfo.nsc@dhs.gov. Before you can become a citizen, you must show attachment to the U.S. Constitution by swearing an oath of allegiance.

TL;DR in Hindi:

अच्छे मॉरल केरेक्टर को निभाएँ: इंग्लिश और यूएस सिविक्स (U.S. पीसटाइम (peacetime)में भी सेवा दें: वारटाइम (युद्ध) के दौरान सेवा दें: सिटीजनशिप के लिए अप्लाई करें: शपथ लें:


Good teeth can immediately make you look younger and more attractive. Make sure you have a good tooth-care routine, this should include brushing, flossing and using mouth wash. If your teeth aren't white enough, or if you have problems with your teeth, go to your dentist for advice. You could have professional whitening, or if you have problems such as decay, wonky teeth or stained teeth you could get these things treated.   There are also over the counter whitening products which can also be effective, although you might want to talk to your dentist for advice beforehand. Teeth can give away your real age more than any other part of your body, so start early with your total teeth care routine. This isn't for everyone, as some people love to rock their grey or peppery hair. However, many people want to get rid of grey hair, and there are many hair dyes on the market that can tackle it. It's best to choose a color that is fairly similar to what your natural hair color was so that it appears more natural. You could choose to get your hair dyed at a salon, or you could choose the cheaper option and buy an at-home hair dying kit. You must remember, however, that all hair dye is damaging to the hair, so avoid dying it too often, and use products designed to care for damaged or dyed hair.   As a way of avoiding dying your hair too often, you can apply hair dye primarily to the roots where your real hair color is showing, leave it there for longer, and then work the rest through the hair for the last few minutes. Another alternative is to buy root touch-up kits that match the hair dye you used. Women should consider getting highlights along with dying their hair, to add a softer edge to their new look. Try using natural or organic hair dyes free from harmful chemicals.  You will have better hair and it will be better. Have you been rocking "The Rachel" for the last twenty years? If so, then you're overdue for a trendier haircut that can make the most of your youthful face and features. Check out some stylish...

TL;DR in Hindi:

दांतों को स्वस्थ बनाए रखें: अपने बालों के रंग को छिपाएँ: अपनी हेयरस्टाइल को बदल लें: अपनी उम्र और शरीर के आकार के हिसाब से ड्रेस करें: ब्राइट कलर्स पहनें: सही तरह से एक्सेसरीज़ का इस्तेमाल करें (महिलाओं के लिए): पिंक ग्रेपफ्रूट (pink grapefruit)-सेंट वाले परफ्यूम का इस्तेमाल करें (महिलाओं के लिए): हाइड्रेटेड रहें: एक्सरसाइज करें: ऐसे फूड्स खाएं, जो आपको जवां दिखा सकें:


Goof off is a heavy-duty stain and spot remover that works well on gum. It's available at most hardware stores. There is a product called Goo Gone that also works very well and washes easily out of clothing. You can get it at most grocery, drug, or department stores, or online. Alternately, use a similar, but unwanted, fabric to check whether Goof Off removes color. Immediately scrape with a butter knife. You may have to squirt a little more Goof Off onto the gum residue in order to remove completely.

TL;DR in Hindi:

थोड़ा सा गूफ ऑफ लें: पोशाक या कपड़े के एक छिपे हुए हिस्से में जरा सा गूफ ऑफ डालकर सुनिश्चित करें कि उससे रंग नहीं निकलेगा: गम पर थोड़ा सा गूफ ऑफ डालें: बचे हुए गम को पेपर टॉवल से मलकर अवशेष हटायें: पोशाक को बाहर रहने दें ताकि गूफ ऑफ पूरी तरह से लुप्त हो जाये।


Google Earth is available for free for both Android and iOS devices. You can use Google Earth on both phone's and tablets. You can also find links directly to the app in the store by visiting the Google Earth website on your phone, selecting "Mobile", and then clicking the appropriate link for your device. Make sure that you are downloading the free app published by Google Inc. On Android, tap the Install button to begin downloading the app. On iOS devices, tap the Free button, and then tap the Install button that appears. You may need to enter your account password. If you have a data cap on your service, you may want to download the app while on a Wi-Fi connection. Once installed, the app should appear on your Home screen or in your App Drawer. Tap the apps icon to open it, and start using Google Earth. It is recommended that you go through the quick tutorial first to get a hang of using your fingers to navigate the globe. By default, Google Earth will start zoomed in at your location as determined by your device's GPS and Wi-Fi connection.

TL;DR in Hindi:

अपने डिवाइस के ऐप स्टोर को खोलें: गूगल अर्थ ऐप को खोजें: ऐप को इन्स्टाल करें: ऐप को खोलें:


Google Voice assigns a new, 10-digit phone number to you; this number is used whenever you use Google Voice to make a call.  While using Google Voice won't prevent the person you're calling from seeing your Google Voice number, they won't be able to see your phone's actual number even if they have unmasking services or apps installed. Using Google Voice is a good way to get through to a person who screens blocked numbers without having to reveal your actual number. This app is free for both iPhones and Androids. You can download it by doing the following:   iPhone — Open the App Store, tap Search, tap the search bar, type in google voice and tap Search, tap GET next to the Google Voice app, and enter your Touch ID or Apple ID password when prompted.  Android — Open the Play Store, tap the search bar, type in google voice, tap Google Voice in the drop-down results, tap INSTALL, and tap ACCEPT if prompted. Tap OPEN in your phone's app store to do so. You can also tap the Google Voice app icon, which resembles a white phone on a dark-green background, to open it. It's in the middle of the screen. Tap the switch to the right of the account you want to use with Google Voice. If you don't have a Google Account signed into your smartphone, tap Add account, then enter your email address and password. It's in the top-left corner of the screen. A pop-out menu will appear. If prompted to choose a number for your Google Voice account, skip this step and the next two steps. This is in the middle of the pop-out menu. You'll see this option under the "Account" heading near the top of the page. On Android, you'll tap Get a Google Voice number here. It's in the bottom-right corner of the screen. Tap the search box at the top of the screen, then type in the name of the city (or a ZIP code) from which you want to use a number. In the list of available phone numbers, look for one you'd like to use. It's to the right of the number you want to use. This option is in the bottom-right corner of the screen. Type in your phone's...

TL;DR in Hindi:

समझिए कि गूगल वॉइस इस्तेमाल करने से क्या होगा: गूगल वॉइस डाउनलोड कर लीजिये: गूगल वॉइस खोलिए: GET STARTED एक गूगल अकाउंट चुनिये: ☰ Settings CHOOSE SEARCH शहर का नाम एंटर करिए: परिणामस्वरूप आए नंबरों को देखिये: SELECT NEXT अपना फ़ोन नंबर एंटर करिए: SEND CODE अपने गूगल वॉइस कोड को निकालिए: अपना कोड एंटर करिए: VERIFY नंबर को पूरी तरह क्लेम (claim) कर लीजिये: गूगल वॉइस से कॉल करिए:


Grab a wooden kitchen spoon; the heavier the better. Tap the lid of the jar on top a couple of times around the edge to pop the seal, then try to twist off the lid.  You might need to repeat this a few times to get the lid to loosen. You can try other kitchen utensils if you don't have a kitchen spoon. Wood utensils work best, but anything heavy could work. Insert the flat tip of a butter knife or the tip of another flat metal utensil that fits under the edge of the lid’s rim. Carefully pry the lid away from the jar, working your way around the rim, to break the seal. Hold the jar at a 45-degree downward angle with your non-dominant hand. Firmly slap the bottom of the jar with the center of the palm of your dominant hand and listen for a pop to tell you you have broken the seal. This method is called the “water hammer”. It functions by raising the pressure against the lid to pop the seal. Fill a dish with hot (but not boiling) water and flip the jar upside down in it. Leave the jar for 30 seconds, then try to open it. Repeat this process if the lid doesn’t come off the first time. Turn the hair dryer on high and aim it at the lid for 30 seconds to expand the lid and loosen the seal. Use a towel or other heat barrier to try to twist off the lid.  This method also helps to melt jam or other sticky foods that may have glued the lid shut in the first place. Be very careful with this method not to burn yourself. The metal lid will get very hot. Move the flame of a lighter slowly and carefully around the rim of the jar's lid to heat it up. Use a towel or gloves to try to twist off the lid once you have heated it up. The hotter you get the lid, the more it will expand, but be very careful because both the lighter and the lid of the jar will get very hot!

TL;DR in Hindi:

सील को तोड़ने के लिए एक लकड़ी के किचिन के चम्मच से ज़ार के ढक्कन के चारों ओर ठोकें: दूसरे विकल्प के लिए लीवर (lever) के रूप में बटर नाइफ या मेटल की चम्मच की नोंक का उपयोग करें: सिर्फ हाथों के तरीके का उपयोग करके ज़ार के बेस को अपनी हथेली से थपकें: सील को तोड़ने के लिए गर्म पानी में ढक्कन को डुबाएँ: अगर गर्म पानी से काम नहीं बने तो ढक्कन को हेयर ड्रायर से गर्म करें: ढक्कन को गर्म करने और सील को पॉप करने के लिए लाइटर का उपयोग करना भी एक तरीका है:


Grab the ends of the scarf so that the scarf is stretched horizontally behind your neck. The scarf should be parallel to your shoulders. The entire scarf should be behind your neck. Do not insert your head through the loop of the infinity scarf.

TL;DR in Hindi:

स्कार्फ को अपनी गर्दन के पीछे रख लें:


Grab the hook with a pair of needle-nose pliers to hold it securely. Grab the bottom part of the hanger and twist it counterclockwise to unwind it. Once it’s unwound, straighten out the hanger as much as you can, leaving the hook intact so you can use it as a handle. Use the end of the hanger that doesn’t have the hook. Wrap the rag around the hanger and tie a knot so it stays in place. The rag will help prevent any damage to your toilet as you feed it into your pipes. Choose a cleaning rag that you don’t need to save since it will get very dirty when it breaks apart the clog. Let the soap settle on the bottom of your toilet bowl. Let it sit for about 5 minutes before you use your hanger. During this time, the soap will help lubricate the clog and make it easier to break apart. If you don’t have liquid dish soap, you can also use any other sudsy liquid cleaner, such as shampoo or body wash. Hold the hook of the hanger securely in your non-dominant hand. Push the end of the hanger with the rag into your toilet so it goes into the drain. Keep feeding the hanger into your pipes until you feel a clog or until you can’t feed any more. Wear rubber cleaning gloves if you don’t want the toilet water to splash up. Use swift up and down movements to hit the clog. The clog should loosen and the water level in your toilet will go down. Keep breaking apart the clog until you can’t feel the obstruction anymore. If you don’t feel a clog or obstruction, it may be deeper in your pipes. Once the hanger is removed, try flushing your toilet like normal. If the hanger was effective, then the water should drain easily. If not, then you can try again to break the clog more. If the hanger doesn’t work for a second time, call a plumber to assess the problem.

TL;DR in Hindi:

वायर हेंगर को हुक के अलावा पूरा खोल लें: सफाई करने वाले कपडे को हेंगर के चारों ओर बाँध दें: अपने टॉयलेट में ¼ कप (59मिलीलीटर) डिश सोप डालें: टॉयलेट बाउल में एक सफाई करने वाले कपडे को वायर हेंगर में लगाकर साफ़ करें: अवरोध को खोलने के लिए पाइप में हेंगर फंसायें: टॉयलेट को फ्लश करें:


Grab the opened clean diaper and lay the back half of it underneath the baby. The diaper should be near the baby's waist. If you're changing a boy's diaper, point his penis down to direct any urine into the new diaper. Pull the front half of the clean diaper up onto the baby's stomach.  Ensure that your baby doesn't bunch their legs or the diaper might be uncomfortable. Try to spread the baby's legs so the diaper will fit comfortably. If you're changing a newborn diaper, use a newborn diaper that leaves room for the umbilical cord stump. Or fold over the front of the diaper so you don't cover it. Hold the front of the diaper in place with one hand. Use your other hand to pull the tabs on each side of the diaper and fold them up towards the front. Fasten them onto the diaper so the diaper is secured to the baby. Avoid fastening the diaper too tightly. Check to see if the diaper is too tight. If it is, the skin will look pinched or red. You should also ensure that the tabs aren't sticking to the baby's skin. If you are wearing gloves, remove and dispose of them. Then, wash your hands with warm water and antibacterial soap. Aim to scrub your hands for at least 20 seconds. Rinse them thoroughly, then dry them off.

TL;DR in Hindi:

बच्चे के नीचे एक साफ डायपर बिछा दें: डायपर खोल लें: अपने हाथ धोएँ:


Graphs can be valuable tools in algebra because they allow you to display ideas that you'd usually need numbers for in easy-to-understand pictures. Usually, in beginning algebra, graphing problems are restricted to equations with two variables (usually x and y) and are done on a simple 2-D graph with an x axis and a y axis. With these equations, all you need to do is plug in a value for x, then solve for y (or do the reverse) to get two numbers that correspond to a point  on the graph.  For example, in the equation y = 3x, if we plug in 2 for x, we get y = 6. This means that the point (2,6) (two spaces to the right of center and six spaces above center) is part of this equation's graph. Equations with the form y = mx + b (where m and b are numbers) are especially common in basic algebra. These equations always have a slope of m and cross the y axis at y = b. What do you do when your equation doesn't use an equals sign? Nothing much different than what you'd normally do, it turns out. For inequalities, which use signs like > ("greater than") and < ("less than"), just solve as normal. You'll be left with an answer that's either less than or greater than your variable.  For instance, with the equation 3 > 5x - 2, we would solve just like we would for a normal equation:  3 > 5x - 2 5 > 5x 1 > x, or x < 1.   This means that every number less than one works for x. In other words, x can be 0, -1, -2, and so on. If we plug these numbers into the equation for x, we'll always get an answer less than 3. One algebra topic that many beginners struggle with is solving quadratic equations. Quadratics are equations with the form ax2 + bx + c = 0, where a, b, and c are numbers (except that a can't be 0.) These equations are solved with the formula x = [-b +/- √(b2 - 4ac)]/2a . Be careful — the +/- sign means you need to find the answers for adding and subtracting, so you can have two answers for these types of problems. As an example, let's solve the quadratic formula 3x2 + 2x -1 = 0.  x = [-b +/- √(b2 - 4ac)]/2a x = [-2 +/-...

TL;DR in Hindi:

x/y इक्वेशंस को ग्राफ करना सीखें: असमानताओं (inequalities) को सॉल्व करना सीखें: क्वाड्रेटिक इक्वेशंस (quadratic equations) को हैंडल करना सीखें: इक्वेशंस के सिस्टम के साथ एक्सपेरिमेंट करें:


Grasp the outer ring firmly before you twist it. This will keep the semen inside the pouch in the condom. Do this slowly while holding the twisted top of the condom together. Just like a male condom, the female condom cannot be reused. Just throw it in the garbage - do not flush it.

TL;DR in Hindi:

बाहरी रिंग को दबाये और ऐसे पकडे कि वो बंद हो जाये: धीरे से अपनी योनि या गुदा से कंडोम को बाहर निकाले: अब कंडोम को फेक दे:


Grease a pan and set aside. If you don't want to use grease or spray, line the pan with parchment paper. After you remove the cake from the oven, let it stand for a few minutes. Use a knife to loosen the edges of the cake from the sides of the pan. Then, place on a wire rack to cool completely.

TL;DR in Hindi:

ओवन को 350 डिग्री फेरनहाइट पर प्री-हीट करें: अब इसे ठंडा होने दें:


Grease stains can be left on a leather sofa from hair, beauty products, or food. It is best to try to remove these stains as soon as you notice them. Wipe the surface of the leather with a leather cleaning solution and then dry the leather thoroughly. If the stain remains, try sprinkling baking soda or cornstarch on the stain. Let the powder sit there for several hours and then brush away the residue. Carefully blot the ink stain with a cotton ball dipped in rubbing alcohol. Use care and do not soak the leather. Once the stain is lifted, clean the surface of the leather with a damp rag and dry the area thoroughly with a clean rag. Mix equal parts lemon and cream of tartar as a stain treatment. Apply the mixture to the stain and let it sit for 10 minutes. Use a damp cloth to remove the mixture, then dry it with a clean cloth.You can repeat the treatment again as needed.

TL;DR in Hindi:

ग्रीस के दाग निकालें: इंक के दाग से छुटकारा पाएँ: हल्के कलर के सोफा पर, डार्क कलर के धब्बों को साफ करें:


Green is a secondary color. To create it, you'll need to combine equal parts of blue and yellow, both of which are primary colors.  "Primary" colors exist on their own and cannot be created by mixing other colors. The three primary colors are red, blue, and yellow, but you only need blue and yellow to create green. "Secondary" colors are colors obtained through the mixture of two primary colors. Green is a secondary color because it's made from blue and yellow. The other two secondary colors are orange and violet. Pure green is a mixture of pure yellow and pure blue, but if you add more blue or more yellow, you'll create a different slightly different hue of green. The two most basic variations are "blue green" and "yellow green," which are also referred to as "tertiary" colors since they fall between secondary and primary colors on the color wheel.  Blue green is made with two parts blue and one part yellow. You could also create it by mixing equal parts of green and blue. Yellow green is made with two parts yellow and one part blue. You could also create it by mixing equal parts of green and yellow. If you want to lighten green without changing its hue, you'll need to add white. If you want to darken green, you need to add black. Light shades are referred to as "tints" and dark shades are called "shades."

TL;DR in Hindi:

यलो और ब्लू मिक्स करें: ह्यू बदलने के लिए अनुपात में बदलाव करें: ब्लैक या व्हाइट से वैल्यू बदलें:


Green tea contains polyphenols, plant chemicals that help to neutralize the sulphur compounds released in onions and garlic. Antioxidants in green tea are also effective in combating bad breath. Milk has been shown to be effective in the fight against garlic breath. Whole milk, in particular, reduces the concentration of foul-smelling compounds in your mouth. Lemon, lime, grapefruit and cranberry juices, as well as many soft drinks, help to fight the odor-producing alliinase enzyme found in onions and garlic.

TL;DR in Hindi:

ग्रीन टी पीएं: एक गिलास दूध पीएं: अम्लीय पेय जिसका pH लेवल 3.6 से कम है उसका सेवन करें:


Grip the chin-up bar with your palms facing out and your arms slightly closer than shoulder-width apart. Your arms should be fully extended above you, and your torso should be as straight as possible. Exhale as you pull your body up until your head is level with the bar. Hold this position with your biceps slightly squeezed, and then exhale as you lower yourself slowly back to your starting position.  If you don’t have the strength to do this on your own, ask a spotter to support you by holding your legs. Repeat this for 5 sets of 2 to 3 reps. Rest your right knee on a workout bench and bend at the waist until your upper body is parallel to the floor, then place your right hand on the bench. Use your left hand to pick up a dumbbell from the floor and hold it with your palm facing your torso, your arm extended, and your back straight. Exhale as you slowly lift the dumbbell, bending your arm at the elbow and keeping your upper arm near your torso. Squeeze the back muscles when the dumbbell reaches your chest. Inhale as you lower the dumbbell back to the floor. Repeat the move for 3 set of 8 to 10 reps on each side of your body. Sit on the edge of a workout bench with your legs together and two dumbbells placed slightly behind your legs. Bend at the waist, keeping your back straight and your palms facing each other, and reach for the dumbbells. Keep your arms bent slightly at the elbows and exhale as you lift the dumbbells out to the side until your arms are parallel to the floor. Hold the dumbbells in position for 1 second and then lower them slowly while inhaling. Repeat this for 3 sets of 6 to 8 reps. To really get definition in your back and melt away fat, you'll want to diversify how you work out that area. Incorporating 2 or 3 of these exercise on back day can help you do that.

TL;DR in Hindi:

चिन-अप्स (chin-ups) करें: अपनी पीठ और आर्म की एक्सरसाइज करने के लिए डंबल रो (dumbbell row) करके देखें: एक बेंट-ओवर रियर डेल्ट रेज़ (bent-over rear delt raise) करें: अपने वर्कआउट रूटीन में एड करने के लिए 2 या 3 एक्सरसाइज चुनें:


Ground beetles are a natural predator of slugs. You can purchase ground beetle larvae from a gardening store and distribute them through your garden in early spring. The larvae will feed, enter their pupae, and emerge as adult beetles in the summer..  Alternatively, you can encourage wild beetles to stay near your plants by providing dry refuges under stones, grass, or straw. This allows the beetles to hide from predators, making your garden an attractive home. Luckily, ground beetles can live almost everywhere that slugs can also live. The biggest natural predators for slugs are birds; ducks, chickens, robins, jays, and other common species all enjoy a slug meal. If you’re not too squeamish, you can pick out slugs and toss them to the wild birds in the morning; they will become conditioned to look for slugs in your area over time, and you won’t have to ‘feed’ them for long. You can also let your chickens or ducks, if you have domesticated ones, eat the slugs from your garden on a daily basis.  Keep a close eye on your chickens, as they may eat plants as well. Encourage birds to nest in your garden by providing hedges or dense shrubbery, bird feeders, and a bird bath. Toads love slugs, and will eat them and other pests from your plants if you give them a home in your garden. If you’re trying to attract wild toads, turn a pot or other container upside down against a rock to create a dark hiding place for the toads. Otherwise, you can look into purchasing wild toads to live in your garden and eat the slugs on a daily basis for you. You can also look into adding a small decorative pond for the toads and frogs to reside in. Do not keep fish in the pond, as these may eat the tadpoles. Nematodes are microscopic parasitic worms that live in soil. You can purchase nematode species specifically for killing slugs at your local gardening store. This can be extremely effective, but this is a double-edged sword. Once all the slugs are killed, their predators (and the nematodes) will leave the area or die out. If you do...

TL;DR in Hindi:

ग्राउंड बीटल्स (beetles) ले आएँ: अपने फायदे के लिए पंछियों का यूज करें: कुछ टोड्स (toads) ले आएँ: अगर जरूरत हो, तो नेमाटोड्स (nematodes) ले आएँ:


Group the prepped leaves in a bundle and tie them together at their stems with a rubber band or twist tie. Make more than one bundle if you have lots of basil leaves. Hang your bundles of basil from a hook or wall tack to dry. You don't have to hang them in your kitchen, but make sure you choose a place with freely circulating air and moderate sunlight to aid the drying process. Choose a room with a window that can be opened to let air and sunlight in and preferably one where bugs won't be able to get to your drying herbs. Your basil will be dried and ready to use in about two weeks or when the leaves are dark green, dry and brittle to the touch. If the leaves or stems still feel a little flexible, let them hang another week. Remove the rubber band or twist tie, separate the dried basil bundle and crumble the dried leaves with your fingers. Store them in a labeled jar or container for future use.

TL;DR in Hindi:

पत्तों को इकट्ठा करके उसका गुच्छा बनाए: पत्तों को सुखाने के लिए गुच्छों को उलटा लटकाए: तुलसी के पत्तों को दो हफ्तों तक लटका रखें: सूखी तुलसी के टुकड़ों को अब आप व्यंजनों में उपयोग कर सकते हैं।


Growing a beard is a commitment. It will take time and dedication. There may be days when you feel like giving in and picking up the razor again. For times like these, you may find it helpful to keep an image of a bearded role model in mind. Think of a man with a gloriously full, thick beard who's image will provide you with inspiration and motivation when you need it most. Get a picture of this man and hang it in your bathroom. He'll provide you with the strength you need to persevere and achieve the manly beard you've always dreamed of. Some good examples of fabulously full-bearded men include: musicians like John Lennon and Jim Morrison, philosophers like Karl Marx and Sigmund Freud, former American presidents Abraham Lincoln and Ulysses S. Grant and mythical Gods such as Zeus and Poseidon. You've probably heard the advice that shaving your beard will cause it to grow back twice as thick as before, but there is no real truth to this theory. After shaving your beard, your hair will experience a slight initial growth spurt, but will quickly return to a growth rate that's even slower than it was before, therefore rendering the growth benefits of shaving negligible.  In addition, your beard may appear to be thicker when it starts growing again, but this is only because the hair nearest the root is darker and coarser than the ends. Once the length of the hairs increase, you will no longer notice a difference.  As a result, your best bet is just to leave your facial hair be. Lock your razor into a drawer and let nature take its course. It will typically take between 4 to 6 weeks for you to grow your facial hair into a proper beard. It will be hardest in the beginning, when your facial hair may be patchy and uneven and you'll have to deal with smirks and snarky comments from friends and family who don't understand your quest for bearded glory. For this reason, it may be best to start growing your beard while on vacation or a break from work. This will give you a running start at growing your beard, away from the...

TL;DR in Hindi:

किसी ऐसे व्यक्ति को अपना रोल मॉडल चुनें जो दाढ़ी रखता हो: दाढ़ी को शेव करने से आपकी दाढ़ी बढ़कर ज्यादा मोटी हो जाती है, इस धारणा को नजरंदाज करें: 4-6 हफ़्तों के लिए दाढ़ी को बढ़ने दें: खुजली का क्या उपाय करना है, ये सीखें: अपनी दाढ़ी को किसी एंटी-डैंड्रफ शैम्पू से धोएं: इस बात को समझें कि जिस दर से आपकी दाढ़ी की वृद्धि होती है और उसकी जो मोटाई होती है, वो सबसे ज्यादा आनुवंशिकी पर निर्भर करता है:


Growing mushrooms from coffee grounds is a fun project which helps to use up coffee grounds that would otherwise go to waste. Coffee grounds are a fantastic growing medium for mushrooms (oyster mushrooms in particular) as they are already sterilized thanks to the coffee brewing process and are full of nutrients. For 500 g (17.6 oz) of mushroom spawn, you will need 2.5 kg (88 oz) of fresh coffee grounds. The best way to get this amount of fresh coffee grounds (brewed that day) is to go to a cafe and ask nicely. They're usually more than happy to give it away. The best thing to use is a filter patch grow bag, which can usually be purchased along with the mushroom spawn. Otherwise you can use a large, sealable freezer bag or a sterilized milk carton or ice cream tub, with four small holes poked into the sides.

TL;DR in Hindi:

कॉफी ग्राउंड ले आएँ: मशरूम के लिए एक कंटेनर की तलाश करें:


Gums can become swollen for a variety of reasons, though in many cases the condition can be a sign of gum disease. It is important that you identify the cause of the swelling, so that you can pursue the correct course of action — either caring for your gums at home, or making an appointment to see a dentist. Some common causes include:   Incorrect brushing or flossing techniques. In many cases, swollen gums are the result of poor oral hygiene, where plaque is allowed to build up between the teeth and at the gum line. To overcome this, you will need to start brushing teeth thoroughly and flossing regularly to remove excess plaque. In addition, many people who do floss between their teeth do it too roughly, which can also cause swelling.  Gingivitis and periodontitis. If good oral hygiene is not maintained, gum diseases such as gingivitis and periodontitis can easily develop. Gingivitis is the less severe form, and can be reversed if caught early. Periodontitis, on the other hand, is more serious and can lead to tooth loss. If gums look red, shiny and swollen, then you have gingivitis. The next stage is gum recession and bone loss, which defines periodontitis. If you suspect you might have either of these gum diseases, you should consult a dentist.   Mouth ulcers. Mouth ulcers which form on the gums can lead to pain and swelling. You can usually identify mouth ulcers, also known as canker sores, by their appearance; they will have a whitish center and red edges. Multiple mouth ulcers can appear at once, but they are usually treatable and non-contagious.  Chemotherapy. One of the many unfortunate side effects of chemotherapy is painful, swollen and bleeding gums. It can also cause the growth of painful ulcers and sores on the gums due to a weakened immune system. Although these symptoms can be relieved, they will not stop while chemotherapy treatment continues.  Tobacco. Smoking cigarettes and using other tobacco products commonly contributes to painful, swollen gums. In fact, people who use tobacco products are...

TL;DR in Hindi:

मसूढ़ों में सूजन होने का कारण पता करें: ऊपरी चबाने वाली सतह तथा दांत के सामने और पीछे वाले हिस्से पर मुलायमियत से ब्रश रगड़ें – नीचे वाले दांतों पर नीचे से ऊपर की ओर ऊपर वाले दांतों पर ऊपर से नीचे की ओर और साथ में गोलाई में रगड़ें लेकिन “अगल-बगल की दिशा में न रगड़ें”: जिन जगहों पर टूथब्रश नहीं पहुंच सकता है उसकी सफाई के लिये प्रतिदिन दांतों के बीच फ्लॉस करके प्लेक को निकालें लेकिन ज्यादा फ्लॉसिंग न करें क्योंकि ये मसूढ़ों को और इरिटेट कर सकता है।  शुद्ध या नमकीन पानी से मुंह को अंदर से धोयें: गर्म और ठण्डे गद्दियों का प्रयोग करें: मसूढ़ों को इरिटेट करने वाली चीजें न लें: भरपूर पानी पियें: मसूढ़ों की हलके से मालिश करें: थोड़ा लौंग का तेल लगायें:


Guys who are using a woman for sex often give few or no details about themselves. Have you gleaned what you know about him from friends, personal observation, general conversations, past interactions, or has he really volunteered personal and revelatory information about himself to you? This is a VERY telling point, so it is worth considering carefully. Does he get bored quickly when you discuss your work, your hobbies, your activities, general daily issues? Does he try to stop the discussion and turn it back into "fixing everything with a snuggle on the couch"?. If so, he might be pushing aside the emotional entanglement of a real relationship just so that he can keep open the using side without feelings of guilt. He could also present himself as a counselor and offer advice about all of your issues, but not disclose any of his so that you can be involved in his life. Have you never heard him randomly ask if you're upset, ask how your day was, or just wonder why you had tears in your eyes? If he seems absolutely allergic to your emotions, then chances are it's not because he's too shy to ask or too awkward to help you deal, but it's because, well, he just doesn't really care that much. If he's just into you for sex, then any of your complicated, messy feelings will be a hurdle for him and nothing more. This may seem like a no-brainer, but many women refuse to see what's right in front of their eyes, even if they hear it. If he has told you that he's just into casual dating, that he doesn't have time for anything serious, or that he's just not a relationship kind of guy, then he probably meant it. You might have brushed this aside, thought he was just trying to play hard to get, or were convinced that you could change him. Well, if he has specifically told you that he's essentially not interested in much more than sex, then you need to rethink your "relationship." Have you been hooking up for months and haven't ever talked about what you're going to do even a month from the day you see your guy, let alone...

TL;DR in Hindi:

ध्यान दें, अगर वो कभी भी उसकी पर्सनल इन्फोर्मेशन को आपके सामने उजागर न करता हो: ध्यान दें, अगर वो आपके अपने बारे में बात करते वक़्त बोर होता है: देखें, अगर वो बहुत मुश्किल से कभी ही आपकी फीलिंग्स की केयर करता हो: ध्यान दें, अगर वो आप से कहता हो, कि वो एक रिश्ते में नहीं पड़ना चाहता: ध्यान दें, अगर उसने कभी आपके साथ उसके भविष्य के बारे में कोई बात न की हो: ध्यान दें, अगर वो केवल सेक्स के ही बारे में बातें करता हो:


HDMI ports resemble thin, wide slots which taper down to a bottom which is more narrow than the top. Most modern PCs have at least one free HDMI port. If your computer doesn't have an HDMI port, you'll need to buy an output to HDMI adapter where output is your computer's video output. Common non-HDMI output options include DisplayPort, USB-C, and DVI or VGA (older computers only). Measure the space between your TV and your PC (if not using a laptop), then get an HDMI cable which is a few feet longer. This will ensure that you have enough slack to work with if things need to be moved around.  There is very little difference in an HDMI cable that costs $5 and a cable that costs $70. Since HDMI is a digital signal, its either "on" or "off", and the cable doesn't affect signal quality. The difference in quality only becomes apparent with longer cables. HDMI cables are compliant with standards up to 40 feet (12.2 m) in length. There are longer cables available that will technically still work, but they are likely not complying with standards.  If you need to run HDMI over extremely long distances, you'll likely need an amp to boost the power. The HDMI cable should plug into one of the "HDMI" inputs at the back (or on the side) of the TV. If your LG TV has more than one HDMI port, the port will have a number on it. This number pertains to the HDMI channel to which you'll need to switch later. Plug the HDMI cable into the port on your computer. If you're using an adapter for your PC's video output, plug the adapter into the PC, then plug the HDMI cable into the HDMI port on the outside of the adapter. Press the Power button on your LG TV remote to do so. Use the TV's "Input" button to switch to the HDMI number which pertains to the TV input that you used to plug in your HDMI cable. You should see your PC's screen appear on the TV. If your PC's sound is still coming from your computer and not your TV, do the following:  Open Start  Type in sound  Click the speaker-shaped Sound option. Select your LG TV in the...

TL;DR in Hindi:

पहले आपके पीसी पर एचडीएमआई (HDMI) पोर्ट मौजूद होने की पुष्टि करें: यदि जरूरत हो, तो एक एडाप्टर (adapter) खरीद लें: जरा सी बड़ी केबल लेकर आएँ: एचडीएमआई केबल के एक छोर को आपके टीवी से जोड़ें: एचडीएमआई के दूसरे छोर को आपके पीसी से जोड़ें: आपके एलजी टीवी को चालू करें: एचडीएमआई इनपुट (HDMI input) पर जाएँ: अब साउंड आउटपुट (sound output) के लिए आपके एलजी टीवी को चुनें: अब आपके पीसी के एक्सटेंशन (extension) के लिए आपकी एलजी स्क्रीन को चुनें:


HIV rash usually causes blotches and spots on the skin, red for people with fair skin and dark purplish for people with dark skin.  The severity of the rash varies from patient to patient. Some get a very severe rash that covers a large area, while others only have a minor rash.  If the HIV rash is the result of antiviral medications, the rash will appear as raised reddish lesions that cover your whole body. These rashes are called “drug eruptions”. This is usually where the HIV rash shows up on your body. However, the rash tends to disappear by itself within a few weeks. Some people mistake it for an allergic reaction or eczema. HIV rash is not transmittable, so there is no risk of spreading HIV via this rash. These include:  Nausea and vomiting Mouth sores Fever  Diarrhea Muscle pain Cramps and body aches Enlargement of your glands Blurred or hazy vision Loss of appetite Joint pain This rash occurs due to the fall in the number of white blood cells (WBC) in your body. HIV rash can occur at any stage of infection but generally, you notice it two to threes weeks after you have contracted the virus. This phase is called seroconversion, which is when the infection becomes detectable via a blood test. Some people may skip this phase and develop HIV rash in the later stages of having the virus.  HIV rash can also be caused by an adverse reaction to anti-HIV medicines. Drugs like Amprenavir, abacavir, and nevirapine can cause HIV skin rashes. During the third phase of HIV infection, you can develop skin rashes due to dermatitis. This type of HIV rash appears pink or reddish and are itchy. It can last from one to three years and is usually found on your groin, underarms, chest, face, and back areas. You can also get HIV rashes if you have Herpes and are HIV-positive.

TL;DR in Hindi:

लाल, थोड़े उभरे हुए और बहुत खुजली वाले चकत्तों की जाँच करें: ध्यान दें कि यदि चकत्ते/दाने आपके कंधों, छाती, चेहरे, शरीर के ऊपरी हिस्सों और हाथों पर दिखाई देते हैं: दूसरे लक्षणों पर ध्यान दें जो एचआईवी (HIV) के चकत्तों के साथ हो सकते हैं। इनमें शामिल हैं: एचआईवी (HIV) के चकत्तों के कारणों के बारे में मालूम करें:


HPV can spread through any skin-to-skin contact involving the genitals. This can happen during vaginal sex, anal sex, hand-to-genital contact, genital-to-genital contact without penetration, and (rarely) oral sex. HPV can remain in your system for years without causing symptoms. This means you could still have HPV even if you have not recently had sex, or if you have only been having sex with one partner.  You cannot get HPV from shaking hands or from inanimate objects such as toilet seats (except possibly shared sex toys). The virus does not spread through the air.  Condoms do not protect you completely from HPV, but they may reduce the chance of transmission. Some strains of HPV can cause genital warts: lumps or growths in the genital or anal region. These are considered low risk strains, since they rarely lead to cancer. If you're not sure whether you have genital warts, compare your symptoms to the following:  The most common location for genital warts in men is under the foreskin of an uncircumcised penis, or on the shaft of a circumcised penis. Warts can also appear on the testicles, groin, thighs, or around the anus.  Less commonly, warts can appear inside the anus or urethra, causing bleeding or discomfort at the toilet. You do not need to have anal sex to get anal warts.  The warts can vary in number, shape (flat, raised, or cauliflower-like), color (skin-colored, red, pink, grey, or white), firmness; and symptoms (none, itchiness, or pain). HPV rarely causes cancer in men. Even though almost every sexually active person has been exposed to HPV, it only causes anal cancer in about 1,600 U.S. men a year. Anal cancer can begin without any obvious symptoms, or with one or more of the following:  Bleeding, pain, or itching of the anus. Unusual discharge from the anus. Swollen lymph nodes (lumps you can feel) in the anal or groin area. Unusual bowel movements or a change in the shape of your stools. About 700 U.S. men each year are diagnosed with HPV-caused penile cancer. Possible signs of early penile...

TL;DR in Hindi:

समझें, आखिर HPV किस तरह से फैलता है: जेनिटल वार्ट्स (genital warts) की पहचान करें: एनल कैंसर के लक्षणों की तरफ ध्यान दें: पीनाइल कैंसर (penile cancer) की पहचान करें: गले या मुँह के कैंसर की तरफ नजर रखना: पुरुषों में HPV के रिस्क फ़ैक्टर्स के बारे में अवगत रहना:


Hair and soap often accumulate underneath the strainer, which is located in or over the drain. Though many strainers can be removed manually, some have screws that will need to be removed, too. Remove the screws with the proper screwdriver.  If you do not know which type of screwdriver to use, match the screwdriver to the screw head.  The size and shape of the screwdriver head should easily fit into the screw. Turn each screw surrounding the strainer until all are loose. Then, place the screws in a safe location while you unclog the drain. Some drains have tub stoppers instead of strainers, and these are also located in the drain. These are easier to remove because they are not held down with any screws. Simply remove the stopper by twisting and lifting it. A lot of gunk may have accumulated on the strainer or stopper over time. Clean any hair or soap scum; you may have to scrub the strainer and stopper depending on how dirty they are. When the drain stick is inserted deep enough, it will hit a drain trap, which is a curved part of the drain. Keep pushing the drain stick through this trap. The stick is flexible and will bend. The claw has many small interlocking hooks, so it will grab hair and allow you to pull gunk out. Clean the gunk off of the drain stick if you want to save it to use again in the future. Hair and soap can build up in as little as a few months, so having a drain stick often comes in handy. Water should now go down the drain properly. If this method did not work, try another method. If the drain claw worked, you can now replace your strainer or stopper. Strainers will need to be screwed back onto the top of the drain, whereas you can just place the stopper back in the drain.

TL;DR in Hindi:

स्ट्रेनर (strainer) को हटाएँ: स्टौपर (stopper) को हटाएँ: स्ट्रेनर और स्टौपर के आस-पास इकट्ठा हुई गंदगी को निकालें: ड्रेन के अंदर ड्रेन स्टिक (drain stick) को डालें: ड्रेन स्टिक को बाहर निकालें: बाथटब को यह देखने के लिए टेस्ट करें कि क्या वह अनक्लोग्ड है: कवर या स्टौपर को उसी तरीके से वापस लगाएँ जैसा आपने उन्हें खोला था:


Hair care products made with sulfates can irritate the skin on your scalp, dry out your tresses, cause frizzy hair, and fade color-treated hair. Avoid shampoos and conditioner made with sodium lauryl or laureth sulfates. These industrial cleaning agents strip hair of its natural protective oils. When you begin using sulfate-free shampoo and conditioner, your hair may look slightly oily because your body has grown used to overproducing the oils necessary to maintain healthy hair. Ride it out. It should only take a few weeks for your scalp to regulate its production of oil. Most hair sprays, gels, mousses and other commercial styling products contain chemicals that can damage your hair. Avoid these and instead pick products with the fewest amount of ingredients possible. Opt for products that contain natural ingredients, like rosemary, seaweed, honey, olive oil, and avocado oil.  You can  make your own hairspray using citrus fruits as a great natural alternative to chemical-based sprays. You can also  make your own hair gel using a simple mixture of water and gelatin, or even a vegan alternative using only water and flax seeds or fresh aloe vera gel. No matter what your hair type, oil can help restore moisture and keep your locks shiny and smooth. You can use coconut, olive, castor, argan, almond, or egg oil. Simply massage the oil into your hair, let it sit for 15 minutes, then rinse it out with lukewarm water.  Place a shower cap over your oiled tresses to minimize the mess. You can even sit under a hooded dryer or direct the heat from a blow dryer at your hair to increase the effectiveness of an oil treatment.

TL;DR in Hindi:

सल्फेट-फ्री शैम्पू और कंडीशनर चुनें: नेचुरल स्टाइलिंग प्रॉडक्ट्स इस्तेमाल करें: अपने बालों को ऑइल से ट्रीट करें:


Hair follicles produce natural oils that add shine and softness to your hair. Washing your hair repeatedly with harsh chemicals (such as those present in most shampoos) removes these oils. While these oils can build up and become greasy in appearance over time, washing your hair every day can also strip away the healthy oils. Try skipping a day or two between washes to help improve the look and feel of your hair.  If your hair is very fine or if you sweat a lot, then you should wash your hair every day.  Use dry shampoo between washes to keep your hair looking fresh and clean. People with fine and thin hair should wash their hair every other day while people with coarse or curly hair may only need to wash their hair once or twice a week. Conditioner can give you soft silky hair, so it is a good idea to leave a little on your strands. When you condition your hair, don’t rinse it for too long. Try to rinse your hair until most of the conditioner is out, but your hair still feels slick. This will help to ensure that your hair stays soft and silky all day.  You may also want to wring the excess water out of your hair before you apply conditioner. This will help to ensure that your hair soaks up as much conditioner as possible. For fine or thin hair, only apply conditioner to your strands. Do not apply it to your roots. Humectants are special ingredients that absorb moisture into your hair from the air and environment around you. Read the ingredients label of your hair styling products, and choose products that contain ingredients such as:  Glycerin Propylene glycol Butylene Glycol Dipropylene glycol Hexanediol  Honey Agave nectar Using blow dryers, flat irons, and curling irons can dry out your hair and create split ends. This dry, fragile, and broken hair will be difficult to smooth and appear dead and dull. Try using heating tools as little as possible, or avoid them altogether. Always let your hair air dry after you wash it.  If you must use a blower, flat iron, or curling iron, apply a leave-in conditioner or...

TL;DR in Hindi:

अपने बालों को हर दिन धोना टालें: अपने बालों में कुछ कंडीशनर रहने दें: हुमेक्टेंट्स (humectants) वाले स्टाइलिंग प्रोडक्ट्स का यूज करें: हीट प्रॉडक्ट्स से दूर रहें: स्पिलट एन्ड्स को ट्रिम करें:


Hair mascara is just what is sounds like: mascara, but for your hair! Applying it is easy; you just pull out a thin section of hair, then comb the mascara wand through it using light strokes.  Hair mascara comes in both natural and non-natural colors. It is opaque, so it will appear even on dark-colored hair. If you can't find the right shade to touch up your roots with, go to the next, closest shade. A darker shade will look more natural than a lighter one. Hair mascara will last for 1 to 2 shampoos. Dampen the hair strand you want to dye, then rub your hair chalk across it—make sure that you get both the upper and undersides. Repeat this process as many times as you want to color your hair. Let your hair dry, then comb it out. Heat-set the chalk with a curling iron or flat iron, or set it with a holding spray.  If you can't get hair chalk, you can try using chalk pastel or eyeshadow. It typically comes in non-natural colors. Most hair dye is translucent, but hair chalk is opaque, making it a great choice for dark hair. This method is best for creating streaks, but you may be able to use it to mimic a full-color. Be aware that it may rub off on clothing.  Hair chalk will last for about 2 to 4 shampoos, but it may stain light-colored hair. Apply the hairspray to thin strands of dry hair. Let the hairspray dry, then brush your hair to break up any clumps. Be aware that there may still be some stiffness afterwards.  Colored hairspray comes in a variety of non-natural colors, but you can find it in natural colors as well. Because it's opaque, it's great for dark hair. This will last for about 2 to 4 shampoos, but it may permanently stain light-colored hair. Hair gel makes your hair stiff and is best used to create spikes and other extreme styles. Colored hair gel is no different, except that it is colored. Simply apply the gel to your hair like you would normal gel.  It typically comes in non-natural shades, but you may be able to find it in natural colors. It is opaque, making it a great option for darker hair...

TL;DR in Hindi:

अगर आप स्ट्रीक्स चाहती हैं या फिर अपनी रूट्स को टच अप करना चाहती हैं, तो हेयर मस्कारा (hair mascara) का इस्तेमाल करें: ब्राइट कलर पाने के लिए हेयर चॉक का यूज करें: कलर्ड हेयरस्प्रे को चॉक के एक विकल्प की तरह यूज करें: वाइल्ड स्टाइल के लिए कलर्ड हेयर जेल का इस्तेमाल करें: अगर आप और किसी प्रॉडक्ट का यूज नहीं करना चाहती हैं, तो क्लिप-इन एक्सटैन्शन (clip-in extensions) का यूज करें:


Handbrake is a free program that will allow you to re-encode your video files so that they are lower resolution and smaller file sizes.  You'll see this at the bottom of your browser after it downloads. You can also find it in your Downloads folder.     You can find this in the upper-left corner of the Handbrake window.       This will lower the resolution of your video, which can drastically lower the file size. For example, changing the value from 1920 to 1280 will change the video from 1080p to 720p, resulting in a much smaller file. Resolution changes are more noticeable on larger screens. Other values you could enter to change the size and maintain the aspect ratio are 1024, 1152, 1366, 1600, and 1920. Note that these are common resolutions for widescreen videos. If your videos are a different aspect ratio, such as a vertical cellphone video, you'll want to use different values.  Increasing the value will lower the quality, which will result in a smaller file size. 20 is considered DVD quality. If you're going to be playing the video on a small screen, you can probably go as high as 30. For larger screens, stick to 22-25. The slower you set this slider, the smaller your final file size will be. Set this to as slow as you can handle. You'll see this at the top of the window.     The encoding process will begin. The time this takes will vary greatly depending on the size of the video, your encoding settings, and your computer's processing power. You'll find the new video file in the location you set for it earlier. Play it to test the quality and ensure that the encoding went smoothly. You should notice a large change in the file size.

TL;DR in Hindi:

आपके ब्राउज़र में https://handbrake.fr/downloads.php पर जाएँ: Download Handbrake इंस्टॉलर पर क्लिक करें: जब विंडोज़ (Windows) आपसे पुष्टि माँगे, तब Yes पर क्लिक करें।  इंस्टॉलेशन प्रक्रिया के आगे बढ़ने के लिए Next क्लिक करें।  इंस्टॉलेशन को पूरा करने के लिए Finish पर क्लिक करें।  आपके डेस्कटॉप पर हैंडब्रेक (Handbrake) पर डबल-क्लिक करें।  Source बटन क्लिक करें: File आप जिस फाइल के साइज़ को कम करना चाहते हैं, उसे पायें।  फाइल को चुनने के बाद Open पर क्लिक करें।  अब डेस्टिनेशन (Destination) भाग में Browse बटन पर क्लिक करें।  आप बनने वाली फाइल को कहाँ पर सेव करना चाहते हैं, उसे चुन लें।  Picture Width फील्ड में, एक छोटा नंबर लिखें: Video Constant Quality स्लाइडर को क्लिक करें और ड्रैग करते हुए बांये तरफ ले आएँ: x264 Preset स्लाइडर को क्लिक करें और ड्रैग करते हुए दांये तरफ ले आएँ: Preview बटन क्लिक करें: Use system default player Play क्वालिटी को देखने के लिए, प्रीव्यू (preview) देखें।  आप जो भी बदलाव करना चाहते हैं, कर लें और फिर दोबारा प्रीव्यू प्ले करें।  आप जब आपके वीडियो की क्वालिटी से पूरी तरह से संतुष्ट हो जाएँ, तो Start बटन दबाएँ: आपकी इस नई एनकोड हुई फाइल को खोलें:


Hardwall hangers are made specifically for cement and brick walls. Each hanger comes with four sturdy pins that will anchor the base of the hook to the wall.  You will need a hammer to install hardwall hangers. Use 2 hardwall hangers to hang 1 object if you want extra support and have hanging hardware that will accommodate this. If the item you are hanging has a wire-hanger in the back, be sure to consider the slack when determining where you want it to hang. Test this by pulling the center of the wire tight toward the top of your object. Measure from the bottom of the object to where the wire catches. If you are using 2 hardwall hangers, either measure the distance between the two hooks on the back of your object or measure the width of the object you are hanging and divide that number by 3. One of these two methods will determine how far apart you make your marks on the wall. Line the middle of the base up with the mark you’ve made. Hold the hanger still with one hand and tap all four pins in halfway with the hammer. Release your hold on the hanger and check that the hook is in the correct position. Finish by hammering the pins flush to the hook. To avoid getting your fingers bruised, keep your initial taps very light. Once you feel that the pin has taken hold in the wall, release your hold on the pin and strike the hammer straight on the pinhead to finish. Stand back to make sure it is hung straight. Make any adjustments needed and enjoy.

TL;DR in Hindi:

25 pounds (11 kg) तक वज़न वाली वस्तुओं के लिए उपयोग करने हेतु हार्डवॉल हैंगर खरीदें: दीवार पर उस स्पॉट को चिह्नित करें जहां आप हैंगर को रखना चाहते हैं: जो छेद हैं उनमें से कीलें ठोंके: तार से फंदा बनाएँ या आपकी वस्तु में जो हार्डवेयर लटक रहा है उसे हुक में फंसाएँ:


Harsh antiseptic products such as Bactine, bacitracin, hydrogen peroxide, alcohol or tea tree oil should not be used to clean nose piercings, as these can irritate and/or damage the skin, and prolong healing. Do not allow make-up to come in contact with the piercing, as it can clog it up and lead to infection. This also goes for sun-tan lotion and any other cosmetic products. Nose piercings can close up within a few hours if the stud or ring is removed.  Forcing the stud back into the piercing after it has started to close can cause pain, inflammation, and infection. Therefore, it's important to avoid removing the stud or ring from the piercing until it is fully healed, which can take 12 to 24 weeks. You should avoid submerging your piercing in a pool, bath or hot tub water, as these often harbor harmful bacteria which could lead to infection. But if necessary, you can cover your nose piercing with a waterproof wound-sealant bandage (available in drug stores) to protect it. Dirty pillowcases are another potential source of bacteria, so it's important to change your pillowcase regularly. A useful trick to avoid having to constantly clean your pillowcase is to cover the pillow with a clean t-shirt one night. the second night, turn the pillow around, the third night turn the t-shirt inside out and cover the pillow in it again, the fourth night turn the pillow around again. This way, a single clean t-shirt (this may also be done with a pillow cover) can provide you a clean pillow for 4 days. Avoid touching or playing with your piercing - you should only touch it when you're cleaning it, after you have washed your hands. It is not necessary to twist or rotate the stud/ring during the healing process.

TL;DR in Hindi:

हाथों पर लगाने वाले एंटि सेप्टिक (antiseptic) प्रोडक्ट का इस्तेमाल न करें: छिदवाई हुई जगह को छुपाने के लिए मेकअप का इस्तेमाल न करें: नोज़ रिंग या स्टड को छिदवाई हुई जगह पूरी तरह से ठीक हो जाने तक न निकाले: नहाना, बाथ टब और पूल में जाने से बचे: गंदी तकिया पर सोने से बचें: बिना किसी कारण के छिदवाई हुई जगह को छूने से बचें:


Harvest lavender just before the buds open. Cut at the base of the stems to preserve as much stem as possible. A cutting board or another large piece of wood is perfect for drying lavender in the sun. If you use a metal tray, the lavender will get too hot; if you use plastic, you might have a melted mess on your hands. Move the cutting board or wood block to a place that gets plenty of sun, either indoors or outdoors. Drying lavender this way is a much quicker process than drying it in the dark, but be prepared for the sun to fade the lavender to a very pale purple color.  If you live in an area that gets a lot of rain, either dry the lavender inside near a sunny window or be ready to move it inside when the clouds threaten to break. It should take under a week for the hot sun to dry the lavender. Check every few days to see whether the lavender is dry. When it's ready, the flowers should crumble easily from the stems.

TL;DR in Hindi:

लैवेंडर के फूल तोड़ें: लैवेंडर को लकड़ी के एक ब्लॉक पर रखें: किसी सुरक्षित जगह पर लैवेंडर को धूप में रखें: लैवेंडर को धूप में पूरी तरह सूखने दें:


Hashtags are one of the main ways people browse the content on Instagram. Loading your posts with well-known hashtags makes it easy for other users to find them. If they like what they see, they may decide to give you a follow.  Some of the most commonly-used hashtags on Instagram include things like #instagood, #photooftheday, #ootd (outfit of the day), and #fitspo, as well as more general tags such as #love, #travel, #friends, and #adventure. Throw out hashtags related to your personal or company brand. If you're a comedian, for example, you might use hashtags referencing terms from the comedy scene. Pay attention to what's trending. People often use hashtags to discuss pop culture and current events. Being active on other people's accounts is a virtually surefire method of gaining more followers yourself. Try liking random photos you stumble upon by clicking on popular hashtags, and leave thoughtful or encouraging comments on posts from high-profile users. Making yourself visible may cause those users' followers to take notice. Avoid leaving comments that sound selfish or desperate. Saying things like, "Follow me back!" will annoy people in a hurry. Instead, try posting something related to the picture or video you're looking at, like “Your cat is adorable. I have two calicos myself!" If you're present on other platforms, link these up with your Instagram page. You can cross-post your Instagram photos on Facebook and Twitter, for instance, or drop links to your Instagram profile in the “About Me” section of these apps with along with a request that your friends check you out there. Make some of your content Instagram-exclusive and use your other social media profiles to tease new posts—your may not see the need to follow you on Instagram if they can already see everything you post on Twitter. Lunch time and late evening are considered the “golden hours” when it comes to delivering new content to your followers. Research has shown that posts made during these times tend to accumulate the highest number of...

TL;DR in Hindi:

लोकप्रिय हैशटेगस का इस्तेमाल करें: नियमित तौर पर अन्य यूज़र्स से इंटरैक्ट करें: अपने इन्स्टाग्राम प्रोफाइल को अन्य सोशल मीडिया अकाउंट पर प्रमोट करें: नए विडियो और फ़ोटोज़ दोपहर 11-1 और 7-9 रात के बीच में पोस्ट करें: ज्यादा फोल्लोअर्स पाने के लिए अपने बायो में हैशटेग डालें:


Hashtags help you to get discovered by other users and your photos are more likely to get liked. Using a lot of hashtags increases the likelihood that your photos will be viewed and shared. For example, if you have a picture of your wiener dog, possible hashtags you can use are #wienerdog, #dog, and #pet. Some of the most popular hashtags are #love, #me, #cute, #friday and #coffee. Keep in mind that using a popular hashtag can also make your photo more likely to be lost. Also, you can go to #likeforlike or #like4like and like a lot of photos. Not everyone likes back, but at least you get some likes.

TL;DR in Hindi:

हैशटैग अपनी फोटो को कीवर्ड्स के साथ बाँटने का एक अच्छा तरीका है: किसी फोटो के लिए हैशटैग का प्रयोग जितना ज़्यादा हो सके उतना करें: सबसे ज़्यादा लोकप्रिय हैशटैग का प्रयोग करें: चलन में मौजूद हैशटैग की सूची खोजें और उनमें से किसी एक का प्रयोग करें:


Have a well lit working area where you are away from distractions and have all equipment ready. You want to devote your entire attention to your flash cards. Some people enjoy having a television on in the background or have music playing. If this is you, feel free to enjoy your preferred auditory stimuli, just make sure that they don’t distract you from your task. This means that you should have your flash cards and textbook ready. Have a good pen, markers, highlighters, and whatever other writing implements you’d like to use. At this stage, you’ll also need to decide what medium you want to use to make your flash cards. Will you choose paper and pen or will you create digital flash cards? Ultimately, it is a matter of preference. Studies have shown that most students retain information better if they have to write out the materials. Yet, the convenience of having your flash cards on your phone may outweigh other concerns. Identify salient information in your notes and text book. Distill them down into their key parts so that you can transfer them to your notecards — in a physical or a digital form. You can do this by highlighting your notes or the textbook. If you cannot write in your textbook, write on a separate sheet of paper or create a separate file in a word processor on your computer. Eventually, you will develop a system of note-taking that will make flash cards easier to make. Some of the easiest ways of doing this are to highlight or underline key sections your teacher stresses. Some people use asterisks, dashes, or other symbols to set off important text from the rest of their notes.

TL;DR in Hindi:

काम करने के लिए कोई जगह खोज लीजिये: सब सामान एकत्र कर लीजिये: सबसे महत्वपूर्ण जानकारी को हाईलाइट कर लीजिये:


Have pictures of the two of you in your room?  Throw them out or put them away.  Have an old sweater of theirs that you keep in your closet?  Donate it to charity. These little reminders can make it hard to get over someone, so box them up or toss them. You might be thinking of the laughter and fun that you shared with the one you love; instead, remember the not-so-good times.  There’s a reason you don’t want to love this person anymore.  Focus on what led you to this decision. Think about the time they were rude to your mother, made you cry on your birthday, or how selfish they were in general. daily.  It's likely that thoughts of the one you love are in your mind all the time.  Meditation is a tool that you can use to clear your mind and bring peace to your life.  Pick a time each day to sit down in a quiet space for at least ten minutes.  Focus only on your breathing during this time. If you're inexperienced with meditation, you can download apps like Headspace or Calm. Letting go of the love you have for someone is tough, but with a little help from your friends and family, you can do it.  Rather than isolating yourself, call up a friend to talk. You can talk through your feelings for the person you’re trying to fall out of love with or just catch up on other things in your lives. Try not to call them too often upset about the relationship ending, however.  No matter how good a friend they are, they won’t want to hear sad news all the time. If you've been trying to get over this person for months but can’t shake your feelings, consult with a therapist.  If you feel that you can’t get out of bed or that you aren’t enjoying things like you used to, you might be depressed.  Address it now so you can beat the blues.

TL;DR in Hindi:

अपने पर्यावरण से वे चीज़ें हटा दीजिये जिनसे याद आती हो: अच्छे समय को याद करते रहने की जगह उनकी कमियों पर फ़ोकस करिए: प्रतिदिन मेडिटेट करिए: अपने मित्रों का सपोर्ट (support) लीजिये: अगर आपको लगता है कि आप डिप्रेस्ड (depressed) हैं तब किसी थेरपिस्ट से बात करिए:


Have the person sit down in a comfortable chair. Then, pour 4 to 5 gallons (15 to 19 L) of warm water in a bucket or bin. Slice a lime, lemon, or orange and place the slices in the water. Have the person to gently slide their feet into the water for a five minute soak.  Try rubbing the slices gently against their feet as they soak in the water. Put 1 tablespoon (15 ml) sea salt in the water for a more soothing effect. Add five to ten drops of essential oils like lavender, tea tree, or peppermint to the water for a pleasant smell. After the person has enjoyed a five minute soak, sit down in front of them on a stool or pillow. Place a clean towel on a pillow and place it in your lap. Lift each foot out of the water and use a clean towel to pat their feet dry. Take both of their feet out of the water or remove them one at a time. You can then focus on one foot at a time, allowing their other foot to continue soaking in the bath. Rub your hands together to warm up the lotion. Using an oil or lotion will help prevent any roughness or friction between your hands and the person’s feet. Get massage oil or lotion that is made of natural ingredients that will be soothing to the skin. Ingredients like cocoa butter, coconut oil, tea tree oil, and eucalyptus are all good for a massage. Create a setting that is relaxing for the person and puts them in the mindset for a massage. Light candles that smell good. Make sure the lighting is low. Put on calming background music. You can also make sure the person is situated in a comfortable position on a chair or bed with pillows and blankets so they are relaxed. Respond to their needs and desires. Ask them, “Does this feel good?” “Would you like me to go deeper?” or “How does that feel?” Listen to their response and focus on spots that feel good to them. Only massage deeper into an area after you get consent from the person. Make sure they are fine with you going deeper so they do not experience discomfort or pain during the massage. Get into the habit of giving the person a...

TL;DR in Hindi:

उस इंसान के पैरों को गुनगुने पानी और स्लाइस किए फ्रूट्स में भिगोएँ: उनके पैरों को एक साफ टॉवल से सुखा लें: अपने हाथ पर मसाज ऑइल या लोशन की जरा सी बूंद लें: मसाज के लिए एक शांत, आरामदायक वातावरण बनाएँ: मसाज करते समय उस इंसान से फीडबैक की मांग करें: उनके पैरों को रेगुलरली मसाज करने की प्रैक्टिस करें:


Having a network of close friends is one the best ways to become happy with yourself in the long run. Having the right friends can improve your self-esteem, make you feel needed, and boost your self-confidence.  Treasure old friendships. Maintain these relationships with frequent visits, emails, phone calls, or skype sessions. If you've met someone who you really click with, don't be afraid to ask them on a coffee date to see if you can get to know each other better. Dump your toxic friends. If you have a friend who makes you feel terrible about yourself or is so negative that they manage to ruin your mood every time you hang out, it may be time to let them go. In many cases, nobody has done more for you or knows you better than your parents or siblings. Whether you're off at college, living in a different country, or sharing a house with your family members, it's important to be happy with who they are in order to be truly happy being yourself.  If you have a good relationship with your parents, take time to talk to them often, and tell them you love them. Don’t forget to thank them! Treat your siblings well. Even if you sometimes you feel like you and your sibling live on different planets, you still share a common bond of knowing what it's like to grow up in the same place with the same parents. Even if you don’t have a strong relationship with your biological family, you can appreciate those who are like family in your life. Consider who you might consider to be your family, and let them know how you feel. Feeling involved in your neighborhood, city, religion, school, or other community group can make you feel like you belong to something bigger. This can help you create long-lasting relationships and find interesting things to do.  Introduce yourself to your neighbors. Your neighbors will not only make you feel involved in where you live, but they could end up being your best friends. Attend town hall meetings, book clubs on your streets, concerts by local musicians, volunteer park clean-up days, or any...

TL;DR in Hindi:

सपोर्टिव, पॉजिटिव फ्रेंड्स पायें: आपकी फैमिली की सराहना करें: अपनी कम्युनिटी में हिस्सेदारी दिखाएँ: एक हैल्दी रोमांटिक रिलेशनशिप बरकरार रखें: क्षमा करना सीखें:


Having a positive attitude will help you experience plenty of positive emotions. These are moments when you’re not bogged down by negative emotions. A positive attitude can help you find more fulfillment and enjoyment in life. It can also help you recover from negative experiences more quickly. Research suggests that stress and other negative emotions can contribute to health issues such as coronary heart disease. Replacing negative emotions with positive ones can improve your overall well-being. Positive emotions can also slow progression toward disease. This happens because positive emotions shorten the duration of negative emotional arousal. In addition to physical benefits, a positive attitude produces a “broad, flexible cognitive organization and ability to integrate diverse material.”  These effects are linked to increases in neural dopamine levels, which improve your attention, creativity, and ability to learn. Positive emotions also improve a person’s ability to cope with difficult situations. Building and maintaining a positive attitude can help you be more resilient to negative life events such as trauma and loss.  People who experience positive emotions during bereavement tend to develop healthy long-term plans. Having goals and plans may result in an overall better sense of well-being about a year after bereavement.  In an experiment on emotional resilience and stress responses, participants were given a stressful task to complete. The results showed that all participants were anxious about the task, regardless of how naturally resilient they were. But the more resilient participants returned to a calmer state more quickly than the participants who were not as resilient.

TL;DR in Hindi:

जान लीजिये कि पॉजिटिव एटिट्यूडव नेगेटिव फीलिंग्स को घटायेंगे: सकारात्मक सोच और शारीरिक स्वास्थ्य में संबंध पहचानिए: सकारात्मकता, सृजनात्मकता और मनोयोग में संबंध स्थापित करिए: जीवन की नकारात्मक घटनाओं से शीघ्रता से उबरिए:


Having a solid light source is an essential part of taking any kind of photograph, and selfies are no different. If you try to take a selfie in a dimly-lit room or one with harsh fluorescent lighting, it won't turn out the way you want it to. Natural light is the most flattering kind, so try to take your selfie near a window or outdoors. Keep these factors in mind when you shoot:  Keep the sun or other light source in front of you, a bit above eye level, for the most flattering shot. The light will brighten and soften your features, rather than casting harsh shadows across your face. If it's off to the side or behind you, your features could appear shadowy or distorted. Consider using a thin curtain to diffuse sunlight or a single light source. It makes the light  softer and more flattering. It will give the impression of smoother, softer facial lines so that your smile appears more attractive. Natural light renders colors more faithfully than artificial light, but you can use artificial light to fill shadows. If you don't have the best lighting, most modern digital cameras have some automatic color correction to make up for it. Don't use your flash if you can help it. It'll create a forehead glare, distort your appearance and possibly give your selfie the redeye effect. Many cell phones have two cameras: one in the back, and one in the front. Instead of using the camera in the front to take selfies, use the one in the back. The back camera takes higher-resolution pictures than the front camera, which will end up taking a blurrier selfie. You'll have to turn the phone around, and you won't be able  to see your face as you take the picture, but it's worth the trouble to use the back camera. The picture will appear in reverse, your camera will be visible, and you're likely to end up with a strange glare. Plus, your selfie could appear distorted, since mirror glass doesn't always reflect back a perfectly accurate image. Stretch out your arm, use your wrist to point the camera toward your face, and snap away. It...

TL;DR in Hindi:

अच्छे प्रकाश के लिए ध्यान दें: अपने फोन के पिछले केमरे का प्रयोग करें: जैसा शॉट आप चाहते हैं उसे लिए पाने के लिए अगर कोई और उपाय हो तो आईने का प्रयोग न करें: अपने फोटो के बैकग्राउंड पर ध्यान दें: फोटो-बोम्बेर्स या तस्वीर हमलावरों का ध्यान रखें: कुछ लोगों को फोटो में लाने के लिए इकठ्ठा करें:


Having a tooth removed can be a painful procedure. Try an NSAID like ibuprofen or naproxen sodium for pain. Acetaminophen is also okay. Skip aspirin, as it could make the bleeding worse. Taking vitamin C may also help the healing process. Don't rinse your mouth for the first 24 hours. You can eat and drink lukewarm food, though not in the area where you removed the tooth. Make sure you're eating on the other side. You need to leave the hole alone as much as possible. Alcohol may seem logical since it can help you avoid the pain. However, it can keep the wound from healing properly. In addition, it can make it bleed more, which you definitely don't want. You will need to brush your teeth, but you should wait a day. When you do brush your teeth, be especially gentle around the extraction site. You don't want to pull up the clot accidentally. It can also help to rinse with saltwater after the first 24 hours, which can remove some bacteria. Dissolve a teaspoon of salt in a glass of water. Swish it around in your mouth for 20 to 30 seconds, particularly near the clot, and then spit it out.

TL;DR in Hindi:

दर्दनिवारक दवाएं लें: पहले 24 घंटे तक काफी सावधानी रखें: पहले 24 घंटे तक अल्कोहल न लें: पहले 24 घंटे के बाद ही ब्रश करें: नमक के पानी से कुल्ला करें:


Having sex with a partner can help release prostaglandins, which are similar to hormones in your body. Prostaglandins can bring on labor. Sperm from an ejaculation inside the vagina can help to soften and dilate the cervix, also readying the body for labor.  Having an orgasm stimulates prostaglandins, so if you don’t feel comfortable having sex, you can still have an orgasm on your own. Do not have sex if your water has already broken, as this can put you at risk for infection. Nipple stimulation is another way to induce uterine contractions. Use your thumb and forefinger to roll the nipple for 2 minutes. Give it a rest for 3 minutes. Continue this process for about 20 minutes. If you don’t feel any contractions, increase the rolling part to 3 minutes, with the rests lasting 2 minutes. Use olive oil on your fingers to prevent irritation. Acupressure is similar to acupuncture, a traditional Chinese bodywork technique that promotes relaxation and healing. According to this healing technique, the body has acupoints through which energy flows. Applying direct, firm pressure to two of these points may help induce labor. To use acupressure:  Locate the pressure points, which are in the webbing between your thumb and your index finger and on your lower leg about 3 inches (8 cm) above the inside of your ankle bone. Pinch the webbing of your hand. Rub for 30-60 seconds by moving in a circular motion.  Press firmly with the tip of a finger or two fingers on the spot on your leg. Rub in a circular motion. With either of these pressure points, stop rubbing when you have a contraction. Start rubbing again when the contraction stops. Reflexology is a method of using pressure points in the feet to trigger labor within 24-48 hours. Use the pressure points that correspond to the pituitary, bladder, solar plexus, and ovaries and uterus to activate your body into labor. Put direct, firm pressure on one of these points, or rub in a circular motion with firm pressure.   Pituitary: Located on the big toe, this pressure point will...

TL;DR in Hindi:

सेक्स करें: अपने निप्पल को उत्तेजित करें: एक्यूप्रेशर का उपयोग करें: संवेदनशीलता (रिफ्लेक्सोलॉजी) का उपयोग करें: कैस्टर आयल या अरंडी के तेल का उपयोग करें:


Having strategies to help you resist temptation in the moment will help you build self-control. Start by making a list of the behaviors you’d like to control and the situations that often trigger the behavior. By recognizing the moments when you get the urge to act impulsively, you’ll be more equipped to create a delay between the urge and action. Creating space in your thinking will help you reevaluate your actions from a more rational viewpoint. This will also help you learn how to create a delay in your actions instead of just acting upon your urges. For example, if spending money or shopping is one of the areas that you want to build self-control, place a twenty-four-hour hold on any purchases before you buy anything. You can write down in a small notebook what you were thinking of buying and in twenty-four hours revisit your list and decide then if you really want or need the item(s). This suggestion can come in handy if you are trying to quit smoking or curb your eating habits. If you have a cigarette or food craving, instead of immediately giving in to the craving, set your phone timer for five minutes, and focus on breathing from your belly. Remind yourself that a craving is just that, a craving, it is not a necessity. Take the five minutes of breathing to imagine the craving slowly disappearing every time you exhale. Take note of how you feel and if you still want to engage in eating impulsively or giving in to that cigarette. Try closing your eyes and breathing in slowly through your nose. Continue filling your lungs, fully expanding your chest and lower belly. Finally, breathe out slowly and naturally—your mouth or nose is fine. You’ll find it harder to avoid the urge if you simply sit and fixate on it. Instead, recognize the urge and actively try to distract yourself with something else. This can help distract your mind from the urge or craving and give you the space to truly decide if you want to act on that urge. Sometimes doing something with your hands is helpful, such as crocheting, knitting,...

TL;DR in Hindi:

अपने अंदर आने वाले आवेगपूर्ण विचारों को पहचानें: आपके आवेगपूर्ण विचारों पर एक समयसीमा निर्धारित कर दें: पेट से साँस लेकर देखें: किसी हैल्दी विचलन की तलाश करें: कहीं जाने लायक कोई एक्टिविटी करें:


Having your heart broken is painful. You cannot get around the fact that it is going to hurt. You have to give yourself time to feel the emotions associated with heartache. Your brain is telling you that you have been injured, so do not try to suppress those feelings.  Create a healing space for yourself. You need time and space to process your emotions and to grieve. When the heartache starts, try to find a quiet place to deal with the immediate tidal wave of emotions. This can mean going for a walk, going to your room, making yourself a cup of tea. You will tend to cycle through many emotions; anger, pain, grief, anxiety, fear, acceptance.  It can feel a bit like you are drowning at times, but you will find as you go through each cycle, that you deal with them more easily and more quickly. Avoid wallowing in despair. Let yourself cry. Crying is a good thing. There is, however, a fine line between giving yourself time to deal with your emotions and being completely overwhelmed by them. If you find you have not left your house in weeks, have not showered, and are not interested in anything, you should consider seeking professional help. Counseling or participating in some group therapy may be the answer. If you try to deal with all of your emotions and the fall-out from your heartache all at once, you are bound to overwhelm yourself. Instead, go from moment to moment and stay focused in the present.  A good way to stay focused in the moment is to practice staying present. When you find your thoughts leaping ahead or straying into the past, stop yourself; physically stop yourself. Look around you; what do you see? What can you smell? What does the sky look like? What can you feel with your hands? Is there wind against your face? Get little things done.  Sweep, clean, organize, sort.  Menial chores like this help your mind focus on positive things rather than negative things. Television, books and movies are good therapy in small amounts, but they will not affect your sense of accomplishment like marking things...

TL;DR in Hindi:

अपने आप को रंज करने का मौका दें: एक दिन में एक ही भावना का सामना करें: अलग करें: इस बारे मैं बात करें: किसी भी यादगार से दूर रहे: किसी और की मदद करें: अपने आप को कल्पना करने दें:


Having your lips puckered keeps them tight and somewhat closed, indicating that you're unwilling to open your mouth for more intimacy. Most people will read a pucker as strictly platonic. To know if you're puckering your lips correctly, kiss in the air. How loud is the kissing noise? It should be a clearly audible "pop" of your lips as you part them while sucking air in. A romantic kiss will barely make this noise because your lips are much more relaxed. If you want to kiss someone on the cheek and that someone is at risk of misinterpreting your intentions, make it clear that you're not going for the mouth by turning your head off to the side before you lean in. Try to plant the kiss squarely in the middle of the cheek so that it's not veering for more romantic areas such as the ear or mouth. If you're uncomfortable actually kissing the other person's skin, try air kissing. Lean in so that your cheek is touching the side of the other person's cheek, and kiss the air with a few quick and audible puckers. For extra effect, pull back, switch sides, and do it again. The amount of time your lips spend on the other person's cheek or lips should be limited to whatever it takes to make that kissing noise described in the previous step—nothing more. If your lips linger, it won't seem so platonic. Bow or kneel before the other person. Look up in respect. Remain in this position during the kiss.  Take the person's hand gently and bring it close to your lips.

TL;DR in Hindi:

होंठ सिकोड़िए: अपनी नीयत स्पष्ट करिए: संक्षिप्त बनाए रखिए: सम्मान देने अथवा पूजन के लिए चुंबन:


Having your tortoise outdoors during normal temperatures is ideal for your creature. However, you can't just let your tortoise do whatever it wants in your yard. Instead, you'll need to have an escape-proof barrier so that the tortoise remains in the perimeter. You can use concrete bricks that are mortared together or painted or sealed wood walls.  Your tortoise might try to burrow under or dig in to the corners of their enclosure, so it should be nice and secure. If your tortoise burrows, you can add a wire mesh below the surface of the barrier to keep your tortoise safe. Tortoises really don't do well in the cold, so unless they're kept indoors the whole time, you'll have to prepare to temporarily bring your tortoise indoors if where you live can get below 60°F/15°C during its coldest months. If you live in a very hot climate and want to keep the tortoise outside, this will be easier, but always have shade available especially over moistened areas or water source(s). You'll need some kind of shelter for your tortoise to make it feel safe, and to provide some shelter from the heat, the rain, or other elements that may be in the way. You want to keep your tortoise nice and warm and to keep it from overheating as well. Ideally, you should make a hut for your creature, which will be where the tortoise sleeps and weathers the climates. You can make it out of wood and cover it with a few inches of soil, as well as a heating element for the cold weather, if needed.  First, just dig a large hole. You can place a plywood barrier inside the floor. Add a top to the hide box to shelter your tortoise. Cover the shelter with dirt and soil. You should keep an adequate amount of plants around for your outdoor tortoise so that he or she can eat and feel secure throughout the day. Look into the diet of your tortoise to see which plants are and are not toxic. In general, many tortoises will eat broadleaf weeds such as dandelions, any grasses, or clover. Live plants can also help control Ammonia and Nitrates in the soil, which...

TL;DR in Hindi:

अपने कछुए की सुरक्षा के लिए एक बेरियर तैयार करें: अपने कछुए के लिए एक छत तैयार करें: अपने कछुए के लिए पौधे की भी व्यवस्था करें: अपने कछुए के लिए स्टिमुलेशन या एक्साइटमेंट प्रोवाइड करें:


Hay or straw bedding will begin to dwindle after a few days as your bunny makes a snack of it. When this happens, just add another handful or two to fill in the bare spots. Recycled bedding materials won’t need to be refilled as regularly, but you should change them whenever they get wet or begin to smell. Remember that your rabbit needs to have a comfortable amount of bedding in its cage at any given time. Once a month or so, give both containers a good scrubbing with warm water and a mild liquid soap. Be sure to rinse them out thoroughly when you’re done, as leftover traces of soap might make your rabbit sick.  If you bought a ceramic food dish or water bottle for your bunny, pop it in the dishwasher to save time and energy. It may be necessary to clean your rabbit’s food bowl or water bottle more frequently if they look especially dirty or come into contact with urine or feces. Get in the habit of changing out dirty litter every day to keep your pet’s environment healthy. Providing your rabbit with fresh litter will make it less likely to use in the bathroom in other areas of the cage.  Always wear rubber gloves and use a plastic bag you can seal or tie off to dispose of your rabbit’s droppings. A spritz of white vinegar or diluted bleach can be useful for neutralizing lingering odors and bacteria. After moving your rabbit to a safely contained part of your home, take the cage outside and spray it down with a mixture of 1 part chlorine bleach and 10 parts water. Let the bleach solution sit for 15-20 minutes, then rinse the cage thoroughly inside and out using a garden hose. Let the cage dry completely, then put down a new layer of bedding.  The occasional disinfecting will eliminate odors and kill off harmful germs that could make your rabbit sick. Make sure all traces of bleach (including the fumes) have dissipated before allowing your rabbit back inside. Peek in on your rabbit once every hour or so to make sure it’s happy, comfortable, and safe. If your pet is left unsupervised, it could hurt itself or...

TL;DR in Hindi:

बेडिंग जब 2–3 inches (5.1–7.6 cm) से पतली हो जाए, तब उसे रिप्लेस कर दें: अपने खरगोश की फूड डिश और वॉटर बॉटल को वक़्त-वक़्त पर धोते रहें: लिटर बॉक्स को डेली बाहर निकालें: हफ्ते में एक बार पूरे पिंजरे को डिसइन्फेक्ट करें: आपका खरगोश जब पिंजरे में हो, तब उसके ऊपर नजर रखें:


He should make you feel like a superhero. You should feel like you can be anybody and do anything when you're with him. You should be unafraid of the challenges in your life because he makes you confident that you are strong enough to get through them. When you're with him, you should feel like you can take on the world and win. This doesn't just mean being that "silly you" that only your close friends or family know; it means letting him see you vulnerable, whether it's without make-up, after a sweaty workout, when you're afraid, or while you cry. Do you feel the need to hide things around him? If you feel that you need to hide things about yourself or your life, then maybe he's not the one. He should love you no matter what, and if you worry that he'd leave you over your slightly-hairy wintertime legs, then maybe he isn't the one. Of course, that doesn't mean there won't be any conflict between the two of you! Differences in opinions and ideas will always come up, no matter how much you love each other. The key isn't unconditional agreement so much as it is a commitment to navigate conflict in healthy, respectful ways. Do you imagine the two of you cozying up on distant birthdays or holidays? Do you fantasize about the apartment, house, pets, or even children you may one day have together?

TL;DR in Hindi:

क्या आप उसके साथ कुछ मैजिकल महसूस करती है: क्या आप उसके सामने खुद को सहज पाती हैं: निश्चित करें कि आपको उसके साथ रहकर शर्म जैसी भावना न आती हो: देखें कि आप अपने भविष्य के बारे में कितनी बार सोचती है:


Headers take data every time the message is sent and received. This means that messages that have gone back and forth can contain extremely long headers, as information is added each time it is sent, received, sent back, received again, and so on. There are several entries that are likely to be of the most interest to the average user. Reading these gives you a run down of where the email was sent and how long it took. This can be useful for dealing with connection issues or for determining where an email originated from.  Delivered-To: This is the address that the email was sent to. Received: This shows the IP address that received the email message (the recipient's email service) as well as the time. Return-Path: This is the address that sent the message. Message-ID: Shows a unique number to identify the message. From, Subject, To: This is the information entered by the sender. It shows the sender's name, the email subject line, and the recipient's name.

TL;DR in Hindi:

ईमेल हैडर: सामान्य परंतु आवश्यक जानकारियाँ:


Headshots are professional photos that every actor should have. Headshots should be included with your audition application along with your resume. Get a few headshots taken so that you have a variety to use for different auditions. Keep them professional, but don't be afraid to show a little personality. Headshots are needed for any type of acting; film, commercials, plays, musicals, etc. A resume is a document that lists your acting experience, education, and previous work. Make sure your resume looks professional, as you'll use it for auditions with directors, producers, agents, managers, etc. Filling your resume as a new actor can be difficult, which is why it's important to go on plenty of auditions, try to become a movie extra, or volunteer at a local community theatre. All of these things will make for great additions to your resume. Creating an online portfolio/resume is also important. As technology develops, some directors prefer to look at your credentials online as opposed to a printed resume. Fill out portfolios on multiple casting websites, you never know who may come across your resume. A reel is typically a 2-3 minute long video that highlights the best work that you've done in your acting career. It's important to get footage of every acting role you land so that you can add it to your reel. Your reel is a great way to show your acting skills, versatility, and level of experience.  You should have your reel available online and in hard copies. Hire a professional to make your reel for you. It's an important marketing tool, so your reel should look polished. Update your reel every time you get new footage. You want your reel to be the best possible representation of you, so keep it updated. Although it's admirable to have range as an actor, it's still important to identify your "type." We are all born with a certain look, and there's no denying what you actually look like. It’s up to actors to identify that look, harness it, and use it to your advantage. For example, are you the smart,...

TL;DR in Hindi:

हैडशॉट्स (headshots) ले लें: एक रिज्यूम तैयार करें: अपने एक्टिंग एक्सपीरियंस की वीडियो रील भी साथ में रखें: अपने टाइप को पहचानें: इंडस्ट्री के लोगों के साथ जुड़ जाएँ: एक एजेंट पाएँ:


Heat 2 tablespoons (28 g) of butter in a medium saucepan. Once the butter melts, stir in 1 small chopped onion and let it cook until it becomes translucent and soft. Stir the onion frequently to prevent it from sticking to the pan. Mince the garlic and stir it into the saucepan with the onion. Stir and cook the mixture until the garlic becomes fragrant. Avoid cooking the garlic for more than 30 seconds because it can burn quickly. Add 2 cups (450 g) of ketchup, 1/3 cup (113 g) of molasses, 1/3 cup (65 g) of dark brown sugar, 1⁄3 cup (79 ml) of apple cider vinegar, 2 tablespoons (30 g) of yellow mustard, 1 tablespoon (8 g) of chili powder, 1 teaspoon (2 g) of freshly ground black pepper, and 1/2 teaspoon (1 g) of cayenne pepper. Stir the sauce to combine the seasonings. Turn the burner to high so the sauce begins to boil vigorously. Then turn the burner down to low so the sauce bubbles very gently. Cook the sauce and stir it frequently until it thickens. Turn off the burner and spoon the sauce into a blender. Put the lid on the blender and pulse it until the sauce is completely smooth. Use the sauce immediately or store it in an airtight container in the refrigerator for up to 1 month.

TL;DR in Hindi:

प्याज को मीडियम हीट पर 5 मिनट के लिए हल्का तलें: उसमें 3 कली लहसुन की डालें और फिर 30 सेकंड के लिए हल्का तलें: केचअप, गुड़, चीनी, विनेगर, मस्टर्ड, मिर्च और कालीमिर्च मिलाएँ: सॉस में उबाल लाएँ और उसे 30 मिनट के लिए गरम होने दें: केंसस सिटी-स्टाइल बार्बीक्यू सॉस को ब्लेन्ड करें:


Heat a pot of water over high heat until bubbles are rippling across the surface. Then, remove the water from the heat and pour it into a heatproof bowl. Use a towel or pot holders to place the bowl on a table in front of a chair. Be careful with the hot water because you can burn yourself. Use a pair of scissors to open the tea bag or rip it with your fingers. Then, sprinkle the tea leaves over the water. They will begin to steep immediately. Use all of the tea leaves for best results. The green tea will continue to steep as you do the steam. However, it’s best to give it about 1-2 minutes so that you can get the benefits of the green tea at the beginning of your steam. Plus, this gives your water time to cool a bit so you won’t scald your skin. Watch a clock or use a timer as you wait. You should see the water changing colors as the tea releases its properties into it. Place a large bath towel over the back of your head and your shoulders. Then, lean over the bowl so that your face is directly over the steam. The towel will trap the steam around your face so that it can treat your skin.  Make sure the towel is surrounding the bowl on all sides to fully trap the steam. If you get too hot, lift the towel to release some of the steam. Hold your face over the bowl for up to 10 minutes. Breathe in deeply and try to relax to create a spa experience. This gives the steam time to penetrate your skin and remove impurities.  If you start feeling hot, it’s okay to stop the treatment early. It’s best to set a time for 5-10 minutes so that you know exactly how long you’ve been steaming your face. After your steam, go to the sink and turn on the cold water. Then, splash the cool water over your face to remove any sweat and impurities that the steam treatment drew out. If you like, you can wash your face with a creamy cleanser, as well. However, this isn’t necessary. Use the bath towel or a hand towel to lightly blot your face dry. Then, you can continue with your normal facial care routine. Repeat this treatment as often...

TL;DR in Hindi:

अपनी टेबल पर एक हीटप्रूफ बाउल में उबलता पानी डालें: ग्रीन टी बैग को काटकर खोल लें और उसकी पत्तियों को उबलते पानी में डाल दें: ग्रीन टी से अपने चेहरे पर भाप देने से पहले, उसे 1 से 2 मिनट के लिए पानी में ही रहने दें: अपने सिर के ऊपर एक टॉवल लपेट लें और बाउल के ऊपर झुक जाएँ: अपने चेहरे को 5 से 10 मिनट के लिए स्टीम दें: अशुद्धियों को निकालने के लिए अपने चेहरे को साफ पानी से धो लें: अपने चेहरे को एक सॉफ्ट, साफ टॉवल से थपथपा कर सुखा लें:


Heat encourages the "fluids" to leave your body faster. Apply a heat pack to your abdominal area. This will help reduce the pain of cramps, and it encourages your body to literally 'get things moving'. You might prefer to do this in the comfort and privacy of your own bathroom or bedroom. . Orgasmic contractions will push the fluids out of your body faster, helping you get through your period more quickly. Make sure both you and your partner are okay with the possibility of things getting a little messy first. Lay a towel down under you or have sex in the shower to minimize mess and clean-up.

TL;DR in Hindi:

थोड़ी हीट (heat) लें: अपने गर्भाशय क्षेत्र की मालिश करें: संभोग करें: