Get out one bunch of carrots. You should have six to eight fresh carrots. Wash them well to remove any dirt and trim off the green ends. Use a sharp knife to slice them into rounds that are about 1/8-inch (3-mm) thick. You can discard the leafy ends or save them for a different recipe. Get out a large bowl and fill it with ice water. Set it next to the stove. Bring a large pot of water to boil over high heat. Add the carrot slices and let them boil for three minutes. Turn off the heat and use a slotted spoon to scoop the carrots directly into the icy water in the bowl next to the stove. Submerging the carrots in the ice water will stop them from cooking and help them keep their bright orange color. Preheat the oven to its lowest setting (about 160 °F (71 °C). Drain the carrots and lay all of the carrot slices on a rimmed baking sheet in a single layer. Leave space between each carrot slice so air can circulate and dry out the carrots. If you have a dehydrator, place the carrot slices in a single layer on the dehydrator tray. Put the sheet of carrots in the low oven and bake them for 9 to 12 hours or until they're dried. If you're using a dehydrator, dehydrate them at 125 °F (52 °C) for 12 to 24 hours. Cool the dehydrated carrots and put them into a powerful blender or food processor. Pour enough oil in the blender to cover the carrots completely. You may need up to 1/2 cup (120 ml) of oil. Consider using a neutral oil such as olive, coconut, sunflower, or sesame oil. Put the lid on the blender or food processor and pulse the mixture on and off for about a minute. The carrots should become roughly ground up and the oil should turn a little orange. Get out a clean four-ounce (120-ml) glass jar. Transfer the carrot and oil mixture into the jar and seal it shut with a tight fitting lid. Place the jar of carrots and oil in a cool, dry place. Leave the carrots to flavor the oil for about four weeks before you begin using the oil. Place a piece of cheesecloth in a small, fine mesh strainer. Set the strainer over...

TL;DR in Hindi:

गाजर को धोकर उन्हें स्लाइस में काटें: तीन मिनट के लिए गाजर को ब्लांच करें: गाजर को अवन में रखें: पूरी तरह से सूखने तक, गाजर को डिहाइड्रेट करें: सुखाए गए गाजर को जैतून के तेल के साथ ब्लेंडर में डालें: तेल के साथ गाजर को पीस लें: गाजर तथा तेल को एक साफ बोतल में भरें: गाजर तथा तेल के मिश्रण को चार सप्ताह तक ऐसे ही रहने दें: चीजक्लॉथ से तेल छान लें: गाजर के तेल को स्टोर करें:


Get out your calendar and look at how long it has been since you started to see each other. If it has been longer than a month and you still haven’t met his friends, and he seems either really relaxed or aloof about your relationship, he may not be in the relationship for the same reasons you are. For example, he isn’t asking to see you more, talking about doing things with you in the future, or telling you about his feelings for you. Or he may tell you he likes you, but this doesn’t seem to follow with many of the other signs that he is playing with you. This is a big indicator of how interested he is in the relationship. If this is just about sex or ego for him, he may only want to see you late at night or when it is convenient for him. He might cancel on you often, push off dates, or seem unsure when he is free next. Try to keep track of how many times he has pushed a date off with you or has said he's busy. Most likely you already know there is a pattern, but it is a good idea to see it on paper so that the facts of the situation sink in more. If you have been consistently worrying about what is going on, fretting about whether he likes you or not, and feeling going back and forth between really liking him and really not trusting him, there might be something wrong in your relationship with this guy. If after hanging out you consistently feel unstable, insecure, or confused about his feelings, you may be interested in someone who doesn’t feel the same way about you that you feel about him.   People who are infatuated may also feel a lot of up and down emotions, but if you feel like you are going through all of your emotions alone, you probably haven’t found someone who wants to be with you. If you have had trust issues in the past, are the kind of person who is suspicious in most relationships that you are in, or have problems with persistent insecurity, talk to your friends and ask them what they think. Your friends know you the best and will be able to help you find out if the problem is with you or...

TL;DR in Hindi:

आपके रिश्ते ने कितनी प्रोग्रेस की है, चार्ट करें: नोटिस करें, वो आप से मिलने के लिए रेडी होता है या नहीं, होता: आप जिस तरह से महसूस कर रही हैं और समय के साथ कैसी चल रही हैं, के बारे में मूल्यांकन करें: अपनी अंदर की आवाज के साथ जाएँ: सोचकर देखें, बात करने की किसने कितनी कोशिश की है:


Get pH testing strips at your local pool store, big-box store, or order them online. Follow the product’s instructions, which are typically dipping the strip into the water and checking its color against the range listed on the product. Some pH test kits require you to fill a small tube with pool water and add drops which change color based on the pH. Record the pH level in a small notebook to track the change over time. The pH of your pool changes frequently due to many causes. This is why it's important to check often. Write the pH down in a notebook to track it as it changes over time. . Test strips change color when exposed to water. The color corresponds to the pH level. Match the color to the package and you’ll find the current pH level. The ideal pH level for a pool is between 7.4 and 7.8. Determine how many points you need to raise the pH. For example, the color of your test strip might show the yellow of a banana. According to your product, this means the pH level is 7.2. You’d want to raise the pH by a minimum of .2 and a maximum of .6.

TL;DR in Hindi:

टेस्ट स्ट्रिप से पूल के पानी की जांच करें: प्रति सप्ताह में एक या दो बार केमिकल लेवल चेक करें: 7.4 से 7.8 pH लेवल का लक्ष्य रखें:


Get rid of any unnecessary weight in your car or truck, such as golf clubs or unnecessary tools and materials. Lowering the tailgate on a pickup truck actually reduces your gas mileage by reducing drag, too. If the tailgate isn't lowered, an air cushion is created behind the cab that creates a low drag surface for the air to travel over. But if you have to carry something, carry it in your trunk, not on the rack on top of your car. With something on top of your car, there is way more drag, slowing your car down, making it more difficult to accelerate. A dirty air filter will rob the engine of power and efficiency. It will use more gas than a clean filter. So if it's been a while, get it changed. It should only take a few minutes – in fact, you may be able to do it yourself. In the scheme of car parts to replace, air filters are pretty cheap. Most are about $30-40. Properly inflated tires will increase your traveling distance on a tank of gas. Keep a tire gauge handy and check the pressure. Tires naturally lose air over time, so don't be alarmed if one or more is low.  Check your tire pressure more often when the outside temperature changes greatly. Hot tires will have high pressure from expanding air – but if air is let out to the proper amount of pressure, then when cooled they will become too low in the cooler conditions, so you'll need to reinflate them when cooler. Under inflated and greatly over-sized tires have more rolling resistance and this will reduce your miles per gallon (MPG) and cause tire wear from the excessive friction. If you do need new tires, get radial ones. They have a low rolling resistance, keeping your car aerodynamic. It's a good idea for your fuel economy to change spark plugs and wires on schedule, and the coil(s) when their effectiveness is breaking down (such as shorting internally). The better your engine runs, the more power it will produce using less fuel. As a bonus, fewer oil changes are needed saving your time and reducing trips to the mechanic as well as less used oil for...

TL;DR in Hindi:

अपने कार के वज़न को कम करें: गाड़ी के एअर फिल्टर को बदलें: गाड़ी के टायर्स में निर्धारित दबाव से कम हवा मत रखें: गाड़ी निर्माता द्वारा निर्धारित मानकों के अनुसार अपनी गाड़ी की नियमित अंतराल पर ट्यूनिंग कराते रहें इससे गाड़ी की ईंधन दक्षता बढ़ती है: गाड़ी के इंजन में सिंथेटिक आयल का उपयोग करें: स्टॉक टायर्स (गाड़ी निर्माता के सलाह के अनुसार उत्पादित टायर्स) का इस्तेमाल करें:


Get situated in a quiet place where you’re not likely to be disturbed for 5-10 minutes, or even longer if possible. Allow the muscles in your body to relax. If time and convenience allow, it’s best to do this in comfortable clothes that are not restrictive. Don’t think about the interview for a few moments, if you can. Clear your mind of all the details you’re worried about, and focus on breathing as deeply as possible. If it takes more than 5 deep breaths to get comfortable, take the extra time you need and focus only on your breathing for longer. Focus your mind on your interview once you’re comfortable and you’ve tried to empty your mind of anxiety. Keep your eyes closed, and try to experience the environment of the waiting room. The image of yourself in the waiting room should be as sensory as possible. Rather than thinking about your nerves and/or going over the questions you may be asked, picture the clothes you’re wearing, how you’re sitting, and the room around you. Are there other people in the room? What do they look like? Is the chair you’re sitting on comfortable? Imagine them warmly smiling at you as you shake their hand with confidence and introduce yourself. If you know who your interviewer will be, picture their face and clothes, and the tone in their voice as they welcome you to the interview. Once again, picture the sensory details of the room. Imagine the color of the walls, the interviewer’s desk, and what position you're sitting in. Try not to think of yourself as a passive observer. Don’t just picture what the interviewer will say to you as you sit down, but how you will respond, confident that you’re a good candidate and well-prepared. Visualize success. Imagine yourself confidently answering each question with a smile, as the conversation flows naturally. You feel strong, proud of your accomplishments, and prepared for each question you’re asked.  As you visualize your interview, think of the interviewer as an ally, rather than a foe. They’re not trying catch you with a question you’re...

TL;DR in Hindi:

बैठकर या लेटकर एक कम्फ़र्टेबल पोजीशन में आयें: पांच गहरी साँसें लें और अपनी आँखें बंद कर लें और अपने दिमाग को शांत होने दें: इमेजिन करें कि आप वेटिंग रूम में हैं, और उस जगह और आवाजों को फील करें: इंटरव्यूअर को अभिवादन करते हुए आते और हाथ मिलाते हुए देखें: खुद को कमरे में प्रवेश करते हुए और कॉन्फिडेंस के साथ बैठते हुए देखें: इंटरव्यू में आपसे पूछे जाने वाले सवालों को सोचें और मन में उन सवालों का जबाव दें: खुद को इंटरव्यू से बाहर आते हुए इमेजिन करें और खुद से कहें की इंटरव्यू बहुत अच्छा रहा:


Get some food treats or a toy and find your dog. Hold the toy or treat in view so he focuses on you. Do this by moving the toy or treat onto the ground in front of the dog, between his front legs. His head should follow it, and his body should follow shortly thereafter. When the dog’s stomach is on the ground, lavish him with praise and give him the treat or toy. Be accurate with your praise, too. If you praise him halfway down or up, that is the behavior you will get. Once he’s learned the behavior with the promise of a treat below him, move a little farther away. The hand signal for “down” will become your flat hand — palm down — moving in a downward direction from in front of your waist to your side.  As the dog gets more consistent with the "down" behavior, add a verbal “down” or “lie down” command. Always praise him immediately when his belly is on the ground. Dogs read body language well and learn hand signals quite quickly. " As he gets more reliable with “down,” pause a few seconds before praising and treating to encourage him to hold the position.  If he pops up to get the treat, do not give it to him, or you will be rewarding the last behavior he did before the treat. Just start again, and the dog will understand that you want him all the way down on the ground, as long as you are consistent. Once your dog has caught onto the command, stand up straight when giving it. If you loom over him, you'll have a dog that only lays down when you are leaning over him. You want to work on being able to get your dog to lie down from across the room, eventually.

TL;DR in Hindi:

अपने डॉग का ध्यान पायें: इस ट्रीट या खिलौने का प्रयोग डॉग को लेटने के लिए प्रोत्साहित करने के लिए कीजिये: उसकी फ़ौरन तारीफ कीजिये: अपनी दूरी बढ़ाइए: "डाउन (down)" को लम्बा खींचें: अपने डॉग के ऊपर मत झुकें:


Get some rest during and after your attacks. Make sure you are resting as much as possible. While it is not always easy to find time out from your busy life, getting rest and relaxation can minimize the effects of vertigo.  If you feel dizzy at any point, sit or lie down immediately. Sudden movement—and sometimes any movement—can worsen the sensation of vertigo. Avoid bright lights if possible, such as those from a television, overhead lighting, or your phone, as these can aggravate your vertigo. Avoid driving a car or operating any heavy machinery. Additionally, avoid environments with flashing lights, such as video games, some movies, or dance clubs. Vertigo or dizziness may be caused by dehydration as it decreases the blood volume and thereby the oxygen supply to your brain. In addition, the balance system in your inner ear uses fluids to transmit information about fluid levels in your body, which is in turn interpreted by the brain to produce a sense of balance. Rehydrating frequently, especially while exercising or suffering from diarrhea, can help minimize your dizziness. Your body needs 2.2–3 liters (0.6–0.8 US gal) of liquids a day. While all liquids fall under this umbrella, water is best. It has no empty calories, no caffeine, and isn't a diuretic, like some sodas, coffees, teas, and juices are. Taking motion sickness medicine, such as meclizine (Bonine) or dimenhydrinate (Original Formula Dramamine), which are available over-the-counter, can relieve dizziness. Follow the directions on the back of the box for dosing or talk to your doctor to get a specialized dosage recommendation. Then, take the medication exactly as directed.  Check the back of the box for the active ingredient in the medication. You should consult your doctor before self-medicating for dizziness. They will be able to tell you what medication and what dosage is best for you. Chinese sailors used ginger for centuries to combat motion sickness, and now it's widely used to fight dizziness. Ginger can be consumed in food, in your tea,...

TL;DR in Hindi:

रिकवर होने में आपकी मदद के लिए आराम करें: डिहाइड्रेशन को रोकने के लिए पानी पिएं: एक ओवर-द-काउंटर मोशन-सिकनेस (motion-sickness) मेडिसिन लें: अपने वर्टिगो के लक्षणों को मैनेज करने में मदद के लिए अदरक का यूज करें:


Get together 1 cup flour, ½ cup water and ⅛ teaspoon salt.

TL;DR in Hindi:

अपनी सामग्री इकट्ठा करें:


Get together the cotton swabs and other necessary components:  Cotton swabs Toothbrush A mirror Flashlight, flashlight app, or lamp that you can direct. Running water. Open your mouth and shine the light into your mouth. Do this in front of a mirror so that you can locate the tonsil stones. Close off, or flex, your throat muscles while sticking out your tongue. Go "Ahh," and tighten the muscles in the back of your throat. Do this while holding your breath, almost as if you were gargling water. This should push your tonsils forward so you can see them better. Run water and dab the cotton swab into it. This will make it softer and less irritating for your throat. Don't put it down, or you risk contamination. Minimize the contact your cotton swab makes with any germ-carrying surface, including your hands. When you remove the stones, shake them off into the sink without touching your swab to any surface, or wipe them on a clean paper towel. If you touch something like the sink or counter with your swab, trade it for a new one. Press or poke at your stone until you dislodge it. Carry it out of your mouth on the cotton swab.  Be very gentle, as bleeding may occur. Although a little bit of bleeding is normal, try as much as you can to minimize the bleeding. Cuts and wounds can get infected by the same bacteria in your mouth that cause tonsil stones. Rinse if bleeding occurs, and brush your teeth and tongue as soon as it stops. Rinse with water and move on to the next stone. Rinse especially if your saliva feel sticky, which sometimes occurs after the throat has been poked. As sticky saliva starts forming, drink water to thin it out. After you have extracted all the stones you can see, place your thumb into your neck under your jaw, and your (clean) index finger into your mouth right beside your tonsil and gently try to squeeze any remaining stones to the openings (like squeezing out toothpaste). If no stones appear, don't assume they aren't there. Some craters are very deep and it is sometimes hard to get them all....

TL;DR in Hindi:

अपने जरूरी मटेरियल्स को इकट्ठा कर लें: अपने गले के नीचे की तरफ लाइट दिखाएँ: अपने टॉन्सिल्स को फ़्लेक्स करें (मोड़ें): कॉटन स्वेब को तैयार करें: अपनी कॉटन स्वेब से बहुत आराम से स्टोन्स को धक्का दें: पानी से रिंज करें और रिपीट करें: छिपे हुए स्टोन्स के लिए चेक करें: जिद्दी स्टोन्स को बहुत सावधानी से निकालें:


Get your nails and hair done. Take a nice warm bubble bath, and pick out a nice outfit. Once you look your best, you will begin to feel your best. You don't need to get a complete makeover if you want to change. You just need to pay extra attention to grooming and hygiene, and the rest will follow.  Spend an extra 10-15 minutes getting ready in the morning, and you'll start to feel better. Maybe you were too busy or stressed out to care about your appearance before. Get a fun hair cut. Nothing makes you feel like getting a fresh start like a fresh cut. If you're so insecure that you spend all of your time thinking about how others perceive you, then you'll never be able to work on yourself enough to catch your former man's eye again. It doesn't matter if people think you're funny, cute, or charming -- it's all about thinking positive things about yourself.  If you don't care what other people think about you, then you'll exude confidence and your former guy will be impressed that you finally know how to do your own thing. Don't worry about his friends. Maybe his friends didn't think you were right for your former man or just didn't get along with you. You should be nice and get in their good graces, but don't bend over backwards trying to charm them or you'll lose sight of your target. If you're busy with schoolwork, friends, and pursuing your interests, you will be able to grow as a person and to continue improving yourself instead of pining after your guy. Plus, if he sees that you're obviously occupied instead of sitting around staring up at the sky, then he'll see that you have a lot to contribute and that you're person with an active and engaging life.  Let your former guy see you doing the things you love, whether it's immersing yourself in your studies or going out for a nice run. Spend lots of time with your friends. They'll be able to keep you positive and will lend you a fresh perspective. Don't use a rebound relationship as a means of staying busy. This will only distract and confuse you even more....

TL;DR in Hindi:

पहले तो अच्छी दिखें और फिर अच्छा महसूस करें: लोगों की सोच की परवाह करना छोड़ दें: अपनी पसंद की चीज़ें करने में खुद को बिजी रखें: अपनी एक अलग पहचान बनाएँ:


Get your neck loose by rotating it around gently a few times and stretch your shoulders out by rotating them around your body.  Roll your neck around clockwise five times, then counter-clockwise for a simple neck stretch. Wrap each arm around your body as if you were giving yourself a hug. With your other arm, hold it in place for a count of 15, then repeat with the other arm. Relax your shoulders and your hand. Don't clench your fist. Imagine someone where pushing on your fingertips and pushing your arm straight back. Loosen up your shoulder a bit. Bring your arm across your body as far as it can, bring your elbow as close as possible to your mouth. This is the tricky part and can cause some discomfort. Use your left hand to guide back the right arm, keeping your shoulder back as possible. Stretch your neck forward, chin out, as far as you can. Try to think of it like you're going to grab your elbow with your chin. This will help you get the most distance out of your stretch. If you've got the right build for it, you should be able to stretch your tongue to your elbow in this position. If at this point, you can't touch your tongue to your elbow, stop. This stretch will get your elbow as close as possible to your mouth as possible. If you can't, it's because your upper arm is too long and no amount of stretching will make it happen. Don't risk hyperextending your shoulder by yanking on it too hard.

TL;DR in Hindi:

सबसे पहले कुछ स्ट्रेचेज कर के लचीले और वार्म-अप हो जाएँ: अपने दाहिने बांह को चित्र के अनुसार बाहर की ओर सीधा फैलाएँ और अपनी हथेली सपाट रखें: अपने कंधे को यथा संभव पीछे की ओर खींचें ताकि शोल्डर ब्लेड बाहर की ओर निकल आयें: अपने बांह को अपने ठुड्ढी पर लपेटें: अपने बांह को पीछे की ओर ढकेलें / खींचें: अपने गर्दन को क्रेन की तरह आगे लाएँ: अपनी जिह्वा को यथासंभव बाहर की ओर निकालें:


Getting a lower interest rate is usually just a matter of negotiating. To be successful, all you have to do is come prepared. Know how much money you want, how much interest you'd like to pay, and what rate is going to be too high for you to make a deal before walking in or calling up. Financially stable people with decent (650+) credit scores have the best chance to negotiate rates.  Call up your credit card company and let them know that you've found better rates on other cards. If you're a regular customer who pays on time, they will likely try to keep your business. Talk to your banker about the lowest possible rate they can give. Research other options so you can point to other offers. Be wary of variable APR or interest -- it may look appealing at first, but these "deals" often turn into exorbitantly high interest rates after 1-2 years. The accrual rate determines when interest is added to principal. So, if it is really high (such as daily) it means that whatever interest is unpaid at the end of the day gets added to principle. This means the next month's interest payment will be even higher since you have a higher principle. For example, note how a $100,000 loan with a 4% interest rate is compounded three different ways:   Yearly: $110,412.17  Monthly: $110,512.24  Daily: $110,521.28 Remember that interest is taken as a percentage of principle. Simply said -- the more you owe, the more money you pay in interest. If you can pay off some of the principle every month along with the interest, you may not lower your rate. But you will definitely lower your payments. Interest can be thought of as the cost of borrowing money. Either you pay someone for it, or your bank pays you to "borrow" the money in a savings account. Either way, you should know the rates before signing any paperwork.   Auto: 4-7%    Home: 3-6%  Personal Loans: 5-9%  Credit Cards: 18-22%  Payday Loans: 350-500% . The safer an account is, like a savings account, CD, or bond, the less money it usually returns in interest. That said, this...

TL;DR in Hindi:

अपने बैंकर से कम ब्याज दर तय करने के लिए मोलभाव करें: कम ब्याज भुगतान करने के लिए कम बदलने वाली (less-frequent) एक्रुअल दर चुनें: जब भी संभव हो, चाहे ब्याज दर कोई भी हो, तो अपने ब्याज से अधिक राशि का भुगतान करें: लोन लेने से पहले सामान्य ब्याज दरों को देखें: किसी भी निवेश पर ब्याज दरों को समझदारी से जानें:


Getting away from a situation that is causing you to feel angry can help you calm down and think things through. Getting outdoors and focusing on nature can be even more helpful.  Taking a walk will help you burn off some of that negative energy instantly and can help you get away from the problem.  If you're in the middle of a heated argument, there's nothing wrong with saying, "I'm going to go for a walk."  Remember most situations do not require an immediate response. You can often leave the room or the building and give yourself time to cool down before responding to someone. If you're prone to fits of anger, then it's likely that your first impulse is not a good one. Maybe you want to kick your car, punch a wall, or scream at someone. Instead of acting on this initial impulse, ask yourself if what you want to do is a really good and productive thing to do. Take a minute to understand how you should really act and to consider what would calm you down the most. Your first impulse may often be violent, destructive, and completely irrational. Don't make things worse for yourself by giving in to this kind of impulse. . You may think that the last thing you want to do when you're really angry is to dance, which is precisely why you should do it. If you're feeling too caught up in your anger, turn on your favorite dance tune and start dancing and belting the lyrics. This will distract your toxic impulses through external stimuli.  If this method really works for you, then you can even pick your go-to dance song to play every time you feel yourself getting overwhelmed by anger. Sit straight upright in a chair. Breathe in deeply through your nose, counting to 6.  Then slowly breathe out, counting to 8 or 9.  Pause and repeat 10 times. Try to focus only on your breathing, clearing your mind of whatever has upset you. Counting aloud or even whispering the numbers to yourself can make you instantly calm down in less than a minute. Try to keep your body calm while you do this, so that the only thing you have to worry...

TL;DR in Hindi:

टहलने निकल जाएँ: अपनी पहली प्रतिक्रिया को नियंत्रित करें: डांस करें: एक गहरी साँस लेने का व्यायाम करें: पचास से उल्टी गिनती शुरू करें: ध्यान लगाएँ: एक शांतिपूर्ण दृश्य की कल्पना करें: आरामदायक संगीत सुनें: अपने सकारात्मक विचारों को उत्पन्न करें:


Getting new friends will help you feel confident and strong, plus it will give you a chance to change and grow. In addition, it will show your ex that you can create a social life without him. If you had the same friends before you broke up, any sadness you show around them may get back to your ex, and it's harder to cut ties if you're constantly hanging out with the same people. You have the right to see whomever you want now, so feel free to go out on dates. In addition, if the information happens to get back to your ex, all the better. Your ex may find that he misses you more than he thought. Also, you might even find the beginnings of a new love and realize that you are not as desperate for your ex to miss you or want you back. You need to feel happy about your life again. You also want your ex to miss you. The more well-rounded you are, the more interesting you are as a person. If your ex sees you doing something new, she may miss you more.  This technique could cause your ex to feel jealous of how much fun you are having without him/her. This action also causes the familiar to become unfamiliar. By expressing attractive, fun-loving sides of yourself that your ex may never have seen, you might cause your ex to wish she was still around to see them. After a breakup, you might feel tempted to let yourself go and indulge in comfort foods that are bad for your body. Do not cave in. Instead, make yourself eat healthier foods, and take the time to exercise. You'll feel better, and you'll look better, whether you lose weight or not, which may cause your ex to miss you. You do not need a completely new wardrobe or a total makeover to get a new look. Just try a different haircut or pick out a jacket that's a bit different than you normally wear. Even adding a different style scarf can make you look a little bit different and feel confident. Getting a new look may make your ex jealous by itself, but it will also give you more confidence, which will certainly make your ex miss you more.  The key is to avoid going...

TL;DR in Hindi:

नए फ्रेंड्स बनाएँ: डेट करने से भी ना घबराएं: एक नई दिलचस्पी की तलाश कर लें: अपने स्वास्थ्य पर ध्यान दें: खुद को एक नया लुक प्रदान करें:


Getting over a crush is hard work, and if it took you several months to become infatuated, it might take long to dig yourself back out.  Accept that it's a process, and plan ahead so you won't be derailed by a sudden relapse.  Here's how to deal with one:  Realize that you don't see this person realistically.  Limerence, or the overwhelming feeling of infatuation that you feel around your crush, can throw you out of logical thinking patterns and make you idealize your crush.  Repeat to yourself that no matter how you feel, no one is perfect, not even your crush, and recognize that you are intentionally overlooking their flaws. Treat it like a substance addiction.  You wouldn't point a recovering alcoholic toward a bar, so don't put yourself in situations where you're tempted to fuss over your crush.  Steer clear of intimate situations and avoid frequent contact, even if it's over text or chat and not in-person. Don't just transfer your feelings to a new target.  Finding a new person to attach all your feelings to is another form of relapsing — you might not be crushing on the same person, but you're feeling the same emotions.  Making someone your substitute isn't fair to them, because you're not seeing them for who they are, and it's not fair to you, because you're allowing yourself to fall back into the same cycle. Demonizing your crush might help you get over it in a short-term way, but it's not a long-term solution.  Here's the problem: thinking about how much you hate someone is still a way of obsessing over them, so you're functionally stuck at square one.  Don't make someone else responsible for your happiness.  Sure, maybe your crush didn't respond to your affections like you had hoped.  Maybe they even made it worse by teasing you or flirting incessantly, knowing full well how you felt.  But whatever happened, the only person charged with making you happy is you.  You're responsible for taking yourself out of a bad situation and moving forward, so don't hold your crush accountable for making you...

TL;DR in Hindi:

इस क्रश के दोबारा वापस आने से सावधान रहें: एकदम कठोर भी ना बन जाएँ: अपने क्रश की बुरी बातों की एक लिस्ट तैयार करें:


Getting really clean involves first understanding what we are dealing with. There are all kinds of solvents, soaps, cleaning agents, scrubs, etc. for almost any kind of substance you might get on your body, but once that special circumstance is cleared, it's back to basics. There are three basic things we need to clean when we wash. Each part requires a different method of cleaning.   First is the dirt and grunge that seems to stick to us from who knows where. Even sitting in a clean room still gets us dirty. Second is the dead skin cells that are constantly flaking off our skin. Third is the body oils under the skin, not just those on the surface. Dirt, grunge, filth, etc. that are on the surface of the skin tend to stick to us for two reasons. They generally have some cohesive power of their own and/or they mix with oils in our skin, which are always being secreted for protection from the environment. That's why even dust getting on our skin will eventually seem like greasy mud.  We have two types of body secretions - oil and water (sweat). Those and the things that mix with them are best cleaned with a compound that breaks down the oils, makes them more soluble and allows them to be washed off easily. This is what soap is. Regardless of the additives for scent, cream, color, etc. the goal is to get the oils broken down and off the body. This is all there is to washing in most people's minds, but they're wrong. Read on! How often do you really need to take a bath or shower? No more than 3-4 times per week. While recent studies reveal that almost 60 percent of people shower every day, there's some evidence that showering less can help your body improve its natural self-cleaning mechanisms more thoroughly. The more effectively your body cleans itself, the healthier and cleaner you are, inside and out.  The more you shampoo your hair, the more you strip it of natural oils, and the more often your body will have to produce those natural oils to make up for it. If you give yourself a shower break, you might find...

TL;DR in Hindi:

दोबारा बेसिक्स पर जाएँ: पहले इस बात को समझें, कि हम आखिर क्यों इतने गंदे हो जाते हैं, ताकि हम इसकी वजह को संभाल सकें: कम नहाएँ, लेकिन अच्छे से नहाएँ: एक अच्छा सोप (साबुन) चुनें: डेड स्किन से छुटकारा पाने के लिए काम करें: पानी के टेम्परेचर पर ध्यान दें: अपने शरीर के फोल्ड्स (मोड़) और गड्ढों आदि को साफ करें: शावर लेने से पहले अपने चेहरे को स्टीम (भाप) दें: हफ्ते में 3-4 बार अपने बालों को शैम्पू और कंडीशनर करें: खुद को पूरी तरह से सुखा लें:


Getting the right balance of vitamins and minerals every day may help to promote faster hair growth. Taking a daily multivitamin can help to provide you with all of the essential vitamins and minerals that you need, which can be great insurance if you do not always follow a healthy diet.  Find a vitamin that includes no more than 100% of the daily recommended allowance of all vitamins and minerals. Check the label to see these percentages. Make sure that the supplement contains biotin. Biotin has been shown to help with hair regrowth in some studies. Vitamin C may also help to promote faster hair regrowth when taken as a supplement. Try taking 500mg to 1,000mg of vitamin C twice per day. You can also increase your vitamin C intake by consuming more vitamin-C-rich foods, such as citrus fruits, peppers, and cantaloupe. Omega-3s may help support faster hair regrowth when taken daily. Take one to two capsules daily. Check with your doctor first if you are taking any medications. Omega-3s can interact with certain medications, such as blood thinners. Stress can be a contributing factor in hair loss. Taking a B-vitamin complex may help to reduce your stress levels and possibly even promote faster hair regrowth. You can take one B-complex tablet per day. Make sure that you read and follow he manufacturer's instructions as well. L-lysine has been shown to promote hair regrowth in some studies when taken on a daily basis. Try taking 500 to 1,000 mg of L-lysine daily to help promote faster hair regrowth. Do not take L-lysine along with a calcium supplement or calcium-rich foods. L-lysine can cause you to retain excess calcium in your blood.

TL;DR in Hindi:

डेली मल्टीविटामिन लें: विटामिन C ज्यादा लें: ओमेगा-3 सप्लीमेंट लें: विटामिन B-कॉम्प्लेक्स लें: L-लायसीन सप्लीमेंट लें:


Getting through a text can be easier and more fun when you’re not doing it alone. For instance, you can try reading the same section of a text as your partner, then talking about it to make sure you both understood the main ideas. To improve reading aloud you can even pair yourself with someone you feel is a better reader. While your partner is reading, listen to your their pronunciation, speed, and rhythm. Take a turn yourself, then ask for feedback. If you really want to concentrate on your reading, step away from television, music, phones, computers, and chatty people. These distractions make it hard to focus, dragging out reading and causing frustration. Try reading in a quiet, well-lit place with a desk and comfortable chair, if you can. Take a bookmark, ruler, or small piece of paper and set it on the page you want to read. Slide it down so you can only read one line of text, then move it down to read the next line, and so on. Doing this can make reading feel more manageable. It’s no surprise that you’ll be more motivated to read a text that you genuinely care about. If you’re given the chance to select books or other things to read for yourself, seek out topics you are interested in. Keep records, like a list of books or articles you’ve gone through, and how many minutes you read each day. Seeing how much you’ve accomplished over time can encourage you to keep making progress.

TL;DR in Hindi:

मित्र के साथ पढ़ें: पढ़ने के लिए सही पर्यावरण चुनें: यदि आपको पृष्ठ पर फ़ोकस करने में परेशानी हो रही है तो पढ़ने के दौरान एक पॉइंटर का उपयोग करें: यदि आपके पास कोई विकल्प है, तो अपनी रुचि का कुछ पढ़ें: अपनी प्रगति को ट्रैक करें:


Getting to know her is about more than just memorizing her birthday and where she was born. Spend time with her, build trust, and come to appreciate the things about her that she doesn’t often show. Learn about her fear of water (and why she’s afraid) or learn about her most embarrassing moment (and help her laugh it off). Understand how she thinks and what she believes. This will help you love her as a complete person, and she will appreciate that more than you can understand.  One good way to start is by asking her an open-ended question. For example, social psychologist Arthur Aron has made headlines with his list of 36 questions to foster intimacy between people. They’re creative and open-ended, and they ask about more interesting things than her favorite movie.  For example, you could try asking “Would you like to be famous? In what way?” or “What would constitute a perfect day for you?” This will not only give you the chance to get to know her better, but it will also show her that you think she's smart and her opinions are worthwhile. Then do those things with her. Doing something that you know she likes has the added advantages that she feels comfortable and safe doing it. If she's comfortable when you're out on a date, she's more likely to get close to you, hold your hand, or even kiss you. Whether she likes surfing, horseback riding, shopping, or baking, it's a good idea to try to involve her in what she likes doing best. Ask her friend what she enjoys doing in her free time, or ask her yourself if you're feeling brave. (Fortune favors you.) That way, she'll know that you've taken the time to find out what makes her tick, and that you're ready to go that extra mile to make sure she's happy. Bonding over something she likes doesn't need to be a date, but if you want love to blossom, you're going to have to ask her on a date at some point. When you're ready to take that step, try someplace familiar like the movies, a coffee shop, or a dance. Maybe try taking her to an amusement park or a haunted...

TL;DR in Hindi:

उसको जानने की कोशिश करें: पता करिए कि उसे क्या करना पसंद है: उसको अपने साथ एक अच्छी सी डेट (Date) पर ले जाइए: अपनी तरफ से हमेशा स्पष्ट रहिए: शुरुआत में ही आत्मप्रशंसा में मत जुट जाइए: उसको उसकी आज़ादी दीजिये:


Getting vitamin D requires you to spend some time (15 to 30 minutes) with a good amount of your skin in direct sunlight. Keeping vitamin D levels high can produce up to 20% more testosterone. Consider talking to a medical professional about vitamin D supplements if you work inside all day and cannot spend time in the sun. Moderate to mild zinc deficiencies have been shown to lower testosterone levels. Talk to a knowledgeable healthcare provider about a zinc supplement. Some studies have shown that certain herbal supplements may help to increase testosterone or combat the effects of low testosterone. Some of these herbal supplements include:  Tribulus terrestris, which has shown an increase in sexual activity in animal studies. Follow manufacturer’s instructions. Withania somnifera (ashwaganda), which has been reported in preliminary clinical trials to increase sperm quality. Most studies have used up to 450 mg four times a day. Ginkgo biloba, which increases testosterone synthesis. Dosage was 270 mg of ginkgo extract 4 times a day. Follow manufacturer’s instructions. Yohimbe, which has been used to increase sexual interest and treat erectile dysfunction. Doses vary but ranged from 5.4 mg (3 times a day) to 10.8 mg (3 times a day). Follow manufacturer’s instructions.

TL;DR in Hindi:

थोड़ी धूप लें: जिंक सप्लीमेंट लें: हर्बल सप्लीमेंट लेने पर विचार करें:


Getting your hair nice and moist is the first step to achieving the wet look. Shampoo clears out the debris, while conditioner smooths the surface. You can use whatever shampoo and conditioner you already have in your shower. Touch a towel to your head to start removing moisture. To use mousse and gel properly, your hair has to remain pliable. It shouldn’t be sopping wet, but stop before it dries. To remove excess moisture, try grabbing handfuls of hair gently through the towel, squeezing them, and releasing them. To create a wet look, you will probably need a decent amount of product. However, it’s best to start by applying a little and then adding a little more. Start out with a pea-sized amount on your fingers. You can get more later if you need it. If you use too much, your hair will start looking stiff and greasy, which is difficult to reverse. Hair gel can also be used here. Your fingers are your best tool for working in the mousse. Use your fingertips to move the mousse all the way down to your roots. If you’re having a hard time, try using a comb to spread the product. When finished, the mousse should completely coat your hair. Run a comb or your fingers through your hair to style it into the general shape that you want. Style with a comb if you want a cleaner, more sculpted look. Use your fingers if you want a softer, less stiff finish. Mousse products give you a wide variety of stylistic options, so pick the one that looks best on you. It’ll make your hair look voluminous and wet no matter how you style it. For example, you can use your fingers to tousle your hair for a messy, bedhead look.

TL;DR in Hindi:

अपने बालों को शैम्पू और कंडीशन करें: अपने बालों को थपथपाकर लगभग सुखा लें: अपनी उँगलियों पर मूज की एक बूंद निकाल लें: मूज को बालों पर मसाज करें: अपने बालों को कंघी से या आपकी उँगलियों से स्टाइल करें:


Ginger has been used in countless natural remedies for hundreds of years, including treatment for dizziness and its accompanying nausea. This isn't just some herbal mumbo-jumbo -- scientific studies have proven ginger's efficacy at stopping dizziness in its tracks, also finding that it can actually relieve dizziness faster than some over-the-counter medications. Ginger helps dizziness by stimulating blood flow to the brain, as dizziness is often caused by poor circulation.Some ways to incorporate ginger into your diet include:  Taking ginger supplements in capsule form. Chewing on a small slice of fresh ginger root. Drinking ginger ale or ginger tea. To make ginger tea, add a little fresh ginger root to a cup of boiled water. Nibble on ginger candies or suck on ginger lollipops. Celery juice can ease feelings of dizziness that are brought on by low blood pressure. You can buy celery juice at a health food store or make your own using fresh celery and a juicer. Two teaspoons of apple cider vinegar together with two teaspoons of honey in a glass of hot or cold water three times a day helps to regulate blood pressure and may ease symptoms of dizziness. If your dizziness is a symptom of iron-deficiency anaemia, you may need to take an iron supplement. Watch out for other symptom of anaemia, such as tiredness, shortness of breath or headaches. If you think you make be anaemic, consult your doctor before starting on an iron supplement. Ginkgo biloba is a certain type of tree which has many medicinal uses. Ginkgo biloba aids with dizziness problems, since it boosts circulation of blood within the inner ear, correcting some inner ear problems. It is available in tablet, liquid extract and dried leaf form. Another good herb to treat dizziness is feverfew. Not only has it been shown to help with migraines, it can also reduce inflammation processes in your inner ear, while improving blood circulation. Feverfew supplements are available in capsule, tablet and liquid extract form.

TL;DR in Hindi:

अदरक का प्रयोग करें: सेलरी जूस पीना: शहद और सीडर विनेगर को पियें: कोई आयरन सप्लीमेंट लें: गिंगको बिलोबा (gingko biloba) लें: फीवरफ्यू लें:


Ginger is traditionally used as a treatment against nausea and stomach cramping. Ginger ale and ginger tea are the most often used treatments when battling a stomach virus.  You can make fresh ginger tea by boiling two to four 1/2-inch (1.25-cm) slices of fresh ginger in 8 oz (250 ml) of water for five to seven minutes. Let cool to a drinkable temperature and sip away. Ginger ale and bags of herbal ginger tea can be found readily in the store, as well. In addition to ginger beverages, you can also use ginger capsules and oils, usually available in health food stores or the supplement section of a drugstore. Peppermint has numbing properties that are commonly thought to calm nausea and stomach spasms. You can use peppermint both internally and externally.  You can take peppermint internally by sipping on peppermint tea, chewing on a clean peppermint leaf, or taking a peppermint capsule supplement. Herbal peppermint teas can be found in the store, or you can make your own fresh tea by boiling a few leaves in 8 oz (250 ml) of water for five to seven minutes. To benefit externally from peppermint, soak the a washcloth in cold peppermint tea or put two to three drops of peppermint oil on a washcloth soaked in cool water. Some health food stores will actually sell activated charcoal tablets in the supplement section. Activated charcoal is believed to draw out toxins and may help cripple the toxins in your stomach. Follow the instructions on the label of activated charcoal to avoid an accidental overdose. Usually, however, you can take several capsules at once and several doses within a single day. As odd as it may sound, a lukewarm bath with a little mustard powder mixed in might bring you a little relief. According to folk medicine, mustard has the ability to draw impurities out of your body while improving blood circulation.  You can use warm water if you do not have a fever, but if you do have a fever, keep the water lukewarm to prevent it from rising any further. Add 2 Tbsp (30 ml) of mustard powder and 1/4 cup...

TL;DR in Hindi:

अदरक का इस्तेमाल करें: पेपरमिंट से लक्षणों में आराम पायें: एक्टिवेटिड चारकोल कैप्सूल लें: सरसों के पानी से नहायें: अपने पेट पर एक गर्म टॉवल रखें: मितली को कम करने के लिए एक्यूप्रेशर का इस्तेमाल करें:


Give the oil a few minutes to reach a boil. This will get you ready to deep fry the poppadoms. Now, take the raw poppadom dough you've made and place one piece at a time into the oil. Carefully watch over it as it fries. Of course, you can deep fry more than one poppadom at a time if you're getting really impatient, but this can lead to problems because they may fuse together, or you may lose track of one of them and lead it to burn a bit. The poppadom will begin to "pop" out a bit, and will take on a more full, airy texture. Once it has cooked on one side, use a slotted spoon to flip it over so that it cooks on the other side. It won't need to cook for as long on the second side as on the first, though you should watch to make sure it is cooked evenly on both sides and cook it for a bit longer or for a bit less time on the second side if necessary. The finished product should be a nice rich golden brown color. Carefully use a slotted spoon remove the poppadom from the oil. You can hold it over the oil for a few seconds to let the excess oil drip from the bottom of the spoon. The paper towel will absorb some of the extra oil. You can even flip the poppadom over after a minute or so, so that the oil from both sides is absorbed a bit. Now, continue to deep fry the poppadoms until they are all cooked to your liking. You may want to line multiple plates with paper towels so that more of their oil is absorbed. Enjoy these tasty treats on their own, along with your favorite Indian meal, or even eat them like chips and dip them into a bit of chutney.

TL;DR in Hindi:

एक कड़ाई में 2 कप तेल गरम करें: बेला हुआ एक पापड़ लें और उसे गरम तेल में डालें और लगभग 2 मिनट तक उसे तलें: पापड़ को पलटकर लगभग 30 सेकंड तक दूसरी तरफ से भी तल लें: पापड़ को झारे की मदद से तेल से निकाल लें: एक प्लेट पर टिशु पेपर लगाकर उसमें तले पापड़ को निकालें: बाकी के पापड़ भी डीप फ्राइ करें: परोसे:


Give the person something pretty they can touch, feel, and, if you’re lucky, tuck into their pillow at night. It's best to write on paper that has either a simple (such as white), calming (for example, cream), or sensual (such as flesh-toned) color. Selecting high-quality paper will add a nice touch and show how much care went into writing your letter.  If you don’t have any stationery, a piece of plain or notebook paper will do fine as well. The message is definitely more important than the type of paper you write on. You can make regular paper look old or even make your own paper if you want to do something fun. Use either a black or brown ink to keep the writing grounded and classy-looking. Avoid “teacher colors” like blue, green, and red that will make it look like you’re marking up a homework assignment. Address the person as “beloved,” “dearest,” “beautiful,” “most cherished,” or, if appropriate, a pet name. If you are already in a romantic relationship, you can say “my” (for example, “To My Dearest ____”), but don’t do this if you’re using the letter to confess your feelings—it could come across as presumptuous and territorial. Instead, use something more detached like “To The Lovely ____,” for example. Date your love letter (month, day, year). This is a memento of your love that will be treasured for years to come. The date is important, and will help bring your love back to the moment he or she received the love letter from you. It is bound to be read over and over again, so be okay with some phrases from this time in your life that you put in the letter being quoted to you later. Use your draft letter to create your final letter. Make sure there aren’t any smears or marks on the paper and that your handwriting is legible. Penmanship is important here so take your time writing, and try to make each letter as neat as possible. You want your love to be able to read and enjoy looking at your love letter. This is your final goodbye. Suitable sign offs include “Yours,” “Yours Forever,” “XOXO,” “Kisses,”...

TL;DR in Hindi:

बढ़िया काग़ज़ या स्टेशनरी चुनिये: किसी अंतरंग अभिवादन से शुरुआत करिए: पत्र में तारीख़ डालिए: अपने प्रेमपत्र को दोबारा से लिखिए: पत्र पर हस्ताक्षर करिए: पर्सनल टच (personal touch) शामिल करिए: पत्र को एक एन्वलोप (envelope) में रखिए: अपने प्रेम को चौंकाइए: अन्य प्रेमपत्र भी लिखिए:


Give your friend a genuine smile. Girls: Close your eyes and think about how much you love your friend when hugging. Press as much as you feel without squishing your friend. Do not clap the person you're hugging on the shoulders. Some girls think you don't like them if you do it that way. Guys: Embrace strongly, and clap each other on the top of your backs. If you're having an emotional moment, hold the hug for a brief moment and do not clap each other's backs.

TL;DR in Hindi:

मित्र के निकट जाएँ: अपने दोस्त को गले लगाओ:


Give your hands a soak in hot (not boiling) water or take a long bath. This will help to soften the cuticles and any loose skin. If you like, you can add a teaspoon of freshly-squeezed lemon juice or vinegar to the water. This will help to exfoliate any dead skin. Once your cuticles have been softened, it should be easy to push them back using an orange stick.  An orange stick is a small wooden or metal stick used to push back cuticles and clean under the nails. They can be purchased cheaply at the drug store, beauty supply store, or online. Use the flat end of the orange stick to push back the cuticle. Try to do this very gently - if you push too hard you might hurt yourself and make your cuticles worse! Push the cuticles back until you can see the white half-moon shape (called the lunula) at the bottom of each fingernail. Don't do this more than once or twice a month, as the cuticles are quite sensitive. Metal or plastic orange sticks need to be sterilized after each use, while wooden orange sticks should be thrown away. Your cuticles are important - they protect your nail's growth matrix (the part the nails grow from) by preventing any dirt or bacteria from entering. As a result, you should refrain from cutting your cuticles and switch to pushing them back instead.  Cutting your cuticles removes this protective layer and exposes your nails to infection. It also makes the skin of the cuticles harder and more prone to splitting and peeling. Don't worry about your cuticles growing back faster once you stop cutting them - this is a myth. Their rate of growth will remain the same even if you stop cutting. Regularly moisturizing your cuticles is one of the most important steps in stopping your cuticles from peeling. You should moisturize them at least twice a day - once in the morning and once at night.  Don't forget that your cuticles are made out of skin (despite their thicker texture), and all skin needs to be moisturized in order to stay hydrated and prevent peeling and flaking. During the day you can use a...

TL;DR in Hindi:

अपनी उँगलियों को गर्म पानी में भिगाएँ: ऑरेंज स्टिक (orange stick) से क्यूटिकल्स को अंदर दबाएँ: क्यूटिकल्स को कभी काटें नहीं: क्यूटिकल्स को नियमित रूप से मॉइश्चराइज करें: यदि आपके क्यूटिकल्स दर्द कर रहे हैं और फटे हुये हैं तो कोई एंटीबेक्टीरियल ओइनमेंट (antibacterial ointment) लगाएँ: जानिए कि डॉक्टर को कब दिखाना चाहिए:


Give your partner some attention without stimulating yourself or letting them touch your sensitive parts. That way, you’ll sync up your levels of excitement and climax closer to the same time. Taking your time can help you last longer, so try to prioritize the journey over the destination. Approach sex like a sensual dance instead of just a series of rapid movements. Changing positions can help you refocus your attention and reset your excitement level. Further, trying new positions can teach your body to get out of its normal routine. In addition, if there’s one position that always seems to do the trick for you, save it for last. Slowing your breathing as you feel close to climaxing can help shut down the orgasm reflex. Take a slow, deep breath and expand your belly as you inhale. Hold your breath for 2 or 3 seconds, then exhale slowly. Keep breathing slowly until you no longer feel close to climaxing. When you feel close, try to distract yourself by thinking about something non-sexual, like work, sports, a TV show, or school. Temporarily diverting your attention can help you relax and slow down. Try not to spend the entire time thinking about something else. You still want to be present and stay focused on pleasing your partner. The stop and start method involves withdrawing from your partner when you feel close. Take a break for about 30 seconds, then start having sex again. Repeat the stopping and starting technique until you and your partner are both ready to climax. You can also take deep breaths or think about something else when you take a break. To use the squeeze technique, withdraw from your partner when you feel close. You (or your partner) then gently squeeze the part of the penis where the underside of the head meets the shaft. Squeeze for a few seconds, then wait about 30 seconds before starting to have sex again. Don’t squeeze too hard, and don’t use the technique if it causes pain or discomfort.

TL;DR in Hindi:

पहले अपने पार्टनर को एक्साइटेड करने की कोशिश करें: धीमे मूवमेंट्स यूज करें: नई पोजीशन्स अपनाकर देखें: जब आपको क्लाइमेक्स आता नजर आए, तब धीमी, गहरी साँसें लें: एक पल के लिए किसी और चीज़ के बारे में सोचें: ब्रेक्स लेने की कोशिश करें: स्क़्वीज मेथड को एक मौका दें:


Glycolic acid and benzoyl peroxide are two other ingredients commonly found in skincare products. However, these can also be quite drying on the skin, so it is best to avoid using them in combination with a harsh treatment like Retin-A. Retin-A works by exfoliating away the top layers of skin. As a result of this, skin can become thinned out and fragile. Therefore is not a good idea to undergo any facial waxing while you are using Retin-A cream. Retin-A treatment makes your skin hyper-sensitive to sunlight, which is why you only apply it at night. However, you should also take precautions during daylight hours by wearing an SPF every day. It doesn't matter if it's sunny, rainy, cloudy or even snowy - your skin needs to be protected. Retin-A creams should not be used if you are pregnant, suspect you might be pregnant, trying to get pregnant or breastfeeding, as there have been reports of fetal deformities following use of tretinoin treatments.

TL;DR in Hindi:

ग्लायकोलिक एसिड (glycolic acid) या बेन्जॉयल पेरोक्साइड (benzoyl peroxide) से युक्त प्रोडक्ट्स के कॉम्बिनेशन का उपयोग न करें: रेटिन-A से उपचारित स्किन को वैक्स न करें: अपनी स्किन को धूप से नुकसान न पहुँचने दें: अगर आप गर्भवती हों तो रेटिन-A का उपयोग न करें:


Gmail is Google Mail, and you will need a Google account to access it. Signing up for a Google account is free. This will open the “Create a new Google Account” page. Here you will need to enter your personal information.  Make sure to enter your real first and last name if you are using the email address to correspond with people you know or with businesses. The name will appear in emails that you send. Enter a username that you will remember. Your username is your email address. Make sure that it is appropriate if you are going to be giving it to people who might take offense.  Create a good password. Make sure that it is strong but easy to remember so that you won’t have problems reentering it. The Captcha is what the system uses to make sure that you are an actual person and not an automated program. You will be taken to the “Create your profile” page. This page is the basic starting point for your Google profile. If you don’t want to create one, move on to the next step. You will still have a profile, but it will only be your name. Visit the Gmail page to log in with your new username and password. You will be taken to the Gmail interface.

TL;DR in Hindi:

जीमेल वेबसाइट पर जाएँ: ”क्रीएट एन अकाउंट (Create an Account)” बटन पर क्लिक करें: कैप्चा (captcha) डालें और सेवा की शर्तों को मानें: आगे बढ़ने के लिए नैक्स्ट स्टेप (Next Step) पर क्लिक करें: अपने ईमेल में लॉग-इन करें:


Go back to where you found evidence of the mouse. Now push the trap all the way to the wall. The baited trigger part or opening should be in contact with the wall. For a standard spring trap, the mechanical part should be away from the wall. Mice run along the wall, so this is more likely to attract them and, if the trap is perpendicular to the wall, prevent them from triggering it prematurely. At a maximum of two or three feet (.6-.9 meters) away along the wall, set another trap. Repeat this in both directions until the high-traffic areas are covered. Of course, even for one mouse, multiple baited traps increase the likelihood of catching it. But if one mouse got in, another might have also and they reproduce quickly. You may have multiple areas with a lot of mice traffic. Cover those areas too. Return often to see if the trap has been activated. If you’ve caught a mouse, you need to dispose of it quickly or else the mouse will start to decompose, creating an awful smell while attracting other pests and bacteria. Put on protective gloves and possibly a breathing mask. Throw disposable traps away and take them to the dumpster to avoid lingering smells in your home. When on a budget, traps can be reused. Scrub them thoroughly with soap and water while wearing disposable gloves. Throw the gloves away before resetting the traps. Be sure to wash your hands after handling the mouse and cleaning up your house. Pick up droppings with a paper towel, launder fabrics, and scrub surfaces with soap and water to avoid exposure to harmful bacteria.

TL;DR in Hindi:

चूहे दान रखें: कई चूहे दान लगाएं: रोजाना चूहे दान की जांच करें: चूहे को बाहर फेंके: संक्रमित जगह को साफ करें:


Go down on your left knee and place your right foot straight in front of you, as if you were doing a cheat version of the splits. Touch your right foot with both hands and then try to touch your knee with your forehead. Hold this pose for at least 15 seconds.  Bring your left arm over your body and try to touch your right foot. Hold this position, then turn as far as you can to the right and hold again. All of your muscles work in tandem together – so stretching your other muscles (like your leg and core muscles) will help improve back flexibility. Having a strong core will allow you to work on your back flexibility by being able to engage in more poses and stretch further into your poses. Go into a lunge position and push your pelvis down towards the ground. If you feel pressure or pain, lessen the degree of your lunge. Sit back onto your bended knee and stretch out your front leg. Try to put your forehead to your front knee – you should feel a stretch in your hamstring. From this position, try slowly going down into the splits. Go down as far as you can without hurting yourself and hold this position for 30 seconds. Remember that all of your muscles work together to make one strong body – so a flexible, strong back requires flexible, strong muscles in other parts of the body as well. If you can't quite get down into the splits or reach all the way to your toes, that's fine. The more you practice and work on your stretches, the more flexible you'll become. Don't try to force yourself too hard into stretches you can't handle. You don't want to injure yourself.

TL;DR in Hindi:

स्टैंडिंग स्प्लिट (standing split) स्ट्रेच ट्राई करें: फ्लोर स्प्लिट्स (floor splits) करने की कोशिश करें: स्ट्रेचेस को अपनी जरूरत के हिसाब से एडजस्ट करें:


Go online to find a local bowling alley that suits your needs. Try to find a place that offers bowling lessons or has beginner bowling leagues. If you want to go bowling with friends, find a place that's rated for having a fun environment and maybe some food and snacks as well. Talk to the fellow bowlers and staff, and see if you can even join a game. Alternately, you can go to an alley with a group of friends. If you ask a crowd if you can join their game, make sure it isn't too competitive. You may even make new friends at the alley. If you're a beginner, you can just rent shoes at the alley. If you want to kick up your game, you can buy a pair of your own shoes. Street shoes won't work for bowling because they'll either make you stick to the floor instead of sliding naturally, or they'll make you slip too much and injure yourself.  If you don't wear bowling shoes, you can also damage or leave scuff marks on the alley floor. Rent a pair of shoes unless you want to get in trouble before you even start bowling. Don't forget to wear socks or bring socks to the alley. Some alleys sell socks, but they will be expensive. Before you can begin to bowl, you need to find a ball that is the right weight for you and which is the right size for your fingers. The balls will be labeled based on their weight, so a ball with "8" written on it will weigh 8 pounds. Here's how to find a ball of the right size and weight:  Weight. A 14-16 lb ball would work for most adults with bigger hands, and a 10-14 lb ball would work for most adults with smaller hands. Generally, it's better to have a ball that is a little heavier because it will help you gain momentum. A general rule is that a ball should weigh 10% as much as your body, so if you weigh 140 pounds, you should bowl with a 14 lb ball. Size of the thumb hole. Your thumb should fit snugly into the single thumb hole. You should be able to take it out of the hole without it snagging or getting stuck, but the hole shouldn't be so large that you have to squeeze your thumb in the...

TL;DR in Hindi:

बोलिंग एले (bowling alley) की तलाश करें: आपके द्वारा चुने हुए बोलिंग एले जाएँ: अच्छे बोलिंग शूज ले आएँ: सही बॉल चुनें: अपनी बोलिंग लेन पाएँ:


Go the Bluestacks website in your preferred internet browser. It's the large green button in the center of the screen.  This will take you to a separate download page. It's the large green button at the top of the page.  This will download the Bluestacks installer. By default, your downloaded files can be found in your "Download" folder.  It will be called "BlueStacks-Installer" with some text at the end of it.  On PC, it will be a .exe file.  On Mac, it will be a .dmg file. It's the blue button at the bottom of the popup. On Mac, double-click the icon in the center of the screen. It's the blue button at the bottom of the screen. On Mac, click "Continue", then click "Install".  You may have to type your Mac password.  If the installation is blocked on your Mac, click "Go to System Preferences", click the lock icon in the bottom-left, type your Mac Password, and click "Allow" in the "Security and Privacy" window.

TL;DR in Hindi:

बेव ब्राउजर में https://www.bluestacks.com पर जाएं: Download Bluestacks Download ब्लूस्टैक्स इंस्टॉलर पर क्लिक करें: Install Now Complete


Go to AdSense, and click on My ads in the upper left. Create a new Ad unit. In the main screen area, under Content > Ad units, click the +New ad unit button. This can be any name that suits you, but many find creating a standard naming format helps them manage large amounts of data. For example, using [target site for the ad]_[ad size]_[ad date] is one approach, that would look like this: mywebsite.com_336x280_080112. Whatever format you decide to use for naming, make that your standard. See "How to Do It" below for details, but Google has found best practices that generate more clicks. This determines the types of ads you will see on your website: text only; text and image/rich media; and image/rich media only. A custom channel lets you group ad units however you choose, such as by size or location on a page. You can track performance by custom channel, and turn your channel into a targetable ad placement so advertisers can target their ads to your ad units. This lets you choose colors for the various components of an ad: border, title, background, text, and URL. It also lets you choose corner styles, from square to very rounded, a font family, and a default font size.  It's good practice to create an ad style that harmonizes with the look and colors of your website. You can use Google's presets, or use your own custom settings. In either case, a sample ad on the right will show you how  your ad will appear When you're done with the ad setup, either save your ad unit, or click the Save and get code button at the bottom to get the HTML code for your site. If adding code to your site is a puzzle you want help with, click here for Google's code implementation guide.

TL;DR in Hindi:

आपके एडसेंस खाते में साइन इन करें: एड यूनिट को नाम दें: आकार का चुनाव करें: आपके विज्ञापन का प्रकार चुनें: एक कस्टम चैनल (custom channel) बनाएँ: आपके विज्ञापन की शैली बनाएँ: विज्ञापन के लिए कोड प्राप्त करें:


Go to http://icoconvert.com/ in your computer's web browser. This website allows you to create an icon out of any image file on your computer. It's a grey button near the top of the page. A File Explorer window will open. Go to the location of the picture you want to use as your Windows icon, then click the picture to select it. It's in the bottom-right corner of the window. Doing so will prompt the picture to upload to ICO Convert. This option is in the middle of the ICO Convert window. Your picture will appear on the page after a few seconds. Click and drag across the area of your photo that you want to use as the icon.  The area selected area will always be square. You can move the entire crop selection by clicking and dragging the middle of it, or you can enlarge or shrink the crop selection by clicking and dragging one of its corners. It's a link below the photo. This will prevent the icon from taking on a different shape, which can cause compatibility issues on some computers. Scroll down and check the "ICO for Windows 7, Windows 8, Vista and XP" box. You'll find this option near the bottom of the page. Once this option appears at the bottom of the page, clicking it will cause your icon file to download. Once it finishes downloading, you can proceed with applying the icon to a shortcut. It's a good idea to place the icon file in a folder where it won't be deleted or moved (for example, the Pictures folder) before applying it to a shortcut.

TL;DR in Hindi:

आईसीओ कन्वर्ट वेबसाइट खोलें: Choose file क्लिक करें: एक पिक्चर चुनें: Open क्लिक करें: Upload क्लिक करें: आपकी फोटो को क्रॉप (Crop) करें: नीचे स्क्रॉल करें और Select None क्लिक करें: आपके द्वारा आईसीओ फॉर्मेट इस्तेमाल किए जाने की पुष्टि करें: नीचे स्क्रॉल करें और Convert ICO क्लिक करें: Download your icon(s) क्लिक करें:


Go to http://pdf2doc.com/ in your preferred browser. This site skips the copying and pasting and just turns your PDF file into a Word document. It's a teal button in the middle of the page. Clicking it prompts a new window to open. Click the PDF file that you want to use. You may first have to click the PDF file's location on the left side of the window. It's in the bottom-right side of the window. Doing so will prompt the PDF file to upload to the conversion site. This yellow button will appear below the PDF's name once the upload and conversion completes. This will prompt the PDF to download in Word format.  You can open the Word document by double-clicking it, at which point you should be able to edit the PDF's copied text. Keep in mind that PDF files that were scanned into a computer will download as an image. You'll still need to use Google Drive for these files.

TL;DR in Hindi:

पीडीएफ वर्ड वेबसाइट (PDF to Word website) खोलें: UPLOAD FILES क्लिक करें: अपनी पीडीएफ फाइल चुनें: Open क्लिक करें: DOWNLOAD क्लिक करें:


Go to http://pdftoimage.com/ in your computer's browser. This site allows you to convert entire PDFs into separate JPEG or PNG files. Click the PDF to JPG tab to convert your PDF into a JPEG file, or click the PDF to PNG tab to convert your PDF into a PNG file. JPEG files have a smaller file size, but lose quality each time they are opened. PNG files will not lose quality, but are larger files as a result. It's a teal button in the middle of the page. This will prompt a File Explorer (Windows) or Finder (Mac) window to open. In the File Explorer or Finder window, go to the folder in which your PDF is located and click the PDF in question. It's in the bottom-right corner of the window. Doing so will upload the PDF to the website, which will prompt the PDF to begin converting into image files. Each of your PDF's pages will be converted into its own image file. This process can take several minutes for large PDF files. It's a grey button at the bottom of the page. This button will appear once the PDF finishes converting; clicking it will download the converted image files in a ZIP folder onto your computer. You can view the image files by opening the ZIP folder, opening the PDF-named folder inside, and selecting each of the images inside of the folder.

TL;DR in Hindi:

पीडीएफ़ टू इमेज खोलें: आपका फ़ाइल टाइप चुनें: UPLOAD FILES क्लिक करें: आपकी पीडीएफ़ को चुनें:  Open क्लिक करें: आपकी पीडीएफ़ के कन्वर्ट होने तक इंतज़ार करें: ✓ DOWNLOAD ALL क्लिक करें:


Go to http://png2pdf.com/ in your computer's web browser. If you weren't able to scan a document directly into a PDF, this website will allow you to turn a scanned image (e.g., a PNG) file into a PDF. If you scanned your document into your computer as a JPG file, go to http://jpg2pdf.com/ instead. It's in the middle of the page. Doing so opens a File Explorer (Windows) or Finder (Mac) window. Go to the folder in which your scanned image was saved, then click the image to select it. It's in the bottom-right corner of the window. This will upload the image to the PNG (or JPG) to PDF site. This should only take a few seconds. It's below your converted file in the middle of the window. Doing so will prompt your PDF to download onto your computer.

TL;DR in Hindi:

PNG to PDF वेबसाइट खोलें: UPLOAD FILES पर क्लिक करें: आपकी स्कैन की हुई इमेज पर जाइये: Open क्लिक करें: आपकी इमेज के पीडीएफ में कन्वर्ट होने तक इंतजार करें: DOWNLOAD क्लिक करें:


Go to http://www.myfax.com/. This will open the MyFax home page. This green button is on the left side of the page. A free trial with MyFax includes 100 free sent pages. Click the State drop-down box, then click the state to which you'll be sending your fax. Click the City drop-down box, then click the city and area code to which you want to send your fax. It's an orange button in the lower-right side of the page. Do so in the text fields in the middle of the page. Make sure you use a working email address since you'll need to use it to log in later if you keep your account.  This will include your card name, number, expiration date, security code, and billing address. MyFax will bill (and then refund) a $0.99 deposit to ensure that your payment details are correct, but you won't have to pay for your account for as long as the free trial is active. It's near the bottom of the page. This orange button is at the bottom of the page. Doing so creates your MyFax account. It's in the middle of the page. You'll find this option on the left side of the page. Fill out the following fields at the top of the fax form:   Name - Your recipient's name goes here.  Company Name - Your recipient's company's name should go here.  Fax Number - The number of the fax machine to which you're sending the fax goes here. You may see the country code listed here instead of Fax Number. Type the subject of the fax into the "Subject" field in the middle of the page, then enter a personal message (if needed) in the "Message" field below it. Click Choose Files, click the item that you want to fax (e.g., a document), and click Open. The free trial of MyFax allows for 10 documents or 20 MB in one fax, whichever comes first. It's in the lower-right side of the fax window. Doing so will deliver your fax to the specified machine. You can call 1 (866) 563-9212 at any time during the free trial to cancel your membership free of charge.

TL;DR in Hindi:

मायफैक्स (MyFax) पेज पर जाएँ: FREE 30 DAY TRIAL क्लिक करें: एक स्टेट (प्रदेश) चुनें: एक शहर चुनें: Next Step क्लिक करें: आपका नाम और ईमेल एड्रेस एंटर करें: Next Step आपकी बिलिंग इनफार्मेशन (भुगतान की जानकारी) एंटर करें: "I have read" बॉक्स को चेक करें: Start Trial क्लिक करें: LOGIN क्लिक करें: SEND FAXES क्लिक करें: फैक्स को पाने वाले की इनफार्मेशन एंटर करें: सब्जेक्ट और मैसेज एड करें: एक फैक्स अटैचमेंट एड करें: Send Fax क्लिक करें:


Go to http://www.office.com/myaccount/. This will open a page with your Office purchase. It's an orange button below your subscription's name. Your Office setup file will begin downloading. If you purchased the Student version of Microsoft Office, skip this step. You'll find it in your computer's default download location. Doing so will run the setup file and begin installing Office on your computer. This process may take several minutes. Your Microsoft Office programs have now been installed on your computer. You're free to begin using these programs right away.

TL;DR in Hindi:

अपने एकाउंट के Office पेज पर जाएँ: Install > Install Office setup फ़ाइल पर डबल-क्लिक करें: प्रॉम्प्ट किए जाने पर Yes पर क्लिक करें: Microsoft Office का इन्स्टाल होना समाप्त होने दें: प्रॉम्प्ट किए जाने पर Close पर क्लिक करें:


Go to https://appleid.apple.com/ in your computer's web browser. From this site, you can see a list of items on which you're signed into your Apple ID. If you see an option that you don't recognize, you can sign out of it and then change your password. Enter your Apple ID email address and password in the text fields that are in the middle of the page, then press ↵ Enter. Depending on your account settings, you'll either have to answer a security question or use your iPhone to retrieve a 2-factor authentication code. You'll find this option near the bottom of the page. In the "Devices" section, you'll see a list of places (e.g., computers, smartphones, etc.) in which you're logged into your Apple ID. if you don't recognize a location here, you can sign out of your Apple ID on the platform by clicking the location's name and then clicking Remove in the resulting drop-down menu. . If you had to sign out of an unknown platform, you should change your Apple ID password immediately. This will prevent future hacking. Be sure to use a password that's unique to your Apple ID.

TL;DR in Hindi:

एपल आईडी वेबसाइट खोलिए: अपने एपल आईडी अकाउंट में लॉग इन करिए: अपने लॉगइन को वेरिफ़ाई करिए: नीचे स्क्रोल करके "Devices" सेक्शन तक जाइए: साइन इन लोकेशन्स की सूची को रिव्यू (Review) करिए: किसी प्लेटफॉर्म से साइन आउट करिए: अपना पासवर्ड बदलिए


Go to https://cloudconvert.com/ in your browser. It's a red button near the top of the page. Click the MOV file that you want to convert into an MP4. If the MOV file is in a different folder than the one that opens, select the MOV file's folder on the left side of the window. It's in the bottom-right side of the window. You should see this option at the top of the page, just right of the file's name. A drop-down menu will appear. It's in the drop-down menu. A pop-out menu will appear next to it. This option is near the bottom of the pop-out menu. Doing so selects mp4 as your file's conversion goal. It's a red button in the right side of the page. This can take several minutes, since the video must first upload to the CloudConvert website before it can begin converting. It's a green button on the far-right side of the page. Your converted file will begin downloading onto your computer. On some browsers, you'll need to confirm the download by selecting a download location and clicking Save when prompted.

TL;DR in Hindi:

CloudConvert वेबसाइट को खोलें: Select Files अपने MOV फाइल को सिलेक्ट करें: Open mov ▼ video mp4 Start Conversion वीडियो के संपूर्ण कन्वर्ट होने की प्रतीक्षा करें: Download


Go to https://docs.google.com/document/ in your computer's web browser. This will prompt your list of Google Docs documents to open if you're logged into your Google account. If you aren't logged into your Google account, enter your email address and password when prompted before continuing. Double-click the document that you want to download to open it. It's in the top-left corner of the page. A drop-down menu will appear. This option is near the top of the drop-down menu. Doing so prompts a pop-out menu to appear. For most Google Docs documents, clicking either Microsoft Word (.docx) or PDF Document (.pdf) will be sufficient. If you're on a Mac which doesn't have Microsoft Word installed, you can use Pages to open a Microsoft Word file. After a few seconds, your document will download onto your computer in your selected file format. Depending on your browser's settings, you may first have to select a save location and click Save.

TL;DR in Hindi:

गूगल डॉक्स खोलें: एक डॉक्यूमेंट खोलें: File Download as अपना पसंदीदा फाइल फॉर्मेट सेलेक्ट करें: आपकी फाइल डाउनलोड होने तक प्रतीक्षा करें:


Go to https://docs.google.com/document/ in your computer's web browser. This will prompt your list of Google Docs documents to open if you're logged into your Google account. If you aren't logged into your Google account, enter your email address and password when prompted before continuing. Double-click the document which you want to save to your own Drive. It's in the top-left corner of the page. A drop-down menu will appear. You'll find this option in the File drop-down menu. Doing so prompts a pop-up window. Type your preferred name for the file into the text box at the top of the pop-up window. This is the name the file will have when saved to your Drive. It's at the bottom of the window. The file will be saved to your Google Drive account with full read and write permissions.

TL;DR in Hindi:

गूगल डॉक्स खोलें: शेयर किए डॉक्यूमेंट को खोलें: File Make a copy एक नाम डालें: OK


Go to https://drive.google.com/ in your computer's web browser. This will open your Google Drive page if you're logged into your Google Account. If you aren't logged into your Google Account, enter your email address and password when prompted before you proceed. It's in the upper-left side of the page. A drop-down menu will appear. This is in the drop-down menu. Clicking it opens a File Explorer (Windows) or Finder (Mac) window. Go to the download location of the "contacts" vCard file you exported, then click the vCard file once to select it. It's in the bottom-right corner of the window. The vCard file will be uploaded to Google Drive. Again, on a Mac, you may click Choose here.

TL;DR in Hindi:

गूगल ड्राइव को खोलें: ＋ New File upload अपनी vCard फाइल को सेलेक्ट करें: Open


Go to https://faxzero.com/. In the upper-left side of the page, fill out the following fields:   Name - Enter your name here.  Email - Type in a working email address here. You'll need to access this email address later, so make sure you can log into it.  Phone # - Enter your phone number here. In the upper-right side of the page, fill out the following fields:   Name - The name of the person receiving the fax goes here.  Fax # - The number of the fax machine that will be receiving your fax. This grey button is below the "Fax Information" section. There are three Choose Files options in case you want to upload multiple documents. Click on a document that you want to send.  You may first have to navigate to the document's location by clicking one of the folder names on the left side of the File Explorer or Finder window. Your document must be three or fewer pages in length. It's in the bottom-right corner of the window. Doing so will upload your file to the FaxZero window. Type a message into the text box in the middle of the page to display it on the front of your fax. The cover page doesn't count toward the three-page limit. In the "Confirmation Code" field that's below the cover page area, type in the five-character code displayed just below the field. It's at the bottom of the page. Go to the email address that you entered as part of your sender information. Your email inbox should open. You may have to log into your email account with your email address and password before you continue. Click on the email from "FaxZero.com" to open it. Be sure to check your inbox's "Spam" folder (also check the Updates folder on Gmail, or the Other folder in Outlook). There will be a link below text that says "Please click on the URL below..."; click this link to send your fax. You can send up to five faxes every 24 hours with FaxZero.

TL;DR in Hindi:

फैक्सजीरो (FaxZero) पेज पर जाएँ: सेंडर इनफार्मेशन एंटर करें: फैक्स को पाने वाले की इनफार्मेशन एंटर करें: Choose Files क्लिक करें: अब भेजने के लिए एक वर्ड (Word) या पीडीएफ (PDF) को चुनें: Open क्लिक करें: एक कवर पेज टेक्स्ट एड करें: कन्फर्मेशन कोड एंटर करें: Send Free Fax Now क्लिक करें: आपके ईमेल अकाउंट को खोलें: फैक्सजीरो (FaxZero) के मेल को खोलें: कन्फर्मेशन लिंक को क्लिक करें:


Go to https://handbrake.fr/ in your browser and click the red Download Handbrake button, then do the following:   Windows - Double-click the Handbrake installation file, click Yes when prompted, click Next, click I Agree, and click Install.  Mac - Double-click the Handbrake DMG file, verify the download if prompted, and click and drag the Handbrake icon onto the Applications folder. The Handbrake app icon resembles a pineapple next to a cocktail glass. It's a folder-shaped icon on the left side of the Handbrake window. On Mac, you'll be prompted to open a new video file when the Handbrake app first runs. If not, click "Open Source" in the top-left corner. Click on the left side of the window the folder in which the MOV file is stored, then click the MOV file itself to select it. On Windows, you may have to scroll up or down the left side of the File Explorer to find the correct folder. It's in the bottom-right side of the Handbrake window. Click Browse on the far-right side of the "Destination" section, click a folder in which you want to save the MP4 file, enter a file name, and click Save. This option is directly below the "Output Settings" heading. A drop-down menu will appear. Skip this step and the next step if the drop-down box has "MP4" written in it. It's in the drop-down menu. Doing so sets your file conversion type to MP4. This is a green and black "Play" triangle at the top of the Handbrake window. The MOV file will be converted into an MP4 file and saved in your selected file location. On Mac, just click Start here.

TL;DR in Hindi:

Handbrake को डाउनलोड और इंस्टॉल करें: Handbrake को ओपन करें: File अपने MOV फाइल को सिलेक्ट करें: Open सेव करने के एक लोकेशन को सिलेक्ट करें: "Container" ड्रॉप-डाउन बॉक्स को क्लिक करें: MP4 Start Encode


Go to https://handbrake.fr/downloads.php in your web browser and click the Download link below your computer's operating system, then install Handbrake by doing the following:   Windows - Double-click the Handbrake setup file, then follow the on-screen installation instructions.  Mac - Double-click the Handbrake DMG file, verify the download if necessary, drag the Handbrake icon onto the Applications folder shortcut, and follow any on-screen instructions. Its app icon resembles a pineapple next to a drink. The Handbrake window will open. It's in the upper-left corner of the Handbrake window. If this is your first time opening Handbrake, you may not need to click Open Source in order for the sources window to open. It's the folder-shaped icon in the Sources window. Go to the location of the video that you want to compress, click the video, and click Open. This will open the video in Handbrake. On the far-right side of the Handbrake window, click one of the quality and framerate presets (e.g., Very Fast 720p30) that matches your video.  Make sure that you select a preset that falls at or below your video's current quality. For example, if your video's current quality is 1080p, you'd click a 1080p option or lower; if the video is 720p, you'd click a 720p option or lower. The Fast and Very Fast options are best for compression. Replace the file name in the middle of the Handbrake page with a new file name (e.g., [video name] compressed). You can also select a new save location by clicking Browse, selecting a folder, entering a new file name if necessary, and clicking Save. This box is in the middle of the Handbrake page. Doing so ensures that the video will be compressed using web standards. It's near the bottom of the Handbrake window. You should see the following settings below the Video tab; if the settings do not match, you can change them by clicking a setting's value and then selecting the correct option in the drop-down menu:   Video Codec - This should be "H.264 (x264)".  Framerate (FPS) - This should be...

TL;DR in Hindi:

हैंडब्रेक को डाउनलोड और इंस्टॉल करें: हैंडब्रेक को खोलें: Open Source क्लिक करें: File क्लिक करें: किसी एक वीडियो को चुनें: पहले से मौजूद किसी क्वालिटी प्रीसेट (Preset) को निर्धारित करें: एक फाइल नेम एंटर करें: "Web Optimized" बॉक्स को चैक (Check) करें: Video टैब पर क्लिक करें: यहाँ मौजूद सेटिंग्स के सही होने की पुष्टि करें: Start Encoding क्लिक करें: आपके वीडियो के कंप्रेस हो जाने तक का इंतज़ार करें:


Go to https://help.uber.com/ in your computer's browser. As with the Uber mobile app, you can request a refund on the Uber site. It's in the upper-right corner of the page. You'll need to sign in with your Uber account to view your trip history and file a dispute for a specific trip. Enter your Uber phone number or email address, click NEXT, check the "I'm not a robot" box if prompted, enter your password, and click NEXT. You'll see this light-grey tab on the left side of the window. It's at the top of the map section, which is just below the "Trip Issues and Refunds" heading at the top of the page. Doing so prompts a drop-down menu. Click the date of the trip for which you want to dispute a charge. This will change the information and links to the right of the map section to reflect the selected trip. This option is to the right of the map section. The trip's page will open. You should see one or more of the following issues listed at the bottom of the page, so click one that suits you:  My driver took a poor route My pickup or drop-off location was wrong The route had heavy traffic Someone else took this trip I paid a toll or parking fee for my driver My driver made an unrequested stop My promo code didn't work I was charged a cleaning fee I had an uberPOOL fare issue I had a different issue with my charge Once you've selected a reason, you'll be able to fill out the form to submit your appeal. Different reasons will have slightly different forms. For example, if you selected "I paid a toll for my driver," there will be a field for you to enter how much the toll was. Make sure you are clear and polite. Angry, disrespectful requests are far more likely to be ignored or rejected than are objective ones. It's a green button at the bottom of the page. This will submit your dispute to Uber. This may take anywhere from 24 hours to a week or more. You'll receive a decision at the email address with which you registered to Uber.

TL;DR in Hindi:

ऊबर वेबसाइट खोलिए: क्लिक करिए SIGN IN: अपने ऊबर अकाउंट में साइन इन करिए: FOR RIDERS तारीख़ पड़े हुये ड्रॉप-डाउन बॉक्स पर क्लिक करिए: कोई ट्रिप चुनिये: क्लिक करिए I would like a refund: नीचे स्क्रोल करिए और इशू चुन लीजिये: आप जितने चाहें उतने विवरण एंटर कर सकते हैं: क्लिक करिए SUBMIT: अपने दावे के प्रोसेस (process) होने का इंतज़ार करिए:


Go to https://images.google.com/ in your computer's web browser. This will open the Google search page for images. Type a word or phrase into the text box in the middle of the page. It's to the right of the text box. Doing so will search Google for images related to your search. Scroll through the results until you find one which matches your needs. Click the image once to do so. Right-click the image, then click one of the following depending on your browser:   Chrome - Click Copy image address   Firefox - Click Copy Image Location   Microsoft Edge - Click Copy link   Internet Explorer - Click Properties, select the URL to the right of the "Address" heading, and press Ctrl+C.  Safari - Click Copy image address To see the URL for your picture, paste it into a text box or text application by placing your cursor in the text box and pressing either Ctrl+V (Windows) or ⌘ Command+V (Mac).

TL;DR in Hindi:

गूगल इमेज सर्च पेज को ओपन करें: एक इमेज़ सर्च क्वेरी (query) दर्ज करें: "सर्च Search" आइकॉन (icon) पर क्लिक करें: अपने इमेज को ढूँढ़े: इमेज़ को ओपन करें: इमेज के यूआरएल को कॉपी करें: यूआरएल को पेस्ट करें:


Go to https://images.google.com/. It's the camera icon on the right side of the search bar that's in the middle of the page. If you want to find images that match a certain word or phrase, just type that word or phrase into the search bar and press ↵ Enter to view image results. Click one of the following tabs:   Paste image URL - Click this tab if you copied the image's web address earlier. To copy an image's web address, open the image, click the address bar at the top of the window to select it, and press either Ctrl+C (Windows) or ⌘ Command+C (Mac).  Upload an image - Click this tab if the image that you want to use is stored on your computer. Depending on the photo upload option you selected, this step will vary:   Paste image URL - Click the search bar, press Ctrl+V (Windows) or ⌘ Command+V, and click Search by image.  Upload an image - Click Choose File, locate and click the image you want to use, and click Open. If your photo exists elsewhere on the Internet, you will see different sizes and versions of the photo here; if not, Google will find images that look similar to the one you uploaded.

TL;DR in Hindi:

गूगल इमेजेस (Google Images) पेज ओपन करें:  क्लिक करें: एक फोटो अपलोड ऑप्शन सिलेक्ट करें: अपनी फोटो अपलोड करें: सर्च रिजल्ट्स रिव्यू करें:


Go to https://mail.yahoo.com/ in your computer's web browser. This will open your Yahoo email inbox if you're logged into your Yahoo account. If you aren't logged into your Yahoo account, enter your email address and password before proceeding. Unfortunately, the newest version of Yahoo's interface doesn't have an email forwarding option in Settings. You can switch back to the old version, which will allow you to forward emails, by doing the following:  Click Settings in the upper-right corner of the page (if you see a purple gear here instead, you're already using the old version of Yahoo). Click Switch to classic Mail in the bottom-left corner of the menu. Click Switch back to classic Mail at the bottom of the window. Wait for the page to reload. Hover your mouse pointer over this purple gear in the upper-right corner of the inbox to prompt a drop-down menu to appear. It's near the top of the drop-down menu. Doing so will open the Settings window. This option is on the left side of the Settings window. Click the Yahoo email address that you want to forward to Gmail. It should be at the top of the Settings window. You'll find this heading near the bottom of the page. It's below the "Access your Yahoo Mail elsewhere" heading. Doing so will refresh the window. You'll type the email address for the Gmail account to which you want to forward your Yahoo emails into the text box below the "Access your Yahoo Mail elsewhere" heading. Make sure this isn't a Gmail account that you have linked to your Yahoo account. It's a blue button to the right of your Gmail address. This will prompt Yahoo to send a confirmation email to your Gmail address. This is in the bottom-right corner of the window. Doing so closes the Settings window. At this point, you can switch back to the new version of Yahoo by clicking the blue One click away from your upgraded mailbox button in the lower-left side of the Yahoo inbox. To do so:  Open your Gmail inbox and log in if necessary. Open the "Please verify your email address" email from Yahoo...

TL;DR in Hindi:

अपना याहू इनबॉक्स ओपन करें: याहू के पुराने वर्जन (Version) पर स्विच करें: "Settings" गियर को सेलेक्ट करें: Settings Accounts अपने याहू ईमेल एड्रेस को सेलेक्ट करें: स्क्रॉल डाउन करके "Access your Yahoo Mail elsewhere" हैडिंग ढूंढें: "Forward" बॉक्स को चेक करें: नीचे की तरफ स्क्रॉल कर अपना जीमेल एड्रेस एंटर करें: Verify Save अपना जीमेल एड्रेस वेरीफाई करें:


Go to https://mega.nz/ in your computer's web browser. You'll find this red button in the middle of the page. Doing so opens the account creation page. Fill out the following text boxes:   First Name and Last Name — Enter your first and last name.  E-Mail — Enter a working email address to which you have access.  Password — Type in a strong password.  Retype Password — Type in the password again to ensure that the two typed passwords match each other. This box is near the bottom of the page. It's at the bottom of the page. Doing so creates your MEGA account. In order to access your MEGA account, you'll need to verify your email address by doing the following:  Open the inbox for the email address which you typed into the "E-Mail" text box and sign in if necessary. Click the MEGA Email Verification Required email from "MEGA". Click the red Verify my email button in the body of the email. In the "Password" text box in the middle of the page, type in the password for your MEGA account. It's a red button below the "Password" text field. Doing so will take you to the account package selection page. This option is on the left side of the page. Clicking it selects the free MEGA package and takes you to your MEGA storage page, where you can begin creating folders and uploading files.

TL;DR in Hindi:

मेगा (MEGA) वेबसाइट खोलें: Create an account क्लिक करें: आपके अकाउंट की डीटेल्स एंटर करें: "I agree with the MEGA Terms of Service" बॉक्स को चेक कर दें: Create Account क्लिक करें: अपने अकाउंट को वेरिफ़ाई करें: अपना पासवर्ड एंटर करें: Confirm your account क्लिक करें: FREE क्लिक करें:


Go to https://myaccount.google.com/ in your computer's web browser. This method allows you to see a list of places where your Google account is currently signed in. If you see an option that you don't recognize, you can sign out the account and change your password. You'll find this link below the "Sign-in & security" heading on the left side of the page. If you aren't logged into your Google account, you'll be prompted to log in before you can proceed. It's on the right side of the page, just below the "Recently used devices" heading. Each item on this page is a location on which you're signed into your Google account. If you see a platform that you don't recognize (e.g., a computer), click the platform's name, click the red REMOVE button, and click REMOVE when prompted. . If you had to sign out of an unknown platform, you should change your Google account password immediately. This will prevent future hacking. Be sure to use a password that's unique to your Google account.

TL;DR in Hindi:

अपने गूगल अकाउंट पेज को खोलिए: क्लिक करिए Device activity & security events: क्लिक करिए REVIEW DEVICES: अपनी लॉग इन लोकेशन्स को रिव्यू करिए: प्लेटफॉर्म से साइन आउट करिए: अपना पासवर्ड बदलिए


Go to https://news.google.com/ in your computer's web browser. If you aren't signed into your Google account, click Sign in in the top-right corner of the page, then enter your email address, click NEXT, enter your password, and click NEXT again. Skip this step if you see your account's picture in the top-right corner of the page. By default, you should see a sidebar with a list of options on the left side of the page; if not, click ☰ in the top-left corner of the page to prompt it to appear. Place your mouse cursor on the left side of the page and scroll down to the "Language & region" section, then do the following:  Click Language & region. Check the box next to the language and region (in "Language | Region" format). Click Update in the bottom-right corner. This tab is near the top of the left-hand menu. Doing so brings up Google's list of news items tailored to you. You can scroll down through the list of news articles to see the full extent of the news that Google consider to be relevant to you. If you see a topic you want to see more often in your Google News feed, do the following:  Place your mouse cursor on the topic's link. Click the ⋮ icon that appears below the link. Click More stories like this in the resulting drop-down menu. Just like you can request more of a certain topic, you can also avoid topics in the future by doing the following:  Place your mouse cursor on the topic's link. Click the ⋮ icon that appears below the link. Click Fewer stories like this in the resulting drop-down menu. If you find a source from which you don't want to read news, you can hide the source from future news results by doing the following:  Place your mouse cursor on a link from the source. Click the ⋮ icon that appears below the link. Click Hide stories from [source] in the resulting drop-down menu.

TL;DR in Hindi:

गूगल न्यूज़ पेज खोलें: अपने गूगल अकाउंट में साइन-इन करें: अगर ज़रूरी हो तो मेनू को खोलें: अपनी लैंग्वेज और रीजन की सेटिंग्स बदल लें: ऊपर स्क्रॉल कर के For you पर क्लिक करें: गूगल की न्यूज़ पिक्स का आंकलन करें: ये बताएं की आपको किसी एक विषय पर ज़्यादा ख़बरें चाहिए: भविष्य में कुछ तय विषयों से परहेज़ करें: अपनी न्यूज़ से एक पूरे स्रोत को छुपा दें: