The size of the vegetable pieces, their variety and age, and your personal preference all dictate how long a vegetable should be cooked. Cooking several stir fries using your favorite vegetables will help you get a feel for how long each vegetable should stay in the wok.  If you find a particular vegetable in the stir fry too crunchy, add it earlier next time. If a vegetable feels too soft or falls apart, add it later next time. Carrots, cauliflower, and broccoli are often the culprits, since they are hard and can be difficult to cut into small pieces. If these or other tough vegetables take too long, you have a couple options:   Blanch them before frying. If your vegetable pieces are at least half an inch thick, steaming them for a short time will quickly make them softer. Always pat them dry before frying. Alternatively, add a small amount of water, broth, or dry sherry during the cooking. Cover for one to two minutes until the vegetables are tender, then continue stir frying as normal. You'll need to soak dried mushrooms for five to fifteen minutes or until tender before you can use them in a stir fry. Adding them dry will result in hard, chewy bits in your stir fry.  To soak dried mushrooms, boil some water, then remove from heat and add the mushrooms. Remove them from the water once they're plump, after three to five minutes. Dried shiitake are harder than other varieties, so they may need to be soaked for up to 10 minutes. After the stir fry has been taken off the heat, you might want to add a flavorful decoration that doesn't require cooking in the wok or skillet. For that perfect final touch, here are a few good options:  Sesame seeds or toasted nuts sprinkled over the stir fry add satisfying crunch. Parsley, basil, or other fresh herbs look attractive and add a pleasant scent. Sprinkle on a few thin slices of raw vegetables to add a brighter color and different consistency to the dish.

TL;DR in Hindi:

अगर कोई सब्जी ज्यादा कुरकुरी हो तो उसका पकाने का वक़्त बदल दें: जो सब्जियां पकने में वक़्त लें उन्हें भिगो के या छिलका निकाल कर रखें: सूखे हुए मशरूम्स को इस्तेमाल से पहले गरम पानी में भिगो लें: गार्निशिंग में अलग अलग प्रयोग करें: ख़त्म:


The skin around your eyes is much thinner and more sensitive than the skin anywhere else on your body, and as such, it needs to be treated with extra care.  Eye creams are designed specifically for this type of skin and should be the only product (other than eye makeup) that is applied to this area. Always apply your eye cream using your middle or ring finger on your dominant hand.  The reason for this is that this finger is used the least and will be the most gentle. If your eye cream comes in a pump bottle, you'll need to pump a small amount of the cream onto the finger you're going to use, and add more as needed.  If you're eye cream comes in a tub-like container, you can simply dip your finger into that container as needed. After you've blended your eye cream into your skin, wait 1-2 minutes before applying any eye makeup.  This is especially important if you use any liquid types of eye makeup, as it may run if your skin is too damp. It is especially important to remove all your eye makeup at the end of the day, before you wash your face before bed.

TL;DR in Hindi:

आँखों की क्रीम को केवल अपनी आँखों के आसपास ही यूज करें: आइ क्रीम को केवल अपनी उंगली से लगाएँ: मेकअप लगाने से पहले आइ क्रीम को सूख जाने दें:


The skin on your face is more delicate than the rest of your body, so make sure the box specifically says the kit is safe to use on your face.If you don't want to deal with the messy wax, look for roll-on wax or kits that come with pre-waxed strips. Most home waxing kits are microwavable so you can easily heat them up in your kitchen. The last thing you want is to get wax in the rest of your hair, so make sure it is entirely off your face. Gather it back in a ponytail, and use an elastic or fabric headband to secure all of the hair behind your hairline. Remember to pin back your bangs, too. The only hair that should be free from the headband is the hair you plan to remove.  If you don't have a headband, you can use bobby pins or hair clips to secure your hair. You can also use a scarf to secure the rest of your hair and keep it out of the way. Make sure you have removed all of your makeup, and cleansed your skin of oil, dirt, and other debris. Waxing can leave your skin prone to bacteria, so it’s important that the skin around your sideburns is completely clean.  If you have sensitive or oily skin, apply a dusting of talc or baby powder to the area where you will be waxing. Don't wax if you've used a prescription retinoid or over-the-counter retinol in the last 10 days, or the waxing may rip your skin off along with your hair. Wait to wax if your skin is sunburned, peeling, or broken. For the most effective results, your hair must be the right length prior to waxing. Typically, you want it to be 0.25 to 0.5 inches (0.64 to 1.27 cm) long. Use a pair of small scissors to trim your sideburns until all of the hair is the appropriate length. Keep in mind that if there are any hairs shorter than 1/4-inch, the wax likely won't remove them. Make sure to follow the heating directions on the kit carefully. It’s especially important not to overheat the wax because you may burn yourself. You can test a little on the inside of your wrist to make sure the temperature is correct. The skin there is thin and should be a good...

TL;DR in Hindi:

खासतौर से चेहरे के बालों के लिए बनी वेक्सिंग किट खरीद लें: बालों को पीछे बांध लें: अपना चेहरा धो लें: कलमों के लंबे बालों को ट्रिम कर दें: वेक्स को गरम करें: आपकी साइडबर्न पर वेक्स लगाएँ: कपड़े की स्ट्रिप को वेक्स के ऊपर रखें: स्ट्रिप को निकाल दें: एक सूदिंग ट्रीटमेंट (soothing treatment) लगाएँ: बचे हुए बालों को निकाल दें:


The skin should start to soften. You may add Epsom salts, bath oils, or even tea if you like, but they're not necessary. Add 1 cup of apple cider vinegar if your calluses are harsh. (Warning: do not add vinegar if you have diabetes or poor circulation.) Be sure to periodically clean the stone or file. Do not overly scrub your feet/hands. 5 minutes is enough time.  You want to slowly take down the callus over a month or so.  If you begin to feel pain or after you have removed a couple layers of skin, stop. Do not use a pumice stone if you are diabetic. Use a washcloth to scrub your calluses. Make sure that you clean off all of the dead skin. Use a thick foot or hand lotion to hold in extra moisture. Lotions with Urea in them are particularly good.  If you are about to go to bed, put on socks or gloves to hold in the moisture and lotion. Repeat this entire process at the end of every week. Reapply lotion to the callused area after showering. Use a thicker cream for the best results.

TL;DR in Hindi:

अपने हाथों, पैरों या कोहनियों को गुनगुने/गरम पानी में दस मिनट तक भिगोयेँ: झामक या प्यूमिक स्टोन (pumice stone) या फूट-फाइल से अपने घट्टों को रगड़ें: अपने हाथों/पैरों को धो लें: अपने हाथों/पैरों को थपथपा कर सुखा लें और उस पर लोशन लगाएँ: अपने हाथों/पैरों की मुलायमियत बरकरार रखें:


The small muscles at the base of your skull right above where your neck meets your head are your occipital muscles. Tightness here is responsible for a lot of pain and tension, and sometimes headaches and dizziness. The best way to relieve these muscles is with ball massage. Use a tennis ball, racquetball, small foam roller, or anything with a similar shape. Lie flat on your back face up and place the ball under your neck right at the base of your skull on either side of your spine. Turn your head side to side to roll over different areas. Do this for about 5 minutes, and be sure to massage both sides. Stand up straight. Tilt your chin to your chest. Interlace your fingers and place them behind your head. Do NOT pull downward on your head, but allow the weight of your arms to apply gentle downward pressure on your head and stretch the back of your neck. Hold for 30 seconds. Repeat 3 times or more. Stand or sit up straight. Keeping your nose facing straight ahead, bring your right ear to your right shoulder.  Rest your right hand on the side of your head and allow the weight of your arm to gently pull, stretching the left side of your neck. Again, do not actively pull on your head – just let the weight of your arm apply gentle traction.  If your shoulders slump forward, bend your left elbow and place your left arm behind your back with your palm facing outward (when your head is tilting to the right). Do this for 30 seconds on each side, repeating 3 times. Your sternocleidomastoid (SCM) muscle is that strong, thin muscle that stretches from right behind your ear down to about the middle of your throat (it connects to the end of your collarbone close to your midline), creating the little V-shaped divot at the front of your throat.  You should be able to feel this strong band of muscle. Find it and gently massage it by pinching and rolling it lightly between your fingers. Go up and down the length of the muscle.  Don’t push too deep into your neck where you might hit other tender places. The massaging motion is...

TL;DR in Hindi:

एक मसाज बॉल से ऑक्सीपिटल मसल्स (occipital muscles) को राहत दें: गर्दन के पिछले हिस्से की स्ट्रेचनिंग नियमित रूप से करें: गर्दन की साइड्स को स्ट्रेच करें: गर्दन के सामने स्थित स्टर्नोक्लिडोमेस्टोइड (SCM) मसल्स को रिलीज़ करें: छाती की मसल्स की स्ट्रेचिंग करें: किसी प्रोफेशनल बॉडी-वर्कर से सलाह लें:


The sockets are color-coded to match the cable (Green, Blue, Red, White, Red) and are typically grouped and labeled. Look for the "Output" or "Out" group. The Green, Blue, and Red sockets (Video) may be separated from the Red and White pair (Audio), so make sure all five cords are plugged in.  You will notice that a component cable has two Red plugs, which can make things confusing. To figure out which is which, lay the cable out flat so that all of the prongs line up. The order of colors should be Green, Blue, Red (video), White, Red (audio). Some component cables only have the Green, Blue, and Red video plugs. You will need a separate Red and White plug audio cable in order to hear your DVDs, like the one found in the A/V section above. Like on the DVD player, these will be color-coded to match the cable and grouped into Input groups. Look for the "Input" or "In" group. They are typically numbered to indicate which Input you select on the TV. Match the colored plugs on the cable to the colored sockets on both the DVD player and TV. Insert a DVD so that you can test both the picture and the audio. Sometimes labeled "input," this button allows you to switch where your TV gets the video and sound information. The input you choose on the TV should match the input you used for the cables. If there is not a label or you don't know what input to use, leave the DVD player on and test each input for 5-10 seconds to see where the video appears If you are only getting video or only getting audio, or you aren't getting any signal at all, your cable may be plugged in incorrectly.  If the video is not showing up, make sure that the Green, Blue, and Red video cables are plugged into the correct Input on the TV and the correct Output on the DVD player. If the audio is not coming through, ensure that the Red and White cables are plugged into the correct Input on the TV and the correct Output on the DVD player. Double check that the Red cables are plugged into the correct sockets. If they are in the wrong ones, both the...

TL;DR in Hindi:

केबल के एक छोर पर मौजूद सभी पांचों प्लगों को डीवीडी प्लेयर पर समरूपी सॉकेटों में लगाएं: केबल के दूसरे छोर को टीवी पर मौजूद इनपुट सॉकेटों में लगाएं: सुनिश्चित करें कि आपने सभी केबल्स को उचित रंग के सॉकेट में ठीक तरह से फ़िट कर लिया है: डीवीडी प्लेयर और टीवी को ऑन करें: अपने टीवी या रिमोट पर "source" बटन का प्रयोग करके टीवी पर सही इनपुट को सेट करें: सुनिश्चित करें कि कॉम्पोनेन्ट केबल सही ढंग से लगी हुई है:


The sockets are color-coded to match the cable (Red, White, and Yellow). Look for the "Output" or "Out" group. The Red and White sockets (Audio) may be separated from the Yellow one (Video). The set of sockets are typically grouped together with a border or line indicating the included sockets. Like on the DVD player, these will be color-coded to match the cable and grouped into input groups. Look for the "Input" or "In" designation. A/V inputs are typically numbered to indicate which input you will need to select on the TV.  The input sockets are usually grouped together, and are often marked by a border or a line separating the group from the other Inputs. The Red and White sockets (Audio) may be separated from the Yellow one (Video). The labels should indicate which socket goes with which Input. Match the colored plugs on the cable to the colored sockets on both the DVD player and TV. The Yellow video plug may be a separate cable from the Red and White audio cable. Insert a DVD so that you can test both the picture and the audio. Sometimes labeled "input," this button allows you to switch where your TV gets the video and sound information. The input you choose on the TV should match the input you used for the cables. If there is not a label or you don't know what input to use, leave the DVD player on and test each input for 5-10 seconds to see where the video appears If you are only getting video or only getting audio, or you aren't getting any signal at all, your cable may be plugged in incorrectly. Check to make sure that each colored plug is attached to the correctly colored socket.  If the video is not showing up, ensure that the Yellow plug is connected to the correct Input on the TV and Output on the DVD player. If the audio is not coming through, ensure that the Red and White cables are plugged into the correct Input on the TV and the correct Output on the DVD player.

TL;DR in Hindi:

A/V केबल के एक छोर को डीवीडी प्लेयर पर मौजूद आउटपुट सॉकेट में लगाएं: केबल के दूसरे छोर को टीवी पर मौजूद कनेक्टर्स में लगाएं: सुनिश्चित करें कि आपने सभी केबल्स को उचित रंग के सॉकेट में ठीक तरह से फ़िट कर लिया है: डीवीडी प्लेयर और टीवी को ऑन करें: अपने टीवी या रिमोट पर "source" बटन का प्रयोग करके टीवी पर सही इनपुट को सेट करें: सुनिश्चित करें कि A/V केबल सही ढंग से लगी हुई है:


The softer a guava is, the sweeter and more delicious it will be. Keep in mind that because guavas are best when extremely soft, they are also extremely perishable. Once you purchase or pick your guavas, you should have about two days before they go bad, depending on how ripe the fruit is when you purchase it. In order to tell if a guava is ripe, squeeze it gently. If it gives under your fingers, its ripe.    You want to try to select guavas that are blemish-free. Blemishes or bruises can mean the fruit is bad or will not taste good. Ripe guavas are those that have gone from bright green to a softer yellowish-green color. If you see a touch of pink on the fruit, it is in its prime. If you don't find any that are yellow, you can always buy green guava and wait for them to ripen. A perfectly ripe guava is one that you can smell without even putting it to your nose. It should smell sweet and slightly musky. If you have eaten a guava before, look for guavas that smell like they taste.

TL;DR in Hindi:

नरम अमरूद चुनें: अमरूद पर दाग धब्बों का निरीक्षण करें: अमरूद के रंग की जाँच करें: अमरूद चुनने से पहले सूँघ लें:


The software and hardware required to do data entry from home may vary based on the company you work for and the type of data entry you are doing.  Before you can begin working, ensure that your work space and computer are prepared for the task.  Install any necessary software you may need to complete your data entry tasks.  Many companies may use web portals instead of software on your computer, so ensure you have the necessary login information and receive training on how to properly use it. You may need to create a PayPal account or establish a different method of receiving payment from your employer like direct deposit.  Make sure you speak to your supervisor or manager about how payments are made and what you need to do in order to receive them. Make sure you have a telephone, printer or any other devices that are required to complete your data entry work. Working from home has a number of perks, one of them being that you may be able to set your own schedule.  Although this offers a significant amount of freedom, it can also make it difficult to get yourself going in the morning. As you work out a routine for yourself, try to set things up so that, at least most of the time, you're focused on one thing rather than multitasking.  Set a start time to begin working every morning to avoid procrastinating. Set a time that you finish work each day.  It may be tempting to work longer hours than necessary when working from home because you never really leave your place of work, but it’s important that you allow yourself time to rest and take care your obligations at home. Set aside particular blocks of time for deep, focused work, where you turn off any background noise and get rid of any distractions. That will allow you to get deeper, more creative work done. Although it’s important that you stick to a schedule, it’s equally important that you allow yourself breaks when you need them.  The freedom provided by working from home allows you to take breaks when necessary and may even make you more productive. In...

TL;DR in Hindi:

अपनी काम करने की जगह जमाए. कंसिस्टेंट शेड्यूल बनाकर रखें. ज़रूरत पड़ने पर ब्रेक लें. काम के समय मे व्यक्तिगत काम न करें. अपने प्रबंधन से बराबर संपर्क में रहें.


The software development field has excellent job growth. Software engineering is a particularly desirable focus compared to basic programming. Median software developer income is roughly $80,000 – $100,000 a year in the United States. Practical software design and coding should be your first priorities. There are a variety of ways to earn this experience:  Teach yourself programming through online tutorials or friends willing to teach you. Take a massive open online course (MOOC). If you already have some experience, collaborate with other programmers on GitHub. A coding bootcamp is one of the fastest ways to learn, if you're willing to invest money and free time. Just make sure to do your research, as some bootcamps have poor reputations in industry and may not be worth the money. Software may be a specialized subject, but your previous career doesn't have to involve computers to give you an edge. Software engineering can rely heavily on analytic skills, problem solving, and teamwork. In addition, familiarity with an industry may help you design software for that industry.  Even hobbies and side interests can open up networking opportunities, or at least add passion to your job. Game apps, digital music suites, or business software are all examples If possible, automate portions of your job. Build tools to speed up tasks and make things easier. Software engineering at its core is problem solving. Writing software is just a software engineer's chosen method of solving problems. There are problems all around you already! There's no reason you can't start now. It's very possible to land a programming job after a year or two of side experience, or even a few months with enough dedication. If you already have a bachelor's in any subject, along with some coding skills, consider going straight for a master's in software engineering.  Be aware that this is an incredibly expensive option. However, if you have difficulty being self-motivated and joining a community or trying a hobby doesn't stick, this could be the...

TL;DR in Hindi:

अपनी नौकरी की संभावनाओं को जानें: प्रोग्रामिंग तुरंत सीखें: अपने अनुभव का लाभ उठाइए: डिग्री प्रोग्राम में नामांकन करवाएँ (वैकल्पिक): नेटवर्क की सहायता से नौकरी पाएँ:


The soil should be moist and rich to provide the right environment for the gardenia. This will give the gardenia's roots plenty of room to spread out. Remove the pot or any burlap or other substance from the gardenia plant's roots and place it in the hole you dug. Loosen the plant's roots or gently work them apart if it is root bound. Refill the hole with the soil you took out. Water the gardenia well to settle the soil. Use wood chips or pine straw to cover the area around the base of the gardenia. This will protect the roots from cool temperatures and prevent water loss in warm weather. Gardenias need regular water all summer long - at least an inch of rain or water per week. During times of heavy rainfall, there's no need to water. Monitor the soil and water the gardenia whenever the soil looks a little dry. Avoid wetting the leaves when you water the gardenia. Water close to the roots so that the sun doesn't burn the plant. To keep the gardenia looking its best, use an acid-loving fertilizer, blood meal, coffee grounds, spent tea, compost, there are many effective options. At the same time, be careful not to over fertilize. Prune it once in early spring to shape the bush and get it ready for the growing season. After the flowers have finished blooming, prune the gardenia once more to remove dead flowers and branches. Gardenias are prone to getting infested with several different types of insects, especially white flies, scales and mealy bugs. If you see signs of infestation, use a horticultural oil or insecticidal soap to take care of the problem.

TL;DR in Hindi:

जहाँ पर आप गार्डिनिया को लगायेंगे उस जगह पर पानी डालें: गार्डिनिया की जड़ के गोले के बराबर गहरा और दुगुना चौड़ा गड्ढा खोदें: गार्डिनिया को गड्ढे में लगायें: गार्डिनिया के चारोंओर, नीचे के हिस्से में घासपात डालें: गार्डिनिया में पानी डालें: साल में दो बार फ़र्टिलाइज़र (fertilizer) डालें: गार्डिनिया की छंटाई करें: गार्डिनिया पर कीटों या पेस्ट्स को जाँचें:


The star will turn blue and will be added to your bookmarks. You can also press Ctrl/⌘ Cmd+D. There are a few different changes you can make to the bookmark from this pop-out window:  You can change the name of the bookmark, which is the same as the page's title by default. You can select a folder for the bookmark by choosing one from the drop-down menu. You can create a new folder by clicking the ∨ button and then clicking New Folder. Add tags to the bookmark. Firefox allows you to tag bookmarks with words or short phrases. You can then find your bookmarks later by using these tags. Click the ∨ button to view all of your tags. The bookmarks bar is a way to quickly access your most important bookmarks. It appears beneath the address bar. Click the Clipboard button next to the Search bar, select "Bookmarks Toolbar", and then click "View Bookmarks Toolbar" to toggle it on or off. If your bookmarks bar is showing, you can drag a websites icon directly onto the bar to quickly add it as a bookmark. You can open the Library window to manage all of your bookmarks. Click the Clipboard and select "Show All Bookmarks" to open the Library window to the All Bookmarks section.  Click and drag bookmarks to move them. You can select multiple bookmarks by holding Ctrl (Windows) or ⌘ Command (Mac) and clicking each one. Right-click and select "New folder" to create a new folder for your bookmarks. The folder will be created in your current location. Delete bookmarks by right-clicking on them and selecting "Delete". You can delete multiple bookmarks at once if you have them all selected.

TL;DR in Hindi:

उस पेज को खोलें जिसे आप बुकमार्क करना चाहते हैं ।  सर्च बार (Search bar) के बगल में ☆ बटन पर क्लिक करें: बुकमार्क का विवरण खोलने के लिए ★ पर क्लिक करें: बुकमार्क बार दिखाएं या छिपाएं: अपने बुकमार्क्स को व्यवस्थित करें:


The steering neck is the most common place to find a VIN on a motorcycle. You can locate the VIN by turning the handles to one side and looking at the steering neck, which is a metal cylinder that runs down from the handles. The VIN should be etched into the metal. You may have to check both sides of the steering neck to find the VIN. Sometimes the VIN is located on the motor for motorcycles. If you could not find the VIN on the steering neck, then check the motor. The VIN should be near the bottom of the motor’s cylinders. For ATVs and some motorcycles, the VIN may be on the frame, but it is not always easy to find. You may need to look around a bit and use a flashlight to locate a VIN that is printed on the inner frame of a bike.  Check the outside of the frame first. The VIN may be located just below your bike’s shifter on the left side of your bike. If you can’t find it on the outside of the bike, start looking on the inside of the frame.  Some manufacturers stamp the VIN on specific areas of the frame. For example, Honda stamps the VIN on the right side of the steering head as well as on the area of the frame just above the motor on the left side of the bike. Check with your manufacturer to see if there are specific areas where you should look first. The last six digits of your motorcycle’s VIN number make up your motorcycle’s chassis number. Circle the last six digits to identify the chassis number.

TL;DR in Hindi:

स्टीयरिंग की नेक (neck) पर विन खोजिए: मोटर की जांच करिए: सामने का फ़्रेम देखिये: अंतिम छह डिजिट्स को घेरना मत भूलिएगा:


The stone should be roughly the same size as the palm of your hand.  In principle, this works similar to the method of using a kitchen knife. The advantage is that you do not have to use a utensil with a sharp blade, and you can use this method when camping or backpacking. A smooth rock works much better than one with a jagged surface. The more even the surface is, the more evenly the garlic will be crushed.

TL;DR in Hindi:

एक समतल पत्थर ले:


The strong smell of the ammonia will irritate the squirrels and make them view the attic as a bad place to nest. This may get them to leave on their own.  It’s best to use this repellent alongside others to maximize its effectiveness. If you don’t have ammonia, you can use another strong household cleaner instead. You can use the overhead light or install temporary lighting if there’s no light in the attic. The squirrels will feel uncomfortable and exposed under the lights, so they’ll likely leave your attic in favor of a new home.  Just like with ammonia, it’s best to use this repellent alongside other techniques to increase your chances of success. If you know exactly where the squirrel nest is, you can direct the light toward the nest. In this case, you only need a flashlight to get the job done. Turn the radio to a talk station so the sound of human voices fills the attic. The squirrels will likely decide your home is unsuitable, causing them to go elsewhere.  If you find the nest, put the radio as close as you can to the nest. You don’t need to turn up the radio loud enough for the entire house to hear. As long as the sound fills the attic, the radio is loud enough. Using multiple repellents at one time will provide the best results. You can choose between a natural or chemical repellent. Natural repellents often use the scent of predator urine to scare away the squirrels. Read the label on your repellent and apply it directly to the area where the squirrels seem to frequent, such as near entry holes, around urine and feces, and where you see tracks.  Make sure you’re using the product as directed. You can find a squirrel repellent at a hardware store or online. Additionally, they may not work against squirrels and have a very strong smell that many people find offensive. It’s safer and more effective to use one of the proven squirrel repellents. In some areas, mothballs are illegal to use against squirrels, so check your local laws if you’d like to use them anyway.

TL;DR in Hindi:

एक रद्दी कपड़े को अमोनिया से भिगोयें और जहाँ गिलहरियाँ रहती हैं वहां रखें: अपनी अटारी में ज्यादा रोशनी देने वाली लाइट्स जलाएं: गिलहरियों को शोर मचाकर तंग करें: सीधा-सादा विकल्प आजमाना हो तो एक बना-बनाया गिलहरी का विकर्षक खरीदें: कोशिश करके कपड़ों में से कीड़ों को भगाने वाली गोलियां (mothballs) न इस्तेमाल करें:


The stronger the alcohol content the better this will work. Of course, your first move should be to use isopropyl alcohol, also known as rubbing alcohol, but there are other products that contain alcohol (or ethyl glycol) in them. If you see this listed as an ingredient on a product in your home, that product may be effective in removing nail polish:  Perfume Hair-spray Hand sanitizer Spray-on deodorant Rubbing alcoholWhile alcoholic spirits shouldn't be your first option, clear, high-alcohol drinks like vodka, grappa, or gin will all battle nail polish. You may have to soak your nails for 10-20 minutes in the liquor for the best effects. Vinegar is an acid and all-purpose, all-natural cleaner around the house. So it makes sense that it could be used to strip away nail polish. For added effect, squeeze in half a lemon, or even some orange juice, to get powerful citrus cleaning power as well. Soak your fingers for 10-15 minutes before trying to remove. however, do not  pick away the polish with your other nails as it can weaken them. This is not a solution for every day, as these chemicals can be dangerous. That said, they will work to remove nail polish, often just as fast as nail polish remover would. The following products should be a last resort, and should be applied in a well-ventilated area:  Acetone Paint thinner Fluid Thinner

TL;DR in Hindi:

नेल पॉलिश को निकालने के लिए अल्कोहल और अल्कोहल-बेस्ड प्रोडक्ट्स का उपयोग करें: सफ़ेद सिरका या विनेगर (white vinegar or vinegar) सलूशन को नीम्बू के रस में मिलाकर नेल पॉलिश हटाने के लिए उपयोग करें: एक शक्तिशाली साल्वेंट या पेंट रिमूवर का उपयोग वैकल्पिक रूप से ही करें, आमतौर पर इनको यूज़ करने की सलाह नहीं दी जाती:


The sublimation of dry ice to carbon dioxide will cause the container to expand and possibly explode.  Dry ice can cause a violent eruption if packed too tightly.  Some people have been brought up on felony criminal charges for purposely confining dry ice until it explodes, creating a dry ice "bomb." Don't store dry ice in metal or glass containers, as an explosion can create shrapnel which can cause cuts or other serious injuries. The carbon dioxide from the dry ice will gradually begin to replace oxygen and can cause suffocation if breathed exclusively. Air out storage areas that have previously housed dry ice before entering. Even though no one may be around, spills and other accidents can occur if not under strict supervision. Don't leave dry ice on tiled or solid surfaced counter tops as the extreme cold could crack it. You will likely freeze the water in the pipes and may even cause them to rupture. The extreme compactness of a pipe will also cause dry ice to expand quicker and may cause an explosion.

TL;DR in Hindi:

ड्राई आइस को कभी भी पूरी तरह एयरटाइट कंटेनर में नहीं स्टोर करना चाहिए: ड्राई आइस को सेलर्स, बेसमेंट्स, कारों या अन्य बंद जगहों में रखने से बचिए: प्रयास करिए कि ड्राई आइस को बिना किसी की देख रेख के न छोड़ा जाए: ड्राई आइस को सीवर, सिंक, टॉइलेट, या कूड़ेदान में मत डिस्पोज़ करिए:


The substances used in this section are powerful stain removers. However, due to their strength, they may bleach your fabric or cause permanent damage to the fibres. These methods are best used on white, non-delicate items, or as a last resort after other methods have failed. Once you've acquired one of the following solutions, use a cotton ball or paper towel to dab a small amount on a corner or hidden area of the fabric. Let it sit for five to ten minutes to see whether it stains your fabric. Vinegar is not typically as strong as the options below, but still has the potential to harm fabric. Soak the stained fabric in white vinegar for about thirty minutes, then rub the stain with your fingers as you rinse it in cool water. Repeat if the stain is noticeably improved but still present. A 3% hydrogen peroxide solution, which is the strength it is typically sold at, can be poured directly onto the stain or applied with a cotton ball. Be aware that it will likely bleach colored fabric. Keep the fabric in a dark place for 5-10 minutes, since light breaks down hydrogen peroxide, then blot with a sponge or cloth. Start with "household ammonia" or "ammonia hydroxide," sold as a cleaning product. Dilute this with an equal amount of water, and leave it on the stain for fifteen minutes before blotting and rinsing. If your "test corner" showed signs of damage, you may wish to soak the fabric in a much weaker solution, such as 15 ml (1 tbsp) household ammonia, 1 L (1 quart) water, and a drop of liquid handwashing detergent.  Warning: ammonia may destroy the protein fibres that form silk or wool. Household ammonia is approximately 5—10% ammonia and 90–95% water. Stronger ammonia solutions are highly caustic, and should be diluted even more.

TL;DR in Hindi:

इसमें जो जोखिम हैं उन्हें समझ लें: कपडे के एक कोने पर पहले टेस्ट करें: सफेद विनिगर इस्तेमाल करने के बारे में विचार करें: हाइड्रोजन पेरॉक्साइड ट्राय करें: इसके बजाए एक अमोनिया मिक्सचर ट्राय करें:


The sun will just make dark spots worse over time, and it can even cause new spots. Every time you go outside, you should be wearing sunscreen to protect your skin from the sun, particularly where you have dark spots. To make it easier, pick a moisturizer with sunscreen in it so you can apply both at once. Pimples can be annoying, but if you pop them or pick at them, they can turn into dark spots that hang around for months, which is even more annoying. Apply a pea-sized amount of hydrocortisone cream several times a day to the zits to help get rid of them instead. A 1% hydrocortisone cream can decrease the redness and irritation, and you won't be as tempted to pick at your pimples. These cleansers, which contain beta hydroxy acids or alpha hydroxy acids, are typically used to treat acne. However, they can also help prevent pimples by pulling off dead skin. Plus, it helps keep your pores clear. However, you should avoid these cleansers if you have dry or sensitive skin. Some medications have dark spots as a side effect. If you've noticed you've developed dark spots after starting a new med within a few months, ask your doctor if that could be a side effect. Keep taking the medication until you get more information from your doctor.

TL;DR in Hindi:

हर रोज एक SPF 30 या ज्यादा वाली ब्रॉड स्पेक्ट्रम सन्स्क्रीन लगाएँ: जिट्स या मुहांसों के ऊपर एक हाइड्रोकोर्टिसोन (hydrocortisone) क्रीम ट्राय करें: एक BHA या AHA क्लींजर से धोएँ: अपने डॉक्टर से आपकी दवाइयों के बारे में डिस्कस करें:


The sweet potato fries can be cooked at any temperature from 375-450°. Spread the fries on a baking sheet. Bake them for 20-30 minutes, turning them over at least once while baking. Depending on the oven, it may take more or less time. Bake them until the fries are crispy and golden brown. Don't place the fries too closely together or stack them too high. You want them to crisp up.

TL;DR in Hindi:

अवन को 425° पर प्रीहीट करें: फ्राई को एक बेकिंग शीट पर रखें:


The symptothermal method uses a combination of tracking physical changes and BBT to determine when you ovulate. Tracking your BBT is the “thermal” part of the symptothermal method, and it requires that you track your basal body temperature every day.  Because your BBT will experience a sustained rise two to three days after ovulation, tracking your BBT can help you estimate when in your cycle you’re ovulating. (See the method on Using Basal Body Temperature for more detailed instructions.) It will take several months of daily tracking to establish a pattern of ovulation. This is the “sympto” part of the symptothermal method and involves closely tracking your physical symptoms to determine when you’re ovulating.  Each day, carefully track and record your cervical mucus (see the section on Checking Your Cervical Mucus for more) and any other menstrual symptoms you experience, like breast tenderness, cramping, mood swings, etc.  Worksheets for tracking your symptoms are available online to print or you can devise your own. It will take several months of daily tracking to distinguish a pattern. Use both the information from your BBT tracking and from your symptom tracking to verify when you ovulate.  Ideally, the data will coincide, allowing you to determine when you’re ovulating. If the data conflict, continue your daily tracking of each until a coinciding pattern appears. This method is best used for fertility awareness, and does have certain limitations.  Some couples use this method for natural contraception by avoiding sex during the woman’s fertile period (leading up to and during ovulation). Using this method for contraception, however, isn’t generally recommended, as it requires very careful, meticulous, and consistent record-keeping.  Those who use this method for birth control still experience about a 10% chance of unplanned pregnancy.  This method can also be problematic if you’re experiencing periods of high stress, travel, illness, or sleep disturbance, which will alter your body’s basal temperature,...

TL;DR in Hindi:

अपने बेसल बॉडी टेम्परेचर (बीबीटी) का पता लगायें: अपने शारीरिक लक्षणों का पता लगायें: ओव्यूलेशन का निर्धारण करने के लिए डाटा संयोजित करें: इस विधि की सीमाओं के बारे में जानें:


The temperature in the room should be  slightly cooler than what is comfortable for you. A slight drop in temperature induces sleep. This will really help. Do not let yourself get too cold, however, most especially your feet; cold feet can be disruptive to sleep. It is best to put on some socks. You may wake up and remove the socks in the middle of the night, but that is better than letting cold feet keep you awake. It can take several hours for your body temperature to cool down after exercise or exposure to excessive heat, so try to ensure that your body is at normal temperature when you get ready to go to sleep.

TL;DR in Hindi:

टेम्परेचर एडजस्ट करें:


The tension in a given strand of string or rope is a result of the forces pulling on the rope from either end. As a reminder, force = mass × acceleration. Assuming the rope is stretched tightly, any change in acceleration or mass in objects the rope is supporting will cause a change in tension in the rope. Don't forget the constant acceleration due to gravity - even if a system is at rest, its components are subject to this force. We can think of a tension in a given rope as T = (m × g) + (m × a), where "g" is the acceleration due to gravity of any objects the rope is supporting and "a" is any other acceleration on any objects the rope is supporting.  For the purposes of most physics problems, we assume ideal strings - in other words, that our rope, cable, etc. is thin, massless, and can't be stretched or broken. As an example, let's consider a system where a weight hangs from a wooden beam via a single rope (see picture). Neither the weight nor the rope are moving - the entire system is at rest. Because of this, we know that, for the weight to be held in equilibrium, the tension force must equal the force of gravity on the weight. In other words, Tension (Ft) = Force of gravity (Fg) = m × g. Assuming a 10 kg weight, then, the tension force is 10 kg × 9.8 m/s2 = 98 Newtons. Gravity isn't the only force that can affect the tension in a rope - so can any force related to acceleration of an object the rope is attached to. If, for instance, a suspended object is being accelerated by a force on the rope or cable, the acceleration force (mass × acceleration) is added to the tension caused by the weight of the object. Let's say that, in our example of the 10 kg weight suspended by a rope, that, instead of being fixed to a wooden beam, the rope is actually being used to pull the weight upwards at an acceleration of 1 m/s2. In this case, we must account for the acceleration on the weight as well as the force of gravity by solving as follows:  Ft = Fg + m × a Ft = 98 + 10 kg × 1 m/s2  Ft = 108 Newtons. An object being...

TL;DR in Hindi:

धागे के प्रत्येक छोर पर तनाव को निकालें: बलों को निकालने के बाद त्वरण निकालना: घूर्णन त्वरण (rotational acceleration) निकालना: समझें कि एक झूलती हुई वस्तु के पूरे आर्क में गुरुत्व के कारण तनाव बदलता है: घर्षण (friction) को निकालना:


The term "population" refers to the total set of relevant observations. For example, if you're studying the age of Texas residents, your population would include the age of every single Texas resident. You would normally create a spreadsheet for a large data set like that, but here's a smaller example data set:  Example: There are exactly six fish tanks in a room of the aquarium. The six tanks contain the following numbers of fish:x1=5{\displaystyle x_{1}=5}x2=5{\displaystyle x_{2}=5}x3=8{\displaystyle x_{3}=8}x4=12{\displaystyle x_{4}=12}x5=15{\displaystyle x_{5}=15}x6=18{\displaystyle x_{6}=18} Since a population contains all the data you need, this formula gives you the exact variance of the population. In order to distinguish it from sample variance (which is only an estimate), statisticians use different variables:  σ2{\displaystyle ^{2}} = (∑(xi{\displaystyle x_{i}} - μ)2{\displaystyle ^{2}})/n  σ2{\displaystyle ^{2}} = population variance. This is a lower-case sigma, squared. Variance is measured in squared units.  xi{\displaystyle x_{i}} represents a term in your data set. The terms inside ∑ will be calculated for each value of xi{\displaystyle x_{i}}, then summed. μ is the population mean n is the number of data points in the population When analyzing a population, the symbol μ ("mu") represents the arithmetic mean. To find the mean, add all the data points together, then divide by the number of data points.  You can think of the mean as the "average," but be careful, as that word has multiple definitions in mathematics.  Example: mean = μ = 5+5+8+12+15+186{\displaystyle {\frac {5+5+8+12+15+18}{6}}} = 10.5 Data points close to the mean will result in a difference closer to zero. Repeat the subtraction problem for each data point, and you might start to get a sense of how spread out the data is.  Example:x1{\displaystyle x_{1}} - μ = 5 - 10.5 = -5.5x2{\displaystyle x_{2}} - μ = 5 - 10.5 = -5.5x3{\displaystyle x_{3}} - μ = 8 - 10.5 = -2.5x4{\displaystyle x_{4}} - μ = 12 - 10.5 = 1.5x5{\displaystyle...

TL;DR in Hindi:

पॉपूलेशन डेटा-सेट के साथ शुरू करें: पौपुलेशन वैरिएन्स फॉर्मूला लिखें: पौपुलेशन का माध्य पता करें: प्रत्येक डेटा प्वाइंट से माध्य घटाएं: प्रत्येक उत्तर को वर्गीकृत करें: अपने परिणामों का माध्य निकालें: फॉर्मूला से इसके मेल को देखें:


The terms "sine," "cosine," and "tangent" all refer to various ratios between the angles and/or sides of a right triangle.  In a right triangle, the sine of an angle is defined as the length of the side opposite the angle divided by the hypotenuse of the triangle.  The abbreviation for sine found in equations and on calculators is sin. Even a basic scientific calculator will have a sine function.  Look for a key marked sin.  To find the sine of angle, you will usually press the sin key and then enter the angle measurement in degrees.  On some calculators, however, you must enter the degree measurement first and then the sin key.  You will have to experiment with your calculator or check the manual to find out which it is.  To find the sine of an 80 degree angle, you will either need to key in sin 80 followed by the equal sign or enter key, or 80 sin. (The answer is -0.9939.) You can also type in "sine calculator" into a web search, and find a number of easy-to-use calculators that will remove any guesswork. The Law of Sines is a useful tool for solving triangles.  In particular, it can help you find the hypotenuse of a right triangle if you know the length of one side, and the measure of one other angle in addition to the right angle.  For any triangle with sides a, b, and c, and angles A, B, and C, the Law of Sines states that a / sin A = b / sin B = c / sin C. The Law of Sines can actually be used to solve any triangle, but only a right triangle will have a hypotenuse. The hypotenuse (longest side) must be "c".  For the sake of simplicity, label the side with the known length as "a," and the other "b".  Then assign variables A, B, and C to the angles of the triangle.  The right angle opposite the hypotenuse will be "C".  The angle opposite side "a" is angle "A," and the angle opposite side "b" is "B". Because it is a right angle, you already know that C = 90 degrees, and you also know the measure of A or B.  Since the internal degree measurement of a triangle must always equal 180 degrees, you can easily...

TL;DR in Hindi:

"Sine" का अर्थ समझें: कोण का "Sine" निकालना सीखें: साइन के नियम सीखें: अपने त्रिभुज की भुजाओं को वेरिएबल a, b, तथा c मान लें: तीसरे कोण का माप निकालें: अपने त्रिभुज का परीक्षण करें: अपने त्रिभुज पर साइन नियम (sine law) को लागू करें: कर्ण (hypotenuse) की लंबाई निकालने के लिए भुजा a की लंबाई को sine ∠A से विभाजित करें!


The tests for coronavirus are currently not being distributed to hospitals or individual healthcare providers. If your doctor determines that you meet the criteria for testing, they will contact your local health department and will give you further instructions on when and where you should go for testing.  Be sure to arrive at the lab at the specified time. Unless otherwise directed by your doctor, there are no special pre-test instructions you have to follow. The primary tests for coronavirus are nasopharyngeal (nose) and oropharyngeal (throat) swabs. During these tests, try to hold as still as possible while the technician uses a swab to collect samples from both areas. While you might experience some discomfort, the test shouldn't be painful. The technician will have to hold the swabs at the back of your nose and throat for 5-10 seconds, which may feel slightly uncomfortable. If you have a productive cough, the lab may request a sputum sample. To provide this sample, first you'll rinse out your mouth with water, then you'll cough up a sample into a sterile collection cup. In rare cases, such as if you're experiencing severe respiratory distress, you may have a saline solution sprayed into your lungs in order to obtain a sputum sample. However, this is not common for people with only mild symptoms. Once you've provided the appropriate samples, the laboratory will package and ship your sample to the CDC or an approved lab overnight. The sample will then be tested, and you will be notified as soon as the results are available. The original lab may do initial testing to rule out another respiratory illness. If they determine you do have another condition, they may rule out coronavirus immediately, although these guidelines may change as more is learned about the disease. There's currently no treatment or cure for coronavirus. However, your doctor may recommend treatments to help relieve your symptoms and prevent them from getting worse, so be sure to follow their recommendations closely. If your symptoms...

TL;DR in Hindi:

डॉक्टर के साथ या फिर उनके द्वारा टेस्ट कराने के लिए बताई गई लैब में जाएँ: टेक्निशियन या हैल्थकेयर प्रोफेशनल को आपकी नाक और गले का स्वेब लेने दें: अगर आप से स्प्यूटम (sputum) या थूक के सैंपल की मांग की गई हो, तो वो भी दें: टेस्ट के रिजल्ट्स का इंतज़ार करें: अगर आपका टेस्ट रिजल्ट पॉज़िटिव आता है, तो आपके डॉक्टर के द्वारा आपको दिए हुए ट्रीटमेंट प्लान को फॉलो करें: इस बीमारी को दूसरे लोगों तक फैलने से रोकने के लिए सावधानी बरतें:


The three common oils used for waterproofing wood are linseed, walnut, and tung. Tung oil is typically found as a mix in most commercial products. Raw tung oil is often more expensive than other oils, so it is usually used on smaller wood projects. Walnut oil is the same product you’ll find next to olive oil in the grocery store. Due to nut allergies, walnut oil cannot be used commercially.  Linseed oil can be purchased at most DIY repair shops, but many of these products are sold as raw or boiled. Boiled linseed oil contains metal drying agents that are poisonous. You can still use this product on outdoor patio equipment, but you should not use it for anything involving food.  Linseed oil can also be bought without metal drying agents. Seek out raw linseed oil if you want a safe coat on certain woods like your kitchen counter top. Scope out your project and decide which wooden surfaces you want to treat with oil. For larger projects like a patio deck, consider using an exterior stain and deck sealant. Oil is good for smaller based wooden objects like a cutting board, table, counter top, or baseball bat.  Make a list of surfaces you want to treat. This will help you know how much oil to purchase. A good thing about treating with oil is that the oil stays good for several years. Purchase the oil that best suits your treating needs. Purchase a large container of oil. It is better to have too much than too little. You can create a stronger treatment and sealant by mixing the oil with turpentine and apple cider vinegar. Mix one part oil (tung, linseed, or walnut), one part turpentine oil, and ½ part apple cider vinegar. This mixture will preserve your oil supply and will create a more durable finish.  Mix the ingredients in a metal container, like an empty coffee container. Mix the liquids until everything is blended. It isn’t necessary to create a mixture, but many wood enthusiasts advise this type of concoction. Any surface imperfections will be more noticeable after the oil is applied. The oil or oil mixture...

TL;DR in Hindi:

फैसला करें की कौन से तेल का प्रयोग करना है: तेल खरीदें: मिक्सचर बनाएं: तेल लगाने से पहले लकड़ी को तैयार कर लें: खुद को तैयार करें: पहले कोट को लगायें: कोट को सूखने दें: तेल के दो और कोट लगायें:


The three types of mushrooms that are easiest to grow at home are oyster, white button, and Shiitake. The method for growing each mushroom is similar, but the ideal growing substrate differs.  Oyster mushrooms grow best in straw or coffee grounds (described later); Shiitakes grow best on hardwood sawdust; button mushrooms grow best in composted manure. These different substrates reflect the different nutritional needs of each species; however, each of these three species can be grown readily enough in sawdust or straw. Make sure that if you use sawdust it is from untreated wood. Choosing a type of mushroom to grow is a matter of taste. You should grow the type you most want to eat. Mushroom spawn is sawdust permeated with mushroom mycelia — essentially the root structure of the fungus. It is used much like plant seedlings to facilitate growth.  You can purchase high-quality mushroom spawn from several online retailers, some gardening supply stores, or some specialty organic living stores. Make sure to buy spawn rather than spores. Some retailers will also sell spores, which are more akin to the seeds of plants (rather than seedlings). Growing mushrooms from spores takes more time and practice, and is best suited for a seasoned mushroom grower.

TL;DR in Hindi:

तय करें, आप किस तरह के मशरूम उगाना चाहते हैं: मशरूम स्पॉन (mushroom spawn) खरीद लें:


The throw line, also called the oche, cannot be stepped over at any time when you are throwing darts. Your feet should be facing towards the side of the room, rather than towards the throw line. If you are right-handed, your right foot will be forward, with your big toe just behind the throw line. Your left foot will be on the floor just behind your right foot.  If you're left-handed, your left foot will be forward and your right foot will be behind your left foot. Your dominant hand should be forward, loose next to your dominant foot. So if you are right-handed, your right hand will be forward. If you are left-handed, your left hand will be forward. It's okay if your back heel raises a bit off the floor in this stance. Do not lift your back foot up though. Make sure you are still putting weight on it. Avoid standing with your body facing the dartboard head on, as this is not a very stable stance. Facing to the side of the dartboard will help you develop a more accurate throw. Draw an imaginary line from the center of the dartboard to the floor. Make sure your front foot is pointing towards the imaginary line on the floor. This will help to keep your dart throws straight and accurate.  Keep your other foot turned to the side. Your body should remain turned slightly to the side, even though your front foot is angled forward. You can mark the spot on the floor with your shoe so you know where to line up your front foot every time you throw. Do not slouch over or roll your hips back. Keep your shoulders and hips stacked on top of each other. You want to keep your shoulders, hips, and legs straight at all times when you are throwing darts. Some dart players will lean their upper body slightly forward over the throw line to feel more comfortable in their stance and get closer to the board. You can do this as long as your legs or feet do not cross the throw line. However, leaning too far forward can compromise your stance and your throw.

TL;DR in Hindi:

अपने पैरों को हिप्स की चौड़ाई जितना खोलकर थ्रो (throw) लाइन के पीछे खड़े हो जाएं: अपने मुख्य पैर को आगे करें और डार्टबोर्ड (dartboard) के साइड के तरफ मुंह करके खड़े हो जाएं: अपना अगला पैर डार्टबोर्ड के बीच की तरफ मोड़ें: अपने कंधों और हिप्स को सीधा रखें:


The thyroid depends on good nutrition to get the iodine, selenium and vitamins it needs to function properly.  Without the proper nutritive balance, the thyroid cannot do its job properly. Make time for nutrition. While it is not always the simplest thing to do, you will be doing you and your family a great service by making your own food and encouraging everyone in your family to follow a healthier diet. Processing in general adds sugar to foods. This can worsen any thyroid problems. It takes a bit of practice and planning, but the closer you can get to cooking from scratch, the better. Using whole foods that have not been processed keeps most of their original vitamins, minerals and other nutrients. One general rule of thumb is that if the food is too white, such as white bread, white rice, white pasta, it has been overly processed. Eat whole grain bread, brown rice and whole grain pasta instead. Whenever possible, choose to eat local, seasonal, organic produce, the fresher the better. Don't worry too much about sourcing the vegetables. Any produce is better than no produce, even frozen fruits and vegetables can benefit your health. Try to eat less meat, particularly red meat. If you do eat meats, make sure any beef is lean (preferably grass-fed, since this has a more natural ratio of omega-3 and omega-6 fats), and any poultry is skinless. All meat you consume should be raised without hormones or antibiotics. Most meat will specify on the packaging that it is hormone-free. If it doesn’t specify that it's hormone-free, it’s probably not. Check the organic section for hormone-free meat options. Fish is good quality protein and often has high amounts of the healthy omega-3 fats.  Fish is usually lean and can be fairly easy to prepare. Use caution when selecting fish. Fish that is high in mercury may be bad for your thyroid function. Legumes include foods like lentils and contain many of the vitamins and minerals needed by the thyroid to make thyroid hormone.  They are also a good source of protein for...

TL;DR in Hindi:

न्यूट्रीशन और थाइरोइड फंक्शन के बीच लिंक को समझें: प्रोसेस्ड और प्री-पैकेज्ड फूड्स न खाएं या सीमित मात्रा में खाएं: अपनी डाइट में सब्जियां और फल बढ़ा दें: मीट इन्टेक की मात्रा सीमित रखें: मछली का उपभोग बढ़ा दें: अपनी डाइट में बीन्स और लेग्युम्स (legumes) शामिल करें: शुगर इन्टेक कम करें: पर्याप्त आयोडीन लें: अपने डॉक्टर से सप्लीमेंट लेने के बारे में पूछें: पर्याप्त पानी पियें:


The tone of the letter should always remain professional, regardless of the audience. But you will likely adjust your language or word choice based on who you are writing to. If you are writing to the human resources department at another business, you may need to use more formal language. But if you are writing to a specific customer, you may use more informal or casual language.  Identifying your audience also means you will avoid confusing your audience. Avoid using terminology your reader won't understand. A customer likely won't know the acronyms used for the space program at your company, for example, so avoid using them in the letter. The number one rule of writing a good business letter is to be clear, concise, and courteous. Consider the purpose of the letter. Is it to let your customers know about your new location in a new part of town? Is it to remind a customer about an unpaid bill or outstanding balance? Or respond to a customer complaint? With this purpose in mind, craft a first line that lets the reader know right away what the letter will be about. Don’t be vague about the purpose of the letter. Cut to the chase.  Start by using “I” if you are stating your opinion as a business owner. Use “we” if you are writing on behalf of a company or organization.  Focus on a direct statement such as: “We are writing to inform you” or “We are writing to request”. You can also use an “I” statement if you are writing as the owner of the business. Such as: “I am contacting you because” or “I recently heard about...and would like to know more about…” For example, you (the business owner) are writing Nina Brown about an unpaid bill from last month. Begin the letter with: “I am contacting you because you have an outstanding balance on your account from March 2015.” Or, you are an employee at a company and are writing in response to a customer complaint against the company’s space program. Begin the letter with: “We received your complaint about our Mars space program.” You may be writing to inform the reader...

TL;DR in Hindi:

अपनी ऑडियंस की पहचान करें: लैटर की पहली लाइन में उसका पर्पस (Purpose) लिख दें: पैसिव के बजाय, एक्टिव वौइस् का प्रयोग करें: अगर ठीक लगे, तो रीडर से अपनी पिछली घटना या कम्युनिकेशन को रेफेर करें: कोई रिक्वेस्ट करें या मदद की पेशकश करें: लैटर को ख़त्म करें: लैटर को प्रूफरीड करें:


The top ID in the list is usually the main one, and should have the most characters. Right-click on this ID and copy it to your clipboard. This will usually display what the device is, which can be very useful for determining what the malfunctioning hardware is. This will return results that contain the driver files for your piece of hardware. You can also use the information you found in the previous step to download the correct driver from the manufacturer's support page. You don't have to worry about deciphering the whole thing, but there are two aspects that can help you identify the product if a Google search fails. The VEN_XXXX is a code that indicates the manufacturer (vendor). The DEV_XXXX is the specific model of hardware (device). Below are some of the more common VEN_XXXX codes:  Intel – 8086 ATI/AMD – 1002/1022 NVIDIA – 10DE Broadcom – 14E4 Atheros – 168C Realtek – 10EC Creative – 1102 Logitech – 046D You can use the Vendor and Device IDs you extracted above to search the database at devicehunt.com. Enter the four-digit Vendor ID (VEN_XXXX) into the Vendor ID search field, or the four-digit Device ID (DEV_XXXX) into the appropriate field and click the "Search" button.  The database is extensive but does not contain every piece of hardware. There's a chance that your search won't return results. The database is deigned for PCI slot hardware, including graphics cards, sound cards, and network adapters.

TL;DR in Hindi:

सबसे ऊपर वाली आईडी पर राइट क्लिक करें और "Copy" सेलेक्ट करें: हार्डवेयर आईडी गूगल सर्च में में पेस्ट करें: सर्च के अंत में "driver" जोड़ें: समझें कि हार्डवेयर आईडी कैसे बनाए जाते हैं: हार्डवेयर का पता करने के लिए डिवाइस हंट (Device Hunt) साइट का उपयोग करें:


The top line should be the greeting you've chosen, followed by the person's name. Use a title for the person when possible, such as Mr., Mrs., or Dr., followed by their first and last name. Generally, you'll use a comma after the greeting. In formal letters, you can use a colon, but that is usually too formal for an email, even a formal one. A comma will suffice in most instances, though you might use a colon if you are writing a cover letter in an email. The greeting goes on its own line at the top, so once you've written it, hit the return key to move to the next line. If you're using line breaks instead of indentions to make paragraphs, you'll need to leave a blank line between the greeting and the first paragraph. If you are writing someone for the first time, you should provide an introduction, even if you know the person in real life. Giving the person a clue to who you are encourages them to keep reading.  For example, you could write, "My name is Jessica Hills, and I am the marketing director for XYZ Company." You could also include how you know the person: "My name is Robert Smith, and I'm in your marketing class (Marketing 101 that meets Tuesdays and Thursdays at noon)." If you already know the person and have written them before, you can use the first sentence as a greeting. For instance, you could say, "Thank you for getting back to me so quickly," or "I hope you are doing well." Most formal emails need to get to the point quickly. That means that your first or second sentence should introduce the reason why you're writing to the recipient. Remember to be as concise as possible when describing your purpose. For example, you could write, "I'm writing to ask for your assistance with a marketing problem," or "I'm writing you because I'm having trouble in class, and I was hoping you'd have suggestions for extra material I could read to help."

TL;DR in Hindi:

अभिवादन को पहली लाइन में रखिए: कॉमा (comma) का इस्तेमाल करिए: अगली लाइन पर जाइए: अगर आवश्यक हो, तब शुरू के ही वाक्य में अपना परिचय दीजिये: मुद्दे पर आ जाइए:


The trick to thawing frozen milk is to use a slow, gradual process, never a quick one. For this reason, the easiest way to thaw your milk is usually simply to transfer it from the freezer to the refrigerator. The slightly warmer temperatures of the refrigerator will allow the milk to thaw to a liquid state little by little. This can take some time — depending on the volume of your frozen milk, it's not uncommon for it to take up to three days to thaw completely in the refrigerator. If you're in a hurry to thaw your milk, try filling your sink with cold water (not hot water) and submerging your frozen milk container in it. Use a heavy object like a cast iron pot to hold the milk underwater as it thaws. This process will be quicker than thawing the milk in the refrigerator but will still usually take several hours, so be patient. The reason that water thaws milk more quickly than the refrigerator has to do with the way that energy is transferred between the milk and its surroundings at a molecular level. Liquids transfer heat energy into ice much more effectively than air, making them a much quicker method of thawing. Never try to thaw your frozen milk quickly with heat. This is a sure-fire method for ruining your milk and undoing your hard work. Heating the milk can cause it to thaw unevenly or even burn, leaving you with a very unappealing finished product. Listed below are just a few tips for avoiding this situation:  Don't leave your frozen milk out at room temperature. Don't thaw your milk in the microwave. Don't thaw your milk in hot water. Don't thaw your milk in a pot or pan on the stove. Don't thaw your milk in the sun.

TL;DR in Hindi:

दूध को फ्रिज में पिघलाएं: दूध को जल्दी से पिघलाने के लिए इसे ठंडे पानी में डुबोएं: फ्रोज़न दूध को पिघलाने के लिए उसे गर्म न करें:


The turtle’s shell, or carapace, differs slightly between male and female. An adult female turtle has a slightly longer shell than an adult male has.  As a means of sexing the turtle, this method is limited because you need to make sure that the turtle is fully grown.  You may assume that a turtle is male due to a smaller size when it actually has more growing to do. There can be an overlap in size between a large male and a small female, so it’s not possible to predict the gender based on size alone. The underside of the shell, which covers the turtle equivalent of a belly, is called the plastron. To check the plastron, pick the turtle up with care. They do not like to be handled and may try to bite, so grasp the turtle from the tail end so it can't reach around and snap at you. Gently turn the turtle over so you can see the underside. In male turtles, the plastron is slightly concave (curving inwards), whereas a female's is flat.  A concave plastron allows for a male turtle to fit over a female’s shell during mating without rolling off. The female’s flatter plastron gives her more room internally in which to grow eggs. Male turtles often have a small 'V,' or notch, at the rear end of the carapace. This is to accommodate the tail when the turtles mate. Otherwise the tail might be crushed against the underside of his shell. Some species of turtles have gender-specific external features.  Some species that may reveal gender through coloring are:  The American box turtle: 90 percent of the time, male box turtles have red or orange irises while the female has brown or yellow ones. Also, the female has a tendency to have a higher-domed, more rounded shell, whereas the male has a lower shell with more of an oval or oblong appearance. Sun turtle: If the turtle's underbelly has blue coloring, it's a male. If the underbelly does not have blue coloring, it's a female.

TL;DR in Hindi:

अपने कछुए के कवच को ध्यान से देखें: कछुये के प्लास्ट्रोन को ध्यानपूर्वक देखें: दुम पर खांचे देखें: कुछ प्रजातियों का जायज़ा लें:


The two main options are Windows and Mac, along with Linux for the more tech-savvy. A lot of the choice will come down to personal preference and what you’re familiar with, but there are some important things to take into consideration.  Go with what you know. If you're used to one OS it'll be easier to continue with a familiar interface than give something new/fresh a chance. But don't let your first OS decide every subsequent OS and computer you buy. If you use a lot of Microsoft Office products, you’ll find the best compatibility with a Windows computer. This doesn’t mean you can’t use on the other operating systems, there’ll just be a few more hoops you’ll have to jump through. Conversely, if you’re doing music production or photo editing, you’ll find the most powerful programs on a Mac.   Windows supports the most video games by far, though support for both Mac and Linux is increasing. If you are inexperienced with computers and will need help, buy the type of computer that helpful family members or friends know and will help you with. Otherwise you'll have to rely on call-center 'tech support'. Some laptops can be purchased with Linux pre-installed. You can try Linux on your current machine by using a LiveCD. This allows you to run the Linux operating system without having to install it on your computer.   Most Linux operating systems are free of charge as are thousands of programs and apps. A program named WINE lets you run many Windows programs on Linux systems. You can install and run these applications just like you would in Windows. WINE is still under active development, so not every program works yet. However, there are several million people using WINE to run their Windows software on Linux operating systems. Linux has virtually no threats from viruses. Linux is the perfect choice for children because the operating system is free, the programs are free, and there is virtually no threat of viruses. If the kids mess the operating system up just reinstall the operating system and start over fresh....

TL;DR in Hindi:

अपने विकल्पों को जानें: अपने जरुरत के प्रोग्राम पर गौर करें: लिनक्स के बारे में विचार करें: मैक के फायदे तथा नुकसान को जानें: आधुनिक विंडोज लैपटॉप पर गौर करें: क्रोमबुक पर गौर करें: इन सभी का परिक्षण कीजिये:


The two-beat kick requires less power and is used by long distance and middle distance swimmers. You kick one leg per stroke cycle. One stroke cycle means the stroke of one arm. Kick one leg in conjunction with the insweep of the opposite arm. (The insweep is when the arm starts pulling water toward the midsection of the body.) If you can think about how your arms and legs sync while you are walking, how your arm moves forward at the same time as the opposite leg, you can imagine how your kicking should be synced with your arm stroke in a similar way. The six-beat kick requires that you kick three times per arm stroke cycle. The third beat of the kicking cycle will start during the recovery phase. This is a faster kick that is used by faster swimmers. If your toes aren’t pointed while you kick then there will be extra drag caused by your exposed forefoot. Your toes should face inward, and your big toes should come close to touching as you kick. When you point your toes, you are exercising the flexibility in your ankles. If you are having difficulty with ankle flexibility, consider using mid-length flippers to practice your kick. You can focus on both your freestyle arm and leg techniques more easily with the extra propulsion that flippers provide. But only use your flippers to help train your feet during drills.

TL;DR in Hindi:

टू-बीट (two-beat) किक का यूज करें: किक करते समय अपने पैर की उँगलियों को पॉइंट करें:


The type of container isn’t as important as the material: just make sure that a) it’s clean and b) it’s glass. The container also needs to have a tight-fitting lid.But having dark containers also helps for preserving.  Perfumers generally recommend using dark glass, which can lengthen the fragrance’s life by protecting it from light. Avoid using jars that have previously contained food items, even if they’ve been washed out, as the glass might pass the scent on. Popular choices for use in perfumes include jojoba oil, almond oil, and grape seed oil. Be sure to collect plant materials when the scent is strong and the leaves are dry. Letting them air out can leave them limp and with a less effective scent. You may want to collect and dry more plants than you need, just in case you want to add more to strengthen the oil’s scent later on. If you’re using flowers, use only the petals. If you’re using leaves or herbs, remove any twigs or other bits that might interfere with the scent. This step is optional, but may help to bring out the scent more. You’ll just want to lightly press on the plant materials with a wooden spoon. It need only be a small amount — just enough to properly coat and cover your petals/leaves/herbs. Ensure that the lid is closed tightly.  If the oil doesn’t smell as strong as you’d like it to after one to two weeks, you can strain out the old plant materials and add new ones to the scented oil, then store it once more.  You can repeat this process for several weeks or even months until the oil has reached the desired strength. Be sure to keep the oil! It’s the old plant materials that you want to discard. Once you’re happy with the oil, you can add 1 or 2 drops of a natural preservative such as vitamin E or grapefruit seed extract to your scented oil to help extend its life. If you’d like to turn the oil into a balm, you can also add some beeswax to it: melt some beeswax in the microwave, combine it with the perfume, then dump the whole mixture into a container to cool and solidify.

TL;DR in Hindi:

एक साफ़ ग्लास कंटेनर लें: एक खुशबूरहित ऑइल लें: अपनी पसंदीदा खुशबू वाले फ्लावर्स, लीव्स या हर्ब्स कलेक्ट करें: अनवांटेड प्लांट मैटेरियल्स को हटा दें: प्लांट मटेरियल्स को लाइटली मसलें: थोडा ऑइल ग्लास कंटेनर में डालें: प्लांट मटेरियल को ऑइल में मिलाएं और ढक्कन बंद कर दें: अब इस जार को ठन्डी, अँधेरी जगह पर एक से दो सप्ताह तक रखें।  अब खोलें, दबाएँ और रिपीट करें: सेंटेड ऑइल को प्रिजर्व करें:


The types of nose bleeds rely on which part of the nose the bleeding comes from. In anterior nose bleeds, bleeding arises in the front part of the nose. You can also have a posterior nose bleeds, where bleeding originates in the inner part of the nose. Nose bleeds can also be spontaneous with an unidentifiable cause. There are many causes for nose bleeds. When you get one, you should assess which of the causes is most likely the reason you got your nose bleed and avoid the situation if at all possible in the future. You can get a nose bleed because of self-induced trauma, mostly as a result of nasal picking. This is the most common cause in young children. Other causes include substance abuse of drugs such as cocaine, blood vessel disorders, blood clotting disorders, and trauma to the head or face.  Environmental factors such as low humidity, which is common during the winter, can induce mucosal irritation and bleeding. The incidence of nasal bleeding increases in colder weather. Infections of the nose and sinuses can cause a nose bleed. Allergies can also cause mucosal inflammation, which leads to nose bleeds. In some special cases, migraine headaches in children have also been proposed as a causative.  Trauma to the face can also cause a nose bleed to occur. If you get a nose bleed, you should avoid certain situations and actions which may make it worse. Do not lean backwards. This may cause blood to run down your throat, which could induce vomiting. You should also avoid speaking and coughing. This can irritate the nasal mucosa and re-bleeding can occur.  If you have to sneeze while your nose is bleeding, you should try to expel the air through your mouth so you don't further hurt your nose or cause more bleeding. Do not blow or pick the nose, especially if the bleeding is decreasing. You can dislodge formed blood clots and bleeding can reoccur. There are certain situations when you need to visit a doctor. If the bleeding is severe, more than a few drops, lasts more than 30 minutes, and reoccurs...

TL;DR in Hindi:

नोज ब्लीड्स के टाइप के बारे में सीख लें: वजह जानें: कुछ खास परिस्थितियों को अवॉइड करें: डॉक्टर के पास जाएँ:


The typical banana plant flowers in 6-7 months under ideal conditions, but may take up to a year depending on the climate.  Never remove the leaves around the flower, as they protect it from the sun.  Do not confuse this with the Banana Bunchy Top Virus. See Tips below. This may take an additional 2 months or longer. Each connected cluster of bananas is called a "hand" and each individual banana, a "finger". The entire stem containing several hands is called a bunch. The remaining flower bud and/or tiny extra banana hand are the sterile male portions of the plant. The hand should wither off on its own, but removing the flower bud will cause the plant to put more energy into growing fruit.  The male portion of the flower is called the "banana heart". Some varieties of banana plants produce edible banana flowers that are popular in Southeast Asian cuisine, but not all are suitable for consumption. Most flowers will fall off and die before harvest. Use a stick to prop up the plant if the bunches are dragging it down. This will protect the fruit from insects and other dangers, but they must be open at both ends to allow adequate air and water flow. Tie the nylon or plastic sack with soft twine several inches from the first hand. The small flower at the tip of each banana will become dry and easily rub off, or the banana plant will lose most of its leaves. This is a good time to harvest the fruit.  Cut a notch halfway into the tree, opposite the side of the bunch. Carefully let the tree bend and cut off the bunch. The fruit will ripen quickly once harvested, so you may want to pick some well in advance of harvesting so you don't end up with excess fruit that will go to waste. Remove the top half of the banana stem once you harvest the fruit. Desucker the base using the same process as you have while caring for your plant. Remember to leave one sucker to replace the now-dying mother plant.

TL;DR in Hindi:

पर्पल कलर के फूलों के दिखने का इंतज़ार करें: पंखुड़ियों के खुद ही निकलने और केले के सामने आने का इंतज़ार करें: एक बारे सारी बंच के सामने आने के बाद, एक्सट्रा पोर्शन को हटा दें: बंच को प्लास्टिक कवर्स से ढँक दें: फूल या पौधे के खराब होने के बाद केले को काट दें: तने को पेड़ से काटकर अलग कर दें और अगली सकर तैयार करें:


The ultimate setting you provide your guests with will depend on which courses you decide to serve; a five or seven course meal is typical for a formal dinner. Decide on your menu, keeping in mind that the typical courses are served in the following order:  First course: Appetizer/shellfish Second course: Soup Third course: Fish Fourth course: Roast Fifth course: Game (for a 5 course meal, the fourth/fifth courses are combined as the entrée of choice). Sixth course: Salad (yes, salad really does come after the entrée) Seventh course: Dessert Eighth course: Fruit, cheese, and coffee (optional) Ninth Course: Nuts and raisins (optional). Prior to setting your table, you’ll need to make sure you have the proper utensils and dishes prepared. You’ll need one fork for each of the meat dishes (a seafood fork should be used for a seafood appetizer), a spoon for the soup and dessert, knives for the entrée, butter, and fish (if served), a charger, a dish for the butter/bread, and a selection of glasses (a water goblet, glass for white wine, glass for red wine, and a champagne flute are all options).  Each course is brought out of the kitchen on its own dish, so don’t worry about providing the dishes in the setting. Prepare cloth napkins with napkin rings as an additional decorative element on the table. The centerpiece of the place setting is the charger. This is a large dish that goes beneath each of the plates the courses are brought out on. The charger will remain on the table until after the entrée has been consumed, and then it should be removed along with the entrée plate. Place the charger in the center of each setting. The second dish that you should have is the butter/bread dish. This will be placed up and to the left of the charger.  When you remove plates before the entrée, leave the charger and take just the empty plates. You should have an assortment of bread for your guests to eat, which is the purpose of the bread/butter dish. Your cloth napkin should be placed on top of the charger. Although having three...

TL;DR in Hindi:

तय करें कि किस प्रकार के व्यंजन परोसने  है: अपने बर्तनों को चुनें: टों को डायनिंग टेबल पर लगाये: कटलरी को डायनिंग टेबल पर लगाएँ: डायनिंग टेबल पर गिलास रखें:


The underlying key to all flirtation is confidence. What women really want is a man who is comfortable in his own skin, a man who's happy, capable and self-assured.  Update your wardrobe. When you feel good about your appearance, you'll naturally project confidence, so ditch the baggy jeans and invest in some good quality, well-fitting pieces to help you look and feel like 007.  Speak clearly and confidently. This doesn't mean talking over people or interrupting them constantly, but try to speak a little louder than you normally would. Avoid qualifying sentences with too many "like"s and "you know"s. Try not to dominate the conversation. Ask plenty of questions and listen carefully to her responses. Listening demonstrates that you are interested in her and in what she has to say. Open up about yourself, give the girl more and more reason to like you. Respond to her questions and let her get to know you a little but don't go on and on either, the goal is to engage and intrigue her, not bore her. Maintaining good eye contact will make you appear more trustworthy and attractive. Looking someone in the eye comes naturally when you're feeling comfortable and confident.Make sure to look at her directly whenever either of you is speaking, but remember to look away during pauses in conversation - staring is creepy! Smiling makes you look happy, approachable and more attractive. That's the kind of guy girls want to be around, so show off those pearly whites. Questions that can be answered with a simple "yes" or "no" are not a recipe for engaging conversation. Close-ended questions aren't effective for getting the girl to really invest into the conversation. Try to pose more interesting, open-ended questions which require longer, more thoughtful answers. Close-ended questions should only potentially be used in the very, very beginning of the conversation so as to put only a minimum amount of pressure on her. Starting conversations with strangers is an already awkward experience and making it more awkward for her by...

TL;DR in Hindi:

”आत्मविश्वस्त दिखिए”: ”ठीक से सुनिए”: ”बातों में व्यस्त रहिए”: ”नज़रें मिलाइए”: ”मुस्कुराइए”: ””हाँ” अथवा “नहीं” वाले प्रश्नों से बचिए: ”विवादास्पद विषयों से बचिए”:


The use of low-dose hormone replacement therapy, now referred to as menopausal hormone therapy, involves products that contain small amounts of estrogen and progesterone, or their derivatives.  Use progesterone to treat symptoms of perimenopause and menopause. Some women begin to notice changes that are consistent with menopause, even before they have stopped having their menstrual cycle. This time is referred to as perimenopause.  In some women, progesterone products can be used to help manage symptoms of perimenopause.  Research supports the use of progesterone supplementation during this time, as natural levels of female hormones are starting to change. Progesterone products come in several different forms, including oral tablets, vaginal gels and inserts, injections, and topical creams. A prescription strength topical cream is often prescribed to help with symptoms of perimenopause. To use the cream, a small amount is rubbed into the palms of the hands, soles of the feet, or other areas where the skin is soft, either once or twice daily. The symptoms associated with perimenopause and menopause can be disruptive to your normal routine, and severe enough to treat.  Talk to your doctor to determine if combination products that contain both estrogen and progesterone may help to provide the increased progesterone levels your body may need, while maintaining a balance in both hormones. Women with a uterus require both estrogen and progesterone to treat menopause symptoms with hormones. Women without a uterus do not require progesterone to treat menopause symptoms and should use estrogen only. Using a combination product if you do not have a uterus may increase your risk of breast cancer, heart attack, or stroke. Over time, men also experience changes in naturally occurring hormone levels.  In men, progesterone plays a key role in the production of testosterone.  As men age, progesterone and testosterone levels drop, and the balance in hormone shifts to make estrogen the dominant hormone.  Some of the symptoms...

TL;DR in Hindi:

अपने डॉक्टर से मीनोपॉजल हार्मोन थेरेपी के बारे में पूछें: प्रोजेस्टेरोन प्रोडक्ट्स का उपयोग निर्देशों के अनुसार करें: ऐसे कॉम्बिनेशन प्रोडक्ट्स लें जिनमे एस्ट्रोजन और प्रोजेस्टेरोन दोनों ही पाए जाते हों: पुरुषों में प्रोजेस्टेरोन के कम होने के लक्षणों को पहचानें: अगर गंभीर साइड इफेक्ट्स होने लगें तो तुरंत चिकित्सीय मदद लें:


The usual file extensions you will see be more or less the same for Windows if you're installing TrueType (.ttf) or OpenType (.otf) fonts. Extract the fonts if they're zipped in an archive file. Use your file manager (typically Nautilus) with elevated privileges to do so, otherwise you won't be able to copy them there because of file/directory permissions. Alternatively, if you're handy with the Terminal, you can use sudo cp <path to fonts> /usr/share/fonts/truetype (where <path to fonts> is the full path of the font), or if you're copying all the fonts in a directory cd to that directory, then sudo cp * /usr/share/fonts/truetype

TL;DR in Hindi:

किसी प्रतिष्ठित जगह से फॉण्ट चुनें: /usr/share/fonts/truetype में कॉपी करें:


The vagina actually stays quite clean on its own with minimal help from outside cleansers. Like other parts of the body, the vagina has a pH level that needs to be maintained within a certain range - 3.5 and 4.5, to be specific - in order to prevent the growth of unhealthy bacteria and facilitate the growth of good bacteria. Using harsh cleansers can upset the balance, leading to infection, irritation, and even bad smells. Choose an unscented, mild body cleanser, feminine wash or soap to wash the outer areas of your vagina.  People often refer to the entire area "down there" as the vagina, but remember that the vagina is actually the tube-like muscle located inside your body. The vulva, the skin outside the vagina, may be cleansed with no-frills bar soap, as long as you don't find that it irritates your skin. If you do wash your vagina with soap, make sure to thoroughly rinse it with warm water so that no traces of soap are left behind. Soap left inside the vagina can cause irritation. Douching with chemicals that are supposed to make your vagina smell like a field of flowers actually ends up having quite the opposite effect. They wash out all the healthy bacteria that helps your vagina stay clean and infection-free. The chemicals left behind by douches can cause irritation and even burning, and the same goes for feminine sprays. If you keep your vagina healthy using other methods, there will be no need to try to make it smell different.  Scented creams marketed as a way to change the smell of your vagina can cause the same problems, so these should also be avoided. The same goes for scented pads and tampons and scented wipes. If you feel like you absolutely have to use a scent on your vagina, go for something completely natural and chemical free. You can make your own body spray by mixing a few drops of an essential oil like rose, lavender or lemongrass with water in a spray bottle. Use the body spray after showering, and make sure you're completely dry before getting dressed. Keep in mind that there is no...

TL;DR in Hindi:

गरम पानी (सहने लायक गरम होना चाहिए, जलाने लायक नहीं) और एक बिना सेंट वाले सोप से धो लें: डूशेज (douches) या और किसी फेमिनाइन स्प्रे का यूज न करें: पीरियड के दौरान हाइजीन का ध्यान दें: सामने और पीछे के हिस्से को वाइप करें:


The vagina has a specialized lining, which contains glands that excrete small amounts of fluid every day. The purpose of regular, daily vaginal discharge is to collect old, sloughed cells and possible pathogens or "foreign bodies", and to expel them from the vagina. In addition, this discharge encourages a healthy balance of bacteria and yeast which protects against infection.  In other words, most vaginal discharge is good for you. Discharge is a natural way that your body protects itself. Women will have a normal discharge every 80 minutes during sleep. This is a normal physiologic function (men as well have an erection every 80 minutes during sleep). Normal vaginal discharge is usually clear or milky-white and may have a mild, if any, odor. It can be watery or thick and mucus-y, but the consistency should be relatively smooth and lump free most of the time. In premenopausal women, it is normal to have about 1 teaspoon of white or clear vaginal discharge every day. However, the amount and characteristics of vaginal discharge can vary from one woman to another. There are a number of reasons that your vaginal discharge may look, smell or appear slightly different. If you're concerned about your discharge, run through this quick check list to see if you are experiencing or have recently experienced any of the following conditions. These are the most common - but completely normal - reasons your discharge may change:   Ovulation:  During ovulation, there is usually an increased volume of discharge. This discharge is more clear, stretchy, and slippery. The purpose of this change is to allow easier passage of sperm during the time that an egg is ready for fertilization.   Menstruation: Discharge that is thick and white typically makes an appearance just before and after your menstrual cycle.   Pregnancy and post-partum: Pregnant women often notice an increase in the amount of discharge and a change in its consistency. This is especially noticeable in the last few weeks before delivery, when discharge can become...

TL;DR in Hindi:

वेजाइनल डिस्चार्ज के फंक्शन्स को समझें: नॉर्मल वेजाइनल डिस्चार्ज कैसा दिखता है, समझें: आपके डिस्चार्ज में आने वाले नॉर्मल चेंजेस के पीछे के कारणों को जानें: अपने नॉर्मल डिस्चार्ज को "साफ करने" से न घबराएँ:


The value of the "sit" and "wait" seem obvious, but you may not understand at first why the "stand" is an important skill to teach your dog. You won't use the "stand" every day, but you'll need it throughout the dog's life. For example, a dog who can stay calmly in a "stand" is the ideal patient at a vet clinic or client at a groomer's. Grab his favorite toy or prepare a handful of treats to both focus your dog's attention and reward him for learning the command. Put the dog in a starting "down" or "lie down" position when working with the "stand" command. He should move from lying down to standing up to get his toy or treats. You want to coax him into the standing position by having him follow the toy or treat. Hold the toy or treat in front of his face, at nose height. If he sits, thinking that will earn him a reward, try again, but with the treat or toy slightly lower. Flatten your hand with your palm down. If you're using a treat, hold it with your thumb against your palm. Start with your hand in front of his nose and move it away a few inches. The idea is that the dog will stand up while following your hand. You may need to use your other hand to encourage him from underneath his hips to get the idea at first. As soon as he reaches the standing position, praise and treat. Although you haven't yet started using the verbal "stand" command, you can use it in your praise: "good stand!" At first, you will work only on getting your dog to stand by following the hand that holds his toy or treat. When he's mastered that concept, begin incorporating the "stand" command into the training sessions. There are many ways to combine commands. After getting your dog to "stand," you might add a “wait” or “stay” command if you want the dog to stand for longer periods of time. You can also follow with a "sit" or "down" to do some “doggy drills,” and gradually increase the distance between you and the dog. Eventually, you'll have your dog performing these commands from across the room.

TL;DR in Hindi:

“खड़े हो जाओ” कमांड का मतलब समझिये: ट्रेनिंग सत्र के लिए तैयार हो जाइए: डॉग का ध्यान अपनी तरफ कीजिये: डॉग को प्रेरित करिए कि वह आपके हाथ का अनुसरण करे: तुरंत प्रशंसा कीजिये: वर्बल “स्टैंड” (stand) कमांड भी शामिल करें: “स्टैंड” कमांड को और कमांडों में जोड़ दीजिये:


The variance is a figure that represents how far the data in your sample is clustered around the mean.  This figure will give you an idea of how far your data is spread out. Samples with low variance have data that is clustered closely about the mean. Samples with high variance have data that is clustered far from the mean. Variance is often used to compare the distribution of two data sets. This will give you a figure of how much each data point differs from the mean.  For example, in our sample of test scores (10, 8, 10, 8, 8, and 4) the mean or mathematical average was 8. 10 - 8 = 2; 8 - 8 = 0, 10 - 8 = 2, 8 - 8 = 0, 8 - 8 = 0, and 4 - 8 = -4. Do this procedure again to check each answer. It is very important you have each of these figures correct as you will need them for the next step. You will need each of these figures to find out the variance in your sample.  Remember, in our sample we subtracted the mean (8) from each of the numbers in the sample (10, 8, 10, 8, 8, and 4) and came up with the following: 2, 0, 2, 0, 0 and -4. To do the next calculation in figuring out variance you would perform the following: 22, 02, 22, 02, 02, and (-4)2 = 4, 0, 4, 0, 0, and 16. Check your answers before proceeding to the next step. This figure is called the sum of squares.  In our example of test scores, the squares were as follows: 4, 0, 4, 0, 0, and 16. Remember, in the example of test scores we started by subtracting the mean from each of the scores and squaring these figures: (10-8)^2 + (8-8)^2 + (10-8)^2 + (8-8)^2 + (8-8)^2 + (4-8)^2 4 + 0 + 4 + 0 + 0 + 16 = 24. The sum of squares is 24. Remember, n is how many numbers are in your sample. Doing this step will provide the variance. The reason to use n-1 is to have sample variance and population variance unbiased.    In our sample of test scores (10, 8, 10, 8, 8, and 4) there are 6 numbers. Therefore, n = 6. n-1 = 5. Remember the sum of squares for this sample was 24. 24 / 5 = 4.8 The variance in this sample is thus 4.8.

TL;DR in Hindi:

वेरियन्स की गणना करना: उदाहरण मे दिये गए प्रत्येक संख्या से मीन घटाओ: घटाने के बाद प्रत्येक संख्या का वर्ग (square) करे: संख्याओ के स्क्वायर को जोड़े। इस संख्या को स्क्वायर का जोड़ कहेगें।  स्क्वायर के जोड़ को (n-1) से विभाजित करे:


The virus is self-limiting, which means that it will resolve itself over time. Therefore, treatment is focused on easing the symptoms such as joint pain and fever using medications and home-care methods. For more information on recovering from Chikungunya, see this article. Place a warm compress over painful, aching joints for up to 30 minutes, three times a day.  The heat from the warm compress increases blood flow to the affected joint which helps to decrease joint inflammation and stiffness and muscle tension. Increased blood flow also promotes the healing process as the blood helps to carry nutrients to the joints and remove toxins and waste products. Massaging the joints by applying deep pressure and using a pain reliever gel can be very effective for easing stiffness and pain.  Opt for massage gels that contain ingredients such as Diclofenac gel, linseed oil, camphor etc., as these help to relieve pain. Massage is safe to use several times a day, or as needed. Apply a cold pack over the affected joint twice a day for at least 20 minutes at a time in order to relieve inflammation and pain. Make sure the cold pack is covered in a cloth or towel, as allowing the skin to come in direct contact with the cold can be damaging. Severe joint pain can be somewhat alleviated through the use of painkillers. For chikungunya sufferers, non-steroidal anti-inflammatory drugs (NSAIDs) are recommended. These drugs work by blocking pain signals to the brain level while also providing anti-inflammatory properties.  Ibuprofen: This works by inhibiting the production of prostaglandins, which are hormones responsible for producing pain signals. The dosage  is 4 to 6 mg per kg every 6 or 12 hours, depending on the severity of the pain. Naproxen: This drug is well established in the treatment of moderate pain. It works by inhibiting cyclogenase, a substance which is responsible for the production of prostaglandins. The initial dosage is 500 mg every 12 hours.

TL;DR in Hindi:

समझें कि चिकनगुनिया के लिए कोई विशिष्ट ट्रीटमेंट नहीं है: जकड़न युक्त संधियों पर गर्म सेंक का उपयोग करें: पीड़ादायक संधियों की मालिश करें: ठन्डे सेंक का उपयोग करें: कुछ दर्दनिवारक दवाएं लें:


The visitor passport not only covers cable-cars, but also Muni and Muni Metro. You can buy this pass on the MuniMobile app, by using a Clipper card, or at ticket kiosks. A Clipper card is an all-in-one transit card for the Bay Area that can hold transit passes and cash value. A new adult Clipper card costs $3. To encourage people to buy on MuniMobile or Clipper, prices are cheaper for tickets on MuniMobile and clipper. Online tickets cost: $12 (1 day), $29 (3-days), $39 (7 days). In paper, they cost, $23 (1 day), $34 (3 days), $39 (7 days). Muni Passports won’t be valid on BART or other transit systems. You can buy CityPASS online, at CityPASS attractions, at a visitor center, or at some Muni kiosks. The CityPASS includes 3 days of cable car and Muni bus transit, as well as admission to the California Academy of Sciences, the Aquarium of the Bay, a bay cruise, and admission to either the Exploratorium or the SFMOMA. Adult passes cost $94, and child passes cost $74. A Clipper card allows you to pay for many different types of Bay Area transit using one card. Your month pass will include cable-car along with other transportation. You can order a new Clipper card online to be mailed to you if you can wait 10 days for delivery. Or, buy an adult Clipper card in person at many Walgreens and Whole Foods stores, at transit ticket offices, Muni Metro ticket machines, or Clipper Customer Service centers. Once you have a clipper card, purchase your month passes online and load them to the card. There are different month passes:  Clipper Card "M" Pass: includes Muni and cable cars for $81. Clipper Card "A" Pass: includes Muni, cable car, and Bay Area Rapid Transit within SF for $98.  You can also buy discounted Senior and Youth passes.

TL;DR in Hindi:

1, 3, या 7 लगातार दिनों के लिए विज़िटर पासपोर्ट खरीदें: अगर आप सैन फ्रांसिस्को के म्यूजियम घूमने की सोच रहे हैं तो एक सिटीपास (CityPASS) खरीदें: क्लिपर कार्ड पर सैन फ्रांसिस्को ट्रांसिट के लिए 1 महीने का पास खरीदें:


The warm air is your first tool to defrost the ice layer. Prop the door or lid open if you need to, as some freezers have doors that automatically close. Now is also a good time to take out shelves, drawers, and any other removable parts if your freezer has them.  If some shelves won't come out, leave them in until the ice melts some more. If you just let the freezer sit open without doing anything else, it will likely take 2-3 hours to defrost completely, depending on how thick the ice is. If you have layers and layers of ice, it will melt faster if you scrape some of it out. Use the edge of a spatula to scrape the ice into a basin or bucket so it can melt away from the freezer. You can also use an ice scraper, but be careful as you could damage the lining of your freezer. Place the bowl in the bottom of the freezer. You can even add several bowls of water if you have room. Use boiling water if you can, but be careful not to burn yourself as you move the bowls. The steam will help melt the ice. Change out the bowls as they get cold, every 5 minutes or so. Set the dryer on the hottest setting and hold it about 6 inches (15 cm) away from the ice. Blow it towards the ice layer in the freezer. This will speed up the process considerably but make sure to keep the cord and blow dryer well away from the water for safety's sake. Also, move the blow dryer over the ice constantly so you don't make any one area too hot.  Some vacuum cleaners will also do this. You have to attach the hose to the exhaust, and it will blow out hot air. Use the hot air from the hose to melt the ice. You could also try a steamer used for cleaning or taking wrinkles out of clothes. Set the steamer on high and move it over the ice. The pieces of ice will start to slide down the walls as it melts. Use the spatula to pull them out into a bucket or basin so the freezer can melt faster. Also, mop up any water from the ice with a dry towel.

TL;DR in Hindi:

शेल्व्स (shelves) को बाहर निकाल लें और फ्रीजर के डोर या लिड को खुला रहने दें: आइस लेयर को पतला करने के लिए एक स्पेच्युला की मदद से मोटी जमा आइस को कुरेदकर बाहर निकाल लें: प्रोसेस में तेज़ी लाने ले लिए, फ्रीजर में एक बाउल गरम पानी का रख दें: आइस को तेज़ी से पिघलाने के लिए ब्लो ड्रायर यूज करें: बर्फ के पिघलते ही, उसे स्क्रेप करते रहना जारी रखें: