Article in English: One of the most important things you can do to keep your room clean is making your bed every morning when you wake up. Straighten the top sheet and tuck it under your pillows. Straighten and fluff your pillows. Straighten the blanket or comforter and pull it up and over your pillows. Once your room has been thoroughly cleaned, keeping it clean is the simple part. It’s all about doing a few things every day, like making your bed, to maintain the cleanliness. Many people like to change into comfy clothes when they get home after a long day at school or work. When you do this, hang up your coat, throw dirty clothes in the hamper, and fold and put away clean clothes that you're going to wear again. After a long day, it can be tempting to come home and just throw your coat and clothes on the floor or bed. But if you want to keep your room clean after all that hard work, you have to put your clothes away. Never leave dirty clothes on the floor, on the bed, or lying around in the bathroom or laundry room. When you take off dirty clothes, throw them right into the hamper.  To make this job easier, consider leaving a few laundry hampers around the house in areas where you regularly change, like in the bathroom, in your closet, and near your dresser. It can be just as easy to leave your clean laundry piled in a basket instead of putting it away. But again, this will quickly lead to a messy room, and it'll cause wrinkles in your clothes. When your clothes are fresh from the dryer, fold them neatly and put them away, or hang them back in the closet. This also includes things like linens and towels. Having food in your room can attract bugs, cause spills, leave crumbs all over the place, and lead to a buildup of plates and cups in your room. Instead, make your room a food-free zone, and do all your eating and snacking in the kitchen. Take plates, cups, utensils, and food waste back to the kitchen immediately if you ever do eat in your room. One of the biggest contributors to a messy room is having too much stuff. To...

Summary in Hindi:

अपने बेड को हर रोज बनाएँ: घर पहुँचने के बाद, अपने कपड़ों को टाँग लें: गंदे कपड़ों को सीधे ले जाकर लौंड्री बास्केट में डाल दें: साफ लौंड्री को फौरन अलग रख दें: अपने कमरे में कुछ मत खाएँ: क्लटर (अव्यवस्थित चीजों) को रेगुलरली साफ करें: हर एक चीज़ के लिए एक जगह तलाश लें: जब काम पूरा हो जाए, तब चीजों को उनकी सही जगह पर वापस रख दें:


Article in English: One of the quickest, easiest options is to copy-paste your Word document into TextFixer's converter, or upload it to Online-Convert.com. These free tools quickly create a version of the document into HTML, but some of your formatting may be lost. If you'd like more conversion options, or you don't like the results from the tools above, one of these other free online tools might have what you're looking for:   Word2CleanHTML strips most of the formatting from the document, to make an HTML document that follows best web developer practices. It also offers several options for how to make specific converting decisions, such as how to handle non-standard characters or empty paragraphs. ZamZar.com's converter allows both ordinary html5 conversion, and conversion to the deprecated html4 format, which will still work on most browsers and may be more familiar for some users. This tool requires an email address to use.  wordtohtml.net like the other online converters Word to HTML lets you paste your text and get an instant conversion. In addition to the normal features it also offers control over what content to remove (images, tables etc.). It also offers the option to use advanced find and replace commands, as well as regular expression support. This may be a good option if you are working on a Word document collaboratively, so you can share the document with collaborators, then invite them to follow this step to see the exact HTML document you're converting to:  Sign in to a Google account at Google Drive. Click the red Create button, then select Document. Copy-paste your Word document into the blank Google Drive document. Use Google Docs menu to select File → Download as → web page. If you have to convert hundreds of files to HTML, use commercial software that can convert them all at once. Here are a couple options that have free trials available:  Word Cleaner - desktop, online or component version NCH Doxillion - desktop version for Windows & OSX

Summary in Hindi:

एक सरल ऑनलाइन टूल का प्रयोग करें: एक अधिक विकल्पों वाले टूल का प्रयोग करें: गूगल ड्राइव का प्रयोग करें: काफी बड़े जॉब्स के लिए, ज्यादा ऐडवांस्ड सॉफ्टवेयर का उपयोग करें:


Article in English: One of the reasons you may be paranoid is that you tend to assume the worst in any situation instead of being realistic about possible outcomes. You may think everyone is talking about you, that everyone hates your new haircut, or that your new boss is out to get you. However, it's highly possible that none of this is true.  The next time you have a very pessimistic thought, stop and do the following:  Ask yourself how likely it is that the pessimistic thought you're having will come true. When you're expecting the worst, consider all of the possible outcomes of a situation, not just the most negative ones. Then, you'll see that there are many possibilities in virtually every situation. Try to combat each pessimistic thought you have with two realistic thoughts. For example, if you're worried that everyone is laughing about your shoes, consider that 1) it's unlikely that a pair of shoes will keep everyone laughing throughout the day, and 2) it's more likely that a new, hilarious cat meme is making its way around the office messaging system. Part of being paranoid means not just considering that everyone is against you or out to get you, but it also means thinking about this constantly. The more you think about the same negative thing, the more you indulge in your paranoid thoughts, and the more you become convinced that they are likely to be accurate. Though it's impossible to stop obsessing completely, there are a few tricks that can help you minimize your obsessive thoughts:  Give yourself a designated "worry time." Spend this time sitting down with your paranoid thoughts, evaluating them, and trying to minimize them. If a worry comes up during a different part of the day, just try to mentally move it to your "worry time."  Keep a journal that tracks your paranoid thoughts. Reread it weekly. This can help you not only unload some of your paranoid feelings in a more healthy fashion, but it can also help you see that some of your paranoid fears were completely unfounded when you read back over what you've...

Summary in Hindi:

निराशावाद को खत्म करें: छोटी-छोटी चीजों को अपने दिल में घर न करने दें: अपने किसी क्लोज फ्रेंड से इस बारे में बात करें: बिजी रहें: खुद को किसी और की जगह पर रखकर देखें: देखें, कि आपका ये पागलपन कहीं चिंता में निहित तो नहीं: जरूरत पड़ने पर मदद की तलाश करें:


Article in English: One of the traditional methods to treat a nick or cut is to apply a small piece of toilet paper to the area and wait for it to clot over.  While this method works, it often takes longer to stop the bleeding than some of the other remedies discussed below. Don’t forget to remove the toilet paper before leaving the house. Cold water constricts the blood vessels, which slows blood flow to the area and helps stop the bleeding. Grab an ice cube from the freezer and hold it to the affected area.  You can also try to run the affected area under cold water or hold a cold cloth against the wound. Some people recommend soaking a hand towel with water, wringing it out, and then placing it in the freezer so it is available to treat these minor shaving nicks and cuts. Hot water will also help stop the bleeding because it basically cauterizes the wound. Hold a warm cloth firmly in place over the wound. You might have to keep running the cloth under warm water for maximum effect. Witch hazel is an astringent that also constricts blood vessels and should relieve the bleeding. Soak a cotton ball with witch hazel and apply it to the location of the nick or cut. Since witch hazel is an astringent, be prepared for it to sting when you apply it. The next time you nick or cut yourself shaving, reach for the lip balm or vaseline. Since the texture is waxy, it seals the skin and forces the blood to clot over. Don’t apply the lip balm directly from the tube because then you can’t use it again. Instead, scrape a little off with a cotton swab so your lip balm is still sanitary to use. Many antiperspirants and deodorants contain aluminum chloride, which can cause a blood clot to form and help stanch the bleeding. Coat your fingertip with the deodorant or antiperspirant and then gently apply it to the affected area. So you don’t have to throw the tube of deodorant away after using, it’s best to apply with a fingertip or a cotton swab. If the cut is small, sprinkling a little sugar onto the wound will stop the bleeding and also disinfect...

Summary in Hindi:

दाग या घाव के ऊपर टॉइलेट पेपर को लगाकर रखें: प्रभावित हिस्से पर एक आइस क्यूब लगा लें: गरम पानी वाले कपड़े को अपने दाग और घाव के सामने लगाकर रखें: विच हेजल (witch hazel) यूज करें: दाग या घाव पर एक लिप बाम वैसलिन लगाएँ: अपने डियोडरेंट या एंटीपर्सपिरेंट को उठा लें: प्रभावित घाव के ऊपर शुगर फैला लें: दाग या कट पर जरा सा लिस्ट्रीन या माउथवॉश लगा लें: प्रभावित कट और दाग के ऊपर जरा सी आइ ड्रॉप्स डाल लें: एक ओल्ड-फ़ैशन्ड स्टिप्टिक (styptic) पेंसिल या एलम ब्लॉक (alum block) लेने के बारे में सोचें:


Article in English: One older tradition of Holi is the breaking of the pot. First you string up a ceramic pot of buttermilk in a street. It is said that Lord Krishna was very fond of buttermilk and would steal it from the houses in the village. To hide it from young Lord Krishna, the women would hang the buttermilk high up in the streets. The men in the town form a human pyramid by balancing on each other's backs or shoulders. The pyramid should be tall enough for the person on top to reach the pot of buttermilk. Be careful balancing on another person’s back or shoulders. This can be extremely tricky and requires a lot of balance. When the pyramid gets tall enough for the one on top to reach the pot, break the pot of buttermilk. You can break the pot with your head, hands or a strong object. Make sure you practice making the human pyramid before the final day. And also practice climbing down systematically without straining anyone's shoulder or having anyone fall. The women of the town surround the men in the pyramid. They have fun singing traditional Holi songs and throwing buckets of water. The women should enjoy singing and dancing around the men in celebration of Holi.

Summary in Hindi:

शहर में जगह-जगह पर छाछ से भरी हुई मटकियाँ लटकाई जाती हैं: बहुत सारे लोगों को एक के ऊपर एक खड़ा कर के, एक बड़ा, ऊंचा स्तंभ बना लें: सबसे ऊपर खड़े हुए लड़के के सिर से या फिर हांड़ी पर रखे हुए नारियल की मदद से मटकी को तोड़ दें: होली के गीत गाना, और एक-दूसरे पर पानी फेकना:


Article in English: One option is to buy a metal removal product that sits in the skimmer basket for up to one month. This is the first step of most stain removal processes and will help your overall efforts to clean your pool. There are many sizes to choose from that offer various degrees of strength, so if possible, ask a pool professional which kind is best for your situation. This includes chlorinators, metal ionizers, generators, UV systems, and ozone generators. It is best to avoid water contact with pool heaters, chlorine generators and other non-filtration systems that are near your pool during the process of stain removal and heavy chemical treatments. The lower the chlorine level is, the less ascorbic acid you need to clean your pool. You can wait for the chlorine level to drop naturally with rainfall or time, but if time is a factor, you can add sodium thiosulfate to the water, following the manufacturer's instructions. Add an algaecide to the pool water. Be sure to follow the instructions on the product box regarding the method of application and how much you need for your size pool. This prevents algae from growing with lowered chlorine levels. Minerals respond best to chemicals, and if you believe your stain is related to metals, or if the suggestions above for organic pool stains do not improve your stain, try ascorbic acid based pool products. If you want to try an easy and effective home method, crush up vitamin C tablets, and rub them against the stain. After a few minutes, check to see if it begins to lighten. Keep in mind that ascorbic acid is best for treating iron stains, while citric acid is best for treating copper stains.  Treat large stains by adding ascorbic acid to the pool water by sprinkling it evenly over the surface of the water. Start by using a 1/2 pound of ascorbic acid per 10,000 gallons of water in the pool. Set the filter on "circulate" and turn it on. Allow the ascorbic acid to work for a half-hour. Check the pool to see if the stains are gone. If they're still there, add more ascorbic...

Summary in Hindi:

आपके पूल में मौजूद किसी भी मेटल से छुटकारा पाने के लिए उचित कदम उठाएँ: पूल वॉटर के करीब मौजूद सारी मशीन्स और पूल इक्विपमेंट्स को बंद कर दें: अपने पूल में क्लोरीन लेवल को 0 और 2 पार्ट्स पर मिलियन तक कम करें: एस्कॉर्बिक एसिड से मेटल के दाग निकालें: पूल के पानी में हैल्दी केमिकल बैलेंस रिस्टोर करें:


Article in English: One option would be to build and mount your panels on a cart. This would place the panel at an angle but allow you to change which direction the panel faces in order to increase the amount of sun it gets in a day. This will, however, require you to adjust the panel 2-3 times a day. This is a popular way to mount the panels because they tend to receive the most sunlight and are out of the way. However, the angle will need to be consistent with the sun’s path and your peak load time. This will limit you to only getting full exposure at certain times of day. This option is best if you have a large number of panels and very little ground space to place them on. The stands usually used to mount satellite dishes can also be used to mount solar panels. They can even be programmed to move with the sun. However, this option will only work if you have a very small number of solar panels.

Summary in Hindi:

अपने पैनल्स को कार्ट पर माउंट कर दें: अपने पैनल्स को छत पर लगा लें: अपने पैनल्स को सेटेलाइट स्टैंड पर माउंट कर दें:


Article in English: One series of the HPV vaccine provides safe, long-lasting protection against many of the HPV strains that cause cancer (but not all). Because the vaccine is much more effective on young people, the Center for Disease Control recommends it for the following men:  All men 21 or younger (ideally at age 11 or 12 before sexual activity) All men who have sex with men at the age of 26 or younger All men with a compromised immune system age 26 or younger (including HIV positive men) Tell the provider about any severe allergies you have before getting the vaccine, especially to latex or yeast. . Genital warts may go away on their own after a few months, and will never lead to cancer. The main reason to treat them is your own comfort. Treatments include creams or ointments (such as Podofilox, Imiquimod, or Sinecatechins) which you can apply at home, or removal at the doctor's office by freezing (cryotherapy), acid, or surgery. A doctor can also apply vinegar to illuminate warts that aren't yet raised or visible.  You can transmit HPV even if you don't have symptoms, but the chances are higher while you have genital warts. Talk to your sexual partners about this risk, and cover the warts with condoms or other barriers if possible. Although the strains of HPV that cause genital warts do not cause cancer, you may have been exposed to more than one strain. You should still talk to your doctor if you have noticed any possible cancer signs or unexplained symptoms. HPV-related anal cancer rates are much higher among men who have sex with men. If you fall into this category, tell your doctor about your sexual orientation, and ask about the anal pap smear test. Your doctor may recommend a test every three years (one year if you are HIV positive) to screen for anal cancer.  Not all doctors agree that a regular screening is necessary or helpful, but they should still educate you about the test and allow you to make your own decision. If your doctor does not offer this service or cannot tell you about it, seek a second opinion. If...

Summary in Hindi:

एक वैक्सीन के बारे में सोचें: जेनिटल वार्ट्स का इलाज करें: अगर आपने पुरुष के साथ में सेक्स किया है, तो एनल कैंसर स्क्रीनिंग के बारे में पूछ लें: खुद की नियमित रूप से जांच करते रहें: अपने डॉक्टर के साथ में कैंसर के संभावित लक्षणों के बारे में डिस्कस कर लें:


Article in English: One thing you and your almost BFF can do together is to try something new and exciting that you’ve always wanted to do. This can mean rock climbing, going speed dating together, taking a trip to Portland, or taking a belly dancing class together. Think of something fun that you’ve both been wanting to try, and then make an effort to sign up with your new bestie so you can have something fun to do as you grow even closer. Who knows, if you really like whatever you’ve tried, then that can become “your thing” that you always do together. You could be building a new tradition without even knowing it! True best friends don’t only hang out together when they’re both in super good moods. They’re there for the tears as much as they are there for the laughter. If your friend is having a bad day, you should be there to give her support, to listen to her problems, and to give her advice if she asks for it. Giving your new friend support when she needs it the most will help your relationship grow stronger than ever.  If something is clearly wrong but she doesn’t want to talk about it, then you should tell her you’re ready to talk when she’s ready without forcing it. Your best friend should be there for you during the bad days, too. Your support network will grow stronger with your best friend at your side. You can be BFF without spending every second together. You should make sure that you and your best friend still maintain separate friendships and have time for your studies, your families, and for pursuing your own interests. You don’t have to do every little thing together to be close friends, and in fact, your relationship will be more interesting if you spend more time apart so you can share your experiences with each other.  You don’t want your best friend to feel smothered by you. Let her do her own thing without asking what she’s up to all the time. If she’s out with other friends, you don’t always have to invite yourself along, either. Spending time pursuing your own interests, whether you’re writing songs or...

Summary in Hindi:

एक-साथ मिलकर नई चीज़ें करें: बुरे दिनों में भी उसका साथ निभाएँ: एक-दूसरे को स्पेस दें: चाहे जो भी हो, एक-दूसरे के लिए वक़्त जरूर निकालें: एक-साथ मिलकर बढ़ना सीखें: इस पर बहुत ज्यादा भी दबाव मत डालें:


Article in English: One thing you should avoid is apologizing to the guy over text, Facebook, email, or any other way that doesn’t require you to be there in person. Making the effort in person shows that you actually care and that you’re not a coward. Of course, if there are special circumstances, like you and the guy are hundreds of miles apart, then a phone call may be best, but you should stay strong and apologize in person to show he’s worth the effort.  If you apologize online or over text, then the guy will think you don’t really care enough to put in the time and effort. If you don’t apologize in person, then the guy may not even respond. This is never a good tactic. Sure, you may be anxious to know whether or not the guy is mad at you, but asking him if that’s the case time and time again is guaranteed to make things worse. Though you may think that asking him a lot will make him move on faster, it’ll actually make it take longer for him to get over it because he’ll be getting a constant reminder of what happened. The truth is, when he really stops being mad, then you’ll instinctively know it. Asking a million times won’t change a thing. If you really want the guy to stop being mad at you, then don’t give him the lame apology where you make it clear that you’re only apologizing so he’d stop being mad at you. Don’t say, “I guess I should apologize,” or say “I’m sorry” in a passive aggressive way. Instead, make it clear that you’re sincere in your feelings and in your regrets. If you apologize while clearly not meaning it, that won’t get you anywhere.   Make eye contact, turn your body toward the guy, and let him see how much pain you’re in when you apologize. Don’t make excuses for your behavior, either. Own up to whatever happened. Another thing you should avoid is trying to hash things out with the guy at the wrong time. Don’t try to talk to him before he has something important to do, like to pitch in a baseball game, go on a job interview, or take a test. Make sure you talk to him when he seems not stressed and...

Summary in Hindi:

टेक्स्ट के जरिए या ऑनलाइन माफी न मांगें: अपनी तरफ से बार-बार की हुई कोशिशों का कोई जवाब नहीं मिलने के बाद, फिर ज्यादा कोशिश न करें: झूठी माफी न मांगें: कन्वर्जेशन के लिए गलत वक़्त न चुनें: बहुत जल्दी में चीजों को फिक्स करने की कोशिश न करें:


Article in English: One way to distinguish between back and kidney pain is to think about whether you have done anything recently that is likely to cause back pain. If you have done a lot of heavy lifting or have bent over for a long period of time, your pain is more likely to be back pain than kidney pain.  If you stood or sat for an unusually long time recently that could cause back pain. Also, if you have an existing injury to your back it is likely that new pain is related to that previous injury. Because the kidneys are an integral part of the urinary tract, infections and other problems with the kidneys often show up during urination. Look for blood in your urine and pay attention to increases in pain when you urinate.  Your urine may also be cloudy or dark if the pain is coming from your kidneys. You may also feel an intense need to urinate when you are having kidney problems, such as kidney stones. In some cases of back pain you may experience numbness due to problems with nerve compression and blood flow down into the buttocks and the legs. This is a common symptom for those suffering from back pain related to the sciatic nerve. This numbness can even go all the way down to the toes in extreme cases.

Summary in Hindi:

पीठ के दर्द की संभावित वजहों के बारे में सोचें: मूत्र त्याग करने में अगर परेशानी हो तो इस पर ध्यान दें: पीठ के निचले हिस्से में सुन्नपन (numbness) महसूस करें:


Article in English: One way to enhance spontaneity is to surprise your love with a hug from behind. As long as they aren't doing anything too important, wrapping your arms around their waist, and resting your head against theirs can be a super sweet surprise. Press your torso up against the back person you are hugging, and wrap your arms around them. It doesn't matter so much if you are taller or shorter, other than where your hands will end up. Generally, the taller hugger relaxes their upper arms, and reaches around to hug with their lower arms. The shorter hugger can hold their arms straight out, rather than bending at the elbow. You can "stack" one arm on top of the other, one arm in front of the other, or even reach up over the chest and hold the shoulders of the person you are hugging; it all depends on the size of your arms and the size of the hugged one where your arms are best placed. Like the front-facing hug, leaning your head on or against someone is a signal of intimacy. If you are as tall or taller than the hugged one, you can nuzzle their face or neck. If you are shorter, you can rest your head sideways on their back. A romantic hug lasts longer than a platonic hug. Gently clutch a little tighter for two or three seconds. Take a deep breath and exhale; relax into the hug and enjoy it. For the person being hugged, caressing your huggers arms is a natural, lovely touch. You can also reach back and caress their face or hair. For the hugger, though, caressing can become fairly intimate without much effort. If you're at that level with the person you are hugging, this is a delightful way to begin intimacies. If not, proceed with caution. It can result in the ice being broken, or your nose being broken. A slow caress is romantic. Enjoy a front-facing hug as you enjoy the closeness of your partner. Should you need further direction, start at the top of the page again. Enjoy!

Summary in Hindi:

पीछें से आयें: जिसको आपको हग करना उसके पीछे जाकर खड़े हो जाये: अपनी बाहों को सामने लायें: सिर को साथ में मिलाये: टाइट से दबा के और पकड़ के रखें: अपने हाथों का प्रयोग करें: गले लगने वाले व्यक्ति को अपने चारों तरफ घुमाएँ:


Article in English: One way to let your crush see that you like him without opening your mouth is to simply lock eyes with him. Make eye contact for just one or two seconds—just enough time to show you’re paying attention—and then look down at the floor or just avert your gaze. This will show your crush that you like him without being too obvious; if you simply stare at him, that may be coming on too strong.  You can try this trick just one or two times when you’re in the same room together, whether you’re at a party or in class. Just try to be subtle about it; you don’t want him to catch you staring too many times! You can even give him a small flirtatious smile to go along with the look. You don’t need to give your crush an ear-to-ear grin to show him that you’re interested. Simply look at him, give him a small smile, and then look away or start a conversation with him. Your smile shouldn’t be too big or eager, or he may just think you’re being friendly; instead, try to be a little bit mysterious when you smile at him, so you play coy while letting him know you’re interested. If you really want to up your flirtation factor, you can even learn to smile with your eyes. Another way to let your crush know you like him is through some simple open body language. If your body is “open,” that means that you’re standing tall, face your crush, turn your feet and shoulders toward him, and keep your arms out instead of crossed over your chest. This shows your crush that you’re interested in him and that you like being around him. The next time you’re standing next to him or sitting next to him, make sure you’re turning your body in his direction so he sees that you like him. For example, if you’re talking to him and cross your legs, make sure your crossed leg is crossed toward him, not away, so you have more of an open posture. Another way to show your crush that you like him is to simply move a bit closer to him, whether you’re talking to him or just hanging out at the same party. You don’t need to be too forward or start close-talking...

Summary in Hindi:

आइ कांटैक्ट बनाएँ—और फिर हट जाएँ: स्माइल दें: अपने शरीर को अपने क्रश की तरफ घुमाएँ: उसके करीब आ जाएँ: टच बेरियर (touch barrier) तोड़ें: अपना बेस्ट दिखें:


Article in English: One way to overcome the bad feelings associated with a memory is to teach yourself to associate the unpleasant memory with good things. Your goal is to make these painful memories less painful through positive association.  Do something that makes you happy while thinking about a bad memory. For example, you could reflect on the embarrassment you felt when you broke up with your partner while listening to soothing music. Or, take a comfortable bath with scented candles while thinking about a time that you lost your job. If positive association does not seem help, then you can try also listening to loud white noise to drown out painful memories. Consider surrounding yourself with radios all turned to static, or other white noise generators while meditating on the painful memories. Another great way that you can get rid of old memories is to get out and form some new ones. Even if you're not doing things related to the memory you'd like to forget, forming new memories will push the things you want to forget out of the way. Some things you can do to start forming new memories include:  take up a new hobby  read a new book watch a movie find a new job  make some new friends You may be able to replace a memory that you want to forget by building new memories that are similar to the old one. Try to seek out ways to experience positive things that are similar to the memory that you want to forget. After a while, your mind will start crossing its pathways and the original memory won’t be as strong.  For example, if you want to forget a trip you took to San Francisco, consider making another trip to San Francisco or take a trip to somewhere near there. Visit Berkley, Oakland, or Palo Alto. During your trip, buy new t-shirts, take new beach photos, and check out new restaurants. If your ex's cologne is stuck in your mind, head to the fragrance counter. Smell every single kind of men's cologne you can, clogging your mind with new scents and different kinds of fragrance. Go on dates. If you are bothered by memories of an...

Summary in Hindi:

सुखद चीजें करते समय अप्रिय यादों के बारे में सोचने की कोशिश करें: कुछ नई यादें बनाएं: बुरी यादों में सुधार करने के तरीके खोजें: एक चिकित्सक से बात करने पर विचार करें:


Article in English: One way to see velvet is to use a light directly on your fish. The light will help you see the shimmer of gold or rust that this disease can produce on the scales. Your fish will exhibit other symptoms, such as lethargy, loss of appetite, and rubbing or scratching himself against walls or items in the aquarium. He may also have clamped fins. This parasite can be prevented by adding aquarium salt and water conditioner to your tank on a regular basis. You need to add 1 teaspoon of aquarium salt for 2 1/2 gallons of water. You also need a drop of water conditioner per gallon, though always read the instructions that come with your water conditioner. Only add extra salt when doing water changes, not when topping off a tank. This medication is the most effective against velvet because it has two agents in it that work against the disease. Add 12 drops per gallon of water.  You can also use a medication called "Maracide". Continue treating until the fish no longer exhibits symptoms. You should still isolate the affected fish, but you should treat the original tank as well. This disease is very contagious. To isolate affected fish, you need to move them to a separate tank with clean water. You need to provide treatment to both tanks.

Summary in Hindi:

अपनी फिश पर एक फ्लैशलाइट का यूज करें: बीटाजिंग (Bettazing) यूज करें: पूरे टैंक को ट्रीट करें:


Article in English: One way to show the guy you like him is to try to be his friend. As long as you don’t get into the friend zone, this will show that you’re taking a real interest in him. Ask him questions about his life, share his interests, and just spend some time around him, whether you’re working on a group project or hanging out with friends. Just make sure he doesn’t see you as a kid sister or one of the guys, and don’t fall into the role of the person who hears about his romantic troubles.  Becoming his friend will show him that you want to get closer to him. This can be a great way to show him you like him, especially if you don’t have many other guy friends. It also helps you get to know the guy before jumping head-first into a relationship. Often, crushes can come about on a whim, and our actions can be impulsive. Friendship is a great way to test yourself to see if you are committed before a relationship blossoms. Take it slow. If you don’t know him very well, start with a simple conversation and work your way up to hanging out. If you want to tell your crush you like him, then you should show him that you’re comfortable being yourself around him. If you find yourself bragging, talking about how great you are, telling exaggerated stories for laughs, or just doing something that doesn’t feel like you, then this won’t win your crush over. He’ll be more likely to think you have a real interest in him if you’re being yourself, opening up, and talking about your interests or your friends. Remember that, in the end, you want a guy who likes you for who you are. You don’t want him to like you for being someone else, because that will make it hard to start a real relationship while staying true to who you are. A small gift can be a simple way to show your crush that you like him without coming on too strong. Simply get him something he’s mentioned or something you think he would like, such as a book or a CD. You can also be silly and get him something more practical, like a pack of pencils because you noticed that he never...

Summary in Hindi:

फ्रेंड्स बनें: दिखावा न करें: उसे एक छोटा-सा गिफ्ट दें: आपको उसकी फिक्र है, ये दिखाने के लिए उससे सवाल करें: उसे थोड़ा परेशान करें: उसकी मदद करें: उसके साथ फ़्लर्ट करें:


Article in English: Onions need plenty of water to stay healthy and grow more onions. Check the soil every day—if it feels dry to the touch, water your onion until it feels moist. Onions have a hard time competing with invasive plants, and weeds can steal their water and nutrients. Check your garden often for weeds and, if you notice any, pull them right away.  Avoid spraying weed killers around the onion, as most herbicides can kill both weeds and garden plants. Check for small insects or other pests on your onion as well and, if you see any, spray the onion with a non-toxic, plant-friendly insect repellent. Fertilizing your onion plant regularly helps it grow large, healthy bulbs. Spray the onion plant at least twice a month with a nitrogen-rich fertilizer until the onion plant's bulb starts to poke from the soil. When the bulb starts poking out of the soil, stop fertilizing the onion until you harvest it. your onion when it forms flowers. When your onion starts to grow flowers, it's ready to harvest. Loosen the soil around the onion with your shovel and pull the onion by the base of its green foliage to pull it out of the ground. On average, it takes onions grown from cuttings about 90-120 days to grow a new bulb.

Summary in Hindi:

अपनी प्याज़ को हर हफ्ते 1 इंच (2.5 सेंटीमीटर) पानी दें : अपने गार्डन से नियमित तौर पर वीड्स निकालें: हर दो हफ्ते प्याज़ को फर्टिलाइज़ करें: जब आपकी प्याज़ में फूल दिखने लगें उसे काट दें:


Article in English: Only after a thorough evaluation with a psychiatrist or psychologist can you be diagnosed with depression. Many illnesses and medications may contribute to depressive feelings. Therefore, your doctor will administer a variety of tests, conduct a physical examination, and an interview to get to the bottom of your symptoms. To overcome your depression, you have to first determine if what you're feeling are the symptoms of depression. Though depression is different for every person, there are a few signs that are hallmarks of the illness. You may have depression, if:  You feel worthless, helpless, or guilty without knowing why. You're feeling hopeless about most aspects of your life and can't imagine that anything will improve for you. You feel a decrease in your energy levels and are tired no matter what you do. You feel restless at night and have trouble sleeping and/or waking up in the morning. You've stopped feeling pleasure doing the activities that used to make you happy, such as spending time with friends, pursuing your hobbies, or being intimate. There has been a dramatic change in your sleeping habits, such as insomnia, early-morning wakefulness, or excessive sleeping. You have lost your appetite or are overeating, but cannot stop. It is much easier for you to be alone than to put the effort into interacting with others. You constantly feel irritable for no reason. You have had thoughts of suicide. If you are thinking suicidal thoughts, seek help immediately. Although doctors have not narrowed down one clear-cut reason people experience depression, they tend to see this disorder arise in people with common genetic, biological, psychological, and environmental factors. Your doctor might determine any of the following as being a cause of your depression:  Addiction to drugs or alcohol. If you have a drug or alcohol addiction, then this may be a cause for your depression. A doctor can help you see if you have an addiction and can tell you the next steps. Genetic causes. If depression runs in your family,...

Summary in Hindi:

अपने डॉक्टर से परामर्श करें: इस बात को पहचानें कि आप डिप्रेशन में हैं: डिप्रेशन के संभावित कारणों के बारे में जानें: ऐसी स्थितियों की खोज करें, जिनमें ये लक्षण उत्पन्न होता है: अपने लिए मौजूद इलाज के विकल्पों को समझें: डायरी लिखना शुरू कर दें:


Article in English: Only certain models of the iPad will connect to a cellular data network. Your iPad must be able to accept a SIM card. Once you are sure that your iPad supports cellular data networks, you will need to sign up for an iPad data plan. These are not available from all carriers, so visit your local cellular retail outlets to see your options. You will need to insert the SIM card you received from your cellular data provider in order to connect to the network. The retailer may be able to insert it for you, or you can read this guide. Tap the Settings app on your iPad's Home screen. If you can't find the Settings app, swipe down and type "Settings" into the Search bar. This is typically located towards the top of the list of options. Ensure that the "Cellular Data" slider is toggled ON. It will be green (iOS 7) or blue (iOS 6) if it is enabled. On the next screen, tap "Set Up New Account". You will need to enter your name, phone number, account login information, and billing information. Your cellular data provider will give you the account login information. After configuring your account, you will be shown the terms and conditions for your data plan. Read the agreement and then tap "Agree" to continue. You will be shown an overview of your account settings. Review the settings to ensure that you filled out everything correctly. After confirming your settings, you will be notified that your plan has been activated. This may take a few moments. If you go outside of your cellular network, you may still be able to get a data signal. This will usually cost extra, so enabling Data Roaming should only be done if you are OK paying extra charges. To enable Data Roaming, tap Settings, then Cellular Data. Toggle the "Data Roaming" slider to ON. You will be asked to confirm that you want to enable roaming.

Summary in Hindi:

सुनिश्चित करें की iPad सुयोग्य है: अनुकूल प्लान के लिए साइन अप करें: सिम कार्ड डालें: सेटिंग एप्प खोलें: "सेलुलर डाटा" पर टैप करें: "एकाउंट देखें” पर टैप करें: एकाउंट से संबंधित जानकारियां डालें: अवधि को पढ़ें और चुनें: सेटिंग को पुष्ट करें: डाटा रोमिंग को चालू रखना तय करें:


Article in English: Only pick at your food, and avoid finishing even things that you usually like. Do this with an uncomfortable look on your face. You don't have to say anything at first, but do mention your stomach (or if you are a small kid, your tummy) if someone asks you what is wrong. Even if you never use it, this implies that you are on the verge of throwing up. Once in a while pick it up and stare into it with disconcert, as though hit by a wave of nausea. Whether from vomiting or diarrhea, people make frequent and long trips to the bathroom when sick to their stomach. You don't need to make a spectacle out of it, but rushing to the bathroom a few times an hour will definitely get noticed. Run into the bathroom and make a loud heaving, retching noise, then dump a glass of water into the toilet and flush. Repeat a couple times, then take a minute to "wash up" before walking out looking miserable.  Most of the time people won't want to see your vomit, so this sound performance should be enough. You can also make fake vomit and pour it in the toilet while you pretend to throw up. If you are eating soup, put broth in your mouth and pretend like you swallowed it. Then make your cheeks wide, like you brought the broth back up, and run to the bathroom to spit it in the toilet.

Summary in Hindi:

भूख में कमी दिखाइए: कभी कभार पेट मलिए: अपने निकट कोई बाउल या बाल्टी ज़रूर रखिए: बाथरूम में बहुत समय बिताइए: बहाना करिए कि आपको उल्टी हो रही है:


Article in English: Open Explorer (also called File Explorer) by pressing ⊞ Win+E. Scroll through the list of drives and folders on the left until you find the one that contains the files you want to save to your USB drive.  Personal files are often stored in the “Documents” folder (sometimes called “My Documents” or “Joe’s Documents,” if your name is Joe). If you are looking for photos or music you’ve saved to your computer, try looking in the “Pictures” and “Music” folders. USB ports are located in different places, depending on your computer. Desktop computers often have these ports on the front panel of the unit, though sometimes you’ll find them on the rear of the monitor. Laptops generally have USB ports on both sides of the device. You can copy files to any folder on the USB drive.  Your system likely popped up a dialog box a few moments after the device was connected. One of the options should be “Open folder to view files.” Click that link to arrive at the root (main folder) of your USB drive. Files can be copied right to this folder, or to any folders you see here. If no window pops up, press ⊞ Win+E to open a new Explorer window, then double-click the name of your USB drive on the left side of the screen. It should be called something like “USB Drive” or “Removable Storage,” or perhaps the name of its manufacturer (e.g., “Sandisk”). Creating a new folder with a memorable name will help you stay organized. To create a new folder on your USB drive, press Ctrl+⇧ Shift+N, then type a folder name (e.g., “Personal,” “Photos,” etc). Press ↵ Enter. Double-click the new folder to open it. With both Explorer windows open (one to the computer, the other to the USB drive), drag a file from the computer to the USB drive. Dragging a file to the USB drive will create a new copy of the file without deleting the original on the USB drive.  To copy multiple files at once, hold down the Ctrl key and single-click each file. When all of the correct files are highlighted, click anywhere in the highlighted area and drag the group of files...

Summary in Hindi:

आप जिस फ़ाइल को कॉपी करना चाहते हैं, उसके फोल्डर तक जाएँ: यूएसबी फ्लैश ड्राइव को कंप्यूटर के यूएसबी पोर्ट में लगा दें: अपनी यूएसबी ड्राइव में, कॉपी की हुई फाइल्स को स्टोर करने के लिए एक जगह की तलाश करें: फाइल को कंप्यूटर से ड्रैग करके, यूएसबी ड्राइव तक ले आएँ: किसी खुली हुई फ़ाइल को यूएसबी ड्राइव में सेव करें: ड्राइव को सेफली इजेक्ट (Eject) करें:


Article in English: Open Start, click Power, and click Shut down to do so. Wait for your computer to stop making noise before proceeding. Some laptops have a panel specifically for RAM, while others require you to remove the entire bottom from the laptop. Refer to your laptop's manual or online documentation for specific instructions on how to handle this. Since most laptops only have two RAM slots, you'll most likely have to remove the old RAM. To do so, look for a lever or a button to press, or gently tug the RAM cards away from their slots if no button is present. Line the new card up with the notch in the RAM socket, then firmly press the card in and down (if necessary) so that it lies flat. Repeat this process for the other RAM card if applicable. Unlike desktop RAM, laptop RAM doesn't always need to be installed as a matching pair, though it does need to have consistent speed. You can check that your operating system is recognizing your RAM by pressing ⊞ Win+Pauseto open the System Properties window; you should see your RAM listed next to the "Physical Memory" heading.

Summary in Hindi:

किसी भी केबल्स या दूसरे अटेचमेंट्स को निकाल दें: लैपटाप के बॉटम पैनल को हटा दें: ओरिजिनल रैम कार्ड्स हटा लें: अपनी नई रैम इन्स्टाल कर लें: बॉटम पैनल को रिप्लेस कर लें, फिर अपने लैपटाप को ऑन कर लें:


Article in English: Open Start, click the power icon, and click Restart.  If your computer is locked, click the lock screen, then click the power icon in the bottom-right corner of the screen and click Restart. If your computer is already off, press your computer's "On" switch. Once the startup screen appears, you'll have a very limited window in which you can press the setup key.  It's best to start pressing the setup key as soon as the computer begins to restart. If you see "Press [key] to enter setup" or something similar flash across the bottom of the screen and then disappear, you'll need to restart and try again. The key you're prompted to press might also be different; if so, use that key instead.  You'll typically use the "F" keys to access the BIOS. These are at the top of your keyboard, though you may have to locate and hold the Fn key while pressing the proper "F" key. You can look at your computer model's manual or online support page to confirm your computer's BIOS key. After successfully hitting the setup key, the BIOS will load. This should only take a few moments. When the loading is complete, you will be taken to the BIOS settings menu.

Summary in Hindi:

अपने कंप्यूटर को रिस्टार्ट करें: कंप्यूटर की पहली स्टार्टअप स्क्रीन के दिखने तक इंतज़ार करें: सेटअप में एंटर करने के लिए, Del या F2 को दबाएँ और दबाये रहें: अपने BIOS पेज के लोड होने का इंतज़ार करें:


Article in English: Open YouTube by going to https://www.youtube.com/ in your computer's web browser, then search for or navigate to the video from which you want to download music. Highlight the video's whole address in the bar at the top of your browser's window, then press Ctrl+C (Windows) or ⌘ Command+C (Mac) to copy it. This app's icon resembles an orange traffic cone. If you have the app, it should be in the Start menu in Windows, or the Applications folder on macOS.  If you don't already have VLC, you can download it for free at https://www.videolan.org. If opening VLC prompts you to update the app, follow the on-screen instructions to do so. This ensures that you’re using the app’s latest version. Network streams allow you to play content from your web browser in VLC. The steps are slightly different in Windows and macOS:   Windows: Click Media, then click Open Network Stream....  Mac: Click File, then click Open Network. Do this in the "Please enter a network URL" text box. This inserts the link to the YouTube video. It’s at the bottom-right corner of the window. This opens the video in VLC. This step varies depending on your operating system:   Windows: Click Tools, then click Codec Information.  Mac: Click Window, then click Media Information. At the bottom of the window, you'll see a long address. Here’s how you can copy it to the clipboard on Windows or macOS:   Windows: Right-click the "Location" field, click Select All, and then right-click it again and click Copy.  Mac: Right-click (or Control-click) the "Location" field and click Open URL. If you’re using a Mac, this will happen automatically and you can skip this step. In Windows, open a web browser, click the address bar at the top, remove any text in the address bar, and press Ctrl+V to paste in the URL, then press ↵ Enter. This will download the to the computer. Depending on your browser's settings, you may first need to select a save location and enter a name for your file before it will download. If you closed VLC Media Player, re-open it before...

Summary in Hindi:

आप जिस वीडियो को इस्तेमाल करना चाहते हैं, उस पर जाएँ: वीडियो के एड्रेस को कॉपी करें:  VLC मीडिया प्लेयर को खोलें: एक नई नेटवर्क (Network) स्ट्रीम खोलें: यूट्यूब के वीडियो एड्रेस को पेस्ट करें: वीडियो को खोलें: वीडियो के "Codec" पेज को खोलें: "Location" फील्ड को कॉपी कर लें: आपके ब्राउज़र पर वीडियो को खोलें: वीडियो को डाउनलोड करें: यदि जरूरत हो, तो आपके VLC मीडिया प्लेयर को फिर से खोलें: "Convert" मेन्यू में आपके इस डाउनलोड हुए वीडियो को खोलें: Convert / Save क्लिक करें: प्रोफाइल को एक MP3 में बदल दें: एक नाम और सेव लोकेशन चुनें: Start क्लिक करें: VLC को फ़ोर्स क्विट करें:


Article in English: Open a can of sweetened condensed milk and pour the contents into a nine-inch pie plate. Cover the pie plate with foil. A larger pie plate or large roasting pan will do. Add hot water to the baking dish until it comes halfway up the pie plate. After the first hour, check on the confection frequently until it reaches the desired consistency and caramel color. Remove it from the oven when you are happy with the dulce de leche, or until it has achieved the color of peanut butter.

Summary in Hindi:

ओवन को 425 F (218 C) पर पहले से गरम करें: पाई प्लेट को एक बड़ी बेकिंग डिश में डालें: प्रत्येक 15 मिनट में चेक करें:


Article in English: Open a new web browser and go to the Crowdfire website. Click the blue “Sign in with Twitter” button at the bottom of the screen to go to Crowdfire’s login page. Provide your registered Twitter username/email and password in the fields provided at the top left of the page. When you’re done, click “Sign in” to go to the Crowdfire main page. The Crowdfire main page supports various views modes. These view modes can be changed on the left section of the page. By default the “Non Followers” view mode is selected. To view the Recent Unfollowers, just select the option from the top. This mode directs you to a screen where you can see people who have unfollowed you on Twitter. The names of these people are displayed in the middle area of the page.

Summary in Hindi:

Crowdfire पर जाएँ: ट्विटर के साथ पर लॉगिन करें: “Recent Unfollowers” व्यू मोड पर क्लिक करें:


Article in English: Open a web browser that is most comfortable for you. You can use this link:  https://search.buzz.im/ It works just like any search engine.  For example, if you want to find food-related channels and groups, use search bar and type "food", or "recipes for dinner", or "best breakfast", etc. Choose a channel you like and tap on its name. It will automatically open in Telegram app on your phone. You can find this button at the bottom of your screen. Now you are subscribed to this channel.

Summary in Hindi:

वेब ब्राउजर खोलें: किसी ऐसी वेबसाइट पर जाएं, जहां पर आप टेलीग्राम (Telegram) के ओपन चैनल्स  (open channels), ग्रुप्स और मैसेजेज़ सर्च कर सकते हैं: आपके चैनल के टॉपिक के अनुसार शब्द टाइप करें: अब चैनल ओपन करें: अब + Join पर टेप करें:


Article in English: Open a web browser, and go to twitter.com. Sign in to your Twitter account.  This expands the image within its tweet. You can not save the image at this point. This opens a much larger version of the image that can be downloaded. If a tweet has multiple images, Twitter disables the download option from each photo in the gallery. Click here for instructions on saving a Twitter gallery image. Right-click the image, and then save the image. If prompted, choose a folder on your computer where you want the photo saved.  In Chrome, Firefox, and Safari, right-click the image, and then click Save Image As. In Internet Explorer, right-click the image, and then click Save as. The image is saved to your browser's download folder.

Summary in Hindi:

ट्विटर पर जाएँ: आप जिस इमेज को सेव करना चाहते हैं, उसे पायें।  आप जिस इमेज को सेव करना चाहते हैं, उस पर क्लिक करें: इमेज को बड़ा करने के लिए इसे दोबारा क्लिक करें: फोटो सेव करें:


Article in English: Open all controls by tapping the white arrow in the bottom left. Tap into your gallery and open the picture. The share icon is two small arrows with one circle between them. After tapping the share icon, you are given a number of options, depending on the digital accounts associated with the phone. Digital accounts include email and social media accounts. After choosing your email option, you will be brought to a screen where you can navigate through the phone's photos. Select images by gently tapping on the image you want to send.  Images not taken with the phone's camera, such as ones that you have downloaded or received via Bluetooth, may be in a folder named DCIM. Unless otherwise set, images taken directly on your phone’s camera may go directly to a Photos app. You are able to send multiple images by checking them all off consecutively. This will carry the chosen photos into a new window, where they will be attached to an email. By tapping on the fields, enter an email contact and a message if desired. You can also add a subject here. When typing in the email address field, save time by tapping the “.com” button.

Summary in Hindi:

सुनिश्चित करें कि जो फोटो आप मेल करना चाहते हैं, वह आपके फोन में सेव है: शेयर आइकन पर क्लिक करें और अपने पसंदीदा ईमेल को चुने: जिन फोटोस को आप मेल करना चाहते हैं, उन्हें चुने: अपनी फोटोस चुनने के बाद नेक्स्ट बटन पर क्लिक करें: अपना ईमेल मैसेज तैयार करें और भेज दें:


Article in English: Open any browser on a smartphone or tablet, and log on to Facebook. Follow these instructions to hide a message:  Tap the Messages icon (a pair of speech bubbles). Swipe left on the conversation you want to hide. Tap Archive. Use these instructions if your phone is not a smartphone, but does have a mobile browser:  Log onto Facebook. Open a conversation. Select Choose an action. Select Archive. Select Apply. If you have the Facebook Messenger app on your Android device, you can manage messages from your smartphone or tablet. Open the Facebook app on your Android device to get started:  Tap the speech bubble icon. Press and hold the conversation you want to hide. Tap Archive. This will work on an iPhone and an iPad. Download the Facebook Messenger app if you haven't already, then begin hiding messages:  Open your Facebook app. Tap the Messenger icon at the bottom of your screen. This looks like a lightning bolt. Swipe left on the conversation you'd like to hide. Tap More. Tap Archive.

Summary in Hindi:

अपने स्मार्टफोन ब्राउज़र से मेसेजेस छिपाएं: आम फोन से मेसेजेस छिपाएं: एंड्रॉइड एप का इस्तेमाल करें: आईओएस डिवाइस से मेसेजेस छिपाना:


Article in English: Open as many windows as possible to increase the amount of airflow inside your home, pushing the smelly smoky air out of the house and bringing the fresh air inside. It is best to do this on a slightly breezy day. In the absence of a natural breeze, however, you can run ceiling fans and other fans inside the house to keep the air moving. Take any piece of furniture that you can remove from your home and let it sit out in the sun for a day or two.  The fresh air helps reduce the smoke smell. The sun's UV rays are also thought to help neutralize smoke smell. Air purifiers trap odor in filters or neutralize odors completely. There are multiple types you can use:  Electronic air cleaners produce an electric field that ionizes odor particles, causing them to become trapped to a collection plate. Ionizers also produce an electric field that ionizes odor particles, but these machines cause the particles to drop to the ground for later vacuuming or sweeping. Mechanical High Efficiency Particulate Air (HEPA) air filters trap pollutant particles on a charcoal filter. These filters are then cleaned or changed out, removing the smoke particles for good. Getting the odor out of the air and furniture may not be enough to remove smoke from your home, of course. There are other surfaces that need to be cleaned before the smell will go away for good.  Wipe down the walls and ceilings. Look for a cleaner with glycol or ammonia. When you scrub down your walls and ceilings, keep the room well-ventilated and do not let kids or pets inside. Clean the floors. Hard floors can often be cleaned with standard floor cleaners, but carpets will need to be shampooed and deep cleaned. Professional carpet cleaning is often necessary. Wash your drapes and blinds. Soak your blinds in a bathtub full of water. Mix in 2 cups (500 ml) or more of white vinegar for a more thorough cleaning. Throw your drapes into the washing machine or have the material dry cleaned if the fabric is too delicate for a home washing cycle. Wipe down windows and...

Summary in Hindi:

खिड़कियों को खोल दें: घर के फर्नीचर को बाहर हवा में रखें: हर कमरे में एयर प्यूरीफायर (air purifier) का इस्तेमाल करें: अपने घर के हर हिस्से को रगड़कर साफ करें: घर में हर जगह विनेगर रखें: बेकिंग सोडा का इस्तेमाल करें: सक्रीय चारकोल (charcoal) का इस्तेमाल करें:


Article in English: Open iTunes on your computer. Make sure that iTunes has been updated to the latest available version. It should be listed in the left frame of the iTunes window. If you don’t have the frame open, you can select your device from the dropdown menu in the top-right corner of iTunes. If your iPod is not detected by iTunes when you connect it to your computer, you may need to put it into DFU mode before you can restore it. This button can be found in the Summary tab once you select your device. You will be asked if you would like to perform a backup. Click yes if you would like to save your data, settings, and apps. Your device will begin automatically backing up. When it is finished, the device will reboot. Data synced with iTunes will not be backed up and will need to be re-synced later. If you want to reload your apps, settings, and data, select either Restore from iCloud Backup or Restore from iTunes Backup. You will then be given an option to choose the backup to restore from. If you’d like to restore your device to the original factory settings, select Set Up as New Device. When choosing your restore method, choose the option that gives you access to the backup that you want to restore. This may take several minutes. The device will display the progress and the time remaining on the screen. When you begin using your device again, you will need to enter your Apple ID and password in order to access your apps and cloud data.

Summary in Hindi:

iPod टच को कंप्यूटर से कनेक्ट करें: डिवाइस को चुनें: रिस्टोर बटन पर क्लिक करें: रिस्टोर करने की विधि चुनें: रिस्टोर की प्रक्रिया ख़त्म होने तक इंतजार करें: अपना एप्पल ID डालें:


Article in English: Open the Google Play Store app, then do the following:  Tap the search bar. Type in image to pdf converter and tap Return or Search  Tap the Image to PDF Converter app that resembles a sun, two mountains, and the word "PDF". Tap INSTALL  Tap ACCEPT when prompted. Tap OPEN in the Google Play Store once the app finishes downloading, or tap the Image to PDF Converter app icon in your Android's App Drawer. It's in the top-left corner of the screen. This will open a list of picture locations on your Android. Tap the album or location from which you want to select images. Tap each picture that you want to add to your PDF file. You should see a checkmark appear in the bottom-right corner of each selected picture. It's in the top-right corner of the screen. Doing so will add the photos to your PDF's list. It resembles a right-facing arrow next to a piece of paper that says "PDF" at the top of the screen. This opens the PDF page. It's a blue button at the bottom of the screen. Your selected image(s) will be added to a PDF and saved in the "Image to PDF Converter" folder that's in your Android's default storage location (e.g., the SD card).

Summary in Hindi:

मुफ़्त इमेज से पीडीएफ़ कन्वर्टर ऐप को डाउनलोड कर लीजिये: इमेज टु पीडीएफ़ कन्वर्टर खोलिए: ＋ एक अलबम चुनिये: कन्वर्ट करने के लिए इमेज को चुनिये: ✓ "Convert" आइकन पर टैप करिए: Save PDF


Article in English: Open the dialer app and enter the number that you want to call. If the number you are calling allows you to enter the extension immediately after picking up, the "pause" function will automatically enter the extension after waiting a moment:  Press and hold the * button to add a comma (,) to the end of the number. This symbol indicates a two-second pause before the extension will be dialed. If pressing and holding the * button does not work, tap the (⋮) button next to the number and select "Add pause." If that doesn't work either, tap the number field to open your on-screen keyboard, then type a comma. You can add multiple commas to wait longer. This may be useful for phone systems that have a delay before you can enter the extension. On Windows phones, you'll need to type the comma in another app, copy it, then paste it to the end of the number. Some extensions cannot be entered until the entire automated menu service plays, or until a certain option is selected. The "wait" function will display the extension on your screen and you'll indicate when it should be entered.  Press and hold the # button to add a semicolon (;) to the end of the number. This symbol indicates a "wait," and the subsequent extension will not be dialed until you say so. If you're using a Windows phone, you'll need to add a "w" instead of a ";". This will need to be copied and pasted from another app that allows you to type. After adding the wait or pause symbol, type the extension that you want your phone to automatically dial. Your phone will dial the number. After dialing the number, depending on the symbol you used, it will then either dial the extension you entered (,) or you'll be prompted to indicate when the extension should be dialed (;). If you chose the wait (;) option, you'll be able to navigate to the portion of the menu that allows you to enter the extension first. Once you're in the right part of the menu, tap "Send" in the window to dial the extension. If you dial this extension a lot, you can add the number to your...

Summary in Hindi:

उस नम्बर को डायल करें जिसे आप कॉल करना चाहते हैं: एक "pause (विराम)" को जोड़ें, यदि आप लाइन के उठने के तुरंत बाद, एक्सटैन्शन नम्बर एंटर करेंगे: अगर पूरा मेन्यू बताने के बाद ही आप एक्सटैन्शन डायल कर सकते हैं, तो "wait" को जोड़ें: चिन्ह के बाद एक्सटैन्शन नम्बर को टाइप करें: नम्बर पर कॉल करें: अपने कांटैक्ट्स (contacts) के नम्बर एक्सटैन्शन सहित जोड़ें:


Article in English: Open the dialing screen and then press #, *, Menu, Right key. Don't pause between key presses, or you will have to start over. On units with SIM cards, scroll down until you see "IMEI/SIM ID" and press Enter. From here you can view your IMEI, SIM, and on some units, your MSN. The first fourteen digits are displayed; the fifteenth is always a 0.  On older units without SIM cards, continue to hit the Right key until you see IMEI [0] on the display. The first seven digits are displayed. Write these down, as only 7 digits are displayed at a time. Press the Menu key and then the Next button to display the next seven digits.  The fifteenth and final digit is most often a 0.

Summary in Hindi:

अपना फ़ोन ऑन करें: अपना IMEI ढूंढें:


Article in English: Open the document whose pages you want to extract, then click the Thumbnail button at the top of the window. The thumbnail tray will slide out, showing you the pages in your document. If you have non-contiguous pages you wish to extract to a single file, drag the pages together so they are contiguous, in the order you wish them to appear in the new document. Optionally, you can shift-click to select all the pages you want to extract. In the print dialog, enter a page range you wish to print. If you've selected the pages you want to print in the sidebar, simply choose "Selected Pages" in Sidebar. At the bottom left of the print dialog, click the PDF button, then select Save as PDF..." Navigate to the location where you wish to save the file, give it a name, and save it. That's it!

Summary in Hindi:

प्री-व्यू को लाँच करें: अपने पृष्ठों को सेट-अप करें: फाइल मेन्यू से “प्रिंट” सेलेक्ट करें: पीडीएफ में प्रिन्ट करें: अपने फाइल को नाम दें:


Article in English: Open the document whose pages you want to extract. The Pages pane is displayed, showing thumbnail images of the pages in the document. In the Pages pane, drag the thumbnail images of the pages you want to extract so that they appear sequentially.  For example, to extract the first and the third pages of a document, drag the thumbnail image of the third page upwards until a blue bar appears above the thumbnail image of the second page. The blue bar indicates the new position of the third page when the image is released. Release the image to place the first and the third pages sequentially. The page you have shifted is now the second page of the document. Alternately, you can right-click on any of the selected pages for the same menu. The Extract Pages' dialog box is displayed. If the page range showing in the Extract Pages dialog is not correct, enter the correct page range of the pages you want to extract. To delete the extracted pages from the original document after extraction, select the "Delete Pages After Extracting" check box. Click "Extract Pages As Separate Files" to create a new file for every page you're extracting. Leave it unchecked to keep all extracted pages in one new file. Acrobat extracts the specified pages into a new PDF document. You'll be able to change the name and location, and then return to the original document. Choose Save to automatically save as a PDF file, or Save As..." to choose from a variety of options, including PDF, PNG, JPEG, Word document, and many more. If you have chosen not to delete the extracted pages from the original document, and want to revert the order of the shifted pages,click Revert on the File menu. Otherwise, save your edited PDF as you normally would.

Summary in Hindi:

एडोब एक्रोबैट प्रोफेशनल लाँच करें: एक्रोबैट डाक्युमेण्ट विन्डो के बायीं ओर स्थित “पेजेज” (Pages) टैब पर क्लिक करें: अपने पृष्ठों को सेट-अप करें: डाक्युमेण्ट मेन्यू में “पेजेज” आइकॉन पर क्लिक करके “एक्स्ट्रैक्ट“ सेलेक्ट करें: “पृष्ठ-रेन्ज” (page range) को सेट करें: अपने सेटिंग्स को ऐड्जस्ट करें: ओके (OK) पर क्लिक करें: नये डाक्युमेण्ट को “सेव” और फिर “क्लोज” करें: अपने ओरिजिनल फाइल को क्लीन करें:


Article in English: Open the document, file, or web page that you'd like to save in PDF format. It's in the menu bar at the top-left of your screen. It's near the bottom of the drop-down menu.  Do so in the "File Name:" field near the bottom of the dialog box that opens.  It's the lower-right corner of the dialog box. The document will be saved as a PDF file in the location you specified.

Summary in Hindi:

एक डॉक्यूमेंट ओपन करें: File पर क्लिक करें: Print… पर क्लिक करें: Microsoft Print To PDF फ़ाइल को एक नाम दें: फ़ाइल को सेव करने की लोकेशन सिलेक्ट करें।  Save क्लिक करें:


Article in English: Open the document, file, or web page that you'd like to save in PDF format. It's in the menu bar at the top-left of your screen. It's near the bottom of the drop-down menu. It's in the lower-left corner of the print dialog box. A pop-up menu will open.  If you don't see this option, look for and click on Print using system dialog.... Some applications, such as Adobe Acrobat Reader DC, do not support printing to PDF. It's near the top of the pop-up menu. Do so in the "Save As:" field at the top of the dialog box. Use the drop-down menu below the "Save As:" field or choose a location from the "Favorites" section on the left side of the dialog box. It's the lower-right corner of the dialog box. The document will be saved as a PDF file in the location you specified.

Summary in Hindi:

एक डॉक्यूमेंट ओपन करें: File पर क्लिक करें: Print… पर क्लिक करें: PDF पर क्लिक करें: Save as PDF… पर क्लिक करें: ये बटन पॉप-अप मेन्यू में सबसे ऊपर ही मौजूद होगी। फ़ाइल को एक नाम दें: एक लोकेशन सिलेक्ट करें: Save क्लिक करें:


Article in English: Open the pair of scissors as wide as they can go, and position the blades around the sides of the mason jar. The jar should be as far as it can go between the two blades. Hold the jar with one hand, and the scissors with the other hand. Using a damp paper towel, wipe down the blades of the scissors to clear off any microscopic glass pieces that may have gathered on the blades while you were cutting the mason jar.

Summary in Hindi:

कैंची की ब्लेड्स को मेसन जार में फिट करें: कैंची को पोंछ लें:


Article in English: Open up deeper conversations through email. You can create a stronger relationship by sharing personal stories or events from your life. Make a connection last by showing her who you are and being honest about your past. Keep her thinking about you by keeping up with what she's doing on social media and engage in conversations through comments and likes. Remember that she has a life too, and don't expect an instant reply to every email. It may take her a few days to respond to your emails, so be patient and let her respond before you send multiple emails. Once you have exchanged four or five emails, it's  time to bring the relationship into the real world. Ask her what her schedule is for the next week and pick a day that she's free. Tell her the time and place you'd like to meet, and be confident. She'll appreciate that you are able to make decisions. You put in a lot of work to get to this point in a relationship that started online. Be yourself and remember her interests from your early conversations to keep the date from going stale. NOTE: Be sure you tell family and friends where you're going and when to expect you back just to be safe!

Summary in Hindi:

ईमेल एक्सचेंज (Exchange) करिए: सोशल मीडिया अकाउंट्स में हाल की पोस्ट्स और चित्रों पर कमेन्ट (comment) करिए: धैर्यपूर्वक उत्तर की प्रतीक्षा करिए: उसे मुलाक़ात करने के लिए निमंत्रित करिए और व्यक्तिगत तौर पर मिलिये: अपनी डेट का आनंद लीजिये!


Article in English: Open up the package and lay all the nails out in the order you will be placing them on your nails. The largest fake nails will go on your thumbs, and the smallest will go on your littlest fingers. Make sure the nails fit comfortably over your real nail, and use a file to shape the bottom edges if necessary.  The easiest fake nails to apply require a simple application using nail glue. Your kit should come with a nail for each finger and a little bottle of adhesive. If you have a kit for applying acrylics, the process is more complicated. See  How to Apply Acrylics for instructions. If you have a kit for applying gels, see  How to Apply Gel Nails. If you want to apply the fake nails without glue, see How to Apply Fake Nails without Glue.

Summary in Hindi:

अपने नकली नाखूनों को सामने बिछाएँ:


Article in English: Open up your curtains and let the sun shine in! Using natural light whenever possible instead of relying on artificial light can greatly reduce the amount of electricity you use during the day. The same is true whether you work in an office or spend your days in your house. Exposure to natural light also increases happiness,, giving you an even greater incentive to raise the blinds.  Try to arrange your workspace so that natural light floods your desk. Keep the overhead lights off when possible. When you need extra lighting, use a low-powered desk lamp instead. Buy curtains or blinds in a light shade. They will still allow light to come through, but also provide privacy when you need it. Replacing regular incandescent light bulbs with compact fluorescent (CFL) or LED bulbs is a big energy saver. Incandescent bulbs release 98% of their consumed energy through heat, while CFL and LED bulbs are much more energy efficient and last several times longer.  CFL bulbs were the first alternative to incandescent bulbs, and they use only about 1/4 the energy of incandescent bulbs. They contain trace amounts of mercury, so they must be disposed of properly when they burn out. LED bulbs are newer to the market. They're more expensive than CFLs, but they last longer and don't contain mercury. This is the simplest, most common way to save electricity, and it really works. Start paying attention to how many lights are on in your house at a given time. Be mindful of how many lights you really need to be using at once. When you leave a room, make a habit of turning off the lights, every single time.  Use light bulbs which don't need to "warm up" for areas that have lights which are used for short periods of time. This information should be written on the bulb's packaging. If you really want to go all out, have your family use just one or two rooms at night, rather than spreading out all over the house and keeping your entire home lit. For maximum electricity savings, use candles! This old-fashioned system of providing light at...

Summary in Hindi:

नेचुरल लाइट को यूज़ करें: अपने सभी बल्ब को बदलें: बत्तियां बुझा दें:


Article in English: Open your Android's App Drawer by tapping on the Home screen (or by swiping up on some Androids), then look for the red-and-white Gmail app.  Virtually all Androids come with Gmail pre-installed, so you should be able to find Gmail in the App Drawer. If you don't have Gmail installed on your Android for some reason, open the Google Play Store, then search for Gmail and tap INSTALL on its page to install it. Tap the Gmail app icon, which resembles a red "M" on a white background. It's at the bottom of the screen. If you aren't currently logged into your preferred Google Account on your Android, you may instead tap Add another email address, tap Google, and enter your email address and password as prompted. If asked for your Gmail password to log in, type it into the provided text field and tap NEXT. Since you use your Google Account to log into your Android itself, you usually won't have to enter your password. Once you've finished selecting your account and logging in, your Gmail inbox should load within a few seconds.

Summary in Hindi:

सुनिश्चित कर लीजिये कि आपके पास जीमेल ऐप है: जीमेल खोलिए: TAKE ME TO GMAIL अगर प्रॉम्प्ट किया जाये तब अपना पासवर्ड एंटर करिए: इनबॉक्स के लोड होने की प्रतीक्षा करिए:


Article in English: Open your mouth slightly and part your lips enough that you could comfortably get your tongue through them. Lightly run your tongue over his lower lip, then pull your tongue back. Slowly and softly dart your tongue in and out of his mouth, pulling back for a few moments each time. For example, you can touch his tongue with yours, then pull back. Circle your tongue around his, then pull back. If you don't pull back occasionally, the kiss might feel aggressive and drool will definitely become an issue! Pulling back also gives a chance to catch your breath. A light nibble on his lower lip might be okay every now and then, but definitely avoid biting him or getting your teeth involved in any other way. Gentle kisses on the jaw are great, but don't suction your mouth to his neck like a vacuum hose. Most people just aren't into hickeys! Plus, leaving behind visible traces of your make out session could get you both in hot water with your parents. Keep it low-key. If his kisses are more aggressive or faster than you'd like, don't suffer in silence! Pull back and whisper something like, "I like being kissed like this." Then, demonstrate exactly what you like. He'll appreciate the direction! Don't just let your hands sit there limply—use them to make the kiss better! Pull him closer and try resting your hands on his shoulders, hips, chest, or the sides of his face.  You could also try tangling your fingers in his hair. If he seems uncomfortable with any of your touches, reel it in. As you get more comfortable, you can make the pressure more insistent or the kisses faster. You can also try changing up the intensity and speed. Avoid settling into one technique for too long! Ending the kiss before it gets boring is always ideal. If you stop while it's still fun, he'll instantly be looking forward to next time! Pull back, look into his eyes, and smile before you part ways.

Summary in Hindi:

अगर यह स्पष्ट हो कि वह बात कुछ आगे बढ़ाना चाहता है तब टंग (tongue) किस्स का प्रयास करिए: ज़बान का इस्तेमाल कभी कभार ही करिए: काटने और उसे हिकी (hickey) देने से बचिए: अपनी पसंद उसे शालीनता से बता दीजिये: किस्स करते समय अपने हाथों का बढ़िया इस्तेमाल करिए: चीजों को दिलचस्प बनाए रखने के लिए विभिन्न तकनीकों का प्रयोग करके देखिये: उसे ऐसे छोड़िए कि उसके मन में और अधिक की चाहत रहे:


Article in English: Open your preferred web browser and search for the album's name followed by "album art" (e.g., "divide album art"), select the image that you want to download and right-click it, and click the Save option in the right-click drop-down menu.  On some browsers and/or search engines, you'll have to select an Images tab near the top of the page to see a list of album art images. Your browser may ask you to specify a download location on your computer. If so, just click the Desktop folder on the left side of the prompt. Click the Windows logo in the bottom-left corner of the screen. Doing so will search your computer for the Groove Music app. It's the CD-shaped icon at the top of the Start window. This will open the Groove Music app. It's a tab in the upper-left side of the Groove window. Doing so brings up a list of your current music in Groove. If you don't see this option, first click the ☰ icon in the upper-left corner of the window. This option is near the top of the Groove window. Click an album that you want to edit. You cannot edit album artwork for individual songs. It's a tab near the top of the album's page. Doing so will open the "Edit Album Info" window for your selected album. For songs that don't have an album listed or the album is listed as "Unknown Album", there will not be an "Edit info" button displayed. Instead, you'll have to first right-click on the song and click Edit Info and write in a new "Album Title", then click Save. It's a square image in the upper-left corner of the "Edit Album Info" window. This will prompt a File Explorer window to open. If there isn't any album art associated with the album, the album art square will be blank with a pencil-shaped icon in the lower-left corner of it. Click the photo that you downloaded earlier, or click an existing one on your computer. If the File Explorer window opens to a different folder than the one in which your preferred art is, first click the folder that you want to use on the left side of the window. It's in the bottom-right corner of the...

Summary in Hindi:

एल्बम आर्ट की तलाश करें और डाउनलोड करें: स्टार्ट खोलें: वहाँ पर groove लिखें: Groove Music क्लिक करें: My music क्लिक करें: Albums टैब क्लिक करें: एक एल्बम चुनें: Edit info क्लिक करें: एल्बम आर्ट क्लिक करें: एक पिक्चर चुनें: Open क्लिक करें: Save क्लिक करें:


Article in English: Open your vehicle door so you can access the inside of the tinted window. Crack your window just a little so that you are able to reach the very top and see the edge of the tint.  Do the windows in the doors first and save the rear window for last, especially if it has defrost capabilities. This will give you a chance to practice your technique so you can remove the tint more easily while making sure not to mess up the defrost lines. If you’re doing windows in your home, you can skip this step. Any handheld clothing or upholstery steamer will work for this project. Hold the steamer 1–2 inches (2.5–5.1 cm) away from the window and steam the entire outside of the window first. Then, apply steam to the inside of the window. Work in long, sweeping motions from the top to the bottom and try to heat the pane of glass evenly. Steaming the outside helps heat up the window enough for the adhesive to dissolve. You don’t need to do this for the rear window of your vehicle or if the windows in your home are on the second level and you can’t access them easily, though. Carefully place a straight razor underneath the tint at one corner of the inside of the top of the window. Using a razor to loosen the edge of the tint will make it easier to peel off. If you can’t get the corner of the tint to come up, apply more steam and try again. Work slowly and pull the tint down from the top of the window toward the bottom of the window. Keep applying steam, paying special attention to any particularly stubborn spots. If you try to pull the tint too quickly, it will tear and make the job that much harder. If that happens, use the razor to lift the edge of the tint again and continue peeling it off. Mix 1 part commercial cleaner, like 409, and 1 part water in a spray bottle so you can easily apply it to the window. Spray it on and scrub the glue spots with a non-scratch pad, then dry the glass with a paper towel. Wipe the door panels or window frame  with a clean microfiber cloth to remove any water from the steaming process. You can...

Summary in Hindi:

अपनी कार की खिड़की को ¼ इंच या 0.64 सेंटीमीटर नीचे लें: खिड़की के अन्दर और बाहर दोनों तरफ स्टीम करें: एक स्ट्रैट रेजर से टिंट के कोने को उठाएं: स्टीम लगाते हुए धीरे धीरे टिंट को निकालें: बाकि बचा अडेसिव एक कमर्शियल क्लीनर से हटा लें: इस प्रक्रिया को हर टिंट लगी खिड़की के लिए आजमायें: टिंट को हटाने से पहले अपनी गाड़ी की पीछे की खिड़की को 7 मिनट के लिए स्टीम करें:


Article in English: Opera allows you to select an image to use along with the bookmark. You may be able to pick from certain images on the page, or a screenshot of the entire page. Click the < and > buttons to scroll between images. The Speed Dial is a set of pages that you view the most, and appears on new tabs by default. Click the Speed Dial button in the upper-right corner of the bookmarks pop-out window to add it to the Speed Dial. Click the folder at the bottom of the pop-out window to select a folder to store the bookmark in. By default, it will be added to the "Unsorted bookmarks" folder. You can open a new tab with all of your bookmarks and bookmark folders. Click the Opera menu and select "Bookmarks" → "Show all bookmarks", or press Ctrl+⇧ Shift+B. Click and drag bookmarks to reorganize them. You can select multiple bookmarks at once by dragging a selection box around them or by clicking the ✓ button that appears when you hover over the bookmark.

Summary in Hindi:

उस वेबसाइट पर जाएं जिसे आप बुकमार्क करना चाहते हैं ।  ऐड्रेस बार के दाईं ओर ♥ बटन पर क्लिक करें ।  बुकमार्क के लिए एक तस्वीर चुनें: पेज को अपने स्पीड डायल (Speed Dial) में जोड़ें: बुकमार्क के लिए एक फ़ोल्डर चुनें: अपने सभी बुकमार्क्स को देखें:


Article in English: Oral irrigators, such as water-picks, can be used to push tonsil stones out of their cavities. Test it out briefly on your tonsils before you buy it—if the spray is too strong, and hurts in any way, don't use it to get out your stones. Place the irrigator inside the mouth but not touching the stone, and switch on the oral irrigator on the lowest setting. Direct the stream of water onto one visible tonsil stone, keeping it steady until the stone has been dislodged. If the irrigator is loosening the stones but not removing them, alternate using the pic and using a cotton swab or the back of your toothbrush. Repeat steps for each visible tonsil stone. Remember to be gentle as you pressurize the stones away with the water.

Summary in Hindi:

एक ओरल इरिगेटर खरीद लें: इरिगेटर को इसकी लोवेस्ट सेटिंग पर यूज करें: एक कॉटन स्वेब या टूथब्रश के साथ अपने स्टोन्स को मदद दें:


Article in English: Orange is a secondary color, which means that you can make it by combining two primary colors. The two primary colors needed for orange are red and yellow.  "Primary" colors exist naturally and cannot be created by combining other colors. Red, yellow, and blue are the three primary colors, but you'll only need red and yellow to create orange. "Secondary" colors are made by combining two primary colors. Since you need to combine red and yellow to make orange, orange is considered a secondary color. The other two secondary colors are violet and green. Combining equal parts of pure yellow and pure red will create pure orange, but if you'd like a slightly different hue, you can add either more yellow or more red to change it. Yellow-orange and red-orange are the two simplest variations. These colors are also known as "tertiary" colors. Tertiary colors fall evenly between secondary and primary colors on the color wheel.  Yellow-orange consists of two parts yellow and one part red, or one part orange and one part yellow. Red-orange consists of two parts red and one part yellow, or one part orange and one part red. You can lighten or darken orange without changing the hue by adding white or black, respectively.  The amount of white or black you add will determine how much lighter or darker the orange hue becomes. Note that lighter values are typically referred to as "tints," while darker values are commonly referred to as "shades."

Summary in Hindi:

लाल और पीला रंग मिलाकर: अनुपात बदलकर रंगत (proportions) को बदलें: रूपांतर के लिए काला या सफ़ेद रंग मिलाएँ:


Article in English: Oregano oil is thought to have antiseptic and antispasmodic properties. Apply five to six drops of oregano oil directly to a clean cotton swab into and apply it on your skin tag three times a day. You should see the tag gradually dry up. This process usually takes about a month.  After apply oregano oil for the first time, tie off the skin tag at the base using silk thread or dental floss. Leave the thread there until the tag falls off. Once the tag falls off, rinse the area with warm water, apply an antibacterial ointment, and secure with a bandage until it is fully healed. Be careful when applying natural oils, such as oregano, as they can irritate your skin. If your skin appears red, immediately discontinue using the oil. You should also avoid treating the area around your eyes. This oil is well known for its anti-fungal properties. Get out a clean cotton ball. Dip it into clean water and then place three drops of tea tree oil onto the ball. Wash the area of the skin tag and the skin 1” around it using the cotton ball. Repeat three times a day. This is an effective way to dry up your tag as long as you are consistent with oil applications.  Make sure to include the water as it lessens the possibility of the oil irritating your skin, including your fingers. You can also dilute tea tree oil by mixing it with olive oil. Some people also recommend placing a band-aid over the treatment area until the skin tag falls off due to dryness. Be careful treating the area around your eyes as the oil can cause irritation. You can either snip off a piece of an aloe vera plant or squeeze it to get the gel or you can purchase a bottle of aloe vera gel at a store. Get a cotton swab and dip it in the gel. Wipe it on your tag as often as you like. This method relies on the natural curative properties of aloe vera and its effectiveness is hit or miss. In a small bowl mix castor oil and baking soda until it reaches a thicker consistency. Get a cotton swab, dip in the paste, and apply it to your tag. Apply as often as desired...

Summary in Hindi:

ओरगेनो (oregano) ऑइल लगाएँ: टी ट्री ऑइल (tea tree oil) लगाएँ: एलोवेरा रब करें: केस्टर ऑइल पेस्ट का यूज करें: लहसुन का पेस्ट लगाएँ: एप्पल साइडर विनिगर से ट्रीट करें:


Article in English: Organic seeds, beans, or nuts are all sproutable, using the same basic method. Make sure you get organic, or pesticide-free seeds intended for edible sprouts. Many commercial seeds, used for planting, are pre-coated with fungicides, pesticides, and other things that you won't want to eat. Experiment with a variety of seeds and legumes to learn what kind of sprouts you like best. It takes a minimal amount of preparation and supplies to start. Select between:   Seeds like sesame, sunflower, buckwheat, or pumpkin  Legumes or beans like mung beans, lentils, chickpeas, adzuki, or green peas  Whole grains like barley, corn, wheat, quinoa, amaranth or rye  Vegetable seeds like alfalfa, clover, radish, kale, cabbage, fenugreek, or turnip Pour in enough water to cover the seeds and let sit. Cover the top with cheesecloth, or some type of repurposed mesh: a woman's stocking, a section of screen, anything you could cinch on top and drain through would be perfect.  Any type of clean glass jar is perfect for making sprouts. Old pickle jars, mason jars, or other glass containers can be repurposed for sprouts. If you've still got the metal ring around the mouth of the mason jar, you can use it to hold the mesh covering in place, or you could use a hair tie, rubber band, or other elastic band to do the same. You can also buy a plastic sprouting lid with a mesh top for draining sprouts. If you want to sprout microgreens like wheatgrass or pea shoots, you'll also need seed beds, soil, and a bit more time on your hands. In general, you should rinse any type of sprouts every morning and evening, then drain them thoroughly to promote germination, without removing them from the jar. When sprouting legumes, it's common to swirl some water in after a few days to break up the hulls and let the sprouts form. You'll control the moisture by periodically rinsing the sprouts, but you'll also need to maintain an even temperature to promote germination. Keep your sprouts between 50 and 70 degrees F.  If your home is especially cool at a...

Summary in Hindi:

शुरूआत करने के लिए किसी एक प्रकार के अनाज चुनें: एक मर्तबान में बीजों को फिल्टर पानी के साथ रात भर भिगोये: अनाज भिगोये पानी को निकालें और अनाज को दिन में दो बार पानी से धो ले: अंकुरण प्रक्रिया के लिए उचित वातावरण बनाए रखें: ताज़े अंकुर का तुरंत इस्तेमाल करें:


Article in English: Oscar Wilde once said with his usual wit: Be yourself; everyone else is already taken. As humorous as this might seem, it's a basic summation of the truth. Yet, you can't be yourself if you don't know, understand, and accept yourself first. It should be your primary goal to find this out.  Find the time to learn upon what you value and take time to consider what makes up the essence of who you are.  As part of this, contemplate your life and choices. Try to think about what kinds of things you would or wouldn't like to do, and act accordingly; finding out through trial and error helps more than you might think it does. You can even take personality tests, but be careful to only take what you want from them so that you do not let such tests define you. Instead, ensure that the defining you do is based on your own terms and is something you feel absolutely comfortable with. You may feel self-conscious, but over time if you are around the right type of people for you, they will accept you for who you are. This is a natural result of taking on broad values from a variety of sources, including culture, religion, mentors, inspiring people, educational sources, etc. What does matter is that you continue working through these conflicts to resolve what values feel most true to yourself. Just because your values seem to conflict doesn't mean you necessarily have to abandon them. Consider it all a part of a dynamic you. You cannot be shoved into any box or pegged. You have values for all different aspects of your life, so it's natural they be different. and not letting yourself grow. One of the most unhealthy approaches to being oneself is to make a decision that who you are is defined by a moment or period of time, after which you spend the rest of your life trying to still be that person from the past rather than someone who is still you but grows with the passing of each season and decade. Allow yourself this space to grow, to improve, to become wiser.  Allow yourself to forgive past errors and past behaviors you're...

Summary in Hindi:

खुद को ढूंढे और खुद को "अपनी" शर्तो पर परिभाषित करें: अपने मूल्यों को खोजने में, आश्चर्यचकित ना हो जब उनमे से कुछ आपस में टकराते हुए प्रतीत हों: बीते हुए समय से चिपके रहने और खुद को विकसित ना होने देने से बचें: कभी भी अपनी स्वयं की शक्तियों को ढूंढने से ना रुकें: आराम से रहें:


Article in English: Other people are outside your control, and if you can't get past worrying about your own image, you can't live freely. You can't please everyone, so thinking that you can will leave you alienated and disappointed.  Don't let other people's views become the words you mold yourself around. Once you get to the point where you are saying to yourself and everyone else that you're just trying to be what everyone else wants, you have reached a point where you cannot be free. Detach yourself from "toxic" people in your life. These are the people who try to tie you down through manipulation, negativity, and other forms of control. Better still, learn how to disarm such people by learning non-violent communication techniques and standing your ground through being less reactive and more responsive and assertive; you have the power within you to remain free of such people and to live free from their harmful ways. Good friends will help you find your balance. Be free by focusing on what can be done, rather than on what cannot. Shift your attention to what you can do to make things better for yourself and for others. By doing this, you'll find greater freedom to live the life you want to live.  Remind yourself of your successes instead of your failures. If work or school isn't going as well as it might, focus on your family, your relationships, or how awesome you've become at shooting three-pointers. Focus on the positive. Watch your language. Avoid negative statements like "I can't." Language is powerful, both in convincing yourself and in convincing others. By changing these negative phrases to ones focused on what can be done, you will free yourself from inaction and procrastination. Instead, say, "I've got to do this." Lies create a tangled web of deceit that keeps you from being free. Learn to recognize the lies you tell yourself and others. Being sincere and truthful allows you to connect better with people you can trust because they can identify with your vulnerability.  Lies are one form of reacting defensively;...

Summary in Hindi:

इस बात को कम महत्व दें कि दूसरे लोग आपके बारे में क्या सोचते हैं: बुरी चीजों पर फोकस करना बंद करें: ईमानदार रहें: पैसा शब्द पर आयें (और उसकी हानि पर भी नज़र डालें): वो चीज़ें बनायें जिन्हें बनाने पर आप अच्छा महसूस करते हैं:


Article in English: Other pets, children, or a noisy environment can all cause your cat to feel stressed and avoid the litter box. Make sure that your cat’s litter box is kept in a place that is semi-dark, quiet, and secluded. If your cat’s box is in a high traffic area, she will be less likely to use it. Try using Feliway diffusers to help your cat feel more relaxed. This product releases a scent that some cats find comforting. Your cat’s medical history may provide an explanation for why your cat has not been using the litter box. If you suspect that your cat is sick, take her to see a vet as soon as possible. Early treatment of an illness by help stop litter box problems as well as save your cat from pain and discomfort. Urinary tract infections and feline interstitial cystitis are common conditions that may cause your cat to urinate on the carpet.  Urinary tract infections may cause a cat to avoid the litter box, even after the infection has been treated. Your cat may still associate the litter box with pain and want to avoid it. Feline interstitial cystitis is another common cause of litter box aversion. Cats with feline interstitial cystitis may urinate in the litter box because they feel the need to urinate more often. Kidney stones or a blockage of your cat’s urinary tract may also result in a litter box aversion. Your cat may meow or howl while using the box and the fear of pain may continue even after treatment. Keep in mind that prompt treatment of these conditions is essential so that your cat does not develop a long lasting litter box aversion. Urine marking is when your cat sprays a bit of urine on a piece of furniture or other surface to mark her territory. The amount of urine is much less than a cat will eliminate when urinating. If your cat is displaying this type of behavior, many of the suggestions in this article will be helpful, but there are additional things that you will need to do to help stop your cat from urine marking.  Urine marking is most common in unneutered male cats but unspayed female cats may...

Summary in Hindi:

डिसाइड करें, कहीं आपकी बिल्ली के द्वारा कार्पेट पर यूरिन किए जाने के पीछे की वजह उसका स्ट्रेस तो नहीं: अपनी बिल्ली की मौजूदा या पिछली किसी मेडिकल कंडीशन के बारे में सोचें: पता करें, अगर यूरिन मार्किंग उसके लिटर बॉक्स वाली प्रॉब्लम्स के पीछे की वजह हो:


Article in English: Other symptoms of bacterial vaginosis include a burning sensation, inflammation, a thin grayish-white discharge, and a foul, fishy odor. You may experience all of these symptoms, just a few, or none of them at all. The exact cause of bacterial vaginosis is not known, but some women are more susceptible than others. Many women who have previously had bacterial vaginosis will have at least one recurrence within the year. This may be because some women have naturally low levels of healthy bacteria. Unlike a yeast infection, bacterial vaginosis cannot be effectively treated at home. In order to cure the infection and get relief from your symptoms, you must see a doctor and get a prescription medication. Your may get a prescription for an oral medication, such as Metronidazole or Tinidazole, or for a cream, such as Clindamycin.  In order to diagnose bacterial vaginosis, your doctor will need to perform a pelvic exam and swab your vagina in order to examine the cells under a microscope. Your doctor may also use a strip to test the pH of your vagina. It is especially important to get treated for bacterial vaginosis right away if you are pregnant, as it can lead to serious complications. While there is no way to prevent all recurrences of bacterial vaginosis, you may be able to reduce your risk by taking a few simple steps.  Avoid douching, as this can disrupt the natural balance of bacteria in your vagina and lead to an infection. Avoid scented products like soaps, tampons, and sprays. Limit your sex partners. Although it isn't entirely clear why, women who have multiple sex partners, have recently had a new sex partner, or have female sex partners are more likely to get bacterial vaginosis. Thoroughly dry your vaginal area after showering, and avoid hot tubs. Always wipe from front to back after using the toilet to avoid introducing fecal bacteria into your vagina.

Summary in Hindi:

दूसरे सिम्प्टंस को भी जानें: अपने डॉक्टर के पास जाएँ: बैक्टीरियल वेजिनोसिस को वापस आने से रोकें:


Article in English: Our bodies get accustomed to diet and exercise routines very quickly. Keeping your body guessing by switching up your fitness plan will help you overcome plateaus and prevent weight gain.  Alternate between eating six small meals one day and three bigger meals the next. Switch off between cardio and strength training exercises throughout the week. Weight loss can often trigger the desire to binge, or overeat. The best way to avoid binging is to eat the things you crave in moderation. If you constantly deprive yourself, you will be much more likely to have binging episodes. If you have lost weight, then your stomach has probably shrunk, meaning you need less food to feel full. Listen to your body, and only eat as much as you need to feel full. If you go back to your old eating patterns after reaching your goal weight, you will definitely gain some, if not all, of the weight back. If you are constantly suffering, you will eventually give up on your diet and exercise plan--it's only natural. Find a lifestyle that you feel comfortable with. Choose an exercise that you enjoy. If you are having fun, you will be much more likely to stick with it in the long term.

Summary in Hindi:

अपनी डाइट और वर्कआउट शैली में विविधता लायें: ज्यादा एक बार में खाने से परहेज़ करें: अपने पुराने खाने की आदत पर नहीं लोटें: ऐसा खाने और एक्सरसाइज का पैटर्न स्थापित करें जिसका पालन आसान हो: