First, read the English article below.

It's in the second section of the Apple ID page of your device's Settings. In the "APPS USING ICLOUD" section, slide each desired type to the "On" (green) or "Off" (white) position. Scroll down to see the complete list of apps that may access iCloud. It's near the top of the "APPS USING ICLOUD" section.  Turn on iCloud Photo Library to automatically upload and store your Camera Roll to iCloud. When enabled, your entire photo and video library is accessible from any mobile or desktop platform. Turn on My Photo Stream to automatically upload new photos to iCloud whenever you're connected to Wi-Fi. Turn on iCloud Photo Sharing if you'd like to create photo albums that friends can access over the web or on their Apple device. It's in the upper-left corner of the screen. This will return you to the main iCloud settings page. It's near the bottom of the "APPS USING ICLOUD" section. It will turn green. Doing so makes stored passwords and payment information available on any device that you've logged into with your Apple ID. Apple does not have access to this encrypted information. It's in the upper-left corner of the screen and will take you back to the main iCloud settings page. It's near the bottom of the "APPS USING ICLOUD" section.  Slide the "Find My iPhone" button to the "On" position. Doing so allows you to locate your device by logging into iCloud on a computer or mobile platform and clicking on Find My iPhone. Turn on Send Last Location to enable your device to send its location information to Apple when the battery is critically low. It's in the upper-left corner of the screen and will take you back to the main iCloud settings page. It's near the bottom of the "APPS USING ICLOUD" section. Do this to automatically save all of your files, settings, app data, pictures, and music to iCloud whenever your device is plugged in, locked, and connected to Wi-Fi. iCloud Backup enables you to restore your data from iCloud if you replace or erase your device. It's in the upper-left corner of the screen and will take...

Now, please write a short abstract for it in Hindi. Abstract:

iCloud टैप करें: आप किस तरह का डेटा आईक्लाउड पर स्टोर करना चाहते हैं, उसे चुनें: Photos टैप करें: iCloud टैप करें: नीचे स्क्रॉल करें और Keychain टैप करें: "iCloud Keychain" को "On" पोजीशन पर स्लाइड करें: iCloud टैप करें: नीचे स्क्रॉल करें और Find My iPhone टैप कर: iCloud टैप करें: नीचे स्क्रॉल करें और iCloud Backup टैप करें: "iCloud Backup" को स्लाइड करके "On" पोजीशन पर ले आएँ: iCloud टैप करें: "iCloud Drive" को स्लाइड करके "On" पोजीशन पर ले आएँ: Apple ID टैप करें:


First, read the English article below.

It's in the top-right corner of the window. A drop-down menu will appear. This option is near the bottom of the drop-down menu. Selecting it prompts a pop-out window next to the drop-down menu. It's in the pop-out window. You'll see a Task Manager window open. Click one tab to select it, or hold down Ctrl (Windows) or ⌘ Command (Mac) while clicking individual tab names to select them independently. It's a blue button in the bottom-right corner of the window. Doing so will immediately close the tab(s).

Now, please write a short abstract for it in Hindi. Abstract:

&# 8942; को दबाएँ: More tools को चुनें: Task manager क्लिक करें: बंद करने के लिए टैब्स को चुनें: End process क्लिक करें:


First, read the English article below.

It's in the top-right corner of the window. A drop-down menu will appear. You'll find this at the bottom of the drop-down menu. It's at the very bottom of the page. More options will appear below this point. This option is at the bottom of the page. Doing so will reset Chrome to fresh install settings. Your saved data, bookmarks, extensions, and settings will all be removed or restored to default. If this doesn't fix Google Chrome on your computer, you'll need to uninstall and reinstall Chrome entirely.

Now, please write a short abstract for it in Hindi. Abstract:

&# 8942; को दबाएँ: Settings क्लिक करें: नीचे स्क्रॉल करें और फिर Advanced क्लिक करें: नीचे स्क्रॉल करें और फिर Reset क्लिक करें: जब पूछा जाए, तब RESET क्लिक करें:


First, read the English article below.

It's in the upper-left corner of the window. It's in the upper right corner of the menu. It's on the right side of the page. It's below the Sign In button. Type the email address you used when you signed up for Uber. Doing so generates a password reset link to the email address associated with your Uber account. Check the email address associated with your Uber account. If you don't see this email in your inbox, look in your "Spam" or "Junk" folder; Gmail users should also check their "Updates" folder. Doing so will take you to a password reset form. Type in and confirm a password that's at least five characters in length. It's below the password entry fields.  Type them in the appropriate fields.  Now you're signed into your account with the new password.

Now, please write a short abstract for it in Hindi. Abstract:

उबर वेबसाइट ☰ टैप करें: Sign In पर क्लिक करें: Rider Sign In पर क्लिक करें: Forgot Password पर क्लिक करें: अपना ईमेल एड्रेस एंटर करें: Next पर क्लिक करें: अपना ईमेल एप खोलें: "Uber password reset link" ईमेल पर क्लिक करें: Reset Your Password क्लिक करें: एक नया पासवर्ड एंटर करें: Next क्लिक करें: Login As A Rider आपका ईमेल एड्रेस और पासवर्ड एंटर करें: "I'm not a robot" के सामने के बॉक्स को चेक करें।  Sign In पर क्लिक करें:


First, read the English article below.

It's natural to want to blow your nose when you're feeling stuffed up, but just be careful not to overdo it. While blowing your nose can indeed help to clear the nasal passages of excess mucus, blowing too hard or too frequently can actually have adverse effects. Any kind of bottle or container with a thin spout can be used with a saline solution to thin and flush mucus from the nasal passages.  Make your own saline solution by mixing half a teaspoon of kosher salt into a cup of water. Fill the container with the saline solution, tilt your head to one side (over a sink), and insert the spout into one nostril and pour. The solution should flow in one nostril before coming out the other. When the water stops dripping, blow your nose gently, then repeat the process on the opposite side Steam can be really useful when it comes to clearing your head. The heat of the steam loosens mucus while the moisture from the water helps to relieve dry nasal passages. Use steam in one of the following ways: Give yourself a steam facial by boiling a pot of water. Pour that water into a separate bowl and then place your face over the steaming water. Hold a towel over your head to keep the steam in. Add a couple of drops of a sinus-clearing essential oil (such as tea tree or peppermint) to maximize the sinus-clearing benefits. Yes, even if you're feeling under the weather, you shouldn't skip your daily shower as it can actually help to clear a cold faster. Heat the water to a high, yet comfortable temperature  and let the bathroom steam up as much as possible. If the heat leaves you feeling a little weak or dizzy, consider bringing a plastic chair or stool into the shower with you. A hot, steamy bath can work wonders for you when you have a cold - not just in terms of decongestion, but also in terms of relaxation and heat. Again, try to make the water as hot as possible. If you decide to wash your hair (either in the bath or shower) remember to dry your hair thoroughly afterwards, as damp hair can cause you to lose body heat,...

Now, please write a short abstract for it in Hindi. Abstract:

अच्छी तरह से नाक साफ़ करें: अपने नासिका मार्ग को साफ़ करने के लिए साइनस नेति पॉट या सेलाइन नेति पॉट का उपयोग करें: भाप उपचार करें: गर्म शावर लें: गर्म तरल पीयें:


First, read the English article below.

It's near the top of the Account menu. This displays a list of all apps you've ever downloaded using this Apple ID. A red “Hide” button will appear. This removes the app from the list of purchased or downloaded apps. You can repeat these steps for any other apps in this list.  This action is purely organizational and does not save any storage space on your device or iCloud account. Hidden apps can be re-downloaded as normal in the App Store.

Now, please write a short abstract for it in Hindi. Abstract:

Purchased आप जिस ऐप को भी हटाना चाहते हैं, उसे बाएँ को स्वाइप करिए: लाल Hide बटन को टैप करिए:


First, read the English article below.

It's okay to use your real name for networking but leave it at that. Never provide your address, phone number, mother's maiden name, etc. on your profile. Avoid even “safe” information like your favorite song or the book you're currently reading. Hackers can use any of this information to hack you and steal your identity. Photos can reveal a lot about you, allowing a potential hacker to steal your identity. Notes from your morning meeting can provide a wealth of info for industrial spies. Transfer your photos and any sensitive text-based files to your laptop or desktop computer. Reset your device when you want to recycle it (similar to reformatting a hard drive). First, perform encryption to scramble any data you might have missed. Then, follow the directions in your user's manual to reset your device. Merely clicking the link can give the sender a backdoor into your personal information. Delete the message immediately if you don't recognize the sender. If you do recognize them, hover over their name to make sure the email is legit. Webmail providers like Gmail will show you the sender's name and email address. Consider the absolute worst-case scenario of your smartphone getting hacked, then work back from that. Stop using the phone for confidential information of any sort. If you receive confidential information, delete it immediately after reading it. Save them to your desktop or laptop computer. After that, back up that data on an external hard drive or flash drive. If you've saved too much stuff on your phone, invest in an automated backup system that will save you the time of copying and emailing individual files.

Now, please write a short abstract for it in Hindi. Abstract:

सोशल मीडिया पर अपने बारे में बहुत ज्यादा इन्फोर्मेशन मत शेयर करें: अपने फोन से पर्सनल डेटा को हटा दें: सस्पिशस (संदेहजनक) इमेल्स मत खोलें: अपने फोन से पर्सनल इन्फोर्मेशन सेंड करना अवॉइड करें: अपने डेटा का बैकअप करना:


First, read the English article below.

It's possible to pop blackheads without scarring, as long as you do it cleanly and carefully. When done correctly, this popping method is a fast, effective way to clear up your pores. Many stores now sell blackhead removing instruments so that you can give yourself an at-home facial. However, these tools often get full of bacteria and can scar your skin. Leave using steel instruments to the professionals and stick to using cleansers and exfoliants. If you have sensitive skin, using harsh exfoliants can just irritate it and make your blackheads worse. If you are ever in pain from an exfoliant, stop using it and go with a more gentle cleanser. Try using oatmeal as the most gentle exfoliant if you are having issues with harsher scrubs. A good face-cleansing routine is essential to prevent blackheads from forming in the first place. Talk to a dermatologist and experiment to see what works best for your skin. Your pillowcases catch dead skin cells and excess oil from your face when you sleep on them at night. Wash them at least once a week to remove the buildup of dirt from the fabric to help keep your face clear of blackheads. Even if you aren't picking at your blackheads, touching your face transfers bacteria from your hands to your face. Your hands are the dirtiest part of your body and are often the cause of many cases of blackheads. Avoid resting your face on your hands or needlessly touching your skin.

Now, please write a short abstract for it in Hindi. Abstract:

अपने ब्लैकहैड को कभी भी खींचने की कोशिश ना करें: स्वयं ब्लैकहैड निकालने के उपकरणों का उपयोग ना करें: अत्यन्त कठोर क्रीम का उपयोग न करें: अपने चेहरे को दिन में दो बार धोएं: अपने तकिये के खोल को अच्छे से धोएं: अपने चेहरे को न छुएं:


First, read the English article below.

It's the Apple icon in the upper-left of the top menu bar. This opens a drop-down menu. It's the second option from the top of the drop-down menu. It's the icon with the blue coffee cup and orange steam. Clicking it opens the Java Control Panel in a new window. If you don't see the Java icon, you do not have Java installed. This screen will tell you if you what version of Java you have, and if you need to update Java. If there is an update available, follow the instructions to update to the latest recommended version of Java. You can also check the box for "Check for Automatic Updates" so your version will always be updated to the latest versions when they are available.

Now, please write a short abstract for it in Hindi. Abstract:

System Preferences Java टॉप पर दिए गए Update पर टैप करें:


First, read the English article below.

It's the app that lets you send text messages to other phone numbers from your device. Depending on your device model, it could be called Messages, Messenger, Text Messages, Messaging, or Android Messages. If you're using a tablet, you can open any app that lets you take a note, send a message, or write text in any form. If you can't find a suitable app on your device, you can open your email and use the text field in an email's body, or get Google Drive and create a new document. In your text message app, tap the new message button to start a new, empty text message. This button will look like a "+" or a pencil icon on most devices. Alternatively, you can start a new message in a different messaging or chatting app such as Facebook Messenger, WhatsApp, or Google Hangouts. This is the text field on your screen where you type in your message. A pop-up menu will appear. On some devices, you might have to add a recipient and hit the Next button before you can tap on the message field. If you have anything on your clipboard, you will see a Paste option on the pop-up menu. Tapping on it will paste your clipboard into the message field. Now that you know what's on your clipboard, you can discard the message you've started. This way, you can see what you currently have on your clipboard without sending this message to anybody.

Now, please write a short abstract for it in Hindi. Abstract:

अपनी डिवाइस के टेक्स्ट मेसेज बॉक्स को खोलें: एक नया मेसेज शुरू करें: मेसेज फील्ड को टैप करें और दबाएँ रखें: Paste मेसेज को डिलीट करें:


First, read the English article below.

It's the black icon with a white, blue, and pink musical note. You'll often find it on the home screen, in the app drawer, or by searching. It's at the bottom-center part of the screen. It's the square at the bottom-right corner of the screen. It's at the top of the screen.  You will know if it is selected if you see a bar underneath it. Tap the empty circle at the top-right corner of each photo you wish to add. Make sure to select each photo in the order you want them to appear in the slideshow.  You can add up to 12 photos. It's at the top-right corner of the screen. You can use TikTok's tools to add some flair to your slideshow. When you're finished, tap the red Next button, which is at the bottom-right corner.  Tap the music note to change the song. Tap the three colored circles to select photo and lighting filters. Tap the Horizontal/Vertical button to change the direction of the slideshow. If you'd like to add a caption, adjust who can view your video, or toggle comments on and off, you can do so here. Just tap the red Post button at the bottom-right corner of the screen to share your presentation with the world.

Now, please write a short abstract for it in Hindi. Abstract:

अपने फ़ोन या टैबलेट में टिक टॉक खोलें: + Upload Photo स्लाइडशो में डालने के लिए वीडियोस सेलेक्ट करें: Next स्टीकर और इफेक्ट्स डालें (जरूरी नहीं है) और Next दबाएँ: अपनी पोस्टिंग परेफरेंस (posting preferences) चुनें और Post दबाएँ:


First, read the English article below.

It's the blue app icon with a white lowercase "f" usually located on your home screen. Facebook profiles are pages that belong to an individual, rather than a business or group. You can browse for a personal Facebook profile or use the search bar at the top to search for someone's profile by name. Tap the profile picture or the person's name to go to their profile. The "More" button has an icon with a circle and three dots in the middle and is the option on the right, just below the cover image.  This opens a pop-up menu with five options. It's the fourth option down on the menu. This confirms that you want to copy the URL link and copies it to your clipboard, allowing you to paste it elsewhere. You can paste the link in any app that allows you to write or edit text.  This can be another Facebook post, instant message, text message, email, or text document.  To paste the link, tap and hold the text cursor until you see the black bar above the cursor appear and then tap 'Paste.

Now, please write a short abstract for it in Hindi. Abstract:

फेसबुक (Facebook) ऐप को ओपन करें: आप जिस प्रोफ़ाइल की यूआरएल को चाहते हैं उस पर जाएँ: More Copy Profile Link Ok लिंक को पेस्ट करें:


First, read the English article below.

It's the blue, compass-shaped app icon. This is at the top of the Search tab. Clicking it prompts a drop-down menu.

Now, please write a short abstract for it in Hindi. Abstract:

सफारी खोलें: "Search engine" ड्रॉप-डाउन बॉक्स क्लिक करें:


First, read the English article below.

It's the button that looks like an hourglass or a circle.  It's next to the Windows Start menu. The search bar is at the bottom of the search menu. It's the app that has a blue image with some graphs on it. It's below the green header that says "Programs".  This will display all the programs you currently have installed on your computer. If you don't see it, select "Category" in the "View By:" drop-down menu.  The drop-down menu is in the top-right corner of the control panel. This could be "Microsoft Office 365", or "Microsoft Office 2016", or whichever version of Microsoft Office you subscribe to. It's above the list of programs, between "Organize" and "Change". This will confirm that you want to uninstall Microsoft Office, and proceed to uninstall the software. You will see this button appear when Microsoft Office is finished uninstalling.

Now, please write a short abstract for it in Hindi. Abstract:

विंडोज़ सर्च बटन को क्लिक करें: सर्च बार में Control Panel टाइप करें: Control Panel Unistall a program माइक्रोसॉफ्ट ऑफ़िस को हाई लाइट करने के लिए क्लिक करें: Uninstall पॉप अप में  Uninstall पर क्लिक करें: पॉप अप में  Close पर क्लिक करें:


First, read the English article below.

It's the button with the Windows icon in the lower-left corner. This searches for the command prompt and displays it at the top of the Windows Start menu. It has an icon that resembles a black screen with a white prompt. Right-clicking this icon displays a menu to the right of the Command Prompt icon. This opens the Command Prompt with administrative privileges. You must be signed in to Windows using an administrative account in order to run the Command Prompt as an administrator. This opens the Remote Shutdown Dialog window. It's to the right of the "Computers" box. The target computer is the computer you want to shut down or restart. Type the IP address of that computer in the "Add Computers" window, and click Ok. If you are not sure what the Private IP address is for the target computer, you can find it using that computer. Use the drop-down menu below "What do you want these computers to do" to select "Shutdown" or "Restart". This allows you to set a timer for when the computer(s) will shutdown. Type a number in the box in the sentence "Display warning for [ ] seconds". This sets a timer for when the computer(s) shutdown. This allows you to create an event tracker for the remote shutdown or restart. Use the drop-down menu below "Options" to select the best reason for the shutdown/restart. For example, "Hardware: Maintenance (Planned)". This will be displayed on the target computer. For example, "This computer will shut down in 60 seconds. Please save all work." This executes the Shutdown or Restart.  If you receive a message that says Access Denied, make sure you are signed in to an administrative account and that you have administrative access to the target computer. See Method 3 to learn how to enable File and Printer Sharing on both computers and allow it through the Windows Firewall. If you are unable to connect to the registry on the target computer, see Method 4 to learn how to edit the registry on the target computer.

Now, please write a short abstract for it in Hindi. Abstract:

स्टार्ट बटन पर क्लिक करें:  cmd टाइप करें: Command Prompt पर राइट-क्लिक करें: Run as administrator क्लिक करें: shutdown -i टाइप करें और ↵ Enter प्रैस करें: Add क्लिक करें: टार्गेट कंप्यूटर के IP एड्रेस को टाइप करें और Ok क्लिक करें: चुनें, अगर आप कम्प्यूटर को शट डाउन करना चाहते हैं या रिस्टार्ट: "Warn users of action" के सामने के चेकबॉक्स को क्लिक करें: कंप्यूटर के शट डाउन होने तक के सेकंड के नंबर को टाइप करें (ऑप्शनल): "Planned" के सामने के चेकबॉक्स को क्लिक करें (ऑप्शनल): शट डाउन करने की वजह को सिलेक्ट करें (ऑप्शनल): कमेन्ट टाइप करें (ऑप्शनल): Ok क्लिक करें:


First, read the English article below.

It's the green app with a white phone and chat bubble icon. If this is your first time opening WhatsApp, you'll need to set up WhatsApp. It's in the bottom-right corner of the screen. If WhatsApp opens to a conversation, first tap the back button in the top-left corner of the screen. It's near the top of the page. This option is at the top of the "Account" page. This green switch is at the bottom of the screen; sliding it left will disable read receipts in non-group conversations, which will in turn prevent the blue "Message Seen" ticks from appearing in your chats. If the switch is white, read receipts are already disabled.

Now, please write a short abstract for it in Hindi. Abstract:

व्हाट्सएप (WhatsApp) ओपन करें: Settings पर टैप करें: Account पर टैप करें: Privacy पर टैप करें: Read Receipts को "Off" (बाएं) पोजीशन की तरफ स्लाइड (slide) करें:


First, read the English article below.

It's the grey gear icon that's likely on the Home Screen. Due to operating system restrictions, you can't view your iPhone's RAM usage. You should see this option toward the bottom of the screen. It's toward the bottom of the screen. This section is at the top of the page. Doing so will open a list of your device's apps in order of most space taken up to least space taken up, along with "Used" and "Available" sections at the top of the page that display your iPhone's used space and free space, respectively. Tapping the second Manage Storage on this page will open the iCloud page where you can see how much room remains in your iCloud Drive.

Now, please write a short abstract for it in Hindi. Abstract:

अपने आईफ़ोन की सेटिंग खोलिए: टैप करिए General: टैप करिए Storage & iCloud Usage: "Storage" सेक्शन में टैप करिए Manage Storage:


First, read the English article below.

It's the icon in the upper-left corner of your screen. It's in the second section of the drop-down menu. It's on the left side of the window. If you're not automatically logged in, enter your Apple ID and password. " It's at the top of the right pane. Now you can access and edit files and documents on iCloud.  Do so by choosing "iCloud Drive" in any "Save" dialog box or dragging files to iCloud Drive in the left pane of a Finder window. Select which apps have permission to access iCloud Drive by clicking on the Options button next to "iCloud Drive" in the dialog box. Do so by checking the boxes below "iCloud Drive". For example, check "Photos" if you want to back up and access your Photos on iCloud. Now, your selected data will be stored and available on iCloud.  You may need to scroll down to see all the selections. Now any time you use a synced app, like Photos, Calendars, or Pages, on your Mac, you will be accessing and syncing with iCloud.

Now, please write a short abstract for it in Hindi. Abstract:

एप्पल मेन्यू पर क्लिक करें: System Preferences पर क्लिक करें: iCloud क्लिक करें: "iCloud Drive" के सामने मौजूद बॉक्स को चेक कर दें: आईक्लाउड के साथ में सिंक होने लायक डेटा के टाइप को चुनें:


First, read the English article below.

It's the red rectangle icon with a white sideways triangle inside. You'll find it on the home screen or in the app drawer. If you're using an Android, make sure you have an app that allows you to edit text. You can download any free text editor from the Play Store, such as Monospace, Google Docs, or Text Editor. It's at the top-right corner of the screen. It's near the top of the menu. It's at the top-right corner of YouTube. This opens your phone or tablet's sharing options. This may just be called Copy on some versions of Android. This copies your channel's URL to your clipboard. If you're using an iPhone or iPad, use the Notes app, which looks like a yellow, white, and gray sheet of notepaper. If you're using an Android, you can use Google Docs or any other app that allows you to type. In a few seconds, a small menu will appear. The copied URL will appear on the page. Don't insert a space, just start typing it after the last letter of the URL. For example, if the URL you pasted is https://www.youtube.com/user/WikiHow?view_as=subscriber, it should now look like https://www.youtube.com/user/WikiHow?view_as=subscriber?sub_confirmation=1. To do this, tap and hold part of the URL, drag the sliders so that the entire URL is highlighted a different color, and then tap Copy on the menu. You may have to tap and hold the highlighted link to see the Copy option on the menu. This can be anywhere that allows you to enter a URL, including your website's HTML code or social media profile. If you're using a social media profile, you'll usually need to insert the link into a field labeled "Website" or "URL."  See How to Create a Link Using HTML to learn how to add the link to your website's raw HTML code. If you're inserting the code into a social media profile like Instagram or Twitter, you may want to use a URL shortening service so the address doesn't look so long and messy. Some popular options are Tiny.cc or Bitly. The direct URL to subscribe to your channel now appears in this location. Be sure to save your code...

Now, please write a short abstract for it in Hindi. Abstract:

अपने फोन या टैबलेट पर YouTube खोलें: अपनी प्रोफ़ाइल फोटो पर टैप करें: Your channel तीन बिन्दु वाले (three-dot) ⁝ मेन्यू पर टैप करें: Share Copy link अपनी Notes एप को खोलें: टायपिंग एरिया पर टैप करें और दबाये रखें: Paste URL के अंत में ?sub_confirmation=1 को जोड़ें: नए, पूरे URL को कॉपी करें: उस लोकेशन को खोलें जहां आप लिंक को इन्सर्ट करना चाहते हैं: टायपिंग एरिया पर टैप करें और दबाये रखते हुए, Paste को सिलैक्ट करें:


First, read the English article below.

It's the red, green, yellow, and blue sphere on a white background. You should see the app begin to shake. It's in the top-left corner of the app icon. This will remove Chrome from your iPhone. It's a blue app with a white "A" on it. This tab is in the bottom-right corner of the screen. It's the grey bar near the top of the screen that has "App Store" in it.  It's a blue button in the bottom-right corner of the screen. Doing so will search for the Chrome app. This button is to the right of the Chrome app icon. You can also scan your fingerprint if your iPhone has a Touch ID sensor. Once it does, you'll be able to open it and use it like usual.

Now, please write a short abstract for it in Hindi. Abstract:

गूगल क्रोम एप को टैप करें और दबाकर रखें: X टैप करें: पूछे जाने पर Delete टैप करें: आपके आईफोन का एप स्टोर खोलें: Search टैप करें: सर्च बार पर टैप करें: google chrome Search टैप करें: GET टैप करें: पूछे जाने पर आपका पासवर्ड एंटर करें: क्रोम के डाउनलोड होने तक इंतजार करें:


First, read the English article below.

It's the red, yellow, green, and blue app icon. This icon is in the top-right corner of the window. A drop-down menu will appear. It's near the bottom of the drop-down menu. Clicking it opens the Settings menu in a new tab. This option is near the top of the "Appearance" section of settings. The switch will turn blue. You should now see a house-shaped icon in the upper-left side of the window. If the "Show home button" switch is already blue, your browser has a home button. Click the circle to the left of the "Enter a URL" field. This will allow you to enter a website's address to set it as your homepage. You can also check the "New Tab page" circle to open a new tab whenever you click the home button. Click the "Enter a URL" field, then type in an address (e.g., https://www.facebook.com/). Click the small x in the top-right corner of the "Settings" tab at the top of the Chrome window. Your changes will be saved; you can now click the house-shaped home button in the upper-left side of the window to open the page that you set as your homepage.

Now, please write a short abstract for it in Hindi. Abstract:

गूगल क्रोम (Google Chrome) खोलें: ⋮ क्लिक करें: Settings क्लिक करें: भूरे रंग के "Show home button" स्विच को क्लिक करें: "Enter a URL" सर्कल को चेक (check) करें: एक वेबसाइट का एड्रेस एंटर करें: सेटिंग्स (Settings) टैब को बंद करें:


First, read the English article below.

It's the round red, yellow, green, and blue icon typically located on the home screen. It's at the top-right corner of the screen.   It's under the “Web Services” header. When the switch is off (), your device will no longer make new suggestions. If you're still seeing older suggestions, you'll need to clear your browser history. To do this, tap ⁝, tap History, then tap Clear Browsing Data. Make sure “Browsing History” is checked, deselect anything you don't want to clear, then tap Done.

Now, please write a short abstract for it in Hindi. Abstract:

क्रोम को खोले: ⁝ को दबाये: स्क्रोल डाउन करें और Settings को दबाये।  Privacy “Show suggestions” स्विच को ऑफ पोजीशन की तरफ स्लाइड करें:


First, read the English article below.

It's the yellow icon with a white ghost inside. If you're still in the Memories area, tap the back button until you've returned to the main Snapchat screen. This is in the top-left corner of the screen when you open Snapchat. This is in the top-right corner of the page with your profile picture. This is located under the My Account tab on the Settings page. It’s crucial that you set up a Snapchat folder on your camera roll before this step because no photos will show up when you pick this option if there isn’t a Snapchat folder on your phone or tablet. If you want to add all the photos from your camera roll to Snapchat, tap the red select all option at the top-center of the page. This is a red button below the photos that’ll sync the photos you’ve selected from your camera roll to your Snapchat account

Now, please write a short abstract for it in Hindi. Abstract:

स्नैपचैट खोलें: अपने प्रोफाइल पिक्चर पर टैप करें:  नीचे स्क्रॉल करें और Memories चुनें: Import Snaps From Camera Roll आपको जो कैमरा रोल के फोटोज स्नैपचैट अकाउंट में बैकअप करने हैं उन्हें चुनें: Import [number] Snaps


First, read the English article below.

Its app icon resembles a red, yellow, green, and blue sphere. It's in the top-right corner of the Chrome window. Doing so prompts a drop-down menu. You'll find this near the bottom of the drop-down menu. The Settings page will open in a new tab. It's at the bottom of the page. Clicking it unlocks more options below. This section is at the bottom of the Settings page. This option is at the very bottom of the Settings page. It's a blue link on the right side of the page. Google Chrome will begin searching for interference from programs on your computer. You'll see this option if Google Chrome finds any malicious software or toolbars on your computer. . Once you've gotten rid of programs which are harming Google Chrome (if applicable), you can attempt to change your home page back to something other than Bing. You may need to do this in order to remove any additional settings changed by the malware:  Click ⋮  Click Settings  Click Advanced  Scroll down and click Reset settings  Click RESET when prompted.

Now, please write a short abstract for it in Hindi. Abstract:

ओपन करें गूगल क्रोम: क्लिक करें ⋮: क्लिक करें Settings: नीचे स्क्रॉल करें और क्लिक करें Advanced ▼: नीचे "Reset and clean-up" सेक्शन तक स्क्रोल डाउन करें: क्लिक करें Clean up computer: क्लिक करें FIND: अगर प्रोम्प्ट करें तो Remove क्लिक करें: क्रोम होम पेज चेंज करना क्रोम को डिफ़ॉल्ट पर रीसेट कर दें:


First, read the English article below.

Its app icon resembles a red, yellow, green, and blue sphere. It's in the top-right corner of the window. Clicking this icon prompts a drop-down menu. You'll find this in the middle of the drop-down menu. A pop-out menu will appear. It's at the top of the pop-out menu. Doing so opens the History page. Scroll through your history entries to check them as needed. While you can clear an individual item from your Chrome history by clicking ⋮ and then clicking Remove from history, you can clear all of your Chrome history at once by doing the following:  Click Clear browsing data on the left side of the page. Make sure "Browsing history" is checked. Select a time frame to clear from the "Time range" drop-down box. Click CLEAR DATA at the bottom of the window.

Now, please write a short abstract for it in Hindi. Abstract:

गूगल क्रोम खोलें: ⋮ क्लिक करें: History सिलेक्ट करें: History क्लिक करें: अपनी क्रोम हिस्ट्री रिव्यू करें: अगर जरूरत हो, तो अपनी हिस्ट्री क्लियर कर दें:


First, read the English article below.

Its icon resembles a blue background with a white "W" on top. If you'd rather edit an existing document, simply double-click the document in question. It's in the top-left corner of the templates page. If you're editing an existing document, skip this step. This tab is in the top-left side of the Word window, to the right of the "Home" and "Insert" tabs near the top of the page. It's in the top-right side of the Word toolbar near the top of the window. It's at the bottom of the drop-down menu here. You'll see it at the top of the "Fill Effects" window. It's near the top of the window. This option is at the top of the "Printed Watermark" window. Clicking it will open your computer's default picture storage file (e.g., "Photos") for browsing. You can also choose Bing or OneDrive from this menu if you'd rather search for a photo or use one from Cloud storage, respectively. Doing so will select it.  It's at the bottom of the window; doing so will apply your selected picture to your document's background. Unlike with an image watermark, this background picture won't be transparent. Your text color will change to stay visible if the picture you chose is too dark or too light to adequately display text.

Now, please write a short abstract for it in Hindi. Abstract:

माइक्रोसॉफ्ट वर्ड खोलें: Blank document क्लिक करें: Design क्लिक करें: Page Color क्लिक करें: Fill Effects क्लिक करें: Picture टैब पर क्लिक करें: Select Picture क्लिक करें: From a File क्लिक करें: किसी पिक्चर पर क्लिक करें: Insert OK पर क्लिक करें: आपके डॉक्यूमेंट में कुछ लिखिए, जैसे हमेशा लिखते हैं:


First, read the English article below.

Its icon resembles a blue background with a white "W" on top. If you'd rather edit an existing document, simply double-click the document in question. It's in the top-left corner of the templates page. If you're editing an existing document, skip this step. This tab is in the top-left side of the Word window, to the right of the "Home" and "Insert" tabs near the top of the page. It's in the top-right side of the Word toolbar near the top of the window. You'll see this option to the left of the "Page Color" and "Page Borders" options. This option is near the middle of the "Watermarks" drop-down menu. Clicking it will bring up the "Printed Watermark" window. It's near the top of the "Printed Watermark" window. You'll see this button just below the "Picture watermark" section. This option is at the top of the "Printed Watermark" window. Clicking it will open your computer's default picture storage file (e.g., "Photos") for browsing. You can also choose Bing or OneDrive from this menu if you'd rather search for a photo or use one from Cloud storage, respectively. Doing so will select it for your watermark. It's in the bottom-right corner of the window. This action will take you back to the "Printed Watermark" window. You'll find this at the bottom of the window. Your selected picture will appear as your document's background watermark. You can also resize your picture by clicking the "Auto" box and choosing a percentage (e.g., 200), or you can uncheck the "Washout" box to prevent your picture from appearing transparent. The watermark will remain in the background of your document, meaning anything you type will remain on top of your selected image. Your text color will also change to stay visible if the picture you chose is too dark or too light to adequately display text.

Now, please write a short abstract for it in Hindi. Abstract:

माइक्रोसॉफ्ट वर्ड खोलें: Blank document क्लिक करें: Design क्लिक करें: Watermark क्लिक करें: Custom Watermark पर क्लिक करें: "Picture watermark" के सामने मौजूद सर्कल पर क्लिक करें: Select Picture क्लिक करें: From a File क्लिक करें: किसी एक पिक्चर पर क्लिक करें: Insert क्लिक करें: OK क्लिक करें: आपके डॉक्यूमेंट में कुछ लिखिए, वैसे ही जैसे हमेशा लिखते हैं:


First, read the English article below.

It’s a green and white chat bubble icon with a white phone receiver inside. If you’re messaging on WhatsApp, read receipts are automatically enabled. This means you can see if someone read your message by default.  It’s the round blue icon with a white paper airplane inside. When you send the message and it hasn’t been delivered, you’ll see a single gray check mark. This means the person you’re writing hasn’t opened WhatsApp since you sent the message. If the person has opened WhatsApp since you sent the message but hasn’t yet opened your message, you’ll see two gray check marks. When the person reads your message, the two check marks will turn blue.

Now, please write a short abstract for it in Hindi. Abstract:

आपके आईफोन या आइपैड पर व्हाट्सएप खोलें: किसी मौजूदा मैसेज का रिप्लाई करें या नया तैयार करें।  सेंड (send) बटन को दबाएँ: भेजे गए मैसेज के दायें-नीचे कोने के चेक मार्क्स को देखें।


First, read the English article below.

It’s imperative that the orchid pots are equipped with drainage holes to allow excess water to run out of the pot. Otherwise, root rot may kill your beautiful plants! If your orchids are in pots without drainage holes, repot them into new ones. Put a saucer or drip tray underneath the pots to prevent excess water from spilling on your floor. You can choose between a bark-based or moss-based potting medium. A bark-based medium drains well and will help prevent overwatering, but can break down quickly. A moss-based medium retains moisture better but it necessitates careful watering and  may need to be repotted more often. If your orchids aren’t in the right kind of potting medium, repot them to help them thrive. Orchids need strong, but indirect, light to thrive. If you can, place them near south- or east-facing windows to ensure they receive the right amount and intensity of sunlight. If you only have a west-facing window, cover it with a sheer curtain to keep the orchids from getting burned. Placing the pots near a north-facing window may not provide them with enough light to bloom. Orchids thrive in moderate temperatures, and will die if they get too cold. Though the correct temperature varies based on the species of orchid, in general you should aim to keep your home above 60 °F (16 °C) at night. During the day, the temperature should be 10-15 degrees warmer than that. Because orchids aren’t grown in soil, you must provide air circulation to keep the roots healthy. In mild months, you can open windows in your home to provide a gentle breeze. Otherwise, use an overhead fan on a low setting or an oscillating fan directed away from the orchids to keep the air from getting stale or stagnant.

Now, please write a short abstract for it in Hindi. Abstract:

ड्रेनेज होल्स (पानी निकलने के लिए छेद) वाला पॉट यूज करें: खासतौर से ऑर्किड्स के लिए डिजाइन किए हुए फास्ट-ड्रेनिंग पॉटिंग मीडियम प्रोवाइड करें: अगर मुमकिन हो, तो पॉट को साउथ- या ईस्ट-फेसिंग विंडो में रखें: अपने घर के टेम्परेचर को 60–75 °F (16–24 °C) पर बनाए रखें: अच्छा एयर सर्कुलेशन प्रोवाइड करें:


First, read the English article below.

It’s not a great idea to veg out in front of a screen the whole time you’re on lockdown. However, watching movies and TV can be a great way to unwind when you need a break between other activities. Take advantage of your time sheltering in place to catch up on movies and shows you haven’t seen yet, or take comfort in some of your old favorites.   Laughter is a fantastic stress reliever, so fire up a few episodes of Nailed It, Brooklyn Nine-Nine, or Saturday Night Live if you’re feeling down.  If you have a dark sense of humor and enjoy making light of the situation you’re in, you could even go for some comedies with apocalyptic themes, like Good Omens, The World’s End, or Zombieland.  Make some popcorn and have a movie night with any family, friends, or roommates who are with you. You could even have a virtual watch party over instant messenger if you’re sheltering alone! Podcasts are fun, often educational, and great for keeping you entertained while you’re doing other, not-so-fun things (like disinfecting your home). Ask your friends to recommend some of their favorite podcasts, or look at an online list of recommendations like this one from Time: https://time.com/5524332/best-podcasts-to-listen-to/.   If you’re stressed by listening to too much media coverage of the emergency that has you on lockdown, avoid listening to podcasts that deal with related themes. You can find podcasts on platforms like Apple Podcasts, Google Play Music, Spotify, and Overcast. Reading is a relaxing, immersive experience that can help take your mind off of being stuck at home. Grab a book you’ve been meaning to read or pick up an old favorite that you’ve read a million times before. You can even make it a shared activity by reading out loud to anyone who wants to listen!   If you have kids, reading with them is a wonderful way to bond, keep them engaged, and make the shelter in place experience less stressful.  Try creating a family book club. You could all read the same book and schedule time to discuss it every evening, or you...

Now, please write a short abstract for it in Hindi. Abstract:

उदासी के दौरान थोड़ा टीवी देखें: अगर आपको बैकग्राउंड लिसनिंग अच्छी लगती है, तो कुछ नए पॉडकास्ट को सुनें: कुछ पढ़ें: एक डांस पार्टी या जेम सेशन करें: बोर्ड या कार्ड गेम्स खेलें: अगर आप बाहर निकल सकते हैं, तो बाहर नेचर वॉक करने जाएँ: कुछ मजेदार कुकिंग प्रोजेक्ट करें: आर्ट्स और क्राफ्ट के साथ क्रिएटिव हो जाएँ:


First, read the English article below.

It’s the blue icon with a white “P” inside. You’ll usually find it on the home screen. Not all stores accept PayPal. Enter your login details (or verify your PIN) and tap Log In. It’s the icon with a blue storefront outline.  If it’s your first time using PayPal In Store, tap Let’s Go when prompted. If you haven’t set up PayPal to use location services, follow the on-screen instructions to set it up now. Type the store’s name into the “Find a location” screen at the top of the message, then tap the location in the results. If the store is not listed, it does not accept PayPal In Store payments. If you don’t want to use the default payment method, tap that method to open the menu, then select a different method. The cashier will then validate the code to process your payment.

Now, please write a short abstract for it in Hindi. Abstract:

अपने iPhone या iPad पर पेपल ऐप ओपन करें: अपने अकाउंट में साइन इन करें: स्क्रॉल डाउन करें और In Store पर टैप करें: स्टोर चुनें: पेमेंट का तरीका (payment method) चुनें: कैशियर को पेमेंट कोड दिखाएँ:


First, read the English article below.

It’s the classic rainy day activity: escape the dreary weather by holing up in the theater with some popcorn and a good film. Buy tickets online or a few hours beforehand, if you can; others may have the same idea! Make your rainy day a shopping day. Head to the stores to stay out of the rain and get some retail therapy in. Grab a couple of friends and head out to your favorite restaurant, or try someplace new to brighten up your gray day. Call ahead or look online to see if the museum or gallery has free entry--many do! Fill your rainy day with culture and even some learning. Most gyms are indoors, so you have no excuse to skip your workout! Grab a couple of friends for extra motivation and hit the weights or jog on the treadmill. You could even go swimming in an indoor pool. Replace the rain with some snow! Most ice rinks offer cheap entry fees and rental skates. Head over with friends, family or kids and don’t forget to take frequent hot chocolate breaks. Bowling is the perfect activity for bored kids cooped up inside all day, or a group of friends looking for a laugh. All bowling alleys offer rental shoes and balls in all different sizes so everyone can play. Put up the bumpers for beginners, or challenge yourself and keep them down. It can be great to escape from the rain, but it can be even more fun to go outside and revel in it. Pull on your boots and raincoat, grab an umbrella and take a walk with friends or just by yourself. Savor the sound of rain in the streets and the fresh, clean smell. By the time you wake up tomorrow, maybe the sun will be shining! Avoid going outside if it’s raining heavily or there’s thunder and lightning.

Now, please write a short abstract for it in Hindi. Abstract:

बारिश पर से अपना ध्यान हटाने के लिए मूवीज जाएँ: मॉल घूमने जाएँ: अपने दोस्तों के साथ बाहर खेलने जाएँ: म्यूजियम या आर्ट गैलरी जाएँ: जिम में वर्क आउट करें: इंडोर आइस रिंक में जाएँ: दोस्तों और परिवार के साथ बोलिंग जाएँ: बारिश में नाचें- या टहलने के लिए निकलें!


First, read the English article below.

It’s the green icon with a white chat bubble and phone receiver inside. You’ll usually find it on the home screen or in the app drawer. This opens the conversation. It will appear at the bottom of the conversation. These icons tell you whether your message has been read.  If you see one gray check mark, this means the message has not yet been delivered to the other person’s WhatsApp. They may not have WhatsApp open. Two gray check marks mean the message has been delivered, but the recipient hasn’t read it yet. When the two check marks turn blue, you’ll know the recipient has read the message.

Now, please write a short abstract for it in Hindi. Abstract:

अपने एंड्रॉइड पर व्हाट्सएप को खोलें: जिस व्यक्ति को मेसेज करना हो उसे टैप करें: एक मेसेज टाइप करें और भेजें: अपने मेसेज के आखिर में दाहिने कोने पर आइकॉन (या कई आइकॉन) देखें:


First, read the English article below.

It’s the icon that’s usually in the app drawer. If you have Marshmallow or later, you might have apps that start randomly due to a lack of battery optimization. This method helps optimize apps so they stop starting automatically. It’s under the “Device” header. A menu will appear. If any apps appear in this list, they may be starting automatically and wasting your battery. If you don’t see the app you’re looking for, try another method. A pop-up menu will appear. This app should no longer start automatically.

Now, please write a short abstract for it in Hindi. Abstract:

अपने एंड्रॉइड की सेटिंग्स को खोलें: नीचे स्क्रॉल करें और Battery पर टैप करें: ⋮ Battery Optimization उस एप पर टैप करें जिसे आप स्वतः शुरू होने से रोकना चाहते हैं: “Optimize” को सिलैक्ट करें और Done पर टैप करें:


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It’s the icon typically found on the home screen. It’s at the bottom of the third group of settings. It’s at the top of the list. If the “Location Services” switch is disabled/white, toggle the switch to the On position.  Tap Always if you plan to use Google Maps for navigation, traffic, transit updates, and places to see near you. Tap While Using the App if you’ll only be using Maps to look up directions or locations.

Now, please write a short abstract for it in Hindi. Abstract:

अपने आईफ़ोन (iPhone) या आईपैड (iPad) की सेटिंग्स को ओपन करें: स्क्रोल डाउन करें और Privacy को दबाएँ: Location services स्क्रोल डाउन करें और Google Maps को दबाएँ।  अपनी लोकेशन की वरीयता (preference) को सलेक्ट करें:


First, read the English article below.

It’s the phone receiver icon typically found on the home screen. It’s at the top-right corner of the screen. A list of blocked contacts and phone numbers will appear. A confirmation message will appear. This contact or phone number is no longer blocked.

Now, please write a short abstract for it in Hindi. Abstract:

फ़ोन एप्प खोलें: ⋯ Block List Remove from block list OK


First, read the English article below.

Jump in the shower for a quick rinse in cold water. The cool water will increase your heart rate and speed up your metabolism as your body tries to warm itself. You do not have to take a long shower, just a minute will do. Getting out of your pajamas and into nice clothes for the day is the first step to appearing awake. Complete your morning routine such as washing your face and putting on makeup to keep up appearances.  Apply a face cream that contains caffeine to reduce puffiness under the eyes. Go through the actions as if you had a full night’s rest to keep your routine from being sabotaged by a lack sleep. Eat foods that contain complex carbohydrates and protein such as oatmeal and eggs for prolonged energy. Avoid sugary foods that will lead to an energy crash soon after eating. A quick solution to dragging energy levels is caffeine consumption. If you don’t normally drink coffee, a half a cup can perk you right up. If you need coffee to function after a full night’s rest, consider having two cups if you didn’t sleep well. Stay active during the day to stay alert. If you sit down to rest, your body will feel tired because you missed out on sleep the night before. Keep your body in motion to stave off the sleepiness. Keep your energy level from sagging by eating nutritious snacks throughout the day. Avoid high sugar foods and large meals so that you don’t experience a sugar crash or feel sleepy from a large meal.

Now, please write a short abstract for it in Hindi. Abstract:

ठंडे पानी से नहा जाएं: कपड़े पहनें और अपने सुबह के रूटीन में लग जाएं: एनर्जी देने वाला नाश्ता करें: कॉफ़ी या चाय पिएं: चलते फिरते रहें: दिन भर कुछ न कुछ खाते रहें:


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Just because you're trying to gain fat doesn't mean you should binge on junk food all day. You need to focus on high-calorie, high-fat foods that provide vitamins and nutrients. Processed sugar contains no nutritional value and can lead to diabetes, heart disease, rotten teeth, hormone issues, and other health problems.  Cut out as much sugary food as you can. Candy, cake, cookies, and any other dessert foods are packed with sugar. Cut down on or avoid soft drinks altogether. A can of soda contains more sugar than your average dessert. When you sleep, your body requires less calories. Food you eat before sleeping is more likely to be stored as fat. Take advantage of this by eating a heavy snack before bed, if combined with strength training exercises or take an afternoon nap after lunch. Fluids fill the stomach and can make you feel full prematurely. To avoid this outcome, avoid drinking anything for a half  hour before your meals. This will ensure that your stomach is empty and you'll be able to eat the entire meal. Just because you're trying to gain weight doesn't mean you can't still exercise. In fact, it's very unhealthy to stop moving altogether and become sedentary.  Lifting weights can hurt your fat gain if done improperly. Resistance training boosts your metabolism, which will burn more calories. Flood your body with calories after a workout to cancel out the burn and keep your weight gain up.  Also stretch regularly. Lack of activity will make your muscles tense up and you risk losing mobility. Make sure to stretch your legs, arms, hips, and back daily to keep your body in good working order. In addition to eating more, you can also increase your body mass with protein shakes and powder. A variety of products will provide a protein boost that will help increase your weight and muscle mass if combined with strength training exercises. Remember to use all products as directed.  Whey protein powder is a popular supplement that you can add to several types of drinks. You can blend up a smoothie using...

Now, please write a short abstract for it in Hindi. Abstract:

प्रोसेस्ड और रिफाइंड शुगर न लें: सोने से पहले खाएं: खाने से 30 मिनट पहले तरल न पियें: प्रॉपर एक्सरसाइज करें: ज्यादा वज़न बढाने के लिए खूप सारे प्रोटीन शेक का उपयोग करें:


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Just like most other laboratory tests, the normal ranges might be different depending on which lab your doctor uses. Sit down with your doctor when your results become available so you can talk through them together. In general, expect normal ranges to be:  Less than 15 mm/hr (millimeters per hour) for men under 50. Less than 20 mm/hr for men over 50. Less than 20 mm/hr for women under 50. Less than 30 mm/hr for women over 50. 0-2 mm/hr for newborns. 3-13 mm/hr for newborns to puberty. There are a number of conditions that could cause your ESR rate to be above normal, including pregnancy, anemia, thyroid or kidney disease, or cancers such as lymphoma or multiple myeloma. A very high ESR level might indicate lupus, rheumatoid arthritis, or a severe infection located somewhere in your body.  A very high level might also be a sign of rare autoimmune disorders like allergic vasculitis, giant cell arteritis, hyperfibrinogenemia, macroglobulinemia, necrotizing vasculitis, or polymyalgia rheumatica. An infection associated with a very high ESR level might be located in your bones, heart, on your skin, or throughout your body. It could also be tuberculosis or rheumatic fever. Since an elevated or even high ESR rate could mean so many different things, your doctor will almost certainly perform other tests to understand what’s going on in your body. While you wait for your doctor to determine which tests you need, breathe and try not to panic. Discuss your fears with your doctor, family, and friends so you can feel supported through this process. An ESR test can’t provide a diagnosis on its own. Unfortunately, rheumatoid arthritis can’t be completely cured. However, it is possible to manage the symptoms and put them into remission. Your doctor will likely prescribe a combination of disease-modifying antirheumatic drugs (DMARDs), nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen, and steroids. Physical or occupational therapy can help you learn exercises to keep your joints moving and flexible. They can also...

Now, please write a short abstract for it in Hindi. Abstract:

अपने टेस्ट रिजल्ट्स को समझने के लिए अपने डॉक्टर से कंसल्ट करें: अपने डॉक्टर से पूछें, कि आपका ESR बढ़ा है या बहुत ज्यादा है: डाइग्नोसिस के लिए और भी दूसरे टेस्ट्स कराने की भी उम्मीद रखें: रूमैटॉइड आर्थ्राइटिस ट्रीटमेंट के साथ में दवाइयों और फिजिकल थेरेपी का सहारा लें: NSAIDs और दूसरी दवाइयों से ल्यूपस को कंट्रोल करें: एंटीबायोटिक्स और/या सर्जरी से बोन और जाइंट इन्फेक्शन को संभालें: अगर आपको कैंसर डाइग्नोसिस हुआ है, तो ऑन्कोलॉजिस्ट (oncologist) का एक रेफरल पाएँ:


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Keep in mind that your television must be connected to the Internet in order to download apps. On some remotes, this button will have a picture of a house on it. You'll use your remote's arrow keys to scroll down to Apps and the remote's multicolored "Select" button respectively to do this. At the top of the TV's screen, you'll see tabs like What's New and Most Popular, as well as a Search tab in the top-right corner of the screen. You can use the Search tab to look up apps by name. Doing so will take you to the app's page. This button will be below the app's name. Once you select Install, the app will begin downloading.  If the app isn't free, you'll instead see the app's price here. Once the app finishes downloading, you can select Open to open it directly from its page.

Now, please write a short abstract for it in Hindi. Abstract:

आपके टीवी को चालू करें: आपके रिमोट के Home बटन को दबाएँ: Apps चुनें और "Select" बटन को दबाएँ: एक एप कैटेगरी चुनें: आप जिस एप को डाउनलोड करना चाहते हैं, उसे चुनें: Install चुनें और "Select" बटन दबाएँ:


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Keep the soil moist, but not soaking wet, until the sprouts emerge from the soil. While the sprouts are still small and fragile, water 3 to 4 inches (7.5 to 10 cm) away from the plant, to encourage root growth without washing the plants away. Birds, squirrels, and snails love sunflower seeds, and may dig them up even before the sprouts have emerged. Cover the ground with netting to make this more difficult without blocking sprouts. Place snail bait or snail repellent in a circle to form a barrier around your planting area. If deer are in your area, encircle the plants with chicken wire once they start growing leaves. You can use a 36 inch (91 cm) piece of chicken wire to surround the leaves and use a few 6 ft. (1.8 m) bamboo poles or wooden stakes to raise the chicken wire as the sunflowers grow. This should protect them from deer. Once the plants have formed stems and an established root system, reduce the watering frequency to once a week. Water generously during the weekly session, and increase the amount of water in dry weather. Sunflowers require more water than most other annual flowers. The period before and after your plant grows flower buds is a critical time and not getting enough water may damage it. Continue to water the your sunflowers weekly once the flower buds start to form. Once the flowers are about 3 in (7.5 cm) tall, remove the smaller, weaker flowers until the remainder are spaced at least 1 ft (30 cm) apart. This will give the larger, healthier sunflowers more space and nutrients, resulting in taller stalks and larger blooms. Skip this step if you want small blooms to arrange in bouquets, or if you planted at this spacing to begin with. If you are growing sunflowers for your own enjoyment, fertilization is not recommended, since they grow well without it and can suffer if overfed. If you are trying to grow extra-tall sunflowers, or growing them as a crop, dilute the fertilizer in water and pour into a "moat" around the plant, well away from the base. A balanced or nitrogen-rich...

Now, please write a short abstract for it in Hindi. Abstract:

नए पौधों के आसपास की मिट्टी को नम रखें: पौधों को कीटों से बचाएँ: परिपक्व पौधों को साप्ताहिक रूप से पानी दें: बेकार पौधों को हटा दें (वैकल्पिक): काफी थोडा या बिल्कुल उर्वरक नहीं दें: यदि आवश्यक हो तो पौधों को लकड़ी के साथ बाँधें: बीजों की कटाई (वैकल्पिक) करें:


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Keep them separate – you'll be cooking them separately later. The beauty about chow mein is that you can really use whatever vegetables you like. Cabbage and carrot are awfully common, too. Just dice it up and it'll be ready for stir-frying. Heat the oil, then stir in the marinated chicken strips. Remove the chicken from the pan when the chicken is no longer pink. Set the chicken aside – you'll be tossing it back in after the vegetables are done. Fry the wonton noodles in the hot oil, one small batch at a time. Remove the noodles when they turn golden. You may not need that much more oil after the chicken, or you may need plenty. Just make sure there's enough oil in the pan for it to adequately stir-fry whatever's inside. Remove each vegetable before adding the next vegetable. Add more oil as needed. Stir fry all of the vegetables, except for the scallion. Add salt and pepper to taste. Add 1/4 cup of water and place a lid on the wok when you stir fry the broccoli or bok choy. Because of this, it's easiest to do last. Stir well, then make a well in the center for the sauce. Stir the sauce, then pour the sauce into the well. Stir again. Add the scallion, stir, and then pour the chow mein over the wonton noodles. Mix it up as you like. Place it all into a big bowl with tongs or a large fork and spoon and let your guests serve themselves. Provide extra soy sauce on the side, too, if needed. Make sure you have both chopsticks and a fork at the ready – some people aren't proficient at chopsticks and prefer using a fork (and some are the other way around).

Now, please write a short abstract for it in Hindi. Abstract:

2 अजवाइन डंठल, 1 पाउंड (करीब ½ किलो) ब्राकोली या बॉक चोय, ½ प्याज़, 1 लाल शिमला मिर्च, ½ पाउंड (227 ग्राम) ताजे मशरूम और 1 हरे प्याज़ को काट लें: एक कड़ाही में 2 टेबल स्पून मूंगफली का तेल डालें: कड़ाही में 2 और टेबल स्पून मूंगफली का तेल डालें: एक समय में, कड़ाही में एक प्रकार की कटी हुई सब्जी ही डालें: नूडल्स, सॉस और हरे प्याज़ को छोड़कर, सभी सामग्री को कड़ाही में डालें: चाउमीन को परोसें:


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Keep this memorized or close at hand so that you can easily sign in to access email or your website. Check that your web host does not provide a simple WordPress upload tool, such as Fantastico, Softaculous or SimpleScripts. Use this upload tool to select the files and upload a new WordPress database, if you are a beginner or intermediate user and you have the option. Look for an option that says "Database." Click on it when you find it. " Click on the option that you see. Add any other password or user details that are necessary with your web hosting program. Memorize your database name, if you plan to have more than 1 database. If you name it using a phrase, it may insert an underscore between the names.

Now, please write a short abstract for it in Hindi. Abstract:

अपने चुने हुए लॉगिन का उपयोग करके अपने वेब होस्टिंग साइट में प्रवेश करें: अपने होस्टिंग साइट के मुख्य फंशन पर नेविगेट करें। "डाटाबेस" नाम के विकल्प की तलाश करें। इसे पाने पर इस पर क्लिक करें।  "Add New Database," "Add WordPress Database," या "Add MySQL Database" को ढूंढ़ें। अपने विकल्प पर क्लिक करें।  अपने डेटाबेस को नाम दें:


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Kissing a guy on the cheek is a great way to touch him flirtatiously without coming on too strong. This typically happens when you greet or say goodbye to a hug, and you both lean in to give a kiss on opposite cheeks. Just make sure that you know the guy well enough and that the occasion is appropriate -- you shouldn't try this move if you're saying hello in the halls or in a class, but you can try it if you're saying hello or goodbye at the end of a party or when you're out with your friends.  When you kiss the guy on the cheek, let your lips just graze the side of his cheek. Don't give him a wet, sloppy kiss. Make sure that he's leaning in for the kiss or cheek-to-cheek move, too. Another way to be flirtatious is to lightly hit the guy when you're talking. You can gently hit him on his upper arm if you're both standing up, or hit him on the knee if you're both sitting down. This is a move that says, "Oh, stop it! But really, don't..." Make sure you do this lightly and don't hit him too hard, or he'll be put off. When you're being playful like this, it's important that the guy is reciprocating. If you're playfully hitting him from time to time, he should return the gesture. This is another low-key but effective way to touch a guy flirtatiously. If you're sitting across from each other and he says something that makes you laugh or which was meant to elicit an "Ew!" or "Gross!" reaction, then you can playfully kick the top of his foot with your own. If you're feeling bold, you can playfully kick him under the table and then move your feet so that they're just touching his, daring him to move. Playing with a guy's hair is a great way to flirt with him. This is a pretty bold move, so you shouldn't over use it and find a good reason to do it. For example, if the guy just got a haircut, you can gently squeeze his hair to tease him. If his hair looks a little messy, you can playfully try to fix it, using it as an excuse to touch him. Just make sure he likes it -- it's a pretty intimate gesture, and not every guy...

Now, please write a short abstract for it in Hindi. Abstract:

लड़के के गाल चूमिए: उसे प्यार से चपत लगाइए: उसे टेबल के नीचे से ठोकर लगाइए: उसके बालों से खेलिए: अपने घुटनों से उसके घुटने छूइए: उसके गालों को कोमलता से ब्रश (brush) करिए: लड़के का हाथ पकड़िए: उसके सीने को छूइए:


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Knowing what product you want to sell is only part of creating a successful online store. You'll need to figure out what differentiates your services from all the other similar services people can choose, both in person or online. Why should a customer buy your hand-knit sweaters when they have 100 other online shops to choose from?  Size up the competition. Don't just jump into selling a certain product line until you've looked at the websites you'll be competing with. Consider the main online marketplaces you plan to advertise your products; and check out the competition within those portals. Offer something truly original. If you're  selling handmade crafts or  works of art, the originality of your work may itself be the draw that sets your product apart. Try to strike a balance between something that is highly original and also has general appeal. Offer expertise. Perhaps the quality that sets your company apart from the rest will be your expertise on the type of product you are selling. Maybe you're a former baseball pro selling a line of baseball gloves, for example. Make your passion and expert knowledge part of the package. Offer a user-friendly purchasing process. Even if your product is very similar to other things for sale online, you can set your store apart by making the shopping experience fun and easy. Make sure your website is easy to navigate and fun to share. Be responsive and provide great customer service where others don't. In the real world, it'd be wise to try selling your products through other, low-commitment avenues (consignment, flea markets, craft shows, etc.) before taking the plunge and starting an entire store. The same is true for selling online. Try selling your items individually on eBay, Craigslist, Half.com and the like. Here's what you'll want to look for:  Who is buying your product? Offer a discount coupon or free gift if they answer a brief survey. Find out where else they shop online. How much are they willing to pay? Experiment with different prices. How is customer...

Now, please write a short abstract for it in Hindi. Abstract:

एक आश्रय ढूँढें: पहले अपने प्रॉडक्ट को छोटे तौर पर बेचने की कोशिश करें: बिज़नेस प्लान बनाएँ: क़ानून के मुताबिक अपने बिज़नेस को रजिस्टर करें:


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Lactic acid is an alpha hydroxy acid, which is a group of acids naturally occurring in certain foods. These acids remove the top layer of dead skin, and are often used in commercial skin care treatments to alleviate dry, scaly, or darkened skin. Only use lactic acid products at night, as it can make your skin even more susceptible to UV damage.  Apply a thin layer of plain yogurt to your hands and feet before bed. Leave the yogurt on for five to 10 minutes, and rinse with warm water. Repeat a couple times per week. Remember that even if you do this, you will still need to wear SPF 15 or higher sunscreen during the day to prevent sun damage.

Now, please write a short abstract for it in Hindi. Abstract:

लैक्टिक एसिड युक्त फूड्स लगायें:


First, read the English article below.

Larger men tend to think that hiding underneath baggy clothing will camouflage their size; however, this is not true. Fitted clothes are simply more flattering (and more comfortable!) than clothes that are too big. Baggy clothing looks sloppy and unappealing. Similarly, clothes that are too small will only highlight your extra weight. Wearing clothes that fit right is important. The heavier the material, the more it adds to the bulk of your body. Thick sweaters and shirts can make you look bigger than you actually are. Plus they can contribute to more sweating, which is a common problem for larger men. Most casual clothing is less attractive on larger men. Baggy clothes and thin t-shirts won’t do any favors for a heavy man. The fact is that fitted trousers with a blazer will look better on a larger man than jeans and a t-shirt will. Try dressing up your everyday wardrobe a bit to find things that are more flattering and make you feel more comfortable. Clothing that has too much going on pattern-wise will only accentuate your body and draw more attention to your frame. Try sticking with solid prints or minimally patterned items. This will help flatter the shape of your body, rather than bringing the eye directly to it. Make clothing decisions that keep your body proportions intact. For example, if you have a larger belly, don’t wear your pants underneath your gut. This will make your paunch more noticeable and pronounced. Instead, wear your pants at the normal level around the naval. This will mask your extra belly fat somewhat and maintain the normal proportions for your body. If you have trouble keeping your pants up wearing them at this level, try suspenders instead of a belt. They are stylish and will fix this problem for you!

Now, please write a short abstract for it in Hindi. Abstract:

सही साइज़ के कपड़े लें: मोटे कपड़े न पहनें: कैशुअल (casual) कपड़े न पहनें: चीज़ों को सिंपल रखें: बॉडी प्रोपोरशन्स (proportions) को नार्मल रखने की कोशिश करें:


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Latex condoms are worn on the penis during intercourse. They prevent pregnancy by keeping semen from coming into contact with fertile eggs. Condoms are often given out for free at health clinics, and they're available for over-the-counter purchase for about $1.00 a piece at drug stores and grocery stores.  An added benefit of condoms is that they protect both parties from sexually transmitted diseases (STDs) as well as pregnancy. Condoms are made from thin latex, so they occasionally tear during intercourse. When this happens, the chances of pregnancy go up.  Some people have allergies to latex condoms, and choose condoms made of plastic instead. Also made of latex, female condoms are shaped like a ring with a pouch. The pouch fits inside the vagina, while the ring stays outside the body to hold it in place. They collect semen during intercourse so it never has a chance to enter the woman's body. Female condoms cost about $4.00 a piece and are available at drugstores.  Female condoms reduce the risk of STDs by protecting the vagina from directly getting touched. Female condoms are slightly less effective than regular condoms, and some people say that they are less comfortable to use. These shallow cups made of silicone are inserted inside the vagina and over the cervix to prevent semen from contacting an egg. They are commonly used in combination with spermicidal jelly, which prevents sperm from moving, in order to increase efficacy.  Since every woman's body is a slightly different shape, diaphragms must be fitted to make sure they're the right size. Talk to your gynecologist or health clinic worker about getting fitting for a diaphragm. Diaphragms are quite effective, but they don't prevent the transmission of STDs.

Now, please write a short abstract for it in Hindi. Abstract:

कान्डोम्स: फीमेल कान्डोम्स: डायाफ्राम्स (Diaphragms):


First, read the English article below.

Laundry that’s piled up on the floor can start to take on a musty odor, and this can make the entire room smell. What's worse, wet laundry can be a breeding ground for mold. Collect laundry from all over the house, separate it into loads, and wash it in the washing machine.  To ensure you kill mold and other bacteria on clothes, use a hot water cycle to wash the clothes. To dry your laundry, you can either tumble dry it, or hang it to dry if the weather is nice. Always check care labels before laundering or tumble drying any garments. You spend about a third of your life in your bed, so it’s no wonder that sheets, blankets, and pillow cases can start to smell up a room after a while. To remove these odors, strip the pillow cases, sheets, and other washable linens and covers from the bed, and wash them in the washing machine. When the bedding is clean, dry it in the dryer or on a line before making the bed again. Kitchen and bathroom sinks and drains can be home to mold, mildew, clogs, and other things that can cause bad smells in your house. To clean the drain, pour 1 cup (220 g) of baking soda down the drain. Pour 2 cups (470 ml) of white vinegar down the drain after the baking soda. Let the mixture foam and bubble for about 30 minutes. When the baking soda and vinegar mixture has had time to bubble its way through the drain, rinse the drain with a kettle-full of boiling hot water. Toilets are another household fixture that can house mold, mildew, bacteria, and other stink-sources. Pour 1 cup (235 ml) of vinegar into the bowl. Spray down the outside of the bowl and seat with vinegar as well. Let the vinegar stand for five minutes. Scrub the inside of the bowl with the toilet brush, and wipe the outside of the bowl and the seat with rags or paper towels. Flush the toilet to get rid of any particles that may have been scrubbed loose from the bowl. Mold has a particular smell that can permeate your entire home. It’s important for your health and the smell of your home to deal with any mold problems, such as in...

Now, please write a short abstract for it in Hindi. Abstract:

गंदे कपडे उठायें और धो डालें: बिस्तर धोएं: ड्रेनेज साफ़ रखें: टॉयलेट्स साफ़ रखें: कठोर सरफेस से फफूंदी हटायें: फर्श और घर के सामान को वैक्यूम करे: कचरा बाहर फेंकें: कूड़ेदान को साफ़ करें: भोजन संबंधित उपकरणों को साफ़ रखें: अपने पालतू कुत्ते को नहलाएं:


First, read the English article below.

Lay the bandana flat on a solid surface (e.g. a tabletop). Smooth out any bunches or wrinkles in the fabric. Bring two opposite corners of the bandana together to create a triangle.

Now, please write a short abstract for it in Hindi. Abstract:

बैन्डैन को एक ट्राएंगल में मोड़ लें:


First, read the English article below.

Leaning in signals that you want to kiss the person, and tilting your head prevents you crushing your nose against the other person's. Don't try to thrust your tongue into your partner's mouth right away.  Simply press your lips against theirs. Close your eyes as you do to heighten the intimacy and to avoid looking at the pores on your partner's nose. Imagine your eyes are being controlled by a dimmer switch. Kiss your partner once, slowly, letting it last for a few seconds. Then slowly draw your lips away, keeping them close enough to your partner's lips so that they are almost touching (but aren't). This lingering will help build the passion, and will really capture your partner's full attention (pfft, as if you didn't have it already). Once the kiss is accepted, try opening your lips slightly. If the other person follows suit, try slightly varying the openness of your lips (both more and less open) throughout the kiss. You may wish to explore the person's lips and tongue a bit with the tip of your tongue. There are no rules; just try to make your motions smooth. Keep in mind that there is a thin line between passionate kissing and a drool fest. In order to gauge how wet your kisses should be, kiss the back of your hand like you would if you were kissing your partner and opening your lips slightly. You should leave a slight amount of moisture that dries up in a few seconds. If you see more than this, or leave a big wet circle on your hand, you've overdone it--dial it back. As the kiss progresses, you may want to try French kissing, in which you insert your tongue lightly into your partner's mouth and let it dance with your partner's tongue.

Now, please write a short abstract for it in Hindi. Abstract:

झुकिए और सिर को थोड़ा घुमाइए: धीरे धीरे शुरुआत करिए: चुंबन को विलंबित रखिए: अपने होंठों को थोड़ा खोलिए: फ्रेंच किस करें:


First, read the English article below.

Leave about 4 to 8 inches (10.16 to 20.32 centimeters) hanging off the side for the tail of the bow. Do not cut the ribbon yet. It is better to leave more ribbon hanging off the side than too little. You can always cut it shorter later. Do not flip the box over, or you may lose your place. Instead, lift the box up and bring the rest of the ribbon behind it. Set the box back down once the ribbon comes out the other side. Bring the ribbon towards the middle of the box, then bring the shorter end to meet it. Twist the ribbons around each other so that they are oriented vertically. If your ribbon has a right and wrong side, you may have to twist it twice so that you don't see the wrong side of the ribbon. Lift the box up again. Pull the longer part of the ribbon behind the box and out the other side. Set the box down again. Place your thumb against the twisted part to keep it secure as you wrap the ribbon around the back. Bring your ribbon back towards the middle of the box. Measure it against the end of the ribbon from the beginning and cut it. Pull the ribbon across the front of the twisted part at an angle. Bring it under the twisted part, and back out the way you started. Pull on both ends of the ribbon to tighten the knot. Fold both end of the ribbon into loops. Cross the left loop over the right one to make a smaller loop in the middle. Pull the left loop through that smaller loop, then pull to tighten. Take a moment to adjust the loops and the tails. If you used a wired ribbon, you can fluff the loops up as well. For a fancier touch, cut the ends of the tails into angles or Vs.

Now, please write a short abstract for it in Hindi. Abstract:

रिबन को बॉक्स के टॉप पर होरीजोंटली (horizontally) लपेटें: बॉक्स के नीचे से सामने की ओर बाकी बचे रिबन को खींचे: बॉक्स के सामने तरफ रिबन को क्रॉस करें: रिबन को बॉक्स के पीछे और सामने की ओर लपेटें: पहले टुकड़े के बराबर रिबन को नाप कर इसे काट लें: रिबन को ट्विस्टेड पार्ट के नीचे लपेटें: रिबन को बो में बांधें: बो को एडजस्ट करें, फिर एक्सट्रा रिबन को ट्रिम करें:


First, read the English article below.

Leave the tulips to their own devices over the winter months -- no need to water or fertilize them. Come springtime, the tulips will bloom in a show-stopping display of color.  Tulips are naturally a perennial plant, meaning that they come back year after year. However, in most of Northern America, climate and soil conditions prevent tulip bulbs from re-flowering, so they are grown as an annual. If you do live in a location that allows tulips to be grown as a perennial (ideally somewhere with dry summers and cold winters), read the following instructions. Once the tulips start growing, you can start watering them to prevent the soil from drying out. Do not soak the soil, however, as this could damage the bulb.  Continue watering the plants even after they finish flowering. The tulips are still growing next year's bulbs underground. Allow the leaves and greenery to stay on the plant until they wither and die off on their own. Stop watering the bulbs after all the leaves are gone and let the ground dry out. The plant is no longer nourishing the bulbs, and tulips need a dry period during the summer months. Deadhead the tulips after the first three weeks of bloom, before the petals fall off. Falling petals that get caught in the foliage of tulips cause the plant to mold and die off before it has time to nourish the new bulbs growing underground. If you intend to grow tulips as a perennial, they should be fertilized upon planting in the fall (and every fall thereafter) with a low-nitrogen fertilizer such as well-rotted cow manure or a special bulb fertilizer. If you forget to fertilize in the fall, you can also fertilize in late winter/early spring, once the first green shoots appear. Use a high nitrogen, fast-release fertilizer for best results. To make cut tulips last longer in a vase, cut the stems diagonally, then wrap the upper two thirds of the flower in a newspaper funnel.  Leave the tulips to sit in cool water for an hour or two, then remove the newspaper and re-cut the stems.  The tulips should stay fresh...

Now, please write a short abstract for it in Hindi. Abstract:

ट्यूलिप्स के खिलने का इंतज़ार करें: सही नियम से पानी डालें: मुरझाये हुए फूलों को काटें: पतझड़ में उर्वरक डालें: कटे हुए ट्यूलिप्स को ज्यादा दिन चलायें:


First, read the English article below.

Lemon juice is commonly used to lighten hair and can even be added to the white cycle of your laundry as a bleach alternative. You can spot-apply lemon juice to dark spots as a lightening agent, but note that the citric acid is harsh and can irritate your skin. If you want to use lemon juice regularly or over large areas, consider diluting it or creating a gentler paste by mixing it with honey or yogurt.  You can mix lemon juice with water in a spray bottle, rub the rind on your skin, or make masks and lotions. No specific way is guaranteed to work faster than any other. Be patient; lightening your skin with lemon takes time.  Don't use lemons on areas that have been recently waxed, shaved, or have cuts. In addition to the fact that yogurt is a very gentle bleaching agent, it contains lactic acid that moisturizes, zinc that combats sunburn, and active cultures that attack harmful bacteria and fungi. In comparison to formulated, exfoliating products, yogurt doesn't exactly come up to snuff. It contains about .9% free acid; it's Alpha Hydroxy Acid levels are considerably lower than most other alternatives. It won't hurt you, but it may not give you the results you're looking for. At the very least, certainly not quickly. Baking soda is commonly used as a household cleaner and tooth whitener, but it can also lighten skin. Though it is relatively gentle, note that over-applying can have a drying effect; to create a more skin-friendly paste, mix baking soda with honey, apply it as a mask, and let it sit for at least ten minutes. Baking soda is used as an exfoliant. It won't lighten the skin you're in, but it can remove sun-damaged skin cells that have darkened.

Now, please write a short abstract for it in Hindi. Abstract:

गोरी त्वचा के लिए लेमन जूस का इस्तेमाल कीजिये: सादी दही लगाएँ: बेकिंग सोडा का उपयोग कीजिये:


First, read the English article below.

Let the laces fall to either side of the shoe.  If you’re demonstrating this technique to someone, point the toe side of the shoe toward them so they can see your hand movements. To make it easier for children, color the bottom of one shoelace brown, the middle part of the lace green, and the top part of the lace brown. This way, when you instruct them to make a loop with the lace, it can look like trying to form a “tree” by always making sure the green part of the lace is at the top of the loop, like the leaves at the top of a tree.

Now, please write a short abstract for it in Hindi. Abstract:

जूतों को फ्लैट जगह पर रखें:


First, read the English article below.

Let the laces fall to either side of the shoe. If you’re demonstrating this technique to someone, point the toe side of the shoe toward them so they can see your hand movements.

Now, please write a short abstract for it in Hindi. Abstract:

जूतों को किसी फ्लैट जगह पर रखें:


First, read the English article below.

Let them lead the conversation, and don't rush in to offer help or fix things. Simply be present for your friend. While your friend tells the story, text comments that make them feel validated like, "That's awful" or "I'm so sorry about that."  Make sure your replies read as genuine and supportive. You can replace nonverbal cues with images, such as the "wow" emoji, and you can use comments like, "That's so unfair." Send your friend a text outlining 3 things you love about them. You can type the message into the text box, write the message down and photograph it, or even make a video and attach it to the text. If you're having a hard time finding the right words to say, look for a song or poem that can express what you're thinking. If you know your friend loves a particular band or writer, search for options from those sources. You can also use apps like AUPEO that allow you to search for songs based on a particular mood. Include some inspirational text with the song link, like "Life is like music. It has high notes and low notes." Sometimes, it can be hard to know just the right thing to say to someone who’s feeling down. In these instances, an inspirational quote can lift someone’s mood. Search online to find a good phrase, looking on quote sites like Brainyquote. Try to send something relating to what your friend is going through. Instead of just saying "bye" at the end of the conversation, you can say something playful or lighthearted like, "I hope your dreams are sweeter than your day was!" Or you could try something supportive like, "Have an awesome afternoon. I can't wait to talk to you again later." A more creative sign-off might make the other person smile a bit.

Now, please write a short abstract for it in Hindi. Abstract:

उन से पूछें कि क्या हुआ और उन्हें अपनी सारी परेशानी बताने दें: उन्हें उनकी अच्छाई याद कराएँ: मूड बनाने वाली एक कविता या गाना लिंक करें: प्रेरणादायी कोट्स के साथ प्रोत्साहन भेजें: एक क्यूट, दिल को छूने वाले या क्रिएटिव मैसेज के साथ में बातों को विराम दें:


First, read the English article below.

Let's say you're working with the numbers 2, 3, and 4. Add them up: 2 + 3 + 4 = 9. In this case, you're working with 3 numbers. Now take the sum of the numbers, 9, and divide it by the amount of numbers, 3. 9/3 = 3. The mean, or the average of all the numbers in the set, is 3. Remember that you won't always get a nice even number for your answer.

Now, please write a short abstract for it in Hindi. Abstract:

दिए गए सेट के सभी नंबर्स को जोड़ें: सेट में दिए गए नंबर्स को गिनिये: दिए गए नंबर्स के योगफल को नंबर्स की संख्या से विभाजित कीजिये:


First, read the English article below.

Lie in the most natural sleeping position you can. Don't hold anything, put your legs on the bed, and don't pick your head up. If you normally sleep on your stomach, do so when fake sleeping. People you know won't find it suspicious. When you are naturally sleeping you will move very little. To give the impression that you are truly asleep it is best not to move. Unless someone is watching you sleep for an extended time period, you won’t be expected to move. Avoid tightly pinching your eyelids together. To give the best impression of sleep, your muscles, including your eyelids, should be relaxed.  Look down as you close your eyes to keep your eyelids from fluttering. Your eyes aren’t always fully closed when sleeping. Let your eyelids droop and close gently; you may still be able to see out of the slit of your eyelids. Take slow, even, deep breaths. You should relax your breathing and try to keep it as even as possible. Count in your head as you breathe in, and then try to breath out for the same amount of time. Repeat this for each breath you take. If you hear a loud noise or are touched, take a short, sudden breath and twitch your body slightly. Even during sleep, our bodies are aware of what is happening around them. Sell your fake sleeping by incorporating what appear to be unconscious reactions to sounds and movements in the room.  After you have reacted to the disturbance, let your body relax and your breathing return to a slow even state. Be sure not to smile or open your eyes, or you will give away that you are actually awake.

Now, please write a short abstract for it in Hindi. Abstract:

एक नेचुरल-सी सोने की पोजीशन चुनें: बेड पर बिना हिले-डुले लेट जाएं: अपनी आंखों को हल्के से बंद करें: रिदम में सांस लें: आवाज़ों को किसी की छूने पर रियेक्ट (React) करें:


First, read the English article below.

Lie on your bed or couch, then bend at your knees. Slowly pull your knees up toward your chest, then lean forward in a crunching motion. Grasp your knees, then hold them in place for up to 2 minutes. This compresses your chest and may help push out gas. You can repeat this motion 2-3 times if your hiccups don’t go away. Find a straight-backed chair and sit down with your back fully pressed into the back of the chair. Slowly bend over into a tucked position with your arms crossed over your body. Then, slowly squeeze your arms around your body and hold for up to 2 minutes before releasing. Repeat the movement 2-3 times if your hiccups don’t go away. Although the tickling itself doesn’t cure hiccups, the sensation will distract you from your hiccups. This may make you forget all about them, which might make them go away. Also, the laughter can alter your breathing, which might also help. Get them to tickle you for at least 30 seconds. If this doesn’t work, you might try to go longer. If you can make yourself bump on command, then this talent may be the answer to your problems. Burping can relieve hiccups, so force yourself to burp a few times. Although gulping air or drinking fizzy drinks can cause burping, it’s usually not a good idea to try these techniques, as they can trigger hiccups. If you can’t make yourself burp, then try a different technique. Coughing may disrupt your hiccups, which could make them go away. Make yourself cough, forcing the air out of your lungs in quick succession. Continue for up to a minute.  You can repeat 2-3 times if coughing doesn’t work the first time. If you can, cough right around the time you think you’re about to hiccup.

Now, please write a short abstract for it in Hindi. Abstract:

अपनी पीठ के बल लेट जाएँ और अपने घुटनों को अपनी छाती की तरफ खींचें, फिर सामने झुक जाएँ: अपने घुटनों को गले से लगाते हुए चेयर पर सामने झुकने की कोशिश करें: अगर आपको गुदगुदी होती है, तो अपने किसी फ्रेंड से आपको गुदगुदी करने का बोलें: अगर हो सके, तो डकार लेने की कोशिश करें: अपने मसल्स को स्टिमुलेट करने के लिए खाँसने की कोशिश करें:


First, read the English article below.

Lift the lid off of the tank and set it aside on a flat, stable surface. You’ll now have access to the flushing mechanisms inside the tank. Be careful not to drop the lid or set it somewhere from which it might fall. Toilet tank lids are made of ceramic and can break fairly easily. The water in the tank should rest 1–2 inches (2.5–5.1 cm) below the fill valve and overflow tube (the large open pipe near the center of the tank). If it seems higher or lower than this level, your water level may be off-balance. Your toilet may also have a line in its tank, either printed on or etched in porcelain, that shows you where the water level should be. Locate the external water valve on the wall behind and beneath the toilet. Rotate the oblong knob clockwise as far as it will go, then flush the toilet. After it flushes, the tank will not refill itself. This will allow you to work inside the tank unobstructed.  Keep turning the knob until you hear the water stop running. Do not attempt to adjust or repair any of the mechanisms inside the toilet tank without emptying it first. Look over the flushing mechanisms to see what kind of condition they’re in. If you notice any obvious damage or defects, you might need to call a professional to have the part repaired. Check the toilet tank’s float, a plastic ball attached to a long arm at the top of the fill valve. The height of the float determines how much water remains in the tank after it refills. It should be at the water level if it is not broken. If the float appears too high or low, adjust the float height and when you refill the tank, check how it changes the water level.  If it is above or below the water level, this may be the source of your high/low water level. Give the float a shake. If you can hear water inside of it, you should have a plumber replace it. Make sure the float is properly connected to the fill valve. Directly on top of the fill valve should be a single screw. Turn this screw clockwise or counterclockwise 1 full rotation. Clockwise will raise the water...

Now, please write a short abstract for it in Hindi. Abstract:

टॉयलेट टैंक के ढक्कन को हटा दें: टैंक के अंदर के वॉटर लेवल को नोट करें: टॉयलेट की वॉटर सप्लाई को बंद करें: फ्लोट को एक्सामिन करें और वाल्व को भरें: टॉयलेट टैंक के फ्लोट को एक्सामिन करें: फ्लोट हाइट को ऊपर या नीचे करने के लिए एक स्क्रूड्राईवर का इस्तेमाल करें: पानी के लेवल को टेस्ट करने के लिए टॉयलेट को फ्लश करें:


First, read the English article below.

Like Picasso's paintings, perfection changes in the eye of the beholder. Perfection is a state that is subjective and often self-imposed. It's okay to hold yourself to higher standards, but often, those standards are idealistic because life doesn't always go as planned. It is easy to get frustrated when you cannot match our ideal image of yourself. This isn't necessarily a bad thing, because this is what motivates people to improve, find better and more efficient ways of doing things, and be the most excellent they can be. You can learn to prevent this very human tendency from becoming unproductive by becoming more forgiving of yourself when things don't go the way you'd like, and more supportive of ourselves by feeling good in our accomplishments and strengths so we can truly enjoy being who we are right now at this very moment.

Now, please write a short abstract for it in Hindi. Abstract:

नहीं पाए जाने योग्य स्टैंडर्ड्स को समझें: अपने आप को माफ कर दें:


First, read the English article below.

Like many vegetables, there are innumerable varieties of radishes at your disposal, both hybrid and open-pollinated. If you are a novice gardener, consider growing Cherry Belle radishes; they mature in just 22 days and have a pleasant, mild flavor.  Spring radishes are the types that people are most familiar (like the Cherry Belle radish, which is red on the outside and white on the inside). You want to make sure that you're growing these in spring or fall. They tend to be the fastest growing radish, as well. Typically the summer radish is similar to the spring radish but tends to grow more slowly, taking around 6-8 weeks to mature. The winter radish is much larger and starchier than the spring and summer radishes and takes longer to grow. It's best to sow it in late summer for a fall or winter harvest. Winter radishes include Daikon and Champions. Daikon can grow to 18 inches (45 cm) long and takes 60 days to mature, and includes some extra-spicy varieties. Radishes should be planted in an area with full sun or partial shade, and loose, well-drained soil. Remove any rocks from the soil, as the roots will bifurcate around any rocks in their way. Add organic matter to the soil before planting, such as compost, manure, or leaf mold.  Make sure your radishes are getting plenty of sunlight. Otherwise, they will grow big on top and very small in the root section. However, too much sunlight can cause radishes to go to seed. The soil needs to be free of rocks, well-drained and have a pH content of around 7.4. This high pH content helps prevent club root, a brassica-infecting fungus that causes plant roots to swell, misshape, crack, rot and sometimes lead to plant death. To raise the pH, add dolomite lime or agricultural lime in autumn. Use plenty of organic matter (like compost) in the soil. For best results, conduct a soil test or send soil samples to a lab to check for proper nutrients. Make any adjustments to the soil at least one week before planting. Radishes are a cool weather crop best planted in spring and...

Now, please write a short abstract for it in Hindi. Abstract:

निर्णय लें कि आप किस किस्म की मूली बोना चाहते हैं: बोने के लिए सही स्थान चुनें: मूली बोने का शिड्यूल बनाएं:


First, read the English article below.

Listen to a singer or watch him on stage and you'll see how much he pays attention to his breathing. Mick Jagger wouldn't be able to run up and down a stage while belting “You Can't Always Get What You Want” if he didn't know how to breathe properly. The same goes for speaking, and proper breathing can greatly improve your speech clarity.  One way to ensure that you're getting proper breaths is to put one hand on your belly and one on your chest while breathing. You want the hand on your belly to move while your chest stays in place. Breathing with your belly ensures that you get a true full breath that will allow you speak with a full voice.  Speak at the top of your breath. Once you've inhaled properly, begin speaking and think about your words as your breath slowly and steadily leaves you. This allows your breath to support your words and will allow you to naturally take your time. Talk deliberately, but not so slow that you sound like a robot.  Oftentimes, speaking in public can make people nervous. If you find yourself nervous and rushing, try to remember that it's ok to slow down. If you are breathing correctly this will help you stay calm and parse out your words. Also keep in mind that people want to hear what you have to say. Your words have value, so give them a chance to hear them. The human ear can pick up on a lot very quickly but by making sure that you finish each word completely before starting the next one, you'll create enough space between words so that everyone can understand you properly. Saliva left in the mouth can result in mumbling and distortion of consonants such as "S" and "K".  Taking a moment to swallow will not only keep your mouth clear, but it will give you time to pause and breathe again. Take a moment to swallow when you finish a sentence or thought, not during the middle of a sentence. This will also give you a moment to prepare what you're going to say next. Whether you're giving a public speech or just having a casual conversation with a friend, taking at least a moment...

Now, please write a short abstract for it in Hindi. Abstract:

साँस नियंत्रित करिए: बोलते समय जल्दी मत करिए: अतिरिक्त लार निगल जाइए: आपको पता होना चाहिए कि आप क्या कहने वाले हैं: चलते हुये बोलिए: जिन शब्दों को बोल पाना कठिन हो, उन्हें दोहराइए: