Article in English: When it comes to the look of a drag queen, there's no right or wrong way to do it. Some men shave their entire bodies, some men just shave their faces and their chests, and others don't shave at all. The latter is referred to as "bear" or "skag" drag. What is your persona like?  If you've got a lot of hair and you do want to shave it, trim it with safety scissors first. Then shave – just after a shower is best. You could also go for a full body wax. You'll walk out with a hairless body and a newfound appreciation for what women go through. Hip pads add curves, but thin is in. Ultimately, it's up to you. Waist cinchers also come in handy – especially if you're a little heavy in the middle. Again, this is a matter of personality. Is she larger and larger than life? Or is she petite and demure? Take a look at your body type. How broad is your chest? How narrow are your hips? Are they vastly different or about the same? If you don't have an automatic response, you may find it useful to just try on a few dresses with and without padding in place. Then you can see which side of the spectrum you prefer. When it comes to looking female, men are lacking upstairs and overstocking below. Here are the basics to looking more feminine:  Tuck in down below. Just tuck everything between your legs. Women's panties are snug and smooth enough to hold it all in place, though you could also get a gaff (very similar to women's panties). Support garments like Spanx or pantyhose work great too. If you do get a gaff, lie down with the gaff pulled up to your thighs. Tuck each testicle and up into your abdominal cavity. Tuck your penis between your legs and pull up the gaff. Get a good bra. For sizing, measure around your chest a few inches below your nipples. For the cup size, bigger is not better – B or C looks more natural. Anything will fill those cups, but chicken cutlets or silicone breast enhancers will look and feel real. As for cleavage, it's an illusion, created with pecs and tape. Start by holding in your pecs with one hand....

Summary in French:

Décidez si vous voulez vous raser et décidez de ce que vous voulez raser. Décidez si vous voulez en faire peu ou en faire beaucoup. Faites attention à vos attributs masculins. Investissez dans du bon maquillage et utilisez-le. Commencez à créer la garde-robe de votre personnage. Achetez une jolie perruque.


Article in English: When it's out of reach, you're forced to get out of bed. Putting it next to your bed is just a temptation to hit the snooze button and fall back to sleep -- for 9 minutes. Not helpful at all.  Consider getting a new one. There are tons of alarms with different tones. Maybe yours isn't working for you, in which case, consider a new one.   Be considerate of roommates and housemates. If you're sleeping in the same room as someone, tell them your plan to wake up early, and ask their permission to set an alarm. This way, they can prepare for the alarm--with earplugs, or opting to sleep somewhere else for the night--and they won't be startled awake in the morning. As soon as the alarm rings, get out of bed to start your morning. You will eventually awaken and feel better that you've persevered through morning drowsiness. Jump out of bed (as much as is feasible) and think about tackling your inevitably awesome day. Snoozing won't make you feel more rested. Scientists have found that you don't get the more restful, REM sleep while snoozing, making this guilty pleasure especially wasteful for your wakefulness. In fact, you'll just feel worse. Once you've gotten out of bed, give yourself that much-deserved pick-me-up. It could be a cup of coffee or tea (that brewing smell will be sure to get you going), a cold glass of water, or a nice shower. Whatever it is, make sure it awakens one (or more) of your senses. When your body and mind are stimulated, you'll automatically wake up to take it in. Light and sound work, too, in addition to taste, smell, and touch. Throw open the curtains, turn on some music, and get your day off on the right foot. The better the morning, the better the afternoon and evening! When you sleep, you cycle between REM (Rapid Eye Movement) sleep and non-REM sleep. Non-REM sleep comprises three stages: N1 (Transition to sleep), N2 (Light sleep), and N3 (Deep sleep). You usually slip into REM sleep 70 to 90 minutes after falling asleep, and this is when most of your dreams occur.  Each sleep cycle...

Summary in French:

Essayez de mettre votre réveil hors de votre portée : N'appuyez pas sur le bouton de répétition. Réveillez vos sens. Dormez des cycles entiers.


Article in English: When looking for soaps, choose ones that are meant for sensitive skin or are moisturizing. If you choose a harsh soap for your face, it can strip your skin of its natural oils. These oils are important for keeping your skin moisturized, which in turn, helps your face stay looking young. Long, hot showers strip your skin of moisture. Over time, that can wear on your face. Therefore, keep your showers short, and use warm water rather than very hot water. Rather than roughly rubbing your skin after you shower or wash your face, pat it gently instead. When you're rough, you remove oils from your skin. In addition, being too rough can cause aging. The more you pull and yank your skin, the more likely you are to end up with wrinkles. In fact, the same goes for applying makeup. For example, if you're constantly pulling your skin down to apply makeup to your eyes, it can lead to more wrinkles. That being said, it's important to remove your makeup before you go to sleep. If you don't, it can clog your pores over time, causing them to become larger. Even if you're not wearing makeup, you should wash your face before bed, as grime and dirt build up during the day. Both makeup and dirt can cause damage to collagen - which helps keep your skin elastic. You should use a moisturizer after you shower or wash your face, as well as before you go to sleep. Moisturizers keep your skin hydrated, helping you maintain beautiful skin. If you choose one with an SPF built into it, you don't need to apply a separate sunscreen. When looking for a moisturizer, choose one that's appropriate for your skin type. A wide variety are available, meant for skin from dry to oily. Acne can mar the beauty of your face. Therefore, use tips to treat it, keeping your face clearer and more beautiful.  Use a mild acne cleanser to treat acne, using it to clean your face two times a day. Acne creams and lotions can also be helpful.  Lower your stress levels. Stress can cause breakouts, so if you want to minimize them, try to keep stress to a minimum. Yoga...

Summary in French:

Choisissez des savons doux. Prenez des douches courtes. Essuyez doucement votre peau. Nettoyez doucement votre maquillage. Ajoutez un produit hydratant. Luttez contre l'acné.


Article in English: When most people think of a harp, they either picture a large, golden pedal harp in an orchestra, or some type of harp being played by angels on a Christmas card. There are several types of harps, and they come in a variety of forms. The two most common styles of harp are lever harps and pedal harps.  Lever harps have sharping levers at the top to change the notes. Pedal harps have seven pedals that can make notes flat, natural, or sharp. There are also wire-strung harps, double-strung harps, triple harps, Aeolian harps and other less common styles. This will influence the type of harp you choose. While you can play Celtic music on a pedal harp or a classical piece on a lever harp, these styles of harps are really different instruments for different purposes. If you aren’t sure what type of music you want to play, ask your local music store what type of harp they recommend for absolute beginners. This is the type of harp you want if it is your dream to play in an orchestra one day. The pedal harp is loud enough to be heard in an orchestra, and its pedals makes it easier to play the notes classical music requires. It is big, relatively heavy, and has a complicated mechanism that needs periodic adjustment. The pedal harp is also one of the most expensive types of harps. You can use a lever harp for classical music, but it is better suited for a modified classical repertoire. The lever harp is often softer and warmer in tone, and it is lighter and more portable. It is also much less expensive than a pedal harp. People who like Celtic music often choose Celtic-style lever harps. There are many different types of harps out there. People who perform at Renaissance Fairs may choose a high-headed "Gothic" harp. Some may choose cross-strung, double-strung, or even triple-strung harp if they like to play more unusual music. It’s great to experiment, but it’s best to start with a pedal or lever harp if you’re a beginner. Once you’ve chosen the type of harp you want, you will need to obtain a harp to practice on. If you...

Summary in French:

Renseignez-vous sur les modèles. Choisissez un style musical. Faites de la musique classique. Jouez de la harpe celtique. Essayez un autre modèle. Procurez-vous une harpe.


Article in English: When opened in Photoshop, it will appear as a layer named Background. The first thing to do before applying any finishing touches is to crop the photo, and remove anything that intrudes on the image. For this tutorial, we'll begin with this image: You can download the full-sized version here. Much of the time, our snapshots are taken without a lot of thought to composition. Either we're just capturing a moment, or are taking a lot of shots in hopes of finding "the one." Cropping can help you focus a picture on the subject and add a lot of strength to the image. The general idea is that a picture is divided into thirds, horizontally and vertically. Important elements of the image should be on or near the lines.  You can see the peaks of the mountains are roughly aligned to the vertical lines, while the sky and trees are defined by the horizontal lines. It is felt that this makes a more interesting image than having everything centered. Press Enter to crop the image. Use this to clean up bits of the image that weren't cropped out, but are distracting. For our test image, we'll be trimming the trees at bottom left, bottom right, and upper right. making it outstanding!

Summary in French:

Ouvrez une photo. Sélectionnez l'outil recadrage (C). Cette image est recadrée selon la règle des tiers. Sélectionnez l'outil pinceau de correction (J). Votre image est maintenant prête pour l'étape suivante, la rendre exceptionnelle !


Article in English: When planting any type of sapling it’s always best to prepare the soil well ahead of time. Incorporate some compost or well-rotted manure into the location for your tulip poplar. To do this: Add a layer of compost and then rake it into the soil that is already there. This will give the soil an added boost of nutrients. Saplings are supplied as bare rooted plants or potted plants. If you are using bare rooted plants, try to plant them immediately after purchase as they will not survive for a long period of time if they are left uprooted.. Remove any string or wrappings supplied with your sapling. Soak the roots before planting. To do this: Put the sapling in a bucket of water (ideally rainwater) for a few hours; do not let it soak overnight. Avoid removing any roots or damaging them. Dig a hole as deep as your tree roots are long and twice as wide as the roots are wide. If your plant was supplied in a pot, the soil level you plant your tree at should be the same as the soil level of the pot. If the plant was supplied bare rooted, check the trunk of your plant to see where the soil level was before. If the roots are bunched up, try to loosen them a bit by teasing them out as gently as possible. If using a potted sapling, try to retain as much of the original soil as possible as this helps preserve the roots. Place your sapling in the hole you created. Fill in the soil around the sapling. To avoid air pockets, pat the soil down well and then water the sapling thoroughly. However, avoid treading down the soil surface heavily as this can damage roots. Apply a mulch of about 4 inches (10.2 cm) of compost, leaf mold or well-rotted manure to the surface of the soil. Make sure the mulch covers the whole area under the sapling. This will help protect the roots, keep weeds from growing and retain soil moisture.

Summary in French:

Préparez le sol en avance. Plantez le jeune arbre juste après l'avoir acheté. Préparez le jeune arbre avant de le planter. Creusez votre trou. Desserrez les racines. Plantez l'arbre. Ajoutez du paillis.


Article in English: When pooping at work, don't take reading materials into the stall with you. If you're nervous about people knowing what you're up to, then holding a newspaper will almost certainly tip them off.  Even if you have no problems pooping at work, avoid reading in the stall. You'll take longer, and you may be preventing people who need to use the restroom. Don't use your cellphone in the stall. If you have trouble using the restroom at work, try to find a restroom on a different floor. Search for a restroom that is not used as frequently and do your business there. If your workplace only has one restroom, search for a time when there is not as much traffic so you can have some peace and quiet. If you are worried about people hearing you while you're in the stall, drape some toilet paper across the seat before doing your business. The paper will dampen any noises you might make while relieving yourself.

Summary in French:

Ne lisez pas des documents. Trouvez une autre toilette. Étouffez les bruits.


Article in English: When possible, get to know each potential client before you contact him or her. Even within a finely-tuned target market, the people there will each have their own circumstances and needs. If you can identify these specifics, you'll have a better idea of which angle to pitch your services from.  When hoping to work with a business, make sure that you do enough research to understand what the business does and which individual you will need to speak with at that business. When contacting someone who a relative, friend, or past client recommended, go to the person who recommended that potential client and learn what you can about him or her from your existing contact. The information you provide on your website and social media pages should contain all of the information your potential clients are likely to be curious about. You need to let clients know that your services are what they need instead of keeping them guessing. Under most circumstances, it's a good idea to specifically outline the services you offer and the prices you offer them at. When possible, provide testimonials from past clients, as well. Make all of this information available online. Turn to sources who could tell you whether or not the business plan you have can work for your ideal client. Ask businesses already involved with your target market if the service you're offering will really work. For instance, if you plan to start a pet photography business, you might want to consider talking with local groomers, dog trainers, and others in the pet industry to find out if the clients they have might consider paying for professional pet photography. When someone hires you, ask for feedback after you complete the job. When someone doesn't hire you, ask for feedback on why they declined your services.  Feedback on a completed job might be positive or negative, but either way, it should give you some idea of what you should continue doing and which areas you should improve upon. Similarly, someone who tells you why they refused your services can...

Summary in French:

Faites une recherche sur vos clients potentiels. Facilitez aux clients l'accès à l'information. Cherchez des conseils. Demandez des commentaires. Enregistrez les coordonnées de vos clients.


Article in English: When putting on a dance belt, take as much time as you need to get all your parts placed where you want and as comfortable as possible. Once the belt is on, nothing is supposed to move until you take it off. You'll probably want to have privacy for this. You will know it's facing forward because the "V"-shaped cloth is in front of you, while the string is closest to your genitals. Do this as you would if putting on a pair of underpants, one leg at a time. The right leg should be on the right side of the belt and your left should be on the left side. Pull it up to the height at which you wear your pants. Do not wear it low with the goal of keeping the thong part loose; this will only cause trouble down the line. Your penis is supposed to end up facing upwards, towards your abdomen. And you can quickly accomplish this by reaching your slightly curved palm of your hand down inside the dance belt to scoop up your scrotum upwards inside the supportive pouch, guiding all of the hanging parts to point towards 12 o'clock as you withdraw your hand while the fabric panel hugs and securely yet gently cradles and supports everything in place. Your two testicles will be up in front, not dangling between your legs, as they would unsupported once your body temperature rises due to all the physical exertion of dancing and the body's normal need to keep the testicular temperature from overheating.  If the thong part feels overly tight, you can adjust by pulling it slightly lower, but there has to be some tension in order for there to be any support to the male anatomy.    When properly positioned within the garment, the genitals are held closely and firmly to the lower torso in a raised orientation (in other words, pointing towards 12 o'clock). This is in contrast to most athletic supporters, which typically leave the genitalia hanging downwards so that if you jump there is a bounce. If anything feels uncomfortable, adjust it now. You won't be able to do this later especially if you are wearing n elaborate costume that covers...

Summary in French:

Assurez-vous d’avoir assez de temps. Enlevez tous les vêtements dans le vestiaire. Prenez le suspensoir et tenez-le face à vous. Portez-le. Tirez sur le suspensoir pour l’ajuster à votre taille ou aux hanches. Repositionnez vos organes génitaux. Assurez-vous que la sangle arrière est bien placée entre vos fesses. Portez vos collants et autres vêtements.


Article in English: When removing waterproof mascara, it is important to use the right materials in order to remove all of the product and to prevent the eye area from becoming irritated. You can also use hypoallergenic baby wipes, or a clean, damp face cloth. Doing this allows the makeup remover to start dissolving the mascara.

Summary in French:

Le matériel nécessaire. Laissez le produit contenu dans le coton agir. Admirez le résultat !


Article in English: When searching for a place to live, you can search for international roommates. Look for roommates that speak a non-native language. There’s a higher chance that they will be from another country. If you already have a place to stay, consider finding a roommate from another country so that they can come live with you. You can write an ad that’s something like “One full bedroom available for rent. Looking for an international student that speaks French or German.” Websites like Couchsurfing encourage new people to meet each other from all around the world. If you are traveling, staying with locals will help you make friends in the area. Go to popular local restaurants, bars, and museums to meet up with people from that country. Talk to them about their unique culture and life over a drink or food.  If you are staying with locals, make sure to read previous reviews and have a backup plan if your original lodging plans don't work.  Stay alert and aware of your belongings and steer clear of anything that seems like a scam when you travel to a different country.  Don't show off your valuables when you travel. Even a basic understanding of another language can help you build bonds with people that speak another language. Concentrate on learning the languages that you can speak to new friends and learn how to speak it proficiently. You’ll be able to have conversations with new friends in a language they feel most comfortable speaking. For example, if you’re staying in Spain for a month, you should learn how to speak Spanish. Being a nice person and willing to learn about new experiences will help you make friends wherever you go. Don't judge someone because their experience is different. Instead, try to find commonalities and relate to the person. Ask them questions about their lives and things that you're interested in. Don't come off as condescending or rude.

Summary in French:

Vivez avec des colocataires d’autres pays. Faites de nouvelles connaissances lors de vos voyages. Apprenez une langue étrangère. Soyez courtois et ouvert avec ceux que vous rencontrez.


Article in English: When setting up a LAN, you'll need to know how many computers will be connecting to the network via Ethernet. This will determine the number of ports you'll need. If you have four or less computers that you need to hardwire, you'll just need a router. If you have more than four, you'll likely need to get a switch to extend the number of ports available on your router. If you want to allow devices to connect wirelessly, you'll need a router that can broadcast a wireless network. Most routers you'll find at the store or online have wireless capabilities. Network switches do not allow wireless devices to connect, and can only be used for hardwired LANs or to extend the number of ports available to the router. If you want all of the connected devices to have access to the internet, you'll need a router to handle the connections. If you don't need the devices to have a network connection, you can just use a network switch. This isn't much of an issue in most homes, but network cables cannot run longer than 100m (328 ft). If you have to run cable farther than this, you'll need switches in between. If you're filling all of the ports on your hardware, consider future-proofing to allow for more devices in the future.

Summary in French:

Comptez le nombre d'ordinateurs à connecter. Décidez de la création du réseau local. Déterminez l'accès à Internet. Mesurez la distance entre les appareils. Réfléchissez à vos besoins futurs.


Article in English: When shopping for catnip, opt for brands that are organically grown. In addition to being pesticide and chemical-free, organic catnip is generally fresher and more effective than lesser quality catnip. Organically grown catnip is sold in fresh, dried, flake, pellet, oil, and spray forms. Catnip is more or less potent in different forms, depending on the level of nepetalactone present. When you buy loose catnip, look for kinds that have fewer stems than leaves and blossoms. The latter contain more of the chemical and have a stronger effect.  Dried catnip can be safely chewed or ingested by cats, and may be inserted into toys, or simply sprinkled around your cat's play area in a small amount (e.g. approximately one tbsp, or 0.5 oz). If you buy loose catnip, be sure to store it in a sealed container. Put the container in a high cupboard away from your cats. For a lighter concentration of catnip, purchase a spray, which will have lower levels of nepetalactone (a cat attracting chemical compound). Catnip spray can be used to steer your cat towards certain toys or furniture in an effort to keep it away from others (e.g. spraying your cat's bed to keep it away from the couch). Look for a spray that contains all-natural ingredients, and no chemicals or preservatives. Buy a catnip plant to have a constant, fresh supply of the herb, or grow catnip indoors. If you have a garden, grow catnip plants outdoors. Make sure plants get plenty of sunlight and moisture. Cut off leaves as needed to give to your cat to chew, paw at, rub against, or eat. Fresh catnip can be dried and stored for later use. To preserve the effectiveness of catnip, store it in the freezer. Freezing will prevent the herb's essential oil from drying up, which would reduce the effectiveness of the herb. Place catnip in a freezer bag or plastic container and seal it firmly before freezing it. Remove catnip from the freezer and thaw when needed.

Summary in French:

Achetez de l'herbe à chat biologique. Achetez la forme séchée. Achetez de spray à l'herbe à chat. Cultivez l'herbe à chat vous-même. Congelez-la.


Article in English: When silver is exposed to air, it oxidizes. The oxidization of the silver causes the metal to tarnish and take on a black tint over time. To test the item for oxidization, you will need a white cloth. Rub a clean white cloth over the item and then examine the cloth.  If you see black marks, the item is either silver or sterling silver. If you do not see any black marks, the item is less likely to be made from sterling silver. Like gold and platinum, silver is a non-ferrous metal—it is not magnetic. Run a strong magnet over your item. If the item is not attracted to the magnet, it is made out of a non-ferrous metal. To determine which type of non-ferrous metal your item contains, you may need to run additional tests. If the item sticks to the magnet, it does not contain sterling silver. More than likely, the item is made from highly polished stainless steel intended to look like pure silver. Silver has the highest thermal conductivity rate of any known metal—it conducts heat extremely fast. You can use this knowledge to determine if your item is made from silver. There are two ways to conduct the ice test.  Set your item on a flat surface. Place one ice cube on the item and another ice cube on the work surface. If they item is made from silver, the ice cube on the coin should melt much faster than the ice cube on the table.  Fill a bowl with several ice cubes and an inch of water. Place your silver item and a similarly sized non-silver item into the ice water. The silver item should become cold to the touch in approximately 10 seconds. The non-silver item will not feel as cold at this time.

Summary in French:

Vérifiez l'oxydation. Utilisez un aimant. Faites-lui passer le test de la glace.


Article in English: When skating outdoors, it's critically that you check the pond/lake thickness. You can do this by simply calling the park administrators. Four inches is the recommended thickness for activities like these. Once they've checked, ask them to remove any debris like tree limbs that may have fallen onto the ice. You will want a clear path at all times. Never jump over the wall to get access to the ice. Other skaters may not see you. You could end up hurting yourself, as well as someone else. When entering, notice the direction the traffic is flowing and head in the same direction. Walk around the edge of the rink. Hold onto the wall if necessary until you get a feel for the ice, your skates and overall balance. Remain relaxed and don’t rush to start zipping around the rink. As you build confidence, slowly distance yourself from the wall but never going too far. Keep your arms out at your sides for balance. Keep your skates about shoulder width apart and knees slightly over your toes. Make sure that your chin remains parallel to the ice. Start with both feet pointing forward, then slightly turn the right foot out to create a 45 degree angle. This will be your pushing foot. Keep your weight centered directly over the skates. When ready, bend deeper onto the left knee and push out with your right foot. Hold the position and you’re gliding! Work on a two-foot stop in the beginning. To do so, point your knees slightly inward and press on the outside edges of your blades. Your toes will point inward towards each other as well. A little snow will kick up if done correctly. Don’t press too hard and jam your feet into the ice. Applying a tiny bit of pressure will slow you done and create a full stop.  When practicing, notice your posture and try not to lean forward. Try to get this technique down before moving on to more advanced skills. Most people do not nail ice skating the first time out so keep trying to improve. Work on your balance and getting comfortable with the fundamentals. Watch others that are doing well to...

Summary in French:

Vérifiez l’épaisseur de la glace. Entrez par la porte de la piste. Restez à proximité du mur. Essayez de glisser. Apprenez à vous arrêter. Persévérez dans votre apprentissage.


Article in English: When someone feels down, their loved ones can help them see the bigger picture. Tell the person you’re helping that their friends and family can remind them that they’re lovable no matter what. Additionally, mention that it’s important to surround themselves with positive, supportive people. They should avoid people who put them down or constantly criticize them. Instead, they should seek relationships with people who appreciate and encourage them. When someone loves themselves, they put effort into taking care of their health. In turn, feeling healthy promotes a positive self-image, which reinforces self-love.  Tell them to eat a healthy diet filled with vegetables, fruits, lean proteins, and whole grains. Recommend that they exercise for at least 30 minutes a day. Suggest activities like brisk walks or jogs, cycling, swimming, and yoga. Let them know that getting rest is important, and that they should get 7 to 9 hours of sleep each night. Tell your loved one to set aside time for their hobbies and to give themselves permission to have fun. Whether their ideal activity is reading a good book or rock climbing, doing what they love nurtures the love they have for themselves. If they say they don’t have any hobbies or interests, offer suggestions or remind them of their passions. For example, you might say, “I know you have a dog; you could go to new parks or hike nature trails together. Maybe you could go to agility or trick training classes together.”

Summary in French:

Menez une discussion sur l’importance d’un solide système de soutien. Prodiguez-lui des conseils pour qu’il maintienne sa santé globale. Proposez-lui de s’adonner à des activités qui le rendent joyeux.


Article in English: When starting the game, you will be able to choose a few upgrades for your virus. What you choose here will have a huge impact on how the game plays out, so choose wisely. There are a few suggested upgrades that you should pick to make this game easier:  DNA Gene - ATP Boost. This will give you extra DNA points at the beginning, which is essential for slowing down the cure. Travel Gene - Aquacyte. Basically required to infect difficult islands like Greenland, Iceland, and New Zealand. Evolution Gene - Sympto-Stasis. This will keep symptom costs low. Mutation Gene - Genetic Mimic. This slows the cure progression, which is important because the search for the cure starts immediately. Environment Gene - Extremophile. This boosts the infection rate in every environmental condition. Before choosing a starting country, use your ATP Boost bonus to purchase a few starting upgrades. These will make your life much easier later on in the game, and will help mitigate the cure.  Code fragment interception - This will help slow down the cure. Coughing Cysts Abscesses Insomnia Paranoia Your starting country is very important, as this will determine how quickly the virus starts spreading. Most guides recommend starting in India due to the large population and proximity to China, though others suggest Saudi Arabia. As soon as you choose a country, work will begin on the cure.

Summary in French:

Sélectionnez vos gènes. Achetez quelques améliorations dès le début de la partie. Sélectionnez un pays de départ.


Article in English: When the leak is caused by a damaged or brittle gasket, you can fix the leak by removing the old gasket and replacing it with a new one. Make sure the replacement gasket you purchase is manufacturer-approved, and that it matches the make and model of your dishwasher. A gasket that’s not made for your dishwasher may not fit properly, and this means it won’t form a proper seal and will continue to leak. Open the dishwasher door. Start at the bottom left corner, and pinch the gasket firmly with your fingers. Loosen the gasket out of position, and peel it away from the edge of the door or tub. Continue peeling until you have removed the gasket from its position. Pay attention to the orientation of the gasket around the tub or door. The new gasket will have to be installed in the same way. Fill a small bowl with warm water and a few drops of dish soap. Soak a cotton swab in the soapy water, and use the swab to clean the area where the gasket was. Once it’s clean, rinse the area with clean water. Wipe it dry with a rag and let the area air dry. This will give the new gasket a clean and dry surface to adhere to, and this will ensure a proper seal. Warm the new gasket with a blow dryer on a low heat setting. When it’s warm and malleable, fold the gasket in half and locate the center. Start at the top center of the door or tub, and press the middle of the gasket into position. Working out from either side, push the gasket into place. Don’t stretch the gasket as you work. Once the gasket has been installed, shut the dishwasher door to press the gasket firmly into place. Open the door to check the alignment. When you're satisfied with the placement of the gasket, shut and latch the door for a few hours to seal the gasket to the door or tub.

Summary in French:

Procurez-vous un joint de rechange. Retirez l’ancien joint. Nettoyez la zone. Installez le nouveau joint. Fixez le joint.


Article in English: When the pulp in your tooth becomes damaged, bacteria and other decayed debris can build up in the damaged area of the tooth and cause an infection or abscess. An abscess occurs when the infection spreads all the way past the ends of the roots of the tooth, affecting the bone. In addition to an abscess, an infection in the root canal of a tooth can cause:  Facial swelling Swelling of the head or neck Bone loss at the tooth root Drainage problems Damage to the jawbone which could require extensive surgery. Oral bacterial infections have been linked to more serious medical conditions such as heart disease, such as endocarditis. This includes the following steps:  After an x-ray reveals the shape of the root canals to determine if there are any signs of infection in the surrounding bone, you will be fitted with a rubber dam (a sheet of rubber) around the tooth. This keeps the area dry and free of saliva during treatment, preventing bacteria from reaching the area. Your dentist or dental surgeon will drill an access hole into the tooth. They will then remove the pulp, bacteria, debris, and any decayed or remaining nerve tissue using a root canal file. They will periodically use water or sodium hypochlorite to flush away the debris and disinfect the roots. After the cleaning process is complete, your dentist will apply a sealant. If there is an infection, your dentist may wait up to a week, sometimes two, to apply the sealant. If you do not have the root canal on the same day, the dentist will place a temporary filling in the hole to protect it from contamination until your root canal. At the root canal appointment, your dentist or dental surgeon will seal the interior of the tooth with a sealer paste and fill the tooth’s root canal with a rubber compound called Gutta-percha. They will also place a filling in the tooth to seal the hole that has been made by the decay. This prevents the future infiltration of bacteria. The filling is the most important aspect of a long-lasting root canal treatment. An antibiotic...

Summary in French:

Sachez pourquoi la pulpe doit être retirée. Renseignez-vous sur le processus. Tuez les bactéries restantes après la procédure. Pour terminer, recevez une couronne.


Article in English: When the rabbits are somewhat self-sufficient, wean them off of formula and allow them to feed themselves grass and other vegetation. Be sure the bunnies are an appropriate weaning age (3-5 weeks for cottontails and 9+ weeks for wild Jackrabbits). The bunnies need to prepare for being released into the wild, so you should stop touching them if at all possible.  They will become less dependent on you and more self-sufficient. Place them in a wire cage with a roof outside of your home. This cage must be sturdy as wild predators will try to get at the little rabbits. A double cage is ideal. The little rabbits MUST have a place to hide within the cage to make them feel safe. A just-big-enough box will work..  Be sure that the bottom of the cage is wire, so they can graze, and check that all the holes are small enough that they cannot slip through.  Move the cage to different spots in your yard so that the bunnies have a regular supply of new vegetation. Continue to supply extra vegetation in addition to the grass. Upgrade them into a larger hutch outside on the grass and continue to feed them all the extra veggies twice a day. When the bunnies are about eight or nine inches long in a sitting position, they are big enough to be released into the wild in a safe place. If they are not self-sufficient, keep them a little longer, but do not let them grow to maturity in captivity. If a rabbit that is big enough to release still cannot provide for itself, call an expert. They will know what to do for your particular situation.

Summary in French:

Sevrez les lapereaux du lait maternisé. Arrêtez de manipuler les lapins. Déplacez les lapins dehors pour les y laisser en permanence. Déplacez les lapins dans un clapier plus grand au fur et à mesure qu'ils grandissent. Relâchez les lapins dans la nature. Appelez l'office national des forêts pour leur demander de l'aide.


Article in English: When using the Voldyne 5000 under the care of a doctor, nurse, or respiratory therapist, this healthcare professional will typically have a goal a mind.  The Voldyne 5000 has a goal range between 250 and 2500 ml, so your goal should fall somewhere within this range. These numbers indicate the amount of air volume your lungs are able to intake. While it's usually best to begin the procedure with a volume goal in mind, it isn't strictly necessary for the first use. You should still use your results from each use to adjust your goal later on, though. Look for the yellow marker tab on the side of the large graduated column. Move the tab up or down until it rests at the position labeled with your desired goal. If you do not have a goal during your first use, you do not need to set the pointer to any measurement yet. You will need to use the pointer later on, though. Move to the end of your bed or chair and sit up straight. If desired, you could lean slightly forward, but you should not allow yourself to slouch or slump over.  Similarly, you should not allow your head to tilt backward, either. If you cannot move to the edge of your bed, you should at least sit up as far as possible while sitting in bed. When using an adjustable hospital bed, you may use the controls to raise the head of your bed to assist you as you sit. Keep the device in an upright position with all labels facing you.  Keep the device as level as possible so that the procedure will work correctly and all readings will be accurate. You should have a clear view of the marker tab, goal piston, and main piston. Note that the goal piston is the yellow cylinder resting beneath the "Good, Better, Best" label at the side of the device and the main piston is the large white disc at the bottom of the large cylinder.

Summary in French:

Essayez d'atteindre l'objectif souhaité. Réglez l'indicateur. Tenez-vous droit. Maintenez Voldyne 5 000 dans une position verticale.


Article in English: When washing clothes, there are two main things to keep in mind: what the color of the clothes are, and what material they are made out of. Not all fabrics can handle the same amount of water pressure or level of tumbling.  Separate light and dark-colored clothes. When you wash your clothes, especially new clothes, some of the dye used on the fabric will run out of the clothes (that's why older clothes have a more faded color than bright, new clothes.) Any clothes that are white, cream, or a light, pale pastel color, should go in the ‘whites’ pile, while all other colored clothes should go in the ‘dark’ pile. If you don’t separate, your new bright blue shirt might dye all of your white clothes blue. Separate your clothes based on the fabrics they are made out of. Some fabrics, like denim or thick cloth (like a towel) need to be washed on a heavier wash cycle than your silky lingerie (which gets washed on a delicate setting). You should separate your clothes by the sort of wash cycle their fabrics are meant to be washed in. The cloth tags are not just sewn into clothes to make your neck itchy when they rub against your skin--they’re actually there to help guide you through the washing process. When in doubt about how to wash an item, check the tag. The care tags tell you what fabric the item is made of, how it should be washed, and how it should be dried. Some clothes need to be dry cleaned or washed by hand (see Method Two for how to do this.) The care tag will tell you if either of these things are necessary. Washing machines have different temperature settings because some fabrics and colors require different levels of heat to be washed thoroughly. The settings also vary between semi-automatic and automatic machines.  Use hot water for light colors, particularly light colors that are especially dirty. The heat will scald the stains right out of those white items. Use cold water for dark colors, as cold water reduces the amount of dye that runs from these clothes (so your clothes won’t fade as fast when you...

Summary in French:

Triez vos vêtements. Lisez les instructions de lavage sur les étiquettes de vos vêtements. Sachez quelle température choisir. Sachez quelle taille de charge choisir. Sachez quel cycle choisir. Ajoutez le bon type de lessive et fermez la porte. Placez vos vêtements dans le sèche-linge et sélectionnez le bon cycle.


Article in English: When we're first forming friendships, it's important to keep our interactions positive and friendly. If you don't, you risk being that guy or girl who's always such a "Debbie Downer," the one who has a negative spin on everything. New friends are the ones you laugh with, not the ones you cry on...yet. Commiserating is a powerful tool, yes. Having a common enemy can bring two parties together, and shared negative feelings can be very, very cohesive. But it's generally best to save this for when the relationship is a bit sturdier. Start gossiping later, when you both know each other well enough for it to be light and as well-meaning as possible. You can bond over your boss's ridiculous getup or Sally's "pregnancy" when the time comes. Talk about heavier and more serious topics. A level of trust has to be ascertained for that bond to go beyond the watercooler. To start that train chugging away, ask for advice. Bring up a little problem in your life and seek out their opinion. They'll feel important and important to you, making them like you that much more. And maybe they'll return the sentiment! Examples are what coffee maker to purchase or where to go when you're on vacation in New Zealand, maybe how to deal with an annoying roommate -- not how to deal with your life-threatening disease. It needs to be a topic the other person feels like they can handle, you know? Something they can weigh in on that will be of benefit to you; you want them to walk away feeling useful, not overwhelmed. Just like keeping your body or mind in shape, you gotta keep your relationships in shape, too. Once they've been achieved -- you're hanging out occasionally, you're starting to be comfortable around each other -- don't let them dwindle and fade! Send the random text about something funny you saw. Invite them out for coffee, to a party, or to some public event you think they might enjoy. And when your new friend is having a hard time, be there for them. Part of being a friend is sacrificing some of your time. If they ever need a...

Summary in French:

Restez optimiste. Demandez conseil. Donnez-vous de la peine. Ne le prenez jamais trop à coeur. Soyez un bon ami.


Article in English: When welding, only clean metal should be used. Do not weld materials that have been painted or previously plated. These metals can release excess fumes. If you know a metal has been in contact with a hazardous material, do not weld unless they have been properly cleaned. Hazardous materials can be life threatening and release excess fumes. If you must weld a painted or plated copper, take care with ventilation. Use your respirator and weld in an open area. When welding copper, try to use oxygen-free or P-deoxidized. Oxygen-free copper will allow copper to retain the original bronze color after welding, by preventing oxidation. This alloy generally has less than 0.02% oxygen. P-deoxidized copper contains low amounts of oxygen but tends to have up to 0.05% phosphorus and 0.05% arsenic, which can release fumes. Oxygen-free copper is the most commonly available and readily weldable copper. While copper alloys can be welded, each alloy will weld differently from another. An impurity can cause different relativities of thermal expansion, thermal conductivity, or electrical conductivity. Copper alloys should only be used by a more experienced welder. For example, look at copper-zinc alloys. Zinc reduces the weldability in copper. It also contains a low boiling temperature resulting in toxic vapors that can be produced upon welding.

Summary in French:

N’utilisez pas un métal sale, plaqué ou peint. Choisissez le bon cuivre. Évitez les alliages.


Article in English: When winter comes, add dead leaves to the caterpillar's container. This will allow the caterpillar somewhere warm to sleep during the colder months. Eventually, the caterpillar will build a cocoon, but it will not do so until spring. It's important to keep your caterpillar warm over the winter. In the spring, you will notice your caterpillar will stop moving and take to its branch. Eventually, it will build a cocoon. Once the caterpillar has built a cocoon, it is safe to bring it inside. You will be able to better observe the moth inside. Before the moth emerges, provide extra twigs in the container. You should also add fresh flowers. As you will not be releasing the moth for a few days, it will need these food sources. You can enjoy your moth for a few days after it emerges. Observe the moth in its container and watch it feed on leaves and grass. If you have young children, this can be a great learning experience. However, after a few days, you should release the moth outdoors near where you found it. A moth cannot comfortably live in a small container the same way a caterpillar can.

Summary in French:

Mettez des feuilles mortes dans le bocal pendant l’hiver. Ramenez le bocal à l’intérieur quand l’animal construira son cocon. Nourrissez le papillon après sa sortie du cocon. Relâchez l’animal deux jours après sa sortie du cocon.


Article in English: When wondering if your dog is in heat, it first helps to understand her normal hormonal cycle. When a female dog reaches maturity, and is physically ready to reproduce, her estrogen levels increase, initiating the release of eggs from her ovaries. If mating occurs during this period, the eggs can then be fertilized and an embryo can be produced. Female dogs, will generally go into heat during puberty, at around 6 to 24 months of age depending on breed. Smaller breeds generally come into heat earlier than larger breeds. In a year, a dog will usually go into heat twice with an average interval of six months in between each heat, depending on the breed.  This can help you decide if it's likely she's in heat. For example, if she was in heat one month ago, it's unlikely she's in heat again so soon and something might be wrong. While most dogs come into heat twice a year, is every six months, as with any hormonal event some dogs are more regular than others. Some dogs come into heat as regular as clockwork every six months, whilst others are highly variable. A window of 4 - 8 months is considered normal. Dogs are usually in heat for three to four weeks. The heat itself follows a pattern, with the vulva swelling and a bloody discharge in the first week. However, nature has a trick up her sleeve, because around days 7 - 14 the discharge may stop or become much lighter. This can trick the unwary owner into thinking season is over and their bitch is no longer at risk of pregnancy. However, nothing could be further from the truth. This middle week is actually when the dog ovulates, and is at the peak risk of falling pregnant.  This is also the week when she is most interested in finding a boyfriend, and so far from relaxing your vigilance, if you do not want the dog to have puppies you should tighten up on security. Around days 14 - 21 into the heat, the bloody discharge returns, but gradually lightens and dries up completely. However, the vulva often remains larger than normal for another couple of weeks (although she...

Summary in French:

Comprenez les bases du cycle reproducteur de votre chienne. Sachez quand surveiller les signes de chaleur. Comprenez les signes de chaleur.


Article in English: When wood burning it is important to have a firm grip on your iron, so that it doesn't slip out of your hands and burn you. However, you do not need to press down on the wood very hard. An iron that is properly heated should easily burn the wood with moderate force. However, you can play with the amount of pressure you use on the surface to get different effects in the wood burning. For instance, If you want a darker area of your design, pressing down harder will make the burns deeper and darker. As you begin burning, use a constant speed in order to keep your lines consistent. Varying your speed will make some areas of your lines thicker than others. This is because the slower you go, the more time the iron has to burn down into the wood. Getting consistent lines can take some practice. If you are worried about have smooth lines, take some time to practice your technique on a scrap piece of wood before burning on your project wood. Begin the burning process by tracing the outline of your letters. Use smooth motions and don't stop moving in the middle of lines. To get smooth and consistent lines, begin and end your strokes only at the end of lines within your letters. For example, the letter O should be done in one single stroke. The letter R can be done in three strokes: the upright line, the loop at the top, and the leg on the lower right side. If you find that your lines are too light or too dark, then you may need to change the temperature of your iron. The temperature you need will vary depending on your technique and the type of wood you are using, so you may need to play around with it a little bit to get the results you want. If you have an iron that doesn't have a temperature adjustment knob, you will have less ability to fine tune the temperature. With this kind of iron, if it is not hot enough after a few strokes, you simply need to wait for the iron to heat up again before continuing your project. If your design includes thick letters, you may have to go back and fill in the centers of the letters...

Summary in French:

Tenez fermement le pyrograveur, mais appuyez doucement sur le bois. Déplacez-vous de façon constante sur la surface du bois. Tracez les lettres. Ajustez au fur et à mesure la température du pyrograveur. Remplissez les lettres. Ajoutez des détails supplémentaires à la conception.


Article in English: When writing in the third person, use the person's name and pronouns, such as he, she, it, and they. This perspective gives the narrator freedom to tell the story from a single character's perspective. The narrator may describe the thoughts and feelings going through the character's head as they tell the story. For example, a passage written in third person might read, “Karen switched on the light in her bedroom. Immediately after she did so, a cold chill ran down her back. She stood only a few feet away from an unexpected visitor. Karen wondered if she should run or stay and fight, but it didn't really matter because she was paralyzed by fear.” Notice how this passage not only describes what Karen is doing, but also what she is thinking and feeling. In this POV, the narrator has access to all the thoughts and feelings of the characters in the story and is not limited to only 1 character's point of view. So as the author, you can shift from 1 character's POV to another character's POV, and the same events can be interpreted by several different character voices.  Because the POV is omniscient, it has a “god like” distance from the characters and can have a bird's eye view of the events, actions, and thoughts of the characters. As the author, this POV gives you a lot of freedom to inhabit many character voices and perspectives. Unfortunately, being god like has its downsides. Because you are viewing your characters from above, you are also presenting them to your readers at a distance and this can lead to more telling than showing in the story. This may not allow your reader to connect as deeply with the characters and can lead to a dull or stiff narrative. Readers may feel like they are learning about characters rather than being immersed in their stories.  If you are writing a more character driven story, the third person omniscient POV may not be ideal, as it does not allow you to embody 1 character's perspective in detail, including their thoughts and emotions. If your story is more plot driven and wide in...

Summary in French:

Soyez bien conscient de la façon dont fonctionne ce point de vue. Trouvez les points positifs de la 3e personne omnisciente. Soyez conscient des désavantages de la troisième personne omnisciente. Gardez à l'esprit que ce point de vue permet de s'adresser au lecteur directement. Distinguez les deux types de troisièmes personnes omniscientes.


Article in English: When you are actively engaged in an activity you enjoy, your thought will not be focused on your past. Fill your life with activities and people that take your mind off of your past.  Find a new hobby (e.g. arts, crafts, sports, reading, etc.), spend time with family and friends, read a book, or watch a movie. Do any activity that you enjoy and that makes you feel good about yourself.  Make enjoyable activities a regular part of your life. Activities that require your complete attention (e.g. cooking a meal, doing a crossword puzzle) or force you to focus on something other than yourself (e.g. taking care of a pet, babysitting a child, etc.) are particularly helpful for shifting your focus. Exercise releases your endorphins (i.e. feel good hormones) and stimulates your nervous system. Try to exercise for 30 minutes or more each day.  Exercise that engages both your arms and legs (e.g. walking, running, swimming, dancing, etc.) is best.  Focus on your body and how it moves as you exercise. Listen to music that you enjoy while you exercise. Try working out with friends and make it a social activity. You may find that certain things cause you to dwell on your past. Listening to a certain type of music, visiting certain places, or watching certain types of movies, etc may cause you to think about your past.  Changing some of these behaviors can help you move on.  For example, if sad or slow-tempo music causes you to think of your past, change the type of music that you listen to. If you notice that you tend to dwell on your past before you go to bed, change your routine by reading or journaling before bed. These changes may or may not be permanent. You may be able to do some of these things again once you stop thinking about your past so much. If you keep looking towards the future, you will not have time to focus on your past. Make a list of things that you are  grateful for, that you are looking forward to doing, and things that you would like to do. Include things that are already planned and make new plans. ...

Summary in French:

Distrayez-vous. Faites beaucoup d’exercices. Retirez de votre vie les facteurs qui vous font ressasser le passé. Faites des plans pour le futur.


Article in English: When you are anxious about something, it can be incredibly easy to see only the negative aspects of it. As with all things though, there must be a positive facet to your fear-filled situation as well. Don’t focus on a single negative event while completely ignoring other related positives ones at the same time. " No matter what situation is about to go down, it’s unlikely that the outcome is completely black or white. Don’t allow yourself to ignore gray areas and overdramatize something. For example, assuming that if you don’t get accepted to a particular college, you’re a total failure and nobody will want you. This type of thinking is common with anxiety, but is also totally irrational. If your fear is of something non-dangerous and possibly even imagined, one of the surefire ways to make it worse is to turn it into a catastrophe. If you’re anxious about flying on a plane, and at the first sign of turbulence turn it into a crash, you are making your anxiety worse. See every situation as it really is, rather than what it could be. If you lack facts and have yet to experience your worry or fear, then jumping to conclusions about what might happen will do you no good. If an uncertainty lays before you, you can reduce your anxiety by realizing (and admitting) that you don’t know what may happen. Consider all possible outcomes, rather than jumping to the most morbid or unlikely. When you’re scared and anxious, it is easy to let emotions get in the way of logic. Your emotions will do just that though, and they will fool you into thinking you are in more danger than you really are. Don’t let your fear convince you are in danger, unless you really are. The same goes with all negative anxiety-based emotions, including stress, guilt, and embarrassment. When anxiety strikes, don’t allow it to force you to take blame for a situation outside of your control. If you’re anxious and scared because your house was broken into, it may be easy to take it personally and blame yourself for the break-in. This type of thinking is...

Summary in French:

Concentrez-vous sur les choses positives et négatives. Évitez de croire que « c'est tout ou rien ». N'en faites pas une catastrophe. Ne tirez pas de conclusions hâtives. Ne laissez pas vos émotions contrôler votre raisonnement . Évitez de tout prendre personnellement.


Article in English: When you are being yourself in your videos, you begin to become comfortable with yourself. The danger of not being yourself is destroying trust with your subscribers. If you try to be someone else in your videos, that means you'll be acting in front of the camera every day. That can become tiring and boring. Are you reaching out to the younger people? Older people? What are you going to be vlogging about? Consider these questions before making your way onto YouTube. Vlogging is like your diary. You show your emotions and tell your audience how you feel. Don't get on camera and act happy when you know you are feeling bad. Tell your viewers how you're feeling. Allow people into your life only if they are there to motivate you, not bring you down. When people are always criticizing you, sometimes that can effect your day and potentially ruin your mood. Talk things through with your family. See if they want to be in your vlogs. Ask them questions and see if they are okay with you letting them on the vlogs. Sometimes, putting your life on the internet may not always be suitable for your partner. Talk it through with your partner and see if it's okay!  There are dangers of vlogging your life on YouTube when you are in a relationship, because viewers are prone to criticizing it whether or not they know it. It will sometimes make you doubt your relationship. Another danger is "not knowing." Sometimes, having a relationship with a person while on camera can become confusing. You will end up trying to figure out if you really love that person, or if your love for that person is only for the camera. Consider your relationship before making the step to become a vlogger. Technically, when you first get on YouTube, you're probably like, "Oh my gosh, I'm going to be famous now!" This isn't really true. It takes years to gain that many subscribers, and once you realize that you don't have as many subscribers as you intended, you get frustrated easily. Set realistic goals for yourself. Maybe in one video, try to get just five...

Summary in French:

Soyez vous-même. Tenez compte de votre audience. Ne cachez pas vos émotions. Entourez-vous de gens positifs. Parlez-en avec votre partenaire. Soyez patient(e). Ne comparez pas votre audience à celle des grands YouTubeurs. Investissez votre temps et vos efforts dans vos vlogs.


Article in English: When you are feeling sluggish or uninspired, try to do something—anything! Staying active will help you stay cheerful. Get moving. Clean your house, do the dishes, fold some laundry, or start exercising. You will feel like you have accomplished something, and this can help you feel more positive. It's easier to be cheerful if you are enjoying life. Make sure to take some time, every day, at least once a day, to do something that brings you joy. What this will be will vary for each person, here are some suggestions:  Put on your favorite song and have a one-person dance party. Go for a walk in the woods. Treat yourself to a favorite food or drink. Have a cup of your favorite coffee or a piece of pie. You don't have to plan this or wait for a certain time of the day, just do it when it feels right. Focus on the things you are grateful for in our life, and express your gratitude to others.  Letting others know you are grateful for things they do that make your life better can make you happier, spread cheer, and improve your relationships with other people.  You might also want to consider keeping a gratitude journal, in which you write about the things you are thankful for. Research suggests that this can increase happiness and even improve your physical health. This can include going to meetings about a cause in person or simply joining a group online. Getting involved in a social cause can be a great way to build connections with other people. It's also a good way cultivate a passion about something outside of yourself.  Investing your energy in creating change in the world with other people can help you discover new passions. This, in turn, can allow you to be more cheerful in your interactions with others in general. Help someone who is in need. Not everybody is as fortunate as you are. Try to help them out by donating to charities or running a food drive. Even something simple like complimenting someone or offering a smile can improve the lives of others. to other people. When people talk to you, be a good...

Summary in French:

Faites quelque chose maintenant. Faites des activités qui vous plaisent. Entrainez-vous à être reconnaissant. Impliquez-vous dans une cause. Écoutez Ayez l'esprit ouvert.


Article in English: When you are first letting your kitten get used to you, it’s best to get down to her level when you want to interact. Birds of prey are natural enemies of felines, so cats will instinctively fear anything looming over them.  When you want to play and pet your cat, sit down on a chair, couch, or on the floor to make yourself seem less menacing. If it’s comfortable, you can even lie down on the ground. You can use treats or toys to get her attention, but try to let the cat come to you. Especially if you're dealing with a shy, semi-feral, or unsocialized kitten, allow the cat to smell you before touching her. Once she approaches, hold your hand out toward her and let her smell you.  As long as the cat is calm and not scared, slowly and gently reach out and pet her. Start by petting the areas that cats use most often to mark their scents. Many cats enjoy being pet in these areas, which include the base of the chin, ears, and tail, as well as the cheeks. As the kitten becomes accustomed to you and gets used to you petting her, you'll come to learn her favorite spots where she likes to be pet. Many cats, however, liked being rubbed under the chin. After your kitten approaches and smells your hand, slowly move your hand below her chin and use the back of your hand or your fingertips to rub and scratch under her chin and where the jaw and skull connect. After a moment of petting her chin, slowly move your hand slightly up to rub the kitten’s cheeks just behind her whiskers. If the kitten rotates her head and pushes her face into your hand, this is a sign that she enjoys your petting. While some cats don’t like having their ears touched, many do like having their heads scratched at the base of the ears, behind and between the ears, and the area between the ears and eyes. Slowly move your hand from her chin to her cheeks to her ears, petting and gently scratching her face as you move between these areas. The haunches, which are the buttocks and thigh area, is a favorite petting spot for many cats. Gently rub around the...

Summary in French:

Commencez par vous assoir. Laissez-le vous sentir. Touchez son menton. Caressez les joues de votre ami. Touchez-le délicatement autour des oreilles. Caressez la base de la queue. Gratouillez son dos. Soyez délicat. Sachez arrêter à temps.


Article in English: When you are having a conversation, your body language can be just as important as the words you say. One of the most effective ways to communicate is to offer someone a smile. This is an especially great way to connect with someone you don't know very well.  Smile at someone at the dog park. If you notice your dogs are playing together well, grin over at that poodle's owner. It makes you seem approachable. Smiling is also an effective way to indicate support. If one of your co-workers stops by your desk to tell you a story, smiling at her indicates that you are interested in what she is saying. While you are speaking to someone, it is important to look them in the eye. This demonstrates that you are engaged in the conversation. It also indicates that you are listening and respectful of what is being said.  Eye contact also helps you gauge the other person's reactions. Eyes reflect people's emotions, such as boredom, anger, or affection. Don't stare at people. It is not necessary to focus entirely on your friend's eyes. You can let your gaze naturally take in your surroundings, too. A simple head nod is one of the most effective non-verbal cues you can use. Nodding your head can indicate multiple things. It tells someone that you understand what they are saying, for example.  Nodding your head also demonstrates that you agree. It is also a way to show support for what is being said. Avoid being a bobble-head. Do not nod continuously, as that will negate the genuineness of the gesture. Your body language often reflects nerves or anxiety. It can be intimidating to talk to people, especially if you are shy. One of the best ways to increase your conversation confidence is to be prepared for multiple scenarios. For instance, if you know you are going to see meet new people at a party, have some topics of conversation ready to talk about.  If you're going to a birthday party that involves bowling, be ready to tell a funny anecdote about the time you joined a couples bowling league. Practice your skills. Challenge...

Summary in French:

Souriez. Établissez un contact visuel. Hochez la tête. Ayez confiance en vous.


Article in English: When you are keeping chickens, it is important that you understand common health concerns. For example, you should be familiar with common causes of egg binding. Age can be a factor. First time layers or senior chickens are most likely to become egg bound.  Egg binding can be passed down between generations. There may be nothing you can do to prevent your hen from becoming egg bound. An abnormal egg can also cause binding. This occurs when an egg is overly large or an odd shape. Your hen's diet is important to your overall health. If she is not receiving the right nutrients, she is at a higher risk for becoming egg bound. Calcium and vitamin D are especially important for chickens.  If her calcium levels are low, you can try placing a calcium block in her coop. Ask your vet before giving her any supplements. If you live in an area with limited sunshine, your chicken might need more vitamin D. Consider adding sun lamps to her enclosure. Chickens need to move around in order to be healthy. Provide her with plenty of space to roam around. Make her enclosure as big as your yard allows. Scatter her food widely so that she will have to walk in order to get to it. Let her remain outside of her coop for a few hours each day.

Summary in French:

Renseignez-vous sur les causes. Apportez-lui des nutriments. Assurez-vous qu’elle est active.


Article in English: When you are living a life you are passionate about there will be little to fix. Chances are, you are not feeling passionate right now. If not, go back to square one and find out what you truly need to be doing to live a fulfilled and happy life. Grab paper and a pen and complete the journaling exercises below. On your paper, answer the following:  Why am I here? – Consider your current purpose in life, and the variables that contributed to you being where you are right now. What kind of choices could you make or steer clear from in the future? Create a list of 20-50 things that make you happy. What is the best thing that has ever happened to me? What are five things I like about me? List three traits or characteristics others would use to describe you. My dream is… After you have answered all of the above, tie it all together. How can you realign your current purpose with meeting your dreams? How can you surround yourself with more things that make you happy? How can you make others see the positive traits or abilities that you see in yourself? Now that you have gotten a good understanding of the things that make you happy, look at your life and try to discern what led to you becoming disconnected from these passions.  For example, sometimes we have goals and aspirations in life that do not fit with our parents’ or families’ goals. We might let go of our own passions to please others. Doing so might bring us pleasure for a short time, but eventually we become unhappy because we are not satisfying our core passions. Consider another example: Maybe you once had a passion for helping others before college. When you graduated and entered the rat race, you lost touch with that passion in favor of making money and getting the bills paid. This will lead you onto a path that self-perpetuates success, because you will be aligned both socially and virtuously with the ways in which you can be most useful in life. Value being useful over being busy. As you have probably guessed, you lost touch with your passions when...

Summary in French:

Découvrez vos passions. Réfléchissez et déterminez quand vous avez perdu le gout pour vos passions. Ne sous-estimez pas les valeurs de votre communauté. Classez vos passions et valeurs par ordre de priorité, quelles que soient les orientations de votre vie. Vivez dans le présent.


Article in English: When you are not at work or are otherwise busy, organize activities to do with your dog to keep her from getting bored. These activities can range from playing games to outdoor exercises. Spending time with your dog is a great way to keep yourself physically fit while at the same time allowing your dog to enjoy the active lifestyle that she is naturally inclined towards. Try to take your dog for a jog or walk at least once a day. This will keep both of you fit and will allow your dog the physical activity that she craves while at the same time exploring the outdoors. The ASPCA encourages taking a variety of routes and visiting new places ‘so that your dog can experience novel smells and sights.’ Traveling with your dog is another great way to keep your dog from being bored while spending time together. Depending on how much time you have, this could be as short as a car ride (which dogs love) to the supermarket or even an extended vacation.  Before going on an extended holiday with your dog, bring her to the vet and ensure that all her vaccinations are up to date. Keep her shot records with you and remember that you require a health certificate for airline travel.  Buy a crate for your dog. Crates keep dogs safe during travel by automobile and are required for travel by plane.  Make sure your dog has proper identification in case she gets lost from you during a vacation.  If traveling by car, be sure to keep your dog safe and healthy. This means you should avoid car sickness by letting her travel on an empty stomach. In addition, keep your dog safe by not let your dog ride with her head out of the car window. Make frequent rest stops, and do not leave your dog unattended in a closed vehicle, especially in the summer, as temperatures in a closed vehicle can get extremely high.   Check with your airline, cruise carrier, train line, or bus service as to their rules on canine travel because not all of them allow it and each may have particular rules that apply to such travel. Playing games together will keep both...

Summary in French:

Passez du temps avec votre chien. Allez courir ou vous promener ensemble. Voyagez avec votre chien. Jouez à des jeux avec votre chien. Jouez à tirer sur une corde. Lancez-lui un bâton. Jouez à cachecache. Jouez à cachecache en cachant un objet plutôt que vous-même. Jouez à la chasse.


Article in English: When you are sleep deprived, your emotions are harder to control. One study showed that with only a few nights of disrupted sleep for teenage girls, their negative feelings increased as well as their anger. Getting a good night’s sleep helps people regulate their emotions.  Try to go to bed at the same time every night and get up at the same time each morning. Your body will benefit from a regular sleep schedule. Turn off all screens (TV, phone, computer) at least a half-hour before you go to bed. Studies show that your brain is cognitively stimulated by electronic screens, which can interrupt good sleep.  If you have trouble getting solid sleep, talk with your doctor to see if there are other strategies you can try. If you know you are going into a situation where you won’t get a lot of sleep, try to get extra sleep beforehand. You may be able to counteract some of the negative effects of sleep deprivation, like moodiness. Meditation has been shown to be effective in emotional regulation. This relaxation practice has been shown to have a longer lasting effect on the amygdala, the center for emotion and the part of the brain where the stress response begins after a stressful or threatening event has been perceived.  Start with deep breathing exercises. Find a quiet place to sit. Breathe in for a count of four, hold for a count of four, and exhale for a count of four. Make sure you are breathing with your diaphragm rather than with your chest. When you breathe with your diaphragm, your belly extends out (you can feel it with your hand). Do this as many times as necessary until you start feeling calmer. If you feel like you have trouble meditating, don’t worry. Meditation is a combination of deep breathing exercises, visualization, and performing mental tasks, but if you feel like it’s difficult for you to sit long enough to meditate or if you feel uncomfortable meditating, you can just begin with simply deep breathing, and you can initiate your body’s calming response. When you are calm, practicing meditation...

Summary in French:

Mettez en place de bonnes habitudes de sommeil. Accumulez du sommeil supplémentaire. Essayez la méditation. Essayez la relaxation musculaire progressive. Faites régulièrement de l'exercice. Suivez des cours de gestion de la colère. Essayez une thérapie.


Article in English: When you arrive at the gym, find your coach and let them know that you are present. This prevents your coach from wondering if they can add you to the starting-line up and/or include you in their strategy for the game. If you appear out of nowhere, your coach may have rightly assumed that you were not coming to the game.  Forgetting to check in with the coach may result in you sitting the bench or getting less playing time than normal. It is your responsibility to find the coach, not the coach's responsibility to find you. If you are running late, text or call your coach. After checking-in with your coach, head to the locker room. Remove your street clothes, shoes, and any banned jewelry and place them in your sports bag. Put on your undergarments and sports pads, followed by your uniform, warm-ups, socks, braces, and shoes.  If you have any injuries that require special treatment, set up a time to visit the athletic trainer. Place all of your valuables and your gym bag in a locked locker. Throughout the game, your body will sweat and become dehydrated. In order to replenish your body's stores of water, you need to drink water throughout the game. Grab an empty water bottle and fill it up at the drinking fountain or bring a bottle of water from home.  Throughout the basketball game, try to drink between 4 to 8 ounces of water every 15 minutes. You can alternate between drinking water and a sports drink. Sports drinks provide your body with much needed electrolytes. Prior to taking the floor to warm-up, most coaches will hold a team meeting in the locker room. Coaches use this meeting to discuss the game plan. They also use this time to get players focused and to remind them of what makes the team successful.  During this meeting, your coach might go over plays, the starting-line up, and/or substitution patterns. In order to motivate and focus players, your coach may reminisce about what has made your team successful in the past.

Summary in French:

Présentez-vous à l’entraineur. Habillez-vous. Remplissez votre bouteille d’eau. Rencontrez l’entraineur et l’équipe dans les vestiaires.


Article in English: When you arrive, follow the other kids to the waiting area where students can meet before the first bell rings to tell them to go to class. Look for familiar faces and say hi or compare schedules and make plans for lunch. If you don’t see anyone you know, use this time to make a new friend or look at your class schedule for the day! If you can, call or text your friends before the first day and plan where you’ll meet and ask them what their schedules look like. That way, you’ll know who you can sit by in your classes or prepare to make new friends. throughout the day. During class time, if you’re assigned group work or sit down next to someone you don’t know, be yourself and be friendly toward them. If you’re going to a new school, don’t be afraid to talk about where you’re from and reach out to new people on the first day. Even if you’re nervous, try to make at least 1 new friend on the first day.   Introduce yourself to people in class and in the hallways. Try saying something like, “Hi, I’m Jess! Math is my favorite class, but I’m worried this year is going to be hard. I’ve heard this teacher is good, though! What about you?” If you keep seeing someone in the halls on your way to class, don’t be afraid to smile and wave. Remember, you should only talk during class if the teacher says it’s okay to do so, like before the bell for class rings. If the teacher is speaking, it’s best to wait until the lesson is over and then make friends. Sit by your friends in class if you can, and use lunch or a free period to socialize and enjoy the day. Try to keep a positive attitude and think about all of the exciting things you’ll learn about during the year. If there’s one class you’re really interested in, don’t be afraid to ask questions and talk to the teacher about what you’ll be learning. While you should make the day fun for yourself, be sure to pay attention in class and respect your teacher during their lesson. If you talk during the lesson or make inappropriate jokes, your teacher may give you a warning about...

Summary in French:

Rencontrez vos amis pour discuter de vos cours. Faite-vous de nouveaux amis Gardez une attitude positive et ouverte en cours.


Article in English: When you bend metal, you naturally weaken it. When done correctly, however, you can minimize damage and still get the shape you need to complete the project. Keep the following in mind as you work:  Always note the grade and size of the bar you're bending, checking against the equipment you're using to ensure it works. Check with your project engineer to ensure your bends meet the minimal internal bend diameter. If you don't know what this is for your project, wait until you do. Never re-bend rebar. Once you've bent it, it's finished. Continually working it will significantly lower its strength. These devices usually clamp the rebar down, allowing you to pull down on the free end to bend it. The bar is set on a cast-iron die, allowing you to easily bend it to your desired curve. However, they are slow, only bending one piece at once, and they usually only bend in 90-degree increments, meaning you must guess to get other angles. However, they are also relatively cheap.  Cost from $200-500. Can only handle lower-grade steel and sizes. These electric or gasoline-powered motors are essential if you need a lot of bends quickly, all to a standardized length. Many come with cutters, too, allowing you to sheer overly long bars. Though expensive, and heavy, they are essential for big construction crews who need precise, frequent rebar adjustments. To use it, simply turn it on, set your desired angle and length, and feed in the rebar.  Cost from $3,000-5,000. Can handle any grade steel, or any size. The process of molding or shaping the rebar often causes coatings to chip and flake off. As long as your remember to check and touch up the areas that you've bent, however, you should not have much of an issue.

Summary in French:

Pensez aux risques. Utilisez une cintreuse manuelle. Utilisez une cintreuse motorisée. Repassez un enduit sur le fer à béton.


Article in English: When you blow-dry your locks, straighten your mane, or curl your hair, prevent further damage with a heat protectant. Apply the heat protectant, which you can purchase at any drug store, prior to styling your hair. Applying unnecessary heat to already damaged hair will only lead to further breakage. Instead of blow-drying your hair, let it air-dry.  Always use a heat protectant when blow-drying your hair!  If you have a diffuser, use it! This tool that attaches to the tip of your blow-dryer helps spread the heat evenly throughout your hair. Like blow-drying, curling or straightening already damaged hair will only result in additional damage. If you do curl or straighten your hair, don’t blow-dry your hair before styling it. Let it air-dry instead.  When curling or straightening your hair, always use a heat protectant! Use a curling iron or flat iron that shows you the temperature of the barrel or plates. Turn the tools to the lowest heat possible.

Summary in French:

Utilisez un produit thermoprotecteur. Évitez les sèche-cheveux. Limitez l'utilisation des fers à friser ou des lisseurs.


Article in English: When you decide to use birth control, there are many factors you should consider such as if and when you want children, if you want to take pills or not worry about taking daily medication, and your lifestyle, including if you travel frequently. Thinking about these questions can help you determine the most appropriate form of birth control for you.  For example, if you are in a long term relationship and want to wait a few years to have children, you might opt for a long term birth control method such as an intrauterine device (IUD). If you have multiple partners, you may opt for birth control pills and condoms to protect from pregnancy and sexually transmitted diseases.  Consider questions such as “do I want to plan every time I have sex?,” “do I want to remember to take a pill every day?,” “do I want to end my fertility permanently?”.  You’ll also want to think about your health. For example, if you suffer from migraines, birth control pills may not be a good choice for you. You can choose barrier methods that are put on or inserted right before sex including male and female condoms, a diaphragm, a cervical cap, and spermicide.  If used properly, these methods can help protect against pregnancy, but you may want to use a secondary method to help ensure that you don’t get pregnant. For example, if you’re using condoms, which have a failure rate of 2-18%, you may want to also use a spermicide.  The advantage to barrier methods is that they also protect against STIs. Hormonal birth control, which has a low failure rate of less than 1% to 9%, is a good option if you want to avoid pregnancy and are in a long-term relationship. The different types of hormonal birth control are the Pill, a patch, or a vaginal ring. Birth control pills can have the added benefit that they can help regulate your menstrual cycle. You can choose a long-acting reversible contraception (LARC) method such as an IUD, hormonal shots, or a contraceptive implant if you want to wait to have children. It can take some time to return to...

Summary in French:

Tenez compte des besoins de votre famille et de votre mode de vie. Renseignez-vous sur les différents types de contraceptions. Utilisez des contraceptifs hormonaux. Choisissez une méthode de contraception permanente et à longue durée d'action. Envisagez la stérilisation. Méfiez-vous des risques.


Article in English: When you do this, you should stretch it when it gets sticky enough that it begins to hold together. If it does not stretch, check the temperature of your water. It may be too cool. If the mozzarella cheese begins to tear, place it back in the water for a moment to heat up again. Stretch the mozzarella cheese in two inch strips and fold it over on itself several times.It is important not to overwork the cheese, for it will make a dry and hard mozzarella ball. Form the mozzarella cheese into a ball when it forms a mass and has a sheen. To accomplish this, fold a two inch strip over 3 times and then force it through your thumb and index finger. Once you have a ball, squeeze your thumb and index finger together to break loose the bottom of the mozzarella ball from the rest of the cheese strip. Mix 2 cups (465 ml) of whey with 2 tbsp. (10 ml) of salt and some ice. This is the brine for your mozzarella cheese. You can cool the mozzarella cheese in the brine. When it has sufficiently cooled, you can remove it from the brine. Wrap it in plastic wrap or store it in an airtight container. Refrigerate it for up to a week or freeze it for up to a month.

Summary in French:

Retirez le lait caillé de l'eau. Donnez sa forme à la mozzarella. Faire la saumure. Gardez le fromage.


Article in English: When you enter a website address in your browser, your computer contacts a domain name system (DNS) to determine what the actual IP address of the website is. This allows your browser to connect to the website. The "hosts" file allows you to override anything the DNS sends you. When you block a site using the "hosts" file, you're actually redirecting traffic to a blank page on your local computer. Many antivirus programs prevent anything from making changes to the "hosts" so that viruses can't reroute you to different sites. You'll need to disable your antivirus for a few minutes while you make the necessary changes to the "hosts" file. In Windows 8 and 10, you'll need to add the "hosts" file to the Windows Defender exclusions list. In these versions, Windows Defender will automatically revert your "hosts" files when it detects changes. Open the Windows Defender utility (search for it on the Start screen or menu), select "Settings", and find the "Exclusions" section. Add your "hosts" file to the exclusions (see the location in Step 5), but be aware that this leaves you a little more vulnerable to adware. You can find this in the "Accessories" category. If you're using Windows 8, you'll find it in the "Windows Accessories" category of the Apps screen. If you aren't logged in as an administrator, you'll be prompted for the administrator password. You'll need administrator access to change this file. Click "File" → "Open". Click the "Text Documents" drop-down box and select "All Files". Navigate to C:\Windows\System32\drivers\etc, changing C: to whatever drive letter you have Windows installed on. Select "hosts" to open it. If you don't see anything in the \etc folder, switch the view from text documents to all files. Place your cursor at the end of the last line and press ↵ Enter to start a new one. 127.0.0.1 and press Space. This tells the computer that the following website will instead load 127.0.0.1, which is a blank local page. 127.0.0.1. You don't need to include the http:// part of the address. For...

Summary in French:

Étudiez le fonctionnement du fichier « hosts ». Désactivez votre antivirus. Trouvez le Bloc-notes dans le menu Démarrer. Faites un clic droit sur le Bloc-notes et sélectionnez « Exécuter en tant qu'administrateur ». Ouvrez le fichier « hosts » avec le Bloc-notes. Commencez une nouvelle ligne à la fin du fichier. Tapez 127.0.0.1 et appuyez sur Espace. Indiquez le site web que vous voulez bloquer après 127.0.0.1. Recommencez l'opération pour les autres sites web que vous voulez bloquer. Enregistrez vos modifications et fermez le fichier. Assurez-vous que votre mot de passe d’administrateur est bien protégé.


Article in English: When you enter into a relationship, your dating life will become exclusive to that person. This means you will stop dating other people and only see the person you are in the relationship with. Before you decide to be in a relationship, you need to make sure you are at this point. If you are still interested in dating other people, you are not ready for a committed relationship to one person. When you are thinking about being more serious with your dating partner, you need to make sure he is the right one for you and that it is something that you want. You want to make sure your partner is making your life better and that you will thrive in a new relationship. Ask yourself:  Do I feel better when I’m around my partner? Do I enjoy our time together? Do I leave our dates feeling better about myself? Do I feel respected? Even though you may really want to be in a relationship, you need to make sure that you are at a good point in your own life to start a relationship. Relationships take up much more time than just casually dating. You will have to make more time to be around your partner and be available when you are needed. This may be difficult in certain circumstances.  Decide if you have extra time in your week to spend with your partner. If you work 50 to 60 hours a week and barely have time to go on the dates you do, moving forward into a relationship may not be the right move. If you really want to get into a relationship but you are busy, you may need to make time for a relationship if it is important to you. You need to make sure you actually enjoy spending time with your partner before you move from dating to a relationship. Do you feel comfortable around your partner and feel you can be yourself? If you don’t, then you may not be ready for a relationship.  Many of the best relationships feel as if you are with your best friend in addition to being with your partner. If you find yourself wanting to be alone or away from him for long periods of time, you may not be ready to go to the next step.

Summary in French:

Soyez prêt(e) à vous engager. Évaluez ce que vous ressentez à ses côtés. Analysez votre vie personnelle. Déterminez ce que vous ressentez en présence de votre partenaire.


Article in English: When you feel anxious, your body goes into "fight or flight" mode. Deep, diaphragmatic breathing can interrupt that reaction and help you to relax. To practice diaphragmatic breathing, lie on your back on your bed. Leave your knees bent by placing a pillow beneath them for support. Place one hand on your chest and one below your rib cage to monitor the movement of your diaphragm. Take a slow, deep breath in through your nose. Notice your stomach pushing your lower hand out (the upper hand should remain still). Tighten your stomach muscles, and exhale the breath through pursed lips making sure that your chest is not moving. Repeat.  If you are in a group situation, excuse yourself to the bathroom or another private area to practice deep breathing. You can breathe in this rhythmic way for 5 to 10 minutes about 3 or 4 times per day when you notice yourself feeling anxious or disconnected. Having feelings of depersonalization can cause you to think you are crazy, to feel as if you are not in control, or might even make you feel like you will faint or stop breathing. Combat any negative thoughts with positive statements, such as:  I’m going to be ok. I will relax. Feeling like I’m not real isn’t dangerous; I’ll be fine. I don’t like these feelings, but they will go away. I am present in this moment. Your hobbies may include playing the guitar, scrapbooking, or collecting antiques. Whatever it is that relieves your stress, try to do it often, particularly when you find yourself experiencing more anxiety or depersonalization. This will prevent moments of severe anxiety and will help lessen the instances where you feel depersonalization. Practice stress management daily whether that means taking time out for quiet or pulling aside a few minutes everyday to take part in an activity you enjoy. Because depersonalization is commonly associated with anxiety and depression, exercise is a great way to relieve feelings of being “un-real.” Exercise boosts your confidence, releases tension, and helps manage stress levels....

Summary in French:

Pratiquez la respiration au niveau du diaphragme. Luttez contre les pensées négatives. Prenez le temps de vous engager dans des activités positives. Faites de l'exercice régulièrement. Dormez suffisamment.


Article in English: When you first ask someone out on a date, you want to seem casual so that you don’t come across too formally.  Simply say something like “Hey would you like to go see a movie on Saturday?” Texting or online chat can be a great way to send your initial invitation. Ask your mentor to look over your message before you send it. This will help ease your nerves, and let you know what to expect on your date.  Don’t feel like you have to pick a typical first date if you don’t want to. A bar might be too loud, and going to dinner might put too much pressure on small talk. Try an activity-based date. For example, if you like to bowl, invite your date to go bowling with you. When there are gaps in the conversation, you’ll be able to talk about your game. If you enjoy art, take her to an art museum. You’ll be able to talk about the art together, and the setting makes a little silence more acceptable.  If you find somebody that shares your special interest, try setting up an date that is related to this special interest. Write down the plan for your date. Your date will most likely appreciate the initiative you took to plan it all out and find it romantic. . When you’re on date, make sure that you let your date talk at least half of the time. As you are listening, nod your head occasionally and interject small statements like “that’s interesting” to let her know that you are actively listening.  Ask open-ended questions, and if you ask yes or no questions, follow up with something open ended. For example, if you ask, “Do you have any brothers or sister?” and she says, “Yes, two older brothers,” say something like, “Oh, what are they like?” When your date asks you questions, don’t be too short with your answers but don’t take over the conversation, either. See what kinds of things she likes. What are her favorite movies, books, music, or games? What are her hobbies? After she tells you her favorites, go home and check them out. Listen to her favorite song, or read her favorite book. This will give you a better idea of what...

Summary in French:

Commencez à la connaitre avec finesse. Planifiez le rendez-vous. Laissez-la parler Découvrez ses préférences. Acceptez le rejet.


Article in English: When you first enter a public restroom, take a quick survey of the available stalls.  Make a smart choice on what stall to use.  Choose a stall that seems the cleanest.  The toilet should be flushed, the seat should be dry and free of any visible debris and there should be toilet paper and seat protectors. Many times one or two stalls may be visible dirty or contaminated.  These stalls should be avoided if possible. If your only option is to use a dirtier or unclean stall, use more precaution and employ as many safe use practices as possible. There is actually more chance of spreading bacteria or getting bacteria on you when you flush the toilet.  Be careful and mindful when flushing public restroom toilets.  When a toilet is flushed, the "spray zone" can be up to 6 feet (1.8 m).  If you're in the stall and flush, you're right in the middle of that zone. Use toilet paper to touch the handle.  Avoid using your bare hand to flush the toilet.  Use some toilet paper or use your foot to flush.  In addition, face away from the toilet when you flush.  That way your face and mouth are not facing the toilet and will be away from the spray zone. Use toilet paper to open the door. It stands to reason that the inside latch of the toilet door is dirtier than the outside latch. Use a small piece of toilet paper to open it with and dispose of this paper immediately in the bin upon exiting. Washing your hands is probably one of the most important parts of using a public restroom.  And unfortunately, many times the sink is the germiest place in the restroom.  Wash your hands in the warmest water available or that is comfortable to you.  The hot water helps sanitize your hands.  Wash your hands using soap for at least 20 seconds under running water, (Happy birthday song twice). After you wash your hands, it's important to continue your safe hand washing practice with appropriate hand drying practices.  You can still come into contact with germs when you're drying your hands.  Ideally, the bathroom will have paper towels.  If...

Summary in French:

Observez les différents cabinets. Tirez la chasse d'eau en toute sécurité. Lavez-vous les mains. Séchez-vous bien les mains. Quittez les toilettes en toute sécurité. Faites attention en changeant un bébé. Signalez des toilettes sales à la direction.