Article in English: Is she alone, or in a group? Is she relaxed, or is she deeply absorbed in her work? Try to approach her at a point when she'll be open to meeting someone new. You want to make a good first impression.  If she's alone, consider what she's doing. If she's in the library, with her headphones in, obviously working, then you shouldn't bother her. If you disrupt her work, her first impression of you will be negative. If she's doing something less absorptive--wandering an art gallery, texting, having a coffee--then she'll be more open to your introduction. If she's hanging out in a group, consider the group dynamic. If a friend of yours is in the group with her, use him or her as a way in: approach the group, say hello to your friend, and use the social momentum to introduce yourself to anyone else in the group that you don't know--including the girl. Casually make yourself a part of the group. If you don't know anyone in the group, you will need to find a way to join in: try jumping into the conversation when you overhear something interesting, or try approaching the group and asking a question about the event you're at. Casually glance in her direction from time to time. When she meets your gaze, smile--then look away. If she smiles back, it's a good indication that she's open to being approached. You don't need to catch a girl's eye to introduce yourself to her, but it's a good way to test the waters as to whether she's interested. Avoid looking at her too often; be flirtatious, but don't creep her out. Don't build it up in your head--just seize the moment and get it over with. Walk over to her and casually start a conversation about what she's doing. You can try to be engaging and witty, or you can ask her a simple, earnest question. It helps to have an opening line, to break the ice, but it doesn't need to be a rehearsed "pick-up line". You will make a better first impression if you're comfortable, so approach her in a way that you would want to be approached.  If you see her in a bookstore, perusing the...

Summary in French:

Évalue la situation. Croise son regard. Va lui parler. Sois sincère. Présente-toi.


Article in English: Is the rabbit still growing and still spending a lot of time with its mother? Baby rabbits are born blind, and deaf. They are very small and nursed by their mother once or twice every 24 hours, usually at night.  By 6 - 8 days the eyes and ears open and they have thin fluff. By 2 weeks of age they will have a full coat of fur. By two weeks of age rabbits start showing an interest in nibbling grass and herbage. By 3 weeks of age they are regularly leaving the nest and readily reacting to sounds. Young rabbits begin weaning from the mother at about 4 - 5 weeks of age, by which time they look like miniature adults. Weaning is usually complete (the youngster no longer feeds from the mother) by 8 weeks of age. To figure this out you need to know how big your breed of rabbit should be when full grown. If you are uncertain if you have a small breed of rabbit that is an adult, or a young rabbit that is still growing, then take weekly photographs of the rabbit and compare the pictures.  If necessary include the same object each week as a reference, or a rule. Depending on the breed, rabbits continue to grow until they are 6 - 9 months old (the top of the range for larger breeds). Adolescence in the rabbit occurs when the rabbit start to produce reproductive hormones. This most commonly happens from 4 months of age onward, with 4 - 6 months being a typical age at which rabbits become interested in the opposite sex. Adolescent rabbits tend to be very nosy and inquisitive, and love to check out their environment. If they encounter another rabbit of the same sex, their rising hormones may cause them to squabble and fight. A young rabbit is likely to be reactive, and indulge in a lot of back paw thumping at perceived dangers. However, if they meet the opposite sex they may try to mate.

Summary in French:

Déterminez si votre lapin est toujours bébé. Déterminez si votre lapin est adulte. Évaluez son comportement reproductif.


Article in English: Is there something you can do to make her feel better? Is there someone else that you may need to apologize to, such as a friend or family member who was also nearby. Showing that you will do things to fix your mistake proves that you are truly sorry and want to prevent future insult. Do not, however, feel like you "owe" her anything. Your actions should be done out of caring, and she should not take advantage of you with absurd or unreasonable demands. If you tell her during the apology that you are going to act differently in the future, put your money where your mouth is and actually do so. . While you should do this all of the time, go out of your way to show that you still respect her, despite your slip up. Treating her with respect and humility will help heal the wounds that were accidentally opened. You don't need to act like she is queen. Basic dignity and curtsey should suffice. You need to go a step further than apologizing if you want to make a real difference in your friendship. Ask her to explain why your words/actions hurt, and make sure you take the time to listen. You may feel entitled to an apology as well -- after all, you did not mean to be offensive -- but this is not the time or place. You need to understand where she is coming from if you hope to avoid further issues. Do no argue or try and convince her that "you weren't being insulting" or that she is "overreacting." The offender does not get to choose what is offensive. If she felt insulted, then you insulted her. This may seem obvious, but oftentimes, after a sincere apology, you may think that you can repeat the insult "jokingly." This is not only rude, it is incredibly disrespectful. You need to honor her wishes and find new language to express yourself.

Summary in French:

Demandez-lui ce que vous pouvez faire pour vous faire pardonner. Accompagnez vos excuses d'actions concrètes. Faites montre de politesse Comprenez ce qu'il y avait d'offensant dans votre geste. Ne vous mettez pas sur la défensive. Souvenez-vous de ce qui l'a offensée et ne refaites plus cela.


Article in English: Is your dog Biscuit on Facebook? Does Vilos Cohaagen, the Mars Administrator villain from the movie Total Recall have a Pinterest presence? If you're feeling bored online, all you need is a free email account to start a new Facebook fan page or some other kind of social networking account. As long as you're not using it to slander, there's nothing wrong with starting a tribute or fan page. Try to make it as accurate as possible. Update your dog's Twitter account regularly, every time he seems to be thinking something ridiculous: "who's foot is that oh yeah it's mine. #four is a confusing number of feet" . Got a YouTube account and access to a webcam? Think of a cool video to put on YouTube and start making one. Rummage through your purse and record a "What's in my purse" video, or review a recent candy that you brought, or a television show you watched, or a trailer you saw. Or start vlogging and vent to the camera.  Be sure that the camera isn’t shaky and offers good clarity. Don’t forget to edit the video that you're going to make for the right effect that you need. Do you have opinions? Even if you don't, there's an outlet for venting them online. Open a Yelp account and review something absurd, like Walmart. How many stars is the local Gas Station out of five stars? What about that recent used DVD copy of Jean Claude Van Damme's "Bloodsport" you got? Write up a serious review and post it on Amazon. From Gummy Bears to Banana Slicers, there are viral review topics on a regular basis. Find something that's getting trolled currently and chip in. Have a conversation with an old friend online if you're feeling bored. In all seriousness, this can be a great way to If you're stuck at home and have an itch to go shopping, you can window shop just as you might at the mall. Check out your favorite clothes retailers, record stores, or other retailers online and just never click "buy." It can be a fun way to daydream. Easy way to pass the time? Cue up some of your favorite tunes and start banging your head. Cue some...

Summary in French:

Créez un faux compte sur les réseaux sociaux. Réalisez une vidéo et postez-la sur YouTube. Écrivez des revues sur Amazon ou Yelp. Discutez sur Skype avec un vieil ami. Faites du « lèche-vitrine ». Écoutez de la musique.


Article in English: Is your partner similar to you in most ways, or is he the exact opposite of you? Research has found that, in long-term relationships, couples who are more similar tend to be more successful in long-term relationships.  To do this, you really have to be honest with yourself. How similar are your values, goals, and beliefs? Do you enjoy doing a few of the same things? If you are in the early stages of a relationship, it may be difficult to do this honestly. If you are having trouble, consider asking a friend to help you identify the ways you are similar and the ways you are different. If he has already done so, then great! This is a good sign that your partner is at least open to a long-term relationship. On the other hand, if your partner hasn’t done so, and doesn’t seem open to considering the idea any time soon, then he may be hesitant to commit to a relationship. Research also suggests that the more his friends and family approve of you, the less likely it is that the relationship will end. Does he answer promptly when you call or text? Does he make plans with you often, or is he constantly having to cancel? If your calls and texts often go unanswered, and if it seems as though he is somewhat reluctant to make plans with you, then they are probably unlikely to commit to a long-term relationship. For example, are there references to the future made (e.g. about spending Christmas together)? This is a good sign that he wants you to be around in the future. If your partner is serious about a long-term relationship with you, his behavior will change around men or women who would normally interest him. For example, if you are a woman dating a man and a very beautiful woman walks by, does she steal all of his attention? If so, he may still be hoping to keep his options open. That’s not to say, though, that he will never even look at another girl. Only, that if he is committed, he won’t be entranced by the sight.

Summary in French:

Prenez en compte sa personnalité. Demandez à votre partenaire de vous présenter sa famille et ses amis. Considérez la façon dont votre partenaire communique avec vous. Analysez son comportement.


Article in English: Isolation and loneliness are major problems when you’re sheltering in place. You can relieve this burden on both yourself and others by taking time to get in touch. Call friends, family, and loved ones who aren’t staying with you, chat with them over text, or video call them so you can see each other face-to-face.  A video call would be the best. It may not feel the same as getting together physically, but it's the closest thing because you can see your friends' and family's faces on the screen and talk in real time. You can also connect over social media, such as Facebook and Instagram. Share status updates to let others know you’re doing okay and check in to see how they’re doing. Sheltering in place might mean cancelling parties and family gatherings, but the power of the internet means that you don’t have to give up on hanging out altogether! Try creating a Facebook group where you can share fun and positive content with your friends and loved ones. Post funny memes, your favorite YouTube videos, or uplifting news stories. You could even take turns doing fun livestream videos to entertain each other!  You can also have virtual get-togethers using video chat programs with group chat features, such as Skype, Google Duo, Zoom, or Discord. Being stuck in lockdown can get boring quickly, but it doesn't have to be boring. Think of things you can do to reduce your stress, relieve boredom, and help the time go by faster. This might include working on hobbies and creative projects, watching movies, reading, cooking, or playing games.  Do fun group activities if you’re staying with other people. For example, you might play a family board game or watch a movie together. Avoid spending all your downtime on the internet or binge-watching shows on Netflix. Spending too much time in front of a screen can start to make you feel burnt out and depressed. Taking positive action is a great way to keep busy and relieve your anxieties while you’re cooped up inside. Use the opportunity to take care of things that need to be...

Summary in French:

Communiquez. Organisez des rassemblements virtuels. Pratiquez des activités agréables. Faites le ménage. Sortez. Prenez du temps pour vous.


Article in English: It becomes available after a relatively recent update, the one right before the update that introduced new emojis.  This article will have a link to said Ad Blocker.  From here, you can search for anything.  Videos work the same way they always do. Username and password data will not be transferred or saved. Restrictions on sites are removed. There is a back button, but there is no forward button. You can send webpages to anywhere but the IBooks app. You can save images.

Summary in French:

Ouvrez l'application News. Recherchez la barre de recherche qui se trouve à la partie inférieure et tapez Google. Recherchez l'article nommé The Ethical Ad Blocker Tells it As Is, puis sélectionnez-le. Défilez vers le bas de la page et sélectionnez Privacy Policy (politique de confidentialité). Pour finir, sélectionnez le logo de Google.


Article in English: It can be dangerous for bleach to come into contact with bare skin. Wear a solid pair of plastic or rubber gloves when handling bleach. Examine the gloves prior to handling bleach. Make sure they are free of any tears. Throw out and replace torn gloves for your own safety. The buildup of bleach vapors can cause dizziness, eye irritation, and respiratory problems. When working with bleach, always work in a well ventilated area. If possible, acid wash your jeans outside. This will provide the most ventilation. Safety goggles are important when working with bleach. Bleach can cause serious damage if it gets in your eyes.  In the event you get bleach in your eye, flush with water for 15 to 20 minutes. Remove any contacts you were wearing. Call poison control shortly after getting bleach in your eye. This is especially important if you're going to be eating after handling bleach. Wash your hands with soap and warm water after the acid washing process. Bleach should not stay on your hands for long, and should never be ingested.

Summary in French:

Portez des gants. Aérez votre espace de travail. Protégez vos yeux. Lavez soigneusement vos mains après tout contact avec la solution d'eau de Javel.


Article in English: It can be difficult to analyze your dreams if you can't remember them. To make it easier on yourself, keep a notebook beside your bed with a pen ready to go, every time you go to sleep. As soon as you wake up, write down everything that you were dreaming. Describe it in as specific an amount of detail as possible. Try to do it as soon as you've awakened, no matter how tired you are.  What did you see? Who was there? What did you notice around you in terms of senses like smells, tastes, textures? How did you connect to it emotionally? Was it a scary dream? A sexy dream? A pleasant dream? Write down dialog first. This tends to be the first thing to go and it can be frustrating to think that something important might have been communicated and not be able to remember what it was. If you struggle to remember your dreams, wake yourself up in the middle of them. Interrupting your dreams is an effective way of recognizing the symbols in them and keeping the images fresh in your mind. Set an alarm on your phone to go off every three hours, which will allow you to complete two full REM cycles of 90 minutes each. You can write down your dreams in only a minute or two, meaning that you'll still be able to get a full night of sleep and will be able to record your dreams. Just as you might with symbols that come up in your meditation, start interrogating the symbols rise out of your dreams and assigning significance and meaning to them.  Pick up on lots of different things in each dream. Go back to your image of crabs drinking gasoline on the beach. The crabs and the gasoline seem significant, but also consider what drinking might symbolize, what sand might symbolize, and other tactile or emotional elements to the images. How did it feel to watch? People are symbols as well. Dreaming that you kissed your best friend doesn't necessarily "mean" that you're in love with your best friend and you should start kissing. When we dream of specific people, it is because our subconscious has attached a symbolic meaning to those...

Summary in French:

Tenez un journal de vos rêves. Réveillez-vous de temps à autre pendant la nuit. Localisez et donnez une signification aux symboles qui apparaissent dans vos rêves. Reliez les symboles de votre rêve à votre vie et à votre avenir. Pratiquez le rêve lucide


Article in English: It can be difficult to hide your depression around others, especially friends who know you well. To keep your depression hidden, you can try to avoid social situations with large groups of friends so you do not have to pretend to be happy and engaged around others. Stick to a small, close group of friends, so you don’t have to hide your depression all the time.  Keep in mind if you are usually a sociable person and you turn down invitations to group hang outs or group events, you may arouse suspicion from your friends. Often, it is more useful to talk about your depression with others rather than avoid social situations to keep it hidden, as it can be difficult to hide your true feelings from your friends. If your attendance at a large gathering is unavoidable, possibly for a work function, try to limit your time at the venue or allow for frequent breaks to the bathroom to take a break. Don’t try to get through the whole night without taking some time for yourself, away from the crowd. Continue to manage your feelings rather than suppress them completely. To counteract any suspicions that you may be experiencing depression, you should make the effort to put in a brief appearance at social events, especially if it is with a few close friends. Showing up at social events will show your friends that you are still able to go out and be around others, even if you are in fact dealing with depression. You can also try your best to act positive and motivated at these social events or put on a happy face. However, doing this can be exhausting and you may end up being honest about your feelings of depression with close friends. This can be a good and useful thing, as it is often better to share your depressed feelings with others rather than try to keep them hidden. To sidestep any discussion around your depression, you may try to switch to a different subject if a friend is discussing her feelings of anxiety or if she expresses concern about your depression. You may bring up the latest television shows or movies, or...

Summary in French:

Évitez les situations où vous serez entouré d'un grand groupe d'amis. Rendez-vous aux évènements avec des amis proches. Changez de sujet. Passez du temps avec des gens qui ont su surmonter leur dépression.


Article in English: It can be hard to provide support from a distance. Figuring out your partner's language of love can help you figure out the best way to help him or her feel secure. A person's language of love is how that person best feels supported and cared for. People respond best to different types of support and comfort.  Some people prefer words of affirmation to feel loved. Statements like, "I miss you" and "I love you" are helpful. If your partner seems to rely on words, try writing long letters and e-mails expressing how much you care. For some, actions are more important than words. People may feel supported if their partner shows they care through kind gestures, or sends gifts. If your partner prefers actions, you can send him or her care packages, make video messages, or periodically send gifts. Unfortunately, some languages of love are harder to cater to from a distance. Some people prefer physical touch and quality time to feel secure. This presents a challenge during deployment. However, you can try to help by telling your partner how much you miss his or her touch, and how you wish your partner was with you just to watch television together on a rainy night. If you're able to send care packages to where your partner is deployed, do so. A care package is a great gesture that can help your partner feel secure.  Include photos, treats, and small sentimental objects. Be creative. If your partner has a sense of humor, include a funny card or note. It can also be cute to send "coupons" for when your partner gets back. Something like, "Free for one good back rub" or "Free for a fancy dinner out." This can help give your partner something to look forward to when he or she returns. Make sure you check military regulations before sending out a care package. During deployment, there may be certain items that are banned. During deployment, you and your partner may be communicating through e-mail and text messages a lot of the time. Without verbal cues to help a person read emotions, miscommunication can be a problem. It's...

Summary in French:

Comprenez le langage d'amour utilisé par votre partenaire. Envoyez-vous un colis si possible. Évitez les malentendus dans les messages. Échangez-vous quotidiennement des nouvelles. Trouvez une manière créative d'offrir votre soutien à distance.


Article in English: It can be helpful to get your teen’s input on what they think is reasonable and fair. When they take ownership of their own behavior and the boundaries which surround it, they may be more inclined to follow through. While you have the final say, they can feel like their opinions are valid and considered.Let your teen know that you’re open to receiving feedback regarding house rules. If they want to change one, have them make a case or provide an alternative. When your teen acts out, take away something that’s a privilege. This might include television time, a cell phone, or car access. Allow them to earn back privileges with good behavior. For instance, if your 13-year-old has been talking back to you, take away their cell phone for one day.  If they continue to talk back to you when it’s time to get the phone back, keep it for an extra day.  Let them know they can earn back their privileges when they show you positive behaviors. Teens will likely push up against rules or go through periods of rebellion. If you set up lots of firm rules, you may need to brace yourself for each of them to be broken. If your teen is rule-averse, try making deals with them so that both your and their interests can be heard.For example, if you want your teen to check in with where they’re going and who they’re with, offer to buy them a cell phone with the conditions that they will use it to stay in contact with you and if they don’t, you’ll take it away.

Summary in French:

Impliquez votre adolescent dans l'établissement des limites. Privez-le de ses privilèges. Faites un pacte avec lui.


Article in English: It can be really hard, but if you want to have a good life as a Christian, you'll have to do your best to avoid sins. Since sin is anything that isn't part of God's will for your life, it can feel almost impossible to avoid them all. However, even if you do commit a sin, pray for God's forgiveness and try to do better next time.  In Colossians 3:5-10, the Bible lists a number of earthly sins to avoid, including sexual immorality, impurity, passion, evil desire, idolatry, anger, wrath, malice, slander, obscene talk, and lying. John 14:21 says following God's laws is a way to show Jesus that you love him: "Whoever has my commands and obeys them, he is the one who loves me. He who loves me will be loved by my Father, and I too will love him and show myself to him." Try to channel God's love for you into the way you treat other people. If someone does something hurtful to you, try to forgive them the way God has forgiven you for your sins. Encourage and support the people you meet as much as you can, and reach out to help when you see someone in need.  In James 1:19-20, the Bible advises you to be "quick to hear, slow to speak, and slow to anger." In Matthew 5:3-10, Jesus gives a speech known as The Beatitudes, where he admonishes his followers to be peaceful, meek, and righteous. The Beatitudes say: "Blessed are the poor in spirit, for theirs is the kingdom of heaven. Blessed are those who mourn, for they will be comforted. Blessed are the meek, for they will inherit the earth. Blessed are those who hunger and thirst for righteousness, for they will be filled. Blessed are the merciful, for they will be shown mercy. Blessed are the pure in heart, for they will see God. Blessed are the peacemakers, for they will be called sons of God. Blessed are those who are persecuted because of righteousness, for theirs is the kingdom of heaven." While it's tempting to put a high value on your earthly possessions or your personal accomplishments, the Bible says those things are "of the world." Try to let go of the idea that...

Summary in French:

Évite de commettre des péchés. Traite les autres avec amour, altruisme et indulgence. Évite de tomber dans le piège du matérialisme. Réfléchis à la façon de servir les autres. Partage ta foi avec les autres.


Article in English: It can be tempting to micromanage the behavior of others, and at times it may actually be positive for you to intervene, but make sure to pick which battles you fight and which you let slide. Reserve intervention for really important situations rather than stuff that can probably get by without you. This will give the people around you room to breathe and help you maintain your own sanity. You won't be running around constantly checking on everyone, and other people won't feel like you are watching their every move. Picking your battles will give everyone a little more room to breathe. It may be helpful to ask yourself in the moment, "Is this something that really needs my attention? Is the other person capable of doing it on their own? Are there more important things going on right now that could benefit from my help?" People who are bossy are not very flexible people because they don't leave room for any X Factors and hate the sound of the term "Plan B." However, if you want to stop being bossy, then you have to learn to be a bit more flexible instead of expecting everything to go a certain way. Maybe you've been excited about your dinner date with your best friend for weeks and have been craving Mexican food, while your friend has a hankering for sushi. Maybe your coworkers asked for an extra day to wrap up their report due to some last-minute changes. Use these techniques to improve your life flexibility:  Take different perspectives. If a coworker says that he wants to do a project a certain way, before you dismiss the idea, ask yourself why he might want to do that. Consider opinions before dismissing them. Strain to understand things outside your normal perspective. Avoid over-generalizing with rules of thumb. For example, you may believe that the early bird gets the worm. That may be true sometimes, but other times someone who shows up later on may have shown up at just the right time. Recognize that there are exceptions to most rules. Avoid putting too much weight on feelings of certainty and...

Summary in French:

Choisissez vos batailles. Soyez plus flexible. Gérez votre anxiété. Laissez les autres prendre des décisions. Soyez plus spontané(e). Déléguez vos responsabilités. Arrêtez de donner des conseils indésirables.


Article in English: It can be tempting to use negativity when talking about issues, especially if they are serious problems. However, negativity breeds more negativity. Try these tactics instead:  Instead of saying something like "Bad idea---it'll never work," say something like, "I have concerns about that. Would you like to hear them?" Instead of passive aggression, which says things you don't mean or communicates sarcastically, be direct. For example, avoid saying things like, "Noooo, why would I have a problem?" if you are upset. Instead, try something like, "Yes, I am not happy with how you've been talking to me in front of my coworkers. Can we talk?" Workplace gossip can be a huge problem that contributes to negative attitudes. Don't participate in it. Greet people happily and even if you are having a bad day, try not to spread gloom at work. Understand the concept of WOW--watch our words. What you say reflects what you feel and believe. Let your voice be a positive one of encouragement in the workplace. Offer smiles, compliments, and support to others. If you are going through a rough time or have experienced a tragic event, do speak with your supervisor or a trusted coworker to let her know that you might need support. If a colleague's negativity is bringing you down, try approaching him politely. It's entirely possible he's making others uncomfortable too, but nobody feels comfortable explaining the problem. Keep your statements "I"-focused, such as "I would like to talk to you about something. I notice that lately you've been talking a lot about what bothers you about your clients. I know we all have irritations with our clients, but the consistent focus on negativity is really making it hard for me to stay positive and energized at work. Would you like to talk about what's going on?" Using "I"-statements avoid issuing blame or sounding judgmental and can keep your coworker from going on the defensive. You don't know what is going on with your coworker, so listen to him as he explains. Maybe his mother is ill and...

Summary in French:

Discutez gentiment. Devenez une présence positive. Abordez un collègue qui pose problème. Écoutez ce qu'il a à dire. Sachez reconnaitre les signes d'un chef abusif. Discutez avec votre chef. Excusez-vous auprès des autres.


Article in English: It doesn’t take a genius to pick up some new vocabulary, but a few impressive words and some grammatical flourishes might give you the appearance of being an intellectual. Download a word-a-day app, or simply make some flashcards. Identify some common grammatical errors in your speech and correct them. You could even look up a few brainy-sounding literary quotations to pepper into your conversations. Remember, using impressive words is only impressive if you use them correctly--saying "juxtaposition" won't earn you any points if you don't understand what it means or how it's pronounced. The same way everyone kind of starts to suspect that the guy who keeps insisting he’s not racist might be kind of racist, if you constantly try to impress everyone with how smart you are, people may start to wonder. If you are taciturn and humble instead, people may infer that you are consumed with deep thoughts. One good opportunity to put this into action is if someone else makes a stupid comment in a group conversation. If you leap in to correct or mock them, you run the risk of seeming mean rather than intelligent. Instead, let them do the work for you--simply stay silent for a moment, letting their remark sink in, and just when it starts to feel awkward, move the conversation along. It will give the impression that you simply couldn't find a way to respond to such a ridiculous comment, and decided to move past it to spare that person further embarrassment. People tend to naturally assume that well-dressed, well-spoken individuals are more intelligent than sloppy ones who mumble all the time. You may also want to consider starting to wear glasses. It sounds silly, but when it comes to making people think you are intelligent, four eyes are better than two. Again, it sounds silly, and frankly, it is, but nonetheless, there is actual evidence to suggest that calling yourself Frank R. Miller instead of Frank Reginald Miller will make you seem smarter to other people. If you want to capitalize on this effect, just add another...

Summary in French:

Utilisez des mots compliqués. Soyez modeste et réservé. Présentez bien. Utilisez l'initiale de votre deuxième prénom.


Article in English: It helps a lot. Unless it is at night and/or you live in a quiet place and you are alone, there are always some distracting noises coming from people, nature, machines, etc. Earplugs can be a bit uncomfortable so do not use them for very long periods at a time (e.g. take a break after an hour). Divide the card up into three sections: morning, afternoon, and night. Every time you catch your mind wandering, make a little checkmark in the appropriate box. After only a little while, you'll find that your mind won't wander as often, simply by keeping a tally!  Being aware of the issue is the first step, and this method helps you stay very aware of each time you lose your concentration. Your awareness of what you're doing will eventually help you improve your concentration, without any added effort. With this method, you'll eventually be able to pinpoint your most vulnerable times. Say you find a lot of tallies during the morning, when you're still tired and your mind is likely to drift. That's a sign that you should be improving your concentration by getting more sleep, or eating a healthy breakfast. If you have a set time during the day — say your "drift off" time is at 5:30 every day, when you get back from school or work — you may be less likely to sanction drifting off during 11 a.m. or 3 p.m. If you catch yourself drifting off during any of the unsanctioned times, tell yourself that you have a designated drift off time and try to keep your brain concentrated on whatever task is at hand. Blood is the main vehicle of oxygen in our bodies. But blood gets pooled in the lower half of our bodies as a result of gravity, and doesn't push as much oxygen to the brain, where it helps improve concentration. In order to help oxygenate the brain, get up and take a walk every so often to get the blood pumping. If you're stuck at work and you can't really carve out the time for exercise, try doing exercises at work. These can include any number of things, including isometric or aerobic exercises. If your brain has to...

Summary in French:

Employez des boules quies. Inscrivez sur une carte les moments où votre esprit divague. Laissez parfois votre conscience divaguer. Améliorez l'apport d'oxygène vers votre cerveau. Faites reposer votre cerveau de temps en temps. Évitez de faire plusieurs choses à la fois. Utilisez la technique de l'araignée . Travaillez sur un bureau et non depuis votre lit. Essayez la règle du 5-de-plus.


Article in English: It helps to begin by sorting your data in numerical order, from lowest to highest. This will ensure that you do not miss any values. Then select the value at the end of the list. For example, suppose you are testing the precision of a scale, and you observe five measurements: 11, 13, 12, 14, 12. After sorting, these values are listed as 11, 12, 12, 13, 14. The highest measurement is 14. Once your data has been sorted, finding the lowest value is as simple as looking at the beginning of the list. For the scale measurement data, the lowest value is 11. The range of a set of data is the difference between the highest and lowest measurements. Just subtract one from the other. Algebraically, the range can be expressed as:  Range=x(max)−x(min){\displaystyle {\text{Range}}=x(max)-x(min)} For the sample data, the range is: Range=x(max)−x(min)=14−11=3{\displaystyle {\text{Range}}=x(max)-x(min)=14-11=3} When reporting data, it is important to let the readers know what you have measured. Because there are different measures of precision, you should specify what you are reporting. For this data, you would report Mean=12.4, Range=3, or simply that the Mean=12.4±3. The mean is not actually part of calculating the range or precision, but it is generally the primary calculation for reporting the measured value. The mean is found by adding up the sum of the measured values and then dividing by the number of items in the group. For this set of data, the mean is (11+13+12+14+12)/5=12.4.

Summary in French:

Déterminez la plus forte valeur de la série. Déterminez la plus faible valeur de la série. Ôtez la valeur la plus basse de la plus forte. Utilisez l'amplitude comme valeur de fidélité.


Article in English: It is a dead giveaway if you refuse to "wake up" no matter how many times someone calls your name or shakes you. People who are really sleeping wake up from disturbances. If you start smiling when someone is trying to wake you up, you will give yourself away. Instead, groggily moan and act irritated that you were woken up. It takes a little while for people to regain their clarity when they are woken up suddenly. Have you ever woken someone up by calling them? Think of how you could tell they were sleeping. They probably seemed disoriented and their voice may have been muffled. If someone else is in the room with you and there is a loud noise, like thunder or an ambulance, move a little bit so the other person can tell your sleep was disturbed. You don’t have to jump out of bed wide awake. We sleep through loud noises all the time, and we may never remember them, but often our sleep is slightly disturbed.

Summary in French:

Sortez du sommeil perturbé. N'affichez pas de sourire. Soyez désorienté. Réagissez aux bruits forts.


Article in English: It is a misconception that some people are just naturally positive. In reality, optimism takes practice. You can develop a bubbly personality by working to bolster your optimism.  Become aware of your “self-talk,” or the thoughts that you have about yourself. Don’t say anything about yourself that you wouldn’t say about a friend. When you have a negative thought, try to alter it. Instead of thinking, “I’ve never done this before,” try to tell yourself, “This is an opportunity to learn something new.” Try to be optimistic when you talk with your friends too, such as by pointing out the positive in a situation. For example, if a friend is worried about an upcoming exam, don't join in on worrying about the test with your friend. Instead, you might say something like, "You are a great student! I am confident that you are going to do a great job! But for now, let's enjoy this beautiful day!" Negativity leads to more negativity. So even if something is bothering you, try to let it go rather than complaining about it. Complaining only spreads your misery around to others (which is decidedly un-bubbly). Embody a bubbly disposition by breaking the habit of complaint.   If you really need to air your complaints, try writing them down. Another option is to speak to a therapist. If you want to exude a bubbly disposition, you can’t be hampered down by stress. Find some methods of stress-relief that work for you and practice them regularly.  Get a massage. Go for a walk. Diffuse essential oils (like lemon or lavender) in your home or office. Try to relieve your stress before it even becomes a problem. When you feel genuine gratitude in your daily life, it becomes much easier to exude bubbliness. Develop and grow your experience of gratitude by keeping a gratitude journal.   Get a notebook, and write down five things you are grateful for each day. In time, your gratitude will grow and grow! ” The chores and monotony of daily life can easily bring you down. You may find yourself grumbling, “I have to go to work,” or, “I have...

Summary in French:

Apprenez à être optimiste. Évitez de vous plaindre. Développez une façon d’évacuer votre stress. Exprimez votre gratitude. Remplacez « je dois » par « je peux ». Évitez les drames inutiles.


Article in English: It is always important you talk to your healthcare provider first to let her know your symptoms and to confirm there is nothing to be concerned about. Your doctor can also diagnose the underlying cause for fever and treat it instead of just treating the symptom itself.  Some common causes for fever during pregnancy include cold, flu, food poisoning, and urinary tract infection (see next section for more details). Do not wait to contact your doctor if the fever is associated with other symptoms, such as rash, nausea, contractions, or abdominal pain. Go to the hospital if you have a fever and your water breaks.  Contact your doctor if your fever does not improve within 24-36 hours or immediately if you experience a fever above 100.4 F. A prolonged fever can have negative effects on the baby and/or increase the risk of miscarriage. If you are unable to get the fever down, contact your healthcare provider or midwife for further instructions.  Unless your doctor advises otherwise, you can try the next steps to reduce fever. A bath or a shower is an effective way to reduce fever. This is because when water evaporates off your skin it will draw heat and helps lower your body temperature.  Do not use cold water as this can lead to shivers which in turn can increase your body temperature. Do not use rubbing alcohol in the bath water because the vapors can cause harm. One way to reduce fever is to place a cool, dampened washcloth over your forehead. This helps draw heat out of your body and reduces your body temperature.  Another way to bring down fever is by using an overhead or standing fan to help remove heat from your body. Sit or lie under a fan. Use it on a low setting so you do not get chilled. It is important that you keep your body well hydrated and replenish the water that is lost during fever.  Drinking water helps keep you hydrated but also helps cool your body from the inside out. Eat warm broths or chicken soup that provide extra fluids. Drink beverages high in vitamin C, such as orange juice, or add a...

Summary in French:

Consultez votre médecin ou sagefemme. Prenez un bain tiède. Placez un gant humide et frais sur votre front. Hydratez-vous. Reposez-vous. Portez une seule couche de vêtements. Prenez vos vitamines prénatales. Prenez des médicaments contre la fièvre. Évitez les produits homéopathiques.


Article in English: It is best not to eat a big meal right before bed. However, if you haven’t eaten enough, you might wake up hungry, creating a fitful sleep. If you need to, have a small snack before going to bed, such as a banana and a glass of milk. Numerous studies show that tryptophan (an amino acid) increases sleepiness and reduces the amount of time it takes a person to fall asleep. The human body uses tryptophan to help produce serotonin, which is believed to be important for healthy sleep. Thus, eating tryptophan-rich foods may lead to better, more lucid dreams. Such foods include:  Turkey Chicken Fish Pumpkin seeds Milk Peanuts Soy Tofu This vitamin is important for a host of bodily functions. In addition, initial research shows that it is connected to the vividness of a person’s dreams. You can take a vitamin B6 supplement to make sure you get enough of it, or eat more foods that are high in this vitamin, including:  Banana Avocado Beans Beef Pork Nuts Poultry Corn Whole grains Fortified cereals and breads If you are trying to have good dreams, avoid coffee, caffeinated sodas, nicotine, and other stimulants. The effects of these stimulants can make it hard to sleep well. Similarly, you should avoid depressants like alcohol. While they may initially make you feel drowsy, they may disturb your sleep and prevent good dreams.

Summary in French:

Évitez d’aller au lit en ayant faim. Essayez de consommer des aliments contenant du tryptophane. Augmentez vos apports en vitamine B6. Évitez les stimulants et les dépresseurs.


Article in English: It is best to have a tea you enjoy drinking, but you should know that certain teas are considered more effective for weight loss than others. Find ways to create a healthy tea-drinking habit. This is easiest if you make “tea-time” a regular thing. Drink a cup in the morning and one in the afternoon, then have a decaf or herbal tea with bed, as they are still somewhat effective without caffeine.  Substitute tea for morning coffee. Brew tea in advance and chill it for iced tea on hot days. Cream and sugar will destroy any weight loss benefits earned by the tea. You need to get used to drinking your tea plain, without adornment. Tea is a great way to help regulate your metabolism. But for the best results, start using tea whenever you feel a craving for something sweet or unhealthy. Often a warm cup of tea will be enough to settle your stomach and avoid temptation.

Summary in French:

Choisissez votre thé selon vos gouts et ses effets. Buvez du thé quotidiennement. N’ajoutez rien dans votre thé. Buvez du thé pour éviter de grignoter.


Article in English: It is best to place all of the required materials on your desk, table, or wherever you plan to work. Below is what you will need to make and fly your kite:  8.5” by 11” sheet of printing paper, construction paper, or card stock A thin wooden stick or bamboo skewer Tape Lightweight string Lightweight ribbon Pencil Scissors Hole punch (optional) A nice breeze or light wind (6-15 mph) Place your paper in front of you in a horizontal position with the long sides at the top and bottom. Fold your paper in half so that the fold (seam) is on the left side. Use your pencil to make a dot at the very top of the folded paper, about 1.5” to 2” from the fold, depending on your desired wing size. Make another dot at the very bottom of the folded paper, about 1.5” to 2” from the opening. Imagine or draw a line that connects the two dots. Delta kites were first created in the 1940s by Wilbur Green and were designed with wings that fly well in lighter winds. Fold the paper along the line that you just made or imagined. Turn the paper over and fold that side exactly as you did in step 3. Be sure both sides are exactly the same. Use your tape to secure the folded sides along the middle seam. You should already see your kite taking shape. Place your thin wooden stick or bamboo skewer horizontally across the widest part of the wings. This section of the kite is also called the sail. Use tape to secure the stick into place. Be sure that your stick is not longer than the width of the kite. If it is, carefully use your scissors to shorten the stick. Draw a dot about a third of the way down the spine of your kite and about half an inch from the edge. Place tape over this dot and make sure the piece of tape is long enough to cover both sides. Use your hole punch to make a hole over the dot. This hole is the attachment point for the string.  The hole will be located at the narrow end of the flap, which is towards the top of the kite. If you do not have a hole punch, you can carefully use scissors to create the hole. The purpose of the...

Summary in French:

Procurez-vous le matériel nécessaire. Commencez la construction. Mesurez les dimensions de l'aile. Assemblez et faites tenir les ailes. Renforcez la structure. Créez le point de fixation. Fixez la ficelle. Créez la queue.


Article in English: It is easier to remove the tampon when you are seated on the toilet. Being seated will allow you to spread your legs apart and access the tampon. It will also help you angle your fingers so you can easily slide out the tampon. Sitting on the toilet will also ensure that any blood that drips out when you remove the tampon will go into the toilet. This will make for less mess, with no blood on your underwear or on the floor. Your tampon should have a white string that dangles off the end of the tampon. You should be able to look between your legs and find the string coming out of your vagina. If you do not see a string dangling out, it may have gotten stuck in your vagina throughout the day. Often, the string gets broken or tangled up when you exercise. You may need to use your fingers to probe around your vaginal opening for the string. Once you have located the string, you should grip it gently with two fingers. Then, carefully pull on the string to slide the tampon out of your vagina. It should slide out fairly easily with a gentle pull. If your tampon does not come out or appears to be stuck, you may need to seek medical attention. Sometimes tampons can get stuck if they are left in too long, if the string gets stuck in your vagina, or if you accidentally have sex while wearing a tampon. You should get the tampon removed as soon as possible by a doctor as leaving the tampon in can put you at a high risk of developing Toxic Shock Syndrome.

Summary in French:

Asseyez-vous sur la cuvette des toilettes. Trouvez la ficelle qui est fixée au tampon. Tirez délicatement sur la ficelle et retirez le tampon.


Article in English: It is easier to see the stars and planets in the night sky if you live in a rural area. If you’re in the city, it will be much more difficult to see them because of light pollution. Try to find a spot away from stray light that shines off of buildings. The planets are rarely near one another in the night sky. Knowing where to see them is very important. A great way to find them is to locate them when they appear as part of a constellation.  Mercury: Mercury will be visible near the Sun. You’ll lose it in the Sun’s glare for most of the year, but it will return to view in the middle of August.  Mars: look low in the morning sky, Mars moves eastward. Jupiter: Jupiter is always located very far away from the sun. Saturn: look low in the Libra constellation to see this bright planet. The planets may have an apparition period but may earlier in the eastern hemisphere and later in the night in the western hemisphere. When you look at the apparition periods, take into consideration what part of the earth you’re on.

Summary in French:

Sachez comment les lumières changent le ciel. Regardez au bon endroit. Prenez votre position sur Terre en considération.


Article in English: It is easiest to do this by pouring the contents of the pot into a strainer. If you don’t have a strainer, put the lid into the pot at an angle, leaving a small space for water to drain out while catching the apple chunks. Once you’ve drained all of the water from the pot, place it back down on a non-heated surface. If you skip this step, the apples will remain hot from the water. When they’re this hot, they will continue cooking and losing vitamins and minerals. By rinsing the apples with cool water, you will stop the cooking process and the apples will stay “as is.” Use a potato masher to mash the tender apple chunks into the puree. If you don’t have a potato masher, you can use a large fork to do this, although you may end up with a chunkier puree. For a super smooth apple puree, feel free to put your soft apple chunks into a blender or a food processor.  Many blenders have a "puree" setting, which is what you will use for this step. If your blender has speeds, use the fastest setting.  For very young babies, you can add a bit of water to thin your puree as needed. This will keep it fresh for longer. When it is time to serve it to your baby, you can warm it in the microwave for a few seconds or simply serve it cold. You can also combine it with other fruit and vegetable purees to create delicious combinations. If you aren’t going to finish the puree within three days, pop it in the freezer. It can last in there for up to three months.

Summary in French:

Videz l’eau de la casserole. Rincez les morceaux de pommes à l’eau froide. Écrasez les morceaux de pommes. Conservez votre purée au réfrigérateur.


Article in English: It is easiest to see stars if you’re away from large urban areas that produce a lot of artificial light at night. This reduces visibility of the night sky, making it harder to see stars. The further you get away from urban lights, the more stars you’ll be able to see, so try heading to rural areas or even parks or nature preserves. The darker the sky is, the more stars become visible. At night, the size of the moon has a large effect on how bright or dark the sky. If you go stargazing when the moon is at its smallest, you will have a better view of the stars.  You can look up the phases of the moon online on various astronomical websites. Some weather forecasts will also include information about the moon. Just as with landscapes on Earth, views of the stars become better the higher up you go. Being at a high elevation not only makes you relatively closer to the sky but also puts you above trees and other things that can block your view. Astronomers often place their observatories on mountains for these reasons.  If you can’t make it out of a city, though, you can try stargazing from the top of a building. You can research state and national parks to find public spaces with high elevations. If you’re interested, you can often camp at the park you stargaze from. Views of the night sky are usually best in the winter for several reasons. There is less daylight in the winter, so the sky gets darker at night and stays that way for longer. Also the leaves have fallen off of most trees, so there tend to be more places to find an unobstructed view. If you stargaze in the winter, though, you will want to make sure to bring heavy clothing and any other equipment you might need to keep yourself warm and safe. When planning a stargazing outing, you want to make sure you have good, clear weather. Cloudy skies will severely limit your ability to see stars. Additionally, stargazing requires spending long stretches of time outdoors, so you should avoid having to stand in the rain. The night sky always has interesting things...

Summary in French:

Trouvez un lieu loin des lumières. Observez les étoiles pendant la nouvelle Lune. Rendez-vous à un endroit élevé. Allez observer les étoiles en hiver pour les meilleures vues. Renseignez-vous sur la météo. Renseignez-vous à propos de phénomènes astronomiques. Trouvez des sites de campement.


Article in English: It is easy to say that a good child listens to her parents (and other authority figures) and does what she is told.  While this is normally true, it is more important that children learn to take responsibility for what they need to do.  As a child who strives to be your best, you need to accept that there are things you have to do, for the benefit of yourself and others.  The goal of being a good child isn’t really about giving your parents a little less grief (although they will welcome that).  Good children learn qualities that will help them become happy, successful, “good” adults. For example, you need to take responsibility for doing your homework and completing your chores, without constant reminders or resistance.  This will help you to become more self-motivated, self-sufficient, and successful in work and life as an adult. Every one of us (including adults) sometimes gets angry, frustrated, whiny, or stressed out.  There is no way to deny or avoid these emotions, and it would be unhealthy to do so anyway.  However, you can work on recognizing and managing your emotions more effectively.  Learning to control anger is one of the most important lessons for children.  When you feel anger welling up, simple steps like taking deep breaths, in the nose and out the mouth, and counting to five can help you calm and contain it.  Then, you can think more clearly about what caused the anger and what you can do differently next time to manage it.  Uncontrolled anger isn't always the cause of bad behavior, though.  Sometimes kids act out when they are upset, sad, confused, or lonely.  You might experience these emotions if you've been bullied in school, left out of a group activity, or rejected by a friend.  When you feel down, talk to an adult you trust.  If you can talk to your parents about your emotions, it can improve your relationship with them.  There is no shame in seeking help from a counselor or other expert if you need it, though. “Good boys and girls tell the truth.”  You may have heard this said to...

Summary in French:

Acceptez vos responsabilités. Apprenez à gérer vos émotions. Soyez honnête et confiant. Attendez-vous à être imparfait et apprenez de vos erreurs. Apprenez à résoudre les problèmes vous-même. Sachez quand demander de l’aide.


Article in English: It is extremely important that you do not touch your piercing with unclean hands. Before touching or cleaning your piercing, you should wash your hands with soap and hot water. Make sure you wash your hands for at least 20 seconds after lathering and then rinse with hot water. In order to avoid infection, you will need to clean your industrial piercing two times a day during the healing period, which may take anywhere from four weeks and six months. Work the cleaning into your daily schedule. For example, you can clean the piercing after breakfast and before going to bed each night.  If you do not clean your piercing regularly, it can become infected or take longer to heal. Keep in mind that industrial piercings take longer to heal than standard ones. When your piercing has healed, it should no longer be tender to the touch. However, it’s a good idea to make an appointment with your doctor or piercer to determine if your piercing has healed completely. Redness, red lines, or yellow discharge near your industrial piercing are signs the piercing could be infected. If you have these symptoms, or if you experience swelling or extreme pain, make an appointment with your doctor as soon as possible. If you see crustiness around your piercing, don’t pick at it. Leave it so the doctor can examine it and take a sample. An industrial piercing can take anywhere from one month to six months to heal. Apart from cleaning your piercing, it is important that you avoid soaking it during this time. You should not soak the piercing while taking a bath, showering, or washing your hair. You should also avoid swimming. It is important that you wear clean clothes and sleep on clean sheets while your piercing is healing. If you do not, you can invite germs into your piercing. This can lead to unwanted and potentially serious infections.  Change your clothes every day. Put clean sheets on your bed at least once per week.

Summary in French:

Nettoyez-vous les mains avant de toucher le piercing. Nettoyez vos piercings deux fois par jour. Allez chez un médecin si vous remarquez des signes d'infection. Évitez de mouiller la zone lorsque vous nagez ou vous vous baignez. Changez régulièrement vos vêtements et vos draps.


Article in English: It is good to set aside time when you and your coach can talk one on one. At the beginning of practice, ask your coach if they have a few minutes afterwards to talk. This will give them a heads up that you need to discuss something, and they will not leave immediately.  You can say, “Hey coach, can we chat after practice today? I have something I need to discuss with you.” If your coach tries to ask you what you want to talk about, tell them, “I’d like to discuss my future on the team. We can talk more after practice.” When the time comes, you should let your coach know directly that you want to quit. By stating it in a clear, confident tone, you will demonstrate that you are serious. You might want to let them know that you have thought this decision over carefully and that this the right decision for you.  You can say, “I’ve been thinking this over for several weeks now, and I think I have to quit.” Another way you can say it is “It’s time for me to move onto other things. I need to leave the team.” You should give your coach reasons why you want to quit. While they may want to change your mind, by stating why you want to leave, you will demonstrate that you have thought this decision through completely.  You might say, “I have to focus on my other work right now. My grades have been slipping, and I need to focus on my GPA so that I can get a good job.” You can say, “I’ve been having pains in my leg, and I went to the doctor. I have a torn meniscus, and I won’t be able to play for a while. I think this will give me some time to pursue some other interests in my life.” If you have a doctor’s or teacher’s note, now would be the time to present it. Say, “I have a note from my doctor if that would help explain the issue.” Perhaps you are quitting because of a problem on the team or maybe your coach can accommodate some of your needs. If there is a reason why you might stay, you should inform your coach what it is. They may be willing to work with you to fix the issue.  You might say, “I will be honest. I’ve had...

Summary in French:

Demandez à parler à votre entraineur après la séance. Dites-lui que vous quittez l'équipe. Expliquez-lui pourquoi vous devez quitter l'équipe. Informez-le des conditions sous lesquelles vous accepteriez de rester. Dites-lui quand vous prévoyez de quitter l'équipe. Remerciez-le pour son aide. Écrivez-lui un email si vous ne pouvez le voir en personne.


Article in English: It is great to incorporate their interests into math problems. For example, if your daughter loves horses, use toy horses to demonstrate math facts. If possible, try to find a horse workbook. This may peak interest regarding the work that needs to be completed. Although they may seem detached sometimes, autistic children are eager learners. Give them constant reassurance—this is very essential when learning to keep them motivated. It will also keep them happier and associate learning time with positivity. Instead of dreading it, they may recognize it as a time they get positive attention. In terms of language, if your child or student has low verbal skills do not use responses that call for a 'yes' or a 'no'. The confusion associated with the language barrier may interfere with learning math concepts. Using multiple-choice based questions makes this barrier a bit easier to handle. Having children replicate your actions is highly successful. For example, you collect four blocks, then they collect four blocks. Show them how you're left with three books, once one is put somewhere else. In essence, you are training the child to mirror you. She'll slowly see the conclusions of your actions and be able to draw conclusions herself when you're not around. Be conscious of their skill level and go from there. Your child may not be at their appropriate grade level, so focus on their skill level instead. Certain areas of math may come easier to them than others. This means that you may need to approach certain math topics at a different skill level than the next.  Just because a child is developmentally behind in terms of speaking does not mean they will be behind in math. Sometimes, disinterest indicates that the work is not challenging enough. If this happens, try giving them harder work, or leaving a more difficult workbook out and seeing if they interact with it. Autistic children struggle with remembering sequences. If the child is able to read, write each instruction down. If the child struggles responding to the...

Summary in French:

Enseignez l'enfant en utilisant des sujets qui l'intéressent lorsque vous posez un problème mathématique. Félicitez l'enfant aussi souvent que possible. Évitez les questions fermées (appelant une réponse positive ou négative) et privilégiez plutôt les questions ouvertes (à choix multiple). Demandez à l'enfant de mimer vos mouvements. Gardez à l'esprit le niveau de compétence de votre enfant lorsque vous préparez sa leçon. Donnez-lui une seule consigne à la fois au lieu de l'inonder d'instructions. Facilitez l'apprentissage de l'enfant en faisant des essais avec différentes couleurs. Servez-vous de jeux pour aider l'enfant à comprendre des notions mathématiques.


Article in English: It is hard to gauge how timely the renewal process is. Once in a while, the process backs up and it takes months and months. This isn't often, but it's best to take precaution. You may also want to renew your green card if it's been lost or stolen (if stolen, contact the emergency department), damaged, your information has changed, you have turned 14, or you have taken up commuter status. This form is available at the United States Citizenship and Immigration services website. Or, alternatively, you can file it on paper. The USCIS requires the form to be filled in completely. Processing will not begin until this is done.  The I-90 form can either be filed electronically (the fee may be paid simultaneously) or you can use the U.S. Postal Service. If you would like to receive one by mail, call the form orders line at 1-800-870-3676. Make sure you have a picture of the expiring green card that you can upload to the online application or have a printed copy of the expiring green card for the mail-in application. You may or may not be eligible to e-file. Check their website for more information. Currently, that fee is $540.00 and is subject to change. It includes an $85 fee for biometrics -- fancy talk for taking your fingerprints, taking your photo, and the electronically capturing your signature. This should be done online with your e-filing or included with your form when mailed in. They accept American Express, Mastercard, Visa, and Discover cards.  If you are filing on paper, send in your application and fee to the following address:  USCISAttention: I-90PO BOX 21262Phoenix, AZ 85036  Pay the fee with a personal or cashier's check or money order drawn on a U.S. bank payable in U.S. dollars to the U.S. Department of Homeland Security. Do not use the initials DHS or USDHS or USCIS when writing checks. Do not send cash or traveler's checks.   Once payment is received, you will receive a receipt. On this receipt will be the address to which you send the supporting documents. Additionally, if biometrics services...

Summary in French:

Commencez à vous occuper de votre renouvellement six mois avant que votre carte verte n'expire. Remplissez le formulaire I-90. Envoyez les frais pour le renouvellement.


Article in English: It is important to get regular dental cleanings as you age. Not only will it keep your teeth nice and healthy, it will allow your dentist to identify any problems that are emerging before they get too serious. As you age, the nerves in your teeth become less sensitive. This means that you may not be able to feel it when problems begin to emerge. This is why it is so important to have regular exams as you age. If you do think that you have a problem with your teeth, you should get it looked at as soon as possible. Even if you are scared of the potential pain of a dental visit or you have a limited budget and you are concerned about the cost of dental procedures, it is still a good idea to get your issue checked out.  Paying for small dental problems to be fixed will cost you less in the long run than paying for larger dental problems. However, there may be budget options that you can employ, such as paying in installments, using insurance, or going to a dental school for treatment. Having dental pain can also impact your ability to eat enough food. If you have dental pain and it is impacting your life in this way, you should get it treated right away. Talk to your dentist about options of protective treatments that could give your teeth extra protection from wear and tear. Two common treatments are fluoride varnish and fissure sealants.  Fluoride varnish is a treatment in which a strong fluoride is applied to the teeth. This application makes the enamel on the teeth stronger and less likely to decay. It can be applied every six months. A fissure sealant is a plastic or resin coating that is applied to the crevices of the teeth. This coating protects the teeth from bacteria and food that might get stuck in the crevices. This coating can last up to 10 years.

Summary in French:

Allez tous les six mois chez le dentiste pour un nettoyage dentaire. Si vous pensez avoir un problème, allez chez le dentiste. Informez-vous des traitements de protection.


Article in English: It is important to know as much as you can about the topic you'll be speaking on. If you aren't already well-versed in the subject (e.g. because it has been assigned to you), do some research and learn as much as you can.  Especially if your topic is a controversial one, it's a good idea to know the arguments on all sides of the issue. Whatever argument you are making, you'll be more persuasive if you can address the views of the opposing side. Spend some time reading books or articles about your topic. You can go to the library and ask a librarian for help finding books, or just go online and find some articles. Make sure to use reliable sources, like major news organizations, or academic books or articles. Opinion-oriented sources, like editorials, talk radio, or partisan cable news, can be valuable for finding out what other people think about your topic. But, don't rely on them as your only source of information. They can be very biased. If you use them at all, make sure to read a variety of viewpoints on the matter, not just one side. It's important to understand exactly what it is you are trying to achieve with your speech. This way, you can tailor your content to fit your goals. For example, if your topic is recycling, it's important to know a lot about recycling. But, your speech will need to reflect exactly what you hope the audience will do. Are you trying to get people to vote in favor of a citywide recycling program? Or are you trying to convince them to sort out their glass and cans and put them in a separate bin? These will be different speeches, so having the goal spelled out early will help you craft your message. It is also important to understand your audience and their views and knowledge about the topic. This will also influence the content of your speech.  An audience that knows little about your topic will need more background information and simpler language. An audience made up of experts on the topic would likely find such a simple speech boring.  Likewise, an audience that already...

Summary in French:

Renseignez-vous sur le sujet. Renseignez-vous sur votre objectif. Comprenez votre public. Choisissez la bonne approche persuasive. Exposez vos points principaux.


Article in English: It is important to know that you are worthy because many individuals with guilt (including shame about stealing) may not believe that they deserve help. This often prevents them from seeking assistance. You do deserve help and understanding, and you are not alone. It is important to first identify the specific reasons why you steal in order to begin to change this behavior.  Do you steal for an emotional high? Do you feel initial tension, then a thrill of excitement that builds up prior to the theft and relief after it's done? Is this then followed by feeling guilt, shame and remorse? These are some signs that stealing may be a problem for you. Do you steal to escape? When stealing, do you feel different, as if you're not yourself or you're not in touch with reality? This is a fairly common state of feeling for individuals who steal. After you've discovered what drives your stealing behaviors, try free writing about your need to steal. Don't censor your feelings – everything you think about or feel is important to note. Be sure to name the feelings, such as anger, fear, sadness, loneliness, being creeped out, exposed, vulnerable, etc. that accompany the need to steal. Thinking about the consequences of your behaviors can help to reduce impulsivity. If you have been nearly caught, or have been caught (or caught several times), write all of this down. Also write down your own subsequent feelings, such as shame and guilt, and the actions you use to try to cope with these feelings or remorse or disgust, such as drinking too much, cutting yourself, destroying the things you've stolen, or other destructive actions. If you have been caught, how strong were the accompanying feelings? Why do you feel that even being caught isn't enough to overcome the need to steal? Write it all down.

Summary in French:

Comprenez que vous avez besoin d'aide. Déterminez vos habitudes de vol. Écrivez sur du papier vos sentiments. Déterminez les conséquences.


Article in English: It is important to maintain an even tone and attitude when addressing an errant child.  Instead of screaming, "Get off the table now, or you're in big trouble!" in a loud voice and angry tone, calmly say "Please get off the table — you could fall and hurt yourself and I don't want that to happen."  If the child is being rude to you, use the same strategy. Tell them calmly to stop, and explain why you disapprove. For example, "Don't swear, it's not a nice way of talking and you sound so much nicer when you talk politely."  Let them know this is their only warning.  This is often enough to deter bad behavior. If the child continues to be disobedient, tell them their punishment and mete it out. Make sure they understand the connection between their behavior and the punishment. Maintain a calm demeanor throughout. Never make idle threats or you will lose all credibility with your child. Think before you threaten your child with a certain consequence.  Adhere to your stated intention immediately to maximize the connection between the child’s behavior and the punishment meted out. If you show leniency on one occasion, your child may take it as an indication that the rule is not to be taken seriously. After the child has finished their punishment, hug them or kiss them to show them you aren't mad anymore, and explain again why you don't want them to do that. Get them to repeat why you disapprove — it will make them more likely to remember. After that, say no more about the incident and move on. Sometimes a time-out is necessary, while other times, more severe forms of punishment (such as grounding or the elimination of certain privileges) are required. Whatever form the punishment takes, make sure it is fair. Make the punishment is age appropriate. Younger children have a much shorter attention span and will forget what they are being punished for after only a couple of minutes, so grounding them for a week is pointless; they will not understand the concept. Start with one minute in time out for each year of age and...

Summary in French:

Soyez calme. Allez jusqu’au bout. Faites en sorte que la punition soit proportionnelle à la faute. Exécutez systématiquement la punition. Évaluez l’utilité de la punition.


Article in English: It is important to pinpoint what you would like to change about the appearance of your teeth first so that you articulate your goals to an orthodontist.  Some treatment options can only address certain dental issues, so having a clear picture of what you want your teeth to look like afterward is key. Dentists and orthodontists are different:  in addition to dentistry, orthodontists are also training in the complex development of teeth and facial form.  It is important to meet with an orthodontist to determine a treatment plan, not a dentist.  It is also important that they are board-certified because it ensures that they are licensed with the highest level of comprehensive treatment and training. In complex cases, an orthodontist may require the help of an oral surgeon or maxillofacial surgeon in order to establish a full treatment plan. You may have done some research on your own, but the only person who can tell you exactly what your options are when it comes to dental appliances is your orthodontist.  Sometimes braces are the only option for your dental needs.  If they’re not, discussing the other treatments with them and listening to their advice is essential.  Some helpful questions to ask include:  What is involved in the proposed treatment plan, and what are some consequences if I choose to not move forward with one of these options now? How do you determine the cost of treatment and what billing options are available?  Also, what insurance plans do you accept? What kind of post-treatment follow up is expected for this treatment option? Do you provide patient references or any before-and-after pictures of your work? It is recommended that you get two to three opinions before moving forward with a given treatment plan, especially if it’s recommended that you get teeth extracted or if your case is a complicated one.  Many orthodontists push braces even when there are other available options, but experts agree that there is usually no “one right way.” Meeting with a few orthodontists will help you find...

Summary in French:

Trouvez la solution adaptée à l'état de votre denture. Recherchez un orthodontiste. Prenez rendez-vous chez un orthodontiste. Si nécessaire, demandez l'avis d'un second praticien. Commencez le traitement.


Article in English: It is important to stay hydrated while you have a cold.  Staying hydrated will help to relieve congestion because it thins out your mucus, making it easier for it to break up. You will need to keep up your fluid intake while you are sick. Your body loses fluids during mucus production and from fevers. Try to drink at least 8 to 10 glasses of water a day. These are other alternatives to water.  Hot drinks like herbal teas can help relieve the symptoms of a sore throat. The steam can help to reduce congestion temporarily as well. Sports drinks help you replace lost sodium and electrolytes. Ginger ale can help settle an upset stomach if you are experiencing that type of symptoms. Try ginger brew, it removes the inflammation and cools down your nasal cavity and also soothes your throat. Avoid drinks with caffeine and alcohol. These will cause further dehydration.

Summary in French:

Buvez beaucoup d'eau. Buvez des tisanes, de la boisson gazeuse au gingembre et des boissons toniques (énergétiques).


Article in English: It is important you consider these two things simultaneously as this will determine everything from the content included in the book to its layout design and presentation.  Write for an audience that you already know. If you have worked as a college professor of mathematics, you might not know the best way to reach an audience of middle schoolers. If you are writing for an audience that is unfamiliar to you, consider hiring a collaborator who is familiar with this demographic. As you decide on a subject, consider which areas are underserved in modern education. Does your book fill a void in the market? Textbook publishing is big business -- far more so than traditional book or magazine publishers. You will need to research what comparable books exist on the market and how are they priced. Define your Unique Selling Point. The USP defines what makes your textbook special. What does it offer that no other textbook offers? You will need to explain to publishers and other teachers (who might become your customers) why they should pick your book over others. You should find colleagues who have also published textbooks and get feedback from them. Did they use a traditional publisher or did they self-publish? How long did it take them to complete their textbook? What did they wish they had known at the beginning of the writing process? Most textbooks now come in ebook form; some are only available in this format while others also have a corresponding hard copy. You should consider how you will adapt your textbook for a digital audience. Will you include a corresponding web site for the textbook where students can find practice test questions? Could you design fun games to help educate your audience (especially younger students)? Consider adding in these additional elements for the textbook. Writing a textbook can take a very long time -- sometimes, it will be years between the time you start to draft the book and the time it comes out into print. Are you prepared to invest this amount of time? Are you passionate...

Summary in French:

Choisissez le sujet. Réalisez une étude de marché. Discutez avec des collègues écrivains. Adoptez le format mobile. Préparez-vous à entamer un long parcours.


Article in English: It is likely that you'll first discover your allergy by having an unexpected allergic reaction. It may be difficult to recognize these symptoms if you've never had a reaction before, but learning the signs to look out for will help you take the right steps that could save your life. The following symptoms are considered mild and don't require emergency medical attention. Mild symptoms, however, can progress into a more serious reaction, so monitor your condition for at least an hour after these symptoms show.  Sneezing and mild coughing Watery, itchy, and red eyes A runny nose Itching or redness on the skin; often this will progress into hives. Hives are red, itchy swollen areas on the skin - they can vary in size from small bumps to large welts measuring several inches (centimeters) in diameter. For mild reactions with symptoms that don't progress, an antihistamine is typically the only treatment you'll need. There are a variety for you to choose from, and it would be wise to keep several in your home at all times in the event of allergies. Always take these medications as labels indicate.  Benadryl. This is most often recommended for reactions involving hives because it works fast. It can be taken with or without food and you should drink a full glass of water with each dose. Do not exceed 300mg within a 24-hour period or you risk overdose. Note that Benadryl usually causes drowsiness, so use caution if driving or operating machinery. If you experience drowsiness, stop these activities.  Claritin. This is typically used to treat seasonal allergies and hay fever, though it can be effective against hives. It can be taken with or without food. It usually does not cause drowsiness, but it is still a possible side effect, so monitor your condition before driving or operating machinery. Typically Claritin should only be taken once a day.  Zyrtec. Typical dosage is 5-10mg per day, with or without food. A potential side effect is confusion or impaired alertness, so use caution if driving while on Zyrtec.  Allegra....

Summary in French:

Méfiez-vous des symptômes d'allergie. Prenez un antihistaminique en vente libre. Traitez l'urticaire avec de la crème à base d'hydrocortisone en vente libre. Soyez attentif à vos symptômes. Consultez un allergologue.


Article in English: It is located on the top-left corner of the window. This will open the menu panel. " This will open up a new sub-menu to the right. Then click on “Create Custom Settings” at the very end of the sub-menu. To create a custom setting, you either make a new one or modify an existing one. Click on the setting's drop-down list and choose “<New>” to start from scratch, or select any of the existing settings on the list you want to edit. When you create a custom setting from scratch, you need to type in its name on the “Name” text field provided.

Summary in French:

Cliquez sur le bouton Menu. Cliquez sur « Enregistrer le film ». Faites défiler le sous-menu jusqu'à la section « Paramètres personnalisés ». Créez un paramètre personnalisé.


Article in English: It is natural and normal to feel grief before you feel acceptance. Don't shy away from admitting, at least to yourself, that you are going through a difficult time. Understand yourself as best you can and don't reject your emotions out of hand. Instead, just focus on keeping them under control. Nothing helps soothe the pain of seeing the girl you can't be with better than simply not being around her as much. This doesn't necessarily have to mean ceasing all contact, but it will mean seeing her less, which may sound awful but is actually the best way to start getting on with the rest of your life. If you're currently friends, stop making the first move. Only spend time with her when she calls you; don't call her yourself and ask to spend time together. You'll still see each other occasionally, but in most cases you'll see a sharp decline in the amount of time you spend together – and an increase in your personal free time. Nothing says “just friends” as clearly as a refusal to go out of your way for one person in particular. Doing favors for someone because you are attracted to them will only lead to your feeling used and misunderstood further down the line. Just as importantly, doing favors for a girl will only have one of two possible effects on her: One, she will assume you are naturally that giving, and begin taking your favors for granted, or two, she will assume you are trying to ingratiate yourself to her in exchange for the possibility of a date, which will make her uncomfortable around you.  If you buy her gifts without asking (or just because she said she wanted something), cover her tab in cafes and restaurants, offer your services as a driver, or otherwise treat her differently than you would treat any of your other friends, that is a favor and it is important that you stop. Put potential favors through a simple test.  When you find yourself about to do something for the girl you are trying to get over, ask yourself if you would be so willing to do the same thing for a good male friend. If not, you...

Summary in French:

Acceptez vos sentiments. Prenez vos distances. Arrêtez de lui rendre service. Refusez de lui rendre service. Changez votre emploi du temps. Changez de paysage. Essayez d'y mettre fin d'un seul coup.


Article in English: It is never a good idea to do a back bend or bridge like pose without properly stretching and warming up first.   Make sure you stretch your arms, neck, shoulders, back, hips and legs. Hold each stretch for at least 15 to 20 seconds. Don't overstretch. You can injure yourself by pushing a stretch too far. This is a position in yoga where you bend your back from lying face down on the mat.  Lay on your stomach with your hands on the ground, shoulder width apart, slightly in front of your head. Press the upper half of your body off the floor, pushing down with your arms. Your legs and hips should stay on the ground. Take the stretch as far as you can go. A common problem for beginners is not being able to extend the arms the whole way. The only way to be able to gain enough flexibility to do this is to practice this position and regular stretching. This will gently stretch your back. It can be difficult to get into this position, but it will get better with practice.  Lay on your stomach with your arms and legs straight. Reach your arms past your sides and towards your feet. Bend your legs at the knee and grab your ankles with your hands. Lift your upper and lower body off of the mat and rock back and forth gently. This can be very hard for people who are not flexible. If you are having trouble getting into the position, try some stretching exercises or yoga to improve flexibility.

Summary in French:

Faites des étirements simples. Faites la posture du Cobra. Faites un mouvement de bascule.


Article in English: It is not always possible for teachers to know the exact time of a fire drill ahead of time, but try working with school administrators to prepare yourself in advance as much as possible. If you know just when the alarm is going to sound, you can take steps to better prepare a student. Sometimes a fear of the unknown can amplify a student's fear of fire or the school's fire alarm. Children need to know what to expect during a fire drill, and teachers should be very clear about rules and procedures for drills.  Anxiety can cause a child to lash out or misbehave in unexpected ways, which may require disciplinary action from the school.  Help your students to understand the importance of following official procedure despite their fears. Why not take a moment to address a fear of fire alarms in front of the whole class? There may be several students who share the same anxiety. Seek permission from the administration to practice a fire drill for your class outside the regular drills scheduled by the school. Because there will be no sudden alarm sounding, the child can practice your school’s safety routine in a much less fearful situation.  Try giving the child a positive responsibility during the drill, such as letting them lead the students from the front of the line or turn off the classroom lights from the back of the line. Separating the fire drill from the sound of the alarm can also help you determine just what triggers the student’s fear. In some cases, the child may suffer enough anxiety to make participating in a school fire drill impossible right away. As in exposure therapy, gradually bring the child closer to the classroom or the school building as they become familiar with the drill routine and the sound of the alarm.  Maybe a teachers’ aide can escort the student out of the room before the alarm sounds. Keep in mind, if the child avoids all fire drills because of the alarm, they will not learn the important ways to act during a real fire emergency. Do not let fear get in the way of proper fire safety...

Summary in French:

Demandez à l’école de vous prévenir à temps. Expliquez ce qu’on attend des élèves pendant un exercice d’incendie. Organisez un faux exercice d’évacuation en classe. Laissez éventuellement l’enfant sortir de classe. Utilisez les outils thérapeutiques à votre disposition.


Article in English: It is not impossible to clip your bird's wings on your own. However, it can be very difficult. This is especially true if your bird is difficult to handle. For safety purposes, try to have another person present to assist you. In rare cases, a bird can escape during the clipping process. You can prevent this by keeping all doors and windows closed, and working in a closed off room. In the event your bird escapes, act quickly.  Immediately put your bird's cage in the yard. Open the cage and put a bowl of food inside. Put fliers up around town. You should also call local veterinary clinics and animal shelters to report you lost your bird. Include any ID information, like a microchip or a leg band. Blood feathers will not stop bleeding on their own. If your bird bleeds continuously, it can die. A blood feathers needs to be removed with pliers and this should be done by a professional to prevent further harm to your bird. You should take your bird to the vet to have this procedure done if you clip into a blood feather.

Summary in French:

Taillez-lui les ailes à deux. Agissez vite s'il s'échappe. Faites retirer la plume jeune si vous la coupez.


Article in English: It is possible that some of your behaviors may increase the likelihood of being left out? For example, research suggests that kids who are socially ostracized have more difficulty entering into social groups (i.e. starting conversations), dealing with peer provocation (i.e. a peer doing something to aggravate a child such as throwing a piece of rolled up paper at his head), and coping with failure. Try building your social competence by learning new social skills. You can attend a Social Skills Training group, attend therapy, or find useful information online to learn to develop better interpersonal skills. Thinking you are likely to be rejected may result in you acting in a way (such as avoiding social interaction or seeming overly nervous) that influences other people to reject you. This is known as a self-fulfilling prophecy. Instead of thinking thoughts such as, “They are not going to invite me, I know it,” think something like, “I can’t really predict what they will do, but either way – I will be fine.” Learning to focus on, accept, and love yourself is integral to getting other people to do the same. If you are confident and secure, you will act in a way that shows this to others.   Focus on your schoolwork or your job. Being and feeling successful may help reduce social rejection. You will feel more successful and confident and others are likely to notice this. Instead of staying home and thinking about how you were left out, do something positive for yourself; go out for a long walk or meet up with some friends. Keep your mind off the people who are leaving you out. They're not worth your time! Try getting new friends or cultivating existing friendships that are healthy are supportive. People who leave you out simply don't deserve your time, and will most likely continue to mistreat you.   Tell a person who you trust how you feel. It is healthy to let emotions and thoughts out in a trusting and supportive environment. If you talk to a friend or family member that you trust, he may stick up for you and...

Summary in French:

Observez votre propre comportement. Attendez-vous moins à vous faire rejeter. Concentrez-vous sur vous-même. Gardez les personnes positives près de vous.


Article in English: It is possible that you are too sick for work and should stay home. By staying home you can prevent yourself from getting worse and help prevent the spread of illness. You might also help speed along your recovery so that you are more productive when you do return to work. Think carefully about whether you are better off working or focusing on your recovery.  If you have a high fever (over 101 degrees Fahrenheit) or spots on your throat, you might have to consult your physician. You should also talk to your doctor if you have trouble staying hydrated or if your symptoms do not get better after a few days.  Many workers cannot afford to take time off because of illness. If this is the case, then you will have to find ways to take care of yourself even while working. It might be possible for you to get your work done from home instead of from the office. This option is great for employees (who can focus a bit more on recovery) and for employers (who do not have to worry about the spread of illness). Talk to your workplace to see if this is an option. In order for telecommuting to work, you will likely require a secure laptop and a high-speed internet connection as well as a reliable phone. Being expected to work while ill can be a source of stress. However, stress weakens the immune system and might prolong your recovery time. Take a few deep breaths and tell yourself that you will be all right. Even though you are ill, you will be able to be productive as well as recover from your illness. It might not be ideal, but you will get through this illness. Sometimes we have a day or two of warning before we get sick. Perhaps you might feel run-down, achy, or sleepy. When you feel a cold or other illness coming on, organize your work tasks so that you do not lose productivity during your illness. Get ahead on as many tasks as you can, and consider taking some work home with you so that you don't have to come into the office. Illness makes it hard to focus and can also reduce your stamina. In order to get work done,...

Summary in French:

Décidez de vous rendre ou non au travail. Demandez à travailler depuis chez vous. Restez calme. Organisez votre travail dès que vous pensez être sur le point de tomber malade. Divisez les grandes tâches en petits segments. Travaillez sur des projets aux enjeux moindres. Fixez intelligemment vos priorités. Ayez des attentes réalistes. Essayez de remettre certaines réunions et certaines tâches à plus tard. Faites régulièrement des pauses. Demandez de l'aide. Buvez trois fois plus d'eau que de café. Faites une sieste. Préparez votre programme de retour. Récompensez-vous. Songez aux formes alternatives de productivité.


Article in English: It is recommended that you clean your filter every 4 months. The filter will collect hair, coins, and tissues, so it is important to it clean regularly. Even if you don’t have time to do a thorough clean every few weeks, it’s not a bad idea to check your filter for any possible build up. Cleaning your filter regularly will also prolong the life of your washing machine. Don’t wait until your washer decides to stop working mid-cycle to figure out what’s wrong with it. There are many signs you may be missing that indicate the filter needs to be cleaned. If you notice excessive vibrations, wet clothes after the final spin, or problems with the water draining, the filter may be clogged and you should check it right away. If you neglect the door seal, even if you clean your filter regularly, anything stuck in the seal may get trapped in your filter during the next wash. Depending on how long it has been since you last cleaned the seal, the residue can clog your filter making it harder to clean and potentially reduce the life of your filter. Use a rag to wipe the exposed area of the seal. The door seal is a rubber piece that is located right inside the washer door. It is the part that keeps water from escaping when the washer is full.

Summary in French:

Nettoyez le filtre au moins quatre fois par an. Identifiez les problèmes au moment où ils surviennent. Nettoyez le joint du hublot après chaque utilisation.


Article in English: It is very simple, but very effective. Be nice to him and to other people too. He will see what a pleasant person you are. If you are harsh and mean to others, but nice to him, that won't really get you far either. Going back and forth between very nice and cold/arrogant will make you seem fake. Playing mind games gives you an air of being moody and high maintenance. If he's thinking about dating you, he'll see that it would be easy because you get along with everyone. No guy wants to date a girl who has a reputation of fighting with everyone or just being mean to people for no reason. For some, flirting comes naturally. If so, flaunt it. If not, then just show him that you're interested in him by making eye contact, smiling, and making a little bit of conversation. You can turn your body towards him instead of away to send the message that you like him and even touch him lightly if your conversation is going well. You can also tease him a bit, if you're starting to get to know him and know he'll respond well. Another way to flirt is to be a bit playful. You don't have to act like you take yourself so seriously all the time. Genuine, simple compliments are great. If you find something simple that you can compliment about him, go for it. Pick a pretty harmless aspect of his appearance or a quality about him that deserves to be complimented. You can say something like, "I like your new haircut" or "It's really cool how you can be so good at baseball and have time to do well in school." That's about as personal as it should get; there's no need to make him uncomfortable by saying something like, "You look so hot in that shirt." Save the juicy compliments for when you're dating each other. Don't compliment him more than once per every conversation or two. If you keep piling on the compliments, he may feel overwhelmed or like you're fawning all over him. If he's teasing you, then give him a gentle shove or a playful tap on the knee. Just make sure the action is reciprocated. If you're the one who is always...

Summary in French:

Soyez gentille avec tout le monde. Flirtez avec lui. Faites-lui des compliments. Établissez un contact physique. Dites son nom lorsque vous discutez ensemble. Faites que vos conversations soient amusantes. Gardez votre calme. Restez mystérieuse.