If you're using your own equipment and products, you'll need to purchase them from a wholesaler to save money (get official receipts to allow you to claim back sales tax, etc.).  Use natural cleaning products that are non-toxic. This is an important selling point, especially for people with children and pets and who have concerns for their health and well-being. Natural products that contain essential oils tend to be appreciated for their lovely lingering scent. Use trusted brands. It's harder to sell a product to a client when they've never heard of it. If you have your own homemade cleaning products, be prepared to explain why they're good, healthy and reliable––sometimes offering literature you've prepared can help to convince the client better than a long-winded discussion. Many customers prefer that you bring your own cleaning supplies. That way they do not have to worry about going to the store for cleaning supplies before you clean. Some customers have special cleaners for certain appliances or floors in their houses––these customers usually will have these cleaners on hand for you to use and you must use these or risk harming the surfaces (which you may end up having to pay for). In general, you can use the customer's vacuum cleaner. That way you do not have to carry a heavy vacuum from house to house––most clients will have one. While you won't be expected to wear your best clothes, it's important to present neatly and with clean clothing. Your old rags won't pass muster when you are trying to create a professional and reliable image––select clothing that washes well, looks tidy and is very flexible and comfortable. Keep it in good condition and have several sets of clothing to change into during the week, cutting down on constant washing. As discussed in the business plan, you'll need a vehicle for attending client's houses and carrying your gear. Consider the costs of hiring a car or van for cleaning days or purchasing a cheap car or van for constant use. If hiring a vehicle, consider using...

How would you rephrase that briefly using Spanish?

Considera las provisiones que necesitas. Vístete apropiadamente. Consigue transporte.


If you're wearing a plain lace skirt you can add some pattern with your top. While you can wear a solid colored top, which may work in a formal setting, a patterned top can add some variation for a less forming setting.  For example, try something like polka dots, stripes, or plaid. Try to match the color when choosing a contrasting pattern. For example, a blue lace skirt can be paired with a white top with blue polkadots. If you're going for a more preppy look, a lace skirt can be paired with a polo top. This can work for somewhat formal occasions. It can especially work well if you're wearing a lace skirt to work. Opt for a button-down polo. Remember to take color into consideration. You don't want to pair a pink lace skirt with a red top. Instead, opt for a white polo with pink stripes to pair with a pink skirt. A cardigan can create a low-key cute look with a lace skirt. You can wear a cardigan over a tank top or sleeveless top. This may work well for semi-formal occasions. A cardigan can also help if you're wearing a lace skirt in the cooler months. If you're looking for something more bohemian, go for a leather top. The contrasting structure will create an interesting dynamic with the lace skirt. If you want full leather, you can go for a full leather blouse or shirt. You can also add a touch of leather by wearing a light leather jacket over another top. If you love the look of lace, add a lace top to a lace skirt. This works best if you can find a similar pattern and color for a lace skirt. This can create an elegant, dress-like look that's appropriate for formal and informal occasions. If you remember where you originally bought your lace skirt, return to that location. They may sell complimentary tops. A blouse can pair well with a lace skirt, especially if you're going to a more formal event. Blouses tend to look more professional when tucked into a lace skirt. They also flatter your waistline this way. When wearing a blouse, especially a longer one, tuck it into your lace skirt. This works...

How would you rephrase that briefly using Spanish?

Elige un patrón que contraste. Prueba con un top tipo polo. Usa un cárdigan. Usa un top de cuero. Combina la falda con un top de encaje. Mete una blusa dentro de la falda. Úsala con un suéter en los meses más fríos.


If you're worried about being cornered at a family event, talk to family members individually beforehand. Explain to them your situation regarding children. Answer any specific questions they may have before you meet up with the whole family. Sometimes, a direct approach is the best way to get people to stop asking questions. Of course, you should only give this answer if you actually are having fertility problems and you feel comfortable saying that. Often, family members will back off once you establish that you're having trouble. For instance, you could say, "Well, actually, we're trying to have a family now, but biological children may not be in our cards. In a year or 2, we may decide to adopt." Whether you don't have room for a family or you don't have the money to have a baby right now, tell your family about the situation in a polite way. That lets them know you will be ready someday, but you're not going to have a baby anytime soon. For example, you could say, "I know you're ready for babies in the family, but truthfully, we aren't ready financially to have a child. We don't want to have a child until we can fully support them." Many couples want to make sure they've created a steady relationship before having kids. You can say that to a family member to let them know it could be a few years. For instance, you might say, "You know, we're going to wait a few years before we have kids. We want to make sure our relationship is rock solid before we bring kids into it." If you plan to never have kids, it's best to upfront about that. It may be a disappointment, but your family will have more time to get over it if you tell them now. For example, you could say, "Well, the truth is, we love our family as it is. We don't think we need kids to complete it, so we've decided we aren't having kids."

How would you rephrase that briefly using Spanish?

Cuéntales acerca de tus intenciones antes de las reuniones familiares. Supón que tienes problemas de fertilidad. Responde que las circunstancias aún no están dadas. Diles que están dedicándose a la relación en primer lugar. Sé directo con relación a la idea de formar una familia.


If you're worried about the disease spreading, having your partner talk to their doctor. Your partner's doctor can recommend treatment options that lessen the likelihood of an outbreak spreading.  Be respectful of your partner when suggesting they see a doctor. Talking about herpes can be embarrassing and stressful; however, your partner told you about their infection because they care about your health. Explain to your partner you want to make sure the two of you have as fulfilling a sex life as possible. You feel a doctor may be able to suggest medications or other treatment options that can lessen the likelihood of the virus being transmitted. You can say something like, "I like you and I really want to have sex with you, but I want to make sure we both stay healthy and safe. What would you think about talking with your doctor about the best way for us to have fun and stay safe?" Antiviral medications can be used to manage a herpes infection. When used properly, these medications reduce the risk of transmission.  Your doctor can prescribe antiviral pills. Some people take the medication every day, but if your partner's outbreaks are rare, their doctor may recommend your partner only take the medication during outbreaks.  Medication is not the proper course of treatment for everyone with herpes. Only a qualified medical doctor will be able to tell your partner if medication is the right choice for them. If your partner has genital herpes, the two of you need to have a discussion about your sex life. You need to establish sexual boundaries with your partner if they have herpes.  Stay calm during the conversation and try to keep things in perspective. Keep in mind that herpes comes with few health risks beyond irritation and many couples engage in sexual activity for years without spreading the virus.  Be transparent with your partner about your expectations. You may prefer to only have sex using condoms or to avoid sex during outbreaks. If you can foresee a long-term relationship with your partner, you may...

How would you rephrase that briefly using Spanish?

Pídele a tu pareja que saque una cita con un médico. Pídele a tu pareja que tome medicamentos. Ten una charla honesta con tu pareja. Ayuda a tu pareja a encontrar grupos de apoyo para personas con herpes genital. Sométanse a pruebas con regularidad.


If you're worried about your thyroid antibody levels, make an appointment with an endocrinologist or gland specialist to discuss treatments. Explain the reasons why you are there, and have a list of questions ready to ask. The doctor will help you determine the best treatment for you. However, if you want a different treatment, don't be afraid to get a second opinion. You can also start by talking to your primary care doctor. If you want to discuss special treatments, like those mentioned below, ask for a referral to an endocrinologist. Naltrexone is typically used to treat opioid addiction, as it blocks opioid receptors. In that case, it is given in high doses. However, it has also been used to treat autoimmune disorders like Hashimoto's disease, so it may be able to help lower your antibodies. In this case, you take a small dose; for instance, you may start out at 1.5 milligrams per dose.  As a comparison, a full dose is considered 50 milligrams. Low-dose naltrexone has little-to-no side effects. Typically, you may have trouble sleeping in the first week and more vivid dreams overall. Stem cells may also be useful in treating Hashimoto's and Grave's disease. Stem cell treatment may be able to reset your autoimmune disease or just reduce the antibodies in your system.  For instance, one typical treatment is harvesting stem cells from fat, which are then put back into your body. This treatment is called autologous mesenchymal stem cell transplantation, and it's still experimental. These treatments may cause a few minor short-term side effects, such as fever or headache. Your thyroid levels will need to be monitored when beginning either of these treatments, as they can work rapidly on the autoimmune disorder. In turn, it can lead to hyperthyroidism if you're still taking a large dose of the thyroid hormone. Hyperthyroidism is just as serious as hypothyroidism.

How would you rephrase that briefly using Spanish?

Habla con un endocrinólogo. Prueba una dosis baja de naltrexona. Conversa con el médico acerca del tratamiento con células madre. Controla tus niveles tiroideos con el médico.


If you're worried that your current partner is cheating on you - especially if you've had this concern about every person you've dated - then, chances are, your worries are rooted in paranoia. Ask yourself if you have any concrete evidence that this may be happening or if all of your concerns are in your head.  Be open and talk to your partner about it. Tell him or her that you know your feelings are irrational and that you want help dealing with them. Don't accuse your partner of cheating or check in every two seconds when you're not together to make sure he or she is not cheating. This will only make your partner feel like there's a lack of trust in the relationship. Maintain your own identity. If you get too obsessed with the person you're dating or start depending on him or her too much, then you'll be even more likely to be paranoid because you'll feel completely dependent on that person's loyalty. Maintain other relationships outside of a romantic one. Ask yourself what you and your group of friends talk about when one of you isn't around - do you spend all of your time gossiping and talking about how much you hate that person? Unless you're in a really gossipy or mean group of friends, then most likely not. Ask yourself how likely it is that people talk about you the second you leave. Do your friends invite you to hang out? Send you text messages? Compliment you? Ask you for advice? If so, then why would you think that they completely hate you? A common paranoid worry that people tend to have at work is that they're always on the brink of being fired or that their boss hates him or her. If this is you, then ask yourself about what evidence you actually have that you're going to lose your job. Do you get to work on time? Put in your hours? Show improvement? If so, then why would you get fired? If you've had no warning signs and people around you aren't getting fired left and right, then it's very likely that your worries are all in your head.  Help yourself feel better by making a list of all the great...

How would you rephrase that briefly using Spanish?

Confronta a tu pareja si crees que te engaña. Pregúntate si en verdad tus amigos hablan de ti. Lucha contra la paranoia en el trabajo. Recuerda que todos te ven cuando sobresales.


If you're writing a formal letter, put your name and address in the top right-hand corner of the page, followed by the name and address of the person to whom you're writing on the left-hand side of the page.  Most word-processing applications have a business-letter template that will automatically format your letter this way. If you plan to print your letter on letterhead, you don't need to include your name and address. When writing an email, you normally don't include the addresses at the top of the page. If you're sending a formal letter, it is customary to write the date the letter was written at the top. In Spanish letters, the date may be preceded by the city where you are located when you write the letter.  For example, you might write "Acapulco, 23 de diciembre de 2016." Spanish dates follow the convention of writing the day first, followed by the month, with the year last. If you're using just numbers, you would write the same date "23-12-16." For letters printed on letterhead, or more casual letters to friends or acquaintances, place the date in the top right-hand corner where you normally would put your name and address. Formal business letters typically have the date on the left-hand side of the paper below the names and addresses. How you greet the person to whom you're writing in Spanish depends on the person's relationship to you and how well you know them. Casual greetings that might be appropriate for a friend or acquaintance might be offensive to someone who is older than you, or who you don't know personally.  You can address your letter A quien corresponda: (or "to whom it may concern") if you don't know the name of the specific person who will read the letter. This greeting is appropriate for general business letters, such as when you're seeking more information about a product or service. If the person is older than you, or if you're writing them for the first time, use Estimada/o plus the person's surname. Address them as señor or señora where appropriate. For example, you might write...

How would you rephrase that briefly using Spanish?

Establece el formato de las direcciones. Incluye la fecha. Escribe el saludo apropiado. Preséntate. Indica el motivo de la carta.


If you've been threatened or feel threatened, do not wait to act. Furthermore, if you've noticed any unquestionably illegal behavior such as stealing your things, assault, or trespassing on personal property, make an immediate note and call authorities. Depending on your age and situation, contact:  Police School or workplace security Teachers or administrators Counselors or therapist Parents Stalkers thrive on secrecy and privacy. Notify your family, friends, neighbors and employers to not to give out your personal information, regardless of the innocuousness of the request or the identity of the questioner. Notify everyone to be cautious of any individual loitering around your neighborhood or place or employment. Give security and friends the description and, if possible, license plate numbers for the stalker's vehicle. Having another person with you will greatly deter most stalkers from approaching. Walk out to your car with a coworker, join a jogging group instead of going alone, and ask someone to come along for errands. There is safety in numbers. This may include letters, phone messages, emails, lurking, or any contact the stalker has attempted to make. Record the date when each contact occurred and keep this record in a safe place. If possible, make copies and give them to a trusted relative or friend, or place them in a safety deposit box. This can be used as evidence if you need to consult the police.  Save every bit of evidence, as well as a copy. Keep them in separate locations. Save all digital communications, such as emails and phone calls, as well. Write everything down. If you can take pictures, do so. You can never have enough evidence, no matter how small or trivial it seems. If you have children, make sure that they are always accompanied to and from school and activities. Notify your children's school(s) not to give out any of your information, and provide them a list of individuals who are allowed to pick up your children. Ask staff to request that anyone on that list provide photo ID to...

How would you rephrase that briefly using Spanish?

Llama a las autoridades de inmediato si sientes que estás en peligro. Avísales a tus amigos, familiares y compañeros de trabajo acerca de la situación y pídeles que te apoyen. Evita movilizarte a solas cuando sea posible. Mantén un registro de todos los incidentes. Toma medidas para proteger a tus hijos de las personas extrañas. Asegura y protege a tus mascotas. Mejora el sistema de seguridad de tu casa. Considera la posibilidad de portar contigo un sistema de defensa personal, como un arma de electrochoque o un gas pimienta. Prepara un plan de emergencia que puedas utilizar con facilidad en caso de una irrupción en tu hogar o un ataque. Discute una orden de restricción temporal o una de protección con un policía y los consejeros de acoso o abuso.


If you've ever wondered what you would look like with bangs, now is the perfect time to give them a shot. Cut them long enough to cover your eyebrows, but not so long that they are in your eyes.  Try side-swept bangs if you've only lost one eyebrow. You can keep your bangs pretty long and leave your undamaged brow visible. If you're not prepared to cut your hair, you can buy clip-in bangs to wear until your eyebrow grows back. If you are missing part of your right eyebrow, make the part on the left side of your scalp. If you are missing the left eyebrow, part on the right. Wet your hair and then use a fine tooth comb to part your hair right above the highest point of your eyebrow. Comb your hair across your forehead to hide your missing or partially shaved brow from view. Use a little hairspray to keep your part in place. It may sound strange at first, but you can find natural looking eyebrow wigs that glue either over your sparse eyebrow or right to your skin if you shaved off your entire brow.  Eyebrow wigs come in a variety of colors and stay put, even when you wash your face, but are easy to remove with oil-based makeup removers. High-quality pairs can be used for up to six months--plenty of time for your brows to grow back. Make sure the hat is snugly on your head pull the bill down, toward your nose, until it covers your eyebrows. Make sure your school doesn't have a policy against wearing hats in class. If your teacher tells you to remove your hat in front of everyone, it will draw more attention to the fact that you were embarrassed and trying to hide. This actually happens to a lot of people, sometimes by accident, sometimes intentionally. It might look a little funny for a while, but so what? This is a temporary situation, and you'll look like yourself again in no time. Just acknowledge what happened--yes, I am missing half of my eyebrow--shrug it off, and move on.

How would you rephrase that briefly using Spanish?

Experimenta con un flequillo. Péinate el cabello con una raya de lado profunda, que puede darte la apariencia de un flequillo de lado. Compra pelucas para cejas. Usa una gorra de béisbol y bájala sobre la frente para esconder tus cejas. No te escondas y ríete.


If you've got a full liquor cabinet, get rid of it. Pour out all the alcohol, recycle the bottles, give away your barware. Reminders of alcohol can trigger the desire to drink.  If you always hit up the same bar on your way home from work, start taking a different route so you avoid it. Head straight home instead, or find another place to go to blow off some steam after work, like the gym. Avoid the places you used to drink and get your friends to help you avoid alcohol for the time being. You may get to a place where you don't mind being in bars while your friends drink, but give it some time first. Avoid temptations as much as possible. You don’t need to drink every day to have developed a physical reliance on alcohol. Considerable binge drinking, even on an uneven basis, can lead to physical side effects if you stop drinking altogether. Even if you cut back, you may notice a variety of warning signs that, if you’re not careful, might lead you to stress out and drink to excess again. If you’re a regular binge drinker, it’s likely that you’ll experience any of the following physical symptoms:  Sweating Nausea Headaches Dizziness or shakiness Insomnia You’ll need the support of family and friends to help you through this process. Let them know that you’re worried about your drinking, you don’t feel like you can drink “in moderation,” and you need to stop drinking entirely. If you face peer pressure or encounter friends who don’t support you, consider distancing yourself from them while you work on your drinking problem. Being around people who have their own problems with alcohol can make it very hard for you to stay on track. Disulfiram is a prescription drug that's designed to make drinking undesirable by producing hangover-like symptoms almost instantaneously by blocking the liver's ability to process alcohol. It can be extremely effective in fighting the desire to drink. Other mood-altering drugs are sometimes recommended by doctors, to help you manage stress and deal with your cravings. Talk with your...

How would you rephrase that briefly using Spanish?

Deshazte de tu acceso al alcohol. Espera efectos secundarios físicos por la abstinencia. Comparte tus metas con tus seres queridos. Habla con tu médico sobre el disulfiram y otros métodos para dejar de tomar "gradualmente". Encuentra un reemplazo para la bebida. No discutas sobre dejar el alcohol con las personas. Encuentra un grupo de apoyo.


If you've had trouble convincing your parents to let you date, you want the first person you introduce to them to be worth it. Think hard about how much you like this person and if it's worth it to try to date them. If you think you'd be embarrassed by them, it's a good sign they aren't the right one.  Being able to move on from a person you know isn't the right fit is a sign of maturity. Make sure that you want to date the person, instead of being infatuated with the idea of being in a relationship. You can subconsciously make a good impression on your potential date before your parents even have a chance to meet them. Talk about your date's achievements and other things that are positive about them.   Try to think about what your parents like. If they like good grades, saying something like “I know this person in school, and they are great at math and English.” Don't talk about your date getting in trouble or doing bad things. Your parents might be more accepting to you dating a person that they know and trust. Dating a friend will also show your parents that you actually like the person, instead of just being obsessed with the idea of dating.   Introducing your future date among a group of friends is a good way to start off. Introducing your date at a public place may ease tensions. If your parents are stern and overprotective, it's a good idea to let your date know so they can prepare themselves. Never surprise your date with an unexpected meeting from your family because it could damage the relationship.  You can put your date's mind at ease by saying “This may not go well, but I'll still like you and want to date you, even if their reactions are bad.” If the introduction goes badly, make sure to call your date later that night.

How would you rephrase that briefly using Spanish?

Ten cuidado de que valga la pena presentarles esta persona a tus padres. Conversa sobre la persona con quien vayas a salir antes de presentársela a tus padres. Presenta a tu posible pareja primero como una amiga. Prepara a tu pareja para la posible reacción de tus padres.


If you've just been approached by a friend for a date, the best thing you can do to start is to give your answer right off the bat. Don't beat around the bush or avoid giving a real response. Something short and straightforward is best. Although something as simple as "I'm just not into you that way" sounds cold, it's important to lay down the groundwork first. Once that's out of the way, you can offer consolation as a friend.  Say something like "Sorry, I think you're great but I just don't see you that way." rejecting someone like this offers a compliment, but still makes the rejection firm and straightforward. Don't be worried about being blunt. Being blunt will save the other person pain in the long run. Even if you don't take the other person seriously as a dating prospect, his feelings still matter. Trying to sugarcoat the situation to protect his feelings is a common mistake people make, but you should try to be as honest and forthcoming about your rejection as you can. After all, he went out of his way to ask you out. The least he should get in return is some sincerity on your part.  Don't confuse honesty with being cold. There are always ways you can word something to sound less harsh. For instance, instead of saying "I think you're ugly," you can soften it by reminding him it's all about personal taste: "I'm not personally attracted to you, but I could see why other girls might be." Avoiding the touchier parts of your rejection may seem like a good idea at first, but runs the risk of being misinterpreted. Your best bet is to give as many reasons as needed to make him understand the rejection. If you've ever asked someone out before, you should be able to empathize with the sort of courage it can take to make yourself vulnerable to someone. If he's already a friend of yours, he probably sees you as more than just a dating prospect. Taking the moment to see things from the other person's point of view can make it a lot easier to talk things out together.  Even if you feel for the other person, don't...

How would you rephrase that briefly using Spanish?

Mantén tu rechazo inicial directo. Sé alguien honesto. Empatiza con la otra persona. Hazle un cumplido para disminuir el golpe. Enfócate en lo bueno de su amistad. Dale espacio y tiempo.


If you've lost an Android phone there are two ways to track it down. If the phone is still turned on and in range of a wireless signal, you can track it from a computer using Device Manager. If the phone is turned off or is out of service range, you can check your phone's last reported location from a computer.  To use Device Manager, sign into your Google account from a computer or another device. Google's Device Manager should instantly show you your phone's location on a Google Maps screen. Device Manager has additional options to lock your phone, make the phone ring, or remotely wipe its contents and data clear. Check your phone's last recorded location by going to google.com/settings/accounthistory. Then click on "Places You Go," and "Manage History." However, this option relies on wi-fi and mobile signals instead of GPS, so it will not be as accurate at locating your phone as the Device Manager. BlackBerry devices do not typically include their own tracking apps or services. However, you can sign up for a third-party service like Berry Locator. This service costs $6.95 and will send a message to your lost device, as well as show you on a map where your device is located. The primary way to locate a lost iPhone is by using the Find My iPhone app. If your phone does not have the app downloaded, you'll need to download it through the App Store. The Find My iPhone app is fairly accurate, but it requires the phone to be turned on and connected to the internet in order to work.  Using a computer or another mobile device, log into your iCloud and open Find My iPhone. Your phone's location should appear on a map, which you can use to track your phone's movement. Find My iPhone gives you the option of remotely making your iPhone make sounds (to alert you or others nearby of your phone's location and its status as being lost/stolen), send a message with contact information to your iPhone, or wipe the contents and data clear off your device. Windows Phone users can use the built-in lost phone feature that comes on...

How would you rephrase that briefly using Spanish?

Encontrar un teléfono con Android. Busca un teléfono BlackBerry. Ubica un iPhone. Ubica un teléfono con Windows.


If you've moved your Stargazer lily indoors to protect it over the winter months, you should think about replanting it outside once the frosts and heavy rainfall are over. This is likely to be in mid-spring.  Try to prepare the ground well ahead of time by applying plenty of organic matter (such as manure) to the soil in order to improve drainage. You should start doing this over the winter, well before you replant your Stargazer lilies in the spring. If you apply fresh manure too close to planting there’s always a risk of ‘scorching’ the plant tissue, so avoid this if possible. Check your overwintered bulbs carefully for any signs of rot or damage. Plant them in a hole around 5 inches (12.7 cm) deep and at least twice the width of your bulb.  Cover the bulbs with soil, water well and apply a layer of mulch to a depth of about 2 inches (5.1 cm). Stargazer lilies should be spaced about 10 inches (25.4 cm) apart. As your plant flowers in the growing season, pinch away the dead flower heads to prevent seed production.  This helps the plant to store energy that will keep it alive over the winter and allow it to be successfully replanted the following year. Be sure to let the foliage and flower stems die back naturally without cutting them, as this also helps the plant to preserve energy. In late fall you can cut back the brown foliage and stem to about 2 inches (5.1 cm) from the bulb. Lift the bulbs without damaging them and try to keep as much of the root intact as possible. Wash the bulb off under lukewarm water. It’s also a good idea to apply a fungicidal powder (available at any garden supply store). Apply the fungicidal powder according the the instructions on the packaging. Place the roots in a paper bag with some light, soil-less potting mix, ideally one with lots of perilite, as this helps the air circulate. Overwinter the bags in a cool dry place such as a shed or cellar. This method of overwintering should give your plants the best chance of getting re-established the following year.

How would you rephrase that briefly using Spanish?

Replanta el lirio luego de que las fuertes heladas y lluvias de invierno hayan terminado. Asegúrate de que los bulbos no se hayan dañado por el invierno antes de replantarlos. Corta los lirios marchitos mientras que la planta esté floreciendo luego de ser replantada. Desentierra el bulbo a finales de otoño para almacenarlo durante el invierno nuevamente. Almacena el bulbo en una bolsa de papel durante el invierno y luego repite el proceso de replantación en primavera.


If you've never written a statistical report before, you might benefit from looking at other statistical reports that you can use as a guide to format your own. You also get a good idea of how your finished report should look.  If you're completing your report for a class, your instructor or professor may be willing to show you some reports submitted by previous students if you ask. University libraries also have copies of statistical reports created by students and faculty researchers on file. Ask the research librarian to help you locate one in your field of study. You also may be able to find statistical reports online that were created for business or marketing research, as well as those filed for government agencies. Be careful following samples exactly, particularly if they were completed for research in another field. Different fields of study have their own conventions regarding how a statistical report should look and what it should contain. For example, a statistical report by a mathematician may look incredibly different than one created by a market researcher for a retail business. Statistical reports typically are typed single-spaced, using a font such as Arial or Times New Roman in 12-point size. If you have an assignment sheet that describes the formatting requirements, follow those exactly.  You typically want to have 1-inch margins around all sides of your report. Be careful when adding visual elements such as charts and graphs to your report, and make sure they don't bleed over the margins or your report may not print properly and will look sloppy. You may want to have a 1.5-inch margin on the left-hand side of the page if you anticipate putting your study into a folder or binder, so all the words can be read comfortably when the pages are turned. Don't double-space your report unless you're writing it for a class assignment and the instructor or professor specifically tells you to do so. Use headers to add the page number to every page. You may also want to add your last name or the title...

How would you rephrase that briefly using Spanish?

Busca otros informes estadísticos. Elige una fuente fácil de leer para escribir el informe. Usa el método de citación apropiado. Incluye una carátula. Crea encabezados para las secciones. Usa la “vista previa de impresión” para verificar la distribución del informe.


If you've recently started a keto diet, your body will be eliminating large amounts of ketones through the urine. This will result in a deep, maroon-colored urine strip, which correlates to a “Large” amount of ketones in your urine. If you're on a keto diet and the urine strip reads “Trace” or “Small,” increase the rigor of your diet. This can include cutting out more carbs, or consuming more protein. When you begin a ketone diet, your ketone strip will turn a dark maroon or purple. By the time you're a few months in to the diet, though, your urine-strip results will lighten, and may only indicate a “Moderate” amount of ketone in your urine. This is normal, and not a sign that your diet is failing. Once your body has become used to burning stored fat for energy, it will have less ketone to eliminate via urine. For type-1 diabetics, high levels of ketones in your blood can indicate dangerously high blood-sugar levels. Test for ketones if you are worried your blood sugar may be dangerously high. If your test reveals a high amount of ketones in your urine, visit your doctor immediately. Other signs of high blood sugar include: weakness, nausea or vomiting, extreme thirst, and difficulty breathing.

How would you rephrase that briefly using Spanish?

Aumenta el consumo de proteína y reduce los carbohidratos si tienes resultados bajos. Espera que el color de las tiras de cetona se aclare a medida que la dieta cetogénica progrese. Comunícate con tu médico si experimentas altos niveles de cetona con diabetes tipo 1.


If you've recently washed your hair, there's no need to wash it again. You can wet it by spritzing it with some fresh water. This look will give you a straight hairstyle that may appear to be slightly rounded from the back. Part your hair in the middle back to the top of your crown. Behind this point, comb back your hair straight. Be as exact as possible as you part your hair. Use a fine-toothed comb to comb your hair on either side of the part. Using the fine-toothed comb, ensure that your hair is smooth and firm against your head as you pull it back into a tight ponytail.  Comb your hair all over to ensure that there are no bumps before you pull it into the ponytail. Ensure that the ponytail is directly in the middle of the back of your head, and that it sits very low at the nape of your neck. This ponytail should be just above where you want to cut your hair. It may be a few inches below the other one. Do this without loosening it from the nape of your neck. Do this in small, incremental snips. Don't try to cut the entire chunk of hair in one go. Make sure that the end of the ponytail is as even as possible.  Comb sections straight up or forward to check for evenness. Adjust the cut as you would like. If the cut is not as even as you'd like it to be, you can try putting it in a ponytail and trimming it again. Do not cut it any shorter; just put it back in the ponytail, hold it firmly in one hand, and clip any stray hairs that aren't even with the others.

How would you rephrase that briefly using Spanish?

Comienza con el cabello limpio y húmedo. Divide el cabello por la mitad. Recoge el cabello hacia atrás en una cola de caballo baja a la altura de la nuca. Coloca otra liga en el cabello. Levanta la cola de caballo cuidadosamente hacia el techo. Corta el exceso de cabello debajo de la segunda liga. Retira las ligas y sacude el cabello. Evalúa y perfecciona.


If you've worked to fix an appliance, the best indication that you have not been successful is if the appliance doesn't work. However, make sure to take a few precautions before turning on an appliance you've just fixed:  Try to detect gas before turning it on by smelling, using a gas detector spray, or an electronic gas detector before powering your appliances on. Make sure the room is ventilated and has had time to air out before working an appliance. Call a licensed professional if you've failed to fix a leak. One of the best indications of an ongoing gas leak is a weak pilot light. A weak pilot light may indicate low gas flow. In this event, your fix did not work.  The pilot light should always be a blue transparent color. An orange or red pilot light is an indication of problems. If the pilot light turns off repeatedly, it is likely not getting enough gas and there may be a leak. If you have not fixed a leak, you may be able to spot soot or scorches on the outside of the appliance. Most of the time, these indications will be near the pilot light or connecting gas line.  Scorch marks may be brown or black. Soot may be very fine and whitish-grey.

How would you rephrase that briefly using Spanish?

Revisa los electrodomésticos de gas. Verifica que las luces del piloto en los electrodomésticos estén altas. Busca marcas de hollín o de quemaduras.


If your Android's default SMS app keeps notifying you of "new" message you don't actually have, you can usually fix the issue by temporarily switching your default SMS app to something else. Android Messages is just one of many options, but it's a solid choice (even if you don't wind up keeping it).  The Play Store is located in your Android's app drawer. To download Android Messages, type messages into the Play Store's search bar, tap the search button, and then tap INSTALL next to the Messages app by Google. It's the blue icon with a white chat bubble in your app drawer. You'll be prompted to do this soon after launching the app for the first time. Once Messages becomes your default app, your existing SMS messages will appear in the app. You may have to give the app permission to access your messages before they appear. It may appear with a red exclamation point or some other indication that there's something wrong with it. The message may just also appear highlighted since it's unread. After a moment, you'll see some different icons appear at the top of the screen. It's the trash can icon at the top of the screen. This deletes the message from your phone, and you should no longer see notifications for it. Repeat this for any other message for which you're continuously receiving notifications. If you want to continue using Android Messages (it's pretty solid!), you can skip this step. If not, here's how to get back to your prior app:  Samsung Galaxy:  Open your Android's Settings app. It's the gear icon in your app drawer. Tap Apps. Tap the three-dot menu at the top-right corner. Tap Default apps. Tap Messaging Apps. Select your regular messaging app and tap OK.   Other models:  Open your Android's Settings app. It's the gear icon in your app drawer. Tap Apps & Notifications. Scroll down and tap Advanced. Tap Default apps. Tap SMS app. Select your regular messaging app.

How would you rephrase that briefly using Spanish?

Descarga la aplicación Mensajes de la Play Store. Abre la aplicación Mensajes. Sigue las instrucciones de la pantalla para hacer que Mensajes sea la aplicación de mensajería predeterminada. Busca el mensaje del que recibes notificaciones. Pulsa y mantén presionado el mensaje problemático. Pulsa el ícono Eliminar. Cambia la aplicación de mensajería predeterminada a la aplicación habitual.


If your SIM has contacts in it, the phone will check for them and register them into the Contacts app. You will then be told to choose if you want to sync contacts. Make sure the sync box is ticked and tap on "Next." Select "Existing" to log into your existing account, or "New" if you want to create a new one. If you already have apps saved in Google Backup, you have the option to restore it onto your new Moto X.  If you don’t want to restore your backed up apps, just untick the boxes if you don’t want to restore them. Wait for the restoration to complete if you have chosen to restore your apps.

How would you rephrase that briefly using Spanish?

Sincroniza tus contactos. Configura tu cuenta de Google cuando te lo pida. Restaura tus aplicaciones a través de Google Backup.


If your Settings menu has headings above it, you'll first have to tap the "Devices" heading.    Doing so should hide your app from your Home screen.  If the app in question is not a pre-installed app, this option may say "Uninstall" instead. You can find your disabled apps in the "Disabled" section of the Apps menu.

How would you rephrase that briefly using Spanish?

Abre la aplicación "Ajustes". Pulsa Aplicaciones. Pulsa Administrador de aplicaciones. Pulsa la pestaña "Todo". Pulsa la aplicación que desees ocultar. Pulsa Desactivar.


If your allergy is severe, ask the people in advance if they own cats. If you find they do, let them know that you won't be able to come because you are allergic. To still spend time with these friends, ask to meet them at a different place or invite them over instead. If they are really good friends or you can’t avoid going to visit, ask if they have a cat-free zone. If not, see if they can create one for you by keeping the cat in another room, vacuuming, and changing linens to reduce the cat dander. Once you visit a place that has a cat, the cat dander left on your clothing can cause a continued allergic reaction. When you return home, wash your clothes on in hot water in order to remove the dander from your clothes.  This is true of people who own cats. Their clothes likely have dander on then, especially if you can see visible cat hair. Without making a big deal out of it, simply let such people know that you have a bad allergy to cats and that you will have to keep your distance. In the workplace, this may mean sitting away from cat owners. However, don't be rude about it. You may have an allergy but the cat owner also has feelings. Explain things kindly, in the spirit of compromise. This may seem like common sense, but even if you love cats, avoid direct contact with any cat. This will minimize the chances of setting off your allergy because your allergies can be triggered by the allergens left on your hands. There is a protein in the saliva of cats (Fel D1) that seems to trigger allergic reactions.  By not stroking the cat, you avoid picking up this allergen. If you must pet the cat, wash your hands immediately with soap and warm water.  You should also avoid bringing a cat close to your face or kissing a cat.

How would you rephrase that briefly using Spanish?

Evita visitar a gente que tenga gatos. Ten cuidado al estar cerca de personas que tienen gatos. Evita sostener gatos.


If your ammeter divides the range of current into settings, choose the highest setting. Next you should select the kind of current you’ll be measuring: AC (Alternating Current) or DC (Direct Current).  Choosing the highest setting on your ammeter from the outset will prevent you from blowing the meter’s internal fuse if the amperage is too high.  Battery powered circuits run on DC. Other power supplies may be AC or DC, and some can alternate between both. Check the power supply manual or label to determine its current type. This will only take you a second and it will save you some time wasted on false readings. Your ammeter should have two leads: an input (+) and an output ( - ). Hold these together with your ammeter on. If the resistance rating is low, your fuse is good.  The resistance reading of your ammeter will be indicated on a display on the front of the meter. You may have to adjust the power range before it can read the low level of a working fuse. Most ammeter fuses can be easily replaced or reset, though this process will vary according to your brand and model. Consult your ammeter’s manual to learn how to fix blown fuses. If you adjusted the power range lower to check the fuse, reset the range to its maximum to prevent the fuse from blowing when taking the actual amperage. But before you do, make sure the power is off and all batteries are removed to prevent getting zapped. Now you need to create a break in the wiring between the negative ( - ) terminal of the power source and the power input for the item receiving power.  The ammeter will be tied into the circuit at this break so that electricity passes through the meter on its way to the item being powered, allowing the meter to take a reading. You may be able to “break” your circuit by loosening the fasteners connecting wiring to the power source’s negative ( - ) terminal or at the power input for the item receiving power. If you can’t create a break in the circuit at the negative ( - ) terminal or power input, you can cut, strip, and then...

How would you rephrase that briefly using Spanish?

Configura el amperímetro con el rango y tipo actual. Prueba el fusible interno del amperímetro. Irrumpe el circuito.


If your baby doesn’t like the taste of pure chicken puree, using a different liquid can help disguise or enhance the flavor. Try using a little apple or white grape juice instead of broth or water, or mix the juice and broth together. To avoid giving your baby too much sugar, use 100% unsweetened juice. Although you may be hesitant to feed your baby anything with spices in it, experimenting with a variety of flavors and textures will help them develop a more adventurous palate. Add a pinch of a mild seasoning, such as black pepper, garlic powder, basil, or rosemary to enhance the taste of your puree.  Use a small amount of any seasoning at first so that your baby can get used to the new flavor. Wait to try this until your baby has already tried pure chicken puree, and only experiment with 1 seasoning at a time. If your baby is allergic to a food or seasoning, this will make it easier to tell which ingredients to avoid in the future. You can make your puree even more tasty and nutritious by combining the chicken with a variety of fruits and veggies. Before pureeing fruits or vegetables, dice them into small cubes and cook them until they are tender.   Steaming your fruits or vegetables rather than boiling them will help them taste better and retain more of their nutrients. Add about 1/4 cup (approx. 45 g) of the cooked fruits vegetables to the blender or food processor along with the chicken. Try combining chicken with apples, pears, carrots, sweet potatoes, peas, or spinach. Only experiment with 1 new ingredient at a time so that you can easily identify any foods your baby is allergic to.

How would you rephrase that briefly using Spanish?

Reemplaza el agua o el caldo con jugo para crear un sabor diferente. Agrega algunas hierbas o especias suaves para obtener un sabor extra. Agrega la fruta o el vegetal favoritos de tu bebé para darle nutrientes adicionales.


If your baby is over six months old, it’s time to begin solid foods. Any earlier, and babies’ heads and necks tend to not be strong enough to support swallowing solids. Some foods are particularly good when weaning your baby. Weaning foods are complementary in nature — that is, they complement mother’s milk. The basic purpose of introducing these foods is: a) to provide taste and variety to the baby’s diet; b) to provide the “missing” nutrients; c) to teach the baby swallowing, chewing and eating skills; and d) to habituate the baby to the exact taste and flavor of home meals.  Begin with liquids, then go on to semi-solids and finally to normal home foods. By the age of ten months, the baby should be eating an almost full diet. Most pre-made baby foods have "stages" of foods to help you decide which foods to start with. Many parents start with rice or other grain cereals and go on to vegetables or fruits next. He is still learning to chew/swallow the food, and there will be times when the baby seems to be “refusing” the food, or even “throwing” it back out, when actually, he is just unable to co-ordinate his mouth and tongue movements sufficiently enough to put the food inside. Start with just one to two tablespoons of solid food and increase over time as you baby wants more. Give this food daily for the first three to four days. Ensure that she is able to eat it, digest it and remain free from any allergic symptoms like coughing, loose bowel movements, or rashes. After the four days or so are up, start with another new item. A food item that does not agree with the baby can be re-tried after some weeks as long as it doesn't cause hives, wheezing, swelling, or trouble breathing. In cases of families with a history of food allergies, atopic eczema, drug intolerance etc, new foods should be tried with caution.

How would you rephrase that briefly using Spanish?

Encuentra un buen alimento sólido para complementar la ingesta nutricional del bebé. No esperes que el bebé trague mucha comida. Comienza el proceso de destete con un solo alimento.


If your bath bombs are homemade, they must be dry before you wrap them. Otherwise, the bath bombs may start to break down. It takes about 24 hours for a bath bomb to fully dry, though it could take as long as 48 hours if you live in a humid area. If you purchased your bath bombs from a store, then they should already be dry. You can find small shrink wrap bags specially made for bath products. These bags are easy to use and give your homemade products a professional look. When shopping for the perfect bags, look for bath bombs listed under uses. The best sizes to purchase are 6 inches (15 cm) by 6 inches (15 cm) or 6 inches (15 cm) by 4 inches (10 cm). Simply slide the bath bomb into the open end of the bag. Then press down on the open end to make the ends meet. It's best to use a heat sealer if you want a sleek result. Press the two open ends together, and then seal them with your heat sealer. This will make it easier to shape the bag around your bath bomb.  You can find both full-sized and mini heat sealers either at a craft store or online. If you don't have a heat sealer, you can still use shrink wrap bags. However, the bath bomb will not look as neat. Hold the nozzle of the hair dryer about 6 inches (15 cm) away from the shrink wrap. Move the hair dryer as you heat the shrink wrap. Continue to heat the bag until it is shaped around the bath bomb. This usually takes just a few minutes. Choose a location where they won't encounter much moisture, such as a cabinet. Moisture from the air could cause the bath bombs to fizz early.

How would you rephrase that briefly using Spanish?

Seca las bombas para empezar. Compra bolsas de plástico termocontraible en una tienda de manualidades o en internet. Coloca la bomba de baño en una de estas bolsas. Sella la bolsa si tienes un sellador térmico. Calienta la bolsa con una secadora de cabello para encogerla. Guarda las bombas de baño en un área seca y limpia.


If your blister came in response to a new type of shoe, or a very uncomfortable shoe, stop wearing the shoes that caused it. Purchase shoes that leave your feet with some wiggle room and fit comfortably. Wearing the right shoes can prevent a future blister. Also make sure that you wear the right type of shoes for the activity you're engaging in. For example, you can help prevent foot blisters when running by wearing running shoes. Attach a small bit of moleskin or padding to the inside of your shoes, particularly the sole, or the areas where your shoes rub against your feet. Moleskin can provide some padding and cut back on friction and irritation that causes blisters. Moisture can cause blisters or make existing blisters worse. Invest in a pair of moisture-wicking socks. These will absorb sweat from your feet and cut back on blisters and other injuries.

How would you rephrase that briefly using Spanish?

Evita usar el calzado que causó la ampolla. Añade moleskin o algún acolchonamiento a tu calzado. Usa calcetines que absorban la humedad.


If your boss has asked you to take on some extra work or complete a task that either you don't have time for, or is beyond your job description, it can be helpful to write down a list of reasons why you have to say no to the task. Calmly and rationally brainstorm the problem and organise these notes. They will help you prepare your response to your boss.  There may be simple reasons why you cannot do a task, such as childcare commitments or booked holiday time. If you are uncertain if the task is appropriate for you, check it against your job description.  If you already have a heavy workload and cannot take on any more, you need to think carefully about how to approach this. If your work schedule is the problem and you simply don't believe you can take on the extra tasks, take some time to fully analyse your priorities. Weigh the new task up against the others and evaluate whether you can shift around your existing work. Just saying "I don't have time" could potentially lead to your boss questioning your effectiveness and efficiency, so if time is the problem you need to demonstrate that you can prioritise tasks and complete them in a timely way.  Draw up a list of your tasks and order them by priority and deadline. Sketch out how long each one is likely to take, and determine whether there is any chance that you could complete the new task as well. Make a neat and clear document which you can use when you talk to your boss. This is a way of "showing" your boss that you can't do what they ask, rather than "telling". Before you approach your boss it's important that you take the time to put yourself in her shoes and understand her and the company's priorities. Understanding her motivations will help you better formulate your response. If you not doing a certain task is likely to cost the company significant income then you will need a very persuasive argument and an alternative that means the company does not lose this revenue.  If you only want to reschedule a meeting due to a prior commitment, think about...

How would you rephrase that briefly using Spanish?

Escribe una lista de razones por las que no puedes llevar a cabo la petición. Analiza tus prioridades de trabajo. Ponte en el lugar de tu jefe. Ten en cuenta el vocabulario que usarás.


If your boyfriend doesn't have Hulu, Netflix, Amazon Prime, or HBO Go, consider purchasing one of the ones he doesn't currently have a subscription for. You can decide how much time to give him based on what you want to pay. For instance, you could pay for a year if you don't mind shelling out the cash, or just stick to 3 months if you don't have a lot of money. A great gift shows you know what your boyfriend likes. Think about his main interests, and find something related to those interests.  For instance, if he's into a fandom, get him something related to that fandom. If he loves movies, buy him a pack of movie tickets to the local theater. If he's an awesome baker, try a fancy baking pan or a new cookbook. Practical gifts show you've paid attention to what he needs, which is a loving gesture. Your gift can be fun as well as practical, too, which your guy may appreciate.  For instance, if you've noticed his gloves or scarf are wearing out, buy or make him a set. Alternatively, if he's been talking about a tool he needs for a project he's working on, pick it up for him. As another option, buy a new gadget he's been wanting, like a streaming device or game controller. Everyone has those little luxuries that they enjoy but don't always spend the money on, whether it's a nice watch or just a specialty coffee every now and then. Get your guy something he would love but wouldn't necessarily buy for himself.  For instance, maybe your guy loves sunglasses, but he doesn't typically buy the more expensive kind. Opt for a slightly more expensive pair. If your guy loves coffee, get him a more expensive brand for him or get him a gift card for his favorite coffee shop. Whether you like to crochet or you enjoy painting, making your boyfriend something can show you really care. Try to think about what he likes, and incorporate that into what you make.  For instance, if you make your boyfriend a blanket, use colors he likes. If you make your boyfriend a painting, include something he's interested in it, like a fishing...

How would you rephrase that briefly using Spanish?

Regálale a tu novio un servicio de TV por internet que no tenga. Presta atención a los intereses de tu novio. Intenta algo que sea práctico. Compra a tu novio algo en que por lo general no derrocha. Hazle a tu novio un regalo de corazón.


If your camera displays a message that says "Card Error", "Read Error", or something similar, turn off the camera and remove the memory card. Continuing to try to use the card after this point will reduce the likelihood of you recovering all of the data on the card. While your card might be done for, there's still a possibility that your data is recoverable. Some of the most popular free data recovery programs include the following:   Recuva - After you select your hard drive location (in this case, your SD card) and check the "Photos" option, Recuva does all the hard work in the background. Recommended for most users.  CardRecovery - After a brief setup, CardRecovery scans any attached SD cards. Once your evaluation period with CardRecovery is up, you'll need to pay to continue using its services.  Photo Rec - This program has a minimal interface and requires basic knowledge of how to navigate the Command Prompt program, so it isn't recommended for beginners. Typically, this process will entail opening your recovery program's page, clicking the Download button, and double-clicking the downloaded setup file. The location of the download button will vary from site to site. If you can't find it, try looking for it on the top or the side of the site's page. Most PCs have a thin, rectangular memory card slot with the word "SD" next to it. This will most likely be on the side of the computer's casing if it is a laptop, or somewhere on the CPU box if it is a desktop.  If your PC or Mac doesn't have an SD card slot, you can buy an SD card reader that plugs into your computer's USB port for less than $10.  You may have to allow your computer permission to use your SD card before you can access it. It should be installed in whichever location you chose earlier. You'll usually need to select the memory card as the location to scan and select the "Photos" option in your data recovery program's scan criteria before you can successfully scan your attached SD card. After the scan completes, most programs will give you the...

How would you rephrase that briefly using Spanish?

Deja de usar la tarjeta de inmediato si aún no lo has hecho. Busca un programa de recuperación de datos. Descarga e instala el programa seleccionado de recuperación de datos. Conecta tu tarjeta de memoria a tu computadora. Abre el programa de recuperación de datos. Sigue las direcciones en la pantalla.


If your cat eats too fast and vomits up her food or starts to show signs of digestive issues like bloating, you may want to adjust her feeding schedule. Instead of three big meals a day, try feeding your cat smaller portions five to six times a day for one to two weeks.  After one to two weeks, check to see if the new feeding schedule forces her to slow down when she eats. Smaller portions throughout the day will also help her digest her food properly and maintain an appetite for her next meal. You can also put food in smaller dishes throughout your home so your cat has to move around to eat more food. This will make her treat feeding time more like a “hunt”, where she is mentally and physically stimulated, and force her to pace herself as she eats. If you have more than one cat at home, you may have an issue where one cat bullies another cat and eats the other cat’s food, or one cat hogs all the food when it comes time to eat. Avoid these issues by setting up more than one feeding station in your home, ideally in separate rooms or different areas of your home. This will force your cats to spread out when they eat and provide enough space for each cat to get enough food. Using multiple feeding stations along with smaller portions throughout the day for all the cats can help your cats slow down when they eat. If you try several of these steps and your cat still eats too fast but does not appear to be putting on any weight or cannot satisfy her appetite, your cat may have a medical issue that needs to be addressed. Take your cat to your vet for a checkup to ensure her overeating or fast eating are not a sign of a medical issue.

How would you rephrase that briefly using Spanish?

Alimenta a tu gato con pequeñas porciones de comida más a menudo. Dale a tu gato más de una estación de alimentación si vive en una casa con varios gatos. Lleva a tu gato al veterinario si sigue comiendo muy rápido y parece estar desnutrido.


If your cat is eliminating outside the box, he may not like something about his litter box situation. Whether it's the wrong kind of litter, the wrong depth of litter, an unclean litter box, or even a poorly placed litter box, your cat may be trying to send you a message.  If your cat doesn't like traditional clay litter, try a clumping litter. If he doesn't like scented litter, try unscented litter. With a little trial and error, you'll be able to figure out your cat's preferences.  Be sure your cat's litter box is in a quiet, low-traffic area. If there's a lot of noise, like in a laundry room, or a lot of traffic coming through, like your home's living room, your cat may become reluctant to use the litter box. Choose a place that's quiet and relatively undisturbed, but not so undisturbed that your cat has to make a long journey through the house to get there. Use an enzyme-based cleaning product to treat any household furniture or carpeting that your cat has eliminated on. This will break down any residual odor on the furniture, ensuring that your cat won't come to see it as an acceptable place to relieve himself. If your cat leaves solid waste on the floor or on any furniture, use a paper towel to move the feces to his litter box, rather than throwing it in the trash. This will help remind him to use the litter box next time. If your cat isn't using the litter box, it's important to check around the house to look for out-of-box elimination. If he isn't urinating anywhere, it's a sign that he may have a urinary tract infection, bladder/kidney stones, or a partially- or fully-blocked urethra. If you believe your cat is not eliminating, or if he is eliminating with blood in his urine or stool, take him to a veterinary emergency clinic immediately. This is another reason why it's a good idea to scoop the box on a daily basis. Scooping your cat's waste allows you to monitor his health, as you'll see signs of digestive or urinary problems right away and be able to act fast.

How would you rephrase that briefly using Spanish?

Aprende las preferencias de tu gato. Limpia cuidadosamente todos los desechos que estén fuera de la caja. Vigila los hábitos de tu gato.


If your cat is normally playful, active, and generally friendly, reclusiveness could be a sign that your cat is sick. If it starts hanging out under your bed, couch, table, or any other out of reach, unusual place, this could be a sign. Cats are instinctively cautious creatures, even if they might be playfully curious on any given day. If your cat is sick, it will want to reduce his or her vulnerability by hiding from you. If your cat is accustomed to eating at a specific time or normally eats a certain amount of food each day, it may alter this behavior if it’s sick. Check your cat’s food bowl throughout the day to see if it has eaten anything. If this is the case, try tempting your cat with slight more “exciting” food options. Even consider bringing their food bowl to them. If they are hiding because they don’t feel well, they might not be confident enough to venture out to their normal feeding place. If you place the bowl in their safe zone, they might be more inclined to eat. Many cat illnesses — ranging from colds to more serious diseases or conditions — produce fevers, but may also cause other symptoms like vomiting and diarrhea. Check your cat’s litter box area. In some cases, your cat may attempt to bury this. If you have an outdoor cat, try to follow it. Check its resting areas for disturbed dirt if it normally buries its business. This is a tough symptom to identify because cats are notoriously lazy creatures. If your cat refuses to get up when you shake a treat bag, it might be lethargic. If your cat normally likes to follow you from room to room, but remains content sleeping all day in a room away from you, it might be lethargic. If you think your cat shows signs of sluggish behavior, be sure to tell your veterinarian.

How would you rephrase that briefly using Spanish?

Busca cambios en su conducta. Toma nota del apetito de tu gato. Revisa si ha vomitado o tiene diarrea. Verifica si tu gato está demasiado aletargado.


If your cat is overweight, you'll need to change how you feed him. Changing a cat's feeding schedule can make a huge difference in regards to his weight.  Always make transitions gradual. If you suddenly swap out a cat's old food for a new diet brand, he may act out or refuse to eat. Keep your cat on his regular food but offer him a little bit of the new food you're trying each day.  Cats will work for food. You can use a foraging device, which is a puzzle-like device a cat must dismantle to get food trapped inside. This encourages exercise which is also important to help a cat lose weight.  In nature, cats are pure carnivores. A lot of dry foods are primarily wheat-based and can lead to weight gain if used as a primary food source. Talk to your vet about switching your cat over to canned food. Many cats do not get enough exercise. If your cat is an indoor cat, it's especially important he gets moving each day. Buy your cat a variety of toys and take 20 to 30 minutes each night to play with him. Consider getting electronic, interactive toys a cat can use while you're away at work. Treats are also a major culprit when it come to cat weight gain. Try swapping out normal treats for low-calorie diet treats. Your cat won't have to give up a luxury and will still be able to lose some weight. Keep an eye on your cat's weight to make sure he's losing weight as needed. You can weigh your cat at home, using your own scale. This may not be as accurate as a vet's scale, however. Some veterinary clinics allow you to do free weigh-ins if your cat needs to lose weight. Ask your vet is you can periodically bring your cat in to check his weight.

How would you rephrase that briefly using Spanish?

Cambia la forma en la que alimentas a tu gato. Fomenta el ejercicio. Elige bocadillos de dieta. Controla el peso del gato.


If your cat steps in anything sticky or unhygienic, it could not only make a mess, but also cause him or her problems when moving.  Wipe your cat's feet off with a damp cloth.  If it stepped in something really yucky, consider bathing your cat's feet in a large bowl filled with a few inches of lukewarm water.  Gently massage the feet to loosen any stuck-on bits. Keep your cat off hot metal surfaces like ovens and very cold surfaces like frozen sidewalks.  If your cat’s paws look dry or cracked, consult your vet about applying a moisturizer and use as directed. If you notice sores, swelling, splinters, or cuts, investigate for the source.  Remove foreign objects like staples or splinters which the cat may have lodged in its paw.  If you notice sores or raw areas, take you cat to the vet for an examination. Long-haired cats might have hair coming out between their toes.  If you notice hair growing from between the toes, or notice your cat licking its toes constantly, trim the hair coming from between the toes with a pair of scissors. Cats have an outer sheath on their nails and smooth claws beneath.  To remove this outer sheath, they scratch whatever they can.  If you don’t provide a scratching post on which they can scratch, they’ll be using your dining room table and sofa.  Provide a variety of scratching posts.  Some cats like natural wood logs, others like wood covered in rope.  Set up several about the house to give your cat a variety of options. Your cat will be interested in scratching the post if you sprinkle some catnip on it.  Pinch a bit in your hand and sprinkle some on the base of the post, or rub it into the surface of the post. Besides uncovering the outer sheath of their claws, cats use scratching posts to mark their territory. Cats might leave their scent on scratching posts to let other animals know that they’re in the cat’s territory.  For that reason, it is important to place your scratching post in a location everyone will see it.  For instance, you could choose a location near the living...

How would you rephrase that briefly using Spanish?

Mantén limpias las patas de tu gato. Cuida las patas sensibles de tu gato. Revisa frecuentemente las patas de tu gato para ver si hay algún cambio. Busca la presencia de pelo irritante en las patas. Bríndale a tu gato un rascador y aliéntalo a utilizarlo. Coloca el rascador en un lugar notorio. Recórtale las uñas a tu gato con regularidad. No le quites las garras a tu gato.


If your check engine light is lit up on your dashboard you can use an OBDII scanner to find out what error code has prompted it. Once you know what’s wrong, you can make a plan to fix it.  Plug the scanner into the open plastic connector port beneath the dashboard on the driver’s side. If the scanner doesn’t provide an english description with the error code, you can find the corresponding description in a vehicle specific repair manual or often on the manufacturer’s website. Start by checking the oil by removing the dipstick, wiping it off with a cloth, reinserting it and removing it again. Look at the level the oil reached on the stick compared to the bottom notch (low limit) and top notch (high limit). If it’s low, you will need to either add some or change the oil.   Oil that’s in good condition will be translucent and slightly yellow or even greenish in color. To change the oil, slide a container under the oil pan that can capture the draining oil, then unscrew the drain plug (bolt at the bottom of the oil pan). Once the oil has drained completely, replace the plug and remove the oil filter. Install a new oil filter and then add the correct type and amount of oil for your vehicle, based on the information in your owner's manual. Most vehicles rely on a number of different fluids and lubricants to run, ranging from coolant to stop the engine from overheating to windshield washer fluid to help wash the bugs away. Use your vehicle’s owner’s manual to tell you where the reservoir is for the windshield washer fluid and brake fluid, the add some if the level is below the lower mark on each reservoir, indicating its low-fill point.   Automatic transmission fluid is one of the most important ones to check before a long road trip. Use your vehicle’s owner’s manual to tell you where to find the dipstick, then check it like you would engine oil. Make sure your radiator is topped off as well by comparing its fill line to the lower limit line visible on the reservoir. While it can be tough to spot signs that a...

How would you rephrase that briefly using Spanish?

Resuelve las luces de advertencia sobre el panel de instrumentos. Verifica el aceite y agrega más (o cámbialo) si es necesario. Rellena cualquier otro líquido que pueda necesitarlo. Elimina toda la corrosión sobre las terminales de la batería. Reemplaza las pastillas de freno


If your child begins careening from happiness to anger to depression to irritability, this may be a cause for concern. Keep in mind that many perfectly normal teenagers have mood swings. Don't jump to conclusions, but do pay attention and look for other symptoms. If your child seems much less interested in or enthusiastic about his or her studies, hobbies, and extra-curricular activities, this may also be a warning sign. You may notice that your child still does these things, but with less focus and dedication, or you may realize that your child is not doing these things at all anymore. Most of our memory formation happens during our sleep, but alcohol disrupts sleep and, as a result, causes problems with memory retention. Watch your child's sleep patterns, and note any difficulty with memory. When someone is under the influence of alcohol, the brain's ability to send warning signs is inhibited, and the person will not modify his or her behavior (as would be the case if the person were sober). If your child is consuming and abusing alcohol, you will likely see signs of diminished rational thinking and impaired judgment. Note that alcoholics often fail to step back and make amends for mistakes they commit under the influence. They may not seem to care. This is why alcohol consumption becomes responsible for so many accidents, homicides, suicides, and acts of sexual violence – alcohol is that potent. Alcohol is a depressant. It may reduce tension and anxiety temporarily, but it also works as a “downer” on the nervous system. If your child is abusing alcohol, he or she may appear very depressed – tired, sad, and withdrawn.

How would you rephrase that briefly using Spanish?

Ten presente que el comportamiento cambiante puede ser un signo de alcoholismo. Busca bajas de la motivación. Presta atención a problemas de memoria. Detecta daños en el razonamiento y juicio. Permanece alerta en busca de señales de depresión.


If your child is feeling sad, try playing with him. It will remind him that you love and care about him, and it might help take his mind off his problems.  If your child still plays with toys, then join him in playing with his favorites. If he's moved on to video games, try joining him for a few levels. Make sure your child has access to toys/activities that engage the senses. Some experts have found that playing with tactile materials, like clay, play dough, sand, rice, and even water can help sad children work through their emotions. Depending on your child's age, gender, and personality, he or she may be interested in a number of things. No matter what your child is interested in, try engaging with him in that interest. It will help him connect with you, and it might open the door to deeper, more meaningful conversations about other aspects of his life.  If your kid likes comics, ask him about his favorites, or ask if you can borrow one of the comics he likes the most. If your child is interested in cartoons or TV shows, ask if you can watch with him. This can give you a better idea of his sense of humor at his current age, which might make it easier to cheer him up when he's sad. If your child is into sports, watch a game with him, or buy tickets to catch a game in your hometown. No matter what your child is interested in, you should develop some degree of interest in those things too. It will help you bond, and you'll know how to engage with him the next time he's feeling down. This may not interest all children, but many kids want to act out or play pretend with issues they're interested in. This might be a current family issue, like a recent death, or it might be something your child is exposed to but doesn't fully understand, like church services or job responsibilities.  Playing pretend is a great way for children to explore a concept in a safe, inquisitive environment. Make sure you're supportive of your child's choice to act out what's going on. You may feel a little upset if your child is playing...

How would you rephrase that briefly using Spanish?

Jueguen juntos. Demuestra interés en las cosas que le gusten. Deja que tu hijo represente sus problemas mediante la actuación. Salgan a caminar o manejen bicicleta juntos. Proporciónale un poco de tiempo a solas. Abraza a tu hijo. Sorprende a tu hijo con algo divertido. Prepáralo para ir a la cama.


If your child is growing quickly, he or she may quickly return to a healthy weight-for-height ratio. Once your child is back within healthy parameters, your pediatrician or dietitian may recommend slight alterations to diet or exercise routines to maintain a healthy weight. If your child is not losing weight after following a healthy diet and exercise routine, your child’s weight may be an indication of a more serious medical condition, such as a thyroid imbalance. Have your toddler evaluated by a health professional on a regular basis during the weight loss endeavor. Pediatricians and dietitians often have tons of tips for parents trying to incorporate healthy foods into the diet of a picky eater, or for making physical activity appealing to otherwise sedentary children. Follow their advice if you hit a roadblock with your child.

How would you rephrase that briefly using Spanish?

Haz que tu niño(a) se pese y se mida regularmente. Solicita una evaluación de otros problemas de salud. Haz preguntas acerca de su dieta y ejercicio.


If your child is on fire, cover him with a blanket or jacket, and help him roll on the ground to extinguish the flame. Remove any smoldering clothing. Stay calm; panic can be contagious.  If you are dealing with an electric burn, establish that your child is not in contact with the electric source when you touch him. In cases of chemical burns, run water over the burn for at least five minutes. If the burns are large, try soaking in a tub, or shower. Do not remove clothes until after the area has been cleaned.   If clothes are stuck to burn site, do not try to peel them away; this might cause additional damage. Cut the cloth to remove the article of clothing, leaving the piece that is stuck to the wound. You should call emergency services if the burn is larger than three inches (77 mm) or if it is charred and white. You should also call a doctor, 911, or go to the nearest emergency room if the burn is from a fire, electrical source, or chemicals. If the burn shows signs of infection, including swelling, pus, or increasing redness, you should call a doctor. Finally, call a doctor if the burn is in a sensitive location, like the face, scalp, hands, joints, or genitals.  Call 911 or go to the nearest emergency department if your child has any trouble breathing or is very lethargic after suffering a burn. Once you have contacted emergency services, you can begin treatment while you wait for medical professionals to arrive. Use cool but not cold water. Run it over the burn for approximately 15 minutes to cool it down. Do not use ice or apply any gels except for aloe gel. Do not burst blisters.    For large burns, lay the child flat and raise the burned areas above the chest. Rub a cool washcloth over the area for 10 to 20 minutes. Do not put large parts of his body under cold water because it could cause shock.  Ice will damage the skin. There are also a number of home remedies that are thought to be effective but will actually make the wound worse. These include butter, grease, and powder. Refrain from using...

How would you rephrase that briefly using Spanish?

Aparta a tu hijo del peligro. Llama al servicio de emergencias si es necesario. Deja correr agua fría en el área de la quemadura. Aplica gel de aloe en la quemadura. Cubre la quemadura. Adminístrale un analgésico.


If your child’s allergy symptoms are mild, you can probably control them with over-the-counter medication and proper sanitation around your house. If the symptoms are severe, such as breaking out in body-wide hives, or swelling of the throat or other airways, you will need to ensure your child is no longer exposed to cats. If you already have a cat and find out that your child is severely allergic, you will likely need to rehouse your cat. Antihistamines are designed to reduce the production of an immune system chemical that is responsible for causing the symptoms associated with allergies. They also help relieve itching, sneezing and runny nose. You can purchase these medications over-the-counter or acquire them with a prescription.   Antihistamines come in pill form, as nasal sprays or in syrups, which are specifically designed for children.  Never give over-the-counter or prescription allergy medications to children two years of age or younger unless directed by a doctor or medical professional. Decongestants work by shrinking swollen tissues in your nasal passages, making it easier to breathe through your nose.  Some over-the-counter allergy tablets combine an antihistamine with a decongestant. Never give over-the-counter or prescription allergy medications to children two years of age or younger unless directed by a doctor or medical professional. These shots, usually administered once or twice a week by an allergist, can help a child overcome the symptoms of allergies that can’t be controlled with either antihistamines or decongestants. Allergy shots "train" your immune system by desensitizing it to specific allergens. This is typically called immunotherapy. The initial shots expose you to very small doses of the allergen, in this case, the cat protein that causes an allergic reaction. The dose is, “gradually increased, usually during a three- to six-month period. Maintenance shots are needed every four weeks for three to five years.”  Also, be sure to ask your doctor or allergist about age and dosage...

How would you rephrase that briefly using Spanish?

Fíjate si tu hijo experimenta una alergia leve o grave. Usa antihistamínicos. Usa descongestionantes. Pide que le pongan vacunas contra las alergias a tu hijo. Combina los medicamentos con otras medidas preventivas. Monitorea la efectividad del medicamento.


If your circuit is powered by a battery, unplug the negative lead that's running from that battery. If you have to turn off the power at a breaker, turn off the switch, then disconnect the negative lead. Do not attach the meter with the power turned on to the circuit. In order to test the amount of current flowing through a circuit, you have to attach the multimeter so it completes that circuit. To do this, start by shutting off the power to the circuit, then detach the positive wire, which is almost always red, from the power source.  This process is called “breaking the circuit.” You may have to cut the wire with wire clippers to break the circuit. However, if you see a cap where the wire from the power source meets the wire going to the device you're testing, you can simply unscrew the cap and unwind the wires from around each other. The wires may also be connected by clips you can disconnect. There's no need to unplug the black wire. In a direct current circuit, the black is negative, while in an alternating current circuit, it’s the “hot” wire. , if necessary. You'll need to wrap a small piece of wire around the multimeter prongs, or have enough wire exposed that the alligator prongs will clamp on securely. If the wire is insulated all the way to the end, clamp your wire clippers about 1 in (2.5 cm) from the end of the wire and squeeze just enough to cut into the rubber insulation. Then, pull the clippers sharply away from you to remove the insulation.  If you accidentally cut into the wire, snip that portion off of the end and try again. You'll need to strip the end of the wire that's coming away from the power source and the wire coming from the device you're testing. Take the exposed end of the red wire that's coming away from the power source and either wrap it around the prong on the multimeter probe or clamp the alligator clips to the wire, depending on the type of probe you're using. Either way, make sure you attach the wire securely to ensure you get an accurate reading.  Technically, it doesn't...

How would you rephrase that briefly using Spanish?

Desconecta la energía del circuito. Desconecta el cable rojo que viene de la fuente de energía. Pela los extremos del cable Envuelve el cable positivo alrededor de la sonda positiva del multímetro. Conecta el multímetro de sonda negra al cable sobrante y enciende el circuito. Deja las sondas en el lugar por aproximadamente un minuto mientras lees el multímetro.


If your community has a governing board, browse their bylaws, too. Look for rules and regulations that your neighbor has specifically broken or disobeyed.  If you aren’t sure where to find your neighborhood or apartment complex rules, contact your homeowners association (HOA) or landlord for a copy. Get familiar with local and state laws, too. If your neighbor is trespassing, for example, that’s breaking the law. Each time your neighbor breaks a rule or bullies you, write it down in a notebook or track it in an Excel spreadsheet. Be as detailed as possible and include information like the date, what happened, and how it impacted you.  For example, an entry might look like: “August 2: Neighbor was blasting rock music at 2 a.m. I couldn’t sleep as a result.” Note any actions you took such as asking them to turn the music down. Even if you don’t plan to go to court, keeping track of your neighbor’s offenses is helpful to take with you to your landlord or HOA. Train the camera on any areas where the incidences occur. For example, if your neighbor keeps dumping dog poop in your backyard, place a camera on the back deck overlooking the entire yard. Save the footage on a hard drive to refer back to later on.  Check the video surveillance laws in your state before installing a camera. These vary greatly. In some states (like Rhode Island, New York, and California), you cannot put cameras in places where people have a “reasonable expectation of privacy,” which includes bedrooms, bathrooms, and anywhere people get undressed.  You don’t have to install a fancy surveillance system. Look for affordable cameras online or at an electronics store. Do this if your neighbor is verbally abusing you or if you want proof that you confronted them about an issue. Because the laws on audio recording are stricter, tell your neighbor before you begin recording that you plan to do so. They need to verbally consent to being recorded.  Say something like, “Just to let you know, I’m going to record what you’re saying right now.” If they...

How would you rephrase that briefly using Spanish?

Conoce tus derechos al leer tu contrato de arrendamiento o las reglas de la asociación de propietarios. Ten un registro de cada incidente que ocurra, como evidencia. Coloca una cámara de vigilancia fuera de tu casa para registrar todo problema. Graba a tu vecino con la grabadora de voz de tu teléfono. Pregúntales a tus otros vecinos si experimentan un problema similar.


If your computer is plugged into your router via ethernet, you can skip this step. Using ethernet is preferable to using Wi-Fi.  Type ip link and press ↵ Enter to determine the interface name of your network adapter. Type pacman -S iw wpa_supplicant and press ↵ Enter to install the necessary software. Type pacman -S dialog and press ↵ Enter to install the Wi-Fi menu. Type pacman -S wpa_actiond and press ↵ Enter to install the software that allows you to automatically connect to known networks. Type systemctl enable netctl-auto@interfacename.service to turn on the auto-connection service for your wireless adapter. Next time you reboot, type wifi-menu interfacename to access the wireless menu for your adapter. After you connect to the network for the first time, you will be automatically connected for subsequent boots. Do not enter this now, or you will lose access to your network. Type in pacstrap /mnt base base-devel and press ↵ Enter. The system will begin installing onto your computer. This process will usually take around 15-30 minutes depending on your Internet connection speed. Type in arch-chroot /mnt and press ↵ Enter. This will allow you to change aspects of the root directory, including the password. This is the password that you'll use to log into the root account. To do so:  Type in passwd and press ↵ Enter. Type in a password and press ↵ Enter. Retype your password and press ↵ Enter. To do so:  Type in nano /etc/locale.gen and press ↵ Enter. Scroll down to select your preferred language. Select the letter directly in front of the "#" symbol behind your language and press Del. Delete the "#" symbol from any other versions of your language (e.g., all versions of "en_US"). Press Ctrl+O (or ⌘ Command+O on a Mac), then press ↵ Enter. Exit by pressing Ctrl+X or ⌘ Command+X. Type in locale-gen and press ↵ Enter to finish setting up your language. To do so:  Type in cd usr/share/zoneinfo and press ↵ Enter. Type in ls and press ↵ Enter. Find your country or region, then type in cd...

How would you rephrase that briefly using Spanish?

Configura una conexión wifi. Instala el sistema de base. Abre el acceso "chroot". Establece una contraseña. Elige un idioma. Selecciona una zona horaria. Elige un nombre de anfitrión para tu computadora. Descarga el gestor de arranque GRUB. Instala GRUB. Crea un archivo "init". Crea un archivo de configuración para GRUB. Crea un archivo "fstab". Reinicia tu computadora. Inicia sesión en tu cuenta.


If your computer slowed down noticeably within the last week or so, chances are that an update, a program, or a changed setting is what slowed down your computer. If your computer's been steadily slowing down over a period of time, it's likely that the problem is either due to lack of proper computer care (e.g., regularly shutting down) or age. If your computer is more than a few years old, it will most likely begin to slow down regardless of how well you've cared for it. This doesn't mean that something else isn't slowing down your computer as well—just know that old computers will eventually lose some of their speed. When using computers that are several years old, updating to new versions of operating systems (e.g., from Windows 7 to Windows 10) may negatively impact the computer's performance. All computers have intake and output vents; if you look at these vents and notice dust or other buildup, it could be a contributing factor.  You can remove dust from a vent by using compressed air, or by wiping down the vents with a moist paper towel. If there's a large amount of dust clustered around a vent, your computer probably has dust inside of it as well. You should take your computer into a professional tech department to have it cleaned if this is the case. Computer fans will often speed up when a hefty process (e.g., video processing) is occurring, or when your computer is updating. However, if your computer's fans are constantly running at high speeds and the computer's housing is warming up to an uncomfortable level, the computer's circulation system is probably in need of repair. As with internal dust and grit, having your computer's circulation system replaced is a job for professionals. Close each of your computer's currently open programs in succession, making a note of any performance changes along the way. If your computer's performance improves drastically after closing a certain program, that program is to blame for some of your computer's performance issues. It's also good to close programs that...

How would you rephrase that briefly using Spanish?

Determina con precisión en qué momento se volvió lenta tu computadora. Ten en cuenta la antigüedad de la computadora. Revisa el hardware de la computadora. Presta atención a posibles ruidos en ventiladores o a piezas excesivamente calientes. Cierra todos los programas de tu computadora. Conecta tu computadora al cargador. Reinicia tu computadora. Analiza tu computadora para ver si tiene malware.


If your connection with your father is damaged from the past, you may not be sure if connection is something you really want. Ask yourself: how did my father's actions impact my life? Allow yourself to see both the good and the negative effect he's had upon your life.  Allowing yourself to acknowledge that past actions were not okay is part of the process of forgiveness. Deciding to connect doesn't mean excusing your dad's past behavior. But if you've decided to try to connect, you'll need to find a way to be willing to forgive him for things that hurt you in the past. Picking up the phone may be scary, but it's necessary. If you really are serious about connecting with your dad, you'll have to let him know. Say something very simple to break the ice. A simple explanation is the best. For example, "Hi Dad. It's Paul. I was thinking about you and would like to get together sometime. Look forward to hearing back from you."  If you don't hear back within the week, try again. If the phone is too difficult, send him an email. Include your contact information on everything you send, so that he'll be able to respond. Rather than criticize your dad for what he's done to hurt you, stick to your experiences. For example, instead of saying "You always came home drunk," say what you felt: "I grew up feeling confused about what to expect."  By using "I" statements, you're avoiding arguing. Your dad can't argue with how you felt. You're including his behavior in order to share more about your own feelings. For instance, "I used to feel embarrassed to bring my friends over to play," sticks to your own experience, while, "You never had a job and were always hanging around harassing me," might make him defensive. If your father did things or made choices that hurt you as a child, you might wonder why he did these things. Perhaps you've made up reasons to explain his actions, but you might be unaware of his real motives. Maybe there were circumstances that you didn't know about as a child that he can share with you now. ...

How would you rephrase that briefly using Spanish?

Analiza tus motivos. Ponte en contacto con tu padre. Usa frases en primera persona. Considera preguntarle a tu padre sobre sus opciones. No lo culpes por lo que pasó. Deja de tomar sus acciones personalmente. Date cuenta de que nadie es perfecto. Toma la decisión de perdonar.


If your crush backs away from you when you get close, this could be a sign that they are not interested. If they remain in the same spot or move closer to you, however, then perhaps they do like you. When you are interested in someone, often times you want to maintain a closeness with that person. Think about if your crush goes one step further and initiates contact with you. Do they give you hight fives, hug, or tickle you? This may indicate they have feelings for you, too. One of the true markers of whether someone is interested is if they make an effort to be around you.  If you do not know the person, this information may be less relevant, but if you are already friends or if you are in a class together, this can easily be assessed.  If they try to spend alone time with you, this could be a sign that they like you. If they try to be your partner on a group project or sit with you at lunch, this could also be a sign that they are interested. Also consider how much and often they text or call you and if they regularly like or comment on your social media posts. If you are acquaintances, notice if they say hello or make an effort to chat with you when you cross paths. One surefire way to know if someone is interested is to assess the kinds and quality of interactions the two of you have.  Typically, when someone likes you, they will try to learn more about you, often through asking questions.  They also tend to notice you more closely than the average person or friend would.  Think back on any times that your crush remembered something about you or something you told them in the past.  If you can think of such times, then it is likely that they like you. Consider the kinds of questions they ask you.  The deeper the questions, the more likely it is that they are interested. Beyond them trying to get closer to you, consider other ways that people show interest via body language.  Often times, when someone makes eye contact with you when you are speaking or when they are speaking to you, this can be an...

How would you rephrase that briefly using Spanish?

Nota si te permite ingresar a su espacio personal. Reflexiona sobre la frecuencia con la que pasa tiempo contigo. Evalúa su nivel de compromiso. Evalúa su lenguaje corporal.