There is some disagreement among palmistry scholars on whether or not the life line indicates a person's longevity. Many scholars in the field do not believe that the age or longevity can be read from the palm. However, those who do believe such a reading is possible look to the ratio of the life line to the heart line in order to conduct this reading. If the life line (LL) to heart line (HL) ratio is:  0.36 - this LL/HL ratio indicates a lifespan of 64 years years  0.37 - this LL/HL ratio suggests a lifespan of 68 years  0.35 - this LL/HL ratio means a lifespan of 71 years  0.39 - this ratio suggests a lifespan of 74 years  0.34 - this ratio indicates a lifespan of 76 years  0.38 - this ratio also means a lifespan of 76 years  0.37 - this ratio indicates a lifespan of 79 years  0.41 - this ratio suggests a lifespan of 80 years  0.36 - this ratio indicates a lifespan of 81 years A deep, unbroken life line indicates a strong vitality and a passion for life. By contrast, a shallow line indicates that the person may be easily misled or manipulated. The life line's curve is typically thought to be an indication of adventurousness. A line that curves close to the thumb is thought to indicate that the person does not stray far from home. A line that sweeps outward is indicative of a love of travel and adventure.

How would you rephrase that briefly using Spanish?

Calcula la edad de una persona. Lee la profundidad de la línea de la vida. Interpreta la curva de la línea de la vida.


There is some evidence that 20-30 minutes of mild to moderate physical activity (like aerobic exercise) every day may help slow mental decline in Alzheimer’s patients, possibly due to the increased blood flow to the brain.  At the very least, keeping a healthy body will enable the person to maintain and increase muscle strength and therefore enable them to participate in other activities and promote self-care.  The exercise does not need to be completed in a single half-hour block, which may be too much of a challenge for an Alzheimer’s patient.  A series of ten minute “mini workouts” will provide the same benefits.  As a caregiver, you should try to exercise with the patient.  It adds a greater social element and will be more enjoyable for the patient, and it is good for your health too.  If the patient's condition permits him or her to attend a regular exercise class (or one dedicated to seniors or even just people with memory impairments), consider attending together.  The socialization element will be beneficial alongside the physical benefits of exercise. Regular, predictable routines can make daily life more manageable for Alzheimer’s sufferers as mental decline progresses.  Making exercise sessions a regularly-scheduled daily activity — after breakfast but before enjoying some music, for instance — can make it more comforting and pleasurable for the patient.  Alzheimer’s patients tend to be more active and responsive earlier in the day, so it is probably best to schedule the exercise period(s) during the morning hours.  Try to incorporate self-care routines into daily routines. Allowing patients to care for themselves helps them promote mental and physical wellbeing. The activities, however, should be safe and appropriate for the person to undertake in their current condition without supervision. Try something like washing dishes, taking out the trash, or sweeping the floor. While developing and employing exercise routines for Alzheimer’s patients, watch closely for changes in abilities and skills, as...

How would you rephrase that briefly using Spanish?

El paciente deberá hacer ejercicio todos los días. Implementa una rutina clara. Prueba diversos ejercicios que sean beneficiosos para todos los aspectos de la salud física. Desarrolla la rutina de ejercicios teniendo en cuenta las habilidades y los comportamientos del paciente. Adapta más las expectativas en las etapas posteriores.


There is some eyebrow-specific conditioner available on the market, but you can just use your regular hair conditioner and it works just as well. As long as you're washing your face, you don't need to wash your eyebrows specifically--you've already got it covered. You can condition your brows at the same time you condition your hair. Just make sure not to get any conditioner in your eye! If you've been over-tweezing, you may need to rehab your eyebrows. Experts recommend you stop tweezing for 16 weeks. This may be very frustrating at first, as your brows will look a little overgrown, but eventually they will start growing back up to the brow line.  At 16 weeks, you can start to tweeze the hair closest to your eyelids. It will take four to six months before your eyebrows fully grow in, after many months of over-grooming.

How would you rephrase that briefly using Spanish?

Acondiciona tus cejas. Olvídate de las pinzas durante un tiempo y déjate crecer las cejas.


There is very little you can actually do to make your eyelashes grow faster. Your best bet will be to simply keep the eyelashes from falling back out again, which means your focus should be on prevention and maintenance. Expect that it will take awhile for your lashes to grow back in and that in the mean time, you will need to work to maintain that growth. If you know the cause of your eyelash loss was from something like chemo or hormone problems, don't worry about this. However, if your loss was unexplained, you will want to avoid wearing makeup around your eyes. There are two reasons for this. The first is that makeup does expire after awhile and the bacteria it grows can cause your eyelash loss. Another reason is that some people are allergic to the ingredients in makeup and this make have aggravated your skin enough to cause the hair loss. Wash it off every night if you do wear makeup. This will keep it from irritating your skin and lashes any more than necessary. Eyelash loss is often caused by an overgrowth of bacteria around the eyelids and face. Wash your face every day with gentle soaps designed for the face in order to keep bacteria under control. You also don't want your skin to dry out, since the micro cracks that can form can cause even more infections. If you are eating a particularly limited diet, this can have an effect on hair growth and health. Not getting enough vitamin D, vitamin A, and complete protein can cause or worsen hair loss. Eat a well balanced diet with a wide range of foods in order to make sure that your body has what it needs to make healthy hair. Foods rich in these nutrients include fortified cereals, milk, carrots, kale, fish, and nuts. Overusing or incorrectly using an eyelash curler can accidentally pull out your eyelashes, especially if the hair is already weak. Don't use your eyelash curler for awhile and see if this helps keep your eyelashes in place. There is a sea of bacteria on your hands and when you touch your face (to scratch, pick, wipe, etc), you're...

How would you rephrase that briefly using Spanish?

Espera un crecimiento normal. Evita usar maquillaje. Lávate la cara con frecuencia. Sigue una dieta saludable. Evita el uso de rizadores de pestañas. Mantén las manos alejadas de tu rostro.


There is very little you can personally do to make some wishes come true. For those types of wishes, you may decide to turn to supernatural methods in an effort to make them come true. Exactly what you should do in these situations will depend on your religion.   If you believe in one or more deities, or other spiritual beings, try prayer. How you do this will depend on your faith. If you're unsure, talk to a local spiritual leader. Some religions use spells to make wishes come true. In some spiritual practices, spells channel the caster's own power while in others they are cast to ask a higher power to intercede on the caster's behalf.  A popular New Age philosophy called the Law of Attraction asserts that people shape reality through their thoughts. If you believe this, focus your thoughts on your wish to make it happen. There are many fun, supposedly wish-granting traditions that people engage in every day. Since they typically don't require much more effort than a simple thought, there's no harm in trying them. Some examples include:  Silently make a wish when blowing out the candles on your birthday cake. If you see a shooting star, make a wish. When you notice the time line up on a clock, for example at 11:11 or 03:33, say your wish to yourself. There are many websites that take traditional wishing into the Digital Age. These sites typically instruct you to type your wish into a textbox for it to come true. Depending on the site, your wish may be posted publically or kept private. Don't reveal personal information when typing your wish, especially if you're a minor. This includes your phone number, name, address, or location.

How would you rephrase that briefly using Spanish?

Emplea métodos espirituales que coincidan con tus creencias. Recurre a las supersticiones populares de tu cultura. Haz publicaciones en las páginas web y las aplicaciones de deseos.


There may be a number of reasons why you feel you want or need to talk your ex. And there are multiple perspectives to consider. Are you trying to talk to your ex because up until now you haven’t remained in touch? Or have you tried to remain friends, and now you want to talk to them about getting more distance? Do you have to talk to your ex because children are involved? Think about your reasons for a little while to ensure it is truly what you want to do. While the relationship may have ended, there must have been something good about it at some point. Continuing to bring up wounds and complaints will not help solve problems, and it does not help the relationship between you if you’re trying to remain friends. If you have children with your ex, consider the effect of complaining on them, as well. You don’t want to make your children feel like their parent is a terrible person by constantly complaining. Don’t beat around the bush. If there is something important you want or need to say to your ex, try not to be too subtle about it. Don’t use hints or passive remarks, be clear and honest. Explain any potential boundaries you need (e.g., texting/no texting, emails/no emails, etc.). Are you possibly looking for a casual relationship only involving sex? While your ex could potentially be a good candidate, there is also a possibility that they still harbor romantic feelings for you. Attempting to start a new type of relationship with your ex, without setting up very clear expectations, may only lead to additional heartbreak. It’s easy to rely on the familiar when you’re having a moment of loneliness or despair. You may think your ex might be the best way to make you feel better. However, you must be careful to avoid relying on your ex as an emotional crutch. Reach out to other friends and sources of support too. Regardless of what your decision ends up being (to talk to, or not to talk to, your ex) remember there was a reason you broke up in the first place. If you’re thinking there might be a way to make things...

How would you rephrase that briefly using Spanish?

Pregúntate la razón por la que quieres hablar con tu expareja. Evita ponerte en contacto con tu expareja solo para quejarte. Sé honesto. No envíes el mensaje incorrecto. Evita utilizar a tu expareja como un apoyo emocional. Recuerda la razón por la que terminaron.


There may be certain situations in which your parents are more likely get abusive. You may also notice changes in your parents' mood or behavior right before abuse happens. Learning to recognize the warning signs can help you prepare yourself better or plan to avoid situations where abuse is most likely to happen.  For example, if you have a parent who drinks, you may notice that they are more abusive when they have been drinking. You may also notice that particular types of abuse are likely in specific situations. For example, an abusive parent might have a tendency to put you down in front of company. When someone is emotionally attacking you, it's easy to give in to the urge to yell, cry, or attack back. If your parent begins yelling at you or belittling you, stop and take a few deep breaths and slowly count to 10 in your head before you respond. This will give you a moment to calm yourself and think about what you want to do or say.  If you can, step out of the room for a few moments before you react. Physically separating yourself from the other person can help you get control of your emotions and collect your thoughts. Do your best to ignore what they say to you. Try to create physical distance, but if you can't leave, try turning your thoughts to something you enjoy. You might think over the lyrics of an empowering song that you enjoy, recite a poem in your mind, or go to your "happy place." Remember, their words are false, and it's not okay that you are being spoken to this way. Depending on the type of abuse that is happening, you may be able to say something to your parents about it. Be clear in what you say, and if possible, include examples. Avoid being abusive back to them by name-calling, yelling, or screaming. Instead, talk calmly about your experience and how it affects you.  For example, you might say, “I don't know if you're aware of how mean you get when you drink,” or, “It doesn't feel right to feel so humiliated. I don't want to feel this way. Please speak more kindly to me.” Many...

How would you rephrase that briefly using Spanish?

Reconoce los patrones de abuso. Intenta mantenerte calmado cuando ocurra el abuso. Habla con tus padres al respecto. Hazles saber a tus padres que su comportamiento no es aceptable. Expresa tus emociones. Reduce el tiempo que pasas con tus padres abusivos si es posible. Pide ayuda si te sientes en peligro.


There may be various sources of standing water in your home that should be regularly changed.  For instance, vases, water bowls for your pet, and other household decor that uses water need to be emptied, cleaned, and refilled once a week. If you keep lots of plants in your home, make a list of everything that holds standing water to be sure you don’t forget one or another of your flowerpots. Your household likely has appliances that can create puddles of standing water if they’re not working correctly. For instance, improperly working refrigerators, dishwashers, and washing machines can create puddles, potentially beneath the appliance itself. If you discover that an appliance is leaking, immediately get it repaired and replace it if necessary. While many buildings have basements or crawl spaces that are damp, this usually does not lead to standing water. However, if allowed to persist, the issues that lead to a humid basement can potentially lead to damage, health risks, or accumulated water in the future. Note that a dehumidifier or even an interior moisture coating only address the symptoms, not the cause of the problem. Consult a home drainage professional to help you identify the source of the moisture and consider their recommendations.

How would you rephrase that briefly using Spanish?

Cambia los recipientes de agua del interior semanalmente. Reemplaza o arregla artefactos rotos. Da tratamiento a un sótano o un espacio subterráneo húmedo.


There may not be enough time for everything, so get your priorities straight and don't beat yourself up if you don't accomplish every single task you've set out to do on a given day. Stay positive and be thankful that you have the opportunity to make a living and get an education — two things many people in the world go without. Going to school and working at the same time is not for everyone. Be realistic and prioritize. Don't let going to school jeopardize your income and your family's well-being. By taking on work and studies at the same time, you're accepting a challenge that many wouldn't dare attempt. But, you wouldn't be doing it if you weren't motivated. Maybe you want to pay your way through school and remain debt-free or you want to get ahead in your career. No matter what, be sure to keep your goals in mind whenever it starts to feel like too much. If you try to accomplish all of this by yourself, it will be infinitely more difficult. If you find yourself increasingly irritable, withdrawing from social interaction, distracted or forgetful, anxious, or emotionally strained, talk to someone. Talk to your significant other, your parents, your friends, or even a professional counsellor. Many colleges have full-time counselors, advisors, and therapists that can help you work through your issues. One of the first steps to success is knowing how to depend on others. Don’t start and stop. Taking a semester off may seem like a fine idea, but only do so for extraordinary circumstances, such as illness, serious injury, or a death in the family.  If you find you are tiring of school, reduce your course load for the next semester and take at least one class that you’ll enjoy. Otherwise, you risk losing the momentum and never returning. What you aspire to do each day and what you actually managed to do. This will help in attaining your goal on a daily basis. Create some sort of progress measurement.  Cross completed classes off of a list or use a countdown clock to measure time to completion.  This will help...

How would you rephrase that briefly using Spanish?

Sé realista. Recuerda la razón por la que lo haces. Deja que otros te ayuden. Mantén un ritmo. Trata de mantener un diario de tu trabajo diariamente. Celebra los logros pequeños y grandes. ¡Ten en cuenta que sí puedes lograrlo!


There should be a small slot at the top of the R4 card into which the microSD card fits. As with the microSD card's adapter card, the microSD card only fits one way. The R4 card should fit into the slot into which you usually insert your games' cards.  Make sure that the microSD card is snugly inserted into the R4 card as well. On the original DS, you may first have to plug a card reader into the bottom of the DS. Press the "Power" button to turn on the DS. Once the DS finishes powering on, you should see a "MicroSD Card" option (or something similar) on the bottom screen. The game that you downloaded in ROM format should be displayed here. Select it to open it on your DS and begin playing!

How would you rephrase that briefly using Spanish?

Conecta la tarjeta microSD en la tarjeta R4. Inserta la tarjeta R4 en tu Nintendo DS. Enciende tu DS. Selecciona la opción de "tarjeta microSD". Selecciona tu juego.


There should be no reason to fret about how eloquent your love poem is, because your emotions are all that count to the person you love. As you write a love poem, it is important to stay on track and avoid distractions. Once your words begin to flow, you don't want to be interrupted with mundane tasks. It is not necessary to write a love poem that rhymes, so if you have a free verse in your heart, then write it down that way. Think of how the person makes you feel, and write about it. Ask yourself questions about who they are, how they view the world and how they change your world for the better. Don't try to make your love poem sound smarter than it should. Don't look for large vocabulary words or use a thesaurus. Just write your feelings out in an uncomplicated manner when you write a love poem. Your succinct feelings pack the most punch. Simply tell him how you feel when you are away from him, and how you feel when you are together. Tell him all the things you would say in person if you had the time to put the words together in the right way.Read it out loud as your write your love poem. This is important, because more important than a rhyming poem, is a poem that has good strong rhythm throughout. This means that as you read you should feel a rhythm in your voice that stays through the entire reading. When you write a love poem for Valentine's Day or a birthday, you should make it look pretty on nice paper, and wrapped in a nice little box. The presentation is not vital, but it adds something special to your words and present.

How would you rephrase that briefly using Spanish?

Pon tus miedos a un lado y prepárate a abrir tu corazón. Siéntate en algún lugar tranquilo en donde puedas estar a solas con tus pensamientos amorosos. Pon manos a la obra y deja que las palabras vengan a ti. Mantén tu poema en un estilo simple. Entrégaselo como regalo y envuélvelo de una forma bonita.


There will be days when you feel like giving up and there will be days where you almost get something only to be let down hours later by the call not coming in, the job offer being withdrawn due to circumstances beyond your control and yet another rejection email landing in your in-box. It happens a lot and will keep happening. When you feel especially bad, take the day off. Just like you would at work if it all got on top of you. Go and do something completely unrelated, give your head a break and start over again tomorrow. It'll all still be there waiting for you. Persevere, keep applying, keep ringing, keep visiting, keep emailing. You can wear people down, you can impress people with your temerity and certainty, you can hit the sweet spot when you least expect it. But you'll only manage these wonderful moments by participating and being ready to take up the opportunities, however uncommon or tenuous they may seem. It may seem pointless and endless at times but with each application, you open up a new possibility and you continuously improve your skills at getting through to people. You may be unemployed but you still matter. You're a professional job-seeker. But you may also be a mom/dad/aunt/uncle/grandparent, a skilled sportsperson, a keen hobbyist, a lover extraordinaire, a beer connoisseur, a volunteer carer, an author-in-hiding, a community member, a frugal cook, and so forth. You are the sum of many parts and your unemployment does not define you. It may feel as if it's confining you but it isn't determining your worth. Stay committed to striving to be the best you can be. You have the space and time to think of what you really want from life. Treat this time out of work as a wake-up call, an opportunity to reassess the direction in which you're headed. Was that last job even what you wanted to do in life? Even if it was, had you reached the heights you'd hope to have by now? What are the things that really matter to you in your future? Map them out now and treat this as a reawakening, a time to...

How would you rephrase that briefly using Spanish?

Considera que no es fácil estar desempleado. Sé valiente. Recuerda quién eres. Haz un plan de vida. Involúcrate en tu autodesarrollo. Viaja. Sé creativo.


There will come a time when your four-legged friend will recognize it is time to go for a walk by you simply reaching for the leash. Introduce this in your dog’s mind early on by using a collar at a young age. Place the collar around the dog’s neck and say “let’s walk” with the leash in full view. You want to make sure the collar isn’t too tight around your dog’s neck. A good rule of thumb is to ensure you can place one to two fingers between the collar and your dog’s neck.  You also don’t want the collar to be loose enough to slip over your dog’s ears if it tries to back out of it. Consistency is important when training your dog to walk. Choosing a side for the dog to walk establishes its spot in the activity. The puppy will become accustomed to walking with you by knowing what to expect. Just keep in mind that walking on a leash is not a natural occurrence for your pet. An adjustment period should be expected. The most important aspect of learning how to walk your dog is maintaining control so that your pet doesn’t dictate the walk. You are the boss and this should be reflected in your walking relationship as well.  Wrap your traditional leash around your hand until there is very little give between you and your pet. Pull the leash close to your body but allow enough give to allow your dog to walk naturally. Your dog will feel the resistance of the leash and realize that getting ahead of you is unacceptable. Your dog understands the tone in your voice. Don’t get frustrated. Encourage your dog with a “good job” or “way to go” when it does something right. Use a stern voice when instructing it not to do the wrong things, like bark at people passing by or growling at other dogs. Use treats when teaching your dog to walk but especially when you want to teach your pet to not pull on the leash. Reward often and consistently.    Reserve a treat that your dog especially likes for training purposes.  Many dogs are quite enthusiastic about pieces of hot dog, cheese, or jerky. Make sure these treats are easy to eat...

How would you rephrase that briefly using Spanish?

Colócale una correa y un collar al perro. Mantén ajustado el collar, pero no demasiado. Elige el lado en el que deseas que tu perro camine. Jala de la correa cerca de su cuerpo. Háblale a tu perro. Premia a tu perro con golosinas especiales.


There will likely be many bakeries with which you will have to compete. Don't scrimp on advertising and marketing. Invest in professional photographers and advertising companies. Your advertising efforts can have a big effect on how successful your business will be. The best advertising for a new company is always word of mouth. But to attract those initial customers that will spread the good news, you’ll need to spend some money on advertising. If you have a home bakery, you will probably want to advertise your company at the actual location (your home). Consider putting up a sign in your yard with your company name, or even attaching a larger sign to the side of your home. Be sure to check the legality of putting up a sign in your area. Many regions have specific zoning laws for home-based businesses that restrict or prohibit adding signage to the property. A great way to lure new clients into your home bakery is to offer coupons. You can list them in the local newspaper or create online advertisements that include coupons. The prospect of a good deal will entice your customers to come and try your goods. Consider offering “Buy One Get One Free” coupons or “50% Off Your First Purchase” coupons. The internet is an effective advertising tool for businesses if used appropriately. Consider creating a Facebook page for your new home bakery. Ask your friends to “like” your business’ page and start spreading the word. Be sure to include tempting photos of your delicious baked goods to entice more customers to come to your establishment.

How would you rephrase that briefly using Spanish?

Invierte en la publicidad de tus productos. Coloca un letrero en tu jardín. Crea cupones. Utiliza las redes sociales.


There's an old saying that goes, "be nasty to nasturtiums." They like poor soil and not too much water, and giving them fertilizer and lots of fresh water will cause them to die. That said, nasturtiums do need water when the soil dries out. They should be watered deeply a few times a week.  Press your finger into the soil to see if it's time to water. If the soil feels dusty and dry, it's time. If it feels moist just below the surface, wait a day or two. Water around the roots, rather than from above. Water in the morning so the plants dry out completely before nightfall. Too much moisture around nightfall could cause the plants to grow mold. Nasturtiums look a little like common weeds before they begin to flower. You may want to mark the planting site with a label to prevent accidentally pulling up the seedlings. Once you're sure what's a flower and what's a weed, keep the the garden bed weed-free so the nasturtiums don't have to compete for water and nutrients. Nasturtiums are very prone to getting attacked by aphids, cucumber beetles, cabbage butterflies, and other common garden pests. Picking the bugs off one by one and dropping them into a pail of soapy water is a great organic solution. You can also spray the flowers with water or wipe them with soapy water to deter pests. Many gardeners plant nasturtium on the borders of their gardens to keep pests away from crops like cabbage, squash, and eggplant. Gardeners who employ this method should be sure to check the plant for pests once a week and remove them as necessary. This will encourage new, healthy growth. Deadhead the plants often in order to keep your plants flowering as long as possible through the season.

How would you rephrase that briefly using Spanish?

Riégalas solo cuando el suelo se seque. Quita la maleza de la zona con cuidado. Elimina los pulgones y otras plagas. Corta las flores muertas o marchitas.


There's no use in making less than a gallon.  Set a timer for 30 minutes. Add about a cup of sugar, then a little more, because sweet tea has to be really sweet. Or, you can use 2/3 cup of Splenda blend, but 100 percent Splenda isn't really Southern. Then add enough cold water to make a gallon. It's ready to drink but tastes better after cooling in the fridge for about 12 hours, if you can wait that long.

How would you rephrase that briefly using Spanish?

Usa 4 bolsitas de tamaño familiar Luzianne por cada 4 litros (1 galón) de té. Pon a hervir unas 2 tazas de agua. Vierte el agua hirviendo cuidadosamente sobre las bolsitas de té en un recipiente resistente. Pasados los 30 minutos, saca las bolsitas de té. Echa un poco de cubos de hielo para enfriarlo.


There’s a chance that your wife may not see her behavior as abusive. Let her know that you are uncomfortable with the way she treats you. You can do this by speaking up about your discomfort and communicating the consequences if the behavior doesn't stop.  For example, if your wife insults you, you might say, “Do not call me names. If you continue to do so, I will leave.” Try to verbalize the boundary when the behavior is happening, so there is no confusion. Most abusive spouses have red flags that signal when the abuse may occur. Your wife, for instance, may be more likely to hit you when she has consumed alcohol.  If you spot a trigger or red flag, get away from your wife. Leave the home and go someplace safe. If you cannot leave the home, go to a room with a door that locks where can stay safe until your wife either leaves or calms down. If your wife is being abusive, try to remain calm. One way to relieve tension and calm yourself is by practicing  deep breathing. This exercise can be performed in the moment to help you collect yourself during the abuse. Breathe in deeply from your nose, hold the breath briefly, and then exhale through your mouth. Repeat this cycle several times to get better control of yourself. Being on the receiving end of abuse may be tough, but try your best not to act out with violence. Retaliation will not help your case.  If you are a man who lays a hand on your wife, your chances of proving she's abusive fly out the window. The authorities will already be biased towards her, simply because women are more commonly the victims of abuse. Whether you are a man or a woman, if she tries to engage you in a fight, walk away. If you hurt her, you may be the one who's arrested. Identify someplace you can go when your wife is being abusive. This place could be the home of a friend, relative, or neighbor, or a public place like a park or library. If you have children, you might bring them along, especially if you think they are in danger. Letting them listen to continuous arguing is also not...

How would you rephrase that briefly using Spanish?

Expresa tus límites. Reconoce y evita los desencadenantes de tu esposa. Mantén la calma. Resiste el impulso de pelear. Busca un lugar seguro al cual puedas ir. Llama al departamento de emergencia si estás en peligro.


There’s a good possibility that if you get romantically involved with the wrong person, that this is due to relationship patterns that you developed in childhood. Think of recurring themes in your relationships, what went wrong, the kind of people you typically date, and what actions led up you to becoming romantically involved with the wrong person in the past.  Try to be as honest with yourself as you can be when evaluating past relationships. It may be hard to reflect on these past relationships, but it’s a critical step to improving. If you can determine a similar trait in the people you’ve dated in the past, you can make sure to specifically look out for that in future relationships. Sometimes people’s expectations of other people can be unrealistic when it comes to romance. While you do not have to lower your standards, you may want to think critically about your expectations when looking for a person, and consider whether your expectations are realistic or unattainable. Try making a list of your expectations and examine them one by one to see if they are realistic and attainable.  For example, if one of your expectations is "the person must be rich," then this might not be realistic. However, you could revise this to something like, "I want to become involved with someone who has a stable job and some ambition." Sometimes people’s expectations of a person are high in areas that don’t matter in the long run, like how attractive or trendy the person is, but low in areas that actually matter like personality, humor, or temperament. Movies and TV shows can also alter your expectations of a romantic relationship. Do not rely on entertainment to form your idea of a healthy romantic relationship. Our prefrontal cortex determines whether we find someone physically attractive within milliseconds, but cannot determine the character of a person within that same period of time. If you regularly get romantically involved with the wrong person, it could be because your brain is tricking you into thinking that the...

How would you rephrase that briefly using Spanish?

Evalúa tus relaciones pasadas. Modifica tus expectativas. Procura ir más allá de la atracción física. Conversa con tus amigos acerca de tus hábitos a la hora de tener citas y el tipo de personas que te atraen. Piensa en las experiencias que podrían moldear tus hábitos a la hora de escoger tus citas.


There’s a good reason why people call step-families “blended homes.” It takes effort and compromise to meld together two families. Since you’re a member of the household, you might be able to have some say when your parents decide how things will run. Ask to be included in these discussions.  Add your perspective when it comes to planning and rulemaking, especially if you are a bit older. You might also ask your biological parent if you can express your opinion, like “Dad, can I add my opinion, too?” Focus on compromising.  While your perspective matters, it is also important to consider the perspectives of your step-siblings and try to reach a compromise. Try to imagine what your step-siblings’ needs are and how they might be feeling about the changes. For example, if your step-siblings moved in with you and your parent, then your step-siblings might be feeling uncomfortable about their new surroundings or even missing their old home. See whether you can hold a whole family meeting to set new family rules and chores so that everyone knows his or her responsibilities and no one gets extra consideration. Chime in at family meetings and don't be shy to share your thoughts or opinions.  During the meetings, you should communicate openly. If you want to keep your old room, say so and give your reasons why. You may not get your way in the end, but it’s better that your family blending take in everyone’s perspective. You should also try to be respectful of your step-siblings and be a good listener during the family meetings. Remember that you’re trying to solve problems, not to win an argument. You will not get your way in everything – a new family takes compromise. ” You’ll need a certain amount of acceptance in order to get along with your new step-siblings. Things in your family are changing and won’t be like they were in the past. While you can’t go back, you do have some say over how well your new family gets along.  Don’t feel like you need to hit it off with your step-siblings immediately. But be open to...

How would you rephrase that briefly using Spanish?

Pide que te incluyan en el proceso. Organiza reuniones familiares. Acepta tu nueva vida “normal”. Busca sistemas de apoyo. Mantén una conexión fuerte con tu familia biológica.


There’s no reason to be subtle or ambiguous when asking for a letter. If you’re meeting face-to-face, speak clearly and confidently: ask if your boss will write you a letter of recommendation, explain the context for which you need the letter, and give the date by which you’ll need the letter in hand. For example, say something like: “I’m applying to graduate school, and hoping to begin next fall. I know the letters of recommendation will carry a lot of weight with the selection committee and, since you’ve been my supervisor for several years, I’d appreciate if you would write a letter recommending me on the strength of my work and my work ethic.” Your boss may be disappointed to find out that they’re losing an employee, especially if you’re requesting the letter of recommendation to apply to a different company. So, frame the request in a positive light: remind your boss of the good work you’ve done at the company, and make it clear that the recommendation will help you advance your career. Say something like, “I’ve enjoyed my 10 years of work here, and during that time I feel that I’ve contributed valuable work to the company. I’ve decided to advance my career by applying for a position at XYZ Company. Would you be willing to write me a letter of recommendation for the new position?” Regardless of the context in which you’re asking for a letter of recommendation (e.g. housing application, volunteer position, or new job), your boss will need to know why you’re asking them specifically. When making your request, use specific language so your boss understands why you want their letter of recommendation. For example, say:  “I’d like you to write this letter because I think you have a good understanding of my work ethic and how much I devote myself to projects and assignments that come my way.” “A recommendation from you would show my new supervisor that I get along well with people in management and can follow directions well.”

How would you rephrase that briefly using Spanish?

Haz la solicitud directa y clara. Presenta la solicitud de manera positiva. Explícale a tu jefe por qué se la solicitas.


There’s no reason you can’t wear fur slides in the office. If you do, pair them with a highly polished business look. The contrast makes the slides pop.  For example, pair your slides with a structured, stylish jacket in satin or silk, a pencil skirt or slacks, and a simple button-down shirt. Make sure your office dress code allows shoes like furry slides. For more professional or formal workplaces, furry slides might not be appropriate. You can dress your slides down a bit by pairing them with casual clothing. A pair of slouchy pants in linen, cotton, or satin will look great with your fur slides. Add a fitted tank to the top of your outfit to balance out the looseness on the bottom. The great thing about furry slides is that they’re just as easy to put on as any other sandal. So wear them like any other sandal! If you’re wearing an everyday outfit like jeans and a t-shirt or blouse, throw your furry sandals on. They’ll give your everyday outfit a fun, funky twist. You can also add another unexpected fashion element to an otherwise everyday outfit to complement your furry slides. Think a silk kimono in a complementary color, or a big, chunky necklace. Furry slides can look a little clunky. You can downplay this clunkiness by pairing them with an airy outfit.  For example, look for dresses in light fabrics like cotton or linen to pair with your slides. You can also wear your slides with cropped pants and a floaty peasant top. Wear your fur slides with a light sweater and long pants. It helps tie together your whole outfit because it highlights the coziness of both pieces. Pair your sweater with a slide in a matching neutral color – white, cream, or black. This outfit is a great option for fall or spring, when it's just starting to get a little cool, but you can still wear sandals. A furry slide looks a little unstructured because of the way the fur can stick out in all directions. To balance that out, carry a small, structured purse alongside your fur slides. There's no reason you can't wear furry slides as...

How would you rephrase that briefly using Spanish?

Crea contraste con un estilo de negocios refinado. Viste las chanclas de forma más relajada con un estilo casual pero refinado. Úsalas como un toque inusual para un conjunto del diario. Equilibra tus chanclas con un conjunto ligero. Combínalas con un traje acogedor para enfatizar su vellosidad. Combínalas con una cartera estructurada. Vístelas alrededor de la casa.


There’s no rule as to when it’s okay to start dating, it’s up to you (and your parents).  If you’re ready and comfortable, and your parents are okay with it, it might be the right time.  The important thing is not to feel pressured to start dating when you don’t want to. Do you like him?  Is he nice to you?  Do you get along with him?  Are you attracted to him?  Do you get butterflies in your belly when he’s near?  Before you start dating a guy, this may be all you have to go on.  But it’s a good starting point.  If you have a good feeling about him, and you’re ready, it’s worth going out on a couple of dates to get to know him better. Between the changes that happen to girls and boys during puberty, girls actually have it a little easier.  There’s a big time period when puberty can start for girls, but once it starts, it finishes up pretty quickly.  Boys, on the other hand, can continue to grow and change into their 20s.  This means that teenage boys are constantly feel awkward and disoriented.  This is made especially worse if a boy finds himself growing at a rate slower than his friends.  Boys experience a chance to their voice box in their teenage years, which will eventually make their voices deeper.  But their voices, while this process is happening, may sound weird to them.  They may be uncomfortable having a conversation with you simply because they’re embarrassed about their voice. This may not be something you want to think about, but one of the major changes a boy goes through in puberty is to his penis.  The increase in size to his penis and scrotum, and the increase in hormone levels, can result in a lot of unwanted erections.  Simply having a dirty thought about a girl might cause one.  Unfortunately the boys can’t always control this, which may make them very uncomfortable about you. Boys begin to demonstrate more mature social skills around the age of 17.  Before this, they may still be somewhat immature and childish.  Because girls mature faster, they may find boys somewhat annoying until...

How would you rephrase that briefly using Spanish?

Conoce cuándo es momento de empezar a salir. Determina si es el chico adecuado. Comprende su comportamiento extraño en tu presencia. Tengan una cita. Sal con alguien por las razones correctas. Sé tú misma. Reconoce si hay amor. Reconoce una relación saludable. Concluye si es momento de romper la relación.


There’s not a lot of evidence that calcium can help strengthen your nails, but some people with calcium deficiencies and related conditions may see changes in the way their nails grow. Whether or not it can keep your nails strong, eating a diet rich in calcium is vital to your overall health. Good sources of calcium include dairy products (such as milk, cheese, and yogurt), canned fish with bones (like sardines and salmon), calcium-enriched soy products, and green vegetables such as broccoli, kale, and turnip greens. Your fingernails are made of keratin, a type of protein. Getting enough dietary protein may help promote the health of your nails. It’s also essential for the health of almost every other tissue in your body, including your hair, bones, muscles, and skin. Good dietary sources of protein include:  Lean meats, such as fish and white-meat poultry Eggs Dairy products, such as milk, cheese, and yogurt Beans, peas, nuts, and seeds It’s not clear that biotin (otherwise known as vitamin B-7) can actually make your nails grow faster, but it may help make them stronger if they are weak or brittle. Ask your doctor if biotin supplements may be helpful for you.  You can take biotin as a dietary supplement, but you can also find it in a variety of food sources, such as beef liver and other organ meats, egg yolk, salmon, brewer’s yeast, avocados, sweet potatoes, and many nuts and seeds. Certain vitamin deficiencies can make your nails weak, brittle, or misshapen. If you have trouble growing strong nails, make an appointment with your doctor and ask if they can test you for a deficiency. If you do have any deficiencies, taking a supplement may help your nails grow faster, longer, and stronger. For example, an iron deficiency can cause brittle or misshapen nails. If you are diagnosed with iron deficiency anemia, taking an iron supplement may help you grow stronger nails in addition to providing a variety of other benefits.

How would you rephrase that briefly using Spanish?

Come una dieta rica en calcio. Consigue proteínas suficientes en tu dieta. Procura tomar suplementos de biotina para estimular uñas más fuertes. Pídele a tu doctor que te haga una prueba de deficiencia de vitaminas.


These "street party"-type events often include performances by live musicians or DJs, confetti, and a fireworks display. Some require tickets to be purchased ahead of time, and some are free to attend.  There are many New Year's Eve events all over the world that garner national attention: Times Square in New York, USA; Sydney Harbour in Sydney, Australia; Central London in London, England; the Eiffel Tower in Paris, France; and the Brandenburg Gate in Berlin, Germany.  Many cities offer open-air celebrations and street parties that you can attend.  If your city or town doesn't already have an open-air party, you can start one! Sites like Meetup are a great place to get started. If you're looking to party hard while ringing in the New Year, gather your friends and go to a club. Clubs will bring in the best DJs they can find and offer competitive drink specials. Many upscale hotels and restaurants host catered New Year's Eve galas. They will have performances from orchestras, jazz bands, or professional singers and musicians. Tickets have to be purchased ahead of time. Most of these formal events require formal, or “black tie” attire. Aside from playing cards and slot machines, casinos often host New Year's Eve celebrations that include dinner and a show from professional singers, tribute bands, or comedians.  You must be 21 or older (or age of majority outside of United States ie 19 or older throughout Ontario, Canada) to enter a Casino. Las Vegas hosts a party where all the casinos work in tandem to create one strip wide party. Some people will attend a midnight service that’s held on New Year’s Eve, called a Watch-Night service. They’ll often include food, singing, and a message from the church’s leadership.

How would you rephrase that briefly using Spanish?

Asiste a un evento al “aire libre”. Ve a una discoteca. Asiste a un evento formal. Ve a un casino. Asiste a una misa de medianoche.


These anchors are generally plastic and come with the screws that you insert into them. You will need a drill and a masonry bit the same size as the anchors.  You can purchase masonry kits that include anchors, screws, and the correct size masonry bit. For added support, use two masonry anchors to hang 1 item. A standard electric drill will work with a masonry bit, but it will be slow-going and there is the chance you will create a hole much larger than you want. Rent or borrow a hammer drill if you can. You can rent a hammer drill at your local hardware store, Lowe's, Home Depot, or a tool rental shop. Call ahead to make arrangements. Measure carefully and mark the spot for your anchor. Place the bit on the spot you’ve chosen. Make sure your grasp is firm and check to see that the bit, the drill shaft, and your arm are all parallel to the floor. As you drill, press firmly into the wall and maintain your position. Use a slower speed when drilling into cement walls for the best results. The fit should be snug but not so tight that you have to hammer hard. If you find that the hole is too small, re-drill using a slightly larger bit. Use a screwdriver or the screw bit on your drill to tighten it down. Stop before the screw is flush, so there is space to accommodate the wire or hanging hardware. Hang your object, adjust it until it is straight, and enjoy.

How would you rephrase that briefly using Spanish?

Elige anclajes de mampostería para colgar objetos de más de 11,3 kg. Utiliza un taladro de martillo para mejores resultados. Taladra un hoyo para acomodar el anclaje. Dale golpecitos al anclaje dentro del hoyo hasta que esté pegado a la pared. Coloca el tornillo dentro del anclaje.


These are costs that will only occur at the very beginning of opening your business.  These include mileage (getting to a location), market research, advertising, and training. You will also need to look up any fees which will occur, such as a lawyer or consultant fee. These are costs that you will have to pay over and over again, usually on a weekly, bi-weekly, or monthly basis. These include costs of utilities, insurance, wages, etc. Recurring costs are generally larger than one-time costs, and span a length of 10-30 years depending on your financing options. Calculate not only the total cost over the lifespan of your business, but also that on a yearly, and bi-yearly basis. Fixed costs are those which will not change. The cost of your utilities, or your administrative costs are all fixed.  Variable costs are those which will change over time. This includes wages, insurance, and shipping/packaging costs. The best way to keep all this information organized is to create a spreadsheet (use Excel). That way you can graph out this information, and view it multiple ways(bar graph, line chart, etc.). If you are just starting a small business, it is important that you write out balance sheets, which include: assets, liabilities, and equity.  Each of these three categories will help you keep track of the finances of your business, and make it easier to pay your bills.  Assets = current assets(cash, accounts receivable, notes receivable, inventory) + fixed assets(land, building, machinery, furniture, improvements) + intangibles(research, patents, charity, organizational expense) Liabilities = current liabilities(accounts payable, accrued expenses, notes payable, current long-term debt) + non-current liabilities(non-current long-term debt, notes payable to shareholders and owners, contingent liabilities) Equity = Assets - Liabilities This measures money which goes in and out of your business.  This is then broken down into operational activities, investment activities, and financing activities.  This analysis will...

How would you rephrase that briefly using Spanish?

Determina los gastos no recurrentes de tu empresa. Calcula los gastos recurrentes de tu empresa. Determina si los costos son fijos o variables. Crea un balance general. Crea un análisis del flujo de efectivo.


These are located at the back of the seat, where the seat hinges. Some toilets may not have plastic covers for the bolts. If yours does, open these covers by prying upwards on them with your finger or a screwdriver. Use light pressure when opening the bolt covers. Generally, it takes little pressure to open these, and using too much force may cause damage to them. You should find a nut screwed onto the threaded end of each bolt. Some nuts may have a shape similar to a wingnut, allowing you to hold it in place by hand. If you have a weak grip, the nut is not wingnut-shaped, or the nut is stuck, try gripping it with a pair of pliers or vice grips. The fasteners of your toilet seat may be plastic. Use light to moderate pressure when removing plastic hardware to keep it from breaking or deforming. In most cases, you’ll need to unscrew bolts with a standard screwdriver. While holding the nut on the threaded end of the bolt, insert your screwdriver into the bolt head and turn it counterclockwise to unscrew the bolt. Screwdrivers that are too small can cause the bolt head to deform, especially if the bolt is plastic. Use the largest size screwdriver that will fit your bolt head for best results. Collect the nuts, bolts, and any loose plastic or metal hardware (like the bolt covers) that also go with the seat. Put these small pieces into a sealable plastic bag and tape them to the seat so they don’t become lost. Your toilet seat is removed, now you can install a new one.

How would you rephrase that briefly using Spanish?

Abre las tapas de los pernos para que tengas acceso a los sujetadores del asiento, si es necesario. Sujeta firmemente la tuerca que asegura el perno. Afloja los pernos con la herramienta adecuada. Separa el asiento del inodoro.


These are much more breathable than synthetic (manmade) fibers, which means air can move through them more easily. When it’s hot, you want as much air to move through your clothes as possible. Linen is another natural fiber like cotton.  Polyester is a fabric that you definitely want to avoid during the summer. Rayon is another one that will heat you up. Natural fibers tend to be a little tougher too, which is great for the wear and tear of camp. Cotton tends to wash easier than other fibers as well. If you need to wear dress clothes for a dance or special event, it’s a good time to choose cotton dresses, skirts, and button up shirts over other fabrics. Cotton isn’t just for your shirts, as many shorts, capris, and pants are also made of cotton. You’ve always heard that black clothing absorbs more sunlight, so it will cause you to get hotter. Summer camp tends to include a lot of time out in the sun, and wearing lots of dark colors will mean being even hotter. White and gray are usually good options.  If you tend to wear t-shirts with large graphics, the thickness of some graphics will also make you hot faster. Stick to shirts with less printing on them. Since white does show dirt more easily, maybe light shades of other colors like blue, yellow and red will be better if there’s a chance you’ll get dirty. Tight clothes tend to cling to your skin as you get sweaty, which keeps air from flowing between your skin and clothes. Wearing clothes that fit loosely will let them move around more and let air flow through, keeping you cooler.  You don’t want to wear clothes that are too big, so find the balance there. You could wear one size bigger than usual, as long as it doesn’t seem like it’s falling off of you. It’s also good to wear clothing made of thinner material that won’t feel heavy on you. If you usually wear bras that feature padding and underwire, it might be a good idea to swap out for something cooler at camp. Boxers can cause chaffing on hot days where you sweat and walk a lot, so consider a switch to...

How would you rephrase that briefly using Spanish?

Usa algodón y fibras naturales. Cíñete a utilizar colores claros. Usa prendas de vestir holgadas que permitan el flujo del aire. Presta atención a tu ropa interior. Cámbiate de ropa diariamente.


These are simple exercises to stretch your shins while resting your back against a wall. As long as you have a solid background for support, you can do them just about anywhere.  Stand with your shoulders, back, and butt up against a wall. Place your feet away from the wall, with your heels about one foot-length in front of you. Keeping your heels on the ground, raise your toes upward. Stretch as far as possible. This is called dorsiflexion. Slowly lower your toes back toward the ground, but don’t let them touch the floor. Repeat the exercise with 10–15 reps. Once you have finished the reps, let your feet back on the floor for a quick rest, then do one or two more sets. This exercise is very similar to the wall shin raise, but using only one foot at a time. It is a big more difficult because you will only be supporting yourself on one leg. This is a good exercise to build to after regular wall shin raises.  Stand with your back against the wall, and rest one foot lightly against the wall. Dorsiflex with the foot on the ground for 10–15 reps. Once you are finished, switch your feet and repeat on the other leg. Because you are only using one leg at a time, you don’t need to rest between switching your legs. This is a simple exercise that you can do without a wall. You’ll be doing the same kind of dorsiflexion as the wall stand, but this time while simulating a walk.  Stand up straight, not leaning against anything, with your feet about shoulder-width apart. Take a step forward, making sure only your heel plants. The step should be a normal size, so about how long you would take while walking. Hold your toes in the air, making sure the ball of your foot doesn’t get any closer than an inch to the floor. Step back to the starting position. Repeat this step with the same foot for 10–15 reps, then switch to the other leg. One variation on this exercise is to try walking around the room on your heels. Just make sure you walk very slowly, and maintain your balance. If you start to feel like you are losing your...

How would you rephrase that briefly using Spanish?

Haz levantamientos de espinillas contra la pared. Haz levantamientos de piernas individuales. Da un paso pisando con el talón. Haz un estiramiento de espinillas sentado. Realiza algunas elevaciones de talones.


These are simple exercises you can do with a towel on the floor. Just make sure your feet are firmly planted on the floor. You can hold on to something for balance if you need it.  Stand at the edge of the towel with your feet hip-width apart. Use the toes on one foot to gather the edge of your towel and pull it toward you. Push the towel back into position. Repeat with your other foot. This exercise uses an exercise band to help pull your toes toward you. This action strengthens the shin muscle. You can also use a towel in place of the band if you don’t have one.  Sit on the floor with your legs straight out in front of you. Loop the exercise band around the bottom of your feet, near the arch. Gently pull the band back into dorsiflexion, that is raising your toes upward toward your shins as far as possible, and hold that position for 10–15 seconds. Repeat two to three times on the same foot, then switch to the other leg. You can switch legs between reps, but it will probably be quicker not to keep swapping the band around each foot. The exercise band you use for this and other shin exercises should be a strip design, which will wrap around your foot and ankles. When purchasing your band, consider the resistance based on your current fitness level. If you are already active, and working on your shins to improve your current workout, you’ll want to consider bands with heavy resistance, for average untrained men or active women, or extra-heavy resistance, for active men and strong women. This exercise uses the band and a fixed object to help extend your lower leg. Your foot will use the band as resistance to pull against when flexing. All you need is the exercise band and something solid you can wrap it around.  Sit on the floor with your legs stretched out in front of you. Make sure your toes are pointed up toward the ceiling.  Loop the exercise band around the top of your foot and a stationary object. This can be a table leg, or anything else that will stay securely in place. Dorsiflex your foot against the...

How would you rephrase that briefly using Spanish?

Realiza flexiones con los dedos del pie. Haz estiramientos de pantorrillas. Realiza un ejercicio de resistencia de espinillas. Realiza una caminata monstruo.


These are some of the best plant sources to make sure your baby gets enough protein. Since most women get their protein from animal sources, it's imperative you find a replacement in these foods. Here are some ideas:  Seeds such as chia, hemp, sunflower, sesame seeds and flaxseeds Nuts such as almonds, walnuts, pine nuts and Brazil nuts Beans such as lentils, cannellini or white beans, black eye peas, kidney beans, mung beans, lima beans, and black beans. Seeds and nuts not only provide the essential proteins but also provide fats that include omega-3. Whole grains such as millet, amaranth, oats, brown rice, and barley, and vegetables such as corn, artichokes, green peas, mushrooms, avocados, and potatoes are some good plant proteins. Nuts and beans can become monotonous, so mix it up with some healthier grains.  You can combine grains with legumes to obtain all the 9 essential amino acids in one meal. Good examples are corn and beans or any beans with rice. You can also have 364 grams (12.8 oz) of pinto nuts and 12 grams of Brazil nuts to get all the 9 amino acids in one meal. Soy products are also a good source of protein; this includes soybeans, tofu, soy milk, and soy chips amongst other soy products. What's more, soy is a tasty alternative to meat that not only offers protein but makes your diet feel richer and more fulfilling. Meals that you thought were off-limits can easily be included in your diet with soy products. 1-1/2 cups of tofu (or lentils) and 3-1/2 cups of soy milk can directly add 25 grams (0.88 oz) of protein to your diet. Try a glass of soy milk in the morning and at night to get closer to this goal. Proteins are necessary for your baby's muscle building and weight gain. You need to have a total of 70 grams (2.5 oz) of protein daily. A woman who isn't pregnant needs 45 grams (1.6 oz); you require 25 extra grams of protein in addition to your daily protein intake.  This is especially important in the second and third trimester of pregnancy. Protein is important in building the immunity of...

How would you rephrase that briefly using Spanish?

Come más semillas, frutos secos y legumbres. Incluye más granos enteros en tu dieta. Come más productos de soja. Conoce la cantidad de proteínas que necesita tu bebé.


These are the best stores to shop at when you're looking for designer brands and current trends at friendly prices. They normally carry clothes that are in season and offer a huge variety. These stores get new inventory all the time, so visit every couple of weeks to check out all of the new merchandise.  Some examples of these stores are Marshall's, T.J.Maxx, DSW, Sears, and Burlington Coat Factory. You can find these stores in almost every city, so go online to find the discount stores near you. When a major designer produces more items than it can sell at department stores, off-price retailers, otherwise known as discount stores, buy the merchandise at discounted prices. Then, they pass these savings onto customers. This is how you're able to save money shopping at these stores. Full-priced department stores have the option of returning merchandise to clothing manufacturers if it doesn’t sell, but discount stores’ purchases are final. Because of this, they must sell everything they have in stock. This makes sale prices astoundingly low. Shopping at thrift stores is an awesome way to save money and find one-of-a-kind pieces. Thrifting isn't as glamorous as most shopping experiences – thrift stores can be dirty, dusty, and extremely cluttered. But if you're willing to dedicate some time to thoroughly look, you just might find some gems.  Thrift stores are cheaper than any other store or sale rack. You might find less clothing to buy, but the pieces you do find will be unique and affordable. Thrifting will allow you to include some other fashion eras in your wardrobe. Good fashion is timeless, so adding some vintage pieces will enhance your closet. Outlet malls carry discounted clothing from past seasons, or clothing from current seasons that isn't selling well in retail stores. And, while already discounted, outlet stores have sales too. The sale price of an already discounted item is a great way to be stylish while saving money.  When you walk into an outlet mall store, there will be beautiful displays just...

How would you rephrase that briefly using Spanish?

Busca tiendas de descuento. Busca ropa de segunda mano. Acude a un centro comercial. Limítate a las liquidaciones. Compra prendas económicas en línea.


These are the most popular starting countries for Prion, and will result in the best spread for your infection. In this initial portion of the game, you'll want to focus on symptoms that will spread your disease, as they'll be cheaper than purchasing transmission upgrades. Focus on getting the following symptoms as soon as you can:  Rash Nausea Sweating Vomiting Cysts Hyper Sensitivity Abscesses Coughing Pneumonia Sneezing Upgrade the following three transmissions to help get your infection spread to Greenland and Madagascar:  Water 1 Air 1 Water 2 The following abilities will help ensure that you are able to get Greenland, which is the country that this plan hinges the most on, as well as some other wealthy countries like Monaco and Sweden:  Cold Resistance 1 Cold Resistance 2 Heat Resistance 1 Drug Resistance 1 Drug Resistance 2 Genetic Hardening 1 Genetic Hardening 2 If any evolutions occur, devolve them to prevent your disease from become too deadly or too noticeable. You'll also get a small DNA bonus. Make sure to devolve any symptoms immediately, or your disease may get noticed sooner than you're ready for.

How would you rephrase that briefly using Spanish?

Escoge Arabia Saudita, China o Sudáfrica. Concéntrate en los síntomas que propagan la enfermedad. Evoluciona algunas transmisiones para ayudarte a infectar a Groenlandia. Evoluciona algunas habilidades para ayudarte a llegar a Groenlandia y a otros países difíciles. Involuciona todo lo que no esté en las listas anteriores.


These are the three main materials that you can buy risers in. Plastic is generally the cheapest, but it might not be as durable. Metal risers and wooden risers both hold a lot of weight and will last. Wooden ones are usually more attractive but may also cost more. Risers come in a variety of sizes, usually ranging between 1 inch (2.5 cm) and 12 inches (30 cm). Use measuring tape to determine how much height you want to add to your bed in inches or centimeters. Pick the risers that will give your bed the exact extra lift you want. Some plastic risers can stack on top of each other, which can allow you to customize the height you add if you aren’t finding risers in the exact size you want. The packaging should tell you how much weight a riser can support. Remember to add your own weight and the weight of anyone else you might share your bed with to the weight of the mattress. The larger your mattress, the more durable you will want your risers to be. A set of four bed risers often claims to support over 1,000 pounds (450 kg). So in most cases it should not be difficult to find risers that will work for your bed. It’s easy to conceal risers with a bed skirt or long sheets. But if you aren’t going to cover them, make sure you like how they look. Many bed risers are neutral colors that match their surroundings easily. If you want to add an accent color to your room, you can also find risers in brighter shades, like pink, red, and yellow .

How would you rephrase that briefly using Spanish?

Decide entre plataformas de cama de metal, plástico y madera. Elige plataformas que le agreguen la altura que quieres. Obtén plataformas que puedan sostener el peso de tu cama. Escoge plataformas que vayan con tu habitación si las dejarás al descubierto.


These are yearly physical or pelvic exams with your gynecologist or family practitioner. You should see the doctor every year for a checkup, even if you are feeling fine. This is especially important as you age and your risk for developing certain cancers, including breast cancer, increases. During the beginning of the exam, give your doctor an updated medical history. Breast cancer is often hereditary, so your breast exams will be even more important if there is a history of breast cancer in your family, particularly among a mother or sister. During your yearly physical or pelvic exam, your physician will do a manual check of your breasts for any suspicious lumps or other changes. If your doctor doesn't do this, ask for it. Physicians are trained in how to do a breast exam and will know what to look for and what should be cause for concern. This is why you should never try to replace this exam with your own self-examination. If you feel uncomfortable, you can ask for a nurse or family member to be present during the exam. If you’re a female patient seeing a male doctor, this is typically standard procedure. Your doctor will begin by checking the appearance of your breasts. You will be asked to raise your arms over your head and then hang them down by your sides while the doctor examines the size and shape of your breasts. The doctor is not judging your breasts on any aesthetic qualities. She is only checking to see whether they are generally the same shape and size, or if there are any areas for concern. While you lie down on the examination table, your doctor will use the pads of her fingers to examine the entire breast area, including the armpits and collarbones. The exam should last for only for a few minutes. If you feel any anxiety, take a deep breath and remind yourself that this is a necessary part of maintaining and being proactive about your health.  Remind yourself as well that breast cancer has a higher success rate of being treated effectively when it is caught early and before it has spread to...

How would you rephrase that briefly using Spanish?

Programa un examen ginecológico preventivo anual. Sométete a un examen clínico del seno. Haz que evalúen el aspecto de tus senos. Sométete a un examen físico. Mantente calmada y respira profundo.


These areas will receive the most water and attention, so you can select plants that require more frequent watering. Maximize the use of this water by choosing highly visible areas and large, attractive plants. Seek out the following characteristics if possible to make the best use of existing water conditions:  Areas close to large structures, fences, or trees that help retain water, especially structures without much direct sun.  Areas at the base of slopes or roofs with rain runoff, or next to ditches and ponds. Areas that experience less direct sunlight, so less water evaporates. Some sides of the oasis, especially if it is near a structure, may get a lot more sunlight than others. Since some plants can take more sun and heat than others, plant the more sun-friendly, drought-tolerant plants where most of the afternoon sun will be located. Depending on water levels in the area, you may want to plan out additional water retention steps:  Consider growing plants within containers to maximize water retention, especially if there is not much water runoff in your garden.  Build a retaining wall if the existing structures are not large enough to retain water. If you want an area of turf for kids, animals, or sports players, plan it out carefully so you only plant in areas where it will be used. Lawns require significant amounts of water, so try to place it near oases or other water sources. It can also play a valuable role in preventing erosion on hillsides. Fescues, blue grama grass, and buffalo grass use less water than most other turfs. Surround the oasis zones or lawn areas with plants that fall in the middle of the spectrum in terms of water, sunlight needs, and visibility. One way to do this is to create a "cascade" effect from the oasis plants (tall and bright) to the transition zone (a little shorter, catching attention by texture rather than color, such as shrubs, bushes, or ornamental grass clumps) to the arid zone (low-lying, subtle and very drought-resistant). If there is a retaining wall, however, a...

How would you rephrase that briefly using Spanish?

Designa las zonas de oasis. Dispón las plantas dentro del oasis. Planta el césped de forma sensata. Llena las zonas de transición. Planta zonas áridas.


These butters are very moisturizing and can help heal your dry hands or feet, even if the skin is cracked. Ideally, your body butter should also contain other thick butters, such as shea or cocoa butter. For this type of treatment, a thicker body butter is usually the best option, as it will contain richer ingredients. These body butters may be solid at room temperature, but they will melt in your hand. Start with a pea-sized amount and add more as needed. Pay special attention to dry areas, as well as your ankle joint. You can wait a few minutes for it to dry before proceeding, but you don't have to if you don't mind getting body butter on your socks. The body butter should melt into your skin. You can put the socks on over wet body butter, if you don't mind getting the product on your socks. The socks will seal in the moisture, as well as keep the butter on your feet. You can use regular socks.  Slathering on body butter and then applying socks over it while the butter is still wet provides a more intense treatment. You can also find special socks made for sealing in moisture while you sleep. They have a special fabric that helps hold the moisture in. They’re available at drug stores or online. Start with a pea-sized amount and add more if necessary. Work the body butter into your skin, paying special attention to your knuckles and any dry areas. You can wait for it to dry if you'd prefer, or you can apply gloves over the wet body butter. You can use body butter over cracked skin, if you’d like. It will help the damaged skin heal faster. However, it's best not to use it if your skin is bleeding. You can use normal mittens, but microfiber gloves made for sealing moisture into your hands will work best. The gloves will seal in the body butter so that it can treat your hands overnight.  If you put the gloves on when the body butter is still wet, your overnight treatment will be more intense. You can find gloves for overnight hand treatments at your local drug store or online. Your skin should feel soft and...

How would you rephrase that briefly using Spanish?

Elige una mezcla con crema de aguacate, crema de mango o crema de oliva. Aplica una capa delgada en tus pies justo antes de acostarte. Ponte calcetines en los pies. Alisa una capa delgada sobre tus manos. Ponte un par de guantes. Quítate los calcetines y guantes por la mañana.


These can be family members or friends, favorite teachers, school counselors, your family doctor, your pastor or rabbi, and any other person whose opinion you value. Use online referral listings too, as there is a wealth of resources available online, often with an informative blurb about how each therapist works, their fees, etc. Many of them will have counseling facilities in order to train their students. The students will be supervised by qualified professionals and teachers.  Call up charitable and religious institutions that you are involved with or that you respect. Many of them maintain lists of therapists that may give you a price break. Some therapists that are not necessarily low-fee may have reduced fee slots available. Ask about the fees. Tell them what you can afford. Some therapists will be able to accommodate you. If they do not, they may know someone who does and can give you a referral.

How would you rephrase that briefly using Spanish?

Consigue los nombres de los terapeutas de fuentes en las que confías. Si tienes un presupuesto limitado, busca programas de postgrado en Asesoría Psicológica en línea o en el directorio telefónico de universidades y escuelas de postgrado.


These can be food cans with their lids removed. The size of the can is up to you. Just remember to wear sturdy work gloves, as these cans have a tendency to be very sharp. Use aviation snips to make vertical slits down the side of the can. Start at the open rim and cut the can down to the base. Repeat this process all the way around the can. Make sure to leave 1.5 inches (3.8 cm) between each cut. Using the aviation snips, trip the ends of each of the metal strips so that they are round and petal-like. Again, use caution, as these cans are very sharp. Bend the petals out so that the can looks like a flower. Consider painting the ‘flowers’. If you do not know how to paint metal cans, refer to Method 4. To give the flower a stem, you can attach it to a garden cane. Punch two holes in the center of the flower and run a bit of wire through the holes. Loop the wire around the garden cane and secure it to the back of the cane.

How would you rephrase that briefly using Spanish?

Junta latas de estaño vacías. Corta las latas. Corta los extremos de los "pétalos". Considera unir las flores a bastones de jardín.


These cans can often be found at electronics stores like Radioshack or Best Buy. Compressed air is also used for clearing debris from computer parts, so look where computer parts are sold. Air is least likely to damage your jack since you don't have to put anything inside the hole other than the air. Get the air dispensing opening right up next to the jack. Some bottles come with thin tubes that stick out from the can. These may be easier for you to use since you can point the tube directly at the jack and focus the air into the small opening. Press the button on the top of the can to start dispensing air. You should only need a blast or two to loosen most debris inside the jack. Make sure all it comes out of the hole.

How would you rephrase that briefly using Spanish?

Compra una lata de aire comprimido. Apunta la boquilla al conector para auriculares. Libera el aire.


These change dramatically after childbirth. If you want to treat your postpartum depression naturally, it can help to understand the causes. The most common of these is a drop in estrogen and progesterone, which is normal during the postpartum period but can nevertheless make you feel moody and depressed. In addition to influencing your hormones, having a baby can affect your blood volume, blood pressure, immune system, and metabolism. These changes can make you feel fatigued, moody, and emotional. Because you spend so many sleepless nights tending to your baby, you may feel fatigued, emotional, overwhelmed, and less capable of handling routine problems. This exhaustion can play a role in PPD.

How would you rephrase that briefly using Spanish?

Debes saber que los niveles hormonales cambian de manera drástica después del parto. Comprende que otros cambios físicos pueden desempeñar una función. Un factor de privación del sueño.


These classic dippers are perfect for scooping up and enjoying beer cheese. This combination, however, can sometimes be a little salty, so you might want to serve chips and pretzels with assorted vegetables, like carrot sticks and cucumbers. There are many different kinds of chip you can use for your beer cheese. Thicker chips, like pita chips, will be sturdier and allow for bigger bites of cheese. Pretzel bread has a salty, brown outer crust but a tender texture. This texture pairs very well with beer cheese. Try drizzling the cheese over the tops of pretzel rolls or dipping pretzel rolls into the cheese. Pretzel bread can be bought at many bakeries. Even if it's not a normal menu item, you can frequently special order it. Cut a hearty bread, like a baguette or peasant bread, into cubes. Do this also for ham and cucumbers. Cut onions into strips. Arrange these on a tray and serve them with your beer cheese. Dip these cubed foods into the cheese and enjoy. Carrot sticks and whole pieces of broccoli also work well as dippers for beer cheese. Experiment with various veggies to find which best suit your tastes.

How would you rephrase that briefly using Spanish?

Disfruta de tu salsa con papas fritas en hojuelas o con unos pretzels. Vierte la salsa sobre unos panes de pretzel. Empareja la salsa con aperitivos clásicos. ¡Y listo!


These codes are unique identifiers assigned to mobile phones for identification purposes. To get your G1's IMEI, enter *#06# on your phone using its on-screen keypad and the IMEI code will be displayed on the screen. Open a web browser on your computer and look for sites on the Internet that offers unlock code services. These websites will need your phone's IMEI code, the unit/model of the phone, and the network it's currently locked on (in this case, T-Mobile). Provide these information together with an active email address. Depending on the website you used, you should receive your unlock code in the email address you provided within 12–36 hours. Check your email and take note of the unlock code. The SIM tray of the G1 is located at the back. Power off your phone, and slide off the back cover; you should see the SIM tray. Remove the current SIM, if it's still there, and insert the one you want to use. Don't forget to place back the back cover. Press and hold the Power button at the lower-right side of the phone. The Power button is also the End Call button. Instead of the home screen, a message screen will be displayed telling you that your phone needs to be unlocked first before it can use the SIM card you inserted. Simply type in the unlock code you got in your email, press the “OK” button, and your T-Mobile G1 should now be unlocked for use on any network.

How would you rephrase that briefly using Spanish?

Consigue el código IMEI del G1. Busca sitios web que ofrezcan servicios de códigos de desbloqueo. Introduce los detalles necesarios. Revisa tu correo electrónico. Inserta la tarjeta SIM que deseas utilizar con el G-1 de T-Mobile. Enciende el teléfono. Introduce el código de desbloqueo que te dio el representante.


These component parts are usually expressed with a notation similar to that used to describe points in a coordinate system (e.g. <x,y,z>, etc.). If these pieces are known, adding or subtracting vectors is just a simple adding or subtracting the x, y, and z components.  Note that vectors can be 1, 2, or 3-dimensional. Thus, vectors can have an x component, an x and y component, or an x, y, and z component. Let's say that we have two 3-dimensional vectors, vector A and vector B. We might write these vectors in components as A = <Ax,Ay,Az > and B = <Bx,By,Bz>, using x y z components accordingly. In other words, add the x component of the first vector to the x component of the second and so on for y and z. The answers you get from adding the x, y, and z components of your original vectors are the x, y, and z components of your new vector.  In general terms, A+B = <Ax+Bx,Ay+By,Az+Bz>. Let's add two vectors A and B. Example: A = <5, 9, -10> and B = <17, -3, -2>. A + B = <5+17, 9+-3, -10+-2>, or <22, 6, -12>. Note that subtracting one vector from another A-B can be thought of adding the "reverse" of that second A+(-B).  In general terms, A-B = <Ax-Bx,Ay-By,Az-Bz> Let's subtract two vectors A and B. A = <18, 5, 3> and B = <10, 9, -10>. A - B = <18-10, 5-9, 3-(-10)>, or <8, -4, 13>.

How would you rephrase that briefly using Spanish?

Expresa las componentes dimensionales de un vector con notación vectorial. Para sumar dos vectores, suma sus componentes. Para restar dos vectores, resta sus componentes.


These days, many self-tanning products that you buy at stores won’t give you an orange look and instead mimic the look of a natural tan.  The best part about self tanners is that you won’t damage your skin like you will in a tanning bed or by tanning in the sun. And you won't risk inhaling chemicals as you might in a spray tan. Choose a self tanner in a bottle.  These come in many forms and different products work better for different people. Experiment on a small patch of skin first to work out what works best for you. Use tingle creams. Tingle creams can have a temporary reddening effect on the skin, but help to create maximum natural color in a short time. Bronzing lotions can also help to accelerate the creation of a natural tan, and include self-tanning agents to give a light artificial color while your real tan is building.  You can buy products that you put in your tanning lotion to create a darker look. There are many of these products on the market. You can find many tanning products that promise to accelerate a tan you're trying to achieve in the sun or a tanning bed.  Look for products that specifically promise a darker tan or label themselves tanning accelerators.  These products will also perfect the shade of your tan, such as giving the tan a more golden hue. Lotions are designed to hydrate your skin. This makes it easier for the skin to absorb UV light. Some tanning accelerators also contain cosmetic bronzers. Spray tans are becoming less expensive, and many tanning salons offer them for monthly fees, reducing the cost. A spray tan will give you a dark tan without damaging your skin.  Some tanning salons have people who will actually spray the tan on you. In others, you will stand in a machine that will spray your body with the spray. Do be aware, though, that some researchers have raised safety concerns about spray tan, especially when the spray is inhaled or ingested.  Spray tans can last between three and seven days. You can ask for different depths of color. If you want a dark tan, ask for...

How would you rephrase that briefly using Spanish?

Usa un autobronceador, ya que es uno de los métodos bronceadores menos relacionados a los riesgos. Pon un acelerador de bronceado en tu piel. Escoge un bronceador en espray. Usa una cama de bronceado para broncearte más rápido.


These don't have to be keywords--you just need general terms that adequately encompass your company and/or product on a basic level. Think as broadly as possible when defining what your company might represent. You can always eliminate words later in your process.  Ask yourself, employees, and/or clients questions like these:  What are the company's mission statement and goals? What services does the company provide? Who are the company's client base? How are clients using the company? Which companies are most similar to the company?   For example: if you specialize in marketing, several of your phrases could be different types of marketing subcategories. Include a few keywords that address services that your company hopes to fulfill. For example, you might include terms for services you want to provide or needs you want to fulfill. Knowing what people are looking for when they visit your website will help you create keywords that cater to your customers' prospective searches. It might also help to come up with potential search queries (e.g., "how to take a photograph") to better empathize with your customers. Again, don't worry about being precise for now. Your main goal should be to commit as many words to paper as possible.  If you're having trouble getting started, write down the name of each of your top products, along with descriptors (e.g., "silver iPad Pro"). It's also a good idea to use a thesaurus to identify additional related words. Referencing your interactions with customers or clients should help you come up with some common search queries. Don't forget to include both the singular and plural versions of your keywords so that clients are more likely to find you. These are words or phrases that don't directly relate to your product or field, but qualify as byproducts or subsequent searches.  Sites such as http://soovle.com/, https://trends.google.com/trends/, and https://neilpatel.com/ubersuggest/ can generate obscure keywords in relation to a main keyword. These keywords are often referred to...

How would you rephrase that briefly using Spanish?

Escribe palabras o frases que describan la empresa. Haz una lista de las necesidades de los clientes. Añade una lista de palabras clave posibles debajo de cada término o frase general. Crea una lista aparte de palabras clave tangenciales. Busca las palabras clave de la competencia.


These drugs are usually the first step in treating UC and other inflammatory bowel diseases.  Aminosalicylates such as as sulfasalazine can effectively reduce UC symptoms.  This medication can produce a variety of side effects, including digestive distress and headaches.  Other medications in this family include mesalamine, balsalazide, and olsalazine.  These medications are available in oral and enema or suppository forms. Cortisteroids, including prednisone and hydrocortisone, are generally used when moderate to severe UC does not respond to other treatments.  They are delivered orally, intravenously, or via enema or suppository.  Steroids can produce many side effects, so they are not usually a long-term treatment. These drugs reduce inflammation too, but they do so by targeting the immune response that produces the inflammation.  Sometimes they are used in combination with a cortisteroid.  Azathioprine and mercaptopurine are the immune system suppressors most commonly prescribed to UC patients. Infliximab, adalimumab, and golimumab are “biologics,” or immune system suppressors that operate by neutralizing a protein that your immune system produces.  These medications are generally prescribed to moderate or severe UC sufferers. Vedolizumab was recently approved for patients who have not responded to other types of immunosuppressant drugs. Always talk with your doctor before beginning a new medication regimen.  Doctors will often recommend one or more of the following in addition to prescription medication:  Antibiotics, especially when a flare-up is causing you to run a fever. Anti-diarrheal medications, especially if your diarrhea has become severe. Acetaminophen for mild pain relief.  Note that ibuprofen, naproxen sodium, and diclofenac sodium can all worsen UC symptoms and should therefore be avoided. Iron supplements to combat anemia, especially if you are experiencing bleeding. Between 20 and 30 percent of people with UC will eventually need to undergo a colectomy (removal of colon) or proctocolectomy...

How would you rephrase that briefly using Spanish?

Pregúntale al doctor sobre los antiinflamatorios. Consulta con tu doctor sobre los supresores del sistema inmunitario. Toma medicamentos sin prescripción médica para controlar los síntomas de la CU. Consulta con el doctor sobre una intervención quirúrgica. Sométete a exámenes regulares para detectar el cáncer de colon.


These earrings are fairly simple to make, and only require two crystals for your charms, two jump rings, and two earring findings. You will also need a set of pliers to help open and close the jewelry pieces. Use your pliers to twist and open up the two jump rings. Feed the crystals onto the jump rings through the holes in the charms. Be sure that if you crystals have a distinct front and back side, that the front side will be showing forward once you close the jump ring and put on the earring. If not, you can always reopen the jump ring and turn the crystal around on the ring. Once the crystals are on the jump rings, slide the earring findings onto the jump rings. You should be able to hold a jump ring and have both the crystal and earring finding hanging off. Use your pliers to close and secure the jump rings. This earring project can take less than five minutes, and at the end, you have a unique pair of beautiful earrings.

How would you rephrase that briefly using Spanish?

Prueba hacer aretes Swarovski de cristal. Agrega los cristales a los aros de saltos. Agrégales los ganchos de los aretes a los aros de salto.


These have longer arms that better reach into the pet's ear canal. These thermometers can be purchased at pet specialty shops or at some veterinarian's offices. In general, these thermometers are not as effective as rectal thermometers. If your cat is feisty, it might sit still for an ear thermometer rather than a rectal one. Hold their body firmly with their paws on a surface (try using the floor). Be sure to hold its head in your arm firmly. You don’t want your cat to buck or pull its head while you are taking its temperature. Have a friend help with this too if you have that option. Follow the manufacturer's directions to determine when the reading is complete. Ear thermometers take roughly the same amount of time to register a temperature as a rectal thermometer. It will take a couple of minutes. Just like for any thermometer, you'll want to clean it thoroughly with soapy water or rubbing alcohol after use. After you've done this, put the thermometer away in a designated place.

How would you rephrase that briefly using Spanish?

Usa un termómetro para el oído que esté especialmente diseñado para gatos y perros. Inmoviliza a tu gato. Coloca el termómetro en lo profundo del canal auditivo de tu mascota. Limpia el termómetro y guárdalo.


These include getting dressed, bathing, eating, toileting, paying the bills, cleaning, shopping, making telephone calls, etc. Is the person able to do these tasks on their own, or is the disability preventing them from doing so? Sit down with the person and discuss these things to show that you care.  A good way to frame these questions is to say that you read that they are important and normal questions to check in on for all people in "situations such as yours" (referring to the person who is disabled). Another option, if you are uncomfortable asking such personal questions, is to set up an appointment with the family doctor, who has been trained to go over these questions in a professional and respectful way. If they are unable to complete any or all of the tasks of daily living above, think about who you can put in place to be of assistance. Are you or other family members or friends able to help? Is a full-time caregiver needed?  Note that ensuring the basic needs of daily living are accounted for and looked after is key to enhancing life for a person with a disability. It not only lifts one's spirits by alleviating stress that these things will be taken care of, but also helps someone living with a disability to feel supported and cared for by those around them as it shows that others have taken an interest in their well-being. One option is to contact an occupational therapist (someone whose job consists of helping to adapt home situations for people with disabilities). You can start by making some basic adjustments yourself to help the person with a disability, as you and the affected person see fit. Some things to consider include:  Is the person now a wheelchair user? If so, are there ramps to get in and out of the house? Whether or not they are in a wheelchair, are they able to get from one floor or the house to another if it is a multi-floor house? Is there any way to make this easier, such as with the installation of handrails?  Bathroom tasks may also be made easier with handrails, for instance...

How would you rephrase that briefly using Spanish?

Reconoce las necesidades básicas de una persona con discapacidad en la vida diaria. Asegúrate de que reciba el apoyo que necesita. Asegúrate de adaptar la casa a la discapacidad de la persona. Enséñale a realizar compras de alimentos y contratar otros servicios de entrega a domicilio a través de internet si puede realizarlos o te parece apropiado. Ten en cuenta la posibilidad de transferirla a un centro de atención.


These keys will allow you to connect to the remote location without having to enter your password each time. This is a much more secure way to connect to the remote computer, as the password will not have to transmitted over the network.  Create the key folder on your computer by entering the command $ mkdir .ssh  Create the public and private keys by using the command $ ssh-keygen –t rsa  You will be asked if you would like to create a passphrase for the keys; this is optional. If you don’t want to create a passphrase, press Enter. This will create two keys in the .ssh directory: id_rsa and id_rsa.pub Change your private key’s permissions. In order to ensure that the private key is only readable by you, enter the command $ chmod 600 .ssh/id_rsa Once your keys are created, you’re ready to place the public key on the remote computer so that you can connect without a password. Enter the following command, replacing the appropriate parts as explained earlier:  $ scp .ssh/id_rsa.pub <username>@<remote>: Make sure to include the colon (:) at the end of the command. You will be asked to input your password before the file transfer starts. Once you’ve placed the key on the remote computer, you will need to install it so that it works correctly. First, log in to the remote computer the same way that you did in Step 3.  Create an SSH folder on the remote computer, if it does not already exist: $ mkdir .ssh  Append your key to the authorized keys file. If the file does not exist yet, it will be created: $ cat id_rsa.pub >> .ssh/authorized_keys  Change the permissions for the SSH folder to allow access: $ chmod 700 .ssh Once the key has been installed on the remote computer, you should be able to initiate a connection without being asked to enter your password. Enter the following command to test the connection: $ ssh <username>@<remote> If you connect without being prompted for the password, then the keys are configured correctly.

How would you rephrase that briefly using Spanish?

Crea tus claves SSH. Coloca la clave pública en la computadora remota. Instala la clave pública en la computadora remota. Comprueba si la conexión funciona.


These kits are commercially available and will will allow you to feed softer aluminum wire with the following features:  Larger holes on the contact tips. Aluminum expands more than steel as it’s heated. This means the contact tips will need larger holes than the ones used for steel wire of the same size. However, the holes should still be small enough to provide good electrical contact. U-shaped drive rolls. Aluminum feeders should use drive rolls that won’t shave aluminum wire.  The inlet and outlet guides for these feeders shouldn’t shave the softer aluminum wire. In contrast, steel feeders use V-shaped drive rolls, which are specifically designed to shave the wire. Non-metallic liners, which will further reduce the friction on the wire as it goes through the feeder. Softer wire is more prone to kinks due to feeding restrictions.

How would you rephrase that briefly using Spanish?

Alimenta a los electrodos con un kit de alimentación de aluminio. Mantén el cable de la pistola lo más recto posible para que el alambre se alimente correctamente.