Set the temperature to your preference, being sure not to set it too hot to avoid burning your hair or your skin. Allow the curling iron or wand to preheat while you complete the following steps to prepare. If your hair is not already dry, use your blow dryer to thoroughly dry it. Your hair will not curl if it is still wet. Some salon professionals do claim that curls hold better in dirty hair, so it may be beneficial to not wash your hair for a day or two prior to curling it. Clear away any stray hairs or tangles so that the hair curls properly. You can apply heat protectant to your hair as your work section-by-section. The heat protectant product will help protect your hair from damage from the hot curling iron or wand.

How would you rephrase that briefly using Spanish?

Enchufa la plancha o vara rizadora y enciéndela para precalentarla. Asegúrate de que tu cabello esté seco. Divide una sección de cabello de 2,5 cm (1 pulgada) con los dedos.


Set the toaster oven’s temperature to 450 °F (232 °C) and move the cooking rack into the lowest position. Then, put a baking sheet on the rack and let it preheat along with the oven.  The lowest rack position is closest to the heating element inside the toaster oven. You may want to confirm the location of the heating element, though, since some toaster ovens may vary.  Preheating the baking sheet creates a "mini griddle" that will result crisp, golden brown bread. Put on oven mitts and pull the hot baking sheet out of your toaster oven. Carefully place the grilled cheese on the hot surface and return the baking sheet to lowest rack position.

How would you rephrase that briefly using Spanish?

Precalienta el horno a 230 °C (450 °F) y mete la bandeja para hornear. Coloca el sándwich en la bandeja precalentada y métela en el horno.


Set the washing machine to the hottest water cycle available. Turn the machine on and allow it to fill up. You don't have to wait for it to finish filling before moving on to the next step.  This method is not recommended if you are using a public laundry room. The residue might ruin the next person's laundry. A top-loading water will work the best, but you can use a front-loading washer too. In this case, don't let it fill with water yet. Start with half a bottle of dye, which amounts to about 1⁄2 cup (120 mL). If you're dyeing the jeans a dark color, then use a full bottle of dye instead.  If your jeans weigh more than 1 pound (500 g), double the amount of dye. For a front-loading machine, pour the dye into the detergent dispenser, then add 1 cup (240 mL) of water to flush it. Read the instructions on the back of the dye first. Most brands of dye require 1 cup (273 g) of salt for every 1 pound (55 g) of fabric. Some brands, however, don't require any salt.  Agitate the dye and salt with a wooden stick or run the washer for a few minutes. Some people like to add 1 tablespoon (15 mL) of dish soap into the dye bath as well. This helps the dye adhere more evenly. For a front-loading machine, let it run for 10 minutes first, then add 1 cup (273 g) of salt dissolved in 4 cups (950 mL) of hot water into the detergent dispenser. Flush it with 4 cups (950 mL) of hot water. Set the jeans into the washer, making sure that they are completely submerged. Close the washer, and run a cycle. Depending on the care tag's instructions, use either a normal or delicate cycle.  Don't change the water temperature, even if the care tag inside the jeans tells you to wash them with cold water. A single wash with hot water won't ruin your jeans. It's only when you wash them every time with hot water that they start to wear down. As soon as the cycle is complete, run a second cycle. This time, use the cold water and rinse-only setting to remove the excess dye. Once you take the jeans out, run a third cycle in the empty washing...

How would you rephrase that briefly using Spanish?

Llena la lavadora con agua caliente. Vierte el tinte en el barril de la lavadora. Revuelve 273 g (1 taza) de sal en el agua. Coloca los jeans en la lavadora y programa un ciclo de lavado. Programa un segundo ciclo de enjuague con agua fría y luego retira los jeans. Extiende o cuelga los jeans para que se sequen.


Set this on the towel.  If this tab has already been removed, as in the case of multidose vials, wipe the vial's rubber diaphragm with a clean alcohol wipe.  Note - if you are using a pre-filled syringe, skip this step. Hold the syringe firmly in your dominant hand. Hold it like a pencil, with its (still capped) needle pointed up. Though, at this point, you shouldn't have removed the syringe's cap, handle it carefully regardless. Grasp the cap over the needle with the thumb and forefinger of your other hand and pull the cap off the needle. Take care, from this point forward, not to allow the needle to touch anything except your patient's skin when s/he receives the injection. Lay the discarded cap on your towel.  You are now holding a small but extremely sharp needle - handle it with caution, never carelessly gesturing or making sudden movements with it. Note - if you are using a pre-filled syringe, skip to the next section. Keeping the needle pointed up and away from you, use your non-dominant hand to pull the syringe's plunger, filling the syringe with air to the desired dosage. This will be very slight and you should not be able to see Carefully use your non-dominant hand to grab the vial of medication. Hold it upside down. Take extra care not to touch the vial's rubber diaphragm, which must stay sterile. At this point, your syringe should still contain air. The air should rise through the liquid medicine to the highest point of the vial. This serves two purposes - first, it empties your syringe, ensuring that no air bubbles will be administered along with the medicine. Second, it makes it easier to draw the medication into the syringe by increasing the air pressure in the vial. This may not be necessary depending on the thickness of the medication. Making sure the needle tip is submerged in the liquid medicine and not the air pocket within the vial, pull back on the plunger slowly and gently until you have reached your desired dosage. You may need to tap the sides of your syringe to force air bubbles to...

How would you rephrase that briefly using Spanish?

Retira la pestaña de protección del frasco de medicamento. Agarra tu jeringa. Quita la tapa de la aguja. Jala el émbolo de la jeringa. Agarra el frasco de medicamento. Inserta la aguja en el tapón de goma. Oprime el émbolo inyectando el aire en el frasco de medicamento. Saca el medicamento a tu jeringa. Repite el paso anterior como sea necesario. Saca el frasco de tu jeringa.


Set up a small wire cage or box trap in the attic with the doors tied open. Once the squirrels get used to eating there, then you can untie the doors to set the trap. Check the traps at least twice a day.  For bait, try using apple slices, sunflower seeds, shelled pecans or walnuts, dried corn, or peanut butter. Check with your state's wildlife agency to see if you need a permit to do this; squirrels are often classified as game, meaning you may need a license to hunt or kill them. When relocating a trapped squirrel, move it at least 3 miles (4.8 km) away, preferably to a wooded area or park. Squirrels will need to leave eventually to get food and water. You can mount a 1-way door meant for this purpose in your attic. It will allow the squirrels to get out, but it won't let them get back in.  You can also make your own version with a piece of plastic pipe that's 18 inches (46 cm) long and 4 inches (10 cm) in diameter. Place it over an entrance hole on the outside, but angle it towards the ground at a 45-degree angle. Squirrels can get out, but won't be able to climb up inside it. Keep in mind, though, that parents could leave the attic and accidentally leave a nest of babies behind. When all else fails, professional pest control may be your best option. They know how to deal with rodents and can trap and remove the squirrels from your home for you. Plus, they can find the holes squirrels are using to enter your home and close them up for you. Ask friends and family for recommendations for pest control.

How would you rephrase that briefly using Spanish?

Coloca tramas vivas en el ático si quieres capturar y sacar a las ardillas. Usa una puerta de una vía para dejar que las ardillas se salgan y animarlas a que se vayan solas. Llama a los profesionales si no puedes encargarte de las ardillas tu solo.


Set up an activity like going out to dinner or going to a coffee shop for the purpose of talking. Make sure there is plenty of time for you to sit across from her and talk about things. The best way to understand a person’s feelings is to have a conversation with them where you are looking at them and actively listening. Men generally feel more intimacy from doing side by side activities, like watching sports or drinking, but doing side by side activities makes it is harder to read how a person else is feeling because you are not facing the person and actively listening during these activities. Sit face to face, and when she is talking, lean forward a little and maintain eye contact with her. This will allow you to understand her feelings because you will get access to all of the signals that she sends through their voice inflections, facial expressions, and body language. The more information that you get, the easier it is to understand how she is feeling.  Use your body language and these conversational techniques to improve your listening skills:  Show through your body posture that you are listening. This will encourage her to speak, and you will be able to understand her more the more she communicates. Nod your head to show your agreement or to encourage her to keep talking. Give her the right amount of distance. This will also encourage her to communicate with you because if you give her the right distance she will be more comfortable talking to you. If you stand too close, you may come off as overly interested while standing too far away will make you seem aloof. Give her space to talk but position yourself so that you can hear and see her well. Restate the main idea of what she is saying. This will help you know that you are understanding her feelings correctly. And she will be able to correct you if you have the wrong idea of what is going on with her. If she is talking about her frustrating day, for example, you can say “So you are saying that you didn’t understand why your sister was acting up...

How would you rephrase that briefly using Spanish?

Invítala a hacer una actividad en donde puedas concentrarte en ella. Escucha activamente lo que te diga. Pregúntale cómo se siente respecto a ti o una situación en la que te preocupen sus sentimientos.


Set up it up as a standard business letter, using a legible font such as Times New Roman 12 point. Address your letter to the person who received your resignation letter. This could be your direct supervisor or Human Resources. Remember that business letters are set up using block-style paragraphing. You don’t indent between paragraphs but instead leave an extra blank line. The first paragraph should get right to the point: say you want to retract your resignation letter because circumstances have changed. Mention the date of your resignation letter. For example, you can write, “I am writing to retract my previous resignation letter, dated May 22, 2017.” In the second paragraph, you can go into more detail about why you have changed your mind. Be careful. You shouldn’t admit that a job offer fell through. Instead, state generally that you realize what a good fit the job is for you. You don’t have to say a lot in the letter, because you can explain further when you meet in person.  For example, you can write, “This job has given me many opportunities to expand my knowledge base and develop my skills. I can assure you that the company will benefit if I can stay.” You might want to retract your resignation because your boss made a counteroffer. For example, they might have offered a bigger salary or more responsibility. If so, include the details in your letter and say you accept them. In the third and final paragraph, you should boost your manager’s overall opinion of you by writing positively about the company. Express gratitude for your experience and what you have learned.  For example, you can write, “I look forward to continuing to work here at Acme Consulting and apologize for any inconvenience. Thank you very much for your consideration and understanding.”  Include “Sincerely,” and then type and sign your name. You should send the letter as soon as possible, preferably no more than two days after submitting your resignation. Keep a copy of the letter for your records.

How would you rephrase that briefly using Spanish?

Prepara el formato para la carta. Ve al grano y di que quieres quedarte. Explica el motivo. Termina con una afirmación positiva. Envía pronto la carta.


Set up your speakers around your computer. Ensure that the left and right channels are on the correct sides. Avoid placing the subwoofer in a corner or up against the wall. Examine the ports on the sound card. These ports are color-coded and should match the colors of your speaker cables.  Green – Front speakers or headphones Black – Rear speakers Silver – Side speakers Orange – Center/Subwoofer Pink – Microphone Wait for Windows to load. Your sound card should be detected by Windows automatically, and the drivers will be automatically installed. If Windows cannot install the correct drivers of your sound card, you will need to install the drivers manually. Use the disc that came with the drive, or download the drivers from the manufacturers. Make sure that your speakers are turned on and the volume is up. Click the Volume icon in your System Tray. When you use the slider to set the volume, a test sound will play out of your speakers. If there is no Volume icon, your sound card may not be properly installed. Make sure that the drivers were installed correctly.

How would you rephrase that briefly using Spanish?

Coloca los altavoces. Conecta los altavoces a la tarjeta de sonido. Enciende la computadora. Instala los controladores de la tarjeta de sonido. Prueba los altavoces.


Set your first bra into the drawer, towards the back. Place your second bra right in front of the first one, so that the cups from from the first bra nestle into the cups of the second one. Keep adding bras until you run out or until you reach the front of the drawer.  Do not fold the bras. Keep them straight. You can close the back straps, however. Don't stack the bras on top of each other. You want to see all of the bras. Molded bras have foam or padded cushioning inside the cup. They are typically wired and have a bowl shape. Non-molded bras are flat without any foam or cushioning inside. They include fabric, lace, and sports bras. Close the strap in the back first, then fold the bras in half. Tuck the straps into the fold so that they don't get tangled. Lots of people like to fold their bras in half, then invert 1 of the cups into the other to create a single "bowl." While popular, this technique actually damages bras and can cause them to become misshapen. You can fold non-molded bras in half, such as lace or sports bras. Buy a long, skinny shoe cubby that you can hang from a hook. Hang the cubby in your closet, then tuck your bras into the cubbies. Plan on using 1 cubby per bra. If you have too many bras, stack 2 bras on top of each other. Hanging shoe cubbies are typically made from fabric. Each cubby is wide enough to hold a pair of stacked shoes.

How would you rephrase that briefly using Spanish?

Mete los sostenes moldeados uno dentro de otro, pero no los dobles. Dobla los sostenes no moldeados por la mitad y ponlos uno sobre otro. No dobles sostenes por la mitad ni inviertas las copas. Guarda los sostenes en colgadores para zapatos con cubículos si no tienes espacio en los cajones.


Set your first draft aside for two to four days before returning to it. After the ideas have had a chance to settle, pick it up and start reading through it again.  Don't erase any part of your first draft. You might feel inclined to immediately delete anything that seems frightening or out-of-reach, but once your initial anxiety calms down, you might realize the idea wasn't so unrealistic after all. As you read, consider whether or not this vision really fits your company. Ask yourself which parts make you feel inspired and excited, or which parts fill you with a sense of dread. Pay attention to both your emotional and intellectual reactions to help you determine your current draft's strengths and weaknesses. The revision phase is when you have to start being more realistic about your vision. This does not mean reducing the size or scale of your dreams. It does, however, mean focusing your vision on dreams that are achievable.  Pick out vague statements like, "We're busier than ever," and try to make them more specific and concrete. Define your success using projected sales figures or a similar quantitative system. Elaborate on the steps you'll need to take if you want to reach each end goal. If you can't picture the steps, that goal may not be attainable—at least not yet, while your company is still at its present size. After you can figure out what works and what doesn't work in your original draft, it's time to start a second draft. This version of your vision will need to more concise and detailed than your first.  Start from scratch with a fresh word processor document or sheet of paper instead of altering your original draft. That way, you can still return to your original draft if the tone of your second draft doesn't seem right. You will probably need to write more than one revision before you can define your company vision as accurately as possible. Make sure that you don't get stuck in the revision phase, though. After you've written your fifth draft, you should probably force yourself to move onto...

How would you rephrase that briefly using Spanish?

Lee tu primer borrador. Abre los ojos. Revisa y reescribe. Pide ayuda externa. Comparte la visión con su público objetivo.


Set your foundry in a metal stand or on an insulated surface (like gravel, sand, or bare earth; concrete could crack from spills). Make sure that the surface can withstand the more than 1220 degrees Fahrenheit (660 degrees Celsius) needed to melt the aluminum. Avoid any wooden or plastic surfaces because they will melt or burn. For the best results, set your foundry in a sturdy metal stand that will not easily tip over. Make sure that the crucible is in the center of the foundry. A steel crucible works the best for melting aluminum. If you’re using a charcoal-fueled foundry (instead of propane), place a layer of charcoal in the bottom of the foundry and set your crucible on top of it. Then fill in the space between the insulation and the crucible with more charcoal. Placing a layer of charcoal under the crucible will help it heat up quicker and more evenly. If you’re using a propane-fueled foundry, connect the included torch end (with attached fuel and air lines) to the opening in the side of the foundry. Follow the instructions provided with your foundry (charcoal-fueled foundries are a somewhat safer DIY project).  For a charcoal-fueled foundry, set up your bellows after placing the charcoal and crucible inside. Place the steel end of the blower tube into the foundry. You can blow into the plastic end to maintain air flow or attach an electric hair dryer, which will provide a more constant flow of air.  Because it is at an angle, place something (like one or a few bricks) under the propane/blower tube to prop it up. This will keep it from breaking or damaging the foundry. For a propane-fueled foundry, turn on the gas and follow the lighting instructions provided with the unit. For a charcoal-fueled foundry, a propane blowtorch is the quickest lighting method, but even a match will do. As the coals heat, blow through the blow tube or turn the hair dryer on low. Place the lid on the foundry and let it warm up.  Let the foundry heat for about 10 minutes before placing aluminum inside of it. The temperature in...

How would you rephrase that briefly using Spanish?

Coloca el horno de fundición en la posición adecuada. Coloca el crisol en el horno de fundición. Conecta el soplete de propano o el soplador. Enciende el horno de fundición. Echa aluminio en el crisol. Retira el crisol después de eliminar los desechos de la superficie. Separa el aluminio puro de los materiales residuales. Vierte el aluminio fundido en los moldes de acero. Vacía el horno de fundición una vez que se enfríe por completo.


Set your oven to 400 degrees Fahrenheit (200 degrees Celsius) and allow it to fully preheat. Line a baking sheet with aluminum foil, and grease it with oil or a nonstick cooking spray to prevent the cakes from sticking. Be sure that you know how your oven indicates that it’s preheated. It may beep or flash an indicator light to alert you. Set the salmon cakes on the greased baking sheet in a single layer. Use a pastry brush to lightly dab each cake with canola, vegetable, or olive oil so they’ll brown nicely as they bake. Instead of a baking sheet, you can use a small muffin tin to bake the salmon cakes. Make sure the tin is lightly greased, and scoop approximately ⅓ cup (78 g) of the salmon mixture into each. Place the salmon cakes in the preheated oven, and allow them to bake for 20 to 25 minutes. Halfway through the baking time, flip the cakes over so they brown on both sides. You’ll know the salmon cakes are done when both sides are golden brown.

How would you rephrase that briefly using Spanish?

Precalienta el horno y prepara una bandeja para hornear. Coloca las croquetas sobre una bandeja para hornear y aplica aceite sobre ella ligeramente. Hornea las croquetas, volteándolas a la mitad del tiempo de horneado, hasta que luzcan de un color marrón dorado. ¡Terminaste!


Set your oven to 500 °F (260 °C) and allow an oven-safe serving dish to warm for 5 minutes in the oven while it preheats. Use a cutting board and sharp knife to finely chop 1 small shallot, 2 cloves of garlic, and 3 sprigs of parsley. Add these ingredients, plus the canned sardines, to the warm dish. Sprinkle black pepper over the top. Put the dish in the oven and allow it to cook for 6 minutes. Using a potholder, carefully remove it from the oven. Crack 4 eggs in a bowl and pour them gently into the dish. Season the eggs with salt and pepper. Carefully return the dish to the oven and let it bake for 7 more minutes. The egg whites should be cooked, but still jiggly. Remove the dish with a potholder and allow it to for 5 minutes to continue cooking. Serve fisherman’s eggs with toast and hot sauce.

How would you rephrase that briefly using Spanish?

Precalienta el horno y una fuente para servir. Échale chalotes, ajos, perejil y sardinas picados a la fuente caliente. Cocina los ingredientes por 6 minutos, luego saca la fuente y agrégale los huevos. Hornea el plato por 7 minutos más, luego déjalo reposar por 5 minutos.


Setting goals for when you want to quit nicotine entirely will help make the process more successful. Create a timeline. Identify when you want to switch to lower levels of nicotine and when you want to quit nicotine entirely.  For example, you might lower your nicotine level to 11 mg for 2 weeks and then lower it to 8 mg for another 2 weeks before you start using zero-nicotine liquid. Remember, nicotine withdrawal usually lasts about a month. While it might be less intense if you wean off of it first, make sure that you understand how long it might last. E-cigarette liquids come in 6 different strengths: 0 mg, 8 mg, 11 mg, 16 mg, 24 mg, and 36 mg. To help wean you off of the nicotine, choose a slightly lower strength than normal. After a few weeks, reduce the strength again.  Go down one level at a time. If you vape a 16 mg level, you can first move down to 11 mg and then to 8 mg. Once you have successfully lowered the nicotine down to 8 mg, you may be able to switch to zero-nicotine vape liquid. Despite weaning off nicotine, you may still have some cravings and withdrawals once you stop using nicotine.  You can get the different levels of nicotine at any vape shop. Start by eliminating 1 vape session from your daily routine at a time. For example, if you vape 4 times a day, try to cut back first to 3 times a day.  After a week or 2, reduce your vaping down to 2 sessions a day.  Identify a specific time when you almost always vape and do something else during that time. For example, if you always vape in the car, turn on some music and start singing instead. Be careful not to vape more often when you switch to a lower dose. If you vape more often at a lower dosage, you will not reduce your nicotine intake. Once nicotine withdrawal has passed, schedule a day to completely quit vaping. The night before, throw out all of your e-cigarettes and supplies, such as tanks, mods, and e-liquids. This will help you break the habit of reaching for an e-cigarette. During times when you normally like to vape, do something...

How would you rephrase that briefly using Spanish?

Establece un cronograma para dejar la nicotina de forma gradual. Reduce la concentración de la nicotina en el líquido. Reduce la frecuencia en la que sueles vapear. Desecha el cigarrillo electrónico. Mantén las manos ocupadas cada vez que experimentes el deseo de vapear.


Setting powder tends to do a good job of absorbing the excess oil that’s not just on your skin, but also in your hair. This is essentially what dry shampoo does. If your hair is feeling a little greasy and you are out of dry shampoo, sprinkle some translucent setting powder onto the roots.  If you have light-colored hair, use regular powder. If your hair is darker, use a bronze-tinted powder to help it blend in. Finger comb your hair to help distribute the powder through the roots. Apply setting powder to your palms or the underside of your feet to help absorb excess sweat in these areas. Dust setting powder onto your feet with a powder brush or powder puff before slipping into a pair of heels to prevent chaffing.

How would you rephrase that briefly using Spanish?

Sustituye el champú seco con polvo fijador. Reduce la sudoración o irritación en las manos y pies con polvo traslúcido.


Setting up the amplifier for your bass is similar to setting up an electric guitar amplifier. Plug the amp into the wall, then turn down the volume and gain before you plug your bass in.  For most bass amps, turn up the gain to between 10 o'clock and 1 o'clock. Experiment until you get a sound you like. Gain is similar to volume, but controls the volume of your bass coming into the pre-amp. Adjusting the gain changes the tone of your instrument. Generally, set the EQ between 500-800Hz for the best tone control. The process of tuning your bass is similar to tuning a guitar or any other stringed instrument. On a 4-string bass, the strings themselves are tuned to E, A, D, and G. The E string is the lowest pitch, the G string is the highest. A bass is tuned one octave lower than a guitar. Tuning by ear, using a guide note, will help you become more familiar with the tones. You can get guide notes from a piano or from a website that provides tuning notes. However, especially when you're first starting, a digital tuner will ensure you're fine-tuning your bass correctly. Holding the bass correctly and maintaining good posture is important both for playing and for preventing injuries. Forearm pain and carpal tunnel syndrome may develop if you develop poor playing habits.  Always use the strap when playing your bass while standing. The wider the strap, the more it distributes the weight of the instrument. Stand with your shoulders level, not hunched over the instrument. Ideally, when standing, your bass should be at about waist height, with the neck angled so the headstock is at about the height of your shoulders. When sitting, avoid resting the upper body or neck of the bass on your leg. Hold the neck up at an angle, and move your leg out of the way. Sit up straight with your shoulders back. If you're going to play sitting, choose a stool rather than a comfortable chair. For bass, your fingers are numbered but not your thumb. Your index finger is "1," your middle finger is "2," your ring finger is "3," and your pinky...

How would you rephrase that briefly using Spanish?

Configura el amplificador. Practica cómo afinar el bajo. Siéntate y ponte de pie con la postura adecuada. Toca con los dedos índice y medio. Estira y fortalece los antebrazos y muñecas.


Several days before attempting to catch a cat, leave a dish of food in the area where you have seen it. Dry food will work, but smelly, wet food such as tuna and canned cat food might be especially attractive to the cat. Keep replenishing the food supply, and the cat will be more trusting and likely to visit the area. Humane live traps, which will contain the cat without harming it, are available from animal supply stores and online retailers. You might also be able to borrow one from a local animal shelter. Look for a lightweight but sturdy one with two doors—a trap door and a release door. This will allow you to leave one door open to lure the cat in, and another to let it out safely.  A live trap trap should include detailed instructions on how to set it and to release the animal. Make sure that you understand exactly how to work the trap before you attempt to use it to catch a cat. You can line the bottom of the trap with a towel or old t-shirt to make it more comfortable for the cat. A cat will be drawn to food and enter the trap. Smelly, wet food such as tuna, sardines, canned cat food, and moist pieces of chicken will be most attractive to cats. Catnip and valerian are also irresistible to many cats. Position your trap in the “set” position and place it in an area where you have seen the cat. Place your bait in the trap and wait nearby for the cat to appear.  If you are trying to trap a cat in a public place, leave a sign on or near the trap so that others will know what is going on. Never leave a trap unattended for more than 20-30 minutes, in case another animal accidentally is trapped. If the cat is not trapped, try again another day with fresh bait. Get a laser pointer, and sit far enough away from the trap that the cat will not notice you. Wait for the cat to move near the trap, and try to make the cat chase the laser pointer into the trap. As soon as the cat is trapped, move it to an indoor location. Covering the trap with a blanket or towel can help calm the animal. Wearing gloves and long...

How would you rephrase that briefly using Spanish?

Deja comida afuera para el gato. Usa una trampa piadosa para atrapar a un gato salvaje o callejero. Coloca el cebo. Coloca la trampa. Trata de distraer al gato para que se meta en la trampa si el cebo no funciona. Lleva al gato a un lugar seguro. Lleva al gato al veterinario lo más pronto posible.


Sexing young angelfish (body size is smaller than a quarter) is next to impossible, so don't even bother. With more mature angelfish, sex can be distinguished by looking at the tubes of the vent. With males, the tube is smaller, pointy, almost triangular. Female tubes are larger and square, like an eraser on a pencil. Looking at the tubes of the fish is the single most reliable way of sexing. But taken together, other characteristics can help you determine the sex of an angel. Just remember not to cue in on any single characteristic when sexing — look at the whole picture.  Females tend to be more round while males tend to be more angular. Female Dorsals are held slightly backward, while male dorsals are fully upright, at almost a 90 degree angle to the head bump. Females tend to hold Ventrals closer to body, while males hold ventrals more erect Females have a more smoothly sloped head, whereas males often have a distinct bump on their heads. If you're not sure whether you're dealing with males or females, it can be useful to simply purchase a breeding pair. When you do this, make sure they are younger and have proven to breed good fry. This is more expensive than sexing your own, but often it's a more reliable and efficient way of breeding quickly. This may take 6 to 7 months, or even longer for angels that are wilder or weaker. In a large tank, you'll notice one male and one female essentially pairing off, sending away on bothersome third party. Wait a day or two just to make sure the pair is really a pair. Make sure that the water chemistry is the same as the tank they were just in. Angels feel more secure and in the mood for procreation when left to themselves. Put them in at least a 20 gallon (75.7 L) tall tank that's elevated so that you move by the tank at your chest- or eye-level. This will create fewer distractions, and ultimately, a happier couple. In the spawning tank, provide a surface for the angels to deposit their eggs on. A spawning cone, spawning mop, or simply a piece of slate are items...

How would you rephrase that briefly using Spanish?

Determina el género de tus peces ángel para aislar una pareja reproductora. Usa otras características comunes para determinar el género de tus peces ángel. Compra un par de crianza. Si tienes más de dos peces ángel, espera a criar machos y hembras para emparejarlos. Aísla cualquier pareja de crianza en un tanque separado de desove.


Shake off the filter over the sink. Tap the filter against your hand or the sink to expel extra droplets of water. Set the filter down horizontally, unless your model’s directions instruct otherwise. Never put your filter in a microwave, tumble dryer, or near an open flame. For example, leave your filter outside in the sunshine, or near (not on) a radiator. Leave the filter to air dry as long as needed. Make sure it is entirely dry before putting it back into your machine.  Some upright and cordless models – such as DC07, DC15, DC17, and DC24 –  should air dry for twelve hours. Some models – such as DC17 (upright) and 360 (robot) – should air dry for twenty-four hours.

How would you rephrase that briefly using Spanish?

Retira el exceso de agua golpeando. Coloca el filtro en un lugar seco y caliente. Deja que el filtro se seque por completo.


Shame can occur when you feel you are unworthy, unlovable, or lesser-than others. Shame can make you feel like you don't deserve love, prosperity, or happiness because there is something fundamentally “wrong” with you. Shame can make you feel alone and cause you to isolate yourself. However, the less you talk about shame, the more power it can have over your life. Shame can be behind the thoughts, “You'll never really belong. You always fail at everything you do. Who would ever love you?” Shame is not productive and often leads people to destructive and dysfunctional behaviors. Feeling shame ultimately means that you feel like you are wrong or bad and cannot be improved. While guilt can be a catalyst for growth or change, shame can send you down a deep hole of emotions that seems impossible to escape. Recognizing the role of shame in your life can help you realize how it is affecting you. It's important to identify feelings of shame so that you can begin to challenge those feelings. Realize that shame will not help you cope with OCD. Everyone has problems and issues. No one gets by in life without having them. OCD is a treatable condition. Feeling ashamed for a problem you're experiencing could block your progress in helping you cope with your OCD. Shame about your OCD may affect your thoughts, which might reinforce feelings of shame. Therefore, you may need to work on changing your thoughts to overcome shame. For instance, you may think, “Nobody will ever love me because I have this deep secret that I can't share with anyone.” Or you may think, “If anyone knew my OCD struggles, I wouldn't have any friends and I'd be all alone.” Recognize that these harmful thoughts may be contributing to feelings of shame and may not be true.  To challenge these thoughts, first identify the negative thoughts. Say, “This is a negative thought.” Then, challenge the thought. Say to yourself, “Is this true? Is this accurate? Is this thought rational? Am I overgeneralizing? How would I respond to a friend who said this about...

How would you rephrase that briefly using Spanish?

Identifica la vergüenza. Reconoce los efectos que tiene la vergüenza. Desafía los pensamientos negativos. Lleva un diario. Resuelve el posible trauma relacionado con tu trastorno.


Shampoo can strip your hair of its natural oils, so if you have dry hair, skip the shampoo. Simply condition your hair in the bath or shower, instead of using shampoo on your hair. If you need to shampoo your hair, try to cut down the use of it to once a week.  Co-washing may not be the best option for people with naturally oily hair. This method of washing is ideal for curly hair. Conditioning daily or every few days is great, but deep conditioning is helpful for adding even more moisture to your hair. A deep conditioner can be bought at any beauty supply store and at some supermarkets with a beauty section. Leave the deep conditioner on for anywhere between 5 and 30 minutes. Then, rinse it out with water.  Rinse the conditioner out with cool water to lock in the moisture and seal the hair's cuticle. If possible, sit under a hooded dryer while you deep condition for 30 to 45 minutes. The dryer will help condition your hair even more. This is especially important if your hair is very thick. When applying conditioner, deep conditioner, or even shampoo, apply it to small sections of hair. Dividing your hair into at least 6 sections is recommended. This will ensure that every hair gets covered and moisturized. If your hair is thin and straight, a conditioner meant for thick, curly hair would not be ideal for you. It is best to consult a stylist or employee at a beauty supply store if you aren’t sure what conditioner or other moisturizing product would be best for your hair type.

How would you rephrase that briefly using Spanish?

Prueba la técnica “co-washing” (lavado sin champú) con acondicionador. Utiliza un acondicionador profundo al menos una vez a la semana. Aplica el acondicionador en pequeñas porciones de pelo. Consulta con un estilista acerca de los productos recomendados para tu tipo de cabello.


Shaped like a bell, the PRV is usually located on the line where it enters the home or office.  Adjust it to see if it affects your overall water pressure. There will be a screw on the valve. To increase water pressure, tighten it by turning it clockwise. To decrease water pressure, loosen the adjusting screw by turning it counterclockwise.   Replacement may be necessary if the valve has failed or broken. These can be purchased at hardware or plumbing supply stores. This valve can influence water pressure, even if it has been turned slightly.  Most homes and buildings have a master shut-off valve. This is located near the PRV valve or in a separate box near the water meter. This valve can shut off water to the entire home, and restrict flow if it is slightly closed. Turn the valve so it is completely open. If the problem is resolved, the source was likely the PRV valve or water shut-off valve  If you are still experiencing water pressure issues, you may have a water leak. Water leaks are a common source of low water pressure in a house. You should consult a plumber to fix a water leak or mineral buildup in your water lines.

How would you rephrase that briefly using Spanish?

Revisa la válvula reductora de presión (VRP). Revisa la válvula de cierre en el medidor de agua. Prueba la presión de agua nuevamente abriendo múltiples grifos.


Sharing experiences and making new memories together will strengthen the bond of your relationship. Here are some things you could try together:  Take a Zumba class. Make an elaborate dinner together. Go away to a new place for the weekend. Drive a couple hours to an especially beautiful hike. Learn to surf. Volunteer at an animal shelter. Take a photography class. Designate a period of time (it doesn’t matter how long or short it is!) when you and your boyfriend promise to focus only on each other. Cook dinner together, watch a movie, or just talk about your day at school or work. Making time for one another is an important way of strengthening your relationship. Make your partner feel loved and respected. Effective communication is key to any good relationship. Here are a few questions you can ask that will create productive conversations for you and your partner:  "How can I help you?" "What do you love about our relationship?" "What 'little things' can I do to show you I love you?"

How would you rephrase that briefly using Spanish?

Hagan cosas nuevas juntos. Establezcan un "tiempo de calidad" cada semana. Haz las preguntas correctas.


Sharks need to be caught using heavy-duty deep sea poles and line with a high tensile strength. Try to keep it as light as possible, and try to use lightweight rod and reel combos specifically designed for braided monofilament. If you charter a fishing boat to go shark fishing, gear should be provided for you.  Fishing harnesses to lock yourself in and secure you to the boat are also common in shark fishing. Worn like seat belts, these will lock you in place for the long-haul. Use circle hooks instead of J-hooks. To make catch and release easier, use circle hooks, which tend to get caught nicely in the shark's jaw, making them easy to remove and relatively painless. J-hooks can get lodged in the shark's stomach, making releasing the shark extremely difficult. Sharks are predators, meaning that you've got to throw something tasty and bloody in the water to get them going. The most common bait used in fishing for sharks is usually jackfish, mackerel, mullet, whiting, sandtrout, or ladyfish, though different regions often will have specific bait fish local to the area that the sharks are used to hunting. Go out with experienced deep sea fishermen to get a sense of the best bait for the job. Try to rig your bait live, through the lips. Sharks are attracted to the smell of blood and also to signs of struggle, making live bait ideal for attracting sharks. Sharks are commonly hunted from chartered fishing boats, off piers, and even off shore, depending on where you’re fishing. Talk to local anglers to find out where the best places to catch sharks are and post up with your gear. Look for ledges and rip lines. Shipwrecks, deep underwater drop-offs, and other unusual underwater textures are great habitats for hunting sharks. If you want to attract sharks, look for places with dynamic underwater landscapes. Rip lines or little disturbances in the water can suggest underwater feeding frenzies, the presence of schools of baitfish, and generally just good underwater action. That means it's a good place to lay some chum....

How would you rephrase that briefly using Spanish?

Consigue el equipo adecuado de pesca marina. Utiliza la carnada correcta. Encuentra un buen lugar. Prepara una carnada aceitosa. Espera que algún tiburón muerda y prepárate para la pelea. Practica la pesca de captura y liberación. Si tienes que hacerlo, mata al tiburón con humanidad.


Sharps containers are designed to be a safe way to dispose of syringes and needles. Sharps containers are available for purchase at your local pharmacy, or online.  Never put syringes or needles in the regular trash.  If you do not have access to a sharps container, then you can use a container made from very thick plastic that has a tight-fitting lid, such as an empty laundry detergent container. Label the container with the words "Sharps Biohazard" and take it to a sharps disposal location when it is full. Many states have specific recommendations and programs that can help you develop a regular system for disposing of biohazardous waste. Sharps, including used needles and syringes, are considered to be biohazardous waste since they came in direct contact with someone's skin or blood. Some companies offer to supply you with the appropriate sizes of sharps containers, and agree to set up an arrangement for you to safely mail those containers back to them when they are full. The company will dispose of the biohazard materials appropriately, according to EPA, FDA, and state requirements. Some states have specific guidelines regarding the disposal of unused medications. In many cases, you may able to place the opened vials of medication directly into the sharps containers. Your pharmacy, physician, mailback company, or state agency, can advise you on the proper disposal of unused medication.

How would you rephrase that briefly using Spanish?

Consigue un recipiente para objetos punzantes. Revisa las normas del lugar donde vives. Coordina con el servicio postal. Consulta con tu farmacéutico sobre los medicamentos que no utilices.


Shaving with a dull blade irritates your skin, causing bumps. Even women without obvious facial hair can benefit from the smoothing effects of shaving. Don't worry about your peach fuzz growing back thicker and darker; that's an old wives' tale. Dermaplaning is a popular type of exfoliation where the upper layer of dead skin is removed from the face with a sharp blade. Make sure to massage it into your skin for the closest shave possible. There are five major types of shaving preparations:  Shaving creams must be lathered with fingers or a shaving brush. These are considered to be the most popular among professional barbers. Shaving gels are similar to shaving creams but are a little easier to apply. Shaving foams are what most people think of as "shaving creams." They come out of the can ready to use with no need to lather. Shaving soaps are solid soaps that must be whipped into a lather with a shaving brush. Shaving oils can be used alone or underneath shaving cream. Oils are best for those with sensitive, dry skin. When your razor is clogged with hair, it becomes effectively dulled. The clogged razor will not be as effective and may cause razor bumps. Heat can also cause a blade to dull more quickly. Cold water prevents skin irritation. The cold will close your skin's pores, protecting them from any negative effects of your aftershave. It also tightens the skin, keeping ingrown hairs from occurring. Use your fingertips to apply the aftershave to freshly shaved skin. Aftershave lotions and gels work as moisturizers to rehydrate your skin and keep it soft. Some lotions also contain ingredients that soothe irritated skin. Traditional alcohol-based aftershaves dry out your skin, potentially leaving you with a rough face.

How would you rephrase that briefly using Spanish?

Asegúrate de que la rasuradora esté afilada antes de empezar. Aplícate una cantidad abundante de un producto que te prepare para el afeitado. Enjuaga la rasuradora después de cada pasada. Enjuágate la cara con agua fría. Aplícate con toquecitos una loción que no contenga alcohol para después del afeitado.


Shaving your own back is doable, but risky, and a pair of helping hands will make the process much easier than doing it all by yourself. Make sure that you trust the person, and that you are very close. Consider asking your significant other, if you're in a fairly serious relationship. If you're single, you might try asking a close friend. You may even find it easier to pay a professional for the job. If you have electric clippers, this step is as simple as having your friend plug in the clippers and trim down the hair on your back. If you don't have clippers handy, have your friend use a comb and scissors to trim down your hair. Removing the thick hair first should make shaving your back quicker and easier.  Rinse off afterwards. Hop into the shower and rinse the trimmed hair off of your back. Once you've rinsed off any loose hairs, you are ready to start shaving. Before you shave, ask your friend to rub shaving cream onto your back. Make sure that they cover the entire area that you want to be shaved. Be sure that your friend is not applying too much or too little pressure while shaving your back. Have him or her rinse the razor after each stroke for more effective shaving.  For the smoothest shave, your friend should be shaving in the opposite direction of your hair growth. Don't go over the same spot too many times. Over-shaving may cause a rash or cut. Once your back is shaved, hop in the shower and rinse off the excess shaving cream. Gently towel dry. Rub lotion into your skin to keep your shaved back from stinging or drying out. Be sure to thank your shaving partner for the favor! Check in the mirror to make sure that your friend didn't miss a spot. Reapply shaving cream and shave off any spots that might have been missed.

How would you rephrase that briefly using Spanish?

Encuentra a alguien que te ayude a afeitarte. Recorta el vello grueso en la espalda. Usa abundante crema de afeitar. Afeita la espalda lentamente. Límpiate después.


She may get grossed out especially if she catches you constantly staring at her body. Always keep eye contact when you talk to her and don’t make her feel unpleasant or creeped out. You may come off as a stalker. It’s irritating to be everywhere she turns. Give her space and don’t constantly try to contact her. Be patient and confident that she will contact you because she likes you too. Don’t be arrogant or obnoxious. Avoid gloating about your life or trying to prove why you’re better than other people. Don’t put others down. Be yourself and respectful of others. However, you can tease her and be playful. She won’t want a pushover. Avoid putting off asking her out. She may feel that you’re not interested and move on. Let her know you have feelings for her as soon as you know. You may get frustrated as your feelings start to build and you have yet to do anything about it. Use your friends or ask her social circle if she has said anything about you. Depending on the size of your school, word may travel fast so make sure you ask her out as you get word from your friends. She may find it weird or creepy if you get someone else to ask her out. She may also think that you are too shy. You never know how she will interpret being asked by someone else especially if she doesn’t know that person. You may be a victim of relentless teasing and you may start to question your relationship. You also don’t want to lose friends or make her feel uncomfortable. Don’t kiss in public because it may be against school rules. People may also see the two of you and may tell your parents. Kissing may be inappropriate at your age so play it safe and only kiss if it’s approved by her and both of your families. Make sure you see each other enough and don’t constantly hug. It’s good to have a few classes together and hang out for a while during lunch or break. Your parents may get nosey and make her feel uncomfortable. You also may need their advice so don’t completely cut them off from your relationship. They can be great support if you...

How would you rephrase that briefly using Spanish?

No la mires fijamente. No seas dependiente. Sé humilde. Invítala a salir cuando sea el momento adecuado. Averigua si le gustas. Invítala a salir. No salgas con alguien que no les agrade a tus amigos. Abrácense en público. Establece límites con tus padres. No olvides las celebraciones en su relación. Ten en mente sus películas, programas televisivos, música y aplicaciones favoritos. Respeta su reputación a nivel social.


She should keep the paper hidden from you at all times. A calculator will come in handy for this trick. For example, she could write down 555. Ask the subject of the "mind reading" to separate the three digits and add them together. In this example, 5 + 5 + 5 = 15. Confirm that the subject now has two numbers written down, a three-digit number and a smaller one. Ask her to take the three digit number and divide it by the smaller one. 555 ÷ 15 = 37. Whether she chose 111, or 999, or one of the options in between, your volunteer will always end up with 37 as her answer! There's no deep trick here; these are just properties of the numbers involved. 37 x 3 = 111. Each "jump" up (111 → 222 → 333, etc.) adds another 111, so you're adding 37 multiplied by three each time. Looking at the sum of the digits (1+1+1 → 2+2+2 → 3 + 3 + 3, etc.), you also happen to be adding three each time. By putting this in a division problem, each jump up means dividing by another three each time. These two effects cancel each other out and you get back to 37.

How would you rephrase that briefly using Spanish?

Haz que alguien escriba el mismo dígito tres veces. Instrúyela para que sume los tres dígitos. Divide el número mayor por el menor. Anuncia que estás pensando en el número 37. Aprende por qué esto funciona.


Shea butter is completely natural, and free of any harmful synthetic chemicals. It also tones down redness and inflammation, and can be very soothing. Simply apply a thin layer of shea butter to your face, as you would any other moisturizer. Take care to avoid the sensitive areas around the eyes and mouth. Don’t use shea butter on your face if you have oily skin. It may contribute to breakouts or make your skin greasy. You will need 1 ripe banana, 1 teaspoon (5 ml) of honey, and 2 teaspoons (10 ml) of lemon juice. Mix everything together in a small bowl and smooth it onto your face. Let the mask sit for 15 minutes, then wash it off using cool water. Mix 2 to 3 tablespoons (29.6 to 44.4 ml) of Greek yogurt with 1 to 2 teaspoons (5-10 ml) of honey. Apply the mixture to your face, taking care to avoid the area around the eyes. Leave it on for 20 minutes, then wash it off with warm water.  You can add a few drops of lemon juice to brighten your face some more, but you will have to avoid the sun for a few hours afterward. You can also add some blueberries. They are full of antioxidants, which makes them great for treating acne. You will need to mix your face mask in a blender to get everything smooth. You can also use plain yogurt, without any honey, lemon, or blueberries. Start with a dry face. Your skin does not have to be clean. Mix together some of the oils from the list below, and massage a quarter-sized drop onto your face. Avoid the eyes and mouth. Keep massaging, using a smooth, circular motion, for one to two minutes. Dampen a washcloth in hot water, and press it against your face. Repeat, if necessary, with the other side of the cloth. Use the corners to dab excess oil away from the hard-to-reach parts of your face, such as the nose. You may notice some oily residue, which is normal and actually helpful. Keep in mind that it may take a few days for your skin to get used to this; your skin may get worse before it gets better. Here are some combinations to get you started:  If you have oily skin, use 1...

How would you rephrase that briefly using Spanish?

Utiliza mantequilla de karité como humectante. Elabora una mascarilla facial de plátano para tratar la piel aceitosa. Ilumina la piel seca y opaca usando una mascarilla de yogur griego. Prueba con el método de limpieza con aceite. Elabora un exfoliante facial para iluminarte y aclararte la piel.


Shiba Inus were originally bred as hunting dogs who flushed out small game (birds) and occasionally larger, more dangerous game (wild boars). However, today, they are primarily owned as loyal companion animals, not hunting partners. Still, despite the Shiba Inu's small size (Shibas weigh in at between 17 and 23 lbs.), it is a strong and bold dog with a strong prey instinct. Shibas are known to escape fencing or run away off-leash if they see something they want to chase. They are agile and stronger than they look, so they will need obedience training. Shibas are highly intelligent dogs, but unlike other breeds, they often use their intelligence to their own ends, to get one up on their owner. Some owners report that their dog seems to "plot" and devise ways to outwit them or to overcome restrictions or training. In short, the Shiba Inu is not always an easy dog to train. However, if you have experience with dogs and are looking for a challenge, training a Shiba can be a fulfilling experience. Watching how they put their sharp minds to use can be a delight.  The ideal Shiba owner has a lot of patience and plenty of time to devote to training. The breed has working origins, and this energy is often directed in destructive ways by bored dogs. Be ready to train the dog not to chew through possessions or escape from enclosed yards. Keep in mind that, just like people, there are always individual dogs that break generalizations. Some Shibas are compliant and fit in easily. Shiba Inus have a reputation for being more like a cat than a dog. They are content in their own company and independent minded. This lack of motivation to please people can also make training more challenging, as they don't need the reward of human attention as much as some other breeds. The breed's independent spirit is a beloved trait among Shiba owners. These are not slavish dogs who fawn over people, but dogs who project an aura of dignity and composure. Most Shiba Inus are very particular about their bodies. They can be "drama queens," in...

How would you rephrase that briefly using Spanish?

Considera el instinto cazador de la raza. Ten en cuenta que el entrenamiento podría ser un desafío. Debes saber que esta es una raza independiente. Reconsidera la raza si quieres un perro mimoso. Ten en cuenta la reputación del Shiba Inu con respecto a las reacciones agresivas. Considera si quieres un perro macho o hembra. Prepárate para hacer mantenimiento de pelaje. Piensa en la esperanza de vida de la raza y sus problemas de salud. No pases por alto los puntos fuertes de su carácter.


Shift the furniture around to find the best use of space in your room. You might find that a different arrangement helps you move around your small room more freely.  Make a scale of your room by drawing on a piece of paper first if you don’t have enough room to move furniture around. Some computer programs help with this.  Consider pushing your bed into the corner to create more floor space. Remove heavy drapes if they are in the room, and keep the blinds up and curtains parted during the daytime. Add long, slender lamps to add height and make use of the ceiling by hanging lights. Dark colors can make rooms appear smaller. Paint with light or soft neutral colors, because they help give a sense of spaciousness. Pick a satin or eggshell finish to reflect the maximum amount of light. Open doors and drawers make the place feel cluttered and cramped. Always close the doors to your wardrobe and shut the drawers to keep things feeling tidy and more spacious. If you have a TV in the room, get a hanging device so that it is up and out of the way. You will have more room to move around, and it will also free up dresser or table space. Place your TV on a shelf if you don’t have a flat screen that can be mounted on the wall.

How would you rephrase that briefly using Spanish?

Cambia los muebles de lugar. Permite que entre más luz en la habitación. Pinta las paredes con colores claros. Mantén cerradas las gavetas y las puertas. Cuelga el televisor en la pared.


Shin splint pain is often deep and achy, and generated from the outside (lateral) mid-part of your tibialis anterior muscle, the main muscle next to your shinbone. Sometimes the tibial periosteum (the thin sheath of tissue that wraps around the shinbone) is also inflamed and painful. Typically, only one leg is involved and it's usually your most dominant one — the one you'd kick a ball with.  Feel around the mid-section of the muscle next to your shinbone for pain or tenderness. A shin splint is usually most tender roughly half-way between your knee and ankle joints. Be aware that  you may come into contact with a trigger point, or more commonly known as a muscle knot. Pressing on a trigger point can lead to local tenderness, referred pain and a "twitch" response. Referred pain can sometimes be felt into the big toe when pressing into this area.  Typically there's only one tender and inflamed area, but you may find a couple different ones. Once you've identified the area, you'll know where to focus on with the myofascial release technique. Myofascial release is a deep tissue massage technique usually done with a firm foam roller or small ball, such as a tennis ball. The technique focuses on relieving pain thought to arise from the myofascia, which are the tough membranes that wrap, connect and support your muscles. The membranous junctions are a little deeper under the skin, so myofascial release requires firm pressure to be able to impact them.  Select a firm piece of foam roll, between 2–4 inches in diameter. It doesn't need to be any longer than 6 inches. The long ones are commonly used for yoga and are widely available in sporting good stores. Select the firmest type of tennis ball you can. Some hard rubber balls might be effective also, but make sure they're not much bigger than a tennis ball. Try a lacrosse ball. Professional massage therapists, chiropractors and physical therapists often use their thumbs or elbows to do myofascial release, but for self-treatment, foam rollers and tennis balls are more...

How would you rephrase that briefly using Spanish?

Identifica qué músculos están involucrados. Selecciona un rodillo de espuma o una pelota de tenis. Colócate a gatas sobre una superficie firme. Coloca el rodillo o la pelota de tenis debajo de tus músculos de las espinillas. Mueve tu pierna hacia adelante y hacia atrás con una presión sostenida. Aplica un poco de hielo después.


Shingles begins with pain, itching, burning, numbness, and/or tingling for 1 to 5 days.  Then you develop a rash.  In people with normal immune systems, the rash usually occurs as a single, distinct stripe on one side of your body or on your face.  Some people with weak immune systems may have a rash all over their body.  Other symptoms include fever, headache, chills, sensitivity to light, sensitivity to touch, fatigue, and an upset stomach.  The rash will form blisters that will scab over in 7 to 10 days.  Shingles lasts between 2 and 6 weeks. You should see a doctor as soon as you develop a rash. It is best if you get to the doctor within 3 days (sooner if the rash is on your face).  The doctor can diagnose you and make a treatment plan. Early treatment can help your blisters dry up faster and decrease your pain.  Shingles can be treated at home.  You probably will not have to stay in the hospital.  Most people get shingles once, but it is possible to get it 2 or 3 more times. While you are having an outbreak you should wear loose-fitting clothes made of natural fabrics, get lots of rest, and eat healthy.  You can also try taking an oatmeal bath or using calamine lotion to calm your skin.  Try wearing silk or cotton fabrics instead of wool or acrylic clothing. You can add a handful of ground or colloidal oatmeal to your bath to soothe your skin.  You can also buy oatmeal bath products that can be added to your bath.  Apply calamine lotion after you bathe and your skin is still damp. Stress can make your shingles more painful.  try to do things that take your mind off of your pain by doing things that you enjoy like reading, listening to music, or talking with friends or family.  Stress can also trigger an outbreak, so do what you can to avoid it.   Meditation and deep breathing techniques can help you relieve the stress of enduring a shingles outbreak, and may help reduce your pain.  You can meditate by silently repeating a calming thought or word to keep you from being distracted by your thoughts.  You...

How would you rephrase that briefly using Spanish?

Reconoce los síntomas. Busca tratamiento médico inmediatamente. Prueba los remedios caseros. Reduce el estrés. Toma un medicamento antiviral. Toma un analgésico. Mantén tu piel limpia y fresca.


Shirts, jackets, dresses, and other garments are much easier to get on using just 1 arm if they open completely at the front. Opt for clothing that buttons, zips, or Velcros all the way up the front in order to make dressing as quick and easy as possible. It’s typically much easier to put on and take off loose-fitting sweatpants or stretchy leggings than it is to put on and take off fitted jeans or dress pants. While in recovery, opt for pants that are made of stretchy materials to simplify the dressing process. Wearing this type of pant may also keep you from having to deal with fastening buttons or zippers on your lower body. Baggy clothes are also much easier to put on when you can’t use one of your arms. Pick out clothes that are a few sizes too big so that they’re easier to slip on. For example, if you usually wear a medium size T-shirt, wear extra large T-shirts instead immediately following your surgery. Bras are difficult to put on and take off each day while your shoulder is healing. If possible, skip your regular bra and wear a camisole with a built-in bra underneath your shirt. As an alternative, you can wear a plain fitted tank top underneath your shirt. If you need more support than camisoles and fitted tank tops can provide, opt for front-closing underwire bras, or wear regular back-closing underwire bras and ask a loved one who lives with you to hook it on for you. Tying your shoes is very difficult, if not impossible, to do with only 1 hand. To save yourself a headache, only wear shoes that slip onto your feet easily while you’re in recovery. Some examples of these kinds of shoes include:  Flip flops Velcro sneakers Clogs

How would you rephrase that briefly using Spanish?

Selecciona prendas que estén abiertas al frente. Usa pantalones con elástico en la cintura. Usa ropa suelta. Usa camisolas con sujetador incorporado. Usa zapatos sin cordones.


Shoeboxes make perfect pre made rooms for a dollhouse. The more shoeboxes you can find, the larger you can make your house. It is best to use shoeboxes with separate lids. Acrylic paint will be more durable than poster paint or tempura paint and is a better choice when the house is going to be played with.  Use different colors to paint the outside of your dollhouse and give it a finished exterior. Paint around windows and doors to add trim. Decorate the rooms of your dollhouse to give your house a unique personalized look.  Use wrapping paper to cover the walls for wallpaper. Cut pictures from magazines to decorate the walls. Use fabric squares to make rugs and floor coverings. Finish the interior of the dollhouse with customized furniture. Furniture can be purchased pre made for dollhouses, or you can build your own from cardboard or craft sticks.

How would you rephrase that briefly using Spanish?

Reúne unas cajas de zapatos de diferentes tamaños. Pinta la casa con pintura acrílica. Agrégale algunas decoraciones a la casa de muñecas. Agrégale los muebles.


Shoes that are too large can hurt just as much as shoes that are too small. Large shoes won't offer you enough support and cause your foot to move around too much, leading to chafing and scrunched toes. Shoes that are too small will leave your feet feeling cramped and aching at the end of the day. Fortunately, it is possible to stretch shoes out a little bit; it is also possible to fill shoes in to make them smaller. Keep in mind that some materials are easier to stretch than others. They will provide extra cushioning inside your shoe and prevent your foot from wriggling around too much. If your new loafers or work shoes are too large and your toes keep sliding forward and getting scrunched, try filling out the toe area with some lambswool. This breathable, airy material will be more comfortable and less-likely to wad up, like tissue. You can also try using some cotton balls. A shoe tree can either maintain the shape of your shoe or stretch it out, depending on the length or width of the tree. Insert the shoe tree into your shoe in between wearings. This technique works best for leather and suede, but will not work on rubber or plastic. Spray your shoe with some shoe stretching spray, then tuck the stretcher into you shoe. All shoe stretchers are going to be a little bit different, but most will have a handle and a knob. The knob will adjust the length and the handle will adjust the width. Keep turning the handle and knob until the shoe material is snug, then leave the stretcher in the shoe for six to eight hours. Once the time is up, turn the handle and knob the other way (to make the shoe stretcher smaller) and pull the stretcher out of your shoe. This is a great option for too-small loafers and work shoes.  There are different types of shoe stretchers available, including ones for high heels. A two-way stretcher might be the most useful, as it can stretch both the width and the length of your shoe. Some shoe stretches have attachments for ailments like bunions. Insert these attachments before using the...

How would you rephrase that briefly using Spanish?

Ten en cuenta cómo una talla incorrecta de zapatos puede causar dolor y qué puedes hacer para solucionarlo. Coloca una plantilla en tus zapatos si estos son demasiado grandes. Rellena el espacio demasiado grande de las puntas de tus zapatos con lana de cordero. Estira tus zapatos con una horma de zapatos. Estira tus zapatos usando un estirador de zapatos. Pídele a un reparador de calzado que estire tus zapatos por ti. Usa hielo para estirar zapatos que estén demasiado ajustados en el área de los dedos.


Shooting the photo from above will provide a more flattering angle.  It will likely emphasize your eyes and make your face and neck seem smaller.  Shooting from below can make some people seem powerful, but it usually makes the chin and nose look prominent, which is not a flattering look for most people.  It’s best not to go too high so the photo doesn’t get distorted. Hold the camera out and a little above eye level. Then take the picture. Look at your face in a mirror or the camera (or take a practice photo), and find which side of your face looks darker due to being further from the light source.  Take the photo from the shadowed side for an artistic and slimming effect.  This approach may not work in direct sunlight. Instead of a traditional, head-on self portrait, try taking the picture in a different way.  Here are a few alternative shots you may consider:  A profile shot from the side Half of your face—either the right or the left Zoom in on your eye, mouth, or cheek The best photographs follow what’s known as the rule of thirds.  This means that your eyes should be one third of the way down from the top of the photo and off to one side.  This provides a more interesting photograph and probably a more flattering angle. The lens of the camera will distort anything that it is physically close to.  A selfie, because it’s generally made by holding a camera within arm’s length of your face, often makes the nose appear larger than it is, which is not a look that many people care for.  If you want a close-up shot, zoom the camera in slightly, then hold it far away from you or take it further away and then crop the photo to make it seem as though it was taken close-up. If your camera has a timer, prop it up against something, set the timer and back away.  The resulting photo will likely be much improved. Though the rear-facing camera is more convenient for taking pictures of yourself, your smart phone’s main camera is likely a much higher quality, and will take better pictures. It is easier to see how you look...

How would you rephrase that briefly using Spanish?

Toma la foto desde arriba. Busca el lado sombreado de tu rostro. Usa métodos artísticos. No te ubiques en el centro de la toma. Mantén la cámara alejada de tu rostro. Usa la cámara principal de tu celular. Coloca un espejo frente a tu cámara. Haz que alguien te tome la foto.


Shop at pet retailers or online and choose a vivarium drainage layer material—it’s often made up of small, lightweight plastic pellets or balls. Pour a 2.5–3 in (6.4–7.6 cm) layer in the bottom of the enclosure.  As the name indicates, excess water in the enclosure will drain down into this bottom layer, preventing oversaturation of the earthen layers above. You can use aquarium pebbles instead, but your vivarium enclosure will be substantially heavier. Buy about 12 PVC pipe connectors that are cylindrical in shape and about 3 in (7.6 cm) in length. Stand them upright and spread them over the floor of the empty enclosure. Then, cut to size and place a single layer of egg-crate material on top of the upright pipe connectors.  Egg crate material is usually made of white plastic, about 1 in (2.5 cm) thick, and made up of a grid of hollow squares. You can find it online, or at hardware stores or some pet retailers. The pipe connectors serve as piers that create a gap between the bottom of the enclosure and the underside of the egg crate material. Excess water will filter down into this void. Choose a screening material that lets water and air pass through but blocks fine dirt particles. You can use weed-blocking landscaping fabric if you wish, but it’s better to buy a fabric screening material made specifically for vivariums—look for it online or in larger pet stores.  Your choice of screening material is especially important if you’re adding microfauna (tiny organisms that will help keep the vivarium clean) to the enclosure. Vivarium-specific fabrics will let them pass through, while landscaping fabrics may not. The screening material comes in rolls that you can cut to size with scissors. If you're not using a screening material marketed specifically for vivariums, make sure it's labeled as non-toxic. Don’t just use potting soil, compost, coconut fiber, or another single material. Instead, search online and consult with knowledgeable friends about the best substrate material for your particular vivarium. Lay...

How would you rephrase that briefly using Spanish?

Coloca una capa de material de drenaje del supermercado (como primera opción). Crea un “fondo falso” con materiales de ferretería (como segunda opción). Agrega una capa de un separador de tela de malla. Utiliza una mezcla de eficacia probada para la capa de sustrato. Aplica de 2 a 5 cm (de 1 a 2 pulgadas) de “hojarasca” sobre la parte superior.


Shop for fragrance products that contain pheromones. Many fragrance companies claim to include pheromones in their products, but they are usually from pigs or deer – which won’t accomplish anything for humans. It’s very debatable whether these fragrances work, however, so don’t spend much money on them.  A popular pheromone perfume for women is Pherazone Perfume. This costs around $4.99 per milligram – around $90 a bottle.  Other marketed brands include Scent of Eros, Primal Instinct, Realm, Alter Ego, The Edge, Impi, Pheromol Factor, Pheromax, Lure,Yes for Men, Chikara, NPA, Perception Spray, W.A.G.G, Rogue Male, Silent Seduction, and more. It may sound counter-intuitive to boost your stinkiness if you’re looking to attract a mate, but pheromones are supposedly let out through sweat - mainly from your armpits. Try going all natural by staying away from deodorant, or at least using all-natural, non-scented antiperspirant without the added deodorant. Let your natural scent shine through for a boost in pheromones. Stay hygienic by taking showers or baths with hot water, but avoid harsh soaps. Feel free to add some sandalwood essential oil to your shower routine, instead. Staying clean is good, but don’t scrub away all your natural body odor. If you don't smell, don't worry. Pheromones themselves don't have a noticeable scent.

How would you rephrase that briefly using Spanish?

Pruébate un perfume o colonia que contenga feromonas. Deja tus axilas al natural. Puedes ducharte o darte un baño, pero no utilices jabón.


Shop for seed trays for germination that have drainage holes on the bottom. Fill each seed container in the tray with 3–4 inches (7.6–10.2 cm)  of soil-less growing mix. Mist or sprinkle a bit of water over each container to moisten the mix.  Avoid using potting soil, which can clump up and keep your plants from draining properly. Try to find varieties of growing mixtures that are specially designed for growing vegetables. You can also make your own soil-less growing mix by using mediums like perlite, compost, or vermiculite. You can purchase seed trays and soil-less growing mix at garden centers or online. Sprinkle 2-3 kale seeds in each seed container. Cover the seeds with about 0.5 inches (1.3 cm) of your growing medium of choice. Moisten the medium again if it feels dry. For your kale seeds to germinate, they will need to be kept warm and moist. Cover the seed tray with a plastic bag to create these conditions. Place the tray somewhere that is consistently warm, such as the top of your refrigerator. The seeds won't need sunlight to germinate. Make sure that the seeds don't dry out, which will keep them from growing properly. Check the trays every few days to make sure the growing medium is still moist. Mist or sprinkle the containers with water as it is needed to maintain moisture. Seedlings should emerge within 4 weeks of planting the seeds.

How would you rephrase that briefly using Spanish?

Llena las bandejas para semillas con un medio de cultivo sin tierra. Planta y cubre las semillas de col rizada con 1 cm (5 pulgadas) de la mezcla sin tierra. Cubre la bandeja para semillas y colócala en un lugar tibio. Revisa las semillas durante las próximas 4 semanas para mantenerlas mojadas.


Short hair is in, and there are plenty of examples of stylish celebrities sporting shorter lengths. Look online for pictures of celebrities with short hair to see how they style it. You'll see that short hair can look gorgeous slicked back, tousled, spiked, and in many other styles. Here are a few popular celebrities who rock short hair:  Jennifer Lawrence Rihanna Beyoncé Emma Watson Jennifer Hudson Demi Lovato Product looks very good in shorter hair. Gel, mousse, pomade and other products can help you achieve styles you'd never be able to get with longer hair. Using these products in longer hair would cause it to look weighed down. Because short hair weighs less, it can be spiked and tousled.  Try combing gel into your hair while it's still damp after a shower for a sleek, slicked-back look. Rub some pomade between your palms and tease it into your hair for a cute tousled look. . If your hair is still long enough to pull back into a ponytail, you can make a bun that gives the appearance that your hair is still quite long. Gather your hair at the top of your head and secure it tightly in a hairband, the follow these steps:  Divide the ponytail into two sections. Twist one section down and pin the ends right next to the ponytail holder with bobby pins. Twist the other section up and pin the ends right next to the ponytail holder with bobby pins. Use hairspray to keep the style in place. To quickly feel like a long-haired person again, there's nothing like putting on a wig. Choose a wig that's the length you desire and wear it until your hair grows out if you want to. Wigs are easier to wear when your hair is short, so take advantage and have some fun with it.

How would you rephrase that briefly using Spanish?

Busca celebridades con un largo similar para tener ideas. Usa gel y otros productos para dominarlo.  Prueba un moño para cabello más corto Usa pelucas.


Short, thick hair that is choppy and textured on top will look more styled than if it were all one length. When you're ready to style it, you can spike it up or brush it off to one side. Undercuts are long on top and short on the sides and nape of the head, so you can still have length without your hair being unruly or in your face all the time. Undercuts work best with thick hair because the long hair on top can support itself and maintain volume after you style it. When thick hair gets long, it can get weighed down and hard to manage. Pulling your hair back in a bun or ponytail is an easy, stylish way to keep your long, thick hair out of your face. Experiment with wearing your bun or ponytail high or low on your head. Thinning shears are hair cutting scissors designed to thin out thick hair. The next time you go to get your hair cut, tell your stylist you want your hair thinned out and see if they recommended thinning shears. Avoid using thinning shears if you have coarse hair. Thinning shears can actually make coarse hair appear thicker.

How would you rephrase that briefly using Spanish?

Si tienes cabello corto y grueso opta por un corte marcado. Usa un corte difuminado si tienes cabello de longitud media. Para cabello grueso y largo un moño o una cola. Pide a tu estilista que utilice tijeras de adelgazamiento.


Shots penetrate the body's most important defense against disease – the skin. Because of this, care must be taken to prevent the transmission of germs that cause infection. Begin by washing the area where you will set your materials with soap and water. Wash, dry, and disinfect your hands thoroughly. On a clean, sterilized tray, table, or counter top, lay out the drug to be injected, cotton balls, bandages, alcohol wipes, and a sealed disposable syringe with an unused needle. Additionally, make sure you have a dedicated sharps/biohazard disposal container nearby.  You may want to lay down a sterile paper liner beforehand for ease of clean-up. Set out your tools in the order you’ll use them in. For example, set your alcohol wipes closest to you, followed by the medicine, the syringe and needle, then, finally, cotton balls and/or bandages. Even though your hands have already been carefully washed, as an added precaution, it's wise to wear sterile disposable gloves. If, at any point, you touch an unclean object or surface, rub your eye, itch yourself, etc., discard and replace your gloves. To minimize the chance of your gloves getting contaminated, wait to put them on until right before you deliver the injection. Take plenty of time to read the dosage instructions and make sure you understand them. Some medicines can have very precise dosages, and giving too much of the medication may cause harmful side effects. Before proceeding, make sure you know exactly how much medicine you'll be administering in the shot – this information should have been provided by the physician and/or included on the prescription.  Also, make sure your syringe is large enough to accommodate your dose and that you have enough medicine to give a full dose. Call your doctor or pharmacist if you have any questions about the dosage. Because subcutaneous injections are given into the fatty layer beneath the skin, choose an area where fatty tissue accumulates. These locations include the backs of your arms, your sides, your lower belly (2...

How would you rephrase that briefly using Spanish?

Asegura un área de trabajo estéril. Junta tus materiales. Colócate guantes esterilizados. Verifica la dosis. Elige el lugar donde aplicarás la inyección.


Shouting makes people angry, so revisiting the problem in 20 minutes or even the next morning is sometimes the only way to calm down. If your parents think you are just avoiding them, tell them you need a break.  Say, “Can we please talk about this in a half an hour?” Ask politely, “Please, can I sit in the other room for a few minutes?” Tell them, “I really want to talk about this tomorrow.” Regain control of yourself by breathing deeply. The best way to do this is to go in a different room away from your parents. Sit in a chair with your back straight, and breath in through your nose for 5 or 6 seconds. Then, hold the breath for one second, and breathe out slowly for 7 seconds. Repeat this 10 times. Physical activity can help you calm down, and this is a good way to get away from the shouting. Be sure to ask your parents for permission—don't just run out of the house.

How would you rephrase that briefly using Spanish?

Apártate de la situación. Practica la respiración profunda. Sal a caminar.


Show it your wheat/seeds and it will start to follow you. Simply lead it to wherever you want to keep it. It is recommended that you build a fenced enclosure to keep the animals, otherwise they'll simply wander off again. If you're making a farm with multiple types of animals, gather as many animals as possible. Lead it to your cage. Make the cage/enclosure big as you may want to breed lots of these animals.

How would you rephrase that briefly using Spanish?

Encuentra un animal que quieras tener en tu granja. Encuentra otro animal del mismo tipo.


Show them: en passant, a queen side castle, a king side castle, promotion and under promotion. In chess, pieces are moved to put the opposing king in danger or check. If the king cannot move out of danger, it is checkmate (usually shortened to mate). If the king cannot make a legal move due to the threat of capture, it is a draw or stalemate. Or if a player cannot move a piece at all it is a draw or stalemate. For example, even if your king has no legal moves, if you have a passed pawn, the game is not stalemate. Then move onto the final lesson on tactics.

How would you rephrase that briefly using Spanish?

Muestra al estudiante los movimientos avanzados. Explica que: Pide al estudiante que explique todos los conceptos listados anteriormente, incluyendo los movimientos regulares.


Show your team loyalty with your clothes. Wear official jerseys, jackets, hats, or other gear. Or, go through your other clothes and assemble an outfit reflecting the team's colors. Show your support and stoke yourself up by clearly identifying yourself as a fan so everyone else will treat you as such. You can also use makeup or even body paint to commit yourself that much more. Boost your own excitement by getting others excited, too. Invite people over for a pregame rally. Go the extra mile and highlight your support by decorating the place and creating fun activities centered around the game. For instance:  Buy colored napkins, plates, cups, and other party gear that match your team's colors, or even use official gear if it's available. Play a highlight reel of past wins and amazing plays as background entertainment. Host a trivia game focused on the sport itself and your favorite team. Get a pool going regarding plays, scores, injuries, and other factors. Unless you're hosting a party, watch the game somewhere other than your usual surroundings. Make it a special occasion by opting for a viewing experience that will set it apart from Saturday morning cartoons, Sunday talk shows, and nightly news. Try:  Buying tickets to the game itself to watch it in person, if possible. Going to a bar, restaurant, or other establishment that will be showing the game on TV. Going to a friend or family member's place to watch it with them.

How would you rephrase that briefly using Spanish?

Vístete con los colores. Organiza una fiesta. Sal de casa.


Shower or bathe, shave, brush your teeth, and use deodorant. Apply makeup for a natural look, if you choose to wear makeup. You can even get your hair cut or styled before the event or treat yourself to a manicure, pedicure, or wax. that makes you feel great about yourself. Wear something that fits well and that you feel great in. Pick one statement piece, like a bold patterned button-down or a unique chunky necklace. Avoid choosing a trendy outfit over one that’s comfortable. You won’t feel confident if you’re constantly tugging down your too-short skirt or loosening that restricting bow tie.  For a casual event, pair your favorite jeans with a collared shirt or ruffled top. Wear shoes without noticeable scuffs or wear and tear. For a formal event, go for dress pants and a button-down shirt or a  long dress with interesting details, like a bit of bling or fancy buttons. Stand up straight and smile when you enter a social gathering or party. Avoid looking down, slumping, or fidgeting, which can make you seem annoyed or nervous. Even if you feel uncomfortable, fake being at ease until you actually begin to feel that way. This traditional piece of etiquette has fallen by the wayside in recent years. Bring a gift for the host to show your appreciation for being invited and for all the hard work they put into the party. Not only will bringing a gift make you stand out in the host’s eyes, but others at the party are likely to notice your thoughtfulness as well.  Find out what the host likes beforehand. If you’re friends on social media sites like Pinterest, browse through their boards to get an idea of what they would like. A pretty bouquet of flowers makes a wonderful gift, as does a nice bottle of wine (if you and the host are of legal drinking age). Dress up your gift with a pretty ribbon or a bow. When you enter an event, scan the crowd for friends or acquaintances. Give hugs or fist bumps at a casual party, or shake hands at a more formal event. You can say hello or join a conversation, if appropriate. Smile...

How would you rephrase that briefly using Spanish?

Dedícale un tiempo a cuidar tu imagen antes del evento. Escoge un atuendo Entra con confianza. Llévale un presente al anfitrión. Saluda a las personas que conozcas.


Showering can help wake you up so you feel more alert and less high. While a cold shower might wake you up faster, a warm shower should still do the trick. While you’re in the shower, let the water run over your face for a little bit to help wake you up even more. If you’re not a morning person, you probably know how much coffee helps when you need to wake up and focus. Make yourself a cup of coffee and sip on it to help clear up any fogginess from your high so you’re more alert. Keep in mind that the caffeine in coffee can increase your heart rate and make you feel more anxious. If you’re already feeling anxious from your high, you may want to skip out on coffee or wait until you’ve calmed down. Exercising releases endorphins, which can help alleviate any anxiety you’re feeling and make you more alert. Find a comfortable spot on the floor and do exercises like push-ups, sit-ups, squats, and stretches. If you’re not feeling up for exercising, try doing yoga instead. If you’re feeling really high, avoid exercising with heavy weights or equipment or you could injure yourself. Like exercising, taking a walk can release endorphins and make you feel more alert. The fresh air and natural light outside might also help lessen the effects of your high. If you’re worried about running into someone while you’re high, take a low-traffic route and avoid walking near large groups of people. Eye drops can help clear up your eyes and make you feel a little more alert and awake. They'll also help reduce any redness in your eyes from your high.

How would you rephrase that briefly using Spanish?

Métete en la ducha. Bebe una taza de café. Haz algo de ejercicio de baja intensidad para sentirte más despierto. Ve a dar un paseo al aire libre. Aplícate algún colirio si sientes la mirada cansada o tienes los ojos irritados.


Shred the cabbage, grate the carrots, and thinly slice the onion. Place them all in a large bowl and set it aside. In a small bowl, whisk together the apple cider vinegar, water, salt, brown sugar, oregano, and red pepper flakes. Make sure there are no lumps of spice or brown sugar. Pour the spiced liquid mixture over the prepared vegetables and stir really well. Make sure the vegetables are completely covered in the mixture. Cover the curtido and refrigerate it for at least 2 hours before serving. It'll be even better if you refrigerate it overnight before serving. This will give it a slightly pickled flavor.

How would you rephrase that briefly using Spanish?

Prepara tus verduras. Mezcla los ingredientes restantes. Combina el curtido. Refrigera el curtido.


Shredded white paper is a great choice for hamster bedding. Dry white paper is ideal hamster bedding for several reasons, one of which is the color—the white would allow you to notice if your hamster has an illness, such as diarrhea, or is bleeding from an injury.  In addition, the ink on white paper does not rub off as easily as newspaper ink, meaning that your hamster’s fur would not get stained with ink.  Use scissors to cut the paper into thin strips. It may be helpful to cut the strips into smaller sections so that your hamster can play with it and burrow in it more easily. Both toilet paper and tissue paper are comfortable bedding choices for your hamster. As with the white office paper, make strips of the toilet paper or tissue paper. Because toilet paper is so soft, it may be easier to tear it into strips with your hands. You can also shred facial tissues with your hands to make hamster bedding. In addition to being a toy, an empty toilet paper roll can also be a source of comfortable bedding for your hamster. For larger hamsters, such as Syrian hamsters, you can cut the toilet paper roll into large strips and allow your hamster to shred it more himself. If you have a smaller hamster, like a Roborovski dwarf hamster, you may need to cut the toilet paper roll into smaller pieces that he will be able to shred more easily. Making your own bedding out of common household items can be fun. If you have a cat, you may have thought about putting cat litter in your hamster’s cage. However, cat litter is not recommended for several reasons, one of which is the litter’s rough texture that would be very uncomfortable for your hamster to walk around in.  In addition, the chemicals in cat litter to control odor can be very harmful to hamsters. Hamsters cannot digest cat litter. If your hamster tries to eat the litter, he may end up with an intestinal impaction that could make him very sick. If you try to use litter that clumps when it becomes wet, the clumps could become stuck in your hamster’s fur like small...

How would you rephrase that briefly using Spanish?

Crea un lecho para hámster con papel seco. Haz un lecho con papel higiénico seco o pañuelos desechables. Corta un rollo de papel higiénico seco. No utilices arena para gatos como lecho para hámster.


Shuffleboard tables, commonly found in bars, have a polished wood surface and range from 12 to 22 feet (3.6 to 6.6 m) in length. The table's height is usually 30 inches (75 cm) and its width is 20 inches (50 cm). Lines are drawn 6 and 12 inches (15 and 30 cm) from the far end. A foul line is drawn 6 feet (1.8 m) from the far end; disks must cross this line without falling off the table to be eligible to score points. The discs should be marked to distinguish one side's pieces from the other side's pieces; however, the disks are usually marked with red or blue. There are only two sides; players play solo or in teams of two. Have a team or player call heads or tails, then toss a coin. If the side the team or player called is what turns up, then they go first. If not, then the other team or player goes first. Have players or teams alternate sliding their disks across the table until all disks are cast. The goal of shuffleboard is to get your disk to the furthest point on the board while also trying to knock the other players’ disks off of the board. When playing table shuffleboard in teams, you may also try to knock your partner's disks into a higher scoring area. If you are playing in teams, then only the player or team whose disks are furthest down the table scores points, and only those disks further down than the opponent's furthest disk score.  If a disk hangs over the far end of the table, it scores 4 points. If a disk crosses the far line without hanging over the far end, it scores 3 points. If a disk crosses the nearer scoring line, it scores 2 points. If a disk crosses the foul line, but no other lines, it scores 1 point. If the disk touches or crosses any of the lines, it scores the value of the lower scoring area. Thus, if a disk has crossed the 3-point line but is still touching it, it scores only 2 points. In some versions of table shuffleboard, a less skilled player scores 1 more point for a hanger or crossing the lines than a more skilled opponent does. You may observe this rule if you choose,...

How would you rephrase that briefly using Spanish?

Reúne a los jugadores alrededor de la mesa de tejo. Dale a cada jugador o equipo cuatro discos de metal con peso. Decide quién empieza. Haz que los jugadores o equipos se alternen para deslizar sus discos de un lado al otro de la mesa hasta que todos hayan sido lanzados. Puntúa los discos. Retira los discos y empieza de nuevo.


Signing up for an account involves providing your name, date of birth, address, email address, phone number, and other personal information.  You’ll also be required to provide a bank account, an electronic payment service like PayPal, or both (depending on how you want to convert and transfer your bitcoins). When you create an account on a bitcoin marketplace, you’ll have the opportunity to enable two-factor authentication (2FA), which means you will enter a password and a randomly generated code sent to your phone.  You might also want to enable a multi-signature option, which requires multiple independent approvals before making a bitcoin conversion or withdrawal. Both of these security options can protect against theft and hackers, so enable them when you’re given the option. The specific mechanism by which you deposit your bitcoins will vary depending on how your bitcoins are currently stored.  Typically, depositing your bitcoins is as easy as clicking "Deposit bitcoins" (or something similar) near the top of the marketplace's home page.  If your bitcoin encryption key is printed out, you’ll be prompted to enter it. If your bitcoins are in a “wallet” (an encrypted file or code), you might be asked to upload the file. Don’t be afraid to reach out to customer support if you’re having trouble depositing your bitcoins.

How would you rephrase that briefly using Spanish?

Crea una cuenta. Opta por las opciones más sólidas de seguridad al crear la cuenta. Deposita tus bitcoins en el mercado.