It's definitely tough being a middle-schooler, but you're beginning to learn how to balance out all the work and drama in your life. Don't be too over-committed or you won't have time to hang out with him and remember that there's more to life than middle school and it won't be long before you're not even sure what you ever saw in that boy!  If he feels he can't keep up with you, he might get too nervous and think that you're out of his league. If you are very socially active, invite him to come along one day with you and some of your friends. This will give him a chance to be around you outside of school and in your natural state. Don't make him feel like you're never around. If you bring him along make sure he feels comfortable. Likewise, don't under-commit or you could seem like a loser. You want to surround your life with interesting activities and friends regardless of whether he likes you. If he does like you, your life just got that much better. If he doesn't like you, your life is fun and meaningful without him! This means being comfortable in your own skin, doing what you want to do, and saying what you want to say. The people who don't love and respect you for who you are truly aren't worth fighting for. Don't try to be somebody you're not. He'll like you just the way you are. You may even have some things in common. If you think that he might like you, try to be a little more forward with him. Let him know you're interested, but not desperate. If you're not sure where he's at, be careful about following these steps; they might not turn out the way you had hoped!  Ask him, "Hey, would you like to hang out with me sometime?". If he says yes, you've done your part. Smile and tell him you have to go. Then walk away without looking back. Now the ball is in his court. Suggest going to the movies or a school sports game together. Asking him to the movies would be a little more formal of a date, but you could also suggest going with friends. Asking him to a school sports game doesn't have to be a "date."...

How would you rephrase that briefly using Spanish?

Busca el equilibrio en tu vida. Sé tú misma. Si crees que podrías gustarle, procura acercarte un poco más. .


It's easiest to choose a foundation that's right for your skin in the store, as many stores have test bottles you can use to see if the foundation matches your skin. Once you've found the right color, apply it with a brush or sponge, making sure it's in a light, even layer on your face.  Use a primer before using foundation to prepare your skin for the makeup. Apply the foundation to the lighter part of your wrist, or swipe it along your jawline to ensure it matches. If you don't want to wear tons of makeup but would like to conceal any marks or breakouts on your face that are giving you trouble, try using concealer. It comes in many forms, from liquid to a solid stick, as well as in many different shades. Apply concealer to the spots you want covered up, starting with a light layer and blending it into your skin.  Most concealers come with an application brush if they're in liquid form, while a concealer stick can be applied directly onto the skin. To find the right shade, apply a dot or two of concealer on the lighter side of your wrist to see which one matches. Carefully apply eyeliner on your top and bottom eyelids if desired, using thin strokes that go around the whole eyelid. Apply your mascara using the mascara wand, teasing your eyelashes from the base of the eyelid up and outwards, giving them definition.  Many people just apply their eyeliner to their top lid, making it as thin or thick as desired. Use an eyelash curler to add a curve to your lashes. Add eyeshadow to your lids to give them depth and color. Visit your local drug store, beauty store, or big box store to find a wide selection of lip gloss or lipstick. Choose a shade that you like and that goes well with your skin tone, applying it evenly to your lips.  For example, if you have fair skin, a lip gloss with pink tones in it would look great, while darker skin works well with lip gloss or lipsticks in deeper reds. A regular lip moisturizer is great for keeping your lips hydrated. Visit a beauty store to ask an employee for advice on how to...

How would you rephrase that briefly using Spanish?

Aplícate una base Cubre las imperfecciones con un corrector de ojeras Aplícate rímel o un delineador para resaltar tus ojos. Escoge un brillo labial o un lápiz labial Aplícate bronceador o rubor para darle un poco de color a tu rostro. Rellena tus cejas


It's easy to change an inexpensive notebook into a personalized gift just for the receiver.  Purchase an old-fashioned, black and white composition book (usually smaller than a regular notebook and with the pages sewn in). Cover the book with aluminum foil, gift wrap or fabric being sure to wrap it around the edges. Use spray adhesive to secure it to the inside of the cover. You can even use duct tape which comes in many colors and patterns to cover the book. Add stickers, photos, magazine cutouts, and handwritten words (inside jokes, names of recipient's children) reflecting the recipient's interests.  Write a short note on the first page about how much the recipient means to you. If you're into paper or card making, create a set of cards or stationery using an image you've painted/stitched/drawn/printed, etc. You can either repeat the same image on each card or change them up. You can even make your own envelopes to go with the set of cards if you're really ambitious. Place it all into a small box and affix a ribbon that can be tied shut to keep it all neatly together.

How would you rephrase that briefly using Spanish?

Crea un diario personalizado. Elabora un conjunto de tarjetas con sobres.


It's easy to look at the Olympians on TV and think, "I could do that!" Well, if you're reading this with a bag of chips in your lap and a soda bottle at your side, you may want to think again. This is serious stuff. People dedicate years of their life to reach the Olympics. Are you willing to do the same? That being said, different Olympic sports require different types of fitness, flexibility, and skill. Swimmers, football players, and sharpshooters have very different training regimens. So, here's the thing: you probably want to choose a sport you've been doing for a while. This whole 10,000 hour, 10 years of practice thing isn't 100% true, but it's not far off. The typical Olympian plays the sport for anywhere from 8 to 19 years before reaching the Olympics.  Most Olympians started young, playing sports in primary school. If you are over 30 and do not have competitive sports experience, consider archery, shooting, or curling.  It's much easier to make it to the Olympics in less popular sports. Fewer than 1 in 30,000 U.S. competitive basketball or tennis players make it to the Olympics, compared to about 1 in 100 judo competitors. That said, you may not get a choice: it's almost impossible to get to the Olympics in a sport you haven't fallen in love with. Future Olympians dedicate thousands of hours to the sport. Here's a rough example of a typical training schedule:  When first introduced to the sport as preteens: 250 hours of training per year, over 6 months. After making the junior national team as teens: 600 hours per year over 9½ months. After making the Olympics team in late teens or twenties: 1100 hours per year over 11 months. Most Olympians say that coaching is the most important factor for success, and recommend it even before you compete at a local level. A coach helps you train effectively and without injury, teaches you new tactics and strategies in your sport, and guides you through the world of competitions. Finances can be a serious limitation for elite athletes The further you get in a...

How would you rephrase that briefly using Spanish?

Evalúa tu condición física. Elige el deporte en el que quieres especializarte. Prepárate para realizar un entrenamiento a largo plazo. Busca un entrenador. Conserva tu empleo. Fíjate un sueño.


It's either on your Android's Home Screen or in the App Drawer. It's at the top of the screen. This will prompt a drop-down menu to appear below the search bar. It should be near the top of the drop-down menu. Doing so will search the Play Store for the "Should I Answer?" app. It resembles an octopus juggling "Answer" and "Decline" buttons. Doing so opens the "Should I Answer?" app page. This green button is below the app's icon. Doing so prompts the app to begin downloading to your Android. The download should only take a minute or so. It will open to a setup page. Both CONTINUE options are at the bottom of the screen. Doing so will take you to the main page. It's at the top of the screen. This icon is in the bottom-right corner of the screen. Tap the text field below "Phone Number" at the top of the screen, then type in the number you want to block. This tab is near the middle of the page. Tapping it prompts a drop-down menu. This option will add your entered phone number to the block list. It's at the bottom of the screen. Your preferences will be saved.

How would you rephrase that briefly using Spanish?

Abre el Play Store. Pulsa la barra de búsqueda. Escribe debería responder. Pulsa Debería responder?. Pulsa el ícono de la aplicación Debería responder?. Pulsa INSTALAR. Pulsa ACEPTAR cuando se te indique. Abre Debería responder?. Pulsa CONTINUAR dos veces. Pulsa la pestaña TUS CALIFICACIONES. Pulsa +. Ingresa un número telefónico. Ve hacia abajo y pulsa Seleccionar calificación. Pulsa Negativa. Pulsa GUARDAR.


It's extremely unlikely that you'll face a kidnapping attempt in your lifetime. Keeping this in mind may help you regain a feeling of control if your anxiety starts to spiral out of control. However, don't beat yourself up over your anxiety—it's normal to worry that bad things may happen to you or your family, especially if you've recently read or heard about a kidnapping case. This may be particularly true if the kidnapping was in your area or happened to someone who resembles you. Everyone can benefit from some basic safety awareness, like paying attention to your surroundings or being cautious around strangers. However, if you perceive yourself to be at a greater threat for being a kidnapping target, take extra precautions to protect yourself. This can give you the piece of mind you need so you're not preoccupied with anxiety.  For instance, if you are visiting a different country, you work for a political or social organization, or your family is very wealthy, you may feel that you're more likely to be targeted. If you're in an area that's politically unstable, pay attention to daily news reports, as well as any terrorist threat levels, and assess your own kidnapping risk based on that. While you don't need to constantly obsess about kidnapping, it can help you have better peace of mind if you keep your guard up, especially when you're out in public or if you're around people you don't know well. Pay attention to what people around you are doing and trust your instincts. If something or someone seems suspicious, try to leave the situation as soon as possible.  Whether you're traveling or you're in your home town, try to avoid locations that have a reputation for being unsafe. Also, avoid walking alone at night. Park in well-lit areas and ask someone to walk you to your car if you're by yourself. When you arrive at your home, have your keys in your hand before you exit your vehicle. If you have a garage, open the garage door, drive in, and make sure the garage door is fully closed before you get out of the...

How would you rephrase that briefly using Spanish?

Recuerda que los secuestros son poco comunes cuando empieces a sentir ansiedad. Adopta medidas para estar preparado en caso de que un intento de secuestro ocurra. Mantente al tanto de tu entorno. Procura pasar lo más inadvertido posible. Cambia tu rutina en intervalos de unos días. Asiste a clases de defensa personal para sentirte más seguro. Conversa con el doctor si la ansiedad por los secuestros interfiere con tu vida.


It's fairly simple to block a number on your iPhone. You simply need to add numbers to a block list through your phone's settings.  There should be a small "i" icon next to every number on your contact's list. Tap this number next to the contact you want to block. Scroll to the bottom of the screen and click "Block this Caller." Tap to block the contact. If you have a newer android model, it's fairly easy to block calls. Simply go your settings, then call, and then call rejection. From here, you can enter a number of contact who you wish to block. If you have a Samsung phone, you can block incoming calls for a set period of time by going to your settings. Go to Call Settings, My Device, Blocking Mode, and then Disable incoming calls. You can allow calls from certain contacts to go through as an exception.

How would you rephrase that briefly using Spanish?

Añade un número a tu lista de bloqueo en un iPhone. Usa la configuración de tu Android para bloquear números. Bloquea un número en un Samsung.


It's frustrating enough to get junk mail, such as credit card offers and charity donation requests, everyday, but having to open them to send them back just makes the process more tedious. Instead, leave the mail alone, so it remains just as you received it. When a piece of a mail is marked in such a way, the post office will send the item back to its original source. If the company that's sending you the junk mail receives the correspondence back, it will hopefully get message that you don't wish to receive any more mail in the future. Make sure to write in clear, legible print, so the message is easy to read.  When you're marking the envelope, it's a good idea to use a felt tip marker that won't smear if it gets wet. If your handwriting is difficult to read, you may want to use block letters to ensure that the “Return to Sender” message is clear. Once you write “Return to Sender” on your junk mail, there's no need to add postage. Simply place it in the mail as you would with any other item that you wish to send through the postal service. You can place the junk mail that you wish to return in a mailbox, but it's usually better to hand it to your mail carrier or take it directly to the post office. That's because if it goes through the automated system without a worker doesn't specifically seeing the “Return to Sender” message on the mail, it may wind up back in your mail a few days later.

How would you rephrase that briefly using Spanish?

No abras los sobres. Escribe “Devolver al remitente” en los sobres. Déjalo en el correo.


It's good to build some strong allies early. Don't ally yourself with a faction though if you plan on waging war on them any time soon.

How would you rephrase that briefly using Spanish?

Produce un diplomático y establece comunicación con todas las culturas posibles.


It's great practice, and you will meet casting directors and other actors to build up your professional network.  Read Backstage, which lists open casting calls for children. Most are in the New York City area, but all areas are represented.  Visit Casting Call Hub, which lists casting calls and auditions for children. . Make sure you show up on time, well-rested, with plenty of extra resumes and headshots.  Know the product if it is a commercial audition. Casting agents may ask your opinion, and if you can respond knowledgeably and naturally, that will be a big plus. Know the background and the characters if it is an audition for a play, TV show, or movie. Casting agents may ask you to perform. If you have participated in school or community productions, you may have some dialogue memorized. If not, some suggested monologues for kids are here. The casting agent may give you a few pages of script and a few minutes to prepare. Read through it as thoroughly as you can, decide what approach you will take, and go for it! "  In reality, there are lots of parts that most actors would consider to be "small," and those are probably what you'll start out with. If you've got what they want -- and a whole lot of luck -- you'll be noticed and those parts will get bigger and bigger. Otherwise you may continue to be a bit player while you learn the industry.

How would you rephrase that briefly using Spanish?

Asiste a tantas audiciones como sea posible. Prepárate para hacer un excelente trabajo en tu audición. Ten un monólogo listo. Debes estar preparado para hacer una “lectura en frío”. Recuerda el viejo dicho “no hay papeles pequeños, solo actores pequeños”.


It's great to try to make the most out of a negative situation. However, you want to make sure you avoid getting into further trouble. Know who's running the detention and what that teacher's personality is like. Some teachers may be very strict and vigilant while others may be somewhat lax about the rules.  If you don't know the teacher, ask other students who've worked with this teacher in the past. They may be able to offer some insight that can help you navigate detention. If you're stuck with a strict teacher, make a point of following the rules. Even if it's difficult, you want to avoid getting into further trouble. What are the rules in your school regarding conduct for detention? Make sure you know them going into detention. You want to avoid getting into more trouble.  You do not want to end up in detention in another week or have to face more serious consequences. If your school has strict rules, try to follow them. Some rules are easily bendable. For example, while outside reading may be forbidden, a particular teacher may not strictly enforce such rules. In that situation, bend the rules to pass the time. However, if a teacher asks you to stop a particular behavior, do not push it. You are in detention for a reason. Being disrespectful of the rules could land you in more trouble. During detention, take some time to reflect on why you're there. You may be able to figure out how to avoid ending up in detention in the future.  If you're in detention because you had too many tardies, think of ways to better manage your time. Plan to get up an hour early in the mornings. Think about avoiding checking your phone or going on the computer until you're showered and dressed. If you're in detention for disrespecting a teacher, consider why you were disrespectful. You do not want to get in trouble again. If you have trouble managing your outbursts, talk to your parents about possibly seeing a psychiatrist to talk about regulating your emotions. If you hurt another student's feelings, reflect on how that...

How would you rephrase that briefly using Spanish?

Conoce la personalidad del profesor. Respeta las reglas. Reflexiona sobre por qué estás en el castigo.


It's hard to be impressive to anyone if you don't take care of your hygiene first. Make sure you keep your hair and facial hair well groomed. Shower regularly, with body wash, shampoo,and conditioner. Never forget to brush your teeth because girls hate bad breath. Trim your nails and keep them dirt free. It's those kind of details that girls especially will notice. The way you dress can make you stand out, in either a good way or a bad way, so pay close attention to your fashion choices. There's no right or wrong style, but have one. Your clothes are an expression of yourself, so think carefully about what you're expressing with your choice in dress. However if at your school you have to wear a school uniform most schools hold school discos where you can dress however you want!  Even though there's no such thing as a right or wrong style, there are guidelines you can follow. For example, dirty clothes give off a certain impression, and it's not a good one, so keep your clothes washed and clean. Also, try to avoid dressing inappropriately for the occasion. What you wear to school should be different from what you wear to a fancy dinner or a music recital. Unless you're going for a specific look and you know what you're doing, stick to clothes that fit well. Baggy jeans and oversized shirts aren't typically very flattering. Having interests makes you a more interesting person. Think about what you like to do, what interests you, and find ways to pursue those things more. If you're into sports you should look into joining a team. If you're into chess you should see if your school has a chess club. It doesn't matter what your passions are, just as long as you have them and find ways to cultivate them. Contrary to common sense, it's the people who are well-rounded, rather than the people who focus all their energy in one part of their life, who stand out the most. Don't let your social life get too much in the way of your academic life, and vice versa. Balance your time outside of school between quality family...

How would you rephrase that briefly using Spanish?

Desarrolla hábitos de buena higiene y arreglo personal. Vístete lo mejor posible. Cultiva tus pasiones e intereses. Encuentra el equilibrio en las áreas de tu vida. Trabaja en tu confianza.


It's hard to believe in a relationship when you never talk to your partner, and it's hard to build a relationship when you don't know what's going on in your partner's life. Make sure you talk often so that you can participate in her life, and you can feel her presence in yours. Regular communication is the key to sustaining any relationship, but this is especially true for long-distance ones. Honest and open communication is just as important as talking often. If something is worrying you, your partner should be the first to know. If she's feeling upset or frustrated, she should be comfortable opening up to you. If you are consistently open with your partner, she will learn to trust what you say and will feel more comfortable in the relationship. Be completely honest with your partner and trust that she will with you. This will allow you to better understand your partner's daily life, and being friendly with the people in her life can help both of you feel more involved with each other. Her friends will also appreciate the chance to get to know the person taking up so much of her time and energy. This increased involvement with your partner will help you build trust in your relationship. Although you may want to spend every moment of every day talking with her, recognize that she needs time and space to live her own life. Don't pressure her to give you more of her time and energy than she's comfortable with. Trust that she will come to you when she needs to, and allow her the space to be her own person within your relationship. Finding the right balance between personal space and regular communication is perhaps the hardest part of a long-term relationship -- and the balance is different for every couple. Experiment and check in with each other regularly to see what works and what doesn't. Work together to find a balance that lets you both be as happy and as healthy as possible. Discuss how you both feel about how your relationship is going. Talk about whether you feel happy, comfortable, and confident in...

How would you rephrase that briefly using Spanish?

Hablen con frecuencia. Debes ser abierto con tu pareja. Conoce a sus amigos y familiares. Dale espacio. Formúlale preguntas con frecuencia. Debes suponer que tiene buenas intenciones.


It's important that you not just try to memorize written lyrics. Listening to the song is probably the most important step you can take. Songs are noted for being one of the easiest things to memorize; this is why setting information to music is a frequently recommended technique for all sorts of rote memorization, and why most people have at some point experienced memorizing a song without even trying, simply by listening to it over and over. Listen to the song you are trying to memorize as frequently as possible: in the car, on the bus, in the shower, while doing chores, while doing homework, while getting ready for bed, and generally whenever the opportunity presents itself. You may start to get sick of it, but you will be much closer to your goal of knowing it by heart. This will be especially effective if you sing along with the song. If your goal is to perform the song, it might be a good idea to practice singing. Having the lyrics memorized won't be much help if you can't sing in key. This can help you think of it as a sequence of ideas or events. Many people learn lyrics more effectively when they imagine them as a narrative, rather than just a collection of rhymes. The more interested in or engaged by something you are, the easier it is to retain information about it. Try to find parts of the song that interest or resonate with you, and look up any lyrics that are confusing. This is especially important if the song you are trying to memorize is in a language in which you are not fluent; it is much easier to learn something when you understand its meaning than when it is just a succession of meaningless syllables. Introducing elements of play and/or competition can make the process of memorization more engaging. Time yourself reciting the lyrics to the song you are trying to memorize, and then use that time to set yourself a challenge; try to see how quickly you can recite the whole thing from memory. Draw a visual representation of a line you are struggling with, or a comic using the lyrics as...

How would you rephrase that briefly using Spanish?

Escucha la canción tanto como puedas. Recita la canción como si fuera un poema. Conéctate emocionalmente con la canción. Haz que sea divertido. Usa tarjetas educativas. Imagina y asocia. Ten la letra presente mientras duermes. Escribe las letras.


It's important that you plant your takeoff foot flat on the ground, rather than using your heel or toe. If you take off heel-first, your speed will be reduced. If you take off on your toes, your jump will be unstable and you're also at a higher risk for injury. To increase your force against the ground, swing your lead knee (the one you takeoff with) and your opposite arm upward. Keep the rest of your body in an upright position. Concentrate on making your jump as long as possible rather than as high as possible. Look ahead of you, rather than down at the board or the sand to keep your momentum moving forward.

How would you rephrase that briefly using Spanish?

Planta el pie de batida en el piso. Lanza la rodilla adelantada y el brazo opuesto hacia arriba. Salta pensando en desplazarte en lugar de elevarte.


It's important to be able to recognize a sinus infection versus other respiratory ailments. You likely have a sinus infection if you see the following symptoms:    Facial pain. When the sinuses become infected, their inner lining will start to swell and become inflamed. This will exercise pressure on the surrounding tissues, causing pain.  Nasal discharge. A discolored or thick inflammatory fluid may leak from your nose. The sinus has a communication path with the nasal cavity, so any fluid that is building up inside the sinus will drain itself through the nose.  Nasal stuffiness. Excess fluid from the sinuses draining through your nose will block the airways, causing stuffiness and difficulty in breathing.  Loss of smell. Because the airways are blocked with inflammatory fluid, fragrance molecules cannot reach the olfactory cells (specially designed cells, which send information regarding smell to the brain).  This situation causes loss of smell. If you know what caused this ailment, you may be able to avoid it in the future. Here are the common causes of sinusitis:   Viruses. The beginning of a sinus infection can be as common as a cold. A cold is usually caused by a virus, so an antibiotic treatment will have no effect. When suffering from a virus induced cold, the nasal tissue will swell due to inflammation and the communication between the sinus and the airways will be stopped. The sinus will be sealed, and mucus will start to build up inside. This is a great environment for viruses to multiply and cause an infection.  Allergies. An allergic reaction causes inflammation of the airways. When the nasal tissue becomes inflamed, sinus draining will be ceased, and mucus will accumulate inside the sinus, creating a great environment for infection.  Bacteria. Bacteria are another cause for infection. Studies show that bacteria rarely start a sinus infection, but they can complicate an existing condition or create any secondary infections.  Polyps. Polyps are benign growths that develop from sinus or nose...

How would you rephrase that briefly using Spanish?

Infórmate sobre los síntomas de una infección sinusal. Infórmate sobre las posibles causas de tu infección sinusal. Infórmate sobre las opciones médicas.


It's important to check in with yourself and to make sure that your mind and body are as reasonably healthy as they can be during this time of crisis. Though you may feel that all you can do is lie on the couch and cry, you should make sure to eat even when you aren't hungry, to get out of the house and take a walk when your body needs the exercise, and to look away from the television when your eyes need to rest.  And if you're craving an ice cream sundae or if you're really longing for a night out with the girls but won't admit it, give in to that, too. Do what your mind and body are telling you to do instead of ignoring your true needs. The sooner you start eating, sleeping, and doing the things your body and mind need regularly, the sooner you can get back to your normal life. Though you shouldn't pack your schedule so much that you can't even come up for air, you should make sure to keep yourself as busy and occupied as you can so that you don't have hours on end to think about your divorce. Once you're ready plug at least a few social occasions, workout routines, or times carved out for the things you loved into your schedule so that you have enough things to keep you on your feel and to give you something to look forward to.  You should try to have at least one thing each day to look forward to, even if it's just a phone date with a close friend or some time to watch that old Katherine Hepburn movie that you haven't seen in a decade. Setting goals can help you develop a routine. For example, if you want to run a 5K, then you'll have to fill a few hours a week with time for training. Try to mix it up. Don't fall back into the routine you had when you were married, or you'll miss your own life even more. Though you don't have to go on a health kick right after your divorce, working on maintaining healthy life habits will help you start to feel mentally more stable and physically stronger. Work on eating three healthy and balanced meals a day, getting 7-8 hours of sleep at around the same time every...

How would you rephrase that briefly using Spanish?

Atiende tus propias necesidades. Desarrolla una rutina sólida. Mantente saludable. Explora nuevos intereses. Cambia tu ambiente. Mímate un poco.


It's important to figure out what triggers your feelings of competitiveness and jealousy. Maybe you get jealous at work when someone else does better than you, or maybe you let losing at a board game get to you. Whatever your triggers are, starting to identify them can help you take control of situations where you're too competitive. When you feel yourself getting angry or irritable, ask yourself, "Is it because I'm jealous?" Next, it's important to identify why these things trigger your competitiveness. Maybe you get competitive at work because you never did very well in school, and you're trying to make up for it. Maybe you feel competitive at board games because you always felt less-than with siblings. To figure out why things triggers, spend some time writing about it in a journal or talking about it with a trusted friend. Keep digging deeper to find the source. When you're feeling competitiveness rage up, take a moment to stop yourself and re-think. Is your competitiveness from jealousy? Is your jealousy merited? Try to remember where your jealousy is stemming from. It's usually not from the current situation, so reminding yourself of that fact can help you calm the jealous beast. When you see other people doing well, it can be easy to want to compare your life with theirs. When you compare, you scrutinize both of your lives and tally up who is better. On the other hand, being competitive without the comparisons can spur you forward, as long as you aren't basing all your worth on the competition. Instead, realize that no one succeeds at the same pace. You are right where you need to be right now, and you are enough. Often, people who are competitive or jealous will also think in absolute terms. In other words, you may think that if someone else gets praised at work, that means your work has been awful. In reality, someone else doing well doesn't mean you're not doing well, nor does it negate how well you're doing. Sometimes, competitiveness springs from jealousy that other people are getting more...

How would you rephrase that briefly using Spanish?

Descubre los factores que provocan la competitividad. Descubre por qué algo te hacer ser competitivo. Reflexiona sobre la competitividad en el momento. Deja de compararte. Vigila tus pensamientos extremistas. Deja de pensar que el amor es finito.


It's important to keep a detailed record of abusive phone calls, especially if they are threatening. You'll need these records later in case you want to report them to the phone company or the police.  You'll want to record the time, date, duration, and details of any abusive phone calls. You can keep these in a written log or an electronic file that you can access easily. Your record of abusive phone calls will be useful when getting phone numbers blocked by the phone company. Additionally, if the phone calls are threatening, these details will be valuable to police. If you have a mobile phone, you may also get abusive text messages. While your phone company will likely document these, save them on your phone as well.  Never respond to any abusive text messages. The person sending the messages wants a response, so don't give it to them. Abusive text messages are often recorded by your phone company and are easy to track on your phone records. However, save all the abusive messages in your phone as well. When you are receiving abusive phone calls, it's because the person calling wants a response from you. It's important to keep quiet and not respond to them when you receive abusive phone calls.  If you are documenting the abusive phone call, write down any important information or things that are said. You can use this for later when reporting abusive phone calls. You do not have to listen to endless abuse from the phone call. It may be a good idea to hang up if you are feeling frightened or particularly scared by the abuse.

How would you rephrase that briefly using Spanish?

Anota cualquier llamada telefónica abusiva. Conserva cualquier mensaje de texto abusivo. No respondas llamadas telefónicas.


It's important to keep your fingernails and toenails trimmed and even. Fingernails can easily chip, causing snags and scratches, and toenails look unsightly if they're overgrown.  Keep your nails clean. Use a nail pick to get any buildup out from under your fingernails and toenails. Use nail clippers or a good pair of manicure scissors to trim your nails. Trim straight across, then round off the tips so they're not sharp or pointy.  Use an emery board if needed to help reduce sharp or jagged edges. Facial hair is another extremely personal choice. There's no right or wrong answer on whether you should go for a smooth shave or a scruffy beard, so go with whatever makes you comfortable and confident.  If shaving, use a lubricating shave gel and a sharp razor (ideally single-blade). Shave in the direction of hair growth, and don't pull your surrounding skin taut to avoid damaging your skin.  If you wear a beard, it's important to keep it trimmed. Use an electric beard trimmer to tame your facial hair, setting the guard to a length that works for your hair and style. Whether you shave your face smooth, or keep some facial hair, you'll want to clean up the often-overlooked areas. That includes trimming back the hairs in your nostrils, in and on your ears, and off the back of your neck (below your hairline).  You should also trim your eyebrows from time to time, so they don't get bushy and overgrown.  Use grooming scissors for the nose and ear hair, and a low-guard trimmer or straight razor for the hair on the back of your neck. Some men like a hairy chest. Others, however, may prefer a smooth chest, or at least a trimmed and well-groomed chest. This is ultimately your own choice (perhaps with feedback from your partner), but if you decide to trim your chest hair it's important to do it right.  If you decide to thin out or trim your chest hair, use an electric clipper and move in the direction your hair grows. If you want a clean chest, you can either use a clipper with the guard off, or use a razor and...

How would you rephrase that briefly using Spanish?

Mantén tus uñas cortas. Encárgate del vello facial. Corta el vello de tus orejas, nariz y cuello. Determina si conservarás el vello del pecho. Busca un peinado que adores.


It's important to lead a healthy lifestyle to keep the skin on your face and body free from blemishes and glowing beautifully. There are a number of daily habits you can adopt to improve your skin and your overall well being.  Sleep eight hours a day. Beauty sleep is no joke. During rest, the body heals and rejuvenates itself. Without adequate sleep, your skin cells are unable to repair, and over time, this can result in skin with a dull appearance.  Eat fruits and veggies. Not only are these foods good for your health, they also contain vitamins and minerals essential to keeping skin healthy. Choose foods high in vitamins A, C, and E as they help to protect skin and heal damage. Cut out foods with a lot of sugar, grease, and/or oil as they can cause blemishes or give you oily skin. Limit sodium intact as it can cause puffiness and swelling.  Be sure to drink water. Water flushes toxins out of the body, hydrates from the inside out, and improves skin’s elasticity.  Avoid stressful situations. Relaxation is proven to promote improved whole body health and skin clarity. Going to a spa is a great way to relax and receive great skin treatments all at the same time. Smiling and laughing have been proven to clear skin, and research suggests this is due to the stress relieving effects of laughter. One of the most enviable aspects of celebrity skin is a fresh, healthy glow. Making a homemade mask is a great way to get those results without breaking the bank. Best of all, many masks can be made by using ingredients you already have!  Mix together ½ cup of mashed papaya, 1 teaspoon of honey, and 1 egg white. Apply the mixture to your face. Leave on for approximately 10 minutes. Rinse to find your dull skin looking healthy and bright! Celebrities spend thousands of dollars on collagen therapy, Botox, and other treatments to reduce the appearance of wrinkles. Many of these professional therapies are now affordable, but you can also achieve similar results by creating your own facial mask that harnesses the power of...

How would you rephrase that briefly using Spanish?

Adopta hábitos saludables. Haz una mascarilla hidratante. Quita las arrugas naturalmente. Minimiza los poros con acaí. Mejora tu cutis con cerveza.


It's important to learn how to let go of your anger, not just for your psychological health, but also for your physical health. Part of letting go of anger involves forgiveness, and forgiveness can have a deterrent effect, making it less likely for people to hurt you again in the future. When someone betrays or hurts you, it can have a negative effect on your health through increased anxiety and stress. This can negatively impact your cardiac, immune, and nervous systems. Figure out what, specifically, you feel hurt over. Only in identifying the loss or underlying problem can you begin to confront that issue and let go of it. It's also important to understand whether the other person knows that she has hurt you. This will impact how you begin reconciling.  For instance, if a spouse cheated on you or left you, you would understandably feel angry. The sense of loss you feel likely stems from the loss of being loved and being appreciated or respected. Furthermore, your spouse likely understands the way that she has hurt you. Alternatively, if a friend has an extra ticket to a concert and does not invite you, you may feel a loss of friendship and camaraderie that drives you to sorrow and anger. However, your friend may be unaware that your feelings were hurt. Interpersonal conflict and resolution can be thought of as a grieving process. For example, when someone hurts you, it can feel as though you have lost that person. The stages of grief are helpful for understanding your emotions after you are hurt. They can also help you understand how your anger is a part of the grieving process and therefore, can help you let go of your anger. If the hurt has to do with a breakup or other type of indefinite separation, then that loss may seem permanent. If the hurt has to do with being overlooked, forgotten, or otherwise disrespected then it can seem as though you lost that person temporarily by losing their attention or respect. Anger can get out of control when tension escalates between you and the person who hurt you....

How would you rephrase that briefly using Spanish?

Comprende la ira. Identifica el problema. Llora la pérdida. Evita temporalmente a la persona que te haya lastimado.


It's important to learn to defuse a bad situation. But it is equally important to take steps to avoid tough situations altogether. Spend time thinking about changes you can make to stay away from potential fights.  Go with your gut feeling. If you are walking home and see a group of kids standing on the corner, you might feel like there would be a problem if you walked by them. Avoid the situation by taking a different route home. It might cost you a few extra minutes to change directions, but it could also help you avoid a fight. The same is true for when you are actually in school. If you see a group of kids that look suspicious, don't engage with them. Use a different route to get to class. You could get hurt if you get in a fight. That is why it is important to always be conscious of your safety. It's a good idea to be aware of your surroundings.  Try to travel with friends. If possible, walk with others in between class. A bully will be less likely to approach you for a fight if you are with other kids. You should also try to sit with friends at lunch. If you are worried about your safety, try to stick close to adults. In the cafeteria, sit at a table close to a lunch room monitor. You can make it clear that other kids need to respect your personal space. Setting boundaries is a great way to avoid getting in a fight. Establish clear lines that should not be crossed.  If someone bumps into you try saying, "I would appreciate it if you could stay further away from me." Speak firmly and politely. Maybe you need to leave the room and someone is blocking your path. You can say, "I would like you to get out of my way, please." By setting boundaries, you are making it clear that you wish to avoid fighting. This is a better choice to make than shoving someone out of your way. Your words are your most powerful weapon. You can use your voice to help avoid potentially dangerous situations. For example, if you see other kids fighting, you can use words to defuse the situation.  Try using logic. Instead of getting...

How would you rephrase that briefly using Spanish?

Confía en tus instintos. Haz que la seguridad sea tu prioridad. Establece límites. Emplea tu voz. Controla tus emociones. Encárgate de tu vida.


It's important to let someone process pain or grief on their own clock. Sometimes, people want a shoulder to cry on and an ear to listen. Other times, people might have to do a lot of processing and thinking on their own, depending on what's upsetting them. Don't rush it, if your friend wants some time alone.  Reach out with something gentle after some time. You don't have to lead with, "I'm so sorry I just heard what happened, I'm headed over right now." Just say, "So sorry to hear. Thinking of you."  Don’t be a burden on your friend. Just let them know that you’re open and ready to talk whenever they need anything. If your friend is hard to get a hold of or isn't being communicative, just do something little to start the process and get the door open. It doesn't have to be a big gesture, but a little token can help you start to make someone feel better.  Before you do try to talk to a friend or find out more about what's wrong, a card, a bouquet of flowers, or some other small token can do a lot to speak for you and reach out to someone who's really grieving. Likewise, a six-pack of beer or a mixtape can be a good reach-out gift. Just getting someone a soda, a tissue, or a place to sit comfortably is a good way to start. Help your friend put her hair back. When someone is upset, they often don't want to be the one to ask for help. Especially if the grief is severe. If a good friend has just gone through a rough patch, like a break-up, or even a death in the family, it might be a challenge just to get in touch. Be persistent and come up with creative ways to get them talking.  Try text messages, if your friend isn't answering the phone. These are easier to respond to in a quick way, without having to put on a good face. Even if your friend hasn't been through something super-serious, and is just upset because of a scraped knee, or because a favorite sports team lost, it's still tempting to isolate and ignore other people. Reach out to those people too. Sometimes, you don't need to do anything but be there...

How would you rephrase that briefly using Spanish?

Dale un poco de espacio a tu amigo. Comienza con un obsequio pequeño. Ponte en contacto. Solo quédate a su lado.


It's important to meditate in a relaxing place that's free of distractions. Find a place in your home where it's relatively quiet and take steps to create a relaxing environment. This largely depends on personal preference. Some people like to make an altar using objects like seashells, stones, or flowers. Other people enjoy lighting candles. Gather objects that you find soothing to create the right space to meditate. Your space will grow naturally with time, so do not worry if it's not perfect right away. You will figure out what does and does not work for you as you begin meditating regularly. The literal translation for zazen is "seated meditation". How you sit is very important. What matters most is that you stay comfortable and keep your back straight. If you need to do something like cross your legs, or use pillows to prop up your back, do so. If you are very flexible, try the half Lotus Position (Hankafuza) or the Full Lotus Position (Kekkafuza). The Half Lotus is done by placing the left foot onto the right thigh and tucking the right leg under your left thigh. The Full Lotus is done by placing each foot onto the opposite thigh. If either positions are painful, however, avoid using them as they can be distracting. The positioning of your head is important for Zen meditation, as it's vital you do not do anything to strain your body. Hold your head in a position that feels natural and does not cause strain in your neck. Ideally, your spine should align with your neck. Imagine a straight line running up your spine. Move your neck so this imaginary line continues across your neck. Tucking in your chin helps align your spine and neck. Before you begin meditating, pause and be aware of any tensions you're feeling in your jaw and facial muscles. You may not notice the tension in your jaw until you pay attention to it specifically. Try to loosen your jaw and the muscles in your face in general before you begin meditating. If your jaw feels very tense, use your fingers to lightly massage your face to loosen up...

How would you rephrase that briefly using Spanish?

Crea un sitio relajante para sentarte. Ponte en una posición estable. Coloca tu cabeza de una manera cómoda. Relaja la mandíbula y los músculos faciales.


It's important to plan your escape route, and be aware of your surroundings. If there are possible positions along the route where the shooter could potentially ambush you or others, recognize this, and anticipate how you would respond if that were to happen.  Most shooters aim at arbitrary targets. The harder you are to see and hit, the safer you will be, so try to be rational and avoid entering into the shooter's line of sight.  If you're in the vicinity of the shooter, try to find an escape route that gives you both concealment (to stay out of view of the shooter) and cover (to protect you from bullets). When an active shooter is in your vicinity, even though you're afraid, it's important to keep moving and to get as far away from the situation and the shooter as possible. Don't stick around to watch or figure out what is going on, but put as much distance between you and the shooter; this will make it difficult for the shooter to shoot you and reduces the chance that you'll be shot by random fire.  Note that this is only possible if the shooter has not noticed you, if you're lost in a crowd, or if you hear gunshots from a distance but have not yet seen the shooter. If you can help others without endangering yourself, try to do so.  Try to escape even if others insist on staying. Encourage the other people you pass to leave with you. However, if others are uncertain about running, don't wait for them to decide. It's important that you get out first and foremost. Remember that your life is what's important, not your phone or other belongings. Don't delay your escape trying to grab material items, and if you see anyone else trying to gather their things, tell them to leave their material possessions behind. Take any exit you can to escape, including emergency exits and emergency windows. Most restaurants, movie theaters, and other public places have doors and exits designated for staff (in stockrooms and kitchens, for example), so look for and use these if possible. Once you are removed from the situation...

How would you rephrase that briefly using Spanish?

Visualiza tus movimientos. Abandona el lugar si puedes. Deja tus cosas. Utiliza cualquier salida. Comunícate con los servicios de emergencia.


It's important to think about exactly why you want to break up ahead of time. Even if your partner realizes it's time to break up, he or she will probably still have questions that you need to answer. You need to be able to say why you want to break up and clearly lay that out for your partner.  Think about when you started noticing things were going wrong. What prompted you to start thinking about ending your relationship? What do you think is not working? Why do you think it can't be fixed? A few concrete things to think about include whether you still laugh together, whether you have similar goals, how your sex life has been, whether you communicate well, and how balanced the relationship is. If you're breaking up with someone, you, of course, need to be able to live independently. For instance, you'll need to take care of all of the rent and bills at your place if your partner moves out. If you can't afford to live where you are by yourself, you may need to find a new place.  If you would need to be the one to move out, you may want to find a new place to live before you have the conversation, so you can be prepared to move. You may have to make sacrifices to move out, such as moving in with a family member for a little while. It's better not to just attack someone with unexpected bad news when they're not expecting it. Therefore, let your partner know you want to talk about your relationship, and set up a good time to do it.  Pick a time when you both have enough time to talk. Also, make sure your full attention is on the matter at hand. Be sure to have the conversation in a private place and in person. This conversation isn't one you want to have over the telephone or email. Don't try to temper the bad news by leading with good news. If you're having a serious talk, your partner knows the bad news is coming. You might as well start with that, so you can get to the meat of the conversation more quickly.  You can just start with, "I know you know things haven't been good with us lately. I'm to the point...

How would you rephrase that briefly using Spanish?

Identifica lo que sientes con anticipación. Ten en cuenta tu situación económica. Alista a tu pareja con anticipación. Da las malas noticias de forma directa. Concéntrate en lo que no esté funcionando. Escucha a la otra persona. Hablen sobre los planes que hayas hecho. Concéntrate en el objetivo.


It's in Skyrim's south-east corner. You can fast-travel there by opening your map and selecting Riften.  If you haven't yet visited Riften, you can instead pay a horse-drawn carriage outside of Whiterun (in the stables) or one of the other major cities to take you there. You may already have an Amulet of Mara if you've explored a few of Skyrim's dungeons. Be sure to check for it in your inventory before proceeding. If you have done the "Book of Love" quest, you would also have gotten the amulet. From the entrance to the city, go left and straight. On the left there should be a large temple with stairs leading up to it. He's usually located in the Temple of Mara; if you arrive late at night, you may have to wait until noon or so the following day before he'll appear. If you still can't find him in the temple, he's most likely at the Bee and Bard pub, which is across the minor bridge in the middle of Riften. Maramal will respond by elaborating on Mara's lore. You can skip his dialogue by clicking the mouse button (or by pressing the A or X button on consoles). This will prompt Maramal to ask whether or not you're familiar with marriage in Skyrim. Maramal will explain how marriage works in Skyrim. This will require you to have at least 200 gold on you. As long as you can afford the amulet, Maramal will add it to your inventory. After doing so, you're ready to begin searching for a spouse.

How would you rephrase that briefly using Spanish?

Viaja a Riften. Ve al Templo de Mara. Busca a Maramal y habla con él. Selecciona la opción "Quiero saber más sobre el Templo de Mara". Selecciona la opción "¿Podría casarme en el templo? Selecciona "Realmente no". Selecciona la opción de "Compraré un "Amuleto de Mara". Equipa el "Amuleto de Mara".


It's in the bottom-right corner of the screen. A menu will appear. You will need the Google Docs, Google Sheets, and/or Google Slides apps on your phone if you want to create a document on mobile. Tap one of the following options:   Google Docs - Creates a Word-like document. If you don't have Google Docs, this opens the Google Docs app page.  Google Sheets - Creates an Excel-like document. If you don't have Google Sheets, this opens the Google Sheets app page.  Google Slides - Creates a PowerPoint-like document. If you don't have Google Slides, this opens the Google Slides app page. Type in a name for your document when prompted. It's in the bottom-right corner of the pop-up menu. Doing so applies the name to your document and opens the document. Enter the document's data, text, and so on. It's in the top-left corner of the screen. This will save the document in Google Drive.

How would you rephrase that briefly using Spanish?

Pulsa en ＋. Selecciona un tipo de documento. Ingresa un nombre. Pulsa en CREAR. Crea el documento. Pulsa en.


It's in the lower-left corner of the screen.   Doing so opens a dialog box It's in the menu bar of the dialog box.  This takes a screenshot of the section of the screen you outlined and shows you the resulting image. It's the icon that looks like a purple floppy disc. This will open the "Save As" window and you can enter a filename for the screenshot and choose where to save it. The default image file type for the snipping tool is JPEG. You can change this by clicking on the "File Type" drop-down menu in the dialog box. The selected portion of the screen will be saved as an image to your computer.

How would you rephrase that briefly using Spanish?

Abre el menú "Inicio". Haz clic en Buscar. Escribe recortes en la barra "Buscar". Haz clic en Recortes. Haz clic en Modo. Haz clic en Recorte rectangular para crear una imagen en forma de rectángulo. Haz clic con el puntero y arrástralo para delimitar un área rectangular en la pantalla. Haz clic en Guardar recorte. Haz clic en Guardar.


It's in the middle of the Homebrew menu. The installer window menu will open. This will select the IOS236 file that you installed earlier. Doing so confirms your choice. Press A on your controller to agree to the terms of use. Press Left until you see "IOS56  v5661" between brackets, then press A. Press Left until you see "IOS249" between brackets, then press A. Press Left until you see "Network installation" appear between the brackets. Press A to begin installing the IOS installer. This will move you to the next part of the installation. Press Left until you see "IOS38  v4123" between the brackets, then press A. Press Left until you see "IOS250" between brackets, then press A. Select "Network installation" and press A as you did with the last installer, then wait for the installation to complete. This will restart your Wii. When it finishes restarting, you'll be able to proceed.

How would you rephrase that briefly using Spanish?

Selecciona cIOSX rev20b Installer (instalador de cIOSX rev20b). Selecciona Load (cargar) cuando aparezca esa opción. Desplázate hacia la izquierda hasta llegar a la opción "IOS236". Presiona A. Acepta los términos de uso. Selecciona una versión de IOS. Selecciona un espacio para tu IOS personalizado. Selecciona una instalación de red. Inicia la instalación. Presiona cualquier botón cuando te lo indiquen. Selecciona otra versión de IOS. Selecciona otro espacio. Utiliza el instalador de red. Presiona cualquier botón cuando te lo indiquen y luego presiona el botón B.


It's in the top-left corner of the iTunes window. A drop-down menu will appear. You'll find this option near the middle of the drop-down menu. Clicking it brings up a pop-up window. Click the folder in which your computer's videos are stored. You'll find this in the left-hand sidebar of the window. If your videos folder is stored inside of a subfolder, you may have to select the main folder and then double-click the subfolder in the main window to get to your videos folder. It's in the bottom-right corner of the window. This will import your selected videos into iTunes. This process will likely take several minutes. You'll find this below the Music tab on the left side of the iTunes window. It's at the top of the page. Doing so will select every video that you imported into iTunes for uploading onto your iPhone. If you'd rather only upload a few videos from your selected folder, click the checkbox next to each video you want to upload instead. Your selected videos will begin uploading to your iPhone.

How would you rephrase that briefly using Spanish?

Haz clic en Archivo. Haz clic en Añadir carpeta a la biblioteca. Selecciona tu carpeta de videos. Haz clic en Seleccionar carpeta. Haz clic en la pestaña Películas. Marca la casilla "Sincronizar películas". Marca la casilla "Incluir automáticamente". Haz clic en Aplicar.


It's in the top-left corner of your Mac's screen. Doing so will open the Apple Menu. You'll see it near the top of the drop-down Apple Menu. This is the purple, globe-shaped icon in the third row of options. It's a button near the bottom-right side of the window. This tab is at the top of the Advanced window. The number listed next to "Router" on this page is the router's IP address. The number should look something like this: 123.456.7.8 Once you have this number, you're ready to proceed with disabling your router's firewall.

How would you rephrase that briefly using Spanish?

Haz clic en el ícono de Apple. Haz clic en Preferencias del sistema. Haz clic en Red. Haz clic en Avanzado. Haz clic en TCP/IP. Busca el número que aparece junto a "Router". Anota la dirección IP de tu router.


It's in the top-right side of the Discover People page. This blue button is in the middle of the page. If you've already allowed Instagram to access your contacts, skip ahead to the "Find a profile you want to follow" step. Do so when prompted. This will add any people in your phone's contacts list to the Contacts tab. You may have to confirm that you're allowing Instagram to access your location by tapping Yes or OK if prompted. Scroll through your friends until you find one you want to follow. You can also just tap Follow All at the top of the page to follow everyone here. This will open the person's profile page. It's a blue button in the upper-right side of the page. This will follow the account, meaning that you'll be able to find this account in your profile's Following section from now on. If the account is protected, tapping Follow will send a request to the account owner. If they approve the request, you'll start following the account.

How would you rephrase that briefly using Spanish?

Pulsa la pestaña Contactos. Pulsa el botón Conéctate con tus contactos. Pulsa la opción Permitir acceso (iPhone) o Comenzar (Android). Busca un perfil al que quieras seguir. Pulsa el perfil de una persona. Pulsa el botón Seguir.


It's in the upper-left side of the page, just right of the Images tab. The status bar is the little white box that appears in the lower-left side of the Chrome window when loading a page. Click the colored box to the right of the "Status Bar" heading, then click a color in the pop-up box to select it. You can click elsewhere on the page to close the box. If you want to darken or brighten the color, click and drag the slider on the right side of the pop-up box up or down. Click the box across from the "Tab Text" heading, then select a new color. You can change the available colors here by dragging up the slider that's on the right side of the pop-up box. This is the color of any tab that is loaded but not currently open. Click the box across from the "Background Tab Text" heading, then select a color. Click the box across from the "Bookmark Text" heading and then select a color. This will alter buttons like the "Forward" and "Back" arrows. Click the box across from the "Buttons" heading, then select a color in the resulting pop-up box. Look at the preview window to see how your colors have been implemented. If you're happy with the theme, you're ready to install it.

How would you rephrase that briefly using Spanish?

Haz clic en la pestañas Colors (colores). Cambia el color de la barra de estado. Cambia el color del texto de la pestaña. Cambia el color del texto de las pestañas inactivas. Cambia el color del texto de los marcadores. Cambia el color de los botones. Revisa los cambios.


It's in the upper-left side of the page. This will bring up a list of different parts of the browser window. Click Choose Image across from the "Frame" heading, then select an image and click OK. This will apply your selected image to the frame that runs around the Chrome window. Click Choose Image across from the "Toolbar" heading, then select an image and click OK. You should see the image appear in the toolbar section of the preview window that's on the right side of the page. Click Choose Image across from the "Tab Background" heading, select an image, and click OK. This will apply the image to the background of any tab that isn't currently open. For example, if you're on the Chrome Theme Creator tab and you have Facebook open in another tab, the Facebook tab would use the selected image as its background. Look at the preview window on the right side of the page to ensure that your theme matches your expectations. If so, you're ready to move on to selecting colors for your theme.

How would you rephrase that briefly using Spanish?

Haz clic en la pestaña Images (imágenes). Elige una imagen para el marco. Elige una imagen para la barra de herramientas. Elige un fondo para las pestañas. Revisa el tema.


It's in the upper-left side of the screen. A drop-down menu will appear. You'll find this near the top of the drop-down menu. The Preferences window will open. It's at the top of the page. This is below the "When Saving a File" heading. Click the red circle in the top-left corner of the window to do so. It's a menu item at the top of the screen. This option is in the drop-down menu. It's in the upper-left side of the screen. This is near the top of the drop-down menu. Replace the name in the "Save As" text field with whatever name you want followed by .html. For example, for a document named "my_website", you'd enter my_website.html here. Your HTML document will be saved in your default save location (e.g., Desktop). You can open the HTML page file in most browsers by clicking and dragging the file onto an open browser window.

How would you rephrase that briefly using Spanish?

Haz clic en TextEdit. Haz clic en Preferencias…. Haz clic en la pestaña Abrir y guardar. Quita la marca de la casilla "Añadir la extensión .txt a los archivos de texto normal". Cierra la ventana "Preferencias". Haz clic en Formato. Haz clic en Convertir a texto sin formato. Haz clic en Archivo. Haz clic en Guardar como…. Escribe un nombre para tu archivo HTML. Haz clic en Guardar.


It's in your Mac's menu bar at the top of the screen. If you don't see Go, click the desktop or Finder to make it appear. This is at the bottom of the Go drop-down menu. It's the icon resembling a hard drive with a stethoscope. This will open the Disk Utility program. Click your Mac's hard drive in the upper-left side of the Disk Utility window. It's under the "Internal" heading. This tab is at the top of the window. It's below the hard drive circle. Doing so will open a set of options for your partition. Click and drag the knob at the bottom of the hard drive circle counter-clockwise to increase the partition's size, or clockwise to reduce it. You can also type a number in gigabytes (GB) into the "Size:" field to set your partition's size. Click the File format drop-down box, then select one of the following formats:   Mac OS Extended (Journaled) - Basic Mac format. Only works on Mac.  Mac OS Extended (Journaled, Encrypted) - Encrypted version of the basic Mac format.  Mac OS Extended (Case-sensitive, Journaled) - Basic Mac format that treats files differently based on upper/lower-case differences (e.g., "file.txt" and "File.txt").  Mac OS Extended (Case-sensitive, Journaled, Encrypted) - A combination of the three above formatting options for the Mac format.  MS-DOS (FAT) - Works on both Windows and Mac computers. Has a file size limit of 4 gigabytes.  ExFAT - Works on both Windows and Mac computers. Has no storage limit. It's in the bottom-right corner of the page. Your Mac will begin creating the partition. This process will take some time, so be patient. Your Mac's partition has successfully been created. You'll see this partition listed as a hard drive in the Finder. If you ever need to reformat the drive, you can change the partition's format the same way in which you would change a flash drive's format.

How would you rephrase that briefly using Spanish?

Haz clic en Ir. Haz clic en Utilidades. Haz doble clic en Utilidad de Discos. Selecciona tu disco duro. Haz clic en Partición. Haz clic en +. Determina el tamaño de la partición. Formatea la partición. Haz clic en Aplicar. Haz clic en Aceptar cuando se te indique.


It's located at https://store.playstation.com/. This is in the top-right corner of the PlayStation Store webpage; you should see a drop-down menu appear. If you aren't signed into your PlayStation Network profile, first click SIGN IN here and enter your email address and password. It's near the top of the drop-down menu. If you were already signed into the PlayStation Store, you'll be prompted to re-enter your email address and password before continuing. This is a tab on the left side of the page. It's below the "Payment Methods" heading on the Wallet page, just left of the Add PayPal button. This includes the following:  Card number Card type Expiration date Cardholder's name Security code Billing address You can also check the "Make this the new default payment method" box here to use this card for future purchases by default. It's at the bottom of the page. Doing so will add your new credit card details to your PSN account; the next time you try to buy something from the PlayStation Store, you'll be able to select this card as your payment method.

How would you rephrase that briefly using Spanish?

Ve al sitio web de PlayStation Store. Coloca el cursor del ratón sobre tu nombre de usuario de PSN. Haz clic en Configuración de cuenta. Haz clic en Monedero. Haz clic en Añadir tarjeta de crédito. Ingresa la información de tu tarjeta de crédito. Haz clic en Guardar.


It's located at https://www.google.com/business/. This option is in the top-right corner of the page. Since this is the email address that will appear in your business location information, make sure it's an active email to which you have access. You will be redirected to a map with your business' information fields on the left side of the page. Any information you enter here will display on Google Maps. The information you add will include the following:   Business name - The name you want customers to search for when looking up your business.  Country/Region - Your business' country/region of residence.  Physical address - Your business' actual location.  Phone number - Your business' main phone number.  Category - Select a business category from Google's pre-determined list.  Website - The website you wish to add to Google.  Delivery - Click Yes or No to confirm whether or not you deliver goods or services. You may also have to enter additional details about your business depending on your answers to the above inquiries. It's the blue button in the bottom-left side of the page. This is in the window that's in the top-left corner of the page. Doing so will confirm that you're authorized to manage the business you've posted. This will create your Google Business page on Google Plus. This will appear in the upper-left corner of the page. To verify your address, Google will send you a piece of mail. Until you verify your address, you won't be able to make any further edits or display your business on Google Maps. Once you verify your business address by responding to the mail, your business and its corresponding website will be searchable both in Google and in Google Maps.

How would you rephrase that briefly using Spanish?

Ve a la página de Google Business. Haz clic en INICIAR SESIÓN. Escribe tu dirección de correo electrónico y tu contraseña. Haz clic en Iniciar sesión. Ingresa la información de tu negocio. Haz clic en Continuar. Haz clic en la casilla "Estoy autorizado…". Haz clic en Continuar. Haz clic en Correo.


It's normal for the bereaved to feel depressed, but these feelings can develop into a more serious problem, if left unchecked for an extended period of time. Tell the person you are concerned.  Studies suggest that the most intense feelings of grief usually last about six months, although it varies from person to person. If more than six months has gone by and the person does not show signs of any improvement, or if her symptoms have gotten worse, she may be experiencing complicated grief. This is a continual, heightened state of grief that keeps the person from processing emotions and moving through them. It may also be known as prolonged grief disorder. Recommend seeking professional help if you notice any of the following: difficulty functioning in normal activities, alcohol or drug abuse, hallucinations, withdrawal and isolation, self-harm, and talk of suicide. Contact local organizations and groups to ask for guidance helping your friend. Recommend to your friend that they should attend support group meetings and offer to go with him or her. If you think your friend will decline, you may even try telling him or her you'd like to join the group and ask them to go to support you. Stay in contact and offer words of encouragement. Grieving is an ongoing process, so the bereaved will likely need extra support for at least several months.  Help your friend be prepared to handle future triggers and be prepared to offer extra support at those times. Anniversaries (of death or marriage), birthdays (the deceased's, as well as those of the living), special events (weddings, graduations, births, or any event the deceased would have participated in, or would have liked to participate in), holidays, and even times of day (for people who had regular well established routines with the deceased) can all be triggers. You can help your friend manage triggers by planning activities to distract from them, establishing time during events to briefly reminisce about the deceased, and creating new traditions and routines.

How would you rephrase that briefly using Spanish?

Observa las señales de una depresión grave que requiera una intervención. Busca grupos de apoyo para las personas que han sufrido la pérdida de un ser querido. Sigue apoyando a tu amigo mucho tiempo después del funeral.


It's normal to be sad after a breakup, and it is not unusual for teens to experience severe depression after the end of even short-term romantic relationships. Watch for signs that your daughter's reaction is abnormal or prolonged. She may need help from a counselor.  If your daughter is still extremely sad after a few weeks, she may need help from a therapist. If she's lost interest in activities, still cries a lot, and continues to isolate herself, get her help from a therapist. You should also seek counseling if your daughter engages in behavior like self-harm or drug and alcohol abuse after a bad breakup. In the age of the internet, many teens will vent about their ex online. If you find out your daughter has been posting about her ex, especially posting very embarrassing things about him or her, have a frank talk with her about appropriate online behavior.  Advise your daughter to go easy on her online updates. Remind her sharing personal information online could affect her in the future. You could tell her she may want to take a technology timeout until she's calmed down. Remind her that badmouthing her ex may reflect poorly on her. Encourage her to open up to close friends and family members rather than going overboard online. When your child is hurt, it's normal to feel sad yourself. No one likes to see their child experience pain and heartbreak; however, try to keep your own emotions under control when talking to your daughter. You want to make sure you do not end up worrying her in the process of trying to help. If you need to talk to someone, discuss your emotions with your spouse or a close friend. Venting to others can help you keep your feelings in check, allowing you to be strong for your daughter. If a relationship was abusive, physically or emotionally, your daughter may need therapy to recover. Crisis centers and teen help lines can help your daughter deal with abuse. You should also find a regular therapist for your daughter. Regular therapy sessions can help your daughter work through the...

How would you rephrase that briefly using Spanish?

Presta atención a las señales que indiquen que tu hija necesita ayuda adicional. Aconséjale sobre cómo debe comportarse cuando esté en línea. Mantén tus emociones bajo control. Busca ayuda si tu hija pasó por una relación abusiva.


It's not always possible, but the sooner you can get the stain clean, the better your results will be. If you smell cat urine and you can’t find the stain during the daylight hours, try to use the UV light to locate the spot that same evening. Cat urine will smell stronger as it breaks down. It will also be harder to clean once it’s set in. If the stain is somewhere that’s safe to get wet, like your carpet, mix a few drops of dish soap into warm water, then blot the water over the entire stain. Leave it there for about an hour. This will help to loosen the crystals from the cat urine. Once the soapy water has had enough time to penetrate the stain, blot at the area with a damp, clean cloth. Work from the outside in to avoid spreading the cat urine out past its original spot. If you’re trying to clean something that can’t get wet, like leather or wood, skip soaking the area and just blot away as much of the stain as you can with the damp cloth. Let the area dry completely. There are a number of different cleaning products available on the market for use around the home, but to completely neutralize the urine, you’ll need an enzyme cleaner. Saturate the area completely, remembering to apply the cleaner beyond the edges of the stain in case it spread as it soaked in. Directions may vary, but typically these sprays don’t need to be wiped away.  You can find enzymatic cleaners at pet supply or home improvement stores, or you can even make your own if you want to. Be sure to read the directions on the product you’re using to make sure it's safe for the surface you need to clean. You may also want to spray a little of the cleaner on an inconspicuous area to make sure it won’t damage the finish of whatever you’re cleaning. Enzyme cleaners are typically gentle compared to other cleaning products. You can find powdered enzyme cleaners if the item you're cleaning can't get wet.

How would you rephrase that briefly using Spanish?

Trata de encontrar y limpiar la mancha lo más rápido que puedas. Satura la mancha con agua jabonosa si es posible. Quita la mancha con un paño húmedo. Rocía el área con un limpiador enzimático y déjalo reposar durante 20 minutos.


It's not safe to clean a wound with material that aren't sterile. In the future, carry a first aid kit when camping. This way, you'll have clean gauze and other supplies on hand in the event of an accident or injury. Working with clean and sterile material greatly reduces the risk of a wound becoming infected. Tetanus is a bacteria disease that affects a sufferer's nervous system. Bacteria that causes tetanus can be found in dust, soil, and dirt. A wound accrued when camping or hiking can cause tetanus if you have not been vaccinated.  Check your vaccination records. You can usually get these from your doctor. As a lot of vaccinations are given out when you're young, try asking your parents. They may know where your vaccination record is. If you have not had a tetanus shot in the past 5 years, get one. It's especially important to get vaccinated before camping, as you do not want to get tetanus if you end up wounded. If you're being treated for a wound at the hospital, a tetanus shot may be recommended. When camping, know your surroundings. When you set up your tent, do so during the day. Scan the area for bumps, hills, and crevices. Know where you're likely to slip and fall, and avoid these areas to prevent injuries. If you go camping, make sure you know how to access emergency services quickly. Know where the nearest highway is, and take an emergency flare or whistle so you can call for help if necessary. It's also a good idea to carry a charged cell phone when camping. In the event you need assistance, you can call for help on your cell.

How would you rephrase that briefly using Spanish?

En el futuro viaja con un botiquín de primeros auxilios. Aplícate una vacuna antitetánica. Cuando acampes, permanece atento a lo que te rodea. Asegúrate de conocer el camino más rápido para recibir ayuda médica en caso de una emergencia.


It's ok if you are over whelmed but that shouldn't stop you from trying to feel better. You won't be able to sustain your willpower if you feel like you're setting impossibly high standards for yourself. You can increase your willpower by breaking down difficult tasks in small, manageable chunks.  In her memoir Bird By Bird, writer Anne Lamott describes her brother working on a school report cataloguing different types of birds. Having put off the project to the last minute, her brother felt overwhelmed by the task before her father came, wrapped his arm around the boy's shoulder, and said, "Bird by bird, Just take it bird by bird." What this means, of course, is that enormous tasks can be broken down in manageable chunks.  If you want to get something done and feel overwhelmed, take things bird by bird. If you have a 20 page term paper, promise yourself to write two pages a day in the weeks leading up to the deadline. If you want to lose 40 pounds, set a goal of eight pounds lost per month. If you want to be able to run five miles, use an application like "Couch to 5K" to gradually build your speed and strength over time. When we break big tasks down into small components, they suddenly seem doable. If you want to increase your willpower, you need to make deadlines for yourself. No one can function without a schedule. Set deadlines that you can reasonably achieve and stick to them.  If you want to, say, start exercising five days a week and you currently do not work out at all, you'll burn out in a week going straight to your goal. Instead, set a schedule. Decide to work out two days a week for a week, then move that up to three days, then four days, and then five.  Keep track of your successes. Invest in a large calendar you can display on the fridge or wall. Write a small note about your success that day on the calendar. For example, on October 3rd write something like, "Ran three miles today." Seeing your success concretely can help you feel a sense of pride that will motivate you to continue. A technique...

How would you rephrase that briefly using Spanish?

Divide tus objetivos en partes más pequeñas y manejables. Establece plazos razonables. Elabora un plan.


It's on the bottom-right corner of the screen with the icon that resembles books on a shelf. It's the second option at the top of the page, next to the icon of a music note. Tap the name of the playlist you want to rearrange and it will open the playlist. It's the icon with three horizontal dots at the top-right corner of the screen. This opens a menu with some customization options. It's the second option on the page, next to an icon of three lines that resembles a list. This will open editing mode for the playlist. Tap the red circular icon with a white minus "-" sign in it to have this song removed from the playlist. This will prompt a red confirmation button on the right side of the screen. It's the red button on the far right of the screen. Press and hold on the three-lined icon to the right of any song you want to move to a new area of the list. This picks the song up and you can drag it to a new location anywhere on the list. Release your finger from the three line icon to place the song in its new position. It's in the top-right corner of the screen. This exits editing more and saves your playlist with the changes you've made.

How would you rephrase that briefly using Spanish?

Toca Tu Biblioteca. Toca Playlists. Selecciona la lista de reproducción que quieras reordenar. Toca ⋯. Toca Editar. Toca para borrar una canción. Toca Eliminar. Toca y mantén presionado el botón ☰ junto a la canción que quieras y muévela hacia abajo o hacia arriba. Toca Listo.


It's on the left side of the VirtualBox window. Doing so will open a menu. This icon is in the lower-right side of the menu. A new window in which you can select the Ubuntu ISO will open. Go to the folder into which the Ubuntu ISO file downloaded (e.g., Desktop), then click the ISO file to select it. It's in the bottom-right corner of the window. Doing so opens the Ubuntu ISO file in VirtualBox. This option is at the bottom of the menu. Ubuntu will begin running. It's on the right side of the VirtualBox window. This will ensure that everything Ubuntu needs to run will be installed. It's in the bottom-right corner of the page. This may sound scary, but don't worry—nothing on your computer will be erased. It's in the bottom-right corner of the page. This confirms that you understand that the virtual machine's virtual drive will be "erased" (there's nothing on it anyway) and begins the Ubuntu installation process.

How would you rephrase that briefly using Spanish?

Haz doble clic en el nombre de la máquina virtual. Haz clic en el icono con forma de carpeta. Selecciona la ISO de Ubuntu. Haz clic en Open (Abrir). Haz clic en Start (Iniciar). Haz clic en Install Ubuntu (Instalar Ubuntu). Marca las dos casillas de la página "Preparing to install Ubuntu" (Preparar para instalar Ubuntu). Haz clic en Continue (Continuar). Marca la casilla de "Erase disk and install Ubuntu" (Eliminar disco e instalar Ubuntu). Haz clic en Install Now (Instalar ahora). Haz clic en Continue cuando se te pida.


It's on the left side of the page. Do so in the text field below the "What phone number do you want to use?" heading. You can select Text message to receive a code in text form, or you can click Phone call to receive an audio recording of the code. It's in the bottom-right corner of the screen. Doing so will prompt Google to send a code to you according to your selected option above. You'll do so either by answering a phone call and listening to the numbers, or by opening your phone's Messages app and reading the new text from a five-digit number. You'll do so in the text field in the middle of the page. It's in the bottom-right corner of the page.

How would you rephrase that briefly using Spanish?

Haz clic en Seguridad. Ingresa tu número de teléfono. Haz clic en una opción para el código. Haz clic en Siguiente. Obtén el código de Google. Escribe el código. Haz clic en Siguiente.


It's on the left side of the taskbar, just right of the Windows logo. Doing so prompts the Cortana window to open. If you don't have this option: right-click the taskbar, select Cortana, and click Show search box. It's on the left side of the Cortana window. This will open Cortana's settings in the window. It's below the "My device history" heading. Doing so clears your on-device search history. This link is below the "My search history" heading. Clicking this link opens a Bing page with all of your searches listed in chronological order. If you aren't connected to the Internet, you won't be able to access this page. This heading is toward the top of the Bing page. A menu will appear beneath it. It's in the "Clear search history" section of the menu. Doing so will clear Cortana's search history entirely, both locally and online.

How would you rephrase that briefly using Spanish?

Haz clic en la búsqueda de Cortana. Haz clic en Configuración. Desplázate hacia abajo y haz clic en Borrar el historial del dispositivo. Haz clic en Buscar ajustes de historial. Haz clic en Cambiar configuración del historial. Haz clic en Borrar todo. Haz clic en Sí cuando aparezca el mensaje.


It's one of the first ways many of us are taught to be environmentally friendly, yet we all need help remembering how important it is to do things like turn off the lights when you leave the room. Everything that's powered by electricity requires the use of energy generated at power plants. The plants usually burn either coal or fossil fuel, which produces emissions that cloud up the air and make it harder for everyone to breathe. That's a heavy consequence for forgetting to shut down your computer. Here's what you can do:  Lower the thermostat in the winter. Instead of heating the house so it's blazing hot and snowing outside, heat it just enough so that you're comfortable. Insulating your home helps keep the cold out more efficiently, too.  See if you can switch to wind or solar-powered electricity, which produces fewer emissions.  Use less air conditioning. In the summer, see if you can handle going without air conditioning on days when it's not that hot. Save it for the sweltering days. Turn off appliances and electronics when not in use. Computers, TVs, coffee pots, and more should be turned off and unplugged when you aren't using them. Use energy-saving light bulbs. Incandescent bulbs (the old-fashioned kind) require more energy to burn. From the manufacturing of cars, to the extraction and burning of the gas that powers them, to the oil and other materials used to build the roads they drive on, there's no doubt that cars and all their trappings are a major source of air pollution. Cutting back on your car use is a great way to be more environmentally friendly.  Take public transportation. Get familiar with the bus, subway or train schedule in your city, and start using public transportation more often. Find the bike lanes in your town. More and more cities and towns are putting in new bike lanes connecting all the major neighborhoods. Saving money on not getting a gym memberships and getting free exercise is an added bonus of using bike lanes. Make time for walking. If you have time for a stroll, why...

How would you rephrase that briefly using Spanish?

Ahorra electricidad en casa. Comienza a depender menos de tu carro. Compra productos locales. Come más vegetales y otros alimentos que fueron cosechados localmente. Únete a un grupo que trabaje para combatir la contaminación del aire.


It's probably safest to go to a hotel (although your place is the next safest alternative). Make sure your place is clean or that you have a hotel (or other option) ready to go. Wear something revealing and a little tight but avoid the "hooker look" (forgo fishnets, leather, leopard print, etc). Drinking is okay, you shouldn't feel guilty about wanting to drink, but if you do drink do so safely. If he's super hot, you at least want to remember it in the morning, right? It's safest not to drink alcohol at all. If you don't want to get harassed about it, just tell him that you're allergic (sulfites are a common allergen and are in many types of alcohol). You need some quiet time to talk. If you're at a party, get him off to the side where you can actually hear each other. Besides, getting all hands-on in front of other people just makes things awkward. Studies have shown that there's a high correlation between hook-ups and depression, anxiety, and low-self esteem. This is not to say that they cause those feelings, but make sure that you aren't looking for sex just to fill a hole. There are better ways to make your life happier and more fulfilling.

How would you rephrase that briefly using Spanish?

Piensa en un sitio antes de empezar. Ponte algo sensual. Toma licor con moderación. Consigue un tiempo a solas (o casi a solas) Necesitas algo de tranquilidad para hablar. Pregúntate si esto es lo correcto para ti.


It's the Apple logo in the top left corner of the menu bar.  It's a white icon with a blue cloud. If you can't see the main menu, click the Show All button (earlier versions of Mac OS X) or the three rows of dots (later versions of Mac OS X). "  A popup window will appear asking to request approval. Click Request Approval to send an approval request to another device via SMS Message. Access another linked device like your iPhone or iPad. Type in your Apple ID password Tap Allow. A verification code will be sent to your phone number.  iCloud Keychain will be enabled on your Mac.

How would you rephrase that briefly using Spanish?

Haz clic en el menú Apple. Haz clic en Preferencias del sistema. Haz clic en el ícono de "iCloud". Haz clic en la casilla de verificación que está al lado de "Llavero". Escribe tu Apple ID y la contraseña. Haz clic en Aceptar. Haz clic en Usar código para usar el código de seguridad de iCloud. Haz clic en Siguiente. Escribe el código de verificación. Haz clic en Aceptar.


It's the app that has a purple icon that resembles a speech bubble with two lines.   Tap here to download Twitch from the Google Play Store on Android.  Tap here to download Twitch from the App Store on iPhone and iPad.  On Android, it's in the upper-right corner.  On iPhone and iPad, it's in the upper-left corner.  This will display your profile options and content. It's the fourth tab below your profile image at the top.  This will display your channel's chat. For example, if you wanted to host the main Twitch channel, you would type /host twitch in your own chat.  Those viewing your channel will now view the channel you are hosting.  Your chatroom will still remain active on your channel, but all the views on your channel will count towards the hosted channel's views. To stop hosting a channel, type /unhost in the chat.

How would you rephrase that briefly using Spanish?

Abre la aplicación de Twitch. Pon tu nombre de usuario o email y tu contraseña de Twitch si es que todavía no te habías conectado. Pulsa la foto de tu perfil. Pulsa sobre la ventana del Chat. Escribe /host seguido del nombre de un canal en tu chat.


It's the app that has a yellow image with a woman reading a book.  Click here to download the Lynda app for Windows from the Microsoft Store. Click the key icon in the upper-right corner to log in to Lynda.  Log in with the email address and password associated with your Lynda account.  If you don't have a Lynda account, click "Become a member" at the bottom of the pop-up menu.  This will open a webpage that will allow you to sign up for Lynda.  You will need to sign up for a premium account to view videos offline in the Lynda app. You can click the magnifying glass in the upper-right corner and type a skill or software you want to learn in the search bar.  You can also click "☰" and browse courses by subject. A course has a series of instructional videos on a specific subject. It's above the course sidebar to the left.  It has an icon with an arrow pointing down at a bar.  This will display a download popup menu. To download the entire course, click the blue button that says "Download All" at the bottom of the popup to download the entire course.  Click the download icon next to individual videos to download videos one at a time.  The download icon has an arrow pointing down at a bar. To view your downloaded videos, click "☰" and then click "Downloads" under the header that says "My Courses".

How would you rephrase that briefly using Spanish?

Abre la aplicación de Lynda para Windows. Inicia sesión. Busca cursos. Haz clic en un curso. Haz clic en Descargar. Descarga videos para verlos sin conexión.


It's the app that has an image of a blue plane with an "O" over an envelope. It's at the bottom of the Inbox navigation pane on the left. If the navigation pane is collapsed, click "＞" to expand the navigation pane. It's in the pop-out menu. This will expand and show all the public folders you have been granted access to.

How would you rephrase that briefly using Spanish?

Abre Outlook. Haz clic en ⋯. Haz clic en Carpetas. Haz clic en Carpetas públicas. Haz clic en la carpeta pública que quieras acceder.


It's the app that has an image of a phone on it. It's the green button with the 10 dots in the shape of a dial pad on a phone. You can also tap the "Contacts" tab and tap a contact. Use the number pad to dial a phone number of the person you want to leave a voicemail with. It's the green button with an image that resembles a phone with sound waves coming out of it.  This will call the phone number you dialed.  Their phone will ring before going to voicemail.  If the contact doesn't answer their phone, you will be asked to leave a message at the beep.  After you hear the beep you can record your voicemail. Press the button that has an image of a red phone to end the call.

How would you rephrase that briefly using Spanish?

Abre la aplicación Teléfono. Pulsa el botón del teclado de marcado. Marca el número telefónico. Pulsa. Puedes presionar 1 en algunos teléfonos y servicios para ir directamente al buzón de voz mientras suena la llamada. Graba el mensaje de voz. Termina la llamada.


It's the app with a light-blue "Ps" on a dark background. This will import the video into Photoshop and place it in a Timeline window at the bottom. To do this you can drag and drop the file directly into Photoshop, or you can:  Click File, then Open. Select your video file. Click Open. Click the very beginning or end of the video file on the timeline and drag it to the other side to adjust where the video clip starts playing and where it stops playing. If you want to preview your changes at any time, press the play button on the left in the Timeline window. If you want to speed up or slow down the rate at which the video plays, you can right-click on the clip in the timeline and change the Speed parameter. You can enter a new percentage number (i.e. 50% plays the video at half speed, 200% plays the video and double speed) or: Click and drag the slider left or right to adjust the speed manually. If you imported an HD quality video, chances are the image size is quite large. If you want to post your animated GIF on the web and don't want it to take a long time to load, you will want to reduce the size. To do that:  Click Image. Click Image Size. Enter a new image size (350 by 197 is recommended for HD videos). Click OK. Click Convert. This opens the export options for web format images. If you want to save the GIF as a lower-quality file so it will load faster, first click the Optimized, 2-Up, or 4-Up tabs and select an option that has a smaller filesize in the bottom-left of each image preview. Make sure "GIF" is selected in the drop-down box on the right so the image will save as a GIF file that supports animation, and not a JPEG or PNG. It's in the bottom-right of the window. Select whether you want your GIF to play through once, or loop forever. This will open the save window. Your animated GIF will be exported. You can now open the image, post it on the web, or send it to friends.

How would you rephrase that briefly using Spanish?

Abre Photoshop. Abre el archivo de video. Ajusta la duración. Ajusta la velocidad. Cambia el tamaño de imagen. Haz clic en Archivo, luego en Exportar y selecciona Guardar para web (heredado). Elige una de las opciones de calidad. Haz clic en junto a "Opciones de repetición" y elige una opción. Haz clic en Guardar. Elige un nombre de archivo y una ubicación y haz clic en Guardar.


It's the apple-shaped icon in the top-left corner of the screen. This option is near the top of the drop-down menu. It's a yellow icon with a graphic of an adult and a child. It's in the bottom-left corner of the window. This is the password you use to log into your Mac. Doing so will unlock the parental controls app. Usernames are in the left-hand pane of this window. This should be a user for whom you wish to restrict browsing. It's at the top of the window. It's near the top of the window. This option will prevent blatant adult content from appearing in Safari. Doing so will save your changes.

How would you rephrase that briefly using Spanish?

Haz clic en el menú de Apple. Haz clic en Preferencias del Sistema. Haz clic en Control parental. Haz clic en el icono de seguro. Ingresa tu contraseña de administrador. Haz clic en Aceptar. Haz clic en el nombre de un usuario. Haz clic en la ventana Web. Haz clic en el círculo "Tratar de limitar el acceso a los sitios web de adultos automáticamente". Haz clic en el seguro nuevamente.