Haz más que solo trotar. Corre "fartleks". Corre en intervalos. Corre en cuestas.

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Once you are running comfortably for prolonged periods, continue using at least one hard run per week to increase your mileage and endurance. At the same time, start designating at least one other hard day to challenge your body in new ways each week. Encourage runner's high by taxing your body with less familiar forms of stress.  Runner’s high usually occurs when the body experiences prolonged stress. The more endurance you build, the less likely this will happen from basic distance runs, becau


Haz o compra papel para envolver regalos, luego utiliza los que sean reciclados o se puedan reciclar. ¡Haz tu propio papel para envolver! Vuelve a utilizar con creatividad todo tipo de papel para envolver. Vuélvete un artista. Ve más allá del "papel para envolver regalos".

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Wrapping paper is a popular way to decorate a gift. However, give a little thought to the process by selecting paper that is ecologically friendly.  Choose paper that has a percentage of recycled content stated on the label. Select papers that can be recycled. Avoid shiny metallic wrapping paper; usually this cannot be recycled. All you need is a roll of paper (preferably recycled paper), some non-toxic paint or ink, some stamps, and imagination. This is a great job for children, and can be a lo


Haz o compra un protector contra chochines. Observa la pajarera. Pon el protector después de que el pájaro deseado haya puesto uno o dos huevos. Quita el protector cuando las crías tengan aproximadamente una semana de vida.

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A Wren Guard is an L-shaped piece of wood that extends over the hole of a nestbox and obscures it from view. You can easily make a Wren Guard at home or purchase on from a retailer. It is believed to be effective because it makes it difficult for house wren to enter the box. The birds tend to perch on the roof before entering the nestbox, but this is difficult to do with the guard in place.   The guard should be made of the same material as the nestbox so that it blends in, but you can also make


Haz origami. Dibuja. Descarga en tu computadora un sistema de edición de sonido gratuito. Haz un collage. Escribe un poema sobre algo que haya ocurrido ayer. Culmina un proyecto en Pinterest. Toma algunas fotos artísticas.

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. Focusing on the intricacies of making origami may also take your mind off of the time. There are endless varieties of origami creations that you can make, and if you get really into it, you can make an entire origami zoo, or bouquet.  Try making  a paper football and play with it. Or, make an origami jumping frog with a friend and have a race to see whose frog leaps the furthest. . Do a self-portrait, a caricature of someone nearby, or create a cartoon. If you don’t like the way you draw, clos


Haz papas pequeñas al horno . Haz “hash browns” con papa rallada (hamburguesas de papa). Camotes al horno

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. One of the best ways to use parboiled potatoes is for roasting. When your potatoes are parboiled and then roasted, you get this great, crispy outside and soft inside that satisfies all the taste buds. If you're a fan of the crispy, try wikiHow's How to Make Extra Crispy Roast Potatoes recipe. ake a veggie stir fry. Another reason for parboiling is that potatoes take so much longer to cook than other vegetables. With parboiled potatoes, you can throw them right in with the rest of your stir fry


Haz pasadas largas y con seguridad. Evita realizar segundos cortes. Usa tu mano izquierda para mantener la piel estirada. Conoce a tus ovejas.

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One of the most important aspects of becoming a good shearer is to be confident with your blows.  Try not to second guess yourself or fumble with the shears, this will only increase your chances of making a mistake. Try to develop a rhythm as you shear, this will help you to move easily from one section to another. Sometimes when a blow is performed incorrectly, you will need to make a second pass with the shears to remove the remaining wool. The small bits of fleece that result from this second


Haz pasteles de zanahoria y manzana. Haz golosinas de avena crujientes en el horno. Prepara barras de avena. Haz galletas de pienso.

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You can bake some simple fruity cake treats for your horse at home. Horses tend to love apples and carrots, so this recipe is normally a winner. Gather together one carrot, an apple, a cup of molasses, two and a half cups of oats, and some vegetable oil. Grate up the apple and the carrot, and then mix them in with all the other ingredients.  Place the mixture onto a shallow baking tray, and then place the tray in a pre-heated oven at 300 degrees Fahrenheit. Bake it for around 40 minutes, or unti


Haz pequeños cambios. Usa el método “sí, pero”. Haz preguntas. Trae de vuelta un tema anterior a la conversación.

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You can shift the topic of conversation instead of changing it abruptly, by branching out in small steps from the subject that you are currently talking about. Use ‘word association’ to shift from one topic to another. For example, if you have dragged on the subject of skiing or snowboarding too long, go on to talk about the weather up north, which can eventually branch to talking about the weather down south. You can build a bridge from one topic to another by agreeing with the speaker, and the


Haz pesto Prepara un poco de alioli Haz una receta mexicana. Agrégalo a una vinagreta. Cómelo con un pan tostado.

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. Chop garlic and fresh basil. Combine in a food processor with toasted pine nuts, and grated Parmesan or pecorino, pouring in olive oil as you blend. Spread on rustic bread or toss it onto freshly cooked pasta — the residual heat from the noodles won't affect the properties of raw garlic. This recipe is very easy to adjust by taste as you go. Start with one clove of garlic for a large bowl of pesto and increase if desired. Two cloves may overpower other flavors. . Another Mediterranean sauce th


Haz pintura para colorear la pasta de goma. Utiliza un pincel pequeño para pintar el color en las partes seleccionadas.

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Pour water, vodka or gin onto a small plate or rimmed lid totaling the amount of paint you think you will need. Alcohols that do not contain sugar may be chosen because they evaporate more quickly than water. Sugary liquors like rum should not be used because the sugar content makes the gum paste soft and gooey. Using a fresh toothpick, withdraw the desired amount of food coloring paste from the jar and stir it into the liquid. The thicker you mix the "paint," the darker the paint will be. Light


Haz planchas con la técnica adecuada para evitar lesiones. Realiza planchas laterales para esculpir los abdominales y los oblicuos. Ponte un reto haciendo planchas extendidas.

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Start by lying on your stomach with your head facing down, forearms on the floor, and palms flat on the floor. Inhale, then exhale as you lift your body off of the floor so your forearms and toes carry your weight. Keep your elbows bent at 90 degree angles directly under your shoulders.  Engage your core muscles so your head, neck, and spine form a straight line. Keep your head down throughout the plank so you continually face the floor.  Try holding the plank for 10 to 15 seconds. Continue to b


Haz planes de viaje. Asiste a un desfile. Acude a un festival por el Día de Canadá. Observa una exhibición de fuegos artificiales.

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In order to properly celebrate Canada Day, take some time to explore the country and see all the all of its natural and man-made marvels. Whether you prefer an indoor attraction or outdoor experience, every city has great options. Take this opportunity to learn more about Canada’s history, natural wildlife, and beautiful countryside.  Alberta is a great destination for outdoor adventures. Hike through the Canadian Rockies in Jasper or take a horseback ride to see fields of wildflowers, or check


Haz planes no románticos. Encuéntrense en público. Mantén la conversación ligera. Sé amistoso, pero no coqueto(a).

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Don't meet late at night, or at a place that you used to frequent as a couple. Instead of going out to a candlelit dinner, for instance, meet for a cup of coffee. This will decrease the likelihood of fighting or getting intimate with your ex. Avoid bringing up aspects of your old relationship, or talking about the person you are currently dating, if you are seeing someone. Instead, talk about what you have been up to lately, mutual friends, plans for the future, and/or current events in the news


Haz planes para ver a tus amigos con regularidad. Acepta las invitaciones para salir o socializar. Sé un buen oyente para tus amigos. Elige siempre la calidad en lugar de la cantidad.

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Schedule in time to connect with your friends, even if you feel you are always busy. Make time for your friends so you can maintain an active social life. For example, you can try making regular coffee dates with a friend once a month on the same day so you can schedule around it. Or you may host game nights at your house with friends once a week so you all get to see each other. Do not shy away from spending quality time with your friends. Be open to trying new things and socializing with frien


Haz preguntas abiertas. Busca puntos en común. Haz un comentario sobre algo del momento. Comenta sobre algo que tenga. Hazle un cumplido por sus rasgos genuinos y únicos. Ve más allá de lo superficial. Sé tú mismo.

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Opening with a question can work out well, but you should stick with open questions rather than asking closed ones. Closed questions can be answered with a “yes” or “no,” but open questions require a more detailed reply. As such, open questions can lead into conversation more easily. For example, you might try asking about her name. If it's an uncommon name, you could ask about the name itself: “Isla is a lovely name. Do you know what its origins are or what it means?” If it's a common name, you


Haz preguntas abiertas. Envía solo un mensaje a la vez. Coquetea un poco. Mantén la conversación enfocada en ella. Sé amable y déjala queriendo más.

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Now that you've started a dialogue, it's time to keep the conversation going. Avoid yes or no questions. Open ended questions specific to her, will encourage her to become engaged in the conversation. Find shared interests through online profiles and expand your conversation around common ground.  Ask “What types of outdoor activities do you enjoy?” instead of “Do you like sports?” Build common ground with things like, “I got a dog in college, what animals are your favorites? Avoid seeming spamm


Haz preguntas directas y significativas. Marca el texto como URGENTE. Envíale un mensaje de texto que se relacione con sus intereses. Usa una foto o un GIF divertido.

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When someone texts you "Hey," or even "What's up?" it might not seem important enough to break your focus and merit a response. But being clear about what you want to know from someone can make it more likely you get a reply. If you're sending time-sensitive or emergency information to someone, using ALL CAPS and using the word URGENT (or even marking it as urgent using your phone's software) is a useful technique. People are more likely to respond once they understand it is a serious matter. Ma


Haz preguntas personales, incluyendo a aquellas relacionadas con el lugar de donde dice ser. Pídele que se tome una foto claramente visible de su rostro y sostenga en la mano un papel con su nombre de usuario escrito. Observa si duda en proporcionarte su número de teléfono.

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Scammers do not like to answer personal questions about themselves and will often misspell the cities they say they are from. If they are unfamiliar with any of the local landmarks and attractions, this is another sign. If they claim to be from a foreign country, steer clear immediately, no matter how charming they are. At the very least, it will show you that they are the person in the picture. Even better, video chat with them if they have a webcam. It does not, however, mean that everything t


Haz preguntas profundas. Prueba tus hipótesis con tus propias observaciones. Observa tus ideas hasta que se hayan completado. Crea conceptos nuevos a partir de una base de fracasos.

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Sometimes the simplest questions are the most complex. How does a bird fly? Why is the sky blue? These are the kinds of questions that drove Leonardo Da Vinci to his innovative genius and scientific study. It was insufficient for Da Vinci to hear "Because God wills it," when the answer was much more complicated and much less abstract. Learn to form probing questions about the things that interest you and test them to obtain results.  Exercise: Write down at least five questions about a subject t


Haz preguntas sobre sus intereses, sus pasatiempos o su trabajo. Sé un oyente activo en la conversación. Demuéstrale que disfrutas la conversación. Haz un plan para salir con ella de nuevo y pídele su número. Vuelve a hablar de algo que ya hablaron. Termina la conversación de una manera agradable.

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Once you have established a good connection with your crush, you should start trying to get to know him or her better. Start with something that he or she has mentioned or that you have observed in your interactions. For example, “I see you have some books with you, what are you reading?” This is a low pressure question that lets your crush know you are interested in him or her. Then ask follow up questions.  For example, if he or she is excited to talk about the books, ask more questions/make c


Haz preguntas. Demuestra interés. Participa. Habla con clase.

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Ask open ended questions to get him engaged in the conversation. Talk about absolutely anything that you’re comfortable with. This will get him talking to you and can show off some of your interests as well. Have a few in mind before you strike up a conversation in case there is any extended silence.  "What did you think about the game last week?" "What are your plans for the weekend?" "What did you think about the end of that new movie?" Pay attention to what they’re saying. Show interest in wh


Haz preguntas. Haz contacto visual. Practica la regla de oro.

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Show that you are truly interested in them by learning as much as you can.  Take a genuine interest in what they share with you.  Follow this up with more questions.  The vulnerability and personal nature of learning more about the other person will lead to intimacy.Try these questions:  How does that make you feel? What can I do to help? One of the most commonly listed turn-offs is someone who does not maintain eye contact.  Attention should not be shared with other people in the room or other


Haz preguntas. Practica lo que vas a decir. Piensa en situaciones similares en las que hayas estado.

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If you’re trying to keep a straight face while you’re talking to someone, invest yourself more in the conversation. One way to do this is to ask the person questions. It’s also a good way to steer the conversation away from something you find funny.  For example, if the person you're speaking to has been telling you about their job, but then they veer off into a topic you find funny, try to ask them questions that get them back onto talk about their job. You can say things like "Tell me more abo


Haz preguntas. Ríe. Asómbrate por todo. Intenta cosas nuevas. Sigue aprendiendo.

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A simple way to seem enthusiastic is to ask questions. It shows you're interested and engaged in the moment. And then what happens when you ask questions? People respond and they might say something that actually sparks your interest, if it didn't before. So make the first step! Ask questions, get the ball rolling, and see how it grows from there. It's easy to write off a topic/thing/person as uninteresting, judging a book by its cover, if you will. Resist! If you're tempted, make it a point to


Haz press de hombro sentado alternado con las palmas hacia adentro. Haz remo con un brazo mientras tienes una pierna apoyada en el banco. Haz remo acostado. Ejercita los músculos del manguito rotador.

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Hold one dumbbell at shoulder level and one dumbbell extended toward the sky. Be sure that your palms are facing each other. While sitting on a bench, bring the elevated dumbbell down to your shoulder. Raise the other dumbbell to the sky. After a brief pause, bring the dumbbell back to your shoulder and lift the other dumbbell to the sky. Alternate each arm, lifting and lowering one dumbbell at a time. Rest your right hand and bent right knee on a bench. Grab a dumbbell with your left hand, and


Haz publicidad y consigue clientes. Ten listas muestras de tus productos para mostrárselas a los demás. Bríndales cambio en donde sea necesario. Mantén tu dinero a salvo. Brinda un buen servicio al cliente.

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Now that you’ve got your products and services set up and you have price points and everything, you need to go about the task of finding customers. After all, customers are going to make your business. Without them, your business is a failure. There are several things you can do to find customers.  Print off flyers and pass them out to your friends and peers at school. Make sure that this is okay with the school authorities before you do this. Put up posters or flyers on designated advertising b


Haz público tu deseo de querer permanecer soltero. Mantente ocupado alcanzando tus metas. Pídele a alguien que te recuerde ser responsable. Cuida de ti mismo. Enamórate de ti mismo.

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If you’re hoping to dissuade any potential suitors from darkening your doorstep, state your intentions up front. Let your friends, family, and wider social circle know that you’re not looking for love.  For example, you might add “happily single” to your social media profiles so that you entire social circle is aware of your intentions. That way, they won't try to set up up with anyone or encourage others to pursue you romantically. If there’s someone in particular who likes you, you might vocal


Haz que abrace su cuerpo. Si vas a mostrarlos, pon los pantaloncillos en el lugar adecuado. Extiende los guantes y las botas hasta el largo adecuado. Dota al paladín encapuchado de una capa grande. Agrega el cinturón de trucos.

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Batman's costume is close-fitting, although in more recent years, it has incorporated form-fitting soft body armor to protect the Dark Knight from bullets and knives. Thus, it isn't necessary to show every detail of every muscle, although the most significant ripples should be shown. Although the contrasting color trunks have been dropped in recent years, Batman is still drawn with them in many pictures. If you're including them, the lower parts should ride where his legs meet his groin, and the


Haz que alguien te acompañe al hospital. Mantén la perspectiva de permanecer en calma y tener confianza.

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If someone can accompany you on the day of your surgery, they can help you in a few ways.  First, he or she can help fill out forms for you and remember the surgeon’s instructions before and after surgery. This person can also help make your stay in the hospital be as comfortable as possible by assisting you when there is no nurse nearby, ensuring that you have all your necessary items at the ready, and helping you with the commute when it's time to go home. Don't focus on potential problems now


Haz que cualquier excusa inventada suene lo más creíble posible. Corta tu tarea para que tu profesor no pueda saber que realmente no hiciste el trabajo. Crea una excusa basada en alguna falla tecnológica. Inténtalo con una excusa menos creativa que pueda funcionar. Finge haber hecho la tarea si es posible. Evita dar excusas que sean contraproducentes para ti.

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If your only option seems to be making up a more elaborate excuse—or if you just want to be daring—do so carefully. Many common excuses, like “my dog ate my homework,” are familiar to teachers and they will not believe them. It is difficult to outsmart a teacher who has years of experience working with students and their excuses. Teachers are familiar with many excuses, and can often recognize outlandish ones as untrue. Turn in the illegible or destroyed assignment, so that you can show your “pr


Haz que el asunto del mensaje sea claro. Inicia con un saludo de negocios. Preséntate.

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Your recipient should have a good idea about what the email is about before they even open it. Keep it short as well; a long subject can be cumbersome. For an introductory email, it is usually perfectly acceptable to write "Introduction - Your Name".  Mobile devices will typically only show about 25-30 characters of the subject, so keep it short. Don't start off with "Hello" or "Hi". You can use greetings like that once you've gotten to know the person. Start off with a tried-and-true business g


Haz que el automóvil reciba mantenimiento. Revisa la batería. Revisa el anticongelante. Reemplaza los limpiaparabrisas. Compra neumáticos para nieve. Llena el líquido del limpiaparabrisas.

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You want to make sure your car is in the best shape possible during the winter. You don’t want to break down when it’s snowing or below zero. That can be stressful! Take your car to the mechanic for a checkup, or do your own maintenance on your car. Common things that break during the winter include hoses, belts, water pumps, and spark plug wires. You should also check the tire pressure. Dead batteries are not a good thing to wake up to on a cold morning. Another thing that you should check at t


Haz que el banco trabaje para ti. Obtén un préstamo u otro tipo de inversión. Cerciórate de establecer los métodos de cobranza. Utiliza una aplicación de control de crédito. Maneja el inventario con eficiencia. Evalúa la contratación de un profesional financiero.

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Run your small business with financial efficiency by exploring all the options that banks offer small business owners and choosing the right bank for your business' financial plan. Many financial institutions offer accounts with low fees, loans with discounted rates or free direct deposit programs for small business account holders. Banking with the institution that gives you the best deals will help you stretch every dollar. Use banking options against one another to secure the largest upfront


Haz que el dueño anterior inicie sesión en https://www.icloud.com en un navegador web. Haz clic en Buscar mi iPhone. Haz clic en Todos los dispositivos. Haz clic en el dispositivo bloqueado. Haz clic en Borrar iPhone/iPad. Haz clic en Eliminar de la cuenta. Apaga el iPhone o iPad y luego vuelve a prenderlo.

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If the previous owner is willing to complete the steps in this method, the activation lock will be removed from your iPhone or iPad. If the previous owner is not already signed in with their Apple ID, they should do so now. It's the icon that resembles a radar. It’s a drop-down menu at the top of the page. A list of associated devices will expand. This is the device the person sold or gave to you. This erases the contents of the iPhone or iPad. Once complete, the previous owner can move to the n


Haz que el ejercicio forme parte de tu estilo de vida. Haz que tus ejercicios duren. Practica deportes o pasatiempos que quemen calorías. Practica yoga o pilates.

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It shouldn't be a chore! Little changes make a big difference, and will keep the weight from coming back. Starting a healthy exercise plan now will last long into your adult years. Walk, jog or cycle to school instead of driving. Run with your dog. Do crunches during commercial breaks on TV. Cycle with friends and family.  Plan your week. Set three days where you do intense exercise like running or a spin class at the gym. The other three days, do low-intensity exercise like a long walk. The oth


Haz que el entrenamiento sea más desafiante. Reduce las golosinas gradualmente. Usa el nombre del cachorro continuamente. Dale tiempo.

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After your puppy has mastered initial training, train in different locations. Throw in a distraction like a bouncing ball, then call its name. Practice while your puppy is playing, chewing, grooming, sleeping, etc. Aim to have your puppy respond to you no matter where you are. Once your puppy consistently responds to his name, slowly stop giving him treats (for name response). Give him a treat every other time he responds. Lengthen the time between treats until he no longer needs treats for name


Haz que el jabón tenga textura con hierbas o flores secas. Usa especias para darle fragancia, textura y color al jabón. Usa mantecas para darle humedad adicional al jabón. Agrega algunos extractos para tener beneficios adicionales. Haz el jabón más exfoliante agregándole ingredientes como avena molida. Coloca un sello de goma para hacer jabón en un molde sencillo antes de verter el jabón. Coloca una sorpresa en el jabón de glicerina transparente. Revuelve dos colores diferentes para hacer jabón con diseños de remolinos. Vierte bases de diferentes colores en tiempos diferentes para crear capas.

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Dried lavender, chamomile, and rose petals are great choices, but you can use others as well. You will need 1 to 2 ounces (6 to 12 grams) per 1 pound (450 grams) of soap. Add the herbs or flowers into the mold, before adding the soap. This way, they won't lose their color as much.  You can also sprinkle the herbs or flowers onto the soap, after you have poured it into the mold, instead. Keep the application in mind. Herbal soaps work great as a hand soap, but they may be too scratchy for the tub


Haz que el niño se ponga un par de pantalones y una camisa verde. Esparce pintura verde sobre la cara del niño y añade algunas manchas. Añade un tutú verde o una corona.

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Have your child put on the shirt with the webbed feet coming out of the sleeves and dress them in green pants. If the shirt has a printed design or image, cut a circular piece of green or white felt and glue it onto the front of the shirt. This will hide the original design and look like a frog's belly.  For a cute frog, you can put your kiddo in a green dress instead of the shirt and pants. You can use green makeup or costume face paint to cover their face with green. If you're going for a real


Haz que el nuevo gatito conozca poco a poco a un gato que ya viva en tu casa. Instala el refugio de tu gatito en un área que tu otro gato no visite con frecuencia. Primero haz que se conozcan a través de sus olores. Aliméntalos en los lados opuestos de la puerta de la habitación del gatito. Si tu gatito ya se ha adaptado a su nuevo refugio, haz que los gatos cambien de lugar. Cuando el gatito esté cómodo en su nueva casa, puedes permitir que ambos gatos se conozcan. Si los gatos no congenian, intenta alimentarlos juntos. Si el gatito es demasiado enérgico, sepáralo del otro gato.

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If the kitten has been socialized properly and placed in the new house between the ages of 12 and 13 weeks, she should settle into the new home easily. However, if there is another cat already living in the house, you should introduce the two felines slowly. This gives the older cat a chance to realize there is another feline in his territory in a non-challenging way, as she’s not competing for his food or prime sleeping spots (a.k.a. his resources). Your cats will sniff at each other under the


Haz que el perfil corporativo sea conciso. Sé creativo con el formato. Utiliza encabezados y viñetas para separar el texto. Utiliza una fuente simple que sea fácil de leer. Utiliza la voz activa. Evita el uso exhaustivo de la "jerga corporativa".

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Make your corporate profile interesting and easy to read by keeping it as simple and brief as you can. Many readers will simply scan the document, digesting key phrases and concepts. Corporate profiles can be just a few paragraphs or over 30 pages long, but think about what information is really important before you choose a long-form profile.  If you're creating your corporate profile online, keep it short by linking to more detailed information on separate pages. This will provide resources to


Haz que el policía de tránsito grite "luz verde". Haz que el policía de tránsito grite "luz roja" y dé la vuelta. Envía a los jugadores que se movieron en "luz roja" de vuelta a la línea de partida. Repite hasta que alguien llegue al policía de tránsito. Deja que el ganador sea el próximo policía de tránsito.

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” This should be done while the cop is still facing away from the players. When the cop yells, “Green light,” the kids should immediately begin to run towards the traffic cop. The cop should wait a few seconds to allow the kids to move before yelling, “Red light." The kids should move fast, but not too fast or they won’t be able to stop quickly enough on “red light.” The goal of the game is to reach the traffic cop first, so it is a balance between moving quickly and being able to stop immediate


Haz que el refrigerador sea fácil de abrir para el perro. Enséñale a tu perro a fijarse en la toalla o la cuerda. Elogia a tu perro por morder la toalla o la cuerda. Entrena al perro para que tire de la toalla o cuerda. Recompensa al perro por abrir la puerta.

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Although your dog will likely get into anything you leave out, you probably take for granted the fact he can't get into the refrigerator. To make it easier for him, hang something from the handle of the refrigerator door. A rope with a thick knot on the end works particularly well for this, but a towel will work too. Just make sure it is properly secured to the handle. If you decide to use an old rope or towel (i.e., something you don't mind ruining), check the integrity of the threads. If stran


Haz que el repartidor le entregue al primer jugador 3 cartas boca arriba. Deja que el primer jugador juegue una carta “1” o un comodín si tiene. Haz que el primer jugador pase si no se puede jugar ninguna carta. Deja que el primer jugador juegue hasta que ya no se puedan jugar más cartas. Reparte la mano al segundo jugador y deja que tome su turno. Continúa jugando hasta que un jugador juegue todas las cartas en su pila inicial.

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The cards should be spread out in a row next to each other. These 3 cards are known as the player’s “hand.” At the beginning of every player’s turn, they’re dealt 3 new face-up cards into their hand. Playing a card means putting it on 1 of the 4 building piles in the center of the playing area (there shouldn’t be any building piles at this point). Building piles are created by playing the numbers 1 through 10 in order. To play on a building pile, you need the next card up in the sequence. The fi


Haz que el rumor sea difícil de desacreditar. Ten la mínima cantidad de cómplices posible. Asegúrate de que el rumor no deje una pista que lleve a ti.

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Don't make up a story that can easily be disproven or the rumor will die quickly. If the story can't be discredited with proof, it will have a better chance at spreading. As an example, if you say someone lost an arm in a car accident, the rumor won't hold up very long when the person is seen with both their arms intact. However, if you start a rumor that someone hit a homeless person with their car, it may be very difficult to prove as a lie. You may need an accomplice or two at times, but keep


Haz que el tiempo sea parte de la invitación. Ten un cronograma. Nunca olvides “tu” tiempo. No dejes que ser un buen anfitrión te ponga incómodo.

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Prevention is the key. Present a clear and obvious start and finish date/time for their stay—whether it's a dinner party or an overnight guest. If anything, this allows you to save face if it comes down to showing them the door.  Get it in writing. If an appropriately formal event, consider invitations in print with an end time to really make it known. Mention how the time has passed, or how close it is to the end of their stay. A sympathetic "I can't believe the weekend's almost over" or "What


Haz que el título sea una versión breve de la pregunta. Proporciona más detalles en el cuerpo del mensaje. Escribe de forma clara y atenta. Haz una pregunta a la vez. Mantente abierto a las posibilidades. Agradécele a las personas que respondieron. No te rindas.

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When making a forum post for your question, try to make the title of the post as specific and clear as possible. You can use the post body to add details, but readers should be able to understand your question just from looking at the title. For example, "Windows won't start" is not a good title. Instead, get a little more specific with your problem: "Windows 7 will not start, computer turns on fine but I receive the following error message: <insert error snippet>". After writing the title, expl


Haz que el vehículo sea lo más ligero posible. Instala un filtro de aire de alto flujo. Mejora tu sistema de escape e instala uno de alto desempeño con tuberías más resistentes.

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The simplest and cheapest way you can get the most efficiency and power out of your engine is by giving it the least amount of car to power. Even dropping 20 pounds will help you accelerate faster. Remove excess junk from your trunk and cab, and consider making extra modifications that will lighten your load:  Remove the rear seats, which can weigh up to a hundred pounds in some models. Use lightweight wheels instead of steel, with high performance tires. This can help you drop up to 50 pounds.


Haz que el veterinario realice un examen de sangre para determinar si tu perra está en celo. Haz que el veterinario realice un examen de citología vaginal. Considera si los síntomas que observas pueden deberse al celo o si sugieren la presencia de un problema de salud. Haz que el veterinario revise a tu perra si no debe estar en celo, pero muestra síntomas similares.

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A test can be used that measures blood progesterone levels, which rise when the dog is in heat. This is simply done via a sample drawn from the bitch and sent to the lab. Low levels indicate she is not cycling, medium levels show she is in heat, and high levels indicate she is pregnant. The alternative is a test used in research establishments. It measures the level of Luteinizing hormone (LH) in the bloodstream, which rises prior to ovulation. However, this is not commercially available as a te


Haz que el vino sea el empaque. Considera añadir un accesorio. Espera el momento oportuno.

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That is, a wine doesn't necessarily need to be wrapped or put in a bag or box. If the bottle is pretty enough, adding a bow or ribbon is pretty much all you need to do. Besides, most wine packaging doesn't actually hide the fact that you're giving a bottle of wine, which defeats the purpose. In addition, putting wine in boxes can heat them, which can be a problem for more expensive wines. It's much better to try to keep the wine cool. If it's a particularly expensive wine that should be kept in


Haz que el área del baño sea un entorno positivo. Acostúmbralo lentamente al contacto con el agua. Compra un champú formulado especialmente para perros. Prepara el lugar donde lo bañarás. Ponte ropa apropiada. Evita posibles distracciones durante el baño. Reúne los materiales. Cepilla el pelaje del cachorro. Haz que el cachorro se sienta lo más cómodo posible. Toma un respiro profundo y relájate.

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Before giving your puppy his first bath, play with him in the bath or sink a few times without any water. Go slowly and convince your puppy that a bath is a good thing. He may not adjust to the water as quickly as you might've thought. Your pup might not enjoy the bath the first few 20 times, but don't give up! You can do this. Make your pup think of water as a game and not as it's enemy. Give him treats and lots of praise — make sure he thinks of it as a fun place. Give him free reign to sniff


Haz que evalúen tu umbral de lactato en un laboratorio de ejercicios. Haz un estimado del umbral de lactato con una prueba de campo. Usa un sensor LED no invasivo para medir los niveles de lactato.

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In a traditional lactate threshold test, a technician will draw small amounts of your blood at various points during an incremental exercise test. The exercise test is typically carried out on a treadmill or stationary bike, with the intensity of the exercise increasing after every 3-minute interval. Your blood will be taken at the end of each interval.  The average person will hit their lactate threshold once they reach about 50-60% of their maximal oxygen uptake (VO2 max). However, trained ath


Haz que firmen los formularios. Paga el cargo. Envía la solicitud por correo. Recibe una respuesta.

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After filling out the forms, you should go through and double-check that you have answered everything. Then have the forms signed by an appropriate person in the business:  The application form should be signed by the sole proprietor, corporate officer, or partner. Each Employee Possessor form must be signed by the employee listed on the form. The fees are listed on the form, under Item 12. For example, a license to manufacture dynamite costs $200 ($100 for renewal). A permit to use dynamite cos


Haz que firmen tu anuario. Lleva un objeto para que lo firmen. Lleva un juguete u objeto personalizado. Tómate fotos. Haz un libro de recuerdos.

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Ask anyone you can to sign your yearbook, including people you don't normally interact with. Ask your friends and acquaintances to write goodbye messages in the margins of your book and do the same for them. If you didn't buy a yearbook but still want signatures, bring around a notebook, picture collage, or old t-shirt and ask people to sign that instead. If your school doesn't do yearbooks, other objects can be signed to remember the year. Bring in something you can write on and have everyone a


Haz que la actividad física sea parte de tu rutina diaria. Realiza actividades aeróbicas. Haz entrenamiento de fuerza. Piensa en unirte a un gimnasio. Realiza rutinas en casa. Sal.

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While changing your diet and cutting calories typically has a stronger effect on weight loss than physical activity, daily physical activity, including routine exercise, is more significant in maintaining your weight loss and avoiding weight regain. Aim for at least 30 minutes of overall physical activity most days to maintain your weight and 60 minutes most days to lose weight. Log all of this activity, even strength training. Physical activity is not only important for weight loss but has also


Haz que la aguja coincida con el hilo.

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Compare the eye (the hole at the top) of the needle with the thickness of the thread. The thread should be able to easily fit through the eye. If the thread is too thick, try to find a thinner thread or a needle with a wider eye. If you're new to sewing, and the work isn't terribly intricate, try using a needle with a large eye for easier threading.


Haz que la chica se pare. Posiciónate para levantarla. Ponte en cuclillas y haz que la chica se incline sobre tus hombros. Levántala.

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A fireman's carry is traditionally used to carry someone to safety in the event of an injury. However, if you're not professionally trained, it's a bad idea to interfere with an injured person. You can still use the fireman's carry for fun. To start, have the girl stand directly in front of you so the two of you are standing face-to-face. To start the fireman's carry, shift your weight to your right leg. Put it between the girl's legs. Then, have her drape her right arm over your right shoulder.


Haz que la estructura y la rutina sean tus bases. Divide las tareas en partes pequeñas. Mantén la estructura durante las vacaciones escolares. Ayuda a tu hijo a aprender a organizar el tiempo. Implementa sistemas de almacenamiento en recipientes.

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The key to success lies in establishing consistent schedules and routines combined with organization and structure. Not only will this alleviate the stress on the child with ADHD, it should decrease misbehaviors that are spurred on by that stress. The less stress, the more success; the more success—and resultant praise —the better the self-esteem, which sets a child up for additional success in the future.   Have a whiteboard with the schedule for the day written down. Display it in the kitchen,


Haz que la forma coincida con la función. Dibuja mapas conceptuales para conectar las ideas principales y así ir dándole prioridad a la información. Usa tablas comparativas para resaltar diferencias en conceptos clave. Usa tarjetas de conceptos para memorizar vocabulario. Crea un examen de prueba para ayudarte a estudiar. Estudia múltiples guías de estudio.

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There are many different types of study guides, each formatted to suit different subject types and learning styles. Whatever you're reviewing for, there's a study guide not only right for the subject but for your particular needs in learning that subject. Organize the information into the most user-friendly study guide you can.   If you're a visual learner, consider using color-coded sections in your study guides or using idea mapping to draw out the information and make it more quickly-accessib


Haz que la habitación lo más oscura posible. Mantén fresca la habitación, a una temperatura de entre 16 y 19 °C (60 y 67 °F). Elimina la contaminación acústica. Practica técnicas de respiración que promuevan la relajación. Escribe cualquier cosa que te moleste. Come un bocadillo pequeño, como una rebanada de pan.

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Pick a good sleeping position. Light suppresses the production of melatonin, a hormone your brain secretes to make you sleepy. Eliminating as much light as possible can boost melatonin production and help you get to sleep.  Draw your blinds or curtains to block out any street lights. If it's still too bright you can wear a sleep mask (or even drape a t-shirt over your eyes if you don't have one). Just like animals going into hibernation, our body temperature lowers as we fall asleep. A cool envi


Haz que la leche sea tu amiga. Proporciónale mantequilla de maní. Agrega calorías poco a poco. Prueba con recetas que contengan grandes cantidades de calorías.

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The ease in adding dairy products like milk and cheese to a wide variety of foods makes them great options for enhancing calorie (and nutrient) content.  Smoothies and milkshakes are easy ways to help kids drink their calories, and the addition of fresh fruit can further boost the nutrition content. Cheese can be melted into or sprinkled on top of just about anything, from eggs to salads to steamed veggies. Try adding milk to canned soups instead of water, and serve sour cream, cream cheese, or


Haz que la moderación sea tu mejor aliado. Consume bocadillos grasosos mientras bebes. Come una cucharada de levadura para anular algunos efectos del alcohol. Aumenta paulatinamente la tolerancia al alcohol. “Ahoga” tus tragos, sobre todo los cocteles. Bebe un vaso de leche antes de tomar alcohol y otro a la mitad de la noche.

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At the end of the day, if alcohol is going into your body, you will get drunk. Once the chemicals are in your body, they have to naturally filter out through your liver, and they will head to the brain on the way through your blood. Drinking responsibly is your best bet. That said, the following tips should help you mitigate the effects a bit and prevent getting sloshed after a few beers. Keep on knocking back some snacks, as the fat will help form a buffer against the alcohol. This makes the al


Haz que la muñeca se siente entre tus piernas. Quítale cualquier gancho o liga de su cabello. Rocía el cabello de la muñeca con un poquito de agua. Echa una gota pequeña de acondicionador en la botella para hacer que el cabello brille. Usa un cepillo de alambre, o un peine tenedor, pequeño y sin usar. Peina los nudos uno a la vez desde las puntas. Cepilla las puntas cuidadosamente si la muñeca tiene ondas o rizos. Vuelve a rizar el cabello con tus dedos si la muñeca tiene el cabello rizado. Crea ondas sencillas trenzando el cabello de la muñeca mientras esté mojado.

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You want to make sure you have a firm hold on your doll before you start styling her hair. Hold her upright between your legs, or have a friend or parents hold her firmly. If you don’t have a good hold on your doll, you might accidentally yank too hard and loosen her head. Remove any clips, braids, ponytails, or headbands from your doll’s hair before you start styling. You can place them back in when you’re done! Fill up a spray bottle with sink water and spray it evenly over your doll’s hair. Y


Haz que la persona abandone lentamente su estado de trance. Discute la hipnosis con la persona para saber lo que puedes mejorar en el futuro. Prepárate para responder a las preguntas típicas en el futuro.

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You don't want to jerk them out of their relaxation. Let them know that they are becoming more aware of their surroundings. Tell them that they will come back to full awareness, alert and awake, after you count to five. If you feel like they are deeply in a trance, have them walk back up the "staircase" with you, gaining awareness with each step. Begin by saying, "I'm going to count from one to five, and at the count of five you will be feeling wide awake, fully alert, and completely refreshed."


Haz que la persona beba de 2 a 3 vasos de agua. Busca una vena en el brazo, cerca de la parte interior del codo. Coloca un torniquete alrededor del brazo para llevar una vena hacia la superficie. Indícale a la persona que abra y cierre la mano. Palpa la vena con los dedos. Aplica una compresa tibia en el área, si las venas aún no son visibles. Limpia el área con alcohol, una vez que identifiques una vena viable.

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When the body is properly hydrated, blood pumps through the veins more readily, making those veins larger and easier to see. It’s harder to locate a vein on a person who is dehydrated. If you suspect that the person is dehydrated, ask them to drink 2 to 3 glasses of water before you deliver the injection.  Juice, tea, or decaf coffee can also help to rehydrate the person. If the person is severely dehydrated, they may require intravenous fluids. Continue to look for a vein if they’re unable to d


Haz que la persona se relaje. Emplea luces diferentes y prueba la difusión de la luz. Usa el flash.

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Be aware of what makes people squint and keep the lights dim until absolutely necessary. Walk your subjects through the lighting process so they have time to adjust by either covering their eyes until ready or keeping them shut until the exact moment you are ready to take their picture. Provide them until the count of three to keep their eyes covered and then take their picture the second they open them so as to avoid the few moments their eyes' natural squinting reaction. If you are in a studio


Haz que la planta reciba luz brillante e indirecta. Mantén una temperatura por encima de los 10 °C (50 °F) como mínimo. Expón la planta a una humedad elevada cuando sea posible. Mantenla en una maceta con un buen drenaje. Trasplanta la hoya cada dos años cuando sea más grande que la maceta. Usa tierra más ligera para que tenga un mejor drenaje.

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While Hoya plants need a lot of sunlight to thrive, direct sunlight can cause them to bleach or dry out. As a result, try to place your Hoya so it gets about 6 hours of indirect sunlight per day. If you notice that one side of the plant gets more sun, rotate your Hoya every few months so that the whole plant gets the sunlight it needs. If you store your Hoya outdoors during the warmer months, make sure that you do not place it directly in the sun’s rays. Instead, choose a porch or area that is p


Haz que la primera página cuente. Considera empezar el diario con algo importante, como una cita o un poema. Considera empezar con un poco de información tuya. Conoce cómo solucionar el bloqueo del escritor. Adopta el hábito de escribir todos los días. Considera empezar con un cuaderno barato si tienes dificultades para hacerlo con uno más sofisticado. Considera usar una agenda como diario.

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Some diaries may already have a special first page where you can write your name and the title of your diary. Other diaries have a blank first page. In either case, you'd want to make the first page extra special. Here are some ideas to get you started:  Write your name, the title of your diary in large letters. If you want, you can add a message that says "TOP SECRET" or "KEEP OUT", but be warned, if someone finds your diary, this will most likely make them want to read it even more. Use lots o


Haz que la vida de tu pareja sea más sencilla y más placentera. Presenta a tu pareja a tus amigos y a tus familiares. Pon empeño al darle un regalo. Deja una nota de amor. Haz tiempo para tu pareja.

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If he had a rough day at work, or he is feeling ill, think about ways to help him feel better. He will notice the extra work you do for him, and he will know you love him by your actions. Volunteer to clean the house or make dinner. It is perfectly okay to pick up the extra slack for him when it is needed. Show him you are proud to have someone like him by your side and in your life. Invite him to a family dinner or a family party. Stand by his side as you introduce him to everyone to make him f


Haz que las bombas que cubren la gelatina sean tu prioridad. Haz que la gelatina sea tu segunda prioridad. Conoce las mezclas de caramelos.

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You should eliminate these bombs right away as, with any level, if a bomb goes off, it's game over. These are the goal of your level and should be a second priority. Nothing spells rage quit more than a single block of jelly that you overlooked. You will need a lot of luck to make it through this level. Your main combination will be striped candies, with color bombs being a heaven sent.


Haz que las calorías cuenten. Aprende la diferencia entre los carbohidratos buenos y malos. Elige alimentos que se conozcan por sus cualidades sustanciosas.

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Calorie counting is an important part of weight control but does nothing to help the body if the calories are of no nutritional value. Make your calories count by only eating nutritious foods — that way you can eat plenty while fueling your body with the nutrients it needs to stay healthy.  For example, there are 526 calories in a small order (227 grams) of fries at a typical fast food place. 227 grams (8 oz) of chicken breast, however, is only 390 calories. Chicken breast is much higher in prot


Haz que las dalias pasen el invierno bajo techo para que no se congelen y para que descansen. Desentierra las dalias después de la última helada. Levanta los tubérculos cuidadosamente usando una pala de dientes. Recorta y limpia los tubérculos desenterrados. Seca los tubérculos antes de almacenarlos.

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Although dahlias can survive outdoors in US hardiness zones 7 to 10, they will need to be brought indoors in colder areas over the winter months to prevent them from freezing.  However, many gardeners lift their dahlias for the winter even where they are hardy to inspect them and give them a rest over the winter. This rest is believed to encourage the overall health of the plant and more profuse flowering. Leave the dahlias in the ground until the first hard frost kills the leaves and stems and


Haz que los empleados completen los formularios de retenciones federales y estatales. Confirma que los formularios estén firmados. Verifica los cálculos de los formularios dos veces.

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When starting a new job, all employees must complete a federal Employee Withholding Allowance Certificate, also known as a W-4 form. The name and structure of the state form will vary from state to state.  Information provided on Employee Withholding Allowance Certificates lets a company know how much federal and state income tax to withhold from each employee's pay based on filing status and the number of exemptions he or she claims. Keep in mind, the more exemptions claimed, the less that the


Haz que los estudiantes sean "expertos" en un tema. Promueve el trabajo en equipo. Ofrece tareas que brinden créditos adicionales. Ofrece opciones. Proporciona críticas constructivas y útiles. Sé claro en cuanto a tus expectativas. Alterna las actividades en clase.

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You'll be amazed by how motivated students get if you ask them to present on a topic either in groups or individually. They will feel the excitement and responsibility of being an expert on a particular topic, whether it's The Catcher in the Rye or electron configuration. Preparing for projects or presentations outside of class will make students more eager to learn, and is a great way to mix up the curriculum and to keep things interesting. Also, having students present on a given topic will ge


Haz que los jugadores estén cara a cara. Baraja y reparte las cartas de manera equitativa. Elige un jugador para que vaya primero. Continúa con la ronda. Di "mentiroso" cuando desees. Di "fuerza" cuando desees. Termina la ronda. Termina el juego.

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This version was made to be played with two people. It requires one standard 52 card deck. Remove the jokers from the deck. Both players should have 25 cards. Players may look at their hands, but must keep them private. The cards should be kept visible at all times. This player must place a single card in the middle of the circle, face down. He/she should announce the rank of the card, whether it's a queen, or a 2, etc. If he/she chooses, he/she can play a card that doesn't match the rank announ


Haz que los jugadores se sienten en un círculo. Baraja y reparte las cartas de manera equitativa. Elige un jugador para que vaya primero. Continúa con la ronda. Di "mentiroso" cuando desees. Termina la ronda. Termina el juego.

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This version can be played with three or more people, but works best with fewer than six. It requires one standard 52 card deck. Remove the jokers from the deck. It's okay if it's not exact, but the players' hands shouldn't differ by more than one card. Players may look at their hands, but must keep them private. The cards should be kept visible at all times. This player must place a single card in the middle of the circle, face down. He/she should announce the rank of the card, whether it's a q


Haz que mejorar sea tu prioridad. Prepara un espacio para recuperarte. Toma un baño o una ducha caliente.

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This means canceling any plans you may have made and letting others (like your parents, family, or work) know that you are sick. If you feel sore or stiffness after staying in bed for a long time, try to stretch before going to sleep. You can do three-or-four stretching exercises while in bed. The more attention you can give to taking care of yourself, the better the chances that you’ll get well soon. Go wherever you can be comfortable and rest, like a bedroom or living room. If others are aroun


Haz que parezca que aún estás en casa. Instala temporizadores en las luces y los televisores. No dejes que los criminales sepan tu número de teléfono. Deja las persianas y las cortinas en su posición normal. Ten en cuenta el correo y los paquetes. Ten en cuenta el césped y la acera. Saca la basura. Dile a tus vecinos.

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The key to protecting your home when you’re away on work or vacation is to trick burglars into thinking you are still there. Follow the steps below to do so. Timers cost $5 to $40. They can turn on and off your lights, or better yet your lights and television, at set times each morning and evening. Most burglars avoid occupied homes. If they think you are around, they’ll look elsewhere. Burglars sometimes call homes to be certain no one is there. If they here a phone go unanswered or an answerin


Haz que parezca que has hecho la tarea si tu profesor solo le echa un vistazo a tu hoja. Busca las respuestas en línea o en la parte de atrás del libro. Actúa como si hubieras hecho la tarea, pero la hubieras olvidado en casa. Pídeles ayuda a tus amigos. Destruye la tarea si se encuentra en un CD o una memoria USB. Daña el archivo a propósito.

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Put random but relevant-looking work (ex: 2+2= 23/7 Carry the four Multiply by two 7) and hope that they don't look too closely.  If your teacher walks around the class checking for homework, but doesn't take it in, write your homework page and task at the top of some random notes you have for that class. If they're not attentive, they won't notice. If they are attentive, try to distract them by asking a question related to the subject or show them a word in the textbook you don't understand. Ma


Haz que repitan la definición con sus propias palabras. Pídeles que describan la palabra con una imagen. Relaciona la palabra nueva con otras. Haz que creen metáforas o analogías para la palabra. Hablen sobre la palabra en grupos. Haz que lean textos donde se encuentren estas palabras nuevas. Incorpora las palabras a tu propio vocabulario. Haz que haya muchas imágenes dentro del aula.

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Your students will learn a word more quickly and more deeply if they’re able to understand it on their own terms. Ask your students to raise their hands and give their own definitions of the words. For example, if the word is “concept” and you’ve given the definition as “an abstract idea,” your students will likely be able to come up with their own definitions of “concept” that still get the overall meaning right. If they’re way off in their definitions—for example, if a student says that “conce


Haz que retiren el vendaje posquirúrgico. Utiliza una muñequera. Introduce ejercicios de flexión del pulgar en tu rutina anterior. Haz un ejercicio de estiramiento del pulgar. Haz un ejercicio de extensión del antebrazo. Realiza un ejercicio de flexión del antebrazo. Haz algunas flexiones de muñeca.

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You will receive a heavy duty band-aid to cover the stitches. You will have to replace the band-aid as it gets soiled; when you remove it, take the time to clean your wrist and around your stitches. While you will now be able to take a shower and get your wrist wet, you should not dunk your wrist in a pool or bowl filled with water. Your doctor will give you a wrist brace to wear during your second week after surgery. You should wear it during the day, and when you are sleeping at night. The bra


Haz que se conozcan poco a poco. Espera a que la hembra esté lista para aparearse. Deja que el macho y la hembra se apareen. Busca un “aro de pelo” en el macho. Confirma que la hembra está preñada. Lleva las chinchillas al veterinario si tienen dificultades para reproducirse.

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You should always start the breeding process by introducing the chinchillas to each other over a period of time. This will prevent the chinchillas form turning aggressive with each other once it comes time to breed.  Start by placing each chinchilla in their own cage. Then, place the cages next to each other and notice how they react. The chinchillas may be curious and smell or stare at each other. You can then let them out to play together and see how they react. If they still seem curious and


Haz que se fije en ti. Hazle saber que existes. Siéntete cómoda con él. Intenta cambiar un poco de estilo si no se ha fijado en ti.

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If he looks at you a lot, it probably means he's interested, but if not yet, then just keep trying using the steps below. They will help you quite a bit in becoming his friend, but if you're shyer maybe you should try and make friends with his friends  and work up from there. Get close to him so that he starts noticing you right away. If you really like him than make sure he really notices you  Laugh a lot. This always gets a guy's attention. Just don't be crazy about it, laughing every ten seco


Haz que se mantenga concentrado. Enséñale a obedecer órdenes básicas. Evita los malos comportamientos relacionados con mascar.

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Pugs aim to please, but can get sidetracked by a short attention span. To keep your own pug focused, teach him the ‘focus’ command. Put your finger on his nose, say ‘focus,’ then place this finger on your own nose. When your pug stays focused on your finger on your nose, immediately give him a treat. Lengthen the time he watches your finger before you reward him. When he’s mastered it, use it each time he gets distracted during training sessions. Because of the short attention span, keep your tr


Haz que sea corto y simple. Describe bien cada uno de los pasos. Escribe las instrucciones con un tono amistoso. Da crédito a tus fuentes. Incluye imágenes o videos. Brinda más de un método. Brinda ejemplos. Explica las razones por las cuales el tema sea importante. Elige un lugar tranquilo para grabar los tutoriales en video. Habla con claridad y lentitud.

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Don’t use big words or go off on irrelevant tangents. Be sure that the reader can quickly skim the article and get the point. For example, if you are writing a tutorial on how to clean up a stain simply say “apply dishwashing soap to rag.”  Do not give the chemical name for the type of soap and go through a list of alternative soaps and why they don’t work as well. Don't skimp on the details. Describe each step as clearly and precisely as possible. Don’t leave anything to the imagination. Preten


Haz que sea relevante. Propón una solución. Utiliza información para respaldar tu argumento.

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Your briefing paper should wrap up with sections labeled "conclusion" and/or "recommendations" or "next steps." This closing should make it clear why this issue should be considered important by your reader.  Try to link the issue directly to the reader's self-interest to make your paper more persuasive. For example, you might say something like: "Bullying related incidents are leading parents to consider private school options. They are linked to lower test scores and graduation rates, making o


Haz que sea un lugar privado. Haz que el área sea segura. Coloca posaderos y escondites. Agrega los artículos básicos.

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Your cat will feel much more comfortable in her new space if she doesn't have to worry about intruders constantly coming in. When choosing a room for your cat, try to make it one that does not get much traffic from the rest of your household, especially from guests.  If you have dogs, you want to make sure that they do not have access to the cat room, as your cat will probably use the room as a way to escape from the dogs. To do this, install a small cat door that is big enough for your cat, but


Haz que sea una rutina.

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The more often you brush your dog's teeth, the more it will get accustomed to your hands in and around its mouth. This will make brushing easier over time.  Brushing your dog's teeth every day is ideal. It will help to prevent periodontal disease that can lead to pain and dangerous infections.  If your dog has loose teeth, seems sensitive around its mouth, or is bleeding orally, consult a veterinarian before you continue brushing.  Start slowly and try to work up to daily brushing. If you are un


Haz que te examine un médico. Hazte estudios. Habla con tu médico sobre las posibles complicaciones. Toma medicamentos. Espera al menos siete días después de haber terminado con tu tratamiento para volver a tener sexo.

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If you are a woman and you have reason to suspect you may be at risk for gonorrhea, get tested. Many women who are infected do not have any symptoms, or symptoms so non-specific as to be mistaken for other conditions. Gonorrhea requires medical treatment. If left untreated, it can cause numerous serious health problems, including chronic pain and infertility in both men and women. Eventually, untreated gonorrhea can be spread to the blood and joints, which can be a life-threatening condition. Yo


Haz que te examinen los senos paranasales. Debes saber qué medicamentos causan mal aliento. Deja de fumar para curar el mal aliento.

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Sinus infections or post-nasal drip (mucus running from your sinuses back into your throat) are responsible for up to 10% of cases of bad breath. There are a number of ways to combat it:  See your doctor. You may need an antibiotic to cure a sinus infection.  Use over-the-counter medication to dry up your sinuses and prevent mucus buildup. Try a saline spray to thin mucus and make it easier to expel. Try a sinus irrigator to rinse out your sinuses. Some medications will dry out your mouth, causi


Haz que toda la familia participe en el proceso de cocción. Presenta los alimentos saludables en una forma atractiva. Oculta alimentos saludables en platos sabrosos. Utiliza hierbas y especias para hacer más interesantes los platos insípidos. Utiliza métodos de cocción más saludables. Introduce una mayor variedad a tus comidas. Cenar juntos como una familia. Organiza actividades físicas divertidas para toda la familia.

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Once you've adopted your own fit and healthy lifestyle, you can start slowly convincing your family to join you. One great way to do this is to get the whole family involved in the cooking process.  Get kids to help you with baking by doing simple tasks such as sifting the flour during home baking, or beating the eggs for a healthy omelette. Ask family members what their specific likes and likes and dislikes are — if Dad doesn't like onions, maybe you could leave them out of the next salad you m


Haz que toda la familia participe. Programa el tiempo en familia. Limita la cantidad de tiempo que tus hijos pasen frente a la pantalla. Creen nuevas costumbres.

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Maximizing family time only works if everyone is trying to increase the amount of time you spend together.  Encourage your kids to limit their extracurriculars to one or two activities per semester.  Ask your partner to improve their time-management and adopt the same measures that you do in order to maximize family time.  Say to your kids, “Please keep your afterschool activities to one or two per school semester so that we have more family time.” Say to your partner, “I’m reducing my screen ti


Haz que todos compartan sus nombres y personalidades. Pide a la clase que se saluden mutuamente mientras actúan. Haz que los participantes contribuyan a la estructura del curso. Incluye una pantomima en cada clase. Concluye la sesión con teatralidad.

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Whether you’re teaching professional child actors or first-time old-timers, you need to run an introductory exercise.  There are plenty of particularly fun ways to do this dramatically.  Try a name and action exercise.  Have everybody state their name while performing an action that reflects their personality. Then have everyone else – in unison – say their name out loud and perform the action as well. Have everyone pair off and face one another.  Choose some basic greetings for everyone to exch


Haz que todos los aldeanos con los que comienzas recolecten alimento de ovejas o arbustos de fruta. Utiliza tu explorador para buscar recursos adicionales por los alrededores. Una vez que te hayas quedado sin recursos de alimento, manda a los 5 aldeanos recolectando alimento a construir un molino cerca de tu centro urbano. Avanza a la siguiente edad.

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Produce as many villagers as you can. Once you create your first villager, make him build a house then set him on food. Once you have five villagers on food, get five on wood so that you have ten villagers altogether. Once they are done, have each of those villagers build a farm and add five farms to the mill queue. Have your wood villagers build a lumber camp near a large forest and get wood. Get two more villagers for constructing buildings and have those two build a barracks and dock if neede


Haz que tu Shih Tzu socialice. Entrena Si tu perro es un cachorro, consíguele un anillo de dentición.

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your Shih Tzu. Let it meet other dogs from a very early point in its life. Doing this allows your dog to become more social and also lets it experience life outside the house. Take your dog to town now and then so it doesn't become scared of cars, lights, noises, and other people. Also expose them early to other things that can rile up small dogs, such as skateboards and bicycles. The more they see and interact with a variety of life experiences, the more comfortable they should be. your Shih Tz


Haz que tu amigo se ponga más cómodo. Prepárate para algunas diferencias al usar pañales durante el verano. Busca otras opciones que tu amigo pueda usar, como pañales de tela, si ha elegido usar los desechables por algún motivo. Ayuda a tu amigo a tener una pila de pañales e implementos para cambiarse disponibles para cuando te visite.

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Slipping into something more comfortable is common when the wearer gets home or is in a place that they are confident that the friend won’t mention to others as the wearer is a frequent guest of. With you finding out that they wear diapers, this might also lead to the request of wearing thicker more comfortable diapers while you are the only one around,  because it gives better protection from leaks while resting or sitting down in one solitary spot or limiting movement.  Another issue is heat a


Haz que tu bebé estornude. Levanta la cama de tu hijo. No uses Vick VapoRub en niños menores de 2 años.

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Tickle the tip of your baby's stopped up nostril with a piece of soft material like a tissue or string, or blow gently into one nostril. Be sure to have a tissue ready in case you are successful. Raising the head of your baby's crib can help mucus to drain down their nasal passages. Place books or boards under the legs at the head of the crib to safely raise the bed. Never place a pillow in the crib with your child. The menthol, camphorated oil, and eucalyptus oil found in vapor rubs are all pot


Haz que tu bebé rebote en tu regazo con sus pies sobre tus piernas. Dale a tu bebé una silla mecedora. Utiliza juguetes para lograr que tu bebé se ponga de pie. Ayuda a tu bebé a sentarse una vez que se haya puesto de pie por su cuenta.

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This will strengthen their leg muscles, especially if they are still crawling or just starting to pull themselves up. You should also show them how to bend their knees and have them practice bending their knees so they develop the motor skills to stand up and sit down. At around 5 to 6 months of age, provide your baby with a bouncy chair that will help them to start building their leg muscles.  Avoid getting your baby a walker as The American Academy of Pediatrics (AAP) discourages the use of wa


Haz que tu bulldog americano haga ejercicio a diario, de forma constante. Ten en cuenta que tu bulldog tiene más dificultades para respirar que cualquier otro perro de otra raza. Si lo que quieres es un perro perezoso, piensa bien si un bulldog americano es adecuado para ti. Ten en cuenta que a los bulldogs americanos les gusta jugar de forma brusca.

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This breed tends to be on the energetic and athletic side and will typically exhibit a much more even temperament when they receive proper amounts of exercise. Without exercise, you may have a bored and potentially destructive dog on your hands. Daily exercise should consist of 30-40 minutes of varied activity that can include, but is not limited to, running, hiking, swimming, weight-pulling, and agility. Because of the facial structure of this breed, their "smushed" face means that they have na


Haz que tu caballo se sienta cómodo y seguro. Desarrolla una conexión con tu caballo que no incluya la monta. Recompensa a tu caballo por imitar tus movimientos. Acércate a tu caballo mientras esté recostado. Finge que vas a recostarte. Siéntate o acuéstate. No te excedas en ninguna de las sesiones de entrenamiento. Repite el proceso otra vez.

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While horses do naturally lie down, they only do so when they’re feeling safe and comfortable.  Training your horse to lie down will only work if he’s in a place where he feel comfortable, and around things that make him feel safe.  If you are not located in such a place, you may want to move the training to another location.  You may already know your horse’s comfortable and safe places, but if not, observe your horse to determine where he likes to rest and sleep.  This is likely the place wher


Haz que tu canal sea impresionante. Ponles etiquetas a tus videos. Promociona tus videos Habla con tus suscriptores. Visita los canales de otros. Haz videos nuevos al menos una vez a la semana.

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. The way your channel looks can make or break the success of your video, so be sure it adds to the allure! Create a catchy channel name and add channel art to get things started. Add a short description to your channel to give viewers a glimpse of the kind of content you're offering.  Have a unique background image.  Keep your channel art and description updated as you create new videos. Don't let it get stagnant. You can include links to your other websites in your channel description as a way


Haz que tu casa sea a prueba de abejas. Monitorea las fuentes cercanas de agua. Nunca intentes retirar un nido tú mismo. Escapa corriendo rápidamente si las abejas africanizadas se vuelven agresivas. Raspa los aguijones, no los jales. Busca atención médica después de que te piquen. Trata las picaduras menores.

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One way to avoid a run-in with AHB is to make sure they're not in or around your home. Make sure there are no gaps larger than 1⁄8 inch (0.3 cm) around chimneys or plumbing, as this is a favorite spot for bees.  Install screens fine enough to prevent a bee from fitting through. Inspect any openings for bees coming and leaving your home regularly. If you have drains, tubs, or evaporative water coolers, this can attract bees as a water source. Add a few ounces of pine-scented cleaner in the water,


Haz que tu correo electrónico para toda la empresa sea inclusivo. Conserva un tono positivo. El correo electrónico debe ser breve y directo al grano. Si deseas, incluye tu información de contacto. Lee tu mensaje antes de enviarlo. Habla con tus amigos cercanos en persona.

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If you bid farewell on a general level to your department or the entire company, and it would be too difficult or complicated to do it door-to-door, graciously thank everyone in the organization. You should include people you didn't really know that well in order to foster a sense of company pride. An email may include something like: Dear coworkers: As you may have heard, I will be leaving my position as (your position) tomorrow. I just wanted to say that it has been a pleasure working with all


Haz que tu dormitorio sea un ambiente tranquilo. Come una dieta balanceada. Modifica tu actividad durante el día. Desarrolla una rutina de relajación antes de acostarte. Ajústate a tu horario. Siéntete más fresco. Habla con tu doctor si sigues teniendo problemas para despertarte. Presta atención a los cambios en tus patrones de sueño. Revisa tus medicamentos.

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Keep your room at a cool temperature and make sure you are able to make it dark at night, either with blackout curtains or a sleeping mask. Use earplugs or a fan to block out external noises   Use your bed for sleep and sex only. Don't use your bed for things like studying, reading, playing video games, using any device with a screen (laptop, smartphone, tablet, etc.), and watching television. Be sure your mattress is supportive and comfortable. If you share the bed, make sure there is room for


Haz que tu espacio sea más reconfortante. Haz que tu espacio huela bien. Limpia tu espacio. Decora tu ambiente con color.

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Surround yourself with things that cheer you up, your favorite images, mementos, plants, or books. Don't forget to improve your lighting. Some people that suffer from seasonal affective disorder experience symptoms of depression if they don't have enough sunlight. If you are in a dim room, open up a window for some natural light. Or, if you are using artificial light, try lighting a lamp or candle to cheer you up. If you are at work and in a poor mood, you can try to introduce things from home t


Haz que tu gato se sienta cómodo. Mantén abrigado a tu gato. Entretén a tu gato. Dale mucho amor a tu gato.

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When your cat gets older, it will need more specific care centered around its comfort. An aging body can have aches and pains that require a soft surface to rest on. To keep it comfortable, give your cat soft blankets, pillows, or beds to sleep on. At minimum, get a comfortable couch or cat bed so the cat can lay on a soft surface. Elderly cats can be the most cuddly of all, really craving the warmth of a human body at night. They will also want to stay warm during the day, so they tend toward a


Haz que tu gato se someta a una cirugía para reparar las lesiones traumáticas. Adminístrale antibióticos, corticosteroides y otros medicamentos.

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If the eye is dislodged and eye socket damaged, the vet will need to perform surgery to put the eye back into place. Alternatively, if the eye is not salvageable, they will remove it.  The vet will also place stitches and stents at the surgical site. These will be removed in one to three weeks, depending on the scope of the injury. The vet may advise dental extractions to release an infection and let it drain out into your cat’s mouth, rather than pushing the eye forward. Treating a bulging eye


Haz que tu jardín sea seguro para sapos. Elige una ubicación con sombra. Decide si quieres convertir una parte del jardín en el nuevo hábitat o si vas a empezar en un espacio nuevo.

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No matter how appealing and gorgeous your garden may be, if it is unsafe for toads, they are not likely to want to live there. Make your garden safe for toads by:  Providing cover. Toads are very wary of predators like birds, snakes, and house pets, and they will avoid areas where they are likely to be a meal. You can create cover by providing bushes and other leafy plants for toads to hide.  Avoiding chemicals. Toads, like all frogs, have thin skin and are susceptible to pesticides and herbicid


Haz que tu médico te diagnostique el dolor. Cambia de posición. Recuéstate sobre el lado opuesto al que te duele. Desplázate con lentitud. Anticipa el dolor con movimientos repentinos tales como los producidos al toser o estornudar. Descansa mucho. Aplica calor en el área. Masajea el área sensible. Toma un analgésico de venta libre.

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Any sudden onset of pain should be checked out as soon as possible by your OB/GYN to determine the cause. Pain in the lower abdominal area could be the sign of something more severe, including appendicitis or even preterm labor. Don't just assume that you have round ligament pain. See a doctor immediately if you have pain and also fever, chills, pain when urinating, bleeding, or pain that is more than "moderate". If you are standing when the pain begins, then sit down. If you are sitting, then g


Haz que tu oponente se sienta inteligente. Usa evidencia a la medida de la discusión y del público. Busca falacias lógicas. Hazle sentir a tu oponente que es el héroe o la víctima. Mejora tu lenguaje. Aprende cuándo detenerte.

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When you make people feel stupid, that makes them shut down and tends to quickly lead an argument nowhere. Make them feel smart and you'll have an easier time turning the argument in your favor. Evidence from reliable sources that specifically supports and deals with what you're arguing about can be one of the easiest ways to win an argument. You should also tailor the type of evidence you use to what kind of person they are, using more logical or more emotional evidence based on what you think


Haz que tu patio resulte menos atractivo para las marmotas.

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The best way to deal with groundhogs is to be proactive, and keep them from making their home in your garden to begin with. If you already have a groundhog problem, come back to this section when you have gotten rid of them to help keep your property groundhog-free.  Harvest vegetables as early as possible.  Remove brush and piles of rock from your yard to help make them feel more exposed, and trim back any overgrown foliage. Because they are prey animals, groundhogs feel most comfortable when t


Haz que tu periquito esté cómodo. Acércate más al periquito. Empieza a poner suavemente tu mano sobre o cerca de la jaula y cerca del pájaro.

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The cage is a safe space for your parakeet, but you want him or her to be in the presence of your family enough to be used to seeing and hearing people. Be sure, however, that this is a place where the bird can get rest when wanted—budgies need 10-12 hours of sleep per night. Cover the cage when your budgie sleeps—this blocks his or her vision and keeps drafts at bay—and be sure no loud noises will startle your parakeet where it's sleeping Once the bird seems comfortable in his or her cage where


Haz que tu perro pierda la sensibilidad en un entorno controlado. Castra a tu perro cuando tenga la edad adecuada. Entrénalo con la menor cantidad posible de distracciones. Enséñale órdenes básicas. Inculca las órdenes básicas en tu perro.

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The more distractions there are, the more difficult it will be for you to hold your dog's attention while training. At the age of 9 weeks, most expert trainers begin exposing to livestock in a safe, fenced in area. This way your puppy can become more comfortable with your chickens. This is especially important for male dogs. Without neutering, male dogs can suffer from aggression and distracted behavior. By limiting the aggressive hormones of your dog by getting it fixed, your pup's chicken guar


Haz que tu perro se ejercite. Dale alimentos húmedos al perro. Haz que tu perro solo tenga acceso a su alimento a la hora de las comidas. Deja que tu perro salga para orinar, siempre que lo necesite.

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Dogs need daily exercise, such as a brisk walk or playing in a park or backyard. If your dog doesn't get enough exercise, it may not be losing much moisture to panting, and so won't be as thirsty as a healthily active dog.  On long walks, bring along water and give the dog a swallow every ten minutes or so. This can help get the dog in the habit of drinking regularly at home. You should only exercise a previously healthy dog. If your dog is elderly or ill, ask your vet about better options. Wet


Haz que tu perro sea un huésped poco atractivo para las garrapatas. Usa insecticidas tópicos. Usa un collar antigarrapatas. Baña a tu mascota con un champú contra las pulgas y las garrapatas. Usa un aerosol antigarrapatas.

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It is safest to keep your dog away from wooded areas and tick habitats, but if you do decide to take him for a hike, you can make him less appetizing to these bloodthirsty bugs.  Try applying a topical insecticide directly to your dog's skin for long-term protection. This may be the easiest solution. A one-time dose will protect your dog from fleas for anywhere from 30 to 90 days. Try fitting your dog with a tick collar. Tick collars need to be changed every 3 to 4 months, but they are relativel