Asiste a cursos de entrenamiento. Compra un libro o pídelo prestado. Estudia lógica y matemática. Nunca dejes de programar. Aprende otro lenguaje de programación.

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Many universities, community colleges, and community centers offer programming classes and workshops that you can attend without having to enroll in the school. These can be great for new programmers, as you can get hands-on help from an experienced programmer, as well as network with other local programmers. There are thousands of instructional books available for every conceivable programming language. While your knowledge should not come strictly from a book, they make great references and of


Asiste a eventos LGBTQ y relaciónate con las personas. Encuentra a otros solteros usando páginas web y aplicaciones de citas en línea. Busca hombres idóneos en los bares para gais. Haz trabajo voluntario para una organización LGBTQ o una sin fines de lucro. Sé activo y social, y asiste a los eventos que disfrutes.

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Attending LGBTQ events is a great way to support a cause that you're passionate about and will give you the ability to meet eligible singles. Choose an event or cause that you can support, and go with a positive mindset to meet new friends and to have fun. Make it a point to get out there and talk to people. If you see someone you're interested in, go up to them and start a conversation.  There are Pride events that happen all throughout the year in most major cities. Search online for LGBTQ eve


Asiste a eventos de recaudación de fondos para organizaciones relativas a los tigres y la vida silvestre. Brinda apoyo a la legislación para la supervivencia de los tigres. Firma peticiones para salvar a los tigres y la vida silvestre. Mantente informado sobre los tigres y los asuntos relativos a la conservación. Crea consciencia sobre los tigres y la conservación a través de las redes sociales.

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Organizations put on fundraising events to help garner support and money for their efforts in protecting the tiger and other wildlife. You can participate, or even help run, these events in your area. Run an internet search to find out if there are any events happening in your area. In the United States, write to your U.S. Representative, asking them to support the Big Cats and Public Safety Protection Act (H.R. 1998/S. 1381). Organizations dedicated to the preservation and rightful treatment of


Asiste a la audiencia. Comprende el caso que expone la acusación. Reúne la evidencia para el juicio. Comunícate con los testigos para el juicio. Posterga el juicio tanto como sea posible. Asiste al juicio. Desafía la determinación de velocidad. Desafía la identificación del policía de tu auto. Solicita la desestimación del caso. Espera el veredicto.

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At the initial hearing, you will not argue your case but will instead plead “guilty” or “not guilty.” After you plead “not guilty,” the judge will schedule the trial date.  You should dress nicely to attend the hearing, because you will probably be appearing in front of the same judge who will preside over your trial. Business casual (a pressed dress shirt and dress pants) is acceptable attire. In some situations, you can get out of your speeding ticket without going to trial. For example, in so


Asiste a la escuela de medicina Identifica tu especialidad en el último año de la escuela de medicina. Completa entre tres y siete años de un programa de residencia.

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and complete all of the required coursework. Once you have been accepted to a medical school, register for and complete all of the required courses in the recommended sequence. You will be assigned an advisor who can help you to navigate this process. Make sure to ask them questions if you are unsure about how to progress through the program. Many classes will be required as part of the core program, but you may have the opportunity to take special seminars on subjects that interest to you. in t


Asiste a la primera sesión. Ve a las citas de forma constante. Implementa lo aprendido en tu tratamiento. Haz el trabajo. Determina cuándo es el momento de seguir adelante. Cambia de terapeuta si no es el adecuado para ti.

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The scariest part of getting counseling is showing up. The first session is often spent answering many questions, such as birth history, childhood and development, previous mental health history, family history of mental illness, drug use or abuse, the reason for seeking treatment, onset and persistence of symptoms, describing symptoms, and formulating a plan for continued ongoing counseling.   Many counselors will speak with you ahead of time or have you fill out paperwork prior to your appoint


Asiste a la secundaria. Enfócate en tus estudios secundarios. Obtén tu diploma de la secundaria. Postula y asiste a una academia marítima.

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Your high school education lays the groundwork for a successful higher education experience, which is necessary for a career as a cruise ship captain. There are several factors to keep in mind for a successful high school experience: In the United States, many aspiring captains attend a Maritime High School, which are generally located on the coasts or Great Lakes. Maritime High Schools are competitive in admissions and follow a particular curriculum established by the U.S. Maritime Administrati


Asiste a la universidad o a un conservatorio. Haz contactos. Crea un currículum y portafolio. Consigue un agente. Paga tu derecho de piso.

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Especially if you want to make musical theatre your profession, this is necessary. Many people talk about “raw” natural talent. There is no substitute for it, but you still need to refine that talent. Majoring in theatre in college will give you a well-rounded education, which can help you get into musical theatre, but also several other jobs associated with the stage. Conservatories focus on refining specific skills like singing, dancing, acting, and playing instruments. While in college or the


Asiste a la universidad. Sé voluntario. Asóciate con un partido político. Aprovecha la campaña de “otro”. Involúcrate en tu comunidad. Ten una carrera flexible.

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While really anyone can be a politician (depending on your definition of politician, of course), the ones that make a true dent in society and can call it a career have been to college. They likely studied economics, business, political science, or international relations. Though any degree is better than none!  Many go on to law or business school. This isn't a hard-and-fast requirement, but it's definitely not a bad idea. If you want to be a big dog, it's wise, that's for certain. In the US Co


Asiste a las actividades patrocinadas por la escuela. Comparte tus recuerdos favoritos del año. Tómense turnos para dar un discurso. Realicen un festival de arte con tiza durante el receso o después de la escuela. Cocina comida cuya temática sea el verano. Jueguen juegos de verano.

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The last day of school can be a great time to celebrate the year with a party, event, or game. If your school has planned anything, think about attending. Events may include some of the following:  Teachers vs. students trivia contest, baseball game, dance off, etc. Class picnic, ice cream social, bake sale, etc. Movies on the school projectors or in the auditorium. Group mural or art project. A party for all of the summer birthdays you wouldn't celebrate otherwise. As you spend time with your f


Asiste a las actividades previas a la boda. Relájate con tus amigos o familiares. Evita beber demasiado. Come de manera inteligente. Celebra tu amor.

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You may have already planned events like your rehearsal, rehearsal dinner, or a bachelor/bachelorette party. Enjoy spending time with your friends and family in a more informal environment. Your wedding day will likely be a whirlwind, and you may not get to spend as much time with loved ones as you may like. Take the time to catch up with them now. If you do not have a rehearsal dinner or other activity planned, consider getting people together for an informal gathering. You may wish to go out f


Asiste a las audiciones, incluso para los papeles pequeños. Mantente preparado para las audiciones. Muestra tu talento en las audiciones. Contrata a un agente de talentos.

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To get into Bollywood, you will need to attend casting calls for films, often in Mumbai, India. Search for announcements online for casting calls for upcoming Bollywood films. Attend casting calls for parts that fit your physical description and professional training. Try to attend as many casting calls as you can, even for parts that are small. Auditioning for as many parts as you can will raise your visibility, especially among casting directors. Going to auditions can also help you gain confi


Asiste a las consultas de control de manera regular. Consulta con tu médico acerca de los exámenes oculares específicos. Evita fumar. Encárgate de tratar cualquier enfermedad preexistente, como la hipertensión. Realiza ejercicio físico de manera regular. Incrementa el consumo de vitaminas. Reduce el consumo de betacarotenos. Utiliza equipamientos de protección visual, incluidas las gafas de sol. Realiza determinadas actividades con precaución. Infórmate.

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Macular degeneration cannot be prevented since it is related to aging. However, getting regular examination can lead to early detection and prompt management. When your macular degeneration is detected early enough, you can exponentially delay the loss of vision. Starting at the age of 40, regular eye examination should be done at least every six months or according to your ophthalmologist's advice. You should expect the eye doctor to do a few different types of eye exams to look for drusen, ves


Asiste a las convenciones de Michael Jackson. Participa en competiciones de personas parecidas a las celebridades. Agenda actuaciones en espectáculos en vivo. Establece redes de contacto con fanáticos a través de las redes sociales. Crea un canal de YouTube y sube tus videos de imitación.

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A great way to get your name out there is to attend Michael Jackson conventions. People may be impressed by you, and hire you for future gigs. Make sure to network when you are at them by talking to as many people as you can.  Take photo opportunities with fans and post them to social media. Take any available opportunities to perform at these conventions. The Sunburst convention in Florida brings together a multitude of celebrity impersonators.  In June, 2015 Jackson's mother held a tribute con


Asiste a todas las charlas y clases. Organiza tus notas. Enfócate en las cosas importantes.

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This should be obvious, but the best way to assure your notes are reflective of the testing material is to attend all lectures and class periods regularly.  Remember, an open book exam is not just memorizing material; it's striving to genuinely understand it. Each professor and teacher has a unique area of focus when it comes to covering reading materials. You can't replicate your instructor's preferences by studying the reading materials alone. You need to attend class. If you do not understand


Asiste a todas las clases. Presta mucha atención en clase. Simplifica tu horario de clases. Utiliza los recursos que se encuentran en el campus universitario. Estudia mientras estás en el campus universitario. Asiste a las horas de consulta de tus profesores.

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Having a family obviously takes priority for most people, but if you commit to going back to school, make it count. Skipping out on lectures because you feel guilty about being away from your family will only reduce the benefit you receive from your studies. If this is something that matters to you, get the most out of it by attending every class meeting.  Every once in a while, you may experience situations or parenting-related scheduling conflicts that keep you from being able to go to class.


Asiste a tu centro de votación. Llena la papeleta como desees. Revisa tu papeleta.

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Obtain a ballot and follow any instructions you are given. Be prepared for a wait — if you go before or after normal working hours, you may have a line ahead of you. Bring a book or your iPod to kill time. You can also make friends with your fellow citizens while you're waiting.   Bring identification with you! It's best to have a driver's license or passport; however, some places will allow you to bring in a check stub or some sort of bill (again, check your state's policies). Before you vote,


Asiste a un seminario de un día. Obtén formación a través de talleres a corto plazo. Inscríbete en una clase de escritura de subvenciones. Toma cursos en línea.

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Local nonprofit-management centers commonly offer one-day seminars where you can get your feet wet and pick up the basics of grant writing. If you're a university faculty member, look into one-day seminars and symposiums offered by your institution. Universities consider this a form of faculty development, so there may be no fee involved. These workshops typically last about a week and provide an immersive training experience where you can pick up a lot of information in a relatively short span


Asiste a una ceremonia de nacionalización. Recibe un certificado de nacionalización. Renuncia a tu nacionalidad anterior. Solicita un documento de identidad y pasaporte alemanes.

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If your application is accepted, you will receive a letter from the government with instructions on how to complete your process. You will be given a time and place to attend a ceremony for your new citizenship.  The length of the application process can vary based on your locality. It can take between a few weeks and a few months to get a response. At the ceremony, you will be given an oath to swear. This oath states that you will follow the laws and customs of Germany. At the naturalization ce


Asiste a una convocatoria abierta. Ponte en contacto con la agencia por correo electrónico. Establece contactos.

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Find out if the agency has open calls or castings and attend one! Additionally find out what the specific requirements are for that agency, i.e., what you need to bring and what you need to wear. For example, wear your best outfit. It could be simple jeans and a tank top or a simple dress. Try to avoid anything too loud. The agency might ask you to bring two or three of your best outfits. They also might ask you to bring various copies of photos. Never give them your original photos however, bec


Asiste a una escuela de subastadores. Consigue un maestro. Rinde el examen. Solicita tu licencia. Únete a una organización profesional. Mantén otra carrera.

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Though this isn't always necessary, it's definitely valuable experience. Unless you've grown up with a gavel in your hand instead of a pacifier (aka gotten into the family business), this may be the route for you.The NAA has a list of schools on their website. Currently the NAA has schools in the US, Canada, South Africa, and an affiliate in Australia. Depending on your location, you may be able to get away with a course that's only a few weeks long or you may need to take one that's closer to a


Asiste al funeral. Recuerda la vida de la persona. Planifica un viaje a solas al lugar del entierro. Escribe una carta para despedirte. Usa el duelo para lograr un cambio.

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It may seem overwhelming to think about going, but it is often healing to participate in the rituals tied to paying your respect and will help you connect with others who are also dealing with the death.   Many people become almost obsessed with the “perfect” funeral, and feel like they can only pay their respects by putting on a lavish ceremony. Honor the person in the best way you can and know that small things that go wrong really won’t be remembered. If the service is uncomfortable due to di


Asiste preparado a clases. Revisa tus apuntes antes de la clase. Toma muy buenos apuntes. Ponte en contacto con un profesor asistente. Presta atención en clase. Consulta el plan de estudios en el transcurso del semestre.

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If you're not prepared for class, a lot of what's discussed will be lost on you. Do all the required reading before entering your classroom. You should also complete any homework assignments that are due, or do any activities your professor requested. You're unlikely to get a lot out of a class if you can't follow lectures or participate in discussions. Do this around 10 to 15 minutes before class. A quick review will allow you to see how material in your class goes together. This will help you


Aspira con regularidad. Coloca un salvamantel debajo de los tazones de comida y agua de tu mascota. Desempolva tu hogar con frecuencia. Coloca alfombras o felpudos en las entradas.

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Cats and many dogs continually shed hair. They also bring dirt in from the outside and produce other forms of grime. In the small space of an apartment, this hair and dirt can quickly turn your home into a unwelcoming environment. Vacuuming often, at least twice a week, will help keep your apartment clean and create a better environment for you and your pet, not to mention visitors. Cats tend to like to pull their food out of the bowl then chew it off to the side, leaving bits of kibble or canne


Aspira concienzudamente y quita todo el polvo y la basura que puedas. Elimina las manchas de grasa con fécula de maíz. Mezcla partes iguales de vinagre y agua en un atomizador. Seca la mancha con un trapo mojado antes de quitarla. Elimina las manchas de pasto con peróxido de hidrógeno. Suaviza las marcas de quemaduras con una cebolla cruda. Prepara un limpiador general para limpieza profunda.

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Failing to do this can make your job more difficult by rubbing in or spreading a fabric stain. Sprinkle these kind of stains with cornstarch and set your timer for 30 minutes. When your time expires, vacuum the cornstarch and check the condition of the stain. Some experts recommend using a little water with the cornstarch to make a paste. Allow the paste to dry, then brush away the powder and grease.    Apply your mixture to stains and allow for a short soak before blotting. If this doesn't work


Aspira el hollín de la chimenea. Limpia el hollín de la línea del piloto. Elimina con aire el polvo del quemador principal.

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Use a vacuum with a hose to reach into the fireplace and remove the soot that has collected on the floor. This can be done anytime, even without removing the logs, to reduce the amount of soot collecting in the fireplace. Cover the end of your vacuum hose with cheesecloth if you have small lava rocks inside your fireplace. This prevents them from getting sucked up. Use a compressor or a can of air no greater than 30 PSI for this. Locate the pilot light, which is where the flame lights the burner


Aspira el interior. Pásale un trapo con una solución de limpieza suave. Sécalo.

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Open your suitcase and vacuum the inside using a crevice attachment. Carefully get rid of the dust, crumbs, and other debris. Use your fingers to pick debris out of places your vacuum can’t reach Dissolve ½ teaspoon (2.46 mL) of liquid dish soap in one cup (120 mL) of warm water. Dunk a clean cloth in the dish soap and water solution and wring out the cloth. Use the slightly damp cloth to wipe down the inside of your suitcase. Be very careful that the cloth isn’t too wet. Use a clean towel to dr


Aspira la alfombra. Prueba la solución de limpieza. Mezcla la solución en el tanque de la máquina. Comienza a realizar la limpieza con vapor. Deja que la alfombra se seque.

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This will remove any loose debris, dirt, pet hair, lint, and other items from the carpet. This step is critical to getting the best results possible from your steam cleaning efforts.   Move all furniture in the room off of the carpet or rug so you can thoroughly vacuum every bit of the area to be cleaned. Use your vacuum's hose and tool attachments to clean the baseboard areas and corners of the room, which can be hard to reach using a standard upright vacuum. Replace your vacuum's filter(s) and


Aspira la alfombra. Sacude la alfombra. Cambia la alfombra de posición. Cepilla la alfombra. No mojes la alfombra de cuero.

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Include the rug in part of your regular cleaning routine.  It's safe to vacuum your cowhide rug as you would any other rug in your home.  Vacuuming the rug can help keep it clean and prevent dirt or stains from building up in the first place.  You may also use the hose attachments to vacuum your cowhide rug. However, if the suction is powerful on your vacuum, then you may want to use a dust buster instead. Always vacuum in the direction of the hair. Make sure the brushes are not spinning on your


Aspira las arañas, telarañas y sacos de huevos con un accesorio largo. Vacía la bolsa de la aspiradora afuera. Congela la bolsa si te enfrentas a una especie venenosa.

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In most cases, your vacuum cleaner is your best line of defense against spiders and their egg sacs. If the egg sac is in a vacuum-accessible spot, use an attachment to suck it up along with any nearby spiders. Take your vacuum outside to remove the bag. If it’s disposable, just seal it and throw it in a lidded outdoor trash container. If the chamber’s non-disposable, carefully empty it into a trash bag, seal the bag, and toss it an outdoor garbage bin.  Spiders are fragile, so vacuuming one up w


Aspira las mariquitas de forma individual si hay solo unas pocas. Rocía vinagre en donde veas las mariquitas para eliminar el rastro de las feromonas. Prepara un recipiente con jabón lavaplatos líquido y agua para atrapar a las mariquitas. Coloca una trampa de luz para eliminar a las mariquitas de las áreas oscuras. Utiliza un insecticida en aerosol para matar rápidamente las grandes infestaciones en los espacios interiores. Contrata a un profesional de control de plagas si la infestación es demasiado difícil de manejar.

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You don’t need anything more drastic than a vacuum cleaner for just a few pesky ladybugs! Simply vacuum up each ladybug you spot and discard the contents of the vacuum cleaner into a sealed plastic bag. Place the bag in the trash to avoid the ladybugs finding their way back into your home. Pour white vinegar into an empty spray bottle. Look around your home and generously spray all of the surfaces where you see ladybugs moving. The white vinegar kills the ladybugs on contact and also removes the


Aspira los escombros sueltos del sofá. Prepara una solución de limpieza con detergente y agua. Limpia las áreas sucias suavemente. Utiliza una secadora de cabello para secar el sofá. Coloca las cubiertas extraíbles en la lavadora. Utiliza bicarbonato de sodio. Cepilla el tejido.

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If your couch has dirt, crumbs, or other debris, you need to vacuum it. Use the soft brush attachment on your vacuum cleaner. This is also important before you clean it with any cleaners to remove any loose dirt before you start scrubbing.  Vacuum your couch once a week to keep it clean. Before you vacuum it, remove all of the cushions so you can really get it clean. This will help you maintain your couch's overall cleanliness. Don’t use the power attachments. This can damage the fabric. To clea


Aspira los escombros sueltos. Utiliza un limpiador a base de solventes. Utiliza alcohol isopropílico. Aplica un detergente en seco.

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If your couch fabric is labeled as X, that means you can only vacuum it. Use a soft brush to loosen any dirt, stains, or debris. Then, with the soft brush attachment, vacuum the couch. Make sure not to use the power attachment because it can damage the fabric. If your S couch has dirt on it, you need to vacuum it first. If your couch has an S or W/S, you can use a solvent-based cleaner. You can try a commercial solvent upholstery cleaner, which usually comes in a foam. If your couch has an S, on


Aspira los muebles para evitar que la suciedad y los residuos se impregnen. Verifica las recomendaciones de seguridad para limpiar los muebles. Inspecciona las manchas si fuera necesario.

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Use a soft brush attachment to protect the fabric while cleaning. Pay close attention to gaps, corners, nooks, and crannies. Dirt and debris often accumulate in these places.  Using wet cleaning measure before vacuuming can cause loose dirt and debris to become ingrained in the fabric, making it more difficult to clean. Removing loose debris from your furniture will make it easier to find and remove stains. Light stains often hide underneath thin layers of dust. Some furniture may be damaged by


Aspira los muebles. Realiza una limpieza previa de las manchas. Preacondiciona la tapicería. Elige el vaporizador adecuado. Elige un limpiador específico para tapicería. Comienza a limpiar tus muebles con vapor. Deja secar el mueble antes de usarlo.

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As with cleaning carpets, upholstery should be pre-cleaned before steaming. This is so loose dirt, hair, and debris won't be ground into the fabric when you steam clean it. Use a vacuum with an upholstery attachment to do this.  If you don't have a vacuum or yours has no attachments that can be safely used on furniture, use a sticky lint roller to remove as much visible debris from the fabric as possible. This may require several passes to get it all. Be sure to get into the crevices of the furn


Aspira o cepilla toda la suciedad suelta.

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If your brick is dusty or dirty, use a scrub brush to scrub at any surface-level dirt or dust. If you have a vacuum cleaner handy, turn it on and use the brush attachment to blow away residual debris.  If you don't brush away all of the dirt, don't worry. You'll be able to scrub away the rest as you wash the brick. Avoid wire brushes, which can leave metal scratches on the brick and cause rust or corrosion over time.


Aspira tu casa con regularidad. Libérate de las cajas de cartón. Rellena las grietas. Minimiza los amontonamientos.

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Use a broom or vacuum cleaner to regularly clean inside.  Sweeping and vacuuming the floor removes crumbs that may attract insects. Since insects are a food source for wolf spiders, having fewer insects will mean less food for wolf spiders, which will deter the spiders from lingering in the area. Pay close attention to any area where you see spider webs. Removing webs discourages spiders from resettling in the same area. Ditch boxes made from cardboard in favor of airtight containers made from p


Aspira tu casa. Lava tus sábanas y ropa. Desinfecta rincones y grietas.

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Use a powerful vacuum to clean your carpets, rugs, and furniture. Move your furniture out of the way to clean the areas under and behind it. Vacuuming removes fleas, ticks, flea eggs, and tick eggs, so it’s important not to skip this step.  Vacuum the pillows and cushions on your sofa. If possible, use the vacuum extension to clean the underside of your sofa and other soft furniture. Concentrate on the areas your pets frequent, such as rooms where they play and sleep.  Don't forget to vacuum out


Aspira y limpia el piso. Mide el largo y el ancho de la habitación. Multiplica el largo por el ancho para conseguir la superficie cuadrada. Agrega de 10 a 20 % a tus cálculos. Compra alfombras y relleno de acuerdo con las medidas del área. Determina cuánta banda de tachuelas vas a necesitar.

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Now is a good time to make sure the floor under your carpet is clean. Vacuum or sweep up any debris in the area, and then go over it with a mop. Let it dry at least an hour before continuing, as you don't want water under your carpet. If you are putting carpet on a hardwood floor where you didn't need to remove carpet, you'll just need to do this step. To buy enough padding and carpet, you need to know the square footage (meterage) of your room. Start by measuring your room on the longest side a


Aspira y limpia tu casa justo antes del proceso de fumigación. Retira toda la ropa sucia de la casa. Coloca todos los nebulizadores para pulgas sobre papel periódico o bolsas de plástico al centro de las habitaciones que vas a fumigar. Asegúrate de que todos los nebulizadores estén en su lugar antes de activar los nebulizadores. Activa los nebulizadores para pulgas y sal de la casa. Quédate fuera de casa. Trata las pulgas de tus mascotas.

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The vibrations from a vacuum cleaner cause flea larvae to emerge making your flea bomb treatment as effective as possible. Flea eggs and larvae may find shelter in piles of dirty clothes. Ensure that you have laundered all of your clothes, or bag the clothes and take to a laundromat while you are bombing the house. Placing a protective covering under the flea bomb will prevent the residues from the product from staining the floor directly around the flea bomb. Once a flea bomb is activated you s


Asume el control. Aprende a provocar. Habla obscenamente Explora fuera de la habitación. Adopten roles distintos. Establezcan un récord juntos. Prueba los juguetes eróticos. Mantén la relación fresca.

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Take control in the bedroom. Be bossy. Tell your partner what to do. This is very sexy, even if it seems bad at first. Well, that it seems bad is kind of the point, really. This is also healthy for you because it will help you develop a more satisfying, equal sex life. Go slow. Draw things out. Don't go straight for the obvious organ. Explore erogenous zones like ears, backs of the knee, and the inner thigh. Try not even touching your partner. Get them to the point where they're begging you to g


Asume la posición. Baja el cuerpo con un brazo. Empuja el cuerpo hacia arriba. Repite el ejercicio si te sientes capaz.

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OK, you know what to do by now. Take the standard push-up position: prone, feet apart, and hands on the floor just below your shoulders.  Begin from the “up” position, i.e. with your body raised off the ground and supported by your arm. Keep your back straight and do not twist your torso at all when you are raising or lowering it. Keep your feet apart. If you want to increase the challenge, though, feel free to move your feet in so that they nearly touch. Take your off-arm and rest it on the sma


Asume la responsabilidad. Enfócate en seguir adelante. Establece un plan de juego.

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If you want to re-start your relationship, you’re going to first need to take responsibility for what you may have done wrong the first time around.  Sit down with each other and agree to have a calm, adult conversation about past grievances. Take responsibility for your own mistakes, and own up to them openly. Don’t try to minimize or deny things you did wrong; instead, show that you recognize what you did wrong and want to avoid similar mistakes in the future. For example, you might say someth


Asume lo mejor de los demás. Considera el contexto. Considera de quién viene.

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Try to remember that most jokes are good-natured attempts at being funny. Sometimes, we take the cheapest route to funny, and that sometimes takes the form of taking a shot at someone.  If the shot's aimed at you, try to remember that person is just trying to be funny - it's probably about him or her more than about you.  The joke may have been good natured, but worded poorly. Or perhaps the joker misjudged how sensitive you are about a particular topic. Sometimes people joke about sensitive top


Asume tu responsabilidad al terminar una relación. Sé compasivo. Planifica lo que vas a decir. Encuentra el momento adecuado. Termina tu relación por completo.

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Maybe you are already dating someone and you no longer want to be. There are ways to kindly reject your significant other. Your first step is to face the situation head on.  Don't try to delay the breakup. If you want to end the relationship, it's best to get it over with. Don't wait for the other person to break up with you. It can be tempting to try to be mean or avoid making plans so that your partner will end the relationship. Making someone want to breakup with you doesn't make you the nice


Asume tu responsabilidad. Inicia una conversación. Cambia tu propio comportamiento.

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If a girl hates you, there could very well be a reason why. Instead of spending the rest of your life ignoring her, take accountability for whatever actions caused her to hate you. It’s best to confront her about this in a private setting. The easiest way to take responsibility is to apologize. Take the girl aside and say, “I know you’re really mad at me for how I treated you last semester and I just want you to know that I’m sorry. I hope we can work things out so that you don’t feel this much


Asume un rol superior en el trabajo. Ofrécete como voluntario para ser presidente de las organizaciones en las cuales participes. Organiza un proyecto de servicio comunitario.

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A great way to further develop your leadership skills, is to take on more advanced roles at work. Whether you're a part-time or full-time employee, there are always ways in which you can take on more responsibility.  Speak with your manager about opportunities for taking on more of a leadership role. You may be able to be involved with training others or planning events within the organization. In the corporate world there are often set tracks to becoming a manager. Be honest with your superviso


Asume una posición adecuada de combate. Mantén tu distancia.

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A knife is effective at close distances. Specifically, at punching range, clinching distance, and to a lesser degree, in a grappling situation. The non dominant foot should be firmly planted forward with the dominant foot resting on it's ball slightly behind and slightly outward. The torso should be rotated to face the opponent. Hands should be up in front of the face with elbows tucked in. Keep your fingers curled, but not in fists. This will allow you to either grasp, palm strike, elbow strike


Asume una posición cerrada con tu pareja. Siente el ritmo. Utiliza el rebote de la samba. Mira hacia adelante.

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Closed position is when partners hold each other while facing each other. The leader, usually a man, places his right hand high on the back of the follower, often a woman. The leader holds the follower's right hand high in his left, at about the follower's eye level. The follower places her left arm along the leader's arm, resting her hand on his shoulder. The leader's right hand is placed along the follower's shoulder blade. The follower's arm will rest on top of the leader's. Both partner's ar


Asume una postura de lanzamiento normal. Localiza tu objetivo. Comienza el movimiento de impulso. Da un paso adelante para lanzar.

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Stand with your feet about shoulder width apart, with your knees bent slightly and your upper body relaxed. Point the shoulder of your non-throwing arm toward the batting plate. Fix your gaze on the batter and don’t let it stray once you’re locked.  Conceal the ball in your glove or behind your rear leg while you to reset your grip to make sure the batter can’t see your hand positioning. Otherwise, you may inadvertently tip them off. Keep in mind that the ball will break to the outside of your b


Aséalo todos los días. Practica varios ejercicios para guiar al caballo. Practica el entrenamiento en campo todos los días.

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your horse each day. Grooming is a component of ground training, a type of training where you are standing on the ground while taking your horse through various exercises. Ground training is an important of natural horsemanship, since it allows you to bond with your horse by establishing boundaries and communicating with him using his natural body language.  If you haven’t groomed him before, start by touching him all over with just your hands. Doing this everyday will get him used to your touch


Asígnale un propósito. Considera los rasgos de la personalidad de la criatura. Atribúyele habilidades específicas a la criatura. Usa palabras antiguas para ponerle nombre a la criatura. Crea tú mismo un nombre único para la criatura.

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Thinking about the purpose of your mythological creature can help you to shape the development and look of your beast. This is especially important if you are creating a creature as a part of a game.  Will your creature be a background part of a fantastical environment you want to create, a mount for a hero figure, or a fighter? Many mythological creatures have specific vocations or relationships to other creatures in a universe. Decide if you want your creature to be a companion to a creature t


Asígnales funciones a otras personas. Haz adornos. Organiza la comida. Planifica los discursos. Bríndale un obsequio de despedida.

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It will be hard for you to throw a fantastic farewell party on your own. But chances are you won’t have to. There should be plenty of people in your group who are more than willing to pitch in.  Assign certain roles to people so that it’s easier to get everything done on time. You could assign one of your friends the task of getting decorations. Put someone in charge of the food. Maybe you have a crafty friend who wants to help you make that perfect memory book or gift. Dividing up roles will en


Asústalos. Instala una cerca eléctrica. Instala un dispositivo con sonido para ahuyentar a los monos.

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If you do find a monkey has entered a residential area you shouldn't panic, but you should be prepared. Keep some big sticks, a hose, or another water spraying device handy at home. If you see a monkey you can scare if off without harming it. Monkeys will quickly learn that your neighbourhood is not a good place for them to return to.  Do not approach the monkey directly, do not stare at it, and do not try to corner it. Identify an exit and encourage the monkey to leave by hitting the ground wit


Ata el cordón a uno de los ojales superiores. Coloca los cordones en zigzag. Pasa el cordón nuevamente a través del penúltimo ojala. Haz un bucle con la parte suelta del cordón. Haz un segundo bucle y jálalo entre los dos cordones adyacentes. Ajusta el nudo y deslízalo hacia el ojal. Desata el nudo al jalar el extremo suelto del cordón. Has terminado.

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This unconventional knot can be done entirely with one hand, making it a great choice for when you need to tie your shoes while doing something else. However, this knot requires you to lace your shoes in a special way. This initial lacing is tricky, but not impossible with one hand. Start by tying the lace to one of the top eyelets — the little holes on either side of the tongue that the laces go through. If your shoe isn't already unlaced, pull the lace out until it's completely free (except fo


Ata el hilo al ganchillo. Teje cuatro puntos cadena. Forma un anillo. Teje puntos vareta en el centro del anillo para la primera ronda. Duplica tus puntos vareta. Introduce un patrón de puntos vareta alternados para la tercera ronda. Aumenta el número de puntos para la cuarta ronda. Completa las rondas 5 a la 13. Da la vuelta y continúa. Teje un borde decorativo. Ata el extremo.

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Make an adjustable slip knot on the hooked end of your crochet hook with one end of your yarn. The unattached end of the yarn, or "tail end," will be ignored for the remainder of the pattern. The end still attached to the skein, or the "working end," will be the side you draw from as you make the hat. Make four chain stitches from the loop of yarn on your hook. Make one slip stitch through both loops of your original chain stitch, which is also the fourth chain from the hook. This will join the


Ata el “gancho” a una cuerda. Pon una carnada en el gancho. Cuelga el “palo” y “gancho” improvisado en una ubicación prometedora.

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Good items to serve as an improvised line include: Shoelaces     Unraveled thread from clothing     Twine, string, or yarn     Long strong grass, flax, or seaweed stems.    the hook. Items that can serve as bait include:  Food scraps (meat is ideal)     Bits of colorful plastic     Leaves     Dead insects     Jewelry.    Fish tend to hide in shadowy areas, such as the overhangs of banks, below overhanging trees, within water plants, or near rocks.


Ata la cuerda. Mueve la cuerda por arriba y por abajo para completar la atadura. Ata el extremo de la cuerda al lado del brazo. Agrega un pestillo en el brazo de la catapulta. Carga la catapulta y aplica torsión.

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You will need about 20' of rope to complete the lacing process. Tie the rope around your broomstick handle, then take it through the hole in the right side of the base, through the hole you drilled in the arm of the catapult, out the opposite side of the base and back out to your second broomstick handle. Loop it around your second handle, then take it back through the frame to your first handle, where you will loop the cord again. Do this several times.  When choosing rope, look for strong mate


Ata los tallos al soporte sin guiarlos el primer año. Continúa atando los tallos cada 38 cm (15 pulgadas) durante el primer año. Entutora los tallos para que crezcan horizontalmente durante el segundo año. Poda las rosas cada primavera. Entutora el resto de los tallos sanos.

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When your rose plant starts to grow canes, or stems, long enough to reach your support, tie each of them to it with 8–12 in (20–30 cm) strips of a stretchy material, such as pantyhose. Hold each cane against the support naturally and make loose ties with 4–6 inches (10–15 cm) of “give” so that the plant has enough airflow to grow properly. After tying each cane to your support, tend to the plant as is until it grows another 15 inches (38 cm). Once you think the canes have grown about this far fr


Ata un cinturón, cuerda o un cíngulo alrededor de la cintura. Elige calzado simple de color negro. Evita el maquillaje. Considera usar un accesorio para completar el personaje. Métete en el personaje, si así lo quieres.

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The color and type will depend on the order you are dressing up as. Some nuns prefer to tie a simple cord around their waist, while others prefer a belt that matches their dress. Keep things simple. Use plain belts, cords, or cinctures, without any ornaments or decorations. Again, this depends on the order, but most nuns will wear simple, black shoes without any heels. Lace-up uniform shoes or oxfords are the most common. Some orders, however, wear simple, leather sandals. Don't wear ballet flat


Ata un cordón alrededor de un cuchillo para untar o de un objeto similar. Hierve un poco de agua y agrega los ingredientes. Vierte la preparación en el recipiente con cuidado. Cuelga el cordón desde la parte superior del recipiente. Guarda el recipiente.

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Make the string so it hangs an inch or so above the bottom of the container or jar that you will use to make crystals. You can also try to suspend a lollipop or popsicle stick. It makes a good handle if you plan to eat your project when it's done. Stir three cups (660g) of sugar into one cup (240mL) of boiling water. Add some food coloring to give your crystals some color. Be sure the container is completely clean so your sugar crystals do not latch on to any leftover food fragments or dirt in t


Ata un lazo alrededor del respaldo de la silla para conseguir un aspecto delicado y adorable. Envuelve el tul alrededor de la parte exterior de la pata en el respaldo para decorar un pasillo. Coloca diagonalmente el tul alrededor del respaldo de la silla para conseguir un aspecto elegante. Une el tul desde la parte superior del respaldo de la silla hasta su parte inferior para darle un aspecto a la moda. Haz un tutú de tul para una silla de fiesta de cumpleaños infantil.

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Bows are great for weddings, birthdays, and bridal or baby showers. Hold a long piece of tulle horizontally and wrap it around the front of the chair to the back. Tie a bow and adjust the loops until they are even and as big as you like.  You can try this strategy on any type of chair. The tulle can be as scrunched together or spread out as you like. Play around with the design to figure out which variation is the most aesthetically pleasing to you. Scrunch a long piece of tulle together into a


Ataca a tu oponente. Sacrifica tus piezas de manera sensata. Captura al rey.

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The middlegame is devoted to strategically attacking your opponent. During this portion of the game, you must remain patient and aware of your opponent’s strategy. If your opponent fails to protect a piece, consider seizing the opportunity to capture it. Before you capture the piece:  Make sure you are not falling into a trap. Examine how the move will impact your pieces and the safety of your king. During the middlegame, you and your opponent will inevitably capture each other’s pieces. Essenti


Ataca el rostro de tu adversario. Ataca el cuello y la garganta. Patea a tu adversario donde duele.

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The face is another highly vulnerable place to attack. Hurting your opponent's eyes, nose, and face can be a great way to cause great pain and to slow down your opponent tremendously. Here are some methods to try:  Headbutt your opponent's face. Use your forehead to slam your opponent across their nose. This can break their nose if you do it the right way. Poke their eyes with your fingers. This can cause excruciating pain and can blind and disorient your opponent for enough time for you to esca


Aterriza sobre el trasero con las piernas extendidas para hacer la caída sentada. Salta y dobla las piernas para completar la caída de rodillas. Aterriza sobre la espalda para hacer la caída dorsal. Deja que tu cuerpo caiga hacia delante para completar la caída frontal.

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The momentum from landing on your bottom will bounce you right back up so you can get your feet underneath of you again. When you are coming back up, raise your arms above your head rather than keeping them at your side. For fun, see how many times in a row you can do a seated drop before you lose momentum. This is a great exercise for your core! Keep your back straight as you come back down and don’t sit on your heels—you want to keep your calves perpendicular to the rest of your body if you ca


Atiende las aprensiones y temores del niño con respecto al tratamiento. Aprende cómo lidiar con los cambios de humor durante la abstinencia. Ayuda al niño a superar sus ganas de consumir droga. Ten en cuenta que dejar a sus viejos amigos no es fácil para tu hijo. Presta atención a la recaída.

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There are many worries which can make the child reluctant to receive treatment or get through the treatment successfully without relapse. You have to consider the following factors in order to address this:  You child may be apprehensive about the mode of treatment and how it will affect them. This is essentially fear of the unknown and it is completely normal and understandable. Your child may believe that they are unable to control their urge to take drug, which can limit the effectiveness of


Atornilla el tablero contra la pared. Cuelga el tablero usando cuadros de montaje para pared. Cuelga el tablero en un gancho o clavo.

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If you own the house or have permission from the owners, screw in the board for a secure fit. Fit each screw through a washer before screwing it in, to prevent it crushing the soft board. If you don't want to damage the wall, stick on a wall mounting square, or several if your board is large. Wait for the adhesive to cure, for however long the label suggests. Stick on the board and press firmly. Bulletin boards are usually too heavy to hang from adhesive putty. You can purchase strong adhesive h


Atornilla una rueda de rosca con tus manos hasta que no gire más. Empuja la rueda de agarre. Instala una placa giratoria con un destornillador.

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If your casters are threaded, align the threaded stem with chair's leg and screw it in until it stops turning. For a grip caster (with a stem that is not threaded), push the caster's stem into the chair leg until the top of the caster is flush with the bottom of the chair leg. If the caster is hard to get into the hole, add some lubricant (like WD-40) to the inside of the leg or use a rubber mallet to drive the caster in. If your caster comes with a swivel plate, install it with the same screwdr


Atrae al demonio Taurus al área del puente del lado en donde está destrozado. Colócate cerca del borde el puente cuando el demonio esté corriendo hacia ti. Espera a que el demonio te ataque y gira hacia atrás.

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It is near the middle of the bridge and on the left side. You may have to run back to your own guard tower and then roll through the demon's legs before you can effectively lure him to this spot.  If you've timed it correctly, and the Taurus Demon is in the correct spot, the inertia from his club will propel him off the edge of the bridge and kill him instantly. This method is fairly hard and difficult to do. If you are unwilling to die, do not try this method. However, despite its difficulty, t


Atrae la atención de todos. Empieza con un buen “gancho”. Menciona algunos antecedentes. Incluye una historia central. Resalta los elementos sensoriales. Haz que sea positivo. Incluye al público. Sé sincero. Termina con un deseo y agradece.

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Before you begin to speak you’ll need to get the attention of your audience. It is best to stand up and say something similar to, “I’d like to give a toast.” This announces your intentions and people will look toward you out of curiosity. Remain standing as you start to speak and raise your glass as well. The old practice of tapping your glass with a knife has now gone by the wayside. A series of glass-tapping toasts can quickly get annoying at a big event. Instead, get attention with a confiden


Atrapa a un mapache vivo. Suelta al mapache en un área abierta. Suelta al perro después de que el mapache esté fuera de la vista. Sigue al cachorro mientras rastree.

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If you have the means, trap a live raccoon. While it is in a cage, allow your puppy to investigate it. This should be done after they have successfully tracked a scent from the drag trail. This way, the scent is still fresh and they can associate the scent that they recognize with a live animal. Allow the puppy to sniff around the cage. They will likely begin to bark, which you should encourage. The loud and booming bark of a coonhound is what will alert you that they are on the trail of a racco


Atrapa el comportamiento en ese momento. Aborda su comportamiento específico. Prepárate para una actitud defensiva. Usa frases en primera persona. Sé ejemplo de un comportamiento positivo.

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In any difficult confrontation, people may feel attacked if you bring up incidents from the past. If your parents say something that comes off as racist or insensitive, talk to them about as soon as you can. It's best to address such things in the moment but this isn't always possible. If you're in public, for example, it might be hard to catch. If you can't address the issue immediately, bring it up later in the day or the next day.  Hold your parents accountable for their words and actions. If


Atrapa la humedad con un acondicionador. Acondiciona a profundidad el pelo. Escurre el excedente de agua del pelo húmedo. Aplica un suero o una crema en el pelo húmedo.

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Dry hair, especially curly hair, needs lots of moisture. This is because curly hair tends to be on the drier end of the spectrum compared to straight hair. If you have curly hair or textured hair, moisturizing is the key to preventing frizz when it's humid.  Choose a shampoo and conditioner that is made for curly hair. Some shampoos and conditioners even offer protection against humidity. After shampooing and rinsing your hair, wring the excess water from your hair and then apply your conditione


Atrapa todos los pokémones. Viaja a la ciudad Calagua. Recibe un boleto.

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You might have already accomplished this task, but if not, there are plenty of ways to Catch All the Pokémon in a Pokémon Video Game. To win additional Master Balls from the lottery, you will need to match a lottery number to the the ID of a  Pokémon that you own. Catching more Pokémon raises your chances of winning! In Lilycove City you can find Lilycove Department store, the largest department store in Hoenn and the place where you can get Pokémon lottery tickets. Each day a random lottery num


Atribúyele el mérito por intentar. Hazle recordar que el rechazo es común. Considera compartir tus propias experiencias de rechazo. Habla acerca de sus cualidades. No lo alientes a que mantenga la esperanza. Ayúdalo a ver que el rechazo no es personal. Busca maneras de animarlo.

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Rejection is a side-effect of trying something new and brave. Even if it ultimately didn’t work out — the guy stopped calling, she didn’t get the role in the play, she was turned down for a promotion — she deserves credit for trying to get what she wanted.  It can help to remind her of the chances she had of rejection. For example, writers often paper their walls with rejection letters because they are so common. Even famous writers collect hundreds of rejection slips before publication. If the


Aumenta el consumo de calorías. Come con más frecuencia durante el día. Reduce el ejercicio cardiovascular. Agrega ejercicios de fuerza. Busca algunas formas de disminuir el estrés.

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One way you can stop losing weight is to increase the amount of calories you eat each day. You should consume at least 1200 calories each day. Try tracking your calorie intake each day using a calorie tracker app, and then add a couple hundred calories each day. This doesn’t mean you should start eating a bunch of junk food. Instead, eat healthy calories that provide a lot of nutrition. For example, you can eat nut and nut butters, which have healthy calories and fat. Try adding healthy oils, li


Aumenta la humedad. Ponte una tira adhesiva nasal en la nariz. Relájate con la acupresión. Controla tu estrés.

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Moist air will loosen mucus and help you breathe better by easing the symptoms caused by congestion. Buy a good humidifier that will keep your house between thirty and fifty percent humid.  Maintain your humidifier regularly or it could become a health hazard. Monitor and clean your humidifier so that it does not become a haven for mold and the humidity level does not go too high or low. In both cases, you will cause more problems than you solve. In addition, consider getting a hot bath, inhalin


Aumenta la intensidad de la caminata. Camina en terreno variado. Ejercítate por la cantidad de tiempo apropiada.

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To tone your abs while walking, you need to make sure your walking routine is at an intensity level that is going to help burn the fat around your middle. Increase your intensity so you can get maximum benefits.  Increase the speed of your walk. As you walk, you should be huffing and puffing or a little breathless. If you can track your speed via a mobile app, try aiming for 3.5 and 4.0 mph (5.6 and 6.4 km/h). That’s the equivalent to around a 15-minute mile (or about 10 minutes per km).  If you


Aumenta la intensidad de tus ejercicios cardiovasculares. Haz ejercicios por intervalos. Haz ejercicios que utilicen tu peso corporal. Haz ejercicio con pesas y máquinas. Busca un entrenador personal.

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For best results, exercise for at least 30 minutes at a time, three to five days a week.  These cardio activities are particularly effective for getting rid of back fat.  They will burn calories and strengthen your back muscles:  Rowing, boxing and swimming. Other cardio exercises to include are:  running/jogging, walking, biking, using the elliptical or dancing. The benefits of cardio don't just stop at toning your back. Cardio has also been shown to reduce the risk of heart disease, improve ch


Aumenta lentamente el tiempo de ejercicio. Deja descansar al caballo por lo menos una vez a la semana. Empieza a hacer caminatas y trotes sobre colinas. Empieza a cabalgar a medio galope de forma gradual. Solo galopa cuando el caballo esté listo. Entrena al caballo para que salte con cuidado.

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Extend the length of the workout gradually, by no more than a few minutes each week. Use a "walk, trot, walk, trot" pattern to increase the length of the exercise session without wearing out the horse, but keep increasing the amount of time the horse trots each time as well. Remember to always end an exercise session with a walk without a rider. Now that the exercise is beginning to expand beyond short, gentle sessions, make sure the horse gets sufficient rest. Give the horse a break from all fo


Aumenta los niveles de humedad en tu ambiente. Evita vestir con ropa de lana o fibras sintéticas. Mantén hidratadas las manos y toda la piel. Toca un objeto de metal usando otro objeto de metal para liberar la electricidad estática.

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Dry, cold environments with low humidity levels generate a higher level of static electricity. Consider using a humidifier in your home or office to achieve between 35 and 50 percent humidity. Wool and synthetic fabrics such as polyester, rayon, and spandex are more prone to rub together and create friction and static electricity. Dry skin causes static buildup, and can even cause your clothing to rub against your skin repeatedly. Drink plenty of water, and apply lotion or moisturizer to your sk


Aumenta su ego. Asegúrate de tener buenas relaciones con él. Siempre hazle cumplidos sobre las cosas que te gustan de él.

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Laugh at his corny jokes. Compliment him on his new shirt. Making him feel good about himself will be one of many reasons he'll want you around and often. Be careful not to do this too often as some men might grow tired of constantly being complimented Make him feel like you enjoy his company, and he will begin to enjoy yours.


Aumenta tu autoconfianza Mantén una actitud positiva Sé auténtico(a) Conserva un círculo de buenos amigos. Encuentra nuevas actividades o clubes.

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. If you don’t really like or believe in yourself, it may be hard to get others to. Confidence is the key to attracting attention, as people flock to those who love themselves. Having low confidence causes you to have a poor mood and outlook, and probably repels people from you as opposed to attracting them. Build self-confidence by doing the following:  Write a list of your best traits, and read over it when your self-esteem is low. Think back to situations in which you have performed well. Try


Aumenta tu consumo de magnesio. Consume alimentos ricos en ácidos grasos. Consume alimentos que contengan vitamina B.

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The mineral magnesium is essential for proper energy production within the body. Healthy magnesium levels will help the body to deliver energy to the muscles while exercising, thus limiting the buildup of lactic acid. Therefore, you should make an effort to increase your daily magnesium intake, preferably through your diet.  It is also possible to increase magnesium intake through supplements, however, with a healthy diet rich in the food sources described above, this should not be necessary. A


Aumenta tu elevación. Trata de salir al exterior o acercarte a una ventana. Trata de ir a una locación que no esté obstruida.

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To get more signal, you need to either get higher in elevation so as to be clear of obstructions or move around the obstructions that are present. Some deem this the "Lion King" method, where you hold up your phone in midair like Rafiki held up baby Simba. Beyond this, if you're at the bottom of the hill, start climbing. Reception may be better higher up.  Not all phones are made the same. Some are very good at using low phone signals and some are absolutely terrible. Ask other people what works


Aumenta tu interés. Practica hablando en voz alta. Habla con las chicas.

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You don't need to be a brain to find things to talk about, but you do need to have passions and interests. A person who can talk naturally about things he's interested in is always better conversation than someone armed with pre-written prompts and a vague hope of getting a date.  Make a short list. List everything you're interested in. Go for more detail rather than less. For example, instead of “music,” write “playing classical guitar, going to concerts, collecting old funk LPs.” Expand the li


Autoriza a alguien para que haga un depósito. Autoriza a alguien para que realice una extracción.

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If all you want to do is allow someone to deposit money in your account, some banks allow people to do this without special authorization. Depending on what bank you use, you may not need to write an official letter or fill out any forms. Contact your bank for more information on its policies regarding third party deposits. Giving someone your bank card or account information is a way to self-authorize them to make a withdrawal. However, banks advise against doing this, since you won't have cont


Avanza en la historia hasta obtener la "Medalla Mente". Pelea con el Equipo Aqua en la Caverna Abisal. Continúa por la ruta 126 hasta llegar a Ciudad Arrecípolis. Entra a la Cueva Ancestral. Viaja a Pilar Celeste y te encontrarás con Rayquaza en la punta del pilar. Observa la escena y después dirígete al gimnasio de Ciudad Arrecípolis. Vence a Juan en el gimnasio de Ciudad Arrecípolis.

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You'll need to complete most of the game's story before you can get Waterfall. This Hidden Move is required in order to access the area where you can find Bagon. Waterfall allows you to travel up waterfalls throughout the world. You'll get the Mind Badge in Mossdeep City. After getting the Mind Badge, you'll gain the ability to use Dive while traveling. Use this in the deep blue water south of Mossdeep to find the Seafloor Cavern. If you've already been to Sootopolis, you can use Fly to reach it


Avanza lentamente. Ten más sexo. Realiza juegos previos. Utiliza lubricante. Prueba posiciones distintas. Detente si es necesario. Evita cualquier producto irritante.

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Take your time with your partner before, during, and after sex. Rushing things will likely cause your stress levels to rise, increasing the possibility of pain. When you are having sex, take your time finding out what gives your partner pleasure and don’t be afraid to express your wishes, too. If sex is painful, there is nothing wrong with stopping and trying again at another point. It is best to avoid the “let’s get this over with” mentality. This may sound odd, but engaging in sex more frequen


Averigua a qué se dedica un guardia forestal. Ten en cuenta dónde podría trabajar un guardia forestal. Investiga cuáles son los requisitos gubernamentales. Inscríbete en el programa adecuado. Asegúrate de cumplir cualquier requisito adicional.

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Learning more about the details of the position can help you to learn if the role of forest ranger is right for you.  Understanding as much as you can before you pursue the position will also help you best direct your efforts if you do decide to become a forest ranger.  The main role of the forest ranger is to protect and preserve publicly owned lands. Forest rangers will work with and educate the public about conservation of the wilds. Enforcing the law is part of being a forest ranger. Working


Averigua acerca de la empresa. Analiza minuciosamente la descripción del puesto antes de la entrevista. Relaciona tus habilidades y experiencia con las necesidades de la empresa. Escoge 3 o 4 puntos. Practica tu respuesta.

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You should know some information about the company culture and hiring practices before you go in. If possible, learn examples from employees about the type of person that fits in well, so you can explain what a good match you will be.  Use the internet to find out information. You may be able to find past employees to talk to through social media. Check the company's social media and financial reports.  Look over the company's website to find out what they value; a great place to look for value'


Averigua acerca del problema. Busca a un experto. Recurre a otras personas que hayan resuelto tu problema. Haz una lluvia de ideas sobre las soluciones. Evalúa las soluciones. Ejecuta tu plan.

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Many problems are common enough to have plenty of details online. Your research can include journals or discussion forums. Behavioral, financial, academic or any other issue you may have, will most likely have been written about online.  Consider talking to people who have been through something similar or are professionals in the subject related to your problem. For example, if your problem is academic related, talk to your teacher about it or another student who has already done the subject or


Averigua adónde puedes hacer el envío. Averigua a quién puedes hacerle el envío. Determina cómo puedes hacer el envío.

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As a Federal Firearms License (FFL) holder, you may ship to any state in the United States. Don’t try to ship a firearm internationally without proper authorization. Familiarize yourself with any laws or restrictions in the state or locality you’re shipping to. If you are shipping to a different state, federal law requires the recipient to hold a current, valid FFL. You also can ship within your state of residence to non-licensees and FFL holders.  If you’re shipping out-of-state to an FFL holde


Averigua adónde puedes hacer el envío. Determina a quién le puedes hacer el envío. Averigua cuáles son las excepciones a la regla. Utiliza una compañía de envíos aprobada.

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As a non-licensee, you can ship anywhere within your state of residence. Don’t send firearms to other states or countries. If you need to ship your firearm out-of-state for repairs, you can only do it through an FFL holder. The Bureau of Alcohol, Tobacco, and Firearms (ATF) defines your state of residence as:  The state where you’re physically present and have the intention of staying indefinitely. The state where you’re registered to vote. The state(s) where you live for substantial parts of th


Averigua cuál es el contenido permitido de plomo en los colorantes. Ten cuidado con los delineadores. Ten mucho cuidado al usar tintes progresivos para el cabello y solo utilízalos para lo que estén diseñados. Ten en cuenta tus opciones en cuanto al lápiz labial.

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In the U.S., the Food and Drug Administration (FDA) has limited authority to regulate cosmetics, but it can legally regulate color additives in cosmetics (as well as foods and drugs).  Color additives require prior approval from the FDA before the products can legally be manufactured or sold in the U.S. Although there are some variations, the typical limit for lead in a color additive is 20 parts per million, which is well within recognized safe parameters under normal use.  A listing of FDA-per


Averigua cuál es tu tipo de piel Lávate la cara Asegúrate de utilizar un limpiador facial adecuado para tu tipo de piel (esto debe estar especificado claramente en el envase). Utiliza un tónico facial Aplícate un humectante Exfóliate con regularidad Siempre desmaquíllate. Siempre ten a la mano toallitas limpiadoras. Dale a tu piel un descanso del maquillaje. Desecha el maquillaje antiguo. ¡Siempre recuerda aplicare un bloqueador solar!

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. The first step to perfect skin is to figure out a skincare routine that works for you. Everybody's skin is unique, so what works for another person may not work for you. Take a long, hard look at your skin and decide whether it's normal, sensitive, dry, oily, or a combination.  If you have normal skin, you're lucky! Your skin doesn't get oily, your pores are small, your skin tone looks even and you rarely suffer from breakouts.  Sensitive skin tend to be very reactive - it may become dry, itch


Averigua cuáles son los estados en los que puedes registrarte como una organización sin fines de lucro. Completa la solicitud inicial de registro. Determina si tu organización se encuentra exenta del registro. Presenta el formulario 990 ante el Servicio de Rentas Internas.

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If you solicit donations from residents of a state, you will have to register your nonprofit organization with that state.  Therefore, you may need to register your organization in more than one state.  States may impose fines or penalties if you fail to register.  Also, you may have to cease activity in that state until you register there. Contact the appropriate state agency to file the registration.  Requirements and fees for the application vary from state to state.  In some states the regis


Averigua cuáles son los hábitats en los que suelen vivir los sapos. Revisa los lugares en donde podría haber alimento para los sapos. Busca en un momento del día en el que estén activos. Ten en cuenta la época del año. Atrae a los sapos hacia tu patio o tu jardín. Comunícate con la extensión local relevante.

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You can find toads in most parts of the world except in the South Pacific and polar regions. They are most common in tropical areas. Toads like gardens, fields, streams, and ponds. Toads often like dark, damp places that allow them to hide. Take some time to look for places where you might find toads including:  Berry patches Window wells Trees  Under leaves Sand Lawns Gardens Pools of water such as ponds, streams, lakes, and reservoirs Forests Meadows Under rocks and logs Toads eat a variety of


Averigua cuáles son los peligros que supone el plomo. No sobredimensiones la situación. Asegúrate de informarte sobre ambas caras de la cuestión. Evita la exposición al plomo en los cosméticos mediante medidas prácticas.

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Lead is an element that has served useful purposes from plumbing to paint and beyond for centuries, but the dangers of excessive lead levels in the body have become apparent in recent decades.  Lead is a neurotoxin that can cause behavioral, developmental, and learning difficulties.  It is therefore particularly dangerous for children and their developing brains. See the handout created by an agency of the U.S. Centers for Disease Control and Prevention (CDC) (available at http://www.atsdr.cdc.g


Averigua cuándo son las pruebas. Elabora un plan para gestionar tus compromisos. Prepárate para el test de Cooper. Prepárate para las presentaciones y los calentamientos. Ten partidos de práctica en tu vecindario o con tus amigos, de ser posible.

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They usually take place in the beginning or middle of August, and may be before school starts. Check the high school’s website for details. Make sure that you get the date and time for tryouts at your grade level. For instance, freshmen and sophomores might be eligible for any team, whereas juniors and seniors may be required to place on a specific varsity team. Read the instructions about tryouts to find out which one you should attend. If you make the team, you’ll need to balance the stresses


Averigua cuánto vale tu botella. Vende más de una botella a la vez si es posible. Considera una subasta. Vende directamente.

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If you have a rare bottle of wine stashed away in your home, you may find yourself in a position to want to sell it. Fortunately, many companies buy rare bottles of wine. The first step is figuring out how much the bottle is worth so that you can decide whether you want to sell it or not. The best place to figure out what your bottle is worth is to search online wine databases/stores that specialize in wines, such as http://www.wine-searcher.com/ or http://www.2020wines.com/. Most people buying


Averigua cómo afectan los recuerdos a tu funcionamiento diario. Fíjate si el hecho de pensar en los recuerdos interfiere con tus relaciones. Determina si pensar en el pasado afecta tu capacidad de mirar hacia adelante. Practica la consciencia plena para aliviar la ansiedad que producen los recuerdos negativos.

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Sometimes bad memories can overwhelm our thoughts and make it difficult to focus on what's happening in the present. How much time do you spend thinking about bad memories? Do the memories pop into your mind when you're trying to focus on other things?  Focusing on bad memories, or ruminating, can hurt your problem-solving skills. For example, you may feel helpless in the face of a work-related hurdle instead of tackling the problem head-on. Ruminating can also lead to unhealthy behaviors like b


Averigua cómo devengará el interés a lo largo de un año. Calcula la tasa porcentual para cada período. Averigua el número de períodos. Calcula las variables de la fórmula. Resuelve la ecuación.

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Understand if your rate compounds annually only (meaning that interest is calculated and accumulates only once per year) vs monthly (or over a different period). If your interest rate compounds at a frequency other than annually, use annualizing a non-compounding interest rate to calculate your annualized rate. Otherwise, use the method for annualizing non-compounding interest rates. This is the amount of interest charged or paid each period. For example a monthly interest rate of 1 percent woul


Averigua cómo están fijados los emblemas al vehículo. Usa agua caliente para ablandar el adhesivo. Rocía removedor de adhesivos sobre el pegamento. Usa un secador de pelo para calentar el pegamento.

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Emblems or badges can be attached to your vehicle in a few ways.  Most emblems are held in place by using a strong adhesive, but some are secured from the inside via a hole in the body of the vehicle.  If there is a hole, you will need to have the hole filled by a professional mechanic, then have the entire area of the vehicle repainted.  Try referring to the service manual for your specific year, make and model vehicle to see how the emblems are replaced to see how they are fastened. You can al


Averigua cómo pasas tu tiempo normalmente. Estima cuánto tiempo pasas yendo a la escuela, al trabajo y en hacer recados. Determina cuándo eres más productivo. Presta atención a cómo tus rutinas afectan tu vida diaria. Reduce el tiempo perdido. Planifica tu día la noche anterior.

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Before you can figure out how to optimize your time, get a good sense for how you already manage day-to-day affairs. If you have to attend school or work, these hours are already managed for you. In your free time, you have a much greater degree of flexibility. Spend a few days keeping track of how you spend your time. Write down exactly what you do every day. Pay close attention to how you spend free time. Do you play video games, or do you clean the house? Make a list of these activities and h


Averigua dónde buscar. Comprende qué parte de la cámara debes buscar. Ten en cuenta el mejor ángulo de cobertura dentro de una habitación. Busca los espejos o decoraciones colocados de una manera extraña. Revisa los animales de peluche y los relojes. Apaga las luces para buscar los indicadores de las cámaras. Construye un detector de cámaras casero Utiliza tu teléfono celular para buscar alguna interferencia. Compra y utiliza un detector de frecuencia de radio. Busca las cámaras públicas.

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Unfortunately, hidden cameras can be as small as the end of a pen, making it easy to hide them virtually anywhere. When searching a room for hidden cameras, look in places such as the following:  Smoke detectors Electrical outlets Power strips Night lights Books, DVD cases, or video game cases Shelves Laptops Desktops Computer mice Small holes in the wall Pictures or other decorations Stuffed animals Lava lamps Clocks, watches, USB, or clothes hooks Most of the camera will usually be hidden, but


Averigua dónde puedes comprar camisetas compresoras. Elige el tamaño correcto de la camiseta compresora. Decide si quieres una camiseta compresora larga o corta. Ponte la camiseta. Acomoda los senos para que se ajusten a la camiseta. Usa algunos consejos y trucos para usar la camiseta compresora de forma más eficaz y cómoda. Usa la camiseta compresora de forma segura.

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There are several companies online that design binders specifically for trans men. There are also trans men who sell used binders that either no longer fit or aren't of any use to them. You may also be able to purchase a binder from your local sex positive merchant.  Binders are not only used for trans men but also for males who have gynecomastia. You can find binders that specialize in helping men with gynecomastia. If you can't afford a binder, there are many programs that you can apply for to


Averigua dónde se venden las entradas. Comienza de a pocos para tantear el terreno. Compra solo la cantidad que creas que puedes vender. Busca las entradas de temporada.

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There are a few sources typically approved by most states. It is important not only to follow laws when selling tickets, but buying them as well. There are hefty fines for buying tickets for resale from an unauthorized source.  The most obvious source is the venue itself. Authorized or official resellers are businesses that the venue contracts to sell its tickets for them. This is typically a cost-cutting measure for the venue. You can also typically buy tickets from other licensed resellers. Th


Averigua el agarre que quieres usar. Empieza con una raqueta básica de plástico o de madera. Compra una raqueta comercial preparada. Prueba una raqueta de competencia.

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Think about the way you play and how different types of paddles might influence your performance. Decide which of the traditional grips is more comfortable for you. The most common grip in the West is the “shakehand” grip, which takes its name from the similarities in the way of holding your play hand to shaking hands with someone you just met. Other players might feel more in control when utilizing a “penhold” grip, in which the handle is gripped between the thumb and forefinger like a pen with


Averigua el clima. Averigua sobre el cambio de altura. Viste ropa ligera y unas zapatillas cómodas para correr. Identifica las restricciones de ayuda.

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Hawaii winters does not go below 60°F (16°C) at the coldest, but be prepared to get into the 80's (27°C) after noon on a sunny day. The only ascending section of the marathon is Diamond Head, around the mile 9 point, which raises up to 124 feet (37.8 m) above sea level. The remaining paths are mainly paved and leveled. If you are not properly dressed and a first time runner, the weather itself can either make or break your mentality. You must self-propel yourself in the marathon, which means you


Averigua el color exacto de la pintura del auto. Compra una pintura de retoque del mismo color. Aplica un inhibidor de óxido en el área desconchada. Aplica imprimación de ser necesario. Prueba la pintura. Aplica la pintura de retoque en el área imprimada. Concede un tiempo de secado entre manos y después de aplicar las capas.

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If your car has its original paint job, you can do an online search for your car's make, model, color, and the words "paint code." You can also look on the car for the code if you can't find it online. Check the door jam, near the VIN number, and on firewall (bulkhead) to find the paint code number. Go to your local auto parts store or contact your car dealership with your paint color in hand. If you have a common car, they will likely have touch up paint for your paint job in stock. If you have


Averigua el código de color de pintura de la fábrica de tu auto. Invierte en un kit para retocar todo en uno. Lija el área descascarada hasta que quede el metal descubierto o el material de base. Aplica aproximadamente 3 capas de imprimación automotriz. Aplica el número instruido de capas de pigmento. Termina el trabajo de pintura con múltiples rondas de capa transparente. Pule el área reparada

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If the peeled clear coat has caused the exposed color coat to fade, scratch, or peel, you’ll want to address the pigment problem as well. Search your car for a tag with a paint code — for instance, M1724A for a black 1993 Ford Bronco — for the factory-applied pigment. Start by opening the driver’s side door and looking below the latch, then move on if needed to common placement spots like under the hood or in the trunk. If you can’t find the paint code, you can search by your car’s make, model,


Averigua el código de vestimenta. Elige un estilo clásico. Coordina con tus amigos. Crea el atuendo perfecto. Usa unos zapatos cómodos.

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Don't wait until the night of the party to figure out what you are going to wear. It is helpful to plan at least a few days in advance to prevent rushing around to find an outfit. If you can, ask the host of the party or a friend what the dress code is like so you know if you need to dress formal or casual. Here are some key pieces of your outfit to plan.  If it's casual, consider jeans and a nice shirt. If it's formal, wear a fancier button up shirt or blouse, dress, slacks, or a tie. If you're


Averigua el precio de los huevos a nivel local. Averigua cómo se distribuyen los huevos en tu área. Recolecta los huevos a diario. Vende tus productos rápidamente.

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What you are offering is free-range at a minimum, so compare like with like. If you're going one step further and raising the chickens in an organic garden solely on organic food to create organic eggs, this will put the price up, but you need to make all these things clear and verify as required by any by-laws.  Make your price cheaper than that of the shops. About $2.00 - $2.50 for a dozen is good (this will vary on your location in the world). It may seem cheap, but if you want to make busine


Averigua el tamaño de tu cama antes de comprar. Consigue espejos. Levántate a tiempo. Aprende qué ropa llevar. Haz espacio para guardar cosas. Decora tu espacio. Compra más maletas, si es necesario.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Most dorm rooms are equipped with extra-long twin beds, so when you buy comforters and sheets, you should make sure that the size of the bedding you buy will match the size of the bed you will have.  You will need pillows and pillowcases, bed sheets, a blanket, and a quilt or comforter. Also consider buying a mattress pad to make your bed more comfortable. Many dorm rooms are equipped with some form of lighting and mirrors, but it usually will not hurt to buy a few of these yourself.  If your do


Averigua el tiempo y el formato de tu examen. Averigua lo que evaluarán. Haz tiempo en tu horario para estudiar. Encuentra un buen lugar para estudiar.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The first thing to do is get all the information you can about the exam so that you can best prepare. Make sure you know when it is, so you know how long you’ve got, and you can give yourself time to plan your studies. If possible, find out if the exam is based on essay questions, multiple choice questions, a mixture, or something else. It’s very helpful to know if you will have to write essay responses in the exam so that you can practice this in your study. Your teacher isn’t going to tell you