Aplica para obtener un Número de Identificación de Empleador (EIN, por sus siglas en inglés). Aplica para una licencia de negocio. Regístrate para los impuestos federales, estatales y locales. Registra el nombre de tu negocio. Obtén un seguro. Si es necesario, aplica para la licencia de guardería.

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In the US, most of the legal red tape relating to opening a gym is imposed by state governments, rather than the federal government. However, gyms do have the obligation to pay taxes to the federal government, which means, like many other businesses, that gyms should have an EIN. EINs are only used for tax administration purposes by the IRS and don't qualify the holder to open a gym in and of themselves. Applying for an EIN is quite easy. The application can be filled out online, and, upon compl


Aplica pasta de yeso. Utiliza papel tapiz texturizado. Crea un acabado falso. Coloca ladrillos.

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Drywall mud is fairly easy to work with, and you can give the mud an interesting texture after putting it up to hide any imperfections in your wall.  Grab a bucket of ready-made drywall mud and apply it evenly over the surface of the wall with a 6-inch (15-cm) putty knife. The coat should be between 1/8 and 1/4 inch (3 to 6 mm) thick, depending on the severity of damage. You can apply texture in a variety of ways. Swipe over it with a whisk brush to create a woven appearance, draw overlapping sp


Aplica pinceladas cortas y uniformes de pintura para tela o cuero. Utiliza una esponja para aplicar pintura para telas o cuero y lograr un aspecto parcialmente cubierto. Rocía pintura sobre los zapatos si deseas aplicar un solo color. Cubre los zapatos con una mezcla de purpurina. Deja que los zapatos se sequen. Retira la cinta protectora lentamente. Aplica un sellador acrílico en aerosol y evita lavar los zapatos.

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If you are using acrylic paints, dip your brush into the paint and then put the paint on the shoes using short strokes. Keep refilling your brush until you’ve fully coated the area and no longer see any of the shoe’s original surface. A #6 or #8 brush is flatter and good for painting the edges areas. A #0 or #1 round brush has a fine shape that works well for details. A #1 or #2 fan brush can spread paint over the flat sides of a shoe quickly. Get a small bath or scrub sponge. Pour your paint in


Aplica polvos translúcidos fijadores.

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Translucent setting powder is a clear powder that locks in foundation and soaks up any excess oil that your skin produces. Apply a thin layer of setting powder all over your face with a large fluffy makeup brush. Make sure to blend in the areas around your eyes and mouth to avoid any cakey buildup. Choose a loose powder instead of pressed powder for a lighter coverage.


Aplica presión a la verruga sangrante. Eleva la verruga sangrante por encima del corazón para reducir el flujo sanguíneo. Limpia la herida con agua y sécala con una toalla limpia. Aplica una venda adhesiva de primeros auxilios a la herida una vez que esté seca.

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To stop a wart from bleeding, treat it as you would any other cut or graze. When applying pressure to the wound, use a clean, dry, and absorbent material, like a towel or handkerchief. Keep pressure on the wound for several minutes, or until the bleeding stops. When applying pressure, resist the urge to check on the wound. Easing pressure even for a moment may prolong the bleeding. If your wart is on your hand, simply raise your hand above your head. If your wart is on your foot, lie down and ra


Aplica presión en un punto de presión si la hemorragia no se detiene. Ayuda a la persona lesionada a recostarse, si la herida lo permite. Aplica más vendajes sobre la herida, si es necesario. Aplica un torniquete solo si tienes el entrenamiento necesario. Mantente en calma. Consigue la atención médica adecuada para la persona lesionada.

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A pressure point is a location where you can squeeze an artery against a bone, which can slow the flow of blood. There are two major pressure points on the body; choose the one nearest the site of the wound.  If the bleeding is near a leg, press and hold against the femoral artery in the groin, where the leg bends at the hip. If the bleeding is near an arm, press and hold against the brachial artery, along the inside of the upper arm. Cover the injured person with a blanket or similar material t


Aplica retinoides. Prueba la dapsona. Utiliza antibióticos tópicos. Toma antibióticos orales. Toma anticonceptivos orales combinados. Consulta sobre los agentes antiandrógenos.

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Retinoids are a type of topical medication derived from vitamin A. Retinoids prevent the plugging of hair follicles to reduce the occurrence of acne. Use products containing retinoids in the evenings. Start with applying it three times each week, and work your way up to daily use as your skin becomes accustomed to the medication. Dapsone (Aczone) is an antibiotic combined with anti-inflammatory medication. This gel helps treat acne by killing bacteria and keeping the pores in your skin clean and


Aplica sellador sobre los bordes de las aberturas internas de la encimera. Encaja el fregadero o cocina en la abertura. Atornilla el fregadero y la cocina en su lugar.

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Before fitting the sink or cooktop, protect the wooden supports from water damage. Many of these devices come with easy-to-use sealing putty. You may also buy PVC glue or silicone paste and brush it all over the sides of the hole you cut. Lower each one into the holes you cut for them. When done correctly, they’ll fit snugly inside. The sink and cooktop won’t fall through because their tops overhang on the worktop surface. Whichever one you’re installing probably came with all the screws you nee


Aplica tiras de cinta adhesiva a las ventanas sobre la superficie exterior. Coloca calcomanías para aves sobre la superficie exterior del vidrio de la ventana. Aplica detergente o pintura para ventanas a la parte exterior de las ventanas. Aplica una película sobre la parte exterior de las ventanas. Agrega mosquiteros o una red. Instala persianas exteriores o parasoles. Cambia el vidrio por uno ultravioleta con diseño.

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Use white tape that can withstand wind and rain. Place the tape 4 inches (10 cm) apart vertically on your windows. This will signal to birds that the glass is there and prevent them from flying into it.  You can also use black tape. If you use black tape, space the strips 1 inch (2.5 cm) apart. There is specialty tape available at pet stores to prevent birds from hitting windows. Bird decals or bird stickers can be a quick and easy way to bird-proof your windows. Always place decals very close t


Aplica un abordaje multidimensional para diagnosticar al paciente. Recomienda un tratamiento. Concluye con la documentación de la comprensión del tratamiento del paciente.

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The Diagnostic and Statistical Manual of Mental Disorders is used to categorize psychiatric diagnoses. However, the format is changing. The new format begins with the "principal diagnosis" and this condition should be followed by the phrase "principal diagnosis" or "reason for visit." Insurance companies may still require the old method, which assesses five dimensions (Axis). Include a diagnosis for each axis:  Axis I: Primary presenting problem (such as major depressive disorder or bipolar diso


Aplica un barniz. Almacena los cuadros en un ambiente libre de polvo. Limita la cantidad de luz que reciben los cuadros. Mantén los cuadros acrílicos frescos y secos. No manipules el cuadro directamente.

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Varnish is a type of resin-based clear coat that can protect painted works from dust, dirt, moisture and other factors that can cause deterioration. Brush or spray a thin coating of varnish over the unprotected surface of the painting, then let it dry overnight. Afterwards, the painting will be more resistant to dust, making it easier and safer to keep clean.  Make sure you select a varnish that has been specially formulated for use on acrylic paints. If you choose the wrong kind, it may severel


Aplica un champú purificante. Enjuágate con agua fría. Sécate el cabello con toquecitos. Desenreda los mechones con un cepillo de cerdas de jabalí.

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Blonde dyed hair is usually the result of product buildup. If your hair color looks dull, try washing it with an anti-residue shampoo to remove that buildup.  Alternatively, you might consider an apple cider vinegar rinse instead of a clarifying shampoo. Mix one part apple cider vinegar with five parts water. Spray this solution directly onto your scalp, then lather it in with your fingertips until it feels fizzy. Rinse it out with cool water and skip the shampoo afterward.  Regardless of whethe


Aplica un corrector de color sobre las zonas oscuras y fíjalo con polvos. Aplica un corrector matificante de cobertura completa sobre las cicatrices. Aplica una base líquida matificante de cobertura completa sobre todo tu rostro.

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If you’re going to use a peach or orange toned color correcting product to cancel out the cool, dark undertones of your acne scars, stipple it over the dark areas using a brush. Cover the centers and outer edges of the dark spots. Softly blend the product out at the edges using your fingertips. Push loose or pressed finishing powder into the product using a kabuki brush or powder puff. As with the color-correcting product, use a stippling brush to press the concealer gently into your skin. Apply


Aplica un decapante químico para escaleras con pintura espesa o intensa. Lija las mellas, las abolladuras y cualquier acabado restante con papel de lija de grano medio. Pasa a utilizar papel de lija de grano fino para terminar el trabajo de lijado. Limpia el polvo con una aspiradora y paños de adherencia. Planifica pintar todas las escaleras de acuerdo con tus necesidades.

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If the stairs have only 1-2 coats of paint or a light stain, you can skip straight to sanding. For thick layers of paint or stain, though, a chemical stripper is a sensible first step, so long as you follow all product instructions and safety precautions—including providing adequate ventilation.  Chemical strippers are usually applied to the surface with a brush, then scraped off with a putty knife after a designated waiting period. Follow the specific instructions that come with your stripper.


Aplica un detergente enzimático líquido en las manchas antes de lavar la ropa. Remoja la ropa blanca desteñida en una solución de agua caliente con carbonato de sodio. Elimina las manchas persistentes remojándolas en una solución de jugo de limón, sal y detergente en polvo. Frota las marcas de sudor con bicarbonato y limón. Elimina las manchas de vino tinto con sal y agua gasificada. Moja las manchas de hierba y tinta con vodka. Experimenta frotando un limón, vinagre o peróxido de hidrógeno en otros tipos de manchas.

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If you spilled soup over your white t-shirt or noticed the armpit sweat stains after wearing it, attack those spots immediately without letting them set. Rub some liquid enzyme detergent on the stained area, and let your t-shirt wait for 15 minutes or more before washing it with your laundry. Read the description on the detergent bottle to ensure that it includes different enzymes designed to fight dirt. If your white shirts lost their brightness or got discolored, put them in a bucket full of h


Aplica un espray amargo que repela a las mascotas y evite que mastiquen los cables. Camufla los cables para que se fusionen con los alrededores. Brinda una alternativa.

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Lemon juice, hot sauce, or pepper mixed in water will all deter most pets.  Observe electrical safety for yourself! Water conducts electricity, so make sure you're not touching the electrical wires or appliances while applying the spray.   These substances will dissipate over time, so you'll have to reapply them periodically. Choose cords or cable-covering supplies that are a close color match to your floors and walls… if your cords don’t stand out, your pet will be much less likely to play with


Aplica un fertilizante cada 2 semanas, entre abril y octubre si vives en los Estados Unidos. Dales forma con un par de tijeras para podar cuando sea necesario. Lleva las plantas al interior cuando la temperatura caiga por debajo de los 0 °C (32 °F).

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When adeniums take in water from the potting mixture, they also pull much of the nutrients. Lay a thin layer of general purpose fertilizer on top of the soil once every 2 weeks so the adenium flourishes. Mix the fertilizer at half the recommended strength, and only apply it during the growing season, which is between April and October. Adeniums are quick to grow and pruning may be necessary to maintain their shape and health. Prune at the end of the blooming season in early autumn. Use a sharp p


Aplica un hidratante en la piel seca. Hazte una limpieza matutina y nocturna si tu piel es grasosa. Busca un tratamiento equilibrado para la piel mixta. Utiliza un limpiador facial sin jabón en la piel sensible o propensa al acné. Mantente hidratado

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Apply a fragrance-free cream to the dry areas on your skin. Don't overdo it on the soap when you take a shower, and use warm water, not hot water. Dry skin can also lead to dermatitis. In this case, treat your problem areas with hydrocortisone  ointment. Apply a gentle facial cleanser  with warm water to wash your face for 30 seconds to a minute. Treat your problem areas with facial products containing benzoyl peroxide, glycolic acid or salicylic acid. Buy a small sample before trying these spot


Aplica un insecticida a los gusanos de saco en mayo. Busca una cabeza pequeña con forma de gusano que sobresalga de la parte superior del saco. Compra un insecticida como el Dipel o el Thuricide. Coloca el insecticida en un atomizador. Aplica el insecticida a fines de mayo, junio y a inicios de julio.

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This is when they hatch and are at their most vulnerable. In some areas they hatch in early June. However, they often get spooked back into their sack if they are startled. They contain bacillus thuringiensis, a bacteria that is deadly to young bagworms. If you have many trees affected by bagworms, it can be expensive to thoroughly kill the bagworms with insecticide. Orthene, Talstar and Tempo are other insecticides that have been effective in killing newly-hatched bagworms. Thoroughly wet the l


Aplica un limpiador de espuma sobre las bobinas. Remoja las bobinas en el limpiador durante 5 o 10 minutos. Utiliza un peine para limpiar y desenrollar las aletas de las bobinas. Utiliza la manguera para enjuagar el limpiador de las unidades exteriores. Vuelve a ensamblar la unidad.

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If your unit is outdoors, apply the foaming coil cleaner to the coils while they're still wet from the hose. Indoor units will need to use water-less coil cleaner, which works the same, but tends to be a bit more expensive.  Spray directly into the coils and cover them completely. The cleaner should begin to foam up immediately upon contact with the coils. Once the coils are completely covered in cleaner, you should let the foam continue to expand and pull the grime off of the coils. While 5-10


Aplica un limpiador suave en la esponja húmeda. Dale toques suaves al bolso con una esponja. Quita el exceso de jabón. Revisa el bolso para ver si le quedaron manchas. Seca la humedad con una toalla. Deja que el bolso se seque con el aire.

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After you wet your sponge as you would to do a light cleaning, add a mild cleanser. You can try a detergent for delicates, but a baby wash will also work. Don't use regular soaps and detergents because they can damage your bag. You should use a mild cleanser only. Start in one corner and work your way around the first side of your purse. Make gentle circular motions as you move across the fabric. Avoid scrubbing too hard because you may damage the fabric or grind in the dirt. When applying a cle


Aplica un parche de estrógeno directamente a la piel. Toma la pastilla según las instrucciones del doctor. Inyecta el estrógeno en la nalga o en el muslo semanalmente. Ten cuidado con los efectos secundarios cuando comiences la terapia. Vuelve al doctor cada 3 meses durante el primer año.

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Estrogen is sometimes given as a skin patch. Follow the instructions on the label of your prescription to apply the patch. In most cases, you will apply the patch to dry, clean skin twice a week. Patches are best for women over 40, smokers, and anyone at higher risk of developing blood clots. Estrogen is sometimes delivered in pill form instead. Furthermore, your anti-androgens may come in pill form. Read the instructions on your medication carefully. Some pills may need to be taken every day wh


Aplica un poco de pasta de dientes al cepillo.

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There's no need to use a big dollop of toothpaste on the brush. You're better off using a small dab on the brush to clean your shoes. Too much toothpaste might damage your shoes.  Use about half the amount of toothpaste that you'd use when brushing your teeth. You can also use a cleaning pad to scrub your shoes. Use a cleaning sponge to quickly clean your shoes or a wire brush to rigorously clean very dirty canvas shoes or sneakers.


Aplica un poco de resina epoxi. Quita las puntadas con alambre. Aplica una mezcla de epoxi y harina de madera. Agrega cinta de fibra de vidrio dentro del bote. Lija el bote. Aplica epoxi y fibra de vidrio al exterior del bote. Recorta la fibra de vidrio y la resina. Añade otra capa de resina, luego lija el bote.

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Mix up just enough epoxy to cover the joints between the panels. This is done by using a mixing cup (8oz.) and a stick. Then use a foam paint brush to apply the epoxy to the joints.  Try to cover each edge about an inch on either side of the joint, making sure that it soaks into the joint to get a good bond. Make it look like you're painting a strip down the joint. Remember that the joints of the panels and stems only get epoxied on the inside for now. Repeat this process for each of the joints.


Aplica un producto alaciante. Utiliza la secadora para un aspecto liso. Elige la plancha alaciadora adecuada si deseas un aspecto liso. Busca la temperatura adecuada. Empieza el alaciado del cabello.

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Choose a product that works for your hair type. For example you might choose a gel or mousse that's labeled for straightening. This will provide more control and help you achieve your desired style.You may be able to find a product that is both a straightening product and a heat protectant. Ask your stylist for a recommendation. Blow dry your hair, using a diffuser. Start drying at your roots, then continue drying your hair until it's completely dry. As you dry your hair, start the straightening


Aplica un sellador acrílico para sellar la brillantina. Retira la cinta adhesiva y el papel periódico. Esparce el sellador si es necesario. Deja que los zapatos se sequen por completo antes de utilizarlos.

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You can use the spray-on kind or the brush-on kind. You will need two coats. Let the first coat dry completely before applying the next one.  If you can't find an acrylic sealer, you can use more Mod Podge instead.  Make sure that you use a sealer with a glossy finish. A matte finish will dull the glitter and give you a sandy finish instead. If there is any glitter stuck where you don't want it, wipe it away with a damp sponge or towel. Use a piece of tape to pick off any stubborn bits of glitte


Aplica una base que combine con tu tono de piel. Cubre las imperfecciones en tu rostro con una pizca de corrector. Aplica rubor en la parte más prominente de la mejilla. Coloca un poco de polvo traslúcido en todo el rostro.

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You’ll notice that the older scene girls are using lighter foundation makeup on their faces to make their complexions look paler, but that can look very unnatural. For now, go with a natural skin tone. Use a sponge applicator to apply a very thin layer of foundation all over your face. Make sure to cover your skin evenly.  You want this to be as sheer and natural looking as possible. You can try a BB cream instead of a true foundation if you want something much easier to work with – and those cr


Aplica una cantidad abundante de acondicionador profundo en tu cabello recién lavado. Deja el acondicionador en tu cabello y pásale la secadora, una sección a la vez. Abre el eliminador de tinte y mezcla las 2 soluciones. Aplica la mezcla en el cabello y déjala actuar por 20 minutos. Aplica el champú al menos dos veces para retirar por completo el producto.

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Towel dry your hair and then drench it in the conditioner. The best product to use is cholesterol, which is sold in jars and can be easily found in most beauty supply stores. If you can't get that, use the strongest deep conditioner you can find.  Run a wide-toothed comb through your mane to untangle it and distribute the conditioner well. This step is only necessary if your hair is currently dyed black. If black is your natural hair color, you can go straight to the bleaching process. After you


Aplica una capa de barniz de poliuretano para pisos. Lija el barniz ligeramente si deseas aplicar una segunda capa. Aplica una segunda capa de barniz.

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Follow the package instructions for stirring and applying the varnish. Unless otherwise directed, use a natural bristle paintbrush and apply a thin layer using long, even strokes.  Stairs are high-traffic areas, so sealing them is essential. Remember to use a compatible varnish—oil-based with an oil-based stain, or water-based with a water-based stain. Allow the varnish to dry for the recommended time, such as 4 hours. One coat of varnish may be sufficient, in which case you’re all done! However


Aplica una capa fina de lubricante sobre cada pliegue del filtro. Deja que el lubricante se asiente durante 20 minutos. Vuelve a colocar el filtro de aire en su sitio.

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Your K&N air filter Recharger kit should also include a separate oil in either a squeeze bottle or aerosolized spray can. This oil needs to be spread directly over each pleat in the filter. If you’re using a squeeze bottle, run the tip along the top of the pleat as you squeeze. If you’re using a spray can, hold the filter a few inches away from the nozzle to ensure that the oil coats properly.  K&N air filter oil contains a subtle red dye that makes it easy to see how much of the filter you’ve c


Aplica una capa generosa de decapante de pintura sobre el área. Déjalo remojar. Cubre tu proyecto si necesitas tomar un descanso.

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Completely coat the polyurethane with paint stripper. It needs to look wet with the paint stripper, so be generous with your application. Use an old paintbrush or even a paint roller. Be sure to get into any nooks and crannies. The type of paint brush isn't important, but you may want to get one you'd be willing to throw away afterwards. The paint stripper is going to do the work for you, so you need to let it soak into the polyurethane. Ten minutes is usually enough for a chemical-based paint s


Aplica una compresa fría tan pronto como termines de afeitarte o notes la inflamación. Utiliza una mezcla de avena. Cubre el área con miel y vinagre de manzana. Coloca bolsas de té negro en la piel inflamada. Crea una mezcla de bicarbonato de sodio. Aplica aloe vera en la piel inflamada. Usa pepino y yogur para tratar la inflamación. Utiliza hamamelis o avellano de bruja para tratar la inflamación.

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Wrap some ice cubes in a small towel or run a washcloth under cold water and squeeze it until it is damp but not dripping wet.  Apply to the razor-burned area for five to ten minutes several times per day until the razor burn has subsided. Oatmeal naturally soothes and exfoliates the skin.  Mix two tablespoons of ground oatmeal with one tablespoon of honey.  Apply the mixture to razor-burned skin and keep it there for thirty minutes.  If you find the honey-oatmeal mix is too thick and difficult


Aplica una compresa tibia. Masajea la mandíbula. Practica cómo colocar tu mandíbula apropiadamente. Toma los suplementos alimenticios adecuados.

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Soak a clean washcloth in hot water. Wring out the excess, then hold the moist cloth over the tensed or pained portion of your jaw for 10 minutes.  Perform this procedure as soon as you notice tension or pain in your jaw. You can also repeat the procedure immediately before known times of high stress to help prevent tension before it builds. The warmth should relax the muscles in your jaw and help them loosen up. A relaxed jaw is less likely to tense up and begin clenching again. Use your finger


Aplica una crema de clotrimazol. Toma fluconazol (Diflucan). Usa aceite de coco orgánico. Usa aceite de orégano mediterráneo. Haz una pasta de sorbato de potasio. Prepara un tratamiento de jugo de limón. Toma jugo de arándano. Mantén la piel seca.

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This is a topical antifungal cream used in treating fungal infections.  It is used to treat skin infections such as yeast infections, jock itch, ringworm, and athlete's foot. You may find an over-the-counter cream available, but for severe or persistent infections, use a prescription-strength cream.  A man with penile yeast infection whose skin has hardened can apply one applicator-full of 1% clotrimazole cream on the affected skin of the penis, preferably at bedtime. This should be done once da


Aplica una crema hidratante al cabello. Decide cuántas trenzas quieres. Divide el cabello según la cantidad de trenzas que quieras. Separa las extensiones kanekalon.

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Focus on the roots, where your hair is most likely to turn dry. It would be best if you use a cream specially formulated for curling hair or braiding cornrows. Choose a natural cream, such as a coconut curling cream. You can have as many or as few sections as you want, but keep in mind that the more sections you create, the more extensions you will need to add. About six or so sections would be ideal. Use a rat-tail comb to create a clean, neat part. Clip each section out of the way before movin


Aplica una crema médica que contenga capsaicina al 0,075%. Usa una crema o gel a base de ácido salicílico. Aplica una crema de corticosteroides de venta libre sobre la placa, para aun alivio rápido y a corto plazo. Prueba un ungüento de vitamina D. Aplica antralina sobre la placa. Usa el gel de tazaroteno (Tazorac) en la noche. Considera la fototerapia. Consulta con tu doctor sobre someterte a tratamientos con láser. Toma medicamentos sistémicos. Habla con tu doctor acerca de tomar metotrexato como último recurso.

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075% capsaicin. This is an ingredient found in cayenne pepper that is responsible for making chili peppers hot. Capsaicin blocks the nerve endings that produce pain – in other words, it helps resolve itching and heals plaque psoriasis. You can apply the cream as directed in the patient information leaflet that comes with purchase. It will cause a burning sensation when applied to plaque and it usually takes 1 week for it to work. However, generally it is effective. This treatment contains kerato


Aplica una imprimación a la banda recocida (la banda negra que bordea el perímetro del parabrisas). Aplica el uretano con una pistola eléctrica de calafateo. Instala el parabrisas. Deja que se endurezca el uretano.

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The purpose of the primer is to open the molecules of the frit band to accept the urethane molecules. If you do not have an electric caulking gun they can be purchased at your local hardware store. They range from about forty to three hundred and fifty dollars.  The best thing for the new urethane to adhere to is the old urethane. It must be clean and free from dirt, oil or other contaminants. One problem installers have is wind blowing dust onto the pinch-weld before the urethane adhesive has b


Aplica una loción reductora de cicatrices al menos una vez al día antes de acostarte. Acude a un dermatólogo. Cubre la zona marcada con un parche de silicona, gel, o líquido. Acepta la terapia con láser de coloración para una solución más rápida y permanente.

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Look for one that contains vitamin C, quercetin, and petrolatum, as these ingredients help to heal skin quickly. It's even better if the lotion is designed to specifically reduce the redness of keloids or other scars. Make an appointment with your dermatologist to discuss your keloid scars and how to cover them up or remove them entirely. Your doctor might suggest a particular type of skin lotion or makeup products. They might also give you options for removal, such as surgery. The silicone in t


Aplica una lámina protectora de silicona sobre la zona afectada. Usa láminas de silicona según lo prescriba tu doctor. Considera la posibilidad de usar el dióxido de silicona. Piensa en usar vendajes de presión de algodón.

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Silicone sheeting is a medical device used to reduce the formation of chronic scarring. It can alter the way scars form and even reduce the thickness and roughness of the tissue. Silicone sheets keep healing wounds moist, while reducing bacterial growth. They also reduce general itching. Normally, your doctor will tell you to apply the silicone sheeting after the wound has fully closed. If you apply them earlier, you could promote the growth of anaerobic bacteria under the skin, which will lead


Aplica una mascarilla comercial para el cabello. Prepara tu propio tratamiento de acondicionamiento. Ondúlate el cabello. Deshazte del encrespamiento.

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If you have dry or damaged hair, you can replenish it while you sleep by applying a hair mask. Most will require you to wash your hair the next morning, so make sure you have time to do so.  To keep the products in your hair, you may want to wrap it in a towel, a t-shirt, or even cellophane wrap. These products might stain your pillowcase, so be sure to protect it with a towel if you're concerned about your wrap not staying put. If you don't want to splurge on an expensive hair mask, you can mak


Aplica una película de protección a las ventanas. Ajusta tu posición con respecto a las ventanas cercanas. Usa un protector solar en espacios interiores soleados. Compra un QTemp.

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Ordinary glass blocks "short wave" UVB light, but only blocks 50% or less of the more common "long wave" UVA light. Add a UV-protective film to any windows that are not specially built to block UV light. This is especially important for windows near areas where you spend a lot of time, at home, at work, or in the car. The film blocks up to 99.9% of all UV radiation. You can install it yourself or hire professionals to do so.  You can purchase UV-protective film at home improvement stores or onli


Aplica una pequeña cantidad de vinagre en un paño limpio. Seca el bolso. Quita las manchas restantes con un borrador de gamuza. Fija las partes planas de tu bolso.

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Locate the stain in your purse, and gently wipe it with the cloth to get rid of the stain. This method will work for the following purse collections:  Hamptons Suede Hamptons Mosaic Soho Suede Chelsea Nubuc Don't overdo it with the vinegar. Suede does not react well to too much liquid. Use a new clean cloth to dab the moist part of the purse. Let it air dry in a cool dry place. Avoid the sun or any place that is too hot. Gently rub the eraser over the stain until it disappears. If the part that


Aplica una pomada o un aceite. No utilices un cepillo. Mantén tus rizos.

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Once your hair is dry, apply a pomade or oil to your hair to promote smoothness and tame any excess frizz. Take your hair in you hands as if you were putting it in a ponytail, apply the product from roots to the ends, and then let go. Then, massage your scalp for added volume.  It is recommended to use a pea-sized drop of product, or only use a few spritzes if you’re using a spray. If that is not enough to coat your hair, then apply a few more drops until every section of hair is covered. If pos


Aplica una presión suave con la herramienta entre 5 a 10 segundos. Enciende la pantalla.

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Do this 2 to 3 times for good measure. Hopefully, this corrects the issue.  Run the pixel detect-and-fix app again to check for the pixel once more. If the pixel is still dead, run the repair part of the app again. If none of these methods corrected the dead pixel issue, contact the manufacturer for repair.


Aplica varias capas de barniz o laca sobre la madera. Deja que el barniz o la laca se fije de un día para otro. Lija la madera en seco. Limpia el polvo de la madera.

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Sanding is taking off a thin layer of finish or wood to smooth it out. Before you dry sand and wet sand, apply lacquer or varnish, depending on your preference. Use a brush or a rag to apply the finish. Make sure you apply enough finish or you’ll sand right through it.  The finish that you choose is mostly personal preference. Oil-based varnish, oil-based polyurethane, and water-based polyurethane are common finishes. Most of the time softwoods take three coats and hardwoods take two to three co


Aplica vaselina en la piel para reducir la fricción. Usa una crema o loción con óxido de zinc para reparar la piel. Aplica aloe vera en la piel para minimizar el dolor, en caso de ser necesario.

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The main cause of chafing is usually friction. To lubricate your skin, scoop up a chunk of petroleum jelly and rub it directly into your skin. This will keep your skin from rubbing against anything else while you’re out and about. It will also help repair your skin by protecting the pores from irritation.  You can use shea butter or coconut oil instead of petroleum jelly if you prefer. You may need to reapply the butter or oil every couple of hours, though. Petroleum jelly is great because it te


Aplica vaselina o crema a la piel.

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Both petroleum jelly and lotion can help to break the bond of the glue to your skin. Use a liberal amount so that the affected area is completely saturated.


Aplica vendajes nuevos según sea necesario. Aplica la crema antibiótica todos los días. Presta atención al modo en que la herida va sanando. Comunícate con un doctor si empeoras.

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Change the bandage covering your skinned knee daily, or more frequently if it becomes wet or dirty. Wash any dirt away from the area, as before.  Research demonstrates that removing an adhesive bandage quickly rather than slowly will probably cause less pain, although it depends somewhat on the nature of the wound.  Rubbing the ends of an adhesive bandage with oil, and letting it sit for a few moments, might help remove the bandage with less pain. While this alone doesn’t make the wound heal fas


Aplicar la imprimación de látex. Deja que la imprimación se seque completamente. Elige la pintura correcta. Cepilla la primera capa de pintura. Deja que la capa de base se ponga seca al tacto. Continúa con una segunda y última capa. Restringe la exposición de la pintura mientras se cura.

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Brush or spray the primer onto the prepped steel surface. Work in small sections, aiming for even coverage. Make sure there are no gaps or thin spots that might cause an issue later on when it comes time to paint.  For maximum hold and durability, choose a multipurpose latex primer that’s designed for exterior use. If the steel is destined for rough industrial or outdoor conditions, consider upgrading to a high-performance epoxy primer. Epoxy primers offer a semi-permanent hold, and are resistan


Aplícale barniz al bate. Aplica cera a la superficie del bate. Utiliza la herramienta de partición para que las espigas en cada extremo del bate sean más pequeñas. Retira el bate del torno. Termina los extremos del bate.

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Use a cloth dipped in the wood stain of your choice to apply a stain to the bat. Rub the stain on the bat while the lathe is running to ensure even application.  Apply two coats of stain to the bat. Allow the bat to dry between coats. You can also apply a lacquer finish to help preserve the stain and surface of the bat. Use a wax such as Min-Wax paste to finish the surface of the bat. Buff the wax on the bat while the lathe is running. The bit of wood that connects the bat to the remaining wood


Aplícale tiza al taco lejos de la mesa. Cubre la mesa de billar cuando no esté en uso. Mantén todo lo que no sea equipo de billar fuera de la mesa.

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People often carelessly chalk their cue over the top of the table, but the fine grittiness of chalk can slowly wear away the felt. Keep the table top clean by always chalking your cue off to the side of the table rather than over the table’s surface. Don’t be afraid to tell guests that you don’t want them to chalk over the table. They won’t think about it if you don’t tell them, and it’s your table so it’s okay to have rules. Pool table felt attracts animal hair from shedding pets. Dirt and dust


Aplícales crema para pies para hidratarlos y humectarlos.

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Squeeze a quarter-size amount of cream into your hands, and rub it between both hands. Then, apply the lotion to 1 foot at a time. Rub the lotion completely into the skin.


Aplícales hielo a tus muñecas. Emplea la terapia del “calor y el frío”. Usa un rodillo de espuma pequeño. Recibe un masaje de antebrazo. Usa un rodillo de espuma común. Haz algunos ejercicios de muñeca. Ve al doctor si sientes dolor en las muñecas.

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Some doctors recommend that you ice your wrists several times a day, when you're feeling pain in that area. For this form of therapy, you'll need to set up two large bowls of water -- one should be ice cold, and one should be hot (just not so hot that it burns you). Set them up in your sink and place your hands and wrists into the cold bowl for one minute, and then move them into the hot bowl for one minute. Repeat this exercise for ten minutes twice daily to relieve the pain in your wrists. Use


Aplícales un fertilizante una vez cada dos semanas. Riega las plántulas de papayas y las plantas establecidas periódicamente. Echa mantillo de corteza si es necesario. Inspecciona las hojas y el tallo del papayo regularmente para que veas si presentan signos de enfermedades o insectos. Cosecha las papayas cuando hayan alcanzado el nivel de maduración que desees.

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Apply fertilizer to growing plants every 10–14 days, diluting it according to the fertilizer's instructions. Use a "complete" fertilizer, not a specialized one. Continue to apply at least until the plants are about 12 inches (30 cm) tall. After the plant reaches this size, commercial growers continue to fertilize papaya every two weeks with 1/4 lb. (0.1 kg) complete fertilizer near but not touching the base of the plant. Follow this practice if you would like to hasten the plant's growth, gradua


Aplícalo una vez a la semana si practicas natación o usas productos capilares. Lávate el cabello con el champú aclarador dos veces al mes si tienes cabello normal o grasoso. Aplícalo una vez al mes si tienes cabello seco o teñido. Usa el champú antes de aplicarte un tratamiento de color.

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If you are a frequent swimmer or if you use many different hair products every day, you may need to use the clarifying shampoo weekly. Pair it with a deep conditioning treatment, such as a hair mask, to avoid extensive damage. A hair mask is a deep conditioner that you can use once a week to hydrate your hair. Apply the mask to wet hair, and brush it through with a wide-toothed comb. Leave it on for between two and fifteen minutes before washing it out. Most people will need to use a clarifying


Aplícate a las ilusiones de escenario. Domina la magia de cerca. Expande tu mente al territorio del mentalismo. Obtén una comprensión del escapismo.

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Some notable stage illusionists include Siegfried and Roy, David Copperfield, Harry Houdini, and Penn and Teller. Stage illusions often make use of the distance between the seated audience and the illusionist on stage to preserve its appearance of reality. To invent your own stage illusions, you will need an understanding of the psychology of perception, a creative mind, and, potentially, a trustworthy carpenter.  Instead of getting bogged down in complex mechanisms and Rube-Goldberg-esque contr


Aplícate aceite de coco sobre el cabello y cuero cabelludo de 20 a 30 minutos. Hazte un tratamiento de aceite caliente para darle más humectación a tu cabello. Prueba con una mascarilla casera de yema de huevo, que puede ayudar con la resequedad. Usa una mascarilla de gelatina casera para tener un cabello suave y brillante. Aplícate una capa gruesa de mayonesa sobre el cabello para restaurar su humectación. Usa una mascarilla de aguacate para aportarles más humedad al cabello y cuero cabelludo. Usa miel para hacer una mascarilla de acondicionamiento profundo.

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Divide your hair into 4-6 sections, depending on how thick your hair is. Starting with the first section, use your fingers to apply a thin layer of coconut oil to your hair and scalp. Continue applying the oil to each section until your hair is coated. Then, cover your head with a shower cap and a hot towel. Let the oil sit for up to 30 minutes, then shampoo and condition your hair to remove it. If you don’t have much time, leave the oil on your hair for 10 minutes. It won’t be quite as effectiv


Aplícate aceite de vitamina E. Utiliza zumo de limón. Usa miel pura.

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Vitamin E oil is considered a natural antioxidant. As such, it may help to speed up the healing process of the skin. This could potentially help your chickenpox scars fade.  Rich sources of the vitamin include spinach, vegetable oils, seeds like sunflowers, raw nuts like almonds, fruits as papaya and avocado. Vitamin E supplements are available at the pharmacies that you can take once or twice daily. Apply the oils directly to your skin every day. You can also apply a slice of avocado to the are


Aplícate aspirina en el cuero cabelludo. Usa aceites naturales para hidratar tu cuero cabelludo. Enjuágate el cabello con vinagre de manzana. Usa bicarbonato de sodio.

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Aspirin contains salicylates, which is an active ingredient in anti-dandruff shampoos that contain salicylic acid. Aspirin is a quick and easy way to treat dandruff at home.  Take 2 tablets of aspirin and crush them into a fine powder. Then, add them to your shampoo. Apply the shampoo with the aspirin to your hair, lathering and massaging it into your scalp. Let it sit on your hair for 1 to 2 minutes and then rinse it out. Wash your hair again with just shampoo to remove any lingering powder. Na


Aplícate bálsamo labial varias veces al día. Usa un exfoliante una vez por semana. Come una dieta rica en frutas, vegetales y nueces.

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. Lip balms, especially products containing shea butter or various hydrating oils, are great for treating dry lips. Even if you generally don't have an issue with dry lips, lip balm can still make your lips even more kissable.  Though they may taste good, avoid lip balms with artificial scents, flavors, and/or colors. These additives can actually be drying to your lips. Common natural lip balm brands include: Burt's Bees, Carmex, Chapstick, C.O. Bigelow, Nivea, Softlips, EOS, and Banana Boat. Ri


Aplícate cera en las cejas. Usa un gel para cejas sobre la cera. Fija los vellos en su lugar con algunos aceites para masajes. Aplícate un rímel en las cejas. Usa un delineador de cejas de un tono más claro que el vello natural para rellenar los espacios o crear dimensión. Usa un kit para darles forma a las cejas para lograr el aspecto que esperas. Listo.

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Once you have shaped your eyebrows, apply eyebrow wax to straighten out the rest of your curls. This will lock in the shape as well as straighten out the curl. If you are using waxing as a means to remove excess hairs rather than tweezers, it can be painful and irritate sensitive skin. If you are unsure how your skin will react and have the time, use professional waxing services. Apply brow gel on top of the wax to lock your curly eyebrows in the straight position. Having the wax base allows the


Aplícate champú en seco antes de empezar a entrenar. Pulveriza aceite sobre tu cabello después de hacer ejercicio. Hazte un alisado brasileño.

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Dry shampoo can be a good option to keep your hair clean and less sweaty after a workout. Apply dry shampoo to the roots of your hair before you head to the gym so your hair is protected. You can get dry shampoo at your local beauty supply store or online.  Make sure you hold the dry shampoo canister upside down and shake it for 30 seconds. Then, spray the dry shampoo on your roots about 6 to 10 inches from your hair. Do not spray the dry shampoo on your scalp or in one spot only. Move the canis


Aplícate crema de cortisona en las cicatrices enrojecidas de los vellos encarnados. Utiliza una crema aclaradora natural. No te toques los vellos encarnados ni las cicatrices causadas por ellos. Limita tu exposición al sol y siempre utiliza filtro solar.

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New ingrown hair scars often have a red appearance, which is due to inflammation. Cortisone creams can reduce the redness of a new ingrown hair scar by reducing inflammation. You can purchase cortisone cream without a prescription.  Make sure that you read and follow the package instructions for use. Check with your dermatologist if you are unsure about how much or how often to use the cream. Do not use cortisone cream on broken skin. Make sure that the ingrown hair has completely healed before


Aplícate el aceite en la piel después de bañarte. Usa el aceite para bebé en lugar del aceite para cutículas para humectar las cutículas y evitar los padrastros. Aplícate el aceite en las partes expuestas de las piernas o de los brazos, antes de salir por la noche. Haz un exfoliante para labios. Usa el aceite para bebé en lugar de gel o crema para afeitar. Empapa una curita (tirita) con el aceite para bebé antes de quitarla. Vierte un poquito de aceite en la tina para humectar tu piel. Frótate en la piel una bola de algodón empapada con aceite después de depilarte con cera. Aplícate el aceite en los pies y ponte unos calcetines antes de acostarte para suavizarlos.

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Close to the original intention of the product, the oil helps seal in moisture so that you have baby soft skin. For best results, apply with your hands at night before bed. Apply a few drops to the cuticle bed surrounding your nail and rub gently. Repeat daily before bed. It will make them glow, drawing attention to your favorite feature. Mix a tsp. of baby oil with a half tsp. of sugar and a several drops of lemon juice. Dip your index finger in the scrub and apply it to your lips in a circular


Aplícate el esmalte de uñas. Deja que las uñas se sequen por completo.

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Using the nail polish of your choice, apply your basecoat, color, and topcoat. Two layers of your color typically works best. Check the bottle to see how many coats are recommended. You must let them completely dry before trying to remove any nail polish that happened to get onto your fingers. If you don’t you’ll smudge the color on your nails.


Aplícate gel para cejas a prueba de agua usando una brocha cincelada de maquillaje. Usa laca, gel o pomada para mantener tus cejas en su lugar. Cepilla los vellos de las cejas en su lugar usando rímel transparente.

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First, brush your eyebrows so they lay flat. Then, dab a small amount of product on the back of your hand. Dab the chiseled brush into the product and draw a line under your eyebrow to define its shape. Lastly, blend the gel upwards into your eyebrow so that it looks natural.  Some eyebrow gel brands come with an applicator, in which case you wouldn't need a chiseled brush. Brush your eyebrows with an eyebrow brush after applying gel so that they look natural. You might apply concealer under you


Aplícate inyecciones de insulina para controlar la cantidad de insulina en tu organismo. Aprende a aplicarte inyecciones de insulina tan pronto como sea posible. Elige cómo quieres administrarte la insulina. Elige el tipo de insulina que se adapte mejor a tus necesidades.

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If you are diagnosed with type 1 diabetes, you will usually be put on insulin injection. Insulin injections provide the body with otherwise missing insulin that helps in the uptake of glucose from the blood stream.  That way, the glucose in the blood can be taken to the cells where it is used for the production of energy. Type 1 diabetic patients are advised to use insulin injections everyday to ensure that their blood sugar is controlled. You must learn to inject yourself unless you are too you


Aplícate la colonia en las muñecas, el pecho y los codos. Aplícate la colonia después de la ducha. Rocía el perfume entre 8 y 15 cm (3 a 6 pulgadas) de distancia si tienes la piel seca. Solo aplica la fragancia en tu piel y no en tu ropa o en el aire. Procura no aplicarte demasiada colonia. Guarda la colonia en una habitación fría y oscura.

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Choose 2-3 of the warmest places on your body (chest, neck, lower jaw, wrist, forearm, inner elbow, and shoulder) to apply the cologne. If it is your first time wearing cologne, just apply one spray at first to one area then branch out after you get more comfortable and used to wearing cologne. In order to maximize the effects of the fragrance, apply it after a long, warm shower. Your pores will open in the shower, making the scent stronger. Mixing cologne with body odor will make an unpleasant


Aplícate la mezcla en el cabello seco. Divide tu cabello en secciones. Aplícate el tinte en el cabello con un pincel aplicador o una botella aplicadora. Espera 10 a 60 minutos. Enjuágate el tinte con champú.

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Excessive wetness will increase the likelihood of your dye dripping, which can stain your hair or clothes. It may also drip into your eyes, which can be a major irritant. Until you have applied the dye to your hair, keep your hair dry. If you get the dye in your eye, rinse it out with room temperature water for 15 minutes. Seek emergency medical attention if your eye becomes severely irritated and the rinsing doesn’t help. To make sure you don't miss a lock, use a comb to separate your hair into


Aplícate sombra de ojos verde brillante en la parte superior de los párpados. Dibuja un delineado en forma de ala. Usa rímel o ponte pestañas postizas. Dibuja una enredadera de hiedra a un lado de tu cara. Elije un labial rojo intenso para complementar el color del cabello.

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The eyeshadow should cover the entirety of your lid without reaching your eyebrow. Layer a darker green shade of eyeshadow over a lighter shade for a fading effect. The dark shade should extend slightly further than the lighter shade, near your brow bone. Apply a red liner around the bottom of your eye for contrast. Apply a thin coat of eyeliner to your upper lash line, then decide how long you want your wing to be. Draw a thin, diagonal wing out and fill it in once you're satisfied with the len


Aplícate sombras doradas.

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Gold is a great way to add some pop to your brown eyes. Use gold eyeshadow on your eyelids to highlight the gold specks in your eyes. Apply a matte gold shadow or a metallic gold shadow for some real pop. You can also try other warm metallic shades like copper and bronze on your eyes to make them stand out.


Aplícate tu base regular. Utiliza unos esparadrapos para ampollas. Asegúrate de no causarte daño.

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You should also put powder on your face. Use a highly concentrated concealer with a concealer brush.  Brush the concealer over the piercing. Work the product into the area. Choose a color that is closely matched to your skin. Take a sponge to blend the makeup into the area so that it looks natural Use the outside of the bandage. Cut it into a small strip with a pair of scissors. Put the tiny strip on your face over the nose ring.  Then, hold it down with tweezers as you stick it back on, and the


Aplícate un activador.

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Apply it in strokes as you would regular nail polish. Allow it to sit for five seconds on the nails. Apply a second coat, and allow that to sit for five seconds as well.


Aplícate un bronceador. Aplícate un poco de rubor. Ponte un poco de sombra para ojos.

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Bronzer gives you the appearance of a light suntan. If this look is for you, apply the bronzer only to the areas of your face that get the most sun. Usually, this will be your cheeks, chin, and forehead. Use light, circular strokes with the Kabuki brush. Blush also adds color to your cheeks and can be used as an alternative to bronzer. If you would like to add a bit of pink or light red to your face, apply some blush to the apples of your cheeks. Use the Kabuki brush, moving in circular strokes.


Aplícate un desodorante después de la ducha para prevenir el mal olor de las axilas. Utiliza un antitranspirante para controlar el sudor y el mal olor. Si buscas una preventiva más natural o adicional, prueba utilizar bicarbonato de sodio como desodorante. Consigue una receta para elaborar tu propio desodorante.

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Deodorants typically work by masking body odor with various scents. One with baking soda as an ingredient will also help to neutralize odor. Antiperspirants work by blocking sweat glands. The lack of moisture from sweat will deter bacterial growth and resultant odor. This means that a antiperspirant will also control odor, while a deodorant alone may only mask it. Most antiperspirants contain aluminum compounds. When you apply the deodorant, these compounds block your sweat glands, preventing pe


Aplícate un esmalte de base. Aplica una capa delgada del color de base que quieras. Aplícate otra capa del color de base. Recoge las flores que puedas para utilizarlas. Presiona la flor con esmalte de uñas húmedo. Presiona la flor con delicadeza en el esmalte.

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Start by applying the base coat to just the tips of your nails first. Then, apply more base coat over your entire nail. This will not only protect your nail against stains, but also help the manicure last longer. You can do this manicure on every nail, or on an accent nail, such as the ring finger. White will work the best, but you can try other neutral colors as well, such as beige or pink. If you want to leave your nails looking natural, use a clear top coat instead. Allow this coat to dry bef


Aplícate un hidratante con FPS frecuentemente. Refresca tu piel. Pídele a tu dermatólogo cremas analgésicas y antiinflamatorias.

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Use it at least morning and night. Moisturize well before applying any makeup after your treatment so the moisturizer can buffer the makeup. Ask your doctor if you aren’t sure which moisturizer will be best for your skin after the treatment. Drink plenty of water. Like moisturizer, drinking water will also keep your skin hydrated. After the treatment, your face might feel like it has sunburn or windburn. Splash your face with cold water to make it feel better. Also try applying an ice pack or ru


Aplícate un humectante calmante en la parte exterior de las narinas. Compra tisús con loción. Remoja tu nariz con un paño húmedo. Suénate menos la nariz. Utiliza una técnica delicada para sonarte la nariz. Busca un tratamiento médico para la alergia.

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Petroleum jellies like Vaseline and ointments like Neosporin work best. Place a small amount of the product on a Q-tip, then apply it around the entrance of each nostril. The extra moisture will not only relieve dryness, but will also create a barrier against irritation from a runny nose. If you don't have something like Vaseline or Neosporin handy, you can use your regular facial lotion. It won't lock in moisture as effectively, but it should still provide some relief. If you're willing to pay


Aplícate un poco de aceite sobre el cabello. Utiliza un aerosol para controlar el cabello crespo. Utiliza un sombrero o una bufanda. Considera la posibilidad de trenzarte el cabello. Córtate el cabello.

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You can use a hair oil, argan oil, or coconut oil. Start with a pea-sized amount, and apply it to your hair using your fingers. Start at the ends and work your way towards the roots. This will help make your hair appear smoother. A little oil goes a long way, so adding too much can make your hair greasy. Be sure to start with a small amount. Remember, it's easier to add more if you need it than to shower and start your hair routine all over again. This aerosol hair spray uses a very fine layer t


Aplícate un poco de extracto de vainilla sobre el fuego labial. Aplícate aceite de árbol de té. Usa sal marina. Aplícate hamamelis.

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Home remedies with natural ingredients are always an uncertain science, and the U.S. National Institute of Health doesn't report any to be consistently effective in all cases. Anecdotally, however there are a few things which may have a calming effect on cold sores. You can apply a few drops of pure vanilla extract to the cold sore using a sterile cotton ball three to four times per day.  The vanilla is alcohol based, and will function in a similar basic way to the rubbing alcohol. Vanilla extra


Aplícate un producto desenredante en las trenzas. Córtate las extensiones si las tienes. Deshaz una trenza a la vez. Desenreda el mechón de cabello. Repite el procedimiento hasta deshacer todas las trenzas.

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Treating your braid with the detangling product of your choice will help to separate, or loosen, the braid from your natural hair. Coat each braid from the root to the tip of your natural hair with a generous amount of detangler.  This product will also make it easier to detangle your hair once the braid is removed. Search for a product that contains marshmallow root. In addition to providing slip, marshmallow root also moisturizes hair. Use a sharp pair of scissors to cut the braid below the en


Aplícate un producto en el cabello. Usa una tenaza que tenga un barril mediano. Termina con un poco de laca.

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Starting with dry hair, rub a quarter-sized dollop of hair product through your hair.  Mousse and texturizer are good options. These will both give your hair volume and help hold the style longer.  If you have short hair, use less hair product in your hair. Otherwise, your hair can get weighed down too much.  Find a strong hold mousse to get maximum hold throughout the day. This size of curling iron will allow you to make a slightly tighter curl in your hair. The heat from the curling iron will


Aplícate un protector solar. Hazte un tatuaje para cubrirte la cicatriz. Acepta tus cicatrices.

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New scars are especially sensitive to ultraviolet rays, which delay the time it takes for a cut to heal. The sun can also increase discoloration of scars. Use sunscreen when you’re outdoors with your scarred skin exposed. Your scar is unlikely to go away entirely, but you can cover it up and redirect attention away from it with a tattoo. Work with a tattoo artist to design something that is both meaningful to you and functional in terms of covering the scar. Your scars may be something you want


Aplícate un tonificante en cualquier momento para deshacerte del color en el cabello decolorado. Aplícate un champú específico para el cabello rubio. Usa todos los días un acondicionador fortificante. Prueba con los aceites naturales o el tratamiento con proteínas para reparar las puntas quebradizas. Hazles un retoque a tus raíces en el espacio de 4 a 6 semanas en caso de que vayas a quedarte con ese color.

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Brassiness is the unwanted red, orange, or yellow color that often occurs from bleaching. The darker your hair was before bleaching, the more likely it is that you will have some brassiness in it afterward. Choose green, blue, or violet-based toner depending on which unwanted color you want to neutralize the most.  Most people apply toner immediately after bleaching their hair, as this is the best time for your hair to absorb the toner. You can do it anytime, however. Follow the instructions on


Aplícate una crema de hidrocortisona. Reviéntatela Usa un dispositivo de luz azul para deshacerte de la espinilla.

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Hydrocortisone cream is the next-best thing to cortisone injections.  Directions will vary depending on which hydrocortisone cream you use.  Generally, though, you can apply the cream directly to your pimple up to twice daily. Hydrocortisone cream can, if used excessively, thin the skin and lead to more breakouts.  Follow the manufacturer's directions closely to avoid overuse. with an extraction tool.  Use a sterile pimple extraction tool (most look like small metal nooses) to empty your pores.


Aplícate una línea de loción en la parte superior de los antebrazos y en el dorso de las manos. Coloca los brazos detrás de la espalda. Mueve los brazos con un movimiento de limpiaparabrisas.

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Hold your arm out flat in front of you with your elbow bent. The top of your forearm should form a level surface. Apply a line of lotion from the back of your hand up your arm almost to the crease of your elbow. Squeeze lotion onto both forearms.  Do not rub the lotion into your arms, rather let it sit on your arm in the line you squeezed. You can use as much or as little lotion as you feel is necessary to cover your back completely. Bend your elbows and reach both of your arms behind you, placi


Aplícate una mascarilla antiinflamatoria con hamamelis. Aplícate una loción con hamamelis para humectarte la piel y cerrar los poros. Aplícate una crema de hamamelis para tratar los brotes de eccema.

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If the skin on your face is red or irritated, make a calming mask. Mix 1 teaspoon (5 ml) of witch hazel or infused witch hazel with 2 teaspoons (10 ml) of honey, if you have dry skin. If you have oily skin, mix the witch hazel with 1 egg white. Spread the witch hazel mask over your face and leave it on for 20 minutes. Rinse the mask off with cool water and pat your face dry. Avoid scrubbing your skin when you remove the mask since this can damage your sensitive skin. Buy facial lotion that conta


Aplícate una mascarilla que combata la grasa.

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Once or twice a week, consider treating yourself to an oil-absorbing face mask. Find a mask that contains kaolin or bentonite clay. Apply a thin layer of the mask to your face. Allow it to harden for 10 to 15 minutes. Rinse off the mask with warm water. Kaolin or bentonite clays absorb oil while soothing irritations.


Aplícate una pasta de bicarbonato de sodio y agua. Usa una crema de hidrocortisona. Prueba con una crema antihistamínica. Aplícate una compresa fría.

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Mix one tablespoon of baking soda with one to two tablespoons of warm water. Liberally apply the paste to the area of the sting and allow it to sit for a couple of minutes. The baking soda paste should reduce itching and other discomfort.  Reapply the paste every couple of hours. If the baking soda fails to alleviate your symptoms, rinse the baking soda paste off and then apply a liberal amount of hydrocortisone cream. Allow the cream to sit. It may take up to an hour for it to sooth the sting s


Aplícate una pizca de corrector debajo de los ojos. Usa pestañas postizas.

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Concealer is a base foundation that can offset the color of a dark circle under your eye. Choose a color of concealer that has opposite tones of color from the tones that are in your dark circles. Use a color wheel to determine what colors are the opposite of the ones you want to conceal. For example, if your dark circles have yellow tones, use a concealer with a purple tone. This will help neutralize the dark color under your eyes. Alternately, you can choose a concealer that is one skin tone l


Aplícate unos productos al cabello después de ducharte. Arréglate el cabello con volumen adicional. Utiliza una cinta para el cabello. Acentúa tu cara con maquillaje. Vístete de manera que tus prendas se acoplen a tu peinado. Mantén tu cabello. ¡Confía en ti!

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You'll never know the regular look of your hair until you give it a good soak in the shower. Once you get out and dry off, you should have a better indicator what you'll look like. With each new hairstyle, you should try applying different products (like conditioner and mousse) and drying it different ways. Gel is helpful if you're trying to make it spike, and the way you blow-dry your hair can even help determine how it will set throughout the day. Adding volume is usually associated with longe


Aplícate vaselina en cicatrices recientes. Utiliza aceite de vitamina E. Utiliza aloe vera. Utiliza jugo de limón. Utiliza aceite de oliva. Prueba con otros remedios caseros.

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Petroleum jelly (Vaseline) is a derivative of the oil refining process and is used to create a water-resistant barrier on the skin. It can be helpful in reducing scarring because it keeps the skin moist and covered. Apply petroleum jelly to the scarred area once a day. Petroleum jelly does not seem to have an impact on older scars. Vitamin E is typically available in capsules or in small bottles in health food stores or health food sections of grocery stores. Break open a capsule and drip the oi


Aplícate zumo de limón para aclarar las cicatrices más oscuras. Usa gel de aloe vera. Sostén una bolsita de té verde en las cicatrices. Usa aceite esencial de lavanda. Considera usar aceite de la hierba de San Juan.

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Ingrown hairs may sometimes cause skin to look darker. Vitamin C is essential for normal wound healing and it also has mild bleaching properties, so applying lemon juice may help to improve the look of your ingrown hair scars. To use lemon juice, soak a cotton ball or Q-tip in lemon juice and apply the juice to the scar. Let the lemon juice dry on the scar and then rinse the scar with some warm water.  Repeat this process once per day. Ingrown hairs can tighten up skin tissue due to the inflamma


Aporta ideas en una lista sobre tus logros de danza. Confecciona tu currículum de danza de acuerdo a tu especialidad. Dale formato a tu currículum.

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Reflect on your dance training. Write down the names of the dance masters who trained you and the prestigious schools and dance studios in which you learned various styles of dance. Include any degrees in dance, theater arts or other performing arts.  List your performance experience. During the brainstorming phase, you'll write an extensive list of all of your performances. These may include dance studio recitals, community performances, college dance shows, taped performances and all professio


Apoya la parte inferior de la encimera. Pon cañas a lo largo de la parte inferior de los bordes cortados. Haz que un profesional con experiencia instale el granito.

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When granite is installed, it should have solid supports installed underneath the entirety of it. This could be any type of solid, rigid base, such as 3⁄4 inch (1.9 cm) plywood or concrete board. There are specialty brackets available online that are made to support granite overhangs, such as those used to create eating areas at the end of counter tops. Granite counter tops often crack in narrow stretches that are not as strong as the rest of the slab. In these areas, such as areas in front or b


Apoya la sección rota. Cubre con cinta adhesiva las superficies de alrededor. Limpia todas las superficies que se conectan. Mezcla la resina epoxídica con granito en polvo del mismo color. Aplica la primera capa de resina epoxídica. Calza y cubre el área con cinta. Aplica una segunda capa de resina epoxídica.

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Many times the pieces that break off of granite counter tops are not supported well. If this is the case, you need to find a way to support the broken piece during and after the repair. This will allow you to make a secure repair and will fix the problem that caused the break in the first place. For example, if an overhanging piece of granite has snapped off, you will need to install a metal support under the overhang to hold the granite up. This can be a piece of angle iron or other L-shaped br


Apoya tu máscara en algo plano. Bosqueja los ojos. Corta los ojos de la máscara. Saca las lunas de los lentes de sol. Pega las lunas dentro de la máscara con el pegamento caliente.

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Lay the spandex mask on a flat surface, like a table or desk. Make sure you lay it with the front facing up, because you'll obviously want to draw the eyes on the front of the mask. If you have a styrofoam head or dummy head, feel free to use this as well. It will give you a better vantage point for designing your mask and visualizing it on your own head. Using a pencil or a ballpoint pen, sketch out the size and shape of the eyes that you want. Use a reference photo to get an idea of how you wa


Apoya tu peso sobre un pie. Comienza a elevar los brazos lentamente. Eleva el pie que está frente al público. Levanta el talón del pie trasero.

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Slightly shift your weight to the foot hidden from the audience.  You will be balancing on this leg, but the trick is to do so without being obvious. Otherwise, the illusion of floating will be ruined.   As you shift your weight feel free to explain that you are about to perform a levitation. By talking to your audience, you can divert attention to your face and off of your feet. You can be as creative as you want when explaining your levitation. Perhaps you spin a tale of studying Buddhism in a


Aprecia a tu pareja en las cosas que haga y elógiala. Muestra tu amor con tu sentido del humor. Escucha hablar a tu pareja sobre sus problemas y alegrías. Dile frecuentemente a tu pareja que la amas. Pídele a tu pareja que te dé su opinión sobre la relación. No ignores a tu pareja en la conversación.

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Tell your partner how attractive you find them. Tell them they are beautiful or handsome, and also tell them the little things you find sexy or cute about them. For example, if you are walking somewhere you have never been in a new city with your partner, and he or she finds the way to get to where you need to go without any problem, tell him or her, “I think your sense of direction is sexy.” If your partner has done something for you- thank him or her for it. Write a little note of thanks for h


Aprecia a tu pareja. Pasen un tiempo de calidad juntos. Mantén las cosas emocionantes.

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Don't ever take the person for granted. If someone falls in love with you, you’ll need work to maintain that love. The best way to keep someone in love with you is to never, ever take the person for granted. Show the person that you appreciate him or her every day. For example, say thank you when your significant other does something nice for you. Make sure that the “thank you” is sincere and specific. For example, “Thank you for putting away the dishes and making coffee this morning! That made


Aprecia tu esfuerzo. Anota las actividades que realices. Reflexiona sobre tus valores. Examina tus respuestas para los temas y patrones. Determina si tu vida es congruente con tus valores. Considera los significados situacionales.

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Because you are willing to take a good look at where you are already strong and where you could stand some improvement, you are a strong person already. It takes guts to sit down and do this work. Give your awesome self a pat on the back and remember that you are an amazing person. In order to identify your strengths and weaknesses, think about the activities you either participate in the most or get the most pleasure out of. Spend a week or so writing down all of the activities you do throughou


Aprende a aceptar el estar solo. Haz el intento de ser feliz y optimista. Reflexiona sobre la vida y sobre los significados más grandes del mundo. No analices las cosas en exceso. Haz todo lo que normalmente harías con una pareja o un amigo. Haz ejercicio 3 veces por semana. Pasa tiempo al aire libre y en la naturaleza. Involúcrate mediante el voluntariado.

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Solitude is a time for reflection, for thinking about things more deeply. In a world increasingly focused on speed and competitiveness, solitude is precious and something to be treasured. Being comfortable alone is a sign of healthy self-esteem. Happiness comes from within, regardless of your situation. Don't use being alone as an excuse for not enjoying your life! Choose to see the good things in life and work on having an optimistic outloook. Some of the time you spend alone can be focused on


Aprende a aceptar los insultos. Planifica la autosuperación. Decide seguir con tu vida. Rodéate de buenas personas.

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You do not have to agree with what a person says, but learning to accept an insult takes more confidence than near any other response. It shows that if the insult comes from someone you care about, you are willing to consider their point. If it comes from someone you don’t care about, it shows that they don’t impact you.  Practice accepting insults by going over past criticisms you have received. Say to yourself something like, “You’re not that great.” Then, practice accepting by saying, “You ar


Aprende a aceptarte tal como eres en este momento. Desafía los pensamientos negativos. Reevalúa tus creencias. Determina si existe un problema más profundo.

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Even if you are overweight, your body is still an amazing thing. Your heart never stops beating. Your brain is a super-computer. Your eyes allow you to see the wonders of life and your environment. You have so much to be grateful for if you are able to see, hear, smell, move, and think for yourself. Practice a few body-loving exercises to learn to accept your body as it is.  As you rise from your bed each morning, wonder at the strength and perseverance of your body. Your legs carry you around.


Aprende a acicalar a los caballos adecuadamente. Cepilla a los caballos adecuadamente. Revisa todo tu equipo minuciosamente. Atrapa y colócale el cabestro a tu caballo. Ensilla a tu caballo. Embrida a tu caballo.

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This is important both in "bonding" with a horse, if you are fortunate enough to ride the same one regularly, and also gives you a chance to look the horse over for problems or injuries before and after a ride. Feed and water the horse if you have opportunity, once again cementing a bond with the animal, earning its trust, and learning to trust it, as well.  Many people are surprised, when they find themselves "up close, and personal," with a horse; with how large and powerful they truly are. Us


Aprende a amamantar con un profesional de la salud Mantén un horario de lactancia. Permite que tu bebé lacte durante el tiempo que sea necesario para vaciar la leche de tus senos. Comienza cada sesión de lactancia con el seno opuesto. Asegúrate de que tu bebé se prenda correctamente de tu seno. Cambia de posición para cada sesión de lactancia. Evita darle biberones a tu bebé entre lactancias.

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. Mastitis can develop at any point during the nursing process, but many women who experience it in the first four weeks of nursing, when their breasts are still very engorged. It occurs more often in first-time mothers who are new to breastfeeding. Speak to your physician or midwife about how to breastfeed properly so you can prevent mastitis.  At the beginning of your pregnancy, your doctor or midwife will likely provide you with handouts and information booklets preparing you for pregnancy, d


Aprende a amarte. Entrena. Piensa en formas de iniciar una conversación.

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The best way to impress those around you begins from within. You must gain confidence with others by learning to love yourself. When you're practicing self-love, you'll be more social and more willing to share yourself with people. Not practicing self-love will lead to a more solitary, reclusive existence.  When you have compassion for yourself, you'll always keep your best interests at heart. Being supportive to yourself is crucial in romantic endeavors. If things don't work out in your attempt


Aprende a cocinar con opciones de productos lácteos bajos en grasa. Sé más versátil con el yogur. Enfócate en el sabor en lugar de la cantidad cuando cocines con queso.

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In many recipes, heavy cream or whole milk can be replaced with low-fat or skim milk. Be careful when baking to stick to reduced fat dairy rather than fat-free dairy. Yogurt is delicious eaten out of the container, but plain yogurt can also be served in soups or used as a marinade for meats. Salmon served with a lemon and dill yogurt sauce, for example, makes a nutrient-packed and elegant meal. Look to food from Middle Eastern and Indian cultures to inspire you to find more ways to use yogurt in


Aprende a cocinar distintas variedades de frijoles. Prepara un chile vegetariano con frijoles negros y rojos. Prepara frijoles rojos con arroz Prueba el humus de frijol rojo. Cocina frijoles mongo (mungo) al estilo filipino

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Beans, beans, the magical fruit! Beans are healthy, cheap, and easy to cook. Where can you go wrong? Learn specific ways of cooking beans from the following articles.  Cook pinto beans Cook lima beans Cook black beans Cook cannellini beans . Who says that chili needs to contain meat? A perfectly hearty and delicious chili can be made using mainly beans — red and black beans. Perfect for cool days when your inner cowboy is feeling hungry. . This Caribbean staple is sure to leave you satisfied, es


Aprende a codificar en HTML Adquiere fluidez en un lenguaje de programación. Obtén un título en programación como una forma de desarrollar tu base de conocimientos. Realiza proyectos secundarios y trabajos autónomos como una forma de obtener experiencia en la programación. Consigue una pasantía en programación como una forma de obtener experiencia laboral valiosa. Postula a un trabajo en una empresa que te interese de manera específica.

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and CSS to know the basics of webpage layout. HTML and CSS are fundamental languages used to design, create, and modify webpages, so being able to use them is crucial to programming. Use online tutorials or introductory coding courses at a local college to develop this fundamental knowledge. There are countless HTML and CSS tutorials online that you can find by simply searching for them. If you would prefer to learn them in a more structured method, your best bet will be taking an introductory c


Aprende a comprometerte. Sé fiel. Mantén la amistad intacta. Sugiere ideas divertidas para tener citas. Apóyense mutuamente.

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Both you and your partner are going to have to do some compromising for the relationship to work. Figure out what’s important to you and communicate about that. Keep in mind, however, that it’s important to know the difference between healthy and unhealthy compromises.  For example, if dance is important to you, you could say: “Dance is important to me, and it would mean a lot if you could come to my recitals.” You should do the same for your partner in return by supporting their hobbies. If the


Aprende a conocer qué prendas le quedan bien a tu cuerpo. Ten presente que lo que te queda bien tiene que ver con algo más que la talla. Escoge los colores correctos. Ponte la ropa de más alta calidad que tu bolsillo pueda pagar. No escatimes a la hora de comprar accesorios, en especial zapatos.

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. You don’t need to have an ideal body to look good in what you’re wearing. Clothes can make a big difference in how your body looks, and can give the illusion that you are taller or thinner than you are.  Think of dressing as creating an optical illusion. Look at the lines and shapes your clothes make on your body, and consider how they relate to optimal proportions. The ideal masculine proportion is tall, wider at the shoulders and narrower at the hips. Take an honest look at how your body mat


Aprende a creer. Aprende a reconocer cuándo es momento de renunciar. Comuníquense constantemente. Háblale sobre tus principales preocupaciones. Deja de llevar la cuenta cuando tu esposo comete algún error. Compórtate como un adulto. Centra tu energía en una actividad productiva.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You need to believe that even when your husband hurts your feelings or does something wrong, it is usually not malicious. People don't usually do hurtful or annoying things for the sake of being annoying or hurtful. They do things because they're not thinking or because they think they're doing the right thing. Try to give him the benefit of the doubt before getting really angry. That said, your husband might do something hurtful on purpose or might not care about you enough to work on problems.


Aprende a cuidar de tus propios sentimientos y emociones. Mantén sentimientos de autosuficiencia. Evita los “triángulos” amorosos cuando sea posible. Expresa tus ansiedades apropiadamente. Comparte responsabilidades equitativamente. Pide ayuda cuando la necesites. Evalúa si los retos nuevos son responsabilidades individuales o compartidas. Procesa emociones a través de un registro escrito. Sé persistente con el registro. Revisa las entradas del registro. Busca consejería si es necesario.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Emotional self-reliance means that you can process your own emotions and do not require others to validate your experience and feelings for you. Learning to process feelings and emotions on your own means learning how to be introspective and look for less obvious reasons for feelings rather than taking things at face value.  This process can lead to insight about the root of your feelings and ways to you can begin to avoid negative feelings. Ways to learn how to be more introspective and thought


Aprende a decir "de nada" en diferentes idiomas:

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Afrikaans: Okay / Plesier.  Bengali: ঠিক আছে (thik aase).  Cambodian (Khmer): មិនអីទេ (Min-Ey-Te).  Cantonese: 唔使客氣 (Mmm sai hak hei).  Dutch: Graag gedaan.  Estonian: Okei / Palun.  Finnish: Ole hyvä.  French: Je vous en prie. (formal). De rien (informal).  German: Gerngeschehen (formal). Bitte (informal).  Icelandic: Gjörðu svo vel (Gj-uh-rthu svoh vel).  Japanese: Doo itashimashite.  Korean: 천만에요 (Jeon-man-eyo).   Krio: Fo natin.  Malay: Sama-sama.  Malayalam:sheri/ ane sheri  Mandarin Chines


Aprende a decirle “no” a las drogas de forma correcta. Aprende a decir “no” sin sentirte culpable Piensa dos veces los posibles efectos a largo plazo de las drogas y el alcohol. Respétate

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Telling people you don't want to do drugs can be a really hard thing to do. You want to be clear and not offend anyone. Take a little time to think about how you might say "no" to someone who tries to pressure you into trying drugs. Here are some examples to start you off:   "No, thanks. The way I'm going, I need all the brain cells I can get."  "Actually, I was just heading home. My parents asked me to look after my little sister. I'll see you guys tomorrow?" "I'm starving. Let's go grab a bite