Utiliza un tomacorriente cada vez que sea posible. Carga tu batería únicamente con el cable que venía con ella. No sobrecargues la batería. Carga dispositivos electrónicos y la batería al mismo tiempo.

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In general, wall sockets will charge a power bank faster than a computer or laptop. Stick to charging your power bank through the wall unless you only have a laptop or computer available. The power bank should come with a charging cable with a USB port and a wall adapter. Avoid using a different charging cable that was not designed for the power bank. Make sure not to leave your power bank plugged in for too long. Charging the bank for hours on end can cause its battery life to decrease. Only ch


Utiliza un tubo de PVC de 3 m (10 pies) con tapas en ambos extremos. Envuelve una toalla blanca alrededor de un extremo del tubo. Inserta el tubo hasta el fondo de la fosa séptica. Deja que el tubo se asiente durante 3 minutos. Retira el tubo y mide la mancha.

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To make a pipe that you can use to measure the sludge layer in your tank, use a clean PVC pipe. Place plastic caps on both ends so the pipe is airtight.  You can find PVC pipes and plastic caps at hardware stores and online. Make sure the plastic caps snap into place securely. You need a white cloth or towel to use to measure your sludge level so you can easily see the stain marking that the sludge will leave. Wrap the towel around 1 end of the pipe and then wrap tape around it so it's tight and


Utiliza un vocabulario descriptivo y preciso. Procura que cara oración revele los detalles del personaje y permita que la trama avance. Incluye algunos párrafos después del punto cúlmine de la obra. Escoge un buen título.

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Make sure all of your character's actions and intentions are clearly communicated through your writing. Aim to write sentences with the fewest number of words you can use while still maintaining clarity. Instead of writing backstory, summarizing the feelings or emotions tied with the events instead.  For example, if your protagonist’s childhood is relevant to the story, do not write, “Sarah was born in a bathtub in Kansas City and lived there through elementary school, when her father got a job


Utiliza una aplicación basada en Internet. Haz chat por video. Compra una tarjeta de llamadas internacionales.

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VoIP (voice over Internet protocol) applications allow you to make international calls for much cheaper than through your phone provider. All you need is a computer, tablet or smart phone, and an Internet connection.  Popular applications include Skype, Google+ Hangouts, Viber, and Jitsi.  If you call Brazil often, check to see if your VoIP app offers subscriptions, or monthly flat rates for a predetermined amount of minutes in calls to Brazil. This can significantly reduce your per-minute VoIP


Utiliza una aspiradora para llevar a cabo una limpieza de rutina. Enjuaga el filtro para darle una limpieza más profunda. Rocía el filtro con una manguera. Utiliza la función de limpieza automática.

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Just pop the filter out or unclip it (depending on the make and model of your air conditioner) and use the tube extension on your vacuum cleaner to suck all the grit and dust out of the filter.  Replace the filter when you’ve finished cleaning it.  If you’ve taken good care of your air conditioner’s filter, you might not see a visible change in the filter when cleaning it.  Rest assured, it is getting clean. On the other hand, you might not be able to get all the dust and grit out of the filter.


Utiliza una barra antimanchas.

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If the stain still has not come out, use a stain stick. Apply the stain stick and allow it to sit for 5 to 10 minutes. Then wash the clothing according to the instructions on the tag. Make sure the stain is gone before you place your clothing in the dryer.  If the stain is still there, do not place the item in the dryer. The heat from the dryer will set your stain. Either wash your garment again or take it to the dry cleaner for a professional cleaning. Choose a laundry detergent that is formula


Utiliza una bolsa de malla para proteger la seda en una lavadora con carga superior. Lava la prenda en un ciclo corto y delicado. Envuelve la prenda con una toalla durante unos minutos. Seca la prenda al aire libre.

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Top-loading washers open upward, as opposed to front-loading washers with the door built into the side. Top-loading washers function using an agitator that sticks up into the basket, spinning and turning the clothes. This can be rough on fabric. The mesh bag helps to protect the delicate silk. Most washing machines have a "delicate" setting with a low temperature, which is ideal. Low heat can tighten the weave, causing it to shrink as the threads pull closer together.  Use a mild detergent. Avoi


Utiliza una bomba sumergible eléctrica pequeña de 600 lph (litros por hora) para instarla en una esquina del tanque de peces, que llevará el agua hasta la bandeja de cultivo. Consigue adaptadores atornillables hembra y macho. Coloca el adaptador macho a través de la parte de arriba de la bandeja de cultivo.

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The water flows through the growbed and exits in the opposite corner to which it entered. As the water then flows back to the fish tank, it pushes any solid waste over towards the pump, ready to pulled up into the growbed. Use a bypass ball-valve on this system. This item diverts some of the water from the pump straight back into the fish tank. This lets you control the amount of water going into the growbed, and the diverted water also creates some water movement in the fish tank, as well as pr


Utiliza una botella para gaseosa de 1 litro. Utiliza una botella de refresco de 3,8 litros (1 galón). Utiliza un frasco normal (frasco mason). Utiliza una pecera.

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You can use a simple 1 liter plastic bottle to make a variety of greenhouses. These are ideal for growing a single, short, shallow-rooted plant. Examples would include an orchid, a small fern, or a cactus. Look for bottles in a variety of shapes, as this can give you more customization options.  To make a complex soda bottle greenhouse, begin with two bottles. One should be slightly wider than the other if possible. Carefully cut the top off of the thinner bottle, just past the point where it cu


Utiliza una calculadora en línea. Calcula tu tasa metabólica basal o TMB por medio de ecuaciones. Calcula tu gasto total de energía utilizando la ecuación de Harris Benedict. Considera tu porcentaje de grasa corporal.

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You can calculate your total calorie needs with the number of available online calculators.  These may be easier to use and less complicated than doing the required mathematical equations yourself. You can find a variety of calculators from weight loss and wellness clinics and some medical associations' websites.  Make sure you're choosing a reliable website and do not use calculators from blogs or other personal sites. Most of these calculators operate in the same way.  You'll input your height


Utiliza una chaqueta o un blazer sobre la camiseta sin mangas para conseguir un aspecto elegante y refinado. Colócate una chaqueta de punto encima de la camiseta sin mangas para lograr un aspecto más femenino. Agrega un chaleco para imponer un estilo audaz con tu atuendo. Utiliza camisetas sin mangas debajo de camisas de mangas cortas o largas con cuello redondo o en V. Utiliza camisetas sin mangas debajo de camisas transparentes. Utiliza camisetas sin mangas para conseguir mayor calor. Utiliza una camiseta sin mangas debajo una camisa elegante para protegerla del sudor y la grasa.

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You can leave the jacket/blazer buttoned or unbuttoned. For a more polished look, opt for a plain white or black blazer with a solid-colored tank top. For something more summery, opt for a jacket/blazer with a pattern or bold embellishment. Leave it unbuttoned so that the tank top is visible underneath it. This is perfect for cooler days, and for extending your summer wardrobe into the fall and winter. Choose a cardigan that's a different color than the tank top. For example, a pink cardigan ove


Utiliza una cinta métrica. Determina tu forma corporal de mujer. Elige un vestido de corte imperio si tienes la forma corporal de rectángulo o triángulo. Busca un vestido en forma de camiseta con cuello si tienes el cuerpo en forma de reloj de arena. Escoge un vestido envolvente o tipo sobrepliz, sin importar cuál sea tu forma corporal. Usa pantalones cargos si tu forma corporal es de triángulo invertido. Busca pantalones de corte masculino si tienes una forma corporal de triángulo o una contextura pequeña. Usa jeans pitillos si tienes una forma corporal de reloj de arena. Escoge un pantalón o unos jeans de bota ancha, sin importar cuál sea tu forma corporal.

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To properly determine your body shape, you will need to measure your shoulders, your bust, your waist, and your hips with measuring tape.  To measure your shoulders: place the measuring tape at the tip of one shoulder and wrap it all the way around you like a shawl until it meets back at the same shoulder. The tape should skim the top of your shoulder, almost as if it is going to slip off. This is the widest circumference of your shoulders. Write this measurement down. To measure your bust: stan


Utiliza una conexión segura a Internet para acceder a tus cuentas en línea. Ingresa tu número de cuenta solo en páginas web seguras. Mantén un registro de tus cheques y estados de cuenta bancarios. Controla tu cuenta de forma regular para detectar fraude.

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Though you may be tempted to check your bank account in a coffee shop, store, or train station, you really shouldn’t. Using an unsecure wireless connection can put you at risk for identity theft. Only access your accounts online or through a mobile app when you have access to a secure Internet connection. If you need to provide your account number online to pay bills or transfer funds, make sure the website is secure. The website address should begin with “https” as the “s” stands for “secure.”


Utiliza una crema aclaradora. Prepara una mascarilla aclaradora. Usa un tratamiento de exfoliación. No te depiles con cera durante un tiempo. Usa bloqueador solar. Prueba con otros remedios caseros.

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Dark skin on the upper lip is caused by excess melanin in the skin. You can reduce the appearance of this dark pigmentation by using an over-the-counter or prescription skin lightening cream.  Hydroquinone is a very effective bleaching product for dark skin. Although it is available in the USA, it has been banned in many Asian and European countries due to its potential carcinogenic properties. Therefore, you should speak to your doctor before using this product. You can buy a mask or make your


Utiliza una crema de hidrocortisona. Toma un antihistamínico de venta libre. Toma un baño de avena. Aplícate una loción de calamina. Usa un producto antipruriginoso con la potencia de los productos de un hospital. Utiliza una mascarilla de arcilla. Frótate vinagre de manzana en la piel. Cultiva hierbas que combatan la picazón, como la menta, la albahaca y el llantén. Aplícate gel de aloe vera en la piel quemada.

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This over-the-counter medication may relieve itching. It is, however, a topical steroid, so you should not use it on your face, or on skin folds such as your groin, axilla, or pendulous breasts. To use it, apply it in a thin film over the affected area up to 4 times a day for 5-7 days. To help control itching, you can try taking an oral OTC antihistamine, like Benadryl, Claritin, or Zyrtec. Consult your pharmacist if you have any questions about how much you should take. Don't take a topical ant


Utiliza una crema depilatoria. Aplícate una crema para disminuir el crecimiento del vello. Considera la posibilidad de someterte a una depilación láser.

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Most ingrown hairs are caused by shaving, because the razor can break the hair and cause it to poke back into the skin. Using a hair removal cream like Nair instead of shaving can prevent ingrown hairs. When combined with laser hair removal, creams with eflornithine can decrease the chance of hair growing back. Ask your doctor about this method before you try it. If you have chronic ingrown hairs, ask your doctor whether laser hair removal is a good option for you. It will permanently eliminate


Utiliza una cuadrícula de 19x19 (19 líneas horizontales y 19 líneas verticales). Consigue 361 piedras entre blancas y negras para un juego de 19x19.

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There are 19 horizontal and vertical lines. You can use a board or make a grid yourself.  Sometimes smaller boards are used. Often 13x13 or 9x9 boards are used for quicker games or for teaching. There should be nine marked points spread out evenly on the board (4rd, 10th, and 16th lines). They are called "star points" and serve as reference points or markers for handicap games. This amount is for a 19x19 game. The number correlates to the amount of intersections on the board. If you are playing


Utiliza una cuerda para sujetar la correa. Coloca los extremos de la correa. Añade agujeros para ajustar el tamaño.

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You can setup your guitar strap to fit the strap pegs using string. The string you choose needs to be a durable material like paracord. You should also try to use a thin string. Create a hole in the guitar strap using an awl or leather punch. Create a hole just large enough to weave the string through.  Tie the string to the top end of the guitar strap and connect it to the top strap peg on the guitar. You can alternatively use a knife or scissors but an awl or leather punch will be easier. Cons


Utiliza una depiladora para jalar los vellos. Aplícate una crema depilatoria para eliminar los vellos en la superficie. Recórtate los vellos de las nalgas con una maquinilla eléctrica. Considera la depilación láser como una solución permanente.

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Epilators are small electric devices that pull out many different hairs at once as you rub it over your skin. It’s essentially a bunch of mini tweezers removing your hairs, but they’re doing it mechanically. Epilators can be found at bath and beauty stores and big-box stores, as well as online. They typically cost between $20 and $100 and are rechargeable. Since epilators pluck out many of your hairs at once, it’s not going to feel super pleasant, but also should not cause severe pain. Depilator


Utiliza una envasadora a baño María si vas la receta para envasado así lo requiere. Si utilizas una olla grande, coloca una rejilla u oro espaciado (como una toalla pequeña) en la base para que los frascos se estén directamente apoyados en ella. Utiliza una envasadora a presión en caso de que la receta así lo requiera.

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Water bath canning works for many cooked foods (relish, pickles, jam) and acid fruits (applesauce, peaches, pears, apricots). Check a current recipe to be sure water bath canning is adequate for your food. Lower the jars onto a rack in a water-bath canner or large stock pot. Add enough water to cover them by 1-2 inches (2.5-5cm). Remember to add hot water if the jars are hot-packed and cold water if the jars are cold-packed. Avoid subjecting jars to sudden, drastic changes in temperatures. You c


Utiliza una esponja de nailon para quitar los residuos de suciedad. Limpia y rejuvenece la vaporera con una bolsita de té negro. Frota la vaporera de bambú con un limón. Utiliza el lavavajillas con precaución.

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If your bamboo steamer is still not clean even after receiving a black tea rubdown and a rinse with soapy water, use a nylon scrubber to gently scrub the areas of the steamer that are unclean. Do not use steel wool or other abrasive kitchen aids to clean your bamboo steamer. The tannic acid in black tea will clean and rejuvenate your bamboo steamer.  After soaking a black tea bag, gently run it along the surface of your bamboo steamer.  Don’t use too much force or the fragile tea bag will tear,


Utiliza una esponja suave y una manguera para mojar suavemente el prepucio y el pene. Utiliza lubricante. Limpia la mugre del prepucio. Retrae suavemente el prepucio con una mano. Elimina el esmegma alrededor del pene con la otra mano. Presta atención a los gránulos (grumos de esmegma) en la uretra. Presta atención a cualquier anormalidad. Utiliza una esponja o una manguera para enjuagar suavemente el prepucio y el pene. Límpiate.

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Start from the belly and work towards its penis so that the horse isn't surprised. Use room temperature water, if possible. Hot water and cold water can be uncomfortable for your horse. Your goal here is to sluice off dirt and other contaminants from the outside of the sheath. Discard the used sponge after completion Lubricate your hand and the sheath with either KY Jelly or a commercial sheath cleaner. In order to remove the smegma or “beans”, you'll need to lubricate the region. This will also


Utiliza una funda interna. Almacena el disco en una funda exterior. No dejes caer un disco en su funda. Invierte en un sistema de estanterías. Escoge contenedores para el almacenamiento de archivos. Garantiza condiciones ambientales adecuadas.

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The inner sleeve is the only storage item that should regularly come into contact with the record. The best sleeves are composed of either a plastic liner within a paper inner, or as a round-bottomed plastic-only sleeve. Storing your record in one of these sleeves is essential to protect it from scratches and debris. These can be purchased both online and in local music stores. Most records come with paper sleeves. Avoid using these because as you slide your records in and out over time, the pap


Utiliza una gorra snapback de la forma clásica. Luce a la moda con un estilo urbano. Logra una apariencia europea.

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Wearing a hat with the brim facing forward is the most classic way to wear a snapback, but it doesn't have to be boring. Typically hats are worn like this at sporting events with team names, numbers, or logos on the front of the hat, but you can also wear a snapback like this as a fashion statement.  For a girl, the classic look to follow this snapback is wearing your hair in a ponytail or a braid. This style helps achieve a cute, sporty look that complements your outfit, but you can also wear y


Utiliza una lata de aire comprimido. Utiliza una aspiradora antiestática. Revisa la garantía del fabricante.

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One of the easiest ways to keep your mechanical keyboard clean is by regularly spraying it with a can of compressed air. This method involves blowing a strong stream of air onto your keyboard that pushes out all of the dust and debris that has settled in those hard-to-reach places between the keys.  You can usually find cans of compressed air at office supply stores for less than $10. Spray your mechanical keyboard with the compressed air once every few days to keep it nice and clean. The bigges


Utiliza una mascarilla para el cabello. Hazte un tratamiento con aceite de ricino. Aplícate un masaje de cuero cabelludo con aceite caliente.

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Encourage your hair to grow long by applying a hair mask once or twice a week. Make your own natural oil mask or purchase over-the-counter hair masks at your local drug store. To make a hair mask at home, combine 1 cup coconut oil with 1 tablespoon macadamia oil, almond oil, and jojoba oil. Massage the mask into damp hair and let it sit for ten minutes. Then, shampoo and condition your hair to remove the mask. Castor oil is a natural substance that can encourage hair growth. Applying a castor oi


Utiliza una menor cantidad de productos químicos. No utilices pesticidas y herbicidas. No viertas medicamentos en el desagüe. Desecha correctamente los residuos tóxicos. Conserva el agua.

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Chemicals we use to wash our homes, cars and even our bodies get washed down the drain and into the sewer system, but they often end up in the groundwater. These chemicals aren't good for the plants and animals that make up our ecosystems, and they aren't healthy for human consumption, either. Whenever possible, use natural, healthy alternatives to chemicals.  For example, instead of using a heavy-duty cleaner to scrub your bathroom or kitchen, use a mixture of vinegar and water or a baking soda


Utiliza una mezcla de vinagre y agua. Utiliza toallas para bebé o toallas para limpiar en seco. Trata de utilizar limpiacristales.

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Mix a cup of white vinegar into a gallon of water, or a similar ratio for a smaller quantity. Add a small squirt of dish soap and apply to the area of the coffee stain.  Work the solution into the car seat stain with a stiff-bristled brush. Then allow it to sit for about 30 minutes before rinsing with water and blotting dry.  You can also add club soda to your mixture for another ingredient that can help to pull the coffee stain out. Use standard unscented baby wipes or dry cleaning cloths meant


Utiliza una pluma de gel blanqueador para dibujar patrones o palabras sobre tu ropa. Salpica lejía sobre la ropa para darle una apariencia artística. Anuda la ropa blanca o de colores claros para teñirlas y crear diseños coloridos.

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After shaking up a bleach pen, use the pen to write wording on shirts, draw symbols on pants, or decorate any other piece of clothing that isn’t a white or light color. Rinse the article of clothing in cold water after the bleach sets.  How long you let the bleach sit on the clothing will depend on the color of the shirt and how bright you want your design. Read the bleach instructions to get a more accurate idea of how long you should wait. Place a piece of paper or cardboard in the middle of t


Utiliza una postura que evite que te amarren con demasiada fuerza. Tensa todos los músculos mientras te amarran. Retuerce las cuerdas alrededor de las manos. Trata de cortar las cuerdas alrededor de las muñecas. Quítate los zapatos antes de liberar los pies y las piernas. Planifica con cuidado el momento de escape.

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The more loosely you’re bound, the easier it will be for you to escape. Resist letting your captors tie you as tightly as possible. For example, if your wrists are being tied in front of you, hold your knuckles from both hands together, and pull your hands in towards your chest. Although it looks like you’re cooperating, this gesture will create a gap between your wrists.  Alternatively, you can present your hands to be tied with both hands in front of you, crossed at the wrist. Rotate your lowe


Utiliza una recta numérica con números negativos. Observa la resta. Coloca tu dedo sobre el primer número de la operación. Mueve tu dedo hacia la derecha, a la siguiente raya y número correspondiente. Mueve tu dedo la cantidad de espacios que indique el segundo número de la operación, y detente. Observa dónde se encuentra tu dedo en la recta numérica. Vuelve a resolver el problema.

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You will need numbers less than zero and more than zero. Remember, on your negative number line zero will be in the middle. All the negative numbers will be to the left of zero and all the positive numbers will be to the right of zero. Find what number is first and which is second in the problem. For example, in (-8) - (-3), the first number is -8 and the second is -3. This is where you will start. If your problem was (-8) - (-3), you would put your finger on -8 on your number line. Subtracting


Utiliza una secadora en el ciclo caliente. Coloca la ropa en bolsas de plástico durante dos semanas. Limpia alrededor de la casa.

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Using a dryer after washing your clothes helps ensure that all the lice are killed. But if your clothes are not suitable for machine washing, a spin in the dryer can kill the lice on its own. Place the clothes in a dryer, turn it onto a hot cycle, and leave the clothes in there for around 15 minutes. Another way to deal with lice in your clothes is to place them in a sealed plastic bag and leave them for two weeks. Store them somewhere safe and ensure they are left for two full weeks before you


Utiliza una silla o escalera robustas.

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Standing on your bed might not give you the height or the stability that you will need to create your headboard, so use a sturdy chair or ladder instead. Push your bed away from the wall and place your chair or ladder next to the wall. You may want to have someone spot you and hold your chair or ladder steady while you hang everything.


Utiliza una solución de prueba para plata en piezas de joyería grandes y resistentes. Prueba la joya. Observa la reacción. Limpia el ácido de la joyería.

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Avoid using this acid on delicately decorated jewelry. The acid will corrode any part of the surface that it touches. If you purchased an acid scratch testing kit, use the silver testing solution included. Otherwise, purchase the silver testing solution online or from a jewelry supply store. Drop a small amount of the silver testing solution onto the metal. Choose a hidden area of the jewelry to test. For example, if you're testing a large cuff bracelet, drop some acid on the inside of the brace


Utiliza una solución simple de peróxido de hidrógeno y agua. Ponte un poco de infusión de manzanilla. Utiliza zumo de limón con cuidado.

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Mix ¼ cup (60 milliliters) of 3% hydrogen peroxide with ¼ cup (60 milliliters) of filtered water. Apply the solution to your arm, and wait 30 to 40 minutes. Wash the solution off with cool water and pat your arm dry.  If it starts to feel uncomfortable before the time is up, wash it off. If your skin feels dry, apply some lotion. Boil 1 cup (240 milliliters) of water, then add 3 to 4 tablespoons of loose-leaf chamomile herb or tea. Wait until the water cools down, then strain the tea out. Apply


Utiliza una sopladora de nieve. Llama a un servicio de eliminación de nieve. Instala un tapete para derretir nieve.

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If you have a large area to clear, and you need to do it fast, it will be a lot easier if you have a snowblower.  This machine is a good alternative to shoveling when there’s at least 1 ½ inches of snow on the pavement or public space. Move up and down the length of the pavement. Try to point the snowblower's chute downwind if you can. Work in circles so the chute will throw snow to different sides. Before you use the snowblower, spray its exit chute with furniture polish or silicone. This will


Utiliza una técnica de relajación comprobada y real. Acuéstate a un horario razonable. Acepta que quizás no puedas descansar bien.

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You know what you like to do to help yourself relax or de-stress. Do something that you know helps calm you down before you get ready for bed.  Take a bath. Use special bath salts or bubble bath to pamper yourself. Make sure it is something that won’t irritate your skin. Consider using something with lavender to help you relax. Exercise. Consider some gentle, calming yoga poses or stretching. Or maybe you’d rather dance away your jitters. Don’t try anything new. You don’t want to inadvertently a


Utiliza una vaina de vainilla fresca, en vez del extracto. Usa una mezcla de azúcar moreno y azúcar blanco. Añade jugo de frutas para obtener variantes dulces. Agrega hierbas para obtener un sabor más complejo. Prueba el alcohol en vez del agua para hacer un licor saborizado.

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There's no beating fresh, natural ingredients — even when it comes to something like syrup. Actual vanilla beans can be a little more expensive than liquid extracts, but the taste difference is noticeable. Use the steps below to slit a vanilla bean so you can use its flavorful insides:  Set the vanilla bean on a cutting board. Use a sharp knife to carefully split it down the middle, making two long and skinny halves. Press one half flat against the cutting board. Use the dull side of your knife


Utiliza velas de citronela y aceites cítricos para disuadir a las mariquitas con el aroma. Coloca una bolsa con clavos de olor o unas hojas de laurel alrededor de las entradas a la casa. Coloca unos burletes a lo largo de los sellos de las puertas para minimizar las aberturas. Instala un protector de ventana Calafatea

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Ladybugs don’t like the smell of citronella or citrus! Use citronella or citrus-scented candles around the entrances to your home when you want to leave the doors open. You can also place a drop of citrus oil into a spray bottle of water and spritz each entrance daily. Lemon, lime, orange, or mandarin are ideal scents to use. Focus mainly on the entrances that come from the garden or heavily-planted areas, as these are where ladybugs are the most likely. Get a small plastic bag and fill it with


Utiliza zapatos que cuenten con un soporte adecuado. Busca correctores ortopédicos personalizados. Baja de peso si sufres de obesidad.

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Regardless of the type of flat feet you have, wearing shoes with good arch support is going to provide at least some benefit, and it might possibly provide total relief of your foot, leg or back symptoms. Try to find a comfortable walking or athletic shoe with substantial arch support, roomy toe box, firm heel counter and a flexible sole. Supporting your arches helps decrease tension in the posterior tibial and Achilles tendons.  Avoid shoes with heels higher than 2 1/4 inches because it leads t


Utiliza “Organización Mundial de la Salud” como autor. A continuación, coloca el año. Añade el título del informe. Coloca la dirección de la página web al final. Añade el lugar de impresión.

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With any citation, you begin with the author's name. In this case, the report was authored by the organization, so you'll use "World Health Organization" at the beginning of the citation, followed by a period. The first part of your reference looks like this: World Health Organization. The year is when the report was published or last updated.  APA prioritizes when the text was published because this type of citation is primarily used in scientific fields. The date is usually at the top of the p


Utiliza “Saludos” para un cierre formal. Termina con “Saludos cordiales” o “Atentamente” para un cierre menos formal. Coloca tu nombre debajo del cierre.

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This is considered the standard sign off for a formal letter to someone you do not know intimately, such as a company or organization. It is short and to the point. These options are good if you would like to come across a little less formal and a bit more friendly. “All the best” also works well if you prefer it to “Best.” Sign your name by handwriting it below the sign off. You can also type your name under the sign off if you'd prefer.


Utilizando las medidas. Encuentra una talla lista para usar.

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Men's shirt sizes come in a two-part number. The first number listed on the tag of the shirt is the neck measurement, and the second one is the sleeve measurement. For example, a shirt may be sized as 16/34. Use both your neck and sleeve measurements to find the right size. If the shirts you are browsing don't offer an exact measurement but rather the traditional "small," "medium," or "large," options, you can use your measurements to find the equivalent in this style of sizing. Use the table be


Utilizar miswak como parte del wudu. Comprende la importancia de la purificación oral. Estudia el uso del miswak en los hadices. Otra opción consiste en utilizar un cepillo de dientes corriente para el wudu.

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For some, miswak is just a way to keep the teeth clean. However, for observant Muslims, miswak often plays a more serious role in religious worship. Muslims are required to wash themselves in a ritual form of purification (wudu) before certain acts of worship (most commonly, the daily prayers known as salat). Though cleaning the teeth isn't explicitly required as part of a Muslim's wudu ritual, it is considered optional and is often strongly encouraged. Thus, for serious Muslims, the use of a st


Utilízala con pantalones de pitillo y zapatillas. Colócala sobre una camisa de manga larga. Combínala con una falda larga. Utiliza pantalones deportivos para lograr un atuendo extremadamente cómodo.

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This is a very simple and cute look that can be worn around the house, to run errands, or out to lunch with a friend. You can choose a plain white T-shirt, or a button-up shirt. Choose a pair of jeans that are fairly tight on you. You can wear any sneakers, but a pair of solid-colored sneakers would be especially cute.  Wear a T-shirt with ripped skinny jeans and plain white sneakers. Put on a large button-up shirt and leave it untucked. Pair it with black jeans and dark sneakers. Go for an edgy


Utilízala por su sutil sabor a avena. Utilízala para reducir el gluten en tus recetas. Utilízala para darle a los productos horneados una textura más ligera. Utilízala para cubrir o enharinar alimentos. Utilízala por sus beneficios nutricionales. Disfruta.

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The taste difference between plain flour and oat flour won't immediately jump out at you, but it's somewhat noticeable. Oat flour gives the baked goods a nutty flavor and a chewy texture, different from plain flour but not overwhelmingly so. This is perfect for certain dishes — specifically, savory-sweet baked goods tend to benefit from this taste profile.  The classic example, Oatmeal Raisin Cookies, are taken to the next level with oat flour. In most recipes, you only need 3/4 cup flour for ev


Vacuna a tu perro. Desparasita y protege a tu perro contra los parásitos. Ten cuidado con el tipo de medicamentos que se le administren a tu collie. Esteriliza o castra a tu perro.

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Your puppy will need vaccinating against various canine infectious diseases. Your veterinarian will let you know which are important in your area. These could include distemper, parvovirus, canine adenovirus, leptospirosis, infectious canine hepatitis, parainfluenza virus, Lyme disease, and rabies (which is required in most municipalities).  Rabies vaccine is given the first time after 12 weeks of age and then repeated every 1 to 3 years. Other vaccines are usually given in three doses 3 - 4 wee


Vacuna a tus hijos contra las enfermedades infantiles más comunes. Toma precauciones a lo largo de tu embarazo para evitar infecciones. Limpia inmediatamente las heridas de tus hijos. Enséñale a tus hijos a tener buena higiene.

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Children are more prone to sepsis than the larger population. One of the best means to prevent sepsis in children is to get them vaccinated. Talk to your healthcare provider about what vaccinations your children need, and make sure to get your kids a full round of vaccines against common childhood diseases.  Common childhood vaccines include vaccinations against things like meningitis and whooping cough. If your child has an underlying problem and cannot be vaccinated, make sure everyone around


Vacía el concreto desde el camión o desde la carretilla. Aplana y nivela Coloca juntas de contracción de aproximadamente 2,5 cm (1 pulgada) de profundidad. Usa una escoba o un saco para darle textura al concreto. Fragua el concreto Estaciona tu auto en tu nueva entrada de vehículos.

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You’ll need to be able to pour the concrete fairly quickly, and wheel barrowing the concrete the length of a substantial driveway is labor-intensive. If you cannot get the concrete trucks in a position to pour their payload directly into your forms, consider hiring a concrete pumping contractor to place the material for you.  You can also rent a piece of equipment with a front bucket, such as a skid steer, tractor, or a mechanical-engine powered wheelbarrow to make the job easier. For smaller dr


Vacía el concreto para la base si no lo has hecho aún. Aplica la argamasa en la base y comienza a colocar las capas de concreto o de bloques de hormigón. Si es necesario, dispón el ladrillo refractario dentro de la caja de combustión. Quita las burbujas de aire de la argamasa para los ladrillos refractarios con un marcador de juntas y un cepillo. Construye o añade un escape para las chimeneas a leña. Añade un supresor de chispas. Instala el hogar. Selecciona un estilo de piedra para el revestimiento. Conecta una chimenea a gas a una línea de gas. Listo.

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Set up the foundation first by digging a trench and using a plate compactor to shore up the foundation. Mix and pour the cement and allow it to set for at least 24 hours, if not longer.  Check with local building authorities to see how low you'll need to dig your foundation. Some locations will need foundations of concrete only 6 inches (15.2 cm) deep, while others will need to be in excess of 1 foot (0.3 m). Note: Concrete and mortar, although similar, are different bonding agents and should be


Vacía el filtro de cristales. Limpia debajo de la rejilla de lavado inferior. Limpia el interior. Deja que el lavavajillas se limpie automáticamente.

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Frigidaire dishwashers have a glass trap that collect shattered glass. Empty this when cleaning. Grasp the glass trap's handle and push down as you turn it 90 degrees clockwise. Grab onto the spray arm to lift the glass trap out of the dishwasher. Empty the broken glass into a garbage bag. Place the trap back into its slow and turn it 90 degrees counter clockwise until it clicks back in place. Make sure to empty the glass into a heavy, thick bag to avoid getting poked. Remove the bottom tray fro


Vacía el filtro de pelusas. Desenchufa la secadora. Mueve la secadora. Retira el tubo. Aspira el conducto de ventilación. Coloca todo en su lugar.

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To start, empty out the lint screen the same way you would after doing laundry. You should do this each time you do laundry. When cleaning the vent, check the lint screen first and remove any small amounts of lint. It's always good to start with a clean lint screen when cleaning your dryer. Never start cleaning a dryer vent while the dryer is still plugged in. This can be extremely dangerous. Find where your dryer's cord is plugged into the wall. Disconnect the plug. The dryer vent is found behi


Vacía el lavavajillas y saca la rejilla inferior de lavado. Retira cualquier residuo grande de comida del desagüe del lavavajillas. Saca el filtro y lávalo. Vuelve a colocar la rejilla inferior de lavado y el filtro dentro del lavavajillas.

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Once all the plates and silverware have been removed from your washer, you'll want to carefully pull out the bottom washing rack. Pull the rack towards you until it slides out of the dishwasher. The dishwasher drain can sometimes get clogged by larger pieces of food. Locate the drain on the bottom of your dishwasher and remove the food with your hands, before wiping down the area clean with a rag.  Regularly clearing the dishwashing drain of food debris will increase the dishwashers efficiency a


Vacía los cuencos de agua y vuelve a llenarlos con agua limpia. Pídele al paciente que gire hacia un lado en caso de que pueda hacerlo. Lava la espalda y las nalgas del paciente. Lava la zona de los genitales y el ano. Vuelve a vestir al paciente.

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Since approximately half the patient's body is now clean, it's a good time to refill the water. You may have to assist the person. Make sure they are not too close to the edge of the bed. Fold the sheet over to expose the entire back side of the patient. Wash, rinse and dry the back of the patient's neck, back, buttocks and parts of the legs you may have missed. Put on latex gloves if desired. Lift the person's leg and wash from front to back. Use a clean washcloth to rinse the area. Be sure to


Vacía todos los gabinetes y los cajones. Esparce una tela protectora sobre el piso alrededor del tocador. Desarma todas las piezas del tocador. Lava todas las superficies de los gabinetes con lavavajillas y agua. Aplica cinta de enmascarar sobre las áreas que no quieras pintar con cinta de enmascarar. Tapa cualquier defecto en la superficie con masilla para madera y deja que se seque. Lija cualquier resto de masilla, acabado transparente o pintura desprendida. Limpia el polvo con una aspiradora y un paño húmedo.

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Take out all of vanity’s contents, such as personal products, towels, and styling tools. Set these aside where they will be out of the way while you work on the vanity. This will help prevent mess and damage from the paint. Use a plastic or canvas sheet to help protect against any paint drips or spills. Tape down the edges of the dropcloth with painter’s tape to keep it from moving around. To keep debris from getting trapped under the dropcloth and scratching the floor, vacuum the floor area bef


Vacía tu casa de alimentos azucarados. Controla tus antojos de azúcar. No vayas a comprar con hambre. Concéntrate en lo bien que te sentirás pronto. Acuérdate de los riesgos relacionados con el azúcar. Trátate cada cierto tiempo.

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Don’t put temptation in your path! Keeping sugary treats like cookies, sodas, or white breads around your kitchen will only give you an opportunity to slip sugar into your diet. A cookie here and a stolen sip of soda there will add up over the course of the day. When you make the decision to reduce sugar in your diet, throw out or donate all foods whose nutrition labels mark them as too sugary for your new lifestyle.  This may not be realistic if you live with roommates or family members who don


Vacía y lava la bolsa de papas fritas que quieras encoger. Mete la bolsa en el microondas por 5 segundos. Deja que se enfríe la bolsa.

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Get all of the crumbs and other food particles out of the bag. Leaving them in will cause bumps and irregularities in the bag after it shrinks. Dry the bag with a paper towel to help remove leftover particles. Note that the aluminum lining the inside of most chip bags will cause sparks in the microwave. If you choose to use the microwave to shrink the bag, watch the bag very carefully. Set the microwave setting to “high” and allow the bag to cook for no more than 5 seconds. Keep your eyes on the


Vacúnate. Consume solo agua potable. Trata el agua de fuentes cuestionables. Practica la seguridad alimentaria. Practica el buen saneamiento ecológico. Mantén una higiene personal adecuada.

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There are two types of typhoid vaccines that are used. You can use the injectible Vi polysaccharide typhoid vaccine and the oral Ty21a typhoid vaccine. The injected vaccine is given as a single dose at 0.5 milliliters injected into the muscle of the upper arm and on the upper surface of the thigh. The oral vaccine is given through 4 doses spaced 2 days apart, so it would be given on Days 0, 2, 4, and 6.  The injected vaccine is given to children above two years old and adults. Re-vaccination is


Vacúnate. Evita las picaduras de mosquito. Usa prendas protectoras. Evita las actividades al aire libre que sean riesgosas. No viajes a Asia.

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According to the World Health Organization (WHO), the safest and most effective form of prevention from Japanese encephalitis is getting vaccinated against it. The four main types of vaccines currently in use to prevent JEV infection are an inactivated mouse brain-derived vaccine, an inactivated Vero cell-derived vaccine, a live attenuated vaccine, and a live recombinant vaccine. Get vaccinated at least six to eight weeks prior to your trip to Asia to allow your body enough time to build up prot


Vacúnate. Lávate las manos con frecuencia. No compartas las cosas que entren en contacto con los ojos, boca o nariz. Limpia las áreas de tu casa después de que otro familiar se haya infectado.

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Talk to your doctor about getting vaccinated against certain viruses. There is no vaccine for the common cold, but you should get vaccinated against the flu virus every season. There are vaccines for other viruses, such as HPV (Human Papilloma Virus), chickenpox, and shingles. Be mindful of the fact that getting vaccinated involves getting a shot or two; however, this should not deter you — the benefits of the vaccine are worth the short period of discomfort the shot causes. When we touch things


Valor la crítica. Expresa lo que deseas. Di sí a los nuevos desafíos.

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Don’t be embarrassed if you receive negative feedback. Remember that giving constructive feedback is a sign that the person is invested in you. Constructive feedback can sound something like, “I thought your presentation went well. However, I wanted to see more specific numbers regarding oil price predictions. Could you make sure to include those in the future?” Never be afraid to ask to for something you want. It is important to do it in a way that is not rude or impertinent. However, it is pos


Valora a las personas con las que trabajas. Recuerda y utiliza los nombres de las personas. Apóyense y anímense entre sí. Busca inspiración en tu trabajo. Diviértete con tus colegas.

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Even if you don't always like the people with whom you work, it creates a good atmosphere when you find ways to avoid taking them for granted. Just realizing and acknowledging how each person contributes (even if it is only a little!) to the company can make a huge difference.  Say "thank you" to the people you work with. It can be for more general things, like they cleaned up in the kitchen after using it, or it can be for the work they've done. Say things like "Thank you so much, John, for put


Valora el carácter único de tu familia. Concéntrate en el presente. Expresa el progreso que hayas realizado y sé positivo en torno a él. Demuestra tu amor. Busquen ocasiones en las que puedan reír juntos.

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Building a better future for your family will be a lot easier if you recognize how special your family is and how these bonds are worth preserving. Do this by looking at your family's quirks, complicated dramas, or unorthodox structure not as embarrassing problems, but as special strengths and reminders of how irreplaceable your family really is. It can also help to remember that, no matter how perfect other families may seem, every family has its own problems. It's important to acknowledge past


Valora la capacitación. Mantén al mínimo las horas extras. Dales a los geeks las herramientas necesarias. Evita la ingeniería excesiva. Prepárate para que en algún momento varios de tus geeks soliciten trabajar desde su casa.

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If a boss thinks that training is a waste of money and expects you to teach yourself, you feel pretty demotivated in any job. Training matters, especially in IT, and managers must realize that and budget for it. Sometimes you get the argument that "if I give them training a competitor will hire them away." That may be true, but the alternative is to only have employees who are too unskilled to work anywhere else and your organization risks lagging behind other more enlightened ones. Also, if you


Valora las opiniones de los demás. Usa palabras amables para hablar. Pide perdón por los errores que cometas.

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Listen to people’s ideas, opinions, and advice with an open mind. Even if you don't necessarily agree with them, consider their words without immediately dismissing them. Show that you value the person and what they are saying. You can do this by not speaking over them, asking questions to enhance your understanding, and listening to their opinion, even if it’s different from yours. There is almost always a kind way to say something. This can be the difference between hurting someone’s feelings


Valora lo que tienes. Conserva tus contactos. Explora otras posibilidades laborales. Haz una lista de las personas de confianza que podrían ayudarte. Procura estar atento a otras posibles vacantes dentro de la empresa. Ofrece un recorte de sueldo para conservar tu puesto. Aprende de la situación. Disfruta la vida.

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It might not feel like it, but a demotion is better than being fired outright. Let yourself appreciate the fact that you still have a paycheck that will buy you the time to decide how you want to move forward. Don't burn bridges by becoming difficult or overly emotional at work. The more pleasant and professional you stay, the more likely it will be that you will have others willing to help you, speak up for you, or give you references should you move on to other job prospects. Discreetly lookin


Valora los amigos que tienes. Prioriza a tus amigos. Respeta sus críticas. Haz las “pequeñas cosas”. Forja nuevos recuerdos.

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Rest assured that you don’t need to surround yourself with a lot of friends to come across as cool to other people. But remember: it would look kind of suspicious if the few friends you do have all started to bail on you. Don’t take them for granted. Prove to them (as well as to others outside your circle) that you are definitely worth their time, respect, and loyalty. Shun the idea of being the center of attention. When your friends need to unload or vent or even just BS, put yourself on the ba


Valórala. Declárale tus sentimientos. Escribe notas. Dale algo dulce.

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Every day, find the opportunity to compliment her about small things: tell her that she's beautiful, or that you love it when she sings, or that you admire the way that she stood up to her frustrating boss. Don't just recycle the same compliments! Try to think of something new to say. This is not just about giving her a compliment – it's about challenging yourself to continually appreciate your girlfriend for the unique, beautiful, and always-growing human being that she is.  Find unique and gen


Varía el grado de dificultad. Agrega ejercicios para el abdomen y la parte superior de tu cuerpo a tu rutina.

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Do not push yourself to your physical limit with each workout. Instead, try interval training, distance training, and light bicycling once or twice each week to get in a variety of difficulty levels and to allow your body time to recover between stressful workouts. One of the simplest ways to get additional benefit from your bicycling fitness regimen is to add upper body or core strength training to your regimen while using a stationary bike.  Try bringing dumbbells to the gym to use while ridin


Varía las actividades en el salón de clases. Lleva la cultura hispánica o mexicana al salón de clases. Adapta la enseñanza al nivel de habilidades de un grupo de estudiantes. Anímalos a hablar español en el salón de clases.

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For the most effective Spanish teaching, professionals recommend going from “closed” to “open” activities, where teachers first teach the vocabulary (“closed”), then break the students up into groups and allow them to use it in practice (“open”). Books on “Teaching Games” and “Role Playing” are helpful.  For instance, “Who’s Who” is a game that provides plenty of activity. This kind of approach often promises to deliver plenty of Spanish language/culture skills to students. Divide students up in


Varía tu rutina de ejercicios. Incorpora el entrenamiento de fuerza. Rompe con la dieta rutinaria. Consume más proteínas. Come un desayuno abundante. Duerme más. Descansa unos días de hacer dieta.

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When you do the same kind of exercise over and over, your body gets more efficient at that exercise and may start burning less calories to get it done. Mix things up and add some variety to your routine, and you are likely to see an improvement.  Add some interval training to your normal walking or jogging program for a huge caloric boost. Try a new kind of fitness class or activity. There are hundreds of free fitness videos available on YouTube and other sites like Fitness Blender. You could tr


Varía tu rutina. Mantente alerta cuando estés en público. Evita hacer ejercicio por tu cuenta. Aprende técnicas de defensa personal. Protege tu hogar. Ten cuidado al abrir la puerta.

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Change up your daily routine and do your best to avoid getting into any pattern. Take a different way to work and leave at different times, find other places to get your coffee, or switch around the days of your exercise class. Don’t bury your head in your phone, or listen to music with headphones on while out in public. Remember the saying, “There’s safety in numbers,” so ask friends or family to accompany you places if necessary.  Don’t walk alone at night. Ask your friends to walk you to your


Vayan a cenar a su restaurante favorito. Ponte elegante para salir por la noche. Regresen al lugar en donde se conocieron. Inscríbanse en una clase juntos. Vayan a un bar de karaoke. Vayan por el día a visitar otra ciudad. Vayan de excursión o de campamento.

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The classic candlelight dinner for two never loses its appeal. Since it’s a special occasion, don’t be afraid to go the whole nine yards—a bottle of wine, appetizers, a sumptuous main course, and something sweet to split for dessert. If the restaurant you have in mind accepts reservations, call the day before to make sure you’re able to get in. Throw on your finest threads before you head out for drinks or a show. This can be a good opportunity to dust off that cocktail dress or tailored suit th


Ve a "Configuración. Haz clic en "Historial. Haz clic en “Borrar datos de navegación”. Haz clic en la flecha de menú desplegable y selecciona “el principio”. Haz clic en “Eliminar datos de navegación”.

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" Open up Chrome’s settings by tapping the button at the upper right of the window. " From the pop-up menu, click on "History." You can also open the History tab by simultaneously pressing the CTRL and H button on your keyboard. A small window will appear where you can select which data you want to clear and the date. ” ” This will remove all the sites displayed on the Most Visited.


Ve a Craigslist. Haz clic en “Post to classifieds” (publicar en los clasificados). Elige una categoría. Elige una especificación de categoría. Elige un área específica para publicar.

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Select the city that you want to post you ad in. Craigslist is separated by cities and regions. Every post on Craigslist starts here. The broad categories are broken down into 6 general sections: Jobs, Housing, For Sale, Services, Personal, and Community. Choose the starting point that best matches the ad you are posting:  "job offered" "gig offered" (short-term, small, and odd jobs) "resume/job wanted" "housing offered" "housing wanted" "for sale by owner" "for sale by dealer” "item wanted" "se


Ve a Google+. Escribe los datos de tu cuenta.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Open a web browser, type in https://plus.google.com on the address bar then hit Enter. Type in your Google account name and password on the text field provided. Once done, click the blue “Sign In” button to log into your account.


Ve a Hugel. Encuentra a Vinue y habla con ella. Ve donde el barquero. Habla con la valquiria para empezar una pequeña misión. Encuentra Broken Pipes. Conviértete en Arch Bishop.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

To see Sister Vinue, we have to travel to Hugel first.  From Umbala, use the Kafra service to return to Prontera and then use the same service there to teleport to Izlude. Once you reach in Izlude, head south then follow the path until you reach the airship port. There will be a female NPC wearing a pink gown standing there. Talk to her to get in the airship to travel to Hugel. After reaching Hugel, go south from the airship port to find the church. Inside you will find Vinue, a nun NPC, by the


Ve a YouTube.com. Busca el video que quieras reproducir. Busca el ícono de "Ajustes" cerca del borde inferior derecho del video. Haz clic en el ícono. Pega lo siguiente en la barra de direcciones de tu navegador: Guarda los cambios.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You may be asked to sign into your Google account if you haven’t already. You can also follow a link to a video from another site. The icon is a circular cog. If drop down boxes pop up to change speed and quality settings you can continue with the second part. If not, you will need to change your default player. www.youtube.com/html5. Read the information, then click on the button that says, “Request the HTML5 player.” Click the button that says “Use the default player.” This will allow you to r


Ve a algún lugar romántico. Trata de estar a solas con ella. Hazle saber que estás interesado.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If this is the first time that you're kissing this girl, you'll want to make it special. Take her to a place that is meaningful to both of you. Kiss her somewhere with a beautiful view: the top of a hill, mountain, building, bridge. Kiss her under the stars, or when the sun is setting. Most girls will really appreciate it if you take the time to make a first kiss special. If you want to make this a romantic kiss, pick a setting that matches the mood. Don't just kiss her at the mall, or at a mund


Ve a buscar la carta.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Tell your spectator that you're going to switch the card she’s holding right now magically with the card they selected initially.  Go hunting around the deck as if you were looking for their card, all the while knowing your spectator already has it. Settle on the card that's already on top of the deck which your spectator thinks is in between her hands.


Ve a ciudad Trigal y compra 20 Ultra Balls y 20 Ocaso Balls. Dirígete a donde esté Entei (camina o corre, ¡pero no vueles! Pelea contra Entei. Usa el ataque Bloqueo de Snorlax para garantizar que Entei no pueda escapar. Comienza a lanzar Ocaso Balls y Ultra Balls a Entei una vez que sus PS estén en la zona roja o naranja baja. Lanza pokébolas hasta capturar a Entei o hasta que huya.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's recommended to capture the three Legendaries at night in the game because this means you can use both Ultra Balls and Dusk Balls. Dusk Balls have a bonus catch rate if the time is 18:00-03:59 (6:00 p.m. - 3:59 a.m.) ). After the encounter in the Burned Tower, you'll see both Entei and Raikou roaming on your map, so you can easily find them. You'll most likely need to go to an area where the city limits meet a route (any city, including Ecruteak City, Violet City, and GoldenRod City) and con


Ve a clases con frecuencia. Siéntate al frente. Establece contacto visual. Vístete bien para la clase. Participa en clase. Ayúdale a tu profesor. Debes tener un buen rendimiento académico. Dile a tu profesor que está haciendo un excelente trabajo. Presta atención a las pistas de su vida personal.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Unless it is a really big lecture class, your professor will probably notice when you are missing. It will be hard to impress her or catch her eye if you don't show up. You'll want to catch your professor's eye and make sure he knows who you are. Sitting in front will put you close to him, and probably make it easier for him to recognize you. Being physically close like this can be subtle given the setting, but it can help in the longer term. This can be especially important in a large lecture c


Ve a dar una caminata. Realiza un entrenamiento de fortalecimiento muscular. Practica el yoga. Únete a un equipo deportivo. Practica un deporte con tus amigos.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Walking can boost dopamine levels.  Dopamine is the neurotransmitter that the brain produces when experiencing pleasure.  When you engage in addiction behavior, your dopamine production increases – what’s why it feels good to “get high.”  But you can also feel good by walking around the block or hiking in the woods. Walking about can also produce new brain cell growth to replace the ones that were killed during your addiction behavior. Strength training basically involves lifting weights.  Free


Ve a dormir Desayuna. Respira profundo Pídele a un compañero que te ayude.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

. If you stay up all night you will be so tired in the morning chances are you won't remember anything! Get up in the morning about 30-45 minutes earlier and familiarize yourself with the highlighted parts of your notes and textbooks. If you made flashcards, go through them again. Try to get in at least 3 hours; that's one full sleep cycle. Waking up in the middle of one less than well-rested will be detrimental to your test score. You've heard from everybody that a nutritious meal before an exa


Ve a esquiar. Ve a Florida o a Arizona para el entrenamiento de primavera. Prueba tu suerte en Las Vegas. Viaja por la carretera. Dirígete al aire libre. Visita una gran ciudad. Ofrécete como voluntario.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Most of the Colorado ski resorts are open into mid-April. For even better deals, try an East Coast resort where you can often get late season discount rates. Nothing says spring like the return of baseball. Florida and Arizona both offer warm weather, and you can watch games for a fraction of what a regular season game costs. This makes a great family vacation. Beaches aren't the only place to go for warm weather, water and vibrant nightlife.  Vegas offers spectacular hotels with group rates, po


Ve a fisioterapia para aprender los ejercicios útiles. Haz yoga Haz ejercicios de cuello con un calcetín enrollado detrás de la joroba. Relaja los músculos tensos con una bola de masaje. Realiza flexiones de barbilla para fortalecer los músculos. Completa una serie de deslizamientos de cabeza para relajar las articulaciones rígidas. Comunícate con tu médico si no ves mejoras después de varias semanas.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Physical exercises can help reduce the size of your hump. Ask your doctor for a referral to a physical therapist. They will be able to guide you through a series of exercises that you can eventually perform on your own. Talk to your insurance provider about whether your plan covers physical therapy. 3 times per week. Once study showed that taking an hour long yoga class 3 times per week for 24 weeks had a 4.4% improvement in their hump. Look into yoga classes in your area and enroll in one that


Ve a http://go.microsoft.com/fwlink/?LinkId=523898 en un navegador web. Ingresa tu correo electrónico de Microsoft y haz clic en Siguiente. Ingresa tu contraseña y haz clic en Iniciar sesión. Haz clic en Correo electrónico o Mensaje de texto. Recupera el código de verificación. Ingresa el código de verificación. Haz clic en Comprobar. Haz clic en Siguiente. Haz clic en cada casilla de la página. Selecciona un motivo para cerrar la cuenta. Haz clic en Marcar cuenta para cierre.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This takes you to the Microsoft login page.  The only way to delete your Skype account is to delete your Microsoft account.  Deleting your Microsoft account will also delete your associated Outlook.com, Live.com, or Hotmail.com email address. If this Microsoft account is associated with a Microsoft product subscription (such as Office 365, OneDrive, or Xbox Live), you will no longer have access to that product. Type the email address associated with your Microsoft account in the blank space and


Ve a http://mail.yahoo.com en un navegador web. Haz clic en. Haz clic en Todos en el cuadro desplegable. Haz clic en Eliminar. Haz clic en Aceptar para confirmar la eliminación. Coloca el puntero sobre Papelera. Haz clic en el icono del bote de basura. Haz clic en Aceptar para confirmar la eliminación.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you're not logged in automatically, click your username and sign in. It's next to an empty checkbox in the toolbar above your email messages. This selects all the email messages on the current page. It's next to the trash can icon in the toolbar above your email messages. All the email messages on the current page will be deleted. Repeat these last three steps until your mailbox is empty. It's in the left pane of the window. A trash can icon will appear to the right of Trash.  All of your Yah


Ve a https://convertio.co/wma-mp3 en u navegador web. Selecciona la ubicación desde la cual cargar el archivo WMA. Selecciona el archivo WMA que quieras convertir. Haz clic en Convertir. Haz clic en Descargar. Selecciona una ubicación y haz clic en Guardar.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Convertio is a free online conversion utility that allows you to upload WMA file of up to 100 MB, convert it, and download an MP3 to your computer, Dropbox, or Google Drive account. Do so in the red bar on the left side of the window.  Click the computer icon to upload from your computer Click the Dropbox logo to upload from your Dropbox account If prompted, sign in to your Dropbox account  Click the Google Drive logo to upload from your Google Drive If prompted, sign in to your Google account


Ve a https://crystalmark.info con un navegador web. Haz clic en CrystalDiskInfo Standard Edition. Abre el archivo de instalación. Selecciona "I accept the agreement" (Acepto el acuerdo) y haz clic en Next (Siguiente). Haz clic sobre Next (Siguiente). Haz clic sobre Next (Siguiente). Marca o desmarca "Create desktop shortcut" (Crear un acceso directo) y haz clic en Next (Siguiente). Haz clic en Install (Instalar). Inicia CrystalDiskInfo. Selecciona un disco duro.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Using your preferred browser, go to the CrystalMark website which has the app we will use to check the SSD's health. It's the first option under "Quick Download".  This will take you to a download page where the download will start automatically.  If the download does not start automatically, click the blue link that says "CrystalDiskInfo7_5_2.exe" in the middle of the page. Double-click the installation file you just downloaded to start the installation wizard. The full filename is "CrystalDisk


Ve a https://developers.facebook.com/docs/plugins/like-button. Desplázate hacia abajo hasta el Configurador del botón "Me gusta". Ingresa la dirección de tu blog en el cuadro "URL que las personas deben indicar que les gusta". Ingresa el ancho deseado del complemento en el cuadro "Ancho". Selecciona un estilo de botón en el menú "Diseño". Selecciona una acción en el menú "Tipo de acción". Selecciona un tamaño en el menú "Tamaño del botón". Marca o desmarca la casilla "Incluir botón Compartir". Haz clic en Obtener código.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can use any modern web browser, such as Chrome or Safari. It’s in the third section of the page.  Most Blogger users can leave this box blank, as the default width (450 px) works fine. Note that this is the width of the entire plugin, not the Like button itself. You’ll see a preview of each style when its selected. By default, your button will say “Like.” If you prefer, you can change it to say “Recommend.” When someone clicks the button, their Facebook followers will see “(person’s name) Re


Ve a https://docs.google.com en un navegador web. Haz clic en el documento que quieras editar. Haz clic en el menú Herramientas. Haz clic en Esquema del documento. Resalta el texto que quieras convertir en un título. Haz clic en el menú desplegable Texto normal. Selecciona un estilo de título.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you’re not already signed in to your Google account, enter your login information to do so now. This opens the contents of the document. To create a new document, click the blank page with a + symbol at the top of the screen. It’s at the top of the screen. A new column called “Outline” will open to the left of your document. This is where the headings will appear once created. Headings are used to title sections of the document. It’s in the toolbar at the top of Google Docs. A list of other f


Ve a https://mail.yahoo.com en un navegador web. Haz clic en Escribir. Escribe la dirección de correo del destinatario en el campo "Para". Escribe un asunto en el campo "Asunto". Escribe tu mensaje. Haz clic en el icono del clip de papel. Abre la carpeta que contiene la foto(s). Selecciona una foto y haz clic en Abrir. Haz clic en Enviar.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you're already signed in to your Yahoo Mail account, you'll see your inbox. If you haven't signed in yet, follow the on-screen instructions to sign in now. It's the blue button at the top-left corner of the page. This opens a new message. If you'd like to attach the photo in your response to an existing message, click the message to open it, scroll down to the bottom, and then click the typing area. The sender's email address will already be added to the "To" field. It's at the top of the mes


Ve a https://store.steampowered.com/account/registerkey en un navegador web. Inicia sesión en tu cuenta. Escribe la clave de Steam. Haz clic en la casilla de verificación que está debajo del campo de texto. Haz clic en Continuar.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Open your preferred web browser and go to the Steam Key Registry page. If you have not logged into Steam through a web browser, you will need to type your username and password to log into Steam. If you don't have a Steam account, click "Join Now" to create a free Steam account. Click the bar labeled "Product Code" and type the key in the bar. Click the checkbox below the product code bar to indicate that agree to the terms of the Steam Subscriber Agreement. Click "Steam Subscriber Agreement" to


Ve a https://venmo.com/account/sign-in/ en un navegador de internet. Inicia sesión en tu cuenta. Haz clic en Iniciar sesión en Venmo. Haz clic en Recargar. Introduce un pagador. Introduce un importe. Introduce un motivo para el pago. Haz clic en Recargar.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Enter your username, email, or phone number, and password in the labeled fields. It's in the lower-right corner of the screen.  If prompted, click on Send Code, check for a text message on the phone with the number associated with your Venmo account. Then enter the six-digit code in the "ENTER CODE" field in your browser window and click on Submit Code.  If you're not on a public computer and want to avoid entering a security code anytime you sign in, click on Remember. It's in the upper-left co


Ve a https://web.archive.org en el navegador web. Escribe la página web que quieras ver. Presiona Intro o Volver. Selecciona un año en la gráfica de barras. Haz clic en una fecha del calendario. Navega por otras versiones archivadas de la página web.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can use the Wayback Machine to see older versions of websites on any computer, phone, or tablet. You can type the full URL into the field labeled "Enter a URL or words related to a site's homepage."  If you don't know the address of the website, type its name (or some keywords that describe it) into the field instead. Entering an address like https://www.wikihow.com will yield different results than entering https://www.wikihow.com/Use-the-Internet-Archive%27s-Wayback-Machine. This displays


Ve a https://web.skype.com en un navegador web. Inicia sesión en Skype. Haz clic en el nombre de la persona que te haya enviado una solicitud. Haz clic en Aceptar solicitud.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can use this web-based version of Skype on any operating system, including macOS, Windows, and Linux. Type your Skype username, click Next, and then enter your password. Click Sign In to access Skype. If it’s your first time using Skype for Web, you may see a pop-up message welcoming you to the product. Read the message and then click Get Started to access Skype. This person will appear at the bottom of the contacts list on the left side of the screen. You’ll see the phrase “status unknown”


Ve a https://web.skype.com en un navegador web. Selecciona un grupo. Haz clic en el nombre del grupo. Haz clic en el nombre de la persona que quieras añadir. Selecciona Ver perfil. Copia el nombre de usuario de Skype de la persona. Escribe /setrole <nombre de usuario> MASTER. Presiona Entrar (Windows) o Retorno (macOS).

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can use any modern web browser to access Skype, such as Safari, Chrome, or Firefox. If you see the Skype login screen, you’ll need to sign in. Type your Skype username, click Next, and then enter your password. Click Sign In. You should see your group in the left panel of Skype. If you don’t see it, click Search Skype and type its name. You should then be able to select it from the search results. It’s at the top of the group. This opens a list of current group members. A menu will appear.


Ve a https://www.facebook.com/notes en tu navegador web. Haz clic en + Escribir una nota para crear una publicación de blog. Haz clic en Arrastra o haz clic para agregar una foto para agregar una foto de portada. Ingresa un título para la publicación en el campo "Título". Escribe o pega el contenido de tu blog en el área de escritura grande. Selecciona una audiencia para tu publicación de blog. Haz clic en el botón azul Publicar cuando estés listo para compartir.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Facebook Notes allows you to share your writing, photos, and ideas with friends in a longer format. The Notes editor even includes formatting tools, such as bullets, numbered lists, and stylized text, and embedding media.  If you're not signed in to Facebook, follow the on-screen instructions to sign in now. You can also access Facebook notes from your profile by clicking the More menu at the top and selecting Notes. It's near the top-right corner of the page. This creates a large typing area fo


Ve a https://www.messenger.com. Inicia sesión en tu cuenta. Escribe el nombre de la persona en la casilla de búsqueda. Haz clic en el nombre de la persona en los resultados de búsqueda. Escribe un mensaje en la casilla de texto. Presiona Entrar o Volver. Averigua si la persona ha desactivado su cuenta o te ha bloqueado.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can use any web browser to access Facebook Messenger on your computer. Blocking your messages is not the same as blocking you on Facebook. When a person blocks your messages, you’ll remain friends with them on Facebook and will be able to interact on one another’s timelines. They can also unblock you at any time. If you’re already signed in, you’ll see a list of recent conversations. If not, click Continue as (your name) or type your login information as prompted. It’s at the top-left corner


Ve a https://www.microsoft.com/en-us/download/details.aspx?id=45520 en un navegador web. Haz clic en Descargar. Haz clic en la casilla vacía que está al lado de “Nombre del archivo”. Haz clic en Siguiente. Descarga todos los 4 archivos a tu computadora. Abre la carpeta “Descargas”. Instala todos los 4 archivos.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Active Directory does not come with Windows 10 by default so you’ll have to download it from Microsoft. If you’re not using Windows 10 Professional or Enterprise, the installation will not work. It’s the red button. You may have to scroll down a little to find it. ” This selects all of the files in the list.  There are multiple files you’ll need to download, so click Save for all of them as indicated. You’ll find it in This PC or on the desktop. Double-click the first of the files, then follow t


Ve a https://www.tinder.com/ en el navegador web. Haz clic en Mi perfil. Haz clic en Borrar cuenta. Haz clic en BORRAR CUENTA en la ventana emergente.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This will open your Tinder app page if you're logged in. If you aren't logged in, click LOG IN, select a login method, and enter your account information before proceeding. It's in the top-left corner of the page. Doing so opens your account settings. It's the last option in the menu on the left side of the page. Doing so will immediately delete your Tinder account and log you out.


Ve a https://www.tumblr.com/ en el navegador web de la computadora. Haz clic en el icono de "Cuenta". Haz clic en Configuración. Ve hasta la parte inferior de la página. Haz clic en Eliminar cuenta. Introduce la dirección de correo electrónico y contraseña. Haz clic en Eliminar todo.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Doing so will open your Tumblr dashboard if you're logged into Tumblr. If you're not logged in automatically, click Log In, enter your email, click Next, then enter your password and click Log In. It's a person-shaped silhouette in the upper-right side of the Tumblr page. Doing so prompts a drop-down menu. It's next to a gear icon in the "Account" section of the drop-down menu. This is the section of the Settings page in which you'll find the option to delete your account. It's at the very botto


Ve a https://www.twitch.tv en tu navegador. Haz clic en tu nombre. Pincha Channel. Escribe /host seguido del nombre de un canal en tu chat.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can use any web browser on a Windows or Mac computer.  If you haven't signed in, click "Log In" in the top-right corner and sign in to your Twitch account. If you don't have an account, click "Sign Up" in the top-right corner to create one. It's in the top-right corner of the Twitch website.  This will display a drop-down menu. This will display your channel with the chatroom to the right side. For example, if you wanted to host the main Twitch channel, you would type /host twitch in your ow


Ve a https://www.twitter.com/ en tu navegador. Haz clic en Más. Haz clic en Configuración y privacidad. Haz clic en Desactiva tu cuenta. Haz clic en Desactivar. Ingresa tu contraseña de Twitter. Haz clic en Desactivar.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This will open your Twitter home page if you're logged into your Twitter account already. If you aren't logged into your account, click Log In in the top-right corner of the window, then enter your email address ( or username, or phone number) and password into the labeled text fields. You might have to confirm a text sent to your phone if prompted. You'll see this option is in the menu on the left side of the page. A drop-down menu will appear. It's in the second section of options. It's at the


Ve a https://www.youtube.com en un navegador web. Haz clic en la foto del perfil o del canal. Haz clic en Cerrar sesión.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you’re signed into YouTube, you’ll see your profile or channel photo (if you have one) in a circle near the top-right corner of the page. It’s at the top-right corner of the page. A menu will expand. It’s near the middle of the menu. This signs you out of your YouTube account.


Ve a https://www.youtube.com en un navegador. Ve al video que quieres descargar. Ve a la dirección del video. Elige la calidad de video. El video empezará a descargarse en la computadora.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Any browser  either in Computer or Phone should work for this method. The video should begin playing. Click the video's address in the bar at the top of your browser's window, then add the word vd before the youtube part in the address and then press ↵ Enter ,  wait for the web page to change, it will lead you straight forward to  VDY website for the specific video you intended to download. in our example we will select the best possible quality HD 720 video.Click Download. It is the green butto


Ve a la Guarida Dragón detrás de ciudad Edrino. Navega a través del agua hasta que te topes con un Dratini. Usa una Ultra Ball o Amor Ball para atrapar a Dratini.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Inside the cave entrance, go down the ladder and to the water's edge. Dratini here are at a very low level, (between levels 5 and 15) and you only have a 10% chance of encountering one. You can also try fishing with a Good Rod or Super Rod, with your chances of encountering a Dratini between 10-30%. Ultra Balls are the best catching rate ball (besides Master Ball) in the game. Dratinis are annoyingly hard to catch and Ultra Balls can probably speed up the process. Love Balls are used for the opp


Ve a la a carpeta del Minecraft. Crea una nueva carpeta donde poner tu mod.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

For Windows, it's located at C:/Users/(username)/AppData/Roaming/minecraft. To easily access the folder, go to "Start," type “Minecraft” on the search bar, and right-click. Then go to "Properties" and click “Open folder location.” For Mac it's at /Users/(username)/Library/Application Support/minecraft/. Name it what you want. Paste the .zip file you downloaded for the OptiFine mod.


Ve a la biblioteca. Dales bastante tiempo para leer en el aula. Dedica una clase para leer un libro. Haz que practiquen.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The library is a great place to help students develop an interest in reading and learning. Allow them several trips to the library every week so that they can pick out their books, return old books, and just spend some time reading. Let students have class time to just sit and read their books. You can decide if they have to read books just from the library or if they can bring books from home to read during this time. But the most important thing is to get students interested in reading and to


Ve a la cama más temprano. Reduce el café y el alcohol. Organízate. Date tiempo.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

.  It sounds obvious, but after a full night's sleep you are much less likely to find it hard to wake up in the morning.  Aim for 8 hours sleep per night.  Prioritize getting good rest the night before. Caffeine is known to affect both quality and quantity of sleep.  Likewise alcohol, while sometimes used as a sleep aid, also has a negative impact on sleep quality as you experience less REM sleep even though it may be initially easier to fall asleep. Lower your consumption of both caffeine and a


Ve a la escuela un día sin los dulces. Vende dulces todos los días de aquí en adelante. Tómate una pausa de la venta de vez en cuando. ¡Ahorra el dinero que has ganado para lo que sea que quieras!

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Use the day to advertise. Tell everyone that you will be selling candy and that each bar will be around $1 or so. That way, they will come to school with money and ready to see what you have. Sell it on the bus, in the cafeteria, even during class, if people really want the candy! (But don't get in trouble.) Stay on top. Eventually, people will try to sell candy too. You need to make sure they don't. Get better product and deals than them, and run them out of business. You may find that interest


Ve a la gasolinera y llena el tanque. Registra el kilometraje. Conduce normalmente. Llena el tanque de nuevo. Registra el kilometraje de nuevo que llamaremos Kilometraje B. Haz las cuentas.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This may sting a little, but it is key to getting an accurate reading. Before even pulling away from the pump, write down your current mileage. We will call this Mileage A. To get as accurate a reading as possible, drive until the tank is less than half full. The longer you can go before getting gas, the better. Try to use the same station using the same pump as the first fill up, as pumps may be calibrated differently. This time, pay attention to how many gallons it takes to fill up the tank. T


Ve a la pantalla de inicio. Mantén presionada una aplicación que te gustaría poner en una carpeta. Arrastra la aplicación encima de otra aplicación. Etiqueta la carpeta. Añade más aplicaciones a la carpeta. Presiona el botón "Inicio".

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Do so by pressing the Home button, which is located below the screen on the face of your iPhone. Do so until all the apps on the screen begin to wiggle. Choose an app that you'd like to have in the same folder.  Drag and hold an app on the edge of the screen to move to another screen. Grouping similar apps, like Reminders and Calendar, into folders is a good way to organize your iPhone's home screen. Tap the ⓧ at the right side of the text field above the folder to clear it, then type in the lab


Ve a la pantalla de inicio. Navega hacia tus fotos. Selecciona "Videos". Busca el video que quieras eliminar. Selecciona el video para eliminarlo. Elimina el video.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

After you have unlocked your iPod by swiping the unlock tab from left to right, you can easily go to the home screen by pressing the "home" button on the front of your device. You may have to swipe left or right on the home screen to find the photos icon, which is set to the default image of a picture of a sunflower. The photos icon is usually located on the leftmost screen, in the upper-left hand corner, with the word "Photos" beneath it. " Opening your photos app should have brought you to the