Pasa el cable a través de la barra. Atornilla la tuerca de bloqueo en el extremo de la barra de la lámpara. Atornilla el cuello en la barra de la lámpara (opcional). Añade el arpa al fondo. Atornilla la tapa de la toma. Pela los cables. Ata los cables.

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The cord should consist of two covered wires stuck together.  Thread it through the rod from bottom to top, leaving 3 or 4 inches (7 to 10 cm) of cord about the base.  Before threading, tape the wire ends together so that they fit smoothly inside the rod. When doing this, make sure that the bottom of the plug doesn't rub against the rod's sharp edge. Make sure your cords are threaded to where you want them first. Your lamp kit may or may not come with a flat, broad "neck" piece or a rubber stopp


Pasa el cinturón de seguridad a través del asiento del auto. Sujeta el asiento con la correa de fijación. También puedes fijar el asiento para bebé al asiento del vehículo con anclajes inferiores.

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The back and/or bottom of the forward-facing car seat should have openings where a back seat belt should pass through so it can be buckled on the other side. After pulling the belt through and buckling it, push down on the car seat and pull on the belt so that it locks. Make sure that the belt is not twisted or bunched up as you pull it through. Many forward-facing car seats include an attached tether that feeds over the top of the vehicle’s seat and latches onto a metal anchor on the back. Loca


Pasa el día como turista. Practica la meditación. Calla tus palabras negativas. Cultiva un corazón agradecido.

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When we live in a place for months or years, we stop seeing it as extraordinary or exciting. Reinvigorate your passion for your local area by playing tourist for the day. Visit museums, parks, and art galleries in your area. Take pictures and try to experience these locations as a tourist would. Try a restaurant you've never gone to, or order a new choice from the menu at your favorite place. Experience your life from an outsider's perspective - you just might rediscover what you love about it.


Pasa el rato con gente más apacible. Mantén tu espacio limpio. No te apresures. Mantén un horario razonable. Haz yoga. Medita.

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One way to instantly make your life more mellow is to hang out with more people who have a mellow mindset. Being around people who are calm can soothe you and make you feel more at peace. Seek out people who have a more zen approach to life and try to emulate them. If you're close with them, ask them what makes them tick and talk to them about how they approach their lives. Though it's unlikely that you'll be able to act exactly like these people all of a sudden, it will be possible for you to p


Pasa el rato con tus hermanos. Pasa tiempo de calidad con tus padres. Únete a un club o una organización. Ayuda en tu comunidad.

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If you have brothers and/or sisters, you have potential candidates for friendships. These people have known you your entire life and probably understand you a lot better than you think. Reach out to them and try to strengthen the bond you share. For example, if you have a sister that’s moved away to college, you might agree on a regular time to Skype one another and catch up. If your siblings still live nearby (or under the same roof), try to start a new tradition, like eating Sunday dinner toge


Pasa el ratón sobre la esquina inferior derecha de la pantalla. Haz clic en Configuración. Haz clic en Panel de control. Selecciona íconos pequeños desde el menú "Ver por". Haz doble clic en Herramientas Administrativas. Haz doble clic en Desfragmentar y optimizar unidades. Selecciona la unidad que desees desfragmentar. Comprueba el horario de desfragmentación automática. Haz clic en Optimizar si aún deseas desfragmentar el disco duro.

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This opens the Charms bar. A menu will expand. It's at the top of the menu. It's at the top-right corner of the window. This opens a list of tools. This opens the "Optimize Drives" window. If you only have one hard drive, it'll already be selected. Windows 8 is set up to defragment your drive automatically on a certain schedule. You'll see the date the drive was last defragmented under "Last run" near the top of the window.  If defragmenting is set to run automatically, you'll see the word "On"


Pasa el tiempo en una casa de recuperación. Busca grupos de apoyo local en Internet. Evita tus factores desencadenantes. Practica el alivio del estrés. Crea un plan para la prevención de recaídas. Establece metas significativas. Si sufres una recaída, busca ayuda inmediatamente.

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When leaving an inpatient program, you may want to first consider spending time in a recovery home. These homes are often referred to as sober-living homes or halfway houses. They can help bridge the gap between inpatient facilities and the outside world. You can learn more about relapse prevention in these homes before returning directly back to your old environment. These programs are often privately owned and can be expensive. Again, you may want to check to see if your insurance covers such


Pasa la cinta horizontalmente por la parte superior de la caja. Pasa el resto de la cinta por debajo de la caja, luego pásala por la parte superior. Cruza las cintas en la parte superior de la caja. Pasa la cinta por la parte inferior de la caja y vuélvela a pasar por la parte superior. Mide las cintas y corta la más larga. Pasa la cinta por debajo de la parte retorcida. Amarra la cinta en forma de moño. Ajusta el moño y luego corta el exceso de cinta.

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Leave about 4 to 8 inches (10.16 to 20.32 centimeters) hanging off the side for the tail of the bow. Do not cut the ribbon yet. It is better to leave more ribbon hanging off the side than too little. You can always cut it shorter later. Do not flip the box over, or you may lose your place. Instead, lift the box up and bring the rest of the ribbon behind it. Set the box back down once the ribbon comes out the other side. Bring the ribbon towards the middle of the box, then bring the shorter end t


Pasa las agujetas por los siguientes ojales de arriba. Cruza las agujetas y pásalas por el agujero que está justo arriba. Pasa las agujetas por los agujeros de arriba. Repite el patrón hasta que hayas pasado las agujetas por toda la bota. Haz un nudo o un lazo en la parte de adelante.

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Instead of crisscrossing over to the other side, as you would in a traditional or criss-cross lacing, take the end of the left lace and push it through the hole or eyelet directly above the one that it’s currently in. Repeat the process on both ends of the lace. You should now see your shoelace run vertically through the holes. Cross the laces over the center of the shoe and push them through the holes on the opposite side of your shoe. Crisscrossing is necessary to keep the laces tight. Repeat


Pasa los ingredientes secos por un tamiz. Derrite la mantequilla. Coloca los ingredientes húmedos en otro bol. Combina el contenido de ambos boles. Prepara la sartén. Vierte la masa. Deja que se cocine la masa. Termina de cocinar la masa.

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Add the 1/2 teaspoon of salt, 1/2 teaspoon of baking soda, 2 1/4 teaspoons of baking powder, 1/4 cup of sugar, and 2 cups of flour to a sifter. If you don't have a sifter, you can use a fine mesh strainer. Sift the ingredients into a bowl. To sift with a strainer, lightly shake the strainer, or tap the edge to make the ingredients fall through the holes. Add a 1/2 stick of butter to microwave bowl. Heat it in the microwave until it is melted. Add the 2 eggs, the 2 cups of buttermilk, and the mel


Pasa más tiempo de calidad con tu novio. Hazle preguntas acerca de sí mismo que también estés dispuesta a responder. Responde honestamente sus preguntas acerca de ti. Participen en actividades relacionadas con sus intereses compartidos.

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Part of becoming more comfortable around him is going out of your way to spend more quality time with him. Make plans with him in settings that feel comfortable to you, whether you hang out one-on-one or with a group. If you and your boyfriend were not already friends when you began dating, then you likely do not know much about him yet. Take time to get to know him better so that you have a better understanding of who he is as a person. Make sure that you are willing to answer any question you


Pasa tiempo alrededor del ave. Aprende el lenguaje corporal del ave. Dale bocadillos al ave. Deja que el ave salga de la jaula.

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Birds are social creatures that need to spend time with you or other birds.  However, if your bird is new to you it may not trust you enough to be comfortable around you.  By spending as much time as you can with your bird you will help it to relax and feel that it can trust you.  Try reading a book or some other calm or quiet activity near your birds cage. Gently and quietly speak to your bird to allow it to get used to your voice. Birds need social interaction to be happy. Even though some bir


Pasa tiempo con amigos y familiares que te amen y te apoyen. Ten un grupo de apoyo que sepa por lo que estás pasando. Busca la ayuda de un doctor o terapeuta si estás teniendo dificultades.

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Don’t try to get through a breakup on your own. It’s not easy to do! Lean on people who care about you and who will listen to you when you need to talk. For example, try calling up your best friend, sister, or a parent if you need to talk, or arrange a weekly coffee date with a few of your friends or family members to ensure that you have at least 1 weekly social outing. After a long-term relationship, you might feel like no one understands what you’re going through. If this is the case, finding


Pasa tiempo con ella a solas. Ofrécele un gesto romántico. Muestra indicios de que te gusta más que como amiga. Observa cómo responde ante el coqueteo.

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You don't need to ask a girl out to spend time with her one-on-one. She may feel less pressure if you simply ask her to go do things together without labeling these outings as dates. If she always agrees to spend time alone with you, she's probably interested in you too. For example, you could go out for coffee, buy music together, check out a farmer's market, or just go shopping. Think back to the things she likes and try to do something out of the ordinary for her. The classic is giving the gi


Pasa tiempo con ella como amigo. Trátala con respeto. Dale toda tu atención cuando estén juntos. Ábrete un poco con ella. Coquetéale Muéstrale que serías un buen novio. Lanza pistas de que te interesa. Deja que haga el siguiente movimiento.

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Before you start making any moves, take some time to get to know the girl. This will not only give her a chance to warm up to you, but will also give you a better idea of whether this risky relationship is worth pursuing. Look for opportunities to hang out with her and do fun things together, without any romantic expectations.  To make her feel more at ease, try inviting her out with other friends at first. That way, she won’t feel like you’re trying to ask her out on a date right away. For exam


Pasa tiempo con ella. Haz cosas que quiera hacer. No finjas ser alguien que no eres. Hazle cumplidos considerados. Coquetéale

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There's no need to rush directly into asking her out. Play it cool and hang out together for awhile to develop a strong friendship. In addition to giving you a chance to get to know her better, she will also get to know you, giving her the chance to decide if she likes you.  If you go to school together, try to hang out between classes or at lunch. Outside of school, try to hang out as part of a group so it will be low-key and relaxed. While inviting her to hang out with you doing the things you


Pasa tiempo con gente sofisticada. No pierdas la compostura. Evita embriagarte en público. Brinda esa vibra de seguridad serena. Trata a los demás con respeto.

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Sophisticated company will improve your level of sophistication. You shouldn’t drop all of your friends at a moment’s notice just because they aren’t as sophisticated as you’d like them to be; you should, however, make a goal of hanging out with more cultured, interesting, and open-minded people so that you can improve your own level of thinking.  You can meet sophisticated people at book clubs, book readings, gallery openings and events, poetry readings, concerts, or at any art-inspired events.


Pasa tiempo con las personas que te aman. Haz un nuevo amigo o empieza una relación romántica. Adopta una mascota. Sé amable con los demás.

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This may be your family or it may be a group of trusted friends. Spending time with people who really know you and love you for who you are is a remedy for emptiness. Focus on building and strengthening your relationships with these people. You can find meaning in the simple act of spending time with a loved one who takes pleasure in your company. Spending time with friends and family can also help reduce stress and give you a deeper sense of belonging. Reduce the time that you spend with people


Pasa tiempo con otras mujeres. Ten confianza en tu encanto y habilidad. Sé compasiva. Piensa en los demás, no solo en ti misma. Sé receptiva al mundo a tu alrededor, a lo bueno y lo malo. Reconoce que ser más femenina no tiene nada que ver con el éxito o los logros.

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What do you value in other women? What makes them "feminine" to you? Spending time with women and people you feel are feminine will help you access your own femininity. While everyone is different, most people define "feminine" by the following traits:  In-tune with emotions, both your own and others. Caring and compassionate. Sensitive. Nurturing. Soft, beautiful, sometimes delicate, etc. No matter what your definition of femininity, you've got to own it. You have a unique, incredible personali


Pasa tiempo con personas a las que quieras. Agradece a las personas por ayudarte. Ayuda a los demás. Reduce el uso de las redes sociales. Trata de no tomarte el rechazo personalmente

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One way to feel good about yourself is to interact with people who matter to you. Seeing friends and family who you care about (and care about you) is a great way to rejuvenate yourself, and think about the good times you have had with them.  If you are feeling down about yourself, call up a friend to talk or ask a friend to meet you for coffee. A good friend will be able to offer support, or even just listen for a little while. It may seem easier to isolate yourself when you are feeling down, b


Pasa tiempo con personas que no son supersticiosas. Si planeas mantener tus supersticiones culturales, asegúrate de que solo sean simbólicas. Si dichas creencias indican un trastorno compulsivo-obsesivo, busca ayuda.

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It can also be a big help to hang out with people who have no superstitious beliefs whatsoever. Watch sports with people who don’t have the need to wear their lucky jersey for their team to win. Hang out with someone who lives on the 13th floor of a building. Walk with someone who steps on every crack in the sidewalk without even noticing. Getting used to the idea that other people can go about their daily lives without caring at all for superstitions can show you that it can be possible for you


Pasa tiempo con tu amigo. Descubre qué ocurre si intentas salir con un amigo que te da señales de no querer estar cerca de ti. Invítalo a una fiesta u ocasión especial en tu casa.

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Spending time together is a normal and expected part of friendship. Begin here as it is the best clue as to whether or not your friend is willing to make an effort in the friendship. Here are things to consider about how your friend reacts to you wanting to spend time together:  If your friend makes the time, that's a good sign. Friends make time for each other and don't act squeamish or as if they'd rather be somewhere else. Sometimes your friend may be genuinely busy and that's fine, just as l


Pasa tiempo con tu caballo y deja que se te acerque. Acércate a tu caballo con movimientos lentos y suaves y una conducta tranquila. Acaricia a tu caballo. Dale golosinas con moderación. Estimula que baje el cuello.

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Take some time now and then to just sit still in the paddock (on the fence or in a chair, not on the ground) and let your horse approach you on her own terms. As you sit, pay attention to your horse’s behavior to see what she’s like when she is not working for you. By taking time to just be a presence in your horse’s environment, you will gain her trust and learn more about her personality. Instead of walking straight up to your horse, throwing the saddle on, and going for a ride, slow down a bi


Pasa tiempo con tu hijastro en sus actividades. Equilibra el tiempo y los regalos que les das a tus propios hijos con lo que le das a tu hijastro. Invita a tu hijastro a participar de tus propias actividades.

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Helping with schoolwork, projects, and attending sporting events or clubs like scouting they're involved with will show them you're willing to support their efforts. The more involved you are, the sooner the child will accept you in your role of alternative dad and be grateful that you're a part of his or her life too. Both your own children and your stepchild are a part of your family now. Avoid playing favorites under any circumstances; each child is to be treated as equal, and no child deserv


Pasa tiempo con tus amigos. Saca tiempo para tus intereses. Aprende a decir "No". Considera la posibilidad de trabajar con un terapeuta.

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If your relationship has you feeling stuck, then improving your autonomy can help. One simple way to do this is to spend more time with your friends away from your significant other. This will allow you to feel like you have more independence and that may improve things at home. Try setting aside one nigh per week to have a girl’s or guy’s night. Go out with your friends and focus on having fun with them. Another way to feel more autonomous is to spend time on you hobbies or other interests. Mak


Pasa tiempo con él (con cautela). Dile directamente que quieres que sean amigos. No finjas que nada ha cambiado. Dile a otras personas que solo son amigos. Muestra que todavía te preocupas por él.

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Hang out with your ex on small social outings. At first, keep hang outs short and modest - a trip to a cafe or an art museum, for instance. Keep a full schedule (or at least pretend to.) If things get awkward, you can always use the excuse that you're running late for something else to get out of there!   Definitely  don't do anything together that can be construed as a date. Don't stay out late, drink alcohol, or go dancing. You could find yourself falling for each other again, and if you haven


Pasa tiempo creando lazos. Acepta a los demás como son. Pasa por alto las ofensas triviales. Valora a los demás por lo que hacen.

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One of the most important ways to love people is to spend time with them. The time you spend together will help you to understand each other more and be more comfortable around each other. This will create a trusting bond that reinforces your love. The people in your life may or may not have values and habits that are similar to your own. Even if you disagree with them, though, you have to accept them for who they really are. Avoid criticizing or trying to change them. Instead, agree to disagree


Pasa tiempo extra con tu hijo. Fomenta el contacto. Comparte recuerdos. Responde a las preguntas y di la verdad. Evita la hostilidad. Ofrécele a tu hijo acceso a consejería.

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While you should not try to replace the missing parent, you can try to fill some of his or her roles. If the absence is permanent, you may consider becoming more involved in some of the special activities the absent parent used to be involved with. If the absence is temporary, keep your own style and be thoughtful about telling your child that some activities are reserved for the other parent, in order to keep those things special and to ensure retention of the sacredness of their bonding. If th


Pasa tiempo libre con familiares y amigos. Haz actividades físicas que te entusiasmen. Escoge un pasatiempo antiguo para lidiar con el aburrimiento. Combate el estrés con ejercicios de relajación. Compromete tu dinero a una buena causa.

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If you gamble often, there's probably someone in your life feeling neglected. Use your newfound time to cultivating your relationships with family members and close friends. During the time you would normally spend gambling, plan a date with your spouse, a movie night with your kids, or a hike with your pals. If the exhilaration makes you gamble, find healthy behaviors that are just as exciting. Consider sports like running, playing basketball, or rock climbing. Challenge yourself with new   exe


Pasa tiempo practicando una actividad con tu hermano de forma que puedan establecer un vínculo. Sé un oyente comprensivo para tu hermano. Háblale sobre tu vida.

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Try picking an activity that requires you to work together, or which will create special memories. The closer you and your sibling feel to each other, the less likely you’ll be to annoy each other. Commit to spending time together regularly, too, so it will become a habit.  Some activities that call for teamwork include doing a puzzle, building a model, or cooking dinner for your parents. By working together, you’ll learn to cooperate with one another, and you’ll be spending your energy on somet


Pasa tu uña sobre los arañazos para determinar si son superficiales o profundos. Lava y seca el área con arañazos. Aplica la cantidad de un cuarto de pasta dental sobre un paño de microfibra húmedo. Frota la pasta dental en el área con arañazos usando un movimiento circular. Enjuaga cualquier exceso de pasta dental. Repite el proceso hasta dos veces más.

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If your fingernail does not catch on the scratches, then they are on the surface and using toothpaste might be a good option. If your fingernail does catch on them, then they are deeper and you will need to use a professional scratch removal product. Before you apply toothpaste to the scratches, make sure that the area is very clean. Rubbing dirt and debris into the scratched area will make the scratches worse.  You can take your car to a car wash or wash it yourself. To wash your car yourself,


Pasa un bloque pulidor sobre el auto de modo que esté preparado para retoques mínimos. Usa una lijadora orbital eléctrica para quitar la pintura de las áreas grandes. Pasa la lijadora con un movimiento circular sobre cada área que vayas a pintar. Continúa lijando hasta que no haya brillo o uniones visibles. Limpia el área que pintarás con un paño limpio y mojado para retirar los residuos.

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If you only plan on freshening up your car’s paint in a couple spots, you can use a fine sanding block or Scotch-Brite pad to get it ready. Glide your sanding block in small circles over each section you want to paint to scuff up the outer surface. This will give it just enough texture to accept a fresh coat of paint. Make sure the block you’re using is no more than about 1,200-grit. Any smaller and it may not be able to rough up the existing paint properly. Fit your orbital sander with a piece


Pasa un escurridor sobre la lechada después de ducharte. Usa un producto sellador sobre la lechada. Sustituye la lechada si se daña.

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Try to get in the habit of using a squeegee to remove water from the surface of the tiles and the grout in your bathroom after you shower. Drying the shower doors and the tiles in the shower helps to prevent a buildup of grime or mineral deposits in your grout. You can attach a squeegee to the inside of your shower with a suction cup so it is right there at the end of your shower. Encourage others in your household to squeegee off the shower once they are done to keep the grout dry and clean. Yo


Pasa un examen escrito de conocimientos. Pasa un examen de habilidades. Demuestra un dominio de la ruta asignada. Completa una educación y capacitación continuas.

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The Federal Railroad Administration requires each railroad company to oversee its own certification process. The written test is the first part of the certification process and is based on studying each railroad’s operating practices, equipment inspection procedures, train route knowledge and Federal safety regulations. There are three levels of certification that you can test for based on your experience and job specifications: student engineer, locomotive servicing engineer and train service e


Pasa un paño húmedo sobre la mancha de pintura acrílica fresca. Humedece un paño limpio con agua caliente y echa un poco de jabón encima. Frota la pintura restante suavemente con el paño enjabonado. Frota la zona con un paño húmedo para eliminar los restos de jabón. Utiliza un paño o una toalla secos para secar la zona.

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Dampen a washcloth or rag slightly and try to wipe away as much of the paint as you can. Switch out the cloth as needed if it becomes too saturated. This may be ineffective on paint stains that have been dry for awhile. Soap and water are most effective on fresh paint stains. Use a basic glycerin soap, like dish soap, that will produce a good lather and get into the grain of the wood. You can use liquid or bar soap for this. Keep scrubbing and adding more soap until all the paint is gone. Rub th


Pasa un tiempo con tu hermano. Haz que conozca a amigos. Recomienda un pasatiempo. Enséñale un deporte. Bríndale un premio (o motívalo con algo).

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If your brother is always pestering you when you are hanging out with your friends or chilling in your room, try scheduling a special time to do something with him.  You could plan a specific time each week to do something fun with your brother, such as Saturday afternoon when you have free time. Ask him what he would like to do, or come up with an idea together. You could also set aside time during the week to do something you both enjoy. For instance, you can tell your brother that you will pl


Pasa un tiempo tranquilo con tu chihuahua. Consigue un corral de ejercicios para tu chihuahua. Cómprale a tu chihuahua uno o dos suéteres. Consíguele a tu chihuahua un juego de escaleras para perros. Cerciórate de que tu chihuahua cuente con su propia cama.

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Playing and running around is great for you and your chihuahua, but it’s also a great idea to have quiet time with him on a regular basis. This quiet time can be spent simply cuddling on the couch, or you can use it to brush or groom him as needed. Quiet time is great to have just before you plan to go to bed. Not only will it help you relax and unwind, it will help get your chihuahua into a relaxed and sleepy state so everyone can go to bed without any disruptions. You can find all sorts of exe


Pasa un trapo limpio y seco por los muebles de cuero frecuentemente. Aspira los muebles. Limpia los derrames de inmediato con un trapo seco. Usa limpiadores diseñados para el cuero. Lee la etiqueta del fabricante o las instrucciones de cuidado que vienen incluidas.

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Use a microfiber cloth. Incorporate wiping the furniture into your weekly household cleaning routine. Keeping dust from building up is the best preventative cleaning measure.  For more stubborn dust, dampen the cloth with distilled water. Make sure that the cloth is not soaking wet. Never let water soak into leather. Always be sure to use a soft cloth and never use an abrasive brush or scrubber as this can scratch and damage the leather. All furniture builds up some dirt and debris, so leather i


Pasa varias semanas acostumbrándolo a que manipules su boca. Comienza por frotarle los dientes y las encías con tus dedos. Practica para abrirle la boca. Comienza por solo levantar sus labios para exponer sus dientes. Pasa a abrirle la boca. Incrementa el período de tiempo que puedes sujetarle la boca abierta y mantener el dedo a lo largo de sus dientes y encías.

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The key to successfully brushing your Yorkie’s teeth is to take it in stages. Start slowly, using only your fingers at first. This stage should take 2-3 days. The key is to mimic what will happen when you brush your dog’s teeth. Lift her lips to make sure you get at all of her teeth.  Dip your finger in something your dog likes. Chicken broth, peanut butter, and marinara sauce tend to be popular. Rub your finger along your Yorkie’s teeth and gums while she licks your fingers. After the first day


Pasea a tu caballo. Cubre la espalda de tu caballo con una manta enfriadora. "Techa" a tu caballo con paja. No coloques múltiples capas de frazadas sobre tu caballo. Regresa a tu caballo a su compartimiento.

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Even when it’s cold outside, your horse can still work up a sweat when he exercises. His thicker winter coat will trap his body heat, though, making it harder for him to release that extra heat through sweating. After his exercise session, walk him for about 10 to 15 minutes. Offer your horse frequent sips of water during the walk. A cooler is typically made of wool or fleece and helps keep your horse warm and dry as he cools off. When you dismount from your horse after your initial walk, place


Paseen dentro de casa unos cuantos días. Busca un lugar óptimo para pasear a tu conejo. Hagan paseos breves. Deja que el conejo te dirija en paseos más largos. Toma en cuenta los corrales exteriores.

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It will take a little while for your rabbit to fully adjust to walking with its leash and harness. This will give your bunny time to feel comfortable with the harness before you go on a longer walk outside. Give your rabbit 5-7 days of walking inside before venturing outside your home. This is especially important if your rabbit has never been outside. If this is the case, get your rabbit used to the outdoors by putting the cage outside in a pet-safe and shaded area and doing one of your daily w


Pasen juntos tiempo de calidad. Planifica algunas citas sencillas. Encuentra formas de lidiar con el estrés.

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Your time might be short due to your family obligations, so make your time count. Enjoy your time together and do activities that you both enjoy. Discuss the important things about who you are, your family, your kids, and whatever is important to you. Do activities that are fun and meaningful to both of you. If you’re not sure about a date or a future together, listen to your gut feelings and keep your children and their children in mind if you’re considering moving forward. There may be times w


Pasen mucho tiempo juntos. Refuerza sus similitudes. Conoce sus intereses y pasatiempos. Intenta pasar más tiempo a solas con él. Haz contacto físico con él cuando sea posible.

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It's natural to develop feelings for someone if you spend a lot of time with that person. Try to frequent the same places he does. If you know he hangs out at a local coffee shop, spend time there. Invite him out with your friends for group gatherings. Go to social events where you know you'll see him. If you go to school together, try to interact with him frequently at school. Talk to him between classes. Sit by him in class whenever possible. Have lunch with him. People want to date those who


Pasen más tiempo separados. Evita tener que cuidar a tu hermano. Exige privacidad cuando tengas alguna visita. Pídeles a tus padres tu propio cuarto.

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Whether you're the older sibling or the younger one, you may find it frustrating to spend a lot of time with your brother when he's exhibiting annoying behavior. If your parents have you watch your brother a lot or make you bring him with you when you go out, talk to them about spending more time alone or with your friends independent of your brother.  A growing sense of independence and individuality is one of the biggest reasons siblings end up fighting when they spend time together. Let your


Pasen tiempo de calidad juntos. Utiliza las redes sociales. Expresa tu amor. Hazle preguntas y muéstrate interesado. Dale espacio. Disminuye el conflicto familiar.

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Connection between the teenager and parent or guardian is a strong protective factor against harm such as emotional distress, risky sexual behaviors, and substance use.  Schedule regular family activities like eating dinner together or having game nights. Spend face-to-face time on a weekly basis. Take your teen out to lunch or dinner without the rest of the family. This way you can focus solely on your connection instead of being distracted by others. Try spending quality time with the adolesce


Pasen tiempo juntos. Explora los intereses comunes. Disfruta del tiempo a solas. ¡Celebra!

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It is easy to get into an everyday routine of accomplishing personal goals. However, you should strive to spend time with your partner to continue to build healthy and happy habits. Some ways to do this include:  Eating dinner together. Sharing a hobby. Working out together. Going to bed/waking up at the same time. Schedule time during the day to sit down and talk. (Maybe after the both of you get home from work.) Try and take an interest in partner’s interests. This can be a hobby, or this can


Pavonéate hacia la habitación. Mantén la expresión correcta. Rodea la silla. Toma asiento. Envuelve una pierna alrededor del respaldo de la silla y luego la otra. Envuelve tus brazos alrededor del cuello de tu pareja. Juega con tu pareja.

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Walk into the room like a sexy professional who's done a lap dance a million times and knows they're great at it. Walk with one foot in front of the other, your back straight, and your shoulders high. Start moving your hips up and down, and slowly gliding your hands along your body to give your partner a taste of what's to come. Make sexy eye contact and look away from your partner and down at your body from time to time. You should keep your lips parted and smile slightly, just enough to let yo


Pedalea hacia adelante o hacia atrás. Configura la máquina para darle mayor intensidad a tus ejercicios. Varía los ejercicios usando diferentes programas de la máquina.

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The leg movement created by the elliptical exercise equipment will result in an oval, or elliptical, shape. Bend your knees slightly to encourage a smooth elliptical movement on the machine, as locking your knees can result in injury and discomfort. Most elliptical machines allow you to adjust the resistance and incline levels to challenge your strength.  Increase the resistance level to make pedaling more difficult and to work the muscles in your legs and calves. Increase the incline level to w


Pega 2 cuadrados de papel con goma. Mide las hojas y córtalas. Dobla y pega las esquinas en el centro del molinillo. Usa una tachuela para unir una pajilla al molinillo. Pega un motor al molinillo para lograr que genere energía.

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Cut each sheet of paper into a 14 cm square. Glue the 2 squares of paper together—make sure the patterned or colored side of the paper is facing out. Allow the glue to completely dry. Retrieve your ruler and pencil. Place the ruler on a diagonal between 2 corners. Lightly draw a diagonal line from 1 corner to the other. Lightly draw a diagonal line between the remaining 2 corners to create a  “X.” Make a 5 cm cut along each line—from the corner towards the center. Carefully fold 1 corner at a ti


Pega el engaste a la parte posterior de la resina. Deja que se seque.

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Apply quick hold contact adhesive to the top of the ring mount or pin backing. Press the mount or backing over the center back of your resin piece.  Work quickly to prevent the adhesive from setting before it's attached to the resin. Keep the mount or backing as centered as possible. Follow the adhesive manufacturer's instructions and let the adhesive set completely. This step completes the project and turns your resin piece into a wearable ring or brooch.


Pega el estarcido en su lugar. Aplica pintura sobre el estarcido para rellenarlo. Agrega capas adicionales para intensificar el color. Quita el estarcido y deja que la pintura se seque toda la noche.

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Position the stencil over the area where you’d like the design to go. Then, apply painters tape to the outer edge of the stencil to hold it in place. Make sure that the stencil is firmly in place so that it doesn’t shift around when you start to paint. Hold the spray paint 1–2 inches (2.5–5.1 cm) away from the fender flares and use short accurate bursts to fill in the stencil. Continue to do this until you've filled in the entire stencil with a coat of paint. It's important that you don't go out


Pega los apuntes a lo largo del lápiz. Escribe o graba los apuntes en un lápiz de madera. Esconde los apuntes en el interior de un portaminas.

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Small notes can be affixed directly to the pencil you are using on the test to help you with questions you know will be on the test. Write the notes down on a thin strip of paper and cover the entire strip with a clear piece of tape. Wrap the strip around the pencil from top to bottom. All you have to do to read the note is turn the pencil! Wooden pencils will accept certain kinds of ink along their body, allowing you to write simple short notes, such as dates or equations. Use a pen to write th


Pega los azulejos a la superficie de la mesa. Mezcla la lechada Unta la lechada sobre los azulejos y entre las grietas. Raspa el exceso de lechada con una tarjeta de plástico. Deja que la lechada se seque y limpia la mesa. Rocía sellador para sellar la lechada.

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Using the tiles from the butcher paper, dab one side of the tiles that you plan on using and press it hard into the surface of the table. Work from the outside in when gluing down your design. Once you're done gluing down the tiles, allow the tiles to set overnight.  If you decide that you want to change the design of the mosaic, make sure that you move the tiles around before the glue fully dries. The best glue to use for ceramic or glass tiles are mortar, mastic, or tile adhesive. You can purc


Pega los pedazos adicionales usando el pegamento. Dibuja sobre los detalles. Dale al barquito una capa impermeable. Pinta colores diferentes para la parte inferior y superior. Lánzalo al agua.

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Whether you're making a full-on battleship or a little tugboat, almost all boats carry equipment. Radar, extra sails, cannons and top decks are a few ideas of things you might add to your vessel. Anything that cannot be drawn on directly should be added by gluing or taping light cardboard onto the top. Cut out pieces according to your idea and attach them gently to the boat. Make a point of keeping them centered on your boat.  Excess weight could result in your boat getting capsized if you want


Pega un botón en el centro de la flor.

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Glue your button in place to create the center of the flower. Glue your bottom at the centre of your spiraled ribbon. Make sure the bloom puffs out towards you. You may also glue leaves at the back of the flower for added effect. You may also cover the chipboard with a piece of matching felt or mist the chipboard piece with paint that matches your ribbon before gluing your ribbon onto it.


Pega un trozo de cinta adhesiva en el ratón de la computadora de un colega. Pon colorante alimentario amarillo en el tanque del inodoro. Haz una caja sin fondo. Haz que alguien se atore en la puerta con un huevo en la mano. Llena un envase de desodorante con queso crema.

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The mouse won't connect to the screen and it will drive them crazy trying to get their mouse to work. If you're feeling extra hilarious, put a funny picture on the underside of the mouse so they know who's responsible. The toilet tank has the water the replenishes the water supply in the toilet bowl when you flush. Every time someone flushes the toilet it will make it look as if the toilet is broken. Cut through the bottoms of all the cereal boxes in your house and leave them upright in the cupb


Pega una base de poliestireno en una taza grande. Hornea una bandeja de galletas en palos de paleta. Clava los palos de paleta con las galletas en el poliestireno al fondo de la taza. Rellena la taza con dulces y papel de seda marrón.

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Pick a mug that is festive for the occasion, whether it's around Christmas, Thanksgiving, or Valentine's Day. Trace the bottom of the mug over a piece of thick Styrofoam and cut the Styrofoam and place it snugly into the bottom of the mug. You can even try to glue the Styrofoam into the bottom of the mug, but then you -- or the person you're giving it to -- won't be able to use it once all the candy is eaten. Make the dough for chocolate chip, gingerbread, oatmeal raisin, or any other cookies th


Pega una cuerda al mango.

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Place the paracord along one side of the handle. Tape it to the handle at a point just beneath the blade of the knife.  There should be enough cord to extend down the length of the handle, plus a little extra. For most knives, the total length should be about 1 foot (30.5 cm). Allow this excess cord to hang off past the bottom of the handle. Do not cut the paracord yet. Wrap the tape around the handle two or three times. Make sure that it firmly holds the cord in place.


Peina el mortero adhesivo en el piso. Coloca cada baldosa y muévela un poco. Utiliza un cortador de baldosas para hacer piezas de baldosa más pequeñas. Inspecciona cada sección de la baldosa antes de continuar. Coloca la lechada en las juntas.

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Dip your trowel into the bucket of thin-set and spread it out across the floor. Move your trowel in the same direction, to reduce the possibility of air pockets. If there were low spots in the floor that you marked earlier, you may need to apply extra thin-set to those areas. Hold the tile above its future spot and drop it down gently and slowly. Move it just a bit side-to-side to secure the tile to the floor. Tap the top of the tile with a wooden hammer as well. Place a level on top of the tile


Peina todo el cabello hacia la parte superior de la cabeza y tuércelo firmemente. Corta tanto cabello como quieras. Suéltatelo. Tuerce el cabello en la dirección opuesta. Corta cualquier cabello desgreñado. Suelta y péinalo.

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This cut will give you a more angled haircut, and it is ideal if you want an inverted bob. Keep in mind that this method will not remove much length from your hair, but cutting a lot of hair can result in heavy layering as well as significant weight removal from your hair, which may not make it ideal for fine or thin hair. Holding your hair firmly up above your head, cut into it with scissors. You can determine where the shortest layer will fall by pinching a piece of hair from the front hairlin


Peina y recorta frecuentemente el pelo de tu golden retriever. Presta atención a tu pitbull por lo menos dos horas diarias. Mantén caliente a tu chihuahua durante un clima frío o húmedo. Si tienes un terrier, asegúrate de que tenga juguetes con los cuales entretenerse, sobre todo cuando está solo.

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Your Golden is especially prone to allergies and matting of his thick coat. Keeping his fur clean will help his skin from getting itchy and also better serve as insulation during the hot summer and cold winter.   As a bonus, he won’t shed quite as much on your furniture. Pay special attention to the feathering of his tail and legs which can get tangled easily, causing your Golden discomfort. While this breed is known for his loyalty and devotion, he needs a lot of quality time with you so he doe


Pela la fina piel exterior de la cebolla con brotes. Usa un cuchillo para cortar las capas de cebolla de los brotes. Separa los brotes de cebolla. Coloca los brotes en agua hasta que las raíces crezcan.

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Dig your fingernails into the skin at the top of the onion bulb and rip it off piece by piece. Discard the skin when you are done. The sprouts grow at the center of the onion bulb. Slice through onion’s layers vertically while avoiding the sprouts. Repeat on the other side then carefully slice off the onion's layers.  If you don’t have a knife, peel off the onion’s layers individually with your hands. You can eat the onion layers if they are firm and crisp, though make sure you wash them first!


Pela la manzana. Pela el plátano. Mezcla la manzana y el plátano hasta lograr una mezcla suave.

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Remove the core and rasp the apple into a bowl. Cut the banana into small pieces with a knife and puree it with a fork until it smooth. You can add some orange juice to it for extra flavour but this isn't necessary. To make the puree thicker you can add a cookie for kids usually a grain cookie.


Pela las frutas y los vegetales limpios. Coce al vapor Utiliza el microondas si no quieres cocer al vapor en la estufa. Corta el producto en trocitos pequeños. Alimenta a las carpas doradas con los productos picados en trocitos.

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The goldfish will need very soft food, so you'll have to remove the peel from most vegetables. You can chop and use soft food immediately or peel and heat harder produce. If you can't use a vegetable peel, take a paring knife and peel away the outer layer from:   Apples Pears Grapes Mangoes Sweet potatoes and potatoes Pumpkin Zucchini Carrots Cucumbers the produce on the stovetop for 3 to 5 minutes. Heat about 1 inch (2.5 cm) of water in a pot until it comes to a boil. Then place a steamer baske


Pela las frutas y sácales el jugo. Haz el jarabe. Haz una infusión con las cáscaras de cítricos en agua hirviendo. Retira los cítricos y combina todos los ingredientes. Carbonata la bebida.

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Rinse the lemon, lime, and orange under running water and scrub the peels with a vegetable brush. Pat each dry with a towel and cut the fruits in half. Over a bowl, use a citrus reamer or juicer to remove the juice, and separate the seeds. When the juice has been removed, use your knife to carefully peel the outer layer of zest from each fruit half. Set these aside and discard what's left of the fruit. In a medium saucepan, combine the sugar, cream of tartar, and 1 cup (237 ml) of the water. Bri


Pela las papas Russet y córtalas en palitos de 0,5 cm (1/4 de pulgada) de grosor. Coloca las papas en un bol con agua fría y refrigéralas al menos por 1 hora.

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Rinse 2 1⁄2 pounds (1.1 kg) of russet potatoes and set them on a cutting board. Use a large knife to carefully cut each potato in half lengthwise into 1⁄4 inch (0.64 cm) thick slices. Lay the slices flat and cut them lengthwise again into 1⁄4 inch (0.64 cm) sticks. For rustic fries, leave the peels on, but scrub the potatoes extra well. Place the french fries in a large bowl and pour in enough cold water to completely cover them. Put the bowl in the fridge and chill the french fries for at least


Pela las papas y córtalas en rodajas delgadas. Mezcla las papas con la mantequilla, la sal, la pimienta y el ajo en polvo. Pon las papas y el queso en capas en el recipiente para hornear. Hierve la leche con el tomillo, el laurel y la nuez moscada. Vierte la mezcla de leche sobre las papas. Echa el resto del queso sobre las papas.

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For the gratin, you’ll need 6 medium Yukon Gold potatoes. Peel the potatoes, and then use a sharp knife to cut them into slices that are no thicker than ⅛-inch (3-mm).  You’ll know the potatoes are the right thickness if they look thin enough to fry up as potato chips. You can use a mandoline to slice the potatoes if you prefer. Add the potatoes to a large bowl with 2 tablespoons (28 g) of melted light butter, ½ teaspoon (1 g) of garlic powder, and salt and white pepper  to taste. Toss the ingre


Pela las papas. Córtalas según el tamaño deseado. Lava las papas. Enfría un tazón con agua del grifo a temperatura ambiente. Vierte las papas al agua. Coloca las papas a fuego alto hasta que el agua comience a hervir.

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Using a vegetable peeler, carefully put pressure on the potato skin with the peeler’s blade. Run the peeler across the potato to remove the skin. Discard the skins in a trash can. Some people prefer to keep the skin on for added nutrients. This does make the blanching process a bit longer. However, if you prefer the skins, you can skip the peeling process. You should dice your potatoes to blanch them, usually cutting them into small cubes. Depending on your recipe or preference, these cubes can


Pela las papas. Enjuaga y seca las papas. Corta las papas.

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Use a vegetable peeler or sharp, small paring knife to peel the skin off the potatoes.  Use the tip of the utensil to dig out any black spots or eyes. Only peel off a thin layer of potato. The idea is the remove just the skin, with as little of the flesh attached as possible. This does not need to be perfect. A few small specks of skin can remain without loss to the flavor or quality of the dish. You could skip this step and leave the skin on, if desired, but you will need to thoroughly scrub th


Pela las papas. Ralla las papas. Exprime las papas para quitar el agua excedente. Calienta la sartén. Cocina las croquetas. Sírvelas.

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Wash the potatoes well in cold water, then peel using a small knife or a vegetable peeler. Russet potatoes, or other potatoes with a high starch content, work best for hash browns. Line a bowl with a clean dishtowel, then shred the potatoes directly into the towel-lined bowl, using a cheese grater. You must squeeze out as much moisture as possible from the shredded potatoes. This is the most important step in achieving crispy (rather than mushy) hash browns. To do this, gather the corners of the


Pela los camarones. Desvena los camarones. Coloca el camarón en un bol de agua con hielo hasta que vayas a cocinarlos.

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The shrimp should be in cold or ice water when you peel it. To peel the shrimp, just pull off the head, if it's still attached, along with the legs. Start with the head end and pull off the outer shell. You can decide whether you want to leave the tail tip on for presentation, or take it off for eating convenience.  Place the shells in a plastic bag and seal it shut to throw them out.     If you want to use the shells to make shellfish stock later, just seal them in a plastic bag and place it in


Pela todas las manzanas y quítales el tallo. Corta las manzanas por la mitad. Saca el núcleo de cada manzana. Corta las manzanas en trozos. Agrega agua en una olla y mete las manzanas. Cocina las manzanas a fuego medio hasta por 1 hora, removiendo con frecuencia. Saca las manzanas del fuego una vez que las puedas cortar con facilidad. Tritura o licúa las manzanas en caso de ser necesario. Listo.

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Using a vegetable peeler or knife, slowly peel the skin off each of your apples. If you accidentally slice off part of an apple, put it in a bowl for later use. If any of your apples have stems, pull them off with your fingers. When making applesauce, you can use whichever variety of apple you prefer. However, styles like McIntosh, Golden Delicious, Fuji, and Cortland will give your sauce a more traditional flavor. Using a sharp knife, create a straight cut across the very center of each apple.


Pela y corta 2 mangos. Hierve dos tazas de agua en una olla pequeña. Añade y disuelve el azúcar y la sal. Añade el aceite de arroz. Añade el polvo Li Hing y el colorante alimentario a la mezcla. Enfría el jugo. Coloca los trozos de mango en un tarro. Vierte el jugo sobre el mango. Refrigéralo por 3 días. Sírvelo.

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Take 2 green mangoes and slice them into long, thin pieces that are bite-sized. This part is really up to you. If you prefer cubed pieces over longer slices, that works too. Whatever you decide, this amazing Hawaiian dish, known as Li Hing Pickled Mango, will suit your tastes. Turn off the heat once the water is boiled. Stir 2½ cups of light brown sugar and 3 tablespoon (44.4 ml). of Hawaiian salt into the water to dissolve it. If you want to dilute the mixture a bit, you can add a little bit mo


Pela y corta las papas, y después colócalas en una olla grande de agua. Agrega 2 cucharaditas de sal y luego cocina las papas hasta que estén suaves, unos 20 a 25 minutos. Escurre las papas y déjalas en la olla. Machuca las papas con un pisapuré. Añade la mantequilla, crema agria, sal, pimienta y ¾ de taza (180 mililitros) de leche. Prueba el puré y realiza cualquier modificación necesaria. Sirve el puré.

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Peel the potatoes first, then cut them into 1-inch (2.54 centimeters) cubes; this will help them cook faster. Cover the potatoes with water; make sure they are completely submerged. Bring the water to a boil first, then reduce the heat to a simmer. Cook the potatoes until they are soft and easily pierced with a fork. This will help dry the potatoes and keep them warm. Don't worry about getting them perfectly smooth just yet. You will be adding butter, milk, and sour cream later on, which will he


Pela y corta las papas. Hierve y escurre las papas. Saltea la cebolla amarilla. Machaca y condimenta el relleno de papas y cebolla.

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Wash 1 1/2 pounds (680 g) of Russet potatoes. Use a vegetable peeler to peel the potatoes. Take a sharp knife and carefully cut each potato into four pieces. Put the pieces of potato into a large pot. Pour enough cold water over the potatoes in the pot to completely cover them. Turn the heat on to high so the water comes to a boil. Turn the heat down to medium and cook the potatoes for about 20 minutes. Drain the cooked potatoes and put the potatoes into a large mixing bowl. Let the potatoes coo


Pela y corta los camotes. Cocina los camotes en una olla con agua durante 20 minutos. Calienta la leche con la mantequilla. Cuela los camotes y aplástalos con la leche y la mantequilla.

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Wash 4 medium yams (about 2 pounds or 907 g). Use a vegetable peeler to remove the peel from each yam. Cut the yams into large pieces. The pieces should be even in size so they cook evenly. Put the chunks into a medium saucepan. Pour enough water over the pieces of yam to cover them completely. Stir in 1/2 teaspoon (2.5 g) of salt and turn the heat to high. Once the water boils, turn the heat down to medium. Let the yams simmer for about 20 minutes. Poke the yams with a fork to see if they've fi


Pela y pica las cebollas. Hierve una olla con agua. Agrega las cebollas a la olla y hiérvela durante varios minutos. Transfiere las cebollas a un tazón con agua fría. Escurre las cebollas y colócalas en bolsas para congelar.

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Prepare the onions by trimming off the top and the bottom with a sharp knife. Next, remove the papery skin by peeling it off. Use the knife to chop the onions to the size that you prefer. Fill a large stockpot with water, and place it on the stove. Set the burner to high, and allow the water to come to a full boil, which should take approximately 10 to 20 minutes depending on how much water you’re using. The amount of water that you should boil depends on how many onions you’re blanching. For ev


Pela y pica las manzanas. Revuelve los otros ingredientes. Hierve la mermelada y agrega los azúcares. Agrega la mantequilla y retira la espuma.

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Wash your apples and peel them. Core the apples to remove their stems. Carefully dice the apples finely so they're no larger than 1/4" cubes. Place all of the apples in a large 4-cup measuring cup. Pour cold water over the apples to fill the measuring cup up to the 4-cup mark. Place the water and apples in a large cooking pot. You can use any apples. Try Cortlands, Pink Ladies, Pippins, or Jonagolds. These will all cook down well. Using more than one type of apple will also give more depth of fl


Pela, quítale la semilla y tritura la mitad de un aguacate en un tazón pequeño. Rocía 1 cucharada (20 gramos) de miel. Agrégale 1 cucharada (15 gramos) de yogur natural. Lávate el rostro con agua tibia. Aplícate la mascarilla en el rostro. Deja reposar la mascarilla de 10 a 15 minutos para que haga su efecto. Lávate el rostro con agua tibia, salpícalo con agua fría para cerrar los poros y luego, sécalo con suavidad con una toalla limpia y suave.

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Use the back of a fork to smoosh the avocado up well, and to get rid of any lumps. Avocado is great for the skin, because it is full of healthy fats and oils. These fats and oils help moisturize and nourish your skin.  Save the other half of the avocado for eating later, or for another mask. Honey is one of the best things you can put on your skin. It is naturally hydrating, antibacterial, and antimicrobial. This means that it can help moisturize your face while killing off acne-causing bacteria


Pellízcate. Como alternativa, prueba morderte el interior de la mejilla. Pellízcate el puente de la nariz. Abre bien los ojos y mira hacia arriba. Presiona la lengua contra el techo de la boca. Trata de tragar.

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Distract yourself away from your oncoming tears by causing a very small amount of physical discomfort to your body. Pinch your arm to redirect your mind from your tears. Try to be gentle so that you don’t draw blood. You can also press your fingernails into the palm of your hand. Squeeze your thumb and forefinger on the bridge of your nose, right near your eyes. This will slow down your tear ducts from producing tears. Open up your eyes really wide, which can help dry them out. Looking up while


Perder peso te ayudará a ser más saludable. El ejercicio y la buena nutrición mejorarán tu apariencia física. Perder peso te ayudará a lucir mejor la ropa. Ejercitarte para perder peso mejorará tu estado físico. Cambiar tu relación con la comida te ayudará a sentirte normal porque tu vida no girará en torno a la comida. Perder peso puede mejorar tus relaciones. Un peso saludable aumentará tu autoestima y confianza.

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Many people choose to lose weight to improve their health and to prevent serious diseases down the road. Some diseases that have a strong correlation with obesity include:  Heart disease. Being overweight increases your chances of having high blood pressure, which can lead to stroke, plus abnormal levels of blood cholesterol. Heart disease is the leading cause of death for both men and women in the United States. Type 2 Diabetes. Carrying excess weight and having a sedentary lifestyle can lead t


Perdona, o al menos mantente dispuesto a hacerlo. Decide si quieres mantener tu amistad con esa persona. Considera el evento como una lección de vida.

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Or, at least be open to forgiving. Even if you don’t receive an apology from the person who has betrayed you, you still have to be willing to forgive the person so that you can move on.  Consider forgiving your friend as a gift to yourself, not as a gift to the friend who betrayed you.  If you forgive, you can let the incident go and move on.  If you don’t, then it keeps you in the situation -- stuck there. Without forgiving, you’ll likely hold a grudge, and months or years later you might still


Perdónalo. Completa tus planes. Dale espacio. Considera si la amistad todavía está escrita. Debes saber que no todas las amistades son iguales.

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Notice that this step comes after apologizing. Not only do you need to forgive a friend that you hope to continue having a relationship with, you need to forgive them even if they don’t apologize. If you and a friend are not fully able to resolve an issue, you still may be able to have an amicable friendship.  Know that there are learning and growing opportunities for both individuals in every friendship. Respecting one another can help you both find the positive in the relationship you had befo


Perfecciona el candelero. Corre en la posición correcta y salta. Rueda hacia adelante.

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The “candlestick” position in gymnastics involves lying flat on your back, then raising your legs and torso into the air perpendicular to the floor so you resemble a candle stick.  Stretch your arms out at a forty-five degree angle from each side of your body to support your core and legs as you raise them up at straight as you can.  Practice rolling up and into then back from the “candlestick” position. The way you make your approach and execute the punch (your departure from the floor) will de


Perfecciona tu agarre. Perfecciona tu zancada. Continúa el movimiento. Dirige el lanzamiento sin apuntar.

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There are two primary grips for the fastball: the four-seam and the two-seam. The four-seam generally gathers more velocity but some pitchers find the two-seam more comfortable and easier to command. Many experienced pitchers will switch between the two options when they want to emphasize velocity or movement respectively but you should stick with one until you’re fully comfortable with it.  For the four-seam grip, place your index and middle fingers across the seams where they form a horse-shoe


Perfecciona tu apariencia usual. Dale color a las cosas no negociables. Separa un tiempo para las cosas que amas. Haz mezclas a la hora de comer. Establece rituales diarios.

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While you might think that clothing choice and hair styles are strictly superficial considerations, studies have shown that these small choices can have a big impact on your emotional state and sense of well-being. Getting a new, sassy haircut or overhauling your wardrobe can make your whole life feel refreshed and renewed, so don't dismiss the importance of personal style when trying to change your life. Even a bright new accessory can make a difference. Consider dying your hair a fun, non-trad


Perfecciona tu estilo de escritura. Desarrolla tu portafolio. Involúcrate con la escena musical local. Envía tus clips a varias revistas y sitios web.

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Write a lot. Practice makes perfect. Concentrate on composing clips (critical pieces that include reviews, interviews, features and editorials) with a concise, punchy style that will grab people’s attention and make them take note. Learn how to write fast to simulate working under a deadline. Resume listings are a bonus, but nothing matters more to the hiring directors at music publications than how solid a contributor’s writing is.  Observe what you like about the articles you read on prestigio


Perfecciona tu habilidad al practicar. Sé selectiva cuando escojas roles y escoge unos buenos libretos. Comprende a tu comunidad de fanáticos cuando la tengas y lo que esperan de ti. Mantente activa y sigue buscando nuevos roles. Múdate a una ciudad enfocada en la actuación. Relaciónate por medio de los medios sociales y YouTube.

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Even after you’ve hit the big screen, it’s important that you improve over the duration of your career. That means learning from other actors, practicing your roles, and understanding screenwriting and characterization.  Method actresses completely embody the role, taking on the personality and life of the character they are playing. This makes the performance more organic.  As time changes, acting methods also change. Make sure to stay up on the latest trends and take advice from successful act


Perfecciona tu juego de piernas para embestir. Acércate lo suficiente como para tocar el hombro del oponente. Coloca el pie delantero entre las piernas del oponente. Deja caer la rodilla por detrás de la pierna del oponente. Utiliza los brazos para envolver sus piernas. Da un paso con la pierna trasera y levántate. Intenta formar una T con el cuerpo del oponente.

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The shoot is the building block of lots of wrestling takedowns. The double-leg takedown is essentially a quick shoot in at your opponent's lower body that ends with you wrapping up the legs and dropping to the mat. Since a good wrestler will practice shoots frequently throughout the week, it's a good way of starting to think about getting a double-leg takedown into your repertoire of moves.  Stay in your stance with your lead leg slightly forward, bent over at the hips, with your head up. Take a


Perfecciona tu “cara de póker”. Ten seguridad Aprende a mentir. Prepara trampas (metafóricas). Evita ser el centro de atención. Prepara un “escape”.

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Just as cunning people need to be able to read others’ faces, they must be able to keep others from reading their own. Pulling a trick on someone can naturally make you feel excited or antsy. It’s important to make sure your face doesn’t betray this information. Obviously, try not to grin or giggle when you’re deceiving someone. Instead, relax. Take deep breaths. Picture yourself doing something calming that you love. Do anything you can to stay (externally) cool as a cucumber. Appropriately, th


Perfecciona tus habilidades de maquillaje. Practica posando frente al espejo. Consume una dieta saludable y haz ejercicio regularmente. Confía en ti mismo.

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Practice lots of different looks and application techniques until you figure out what works best for you. For a camera-ready look, experiment with high definition foundations – these were created to make people look great on camera. Wear bronzer along your cheekbones to highlight your facial structure. This is called contouring and it looks great on camera.  Get a good makeup remover so that your face will be spotless after washing up. This will prevent breakouts caused by leftover makeup residu


Perfecciona tus habilidades para la comunicación. Sé flexible y comprométete a cumplir con el trabajo. Desarrolla la humildad y la perseverancia. Sé un buen compañero de trabajo.

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Being a sound engineer entails working with people of different personalities on a consistent basis, so you need to be an effective communicator. Learn to listen well to the responses you get from people. Answer questions as clearly as possible.  Learn to understand what people mean even when they don’t make much sense. Get used to as much of the technical music lingo as possible. Things like “lead guitar,” “feedback,” and “normalize.” In music jargon, some words and phrases may have different m


Perfecciona una habilidad. Sal de tu zona de confort. Establece objetivos “sencillos”. Acepta que puedes cometer errores.

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Another way to build your confidence and to get more pumped to talk to other people is to learn something new. This can be anything from figure skating to creative writing to Italian cooking. You don't have to be the best in the world at it; what’s important is that you work at it and acknowledge your successes. Mastering things will not only boost your confidence, it will also give you more to talk about with others and may help you make some friends along the way, too.  If you're already good


Perfora agujeros en la jardinera si no los tiene. Rellena la jardinera de 1/3 a la mitad con el material de relleno. Rodea el material de relleno con guijarros de arcilla si es necesario. Añade una capa de mantillo a la jardinera.

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Your planter should come with drainage holes at the bottom, but if it doesn’t, be sure to create some using a drill. Turn the planter over so the bottom is facing up, and use a power drill to make holes along the outside edges of the bottom of the pot.  6-8 holes should be enough for most tall planters, but you can make more if your planter is wide or it seems like it could use more. Always use eye protection and gloves when using power tools. Use whatever filler material you’ve chosen to fill y


Perfora cinco agujeros a lo largo del fondo del aparato. Perfora cinco agujeros más sobre los primeros cinco. Asegura los agujeros con las bridas. Recorta las bridas.

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You will use these holes to tie the inner and outer bottle together into a crawfish trap. Make sure that the bottles stay together. The holes should line up through the inner and outer bottle. Use a power drill, an awl, or any other safe perforation tool.  Drill the holes very carefully. Make sure that the bottles don't slip while you're drilling, or else the holes will not line up. Be very cautious if you use a knife or awl. It can be difficult to make a clean hole straight through a two-liter


Perfora dos agujeros en una bandeja para hornear que ya no uses. Introduce unos limpiapipas en los agujeros. Cuelga los limpiapipas desde un tubo de cartón. Apoya el gong. Envuelve el extremo de un palillo con cinta adhesiva. Toca el gong.

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Use a pocket knife to poke two small holes in the lip of one side of the roasting pan.  Ask an adult to do this step. Choose one of the shorter ends. This will now be the top of your gong. The holes should be 2 to 3 inches (5 to 7.6 cm) apart. The tip of a scissors blade could also be used instead of a pocket knife. Place one pipe cleaner into each hole. Securely twist the ends of each pipe cleaner together.  Each pipe cleaner should form a loop with the ends twisted together. You'll need two lo


Perfora las piezas y los espacios de cartulina en el tablero. Pega las calcomanías sobre las piezas que representen las montañas y el puente. Une las partes del juego al tablero. Arma y coloca la ruleta en el tablero.

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The Game of Life comes with many cardboard parts that you will need to punch out and attach to the board. It also comes with some plastic pieces that you will need to attach to the board in the correct places. Your Game of Life set should have stickers for the mountain and bridge pieces. Put these stickers on the mountain and bridge pieces before you attach them to the game board. Before you start playing, you will need to assemble the board. Attach the buildings, mountains, and bridges to the c


Perfora los agujeros en las áreas marcadas. Usa un detector de vigas para saber cuántos anclajes de pared necesitarás. Instala los anclajes de pared. Atornilla los soportes. Asegúrate de que los soportes puedan aguantar la barra.

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Screwing in your brackets without pre-drilling holes will make your wall at-risk for hairline fractures. Use a drill to make small holes, as holes too large for the screw can leave your rods loose. You can make the hole larger later if the screws do not fit into the hole. Base the hole size on the size of your screws. Each hole should be identical in size to the screw's body. If you have wall studs installed next to the drilled areas, you will not need to install wall anchors. Instead, you'll be


Perfora un agujero en el centro con un taladro eléctrico. Agranda el agujero con la lima redonda de aguja y empieza a limar el interior. Pruébate el anillo.

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Use a small drill bit for this task, with a 1/8” or 3/16” diameter. Be very careful to line up your drill with the center of the coin, so that you don’t butcher the hard work you’ve done tapping the edges out.However, the hole does not need to be perfect—  just make it big enough so that you can fit the rounded needle file into it. Once your file can slide into the coin, put your drill to the side. It’s easier to hold the file steady and move the ring along the file, rather than trying to hold t


Perfora un agujero sobre la madera en forma de “L”. Fija el gatillo. Lija el gatillo.

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The hole should be drilled down by the corner of the L, but centered in the wood.  The hole should be big enough to fit the nail you are using to attach it to the stock.     You need to attach the trigger onto the stock so that it will pop the string out of the groove when pulled.  Put L-shaped trigger in the rectangle hole with the groove facing upwards and the L pointing forward. Make sure it has space to move without hitting the back of the hole. Use a hammer  to push a nail through the stock


Permanece alerta. Permanece en grupo. Aprende la rutina de la policía. Conoce tus derechos. Busca refugio durante una tormenta. Usa un sombrero. Usa protector solar. Protege tus pertenencias.

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Your safety depends on you being aware of your surroundings. Living on the streets can be dangerous, especially since you can’t always tell who to trust. In addition to some people posing a threat to your safety, people may assume that you are the threat. Be cautious and courteous. As the cliche says, there is safety in numbers. Try to form partnerships with other people living on the streets so that you can keep each other safe. Living as a group will also allow you the option of keeping more p


Permanece atento al bullying que te rodea. Trata de no estar solo. Habla con alguien. Busca ayuda profesional.

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Bullies will generally need to keep their victims alone and cut off from support.  Part of preventing bullying is being aware of it and being ready to speak out against it.  A bully won't continue if only one or two people stand up to them and defend the person being bullied.  Be vigilant and don't be afraid to speak up and involve others to let the bully know their actions are unacceptable. If only a few people confront a bully they will usually stop the behavior. Get your friends to help stick


Permanece calmado. Evalúa a tu atacante. Pregúntale qué quiere. Grita para que alguien te ayude. Huye dentro de lo posible.

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If an attacker approaches you, you need to stay calm. Any sudden moves or actions may startle them and escalate the violence. Take deep breaths as you size each other up to stay relaxed and focused. There are different types of attackers and they are all motivated for many different reasons. The person may be a mugger or a criminal looking for something “fun” to do by harassing you. They could be mentally unstable or under the influence or drugs or alcohol. You may have caught them in the act of


Permanece dentro de la casa tanto como sea posible. Debes contar con calefacción de contingencia. Aliméntate e hidrátate. Palea cuidadosamente. Limpia el techo. Asegúrate de que otras personas hayan sobrevivido a la tormenta.

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In blizzard or white-out conditions, visibility can be very limited, even during daylight. Snowdrifts can hide familiar landmarks. Becoming lost and unable to return to shelter is a real possibility.  Keep warm and dry when you do go out. Wear several layers of loose fitting, lightweight, warm clothing rather than one layer of heavy clothing. The outer garments should be tightly woven and water repellent. Most heat escapes the body through the top of the head and the feet, therefore always wear


Permanece en el interior hasta que indiquen que es seguro salir. Aléjate de las áreas con una fuerte caída de ceniza. Limpia la ceniza de tu casa o propiedad. Consigue atención médica si es necesario.

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Keep the radio on and stay inside until you learn the danger has passed and you're free to go outside. Even after the eruption is over, you might be advised to stay inside until the ash stops falling. If you do go outside before it's deemed safe, make sure your body is covered from head to toe and that you breathe through a respirator or moistened cloth.  Drink only bottled water until the tap water is said to be clean. If you see ash in any water source, avoid drinking it.  If the ash falls for


Permanece en lugar con aire acondicionado o mosquiteros para ventanas. Duerme con un mosquitero en tu cama. Deshazte del agua estancada. Si es posible, aléjate de las zonas de alto riesgo.

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Even if you are inside, it is possible to be bitten by a mosquito that has entered your home. Try to prevent mosquitoes from getting into your home by using air-conditioning or window screens instead of just opening windows.  If you are travelling to a high-risk area, then try to stay in hotels that have air conditioning and/or screens on all of the windows.  If possible, run an air-conditioner when the weather is warm instead of opening windows and running fans. If you do not have an air-condit


Permanece en un grupo pequeño si quieres que alguien se te acerque. Haz que alguien te presente. Sonríe. Enfoca la conversación hacia el chico con quien hablas.

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In the scenario that you haven't met a suitable guy yet, you should maximize your chances of meeting someone special. If you're open to the idea of being approached at an event, keeping yourself in a smaller group will make it easier for guys to approach you. If you're part of a large group, guys are far more likely to feel intimidated.  The most common way of meeting someone is through mutual friends, so you shouldn't feel the need to depend on meeting strangers for your next relationship. Whil


Permanece inmóvil en el bloque donde te encuentras. Espera a que se acerque y salta hacia una de sus alas. Trepa hasta la cima de Avion. Carga tu espada y apuñala el primer punto débil de Avion hasta que desaparezca. Trepa una vez más hasta la cabeza de Avion luego de que su primer punto débil desaparezca. Apuñala el punto débil con tu espada completamente cargada. Pasa del ala derecha al ala izquierda. Apuñala el último punto débil.

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Avion will try to swoop down on you. You'll immediately notice that there's a patch of climbable fur on each side of its wings. Grab onto the fur.  This may sound easy, but the timing for it is horrendously hard to get, and you'll probably end up in the water more than half a dozen times, but keep going until you get the timing correctly. Another thing that makes this hard is, if you miss the timing, there's a possibility that Avion will hit you and cause a lot of damage, so be cautious! It'll p


Permite a las gallinas caminar libremente durante el día. Retira cualquier resto de comida de las gallinas, o potencial comida de búho, todos los días. Mantén a las gallinas en un gallinero sin suelo para más flexibilidad. Establece refugios seguros alrededor de tu propiedad para que las gallinas puedan esconderse.

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If you make it a habit of only letting your chickens out of the coop during the day and providing them with food and water during this time, you can train them to return to their coop when the night comes. This is when owls begin to prey and the time when your chickens need the most protection.  Chickens should always be in their coop from sunset to sunrise. This reinforces the location as their safe-zone. If your coop exceeds temperatures of 21 °C (70 °F), consider installing fans to provide a


Permite al doctor que evalúe tu historial médico y que realice una examinación física. Hazte una radiografía de tórax. Hazte una tomografía computarizada (TC). Hazte pruebas de función pulmonar.

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Your doctor will make an initial assessment of your condition by gathering information about your past and present health history. Significant factors that can indicate lung hyperinflation are:  A family history of lung conditions, like lung cancer, asthma, and chronic obstructive pulmonary disease Present habits, like vigorous exercise or smoking Living environment, such as living in a polluted city or with a smoker Active medical conditions like asthma or mental health conditions like chronic


Permite que el cachorro se aclimate a tu hogar. Empieza pronto el entrenamiento. Inscríbelo en un jardín para cachorros. Disuádelo de mordisquear las cosas.

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When you first bring your Dachshund puppy home, you may be excited to start working with him right away. However, he will need anywhere from a few days to a few weeks to get comfortable in your home before beginning training. Confine him to a small area first, such as a small bedroom, then gradually introduce him to your home’s other rooms.  Keep a close eye on your puppy as he explores his environment. Puppy-proof each room that you let him explore. Puppy proofing involves removing or hiding el


Permite que el esqueje siga enraizándose hasta que aparezcan 4 a 6 hojas. Expón gradualmente el esqueje enraizado a la luz solar intensa. Mantén el esqueje entre 18 y 24 °C (65 y 75 °F). Saca el esqueje y establécelo en su nuevo hogar.

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This may take anywhere from 3-6 months, depending on the state of the cutting and your exact soil conditions. Once the stem begins producing foliage again, it will be safe to repot it in a larger container or transplant it to your garden. There’s no need to water the cutting the way you would a seedling, as the roots are not yet fully developed. Most veteran gardeners recommend a “hardening-off” phase that lasts at least 2 weeks. To do this, simply move the plant to an area with slightly more di


Permite que el juzgado establezca los términos para la compra de la otra mitad de la casa. Aprende sobre las leyes en materia de sociedades conyugales. Crea un acuerdo de propiedad compartida por un periodo fijo hasta que el divorcio sea definitivo. Decide cuál es la mejor manera de refinanciar. Transfiere el título de propiedad.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If your divorce is contested or communication breaks down during the divorce process, you can let the court craft the terms of the buy-out and force your ex-spouse to comply with documentation, deed, and asset transfer requirements.  It is better to make every effort to work it out with your spouse, even if you have to split the cost and sit down with an attorney to craft an equity buy-out agreement. The court's decision will not take personal feelings, market conditions, and future plans into a


Permite que la computadora reinicie completamente. Inserta el disco que contiene la aplicación que deseas instalar. Instala la aplicación. Haz clic en la casilla de compatibilidad y verifica si soporta la aplicación.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Putting in a disk in during startup could cause your computer to attempt to boot from the CD. Avoid this by waiting until your computer is fully activated. The issue with running your game is not the CD itself, but the language in which the program on the CD was written. You will make use of Window's compatibility feature to work around this obstacle. Ignore the pop-up installer, selecting cancel to close the window, and instead right clicking the program, choosing "Properties" from the drop dow


Permite que los niños pregunten primero. Sé educado. No le pidas que firme muchas cosas. Sé consciente del tiempo. Respeta su espacio personal.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The chances are that you are not the only person who has spotted the celebrity from afar. Consequently, there might be other people, including children, asking for an autograph or a picture as well. Let the children go first. Don’t push ahead of them or shove them to the side so you can get your signature. The celebrity might find this offensive, and might not sign your paper or take a picture with you. When asking for an autograph or a picture, always be polite. Say “please” when asking, and sa


Permite que te cuenten cuáles son sus miedos. No tomes partido. Conserva la calma y muéstrate seguro.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

First, ask them to talk about their cultural or financial fears, and allow them to explain what it is about your news that makes them fearful. Then, let them know why you are not afraid by being clear about your motives and plans. You could say, for example, “Do you feel that because she is from a different culture that any children we might eventually have would not understand or appreciate our culture?” Avoid giving ultimatums like “It's my way or nothing,” or “If you really loved me, you'd su