Incrementa tu capacidad de salto. Aprende sobre los ejercicios pliométricos. Trabaja en tu flexibilidad. Comienza a subir y bajar escaleras. Practica saltar en la cancha.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You will need the lifting power of your legs to get you in the air and up to the basket. Building a regimen of leg workouts that will increase the fast-twitch strength and the flexibility of your leg muscles can help you add inches to your vertical leap, getting you that much closer to the rim. A good regimen to get started with might include:  50-100 calf raises  2 or 3 sets of squats and lunges  3-5 sets of 60 second wall sits earn about plyometrics. Plyometrics are exercises that use the resi


Incrementa tu confianza. Pon en práctica el aseo básico. Cuídate tu piel. Vístete para el éxito. Hazte un cambio de imagen. Ponte en forma.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Taking pride in one's appearance or making a small change can be a self-esteem booster.  You don't have to change your appearance to make friends. Making small changes can help you be more confident if you like the way you look and feel. You can choose new looks and clothes that fit your own unique personality. You don't have to copy what everyone else wears! Hygiene is always important.   Other kids will want to be social with someone who appears clean and neatly dressed. Wear deodorant daily.


Incrementa tu experiencia en el agua. Quédate quieto. Evita ir demasiado profundo. Respira cuando lo necesites.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

One of the most important factors in staying underwater a long time is being able to relax while underwater. If you’re anxious or nervous, you will breathe deeper and use more air. As a result, spend as much time underwater as you can.  Consider getting broad experience in different bodies of water. This way, you’ll be able to adjust quickly to new circumstances. Try different activities in the water, like snorkeling or scuba diving. In the end, the more you move, the more air you’ll use and the


Incrusta el muñeco vudú de la persona que desees junto a tu almohada. Dale aceite vudú de unción a alguien para que se convierta en tu alma gemela. Enlaza nombres en un papel para que alguien se sienta atraído por ti. Escribe tu número de la suerte en el interior de tu ropa interior.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you want a specific person to love you, make a voodoo doll that is infused with their energy and pin it to next to your pillow when you go to sleep. Speak to the voodoo doll and imagine that you are speaking to the person you want to love you.  Voodoo practitioners believe that the person’s soul will hear your voice and will want to be with you. According to the voodoo religion, pinning the voodoo doll to your bed will prevent the person you want from having physical contact with another pers


Inculca el comportamiento no agresivo. Ensaya unas respuestas alternativas. Desarrolla un plan para saber qué hacer. Utiliza unas palabras de observación. Acondiciónalo para que logre el éxito. Prepáralo para una situación con anticipación. No cedas ante las exigencias.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Using non-aggressive behaviors to work through difficult situations is an important educational tool for children. If you see your child hitting toys, dolls or stuffed animals, you can redirect the child to act gently. Model non-aggressive behavior by teaching the child to "pat the baby" or "hug the puppy."  If your child sees other people hitting each other, whether older children or adults, she is more likely to think of hitting as acceptable. If you want to teach her that hitting is not accep


Indaga con mayor profundidad para aprender cuáles son tus valores fundamentales. Cuestiona si es que estás llevando una vida que te enorgullezca o no. Pregúntate por lo que te encantaría hacer si es que el dinero no fuera un problema. Determina cómo sería tu vida si no tuvieras miedo al fracaso. Pregúntales a los demás por sus interpretaciones de ti como persona.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Your values are basic standards you hold dear that influence your decisions, behaviors, and attitudes. These are beliefs or principles that you will stand for or fight for: family, equality, justice, peace, gratitude, dependability, fairness, financial stability, integrity, etc. If you don't know your core values, you can't verify whether you are making choices that align with them. You can discover your core values by:  Thinking of two people you admire. What traits do you admire in these peopl


Indica los nombres de las partes involucradas y la fecha de celebración del contrato. Identifica la propiedad. Indica el término del subarrendamiento. Indica el monto de la renta y la fecha de vencimiento del pago. Incluye una sección del depósito. Firma el contrato y escribe la fecha. Entrégale el contrato al propietario.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Identify the full names of each party and what their role is in the contract. The original leaseholder of the property is the Tenant and the person subletting the property is the Subtenant. For example, “This contract is for the sublease of an apartment between the Tenant, Jane Smith, and the Subtenant, Robert Jones made on February 1, 2011.” State the full address of the property. For example, “The property is located at 1234 Any Street, Unit #1, City, State, Zip.”  If the sublease is for somet


Indica que quedas a la espera de una respuesta. Menciona tu dedicación como cliente. Establece un límite de tiempo para obtener una respuesta. Menciona cualquier documento o recibo que esté adjunto a la carta. Brinda tu información de contacto a fin de recibir una respuesta.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Begin the paragraph by telling the recipient that you look forward to hearing their response to your complaint. This will remind the recipient that you expect a response from them about your concerns. For example, you may write, “I look forward to your reply to my complaint” or “I trust you will respond to my complaint in kind.” If you have shopped with the company in the past and are a devoted customer, make note of this in the closing paragraph. Doing this will let the recipient know that your


Indícale que disfrutas dándole un masaje en el pie. Bésale los pies luego de terminar el masaje. Pregúntale si puedes masajear el resto de su cuerpo. Di “sí” si te pide masajearte.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Make small murmurs (a deep, quietly whispered "mmmm" works beautifully) and widen your smile to a grin at intervals, to show her that you're fully appreciating every interaction with her body. Instead of acting like you’re in a rush to get to what you hope will happen after the massage, focus on enjoying what you’re doing now and build up anticipation for the next step. Don’t jump right into making sloppy kisses all over her feet. Instead, complete the massage, then ask her if she's enjoying it.


Indícale tus necesidades a un doctor. Si te preocupa la seguridad, puedes emplear un humidificador de vapor frío, en lugar de uno de vapor caliente. Analiza las necesidades de tu casa. Revisa los diversos tipos de vaporizadores.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Your doctor will discuss your symptoms, if any, as well as any environmental concerns about your home. They will also offer advice about appropriate next steps, like a vaporizer or humidifier.  Sufferers of acute (short-term) respiratory illnesses, such as cold, flu, or bronchitis, might find temporary relief of symptoms while using a vaporizer.  Those with chronic respiratory diseases may find a vaporizer useful, though your healthcare provider may recommend more specialized devices. Vaporizers


Indícales a los clientes que pregunten por el nombre de una persona. Desarrolla un control de datos en línea. Dirige a los clientes a URL diferentes en tu página. Brinda cupones de diferentes colores. Mide la respuesta general a tu anuncio.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If customers have the option of calling your establishment in response to an ad, for example, direct them to “ask for Mike.” On another ad, direct them to “ask for Laura.” It doesn’t matter if Mike or Laura even exist; what does matter is that the person taking these calls records how many people ask for whom. This is a free way to track which ads are bringing people in and which aren’t. If your ad is clickable online, or directs customer to an web address, you'll have immediate insight into how


Indícales a los jugadores restantes que revelen sus cartas para el enfrentamiento. Anuncia con claridad la mano ganadora. Empuja el pozo hacia el jugador que tenga la mano más fuerte. Pasa el botón del repartidor al jugador que esté a tu izquierda para dar inicio a la siguiente mano.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Traditionally, the last player to bet or raise during the final round is the first to put down their cards. After that, the Showdown proceeds around the table clockwise. If everyone chose to check in the final round, the player to your immediate left will automatically be designated as the first to show. During the Showdown, players also have the option of “mucking,” or surrendering their hand without turning their cards over. Players who muck aren’t eligible to win the pot. Hands follow the sam


Infla el neumático. Inspecciona visualmente el neumático. Busca burbujas.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In order to find a leak the tire must be properly pressurized.  You should inflate your tire with air until it reaches the appropriate pressure (measured in psi) specified in your vehicle's service manual. Before moving on to more time consuming techniques, you should take a moment to look at your tire. If you notice any holes, cuts, or objects protruding from tire then you have found your leak. As air escapes the tire and encounters the soapy water mixture it will form soap bubbles. If you noti


Infla un globo del tamaño aproximado o un poco más pequeño de lo que quieres que sea tu cabeza de maniquí. Agrega la base. Haz la pasta de papel maché. Corta tiras de papel periódico de 5 cm x 15 cm (2" x 6"). Trabaja afuera o sobre un mantel y comienza a hacer tu cabeza de maniquí. Sumerje una tira de periódico en la mezcla de harina y agua. Deja que la lata y globo se sequen por completo. Cubre con una segunda capa de tiras de periódico mojadas en la mezcla de harina y agua. Deja secar y repite dos veces más. Enrolla piezas grandes de periódico para formar la nariz, orejas, y cualquier otro rasgo que quieras. Usa una cuchara de madera para presionar suavemente sobre todas las orillas de la cinta. Sumerge un cuadro grande de periódico en la mezcla de harina y agua y alísala sobre los rasgos. Cubre tu cabeza de maniquí. Deja secar y usa tu cabeza de maniquí para mostrar accesorios.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Fill a tin can 1/3 full of sand. Use masking tape to affix your balloon inside the can on all sides. Smooth down the masking tape wherever there are bumps. The can will serve as a neck to your paper mache head. Mix 1 part water with 1 part flour. Most paper mache recipes suggest 2 parts water to 1 part flour.  You want your recipe to be a little bit thicker for your paper mache head, but feel free to dilute it with more water to make it easier to work with. Tear a few larger squares and set asid


Infla un globo.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Make it the size you want your piggy bank to be. Tie the balloon off when it reaches your desired size. It doesn’t matter what color the balloon is, as it’s just providing a structure to papier-mâché on top of and won’t actually be visible.


Infla y ata los globos. Agrupa los globos en grupos de cuatro. Enhebra una aguja de coser Guía la punta de la aguja a través del cuello del primer grupo. Continúa enhebrando más grupos para extender la cadena. Corta el final de la cuerda cuando hayas completado la cadena. Cuelga la cadena de globos usando cinta adhesiva o ganchos de pared.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The exact number of balloons you use will depend on how large you want your banner to be. For a 10 ft (3.0 m) banner, you’ll need around 72-100 balloons.  To make a multi-colored banner, blow up an equal number of balloons in each of your chosen colors. Varying the size of your balloons can lend your banner more visual appeal. Make duplets from pairs of balloons by wrapping one neck around the other twice and the necks with a half knot. Arrange 2 duplets together in a cross shape and twist the p


Informa a las autoridades de la muerte si es que aún no lo saben. Llama o visita al director fúnebre para empezar a hacer planes. Coordina el transporte del difunto a un lugar de almacenamiento.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Alert the deceased’s medical provider or the emergency response service in your area. They’ll legally declare that the deceased has passed, which is needed when obtaining the death certificate. If this happened in a hospital or another facility, the staff will take care of this for you. It’s normal to not feel ready for this step, but it’s recommended that you call right away. The director can take care of a lot of the hassle, including setting up the funeral, transportation, and legal paperwork


Informa a los alumnos sobre los servicios de apoyo al aprendizaje de la institución a la que perteneces. Escribe una política sobre las modificaciones al plan de estudios. Incluye un enunciado sobre la política de retiros de la institución a la que perteneces, si fuera el caso. Aborda el código de honor de la institución. Describe los procedimientos de emergencia de la institución, si fuera necesario.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Your institution (secondary or post-secondary) may offer learning support services to students. These support services are often intended to promote student success and may be available to students with or without disabilities.  Let your students know that they do not have to have a disability to take advantage of some learning support services. If your institution has a learning resource center, mention it in your syllabus. Your institution might require you to include language about learning s


Informa a tu ser querido acerca de la confidencialidad entre el médico y el paciente. Pregúntale a tu ser querido qué es lo que le parece atemorizante de la vulnerabilidad. Trata de tranquilizar a tu ser querido asegurándole que puede contarle al psicólogo acerca de sus miedos relacionados con la terapia. Recuérdale a tu ser querido acerca del resultado potencial.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

What your loved one says in therapy is generally protected and kept private. Therapists are not supposed to disclose information without the patient's permission, except in cases where someone is in serious danger (e.g. the patient saying they will commit suicide).  Remember that these laws differ by state and by country, but all therapists are required to disclose the details of confidentiality verbally and in writing. You can ask for a copy of their informed consent agreement prior to making t


Informa al veterinario sobre la caída. Considera los exámenes y procedimientos que podría realizar el veterinario. Sigue las instrucciones del veterinario.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When you meet with your veterinarian you will need to provide accurate information about your dog's injuries. By giving your veterinarian this information, they will be able to start treating your dog more quickly and efficiently.  Tell your veterinarian exactly how and when your dog fell. Inform your veterinarian about any signs of injury that you have noticed. Let your veterinarian know about any first aid you have administered. Tell your veterinarian about any past injuries or surgeries that


Informa de la lesión tan pronto como se produzca. Sigue el asunto de cerca con tu empleador. Visita al doctor. Sigue el consejo del doctor. Espera a tener noticias del administrador del reclamo.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When you become injured, let your employer know as soon as possible that you have been hurt. Your employer should give you the forms that you need to fill out.  You have a limited amount of time to inform your employer of the injury. If you miss the deadline, then you may lose your eligibility. The amount of time differs by state. Oklahoma workers, for example, have 30 days to report the injury. New Hampshire workers, by contrast, have 2 years.  To be safe, you should report as soon as possible—


Informa sobre carreteras inundadas a la policía local o al Departamento de Obras Públicas. Solicita más inversión en la infraestructura local. Solicita que las tuberías locales y sistemas sépticos sean inspeccionados en busca de señales de antigüedad. Usa el agua con moderación si vives en un área con sequías frecuentes. Asiste a las reuniones de la comunidad para comentar tus preocupaciones.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you notice a roadway is sinking or a piece of land has a large hole forming, call local law enforcement or your Public Works department. They will be able to dispatch someone to check the location and close off the area if necessary to keep people safe. Decisions about money for roadways, utility pipes, and drainage systems that contribute to sinkholes are normally made on a state level. Contact your representatives by calling them, emailing them, or visiting a town hall meeting to ask that t


Infórmale a tu doctor sobre tus síntomas. Hazte un examen físico. Hazte un examen de sangre. Solicita una prueba de imágenes. Sométete a un electromiograma. Solicita una prueba de conducción nerviosa.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Speaking with your healthcare provider means letting them know more about the symptoms that you’re experiencing as well as the condition history.  Remember, your doctor can diagnose the condition better if you’re detailed and do not leave any symptoms out. Be aware that your doctor may refer you to a specialist in neurology, surgery, orthopedics, or rheumatology, if needed for diagnosis or treatment. Your physician will want to assess your wrist and hand. They will press on points to find out if


Infórmale al dentista en caso de que sientas dolor. Practica la meditación. Lleva tus dispositivos electrónicos. Probablemente sentirás entumecimiento. Ten en cuenta que es normal sentir dolor. Trata el dolor después de la operación. Evita masticar con el lado afectado hasta que te coloquen una corona. Ten en cuenta que es posible detener el procedimiento.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

During the procedure you shouldn’t feel any pain. If you feel even an inkling, even a twinge, let your dentist know and they will adjust the local anesthetic to put that pain to rest immediately. Modern dentistry has eliminated almost all pain from the equation altogether. You may feel a short impulse when the file passes through the end of the root in the bone. That's the sign that the entire root canal was cleaned and your dentist can calculate exactly the length of the root. You will have you


Infórmales a todos en la casa de tu objetivo. Toma una siesta al día siguiente. Come una cena y desayuno saludables. Duerme más.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Your family may be startled if they see you up late and it could result in punishment or, worse, they may think you’re a burglar and call the police. Letting people know that you want to stay up late can benefit you as they may wake you up if you’ve fallen asleep past your alarm or in front of the television. You will be tired after an all-nighter so be sure to schedule a nap in to get back some of the lost sleep. Take about a 20-minute nap to help you recover and be sure not to take it too clos


Infórmate acerca de la formación académica del consejero. Asegúrate de que el profesional cuente con una licencia. Pregunta acerca de las organizaciones profesionales.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In order to become a licensed marriage and family therapist, a counselor needs to have completed one of three educational requirements. A marriage counselor may have earned a master's degree (which takes two to three years to complete), a doctoral program (which takes three to five years to complete), or a post-graduate clinical training program (which typically takes between three and four years to complete).  Typically, after graduating from an accredited program, a counselor will complete a m


Infórmate acerca de la profesión. Asegúrate de cumplir con los requisitos básicos. Pregúntate si la profesión se adecúa a tu estilo de vida.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you want a career in medicine, but don’t want to be a doctor, consider working as a medical biller. Helping a medical facility run smoothly can be very rewarding. It allows you to work with doctors, patients, and others such as insurance companies.  Providing assistance can be very rewarding not only for you, but also to the people whom your work supports. Be aware that medical coding may have some emotional demands. You might have to bill for serious conditions such as cancer or death. This


Infórmate acerca de las diferentes culturas. Acepta las diferencias. Comprende las jerarquías. Sé directo en cuanto a las dificultades que puedan presentarse en la comunicación. Sé una persona respetuosa y tolerante. Ten paciencia.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

A little knowledge can go a long way. If you have time before embarking on a trip or meeting with someone from another culture, try to take time to learn the basic “do’s and dont’s” of that culture. You can find information on this from internet sources such as those provided by the National Center for Cultural Competence. Different cultures will speak at different volumes, be more or less direct in showing emotion, may or may not expect to engage in “small talk,” and exhibit other dissimilariti


Infórmate acerca de las estadísticas de la violencia contra los hombres, si eres un hombre. Consulta con el abogado familiar, en caso de que tengan hijos en común. Infórmate acerca de cómo se maneja este tipo de casos en tu zona.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Men are abused in about 10% of homes but often this abuse goes unreported. Men who are abused come from a variety of backgrounds, sexual orientations and living situations. Female abusers are far more likely to use control or emotional abuse against male partners than the reverse. It is wrong to assume the woman always gets the kids—if you want your kids with you, fight for them. In most states, you can file for an emergency order that would allow you to take the kids with you if you can provide


Infórmate acerca de lo que es la heroína. Infórmate sobre los efectos adictivos de la heroína. Ten en cuenta que la adicción se produce rápidamente. Infórmate acerca de la abstinencia a causa de la heroína. Ten en cuenta que combatir la adicción no es un proceso sencillo.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Heroin is a narcotic that comes from the opiate family, a class of pain killing drugs (analgesics) derived from the Opium Poppy (Papaver somniferum). For 7,000 years, this plant was the most effective painkiller known to medicine. Typically sold as a white or brown-colored powder that is "cut" with sugar, starch, powdered milk or quinine, heroin can be used in many ways, including through intravenous injections, smoking and snorting. Smoking heroin has become more popular since the 1990s due to


Infórmate acerca del gen de la MTHFR. Infórmate sobre la forma en la que las mutaciones del gen de la MTHFR afectan al cuerpo.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This gene allows the body to produce methylenetetrahydrofolate reductase (MTHFR), an enzyme that plays a key role in the body's ability to process amino acids.  Your body uses amino acids to build proteins and other bodily compounds. More specifically, without MTHFR, the body isn't able to effectively convert the amino acid homocysteine to a secondary amino acid known as methionine. Methionine is needed to maintain the body's metabolism and developmental capabilities. If your body doesn't have e


Infórmate acerca del hipotiroidismo. Observa los síntomas. Considera tus factores de riesgo.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Hypothyroidism, or underactive thyroid, results from the underproduction of thyroid hormones.  As a result, the body’s metabolism is slowed. Some of the symptoms are just the opposite of what happens with hyperthyroidism. The most common cause of hypothyroidism in the United States is the autoimmune disorder Hashimoto’s disease.  The disease causes chronic inflammation of the thyroid gland which decreases its ability to produce hormones. Symptoms of hypothyroidism usually appear slowly over mont


Infórmate acerca del uso de pesticidas. Reduce tu propio uso de pesticidas. Controla las malezas sin usar pesticidas. Mantén las plagas alejadas de tu jardín sin utilizar pesticidas. Utiliza artículos caseros para minimizar la presencia de insectos no deseados. Consulta con los agricultores de tu localidad acerca de los pesticidas que usan. Compra productos alimenticios orgánicos. Comprende la composición de los cultivos genéticamente modificados. Ten en cuenta qué especies son invasivas. Come menos carne o considera la posibilidad de volverte vegetariano.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The word “pesticide” is an umbrella term for herbicides, insecticides, fungicides, and more. They came into use in the 1960s and are used to kill weeds, insects, fungi, plant diseases, and rodents that damage crops, lawns, and gardens. Since their introduction, researchers have documented widespread pesticide contamination in soil, waterways, groundwater, the air, animals, plants and even humans. Research has also shown that pesticides can kill “keystone” species they aren’t meant to target, suc


Infórmate de las últimas noticias. Mantén tus habilidades al día. Hazte miembro de una organización profesional. Acepta tareas adicionales.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Read widely in your field. Look at current news, as well as information on related companies. For instance, if you're in the jewelry business, keep tabs on what your competition is doing. Being well-versed in your company's goings-on will also help you to stand out with management. It will make it easier for you to contribute during meetings when your boss has asked for employee input. Take continuing education classes when possible. Go to training courses. Read current textbooks published in yo


Infórmate de qué artículos no puedes llevar en el avión. Separa los líquidos del resto del equipaje. Intenta no facturar maleta. Mete el ordenador en una funda. Pon los artículos más importantes en el bolso más pequeño que lleves.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This applies to safety, size, weight, and even food, as there are restrictions on all of these.  Safety restrictions vary between countries but include obvious safety hazards (knives in your carry-on, flammable liquids in any of your luggage), not-so-obvious hazards (nail clippers or files in your carry-on), and a few seemingly inexplicable items (an unopened bottle of water on US flights – unless you purchased it after going through security). Weight and size restrictions depend on the airline,


Infórmate primero sobre los senos. Ten una dieta con los nutrientes adecuados. Trata de consumir alimentos que contengan fitoestrógenos. Cuida tu peso.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Breasts are made up of specialized milk-producing tissue separated into lobes, as well as fatty tissue that surrounds them. Blood vessels provide circulation to the breast. Connective tissue, made from a protein called collagen, helps hold them up. This may not result in dramatic change, as vitamins are linked to overall breast health and not growth specifically. However, consuming the right vitamins may help maintain and support your breasts at their current size.  Vitamin C helps collagen rest


Infórmate sobre cuáles son los síntomas de un derrame cerebral. Aprende a reconocer los síntomas de un ataque cardiaco. Prepárate para una emergencia médica.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Stroke is a very real risk with AF because your heart is more susceptible to sending clots to your brain.  You and your family should recognize the warning signs of stroke. You may have some or all of the following signs when experiencing a stroke. Don’t ignore these warning signs, even if they go away. Seek immediate medical care. Signs of stroke include:  Numbness of the face, arm, or leg, especially on one side of the body Trouble moving an arm or leg, especially on one side of the body Slurr


Infórmate sobre cómo funciona el Flonase. Ten cuidado con los efectos secundarios. Conversa con tu médico sobre los demás medicamentos que tomes. Dale a tu médico tu historia médica.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's a corticosteroid that stops your body from releasing the chemicals that cause allergies. It is specific to symptoms caused by allergies, and will not relieve similar symptoms with other causes. For example, it will stop a runny nose from allergies, but not from a cold. In the past, doctors prescribed it if you had constant allergy symptoms that don't respond to over the counter (OTC) medications. Recently, though, Flonase was approved for over the counter use, and may be available at your p


Infórmate sobre cómo puedes usar la temperatura basal para llevar un registro de tu fertilidad. Compra un termómetro basal. Tómate la temperatura todas las mañanas antes de salir de la cama. Registra tu temperatura todos los días en un calendario de uno a tres ciclos. Fíjate en un patrón en la tabla. Identifica tus días fértiles.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Your body temperature actually falls during the first stage of your menstrual cycle. It then rises slightly after you have ovulated and the egg has been released. Your body temperature will then remain elevated for the rest of your cycle and then fall again just before your next period. Tracking your basal body temperature can help you to determine when you are ovulating and identify your most fertile days. Your basal body temperature (BBT) is the temperature of your body when it is completely a


Infórmate sobre el acidófilo. Ten en cuenta los efectos secundarios y las interacciones. Consulta con tu doctor o al farmacéutico acerca de la dosis.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Acidophilus is a good bacteria that helps to break down food in your colon and protect against bad bacteria. Clinical studies have found that acidophilus suppresses the growth of pathogens such as bad bacteria, or substances that can cause disease, in the digestive tract. Acidophilus is a probiotic that can be used to manage gastrointestinal conditions, reduce antibiotic-induced diarrhea, aid digestion, and help with other conditions such as lung infections or skin issues. In addition to the sma


Infórmate sobre el clima en el lugar de destino antes de partir. Planifica tus atuendos de modo que coincidan con tu itinerario. Elige prendas que puedas usar en diversas ocasiones. Empaca varias capas de prendas ligeras. Revisa las instalaciones de tu alojamiento para determinar si brindan un servicio de lavandería. Elabora una lista de lo que debas empacar.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Look online or check the area’s news forecast to get an idea of what the weather will be during your trip. Pack items that will work well for the weather, and leave behind pieces that aren’t seasonally appropriate.  Is it going to rain? Pack a rain jacket or something that can get wet and dry quickly. If it is going to be hot, pack shorts. On the other hand, if it’s going to be snowing the whole time, you can probably leave your shorts at home, no matter how good they look. Think about what you


Infórmate sobre el motivo para calcular el costo de deuda después de impuestos. Determina la tasa de impuesto a la renta corporativo. Determina la tasa de interés de la deuda. Haz un cálculo de la tasa de interés ajustada. Calcula el costo de deuda anual.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The interest a company pays on its debt is tax deductible. Therefore, it is more accurate to adjust for this tax savings when calculating the cost of debt. The net cost of debt equals the interest paid less the deductible amount of the interest payments. The after-tax cost of debt gives investors information about the stability of the company. Companies with a high after-tax cost of debt may be riskier investments. The federal government levies a graduated corporate income tax rate. The rate a c


Infórmate sobre el procedimiento. Elige a tu cirujano con detenimiento. Reúnete con el equipo médico. Pregunta sobre el período de recuperación. Considera formas de hacer frente a la situación antes de la cirugía.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The unknown often causes fear.  Educating yourself about your procedure is an important first step in overcoming your fear of surgery.  You can do this by reading relevant material from reputable sources both on and offline, and – most importantly – talking with your surgeon about your specific surgical procedure.  You could also talk to others who have had similar or identical surgeries as the one you’ll have.  Questions you might want to ask your surgeon include:  How long will the surgery tak


Infórmate sobre el proceso de parto. Presta atención para encontrar formas de ayudar a tu mascota. Prepárate para llamar al veterinario si ocurre alguna emergencia.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Giving birth is a very natural process for a cat and something that she is built to experience alone. Therefore, you won't need to directly intervene unless there are signs that the pregnancy is going awry. Learn the stages of birthing so you can better be equipped to know what is natural.  The first stage of labor lasts about 36 hours, and will typically be shorter if the cat has previously had kittens. During this period your cat will visit her nesting spot regularly but also have intermittent


Infórmate sobre el sexo y la salud sexual. Conoce a las personas a las que vas a instruir. Establece tus objetivos cuando enseñes educación sexual. Ofrece un ambiente seguro cuando se habla de sexo. Prepárate para abordar temas complejos como el género y la sexualidad. Habla sobre la salud sexual. Contacta a los padres o tutores de tus alumnos y dales información sobre el contenido que vas a enseñar.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

To better prepare yourself to answer any questions a learner might ask, it's important you understand the material you will be teaching. You can go online, to your local library, or bookstore to find information about sex, sexual health, and sexuality. There are also many organizations that provide courses and materials to help educators teach sex education.  Sex education is more than just teaching about sexual behaviours. This means you should also educate yourself on issues such as abstinence


Infórmate sobre fabricantes de tablas de surf de tu localidad. Prueba a utilizar una versión económica del tipo de tabla que más te guste. Prueba la tabla en las mejores condiciones posibles.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Local shapers can customize a surfboard to your specifications and needs, and knowing a handful of local shapers can open up your options for a new surfboard immensely. Having a close relationship with a shaper who knows your weight and preferences for surfing can make the difference in buying a good board and buying a great one. If you know a shaper who is located near a favorite surfing spot of yours, they may have specific recommendations for surfing in the area. This can show you whether you


Infórmate sobre la EII. Únete a un grupo de apoyo o consulta con un terapeuta.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Since IBD is an umbrella term for Crohn’s Disease and ulcerative colitis, it’s important to know the difference between these similar diseases. This may help you more effectively recognize any symptoms of the disease and get timely treatment.  Crohn’s Disease is a chronic inflammation of the gastrointestinal tract. In contrast to ulcerative colitis, Crohn’s Disease mostly affects the end of the small bowel, or ileum, and the beginning of the colon, though it may appear anywhere along the gastroi


Infórmate sobre la forma en que un abogado establece sus tarifas. Negocia la tarifa. Escribe una carta de encargo o paga un anticipo.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Typically, there are three major ways that attorneys bill for their services: a flat fee, a contingency fee or hourly fees.  An attorney charging a flat fee will charge one fee (sometimes upfront) for handling an entire matter, regardless of how many hours the matter takes. Some examples of cases that are commonly handled using a flat fee are criminal cases, bankruptcy cases, domestic relations cases (such as divorce or custody matters), and document drafting, such as drafting a will or a trust


Infórmate sobre la función de la acupuntura. Utiliza la cantidad de presión correcta. Elige las técnicas de presión adecuadas. Habla con tu médico sobre el uso de la acupresión.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In Traditional Chinese Medicine (TCM), acupressure is an approach that utilizes various points along 12 basic meridians. These meridians are energy pathways that are believed to carry “qi” or “chi,” which is the Chinese term for life energy. The basic concept in acupressure is that if there is a blockage in qi, illness is a consequence. The application of pressure in acupressure can unblock these energy pathways and restore the easy and unimpeded flow of qi. Acupressure has been shown to benefit


Infórmate sobre la función de un acuerdo prenupcial. Considera la posibilidad de obtener un acuerdo prenupcial en caso de que tu pareja y tú tengan actualmente diferentes situaciones financieras. Considera la posibilidad de realizar un acuerdo prenupcial si no es tu primer matrimonio o el de tu pareja. Considera la posibilidad de realizar un acuerdo prenupcial si tú o tu pareja tienen un negocio.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Put simply, a prenuptial agreement is a legal contract that outlines what each person entering into a marriage has before the marriage is official, and what each person would take out of the marriage if it were to end due to either death or divorce. Normally these decisions are made by the state in which you live. However, a valid prenuptial agreement puts this decision in the hands of you and your partner. For example, if you make considerably more income, possess a greater amount of assets, or


Infórmate sobre la manera en que el maquillaje puede modificar el color de tus ojos. Intensifica los ojos azules al utilizar una sombra de ojos de colores cálidos. Haz que los ojos marrones parezcan más brillantes al utilizar colores fríos. Resalta los tonos azules o verdes en los ojos grises al usar una sombra de color azul o verde. Usa sombras de color púrpura o marrón para darle intensidad a los ojos verdes. Si tienes ojos de color avellana, aprovecha las manchas verdes y doradas.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You cannot use eyeshadow to make blue eyes look brown, and vice versa. You can, however, use eyeshadow to enhance the color you already have. Depending on the eyeshadow color you use, you may be able to make your eyes appear brighter, duller, or more pale in color. Some eye colors, such as hazel and grey, may be able to pick up tints from certain eyeshadow colors. This section will show you how to use eyeshadow to alter your eye color. Orange-tinted colors, such as coral and champagne, work espe


Infórmate sobre las acciones comunes. Comprende los factores que causan el cambio en el precio de una acción. Infórmate sobre las formas en que se puede ganar dinero con una acción. Infórmate sobre las ventajas que tiene invertir en acciones. Infórmate sobre las desventajas de la inversión en acciones.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The first step is to understand what a common stock is, because common stocks are the key ingredient to many mutual funds. Quite simply, a stock represents ownership in a business, and therefore, when you purchase a stock, you are purchasing a portion of a business, and a result, you are able to benefit in the future growth of that particular business. When you purchase ownership in a business, it is done by purchasing shares, each which represent a small portion of the business. The price of sh


Infórmate sobre las políticas educativas a través de los medios de comunicación. Participa en mítines y otros eventos. Escribe cartas a los funcionarios electos Informa a una gran cantidad de público a través de las redes sociales. Postula para ocupar un puesto en la junta escolar local.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Do some research online and/or watch the news to develop an understanding of how your government functions as a whole, how the education system specifically works, and also to learn about what’s going on currently in education. By doing this, you’ll be able to pinpoint flaws in the education system and start thinking about possible solutions. For example, you might watch the news and see a story about the public school teacher turnover rate being at an all-time high. This might make you think ab


Infórmate sobre las propiedades curativas de la nuez moscada. Elige un aceite no comedogénico. Prepara una pasta de nuez moscada. Prueba pastas alternativas. Prepara tu piel. Aplica la pasta. Enjuágate la piel.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Though you may think of it as a delicious spice, nutmeg has had many non-food uses throughout history, including use as treatment for diarrhea, nausea, and stomach upset. Nutmeg is anti-inflammatory and has a mild antibacterial property, and can be used in topical applications to help fight Propionibacterium acnes, the bacteria on your skin that causes inflamed acne.  Nutmeg's anti-inflammatory properties likely come from its myristicin, eugenol, and isoeugenol.  You should note that nutmeg is s


Infórmate sobre las responsabilidades de un auxiliar de enfermería certificado. Solicita observar el trabajo de un CNA por un día. Infórmate acerca de las expectativas de la profesión.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

CNA stands for certified nursing assistant. Being a CNA means being a member of a health team and working under the supervision of a certified nurse.  A CNA's job is hands-on. You provide care to patients, residents, clients, and customers. It's a busy job and hours are usually long.  A CNA's work is generally in the realm of non-invasive procedures. Assistance is a big part of the job. You will help with bathing, toilet issues, dressing, eating, and oral care when patients cannot perform these


Infórmate sobre lo que es una laringitis aguda. Ten en cuenta que una infección viral es la causa más común para una laringitis. Ten en cuenta que las infecciones bacterianas podrían producir una laringitis aguda. Determina si recientemente has utilizado excesivamente tu voz.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This is the most common type of laryngitis. It is sudden in onset and reaches its peak severity within one to two days. The condition usually starts to subside after a few days, and you will feel much better at the end of the week. Most people experience acute laryngitis at some point in their lives. Usually laryngitis is preceded by a respiratory infection such as the common cold, flu, or sinusitis. Acute laryngitis can continue for many days after the other symptoms of the infection subside. Y


Infórmate sobre los criterios de la educación sexual en tu localidad. Asegúrate de que la enseñanza de la educación sexual sea posible en tu entorno. Conoce los diferentes enfoques de la educación sexual. Planifica tus propias lecciones o plan de estudios.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Every school, state, province, or country will have its own set of requirements on how sex education can be taught. In most cases, if you are a professional educator, you will most likely be required to follow a certain curriculum provided for you. For example:  In the United States, the U.S, Department of Health & Human Service identifies 28 evidence-based curriculums that are eligible to be taught. Your school or program may provide you materials and information from these curriculums. The Pub


Infórmate sobre los diferentes tipos de rellenos que existen. Considera una almohada de plumón o de plumas. Considera la posibilidad de elegir una almohada de lana o de algodón. Piensa en una almohada de látex. Contempla el uso de una almohada de espuma viscoelástica. Considera el uso de almohadas especiales.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

There are many types of pillows, and each type has different things to offer.  Consider any medical issues you have. If you have asthma, allergies, or chronic neck pain, you may need a particular filling or a dust mite-proof cover for the pillow.  Consider the cost. Some pillow fillings tend to be more expensive than others. These pillows are typically made from the inner plumage of geese or ducks and can be filled according to your preference.  More firmness, or loft, suits side sleepers while


Infórmate sobre los requisitos mínimos de programa de la certificación LEED. Determina el tipo de proyecto que necesitas certificar. Comprende el sistema de crédito LEED. Consulta con los profesionales certificados. Solicita el certificado LEED en línea. Infórmate sobre los plazos de la certificación LEED. Trabaja con el Consejo de Construcción Ecológica de Estados Unidos durante el proceso de revisión.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Before requesting a member of LEED comes to certify your building, you need know if your building or project is eligible. In general any new building -- commercial or residential -- is eligible to be certified if it is a permanent structure, meets local building codes, and fits the LEED size requirements. New Neighborhoods, building upgrades, and complete remodeling projects can all be LEED certified. There are different processes for all types buildings, including neighborhoods, renovations, an


Infórmate sobre los requisitos para calificar. Revisa en línea para determinar cuánto podrías cobrar. Determina a qué edad es más apropiado solicitar los beneficios. Solicita los beneficios de Medicare a los 65 años.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You need to understand the basic eligibility requirements before you begin the process of applying for Social Security retirement benefits. You must be at least 61 years and 9 months old to apply for retirement benefits, you must not be currently receiving benefits on your Social Security record, and you can't have already applied for Social Security retirement benefits.  Apply for retirement benefits approximately four months before you want to start receiving them. For instance, if you want to


Infórmate sobre los riesgos que suponen las duchas vaginales. Utiliza una ducha comercial. Puedes preparar una ducha mezclando vinagre de sidra de manzana con agua. Prueba una ducha vaginal preparada con peróxido de hidrógeno. Utiliza aceite esencial de orégano y agua a modo de ducha vaginal.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Douching is not generally recommended, because the vagina naturally cleans itself.  But, it can be used sparingly when you have BV.  You should know, however, that there is a risk of pushing the bacteria into your cervix and uterus and risk PID and other serious infections. Douching is actually believed by many physicians to increase the risk of BV. Douching is the procedure of washing or cleaning out the inside of the vagina with water or other mixtures of fluids. You can buy prepackaged mixes


Infórmate sobre los riesgos que tienes de contraer la EII. Reconoce los síntomas de la enfermedad de Crohn. Reconoce los síntomas de la colitis ulcerosa. Observa con detenimiento tus funciones corporales. Evalúa tu apetito y tu peso. Presta atención a los dolores que puedas sufrir. Examina tu piel.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The exact cause of IBD isn’t known, but doctors know that certain factors may aggravate but not cause the disease. Being aware of your risk for this disease can help you recognize it and get a diagnosis and treatment in a timely manner.  Most people are diagnosed with IBD before the age of 30, but others may not develop the disease until they are in their 50s or 60s.  Caucasians, especially Ashkenazi Jews, are at the highest risk of IBD, but it can occur in any race.  If a close relative, such a


Infórmate sobre los síntomas del narcisismo. Considera el autismo, incluido el síndrome de Asperger. Lee sobre varios trastornos de personalidad. Debes ver a un terapeuta en caso de que sea necesario.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Narcissistic personality disorder is a psychiatric disorder in which people have an unrealistic sense of self importance and tend to lack empathy. Narcissistic personality disorder is relatively rare with prevalence ranging from 0% to 6.2% in community samples. Of those diagnosed with narcissistic personality disorder, 50-75% are male.  The symptoms of narcissistic personality disorder include a large sense of self importance, the need for recognition or admiration, the need to exaggerate achiev


Infórmate sobre los tipos de Mac que puedes usar. Busca el puerto de salida de video de tu Mac. Busca el puerto de entrada de video de tu monitor. Compra un cable para conectar tu monitor a la computadora si es necesario. Conecta uno de los extremos del cable a la computadora. Conecta el otro extremo del cable al monitor. Enciende el monitor. Abre el menú de Apple. Haz clic en Preferencias del sistema…. Haz clic en Pantallas. Haz clic en la pestaña Alineación. Extiende el escritorio hacia la segunda pantalla.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

All Macs support at least one additional monitor, though some Macs only have one available port to share between charging, file transfers, and external displays. If you have a MacBook laptop with only one port, make sure that your computer is fully charged and disconnected from any peripherals (e.g., USB flash drives) before attempting to connect another monitor. Depending on your Mac, you'll find one (or more) of the following ports on the side of your Mac (MacBook and MacBook Pro) or on the ba


Infórmate sobre los tipos disponibles de jeringas. Reconoce una jeringa “Luer-lock”. Identifica las jeringas diseñadas para una función específica. Ten en cuenta lo que diferencia a una jeringa de seguridad. Identifica las partes de una jeringa. Ten en cuenta la función del cilindro. Reconoce el émbolo. Infórmate sobre la punta de la jeringa. Identifica las partes de la aguja. Escoge la aguja adecuada. Ten en cuenta el significado de los números en el paquete. Infórmate sobre los tipos de inyecciones.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Syringes are categorized by how their parts work and how they are designed to function. Common syringes most recently used in clinical practice are called luer-lok syringes. Luer-lok describes the type of locking mechanism built into the tip of the syringe. The mechanism works by securely holding luer-lok needles once they are twisted in place. Using this type of syringe requires an added step in assembly. The added step is to secure the needle to the syringe, prior to drawing up the medication.


Infórmate sobre sus horarios de práctica y acéptalos. Conoce a los demás jugadores de su equipo. Respeta su pasión por el deporte incluso si no lo entiendes.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Plan things around his busy schedule, rather than being upset that he’s busy. He is going to be practicing for a few hours every day, so make sure you don't plan anything important during those times. Use his practice time to get things done for yourself.  If you feel that you're not getting enough time with your boyfriend, ask him if you can watch his practice sessions. You won’t be able to talk to him, but you’ll see him at least. It will also help you learn the game better. Also keep in mind


Infórmate sobre tus opciones. Entiende las diferentes opciones.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

There are a variety of encryption software available, both for free and paid. Research your options and read customer reviews. Only install security programs from trusted companies. Some software will install simple passwords on folders that you designate. Others create encrypted drives that are mounted as a disk image. These drives are typically much more secure than a password protected folder, but require a bit more technical knowledge to operate correctly.


Infórmate todo lo que puedas antes de tomar una decisión. Haz saber a tu médico acerca de la segunda opinión tan pronto como puedas en el proceso. Busca al asesor correcto. Consulta con tu proveedor de seguro médico. Ayuda al consultor a prepararse para tu visita al consultorio. Obtén los registros médicos necesarios. Explica tus esperanzas y expectativas al médico de consulta. Compara las opiniones y las recomendaciones de ambos doctores. Comprende los resultados posibles de obtener una segunda opinión.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Before taking any action to arrange a second medical opinion, be sure to do your homework! Whenever possible, work with your pediatrician, family physician or specialist to prepare for a second opinion.  Take advantage of on-line resources. You should identify sources of information written for patients and families. Also look for community or foundation sites for your child’s specific problem. These may even provide suggestions about helpful questions that you may not have considered. Being abl


Infórmate. Asegúrate de que sea libre de gluten. Ten presente que otros productos y medicamentos de la casa también podrían contener gluten. Busca otras personas sensibles al gluten. Prepárate. No des por sentado que nunca más comerás algunos de tus alimentos favoritos. Asegúrate de que tus familiares y amigos comprendan lo importante que te es evitar el gluten por completo. Enfócate en lo que sí puedes comer.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Because gluten is contained in many different foods, there is a lot to learn if you want to avoid it.  Don't confuse "wheat-free" with "gluten-free". A product labelled "wheat-free" may contain gluten in the form of grains such as rye, barley and oats, each of which contain gluten. In addition, a gluten-free product may contain proteins not suitable for someone who is allergic to wheat. Understand what it means to be "gluten-free". There is no consistent definition of what "gluten-free" means. T


Infórmate. Cuenta con un plan. Ten en cuenta la abstinencia. Emplea los anticonceptivos hormonales de manera constante. Puedes emplear opciones anticonceptivas hormonales a largo plazo. Usa condones. Emplea un espermicida. Usa otros métodos anticonceptivos de barrera. Ten en cuenta la esterilización. Recuerda el uso de los anticonceptivos de emergencia.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Having medically accurate information about sex decreases the likelihood of unplanned pregnancy. Try websites like Scarleteen and Planned Parenthood to teach yourself in detail about contraception, responsibilities, pressure, and the emotional aspects of relationships. You should be able to understand your own anatomy, know exactly how to put on a condom, recognize warning signs of pressure and abuse, and know how to say "no" to a partner. Consent needs to be clear and continuous. Get consent be


Infórmate. Escoge una hora y un lugar adecuados. Prepara las palabras con las que empezarás. Sé sincero y honesto con tus sentimientos. Escucha a tu pareja.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

There are many misconceptions about impotence. You need to educate both you and your partner on the causes of ED to clear up these myths. Some common myths about ED include:   ED is just part of aging. This is not true. It is not just older men who get ED. Some young men may get ED due to another health problem or a psychological issue.  Drinking will make sex easier. Drinking before having sex may cause more problems because drinking can worsen ED.  You can't talk to your doctor about ED. Also


Infórmate. Evalúa tus opciones de vivienda. Busca un mejor trabajo. Trata de negociar un aumento.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Research shows that you stand to make more money if you have a higher level of education. If you want to get out of poverty and stay out, one of the best things you can do is get the right education and training.  Some careers only require a two-year degree, and offer $50,000-60,000 a year. Go to your local community college and see what programs they offer. They should be able to help you find careers in high demand.  Talk to the financial aid office about programs to help you pay tuition. Depe


Infórmate. Pídele a tu ser querido que considere la posibilidad de recibir ayuda profesional. Pídele a tu ser querido que pida ayuda por ti. Determina el momento en que es necesario ponerle fin a una relación.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Whatever has brought the issue of your loved one’s unwillingness to change to your attention may require more than conversation to address properly.  Look into how to help your loved one deal with any of the issues you think your loved one may be having in their individual lives.  Part of being there is having something to say when someone comes to you for help.  (Or when they don’t.) Know the first step that a loved will need to take so you can recommend it. Talk to a health care professional.


Ingenia algunas ideas para los regalos. Haz una lista y revísala dos veces. Compra en línea si quieres evitar a la multitud. Compra en persona si quieres para asegurarte que el artículo sea exactamente lo que buscas. Comienza a hacer la cuenta regresiva.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

As the saying goes, it’s better to give than to receive. Have fun thinking about what to give your family, friends, and whomever else is lucky enough to get on your list. Write down your ideas to ensure that you don’t miss anyone. Whether it’s a gag gift or a sentimental one, taking the time to find the right gift for the right person is a great way to get into the Christmas spirit.  Finding the right gift for someone may be difficult but you can search for online gift guides to help you through


Ingenia un tema. Prepara bebidas y bocadillos inspirados en Halloween. Arma una casa embrujada. Planifica algunos juegos de Halloween para realizarlos durante la fiesta. Compra o haz un disfraz genial.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Do you have a favorite scary movie, or a favorite spooky character? Do you like zombies, or ghosts, or ghouls? Create a theme around that!  Your theme can dictate the kinds of costumes your guests wear. For example, you might host a Dead Rock Star party, where everyone must come dressed as their favorite dead rock star.  You can also theme your games and activities at your party. One idea is to have a pumpkin-themed party—have your guests compete to carve the best pumpkin, and then serve as judg


Ingiere alimentos que reduzcan tu colesterol naturalmente. Toma suplementos de fibra. Reduce la ingesta de grasas saturadas y  grasas trans. Aumenta el colesterol bueno si es necesario.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Foods which are high in soluble fiber will naturally reduce your cholesterol. These are easy to find and taste wonderful, especially when well prepared. Some foods you may want to include in your diet include:  Vegetables. Eat lots of high-fiber veggies, such as broccoli, spinach, cabbage, kale, and carrots. Oatmeal. Don’t dress it up with lots of butter or milk, as this will nullify the beneficial effects. Pumpernickel, rye, and other whole grain breads. These are a great source of fiber and ar


Ingiere comida saludable y evita la comida poco saludable. Toma apropiadamente. Trata de tomar duchas calientes o hacer algún tratamiento térmico. Deja de fumar, si puedes hacerlo. Encuentra saludables formas de liberar el estrés.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Eat fruits, vegetables, whole grains, lean proteins, and healthy fats (found in fish oil, olive oil, nuts, and seeds). Stay away from overly processed foods, foods with excessive sugar or salt, and foods with unhealthy fats (saturated and trans fats). Drink enough water during the day so that your organs don't have to fight to produce energy and perform their daily functions. You don't have to drink liters upon liters a day, but you should drink water when you're thirsty. Try drinking some warm


Ingiere una cucharadita de aceite por comida. Mezcla el aceite con la misma cantidad de miel. Rocía el aceite sobre verduras. Mezcla el aceite en una bebida fuerte.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

To maximize health benefits, proponents of black seed oil recommend eating up to three teaspoons of it a day. The easiest way to do this is by swallowing a teaspoon of the oil with each meal. You can mix the oil into anything you’d normally eat or drink instead of consuming it raw. The oil has a strong, bitter taste and has a thick consistency like cooking oil. Mixing the black seed oil with a healthy alternative like honey masks the oil’s bitter taste. Combine one teaspoon of honey with one tea


Ingiere una cápsula de Plexus VitalBiome todas las mañanas. Toma dos cápsulas de Plexus XFactor Plus todas las mañanas. Ingiere dos cápsulas de gelatina blanda de Plexus MegaX por las noches, antes de ir a dormir.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

VitalBiome is a probiotic which contains 8 different strains of bacteria. The product claims to encourage good gut and digestive-tract health.  Probiotics are not directly responsible for any weight loss, but help with healthy digestion.  VitalBiome can be taken either with food or between meals. It will work effectively regardless of when you take the capsule. Another Plexus nutritional product, Plexus ProBio 5, also claims to encourage good gut health. ProBio 5 is a liquid drink. XFactor Plus


Ingresa a Facebook. Haz clic en tu nombre de usuario. Desplázate a una publicación. Pulsa en ∨. Pulsa en Editar publicación. Haz clic en Guardar.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Enter your email and password if you're not automatically logged in. It's in the blue bar at the top of the window, to the right of the search field. Scroll down to a post that you'd like to edit.  Posts are in reverse-chronological order, with the newest at the top of your Timeline. You can only edit your own posts. It's light gray, and you'll find it in the upper-right corner of the post. Now you can change the text and add or delete photos. Using the icons in the bottom left of the dialog box


Ingresa a la App Store. Busca la aplicación PayPal. Instala PayPal.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Just tap on the icon in your app list.  Just tap on Install to start downloading and installing the app to your device.


Ingresa a la Lotería de visas por diversidad:

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you win this lottery you will be issued a U.S. Green Card and will be able to work and live in the States. There is no guarantee to win, though. It is just a lottery after all, and your chances of winning may be slim. But it's worth a try.


Ingresa a la página web de Open Broadcaster Software. Descarga el instalador. Inicia el instalador. Acepta el contrato de licencia e inicia el programa.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

To create a video, you must have the proper recording software. Open Broadcaster Software (OBS) is one such software, designed to record and stream games for free. To get this software, open an Internet browser and head to www.obsproject.com. Right-click the “Download” button in the bottom-right corner of the scrolling banner, and select “Open in new tab” from the drop-down menu. Do not left-click as it may produce an error message instead of downloading the EXE file. Once you’ve finished downlo


Ingresa a la página web de Yahoo! Ingresa a tu cuenta de correo electrónico de Yahoo! Ve a configuración. Accede a la configuración de tu cuenta.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

website. The first thing you need to do is open your preferred browser. Once it’s open, type in www.Yahoo.com on the address bar at the top of the screen, and hit "Enter" on your keyboard. This will load up the Yahoo! home page. Mail account. On the home page, click on the “Mail” button towards the top of the screen. This will bring you to the log-in screen for your Yahoo! Mail account.  You will be asked for your Yahoo! ID and password on the next page.  Just click on each box and enter in your


Ingresa a tu cuenta de correo electrónico. Ve a tu bandeja de entrada. Abre el mensaje con el archivo adjunto que quieres guardar. Dirígete al final del mensaje. Mueve el cursor de tu ratón sobre la imagen en miniatura del archivo adjunto. Descarga el adjunto. Visualiza el adjunto guardado.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Open your web browser, type in www.mail.google.com on the address bar, and hit "Enter." On the Gmail page, log in with your username and password on the provided fields. Once you’re logged in, go to your inbox by clicking on it on the left menu panel of the window. Web e-mail providers basically have a common layout, with the menu panel on the left pane. Once you’re inside the inbox, click on the message with the attachment you want to save. Messages with attachments have the paper clip icon bes


Ingresa a tu cuenta en TreasuryDirect. Elige “Seguridad en las Transferencias” del menú de ManageDirect. Completa el Formulario FS 5511. Certifica tu formulario. Envía el formulario a la Tesorería. Dirige a tu corredor para que venda tus bonos.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you own U.S. Treasury bonds that you bought directly from the U.S. government, transfer them to a bank or brokerage firm to sell them. You can do this from your TreasuryDirect account.  Visit https://www.treasurydirect.gov/tdhome.htm to log into your account. The U.S. Treasury no longer issues paper bonds. The last paper Treasury bonds matured in 2016. If you don't have a TreasuryDirect account, set one up so you can manage your securities. From your account page, click on "ManageDirect" to a


Ingresa a tu cuenta y pulsa el ícono del engranaje para acceder a la configuración. Selecciona "Opciones" en el menú. Haz clic en "Idioma" para acceder al menú de idiomas. Selecciona el idioma que deseas emplear en la lista y haz clic en "Guardar".

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you recover your account and find it changed to a foreign language you can reset it from the settings menu. The gear icon appears in the upper right corner next to your account name. This is the fourth option below the color swatches and will take you to an options page. This button is the second option under the “Customizing Outlook” header on the right. All language listings will display in their native alphabets.


Ingresa a tu cuenta. Presiona el ícono del engranaje para ver los ajustes. Selecciona "Opciones" en el menú. Haz clic en "Detalles de la cuenta" para acceder al menú. Haz clic en "Cambiar contraseña". Ingresa tu contraseña antigua y nueva en los cuadros de texto y pulsa "Guardar". Ingresa a tu cuenta para verificar los cambios.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you are still able to access your account, then a quick password change is the easiest way to regain control. The gear icon appears in the upper right corner next to your account name. This is the fourth option below the color swatches and will take you to an options page. This button is the first option under the “Managing Your Account” header. This button is under the “Password and security info” header and will open the password form. You will have to enter your new password twice to ensur


Ingresa a tu perfil de PS4 (asumiendo que es la cuenta principal de la consola). Ingresa los códigos de acceso.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

There are 2 types of codes you should set to protect your account:  Master Account Passcode—This passcode will protect your profile. Anytime you log into your account, you will enter this passcode. Go to "Settings" and then select "Login Settings." Select "Passcode Management" to enter a passcode for your account. Parental Controls Passcode—This is the code you will enter if you are going to change any Parental Control Settings. Go to "Settings" and select "Parental Controls." Select "Restrict U


Ingresa a tu sitio de alojamiento web utilizando tus datos de inicio de sesión. Navega por las funciones principales de tu sitio de alojamiento web. Busca la opción "agregar nueva base de datos," "agregar base de datos de WordPress", o "agregar mi base de datos MySQL". Dale un nombre a tu base de datos.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Keep this memorized or close at hand so that you can easily sign in to access email or your website. Check that your web host does not provide a simple WordPress upload tool, such as Fantastico, Softaculous or SimpleScripts. Use this upload tool to select the files and upload a new WordPress database, if you are a beginner or intermediate user and you have the option. Look for an option that says "Database." Click on it when you find it. " Click on the option that you see. Add any other password


Ingresa a una compañía de espectáculos o a competencias contra otros animales para que ganes premios. Modela tu mascota si se porta bien y es atractiva. Construye un currículo de premios, clases de actuación y las certificaciones que tenga tu mascota.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you have a purebred dog and are passionate about the breed, dog shows could pay off. However, many people find that the overhead involved is often greater than the prize money, so most dog show contestants are in it for the fun. Most magazines and advertising agencies occasionally use animal models in their advertising campaigns. Pet models can earn hundreds of dollars an hour on top-paying jobs, with smaller jobs still paying a decent hourly wage. Start with commercials, which pay up to a $1


Ingresa a usps.com. Ingresa o regístrate. Haz clic en “Quick Tools” (herramientas rápidas). Haz clic en "Buy Stamps" (comprar estampillas). Agrega las estampillas a tu carrito de compras. Haz clic en “Checkout” (caja).

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

com. Visit https://www.usps.com/ from any browser. If you already have an account on USPS, sign in at the top right-hand screen. If not, you'll need to create or register an account. To register, select "sign up". You'll need to provide shipping information and create a password. This should be one of the first options you see when you're on USPS's landing page. From here, you'll need to select the style of stamp you want. Once you've clicked on the stamp style you like, you'll need to select th


Ingresa a www.facebook.com en un navegador web. Inicia sesión en Facebook. Selecciona un contacto en el chat. Haz clic en el ícono de clip. Selecciona un archivo. Pulsa en ↵ Enter (Windows) o en Retorno para enviar el archivo.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Type your account name into the blanks at the top-right corner of the screen and click Log In. You can click the person’s name in the panel on the right side of Facebook. It’s the second icon from the right beneath the chat box. Navigate to the folder that contains the file, click it once to select it, then click Open. To select multiple files at once, hold the Ctrl (Windows) or ⌘ Command (macOS) as you click each file. In a few moments, your friend will see that you’ve sent a file. They can dou


Ingresa al sitio web de La Base de Datos Nacional de Depredadores. Escribe tu dirección en las casillas de búsqueda. Haz clic en los puntos para encontrar más información.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can find it at www.nationalpredatordatabase.com/. This site allows you to search for predators by name, location, offense, and observation. Include your street address, city, state, and zip code. When you press search, a map showing sexual predators in your neighborhood will appear. Each dot represents a sexual predator living in your neighborhood. Click to find out more about the person's offense.


Ingresa al sitio web del fabricante. Busca la identificación mundial de fabricantes. Identifica la segunda secuencia de los números. Omite el noveno dígito. Evalúa el décimo dígito. Busca los últimos siete dígitos. Lee las características comunes.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Once you’ve got the VIN number, you should log on to the internet and visit the manufacturer’s website. The carmaker’s website will contain resources that will help you decode the VIN and understand what each number means.  Find the VIN decoder or search section of the website. Almost all manufacturers have a VIN decoder or similar tool on their website. Search through the tabs or search bar for "VIN decoder" or "VIN search." Click on the page or .pdf file that gives you information about decodi


Ingresa el código PUK en tu teléfono. Ingresa un nuevo código PIN.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You will usually see a notification show up on the phone that will prompt you to enter your PUK code.  Follow the instructions on the phone to complete the process. Different mobile phones will have different steps, but most will inform you they've locked the phone down and that you need to type in the PUK code. If you’ve had to enter your PUK code because you had the PIN code wrong, once you enter the PUK code, you will need to input a new PIN for the SIM card.  After you have done so, your cel


Ingresa el código de salida de tu país. Marca 86 para ponerte en contacto con China. Determina si el número es de un teléfono fijo o celular. Marca el número de celular para llamar a un teléfono celular. Ingresa el código de área o ciudad para llamar a un teléfono fijo. Marca el número de teléfono después del código de área para llamar a un teléfono fijo. Consulta la hora local. Considera comprar una tarjeta telefónica internacional.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The exit code, also called the international call prefix or the dial out code, is the number that allows you to dial outside of the country you are currently in. Different countries have different exit codes. For instance, the exit code for the United States is 011, for Nigeria it’s 009, and for Saudi Arabia it’s 00. You can find the exit codes by contacting your phone company or doing a quick internet search. Just type in the name of your country followed by “dial out code” or “exit calling cod


Ingresa en PayPal website. Haz clic en Enviar y solicitar. Click Obtenga su link dePayPal.Me. Ingresa el nombre de usuario para crear el vínculo que desees. Haz clic en Crear link. Personaliza tu perfil de PayPal. Presiona Crear link de PayPalMe. Selecciona Copiar. Envía tu vínculo a un contacto. Aguarda el pago.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you haven't done so already, log into PayPal with your user email address and password. This is at the top of the PayPal page. You'll find this under the "Get paid back" heading at the bottom of the page.   You can add the following to your link:  A picture A custom color palette Differentiation between "Friends & family" and "Goods & services"   You can do this in whichever medium you prefer--email, text message, instant message, and so on. Now you know how to get paid through PayPal!


Ingresa en el sitio web de Shopify. Haz clic en Comenzar. Ingresa los detalles de tu inicio de sesión. Haz clic en Crear tu tienda. Ingresa los detalles de tus hábitos de ventas actuales. Haz clic en Siguiente. Ingresa la información de tu perfil. Haz clic en Ingresar en mi tienda. Haz clic en la pestaña Productos. Haz clic en Agregar producto. Ingresa la información del producto. Haz clic en Guardar. Haz clic en la pestaña Tienda en línea. Haz clic en Personalizar tema. Revisa el diseño de la tienda. Haz clic en Guardar. Haz clic en Regresar a Shopify. Actualiza tu plan.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's located at https://www.shopify.com/. Shopify is one of the most popular eCommerce builders to date. Shopify also comes with a free mobile app so you can view and manage your eCommerce site on mobile after you've set it up. This black button is in the top-right corner of the page. This will include your email address, password, and store name. Make sure you choose an email address to which you have access. It's the green button at the bottom of the page. This includes the following informati


Ingresa en los sitios de contrataciones para personas con discapacidades. Busca un puesto a través de una agencia de trabajo temporal. Busca programas gubernamentales de empleo. Piensa en la posibilidad de trabajar desde casa. Considera la posibilidad de generar tu propio trabajo.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

There are several online hiring agencies and services you can access to help you find positions and employment opportunities, including:  GettingHired.com: An online resource for people with disabilities seeking employment that connects disabled individuals with employers committed to hiring people with disabilities, career services departments and disability advocacy groups.  Hire Disability Solutions: Provides career services for people with disabilities, veterans, their family members, and ot


Ingresa los datos de cada categoría en las columnas correctas de la hoja de cálculo. Ajusta los datos de las pérdidas. Separa el inventario de las tareas administrativas.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Subtract the amount sold from the amount ordered to establish the "build-to." Then subtract the amount on hand from the amount of the "build-to" to determine the correct amount to adjust the inventory for the coming period. Don't forget to enter data for all types of inventory items, including raw materials and components. Inventory shrinkage simply means inventory losses during regular business operations. Inventory may be lost due to theft, obsolescence, spoilage, or damage. Inventory shrinkag


Ingresa los datos en la hoja de cálculo. Ingresa la fórmula básica para calcular la TCAC. Usa la función POTENCIA en Excel para calcular la TCAC. Usa la función TASA para calcular la TCAC.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Create rows and columns in the spreadsheet to display the year and the investment's value that year. Once you have the data entered, create a row where you will enter the formula for the CAGR. Once you enter the formula, Excel will perform the calculations for you.  Using the above example, in cell A1, you would enter the word “YEAR.” Then, in cell B1, you would enter the year 2012. Then you would enter the years 2013, 2014 and 2015 in cells C1, D1 and E1. In cell A2, you would enter the word “V


Ingresa los siguientes valores en las celdas correspondientes, para comprobar la funcionalidad de la calculadora de rendimiento de bonos.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Type 10,000 in cell B2 (Face Value).     Type .06 in cell B3 (Annual Coupon Rate). Type .09 into cell B4 (Annual Required Return). Type 3 in cell B5 (Years to Maturity). Type 1 in cell B6 (Years to Call). Type .04 in cell B7 ( Call Premium). Type 2 in cell B8 (Payment Frequency). Type 9999.99 into cell B10 (Value of Bond). Cross-reference the results of the input values. If the formulas have been entered correctly, the following results will appear in column B, under the Bond Yield Calculations


Ingresa tu correo electrónico en la página de inicio de sesión. Toca el ícono de la marca de verificación blanca. Ingresa tu nombre en el campo Nombre. Ingresa una contraseña en el campo Ingresa tu contraseña. Toca y marca la caja que se encuentra al lado de "Acepto los términos de servicio y la política de privacidad". Toca el ícono de la marca de verificación blanca.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Tap the Enter your email address field at the bottom of the login screen, and enter the email you want to sign up with. Alternatively, you can sign up with a social media account by tapping one of the Google, Facebook, or Microsoft icons. This will automatically import your email address and personal info from your social media account. This button is in the upper-right corner of your screen. It will take you to the Sign Up form. This will be your display name, and all of your friends will see y


Ingresa un pin o patrón incorrecto 5 veces. Toca el botón ¿Olvidaste el PIN? (o el patrón o la contraseña). Ingresa tu dirección de correo y contraseña de Google. Toca Iniciar sesión. Abre Gmail en una computadora o en otro dispositivo. Abre el mensaje que has recibido de Google. Haz clic en el enlace del mensaje. Crea un nuevo pin, contraseña o patrón. Utiliza el nuevo patrón para desbloquear el dispositivo. Crea un nuevo código.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you're using a tablet running Android 4.4 or earlier, you can use a built-in bypass mechanism to unlock your tablet. This was removed in Android 5.0 (Lollipop). This method requires that your tablet currently be connected to a wireless network. If this button doesn't appear after 5 incorrect attempts, your device does not support this method. Make sure this is the same Google account that you are signed in with on your tablet.  You'll be receiving an email to reset your passcode information.


Ingresa una dirección URL acortada de Facebook en la barra de direcciones del navegador. Accede al sitio web móvil de Facebook desde una computadora. Utiliza los datos para abrir la aplicación de Facebook desde el teléfono. Usa tu teléfono inteligente como un "punto de acceso" o "anclaje a red".

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can do this by opening Google's URL shortening site, typing https://www.facebook.com/ into the Your original URL here box at the top of the page, and clicking Shorten URL. After doing so, you'll simply copy the shortened version of the URL and paste it into your browser's address bar. If the network manager only blocked the official Facebook site, you may be able to browse the mobile version of the site right from your computer. While your workplace or school can patrol your internet connect


Ingresa una dirección de correo electrónico y contraseña. Elige las opciones de la cuenta. Continúa a la siguiente pantalla. Dale un nombre a la cuenta. Finaliza los cambios.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

On the “Set up e-mail” screen, type in the address of the e-mail account you want to use (for example, johndoe@email.com) and the password for the account. Once you’ve entered these details, tap on “Next” to proceed.  The app will establish a connection with the e-mail server using the details you provided. Note that if you’re going to add a company e-mail account, you need to ask your company’s IT department for the account information you need to set it up on your Note 3. The next screen will


Inhala por la nariz y exhala por la boca. Respira desde el diafragma. Alterna entre las respiraciones normales y las profundas. Cuenta cuando inhales y exhales. Realiza sesiones cortas.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Take a slow, deep breath. As you do, make sure you are pulling the air in through your nose. Slowly exhale the air through your mouth. If you need to, you can breathe just through your nose or your mouth. When you breathe from your diaphragm, you're taking a much deeper breath than if you breathe from your chest. If you're not sure where you're breathing from, put a hand on your chest and a hand on your diaphragm (stomach area). Take a deep breath. You should see the hand on your diaphragm move


Inhala por las fosas nasales. Practica una exhalación activa. Aumenta las exhalaciones poco a poco.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Draw in a slow, steady breath through the nose. Make sure it is an adequately deep breath, as the exhalation will require a steady supply of air. As you breathe out, it should be in a rapid, "pumping" pulse of exhalation. It may be helpful for beginners to put one hand on the stomach to feel the active belly-based pumping action.  Release short, controlled "snorts" (without emitting any sound) through the nostril. It may be helpful to imagine that you are blowing out a candle with your breath.


Inhala vapor de un bol con agua caliente o toma una ducha caliente y larga. Enciende un humidificador en tu habitación durante la noche mientras duermes. Haz gárgaras Aplica una compresa caliente en la parte alta del pecho cuando te sientas congestionado. Utiliza un masajeador manual en la espalda y el pecho para aliviar la congestión. Levanta la cabeza con 2 o 3 almohadas durante la noche. Tose de forma controlada de 5 a 8 veces para expulsar la mucosidad una vez suelta.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The heat and moisture of steam help to break up and dissolve mucus deep in your lungs and throat. Take a hot shower or fill a bowl with very hot water and inhale as much steam as you can without coughing. Breathe in steam for at least 15-20 minutes 1-2 times every day until your symptoms let up.  If you’re inhaling steam from a bowl of hot water, place your face over the bowl and set a towel over your head to trap in the steam. Hold your face there for at least 15 minutes and breathe deeply. You


Inicia Cydia en la iPad con jailbreak. Selecciona la aplicación que quieras y toca en "Instalar".

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Follow these steps to jailbreak your iPad if you don’t have access to Cydia. Cydia is an application that allows you to find and install software packages and repositories on jailbroken iOS devices. ” The app will install itself on your iPad and display on the SpringBoard when finished.


Inicia Google Play. Busca “BPI”. Instala la aplicación.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Tap on the "Google Play" icon on your home screen or in your app drawer to open it. ” Choose the app made by Bank of the Philippine Islands. Tap on the "Install" button to download and install the app to your device.