Haz un presupuesto. Ahorra dinero. Cancela cualquier tarjeta de crédito que tengas en conjunto con tu esposa. Cierra las cuentas bancarias conjuntas.

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Separating from a spouse almost always reduces your income and increases your expenses. Accordingly, you need to create a budget, preferably before you separate. You can make a budget with your wife. However, since you will be living alone, you really need to take control of financial decision-making yourself.  Look at all sources of income. If you are staying with the children, you can expect child support payments from your wife. But these can take time to establish. Also, you should ideally m


Haz un puré con el aguacate y el plátano juntos. Agrega los tres ingredientes restantes al tazón. Aplícate la mezcla en el cabello. Deja la mascarilla sobre tu cabello por quince a veinte minutos. Enjuágate la mascarilla con un champú natural.

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Place ½ of an avocado and a whole, peeled banana into a medium sized bowl. Use a fork to mash the two ingredients together. Continue to mash them with your fork until they are evenly mixed together. If your hair is very long, you may need to double all of the ingredients to end up with enough mask. Measure out the almond milk, pure maple syrup and olive oil and put each into the bowl with the mashed avocado and banana mixture. Stir all five ingredients together with a spoon until they are comple


Haz un puré con las fresas y el azúcar. Cuela el puré con un cernidor fino en una cacerola mediana. Cocina el puré de fresa por 10 a 15 minutos. Enfría el puré de fresa y luego reserva 3 cucharadas (45 ml) para tu glaseado. Bate la mantequilla con el queso crema hasta obtener una mezcla suave y homogénea, por 30 segundos. Incorpora el azúcar en polvo, 1/2 taza (65 g) a la vez. Agrega la sal y luego bate hasta que el glaseado quede ligero y suave. Incorpora el puré de fresa y el extracto de vainilla y vuelve a batir hasta combinar bien los ingredientes. Usa el glaseado de inmediato o refrigéralo.

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Add 1¼ cups (250 grams) of fresh, chopped strawberries and 1 tablespoon (15 grams) of granulated white sugar into a blender or food processor. Purée until smooth, about 10 seconds. From time to time, pause the blender/food processor, and scrape any large clumps down towards the bottom with a rubber spatula. Discard anything that gets caught in the sieve. You will end up with about ½ cup (120 milliliters) of strawberry purée. Bring the strawberry purée to a boil over medium heat, then reduce the


Haz un puño con el pulgar apuntando hacia arriba para formar una “A”. Mantén los dedos juntos con el pulgar sobre la palma de la mano para formar una “B”. Enrolla toda la mano en la forma de una "C". Coloca las puntas de los dedos sobre el pulgar y apunta para hacer una "D". Forma la letra "B" y enrolla las puntas de los dedos para formar una "E". Presiona el dedo índice y el pulgar contra los dedos rectos para formar una “F”. Apunta con el dedo índice y gira la mano hacia un lado para formar una “G”. Haz que los dedos medio e índice sobresalgan para formar un “H”. Apunta con el meñique hacia arriba para formar una "I". Usa el meñique para hacer la forma de una "J".

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” Hold your hand in front of you with your palm facing forward. Close your fingers in a fist, but keep your thumb pressed against the side of your hand and pointing upwards. Hold your hand still. This is the letter “A.” ” With your hand in front of you and your palm facing forward, extend your fingers so they are straight. Bring them in close to each other so they are touching on the sides. Then, fold your thumb across the front of your palm and hold it there. This is the letter “B.” Turn your r


Haz un puño. Practica dibujar una mano sosteniendo un objeto. Dibuja una mano relajada que cuelga al costado. Dibuja diferentes gestos para convertirte en un experto en manos de anime.

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Decide if you want to draw a fist viewed from the side, the top, or the bottom. Sketch a rounded rectangle for the palm first, then draw circles where the knuckle for each finger rests on the palm. From there, sketch the shape of each finger so it mimics how it lays on the palm in real life. Keep in mind that fingers often lie flush against each other when you make a fist, so don’t add space between them. Remember to go back in and erase the circles and interior lines once you’re done so that th


Haz un recorrido por tu escuela. Conoce a tus maestros. Lee el manual de la escuela. Conoce el calendario anual de la escuela.

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Before you start the school, go with your parents to visit the school. Find out where your classroom will be, as well as the cafeteria, auditorium, gym and other important places (including the bathroom!) Meeting your teachers before you start school will also help you make a smooth adjustment to the new school. Introduce yourself and smile. Being friendly with your teachers will help your transition. Find out some key facts about them, such as what subject they teach, where they teach, their na


Haz un rectángulo del tamaño de tu mesa de trabajo. Rellena el rectángulo con un color. Bloquea la capa para que quede en su lugar.

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The only way to permanently change the color of your background is to create a separate background layer. If you simply change the background color, the color will disappear when you print your artwork. To create a background layer:  Select the “Rectangle Tool” in the left tool bar. (Right column, fourth item from the top). Place your cursor in the upper left corner of the artboard. Click and drag your cursor to create a rectangle that is the exact size of your artboard. Locate the “Fill Tool” (


Haz un remedio para la tos con miel y limón. Usa un método alternativo para preparar el remedio para la tos con miel y limón. Considera la posibilidad de incorporar ajo al remedio para la tos de miel y limón. Piensa en agregar jengibre al remedio para la tos de miel y limón. Considera incorporar regaliz al remedio para la tos de miel y limón. Sustituye la miel con glicerina.

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Gently warm up one cup of honey over low heat. Add 3-4 tablespoons of freshly squeezed lemon juice to the warm honey. Add ¼ to ⅓ cup water to the honey-lemon mixture and stir while continuing to heat on low. Refrigerate the mixture. When you need the cough medicine, take 1-2 tablespoons as needed.  Medicinal honey, such as Manuka honey from New Zealand, is recommended but any organic honey will have antibacterial and antiviral properties.  Lemon juice contains high levels of Vitamin C-- the juic


Haz un respaldo al archivo JAR de Minecraft. Descarga un programa como WinRAR, si todavía no lo tienes. Descarga “ModLoader”, si es que todavía no lo tienes.

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jar file. Locate your minecraft.jar folder in /[your username]/AppData/Roaming. Next, simply right-click the minecraft.jar file. Create a new folder (you may want to call it Minecraft Backup) anywhere on your hard drive and paste the minecraft.jar file into this new folder. Finally, rename the minecraft.jar file to something like "Minecraft Backup". Because Modloader comes zipped, you'll need a program to unzip the file once it's downloaded. WinRAR or 7-Zip can both be downloaded and used free.


Haz un resumen al final de cada capítulo. Usa notas adhesivas. Usa etiquetas de colores para marcar las páginas. Haz una lista del vocabulario nuevo. Crea un índice en la portada del libro. Vuelve a leer las notas.

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After you finish each chapter (or sub-chapter), it is a great idea to stop and summarize the chapter in your own words. Don’t compose an essay. Instead, shoot for a few concise sentences. This will make it easy for you to locate specific ideas within the book when you return to it. If you have borrowed this book from a friend or from the library, it is best not to make marks inside. However, you can use sticky notes to follow many of these same strategies. Sticky notes come in many different siz


Haz un resumen del discurso. Escribe tu discurso en tarjetas. Incluye un final para el brindis. Practica.

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Once you've found some themes, stories, or ideas that you want to cover in your speech, you can go one of two ways: writing out the speech word-for-word, or outlining the major points. Both are equally effective methods of writing a speech for a wedding.  If you want to be more spontaneous and conversational, jot down the major talking points to jog your memory and keep your speech moving forward in a casual manner. Include short quotes or key phrases like "Talk about meeting the bride for the f


Haz un resumen. Determina los materiales más importantes a incluir. Haz un borrador de cada capítulo. Incorpora elementos visuales para hacer más atractivo el diseño.

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Come up with a rough idea for how you will structure the book. You can ask yourself some of the following questions to help you:  How many chapters will you include? How will you divide specific topics between the chapters? Will the chapters be independent from each other, or will students need to read one before they can move on to the next? Will you arrange the chapters in ascending order of difficulty? By the time the student finishes the textbook, will they be prepared to move onto the next


Haz un salto plegado llevando las rodillas hacia el pecho al saltar. Haz una “V” con las piernas a mitad del salto para hacer un salto de tijera. Crea una “L” con el cuerpo a mitad del salto para completar un salto vertical. Gira el cuerpo para mirar en la dirección opuesta para hacer un medio giro. Haz un giro de 360 grados para completar el truco de giro completo.

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This is the first trick to master when you start doing trampoline tricks. After you jump and while you are still in the air, pull your knees up towards your chest, and grab them with your hands. Release your knees and straighten your legs as you land. This move helps you gain a little more time in the air and can be paired with other tricks. Stretch your arms down between your legs while you’re in the air. Essentially, you are doing a mid-air split! Bring your legs back together as you start to


Haz un seguimiento de los gastos emocionales totales. Crea un presupuesto. Abre una cuenta de ahorros. Establece un límite de gastos.

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Save all of your receipts and write down your totals. Record them on paper, smartphone app, or spreadsheet on your computer--whatever works best for you, as long as you are writing it down. The act of writing down your spending totals shows you just where your money is being spent. Tracking your spending helps you stay conscious of your spending habits. Grab a notebook and write down the headings: date, purchase, amount, and necessity. Then take your receipts of recent purchases and fill out the


Haz un seguimiento de tu peso. Toma medicamentos contra las náuseas. Practica una buena higiene. Ejercítate. Reduce tu consumo de bebidas alcohólicas.

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Since preventing weight loss is easier than trying to gain weight during treatment, keep an eye on your weight. Get on the scale at least  three times a week. It’s easy to lose track of how much you are losing when you are experiencing the side effects of chemotherapy. Your healthcare team will look for trends in your weight.  For those who start treatment at a healthy weight with a healthy Body Mass Index (BMI), a 1 to 2% loss over a week or 5% loss over a month are causes for concern. Put anot


Haz un sonido fuerte. Ignora este comportamiento. Dale un "tiempo fuera" a tu perro. Mantén a tu perro con correa. Reorienta la energía de tu perro. Bloquea la tentación para tu perro.

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Say “NO” in a strong and loud voice or another loud noise. Dogs often get into a trance as they hump, but a loud noise might be enough to startle your dog out of that trance.  Your tone should be assertive, but you need to keep anger out of it since anger can heighten a dog's energy instead of lowering it. Try using another source of noise, like a whistle or air horn. Make sure that these noise makers are far enough away from your dog to prevent damage to the ears. Make the noise when the dog is


Haz un soporte para la snitch con un clip. Pinta tu snitch. Haz el caparazón externo de la snitch. Haz las alas. Únelo todo.

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First, take a ping pong ball, and make a small hole. This can be done with anything sharp and small. Unfold the large paper clip and form it to make an appropriate stand. Stick the paper clip into the hole in the ball. Put down some newspaper beneath the ping-pong ball so that the paint doesn't stain your workstation. Use a metallic gold spray paint cover your ball with at least two coats. Let it dry. Take the other ping pong ball, and cut it in half, using either an exacto knife, a kitchen knif


Haz un swing tras la pelota. Aterriza en el pie con el que pateaste. Sigue tu tiro.

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Don’t stop when your foot hits the ball. Move your foot through the ball as it leaves your foot. This ensures your leg’s momentum is fully expended on the ball. Your foot will raise up at the end of the swing’s arc. Bring your foot down and plant it on the ground first before you try to move. That way the momentum of your swing is maximized and you stabilize yourself as you try to move. If possible, run after your shot. Putting pressure on your opponent may cause them to deflect or drop the ball


Haz un tutú o una falda roja que sirva como base del vestido. Dibuja 3 líneas negras en el dorso de unos guantes blancos para imitar a Minnie Mouse. Compra unas mallas negras y unos zapatos amarillos para imitar el aspecto tradicional de Minnie.

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Use 1–2 yards (0.91–1.83 m) of red tulle fabric or regular woven fabric (i.e, cotton, linen) to make a red skirt. If you don’t want to make the skirt yourself, you can purchase one in a department store or online. Ideally, the skirt should reach your knees. Take a pair of wrist-length white gloves and lay them palm side down onto the table. Take a permanent marker or fabric marker and draw 3 straight lines along the back of the glove to imitate Minnie’s cartoon qualities. Minnie Mouse traditiona


Haz un vestido veraniego para una niña. Haz una bufanda. Haz una bandana o una diadema.

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A popular way to reuse old linens is to make simple dresses out of them. With little effort you can turn curtains or bedsheets into new sundresses with a colorful and vintage look.  Select a large vintage table cloth, old curtains, or other linens. Measure the child and sew the linen so it fits them. To do this, model your design off an old sundress you have in the closet or off of one you’ve found at a thrift store. You can also find a dress pattern through an online search. Cut excess fabric.


Haz un álbum familiar de recortes. Haz manualidades tradicionales. Decora con artículos culturales.

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Use crafts to celebrate your family's heritage by  making a scrapbook. Decorate the pages with accessories like stickers, ribbons, and glitter and choose customized fonts for the text. Add documents like photos, birth certificates, marriage certificates, and any other important, historical items. You can also pay to have a scrapbook made for you on websites like MyPublisher and MixBook. Look into crafts or decorations from your heritage and try to make your own. In today's digital age, may tradi


Haz una almohada para el coche. Crea el capó del coche. Agrega toques de acabados decorativos. Llena el coche con regalos.

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You can also use a smaller bundle of diapers covered in a second receiving blanket to form a pillow inside the diaper stroller. This will most likely take six to eight diapers connected with tape so that they form the shape of a rectangle pillow. The hood of the stroller can be made of several diapers that are stacked and bent slightly to form the curve of the hood. It can also be made from another blanket that is folded over the end of the stroller and propped up with the diapers that form the


Haz una bebida de postre. Espesa la bebida con avena. Cubre la bebida con especias. Combínala con un batido saludable. Corta fruta fresca.

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Add any or all of the following to make a richer, sweeter drink:  ½ tsp (1.25mL) vanilla extract for a more intense flavor A splash of cream for a richer taste A scoop of vanilla ice cream to make a banana milkshake A squeeze of chocolate syrup Several dates instead of sugar for a rich, natural sweetness On the healthier side of the spectrum, a handful of raw oats creates a thicker, creamier texture. Dust the top of the drink with powdered cardamom, cinnamon, and/or nutmeg. If you enjoy green sm


Haz una búsqueda de las universidades para identificar la que mejor se adecúe a tus necesidades. Acércate a las universidades, en caso de ser posible. Arma una lista equilibrada de las universidades donde presentarás tu solicitud. Ten en cuenta el costo a la hora de escoger una universidad. Decide si quieres presentar una solicitud temprana.

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Use a college guidebook, college mailing lists, and college websites to start learning about schools you might apply to. Decide what you want your ideal college to be like and use that to guide your research.  For example, you might look for schools to apply to based on their strength in the field you plan to major in. Alternatively, you might decide that having a fun or enriching college experience is most important for you and look for schools in exciting places. Use a college search engine to


Haz una búsqueda en línea. Busca en el periódico local. Publica un anuncio en el periódico local. Publica un anuncio en internet. Conduce o recorre el pueblo o la ciudad. Lleva un bolígrafo y un papel contigo a cada departamento que visites. No postergues las cosas.

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Before you can rent an apartment, you will need to find one that is within your budget and that suits your needs in terms of the number of rooms, amenities, proximity to school and work, etc. The internet is a good place to start to see what is out there. You can do a search with the name of your town or city along with “apartments for rent” to find websites that list offers. Try searching social media sites as well. In larger cities, there may be a group for people renting out apartments. Altho


Haz una cadena. Ronda 1. Ronda 2. Ronda 3. Ronda 4. Revisa la tensión. Ronda 5. Ronda 6. Rondas 7, 8 y 9. Ronda 10. Ronda 11. Ronda 12. Ronda 13. Ronda 14. Ronda 15. Ronda 16. Termina.

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With your main color (MC) chain (ch) 3 and join with a slip stitch (sl st) to first chain to form a ring. A chain stitch is a basic foundation element in crochet.  Follow this link for a review of how to crochet a chain.This hat is made by crocheting in rounds.  Each round begins with a number of chains that will count as the first stitch and ends by joining the last stitch with the top of the beginning chain.  This creates concentric circles. Ch 3, 9 double crochet (dc) into ring, join with sl


Haz una cadeneta base. Haz un PVT en el sexto punto de la cadeneta. Repite este punto a lo largo de la fila.

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Attach the yarn to your crochet hook using a slipknot and create a foundation chain. Your foundation chain needs to have five stitches more than the number of double treble crochets you want in your first row.  For example, if you want to create a row of 10 double treble crochets, you need to start with a foundation chain made of 15 chain stitches. If you do not know how to make a chain stitch or a slipknot, please check the "Tips" section for additional help. Skip over the first five stitches n


Haz una cita con el doctor. Visita a un alergólogo y hazte pruebas de alergias si es necesario. Busca atención médica inmediata en situaciones graves.

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If you have noticed symptoms of eczema, then it is important to make an appointment with your doctor to get a diagnosis. Your doctor will perform a thorough health history to determine if anything else might be causing your symptoms. Tell your doctor about your symptoms including:  when you first started to have the symptoms whether you have undergone any treatments for skin problems in the past any recent stress you have been dealing with any cosmetics that irritate your skin any scented soaps,


Haz una cita con el médico. Pide que te deriven para que te hagan una colonoscopia. Familiarízate con otras pruebas de diagnóstico.

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If you notice any of the above-mentioned intestinal symptoms, make an appointment with your family doctor as soon as you can. Your doctor is likely not an internal specialist, but they can take a stool sample and send you for blood tests to help confirm a diagnosis of UC. Other conditions that cause similar symptoms to UC include: Crohn's disease, irritable bowel syndrome, celiac disease, colon cancer, intestinal infection (bacterial, fungal, parasitic), food poisoning and appendicitis.  Red blo


Haz una cita con el veterinario. Determina la causa del aumento de peso del gato. Comenta la dieta de tu gato con el veterinario.

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If you're concerned after doing a body check, you should take your cat to see a veterinarian. You can weigh your cat yourself at home but it's better to take him to the vet. The scales at a vet's office are specifically designed for use on animals. A vet will also be able to determine if your cat is medically obese considering his body type. While a body check can give you insight as to whether you should be concerned, professional veterinary evaluation is important when diagnosing your cat as o


Haz una cobertura para los kolaches. Prepara una cobertura de arándanos. Crea una cobertura dulce de albaricoque. Explora las miles de opciones de cobertura que existen.

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Mix the sugar, cornstarch, and cherry juice in a saucepan. Use a wooden spoon to stir until everything is thoroughly mixed. Put the saucepan on the stove and set it to medium heat. Once the mixture starts boiling and thickening up, turn off the heat and add the pitted cherries. Mix the sugar, cornstarch, salt, blueberries, and lemon juice together in a saucepan. Turn the stovetop to medium heat to warm the mixture while continuously stirring. Once the sugar has dissolved, turn the heat on your s


Haz una colcha de retazos. Dale a tus niños algunas prendas de vestir que ya no usen para que vistan a sus muñecos. Cose ropa para muñecas. Limpia la casa. Usa los biberones viejos como tazas medidoras. Engrasa una puerta que rechine. Convierte la cuna en una cama. Convierte la cuna en una banca. Construye una mesa de trabajo. Reutiliza las ruedas de la carriola de tu hijo.

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Cut rectangular pieces of fabric from outgrown clothing and blankets, and sew them together to make a quilt. Some children really enjoy touching the various textures and seeing all of the different colors and patterns, even if they don’t remember wearing or using the items themselves.  If parts of the clothes are too small – like socks – sew them onto one of the other patches. These quilts make excellent heirlooms. Consider keeping a record of which patches came from where. Baby clothes make exc


Haz una consulta con el pediatra del bebé. Consigue una receta del pediatra del bebé. Ponte en contacto con un banco de leche materna aprobado y recomendado por el pediatra. Sigue el procedimiento del banco de leche materna para obtener la leche. Piensa en un plan de pago.

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Breast milk obtained from approved milk banks can be given directly to babies while they are still in the hospital, but there are steps you must take to procure it once they are released. If you wish to purchase breast milk after bringing your baby home, ask your child's pediatrician if they recommend it. The doctor may decide that donor milk is right for your baby if:  You are unable to provide breast milk for your child Your child has a life-threatening condition or weakened immune system Your


Haz una copia de seguridad Rootea tu tablet Habilita las descargas desde fuentes desconocidas. Instala un recovery personalizado. Descarga un ROM personalizado para tu Android. Asegúrate de que tu tableta esté totalmente cargada.

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your tablet. Before you flash your tablet, you should make sure that all of your vital data is backed up to a secure location. This will make sure that you can recover the data if your tablet crashes or becomes unstable. if it hasn't yet been rooted. You'll need your tablet to be rooted, which is the Android equivalent of a jailbreak, in order to install custom software. This will allow you to download and install programs from websites rather than having to go through the Google Play Store:  Op


Haz una copia de seguridad de los archivos que quieras conservar. Introduce el disco de instalación de Windows XP en la computadora. Reinicia la computadora. Presiona y mantén presionado Supr o F2 para acceder a la configuración. Selecciona la pestaña Boot ("Arranque"). Selecciona la opción CD-ROM Drive ("Unidad de CD-ROM"). Haz que CD-ROM Drive sea la opción de arranque. Guarda la configuración.

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Once you delete the files from your computer, getting them back will be nearly impossible. You can use a USB drive or an external hard drive to back up your files. You can also use a CD-RW to back up your files, but these typically have less space available than a standard USB drive or hard drive. If you no longer have your XP install disc, you'll have to buy a replacement. You can also download an XP installation file and burn it to a CD, though you'll need the accompanying purchase key. Click


Haz una copia de seguridad de los datos importantes. Conecta el disco duro externo a la computadora. Haz clic en el ícono de la lupa. Escribe Disk Utility.app en la barra de búsqueda y presiona ↵ Enter. Selecciona el disco duro externo. Haz clic en Borrar. Escribe un nombre para el disco duro externo. Selecciona un sistema de formato de archivos. Haz clic en Borrar. Haz clic en el botón Expulsar ubicado junto al disco duro externo.

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If there is data on the drive you need to keep, make sure to save it on another hard drive.  You can transfer files to your computer's internal hard drive, use a USB flash drive, or upload to a cloud storage service such as Google Drive, DropBox, OneDrive, or iCloud. Most external hard drives can be connected to your computer using a USB or firewire cable. In some cases, an external hard drive may need to be plugged in using an AC adapter. It's in the upper-right corner of the menu bar at the to


Haz una copia de seguridad de los datos que no quieras perder. Apaga manualmente la alimentación. Enciende manualmente la alimentación. Presiona "Restaurar ajustes predeterminados".

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Go to Settings>Application Saved Data Management>Saved Data in System Storage. Select "Cloud" to save to the cloud, or "USB Storage" to save to a USB device like an external hard drive. Select the game or app you wish to back up, and click "Copy." Press down on the power button for several seconds. Wait until you hear a beep, and the light turns red. Take your finger away. Press down on the power button again, and keep it held down. You will hear one initial beep, followed by a second beep about


Haz una copia de seguridad de tu dispositivo iOS Abre "Ajustes". Desliza hacia abajo y pulsa General. Pulsa Actualización de Software. Pulsa Instalar ahora. Ingresa tu código de acceso.

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ack up your iOS device. It's a gray app with gears that's typically located on your home screen.  It's at the top of the menu. If a software update is already downloaded, the Install Now button will appear below the update description. You'll need to accept legal agreements before manually downloading the update. Enter the passcode you use to unlock your phone.  Your phone will restart and the update process will begin. In some cases, you may have to set up your phone again, although all your ap


Haz una corona de Halloween. Elabora decoraciones brillantes con pelotas de ping pong. Haz  murciélagos de papel.

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Add Halloween-themed items to a plain wreath to dress it up. You can purchase a pre-made wreath base, or you can make a wreath from scratch with  Evergreen tree branches,  twigs, or  burlap.  To make the wreath look extra Halloweeny, spray paint it black, orange, purple, silver, grey — or any other color you’d like. Use a hot glue gun (or have your parents help you) to glue black tulle, orange feathers, fake eyeballs, fake spiders, or other Halloween-y items into the wreath. For this you only ne


Haz una cosa a la vez. Toma descansos pequeños cada hora. Come y bebe lo que sea necesario. Mantén limpio tu espacio de trabajo. Resístete a las distracciones. Recuérdate las metas y las recompensas. Prémiate por un trabajo bien hecho.

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. Many people believe that multitasking increases productivity, but the truth is tackling things one at a time will allow you to complete more in less time.  Break tasks into smaller chunks if needed. One huge job can seem overwhelming, but if you break it down into sections, it becomes more manageable. For example, "write an essay" seems big, but if you start with "brainstorm ideas" and "write a topic sentence," each part becomes a much smaller and more achievable goal. As you do each task, che


Haz una curva en forma de U en medio de la cuerda. Pliega la curvatura por debajo de las cuerdas paralelas para formar un bucle. Pliega la curvatura hacia atrás e introdúcela en el bucle. Usa los dedos para ajustar las cuerdas y que queden paralelas. Sosteniendo las cuerdas sueltas, tira de la curvatura para apretar el nudo. Utiliza el nudo del centro de la cuerda para proporcionar agarre y prevenir deslizamientos.

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Take the location of your proposed knot and bend the rope back on itself. You should have both sides of rope running parallel to each other with a bend at the end. This bend is called a "bight." This, again, is almost identical to a basic overhand knot. This time, however, you're working with two ropes at once instead of one. The portion of the rope that rests there as you create a knot is called the "standing" rope. Take the bight from under the standing ropes and pull it into the loop. You'll


Haz una decoración tipo  sombrero de bruja. Utiliza tu creatividad al momento de elaborar los sombreros de bruja. Haz decoraciones con brujas de papel. Haz las piernas de la bruja. Cuelga las piernas de la bruja. Haz escobas de brujas con paletas.

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decoration. You can do this using paper, felt, or if you’re comfortable sewing, you can use fabric. You’ll need a quarter-circle for the top and a circle with a hole in the middle for the brim.  If you’re short on time, you can buy plain black ready-made witch hats from the dollar store or anywhere else that sells Halloween costumes, and then decorate those. Once you have your hat, decorate it with artificial gems, glitter, stickers, felt pieces, ribbon, sequins, or whatever else tickles your fa


Haz una deliciosa jalea de guayaba.

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Skip the normal jello flavors dive and  into something a bit more tropical. You can even make jello with actual guava chunks in it!


Haz una diadema usando un pañuelo largo y delgado. Envuelve el pañuelo alrededor de tu cabeza de adelante hacia atrás para obtener un turbante delgado. Forma un lazo con un pañuelo cuadrado.

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Wrap the scarf around the front of your hair, starting just behind your hairline. If your scarf is a little thicker, you may need to gather it together a bit to form the headband by scrunching it up width-wise. Bring the scarf ends around to the back of your neck and tie a knot there.  Let the ends trail for a fun, elegant look. You can make the headband as wide or as skinny as you want. You can even twist it for a different look. Use a long, thin scarf. Start with the middle of the scarf at the


Haz una ensalada de atún. Prueba una cazuela de atún. Haz croquetas de atún.

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The most common way to eat canned tuna is by making a tuna salad. Typically, this consists of mixing canned tuna with mayonnaise and a variety of chopped vegetables, such as carrots, celery, cucumber, or tomato. Then add salt and pepper to taste. Tuna salad can be served on a sandwich or over a bed of greens. This creates a simple and tasty meal. Tuna casserole is a tasty and simple way to incorporate tuna into your diet. To make tuna casserole, you will need to combine canned tuna with noodles,


Haz una fogata de tamaño mediano en un lugar seguro. Llena una olla de metal con pedazos pequeños de madera. Calienta la olla sobre el fuego de 3 a 5 horas para hacer el carbón. Limpia el carbón con agua. Pulveriza el carbón. Permite que el carbón en polvo se seque por completo con el aire.

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An outdoor fire will likely be the easiest for making activated charcoal, but you can also do this in your home fireplace. The fire should be hot enough to cause wood pieces to burn. Take safety precautions when lighting a fire and always keep a fire extinguisher nearby. If hardwood is not available, you can substitute almost any dense, fibrous plant material, like coconut shells. Insert your hardwood pieces or plant material into a metal pot, then cover it with a lid.  The lid of your pot shoul


Haz una foto. Añade el filtro sepia a tu foto. Añade el filtro blanco y negro a la foto. Añade el filtro negativo a tu foto.

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Follow these steps if you're using an older version of Snapchat and don't want to update to the newer versions. Touch the photo to open the text box, and then type Sepia…. It's important that you type the three ellipses. Touch the photo to open the text box, and then type b&w…. Touch the photo to open the text box, and then type Negative….


Haz una hora de ejercicios aeróbicos la mayoría de los días de la semana. Deja de fumar Evita el consumo excesivo de cafeína.

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Getting enough exercise can help lower your progesterone levels, particularly if you are getting close to menopause. One study showed progesterone levels went down by almost 25% after exercising for 7 months. If you're not used to exercising that much, start small and work your way up. Even a few minutes a day can help you on your way. to lower progesterone production. Nicotine tends to increase adrenal activity, which can shift your balance of hormones, including progesterone production. If you


Haz una investigación acerca de las clínicas disponibles. Infórmate. Conoce los posibles efectos secundarios. Comprende el proceso emocional. Prepara los materiales para después del procedimiento. Pídele a alguien que te acompañe a la clínica, en caso de ser posible.

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If you have decided to terminate the pregnancy, you will want to find out where you want the procedure to be performed.  You can ask for a referral from your medical doctor. Search for providers on Planned Parenthood’s website. Make sure that you are fully informed of everything that will happen.  Call ahead or speak to a staff member or doctor about what to expect. Find out about the cost, some services can be low-cost or free, while others can be pricey depending on where you choose to go. Und


Haz una investigación acerca del sistema de bóveda de Disney. Memoriza las películas en la bóveda. Arma una hoja de cálculos del cronograma de la bóveda.

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Disney’s vault system means putting certain movies on a moratorium so that they are not available for purchase or digital viewing until they are released from the vault. Generally, Disney puts movies in a seven-year vault hold and then releases them. Disney’s reasoning behind the release is that every seven years a new generation of 2 - 7 year old children comes of age and is ready to enjoy the films. Generally, two movies are released a year. Others believe that Disney’s vault system was create


Haz una investigación del puesto antes de presentarte. Llega a tiempo y vístete de manera profesional. Saluda a todos con educación. Permite que los empleados tomen la delantera. Respeta las reglas del lugar de trabajo. Pregunta si puedes ayudar. Haz preguntas. Toma notas detalladas. Envía una nota de agradecimiento.

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A job shadow is designed to show you what day-to-day work is like, so you should already know a little about the field before you arrive. Ask your school or any contacts you have in the industry for information about the job. You can also search online for background information about your field. Be sure to show up on time, or even a little bit early! Showing up late is unprofessional and can be a big inconvenience to the staff. Make sure you're wearing work-appropriate clothes, which can vary f


Haz una investigación para conocer las acciones disponibles y correctas para ti. Comunícate con tu corredor o servicio de inversiones cuando estés listo para comprar acciones. Compra acciones N. Compra acciones en ADR o GRD chinos. Considera la posibilidad de comprar acciones en fondos cotizados enfocados en China. Considera la posibilidad de comprar acciones en un fondo mutuo con intereses chinos.

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There are several types of Chinese stocks that can be bought from non-Chinese exchanges. Different regulations, fees, and procedures apply to each one.  You can research different types of stocks and information about Chinese stock exchanges by reviewing databases such as Morningstar, Barron’s, and Bloomberg. Think about choosing stocks that have the right cost, risk level, diversity, and potential returns for your particular investment portfolio. If you are relying on translated sources for inf


Haz una investigación para conocer más de los hámsteres y sus hábitos. Decide cuál es el tipo de hámster correcto para ti. Prepárate para responder preguntas acerca de los hámsteres. Evalúa si el hámster podría coexistir con otras mascotas. Haz un presupuesto de los gastos que conlleva tener un hámster.

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Go online and find out what hamsters eat, what they like to do, where to buy them, and other relevant information. Ask a friend who has a hamster if they have any advice or thoughts on getting a hamster. Go to your local pet store and ask an employee there for information on hamsters, including how much hamsters cost, how often you should feed a hamster, what they like to play with, and any other questions you have. Hamsters are illegal in Hawaii, so if you live in Hawaii you might want to look


Haz una investigación. Busca falacias lógicas. Busca debilidades en el argumento de tu oponente. Mantén el curso del tema.

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The more prepared you are for a debate, the better you'll do. If you really want to guarantee a win as much as possible, do your research. When you know a topic backwards and forwards and from all angles, you'll be much better prepared to counter any argument your opponent might dream up. It's especially important to know the most common arguments for and against both sides of the issue. When you know what your opponent is likely to emphasize, you'll be able to explain why that's wrong. Avoid ma


Haz una investigación. Determina los obstáculos en el camino. Divide cada obstáculo en partes más pequeñas. Formula un plan. Busca apoyo.

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In order for you to overcome obstacles and formulate a plan, you will need some more info about what you plan to do. If you hope to take a trip, for example, you will need to know the price of travel and lodging, as well as other considerations (like obtaining a passport). This information can be obtained by conducting internet research or visiting your local library. If this is something you’ve always wanted to do, list all the reasons why you never tried this activity before now. If this is so


Haz una investigación. Escoge una revalorización de capital. Haz una inversión preliminar.

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No matter what you’re investing in, you need to make sure you go into the decision as well informed as possible. Reading an investment’s prospectus is a good start, but your research should not end there. You need to research an investment before you buy in. You need to look at the historical returns on an investment. You also need to understand the terms of the investment and analyze its future potential. While no one can know for sure how any given investment will go in the future, you can mak


Haz una lazada triple en el gancho de crochet. Inserta el gancho en el punto indicado. Haz una lazada alrededor del gancho. Saca la hebra desde atrás del punto. Haz una lazada alrededor del gancho. Pasa el gancho a través de dos bucles. Repite este procedimiento tres veces más.

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Wrap the yarn over the crochet hook three times, working from back to front around the hook. Wrap the yarn in between the loop already on your hook and the opening of the hook. Note that each consecutive yarn-over should be made in between the last one and the opening, not in between the previous yarn-over and the starting loop on your hook. Slide the tip of the hook into the stitch indicated in your pattern instructions.  Only insert the tip of the hook. Do not draw any of the yarn already on y


Haz una linterna de Jack Decora una calabaza. Cultiva un huerto de calabazas Haz un huerto de calabazas falso. Elabora decoraciones para mesa con calabazas. Haz recortes de calabaza con papel. Haz recuerdos de calabaza. Haz un collage de calabazas. Haz una corona de calabazas. Elabora candelabros para minicalabazas. .

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. No Halloween would be complete without the iconic Jack O'Lantern in its various forms. The classic Jack O’Lantern is made by carving a pumpkin and placing a candle inside it, but here are some other ideas:   Carve a disco ball pumpkin. This is a carved pumpkin with a twist and it throws light out from all over its many holes. It's a load of fun to make and people won't be able to resist making comments about it. You can make Jack O’Lanterns out of various fruits and veggies, including  oranges


Haz una lista con los motivos por los que deseas dejar de comer carne. Establece objetivos pequeños y alcanzables que te lleven a dejar de comer carne. Establece un plazo para adoptar una dieta completamente libre de carne. Crea un plan para lidiar con las ansias. No te rindas si tienes una recaída y comes carne.

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You might have a vague idea of why you don't want to eat meat anymore or you may have specific reasons. Take a few minutes to write down all the reasons you have for not eating meat. You can refer to this list later if you're struggling and it can remind you why not eating meat is important to you. Examples of reasons could include:  Lowering your cholesterol or reducing inflammation Reducing your environmental impact Improving animal welfare If giving up meat is your ultimate goal, think of all


Haz una lista con los motivos por los que no puedes meditar. Deja de pensar que no tienes tiempo. Programa tus sesiones de meditación para evitar olvidos. No permitas que los problemas físicos sean un impedimento. Supera tu miedo al fracaso. Medita acerca de tus motivos para no meditar.

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Knowing why you avoid meditating is half the battle for motivating yourself to start. By listing your obstacles, you can begin to address and overcome them.  Be honest with yourself when making your list. Don’t write, “I have no time” if the real reason is that you don’t know how to get started. Creating an honest list of reasons can also help you see that you don’t have as many obstacles as you thought. For example, you may think you have lots of obstacles to you meditating, but after writing t


Haz una lista con todas las personas que quieres invitar. Envía invitaciones a todas las personas de la lista de invitados. Compra los alimentos y provisiones antes del gran día. Limpia la casa a fin de que esté lista para recibir compañía.

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Decide how many people you can comfortably host in your home. Then, write down your closest friends and family members first. If you have space, include friends you don’t see often and any coworkers you socialize with outside of work. You may want to invite a few more people than you plan on hosting, since some people might not be able to come. For instance, if you’d like to have about 20 guests, you might invite 25-30. For an easy option, send an e-vite or create a Facebook event for your party


Haz una lista de control antes del viaje. Arma un bolso para el avión. Pon una alarma. Finaliza tus planes para ir al aeropuerto.

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Once you’ve packed, go back through everything and double check that you have all the necessities. You don’t want to be on your way to the airport and realize you forgot your wallet! The length and location of your trip will affect your list, but here are a few necessities to help get you started. Once you’ve ensured you have everything you need, set it together by the door so you will not forget it when you leave the next day.  purse/wallet phone charger passport and foreign currency (if travel


Haz una lista de cualquier servidumbre sobre la propiedad. Toma nota de cualquier derecho de retención o gravamen sobre la propiedad. Describe cualquier convenio que afecte el uso de la propiedad.

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An easement is a limited right of a third party to use the property, such as a neighbor’s right to use the driveway because it is the only way to reach his or her own property. Check with the County Recorder for a description of any easements on the property. The county should have a record of all easements for any property. Because liens and encumbrances give some third party an interest in the property, or limit a buyer’s interest in it, a buyer is entitled to full disclosure of such interests


Haz una lista de escenarios relacionados con la fobia. Haz un horario de desensibilización. Avisa a alguien en quien confíes.

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Begin by numbering a piece of paper in reverse order, from 10 to one. Imagine the scariest circumstance you could (in the real world) find yourself in, and write that scenario as number 10. From 10 down to one, write decreasingly disturbing scenarios. For example, if you have a phobia of spiders, your list may look like this: 10) Spider on my bare arm9) Spider on my clothing8) Spider on my shoe7) Spider walking towards me6) Seeing a spider sitting in the corner5) Knowing a spider is in the house


Haz una lista de invitados. Decide si harás las invitaciones o las comprarás. Elige invitaciones coloridas y festivas. Envíalas con 2 a 4 semanas de anticipación.

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To have a party, you’ll need to invite your child’s friends! Parents should make the guest list for kids under 4. Think about family friends and friends from school who you’d like to invite. Children over 4 should probably be given a say in making the guest list. You can buy luau-themed invitations from your local party store, or you can try your hand at making them! Depending on the size of your guest list, making invitations may not be feasible. Invitations should include the time, date, and l


Haz una lista de invitados. Elige una fecha. Envía las invitaciones. Planifica la comida para tu fiesta. Si tu presupuesto te lo permite, considera contratar un servicio de catering. Decide las bebidas que servirás.

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You should start keeping a guest list before you start working on the invitation.  Be sure you include any friends, family, and coworkers that you would like to invite into your new home.  Limit the guest list to the number of guests appropriate for the amount of space you have available.  If you have a small space, consider hosting 2-3 smaller parties rather than one big one. Remember that more people lead to a more expensive party; if your budget is tight, try limiting the guest list. It is go


Haz una lista de invitados. Escoge una fecha. Busca un local. Crea un orden de actividades. Pídeles a amigos cercanos o a familiares de la persona que hablen. Acepta los pedidos de comida. Acepta las sugerencias cuando te las ofrezcan.

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Starting with the guest list can give you a good idea of what the celebration will look like. Write down the name of anyone you can think of that might want to attend. Anytime you think of a new name, write it on the list. You can reach out to these guests as you plan the next stages of the celebration. Here is the first place your guest list can come in handy. Contact guests on the list, especially those who were particularly close to your loved one, and ask them for dates that they could possi


Haz una lista de las actividades que harás. Fíjate en el clima. Averigua si habrá lavadora y secadora de ropa disponible. Prepárate para el calor. Empaca tus artículos esenciales para nadar. Planifica para caminar. Empaca una chaqueta liviana o un suéter liviano. Incluye un atuendo bonito.

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Are you going to Disney World? Spending a lot of time on the beach? Visiting relatives who will want to take you out to fancy restaurants? Adjust your packing needs accordingly. Pack more or less of all of the essentials depending on where you’re headed.   Are you going to the beach for several days? Double check that you have all your swimming essentials. Are you heading to Disney World? Be ready for lots of walking with comfortable shoes and breathable clothing. Are you seeing a show in the ev


Haz una lista de las cosas que te fastidian. Identifica los motivos de tus molestias. Familiarízate con tus emociones cuando sientas que te provocan. Medita

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If you feel like your buttons are easily pushed, take some time to think about what tends to upset you the most. Once you start identifying some triggers, it may be easier for you to prepare for the next time you encounter one of them. For example, maybe you're especially bothered by comments about your physical appearance, or you get really annoyed when your significant other looks at their phone while you're talking to them. Understanding why you are bothered by certain things can make it easi


Haz una lista de las tareas necesarias para operar un negocio de cría de caballos. Revisa el pastizal y elimina los objetos filosos y peligrosos. Identifica Construye o prepara las construcciones existentes para tus caballos. Instala vallas fuertes y seguras.

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You will have to immerse yourself in both working directly with horses and administrative tasks, such as marketing and keeping track of all your income and expenses. In addition to making sure the horses are cared for properly, there will be a lot of time spent on assessing the background of horses and learning breeding techniques and information. Having a list of all of the jobs associated with this business will help you assess whether you are up for the challenge. If you've owned 1 or more ho


Haz una lista de los rasgos que quieras que tengan tus personajes principales. Establece personajes que tengan rasgos tanto complementarios como en conflicto. Haz bosquejos de tus personajes principales. Escribe al interés romántico teniendo en mente a tu protagonista. Evita los arquetipos clichés de personajes.

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The best characters in a love story are ones with depth. Think about what traits you want to see in your characters, and why those traits are significant to your story. Then, make a list for each character and note 5-6 specific character traits you want to see in them. Use these as a guide while you write.  For example, your list for your protagonist may include stubborn, intelligent but not street-smart, slow to trust but incredibly loyal once trust is earned, overcoming a rough past, and outsp


Haz una lista de nombres que tengan un significado personal. Piensa en nombres con un significado común entre tú y tu pareja. Pregunta en tu familia sobre las tradiciones y la herencia de los nombres. Espera a inspirarte durante el embarazo. Nombra a tu bebé en memoria de una temporada o un evento significativo. Espera hasta que veas a tu bebé.

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This list might include names passed down from beloved family members, friends, or influential figures in your lives. There are no rules or limits to what your baby’s name can be. Don’t be afraid to consider significant names from many different sources. Beloved book or movie characters, songs, childhood pets, or even the street you grew up on can be turned into a special and meaningful baby name. Perhaps, you two were introduced by your mutual friend, Dora, your first conversation was about Cha


Haz una lista de prioridades de lo que verás. Ponle un límite de dos horas a la visita. Llega cómodo y habiendo comido bien.

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Do not attempt to see everything unless it’s a very small museum with just a few rooms. You’ll easily become overwhelmed both physically and mentally. Make a list of the things you’d like to see and prioritize what’s most meaningful to you.  For example, if you're visiting the Louvre in Paris, is the Mona Lisa a must-see for you? If so, make that number one on the list, and then add a few more things you simply can't leave without seeing. After that, write down some things that you'd like to see


Haz una lista de quehaceres de modo que tengas un plan factible para tu sesión de estudio. Crea bloques de labores. Haz las labores más importantes o más difíciles al principio de tu sesión de estudio. Levántate y muévete después de haber terminado un bloque de labores. Cronométrate cuando utilices tu teléfono celular durante un descanso. Presta atención a las cosas que te ayuden a “fluir”. Trabaja por periodos más largos.

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Crossing things off your list as you do them will give you a lot of pleasure. Make sure these tasks are no more than 25 to 30 minutes. This is the amount of time you can expect yourself to focus without any disruptions. Splitting your studying into separate tasks can also ensure you do a thorough job. For example, you may have a research session, an outlining session and a session where you write each of the major points in a paper. You may want to get one or two easier tasks done right away in


Haz una lista de qué modelos de auto te gustan. La lista debe empezar con el criterio más importante. Considera las ventajas y desventajas de comprar un auto nuevo. Evalúa las ventajas y desventajas al comprar un auto nuevo. Decide de acuerdo a tu presupuesto. Busca los modelos que se ajustan a tu criterio y presupuesto.

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Doing your homework, like most things in life, is a good idea, especially when purchasing something as expensive as a car. Often, this means knowing what you want to get out of your car. Make a list of what you're looking for in your new car. Some criteria include:  Age Appearance Performance Safety Reliability Size Comfort Fuel efficiency Cost Resale value Transmission type Engine size Miles/kilometers per gallon Current mileage (if car is used) Color. What aspects of your would-be car are you


Haz una lista de referencias si es que se te pide. Obtén ideas revisando los currículums de otros fotógrafos. Revisa con cuidado tu currículum. Reduce tu currículum a una sola página. Envía tu currículum como un documento de PDF.

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If an employer or application specifically asks you to list references, choose 2-3 clients or former employers that will give a good word for you. If the application hasn’t asked for references, simply write “References available upon request” at the bottom of the page. Search online for “fashion photographer resume sample” or “example of food photographer resume” to get formatting and content ideas. Employers will want to see your own unique style shine through, so avoid exactly copying a style


Haz una lista de todas las facturas que pagas cada mes. Pon las fechas de vencimiento de cada factura en un calendario. Incluye tus ingresos en tu calendario. Agrega las contribuciones de inversión o las metas de ahorro. Utiliza tu calendario para crear un presupuesto mensual.

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Start by pulling your monthly bank statement to identify the recurring bills each month. Write down the name of the bill, the amount, and the date it's due (not the date the payment cleared your bank account, which may be different). You might also include a column to write down how the bill is paid (auto-draft or paid manually).  A spreadsheet can help you keep this information organized, but you can also write it out by hand if you want. If the amount of a bill varies from month to month, writ


Haz una lista de todo lo que implica subir a un ascensor. Elabora una “escalera de miedo”. Practica los pasos en la escalera. Prepárate consecuentemente. Sube a distintos tipos de ascensores. Busca la ayuda de un amigo. Sé paciente.

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This way, you’ll be able to systematically approach getting over your fear, step by step. For example, some of the steps you could write down include:  Arriving at a new location to see that you must either ride an elevator or take the stairs. Pressing the “up” or “down” button and waiting for the elevator to arrive. Seeing how crowded the elevator is. Stepping into the elevator. Selecting your floor. Watching the door close and open. ” Now that you have broken down your approach to riding eleva


Haz una lista de todo lo que necesites. Cose el cosplay mediante patrones. No te avergüences ni tengas miedo de comprar piezas para tu cosplay. Considera la posibilidad de comprar una pieza y modificarla para que se adapte al cosplay. Investiga a la hora de comprar o mandar a hacer un cosplay. Recuerda la utilería y los accesorios.

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This includes every piece of the entire outfit, down to the belt, gloves, and shoes. It should also include things like wigs (if you are using one), makeup, and any necessary undergarments. If you are going to make the cosplay, write down the materials you'll need for each piece. For example:  White blouse: white cotton, white thread, white buttons Green skirt: dark green twill or wool suiting, matching thread, zipper, hook closure brown loafers, white knee socks, skin-toned bra You can buy a pa


Haz una lista de tus características. Evalúa tu actitud y tus acciones. Escoge tres características que resuman tu personalidad.

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Traits are the parts of you that don’t usually change much over time. They are characteristics about you that may be positive, while others might be a bit more negative. Your personality is the sum of all these traits and characteristics and is what makes you a unique person. Listing your traits can help you define your personality.  For example, you might write that you are sensitive, caring, stubborn, determined, ambitious, hard-working, and dependable. Use words that describe how you think, b


Haz una lista de tus colores preferidos. Elige la marca y el modelo de tu carro. Pregúntale al vendedor por las opciones de colores para la marca y el modelo que deseas comprar. Elige un color que se vea bien durante la vida útil de tu carro. Elige blanco o plateado para tener un color seguro.

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Be sure that you are thinking about what colors you like on cars and not on other things, like walls. Also, let the creative juices flow for now. There will be factors that narrow your choices, but a common insurance myth scares many car buyers. Rest assured, it is not true that insurance rates change at all based on a car’s color. The make and model of your car can greatly influence your choice of color. Many people wouldn’t choose the same color for a minivan as they would for a sports car. Ma


Haz una lista de tus contactos en bienes raíces que incluyan a personas y negocios que puedan notificarte sobre vendedores y compradores. Publicita tu negocio. Desarrolla una conciencia de marca sobre tu agencia de corretaje. Genera expectativa sobre tu negocio. Contrata a agentes calificados que sean locales y puedan traer más clientes.

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A real estate business is essentially a sales business. It thrives on relationships. Build a list of contacts in your area and maintain a professional relationship with those people. Advertising is one of the best ways to get the word out about your business. However, it can be expensive. Be sure to measure the effectiveness of your advertising campaigns by always asking prospective clients how they heard about your business. Sponsor a charitable event or a little league team in your area to kee


Haz una lista de tus prioridades. Usa algunas muestras. Pide un consejo.

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Your eyes are one of your most prominent facial features. It makes sense that you want to enhance them with healthy, beautiful skin. Before purchasing an eye cream, take a minute to think about your priorities.  Eye creams do many things. For example, some eye creams are good for treating puffiness. If your eyes are a bit swollen, look for a product that mentions reducing redness and puffiness. For others, wrinkles and fine lines are the main concern. Look for an eye cream with antioxidants and


Haz una lista de tus prioridades. Utiliza tu red de contactos. Usa la tecnología. Sé extrovertida. Prepárate para conocer a alguien.

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One of the most important parts of getting a boyfriend is to meet someone that you'd like to date. Before you head out looking for guys, take a few minutes to think about what you want. List the priorities that you're looking for in a potential boyfriend.  Maybe common interests is your top priority. For instance, do you love to ride your bike? Make it a priority to find someone who also enjoys that activity. You can also list important personality traits: honesty, compassion, and a great sense


Haz una lista de tus puestos o trabajos previos. Identifica tus habilidades físicas. Identifica tus habilidades mentales. Piensa en los factores en el lugar de trabajo que afecten negativamente tu estado de salud.

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One of the best ways to determine your abilities and skills is to consider any previous jobs or positions you held as a disabled individual. Many employers will look at the demands of your recent past work and compare them to their requirements and needs in a worker. Think about any work you did for pay or profit and how long you did this work.  If you are currently working, and make $1,090 US a month, you generally are not considered eligible for disability coverage by the US government.  If yo


Haz una lista de tus rasgos positivos. Determina lo que se interpone en tu camino para hacer amigos. Convierte las debilidades en fortalezas. Aprende a disfrutar de tu propia compañía.

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Build your confidence by writing down the personal qualities you’re proud of. Keep these traits in mind when you start to feel critical of yourself or shy around other people. If you want to make more friends, think about your qualities that make you a good friend. For instance, maybe you’re compassionate, accepting, and trustworthy. Be honest with yourself and think about what goes wrong when you try to make friends. It’s not much fun to analyze your flaws, but once you know why making friends


Haz una lista del alfabeto. Correlaciona cada letra con su opuesta en orden alfabético. Escribe el mensaje usando el alfabeto inverso. Aprende el alfabeto semiinvertido.

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Start your coding by writing out the entire alphabet neatly, giving ample space to write directly below it. You'll be organizing your codes on a single sheet of paper, so you don't want to run out of room. Your alphabet should fit into one uniform row. Go through the alphabet, after you've written it out in normal order, and write it in reversed order. This means that Z will sit under A, Y under B, X under C, and so on. It's good to write it out completely, as this will help you visualize the en


Haz una lista. Piensa en lo que ganarás. Busca las cualidades que respetas.

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Bullet point the negatives and the positives you find in your suitor. There should always be a longer list of positives if you want to maintain a healthy relationship.  Keep adding to the list because everyday you could learn something positive or negative about your suitor. After a fight take a look at the list. It may help you appreciate what you have, or realize what you're lacking. This is a great exercise to put your relationship into a logical perspective. It may come in handy in times of


Haz una lista. Tradúcelos en valores. Revisa otros valores de la lista. Reduce tus valores. Realiza una prueba. Vuelve a ordenar tu vida.

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Start by doing a little journaling. Take out a piece of paper, and write "What is most important to me?" at the top. Now, start listing things that are important. Try not to think too hard about it. Rather, list the things that pop into your head in the order they pop into your head.  Identifying your values can help you figure out what will make you the most happy. For instance, if you realize you value your family over your job, you may decide to spend more time at home. For example, maybe you


Haz una lluvia de ideas Elige una idea. Investiga sobre tu invento.

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ideas. The first step in becoming an inventor and coming up with a truly unique and useful product is to brainstorm ideas. Consider your area of expertise - what are you most interested in and know the most about? In order to invent something from start to finish, you will need to stay within your realm of knowledge. Otherwise, you may have a great idea but no understanding of how to implement it.  Try making a list of all the things that interest you. These could be hobbies, jobs, or products t


Haz una lluvia de ideas Escribe la premisa o el resumen de tu historia. Escribe fichas de los personajes principales y secundarios. Identifica un conflicto. Establece el contexto.

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to generate plot ideas. You need to write out your ideas before you can develop them into a complete story. Try freewriting everything that comes to mind, or list out your ideas. Don’t worry about making sense. Just try to uncover possible ideas for your story.  Brainstorm about your story idea, characters, setting, or scene ideas, depending on what comes to mind. You might make a mind map to develop your ideas in a visual manner. Your premise is the basic idea for the story. You might start wit


Haz una lluvia de ideas para el nuevo juego. Evalúa las ideas y selecciona el concepto para tu juego. Ponle un nombre.

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When you are starting a new project, no idea is a bad idea and collaboration is highly beneficial. Get a piece of paper, grab a pen or pencil, and gather around a table with your fellow inventors. As you all take turns sharing, write down every idea.   Allow your ideas to be vague or even impossible. Don’t criticize or edit the ideas of others. Let the ideas of others inspire you. Allow everyone a chance to speak. Take time to consider each idea on your brainstorm list. Eliminate ideas that are


Haz una lluvia de ideas y un boceto de tu idea. Empieza pintando el fondo de negro. Crea nébulas con pintura verde. Pinta un círculo grande y anaranjado a un lado del lienzo o el papel. Pinta un pequeño círculo blanco del lado opuesto del lienzo o el papel. Oscurece el lado del planeta que está lejos del sol.

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Think about what type of scene you want to make. Will it have planets, stars, nebulae, asteroids, or galaxies? Look through pictures in science books for ideas. Do a quick, preliminary sketch of the space scene you’re envisioning. The sketch doesn’t have to be perfect! Its purpose is to help you decide where you want everything to go before you start painting.  Be sure to include a light source, whether it's a sun or a self-lit object, like a galaxy.  Draw arrows showing which way the light is t


Haz una línea de números para practicar la suma de dos números negativos. Suma dos números negativos de la misma manera que sumas los números positivos. Utiliza una línea de números para practicar la suma de un número positivo y uno negativo. Trata la suma de un número positivo más un número negativo como una resta.

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Draw a number line, but place your zero to the far right of the line. Then, number your line toward your left using negative numbers. Mark the first negative number you want to add on the number line. Then, count out your second negative number, moving to the left. This gives you your answer. For example, let’s say you’re adding -4+-6. You’d circle -4 on your number line. Then, count 6 spaces to the left. You’ll arrive at -10, which is your answer. This is because you are moving the same number


Haz una línea que las hormigas no crucen. Echa zumo de limón en los bordes exteriores. Mantén a las hormigas alejadas usando aceites esenciales. Mantén limpias las superficies para que las hormigas no tengan interés en entrar. Sella tu casa para mantener a las hormigas fuera de ella.

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There are several natural substances that ants abhor so much, they won't go near them. If you use one of these substances to create lines around your windowsills, around the perimeter of your house, and in any spots where ants are getting inside, you can keep ants from coming inside. Freshen up the lines every few days, since ants will be able to get through once the lines are broken. Here are substances that work for this purpose:  Cinnamon Cayenne pepper Ground orange or lemon peels Coffee gro


Haz una maratón de un programa nuevo o una película. Sumérgete por completo en un libro. Escucha música. Resuelve rompecabezas para mantener la mente agudizada. Juega un juego de mesa y cartas con tu familia. Trabaja de forma remota, en caso de ser posible.

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If you find yourself staying at home for a while, you'll probably rely on the TV for a lot of your entertainment. To avoid flipping through the channels mindlessly, check out a streaming app that offers full seasons of various shows, or find a movie franchise that you've been meaning to get into. Just be sure to take regular breaks to stretch and rest your eyes. If you don't already have a streaming app, check to see if any are offering free trials. That way, you'll have at least a few days' wor


Haz una marca para el punto superior de la cometa. Mide un punto para las esquinas laterales de la cometa. Mide y marca el punto inferior. Conecta los puntos con un marcador. Recorta la forma.

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Lay a large trash bag flat on the table. Bags meant for outdoor use are ideal because they are made of thicker material. Use a soft tip marker to make the first mark a few inches below the top, along the left edge of the bag. The edge of the bag will become the center of the kite.  The trash bag you use needs to be at least 40 inches (100 cm) long for this kite. Depending on the color of the trash bag, make sure the marker you use is visible. For example, with a black trash bag a silver marker w


Haz una masa con espinaca. Dale color a la masa con tomates. Pon remolacha a la masa de base. Haz pasta de camote. Haz una pasta con hierbas.

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Before adding the egg, mix pureed spinach into the flour, creating a green dough.  Puree 3/4 cup (180 ml) frozen cooked leaf spinach in a food processor or blender. Squeeze the spinach before and after to remove excess moisture. Mix the spinach puree into the flour before proceeding with the basic dough recipe as usual. Tomato paste can be mixed into the flour alongside the egg to create a red pasta.  Add 2 Tbsp (30 ml) tomato paste to the flour as you add the eggs. Reduce the number of eggs fro


Haz una mermelada de manzana con limón y miel. Prueba usando mermelada de manzana con jengibre. Haz una mermelada de manzana y arándanos. Considera preparar mantequilla de manzana.

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To make a citrus flavored apple jam, cook your prepared apples with lemon juice until the apples soften and break down. Stir in pure honey and sugar. Bring the jam to a boil over medium-low heat and add liquid pectin. Boil the jam for 2 more minutes and add lemon zest. You can them process the jam in 7 pint jars. To make this variation, you'll need:  12 cups of chopped peeled, cored, and diced apples 2 cups of lemons juice 2 cups of honey 3 cups of granulated sugar 1 envelope of liquid pectin Le


Haz una mezcla de bicarbonato de sodio. Limpia el plástico con la mezcla de bicarbonato de sodio. Restriega. Enjuaga. Seca.

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Add 1 part baking soda to 1 part water. Mix well. This mixture is great when you are in a hurry and low on supplies. This mixture works well for scrubbing off tough grime. Apply baking soda paste to plastic surface using a clean cloth or sponge Rub down the plastic with the baking soda mixture to remove any grime. Use water to rinse off the plastic. Depending on the item you can do this with a hose or faucet, or with more delicate items you may need to wipe it down with a wet cloth. Dry your now


Haz una oferta. Negocia hasta llegar a un acuerdo. Firma el contrato.

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When the contract is ready, send it to the other party to look over.  The offer may be accepted or rejected as-is. It is also common for the other party to respond with a counteroffer, or changes that should be made before the contract is accepted.  If you want to speed things along you can include a date by which the contract should be signed, addressed or rejected. Legally, the other party is obligated to respond "within a reasonable amount of time.” What counts as a reasonable amount of time


Haz una pasta con una proporción de 1:1 de agua y bicarbonato de sodio. Frota la mezcla en los ladrillos con las manos. Deja que la pasta se asiente por 10 minutos. Frota la mezcla con un cepillo para fregar abrasivo. Limpia los ladrillos con agua tibia y quita las lonas de protección.

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Combine 4 tbsp (56 g) of baking soda with 4 tablespoons (59 mL) of warm water. Stir the ingredients together until they form a thick paste. If your mixture is too runny, add more baking soda. Scoop large amounts of your baking soda paste and spread it onto your fireplace. Work from the top down to create a thin layer all over the brick face. Spread extra paste on the inside of the fireplace, since that is where the soot will be the thickest. Pay special attention to the crevices and grooves in b


Haz una pasta de bicarbonato de sodio. Haz una solución de sal y vinagre. Espolvorea sal de mesa sobre un limón. Usa kétchup solo. Prueba el agua y un jabón suave.

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A baking soda paste works for most copper jewelry and can be made with materials you likely have around the house. Mix equal parts salt and baking soda with a little lemon juice until you have a paste. Table salt and vinegar is also an easy cleaner to make with supplies you have at home. Simply mix equal parts white vinegar and salt to get a cleaning solution for your copper jewelry. If you have a lemon, this can be rubbed on copper jewelry to clean it. Simply sprinkle table salt on the lemon an


Haz una pasta de bicarbonato. Haz una pasta de peróxido de hidrógeno con crema tártara.

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Mix enough baking soda and water together to form a paste a little bit thicker than toothpaste. This will require slightly more baking soda than water. Once the paste is mixed, apply to rusted material and begin working in with an abrasive, such as steel wool or a toothbrush. Wipe off and inspect the site. You may need to use several applications of your baking soda paste in order to see results, but the process definitely works. Achieve the same consistency as the baking soda paste by using sli


Haz una pasta de sal, harina y vinagre para hacer una limpieza profunda con ingredientes naturales. Prueba con el kétchup si quieres un método fuera de lo común para hacer brillar tus joyas de latón. Opta por una pasta dental que no sea en gel para hacer una limpieza ocasional. Usa amoníaco si quieres una limpieza rápida si no te molestan los gases.

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Mix 1⁄2 cup (120 mL) of white vinegar with 1 tsp (6 g) of salt and stir until the salt is dissolved. Then, add about 2 tbsp (30 g) of flour, or enough to make a thick paste. Rub the paste onto the jewelry and let it dry for about 10 minutes, then rinse and dry the item thoroughly. This is a gentle way to remove built-up tarnish and stubborn grime. The acidic blend of tomatoes and vinegar in ketchup makes it a great brass cleaner. Just squirt a little ketchup onto a soft cloth or brush, then rub


Haz una pasta. Llena el depósito. Enciende la plancha. Apaga la plancha y deja que se enfríe.

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Mix together a paste of 1 tablespoon (15 mL) of water and 2 tablespoons (6 g) of baking soda. The paste should be a bit runny, but still thick enough so that it can stick to the plate of your iron. Use filtered or distilled water, if you can. If there is any old water leftover in the iron, be sure to empty it out first. You can do this by opening the hatch to the reservoir and turning it upside down. After it is empty, use distilled or filtered water, and fill the reservoir about 1/3 of the way.


Haz una pausa y respira. Aprende a admitir tus errores. Acepta las cosas tal como son. Ten en cuenta que ceder el control puede ser igual de gratificante que tenerlo. Ten expectativas realistas sobre las otras personas. Desarrolla tu autoestima.

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If you're in the middle of a situation where you feel the urge to boss someone around, take a moment to yourself. Focus on your breath and take several deep "belly" breaths, inhaling so that your stomach extends out while your chest stays in place. This will activate the "rest and digest" part of your nervous system, calm you down, and allow you more flexibility to act. Use this technique to stop yourself from following the same old pattern of being bossy. Instead, you can choose a different pat


Haz una pausa y tranquilízate. Escoge sabiamente sobre qué discutir. Observa tu comunicación no verbal. Evita las respuestas inútiles a un conflicto. Asume tu responsabilidad.

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If you notice a fight coming on or you find yourself reacting to something your friend says, take a moment and find some peace. Take a few deep breaths and remind yourself not to react. Remember that you may not be in charge of what other people do or say, but you are in charge of your actions and reactions. Use an affirmation such as, “I choose how I respond to other people, and I choose to be peaceful right now.” Let the little stuff go. Important matters should absolutely be dealt with, but n


Haz una pregunta como encuesta. Haz una pregunta retórica. Pídele al público que visualice algo. Obtén sugerencias del público. Pídele al público que hablen entre ellos. Describe un escenario con el que se puedan identificar.

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Ask the audience’s position on a particular topic to get a sense of where your audience is coming from. This helps the audience get invested in the information you’re sharing and makes it relevant for them.  For a speech about how to winterize your car, you could ask the audience something like, “How many of you have ever felt your car slipping on an icy street? Or who here has had their car stall on the side of the road during freezing temperatures?” By asking the audience a question about your


Haz una prueba de enjuague en un mechón. Enjuaga el colorante con agua fría. Sécate el pelo con el secador a una temperatura baja. Cuida el pelo pintado.

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This is only really necessary if you are going for a specific shade, or if this is your first time dyeing your hair with food coloring. Take a strand of hair from an inconspicuous area, and rinse it. If the color is too light, leave the dye on longer. If it just right, move on to the next step. This will seal the hair's cuticle and preserve the color. You can do this over the sink or in the shower. Don't use shampoo and conditioner, however, or it will remove the color. If you dyed your hair mul


Haz una prueba de seguridad antes de encender la amoladora. Usa protecciones para evitar lastimarte con las chispas del metal. Enciende la amoladora de banco. Trabaja sobre la pieza de metal. Sumerge la pieza de metal en el tarro de agua para enfriarla.

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Make sure the grinder is tightly secured to the bench. Check that the tool rest is in place on the grinder. The tool rest is where the metal item will rest as you grind it. The rest should be secured in place so there is a 1/8 inch (3 mm) space between it and the grinding wheel. Clear the area around the grinder of objects and debris. There should be enough space to easily push the piece of metal you are working with back and forth on the grinder. Fill a pot or bucket with water and place it nea


Haz una prueba en la piel. Prepara el área. Aplica el ajo. Enrolla el área. Repite el tratamiento. Lima el exceso de piel.

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Garlic is a great home remedy for the common wart. Fresh garlic works the best, but you can also use garlic juice. Rub garlic into a small portion of your skin first to see if your skin is sensitive to the garlic. Some people can get a rash from fresh garlic. The rash is not dangerous, but it can be irritating.  If this happens to you, you can still use the remedy, but the rash may persist. If you do, only leave the crushed garlic on for an hour at a time. It may also take longer to get rid of t


Haz una prueba preliminar con alcohol isopropílico. Aplica el alcohol sobre la mancha dando ligeros toques. Deja el alcohol actuar varios minutos. Absorbe la mancha dando toques leves.

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Rubbing alcohol runs the risk of staining your linoleum surface, so before applying rubbing alcohol on the stain, it's important to test it first on your linoleum. Add rubbing alcohol to a cotton ball, then dab the cotton ball on an inconspicuous area of your linoleum surface, such as in a corner. Wait about 10 minutes, then check on the area. If the linoleum has lightened considerably or has turned a different color, do not use the rubbing alcohol on the stain. Apply rubbing alcohol liberally t


Haz una sola porción. Sirve una bandeja de fiesta. Incluye una fuente de proteína. Haz unos nachos vegetarianos. Listo.

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For a scrumptious snack for one, only use about half a bag of tortilla chips, or as many as you can eat at a time. Combine them with smaller amounts of each of your other ingredients and run them through the oven for around five minutes. You'll have just enough to satisfy your hunger without having to deal with leftovers. Snack-sized nachos make a great afternoon pick-me-up or fun finger food for a movie night. If you plan on having company over and need something to feed them, it doesn't get an


Haz una solución de ácido bórico y harina. Mezcla bórax con azúcar en polvo. Haz una trampa con ácido bórico. Haz una solución de bicarbonato de sodio y azúcar. Haz trampas con vaselina. Prueba con los aceites esenciales. Prepara un insecticida de aceite de clavo de olor. Espolvorea diatomita por tu casa. Haz un espray matacucharas.

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This natural roach and ant killer is safe to place in your home and can kill these pests. The flour will attract them, and the boric acid will kill them. Wear gloves when mixing this solution. Mix one cup (120 g) of boric acid with one cup (120 g) of flour. Add enough water to make it into a liquid.  Pour the solution in small containers, like bowls or jar lids. Place them around your home in places where ants and roaches will likely be, like under the refrigerator and in the back of kitchen cab