Enjuaga la quinua en agua fría. Cubre la olla arrocera y enciéndela. Sirve la quinua.

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Put 1 cup (170 g) of quinoa into a fine mesh strainer or sieve and hold it under cold running water. Use your hands to swish the quinoa around as you rinse it.  It's important to rinse quinoa before cooking it since this will remove the seed's bitter covering. If you don’t have a sieve fine enough to rinse the quinoa, try lining a colander with cheesecloth or coffee filters instead. Put the lid on your rice cooker and turn it on. If your rice cooker has separate settings for white and brown rice


Enjuaga la sartén con agua caliente luego de cocinar. Hierve el agua. Usa una espátula ancha para desprender suavemente los restos de comida del fondo y los lados de la sartén. Deshazte del agua sucia en el fregadero. Humedece un par de toallas de papel y limpia rápidamente la superficie de la sartén. Aplica una capa fina de grasa (tal como el aceite vegetal o la grasa alimentaria) a la superficie de la sartén. Guarda la sartén en un lugar fresco y seco, cubriéndola con una toalla de papel en vez de una tapa para evitar que la humedad se acumule adentro.

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If your skillet is still hot, this is the best time to clean it. If your skillet has a distinct "lip" so that it holds water, you can pour water directly onto the hot pan--something you should not do with other kinds of cookware. It will hiss and steam dramatically, but this is fine. Take care not to get too close to the hot steam lest you risk a burn. Rinse it out once to remove many of the large pieces of food. Then fill it again so that the water fills the cooked on area.The exact amount is n


Enjuaga la vaporera con agua limpia. Remoja el bambú en agua caliente. Enjuágala con agua jabonosa.

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Water that is warm or hot will work best.  Turn the faucet on and run your bamboo steamer beneath it.  As the water trickles over the surface of the bamboo steamer, turn it over in your hands, allowing all the outer and inner surfaces to get rinsed. Place the bamboo steamer on the rack to dry. Fill a pot large enough to accommodate your bamboo steamer with hot water.  Place your bamboo steamer in the pot.  Allow it to soak overnight, or at least eight hours.  Remove the pot and allow it to air d


Enjuaga las frambuesas con agua fría. Deja que las frambuesas se sequen. Coloca un hoja de papel manteca en una bandeja de horno. Coloca las frambuesas en la bandeja en una sola capa. Coloca la bandeja en el congelador. Deja las frambuesas en el congelador por un día. Saca las frambuesas congeladas del congelador al día siguiente. Agrégales azúcar si quieres. Saca las frambuesas cuando las necesites. Ya están listas.

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Don't rinse the berries directly under running water- they are fragile and can break apart. Instead, place them in a colander. Then dip the colander in a bowl filled with cold water and swish the berries around. The fastest way to do this is by spreading them out on a paper towel.  Don't allow the berries to touch. They will freeze together and you'll destroy them trying to get them apart.  You want to make sure the berries are frozen solid before removing them from the freezer. But leaving them


Enjuaga las hierbas frescas y colócalas en un frasco. Corta el queso de cabra en rodajas. Coloca en un frasco el queso de cabra junto con el aceite. Tapa el queso de cabra y marínalo. Sirve el queso de cabra marinado en hierbas.

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Rinse small bunches of fresh herbs under cool water or use a mixture of your favorite fresh herbs. Put half of the herbs into an 8-cup (1.81 kg) mason jar. If you don't have that, you can use a large bowl that's at least three inches (7.5 cm) deep. You'll need:  1 small bunch fresh rosemary 1 small bunch fresh thyme 1 small bunch fresh oregano 1 small bunch fresh basil 1 small bunch fresh dill 1 small bunch fresh mint sprigs Get out one 11-ounce (308 g) package of goat cheese. Cut the goat chees


Enjuaga las hojas de las plantas de interiores con regularidad. Limpia las hojas de las plantas de interiores grandes con un trapo húmedo.

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The best preventative step you can take to avoid dirty leaves is a regular rinse with lukewarm water. Avoid applying cold water, which can cause spots on the leaves and shock the roots (remember that houseplants nearly all hail from the tropics - they are accustomed to warm rainfall).  For rinsing small houseplants, place the plant into your kitchen sink. Spray it down with your kitchen faucet if you have a sprayer; otherwise use a spray bottle.     Large houseplants can be rinsed by placing the


Enjuaga los Crocs con agua normal. Combina un jabón suave con agua caliente en una cubeta. Deja remojar los Crocs en la cubeta o el lavadero mientras los restriegas. Quítales la tierra con un cepillo para restregar o un trapo. Usa un borrador mágico genérico o de marca para las manchas resistentes. Enjuaga los zapatos y déjalo secar por completo.

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Before doing a deep clean, rinse your rubber Crocs with plain water. This will remove the first layer of dirt and help you narrow down which parts need scrubbing. Find a mild soap or dish detergent and squirt or pour a small amount in a bucket of warm water. You can also put a stopper in the sink and use the sink to clean your Crocs. Mix the soap and the water well.  The warm water will help break down the dirt, and a mild soap will ensure your Crocs aren't damaged by harsh chemicals. If your Cr


Enjuaga los ramitos cosechados (sin quitarles las hojas) con agua corriente limpia. Seca los ramitos con golpecitos usando toallas de papel. Envuelve un pedazo de cuerda o una hoja de laurel alrededor de unos cuantos tallos para atarlos. Usa tus ramitos de tomillo.

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Be gentle as the delicate leaves bruise fairly easily and will lose some of their essential oils (potency). You can use as many sprigs or as few as you like when creating your "sprig bouquet." Be sure not to tie them too tightly, though, or you might snap the stems. Thyme bouquets are great when used in marinades or with anything that can be roasted. Just be sure to remove the woody stem prior to consumption.


Enjuaga su cabello durante el primer baño. Escoge un champú suave para bebés después de un mes. Llena un lavabo con agua tibia. Sostén a tu bebé con su cabeza sobre el agua. Moja su cabeza y masajea su cuero cabelludo. Enjuaga el champú, si es necesario. Seca su cabello con una toalla suave. Lava su cabello hasta 2 veces por semana.

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Because the hair and skin of a newborn are so delicate and sensitive, you don't actually need to use shampoo or cleansers. For your newborn's first bath, just pour a little plain water over their scalp. Pat the newborn's scalp dry with a soft towel. You don't need to scrub, massage, or really wash the scalp until they're a little older. Wait until the baby is one month old before using shampoo or cleansers. Buy a shampoo that's formulated to use on delicate newborn hair. Look for a gentle cleans


Enjuaga todo muy bien. Prepara todo antes de comenzar.

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Rinse off bleach before using items using very clean potable or distilled water. Do not assume tap water is sanitized for rinsing brewing equipment.  If you're using bleach to sanitize, add one ounce (30ml) of bleach to five gallons (19 liters) of cold water, followed by one ounce (30ml) of white vinegar. Do not mix the bleach and vinegar together before adding to the water! The vinegar will make the water more acidic, which helps the bleach sanitize. Do not rinse iodine solutions, let equipment


Enjuaga tus ojos con agua. Considera la posibilidad de añadir jabón. Usa gotas salinas para los ojos.

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Pepper spray leaves an oily residue on your skin and in your eyes which you need to clean off as quickly as possible. The most straightforward way to do this is just by flushing your face and eyes with cool water. You should do this for at least fifteen minutes.  After doing this, keep the affected areas open to the air. Being exposed to the air helps the irritant evaporate after you've flushed your eyes with water. If you have access to a sink or drinking fountain use this. Otherwise, use any c


Enjuágalo. Recorta los ramitos individuales. Deja intactos los ramitos para usarlos como decoración y sazón. Retira las agujas. Pica las agujas.

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Place the rosemary bunch in a colander and pour running water over it. You can also rub the sprigs with your hands under the water to help loosen any dirt or other leftover debris from the garden. Transfer the washed rosemary to a tea towel and pat it dry. Use a pair of sharp scissors or a knife to cut single sprigs of rosemary from the bunch. Remove the sprigs at the bottom where they grow out from the larger bunch. You can also trim off and discard any large pieces of stem that have no needles


Enjuágate antes de entrar a la piscina. No te apliques barreras protectoras en la piel. Dúchate tan pronto como puedas luego de nadar. Aplícate un humectante.

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Just like your hair, wet skin absorbs less chlorine than dry. When you wet your hair in the shower before you swim, make sure that the water hits your skin—and swimsuit—as well. This can offer some measure of protection against chlorine on your skin. It can also keep the color of your swimsuit fresher for a longer period of time. Unlike your hair, a protective layer won’t keep chlorine off of your skin. This includes even the heartiest barriers such as petroleum jelly. Protective skin barriers c


Enjuágate con un pulverizador. Reconoce las hojas más suaves. Utiliza una piedra suave.

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Spray yourself clean with a peri bottle, or any other water-spraying device. You can find a peri bottle in a pharmacy or baby supply aisle. Most leaves are scratchy and unpleasant. A few species are soft enough to earn the names "cowboy's" or "lumberjack's toilet paper." Look these up in a local wildlife guide before your camping trip:  Common mullein (Verbascum thapsus), found throughout the world.  Lamb's ear (Stachys byzantina), native to Asia but cultivated in most temperate climates.  Pine


Enjuágate con vinagre de sidra de manzana. Incorpora aceite de árbol del té al champú. Prueba con una hoja de aloe vera. Masajéate aceite de coco en el cuero cabelludo.

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One way to help with itchiness is to rinse the scalp with apple cider vinegar, which has anti-inflammatory properties. To do this, you will apply a mix of apple cider vinegar and water to your hair. You can repeat the treatment once or twice a week.  Begin by rinsing out your hair and scalp. Let it dry completely. In the meantime, mix equal parts vinegar and water together. If you use 1 cup of apple cider vinegar, then use 1 cup of water. Apply the mixture to cotton balls and then press the cott


Enjuágate el cabello con vinagre de sidra de manzana. Aplícate un huevo en el cabello. Prepara una mascarilla de aguacate para el cabello. Utiliza aceite de coco para combatir el encrespamiento. Prepara tu propio acondicionador con leche de coco y lima.

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Mix 1-2 tablespoons of apple cider vinegar with 1 cup of water. Start with a small dose of vinegar and work your way up until you find what works for your hair. After shampooing, rinse your hair with the vinegar mixture.  Massage the mixture into your scalp and let it sit for a few minutes for the best results.  Try doing this once or twice a week to keep your hair healthy.  Apple cider vinegar can also help balance your hair's pH as well as treat dandruff and an itchy scalp. Crack an egg in a b


Enjuágate el cabello con vinagre. Usa un champú y un acondicionador que renueve el color. Péinate con una crema o suero de acabado de tinte blanco. Habla con tu peluquera sobre teñir tu cabello. Aplícate un tónico capilar cada 2 a 3 semanas.

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Get a large plastic bottle and fill it with 1 gallon (3.8 L) of tap water. Mix 1 tablespoon (15 mL) of apple cider vinegar into the water. Tilt your head over the bathroom sink or tub and rinse your hair with this mixture. Then, take a shower and shampoo and conditioner your hair as you usually do.  Keep rinsing your hair off in the shower until it no longer smells of vinegar. The acidic elements of the vinegar will help to strip your hair of any yellow tints. However, don’t do this treatment mo


Enjuágate el rostro. Hidrátate la piel. Limpia el rodillo con jabón para trastes y agua. Desinfecta el rodillo después de usarlo.

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After you're done, rinse off your face. You can just use water, since you've already cleansed your face, but you need to remove any blood traces. You can also use a gentle cleanser if you prefer. It can help to use a hydration product after you're done. For instance, a sheet mask can help you hydrate and heal. Another option is applying an anti-aging or anti-wrinkle serum after you're done. These serums will penetrate more deeply because of the micro holes. Wash your roller off using dish soap a


Enjuágate la boca con agua salada (opcional).

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Saltwater kills the bad bacteria on your teeth.  There is a rumor that saltwater is acidic and can erode teeth if used too often.  It's better not to use it too often, as, like anything, too much of anything is bad. For complete antibacterial protection rinse with a chlorhexidine mouthwash before going to bed, but do not use it for longer than two weeks in a row.


Enmarca la cometa con el bambú o las varillas de madera. Utiliza un poco de cordel para completar el marco. Coloca la brida. Crea el hilo de vuelo. Coloca la cola de la cometa. Vuela la cometa en un área abierta.

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Make a frame with bamboo or wooden dowels to ensure the kite stays airborne once it is in the sky. You will need to cut the bamboo or the dowels so they fit the shape of the kite.  Cut the bamboo or the dowel so they are long enough to cross over the center of the kite. One piece will go lengthwise and one piece will go width wise, forming a “T” shape on the kite. If you are using wooden dowels, you should wrap the end of the dowels in masking tape so they do not pierce through the paper and dam


Enmarca la pared con madera. Escoge un panel de aislamiento. Corta el tablero y colócalo en su lugar. Sella las uniones del tablero. Instala fibra de vidrio. Agrega una barrera de vapor. Cubre el aislamiento con una superficie de pared.

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(If you plan on installing a vapor barrier, consult that section now, as certain vapor barriers go between the wooden frame and the concrete wall.) Consider using composite decking on the floor of the basement for extra moisture protection, or you could use a pressure-treated 2x4 bottom board. Otherwise, use standard wall-framing techniques to build the wall studs. Use a level to plumb the framed wall, and leave about a one-inch gap between the stud wall and your cinder blocks to provide plenty


Enmarca tu confesión como un acto de amor. Explica lo que hayas cometido. Discúlpate por haber quebrantado la confianza de tu pareja. Discúlpate por haber perjudicado la relación. Acepta las consecuencias de tus acciones.

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It can be very, very hard to confess to someone you're romantically involved with. No one wants to hurt or disappoint the people they love. Unfortunately, by not confessing, you  are  hurting your S.O. They just don't know they're being hurt. Confessions within the context of a romantic relationship can be very difficult and painful, so, if you're hesitating, motivate yourself to start the confession process by thinking of your confession as an act of love. You're showing that you love your part


Enorgullécete de tus fortalezas. Recurre al apoyo de tus amigos. Date ánimos en lugar de autocriticarte. Busca ayuda si te encuentras en una situación abusiva.

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You do not want to rely solely on your parents' approval, especially if they do not understand you. Learn to take pride in your own unique strengths and skill set, even if your strengths are not necessarily things your parents would value.  Write down a list of your strengths. This can help you affirm your talents and social skills. Include personality strengths, like "I'm a kind person" or "I'm funny" as well as talents or skills. For example, "I'm really good at math." Your parents may not val


Enriquece tu vocabulario Sé expresivo cuando hables. Cita tus fuentes. Formula preguntas. Juega a ser el abogado del diablo. Habla después de todos los demás.

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. A wider vocabulary is a great way to show you are intelligent. Expand the number and type of words you know, and look for more creative ways to express yourself.  Read more to find new words to use, and start writing more to make use of them. Signing up for a word of the day email from dictionaries like Merriam-Webster are also ways to build your vocabulary slowly, and in interesting ways.  Avoid swearing. Littering your language with inappropriate words will make you appear less intelligent.


Enriquécete con educación. Busca mentores sabios. Lee lo más que puedas. Comprende que todos son falibles.

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If you’re interested in learning something new, one of the best ways to do it is by taking a class. The classes you take can be affiliated with a university, but they don’t have to be. Do some research to find out if community members where you live teach classes or workshops on their areas of expertise.  Self-directed learning is just as valuable as taking classes. If you don't have access to a class on a subject you'd like to know more about, find alternate ways to learn. Check out books from


Enrolla el hilo alrededor del estuche para DVD. Coloca cinta adhesiva sobre el hilo. Corta el hilo. Asegura el hilo utilizando papel de seda. Cose el hilo al papel de seda. Retira el papel de seda. Repite el procedimiento utilizando menos hilo. Pega el pedazo de pelo más grande sobre la cabeza de la muñeca. Agrega una parte lateral con la hebra más pequeña. Peina el pelo de la muñeca.

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Take your spool of yarn and your DVD case. You want to wrap the yarn around the DVD case width-wise. There are two sides to a DVD case: a notched side, where the case opens, and a smooth side. Begin winding at the notched side, slightly left of the center. Wind the yarn towards the center of the DVD.  Wind the yarn fairly tight and make sure no yarn is overlapping.  You should also wind the yarn close together, so there are no gaps in yarn. Keep winding the yarn until you've moved 3 to 3.5 inche


Enrolla la bobina Coloca una bobina de hilo en el pasador del carrete. Envuelve el hilo alrededor de la primera guía. Inserta el extremo del hilo debajo y por encima de la segunda guía. Pasa el hilo a través del canal de enhebrado y el mecanismo de tensión. Jala el hilo por el otro lado del canal de enhebrado. Jala el hilo hacia abajo y a través de la guía del hilo por encima de la aguja. Enhebra la aguja desde la parte delantera hasta la parte posterior de la máquina.

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before you thread the top part of your machine. If you don’t have a pre-wound bobbin already, wind a bobbin now. Place a spool of thread onto the spool pin and move the bobbin winder pin to the far left. Insert the end of the thread through the hole in the rim of the bobbin and place the bobbin onto the winder pin. Push the bobbin pin back to the right. Then, apply gentle pressure to the pedal to begin winding the bobbin. Continue to apply pressure to the pedal until the bobbin is wound and thre


Enrolla la lana dos veces alrededor de los dedos de tu mano izquierda. Teje un punto deslizado en el primer punto del círculo para terminarlo y conectarlo con la siguiente fila.

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Instead of creating a single loop, as you would with a standard magic ring, you will need to create two loops. The tail should be in the back on the right side, while the working yarn should be in the front towards your palm.  Note that this is very similar to the standard magic ring, but many prefer the double ring for projects that will see a little more action since a double magic ring provides greater durability. You should wrap the loop around the first two fingers on your non-dominant hand


Enrolla las prendas. Usa una tabla para doblar camisas. Coloca las prendas en fila y no las amontones. Encaja los sostenes para protegerlos. Considera una alternativa en el almacenamiento de los calcetines.

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By now, you’ve probably heard the advice that you should roll your clothes when you pack a suitcase. Your drawers at home aren’t any different. Rolling takes up less space and it also prevents wrinkles and creases when done correctly. Make your rolls slowly and get them nice and tight in order to prevent wrinkles. The exception here is if you have clothes with natural creases in them. Creased pants, for example, should probably be folded in the traditional way, although they are really best kept


Enrolla las rastas una vez al día. Hidrata las rastas diariamente para evitar la rotura. Lávate el cabello con champú una vez a la semana. Mete los cabellos sueltos. Frota las raíces para ayudar a que el nuevo cabello crezca las rastas.

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To maintain the smooth shape of the dreads, roll them between your hands periodically. Start at the scalp and work your way down. Make the ends look rounded by smashing them against the palm of your hand to encourage the hairs to roll up into the dread.  Rolling can help make new growth dread faster or more neatly, however. Don't overdo the rolling, as the dreads will be more likely to unravel. Mix 3 parts aloe vera juice to 1 part natural oil (like coconut oil or sweet almond oil). Add up to 5


Enrolla un pedazo de azúcar hasta formar una bola. Forma un cono con un pedazo de pasta de azúcar de color negro. Corta la parte inferior del cono y sujétalo a la pieza en forma de bola. Haz que la botella de esmalte de uñas luzca brillante.

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Choose a piece of colored fondant for your nail polish bottle and roll it into a ball. You can use any color you like. For example, if you want a bottle of pink nail polish, then use a piece of pink fondant. If you want a bottle of yellow nail polish, then use a piece of yellow fondant. You can use an actual nail polish bottle as a model for your nail polish bottle and to help you get the size right. Next, you will need to create a piece of fondant for the top of the nail polish bottle. These ar


Enrolla una manta o toalla pequeña para crear un soporte lumbar. Consigue un cojín para asiento si el asiento es demasiado profundo. Pregunta al médico sobre soportes y soluciones a largo plazo.

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If your car doesn’t have a built-in adjustable lumbar support, you can make your own. Roll up a towel, blanket, or tee shirt and place it at the base of the seat’s back rest. This should support your lower back’s natural curves and help keep you from slouching. Sitting on a pillow or cushion might be your best option if your seat is on the highest adjustment but you still have trouble reaching the wheel or seeing your mirrors. If you’re tall and your knees bend more than slightly above your hips


Enróllalos en una toalla. Separa los pantalones de las demás prendas. Aumenta el flujo de aire cerca de la prenda. Busca una superficie de secado que esté cerca de una fuente de calor. Acelera el secado usando el calor de la ducha.

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Even if you don’t have the benefit of a tumble dryer, a trusty towel can still come in handy for ensuring that your clothes start out as dry as possible. Lay out a clean, dry towel and place the pants unfolded on top. Then, roll the towel up from one end with the pants inside. Squeeze the bundle gently with both hands to coax out any remaining water.  Rolling your damp pants in a towel can actually help work out wrinkles, which can be useful for more formal styles. Sitting on the towel for a cou


Ensambla el husillo. Desliza el buje sobre el husillo. Une el reborde del rayo inferior al buje. Conecta los rayos. Coloca cuatro pernos en el reborde superior.

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You may need to weld your spindle to your spindle plate, but many wind turbine kits come with this part already welded. If you are constructing your turbine from parts you have purchased or from surplus parts and need to weld, be sure you wear proper safety gear, like a welding visor, welding gauntlets, a welding jacket, and work boots. By putting together your spindle first, you can construct your turbine piece by piece by adding parts one at a time to it. This will likely be the most efficient


Ensambla la parrilla si es necesario. Enchufa la parrilla a una toma de corriente. Compra pellas de madera marca Traeger. Coloca las pellas de madera dentro de la tolva de la parrilla. Limpia la sonda de temperatura RTD (Detector de Resistencia de Temperatura) si es necesario.

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If this is your first time starting a new Traeger grill, check to make sure that it is completely assembled. For most models, this involves putting together the lower cabinet, grill body, heat baffle, grease drain pan, flue pipe, chimney cap, grill grates, and grease bucket.  Every Traeger grill is different, so follow the assembly instructions listed in your owner’s manual. When igniting your grill for the first time, remove the grill grates, grease drain pan, and heat baffle. This will allow y


Ensambla tu mesa de trabajo. Crea un trasfondo si lo deseas. Traza la vía sobre la mesa de trabajo. Completa el terreno.

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The bench is the surface on which your landscape will be made and your track laid. Model benchwork consists for three parts: the supporting structure, a platform or grid, and a sub-roadbed.  Your supporting structure is a sturdy, reinforced frame on which your platform and sub roadbed  sit upon. The platform forms the base of your model. This sits on the supporting structure or is attached to it, and the subroadbed is laid on top of it. The subroadbed is the topmost part of your benchwork. This


Ensarta las barandas superiores en las tapas con bucles. Inserta los extremos de la baranda en las tapas terminales. Ajusta las tuercas y los pernos. Agrega tierra.

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Cut off excess length with a pipe cutter or hacksaw. If the rails are too short, create longer runs by using rails with male-female coupling ends. You may need to adjust the height of the rail caps to allow for the height of the chain link mesh, plus a 2 inch (5.1 cm) clearance at the bottom. After checking your top rails and caps for proper fit and alignment, tighten all the hardware. Fill the line post holes with dirt, packing the dirt firmly around the holes.


Ensarta otro llavero dividido en la parte superior de la cadena.

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This will allow you to actually hang the finished wind chime from a hook. Hold the wind chime up by the second key ring; the bottle will slide down the chain and stop at the first key ring.  The first key ring will be either somewhere inside the neck or just below it. If you are using a nylon cord, simply tie the other end to another key ring or metal ring.


Ensaya tu pregunta antes de hacerla. Busca la hora y lugar correctos. Pregúntale si irá al baile. Pregúntale si le gustaría salir contigo. Responde a su respuesta con gracia.

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If you plan to ask a guy to the dance directly, it might make you feel a little more confident if you internally go over what you plan to say a few times before you actually ask. That way, you won't have to worry about what the right words should be; you only need to worry about the act of saying them. On the other hand, you do not want to sound as though you are reading from a script. Get a general idea of what to say and how to say it, but ad-lib as needed and prepare yourself for unexpected q


Ensaya tu presentación. Confirma la hora y el lugar de la cita. Duerme bien la noche anterior a la presentación. Vístete como un profesional. Llega temprano.

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Practice delivering your pitch to a colleague or friend. Ask them what makes sense and what doesn’t make sense. Run through a revised version of your pitch with them to see how it has been improved. One or two days before your pitch, email or call your customer to confirm your appointment. Make sure they still have the time to devote to hearing the pitch. Also confirm who will be attending the pitch. Will the company’s CEO be there? Will someone from another division of the company be attending?


Enseña a los niños pequeños y a los bebés el lenguaje de las señas. Crea un ambiente predecible. Dales alternativas a los niños pequeños. Dale un desahogo para la frustración. Entiende que son niños.

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The main reason why toddlers act out is because they think crying and screaming is the best way to communicate. This is leftover from infancy, when that information was probably accurate. If you want your child to feel like there are better ways to communicate, but they possibly don't have great spoken language, (learn and then) teach them baby sign language. Start as young as you possibly can, and keep it in mind for future children. Signing teaches your child to use "words", rather than crying


Enseña al comienzo del adiestramiento las órdenes básicas. Usa técnicas de adiestramiento basadas en la recompensa. Establece órdenes coherentes. Haz sesiones de adiestramiento todos los días.

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Training usually starts with the command to "sit" because this is a simple action that most dogs can get a grasp on quickly. One way to train a dog to sit is to wait until they are about the sit naturally and then say the word "sit." If you do this enough times, the dog will learn that the word is connected to their action. You can also help guide them into this position with a treat. This command can be followed quickly by other commands such as:  Lie down Walk on a leash Come when called Once


Enseña las letras. Enseña la fonética. Enséñales la formación de las palabras. Comprensión de la estructura de la oración. Enséñales la gramática. No olvides la puntuación.

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Teaching the fundamentals of letters (what a letter is, what each letter is called, and how it sounds) is where you should begin if you want to teach literacy effectively. Regardless of age level or language, literacy must begin with an understanding of letters. If you are teaching a language with a non-roman alphabet, the same principle applies: teach the characters first.  Teach your students how to recognize the different shapes of the letters. They will need to be able to easily differentiat


Enseña utilizando fichas de póquer. Haz que los alumnos intercambien las fichas. Demuestra cómo sumar y restar con las fichas.

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First, distribute poker chips to each student. Tell the class that the white poker chips stand for the "ones" place, the blue chips stand for the "tens," and the red poker chips stand for the "hundreds." Then, show the class how to create numbers using place value with your chips. Give them a number (e.g. 7) and place a white chip on the right side of your work table.  Say another number – for instance, 30. Lay down three blue chips to represent the 3 (in the "tens" place) and zero white chips t


Enseñar inglés como segunda lengua en otro país. Solicita un puesto en Teach for America. Plantéate una escuela concertada o privada.

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One career you can pursue with a master's degree is teaching English in a foreign country. Many programs will pay you to live in another country and assist you with things like obtaining a proper visa.  Begin by deciding what country you want to teach in, and then look for reputable programs in that area, such as the JET program for Japan. Some countries will take any kind of master's degree, while others prefer a language or literature degree with a TESOL certificate. TESOL stands for "teaching


Enséñale a los niños a practicar la observación. Enséñales a dibujar objetos nuevos. Practica observando formas. Practica dibujar sin mirar hacia abajo. Instrúyelos observando y haciendo preguntas. Enfócate en un medio a la vez. Haz un libro.

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Around the age of 5, you can start teaching observational drawing. This involves teaching children how to draw from the appearance of things, rather than their knowledge or imagination of them. To begin training them in observation, teach them to think of their drawings as practice. Say you are learning a new kind of drawing that takes lots of practice, and that they can practice as much as they want.  Provide pencils and multiple pieces of paper, and gently discourage eraser use. Say they can s


Enséñale a seguirte. Acicala al ternero. Dale un poco de amor.

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One of the first things you may choose to do with a bucket calf is train it to lead (using a halter to lead it with a rope from place to place).  To prepare your calf for the process, try gently petting her while she’s drinking. You can also put a halter on a new calf and lead her to the bottle of milk. This will incentivise her to move while getting her used to the halter. Try to lead your calf by not tugging hard on the halter. Instead, have someone apply pressure from behind, to encourage the


Enséñale a tu bichón frisé a no morder. Practica los buenos modales con la correa. Ten en cuenta el síndrome del perro pequeño.

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Biting can be a problem with Bichons. They are a friendly breed, so the biting is usually a non-aggressive form of play. However, the dog might not realize biting can be painful to humans. It's important that you train this behavior out of your dog, especially if you have young children.  Teach your kids to use the "Be a Tree" approach. This means standing still, with limbs held at your side, and avoiding eye contact with the dog. Bichons bite for a variety of reasons, whether it's to assert aut


Enséñale a tu caballo a asociar a tu presencia con las golosinas. Haz una pausa antes de darle la golosina. Levanta la otra mano con la palma abierta hacia su cabeza. Toca a tu caballo mientras come. Toca a tu caballo antes de ofrecerle la golosina. Mueve tu mano hacia otras partes del hocico y la cabeza de tu caballo. Varía las sesiones de entrenamiento. Sé un líder para tu caballo.

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At this point, do not attempt to touch her. Simply stand in front of her, slightly to her left, and offer her a treat with your open hand.  Desensitization starts with simply being present in the vicinity of your horse's face. She will learn to associate your presence with something positive. Work slowly, and allow the horse to direct the speed of progress. This will build trust. After doing this several times, bring the treat within six inches of her muzzle. Then, drop your hand. She'll likely


Enséñale a tu cocker spaniel a orinar y defecar fuera de casa. Anticípate cuando creas que tu perro podría tener ganas de hacer sus necesidades. Entrena a tu perro para que orine y defeque fuera de casa. Usa frases comunes para que tu perro haga sus necesidades. Limpia cualquier accidente rápidamente. Instala una puerta para perros para que tu cocker spaniel pueda salir sin ti.

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Cocker spaniels are occasionally difficult to potty train. Be firm while you're housebreaking your puppy, but patient. Repetition is the best way for your cocker to become housebroken. After a nap is a common time to take your cocker outside or even after a long period of time since they have last used the bathroom. When they need to go, repeatedly take your dog to the same spot. Eventually, they will learn to go to the bathroom in the same spot outside. Having a common spot to use the bathroom


Enséñale a tu hijo el vocabulario espacial. Haz que juegue con bloques. Jueguen juegos de memoria. Armen un rompecabezas. Enséñale a usar mapas y a hacerlos. Jueguen juegos con patrones que coincidan. Deja que juegue videojuegos con moderación. Emplea los momentos cotidianos como oportunidades para aprender.

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If kids have the words to describe an object they are seeing or manipulating, it can help them think about it in more complex ways. From an early age, teach your child words that describe shape, size, texture, and the spatial relationships between objects, such as:  2 and 3-dimensional shape words, like “triangle,” “circle,” “cube,” “sphere.” Shape descriptors, such as “curved,” “straight,” or “round.” Texture words, like “smooth,” “rough,” “soft,” or “bumpy.” Words that describe spatial relatio


Enséñale a tu perro las órdenes básicas de obediencia. Empieza a entrenar a tu cachorro cuando tenga entre 4 y 6 semanas de edad. Dispersa algunas golosinas en el patio y haz que el cachorro las encuentre usando su olfato. Ata un pedazo de hilo en un pedazo de carne (como una salchicha) y arrástrala por el patio.

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Your pup should learn basic commands like "sit" and "stay" before being introduced to rabbit hunting. In particular, the "recall" command--teaching your dog to come back to you when you call him-- is the most important part of any dog training, and you should begin training your pup to follow this command early on.  Recall will be especially important during training in order to counteract predatory tendencies in the puppy and help to prevent them from injuring tame rabbits used in the training


Enséñale al bebé órdenes simples. Ponle énfasis a unas palabras. Cántale al bebé. Lee en voz alta. Asigna nombres. Cuéntale un cuento. Acaricia suavemente la boca del bebé. Utiliza accesorios y herramientas.

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Even though your baby is only babbling now, it is still a good idea to begin instructing your baby in simple terms. Provide instructions that encourage your baby to interact with his or her world. For instance, try teaching your baby something like “kiss mama” or “hug daddy.” When you give your baby instructions, follow through by showing him or her what those instructions mean. Say "bounce ball" and bounce the ball. Your baby may not be able to perform the action immediately, but once your litt


Enséñale el abecedario. Trabaja en las vocales. Pasa a las consonantes. Combina vocales y consonantes para formar palabras. Analiza las reglas de la fonética.

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The alphabet is the bare bones of reading. In order to understand books, stories, sentences, or even words, you must first understand the letters of the alphabet. Teaching your child the alphabet will help her learn to recognize letters and sound them out so that they can later build them together to make words.  Use tactile learning tools. Buy a set of 3 in (7.6 cm) foam letters and/or blocks with letters of the alphabet to play with. As your child plays, tell them what each letter sounds like.


Enséñale habilidades para lidiar con las pesadillas. Conversa sobre los temores en el día. Crea un sistema de recompensas. Llévalo a terapia.

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Help your child learn how to respond to bad dreams. When they wake up, explain that they should look around their room and realize where they are. Emphasize bravery and share stories of when you overcame a fear. You also can read books about children who overcame their fears.Useful options include:  Can't You Sleep Little Bear? by Martin Waddell  What a Bad Dream by Mercer Mayer  The Owl Who Was Afraid of the Dark by Jill Tomlinson Oftentimes, your child will be unable to express their fears whe


Enséñale obediencia a tu perro. Entrena al perro por 120 horas durante seis meses. Enseña tareas que se basen en jalar cosas. Trabaja en tareas que se basen en recuperar cosas. Enseña tareas que se basen en portar cosas. Enseña el entrenamiento objetivo. Busca entrenadores profesionales.

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In addition to basic commands, train your dog to obey more advanced commands like “Take it” and “Alert.” Use an assertive, yet calm, tone when giving commands. Teach obedience using sympathetic reward-based methods that encourage the dog and reward correct actions.  Once your dog gets used to verbal commands, train them to obey hand signals.  Do not use old-fashioned techniques that rely on dominating the dog. Be patient with younger dogs in the beginning, as they have shorter attention spans. S


Enséñales a los demás sobre ti. Sé asertivo con los abusivos. Aprende sobre las personas “diferentes”.

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Letting others know about your culture, values, and personal characteristics can help to reduce the stigma, or negative stereotypes associated you’re your unique qualities. If people are informed, sometimes their minds can open and they can learn to accept diversity and differences in people.  Begin by talking about yourself with people whom you trust and feel like you can confide in. The more you practice being confident while talking about yourself, your history, and your culture, the easier i


Enséñales a tomar el té. Arma un lugar para hacer manualidades. Escoge juegos que los mantengan en movimiento.

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Look up etiquette guides for drinking tea and then give a lesson as you serve it. Explain how you hold a teacup and hold the saucer close to your chest as you lift the cup to your mouth. Show them how you can hold your pinky out as you sip. Just keep this part short since the party should also be about having fun. Plan a craft around the theme of the party. For a princess party, set out construction paper, glitter, sequins, and tulle, and have them make their own princess hats. For a Victorian t


Enséñales los pronombres informales y formales en la medida de lo necesario. Bríndales vocabulario para las situaciones comunes. Haz que los alumnos se concentren en hablar español. Enséñales oraciones completas y expresiones comunes.

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Another large portion of basic Spanish language teaching is the pronouns. Students may want to know only the informal, or only the formal pronouns. Use discretion in how the pronouns are approached, but make sure students know how to use them in any case.  Spanish, unlike English, has both an informal “you” (tu) used when speaking to peers, and a form “you” (usted), used when speaking to elders. Clarify to students when they should use each form, but encourage use of “tu” in the classroom. You w


Entabla contacto visual con los demás. Inclínate hacia las personas cuando converses con ellas. No cruces los brazos, así mantendrás un lenguaje corporal abierto. Sonríe Emplea muchos gestos para captar la atención de los demás y expresar tus puntos. Mantén una buena postura. Reclama tu espacio personal.

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Eye contact both draws people in and shows them you're interested in them. Look people in the eye as soon as you enter a room, and maintain eye contact while you're speaking with them. This shows people you're interested in what they have to say. It puts your full attention on them and shows you're engaged with the present moment.  Consciously remind yourself to lean forward, whether your standing or sitting. Don't lean back in your chair. This makes you seem disengaged. Crossing your arms close


Entabla primero una amistad. Determina si a la chica que te gusta le interesa salir con chicas. Muéstrate genuinamente interesada en una chica con la que podrías salir. Dile que te interesa salir con chicas o bien dale pistas sutiles. Coquetea Transmítele a la chica que te interesa.

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If you like a certain girl, get to know her. If find out that she is straight and not interested in exploring dating girls, at least you have a new friend. You shouldn't go into a friendship with a girl expecting to make her bisexual or lesbian when she is not. That is just setting yourself up for failure and it could make for some really awkward interactions. You can ask her straight out or you can be more subtle. Bring up something about LGBTQ folks, perhaps a current news story, and see how s


Entabla relaciones. Sé amigable con tus colegas. Maneja los conflictos Establece una red de contactos Practica el liderazgo.

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Interpersonal skills are important in the workplace, especially since so many organizations are designed around teams and departments. Seek to build friendships with peers, supervisors, clients, and business partners.  Invite coworkers, colleagues, and supervisors to local events, like block parties, museum events, concerts, and more.  Host a party of your own and invite your coworkers, colleagues, and supervisors. An informal setting might be just the place to cement your relationship. Greet th


Entabla una conversación. Plantea algunos temas fáciles de discusión. Mantén la conversación en curso. Trata de evitar el silencio incómodo.

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To start your conversation, all you need to do is say something like "Hi, how are you?" This gives you an opening statement and a question for your partner to respond to. It gets you past the awkwardness that can develop when each person is waiting for the other to talk and lets you jump right in to the conversation. Be ready — once you start, there's a good chance your partner will ask you a few pleasantries about how you are doing. Having one or two questions ready beforehand helps here. This


Entabla una conversación. Pregúntale si le gustaría salir contigo. Dile que no estás resentido si no acepta.

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Starting a casual conversation first will help you ease your way into asking the question and reduce some of the nervousness you might feel.  Send a friendly text saying "Hey, how's it going?" If you are doing the asking in person, approach the person and say hello. Make sure to smile and make eye contact, as this will show that you are interested. Instead of asking them out right away, first ask them what they are doing tomorrow, this coming weekend, and so on. This will serve as a segue to ask


Entender cómo funciona la frecuencia cardiaca. Aprende sobre contractilidad. Investiga la importancia de la precarga. Analiza la poscarga.

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You can get a fuller understanding of cardiac output by learning about what influences it. The most straight forward of these is heart rate, the number of beats the heart makes in a minute. The more it beats the more blood is pumped all over the body. A normal heart should beat at 60-100 in a minute. When the heart rate is too slow, it is also called bradycardia, a condition in which the heart ejects too little blood in circulation.  If your heart beats really fast it may cause tachycardia (a he


Entender las causas de un corazón agrandado. Reconoce los signos y síntomas de un corazón agrandado. Sé consciente de que si los síntomas persisten, será necesario seguir un tratamiento médico y tomar medicamentos.

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In the early stages, you probably won’t notice any symptoms. However, this is the best time to get treatment. See your doctor if you’re worried that you may have an enlarged heart so that you can take steps to improve your health. It’s a good idea to talk to them if you have the following risk factors:  High blood pressure Family history of heart disease or heart enlargement Cardiac conditions Anemia Obesity Thyroid disorders Viral infections Abuse of alcohol and drugs, especially cocaine Kidney


Entender qué es el "ojo vago". Acude al médico. Usa un parche para el ojo. Usa un medicamento recetado para los ojos. Trata la afección con gafas correctivas.

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Lazy eye is a term used to describe the medical condition called "amblyopia." Amblyopia is a condition that develops most often in children sometime before the age of seven. It starts with one eye being stronger than the other, and an automatic response in the child to use the stronger eye more than the weaker one (as the child gradually begins to favor the strong eye more and more). This leads to reduced vision in the weaker eye due to incomplete development of the visual pathway, which worsens


Entiende al enemigo. Retira todo el exceso de aceite o de grasa. Absorbe la mancha con un paño limpio. Aplica bicarbonato de sodio sobre la mancha. Retira el bicarbonato de sodio. Limpia la alfombra con un disolvente para lavado en seco en caso de que aún no haya desaparecido la mancha. Frota la mancha con desengrasante. Usa vapor en la zona manchada.

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Whether you rubbed oil or grease on your interior ultimately doesn’t matter for cleanup purposes. Here’s why:  Oils are defined as any compounds that are insoluble in water, soluble in organic solvents (non-polar things like gasoline), and liquid at room temperature.  Grease, on the other hand, is simply an oil that has additives to make it semi-solid (kind of like Jell-O) at room temperature. These additives are solid and do not absorb into the surfaces inside your car.  This means that, once y


Entiende cuál es el origen de tu sensibilidad a los chistes. Ten en cuenta si estás luchando con otras emociones como el estrés y la ansiedad. Observa si tu sensibilidad se debe a la incomodidad. Pide una aclaración si estás confundido por el chiste.

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Often, your reaction to a joke is based on your thoughts associated with the joke. You may be interpreting the joke in a more serious way than was intended or are not understanding the joke correctly. As you process the joke, you may want to consider why you are reacting so seriously to the joke and why you are sensitive to the joke. This will help you to build more self awareness around the root of your sensitivity to certain jokes and tackle it head on.  Consider if your interpretation of the


Entiende cuándo debes usar este método. Conecta la impresora a tu red. Obtén la dirección IP de la impresora. Conéctate a la impresora (Windows). Conéctate a la impresora (OS X de Mac). Imprime en la impresora de red.

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Oftentimes older equipment will not cooperate well with newer printer-networking setups. Connecting via the printer's IP address has the most compatibility, but also means you won't have access to any of the printers extra features. Some typical cases include:  If you're trying to connect an older printer to your network, it may not support being added automatically by your operating system. If your printer is connected to a print server, you'll need to connect to that server instead of the prin


Entiende cuándo podar. Decide si es necesario, o no, podar las flores. Elimina las ramas poco saludables. Poda las ramas problemáticas. Corta las ramas saludables, según sea necesario.

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Most pruning should be done once the plant enters its dormant season. This can be any point in time between late autumn and early spring.  The best time to prune is in the early spring, after the danger of frost has passed. Pruning makes a plant vulnerable, and vulnerable plants tend to be weaker against the cold frosts of winter. If you live in a fairly warm climate, though, waiting until spring is not as significant an issue as long as the time you do prune is still in the dormant season. The


Entiende cómo combaten a los piojos los distintos productos naturales. Haz una mezcla de aceite de árbol de té y aceite de eucalipto. Crea un tratamiento nocturno de aceite esencial y aceite de oliva.

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There are plant oils that can kill lice and eggs. These include tea tree oil, anise oil, ylang ylang oil. Other products work to suffocate the lice and can be used in shower cap treatments. Examples include mayonnaise, olive oil, petroleum jelly, or butter. Alternative treatments, as opposed to over-the-counter medications, may be desirable because of lower costs and non-toxicity. Combine 1 teaspoon tea tree oil, 1 teaspoon eucalyptus oil, with 2 tablespoons hair tonic. Apply the mixture into yo


Entiende cómo el fenobarbital ayuda a prevenir convulsiones. Empieza dándole a tu gato la dosis recomendada de fenobarbital que es entre 1 a 2 mg por kg dos veces al día. Utiliza fenobarbital líquido para gatos que no ingieren las pastillas fácilmente. Ten en cuenta que el fenobarbital puede provocar que los gatos parezcan estar sedados. Como sucede con los perros, el fenobarbital estimula la sed y el apetito del gato, por lo tanto, puede subir de peso. Sé consciente de los riesgos asociados con el fenobarbital.

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Phenobarbital is the most commonly prescribed medication to treat seizures in cats. If your cat has been prescribed phenobarbital, then there are some important things to keep in mind.  Seizures are caused by abnormal electrical activity in the brain's cortex. Phenobarbital is an anticonvulsant that works by raising the motor cortex's threshold for stimulation while simultaneously decreasing neural excitability. This means that the cat's nerves become less responsive, while her brain requires a


Entiende cómo funciona esto. Descarga la aplicación Follow Cop. Abre Follow Cop. Inicia sesión en tu cuenta de Instagram. Selecciona tu cuenta. Pulsa No seguidores recientes (Recent Unfollowers). Cierra el anuncio si es necesario. Cierra Follow Cop y luego vuelve a abrirlo cuando quieras revisar tus seguidores.

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Follow Cop is an Android-only app that makes a note whenever an Instagram follower stops following you. Unfortunately, Follow Cop requires your Instagram login information in order to determine whether or not you're losing followers.  Follow Cop also doesn't let you see which followers you've lost in the past; it only tracks lost followers starting from the time that you log into Follow Cop. While Follow Cop doesn't use your Instagram data to post or edit your profile, it will automatically caus


Entiende cómo funciona la respiración. Sé consciente de tu respiración. Practica jalar tu respiración de modo que descienda por tu cuerpo. Practica contener tu respiración en tu cuerpo. Haz ejercicios de exhalación.

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The most important muscle to be aware of is your diaphragm, a dome-shaped muscle that stretches across the bottom of the rib cage. Contracting the diaphragm (inhaling) pushes down on the stomach and intestines to make room for air, and lowers air pressure in your chest, allowing you to take air into your lungs. To exhale, you can simply relax your diaphragm, which allows the air to leave your chest cavity at a natural rate, or you keep your diaphragm engaged against the stomach and intestines to


Entiende cómo funciona. Escoge un producto. Determina el número de capas que necesitas. Exfolia tu piel antes de usar el aerosol. Visita un salón de bronceado con aerosol o contrata a un profesional a domicilio. Retoca tu bronceado cada una o dos semanas.

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Like self-tanning lotions, spray tans also contain the three-carbon sugar dihydroxyacetone (DHA), that reacts with amino acids to add color to the skin. Spray tan solutions are generally more concentrated, however, and require anywhere from one to three layers to reach the desired level of tan. Experts advise choosing a spray tan product with a lower percentage of DHA so that you can gradually add color. You can always make yourself darker, but once you spray it on, there's no going back.  Addit


Entiende cómo funcionan los sindicatos. Conoce tus derechos. No creas en los mitos comunes.

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In the United States, unions are a divisive topic. Some laud them as some of the few organizations fighting for the rights of common people, while others decry them as bastions of corruption and laziness. Before trying to unionize, it's important to understand how unions function in an objective way - free of bias either in favor of or against unions.  In a union, the employees at a workplace agree to band together (either on their own or with employees from other workplaces) to collectively neg


Entiende cómo funcionan los stickers en WhatsApp. Abre la tienda de aplicaciones de tu dispositivo. Busca una aplicación de stickers. Abre la aplicación de stickers para encontrar un sticker. Pulsa el sticker que quieras usar. Añade tu sticker seleccionado a WhatsApp.

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WhatsApp does not actually support stickers. Instead, you'll be attaching images to your WhatsApp messages. There are several apps that contain collections of images that look like traditional stickers. You can add these to your messages so that the recipient sees them. Unfortunately, because WhatsApp doesn't actually have stickers, you can't use animated Stickers in WhatsApp. You can, however, send short video clips. There are lots of apps available that offer thousands of different stickers fo


Entiende cómo se asignan los niveles DEFCON. Conoce otras escalas de alerta que se manejan en los Estados Unidos. Investiga la historia de la escala DEFCON.

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The exact process that the military uses to declare a DEFCON increase is not perfectly-understood by the public. It is usually assumed that an upgrade in military preparedness is made by the Joint Chiefs of Staff (the highest commanders in the American military) with the approval of the president. However, some anecdotal evidence suggests that top-level military leaders are able to increase the DEFCON level without the president — for instance, some sources report that the Strategic Air Command'


Entiende cómo se calcula el área del círculo Aprende la fórmula para calcular la circunferencia. Usa la fórmula del área para obtener el valor de r en un lado. Cambia la fórmula de la circunferencia usando lo que encontraste. Inserta los números para calcular la circunferencia.

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. Most of the time, people don't measure the area (A) of a circle directly. Instead, they measure the radius (r) of the circle, then calculate the area using the formula A = πr2. The reason why this formula makes sense is a little tricky, but you can find out more here if you are interested and willing to tackle some tougher algebra.  Note: If the math problem does not tell you the area of the circle, you may need to use a different method on this page. The circumference (C) is the distance arou


Entiende cómo se desarrolla la ictericia. Conoce los síntomas de la ictericia. Conoce cuándo la ictericia representa un problema.

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Jaundice typically develops on the second or third day of life and generally follows a predictable pattern.  In healthy bodies, bilirubin is a normal byproduct that occurs in the blood stream as red blood cells are broken down. The bilirubin travels to the liver, where it is excreted into the bile duct and eventually in your stool.  In cases of newborns with jaundice, the liver has not begun to work efficiently yet, so the bilirubin builds up in the liver and the blood instead of traveling to th


Entiende cómo se diferencian los niños con TDAH. Entiende las otras razones por las que un niño con TDAH podría tener un mal comportamiento. Evita frustrarte por que tu hijo no se comporte “con normalidad”.

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Children with ADHD can be defiant, aggressive, resistant to discipline, lawless, overly emotional, passionate, and lack inhibitions. Though for a long time, doctors assumed that such children were the victims of poor parents, in the early twentieth century, researchers began looking at the brain as the cause of ADHD.  Scientists studying the brain structure of children of ADHD report that some parts of their brains are smaller than normal.  One of these is the basal ganglia, which regulates musc


Entiende cómo se producen los huevos convencionales. Comprende qué significa orgánico. Considera comprar huevos de corral. Elige huevos enriquecidos con omega 3 para la salud del corazón. Ten en cuenta el uso de hormonas y antibióticos. Ten cuidado con las clasificaciones no reguladas.

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Conventional eggs often come from hens that have been kept in small cages in crowded facilities. Also, conventional eggs often come from hens that have eaten a diet of corn, soy and cottonseed meal, which is then filled with commercial additives. Conventional eggs are safe to eat and still make a good choice of protein. However, many researchers believe that eggs from chickens raised in these conditions are nutritionally inferior. Eggs labeled “organic” by the USDA come from chickens that are ke


Entiende cómo se usa UltraSurf. Abre el sitio web de UltraSurf. Haz clic en Download Now (descargar ahora). Extrae la carpeta ZIP de UltraSurf. Abre UltraSurf. Espera a que se abra tu navegador web predeterminado. Navega sin restricciones.

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UltraSurf is a program that requires no installation, meaning you may be able to use it on heavily restricted computers. When you open UltraSurf, it connects to the closest available proxy using your computer's default browser and then it opens an incognito (or private) window in that browser. You can then use the browser to visit blocked or restricted sites. Unfortunately, UltraSurf is only available on Windows computers. Go to https://www.techspot.com/downloads/5711-ultrasurf.html in your comp


Entiende de qué te protege un cubrebocas. Debes saber la diferencia entre un cubrebocas y un respirador N95.

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Medical or surgical masks are intended to cover both your mouth and nose.  They are designed with material that can block large-particle droplets, splashes, sprays and splatter — all of which may contain viruses or bacteria that may be harmful to you. An N95 respirator is a device used by health practitioners to block 95% of very small particles.  Unlike medical masks, N95 respirators fit more securely on your face and against your skin, and are able to filter airborne particles.  While an N95 r


Entiende el estilo. Utiliza un atuendo sigiloso. Utiliza ropa de diario.

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The contemporary ninja varies from the classic perception portrayed by movies.  The formal gown worn by the ninja is a navy blue gown with a covered face. In action, a ninja acts more like a chameleon than a warrior. There are many articles that tell you ninja clothes (shinobi shozoku) should be tight-fitting to avoid making noise. The clothes should instead fit your body in a loose style. You will need clothes that fit the environment around you. The idea of camouflage is to distort your shape


Entiende el propósito de la culpa. Reconoce la culpa improductiva. Identifica de qué te sientes culpable. Escribe acerca de tus sentimientos. Si es necesario, discúlpate. Reflexiona sobre la situación para prevenir una similar.

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Most of the time, we feel guilty because we have done or said something that caused harm to someone else. This type of guilt helps you to understand when you may be at fault for something, which is healthy and normal. For example, if you forget a friend’s birthday, you might feel guilty because friends are expected to remember and celebrate their friends’ birthdays. This is healthy guilt because it alerts you to something you failed to do that may damage your relationship with this person. Somet


Entiende el propósito de la poda de renovación. Espera hasta el periodo de latencia. Elimina todos los brotes. Corta un tercio de las ramas.

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Rosa rugosa shrubs often remain tidy without much interference, but if the roses start looking messy or overgrown, you will need to use renovation pruning to clean the plant up.  Note that renovation pruning can cause a slight loss of flower production the following year, but it is still beneficial to your plant overall. Rose shrubs that are too overgrown essentially over-extend themselves and their resources. It may take a few years for the stress to show, but once it does, your plant will be m


Entiende el propósito de los comprobantes. Abre la página de comprobantes. Elige el comprobante que deseas crear. Introduce la información requerida.

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A voucher is a document that contains the details of a financial transaction. Vouchers are used for all aspects of a business, from sales to deposits. Tally comes with several of the most popular types of vouchers pre-configured. From the Gateway menu, select "Accounting Vouchers". On the right menu, you will see a list of available vouchers you can create. Select the one that meets your needs best.  Contra Voucher (F4) - Contra vouchers are for when money is deposited or withdrawn for the bank,


Entiende el propósito de un ensayo analítico. Determina el tema sobre el que escribirás. Realiza una lluvia de ideas. Crea un enunciado de tesis. Busca pruebas de respaldo. Elabora un  esquema del ensayo.

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An analytical essay means you will need to present some type of argument, or claim, about what you are analyzing. Most often you will have to analyze another piece of writing or a film, but you could also be asked to analyze an issue, or an idea. To do this, you must break the topic down into parts and provide evidence, either from the text/film or from your own research, that supports your claim. For example, "Stanley Kubrick's The Shining uses a repeating motif of Native American culture and a


Entiende el propósito del ratio de rotación de los activos totales. Compara tus resultados con los de tus competidores. Utiliza los resultados para mejorar.

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The total asset turnover ratio is what a business uses to determine how much money is being generated by the assets a company owns. For example, if the total asset turnover ratio is 0.72, that means that the company is making $0.72 per year for every dollar of assets that the company owns.  Higher total asset turnover numbers are better because they indicate that a company is generating more income for every dollar that the company owns in assets. Low total asset turnover numbers indicate that a


Entiende el significado de estas abreviaturas. Relaciona Utiliza recursos mnemotécnicos creativos.

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"i.e." is an abbreviation of the Latin words id est, which means "that is". "e.g." is an abbreviation for the Latin words exempli gratia, which means "for the sake of example". each abbreviation with more easily remembered phrases. It may be difficult to memorize Latin words, so pretending that "i.e." stands for "in essence" or "in other words", and "e.g." stands for "example given" can help. Sometimes, not even associating the abbreviation with another phrase helps. If you’re still having troub


Entiende el valor de la orden. Prepáralo para este entrenamiento. Llama la atención de tu perro. Elógialo de inmediato. Combina el comportamiento con una orden verbal. Lleva el entrenamiento a espacios más públicos. Aumenta la longitud de la correa. Intenta educar a tu perro sin la correa en un espacio cercado. Dale recompensas grandes. No crees una relación negativa con esta orden. Vuelve a lo básico. Refuerza el entrenamiento durante toda la vida de tu perro. Mantén la diversión. Haz que el perro se acostumbre a que lo agarren del collar.

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The “come” is used whenever you want your dog to come to you. This command is potentially life-saving, as it can prevent your dog from running off if he gets loose. You always want to start training indoors (or in your fenced yard) with low distraction. Attach a 6-foot leash to your dog’s collar so that you have a way to keep his attention and prevent him from running away. You want to make him run toward you. You can do this with high-pitched noises associated with play, with a toy, with an exc


Entiende el valor de una referencia. Conoce tu red. Pídele una referencia a un contacto. Confirma que tu contacto sepa que es tu referencia. Confirma que la persona que será tu referencia conozca a las personas adecuadas en el posible empleador. Determina si es apropiado usar una referencia.

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Referrals are one of the most effective hiring practices for employers. Company referrals account for a large percentage of hires in today's job market. This is because managers often feel more confident hiring someone who has a connection to a current employee. Having a valuable referral can be one of your greatest advantages when applying for jobs. In order to capitalize on the advantage of having a referral, you need to make sure that you are utilizing your current connections. Make sure that


Entiende en qué consiste la fase dos. Comienza a reincorporar ciertos alimentos a tu dieta. Agrega más carbohidratos. Combate el estreñimiento en la dieta Atkins Apégate a la dieta Atkins Balancea los azúcares en la dieta Atkins. Lucha contra los antojos de carbohidratos en la dieta Atkins Cuando comas en un restaurante, pide comidas que se ajusten a la dieta Atkins Balancea las vitaminas y minerales en la dieta Atkins

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You should continue to lose weight during Phase 2, but the weight loss may occur at a slower pace than it did during Phase 1. During Phase 2, add 5 grams to your daily carbohydrate total each week as long as you continue to lose weight. The critical rule is to not exceed your maximum number of allowed daily carbohydrates.  You can add the following foods at this point:  Nuts Fruits Soft cheeses Boost the quantity of carbohydrates that you eat based on your body’s reaction. If you stop losing wei


Entiende la Mac. Abre el Finder. Revela un archivo oculto. Vuelve a abrir el Finder. Usa accesos directos.

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The process is relatively similar to Windows in locating the Minecraft directory. The only difference being is the location itself of the folder and terminology. To get to this on a Mac, you will need to access to path - "Macintosh HD"/"Users"/"Your user name"/"Library"/"Application Support"/"minecraft"/"screenshots" with Finder. User's Library folder is hidden by default and you may need to unhide or change settings to see hidden folders. If you can't see the .minecraft folder, then it's hidden


Entiende la asignación. Escoge un tema. Determina el propósito del proyecto de investigación. Limita el enfoque del tema. Desarrolla una pregunta de investigación. Establece un horario de investigación. Habla con un profesor o con un bibliotecario.

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It is important, with any assignment, to understand fully what is expected of you before you start.  Be sure that you know the details of your instructor’s expectations for the research process and the resulting product.  If you have a printout with assignment details on it, keep it with you while you work and reread it occasionally to be sure that you are staying on track.  A few questions to ask or keep in mind about your research follow:  How many sources are expected or required? Is the fina


Entiende la causa de un aneurisma cerebral. Conoce los factores de riesgo. Deja de fumar. Presta atención a tu presión arterial Controla tu dieta.

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A cerebral aneurysm happens when an artery in the brain weakens and forms into a balloon before rupturing. They often form at forks or branches in arteries, the weakest sections of blood vessels.  When the balloon ruptures, continuous bleeding in the brain will occur. Blood is toxic to the brain, and when bleeding happens, it is often called hemorrhagic syndrome. Most brain aneurysms take place in the subarachnoid space, which is the area between the brain and the skull bone. Cerebral and aortic


Entiende la causa. Conoce los síntomas. Date cuenta de las complicaciones.

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Shin splints are not considered a serious type of injury, although they can generate lots of pain and hinder the ability to run, or even walk. The main cause is too much strain on the leg muscles below the knee, particularly the tibialis anterior, which is responsible for lifting your foot while walking and running. Sometimes shin splints also involve inflammation of the tibial periosteum, the thin sheath of tissue that wraps around the tibia or shin bone. In rare cases, shin splints may also in


Entiende la configuración básica. Busca una cartilla del alfabeto en Internet. Conoce los cuatro símbolos para las consonantes y las cinco marcas diacríticas. Memoriza los cuatro símbolos de las consonantes. Memoriza las cinco marcas diacríticas. Familiarízate con las vocales del gallifreyan. Adhiere las vocales a las consonantes de la forma que quieras. Cuando escribas, sigue un patrón circular. Recuerda las reglas estilísticas para leer y escribir gallifreyan.

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Instead of being character/letter based like English, circular Gallifreyan is based, as the name implies, on circles. The symbols that make up letters are collected into words by larger word-circles. Many word-circles are collected together in even larger sentence-circles. The Gallifreyan alphabet was created by a fan of Dr. Who named Loren Sherman. He created this way of writing so he could transform English words to mimic the artistic representations of the Doctor’s native language, Gallifreya


Entiende la desviación estándar. Identifica la media poblacional. Aprende a calcular la media aritmética. Reconoce las medias muestrales. Entiende la distribución normal. Conoce la fórmula básica.

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The standard deviation of a sample is a measure of how spread out the numbers are. A sample standard deviation is generally signified with an s. The mathematical formula for standard deviation is shown above. The population mean is the mean of a numerical set that includes all the numbers within the entire group – in other words, the average of an entire set of numbers, rather than a sample. The arithmetic mean is simply an average: the sum of a collection of values divided by the number of valu


Entiende la diferencia entre rectificar y afilar tus cuchillos. Sostén la chaira boca abajo, perpendicular a la mesa. Reemplaza tu chaira una vez que se vea desgastada.

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The long steel rod that most people consider a "sharpening rod" is actually used for honing the blade, which centers the edge for even cutting. Because it makes the blade cut more efficiently, it seems sharper. But real sharpening uses specialty stones to actually fix the edge and doesn't need to be done regularly.   Honing needs to be done regularly. Some chefs hone every single time they use their knives. You should hone the blade immediately after any sharpening.  Sharpening can be done at ho


Entiende la estructura básica del juego. Debes saber que el reloj avanza hasta llegar a los 90 minutos y no en cuenta regresiva hasta el cero. Conoce las partes del campo de fútbol. Aprende a determinar qué es falta y qué no lo es. Entiende la regla del fuera de juego. Ten en cuenta que la mayoría de las infracciones se reanudan con un tiro libre. Ten en cuenta que las tarjetas amarilla y roja se sacan por infracciones o faltas graves.

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Soccer is a relatively simple game, rules wise. The objective is to score more goals than the other team by putting the ball in their net. Each team has 11 players working together to move the ball and defend against attacks, but they cannot use their arms or hands to do so. The key rules to know include:  Each team has one goalie, who is allowed to use his/her hands to defend their goal, but only in the boxes around their goal. A goal is scored when the entire ball crosses the entire goal line


Entiende la finalidad de soñar despierto. Reconoce patrones en tus sueños. Identifica las consecuencias negativas.

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Knowing why you tend to daydream is crucial in learning how to change it. If you don't know why something is occurring (what the actual problem is) you may have more difficulty coming to a solution. Sometimes individuals daydream as a way to avoid stress or other painful feelings. This imaginary world allows them to escape and avoid dealing with negative emotional states. Daydreaming can also be used as a way to self-soothe by imagining your wishes fulfilled. In addition, fantasizing can be link


Entiende la fórmula que necesitarás para calcular las calorías. Obtén la información que necesitas para calcular. Calcula las calorías contenidas en la comida.

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The formula used to determine the caloric value of a sample of food using a homemade calorimeter is relatively simple: calories = volume of water (in mL) x the temperature change (in Celsius) of the water. If you filled the small can with exactly 100 mL of distilled water, then you already know the volume of water (100 mL). If you recorded the initial temperature of the water, and its temperature after the food was burned, you can determine the temperature change by subtracting the smaller value


Entiende la idea básica de un capacitor. Decide si quieres o no un medidor interno. Compra tu capacitor.

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The capacitor acts as a storage tank for electrical power. The amount of power that the capacitor can store is measured in Farads and the general rule of thumb is that you will need one Farad of capacitance for every one kilowatt (or 1,000 Watts) of power demand in your system. Some capacitors come with built in meters that display their current charge. Keep in mind that if you go this route you will need to wire the meter into a switched power supply so that it the meter turns off with the car.


Entiende la importancia de ser resuelto. Reconoce tus derechos. Identifica las situaciones en las que necesitas ser más resuelto. Practica ser resuelto. Sé resuelto en la vida real.

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Standing up for yourself or simply speaking up when you have something to add to a conversation shows that you are confident. If you lack confidence, you might find it hard to be assertive. By building up your assertiveness, you will also feel more confident and others will be more likely to perceive you as a confident person. Part of being assertive is believing that you have a voice that deserves to be heard. Think about the reasons why people should hear, believe, and respect what you have to


Entiende la indemnización por incapacidad. Determina si eres elegible. Completa el proceso de solicitud.

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Disability compensation is a tax-free benefit that is given to veterans with disabilities (illnesses, injuries, etc.) that stem from their military service. This includes people with disabilities that show up after the service has been completed, if the problems are known to be related to circumstances they endured during service. Disability payments are designed to compensate for medical bills and loss of working time as a result of the disability.  The amount of the payment is dependent on the


Entiende la manera en que diferentes factores corporales afectan la tolerancia. Controla los factores manejables de la tolerancia al alcohol. Sube de peso. Come. Cerciórate de estar hidratado. Asegúrate de estar descansado y saludable. Recuerda seguir las recomendaciones para consumir alcohol de manera razonable.

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How a person tolerates alcohol is affected by several factors, some of which are manageable. Your gender, body type, weight, use of medication, food consumption, and fatigue are just a few examples of elements that influence your alcohol tolerance. Woman, who generally have more body fat and less water percentage in their blood, have a lower tolerance level than men. This is because they do not have as much water to dilute the alcohol in their blood. While you cannot control elements like your g


Entiende la orden. Utiliza un clicker para educarlo. Averigua cuándo ladra más tu perro. Recrea el evento desencadenante. Utiliza la orden verbal “habla” desde el principio. Combina la orden para hablar con la de quedarse en silencio.

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The “speak” command teaches your dog to bark in response to your verbal cue. On its own, this command is something of a novelty. But in combination with the “quiet” command, it can help manage a barking problem in an overly vocal dog. Take extreme caution when teaching this command. Inexperienced trainers sometimes find "speak" training spirals out of control. They end up with a dog who barks at them all the time. "Speak" training requires immediate praise, more so than other commands do.  Teach


Entiende la relación entre nudos y millas por hora. Construye la fórmula de conversión. Introduce el número de nudos en la fórmula.

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Both are rates of speed. Something travelling at 1 knot is equal to travelling 1.151 miles per hour. Since 1 knot = 1.151 miles per hour, the formula is 1.151x=y{\displaystyle 1.151x=y}, where x{\displaystyle x} equals the rate in knots, and y{\displaystyle y} equals the rate in miles per hour. Make sure you are substituting for the x{\displaystyle x} value. Multiply to find the number of miles per hour. For example, if the wind is blowing at 20 knots, you would calculate as follows:1.151(20)=y{


Entiende la tarea. Determina lo que esperas aprender. Haz una lluvia de ideas.

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As with any work your teacher assigns you, you want to know what is expected of you with regard to the project before you sit down to decide on a topic. Understanding the project is key for picking a topic that will meet the teacher’s requirements and keep you from getting frustrated as you work.  If the teacher has provided an assignment sheet, read it over with a pen or highlighter in hand and mark important details pertaining to the types of topic you may choose, the length of the presentatio


Entiende las características de la raza. Enséñale al perro a caminar con una correa. Fortalece la orden “ven”. Entrénalo en condiciones apropiadas. Debes saber cuando el cachorro está listo para cazar.

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Coonhounds refer to a group of dogs that were all bred to hunt and tree raccoons. There are a number of different types of coonhounds, including redbone, black and tan, American English, blue-tick, treeing walker, red-tick, and the plot hound, that range in weight and size. Because they were bred to hunt, coonhounds have a strong prey drive and are eager to please their owners by working.  Coonhounds are the breed of choice for many small game hunters, especially in North America. They respond w


Entiende las influencias filosóficas y religiosas del taekwondo. Aprende los 5 principios del taekwondo. Perfecciona tu sentido de disciplina. Evita distracciones. Desarrolla tus modales.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Buddhism, Confucianism, and Taoism are the main influences of Taekwondo. Each one of these religions teach people to be altruistic, to help their fellow man, and to avoid needless conflict.  Korean Buddhism is a strain of the Mahayana tradition and dates back to the 4th century. It stresses thoughtful contemplation and the recognition of suffering. The Buddhist insistence on non-violence is probably its most profound influence on Taekwondo. Confucianism made its way into Korea gradually around t


Entiende las partes esenciales de una idea para una película. Haz tu película a partir de estos tres simples elementos. Aparta algo de tiempo para hacer una lluvia de ideas. Busca inspiración en la vida real. Determina el género. Modifica las películas existentes para hacer algo original. Inventa un concepto para cimentar la idea.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Most people get stuck because they want to come up with the entire movie at once, instead of starting with the necessities and building from there. Many movies are made up of simply mixing and matching three things --setting, character, and conflict -- until you get a new movie. Sometimes, if one of them is unique enough, this is all you need to start writing (Cabin in the Woods starts on a government-run horror movie factory, which is a unique enough idea to kick off the plot). No matter what t