Come comidas pequeñas y frecuentes. Toma bastantes líquidos para evitar estreñirte. Sigue la dieta posoperatoria recomendada por tu médico. Come alimentos ricos en fibras. Mantente lo más activo posible para eliminar el gas. Consulta con tu médico acerca de tomar un laxante.

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Digestion after an abdominal surgery can be difficult, so it is best to eat carefully. Avoid eating large amounts of food at once, which might overwhelm your digestive system and cause bloating. Eat small meals or snacks at frequent times during the day to keep up your energy.  Try small meals like oatmeal, salad, or soup. Opt for snacks like bananas, apples, or whole grain crackers. Ask your doctor when you should start to resume eating normally. Constipation and bloating after surgery is commo


Come con inteligencia. Evita consumir calorías vacías. Evita saltearte las comidas. Mantente activo. ¡Quiérete!

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When planning meals, try to think about the kinds of foods your body needs to function at its best. Every day, you should try to eat food from all of the main food groups: fruits, vegetables, grains, protein, and dairy. Your exact nutritional needs will depend on many factors, including your age, your weight, and your activity level. You can visit choosemyplate.gov to find out how much of eat food group the United States Department of Agriculture recommends for someone like you. Empty calories c


Come con la boca cerrada y mastica bien. No hables y comas al mismo tiempo. No comas y hagas ejercicio al mismo tiempo. Toma agua en lugar de bebidas carbonatadas. Determina cuánta agua necesitarás al día. Deja de fumar para evitar los gases estomacales.

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One of the best ways of avoiding a growling stomach is by eating with your mouth closed and chewing thoroughly, which will prevent excess air from entering your digestive tract. As it turns out, there was a reason your parents told you to eat with your mouth closed. Avoid large mouthfuls, which tend to be more difficult to digest. When you talk and eat simultaneously, you swallow too much air. Since excessive air in your stomach can lead to growling noises, you should avoid talking while you are


Come de forma saludable Cambia la carne roja por otras opciones más magras para disminuir la inflamación. Usa aceites saludables, como aceite vegetal o de oliva, para aumentar las grasas buenas. Come alimentos que contengan antioxidantes para controlar la inflamación. Elige alimentos que contenga magnesio y que no contengan mucho calcio para mantener el equilibrio de los nutrientes. Elimina los alimentos procesados y el azúcar porque producen inflamación. Elimina la cafeína y el alcohol porque provocan inflamación. Bebe al menos 8 vasos (2 litros) de agua al día para mantenerte hidratado.

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by choosing fresh produce, lean proteins, and whole grains. Building your meals around fresh produce and whole grains may help manage your condition. A healthy diet will support your overall health and will help control your body’s inflammatory response. This may help with your sarcoidosis. Choose fresh fruits, vegetables, whole grains, poultry, fish, legumes, nuts, tofu, tempeh, and low-fat dairy. Unfortunately, red meat can trigger inflammation in your body. While it might not directly cause s


Come de manera consciente para incrementar la satisfacción. Consume entre cinco y seis porciones de frutas y vegetales todos los días. Escoge alimentos ricos en fibras. Incorpora en tu dieta alimentos ricos en ácidos grasos omega 3. Evita los alimentos procesados y las comidas rápidas. Reemplaza los ingredientes perjudiciales por alternativas saludables.

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Each time you take a bite of food, slow down your chewing. Take a moment and savor the taste. Try to appreciate each of the different flavors and textures on your tongue. This is called mindful eating. It can help you take more joy in your food. Mindful eating can help you feel full faster, reducing how much you eat. It will also increase your satisfaction with the meal that you just ate. Fruits and vegetables contain important vitamins, minerals, and other nutrients that will keep you healthy a


Come el bagel abierto. Come el bagel como si fuera un sándwich. Si optas por un sándwich de bagel, córtalo de forma vertical por la mitad antes de comerlo.

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After adding toppings to your sliced bagel, you can choose to eat your bagel open-faced, as if the bagel were two slices of toast. Any of the topping combinations listed above can be enjoyed as an open-faced bagel. Once you’ve dressed your bagel, put the two halves together and eat your bagel like a sandwich. This is a great option for eating a bagel with many toppings, as the closed sandwich style helps guarantee proper bread-to-topping ratios when you take a bite. Bagel sandwiches are also gre


Come el regaliz para tratar diversas afecciones. Haz gárgaras con una solución de regaliz para tratar las úlceras bucales y la halitosis. Toma té de regaliz para la tos, el dolor de garganta, los malestares estomacales o los cólicos menstruales. Combina el té de regaliz con otras hierbas para aumentar su eficacia. Mastica un trozo de regaliz para aliviar el dolor de garganta o controlar el mal aliento. Toma suplementos de regaliz para diversas condiciones. Asegúrate de que el producto que compres contenga regaliz auténtico.

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Mulethi, or licorice, has traditionally been used for arthritis, stomach ailments, and overly oily hair. In addition, it has been clinically show to have some effectiveness for:  Heartburn The skin condition eczema Low blood pressure Addison's disease (suppressed adrenal gland functioning) Maintaining blood potassium levels for people undergoing dialysis Increased fertility in women with polycystic ovary syndrome Sore throats and mouth sores Reducing body fat Prostate, breast, colon, liver and l


Come en casa siempre que puedas. Espera las ofertas. Procura entretenerte en casa, en vez de salir. Cancela las suscripciones que no necesites. Pide prestado siempre que puedas. Ten un huerto. Jamás hagas las compras sin una lista. Espera 48 horas antes de hacer una compra grande.

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Eating at home doesn't have to be less exciting than going out to eat. Eating at home will make you be a better cook, be more conscious about what goes into your food, and it can even create an intimate atmosphere for a date night or a social gathering. And, of course, it saves money too. If one of your biggest expenditures comes from going out to eat, try to cut down how many meals you eat out by two a week, and then reduce that number further until you see that you're happy if you only go out


Come fideos ramen correctamente. Cómete los fideos deprisa.

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Ramen noodles are a college student’s staple because they are cheap and easy to make. They’re also tasty. And there’s a correct way to eat them.  Take a pair of chopsticks, and pull a small amount of noodles out of the bowl. You should take fewer noodles than you expect to need. Pull the noodles up. You want to separate them from the rest of the ingredients in the bowl itself. Dip them back into the soup broth to add flavor and then lift them to your mouth, pursing your lips like you’re about to


Come frutas como sandia y fresas. Elige vegetales como el pepino o el apio. Prepara una sopa fría.

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Watermelon is made of 92 percent water, and also contains several vitamins and minerals, like salt, that are important for rehydration. Strawberries have more water than any other berry and also have the added bonus of being packed with vitamin C. Other examples of water-rich fruits are cantaloupe, pineapple, and raspberries. Cucumbers have the highest water content of any solid food (96 percent), so they’re the perfect choice for quenching your thirst when you’re not in the mood to drink anythi


Come frutas y verduras frescas. Toma agua en vez de gaseosa. Evita la comida rápida y otras comidas bastante procesadas. Opta por los productos lácteos bajos en grasas o sin grasas. Cíñete a las porciones saludables.

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Fruit and vegetables are an important source of vitamins, minerals, and fiber. Teens need fruit and vegetables to grow strong and stay healthy. They should be a part of any balanced diet.  Generally speaking, adolescents need 1.5 to 2 cups of fruit every day.  Adolescents should also be eating 2.5 to 3 cups of vegetables each day.  Fresh fruit and veggies are a healthy snack and a superior choice over junk food. Water quenches your thirst more effectively than sweetened beverages. Because there'


Come frutas y verduras. Consume alimentos saludables para la piel. Consume alimentos con alto contenido de vitaminas A, C y E. Consume más omegas. Toma agua. Evita los azúcares añadidos.

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Eating foods that come in all the colors of the rainbow ensures that you’ll get the nutrients, vitamins, and minerals that are vital for good health. Fruits and vegetables will help promote healthy skin because they promote a healthy body. Eating a diet that’s rich in these foods can lead to a lower risk of heart disease, stroke, and high blood pressure, can regulate blood sugar and weight, and aid with digestion.  Eat dark, leafy green vegetables. Eat brightly colored foods that are orange, blu


Come frutas. Come vegetales. Agrégale hierbas a la comida. Acompaña la comida con pan.

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The same properties that cause oxidation in fruits (turning their skin brown when bitten into) also fight off onion and garlic breath. Particularly effective fruits include apples, pears, plums, peaches, apricots, prunes, grapes, cherries and eggplants. Particular vegetables are very effective in fighting the compounds found in onions and garlic, including spinach, lettuce and potatoes. Eat these with an onion- or garlic-heavy meal. Basil and parsley, in particular, are two of the more effective


Come la cantidad correcta de comida saludable. Consume muchas proteínas y carbohidratos. Come aperitivos saludables a lo largo del día.

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Consume enough calories by taking into account how many you burn during your workout. Women require between 1800 and 2000 calories per day to maintain their health. If you are burning 300 to 500 calories during your workout, you need to eat more throughout the day. Eat protein-rich foods both before and after your weight-training workout. Protein builds muscle mass; carbs give you energy and help the protein find your muscle cells. The need to eat often may be one of the more enjoyable aspects o


Come las porciones adecuadas de la cantidad correcta de alimentos. Obtén las proteínas suficientes. Asegúrate de consumir vitamina D. Consume el hierro suficiente. No olvides el zinc. Asegúrate de obtener vitamina B12 en las cantidades adecuadas. Determina si consumes el yodo suficiente. Busca alimentos ricos en omega 3.

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It is possible to consume the full range of nutrients you need while following a lacto-ovo vegetarian diet, but as with any meal plan you will have to balance what you eat.  The best way to do this is to eat a variety of fruits and vegetables, legumes (beans and lentils), cheeses, yogurts, grains (wheat, rice, oats, etc.), and other foods. This helps to ensure that you get the proper nutrients and avoid any vitamin or mineral deficiencies.  The precise amount of foods you will need to eat varies


Come menos sal. Mantén un peso corporal saludable.

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Salt causes your body to retain water and swell, which can put pressure on the veins and lead to poor circulation. Try halving your salt intake and avoiding sprinkling extra salt on your food after it has been prepared. You should aim to get no more than 2,000 milligrams of salt a day.  Do most of your own cooking, rather than eating out or buying packaged foods. Restaurants and food manufacturers commonly make food with far more salt than you think. Avoid this by cooking your own dishes from wh


Come menos y haz más ejercicio. Deja de comer dos horas antes de irte a dormir. No te saltes las comidas. Toma mucha agua. Come frutas, verduras y proteínas sin grasa.

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It's as simple as that! The goal is to burn more calories than you consume in a given day.  One pound equals 3,500 calories, meaning you will have to burn 3,500 calories more than you consume in order to lose one pound.  Reduce your caloric intake by cutting portion sizes. Be sure to read the labels on everything you eat so that you can keep track of your calories. Eat small meals and snacks throughout the day. This will keep your metabolism fast and prevent your body from storing extra fat. Do


Come más alimentos orgánicos. Incrementa la fibra en tu dieta. Debes saber qué alimentos son polifenoles. Busca alimentos que contengan azufre. Agrega más verduras crucíferas a tu dieta. Come más champiñones. Consume uvas rojas. Toma té verde. Consume granadas. Toma los suplementos vitamínicos correctos.

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While pesticides and similar chemicals used in food production do not necessarily produce more estrogen, they do have estrogen-like effects when your body absorbs them. Eating organic food will prevent these chemicals from entering your body. The liver dumps estrogen into its bile acids, and these bile acids pass through your intestines during digestion. Dietary fiber can help eliminate the estrogen found in bile.[citation needed] Fiber-rich foods include fruits, vegetables, and whole grains. Po


Come más y con más frecuencia. Come antes de irte a dormir. Mantente cálido y tranquilo. Lleva un registro al de lo que comes.

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The first step toward eating 9,000 calories a day is eating more often than most people do and finding ways to increase the amount of healthy food you can take in per meal.  Don't let more than four hours go by without eating a meal (unless you are sleeping).  Eating often will provide you with an opportunity to increase your caloric intake. Drink healthy beverages that have a high caloric content between and with your meals.  Fruit juices like apple juice, orange juice, cranberry juice, and gra


Come para perder peso. Sigue el plan de ejercicios. Desarrolla hábitos ganadores. Empieza un reto de perder peso Ve a un campamento de Perder para Ganar.

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. Follow the Biggest Loser meal schedule and meal plans for proper nutrition, appropriate portion sizes and decreased hunger. . Engaging in both cardio and strength training workouts will help you to burn fat and shape muscle so that you feel and look your best. . Tips from people who have successfully met their weight loss goals will help you to erase bad habits and replace them with smart, healthy habits. . Challenge your friends, family and co-workers to see who can lose the largest percentag


Come porciones pequeñas. Desayuna como si fueras francés. Almuerza al estilo francés. Disfruta de la cena con una bebida y aperitivos ligeros. Pide un café francés.

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Portions are generally smaller in France. When having dinner, lunch, or snacks, stick to tiny portions of vegetables, fruits, meats, and other dishes. Eating small, delicate meals will really give off the French vibe. French portions are typically around 25% smaller than American portions. Try to cut back on your usual intake of food by about a quarter to seem French. In France, breakfast is usually eaten with coffee and on the lighter side. Pastries and breads topped off with jam are typically


Come sobre todo alimentos de origen vegetal. Sustituye la mantequilla con aceites saludables para el corazón. Limita las carnes rojas. Incluye los productos lácteos bajos en grasa. Consume alimentos marinos al menos 2 veces por semana. Cocina con hierbas y especias en vez de la sal. Disfruta de un vaso de vino. Come porciones más pequeñas.

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One of the main components of the Mediterranean diet is eating mostly-plant based foods.  These types of foods should make up the majority of your diet.  Plant-based foods include a wide variety of foods — some that are high in protein, fiber and many vitamins and minerals. Eat mostly:  fruits, vegetables, whole grains, nuts, seeds, beans and lentils.  You should include one or more of these food groups at each meal and snack. Nuts and seeds are especially prevalent in the Mediterranean diet.  T


Come tomates para aumentar tus niveles de licopeno. Incrementa tu ingesta de zinc. Disfruta de las frutas ricas en antioxidantes. Añade más ácido fólico en tu dieta. Come carnes con un alto contenido de carnitina. Consume más grasas saludables.

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Tomatoes, which contain lycopene, may help improve sperm count and mobility. Fresh tomatoes are fine, but eat cooked or processed tomatoes – like tomato sauce and tomato puree – to get more lycopene. Zinc deficiency may contribute to low testosterone and thus low fertility in men. Have oysters once a week – raw oysters are high in zinc and are known to increase testosterone and sperm count. Regularly eat zinc-rich foods such as meat (especially lamb and venison), fish, shrimp, poultry, whole gra


Come tu mantequilla de aguacate. Guarda la mantequilla de aguacate que no comiste en el refrigerador. Si no agregaste ácido cítrico a la receta, asegúrate de hacerlo antes de guardarla.

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The avocado butter will be freshest if you eat it right after you prepare it. Consider refrigerating it for 1-4 hours (in a covered bowl, or wrapped in parchment paper) before eating, if you'd like it cold. Consider the following ideas for eating avocado butter:   Spread avocado butter on toast. You can spread it thickly onto bread, English muffins, tortillas – anything onto which you'd spread regular butter.  Use avocado butter in a sandwich. You can use a lot of avocado butter as the key ingre


Come tus comidas en horarios regulares para mantener un nivel de glucosa en la sangre adecuado. Ten cuidado con los carbohidratos para que mantengas un nivel de glucosa en la sangre saludable. Consume cantidades saludables de grasa y proteína para mantener tu salud integral a medida que envejezcas. Consume alimentos ricos en fibra para controlar tu nivel de glucosa en la sangre. Evita consumir alimentos con alto contenido de azúcar para prevenir la hiperglucemia.

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You are encouraged to take your meals at the same time every day, to avoid the risk of having very low levels of blood sugar. The amount of sugar that you should consume is 10–15 grams (0.35–0.53 oz) on a daily basis. Carbohydrates usually have a direct impact on the glucose level, because they are broken down into glucose.  If you want to eat carbohydrate-rich foods, make sure to avoid simple carbs, such as white bread, refined flour, and other processed carbs. Instead, eat complex carbs from w


Come un buen desayuno. Ten un bocadillo para la mitad de la mañana. Come un almuerzo abundante. Consume bebidas como tu bocadillo de la tarde. Consume muchas calorías en la cena. Date un gusto por las noches. Consume un bocadillo antes de dormir.

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In order to get all the calories and nutrients you'll need in a 9,000 calorie a day diet, you've got to start early.  Plan for seven or eight meals a day, starting right when you get up.  Use lots of eggs — they're a healthy source of calories and a huge boost to your protein intake. Add a steak to bolster your protein and fats. Include oatmeal or another good source of fiber like granola. Couple your breakfast with whole milk to add calories and fat. Plan to eat a snack between each major meal.


Come un desayuno balanceado. Comienza el día con ejercicios. Evita los alimentos azucarados y la cafeína. Come bien durante el día.

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Avoid sugary cereals and snacks at breakfast, as these will just cause a sugar crash in a couple hours, and this is a sure way to fall asleep in class. Instead, choose a breakfast that has protein, carbohydrates, and calcium. This could include:  Fruit and toast with peanut butter Fruit and leafy green smoothies with dairy, soy, or almond milk Oatmeal with dried fruit and nuts Homemade breakfast burritos with beans, avocado, and greens Healthy homemade muffins Exercise gets your circulation pump


Come un poco de proteínas. Come un poco de chocolate. Toma algo de café. Mastica un poco de chicle. Toma una siesta reparadora. Exponte un poco a la luz solar. Toma una ducha rápida.

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Grab a handful of almonds, eat some yogurt, or have a banana with peanut butter for a quick energy boost. Proteins will stay with your body longer, and you won’t experience the crash that sugar gives you. The sugar in chocolate will help boost your energy levels quickly. Chocolate also has theobromine, which also boosts your energy. Dark chocolate is a better choice, since it has less sugar than milk chocolate. Caffeine will give you a quick boost of energy, as long as you consume it in moderati


Come un tamal directamente del envoltorio. Come el tamal con un tenedor y un cuchillo. Añade un poco de salsa o mole para dar más sabor. Pide un tamal dulce de postre. Recalienta los tamales sobrantes antes de disfrutarlos.

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Simply peel back one end of the wrapper (typically a corn husk or plantain leaf) and start munching. Once you’re done, toss the wrapper in the trash and continue going about your day. Tamales were originally meant to be eaten as a handheld food, the way you might nibble a sandwich or bagel wrapped in deli paper.  Look for tamales being sold as street fare in places with a strong Mexican heritage, or anywhere that food trucks tend to be spotted. Their size and portability makes them perfect for s


Come una dieta natural. Come varias veces durante el día. Limita el consumo de grasas saturadas. Evita las carnes rojas y opta por las proteínas magras. Consume abundantes lácteos bajos en grasas. Limita tu consumo de alcohol. Evita los productos que puedan arruinar tu dieta.

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In order to lose weight, you should get most of your calories from low-calorie and nutrient-dense food sources. Make sure to include foods such as high-quality proteins (including lean meats and nuts), fruits, vegetables, and complex carbohydrates (including whole wheat breads, legumes, and brown rice).  Avoid heavily processed foods whenever possible. These include some foods that are frozen (including frozen pizza) and pre-made meals (including microwavable meals).  These foods have been proce


Come una dieta saludable y equilibrada. Evita los alimentos que pueden aumentar los niveles de ácido úrico. Ten cuidado de lo que tomes y mantente hidratado. Obtén más vitamina C. Haz ejercicios.

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Try to eat healthy, fiber-rich foods and lean proteins. Foods that are high in dietary soluble fiber can help to dissolve uric acid crystals. The fiber helps to absorb the crystals, removing them from your joints and helping to eliminate them from your kidneys. You should also avoid saturated fats, like cheese, butter and margarine. Reduce your sugar intake, including high-fructose corn syrup and soft drinks, all of which can promote gout attacks. Instead try to include:  Oats Spinach Broccoli R


Come una dieta saludable. No sucumbas a la comezón. Déjala crecer.

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A healthy diet generally promotes healthy skin and hair, and this includes your beard. As the hair transitions from stubble to a full-fledged beard, you are likely to encounter several weeks of itch. The itching is unpleasant, but don’t despair because it will go away. You must persevere! You can also purchase a conditioning lotion tailored to help soothe beard itch during this uncomfortable period. The best thing you can do to achieve a full-bodied beard is let it grow. It may mean a bit of a w


Come una menta. Mastica un chicle después de comer. Usa una tira para el aliento. Bebe mucha agua.

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If you need fresh breath in a hurry, a mint is the go-to solution. Any breath mint can temporarily freshen your breath after you've had a meal or drink. They come in a variety of flavors, such as peppermint, spearmint, and even cinnamon, so choose your favorite and chew or suck on it to freshen your breath.  Opt for sugar-free mints, which are better for your teeth. Those that include Xylitol are the best option because it is a natural sweetener so it doesn't encourage the growth of mouth bacter


Comenta en publicaciones que tengan un tráfico alto. Etiqueta a personas en tus comentarios. Responde los comentarios de otras personas. Publica GIF a modo de respuestas.

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If you see that a friend's post has several ongoing comments or discussions on it, jump in and offer your opinion! As long as you're respectful and witty, you're bound to receive several likes while the post is still active. Avoid commenting on page posts, as those tend to receive hundreds (if not thousands) of comments at a time—a comment here is more likely to disappear unnoticed. This is a good way to ensure that your comment reaches the people for whom it is intended; likewise, tagging sever


Comenta sus fotos de Instagram. Responde a sus tuits. Envíale un tuit directamente. Comparte un video de ti cantando la música de Elton.

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Elton John’s Instagram account is @eltonjohn. He posts pretty frequently, which gives you lots of opportunities to write to him. You can comment on any one of his pictures. There’s a chance he might write back! Try to write comments that are unique. Everyone will say "You look great Elton!" Instead, focus on something specific. Try something like "That jacket looks like it came from my favorite shop! You don't shop at Jackets'R'Us, do you?" Elton John also has a Twitter account, and his handle i


Comenzar con una oración o frase que requiera de una cita. Usar una nota al pie de página. Escribir la información en el pie de página. Crear una referencia final.

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You must always start with a sentence that requires a citation. Generally, that means you need a sentence that either quotes or paraphrases the UDHR. Also, the information should contribute something to your essay. You can use the same example: "As the Universal Declaration of Human Rights states, 'All human beings are born free and equal in dignity and rights.'" Like APA and MLA, you need to add information to your sentence to tell your reader where you found it. However, unlike APA and MLA, Ch


Comercia tu producto para un nicho específico. Muestra la historia del desarrollo de tu producto. Crea interés en tu producto. Crea un sistema de recompensas de patrocinadores. Informa a los colaboradores sobre tu avance.

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To be successful, your product must be targeted towards to a particular group of customers, maybe people who enjoy a certain hobby or work in a particular field. Identify who these people are and tailor your campaign to them. The most successful crowdfunding campaigns include a video that shows exactly where the idea for the product came from, how it is being developed, and who is working on it. In other words, backers need a story in addition to a great product. However, you should also be sure


Comience con alimentos frescos o descongelados. Agrega cuidadosamente los alimentos a la sartén. No satures la sartén. Permite que los alimentos se cocinen por varios minutos. Busca obtener un acabado marrón claro antes de voltear el alimento.

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For best results, the food you’re about to fry should be as close to room temperature as possible. Otherwise, it can rapidly cool the oil when it goes into the pan, resulting in a soggy mess.  Defrost frozen foods in the microwave or a bath of cool water for 30 minutes at a time until they're just below room temperature. Give refrigerated items a few minutes to warm up slightly before you get frying. The popping and splattering brought on by introducing cold food to hot oil can also present a sa


Comienza a aceptar la situación. Hazte recordar tu propio valor. Deja de sentir lástima por ti. Ten un diario de gratitud.

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If you allow yourself to focus on revenge, you'll be dragging around the pain of this situation for years to come. Instead, accept that pain is an inevitable consequence of your current situation.  As you move forward, you'll be able to learn from your experience, and grow as a person. Work towards feeling compassion toward the person who's disappointed you. Though you may not understand the other person's decisions, you can try to accept them. If it helps, use daily affirmations, or post remind


Comienza a buscar un yate un año antes del viaje. Escoge una compañía de alquiler de yates. Evalúa la selección de embarcaciones. Acuerda la tasa de fletamento. Revisa el anticipo por abastecimiento adelantado. Firma el contrato de alquiler. Paga un depósito por el yate.

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By booking early, you’ll have a larger selection of boats to choose from. If negotiations with 1 broker fall through, you will still have time to hire another. You must hire a broker to charter a yacht. The broker will present you with many different options for boats. They can also provide advice regarding your trip, such as what to do at your destination or what to look for in a good yacht.  Make sure your broker is a member of a national or international yacht brokerage organization, such as


Comienza a cepillar o peinar la peluca desde las puntas. Llena un fregadero con agua fría y agrega de 1 a 2 chorritos de champú. Coloca la peluca al revés y sumérgela en el agua. Deja que la peluca se remoje durante 5 minutos. Enjuaga la peluca con agua fría hasta que elimines todo el champú. Aplica un acondicionador sobre la peluca. Espera 2 minutos antes de enjuagar el acondicionador con agua fría.

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Gently comb out the ends of the wig first. Once they are free of knots, work your way up towards the roots until you can run your brush or comb through it without snagging. Use a wire wig brush for straight or wavy wigs, and a wide-toothed comb or your fingers for curly wigs (including natural/African-textured). Use a high-quality shampoo that is suitable for the hair type you are washing. For example, if you are washing a curly wig, use a shampoo made for curly hair. If you know that the wig ha


Comienza a construir tus cuarteles inmediatamente. Sigue produciendo tropas mientras atacas a los aldeanos enemigos. A estas alturas, espera un ataque. Observa que estilo de juego tienes.

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If possible, you should also send a shipment with military troops. As soon as your barracks are built, start building troops. When you have an army of 10-20 men including your explorer, go for an attack. This attack is far from the final blow, but it can be really decisive.If you've done a good job of scouting, you might be able to locate the enemy's villagers. At least some of them are likely to be hunting out of reach from towers and enemy forces. Raiding these will give you an advantage. Firs


Comienza a cosechar cuando el crecimiento de la planta sea abundante. Cosecha las hierbas con un cuchillo afilado y limpio. Lava las hierbas con cuidado y utilízalas de inmediato. Poda las hierbas regularmente.

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When your herb plants grow sturdy stems and begin producing plenty of leaves, you can start harvesting them several times a week. In the height of summer, you may be able to harvest certain plants every day.  Harvest herbs in the morning. In the morning, the flavor of the herbs is strongest. Harvest your herbs just as the dew is drying. Be sure to harvest your herbs regularly, before they have time to produce flowers. When flowers are produced, the plant's energy is directed away from healthy le


Comienza a dejar comida para gatitos adicional. Proporciónales agua. Coloca alimento para gatitos huérfanos. Socializa a los gatitos mostrándoles nuevas cosas. Proporciona arena para gatos que no se aglomere. Mantén al gato en el interior hasta que tenga todas las vacunas. Regala a los gatitos con responsabilidad.

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If Mom's around, the weaning process (switching from mother's milk to solid food) happens naturally from about four weeks. At this point, Mom gets tired of the kittens chewing on her teats and starts to spend time apart from them. In turn, the hungry kittens investigate food options around them and usually discover Mom's food. As the kittens start to take mouthfuls of her food, they begin the weaning process. Kittens do not need water until they start weaning, roughly around four weeks old. Any


Comienza a ejercitarte. Prueba el yoga. Come bien.

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Whether aerobics or weight-training, walking or jogging, you can work out to better tone your butt and body overall. A fit and toned big butt is better than just a large one. You can do extra exercises for your glutes to shape them up even more.  Squats are the go-to exercise for toning and shaping your butt. Fortunately squats are like many butt exercises, and require no equipment. You’ll need to work out your waist and legs as well as your butt for a balanced look. Look for exercises that targ


Comienza a elaborar un plan. Realiza un cálculo exhaustivo del costo de la granja. Presta atención a tu situación financiera antes de que profundices demasiado en la opción que escogiste. Planifica trabajar en la granja un día laboral o ahorrar el dinero suficiente para financiar tu costo de vida hasta que empieces a obtener ganancias.

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Have a business plan, an operational plan and a strategic  down on paper before you buy or start a farm.  Note where you are, where you want to be, and how you want to get there. Additional personal and business goals and objectives, and financial and market goals and objectives are also important to note.  Reviewed and write down your strengths, weaknesses, opportunities and threats, (also called a SWOT analysis) of both yourself and the operation you want to get started in, as well as the farm


Comienza a enfriar el cuerpo realizando abdominales tradicionales apoyándote sobre los talones. Haz abdominales con una pelota de ejercicios. Realiza abdominales con las piernas en posición vertical. Finaliza la sesión realizando la postura de tabla. Listo.

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Lie down on the floor with your knees bent and your hands clasped behind your head. Flatten your back and clench your abs. Raise your toes up so that your heels press down into the ground and you feel your upper thigh muscles working. Then, bring your head and shoulders up towards your hips as you would for a traditional crunch. Using primarily your abdominal, hold yourself up in this position for a few seconds. Then, slowly lower back down to the starting position. . Sit down on the ball with y


Comienza a entrenar a tu cachorro desde sus primeros meses. Entrena a tu perro Enséñale a tu cachorro a que deje de morder. Utiliza refuerzos positivos. Indícale a tu cachorro que tú tienes el control.

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You should begin reading up on training your pitbull before you get him. This way, you can immediately train and socialize your puppy once you bring him home. If you get your puppy from a good breeder, the breeder might have started socializing your pitbull. This way, your puppy is already exposed to new situations, sounds, people, and animals. Consider hiring a qualified, experienced dog trainer to interact and teach your dog manners. . Teach your puppy a few basic commands (like "come," "sit,"


Comienza a envolver la maleta desde el centro. Tira del envoltorio para ajustarlo lo más que puedas. Envuelve alrededor de los lados de la maleta. Envuelve la parte superior e inferior del equipaje. Asegura el extremo del envoltorio con cinta. Recorta agujeros para el mango y las ruedas, si tu maleta los tiene. Estate preparado en caso de que la seguridad del aeropuerto corte el envoltorio.

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Place the end of the wrap in the middle of one of the larger sides and wrap the plastic around the bag while you hold the end. When the wrap comes around and touches the end, it will hold the end in place. Once the center is wrapped several times you can begin wrapping repeatedly without having to hold the end any longer. In order to get a tight seal on your bag, you need to put some tension on the wrap as you move it around your bag. This will ensure that the layers of plastic stick tightly to


Comienza a escribir. Utiliza etiquetas de palabras para ayudar a las personas a navegar por tus publicaciones. Publica fotos. Vincula tu blog con tus cuentas de otras redes sociales. Publica cosas al menos una vez a la semana. Publica links de otros blogs o temas interesantes.

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Many people simply blog about what is relevant in their lives. When in doubt, keep it short. People usually like to scan for topics that are important to them. Instead of listing blog posts by date, use the free options to categorize them by topic. Each post will apply to several topics. Each blogging platform gives you the opportunity to associate different keywords with your post. These will help you categorize them for your blog and on search engines. Include a relevant picture in each post.


Comienza a excavar Separa los mangos para recoger la tierra entre las pinzas (entre las hojas de la excavadora), usando suficiente presión para agarrarla con seguridad, luego saca la excavadora del hoyo. Gira las excavadoras al costado del hoyo, luego cierra los mangos nuevamente. Repite los pasos anteriores, yendo más profundo con cada empuje. Moja el suelo si te encuentras con un material muy duro o muy arenoso, material seco que no puede extraerse con un esfuerzo razonable.

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by holding the post hole diggers by the handles, one in each hand, with the handles close together.  Thrust the blades into the earth so they cut a plug out of the soil (and turf, if there is any present).  If the soil or turf resists the digger's blade, you may repeat the downward thrust several times to cut into the soil and break it up. Rotate the diggers when in the ground for better results. You should penetrate the soil several inches before extracting the soil (dirt) you are removing.  Th


Comienza a frenar en el momento adecuado dependiendo de la velocidad. Suelta el acelerador. Presiona el freno trasero con el pie derecho. Aprieta los frenos delanteros al mismo tiempo con 2 dedos para detener suavemente. Mantén el embrague apretado para ayudar a reducir la velocidad. Cambia a la primera marcha antes de detenerte. Planta el pie izquierdo en el suelo en cuanto la motocicleta deje de moverse.

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Your average reaction time before you apply the brakes is around 0.62 seconds. When you use your brakes, it will take more time to come to a complete stop if you’re going faster. If you’re going 30 mph (48 km/h), it will take approximately 2.39 seconds to stop but the distance you travel equals about 66 ft (20 m). Always apply your brakes to maintain a safe distance between you and any vehicles in front of you.  Always stay aware of your surroundings and other traffic so you can brake when you n


Comienza a frotar tu barbilla sobre el cuello, las costillas y el estómago de tu oponente.

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Remember that this is pretty intimate, so you shouldn't try this tickle move on someone you don't know very well. If your opponent is shirtless, try a raspberry on his stomach.


Comienza a hacer que tu cachorro socialice a temprana edad. Asegúrate de que tu cachorro rottweiler esté cómodo. Inscribe a tu cachorro en clases de sociabilización. Supervisa sus interacciones con otros perros.

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Puppies benefit from early interaction with new life situations, other dogs, and humans. From birth until about 3 ½ weeks, your puppy needs to be around other puppies and his mother in order to learn normal dog socialization. From the age of three weeks to twelve weeks your puppy is accepting of new experiences so it's a good time to expose your puppy to as many new (but safe) situations as possible: car rides, the outdoors, other pets and animals, humans of various ages and sizes, etc. If your


Comienza a jugar a un juego. Presiona el botón SHARE (compartir) cuando quieras guardar algo que acaba de pasar. Presiona el botón del cuadrado para guardar el clip de video. Toca dos veces el botón SHARE para iniciar una nueva grabación. Abre la aplicación "Galería de capturas" para buscar los videos que guardaste. Busca el video que quieras. Reproduce o edita el video. Sube el video (opcional). Inserta una memoria USB para copiar los videos. Para copiar videos, presiona OPTIONS (opciones) en la "Galería de capturas".

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The PlayStation 4 is constantly recording, and will always save up to the last 15 minutes of gameplay for you. The PlayStation 4 will not record any system menus or videos. Did something amazing just happen in your game? Did you just beat a tough level or boss? Press the Share button to open the Share menu so that you can save the recording of what you just played. The footage that was recorded, up to the last fifteen minutes, will be saved to your PS4's hard drive. If you're playing a game and


Comienza a jugar al juego que quieras grabar. Toca dos veces el botón Xbox y presiona la X para guardar los últimos 30 segundos. Abre "Game DVR" para grabar clips más largos. Selecciona "Parar la grabación" para guardar el material grabado. Selecciona "Empezar grabación" para iniciar una nueva grabación. Guarda tus clips de forma permanente. Sube tus videos.

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The Xbox One is always recording the last five minutes of your gameplay. You can quickly save thirty second clips, or save the entire five minute video. This is great for a quick moment that you want to share with friends or save for later viewing. If you use the Kinect, you can say "Xbox, record that" to perform the same function. The Xbox is constantly recording the last five minutes of your gameplay, which you can access through the Game DVR app. Double-tap the Xbox button, select "Snap an ap


Comienza a medir desde la esquina izquierda o derecha de la parte trasera. Mide desde el lado del portátil hasta la esquina delantera. De ser necesario, convierte las pulgadas a centímetros.

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Make sure to measure all the way to the end of any rounded edges. If you need to know the depth in centimeters but only have the inches measurement, multiply the inches by 2.54 to find the measurement in centimeters.  For example, a 12 inch deep laptop is 30.5 centimeters (12 x 2.54 = 30.48).


Comienza a pescar en la primavera. Ve temprano en la mañana. Busca lugares cubiertos. Posiciónate.

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Catfish are less active when the water is cold, so the best time to start fishing is when water levels rise and the water warms to about fifty degrees in the spring. You can continue fishing until it gets cold again.  Experiment to find the best time of year to go catfishing in your region. In some places the season may start earlier, and in other places the water doesn't warm up until early summer. Blue catfish, which live in the Southern United States, are active all winter long, so you don't


Comienza a pintar. Pinta primero todas las líneas. Pinta primero las áreas más pequeñas y los detalles. Pinta las áreas medianas. Pinta áreas grandes.

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Reverse glass paintings must be painted from front to back (reverse painting order) because of how the image is viewed through the glass.  Keep this in mind when setting up paint colors and selecting brushes. You want to start with the small details and end with the big things. It's the opposite of how you would paint a typical painting. Use a variety of brand-name, good quality paint brushes to avoid streaking. You can go to an art store and ask the people who work there which brushes are best


Comienza a plegar una hoja de papel de seda de color blanco. Coloca cinta adhesiva en los pliegues. Realiza pliegues hasta la mitad de todo el largo de la franja. Haz pliegues en el otro extremo del papel de seda. Dobla el papel de seda por la mitad. Jala el extremo del papel de seda que no esté sujetado dentro de la franja del sombrero. Introduce el extremo abierto dentro del sombrero. Esponja la parte superior del sombrero con la mano.

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After you create the band of your hat, it’s time to start making the puffy top of the hat. To begin, take a rectangular sheet of white tissue paper and make ¼ inch (.63 cm) pleats along one of the shorter edges of the tissue paper. Make around five pleats. Make the pleats by pinching the tissue paper between your fingers, then creasing the paper into a pleat. Make the pleats about 5 inches (12.7 cm) tall. After you’ve created around five pleats, lay the pleated edge of the tissue paper over the


Comienza a practicar en aguas calmas y poco profundas. Alinea el remo en paralelo al kayak. Dobla la cabeza y el cuerpo hacia adelante. Introduce tu cuerpo en el agua en dirección al remo.

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Have a friend spot you while you are learning how to roll. It's always a good idea to establish a distress signal, too, so you can communicate if you need help. Setting up to roll is important not only during practice but also during normal kayaking. It will help you roll over quickly and efficiently. Hold your paddle in both hands on the side of the kayak opposite your dominant hand. Hold the paddle right above the water's surface with the front blade flat to the surface of the water.  If your


Comienza a saludarla con una mayor frecuencia. Conócela un poco más. Preséntate. Conversen a solas. Sé breve. Recurre a una invitación simple.

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If you've got a crush on a shy girl, it can be hard to approach her at first. So just take little steps. Don't ask her out right away. Instead, start by saying "hi" on a regular basis. Whenever you pass each other in the hallway, make eye contact (this might be hard) and smile. Use her name, and greet her in a friendly way. Friend her on Facebook, or other social networking sites, to learn more about your crush. Talk to her friends to find out if she's dating anyone, or what kind of people she l


Comienza a trabajar en un plan de negocios. Consigue orientación para redactar tu plan de negocios en la Administración de Pequeños Negocios (SBA por sus siglas en inglés). Consigue asesoramiento comercial local. Consigue asesoramiento directamente de una oficina del gobierno local.

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One of the best ways to ensure a small business will be successful is planning ahead. Even if you’re fully capable of top notch auto body work, starting a business requires substantial research, analysis, and consideration.  In short, have a thorough business plan in place before committing to opening a business of your own.  Start by writing a detailed company description. For instance, address whether you’ll have a full-service shop of specialize in one service. Will it cater to a specific cli


Comienza a usar Medicare o Medicaid. Obtén asistencia para medicamentos recetados a través de la Administración de Alimentos y Medicamentos (FDA, por sus siglas en inglés). Accede a programas médicos gestionados por el estado. Solicita servicios de apoyo domiciliario. Comunícate con el Departamento de Justicia con respecto a problemas de accesibilidad o incapacidad.

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They are government assistance programs that manage healthcare costs for the elderly over age 64. Medicare and Medicaid can be complicated; research which Parts are best suited for the elderly person in question. Part A and B concern hospitalization and physician services, and are the most popular components of coverage. But it is also worth considering Part C and D, which respectively concern supplemental insurance and prescription medication coverage. Visit www.medicare.gov  and www.medicaid.g


Comienza al llenar tus pulmones con aire. Cierra la boca y cubre tus fosas nasales para asegurarte de no inhalar más aire. Exhala por la boca y luego traga el aire exhalado con saliva. Repite los pasos de tragar y exhalar varias veces. Cuando eructes, comprime los músculos del estómago.

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You don't need to take an enormous breath - simply breathe in normally. Instead of swallowing air with your food, in this method, you'll swallow air directly from your lungs. You want to make sure that you cannot inhale any additional air or suffocate yourself - if at any point you're desperate to breathe, don't do it. This will probably require some practice. Try to swallow as if you're eating a piece of food. Feel for the mouthfuls of air traveling down your esophagus. In effect, you are trans


Comienza colocando los dedos sobre la tabla en la posición inicial. Comienza haciendo avanzar la patineta hacia la izquierda. Golpea la cola de la tabla contra la mesa.

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Many tricks begin with the index finger placed right behind the front wheels and the middle finger slightly behind the back wheels.  Become comfortable with your fingers in this position as it will be the standard finger position for most tricks, such as the Ollie, Kickflip, Heelflip and Impossible. This will be the direction that you will go to do the kickflip. Roll the board back and forth at different speeds. Go slowly at first so that you can get comfortable with the board's movement. Ideall


Comienza colocando un cubo para ordenar cosas. Trabajen juntos en cada habitación de la casa. Adapten sus horarios para que sean más minimalistas. Creen costumbres minimalistas en casa.

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One simple way to embrace minimalism as a family is to start a decluttering bin and placing it in a central area in your home. You may then encourage your family members to put items they do not want or need in the bin. You could even have separate bins for items to donate, items to sell, and items to throw out. This could simplify the process further and make it clear where each item is going.  To motivate your children to declutter their area, you may tell them they can get a half hour of extr


Comienza con "+1". Entiende los ceros Aprende los dobles. Utiliza diagramas para aprender sobre otras soluciones a la suma. Ve más allá del 10. Suma números más grandes.

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Adding 1 to a number takes you to the next highest number on the number line. For example, 2 + 1 = 3. Any number added to zero equals the same number because "zero" is the same as "nothing." Doubles are problems that involve adding two of the same number. For example, 3 + 3 = 6 is an example of an equation involving doubles. In the example below, you learn through mapping what happens when you add 3 to 5, 2 and 1. Try the "add 2" problems on your own. Learn to add 3 numbers together to get a num


Comienza con algo pequeño y aumenta el peso de las mancuernas conforme avances. Ajusta el régimen para adaptarlo a tu objetivo.

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If you are new to doing curls, or simply looking to maintain existing muscle tone, even 1 to 3 lb (0.45 to 1.36 kg) weights may be sufficient. Taking on too much weight causes a breakdown in technique and can easily lead to injuries of the elbow, wrist, or muscle tissue.  If you are going to do 2-handed curls with a bar, the same principle holds.  Start at a lower weight and work your way up slowly. Everyone is different, so start with lighter weights and find the maximum amount that permits you


Comienza con algo pequeño. Haz cosas más grandes progresivamente. Demuestra tu amor a través de acciones bien pensadas. Pasa tiempo estando presente con tu pareja.

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Small things can make a big difference if you put a little thought and feeling into it. Your wife or husband ultimately wants to know that, at the end of the day, you're thinking of them.  All of the following can be done for little or no money.  Suggest an after-dinner walk through the neighborhood. Turn one room into a dance floor and ask your spouse for a dance. Camp out in your own back yard. Read to your spouse in bed (with or without comic commentary). Go to the gym together (some couples


Comienza con algunos aperitivos y bocaditos. Piensa en comidas más sustanciosas. ¡Que venga el postre! Programa cuidadosamente la preparación de la comida. Asegúrate de tener bastantes bebidas. Dispón la comida.

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Snacks, appetizers, and finger foods are crucial for a party. This is because they are easy to graze on in between activities and conversations. Eating a meal tends to fill your mouth for too long, making it hard to interact with people. You don't even need to have "real" food as long as you have plenty of great snacks. Great options include crackers and cheese, individual small cups of layered dips, and stuffed wraps or rolls. Don't forget the gold standards either, like chips and veggies with


Comienza con alimento para bebé tradicional. Experimenta con carnes guisadas. Dale pescado al bebé. Dale al bebé granos enteros. Prueba con huevos. Experimenta con hierbas y especias suaves. Prueba con futas ácidas.

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Most traditional baby food is comprised of soft, naturally sweet fruits and vegetables that are easy to prepare.  Such foods include fruit like bananas, pears, blueberries, peaches, apricots, prunes, mangoes and apples and vegetables like sweet potatoes, butternut squash, sweet peppers, avocado, carrots and peas. These foods are popular as they are easy to prepare and enjoyed by most babies. They are a good place to start when you first introduce your baby to solids, but don't be afraid to branc


Comienza con atún blanco para comidas básicas y asequibles. Elige el atún rojo para el filete sellado perfecto. Disfruta de un sabor suave y una textura ligera con el atún aleta amarilla o patudo. Come de forma sostenible con el atún barrilete.

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The most affordable tuna, Albacore tuna is characterized by its pale, white flesh and its low-fat content. Albacore tuna has the lightest flesh and the mildest flavor, so it is a great family choice. Albacore does have a mercury level three times as high as that of Skipjack tuna, so pregnant women and young children should limit their intake. The most prized for its flavor, Bluefin tuna is also the most expensive. Bluefin tuna is well-known for its dark ruby-red color, high fat content, strong f


Comienza con azul ultramarino.

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On your palette or painting surface, place a small dab of Ultramarine blue. Blue should make up roughly half of the total paint, so use as much as you need for what you want to paint.


Comienza con configuraciones menores. Coloca los electrodos al menos 2,5 cm (una pulgada) uno del otro. Ajusta la cantidad de electricidad lenta, gradual y cuidadosamente. Recuerda la configuración que funcione para ti. Asegúrate de que los parches tengan suficiente gel o agua.

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Then increase them to an effective setting. See a physiotherapist to get help adjusting the settings. This will reduce the likelihood of your using a setting that is too high or too low. Ask about common massage points useful for relaxation on your body. The physiotherapist will have experience and will be able to advise you as to what is best for your condition and what to avoid.  To relieve your personal pains find the pain points with finger tips and apply electrode pads around there. The bet


Comienza con el cabello completamente seco.

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Second-day hair sometimes works better for styling, so if you can, wait a day after washing your hair. This will help your waves stay in place longer. If your hair is naturally very curly, [Straighten Your Hair | straighten it] before continuing. If you want loose waves, you'll need to start with either straight or slightly wavy hair.


Comienza con el cabello seco. Ata el cabello en una cola de caballo baja, un rodete o una trenza en la parte de atrás de la cabeza. Asegura el cabello y el flequillo para alejarlo del rostro. Ponte un pañuelo antes de colocar el hiyab exterior. Opta por un pañuelo completo para la máxima cobertura. Usa un pañuelo en forma de gorra para una cobertura total del cabello. Usa un pañuelo tubular para una cobertura cómoda, pero incompleta.

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You’ll have to tie your hair while wearing the hijab, but tying up wet hair can damage your roots. Avoid hair damage or even hair loss by blow-drying or air-drying your strands completely before tying them back or putting on any layers of fabric over your hair. Covering damp hair keeps it from drying out, so you may end up with a scalp infection if you aren’t careful. Pull back your hair into whichever style you prefer. Bring the volume to the nape of your neck for a smoother line, or position y


Comienza con el nombre de la empresa y la dirección en un encabezado. Incluye un párrafo que enumere tus productos y marcas. Incluye información sobre la estructura corporativa. Elabora una declaración de misión impactante. Presenta la historia de la empresa. Llama la atención sobre los logros e hitos importantes. Habla sobre la cultura de la empresa. Haz que el perfil corporativo sea honesto y preciso.

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Since your corporate profile should include the company name and address, you can use this as a header. Consider using an eye-catching logo instead of simple type to make your profile more interesting right away. The purpose of the profile is to give readers a brief overview of the type of business your company conducts. Briefly explain what your business is all about. Do you sell beer? Do you manufacture children's toys? Make sure it's clear. Specifically, you should include whether the company


Comienza con el título del vídeo. Empieza con el nombre de un colaborador si vas a hacer referencia a su obra. Apunta el director o productor. Describe el formato del vídeo. Facilita información de la distribución. Usa palabras y frases clave para citas dentro del texto.

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In most cases, if you're citing a video in MLA style, you'll put the title of the video first. The title of the video should be in italics. Use the same capitalization as is used in the video itself. For example: "Fahrenheit 9/11." In some cases, it may be that you're only using the video as a reference to highlight one particular individual's work in that video. If that's the case, start your citation with their name rather than the title of the video. Include an abbreviated description of thei


Comienza con fideos parcialmente húmedos. Coloca los fideos de calabacín en un plato para microondas. Cocínalos en el microondas a potencia alta por 2 minutos. Sírvelos.

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For this method, you should let the zucchini noodles retain some of their natural moisture so that they will cook without drying out completely in the microwave.  You can skip the sweating portion of the instructions altogether or simply skip the part in which you wring out extra moisture using the paper towels. That said, you may still want to let the zucchini noodles drain in a colander for 10 minutes or so before microwaving them. If you do happen to dry the zucchini noodles out beforehand, y


Comienza con la cantidad inicial que has pedido prestada o que has invertido. Expresa la tasa de interés anual como un decimal. Determina el plazo del préstamo o inversión en años. Encuentra el número de veces que el interés se capitalizará en 1 año. Calcula la cantidad total acumulada usando la fórmula del interés compuesto.

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Like simple interest, compound interest is charged on the principal. But unlike simple interest, compound interest is added to the principal. In the compound interest formula, the principal is symbolized by a "P," just as in the simple interest formula. For example, suppose you bought a house for $150,000. You made a $50,000 down payment and took out a mortgage on the rest. The principal of your mortgage would be $100,000. In the compound interest formula, just as in the simple interest formula,


Comienza con la cara limpia y humectada. Sacude la botella de la base. Aplica la base comenzando en el centro de la cara.

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You need to wash and dry your face before applying foundation. If your skin is dry, apply moisturizer prior to putting foundation on. If your skin is oily, try using a face priming gel to prep your face for the foundation. Before every application you need to shake the foundation bottle well. The colors of liquid foundation can slightly separate and create an uneven tone if not mixed before applying. Start in the center of your face and blend the foundation out and up. Continue applying until yo


Comienza con la orden “quieto”. Practica una orden básica como “sentado”. Felicita a tu galgo verbalmente y con un premio. Inscribe a tu galgo en un curso de obediencia.

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Greyhounds have difficulty sitting on their back legs and it may be easier to begin with teaching your Greyhound a simple command like "wait".  Start by putting a treat on the floor and holding your Greyhound's collar. Say the cue "wait" and place your other hand in front of his face, palm up.  Hold him lightly by the collar for five seconds and then say "ok" or "go get it" while pointing at the treat. Release your hand from his collar and let your dog eat the treat. Repeat this two three times


Comienza con las piezas de las esquinas. Esparce el adhesivo en la parte de atrás de la piedra. Presiona suavemente la piedra contra la pared. Coloca las siguientes piedras en una línea sin dejar ranuras. Usa una sierra manual para cortar las piedras. Alterna las juntas en cada línea de piedras. Limpia el exceso de adhesivo inmediatamente con un paño húmedo. Permite que la pared seque de 6 a 48 horas.

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If the section you are covering includes a corner, always place a corner piece to start the row of stones. This keeps you from getting to the corner with too little room to hang a piece. Start with a corner piece for each row. Take your putty knife and scoop up some adhesive from the bucket. Don’t get too much or you might drop it off of the knife. Gently spread the adhesive.  It’s not necessary to cover the entire back of the stone in adhesive, but cover roughly 90%. The adhesive will spread so


Comienza con las publicaciones de moda. Comienza a añadir publicaciones con regularidad. Varía las publicaciones. Usa muchas imágenes, pero con sensatez. Crea nuevas publicaciones con regularidad.

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Your first post should explain what the blog aims to do and what sort of fashion stories and opinions you'll be adding. This post can continue to inform readers to the blog for many years, so make it a good one, with clear explanations of the intended direction. This post can also identify your intentions as to how regularly you'll add posts; this is something that should be worked out at the beginning. While it can be changed later, it should be an indication of serious intent at this point. Wr


Comienza con los buenos amigos. Evita los lugares en los que estés buscando ahora. Prueba en eventos de beneficencia. Prueba en tu trabajo. Prueba en la iglesia. Prueba preguntarle a amigos.

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Surrounding yourself with quality people is a good start towards finding a great guy. Don't tolerate any of the bad behavior in your friend group that you wouldn't want to see in a significant other. This makes you more likely to turn a friendship into a good relationship, or to meet good people that are friends with other good (and totally single) guys. If you're using a combination of bars and Craigslist, that's your main problem. Stop. Most of the "usual" places are where you're likely to fin


Comienza con los pivotes de las bisagras superiores. Marca las ubicaciones de los agujeros de los tornillos para la bisagra. Taladra los agujeros guías en los puntos que marcaste en el marco de la ventana. Marca la ubicación de los tornillos en la bisagra inferior. Coloca las bisagras inferiores.

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If you recall from above, the pintle is essentially the base of the hinge, which is attached the the window casing, not the shutter. To begin:  Hook the two parts of the hinge together. Position them at the top of one shutter on the casing. Center the strap (the long arm of the hinge) on the top rail of the shutter, keeping the pintle on the casing. Using a level, check that the pintle is plumb. You want to make marks for both the strap (the arm of the hinge) and the pintle on the shutter and ca


Comienza con métodos sencillos. Cuelga la manta para que se limpie con el aire. Cepíllala en lugar de ventilarla.

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Expect wool to be naturally repellant towards dirt. Also, bear in mind that rigorous washing can actually damage it. Save yourself some time and trouble. Unless something catastrophic happened to your blanket, always try the easiest methods (like air-cleaning and brushing) first to see if they do the job before moving on to something tougher. Choose somewhere indoors with a lot of air circulation to hang it. Set up some fans to get the air moving if needed. Hold your blanket up and give it a tho


Comienza con piel fresca. Retira cualquier piel restante de la piel de la serpiente. Coloca la piel de serpiente sobre una superficie de secado adecuada.

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Before you can cure a snakeskin, it needs to have already been removed from the snake in one piece. Make sure you take the necessary safety precautions when working with skinning tools, such as knives and calipers, and with intact specimens.  A pair of rugged work gloves will keep your hands clean and protect you from mishaps. Even a dead snake can be dangerous if handled improperly. Use the edge of a knife to slice or scrape away excess flesh and connective tissue. For best results, rest the bl


Comienza con semillas si tienes alrededor de 6 a 8 semanas antes de la ultima helada del año. Empapa las semillas en agua 8 horas antes de sembrarlas. Planta las semillas en un recipiente de 60 a 90 cm (2 a 3 pies) de ancho. Rellena el recipiente con tierra limosa, dejando alrededor de 2,5 cm (1 pulgada) en la parte superior. Haz un agujero de unos 0,6 cm (1/4 de pulgada) de profundidad con la pala de jardinería. Deja unos 10 o 20 cm (4 o 8 pulgadas) entre cada agujero. Coloca 1 semilla en cada uno de los agujeros y cúbrelas con tierra limosa. Coloca las semillas cerca de una ventana orientada hacia el sur si vives en un área soleada. Coloca luz para plantas fluorescente si vives en un clima gris y nubloso. Coloca un ventilador oscilante a 1 o 2 m (4 o 8 pies) de distancia de las plantas.

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Growing cumin from seeds is the easiest and cheapest method. You need a few weeks in advance to get them started. Plant your cumin seeds indoors so they have time to mature by the time spring arrives.  Purchase cumin seeds at most nurseries, garden supply stores, or online. You can search online to find your frost date calculator, based on your zip code. Place your seeds into a medium-size bowl, and pour 2–5  c (470–1,180 mL) of water into the bowl to cover the seeds. After 8 hours, pour out the


Comienza con tonos decolorados, rubios o castaños claros para conseguir los mejores resultados. Mezcla Kool Aid sin azúcar con acondicionador si deseas un color completo. Disuelve Kool Aid solo en agua si deseas teñirte el cabello. Mezcla un poco de colorante alimentario y acondicionador como una alternativa al Kool Aid. Aplica el colorante alimentario directamente sobre tu cabello para conseguir algo sencillo.

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Since the methods in this section are translucent, they’ll only add to whatever color is already in your hair. This means that the darker your hair is, the less you’ll see the new color. Be aware that blue and red may mix with blonde to create green or orange. Dissolve 3 packets of unsweetened Kool-Aid drink mix in 1 cup (240 mL) of hot water. Stir the solution into enough conditioner to saturate your hair. Apply the mixture to your hair, then cover it with a plastic shower cap. Wait 1 hour, the


Comienza con tu información biográfica. Incluye tu sitio web y descripción si lo deseas. Incluye tu educación a continuación, especialmente si eres un escritor. Añade tu experiencia a continuación. Subdivide la experiencia en tipos de créditos. Crea una sección de habilidades. Añade tus premios.

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Center and bold your name at the top of the page. Below your name, add any relevant professional societies you are in; acronyms are fine. Underneath your name, add your address, phone number, and email, not bolded.  Even in the theater world, it's best to use a professional email, such as your full name in email form. Actors have two additional space limitations. It's common practice to staple the resume to the back of an 8x10 headshot. If you have an agent, you'll also need to leave room at the


Comienza con tus gastos. Ten en cuenta las fuentes de ingresos. Revisa los números de ventas anteriores para determinar el ciclo en el que se encuentra tu empresa: Divide los gastos de ingreso hasta llegar a un precio de referencia.

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Consider fixed and variable expenses, from rents and fixed loans to payroll and utilities, plus capital equipment and inventory, as well as a marketing or advertising budget. Allow for bad debt or returns and a profit margin. Any business, whether product or service, will have units to measure, even if it’s time itself (such as professionals billing by the quarter hour). its ebb and flow. For example, most retail establishments can run in the red during summer vacation and make the bulk of their


Comienza con un cumplido. Sé específico. Sé sincero. Termina con una afirmación alentadora.

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Begin the conversation by saying something positive to the other person. You want to start this talk on a positive note. It will help keep the other person from becoming defensive. You might say, “It’s great that your sales have increased since last month.” Make sure that your compliment is not vague. That might leave the other person feeling like your feedback isn’t directly applicable to them. Include direct statements about their performance. Tell your son, “Thomas, I am proud of you for usin


Comienza con un gel de ducha 3 en 1 para niños.

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There are several brands that make a 3-in-1 body wash and they are, for the most part, no more than a few dollars. These washes contain body wash, shampoo, and conditioner in one mix. Pour 1 cup (0.24 L) of 3-in-1 body wash into a large plastic bowl. The more body wash you use, the more slime you will make.


Comienza con una capa delgada en la parte inferior. Colócate ropa delgada y ajustada. Agrega un chaleco o un suéter. Consigue un buen abrigo de invierno.

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You’ll generally want clothes that are a bit looser on your body. These layers should help wick away any sweat or other moisture on the inside, which will keep you dry and warmer. If they are tight, they can get soaked in sweat, making them heavier.  Longjohns and thermal underwear are good investments for areas that are harder to layer, like your legs, especially if the weather is going to be very cold. Plus, since they are all the way under your clothes, no one will ever have to see what they


Comienza con una copia actualizada de tu currículo. Crea listas de habilidades y competencias. Incluye pruebas de licencias, títulos y certificaciones. Consigue cartas de recomendación. Reúne muestras de tu trabajo. Resalta los premios y logros.

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Your résumé is one of the most basic, and perhaps most important, documents in your portfolio. This document summarizes your education and experience and should always be in your portfolio, even if you've already submitted it separately to the potential employer. You may want to keep more than one copy of your résumé in your portfolio, in case a potential employer wants one. Think about all the things you can do and make a list. If you have skills in a variety of different areas, you may want to


Comienza con una esponja suave y detergente. Pásale un trapo con bicarbonato de soda al lavabo. Aplica lavandina sobre el lavabo y déjalo cubierto con servilletas de papel por una noche. Utiliza vinagre para remover las marcas de agua. Prueba otros limpiadores específicos no abrasivos. Utiliza jugo de limón y sal de mesa para deshacerte de las manchas de óxido.

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Porcelain can pick up small scratches easily, so avoid using scouring pads or steel wool. For surface stains, simply start with a clean sponge and some grease-cutting dish soap. Wipe in circular motions, then rinse the soap away with a clean sponge or rag. Use the hottest water you can stand for the best results. Use a damp cloth or sponge and coat the stained portions of the sink with baking soda. Baking soda is a mild abrasive, so it will pick up stains without scratching your sink. Scrub it o


Comienza con una hoja de papel cuadrada.

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You can use origami paper or fold any piece of paper diagonally from the corner to the opposite edge and trim off the excess. It is important that the paper is square since you are creating a box. A trick is to fold your paper like a sail on a boat and cut the excess.


Comienza con una mancuerna de 5 kg (10 libras). Párate con el pie izquierdo adelante y la mancuerna en la mano derecha. Flexiona el codo y eleva el brazo derecho hasta la altura de los hombros.

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Adjust the weight up or down to fit your needs. You'll know you're doing the right number of reps when the last one is difficult to complete. Bend at the knee and lean forward so that your torso is almost parallel to the ground. Keep your back straight and your shoulders facing forward.  Your back leg should remain straight. Let your right hand (holding the dumbbell) hang free in a relaxed position. If you need additional stability, rest your left hand on something nearby, such as a stool or ben


Comienza con una mancuerna de 5 kg (10 libras). Sujeta la mancuerna sobre tu cabeza con ambas manos.

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Adjust the weight up or down to fit your needs. You'll know you're doing the right number of reps when the last one is difficult to complete. You can be sitting or standing. Keep your feet together and flat on the floor.  Hold your torso firmly with abs engaged. Keep your back straight. Your elbows will be pointing forward. Keep them tucked close to your ears.


Comienza con una olla grande. Crea un lastre térmico. Busca una bandeja para hornear pan y colócala dentro de la olla. Coloca una tapa sobre tu olla. Refuerza la tapa.

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The heavier the material, the better.  You will be cooking dry, so cast iron is preferable.  If you choose to use something lighter, like aluminum, consider using this pot only for baking on the stovetop, since the bottom will likely become slightly burnt. Most dutch ovens are between 5-7 quarts and will be large enough for baking bread. Place something in the bottom and center of the pot.  This will become the base where your bread pan will rest, and allow for air to move around the pan.  It al


Comienza con una oración simple para describir al personaje. Escribe las estadísticas de vida básicas del personaje. Visualiza el aspecto físico de tu personaje. Desarrolla las peculiaridades de tu personaje. Escoge un nombre para tu personaje.

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Many writers start off with a very short description of a character before doing a full profile. This quick description usually describes a distinguishing feature and sets the tone for the character’s role in the story. Before planning a character completely, imagine how you might introduce that character into the story and what you'd want the audience to know about them. Write this out in a short sentence to get started.  When you get the introduction down, use all of the details you provided t


Comienza con una ordinaria sartén para saltear o freír. Agrega suficiente aceite para sumergir parcialmente los alimentos. Calienta el aceite de 176 a 190 °C (350 a 375 °F).

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To pull off a textbook shallow fry, you’ll want to select a pan that’s deep enough to hold several ounces of oil, but shallow enough to allow you to get the food in and out without difficulty. A sauté pan, wok or electric griddle with steep edges will all work for shallow frying—most cooks prefer using 8, 10, or 12-inch pans.  Avoid cookware with flat edges that may send oil sloshing everywhere. If you don’t have a suitable pan, a large pot with a wide opening will also get the job done. The exa


Comienza con una pregunta y luego haz que la respuesta sea la tesis. Adapta tu tesis al tipo de documento que estás redactando. Adopta una postura específica para hacer que tu tesis sea más consistente. Haz un argumento que nunca antes hayas visto. Asegúrate de que tu tesis pueda ser verificada.

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Regardless of how complicated the subject is, almost any thesis can be constructed by answering a question.    Question: "What are the benefits of using computers in a fourth-grade classroom?"  Thesis: "Computers allow fourth graders an early advantage in technological and scientific education."   Question: "Why is the Mississippi River so important in Mark Twain's Huckleberry Finn??"  Thesis: "The river comes to symbolize both division and progress, as it separates our characters and country wh


Comienza con una primera oración sólida. Resume lo que vas a argumentar. Proporciona un breve contexto para tu trabajo.

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When you begin writing up your essay, a strong introduction can set the scene, create interest in the reader, and provide an outline of what is to come in your essay. Try to begin with one or two sentences which announce the topic of your essay and indicate what you will be writing about. The first sentence or two can give a broader view of a problem which you will then focus in on in the rest of the introduction.  For example you could start by saying "In the First World War new technologies an


Comienza con “retroceder 1”. Aprende la resta de dobles. Memoriza familias de factores. Busca los números que faltan. Memoriza las reglas de la resta hasta el 20. Practica restar números de un dígito a números de dos dígitos sin tomar prestado. Practica el valor de posición para prepararte para restar tomando prestado. Resta tomando prestado.

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" Subtracting 1 from a number takes you backwards 1 number. For example, 4 - 1 = 3. For instance, you add the doubles 5 + 5 to get 10. Just write the equation backward to get 10 - 5 = 5.  If 5 + 5 = 10, then 10 - 5 = 5. If 2 + 2 = 4, then 4 - 2 = 2. For example:  3 + 1 = 4 1 + 3 = 4 4 - 1 = 3 4 - 3 = 1 For example, ___ + 1 = 6 (the answer is 5). This also sets the foundation for algebra and beyond.  Subtract the numbers in the 1s column and bring down the number in the 10s column. 32 = 3 10s and


Comienza cuanto antes. Aprende más acerca de los factores de riesgo. Consulta con tu médico acerca de los tratamientos disponibles. Consulta con tu médico acerca de las opciones de medicamentos. Prueba la psicoterapia. Experimenta un abordaje comunitario.

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Do not wait to get treatment for schizophrenia. If you have not been properly diagnosed, see a medical professional as soon as you  notice symptoms in yourself so that you may begin treatment. The earlier treatment is started the better the outcome tends to be. Symptoms tend to begin in men in their early or mid-20s whereas symptoms are more likely to first occur in women in their late 20s.  Signs of schizophrenia can include:  A sense of suspiciousness. Unusual or strange thoughts, such as beli


Comienza de a pocos. Cree en la validez de tus opiniones acerca de la relación. Despréndete de cualquier culpa que quede. Expresa tus manifestaciones de la manera correcta. Determina cuándo es apropiado mantener el silencio. Evita ser muy emocional.

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If you are worried about changing too much all at once in your relationship, start small. Be more assertive about a little bit at a time instead of changing everything overnight. Doing it that way can be jarring and cause confusion or problems with your partner. For example, be more vocal about what you want for dinner when you go out. Don’t always let your partner choose and go along with what they have to say. Instead, suggest a different type of food that you would like instead in a calm and


Comienza de pie. Comienza a caminar. Piensa en tus pies. Concentra tu atención en diferentes partes de tu cuerpo. Enfócate en tu interior. Compara tus sensaciones mentales y físicas. Detente. Personaliza el ejercicio.

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It might sound silly, but the first part of this exercise is to stand in place and pay attention to how you feel. Notice the shifting of your weight, what you feel in your legs and feet, what your clothes feel like. This step makes you more aware of all the thing your body has to do in order to stand and move. You might be used to speed walking from your car to the office or sprinting to the bus stop with your kids, but you’ll need to adopt a slower, more comfortable pace.  You don’t have to mov


Comienza el proceso cuando el caballo aún es joven, si es posible. Manipula la cabeza, las orejas y el cuello del caballo. Preséntale el bozal al caballo. Practica guiar al caballo. Evita castigar al caballo.

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It can be difficult to halter break an adult horse. Therefore, if possible, start halter breaking the horse as soon as he is born.  Foals should be handled by adults right away. You want horses used to a human touch as young as possible. Try placing a halter on a foal within his first few days of life.  Place the haler on and off your foal each day as he grows up. He will begin to accept the halter as a normal part of life. Later, he will easily go along with being haltered as an adult. If you h


Comienza el rap improvisado. Practica, practica, practica. No pienses demasiado.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

A no-brainer, huh? Freestyle rapping is not a topic you approach on a Wednesday afternoon after a round of Zelda with your friends. It has to be something you've invested time into. Listen to plenty of hip hop and bust out that rhyming dictionary -- you don't want to get schooled, do you?  Listen for rhythms. You can find them anywhere and everywhere. Take a ticking clock or a cappuccino machine. Hear that downbeat? Now put words to it. The clock is ticking / my mind is on the chicken / that's b


Comienza eligiendo el tema de tu investigación. Bosqueja la estructura de tu propuesta. Comienza con una introducción. Brinda información acerca de los antecedentes y la relevancia de tu proyecto. Revisa las fuentes principales en la literatura académica. Describe tus métodos de investigación. Reconoce las limitaciones de tu propuesta. Termina con una conclusión. Presenta tus citas bibliográficas.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Unless you are in a class where a topic is specifically provided to you, you will need to select the topic for your research. This should be based not only on your own interests and expertise, but also on an academic need to answer some particular question. Think about the following questions in selecting your topic:  What topics interest you enough to research and write about? Is the topic important enough, and why? What problems or open academic questions will your research answer? How does yo


Comienza en la parte central superior y luego ocúpate de los lados. Desliza el hilo dental entre los dientes lo más abajo posible. Dobla el hilo para formar una “c” alrededor del diente. Pasa el hilo de 8 a 10 veces en cada lado del diente. Avanza a una nueva sección de hilo dental para cada diente. No olvides la parte posterior de tus molares traseros. Pasa el hilo por los dientes inferiores una vez que termines con los superiores. Enjuágate la boca con enjuague bucal o agua una vez que termines de pasarte el hilo dental.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Make a habit of always starting at your 2 front teeth. Then, do each side of your mouth individually to complete the top row. Always do the same side first so that it becomes a regular habit. Follow the same pattern each time your floss your teeth to make sure you don’t miss any teeth. Be gentle when inserting the floss. Make a slight rocking motion as you work the floss down between your teeth. Then, slowly slide it below your gums. Don't snap the floss down below your gums because this will hu