Usa un champú aclarador. Usa un producto reductor de color. Añade un poco de detergente para ropa o lavavajillas. Usa vitamina C. Mezcla bicarbonato de sodio y jugo de limón. Realiza un tratamiento con aceite caliente. Acude a un salón de belleza en lugar de seguir volviendo a tratarte el cabello.

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If your hair color ended up too dark after dyeing it, wash it immediately with a clarifying shampoo or one meant for dandruff control. Repeat washes frequently to start seeing less color.  Make sure you use a good, rich conditioner after every wash with a clarifying or dandruff shampoo, as these can be drying and strip good oils from your scalp and hair.  You can also wash a second time with a high-quality moisturizing shampoo after rinsing out the clarifying shampoo. Purchase a color reducer fr


Usa un champú anticaspa medicado. Considera usar una crema de hidrocortisona.

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When cradle cap keeps coming back a few days after you scrape it away, switching to a medicated shampoo a few times a week might be an effective treatment. Dandruff shampoos contain tar, which reduces flakiness and helps prevent skin from drying out.  Shampoos containing the antifungal medication ketoconazole or 1 percent selenium sulfide may also be used to treat cradle cap.  Dandruff shampoos that contain salicylic acid aren't recommended for babies, since this ingredient may be harmful to bab


Usa un champú quita minerales o clarificante. Prueba un champú quelante. Usa un champú morado destinado para el cabello rubio platino y gris.

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Some shampoos are designed to remove minerals and pollutants from the hair.  They are more expensive than regular shampoos, but are also typically meant to be used less frequently (just once weekly, in many cases). Mineral-removal shampoos work the same way that regular shampoos do.  That is, wet your hair, then apply a dollop of shampoo to your hair.  Work it into a lather, then rinse it out with water. A chelating shampoo contains the ingredient ethylenediamine tetra-acetic acid (EDTA), acetic


Usa un champú regular. Lávate el cabello con un champú aclarante. Prepara una pasta de bicarbonato de sodio.

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Wash hair thoroughly with your normal shampoo and conditioner. Apply the shampoo to your scalp and rub it in gently. Rinse it out with warm water. Then apply the conditioner in the same fashion and rinse it out. Reapply the shampoo and conditioner if necessary. Repeat these steps until your hair feels less oily from the olive oil. If you're using regular shampoo, it can take up to 3 rinses to get rid of olive oil Clarifying shampoos are shampoos designed to remove any buildup in your hair. This


Usa un cimacio si tienen uno. Coloca en el suelo una tela de arpillera. Junta los artículos.

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Some older plaster walls have a thin strip of wood that runs around the perimeter of a room, usually between 1 inch (2.5 cm) to 1 foot (30 cm) below the edge of the ceiling. If your room has this, you can simply drive a screw through the wood, and use this to hang things.  For instance, drive a screw into the strip on the spot just above where you want to hang a picture. Attach one end of a wire to the screw, and the other end to the hook on the back of the picture. You can raise or lower the wi


Usa un cincel y un martillo al cortar a través de pizarra fina. Alinea una regla de borde recto con la línea que has dibujado. Marca la pizarra por la línea con un cincel. Coloca el cincel en la línea y golpea suavemente en la parte superior.

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The chisel and hammer method may not be the most accurate way to cut slate, but it's one of the easiest ways. This method is best used on thin slate, as the chisel may not be able to cut through thicker pieces of slate.  Your chisel should be sharp and cold. Don't try to force your cut. It will likely take several passes for you to cut through the slate in a clean cut. Get the straightedge that you used to mark your line and place it over the slate. The line and edge of the wood or ruler should


Usa un cinturón si tu figura es delgada. Elige unas blusas coloridas si tienes una figura de manzana o de pera. Elige joyas gruesas si tienes las caderas delgadas. Ponte un cárdigan si tienes figura de pera. Elige algunas blusas con volantes y adornos si eres pequeña.

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Cinching a belt around the waist line of your skirt helps accentuate your figure. If you have a slimmer figure, a belt can help create more curves. For example, wear an A-line skirt with an attractive, colorful belt cinched around the waist. Tuck your shirt in to make the belt visible. With apple and pear figures, you'll want to create balance between your slimmer upper body and wider lower body. Stick to patterned tops paired with solid skirts to flatter your figure. For example, try a cute, fl


Usa un cojín. Sostén la pluma como lo harías con un bolígrafo común. Ubica la punta en ángulo.

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Place a flat felt cushion under the paper. This will keep the quill nib sharper longer. A quill pen can only be sharpened so many times before it becomes unusable. Pens that don’t have to be sharpened as often will last longer. Let the quill rest between your thumb and forefinger. Grip the area above the nib with you thumb and forefinger. If the quill is made from a natural feather, don’t squeeze too hard. Otherwise, you could crack it and make it unusable. Advice ranges from a downward angle of


Usa un collar brillante y grueso, con colores neutros. Combina collares menos elaborados (ya sea de plata larga o una cadena de oro) con vestidos llamativos. Siempre utiliza una perla grande o un collar de diamantes con ropa elegante. Un collar babero debe usarse con camisas de corte alto, pero con cuello bajo y chaquetas. No uses más de un collar grande a la vez, utilizar varios es innecesario y de mal gusto, un buen collar grueso atraerá elogios. Ten cuidado con los collares de aspecto barato, hechos descuidadamente.

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Try an abstract, 3-D design in crimson to compliment a simple black dress and tights or a thick turquoise necklace along with a white peasant shirt on top of jeans. Your outfit should be comfortable and simple, but the necklace will help to dress it up and draw attention to your excellent fashion sense. If you’re wearing an animal print, for example, or a polka-dotted pattern on top, you’ll want to keep yourself from looking too “busy.” Such extravagant jewelry will look out of place when combin


Usa un compresor para comprimir los muelles de las válvulas. Retira la válvula de la culata. Verifica la llanura de cada culata de la válvula. Reacondiciona las guías de válvulas desgastadas.

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With the spring compressed, remove the valve keepers and slowly release the valve spring out of compression. Once you can remove the compression tool, remove the valve springs and shims. Keep these components in order. Try not to force it out, which can scratch the guides. For each valve, you need to remove any carbon buildup or dirt from valves and valve head. If possible have the head shot peened or glass beaded at the machine shop, or use Magnaflux or dye penetrant to find any cracks. Note an


Usa un compás para enderezar el borde de la encimera. Lija el borde de la encimera con una lijadora de banda. Une los bordes con un sellador. Coloca y ajusta las prensas de inglete. Sella las juntas con silicona.

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Place your new laminate countertops where the old ones just were and make sure they’re as flush with the wall as possible. Find the part of the new backsplash that gaps furthest from the wall and set a compass to this exact width. Draw a line along the entire back edge of the backsplash while keeping the compass set to this width. Remove the countertop pieces. Use a belt sander to sand the edge of the backsplash all the way to the line you drew. Apply a thin bead of silicone caulk to any counter


Usa un corrector cosmético alrededor de tus ojos.

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If you have puffy eyes or dark circles, concealer can hide these blemishes at least a little. It can also even out your complexion around your eyes, giving them a cleaner look. Dab it under your eyes, in the creases, and along the inside of your nose on both sides.  If you have dark under-eye circles, use concealer one shade lighter than your natural skin tone. You can also use special foundation meant for use around the eyes; it serves the dual purpose of covering blemishes and holding your eye


Usa un cortapelos. Perfila el corte. Corta el resto del cabello.

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It's possible to cut a toddler's hair with clippers, especially in the case of shorter hair.  Buy a clipper set at a drug or department store. They should run you around $20. The clippers should come with several guards in different sizes ranging from low to high numbers. The lower number guards cut off more hair than the higher number guards.  Put the plastic Number 3 guard on the clipper. Plug it in. Hold the clippers at about a 90- degree angle. Clip straight up from the base of the beck. Cut


Usa un cuchillo adecuado. Estabiliza la calabaza en una superficie plana. Introduce la punta del cuchillo en ángulo. Sigue cortando alrededor del tallo. Tira del tallo de la tapa. Vacía la calabaza con una cuchara y empieza a tallarla.

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To get started carving a pumpkin, you need to remove the "lid" and hollow it out. For this job, you can usually use any number of basic kitchen knives. A serrated bread knife, a small chef's knife, or any knife with a definite point.  Sharp knives are easier to work with and safer than dull knives. Use caution, move slowly, and stabilize the pumpkin before you get started. While carving can be done by kids, this first part should usually be done by adults. To carve a pumpkin, you'll need a varie


Usa un cuchillo afilado para cortar el albaricoque hasta la mitad a lo largo de la unión. Separa el albaricoque con las manos. Saca la pepa de la mitad del albaricoque. Usa un cascanueces para romper y abrir la pepa de albaricoque. Limítate a comer 3 semillas pequeñas de albaricoque si eres adulto.

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Don't cut all the way through the apricot. Once you hit the pit in the center of the apricot with the knife, stop cutting. You need to use your hands to split the apricot in half since you can't cut through the pit in the center with a knife. The pit is the hard brown part in the center of the apricot. The apricot seed is inside of the pit. Once you've taken out the pit, slice up the rest of the apricot if you want a snack. The actual fruit part of the apricot doesn't contain amygdalin and it wo


Usa un cuchillo eléctrico para cortar pedazos de espuma de poliestireno más gruesos. Usa una sierra de corte para cortar a través de pedazos más grandes. Utiliza un cortador de alambre caliente para espuma de poliestireno para hacer cortes prolijos.

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If you’re cutting through several pieces of styrofoam at once, or through a single piece that is several inches (several centimeters) thick, an electric knife is your best bet.  They’re best for making straight cuts, but they could also help you make a gently curving cut. Foam cutting saws are the best option for cutting through large bricks of styrofoam like those used to package televisions and other large appliances.  However, they’re also the most expensive option, and tend to range from abo


Usa un cuchillo filoso al cortar cebollas. Coloca las cebollas en tu congelador durante 10 a15 minutos antes de cortarlas. Silba mientras trabajas. Coloca un pedazo de pan en tu boca.

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The enzymes are released when cells are broken or crushed; using a sharp knife slices through the onion rather than crushing and thus, fewer enzymes are released. Regardless of whether you employ different tactics too, use a sharp knife in every onion-cutting situation. It'll go that much quicker! This reduces the amount of the acid enzyme released into the air and has zero effect on taste. This was found to be the most effective way to reduce tears by the television program Food Detectives. The


Usa un dato interesante o una anécdota para un ensayo. Cuenta un chiste para comenzar un ensayo o discurso cómico. Utiliza un gancho un poco más serio para artículos de periódicos o revistas. Escribe un gancho creativo e intrigante para una novela.

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In essays or papers, the meaning may need to be clear from the get-go, even if you’re telling an anecdote. For instance, if you are writing about the Civil War, or more specifically, how Lincoln’s personal beliefs affected the Civil War, you could begin with an anecdote about Lincoln.  You could write something like “In 1849, Abraham Lincoln received a patent for a device to keep ships from running onto shore in shallow water.” This anecdote does two things: it shows Lincoln’s ingenuity, and it


Usa un desgarrador de costura para quitarle el deshacer a las cortinas. Mide el largo y el ancho de la cortina. Corta el forro de acuerdo con tus medidas. Dobla la parte inferior del forro para hacer un dobladillo. Haz un dobladillo en los lados de la cortina. Dobla la parte superior de la cortina para hacer el dobladillo. Considera la posibilidad de usar cinta para dobladillos para un arreglo temporal.

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You'll need to remove the hems from the sides and tops of the curtains, but not the bottoms. Place the curtains flat on a clean surface. Take a measuring tape and measure from the bottom to the top of your curtains. Then measure how wide the curtains are across the bottom. Add 8 inches (20 cm) to the length measurement since you'll need to hem the lining fabric. Use fabric scissors to cut the fabric according to your measurements. If your curtains are wider than the lining fabric, you may need t


Usa un desmaquillante para ojos. Usa un champú para bebés. Ponte una crema fría. No uses jalea de petróleo.

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There are many products on the market that are specifically designed to remove waterproof mascara. A good waterproof eye makeup remover will remove all vestiges of mascara quickly, safely and effectively. If you wear waterproof mascara a lot, investing in a good remover is definitely worth it.  Always use hypoallergenic products, even if your skin is not sensitive. The ingredients in hypoallergenic products tend to be less harmful to your skin. Go for a well-known brand such as Lancôme, Clarins,


Usa un detector de montantes para localizar los montantes de la pared. Pídele a un amigo que te ayude a instalar los listones. Levanta el tablero hasta cubrir los listones de encuadre. Atornilla el tablero a los listones con tornillos de 3/4" con arandelas.

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If you can’t find the studs and you are hanging the pegboard on drywall, install wall anchors every 16 inches so that the pegboard is adequately supported. Drilling into studs is preferable, since pegboards are often used to hang heavy tools or kitchen pots and pans. Hold them horizontally across the wall and place a level on top. Adjust until it is level, and then ask a friend to hold the strip while you drill long wood screws through the furring strips and into the studs or wall anchors.  For


Usa un diario de sueños. Controla tus sueños. Vuelve a imaginar los malos sueños.

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Get into the practice of writing down your dreams within 5 minutes of waking up. Experts believe this is the length of time a person typically has before forgetting dreams. Starting a dream journal may also improve your dream memory recall, making dreams more satisfying. If you get in the habit of recording your dreams, you are more likely to remember them. Some research shows that you can influence the dreams you have. This means that if you want to dream about something, you may be able to mak


Usa un diccionario. Consigue una libreta de apuntes para tu estudio. Subraya cosas importantes o que te llamen la atención en tu Biblia. Utiliza las referencias cruzadas y las notas a pie de página si tu Biblia las tiene. Sigue las referencias en tu Biblia de estudio hasta volver al sitio dónde las usaste por primera vez. Escribe un diario. No te distraigas

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Make sure that you look up words in the chapter that you are reading from. This will help you understand the Bible better. This will keep you accountable to reading every day. Also, ask yourself questions and write them down in your Bible notebook.  Use the "who", "what", "when", "where", "why", and "how" formula for your studies.  For instance, "Who was there?", "What was happening?", "Where is this happening?", "How did it turn out?". This simple formula will make the story make sense. But don


Usa un disfraz de Halloween. Vístete con brillos y lentejuelas. Usa uno de los disfraces más simples del musical. Evita las rayas si vas a un musical de Rocky Horror.

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From zombies to princesses, Halloween costumes fit right in for the Time Warp. The flashier and zanier the better, whether that's piles of pink ruffles and glitter, or skeleton face paint. One of the dancing characters from the Rocky Horror film version, Columbia, has the flashiest costume of all. Cover yourself in gold or rainbow sequins and glittery makeup to imitate her. Bonus points if you wear a glittery top hat and fishnet stockings, or cover your eyebrows with makeup. The characters Janet


Usa un efecto de líneas blancas para mostrar la forma. Monta un fondo y una superficie negros. Agrega papel o lona blancos en la parte posterior y los lados. Haz que las luces brillen en las superficies blancas. Usa más superficies negras como protección contra la luz adicional. Experimenta con las fotos.

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This arrangement results in a dark photograph, with white lines reflected along the edges of the glass. This accentuates the shape of the glass object, but can make it difficult to see color and detail. Place a black cloth or black matte paper background behind and under the glass object, so nothing else is visible in the photograph. On the left and right of the object, outside the visible photograph, position white rectangular paper vertically. If you have a photography light box or can build y


Usa un encendedor de chimenea para obtener un fuego uniforme y fuerte con el mínimo esfuerzo. Coloca  dos o cuatro trozos de papel de periódico ligeramente arrugado en la parte inferior del encendedor. Llena la parte superior de la chimenea con briquetas de carbón o astillas de madera. Enciende el papel desde la parte inferior, en dos o tres lugares. Arroja los carbones a la parrilla; las piezas de la parte superior están cubiertas de ceniza gris o blanca. Asegúrate de que las rejillas de ventilación estén abiertas, para conseguir un fuego más voluminoso.

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Chimney starters are the easiest way to get a good charcoal fire, and you won't need any lighter fluid, either. You put paper in the bottom, fill the rest of the chimney with charcoal, and light the paper on fire. The heat is contained in the chimney, allowing all the charcoal to quickly catch fire before you dump it onto the grill to use for cooking.  Chimney starters are usually between $15-$30, depending on size, and can be found online or in hardware stores. Most professional BBQ chefs and c


Usa un enjuague bucal cosmético para ocultar el mal aliento. Usa un enjuague antimicrobiano para combatir las bacterias. Usa enjuague bucal con fluoruro para prevenir caries. Usa un enjuague bucal con prescripción para propósitos médicos. Usa un enjuague bucal de hierbas para evitar químicos.

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If your aim is simply to freshen up your breath, there are a variety of products you can choose from to cover the bad odor. These leave your mouth tasting pleasant and temporarily make your breath smell better. Cosmetic mouthwash is a good choice for rinsing after you've eaten a particularly pungent meal, like garlic spaghetti sauce. It serves the same function as an after-dinner mint, with fewer calories. If you have chronic bad breath, cosmetic mouthwash isn't going to address the source of th


Usa un enjuague de vinagre inmediatamente después de la tintura. Lávate el cabello con menos frecuencia. No utilices tratamientos de calor. Vuelve a teñir tu cabello cada tres o cuatro semanas.

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To prolong your color and make it look more vibrant, you can use a vinegar rinse made up of equal parts water and white vinegar. Pour one cup of white vinegar and one cup of water into a medium sized bowl. Then, pour the solution over your hair. Leave it in for about two minutes and then rinse well. You may want to shampoo and condition your hair again after doing a vinegar rinse to remove the smell of the vinegar from your hair. The less often you wash your hair, the longer your hair color will


Usa un enrollado militar para empacar para un viaje. Extiende la camiseta boca arriba sobre una superficie plana.

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An Army roll is a great way to fold a T-shirt into a tight, compact roll that takes up the least amount of space possible. When you’re packing a suitcase for travel, use the Army roll to use less space in your luggage. The Army roll is the most time-consuming way to fold a T-shirt. You can use a table, a bed, or any other surface that’s flat and clean. Place the T-shirt face up and use your hands to get rid of any wrinkles or creases that may be on the shirt.


Usa un equipo de protección. Practica mientras vas cuesta arriba. Mantén una velocidad cómoda en un terreno plano. Eleva la rueda delantera. Mantén el movimiento en el caballito.

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You won't need the same level of protection when practicing on a bike, but it's always good to practice safely. Make sure you're wearing a helmet, at the bare minimum, and knee and elbow pads if you want to be really careful. While starting wheelies on a bike may seem totally harmless, you can still take some bad spills and hurt yourself. Start at an easy gear. Two or three is probably best, so there won't be too much excessive pedaling. The hill shouldn't be too steep, but learning on a nice, g


Usa un esmalte transparente. Elige la herramienta para crear las gotitas.

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You will need to create the water droplets with clear nail polish. Any type of clear coat nail polish will do. The ideal polish to use, however, is a clear, quick-dry topcoat because it hardens quickly and is glossy. It is possible to use a color for the water droplets, but they won’t appear as water. Instead, they would look like 3D polka dots. You don’t have to use a special tool to create the water droplets. Nail salons use dotting tools, which can be bought online or at a beauty supply store


Usa un esmoquin negro, una camisa de vestir blanca, un chaleco negro y una corbata de lazo negra. Sé creativo con tu corbata.

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These days people do wear a black tie but a bow-tie is better. You cannot wear anything less than a tuxedo. If you don't have one, rent one. This is black tie, except you can change the color of your tuxedo, tie, etc. if you want to. So that means it doesn't have to be black and white. If you are invited to a white tie wedding, congratulations! White tie consists of a black tailcoat jacket, full white waistcoat, wing-tipped collared dress shirt, self-tied white bow tie, and patent leather dress


Usa un filtro solar todos los días. Toma  Sigue una rutina de cuidados de la piel.

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The sun can cause serious damage to the skin—from sun spots to burns and skin cancer. This is why it's important that you wear sunscreen every day to protect your skin and keep it healthy. Even if it's cloudy, the sun's UV rays can still break through, so you need to wear sunscreen in winter too. Use an SPF of at least 30 on a daily basis. It's especially important to wear sunscreen when using skin lightening treatments. a lot of water. Keeping your skin hydrated helps your skin stay healthy. Dr


Usa un filtro solar. Aplícate un humectante a diario. Evita dejar que tu rostro toque la almohada. Deja de fumar o evita hacerlo Satisface tus necesidades diarias de agua.

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When you're out in the sun, you should protect your skin with a broad spectrum (UVA and UVB) sunscreen that's at least SPF 30. It's also a good idea to pick a sunscreen with a physical blocking agent, such as zinc oxide.  It also helps to put on a wide-brimmed hat to block out the rays.  Don't just put on sunscreen when you're headed to the pool. Try using a daily moisturizer with a built-in sunscreen all year round. You can even buy moisturizers with sunscreen that are made just for your face.


Usa un formón afilado para quitar las puntas que quedaron entre los agujeros. Usa una lima plana para eliminar las imperfecciones. Completa el proceso con un papel de lija.

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When you drill, you'll leave ridges between holes. Make sure your chisel is sharp before you start this step. Push the chisel against the wood at the top of a ridge between two holes. Shave off the excess along the slot so the edges are almost flat. When you start this part of the process, you can pull the slotted board off of the drill press and work with it on another table. A chisel removes the large ridges left by the holes, but the walls of the slot won't be smooth yet. Slide a file up and


Usa un gel o una pomada, pero no demasiado. Peina tu cabello después de aplicar el producto. Usa el secador de cabello de manera moderada. Mantén en buen estado los estilos más largos. Visita regularmente la peluquería.

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If you like a neat, orderly style, using a gel or pomade while your hair is still wet can help your hair look freshly groomed throughout the day. Use only a dime-sized amount of product if you have a short haircut, since using too much will make your hair look greasy.  Gel is generally lighter and easier to work through your hair. Look for one that's alcohol-free, since alcohol dries out hair. Pomades and creams are great for curly hair, since they're thicker. They're also more difficult to wash


Usa un gel para la piel. Aplícate parches para la piel. Prueben con parches orales de testosterona. Aplícate una inyección de testosterona. Obtén un implante de gránulos.

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Transdermal testosterone gels are common treatments. The gels are applied on the body and absorbed through the skin. After a shower, you can apply the gel to the shoulders, upper arms, chest, or belly. One type of testosterone gel is applied inside the nose.  Testosterone gel can be expensive. Wash your hands after handling the gel. Make sure the skin is dry before you have contact with women, especially pregnant women, or children. You can transfer the testosterone gel if it hasn’t dried yet. T


Usa un guión largo para unir las cláusulas independientes. Señala información poco importante con un guión largo. Usa un guión largo para atenuar las listas que se colocan en una oración. Crea énfasis en una oración con un guión largo.

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Most commonly, a dash connects an independent clause with another, with a related thought plus a conjunction like or, but, yet, as, for, and after the second dash. The dash works somewhat like  parentheses or commas, but it is used where a stronger punctuation is needed. An em dash can connect an independent clause with the related thought in sentences like, “Abby gave me a terrible haircut—and she expected a tip!” or “Evan wants me to apologize—but he didn’t even say he’s sorry!” Much like a co


Usa un hidratante labial. Renueva las cutículas. Broncéate mientras duermes. Cuídate las pestañas. Blanquéate los dientes.

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Your lips need moisture to stay kissably smooth, so give them some love with a deep conditioning treatment. There are a plenty of options available at beauty stores. You can also make your own overnight lip treatment with olive oil and honey. If you want to exfoliate as well, add in some brown sugar and massage the mixture into your lips. You can apply store-bought cuticle oils or balms to soften and minimize the appearance of unsightly, rough cuticles. You can also keep it simple and apply petr


Usa un hisopo o un dedo enguantado para frotar aceite para bebé en la mancha. Permite que el aceite de coco absorba el color de la mancha toda la noche para que pueda deshacerla por completo. A la mañana siguiente, lávate la cara con agua tibia y jabón para quitar el aceite.

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Pour 1  tsp (4.9 mL) of baby oil or a similar light oil, such as coconut oil, into the palm of your hand. Dip the cotton swab or your gloved finger into the baby oil and use circular motions to rub the oil onto the stain. Treat the stains before you go to bed to allow the baby oil to soak in your skin overnight. Avoid washing or touching your face while the baby oil is soaking into your skin. Sleep on your back to keep it from rubbing off while you sleep. Cover your pillow with an old towel to k


Usa un hisopo para aplicar una pequeña cantidad de pasta dental a la mancha. Usa el hisopo para frotar la pasta dental en la mancha por 1 minuto. Limpia la pasta dental y el resto de tinte con un paño húmedo.

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Use a non-gel toothpaste that has baking soda in it. Distribute the toothpaste along the entirety of the stain. Discard any excess toothpaste using a tissue.  If you have an old, soft-bristled toothbrush, you can use that to scrub the stained area instead. Just be careful when using a toothbrush, as the bulky head might make it harder to handle precisely.  Instead of toothpaste, try using a cotton swab dipped in vinegar or hairspray. The process for all three alternatives is the same, and each w


Usa un humidificador de vapor frío. Usa gotas salinas para la nariz. Toma líquidos adecuados todos los días para hidratarte los conductos nasales. Aplícate un lubricante soluble en agua en el interior de la nariz.

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Run a cool-mist humidifier in your bedroom at night according to the manufacturer’s instructions. This will put increased moisture in the air to lubricate your nasal passages and ease itchiness and irritation.Clean your cool-mist humidifier regularly to keep mold and bacteria from growing in the water. Use an over-the-counter saline nasal spray to lubricate your itchy nasal passages. Breathe in slowly through your nose as you spritz the spray in each nostril according to the manufacturer’s direc


Usa un imán y mira si se adhiere a los metales. Revisa las directrices y reglamentos de reciclaje. Limpia los metales.

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If a magnet sticks to the metal is is ferrous, and if it doesn’t it is non-ferrous. A standard magnet from your fridge will work perfectly for this test.  Non-ferrous metals include copper, aluminium and brass. Steel and iron, which is a ferrous metal. Copper, brass, aluminium, stainless steel and bronze are very valuable to recycling centers and scrap yards. Most recycling pick-up companies accept metal, so unless the metal you have is valuable, recycle it in your blue bin. You can make the mos


Usa un jaibol o una copa de cóctel para beber feni si está mezclado. Bebe el feni mezclado con limca para tener un cóctel tradicional de Goa. Mezcla el feni con un refresco para tener una bebida simple y refrescante. Usa un chile verde en el cóctel de feni para hacer un Firefly Fire. Mezcla feni de coco, jugo de limón y Brindao para hacer un Tambdé Rosa. Haz un Cazulo Capitao para probar un cóctel clásico de feni.

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Choose a highball glass that is 8–12  fl oz (240–350 mL) in volume. A highball glass is large enough to hold Feni combined with other beverages such as Limca, lemonade, or cola. A cocktail glass which has a long stem and triangular-shaped bowl is the perfect size to enjoy Feni cocktails. Cocktail glasses are typically 4–12  fl oz (120–350 mL) in volume. These glasses work best for Feni mixed with ice, lime juice, sugar, or chili. Mix together 1.5  fl oz (44 mL) of Feni and 6  fl oz (180 mL) of L


Usa un juego de cortapelos con diferentes protectores. Mójate el cabello antes de cortarlo. Coloca el protector sobre la hoja y enciende el cortapelos. Recorta el lado del cabello comenzando en el nacimiento cerca de la oreja. Recorta la parte trasera del cabello desde la nuca hacia arriba. Cambia de protector si quieres que la parte superior sea más larga que los lados. Recorta la parte superior del cabello desde el nacimiento hasta la coronilla. Revisa el corte de cabello en el espejo y retócalo según sea necesario.

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You can easily cut short hairstyles using hair clippers. Most sets come with many different guard settings, and each guard number corresponds to the hair cut size it creates. The larger the number, the longer your hair will be. Most guard sizes range from ½ to 8. Each guard size corresponds to a measurement of hair. For instance, number 1 guard cuts your hair to 1⁄8 in (0.32 cm), number 2 cuts to 1⁄4 in (0.64 cm), number 3 cuts to 3⁄8 in (0.95 cm), number 4 cuts to 1⁄2 in (1.3 cm), number 5 cuts


Usa un kimono. Haz un pañuelo-brazalete. Haz un accesorio para botas.

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You will use a large square scarf.  Fold the scarf in 2 on the ground. Knot opposing ends together twice. You want the knots to hold well. Do this on both sides of the scarf. Place your arm through the knotted area on 1 side. Place your other arm through the knotted area on the other side. The scarf will act as a makeshift cardigan, hanging down behind your arms and back. Use a small square handkerchief for this accessory. It can be silky or cotton.  Fold your scarf in half. Make 2 diagonal ends


Usa un lenguaje corporal que proyecte seguridad. Vístete apropiadamente. Lleva contigo algo para leer. Habla contigo mismo.

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People associate intelligence with confidence, as it suggests you know what you are talking about. Stand or sit up straight, and don’t be afraid to approach people directly while looking them in the eye. Smiling often is another way to project confidence, and make people feel more comfortable around you. People respond well to those who are dressed well for their setting. Your clothes don’t need to be the cutting edge of fashion, but should fit you well and be appropriate for your work or classr


Usa un limpiador de rostro suave. Abre tus poros aplicándote vapor en el rostro. Exfóliate el rostro todos los días para tener la piel resplandeciente. Usa una mascarilla facial aclarante para revitalizar la tez apagada. Nutre tu piel con un humectante todas las noches y las mañanas. Exfóliate con leche. Elabora tu propia mascarilla facial de banana y leche.

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Every morning and every night, it is important to wash off dirt and oil. Find a mild, cream cleanser that suits your skin type. Gently massage your face using light pressure and circular motions when applying to improve blood circulation and to make your skin glow. Depending on if you have oily, dry, or combination skin, there is a cleanser to help balance, repair, and moisturize your skin. This is the best way to thoroughly deep clean your pores. Steam your face once a week to loosen debris tha


Usa un limpiador de telas y de tapicería. Rocía los asientos y el alfombrado con un neutralizador de olores para mascotas. Usa toallitas suavizantes para secadora. Si el olor aún es penetrante, considera rociar un limpiador altamente diluido a través de los conductos de la calefacción. Lava regularmente con champú la tela de tu carro.

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Fabric and upholstery cleaner, such as Scotchgard fabric and upholstery cleaner, does a pretty good job of neutralizing offending odors. Spray on seats, floor mats and even seat belts — pretty much anywhere there's exposed fabric. Following manufacturer's directions, scrub the cleaner into the fabric with a soft-bristled brush big enough to do the job.  You may want to consider getting an antibacterial one, as these can work better with smoke smells. Either way, this shouldn't be your last resor


Usa un limpiador enzimático en caso de orina. Prueba un limpiador con peróxido de hidrógeno para la sangre. Usa detergente en las manchas de bebidas.

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Enzymatic cleaners are the spray cleaners made to clean up pet messes, but they work just as well on human messes. Spray the cleaner on, and let it sit for about five to ten minutes. Blot up the cleaner at the end.  Other options for urine include laundry stain removers and a home mix of two parts vinegar to one part water with a capful or two of tea tree oil in it. You can also use one part vinegar, two parts water, and a few drops of laundry detergent.  These cleaners will also likely work on


Usa un limpiador multipropósito casero de tapicería. Usa un limpiador hecho de una mezcla de jabón, bórax y agua caliente. Usa un limpiador comercial para tapicería. Alquila un limpiador a vapor. Usa un cepillo de dientes para limpiar costuras. Limpia los tapetes. Usa un rodillo para pelusas. Usa un paño de microfibra para reducir la transferencia de pelusas.

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You don’t need to spend lots of money on commercial cleaners in order to clean your upholstery. Make your own cleaner with natural ingredients instead. Mix 1 part water with 1 part dishwashing liquid in a bucket or jug. Mix together and put into a spray bottle.  Spray the mixture onto the upholstery, holding the bottle approximately 6-8 inches away. Rub the upholstery gently with a soft-bristled brush. Rinse the area with warm water by using a clean rag. Rinse out the rag frequently. Work on one


Usa un lubricante durante las relaciones sexuales. Conversa con el doctor sobre los tratamientos hormonales para la menopausia. Sé responsable en el aspecto sexual. No te hagas un lavado vaginal ni te apliques un aerosol.

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Vaginal lubricants can help during intercourse. These lubricants act like the natural mucus that your vagina secretes. If you frequently experience pain during or after intercourse, a lubricant can help.  Apply a gel about 10 minute prior to sexual intercourse. If your pain is constant, you can apply a lubricant regularly throughout the day. If you experience irritation, wash the lubricant off right away. Hormonal changes during menopause can cause soreness in the vagina. Estrogen rings, estroge


Usa un lápiz negro para hacer el bosquejo de tu obra. Agrega los colores en capas. Haz iluminaciones y profundiza las sombras.

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Make the contours of the objects you’re drawing. Begin sketching loosely. Add a bit more pressure and shading to the areas that will be shadowed. Try practicing this technique for a still life, such as a few pieces of fruit. Color in your main color. For example, if you’re coloring an orange, give the body of the fruit its basic orange hue. Add a layer of darker color. Then apply the main color again.  Hold your pencil as you would a regular pencil, or a bit farther away from the tip. See which


Usa un marcador lavable para marcar el límite del yeso. Envuelve dos capas de papel higiénico alrededor de la parte inferior de tu brazo. Humedece el papel. Exprime el agua. Añade una o dos capas más de papel higiénico. Vuelve a humedecer el papel. Exprime el agua una vez más. Repite el proceso. Empieza a envolver tu mano. Repite el mismo proceso descrito anteriormente. Deja secar el yeso.

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Decide how far you want your cast to come down you arm.  For this type of cast, it's best to not go past the elbow. This type of cast will look more like an older plaster-type cast rather than the fiberglass wrapped cast most often used today. Starting just below the marker line, begin wrapping the toilet paper around your arm in two layers. Tear off the paper. At this point, don't cover your hand. Focus on the part of your arm below the wrist. Hold your arm under water for a few seconds, wettin


Usa un marco grueso y sólido que coincida con el tamaño del lienzo. Coloca el lienzo mirando hacia abajo dentro del marco. Usa abrazaderas para enmarcar si el listón mide de 4 a 5 cm (1 1/2 a 2 pulgadas). Usa abrazaderas con tornillos si el listón mide más de 5 cm (2 pulgadas).

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Choose a thick, solid bordered frames that complement the style of art.  If you are hanging a classical painting, go with a traditional style frame, like dark wood or gold leaf. Other paintings will good best in sleek, clean frames. Choose a solid color that won’t distract from the painting. Your canvas should easily slide inside of your frame since they are the same size. To install canvas clips, push the double-pointed end between the canvas’ stretcher and the frame, and then push the clip dow


Usa un medidor de cetona para determinar si estás en cetosis. Identifica los síntomas de la cetosis. Observa que tu salud haya mejorado (luego de unas semanas).

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A ketone meter will measure a small sample of your blood, calculate your blood sugar, and will inform you if your body is in ketosis.  Certain ketone meters test urine rather than blood; however, testing your blood is more accurate than testing your urine. Ketone meters are commonly for sale at drug stores, and also online. If you are in ketosis, your body will burn its fat reserves, and you will begin to notice weight loss. Within three to seven days of starting the diet, you may notice symptom


Usa un molde para dar nueva forma al caramelo. Haz paletas

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By using a decorative mold, you can reshape the Jolly Ranchers into a themed candy. Allow the candy liquid to cool and re-harden for about 10-15 minutes at room temperature. Make sure your mold is approved for high heat. Some plastic or chocolate molds will not hold up to the melted liquid. using molds and candy sticks. You can find specific lollipop molds in stores that just require pouring the liquid over the candy stick into the mold!  Using either of the melting methods above, you will simpl


Usa un moño de calcetín de la noche a la mañana para obtener rizos sueltos. Duerme con trenzas para obtener ondas sueltas o apretadas. Enrolla el cabello en ruleros suaves de la noche a la mañana para obtener rizos de varios tamaños. Crea rizos con horquillas con moños miniatura en espiral.

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When your hair is almost dry after your shower, apply styling serum to it and secure it in a high ponytail with an elastic hairband. Take a sock-bun and put all of your hair through it, then divide your hair in half. Wrap both sections tightly around the sock bun on either side, and secure the ends to your roots with a bobby pin.  Release your hair from the sock-bun in the morning and spray it with hairspray to get your curls to hold. You can purchase sock-buns at beauty supply stores or online,


Usa un nombre cariñoso. Usa un apodo de la niñez. Crea un apodo secreto. Combina tus nombres.

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Pet names are a way to show your affection. Popular pet names for women include: gorgeous, beautiful, honey, angel, and princess. The top pet names for men include: babe, baby, honey, bear, and boo. While nicknames from your childhood can be embarrassing, especially ones your parents gave you, they can be cute and endearing if you have a boyfriend or girlfriend. Ask your significant other’s parents if they had a nickname when they were little. Use it the next time you see your boyfriend or girlf


Usa un nombre falso. Nunca reveles a nadie la ubicación del refugio. Cambia tus hábitos laborales. Ten un número de teléfono privado y una dirección confidencial. Cambia todas tus contraseñas. Solicita protección adicional.

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When you first check into a shelter or a women's refuge, you do not have to give them your personal information.  You can make up a name to go by, particularly on paperwork.  This may not be the case when getting legal or financial help, but in the immediate moment, it's okay to be extra cautious. Never disclose where a shelter is located to others.  If you tell your abuser, your family members or an abuser's family members, or people who are friends with you and your abuser where a shelter is l


Usa un par grueso de cortadores de cable para sujetar suavemente los cables. Recorta la parte final a unos 3 cm (1 pulgada) más o menos de la cubierta del caucho para exponer el cable. Usa los dedos, de forma suave quita cualquier filamento flojo o desenrollado de los cables antes de usarlo. Agrega dos piezas de aislante termocontractil de 10 a 12 cm (4 a 5 pulgadas) a cada cable, retirándolo del lugar hasta después.

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Don't try saw at the cable with a knife of hacksaw, as this makes for jagged, uneven ends of cable that are hard to work with. Use a heavy-duty set of cutters to get right through the cable in one short, smooth motion. Cut lightly here, trying your best to only cut the rubber housing and not the strands of cable underneath. You can use your terminal lugs (the piece that attached to the battery) to estimate how much you should cut away. Simply line it up with the cable and note how long the hole


Usa un pedazo cuadrado de papel. Empieza a aplicar tus patrones para doblar.

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To fold this turtle, you will need to use a square piece of paper. If you don’t have origami, or square paper, you can use printer paper. Lay your paper on a flat surface horizontally. Fold the top left corner down so the top edge is even with the bottom edge. Cut or tear away the excess paper.  When you fold the corner down and crease the edge, you will have a triangle shape and a rectangle shape. Remove the rectangle portion. Unfold your paper and you will have a square. You will now have seve


Usa un perno de palanca con un gancho para colgar cuadros en una pared de revoque. Taladra agujeros en la pared de revoque, en el lugar donde hiciste las marcas. Enrosca un tornillo de máquina a través de la tuerca del perno de palanca. Aprieta las alas del perno de palanca y apriétalo en el agujero.

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A toggle bolt has a spring-loaded nut that squeezes through a hole in the front of your wall and then springs open on the other side of the wall when you push it through the hole. It will allow you to hang a mirror or picture frame on your plaster wall without damaging the wall’s surface. Use an electric drill to drill holes through the plaster. These holes will need to be wide enough for the toggle bolt to fit through. Always remember to use caution when operating an electric drill or other pow


Usa un pin en la corbata. Muestra un pin en un sombrero. Usa el pin como pendiente de un collar. Usa el pin como la hebilla de un cinturón de listón. Coloca un pin en tu mochila. Usa un pin como soporte para bufanda. Añade un pin a tus accesorios de cabello.

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A tie pin not only makes a statement, but it also holds your tie away from spills. Place the pin about 2 in (5.1 cm) above the top button on your suit jacket. If you are wearing a sweater instead of a jacket, affix the pin to the center of the tie's knot. You can choose a pin that matches your tie or shirt, or pick a contrasting color or design. Use only one to showcase a special pin, or choose a collection of pins and add them all. Placing the pin or pins off-center creates an intriguing look.


Usa un planificador. Elabora listas de tareas diarias. Usa un calendario. No dejes las cosas para después

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Teens often have to juggle just as many responsibilities as adults. A full school day, an afterschool club, practice for a sport, and homework can add up to a 12–14 hour day, at the very least. A planner will help you keep your schedule organized.  Before the start of each week, write down everything that you plan on or need to do. Get to know yourself and how long it takes you to complete various tasks, and set your weekly plan accordingly. Be realistic about what you can actually accomplish in


Usa un plastificador de argamasas. Agrega el plastificador al agua en una proporción de 1/5 de litro de plastificador por cada 20 litros de agua.

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It has all the advantages of lime and none of the disadvantages. This liquid admixture plasticises a cement/sand mix using less gauging water than usual, giving an easily workable 'fatty' mortar with strong adhesion. It has a reasonably fast initial setting period but leaves ample time for the adjustment of bricks. When dry the mortar with added plasticiser is more resistant to the effects of frost than a standard cement/sand/lime mix. It is normal practice to mix sufficient plasticiser and wate


Usa un producto comercial para quitar la brea. Rocía la alfombra con WD-40. Rocía un limpiador de frenos sobre la mancha.

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There are several products on the market designed to lift and remove tar. Before using one of these products, first spot-test it on an inconspicuous area of carpet. If it doesn’t discolor or stain the carpet, follow the instructions on the bottle and use it on the tar stain. Most tar removers are in the form of a thick liquid that you will apply to the stained area, then dab with a clean cloth. Most people don’t realize that WD-40 can act as a powerful stain remover! To use WD-40 on the stain, s


Usa un producto labial para dar volumen. Aplícate un poco de canela. Frótate con un poco de aceite de menta. Frótate un chile sobre los labios.

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In the cosmetic section of the drugstore you'll find shelves of products designed to have a lip-plumping effect. These glosses and chapsticks usually contain ingredients like cinnamon oil or capsaicin, the substance that makes hot peppers hot. These ingredients slightly irritate the skin, causing it to plump up temporarily.  Lip-plumpers are usually quite glossy, which creates an even poutier appearance. Caffeine is also commonly found in lip plumpers, so check the ingredients if you're sensitiv


Usa un producto para dar volumen. Acostumbra tu nueva raya. Trabaja con el cabello seco. Listo.

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When you are parting your hair, you can benefit from using product to get some lift at the roots, and make your hair look great.  If you’ve just washed your hair, use a texturizing spray on damp hair before you blow dry. If you haven’t washed your hair, work some dry shampoo into your roots. If you’re trying to achieve a middle part, consider adding a shine serum or spray into your hair care routine. If you’re changing your part from one that you’ve had for years, it make take a little bit of co


Usa un programa de texto o diseño. Coloca tus imágenes en el archivo del documento. Inserta el texto. Sé creativo.

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You can make your own DVD cover using any number of programs from Microsoft Word to Photoshop.  You can use a template in Microsoft Word or manually set up your document. In OpenOffice.org Writer or Microsoft Word, click Format then Columns then choose 3. Set the width of column 1 to 129mm (5"), column 2 to 15mm (0.6") and column 3 to 129mm (5"). Click in line between. If you’re familiar with Photoshop you can also make your own DVD cover in that application. If you’ve set up your file so that y


Usa un rallador fino para picar el jengibre. Usa un procesador de alimentos. Usa una licuadora Nutribullet o una licuadora pequeña.

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A microplane is like a very fine grater, and is often used for zesting.  However, if you don’t have a microplane, a grater will work just as well.  This method often produces a lot of ginger juice, so you will want to make sure to do it over a bowl or plate. Scrape the peeled ginger over the microplane or grater, occasionally collecting the pulp that collects on top and adding it to the pile.  This may take awhile, but in the end you have very fine pieces of ginger that are almost like pulp, and


Usa un raspador de pies o una lima. Usa un bloque o una piedra pómez.

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Foot files or scrapers are metal products that look sort of like cheese graters. Sometimes, they are also made of clay. You can use them to grate the dry, tough skin off the bottoms of your feet. With regular use, the feet will become smooth.   A more aggressive way to remove very thick calluses are callus shaves, which are sharp, horizontal blades that look similar to a very small cheese slicer. Don’t remove a callus entirely. If the removal becomes painful, stop.  You can also buy foot files i


Usa un rastrillo de buena calidad. Usa la postura corporal adecuada. Transporta las hojas con una lona. Comprime la pila.

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Many people have an old rake in the tool shed, but an older rake may not be as efficient as a new one. To make raking more efficient, invest in a quality rake.  Look for a rake that has an ergonomic handle and that is lightweight. This will help to reduce the strain on your back. Choosing a rake that has a wide end will also help to ensure that you can rake up as many leaves a possible with every sweep. Proper body positioning is also essential to successful raking. Some things to keep in mind w


Usa un registro de cheques. Averigua tu saldo actual. Registra todas tus transacciones. Clasifica tus transacciones. Modifica tus registros diariamente si compartes una cuenta con otra persona.

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You know that extra little notebook that comes with your checks, and slips right into your checkbook? It's designed to help you keep track of your all your income and expenditures and all your transactions, from deposits, ATM withdrawals, debit card usage, fees, to any checks you write. If you do not have a check register, you can buy or make one. A ledger, graph paper, or even a blank sheet of lined paper will do. Log on to your account online, call or visit your bank, or visit an ATM and get t


Usa un removedor de incrustaciones.

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Try brands like CLR or Simple Green. Follow the instructions on the product itself to remove mineral deposits from the shower head.


Usa un removedor de moho para matar las manchas visibles de este. Coloca purificadores de aire en toda la casa para matar el moho que está en el aire. Instala filtros en los aparatos de aire acondicionado y en las ventanas.

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Mold spores in the air are often directly caused by mold growing inside your home. By eliminating spots of visible mold, you will significantly reduce the amount of invisible mold spores in the air.   To identify visible mold, look for fuzzy stains that are black, green, or white in color, in enclosed spaces and rooms with a lot of moisture, such as the basement. Use sprayable mold remover to kill mold on hard surfaces, such as glass or tile. For mold on surfaces that are more difficult to clean


Usa un rociador de pintura sin aire tipo vibrador. Prueba la punta sobre un cartón. Rocía en una dirección. Aplica una segunda capa en la dirección opuesta.

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When you’re painting a ceiling, an airless paint sprayer usually works best because it fans the pain out in droplets to help evenly coat the surface. When you’re working on an overhead surface such as a ceiling, you want to choose a model that has a suction set and a portable paint reservoir instead of the usual jar. A sprayer that comes with a backpack type setup is usually the most convenient.  If you don’t paint regularly, there’s no need to purchase a paint sprayer. You can usually rent them


Usa un rodenticida en combinación con otros métodos. Crea estaciones de carnadas con rodenticida para proteger a los animales que no quieres matar. Sigue colocando carnadas en los túneles por 5 a 10 días.

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Chemical control is most effective in combination with preventative methods, such as installing barriers and removing food sources. Find an anticoagulant rodenticide labeled for voles at garden centers or retail stores. Read your product's instructions, use it as directed, and take all recommended safety precautions.  For general guidelines, set 2 tablespoons (29.6 ml) of rodenticide pellets in a bait container at the opening of a vole tunnel. Keep small children and pets away from rodenticide.


Usa un rodillo de espuma sobre la zona pélvica todos los días. Haz un estiramiento de los flexores de la cadera estando de rodillas. Estira la zona lumbar todos los días. Realiza sentadillas. Realiza el ejercicio de la inclinación de la pelvis. Realiza el ejercicio de la elevación de piernas. Realiza el ejercicio de la plancha.

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Place a foam roller on an exercise mat. Then, lay down on your side on the mat with the roller touching your hip area. Support your head with a bent arm and bend your knees for stability, too. Use your feet to gently push your body up and down the roller around the hip area. Continue for 30 second intervals before pausing and repeating.  This roller stretch may not completely fix your pelvic tilt, but it can help to lengthen the muscles surrounding your pelvis. You can use a foam roller while at


Usa un rodillo si vas a cubrir áreas grandes y planas. Aplica el imprimador y pinta con una brocha mediana para cubrir superficies pequeñas o intrincadas. Espera de 30 a 60 minutos para que el imprimador se seque. Deja que cada capa de pintura se seque durante 30 a 60 minutos.

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When applying paint to wooden surfaces and items, the easiest method is using a small or medium-sized paint roller. This works well because you can apply the paint quickly and thoroughly without overworking the paint. To use the paint roller, dip the roller into the paint and move your hand back and forth to saturate the roller. If you are painting over a dresser with fine corners or the edge of a table, for instance, it may be easier to apply the paint with a smaller brush. Use a 1–2 in (2.5–5.


Usa un secador de cabello. Usa una cuerda para tender o un tendedero plegable. Usa una plancha y una toalla.

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If you have access to a handheld blow-dryer, you can use it to quickly and intensively dry your clothing. First, wring out the wet garment and lay it on a clean, dry surface. Turn the hairdryer to a warm or high setting – it's more about the air flow than the heat. Hold the blow-dryer near the clothing, and dry it spot-by-spot with quick blasts of hot air. Work your way slowly around the entire surface of the garment, front and back, inside and out, until the whole thing is dry.  Rotate the garm


Usa un sensor de tabiques para encontrar los tabiques Usa un taladro para perforar el tabique en el lugar donde instalarás la repisa. Fija el soporte en el agujero. Usa un nivelador para colocar el segundo soporte. Instala el segundo soporte usando un taladro y asegúralo firmemente. Mide la distancia entre ambos soportes cuidadosamente. Perfora los agujeros para los soportes en la repisa. Encaja la repisa en los soportes.

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in the wall. The best way to do this is to use a stud finder, sliding it along the wall horizontally until the stud finder indicates where the stud is. Once you’ve located the studs, use a pencil to mark where they are. You can also try to find the studs by looking for small dimples in the trim or knocking on the wall and listening for a solid sound instead of a hollow one. To create the first hole for your special bracket, use a 0.25 inches (0.64 cm) drill bit to get started. Once you’ve create


Usa un sombrero elegante. Córtate el cabello en capas. Usa una peluca corta.

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Put your hair in a ponytail at the base of your neck, then loop the ends of your hair around each other to form a bun. Tuck your hair under a stylish summer hat, or a knitted cap in the wintertime. You'll need to smooth out the hair to make it even across the entire neckline. Grab any stray hairs and tuck them up and under as well. Ask your hairdresser if he or she can do something with your haircut to make your hair look shorter, without actually cutting the longest layers. Layers can be very e


Usa un sombrero. Usa un cinturón. No uses muchas joyas.

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Hats are a great way to hide your hair and add to your outfit.  Different occasions and environments call for different types of hats.  A baseball cap is commonly worn among men, and generally considered to be informal.  It can make a specific statement about who you are if it contains a sports team logo or company name. A fedora is a great way to complete a formal outfit. A beanie is an informal hat, better for colder weather A Panama hat is a popular option for a laid-back place- perfect for a


Usa un soplete o una parrilla como fuente de calor. Aplica calor al extremo de la caña con movimientos en vaivén. Limpia el aceite del culmo con una toalla. Continúa aplicando calor hasta que el bambú se torne de un color marrón amarillento.

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Make sure the temperature of the flame is around 120 °C (248 °F) so the interior oils will come to the surface of the bamboo stalk.  Use caution when working with an open flame so you do not burn yourself. Wear gloves throughout the process since the bamboo stalks can get very hot. A gas grill or a charcoal grill will work fine for this process. Start at one end of the stalk and work the area up to the closest node. The bamboo will turn from light green to dark green as the oils rise to the surf


Usa un soporte de pared. Compra un soporte individual.

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If hanging a heavy bag from the ceiling worries you, try attaching it to the wall. Most athletic stores sell wall mounts that include all hardware needed to attach it to the wall. This method is only recommended for masonry walls. Otherwise, you might cause damage to your house. The bracket of a wall mount is screwed into the wall close to the ceiling. If hanging a heavy bag from the ceiling or wall is impossible, there are many free stands available. Some even have wheels for added mobility. Fr


Usa un sostén con forro en la copa. Usa un sostén con almohadillas extraíbles. Elige la almohadilla que te guste más como se ve y se siente. Busca una empresa que haga sostenes a medida. Usa un sostén de mastectomía.

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If there is only a slight difference in your breast size, then this is a simple fix to your situation.  Bras with a lined cup include a molded bra, contour bra and a padded bra.  With these types of bras, the bra maintains the natural shape of the your breast, allowing both breasts to appear to be the same size.  For the best results, purchase a lined cup bra that fits the larger breast.  Because there is more than one type of lined bra, choose the type of bra that fits your chest the best.  A p


Usa un suero para hacer crecer las pestañas. Acondiciona las pestañas con aceite. Toma suplementos de biotina.

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If you’re ready to throw out your mascara for good, you may want to invest in an eyelash growth serum. These products do just what their name suggests: make your lashes grow longer, with the help of peptides and other ingredients. However, prescription treatments are typically the only ones that work. Over-the-counter formulas usually just contain conditioning ingredients that may not necessarily help with growth. See a dermatologist to talk about your options.  In order to see results, you must


Usa un suspensorio para tu comodidad y protección mientras juegues algún deporte. Asegúrate de que el suspensorio te quede bien. Decide si usarás una coquilla. Elige la coquilla. Considera usar pantalones cortos de compresión si crees que un suspensorio es muy incómodo.

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A jockstrap is recommended for any sport that requires running, such as track and field or basketball.For contact sports or sports involving fast-moving balls, a cup is also recommended. You will want to consider waist size and pouch comfort. The jockstrap should be tight enough to lift and hold the penis and testicles close to the body, out of the way during movement. but not too tight, as chafing can contribute to jock itch. A cup is a hard molded piece of plastic or metal that fits inside of


Usa un suspensorio por moda como usarías la ropa interior regular. Asegúrate de que el suspensorio sea cómodo. Elige un estilo. Elige el material. Considera la forma de la bolsa. Elige la marca.

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Increasingly, men are turning to jockstraps as an everyday form of underwear due to their comfort and attractiveness. Jockstraps are usually sized by waist. You will want to try several to make sure your genitals are also comfortable. Unlike in sports, you do not need to worry about how close they hold your genitals to your body. Pick a jockstrap that you find most comfortable. Fashion jockstraps don’t just come in the typical waist band, pouch and two straps style that typifies sports jockstrap


Usa un tazón apto para microondas que sea lo suficientemente grande para los malvaviscos. Pon los malvaviscos en el tazón. Enciende el microondas por 30 segundos a temperatura alta. Saca el tazón del microondas y revuelve los malvaviscos. Vuelve a meter el tazón al microondas por otros 30 segundos. Caliéntalos en el microondas por 30 segundos a la vez hasta que estén completamente derretidos.

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Marshmallows will expand when heated and melted, so make sure your bowl is 3 to 4 times larger than the amount of marshmallows you want to use. There are symbols that you can find on the underside of the bowl which show that it's safe to use:  A symbol of a dish with wavy lines above it indicates that the bowl is safe to use in the microwave. A symbol of plain wavy lines also means that the bowl is safe to use. Don't fill the bowl with the marshmallows. If you want to melt a lot of marshmallows,


Usa un teclado. Mantén tu cuerpo con una postura correcta. Coloca las plantas de los pies en el piso. Usa cables largos en tus audífonos. Descansa de forma habitual.

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A real keyboard with small legs (not a laptop) is an essential transcription tool. When you are typing at your computer for hours on end, you will need to take care of your wrists. Using a keyboard with a little height is the most ergonomic, most gentle on your wrists. Using proper positioning can improve your transcription speed. Situation your chair so that you sit straight up, with your head tilted down just slightly to look at the screen. This should allow your forearms to slope down to your


Usa un tee de bateo.

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Before accepting pitches, train with a stationary tee. Learn how to hit a ball with maximum power before worrying about connecting with a ball in motion. Use this time to perfect your movements, as well as following through. Place the tee at different points across the plate to grow accustomed to hitting different pitches.


Usa un tipo apropiado de balón para despejar. Sujeta el balón a la altura de la cintura. Da el primer paso con el pie que va a patear. Planta el otro pie y amartilla con la pierna que va a patear. Lleva la pierna hacia arriba mientras el balón cae. Sigue la patada y salta.

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Punting involves picking up and dropping the ball to kick it high and far into the air. It's a common part of soccer, football, and other sports. Use this technique for punting a soccer ball, rugby ball, American football, or any other kind of ball that you pick up and drop to kick. Never try to punt an especially heavy ball like a medicine ball or another weighted ball. If you try to kick something too heavy with this technique, you can twist your ankle or otherwise hurt your foot. Pick the bal


Usa un tono de lápiz labial más oscuro como delineador de labios para hacer un contraste. Usa un tono de lápiz labial claro para resaltar el borde de tu boca.

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Instead of using a lip liner pencil, you can use your lipstick as your liner. Select the another color than your lipstick, like a darker color for contrast. This will still give your lips a barrier to apply lipstick but with a lighter contrasting shade, like pink or nude.


Usa un traje de 2 piezas. Usa pantalón y zapatos de vestir. Si consigues una corbata, póntela.

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A gray or cream color with a tie is better for daytime weddings, while a darker color suit is better for nighttime. If you can't get access to a suit, then at minimum you should wear casual business attire with a blazer/sports jacket and dress pants.


Usa un tratamiento a base de vapor para soltar las mucosidades. ¡Hidrátate! Usa un humidificador. Haz tu propia solución salina nasal. Irriga tus orificios nasales usando un lavado nasal. Haz ejercicios. Toma baños con aceites esenciales. Duerme. Relájate.

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When you have time for more than a hot shower, create a steam treatment to relieve congestion. Steam treatments have been a staple of sick, congested people the world over for centuries.  Bring 3 cups of water to boil. When it has come to a boil, remove the water from the stovetop. Let some chamomile tea steep in the water while it is cooling (optional). When the steam is cool enough to pass over your hand without burning it, pour the water or tea into a bowl. Being mindful of the warm steam, pl


Usa un trozo colorido de fieltro para hacer un forro.

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Felt is a strong and durable fabric to use for a book cover. It’s a good cover style for kids’ books or for notebooks that are toted around a lot in a bag. If you can, use wool felt in preference to synthetic felt mixes, as it’s a lot easier to work with. However, wool felt tends to be more expensive too.


Usa un trípode Coloca un pedazo grande de cartulina blanca debajo del trípode. Apaga el flash de la cámara y verifica la iluminación de la habitación. Elige la apertura correcta dependiendo de la iluminación de la habitación. Ajusta la velocidad de la cámara al nivel más bajo posible. Elige una velocidad de obturación baja para reducir el desenfoque. Usa un control remoto o la opción de disparador automático en la cámara. Toma unas cuantas fotos y luego comprueba la calidad.

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to ensure stability while you photograph. Taking free-hand photos can result in blurry images because of shaky hands. Mount your camera upside down between the tripod legs. Use a level on top of the camera to make sure the lens is parallel to the photo.   If purchasing a tripod, look for one where the center column can be reversed. This is how you can get that upside-down camera angle.   Set the tripod either on the ground or on a sturdy table. The goal is to minimize as much camera shake as pos


Usa un trípode cuando la velocidad de obturación sea demasiado lenta para la distancia focal de la lente. Usa un trípode cuando planees ampliar las fotos. Usa un trípode para estilos y técnicas específicos. Evalúa el entorno.

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For example, if the shutter speed is set at 1/60 seconds and you are using a 100mm lens, you need a tripod. So if you're using longer lenses and photographing in low light environments you will like benefit greatly from using a tripod. If you need high resolution or oversized prints of your photo, you will want to employ a tripod use low ISO levels that will slow shutter speeds. This will help increase the quality of your pixels when you go to blow up your photo. Most photographers will employ a


Usa un tónico completamente natural para limpiar los poros en profundidad. Haz un tónico con vinagre de manzana. Prueba un tónico hecho con jugo de limón como otra opción.

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Avoid products that contain alcohol or benzoyl peroxide because these can dry your skin, similar to the way that these ingredients can dry out your hair.  It is very important to emphasize that once your pores are enlarged, they might not shrink back down entirely. Natural products can help to minimize their appearance but they aren't a miracle cure. Over the counter and prescription treatments are usually more effective, but they aren't all natural. Do a little research on the ingredients in th


Usa un ungüento. Haz gárgaras con agua salada. Usa miel. Prueba el vinagre de sidra de manzana. Haz una pasta de bicarbonato de sodio.

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You can buy antibiotic ointments that are made to treat oral sores. These ointments will not only help heal the cut, but many also contain pain relievers. They can also reduce swelling at the site of the wound. When using oral ointments, make sure to read the directions carefully. Using salt water is one of the most common ways to heal a mouth cut. Mix a teaspoon of salt to one cup of warm water. Stir until the salt is completely dissolved. Swish the solution around in your mouth, making sure yo


Usa un vaporizador para la ropa. Cambia los botones de plástico de los abrigos y las chaquetas. Lava la ropa con menos frecuencia.

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Wrinkled clothes look cheap, and steaming your clothes before wearing them will help pull together a classy look. You can buy affordable steamers online or at superstores like Target. You can find metal, bone, or mother of pearl buttons for low prices at craft stores. Changing out cheap buttons for elegant alternatives can make inexpensive items look upscale and classy. Over-washing your clothes will wear out the fabric and fade the color. Aim to wash items once every three or four wears, and tr


Usa un vaso invertido. Saca los lentes de unas gafas viejas. Usa una moneda.

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Many people turn a shot glass, wine glass, or tumbler upside down over the Ouija board when they don't have a planchette. The glass magnifies the answer and bends the image, making the experience spookier. . Another makeshift planchette that provides a window to look through is the lens on an old pair of sunglasses or glasses. It's best to use the cheap kind you can purchase at drugstores, not your friend's prescription spectacles or a fancy pair of designer glasses. Try using a lucky coin, or a


Usa un vestido azul o negro. Ponte un par de medias. Ponte la falda de tul. Ata la cola en su lugar. Añade un par de zapatillas a los pies. Ponte la máscara y el broche de pelo.

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A royal blue dress is perfect for a child's costume or an adult's costume, while a “little black dress” can be appropriate for an adult's costume. A knee-length dress will work on most body types and ages. You should choose a simple dress without any embellishments, but otherwise, any cut, length, neckline, and sleeve length will work. It is mostly a matter of personal preference. Royal blue tights work well for both children and adults. Both kids and adults could also wear white or black tights


Usa un vestido de noche de color oscuro. Añade accesorios como las joyas. Modera tu cabello y tu maquillaje. Ten a la novia en mente. Usa un traje oscuro. Elige una corbata para combinar con tu atuendo.

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While daytime weddings often favor lighter tones for women's dresses, it's the opposite for evening weddings. A darker evening gown will reflect the peaceful air of the night. A good evening gown should be flowing and silky. Browsing examples of typical evening gowns will give you a closer idea of what you should wear to the wedding.  Fabrics like silk or satin are well-suited for evening ceremonies.  Watch the length of your dress. A mini is too informal and is inappropriate for most weddings,


Usa un video para los tonos de referencia. Utiliza una clase para encontrar tu rango vocal. Utiliza recursos de cantantes para obtener más información.

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If you don't have a piano or you just don't want to bother with one, fear not — it's easy to find the reference tones you need on streaming video sites like YouTube, etc. Simply search for a query like "middle C" or "finding vocal range" to get plenty of results that can help you sing the right tones to determine your vocal range. Alternatively, use a tool like the SingScope app. This app lets you record your voice and will show you what note you're singing in real time. It can also slide from y


Usa una  olla de cocción lenta si necesitas mantener la sopa, el estofado o los líquidos calientes. Usa un horno portátil si tienes que mantener caliente la comida sólida. Usa el calor indirecto de una parrilla si tienes que conservar calientes platos más grandes. Guarda alimentos en calentadores de comida para bufé para conservarlos al estilo bufé. Usa una bandeja calentadora si tienes que mantener calientes varios platillos pequeños. Enciende una placa calefactora si tienes que calentar un solo plato.

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Plug the slow cooker into a nearby electrical outlet and let it run. Keep the slow cooker at a low heat setting to avoid overcooking the food. It’s a hands-free way to keep food warm while guests help themselves. Slow cookers are the best choice for simmering soups and stews, but they work well for most food.  Most slow cookers have a low heat or “warm” setting. Choose the lowest setting possible on your model. Slow cookers will continue to cook your food if you set them at the wrong temperature


Usa una agenda. Divide los proyectos grandes en proyectos pequeños. Deshazte del desorden. Ten lugares designados para los artículos importantes.

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Organization and consistent routines will help you stay on top of your daily activities and projects. Buy a planner that has plenty of space to write daily notes. Before you go to bed, look at your calendar for the next day. Then you will know what to anticipate and what you need to get done. Thinking about the overall picture can be overwhelming. Break down a large project into small manageable pieces that can be accomplished readily.  Make a to-do list for each project. Then write down the ste


Usa una aguja de tamaño apropiado. Elige un hilo a juego. Considera usar un hongo para zurcir. Cose las prendas tan pronto como notes un agujero en ellas.

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It is important to choose a needle that will work for your project and that will work with the thread you are using. You can find needles made especially for darning, which tend to have larger eyes. If you need a needle with an extra large eye to fit yarn through it, then you can use a yarn needle.  If your garment is a medium or bulky weight knit item, then you will need to use a darning needle or yarn needle with a large eye. If your garment is a lighter weight item, such as a jersey, linen, o


Usa una aguja para recrear un orificio de ventilación si el modelo tiene una bolsa de aire. Lee las instrucciones en el paquete para ubicar la temperatura de cocción. Hornea la arcilla inmediatamente después de pintarla o barnizarla. Hornea la arcilla la cantidad de tiempo especificado en el paquete. Llena un recipiente grande con hielo y agua mientras horneas la arcilla. Retira la arcilla del horno y remójala en el agua inmediatamente.

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For models that have a closed-off pocket of air, include a vent hole to prevent cracking due to temperature changes in the oven. Pierce the clay with a needle all the way through until you reach the inner air pocket.  If you don’t have an air pocket in your model, don’t worry about creating vent holes! Be sure to pierce at least 1 hole for each air pocket to ensure proper venting. For example, many clay models of animals have an air pocket inside to make them lighter. Additionally, jewelry like


Usa una almohadilla ergonómica para lápices. Prueba nuevos lápices o bolígrafos. Usa papel más suave.

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Pencil grips are often used to help young children develop good writing habits, but they can also cushion your grip. Look for soft, foam or rubber grips. Try shopping for grips at a school or office supply store, where you’ll be able to try them out. Also, if you use mechanical pencils or ballpoint pens, consider switching to a brand with a built-in soft grip. If you find that you press the pencil too hard into the paper, look for a writing utensil that creates smoother lines. With a smoother wr


Usa una almohadilla térmica. Prueba el aceite de ricino. Toma un baño caliente. Bebe té herbario. Cambia tu dieta. Considera la posibilidad de reequilibrar tus hormonas usando progesterona natural. Reequilibra tus hormonas usando hierbas.

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Heat can be used to relax muscles and relieve any cramping that you may be experience. You can use either a heating pad or a hot water bottle. Place either on your lower abdomen for about 15 minutes. You can repeat this 3-4 times a day. Castor oil has anti-inflammatory properties and has been used as a traditional treatment for any kind of menstrual pain. It may improve the blood flow during the menstrual period.  Start by applying enough castor oil on your lower abdomen to completely coat the a


Usa una amoladora neumática para limpiar el agujero. Cambia la broca de la amoladora neumática por una broca abrasiva. Rocía aire comprimido en el área. Aplica cemento vulcanizante para pulir la superficie interna de la llanta. Retira el plástico que se encuentre sobre el lado pegajoso del parche de la llanta. Empuja la parte puntiaguda del parche a través del agujero. Usa un rodillo sobre el lado interno del parche de la llanta. Usa un sellador de parche de hule en la parte interna de la llanta. Deja que seque.

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Select a pointy bit that will fit into the hole where the leak is. This will roughen up the sides and clean the area so that the patch will bond correctly when installed. Spray a "Pre-Buff Cleaner" on the inside of the tire where the patch will be installed.  Use the grinding stone to clean and roughen up the area around the hole (about two inches in diameter around the hole). This will give the patch a clean surface to make bond with the tire. This will remove any dirt or debris created by the


Usa una base giratoria para un pastel grande. Vierte el glaseado en el centro del bizcocho. Empieza desde la parte superior, bajando suavemente hacia las orillas y los lados del pastel. Suaviza los lados y la parte superior. Para un cupcake o bizcocho pequeño:

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Since this frosting has such a soft texture, it's easiest to apply it to the cake while the cake turns on the turntable. This reduces the mess and ensures an even, smooth application.  Turn the turntable to work on a fresh area as you finish the current area. Use a flexible icing spatula or round-bladed knife to quickly work over the entire frosting and leave it smooth, with tiny peaks here and there. Always hold a cupcake in one hand when frosting it. Place a dollop of frosting on the top. Use


Usa una base y corrector cosmético de manera uniforme. Usa un esmalte, maquillaje de ojos y lápiz labial de color oscuro. Considera la posibilidad de teñir tu cabello. Ponte ropa más oscura.

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These cosmetics items can be used to help create an appearance of paler skin. However, the effect may look artificial if you try to use a shade that's much lighter than your skin. Instead, choose the shade that best matches your skin tone – perhaps even one that is slightly lighter, since you're trying to get paler skin. Use foundation or concealer to cover minor blemishes. This will create a blank canvas on which to apply the rest of your makeup. Try a BB cream to help even out your complexion


Usa una blusa linda bajo un buen suéter o chaqueta. Disfraza los escotes colocando una playera o blusa de tirantes debajo de tu blusa. Abastécete de piezas lindas de abrigo. Mantén las piernas cubiertas con jeans ceñidos y leggings.

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A fitted tank top with a high crew neckline can look lovely when paired with a cardigan sweater or fitted denim jacket. Add style to your look by choosing one with a fun print or embellishments at the collar. If you fall in love with a top or dress that has a deep v-neck or low square neckline, do not despair. A plain camisole or one with feminine lace detailing at the neck can transform that garment into something that will work with your modest wardrobe. Many camisoles have adjustable straps,