Encuentra un peinado que vaya con la forma de tu rostro. Considera un corte en capas. Considera un estilo cortísimo. Mira ejemplos de cortes. Considera ir con un estilista.

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Are you going for an ultra-short punk rock look, or just taking a few inches off to give yourself a nice summer style? Whatever kind of new look you're going for, it's very important to match your style to the shape of your face.  If you have a very round face, you could try a bob or a layered cut that frames your face better. If you have a narrower face or more highly defined structure, a pixie style may look better with your features. If your face is oval shaped, then you will look good in jus


Encuentra un perfume distintivo. Sé misteriosa y sorprendente. Deja cosas en su carro o en su casa. Déjalo queriendo más.

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Find a subtle scent to wear every time you are around your guy. He will begin to associate this smell with you, and it gives him another sense to miss you with. When you aren’t with your guy, he'll begin to miss the smell of you and crave smelling your signature scent.  Make sure you don’t wear too much or he might be turned off by the strong scent. Wear just enough for it to be smelled when someone is very close to your body. To create this effect with smell, you have to wear the same scent eve


Encuentra un preso en un registro de amigos por correspondencia. Participa en algún tipo de programa. Asegúrate de que las direcciones sean legibles. Preséntate. Ten cuidado de divulgar información personal.

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There are quite a few inmate registries on the internet that provide profiles of inmates who are interested in finding a pen pal. Spend some time reading through the available profiles to find someone you would like to get to know.  Try to find someone with common interests so that you can have something to build on in conversation. Make sure you choose an inmate with the same expectations as you. You don’t want to pick someone who is looking for a romantic relationship if you are not interested


Encuentra un profesor profesional que sea bueno. Escucha atentamente a algunos cantantes y oradores profesionales. Observa a algunos cantantes y oradores profesionales. No ignores a los profesionales que no te agradan. Compara la forma en que un artista suena en una presentación en vivo con cómo lo hace en una grabación. Ve a lugares donde haya micrófono abierto y cualquier otro local de eventos musicales.

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A good teacher can give you detailed feedback and advice on how to improve your voice. Aim for someone with classical training, as a classically-trained teacher is likely to have experience with a variety of styles. Listen to the way they handle their breath, volume, articulation, control, vocal habits, and resonance. If you’re particularly fond of their style, see if you can replicate it. Replicating someone’s style is a great way of learning to sing, because it forces you to try things you mig


Encuentra un programa EMG cerca de ti. Solicita información adicional acerca del programa. Aplica al programa. Recibir la aceptación en el programa. Completa y aprueba una verificación de antecedentes.

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Almost every state within the continental U.S. has an Extension Master Gardener program. Each program is tailored to educate and train future master gardeners about their region’s climate and vegetation. You can find a complete list of programs here.  Every EMG program is operated by a state land-grant university or that university’s Cooperative Extension Program. Most counties have their own extension as well, so they can help introduce you to the EMG program. If you can not find an EMG near yo


Encuentra un programa confiable. Juega con el tono y la velocidad. Graba sonidos de mejor calidad. Lleva tu canto al siguiente nivel.

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There are a wide variety of free and paid recording programs available online, many made by trusted developers. Be sure to download from a website that you know, and read as many reviews as possible. Almost every audio recording program will let you record longer than the 1 minute limit of Sound Recorder. Many third-party programs will allow you to adjust the way your audio is recorded. You can slow your recording down to draw out your words, or increase the pitch to give yourself a chipmunk sou


Encuentra un propósito nuevo para tu diario. Crea una rutina de escritura. Usa sugerencias de escritura. Escribe listas. Escribe acerca de tu vida. Imita la buena escritura. Escribe tus citas o letras de canciones favoritas. Practica la escritura libre en tu diario. Escribe acerca de tus amigos y familiares. Escribe acerca de una experiencia de temor o vergüenza. Escribe acerca del diario en sí.

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Your diary doesn't have to have a specific purpose, and you can decide daily what you want to write or draw in it. However, if you find yourself not writing as often as you'd like, it can help to have specific diaries. It can be overwhelming simply trying to sit down and write about your life each day.  For example, you might want to keep a travel diary logging all the trips that you go on, and write down what you do on those trips.  Also, if you have a hobby, like cooking or dancing, you might


Encuentra un recipiente de tarta, ensalada o para llevar comida. Consigue la tierra. Prepara la fuente de luz. Escoge semillas orgánicas. Prueba microvegetales de especias. Escoge microvegetales suaves y terrosos.

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You will need a container that is two inches deep and has enough surface area for the amount of greens you want to grow. To save money, keep your old takeout containers for this purpose. You could also use one an old plastic salad container. Make sure the container has holes at the bottom for drainage. If you prefer, you could pick up some propagation trays from your local garden center, which are designed for this purpose. Purchase some quality potting soil from your local home and garden cente


Encuentra un sistema de apoyo. Descansa. Visita a un consejero. Controla tu estrés.

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Finding out that you are pregnant can be a very emotional experience. Whether you are planning to become a mom or explore other options, you will be going through some significant changes. It's important to surround yourself with people who can support you.  In addition to your boyfriend, choose some other people to tell about your pregnancy. Maybe you trust your mom to help you figure out your next steps. It is up to you to decide who you tell about your pregnancy and when. Don't feel that you


Encuentra un sitio con el que puedas trabajar. Aprende a ponerte en contacto con un sitio. Crea tu contenido. Promociona tu contenido. Cobra tus ganancias. Busca otros clientes.

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There are many well established sites that are looking for bloggers and writers to create content for them.  Most of these sites will offer pay that is based on the article you provide for them. Take some time and look around online for blogs that you might want to create content for.  Try to find a blog or website that publishes content you are interested in. Some sites may pay you per published article or base your pay on how popular your article was. Each site or blog will likely have its own


Encuentra un sitio web que proporcione detalles del auto. Ingresa el VIN. Revisa el informe detallado del VIN.

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There are a variety of websites that offer VIN lookup services on the website. These websites will ask you to enter a car’s VIN, and then will supply you with information about the car’s options.  Run an internet search for “free VIN lookup.” There are websites that provide free VIN lookup services. For example, try: https://www.northamericanmotoring.com/forums/vindecoder.php  While some free VIN report services provide every detail of a car’s options, others do not. Some websites offer an advan


Encuentra un suéter de manga larga de lana, algodón o acrílico. Recorta las mangas en la costura del hombro. Recorta el dobladillo inferior en el cuerpo del suéter. Alisa las mangas del suéter en una superficie plana. Utiliza una cinta métrica para tomar la medida de la circunferencia que está justo debajo de la rodilla, o el punto más alto en tu pierna, donde pretendes usar el calentador. Recorta el dobladillo inferior en dos piezas de esta medida. Recarga tu máquina de coser con un hilo que combine con el material del suéter. Con un alfiler, recoge la parte pequeña del dobladillo inferior en un círculo. Cose de manera vertical a lo largo de ambas bandas, en el punto en el que se juntan. Junta con alfileres la parte exterior de la banda con el interior de la manga. Cose alrededor del círculo cautelosamente. Dobla la banda.

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Choose a sweater with a cuff at the bottom of the sleeves and body. Buy it from the thrift store or use an old sweater. Use fabric scissors to limit the unraveling of the threads. You can discard the remainder of the sweater or use it for other projects. Cut a straight line from the top arm. It should start next to the armpit and extend horizontally across the sleeve. Subtract 1 to 2 inches (2.5 to 5 cm) from the measurement to ensure it will stay taught. Sweater fabric stretches when pulled. Yo


Encuentra un test de velocidad online. Elige el servidor más próximo. Realiza el test.

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There are a variety of speed tests available for free online. These tests usually perform three functions: ping test, download speed test, and upload speed test. Speed tests usually give a list of servers nearby to connect to and perform the test. Most tests automatically select the most optimal server for your location.  A close location will give you the best results and the closest transfer rate to your maximum. You can test your speeds to servers around the world to see how long it would tak


Encuentra un tocador. Añade patas o ruedas. Reemplaza la parte trasera, si es necesario. Cambia o cubre la parte superior.

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Find a dresser that is suitable to make into a kitchen island. Overly long or very heavy dressers will make poor kitchen islands. Instead, look for something which is roughly the length and width of the area you want to occupy in your kitchen. If you want the island to be a different color when it's done, paint the dresser now as it will be more difficult to do once the top has been replaced. If the top of the dresser is too low, you can raise it to proper height by adding legs (if you want it s


Encuentra un trabajo que disfrutarías. Investiga las habilidades o la capacitación que el trabajo requiere. Obtén todos los requisitos necesarios del puesto.

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The first step in finding an airport job will be to examine what jobs are available in the air travel industry.  Since the field is rather large you will have plenty of positions to choose from.  Take your time and look for jobs or careers that you feel are appealing to you and your professional interests..  Most jobs at an airport will focus on customer service. Airports offer positions for security workers. Many airports feature shops or restaurants and may offer positions in them. You might w


Encuentra un vídeo que quieras conservar. Conviértelo a un formato adecuado. Elige la calidad.

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Copy the address for the video. Search for an internet video downloader. There are several that work directly from the browser and only require a Java applet to run; they don’t need to be installed. These sites will convert the video to the format of your choice. In order to play the video on iOS, you will need to download the video in the .mp4 format. The other formats available will not work. For Android OS, most of the available video types will work, though some may require a video player ap


Encuentra un área que explorar. Empaca todas tus cosas en una mochila. Invita a un amigo. Usa ropa adecuada según el lugar que explores. Si es necesario, ten un mapa del área que explores. Estudia tu entorno. Instala un campamento.

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This can be a hidden door in your house, the woods, a trail, or just your neighborhood. There are always new things to be found even in the most “normal” of places. Feeling adventurous? What does the Earth have to offer your explorations? Do you live close to the mountains, the jungle, or a forest? If it's possible, venture into this unmapped territory – just make sure you're prepared for the specific obstacles each different terrain presents! You’ll need a water bottle, some snacks, a notebook


Encuentra un ícono de rudeza. Usa una chaqueta de cuero. Usa denim rasgado. Prueba con la franela. Usa prendas militares o de caza. Ponte calzado rudo. Consigue algunos accesorios rudos. Haz cambios pequeños, no enormes.

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There are lots of different types of tough. There's corporate tough, like Don Draper. There's rap tough, like Gucci Mane. There's metal tough, like Lemmy from Motorhead. Depending on what kind of style you want to have and how you want to toughen yourself up, it's a good idea to pick a tough icon. Here are some classics:  Tough men: Clint Eastwood, Sonny Barger, Kimbo Slice, Bear Grylls, Sebastian Junger Tough women: Ronda Rousey, Lil' Kim, Serena Williams, Joan Jett, Courtney Love, Margaret Tha


Encuentra una "piedra noche" en la Cueva Desenlace. También puedes conseguir una piedra noche en el Superentrenamiento. Utiliza otra opción para obtener una piedra noche. Utiliza la piedra noche en Doublade.

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Evolving your new Doublade into its final form, Aegislash, can't be done through normal training. Instead, you must use a special evolutionary item called a "Dusk Stone" to get it to evolve. There are a few places in the game to get this stone. The most straightforward is to simply find it in Terminus Cave (accessible from Route 18).  Note that you can't get to Route 18 until you defeat Team Flare and Lysandre at their HQ in Geosenge town, so you'll need to do this before you can get to the cave


Encuentra una Piedra Agua. Guarda tu progreso antes de utilizar la Piedra Agua. Usa la Piedra Agua en Eevee.

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You can get one from Bill's grandfather or by trading with a friend. You can also buy a Water Stone at the Pokeathlon Dome on Wednesdays. This is very important in case you don't like your Vaporeon.


Encuentra una academia que tenga un artista marcial calificado de taekwondo. Aprende a hacer la reverencia. Aprende el idioma. Desarrolla el juego de pies. Aprende a patear correctamente. Aprende a dar puñetes de manera adecuada. Practica tus técnicas objetivo. Estudia y practica técnicas de autodefensa. Domina tus formas. Enfréntate.

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For a proper martial arts education, find a qualified coach or instructor.  Do your research on the instructor themselves. Get references and check out his or her social media site. A lot of times, you can get a good idea of how “intense” a Taekwondo instructor will be based on their online presence. Check out yelp.com and other online sites where parents and students can post comments about a Taekwondo school and its instructors. Taekwondo is supposed to be a peaceful, defensive martial arts. M


Encuentra una bandeja lo suficientemente grande como para que quepa el papel. Prepara una cafetera con café bien cargado. Deja el papel en remojo durante 5 a 10 minutos.

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You can also use a baking pan, a rimmed baking sheet, a plastic tub, or even a plastic lid. The tray needs to be deep enough so that you can fill it with coffee and submerge your paper. The stronger your coffee is, the darker your paper will turn out. How much coffee you make depends on how big your paper and tray are. You need enough coffee to fill your tray. You can also use cold, leftover coffee. The longer you soak the paper, the darker it will become. For extra texture, sprinkle some coffee


Encuentra una barra apropiada para trepar los peldaños. Idea una manera de frenar tu caída. Añade otros obstáculos.

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A length of galvanized metal conduit piping should be strong enough to support most adult athletes without bending or warping. For lighter weight athletes, some sturdy PVC pipe might even suffice. Whatever material you go with, it’s important that it be at least as long as the total distance between the posts so it will fit into place over the rungs without slipping. Try hanging from the bar to see how it feels before you start training. If the material is too heavy, it will make it difficult to


Encuentra una blusa ceñida. Busca chaquetas bien ceñidas, con hombros más redondeados. Elige el tipo de falda. Prueba una blusa-vestido. Ten en cuenta que más avanzada la década, los estilos cambiaron. Consigue el tipo de pantalón adecuado. ¡Usa sombrero! Aprende cuáles eran los peinados para damas. Invierte en zapatos y guantes apropiados para la época. Lleva una cartera.

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Quarter length sleeves were popular during this time period. The shoulders were fitted rather than puffy. However, sleeveless blouses were also popular. Small collars close to the neckline, called Peter Pan collars, were typically round in shape. This type of clothing was hemmed at the hip level to emphasize a woman's small waist. Collars on jackets were often small and rounded in the Peter Pan style, just like on the blouses. There were many types of decorative pockets and big buttons on jacket


Encuentra una buena cantidad de material acolchado y afelpado en la tienda de telas más cercana. Compra 1 yarda (1 m) de tela. Toma medidas con una cinta métrica. Corta dos piezas de tela de imitación afelpada. Estira el material al revés en una mesa que sea plana. Coloca con alfileres 3 elástico largos a lo largo de estas líneas. Cose los tres largos, estirando el elástico a la medida que avanzas. Dobla el calentador en la mitad. Haz lo mismo con el segundo calentador de piernas.

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Any type of synthetic faux fur should do. You can use less if you want to make short boot covers instead of leg warmers that extend to your knees. Measure the circumference at the top of your shin. You will want the area just below the knee. Add 1 inch (2.5 cm) to the measurement to ensure the elastic is not too tight. Measure the circumference at the widest part of your calf. Measure the area at the bottom. If you want it to cover various sizes of boots as well as legs, try a 22-inch (56 cm) me


Encuentra una buena peluquería. Lleva una foto. Ten expectativas realistas. Reserva una cantidad decente de tiempo.

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Attempting to dye your hair platinum blonde by yourself is a bad idea. The process tends to be very long, and involves a lot of chemicals that can seriously damage your hair if you don’t know what you’re doing. You may be able to go blonde out of a box, but to achieve truly silver hair you should enlist a stylist’s help. This can get expensive, but it’s not something you want to skimp on unless you want to risk ending up with fried, orange hair, and a burning scalp. If you have very light blonde


Encuentra una buena ubicación. Considera un conjunto de habitaciones, si es posible. Planifica la configuración básica. Diseña una ruta de señal.

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The best recording studios are in windowless, well-insulated rooms. Depending on the size of the group you want to record, the room should at least be able to hold a small table for your computer and interface. There should also be room for the performers.  Avoid rooms with lots of outside noise. Aim for the quietest space possible. You don’t want a great take interrupted by your neighbor’s lawnmower.  In general, bigger is better. Try to find a room that won’t be too cramped and that has space


Encuentra una camiseta ceñida que te quede bien.

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The shirt must be fitted, otherwise it will sag around your shoulders when you wear it. It can have long sleeves or short sleeves.


Encuentra una comida que motive a tu gato. Escoge la señal a la que quieres que tu gato responda. Empieza haciendo que tu gato se gane los bocadillos. Mantén las sesiones de entrenamiento cortas.

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The key to training is finding a food that motivates your cat. Every cat is a sucker for at least one particular food, be it a flake of tuna, chicken, ham, prawns or even steak.  You need to find out what food is the "must have" treat for your cat, the food that she will do anything for. This may take a bit of experimentation, offering different morsels until you hit upon the one she really perks up for. This food is going to be the treat you use as motivation. It might be her name, or a command


Encuentra una forma de desahogar la ira. Reconoce tu historia. Repite frases de amor. No te sientas culpable por ser rechazado. Desarrolla relaciones saludables.

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Children and adults who are rejected by their parents may deal with anger problems and aggression. Counteract these negative effects by finding positive ways to manage your anger. You might pick up a new physical activity, such as running or boxing. Other ways to express anger might be through creative pursuits like dancing, painting, or writing. Rejection can make you question yourself and your decisions. You might also feel ashamed. Work to overcome this by taking ownership of your story and y


Encuentra una habilidad que tengas que pueda convertirse en un negocio casero. Aprende a organizar tu día. Promociona activamente tu negocio y busca clientes. Crea un horario realista que se adapte a tus necesidades.

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Not all jobs can be performed effectively from home so examine your strengths and experience to determine if you can make working from home effective for you and your family.  Assess how much money you need to make. Determine how much money you’ll need to make in order to live comfortably. In some cases, you may need to factor in overhead costs, initial cash outlay to get the business started and the amount of time it will take to turn a profit. Tally your monthly bills to help determine the tot


Encuentra una locación de buena reputación que ofrezca una cama de bronceado vertical. Pregunta cómo operar la cama de bronceado. Toma la encuesta sobre los tipos de piel antes de tu primera sesión. Investiga sobre medicamentos y sus reacciones fotosintéticas. Evita el maquillaje o el desodorante al broncearte.

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Stop by tanning salons in your area and ask them about the services they offer. Also search online to find the salon’s website, which will list what services the salon offers, and customer reviews. Ask to tour the salon before agreeing to a tanning session. Make sure the facility looks clean and has knowledgeable staff. During your tour, ask the attendant any questions you have. They should explain to you what button to press to turn on the lights or stop tanning early. It’s the large, circular


Encuentra una música nueva. Ponte al día con tus lecturas. Aprende una habilidad nueva.

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Stuck in a rut listening to the same music and every day? Get on Spotify and explore. Type in an artist you like and look at the similar artists listed. Allow yourself to get lost in the music wonderland. After the work or school day, opening a book might be the last thing you want to do to relax. But as Dr. Seuss said, “The more that you read, the more things you will know. The more that you learn, the more places you’ll go.”  After you’ve had Friday to recover from the week, Saturday night is


Encuentra una pantalla de temperatura digital en el frente del refrigerador. Presiona las teclas de flecha para ajustar la configuración de la temperatura. Prueba el refrigerador colocando un termómetro en él durante al menos 5 horas.

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You might be living large if you have a modernized refrigerator with a digital readout. The screen makes changing the settings a breeze. It is usually located outside the refrigerator on its door. Some refrigerators have digital displays with control buttons while the newest models have touch screens. The digital display is tough to miss, so if you don’t see one, you probably have a dial or sliding gauge hidden inside your refrigerator. Be sure to check your owner’s manual for more instructions


Encuentra una pareja para tener una conversación. Únete a un grupo. Rompe el hielo. Preséntate.

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Scan the room and see if there is anyone else who appears approachable and/ or to be hanging out by herself. You can then slowly make your way towards her to start up a conversation.  Ask your host beforehand if there is anyone else there who isn’t normally part of the group. You can keep an eye out for this person and mention that your host suggested you talk. Look for cues that the other person doesn’t know anyone, too. This includes scanning the room or standing in the corner away from the cr


Encuentra una pareja sexual. Desarrolla una buena relación. Trata a tu pareja como un amigo con quien acabas de tener relaciones sexuales. No le hagas preguntas sobre sus otras relaciones. Debes saber cuándo es el momento de terminar.

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Finding the right person for a casual sex relationship is harder than it might sound. You need someone you’re sexually compatible with, who is also looking for a no strings attached relationship.  You can meet your sex friend anywhere: at a bar, at the bank, in a class. Look for someone you’re sexually attracted to, but wouldn’t consider dating long-term. Try not to pick someone you’re already close friends with. Introducing sex into your friendship might derail an already good relationship. Don


Encuentra una pista instrumental o hazla tú mismo. Graba la voz. Comparte la parodia.

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The instrumental track will be the backbone of your song, so you’ll want it to be of good quality. The type of track you make or download will be different depending on which type of parody you want to make.  Find an official instrumental. If you’re parodying a current song, you’ll often be able to find an instrumental of the backing track on the artist’s album or website. If you can’t find what you’re looking for, search online for the instrumental on Soundcloud or Youtube. DJs and electronic a


Encuentra una posición cómoda. Duerme una siesta. Lee un libro. Lleva un cuaderno. Juega un juego de palabras. Habla con el resto de los pasajeros.

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It can be tough to relax in a cramped vehicle. Try resting your pillow up on your lap and leaning forward over your knees, or propping it up against the side of the headrest so you can fall asleep with the sun shining on your face. If there's enough room, you might even be able to kick your feet up on the console or shift sideways to stretch out your legs. Remember, safety first: always leave your seatbelt on for the entire duration of your trip, even when you're trying to get comfortable. Long


Encuentra una raza de perro que coincida con tu personalidad. Jadea cuando te acalores. Sé social con otras personas y otros perros. Juega como un perro. Comunícate como un perro. Mantente fiel a tus compañeros.

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Assess your own personality traits and determine which kind of dog you most resemble in the way you behave.  Are you nervous or confident?  Are you social or secluded, friendly or aloof, hard-working or lazy?  Match your answers to different breed personalities to choose the best dog breed for your cosplay.  Working dogs include herding breeds like Collies and Shepherds.  Nervous dogs are often the smaller or toy breeds like Chihuahuas and Toy Poodles. A guard dog may suit your personality, in w


Encuentra una tabla de IMC o usa la fórmula matemática. Ingresa tu peso y tu altura. Encuentra tu IMC en las tablas de resultados, que te indicaran si estas en alguna de las cuatro categorías existentes:

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Many can be found online and most are trustworthy -- it's a simple mathematical equation that is the same across all boards. However, for a more reputable source, the BMI calculator or chart can be found at the U.S. Department of Health & Human Services website or at your local physician's office. Most calculators have options for both standard and metric measurements. You'll also need to report your gender into the BMI calculator for more accurate results.  You can do it manually, if you so cho


Encuentra una tela nueva y limpia, y mójala con agua tibia. Revisa si todavía te queda algún vello.

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Gently press it onto the area where you applied the wax. This step will prevent the skin from getting irritated. You can also apply some Vitamin E lotion or moisturizing product to reduce redness or puffiness in just a few minutes. The wax should have pulled out most of them. If you find one or two, simply remove them with tweezers.


Encuentra una tienda de música buena y confiable que se especialice en instrumentos de cuerda (preferiblemente de los que sean hechos a mano). Ve a la tienda. Habla con el fabricante del instrumento, o con su(s) asistente(s). Prueba los violonchelos para ver su calidad tonal. Consigue un buen arco. Compra algunas cuerdas. Cambia el cordal y los microafinadores si es necesario y compra un eliminador de lobos para las cuerdas si estás teniendo problemas con los lobos. Elige un estuche bueno y seguro, de preferencia duro.

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If you have a private teacher, see if they can come or have a student who is moving up a size, and see if you can buy theirs. They will usually know which cellos sound better. Talk about your price range and ask about the different types of cellos (high arched, low arched, two piece back, one piece back...). Even if your teacher says to choose a certain cello, but you prefer another cello, choose your cello. You should know that you will be using this cello for quite a long time. You wouldn't wa


Encuentra unas maneras para ganar dinero. Haz lo que te haga feliz. Enorgullécete de lo que eres.

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Asking parents for money is a downright hassle. At least that's how half of teens (49%) feel. Take it upon yourself to look for babysitting jobs or rake your neighbor’s leaves.  There are plenty of ways to make money as a teenager. Having financial independence will help you to feel better about yourself. There's nothing a parent loves more than seeing their child happy. What's more, you'll feel a sense of pride in your accomplishments.  Keep it within the confines of the law and the house rules


Encuentra varios cuchillos afilados de acero inoxidable. Selecciona un melón para practicar. Aprende cómo sostener el cuchillo. Talla un diseño simple y superficial. Corta una cuadrícula en el diseño. Practica tallando formas más pequeñas. Trata de hacer cortes angulares.

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Bronze knives may also be used, but other metals are likely to cause discoloration in the fruit. Sharp paring knives or Thai carving knives are ideal. The blade of a knife for fruit carving is often only 2–4 inches (5–10 cm) long, but ideally the handle is long and comfortable to hold. Optionally, select additional tools for certain purposes. A zester or garnishing tool with a V-shaped stripe may be the most common of these, used to remove strips from the fruit. A melon provides a great deal of


Encuentra y consigue hierro. Crea un horno de fundición para poder fundir el hierro en lingotes. Busca combustible. Usa el horno para fundir el hierro en lingotes. Abre la ventana de creación para crear el coche minero. Coloca tres lingotes a lo largo de la fila inferior de los cuadros de creación. Coloca dos lingotes en la segunda fila, a los lados derecho e izquierdo. Toma el coche minero de la casilla de resultados y arrástralo al inventario. Crea coches mineros especializados.

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You'll need to either create or find five Iron Ingots in order to make the Minecart. You can find Iron Ingots in fortresses and dungeons, but it may be easier to just mine some Iron Ore and smelt the Ingots yourself.  Iron Ore can be found in layers 1 - 63, and will occur in veins of between 4 - 10 blocks. You are more likely to find it at lower layers. You'll need a Stone Pickaxe or better in order to mine Iron Ore. In order to smelt the Iron Ore into Ingots. You can craft a Furnace by placing


Encuentre boletos económicos a través de revendedores. Ayuda a alguien y obtiene beneficios, ofreciéndote como voluntario al no tomar un vuelo que la aerolínea anuncia que esta sobrevendido. Asientos no vendidos.

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In order to maximize occupancy, many airlines deliberately overbook flights or sell tickets at deeply discounted rates to ensure sales. Third parties get leftover tickets at huge discounts. This means that you show up for an overbooked flight and ask to get on the list of those who might take the next flight in exchange for a free ticket, which you could use to fly to Los Angeles. When an airline flies to a city like Los Angeles, it sometimes knows that it will have empty seating, so it offers t


Encárgales a los administradores que desarrollen un plan operacional. Haz que los miembros del equipo se ciñan a los plazos y resultados. Evalúa la eficacia de tu plan estratégico. Adapta el plan para mejorarlo.

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Once your overall plan is complete, you'll need to work alongside top managers to make sure that they can develop a meaningful operations plan to accomplish their goal. For instance, it's not enough to install equipment that will save workers time to construct auto parts; you must also factor in the time and cost of re-training employees and details like installing and receiving the new equipment.  An operational plan may include things like re-training, or changing an existing operation to be m


Encárgate de la mancha rápido. Realiza pruebas sobre la tela. Espera cinco minutos.

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The faster you react to a blood stain on leather, the more likely it is that the stain will be removed. As soon as the stain happens, dab the blood with a clean, dry cloth. This will help to remove some of the blood and will prevent it from seeping further into the pores of the leather. Before cleaning a blood stain from leather, you should test the cleaning agent on the leather fabric. Choose a section of the material that is not visible and place a few drops of the cleaning agent onto the fabr


Encárgate de los derrames en cuanto ocurran. Prueba la crema blanca para lustrar zapatos en las manchas difíciles. Esparce talco para bebé en las manchas de grasa. Usa un limpiador profesional para cuero en las manchas más difíciles.

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The faster you remove the spilled substance, the less likely it is to stain the leather. Blot spills immediately with a dry microfiber cloth. You may want to tuck a small microfiber cloth into your purse for emergencies. This works particularly well on ink stains, since they are extremely difficult to get out. Buy a white shoe polish product at a shoe or department store. Squeeze the container until a small amount of the polish comes out. Cover the stain completely with it. Gently buff the area


Encárgate del trabajo de preparación. Viste el atuendo adecuado. Lleva los objetos adecuados. Planea el almuerzo.

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In some cases, your teacher may give you an assignment before the trip to help prepare for the activities or exhibits that you will see at the venue. They may assign reading or ask you to do research on a related topic. Make sure that you’ve completed the assignment before you leave the trip, so you know that you’re fully prepared to take in everything that you’ll experience on the trip. If you don’t understand something that you read or research as part of your pre-trip assignment, ask your tea


Endereza el alambre. Corta el alambre. Dobla el alambre. Haz unos aros. Coloca los cierres. Mide el tamaño de las joyas.

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This is the first step in making your own jewelry. If your wire is bent when you cut it, it will also be bent when used to make your jewelry, as it is very difficult to straighten the wire after it has been cut. Begin by holding the spool with a length of wire unrolled. Using nylon jaw pliers, pull along the length of the wire until it is straight. You can turn the wire or hold it at a different angle occasionally, to ensure that it is straight on all sides. You will want to use “flush cutters,”


Endereza un brazo sobre tu cabeza. Excava un agujero alrededor de tu rostro. Conserva el aire y la energía. Espera a que los rescatistas lleguen.

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It should be pointed in the direction of the snow's surface. This will help you figure out which way is up since it's easy to get disoriented once you're buried. It may also help rescuers locate you. Spitting out a small amount of your saliva can also help with figuring out which way is up because the fluid will run down. Once the avalanche stops, the snow settles in as heavily as concrete. If you're buried deeper than a foot or so when it sets, it will be impossible to get out on your own. Your


Endurece el alquitrán con hielo. Pela el alquitrán endurecido y agrietado. Limpia tu piel.

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Rub your skin that has on it with an ice cube or ice pack. Keep rubbing until the tar hardens or cracks. This can make it easier to peel away the tar from your skin and treat any damage or remove stains. If your skin gets too cold, remove the ice and let the tar sit for a few minutes. This can prevent ice burning or frostbite. Using gentle pulling motions, peel away any cooled tar from your skin. If the tar cracks, continue peeling away little pieces until you've removed each bit. Peeling away t


Endurece las plantas. Plántalas en la tierra. Separa las cebollas. Poda las plantas. Riégalas con regularidad. Coloca mantillo tanto como lo necesites. Espera para cosecharlas.

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You should harden off the plants when it starts warming up outside, and you are getting ready to move them outside. Hardening off the plants just means you start getting the plants accustomed to being outside by giving them short visits. Start by putting them outside for a couple hours on a temperate day. It should at least be in the 40s.  Increase the amount of time they spend outside each day by a couple of hours.  Also, start lessening how much you water them. As they move outside, they'll ge


Enfatiza con alguien que te trata mal. Respira hondo y mantén la calma. Mantén un lenguaje corporal relajado.

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Though this may be difficult to do, showing empathy towards the person can help to turn a potential conflict into a more friendly discussion. Rather than react with anger or annoyance, you can try asking the person questions that are empathetic. Showing concern toward the person could be disarming and make them feel they actually have someone they can talk to, rather than simply be mean to. For example, you may be around a person who asks hurtful, pointed questions at work. They may do this to y


Enfoca la atención hacia tus ojos. Arquea tus cejas. Usa un lápiz labial.

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You can do this by wearing bold eyeshadow, thick eyeliner, and black mascara so that people will look at your eyes first before naturally looking vertically down to create an illusion. You can also apply concealer to the circles under your eyes to make them pop even more. Emphasizing your eyes is a great way to make your face look thinner. To emphasize your eyes even more, you can create cat eyes by making your eyeliner move up past the outside corners of your eyes. Giving your brows a bit more


Enfoca tu presentación. Recuerda que menos es más. Decide si usar apoyos visuales o no. Practica. Visualiza el éxito. Vístete apropiadamente.

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Having a long, rambling presentation that is hard to follow is not going to win you any audience interest. You need to make sure that your presentation is clear and focused and that any asides you throw into it are there to back up the main point.  It's best to have 1 main thesis statement or overarching theme and 3 main points that back-up or flesh-out your main theme. Any more than that and your audience is going to start losing interest. This means that any facts and information that are a pa


Enfrenta a los abusones. Busca ayuda para los problemas de concentración. Reduce el riesgo de sentirte abrumado por el trabajo escolar.

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Dealing with bullies at school is scary, overwhelming, and exhausting! When a bully belittles you, remain strong and confident—remind yourself that you are a valuable and wonderful person. Report the incident to a trusted adult, like your parents, a teacher, or a school administrator. Meet with the principal, school counselors, and teachers and develop a plan to address the bullying. Sitting in a desk for 6 to 8 hours a day is quite the task! If you are struggling to remain focused, actively see


Enfrenta el fracaso sin miedo. Observa y escucha con detenimiento. Dale una atención especial a los detalles pequeños. Confía en ti. Di sí a casi todo. Contribuye. Comprométete con confianza.

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Failure is inevitable. If you live your life being afraid to fail, you won't move forward and you won't be able to make the most of each mistake you're confronted with.  Each mistake doubles as an opportunity, so think of failure as an essential part of growing stronger and smarter. When you fail, reflect on what happened and figure out how to avoid the same sort of difficulty in the future.  As you let go of fear, you'll also become more confident and more skilled at adapting to the unexpected.


Enfrenta la realidad. Busca la perspectiva de los demás. Analiza la situación. Aprende a identificar si estás saboteándote por un ideal. Ten en cuenta que la falta de afecto es una señal de alerta.

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Sadly, most of the time people do know they need to let go, but are unable to because they are afraid of the consequences. Reality checks can help you realize it is time to leave a broken relationship.   To do a reality check, try imagining that you are someone else observing your situation. What does this person think about the situation? Is the answer obvious to him? If so, then you probably know what you need to do. If you are having trouble removing yourself from the situation and observing


Enfrenta las raíces de tu agitación emocional de forma que te sea posible superarla. Cuestiona las creencias y patrones que se basen en el miedo o la irracionalidad. Empieza a llevar un diario para practicar la autorreflexión. Reformula los pensamientos negativos para tornarlos positivos. Busca ayuda profesional.

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If you experience chronic lack of emotional control, try looking deeper into your personal history to find its origins. Knowing where your emotional turmoil comes from can help you figure out how to accept it and heal from it.  Think about how conflict was handled in your family while you were growing up. Did your parents show or hide their emotions? Were certain emotions “off-limits”? What emotion is most uncomfortable for you, and how did your family handle it?  You can also think about turnin


Enfrenta lo que salió mal. Aprende de lo que salió mal. Comprueba si necesitas reconsiderar tu meta. Pregúntate qué puedes hacer acerca de lo que salió mal. Decide tus prioridades y elige tus metas. Habla acerca de tu plan con un amigo o familiar comprensivo. Toma algunas resoluciones. Deshazte de tus malos hábitos. Encuentra personas que te apoyarán a lo largo de esto. Mantén tu cabeza en alto y no le creas a nadie que piense que no puedes recuperar el rumbo de tu vida.

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Write down wherever things went wrong, so they are laid out in front of you in black-and-white. Be honest about what really happened instead of making excuses. Sometimes it's harder to face a situation that was outside your control than when it was something you caused by your own procrastination or bad decisions. Other people find it harder to accept that they may have contributed to the disaster or caused it. A comeback starts with needing one. Of course, not everything that went wrong in your


Enfrenta los desafíos en cualquier relación. Entiende que ser madre o esposa ya no define a la “buena mujer”. Escucha a la gente. Únete a un voluntariado o contribuye a la caridad por razones adecuadas. Intenta enseñar a los demás con el ejemplo.

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A good person works hard for a relationship to succeed. ” In generations past, these were seen as necessary goals, but modern women also work toward a career, committed partnerships, life-fulfilling hobbies and volunteering–to name just a few goals. Being a woman who is good for others means being a good listener. Understand that although some people will come to you for advice, others come to talk and feel supported. If you are volunteering your time because of guilt, peer-pressure or other fea


Enfrenta tus ansiedades. Establece un horario para las preocupaciones. Medita Practica yoga

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While it may seem counter intuitive, the best way to take your mind off of problems in the long term is to confront and overcome them. Otherwise, the same issues will continue to crop up and cause anxiety until they are dealt with.  Ruminating -- a tendency to replay anxious thoughts over and over in your mind -- is a mental habit that has to be broken. Begin by allowing yourself to consider the root source of your anxious thoughts. What is the scenario you fear most, and why do you worry about


Enfréntate al intruso únicamente si no tienes la opción de esconderte. Grita "Acabo de llamar a la policía" para posiblemente ahuyentarlo. Toma tu arma de fuego para protegerte en caso de que la tengas. Toma un cuchillo en caso de que estés cerca de la cocina. Toma un objeto pesado que pueda servirte como arma. Golpea al ladrón en sus puntos débiles para ayudar a incapacitarlo.

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Generally, it’s safer to avoid contact with an intruder rather than confronting them. You don’t know their motives for entering your home, and they may panic and hurt you if they find out you’re there. Do your best to escape or stay hidden.  Your personal safety is most important. Don’t risk your life to save your stuff! Keep in mind that the intruder may be more likely to get caught if you hide and call the police. If they think you’re not home, they might still be in your home when the police


Enfréntate como último recurso. Busca elementos que puedas utilizar como armas. Reduce al tirador. Sé agresivo. Trata de concentrarte.

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Do not try to fight the shooter if you can safely escape or hide from the assailant. Fighting should be a last resort, but if you must fight, it's important to go into full survival mode. Locate anything you can use to hit or harm the shooter, such as a chair or fire extinguisher or pot of hot coffee. Most people won't have armed weapons on hand, so you'll need to improvise and use what you've got around you. You could hold the object in front of your body to deflect the shots or throw it at the


Enfréntate de inmediato a tus obsesiones. Asegúrate de exponerte a las cosas que te desencadenen ansiedad. Anticipa tus ansias y pensamientos. Distráete de los pensamientos obsesivos. Lleva una vida equilibrada.

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Typically, obsessions occur because you want to avoid a feared situation. Out of that avoidance comes compulsions. Relapse can happen as a result of avoiding an obsessive fear that got out of control and turned into performing compulsions to continue resisting the fear. It’s important to confront fears as they occur and deal with them appropriately as soon as possible. For example, a fear of germs may occur. If not dealt with immediately, you may turn to hand washing or excessively cleaning the


Enfría el aceite de ricino. Toma aceite de ricino en las primeras horas del día. Mide una dosis. Remueve el aceite en un jugo. Toma un vaso lleno de líquido.

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Though it’s very effective, castor oil is also notorious for tasting unpleasant. Leaving the oil in the refrigerator for at least an hour before taking it improves the experience for some people. The taste will not change, but it may be easier to tolerate when the oil is cold. You may also be able to find flavored varieties of castor oil at a pharmacy. Castor oil tends to produce results in 4-6 hours. For this reason, you shouldn’t take it right before bed or even late in the day. Some people ma


Enfría el bálsamo labial antes de usarlo.

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This should only take about 1 hour. You can also speed things up by placing the tubes/tins into a refrigerator for a couple of minutes. Once the lip balm cools, place the caps or lids onto the tubes or tins. Print out some pretty labels, if desired, and stick them on.


Enfría el jarabe simple en el refrigerador por 4 horas. Lava las fresas bajo un chorro de agua fría. Conserva las fresas en el congelador hasta por 6 meses.

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Once the simple syrup has cooled to room temperature, transfer it into a glass jar or bottle. Place the jar or bottle in the refrigerator for about 4 hours, or until the syrup is completely chilled. While the simple syrup is cooling in the refrigerator, wash the strawberries by putting them in a strainer and rinsing them under cold running water. Make sure that the water is draining out the bottom of the colander and that the strawberries don’t soak for long – this can make them start to lose th


Enfría el latte. Sirve el latte con hielo una vez que se haya enfriado.

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Let the latte cool for about 30 minutes. When the glass is cool to the touch, transfer the latte to the refrigerator and let it cool until it’s chilled through. This could take a couple of hours. To speed up the process, stir the latte every 30 minutes to distribute the cooled liquid.  Don’t refrigerate the latte as soon as it’s ready, or the temperature change could cause the cup to shatter. Don’t add ice to the latte to chill it when it’s still hot, because the liquid will just melt the ice an


Enfría el vino completamente. Adorna el spritzer con una rodaja de lima.

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You want your spritzer to be cold, so it’s important to start with white wine that’s extremely chilled. Place it in the refrigerator for 3 to 4 hours or the freezer for 1 to 2 hours to ensure that it’s cold enough before you make the cocktail. You’ll know that the wine is cold enough when it frosts the glass that you pour it into. After you’ve mixed the wine and club soda, cut a slice off a fresh lime. Stick the slice on the side of the glass and serve the spritzer while it’s still chilled.


Enfría la cerveza Corona. Dale un trago y disfruta de tu cerveza Corona.

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You can place your beer in the freezer, fridge or cooler. Depending on the method and the initial temperature of the beer, it could take anywhere from 30 minutes to a few hours to cool the beer - so in deciding which method to use, consider how soon you want to open your first beer.  Be careful not to leave your beer in the freezer for more than 30 minutes, as it may explode. Using a cooler with ice water is the fastest method to cool beer (it transfers heat more quickly). With this method, allo


Enfría la mezcla en el refrigerador durante 1 hora o hasta que se vuelva más espesa.

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To get the ideal consistency, you should refrigerate your peel for about an hour. By that point, the gelatin will have gone into full effect and caused the peel to become somewhat thicker. This will make it easier to apply.


Enfría la piel quemada. Coloca rodajas de pepino en tu piel. Aplica gel de aloe vera.

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The easiest way to soothe a sunburn is the most obvious way: Apply something cool to the skin. This won't just feel great, but it also will reduce redness, swelling, and pain. There are many ways to do this.  Take a cool shower or bath. Use a cold compress such as ice or a bag of frozen vegetables wrapped in a towel. Rub the skin with an ice cube. Take breaks between applications to avoid damaging your skin. Cucumbers cool and moisturize irritated skin. Simply cut thin slices from a refrigerated


Enfría las semillas. Planta las semillas al final del invierno. Llena macetas de turba con tierra para macetas. Planta las semillas. Humedece las semillas con agua pulverizada regularmente. Mantén las semillas a una temperatura templada. Corta los vástagos más débiles.

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Transfer the seed package to the refrigerator and leave the seeds there for two months. This is called stratification, and it will help bring the seeds out of dormancy, and encourage germination. Stratification replicates the dormancy period that happens over winter, so the seeds will come to life again and germinate when they're removed from the refrigerator. Eucalyptus seeds should be sown in pots indoors several weeks before the last expected frost. In the Northern Hemisphere, aim to plant in


Enfría los batidores de la batidora y el tazón. Haz la cuajada de limón. Cuela y refrigera la cuajada. Bate la crema. Combina la crema y la cuajada. Llena la base del pay. Refrigéralo y déjalo cuajar antes de servir.

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The heavy cream in this recipe gets whipped before added to the pie filling. For the lightest and fluffiest whipped cream, chill a glass or metal bowl and the hand mixer beaters in the fridge for at least an hour before whipping the cream. If you're pressed for time, chill the beaters in the freezer for at least 20 minutes. Crack the eggs into a heavy-bottomed saucepan. Add the sugar and lemon zest. Whisk the mixture until the ingredients are all combined and the eggs are smooth. Whisk in the le


Enfría rápidamente los granos inmediatamente después de que están listos para evitar que se sigan cocinando. Para mejores resultados, deja reposar los granos por lo menos por 24 horas para que salga el exceso de CO2 (llamado desgasificación).

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Put them into a sieve or a colander and take them outside, then stir them around with a wooden spoon (getting the air flowing around them) or pass them from one colander to another. After a minute or so they will have cooled to around room temperature. Alternatively, once you get to know the process, you can stop the roasting prematurely and let them continue to roast the few moments as they cool in a kitchen bowl. Never use water to cool down the beans, as water will affect the oils of the bean


Enfría tu jerez antes de servirlo. Sirve el jerez en un vaso con la boca ancha. Combina cerezas más secas como Fino o Amontillado con comidas saladas. Guarda las cerezas más dulces para el postre. Almacena el jerez en posición vertical en un lugar fresco por hasta 8 semanas.

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While not all types of sherry should be served ice cold, all of them taste best when they have been chilled slightly before serving. There are recommended temperatures for each type of sherry, but keeping it chilled to a temperature of your liking is always the best and easiest option.  Fino and manzanilla are best served very cold, around 8 °C (46 °F). Amontillado, Oloroso, and Pedro Ximénez are best slightly warmer, closer to 13 °C (55 °F). Cream sherries can be served around 12 °C (54 °F), or


Enfría tu vaso para cóctel en el congelador. Vierte el mezcal y el jugo de limón en una coctelera con hielo. Agrega el luxardo maraschino y el chartreuse verde. Agita el contenido aproximadamente por 20 segundos. Drena el contenido en el vaso de cóctel frío. Decora con una rebanada de chile y sírvelo con mole oaxaqueño.

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Place the glass in the freezer and wait for it to get to 32 °F (0 °C). To speed the process up slightly, you can dampen a paper towel with water and wrap it around the glass before placing it in the freezer. Chilling your glass will keep your cocktail cold longer and remove the possibility of your drink becoming watered down by melted ice. Combine your 2  fl oz (59 mL) of mezcal and 3⁄4  fl oz (22 mL) of lime juice into a stainless steel shaker. After you add the mezcal and lime juice, fill the


Enfócate en actividades que le interesen a tu hijo. Enseña el aislamiento visual. Juega juegos para adivinar. Enfatiza en el vocabulario de estimación. Enséñale a tu hijo a desarrollar estrategias. Sé persistente. Premia los progresos de tu hijo.

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Every child is different, so tailor your activities to suit your child’s particular interests. Make these activities fun! Children tend to have tons of energy but minimal attention spans, so it’s important for the activities you choose to entertain them. Your child may struggle to filter out unnecessary information and focus only on the subject to be estimated. You can teach this skill with simple games. For example, you might put red and blue balls on the floor, then ask your child to guess how


Enfócate en el dibujo espacial. Enséñales la proporción a través del dibujo de retratos. Anticipa una crisis de confianza. Establece retos de observación.

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Pre-teen children will be especially interested in depicting perspective, foreshortening, and other spatial information. They will begin to draw horizon lines, overlapping objects, and exacting detail. Assign them spatial sequences, such as drawing an object from three different angles. Arrange neutral-colored geometric shapes near one another so they can practice shading. Let them arrange objects in piles and draw them. Basic anatomical proportion is one of the hardest things to learn. People t


Enfócate en el área problemática. Limpia tu casa y tus pertenencias. Usa una bomba insecticida.

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Sometimes, a bug problem can be more than just a few bugs; insects can quite literally take over an article of furniture or an area in your house. In these cases, it is most effective to tackle this specific area, which is where bugs and their larvae are living.  Fleas infestations often occur in carpeting. If there is a flea problem in your house, vacuum the carpet multiple times, disposing of the vacuum bag each time outside of the house. Bed bug infestations occur mostly, as the name suggests


Enfócate en elevar tu magia. Favorece el uso de la armadura ligera. Usa una vara. Usa las invocaciones.

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Your magicka is going to be your main focus in terms of how you distribute points. Your use of weapons should be minimal, meaning that you won't need stamina, and you should have a group healer to keep your health up (though you should also be staying out of the thick of battles, reducing the hits you take to begin with). Light armor is the best choice for Sorcerers, as the armor skills boost magicka regeneration and absorption, as well as reducing spell cost. Light armor usually comes in the fo


Enfócate en enseñarles a tus estudiantes las razones por las cuales las cosas funcionen. Busca la comprensión en el trabajo de los estudiantes. Emplea la memorización únicamente como una herramienta. Genera oportunidades para que los estudiantes puedan explorar y desarrollar reglas.

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Teaching math is like teaching a system of procedures. Whether you are teaching basic addition, long division, or integral calculus, you need to get your students to understand why the procedure works. When students complete homework, quizzes or tests, you should examine their work to find out what they know. Don’t just look for the wrong answers, which show what they don’t know. Use the student’s knowledge base of right answers to set a base for additional work. Math is a sequential subject. St


Enfócate en escoger colores complementarios para tu piel. Equilibra los tonos cálidos. Dale calidez a cualquier tono frío en tu piel.

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This means that the hair colors you choose should be at the opposite side of your skin tone on a color wheel to ensure that they will look good on you. For example, if you have golden skin, then an ivory blonde or an ash or mocha brown would look great on you. If you have cool skin, then a copper red, golden blonde, or honey brown would look great on you. If you have a neutral skin tone, then you will look best in muted shades, such as mahogany. If you have a warm undertone, choose a hair color


Enfócate en hacer las tareas cotidianas una por una. Trázate metas pequeñas y específicas. Elabora un plan de estudios semanal. Pide ampliaciones para entregar tus trabajos. Espera a que el pasillo se despeje de gente en la escuela. Incluye el ejercicio en tu rutina.

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When you have depression, it can be hard to motivate yourself to get out of bed and get dressed for school. Start by focusing on one task at a time. Get up out of bed because you have to, not necessarily because you want to. Then, brush your teeth and comb your hair. After these tasks are complete, move on to getting dressed. Check each task off in your head as you complete them so you can feel more motivated to get out the door to school.  If you are having trouble getting out of bed, try to fo


Enfócate en la amistad. Acepta la imperfección. Tengan recuerdos y compartan los conocimientos con otras personas fuera del grupo.

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A cooking club offers its members hospitality in its truest form. Our culture often misunderstands hospitality as entertaining in high style. But true hospitality is not about impressing people, or creating the perfect experience or the fanciest dishes around a Pinterest-worthy table. Rather, it’s about being authentically welcoming, making others feel comfortable.  Treat hospitality as your chance to express your love and warmth for others through sharing food, time and attention to each other.


Enfócate en la respiración. Prueba la relajación muscular progresiva. Ríete todos los días. Usa la imaginación guiada. Toma clases de yoga, meditación o taichí.

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Simply focusing on your breathing is a classic relaxation technique. One  major benefit is you can do this anywhere. If you're stressed at work, for example, take a moment to breathe slowly and methodically.  Before you begin breathing, try to interrupt your thoughts, get comfortable, and release tension from your muscles. First, focus on your breath. Be aware of your current breathing rhythm. Shift from fast and shallow breathing to slow abdominal breathing. Place your hand on your chest and th


Enfócate en las cosas que puedes controlar en lugar de aquellas que están fuera de tu control. Visualiza la carrera. Mentalízate. Ingresa a la piscina y nada.

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You can control your start and your turn, you cannot control the size or speed of your opponent. You can control what you eat before your race, you cannot control the traffic on the way to the meet. Sit down somewhere quiet, and visualize the race from the moment you're up on the block to the moment you hit the wall.  Visualize the exact time that you want to see on the time board. This helps keep a positive attitude. Depending on what kind of person you are, you may want to get pumped. Do jumpi


Enfócate en lo positivo. Haz una lista de las cosas que van bien en tu vida. Haz un diario sobre las cosas buenas de la vida. Pídele a un amigo que te ayude. Haz lo que te hace feliz.

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When life is a challenge, it can seem as though nothing is going right. Overgeneralizing is something people do often because they look at the world through negative lenses. The truth is that there are still a lot of great things about your life.  If you have a roof over your head and food to eat today, you are doing much better than many people in the world. If you have friends and family members who care about you, that's something to be thankful for right now. If you have a job, you are recei


Enfócate en los aspectos positivos de la Pascua. Diles a los niños que está bien sentirse triste por la muerte de Jesús. Promueve un enfoque en los comienzos nuevos al final de la Pascua.

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Avoid going into too much detail about Christ’s death if your children are very young. You can best determine what’s age-appropriate for your child and their understanding. Focusing your lesson on Jesus’ ascension to heaven can keep things positive.  If your child is too young to understand death, you might say, “Jesus was punished even though he did nothing wrong, which was very sad. He put up with the punishment because he loved us. But the good news is, after his punishment he got to be with


Enfócate en los granos integrales. Elige un cereal de desayuno con mucha fibra. Agrégales linaza a los cereales y a los batidos. Come un plato de avena. Prepara con anticipación unos burritos de desayuno.

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Whole grains provide greater fiber than refined carbohydrates such as white bread, and also are generally more healthy for you. Whole wheat, bran, barley, oats, and buckwheat have some of the highest fiber content. Simply switching your morning toast or bagel from white bread to a rich whole grain variety will enable you to get more fiber at breakfast. If you normally start your day with a bowl of dry cereal, switching to a high-fiber brand is a good way to get more fiber at breakfast. There are


Enfócate en tener un cuerpo saludable y un peso apropiado.  Adopta un programa de alimentación Consume tres comidas y tres refrigerios todos los días Crea un ambiente saludable para la alimentación. Haz un contrato de alimentos.

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Understand that purging will not help you healthfully lose weight. This is very important to understand. What you are actually doing is making yourself dehydrated, which can lead to feeling like you have an ‘empty’ stomach. Being dehydrated can lead to more binge eating and cravings. This means that you might not be really losing the weight that you think you’re losing by throwing up your meals.  Purging can cause major dental issues because the bile that comes up when you vomit can literally ea


Enfócate en ti mismo. Intenta tener una vida social activa. Intenta buscar valores e intereses en común. Ten una mente abierta. Sé realista.

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In general, people who place a high value and confidence in themselves are able to give more of themselves to other people. This includes tending to mind and body, as well as your lifestyle, before trying to find someone to share it with.  Taking care of your body will make you feel more like yourself. Improving your appearance will also make you more physically attractive, making it easier to attract someone.  Shifting your expectations towards others is an important part of improving yourself.


Enfócate en un lugar de la naturaleza. Escribe sobre una emoción como el deseo, el amor o la tristeza. Lee ejemplos de este tipo de poema.

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Tanka poems are similar to haikus in that their subject matter is usually about nature and the natural world. Think of a scene in nature that you find beautiful, stunning, or powerful. Pick an animal or plant in nature that you find inspiring.  To get inspiration for the poem, you can also go for a walk outside in a natural area like a park or a garden. You can also look at nature images online to get ideas for the poem. Tanka poems can also focus on strong emotions, and your experience of that


Engancha a los lectores mediante un dato, una cita o una pregunta relevantes en la primera oración. Introduce la tesis en una oración. Proporciona una oración que constituya un esquema en miniatura de los temas que vaya a cubrir el ensayo. Mantén la introducción a entre 4 y 5 oraciones.

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An attention getter draws readers into your essay. Use a shocking statistic or a hypothetical question to get the reader thinking on your subject. Make sure not to use an attention getter unrelated to the topic of your essay. Use your attention getter to help lead into your main argument. Make sure your quotes or information are accurate and not an exaggeration of the truth, or else readers will question your validity throughout the rest of your essay. After your attention getter, state the purp


Engancha el cordón de seguridad a la sujeción de emergencia del carro. Coloca una bombilla en el casquillo del abridor, si lo tiene. Instala el detector de seguridad incluido con el abridor de puerta. Instala el interruptor de control a unos 150 cm (5 pies) del suelo, para que los niños no puedan alcanzarlo. Ajusta el sistema de marcha atrás de seguridad y el detector correctamente. Prueba la puerta de la cochera para asegurarte de que el abridor funciona correctamente.

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Garage door openers must have a manual disconnect cord. It should be adjusted to approximately 6' from the floor so any adult can reach it. The manual or the inside of the compartment should suggest an appropriate wattage for the lightbulb but it's a good idea to buy a lightbulb that is rated for "rough service" because of the vibrations it will need to withstand. The light will turn on whenever the door is opened but may be able to be operated manually as well. Many garage door openers use the


Engancha el extremo de la cuerda de la proa a la parte frontal de tu kayak. Engancha el otro extremo de la cuerda de la proa al gancho del remolque debajo del parachoques (bumper). Aprieta la cuerda de la proa. Repite lo mismo en la parte trasera del kayak y del carro con la cuerda de la popa. Asegura los extremos sueltos al resto de la cuerda.

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Insert the hook at the end of the bow line through the loop on the carrying handle at the end of your kayak. Make sure the hook is secure. The tow hook should look like a small metal ring underneath the bumper on your car. Don’t hook the bow line to the plastic part of your bumper or you could damage your car. If your car doesn’t have a tow hook, you may need to get a hood loop strap to use instead. Hood loop straps attach to the bolt heads under your hood. After you’ve bolted it on, close the h


Engancha el lazo en el pulgar. Envuelve la muñeca. Cubre la mano.

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First, hold your hand up in an open position, palm-down. Keep your hand straight with your forearm, with your fingers straight and slightly spread out. Spread your fingers and thumb apart. Then slip the wrap’s looped end over your thumb so that the wrap itself falls across the back of your hand. Be sure to begin wrapping your hand across the back of your hand rather than your palm. Beginning with the back of your hand will prevent the wrap from loosening later on. Let the wrap fall from the outs


Engancha el mosquetón al travesaño. Revisa si tu arnés está asegurado. Sujétate a algo robusto.

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Clip it as if someone walked up to you and clipped it down onto your harness – then pull the gate out front.  This will make it easy to clip things into your carabiner. If you are rappelling, you want the opening end of the carabiner to lie against you, not the cliff. Be sure to lock the carabiner. If your carabiner does not lock, then you'll need to be especially careful. Consider simply looping the climbing or rappelling rope through the crosspiece – but make sure that there are two "points of


Engancha la bomba a tu cuerpo. Deja la bomba sobre la cama junto a ti. Protégete la piel de la irritación. Coloca la bomba cerca de la cama.

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You have a number of options when it comes to where to place your insulin pump for bed.  One way you may find comfortable is clipped to the waistband of your pants or shorts.  This method keeps the insulin pump close to you and reduces the chances of you getting tangled up in the hoses. You may roll onto the pump, but once people get used to it, they tend to roll back over without waking up. It is very unlikely that rolling onto your insulin pump will cause any issues, but be aware that it is po


Engancha los bucles del saco de boxeo a los mosquetones que están colgados.

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There should be 2 or 3 heavy-duty straps attached to the top of your punching bag. Lift the bag up and attach 1 hanging carabiner to each of the straps. Once the punching bag is fully attached, you're ready to practice boxing! If your punching bag already has carabiners attached to the heavy-duty straps, simply hook these carabiners into the hanging carabiners.


Engrasa el molde para hornear muffins o coloca pirotines dentro de los compartimentos. Vierte la masa dentro de los moldes para hornear muffins. Coloca más chispas de chocolate y rocía azúcar sobre la parte superior. Hornea los muffins durante 18 a 22 minutos.

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Use a stick of butter or vegetable oil spray to spray the inside of each compartment of a 12-muffin pan. If you prefer to use paper or aluminum muffin wrappers, place one wrapper into each insert of the pan.  Greasing the pan ensures that the muffins won’t stick to the pan after they’ve baked. Using muffin wrappers lets you skip the process of greasing the pan and ensures that the muffins will come out of the pan easily after they’ve baked. Carefully pour or spoon the muffin batter into each ins


Engrasa la olla de cocción lenta con un poco de spray de aceite vegetal. Coloca la avena cortada al acero, la sal, la leche y el agua en una olla de cocción lenta. Mezcla todos los ingredientes hasta incorporar. Coloca la tapa en la olla de cocción lenta y baja la temperatura a baja. En la mañana, quita el recipiente de la olla a cocción lenta y revuelve la avena.

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If you don't grease your pan first, you'll have a mighty tough time extracting the oats from the slow-cooker in the morning. Optional: Place the apples, brown sugar, cinnamon, butter, and/or nuts in the crock pot or slow-cooker along with the oats, salt, milk, and water.  Let the oatmeal cook overnight. Spoon into bowls and stir in the toppings of your choice. In order to avoid overcooking the oats, try these tips and tricks before you cook your first batch of overnight oats:  Try the same recip


Engrasa los moldes de caramelo. Vierte el jarabe de aceite y el aceite en la cacerola. Pon a hervir el jarabe de arce. Deja enfriar el jarabe de arce por 10 minutos.

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Use non-stick cooking spray to grease your candy molds. You don’t need much, just a light spray to help keep the candy from sticking in the mold after it has set. 1 cup of maple syrup will make about ½ pound of candy. If you want to make more, just increase the amount of syrup. The oil just keeps the maple syrup from foaming too much when you boil it. Cook the maple syrup on medium heat until it comes to a boil. After the maple syrup begins to boil, measure the temperature using the candy thermo


Engrasa una bandeja de horno con aceite vegetal. Coloca una cacerola pesada sobre la estufa. Sujeta el termómetro para caramelo a la cacerola. Revuelve constantemente. Mantén la mezcla hirviendo.

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Set it close by the stovetop on a flat surface. Add the granulated sugar, corn syrup and water. Turn the burner up to medium heat. If your burner runs cool, use medium high heat. The tip should be submerged inside the syrup mixture. The sugar mixture should reach boiling. It should boil until it reaches 310 degrees Fahrenheit (154 Celsius). Be patient, since achieving this temperature can take a while. It is essential that the candy reach 300 to 310 degrees, which is considered “hard-crack.” At


Engrasa una bandeja para horno y cúbrela ligeramente con azúcar impalpable. Mezcla el ácido cítrico y el extracto. Mezcla el azúcar, el jarabe de maíz y el agua. Calienta la mezcla hasta que alcance entre los 150 y los 155 °C (305 a 310 °F). Retira la cacerola del fuego e incorpora la mezcla para el saborizante. Vierte la mezcla sobre la bandeja para horno. Deja enfriar el caramelo hasta que alcance la temperatura ambiente. Rompe el caramelo enfriado en trozos del tamaño de un bocado.

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Use some softened butter to lightly coat the pan, and sprinkle a few pinches of powdered sugar over it. Tilt the sheet in all directions to ensure that the sugar evenly coats its surface. Set the sheet aside for the moment. You can substitute non-stick cooking spray for the butter if you prefer. Add 1 tablespoon (18 ¾ g) of citric acid and 1 tablespoon (15 ml) of raspberry extract to a small bowl. Whisk them together well until they’re fully blended, and set the bowl aside for the moment. You ca


Enjuaga  910 g (2 libras) de calamar Hierve el agua con  la salsa de soja y el vinagre. Agrega el calamar y cocínalo durante 5 minutos a fuego medio. Apaga la hornilla y retira el calamar del líquido. Saltea la cebolla, los tomates y el ajo durante 2 a 3 minutos. Cocina los calamares con las verduras y el líquido durante 3 minutos. Agrega el azúcar, la sal, la pimienta y la tinta que hayas guardado. Cocina el adobong pusit durante 3 minutos antes de servirlo.

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and remove the ink sacs. Locate the head of the squid and pull it to remove the long flexible quill. Discard this, but keep the tentacles. Carefully remove the tiny ink sac.  Reserve the ink sacs to add right before serving. If one bursts, scrape the ink into a bowl to save it. You don't need to cut the squid for this recipe. Pour 1⁄2 cup (120 ml) of soy sauce into a wok and add 1⁄2 cup (120 ml) of vinegar along with 1 cup (240 ml) of water. Turn the burner to high and bring the liquids to a boi


Enjuaga el arroz. Mezcla el arroz con el agua. Asegura la tapa. Coloca el peso. Calienta la olla a presión y fíjate si escuchas que el vapor se escapa. Deja que la presión vuelva a cero antes de abrir. Revuelve el arroz usando un tenedor antes de servirlo.

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Place the rice into a medium bowl. Cover it with water, plus leave an extra (2.5 cm) of head room. Swirl the rice around in the bowl and let it soak for one to two minutes. Drain the rice through a fine-mesh sieve and rinse it under running water for about 30 seconds. Rinsing rice is important because it prevents the rice from sticking together once it's cooked. Rinsing removes a layer of starch on the surface that would otherwise cause the grains to clump together. Return the rinsed rice to the


Enjuaga el arroz. Pon a hervir el agua. Añade el arroz y la sal. Tapa la olla y deja cocinar el arroz durante 18 minutos como mínimo. Apaga el fuego y deja reposar el arroz. Extiende el arroz en un azafate y colócalo debajo de un ventilador durante una hora.

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Before cooking your rice, it’s a good idea to rinse it in a strainer. That will remove any dust, starch, or other debris that might be on the surface of the rice. Place the rice in a strainer, and rinse it with cold water. If you’re short on time, you can skip rinsing the rice. Be aware that you may wind up with stickier cooked rice if you don’t, though. In a small to medium pot, add water in a 1:2 rice to water ratio. For this recipe, you’ll need to add 2 cups (473 mL) of water to the pot. Plac


Enjuaga el melón verde con agua fría y sécalo con papel de cocina.

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Rub the melon clean using your hand or use a produce scrub brush to tackle any stubborn grime. Then, dry the clean honeydew melon with a paper towel to make it less slippery.  If your melon seems particularly dirty, use white vinegar as an extra cleaning agent for the rind. Rub about 1 teaspoon (4.9 mL) of the vinegar over the surface of the melon, and then rinse it off with cool water. The vinegar will help kill any surface bacteria. Having the exterior of the melon wet while cutting can make i


Enjuaga el pescado cuando lo saques del congelador. Cocina el pescado de inmediato. Considera las recetas que requieren un pescado descongelado.

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This will get rid of any ice crystals and other buildup it acquired while it was frozen. Give it a good rinse under cool running water. Dry it off with a paper towel before proceeding. If you don't have the time or inclination to defrost a piece of fish, you can skip the hassle and cook it frozen. Certain cooking methods allow you to turn a piece of frozen fish into a delicious dinner with no intermediary thawing step. Try these methods:    Steaming. Place the fish in an inch or two of broth and


Enjuaga el pescado en agua. Corta las aletas. Corta la piel de la platija con un cuchillo filoso. Condimenta la platija. Coloca la platija debajo de una parrilla caliente durante 8 a 10 minutos. Retira los filetes del esqueleto cuando se cocinen.

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Use cool running water to gently rinse off the plaice, which removes any sand or grit if it's freshly caught. Make sure to wash your hands well before and after to avoid spreading bacteria around your kitchen. To dry the plaice after rinsing, pat it dry with a paper towel. This also helps to keep the fish from getting tough or mushy when you cook it. Use a pair of kitchen scissors to snip off the plaice fins. You can leave the tail on to create an impressive appearance for your dish. Make a long


Enjuaga la acelga. Separa los tallos gruesos de las hojas. Corta la acelga.

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You can mix rainbow chard with green or white varieties. Plan to freeze the chard within 6 hours of picking to preserve nutrients. If you are picking it from your garden, cut it at the base of the stem in the early morning for best results. Set the stems aside to prepare and freeze separately. How you chop it will depend upon your preference for preparing it.  Ribbon it by rolling the leaves vertically. Slice horizontally against the rolled leaves in 1-inch (2.5 cm) strips. Chop the leaves like


Enjuaga la afeitadora cuando termines. Límpiate la piel. Enjuágate.

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Remove all traces of hair and conditioner. Flick excess water off by shaking the razor. Allow it to air-dry by propping the razor blades-up so they’re not resting in any water that may pool underneath. If you shaved in the shower, remove the razor and keep it where it will stay dry until your next shave, since water dulls the blades over time. Rinse with warm water, removing all traces of shaving. Wash with face or body wash, preferably one with tea tree oil and witch hazel as ingredients, which


Enjuaga la cafetera. Limpia la cafetera con agua y con líquido lavavajillas. Vuélvela a enjuagar y sécala.

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Pour out the dirty cleaning water from the coffee pot. Rinse the inside and outside with fresh water to remove excess cleaner. When the pot has been rinsed, inspect the inside and outside to ensure that all the stains are gone. If there are any stains left, try a different cleaning solution. Add the cleaner of your choice to the pot, fill it with boiling water, and let it sit for another 30 minutes before scrubbing and rinsing. Pour a teaspoon (5 ml) of liquid dish soap into the coffee pot. Fill


Enjuaga la estopilla en agua caliente inmediatamente después de usarla. Remoja la estopilla en una solución de bicarbonato de sodio para eliminar los residuos difíciles. Añade vinagre blanco o jugo de limón al baño de agua para desvanecer las manchas y los restos. Hierve la estopilla durante 5 minutos para una mayor esterilización.

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Try to remove as many bits of food as you can. The faster you get to rinsing the cheesecloth, the easier it will be to get food and stains out of it. If you don't have time to rinse it thoroughly right away, put it in a bowl of hot water to soak until you can wash it. If your cheesecloth has bits of food or stains that are difficult to get out with just hot water, add baking soda to a hot water soak. Use ½ cup (90 g) baking soda per 1 gallon (3.75 L) of water. Leave the cheesecloth in the soluti