Comprende que hacer que tu hija confíe en ti puede ser un desafío. Ofrécele apoyo. Sé amable pero persistente. Escucha a tu hija y evita sermonearla. Reconoce los sentimientos de tu hija. Lleva a tu hija a un terapeuta.

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When a person becomes depressed, she may begin to withdraw from family and friends. Because of this, it is important to keep your communication with your teen open and straightforward. Talk to your teen about depression and follow the tips listed in the rest of this section. Persevere—letting your teen know that you are there for her and want to talk to her about what she is going through is very important. If she shuts you out, try again. Let your teen know that you’re there for her, fully and


Comprende que interactuar con una persona gay o lesbiana no es diferente. Ten una mente abierta, como lo tendrías con cualquier otra persona. No asumas que una persona se siente atraída sexualmente hacia ti. Actúa de manera respetuosa. Comprende que una amistad requiere de esfuerzo. No actúes como si sintieras lástima por una persona gay o lesbiana.

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Understand that you do not need to act differently when talking with a person just because they are different from you. Being gay or lesbian is only one aspect of a person, and it doesn't have to be at the forefront of every interaction.  If you want to become friends with a person, you should do so because you enjoy similar interests (e.g. volunteering, going to the movies, reading literature, etc.). Being platonic friends with someone has nothing to do with sexuality. Forget about stereotypes.


Comprende que la agresividad y los malos tratos provienen de tu interior. Desarrolla empatía. Visualiza un modelo a seguir. Sonríele a la gente. Usa lenguaje corporal positivo. Cuando sea necesario, expresa tus sentimientos de manera asertiva.

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Most people act mean towards others when they themselves feel threatened, demeaned, or bullied.   Realizing that when you act mean, it’s really your issue and not someone else’s can help you determine whether your mean words or behavior are appropriate in the situation. Empathy can help you make being kind to others a priority. Empathy can take the form of understanding another’s perspective, feeling distress at the plight of another person, and being able to relate to the emotions of another.


Comprende que la belleza verdadera está en tu interior. Deja que tu belleza exterior refleje tu belleza interior. No te valgas de tu belleza externa para reemplazar o compensar tu belleza interna. Trata bien a tu cuerpo.

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True beauty is virtuous because true beauty develops out of good character and caring about the world. Before you consider looking virtuous, you need to look internally so that you actually become virtuous. True inner beauty and virtue go hand-in-hand. If you practice the life of a virtuous woman, you will also be a beautiful woman. Your beauty will be authentic, unique and self-expressive rather than conformist. Maintaining inner beauty does not mean that you cannot look beautiful on the outsid


Comprende que la edad importa. Conoce y respeta todas las leyes relacionadas con la edad de consentimiento. Acepta las diferencias. Respeta tus límites.

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As you get older, age differences will not matter as much, but in high school they matter a great deal as it includes both students who are legally adults and those who are just entering puberty. Knowing that age matters ahead of time can save you from trouble and potential heartbreak in the future. In high school, there’s generally more division of social groups based on grades as well. Understand that the activities seniors engage in may be very different from what you are used to. For example


Comprende que la edad y el sexo pueden afectar las tasas. Pregunta acerca de los descuentos para “estudiantes buenos”. Permanece en la póliza familiar.

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Young males  are assessed higher premiums than females of the same age; however, both genders, aged between 16-25, cause a significant increase in insurance premiums.  For young males, insurance rates can increase rates by between 59-118%, depending on where you live. Although there are ways to reduce the amount you pay, individuals under the age of 25 will pay significantly more than adult drivers. Some insurers offer discounts for good grades, correlating high GPA with increased personal respo


Comprende que la falta de capacidad de respuesta es un síntoma común del autismo. Enséñale habilidades sociales de forma directa. Fomenta las interacciones sociales. Asegúrate de que tu hijo pase tiempo con niños no autistas. Bríndale mucho refuerzo positivo.

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They may not know how to offer social or emotional support to others, and a few may display extreme unfriendliness and detachment. Other autistic people deeply care about others, but are unsure how to act appropriately and help the people they love.  This lack of responsiveness is one reason for the difficulties that some autistic people face in securing and keeping employment, and making friends. Keep in mind that even an extremely unresponsive child can probably still hear you; they just don't


Comprende que la gonorrea afecta a los hombres y a las mujeres de maneras diferentes. Conoce cómo se contagia la gonorrea. Conoce lo que sucede si no tratas la gonorrea. Visita a tu médico.

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50% of women may have no symptoms at all. Nine out of every ten men will likely experience symptoms. Painful urination, genital discharge and general abdominal/pelvic pain are obvious symptoms of gonorrhea that affect both men and women. You can get gonorrhea by having vaginal, anal, or oral sex with someone who has gonorrhea. Direct contact is key. A pregnant woman with gonorrhea can also give the infection to her baby during childbirth. Take preventative steps to halt gonorrhea. Prevent Gonorr


Comprende que la propiedad asociativa de la multiplicación significa que el orden cual multiplicas los números no afecta al producto de la ecuación. Comprende que la identidad multiplicativa de un entero establece que cualquier entero multiplicado por 1 equivale a ese mismo entero. Reconoce la propiedad distributiva de la multiplicación.

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Multiplying a*b = c is also the same as b*a=c. However, the sign of the product can change depending on the signs of the original numbers:  If both a and b have the same signs, the sign of the product is positive. For example:     When a and b are positive numbers and not equal to zero: +a * + b = +c When a and b are both negative numbers and not equal to zero: -a*-b = +c   If a and b have unlike signs, the sign of the product is negative. For example: When a is positive and b is negative: +a *


Comprende que las personas autistas en algún momento tendrán un mal comportamiento. Reconoce que las personas autistas a menudo no comprenden las señales sociales. Explícale con calma que determinada acción no es apropiada. Observa tu propio comportamiento. Implementa consecuencias consistentes.

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The same issues that cause other challenging behaviors – frustration, insecurity, and overstimulation – can also make an autistic child prone to behave in socially unacceptable ways. They may do unusual things, like screaming or making strange noises. Autistic people may not realize when their behaviors are making others uncomfortable, and they don’t necessarily recognize facial expressions or body language. It’s important to understand that they are usually not being intentionally disruptive. L


Comprende que los alimentos ricos en nutrientes ayudan a acelerar el proceso de recuperación. Concéntrate en alimentos ricos en proteínas. Come más kiwi para ayudarte en la recuperación. Come algunas cerezas para reducir la inflamación. Come guayabas para acelerar el proceso de curación. Asegúrate de mantenerte hidratado.

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It should be noted that in some instances, the healing process after a surgery is slowed and can even fail. Therefore, you need to eat the right amount and types of food before the surgery to give yourself the best chance at a healthy recovery. Amino-acids are the building block of protein and without protein, the body cannot heal itself. Getting a sufficient amount of protein in your diet will allow your muscles to rebuild properly and swiftly. With this in mind, eat lean meat, legumes, and fis


Comprende que los remedios caseros no suelen ser efectivos para eliminar los piojos. Peina el vello púbico con un peine con dientes finos. Aplica vaselina entre dos y tres veces al día. Usa loción de calamina para aliviar la picazón.

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While there are steps you can take to remove lice at home, most medical professionals at the CDC and National Health Service believe that medication is the only way to truly remove lice. That said, the following steps can control lice and relieve itching. A specialized nit-comb, bought at any pharmacy, is made to remove lice. Comb your hair, starting at the base of the hair and combing all the way up, to physically remove lice. Petroleum Jelly (Vaseline) can prevent lice from gripping your hair


Comprende que muchos problemas de hardware no pueden solucionarse de inmediato. Respalda los datos del disco duro de tu computadora. Revisa el cable de alimentación. Prueba con otro monitor. Quítale la batería a tu laptop y conecta el adaptador de corriente. Si tienes una computadora de escritorio, ábrela. Revisa los cables de la fuente de alimentación. Prueba la fuente de alimentación Reemplaza la fuente Revisa que no haya tornillos sueltos. Examina los cables. Reconecta todos los componentes. Intenta quitar la tarjeta gráfica. Quita todo el hardware que no sea esencial. Busca ayuda.

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If your computer completely fails to start, you'll generally have better luck taking your computer to a repair service than you will if you try to repair it yourself. Luckily, the bulk of hardware problems stem from poor connections or component failures; your hard drive will usually be fine, meaning that your files should be safe. Before performing any significant repairs, you might want to back up your files. You can do this by removing your computer's hard drive, connecting it to another comp


Comprende que necesitarás estimular el crecimiento. Corta los bulbos en secciones. Prueba sacar el centro del bulbo. Considera realizar tres cortes profundos en el bulbo.

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To encourage more bulblet growth, you need to treat the large bulb, or mother bulb with a method to encourage growth. To do this you’ll need to mimic the natural trauma the plant might experience to encourage it to regrow it’s main bulbs. The first method is simple: take the bulb and place it on a cutting board.  Sterilize a large knife and cut each bulb into sections like a pie — 6 to 8 sections per a bulb will suffice. Dust the cuts with an antifungal powder and store in moist sand in a cool d


Comprende que no es posible reducir grasa en un lugar específico del cuerpo. Haz un entrenamiento de actividad cardiovascular de larga distancia. Evita las estocadas, las sentadillas, las extensiones de piernas y las elevaciones de pantorrillas. Haz ejercicios de entrenamiento de resistencia una vez que hayas quemado la grasa de los muslos.

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Due to how our bodies are made, it's simply not possible to burn body fat in one specific area. So rather than focusing on reducing fat in your thighs, think about committing to a full body workout that allows you to lose weight in all areas of your body, including your thighs. Burning fat in the inner thigh area is difficult, and may take time. Be patient and set realistic goals for your overall weight loss. Slim thighs are possible, but it will take time to achieve them. Run on the treadmill f


Comprende que no necesitas usar maquillaje para verte bella. Considera mantener un maquillaje sencillo. Si tienes espinillas u ojeras oscuras, prueba un corrector. Cuida de tus manos Aféitate o depílate con cera el vello corporal.

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You should only wear makeup for your own enjoyment, and never because someone tells you to. If people are pressuring you to wear makeup when you really don't want to, ignore them and be yourself. Of course, if wearing makeup makes you feel good about yourself, then go for it. Wearing more makeup won't necessarily make you look more beautiful. If anything, it may make you look older and overdressed for the occasion. In fact, most professional makeup artists choose to keep their makeup light and n


Comprende que no podrás restaurar tus mensajes de esta forma si nunca creaste una copia de seguridad. Abre SMS Backup & Restore. Toca ☰. Toca Restore (restaurar). Selecciona una ubicación de almacenamiento. Toca el interruptor gris de "Messages" (mensajes). Toca RESTORE (restaurar). Sigue las instrucciones adicionales. Instala y configura SMS Backup & Restore para poder crear copias de seguridad en el futuro.

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If you didn't previously download SMS Backup & Restore for your Android and then use it to create a backup file in a cloud storage service (e.g., Google Drive), this method won't work for you. You may be able to use a third-party service to restore your texts, though you'll need to pay in order to do so and the chances of your texts being recovered are slim. Tap the SMS Backup & Restore app icon, which resembles a green box with a white clock on it. It's in the top-left corner of the screen. A p


Comprende que no puedes conseguir que tu cabello sea más claro sin decolorarlo. Olvídate de teñirlo de un color pastel sin decolorarlo. Recuerda que el tinte para cabello es traslúcido. Ten en cuenta que algunos tipos de cabellos y texturas absorben mejor el tinte que otros.

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If you have dark hair, you can go to a different color that's the same value, such as dark brown to dark red. It is not possible to go from dark brown to blonde without using some sort of bleach, be it a bleaching kit or peroxide. You can try to use a product that already has bleach or peroxide in it, but be aware that it may only lighten your hair to a certain degree. It is impossible. Even blonds need to bleach and tone their hair. Part of your hair color will always shine through. For example


Comprende que sobrevivir a la abstinencia no es lo mismo que dejar la heroína. Dirige tu adicción mental. Aprende a procesar y a anticipar un recuerdo eufórico. Prepárate para el desánimo. Comienza a tratar con otras personas.

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Quitting heroin is not like quitting booze, quitting cigarettes, it's not even like quitting cocaine. The physical and psychological halves of addiction are equally potent and equally difficult to negotiate. Heroin is the hardest drug to quit, and many addicts who've successfully negotiated their difficult physical withdrawal have ended up using again because they don't equally weigh the psychological withdrawal that will occur. Once you've made it through the initial weeks or months of kicking


Comprende que tanto como tus padres te aman, esa sigue siendo su casa.

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Even though you might contribute financially, it isn't the same situation as any other payment for shelter arrangement; your parents are used to things being as they like them, and it all rests on them having funded it in the first place. Treat it like a "first come, first served" policy. Most of all, be willing to share and be ready to compromise quickly on things that you know mean a lot to them and maintain their level of comfort and space.


Comprende que tu pasado no define tu futuro. Aprende de tus errores. Sigue adelante.

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You may have had some downs, some failed grades or poor relationships - this does not mean that you will fail every exam you ever take or have poor relationships for the rest of your life. Acknowledge any role that you may have played in these and also look at other factors that may have been at play. The point of this is not to point fingers or lay blame on any one. Understand that you have some control over the quality of your life. Look at things that may have gone wrong in the past and look


Comprende que tus emociones son válidas y normales. Respeta una rutina diaria. Limita tu exposición a los medios relacionados con los desastres. Ponte en contacto con tus amigos y familiares. Confía en tu fe si eres una persona espiritual. Habla con tus hijos acerca de cualquier ansiedad que puedan experimentar.

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In the event of a stressful situation like a widespread epidemic, it's natural and understandable if you find yourself struggling with feelings such as fear, anxiety, loneliness, anger, and boredom. Give yourself permission to experience these emotions. However, don't allow them to control you—acknowledge the feelings, then do your best to release them.  Try to focus on what you can control in your situation, like staying home to ensure you and others stay healthy. Be proud of yourself for takin


Comprende qué abarca la programación web. Navega Aprende al menos una técnica o método para hacer una lluvia de ideas y un software que se podría utilizar para implementar ese método. Familiarízate con la estructuración de sitios web. Toma un curso acelerado de diseño gráfico. Aprende los aspectos básicos de la infraestructura de Internet. Aprende los lenguajes HTML y CSS. Aprende XML y tecnologías asociadas a XML, como por ejemplo XLS y XPath (opcional, pero recomendable). Crea simples sitios web estáticos hasta que te familiarices y sientas cómodo trabajando con HTML. Aprende un lenguaje de script (secuencias de comandos) del lado del cliente. Familiarízate con el lenguaje de script del lado del cliente que hayas aprendido. Aprende al menos un lenguaje de programación del lado del servidor. Crea un proyecto piloto para ti mismo una vez que termines de aprender el lenguaje de programación del lado del servidor. Crea tu propio sitio web

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Web applications are software components designed to work on top of the internet architecture. This means that the applications are accessed through a web browser software such as Firefox or Internet Explorer. Being built on top of the Internet architecture does not necessarily require an active connection to the internet. It means that Web applications are built on top of standard web technologies such as:  HTTP FTP POP3 SMTP TCP  IP protocols HTML XML Coldfusion ASP JSP PHP ASP.NET many divers


Comprende qué conlleva el puesto. Implementa y evalúa el programa de consejería escolar a través de cuatro componentes: Evalúa si tienes los rasgos apropiados para ser consejero escolar.

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The role of a school counselor is to help children and adolescents succeed in school by developing their academic, career, college readiness, and personal/social competencies. They  encourage all students to pursue their interests and support their learning, college/career, and personal/social needs and skill development. Their responsibilities include:  Knowing, affirming, and supporting every student on their caseload including monitoring their academic, career/college readiness, and personal/


Comprende qué es el sello o la junta de la puerta. Determina si necesitas cambiar la junta de la puerta por completo. Considera reparar la junta en caso de que sea posible.

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Every refrigerator has one. This is a gasket (or seal) that is made out of molded rubber.  The function of the gasket is to keep cold in and to keep heat out of the refrigerator. Essentially, it seals the colder air in, and prevents air outside the refrigerator from seeping in. The reason this matters is because a bad or worn seal will allow cold air to leave the refrigerator, and warm air to enter it. This means that temperatures in the refrigerator could increase, causing the food inside it to


Comprende qué es la forma estándar en este contexto. Considera el número original. Coloca el punto decimal detrás del primer número. Cuenta la cantidad de cifras decimales. Escribe la respuesta final.

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In this context, standard form is used as a way to change very large or very small numbers into an abbreviated form. This method is only known as "standard form" in British English. In the United States, this numerical format is usually referred to as "scientific notation." Usually, it will either be a very large number or a very small number, but any number with more than one digit to the left of the decimal point can be changed into standard form.   Example A: Change the following into standar


Comprende qué es lo que ocasiona que el Apple Watch se bloquee. Colócate el Apple Watch. Enciende la pantalla del Apple Watch. Toca la pantalla. Ingresa la contraseña. Presiona la Digital Crown (literalmente, "corona digital").

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Your Apple Watch will be locked the first time you open it after setting it up with a passcode, and your Apple Watch will lock whenever you take it off of your wrist. It will also lock when being turned back on after being powered off.  Aside from the instances mentioned above, your Apple Watch shouldn't lock or require your password as long as it's on your wrist. If the Apple Watch is off of your wrist, it will lock whenever the screen turns off. Keep in mind that you cannot manually lock the A


Comprende qué es un filtro. Asegúrate de que Snapchat esté actualizado. Habilita los filtros. Habilita los "Servicios de ubicación" de Snapchat. Haz una foto o graba un vídeo. Añade un filtro a la foto o al vídeo. Añade un geofiltro. Prueba un filtro solo para vídeo. Prueba un filtro de datos. Prueba un filtro de color: Considera añadir más de un filtro.

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Snapchat filters are added after taking the Snap, and they give your photo or video added pizzazz without too much work. Simply swipe left or right to access them, or read the full details below. To get access to the most filters, you'll need the newer versions of Snapchat. If you haven't updated in a while, updating may give you more filter options. You can update the app through the Google Play Store or the iPhone App Store. See How to Upgrade Snapchat for details on updating your Snapchat app


Comprende qué es un guión. Lee los guiones de algunas de tus películas favoritas. Dale vida a tu idea.

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The script, or screenplay, outlines all of the elements (audio, visual, behavior, and dialogue) that are required to tell a story through movies or TV. A script is almost never the work of a single person. Instead, it will go through revisions and rewrites, and ultimately will be interpreted by the producers, directors, and actors. Find movie scripts online and decide what you like (and don’t like) about them. Get a feel for how the action is portrayed, dialogue is written, and characters are de


Comprende qué es un hecho material. Ten en cuenta el asunto particular que te compete. Lee los hechos del caso. Determina cómo encaja cada hecho. Identifica los hechos materiales. Crea una declaración de hechos para incluir en tu exposición.

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A "material fact" is a fact that is crucial to the determination of an issue at hand.  Without this particular fact, the court's determination of the issue would have been different.  Material facts can also be thought of as those facts which a party would use to prove his or her case.  Think about who the parties are, what their dispute is, and how they got to where they are. Case briefing helps you put cases in context. However, cases are rarely only about a single issue. The court's opinion m


Comprende qué significa crear un CD de datos. Inserta un CD en blanco en la unidad de discos de tu computadora. Abre el Explorador de archivos. Selecciona la ubicación de los archivos. Selecciona los archivos que quieras grabar. Haz clic en la pestaña Compartir. Haz clic en Grabar en disco. Haz clic en Grabar. Haz clic en Finalizar cuando aparezca esa opción.

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If you just want to store files and folders on your CD, you can burn the files/folders in question to the CD in order to store them. Data CDs are not playable, but can be opened and viewed like other forms of storage (e.g., a flash drive).  Examples of files you can burn to a CD include photos, documents, and videos. If you want to burn music to a CD in order to create a playable disc (e.g., one you can use in a CD player), skip ahead to the music CD method. Make sure that the CD is blank before


Comprende qué son estos archivos. Descarga e instala un programa de manejo de ficheros. Establece asociaciones de archivos durante el proceso de instalación. Abre el archivo que quieras extraer. Extrae los archivos.

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There are lots of different compression formats out there, and most of them are not natively supported by Windows. These other formats became popular due to the more efficient compression that they offer over .zip (along with a variety of other factors). In order to unzip these files on a Windows computer, you'll need to install a program that supports the format. Some of the most common formats you'll come across include:   .rar - This is a proprietary compression format, and is very common for


Comprende qué vas a buscar. Compra un kit casero para probar la calidad del agua. Lee las instrucciones. Expón cada tira al agua según las indicaciones del kit de prueba. Saca la tira del agua. Determina la calidad de tu agua.

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The quality of water depends primarily on the concentration of bacteria, lead, pesticides, nitrites/nitrates, chlorine, hardness, and the water's pH. Chlorine aids in disinfecting; nitrates leached from fertilizers are harmful to infants; calcium and magnesium (“hardness”) can cause scale buildup in pipes; and water with very high pH levels (acidic water) can corrode fixtures. There are many manufacturers of these kits, but they all function similarly. They will contain test strips that you will


Comprende tu perfil de riesgo. Establece tus objetivos financieros. Ten en cuenta el momento. Consulta con un asesor financiero. Decide el tipo de fondo mutuo que quieres comprar.

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Before you even begin to invest, you need to understand that investment is, by definition, an act of risking your own money. You stand to lose some, or even all, of what you invest. While mutual funds tend to balance risk by distributing investments across a variety of securities, the possibility always exists that you will lose money.  Ask yourself how much you're willing to lose. It may be that you're only willing to take a small risk with your money because you want to keep as much of it as p


Comprende tu propia belleza. Detén la negatividad por completo Desarrolla tu autoconfianza.

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This is the most important step for feeling pretty. You have to understand that your beauty comes from you, not from any outside source. But you have to practice feeling this way.  Write a list of all the good things about yourself. This includes things like helping someone carry their groceries, listening to a friend, or being the best at puns. Every morning, when you wake up, go to the bathroom mirror, smile at yourself and say aloud "I am awesome" and "I am happy." The more you say it the mor


Comprende tus hábitos de escritura. Escribe a la misma hora. Supera el bloqueo del escritor.

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Get to know yourself and how you write. Do you write better at a specific time of day or in a specific place? Maybe you write best after you finish reading someone else’s book. Knowing how you write can tell you about how you should proceed and what you should avoid; you can build your writing schedule around the habits you know yourself to have. Once you decide what time of day works best for you and form some kind of writing schedule, stick to that schedule. Have a time that is only for writin


Comprende tus opciones de recuperación. Configura una copia de seguridad de “Time Capsule”. Espera a que la copia de seguridad se complete. Restaura una copia de seguridad de “Time Machine”. Haz la restauración sin la copia de seguridad de “Time Capsule”.

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Mac has several different recovery options, but in order to perform a restore, you must have previously configured a Time Capsule backup. Otherwise, your options are limited to repairing the hard disk or formatting and reinstalling a fresh copy of OS X. Connect an external hard drive to your Mac that is equal or greater in size to your Mac’s internal hard drive. If you have never set up a Time Capsule before, OS X will ask if you want to configure the newly connected drive as one. Select Use as


Comprende tus propias fortalezas y debilidades. Conoce los conceptos clave. Revisa cada lección antes y después de la clase. Toma un examen de práctica.

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Most students and professors would agree that if you are taking the CPA exam that the Financial Accounting and Reporting section is by far the most difficult and that it requires a rigorous amount of studying to pass. Whatever the exam, it may be best to start with the problems and concepts you know will be challenging so that you can spend the appropriate amount of time on them. Questions on the exam may not be exact copies of the once from homework assignments. Making sure you have a clear und


Comprende un compuesto covalente. Nombra los compuestos.

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Covalent compounds are formed by two or more nonmetal elements. The name for the compound is based off how many atoms are present. The prefix attached is the Latin term for the number of molecules. Using the correct prefixes, name the new compound. You attach prefixes to any part of the compound that has multiple atoms.  Example: CO would be carbon monoxide and CO2 would be carbon dioxide.     Example: N2S3 would be Dinitrogen trisulfide.     In most cases, the “mono-“ prefix can be omitted, bec


Comprime la cicatriz con un esparadrapo. Aplica gel de silicona, en una cantidad del tamaño de un guisante, sobre la cicatriz. Prueba con una compresa de manzanilla.

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Use scissors to cut a piece of surgical tape that will cover your entire scar. Place and secure the tape on top of the scar. Leave the tape on the scar for at least eight hours. You can either put the tape on at night or during the day.  If you still have your piercing in your belly button, use a hole puncher to punch a hole into the tape. Fit the tape over the piercing and onto the scar. Remove the tape after five to seven hours. You can purchase surgical tape from your local pharmacy. Rub the


Comprométete a adoptar y seguir buenos hábitos financieros a lo largo del tiempo. Revisa tu informe crediticio. Disputa cualquier información incorrecta que figure en tu informe crediticio. Elabora un presupuesto Genera ahorros en tu presupuesto y reduce los gastos no esenciales. Paga tus cuentas a tiempo. Crea un fondo de emergencia usando tus ahorros.

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The key to rebuilding credit is consistency over time. This means paying bills on time and meeting all credit obligations when they are due. It is important to remember that delinquencies remain on your credit report for seven years before disappearing. A delinquency refers to a missed payment of one month, although they typically aren't reported to credit bureaus until two months are missed. This means that you will need to focus on maintaining good credit paying behavior for at least seven yea


Comprométete a cuidar tus flores de pascua. Mantén el mismo calendario de riego hasta abril. Deja que la planta se seque. Corta los tallos. Trasplanta tu planta si es necesario. Saca tus flores de pascua al exterior. En agosto, poda los brotes nuevos. Regresa tus flores de pascua al interior. Sigue los procedimientos correctos de reflorecimiento.

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It is possible to hold on to your poinsettia plant and get it to bloom again the following year. However, this will require a yearlong schedule of care which must be strictly observed, otherwise the plant will fail to reflower. After the holidays, you can maintain the same watering schedule as before: watering the plant when the soil feels dry to the touch. Continue to fertilize the poinsettia every 6 to 8 weeks using an all-purpose houseplant fertilizer. Once April comes, you should stop wateri


Comprométete a realizar una determinada rutina de ejercicios. Haz muchos ejercicios cardiovasculares. Asegúrate de trabajar los músculos abdominales correctos. Haz ejercicios específicos para formar la cintura. Forma tu pecho y hombros. Prueba algo diferente.

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If you really want to trim your waist, you will need to commit to a regular and rigorous exercise routine. Great results will only come with hard work and dedication, so make sure you are prepared to put in the necessary effort before you begin. On the other hand, if you begin exercising too rigorously from the get-go, you may become disheartened and disillusioned, and therefore much more inclined to give up.  Eventually you'll find yourself exercising regularly without feeling worn out or disin


Comprométete a reducir las tendencias suicidas. Identifica objetivos y cíñete a ellos. Identifica los aspectos positivos de tu vida.

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Despite your negative thoughts and feelings, it is crucial to commit to reducing your thoughts of suicide and any self-harm behaviors. If you are fully committed to staying alive, this goal can help you cope in times of stress.  Making a commitment to reducing suicidal thoughts may include agreeing to: use positive self-talk, identify goals and stick to them, remind yourself of the positive, and identify other ways of coping with negative thoughts and moods. You can write down your commitments t


Comprométete a ser amable. Demuéstrale que eres honesto y confiable. Sé un buen oyente. Comprométete a pasar tiempo con esa persona.

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This might seem obvious, but it’s easy to sometimes take friends for granted. Instead, show kindness by building your friend up when they are going through a stressful situation. You can say, “You seem pretty upset about what’s going on at work. How can I support you?” You can also express gratitude. Let your friend know that you are thankful for them. Try saying, “I really appreciate that you always make time to hang out with me. It means a lot.” Once you feel comfortable with your friend, try


Comprométete a un objetivo a largo plazo a la vez. Divide tu objetivo en sub-objetivos. Establece un calendario para tus objetivos y sub-objetivos. Trabaja en tu autodisciplina. Desarrolla hábitos que ayuden en el cumplimiento de tus objetivos. Revisa tu progreso con regularidad. Identifica los obstáculos que puedan aparecer.

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Long-term goals by definition require a lot of time, commitment, and energy. Because of this, it would be better to only commit to one long-term goal at a time. Otherwise, you may end up committing only partially to your goals and never end up completing them. It is much better to have one complete goal than three incomplete ones. This doesn't mean, of course, that you should forget about your other long-term goals if you have them. You have plenty of time in your life to accomplish numerous lon


Comprométete con la relación. Debes ser confiable.

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Discuss topics like what you want to get out of the relationship and where you see it going. Commit to the trust and communication that sustain a long-distance relationship. Understand the difficulties you will face and talk about them with your partner, but at the end of the day, if the relationship is going to work, you both need to fully dedicate yourselves to it, without hesitation. Encourage your partner to trust you by always proving yourself worthy of her trust. Follow through on your pro


Comprueba cuánta RAM tiene instalada actualmente la computadora. Comprueba cuánta RAM pueden soportar la computadora y el sistema operativo. Comprueba el formato de RAM que soporte la placa base. Determina la velocidad del reloj. Compra los módulos RAM por parejas. Comprende la diferencia entre una memoria de escritorio y de laptop.

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Before determining how much RAM you should purchase, it will be helpful to know how much RAM you already have installed in your computer. You can quickly check your installed RAM, regardless of what operating system you are using.  Windows - Press ⊞ Win+Pause to open your System Properties window. Your installed RAM will be listed in the System section. Mac - Click the Apple menu and select "About This Mac". Your installed RAM will be displayed in the Memory entry. There are several factors that


Comprueba el entorno. Consigue ayuda Cuida de la persona.

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Evaluate the situation. Are there things that might put you at risk of harm? Are you or the victim threatened by fire, toxic smoke or gasses, an unstable building, live electrical wires or other dangerous scenario? Do not rush into a situation where you could end up as a victim yourself. This refers to the D (Danger) in DRABC (Danger, Response, Airways, Breathing and Circulation). If approaching the victim will endanger your life, seek professional help immediately; they have higher levels of tr


Comprueba el grado del polinomio. Introduce los valores numéricos en la fórmula del eje de simetría. Anota la ecuación de los ejes de simetría.

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The degree (or “order”) of a polynomial is simply the largest exponent value in the expression. If the degree of your polynomial is 2 (there is no exponent larger than x2), you can find the axis of symmetry using this method. If the degree of the polynomial is higher than 2, use Method 2. To illustrate, take, as an example, the polynomial 2x2 + 3x – 1. This highest exponent present is the x2, so it is a 2nd order polynomial, and you can use this first method to find the axis of symmetry. To calc


Comprueba el pH de la tierra Asegúrate de que la tierra se drena bien y es muy fértil. Escoge una zona de tu jardín con sol directo. Siembra directamente las semillas en el exterior. Haz agujeros de 1.5 cm (1/2 pulgada) de profundidad en hileras con de 7.5 a 15 cm de separación (3 a 6 pulgadas). Riega abundantemente después de plantar las semillas de brócoli. Regula la temperatura de la tierra. Aclara tus brotes exteriores.

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. Broccoli prefers soil with a pH between 6.0 and 7.0. You can test the soil and add different nutrients to adjust its acidity. Be sure to test the soil periodically throughout the growing process. In addition to pH, the soil test results will tell you if your soil lacks any important nutrients, which you can add with soil amendments.  Your local agricultural extension office should have soil testing forms, bags and instructions available. If your soil's pH level is below 6.0, add acid compost o


Comprueba el recorte y el marco cada 2 o 3 meses. Aplica aceite WD-40 o 3 en 1 a las bisagras para que la puerta se mueva suavemente. Limpia tu contrapuerta cada 1 o 2 meses. Pinta la puerta si es de aluminio.

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If you have previously secured the trim or frame of your storm door, check that it hasn’t come loose. If you catch the problem early, you can avoid having to add new screws to your frame or nails to the trim by tightening and securing the ones that you have in place. If your storm door creaks while it opens and closes, or is difficult to swing open or closed, applying lubrication to the hinges can help. Apply these oils sparingly and wipe off any excess afterwards, as they can attract dirt and d


Comprueba el resultado de la ecuación positiva. Comprueba el resultado de la ecuación negativa. Anota las dos soluciones válidas.

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You must always plug possible solutions back into the original equation to verify that they are real solutions. To check your positive equation, plug the value for x{\displaystyle x} derived from the positive equation back into the original absolute value equation. If both sides of the equation are equal, the solution is true. For example, if the solution to the positive equation was x=1{\displaystyle x=1}, plug 1{\displaystyle 1} into the original equation and solve:|6x−2|=4{\displaystyle |6x-2


Comprueba el saldo en la cabina de lectura de la estación de metro. Intenta leer la información en una máquina de Metrocard. Lee el saldo en el torniquete. Comprueba la caja de tarifas si usas la Metrocard en el autobús. Ten en cuenta que no puedes comprobar el saldo de la Metrocard en línea.

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Locate a Metrocard booth reader and swipe your card in the corresponding slot. On the booth reader's screen, you can read information about your card's balance and expiration date. If you don't know where to find a booth reader, ask a subway employee. Insert your card into the Metrocard machine to access the main menu. Click on the "Get Info" button. From there, you can access your card type, balance, and expiration date. Once you've found your Metrocard balance, click "OK" to return to the main


Comprueba la calidad del audio. Proporciona tu música con toda la información correcta. Consigue buenas ilustraciones. Administra la logística.

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If you haven't distributed music before, you'll want to make sure that your debut is as good as your music. Pay attention to the following things before you think about putting your music up:  Audio quality. You want your music to sound good, right? If you've had it professionally recorded in the studio, the chances are good that it already sounds amazing. However, even if you have and definitely if you haven't, it's a good idea to play it and see how it sounds. Try it in places you would expect


Comprueba la entonación con un afinador cromático. Aprende métodos de afinación más precisos. Examina los trastes. Ajusta la calidad y el calibre de la cuerda. Evalúa tu técnica al tocar. Evita los problemas de entonación almacenando la guitarra adecuadamente.

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A chromatic tuner provides an electronic readout of the exact note that each string is playing. If your intonation is correct, the tone produced when you fret the 12th fret and pluck the string should be the same tone exactly one octave higher than the open string.  You can buy a chromatic tuner at any guitar store relatively cheaply, if you don't already have one. There also are a number of mobile phone apps that offer a chromatic tuner, although these may not be as exact as a physical tuner. A


Comprueba la fuente de alimentación. Soluciona que la computadora no arranque o muestre la pantalla azul.

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If your computer does not power on at all, the most likely culprits are either power supply (desktop only) or motherboard. Make sure the connectors are plugged in properly, and the switch on the back of the power supply is turned ON. If your computer has power (you see lights, hear fans spinning), but nothing on the screen, or if the computer starts to boot up and then crashes with a 'blue screen', there are several possible issues. NOTE: Any hardware changes must be done while computer is compl


Comprueba la suavidad de la tierra. Inserta bordes de acero o aluminio de 5 a 8 cm (2 a 3 pulgadas) en la tierra. Clava estacas de metal con un martillo en el suelo, en cualquier lado del borde.

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Use a small gardening shovel to dig up some of the dirt where you’re planning on installing the edging. If it feels soft in your hands, then you may be able to simply push the edging into the ground. If not, you may need to dig a trench for it. If the soil is relatively soft, use a block of wood to pound your steel or aluminum edging into the ground. If the soil is hard, use a shovel to dig a slim trench where you want your edging to go. Each time you place a new piece into the trench, overlap t


Comprueba la tensión del sillón reclinable. Inclina el sillón hacia delante. Busca el mecanismo de ajuste. Gira el mecanismo. Comprueba los ajustes. Repite según lo necesites.

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"Recliner tension" refers to how easily the backrest of the recliner leans backward. Sit in the recliner and lean back against the backrest.   If it's too difficult to lean back, you'll need to decrease the recliner tension. It can also be a good idea to decrease the tension if you have a petite build since reclining the chair will then require less strength. If the recliner leans too far back for comfort, or if it leans back too easily, you may need to increase the recliner tension. This is usu


Comprueba la valla para saber si está lista para ser tratada. Dale un lavado a presión a la valla. Pega las piezas dañadas y ajusta cualquier tablón suelto de la valla. Aplica preservador de madera a la base de los postes.

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A fence that was stained in the past will need to be retreated every 3-5 years. Use the “sprinkle test” to determine if your fence is ready to be restained. Sprinkle some water onto your fence and watch to see if the water beads up and runs down the sides, or if it soaks into the wood.  If the water beads up and runs down the sides, you're safe to wait a while before retreating. Test your fence again in a couple of months, or sooner if the fence is exposed to a lot of precipitation. If the water


Comprueba la velocidad de descarga. Comprueba la velocidad de subida. Toma nota de los resultados de ping:

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Once you’ve completed a broadband speed test, you’ll want to compare the results to promises made by your ISP/data provider. Since slow download speeds are most noticeable, start there.  Download speeds affect things like streaming media (such as Spotify or Youtube), downloading documents, and browsing the web. Cheaper broadband packages for basic Internet access usually include 1.5-3mbps. This should be good enough for basic web use, but you’ll want at least 5mbps to stream high-quality video.


Comprueba las historias que escuchaste antes de actuar. Mantén los chismes al mínimo. Construye relaciones positivas con todas las personas que te rodean. Aprende a descubrir las señales de la traición lo más pronto posible. Comprende que no toda conducta extraña es señal de traición. Lleva registro de lo que sucede. Identifica a la persona traicionera. Confía en un amigo sobre tus sospechas. No te conviertas en el traidor.

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Things expand in translation as others spread rumors and maybe you're over-reacting to something that hasn't really happened the way it was told to you. If it is true though, proceed. If you're in front of people you don't know, don't spread rumors. You may be tempted to be helpful by telling a newcomer all the terrible things about a teacher or a boss, but you never know who they might tell. If you can't resist gossiping or complaining, try to do it only in front of people who have never met th


Comprueba las unidades existentes. Abre la página de particiones. Elimina el contenido del disco duro. Crea una partición de intercambio o "swap". Crea la partición de tu disco duro principal. Etiqueta la partición "swap". Anota los nombres de las particiones. Sal de la utilidad "cfdisk". Formatea la partición principal. Monta la partición formateada. Agrega el archivo swap a la partición "swap".

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You'll have at least two drives available: your computer's hard drive, and the Arch Linux installation media. To check your current drives:  Type in fdisk -l and press ↵ Enter. Find the name of the largest hard drive on the results screen. The name will be something like "/dev/sda" and can be found to the right of the "Disk" heading. Type in cfdisk [drive name], making sure to replace [drive name] with your hard drive's name, and press ↵ Enter, then select DOS and press ↵ Enter again. For exampl


Comprueba los bastidores de alumbrado. Quita la tapa. Limpia el aparato. Saca el tubo. Asegura los tubos nuevos. Acaba el trabajo.

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Office lighting is usually behind a bezel lens with a frame. These types of recessed fixtures are holding the light tubes in place to minimize accidents and breakage. They can be very frustrating due to the lack of wiggle room or freedom of movement. The frame is held in place by lever locks or snaps that you have to take out. First, use a screwdriver to pry down the levers, while supporting the frame in the middle. It is important to support the frame because it can ruin the locks or swing down


Comprueba los niveles de sal al menos una vez al mes. Conoce el tipo de sal que debes añadir. Rompe los "puentes" de sal. Disuelve las acumulaciones.

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Salt is an essential part of the water softening process, as it regenerates the resin beads to prepare them for more softening. The softener manual should instruct you on the ideal salt level. As a general rule, fill the tank at least half-full with salt, and keep it at least 3 inches (7.5 cm) above the water level. High salt levels (within 4 in/15 cm of the tank top) may improve efficiency, but reduce this to a lower level if you notice old salt clinging to the sides. If you use block salt, it


Comprueba que el colchón cuenta con una certificación. Elige un colchón que cuente con una funda bastante gruesa. Examina el colchón para asegurarte de que cuente con orificios de ventilación. Escoge un colchón orgánico si te preocupan los productos químicos. Utiliza únicamente una sábana ajustable. Ponlo a dormir boca arriba.

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Look for a seal on the mattress confirming it certifiably meets the standards set by the Consumer Product Safety Commission (CPSC) and is safe for use. Don’t choose a mattress that doesn’t have a CPSC seal, as it may be too soft or small or have other safety risks. The cover is also known as the ticking. The best mattress options have multiple layers of laminate coating that's been strengthened with nylon. These mattresses have the added benefits of being waterproof and highly durable, which mea


Comprueba que el dispositivo esté totalmente bloqueado. Fuerza el apagado del dispositivo. Reinicia el dispositivo. Espera a que el dispositivo se reinicie.

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Try pressing all the keys your Android device has and see if there’s any response. A device that has been frozen or completely stuck will not work no matter what button you press. Press and hold your Android device’s Power button and the Volume Down key for at least 5 seconds or until the screen shuts down. Release the buttons once you see the screen lighting up again. Instead of the usual welcome screen, a black screen will appear showing a list of text options. This is the Android console, or


Comprueba que el dispositivo esté totalmente bloqueado. Quita la cubierta trasera. Quita la batería. Coloca de nuevo la batería. Reinicia el dispositivo.

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Try pressing all the keys your Android device has and see if there’s any response. A device that has been frozen or completely stuck will not work no matter what button you press. Most, if not all, Android devices, regardless of the make and model, have accessible parts like its memory card, SIM card and battery, often at the back part. Back panels can be removed by prying it off from a notch you’ll see along the sides, or by simply sliding it off the phone. Flip the battery out of your device.


Comprueba que la muñeca está hecha de porcelana o bisque, y algún otro material. Inspecciona el cuerpo de la muñeca a través de dos agujeros cerca a los hombros. Mira el relleno de la muñeca, si es posible. Busca líneas de grietas en la superficie de porcelana o bisque de la muñeca. Revisa si el color de la muñeca esté descolorido y descolorido. Inspecciona los ojos de la muñeca para ver si hay alguna indicación de su edad. Comprueba que el cabello de la muñeca esté pintado. Asegúrate de que la ropa es vieja y descolorida.

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Hold the head of the doll to your teeth. If it feels hard and cold, this means that it's made of porcelain or bisque. The body of the doll is usually made from a different material, such as kid (soft leather) or cloth.  Other materials that the body of these dolls are often made from include composition (sawdust, wood, and glue), ceramic, and paper-mache. Bisque is unglazed ceramic porcelain. It has small pores that collect dust and dirt. Usually the more dirt in the pores, the older the doll is


Comprueba que tu Mac reúna los requerimientos. Crea una copia de seguridad de los datos importantes. Imprime esta guía o cárgala en otra computadora. Inicia el "Asistente Boot Camp". Si vas a usar un archivo ISO, crea un disco de instalación. Descarga el software de compatibilidad. Marca la casilla "Instalar Windows". Configura tu partición. Inicia la instalación de Windows. Selecciona la unidad "Boot Camp" durante la instalación. Ejecuta la instalación del software de compatibilidad. Selecciona qué sistema operativo quieres iniciar.

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In order to install and boot Windows on your Mac, you will need to have OS X 10.5 or later with all the available updates, at least 20 GB of free space, and an Intel processor. You will also need a full copy of Windows, either an installation DVD or an .ISO file.  You can check if your Mac is using an Intel processor by clicking the Apple menu and selecting "About This Mac". Look at the Processor listed in the window; if it says Intel then you're good to go. It is possible to install OS X on a W


Comprueba si el píxel muerto aparece solo en ciertas aplicaciones. Reinicia el teléfono.

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If the black dot only appears in one app, the issue is with the app and not your phone or tablet. Try updating the app or removing it completely. The pixel may just need a kick-start. To restart your phone or tablet, press and hold the power button, then tap Restart when it appears. If the pixel is still black, continue Using a Pixel Fixing App.


Comprueba si el video se puede descargar. Abre Google Chrome. Ve a la página del video de Flowplayer. Haz clic derecho en un espacio vacío de la página. Haz clic en Ver código fuente de página. Haz clic en ⋮. Haz clic en Buscar. Busca una etiqueta de video. Busca la URL de origen del video. Abre la página del video. Haz clic en.

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If you have Firefox installed on your computer, you can use it to look for a downloadable video on a page; this can save you time when trying to find and download the video via its source code later:  Open Firefox. Go to the website on which your Flowplayer video is hosted. Play the video if it doesn't begin playing. Right-click (or Control-click on a Mac) a blank place on the page. Click View Page Info in the drop-down menu. Click the Media tab. Scroll through the results, looking for a "Video"


Comprueba si esto es posible en tu estado. Crea una cuenta o inicia sesión. Ingresa la información solicitada y presiona “Enviar”. Ingresa a tu cuenta. Mira tu saldo de cuenta. Cierra sesión cuando termines.

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Visit the State EBT Websites page at https://www.fns.usda.gov/snap/state-ebt-websites. Click on the state that issued your benefits card, if it appears on the list. Use one of the alternate methods below if your state is not on the list. The exact layout of the site depends on your state. Look for a link that says "Register Now," "Make an Account," or a similar phrase. If you cannot find one, just click on the "Log In" button—some sites don't require you to create an account, but will just ask f


Comprueba si estás registrado para votar en Australia. Verifica si estás registrado para votar en Canadá. Comprueba si estás registrado para votar en Nueva Zelanda. Confirma si estás registrado para votar en el Reino Unido.

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Visit the Australian Electoral Commission (AEC) website here: https://check.aec.gov.au/. Enter your personal details, such as your name, postcode, suburb or locality, and street name.  If nothing comes up in the website, contact the AEC so that they can check. You can call them at 12 23 26. If you are overseas, then call +61 2 6160 2600. You may also submit an online enquiry form. You can check your voter registration at the Elections Canada website: https://ereg.elections.ca/CWelcome.aspx?lang=


Comprueba si hay un aumento en la temperatura. Llama al pediatra. Prepárate para visitar al doctor.

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Even a low-grade fever could indicate a serious infection in babies. Therefore, depending on the age of your baby, a significant rise in temperature demands a call to the pediatrician.  For newborn babies up to three months old that have a temperature of 100.4°F (38°C) or higher, you should contact a pediatrician for instructions. If your baby is older than three months old with a 102°F (38.9°C) and the fever lasts longer than a day, call your pediatrician. If you are ever in doubt, make a call


Comprueba si las pupilas están dilatadas. Busca señales de problemas nasales. Detecta si el pulso está acelerado. Reconoce las señales del consumo de crack, o cocaína en piedra. Identifica las señales del consumo intravenoso de drogas. Ten en cuenta la ingestión oral.

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Cocaine use causes the pupils in the eyes to dilate because of the drug's stimulant effects.  Look for widened pupils (the dark inner circle of the eye), even in well-lit rooms.  Dilated pupils may or may not be accompanied by red, bloodshot eyes. Because many users administer cocaine by snorting it through the nose, one of the telltale signs of cocaine use is nasal stress. Look for signs of:  runny noses  nosebleeds  damage to the inside of nostrils  difficulty swallowing  a decreased sense of


Comprueba si los juegos que quieres jugar se pueden jugar en una red de área local. Reúne el equipamiento necesario. Conecta las computadoras a distintos circuitos. Consigue un switch de red. Conecta el switch a una fuente de energía. Conecta el cable Ethernet desde un puerto LAN del router hasta un puerto del switch. Conecta las computadoras a puertos libres del switch. Deshabilita los firewalls (cortafuegos) de todas las computadoras de la red. Usa algún programa como D-LAN para que sea más fácil compartir archivos.

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LAN functionality is becoming less and less common in modern PC releases in favor of online multiplayer. Before you go through all the trouble of setting up your LAN, make sure the games you want to play actually support local multiplayer.  You can check sites like langamelist.com (Check the "Offline LAN" box), or look through Steam curated lists like "LAN Party Games," but be aware that these lists are never comprehensive. For most games, each player will need their own copy installed on their


Comprueba si los votantes pueden registrarse por internet en su estado o zona. Dirige a los votantes al registro por internet a través de una página web de votaciones del gobierno. Procura que los votantes proporcionen la información necesaria para inscribirse.

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Start by checking online to see if voters can register online in your state or area. Many states in the U.S. allow voters to fill out a form online and register to vote with a few clicks.   Look at https://vote.gov/ for more information on registering to vote online in the U.S. Check https://ereg.elections.ca/ for information on registering to vote online in Canada. Send an email out to voters in your area to let them know they can register to vote online from their computer or smartphone. You c


Comprueba si puedes fundir tu plástico de forma segura según su número o sus características. Compra una pistola de calor. Coloca el plástico derretido en un molde o déjalo enfriar.

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There are a wide variety of plastics out there and each type has different properties, including whether it can be melted. For example, look for a number 5 in a triangle on the plastic. This is type PP plastic, also known as Polypropylene, which can be heated and then will reconstitute when it cools. However, styrofoam, which can be identified by its light and airy consistency, will disintegrate when heated. Avoid melting this type of plastic. Heat guns are typically used to strip paint or softe


Comprueba si se presentan síntomas comunes. Examina tus heces. Presta atención a tu apetito. Busca síntomas de anemia. Vigila los síntomas de una infección por larvas.

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A tapeworm can cause a variety of different symptoms that mimic other medical conditions or it may cause no symptoms at all, so it can be hard to tell if you have a tapeworm by looking for symptoms. But being familiar with the most common symptoms may help you to determine if you need to see a doctor. Some of the common symptoms of tapeworm include:  abdominal pain nausea and/or vomiting diarrhea weight loss dizziness insomnia malnutrition jaundice (yellowish tinge to the skin and eyes) One way


Comprueba si sientes dolor al orinar. Revisa las secreciones inusuales. Presta atención al dolor pélvico o en el bajo abdomen. Verifica si tus genitales están inflamados o te duelen. Mantente atento a los movimientos intestinales dolorosos. Comprueba si tienes dificultades para tragar.

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The most common symptom in both men and women with gonorrhea is painful/burning urination. This sensation may disappear on its own, but is often painful enough to send men to the doctor. In both men and women, gonorrhea produces a yellowish-greenish, thick discharge from the genitals. It is a secretion produced by the bacteria itself. In women this secretion can also be accompanied by bleeding between periods. It is the body’s way of expelling the foreign agent. Any unusual vaginal discharge sho


Comprueba tu diseño contra fallas. Guarda tu diseño como archivos separados e imprimibles. Crea una carpeta con tus archivos imprimibles y cualquier recurso que hayas utilizado. Envía tus archivos a una empresa de impresión.

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Printing a vehicle wrap is expensive, so make sure you’re completely happy with the design before doing so. Look through the design carefully and search for any small blemishes you can fix. If you are working with a client, send them a copy of the completed design and make sure they approve it in writing. In order to print properly, you’ll need to save each portion of your decal wrap, including the front, back, left side, right side, and top, as a separate file. To do this, disable the template


Comprueba tus especificaciones. Crea una copia de seguridad de tus datos. Configura el BIOS para que arranque desde el CD.

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In order to run Windows Vista you must have at least an 800 MHz processor (1 GHz is recommended), 512 MB RAM (1 GB is recommended), 15 GB of hard disk space (20 GB is recommended), and a DirectX 9 graphics card.  Different programs will have different system requirements. To check your system specs in Windows XP, open the Start menu and right-click My Computer. From the menu, select Properties. This will open the System Properties window. In the General tab, your system specifications will be li


Compórtate en la escuela siguiendo las instrucciones del profesor y concentrándote en las tareas escolares. Compórtate en la cena practicando buenos modales en la mesa. Compórtate en el trabajo adoptando la actitud adecuada. Vístete de acuerdo a la ocasión.

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Take the self-control tactics you've learned and apply them to school. Set school-related goals for yourself and remember that those goals are the most important thing about school.  Your school goals should probably revolve around getting good grades and following your teacher's rules. Remember to follow smaller class rules like no gum, no hats, being quiet when the the teacher is talking etc... All the rules are important. If you get the urge to break one, practice self-control. Pay attention


Compórtate torpe. Haz que las decisiones simples sean difíciles. Compórtate de forma imprevisible. Sé impulsivo.

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It’s hard to focus when you’re actually sleepy, so it is common to have trouble with simple tasks like walking in a straight line or picking up and holding objects.  Acting slightly clumsy, especially if you usually are not, can send the signal that you need some rest. You don’t have to act like you’re trying to fail a roadside sobriety test, of course.  Don’t stagger around, walk into walls, and fumble around with everything you try to pick up.  Instead, brush up against a doorway when you walk


Comunica el plan a los empleados relevantes. Proporciona información esencial sobre el plan de continuidad del negocio al personal que no sea clave. Planifica modificar y actualizar tu plan de continuidad del negocio.

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Make sure all employees who could be potentially affected by a disruption have read and understand the BCP. Take the time to ensure that employees are aware of their relevant roles in the implementation and execution of the policy. Don't leave things to chance! Even if key personnel are informed about their role under the BCP, you should still make sure that all employees are aware of building evacuation procedures, as well as contingency locations. This way the unforeseeable absence of key pers


Comunica inmediatamente tus sentimientos al estilista. Evita regresar a un estilista que constantemente te trenza el cabello demasiado apretado. Evita los peinados recogidos por varios días después de trenzarte el cabello. Deshaz las trenzas como último recurso si sigues sintiendo dolor.

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Don't be afraid to tell your stylist that your braids are too tight! As a paying customer, you should be comfortable with your style, so speak up as soon as you notice the braids are too tight. Don't wait until the stylist completes all of your braids -- inform them right away so they can correct the problem. One comment to a stylist is all it should take to get them to loosen up their braiding style. If you inform your stylist that the braids are too tight but it continues to be a problem, don'


Comunica las razones. Hazlo en persona. Hazlo amablemente. Reconoce los pros y contras del enfoque formal. Elige el lugar y el momento adecuados.

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You should think long and hard about why you really want to end the friendship. Before you communicate this to the other person – and you should – you should understand yourself why you don’t want to be the person’s friend anymore.  Be very clear. It’s important that you provide clarity. However, you don’t need to revisit every single past problem or negative detail. But if you aren’t clear (and firm), the person may keep trying. However, do come prepared with specific reasons.   If the friend h


Comunica tus expectativas a tu abogado. Lleva un diario de tu caso. Pregunta sobre los hitos en el caso. Revisa los registros públicos.

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Even though you discussed things like communication policy before your case started, you need to clarify what you expect in how often you will meet with him or hear from him. You also need to understand that some requests may not be reasonable. It is better to understand how your case will work from the very beginning. This does not have to be fancy, a simple notebook will do. Keep a running diary of every time you talk with your lawyer, instructions you were given (such as producing documents),


Comunica tus límites. Pide la ayuda de un amigo. Establece un límite de tiempo para la conversación. Rechaza a los desconocidos fastidiosos. Sé honesto con los amigos fastidiosos.

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Be clear but polite about any boundaries that you have with the annoying person. These boundaries can remain the same or they can change depending on the conversation or circumstance. You can give a reason for your boundary to minimize hurting their feelings, but you do not have to explain your boundaries. For example, if a classmate is always interrupting your study session you might say something like, “I don’t mean to be rude but I have two more hours to study before my exam.” Sometimes being


Comunica tus necesidades. Definan sus expectativas. Habla con él sobre sus acciones.

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You can show him what your expectations are for making time for each other, but you would also do well to tell him exactly how you feel and what you expect.  Don’t attack him or point fingers.  Cultivate an open dialogue and tell him how you’re feeling. You might begin with, “I need us to discuss our expectations of one another.  I’m feeling like we have different ideas of how much time to put into a relationship and this has me feeling down and a bit insecure.” What do you want and expect out o


Comunícales el plan operativo a los empleados. Controla los resultados de manera regular. Corrige las deficiencias del plan.

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To begin implementing the operational plan, you will need to get all relevant employees on board. This is best handled in meetings where management is able to meet directly with employees and present the plan to them, addressing any questions or concerns they may have. The plan itself can be broken down into parts and presented separately in more detail to the teams that will be handling those parts. If necessary, train employees who will using a new system or equipment as part of plan implement


Comunícate a través de correos electrónicos. Solicita una firma cuando entregues algún artículo. Pregúntale a tu supervisor. Infórmales a los clientes sobre los riesgos de una decisión.

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It’s hard to prove what you told someone in person or over the phone. However, it’s much easier to prove the contents of an email—you simply print it off. If possible, communicate with everyone using email.  Use email with coworkers and your boss, but also with your clients and the public. If you need to have conversations in person, you can follow up the conversation with an email. Summarize the substance of the conversation. Avoid secretly recording people. The law on secretly recording people


Comunícate con calma. Exprésale tus sentimientos usando oraciones en primera persona. Escucha su versión de la historia. Recuerda lo que era tener su edad. Ten en cuento aquello que la motiva a actuar así. Dile a tus padres o al cuidador lo que ocurre.

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When you are having any kind of conflict with another person, it’s best to to avoid dealing with the problem while you are feeling angry, frustrated, or upset. You will probably not communicate well, and may just make the situation worse.  If possible, remove yourself physically from your little sister. Talk about what happened when you both feel calmer. If you can’t get away, try to keep your head. Blowing up at her will only make things worse. Take a breath and count to ten before responding.


Comunícate con el cementerio. Comprende los límites de espacio. Pregunta acerca de las banderas. Presta atención a las reglas acerca de las flores y las plantas. Busca información acerca de las decoraciones festivas. Pregunta acerca de otro tipo de decoraciones. Ten en cuenta que las reglas para los mausoleos pueden ser diferentes de las reglas para las tumbas. Verifica dónde puedes colocar jarrones y otros contenedores. No dejes nada que sea irreemplazable.

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Most cemeteries these days have websites with the grave site decorating rules listed; if the one you're visiting does not, you'll need to call the office or city in charge of the cemetery. Every cemetery has different rules for decorating grave sites, and you need to know what rules apply before you decorate. What you place on the grave site will often be limited to just the grave site, meaning you can't encroach on any graves next to the one you're decorating. Even if you have space around the


Comunícate con el centro de reunión de testigos de Jehová de tu localidad. Llama a la policía. Acude a los tribunales.

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While most Jehovah’s Witnesses will respect your wishes after the first visit, every large group is made up of individuals.  Some of those individuals may behave differently than others.  If the visits persist after you have turned them away and asked that they not return, try calling your local Kingdom Hall.  Report the situation.  Let the leadership know that someone in their congregation is not respecting your wishes and is acting outside of their expectations. Be firm in your wishes to be re


Comunícate con el médico o la partera. Sométete a un desprendimiento o una separación de membranas. Sométete a una amniotomía.

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Never try and break your water on your own. If you’ve tried lifestyle techniques, speak to your doctor or midwife about medically breaking your water. Recognize this can come with risks to you and your baby and professionals may only agree to do this in the following cases:  You’re almost two weeks beyond your due date You have a uterine infection Your baby has stopped growing at the expected pace There isn’t enough amniotic fluid, also called Oligohydramnios. You have placental abruption where


Comunícate con el veterinario si ocurren complicaciones graves. Omite una temporada de celo entre los embarazos.

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If serious complications occur during the birthing process, your dog will need professional assistance. Signs that there may be something wrong with the pregnancy include: Trembling or collapsing. Extreme discomfort. It's been over 2 hours since a puppy was delivered. After your female Labrador has given birth, wait at least one season before allowing it to mate again. This is important, as your dog's body needs to recover before another pregnancy. If you don't wait, the second pregnancy could p


Comunícate con la administración del cine. Consigue un trabajo en un cine. Conviértete en un crítico de cine

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Contact the corporate headquarters of your local theaters. Some viewers are allowed free movies in exchange for rating the quality of service, choice of movies, customer service, and, in some cases even the quality and selection of the snacks. Once you are on the inside, sit back and enjoy (after your shift is over, of course)! This is probably your best option for being able to see free movies on a regular basis. Just be aware that you are at work, not vacation, and keep that popcorn flowing. .


Comunícate con la atención de emergencia de inmediato. Deja de realizar cualquier actividad. Toma cualquier medicamento que te hayan recetado para tratar una dolencia cardiaca. Tomas aspirina. Debes ver al doctor aunque tus síntomas mejoren.

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Your emergency medical services may tell you how to help the person experiencing symptoms. Do exactly what the operator instructs. Call for help before doing anything else.  Calling 911 (or your emergency services number) will speed up your admittance into the hospital vs. driving to the emergency room yourself. Call an ambulance. Do not drive to the hospital yourself unless you have no other option available.    Treatment for heart attacks is most effective if started within 1 hour of the first


Comunícate con la compañía de seguros. Proporciona una breve descripción del accidente. Consigue una evaluación de los daños del vehículo. Mantente en contacto con el perito.

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As soon as possible after the accident, call the number provided on your insurance card to report the accident to your insurance company. In most cases you want to call your own insurance company even if your policy probably won't cover your damages.  Most insurance companies require you to report an accident within 24 hours. Even if you plan on calling the other driver's insurance company, it's still in your best interests to call your insurance company so they can't later accuse you of trying


Comunícate con la persona que vas a salir. Limpia tu casa. Carga tu celular y llévalo contigo. Asegúrate de que tengas una manera de pagar. Debes saber cómo llegar ahí. Relájate

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Give your date a call or text him or her to confirm everything the day of. You want to make sure that you're both on the same page about details like time and place you're meeting. If you're getting dinner and you're the one picking the restaurant, make sure to be considerate of your date's food preferences. Be sure to ask your date if there are any foods they won't eat, whether due to medical issues, religious beliefs, or personal tastes. For example, if your date is vegetarian, don't take him


Comunícate con las personas abierta y constantemente. Construye siempre una red social. Encuentra a tus aliados. Comunícate incluso cuando no puedas. Deja que las personas te vean.

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Embrace this age of social media and let everyone into your life. Run a blog or website that is all you. It doesn’t matter if it’s not your first priority, or even your second priority, but it gives people a place to develop a stronger connection with you. . Try to build relationships with as many people as possible. Constantly be figuring out what you can do for other people and what they can do for you. Make lots of friends and make sure those friends are diverse people who are really doing th


Comunícate con las víctimas. Ofrece ayuda económica. Lleva una comida. Reemplaza las pertenencias perdidas. Haz un recado. Permanece con ellos durante el proceso.

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If the fire victim is someone you know and care about, get in touch with them as soon as you can. Simply reaching out in love to a fire victim can provide a healing dose of emotional support.  By its very nature, house fires and similar crises can make people feel isolated and alone. Making contact lets your loved ones know that they are not as alone as they might feel. You can call, text, or e-mail the victim. Any method of communication is better than none at all. Keep your words simple. Sayin


Comunícate con los servicios de emergencia. Cúbrete la boca. Ponte a salvo. Evacúa tu casa.

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Anytime you encounter an unattended or out-of-control fire, contact the emergency services in your area. Provide as many details as you can, such as your specific location (including landmarks) and the size of the fire. If you are in the US, dial 9-1-1. Inhaling carbon monoxide from a fire can be extremely hazardous. If you should encounter a fire, cover your mouth and nose immediately. Use a sweatshirt, scarf, or other material.  If you have water available, make the fabric damp. Keep your face


Comunícate con otras personas. Establece pautas para la interacción social. Dile a la otra persona cómo te sientes. Respeta tus diferencias.

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Introverts can sometimes forget that not everyone feels “recharged” from being alone. Remember to check in with friends and loved ones, even if just to say “hello.” Being the person to initiate that contact is a more extroverted trait, but it’s not so hard to do with a little practice. Social media can be a good way to practice making the first move in your relationships. Send a friend a friendly Tweet. Post a funny cat picture on your sibling’s Facebook wall. Initiating contact with other peopl


Comunícate con tu amigo. Ofrécete a contactarlo. Escucha de manera reflectiva. Envíale un paquete de cuidados.

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Call your friend and express your sorrow for what she’s going through. Don’t get upset if your friend does not immediately return the call. She may not feel up to talking, or may have to comfort her own share of people. She will get back to you when she can. In the meantime, just extend your well wishes in a voicemail message.  Your voicemail might sound like "Hey, X, I'm really sorry about what happened. I understand that you may be busy or not want to talk right now. But, I wanted to call and


Comunícate con tu enlace de la compañía o el gerente de contratación. Antes de ir a la negociación, tienes que conocer tu salario mínimo y tu salario objetivo. Pide más dinero sin estipular una cifra en realidad. Rechaza los intentos del empleador de fijar una cifra. Espera a que el empleador ofrezca una cifra. Presenta una oferta mejor si crees que vales más. Menciona los beneficios y los privilegios adicionales en la conversación. Obtén todo por escrito.

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Shoot them a quick call in order to set up a meeting to talk in person. Don't start the negotiation process over the phone, or worse, over email. It's harder to say "no" to someone in person than it is over the phone. Plus, the human connection of face-to-face interaction will be important later on in your job — don't treat it lightly! The minimum offer is the absolute lowest salary you'll take. The target salary is what you'd like your salary to be. Establish what these two numbers are for you.


Comunícate con tu ex. Elige un lugar neutral en donde conversar. Menciona primero tus sentimientos positivos. Pídele a tu ex que sea sincero contigo. Termina las cosas de manera positiva.

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Give it a couple of weeks after the breakup. If you talk to him too soon, the conversation could prove too emotional to handle. After you've had some time to process, ask your ex to meet you to talk.  Make it clear you just want some closure. Make sure your ex does not feel intimidated or nervous about meeting up with you. Be courteous when you contact him. For example, you could say something like, "I'm just not dealing the best with the breakup. If you have time, I think talking things over wo


Comunícate con tu municipio local. Elige un lugar. Comunícate con la oficina de zonificación de tu región. Alista tu centro para la inspección. Programa las inspecciones necesarias. Consigue las licencias necesarias. Consigue el seguro que requieras. Cumple con las leyes tributarias adecuadas. Adquiere el equipo necesario. Contrata empleados.

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Once you have a business plan in place and are ready to actually start setting up your business, your first step should be to contact your local government to determine what legal requirements with which you must comply in order to properly run a child-care business in your county. You should ask this office:  What sort of business license you need to operate your business, and how to obtain this license. What sort of building codes you must meet. What sort of occupancy laws are in effect in you


Comunícate con tu médico en caso de que la condición persista. Considera la posibilidad de tomar otro tipo de píldora anticonceptiva. Colabora con tu médico. Sométete a pruebas de Papanicolaou y exámenes cervicales. Habla con tu médico acerca de cualquier otro medicamento que estés tomando. Infórmale a tu médico de alguna condición médica nueva o existente.

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If you experience spotting or breakthrough bleeding for an extended amount of time, schedule an appointment with your doctor. Your doctor needs to know if you have spotting or breakthrough bleeding for more than seven days of your cycle. In addition, spotting or bleeding that persists for more than four months warrants medical attention.  See your doctor for new episodes of spotting. The spotting or breakthrough bleeding may be caused by something unrelated to your birth control pills. If you ar


Comunícate con tu pareja de manera secreta cuando no hayan moros en la costa. Cerciórate de que tus padres estén dormidos. Mete a tu pareja a tu casa en silencio. Guarda silencio y actúa con discreción.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You’ll want an easy way to communicate with your partner. Setting meeting times beforehand can work as a last resort, but when a parent is wandering around in the kitchen to get a midnight snack, you’ll wish you could warn your visitor to hold off for a few minutes.  Cell phones are the most obvious—and best—choice here. Ensure yours is set to silent, or vibrate only. Home phones should be avoided on both ends. Calling your partner’s cell phone through your home phone sounds safe enough, but an


Comunícate con tu prestamista. Compara las distintas opciones. Completa la Solicitud Uniforme para Préstamo Hipotecario Residencial mientas buscas un prestamista. Trabaja con tu prestamista mientras procesa tu préstamo nuevo. Firma los documentos y paga los costos de cierre.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

There’s no harm in asking your bank or mortgage company if you can simply add a person to your mortgage. Be prepared for them to say no, however—in fact, this will be their answer in most cases. Instead, they will likely make you refinance your home, in effect taking out an entirely new mortgage. Adding a person to your mortgage without refinancing can only work if the mortgage is assumable. Federal Housing Administration (FHA) loans tend to be assumable, but other types may not be. Since you ar