Lleva a tu mascota a la veterinaria. Es necesario tomar una muestra de la oreja. Haz que le revisen la oreja con un otoscopio.

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Whenever your bunny shows any signs of ear problems, you should take him to the vet immediately. Ear problems can cause major pain for your rabbit, and point to severe infections. You should tell your vet about all the symptoms you have seen in your bunny. Make sure to be as detailed as possible and tell your vet about anything you think is odd about your rabbit’s behavior. Your vet will perform an ear exam to check for any abnormalities. The best way for your vet to diagnose ear mites is by rol


Lleva a tu novio a cenar. Organiza una fiesta divertida con un tema para tu novio. Prueba una nueva actividad interesante con tu novio o en grupo. Hornea Mima a tu novio con masajes y un día relajante. Sean espontáneos y diviértanse como si fueran niños otra vez.

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A nice way to celebrate is to take him out to one of his favorite restaurants. You don't have to pick something super fancy. Just pick something you know he'll like. Alternatively, cook your boyfriend a nice dinner at home that he'd enjoy. You don't have to just celebrate with just you and him. Invite his friends over, and everyone can celebrate along with you! Create a fun theme that your boyfriend will love, and he'll feel all the more special.  For instance, if your guy loves football and has


Lleva a tu perro a chequeos regulares con el veterinario. Ten en cuenta que tu perro podría desarrollar el síndrome braquiocefálico. Hazle una limpieza regular a los dientes de tu perro para prevenir las enfermedades dentales. Cuida los ojos de tu perro. Presta atención a las infecciones cutáneas para detectarlas a tiempo.

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If there is only one single thing you do to improve your dog's health, make it this. Veterinarians have the training and tools to make sure your dog is as healthy as possible at every stage of its life. However, they can only keep your dog healthy if they get a chance to see it when it's needed. Dogs at different ages need to see their vets at different frequencies. See below:   Birth to one year: About every three to four weeks. Your dog will get many important vaccines during this period.  One


Lleva a tu perro a hacer ejercicios Haz que tu perro socialice Inscribe a tu perro en cursos de comportamiento. Conoce los desencadenantes de agresión de tu perro. Devuelve tu perro a su criador o refugio.

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. Many dogs that demonstrate aggressive behavior benefit from extensive exercise regimens. The more energy your dog burns the better their state of mind and the less likely they are to exhibit aggression.  Take your dog for regular daily walks at least twice a day. Take your dog to the park to let them burn off excess energy. . Socializing your dog as early as possible will help them get used to encounters and interactions with both humans and other dogs. Take your dog to a dog park or create on


Lleva a tu perro al veterinario a las 8 semanas de edad. Programa citas para el primer ciclo de vacunación. Dale a tu perro un tratamiento preventivo contra el gusano del corazón. Discute la desparasitación con tu veterinario. Considera castrar o esterilizar a tu perro.

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If you have a puppy, he should have his first veterinarian visit by 8 weeks of age. If your puppy or dog is older than this and hasn't been to the veterinarian yet, now is the time to schedule an appointment for an examination and to start or update vaccinations. This is important for your dog's health.  Make sure you vaccinate your dog against rabies, as this deadly disease can be caught by humans. It is a legal requirement of many states to vaccinate against rabies. For the first vet visit, yo


Lleva a tu perro al veterinario para el chequeo. Permite que tu veterinario realice un examen físico y radiografías a tu perro. Discute las opciones de tratamiento con tu veterinario.

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Your dog may not show signs of hip dysplasia until he is between four month and one year old. There is a spectrum of symptoms, from no symptoms at all to wobbling, weaving, or an unsteady gait. Your dog may also bunny hop when he runs, or be averse to strenuous exercise or activity. If you suspect your dog might have hip dysplasia, it’s best to bring him to your vet for testing. The earlier you get the diagnosis, the sooner you can treat your dog’s condition and help to manage any pain or discom


Lleva a tu perro al veterinario si tiene convulsiones. Conversa sobre el proceso de diagnóstico con el veterinario. Sigue el régimen de tratamiento del veterinario.

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Seizures can signal a variety of illnesses, so it's important to have the dog assessed by a veterinarian to find the root cause. Unfortunately, there is no single test that gives an answer as to whether the dog's seizures are epileptic. To diagnose epilepsy, the vet rules out all conditions that can cause seizure. The condition of epilepsy is described as uncontrolled electrical activity in the brain for which no explanation can be found. This makes epilepsy a "diagnosis of exclusion," meaning t


Lleva a tu perro al veterinario. Obtén una radiografía de los pulmones de tu perro. Somete a tu perro a una fluoroscopia. Solicita una endoscopía.

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As soon as your dog starts presenting symptoms, take him to the vet. The vet will examine your dog and look for indications of a respiratory infection, such as a raised temperature, swollen lymph nodes, or unusual noises in the lung.  Your vet will probably want to perform bloodwork and other routine tests.  Other conditions may present like a collapsed trachea. Coughing is a general sign, so not every Chihuahua that coughs is going to have a collapsed trachea. Other coughs that can mimic this p


Lleva a tus padres al centro de perforaciones. Elabora un contrato o un acuerdo. Recuérdales constantemente que esto es importante para ti. Invítalos a que se hagan un piercing contigo. Ahorra dinero para comprar el piercing. Haz más de lo necesario de tus tareas diarias.

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A little extra push is sometimes needed to convince parents you are ready.  Show them where the facility is.  Take them inside, and introduce the person whom would be piercing you.  Demonstrate to them how clean the place is.  Show them pictures inside of the facility of people's past piercings.  You can even let your parents talk to some of the customers there to get their comments about the facility and it's level of professionalism. Your parents might be okay with you getting a piercing if yo


Lleva actividades para compartir. No olvides algo de música. Lleva algunas actividades individuales. Lleva algunos bocaditos. Ubica tu lugar.

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If you're traveling in a group, bring something you can all do. For instance, a deck of waterproof cards is great for the beach, as long as it's not too windy. You could also bring a board game that doesn't have too many parts. A game like Twister, for instance, would be great for the beach. Remember to include fun for the kids in your group. On the beach, all you need are some simple toys, such as buckets, shovels, and other cheap toys. Your kids will have a blast in the sand and water. Music i


Lleva al cachorro a pasear. Juega a las escondidas con el cachorro. Juega a buscar y traer con el cachorro. Permítele al cachorro jugar en el agua. Juega a tirar de la cuerda con el cachorro. Enséñale trucos al cachorro. Crea obstáculos físicos que el cachorro pueda sortear. Deja que tu cachorro descanse.

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Playing with your puppy is a great way to show her you love her. Keeping her active through games will keep her physically and mentally healthy as she grows into an adult. A walk may not seem like a game at first, but you can turn it into one by letting your puppy explore her environment during the walk.  Be sure your puppy has been fully vaccinated before you take her for a walk in public places or allow her to interact with other dogs. Let your puppy occasionally stop and smell flowers during


Lleva al gato a recibir sus vacunas periódicamente. Mantén al gato libre de parásitos. Fortalece el sistema inmunológico de tu gato con vitaminas que pueda comer. Conversa con el veterinario acerca de suministrarle a tu gato vitaminas inyectables. Dale suplementos de L-lisina a tu gato. Considera la posibilidad de someter a tu gato VIF positivo a un tratamiento con interferón. Acude al veterinario cuando tu gato muestre indicios de estar enfermo.

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FIV causes your cat’s immune system to become weak, which means that it is very susceptible to other illnesses, like cat flu. Because of this, it's important that you get your cat vaccinated against illnesses every year. Talk to your vet about which vaccines to give your cat, as some diseases are more common in certain areas than others. Your vet will most likely suggest that you get your cat vaccinated against feline distemper and other cat viruses. A FIV-infected cat’s body is less likely to h


Lleva al gato al veterinario. Deja que el gato se acostumbre a una habitación tras otra. Dale comida y premios. Juega con el gato. Deja que el gato se acerque a ti. No trates de cargarlo. Termina las sesiones de entrenamiento con una nota positiva. Ten paciencia. Acude a un especialista en comportamiento felino, si es necesario.

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Make sure any new cat you want to bring home is up to date on her shots and veterinary exams. If you’re adopting a cat from a rescue, then you’ll likely receive this documentation with the cat. If you’re taking in a stray, then you should absolutely take her to the vet before bringing her into your house. Sick cats can potentially transmit diseases to you or your loved ones, and they’re more likely to be aggressive, which can result in injury. New owners, a new environment, and a disruption to t


Lleva al gato al veterinario. Hospitaliza al gato.

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A cat with serious breathing trouble needs immediate veterinary care. Giving your cat the albuterol will open the airways and make your cat’s breathing a little easier. While the albuterol is taking effect, contact your vet or an emergency vet hospital and let them know your cat is having an asthma attack. A cat having a serious asthma attack may need to be hospitalized until it is stable and strong enough to go back home. If your cat needs to be hospitalized, your vet will give your cat a bronc


Lleva al pastor alemán con el veterinario. Examina la movilidad del perro. Dale al veterinario el historial de salud del perro. Somete al perro a un examen físico. Hazle cualquier examen adicional. Trata el trastorno.

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If you notice that your German shepherd has any mobility issues, take him to the vet. You want to find out if it is due to hip dysplasia or another related issue. One of the first things your vet will do is watch the way your dog moves. The vet will watch him walk and run, and also examine how the dog copes with stairs. This will help the vet to see which leg is most painful and how badly affected it is. One of the things your vet may need is a health history. This will include the dog’s overall


Lleva al veterinario a tu perro para que le hagan un examen. Verifica si tu perro tiene una enfermedad dental. Considera cualquier cambio reciente o repentino.

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Determine if your older dog is suffering from an illness by getting a full physical and check up at the vet. One of the primary causes of a lack of appetite in older dogs is illness. Dogs in their senior years suffer from a variety of health conditions that can affect their appetite. Kidney disease, cancer, liver problems, and systemic infections can all cause an older dog to lose its appetite All dogs should have a professional dental exam every year. Dental disease is common in older dogs, and


Lleva almuerzo al trabajo. Cambia y bebe agua.

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Take into account the amount of money spent on take-out food and before you know it, you’ve spent a small fortune on a lunch that probable wasn’t very healthy. Pack yourself a lunch from home; add a piece of fruit and some veggies and you have a healthier meal that didn’t break the bank. Not only is water the best thing you can drink for baby, but it won’t cost you a thing. In most homes, tap water is perfectly safe to consume. If you are concerned about the safety of your drinking water, consid


Lleva bolsas reusables para cargar los comestibles. Compra comida al mayoreo y guárdala en recipientes reusables. No compres bebidas embotelladas. No compres comida congelada. Compra juguetes y electrónicos de segunda mano.

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Every year, billions of plastic bags fill up landfills. To help reduce this number, bring your own tote bags when you grocery shopping. Reusable bags made of canvas, jute, or recycled plastic are sturdier for carrying groceries and can make a huge impact on the amount of plastic bags you use.  You can find reusable tote bags at most grocery stores or online. If you forget to bring your own bag, many stores offer inexpensive reusable bag options near the checkout area. In some states, such as Cal


Lleva contigo a un amigo o pariente. Instálate sobre un suelo nivelado. Coloca tu cabeza en un ángulo de 30 grados del suelo. Relaja tus ojos mediante una linterna infrarroja. No fuerces tanto los ojos. ¡Diviértete!

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This is a good safety precaution, in case you lose your way in the dark or are nervous about being alone at night. You are also likely to spot more stars with two sets of eyes. Arrange your tent, chairs, blankets, snacks, and drinks on an even surface and make sure that everything is within arm’s reach of you. This way, you won’t have to fumble around too much, and you won’t risk losing anything in the dark. Remember to clean up after yourself, both to avoid animal encounters and to protect the


Lleva el asiento hacia adelante de manera que los codos y las rodillas estén ligeramente flexionados. Evita agarrar el volante demasiado fuerte. Coloca el asiento tan alto como sea posible. Alinea el reposacabezas con la parte superior de la cabeza. Ajusta los espejos mientras estés en una posición ergonómica.

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You should be close enough to the steering column that you can steer with your elbows slightly bent and access the pedals with slightly bent knees. Grabbing the wheel with fully extended elbows can cause back and arm pain.  The steering wheel should be 10 to 12 inches (25 to 30 cm) away from the driver’s chest. If your seat has adjustable lumbar support set it to a comfortable position. Your lower back should be slightly curved toward the steering column while making complete contact with the se


Lleva el cabello oscuro, brillante y largo. Lleva una cola de caballo. Usa un lápiz labial claro.

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Mila’s hair is a dark chocolate brown with only the most subtle of golden highlights threaded throughout. She usually wears her hair parted in the middle.  Mila’s hair is straight. It flows well past her shoulders to her breast line. Her dark hair is very shiny. Apply a shine spray to get the look.  You won’t find Mila with very short or very curly hair. Every now and then, she plays with her part and will wear the part to the side. However, usually her part is in the middle. When she dresses up


Lleva el cachorro al veterinario. Lleva una muestra de heces frescas al veterinario. Compra medicamentos desparasitantes.

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As soon as you’ve adopted a new puppy, take it to the vet for a health check-up. Your vet will be able to inspect the puppy and its stool and let you know if the pup has worms. In most cases, a visit to the vet to treat your puppy can cost around $75-$100 USD. The vet will be able to detect worms in a dog’s stool. Collect a sample in a sealed plastic bag, and bring it with you to the vet appointment.  Even if you cannot see visible worms (which can appear as spaghetti-like, hair-like, or as roun


Lleva el control de tus hábitos intestinales. Lleva una dieta rica en fibras con bastantes fluidos. Mantente activo. Cíñete a un patrón regular.

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Prior to your surgery, start paying attention to your bowel habits.  This will help you figure out if you need to proactively treat constipation or just be prepared to treat it after surgery.  Knowing that surgery can cause some constipation, you need to be paying attention to your bowel habits prior to your procedure. Note how often you go.  Is it everyday?  Is it two times a day or every other day? In addition, start paying attention to whether or not it's easy to go.  Even if you're feeling r


Lleva el mobiliario a una tienda de artículos para el hogar de segunda mano, para desecharlos de forma rápida. Pregúntale a los vendedores de mobiliario si pueden recoger los muebles para evitar transportarlos por ti mismo. Coloca avisos del mobiliario en un foro de ventas en línea si deseas ganar dinero. Regala el mobiliario a un amigo si prefieres deshacerte de tus artículos de forma rápida y fácil. Coloca el mobiliario en la carretera con un letrero que diga "GRATIS" como último recurso.

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Many stores that sell used clothing and household appliances will also accept used furniture. Transport the furniture to one of these store locations, and explain that you’d like to donate the furniture. Staff members will probably inspect the items to make sure they’re in good enough condition to resell. For example, Savers accepts dropped-off furniture. You may also be able to drop off used furniture at local shelters. Various stores that re-sell used furniture will be willing to pick up your


Lleva el nivel de agua a los objetos que quieras medir. Mantén un extremo del nivel contra otro de los postes. Coloca el otro extremo del nivel contra el otro poste. Desliza el extremo libre del tubo hacia arriba o hacia abajo hasta que el nivel de ambos extremos coincida. Marca los objetos en el punto de nivel.

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The water level is often used to determine the level spot on 2 items that are at a distance from each other, such as posts or stakes in the ground. Make sure the items are in the ground or set up on a clamp attached to a work table so they are stable and firm. You can also use the water level for construction projects where you need to find 2 level areas on different items that are close to one another. Make sure the open end faces upward. Place 2 nails on either side of the end of the tube to k


Lleva gemas en el bolsillo o en el bolso para tenerlas contigo. Adorna un altar con cristales para crear un espacio sagrado. Coloca unos cuantos cristales a lo largo del alféizar de la ventana para que puedan cargarse. Guarda las gemas junto a la mesita de noche para tenerlas cerca. Guarda los cristales en una bolsa o un estuche, si vas a viajar. Envuelve los cristales frágiles en un pañuelo de seda, o papel de seda, para mantenerlos a salvo.

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To admire or work with your crystals throughout the day, place 1-3 tumbled stones in your pocket or in a secure part of your purse. This way, they are close by and you can use them as you wish. You can also place the crystals on your desk when you get to work or school, for instance. If you work with healing crystals, set up  self-care space in a private spot in your home. This can be a small end table or desk adorned with sacred or spiritual items, such as candles, incense, crystals, and tarot


Lleva jeans angostos o pantalones de vestir. Consigue algunas camisetas con estampado vintage. Lleva camisetas bien grandes.

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Generally, ulzzang style is notable for the use of skinny jeans of all colors, worn by both boys and girls. Find the right fit and then get a variety of colors of a style that you like and that looks good on your body. T-shirts featuring unusual artistic prints, often off-center on the shirt, are quite popular. These types of shirts are widely available at clothing stores like Macy's, Kohls, and even Target. Avoid overt brand stamps on shirts and choose shirts that feature cartoon characters or


Lleva la piedra a un joyero profesional. Obtén una tasación. Certifica el rubí.

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Ultimately, the safest way to be sure is to pay a professional to have a look at the gem. He or she should be able to tell you whether or not the ruby is real. Look up reputable jewelers in your city. Consider looking at reviews online before you visit the jeweler. Check whether other customers were satisfied with the accuracy of this person's analysis. A jeweler can analyze the ruby and tell you how much it is worth. Others may pay much more or much less for the gem – but an appraisal is usuall


Lleva la pulsera Fitbit en la muñeca que prefieras. Mantén la correa aflojada y cómoda durante todo el día. Asegúrala bien durante actividades intensas. Coloca el rastreador en otra parte del cuerpo.

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For most users, Fitbit recommends wearing the tracker on your non-dominant side. However, the decision is ultimately up to you. With a few basic tweaks, the device will function just as well on either arm.  If you’d rather wear your Fitbit on your dominant hand, you can adjust the settings to account for the extra movement, which may influence your activity reports.  Your Fitbit can double as an all-in-one timepiece when placed on the wrist you usually wear your watch on. Straps that are clasped


Lleva las conversaciones hacia otro tema que no sea sobre la otra persona. Observa lo poco que te escucha. Ejerce presión para lograr una comunicación consistente. Explícale que tu opinión importa. Confronta la evasión. Contrarresta las comparaciones y los intentos de imponerse a los demás. Presta atención a la traición.

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Four words: It’s all about them. They talk about their families; their jobs; their problems; their triumphs; and what they want and what they believe they need, generally from you. Often they care little about imposing on your time, or what you might be doing, so they can drone on and on about themselves. When you find this happening, change the subject to something that would still interest them but not be about them. Or cut the conversation short; hopefully they’ll eventually get the picture.


Lleva las plantas en macetas hacia adentro y déjalas que reciban luz solar directa. Cubre las plantas al aire libre con mantas o con cubiertas de hileras durante la noche. Tira de toda la planta de tomate, incluyendo sus raíces y llévala hacia adentro. Cuelga la planta del tomate en un sótano o en una bodega fresca.

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Tomatoes stop ripening when the temperature gets cold. If the weather is getting cold and your tomato plants are potted, then finishing off the ripening process is easy. Just pick up your plants and move them inside where it’s warmer. Leave them near a window in direct sunlight. The warmer temperature and sunlight help the tomatoes continue ripening. Then pick tomatoes as they ripen and turn red. Tomato plants grow best when the temperature is around 70 °F (21 °C), so make sure your home tempera


Lleva las telas delicadas a lavar en seco con profesionales. Deja secar el pegamento por sí solo. Moja el área manchada con agua helada si tienes prisa. Raspa la mayor cantidad de pegamento posible. Revisa el área afectada y decide si debes continuar.

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Scraping, acetone, and washing may work for most fabrics, but it can destroy delicate fabrics. Luckily, dry cleaners own products that can safely remove the glue from your fabric.  Check the care label on your fabric. If it says that it must be dry cleaned, then take it to a dry cleaner. Delicate fabrics include sheers, lace, and silk. Be patient and let the glue dry. If you try to tackle the glue while it is still wet, you'll only make things worse. Do not attempt to speed the process up with a


Lleva los diamantes al lugar en que los compraste. Lleva los diamantes a otra joyería. Conserva la apariencia de tus diamantes.

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Usually when you purchase an expensive piece of diamond jewelry, you can take it to the jeweler or jewelry store you bought it from for a regular cleaning. The jeweler should be able to clean your diamond jewelry with their professional equipment to get your diamonds looking like new again.  Most precious gems can be cleaned for free once every year by the store from which they were purchased. You should check with the store about this policy at the time of purchase so you know how often you can


Lleva los zapatos a la lavadora. Mete los zapatos cuando el agua haya alcanzado aproximadamente tres cuartos de la lavadora. Deja secar los zapatos al aire. Disfruta de tus zapatos.

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Run a gentle cycle with cold water. Let the cycle run its course and then take out the shoes when it's finished. Do not place them in the dryer or over a vent. This will result in shrunken and distorted shoes. Place the shoes in a well ventilated area and let them air dry. They should be as white as new!


Lleva material de protesta. Usa ropa protectora. Lleva suministros de emergencia. Debes comprender que las protestas son impredecibles. Debes saber cómo interactuar con la policía.

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Make posters, fliers, visual aids, or pamphlets to help spread your message and communicate your concerns to others. During the protest, you can give out information on what you're protesting to interested parties.  You might want to put the name of the group with which you're affiliated on your protest materials. That way people who are new to the issue will know who to contact to find out more. Consider coming up with a catchy slogan for the materials, something people can easily memorize and


Lleva medicamentos contigo. Duerme la cantidad de tiempo que necesites. Trata de tener apoyo. Tómate el tiempo para ser social y tener un tiempo libre. Disfruta de un tiempo para tus pasatiempos. Prueba algo de meditación o de respiración profunda. No temas ir a casa.

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If you're on an antidepressant, make sure to put them in your carry-on luggage to take with you. Also, make sure you have enough medication to last the whole trip. If you're going to need more than you have, talk to your doctor about getting an extension on your prescription. When you're on a trip, it can be tempting to cut your sleep time shorter with so much to see and do; however, that can just make any jet lag depressive symptoms you're experiencing that much worse.  That means you have to k


Lleva muchos pañales y toallitas húmedas. Lleva todos los suministros de alimentación necesarios. Lleva agua extra y bocadillos para ti. No te olvides mantas y toallas. Lleva ropa extra para ti y el bebé. Lleva bolsas de basura. Piensa en algún entretenimiento. Ten los números de teléfono importantes a mano. Lleva un botiquín de primeros auxilios y cualquier medicamento que sea necesario.

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Always take more than you think you’ll need, as you don’t want to wind up stuck without diapers halfway through your trip. Wet wipes are handy for more than just diaper changes: you can use them for quick hand washes and to cool and refresh your infant’s face. If your infant takes a bottle, take extras: your trip may take longer than planned, and you may not have an easy way to wash them. Make sure you have enough formula if that’s what your infant drinks. If your baby has started solid foods, t


Lleva películas y música. Consigue un buen par de audífonos. Lleva libros que te guste leer. Compra artículos deportivos.

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Even the most studious college student will need to unwind every now and then. Now is as good an excuse as any to stock up on any CDs, DVDs, or Blu-rays you've had your eye on.  Skip the fancy sound systems, though, since you can get in trouble if you make too much noise and your neighbors file a complaint. Also buy a small TV to watch your movies on. You might love your music, but that does not mean your roommate or your neighbors will love it as much as you do. Headphones are important, so if


Lleva puesto un equipo de protección. Ten cuidado al quitar las ramas grandes o el follaje. Retrocede cada cierto tiempo para evaluar el trabajo. Recorta hasta dejar solo el tronco para revivir un árbol envejecido. Pinta la corteza con una cal a base de agua.

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Put on goggles to protect your eyes from free-falling sticks or debris. Wear a long-sleeved shirt and long pants to keep yourself from getting scratched. Don thick, but well-fitting, gloves to protect your hands from citrus tree thorns. It’s easy to get hurt by falling branches during the pruning or trimming process. To prevent this, attach larger branches to the trunk with a security tie before cutting them. You can also get a partner who will hold the branch as you make any final cuts. Every 1


Lleva siempre contigo un diario o una grabadora. Cambia de paisaje o de ambiente para refrescar las cosas. Escribe acerca de lo que observas. Ve a algún lugar concurrido y ponte a ver a la gente para tener ideas. Escucha los diálogos de otras personas cuando estés en público.

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If you always have your journal and recorder, you'll be prepared for any time time inspiration strikes. Jot down a note whenever an idea comes to you, or record interesting dialogue you overhear. Then, go back through your notes or listen to your recordings when you have some free time, and see if you can turn them into a story.  If you meet someone interesting, ask them if you can sit down with them for an interview, then ask them about some of their most memorable experiences. This is a great


Lleva tu cabello en un moño francés. Recoge tu cabello en un moño. Ponte un pañuelo para la cabeza. Hazte un corte pixie.

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Audrey Hepburn often wore her hair in an elegant French Twist with a slight bouffant. Sweep all your hair to one side and twist your hair up into the opposite direction that you swept it. Insert pins to hold the hair in place, and tuck loose ends into the twist.  Use hairspray to hold the twist in place. This hairstyle is ideal for long hair. If your haircut is shoulder-length or shorter, try a half-up/half down hairstyle or a pixie cut. While filming Bloodline in 1979, Audrey Hepburn wore her h


Lleva tu currículum. Lleva una carta de presentación. Lleva algunos documentos adicionales. Vístete de la forma adecuada. Sé amable. Sé breve.

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You have to provide the required materials in order to be considered seriously when you apply for a job. Most jobs will require a resume, which is a catalogue of your professional experience, and a cover letter, which is a letter in which you explain your interest in the position and why you are qualified to fill it.  For your resume, list your relevant work experience chronologically. Include the name of your employer, the title of your position, and the dates you worked there. As you describe


Lleva tu depósito en forma de cheque de caja, giro postal o efectivo. Asiste a la subasta una hora antes para no perderte la venta. Registra y obtén tu paleta de puja. Levanta la paleta para hacer una oferta por la propiedad que deseas comprar.

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The advanced deposit is always provided in the auction listing. It’s commonly 5-10% of the expected purchase price of the home. You must provide the advanced deposit to the auction house before you can participate in the auction. As an example, a home that might sell for $200,000 would have an advanced deposit of $10,000 to $20,000. Most auctions are held at the local courthouse, but the auction company may decide to host the auction at another location, such as a hotel conference room. This loc


Lleva tu gato al veterinario. Conversa sobre un posible diagnóstico con el veterinario. Sigue el consejo del veterinario con respecto al tratamiento. Vuelve a llevar al gato al veterinario si el problema de salud no desaparece.

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It is best to get an eye infection checked out by a veterinarian. Just remember that you do not want to put your cat's eyesight at risk. The vet will take a history and check for signs of trauma (such as scratches on the skin from trees or a cat fight), the vaccination history (protection against the respiratory viruses such as feline herpesvirus, and also feline chlamydia), and use of aerosol sprays around the cat. A physical examination of the eye is enough to reach a diagnosis of conjunctivit


Lleva tu perro a la veterinaria. Pídele al veterinario que evalúe la hemorragia. Haz que el veterinario determine si la oreja requiere suturas.

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With the head bandage controlling the bleeding, you can now seek veterinary attention. Phone the vet clinic, tell them what has happened, and arrange to take the dog in to be assessed. The vet will address issues such as wound contamination and infection, and will determine if the tear needs suturing. There are occasions when the bleeding will persist once the head bandage is removed. In these cases, your vet may need to sedate your dog or give him an anesthetic. The vet will then ligate the ble


Lleva tu perro al veterinario. Indícale al veterinario qué es lo que ha ocurrido. Deja que el veterinario trate a tu perro.

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Your dog will need to be treated by your vet, even if you got your dog to vomit. Vomiting is just a quick fix and will not get rid of all the toxin in your dog’s stomach. Veterinary care is essential if your dog didn't vomit—this means your dog will need something stronger than hydrogen peroxide to vomit.  Do not get delay in getting your dog to your vet. If your dog vomited, take a picture of it to show to your vet. Even if you already spoke to your vet before giving your dog hydrogen peroxide,


Lleva tu propia bata para sentirte más cómoda. Asegúrate de tener muchos calcetines. Lleva un poco de música. Lleva caramelos duros. Empaca tu ropa: Lleva artículos de belleza o higiene que necesites. Empaca cualquier otro accesorio y artículo que puedas necesitar.

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Hospital gowns are just the worst, so having your own will bring you comfort. Nothing too fancy though - it's childbirth, not a fashion show and you will probably get fluids and blood on it. Comfort over style. Buy a gown from a thrift store or a cheap store, one you won't mind parting with if it gets too messed up. The labour, and especially the delivery processes, steal a lot of heat from the mother's body, and socks are essential. Don't just pack one pair, pack several. You may want to layer


Lleva tu vehículo a un taller mecánico de confianza para que le realicen un diagnóstico y las reparaciones necesarias. Repara cualquier fuga en el sistema de enfriamiento. Verifica el flujo de aire bloqueado hacia el radiador e inspecciona los ventiladores. Instala un termostato nuevo si el suyo presenta un desperfecto. Verifica si el núcleo del calefactor presenta fugas u obstrucciones y repáralo o reemplázalo. Asegúrate de que la bomba de agua funcione correctamente.

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Whether you were able to drive the vehicle home or needed to call a tow truck, the next step is to inspect the cooling system and make necessary repairs. Unless you have mechanical knowledge and experience, it’s best to hire a professional to service your vehicle. Schedule an appointment with a mechanic and describe any issues you’re having as well as any steps you’ve taken to address those issues. Coolant may leak from the radiator, hoses, freeze plugs, heater core, or intake manifold gasket. F


Lleva un control de tus gastos. Compara precios. Ofrece muestras. Ofrece descuentos fijos. Promociónate de manera agresiva.

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When determining what to charge, it helps to know what you spent. In addition to material costs, be sure to account for the time you spent making your items, and the cost of setting up displays to sell them. This will help you come to a reasonable minimum price you can set to be sure you don't feel cheated when you sell. If you'd like to get a better idea of what to charge, investigate the competition. Try to get a sense for what the average selling price for similar items is. This will give you


Lleva un diario Busca a alguien que te ayude.

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. Whether you are trying to develop intuition, clairvoyance, clairaudience, clairsentience, or claircognizance, tracking your psychic experiences in a journal can help you develop your abilities further. Keeping a journal helps you understand your strongest psychic and intuitive abilities. It also lets you check for accuracy and assess how valuable your responses tend to be. Even if no one among your friends and relatives is working on developing clairvoyance, you should have at least one person


Lleva un diario alimenticio. Sigue la dieta baja en FODMAP. Come tus comidas a un horario habitual. Toma bastante agua. Reduce tu consumo de bebidas alcohólicas y cafeína. Limita tu consumo de alimentos procesados. Elimina los endulzantes artificiales.

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Start keeping a food diary to keep track of what you eat and how it makes you feel. You can use your food diary to identify the foods that tend to trigger your IBS symptoms and use that information to avoid trigger foods in the future. In your food diary include things like:  what you ate how much you ate when you ate how you felt one to two hours after eating FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These ingredients are more likely to produce


Lleva un diario del caso. Piensa en la fuente de la acusación. Trabaja con los servicios sociales. Participa en la entrevista con el investigador.

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Whether you keep a journal on your computer or jot down notes on a yellow pad, you should always keep a running diary of any lawsuit or legal procedure you are involved in. The sooner you start keeping records, the better. When it comes time to speak with social services or a lawyer, your notes can refresh your memory and help support your side of the story. Many people who face false allegations of child abuse can look back and see warning signs. There are some common situations that may spawn


Lleva un diario. Presta atención a las señales de alarma. Habla con tu hijo. Haz que se cumplan todas las órdenes de custodia o de visita. Pídele al juzgado un tutor ad litem. Habla con tu abogado. Toma la declaración del otro padre.

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If you're not already doing so, keep a daily record of anything that happens involving your child, including conversations or incidents with the other parent.  Your records of what happens can be crucial in proving that parental alienation is taking place, which often may mean disproving accusations from the other parent. For example, the other parent may file a motion to modify your parenting plan because you don't have time to spend with the child. Detailed records of the time you and the chil


Lleva un diario. Presta atención a tus preocupaciones cotidianas. Anota los sentimientos que experimentes en tus sueños. Analiza minuciosamente todos los elementos de tu sueño.

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If you want to interpret a dream, you need to keep a dream diary. Dreams fade from memory fast. Recording your dreams each morning can help you remember important details.  Keep a notebook and pen by your bedside table so you have quick access to your dream diary first thing in the morning. People tend to forget details of their dreams quickly after waking up.  Record as many details as possible. Do not just focus on the water but other aspects of the dream surrounding it. What happened in the d


Lleva un horario regular de sueño. Apaga todos los aparatos electrónicos y las distracciones unas horas antes de ir a dormir. Pon una alarma para que te recuerde que es hora de dormir. Realiza una actividad relajante antes de ir a dormir. Mantén tu habitación oscura, fresca y tranquila. Procura despertarte al salir el sol. Evita tomar siestas pasadas las 3 p. Lleva un diario en el que registres tus horas de sueño. Toma pastillas para dormir únicamente cuando sea necesario. Ten cuidado con los medicamentos de venta libre que puedan provocarte insomnio y trastornos de sueño.

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Create a sleep schedule where you wake up and go to sleep at the same time everyday, even on weekends or days off. Sleep requirements vary from person to person, but on average, you should be getting between seven to nine hours of sleep to function at your best during your waking hours.  Some people think getting just one less hour of sleep won't affect their daily functioning or that they can make up for lack of sleep on the weekend or a day off. But any changes or shifts to your regular sleep


Lleva un horario regular. Aprovecha el horario en el que tus profesores se encuentren en su oficina. Ponte en contacto con estudiantes que hayan tenido éxito. Asiste a todas tus clases. Mejora tus habilidades para rendir exámenes.

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A major part of good grades is the ability to manage your time wisely. Work on maintaining a regular schedule and sticking to it throughout the semester. You should also plan ahead and stay aware of when big papers and tests are coming up. Write down important dates in your calendar and keep a daily planner.  Decide when to study, do homework, socialize, and so on. Have a daily routine you follow that works with your class schedule. Stick to general rules that work for you. For example, maybe yo


Lleva un perro. Empaca un botiquín de primeros auxilios. Mantente encerrado en el automóvil. Escucha al guía.

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Dogs make effective early warning systems. Cheetahs can be extremely stealthy, and you may not notice one approach until it is too late. Dogs, however, with their keener sense of smell, can detect cheetahs before they attack. Going out on safari with a dog is a good idea. Your barking canine friend will act like an early-warning system, letting you know that danger is near while simultaneously scaring the cheetah away. Anatolian Shepard and Kangal dogs are the preferred breeds to deter cheetah a


Lleva un registro de los números que no puedes usar en los juegos de kenken más grandes. Entiende la suma total de cada fila y usa los números que tienes actualmente ahí a fin de enfrentar las áreas complejas. Expande las sumas por fila individual que se mencionaron antes a hacerlo con 2 a 3 filas a la vez. Fíjate en los "pares en los extremos de la X" para eliminar posibles ubicaciones de los números.

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If you've got a three box "15+" cage in a 6x6 grid, you can't use a 1 or 2. Ever. You simply couldn't add any other two numbers up with 1 or 2 to get top 15. If the cage isn't L-shaped, you can't even use a 3, since only 6+6+3 = 15 and you can't use two sixes in a row. This may seem like useless information, but it means that the row or column must have its 1, 2, or 3 further down. By knowing you can't use them in the cage, you also tell yourself that they must be used further down the line. Bes


Lleva un registro de tus fantasías. Descubre los desencadenantes. Administra tu tiempo si pospones las cosas por estar fantaseando. Comienza un nuevo pasatiempo si estás aburrido.

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Writing down your fantasies and daydreams can help you determine why you have them. Furthermore, the act of writing will help redirect you from the fantasy by letting you channel your imagination into a creative activity. Go into as much detail as you can.  Try to determine if these fantasies are revealing any dissatisfaction or unmet needs in your life. For example, if they are largely sexual in nature, you may be yearning for more intimacy. Look for patterns between each entry in your fantasy


Lleva un registro de tus finanzas Busca motivación. Establece tu presupuesto. Aprende a invertir. Incrementa tus ingresos.

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. Financial independence is an important part of being an independent woman. The first step to successfully manage your money is to figure out how much you are spending each month. Keep track of your spending for at least two months to get a clear idea of your output.  Keep track of minor expenses as well as major ones. Chart how much you spend on rent, credit card payments, food, and transportation. You'll also want to note how much you spend on entertainment and socializing. Try using an app o


Lleva un registro de tus hábitos. Reduce tus gastos imprudentes y derrochadores. Reduce tus desperdicios medioambientales. Ahorra dinero en tu uso de agua. Reduce los desperdicios de comida.

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Use a notebook to keep a record of your activities for a week, in order to recognize wasteful patterns, such as overspending or overcommitting yourself to too many things. By writing about what you focus on each day, you'll gain an appreciation of what is wasting your time and energy. The first step to changing your habits is to take note of them. It's easy to discount the value of money and to spend it without any planning. Setting aside a portion of your income each month to put into a savings


Lleva un registro del progreso semanal. Mantente atento a cualquier señal de infección. Considera los efectos secundarios.

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Before you begin using a serum, close your eyes and take a photo of your eyelashes to document how long and full they were prior to using the product. Continue to take a photo each week to track your progress and to see if the product is working for you. Most eyelash growth serums claim to start working within a few weeks. It is important to remember that a product that works for someone else may not work for you. Each person’s body will react to differently. You may see little to no change over


Lleva una alfombra de bienvenida o algunos trozos de tela. Coloca la alfombra o la tela en el suelo. Arrastra las plantas de los pies contra la alfombra.

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Welcome mats are used to take the dirt off your feet before entering the home and can also be used at the beach to help with removing excess sand too. Bring one for each person to use. When the beach day is over, take the mats from the car and put them on the ground. Stand on top of them. Begin dusting off large chunks of sand from your feet. For any additional sand left over, use a dry towel to help remove any stubborn grains.


Lleva una alimentación saludable. Perfecciona tu técnica. Pide opiniones y críticas sobre tu rendimiento. Mantén un registro de tu progreso.

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Nutrition is an important part of being a sprinter. You want to make sure that you stay at a lean, consistent weight with a high muscle mass. Your diet should provide you with the energy you need to complete your training. .  Incorporate protein. For every pound that you weigh, you should eat one gram of protein. This could be in the form of protein powder in smoothies or lean meats. Eat lots of fruit and dark green leafy vegetables. As a sprinter, you don’t need as many simple carbohydrates as


Lleva una dieta bien equilibrada. Convierte las proteínas magras en parte de tu dieta. Come frutas y verduras. Cambia los granos procesados por granos enteros. Reduce tu consumo de ciertas grasas. Come grasas buenas. No consumas azúcar. Limita tu consumo de calorías si tienes sobrepeso. Aumenta tu consumo de calorías si te encuentras por debajo del peso ideal.

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While one specific diet will not likely help you get pregnant, staying on track with a healthy diet will. It will keep you healthier overall, which will make it easier for you to get pregnant. Lean beef, skinless chicken, fish, and beans are all healthy, lean protein choices. Protein helps your body build muscle and tissue, and it also assists with repairing torn muscles and the like.  Women between the ages of 19 and 30 need 5 1/2 ounce equivalents per day. Over 30, women need 5 ounce equivalen


Lleva una dieta equilibrada para mejorar tu fertilidad. Toma un suplemento de vitamina D todos los días. Incorpora un suplemento de DHEA en tu dieta. Toma suplementos de aceite de pescado y germen de trigo todos los días. Reduce tu consumo de alimentos endulzados y procesados.

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Choose foods that are full of antioxidants, healthy fats (such as omega-3s), lean protein, and vitamins. Eating a healthy diet can improve the health of your ovaries and eggs. Some healthy foods include:  Seafood (halibut, salmon) Seeds (pumpkin, sesame) Spices (turmeric, ginger) Leafy greens Beans Broccoli Berries (strawberries, blueberries) Vitamin D has been shown to directly increase AMH levels, so take a 1000-2000IU (international unit) supplement 1 time a day. Vitamin D can also keep your


Lleva una dieta nutritiva rica en productos integrales. Consume proteínas magras. Consume bastantes frutas y vegetales. Enfócate en los aceites y las grasas saludables. Omite el alcohol y el azúcar. Come menos.

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Whole grains are those that include all of the original kernel, foods like oatmeal, quinoa, barley, and farro. They are naturally low in fat and an excellent source of fiber. Try cooking a new kind of whole grain for yourself, topped with some steamed vegetables and some baked meat for a nutritious and satisfying meal.  The United Stated Department of Agriculture (USDA) recommends that women 19- to 50-years-old eat 6 "ounce equivalents" of grains a day, with at least half of those being whole gr


Lleva una dieta nutritiva. Mantente hidratada. Ejercítate durante el embarazo. Gana peso gradualmente.

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You're probably already eating healthy, balanced meals to make sure your baby is getting enough vitamins and nutrients. Incorporating foods that are especially beneficial for the health of your skin can improve your skin's elasticity, which helps prevent stretch marks from forming. Add the following foods to your daily diet:  Foods rich in antioxidants, which help nourish and protect skin. Eat plenty of spinach, blueberries, strawberries, and other fresh fruits and vegetables. Foods containing v


Lleva una dieta rica en frutas y verduras. Prueba con el vinagre. Prueba con una frotación de limón y miel. Bebe mucha agua. Toma suplementos de vitaminas E y C.

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Some sources claim that a diet rich in plant products can encourage rosy cheeks. The logic behind this method is that the vitamins, minerals, and other nutrients in these foods help the body "stay healthy" and promote good blood flow. In particular, green vegetables like broccoli, spinach, kale, and so on are prized because of their iron content (iron has a natural red hue — it's what makes your blood red.) Vinegar is a substance that appears in many supposed home remedies. According to this met


Lleva una dieta saludable y equilibrada. Toma 8 vasos de 240 ml de agua a diario. Haz ejercicios Debes tener como objetivo dormir 7 a 8 horas todas las noches. Sonríe y proyecta confianza en ti misma.

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Eating healthy food will help you look and feel great! Choose lean proteins, like chicken and fish, and eat a variety of fresh fruits and vegetables every day. Aim to eat several different colors of fruits and veggies each day, like carrots, beets, bananas, kale, blueberries, bell peppers, brussels sprouts, strawberries, kiwi, green beans, and pineapple. Try to indulge in salty and sugary snacks, like chips and candy, very sparingly. Drinking plenty of water allows your body to flush out toxins.


Lleva una dieta saludable. Consume suficientes vitaminas y nutrientes. Evita los alimentos poco saludables. Planifica tus comidas. Permítete días de descanso. Consume suplementos con moderación.

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Maintaining a diet of healthy and nutrient-rich foods and meals can promote your overall health. Foods that have moderate levels of fat, complex carbohydrates, and are high in vitamins and minerals, for example, are best for your general health. You should aim to eat about 2,000 calories per day to maintain optimal body function, or more if you are active and not trying to lose weight. A key part of any healthy diet is getting enough vitamins and nutrients to bolster your overall health. A part


Lleva una dieta saludable. Haz ejercicios de manera habitual. Vacúnate. Duerme de forma adecuada

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Experts believe that eating a healthy diet could prevent up to 10% of all cancer cases in the United Kingdom. Eating more fruits and vegetables has been linked to reduced risk of cancers of the mouth, esophagus, stomach, lung, and larynx. Eating too much red meat (beef, pork, lamb) and processes meat (salami, bacon, hot dogs) has been linked to increased risk of cancer. People who eat more fiber have reduced risk of bowel cancers.  Include chicken and fish in your diet. Replace some of the red o


Lleva una dieta saludable. Practica el sexo seguro. Hazte chequeos regulares con tu médico. Utiliza ropa cómoda y seca. Cambia tus productos menstruales con regularidad.

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The key to maintaining vaginal health is a nutritious and well-balanced diet as well maintaining proper hydration. Add the following foods to your diet to promote vaginal hygiene:  Cranberry juice may help treat and prevent yeast infections.  Yogurt may help maintain vaginal pH balance.  Soy products help with vaginal dryness and act as a natural lubricant.  Nuts and wheat contain vitamin E that help prevent vaginal dryness while also aiding in keeping your skin healthy.  Water helps your body f


Lleva una dieta sana llena de verduras y frutas para mantener la belleza durante el embarazo. Aumenta la cantidad de agua que tomes. Descansa y relájate siempre que sea posible. Evita los jabones en barra, ya que pueden eliminar el aceite natural de tu piel. Usa un humectante y un bloqueador solar (de al menos 15 de FPS) a diario como parte de tu rutina de belleza.

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A diet full of fruits and vegetables will improve the appearance of your skin.  Focus on foods rich in vitamin A, which can help keep your skin healthy. These include fish, carrots, milk and eggs. However, don't take a vitamin A supplement, which is known to cause birth defects. Foods rich in vitamins C and E and rich in antioxidants can reduce the skin's aging process. Water is an essential element to a pregnancy beauty routine to maintain good health and healthy skin. Pregnant women need 8 to


Lleva una dieta sana y equilibrada que esté llena de vitaminas y nutrientes esenciales. Toma mucha agua. Asegúrate de consumir suficientes proteínas.

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The nutrients that are most essential for hair growth are iron, vitamin D, B-complex vitamins, and zinc. Each of these plays an important role in the overall health of your hair, and thus the rate of your hair growth.  Get plenty of iron by eating foods like spinach, eggs (with the yolk!), chickpeas, beans, and red meat. You can get your vitamin D from the sunshine, but eating a diet rich in vitamin D is especially important for people who live in less sunny climates. Eat things like salmon, tun


Lleva una manta y almohada. Lleva toallitas sanitarias. Lleva un antifaz para dormir. Lleva tapones para los oídos o auriculares con cancelación de ruido. Usa y lleva ropa cómoda. Lleva un cepillo de dientes pequeño y dentífrico. Lleva chicle.

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Taking your own soft blanket and pillow or neck pillow can really make your flight much more comfortable. Though some airlines offer tiny flat pillows and itchy blankets, you may be better off taking your own. You can find sets of pillows and blankets that are surprisingly compact and which aren't a huge pain to carry. In a pinch, you can even buy them near the terminal, so you don't have to take them through security, though this will likely be more costly. If you have your blanket and pillow,


Lleva una selección de anzuelos. Lleva contigo una selección de plomadas. Incluye un par de flotadores. Toma en cuenta algunos señuelos artificiales. Ten a la mano unos pivotes para evitar que el sedal se tuerza. Lleva plomada en caso la especie que pescas requiera de su uso. Lleva una cuerda. Ten un carrete de sedal en tu caja de aparejos.

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Most first-time fishermen start out fishing with live bait, either worms or minnows, and many experienced fishermen also use live or prepared baits at least some of the time, depending on the type of fish they are fishing for. A good selection of hooks is helpful in fishing with live or prepared baits of various sizes and for fish of various species and sizes. Hooks come in 3 types �- single, double, and treble -� and a number of sizes. Some hooks are equipped with wire weed guards, while others


Lleva unos binoculares. Lleva un telescopio si eres un observador avanzado. Lleva un equipo de carga para tus dispositivos. Lleva una silla. Vístete de acuerdo al clima. Lleva botellas de agua. Utiliza guantes. Lleva una mesa pequeña si vas a utilizar demasiados equipos. Lleva material de referencia.

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While telescopes are more commonly associated with stargazing, binoculars can also be very useful for watching the night sky. Especially if you’re just looking to try stargazing, binoculars can be a simpler and more affordable option than getting a telescope. There are many different brands and types of binoculars that you can research to choose the best ones for your needs. If you do want to make sure you can see as much as possible, you will want to bring a telescope. Telescopes have been used


Llora si tienes ganas de hacerlo. Sal a caminar o realiza un ejercicio físico. Conversa con un amigo(a) de confianza o un consejero sobre tus sentimientos. Pasa tiempo con otros amigos. Conoce a otras personas. Haz cosas que te hagan sentir feliz.

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Once you have accepted that the friendship is really over, you may feel very sad about the loss of your friend. Know that it’s okay to cry if you feel sad. Crying is a healthy way to express and release your sadness. If you do not feel like crying, you should not feel obligated to cry. Whether you cry or not, it’s important to acknowledge and accept any emotions that you’re feeling. Exercising your body releases endorphins that help you feel happier and more positive about life. Going for a walk


Lluvia de ideas y frases. Haz coincidir el contenido del proyecto con el título. Usa lo que tienes. Agrega un elemento creativo. Tómate un tiempo para jugar con el título. Divide el título. Asegúrate de incluir el punto principal. No uses abreviaturas poco comunes.

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To brainstorm ideas, you'll need something to work on. Take out a piece of paper and a pen or pencil. You can use a computer, but it will probably be easier to see your progress on paper. Start writing down some thoughts and ideas about what your title could be. First and foremost, your title has to be descriptive. That is, it has to clue your audience in to what your project is about. You are going to tell them what your project is with the title, then show them the project with the board.  If


Llámalo con frecuencia. Sácale el máximo provecho a las llamadas telefónicas. Reúnanse. Trata de mantenerte disponible cuando puedas. Usa las redes sociales cuando no puedas llamarlo. Usa las videollamadas siempre que sea posible. Usa otras aplicaciones de comunicación si tienen diferentes capacidades.

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This is especially important if a friend moves away. Checking frequently assures them that you care. It shows that you want to know about their lives even when they are not with you. Even if a friend moves out of the country, there are apps that enable to you call each other, even on your phone (if you have a smartphone). It is important not only that you call them regularly but also make sure you are not distracted when you call. You can tell when someone is distracted on the phone, and if a fr


Llénate de fibra. Toma café. Come chocolate amargo. Agrega más proteínas y grasas. Experimenta con los carbohidratos. Hidrátate con agua.

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Fiber is a non-digestible complex carbohydrate that makes you feel full while consuming few calories. Fiber foods like oatmeal are excellent for diets because not only do they help you decrease your appetite they also provide sustained energy by regulating the release of insulin and blood sugar.  It is recommended to eat 14 grams of fiber for every 1,000 caloric intake or about 28 grams for a woman and 38 grams for men. If your goal is fat loss, then include large amounts of vegetables, legumes,


Llévala a algún lugar para tener una conversación privada. Describe el comportamiento que has estado observando y cómo te sientes al respecto. Pide una explicación. Establece tus límites.

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If you make the decision to approach the person and have a conversation, do it privately. It may only make matters worse and prevent you from having a productive conversation if others are around. You might say, “Hey, Bob, can I steal you away to talk for a moment?” Now that you’re face to face with the person, communicate what you have noticed about their behaviors. Then, describe how their behavior makes you feel.  State what you have clearly seen, like “I’ve noticed each time I greet you this


Llévalo a su primer chequeo. Desparasita a tu gran danés. Vacuna a tu gran danés. Bríndale a tu perro un tratamiento contra el gusano del corazón. Esteriliza o castra a tu gran danés. Mantén a tu perro al día con los controles.

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When your Great Dane is six weeks old, he needs to have a checkup to have an overall examination. If you get your dog from a breeder, the breeder should have already taken the pup for a checkup. The vet should look at the:  Heart and lungs Eyes and ears Mouth, where the vet will look to ensure no opening in the palate Belly and groin, where the vet will check for hernias Skin, to check for mites, fleas, and ticks When your Great Dane is a puppy, he should be dewormed. This should start at the si


Llévalo a un control veterinario cada año. Haz que lo esterilicen o lo castren. Haz que traten los posibles problemas de salud tan pronto como puedas. Baña

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When caring for a German shepherd, you need to make sure you are giving it preventative health care. If you have it looked at by a veterinarian every year, many health problems can be avoided and emerging problems can be treated quickly. Things your veterinarian will do during an annual exam may include:  A general health assessment—The vet will check the general condition of your dog, including looking for common ailments, such as ear infections. Nail trimming—When your dog's nails get long, it


Llévalo al veterinario. Esteriliza o castra a tu conejo. Juega con tu conejo Haz que tu conejo deje de masticar objetos prohibidos. Cubre los cables eléctricos. Cepilla a tu conejo según sea necesario

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Try to find a veterinarian who has an interest in rabbits and who is comfortable providing veterinary care for rabbits as well. You might need to seek out an exotics veterinarian or at least find a veterinarian who has done some ongoing professional development on rabbits. Take your Rex rabbit for annual checkups and watch for any signs of a problem. If your Rex rabbit seems like he is sick, then take him to see a veterinarian right away. Signs that your Rex might be sick include:  losing lots o


Llévalo al veterinario. Ten en cuenta la raza de tu mascota. Averigua si tu perro tiene epífora. Determina si tu perro tiene conjuntivitis. Protege a tu perro contra la sequedad ocular.

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If your dog has gunk or discharge draining from her eyes, you first need to make sure it’s not a sign of a serious health problem. Make an appointment with your veterinarian to determine the cause of the discharge before addressing the problem on your own. While you should evaluate your dog for symptoms, you should never rely on your own assessment of the problem.  Take notes on your dog’s symptoms and bring them with you to the vet visit. If it appears something is lodged in your dog’s eye, vis


Llévate una cámara que tenga modo manual. Coge contigo una lente u objetivo de cámara de gran angular. Empaca un trípode para montar la cámara. Trae ropa de abrigo.

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Since you’ll be shooting the northern lights at night, you’ll need a camera that allows you to manually adjust the different settings. An automatic camera won’t be able to adjust in the dark, so make sure your camera has a manual setting or your photos won’t turn out.  If you’re not sure if your camera has manual mode, check the settings wheel on the outside of the camera. If one of the settings is a letter “M,” then your camera has manual mode. If you’re still not sure, check the owner’s manual


Lo que sea que tengas que hacer, hazlo rápido. Debes estar listo para el despertar de tu conejo. Sujeta al conejo con firmeza y voltéalo delicadamente al terminar.

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Inspect, groom, or bandage your rabbit. It’s impossible to know how long your rabbit will stay in a trance, but 10 minutes is usually the maximum. It can feel like your rabbit just exploded to life in your lap! This is why it’s important to keep the rabbit’s body well-supported while in the trance. Other rabbits wake up more slowly and like to have their head rubbed while waking Snuggle it for a moment. Put the rabbit down and pack away the supplies around you.


Localiza al doctor adecuado para ti. Programa una consulta con tus candidatos a dentista. Planea visitas para procedimientos gradualmente. Si te sientes incómodo con algo, habla con tu dentista acerca de detener el procedimiento para que puedas calmarte.

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Your dentist can set the tone for your entire visit. If she isn’t warm and inviting and tends to be Clinical, this can exacerbate any fears you might have. Finding the right doctor can significantly help you to overcome your fear of the dentist.  The best way to find a good doctor for you is to ask friends and family members. Other people aren’t likely to recommend a dentist with whom they don’t feel comfortable. You can also read reviews of dentists online or in local publications such as newsp


Localiza el alternador o la correa serpentina. Busca grietas en la correa. Busca otras señales de daño en la correa. Usa un calibre para medir el desgaste de la correa. Usa un teléfono inteligente para medir el desgaste de la correa.

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In older model vehicles, engines often came equipped with multiple belts that each powered a different accessory.  However, most modern vehicles use only one belt to power the alternator as well as the power steering, air conditioning, and any other accessories.  Depending on the make and model of the vehicle, this belt (often called the serpentine belt) is often located on the front or side of the engine.  Many American made vehicles with V6 engines or larger have the serpentine or accessory be


Localiza el botón de encendido. Presiona y mantén presionado el botón de encendido. Suelta el botón de encendido cuando veas el logo. Desliza el dedo para desbloquear la pantalla. Ingresa el código de acceso (si se te indica).

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You'll find the Power button for your Galaxy device along the right edge, about a third of the way down from the top.  Most Android phones will have the Power button in a similar location, or along the top edge. The LG G series has the power button on the back panel of the phone. If your device was already on, the screen will turn on immediately. If it was off, you'll need to hold the Power button until it turns on. The Samsung or other manufacturer logo will appear on your screen once your phon


Localiza el centro de exámenes aproximadamente 1 semana antes del examen. Lee los términos y condiciones del examen IELTS antes del día del examen. Duerme durante un período de entre 7 y 9 horas Ingiere un desayuno adecuado el día del examen. Apaga tu dispositivo móvil y guárdalo durante el examen. Trata de mantener la calma y respira profundamente si te pones nervioso.

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To ensure that you won’t get lost on test day, it is a good idea to seek out the test center about a week or a few days ahead of time. This way, you will know how to get there and you will be less likely to get lost on the day of your test. For example, you could drive or walk to the test center about a week before the test. You may even want to identify an alternate route just in case the main route is blocked on your test day. When you register for the test, you will be provided with informati


Localiza el centro del fogón. Corta una plataforma de soporte. Coloca la plataforma de soporte. Asegura la plataforma de soporte.

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Using a measuring tape, locate the center of the firebox. Then use a level and a marker to draw a straight line from the center of the top of the firebox to the top of the area you plan to tile. Your ledge should be made from a 1 inch by 3 inch (2.54 cm by 7.62 cm) piece of wood. The wood should be long enough to extend the entire width of the area you want to tile. This will be your temporary support ledge for your upper field tiles. Hold the piece of wood so that the top edge is just slightly


Localiza el diferencial trasero. Busca el puerto de llenado o de servicio en el diferencial. Limpia el área alrededor del puerto de servicio. Abre el puerto de llenado o de servicio. Revisa el nivel del líquido con el dedo.

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Only vehicles that are powered by their rear wheels or all four wheels will have a rear differential.  You can locate it by following the drive shaft that travels the length of the car, from the transmission to the rear differential, or by looking for the pumpkin shaped metal object mounted between the rear wheels.  The rear differential is easy to identify, as it connects the transmission to the wheels. Because of its vaguely pumpkin-like shape, rear differentials are often referred to as a car


Localiza el mandril en el extremo del taladro. Gira el mandril en sentido contrario a las manecillas del reloj. Pon la broca a un lado para no perderla. Desatornilla el mandril si es que está atascado. Gira el mandril en sentido contrario a las manecillas del reloj utilizando una llave si es que está atascado.

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The chuck is the part of the drill that holds the bit in place. This piece is usually made of plastic on the outside and can rotate back and forth. The drill can be on or off. Hold the handle with one hand and turn the chuck counterclockwise. This will start to loosen its internal components which will free your drill bit. Continue turning the chuck until the bit falls out. Work over a desk so that the bit doesn’t fall on the floor. Place the bit in a ziplock bag or with your other drill bits so


Localiza el símbolo. Separa las cartas por símbolo y número de colección. Busca cartas marcadas como “cartas raras secretas”. Colecciona las cartas promocionales juntas. Coloca las cartas en un medio de almacenamiento.

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Most Pokémon cards have a symbol below the bottom right corner of the Pokémon's image. This symbol identifies the set. Some examples of set symbols include a flower (Jungle set, #2), a hollow star (Neo Genesis set, #8), and the letter 'R' (Team Rocket set, #5). Sets are usually released four times a year. If you have purchased cards from Pokémon International, or possess cards from this series, the set information will be located in lower right hand corner at the bottom of your card. These symbo


Localiza la agencia policiaca adecuada. Decide si quieres permanecer en el anonimato. Presenta tu denuncia.

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Although you can always file a report at your local police station, each state has a specific department or task force that deals exclusively with illegal gambling.  To find the right law enforcement agency, try searching the internet for the name of your state and "gambling" or "gaming." The two words typically mean the same thing legally, and may be used interchangeably. Your state may have separate boards or commissions for issuing licenses than for investigating illegal gambling activity. On


Localiza la cabeza de la garrapata. Lávate con agua tibia y jabón. Acude a tu médico si tienes problemas quitando la garrapata.

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If you look closely, you'll see its mouth attached to the skin, with the body resting behind it. You can also use rubbing alcohol, hydrogen peroxide, or iodine. Clean both the bite and your hands thoroughly. Some ticks are so small that they're difficult to remove using this common method. A doctor will be able to remove the tick for you.


Localiza las bocinas en el teléfono.

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iPhone speakers are typically located on the bottom to the left and right of the charger port. Samsung speakers are typically on the bottom as well, but usually restricted to the left or right of the charger port. Ear speakers are almost always located on the top of the front face of the phone where you place your ear. Take note of alternative speaker locations, such as the side near the volume button or on the bottom of the phone's front face.


Localiza las bujías de tu auto (consulta el manual del usuario). Deja enfriar el motor antes de quitar las bujías. Mide la abertura de la bujía.

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When you open the hood or bonnet of your car, you should see a bundle of 4-8 wires leading to different points on the engine compartment. The spark plugs are located at the engine end of these wires, under the plug covers that attach them.  On a 4-cylinder engine, spark plugs will be located on the top or side of the engine in a row. On an inline 6-cylinder, they are located on the top or side of the engine head. On V6 and V8-cylinder engines, plugs should be separated evenly on each side of the


Localiza las terminales para el componente que vas a retirar. Limpia las terminales. Conecta un disipador de calor. Limpia el soldador mientras se calienta. Presiona la bomba de estaño. Calienta la soldadura antigua con el soldador. Aspira la soldadura derretida. Vacía la bomba de estaño en el bote de basura. Soluciona problemas en conexiones difíciles. Limpia la placa.

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A desoldering pump, also called a solder sucker, vacuums up melted solder to separate soldered components from a circuit board. Thoroughly examine both sides of the board to isolate the specific spots holding each component in place.  The desoldering pump works best for through-hole connections. You can use it on surface-mounted devices as well, but it is less effective. That said, it's one of the cheapest options. You can easily ruin a circuit board by accidentally separating the board layers d


Localiza los controles de las luces. Mira la posición de apagado. Gira el interruptor al símbolo correcto. Piensa en comprobar los resultados. Aprende cuándo usar los faros.

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Headlight controls are not located in the same place in each vehicle, but there are a few spots that are commonly used. Look for either a control panel or a control arm near the steering wheel.  Some manufacturers place a separate headlight control panel just beneath the dashboard, just to the driver's left side. These panels are especially common in larger vehicles with a greater amount of dashboard space. Look for a small panel with a dial on it. The standard headlight indicator symbols should


Localiza todas las estaciones de pesaje a lo largo de tu ruta. Busca un área de descanso o una parada de camiones antes de llegar a la estación de pesaje. Utiliza una aplicación de estación de pesaje para saber si la estación está abierta. Espera hasta que la estación de pesaje esté cerrada antes de seguir.

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You can do this by using a weigh station app on your phone, or by typing in “weigh stations near me” into a search engine. The weigh stations will show up on a map, and you can then check to see if there are any stations along your specific route. Rest areas will show up on map apps, on some weigh station apps, and on travel apps. There are usually more rest areas or truck stops than weigh stations, so you should be able to find a rest area before getting to a weigh station easily. Try out apps


Localiza tu objetivo antes de alistar tu granada. Toma la granada con la mano que mejor uses. Retira el pin con la otra mano. Lanza la granada con un movimiento por encima de la cabeza. ¡Ponte a cubierto!

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Unlike firearms, there's no way to "point" a grenade at your enemies so that is selectively deals to damage to them — grenades will indiscriminately hit anything, friend or foe, that's within their blast radius. For this reason, it's extra-important to know where your enemy is before you pull the pin. Don't even grab your grenade until you've identified an enemy position you intend to strike — you do not want to be caught with a live grenade and have nowhere to throw it. Note, however, that, in


Localiza un diagrama de rutas. Libera la tensión sobre la correa. Retira la correa. Retira las mangueras del calentador de la bomba de agua. Retira la bomba de agua. Retira la polea del cigüeñal (el balanceador armónico).

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This can usually be found posted underneath the hood of your car or in your service manual for serpentine belts (S-belts). If you drive a much older car, you may have a multi-belt design (V-belt). Either way, if you cannot find a routing diagram you should take a picture or draw one before removing the belt(s). For serpentine belts this is done by compressing the spring loaded tensioner.  Some tensioners can be compressed with simple hand tools such as a wrench, and others may require a special


Localiza un árbol de liquidámbar. Encuentra un lugar por donde salga la savia del árbol. Espera que la savia se endurezca. Raspa la resina endurecida del árbol. Masca la resina.

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The sap from sweet gum trees has been used for medicinal purposes and to make chewing gum since ancient times. The sweetgum is a deciduous tree commonly found in North America. Sweetgum sap flows under the bark. You may be able to find a spot where the bark has been torn off and the sap is accessible. If not, use a pocketknife to remove the bark from a small area. You'll see runny sap underneath.  Don't remove too much bark, or you'll damage the tree. Choose a spot high off the ground so that th


Localiza una tienda cerca de tu casa que compre y venda juegos usados. Encuentra la sección de videojuegos de la consola que tienes. Elige el juego que quieras y llévalo a la caja. Compra el juego.

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Used game retailers include Gamestop, Play N Trade, and Best Buy. You'll most commonly find sections for PlayStation 3, PlayStation 2, PlayStation Portable, Xbox 360, Xbox, Wii, Nintendo DS, Nintendo 3DS, GameCube, and PC. Some retailers allow you to spot check used discs and cartridges before you buy them. Employees also check the games to make sure they are in working condition. Most major retailers accept cash, credit cards, and debit cards.


Localiza y abre la caja de fusibles. Revisa el manual del propietario para localizar la sección de funcionamiento de las ventanas. Extrae el fusible de su soporte. Ubica un fusible de repuesto. Presiona el fusible nuevo hacia abajo dentro del soporte. Gira la llave del automóvil a la posición de “encendido”. Prueba las ventanas.

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It should be located inside the car as a part of, or near, the dash. It is not uncommon that the only thing wrong with electrical components in a vehicle is a blown fuse. If this is the case with your windows you will need to replace the window fuse. Be careful not to twist or otherwise force it. You do not want to damage the cradle or break a piece of the fuse off in the cradle.  There are fuse tongs available at part supply stores that can help with this. It must be the rated for the same ampe


Localiza y descarga un mod para Euro Truck Simulator. Extrae los archivos mod. Busca tu carpeta Euro Truck Simulator. Agrega tu mod (modificación o mejora). Inicia el juego.

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Double click on the mod file you downloaded, and extract the file or files to the Desktop Locate, select, and copy all .SCS files that were extracted. In Spotlight, type in "euro truck simulator." The folder should show in the top results. Open the Euro Truck Simulator folder, and inside that, locate and open the "mod" folder. Paste the .SCS files you copied from the Desktop into the Euro Truck Simulator mod folder.


Localiza y retira el tornillo de llenado del diferencial. Introduce una bomba en el líquido diferencial. Bombea lentamente el líquido hacia el diferencial. Vuelve a colocar el tornillo de llenado.

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With the differential drain bolt in place, locate the fill bolt near the top of the differential.  In some vehicles, you will not be able to see it easily, but you should be able to feel it if it is on the top.  Many vehicles now place the filler bolt on the back side of the differential for easier access.  Use a hand or socket wrench to remove the filler bolt. Set the bolt aside some place safe so you don’t lose it as you fill the differential. Use a hand pump to fill the differential with flui


Logra la elección del comité. Logra la elección de la facultad o el cuerpo estudiantil. Forma parte del equipo de apoyo del delegado escolar electo.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

After interviewing all of the candidates, the selection committee will deliberate. At your institution, the entire decision may be based on the opinions of the selection committee. Upon reaching their final decision, they will announce who they have selected as Head Boy and Head Girl. At your institution, the final decision may not rest in the hands of the selection committee. Instead, your school may hold a formal election in which students and faculty members are each granted one vote. Once th


Logra la mentalidad correcta. Siéntete cómodo contigo mismo. Cierra los ojos. Enfócate en lo que escuchas con los ojos cerrados. Disfruta de una comida con los ojos cerrados. Toca cosas.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Focus on becoming more aware. Genetics play a large part in determining the capabilities of our senses and many factors can distract or diminish their ability. While improving our senses is considered very difficult, you can improve your skill by isolating them. Let go of inhibitions to become more susceptible to  the sensations your body experiences. Confidence doesn't come overnight. Build yourself up each day by remembering to stay positive and optimistic. Your vision has been your primary se


Los "Victory rolls" se enrollan lejos de la cara, y se aseguran hacia la parte superior de la cabeza. Riza todo tu cabello con un rizador o con las tenazas por secciones. Moviéndote de abajo hacia arriba, aplica espuma para peinar ligera en el cabello para darle un efecto más maleable. Divide tu cabello con un cepillo redondo hacia un lado y no directamente desde el centro. Agarra el cabello en una cola de caballo para que no te estorbe. Haz crepe en tu cabello. Haz los Victory Rolls. Asegura tus rizos con incaíbles/pasadores y usa un poco de spray fijador para mantener el peinado. Repite los mismos pasos para hacer tus rizos del otro lado. Asegura todo el peinado con spray de fijación fuerte. Riza las puntas con un cepillo redondo para limpiar el estilizado.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Side reverse rolls involve rolling a thick strand of hair into a circle and pinning it down     Teasing is a technique used to volumize one's hair through an "in and out" motion with a comb while holding the hair tightly. In order to create as much volume as possible, separate your hair into parts to make this process more manageable. Starting with a roll and a slight tuck, begin your roll from the back and move slowly towards the front to get that vintage look. This is an extremely important st


Los blogs gratuitos alojan un dominio que los lleva a su sitio web, e incluye tu nombre en el URL.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Free blogging sites host a domain that leads with their website and includes your name on the URL. Services like WordPress and Blogger allow you to buy your domain name for $10 to $17 per year. Although this is not technically free, it is a good idea if you are blogging for professional reasons.