Birthday parties are full of new faces and new sounds, so your infant may be overstimulated and cranky. When you get home, give your baby a warm bath, and apply lotion. Baby lotions scented with lavender are particularly relaxing and may help your baby sleep. You can either be silent, or speak to your baby in a low, soothing voice; alternatively, you can sing a slow, calming lullaby. Even if you do these steps, your baby may not sleep peacefully after an experience like a birthday party. He or she may wake frequently at night.

TL;DR in Spanish:

Dale a tu bebé un baño con agua tibia. Alimenta a tu bebé en un ambiente de paz y tranquilidad. Prepárate para una noche sin descanso.


Bitcoin ATMs are a relatively new concept, but they are growing in number. You can use an online Bitcoin ATM map to find an ATM near you. Many institutions around the world now offer Bitcoin ATMs, from universities to local banks. Most Bitcoin ATMs only accept cash, as they are not set up to process debit or credit card transactions. Then, scan your mobile wallet QR code or access the codes needed from your account via your smartphone to load bitcoins onto your wallet. Exchange rates at Bitcoin ATMS can vary from 3% to 8% on top of the standard exchange price.

TL;DR in Spanish:

Ubica el cajero más cercano. Retira dinero de tu cuenta bancaria. Introduce el dinero en el cajero de bitcoins.


Bitcoins major advantages include low fees, protection from identity theft, protection from payment fraud, and immediate settlement.   Low fees: Unlike using traditional finance systems, whereby the system itself (like PayPal or a bank) is compensated with a fee, Bitcoin bypasses this entire system. The Bitcoin network is maintained by the "miners", who are compensated with new Bitcoin.  Protection from identity theft: Bitcoin usage does not require a name, or any other personal information, simply an ID for your digital wallet (the means used to send and receive Bitcoin). Unlike a credit card, where the merchant has full access to your ID and credit line, Bitcoin users operate totally anonymously.  Protection against payment fraud: Because Bitcoin are digital, they cannot be counterfeited, which protects against payment fraud. In addition, transactions cannot be reversed, like what occurs with a credit card charge back.  Immediate transfer and settlement. Traditionally when money is transferred, it involves significant delays, holds, or other hassles. The lack of a third party means that money can be transferred directly between people with ease, and it without complexities, delays, and fees associated with making purchases between parties that are using different currencies and providers. With traditional banking, if someone makes a fraudulent transaction on your credit card or your bank goes belly-up, there are laws in place to limit consumer losses. Unlike traditional banks, Bitcoin does not have a safety net in place if your Bitcoins are lost or stolen. There is no intermediary power to reimburse you for any lost or stolen Bitcoins.  Keep in mind the Bitcoin network is not immune to hackers, and the average Bitcoin account is not completely secured against hacking or security breaches.  One study found 18 of 40 businesses offering to exchange bitcoins into other currencies have gone out of business, with only six exchanges reimbursing their customers. Price volatility is also a major downside. This means...

TL;DR in Spanish:

Considera las ventajas. Considera las desventajas del sistema Bitcoin. Comprende los riesgos que conlleva invertir en el sistema Bitcoin.


Bite down on the backing of your piercing using your front teeth to clamp down. You don’t have to bite down super hard, just with enough pressure to keep piercing in place while you work to remove it. Use your thumb and pointer finger to twist off the bead that is on the outside of the piercing. Twist the bead to the left, loosening the bead until you can remove it completely. Once you have removed the bead, you can let go of the inside of the piercing with your teeth.  Hoop piercings normally have a compression ball in between the two ends of the hoop. These can be difficult to remove, so it may be best to visit your local piercing to help with the removal. Some hoop piercings are pinched together for a close (rather than having a compression ball between the two ends of the hoop), and these piercings can be pulled apart by pulling the metal in opposite directions. You might want some help from a professional piercer to remove these kinds of lip rings. Take out your lip ring by removing it from the inside of your mouth. Use your thumb and pointer finger to grip the backing of the lip ring and remover it from your pierced hole. Never twist a piercing while it is still in your skin. Disinfect your mouth again by rinsing with some mouthwash. Make sure to thoroughly clean your lip piercing using antibacterial soap and water. Once you have cleaned and dried your lip jewelry with a paper towel, consider storing it in a small, sandwich baggie. That way, you will keep it clean from outside elements.

TL;DR in Spanish:

Sostén el piercing en su lugar. Desenrosca el extremo del piercing. Quítate el piercing. Limpia el área del piercing.


Biting can be a problem with Bichons. They are a friendly breed, so the biting is usually a non-aggressive form of play. However, the dog might not realize biting can be painful to humans. It's important that you train this behavior out of your dog, especially if you have young children.  Teach your kids to use the "Be a Tree" approach. This means standing still, with limbs held at your side, and avoiding eye contact with the dog. Bichons bite for a variety of reasons, whether it's to assert authority or an attempt to play. If the behavior is not getting a response, they will grow bored and stop.  If you have young children, especially toddlers, supervise their interaction with your Bichon. In particular, do not let your child interrupt a Bichon while it is eating, playing with its toys, or drinking water. If the dog becomes territorial, it might bite. If his resources are frequently threatened it might learn to habitually engage in biting. Until your child is old enough to respect a dog's boundaries, supervise any interactions.  Positive and negative reinforcement are a great means of training a Bichon not to bite. When a Bichon is out of its crate, supervise it at all times. If you notice biting, correct the behavior immediately with a stern "No." Redirecting a Bichon's biting tendencies is also an effective means of curbing biting. When a Bichon nibbles on hands or fingers, immediately place a toy or a bone in its mouth instead. This teaches it biting is okay, as long as it's done to its toys and snacks and not its people.  Biting should never be encouraged, even in play. A Bichon is not a dog you should wrestle or otherwise rough house with as this leads to timid and even aggressive behaviors. Bichons can be excellent walking companions, but like all dogs they do need basic leash training.  Make sure your Bichon is familiar and comfortable in his collar, especially if it's a puppy. A lightweight leather collar is ideal for a Bichon. It might take your dog a bit to get used to wearing the collar, so take...

TL;DR in Spanish:

Enséñale a tu bichón frisé a no morder. Practica los buenos modales con la correa. Ten en cuenta el síndrome del perro pequeño.


Black beans are hardy plants that don’t need a lot of water. Water your beans if the soil feels dry or nearly dry, or if you notice that your beans look wilted early in the morning. Take care not to over-water your beans. Black beans will start to rot at the roots if they sit in soggy soil too long. around the bases of your bean plants. Mulch can help keep weeds at bay, retain soil moisture, and keep the soil warm. Look for an organic mulching material, such as chopped straw or hay.  Mulch your beans about 2-3 weeks after planting, or once the plants have sprouted and grown a couple of leaves.  Leave 1-2 inches (2.5-5 cm) of mulch-free space around the stem of each plant. Having mulch up against the stems may cause the plants to rot. If your black beans are of a vining variety, they will need some type of support. Once your bean plants start to grow, put a pole or trellis next to each plant. You may need to gently tie the plant to the pole or trellis in order to train it to grow along the support. Each trellis or pole should be about 3 feet (.9 m) high. Black beans have shallow roots, so you will need to use caution when pulling up any weeds around your plants. Always pull up weeds by hand, and try to minimize weed growth as much as possible by mulching around your beans and weeding the plot before planting. Black beans are susceptible to aphids and other pests. Aphids are a particular concern, because they can infect your beans with the mosaic virus. Rinse off any pests with a garden hose on a sharp spray setting, or pick them off by hand. For a more long-term solution, you may wish to apply a pyrethrin or neem oil spray. If you’d rather not use chemical pesticides, try introducing some ladybugs to your garden. Ladybugs will eat aphids and other pest insects. You may be able to purchase ladybugs at your local garden center.

TL;DR in Spanish:

Riega las plantas si lucen marchitas en la mañana. Coloca mantillo Ata las plantas a un enrejado o poste si es necesario. Ten cuidado de no romper las raíces cuando desmaleces alrededor de los frijoles. Usa un pesticida o métodos naturales para protegerlos de los áfidos.


Black magic takes its power from negative energy, and its opposite, positive energy, has the power to weaken it. In this case, laughter really is the best medicine, because you can use it quite effectively against any type of curse. You don't need a ritual or a spell: just your own well of positive energy.  When you feel the effects of the curse around you, think of something funny and laugh. Focus entirely on a funny video or book and let yourself fully enjoy how it makes you feel. When you're confronted by the person you suspect cast a spell upon you, smile and be friendly. Crack a joke or two and try to laugh together. Even if the person doesn't find it funny, his or her power will be weakened by the strength of your positive energy. This is a positive, white magic spell that spiritually helps the person's energy turn from negative to positive, so he or she can no longer harm you with curses and hexes. A binding spell will not harm its subject; it just prevents the person from hurting you further. Inscribe a candle with the person's name. As it burns down, repeat these words:  I bring you forth from the dark and hold you to the light. Let not your past control my present. Let not my future be as dark as night. I meet and greet you with open arms, and move you back into the light. So mote it be. If you are convinced that a serious spell has been cast upon you, it may be time to talk to a spiritual healer who can help to remove it using a series of rituals. Talk to someone who understands what you're going through and knows the proper way to remove the curse so your life starts looking up again.  If you are religious, you may want to talk with your religious leader for guidance. Talking to a psychic may help, but be careful to find someone who's authentic and well-versed in the ways of magic. It might also help to talk with a therapist who is open to healing through meditation, hypnosis and other techniques that can bring more positive energy into your life.

TL;DR in Spanish:

Utiliza la risa para romper el hechizo. Prueba un hechizo vinculante que convierta el mal en bien. Habla con un sanador espiritual.


Black mold often grows in damp areas, places that are often wet, or places where there has been a leak or water damage. Common places to find black mold include basements, crawl spaces, bathrooms, and laundry rooms. Here are a few of the identifying characteristics of black mold:  It appears black in color It grows in a circular pattern Patches of black mold look like they're made up of dots It looks slimy on a wet surface On a dry surface, it will look like soot To prevent mold spores from becoming airborne and spreading, you can seal the room. Put up sheets of plastic to cover doors and vents that lead to other areas of the house. Use painter’s or construction tape to tape the plastic in place and seal the room.  Vents you may want to cover include return vents, and heating and air conditioning vents. Leave exhaust vents open. Sealing the area will help prevent spores from spreading from one area of the house to another. Sealing won’t necessarily stop mold from growing elsewhere in the house. Mold spores are always present in the air, and mold can grow anywhere that there's moisture. Mold itself and the cleaning products you use to kill it can irritate eyes, skin, and lungs, so you must provide yourself with as much fresh air as possible. In the area where you're going to be attacking the mold, open as many windows as possible In winter when it’s cold out, open at least one or two windows to let in some fresh air. To help draw mold spores out of the room and out of the house, turn on any exhaust fans in the room you're working in. You can also position a fan in front of an open window and aim it outside. This will similarly draw mold spores out of the room and push them outside.   To prevent blowing mold spores around the room, avoid using fans if they're not right in front of a window and blowing air outside. Mold exposure can cause upper respiratory illness, and the cleaners you use to kill the mold may also be damaging and corrosive. To protect yourself while you're cleaning, consider wearing protective...

TL;DR in Spanish:

Identifica el moho negro. Sella la zona. Abre las ventanas. Enciende los sistemas de ventilación y los ventiladores. Ponte equipo protector. No mezcles los productos de limpieza. Considera cambiar los materiales absorbentes.


Black, green, and oolong teas are packed with flavonoids. Drink black tea in the morning for the extra mental lift from the caffeine and switch to green or oolong tea in the afternoon, aiming for about 5 teacups per day. Blueberries, blackberries, and raspberries are full of valuable antioxidants as well as potent flavonoids that can keep your memory sharp. Add berries to cereal, yogurt, nut mixes, oatmeal, salads, or even ice cream to get about 1 cup of them per day. Grapefruits, oranges, and lemons are flavonoid superstars. Drink unsweetened juice with breakfast, slice up an orange with lunch, or squeeze lemon juice over asparagus, seafood, or pasta for dinner.

TL;DR in Spanish:

Bebe té. Come bayas de colores brillantes. Come frutas cítricas.


Black, oily olives may be dry-cured using salt. Manzanillo, mission, and kalamata olives are commonly cured this way. Make sure the olives are completely ripe and dark in color. Inspect the olives to make sure that they are as unbruised as possible. Look for holes left by insects or birds. If the olives were treated with chemicals, rinse them off before you begin the brining process. Lay them out to dry completely. Use a kitchen scale to figure out exactly how much they weigh. You'll need a pound of pickling salt (1 1/2 cups) for every two pounds of olives. You may use a wooden fruit crate about six inches deep with two slats on each side. Line the entire crate with burlap, including the sides, and staple or nail it to the top. Prepare a second crate identical to this one. Alternately, you can line the crate with cheesecloth, old sheets or cloth napkins as long as there is enough fabric to keep the salt contained and to absorb any liquids which may drip from the crate. Mix 1 1/2 cups of pickling or Kosher salt for every two pounds of olives in a large bowl. Make sure to mix thoroughly, so that every olive gets covered in salt.  Do not use iodized table salt; this will affect the flavor of the olives. You need pickling salt or Kosher salt. Don't skimp on the salt, since it prevents mold from growing. Pour all of the olives and salt into one crate, then cover it with a layer of pickling salt. Cover the crate with cheesecloth to keep bugs out of the mixture. You may want to lay out a tarp, since the juices from the olives will seep out and stain the surface. Rather than setting the crate directly on the ground, raise it up on blocks to promote air circulation. Dump the contents of the crate into the second, clean crate. Shake the crate well to mix the olives, then carefully pour them back into the original box. This ensures every olive gets an even coating of salt and allows you to see any damaged or rotten olives. Remove these, they'll not be good to eat later.  Any olives with white circular patches (probably...

TL;DR in Spanish:

Consigue aceitunas completamente maduras. Lava las aceitunas. Pesa las aceitunas. Prepara un cajón para el curado. Mezcla las aceitunas y la sal. Vierte la mezcla en un cajón de frutas. Pon el cajón en un lugar cubierto al aire libre. Mezcla las aceitunas después de una semana. Repite el proceso una vez a la semana durante un mes. Cuela la mezcla. Seca las aceitunas toda la noche. Guarda las aceitunas.


Blacklights are staples for psychedelic rooms. Paired with some posters, or even just a lot of white fabrics, black lights lend a trippy, hazy quality to any bedroom. Blacklights can be long, cylindrical lights, or you can purchase standard-sized black light bulbs to be placed in a lamp or overhead light. To create a muted, flowy look, drape transparent scarves over your lamps each time you turn them on. This will soften the light of the lamp, and create different tones depending on the color of the scarf.  Most thrift stores have an abundance of vintage scarves, so there is no need to spend a lot of money to achieve this effect. Don’t hang fabric too close to light bulbs or leave it there for a long time since it could be a fire hazard. Try draping a scarf over a ceiling light to make your whole room look hazy. Lightweight curtains are a must for the windows, as they also mute light and create a softer, lighter touch. Avoid covering up all of the light coming in through the windows with heavy blinds or heavy, dark curtains. Opt for sheer curtains. Psychedelic rooms thrive on sunlight during the day.  Rely on natural light as much as possible. Natural light creates a hazy, dreamy effect that artificial lighting cannot quite replicate. If you can, choose the room with the most natural light for your psychedelic room. String lights are great for drawing attention to a large tapestry, highlighting a rustic wooden headboard, or even curled around the base of your mid-century furniture. Although you can use standard Christmas tree lights, many companies now have smaller LED lights in various colors and shapes.  Some companies have string lights that run on solar power. This can lend a hand to a hippie vibe in your room, as solar power reduces the need for carbon-based power sources. Look for string lights with different covers, such as stars or medallions to add new funky shapes to your room. The final piece of the lighting puzzle is a lava lamp. Although they don’t give off a ton of light, the dancing shapes and...

TL;DR in Spanish:

Invierte en una luz ultravioleta. Cubre las lámparas con algunas bufandas. Consigue unas cortinas livianas y transparentes. Usa algunas cadenas de luces. Consigue una lámpara de lava.


Bladder training is a behavioral technique in which you delay urination following the urge to use the bathroom. This technique may help increase the length of time between trips to the bathroom.  Start bladder training by holding off using the bathroom for five to 10 minutes after the urge to urinate strikes.  Your goal should be to increase the time between bathroom trips to two to four hours. Double voiding is a technique whereby you urinate twice in a short amount of time. This technique may help you empty your bladder and avoid so-called overflow incontinence. The most effective way to “double void” is to empty your bladder and then waiting a few minutes and trying to urinate again. Waiting to urinate too long may exacerbate or cause incontinence. By scheduling regular bathroom breaks instead of waiting for the need to go, you may help strengthen your pelvic floor and control incontinence. Use the bathroom every two to four hours depending on how often you usually go and how much you drink. The more you drink, the more often you may need to use the bathroom. It’s important to get enough water to maintain hydration and your overall health. But drinking too much water isn’t good and may cause you to have to use the bathroom more often.  Men should aim to drink about 13 8-ounce cups (3 liters) of fluid per day and women should drink about nine 8-ounce cups (2.2 litres).  A good way to determine if you are properly hydrated is if your urine is a light yellow color in the toilet. Certain foods and drinks may irritate or stimulate urination. By reducing your consumption of alcohol, caffeine, and acidic foods, you may help control your incontinence.  Reduce your intake of coffee, caffeinated teas, sodas, and milk  Try and eat less acidic foods such as tomatoes, citrus fruits, and nuts.  Eating too many salty foods may require you to drink and urinate more often.  Limit how much protein you eat because it requires the body to excrete certain by-products in your urine, making you have to go more frequently....

TL;DR in Spanish:

Entrena tu vejiga. Prueba el vaciado doble. Programa las pausas para ir al baño. Bebe menos líquido. Limita los alimentos y las bebidas que irritan tu vejiga. Toma diuréticos solo cuando tu médico te lo diga. Identifica una micción anormal. Visita a tu médico.


Bladed implements like knives, box cutters, precision blades (like X-acto knives) or hacksaws are great for cutting through styrofoam, especially if you don’t need to make any curved cuts.  For a smoother cut, run the blade along an old candle before cutting your styrofoam. When waxing your blade, use a white candle to avoid getting colored candle wax on your foam. Dental floss is great for cutting straight lines through sheets of styrofoam.  Lay the styrofoam down with the floss underneath it.  Line the floss up along the line you want to cut through the styrofoam, then place one hand on the styrofoam sheet to.  To slice the styrofoam, pull the end of the floss furthest from you towards you. If you don't want to make a mess, you could try cutting styrofoam underwater; that is, submerging a piece of it in a tub or bucket filled with water, and cutting the styrofoam underwater with a knife. This prevents the small crumbs that come off from flying all over the place, enabling you to make a faster, and hence smoother, cut. Remember to strain the water before pouring it out. The cut styrofoam block can easily be patted dry afterwards, as styrofoam does not absorb water.

TL;DR in Spanish:

Usa una cuchilla para hacer cortes rectos. Usa hilo dental para cortar a través de las láminas de espuma de poliestireno. Usa cortadores de galletas para hacer formas únicas.


Blankets are not recommended for infants as they are a suffocation hazard and are believed to be a risk factor for developing SIDS. Additionally, your baby could roll over during the night and get out from underneath their warm blanket, leaving their bodies exposed to the cool air. If you dress him in warm clothing with a couple of layers, you can take a layer off to adjust to the changing temperature if the baby becomes too hot. This is a serious suffocation hazard and can also cause him to overheat very quickly. Certain hats or bonnets can cause your baby to choke so it is best to avoid all head coverings when placing the infant down to sleep. If the sleeping bag is the correct size, it can help protect your baby from SIDS by keeping his head and face uncovered. The sleeping bag can also keep your baby from rolling over and ending up on his stomach while he is sleeping. Be sure to dress your baby appropriately for sleeping in the sleeping bag. You may not need as many layers of clothing because the sleeping bag will keep the warmth in. Wraps are designed to swaddle your infant in the same way you would swaddle him with a blanket, keeping his arms held tightly against his body. These specially designed wraps provide the same comfort as a swaddling blanket without the dangers associated with blanket use at bedtime. Using a wrap can help get your baby settled for bedtime and can also make sure he is safely sleeping on his back. As long as you keep the wrap away from his head, it can make your baby feel very comfortable while keeping him very warm.

TL;DR in Spanish:

Viste a tu bebé con ropa que lo mantenga caliente incluso sin usar una cobija. Evita tapar la cabeza de tu bebé mientras esté durmiendo. Invierte en un saco para dormir que sea especial para los niños mientras duermen. Procura envolver a tu bebé en una manta mientras duerme.


Bleach is a strong chemical, but it’s definitely an effective method for stain removal. Keep in mind that this may lead to some discoloration, but that can be fixed. A basic laundry bleach can be used, but it may not be strong enough to remove a deep stain. A swimming pool bleach, like Shock Treatment, is stronger and more likely to work. At this point, it’s a good idea to put on a pair of rubber gloves for protection. Take a cup, bucket, or something you won’t be drinking out of, and fill it with hot water. Pour the bleach crystals in the water until you have a saturated mixture. Pour some of the bleach mixture directly on the ink stain. Apply the bleach with a soft cloth if you’re nervous about pouring too much bleach on the floor. Let it sit for about 10 minutes. It should work quickly. If not, try again. And if you still see the stain, let it sit overnight. You can also apply the bleach with a soft-bristle toothbrush. Just make sure you will never use that toothbrush again! After you’ve applied the bleach, pour a little bit of distilled white vinegar on top of the (formally) stained area. This will neutralize the area where you applied the bleach. Basically, it will keep bleach droplets from rising to the surface after you’ve finished cleaning. Use a wet rag to rinse off the area. Scrub for a few minutes to make sure that you’ve removed all of the bleach and vinegar. Then, let the wood dry overnight. This is one of the weaker wood bleaches, but you still might notice some discoloration. Again, don’t panic. Sand down the area and apply a light wood stain. Then, reapply the finish. Your floor should look like new again.

TL;DR in Spanish:

Elige cloro para piscinas o para ropa. Mezcla el cloro con agua caliente. Aplica la solución a la mancha. Neutraliza el cloro con vinagre. Enjuaga la superficie con agua. Si es necesario, aplica un tinte claro para madera.


Bleaching your hair on your own can be risky. However, if you use the right products and do not leave the bleach on for too long, then you may be able to get platinum blonde hair at home with little damage. Before you get started, you will need:  High quality powder bleach. Lower volume developer, such as level 30. Toner, such as Wella T18.  Deep conditioning treatment. Latex or vinyl gloves. An old t-shirt or a smock to protect your clothes. A towel. A mixing bowl. A color application brush. A sink or shower to rinse your hair. Avoid shampooing your hair for two days before bleaching it. This will help to ensure that your hair and scalp have enough moisture to take the bleach. Otherwise, the chance of damage may be greater.  You can also do a deep conditioning treatment a couple of days before bleaching your hair for added protection. Before you start mixing up the bleach, put on something that you don’t mind getting bleach on. An old t-shirt is a good option, but you can also wear a smock over your clothes if you have one. Also, put on a pair of gloves to protect your hands from the bleach. Read the instructions that come with the bleach you have purchased. The packaging should indicate the bleach to developer ratio for your formula. Using a small whisk, whip the bleach and the developer together until they are creamy. Only fill your color bowl about three quarters full because the bleach will expand while you are applying it.  Some bleaches, such as Wella Multi Blonde, are flexible with the amount of developer you can use to achieve your desired results. In this case, mix equal parts bleach and developer until your formula has the cream-like consistency you desire. If the bleach you have purchased is more specific about the ratio of bleach to developer, such as Igora Vario Blond, which uses 1:2 parts bleach to developer, use a measuring cup from your kitchen to weigh your formula. Before applying any bleach to your hair, pull your hair into four sections. This will make it easier for you to manage the...

TL;DR in Spanish:

Reúne los materiales. Empieza con el cabello sin lavar. Ponte una camiseta y guantes viejos. Mezcla el polvo aclarador y el desarrollador. Divide tu cabello. Aplícate el aclarador desde las raíces hasta las puntas. Deja que el aclarador se fije en tu cabello. Enjuágate el cabello por completo. Lávate el cabello con champú dos veces. Si gustas, aplícate un tónico.


Bleeding gums aren't always a symptom of gum disease, though that's the most common reason they occur. Bleeding gums can be a symptom of other medical issues having nothing to do with your dental hygiene. If you suspect your bleeding gums are related to something other than poor brushing and flossing habits, see your doctor to discuss ways to address the problem. Bleeding gums can be related to the following conditions:  Hormonal changes. Diabetes. Heart disease. Clotting disorders. Cancers, like Leukemia. AIDS. Scurvy. Blood thinning medications. Genetic factors/genetic syndromes. Contraceptive pills. Gum disease, which is caused by the buildup of plaque on the gums and teeth, is very common among adults over the age of 35. It starts with gingivitis, which is the inflammation and swelling of the gums that leads to bleeding and pain. Left untreated, gingivitis can turn into the more severe periodontitis, which causes the gums and oral bones to weaken and can lead to tooth loss. This process may be slow lasting several years, or fast if aggressive bacteria are involved and the periodontitis has a rapid and progressive evolution. Gum disease is also related to other severe medical conditions like heart disease, stroke, and kidney disease because of constantly storing bacteria that can easily enter the bloodstream. The best way to fight gum disease is to get a head start by going to the dentist for a deep cleaning. Your dentist will help you figure out why your gums are bleeding. Your dentist can demonstrate the proper way to brush and floss, clean away your built-up plaque, and let you know whether you need to be treated for periodontitis.  Regular trips to the dentist - at least once every six months - are an important way to combat gum disease. It's not possible to brush and floss away every little bit of plaque before it turns into hard tartar on your teeth, unless the brush used is accurate in allowing small up/down movements,  and once it becomes tartar you can't remove it yourself. Your dentist has the...

TL;DR in Spanish:

Descubre por qué sangran tus encías. Aprende por qué es importante detener el sangrado de las encías de inmediato. Visita a tu odontólogo.


Blend for 5 - 10 seconds more. This will work best with pre-crushed ice. Watch it as it blends -- if it blends too much, it will get quite runny. Consume immediately -- it's best when cold and the ice still gives it texture.

TL;DR in Spanish:

Coloca 3/4 taza (100 g) de azúcar en la licuadora. Añade el hielo. Sirve la malteada y disfruta.


Blend the cookies in the food processor first, until you get fine crumbs. Add the melted butter and blend again until the mixture is damp. The cookies need  be finely ground, sort of like coffee grounds. If the crumbs are too big, the crust won't wold together. Pack the mixture down firmly or it won't hold together. Use a spatula to flatten and smooth it out. This will help the crust hold together better. By the time you are done making the filling, it should be ready. You can do this using a an electric mixer fitted with a paddle attachment. You can also do this using a hand-held mixer instead. Thaw a frozen whipped cream topping (such as Cool Whip) and gently fold it into the mixture until everything is evenly combined. Use a sharp knife to chop up the Oreos. Don't worry about being too neat; the Oreos will likely crumble on their own. If you'd like a crunchier Oreo cheesecake, you can add in more Oreo cookies. Use a spoon or spatula to gently mix the cookies in. Use a spatula to spread the filling evenly across the crust. Don't add any decorations just yet. The cheesecake needs to set. You can also leave it there overnight; the flavors will blend in together better. Run a knife around the inside of the springform pan to loosen it, then carefully take the pan apart. Leave the cheesecake on the base of the pan.

TL;DR in Spanish:

Mezcla las galletas Oreo trituradas y la mantequilla derretida en un procesador de alimentos. Esparce la mezcla sobre el fondo de un molde de base removible de 23 cm (9 pulgadas). Coloca la corteza en el refrigerador para que se enfríe. Bate el queso crema, el azúcar impalpable y la vainilla hasta que la mezcla esté uniforme y se haya incorporado de forma pareja. Incorpora suavemente la cobertura de crema batida congelada. Pica las galletas Oreo restantes de una forma aproximada y luego incorpóralas suavemente a la mezcla. Retira la corteza del refrigerador y vierte allí el relleno. Cubre el pastel de queso de manera ceñida con una lámina de film de plástico transparente y luego refrigéralo. Retira el pastel de queso del molde.


Blenders are suitable for mixing soft food and liquids into smoothies, soups, sauces, shakes, and liquid-based dips. Use a blender for such kitchen jobs as pureeing, emulsifying, and blending. Blenders are good for a speedy snack such as a protein smoothie whereas food processors tend to be slower paced and get better use when making large meals. Pour one or two cups of milk or water into the blender, followed by the fruits and vegetables of your choosing. Wait at least 10 seconds until the mix is completely liquified. Blenders liquefy fruit well (unless it is really hard fruit). The blades on blenders are not razor sharp. The motor is the powerhouse behind blending the food. Because of the dull blades, a blender is great for blending liquids and substances that are borderline-liquid. Pour one and a half cups of warm or hot water into your blender. Add vegetables and spices to the blender according to the recipe you choose. Blend your mixture on high for about one and a half minutes or until smooth. with your blender. Fill your blender with the fruits, fruit juice, liquor, and ice your cocktail recipe entails, but make sure the fruit you add is fresh and not canned. Cut the fruit into 1-inch pieces, and add them to the mixture first. Add the ice last, mix it up, pour your drink into a cocktail glass, and garnish your cocktail any way you like! Blenders are often found behind the bar as an essential for making cocktails. Consider whether you need both or only one piece of equipment in the kitchen for making everyday meals. If you're not a huge cook or eat out a lot, a food processor might not be the right choice for you. It is possible to get by with a blender, as food processors tend to be expensive.

TL;DR in Spanish:

Mezcla líquidos y alimentos suaves en una licuadora. Usa una licuadora si quieres hacer batidos. Prepara sopas con la licuadora. Prepara cócteles Elige una licuadora si no eres un gran cocinero.


Bloating can make you more uncomfortable when you have ovarian pain. Limit your intake of cruciferous vegetables, beans and legumes, wheat, barley, rye, dairy, apples, and sugar alcohol. Foods that are low in sugar and carbohydrates, like fermentable oligosaccharides, disaccharides, monosaccharides and polyols (or FODMAPs) may cause more bloating than other foods. Spicy foods can aggravate your stomach and make you feel more bloated. Avoid foods that contain peppers and other spicy ingredients when you have ovarian pain due to menstruation. Try having chamomile, mint, raspberry, or blackberry tea to help soothe your painful muscles and relax you. This is a good option if you have ovarian pain due to menstruation. Rose hip tea is also a good option, as different rose hip species have been shown to help with inflammation and pain. Vitamin D supplements and fish oil supplements may help to reduce your ovarian pain, especially if it is recurring. Look for supplements at your local health food store or online.  Make sure the supplements come from a trustworthy supplier. The supplier should have their contact information on the label as well as proof of third party testing. Check the ingredients on the label to ensure the supplements do not contain any additives, preservatives, or dyes.

TL;DR in Spanish:

Evita los alimentos que podrían ocasionarte distensión abdominal. Mantente alejado de los alimentos picantes. Toma tés herbales. Toma suplementos vitamínicos.


Block the base and/or back of tables or book cases that have a gap between the floor and the bottom of the unit or the wall and the back of the unit. Remember that cats can slink into openings smaller than your fist, depending on the cat's size. Your cat can also move objects that aren't firmly fastened or are heavy. Hide as much of the cord from your cat as possible. Tidy up unnecessary corded appliances and put them away in a safe, cat-free location. Consider using wireless technology wherever possible, confining the cords to the transmitters to protected or cat-free areas. If you can create a charging station in a drawer, the cat will be unable to get at many of the smallest and most attractive cords. Putting items with cords in boxes (with a hole cut out the back) can also disguise their true function and make it less likely that a cat will pounce. It's the dangling that often attracts the cat; once taped firmly to a table leg or wall, the cord blends in and ceases to provide the same attraction. You can also purchase velcro attachments or special cord clips to keep cords attached flatly to another item. These are available at a hardware store in a variety of formats and colors. Some attach to the wall or furniture, while other just bundle the cords together. Regardless of the kind you choose, they are a plastic cover for your cords that a cat cannot bite through.

TL;DR in Spanish:

Reacomoda los muebles para proteger mejor los cables que cuelguen o que tiendan a moverse. Acomoda los aparatos pequeños o los cargadores en cajas o cajones. Fija todos los cables que cuelguen con cinta adhesiva. Compra cubiertas para cables.


Blonde dyed hair is usually the result of product buildup. If your hair color looks dull, try washing it with an anti-residue shampoo to remove that buildup.  Alternatively, you might consider an apple cider vinegar rinse instead of a clarifying shampoo. Mix one part apple cider vinegar with five parts water. Spray this solution directly onto your scalp, then lather it in with your fingertips until it feels fizzy. Rinse it out with cool water and skip the shampoo afterward.  Regardless of whether you use clarifying shampoo or apple cider vinegar, you should follow the wash with a light conditioner to maintain a healthy amount of moisture. Exposure to the elements can also make your hair color look dull. One way to combat this effect is by doing a final rinse with cool to cold water after washing and conditioning your hair like normal. The cool water closes the hair follicle, which forces it to lie flat. As a result, your hair should look glossier and more uniform. After washing your hair, gently pat it dry using a soft towel. Never rub or pull the strands since doing so could cause damage, making your hair color look dull and lifeless. Try to let your hair air dry as much as possible, then touch it up using the cool heat setting of your hair dryer. Avoid high heats that may damage your hair and make the color dull. For this reason, it's also best to avoid heat styling tools like flat irons and curling irons. Boar-bristle brushes are great at distributing natural, healthy oils through your hair. Hydrating your hair with your scalp's natural oils should keep the follicles and strands plump, making the color look brighter and shinier as a result.

TL;DR in Spanish:

Aplica un champú purificante. Enjuágate con agua fría. Sécate el cabello con toquecitos. Desenreda los mechones con un cepillo de cerdas de jabalí.


Blood pressure is a key indicator of your heart’s health. Ask to have your blood pressure checked whenever you have a check-up with your doctor, especially if you think you have a heightened risk of heart problems. You can also ask your doctor or nurse to show you how to check your own blood pressure with a home testing device.  Many different factors influence your blood pressure, such as weight, diet, stress, alcohol consumption, and smoking. If you have high blood pressure, work with your doctor to identify the cause and treat it appropriately. There are often no symptoms of high blood pressure, so it’s important that you get it checked regularly.  A normal blood pressure reading would have a systolic value of less than 120, and a diastolic value of less than 80. Anything above this indicates high blood pressure and means you should seek medical attention. Controlling your blood sugar is an important part of lowering your risk of heart disease and diabetes. Get your blood sugar tested every 3 years, or more frequently if your doctor thinks you’re at risk of developing diabetes.  Common risk factors include being over 45 years of age, being overweight, having a family history of diabetes, and having a history of high blood pressure or high cholesterol. If you are at risk of diabetes, it’s important that you act quickly and talk to your doctor so you can devise a treatment plan. This may involve changes to your diet and lifestyle to help you lose weight and reduce the chances of heart problems and developing type 2 diabetes. Normal blood sugar levels are between 80 and 130 mg/dL just before eating a meal, and less than 180 mg/dL 2 hours after eating. You need some cholesterol, but too much can increase your risk of heart disease. Doctors recommend that everyone over the age of 20 get their cholesterol levels checked every 4 to 6 years. You may need to get your levels checked more frequently if you have a history of high cholesterol or other health problems (such as high blood pressure or diabetes). Ask your...

TL;DR in Spanish:

Revisa tu presión arterial de forma regular. Pídele al doctor que te haga un examen de azúcar en sangre. Mide tu nivel de colesterol cada 4 a 6 años. Consulta con tu doctor para saber si tu peso es saludable. Discute con el doctor sobre la posibilidad de hacerte exámenes del corazón si tienes un riesgo elevado de enfermedades cardiacas.


Blood pressure levels above 130/85 may put you at risk for insulin resistance. If you have high blood pressure, consult your doctor for exercise and diet solutions to lower the numbers. Your doctor may also prescribe medication to regulate your blood pressure, thus lowering your risk of insulin resistance. Good cholesterol (or HDL) should be above 40-50 mg/dL. Overall levels should be lower than 200 mg/dL. Diet, exercise and cholesterol medications can all help lower your numbers to a range that can help prevent insulin resistance or type 2 diabetes.

TL;DR in Spanish:

Controla tu presión arterial regularmente. Pídele a tu médico que revise tus niveles de colesterol con un análisis de sangre.


Blood stains will set over time and may seep into deeper layers of your wall, making them more difficult to remove. If possible, clean up a blood stain as soon as it occurs. If the blood is still wet, use a cloth or paper towel to soak it up. If it is dry, see if you can gently scrape it from the wall, using a plastic putty knife or similar tool. Be careful, though, not to scrape the wall surface. Wet old stains gently with water. Use soft clothes or paper towels, not abrasive sponges. Begin by trying to clean the stain with water. If that doesn’t work, move on to detergent, and then to stronger cleaners or specially-designed stain products.  Use your own saliva to clean up your own blood.  Test the effects of any cleaning product on an inconspicuous area before beginning to clean in earnest. Wear gloves and use a disinfectant. Be especially cautious when handling blood stains or spills of unknown origin. While getting ill from cleaning a blood stain, especially an old one, is very unlikely, it’s better to be safe.  Use freshly diluted bleach or a disinfectant that is registered with the Environmental Protection Agency or similar body and is labeled for use with potential blood-borne pathogens such as HIV, HBV, or HCV. If the spill occurs in a public facility, such as a school, prison, or hospital, consult and follow the facility’s procedures for cleaning up bodily fluids.

TL;DR in Spanish:

Trata las manchas de sangre lo antes posible. Quita tanta sangre como te resulte posible antes de iniciar la limpieza. Comienza con los materiales más suaves que sea posible. Toma precauciones especiales si piensas que la sangre podría contener patógenos.


Blot using a clean white 100% cotton dry towel. Press down very hard from the outside towards the middle. Do this repeatedly, turning the folded towel over and over until you have absorbed as much moisture as possible. When you blot the spot move the towel in straight lines. Do not rub in a circle, as this can damage the fibers and construction of the rug.

TL;DR in Spanish:

Seca los derrames y elimina los residuos sólidos raspándolos.


Blotting stains as soon as they occur, will prevent the stain from sinking deeper into the fabric of your sofa. Do not rub the stain. Rubbing the stain will cause the stain to spread. If you let the stain dry, it will be much harder to remove. Use a soft brush to comb towards the nap of the fabric. This should help lift up any of the material that is on the outer surface of the couch. Use a small amount of solvent-based fabric cleaner. Typically these come as a foam or a spray and don't contain water, which can cause chenille to shrink. Do not saturate your chenille sofa, you just want to cover the area that has the stain.  You can purchase solvent based upholstery cleaners at major department stores or online. Check the label to see if the cleaner is solvent based. Look for upholstery cleaner that is made specifically for chenille fabrics. Put a dab of fabric cleaner on the stain. Do not rub. Continue to dab the stain with a clean rag until it's dry and you've removed all the fabric cleaner from the sofa. Repeat the steps until the stain is removed from your couch.

TL;DR in Spanish:

Limpia los derrames de líquidos inmediatamente con una toalla de algodón. Cepilla la tela con un cepillo para el cabello. Vierte limpiador de telas sobre la mancha. Limpia la mancha suavemente con un trapo limpio.


Blow dryers can be extremely drying, which will just cause more frizz. If you don’t have the time to let your hair air dry completely, just let it dry as much as you possibly can before turning on the dryer. You can soak up excess water by gently pressing your hair with a soft, microfiber towel. Avoid the urge to twist your hair up with a coarse bath towel, because it will rough up the hair shaft, causing kinks and even damage. If you don’t have a microfiber towel, use an old T-shirt instead. Obviously a heat protectant is critical if you are planning on using a dryer, straightener, or curler on your hair. Heat protectants create a barrier over your hair, minimizing the damage that hot tools can do to your strands. Serums and oils also protect your hair, sealing the shaft to guard it from heat, humidity, and other environmental factors. They help to smooth the shaft of the hair, making it look more sleek and shiny as it dries.  Products containing Moroccan oil or argan oil are your best bets in fighting frizz. They instantaneously give your hair shine while smoothing frizz, but also work to prevent damage throughout the day.  Apply a small amount of product evenly throughout your hair, distributing it with a wide-tooth comb or your fingers. While very thick, coarse hair may be fine with a higher heat setting, a low heat setting will be most gentle to all hair types. Wait until your hair is damp, not wet, before using your blow dryer. For African American hair, it is recommended to wait until your hair is completely or almost dry to the touch before blowing it out, as it is typically drier and more vulnerable to damage.  Avoid metal brushes when you are blow drying, because the metal will heat up, causing your hair to get even hotter (and dryer) in the process.  Ionic blow dryers may be a good investment for people wanting to fight the frizz. Ionic dryers emit negative ions that help to break down the water molecules more quickly than regular blow dryers. This helps hair dry faster, thus preventing unnecessary...

TL;DR in Spanish:

Deja que tu cabello se seque con el aire después de ducharte. Aplícate un protector térmico o un suero mientras tu cabello se seca. Usa una configuración de bajo calor para evitar el daño si vas a secarte el cabello con secadora. Alísate el cabello con una secadora y un cepillo tubular. Sécate el cabello rizado con una secadora que tenga difusor.


Blow drying requires applying direct heat, which can damage your hair. Use a moisturizing shampoo and conditioner to help your hair retain its natural oils. This will minimize breakage, dryness, and/or frizziness. Moisturizing products that contain natural oils, such as coconut oil or avocado oil, are great choices to help your hair retain and restore its natural oils. Blow drying your hair while it is soaking wet requires more heat and can damage your hair. Gently blot your hair with a towel to remove the excess moisture. Avoid rubbing, squeezing, or twisting your hair, as this can damage it.  Use a microfiber towel or a soft T-shirt to dry your hair if possible. Microfiber towels cause less friction and put less stress on your hair than cotton towels. This leads to less frizz and less damage to your hair over time.  You can tell if your hair is dry enough by grabbing a strand of hair near the root and running your fingers along its length to to the tips. If water drips from your hair, you should continue towel or air drying it before blow drying. Combing a part into your hair will make it easier to style. Your hair should naturally fall around the part already. Run a comb through your hair to remove any knots. This will allow you to dry your hair more evenly.  When combing your hair, always start at the ends and work your way toward the crown of your head. It's better to comb instead of brush your hair when it's wet because your strands are weaker when wet. Be gentle as you comb your wet hair, as you can cause significant breakage.  If your hair is curly, use a wide tooth comb to gently untangle any knots. Brushing curly hair can make it frizzy and unmanageable. Blow drying can cause intense damage to your hair if it isn’t properly protected. Apply a thermal protectant product, such as a heat-activated spray or mousse, to keep it from being fried by the blow dryer. Use enough product to cover every strand of hair.

TL;DR in Spanish:

Lava tu cabello como de costumbre. Seca tu cabello con una toalla. Peina cualquier enredo. Aplica un producto protector de calor.


Blue jays are attracted to flat spaces on tree branches or surfaces like window sills. For this reason, they will make good use of a flat nesting platform instead of a traditional house.  The floor area should be no less than 8 inches (20 cm) by 8 inches (20 cm). It should be high off the ground, either mounted in a tree or on a pole. Whatever platform location you choose, make sure it is not prone to predators such as raccoons. Blue jays can build their nests anywhere from 5 feet (1.5 meters) to 50 feet (15 meters) above ground.  You can also buy hanging feeders, like peanut wreaths, that are especially designed to attract birds like blue jays. You can also try a fun craft if you have kids or make it alone. Take a pinecone and cover it with peanut butter and bird seeds. Birds go crazy for them and you can sometimes find these things right in your very own home. Hanging feeders are more free-floating, making it harder for other animals like raccoons to get at. However, they are more unstable and larger birds may shy away from them. Have your nesting platform inaccessible to squirrels if at all possible. Since you’ll likely be loading the platform up with nuts and seeds, it could be a squirrel’s heyday – and he could fight off the birds from his new-found treasure. In the shade is important, too. Sometimes blue jays will eat and eat and then stock up food in their mouths (their gular pocket) to bring back to their home and bury for later. This can take a lot of time, and if they’re in the sun, they’ll heat up. Keep your feeders in the shade so they can stay comfortable. A birdbath a good source of water for the jays and a good source of entertainment for you as you watch them bathe. A birdbath will also attract birds of other varieties,  too. Having a birdbath with a light mister or small fountain is double the fun. The birds will be intrigued, and you’ll be intrigued watching the birds’ fascination with their find.

TL;DR in Spanish:

Construye o compra una plataforma de anidación abierta. Escoge un lugar que esté en la sombra y lejos de los depredadores. Instala un baño para aves.


Blueberry muffins are one of the best kinds of muffins.  Using cake flour to make the blueberry muffins gives them a bit more rise and a lighter flavor.  This recipe makes 12 muffins.  Preheat your oven to 380 degrees Fahrenheit.  Sift 1 teaspoon baking powder, a pinch of salt, and 12.5 ounces of cake flour. In another mixing bowl, mix 1 cup of sugar, ½ a cup of vegetable oil, one egg, and 1 cup of yogurt. Remove 1 tablespoon of the dry ingredients to a small cup or bowl and mix the remainder in with the wet ingredients.  Stir the mixture vigorously for about 10 seconds. Mix 1.5 cups of blueberries with the tablespoon of dry ingredients you set aside previously.  Stir 1 cup of blueberries into the mix for three seconds. Use an ice cream scooper, scoop the dough into a greased muffin pan.  Top each muffin with a few of the remaining blueberries.  Three berries per muffin should be adequate. Place the muffin pan in the oven and raise the temperature to 400 degrees Fahrenheit.  Bake for 20 to 25 minutes. Remove from oven and allow to cool.  Consume with friends. Your muffins will stay good for two to three days in an airtight container. Crumb cake muffins are a sweet treat you can share with friends.  They taste great with a cup of coffee.  And when you use cake flour, the flavor is even better.  Preheat your oven to 325 degrees.  Line the muffin pan with baking cups. Whisk together 1/8 teaspoon of salt, 1/3 cup of brown sugar, 1/3 cup of granulated sugar, and ¾ teaspoon of cinnamon. Pour 8 tablespoons of melted butter over the cinnamon mixture and mix together.  Add 1.75 cups of cake flour and mix until the ingredients turn into a thick dough.  Set aside. In a stand mixer bowl with a paddle attachment, combine 1.25 cups of cake flour, ½ a cup of granulated sugar, ¼ teaspoon of baking soda, and ¼ teaspoon of salt.  Mix on low speed. Slowly add 6 tablespoons of butter in one-tablespoon increments. Continue mixing for one or two minutes until the mixture looks like wet crumbs. Add 1/3 cup of buttermilk or plain...

TL;DR in Spanish:

Prepara muffins de arándanos azules. Prepara muffins de streusel. Prepara muffins de zanahoria.


Blurred close-up vision is an indicator of farsightedness (also known as hyperopia). If you find it hard to focus on something that is close to your eyes you may have hyperopia. There is no single distance at which an object becomes blurry that equates to hyperopia.  The extent of your hyperopia influences your ability to focus on close-up objects, so the further away you have be to focus on something, to more pronounced you far-sightedness.  Having to sit further away from your computer or holding a book at arm's length are common indicators. If you are used to doing a lot of up-close work, such as drawing, sewing, writing, or working on a computer, and are finding it harder to focus on the task, this can also be a symptom of presbyopia, which is a type of farsightedness caused by loss of elasticity in the eye muscles. It is common to develop presbyopia as we get older.  You can check this simply by holding a book in front of you and reading it normally. If you are holding it more than ten or twelve inches away you may have presbyopia. If you find yourself moving the book further and further away from your eyes to focus on the words, this could be presbyopia. Often reading glasses will help with this. Presbyopia typically develops during the ages of 40 and 65. If you find increasingly that distant object appear to you as blurred, but nearby objects are clear, you may have nearsightedness (myopia). Myopia typically starts to develop around puberty, but can occur at any time in life. Like hyperopia, myopia is a question of degrees. But if you can read a newspaper fine, but struggle to read the board from the back of class, or find yourself sitting closer and closer to the TV, this could be it.  There is evidence that children who spent more time doing close tasks, such as reading, are more likely to develop myopia. Environmental factors are less significant than genetics, however. Instead of having difficulty seeing close-up or far-away objects, you might have a tough time focussing on either of them. If this...

TL;DR in Spanish:

Averigua si tienes la visión de cerca borrosa. Determina si tienes dificultad para leer. Piensa si ves los objetos distantes borrosos. Pregúntate si tienes dificultad para ver objetos tanto de cerca como de lejos.


Bodily fluids can make for very unique stains. Whereas blood carries a distinctive brown stain, urine adds insult to injury with a punishing odour. While blotting is the most effective option to treat new stains, if the stain has dried, you can scrape some of the surface material off with a steel brush. While this won't solve the core stain, it will at least make it easier to get at it with subsequent steps.  If you've got the stain while it's still wet, blot with me a paper towel or dishcloth damp with warm water. Adding a teaspoon of dish soap to a cup of water can make a powerful counter-agent against bodily fluid stains. Stir it together in a bowl or cup and dab the stain gently with a washcloth. Once you have the solution on the stain for five minutes, place another paper towel on the stain and let it blot up the stain. Repeat the process again if the stain requires it. Many bodily fluid stains will require more than dish soap to deal with entirely. If that's the case with your stain, take a half cup of water and add a tablespoon of ammonia. Stir it together and get it ready for use on your stain. White vinegar is a suitable replacement for ammonia if you're working to get urine out. Once you have the ammonia solution ready, apply it to the stain lightly with a sponge. Begin rubbing in small, circular motions from the outside, moving in gradually. Take your time with it; you want to make sure the solution has a chance to inflict maximum damage on the stain. Give the stain yet another sheet of paper towel to blot up the stain after giving the ammonia five minutes to soak in. If the ammonia solution has worked, the blood or urine should be much easier to remove. Feel free to use the convex side of a spoon to rub around if you feel the blot isn't going as well as expected. Adding some warm water after the fact is a good way to give your carpet an extra bit of cleaning. Make sure to dry it afterwards; a wet carpet runs the risk of growing mildew if left unattended after a day.

TL;DR in Spanish:

Raspa la superficie con un cepillo de acero si la mancha se ha secado. Aplica una mezcla de jabón para platos con agua en la mancha. Vuelve a secar la mancha con una toalla de papel. Mezcla 1/2 taza de agua tibia con 1 cucharada de amoniaco. Aplica la solución en la mancha. Vuelve a secarla. Enjuaga y seca la alfombra.


Body language can go a long way in showing you if he'd rather be cuddling with you than just hanging out. Notice the following:   Accidental touches. Attempts to break the touch barrier show that he wants to touch you more. Subtle brushes and hand contact may increase as your friendship progresses.  Staring. His admiration of you may come in the form of staring. If you catch his eye and he smiles before turning away, he knows that he has been caught looking at you.   Body Angles. See if his body is engaged while you're talking to him. If his entire body is turned toward you, he is open to what you have to say. He might also lean closer to you. However, realize that this method does not apply to every boy. Some may have a habit of sitting a certain way. Does he go out of his way to be a good friend? This may be an attempt to catch your attention and win your heart. Look out for these signs to know when his actions cross the friendship barrier:   He is always doing favors for you. These favors come in the form of free car rides, fixing you a meal, picking up your laundry, etc. He may be angling for the boyfriend role.  He shows his thoughtfulness. If he brings back your favorite dessert from a bakery or buys you that book you've been meaning to read, he is paying attention to your needs.  He offers you comfort. Not many boys want to comfort an upset girl. But if he cares for you, he will be there to listen to your problems and offer a shoulder for you to cry on. Seeing how he treats them can tell you how he feels about you. Here are some ways to get a better sense of his true feelings:   He treats you differently than other girls. While he may be kind to others, you may be the only one he wants to be around in big groups. You also could be the only girl he teases or hugs. If you stick out differently from the other girls, this is a sign that he has his eyes set on you. However, if you notice him teasing and touching every girl in a five-mile radius, he may just be a flirt.   He flaunts his relationships in...

TL;DR in Spanish:

Presta atención a su lenguaje corporal. Fíjate en lo que hace por ti. Fíjate cómo actúa en torno a otras chicas. Fíjate si deja lo que tiene que hacer para estar contigo.


Bodybuilders know that the way to get bigger is through weight training. It’s a form of exercise designed to make muscles larger and stronger. You can practice weight training at a gym or get the equipment you need to do it at home. Since this is an integral part of gaining weight, make plans to do it several times a week.  If you don’t want to pay to join a gym, see if you can obtain a barbell and a set of weights so you can work out at home. You can also try resistance exercises, which work your muscles without using weights.  Push-ups are an easy way to get started right away. You can also install a pull-up bar in a doorway so you can work out your arms and chest. There may be one part of your body you want to bulk up, but you’ll benefit from working all of your muscle groups instead of just one area. Spend equal time working out your arms, back, chest, abdomen, and legs. Rather than working out all of the muscle groups on the same day, rotate between them so each group gets a chance to rest in between sessions.  Plan out your week so you’re able to target each muscle group evenly. For example, you might want to work out your arms and chest one day, focus on your legs and abs the next day, then do your back and chest the third day. Work with a personal trainer to come up with a schedule and exercise plan that meets your needs. Muscle mass is built when you put stress on the fibers in your muscle tissue by pushing them past their everyday limit. This is done by lifting enough weight and doing enough repetitions to make your muscles feel tired and sore, but not so painful that you injure yourself. Find the right weight for any given exercise by figuring out how much you can lift for eight to 10 reps before you have to stop. If you can easily do more than 10 reps, add more weight. If you have to stop after 5, subtract some weight.  Compound exercises are your friend. Concentrate on complex, compound exercises that recruit as many muscles as possible: bench presses, dumbbell presses, squats, deadlifts,...

TL;DR in Spanish:

Céntrate en el entrenamiento con pesas. Ejercita los diferentes grupos musculares. Ejercítate para aumentar tu masa muscular sin causarte ninguna lesión. Toma un batido de proteínas inmediatamente después de cada entrenamiento. Descansa.


Boil at least 4 cups (1 L) of water in a kettle. After the water boils, pour it down the drain in two to three stages, pausing for several seconds in between each stage. Repeat if needed.  If possible, flush the sink out with at least 4 cups (1 L) of water. Use more if your kettle will hold it. If you do not have a kettle, you can boil the water in a saucepan or electric hot pot. You could also use the microwave to boil water, but microwave the water only in 20 to 40 second intervals and keep a wooden chopstick in the water as it microwaves. Otherwise, the water could super-heat and present a danger. Pour the boiling water directly down the drain, rather than pouring it into the sink first and letting it gradually flow to the drain. Note that this works best on minor clogs and may not prove as effective against heavy clogs. The water must also be boiling as you pour it since the vibration of the water is part of the reason why the remedy is effective at all. The baking soda and vinegar solution is highly effective because the fizzy reaction created between the two cleaning products is vigorous and abrasive enough to loosen many stubborn clogs.  Pour 1/2 cup (125 ml) baking soda down the sink drain. Follow the baking soda with 1/2 cup (125 ml) white distilled vinegar. Quickly cover the drain opening with a drain stopper. Doing so forces the fizzy reaction down through the pipes, where the blockage is, rather than up and out. As soon as the fizzing stops, pour another 1/2 cup (125 ml) white distilled vinegar down the drain. Cover again and let sit for 15 to 30 minutes. Boil 1 gallon (4 L) of water in a kettle or saucepan. Pour the boiling water into the sink to flush out any remaining vinegar and baking soda. When combined, salt, baking soda, and water also create a chemical reaction capable of loosening most blockages.  Combine 1/2 cup (125 ml) table salt and 1/2 cup (125 ml) baking soda. Carefully pour or spoon the combination down the sink drain. Get as much into the drain as possible, and avoid getting too...

TL;DR in Spanish:

Vierte agua hirviendo al lavadero. Disuelve la obstrucción con bicarbonato y vinagre. Vierte sal y bicarbonato por el drenaje.


Boil enough water to fill a stockpot about 2/3 of the way up. Make sure you use enough water to completely cover the entire wine label once you set the bottle into the pot. You can use hot water from the tap instead, but it might not be as effective as just-boiled water. Stand up the bottle in the pot full of hot water. If necessary, add a little more water so that the top of the label is covered by the water. Leave it to soak for about 10 to 15 minutes or so. If desired, you can purchase a chlorinated soap from a wine store that’s designed to help to dissolve the adhesive. Be sure to follow the manufacturer’s instructions so you use the product correctly. Put on a pair of rubber kitchen gloves to provide some grip and protect your hands from the hot water. Use caution as you lift out the wine bottle as it will be hot. Dry off the outside of the bottle with a towel. Once the bottle is dry, slide the blade of a utility knife underneath one of the corners of the label. Once it starts to come loose, carefully peel up the rest of the label. Work slowly to avoid tearing the label.  The hot water soak will have softened up the adhesive, so you should be able to preserve the label in one piece. Be careful not to rub or scratch the damp paper as it will easily get damaged. Set the damp label on a piece of parchment paper face-down, if you want the adhesive to dry. Or, set it glue-side down onto a sheet of regular paper if you’d rather mount the label or preserve it in a journal. The moist glue will adhere to the paper. Leave the paper to air-dry overnight. If the label curls up while it dries, you can press it flat within the pages of a heavy book once it’s totally dry.

TL;DR in Spanish:

Llena una olla grande con agua caliente. Sumerge la botella vacía y sin corcho en el agua caliente por unos 10 a 15 minutos. Saca la botella del agua caliente y sécala. Pela la etiqueta húmeda con el borde de una navaja multipropósito. Deja que la etiqueta se seque con el aire de un día para otro.


Boils are most commonly found on the inner thighs, near the groin, under your arms, and on your buttocks at the site of a hair follicle. These areas are commonly damp and the bacteria that causes boils can grow there. Keep these areas as dry as possible. This means drying them with a cotton towel as much as possible after a bath and when you are sweaty. Make sure you wear the right kind of clothing to stay as dry as possible. This includes breathable fabrics such as cotton, linen, silk, seersucker, and lyocell. You should also wear loose-fitting clothing, which allows your skin to breath and prevents irritation in at risk areas. Boils can occur at the sights of cuts where you may have an infection. Whenever you get a cut, treat it right away with over-the-counter antiseptics. Try a triple-strength antibiotic and cover the injury with a bandaid. You can also try witch hazel, which has antiseptic and antibacterial properties. To use witch hazel, pour some onto a clean gauze pad and apply it to the cut.  Let the witch hazel soak into the boil for about a minute and then pat it dry. If you think a boil looks like it's coming up, take a warm compress and apply it to the area where the boil is beginning. Then, try a home remedy (turmeric paste, tea tree oil, etc.) to treat boils and apply it to the skin as directed. Apply this combination every 12 hours until you are certain there is no swelling or tenderness. If you have tried many different options and you still have recurring boils, see your doctor. You should also see your doctor if you have tried home treatments and they don’t help within two weeks, or if you have diabetes or another condition that causes your immune system to be suppressed. At this point, you should make an appointment with a dermatologist. You may have some other condition which makes you more susceptible to boils. If you don't have a dermatologist, ask you doctor for a referral.

TL;DR in Spanish:

Mantén secas las zonas en riesgo. Usa la ropa adecuada. Trata los cortes apropiadamente. Combina los métodos. Busca atención médica.


Bonding is important in any relationship, and the stronger your bond, the stronger your long-term relationship. Sharing an inside joke is a way to revisit times enjoyed in the past, which will remind your girlfriend the good experiences you have shared. Wash the hoodie she left at your house, buy nail polish in her favorite color, or bring her a favorite flower. Random acts of kindness will make her feel great, and have the added bonus of enhancing your own happiness. Even something as simple as offering your hand while she empties a rock out of her shoe will indicate that you love her enough to help with any problem, big or small. Your sense of smell is linked very closely to memory. Giving your girlfriend an article of clothing with your scent will keep her thinking of you even while you're away. Checking your phone every five or ten minutes during a date can leave your girlfriend feeling not only unimportant, but also frustrated. If you've planned a special day with her, set a firm boundary limiting distractions beforehand. Some effective boundaries are:  Promising yourself you will not use your phone unless there is an emergency situation. Letting your friends know ahead of time that you have special one-on-one time planned with your significant other. This is also an important part of bonding and can promote a healthy relationship. Listen together to her favorite music, play a team sport like tennis, or take up something entirely new. Do not sacrifice your own happiness for that of your girlfriend. This can lead to resentment, and do more harm than good. In the event you don't hold the same interest, encourage your girlfriend to pursue it while finding a suitable activity to engage yourself. A common complaint in relationships is a lack of communication. While conversing, attempt to maintain eye contact, give feedback through body language (nods, smiles, expressions), and provide feedback that summarizes what she has said in your own words. Active listening can be especially difficult for men, as it is...

TL;DR in Spanish:

Comparte bromas que solo ustedes entiendan. Demuéstrale cuánto la aprecias con actos de bondad al azar. Ofrécete a ayudarla cuando tenga alguna dificultad. Dale tu sudadera y acurrúcate con ella. Evita las distracciones. Compartan intereses y pasatiempos juntos. Escúchala activamente. Cómprale algo personal. Ríete con ella, no de ella. Dale un apodo adorable. Acéptala como es y no trates de cambiarla. Invítala a salir.


Bonsai Japanese maples can be cut anytime during the year, but they take longer to heal after cuts. Unless you need to cut back dead or dying branches, limit your pruning to once a season. The best time to prune bonsai Japanese maples is winter, its dormant season. Inspect your bonsai's main branches for new growth, and limit each tree to 1-2 leaf pairs. Pinch away any additional growths to keep the branches healthy and balanced. Because bonsai Japanese maples are small, you can pinch away leaves instead of pruning without damaging the tree. Bonsai Japanese maples are especially prone to diseases after pruning. Apply tree cut paste over any areas that you trim or prune. This will help the bonsai heal faster and protect its wounds from diseases and parasites. You can buy cut paste from many garden centers or plant nurseries.

TL;DR in Spanish:

Poda el bonsái durante todo el año, pero con moderación. Evita el crecimiento excesivo sobre la rama. Aplica pasta cicatrizante sobre las áreas podadas.


Books have a level of detail that makes it easy to fall into their stories and tune out the world around you in addition to your own thoughts and emotions — including fear generated by something scary — and the distraction from scary thoughts is not the only benefit reading before bed offers; there are several good reasons to read before bed in general.  Be sure the book you choose is not scary or you will defeat the book's purpose of occupying your mind. Choose a book that is happy, funny, or complicated enough that you will occupy your mind effectively. Consider a book that deals with a topic you find somewhat uninspiring—such as a school textbook or the like, as this alone might put you to sleep. Humor is a great way to occupy your mind when you are too scared to sleep. In fact, good humor, including laughter, is good for your health too.  The media you expose yourself to before sleep can affect your dreams, so watching something less scary before sleeping can keep you from having trouble sleeping in the first place. Even better, choose something you are familiar with already — something you have already seen, like a favorite film — to watch after something scary. This will not only interrupt the possibility of the scary media affecting your dreams and your ability to sleep, but it might be comforting to some extent as well because it is familiar. A great way to occupy your mind when you are having trouble sleeping is by crafting. The repetition that many crafts require might act as just the mind occupier you need. Some crafts include:  Crocheting Knitting Cross-stitch

TL;DR in Spanish:

Lee un libro. Mira una película cómica después de una de terror. Trata de hacer manualidades.


Books, as well as newspaper and magazine articles, can increase your familiarity with your topic. They may also introduce you to academic sources and experts whose work you can seek out.  Documentary films can also serve as good introductory sources. You won't necessarily be referencing any of these sources in your project, you're simply using them to get a better feel for your topic, the experts in the field, and the sources available. Based on your preliminary research, determine what kind of sources are most likely to have information that will help you answer your research question. In most cases, you'll use a mixture of books, scholarly articles, and online sources.  For example, if you're researching history, your likely sources will be published books and scholarly articles by historians. If you're researching the development of smart phones, on the other hand, you'll probably find most of your sources online or in tech magazines. You may need to use a university or specialty library, which likely has resources that aren't available at libraries open to the general public. Contact the library you want to use to find out how you can gain access. Published books and scholarly articles are typically preferred sources for academic research. Retrieving sources typically involves making a trip to the library. You may be able to use the catalogue on the library's website to request titles before you go.  Depending on your topic, it may be possible to do all of your research online. This is likely if you're researching something trendy or cutting edge, such as a new tech development. Many scholarly articles can be found in electronic databases. University libraries typically allow free access to these databases for students and faculty. Research librarians are specifically trained to find sources of information. They can help locate books, articles, and other sources of information that you may not have been able to find on your own.  In the library, look for the desk called the "research desk" or "reference...

TL;DR in Spanish:

Usa fuentes no académicas como un punto inicial. Identifica la ubicación de las posibles fuentes. Busca libros y artículos académicos. Solicita la ayuda de un bibliotecario de investigaciones. Ten apuntes ordenados sobre cada una de tus fuentes. Sintetiza la información y ata los cabos sueltos. Elabora el enunciado de tesis según lo que hayas averiguado.


Booties come in all sorts of shapes and styles. Certain heel heights, however, are associated with certain styles. For example, heeled booties are often seen as being more chick fashionable, while flat ones are seen as being more casual and down to earth.  Booties with a flat heel are best for a hipster or boho look, especially if they are made from brown leather. Booties with high heels will create an instant chic style, and are perfect for fashionistas. Cowboy booties are very popular, and they can be worn to create a country or stylish vibe. Low heels and wedges are versatile and exceptional for the urban casual style. Choose flat booties with no heel if you will be on your feet all day. Consider wearing heel booties if you won't be on your feet all day. You can get away with wearing them to school, but make sure that you can get to and from your classes in them quickly and easily. Both will fill your bootie out more, and keep it from sliding around on your foot. A good sole insert can also cushion your foot and provide arch support. A gel heel insert/grip will help keep your bootie in place, and prevent painful blisters. Depending on the season and weather, different booties will suit your outfit and lifestyle better than others. Keep in mind that the weather for each season will vary depending on where you live. For some people, fall can be rainy and cold, while for others it can be hot and dry.  Choose waterproof booties for the spring. Stay away from the canvas ones, and opt for booties make from fake leather instead of real leather; they'll keep your feet dry and won't get ruined by the rain. Try some open-toed booties for the summer. If you want to wear winter-styled booties, choose ones without a thick lining so that your feet don't sweat as much. Booties made from fabric are perfect for the summer. Choose booties appropriate for the weather during the fall. If it is rainy where you live, choose waterproof materials, such as fake leather. If it is warm and dry, stick with regular leather or canvas....

TL;DR in Spanish:

Si no sabes cuáles botines elegir, ten en cuenta que el tamaño del tacón debe ser adecuado para el estilo que quieras lograr. Opta por botines que sean adecuados para tu estilo de vida. Utiliza plantillas si los botines te causan dolor o no te quedan del todo bien. Usa botines adecuados para la estación. Para poder combinarlos con una mayor cantidad de atuendos, opta por botines de colores neutros. Puedes usar botines estampados para destacar tu individualidad, pero trata de que sean de los mismos colores que tu atuendo.


Both Netflix and Hulu+ have a variety of shows available for streaming at any time. It isn't live TV, but you can get access to hundreds of shows and episodes for a monthly fee. The apps for each can be downloaded from the Google Play Store. Netflix and Hulu+ are separate services and require separate subscriptions. When you open the app for the first time, you will be prompted to enter your account information. Once you are logged in, you will be taken to the main screen for the app. Swipe around the interface to find the show you want, or use the search function. Hulu+ is organized by TV or Movies, and Netflix has a variety of genres that you can browse through. once you select an episode, it will begin streaming. Hulu+ is ad-supported, so you will likely see an ad or two at the beginning with ads during normal commercial breaks. Netflix functions like a DVD, and there are no ads during playback.  Hulu+ is more likely to have newer episodes, including episodes that aired the night before. Streaming takes a significant amount of data, so try to avoid streaming if you have a data limit and are not on a wireless network.

TL;DR in Spanish:

Descarga las aplicaciones. Ingresa a tu cuenta en la aplicación. Navega buscando tus programas. Mira tu programa en línea.


Both anxiety and paranoia are caused by fear and manifest themselves in excessive worry and perceived danger. Paranoia is an unfounded belief or fear that something bad is going to happen. Often, an individual experiencing paranoia will be suspicious of another person or group, believing that other person or group will be responsible for the negative occurrence. Paranoia comes with a sense of threat and the exaggerated nature of an individual's beliefs is what sets paranoia apart from typical fear and worry. Stress can be a major contributor to paranoid thoughts and feelings, which is why it is important to destress. If you're starting to become suspicious, take a moment and practice relaxation. When you feel paranoid or suspicious, your body can respond in an alert manner similar to fear. This can be exhausting. Tune into your body's responses (such as increased heart rate, knots in your stomach, or faster breathing) and purposefully bring a sense of calm to your body.  Practice guided imagery, say a prayer, or practice deep breathing.  To begin deep breathing, focus on each breath. lengthening them so that they are deeper and longer. This should slow your body down and induce feelings of calm. Take up meditation. Meditation can help you learn to focus and to relax. It can also be used to increase your feelings of well-being and inner happiness. If you want to engage in some self-discovery-- especially about your paranoia-- writing can be a great way to work through your thoughts and feelings. Write down when you have felt hurt, betrayed, helpless, or humiliated and the feelings you remember from those experiences. Writing can help you to sort through and settle your thoughts, as well as help you to clarify the relationships between your thoughts and the external influences.  Write about any childhood experiences that made you wary in trusting people's motives. Were there times you couldn't tell if someone was lying or telling the truth? Was there a time in your life you felt betrayed by someone that made...

TL;DR in Spanish:

Determina si sufres de paranoia o ansiedad. Practica la relajación. Escribe en un diario. Consulta con un terapeuta.


Both are rates of speed. Something travelling at 1 knot is equal to travelling 1.151 miles per hour. Since 1 knot = 1.151 miles per hour, the formula is 1.151x=y{\displaystyle 1.151x=y}, where x{\displaystyle x} equals the rate in knots, and y{\displaystyle y} equals the rate in miles per hour. Make sure you are substituting for the x{\displaystyle x} value. Multiply to find the number of miles per hour. For example, if the wind is blowing at 20 knots, you would calculate as follows:1.151(20)=y{\displaystyle 1.151(20)=y}23.02=y{\displaystyle 23.02=y}.So, if the wind blows at 20 knots, it is going about 23 miles per hour.

TL;DR in Spanish:

Entiende la relación entre nudos y millas por hora. Construye la fórmula de conversión. Introduce el número de nudos en la fórmula.


Both beef short ribs and back ribs are available in various grades. Most standard grocery stores will carry select grade meat. This meat is perfectly acceptable for consumption, and is the least expensive. Choice and prime cuts are often available only at specialty grocers and butchers, but they have additional marbling through the meat, which adds flavor and tenderness. Kobe, or waygu, may only be available if you special order it through your butcher. Organic beef comes from steer that were raised and slaughtered according to that area's organic certification standards. It is typically the most expensive compared to grass fed or conventional beef. Grass fed beef is raised on grass and may or may not have any hormones or other additives. Conventional beef is mass produced and available at the lowest price.

TL;DR in Spanish:

Escoge entre selecta, surtido, de primera calidad y kobe/waygu. Escoge la res entre orgánica, de pastoreo o convencional.


Both cards need 16 cards in each deck. Keep the cards' actions the same but customize the text to fit your theme.  For example, instead of the card that says "Advance to Pall Mall", you could write "Advance to Disney World" if your game is based off of Florida. For Community Chest cards, you could change "Pay School Fees" to "Pay for Beach Parking." Card stock can be cut into any shape or size and works best with most markers, pens, pencils, and paint if you're going the handmade route. For simplicity, use the same rent and mortgage amounts as the corresponding original cards. Don't forget to make sure that you coordinate handwritten on the back of the cards or added as a small printed office label sticker.  You can also print directly onto card stock if you're using a template in Photoshop or Microsoft Word.  For all of your cards, laminate them for longevity and better protection against infamous Monopoly feuds. You can either buy generic or replacement Monopoly money at a game store or online or create your own.  If you don't buy replacement money you can draw or print it as well.  Be creative with the denomination designs. For example, if you're doing a game based on Quentin Tarantino movies, you could photoshop his character's faces onto the money and add fake blood splatter for a fun effect. You can also name your bills and include it on the dollars themselves. "Credits" work for video game based Monopolies and "Bison Bucks" for a Wild West themed game.

TL;DR in Spanish:

Haz las tarjetas de Casualidad y Arca Comunal. Haz tarjetas para cada una de las propiedades. Crea una moneda única.


Both coral snakes and scarlet king snakes like to spend their daytime hours under logs and leaf piles on the ground. They may also be found in caves and crevices in rocks. Be very careful when lifting a rock or log, or entering an underground space. If you see a colorful snake with a ring pattern climbing a tree, it's probably a nonvenomous king snake. Coral snakes very rarely climb trees. You should still look carefully to make sure it's not a coral snake, and play it safe by not getting too close. When coral snakes feel threatened, they move their tails and heads back and forth in order to try to confuse their predators. King snakes don't display this behavior. If you see a snake wagging its head and tail strangely, it's probably a coral, so stay back.  Coral snakes are very reclusive, and it's extremely rare to see them in the wild. They only strike when they feel extremely threatened, so if you see one displaying this behavior, you'll probably have time to get away. King snakes received their name because they eat other types of snakes, including venomous ones. They don't tend to display this sort of defensive behavior, although they have been known to hiss and shake their tails like rattlesnakes. In order to inject its venom, a coral snake must clamp down and chew its prey. Since it's usually possible to fling the snake off before it has time to fully inject venom, people rarely die from coral snake bites. However, left untreated, a coral snake bite can lead to cardiac arrest and death.  A coral snake bite is not extraordinarily painful at first. However, if venom has been injected, the victim will experience slurred speech, double vision, and paralysis so even if you don't feel anything after a coral snake bite still call emergency services.    If you ever get bitten by a coral snake, stay calm, remove constrictive clothing and jewelry and get medical help immediately.

TL;DR in Spanish:

Ten cuidado con las zonas con troncos y hojas. Busca a las serpientes rey que escalen árboles. Observa su comportamiento defensivo. Ten cuidado con la mordida distintiva de una serpiente de coral.


Both demi- and grand-pliés refer to bending at the knees, and both can be done in all five ballet positions. The major difference between the two comes in the depth of the bend and how that has an effect on the placement of one’s heels. Once again, this example will use first position since it’s the most common training position for beginners. As with a demi-plié, a grand-plié requires you to bend at the knees; however, with a grand-plié you will not stop with your knees just slightly over your toes. Since you are bending further down at the knees in a grand-plié, your heels will naturally come off the ground. Even though the weight shifts to the forward parts of your feet entirely, your upper body should be perfectly straight, meaning your center of gravity should still feel as though you are standing with legs straight. The exceptions to this rule are when performing a grand-plié from second position. The wider stance of second position allows the dancer to descend fully while still maintaining floor contact with the heels of the feet. Once your heels come off the ground, you should have an easier time descending even lower in the grand-plié. Continue lowering as far as you can until your thighs are nearly horizontal and your knees are almost fully bent. As with a demi-plié, the upper body should be straight throughout the entire movement with the shoulders down, back straight, head up, tailbone dropped, and stomach tight. As with a demi-plié, you will return to your initial starting position—in this case first position. When rising, you once again want to use the feet and legs rather than simply the knees to straighten. Push down with your raised heels to reconnect them with the floor as soon as possible in the rising motion. As with all ballet movements, every movement should be performed fluidly and gracefully without jerking. This can take practice. Once you feel comfortable performing grand-pliés from first position, you should begin practicing them from the other starting positions as well.

TL;DR in Spanish:

Aprende la diferencia entre un demi-plié y un grand-plié. Colócate en primera posición. Flexiona las rodillas. Levanta los talones del piso. Continúa flexionando las rodillas hasta que los muslos queden prácticamente horizontales. Sube para volver a la primera posición. Haz todos los movimientos de flexión con elegancia. Practica los grand-pliés en otras posiciones.


Both for making you tile installation as efficient as possible and for ensuring that the final project looks the way you want it to, it is important to spend some time designing your project before you begin. An easy way to do this is to create a life-sized cardboard  or plywood template of your tile surround, laying it on the floor, and using actual tiles to create your design.  Measure your firebox, then on a large piece of cardboard or plywood, draw the firebox's shape. Measure out from your firebox to the edge of the area you plan to tile, and draw this space on the cardboard as well. Then, cut it down to size. Hold the cardboard up to the actual fireplace to make sure your measurements are correct. You can then use these measurements to determine how much tile you need to buy. The easiest way to calculate the area you need to cover will be the multiply the height of your cardboard or plywood by the width. Then, calculate the area of the firebox in the same way, and subtract it from to the total area of the cardboard or plywood. Then, lay your template on the floor. Get some tiles and start trying different arrangements and patterns on top of it. This part of the project can be a lot of fun, and is a good way to make sure you have enough tile and will be happy with the design. It will also give you a sense of how many tiles you may need to cut, or maybe even allow you avoid cutting any tiles at all.  If you do this near the fireplace, you'll be able to pick tiles up directly from your template and mortar them into their corresponding spots on the actual fireplace surround. You will almost certainly drip some mortar on the ground during this process. It's also a good idea to get any furniture in the immediate area out of the way, both to protect it and to make sure you have enough space to work. If the mantle cannot be removed, tape the edges of the mantle with painter's tape where it meets the existing surround.  If you don't remove the mantle, do remove any items that may be on top of it. You will be...

TL;DR in Spanish:

Diseña el contorno de la chimenea. Cubre el fogón o el piso alrededor de la chimenea con una lona. Quita cualquier moldura alrededor del contorno real de la chimenea y retira la repisa si es posible.


Both laptops will require a firewire input and you will need an appropriate firewire cord to connect them. This method makes the most sense if you are transferring between either two Macs or two PCs. If instead you are transferring between operating systems then look into a different method. Firewire plugs take a few different forms - double check you have the right cord and appropriate adaptors to fit both of your laptops before beginning. Use the client laptop (the one you want files transferred to) to find and access the server laptop (the one with the files). Once connected it should appear on the desktop or else where external drives normally appear. Now that your laptops are directly connected you can shift files as needed, similar to any other file management on your computer.

TL;DR in Spanish:

Verifica la compatibilidad de tus laptops. Conecta ambos extremos del cable FireWire. Accede a la computadora servidor a través de la computadora cliente. Arrastra y suelta los archivos como lo harías normalmente.


Both men and women provide physical cues when they are attracted to another person. Major signs are dilated pupils, lifted shoulders, and feet pointed towards you.  Women sometimes play with their hair, tilt their head, or become coy when they are attracted to someone.  Men sometimes smile, sway, stretch, or gaze when they are attracted to someone. Sometimes the best thing to do is just be honest and tell the person about your attraction to them. Be prepared for rejection and do not take it personal if they do not return your affection. As discussed, there are many factors involved in attractiveness and you are sure to find someone else who thinks that you are attractive. A stable and healthy relationship requires that you value and appreciate each other. It is best when the attraction is mutual, but if that is not the case, consider moving on before you become too emotionally involved.

TL;DR in Spanish:

Aprende señales relacionadas a la atracción. Comparte tus sentimientos. Busca una relación saludable.