Dogs actually stand and walk on the toes of their front and rear legs. When a dog is standing, you will see its ankle on its hind leg between the knee and the toes. This is similar to where a your ankle is when you stand on your toes. Dogs do not have ankles on their front legs, just as you don't have them on your arms. Other types of sprains can occur in the front legs, and they are treated similarly. Many dogs are athletic. The activities they take part in can put an extreme amount of force and stress on their joints and sometimes this results in an injury.  Running, jumping, and making sharp and quick turns can put undue stress on a joint. While not all dogs are equally energetic, their joints can also be put under more stress than they can handle. A sprain can also be the result of slipping, falling, stepping in a hole, or something as seemingly minor as jumping on or off the couch. Any of these can cause your dog to end up with a sprain. The first, and usually the most recognizable sign of an ankle sprain is limping on the affected rear leg.  A dog with a sprain will often try not to put weight on the affected leg. Depending on the severity, the dog may carry the leg in a raised position, not using it at all. Be aware of other common reasons for rear leg lameness. Injuries to the hip, knee, or foot area can also cause a dog to limp. You may see swelling or redness around the ankle if your dog has a sprain. You may also notice your dog regularly licking the area. An injured dog may also display changes in its normal behavior. Changes to look for that can suggest an injury include:  A change in appetite, usually apparent in decreased food consumption A change in activity level, such as sleeping more or a reluctance to exercise Vocalization related to the injury, such as barking, grunting, or whining when the ankle is touched or moved

TL;DR in Spanish:

Conoce la anatomía de los perros. Conoce las causas de un esguince de tobillo. Fíjate si cojea. Busca una lesión visible. Busca signos en el comportamiento.


Dogs go into heat about twice a year, so track your dog's cycle to determine when she is ovulating (which means she is fertile).  Female dogs have four different stages in their cycle: proestrus, estrus, metestrus, and anestrus. You may need to track several of your dog’s heat cycles to confirm each stage.  The proestrus stage starts when the female dog’s vulva begins to swell and starts to spot. It is usually nine days, but can last from four to 20 days. During this stage, your dog may attract males but not accept them for mating.  The estrus stage begins next, and this is the period where the female dog can breed. This period usually lasts nine days, and she is most fertile for the first five days of it. She will become more social with males and allow them to mate with her. You'll know the fertile stage is complete when her vagina returns to its normal appearance and she no longer flirts with or accepts mates.  The metestrus stage is usually 50 days, but can last from 80 to 90 days, and the final stage called the anestrus stage can last for two to three months. During the metestrus and anestrus periods, the female dog is at the end of her cycle and will not allow breeding. You can confirm your dog is in heat by having your vet perform a vaginal smear on your female dog. A vaginal smear is done by examining vaginal cells from your dog under a microscope. It is a non-invasive procedure and does not harm your dog. Your vet will require a sample from your dog and may perform a test on several samples to confirm your dog is in heat. As part of the testing, your vet will look for changes in cells that show your dog is ovulating. The vaginal smear can also determine your dog’s optimal breeding time. You can also determine your dog’s ovulation by having your vet do a blood test to measure the progesterone level in your dog’s blood. This test requires your dog to provide a blood sample. Your vet may need several samples to accurately predict your dog’s ovulation period. This test is considered very accurate for...

TL;DR in Spanish:

Registra el ciclo de celo de tu perra. Lleva a tu perra al veterinario para que le haga un frotis vaginal. Realízale una prueba de progesterona en suero a tu perra.


Dogs make effective early warning systems. Cheetahs can be extremely stealthy, and you may not notice one approach until it is too late. Dogs, however, with their keener sense of smell, can detect cheetahs before they attack. Going out on safari with a dog is a good idea. Your barking canine friend will act like an early-warning system, letting you know that danger is near while simultaneously scaring the cheetah away. Anatolian Shepard and Kangal dogs are the preferred breeds to deter cheetah attacks. Don’t leave on your safari adventure without bringing a first-aid kit. If you are attacked by a cheetah, you’ll be glad you took the time to pack it. If you’re going out with a safari tour guide, he or she should have a well-stocked kit which includes:  bandages of varying sizes disinfectant medical gloves antibiotic ointment sterile gauze pads hand sanitizer a first aid manual an eye shield a thermometer tweezers finger splints scissors Many big cat attacks occur when tourists roll their windows down or open their doors.  Staying safely in your vehicle ensures no cheetah will attack you. A young cheetah might test your vehicle, jumping on it or gnawing its fenders.  Let the cheetah do so undisturbed.  It will eventually grow bored and leave. Always follow your guide’s directions.  They are experts with many years of experience dealing with African wildlife, and their first priority is your safety. If you are on a walking tour, stay close to your guide or a member of your group.  Cheetahs tend to attack individuals who are isolated from the rest of their group.  Never wander off the trail or follow a cheetah if you see one nearby.

TL;DR in Spanish:

Lleva un perro. Empaca un botiquín de primeros auxilios. Mantente encerrado en el automóvil. Escucha al guía.


Dogs need daily exercise, such as a brisk walk or playing in a park or backyard. If your dog doesn't get enough exercise, it may not be losing much moisture to panting, and so won't be as thirsty as a healthily active dog.  On long walks, bring along water and give the dog a swallow every ten minutes or so. This can help get the dog in the habit of drinking regularly at home. You should only exercise a previously healthy dog. If your dog is elderly or ill, ask your vet about better options. Wet food contains a great deal of water already, usually marked on the can as "% moisture content." Replace some or all of the dog's dry food with wet, checking the label or a vet's recommendation to determine how much food the dog needs. Alternatively, soak dry food in a bowl of water for 30–60 minutes before giving it to your dog. Feed your dog once or twice a day, according to your vet's recommendation or the label of your dog food. If food is constantly available, some dogs will mistake thirst for hunger. If your dog is stuck indoors for eight hours at a time, it could be avoiding water because it's learned that causes an uncomfortably full bladder. Let your dog out to pee every few hours or train it to use a puppy pad.

TL;DR in Spanish:

Haz que tu perro se ejercite. Dale alimentos húmedos al perro. Haz que tu perro solo tenga acceso a su alimento a la hora de las comidas. Deja que tu perro salga para orinar, siempre que lo necesite.


Dogs need to learn to get along with other dogs—and humans—in order to have a good life. As an owner, it's up to you to train your dog to be a good canine citizen. Unfortunately, bad behavior is the top reason that dogs are given up and dumped in shelters. The best way to train a dog is to use the reward system. In this system, a dog is rewarded for complying with its owner's request through use of a small treat and a ton of praise.  Dogs are loyal and love to get in the good graces of their people. The reward system is an excellent method of training a dog quickly. Inappropriate behavior or bad behavior is ignored for the most part, unless it poses a danger to the dog or others. Dog socialization means learning to be a part of human and dog society in a healthy manner.  Begin socialization early in your puppy's life by introducing them to normal household noises and activity in a non-threatening manner.  Don't chase your dog with the vacuum cleaner or swat him with a broom. Take him for car rides to get him used to riding in vehicles and to introduce him to the sights through the windows. Dog parks are another good way to interact with other dogs and humans. Keep your dog on a leash, especially for the first few times you visit the park. DO NOT let your dog off leash unless you are certain that he gets along with other dogs and humans. One of the most productive ways to introduce your puppy to other puppies, humans, and normal sights and sounds is to take him to puppy socialization class. These classes are held by community education, 4-H clubs, or pet shops and give the dogs and owners a safe place to learn together.  Look through your local newspaper or on-line to find classes near you. If you need to work on socialization for your older dog, try enrolling him in an obedience class.

TL;DR in Spanish:

Recompénsalo por su buen comportamiento. Introduce a tu perro a las actividades domésticas regulares. Llévalo a un parque para perros. Puedes inscribirte en una clase de socialización para cachorros.


Dogs of all ages and breeds can develop anxiety, but some dogs are at increased risk of developing fear-related disorders. Be mindful of the following risk factors in this section. If your dog has any of the risk factors, you should be even more careful about looking for signs of anxiety. Early intervention can prevent or minimize the development of serious behavior problems. Dogs can be predisposed to anxiety based on genetics, which means you can ask if the parents have anxiety. Unfortunately, this step only applies if you have access to the breeder or other access to information about the dog’s parents. Lack of adequate socialization or exposure to different environments and situations can lead to anxiety when a dog is confronted with these stimuli. This is even more likely if the dog lacked these stimuli during the critical period between birth and fourteen weeks of age. For example, puppy mill breeding dogs and other dogs raised in cages often have lifelong problems with fear and anxiety even after rescue. Most anxiety disorders in dogs begin during adolescence, when the dog is between six and eighteen months of age. However, dogs of any age that experience trauma, illness, or other stressful events can develop anxiety problems. A history of abuse or past bad experiences with certain people or situations can cause anxiety. If you’re looking at a dog at a shelter or from a rescue, ask if the organization has any record of the environment from which the dog came. Any illness or condition that produces pain can increase a dog's anxiety and cause it to become more fearful. Neurological disease, degeneration, or exposure to neurotoxins can lead to anxiety in dogs as well. This also includes age-related cognitive issues, which can result in the onset of separation anxiety in old dogs.

TL;DR in Spanish:

Realiza una intervención temprana. Consulta con el criador acerca de alguna predisposición genética. Determina la socialización temprana de tu perro. Ten en cuenta la edad del perro. Averigua si tu perro tiene antecedentes de abuso. Échale un vistazo a la historia clínica de tu perro. Ten en cuenta los trastornos neurológicos.


Dogs that have painful hips take shortened steps and tend to hold their rear legs farther forward under their bellies. This can lead to ‘bunny hopping’, which means your dog is holding its back legs together and hopping rather than running in long strides like normal. Watch your dog to see if it:  Swivels its hips a lot when it walks Holds its back legs together so that when it walks its back legs hop in a bunny-like fashion Limps or has other abnormal movements Tips over easily Has a change in character, such as unusual grumpiness, which may be a sign of pain Pain caused by hip dysplasia can get worse the longer your dog remains in a resting position. This is particularly true in the morning after your dog has slept all night. Because of this, you might notice that your dog:  Hesitates to lie down if it is standing up Has a harder time getting up if it is lying down Seems stiffer in the morning or when the weather is cold A reduced amount of physical activity is 1 of the most common signs of pain caused by hip dysplasia. All dogs slow down as they get older, but a decrease in activity should not occur until your dog is an advanced age. If your dog is not ill or overweight, it should maintain roughly the same activity levels from when it turns 1 to well into its mature years. Look for:  A lack of interest in going on runs or doing other physical activities with you Lying down rather than running around in the backyard Getting tired more easily when playing fetch Preferring to sit rather than stand and walk when on the leash The term ‘creaking bones’ can be applied to a dog with hip dysplasia. You might notice a clicking sound when your dog moves. This is its bones clicking and loosening up. Listen for this noise when your dog:  Gets up after lying down for a while Walks Runs You might notice that your dog suddenly has a harder time, or is hesitant to climb, stairs that it has never had a hard time navigating in the past. This is because hip dysplasia makes it harder for your dog to climb up stairs or walk up...

TL;DR in Spanish:

Observa a tu perro mientras se desplaza de un lado a otro y nota si da "saltos de conejo". Observa si tu perro tiene dificultad para levantarse o acostarse. Monitorea con atención la actividad de tu perro y nota si disminuye. Escuchas un sonido de chasquido cuando tu perro se mueve. Revisa si tu perro puede subir las escaleras. Verifica que tu perro no tenga erupciones en la piel a causa del acicalamiento excesivo. Presta atención si encuentras callosidades por la presión y úlceras en el cuerpo de tu perro. Toca la espalda de tu perro para observar si ha perdido masa muscular.


Dogs understand your language to some extent, but it's very important to understand how you appear to your dog and how some of your gestures may be causing your dog distress, fear, or worry, even though you're completely unaware of this. Always be aware that your dog is watching you, learning, and seeking to predict your routine, habits, and preferences.   Withdrawal of your gaze and your arms at the same time informs your dog that you have decided not to touch him/her anymore and he/she may respond negatively.  Yawning can indicate to your dog that you're distressed and cause him/her to move away from you. It can be a good idea to cover your yawn around your dog if he/she seems to respond negatively to the action. Some actions that we see as normal or loving do not translate well from “human language” to “dog language.”  Avoiding activities that make dogs uncomfortable can help strengthen your relationship with your pet.  Staring at your dog can be viewed as a threat.  Some trainers used to believe that a dog looking away from a stare was showing disobedience, but it is better understood now as being a sign of politeness or submission.  Punishing or reacting negatively to signs of fear in a dog will serve only to increase the dog's sense of fear and does nothing to instill better behavior from our perspective. Do not interpret signs of discomfort or fear as signs of guilt. Many dogs do not like being patted directly on the head.  However, this is something a dog usually needs to learn to tolerate. You should never pat a strange dog on the head until you're more familiar with it, but if you live in an urban environment where people are likely to want to pet your dog, early training (with treats) to help your dog tolerate head patting is essential.  Hugging and cuddling is often another action that dogs do not like.  Nature has programmed the dog to believe that being held in close proximity means one of two things: one, that it is trapped as prey, or two, that it is being mounted. Since neither of these...

TL;DR in Spanish:

Evita los signos involuntarios. Evita que tu perro se sienta incómodo. Déjale en claro las órdenes intencionales. Desarrolla una comunicación mutua.


Dogs, especially adult ones, will benefit from being introduced in a neutral territory away from home. Many rescue shelters will facilitate these meetings to see if the dogs will get along. Plan this visit to take place several days before the new dog is scheduled to come home with you.  Choose a park you don’t normally visit so that your dog isn’t territorial about the location. This step can be especially important before making a final decision about taking a rescue dog home. The rescue shelter or owner should walk the dog in the same park where you are. Plan to meet at the same time so that the dogs can interact. Set off on a walk in the park as if it’s just a normal walk. Allow the dogs to meet up. Meeting on neutral territory lowers the stakes because neither dog has anything to defend there.  Ideally, the dogs will meet in this type of situation a couple of times before the newcomer arrives at your home. If the two dogs get along and play well together in the park, chances are they will have a good relationship when they are at home together. This bodes well for their future relationship. Likewise, if the dogs hate each other on sight, you are forewarned about a clash of personalities. If this is the case, you should rethink getting that particular dog. Give positive reinforcement to your dog by giving it a treat or some extra attention. Always speak to your dog first when introducing it to a new dog.

TL;DR in Spanish:

Planifica una visita al parque. Pídele a un amigo que lleve al perro nuevo a caminar. Deja que los perros se conozcan. Premia el buen comportamiento del perro que ya vive en casa.


Doing regular push ups with proper form and breathing techniques is one of the simplest, and best exercises you can do for  your chest, but weighted pushups puts extra strain on your muscles that encourages them to break down, then build up stronger, but is not recommended for just starting out, as it could result in muscle tears and other injuries, that will only set you back from accomplishing your fitness goals.  To do weighted pushups, strap on a weight to increase the weight of your torso. Do 3 sets of 15 pushups per workout. If you find it easy to do more than 15 at a time, add more weight. You can also make the standard pushup tougher by doing rotating pushups and lifting dumbbells at the same time. Start in a regular pushup position, but instead of having your palms on the ground, hold a dumbbell in each hand. Lower your body to the floor, then push up up with one hand and raise the other toward the sky, rotating your body sideways as you do so. Lower it to the floor and push down again, then push up with the other hand and rotate in the other direction. You'll need two exercise benches. Try this exercise first without the weight and work your way up to doing it with weight added. Place your hands on one bench, and rest your crossed feet on the other. Your butt and thighs should be positioned over the gap between the benches. Once you have mastered the dip, you can begin to place a weight across your thighs. Make sure it's secure before you begin.  Keeping your back straight, "dip" your torso and butt into the gap by lowering yourself with your arms. Bend your elbows and lower yourself so that your elbows align with your shoulders, pointing straight backward. Straighten your arms to lift yourself back up. Do 3 sets of 10 or so reps. This exercise engages all of your abdominal muscles at once, and no equipment is required. Make it part of every ab workout you do and you'll start seeing a difference. Here's how to do a plank:  Lie on the floor stomach-down, with your legs stretched straight. Lift...

TL;DR in Spanish:

Haz flexiones con peso. Realiza fondos en barras paralelas utilizando pesas. Haz ejercicios de plank.


Doing research on your personal history can help you to develop a stronger understanding for how you and your family came to be in addition to the hardships your ancestors may have overcome. You can start by asking your parents or grandparents questions about your ancestry. Then, you may be able to conduct an internet search or get your genealogy completed online. Figuring out where your family came from can give you a better idea of who you truly are.  If you are African American, your family may have come to this country during times of oppression and slavery. Remember that you are only here today because they survived these times and had children who carried their heritage onto the next generation, who also had to fight to continue their family. You are their legacy. You are what they fought to preserve for over 300 years, in a society that did not value the lives of black people. That is definitely something you should be proud of. If you are a dark-skinned person from another country of origin, learn about your people's ancestry. Ask your parents and grandparents to tell your stories about your family history so that you can better identify with your race and culture. Changes in attitude towards blacks only occurred because of the brave people who stood up for the rights of themselves and others. They did not accept their fate as outcasts and demanded the respect they--and you-- deserve. Inform yourself about these historical figures from America and beyond, such as Dr. Martin Luther King, Jr. and Nelson Mandela. Find modern, present-day writers and bloggers who are carrying on this fight to learn what’s happening today in terms of racial activism. Some examples of writers may include Ta-Nehisi Coates, Claudia Rankine, and Black Girl Dangerous. If you have trouble being proud of your black heritage, it may be due to the negativity that is frequently repeated in the media about people of color. Oftentimes, the good is not highlighted, only the bad. To counteract this, find meaningful contributions of...

TL;DR in Spanish:

Conoce más acerca de tu historia personal y cultural. Considera la situación difícil de tu gente. Investiga aspectos de tu cultura con los que te identifiques. Deshazte del deseo de rechazo hacia tu raza o cultura.


Doing rounds is checking on each patient in your priority order. You will have to prioritize your patients after the report to decide who needs your attention first. Prioritizing is not an easy skill and can involve a lot of critical thinking skills for the RN. Prioritizing will also help you time manage safe and effectively. For example, if Ms. Brown is sleeping and was just medicated and has no pain, but Mr. Smith has been bleeding through his post op dressing and vitals are unstable, he would be the first patient that needs your attention. Always assess your patient. It's important to verify the information given to you through verbal reporting and monitoring equipment so that you can appreciate any changes with the patient. Do not rely solely on what you see. Ask the patients how they are feeling. In other words, use the concepts of therapeutic communication and nonverbal communication to understand your patient’s needs. Therapeutic communication is a key tool to understanding your patient and helps your patient be open with you. Therapeutic communication uses words to come across as a caring individual. It does not put your patient down or make the conversation abrupt. These methods serve to build rapport and trust between you and the patient. Nonverbal communication is the way most communication is done. Look at your patient, if he is rolling his eyes when you talk to him, or crossing his arms, it does not show that he is open to what you are saying. With these type of individuals, the key points of therapeutic communication like listening, asking open ended questions, and understanding can help them be more open to you. Look at the standing Doctor's Orders and the medication record. Verify allergies and understand your patient’s diagnoses. You should also check for other relevant information such as patient history, allergies, and special instructions like DNRs (Do Not Resuscitate) documents. Keep in mind the basic concepts of administering medications, the five rights of administration. The five...

TL;DR in Spanish:

Lleva a cabo tus rondas. Habla con los pacientes. Revisa las historias clínicas. Administra los medicamentos y tratamientos que se hayan ordenado. Elabora historias clínicas y otro tipo de papeleo cuando puedas. Prepárate para el día siguiente.


Doing so saves the entire image on the screen to your computer's Clipboard, in the same resolution as your monitor setting. For example, a 1280x720 dpi monitor will result in a 1280x720 dpi image. If your keyboard doesn't have a PrntScrn key, press Fn+Insert. Do so in any app that supports the pasting of images, like Word, Outlook, or Paint. Do so by pressing Ctrl+V or selecting Paste from the Edit drop-down in the menu bar. The screenshot will be pasted into the document. You can now save it, email it, print, or otherwise share it.

TL;DR in Spanish:

Presiona ImprPant. Abre un documento o crea uno nuevo. Pega la captura de pantalla.


Doing so will begin the installation process. Checking the box indicates that you agree to Microsoft's current terms of use, while clicking Next in the bottom-right corner of the window takes you to the next page. Select the hard drive on which Windows 7 is installed, then click Delete below the storage window. Doing so will completely erase your old copy of Windows 7 from the hard drive. Click the now-empty hard drive to select it as your installation location. This may take several minutes to an hour, depending on how fast your computer is. Your computer will restart multiple times during the installation process. Type your preferred username into the text field at the top of the window. Fill out the following fields:   Type a password (recommended) - Type in your preferred password.  Retype your password - Re-type in your preferred password.  Type a password hint - Create a password hint (optional). This will allow Windows to set up your security for you. Once Windows 7's installation is complete, you should be on the desktop.

TL;DR in Spanish:

Presiona cualquier tecla cuando se te indique. Marca la casilla “De acuerdo” y haz clic en Siguiente. Elimina la instalación actual de Windows 7. Haz clic en Sí cuando se te indique. Selecciona una ubicación de instalación y luego haz clic en Siguiente. Permite que Windows 7 se instale. Ingresa tu nombre de usuario preferido y luego haz clic en Siguiente. Crea una contraseña y luego haz clic en Siguiente. Haz clic en Usar la configuración recomendada cuando se te indique. Espera a que Windows 7 termine de instalarse.


Doing so will bring up the Finder window. It appears under the "Devices" section on the left side of the Finder window. If you encounter any errors when ejecting the device, make sure that apps that are reading files on your computer are closed and that no files are being transferred between your device and your computer.

TL;DR in Spanish:

Presiona Opción+Comando+Espacio. Haz clic en tu disco duro externo. Desconecta el dispositivo del puerto USB.


Doing so will open the Yahoo home page. It's in the top right corner of the screen. If you aren't already logged into Yahoo, click Log In and enter your email address and password. You'll find this option in the top right corner of the Yahoo page. It's near the top of the drop-down menu. This option is on the left side of the Settings window. The box will likely say "Always, except in spam filter." You'll see this appear below the Show Images in Emails box. It's at the bottom of the screen. Now Yahoo won't display images in emails, which will render most email tracking attempts unsuccessful.

TL;DR in Spanish:

Abre el sitio web de Yahoo. Haz clic en Correo. Haz clic en ⚙. Haz clic en Configuración. Haz clic en la pestaña Seguridad. Haz clic en el recuadro al lado de Mostrar las imágenes en los correos electrónicos. Haz clic en Nunca de manera predeterminada. Haz clic en Guardar.


Doing so will open your News Feed if you're already logged into Facebook. If you aren't logged into Facebook, type in your email address (or phone number) and password in the top right corner of the page and click Log In. The Explore tab is on the left side of your News Feed. The "On This Day" app is what creates the "Memories" posts you see in your News Feed. You'll see different statuses, pictures, and other posts from today's date for past years. You'll also see a section at the bottom of the page dedicated to days previous to today's date.

TL;DR in Spanish:

Abre el sitio web de Facebook. Haz clic en Ver más bajo la pestaña "Explorar". Haz clic en Un día como hoy. Desplázate hacia abajo a través de tus recuerdos.


Doing so will open your Tumblr dashboard if you're logged into Tumblr. If you're not logged in automatically, click Log In, enter your email, click Next, then enter your password and click Log In. It's a person-shaped silhouette in the upper-right side of the Tumblr page. Doing so prompts a drop-down menu. It's next to a gear icon in the "Account" section of the drop-down menu. This is the section of the Settings page in which you'll find the option to delete your account. It's at the very bottom of the page. If you see Delete [blog name] here, you're viewing the settings page for a secondary blog. Click your primary blog's name on the right side of the page, scroll down, and click Delete account before proceeding. When prompted, type the email address and the password associated with your Tumblr account. It's a red button below the "Password" text box. Doing so immediately deletes your Tumblr account and any associated blogs.  Warning: *Deleting your Tumblr account is permanent. Once your account is deleted, it cannot be recovered.

TL;DR in Spanish:

Ve a https://www.tumblr.com/ en el navegador web de la computadora. Haz clic en el icono de "Cuenta". Haz clic en Configuración. Ve hasta la parte inferior de la página. Haz clic en Eliminar cuenta. Introduce la dirección de correo electrónico y contraseña. Haz clic en Eliminar todo.


Doing so will open your Windows computer's task manager menu. It's the last option on this page. You'll see it at the top of the "Task Manager" window. It's on the top-left side of the "Task Manager" window. You'll be able to view how much of your computer's RAM is being used in graph format near the top of the page, or by looking at the number beneath the "In use (Compressed)" heading.

TL;DR in Spanish:

Mantén presionadas las teclas Alt+Ctrl y presiona Suprimir. Haz clic en Administrador de tareas. Haz clic en la pestaña Rendimiento. Haz clic en la pestaña Memoria.


Doing so will prompt a drop-down menu. It's at the bottom of the drop-down menu. You'll see this at the top of the "Properties" window. You'll see several options below the "Background" heading; clicking one will preview it in the window near the top of the page.  You can also click Browse to pick a custom picture. For a solid color, click None as the background. Then click the box below "Color" in the bottom-right corner of the window, and pick a color. It's at the bottom-right side of the "Properties" window. You'll see three options here:   Stretch - Your picture will take up the whole screen.  Tile - Multiple thumbnails of your picture will display in a grid on your desktop.  Center - Your picture will be centered in the middle of your screen with a black border. Doing so will apply the position to your picture. It's at the bottom of the window. Doing so will save your changes.

TL;DR in Spanish:

Haz clic derecho en el escritorio. Haz clic en Propiedades. Haz clic en la pestaña Escritorio. Haz clic en una opción de imagen de escritorio. Haz clic en la casilla debajo del encabezado “Posición”. Haz clic en una posición. Haz clic en Aceptar.


Doing so will select it, which will allow you to add a point of data to that cell.  The values in the "A" column dictate the X-axis data of your graph. The values in the "1" row each pertain to a different line or bar (e.g., "B1" is a line or bar, "C1" is a different line or bar, and so on). Numerical values outside of the "A" column or the "1" row represent different points of data on the Y-axis. Anything written in an Excel cell can be re-written to reflect your data.  Doing so will enter your data into the cell, allowing you to move on to another cell. As you enter data, your graph will change to display it. Doing so will close the window and save your graph changes. You can re-open the Excel window at any time by clicking on your graph.

TL;DR in Spanish:

Haz clic en una celda de la ventana de Excel. Escribe un número o nombre. Presiona ↵ Enter o Retorno. Repite este proceso para cada dato que quieras agregar. Haz clic en la X en la esquina superior derecha de la ventana de Excel.


Doing so will take you to your router's page. Some routers are protected by a username and password. If you didn't set the password, you can usually find it in your router's manual.  You can also look up your router's model number and name online to see if you can find the default username and password. If you set a password but no longer remember it, reset your router to restore the factory settings. Each router's page will differ slightly from other routers; you'll likely find the router's settings. This will usually be in the "Network Settings" section (or your router page's equivalent). If you can't find DHCP there, look for it in the "Advanced" settings, "Setup" settings, or "Local Network" settings. Click the Enable switch, checkbox, or button. In some cases, you may first have to click a Disabled drop-down box and then select Enabled from the drop-down menu. You may also have the option to change the number of devices that can use your router. Be careful if you do this, since allowing for too few devices will result in connection errors for one or more devices. Click the Save or Apply button to save your settings. Depending on your router, you may also be prompted to restart your router in order for the changes to take place.

TL;DR in Spanish:

Abre un navegador web e introduce la dirección del router. Inicia sesión en la página del router en caso de que se te pida. Abre los ajustes del router. Busca la sección del DHCP. Habilita el DHCP. Guarda los ajustes.


Doing squats is a great exercise not only to tone and lift your buttocks, but also to help build overall lower body strength. To do squats:  Stand with your feet shoulder width apart. Your feet should be facing forward, rather than turned out to the side.  Tighten your stomach muscles for stability. Place your hands in a prayer position, with the palms touching. They should be parallel to your chest, but not touching. Bend your knees and squat down as if you were going to sit on a chair.  Stop when your thighs are parallel to the ground. Be careful that you squat downward, rather than forward. Perform your first squats sideways in front of a mirror, so that you can check your knees and the curvature of your back. Pause at the bottom. Then, rise again squeezing your buttocks as you stand. You should feel your gluteal muscles and upper thighs working to lift you to a standing position. Repeat this exercise in reps of 10-20. Keep in mind that squats are a strength training and cardio exercise so they should be difficult. Reduce the repetitions to 10 if you cannot keep the proper form throughout the exercise. Increase the intensity of this butt-lifting exercise by adding hand weights. Use 2 to 5 lb hand weights and hold them down at your sides as you squat down. The plie is actually an exercise that got it's start in ballet studios.  A common exercise for dancers, doing plies is another great exercise to lift your butt.  Move your feet out so that they are slightly wider than hip width apart.  Your toes should be turned outwards away from your body at about a 45 degree angle. Check whether you are in proper position by ensuring your knees line up with your second toes. If they do not, turn out your feet less. Your knees must track over the second toe to keep the pressure from falling into the knee joint. Raise your arms out to the sides so they are parallel to the floor, like a ballet dancer, as you squat down until your thighs are parallel with the floor. If you cannot plie to a parallel position, do a smaller...

TL;DR in Spanish:

Haz sentadillas. Prueba ejercicios de plié. Haz estocadas. Añade extensiones de cadera de pie. Haz el movimiento de almeja. Incorpora la postura del puente.


Doing this helps to settle the soil around the newly planted pomegranate. After the initial watering, water the plant daily until it begins to grow new leaves. New leaf growth is the sign that your plant as settled into its new home. Gradually transition to watering your plant every seven to ten days. When the tree is flowering or producing fruit, give the plant a good, deep watering every week. If it rains, you don't need to water it quite as much. Ammonium sulfate fertilizer works well for pomegranates. Sprinkle about ⅓ of a cup of fertilizer three times throughout the first year of growth (February, May, and September are ideal times to do this). You don't want any weeds or other plants competing with the pom; it is also difficult to weed around the tree when it is low and shrub-like. Keep the area weeded, or lay down some organic mulch around the plant. Mulch helps to fight weeds and grasses while also retaining moisture for the plant.

TL;DR in Spanish:

Riega el granado inmediatamente después de plantarlo. Una vez que la planta se haya establecido en la tierra, fertilízala. Mantén desmalezada la tierra que haya alrededor del granado.


Doing this will ensure that your back remains straight as you do your push ups. If not, then make sure your back is straight. You do not want your bottom to be sagging or sticking up in the air.

TL;DR in Spanish:


Doing this will open a window with wireless networks around you.  You may first have to click ^ to view the Wi-Fi icon. If you see an "x" next to the Wi-Fi icon, click it, then click Wi-Fi Off to turn Wi-Fi back on. The network you're connected to will appear at the top of the pop-up window. You'll see "Connected" beneath its name. You'll see a list of network names in the pop-up window; each of these names is a specific network's SSID.

TL;DR in Spanish:

Haz clic en. Encuentra el nombre de tu red actual. Revisa el SSID de las demás redes disponibles.


Doing your homework, like most things in life, is a good idea, especially when purchasing something as expensive as a car. Often, this means knowing what you want to get out of your car. Make a list of what you're looking for in your new car. Some criteria include:  Age Appearance Performance Safety Reliability Size Comfort Fuel efficiency Cost Resale value Transmission type Engine size Miles/kilometers per gallon Current mileage (if car is used) Color. What aspects of your would-be car are you willing to budge on, and which aspects do you need to find in your would-be car? Many people say they want safety, reliability, and mileage in their car, when in fact they're looking for performance, comfort, and appearance. Be honest with yourself; it will make the buying process much easier. The smell. The feel. The touch. Buying a new car can be like a religious experience, but it can burn a hole in your wallet if you're not careful. Carefully weigh the advantages and disadvantages of buying new based on your situation:  The advantages:  Freedom of choice. You can buy the car of your dream vs. being limited to the cars that are available. Better financing. If you do decide to finance on a new car, your financing rates could be better than if you bought a used car. Getting new features. New cars are stocked with new cutting-edge features such as interactive touchscreens on the dashboard, additional sensors and reversing cameras. Knowing what you're buying. When you buy new, you have an excellent idea of exactly what you're getting; there shouldn't be any uncertainty lurking the background about the car's history.   The disadvantages:  Spending more money. This one's a no-brainer. You spend more money on a new car than you do on a used one. Immediate depreciation. As soon as you drive the car off the lot, it loses about 11% of its value. This is informally called the "lemon effect." Higher insurance costs. It'll cost more to insure that brand new convertible. Ambiguous information for model year. Is the model you're...

TL;DR in Spanish:

Haz una lista de qué modelos de auto te gustan. La lista debe empezar con el criterio más importante. Considera las ventajas y desventajas de comprar un auto nuevo. Evalúa las ventajas y desventajas al comprar un auto nuevo. Decide de acuerdo a tu presupuesto. Busca los modelos que se ajustan a tu criterio y presupuesto.


Doll shoes, Barbie shoes, and baby shoes would all work equally well. If you can't find one, you can carve a shoe shape into a cork. You can also by a rubber stamp shaped like a shoe print. How long this takes depends on the type of paint you used. Most types of tempera and finger paints dry relatively quickly, however—about 30 minutes or so.

TL;DR in Spanish:

Busca un zapato pequeño para usar. Deja que la pintura se seque.


Don't be afraid of seemingly unrealistic goals. Oftentimes, that which hasn't been done before simply hasn't been done because no one has attempted it yet. Never assume that a dream is out of your reach just because it seems difficult to realize. Of course, there might be some goals that you won't be able to accomplish, but there generally isn't any way of knowing whether one is or isn't until you actually pursue it for a little while. When you're just beginning to dream, dream big. If a dream is impossible, drop it only after you learn that from experience. Once you have a dream, start telling people about it. Doing so can keep you more accountable to your dreams while opening potential channels of opportunity.  Discuss your dreams with other positive people since they will be the most likely to encourage you. When you talk about your dreams to anyone, you suddenly gain an audience. It may not seem like much, but the knowledge that people are watching you can apply a helpful dose of pressure to get you going. Additionally, you never know when someone you talk to might have the resources or connections to help you pursue your goals more thoroughly. It can be far too easy to focus on what can go wrong, but if you want to do remarkable things with your life, you need to start thinking about all of the things that can go right. Optimism will generally get you further than pessimism can. Understand that there is a difference between optimism and idealism, just like there's a difference between pessimism and realism. You should strive to be both optimistic and realistic. Pursue the most positive goals that are within your reach and realistically plot the path you need to reach them. One dream you should get rid of is the dream of perfection. You will make mistakes; this is a non-negotiable fact of life. If you want to get anywhere impressive, you need to confront your fear of failure and push past it. If you need a little overcoming your perfectionism, think of the most exceptional person you can think of and...

TL;DR in Spanish:

Piensa en grande. Expresa tus sueños. Permanece positivo. Renuncia a tus sueños de la perfección.


Don't be afraid to tell your stylist that your braids are too tight! As a paying customer, you should be comfortable with your style, so speak up as soon as you notice the braids are too tight. Don't wait until the stylist completes all of your braids -- inform them right away so they can correct the problem. One comment to a stylist is all it should take to get them to loosen up their braiding style. If you inform your stylist that the braids are too tight but it continues to be a problem, don't return to that person for future braids. Research other stylists in the area and book an appointment with someone new. Look for customer reviews of the stylist you have in mind to see what others are saying about their techniques. Putting your braids up on top of your head in a bun or other updos can increase tightness, especially right after you've had them done. After getting your hair braided, wear it down for a couple of days to avoid added tension on your scalp.  Try letting your braids hang loosely around your shoulders. If you want them out of your face, tie your braids back gently in a low ponytail. Use a loose hair tie made of fabric and avoid rubber bands. Though you may have spent a hefty chunk of change getting your hair braided, if they are way too tight and are causing you pain, the best solution is to remove them. You can take them out yourself or go back to the hair salon and ask your stylist to take them out. Let your stylist know that they are too tight and are causing you pain.

TL;DR in Spanish:

Comunica inmediatamente tus sentimientos al estilista. Evita regresar a un estilista que constantemente te trenza el cabello demasiado apretado. Evita los peinados recogidos por varios días después de trenzarte el cabello. Deshaz las trenzas como último recurso si sigues sintiendo dolor.


Don't be concerned about what others want for you.  Make your goals for yourself. Studies show that when your goals are personally meaningful, you’re more likely to get ahead in life and achieve them.  Oftentimes, this is the hardest part of the goal-making and fulfilling process. What do you want? The answer to this is often a mixture of intrinsic and extrinsic motivation. Buzz phrases like “stay true to yourself” clash with familial and work obligations. Find goals that promote a balance in your life - goals that make you happy and benefit your loved ones and others that depend on you. Consider asking yourself some questions, such as “What do I want to offer my family/community/world?” or “How do I want to grow?” These questions can help you determine the direction to take.  It’s okay if your ideas are fairly broad at this point. You’ll narrow them down next. Once you have an idea of what you really want to achieve, you need to prioritize these areas. Trying to work on every area of your life at once can leave you overwhelmed and unable to achieve any of your goals.  Split your goals into three areas: first, second, and third tier. The first-tier goals are the most important to you, and they may come more naturally. The second and third tier goals are not as important. They may also be more limited or specific. For example, first tier goals could be “improve my health” or “spend more time with my family.” Second tier goals could be “keep my room clean, learn to surf” and third tier goals could be “learn to knit, do laundry more regularly.” Be specific and realistic about what it is that you want to achieve. Research shows that setting a specific goal makes you more likely to achieve it and can even make you feel happier in general. Be as specific and detailed as possible, remembering that you may need to break large goals into smaller sub-goals.  Ask yourself some questions about your goals. What do you need to do to achieve them? Who will need to assist you? When will each stage of your goal need to be...

TL;DR in Spanish:

Determina qué es lo que en verdad quieres lograr. Prioriza. Fija metas específicas. Sé realista. Escribe tus metas. Tus metas deben ser medibles. Mantén tus metas centradas en lo que puedes lograr. Crea un cronograma realista. Identifica los posibles obstáculos. Conversa con las personas sobre tus metas. Busca una comunidad de personas que piensen como tú.


Don't be part of the problem by leaning on your horn every time someone looks at you wrong on the street. Use your horn only when absolutely necessary, as a way to let someone know that you're present or warn them when they're about to collide with something. It's good driving etiquette, and makes life more pleasant for city-dwellers. The sound of a car without a muffler chugging down the street is never welcome, so make sure you're not the one causing noise pollution in your neighborhood and spring to get your car fixed. Keeping your car in good, quiet working order will be appreciated by everyone who lives near you.  The same goes for your lawnmower and any other noisy equipment you might use outdoors. To have an even greater impact on noise in your area, consider walking or biking instead of using a car whenever possible. It might sound beautiful to you, but respect the fact that others might not feel the same way. Your music shouldn't be noticeable outside your own home. If you know that the neighbors don't mind, feel free to keep your windows open and let them enjoy your musical taste, but don't just assume that everyone wants to hear your favorite opera as much as you do.  If you play a noisy instrument or are in a band, make sure to practice during reasonable hours. If you're having a party and planning to play loud music, let your neighbors know beforehand so you can avoid conflict. Whether the rule is unspoken or prominently published, make sure you don't make noise after hours. Don't put your neighbors in the position of having to ask you to be quiet, since it's awkward and makes for unfriendly relations. Do your best to be a good neighbor so you can expect the same from those around you. This is especially important if you live in an apartment building. Don't vacuum or do housework late at night, since they'll be able to hear you walking around.

TL;DR in Spanish:

No toques la bocina innecesariamente. Mantén tu auto bien reparado. Mantén tu música a bajo volumen. Respeta las horas de silencio de la noche.


Don't be sneaky or manipulative, just casually drop hints here or there.  Your mom may notice, or she may just start to get an idea of what age you and your peers are reaching.  A subtle hint might be something like, “My friend [insert name] has started shaving her legs.” Don't feel too awkward.  It shouldn't be a big deal. Casually mention what is going on with yourself or other girls at your school. Your mom may be picking up on your hints, but choosing not to respond.  Getting her to respond is the best way to start a conversation.  Use questions that require an answer.  For example, “Some of my friends have started shaving their legs.  When did you start shaving your legs, mom?”   Asking direct questions like, “When do you think it is a good age to start shaving your legs?” will give you a sense of what your mother thinks. Just make sure to ease into it. If you think that your mother will say yes, and if she hasn't acted strangely to your other hints, try hinting more directly.  The most direct way is to ask for razors when you are at the store. You can say, “I think that it's time for me to start shaving my legs. I have the most hair on my legs out of any of the girls in my grade/class.”

TL;DR in Spanish:

Actúa de forma sutil. Haz que responda. Habla de forma directa.


Don't bend your right wrist while keeping your elbow close to your side. It'll be a bit awkward at the beginning but you'll be able to achieve better accuracy as your hand's circulation won't be impeded. This applies the right arm only. You right hand should be free and resting above the piano keyboard. Press the button down softly, and pull your instrument with your left arm. You'll hear a hissing noise as the air goes into the accordion and the bellows open.  Note that it's important to use this air valve button when you open and close the bellows while they're moving. Don't press down on the keyboard while you're opening and closing the bellows at thus point, as we are focusing on the bass buttons. No matter how many bass buttons your accordion has, you'll soon notice that they produce both bass notes and chords. Accordion chord buttons on the left side play three note chords, or "vamps", automatically. This is due to the accordion's internal mechanism.  The term "chord" refers to the sound produced by a group of notes played together. Keep the bass buttons pressed for only a short time. Imagine they were on fire, and take your finger off quickly. This is called "staccato" playing. For this reason, no professional accordionists look at their bass hand. This will be quite difficult at first, but do your best not to look at where your fingers go, or need to go. Learn to feel where the buttons are using your ear to tell you if you are on the right button. This button is usually a bit buried or recessed, but can be found on the top rows of buttons 8,12, 16, 24, 36 of all bass instruments. If your accordion is a larger model, then look for the note C in the second row. It may have a mark, jewel or indentation. For now, your only concern should be getting comfortable with your instrument's bass buttons. Focus on the first columns of bass buttons. Regardless of how many bass columns your accordion has, you'll only be looking at the first two or three columns. If you have a small beginner accordion, there may be...

TL;DR in Spanish:

Mantén la muñeca en paralelo con el teclado. Desliza la mano izquierda a través de la cuerda que se encuentra debajo del teclado con los botones del bajo. Presiona el botón que se encuentra en el lado derecho cerca de la correa. Enfócate en tocar primero el bajo. Trata de no ver el lugar donde pones los dedos porque no podrás verlos si los colocas correctamente. Busca la nota do. Aún no te concentres en el teclado del piano. Coloca el dedo índice en la nota do. Tira del fuelle. Prueba un ritmo de vals. Toca los dos botones correspondientes ubicados en cada lado de los dos que acabas de aprender a tocar. Mueve el fuelle. Practica con ejercicios pequeños. Realiza un ejercicio más difícil. Sigue practicando a un ritmo constante. Toca los botones de bajo y los acordes de la mano derecha al mismo tiempo.


Don't buy cans that are leaking, bulging, or dented. Jars of food should not be cracked or have loose lids. Avoid buying jars where the button on the lid has already been popped up.  Frozen foods should be frozen completely solid. They should be free of ice crystals and frost, as these are signs that the food may have thawed and then been refrozen. Chicken is easily contaminated if not stored properly. Be extra careful when picking out chicken to bring home.  Choose your chicken towards the end of your shopping trip. The longer it sits in your shopping cart, the more likely it will be to go bad. Choose wrapped packages without tears, holes, or leaks. The package should be cold and feel firm when lightly squeezed. Smell the chicken. If it smells spoiled, don't buy it. Check the sell-by date. Remember that this is different than the use-by date; it's okay if it's today's date. Just plan to use the chicken within two days of its sell-by date to be safe. Like chicken, turkey is easily contaminated. Be sure to choose the turkey near the end of your shopping trip to avoid contamination while it's in your cart.  Find a wrapped turkey without holes, tears, or leaks. Be sure that the turkey is cold and feels firm when lightly squeezed. Choose a turkey from the bottom of the stack. Often, those that have been stacked near the top do not stay cold enough to guarantee safe eating.

TL;DR in Spanish:

Evita los frascos y las latas. No compres salchichas si el líquido del paquete se ve medio nublado. Debes saber qué buscar en las comidas congeladas. Escoge tu pollo de forma inteligente. Escoge tu pavo de forma inteligente.


Don't collect living sand dollars. It's considered inhumane and illegal in some places, to kill sand dollars for the express purpose of drying them out and using them as decoration. Always be conscious of the amount of shells you take, and do your part to preserve the sand dollar species by leaving living creatures in the ocean, or tossing them back if they have mistakenly washed up on shore. Sand dollars that have washed up on shore and are whitish or pale in color are most likely dead. These are the ones you want to collect.  Never dig sand dollars from the ocean floor. Sand dollars burrow beneath the sand of the sea floor to protect themselves from predators and debris. If you dig up a sand dollar underwater, there's a good chance that it's alive. Check them before you take them. Gently turn the sand dollar over and look for tiny, centipede-like feet or hairs on its bottom side. Brush the hairs with your hand. If the hairs move, the sand dollar is alive. Place it gently back into the ocean. If the hairs don't move, feel free to take the sand dollar home.  If a sand dollar is moist or solid in your hand, there's a good chance that it's alive or recently deceased, even if you found it washed up on the beach. Exercise your best judgment, and consider returning a sand dollar to the sea if you aren't sure. These empty shells called "tests" may be difficult to find, which makes them even more precious and meaningful.  In many states, it's illegal to collect living sand dollars, and you may face a fine if you're caught in the act. If you're not sure about the law, or if you care about preserving fragile littoral ecosystems, don't take sand dollars directly from the ocean. Many beaches and coastal authorities restrict the number of sand dollars that you can collect in one day. Research local beach-combing rules and restrictions before you set out for the day. Before you take a shell from the ocean, make sure no organism is still living inside it. The ocean is a delicate ecosystem and can be dramatically disturbed...

TL;DR in Spanish:

Elige con cuidado las lochas. Recolecta los exoesqueletos secos que hayan sido arrastrados hasta la orilla. Remoja las lochas en agua fresca. Cepilla con cuidado las conchas (opcional). Remoja las conchas en lejía. Enjuaga las conchas. Deja secar las conchas.


Don't cut all the way through the apricot. Once you hit the pit in the center of the apricot with the knife, stop cutting. You need to use your hands to split the apricot in half since you can't cut through the pit in the center with a knife. The pit is the hard brown part in the center of the apricot. The apricot seed is inside of the pit. Once you've taken out the pit, slice up the rest of the apricot if you want a snack. The actual fruit part of the apricot doesn't contain amygdalin and it won't cause cyanide poisoning if you eat it. Place the apricot pit at the end of the nutcracker and squeeze the handles together to crack it open. Once you've cracked the pit open, dispose of the broken pieces and remove the apricot seed. There should be 1 apricot seed inside of the pit. If you're feeding the apricot seed to a toddler, cut the seed in half with a knife and don't give them more than half a seed per day. Eating more seeds than this can lead to cyanide poisoning.

TL;DR in Spanish:

Usa un cuchillo afilado para cortar el albaricoque hasta la mitad a lo largo de la unión. Separa el albaricoque con las manos. Saca la pepa de la mitad del albaricoque. Usa un cascanueces para romper y abrir la pepa de albaricoque. Limítate a comer 3 semillas pequeñas de albaricoque si eres adulto.


Don't do it too obviously and if you choose to do this step, don't do the next step. The reason to do this is to play 'the damsel in distress' role. If you're a guy, use the following technique instead. This might impress them, and impressing people is an excellent way to flirt. However, this also a good way to get them upset so that they'll quit the game and play with somebody else instead. if it's a multi-platform game. Push them out of the way or take damage for them.

TL;DR in Spanish:

Pierde a propósito. Esfuérzate por ganarle. Trata de asegurarte de que no pierdan salud, una vida, etc.


Don't ever be ashamed of the person you are or that body that you have. Why would you be? You're fabulous just the way you are! Rock what your mamma gave you and embrace who you are. Wear the best clothing cut for your shape and wear clothing styles that match your personality. Do not let anyone tell you who you are. Explore the things that you want and pursue the things that make you happy. Why would you spend time trying to be someone you're not and doing a whole bunch of stuff you don't like doing? It's a waste of your life! You should find who you are and what makes you happy and forget about everything else. Don't worry. You'll find a place for you.  A good way to go about discovering yourself is to volunteer. Help people that are in a really tough situation that you identify with. This will go a long way towards helping you discover yourself. Another way to learn about yourself is to travel. Go somewhere really far away where people are very different than you and you'll learn a lot about who you are as a person. It will also make you more confident! The really fabulous people aren't laid back, hang out on the couch and watch Jerry Springer kind of people. They are the get out there and enjoy their life kind of people! Drink a couple shots of espresso and you'll be ready to party your way through life. The truly fabulous are not afraid to express their emotions Share the experience of being human with everyone around you, revel in the ups and downs of life, by never being afraid to show exactly how you feel about what's going on. Humans are emotional creatures and holding all that in can be really unhealthy. Your clothing should always be fab-u-lous! Dress loud and proud, choosing colors and styles that make you happy and express who you are. The brighter the colors, the better! You should use your clothing to announce to the world that you are here and ready to be worshiped. No one is going to think you're fabulous if you don't think you're fabulous. You need to start by leaving behind all of the...

TL;DR in Spanish:

Quiérete. Defínete. Ten mucha energía. Expresa tus emociones. Vístete para demostrarle a los demás que sabes lo que tienes. Quiérete. Duerme un sueño reparador.


Don't ever take the person for granted. If someone falls in love with you, you’ll need work to maintain that love. The best way to keep someone in love with you is to never, ever take the person for granted. Show the person that you appreciate him or her every day. For example, say thank you when your significant other does something nice for you. Make sure that the “thank you” is sincere and specific. For example, “Thank you for putting away the dishes and making coffee this morning! That made my morning so much easier! I really appreciate it.” Just because you’re both in love and your relationship seems stable and at its peak doesn’t mean you should stop putting in an effort. Continue to go on dates, buy each other flowers, and things like that. This will show your significant other that you still care and are still invested in the relationship. Most importantly: tell your significant other “I love you” every day. Don’t just do the same things you always do. Routines can be nice, relaxing, and even comforting but it’s important to break out every now and again and do something new and exciting together. This shows your significant other that there are still things to look forward to in the relationship and that their lives won’t stagnate by being with you. It can also help recapture some of the excitement associated with first falling in love.  Do something daring like skydiving or rock climbing. Take up dance classes or learn to paint together. Learn something new together, like furniture building, which can be used to fill your living space with things you create together. Try introducing a board game night, which will give you the chance to have fun together and indulge your competitive sides.

TL;DR in Spanish:

Aprecia a tu pareja. Pasen un tiempo de calidad juntos. Mantén las cosas emocionantes.


Don't ever throw away documents with your financial information on them without first shredding them. You can use an automatic shredder, scissors, or your hands for this. Make sure you shred bank and ATM receipts, credit card statements, or bank statements before disposing of them. Never tell anyone your credit card number unless you know that person is a legitimate representative of a financial institution or real business. Banks and businesses generally refrain from requesting credit card numbers through emails and will not call you out of the blue asking for your credit card number. Never tell someone who called or emailed you your credit card information. Banks and credit cards will send you monthly statements that will show where and what you spent your money on. Always review these documents carefully and notify your bank immediately if you notice a discrepancy on the statements.  You should keep a readily accessible list of numbers to call in the event that you lose your credit cards or your wallet. In the case that your identity has been stolen, you will want to notify your bank, credit card company and the credit bureau. Ask the credit bureau to make a note in their files that your identity has been stolen so that you have proof of the incident. If you know of anyone who may be committing identity fraud or is receiving someone else's bank or credit statements, report them to the FBI or local law enforcement immediately.

TL;DR in Spanish:

Destruye tus documentos financieros. No brindes el número de tu tarjeta de crédito. Siempre revisa tus estados de cuentas. Aprende qué debes hacer. Reporta toda actividad punible.


Don't expect a longtime partner to read your mind.  If you find yourself becoming frustrated that your partner does not meet your needs or expectations, try having a conversation in which you outline those needs.  For example, you may feel as though your partner does not appreciate you because she does not tell you that she appreciates you.  It’s quite possible that she feels appreciative and notices all of the things that you do, but she doesn’t say anything about them.  In this case, you might tell her, “Sometimes I feel unappreciated. It would help me feel more appreciated if you would verbally acknowledge what I have done and thank me for it.” Another example is if you feel as though your partner is no longer attracted to you because she does not typically initiate intimacy.  If this is the case, tell her how you feel and explain how you would like her to act differently. When discussing your emotional needs, be sure to offer reciprocation by asking what your partner’s needs are. If your partner tends to be less communicative about emotions, you may need to help her find the language to communicate her needs.  Be patient and realize that she may need time to think about it before responding.  If she asks for time, don’t forget to follow up. When she does talk to you, really listen to and try to understand what she says. Once you have shared your needs with each other, you and your partner should try to put your knowledge into action.  You may even work together to create an “action plan” to implement meeting each other’s needs.   For example, if your partner wishes for you to verbally communicate your appreciation for her, you might set a reminder on your phone to pay her a compliment a couple of times a week. You could say things like, “thank you for planning and organizing our upcoming vacation. I know you have worked very hard to try to make everything go smoothly for the entire family” or “it really means a lot to me that you got up and made me breakfast before I left for work this morning.  You do so...

TL;DR in Spanish:

Manifiesta tus necesidades explícitamente. Pregunta por las necesidades de tu pareja. Sé sensible respecto a las necesidades de tu pareja. Mantente positivo. Maneja los conflictos. Ten conversaciones del “panorama general”.


Don't feed intolerance; don't let sharp words poke holes in your spirit. Maintain your own balance, and keep your mind unclouded by anger, fear, and hate. You cannot always change what others think of you, but you can always control how you react.  Let homophobic rhetoric defeat itself. If onlookers see that you can remain calm in the face of adversity, the homophobic person will start to come across as the crazy one. Realize that this is the way you work. You can't "pray the gay away." You are a human being who feels love and/or sexual attraction to someone of the same gender, or you are a person who identifies as a gender other than the one assigned at birth – and that is 100% okay. Love is love, and you are worthy of all the love you can handle. Love yourself, and keep telling yourself that it's okay to be yourself, even if some days you don't believe it.  At times you feel particularly down on yourself, take time aside from the chaos. Go to a bathroom. Look in the mirror and say "I am valid. My name is ______, and I am ___(sexual orientation, gender, whatever is in question)___. And I am valid." A little reassurance often helps, even if it comes from yourself. Don't engage the homophobe, and ignore the offences until you can get away. If you are a member of the LGBTQ community and you come across someone homophobic, it may be best to pretend as though you haven't heard anything. Go about your business as usual, and don't feed the negativity. Do not hesitate to take action, however, if this person is harassing or hurting someone else.  You have every right to stand up for what you believe in, but some homophobic people may behave irrationally towards the subject. Feeding a confrontation may not do either of you any good. If avoiding a confrontation is not viable, remember to keep calm. As the tension rises, the homophobe may act angry or say things that don't make sense. Try not to resort to basic insults; instead, back up your points with reasonable facts or opinions. Be especially careful if you live...

TL;DR in Spanish:

Mantén el juicio. Acéptate. Evita la confrontación. Respeta a los homofóbicos, incluso si no te respetan. Acepta que no todas las personas lo entenderán.


Don't feed your neopet expensive neggs.  Neggs are a 1-bite item, whereas jellies are 2 bites and omelettes are 3.  Sell the neggs, and buy cheap plain omelettes or jellies.  Additionally, don't board your pet in at AstroVilla - Cockroach Towers is literally 100 times cheaper, and offers the same services. Also, never select any special services, they do nothing and only take your neopoints. If you have less than 3,000 nps between your bank account and your shop till, feed your pet for free at the Soup Kitchen.  With a little extra work, you can also get into the Soup Kitchen no matter how much money you have. The third of every month is half-price day, so don't forget to check in for some good deals on items you can put in your shop. Your pet only needs one toy to be happy.  Sell the rest and turn a profit.

TL;DR in Spanish:

Sé ahorrador. Ve a la Soup Kitchen. Ve a las rebajas. Compra menos juguetes.


Don't get carried away and sand until you expose the paper. This step goes quickly because the mud will sand off easily. Again, caution is key here. A quick couple of scrapes over the joints is all you need. The light will help you spot imperfections. Circle any problem areas with the pencil. Use a sponge sander or hand sander to briefly hit any flawed areas. Apply a coat of primer to the walls, then sand the entire area lightly using a pole sander. Although most beginners skip this step, it's critical for getting a nice, even finish and for avoiding fuzzy paper residue and fluff left over from the initial sanding. Sanding can be satisfying and fun, but sometimes people sand unnecessarily, sanding through tape. If this happens, apply some more mud and re-sand it when it dries.

TL;DR in Spanish:

Usa una lijadora de poste con papel de lija para paneles de yeso para lijar las juntas difíciles de alcanzar después de que la capa final se haya secado. Usa una lijadora portátil para paneles de yeso con papel de lija de grano fino para lijar todo lo demás. Con una linterna y un lápiz, revisa todas las superficies que tengan compuesto aplicado e inspecciónalas en busca de fallas. Aplica una capa de imprimación a las paredes, luego lija otra vez. No lijes en exceso.


Don't give away or sell a broken TV! It's not fair to whoever you pass it onto next, as they'll then be the ones stuck with getting rid of it. Look over all plugs and ensure that all the buttons and features are good to go. If your TV isn't working at all, you may be able to sell or donate it to a local theater or school to use as a prop in their plays. Your easiest option is to hand off your old TV to someone you know. They'll likely help you move it or pick it up themselves, and they'll be excited to have a TV to enjoy for years to come. If the TV still works well, donate it! Someone else will surely appreciate it, and it's actually better for the environment to reuse electronics for as long as they last than to recycle them.  Check with local community centers, schools, homeless shelters, churches, and nursing homes to see if any of these spots could use the TV. They could also have programs for delivering TVs to families in need of one. National agencies such as Salvation Army and Goodwill have programs for taking in and re-selling old electronics and TVs. Lots of big retailers, including Amazon, BestBuy, and Target, will buy back TVs and other electronics. Look on the stores' websites to see if your TV qualifies for buyback. You can also sell your TV yourself by advertising it on eBay or Craigslist. Craigslist will be easier than eBay. Shipping the TV once you've sold it on eBay could be pretty difficult, while Craigslist customers almost always pick up their own purchases. If you're already having a big garage sale, put your TV out on your lawn! Especially if your TV is older, set the price low. Remember, the goal is to get rid of it.

TL;DR in Spanish:

Revísalo para asegurarte de que el televisor funcione antes de donar o venderlo. Pregúntales a tus amigos y familiares si desean tener el televisor. Dona el televisor a una agencia sin fines de lucro. Vende el televisor en línea. Vende el televisor en una venta de garaje si deseas limpiar tu casa.


Don't go to work if you're experiencing food poisoning, especially if you work in food service. Give yourself plenty of time to recover before you return to work (usually 48 hours after your symptoms disappear). If you work in food service and begin experiencing food poisoning while at work, immediately notify your supervisor and leave the food prep area. Never handle food when dealing with food poisoning. It is likely that you will feel fatigued as your body fights to rid the toxins from your system. It is recommended that you rest as much as you can so that your body can use its energy to recover. Take frequent naps, which will also keep you from overexerting yourself. Avoid strenuous activity. Participating in strenuous activities while fatigued can result in injury. Don't eat large meals or lots of solid food. Chances are these won't sound good anyway, but your body needs a chance to recover from whatever toxin or bacteria has made you sick. Avoid eating very much for the first day or two that you have food poisoning symptoms. Instead, consume lots of liquids, broths, or soups. Wait several hours after experiencing nausea or vomiting before consuming more food. Take the recommended dosage of ibuprofen or paracetamol if you're experiencing a high fever (102 to 104 degrees Fahrenheit) or headache. It can also alleviate general aches and pains.  Avoid taking anti-diarrhea medicine. While diarrhea from food poisoning can be inconvenient, it is a mechanism used by the body to quickly expel the toxins within. Therefore, it is recommended that you do not take any anti-diarrhea medicine.  Keep in mind that ibuprofen can cause stomach irritation, so paracetamol/acetaminophen may be a better option If you're experiencing vomiting or diarrhea, it's important that you wash your hands to prevent the spread of germs. Don't share towels or handle other people's food. It's a good idea to keep disposable cleaning wipes in the bathroom. Once you've used the bathroom, wipe clean any surfaces you touched.

TL;DR in Spanish:

Tómate un descanso. Descansa mucho. Dale un descanso a tu estómago. Toma ibuprofeno o paracetamol. Lávate las manos con frecuencia.


Don't highlight or mark in the pages, even with pencil. Use a bookmark to mark the page you're on, but never dog-ear the pages. Borrowing books is a privilege, and they should be treated with the utmost respect.  Use sticky notes to make notes for reference. You can always remove them before returning your book. Just be careful not to tear the pages when you peel off the sticky note. Most people forget to go back and erase pencil markings before returning their books. Even if you do remember, the eraser can tear, smudge, or otherwise damage the book irreversibly. This is how the library keeps track of its books, so it's necessary to check your books out before leaving. It may be interpreted as theft if you don't check your book out before walking out with it.  Some libraries now have self-checkout stations. To use these, just follow the directions posted or ask a staff member for help. At most libraries, you can still check out by having a librarian scan your books. Most libraries now have anti-theft systems that can detect if you're walking out with a book without checking it out. If the anti-theft system goes off, be polite and let the staff search your bag. If you cause a scene, it could disrupt others or even get you permanently banned. Don't sit on the tables. Stick to sitting only in the provided chairs. You'll be asked to move if a staff member sees you disrespecting the furniture. It is not acceptable to take naps on the library furniture. A staff member will likely wake you up if they see you snoozing. You may be tempted to move chairs between tables, especially if you have a large group. Rearranging furniture is a big no-no, however, so ask a staff member for assistance if you need more room for your party. They will be able to tell you if its okay to push tables together, for example. It's usually okay to move a chair if you need to. Just remember to put it back where you found it. The staff member will tell you when your books are due back, and some even stamp the due date in the front cover of...

TL;DR in Spanish:

Trata los libros como si un amigo te los hubiera prestado. Registra los libros que quieres tomar prestados antes de irte de la biblioteca. Mantén los pies alejados del mobiliario de la biblioteca. Deja los muebles tal como los has encontrado. Devuelve los libros antes del plazo correspondiente. Fuma únicamente en las áreas designadas.


Don't ignore your boyfriend or girlfriend's threat or assume they're bluffing. They could be, but it's always better to be safe than sorry. Assume they are serious and act accordingly.  If you the person makes vague threats of suicide, offer to take them to the local emergency room or call a suicide crisis hotline at 1-800-273-8255. Call a friend or family member to come be with the person.  Don't leave them unsupervised, but don't think you have to be the one with them. You don't want them to think that suicide threats are the only way to get your attention. If you think your boyfriend or girlfriend is in immediate danger of hurting themselves or someone else, call the police immediately. Don't worry about whether you might have misread the situation – it's always better err here on the side of safety. Try to find out their location before you call the police. Do not let them know that you are calling the police when you do so. This will help the police reach them in a timely manner. If you are fearful of your partner's safety, make sure someone will look out for your ex after you break things off. Contact one or two of their family members, friends, or roommates, and tell them about your concerns. Ask them to be present in the household so they can offer extra support after the breakup.  Say something like, “Hey, I know this isn't a fun thing to talk about, but I'm going to break up with Emily tonight. She's threatening to hurt herself, and I'm worried. Will you come over so she has support once I leave?” Avoid leaving until others have arrived so that you can be sure the person is safe. Choose people you know are close to your soon-to-be-ex boyfriend or girlfriend. Sometimes threats of self-harm can be a sign that a person has a bigger problem with violence. If you feel threatened at any point during your breakup, leave the situation. Finish breaking up on the phone if you need to.  If your boyfriend or girlfriend has a history of violence, break up with them over the phone or in a public place. Put your...

TL;DR in Spanish:

Toma la amenaza de la persona en serio. Llama al 911 en caso de emergencia. Alerta a la familia o a los amigos de esa persona. Ve a algún lugar seguro si te sientes en peligro.


Don't just pick the cutest puppy of a litter. Check the puppy's temperament before adopting it. German Shepherds are prized for their aloofness, patience and independence.  A German Shepherd puppy should be approachable, quietly stay where it is, and show its willingness to meet you with body language, like tail wagging. Try putting it on its back gently. The puppy should resist a bit but not aggressively. Do they have the spirit and personality that you are looking for? Are they overly hyper or way to shy? These qualities can last into adulthood. Although German Shepherds tend to bond most strongly with one owner, they can also form close personal relationships with each member of the family. A puppy can seem perfectly healthy but may have health issues that are not visible yet. Don't get overly excited about the puppy and forget to do things properly. This could lead to problems down the line.  Make sure the puppy has had proper medical care since birth and that there are records of that care that can be provided to you. Also check the ancestor names on the title, if you are getting a purebred dog from a breeder, to make sure there are no duplicates, which would indicate inbreeding and could lead to health problems down the line.

TL;DR in Spanish:

Busca un cachorro que demuestre las cualidades deseables en la raza pastor alemán. Juega con un cachorro al que consideres adoptar. Presenta al perro a cada miembro de tu familia antes de comprarlo, si es posible. Recuerda pedir ver todo el papeleo para cualquier cachorro que consideres comprar.


Don't just skip class and aimlessly wander around somewhere you might get caught because you haven't thought about where to go. Think about it ahead of time and know where you are going to go while skipping class. Go to a secluded area of your school where you are not likely to be found. This could be under a weeping willow tree, in the janitor's closet, under the stairs, etc. If you are skipping class by yourself, this is a great option - it is unlikely that anyone will find you in the bathroom, so there's a pretty low chance of getting caught. If you can, hide out at a park, store, or mall near your school where you know nobody else from your school will be. It is very important to make sure that you go to a place you won't be seen by people who will know you are skipping class. For example, if your mom's best friend owns a store in the mall, avoid that store at all costs. The last thing you need is for the store owner to tell your mom she saw you at noon on a Tuesday.

TL;DR in Spanish:

Haz un plan. Escóndete en un lugar aislado en el campus. Escóndete en el baño de la escuela. Sal de la escuela.


Don't just talk to your friends or the people you know at the party. Introduce yourself to new people, and make yourself open to strangers and new conversations. Try to find something in common with each person you meet. When you're chatting people up, remember to try and make them feel comfortable. People are drawn to others who make them feel at ease by showing a nonjudgmental air and overall acceptance. If someone tells a joke that falls flat, acknowledge it with a little chuckle. People love to hear good things about themselves. It could also start an interesting conversation if you ask a question that stems from the compliment.  For example, you could ask, “I really like your headband. Where did you get it?” You could also try, “The host's dog loves you! Do you have one at home?” You might be familiar with the Golden Rule, which is to treat others the way you want to be treated. The Platinum Rule, however, is to treat others the way that they want to be treated. In other words, be receptive to people when you have conversations with them.  For example, if the person can't hear what you're saying, ask her if she wants to go stand outside for a few minutes, where it's quieter. Or, if you are talking to someone who can't stop talking about her daughters, keep asking questions about her daughters. Don't feel like you need to shift the conversation to a different topic every few minutes. Or, if you are talking to someone who seems shy and reticent to talk about herself, talk about yourself more. Connecting with someone on an interpersonal level has a different path depending on the particular person involved. Sometimes you don't connect with a particular person, and that's okay. But if you want to keep the conversation going with someone, it can be helpful to have a list of backup questions for when the awkward silence happens. Here are some sample questions:  How do you know the host? What do you think of the food? Have you tried any of the drinks here? What do you do for a living? What did you do last...

TL;DR in Spanish:

Habla con todos en una fiesta. Da elogios. Utiliza la regla de platino. Ten una lista de preguntas para hacer si la conversación no fluye. Pregunta a las personas sobre sí mismas. Haz contacto visual. Habla lentamente y sonríe. Coquetea.


Don't just write "Vote for Mario" on a poster and hang it above a drinking fountain. That's not going to help much. Think of something clever that will distinguish you from the other candidates. Check the internet for really funny ones, use your name to riff off a known slogan (“Got Malcolm?”), or have your friends help you create something from scratch. Be sure to mention your core issue either in your slogan (for example, “A diamond is forever. A drinking fountain by the library ain’t going anywhere for a while, either.”) or on your posters or flyers.

TL;DR in Spanish:

Piensa en algunos eslóganes pegadizos de campaña.


Don't keep anything that is likely to go bad during the time you are away.  Empty the freezer. Don't leave anything in it in case the electricity is off for an extended period of time; you won't necessarily be aware if this occurs, and the food will have thawed and refrozen, which is very dangerous. If you must keep frozen food, here is one method for determining if your freezer has warmed during the winter: freeze a container of water solid, then place a coin on the surface of the ice; if the coin has sunk into the ice when you return, then the freezer warmed, letting the ice melt and then refreeze. Wash the refrigerator and freezer thoroughly. Prop open their doors, the better to forestall mold and mildew (which like to grow in the dark) and their odors, which may transfer to the refrigerator’s plastic parts. To further thwart odors, place an open bag of activated charcoal on the inside of the open refrigerator. Dry foods that remain should be locked in tin- or aluminum-lined cupboards or cabinets, and seeds and grains should be stored in metal containers with tight lids. Wash kitchen trash containers and put away soap, sponges, candles and other possible sources of food for vermin. Place a botanical rodent repellent under the sink and on kitchen counters and use  rodent deterrents under the sink and in the garage, too. In areas subject to freezing, remove all bottled liquids, such as mineral water, soda, beer and paint, because their containers may burst when their contents freeze. Empty water from jars, vases and even decorative indoor mini-fountains.

TL;DR in Spanish:

Limpia el refrigerador. Saca toda la comida de la despensa. Protege tu cocina de los insectos y los roedores. Retira los artículos que podrían congelarse. Saca toda la basura de tu casa antes de partir.


Don't leave it out on the counter for this step, otherwise the hot mixture in the hole may cause the surrounding lip balm to melt. Once the lip balm hardens in the fridge (this should only take a few minutes), you can put the lid on and use it.

TL;DR in Spanish:

Pon el bálsamo labial en el refrigerador para que se solidifique rápidamente.


Don't let your mental and physical well-being fall by the wayside just because you want to start your own business. If you really want to get ahead in life, then your health should always be your priority, not the amount of money in your bank account. No matter how busy you are, there are a few things that you can make sure to do if you want to stay sane and healthy:   Make time for relaxation every day. If something is bothering you, talk about it instead of bottling it up inside.      Get at least 7-8 hours of sleep a night, and try to go to bed and wake up at around the same time. Sleeping for only 4 hours a night to get a project done will only lead you to crash and burn.      Eat three balanced and healthy meals each day, and don't just scarf them down at your desk. Check in with yourself every day. How have you been feeling mentally and physically? What was troubling you the most? How can you avoid the problem the next day?     Sure, your career may feel like the most important thing in the world right now, but that doesn't mean you should completely ignore your family, your friends, your relationship, or any of your other obligations. You have to be able to keep all of those balls in the air, or your life will come crashing down on you. You may think that you should put all of your efforts into your new project at work, but when your girlfriend leaves you and you feel too upset to function, you'll wish you left time for more balance in your life.  Keep a schedule and make sure you “block out” time for your friends and family and loved ones, too. Sure, scheduling date night with your girlfriend or quality time with your kids may not feel like the most romantic or the most organic thing in the world, but it will keep you from having tunnel vision. Don't spend your life being terrified of making mistakes and hating yourself whenever you do make them. Failure is a part of life, and in the end, it will only make you stronger and give you the skills to tackle challenges down the line. If all you've ever had...

TL;DR in Spanish:

Cuídate. No olvides los otros aspectos de tu vida. Mira el fracaso como una oportunidad para aprender. Debes saber qué consejo tomar. No olvides divertirte.


Don't let yourself get so nervous that you forget basic conversational skills. Instead, try to stay calm and open the conversation in a low-pressure way. If you've never chatted with the person online before, you may even find an excuse for talking to him, like asking a question about homework or talking about a sports team you both like. If you're texting a person for the first time, make sure he or she knows who you are and that they don't feel creeped out. Here are some ways to start a conversation through text or chatting:  "Hey, how's it going?" "Did you see/hear [insert event you both know about here]?" "How's your week going?" . The majority of people are most comfortable talking about themselves because it's a topic they know well. Instead of taking the easy way out and discussing you endlessly, encourage the other person to talk about him or herself. However, you can and should occasionally throw some personal facts in the person's direction to help them to ask questions about you in turn. The key is to leave it up to them to pursue an interest in things relevant to yourself.  This tactic actually serves two purposes: Not only does it keep the conversation going, but it allows you to find out more about your crush. You don't have to possess prior information about the other person to do this step. If you don't know him or her very well yet, you can ask:  "How did your day go?" "So, what do you do with your free time?"   If you do know the other person a bit, focus on a hobby or interest you're already aware of.  For instance, maybe he's really into basketball, or you know she loves to read. "Did you see the game last night?" or "Have you read any good books lately?" would be great starts. You can keep the discussion lively and interesting without probing too deeply on personal topics. For instance, asking your crush what exactly he or she likes about running cross-country would be a great idea; asking him or her for more details on family relationships or close friendships would be too much, too...

TL;DR in Spanish:

Procura acercarte de manera muy casual. No hables de ti mismo en exceso Determina cuándo presionarla para obtener más información. Halaga a la persona que tanto te gusta casi al principio de la conversación. Sé atrevido No seas muy intenso. Convence a la persona que te gusta para que te conquiste en vez de hacerlo tú. Tómale el pelo levemente. Siempre deja a la persona que te gusta con ansias por más. No te lo tomes tan en serio.


Don't make and take your spa when you have something important coming up. You want to have a few hours' time in which you can relax. Be sure to have everything ready and on hand before you start your spa, so that you don't have to interrupt your experience. You don't have to do everything listed in this section. Choose items that appeal the most to you. If it's been a while since you last cleaned your bathroom, give it a quick clean and hide any clutter from sight. If your bathtub looks grimy, give it a good scrub. Part of what makes spas look and feel so luxurious is how sparkling clean they are. A clean bathroom will also make your spa experience more enjoyable. While you are cleaning, turn off any electronics and other distractions. The one exception to this, of course, would be your music player! A quick and simple way to do this is to stick your towels into the dryer for a few minutes; you can also leave them out in the hot sun for an hour or two. Once the towels are nice and toasty, set them down some place where they'll be easy to grab. This will give that final, luxurious touch to your spa. If you have a bathrobe, warm it up, and have it nearby as well. Choose things like Zen music, nature sounds, instrumental, or classical music. Some channels on popular video and music-sharing websites (such as YouTube) have spa music play lists. Choose an extra-long play list, so that you don't have to get up and restart it. Even if you like fast, up-beat music, you might want to save those for a different day. They don't have to be scented, although a nice fragrance will certainly help! If you are hesitant about lighting candles in your bathroom, get some battery-operated ones—just be careful not to get them wet, or they will short-circuit. You could also plug in some Christmas lights; they will be just enough to cast a soft, dim light in your bathroom, but they won't be so bright as to distract you. If you don't like candles, you can also use incense, wax melts, or oil diffusers. Things like facemasks and foot...

TL;DR in Spanish:

Planifica todo con anticipación. Comienza por limpiar el baño y la tina. Calienta algunas toallas limpias si planeas tomar un baño relajante. Reproduce música suave y relajante. Atenúa las luces y enciende algunas velas. Considera la posibilidad de crear un "salón" si planeas realizar otras cosas. Prepara algunos refrigerios. Abre la llave de agua caliente de la ducha para generar vapor durante unos minutos.


Don't make him the center of your universe: no one wants to, or can be solely responsible for the other person's happiness. It's too much to ask of anyone, and it is ultimately a relationship-killer. Spend time cultivating your own interests and allow him the time to do the same. When you make time for yourself, you'll be surprised at how much more frequent and enjoyable your time with your boyfriend will become. Don't put your social life on hold for him. Make your own plans to hang out with your friends. This will let him see you as an independent person who has a social life apart from him. Over time, he'll realize that he needs to claim some of your time if he wants to be with you. This is especially important if you live with your boyfriend. You need to give him the physical space to miss you a little. Take a two-week vacation somewhere you've always wanted to visit. Go home to your family for a little bit, or go and visit some friends you haven't seen in a long time. Important tip: resist the urge to call or text him, other than a short message to let him know you arrived safely at your destination.

TL;DR in Spanish:

Vive tu vida. Pasa tiempo con tus amigos. Vete por un tiempo.


Don't make up a story that can easily be disproven or the rumor will die quickly. If the story can't be discredited with proof, it will have a better chance at spreading. As an example, if you say someone lost an arm in a car accident, the rumor won't hold up very long when the person is seen with both their arms intact. However, if you start a rumor that someone hit a homeless person with their car, it may be very difficult to prove as a lie. You may need an accomplice or two at times, but keep the circle small. The more people that are in on the rumor, the more likely it is one of them will confess the truth. Only involve people that you know can keep a secret. Sometimes it can be very hard to never take credit for masterminding a successful rumor. The best way is first tell the rumor to a friend you trust. Tell the friend if they tell the rumor to anyone else to say they did not hear it from you because you promised to keep it a secret. If for some reason the rumor comes back to you, your best bet is just to deny it since there is no proof anyway.

TL;DR in Spanish:

Haz que el rumor sea difícil de desacreditar. Ten la mínima cantidad de cómplices posible. Asegúrate de que el rumor no deje una pista que lleve a ti.


Don't meet late at night, or at a place that you used to frequent as a couple. Instead of going out to a candlelit dinner, for instance, meet for a cup of coffee. This will decrease the likelihood of fighting or getting intimate with your ex. Avoid bringing up aspects of your old relationship, or talking about the person you are currently dating, if you are seeing someone. Instead, talk about what you have been up to lately, mutual friends, plans for the future, and/or current events in the news or pop culture. While you want to be nice to your ex, try not to be overly flirtatious or suggestive. Dress appropriately. Everybody wants to look good in front of their ex, but dressing too provocatively will send the wrong message.

TL;DR in Spanish:

Haz planes no románticos. Encuéntrense en público. Mantén la conversación ligera. Sé amistoso, pero no coqueto(a).