Some counties will allow you to download the application beforehand and complete it prior to your arrival at the county clerk's office. If you choose to complete the application in person, consider making an appointment. Walk-ins are usually taken on a first come, first served basis, and the wait can be lengthy. Both partners will have to answer information that includes:  Full names Dates and place of birth Whether either party has been divorced and the date Full names of each applicants' parents and places of birth Who will be performing the marriage Social Security numbers. Counties such as Orange County require the name to be used after the marriage to appear on the marriage license. Neither party is required to make a name change, but any decisions made after the license is signed must be made by a court order. The marriage license fee varies by county, ranging from $40 to $100. Most counties will accept credit card or debit payments, but some may only accept cash. Marriage licenses are valid for ninety days from the date of issuance. If you do not get married within the time frame, then you will have to purchase a new license.  California permits various people to solemnize marriages, including priests or rabbis, retired or active judges or commissioners of courts, judges or magistrates of the US, a (retired or active) Supreme Court Justice, an active legislator or constitutional officer, or anyone deputized by the commissioner of civil marriages.  For a standard marriage, you need one witness to sign the marriage license. If you are entering into a confidential marriage, you do not need a witness. The marriage officiant has only ten days after the wedding ceremony to return  the completed license to the county recorder where you purchased the license. In cases of a confidential marriage, the license is returned to the county clerk's office for registration.

TL;DR in Spanish:

Llena la solicitud. Considera el cambio de nombres. Paga la tarifa correspondiente. Cásate. Devuelve la licencia llena dentro de los diez días de la boda.


Some databases don’t have a root (admin) password by default, so you may be able to get in leaving the password field empty. Some others have default passwords that can be found easily by searching database tech support forums. If the admin secured the account with a password (a likely situation), try common username/password combinations. Some hackers publicly post lists of passwords they’ve cracked while using auditing tools. Try some different username and password combinations.  A reputable site with collected password lists is https://github.com/danielmiessler/SecLists/tree/master/Passwords. Trying passwords by hand can be time-consuming, but there’s no harm in giving it a shot before breaking out the big guns. You can use a variety of tools to try thousands of dictionary words and letter/number/symbol combinations by brute force until the password is cracked.  Tools like DBPwAudit (for Oracle, MySQL, MS-SQL and DB2) and Access Passview (for MS Access) are popular password auditing tools that can be run against most databases. You can also search Google for newer password auditing tools specifically for your database. For instance, a search for password audit tool oracle db if you’re hacking an Oracle database. If you have an account on the server that hosts the database, you can run a hash cracker like John the Ripper against the database’s password file. The location of the hash file is different depending on the database.  Only download from sites that you can trust. Research tools extensively before using them.

TL;DR in Spanish:

Intenta iniciar sesión como usuario administrador con la contraseña predeterminada. Intenta con contraseñas comunes. Utiliza una herramienta de auditoría de contraseñas.


Some dents are best accessed from behind.  This is especially true for dents with very small diameters that are difficult to remove with other methods.  Determine if the dent you intend to remove is located somewhere you can access by removing components of the body.  You will likely need to remove body components to access a dent from behind. Determine if you can gain access to the dent based on the tools you have on hand and your level of expertise in removing and replacing body panels. Once you have identified what components of the body you will need to remove to gain access to the dent, lay down blankets on the ground for any painted pieces you will need to remove.  You may also need to replace mud guards from the bottom of the vehicle, tail or headlights or the wheels.  Be careful not to lose any of the hardware used to fasten the body components to the vehicle that you remove. Never lay painted components down on blacktop without a blanket or something to protect the paint. Once you are able to access the back side of the dent, jack up the car if need be and find the dent from the inside.  You may need a flashlight in order to see the inside of the dent.  Locate the dent and position yourself so you can reach it. You may need to try multiple positions in order to apply the leverage you need to the dent. For larger dents, you may be able to apply pressure to the inside with your hands to pop the dent back out.  Dents with smaller diameters may require that you press into them with a harder surface such as the handle to a hammer.  Attempt to press the dent back out before resorting to using a mallet. There is less chance of damaging the metal by applying pressure than there is in striking at it with a mallet. Wrap a cloth around the head of a wood mallet to soften the striking surface, then hit the inside of the dent with the mallet.  You may need to hit the dent repeatedly in order to knock it back out.  Be careful not to bang on the interior metal from an angle or the side of the mallet may create...

TL;DR in Spanish:

Evalúa la ubicación de la abolladura. Extrae los componentes de la carrocería según sea necesario. Ubica la parte posterior de la abolladura. Aplica presión sobre la parte posterior de la abolladura. Utiliza un mazo de madera cubierto con un paño para golpear la abolladura.


Some device can enter to the settings menu by selecting 'Settings' icon in the app drawer or by tapping the 'Menu' button and selecting the 'Settings' option. Find Clean Master under the 'Downloaded' category and select it. Your app will be uninstalled within a few seconds.

TL;DR in Spanish:

Ve a los ajustes del teléfono. Toca la opción de "Aplicaciones". Toca la opción "Desinstalar".


Some dewormers can have harsher side effects than others, such as diarrhea. Talk to your vet about which options are available to you. They likely have certain deworming medications that they prefer and can recommend for your puppy. Most dewormers are only effective against certain worms. If you give the wrong kind to your dog, it may be ineffective against the parasite that's infected your dog. Make sure that you've identified the worm before you choose a dewormer.  You can identify the worm by either looking at it yourself to see what kind of worm it is or by consulting the vet. It's always best to talk to your vet.  There are products available on the market that you can apply to your puppy's neck each month to control for multiple parasites, including worms. For example, Revolution and Advocate can both be used monthly to fight parasites. Talk to your vet about using these medications on your puppy. Some dewormers aren't formulated for use on puppies and can be dangerous for your pet. The label should explicitly say it's okay to use it on a puppy. Otherwise, select a different product.

TL;DR in Spanish:

Pide recomendaciones al veterinario. Elige un desparasitante que mate el tipo de parásito que tu cachorro tiene. Revisa la etiqueta para asegurarte de que sea adecuado para cachorros.


Some diaries may already have a special first page where you can write your name and the title of your diary. Other diaries have a blank first page. In either case, you'd want to make the first page extra special. Here are some ideas to get you started:  Write your name, the title of your diary in large letters. If you want, you can add a message that says "TOP SECRET" or "KEEP OUT", but be warned, if someone finds your diary, this will most likely make them want to read it even more. Use lots of bright colors. Sparkly or metallic gel pens are great for this! Decorate the corners and borders with doodles and stickers. The act of writing something down will help you get over the anxiety of writing in your diary for the first time. If you'd like, you can decorate the page further with doodles, sketches, or illustrations. This is a great way to start a diary that you plan on keeping for the entire year. Include things like your likes, dislikes, hobbies, and other stuff. This way, at the end of the year, you can go back to the beginning of your diary and see how much has changed! If you don't know what to write about, try to answer some general questions, such as what you are doing or feeling at this exact moment. Alternatively, you can have a box filled with slips of paper that have words and writing prompts written on them. When you don't know what to write about, pick a slip of paper from the box.  You can find all sorts of writing prompts online. Writing your observations about the world and people around you are a great way to beat writer's block. If you can, try writing at the same time each day as well. This can be a precise time, such as 9:00PM or an arbitrary time, such as "after dinner" or "when you wake up." Some people are afraid of writing in a pretty journal because they don't want to "ruin" it. If you are one of these people, you might feel better about writing in a cheap, plain notebook. Once you get comfortable writing in one, you can move on to fancier, more expensive ones. A planner can make a...

TL;DR in Spanish:

Haz que la primera página cuente. Considera empezar el diario con algo importante, como una cita o un poema. Considera empezar con un poco de información tuya. Conoce cómo solucionar el bloqueo del escritor. Adopta el hábito de escribir todos los días. Considera empezar con un cuaderno barato si tienes dificultades para hacerlo con uno más sofisticado. Considera usar una agenda como diario.


Some doctors recommend that you ice your wrists several times a day, when you're feeling pain in that area. For this form of therapy, you'll need to set up two large bowls of water -- one should be ice cold, and one should be hot (just not so hot that it burns you). Set them up in your sink and place your hands and wrists into the cold bowl for one minute, and then move them into the hot bowl for one minute. Repeat this exercise for ten minutes twice daily to relieve the pain in your wrists. Use a mini foam roller that is about as wide as a quarter to roll your wrists up and down on it for twenty seconds on each wrist. Just place the roller on your table and gently roll your wrist up and down the roller, giving your wrists a nice, relaxing massage. Either use your other hand or get a trusted massage expert to gently massage your forearms, wrists, and palms to relieve the tension in your hands. Make sure that the massage is gentle and does not cause more pain in the areas that need to be worked out. Lie down on the roller, so that your back is lined up with the roller, and move your arms out to your sides (think of the "shavasana" pose in yoga). This will open up your back, reducing the strain you've been placing on your back and your arms. Hold this pose for up to a minute. You can also alternate your arms, moving one up above your head, and the other down by your sides, repeating this for a minute. This will shake out and reduce some of the tension in your arms, wrists, and back. There are many wrist exercises that you can try to both strengthen your hands and wrists and to relieve the tension in your hands and arms. If you make an effort to do these when you take breaks, or just a few times a day, you'll feel your wrists getting stronger. These exercises will both stretch your wrists and build strength where you need it. Here are some exercises you can try:  "Pushing the wall." Place your hands straight out in front of you, flexing your wrists,  so that you're facing the backs of your hands, as if you were...

TL;DR in Spanish:

Aplícales hielo a tus muñecas. Emplea la terapia del “calor y el frío”. Usa un rodillo de espuma pequeño. Recibe un masaje de antebrazo. Usa un rodillo de espuma común. Haz algunos ejercicios de muñeca. Ve al doctor si sientes dolor en las muñecas.


Some doctors say that dealing with the fact that a major life goal is suddenly closed to you is not different from dealing with grief, so you may really feel that you are "in mourning," even if it's over the fact that your book deal didn't work out, or that your boyfriend broke up with you instead of proposing. It's perfectly natural to feel incredibly upset and pained, so acknowledge it and accept your pain.  Don't be ashamed to cry or otherwise express your feelings. This doesn't necessarily mean doing so in public. Though, letting out your emotions are healthier than suppressing them. However, avoid lashing out at others. For instance, if you did not get the promotion, writing a bitter e-mail to your supervisor will not only deteriorate the situation, you might get fired. In the immediate aftermath of a disappointment, it's often really difficult to see the aftermath as anything but an unmitigated disaster.  Ask yourself, Will this matter one year from now? A week? One month? A lot of times, asking this question will bring you back to reality. It's terrible that you dented your car, but will it be fixed in a week? You failed a quiz, but will that matter when the semester ends with a passing grade? You have an injury, and cannot finish out your spring sport, which is unfortunate, but you can play next year. Talk to a rational, calm, sympathetic friend or relative about your situation -- preferably someone older who has had plenty of setbacks and can offer some more insight. Writing your feelings and thoughts down can help express frustration, anger, fear, and other negative feelings, too. This can be helpful if you can't immediately talk to a sympathetic ear. While you're at it writing your "grief list", the mere fact of your writing it, kindly takes the focus out your  deep-felt present disappointment what with your resilience and your up-bringing start suggesting alternatives that somehow, in a very delicate and sensible way, will let you see some light and hopes. Identify a real "disaster" versus...

TL;DR in Spanish:

Expresa tus sentimientos, es natural que te sientas molesto o incluso inconsolable. Coloca tus problemas en perspectiva. Sé agradecido. Tómate un tiempo para recuperarte. Tómate un tiempo para reflexionar sobre lo que puedes aprender de la situación. Cambia tus expectativas. Esfuérzate por ver el lado positivo.


Some dogs will howl in order to get your attention, or to “ask” for food, treats, toys, etc. To prevent this kind of howling behavior, you will first have to show your dog that howling is not a way to get your attention.  Don’t scold or punish your dog when it howls, as it may find even this kind of attention rewarding. Simply do not touch, speak, or look at your dog when it howls to get your attention. An additional complication is that some dogs will find howling self-rewarding, meaning ignoring the behavior might not deter the behavior as it might for other attention-seeking behaviors. Ignoring the howling instead of yelling or punishing will, however, prevent you from accidentally reinforcing the behavior. Rewarding your dog when it is quiet will help condition it to stop howling excessively. Keep a supply of treats or toys ready, and try these techniques:  Don’t give your dog anything (food, treats, toys, etc.) until it has been quiet for at least five seconds. This will condition your dog to associate being quiet with getting a reward. If your dog howls when waiting for something, ignore it until it is quiet for at least five seconds. Give your dog treats at random times when it is being quiet. The unexpected treat will help reinforce good behavior. Just as you can train a dog to “speak,” you can train it to stop howling or making other noise when you give a command. Once you’ve trained your dog using the following steps, just give the command to “hush” whenever it starts to howl:  Say “speak!” and try to get your dog to make noise (such as by clapping your hands). Praise your dog when it makes noise and give them a treat. This teaches your dog to make a noise on cue. This which means the dog will be less likely howl in the absence of the cue. Now wait for your dog to stop saying noise, say “hush!” or “quiet!” and then praise your dog and give it a treat. Repeat these steps many times. You can also try slowly lengthening the amount of time your dog needs to be silent before you give it a treat.

TL;DR in Spanish:

Ignora los aullidos de tu perro. Premia a tu perro por estar callado. Entrena a tu perro a estar callado con una orden.


Some emails are cool because they're kooky and unique. Others are cool because they're simple, classy, and professional. Still others find an engaging and original way to express your interests. You'll need to decide what you want your email address to say about you.  A kooky email address could be anything from random words to a few of your basic interests. It could be "kangaroogirl@example.com" or "caffeine.fiend.17@example.com" or "green_eggs_and_bacon@example.com". A personality-based address might be something that speaks to some of your deepest interests or values. For instance: "mellow.cello@example.com" or "because.its.there@example.com". The goal here is to make people smile and show them what makes you unique. A more professional address might be something that uses your name or your business in an interesting-sounding way. If your name is Billy Bones, you could use "bbones@example.com". If your name is Catherine, you could use "cath.arsis@example.com". Bear in mind that a professional email address should include your name or business name, and it shouldn't be as wild as your personal email. Think about what you're interested in (and what you want people to know you're interested in), and try to incorporate these things into your email address. If you play guitar, for example, you could use the word "guitar" in your address. If you love strawberries, you could be "strawberry.girl".  Think of a word that sounds interesting before or after your interest, and combine the two to form your email address. For example, if you choose to incorporate your love of guitar into your email address, you could use "guitardude97" or "guitarjams". Be aware that your interests may change. Try to choose something that you think you'll love for a while – not just the flavor of the week. It can be your initials, last name, first name, middle name, even full name. Since you want it to be cool, try to pair it with something else  that describes you – such as your interests.

TL;DR in Spanish:

Ten en cuenta los diferentes tipos de correo electrónico “genial”. Escribe un correo electrónico que refleje tus intereses. Considera la posibilidad de incluir tu nombre.


Some equalizers are designed for installation in your dash while others are designed for a remote location such as the trunk. The installation location will depend on your particular choice of equalizer and preferences.  Many prefer to install their equalizers in their trunk near the amp so that they have the option to easily add additional amps later. Some vehicles will not have space in the dash for an equalizer and will need to remote-mount their equalizer. Equalizers can be installed anywhere between your amp and receiver. Most remote-mount equalizers will come with a remote so that you can change the controls from the driver’s seat. Most people prefer to mount their remote-mount equalizer in their trunk near the amp. This way they can easily add additional amps later on by connecting a close wire. Other possible locations include under a seat in the vehicle. Remember that wherever you mount your equalizer, you will have to run wires to your head unit, or receiver, and amplifier. To run a signal from your stereo receiver to the equalizer and back again, you'll need 2 sets of RCA cable (the same kind that is usually used to connect source components like turntables and CD players). The length of the RCA cables should match the length of the distance between the receiver and the equalizer. Remove your receiver from the dash so that you can access the wires behind. Usually you can pull off the plastic piece covering the dash and then pull the receiver slightly out. Plug the two RCA cables into the receiver’s preamp outputs. Tape them together so they will not come apart. Route the cables through the dash to the equalizer. You should use tape or wire ties along the way to connect the two cables together. Plug the cables into the preamp inputs on your equalizer. Do not mount your equalizer directly to the metal chassis. This will interfere with the sound. It is better to mount the equalizer on a platform or some kind of rubber material to prevent interference. If you must bolt the equalizer directly to the...

TL;DR in Spanish:

Usa este método para conectar un ecualizador al estéreo de tu auto en una ubicación remota para un espacio adicional. Decide en dónde quieres montar el ecualizador. Compra dos pares de cables RCA. Retira el receptor del tablero de mandos. Conecta los cables RCA al receptor en el tablero. Lleva los cables al ecualizador y conéctalos. Monta el ecualizador en el vehículo. Apaga el auto. Conecta el cable de conexión a tierra. Conecta el cable eléctrico. Conecta el cable de encendido remoto. Prueba el ecualizador encendiendo el auto. Regresa el receptor.


Some exchange-traded funds (ETFs) aim to track silver and gold prices and are generally bought through a stockbroker. They are much like derivative contracts that track prices, but they differ in that you will not own the underlying metal assets.   Two examples of ETFs are Market Vectors Gold Miners and Market Vectors Junior Gold Miners.  The Market Vectors Gold Miners ETF attempts to replicate (before expenses and fees) the yield performance and price of the New York Stock Exchange Arca Gold Miners Index. The portfolio contains gold mining companies of all sizes from around the world. The Market Vectors Junior Gold Miners ETF debuted in 2009. This ETF has become quite  popular among investors seeking to have indirect access to gold assets. Although similar to the Gold Miners, the Junior Gold Miners focuses on smaller companies involved in an ongoing search for new sources of gold. Because these companies are less established, there is more risk involved.    Term of Investment: Short term. There is a fee assessed each year that deducts from the amount of gold backing your investment, making this an expensive way to invest.  Nature of Investment: Medium risk. Because a typical ETF investment can be short- term if you prefer, risk can be minimized. Use the same broker you would use to buy stock, a mutual fund, or shares in a gold ETF, such as GLD and IAU on the New York Stock Exchange. A gold exchange-traded fund is designed to track the price of gold while maintaining the liquidity of a stock.  Note that gold exchange-traded funds do not give you the ability to physically control the gold. Therefore, some gold advocates believe this is an inferior way to own the commodity.   Another disadvantage is that ETFs trade like stocks, and you may have to pay a commission to buy and sell on the exchange. Moreover, any capital gains you realize must be reported for tax purposes.

TL;DR in Spanish:

Usa los ETFs. Apóyate en un corredor de bolsa.


Some expert-made counterfeits won't be easy to tell apart from actual Rolexes. To spot these, you may need to examine the watch's tiny, intricate detail work, which is the hardest part of the watch to fake. To start, try finding your watch's serial number. This will require you to remove the band. You can usually do this by pushing the joint holding the band to the watch out of its place with a thumbtack or similarly-sized object. However, if you're uncomfortable with this, you can also have a professional do it for you. The serial number should be located between the "lugs" at the six o'clock end of the dial.  The lettering on the serial number should be perfect and precise, with fine lines. Some counterfeiters use an acid-etching method which produces serial number markings with a noticeable "sandy" appearance under magnification.  Between the opposite set of lugs, there should be another similar marking. This is the case reference number and will be labeled with the words, "ORIG ROLEX DESIGN."  An original Rolex will have sharp and detailed engraving located between the lugs. Counterfeiters often try to mimic these engraving, the result often appears like the serial number has been roughly etched into the casing. Note that it's possible to look the date of your watch's manufacture up with your serial number — several handy online sources (like this one) can help you here. Starting in the early to mid 2000s, Rolex began etching the trademark crown logo into the crystal of their watch's dials. If your watch was made in the past decade or so, you may be able to see this tiny mark of authenticity. Use a magnifying glass or a jeweler's lens to carefully examine the glass at the six o'clock end of the watch's dial. Look for the Rolex crown logo — the same design as the much larger logo at the opposite end of the dial. The etching you are looking for is very, very small and can be quite tricky to see. You may find that it is easier to see if you shine light at the face of the watch at an angle. Some...

TL;DR in Spanish:

Busca el número de serie. Busca el símbolo de la corona en las seis en punto. Busca la inscripción grabada dentro del aro del dial. Busca el logotipo de la corona hecha de alta calidad en el dial. Busca la escritura diseñada con precisión en el dial.


Some experts recommend waiting 20 minutes to apply anything else to your lips after putting on a moisturizer.  If you don't have that kind of time, wait at least a couple of minutes, and then dab your lips with tissue to remove any excess moisturizer. You want your lips to dry but well moisturized before you apply anything else to them. If you find your balm takes too long to dry, try applying it right before bed. This will help ensure that you have hydrated lips for when you do your makeup the next day. Choose your lip liner color based on what you intend to do with it. If you're planning to wear red lipstick, go for a red liner; if you're planning to keep your lips looking natural, go for a nude or soft pink liner. You can also look for a lip liner that matches your natural lip color. This will work with any shade, though it may mute some bolder colors a little bit.

TL;DR in Spanish:

Espera que el humectante seque. Elige el color del delineador.


Some eye exercises can relieve stress and can help relax and strengthen your eyes. Although eyestrain doesn't cause glaucoma, people who suffer from glaucoma should reduce strain on their eyes in order to accommodate the low amount of aqueous humour exiting in relation to its production. The great part is these are things you can do at home or anywhere you are as long as you are comfortable. Here are some examples:  Blinking provides a break for our eyes, but is often disregarded due to our heavy and long workloads. This may seem unnecessary to think about, but eyestrain makes this a concern. Blinking helps lubricate your eyes by spreading tear film evenly and can help eyestrain due to eye dryness. Blinking cleanses eyes by mechanically pushing toxins out with tears. You should blink once every four seconds to spread tear film and prevent tired eyes due to dryness. Palming can be done by simply taking your palms and using them to cover your closed eyes for a few minutes. Sit comfortably in a chair with your back straight. Put your elbows on a table — on top of pillow for added comfort. Cup each hand and close eyes. Place the right cupped hand over the right closed eye, and the left cupped hand over the left closed eye. Breathe normally and relax with your palms on your eyes for five to 10 minutes.  Practice tracing figure eights with your eyes. This exercise helps your eye muscles and increases their flexibility. Imagine a horizontal figure eight or infinity sign in front of you. Trace the eight with only your eyes slowly, about ten times, without moving your head. These methods should be done together. As a result of patient's commitment to these exercises, patients can experience less eyestrain. Do these exercises for about 20 minutes a day, four to five times a week, or at the advice of orthoptic specialist. By focusing on objects at different distances, you can provide some relief to eyestrain.  For example, eyestrain can occur when focusing on monitors or screens for long periods of time.  A simple break...

TL;DR in Spanish:

Aprende algunas técnicas de relajación y ejercicios. Enfoca y acerca tus ojos. Consume la dieta adecuada. Limita tu consumo de líquido, en especial de cafeína. Usa gotas para los ojos de venta sin receta.


Some fabrics accept dye better than others, so before you try to restore your clothing by dyeing it, take a look at the tag inside the item to see what it's made of. If the item is made from at least 60% natural fibers, like cotton, silk, linen, ramie, or wool, or if it’s made from rayon or nylon, it will probably dye well.  Clothing made from a blend of natural and synthetic fibers may not look as dark when they’re dyed as clothing made from an all-natural fabric. If the garment is made from acrylic, spandex, polyester, or metallic fibers, or if the tag says “Dry Clean Only,” it probably will not take dye well, if at all. If you want your garment to look as good as new, take it with you to a big box store or a craft or fabric store to choose the dye. Try to find the closest match you can, as this will give you the boldest, most natural-looking result. If you want to change the color of your garment, you’ll likely need to use a color stripper first. Cover your workspace with newspaper, tarp, or trash bags, so if any of the dye splashes, it won’t stain your table, counter, or floors. In addition, have some old rags or paper towels nearby just in you need to quickly clean up any spills. Then, put on old clothes and thick gloves so your clothes and skin don’t get stained. It’s important to protect your hands, because coming into contact with dye can irritate your skin. Most household water heaters are set to a maximum temperature of 120 °F (49 °C), although some are set to 140 °F (60 °C), so the hottest water from your tap should be sufficient. However, if you want hotter water, you can heat it on the stove to just below boiling, or about 200 °F (93 °C). Pour the water into a large pot, bucket, or tub, or fill a top-loading machine with water on the hottest setting.  You’ll need about 3 US gal (11 L) of water for every 1 lb (0.45 kg) of clothing. A bucket or pot is good for smaller items like thin tops, accessories, and children’s clothes. Use a plastic tub or washing machine for larger items like sweaters and...

TL;DR in Spanish:

Revisa la etiqueta de cuidado de la prenda de vestir para determinar si es una tela teñible. Escoge un tinte tan similar al color original como sea posible. Protege tu piel y el área de trabajo del tinte. Rellena un recipiente con agua caliente a una temperatura de aproximadamente 50 a 60 °C (120 a 140 °F). Disuelve el tinte y la sal en una taza pequeña con agua y, luego, agrégalo al baño. Agrega las prendas de vestir y remójalas durante 30 a 60 minutos revolviéndolas continuamente. Retira la ropa del tinte y enjuágala bien con agua fría. Lava la prenda de vestir por sí sola en la lavadora en un ciclo frío. Seca la prenda de vestir para determinar el color final.


Some ferns, such as the Giant Chain Fern, do not do well with spring pruning. It's best to let the old foliage die out by itself in mid-summer. If you don't, you can cause damage to the plant. Once the fronds die, you can cut them out. It's easiest to cut back the fern in the spring before the new leaves emerge. You should be able to see the tightly rolled fiddleheads, also known as crosiers, in a crown on the plant. Cut the foliage just above the crown with a sharp pair of gardening shears. The old foliage will likely not look as pretty as new foliage in the height of summer. Alternatively, you can wait until the new growth comes in to cut off the old fronds. It's best to do this early in the season. Shear off the dead fronds near the crown to make your plant healthier and prettier. You can also cut out any older fronds that aren't dead yet but look a little bedraggled. If you don't like the way your fern is shaped, simply trim the outer edges until it's to your liking. Use sharp scissors or kitchen shears to do the trimming.  It's best to only trim the outer edges after you've removed yellowing or dead fronds. Keep in mind that the tips turn brown if you clip off the edges. When you move a fern, it may need some help getting settled in its new location. Cut back all the fronds by half, reducing the water your fern needs to support itself.  This technique lets the plant focus more attention on getting its roots settled. Don't worry. Once the plant is settled, it will grow back. It can be tempting to cut off dead or dying fronds at the beginning of winter. However, those fronds help protect the root crown throughout the winter. In other words, leaving the old fronds in place can help your fern survive through the cold of winter and return in the spring.

TL;DR in Spanish:

Revisa la información de poda para la planta que tienes en específico. Corta el follaje viejo a principios de primavera para facilitar el proceso de poda. Poda las ramas muertas después de que el nuevo crecimiento aparezca. Corta los bordes exteriores de los helechos para crear la forma que desees. Poda un helecho trasplantado a la mitad para ayudarlo a crecer. Evita podar justo antes del invierno.


Some fitness centers post the amount of weight lost by group members or teams each week. Others choose to be more discreet, only revealing whether weight was lost or gained. You can choose winners based on pounds lost or percentage of body weight lost. Club members’ original weights as well as their weekly changes need to be recorded by an objective person who is not participating in the contest. Participants can weigh themselves while wearing everyday clothing or while wearing workout gear. Club members can also decide whether or not they want to wear shoes when they are weighing in. You can use a scale at a gym, or you can use a scale at a doctor’s office. You can also purchase an electronic scale as long as members all use the same equipment for their weigh-in.

TL;DR in Spanish:

Decide si quieres mantener el tema de la pérdida de peso de forma privada o hacerlo público. Decide lo que se va a monitorizar. Selecciona a una persona confiable para que monitorice el peso de las personas. Decide lo que vas a usar. Elige la ubicación.


Some foods take longer than others to cook. Specifically, larger and thicker foods will need longer than thinner and smaller foods. To prevent large food from undercooking and small food from overcooking, separate the food and cook it separately. Starchy vegetables like potatoes and sweet potatoes tend to need the longest cooking time, followed by meat, and then smaller vegetables need the shortest time. You can decrease the time a food needs to cook in the microwave by cutting it into smaller portions. Large chunks of meat, for instance, will cook faster if you cut them into strips or smaller portions first. Foods you may want to chop before cooking include potatoes (unless you're baking them), other large vegetables, and large cuts of meat. Foods that have skins can hold in steam, and if there's nowhere for the steam to vent, the food may pop open or splatter. To prevent this, use a fork or sharp knife to poke a few holes in foods with skins, including:  Sausages Potatoes Sweet potatoes Hot dogs Find a microwave-safe dish or plate for cooking. Spread the food out in a single layer with the thickest part of the food facing away from the center of the dish. This will ensure even cooking time, because food around the outer edges will cook faster than food closer to the center.  Microwave-safe dishes will be labeled as such, but glass and ceramic are usually safe to microwave, even if they aren't labelled.  Don’t microwave metal containers or utensils. For microwave dishes that have lids, put the lid on the dish and leave a crack open for steam to escape. Otherwise, cover the dish with a damp towel or paper towel. Covering food in a microwave is important for a number of reasons, including that it:  Helps to ensure even cooking Keeps the food moist and prevents it from drying out  Prevents the food from splattering Close the door of the microwave. To set the microwave, you may have to select Cook Time, then set the timer, and then press Start. Cook small vegetables in one-minute intervals, larger veggies in...

TL;DR in Spanish:

Separa los alimentos según el tiempo de cocción. Corta los alimentos grandes para acelerar su cocción. Pincha los alimentos con piel. Distribuye la comida de forma adecuada en un recipiente apto para microondas. Tapa la comida antes de cocinarla. Cocina la comida a intervalos breves y revuelve de forma regular. Deja reposar la comida antes de servirla.


Some friends aren’t comfortable with bad language, and may become offended even when you’re not trying to insult them. Every parent has a different approach on growth and learning, so some people might be more welcoming of bad language, while others are put off by it. The last thing you want is to lose a friend based on the words you speak. If a friend can’t keep a secret, then it’s not worth swearing around them. Also, it’s best to curse around friends who are also trying to get away with it. Being around friends who curse freely and openly make adults think you might be cursing when they’re not around, too. An added bonus to keeping secrets is a stronger bond with your friends. "Being able to keep a confidence builds people’s confidence in you, allowing the kinds of conversations that deepen a relationship." Sometimes, you get too comfortable swearing with the people you trust. If this happens, you could end up accidentally cursing around your family. This is a quick and easy way to get yourself into trouble.

TL;DR in Spanish:

Asegúrate de que tus amigos no tengan problemas con decir malas palabras. Pide a tus amigos que guarden el secreto. No te acostumbres demasiado a decir malas palabras con tus amigos.


Some friendships are brief and others last a lifetime. Helping a friend through a struggle such as drug addiction is one way to make a friendship stronger. As relationships build, you tend to care more about the person. When a crisis occurs, you naturally want to help him.  Show up when he needs you and listen to what he has to say. There are reasons this person is abusing drugs. Listening may allow him to express thoughts and feelings that will eventually help him and you to understand the root cause of the addiction.  Be respectful, loyal and reliable. Expressing one’s feelings is a brave thing to do, and it can feel risky as well. You can acknowledge this by saying, “I know this might be hard for you and I am honored you are sharing this information. I respect you for doing this. I’m here if you ever want to talk.” Helping a person with a drug addiction may be the most difficult, time consuming thing you will ever do, but the most rewarding. Being listened to and understood are key components to personal growth. The emotional experience of dealing with a drug addiction will force a person to grow, which may be painful. You can help ease the person's pain by actively listening.  Put yourself in the person’s shoes. Learn to be compassionate and accepting rather than judging the person. It might be difficult to understand, but you can always try. Treat the person like you would like to be treated. You have probably experienced struggles in your life and know what was helpful to you, and what wasn’t. It is hard to watch someone suffer or make poor decisions that negatively impact his life. At some point, you will have to tell the person you are concerned about his well-being. He may want to listen to what you have to say, but he may not. This is okay because you are being genuine and you are demonstrating that you care.  Ask permission to get involved. If a person is in the throes of addiction he may not realize he needs help, but might be open to it. You can say things like, “It seems like you are struggling...

TL;DR in Spanish:

Sé el mejor amigo posible. Muestra empatía. Expresa tu preocupación.


Some funeral announcements will say “In lieu of flowers…” and ask for a donation to be made to a favorite charity or a personal cause. Some people choose to send flowers in addition to making a donation. This decision is up to you, but when in doubt, respecting the wishes of the family is always appreciated. The most appropriate flower arrangements can vary depending on the faith, cultural beliefs, or religious traditions of the deceased and the bereaved. What is appropriate in one culture may not be so in another, so it is important to consider this before purchasing flowers for a funeral. Here are some suggestions for more common religious affiliations:  Catholic and Protestant Christian: there are no specific recommendations or styles to avoid; nearly all colors and types flowers and floral arrangements are acceptable. Mormon: while most flowers are acceptable, avoid arrangements with crucifixes or crosses. Greek Orthodox: while most flowers are accepted, white flowers are often chosen as a preferred option. Jewish: flowers are not typically displayed at a funeral home where the service for the deceased is held; instead, it is more common to send flowers to the family members’ homes. However, you should not take flowers to a Jewish home sitting Shiva.  Baha’i: most types of flower arrangements are acceptable; there are no specific recommendations or styles to avoid. Buddhist: most types of flower arrangements are acceptable; there are no specific recommendations or styles to avoid. Hindu: instead of floral arrangements, garlands are more commonly seen at Hindu funerals. Ask the funeral home about the possibility of sending a garland instead. Muslim: the acceptability of flowers at an Islamic funeral varies across the faith, and therefore it is important to ask about the desires of the bereaved before sending them. Different types of floral arrangements are sent by individuals with different familial proximity to the deceased. Consider this when choosing an arrangement of flowers to send.  Choose a casket...

TL;DR in Spanish:

Reconoce los deseos de la familia. Considera la fe del fallecido. Considera tu relación con el fallecido. Haz un homenaje a la personalidad del fallecido. Elige tus flores con cuidado. Considera el significado de los colores.


Some girls aren't great at slaying a crowd with one-liners and well-timed anecdotes. To play up your humor, the simplest, most effective way is to just be silly. It shows you're happy, fun, and that you don't take life too seriously. Here are some ideas:  Go for physical humor. Make funny faces, pretend you're stuck in slow-motion, hop on him for a piggyback ride (if that's cool, of course), or start a well-meaning food fight. Put on a show. Do a foreign accent or pretend you're him -- lightly mocking him as a form of flirting, of course. React to him in silly ways. Are you snuggled up against him? Start purring like a cat! When he says, "Oops, sorry, I drank your last soda," you respond with, "THAT'S IT. I'M MOVING TO CANADA." And then you smile and launch into how excited you are to play hockey and watch the beavers. . There is nothing better than someone who is truly genuine and comfortable with themselves. If you can be you, you're showing him that he can be him with nothing to worry about. The humor will come naturally when you're both happy and relaxed!  Don't worry about being funny enough for him! If you're light-hearted and enjoy having fun, he'll enjoy having fun with you. Don't worry about the impression you're making. Do what makes you happy and he'll probably want to join in. If you're trying to be funny, it'll come across that you're trying to be funny. Be natural and let the conversation flow naturally. The humor will come! . Sure, once in a while you get the person who can pull off being absolutely hilarious because they're so dry, cynical, sarcastic, and a little dark and twisty, but generally you want to be around those people in small doses. We live often crave being around people who are bright and cheery because it's contagious. They make us bright and cheery (and bright and cheery often means funnier), bringing out a side of us we feel confident about. He can't not love it. When we're optimistic, everything is a bit brighter. When everything is a bit brighter, it's easier to crack jokes...

TL;DR in Spanish:

Haz tonterías. Sé tú misma. Sé positiva.


Some great fabrics to use would be satin, velvet, nylon, cotton, vinyl, or grosgrain. You can choose whichever material you like best.  Consider how stiff you want your bow to be when picking out the ribbon. If you want your bow to pop-up, use a firmer material like grosgrain or vinyl. There are many types of hair clips, ties, and headbands available, and ribbon can be attached to almost all of them. All you will need to attach your ribbon to your hair accessory is a hot glue gun or fabric glue.

TL;DR in Spanish:

Elige el tipo de tela que te gustaría utilizar para tu moño. Decide cómo quieres asegurar el listón a tu cabello.


Some guys don’t mind not having the nicest things, some don’t care about the necessities, and others may not have the money to buy everything they need. This might be a new pair of shoes because his old ones have holes, or a new cellphone because his screen is cracked.  Getting a gift that he needs might not have the same “wow” factor as buying something he wants, but it’s likely to get a lot of use. If his apartment needs repairs, some tools or a toolbox is a great gift. Even if the guy doesn’t admit that he needs anything, his friends or family might be more realistic. People who are personally close to the guy, especially those living with him, will have a good idea for things that he needs. Asking people the guy lives with will also prevent you from buying something he already has. Talking with your guy will give you good insight into what he needs. Try to not be too forward when you ask him what he needs so he won’t be offended. Instead, listen when you talk to him, and ask him questions to discover if he’s missing anything. Some guys are more open than others. If you really can’t figure it out by talking to him, you may be able to be more direct and just ask him if he needs anything for his apartment or house. Many people have a limited budget when it comes to buying gifts for friends. Because of this, it’s always good to compare prices online and in department stores. Try to always go for the highest quality item, for whatever you are trying to get, so the guy will be impressed. If this isn’t in your budget then you should choose another gift.  Sometimes you’ll find the perfect gift in a place you wouldn’t expect like an outdoor market. Getting the best price for the item will not only save you money, but will ensure you can upgrade to the best quality gift. If all else fails and you're not sure what to get, you can always get him a gift card. Think of what he likes to do and where he usually shops, and aim for a gift card from that store. Determine how close you are with him, how much you have to...

TL;DR in Spanish:

Observa su habitación o su apartamento y fíjate que es lo que le falta. Habla con sus amigos cercanos o con sus familiares para obtener ideas de qué regalarle. Pregúntale si necesita o desea tener algo. Compara los precios de tus ideas para los regalos potenciales. Cómprale una tarjeta de regalo.


Some hand-knit hats, especially those made with wool, can get damaged by the motion of the washer. To prevent this from happening, place these hats in a pillowcase, netted intimates bag, or washable garment back. Close the bag by its drawstring or tie the top if it doesn't have one. This will prevent your hat from falling out, which is especially important if you're doing a small load. Be careful which knit items you choose to wash using this method. If your hat is made from acrylic, superwash wool, or cotton yarn, then it is likely to be fine in the washer. However, wool that is not specifically labeled as "superwash" or otherwise machine-washable may felt in a washer, ruining your garment. Knits are more likely to felt in an under-loaded washer. Although your laundry bag should protect your hat, the bag may end up undone during the wash cycle. Make sure that the other items are of like colors. Ideally these items should be knit, as well. Allow the washer to fill with cold water. Pause the machine before the agitation cycle begins and add your garments. If you have a front-loading washer, go ahead and load your laundry as normal before starting. While it isn't ideal, your hat is likely to be fine. If you're washing wool items, a specialty wool detergent works best. These detergents often contain lanolin, which will condition your wool to decrease static and increase water resistance. If you aren't washing wool or you can't find a specialty detergent, use any mild liquid detergent that is free of bleach and other harsh chemicals. Do not re-start your washer. Allow the load to soak for at least one hour. Especially-soiled items may need to be left overnight. Don't be alarmed if your wool items float to the top at first. They will eventually take on enough water and sink back down on their own. " This will put your garments through what is normally the last part in a wash cycle. The washer will very mildly agitate its contents before draining off the soapy water. The spin cycle will also work to partially dry...

TL;DR in Spanish:

Pon los sombreros tejidos que sean delicados en una bolsa de lavadora. Prepara una carga grande, si es posible. Inicia el ciclo de lavado con agua fría antes de añadir la ropa. Añade una tapa de jabón líquido o detergente. Deja la ropa remojando. Pon la lavadora en “solo centrifugado”. Deja que los sombreros se sequen al aire.


Some health professionals believe that exfoliative cheilitis is actually caused by excessive licking of the lips, sometimes done unconsciously.  Licking your lips to moisten them actually deposits saliva on the lips, which in turn dries them out further. It may take a lot of self control on your part, but the best way to heal your lips is to leave them alone and allow your natural body systems to heal them. Symptoms of exfoliative cheilitis may be temporarily alleviated by applying a balm or cream to your lips. However, it is important to use these with caution. Stop using the product and see your doctor if the pain worsens or the site becomes irritated. Some things you can try include:  Natural lip balms Cold compresses with vinegar and water (for 30 minutes) Hydrocortisone cream Lactic acid lotion It has been suggested that the condition can be diet induced, so it is important to reduce your intake of processed foods and preservatives.  Eat organic fruits and vegetables whenever possible.  Also wash your fruits and vegetables to make sure any irritants are off them. Take probiotics and digestive enzymes.  While there is some debate as to whether or not over the counter enzymes actually help with digestion, many people have insisted that they assist digestion and aid in the absorption of key nutrients that are essential to overall health.  Increase your intake of vitamin B, zinc, and iron. Add Omega 3 fatty acids to your diet, whether through a supplement or the foods you are eating.  Omega 3 fatty acids are found in fish and in some green vegetables, such as spinach and kale.  Drink plenty of water and avoid sugary drink and sodas. Steer clear of salty foods because these may irritate your lips further. Find an all-natural cleansing program to help rid your liver and kidneys of toxins. This treatment will not be for all people suffering from exfoliative cheilitis, as it can be an extreme process which largely consists of fasting. Be aware of the risks associated with elimination diets and fasting. It is...

TL;DR in Spanish:

Evita lamer, mordisquearte o tocarte los labios. Aplícate los remedios directamente en los labios. Ten una dieta sana. Elimina las toxinas existentes en tu cuerpo.


Some heart attacks are sudden and intense and provide no warning signs or tell-tale symptoms. However, in most cases, there are at least subtle clues that usually get rationalized or marginalized. Early warning signs of heart disease include high blood pressure, sensation of chronic heartburn, reduced cardiovascular fitness and a vague feeling of malaise or being unwell. These symptoms may start many days or weeks before the heart muscle gets damaged enough to become dysfunctional.   Symptoms in women are particularly hard to recognize and are ignored or missed even more often. Major risk factors for heart disease, heart attack and stroke include: high blood cholesterol levels, hypertension, diabetes, obesity, cigarette smoking and advancing age (65 years and older).  A heart attack doesn't always lead to cardiac arrest (complete heart stoppage), but cardiac arrest is always indicative of heart attack. Most heart attacks do not occur suddenly or "out of the blue." Instead, they typically start slowly with mild chest pain or discomfort that builds over many hours or even days. The chest pain (often described as intense pressure, squeezing or achiness) is located in the center of the chest and can be constant or intermittent. Other common common symptoms of heart attack include: shortness of breath, cold sweats (with pale or ashen skin), dizziness or lightheadedness, moderate-to-severe fatigue, nausea, abdominal pain and a sensation of severe indigestion.  Not all people who experience heart attacks have the same symptoms or the same severity of symptoms — there's lots of variability. Some people also report feeling a sense of "doom" or "impending death" that is unique to the heart attack experience. Most people experiencing a heart attack (even a mild one) will collapse to the ground, or at least fall against something for support. Other common causes of chest pain don't typically lead to sudden collapse. In addition to the tell-tale symptoms of chest pain, shortness of breath and cold sweats, there are some...

TL;DR in Spanish:

Comprende que en ocasiones las señales son muy sutiles o inexistentes. Reconoce los síntomas más comunes de un infarto cardiaco. Reconoce algunos de los síntomas menos comunes de un infarto cardiaco. Llama a los servicios de emergencias de inmediato.


Some herbs are harvested not just for their leaves but also their seeds and/or flowers. You will need to adjust when you harvest depending on what part of the herb you want. For example, cilantro's coriander (that is, the "fruit" or seed portion of the plant) only becomes available after the flowers form seed pods, but by then it will have very few leaves.  If you're growing for seeds (ex: dill, fennel, coriander, or caraway) harvest around the time the seed pods change color. If you’re growing for leaves, harvest before the plant starts to bloom. Some herbs like basil take on a bitter taste once they begin to flower. For the flowers of herbs like lavender, borage, and chamomile, harvest before the flowers fully open. Wait until the end of summer or early fall to uproot plants like ginseng and goldenseal. If your plant is looking damaged, overgrown, or diseased, do not attempt to harvest from it. The likelihood that you will end up with a subpar product that tastes off or will mold is significantly higher. Instead, prune and care for your herbs until they are back in good health and harvest them after they have had sufficient time to recover their growth. Herbs lose much of their flavor and have a tendency to become bitter after they have flowered. In order to ensure that your herbs will taste right, harvest before they start to flower. Timing can be key: oregano, thyme, and mint become their most flavorful just before they begin to bloom. Some herbs are very predictable for the earliest time you can start harvesting. However, it may depend on whether or not you've planted them as seeds or if you transplanted them. Use the following as guidelines for harvesting common herbs:  Parsley: 70-90 days after planting  Rosemary: 6 weeks after planting  Sage: 75 days after transplanting  Lemon balm, peppermint (and mint), tarragon, and thyme can be harvested at any time once the herb has sprouted and leaves appear.  Use your own judgment, too. It’s best to harvest based on how the plant looks – and whether it seems...

TL;DR in Spanish:

Cosecha según lo que necesites. Cosecha cuando las hierbas estén saludables. Elige antes de que florezcan las hierbas. Cosecha por edad. Cosecha por altura. Recoge en la mañana. Cosecha durante toda la temporada.


Some hinges are all one piece and can’t be taken apart. However, if your hinge can be separated into pieces, remove the hinge pin to take the hinge apart. This will help you install it easier. The package your hinges come in should tell you whether or not they can be taken apart. Measure your cabinet or door so you can space the hinges the same distance from each end. Use a level or combination square to make sure the hinge is even. Mark the spot where you’d like the hinge to go using a pencil or piece of painter’s tape. If you’ve taken the hinge apart, remember to mark the spots for the 2 pieces, not just 1.   A door hinge is usually installed 5 inches (13 cm) from the top of the door and 10 inches (25 cm) from the bottom. To use a level, set the level at the top of the hinge. Rotate the hinge until the bubble in the level is between the 2 middle vertical lines. Use a combination square by lining up the edge of the square with the edge of the door, cabinet, etc. The combination square will create a right angle, helping you line up your hinge. Once you’ve decided where the 2 hinge pieces will be placed, trace around the hinge and screw holes using a pencil. Remove the entire hinge once you’ve traced it. Use a center punch to mark the center of each hole that you just traced. If you don’t have a center punch, you can use a nail and hammer to create a small hole exactly where you’d like the screws to go. Place the tip of the center punch on the center of the hole—you can use a pencil or pen to mark the center. Use a hammer to hit the top of the center punch, creating the indentation.

TL;DR in Spanish:

Separa la bisagra si es posible. Usa una cita métrica y un nivelador para ayudarte a espaciar uniformemente las bisagras. Coloca la bisagra en su lugar y marca con un lápiz. Marca el centro del orificio para que sepas dónde colocar los tornillos.


Some homeowners offer rent-to-own options, where any rent you pay on the house can go towards a down payment if you eventually want to buy it. Choose this option if you don't want to put down a loan yet but do want to work towards owning your own home in the near future.  In the case of most rent to own options, you do not have to sign a contract promising to purchase the home. The purchase price is usually higher for rent to own options. If you don't want to make monthly payments on a home every month, you may find living in a mobile home ideal. If you live in a camper or trailer, you don't have to make rent or loan payments as long as you buy the mobile home in full. You might also live in a mobile home while saving up eventual payments to make on a home. If you choose to live in a mobile home park, you may need to pay a monthly fee for the lot. Instead of taking out a loan, set a target date in the near future (5-10 years) when you'd like to own a home. Set aside monthly payments to go towards that goal. After accumulating money over several years, you may have enough money to either buy the home in full or significantly lower the amount you'll need to borrow. You might, for example, rent out a room in your current house or move to a smaller, less expensive rental home. to avoid home mortgages altogether. Tiny houses are affordable to build. If you enjoy a minimalist lifestyle and don't want to be tied down with too much stuff, a tiny house can give you the personal space a traditional home provides without the fixed mortgage accompanying it.

TL;DR in Spanish:

Prueba una opción de alquiler con opción a compra para evitar un contrato de arrendamiento. Vive en una casa móvil si quieres evitar pagos mensuales. Ahorra dinero cada mes si finalmente quieres ser propietario de una casa. Construye una casa pequeña para evitar las hipotecas de vivienda por completo.


Some individuals with diagnosed anxiety disorders can learn to control anxiety and prevent panic attacks with meditation, relaxation therapy, and preventive sessions of prayer or personal reflection.  Consider joining a meditation class or follow simple online instructions on how to meditate. It is important to meditate or perform relaxation techniques on a regular basis to reap the benefits of this mental calming process. Exercise can be a safe and effective way to reduce anxiety during pregnancy, and yoga is acclaimed for its ability to calm the mind and provide a sense of calm and peace.  The hormonal effects of gentle exercise – particularly when combined with meditative mental exercises – can help alleviate stress and anxiety without medication. Physical activity releases feel-good hormones, so regular exercise is essential to keeping a steady dose of these chemicals providing antianxiety effects in the brain. Certain scents, such as bergamot and sandalwood, can ease mental tension and reduce anxiety. Consider purchasing essential oils of a few calming fragrances and using them with lotion, in a bath, or in an oil burner to create a relaxing atmosphere and prevent anxiety. Aromatherapy is often used as an alternative treatment option for anxiety and pain. Some allopathic health practitioners do not recommend acupuncture in certain areas of the body for pregnant women, but the technique is typically safe and can be quite effective for anxiety. Certain foods contain nutrients that can prompt the release of calming hormones or promote a sense of calm and improve sleep. Eggs, fatty fish, nuts, bananas, turkey, spinach, dark chocolate, whole grains, and low-fat dairy products can help you manage stress and anxiety.

TL;DR in Spanish:

Aprende a meditar o intenta seguir una terapia de relajación. Toma una clase de yoga prenatal. Utiliza la aromaterapia. Pregunta acerca de la acupuntura o la terapia de masajes. Come alimentos específicos para reducir la ansiedad.


Some insist that denim-on-denim can never be done, but a denim jacket can look great with denim jeans as long as you mix and match colors and washes. Match a blue denim jacket with jeans that are a noticeably different shade of blue. If your jacket is fairly dark, go for lighter blue jeans, and vice versa.  If you’re hesitant about blue denim on blue denim, black skinny jeans are an easy go-to for a blue jean jacket! Alternatively, you can also wear your jean jacket with colored jeans or white jeans.  However, if you choose a white or colored jean jacket, a pair of blue jeans will probably work just fine. If you’re not into jeans, no worries! Leggings, colored jeggings, and joggers are all very comfortable alternatives and are very in-style for women. Jeggings are a cross between jeans and leggings that are designed to be more stretchy than denim.  Khaki and olive green are jegging colors that tend to pair well with a classic blue jean jacket, as they prevent your style from looking too monochromatic. Matching a classic blue denim jacket with black leggings can create a casual athleisure look that you can live in on the weekends! Long, flowing dresses and skirts match surprisingly well with denim jackets. This is because jean jackets tend to have a heavier look to them, so clothes made of lighter fabric create a nice contrast.  Airy and flowy dresses and skirts tend to accentuate this contrast the most, but you have a lot of freedom here. Pick your favorite summer dress. Maxi-dresses matched with a cropped jean jacket can work in both spring and fall outfits. Use your jean jacket to tone down more eye-grabbing pieces. This can range from tops with bright colors to patterned scarves.  Print and color trends are easy go-to’s. A jean jacket lends itself well to stripes, but it can also work to simplify floral or other prints.  Blue jean jackets also look great with light pink tops or skirts. The light pink creates a pretty contrast with the blue, and it overall brings a spring or summer-y feel to an outfit. If...

TL;DR in Spanish:

Usa la chaqueta con otros tonos de mezclilla. Combinar una chaqueta de jean con leggings, jeggings de colores o un buzo es una alternativa muy cómoda y muy a la moda para las mujeres. Usa la chaqueta con faldas y vestidos ligeros y vaporosos. Complementa la chaqueta con patrones y destellos del color. Acentúa tus curvas probando diferentes cortes, cinturones o pantalones de talle alto. Agrégale accesorios a la chaqueta de jean con joyas o piezas adicionales.


Some items cannot be cleaned, so you will have to dispose of these after you use them. For example, emery board cannot be properly disinfected because the material is too porous. Throw these items away along with:  Wooden cuticle pushers. Cotton balls and swabs. Paper towels. Toe separators.

TL;DR in Spanish:

Deshazte de los objetos que no sean reutilizables.


Some junkyards will give you more money if you save them the time and labor by delivering the car to them. Additionally, junkyards will pay more for a car that can still be driven and was driven recently, so driving it to the junkyard will up your cars value. This is the most convenient option. They’ll come to wherever you’re located, pick up your car, and pay you on the spot. If your car can’t be driven, this is absolutely your best bet. After you’ve gotten prices from different junk removal companies, you can choose the best one.  Sometimes junkyards will quote you a price, and then lower it significantly once they’ve already loaded the car onto the tow truck. This is why it is so important to know your cars value and stick to your guns. Don’t fight the junk car towers over a few dollars, but stick to your guns if they try to offer you something much lower than what you were previously told. The exact protocol differs by state, but typically you need to return the license plates to the DMV in order to cancel your registration. The junkyard should have this information available for you, so ask them what is expected of you when you hand off your vehicle. The Internet is also an excellent resource, and the DMV website for your state should give you an exact procedure for canceling your registration and returning your plates.

TL;DR in Spanish:

Maneja o lleva el vehículo al depósito de chatarra con una grúa si te sientes capaz y cómodo para hacerlo. Haz un acuerdo con el depósito de chatarra para que alguien pase a recoger tu carro. Devuelve las placas de rodaje y cancela la inscripción de tu vehículo.


Some jurisdictions may require you to sign your motion or other documents in front of a notary public. After you've signed and notarized your paperwork, make at least two copies of everything you plan to file with the court. You will need one copy for your own records and one for the other party in the case. The court will keep the originals. You must file your motion with the clerk of the court where the case was originally filed.  You will have a deadline by which you must file your motion, particularly if it is the first thing you've filed in the case. This deadline typically is about 20 calendar days from the day you are served with the complaint and summons.  You can find the deadline by looking at the summons you received, or by calling the clerk's office. Get this deadline as soon as possible after you are served and write it down so you can make sure you don't miss it. You will have to pay a fee to file your motion with the court. This fee varies among jurisdictions and based on whether the motion is the first thing you've filed in the case. The fee for your first filing may be several hundred dollars, while the fee for a later motion is less than a hundred.  If you don't think you can afford the filing fees, you can apply with the court to have the fees waived. You will have to disclose details about your income and assets, which the court will compare to a set minimum threshold. If your finances fall below that threshold, you typically will qualify to have the fees waived. Once you've filed your motion, the other party must have notice of the action you've asked the judge to take.  You may choose personal service, in which you get a sheriff's deputy or private process server to hand-deliver the motion to the other party. Typically, though, you also have the option to mail the motion using certified mail with returned receipt requested.  If you have the option of using certified mail, keep in mind that typically will be the easiest and most cost-effective way for you to complete service. The other...

TL;DR in Spanish:

Firma la petición. Lleva la petición al secretario del juzgado. Manda la petición a la otra parte. Espera una respuesta. Prepárate para la audiencia.


Some kids have the balance and physical skills to ride a bike by age 4, and most do by age 6. But each child is different, so wait until your kid seems physically agile enough to handle balancing on a bike. Some kids may take a bit longer to be emotionally ready to teeter along on a bike, and that’s okay as well. Don’t rush or force them; encourage them instead, and start training when the time is right. For most kids around age 5, a bike with 14 to 16 in (36 to 41 cm) wheels is ideal. When they straddle the seat, their feet should be flat on the ground with their legs straight. Training on a bike that’s too big or too small will only delay the process. This may sound a bit strange at first, but taking off the pedals lets kids focus first on balancing on the bike during forward movement. They’ll just push off and stop by using their feet on the ground.  You’ll typically just need a wrench to take the pedals off, but follow the instructions that come with your bike. You can also buy “coasting” or “balance” bikes that come without pedals, but this is typically an unnecessary expense. When you add training wheels, kids learn the components that tend to be easier for them first — pedaling, steering, and braking. But this leaves the hard part — balancing — for them to learn all of a sudden right at the end.  If you work on balancing first, the other elements will seem like a piece of cake later on. If you really prefer to use training wheels, however, try not to use them for more than a week or two. Otherwise, the child will learn riding habits that they’ll have to unlearn to ride without training wheels. Sidewalks and streets offer too many distractions and potential dangers to make ideal training grounds. Instead, look for an empty parking lot on flat ground. A level grass field may seem tempting because it will cushion falls, but grass is usually too difficult for smaller kids to get moving in — either by foot or pedal power. The ground is also much bumpier than a typical parking lot. Choose a helmet that is...

TL;DR in Spanish:

Empieza a entrenar cuando el niño esté física y emocionalmente listo. Usa una bicicleta que le permita reposar sus pies en el suelo. Retira los pedales de la bicicleta. Trabaja con ruedas de entrenamiento de manera moderada, en todo caso. Opta por un área de entrenamiento plana, abierta y pavimentada. Usa un casco bien ajustado y otro equipo de seguridad.


Some kids will master biking in an hour, but it will take several sessions for others. If they’re losing confidence or interest during a training session, call it quits for now and try again later in the day or the next day. Some kids may be eager to practice for hours on end until they get the hang of it, but most often you should plan for single sessions to last for about 30 minutes to 1 hour. Help your kid learn to ride at the pace that’s right for them. Trying to force them or shame them into learning quickly may turn them against the entire notion of learning to ride. Don’t say things like:  “All your friends ride bikes, so it’s time you learned too.” “Your sister learned to ride in an hour, and so can you.” “We’re going to stay out here all day until you learn this.” “You want to be a big kid, right? Well, big kids ride bikes.” Learning to ride a bike should be fun, not a chore. Praise them every time they achieve a new milestone along the way, and offer a pick-me-up whenever they struggle or fall. Say things like:  “That’s the way to hold the bike steady — good job!” “Wow, you really coasted a long way that time — and straight ahead!” “You did a good job catching yourself from falling off the bike that time. Try not to turn the handlebars so sharply next time.” “We’ll be ready to bike together to the ice cream shop soon!” Some kids simply respond better to a teacher who isn’t a parent. If they’re close with a relative or family friend who’d be happy to help out, let them give it a try.  Don’t feel bad — remember that the goal is to get them riding. Once they do that, you can go on lots of bike rides together!

TL;DR in Spanish:

Da por terminada una sesión de entrenamiento cuando deje de ser divertida. No establezcas fechas límites artificiales ni ejerzas una presión indebida. Sé positivo y alentador en todo momento. Si es necesario, deja que alguien más le enseñe al niño.


Some kids, like some adults, are simply naturally slender and have trouble putting on weight.  However, you should try to rule out other reasons for your child's difficulty in gaining weight.  Children are notorious for being "picky eaters," but if your child simply has little interest in eating, that could be a sign of some sort of medical or psychological issue. A hormonal or metabolic problem such as diabetes or an overactive thyroid can sometimes be the cause of poor weight gain. Gastrointestinal or other problems may make eating uncomfortable, or undiagnosed food allergies could be at play. Some medications can reduce appetite, so consider this possibility if your child is on medication. Unfortunately, even pre-teen children can develop eating disorders due to factors like peer pressure. Your child could also just be excessively active, and simply be burning more calories than he or she takes in. If your child is receiving regular medical check-ups, the pediatrician may be the one who informs you that your child would benefit from increasing his or her weight.  But never be afraid to raise the subject if you are concerned.  As mentioned, food intolerances or allergies, digestive problems, and a range of other medical issues can sometimes be the cause of a child being underweight.  Your child's physician can help diagnose and treat such problems. That said, most often the issue can be improved by changes that you and your child can make at home.  But the advice of a medical professional is always beneficial. Dealing with an infant who needs to gain weight will of course be different from an older child.  While serious causes are rare, normally the issue lies in feeding technique, breast milk production, or gastrointestinal problems.  Always consult a doctor if you are concerned your infant is underweight.  The physician may order tests for your baby or refer you to a feeding specialist (to observe feeding technique) or a pediatric gastroenterologist. Remedies will vary based on your infant's particular...

TL;DR in Spanish:

Busca los problemas subyacentes. Consulta con el médico de tu hijo. Sigue recomendaciones especiales para los bebés.


Some learning is passive (students receive knowledge from an instructor), while some is active (students take more responsibility for exploring and understanding topics). There is room for both types in any classroom. The key is to find the right mixture and balance of the two. Incorporate a variety of instructional methods, including:  Lecturing Cooperative learning (students help each other learn about a topic) Concept mapping Discussion Reading Hands-on activities Oftentimes, lectures are the most efficient way to present information to students. However, both students and instructors often want lectures to be more interactive. This can be a challenge if you are lecturing to a large number of students, but there are certainly ways of making it work.  Utilize the Socratic method by periodically asking students questions. In a large lecture course, not everyone may have the chance to speak each day, but students will feel more involved.  Have students come to the lecture with pre-prepared questions. You can then address some of their questions. This lets students know that they are being listened to. Consider incorporating iClickers or similar technologies into your lecture courses so that students can respond to informal quizzes or polls during class. This lets you gauge how well they are understanding a topic, and gives them an opportunity to get involved. In smaller classes, set aside plenty of time for open discussion. Expect students to be able to talk about biological topics, ask questions, etc. Some students might think of biology as all about facts, data, and multiple choice questions. By giving them writing assignments, however, you will share an important part of the scientific process with them, and have an additional opportunity to assess how well they understand a given topic.  You don’t have to overgrade students. It’s easy to incorporate low-stakes writing exercises in your class. For instance, at the end of each session, have them write a paragraph summarizing what they learned. Rather than...

TL;DR in Spanish:

Prueba diferentes formas de enseñar. Haz que las clases sean participativas. Incorpora la escritura. Emplea métodos de enseñanza entre pares. Lee diarios y otros recursos sobre la enseñanza de la biología.


Some life insurance policies allow individuals to borrow money as a loan against the principal. While these loans don't often require a credit check and come with low interest rates, your heirs will end up with less money if your life insurance needs to be used. By borrowing from your life insurance, each monthly premium you make goes towards financing your home instead of taking out a mortgage. Borrowing from your 401(k) or IRA can be beneficial, but there are drawbacks. Individuals under 59 1/2 must pay a 50 percent withdrawal penalty, and if you lose your job, you must pay the full amount within 60 days. But if you would prefer borrowing from yourself instead of taking out a mortgage, this could be an ideal option. This option is ideal if you would prefer not to pay interest on a loan. When buying a home on contract, the homeowner agrees to finance the purchase and sets up monthly payments for you to pay. When you have paid the amount in full, the title is transferred to your name. This option is perfect if you would prefer to keep the loan between you and the homeowner. When you buy a home on contract, the loan still usually has an interest rate. Home construction loans are usually short-term and last up to a year after you have finished building the house. From there, if you have not paid the loan, you can take out another loan to pay the amount in full. Construction loans can be converted into mortgages later if you choose to take that on.

TL;DR in Spanish:

Pide prestado de una póliza de seguro de vida. Considera invertir parte de tu fondo de jubilación en tu casa. Comprar una casa bajo contrato. Construye tu propia casa y obtén un préstamo de construcción a corto plazo.


Some makeup gurus will advise those with wide set eyes to avoid winged eyeliner or cat eyes all together. By adding product on the outside of your eyes, it can make your eyes appear farther apart. If you want to wear winged eyeliner, though, you can rock it just like anyone else. If you are trying to make your eyes appear closer together, simply keep your wings shorter. If you're someone who loves to rock the winged eyeliner but wants to minimize the distance between your eyes, try out the reverse-wing on your bottom lash line. Grab a flat eyeliner brush and your favorite gel eyeliner. Start at your outer corner, running the eyeliner along your lash line like normal. However, instead of curving into the very inner corner, run the line straight out. In other words, the bottom liner should extend in a straight line towards your nose, rather than curving upwards into your inner corner. Before you apply your mascara, curl your lashes with an eyelash curler. However, instead of pressing your curler straight down on your lashes as you normally would do, hold your curler at a slight angle towards your nose. This may feel a bit funny at first, but it can make a big difference. By angling the lashes inwards, it will make your eyes appear closer together. Once you've curled your lashes, apply your mascara. Start at the base of the lashes and wiggle your wand to the ends, pulling your eyelashes at the same angle you curled them. An easy way to minimize the space between your eyes is to extend your eyebrows into it. Using your favorite brow pencil, powder, or gel, elongate your brows inwards. Be careful not to overdo it, or it will look unnatural. Use short, soft strokes to mimic hair, and don't extend the tail of the brow.

TL;DR in Spanish:

Minimiza las “alas” del delineado. Riza tus pestañas hacia adentro. Alarga las cejas hacia las esquinas internas.


Some manufacturers and home advice columnists recommend washing your towels every three or four days, but if your towels are kept in a ventilated area away from steam, you can keep them fresh with a wash once every week or so. If your towels develop a new smell, or if you live in a damp climate where mildew thrives, you should wash your towels every few days. Towels tend to absorb colors of other clothing, shed lint, and trap smaller clothes items, which results in a less effective wash. While it's fine to mix loads if you'd like to save money, time, or energy, be aware that a separate towel load will produce best results. You may wish to wash your towels separately if you used them to clean up a particularly filthy mess, so you don't expose your clothing to stains or germs. White and light colored laundry items will become discolored if washed with dark colored items, while the dark items will fade over time. Towels are especially absorbent, so if you want to maintain their appearance you should only wash them in separate light and dark loads. This is especially true of new towels. Colored towels should only be washed with the light load if they are faint pastel or pale yellow in color. Otherwise, wash them in the dark load. Wash them before using to remove special softener that manufacturers use to improve appearance, since that substance makes the towel less absorbent. Because new towels are especially likely to lose their color, use half the usual amount of detergent and add 1/2 – 1 cup of white vinegar (120 – 240 mL) onto the towels to minimize later color bleeding. If you wish to be especially careful, use this vinegar method the first two or three times you wash a towel. Too much soap can damage towels and make them less fluffy. If your load only contains towels, use half the amount of detergent recommended by the manufacturer. If you are washing luxury or extra delicate towels, be sure to use a detergent labeled mild. Detergent typically goes into a tray labeled for this purpose, or is poured directly...

TL;DR in Spanish:

Lava las toallas usadas una vez por semana. Lava las toallas por separado de las otras prendas (opcional). Clasifica las cargas de ropa por color. Lava las toallas nuevas con sumo cuidado antes de usarlas. Lava las toallas con la mitad de la cantidad normal de detergente. Aprende las temperaturas adecuadas para el tipo de toallas. Utiliza suavizantes con moderación o no uses ninguno. Desinfecta las toallas cada tres o cuatro cargas utilizando lejía sin cloro o vinagre blanco. Sacude las toallas ligeramente entre los procesos de lavado y secado.


Some meats need to be frozen for a specific time period before you feed them to your dog. This process helps kill parasites that could harm your dog. Pork and salmon should be frozen for at least 3 weeks prior to you giving them to your dog. However, some experts recommend never feeding salmon or trout raw. The safest place to thaw meat is in the refrigerator, as it never leaves meat at an unsafe temperature. Be sure to place something under the package to catch any spills. It may be tempting to try to rid your meat of bacteria by washing it, but all that really does is spread the bacteria around. While washing it, you can splash it on the counter tops and around the sink, doing more harm than good. Keep all of the utensils you use for preparing raw foods separate from others in your kitchen. Wash them thoroughly in hot water and soap after using them, or put them in the dishwasher. Also, be sure to use disinfectant on any surface that came into contact with the raw food. You should never feed your dog the following fruits and vegetables: onions, corn on the cob, any fruits with pits, avocado pits, hops, raisins, or grapes. You should also not give your dog walnuts, macadamia nuts, raw dough, alcohol, or chocolate. When giving your dog bones, stick to raw bones. Cooked bones can splinter, causing problems for your dog. In other words, don't feed bones such as a cow's femur to your dog because they can break teeth and cause digestion problems. If your dog doesn't finish all of her food, cover it, and put in the refrigerator after she is done to preserve it. You should wash your hands thoroughly after handling any kind of dog food but especially after preparing raw dog food. Scrub your hands in warm water and soap for at least 20 seconds after handling dog food. Be sure to get under your nails, as well.

TL;DR in Spanish:

Congela ciertas carnes. Descongela la carne en la refrigeradora. No laves la carne. Emplea procedimientos de manipulación seguros. Evita ciertos alimentos. No le des huesos cocidos. No le des los huesos que soporten peso y que pertenezcan a animales grandes. Recoge toda sobra. Lávate las manos.


Some medical conditions, such as eczema and psoriasis, are exacerbated by soaps and shampoos. In such cases, soap-free shampoo, which is also called no-poo, can act as a suitable alternative for washing hair. Many people believe that shampoo causes our scalps to produce more oil, and that no-poo will reverse this process. However, the amount of oil your scalp produces is genetic, and has nothing to do with your shampoo.

TL;DR in Spanish:

Determina si necesitas utilizar champú sin jabón.


Some medical doctors may suggest and use prolotherapy to treat your heel pain. In most cases, an osteopathic physician or surgeon will administer prolotherapy. You may decide to complement tradition medical care with prolotherapy or to use it as your main treatment. You can find a practitioner by asking your doctor, family, or friends for recommendations. The American Osteopathic Association of Regenerative Medicine also has a list of prolotherapy practitioners throughout the world at http://prolotherapycollege.org/physicians/. Prolotherapy is practiced worldwide and may be called different names including steroid therapy. Your doctor may choose from three types of prolotherapy to treat your heel pain. All of them stimulate your body to produce new cells that can heal your heel pain. They include:  Growth factor injections, which require giving you a shot of a growth factor or complex protein to stimulate the growth of specific cells in your heel Growth factor stimulation injections, which require giving you a shot of something, usually dextrose, that causes your body to produce growth factors Inflammatory injections, which require giving you a shot of a substance to cause activation of the inflammatory cascade to produce growth factor Talk to your doctor about which type of prolotherapy is best for your case of heel pain. In every case, prolotherapy is used as a long-term treatment that stretches out over several sessions. Your doctor may even vary the prolotherapy injections depending on the location and cause of your heel pain. Ask your doctor any questions you may have about activities you are able to do with prolotherapy. For example, your doctor may tell you to avoid jumping, running, or climbing. Once you and your doctor have decided what type of prolotherapy is best for you, you’ll need to get yourself into a comfortable spot for the injection. This can help minimize any pain or discomfort you feel during or after the injection. It may also help relax you. Lie face down on the table with your knee...

TL;DR in Spanish:

Busca a un doctor que administre esta terapia. Reconoce los tres tipos de proloterapia. Consulta qué terapia es mejor para ti. Colócate en la mesa del doctor. Recibe la inyección de proloterapia. Identifica los efectos secundarios.


Some medications are approved for use in helping to provide control of your bladder. Some agents work to prevent leakage, and other work to control the unwanted muscle contractions or spasms.  Anticholinergics are bronchodilators, which means they work to stop certain muscles from tightening. For bladder spasms, they help reduce involuntary bladder contraction. The medications in this class include propantheline, oxybutynin, tolterodine tartrate, darifenacin, trospium, and solifenacin succinate. These medications may cause dry mouth and other side effects, include constipation, blurred vision, heartbeat  irregularities, and drowsiness. Tricyclic antidepressants may be used in some cases, since they have anticholinergic aspects. The most commonly prescribed include imipramine hydrochloride and doxepin. These agents help to control the smooth muscle tissue in the bladder.  Alpha blockers can be prescribed to reduce overactive bladder symptoms by decreasing bladder contractions and relaxing muscles. Common agents are prazosin and phenoxybenzamine. All drugs have side effects and many can interact with other drugs. The interactions can be serious in many cases. By working with your doctor, your existing drug regimen will be considered as your doctor considers safely adding new agents that can help to manage your bladder spasms. Use them only with caution. There is little to no evidence that supports the effectiveness of using herbal and alternative remedies to treat bladder spasms. Always consult your doctor before using herbal and alternative therapies as they can cause problems with your prescribed medications and existing medical conditions.  Few studies in humans have been done to measure the effectiveness of alternative and herbal remedies to help control bladder problems, including spasms.  Some small evidence is available for Japanese and Chinese herbs, but the results are very limited and not adequate to support recommending their use for this problem. Several studies suggest that bladder-specific...

TL;DR in Spanish:

Consulta con tu médico acerca de los medicamentos que puedes consumir. Discute con tu médico las medidas para prevenir las interacciones farmacológicas. Consulta con tu médico antes de probar terapias alternativas y a base de hierbas. Considera la posibilidad de someterte a acupuntura. Pregúntale a tu médico sobre los dispositivos de estimulación eléctrica. Considera la posibilidad de someterte a una cirugía.


Some metals are made up of a single component, like gold and copper, but others are combinations, called alloys, like brass and steel. Each one has unique properties, which means some chemicals will work and others won't. Calculate the density of your metal to help determine if it is one of the following common metals/alloys:   Aluminum, or one of its alloys, which are often silvery-white. It is a light, common metal that shares a density of 2.7 g/cm³ ( .098 lbs/in³) with most of its alloys.  Copper, or one of its alloys, which are usually reddish in color. Deoxidized copper has a density of 8.9 g/cm³ (.322 lbs/in³), copper nickel 8.8 g/cm³ (.318 lbs/in³), navy brass 8.6 g/cm³ (.311 lbs/in³), and silicon bronze of 8.7 g/cm³ (.314 lbs/in³).  Iron, or one of its alloys, which are relatively lustrous and gray in hue. Cast iron has a density of 7.5 g/cm³ ( .271 lbs/in³), wrought iron shares the same density as steel at 7.8 g/cm³ (.282 lbs/in³), and stainless steel of 7.9 g/cm³ (.285 lbs/in³).  Silver, or one of its alloys, are bright and shiny. Silver has a density of 10.5 g/cm³ (.379 lbs/in³) and nickel silver 8.4 g/cm³ ( .303 lbs/in³). Now that you know the kind of metal you're working with, you'll need to research what kind of chemical treatment will work best for patinating that kind of metal. Some common treatments include:  Jax Chemical Company's pre-mixed metal coloring solutions. Many of these are formulated to work well on copper, brass, and bronze. Baldwin's Patina, which is suited for copper and steel clays as well as brass, bronze, and copper metals. Liver on Sulfur (LOS), which works for many metals and alloys, with the exception of brass, gold, aluminum, and stainless steel. Contaminants on the surface of your metal could negatively impact the end result of your patination. For most light to moderately dirty metals, briskly scrub it with dish soap and water, then air dry.  For dirtier pieces of metal or a deeper, more thorough cleaning, soak the metal in degreaser overnight, rinse it clean with...

TL;DR in Spanish:

Determina cuál es la composición del metal. Identifica cuál es el mejor tratamiento químico para la pátina. Prepara el metal para la patinación. Sigue los métodos seguros para la manipulación. Prepara y aplica con cuidado los químicos. Manipula el metal tratado de forma segura y responsable. Neutraliza el tratamiento químico de ser necesario. Sella la pátina para protegerla si así lo deseas.


Some models and celebrities have helped increase their calorie burn by increasing how many steps they take each day.  Every extra step can help burn more calories.  Counting steps can help tell you how active you are throughout the day.  The more you're moving, the more calories you burn throughout your entire day. Some health professionals recommend getting in 10,000 steps daily.  Although this isn't a formal recommendation, reaching this goal daily signifies you're very active.  Any activity beyond what you currently do will result in some health benefits and possibly weight loss. You can purchase a pedometer or download an app for your smartphone to see how active you currently are.  Slowly increase your steps over time.  Start by just adding in 1,000 steps a day. Many models and celebrities are seen working out together.  When you're exercising with a friend, studies show you're more likely to stick with your workout routine.  Studies also show that working out with a friend can help make exercise a long-term habit. Ask a friend, family member or co-worker about exercising together.  Schedule in a few sessions a week together. You may also enjoy taking gym classes.  Group classes have the benefit of making new friends and enjoying a group atmosphere. Celebrity trainers have recommended working out in the morning instead of the afternoon or evenings.  While there is some conflicting evidence, there are studies that show workouts in the morning burn more fat.  If you plan to hit the gym or exercise in the AM, aim for 150 minutes throughout the week.  This is the recommendation for average, healthy adults.  Include a variety of cardio exercises like jogging/running, using the elliptical, swimming, dancing or taking aerobic classes. Models and celebrities always seem to have defined and toned muscles.  Including regular strength training can also help you achieve a similar look.  Aim to do strength training about 2-3 days a week.  Spend 20-30 minutes working all your major muscle groups (arms, legs, core, and...

TL;DR in Spanish:

Intenta dar más pasos todos los días. Ejercítate con un amigo. Realiza ejercicio durante la mañana. Realiza una rutina de fuerza.


Some natural sapphires are of such poor quality that they can’t be sold. One way that sellers make up for this is filling the sapphire with lead-glass which masks the poor quality of the sapphire. If you see criss-crossing lines, you may have a real sapphire but it is most likely of low quality. If you are considering buying a sapphire from a jeweler, you should always ask whether the gem is natural or synthetic. The FTC requires that jeweler’s disclose information about any gems that they sell. Don’t be afraid that you will sound critical or uninformed if you ask about a sapphire. It’s your money to spend and you want to know for sure what kind of product you are buying. There are various treatments that are done to sapphires to enhance their color or clarity. While this may make the sapphire look better, you may feel it reduces the natural quality. Treatments are not permanent, so it is good to ask about treatments and how long they will last on the gem. Treatments can be removed to return the gem to its natural look.

TL;DR in Spanish:

Busca líneas entrecruzadas en el zafiro. Pregúntale al joyero si la gema es natural. Pregúntale al joyero si un zafiro natural ha sido tratado.