Tobacco is an extremely hardy plant. It grows pretty much where any other agricultural crop will grow, although, as a rule of thumb, tobacco grows better in soils which drain well. The important thing to note is that tobacco will be extremely affected by the soil in which it is grown; lighter soils will generally produce lighter colored tobacco, while darker soils will generally produce darker colored tobacco. Tobacco requires a frost-free period of 3 to 4 months between transplant and harvest. For best results, tobacco should be ripened without heavy rainfall; excess water causes tobacco plants to become thin and flaky. The ideal temperature for growing tobacco is 68° to 86° F (20° to 30° C).

TL;DR in Spanish:

Ten en cuenta que la hoja del tabaco crecerá en casi todo tipo de suelo. Para obtener el mejor resultado, cultiva tabaco en un clima que sea seco y cálido.


Today, most libraries have electronic catalogues available on computer terminals throughout the library. Find a computer and access the library's homepage. On the homepage there should be a search option for books, articles, magazines, newspapers and editorials. It is usually located at the top of the web page. The computers should have the library's homepage set as the computer's homepage. If not, type the library's web address into the computer's internet browser. Do this if you know the title of the book you are looking for. Type the title of the book into the search box. Omit any a's or the's at the beginning of the title when you type it into the search box. For example, if the title of the book is “The Fall of the Roman Empire,” then type in “Fall of the Roman Empire.” Do this if you cannot remember the book's exact title, but you know the author's name. Authors are usually listed by their last names, so either type in the author's whole name, or just the last name. All of the works written by the author that the library has available will be listed.  In addition to books, newspaper articles, conferences, and other books associated with the author will be listed. You can narrow down the search results by filtering the list. Filter the results by clicking on books. You can also use this method if you are interested in other books by a specific author. Type in the author's name and look through the books that come up in the search engine. Do this if you do not have a specific book or author in mind, but you are interested in a particular subject. When searching by subject, use key words to narrow down your search. For example, if you are interested in immigration, then type in the search box “U.S. immigration,” “European immigration,” or “Mexican immigrants.”

TL;DR in Spanish:

Busca una computadora en la biblioteca. Busca el título. Busca por el autor. Realiza una búsqueda por tema.


Today, the easiest way to figure out how many words you can type per minute is usually to use a program online specifically made to test this. It's easy to find dozens of these programs with a search engine term like "words per minute typing test." Though there are many of these types of programs available, most work the same way: you type a list of words within a certain time limit and the program uses your performance to calculate your WPM.  One great program for this is available at 10fastfingers.com. The test on this page is simple: just type each word on the screen, putting a space between each, until the minute timer counts down. In addition to learning your WPM, this typing test will also tell you the number of mistakes you made and tell you which percentage of test-takers you scored in. You can also determine your typed WPM manually — for this, you'll need a computer program you can type in (like a word processor or notepad program), a timer or stopwatch, and a source of text you can copy.  Set the timer for any length of time (in general, the longer you test yourself for, the less vulnerable you'll be to fluke performances.) Your text should be long enough that you won't reach the end before your timer finishes. If you don't have a word processor installed on your device, you can access one for free with a Google account at drive.google.com. When you're all ready to go, start the timer, then begin copying the text. Try to be as accurate as you can — if you notice a mistake while you're typing a word, fix it, but you don't need to fix mistakes in words that you've already finished. Keep copying the text until the timer goes off, then stop immediately. Now, finding your WPM is easy. Divide the number of words you typed by the number of minutes that you originally set your timer for. The final answer you get is your WPM.  Note that nearly all modern word processors have a "word count" feature, so you don't need to count your words manually. For example, let's say that we type 102 words in 1 minute and...

TL;DR in Spanish:

Para obtener resultados más rápidos, usa una prueba de mecanografía en línea. Otra alternativa es abrir un procesador de textos y configurar un temporizador. Inicia el temporizador y empieza a escribir. Divide el número de palabras entre el número de minutos.


Today, you will usually be given a disc with your images on it after your MRI. The main purpose of this is so that you can give the disc to your doctor, but there's nothing wrong with reading your MRI at home. Start by putting the disc into your computer's DVD drive.  Note: Some MRI centers may have different policies for giving patients copies of their MRI. For instance, instead of a disc, you may be given a USB drive. It's even possible to host and send MRI files online. The important thing in any case is to get the MRI files onto your computer. If you're lucky, the program will automatically load when you put the disc into your computer. In this case, simply follow the instructions on screen to install and access the program. Usually, you'll want to use the default option (or "Yes," "OK," etc.) or every prompt you are given. However, MRI viewing software is notoriously unreliable — it's something that even doctors have a hard time with. You may need to take extra action (see below). If the software doesn't load automatically, most MRI discs will come with some way to install it on the disc. In general, you'll need to open the disc to explore the files, find this installation program, and run it. The exact steps you need to take will vary depending on how your MRI center has packaged your images on the disc. If you're not having any luck or you can't find an included installer program, try downloading a free MRI viewer from the internet. This site has many links to programs that can view medical images in the standard DICOM format. Again, the exact steps you'll need to take here can vary slightly depending on the exact program you have packaged with your images. Generally, most MRI viewers will have some sort of option to load or import images that you can select from the menu bar at the top of the screen. In this case, select this option, then pick the image file on your disc that you'd like to look at.  Note that most medical imaging software refers to collections of images as "studies". You may not see...

TL;DR in Spanish:

Inserta el disco en la computadora. Si el programa se carga automáticamente, sigue las instrucciones que aparecen en la pantalla. Si es necesario, instala el software de visualización. Carga el estudio. Visualiza las imágenes.


Toe is the amount by which the wheels are closer (toe-in) or further apart (toe-out) at their front edges than at their rear edges, as viewed from above.Depending on your car, your manual will probably recommend either zero toe (equal distance between the front and back) or slight toe-in, which increases stability. Toe is the source of most alignment problems, and the easiest to correct yourself. With the car still up on the jack, hold a pocketknife, thin piece of chalk, or white pencil against the center of tire tread. Hold your hand very still and have an assistant turn the tire one full turn, creating a line around the circumference. Do the same on the other side. If there is no area on the tire where the tread is flat, you may need to suspend your marking tool with a clamp or similar stabilizer. After you lower the car to the ground, push down on the car above each wheel a few times to allow the car to settle. Push the car forward at least 10 feet with the steering wheel unlocked to make sure the wheels are straight. With an assistant, take a piece of string or wire and stretch it between the lines on the front of the tires, even with the spindle, and measure the distance on the string. Repeat at the process at the back of each tire. As long as you use string or wire that does not stretch, you can get a very accurate measurement this way. If the distance in the front is smaller than in the back, your wheels toe-in. If the measurement in the back is smaller, they toe-out. If they are identical, you have zero toe. Rear toe is also important for control and tire life. It is also important to have your front and rear wheels aligned with one another (e.g. parallel). You can measure your rear toe similarly to the front. If your rear toe is out of alignment, you may need to see a professional mechanic. Rear toe should be adjusted before front toe, so if you find a problem with the rear, don't waste time adjusting the front yourself.

TL;DR in Spanish:

Determina el ángulo de convergencia o divergencia adecuado para tus ruedas. Dibuja una línea. Baja el vehículo. Rueda el vehículo. Extiende una cuerda. Resta las diferencias.


Toe separators are pieces of plastic or foam that fit in between each of your toes. They space out your toes, so your polish will not spread as you paint them. Since you can see all of your toenail, it is easier to apply nail polish. If you take off the separators before your nails dry, your polish may get smeared or wind up on your other toes. To prevent this, wait 1-3 minutes for your polish to dry. To check if your polish is dry, gently touch the corner of 1 nail with the tip of your finger.

TL;DR in Spanish:

Coloca los dedos de los pies dentro de separadores para pedicura y será más fácil pintarlos. Deja que las uñas se sequen completamente antes de quitar los separadores para pedicura.


Toilet training is not for everyone. If you and your cat do not have the right mentality, you might be better off sticking to the litter box.  If your cat is very young, less than six months old, or already has issues using a litter box, toilet training might not be the best option. Cats who are older and are already comfortable with their litter box are easiest to toilet train.  If your cat is skittish, he might struggle with litter box training. Shyer cats generally prefer to cover their feces and urine to protect themselves from potential predators.  Toilet training takes time, organization, and dedication. If you're not generally a well organized person or if you're very busy, you might be better off sticking with litter. Many vets advise against toilet training cats. Familiarize yourself with the criticisms of toilet training so you can make a well informed decision about whether it's right for you and your pet.  First off, toilet training goes against a cat's natural instincts. Cats have a natural tendency to dig and bury when eliminating. Using the toilet, even after proper training, can cause stress for a cat. You do not want using the bathroom to be a stressful event as it can lead to behavioral and health issues for your cat.  The toilet lid must always be left open. If you or a house guest accidentally closes the toilet lid, your cat will eliminate elsewhere.  Older cats or cats with joint problems will have trouble reaching the toilet and maintaining balance on the rim. There is a risk for injury with toilet training, especially for senior cats. Toilet training, even when done properly, frequently causes setbacks. If your cat is resistant to a step in the process, he might begin eliminating elsewhere. If this occurs, take a step back in toilet training and see if this helps. It's a good idea to have a lot of cleaning supplies on hand when toilet training. In all likelihood, there will be at least one accident along the way.

TL;DR in Spanish:

Determina si entrenar a tu gato para que use el baño es lo más apropiado para ti y para él. Familiarízate con las desventajas del entrenamiento. Prepárate para sufrir contratiempos.


Tomatoes stop ripening when the temperature gets cold. If the weather is getting cold and your tomato plants are potted, then finishing off the ripening process is easy. Just pick up your plants and move them inside where it’s warmer. Leave them near a window in direct sunlight. The warmer temperature and sunlight help the tomatoes continue ripening. Then pick tomatoes as they ripen and turn red. Tomato plants grow best when the temperature is around 70 °F (21 °C), so make sure your home temperature is near that. If your tomato plants aren’t potted and the season is ending, then you have to pick them or cover them until they ripen. Using a blanket or row cover helps ripen your plants in the last few days before the weather gets cold. Cover the entire tomato plant and make sure no parts are sticking out. Then check them every day and pick the ripe ones.  Row covers are a better choice for this method because they’re designed to keep plants warm. Buy them at garden stores or online. Take the covering off during the day so the plants get sunlight. This method also works if there is an unexpected early frost, but the weather is supposed to warm up afterward. If the weather has turned and your tomatoes still aren't ripe, dig up the entire plant and let it continue ripening inside. Start by digging around the plant roots with a gardening shovel. Then work the plant out of the ground, roots and all.  Shake off all the dirt and debris from the plant so it doesn’t make a mess in your home. If any tomatoes fall off while you’re pulling the plant up, ripen them in a bag or box. These locations have a better environment for ripening tomatoes when they’re still on the vine. There are several ways to hang the plants upside down. Use one that works best for you. Continue monitoring the tomatoes and pick them as they ripen.  For the simplest solution, tie a string to a nail in your ceiling rafter. Then tie the string around the base of the plant and leave it hanging upside down. You can also punch a hole in the bottom of a...

TL;DR in Spanish:

Lleva las plantas en macetas hacia adentro y déjalas que reciban luz solar directa. Cubre las plantas al aire libre con mantas o con cubiertas de hileras durante la noche. Tira de toda la planta de tomate, incluyendo sus raíces y llévala hacia adentro. Cuelga la planta del tomate en un sótano o en una bodega fresca.


Tomatoes, which contain lycopene, may help improve sperm count and mobility. Fresh tomatoes are fine, but eat cooked or processed tomatoes – like tomato sauce and tomato puree – to get more lycopene. Zinc deficiency may contribute to low testosterone and thus low fertility in men. Have oysters once a week – raw oysters are high in zinc and are known to increase testosterone and sperm count. Regularly eat zinc-rich foods such as meat (especially lamb and venison), fish, shrimp, poultry, whole grains, pumpkin and sesame seeds, dairy, and raw vegetables. A handful of walnuts or pumpkin seeds make a healthy and zinc-boosting snack. Add these to a salad for a tasty way to incorporate them into your diet. Eat pomegranate or drink pure pomegranate juice daily. Pomegranate is a powerful antioxidant that may increase your testosterone level and improve your fertility. Add blueberries to smoothies, salads, or desserts – blueberries are also great antioxidant fruits. Blackberries and strawberries are other good options. Increase your folic acid consumption to potentially boost your sperm count. Since pregnant women (and women trying to get pregnant) should also get plenty of folic acid to help prevent birth defects, these are foods you and your partner can eat together:  Green leafy vegetables, like spinach and greens Citrus fruits (oranges, grapefruit, lemons) Beans Bread, cereal, rice, and pasta Animal products like meat, poultry, and dairy contain amino acids called carnitine and l-carnitine. These chemicals might improve sperm count and fertility. The redder the meat, the more carnitine it has. Remember that meat and whole dairy is high in fat. Consider your other health needs when altering your diet. Choose lean cuts of meat and low-fat dairy products. If you’re not sure if eating meat is good for you, consult your doctor. Healthy fats are nutritious, and eating a nutritious diet optimizes fertility for men because it enhances the quality of sperm. Increase the amount of coconut oil, olives, olive oil, butter,...

TL;DR in Spanish:

Come tomates para aumentar tus niveles de licopeno. Incrementa tu ingesta de zinc. Disfruta de las frutas ricas en antioxidantes. Añade más ácido fólico en tu dieta. Come carnes con un alto contenido de carnitina. Consume más grasas saludables.


Tongue twisters are a great way to improve your speech clarity as mastering them will allow you learn how to keep your voice clear and speak with confidence. Many actors and public speakers will practice tongue twisters before going on stage to warm their voices up.  Start off slowly and gradually build up until you can say them at a normal conversational speed. When speaking them, exaggerate the words, making your tongue, jaw, and lips work hard. As you become surer of them, begin to project your voice and exaggerate the words more. This helps you gain skill and strengthens the muscles in your mouth for speech.  Try some of these tongue twisters to improve your speech clarity:  You know New York, you need New York, you know you need unique New York. (Repeat). Red leather, yellow leather. (Repeat). While we were walking, we were watching window washers wash Washington's windows with warm washing water. If you're reading a book or even just the news in the morning, practice reading it out loud. Doing this will help you become more familiar with how you sound when you speak. Oftentimes when we are talking to people we aren't really listening to ourselves and how we sound. By reading something out loud in the comfort of your own home you can begin to listen to yourself and pay attention to areas where you may not speak clearly. You can also record yourself talking and then play it back while taking note of where you may mumble or not speak clearly. Many actors and voice actors do this exercise to increase clarity and diction, especially when it comes to something like Shakespeare.By putting a cork between your teeth and speaking aloud you train your mouth to work extra hard to really pronounce every syllable, and the cork will also prevent your tongue from tripping you up on certain words.  This exercise can tire your jaw, which will help you learn to relax it, but you shouldn't do this for too long so you don't get sore. You may also want to have a napkin with you as you produce a lot of saliva with this...

TL;DR in Spanish:

Prueba con trabalenguas. Lee en voz alta. Practica hablando con un corcho en la boca. Préstale atención a tu tono. Evita el tono exagerado.


Too many details could be overwhelming to your reader and they could cause your story to slow down. Choose a few major details of the location that your character might interact with and incorporate them in your writing. For example, if you’re describing an abandoned house, you might focus on the wallpaper peeling off of the walls, broken stairs leading to the second floor, and how the windows are covered with rotting boards. Avoid writing 1 paragraph that explains the setting since readers may skip it if there isn’t any action happening. Instead, mention a few details at the beginning of the paragraph followed by your character’s actions. If you need more detail in the paragraph, include more near the end of the paragraph. For example, if you’re writing about an abandoned house like before, you may write, “I tried to peek through the windows, but the rotting boards blocked my view. I pushed open the door, and it swung open with the loud creak of rusty hinges. As I walked inside, my fingers ran over wallpaper peeling away from the drywall.” This way, details are conveyed throughout the paragraph without being overwhelming. Many setting descriptions of setting talk about what the character is literally experiencing, but using figurative language can help readers make connections easier. Compare something in your setting to something else to help convey a mood for your setting. For example, you may write something like, “The wires covered the basement floor, like vines waiting to ensnare me in their trap,” to convey how dense the wires are in a basement.

TL;DR in Spanish:

Escoge tres o cuatro detalles principales para enfocarte en crear una sensación del espacio. Distribuye los detalles a lo largo de la escritura para evitar escribir párrafos muy largos. Utiliza metáforas y analogías para crear descripciones figurativas de tu escenario.


Too many toolbars can cause significant performance problems with Internet Explorer. Removing toolbars you no longer use can help speed up Internet Explorer and cause it to crash less. This method only works if Internet Explorer opens. If you can't get it to run, see the next section. It's in the upper-right corner of the Internet Explorer window. You'll see this near the middle of the drop-down menu. It's on the left side of the window. This tab is usually selected by default. Doing so will select it. This button is in the bottom-right corner of the window. Doing so will disable the selected toolbar. Especially if you have an older computer, you will need to remove most (if not all) of the toolbars. If you try to remove a toolbar but it keeps coming back, see the next section.

TL;DR in Spanish:

Abre Internet Explorer. Haz clic en ⚙. Haz clic en Administrar complementos. Haz clic en la pestaña Barras de herramientas y extensiones. Haz clic en la barra de herramientas que deseas eliminar. Haz clic en Deshabilitar. Deshabilita cada una de las barras de herramientas que deseas eliminar.


Too much sugar in your diet can contribute to acne. For clearer skin, stop eating foods high in added sugars, such as candy, baked goods, and soda.  Other foods with a high glycemic index, like white bread and white rice, should also be avoided. Try sugar-free substitutes instead or eat naturally sweet foods, like fruit. Sleep deprivation and stress can cause hormonal changes, which in turn can make your face more susceptible to breakouts. Aim for roughly 7-9 hours of uninterrupted sleep every night. Set up a consistent sleep routine, create a sleep-friendly space, and consult your doctor if you have recurring sleep troubles. in your life. There is an unproven but strong anecdotal link between stress and skin disorders, specifically stress and acne. It’s possible that the cells that produce sebum, which is the stuff that ultimately causes acne, become unregulated when a person experiences a lot of stress.  Find creative outlets for your stress. Some people detach from stressful situations by taking a walk. Others pour their stress out onto a canvas by painting. Try meditation techniques. Get comfortable, close your eyes, focus in on your breathing, and slowly expand your awareness of your body. Shampoo your hair regularly, since oils from your hair may cause acne. Also, if you have longer hair, tie it back away from your face. In addition, change your pillowcase every week. Oils from your hair transfer to the pillowcase while you sleep. . Get into the habit of exfoliating with an acne scrub product every week. When you wash your face with a gentle exfoliant, take care not to rub too hard.  Follow the product instructions or your doctor’s advice for how and how often to use an acne scrub. Exfoliating involves gently wiping away the top layer of dead skin cells that accumulate on the epidermis, clearing the way for a nice new layer of vibrant, acne-free skin. Regular exercise is a great option for getting your circulation going, and promoting circulation also helps keep your skin healthy and vibrant-looking. ...

TL;DR in Spanish:

Consume menos azúcar Duerme mejor Reduce el exceso de estrés Evita que los aceites de tu cabello toquen tu rostro. Exfóliate la piel Haz ejercicio para mejorar tu piel y tu salud en general. Protégete la piel con bloqueador solar. Pide que te receten medicamentos contra el acné. Consume menos productos lácteos o evítalos por completo.


Toothpaste does contain ingredients that can help dry out spots, but you can buy products that are specifically designed to work on your spots without causing the kind of irritation that the other ingredients in toothpaste can cause. Rather than using toothpaste, try an over-the-counter acne cream or gel to tackle excess oil.  In particular, you should consider treatments that contain benzoyl peroxide or salicylic acid as the active ingredient.  You can buy these products at your local pharmacy or drug store. Having a good skin care routine is a better way to help prevent spots and have clear skin, than experimenting with home remedies. If you are having consistent problems with your skin and have been unable to find an over-the-counter treatment that works for you, you can make an appointment to see your doctor or dermatologist. These experts will be able to closely asses your skin and give you advice about what treatments are most suited to your skin-type.  You may be given a prescription for a topical treatment and/or some medication to take orally. Commonly prescribed topical treatments include retinoids, antibiotics and dapsone. You may also be prescribed antibiotics to take orally. . If you are still keen to try a home remedy to help you get clear skin, tea tee oil is one of the best things to use. Tea tree oil is often used in skin care products, but can be bought individually from a drug store or pharmacy. There is research which suggests that tea tree oil can be as effective as benzoyl peroxide when used as a topical treatment for acne.  Gently dabbing tea tree oil with a q-tip onto a spot is likely to be more effective than toothpaste. There will also be less potential for negative side effects and skin irritation.

TL;DR in Spanish:

Prueba con un tratamiento sin receta. Habla con un médico o dermatólogo. Considera el aceite de árbol de té


Top-loading washers open upward, as opposed to front-loading washers with the door built into the side. Top-loading washers function using an agitator that sticks up into the basket, spinning and turning the clothes. This can be rough on fabric. The mesh bag helps to protect the delicate silk. Most washing machines have a "delicate" setting with a low temperature, which is ideal. Low heat can tighten the weave, causing it to shrink as the threads pull closer together.  Use a mild detergent. Avoid chlorine bleach at all costs as it will damage the silk. Check the silk periodically. You may choose to take the garment out after half a cycle. This will remove the excess moisture. Do not wring out the garment, as this could damage the fabric. Unlike many other fabrics, silk retains its shape well, and will not stretch. You may hang it up to dry without harming it. Do not place in direct sunlight as this can fade the color, and avoid a wood drying rack as the silk can leave stains on the wood.  Allow to dry nearly completely. At this point, you may choose to use a dryer to complete the drying process.  Put the garment in the dryer for five minutes at a time. Some tumble dryers have a silk setting. If yours does not, use a heatless air setting. Check it often to make sure the silk isn't being damaged. You may want to set a timer to make sure it doesn't stay in the dryer too long. Once the garment has shrunk to your taste, remove.

TL;DR in Spanish:

Utiliza una bolsa de malla para proteger la seda en una lavadora con carga superior. Lava la prenda en un ciclo corto y delicado. Envuelve la prenda con una toalla durante unos minutos. Seca la prenda al aire libre.


Topical corticosteroids are usually the first treatment recommended for psoriasis. If used correctly, they can be quite effective.  Corticosteroids come in a variety of types. There are sprays, creams, gels, ointments, solutions, and foams. The type you choose depends on personal preference, as well as location of the psoriasis (e.g., use a liquid for psoriasis on the scalp), but if you're concerned about choosing the right brand talk to your doctor.  Strengths vary. Ideally, you should use stronger types on tough areas like elbows and knees and use a lighter variety on your face and underarms.  Creams are usually applied once or twice a day, but you should limit your use of stronger steroids. Overuse can cause rashes and permanent skin thinning and other damages. Salicylic acid is a topical cream available at most drug stores and supermarkets. If corticosteroids are not improving symptoms to your liking you could try adding salicylic acid to your skin care regimen.  Salicylic acid prevents scaling and other rash-like symptoms. You do not need a prescription to buy salicylic acid but you should consult your doctor before adding any additional creams, especially if you are taking other medications.  Salicylic acid is often combined with corticosteroids and other treatment options. Coal tar is a black petroleum byproduct that is one of the oldest treatment options for psoriasis.  Coal tar comes in a variety of forms. You can get coal tar infused shampoo, bath wash, and creams.  Coal tar reduces skin flakiness and also reduces the appearance of psoriasis.  Coal tar's main drawback is that it is very messy. It can stain clothing, furniture, and carpeting and also has a strong, pungent odor. Vitamin D analogues are synthetic forms of vitamin D. You generally need a prescription for analogues, so you should talk to your doctor if it's something you're interested in trying.  Calcipotriene (Dovonex) is the most widely prescribed cream that contains vitamin D. It is used alone or in conjunction with other treatment...

TL;DR in Spanish:

Prueba los corticosteroides tópicos. Compra ácido salicílico en una farmacia. Usa el alquitrán de hulla. Prueba los análogos de la vitamina D. Consigue una prescripción de antralina. Prueba los retinoides tópicos.


Topical creams and lotions that contain camphor, menthol, phenol, pramoxine, and benzocaine—all of which numb nerve endings to reduce the sensation of itchiness and the likelihood of scratching at irritated skin—can be applied directly to itchy skin. Covering itchy skin in cool, wet bandages, dressings, and towels can help protect your skin from further irritation and provide temporary relief from the discomfort of itching. Baking soda is a natural acid neutralizer that reduces itchiness by restoring your skin’s natural pH balance. Add 1 part water to 3 parts baking soda to make a soothing paste that you can apply directly to itchy skin. While hot water can actually dry out your skin, potentially making it even itchier, lukewarm or cool water can help relieve itching. When taking cool baths here are some things to keep in mind:  Avoid perfumed bath oils, powders, or bubbles since they can alter the pH levels of your skin and possibly become irritating. As with a baking soda paste, adding 1 cup of baking soda to a bathtub full of water can provide relief to itchy skin by balancing the skin’s pH levels. You can add 1 to 2 cups of finely ground oatmeal, also called colloidal oatmeal, to your bath to treat irritated and itchy skin. Oatmeal reduces itchiness by balancing out your skin’s pH levels, drawing heat away from the top layer of skin, and sealing in the skin’s natural oils. Be sure the oatmeal is finely ground and that the water isn’t too hot, otherwise the oatmeal will thicken and be difficult to clean from the tub. Lemons contain natural substances that can numb sensations and reduce inflammation. Simply cut a lemon in half and squeeze the juice directly onto your itchy skin. Due to its natural antiseptic and antifungal properties, apple cider vinegar can be a good remedy for itchiness. Dip a cotton ball or piece of cloth into the vinegar and gently dab it onto the itchy skin. Aloe vera has natural anti-itch and cooling properties. Rubbing the gel produced by this plant directly onto itchy skin and...

TL;DR in Spanish:

Usa cremas y lociones contra la picazón. Aplica una compresa fría. Haz una pasta de bicarbonato. Date un baño frío. Escurre jugo de limón. Aplica vinagre de manzana. Frota gel de aloe vera sobre tu piel. Usa hojas de menta, tomillo o albahaca. Haz una pasta con bayas de enebro y clavos de olor.


Topping is an aggressive -- even dangerous -- operation. It's not a good idea to top a large tree without professional consultation. Talk to an experienced logger or tree-care specialist before you decide to top a tall tree. There may be other options that will be better for the health of you and the tree. Topping is not typically recommended. New limbs that grow after topping can be abnormally weak. Topping can even reduce a tree's lifespan drastically. Besides, topping may prove ineffective: you'll be quickly rid of unwanted branches, but new (and less attractive) branches may soon grow back. . Thinning is a less dramatic method that can remove obstructive branches from a tree without harming it as much as topping would. In thinning you remove unwanted, individual branches of the tree at the trunk. You can take out branches that are causing problems without completely chopping off the tree's top.

TL;DR in Spanish:

Consulta a un profesional. Usa el desmoche como último recurso. Trata de podarlo


Torrenting is a peer-to-peer sharing system, meaning that you can access and download the files on someone else's computer  (like a game) as long as they give permission. This means you can download any game imaginable as long as you can find someone hosting it. However, torrenting for paid content, like games, is illegal without the permission of the publisher in many areas. Furthermore, there are many links that are unregulated and could contain viruses. Know that what you are doing is not strictly legal before moving on.  If you've never torrented before, familiarize yourself with the process and risks before moving on. You still need to check your computer's specifications to make sure your computer can handle the game once downloaded. Torrent clients are the programs that pull torrents off the web and convert them into usable files for your computer. There are a variety of free, legal torrent clients out there, such as uTorrent and BitTorrent, that are easily downloaded with an online search. A torrent client is not a torrent -- it is just the program used to download a torrent. More often than not you can find these torrents by searching online for "GAME TITLE + Torrent." There are a lot of torrent sites out there, and some are more trustworthy than others.  Never give personal information, including name, phone, email, or address, to a site in return for a torrent. Almost all torrenting sites have some pop-ups and strange advertisements. Make sure that these are not so common that you can't actually read the page. If you don't trust a site, for any reason, leave. A seeder is another person who torrented the file and is letting others torrent from them. More seeders mean more people trust the file. It can also help to check the comments out at the bottom of the torrent to see if anyone got viruses. There is no "perfect" amount of seeders to look for, but more than five is a good start. Once you've found the link on a torrenting site you trust, click on "Download Magnet Link." This is the safest way to...

TL;DR in Spanish:

Entiende los riesgos y la legalidad de descargar archivos torrent Descarga un cliente de torrent. Encuentra torrents de los juegos que quieres. Revisa el número de seeders en el torrent para determinar si es seguro. Descarga el juego a través del enlace magnético. Haz clic en el archivo de texto llamado "Léeme" o “Instalar" del juego que acabas de descargar para instalarlo. Abre el juego haciendo doble clic en el icono del juego en el escritorio o haciendo clic izquierdo en el acceso directo de inicio rápido.


Toss a handful of ice cubes in a Hurricane glass - the more ice, the colder the drink. If you don't have a Hurricane glass, any sort of cocktail glass will work. Old Fashioned glasses look particularly great. Add the liquid ingredients in sequence, pouring them over the ice. Gently mix the ingredients to combine. Alternatively, add the ice and and liquid ingredients to a cocktail shaker, shake to combine, and pour into the glass. Again, there are countless variations on the ingredients in a Rum Runner - the recipes at the top of this article represent just a few possibilities. As a reminder, the recipes in this article are:  Original Fancy Basic Islamorada Holiday Isle Garnish with orange or lemon slice and serve with a straw. Like with the frozen version of the Rum Runner, it's not uncommon to add a Bacardi floater to the Rum Runner on the rocks. Do so in the same way - pour 1 oz (30 mL) of Bacardi 151 over the top of the completed drink. Note that because the "on the rocks" version of the Rum Runner is liquid, rather than slushy, the Bacardi 151 will mix with the cocktail itself somewhat. If you don't want this, try pouring the Bacardi into the straw - this ensures that the first thing you taste is the Bacardi by itself and ensures that the Bacardi doesn't mix with the rest of the drink.

TL;DR in Spanish:

Llena un vaso con hielo. Agrega los ingredientes líquidos. Sírvelo. Otra opción es que agregues una capa de Bacardi 151 que flote en la bebida.


Toss the fruits around in the water for 1-2 minutes to loosen any grime. The outer shell of the passion fruit protects the fruit when it falls from the fruit tree, but it also is notorious for retaining dirt and small bugs. To properly soak the fruit, fill your kitchen sink, a large bowl, or basin with cold water.  For stubborn dirt particles, rinse the fruit under running cold water after it has soaked, and use your fingers to gently rub the shell clean. Make sure the passion fruit is completely dry before attempting to cut into the sell. Wet shells can be slippery. Cutting into the passion fruit can cause a lot of the juice to press out. Using a flat cutting board will not only waste this juice but also make a mess of your workstation. If you do not have a cutting board that is designed to catch liquids, you can alternatively use a large platter or plate. Just make sure to place a wet paper towel or a rag underneath the platter to keep it from slipping while you cut on it.

TL;DR in Spanish:

Sumerge los maracuyás en agua fría para quitar la suciedad. Coloca un maracuyá sobre una tabla de cortar que pueda retener líquido.


Total alkalinity is a way of measuring the water's ability to neutralize acidity. Your water's alkalinity levels are directly related to your water's pH; the higher the total alkalinity, the higher the pH levels of your pool's water will be. pH levels measure how acidic or basic substances are. The pH scale has a range between 0 and 14, with a neutral pH at 7. Besides the pH and alkaline levels, these are also important considerations. Make sure you understand what they are and how they benefit your water.  Chlorine is used to disinfect and sanitize the water. Calcium hardness refers to the amount of calcium present in the water. If the calcium levels are too low your water will become corrosive, potentially ruining the body of your pool. Cyanuric acid protects the chlorine in the water from the sun's ultraviolet rays. Total dissolved solids are mainly composed of inorganic salts (calcium, magnesium, potassium, sodium, bicarbonates, chlorides and sulfates) and small amounts of other organic materials dissolved in the water. Keep these recommended level ranges in mind.  pH: 7.2 - 7.8 Total alkalinity: 80 - 120 ppm Chlorine: 1.0 - 2.0 ppm Cyanuric Acid: 40 - 80 ppm Calcium hardness: 180 - 220 ppm, though some say 200 - 400 Total Dissolved Solids: below 5000 ppm When you test your pool's water, you should observe certain timelines in order for your pool to function well, and for the water to stay clean and healthy. Each element, like the pH for example, has to be tested at a specific point. Some professionals advise daily testing, which can be difficult for many people. Keep the following timeframes in mind to ensure proper pool functions:  pH should be tested twice a week. Total alkalinity should be tested once a week, and at least once a month. Chlorine should be tested twice a week. Cyanuric acid should be tested twice a season. Calcium hardness should be tested twice a season. Total dissolved solids should be tested once a week, and at least once a month.

TL;DR in Spanish:

Familiarízate con los niveles totales de alcalinidad y pH. Conoce el cloro, la dureza cálcica, el ácido cianúrico y el nivel total de sólidos disueltos. Identifica el pH, la alcalinidad total, el cloro, el ácido cianúrico, la dureza cálcica y los niveles de sólidos disueltos en el agua de la piscina. Conoce los cronogramas de medición de cada componente del agua.


Touch Contacts, then touch a friend’s name, and then touch Messages to open a chat. Type a message in the message field, and then touch Send. Type your message, and then touch the smiley face button. Touch an emoticon to choose it. To the right of the message field, touch the + button, and then touch Images to send an image. If you’ve given WeChat access to your camera roll, you’ll see your photos and videos. Touch a photo to add it to your message. If you want, you can type a message with your photo. Touch Send. On iOS, the first time you try to send a photo or video from your camera roll, it will ask you if it can access your photos. You can change this setting in your iOS Settings app by scrolling down to the WeChat settings, and then changing the Privacy settings. To the right of the message field, touch the + button, and then touch the Camera button to take a photo or video. Take a photo or record some video, and then touch Use Photo. WeChat will send the photo or video.  Be careful when sending video, because those files can get quite large. On iOS, the first time you try to take a photo or video using WeChat, it will ask you if it can access the Camera app. You can change this setting in your iOS Settings app by scrolling down to the WeChat settings, and then changing the Privacy settings. In addition to sending text messages, images, and video, you can also use WeChat to make voice or video calls. Touch the + button, and then touch Voice Call or Video Call.  If the person you’re trying to call has not added you as a friend, you won’t be able to make a voice or video call. If you’re not on a Wi-Fi network, voice and video calls will use your cell phone data plan. A video call, especially, could quickly use up your data plan.

TL;DR in Spanish:

Envía un mensaje. Añade un emoticono al mensaje. Envía una foto o video. Toma una foto o video para después enviarlo. Realiza una llamada o video llamada.


Touch his elbow, hold hands, brush his hair out of his face or gently put a hand on his knee. Tearing down this barrier will help the both of you get past some of the hang-ups that you may have about physical contact. Once you've broken the touch barrier keep on breaking it. When you laugh, place your hand on his arm. When you walk, grab his hand and hold it. Hopefully he will meet you halfway and begin grabbing your hand too. up with him. Cuddling lets him know that you like physical contact, and that you are really comfortable with him. It is one of the biggest clues you can give him--and cuddling often leads to kissing. While you are cuddling, lean your head against his shoulder. Entwine your fingers with his and lean back contentedly. All of these physical clues will tell your guy, “I love being close to you, now kiss me you silly boy!” Getting your guy’s full attention on your lips will make the idea of kissing you unavoidable. Do everything you can to keep his attention on your lips. A classic approach is to bite your lip gently while looking at him.  Apply lip balm to your lips (and let him watch you do it.) Just keep in mind that lip gloss can be sticky, and thus make your kiss sticky. Use a lip balm or chapstick if you want to avoid a sticky situation. Run an ice cube over your lips if it's hot out. Not only will this look seductive, it will also give your lips a shiny look similar to balm. Lick your lips as if you’re eating something juicy. If you are eating watermelon, ice cream, or something that is drip prone, let a little get on your lips and then slowly lick it off. Just be careful to avoid looking like a slob when trying this--you are going for temptress, not ‘girl in serious need of a napkin.’ Eye contact is a big part of clueing your guy in on the fact that you want to be kissed. Look him in the eyes and smile gently. Smile with your eyes. Glance from his eyes to his lips a couple times, perhaps adding a flirtatious batting of your eyelashes. Here is another way to flirt with your eyes: when...

TL;DR in Spanish:

Si aún no has roto la barrera del tacto, es momento de hacerlo. Acurrúcate Practica tu puchero. Coquetea con tus ojos, el contacto visual es una parte importante de darle a tu chico un indicio que demuestre quieres que te bese. Dale algunas pistas claras cuando se despidan.


Touch the top of the AC unit with the palm of your hand. If the unit is still warm, it may throw off your multimeter settings. Wait until the AC unit completely cools down before trying to test the voltages. Remember to make sure that there isn’t any power running to the unit or you’ll shock yourself. There should be a dial on the front of your multimeter. Set this dial to continuity so that you can test each individual terminal to determine where the fault is. Continuity tests whether there is an electrical flow between the terminals. If there is no flow, it’s likely that the terminal is broken or damaged. Your compressor should have three terminals on it or in the access panel. The terminals should be marked C, R, and S. These letters stand for common, run, and start. Place the pins on the black and red wire from your multimeter onto the terminals. Once you place the pins on the terminals, your multimeter should have an ohm reading of less than 30. Anything significantly above this reading indicates that your compressor may be broken. Repeat the process, this time checking the continuity between the common and run terminals. Again, the continuity should read under 30. The final test is between the run and start terminals.The continuity between these terminals should be under 30. If your ohm readings are above 30, it means that your compressor motor is likely faulty and you’ll need to get it replaced. A heating and air specialist may be able to repair the broken compressor motor instead of having to buy an entirely new compressor. If your ohm readings are near 0, it means that the connection between your terminals is faulty and you’ll need to get a replacement compressor. If you want to make sure that this is indeed the case, refer to a heating or air specialist to get a second opinion.

TL;DR in Spanish:

Espera que el aparato se enfríe. Compra un multímetro y selecciona la función de continuidad. Encuentra los terminales con las letras C, R y S. Coloca la punta roja en la C y la negra en la S. Coloca la punta roja en la C y la negra en la R. Coloca la punta roja en R y la negra en S. Compra un nuevo compresor si las lecturas de ohmios son altas. Compra un compresor nuevo si las lecturas de ohmios son bajas.


Tow straps are generally considered to be the least safe way to tow a vehicle, and as such, laws may have been passed against the practice where you live. Locate a list of city and state ordinances pertaining to towing and make sure using a tow strap doesn't violate any local laws.  There are no nationwide laws banning the use of tow straps. It's recommended that you only use tow straps for short trips or in off-road settings. Place the end of the tow rope that you'll be connecting to the broken down vehicle in front of it, then work any knots or tangles out of the rope as you lay it down on the ground extended out from the vehicle.  This will help you position the tow vehicle properly. Do not use a tow rope with a knot or tangle in it. If your tow rope is torn or frayed, it could break under pressure when you begin pulling the broken down vehicle. Look the entire tow strap over for any sign of damage and don't use the strap if you spot some.  This will not only leave you stranded, but it can also be very dangerous. You can purchase a new tow rope at your local auto parts store if the one you have is damaged. Many vehicles have “recovery points” on the frame, which are often just holes cut into the frame that you can run a recovery strap through or use a steel hook on. Refer to your vehicle's owner's manual to help find the recovery point on the front of the vehicle to be towed, and on the back of the vehicle doing the towing.  If you still can't find your vehicle's recovery point, refer to an application specific service or repair manual. Recovery points are always located on the vehicle's frame and are usually circular holes cut through thick steel. Run the strap through the hole for the recovery point. If it has a hook, use it to hook the strap to itself through the recovery point. If it has a loop at the end, run the strap through the recovery point hole, then run the end of the strap through its own loop to secure it in place. Once you're done, lay the strap flat on the ground extended out in front of...

TL;DR in Spanish:

Verifica las ordenanzas locales para asegurarte de que el uso de una correa de remolque sea legal. Desenreda el cable de remolque y colócalo frente al vehículo. Revisa el cable de remolque en busca de daños. Ubica el “punto de recuperación” sobre el chasis de cada vehículo. Pasa la correa o el gancho a través del punto de recuperación del vehículo averiado. Coloca el vehículo remolcador frente al averiado. Sujeta la correa de remolque a la parte trasera del vehículo remolcador. Jala el vehículo remolcador hacia adelante lentamente hasta que la correa quede ajustada. Coloca una chaqueta o una manta sobre la correa. Jala el vehículo averiado muy lentamente.


Towel dry your hair and then drench it in the conditioner. The best product to use is cholesterol, which is sold in jars and can be easily found in most beauty supply stores. If you can't get that, use the strongest deep conditioner you can find.  Run a wide-toothed comb through your mane to untangle it and distribute the conditioner well. This step is only necessary if your hair is currently dyed black. If black is your natural hair color, you can go straight to the bleaching process. After you finish each section, let it cool for 5-10 minutes before blow drying the next section. By concentrating on one section at a time, you are allowing those hair follicles to open and soak up the deep conditioner.  Letting the section of hair cool immediately after blow drying will seal the moisture into your hair.  Once you've dried all of your hair, allow it to completely cool before you moving on to the stripping process. After you open the box, you'll find 2 small packets. Put on a pair of plastic gloves and mix the content of the 2 packets together. Be prepared to apply the mixture immediately after mixing it for full potency.  The ingredients in these packets are non-toxic, so if you accidently get a little on your skin, it won't harm you. If you are allergic or sensitive to sulfur, you should not use hair dye remover. Sulfur is one of the ingredients. Immediately after mixing, apply and massage the product into your hair until it is thoroughly covered. After 20 minutes, shampoo your hair. As you shampoo, you will see the previous hair color rinsing out of your hair. After shampooing, condition your hair well and then blow dry it. At this point, your hair is probably an unbecoming shade of orange, but don't worry! It's just temporary.  If possible, give your hair a short break from the chemical processing and bleach it the next morning (waiting 3 days is ideal). However, if you don't want to wait, you can begin immediately.  Keep in mind that your hair as a higher chance of additional damage if you do this.

TL;DR in Spanish:

Aplica una cantidad abundante de acondicionador profundo en tu cabello recién lavado. Deja el acondicionador en tu cabello y pásale la secadora, una sección a la vez. Abre el eliminador de tinte y mezcla las 2 soluciones. Aplica la mezcla en el cabello y déjala actuar por 20 minutos. Aplica el champú al menos dos veces para retirar por completo el producto.


Toxoplasmosis can be transmitted to the baby during pregnancy even if you don’t feel ill. The risks to your baby if she contracts it include:  Miscarriage and stillbirth Seizures Swollen liver and spleen Jaundice Eye infections and blindness Hearing loss which appears later in life Mental disabilities which appear later in life There are two ways that the doctor might suggest examining your baby.  An ultrasound. This procedure uses sound waves to produce an image of the baby in the uterus. It is not dangerous for the mother or the baby. It can show whether the child has signs of an infection such as excess fluid around the brain. However, it does not rule out the possibility that there could be an infection which didn’t exhibit symptoms at that time. Amniocentesis. This procedure involves inserting a needle through the wall of the mother’s abdomen and into the sac of fluid that surrounds the baby and extracting some of the fluid. The amniotic fluid can then be tested for toxoplasmosis. It has a 1% risk of causing a miscarriage. This test can confirm or exclude a toxoplasmosis infection, but if the child is infected, it won’t be able to say whether the child shows signs of having been harmed. What the doctor recommends may vary on whether the infection has spread to your baby or not.  If the infection has not spread to your baby, the doctor may recommend the antibiotic spiramycin. This medication may sometimes prevent the infection from being transmitted to your baby. If your baby is infected, the doctor will probably recommend that you alternate spiramycin with treatments of pyrimethamine (Daraprim) and sulfadiazine. These medications would likely only be prescribed after the 16th week. Pyrimethamine may prevent you from absorbing folic acid which is important for the baby’s development and cause bone marrow suppression and liver problems. Ask your doctor about side effects for you and your baby before you take them. If you were infected with toxoplasmosis during the pregnancy, your doctor will check the...

TL;DR in Spanish:

Conversa con el doctor sobre los riesgos que corre tu bebé. Conversa con el doctor sobre la posibilidad de examinar a tu bebé en el útero. Consulta con el doctor sobre los medicamentos que puedas consumir. Haz que revisen a tu bebé después de que nazca. Cumple las indicaciones del doctor para el tratamiento de tu bebé recién nacido.


Trace around the front collar, adding 2 inches (5.08 centimeters) on the sides and 1 inch (2.54 centimeters) to the bottom. Flip the shirt over, and trace along the back collar, adding 1 inch (2.54 centimeters) all around. Cut along the lines that you drew. You can leave the edges raw, or hem them for a neater finish. Cut the side seams off of a t-shirt, from bottom hem to armpit. Cut 2-inch (5.08-centimeter) slits into the sides of the shirt, 1 to 2 inches (2.54 to 5.08 centimeters) apart. Tug on the tassels to stretch them. Tie each front tassel to the matching back tassel in a tight, double-knot.  Cut through both the front and back layers of the shirt at the same time so that the slits are even. Cut the collar off to make it a scoop neck if desired. Cut enough lace to wrap around the hem of your shirt, plus an added 4 inches (10.16 centimeters), then cut the lace in half. Tuck each piece of lace into the shirt by ½ inch (1.27-centimeters). Pin one piece to the front hem and the other piece to the back hem; overlap the side edges by 1 inch (2.54 centimeters). Sew the lace down, following the original stitching on the shirt.  Backstitch at the start and end of your sewing for added strength. Use gathered lace, or gather it yourself, for a more feminine touch.  You can use a similar method to add lace to sleeves. You'll need just one piece of lace for each sleeve, however. for a burst of color. Wash the shirt first, but don't dry it. Bundle it up, then wrap rubber bands around it. Mix up a batch of fabric, then apply it to the shirt using a plastic squeeze bottle. Leave the shirt in a plastic, zippered bag for several hours. Rinse the shirt with cold water, then undo the ties and rinse it with warm water. Skip the bundling and rubber bands, and dip-dye the shirt for an ombre look. with fabric paint. Tuck a piece of cardboard inside your shirt. Place a stencil on top and secure it with tape, if needed. Apply fabric paint using a sponge brush; work your way from the edges of the stencil inward. Let the paint...

TL;DR in Spanish:

Corta el cuello para convertirlo en un cuello en “U”. Haz una camiseta con nudos laterales. Extiende una camiseta corta con encajes. Tiñe una camiseta Estampa una camiseta Transfiere una plantilla con la plancha


Trace around your palm, wrist, and arm on a sheet of paper. Start tracing at the top of your knuckles, and finish anywhere you want on the arm. Lift away your arm. Connect the gap at the top of your tracing with a straight line. Connect the gap where your thumb is with a curved line.  Make sure that the thumb line curves into the tracing. Leave some space around your arm, especially if the fabric you'll be using is not stretchy. Be sure to leave a ½-inch (1.27-centimeter) gap allowance all around the pattern. This will give you enough fabric for a ¼ to ½-inch (0.64 to 1.27-centimeter) seam allowance. Stack two layers of fabric, right sides together, then pin the pattern on top. Trace around the pattern. Flip the pattern over, re-pin it, and trace around it for the other glove. You can use any type of fabric you want. Fleece and t-shirt material are great choices because they don't fray. Try to cut through both layers of fabric for each glove. This way, your pieces will be even. You do not need to add seam allowances because you already added them for your original pattern. Pin the pieces together first. Sew up the left and right sides using a ¼-inch (0.64-centimeter) seam allowance. If your fabric is stretchy, or if you want tighter gloves, sew using a ½-inch (1.27-centimeter) seam allowance instead. Do not sew across the top or bottom edges or the thumb hole. If you are sewing fleece or t-shirt material, use a stretchy stitch or a zigzag stitch. Fold both of the top and bottom edges down by ½ inch (1.27 centimeters). Pin them in place, then sew the hems down. You can use a matching thread color or a contrasting thread color. If you are using fleece or t-shirt fabric, you can skip this step. If you choose to hem them, use a stretch stitch or a zigzag stitch. Fold the edges of the thumb hole down by about ¼-inch (0.64-centimeter). Sew it down by hand using a running stitch. You can use a matching thread color or a contrasting one. If you are using fleece or t-shirt fabric, you can skip this step. They are now...

TL;DR in Spanish:

Realiza el patrón. Recorta el patrón. Traza el patrón sobre la tela. Recorta la tela. Cose las piezas para unirlas. Realiza un dobladillo en los bordes superior e inferior. Cose el dobladillo de los agujeros de los pulgares a mano. Voltea los guantes de adentro hacia afuera.


Trace your phone onto a sheet of paper. Draw a rectangle around your phone, leaving 1 centimeter (0.4 in) space on all sides. When you are done, cut the rectangle out. If your phone is very thick, you may need more than 1 centimeter (0.4 in) of extra space. This will be enough to make a front and back for your phone. If you'd like to make a lining for your phone, trace the template two more times onto a different felt color. To make a flap that closes over your phone, cut one of the rectangles a few inches longer. How much longer you cut it depends on how large you want the flat to be. For an extra touch, cut the flap at a curve. Glue or sew on buttons or other felt shapes to make your case more interesting. If you added a flap, you may want to add a button to the front of your case, and a button hole in the flap so that you can open and close it. Layer different felt shapes and make your case look like your favorite character or animal. If you added any designs, keep them on the outside. The phone case will have the seams on the outside. If you added a flap, make sure that the bottom edges match up. You want the case to have a snug fit. Move the pins around until the case fits snugly around your phone. Once you have the fit you like, take your phone out and set it aside. You can match the thread color to the felt, or use a contrasting color. For a more interesting look, use two lines of stitching on each side. Remove the pins as you sew. To make a strap for your case: cut a piece of ribbon, and fold it into a loop. Pin the cut ends to the upper left or right corner, between the two pieces of felt. Sew right over it as you stitch around the case. Depending on how thick your phone is, you may have very wide seams. For a clean look, trim the seams down to 2 millimeters from the stitching. For a more interesting look, trim the seams using pinking shears. Because of how soft your case it, it will protect your phone against scratches and dents.

TL;DR in Spanish:

Crea una plantilla en un papel y córtala. Traza la plantilla dos veces en una lámina de fieltro y corta las siluetas. Considera añadir algunos elementos decorativos. Con alfileres o imperdibles, sujeta las dos piezas grandes en la parte inferior y los dos lados. Desliza tu teléfono móvil en el interior de la funda y ajusta los alfileres. Cose los bordes laterales e inferiores de la funda usando los alfileres como guía. Recorta los márgenes si fuera necesario. Desliza el teléfono móvil en la funda.


Tracing paper can smudge and rip easily, so you’ll want to make sure you store it properly. When you’ve finished using your tracing paper, wash your hands to prevent smudging. Keep your tracing paper separated from other projects in a dry location. For extra protection, wrap your tracing paper in glassine, a transparent, glossy paper used to preserve prints and drawings.

TL;DR in Spanish:


Track down the original receipt from your purchase of the money order to present to the issuer when you cancel it. This receipt is your most reliable proof of payment and contains important information about your money order, including the tracking number and the date that you bought it. While rules vary between the different institutions that issue money orders, some will refuse to provide a refund if you can’t produce the receipt. The cancellation process if often faster if you provide a receipt than if you don’t. To cancel a money order, it is best to show up in person to the institution where you purchased it. Bring the original receipt and at least one valid form of identification, such as your driver's licence. If you can’t go to the same location where you bought the money order, visit another branch of the same institution. If for some reason you can’t present yourself in person to the institution, contact them by phone or email and ask for directions about how to proceed. To start the cancellation process, you will have to fill out a request form provided by the issuer of the money order. You will be asked to give information such as the amount of the money order, the date it was purchased, the person it was made out to, and the tracking number assigned to it. All of this information should be located on the original receipt.  You will likely be asked to submit a copy of the receipt along with the request form. Depending on the issuer, request forms may be available online. You may also be able to submit you claim via fax, mail, or email. While filling out your cancellation request form, you will usually have the option of getting a refund or a new money order.  If you no longer wish to send the money order, select the refund option to get your funds back. If you still want to send your payee a money order after cancelling the current one, choose the other option. It is best to get a new money order if you are correcting a mistake on the original money order or if the original was lost or stolen. You...

TL;DR in Spanish:

Encuentra tu recibo. Acude a la institución que te vendió el giro postal. Completa un formulario de solicitud. Escoge si quieres un reembolso o un nuevo giro postal. Paga un cargo de cancelación. Espera hasta ocho semanas por un reembolso o un nuevo giro postal.


Track your progress by timing yourself daily, or each time you try these exercises. Trying to beat your best speed can provide great motivation. Here's how to time your reading in words per minute (wpm):  Count the number of words on a page, or count the number in one line and multiply by the number of lines on the page. Set a timer for ten minutes and see how much you can read in that time. Multiply the number of pages you read by the number of words per page. Divide by ten to get your words per minute. You can use an online "speed reading test," but you will probably read at a different pace on a screen than on a printed page. Your reading speed should improve if you repeat one or more of these exercises daily. Many people can double their reading speed after several weeks. Set yourself milestones to motivate yourself to keep practicing:  200–250 words per minute is the expected reading speed for someone age 12 or older. 300 wpm is the reading speed of the average college student. At 450 wpm, you're reading as fast as a college student skimming for the main points. Ideally, you can do this with almost total comprehension. At 600–700 wpm, you're reading as fast as a college student scanning to find a word. Most people can learn to read at this speed with about 75% of their normal comprehension.  At 1,000 wpm and above, you're reaching the level of competitive speed readers. This usually requires extreme techniques that skip over most of the text. Most people can't remember much at this speed.

TL;DR in Spanish:

Mide tu velocidad de lectura. Ponte metas.


Trademarks relate to businesses and branding.  Protect your invention or discovery with a patent. Get copyrights to written works, creative projects and computer programs. Depending on where you live, there are specific procedures you must take in order to achieve each so it’s best to consult a professional.  Getting a trademark does not fully protect you as trademarks may only be good within a certain jurisdiction. Creativity is a mysterious thing and often a difficult area to prove ownership. In America, a copyright is grounded in the US constitution; therefore, do your due diligence if working internationally.  Depending on your contribution, you may be awarded different levels of a copyright if working collaboratively. The US Patent and Trademark Office manages trademarks and patents domestically but can also be the basis where international trademarks are registered.  Registering with the US Customs may help stop the import of goods that infringe your patent or trademark. When done right, branding can create strong customer loyalty and add to the value of your business. Quality, uniqueness, and strong values are always at the forefront of creating a strong brand.   Even if you’re a small start-up, you can use the example of large corporations like Nike and Apple who have become synonymous with branding and decode what has worked. Establishing a connection with your customers through strong customer service builds brand loyalty.  Constant innovation keeps you ahead of competitors and revered by your peers and consumer base alike. The fact that someone wants to duplicate something of yours means that you have affected them in a profound way. Cultural luminaries change society one person at a time. Picture yourself in the fledgling stages of positive change.  Be more prolific so that you don’t have to worry about single pieces of work being copied but rather maintaining the quality of the body of your work as a whole.

TL;DR in Spanish:

Busca marcas registradas, derechos de autor y patentes. Crea una marca sólida. Alimenta tu ego y siéntete orgulloso de que alguien quiera imitarte.


Trader Joe's and Costco offer free food samples, while Sam's Club and Walmart offer samples of a variety of products. At these locations, the free samples are typically set on their own tables, and a staff member will be standing there to offer them to you. If none of the chains above are nearby or have what you're interested in, your best bet at finding "official" free samples is an area where many different stalls are trying to compete for customers. Try a local fair or farmer's market. If none of these are happening soon, spend some time at a mall. Look on the website or bulletin board for community centers and other buildings that are often rented out for events. If you're lucky, there might be an upcoming event where caterers, florists, and other vendors display samples for people planning upcoming events. If there are no free samples officially offered, you can still ask for one. You'll be most successful if you start a conversation with the salesperson first, perhaps by asking how his shift is going or whether he likes working in this store. Stay friendly and smile, and ask for a sample if he smiles back and seems to enjoy the conversation.  Don't try this if there are people waiting in line behind you. If he says no, accept it and move on. Spend some time looking at a product before asking for a free sample, or asking questions about it. If you look interested, the salesperson may offer you a free sample to help you make up your mind. If you stick around for the free sample, then leave immediately, you'll probably irritate the salesperson. This could affect the quality of service you get if you visit the store again. Many restaurants, and some other locations, will give you free bonuses on your birthday. Usually, you'll have to be a paying customer already, but you can get plenty of value and enjoyment out of the free dessert, free drink, or other bonus.

TL;DR in Spanish:

Averigua qué cadenas de tiendas ofrecen muestras gratis. Visita los lugares con muchos puestos o tiendas. Hazte amigo del vendedor. Muéstrate interesado en el producto. Busca regalos de cumpleaños.


Trading cards often have dual purposes and for Pokémon cards, you can either collect the cards for the fun of hunting them down or you can collect them so you can play the Pokémon Trading Card Game. If you only want to collect and display cards, you have the freedom to go in any direction with the kinds of cards you want. You can collect based off of Pokémon types, card values, sets, or any category you can think of. Some people exclusively try to collect rare or special cards while others are looking for certain types of Pokémon or want to catch them all. Being more specific with your list can help narrow down your search among the 700+ Pokémon that currently exist. As you start out, keep in mind that there are different rarities for cards. 'Rarity' is a term used to determine how hard a card is to find and the rarity is marked on the bottom right of the card with a symbol:  Easier to find cards include common (black circle mark), uncommon (black diamond), or rare (black star). Harder to find cards are either holofoil rare (black star with holographic art), ultra rare (white star), or secret rare (rarity symbol with a serial number). Some of the most sought-after cards are either full art (cards with only art), EX ('EX' is next to the Pokémon name), or reverse holos (holographic sheen is on everything but the art). These cards are limited edition and can be worth a lot of money in mint condition. It's easier to start collecting the most recent printing of cards because they are more widely and readily available. Pokémon cards are released in sets when they are printed by the manufacturers but the sets are spread out across the world in separate packs of cards, such as starter or booster packs. Many people aim for collecting a whole set; there are generally 102 different cards per set. Be aware, sets can also have expansion packs that extend the list of cards you will need to complete that particular set. It is easier to collect a set while it's in print. The older a set is or if it goes out of print, the...

TL;DR in Spanish:

Decide qué tipo de cartas quieres coleccionar y para qué propósito. Ten una lista indicativa de lo que quieras coleccionar. Busca qué tipos de cartas se imprimen actualmente. Compra cartas por volumen.


Traditional LCD TVs use CCFL lighting to show the pixels on the screen. LED TVs use LEDs to light up the LCD display. So in essence, they are the same type of TV with different lighting configurations. LED TVs typically provide better color and picture quality than CCFL LCDs, and are also much more efficient. LCDs, on the other hand, are typically the cheapest TVs available. An edge-lit LED is thinner and cheaper than a backlit, but since the lighting only comes from the edges, it can lead to a slightly washed-out picture. Backlit LEDs are slightly thicker and more expensive, but will give a much more uniform and clearer picture quality. Plasma TVs in general are not being produced anymore, with the exception of LG and Samsung. This means you will likely see few or no plasma models on the showroom floor of your local electronics store. Many people still consider plasmas superior, as they provide better picture quality and look the best in dark rooms. They are also viewable from the most angles. They are often heavier and more power-hungry than the other models, and suffer from the worst glare in bright rooms. 3D TVs were a big thing a few years ago, but support is starting to fade. Networks that embraced 3D such as ESPN have started to drop support, and 3D has become less of a selling point for home movies. You can still find plenty of 3D TVs, and if you're a fan, the lower prices mean now is the best time to buy.

TL;DR in Spanish:

Conoce la diferencia entre LCD y LED. Elige entre los televisores LED retroiluminado o con iluminación lateral. Comprende que los modelos plasma están casi fuera del mercado. Decide si quieres un televisor 3D o no.


Traditional dimo is made from a thin internal membrane from bamboo. Other useable materials are garlic skin, rice paper, cigarette paper, or other very thin papers. Dimo paper is available from online music supply stores. You can use clear tape as an alternative material, but this won’t produce the best sound. These include small, sharp scissors, water, Erjiao (a traditional Chinese flute glue) or other water-soluble adhesive, the dimo membrane, and the dizi body. Erjiao can be purchased from online music supply stores. Water-soluble glue, such as the glue specifically intended for adhering the dimo, is preferred, since you may need to adjust the placement of the dimo from time to time. If you use an adhesive that hardens, it will crack when you try to move the dimo, thereby ruining the membrane. The dimo will be placed on the second hole from the top of the dizi (this hole is called the mokong). Place the dimo paper over this hole and add at least 0.5 centimeter (0.2 in) on all sides of the hole. Cut the membrane to these specifications. Dip your finger in some water and rub glue on your finger. Apply this glue around the hole where you will place the dimo. Swab any residual glue away from the hole itself and the very edge of the hole. Glue on the membrane over the hole will disrupt the vibration of the membrane. Another option is to use garlic juice to produce a sticky, water-soluble adhesive. Peel one garlic clove and gently rub the freshly cut garlic across the membrane hole. This will leave some adhesive material. Line up the dimo so it is even on all sides. Pinch the flute on either side of the hole with your fingers touching the dimo. Move your fingers up and down a few times gently to create lateral wrinkles in the dimo. The wrinkles should be evenly spaced on the dimo. If the dimo is completely smooth, the dizi will sound dull. If the dimo is not taut, even if it has wrinkles, the dizi may sound bright but may not emit any sounds at all from time to time, becoming unpredictable. Blow into the dizi to...

TL;DR in Spanish:

Elige el material para la membrana dimo. Junta los suministros. Mide y corta el dimo. Aplica el pegamento en el dizi. Coloca con cuidado el dimo sobre el agujero. Prueba el dizi.


Traditional movie dates can be fun, but they don't allow you to interact with one another. Going to the movies is appropriate for a casual date – but the perfect date should be a bit more creative. The best dates allow people to really get to know each other and spend time with one another, so choose activities that will allow you and your date to communicate.  Choosing the movies for a date isn't a bad idea, it's just not the perfect idea. Putting some creativity into your plans will show your date that you've made an effort to show them a great time. Movies can be fun if you go to a local film festival, or go see a cult classic at a local theater. If you're totally set on going to the movies, make it an interesting experience. Instead of going to a regular restaurant, make your dinner experience fun. It's easy for people to bond over food, so make an adventure out of your dining experience to make it even more memorable.  Take a cooking class together. Cooking together can be fun and delicious, so look up local cooking classes in your neighborhood. Go on a mini-tour of restaurants and eat a different course at each one. This is a great way to turn dinner into a fun date night adventure. Start with appetizers at one restaurant, get dinner at another, and end the night at an amazing dessert shop. Try out food trucks in your neighborhood. Instead of the traditional restaurant experience, check out the local food trucks in your city. This is a fun way to learn more about your neighborhoods and communities while eating delicious food. If your date is up for a little fun, try a fun new experience together. There are tons of activities to try, so why not try these new activities together? Sharing new experiences creates amazing memories and conversation, and a perfect date is a date that is never forgotten.  Go bungee jumping, try rock-climbing, or hit the water for some kayaking. These are super adventurous dates that will never be forgotten. If your date is up for a fun time that's not too extreme, try mini golf...

TL;DR in Spanish:

No vayan al cine. Haz que una cena pase de ser corriente a extraordinaria. Exploren su lado salvaje. Pónganse artísticos. Mantén las cosas relajadas.


Traditionally, bottles were placed over the dead branches of a tree; however, your landscaping will determine if this is possible, or if you need to make a metal tree. Garden bottle trees that hold between 10 and 30 bottles are available on Amazon and eBay for $20 to $100. If you want a statement piece, then investing in an elaborate design will make sense. If you don’t want to spend upwards of $500, opt to make it yourself. Dig a hole in your yard and pour a concrete base. Insert the post into the ground and allow it to dry.  Screw holes around each side of the tree intermittently. Use a drill at a downward angle, ensuring you extend each hole at least three inches (7.5cm) inward. Insert metal rods of six inches to one and a half feet (0.2 to 0.5m). You can purchase metal reinforcing rods at a home or hardware store. Make sure each of these rods is secure before continuing to the next one. Recently, this has become a very popular choice because of its durability in all climates. Purchase 10 to 20 lengths of rebar from a construction recycling yard, a steel business or a large hardware store. The rebar should be 3/8-inch to ½-inch (1 to 1.3cm) rebar. They can be at different lengths to mimic branches.  Purchase a metal collar in which you can encircle your rebar branches or plan to weld the rebar together. Rent a conduit bender if you want to bend the rebar dramatically. Drive stakes into the holes where the rebar will go. Then, drive the rebar into the ground with a stake hammer. Weld your rebar together if you want to. Check that it is sturdy before decorating it.

TL;DR in Spanish:

Busca un árbol muerto o moribundo en tu jardín. Adquiere un marco de árbol de botellas si no tienes tiempo para fabricarlo. Puedes comprar un árbol de botellas de un artista del acero. Fabrica un árbol a partir de un poste de valla redonda o cuadrada. Fabrica un árbol a partir de barras de acero de refuerzo.


Traditionally, fried rice is made in a wok, so that's the best option when you’re frying the dish at home. Set the pan on the stove, and turn the heat to medium to preheat it for approximately five minutes. If you don’t have a wok, a large skillet or frying pan can work for frying your rice too. When the pan is heated, pour 2 tablespoons (approximately 30 mL) of a neutral oil, such as canola or grapeseed, in it. Turn the pan slowly to ensure that the oil evenly coats the bottom. Neutral oils are those that don't have a strong taste on their own, so they won't add any extra flavor to your dish. In addition to canola and grapeseed, corn, peanut, and safflower are others to consider. Add 1 small white onion that’s been chopped, 1 cup (150 g) frozen peas and carrots that have been defrosted, 1 teaspoon (5 g) finely chopped ginger, and 1 teaspoon (5 g) finely chopped garlic to the pan. Turn the heat up to medium high, and fry the vegetables until they are tender. It should take approximately 10 minutes. You can add any type of vegetable to the fried rice that you like. Some options you may want to consider include chopped cabbage, chopped French beans, chopped bell peppers, chopped mushrooms, chopped water chestnuts, or chopped green onions.

TL;DR in Spanish:

Pon a calentar un wok en la cocina. Agrega aceite neutro. Cocina el jengibre, ajo, cebolla, arvejas y zanahorias hasta que estén tiernos.


Traditionally, having faith refers to faith in God or some religious principle. If you do not believe in God, however, you can still exercise the principle of faith by being faithful in your pursuit of virtue.  A biblical example of a virtuous woman is Ruth, who chose to follow the God of Israel in spite of the difficulty it brought her, when it would have been easier for her to return to Moab and worship the gods of her childhood. This story can teach a valuable lesson even if you do not practice faith in Judeo-Christian contexts. Ruth had committed herself to faith in the God of Israel and was ready to face the consequences, even though backing down would have been easier. You, too, should commit yourself to your faith—in God, or in the goodness of virtue—and remain faithful in spite of the challenges. Another way to phrase this would be to respect your body. Treat your body as a treasure and do not give it away to just anyone.  Traditionally, keeping your body pure means waiting until marriage before having sex. Nearly every major religion will agree on this point. Even if you have no religion to claim, the principle of purity still applies to you. Sex should be treated as something special that should only be cherished between two people in love. Instead of stubbornly sticking to your own opinions regardless of whether they are right or wrong, you should be open to critique and advice. Weigh outside influence carefully to determine if it is beneficial or harmful and act accordingly. Women tend to be very emotional beings, and the downside of emotion is that it can often blind or cripple reason. A virtuous woman accepts her emotions but uses reason to temper her reactions. Govern yourself by wisdom rather than by folly. This is a biblical principle taken from the Book of Proverbs, but it can be applied to your life even if you are not a Christian. You can listen to your heart for guidance, but ultimately, you must judge a situation with your mind, using the wisdom you have built up throughout your life to...

TL;DR in Spanish:

Ten fe. Mantén tu cuerpo puro. Sé receptiva. Cultiva la razón.


Traditionally, resumes were expected to stick to a strict one-page rule, but today's standards have shifted.  A one-page resume is still standard, particularly if you have less than ten years of experience in relevant work or if you have not held many different positions.   You might consider using a two-page resume if you have more than 10 years of relevant experience to list or if you have technical skills that need to be listed in detail.  Your goal is not to tell your whole life's story or to seem like you're bragging about irrelevant accomplishments, but to concisely list all the relevant information about yourself. The hiring manager will spend only a few seconds reading your resume before deciding whether to discard it or continue reading. The font should be easy to read and pleasing to look at, but should not be distracting. While the right font is not likely to earn you any points with a hiring manager, a distracting choice could definitely cost you.  It must be easy to read and relatively conservative in appearance, such as Arial or Tahoma.  The type should be 10-12 point in size, depending on the style you choose (some styles like Arial run larger, so choose 10 if that is the case). The entire document should be in the same font, with the exception of your name and perhaps the section headings, which can be a different font but should still be very clearly legible. Grammatical, spelling, or formatting errors on a resume is a bright red flag to a hiring manager, telling them that you do not pay attention to details and that you can't be bothered to take your time on this very important document.  Spell check using your word processor's spell check program along with a through visual edit, since spell check is known to miss certain grammatical and spelling errors Check for errors in your information, such as the spelling of former employer's names or dates of employment. Most importantly, ensure that your contact information is accurate so a hiring manager can contact you if you make the short list....

TL;DR in Spanish:

Asegúrate de que el currículum sea de una o dos páginas. Escribe el currículum con un tipo de letra estándar. Edita una y otra vez. Diseña el currículum para que luzca sofisticado y apropiado para la industria.


Traditionally, the last player to bet or raise during the final round is the first to put down their cards. After that, the Showdown proceeds around the table clockwise. If everyone chose to check in the final round, the player to your immediate left will automatically be designated as the first to show. During the Showdown, players also have the option of “mucking,” or surrendering their hand without turning their cards over. Players who muck aren’t eligible to win the pot. Hands follow the same basic value rankings in Texas Hold 'em as in most other popular versions of poker. Be sure to point out where the victorious player’s cards trump the other players’ so that there won’t be any doubt or confusion.  Keep in mind that aces are both high and low in Texas Hold 'em, meaning they can be played before a 2 or after a King in a straight. Now that the hand has ended, the victor is free to collect their winnings. After presenting the pot, turn your hands over to show that you haven’t secretly palmed any chips. This is a sign of good faith among amateur players, who typically place bets in addition to dealing. In the event of a tie, the pot should be “chopped,” or split evenly among the players with the highest hands. The player who was the Small Blind in the previous round will now serve as the new dealer. In this way, the roles of dealer, Small Blind, and Big Blind will continue to rotate around the table so that every player gets a turn. If at any point a player decides to withdraw from the game before their turn as dealer, the person to their left becomes the next dealer in line.

TL;DR in Spanish:

Indícales a los jugadores restantes que revelen sus cartas para el enfrentamiento. Anuncia con claridad la mano ganadora. Empuja el pozo hacia el jugador que tenga la mano más fuerte. Pasa el botón del repartidor al jugador que esté a tu izquierda para dar inicio a la siguiente mano.


Train teachers to address inappropriate comments by students. Use the resources offered by your Title IV coordinator to train staff and disseminate information among all employees of the school. With teachers and your title IV administrator, create guidelines for students to recognize and report harassment on campus.  Include these guidelines in the student handbook, and have guest speakers visit classes. Get parents involved. Hold after-school meetings to educate parents about sexual harassment and its harmful effects. Reward student assertiveness. Encourage students to speak up when they experience or witness sexual harassment. Take any complainant seriously. Take seriously complaints about teachers in sexually harassing students. Along with taking the measures suggested for workplace and high school harassment prevention, students should be educated about their rights. Students should file a complaint with the Office for Civil Rights if their harassment is not being taken seriously by administrators, or if they are forced to sign a non-disclosure agreement in order to report harassment. Sexual harassment is any unwanted sexual or sex-discriminatory behavior. It doesn't just happen in the workplace. It can come from friends, partners, and exes. If any of your friends make unwanted sexist or sexual comments about you or your other friends, tell them to stop.  Explain how you feel to your other friends. Listen to how they feel. If your friends persist in disrespecting you, refuse to hang out with them.

TL;DR in Spanish:

Desarrolla una cultura libre de acoso en la escuela secundaria. Evita el acoso sexual en el campus. Debes exigirles respeto a tus amigos y a tu pareja.


Trainees often sign years-long contracts and spend upwards of 18 hours a day with the other trainees. If you don’t speak Korean or are unfamiliar with the culture, it may take a while before you make friends and feel like you fit in. Make an effort to try and communicate clearly with others, especially if there is a language barrier. And also try to be kind to others—that can go a long way when you’re away from home and trying to be successful while also making friends. Being a K-pop trainee is a longterm commitment! Some companies, depending on your age, may even ask you to sign a 5-6 year contract. Be sure to read and review the contract language very closely. If you don’t speak Korean, hire a professional lawyer who does to review the fine print. Lots of companies make you repay your salary if you break your contract. Some of them also don’t make accommodations for emergencies or health issues. Don’t sign anything before you fully understand it. Many trainees work from 5 or 6 am until midnight or 1 am. In addition to training, you may also have schoolwork that has to be done or need extra practice on your own.  The company often sets the schedule for their trainees without running it by them first. Trainees generally don’t get the recommended amount of sleep every night, and they often don’t eat meals at regular intervals. Because new trainees are often being brought into the company, everyone is evaluated on a monthly basis to ensure that the recruits are all up to standard. It can be a tense time every month as the company could choose to let you go if you don’t perform well. There are generally 20-30 other students at any company at any given time, so you are usually going to be in competition with your classmates to keep your place at the company.

TL;DR in Spanish:

Ten en cuenta que podría ser difícil hacer amigos si eres extranjero. Lee tu contrato con cuidado antes de comprometerte con una compañía. Cuida bien tu salud para poder soportar el horario extenuante. Prepárate para las pruebas de evaluación mensual.


Trainers often say “abs are made in the kitchen.” Muscle definition requires a body fat percentage below 10 percent, which is almost entirely based on what you eat. Generally, you should eat more protein and lay off foods that are high in fat and simple carbohydrates.  If you're already a relatively skinny person, you still need to limit your carbs while working on a strength-training program that emphasizes building bulk muscle mass. Instead of eating 3 big meals a day, try to eat 5 or 6 smaller meals, so that you're eating once every 2 to 3 hours. Plan your meals so that 40 percent of your calories are coming from protein, while you limit fats and carbohydrates to 30 percent each. At least 85 percent of the carbohydrates you eat should come from vegetables, with the rest coming from complex carbohydrates such as fruits, whole grains, nuts, and seeds. Protein helps rebuild muscle and will help ensure a faster recovery. Try a protein shake, an apple with peanut butter, chicken, nuts, Greek yogurt or cottage cheese.  Ideally, you want to have your snack 30 to 45 minutes before you start your workout. Whole food typically works better for your pre-workout snack. A protein shake may work better post-workout, especially if you find it difficult to eat after an intense workout. Whey protein is one of the best sources of complete protein, because it includes all the essential amino acids you need to rebuild your muscles. You can buy whey protein in powder form and blend it into shakes yourself, or you can buy pre-made protein shakes at grocery or health food stores. Quinoa, spelt, oat bran, amaranth, and other ancient grains are high in protein and minerals, which may help to promote muscle growth by supplying your body with the necessary nutrition.  Many of these grains can be mixed into salads or sides, or included in a breakfast bowl. You also can find bread made from these grains at organic or natural grocery stores. Dehydration decreases your performance and can put you at risk for injury, as well as make...

TL;DR in Spanish:

Tu dieta debe ser una prioridad. Come o bebe algo rico en proteínas antes y después de una rutina de ejercicios. Come granos antiguos. Bebe más agua antes, durante y después de una rutina de ejercicios.


Training is a life-long process and something that should be ongoing no matter what the age of your dog. However, if you have rescued an adult dog, or realised your dog has got into bad habits, then you need to know the best way to go about training an adult dog. A good start is to get the dog checked out by your veterinarian. This allows you to be aware of any limitations the dog has, and also if they are health issues that could explain problems with obedience.  For example if the dog refuses to sit, it might be the she or he has painful hips, which can make sitting difficult to do. The answer is then to start pain-relieving medication and to consider an alternative command such as "stand." In addition, if the adult dog seems wilfully disobedient, it can then be salient to learn that they are deaf, and therefore not hearing your commands. Knowing this can then let you change to hand signals, instead of verbal commands, for the dog to respond to. For example, if the dog is aggressive with strange dogs, is that as a result of fear or guarding territory? Knowing the trigger can help you retrain more effectively, by building his self-confidence around other dogs or removing toys that he is territorial about.  If he keeps running away, but he's an unneutered male, then getting him desexed can really help. Work out what areas of your dog's training are weak so you can target those areas. Does he have a specific bad habit that needs to  be addressed, or could his training just use some general sharpening up? If his responses are excellent, then look at teaching him some tricks. Training is an excellent way to bond with your dog and help him to understand you are in charge. In fact, training a grieving dog can help distract them and ease their grief, as they enjoy the one-to-one time with their owner and it helps feel secure that you are in charge.

TL;DR in Spanish:

Recuerda que estás adiestrando un perro adulto que ya tiene toda una vida de experiencias. Ten en cuenta las condiciones médicas. Tómate el tiempo necesario para entender a tu perro y entérate de las cosas que lo ponen nervioso.


Training usually starts with the command to "sit" because this is a simple action that most dogs can get a grasp on quickly. One way to train a dog to sit is to wait until they are about the sit naturally and then say the word "sit." If you do this enough times, the dog will learn that the word is connected to their action. You can also help guide them into this position with a treat. This command can be followed quickly by other commands such as:  Lie down Walk on a leash Come when called Once you give your dog a command and it completes the command, give it a reward, either a treat or praise. Repeat this process of rewarding the dog's correct actions until the dog responds to the command constantly.   Using treats and praise to reinforce positive behavior is the best way to train a Weimaraner because they are naturally focused on getting food and praise from their humans. Don't use punishment when trying to train your Weimaraner. Using physical punishment or anger will only make the dog mistrust you and misbehave more. When training a Weimaraner, it is imperative that you communicate clearly and consistently with it. Establish set words, infections, and physical signals when you first start training your Weimaraner. Having set commands for the dog, such as saying "sit" the same way every time you want it to sit, will ensure that your dog understands you. For example, say "lay down" in a calm voice at the same time as you move your outstretched hand in a downward motion. Do this combination every single time you ask the dog to lay down. Daily training can vary from short 15 minute sessions to longer 1 hour sessions, depending on your dog's abilities, age, and attention span. In these sessions you should focus on both keeping established commands fresh in the dog's mind and introducing new skills. These daily sessions will help the dog progress quickly in its training. A Weimaraner will benefit greatly from daily training with you because these sessions give it mental stimulation and one-on-one attention from you.

TL;DR in Spanish:

Enseña al comienzo del adiestramiento las órdenes básicas. Usa técnicas de adiestramiento basadas en la recompensa. Establece órdenes coherentes. Haz sesiones de adiestramiento todos los días.